USDA FoodData Central
Food category 1 — April 1, 2019
3388 food records carry food category code 1 and publication date April 1, 2019 in the source files. Publication date as recorded: 2019-04-01. Datasets represented on this page: foundation_food (20 records), sr_legacy_food (291 records), sub_sample_food (3077 records). Source: USDA FoodData Central CSV releases. The figures cover the releases named on the about page, fetched on the date given there. Descriptions are reproduced as the source records them.
Whipped topping, frozen, low fat
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.6 g Caffeine 0 mg Calcium, Ca 71 mg Carbohydrate, by difference 23.6 g Carotene, alpha 0 µg Carotene, beta 45 µg Cholesterol 2 mg Choline, total 0 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0 µg Energy 224 kcal Energy 938 kJ Fatty acids, total monounsaturated 0.838 g Fatty acids, total polyunsaturated 0.269 g Fatty acids, total saturated 11.273 g Fiber, total dietary 0 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Iron, Fe 0.1 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.124 g MUFA 18:1 0.714 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 7 mg Niacin 0.1 mg PUFA 18:2 0.155 g PUFA 18:3 0.114 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 74 mg Potassium, K 101 mg Protein 3 g Retinol 0 µg Riboflavin 0.09 mg SFA 10:0 0.466 g SFA 12:0 4.575 g SFA 14:0 1.946 g SFA 16:0 1.599 g SFA 18:0 2.371 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.331 g Selenium, Se 2.4 µg Sodium, Na 72 mg Sugars, Total 23.6 g Theobromine 0 mg Thiamin 0.02 mg Total lipid (fat) 13.1 g Vitamin A, IU 74 IU Vitamin A, RAE 4 µg Vitamin B-12 0.2 µg Vitamin B-12, added 0 µg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.5 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 3.2 µg Water 59.7 g Zinc, Zn 0.1 mg Cream substitute, powdered, light
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.8 g Caffeine 0 mg Calcium, Ca 1 mg Carbohydrate, by difference 73.4 g Carotene, alpha 0 µg Carotene, beta 9 µg Cholesterol 0 mg Choline, total 2.3 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0 µg Energy 431 kcal Energy 1,803 kJ Fatty acids, total monounsaturated 11.5 g Fatty acids, total polyunsaturated 0.198 g Fatty acids, total saturated 3.8 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0.03 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 11.5 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Niacin 0 mg PUFA 18:2 0.198 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 136 mg Potassium, K 902 mg Protein 1.9 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 1.115 g SFA 18:0 2.69 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0.8 µg Sodium, Na 229 mg Sugars, Total 73.4 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 15.7 g Vitamin A, IU 15 IU Vitamin A, RAE 1 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.26 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 3.9 µg Water 6.2 g Zinc, Zn 0.02 mg Milk, buttermilk, fluid, cultured, reduced fat
Recorded nutrient amounts per 100 g (88 rows)
Nutrient Amount per 100 g Unit Alanine 0.139 g Alcohol, ethyl 0 g Arginine 0.117 g Ash 0.9 g Aspartic acid 0.351 g Caffeine 0 mg Calcium, Ca 143 mg Carbohydrate, by difference 5.3 g Carotene, alpha 0 µg Carotene, beta 3 µg Cholesterol 8 mg Choline, total 16 mg Copper, Cu 0.008 mg Cryptoxanthin, beta 0 µg Cystine 0.025 g Energy 56 kcal Energy 233 kJ Fatty acids, total monounsaturated 0.576 g Fatty acids, total polyunsaturated 0.071 g Fatty acids, total saturated 1.242 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Glutamic acid 0.921 g Glycine 0.081 g Histidine 0.124 g Iron, Fe 0.06 mg Isoleucine 0.212 g Leucine 0.388 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.343 g MUFA 16:1 0.04 g MUFA 18:1 0.505 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 13 mg Methionine 0.107 g Niacin 0.1 mg PUFA 18:2 0.04 g PUFA 18:3 0.03 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phenylalanine 0.212 g Phosphorus, P 82 mg Potassium, K 180 mg Proline 0.404 g Protein 4.1 g Retinol 16 µg Riboflavin 0.21 mg SFA 10:0 0.051 g SFA 12:0 0.061 g SFA 14:0 0.202 g SFA 16:0 0.525 g SFA 18:0 0.242 g SFA 4:0 0.061 g SFA 6:0 0.04 g SFA 8:0 0.02 g Selenium, Se 2.3 µg Serine 0.247 g Sodium, Na 105 mg Sugars, Total 5.3 g Theobromine 0 mg Thiamin 0.05 mg Threonine 0.175 g Total lipid (fat) 2 g Tryptophan 0.052 g Tyrosine 0.207 g Valine 0.268 g Vitamin A, IU 58 IU Vitamin A, RAE 16 µg Vitamin B-12 0.37 µg Vitamin B-12, added 0 µg Vitamin B-6 0.03 mg Vitamin C, total ascorbic acid 1.5 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 1 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.11 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 87.7 g Zinc, Zn 0.24 mg Cheese, cottage, lowfat, 1% milkfat, lactose reduced
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.9 g Caffeine 0 mg Calcium, Ca 53 mg Carbohydrate, by difference 3.2 g Carotene, alpha 0 µg Carotene, beta 3 µg Cholesterol 4 mg Choline, total 17.5 mg Copper, Cu 0.028 mg Cryptoxanthin, beta 0 µg Energy 74 kcal Energy 310 kJ Fatty acids, total monounsaturated 0.29 g Fatty acids, total polyunsaturated 0.03 g Fatty acids, total saturated 0.64 g Fiber, total dietary 0.6 g Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Iron, Fe 0.14 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.04 g MUFA 18:1 0.24 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 5 mg Niacin 0.13 mg PUFA 18:2 0.02 g PUFA 18:3 0.01 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 134 mg Potassium, K 86 mg Protein 12.4 g Retinol 11 µg Riboflavin 0.16 mg SFA 10:0 0.02 g SFA 12:0 0.02 g SFA 14:0 0.11 g SFA 16:0 0.31 g SFA 18:0 0.12 g SFA 4:0 0.03 g SFA 6:0 0.01 g SFA 8:0 0.01 g Selenium, Se 9 µg Sodium, Na 220 mg Sugars, Total 2.6 g Theobromine 0 mg Thiamin 0.02 mg Total lipid (fat) 1 g Vitamin A, IU 40 IU Vitamin A, RAE 11 µg Vitamin B-12 0.63 µg Vitamin B-12, added 0 µg Vitamin B-6 0.07 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 82.5 g Zinc, Zn 0.38 mg Cheese, parmesan, low sodium
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.51 g Caffeine 0 mg Calcium, Ca 800 mg Carbohydrate, by difference 3.7 g Carotene, alpha 0 µg Carotene, beta 32 µg Cholesterol 79 mg Choline, total 15.4 mg Copper, Cu 0.037 mg Cryptoxanthin, beta 0 µg Energy 451 kcal Energy 1,887 kJ Fatty acids, total monounsaturated 8.721 g Fatty acids, total polyunsaturated 0.659 g Fatty acids, total saturated 19.051 g Fiber, total dietary 0 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Iron, Fe 0.95 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.46 g MUFA 18:1 7.732 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 51 mg Niacin 0.32 mg PUFA 18:2 0.32 g PUFA 18:3 0.34 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 807 mg Potassium, K 107 mg Protein 41.6 g Retinol 123 µg Riboflavin 0.39 mg SFA 10:0 0.749 g SFA 12:0 1.019 g SFA 14:0 3.377 g SFA 16:0 8.092 g SFA 18:0 2.677 g SFA 4:0 1.509 g SFA 6:0 0.559 g SFA 8:0 0.3 g Selenium, Se 23.9 µg Sodium, Na 63 mg Sugars, Total 0.85 g Theobromine 0 mg Thiamin 0.04 mg Total lipid (fat) 29.99 g Vitamin A, IU 463 IU Vitamin A, RAE 125 µg Vitamin B-12 1.4 µg Vitamin B-12, added 0 µg Vitamin B-6 0.1 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.6 µg Vitamin D (D2 + D3), International Units 22 IU Vitamin D3 (cholecalciferol) 0.6 µg Vitamin E (alpha-tocopherol) 0.27 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2 µg Water 22.2 g Zinc, Zn 3.19 mg Cheese, cottage, lowfat, 1% milkfat, with vegetables
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.6 g Caffeine 0 mg Calcium, Ca 56 mg Carbohydrate, by difference 3 g Carotene, alpha 0 µg Carotene, beta 34 µg Cholesterol 3 mg Choline, total 17.5 mg Copper, Cu 0.028 mg Cryptoxanthin, beta 0 µg Energy 67 kcal Energy 280 kJ Fatty acids, total monounsaturated 0.282 g Fatty acids, total polyunsaturated 0.039 g Fatty acids, total saturated 0.619 g Fiber, total dietary 0 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Iron, Fe 0.1 mg Lutein + zeaxanthin 16 µg Lycopene 0 µg MUFA 16:1 0.039 g MUFA 18:1 0.233 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 4 mg Niacin 0.1 mg PUFA 18:2 0.029 g PUFA 18:3 0.01 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 128 mg Potassium, K 86 mg Protein 10.9 g Retinol 10 µg Riboflavin 0.13 mg SFA 10:0 0.019 g SFA 12:0 0.019 g SFA 14:0 0.106 g SFA 16:0 0.302 g SFA 18:0 0.116 g SFA 4:0 0.029 g SFA 6:0 0.01 g SFA 8:0 0.01 g Selenium, Se 4.5 µg Sodium, Na 403 mg Sugars, Total 3 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 1 g Vitamin A, IU 89 IU Vitamin A, RAE 13 µg Vitamin B-12 0.49 µg Vitamin B-12, added 0 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 4 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.6 µg Water 83.5 g Zinc, Zn 0.29 mg Milk, imitation, non-soy
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.1 g Caffeine 0 mg Calcium, Ca 82 mg Carbohydrate, by difference 5.3 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0 mg Copper, Cu 0.02 mg Cryptoxanthin, beta 0 µg Energy 46 kcal Energy 191 kJ Fatty acids, total monounsaturated 0.484 g Fatty acids, total polyunsaturated 1.174 g Fatty acids, total saturated 0.254 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.1 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 0.484 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 1 mg Niacin 0.1 mg PUFA 18:2 1.16 g PUFA 18:3 0.014 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 100 mg Potassium, K 150 mg Protein 1.6 g Retinol 61 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0.218 g SFA 18:0 0.036 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.8 µg Sodium, Na 55 mg Sugars, Total 5.3 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 2 g Vitamin A, IU 203 IU Vitamin A, RAE 61 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1.1 µg Vitamin D (D2 + D3), International Units 42 IU Vitamin D2 (ergocalciferol) 1.1 µg Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 90 g Zinc, Zn 0.1 mg Cheese, mozzarella, low sodium
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.4 g Caffeine 0 mg Calcium, Ca 731 mg Carbohydrate, by difference 3.1 g Carotene, alpha 0 µg Carotene, beta 44 µg Cholesterol 54 mg Choline, total 18.4 mg Copper, Cu 0.027 mg Cryptoxanthin, beta 0 µg Energy 280 kcal Energy 1,172 kJ Fatty acids, total monounsaturated 4.844 g Fatty acids, total polyunsaturated 0.509 g Fatty acids, total saturated 10.867 g Fiber, total dietary 0 g Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Iron, Fe 0.25 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.469 g MUFA 18:1 4.165 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 26 mg Niacin 0.12 mg PUFA 18:2 0.36 g PUFA 18:3 0.15 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 524 mg Potassium, K 95 mg Protein 27.5 g Retinol 133 µg Riboflavin 0.34 mg SFA 10:0 0.27 g SFA 12:0 0.18 g SFA 14:0 1.718 g SFA 16:0 5.214 g SFA 18:0 2.078 g SFA 4:0 0.559 g SFA 6:0 0.11 g SFA 8:0 0.12 g Selenium, Se 15.7 µg Sodium, Na 16 mg Sugars, Total 1.23 g Theobromine 0 mg Thiamin 0.02 mg Total lipid (fat) 17.1 g Vitamin A, IU 517 IU Vitamin A, RAE 137 µg Vitamin B-12 0.92 µg Vitamin B-12, added 0 µg Vitamin B-6 0.08 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.3 µg Vitamin D (D2 + D3), International Units 13 IU Vitamin D3 (cholecalciferol) 0.3 µg Vitamin E (alpha-tocopherol) 0.15 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.8 µg Water 49.9 g Zinc, Zn 3.13 mg Imitation cheese, american or cheddar, low cholesterol
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 4 g Caffeine 0 mg Calcium, Ca 705 mg Carbohydrate, by difference 1 g Carotene, alpha 0 µg Carotene, beta 28 µg Cholesterol 15 mg Choline, total 0.1 mg Copper, Cu 0.03 mg Cryptoxanthin, beta 0 µg Energy 390 kcal Energy 1,632 kJ Fatty acids, total monounsaturated 14.127 g Fatty acids, total polyunsaturated 10.615 g Fatty acids, total saturated 5.815 g Fiber, total dietary 0 g Folate, DFE 18 µg Folate, food 18 µg Folate, total 18 µg Folic acid 0 µg Iron, Fe 0.7 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.025 g MUFA 18:1 14.09 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 30 mg Niacin 0.08 mg PUFA 18:2 10.439 g PUFA 18:3 0.179 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 530 mg Potassium, K 55 mg Protein 25 g Retinol 113 µg Riboflavin 0.36 mg SFA 10:0 0.025 g SFA 12:0 0.027 g SFA 14:0 0.131 g SFA 16:0 3.78 g SFA 18:0 1.789 g SFA 4:0 0.035 g SFA 6:0 0.018 g SFA 8:0 0.012 g Selenium, Se 14.6 µg Sodium, Na 670 mg Sugars, Total 1 g Theobromine 0 mg Thiamin 0.03 mg Total lipid (fat) 32 g Vitamin A, IU 423 IU Vitamin A, RAE 115 µg Vitamin B-12 0.83 µg Vitamin B-12, added 0 µg Vitamin B-6 0.07 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.28 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.7 µg Water 38 g Zinc, Zn 3 mg Cream substitute, liquid, light
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.4 g Caffeine 0 mg Calcium, Ca 1 mg Carbohydrate, by difference 9.1 g Carotene, alpha 0 µg Carotene, beta 3 µg Cholesterol 0 mg Choline, total 0 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 71 kcal Energy 297 kJ Fatty acids, total monounsaturated 2.03 g Fatty acids, total polyunsaturated 0.42 g Fatty acids, total saturated 0.896 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.56 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 2.03 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Niacin 0 mg PUFA 18:2 0.399 g PUFA 18:3 0.021 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 75 mg Potassium, K 177 mg Protein 0.8 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.018 g SFA 16:0 0.455 g SFA 18:0 0.424 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0.9 µg Sodium, Na 60 mg Sugars, Total 9.1 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 3.5 g Vitamin A, IU 5 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.28 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.9 µg Water 86.2 g Zinc, Zn 0.05 mg Cheese, monterey, low fat
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.5 g Caffeine 0 mg Calcium, Ca 705 mg Carbohydrate, by difference 0.7 g Carotene, alpha 0 µg Carotene, beta 55 µg Cholesterol 65 mg Choline, total 15.4 mg Copper, Cu 0.032 mg Cryptoxanthin, beta 0 µg Energy 313 kcal Energy 1,310 kJ Fatty acids, total monounsaturated 5.64 g Fatty acids, total polyunsaturated 0.84 g Fatty acids, total saturated 14.04 g Fiber, total dietary 0 g Folate, DFE 18 µg Folate, food 18 µg Folate, total 18 µg Folic acid 0 µg Iron, Fe 0.72 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.84 g MUFA 18:1 4.56 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 27 mg Niacin 0.09 mg PUFA 18:2 0.6 g PUFA 18:3 0.24 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 444 mg Potassium, K 81 mg Protein 28.2 g Retinol 137 µg Riboflavin 0.36 mg SFA 10:0 0.48 g SFA 12:0 0.36 g SFA 14:0 2.04 g SFA 16:0 6.36 g SFA 18:0 2.28 g SFA 4:0 1.08 g SFA 6:0 0.12 g SFA 8:0 0.24 g Selenium, Se 14.5 µg Sodium, Na 781 mg Sugars, Total 0.56 g Theobromine 0 mg Thiamin 0.02 mg Total lipid (fat) 21.6 g Vitamin A, IU 549 IU Vitamin A, RAE 142 µg Vitamin B-12 0.83 µg Vitamin B-12, added 0 µg Vitamin B-6 0.08 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.4 µg Vitamin D (D2 + D3), International Units 16 IU Vitamin D3 (cholecalciferol) 0.4 µg Vitamin E (alpha-tocopherol) 0.19 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.8 µg Water 46 g Zinc, Zn 3 mg Cheese, cottage, lowfat, 1% milkfat, no sodium added
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.4 g Caffeine 0 mg Calcium, Ca 61 mg Carbohydrate, by difference 2.7 g Carotene, alpha 0 µg Carotene, beta 3 µg Cholesterol 4 mg Choline, total 17.5 mg Copper, Cu 0.028 mg Cryptoxanthin, beta 0 µg Energy 72 kcal Energy 301 kJ Fatty acids, total monounsaturated 0.284 g Fatty acids, total polyunsaturated 0.031 g Fatty acids, total saturated 0.632 g Fiber, total dietary 0 g Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Iron, Fe 0.14 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.036 g MUFA 18:1 0.235 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 5 mg Niacin 0.13 mg PUFA 18:2 0.022 g PUFA 18:3 0.009 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 134 mg Potassium, K 86 mg Protein 12.4 g Retinol 11 µg Riboflavin 0.16 mg SFA 10:0 0.018 g SFA 12:0 0.016 g SFA 14:0 0.104 g SFA 16:0 0.302 g SFA 18:0 0.115 g SFA 4:0 0.031 g SFA 6:0 0.007 g SFA 8:0 0.009 g Selenium, Se 8.4 µg Sodium, Na 13 mg Sugars, Total 2.7 g Theobromine 0 mg Thiamin 0.02 mg Total lipid (fat) 1 g Vitamin A, IU 40 IU Vitamin A, RAE 11 µg Vitamin B-12 0.63 µg Vitamin B-12, added 0 µg Vitamin B-6 0.07 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 83.5 g Zinc, Zn 0.38 mg Cheese, pasteurized process, cheddar or American, low sodium
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.21 g Caffeine 0 mg Calcium, Ca 616 mg Carbohydrate, by difference 1.6 g Carotene, alpha 0 µg Carotene, beta 81 µg Cholesterol 94 mg Choline, total 36.2 mg Copper, Cu 0.03 mg Cryptoxanthin, beta 0 µg Energy 376 kcal Energy 1,573 kJ Fatty acids, total monounsaturated 8.932 g Fatty acids, total polyunsaturated 0.988 g Fatty acids, total saturated 19.651 g Fiber, total dietary 0 g Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Iron, Fe 0.39 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 1.028 g MUFA 18:1 7.495 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 22 mg Niacin 0.07 mg PUFA 18:2 0.609 g PUFA 18:3 0.379 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 745 mg Potassium, K 162 mg Protein 22.2 g Retinol 247 µg Riboflavin 0.35 mg SFA 10:0 0.639 g SFA 12:0 0.479 g SFA 14:0 3.204 g SFA 16:0 9.082 g SFA 18:0 3.792 g SFA 4:0 1.038 g SFA 6:0 0.359 g SFA 8:0 0.379 g Selenium, Se 12.7 µg Sodium, Na 7 mg Sugars, Total 0.45 g Theobromine 0 mg Thiamin 0.03 mg Total lipid (fat) 31.19 g Vitamin A, IU 959 IU Vitamin A, RAE 254 µg Vitamin B-12 0.7 µg Vitamin B-12, added 0 µg Vitamin B-6 0.07 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.6 µg Vitamin D (D2 + D3), International Units 23 IU Vitamin D3 (cholecalciferol) 0.6 µg Vitamin E (alpha-tocopherol) 0.27 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.6 µg Water 42.8 g Zinc, Zn 2.99 mg Cheese, swiss, low sodium
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.01 g Caffeine 0 mg Calcium, Ca 961 mg Carbohydrate, by difference 3.4 g Carotene, alpha 0 µg Carotene, beta 69 µg Cholesterol 92 mg Choline, total 15.4 mg Copper, Cu 0.032 mg Cryptoxanthin, beta 0 µg Energy 374 kcal Energy 1,564 kJ Fatty acids, total monounsaturated 7.256 g Fatty acids, total polyunsaturated 0.968 g Fatty acids, total saturated 17.744 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Iron, Fe 0.17 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.878 g MUFA 18:1 6.008 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 36 mg Niacin 0.09 mg PUFA 18:2 0.619 g PUFA 18:3 0.349 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 605 mg Potassium, K 111 mg Protein 28.4 g Retinol 211 µg Riboflavin 0.37 mg SFA 10:0 0.619 g SFA 12:0 0.519 g SFA 14:0 3.054 g SFA 16:0 7.774 g SFA 18:0 3.244 g SFA 4:0 1.098 g SFA 6:0 0.489 g SFA 8:0 0.289 g Selenium, Se 12.5 µg Sodium, Na 14 mg Sugars, Total 1.31 g Theobromine 0 mg Thiamin 0.02 mg Total lipid (fat) 27.4 g Vitamin A, IU 818 IU Vitamin A, RAE 216 µg Vitamin B-12 1.68 µg Vitamin B-12, added 0 µg Vitamin B-6 0.08 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 20 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.37 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.4 µg Water 37.8 g Zinc, Zn 3.9 mg Cheese, swiss, low fat
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.5 g Caffeine 0 mg Calcium, Ca 961 mg Carbohydrate, by difference 3.4 g Carotene, alpha 0 µg Carotene, beta 13 µg Cholesterol 35 mg Choline, total 15.4 mg Copper, Cu 0.027 mg Cryptoxanthin, beta 0 µg Energy 179 kcal Energy 749 kJ Fatty acids, total monounsaturated 1.351 g Fatty acids, total polyunsaturated 0.18 g Fatty acids, total saturated 3.304 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Iron, Fe 0.17 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.164 g MUFA 18:1 1.119 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 36 mg Niacin 0.09 mg PUFA 18:2 0.115 g PUFA 18:3 0.065 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 605 mg Potassium, K 111 mg Protein 28.4 g Retinol 39 µg Riboflavin 0.36 mg SFA 10:0 0.115 g SFA 12:0 0.097 g SFA 14:0 0.569 g SFA 16:0 1.447 g SFA 18:0 0.604 g SFA 4:0 0.204 g SFA 6:0 0.091 g SFA 8:0 0.054 g Selenium, Se 12.7 µg Sodium, Na 199 mg Sugars, Total 1.33 g Theobromine 0 mg Thiamin 0.02 mg Total lipid (fat) 5.1 g Vitamin A, IU 152 IU Vitamin A, RAE 40 µg Vitamin B-12 1.68 µg Vitamin B-12, added 0 µg Vitamin B-6 0.08 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 4 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.07 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.5 µg Water 59.6 g Zinc, Zn 3.9 mg Cheese, muenster, low fat
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.7 g Caffeine 0 mg Calcium, Ca 529 mg Carbohydrate, by difference 3.5 g Carotene, alpha 0 µg Carotene, beta 8 µg Cholesterol 63 mg Choline, total 15.4 mg Copper, Cu 0.031 mg Cryptoxanthin, beta 0 µg Energy 271 kcal Energy 1,135 kJ Fatty acids, total monounsaturated 5.09 g Fatty acids, total polyunsaturated 0.65 g Fatty acids, total saturated 10.95 g Fiber, total dietary 0 g Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Iron, Fe 0.41 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.394 g MUFA 18:1 4.421 g MUFA 20:1 0.265 g MUFA 22:1 0 g Magnesium, Mg 27 mg Niacin 0.1 mg PUFA 18:2 0.397 g PUFA 18:3 0.257 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 468 mg Potassium, K 134 mg Protein 24.7 g Retinol 174 µg Riboflavin 0.36 mg SFA 10:0 0.442 g SFA 12:0 0.494 g SFA 14:0 1.769 g SFA 16:0 4.622 g SFA 18:0 2.136 g SFA 4:0 0.571 g SFA 6:0 0.337 g SFA 8:0 0.197 g Selenium, Se 14.5 µg Sodium, Na 600 mg Sugars, Total 3.5 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 17.6 g Vitamin A, IU 593 IU Vitamin A, RAE 175 µg Vitamin B-12 1.47 µg Vitamin B-12, added 0 µg Vitamin B-6 0.06 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.3 µg Vitamin D (D2 + D3), International Units 13 IU Vitamin D3 (cholecalciferol) 0.3 µg Vitamin E (alpha-tocopherol) 0.15 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.5 µg Water 50.5 g Zinc, Zn 2.81 mg Cheese, mozzarella, nonfat
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 4.6 g Caffeine 0 mg Calcium, Ca 961 mg Carbohydrate, by difference 3.5 g Carotene, alpha 0 µg Carotene, beta 41 µg Cholesterol 18 mg Choline, total 15.4 mg Copper, Cu 0.034 mg Cryptoxanthin, beta 0 µg Energy 141 kcal Energy 589 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fiber, total dietary 1.8 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Iron, Fe 0.31 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 33 mg Niacin 0.12 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 656 mg Potassium, K 106 mg Protein 31.7 g Retinol 124 µg Riboflavin 0.3 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 18.9 µg Sodium, Na 743 mg Sugars, Total 1.48 g Theobromine 0 mg Thiamin 0.02 mg Total lipid (fat) 0 g Vitamin A, IU 481 IU Vitamin A, RAE 127 µg Vitamin B-12 0.92 µg Vitamin B-12, added 0 µg Vitamin B-6 0.08 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.14 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.6 µg Water 60.2 g Zinc, Zn 3.92 mg Beverage, instant breakfast powder, chocolate, not reconstituted
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 5.1 g Caffeine 25 mg Calcium, Ca 285 mg Carbohydrate, by difference 66.2 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 12 mg Choline, total 148.4 mg Copper, Cu 1.425 mg Cryptoxanthin, beta 0 µg Energy 353 kcal Energy 1,477 kJ Fatty acids, total monounsaturated 0.314 g Fatty acids, total polyunsaturated 0.278 g Fatty acids, total saturated 0.56 g Fiber, total dietary 0.4 g Folate, DFE 485 µg Folate, food 0 µg Folate, total 285 µg Folic acid 285 µg Iron, Fe 12.82 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.008 g MUFA 18:1 0.302 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 228 mg Niacin 14.24 mg PUFA 18:2 0.247 g PUFA 18:3 0.031 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 427 mg Potassium, K 947 mg Protein 19.9 g Retinol 625 µg Riboflavin 0.2 mg SFA 10:0 0.005 g SFA 12:0 0.003 g SFA 14:0 0.023 g SFA 16:0 0.286 g SFA 18:0 0.216 g SFA 4:0 0.01 g SFA 6:0 0.002 g SFA 8:0 0.003 g Selenium, Se 12.1 µg Sodium, Na 385 mg Sugars, Total 65.8 g Theobromine 290 mg Thiamin 0.85 mg Total lipid (fat) 1.4 g Vitamin A, IU 2,083 IU Vitamin A, RAE 625 µg Vitamin B-12 1.71 µg Vitamin B-12, added 1 µg Vitamin B-6 1.14 mg Vitamin C, total ascorbic acid 76.9 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 9.37 mg Vitamin E, added 9.37 mg Vitamin K (phylloquinone) 90 µg Water 7.4 g Zinc, Zn 8.55 mg Cheese, cottage, with vegetables
Recorded nutrient amounts per 100 g (88 rows)
Nutrient Amount per 100 g Unit Alanine 0.623 g Alcohol, ethyl 0 g Arginine 0.553 g Ash 1.34 g Aspartic acid 0.819 g Caffeine 0 mg Calcium, Ca 56 mg Carbohydrate, by difference 3 g Carotene, alpha 0 µg Carotene, beta 142 µg Cholesterol 14 mg Choline, total 17.5 mg Copper, Cu 0.028 mg Cryptoxanthin, beta 0 µg Cystine 0.11 g Energy 95 kcal Energy 397 kJ Fatty acids, total monounsaturated 1.189 g Fatty acids, total polyunsaturated 0.14 g Fatty acids, total saturated 2.646 g Fiber, total dietary 0.1 g Folate, DFE 17 µg Folate, food 17 µg Folate, total 17 µg Folic acid 0 µg Glutamic acid 2.605 g Glycine 0.267 g Histidine 0.397 g Iron, Fe 0.1 mg Isoleucine 0.704 g Leucine 1.23 g Lutein + zeaxanthin 16 µg Lycopene 0 µg Lysine 0.968 g MUFA 16:1 0.148 g MUFA 18:1 0.985 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 4 mg Methionine 0.359 g Niacin 0.1 mg PUFA 18:2 0.103 g PUFA 18:3 0.037 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phenylalanine 0.645 g Phosphorus, P 128 mg Phytosterols 0 mg Potassium, K 86 mg Proline 1.385 g Protein 10.9 g Retinol 41 µg Riboflavin 0.13 mg SFA 10:0 0.074 g SFA 12:0 0.065 g SFA 14:0 0.436 g SFA 16:0 1.264 g SFA 18:0 0.482 g SFA 4:0 0.13 g SFA 6:0 0.028 g SFA 8:0 0.037 g Selenium, Se 4.5 µg Serine 0.673 g Sodium, Na 403 mg Sugars, Total 0.37 g Theobromine 0 mg Thiamin 0.01 mg Threonine 0.533 g Total lipid (fat) 4.2 g Tryptophan 0.134 g Tyrosine 0.637 g Valine 0.742 g Vitamin A, IU 372 IU Vitamin A, RAE 53 µg Vitamin B-12 0.49 µg Vitamin B-12, added 0 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 4 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.05 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 11 µg Water 80.3 g Zinc, Zn 0.29 mg Cheese, cream, low fat
Recorded nutrient amounts per 100 g (118 rows)
Nutrient Amount per 100 g Unit Alanine 0.243 g Alcohol, ethyl 0 g Arginine 0.311 g Ash 2.03 g Aspartic acid 0.68 g Caffeine 0 mg Calcium, Ca 148 mg Carbohydrate, by difference 6.73 g Carotene, alpha 0 µg Carotene, beta 11 µg Cholesterol 54 mg Choline, total 12.1 mg Copper, Cu 0.032 mg Cryptoxanthin, beta 0 µg Cystine 0.055 g Energy 208 kcal Energy 872 kJ Fatty acids, total monounsaturated 3.996 g Fatty acids, total polyunsaturated 0.575 g Fatty acids, total saturated 10 g Fiber, total dietary 0 g Folate, DFE 19 µg Folate, food 19 µg Folate, total 19 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 1.725 g Glycine 0.187 g Histidine 0.232 g Hydroxyproline 0 g Iron, Fe 0.17 mg Isoleucine 0.429 g Lactose 3.3 g Leucine 0.869 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.75 g MUFA 14:1 0.119 g MUFA 15:1 0 g MUFA 16:1 0.211 g MUFA 17:1 0.018 g MUFA 18:1 3.632 g MUFA 20:1 0.015 g MUFA 22:1 0 g Magnesium, Mg 8 mg Maltose 0 g Manganese, Mn 0.011 mg Methionine 0.252 g Niacin 0.125 mg PUFA 18:2 0.464 g PUFA 18:3 0.083 g PUFA 18:3 n-3 c,c,c (ALA) 0.083 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0.027 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.845 mg Phenylalanine 0.384 g Phosphorus, P 152 mg Potassium, K 247 mg Proline 0.88 g Protein 7.85 g Retinol 160 µg Riboflavin 0.185 mg SFA 10:0 0.396 g SFA 12:0 0.44 g SFA 14:0 1.449 g SFA 15:0 0.146 g SFA 16:0 3.998 g SFA 17:0 0.081 g SFA 18:0 1.738 g SFA 20:0 0.024 g SFA 22:0 0 g SFA 4:0 0.505 g SFA 6:0 0.146 g SFA 8:0 0.175 g Selenium, Se 4 µg Serine 0.495 g Sodium, Na 317 mg Starch 1.35 g Sucrose 0 g Sugars, Total 3.3 g Theobromine 0 mg Thiamin 0.04 mg Threonine 0.308 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.02 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 16.67 g Tryptophan 0.091 g Tyrosine 0.401 g Valine 0.522 g Vitamin A, IU 552 IU Vitamin A, RAE 161 µg Vitamin B-12 0.92 µg Vitamin B-12, added 0 µg Vitamin B-6 0.045 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.3 µg Vitamin D (D2 + D3), International Units 11 IU Vitamin D3 (cholecalciferol) 0.3 µg Vitamin E (alpha-tocopherol) 0.27 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 5.4 µg Vitamin K (phylloquinone) 1.1 µg Water 66.72 g Zinc, Zn 0.57 mg Cheese, pasteurized process, American, low fat
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 6 g Caffeine 0 mg Calcium, Ca 684 mg Carbohydrate, by difference 3.5 g Carotene, alpha 0 µg Carotene, beta 18 µg Cholesterol 35 mg Choline, total 36.2 mg Copper, Cu 0.033 mg Cryptoxanthin, beta 0 µg Energy 180 kcal Energy 753 kJ Fatty acids, total monounsaturated 2.005 g Fatty acids, total polyunsaturated 0.222 g Fatty acids, total saturated 4.41 g Fiber, total dietary 0 g Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Iron, Fe 0.43 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.231 g MUFA 18:1 1.682 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 24 mg Niacin 0.08 mg PUFA 18:2 0.137 g PUFA 18:3 0.085 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 827 mg Potassium, K 180 mg Protein 24.6 g Retinol 55 µg Riboflavin 0.39 mg SFA 10:0 0.143 g SFA 12:0 0.108 g SFA 14:0 0.719 g SFA 16:0 2.038 g SFA 18:0 0.851 g SFA 4:0 0.233 g SFA 6:0 0.081 g SFA 8:0 0.085 g Selenium, Se 16.6 µg Sodium, Na 1,789 mg Sugars, Total 0.59 g Theobromine 0 mg Thiamin 0.03 mg Total lipid (fat) 7 g Vitamin A, IU 215 IU Vitamin A, RAE 57 µg Vitamin B-12 0.77 µg Vitamin B-12, added 0 µg Vitamin B-6 0.08 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 5 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.27 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.7 µg Water 58.9 g Zinc, Zn 3.32 mg Cheese spread, cream cheese base
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.3 g Caffeine 0 mg Calcium, Ca 71 mg Carbohydrate, by difference 3.5 g Carotene, alpha 0 µg Carotene, beta 19 µg Cholesterol 90 mg Choline, total 27.2 mg Copper, Cu 0.015 mg Cryptoxanthin, beta 0 µg Energy 295 kcal Energy 1,234 kJ Fatty acids, total monounsaturated 8.071 g Fatty acids, total polyunsaturated 1.033 g Fatty acids, total saturated 18.02 g Fiber, total dietary 0 g Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Iron, Fe 1.13 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.804 g MUFA 18:1 6.874 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 6 mg Niacin 0.95 mg PUFA 18:2 0.632 g PUFA 18:3 0.402 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 91 mg Potassium, K 112 mg Protein 7.1 g Retinol 300 µg Riboflavin 0.19 mg SFA 10:0 0.55 g SFA 12:0 0.377 g SFA 14:0 2.953 g SFA 16:0 8.645 g SFA 18:0 3.314 g SFA 4:0 0.82 g SFA 6:0 0.238 g SFA 8:0 0.279 g Selenium, Se 2.7 µg Sodium, Na 436 mg Sugars, Total 3.5 g Theobromine 0 mg Thiamin 0.02 mg Total lipid (fat) 28.6 g Vitamin A, IU 1,031 IU Vitamin A, RAE 302 µg Vitamin B-12 0.4 µg Vitamin B-12, added 0 µg Vitamin B-6 0.04 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 21 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.77 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.4 µg Water 58.5 g Zinc, Zn 0.51 mg Milk, fluid, nonfat, calcium fortified (fat free or skim)
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.77 g Caffeine 0 mg Calcium, Ca 204 mg Carbohydrate, by difference 4.85 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 2 mg Choline, total 16 mg Copper, Cu 0.011 mg Cryptoxanthin, beta 0 µg Energy 35 kcal Energy 145 kJ Fatty acids, total monounsaturated 0.047 g Fatty acids, total polyunsaturated 0.007 g Fatty acids, total saturated 0.117 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Iron, Fe 0.04 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.007 g MUFA 18:1 0.038 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 11 mg Niacin 0.088 mg PUFA 18:2 0.005 g PUFA 18:3 0.002 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 101 mg Potassium, K 166 mg Protein 3.4 g Retinol 137 µg Riboflavin 0.14 mg SFA 10:0 0.004 g SFA 12:0 0.003 g SFA 14:0 0.017 g SFA 16:0 0.053 g SFA 18:0 0.019 g SFA 4:0 0.009 g SFA 6:0 0.001 g SFA 8:0 0.002 g Selenium, Se 2.1 µg Sodium, Na 52 mg Sugars, Total 4.85 g Theobromine 0 mg Thiamin 0.036 mg Total lipid (fat) 0.18 g Vitamin A, IU 458 IU Vitamin A, RAE 137 µg Vitamin B-12 0.38 µg Vitamin B-12, added 0 µg Vitamin B-6 0.04 mg Vitamin C, total ascorbic acid 1 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D (D2 + D3), International Units 47 IU Vitamin D3 (cholecalciferol) 1.2 µg Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 90.8 g Zinc, Zn 0.4 mg Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 10.7 g Caffeine 52 mg Calcium, Ca 500 mg Carbohydrate, by difference 41 g Carotene, alpha 0 µg Carotene, beta 5 µg Cholesterol 44 mg Choline, total 266.9 mg Copper, Cu 2.6 mg Cryptoxanthin, beta 0 µg Energy 358 kcal Energy 1,498 kJ Fatty acids, total monounsaturated 1.189 g Fatty acids, total polyunsaturated 1.027 g Fatty acids, total saturated 2.162 g Fiber, total dietary 2 g Folate, DFE 850 µg Folate, food 0 µg Folate, total 500 µg Folic acid 500 µg Iron, Fe 2.3 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.031 g MUFA 18:1 1.147 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 410 mg Niacin 25.6 mg PUFA 18:2 0.911 g PUFA 18:3 0.114 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 500 mg Potassium, K 1,705 mg Protein 35.8 g Retinol 2,686 µg Riboflavin 0.35 mg SFA 10:0 0.019 g SFA 12:0 0.01 g SFA 14:0 0.085 g SFA 16:0 1.1 g SFA 18:0 0.841 g SFA 4:0 0.036 g SFA 6:0 0.009 g SFA 8:0 0.009 g Selenium, Se 21.8 µg Sodium, Na 717 mg Sugars, Total 39 g Theobromine 608 mg Thiamin 1.5 mg Total lipid (fat) 5.1 g Vitamin A, IU 8,962 IU Vitamin A, RAE 2,686 µg Vitamin B-12 3.1 µg Vitamin B-12, added 2 µg Vitamin B-6 2 mg Vitamin C, total ascorbic acid 138 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 16.88 mg Vitamin E, added 16.88 mg Vitamin K (phylloquinone) 120 µg Water 7.4 g Zinc, Zn 15.4 mg Yogurt, fruit variety, nonfat
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0.212 g Alcohol, ethyl 0 g Arginine 0.151 g Ash 1 g Aspartic acid 0.394 g Betaine 0.7 mg Caffeine 0 mg Calcium, Ca 152 mg Carbohydrate, by difference 19 g Carotene, alpha 0 µg Carotene, beta 4 µg Cholesterol 2 mg Choline, total 16.4 mg Copper, Cu 0.011 mg Cryptoxanthin, beta 0 µg Cystine 0.045 g Energy 95 kcal Energy 399 kJ Fatty acids, total monounsaturated 0.05 g Fatty acids, total polyunsaturated 0.016 g Fatty acids, total saturated 0.119 g Fiber, total dietary 0 g Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Glutamic acid 0.966 g Glycine 0.121 g Histidine 0.122 g Iron, Fe 0.07 mg Isoleucine 0.269 g Leucine 0.496 g Lutein + zeaxanthin 8 µg Lycopene 0 µg Lysine 0.439 g MUFA 16:1 0.007 g MUFA 18:1 0.041 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 15 mg Manganese, Mn 0.035 mg Methionine 0.145 g Niacin 0.1 mg PUFA 18:2 0.01 g PUFA 18:3 0.006 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phenylalanine 0.27 g Phosphorus, P 119 mg Potassium, K 194 mg Proline 0.581 g Protein 4.4 g Retinol 2 µg Riboflavin 0.18 mg SFA 10:0 0.004 g SFA 12:0 0.003 g SFA 14:0 0.017 g SFA 16:0 0.055 g SFA 18:0 0.019 g SFA 4:0 0.009 g SFA 6:0 0.001 g SFA 8:0 0.002 g Selenium, Se 6 µg Serine 0.305 g Sodium, Na 58 mg Sugars, Total 19 g Theobromine 0 mg Thiamin 0.04 mg Threonine 0.202 g Total lipid (fat) 0.2 g Tryptophan 0.028 g Tyrosine 0.247 g Valine 0.407 g Vitamin A, IU 12 IU Vitamin A, RAE 2 µg Vitamin B-12 0.47 µg Vitamin B-12, added 0 µg Vitamin B-6 0.04 mg Vitamin C, total ascorbic acid 0.7 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.06 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.1 µg Water 75.4 g Zinc, Zn 0.74 mg Whipped cream substitute, dietetic, made from powdered mix
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.2 g Caffeine 0 mg Calcium, Ca 3 mg Carbohydrate, by difference 10.6 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0 mg Copper, Cu 0.022 mg Cryptoxanthin, beta 0 µg Energy 100 kcal Energy 418 kJ Fatty acids, total monounsaturated 1.357 g Fatty acids, total polyunsaturated 1.158 g Fatty acids, total saturated 3.186 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.01 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.012 g MUFA 18:1 1.342 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 1 mg Niacin 0 mg PUFA 18:2 1.077 g PUFA 18:3 0.078 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 30 mg Potassium, K 26 mg Protein 0.9 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0.129 g SFA 12:0 1.071 g SFA 14:0 0.435 g SFA 16:0 0.618 g SFA 18:0 0.806 g SFA 4:0 0.001 g SFA 6:0 0 g SFA 8:0 0.129 g Selenium, Se 0.5 µg Sodium, Na 106 mg Sugars, Total 10.6 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 6 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.05 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 82.3 g Zinc, Zn 0.01 mg Cheese, american cheddar, imitation
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 4.6 g Caffeine 0 mg Calcium, Ca 562 mg Carbohydrate, by difference 11.6 g Carotene, alpha 0 µg Carotene, beta 37 µg Cholesterol 36 mg Choline, total 0 mg Copper, Cu 0.033 mg Cryptoxanthin, beta 0 µg Energy 239 kcal Energy 1,000 kJ Fatty acids, total monounsaturated 4.102 g Fatty acids, total polyunsaturated 0.409 g Fatty acids, total saturated 8.79 g Fiber, total dietary 0 g Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Iron, Fe 0.33 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.369 g MUFA 18:1 3.442 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 29 mg Niacin 0.13 mg PUFA 18:2 0.264 g PUFA 18:3 0.145 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 712 mg Potassium, K 242 mg Protein 16.7 g Retinol 111 µg Riboflavin 0.43 mg SFA 10:0 0.336 g SFA 12:0 0.415 g SFA 14:0 1.438 g SFA 16:0 3.897 g SFA 18:0 1.603 g SFA 4:0 0.455 g SFA 6:0 0.27 g SFA 8:0 0.204 g Selenium, Se 15.2 µg Sodium, Na 1,345 mg Sugars, Total 7.74 g Theobromine 0 mg Thiamin 0.05 mg Total lipid (fat) 14 g Vitamin A, IU 430 IU Vitamin A, RAE 114 µg Vitamin B-12 0.4 µg Vitamin B-12, added 0 µg Vitamin B-6 0.12 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.27 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.7 µg Water 53.1 g Zinc, Zn 2.59 mg Eggs, scrambled, frozen mixture
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.1 g Caffeine 0 mg Calcium, Ca 17 mg Carbohydrate, by difference 7.5 g Carotene, alpha 0 µg Carotene, beta 246 µg Cholesterol 277 mg Choline, total 255.7 mg Copper, Cu 0.03 mg Cryptoxanthin, beta 0 µg Energy 131 kcal Energy 548 kJ Fatty acids, total monounsaturated 2.339 g Fatty acids, total polyunsaturated 1.778 g Fatty acids, total saturated 1.052 g Fiber, total dietary 0 g Folate, DFE 17 µg Folate, food 17 µg Folate, total 17 µg Folic acid 0 µg Iron, Fe 0.23 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.057 g MUFA 18:1 2.272 g MUFA 20:1 0.004 g MUFA 22:1 0 g Magnesium, Mg 10 mg Niacin 0.09 mg PUFA 18:2 1.635 g PUFA 18:3 0.115 g PUFA 18:4 0 g PUFA 20:4 0.019 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.005 g Phosphorus, P 30 mg Potassium, K 147 mg Protein 13.1 g Retinol 0 µg Riboflavin 0.3 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.009 g SFA 16:0 0.717 g SFA 18:0 0.318 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 22.9 µg Sodium, Na 162 mg Sugars, Total 7.5 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 5.6 g Vitamin A, IU 410 IU Vitamin A, RAE 21 µg Vitamin B-12 0.17 µg Vitamin B-12, added 0 µg Vitamin B-6 0.01 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1.8 µg Vitamin D (D2 + D3), International Units 72 IU Vitamin D3 (cholecalciferol) 1.8 µg Vitamin E (alpha-tocopherol) 0.84 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.8 µg Water 72.7 g Zinc, Zn 0.14 mg Cheese, fontina
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.823 g Alcohol, ethyl 0 g Arginine 0.835 g Ash 3.79 g Aspartic acid 1.413 g Caffeine 0 mg Calcium, Ca 550 mg Carbohydrate, by difference 1.55 g Carotene, alpha 0 µg Carotene, beta 32 µg Cholesterol 116 mg Choline, total 15.4 mg Copper, Cu 0.025 mg Cryptoxanthin, beta 0 µg Cystine 0.261 g Energy 389 kcal Energy 1,628 kJ Fatty acids, total monounsaturated 8.687 g Fatty acids, total polyunsaturated 1.654 g Fatty acids, total saturated 19.196 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Glutamic acid 5.136 g Glycine 0.457 g Histidine 0.959 g Iron, Fe 0.23 mg Isoleucine 1.384 g Leucine 2.664 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.328 g MUFA 16:1 0.89 g MUFA 18:1 7.1 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 14 mg Manganese, Mn 0.014 mg Methionine 0.706 g Niacin 0.15 mg PUFA 18:2 0.864 g PUFA 18:3 0.79 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.429 mg Phenylalanine 1.497 g Phosphorus, P 346 mg Potassium, K 64 mg Proline 3.323 g Protein 25.6 g Retinol 258 µg Riboflavin 0.204 mg SFA 10:0 0.651 g SFA 12:0 0.804 g SFA 14:0 2.964 g SFA 16:0 8.458 g SFA 18:0 2.655 g SFA 4:0 0.715 g SFA 6:0 0.489 g SFA 8:0 0.314 g Selenium, Se 14.5 µg Serine 1.477 g Sodium, Na 800 mg Sugars, Total 1.55 g Theobromine 0 mg Thiamin 0.021 mg Threonine 0.935 g Total lipid (fat) 31.14 g Tryptophan 0.361 g Tyrosine 1.524 g Valine 1.926 g Vitamin A, IU 913 IU Vitamin A, RAE 261 µg Vitamin B-12 1.68 µg Vitamin B-12, added 0 µg Vitamin B-6 0.083 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.6 µg Vitamin D (D2 + D3), International Units 23 IU Vitamin D3 (cholecalciferol) 0.6 µg Vitamin E (alpha-tocopherol) 0.27 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.6 µg Water 37.92 g Zinc, Zn 3.5 mg Cheese, monterey
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.691 g Alcohol, ethyl 0 g Arginine 0.925 g Ash 3.55 g Aspartic acid 1.573 g Caffeine 0 mg Calcium, Ca 746 mg Carbohydrate, by difference 0.68 g Carotene, alpha 0 µg Carotene, beta 78 µg Cholesterol 89 mg Choline, total 15.4 mg Copper, Cu 0.032 mg Cryptoxanthin, beta 0 µg Cystine 0.123 g Energy 373 kcal Energy 1,562 kJ Fatty acids, total monounsaturated 8.751 g Fatty acids, total polyunsaturated 0.899 g Fatty acids, total saturated 19.066 g Fiber, total dietary 0 g Folate, DFE 18 µg Folate, food 18 µg Folate, total 18 µg Folic acid 0 µg Glutamic acid 5.99 g Glycine 0.422 g Histidine 0.859 g Iron, Fe 0.72 mg Isoleucine 1.519 g Leucine 2.344 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.037 g MUFA 16:1 0.923 g MUFA 18:1 7.368 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 27 mg Manganese, Mn 0.011 mg Methionine 0.641 g Niacin 0.093 mg PUFA 18:2 0.637 g PUFA 18:3 0.261 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.21 mg Phenylalanine 1.289 g Phosphorus, P 444 mg Potassium, K 81 mg Proline 2.759 g Protein 24.48 g Retinol 192 µg Riboflavin 0.39 mg SFA 10:0 0.563 g SFA 12:0 0.398 g SFA 14:0 3.613 g SFA 16:0 7.763 g SFA 18:0 3.423 g SFA 4:0 0.982 g SFA 6:0 0.244 g SFA 8:0 0.306 g Selenium, Se 14.5 µg Serine 1.431 g Sodium, Na 600 mg Sugars, Total 0.5 g Theobromine 0 mg Thiamin 0.015 mg Threonine 0.871 g Total lipid (fat) 30.28 g Tryptophan 0.315 g Tyrosine 1.182 g Valine 1.635 g Vitamin A, IU 769 IU Vitamin A, RAE 198 µg Vitamin B-12 0.83 µg Vitamin B-12, added 0 µg Vitamin B-6 0.079 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.6 µg Vitamin D (D2 + D3), International Units 22 IU Vitamin D3 (cholecalciferol) 0.6 µg Vitamin E (alpha-tocopherol) 0.26 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.5 µg Water 41.01 g Zinc, Zn 3 mg Cheese, mozzarella, whole milk
Recorded nutrient amounts per 100 g (97 rows)
Nutrient Amount per 100 g Unit Alanine 0.707 g Alcohol, ethyl 0 g Arginine 0.515 g Ash 3.28 g Aspartic acid 1.633 g Caffeine 0 mg Calcium, Ca 505 mg Carbohydrate, by difference 2.4 g Carotene, alpha 0 µg Carotene, beta 57 µg Cholesterol 79 mg Choline, total 15.4 mg Copper, Cu 0.011 mg Cryptoxanthin, beta 0 µg Cystine 0.115 g Energy 299 kcal Energy 1,249 kJ Fatty acids, total monounsaturated 6.573 g Fatty acids, total polyunsaturated 0.765 g Fatty acids, total saturated 13.9 g Fiber, total dietary 0 g Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 4.458 g Glycine 0.515 g Histidine 0.515 g Iron, Fe 0.44 mg Isoleucine 1.135 g Lactose 0 g Leucine 1.826 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.965 g MUFA 16:1 0.597 g MUFA 18:1 5.649 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 20 mg Maltose 0 g Manganese, Mn 0.03 mg Methionine 0.515 g Niacin 0.104 mg PUFA 18:2 0.393 g PUFA 18:3 0.372 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.141 mg Phenylalanine 1.011 g Phosphorus, P 354 mg Potassium, K 76 mg Proline 2.351 g Protein 22.17 g Retinol 174 µg Riboflavin 0.283 mg SFA 10:0 0.582 g SFA 12:0 0.69 g SFA 14:0 2.189 g SFA 16:0 5.331 g SFA 18:0 2.442 g SFA 4:0 0.805 g SFA 6:0 0.446 g SFA 8:0 0.257 g Selenium, Se 17 µg Serine 0.735 g Sodium, Na 486 mg Sucrose 0 g Sugars, Total 0 g Theobromine 0 mg Thiamin 0.03 mg Threonine 0.983 g Total lipid (fat) 22.14 g Tryptophan 0.515 g Tyrosine 1.043 g Valine 1.322 g Vitamin A, IU 676 IU Vitamin A, RAE 179 µg Vitamin B-12 2.28 µg Vitamin B-12, added 0 µg Vitamin B-6 0.037 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.4 µg Vitamin D (D2 + D3), International Units 16 IU Vitamin D3 (cholecalciferol) 0.4 µg Vitamin E (alpha-tocopherol) 0.19 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 2.3 µg Water 50.01 g Zinc, Zn 2.92 mg Cheese, mozzarella, whole milk, low moisture
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.66 g Alcohol, ethyl 0 g Arginine 0.928 g Ash 2.91 g Aspartic acid 1.564 g Caffeine 0 mg Calcium, Ca 575 mg Carbohydrate, by difference 2.47 g Carotene, alpha 0 µg Carotene, beta 63 µg Cholesterol 89 mg Choline, total 15 mg Copper, Cu 0.022 mg Cryptoxanthin, beta 0 µg Cystine 0.129 g Energy 318 kcal Energy 1,332 kJ Fatty acids, total monounsaturated 7.027 g Fatty acids, total polyunsaturated 0.778 g Fatty acids, total saturated 15.561 g Fiber, total dietary 0 g Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Glutamic acid 5.055 g Glycine 0.413 g Histidine 0.813 g Iron, Fe 0.2 mg Isoleucine 1.036 g Leucine 2.106 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.194 g MUFA 16:1 0.822 g MUFA 18:1 5.925 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 21 mg Manganese, Mn 0.009 mg Methionine 0.603 g Niacin 0.094 mg PUFA 18:2 0.566 g PUFA 18:3 0.212 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.071 mg Phenylalanine 1.127 g Phosphorus, P 412 mg Potassium, K 75 mg Proline 2.224 g Protein 21.6 g Retinol 192 µg Riboflavin 0.27 mg SFA 10:0 0.412 g SFA 12:0 0.255 g SFA 14:0 2.683 g SFA 16:0 7.491 g SFA 18:0 2.88 g SFA 4:0 0.844 g SFA 6:0 0.177 g SFA 8:0 0.203 g Selenium, Se 16.1 µg Serine 1.259 g Sodium, Na 710 mg Sugars, Total 1.01 g Theobromine 0 mg Thiamin 0.016 mg Threonine 0.823 g Total lipid (fat) 24.64 g Tryptophan 0.302 g Tyrosine 1.249 g Valine 1.351 g Vitamin A, IU 745 IU Vitamin A, RAE 197 µg Vitamin B-12 0.73 µg Vitamin B-12, added 0 µg Vitamin B-6 0.062 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 18 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.21 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.5 µg Water 48.38 g Zinc, Zn 2.46 mg Cheese, mozzarella, part skim milk
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.741 g Alcohol, ethyl 0 g Arginine 1.042 g Ash 3.27 g Aspartic acid 1.757 g Caffeine 0 mg Calcium, Ca 782 mg Carbohydrate, by difference 2.77 g Carotene, alpha 0 µg Carotene, beta 41 µg Cholesterol 64 mg Choline, total 15.4 mg Copper, Cu 0.025 mg Cryptoxanthin, beta 0 µg Cystine 0.144 g Energy 254 kcal Energy 1,064 kJ Fatty acids, total monounsaturated 4.51 g Fatty acids, total polyunsaturated 0.472 g Fatty acids, total saturated 10.114 g Fiber, total dietary 0 g Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Glutamic acid 5.677 g Glycine 0.464 g Histidine 0.913 g Iron, Fe 0.22 mg Isoleucine 1.164 g Leucine 2.365 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.464 g MUFA 16:1 0.44 g MUFA 18:1 3.874 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 23 mg Manganese, Mn 0.01 mg Methionine 0.677 g Niacin 0.105 mg PUFA 18:2 0.335 g PUFA 18:3 0.137 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.079 mg Phenylalanine 1.266 g Phosphorus, P 463 mg Potassium, K 84 mg Proline 2.498 g Protein 24.26 g Retinol 124 µg Riboflavin 0.303 mg SFA 10:0 0.251 g SFA 12:0 0.164 g SFA 14:0 1.598 g SFA 16:0 4.855 g SFA 18:0 1.937 g SFA 4:0 0.516 g SFA 6:0 0.1 g SFA 8:0 0.117 g Selenium, Se 14.4 µg Serine 1.415 g Sodium, Na 619 mg Sugars, Total 1.13 g Theobromine 0 mg Thiamin 0.018 mg Threonine 0.924 g Total lipid (fat) 15.92 g Tryptophan 0.339 g Tyrosine 1.403 g Valine 1.517 g Vitamin A, IU 481 IU Vitamin A, RAE 127 µg Vitamin B-12 0.82 µg Vitamin B-12, added 0 µg Vitamin B-6 0.07 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.3 µg Vitamin D (D2 + D3), International Units 12 IU Vitamin D3 (cholecalciferol) 0.3 µg Vitamin E (alpha-tocopherol) 0.14 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.6 µg Water 53.78 g Zinc, Zn 2.76 mg Cheese, parmesan, hard
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 1.048 g Alcohol, ethyl 0 g Arginine 1.317 g Ash 6.04 g Aspartic acid 2.236 g Caffeine 0 mg Calcium, Ca 1,184 mg Carbohydrate, by difference 3.22 g Carotene, alpha 0 µg Carotene, beta 66 µg Cholesterol 68 mg Choline, total 15.4 mg Copper, Cu 0.032 mg Cryptoxanthin, beta 0 µg Cystine 0.235 g Energy 392 kcal Energy 1,641 kJ Fatty acids, total monounsaturated 7.515 g Fatty acids, total polyunsaturated 0.569 g Fatty acids, total saturated 14.85 g Fiber, total dietary 0 g Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Glutamic acid 8.209 g Glycine 0.622 g Histidine 1.384 g Iron, Fe 0.82 mg Isoleucine 1.894 g Leucine 3.452 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 3.306 g MUFA 16:1 0.394 g MUFA 18:1 6.656 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 44 mg Manganese, Mn 0.02 mg Methionine 0.958 g Niacin 0.271 mg PUFA 18:2 0.272 g PUFA 18:3 0.297 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.453 mg Phenylalanine 1.922 g Phosphorus, P 694 mg Potassium, K 92 mg Proline 4.18 g Protein 35.75 g Retinol 201 µg Riboflavin 0.332 mg SFA 10:0 0.648 g SFA 12:0 0.873 g SFA 14:0 2.911 g SFA 16:0 6.966 g SFA 18:0 2.301 g SFA 4:0 1.299 g SFA 6:0 0.487 g SFA 8:0 0.26 g Selenium, Se 22.5 µg Serine 2.068 g Sodium, Na 1,175 mg Sugars, Total 0.11 g Theobromine 0 mg Thiamin 0.039 mg Threonine 1.317 g Total lipid (fat) 25 g Tryptophan 0.482 g Tyrosine 1.995 g Valine 2.454 g Vitamin A, IU 781 IU Vitamin A, RAE 207 µg Vitamin B-12 1.2 µg Vitamin B-12, added 0 µg Vitamin B-6 0.091 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 19 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.22 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.7 µg Water 30 g Zinc, Zn 2.75 mg Cheese, port de salut
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.79 g Alcohol, ethyl 0 g Arginine 0.827 g Ash 2 g Aspartic acid 1.752 g Caffeine 0 mg Calcium, Ca 650 mg Carbohydrate, by difference 0.57 g Carotene, alpha 0 µg Carotene, beta 29 µg Cholesterol 123 mg Choline, total 15.4 mg Copper, Cu 0.022 mg Cryptoxanthin, beta 0 µg Cystine 0.134 g Energy 352 kcal Energy 1,471 kJ Fatty acids, total monounsaturated 9.338 g Fatty acids, total polyunsaturated 0.729 g Fatty acids, total saturated 16.691 g Fiber, total dietary 0 g Folate, DFE 18 µg Folate, food 18 µg Folate, total 18 µg Folic acid 0 µg Glutamic acid 5.349 g Glycine 0.485 g Histidine 0.686 g Iron, Fe 0.43 mg Isoleucine 1.446 g Leucine 2.482 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.987 g MUFA 16:1 0.833 g MUFA 18:1 8.051 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 24 mg Manganese, Mn 0.011 mg Methionine 0.734 g Niacin 0.06 mg PUFA 18:2 0.378 g PUFA 18:3 0.351 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.21 mg Phenylalanine 1.323 g Phosphorus, P 360 mg Potassium, K 136 mg Proline 2.892 g Protein 23.78 g Retinol 313 µg Riboflavin 0.24 mg SFA 10:0 0.681 g SFA 12:0 0.768 g SFA 14:0 2.724 g SFA 16:0 6.638 g SFA 18:0 3.35 g SFA 4:0 1.027 g SFA 6:0 0.556 g SFA 8:0 0.336 g Selenium, Se 14.5 µg Serine 1.357 g Sodium, Na 534 mg Sugars, Total 0.57 g Theobromine 0 mg Thiamin 0.014 mg Threonine 0.876 g Total lipid (fat) 28.2 g Tryptophan 0.343 g Tyrosine 1.42 g Valine 1.707 g Vitamin A, IU 1,092 IU Vitamin A, RAE 315 µg Vitamin B-12 1.5 µg Vitamin B-12, added 0 µg Vitamin B-6 0.053 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 21 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.24 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.4 µg Water 45.45 g Zinc, Zn 2.6 mg Cheese, provolone
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.706 g Alcohol, ethyl 0 g Arginine 1.022 g Ash 4.71 g Aspartic acid 1.744 g Caffeine 0 mg Calcium, Ca 756 mg Carbohydrate, by difference 2.14 g Carotene, alpha 0 µg Carotene, beta 68 µg Cholesterol 69 mg Choline, total 15.4 mg Copper, Cu 0.026 mg Cryptoxanthin, beta 0 µg Cystine 0.116 g Energy 351 kcal Energy 1,471 kJ Fatty acids, total monounsaturated 7.393 g Fatty acids, total polyunsaturated 0.769 g Fatty acids, total saturated 17.078 g Fiber, total dietary 0 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Glutamic acid 6.235 g Glycine 0.433 g Histidine 1.115 g Iron, Fe 0.52 mg Isoleucine 1.091 g Leucine 2.297 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.646 g MUFA 16:1 0.878 g MUFA 18:1 6.164 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 28 mg Manganese, Mn 0.01 mg Methionine 0.686 g Niacin 0.156 mg PUFA 18:2 0.494 g PUFA 18:3 0.275 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.476 mg Phenylalanine 1.287 g Phosphorus, P 496 mg Potassium, K 138 mg Proline 2.766 g Protein 25.58 g Retinol 230 µg Riboflavin 0.321 mg SFA 10:0 0.482 g SFA 12:0 0.355 g SFA 14:0 2.748 g SFA 16:0 8.159 g SFA 18:0 3.063 g SFA 4:0 0.981 g SFA 6:0 0.37 g SFA 8:0 0.256 g Selenium, Se 14.5 µg Serine 1.471 g Sodium, Na 727 mg Sugars, Total 0.56 g Theobromine 0 mg Thiamin 0.019 mg Threonine 0.982 g Total lipid (fat) 26.62 g Tryptophan 0.345 g Tyrosine 1.52 g Valine 1.64 g Vitamin A, IU 880 IU Vitamin A, RAE 236 µg Vitamin B-12 1.46 µg Vitamin B-12, added 0 µg Vitamin B-6 0.073 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 20 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.23 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.2 µg Water 40.95 g Zinc, Zn 3.23 mg Cheese, ricotta, whole milk
Recorded nutrient amounts per 100 g (102 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.32 g Caffeine 0 mg Calcium, Ca 206 mg Carbohydrate, by difference 7.27 g Carotene, alpha 0 µg Carotene, beta 33 µg Cholesterol 49 mg Choline, total 17.5 mg Copper, Cu 0.018 mg Cryptoxanthin, beta 0 µg Energy 150 kcal Energy 627 kJ Fatty acids, total monounsaturated 2.659 g Fatty acids, total polyunsaturated 0.445 g Fatty acids, total saturated 6.42 g Fatty acids, total trans 0.333 g Fatty acids, total trans-monoenoic 0.267 g Fatty acids, total trans-polyenoic 0.066 g Fiber, total dietary 0 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Hydroxyproline 0 g Iron, Fe 0.13 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0.108 g MUFA 15:1 0 g MUFA 16:1 0.196 g MUFA 16:1 c 0.166 g MUFA 17:1 0.018 g MUFA 18:1 2.315 g MUFA 18:1 c 2.077 g MUFA 20:1 0.019 g MUFA 22:1 0.003 g MUFA 22:1 c 0.003 g MUFA 24:1 c 0 g Magnesium, Mg 20 mg Manganese, Mn 0.011 mg Niacin 0.137 mg PUFA 18:2 0.356 g PUFA 18:2 CLAs 0.047 g PUFA 18:2 n-6 c,c 0.246 g PUFA 18:3 0.043 g PUFA 18:3 n-3 c,c,c (ALA) 0.039 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.002 g PUFA 18:4 0.002 g PUFA 20:2 n-6 c,c 0.002 g PUFA 20:3 0.013 g PUFA 20:3 n-3 0.001 g PUFA 20:4 0.014 g PUFA 20:4 n-6 0.012 g PUFA 20:5 n-3 (EPA) 0.004 g PUFA 22:4 0.003 g PUFA 22:5 n-3 (DPA) 0.006 g PUFA 22:6 n-3 (DHA) 0.001 g Pantothenic acid 0.461 mg Phosphorus, P 154 mg Potassium, K 219 mg Protein 7.54 g Retinol 117 µg Riboflavin 0.298 mg SFA 10:0 0.282 g SFA 12:0 0.335 g SFA 14:0 1.067 g SFA 15:0 0.107 g SFA 16:0 3.056 g SFA 17:0 0.063 g SFA 18:0 0.956 g SFA 20:0 0.012 g SFA 22:0 0.006 g SFA 24:0 0.004 g SFA 4:0 0.232 g SFA 6:0 0.183 g SFA 8:0 0.116 g Selenium, Se 5.9 µg Sodium, Na 110 mg Sugars, Total 0.27 g TFA 16:1 t 0.03 g TFA 18:1 t 0.238 g TFA 18:2 t not further defined 0.064 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.013 mg Total lipid (fat) 10.18 g Vitamin A, IU 445 IU Vitamin A, RAE 120 µg Vitamin B-12 0.85 µg Vitamin B-12, added 0 µg Vitamin B-6 0.097 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.2 µg Vitamin D (D2 + D3), International Units 10 IU Vitamin D3 (cholecalciferol) 0.2 µg Vitamin E (alpha-tocopherol) 0.11 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.1 µg Water 73.69 g Zinc, Zn 0.53 mg Cheese, tilsit
Recorded nutrient amounts per 100 g (74 rows)
Nutrient Amount per 100 g Unit Alanine 0.811 g Alcohol, ethyl 0 g Arginine 0.849 g Ash 4.87 g Aspartic acid 1.798 g Calcium, Ca 700 mg Carbohydrate, by difference 1.88 g Cholesterol 102 mg Copper, Cu 0.026 mg Cystine 0.138 g Energy 340 kcal Energy 1,422 kJ Fatty acids, total monounsaturated 7.136 g Fatty acids, total polyunsaturated 0.721 g Fatty acids, total saturated 16.775 g Fiber, total dietary 0 g Folate, DFE 20 µg Folate, food 20 µg Folate, total 20 µg Folic acid 0 µg Glutamic acid 5.49 g Glycine 0.497 g Histidine 0.704 g Iron, Fe 0.23 mg Isoleucine 1.484 g Leucine 2.548 g Lysine 2.039 g MUFA 16:1 0.668 g MUFA 18:1 6.073 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 13 mg Manganese, Mn 0.013 mg Methionine 0.754 g Niacin 0.205 mg PUFA 18:2 0.398 g PUFA 18:3 0.323 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.346 mg Phenylalanine 1.358 g Phosphorus, P 500 mg Potassium, K 65 mg Proline 2.969 g Protein 24.41 g Retinol 236 µg Riboflavin 0.359 mg SFA 10:0 0.748 g SFA 12:0 1.073 g SFA 14:0 2.608 g SFA 16:0 7.675 g SFA 18:0 2.19 g SFA 4:0 0.878 g SFA 6:0 0.536 g SFA 8:0 0.381 g Selenium, Se 14.5 µg Serine 1.393 g Sodium, Na 753 mg Thiamin 0.061 mg Threonine 0.899 g Total lipid (fat) 25.98 g Tryptophan 0.352 g Tyrosine 1.458 g Valine 1.752 g Vitamin A, IU 1,045 IU Vitamin A, RAE 249 µg Vitamin B-12 2.1 µg Vitamin B-6 0.065 mg Vitamin C, total ascorbic acid 0 mg Water 42.86 g Zinc, Zn 3.5 mg Cheese, pasteurized process, American, fortified with vitamin D
Recorded nutrient amounts per 100 g (134 rows)
Nutrient Amount per 100 g Unit Alanine 0.613 g Alcohol, ethyl 0 g Arginine 0.518 g Ash 6.78 g Aspartic acid 1.551 g Betaine 2.7 mg Caffeine 0 mg Calcium, Ca 1,045 mg Carbohydrate, by difference 4.78 g Carotene, alpha 0 µg Carotene, beta 49 µg Cholesterol 100 mg Choline, total 19.2 mg Copper, Cu 0.046 mg Cryptoxanthin, beta 7 µg Cystine 0.11 g Energy 366 kcal Energy 1,531 kJ Fatty acids, total monounsaturated 8.236 g Fatty acids, total polyunsaturated 1.286 g Fatty acids, total saturated 18.057 g Fatty acids, total trans 1.144 g Fatty acids, total trans-monoenoic 0.95 g Fatty acids, total trans-polyenoic 0.194 g Fiber, total dietary 0 g Fluoride, F 35 µg Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Fructose 0 g Galactose 0.11 g Glucose 0 g Glutamic acid 4.073 g Glycine 0.359 g Histidine 0.546 g Iron, Fe 0.63 mg Isoleucine 0.938 g Lactose 2.15 g Leucine 1.716 g Lutein + zeaxanthin 21 µg Lycopene 0 µg Lysine 1.516 g MUFA 14:1 0.245 g MUFA 15:1 0 g MUFA 16:1 0.5 g MUFA 16:1 c 0.394 g MUFA 17:1 0.061 g MUFA 18:1 7.204 g MUFA 18:1 c 6.36 g MUFA 20:1 0.224 g MUFA 22:1 0.001 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0.001 g Magnesium, Mg 26 mg Maltose 0 g Manganese, Mn 0.041 mg Methionine 0.475 g Niacin 0.076 mg PUFA 18:2 1.003 g PUFA 18:2 CLAs 0.018 g PUFA 18:2 n-6 c,c 0.79 g PUFA 18:3 0.138 g PUFA 18:3 n-3 c,c,c (ALA) 0.137 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:4 0.007 g PUFA 20:2 n-6 c,c 0.009 g PUFA 20:3 0.034 g PUFA 20:4 0.045 g PUFA 20:4 n-6 0.033 g PUFA 20:5 n-3 (EPA) 0.012 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.021 g PUFA 22:6 n-3 (DHA) 0.006 g Pantothenic acid 0.403 mg Phenylalanine 0.939 g Phosphorus, P 641 mg Potassium, K 132 mg Proline 1.788 g Protein 18.13 g Retinol 313 µg Riboflavin 0.234 mg SFA 10:0 0.802 g SFA 12:0 0.884 g SFA 14:0 2.937 g SFA 15:0 0.311 g SFA 16:0 8.161 g SFA 17:0 0.19 g SFA 18:0 3.222 g SFA 20:0 0.047 g SFA 22:0 0.021 g SFA 24:0 0.009 g SFA 4:0 0.615 g SFA 6:0 0.509 g SFA 8:0 0.332 g Selenium, Se 20.2 µg Serine 1.093 g Sodium, Na 1,671 mg Sucrose 0 g Sugars, Total 2.26 g TFA 16:1 t 0.106 g TFA 18:1 t 0.844 g TFA 18:2 t not further defined 0.194 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.015 mg Threonine 0.772 g Tocopherol, beta 0 mg Tocopherol, delta 0.04 mg Tocopherol, gamma 0.13 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0.02 mg Tocotrienol, delta 0.08 mg Tocotrienol, gamma 0.03 mg Total lipid (fat) 30.71 g Tryptophan 0.232 g Tyrosine 0.916 g Valine 1.187 g Vitamin A, IU 1,131 IU Vitamin A, RAE 317 µg Vitamin B-12 1.5 µg Vitamin B-12, added 0 µg Vitamin B-6 0.054 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 7.5 µg Vitamin D (D2 + D3), International Units 301 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 7.5 µg Vitamin E (alpha-tocopherol) 0.8 mg Vitamin E, added 0 mg Vitamin K (Menaquinone-4) 14.1 µg Vitamin K (phylloquinone) 3.7 µg Water 39.61 g Zinc, Zn 2.49 mg Cheese, pasteurized process, pimento
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.555 g Alcohol, ethyl 0 g Arginine 0.926 g Ash 5.84 g Aspartic acid 1.36 g Caffeine 0 mg Calcium, Ca 614 mg Carbohydrate, by difference 1.73 g Carotene, alpha 12 µg Carotene, beta 150 µg Cholesterol 94 mg Choline, total 34.7 mg Copper, Cu 0.033 mg Cryptoxanthin, beta 0 µg Cystine 0.142 g Energy 375 kcal Energy 1,571 kJ Fatty acids, total monounsaturated 8.937 g Fatty acids, total polyunsaturated 0.988 g Fatty acids, total saturated 19.663 g Fiber, total dietary 0.1 g Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Glutamic acid 4.592 g Glycine 0.364 g Histidine 0.902 g Iron, Fe 0.42 mg Isoleucine 1.023 g Leucine 1.956 g Lutein + zeaxanthin 18 µg Lycopene 0 µg Lysine 2.196 g MUFA 16:1 1.026 g MUFA 18:1 7.499 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 22 mg Manganese, Mn 0.016 mg Methionine 0.572 g Niacin 0.078 mg PUFA 18:2 0.606 g PUFA 18:3 0.382 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.485 mg Phenylalanine 1.124 g Phosphorus, P 744 mg Potassium, K 162 mg Proline 2.251 g Protein 22.13 g Retinol 231 µg Riboflavin 0.354 mg SFA 10:0 0.641 g SFA 12:0 0.483 g SFA 14:0 3.206 g SFA 16:0 9.09 g SFA 18:0 3.79 g SFA 4:0 1.041 g SFA 6:0 0.355 g SFA 8:0 0.374 g Selenium, Se 14.5 µg Serine 1.068 g Sodium, Na 915 mg Sugars, Total 0.62 g Theobromine 0 mg Thiamin 0.027 mg Threonine 0.718 g Total lipid (fat) 31.2 g Tryptophan 0.323 g Tyrosine 1.211 g Valine 1.325 g Vitamin A, IU 1,030 IU Vitamin A, RAE 244 µg Vitamin B-12 0.7 µg Vitamin B-12, added 0 µg Vitamin B-6 0.071 mg Vitamin C, total ascorbic acid 2.3 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 22 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.29 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.9 µg Water 39.08 g Zinc, Zn 2.98 mg Cheese, pasteurized process, swiss
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.62 g Alcohol, ethyl 0 g Arginine 1.035 g Ash 5.85 g Aspartic acid 1.519 g Caffeine 0 mg Calcium, Ca 772 mg Carbohydrate, by difference 2.1 g Carotene, alpha 0 µg Carotene, beta 63 µg Cholesterol 85 mg Choline, total 36.2 mg Copper, Cu 0.027 mg Cryptoxanthin, beta 0 µg Cystine 0.159 g Energy 334 kcal Energy 1,396 kJ Fatty acids, total monounsaturated 7.046 g Fatty acids, total polyunsaturated 0.622 g Fatty acids, total saturated 16.045 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Glutamic acid 5.132 g Glycine 0.407 g Histidine 1.008 g Iron, Fe 0.61 mg Isoleucine 1.143 g Leucine 2.186 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.454 g MUFA 16:1 0.677 g MUFA 18:1 5.896 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 29 mg Manganese, Mn 0.014 mg Methionine 0.64 g Niacin 0.038 mg PUFA 18:2 0.342 g PUFA 18:3 0.28 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.26 mg Phenylalanine 1.256 g Phosphorus, P 762 mg Potassium, K 216 mg Proline 2.516 g Protein 24.73 g Retinol 192 µg Riboflavin 0.276 mg SFA 10:0 0.572 g SFA 12:0 0.566 g SFA 14:0 2.792 g SFA 16:0 7.188 g SFA 18:0 2.602 g SFA 4:0 0.815 g SFA 6:0 0.489 g SFA 8:0 0.275 g Selenium, Se 15.9 µg Serine 1.194 g Sodium, Na 1,370 mg Sugars, Total 1.23 g Theobromine 0 mg Thiamin 0.014 mg Threonine 0.802 g Total lipid (fat) 25.01 g Tryptophan 0.36 g Tyrosine 1.353 g Valine 1.481 g Vitamin A, IU 746 IU Vitamin A, RAE 198 µg Vitamin B-12 1.23 µg Vitamin B-12, added 0 µg Vitamin B-6 0.036 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 18 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.34 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.2 µg Water 42.31 g Zinc, Zn 3.61 mg Cheese food, cold pack, American
Recorded nutrient amounts per 100 g (65 rows)
Nutrient Amount per 100 g Unit Alanine 0.493 g Arginine 0.823 g Ash 4.44 g Aspartic acid 1.208 g Calcium, Ca 497 mg Carbohydrate, by difference 8.32 g Cholesterol 64 mg Copper, Cu 0.03 mg Cystine 0.126 g Energy 331 kcal Energy 1,386 kJ Fatty acids, total monounsaturated 7.165 g Fatty acids, total polyunsaturated 0.719 g Fatty acids, total saturated 15.355 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 4.08 g Glycine 0.324 g Histidine 0.801 g Iron, Fe 0.84 mg Isoleucine 0.909 g Leucine 1.738 g Lysine 1.951 g MUFA 16:1 0.646 g MUFA 18:1 6.015 g Magnesium, Mg 30 mg Manganese, Mn 0.01 mg Methionine 0.509 g Niacin 0.074 mg PUFA 18:2 0.461 g PUFA 18:3 0.257 g PUFA 20:4 0 g Pantothenic acid 0.977 mg Phenylalanine 0.999 g Phosphorus, P 400 mg Potassium, K 363 mg Proline 2 g Protein 19.66 g Riboflavin 0.446 mg SFA 10:0 0.591 g SFA 12:0 0.728 g SFA 14:0 2.513 g SFA 16:0 6.807 g SFA 18:0 2.805 g SFA 4:0 0.793 g SFA 6:0 0.47 g SFA 8:0 0.358 g Selenium, Se 16.2 µg Serine 0.949 g Sodium, Na 966 mg Thiamin 0.03 mg Threonine 0.638 g Total lipid (fat) 24.46 g Tryptophan 0.287 g Tyrosine 1.076 g Valine 1.177 g Vitamin A, IU 705 IU Vitamin B-12 1.28 µg Vitamin B-6 0.141 mg Vitamin C, total ascorbic acid 0 mg Water 43.12 g Zinc, Zn 3.01 mg Cream, fluid, light (coffee cream or table cream)
Recorded nutrient amounts per 100 g (134 rows)
Nutrient Amount per 100 g Unit Alanine 0.094 g Alcohol, ethyl 0 g Arginine 0.069 g Ash 0.61 g Aspartic acid 0.218 g Betaine 0.7 mg Caffeine 0 mg Calcium, Ca 91 mg Carbohydrate, by difference 3.66 g Carotene, alpha 0 µg Carotene, beta 37 µg Cholesterol 59 mg Choline, total 17.4 mg Copper, Cu 0.012 mg Cryptoxanthin, beta 0 µg Cystine 0.015 g Energy 195 kcal Energy 815 kJ Fatty acids, total monounsaturated 4.525 g Fatty acids, total polyunsaturated 0.789 g Fatty acids, total saturated 10.176 g Fatty acids, total trans 0.625 g Fatty acids, total trans-monoenoic 0.497 g Fatty acids, total trans-polyenoic 0.128 g Fiber, total dietary 0 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 0.594 g Glycine 0.069 g Histidine 0.069 g Iron, Fe 0.05 mg Isoleucine 0.151 g Lactose 3.67 g Leucine 0.243 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.129 g MUFA 14:1 0.175 g MUFA 15:1 0 g MUFA 16:1 0.334 g MUFA 16:1 c 0.28 g MUFA 17:1 0.032 g MUFA 18:1 3.952 g MUFA 18:1 c 3.509 g MUFA 20:1 0.03 g MUFA 22:1 0.002 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g Magnesium, Mg 9 mg Maltose 0 g Manganese, Mn 0.005 mg Methionine 0.069 g Niacin 0.09 mg PUFA 18:2 0.654 g PUFA 18:2 CLAs 0.095 g PUFA 18:2 n-6 c,c 0.433 g PUFA 18:3 0.064 g PUFA 18:3 n-3 c,c,c (ALA) 0.062 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 0.019 g PUFA 20:3 n-3 0.001 g PUFA 20:4 0.027 g PUFA 20:4 n-6 0.018 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:4 0.004 g PUFA 22:5 n-3 (DPA) 0.01 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.44 mg Phenylalanine 0.135 g Phosphorus, P 92 mg Potassium, K 136 mg Proline 0.313 g Protein 2.96 g Retinol 117 µg Riboflavin 0.19 mg SFA 10:0 0.456 g SFA 12:0 0.526 g SFA 14:0 1.682 g SFA 15:0 0.174 g SFA 16:0 4.585 g SFA 17:0 0.103 g SFA 18:0 1.719 g SFA 20:0 0.023 g SFA 22:0 0.007 g SFA 24:0 0.004 g SFA 4:0 0.388 g SFA 6:0 0.314 g SFA 8:0 0.194 g Selenium, Se 4.6 µg Serine 0.098 g Sodium, Na 72 mg Sucrose 0 g Sugars, Total 3.67 g TFA 16:1 t 0.054 g TFA 18:1 t 0.443 g TFA 18:2 t not further defined 0.126 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.023 mg Threonine 0.131 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 19.1 g Tryptophan 0.069 g Tyrosine 0.139 g Valine 0.176 g Vitamin A, IU 452 IU Vitamin A, RAE 120 µg Vitamin B-12 0.14 µg Vitamin B-12, added 0 µg Vitamin B-6 0.044 mg Vitamin C, total ascorbic acid 0.8 mg Vitamin D (D2 + D3) 1.1 µg Vitamin D (D2 + D3), International Units 44 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg Vitamin E (alpha-tocopherol) 0.12 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.7 µg Water 73.75 g Zinc, Zn 0.32 mg Cream, fluid, light whipping
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alanine 0.075 g Alcohol, ethyl 0 g Arginine 0.079 g Ash 0.46 g Aspartic acid 0.165 g Caffeine 0 mg Calcium, Ca 69 mg Carbohydrate, by difference 2.96 g Carotene, alpha 0 µg Carotene, beta 60 µg Cholesterol 111 mg Choline, total 16.8 mg Copper, Cu 0.007 mg Cryptoxanthin, beta 0 µg Cystine 0.02 g Energy 292 kcal Energy 1,223 kJ Fatty acids, total monounsaturated 9.093 g Fatty acids, total polyunsaturated 0.884 g Fatty acids, total saturated 19.337 g Fiber, total dietary 0 g Fluoride, F 3 µg Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Glutamic acid 0.454 g Glycine 0.046 g Histidine 0.059 g Iron, Fe 0.03 mg Isoleucine 0.131 g Leucine 0.213 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.172 g MUFA 16:1 1.01 g MUFA 18:1 7.658 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 7 mg Manganese, Mn 0.001 mg Methionine 0.054 g Niacin 0.042 mg PUFA 18:2 0.618 g PUFA 18:3 0.266 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.259 mg Phenylalanine 0.105 g Phosphorus, P 61 mg Potassium, K 97 mg Proline 0.21 g Protein 2.17 g Retinol 274 µg Riboflavin 0.125 mg SFA 10:0 0.629 g SFA 12:0 0.366 g SFA 14:0 3.29 g SFA 16:0 8.84 g SFA 18:0 3.37 g SFA 4:0 1.083 g SFA 6:0 0.302 g SFA 8:0 0.309 g Selenium, Se 0.5 µg Serine 0.118 g Sodium, Na 34 mg Sugars, Total 2.96 g Theobromine 0 mg Thiamin 0.024 mg Threonine 0.098 g Total lipid (fat) 30.91 g Tryptophan 0.031 g Tyrosine 0.105 g Valine 0.145 g Vitamin A, IU 1,013 IU Vitamin A, RAE 279 µg Vitamin B-12 0.2 µg Vitamin B-12, added 0 µg Vitamin B-6 0.028 mg Vitamin C, total ascorbic acid 0.6 mg Vitamin D (D2 + D3) 0.6 µg Vitamin D (D2 + D3), International Units 23 IU Vitamin D3 (cholecalciferol) 0.6 µg Vitamin E (alpha-tocopherol) 0.88 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.7 µg Water 63.5 g Zinc, Zn 0.25 mg Cream, fluid, heavy whipping
Recorded nutrient amounts per 100 g (134 rows)
Nutrient Amount per 100 g Unit Alanine 0.091 g Alcohol, ethyl 0 g Arginine 0.066 g Ash 0.53 g Aspartic acid 0.209 g Caffeine 0 mg Calcium, Ca 66 mg Carbohydrate, by difference 2.84 g Carotene, alpha 0 µg Carotene, beta 72 µg Cholesterol 113 mg Choline, total 16.8 mg Copper, Cu 0.011 mg Cryptoxanthin, beta 0 µg Cystine 0.015 g Energy 340 kcal Energy 1,424 kJ Fatty acids, total monounsaturated 9.101 g Fatty acids, total polyunsaturated 1.57 g Fatty acids, total saturated 23.032 g Fatty acids, total trans 1.236 g Fatty acids, total trans-monoenoic 1 g Fatty acids, total trans-polyenoic 0.236 g Fiber, total dietary 0 g Fluoride, F 3 µg Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 0.572 g Glycine 0.066 g Histidine 0.066 g Iron, Fe 0.1 mg Isoleucine 0.146 g Lactose 2.92 g Leucine 0.234 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.124 g MUFA 14:1 0.344 g MUFA 15:1 0 g MUFA 16:1 0.656 g MUFA 16:1 c 0.547 g MUFA 17:1 0.065 g MUFA 18:1 7.968 g MUFA 18:1 c 7.078 g MUFA 20:1 0.065 g MUFA 22:1 0.003 g MUFA 22:1 c 0.003 g MUFA 24:1 c 0 g Magnesium, Mg 7 mg Maltose 0 g Manganese, Mn 0.006 mg Methionine 0.066 g Niacin 0.064 mg PUFA 18:2 1.294 g PUFA 18:2 CLAs 0.188 g PUFA 18:2 n-6 c,c 0.874 g PUFA 18:3 0.128 g PUFA 18:3 n-3 c,c,c (ALA) 0.122 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.004 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 0.041 g PUFA 20:3 n-3 0.002 g PUFA 20:4 0.058 g PUFA 20:4 n-6 0.039 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.02 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.495 mg Phenylalanine 0.13 g Phosphorus, P 58 mg Potassium, K 95 mg Proline 0.302 g Protein 2.84 g Retinol 405 µg Riboflavin 0.188 mg SFA 10:0 0.905 g SFA 12:0 1.05 g SFA 14:0 3.331 g SFA 15:0 0.353 g SFA 16:0 9.298 g SFA 17:0 0.21 g SFA 18:0 3.572 g SFA 20:0 0.047 g SFA 22:0 0.015 g SFA 24:0 0.009 g SFA 4:0 0.732 g SFA 6:0 0.609 g SFA 8:0 0.384 g Selenium, Se 3 µg Serine 0.094 g Sodium, Na 27 mg Sucrose 0 g Sugars, Total 2.92 g TFA 16:1 t 0.109 g TFA 18:1 t 0.891 g TFA 18:2 t not further defined 0.232 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.02 mg Threonine 0.126 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.24 mg Tocotrienol, alpha 0.09 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 36.08 g Tryptophan 0.066 g Tyrosine 0.134 g Valine 0.17 g Vitamin A, IU 1,470 IU Vitamin A, RAE 411 µg Vitamin B-12 0.16 µg Vitamin B-12, added 0 µg Vitamin B-6 0.035 mg Vitamin C, total ascorbic acid 0.6 mg Vitamin D (D2 + D3) 1.6 µg Vitamin D (D2 + D3), International Units 63 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.6 µg Vitamin E (alpha-tocopherol) 0.92 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 3.2 µg Water 57.71 g Zinc, Zn 0.24 mg Cream, whipped, cream topping, pressurized
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Alcohol, ethyl 0 g Arginine 0.116 g Ash 0.76 g Aspartic acid 0.243 g Caffeine 0 mg Calcium, Ca 101 mg Carbohydrate, by difference 12.49 g Carotene, alpha 0 µg Carotene, beta 43 µg Cholesterol 76 mg Choline, total 16.8 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0 µg Cystine 0.03 g Energy 257 kcal Energy 1,077 kJ Fatty acids, total monounsaturated 6.418 g Fatty acids, total polyunsaturated 0.825 g Fatty acids, total saturated 13.831 g Fiber, total dietary 0 g Fluoride, F 3 µg Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Glutamic acid 0.67 g Glycine 0.068 g Histidine 0.087 g Iron, Fe 0.05 mg Isoleucine 0.194 g Leucine 0.313 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.254 g MUFA 16:1 0.498 g MUFA 18:1 5.59 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 11 mg Manganese, Mn 0.001 mg Methionine 0.08 g Niacin 0.07 mg PUFA 18:2 0.502 g PUFA 18:3 0.323 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.305 mg Phenylalanine 0.154 g Phosphorus, P 89 mg Potassium, K 147 mg Proline 0.31 g Protein 3.2 g Retinol 184 µg Riboflavin 0.065 mg SFA 10:0 0.557 g SFA 12:0 0.624 g SFA 14:0 2.235 g SFA 16:0 5.844 g SFA 18:0 2.693 g SFA 4:0 0.721 g SFA 6:0 0.427 g SFA 8:0 0.248 g Selenium, Se 1.4 µg Serine 0.174 g Sodium, Na 8 mg Sugars, Total 8 g Theobromine 0 mg Thiamin 0.037 mg Threonine 0.144 g Total lipid (fat) 22.22 g Tryptophan 0.045 g Tyrosine 0.154 g Valine 0.214 g Vitamin A, IU 685 IU Vitamin A, RAE 188 µg Vitamin B-12 0.29 µg Vitamin B-12, added 0 µg Vitamin B-6 0.041 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.4 µg Vitamin D (D2 + D3), International Units 16 IU Vitamin D3 (cholecalciferol) 0.4 µg Vitamin E (alpha-tocopherol) 0.64 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.9 µg Water 61.33 g Zinc, Zn 0.37 mg Milk, filled, fluid, with blend of hydrogenated vegetable oils
Recorded nutrient amounts per 100 g (68 rows)
Nutrient Amount per 100 g Unit Alanine 0.115 g Arginine 0.121 g Ash 0.8 g Aspartic acid 0.253 g Calcium, Ca 128 mg Carbohydrate, by difference 4.74 g Cholesterol 2 mg Copper, Cu 0.01 mg Cystine 0.031 g Energy 63 kcal Energy 264 kJ Fatty acids, total monounsaturated 1.783 g Fatty acids, total polyunsaturated 0.75 g Fatty acids, total saturated 0.768 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 0.697 g Glycine 0.07 g Histidine 0.09 g Iron, Fe 0.05 mg Isoleucine 0.201 g Leucine 0.326 g Lysine 0.264 g MUFA 16:1 0.001 g MUFA 18:1 1.785 g Magnesium, Mg 13 mg Manganese, Mn 0.002 mg Methionine 0.084 g Niacin 0.087 mg PUFA 18:2 0.717 g PUFA 18:3 0.027 g PUFA 20:4 0 g Pantothenic acid 0.301 mg Phenylalanine 0.161 g Phosphorus, P 97 mg Phytosterols 6 mg Potassium, K 139 mg Proline 0.323 g Protein 3.33 g Retinol 2 µg Riboflavin 0.123 mg SFA 10:0 0.004 g SFA 12:0 0.017 g SFA 14:0 0.03 g SFA 16:0 0.49 g SFA 18:0 0.232 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.003 g Selenium, Se 2 µg Serine 0.181 g Sodium, Na 57 mg Thiamin 0.03 mg Threonine 0.15 g Total lipid (fat) 3.46 g Tryptophan 0.047 g Tyrosine 0.161 g Valine 0.223 g Vitamin A, IU 7 IU Vitamin A, RAE 2 µg Vitamin B-12 0.34 µg Vitamin B-6 0.04 mg Vitamin C, total ascorbic acid 0.9 mg Water 87.67 g Zinc, Zn 0.36 mg Milk, filled, fluid, with lauric acid oil
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.115 g Alcohol, ethyl 0 g Arginine 0.121 g Ash 0.8 g Aspartic acid 0.253 g Caffeine 0 mg Calcium, Ca 128 mg Carbohydrate, by difference 4.74 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 2 mg Choline, total 15 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0 µg Cystine 0.031 g Energy 63 kcal Energy 262 kJ Fatty acids, total monounsaturated 0.1 g Fatty acids, total polyunsaturated 0.01 g Fatty acids, total saturated 3.101 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 0.697 g Glycine 0.07 g Histidine 0.09 g Iron, Fe 0.05 mg Isoleucine 0.201 g Leucine 0.326 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.264 g MUFA 16:1 0 g MUFA 18:1 0.1 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 13 mg Manganese, Mn 0.002 mg Methionine 0.084 g Niacin 0.087 mg PUFA 18:2 0.008 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.301 mg Phenylalanine 0.161 g Phosphorus, P 97 mg Phytosterols 3 mg Potassium, K 139 mg Proline 0.323 g Protein 3.33 g Retinol 2 µg Riboflavin 0.123 mg SFA 10:0 0.13 g SFA 12:0 2.047 g SFA 14:0 0.399 g SFA 16:0 0.191 g SFA 18:0 0.148 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.173 g Selenium, Se 2 µg Serine 0.181 g Sodium, Na 57 mg Sugars, Total 4.74 g Theobromine 0 mg Thiamin 0.03 mg Threonine 0.15 g Total lipid (fat) 3.4 g Tryptophan 0.047 g Tyrosine 0.161 g Valine 0.223 g Vitamin A, IU 7 IU Vitamin A, RAE 2 µg Vitamin B-12 0.34 µg Vitamin B-12, added 0 µg Vitamin B-6 0.04 mg Vitamin C, total ascorbic acid 0.9 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.13 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.8 µg Water 87.73 g Zinc, Zn 0.36 mg Cheese, American, nonfat or fat free
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.95 g Caffeine 0 mg Calcium, Ca 789 mg Carbohydrate, by difference 10.53 g Carotene, alpha 0 µg Carotene, beta 3 µg Cholesterol 26 mg Choline, total 38.4 mg Copper, Cu 0.559 mg Cryptoxanthin, beta 0 µg Energy 126 kcal Energy 529 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 115 mg Niacin 5.56 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 316 mg Potassium, K 393 mg Protein 21.05 g Retinol 55 µg Riboflavin 0.545 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 14.6 µg Sodium, Na 1,316 mg Sugars, Total 5.26 g Theobromine 0 mg Thiamin 0.412 mg Total lipid (fat) 0 g Vitamin A, IU 189 IU Vitamin A, RAE 56 µg Vitamin B-12 1.85 µg Vitamin B-12, added 0 µg Vitamin B-6 0.567 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 5 IU Vitamin E (alpha-tocopherol) 0.27 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.2 µg Water 65.47 g Zinc, Zn 4.11 mg Yogurt, Greek, 2% fat, apricot, CHOBANI
Recorded nutrient amounts per 100 g (44 rows)
Nutrient Amount per 100 g Unit Alanine 0.245 g Arginine 0.26 g Ash 0.61 g Aspartic acid 0.574 g Calcium, Ca 87 mg Carbohydrate, by difference 12.15 g Carotene, beta 51 µg Cholesterol 4 mg Cystine 0.046 g Energy 93 kcal Energy 388 kJ Fatty acids, total monounsaturated 0.39 g Fatty acids, total polyunsaturated 0.06 g Fatty acids, total saturated 1.03 g Fatty acids, total trans 0.07 g Fiber, total dietary 0.6 g Fructose 0.64 g Glucose 0.68 g Glutamic acid 1.545 g Glycine 0.138 g Histidine 0.207 g Iron, Fe 0.03 mg Isoleucine 0.39 g Lactose 2.07 g Leucine 0.719 g Lysine 0.62 g Maltose 0 g Methionine 0.199 g Phenylalanine 0.359 g Proline 0.734 g Protein 7.22 g Retinol 20 µg Serine 0.398 g Sodium, Na 40 mg Sucrose 6.77 g Threonine 0.321 g Total lipid (fat) 1.71 g Tryptophan 0.107 g Tyrosine 0.359 g Valine 0.474 g Vitamin A, IU 153 IU Vitamin A, RAE 25 µg Vitamin C, total ascorbic acid 0 mg Water 78.4 g Dessert topping, powdered
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alanine 0.153 g Alcohol, ethyl 0 g Arginine 0.194 g Ash 1.17 g Aspartic acid 0.347 g Caffeine 0 mg Calcium, Ca 17 mg Carbohydrate, by difference 52.54 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.1 mg Copper, Cu 0.118 mg Cryptoxanthin, beta 0 µg Cystine 0.021 g Energy 577 kcal Energy 2,415 kJ Fatty acids, total monounsaturated 0.6 g Fatty acids, total polyunsaturated 0.447 g Fatty acids, total saturated 36.723 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 1.113 g Glycine 0.098 g Histidine 0.145 g Iron, Fe 0.03 mg Isoleucine 0.301 g Leucine 0.484 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.394 g MUFA 16:1 0 g MUFA 18:1 0.6 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 7 mg Manganese, Mn 0.225 mg Methionine 0.149 g Niacin 0 mg PUFA 18:2 0.447 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0.263 g Phosphorus, P 74 mg Phytosterols 36 mg Potassium, K 166 mg Proline 0.552 g Protein 4.9 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0.964 g SFA 12:0 14.507 g SFA 14:0 5.746 g SFA 16:0 5.429 g SFA 18:0 9.408 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.669 g Selenium, Se 0.6 µg Serine 0.301 g Sodium, Na 122 mg Sugars, Total 52.54 g Theobromine 0 mg Thiamin 0 mg Threonine 0.207 g Total lipid (fat) 39.92 g Tryptophan 0.068 g Tyrosine 0.28 g Valine 0.351 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 1.52 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 9.9 µg Water 1.47 g Zinc, Zn 0.08 mg Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
Recorded nutrient amounts per 100 g (106 rows)
Nutrient Amount per 100 g Unit Alanine 0.114 g Alcohol, ethyl 0 g Arginine 0.104 g Ash 0.8 g Aspartic acid 0.262 g Betaine 0.5 mg Caffeine 0 mg Calcium, Ca 90 mg Carbohydrate, by difference 17.13 g Carotene, alpha 0 µg Carotene, beta 5 µg Cholesterol 10 mg Choline, total 10.6 mg Copper, Cu 0.012 mg Cryptoxanthin, beta 0 µg Cystine 0.018 g Energy 194 kcal Energy 811 kJ Fatty acids, total monounsaturated 0.843 g Fatty acids, total polyunsaturated 0.201 g Fatty acids, total saturated 10.684 g Fiber, total dietary 0 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 0.758 g Glycine 0.08 g Histidine 0.092 g Iron, Fe 0.04 mg Isoleucine 0.198 g Lactose 3.75 g Leucine 0.318 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.204 g MUFA 16:1 0.053 g MUFA 18:1 0.754 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 10 mg Maltose 0 g Manganese, Mn 0.005 mg Methionine 0.093 g Niacin 0.06 mg PUFA 18:2 0.166 g PUFA 18:3 0.034 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.226 mg Phenylalanine 0.175 g Phosphorus, P 86 mg Phytosterols 0 mg Potassium, K 151 mg Proline 0.391 g Protein 3.61 g Retinol 34 µg Riboflavin 0.117 mg SFA 10:0 0.302 g SFA 12:0 3.704 g SFA 14:0 1.682 g SFA 16:0 1.993 g SFA 18:0 2.65 g SFA 4:0 0.077 g SFA 6:0 0.046 g SFA 8:0 0.194 g Selenium, Se 4.8 µg Serine 0.155 g Sodium, Na 66 mg Sucrose 13.38 g Sugars, Total 17.13 g Theobromine 0 mg Thiamin 0.027 mg Threonine 0.157 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 12.72 g Tryptophan 0.072 g Tyrosine 0.182 g Valine 0.23 g Vitamin A, IU 120 IU Vitamin A, RAE 34 µg Vitamin B-12 0.26 µg Vitamin B-12, added 0 µg Vitamin B-6 0.03 mg Vitamin C, total ascorbic acid 0.7 mg Vitamin D (D2 + D3) 0.9 µg Vitamin D (D2 + D3), International Units 38 IU Vitamin D3 (cholecalciferol) 0.9 µg Vitamin E (alpha-tocopherol) 0.45 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 2.7 µg Water 65.74 g Zinc, Zn 0.27 mg Dessert topping, pressurized
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.031 g Alcohol, ethyl 0 g Arginine 0.039 g Ash 0.28 g Aspartic acid 0.069 g Caffeine 0 mg Calcium, Ca 5 mg Carbohydrate, by difference 16.07 g Carotene, alpha 0 µg Carotene, beta 47 µg Cholesterol 0 mg Choline, total 0 mg Copper, Cu 0.024 mg Cryptoxanthin, beta 0 µg Cystine 0.004 g Energy 264 kcal Energy 1,103 kJ Fatty acids, total monounsaturated 1.927 g Fatty acids, total polyunsaturated 0.241 g Fatty acids, total saturated 18.912 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0.223 g Glycine 0.02 g Histidine 0.029 g Iron, Fe 0.02 mg Isoleucine 0.06 g Leucine 0.097 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.079 g MUFA 16:1 0 g MUFA 18:1 1.929 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 1 mg Manganese, Mn 0.045 mg Methionine 0.03 g Niacin 0 mg PUFA 18:2 0.241 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0.053 g Phosphorus, P 18 mg Phytosterols 20 mg Potassium, K 19 mg Proline 0.11 g Protein 0.98 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0.642 g SFA 12:0 8.014 g SFA 14:0 3.246 g SFA 16:0 2.408 g SFA 18:0 4.166 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.449 g Selenium, Se 1.5 µg Serine 0.06 g Sodium, Na 62 mg Sugars, Total 16.07 g Theobromine 0 mg Thiamin 0 mg Threonine 0.041 g Total lipid (fat) 22.3 g Tryptophan 0.014 g Tyrosine 0.056 g Valine 0.07 g Vitamin A, IU 78 IU Vitamin A, RAE 4 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.85 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 5.5 µg Water 60.37 g Zinc, Zn 0.01 mg Dessert topping, semi solid, frozen
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.039 g Alcohol, ethyl 0 g Arginine 0.049 g Ash 0.18 g Aspartic acid 0.088 g Caffeine 0 mg Calcium, Ca 6 mg Carbohydrate, by difference 23.05 g Carotene, alpha 0 µg Carotene, beta 86 µg Cholesterol 0 mg Choline, total 0 mg Copper, Cu 0.03 mg Cryptoxanthin, beta 0 µg Cystine 0.005 g Energy 318 kcal Energy 1,332 kJ Fatty acids, total monounsaturated 1.616 g Fatty acids, total polyunsaturated 0.523 g Fatty acids, total saturated 21.783 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0.284 g Glycine 0.025 g Histidine 0.037 g Iron, Fe 0.12 mg Isoleucine 0.077 g Leucine 0.123 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.101 g MUFA 16:1 0.241 g MUFA 18:1 1.375 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 2 mg Manganese, Mn 0.058 mg Methionine 0.038 g Niacin 0 mg PUFA 18:2 0.305 g PUFA 18:3 0.218 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0.067 g Phosphorus, P 8 mg Phytosterols 23 mg Potassium, K 18 mg Proline 0.141 g Protein 1.25 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0.905 g SFA 12:0 8.836 g SFA 14:0 3.756 g SFA 16:0 3.092 g SFA 18:0 4.58 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.638 g Selenium, Se 2.1 µg Serine 0.077 g Sodium, Na 25 mg Sugars, Total 23.05 g Theobromine 0 mg Thiamin 0 mg Threonine 0.053 g Total lipid (fat) 25.31 g Tryptophan 0.017 g Tyrosine 0.072 g Valine 0.089 g Vitamin A, IU 143 IU Vitamin A, RAE 7 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.96 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 6.3 µg Water 50.21 g Zinc, Zn 0.03 mg Sour cream, imitation, cultured
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.075 g Alcohol, ethyl 0 g Arginine 0.095 g Ash 0.3 g Aspartic acid 0.17 g Caffeine 0 mg Calcium, Ca 3 mg Carbohydrate, by difference 6.63 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0 mg Copper, Cu 0.058 mg Cryptoxanthin, beta 0 µg Cystine 0.01 g Energy 208 kcal Energy 872 kJ Fatty acids, total monounsaturated 0.588 g Fatty acids, total polyunsaturated 0.056 g Fatty acids, total saturated 17.791 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0.545 g Glycine 0.048 g Histidine 0.071 g Iron, Fe 0.39 mg Isoleucine 0.147 g Leucine 0.237 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.193 g MUFA 16:1 0 g MUFA 18:1 0.589 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 6 mg Manganese, Mn 0.11 mg Methionine 0.073 g Niacin 0 mg PUFA 18:2 0.056 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0.129 g Phosphorus, P 45 mg Phytosterols 18 mg Potassium, K 161 mg Proline 0.271 g Protein 2.4 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 1.006 g SFA 12:0 8.138 g SFA 14:0 3.364 g SFA 16:0 1.981 g SFA 18:0 2.244 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 1.028 g Selenium, Se 2.5 µg Serine 0.148 g Sodium, Na 102 mg Sugars, Total 6.63 g Theobromine 0 mg Thiamin 0 mg Threonine 0.101 g Total lipid (fat) 19.52 g Tryptophan 0.033 g Tyrosine 0.137 g Valine 0.172 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.74 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 4.8 µg Water 71.15 g Zinc, Zn 1.18 mg Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
Recorded nutrient amounts per 100 g (76 rows)
Nutrient Amount per 100 g Unit Alanine 0.12 g Alcohol, ethyl 0 g Arginine 0.126 g Ash 0.77 g Aspartic acid 0.264 g Calcium, Ca 128 mg Carbohydrate, by difference 4.97 g Cholesterol 8 mg Copper, Cu 0.008 mg Cystine 0.032 g Energy 51 kcal Energy 213 kJ Fatty acids, total monounsaturated 0.555 g Fatty acids, total polyunsaturated 0.071 g Fatty acids, total saturated 1.195 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 0.729 g Glycine 0.074 g Histidine 0.094 g Iron, Fe 0.05 mg Isoleucine 0.211 g Leucine 0.341 g Lysine 0.276 g MUFA 16:1 0.043 g MUFA 18:1 0.483 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 14 mg Manganese, Mn 0.002 mg Methionine 0.087 g Niacin 0.09 mg PUFA 18:2 0.043 g PUFA 18:3 0.028 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.336 mg Phenylalanine 0.168 g Phosphorus, P 100 mg Potassium, K 162 mg Proline 0.337 g Protein 3.48 g Retinol 55 µg Riboflavin 0.173 mg SFA 10:0 0.048 g SFA 12:0 0.054 g SFA 14:0 0.193 g SFA 16:0 0.505 g SFA 18:0 0.233 g SFA 4:0 0.062 g SFA 6:0 0.037 g SFA 8:0 0.021 g Selenium, Se 2.3 µg Serine 0.189 g Sodium, Na 52 mg Thiamin 0.04 mg Threonine 0.157 g Total lipid (fat) 1.92 g Tryptophan 0.049 g Tyrosine 0.168 g Valine 0.233 g Vitamin A, IU 204 IU Vitamin A, RAE 56 µg Vitamin B-12 0.38 µg Vitamin B-6 0.045 mg Vitamin C, total ascorbic acid 1 mg Vitamin D (D2 + D3) 1 µg Vitamin D (D2 + D3), International Units 40 IU Water 88.86 g Zinc, Zn 0.4 mg Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (85 rows)
Nutrient Amount per 100 g Unit Alanine 0.136 g Alcohol, ethyl 0 g Arginine 0.143 g Ash 0.87 g Aspartic acid 0.3 g Caffeine 0 mg Calcium, Ca 143 mg Carbohydrate, by difference 5.49 g Carotene, alpha 0 µg Carotene, beta 3 µg Cholesterol 8 mg Copper, Cu 0.008 mg Cryptoxanthin, beta 0 µg Cystine 0.037 g Energy 56 kcal Energy 232 kJ Fatty acids, total monounsaturated 0.572 g Fatty acids, total polyunsaturated 0.074 g Fatty acids, total saturated 1.232 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Glutamic acid 0.827 g Glycine 0.084 g Histidine 0.107 g Iron, Fe 0.06 mg Isoleucine 0.239 g Leucine 0.387 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.313 g MUFA 16:1 0.044 g MUFA 18:1 0.498 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 16 mg Manganese, Mn 0.002 mg Methionine 0.099 g Niacin 0.101 mg PUFA 18:2 0.045 g PUFA 18:3 0.029 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.376 mg Phenylalanine 0.191 g Phosphorus, P 112 mg Potassium, K 182 mg Proline 0.383 g Protein 3.95 g Riboflavin 0.194 mg SFA 10:0 0.05 g SFA 12:0 0.056 g SFA 14:0 0.199 g SFA 16:0 0.521 g SFA 18:0 0.24 g SFA 4:0 0.064 g SFA 6:0 0.038 g SFA 8:0 0.022 g Selenium, Se 2.6 µg Serine 0.215 g Sodium, Na 59 mg Sugars, Total 5.26 g Theobromine 0 mg Thiamin 0.045 mg Threonine 0.178 g Total lipid (fat) 1.98 g Tryptophan 0.056 g Tyrosine 0.191 g Valine 0.264 g Vitamin A, IU 5 IU Vitamin A, RAE 0 µg Vitamin B-12 0.43 µg Vitamin B-6 0.051 mg Vitamin C, total ascorbic acid 1.1 mg Vitamin D (D2 + D3) 1 µg Vitamin D (D2 + D3), International Units 40 IU Vitamin E (alpha-tocopherol) 0.04 mg Vitamin K (phylloquinone) 0.1 µg Water 87.71 g Zinc, Zn 0.45 mg Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (121 rows)
Nutrient Amount per 100 g Unit Alanine 0.114 g Alcohol, ethyl 0 g Arginine 0.096 g Ash 0.75 g Aspartic acid 0.288 g Beta-sitosterol 0 mg Betaine 0.6 mg Caffeine 0 mg Calcium, Ca 125 mg Campesterol 0 mg Carbohydrate, by difference 4.99 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 5 mg Choline, total 17.7 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0 µg Cystine 0.02 g Energy 42 kcal Energy 177 kJ Fatty acids, total monounsaturated 0.277 g Fatty acids, total polyunsaturated 0.035 g Fatty acids, total saturated 0.633 g Fiber, total dietary 0 g Fluoride, F 2.6 µg Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 0.756 g Glycine 0.067 g Histidine 0.101 g Iron, Fe 0.03 mg Isoleucine 0.174 g Lactose 5.2 g Leucine 0.319 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.282 g MUFA 14:1 0.007 g MUFA 15:1 0.002 g MUFA 16:1 0.017 g MUFA 16:1 c 0.017 g MUFA 17:1 0.002 g MUFA 18:1 0.25 g MUFA 18:1 c 0.213 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 11 mg Maltose 0 g Manganese, Mn 0.003 mg Methionine 0.088 g Niacin 0.093 mg PUFA 18:2 0.03 g PUFA 18:2 i 0.003 g PUFA 18:2 n-6 c,c 0.027 g PUFA 18:3 0.004 g PUFA 18:3 n-3 c,c,c (ALA) 0.004 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.361 mg Phenylalanine 0.174 g Phosphorus, P 95 mg Potassium, K 150 mg Proline 0.332 g Protein 3.37 g Retinol 58 µg Riboflavin 0.185 mg SFA 10:0 0.027 g SFA 12:0 0.029 g SFA 14:0 0.091 g SFA 15:0 0.01 g SFA 16:0 0.287 g SFA 17:0 0.006 g SFA 18:0 0.126 g SFA 20:0 0.002 g SFA 4:0 0.024 g SFA 6:0 0.018 g SFA 8:0 0.013 g Selenium, Se 3.3 µg Serine 0.203 g Sodium, Na 44 mg Stigmasterol 0 mg Sucrose 0 g Sugars, Total 5.2 g TFA 18:1 t 0.037 g Theobromine 0 mg Thiamin 0.02 mg Threonine 0.143 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 0.97 g Tryptophan 0.043 g Tyrosine 0.17 g Valine 0.22 g Vitamin A, IU 196 IU Vitamin A, RAE 58 µg Vitamin B-12 0.47 µg Vitamin B-12, added 0 µg Vitamin B-6 0.037 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D (D2 + D3), International Units 48 IU Vitamin D3 (cholecalciferol) 1.2 µg Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 0.1 µg Water 89.92 g Zinc, Zn 0.42 mg Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Recorded nutrient amounts per 100 g (76 rows)
Nutrient Amount per 100 g Unit Alanine 0.12 g Alcohol, ethyl 0 g Arginine 0.126 g Ash 0.77 g Aspartic acid 0.264 g Calcium, Ca 128 mg Carbohydrate, by difference 4.97 g Cholesterol 4 mg Copper, Cu 0.01 mg Cystine 0.032 g Energy 43 kcal Energy 178 kJ Fatty acids, total monounsaturated 0.28 g Fatty acids, total polyunsaturated 0.036 g Fatty acids, total saturated 0.604 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 0.729 g Glycine 0.074 g Histidine 0.094 g Iron, Fe 0.05 mg Isoleucine 0.211 g Leucine 0.341 g Lysine 0.276 g MUFA 16:1 0.022 g MUFA 18:1 0.244 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 14 mg Manganese, Mn 0.002 mg Methionine 0.087 g Niacin 0.09 mg PUFA 18:2 0.022 g PUFA 18:3 0.014 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.336 mg Phenylalanine 0.168 g Phosphorus, P 100 mg Potassium, K 162 mg Proline 0.337 g Protein 3.48 g Retinol 58 µg Riboflavin 0.173 mg SFA 10:0 0.024 g SFA 12:0 0.027 g SFA 14:0 0.098 g SFA 16:0 0.255 g SFA 18:0 0.118 g SFA 4:0 0.031 g SFA 6:0 0.019 g SFA 8:0 0.011 g Selenium, Se 2.3 µg Serine 0.189 g Sodium, Na 52 mg Thiamin 0.04 mg Threonine 0.157 g Total lipid (fat) 0.97 g Tryptophan 0.049 g Tyrosine 0.168 g Valine 0.233 g Vitamin A, IU 204 IU Vitamin A, RAE 59 µg Vitamin B-12 0.38 µg Vitamin B-6 0.045 mg Vitamin C, total ascorbic acid 1 mg Vitamin D (D2 + D3) 1 µg Vitamin D (D2 + D3), International Units 40 IU Water 89.81 g Zinc, Zn 0.4 mg Milk, buttermilk, fluid, cultured, lowfat
Recorded nutrient amounts per 100 g (98 rows)
Nutrient Amount per 100 g Unit Alanine 0.112 g Alcohol, ethyl 0 g Arginine 0.095 g Ash 0.89 g Aspartic acid 0.283 g Caffeine 0 mg Calcium, Ca 116 mg Carbohydrate, by difference 4.79 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 4 mg Choline, total 17.7 mg Copper, Cu 0.011 mg Cryptoxanthin, beta 0 µg Cystine 0.02 g Energy 40 kcal Energy 169 kJ Fatty acids, total monounsaturated 0.254 g Fatty acids, total polyunsaturated 0.033 g Fatty acids, total saturated 0.66 g Fiber, total dietary 0 g Fluoride, F 4 µg Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 0.744 g Glycine 0.066 g Histidine 0.1 g Iron, Fe 0.05 mg Isoleucine 0.171 g Leucine 0.313 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.277 g MUFA 16:1 0.02 g MUFA 18:1 0.221 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 11 mg Manganese, Mn 0.002 mg Methionine 0.087 g Niacin 0.058 mg PUFA 18:2 0.02 g PUFA 18:3 0.013 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.275 mg Phenylalanine 0.171 g Phosphorus, P 89 mg Potassium, K 151 mg Proline 0.326 g Protein 3.31 g Retinol 13 µg Riboflavin 0.154 mg SFA 10:0 0.022 g SFA 12:0 0.025 g SFA 14:0 0.089 g SFA 16:0 0.231 g SFA 18:0 0.107 g SFA 4:0 0.029 g SFA 6:0 0.017 g SFA 8:0 0.01 g Selenium, Se 2 µg Serine 0.199 g Sodium, Na 148 mg Sugars, Total 5.36 g Theobromine 0 mg Thiamin 0.034 mg Threonine 0.141 g Tocopherol, beta 0.02 mg Tocopherol, delta 0.02 mg Tocopherol, gamma 0.03 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 1.07 g Tryptophan 0.042 g Tyrosine 0.167 g Valine 0.217 g Vitamin A, IU 47 IU Vitamin A, RAE 14 µg Vitamin B-12 0.22 µg Vitamin B-12, added 0 µg Vitamin B-6 0.034 mg Vitamin C, total ascorbic acid 1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 1 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.05 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 90.13 g Zinc, Zn 0.42 mg Milk, low sodium, fluid
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.107 g Alcohol, ethyl 0 g Arginine 0.112 g Ash 0.78 g Aspartic acid 0.235 g Caffeine 0 mg Calcium, Ca 101 mg Carbohydrate, by difference 4.46 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 14 mg Choline, total 16 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0 µg Cystine 0.029 g Energy 61 kcal Energy 255 kJ Fatty acids, total monounsaturated 0.999 g Fatty acids, total polyunsaturated 0.128 g Fatty acids, total saturated 2.154 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 0.649 g Glycine 0.066 g Histidine 0.084 g Iron, Fe 0.05 mg Isoleucine 0.188 g Leucine 0.304 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.246 g MUFA 16:1 0.077 g MUFA 18:1 0.87 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 5 mg Manganese, Mn 0.004 mg Methionine 0.078 g Niacin 0.043 mg PUFA 18:2 0.078 g PUFA 18:3 0.05 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.304 mg Phenylalanine 0.15 g Phosphorus, P 86 mg Potassium, K 253 mg Proline 0.3 g Protein 3.1 g Retinol 28 µg Riboflavin 0.105 mg SFA 10:0 0.087 g SFA 12:0 0.097 g SFA 14:0 0.348 g SFA 16:0 0.91 g SFA 18:0 0.419 g SFA 4:0 0.112 g SFA 6:0 0.066 g SFA 8:0 0.039 g Selenium, Se 2 µg Serine 0.169 g Sodium, Na 3 mg Sugars, Total 4.46 g Theobromine 0 mg Thiamin 0.02 mg Threonine 0.14 g Total lipid (fat) 3.46 g Tryptophan 0.044 g Tyrosine 0.15 g Valine 0.207 g Vitamin A, IU 105 IU Vitamin A, RAE 29 µg Vitamin B-12 0.36 µg Vitamin B-12, added 0 µg Vitamin B-6 0.034 mg Vitamin C, total ascorbic acid 0.9 mg Vitamin D (D2 + D3) 1.3 µg Vitamin D (D2 + D3), International Units 51 IU Vitamin D3 (cholecalciferol) 1.3 µg Vitamin E (alpha-tocopherol) 0.08 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.3 µg Water 88.2 g Zinc, Zn 0.38 mg Milk, dry, whole, with added vitamin D
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.908 g Alcohol, ethyl 0 g Arginine 0.953 g Ash 6.08 g Aspartic acid 1.997 g Caffeine 0 mg Calcium, Ca 912 mg Carbohydrate, by difference 38.42 g Carotene, alpha 0 µg Carotene, beta 55 µg Cholesterol 97 mg Choline, total 119.3 mg Copper, Cu 0.08 mg Cryptoxanthin, beta 0 µg Cystine 0.243 g Energy 496 kcal Energy 2,075 kJ Fatty acids, total monounsaturated 7.924 g Fatty acids, total polyunsaturated 0.665 g Fatty acids, total saturated 16.742 g Fiber, total dietary 0 g Folate, DFE 37 µg Folate, food 37 µg Folate, total 37 µg Folic acid 0 µg Glutamic acid 5.512 g Glycine 0.557 g Histidine 0.714 g Iron, Fe 0.47 mg Isoleucine 1.592 g Leucine 2.578 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.087 g MUFA 16:1 1.196 g MUFA 18:1 6.192 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 85 mg Manganese, Mn 0.04 mg Methionine 0.66 g Niacin 0.646 mg PUFA 18:2 0.46 g PUFA 18:3 0.204 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 2.271 mg Phenylalanine 1.271 g Phosphorus, P 776 mg Potassium, K 1,330 mg Proline 2.549 g Protein 26.32 g Retinol 253 µg Riboflavin 1.205 mg SFA 10:0 0.596 g SFA 12:0 0.614 g SFA 14:0 2.82 g SFA 16:0 7.522 g SFA 18:0 2.853 g SFA 4:0 0.866 g SFA 6:0 0.24 g SFA 8:0 0.269 g Selenium, Se 16.3 µg Serine 1.432 g Sodium, Na 371 mg Sugars, Total 38.42 g Theobromine 0 mg Thiamin 0.283 mg Threonine 1.188 g Total lipid (fat) 26.71 g Tryptophan 0.371 g Tyrosine 1.271 g Valine 1.762 g Vitamin A, IU 934 IU Vitamin A, RAE 258 µg Vitamin B-12 3.25 µg Vitamin B-12, added 0 µg Vitamin B-6 0.302 mg Vitamin C, total ascorbic acid 8.6 mg Vitamin D (D2 + D3) 10.5 µg Vitamin D (D2 + D3), International Units 420 IU Vitamin D3 (cholecalciferol) 10.5 µg Vitamin E (alpha-tocopherol) 0.58 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.2 µg Water 2.47 g Zinc, Zn 3.34 mg Milk, dry, nonfat, regular, without added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (97 rows)
Nutrient Amount per 100 g Unit Alanine 1.247 g Alcohol, ethyl 0 g Arginine 1.309 g Ash 7.93 g Aspartic acid 2.743 g Caffeine 0 mg Calcium, Ca 1,257 mg Carbohydrate, by difference 51.98 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 20 mg Choline, total 169.2 mg Copper, Cu 0.041 mg Cryptoxanthin, beta 0 µg Cystine 0.334 g Energy 362 kcal Energy 1,516 kJ Fatty acids, total monounsaturated 0.201 g Fatty acids, total polyunsaturated 0.03 g Fatty acids, total saturated 0.499 g Fiber, total dietary 0 g Folate, DFE 50 µg Folate, food 50 µg Folate, total 50 µg Folic acid 0 µg Glutamic acid 7.572 g Glycine 0.765 g Histidine 0.981 g Iron, Fe 0.32 mg Isoleucine 2.188 g Leucine 3.542 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.868 g MUFA 16:1 0.022 g MUFA 18:1 0.167 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 110 mg Manganese, Mn 0.02 mg Methionine 0.907 g Niacin 0.951 mg PUFA 18:2 0.019 g PUFA 18:3 0.011 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 3.568 mg Phenylalanine 1.746 g Phosphorus, P 968 mg Potassium, K 1,794 mg Proline 3.503 g Protein 36.16 g Retinol 6 µg Riboflavin 1.55 mg SFA 10:0 0.018 g SFA 12:0 0.014 g SFA 14:0 0.083 g SFA 16:0 0.235 g SFA 18:0 0.085 g SFA 4:0 0.028 g SFA 6:0 0.006 g SFA 8:0 0.007 g Selenium, Se 27.3 µg Serine 1.967 g Sodium, Na 535 mg Sugars, Total 51.98 g Theobromine 0 mg Thiamin 0.415 mg Threonine 1.632 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 0.77 g Tryptophan 0.51 g Tyrosine 1.746 g Valine 2.42 g Vitamin A, IU 22 IU Vitamin A, RAE 6 µg Vitamin B-12 4.03 µg Vitamin B-12, added 0 µg Vitamin B-6 0.361 mg Vitamin C, total ascorbic acid 6.8 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 3.16 g Zinc, Zn 4.08 mg Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alanine 0.26 g Alcohol, ethyl 0 g Arginine 0.273 g Ash 1.5 g Aspartic acid 0.573 g Caffeine 0 mg Calcium, Ca 290 mg Carbohydrate, by difference 11.35 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 4 mg Choline, total 25.2 mg Copper, Cu 0.016 mg Cryptoxanthin, beta 0 µg Cystine 0.07 g Energy 78 kcal Energy 326 kJ Fatty acids, total monounsaturated 0.062 g Fatty acids, total polyunsaturated 0.006 g Fatty acids, total saturated 0.121 g Fiber, total dietary 0 g Fluoride, F 8.5 µg Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Glutamic acid 1.581 g Glycine 0.16 g Histidine 0.205 g Iron, Fe 0.29 mg Isoleucine 0.457 g Leucine 0.74 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.599 g MUFA 16:1 0.004 g MUFA 18:1 0.056 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 27 mg Manganese, Mn 0.006 mg Methionine 0.189 g Niacin 0.174 mg PUFA 18:2 0.004 g PUFA 18:3 0.002 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.738 mg Phenylalanine 0.364 g Phosphorus, P 195 mg Potassium, K 332 mg Proline 0.731 g Protein 7.55 g Retinol 118 µg Riboflavin 0.309 mg SFA 10:0 0.003 g SFA 12:0 0.004 g SFA 14:0 0.019 g SFA 16:0 0.054 g SFA 18:0 0.024 g SFA 4:0 0.005 g SFA 6:0 0.004 g SFA 8:0 0.001 g Selenium, Se 2.5 µg Serine 0.411 g Sodium, Na 115 mg Sugars, Total 11.35 g Theobromine 0 mg Thiamin 0.045 mg Threonine 0.341 g Total lipid (fat) 0.2 g Tryptophan 0.107 g Tyrosine 0.364 g Valine 0.505 g Vitamin A, IU 394 IU Vitamin A, RAE 118 µg Vitamin B-12 0.24 µg Vitamin B-12, added 0 µg Vitamin B-6 0.055 mg Vitamin C, total ascorbic acid 1.2 mg Vitamin D (D2 + D3) 2 µg Vitamin D (D2 + D3), International Units 79 IU Vitamin D3 (cholecalciferol) 2 µg Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 79.4 g Zinc, Zn 0.9 mg Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alanine 0.107 g Alcohol, ethyl 0 g Arginine 0.091 g Ash 0.8 g Aspartic acid 0.271 g Caffeine 1 mg Calcium, Ca 112 mg Carbohydrate, by difference 10.34 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 12 mg Choline, total 17 mg Copper, Cu 0.065 mg Cryptoxanthin, beta 0 µg Cystine 0.019 g Energy 83 kcal Energy 349 kJ Fatty acids, total monounsaturated 0.99 g Fatty acids, total polyunsaturated 0.124 g Fatty acids, total saturated 2.104 g Fiber, total dietary 0.8 g Fluoride, F 5.2 µg Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 0.712 g Glycine 0.063 g Histidine 0.096 g Iron, Fe 0.24 mg Isoleucine 0.164 g Leucine 0.3 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.265 g MUFA 16:1 0.071 g MUFA 18:1 0.872 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 13 mg Manganese, Mn 0.077 mg Methionine 0.083 g Niacin 0.125 mg PUFA 18:2 0.078 g PUFA 18:3 0.046 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.295 mg Phenylalanine 0.164 g Phosphorus, P 101 mg Potassium, K 167 mg Proline 0.313 g Protein 3.17 g Retinol 26 µg Riboflavin 0.162 mg SFA 10:0 0.078 g SFA 12:0 0.088 g SFA 14:0 0.315 g SFA 16:0 0.889 g SFA 18:0 0.466 g SFA 4:0 0.101 g SFA 6:0 0.06 g SFA 8:0 0.035 g Selenium, Se 1.9 µg Serine 0.191 g Sodium, Na 60 mg Sugars, Total 9.54 g Theobromine 23 mg Thiamin 0.037 mg Threonine 0.135 g Total lipid (fat) 3.39 g Tryptophan 0.041 g Tyrosine 0.16 g Valine 0.208 g Vitamin A, IU 98 IU Vitamin A, RAE 27 µg Vitamin B-12 0.33 µg Vitamin B-12, added 0 µg Vitamin B-6 0.04 mg Vitamin C, total ascorbic acid 0.9 mg Vitamin D (D2 + D3) 1.3 µg Vitamin D (D2 + D3), International Units 51 IU Vitamin D3 (cholecalciferol) 1.3 µg Vitamin E (alpha-tocopherol) 0.07 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.3 µg Water 82.3 g Zinc, Zn 0.41 mg Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (120 rows)
Nutrient Amount per 100 g Unit Alanine 0.101 g Alcohol, ethyl 0 g Arginine 0.085 g Ash 0.81 g Aspartic acid 0.256 g Beta-sitosterol 0 mg Betaine 0.7 mg Caffeine 1 mg Calcium, Ca 109 mg Campesterol 0 mg Carbohydrate, by difference 12.13 g Carotene, alpha 0 µg Carotene, beta 11 µg Cholesterol 8 mg Choline, total 17.1 mg Copper, Cu 0.075 mg Cryptoxanthin, beta 0 µg Cystine 0.018 g Energy 76 kcal Energy 320 kJ Fatty acids, total monounsaturated 0.455 g Fatty acids, total polyunsaturated 0.089 g Fatty acids, total saturated 1.177 g Fiber, total dietary 0.7 g Fluoride, F 5.2 µg Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Fructose 0.41 g Glucose 0.53 g Glutamic acid 0.673 g Glycine 0.059 g Histidine 0.09 g Iron, Fe 0.24 mg Isoleucine 0.155 g Lactose 3.83 g Leucine 0.283 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.25 g MUFA 14:1 0.005 g MUFA 15:1 0 g MUFA 16:1 0.02 g MUFA 17:1 0 g MUFA 18:1 0.43 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 14 mg Maltose 0 g Manganese, Mn 0.062 mg Methionine 0.078 g Niacin 0.164 mg PUFA 18:2 0.08 g PUFA 18:3 0 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:4 0.009 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.539 mg Phenylalanine 0.155 g Phosphorus, P 102 mg Potassium, K 169 mg Proline 0.295 g Protein 2.99 g Retinol 63 µg Riboflavin 0.183 mg SFA 10:0 0.045 g SFA 12:0 0.045 g SFA 14:0 0.17 g SFA 15:0 0.015 g SFA 16:0 0.515 g SFA 17:0 0.009 g SFA 18:0 0.27 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.056 g SFA 6:0 0.033 g SFA 8:0 0.02 g Selenium, Se 3.4 µg Serine 0.18 g Sodium, Na 66 mg Starch 1.6 g Stigmasterol 0 mg Sucrose 4.79 g Sugars, Total 9.55 g Theobromine 22 mg Thiamin 0.045 mg Threonine 0.128 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.02 mg Tocotrienol, alpha 0.03 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 1.9 g Tryptophan 0.038 g Tyrosine 0.151 g Valine 0.196 g Vitamin A, IU 227 IU Vitamin A, RAE 64 µg Vitamin B-12 0.33 µg Vitamin B-12, added 0 µg Vitamin B-6 0.024 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D (D2 + D3), International Units 49 IU Vitamin D3 (cholecalciferol) 1.2 µg Vitamin E (alpha-tocopherol) 0.04 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 0.2 µg Water 82.17 g Zinc, Zn 0.39 mg Milk, chocolate, lowfat, with added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (127 rows)
Nutrient Amount per 100 g Unit Alanine 0.112 g Alcohol, ethyl 0 g Arginine 0.117 g Ash 0.78 g Aspartic acid 0.301 g Caffeine 1 mg Calcium, Ca 129 mg Carbohydrate, by difference 10.15 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 5 mg Choline, total 17 mg Copper, Cu 0.028 mg Cryptoxanthin, beta 0 µg Cystine 0.033 g Energy 64 kcal Energy 267 kJ Fatty acids, total monounsaturated 0.3 g Fatty acids, total polyunsaturated 0.049 g Fatty acids, total saturated 0.616 g Fiber, total dietary 0.1 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Glutamic acid 0.72 g Glycine 0.067 g Histidine 0.089 g Hydroxyproline 0 g Iron, Fe 0.23 mg Isoleucine 0.156 g Leucine 0.307 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.257 g MUFA 14:1 0.009 g MUFA 15:1 0 g MUFA 16:1 0.015 g MUFA 16:1 c 0.012 g MUFA 17:1 0.002 g MUFA 18:1 0.248 g MUFA 18:1 c 0.221 g MUFA 20:1 0.003 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 13 mg Manganese, Mn 0.03 mg Methionine 0.078 g Niacin 0.124 mg PUFA 18:2 0.039 g PUFA 18:2 CLAs 0.007 g PUFA 18:2 n-6 c,c 0.025 g PUFA 18:3 0.006 g PUFA 18:3 n-3 c,c,c (ALA) 0.006 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0.001 g PUFA 20:3 n-3 0 g PUFA 20:4 0.002 g PUFA 20:4 n-6 0.001 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.43 mg Phenylalanine 0.156 g Phosphorus, P 96 mg Potassium, K 172 mg Proline 0.307 g Protein 3.46 g Retinol 51 µg Riboflavin 0.247 mg SFA 10:0 0.022 g SFA 12:0 0.025 g SFA 14:0 0.09 g SFA 15:0 0.01 g SFA 16:0 0.268 g SFA 17:0 0.005 g SFA 18:0 0.12 g SFA 20:0 0.002 g SFA 22:0 0.001 g SFA 24:0 0 g SFA 4:0 0.019 g SFA 6:0 0.013 g SFA 8:0 0.008 g Selenium, Se 1.9 µg Serine 0.19 g Sodium, Na 65 mg Sugars, Total 9.94 g TFA 16:1 t 0.003 g TFA 18:1 t 0.027 g TFA 18:2 t not further defined 0.007 g TFA 22:1 t 0 g Theobromine 12 mg Thiamin 0.031 mg Threonine 0.156 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 1.11 g Tryptophan 0.05 g Tyrosine 0.134 g Valine 0.201 g Vitamin A, IU 174 IU Vitamin A, RAE 52 µg Vitamin B-12 0.23 µg Vitamin B-12, added 0 µg Vitamin B-6 0.047 mg Vitamin C, total ascorbic acid 0.4 mg Vitamin D (D2 + D3) 1.1 µg Vitamin D (D2 + D3), International Units 43 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0.1 µg Vitamin K (phylloquinone) 0.1 µg Water 84.5 g Zinc, Zn 0.43 mg Milk, sheep, fluid
Recorded nutrient amounts per 100 g (67 rows)
Nutrient Amount per 100 g Unit Alanine 0.269 g Arginine 0.198 g Ash 0.96 g Aspartic acid 0.328 g Calcium, Ca 193 mg Carbohydrate, by difference 5.36 g Cholesterol 27 mg Copper, Cu 0.046 mg Cystine 0.035 g Energy 108 kcal Energy 451 kJ Fatty acids, total monounsaturated 1.724 g Fatty acids, total polyunsaturated 0.308 g Fatty acids, total saturated 4.603 g Fiber, total dietary 0 g Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Glutamic acid 1.019 g Glycine 0.041 g Histidine 0.167 g Iron, Fe 0.1 mg Isoleucine 0.338 g Leucine 0.587 g Lysine 0.513 g MUFA 16:1 0.128 g MUFA 18:1 1.558 g Magnesium, Mg 18 mg Manganese, Mn 0.018 mg Methionine 0.155 g Niacin 0.417 mg PUFA 18:2 0.181 g PUFA 18:3 0.127 g PUFA 20:4 0 g Pantothenic acid 0.407 mg Phenylalanine 0.284 g Phosphorus, P 158 mg Potassium, K 137 mg Proline 0.58 g Protein 5.98 g Retinol 44 µg Riboflavin 0.355 mg SFA 10:0 0.4 g SFA 12:0 0.239 g SFA 14:0 0.66 g SFA 16:0 1.622 g SFA 18:0 0.899 g SFA 4:0 0.204 g SFA 6:0 0.145 g SFA 8:0 0.138 g Selenium, Se 1.7 µg Serine 0.492 g Sodium, Na 44 mg Thiamin 0.065 mg Threonine 0.268 g Total lipid (fat) 7 g Tryptophan 0.084 g Tyrosine 0.281 g Valine 0.448 g Vitamin A, IU 147 IU Vitamin A, RAE 44 µg Vitamin B-12 0.71 µg Vitamin B-6 0.06 mg Vitamin C, total ascorbic acid 4.2 mg Water 80.7 g Zinc, Zn 0.54 mg Milk shakes, thick chocolate
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.105 g Alcohol, ethyl 0 g Arginine 0.11 g Ash 0.9 g Aspartic acid 0.231 g Caffeine 2 mg Calcium, Ca 132 mg Carbohydrate, by difference 21.15 g Carotene, alpha 0 µg Carotene, beta 4 µg Cholesterol 11 mg Choline, total 17 mg Copper, Cu 0.065 mg Cryptoxanthin, beta 0 µg Cystine 0.028 g Energy 119 kcal Energy 496 kJ Fatty acids, total monounsaturated 0.78 g Fatty acids, total polyunsaturated 0.1 g Fatty acids, total saturated 1.681 g Fiber, total dietary 0.3 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 0.639 g Glycine 0.065 g Histidine 0.083 g Iron, Fe 0.31 mg Isoleucine 0.185 g Leucine 0.299 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.242 g MUFA 16:1 0.06 g MUFA 18:1 0.679 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 16 mg Manganese, Mn 0.039 mg Methionine 0.076 g Niacin 0.124 mg PUFA 18:2 0.061 g PUFA 18:3 0.039 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.363 mg Phenylalanine 0.147 g Phosphorus, P 126 mg Potassium, K 224 mg Proline 0.295 g Protein 3.05 g Retinol 18 µg Riboflavin 0.222 mg SFA 10:0 0.068 g SFA 12:0 0.076 g SFA 14:0 0.272 g SFA 16:0 0.71 g SFA 18:0 0.327 g SFA 4:0 0.088 g SFA 6:0 0.052 g SFA 8:0 0.03 g Selenium, Se 1.9 µg Serine 0.166 g Sodium, Na 111 mg Sugars, Total 20.85 g Theobromine 23 mg Thiamin 0.047 mg Threonine 0.138 g Total lipid (fat) 2.7 g Tryptophan 0.043 g Tyrosine 0.147 g Valine 0.204 g Vitamin A, IU 67 IU Vitamin A, RAE 18 µg Vitamin B-12 0.32 µg Vitamin B-12, added 0 µg Vitamin B-6 0.025 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1 µg Vitamin D (D2 + D3), International Units 41 IU Vitamin D3 (cholecalciferol) 1 µg Vitamin E (alpha-tocopherol) 0.05 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.2 µg Water 72.2 g Zinc, Zn 0.48 mg Milk shakes, thick vanilla
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.133 g Alcohol, ethyl 0 g Arginine 0.14 g Ash 0.91 g Aspartic acid 0.293 g Caffeine 0 mg Calcium, Ca 146 mg Carbohydrate, by difference 17.75 g Carotene, alpha 0 µg Carotene, beta 5 µg Cholesterol 12 mg Choline, total 14.3 mg Copper, Cu 0.051 mg Cryptoxanthin, beta 0 µg Cystine 0.036 g Energy 112 kcal Energy 468 kJ Fatty acids, total monounsaturated 0.875 g Fatty acids, total polyunsaturated 0.113 g Fatty acids, total saturated 1.886 g Fiber, total dietary 0 g Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Glutamic acid 0.808 g Glycine 0.082 g Histidine 0.105 g Iron, Fe 0.1 mg Isoleucine 0.234 g Leucine 0.378 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.306 g MUFA 16:1 0.068 g MUFA 18:1 0.762 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 12 mg Manganese, Mn 0.014 mg Methionine 0.097 g Niacin 0.146 mg PUFA 18:2 0.068 g PUFA 18:3 0.044 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.368 mg Phenylalanine 0.186 g Phosphorus, P 115 mg Potassium, K 183 mg Proline 0.374 g Protein 3.86 g Retinol 25 µg Riboflavin 0.195 mg SFA 10:0 0.076 g SFA 12:0 0.085 g SFA 14:0 0.305 g SFA 16:0 0.797 g SFA 18:0 0.367 g SFA 4:0 0.098 g SFA 6:0 0.058 g SFA 8:0 0.034 g Selenium, Se 2.3 µg Serine 0.21 g Sodium, Na 95 mg Sugars, Total 17.75 g Theobromine 0 mg Thiamin 0.03 mg Threonine 0.174 g Total lipid (fat) 3.03 g Tryptophan 0.054 g Tyrosine 0.186 g Valine 0.258 g Vitamin A, IU 91 IU Vitamin A, RAE 25 µg Vitamin B-12 0.52 µg Vitamin B-12, added 0 µg Vitamin B-6 0.042 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D (D2 + D3), International Units 48 IU Vitamin D3 (cholecalciferol) 1.2 µg Vitamin E (alpha-tocopherol) 0.05 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.2 µg Water 74.45 g Zinc, Zn 0.39 mg Whey, acid, fluid
Recorded nutrient amounts per 100 g (85 rows)
Nutrient Amount per 100 g Unit Alanine 0.033 g Alcohol, ethyl 0 g Arginine 0.021 g Ash 0.61 g Aspartic acid 0.074 g Caffeine 0 mg Calcium, Ca 103 mg Carbohydrate, by difference 5.12 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 1 mg Choline, total 16 mg Copper, Cu 0.003 mg Cryptoxanthin, beta 0 µg Cystine 0.014 g Energy 24 kcal Energy 100 kJ Fatty acids, total monounsaturated 0.025 g Fatty acids, total polyunsaturated 0.004 g Fatty acids, total saturated 0.057 g Fiber, total dietary 0 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Glutamic acid 0.136 g Glycine 0.014 g Histidine 0.015 g Iron, Fe 0.08 mg Isoleucine 0.038 g Leucine 0.072 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.065 g MUFA 16:1 0.004 g MUFA 18:1 0.019 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 10 mg Manganese, Mn 0.002 mg Methionine 0.014 g Niacin 0.079 mg PUFA 18:2 0.003 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.381 mg Phenylalanine 0.025 g Phosphorus, P 78 mg Potassium, K 143 mg Proline 0.045 g Protein 0.76 g Retinol 2 µg Riboflavin 0.14 mg SFA 10:0 0.002 g SFA 12:0 0.001 g SFA 14:0 0.008 g SFA 16:0 0.025 g SFA 18:0 0.01 g SFA 4:0 0.004 g SFA 6:0 0.001 g SFA 8:0 0.001 g Selenium, Se 1.8 µg Serine 0.035 g Sodium, Na 48 mg Sugars, Total 5.12 g Theobromine 0 mg Thiamin 0.042 mg Threonine 0.038 g Total lipid (fat) 0.09 g Tryptophan 0.016 g Tyrosine 0.019 g Valine 0.038 g Vitamin A, IU 7 IU Vitamin A, RAE 2 µg Vitamin B-12 0.18 µg Vitamin B-6 0.042 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin E (alpha-tocopherol) 0 mg Vitamin K (phylloquinone) 0 µg Water 93.42 g Zinc, Zn 0.43 mg Yogurt, plain, low fat
Recorded nutrient amounts per 100 g (92 rows)
Nutrient Amount per 100 g Unit Alanine 0.225 g Alcohol, ethyl 0 g Arginine 0.158 g Ash 1.09 g Aspartic acid 0.416 g Betaine 0.9 mg Caffeine 0 mg Calcium, Ca 183 mg Carbohydrate, by difference 7.04 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 6 mg Choline, total 15.2 mg Copper, Cu 0.013 mg Cryptoxanthin, beta 0 µg Cystine 0.048 g Energy 63 kcal Energy 265 kJ Fatty acids, total monounsaturated 0.426 g Fatty acids, total polyunsaturated 0.044 g Fatty acids, total saturated 1 g Fiber, total dietary 0 g Fluoride, F 12 µg Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Glutamic acid 1.028 g Glycine 0.127 g Histidine 0.13 g Iron, Fe 0.08 mg Isoleucine 0.286 g Leucine 0.529 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.471 g MUFA 16:1 0.034 g MUFA 18:1 0.354 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 17 mg Manganese, Mn 0.004 mg Methionine 0.155 g Niacin 0.114 mg PUFA 18:2 0.031 g PUFA 18:3 0.013 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.591 mg Phenylalanine 0.286 g Phosphorus, P 144 mg Potassium, K 234 mg Proline 0.622 g Protein 5.25 g Retinol 14 µg Riboflavin 0.214 mg SFA 10:0 0.044 g SFA 12:0 0.053 g SFA 14:0 0.163 g SFA 16:0 0.422 g SFA 18:0 0.151 g SFA 4:0 0.046 g SFA 6:0 0.032 g SFA 8:0 0.02 g Selenium, Se 3.3 µg Serine 0.325 g Sodium, Na 70 mg Sugars, Total 7.04 g Theobromine 0 mg Thiamin 0.044 mg Threonine 0.216 g Total lipid (fat) 1.55 g Tryptophan 0.03 g Tyrosine 0.265 g Valine 0.434 g Vitamin A, IU 51 IU Vitamin A, RAE 14 µg Vitamin B-12 0.56 µg Vitamin B-12, added 0 µg Vitamin B-6 0.049 mg Vitamin C, total ascorbic acid 0.8 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 1 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.03 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.2 µg Water 85.07 g Zinc, Zn 0.89 mg Yogurt, plain, skim milk
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.245 g Alcohol, ethyl 0 g Arginine 0.172 g Ash 1.18 g Aspartic acid 0.454 g Caffeine 0 mg Calcium, Ca 199 mg Carbohydrate, by difference 7.68 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 2 mg Choline, total 15.2 mg Copper, Cu 0.015 mg Cryptoxanthin, beta 0 µg Cystine 0.052 g Energy 56 kcal Energy 233 kJ Fatty acids, total monounsaturated 0.049 g Fatty acids, total polyunsaturated 0.005 g Fatty acids, total saturated 0.116 g Fiber, total dietary 0 g Fluoride, F 12 µg Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Glutamic acid 1.122 g Glycine 0.138 g Histidine 0.142 g Iron, Fe 0.09 mg Isoleucine 0.313 g Leucine 0.577 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.514 g MUFA 16:1 0.004 g MUFA 18:1 0.041 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 19 mg Manganese, Mn 0.005 mg Methionine 0.169 g Niacin 0.124 mg PUFA 18:2 0.004 g PUFA 18:3 0.001 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.641 mg Phenylalanine 0.313 g Phosphorus, P 157 mg Potassium, K 255 mg Proline 0.679 g Protein 5.73 g Retinol 2 µg Riboflavin 0.234 mg SFA 10:0 0.005 g SFA 12:0 0.006 g SFA 14:0 0.019 g SFA 16:0 0.049 g SFA 18:0 0.018 g SFA 4:0 0.005 g SFA 6:0 0.004 g SFA 8:0 0.002 g Selenium, Se 3.6 µg Serine 0.355 g Sodium, Na 77 mg Sugars, Total 7.68 g Theobromine 0 mg Thiamin 0.048 mg Threonine 0.235 g Total lipid (fat) 0.18 g Tryptophan 0.032 g Tyrosine 0.289 g Valine 0.474 g Vitamin A, IU 7 IU Vitamin A, RAE 2 µg Vitamin B-12 0.61 µg Vitamin B-12, added 0 µg Vitamin B-6 0.053 mg Vitamin C, total ascorbic acid 0.9 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.2 µg Water 85.23 g Zinc, Zn 0.97 mg Yogurt, vanilla, low fat.
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alanine 0.211 g Alcohol, ethyl 0 g Arginine 0.148 g Ash 1.02 g Aspartic acid 0.391 g Caffeine 0 mg Calcium, Ca 171 mg Carbohydrate, by difference 13.8 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 5 mg Choline, total 15.2 mg Copper, Cu 0.013 mg Cryptoxanthin, beta 0 µg Cystine 0.045 g Energy 85 kcal Energy 358 kJ Fatty acids, total monounsaturated 0.343 g Fatty acids, total polyunsaturated 0.036 g Fatty acids, total saturated 0.806 g Fiber, total dietary 0 g Fluoride, F 12 µg Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Glutamic acid 0.965 g Glycine 0.119 g Histidine 0.122 g Iron, Fe 0.07 mg Isoleucine 0.269 g Leucine 0.497 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.442 g MUFA 16:1 0.027 g MUFA 18:1 0.286 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 16 mg Manganese, Mn 0.004 mg Methionine 0.145 g Niacin 0.107 mg PUFA 18:2 0.025 g PUFA 18:3 0.01 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.552 mg Phenylalanine 0.269 g Phosphorus, P 135 mg Potassium, K 219 mg Proline 0.584 g Protein 4.93 g Retinol 12 µg Riboflavin 0.201 mg SFA 10:0 0.036 g SFA 12:0 0.043 g SFA 14:0 0.132 g SFA 16:0 0.341 g SFA 18:0 0.122 g SFA 4:0 0.037 g SFA 6:0 0.025 g SFA 8:0 0.016 g Selenium, Se 4.9 µg Serine 0.305 g Sodium, Na 66 mg Sugars, Total 13.8 g Theobromine 0 mg Thiamin 0.042 mg Threonine 0.202 g Total lipid (fat) 1.25 g Tryptophan 0.028 g Tyrosine 0.249 g Valine 0.408 g Vitamin A, IU 43 IU Vitamin A, RAE 12 µg Vitamin B-12 0.53 µg Vitamin B-12, added 0 µg Vitamin B-6 0.045 mg Vitamin C, total ascorbic acid 0.8 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 1 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 79 g Zinc, Zn 0.83 mg Yogurt, fruit, low fat,9 g protein/8 oz
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alanine 0.17 g Alcohol, ethyl 0 g Arginine 0.12 g Ash 0.93 g Aspartic acid 0.316 g Caffeine 0 mg Calcium, Ca 138 mg Carbohydrate, by difference 18.64 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 5 mg Choline, total 15.2 mg Copper, Cu 0.079 mg Cryptoxanthin, beta 0 µg Cystine 0.036 g Energy 99 kcal Energy 415 kJ Fatty acids, total monounsaturated 0.316 g Fatty acids, total polyunsaturated 0.033 g Fatty acids, total saturated 0.742 g Fiber, total dietary 0 g Fluoride, F 9 µg Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Glutamic acid 0.779 g Glycine 0.096 g Histidine 0.099 g Iron, Fe 0.06 mg Isoleucine 0.217 g Leucine 0.401 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.357 g MUFA 16:1 0.025 g MUFA 18:1 0.263 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 13 mg Manganese, Mn 0.064 mg Methionine 0.117 g Niacin 0.086 mg PUFA 18:2 0.023 g PUFA 18:3 0.01 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.446 mg Phenylalanine 0.217 g Phosphorus, P 109 mg Potassium, K 177 mg Proline 0.472 g Protein 3.98 g Retinol 11 µg Riboflavin 0.162 mg SFA 10:0 0.033 g SFA 12:0 0.039 g SFA 14:0 0.121 g SFA 16:0 0.313 g SFA 18:0 0.112 g SFA 4:0 0.034 g SFA 6:0 0.023 g SFA 8:0 0.015 g Selenium, Se 2.8 µg Serine 0.246 g Sodium, Na 53 mg Sugars, Total 18.64 g Theobromine 0 mg Thiamin 0.034 mg Threonine 0.163 g Total lipid (fat) 1.15 g Tryptophan 0.022 g Tyrosine 0.201 g Valine 0.329 g Vitamin A, IU 40 IU Vitamin A, RAE 11 µg Vitamin B-12 0.43 µg Vitamin B-12, added 0 µg Vitamin B-6 0.037 mg Vitamin C, total ascorbic acid 0.6 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 1 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 75.3 g Zinc, Zn 0.67 mg Milk dessert bar, frozen, made from lowfat milk
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.69 g Caffeine 2 mg Calcium, Ca 184 mg Carbohydrate, by difference 32 g Carotene, alpha 0 µg Carotene, beta 135 µg Cholesterol 7 mg Choline, total 19.6 mg Copper, Cu 0.103 mg Cryptoxanthin, beta 0 µg Energy 147 kcal Energy 615 kJ Fatty acids, total monounsaturated 0.581 g Fatty acids, total polyunsaturated 0.065 g Fatty acids, total saturated 0.735 g Fiber, total dietary 6.6 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Iron, Fe 0.53 mg Lutein + zeaxanthin 1 µg Lycopene 0 µg MUFA 16:1 0.008 g MUFA 18:1 0.571 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 20 mg Niacin 0.126 mg PUFA 18:2 0.063 g PUFA 18:3 0.002 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 83 mg Potassium, K 316 mg Protein 4.41 g Retinol 60 µg Riboflavin 0.129 mg SFA 10:0 0.005 g SFA 12:0 0.003 g SFA 14:0 0.021 g SFA 16:0 0.474 g SFA 18:0 0.5 g SFA 4:0 0.01 g SFA 6:0 0.001 g SFA 8:0 0.002 g Selenium, Se 2.2 µg Sodium, Na 92 mg Sugars, Total 22.06 g Theobromine 69 mg Thiamin 0.023 mg Total lipid (fat) 1.47 g Vitamin A, IU 424 IU Vitamin A, RAE 71 µg Vitamin B-12 0.14 µg Vitamin B-12, added 0 µg Vitamin B-6 0.023 mg Vitamin C, total ascorbic acid 0.9 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 5 IU Vitamin E (alpha-tocopherol) 0.2 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.6 µg Water 61.43 g Zinc, Zn 0.43 mg Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
Recorded nutrient amounts per 100 g (44 rows)
Nutrient Amount per 100 g Unit Alanine 0.28 g Arginine 0.298 g Ash 0.66 g Aspartic acid 0.656 g Calcium, Ca 94 mg Carbohydrate, by difference 10.94 g Carotene, beta 0 µg Cholesterol 7 mg Cystine 0.053 g Energy 93 kcal Energy 390 kJ Fatty acids, total monounsaturated 0.42 g Fatty acids, total polyunsaturated 0.05 g Fatty acids, total saturated 1.1 g Fatty acids, total trans 0.08 g Fiber, total dietary 0.6 g Fructose 1.09 g Glucose 1.24 g Glutamic acid 1.768 g Glycine 0.158 g Histidine 0.236 g Iron, Fe 0.03 mg Isoleucine 0.446 g Lactose 2.46 g Leucine 0.823 g Lysine 0.709 g Maltose 0 g Methionine 0.228 g Phenylalanine 0.411 g Proline 0.84 g Protein 8.26 g Retinol 24 µg Serine 0.455 g Sodium, Na 41 mg Sucrose 4.81 g Threonine 0.368 g Total lipid (fat) 1.83 g Tryptophan 0.123 g Tyrosine 0.411 g Valine 0.543 g Vitamin A, IU 79 IU Vitamin A, RAE 24 µg Vitamin C, total ascorbic acid 0 mg Water 78.4 g Nutritional supplement for people with diabetes, liquid
Recorded nutrient amounts per 100 g (72 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.9 g Caffeine 2 mg Calcium, Ca 110 mg Carbohydrate, by difference 11.88 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 2 mg Choline, total 60.5 mg Copper, Cu 0.22 mg Cryptoxanthin, beta 0 µg Energy 88 kcal Energy 368 kJ Fatty acids, total monounsaturated 2.318 g Fatty acids, total polyunsaturated 0.395 g Fatty acids, total saturated 0.232 g Fiber, total dietary 2.2 g Folate, DFE 75 µg Folate, food 0 µg Folate, total 44 µg Folic acid 44 µg Iron, Fe 1.98 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.003 g MUFA 18:1 2.306 g MUFA 20:1 0.009 g MUFA 22:1 0 g Magnesium, Mg 44 mg Manganese, Mn 0.097 mg Niacin 2.201 mg PUFA 18:2 0.392 g PUFA 18:3 0.003 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 1.1 mg Phosphorus, P 110 mg Potassium, K 176 mg Protein 4.4 g Retinol 165 µg Riboflavin 0.187 mg SFA 10:0 0.003 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0.15 g SFA 18:0 0.059 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 7.7 µg Sodium, Na 92 mg Sugars, Total 2.64 g Theobromine 23 mg Thiamin 0.165 mg Total lipid (fat) 3.08 g Vitamin A, IU 550 IU Vitamin A, RAE 165 µg Vitamin B-12 0.66 µg Vitamin B-12, added 0.66 µg Vitamin B-6 0.22 mg Vitamin C, total ascorbic acid 26.4 mg Vitamin D (D2 + D3) 1.1 µg Vitamin D (D2 + D3), International Units 44 IU Vitamin D3 (cholecalciferol) 1.1 µg Vitamin E (alpha-tocopherol) 1.46 mg Vitamin E, added 1.46 mg Vitamin K (phylloquinone) 8.8 µg Water 79.74 g Zinc, Zn 1.65 mg Egg, whole, raw, frozen, salted, pasteurized
Recorded nutrient amounts per 100 g (110 rows)
Nutrient Amount per 100 g Unit Alanine 0.607 g Alcohol, ethyl 0 g Arginine 0.7 g Ash 10.3 g Aspartic acid 1.113 g Caffeine 0 mg Calcium, Ca 55 mg Carbohydrate, by difference 0.83 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 387 mg Choline, total 297 mg Copper, Cu 0.064 mg Cryptoxanthin, beta 9 µg Cystine 0.24 g Energy 138 kcal Energy 577 kJ Fatty acids, total monounsaturated 4 g Fatty acids, total polyunsaturated 1.627 g Fatty acids, total saturated 3.178 g Fatty acids, total trans 0.09 g Fiber, total dietary 0 g Folate, DFE 69 µg Folate, food 69 µg Folate, total 69 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0.07 g Glutamic acid 1.417 g Glycine 0.363 g Histidine 0.273 g Iron, Fe 1.71 mg Isoleucine 0.56 g Lactose 0 g Leucine 0.94 g Lutein + zeaxanthin 417 µg Lycopene 0 µg Lysine 0.793 g MUFA 14:1 0.005 g MUFA 15:1 0 g MUFA 16:1 0.26 g MUFA 17:1 0.009 g MUFA 18:1 3.697 g MUFA 20:1 0.029 g MUFA 22:1 0 g MUFA 22:1 c 0 g Magnesium, Mg 9 mg Maltose 0 g Manganese, Mn 0.033 mg Methionine 0.303 g Niacin 0.077 mg PUFA 18:2 1.324 g PUFA 18:3 0.044 g PUFA 18:3 n-3 c,c,c (ALA) 0.033 g PUFA 18:3 n-6 c,c,c 0.011 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.022 g PUFA 20:3 0 g PUFA 20:4 0.17 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0.002 g PUFA 22:6 n-3 (DHA) 0.046 g Pantothenic acid 1.26 mg Phenylalanine 0.577 g Phosphorus, P 186 mg Potassium, K 128 mg Proline 0.42 g Protein 10.97 g Retinol 149 µg Riboflavin 0.443 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.039 g SFA 15:0 0.004 g SFA 16:0 2.297 g SFA 17:0 0.018 g SFA 18:0 0.82 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.004 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 30.4 µg Serine 0.85 g Sodium, Na 3,663 mg Sucrose 0 g Sugars, Total 0.07 g Theobromine 0 mg Thiamin 0.06 mg Threonine 0.483 g Total lipid (fat) 10.07 g Tryptophan 0.226 g Tyrosine 0.463 g Valine 0.673 g Vitamin A, IU 504 IU Vitamin A, RAE 149 µg Vitamin B-12 1.21 µg Vitamin B-12, added 0 µg Vitamin B-6 0.226 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1.5 µg Vitamin D (D2 + D3), International Units 61 IU Vitamin D3 (cholecalciferol) 1.5 µg Vitamin E (alpha-tocopherol) 0.8 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.3 µg Water 67.83 g Zinc, Zn 1.3 mg Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Recorded nutrient amounts per 100 g (118 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.72 g Betaine 0.8 mg Caffeine 0 mg Calcium, Ca 110 mg Carbohydrate, by difference 3.6 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 5 mg Choline, total 15.1 mg Copper, Cu 0.017 mg Cryptoxanthin, beta 0 µg Energy 59 kcal Energy 246 kJ Fatty acids, total monounsaturated 0.053 g Fatty acids, total polyunsaturated 0.012 g Fatty acids, total saturated 0.117 g Fatty acids, total trans 0.006 g Fatty acids, total trans-monoenoic 0.006 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0 g Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Fructose 0 g Galactose 0.7 g Glucose 0 g Iron, Fe 0.07 mg Lactose 2.54 g Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0.001 g MUFA 15:1 0 g MUFA 16:1 0.002 g MUFA 16:1 c 0.002 g MUFA 17:1 0 g MUFA 18:1 0.049 g MUFA 18:1 c 0.043 g MUFA 20:1 0.002 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 11 mg Maltose 0 g Manganese, Mn 0.009 mg Niacin 0.208 mg PUFA 18:2 0.01 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.01 g PUFA 18:3 0.001 g PUFA 18:3 n-3 c,c,c (ALA) 0.001 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.331 mg Phosphorus, P 135 mg Potassium, K 141 mg Protein 10.19 g Retinol 1 µg Riboflavin 0.278 mg SFA 10:0 0.013 g SFA 12:0 0.006 g SFA 14:0 0.015 g SFA 15:0 0.003 g SFA 16:0 0.049 g SFA 17:0 0.003 g SFA 18:0 0.021 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0.003 g SFA 8:0 0.004 g Selenium, Se 9.7 µg Sodium, Na 36 mg Sucrose 0 g Sugars, Total 3.24 g TFA 16:1 t 0 g TFA 18:1 t 0.006 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.023 mg Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 0.39 g Vitamin A, IU 4 IU Vitamin A, RAE 1 µg Vitamin B-12 0.75 µg Vitamin B-12, added 0 µg Vitamin B-6 0.063 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0 µg Water 85.1 g Zinc, Zn 0.52 mg Egg, white, dried, stabilized, glucose reduced
Recorded nutrient amounts per 100 g (116 rows)
Nutrient Amount per 100 g Unit Alanine 5.126 g Alcohol, ethyl 0 g Arginine 4.888 g Ash 5.61 g Aspartic acid 9.139 g Caffeine 0 mg Calcium, Ca 101 mg Carbohydrate, by difference 4.51 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 10.7 mg Copper, Cu 0.128 mg Cryptoxanthin, beta 0 µg Cystine 2.212 g Energy 357 kcal Energy 1,495 kJ Fatty acids, total monounsaturated 0.125 g Fatty acids, total polyunsaturated 0.045 g Fatty acids, total saturated 0.118 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 11.656 g Glycine 3.047 g Histidine 2.05 g Iron, Fe 0.18 mg Isoleucine 4.411 g Lactose 0 g Leucine 7.358 g Lutein + zeaxanthin 20 µg Lycopene 0 µg Lysine 5.901 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0 g MUFA 17:1 0 g MUFA 18:1 0.125 g MUFA 18:1 c 0.125 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 82 mg Maltose 0 g Manganese, Mn 0 mg Methionine 2.991 g Niacin 0.773 mg PUFA 18:2 0.045 g PUFA 18:2 n-6 c,c 0.045 g PUFA 18:3 0 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.67 mg Phenylalanine 5.129 g Phosphorus, P 104 mg Potassium, K 884 mg Proline 3.238 g Protein 84.08 g Retinol 0 µg Riboflavin 3.71 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 15:0 0 g SFA 16:0 0.082 g SFA 17:0 0 g SFA 18:0 0.036 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 192 µg Serine 6.159 g Sodium, Na 1,299 mg Sucrose 0 g Sugars, Total 0 g TFA 18:1 t 0 g TFA 18:2 t,t 0 g Theobromine 0 mg Thiamin 0 mg Threonine 3.629 g Total lipid (fat) 0.32 g Tryptophan 1.427 g Tyrosine 3.414 g Valine 5.725 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.2 µg Vitamin B-12, added 0 µg Vitamin B-6 0.032 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 5.48 g Zinc, Zn 0.13 mg Cheese spread, American or Cheddar cheese base, reduced fat
Recorded nutrient amounts per 100 g (100 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 5.18 g Caffeine 0 mg Calcium, Ca 557 mg Carbohydrate, by difference 10.71 g Carotene, alpha 0 µg Carotene, beta 27 µg Cholesterol 38 mg Choline, total 42.6 mg Copper, Cu 0.032 mg Cryptoxanthin, beta 1 µg Energy 176 kcal Energy 738 kJ Fatty acids, total monounsaturated 2.458 g Fatty acids, total polyunsaturated 0.415 g Fatty acids, total saturated 5.647 g Fatty acids, total trans 0.327 g Fatty acids, total trans-monoenoic 0.266 g Fatty acids, total trans-polyenoic 0.061 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.36 mg Lutein + zeaxanthin 11 µg Lycopene 0 µg MUFA 14:1 0.092 g MUFA 15:1 0 g MUFA 16:1 0.152 g MUFA 16:1 c 0.121 g MUFA 17:1 0.018 g MUFA 18:1 2.173 g MUFA 18:1 c 1.938 g MUFA 20:1 0.019 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0.005 g Magnesium, Mg 27 mg Manganese, Mn 0.026 mg Niacin 0.153 mg PUFA 18:2 0.331 g PUFA 18:2 CLAs 0.045 g PUFA 18:2 n-6 c,c 0.226 g PUFA 18:3 0.039 g PUFA 18:3 n-3 c,c,c (ALA) 0.039 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.001 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.002 g PUFA 20:3 0.011 g PUFA 20:3 n-3 0 g PUFA 20:4 0.017 g PUFA 20:4 n-6 0.011 g PUFA 20:5 n-3 (EPA) 0.004 g PUFA 22:4 0.003 g PUFA 22:5 n-3 (DPA) 0.006 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.797 mg Phosphorus, P 931 mg Potassium, K 250 mg Protein 13.41 g Retinol 183 µg Riboflavin 0.442 mg SFA 10:0 0.247 g SFA 12:0 0.28 g SFA 14:0 0.906 g SFA 15:0 0.098 g SFA 16:0 2.61 g SFA 17:0 0.057 g SFA 18:0 0.962 g SFA 20:0 0.014 g SFA 22:0 0.004 g SFA 24:0 0.003 g SFA 4:0 0.205 g SFA 6:0 0.156 g SFA 8:0 0.104 g Selenium, Se 15.5 µg Sodium, Na 1,102 mg Sugars, Total 7.06 g TFA 16:1 t 0.031 g TFA 18:1 t 0.235 g TFA 18:2 t not further defined 0.06 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.038 mg Total lipid (fat) 8.88 g Vitamin A, IU 656 IU Vitamin A, RAE 185 µg Vitamin B-12 1.17 µg Vitamin B-12, added 0 µg Vitamin B-6 0.099 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.46 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 61.82 g Zinc, Zn 1.81 mg Cheese, Swiss, nonfat or fat free
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 4.5 g Caffeine 0 mg Calcium, Ca 961 mg Carbohydrate, by difference 3.4 g Carotene, alpha 0 µg Carotene, beta 13 µg Cholesterol 18 mg Choline, total 15.4 mg Copper, Cu 0.027 mg Cryptoxanthin, beta 0 µg Energy 127 kcal Energy 532 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Iron, Fe 0.17 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 36 mg Niacin 0.09 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 605 mg Potassium, K 111 mg Protein 28.4 g Retinol 39 µg Riboflavin 0.36 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 12.7 µg Sodium, Na 1,000 mg Sugars, Total 1.33 g Theobromine 0 mg Thiamin 0.02 mg Total lipid (fat) 0 g Vitamin A, IU 152 IU Vitamin A, RAE 40 µg Vitamin B-12 1.68 µg Vitamin B-12, added 0 µg Vitamin B-6 0.08 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 4 IU Vitamin E (alpha-tocopherol) 0.07 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.5 µg Water 63.6 g Zinc, Zn 3.9 mg Cheese, mexican, queso cotija
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 8.03 g Caffeine 0 mg Calcium, Ca 800 mg Carbohydrate, by difference 3.97 g Carotene, alpha 0 µg Carotene, beta 73 µg Cholesterol 100 mg Choline, total 15.4 mg Copper, Cu 0.238 mg Cryptoxanthin, beta 0 µg Energy 366 kcal Energy 1,531 kJ Fatty acids, total monounsaturated 8.333 g Fatty acids, total polyunsaturated 1.187 g Fatty acids, total saturated 17.5 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.521 g MUFA 18:1 7.627 g MUFA 20:1 0.185 g MUFA 22:1 0 g Magnesium, Mg 38 mg Niacin 0.114 mg PUFA 18:2 0.989 g PUFA 18:3 0.199 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 729 mg Potassium, K 125 mg Protein 20 g Retinol 223 µg Riboflavin 0.486 mg SFA 10:0 0.544 g SFA 12:0 0.825 g SFA 14:0 2.745 g SFA 16:0 7.747 g SFA 18:0 3.409 g SFA 4:0 1.583 g SFA 6:0 0.592 g SFA 8:0 0.055 g Selenium, Se 17.7 µg Sodium, Na 1,400 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.029 mg Total lipid (fat) 30 g Vitamin A, IU 865 IU Vitamin A, RAE 229 µg Vitamin B-12 2.26 µg Vitamin B-12, added 0 µg Vitamin B-6 0.049 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 21 IU Vitamin E (alpha-tocopherol) 0.25 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.9 µg Water 38 g Zinc, Zn 3.87 mg Cheese, cheddar, sharp, sliced
Recorded nutrient amounts per 100 g (134 rows)
Nutrient Amount per 100 g Unit Alanine 0.838 g Alcohol, ethyl 0 g Arginine 1.084 g Ash 3.66 g Aspartic acid 1.973 g Caffeine 0 mg Calcium, Ca 711 mg Carbohydrate, by difference 2.13 g Carotene, alpha 0 µg Carotene, beta 85 µg Cholesterol 99 mg Choline, total 16.5 mg Copper, Cu 0.035 mg Cryptoxanthin, beta 0 µg Cystine 0.144 g Energy 410 kcal Energy 1,715 kJ Fatty acids, total monounsaturated 8.428 g Fatty acids, total polyunsaturated 1.433 g Fatty acids, total saturated 19.368 g Fatty acids, total trans 1.179 g Fatty acids, total trans-monoenoic 0.946 g Fatty acids, total trans-polyenoic 0.233 g Fiber, total dietary 0 g Folate, DFE 27 µg Folate, food 27 µg Folate, total 27 µg Folic acid 0 µg Fructose 0 g Galactose 0.08 g Glucose 0 g Glutamic acid 5.675 g Glycine 0.484 g Histidine 0.71 g Iron, Fe 0.16 mg Isoleucine 1.289 g Lactose 0.18 g Leucine 2.434 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.037 g MUFA 14:1 0.305 g MUFA 15:1 0 g MUFA 16:1 0.492 g MUFA 16:1 c 0.388 g MUFA 17:1 0.059 g MUFA 18:1 7.509 g MUFA 18:1 c 6.667 g MUFA 20:1 0.061 g MUFA 22:1 0.001 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g Magnesium, Mg 27 mg Maltose 0 g Manganese, Mn 0.024 mg Methionine 0.587 g Niacin 0.039 mg PUFA 18:2 1.179 g PUFA 18:2 CLAs 0.174 g PUFA 18:2 n-6 c,c 0.775 g PUFA 18:3 0.122 g PUFA 18:3 n-3 c,c,c (ALA) 0.117 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 0.037 g PUFA 20:3 n-3 0.002 g PUFA 20:4 0.05 g PUFA 20:4 n-6 0.036 g PUFA 20:5 n-3 (EPA) 0.01 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.017 g PUFA 22:6 n-3 (DHA) 0.001 g Pantothenic acid 0.481 mg Phenylalanine 1.259 g Phosphorus, P 460 mg Potassium, K 76 mg Proline 2.68 g Protein 24.25 g Retinol 256 µg Riboflavin 0.434 mg SFA 10:0 0.857 g SFA 12:0 0.967 g SFA 14:0 3.103 g SFA 15:0 0.322 g SFA 16:0 8.705 g SFA 17:0 0.195 g SFA 18:0 3.547 g SFA 20:0 0.049 g SFA 22:0 0.014 g SFA 24:0 0.009 g SFA 4:0 0.675 g SFA 6:0 0.565 g SFA 8:0 0.361 g Selenium, Se 28.3 µg Serine 1.394 g Sodium, Na 644 mg Sucrose 0 g Sugars, Total 0.27 g TFA 16:1 t 0.104 g TFA 18:1 t 0.842 g TFA 18:2 t not further defined 0.23 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.027 mg Threonine 1.091 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.06 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 33.82 g Tryptophan 0.321 g Tyrosine 1.317 g Valine 1.631 g Vitamin A, IU 994 IU Vitamin A, RAE 263 µg Vitamin B-12 0.88 µg Vitamin B-12, added 0 µg Vitamin B-6 0.075 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1 µg Vitamin D (D2 + D3), International Units 41 IU Vitamin D3 (cholecalciferol) 1 µg Vitamin E (alpha-tocopherol) 0.78 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 8.6 µg Vitamin K (phylloquinone) 2.4 µg Water 36.15 g Zinc, Zn 3.74 mg Cheese, mozzarella, low moisture, part-skim, shredded
Recorded nutrient amounts per 100 g (135 rows)
Nutrient Amount per 100 g Unit Alanine 0.816 g Alcohol, ethyl 0 g Arginine 1.056 g Ash 3.78 g Aspartic acid 1.923 g Betaine 0.7 mg Caffeine 0 mg Calcium, Ca 716 mg Carbohydrate, by difference 8.06 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 65 mg Choline, total 14.2 mg Copper, Cu 0.034 mg Cryptoxanthin, beta 0 µg Cystine 0.14 g Energy 304 kcal Energy 1,273 kJ Fatty acids, total monounsaturated 5.104 g Fatty acids, total polyunsaturated 0.861 g Fatty acids, total saturated 11.472 g Fatty acids, total trans 0.709 g Fatty acids, total trans-monoenoic 0.569 g Fatty acids, total trans-polyenoic 0.14 g Fiber, total dietary 0 g Folate, DFE 27 µg Folate, food 27 µg Folate, total 27 µg Folic acid 0 µg Fructose 0 g Galactose 0.75 g Glucose 0 g Glutamic acid 5.53 g Glycine 0.472 g Histidine 0.692 g Iron, Fe 0.23 mg Isoleucine 1.256 g Lactose 1.45 g Leucine 2.372 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.985 g MUFA 14:1 0.181 g MUFA 15:1 0 g MUFA 16:1 0.292 g MUFA 16:1 c 0.238 g MUFA 17:1 0.037 g MUFA 18:1 4.558 g MUFA 18:1 c 4.043 g MUFA 20:1 0.036 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 29 mg Maltose 0 g Manganese, Mn 0.041 mg Methionine 0.572 g Niacin 0.151 mg PUFA 18:2 0.706 g PUFA 18:2 CLAs 0.097 g PUFA 18:2 n-6 c,c 0.471 g PUFA 18:3 0.076 g PUFA 18:3 n-3 c,c,c (ALA) 0.073 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 0.022 g PUFA 20:3 n-3 0 g PUFA 20:4 0.03 g PUFA 20:4 n-6 0.021 g PUFA 20:5 n-3 (EPA) 0.006 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.011 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.508 mg Phenylalanine 1.227 g Phosphorus, P 537 mg Potassium, K 131 mg Proline 2.612 g Protein 23.63 g Retinol 254 µg Riboflavin 0.367 mg SFA 10:0 0.503 g SFA 12:0 0.573 g SFA 14:0 1.842 g SFA 15:0 0.192 g SFA 16:0 5.201 g SFA 17:0 0.116 g SFA 18:0 2.066 g SFA 20:0 0.028 g SFA 22:0 0.007 g SFA 24:0 0.005 g SFA 4:0 0.396 g SFA 6:0 0.335 g SFA 8:0 0.209 g Selenium, Se 26.8 µg Serine 1.358 g Sodium, Na 682 mg Sucrose 0 g Sugars, Total 2.24 g TFA 16:1 t 0.054 g TFA 18:1 t 0.515 g TFA 18:2 t not further defined 0.138 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.029 mg Threonine 1.063 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.02 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 19.72 g Tryptophan 0.312 g Tyrosine 1.283 g Valine 1.589 g Vitamin A, IU 846 IU Vitamin A, RAE 254 µg Vitamin B-12 1.33 µg Vitamin B-12, added 0 µg Vitamin B-6 0.111 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.4 µg Vitamin D (D2 + D3), International Units 14 IU Vitamin D3 (cholecalciferol) 0.4 µg Vitamin E (alpha-tocopherol) 0.49 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 4.1 µg Vitamin K (phylloquinone) 1.3 µg Water 44.81 g Zinc, Zn 3.61 mg Yogurt, Greek, strawberry, nonfat
Recorded nutrient amounts per 100 g (127 rows)
Nutrient Amount per 100 g Unit Alanine 0.187 g Alcohol, ethyl 0 g Arginine 0.132 g Ash 0.59 g Aspartic acid 0.347 g Caffeine 0 mg Calcium, Ca 97 mg Carbohydrate, by difference 12.07 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 4 mg Choline, total 14 mg Copper, Cu 0.019 mg Cryptoxanthin, beta 0 µg Cystine 0.04 g Energy 82 kcal Energy 342 kJ Fatty acids, total monounsaturated 0.026 g Fatty acids, total polyunsaturated 0.014 g Fatty acids, total saturated 0.105 g Fatty acids, total trans 0.001 g Fatty acids, total trans-monoenoic 0.001 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0.6 g Folate, DFE 20 µg Folate, food 20 µg Folate, total 20 µg Folic acid 0 µg Fructose 2.19 g Galactose 0.55 g Glucose 0.65 g Glutamic acid 0.856 g Glycine 0.105 g Histidine 0.108 g Iron, Fe 0.09 mg Isoleucine 0.238 g Lactose 2.47 g Leucine 0.44 g Lutein + zeaxanthin 4 µg Lycopene 0 µg Lysine 0.392 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.001 g MUFA 16:1 c 0.001 g MUFA 17:1 0 g MUFA 18:1 0.025 g MUFA 18:1 c 0.024 g MUFA 20:1 0.001 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 10 mg Maltose 0 g Manganese, Mn 0.033 mg Methionine 0.129 g Niacin 0.213 mg PUFA 18:2 0.01 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.01 g PUFA 18:3 0.003 g PUFA 18:3 n-3 c,c,c (ALA) 0.003 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.358 mg Phenylalanine 0.238 g Phosphorus, P 113 mg Potassium, K 132 mg Proline 0.518 g Protein 8.05 g Retinol 0 µg Riboflavin 0.253 mg SFA 10:0 0.017 g SFA 12:0 0.006 g SFA 14:0 0.01 g SFA 15:0 0.003 g SFA 16:0 0.038 g SFA 17:0 0.002 g SFA 18:0 0.017 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.007 g SFA 6:0 0.001 g SFA 8:0 0.003 g Selenium, Se 9.4 µg Serine 0.271 g Sodium, Na 33 mg Starch 0 g Sucrose 5.41 g Sugars, Total 11.27 g TFA 16:1 t 0 g TFA 18:1 t 0.001 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.037 mg Threonine 0.179 g Total lipid (fat) 0.15 g Tryptophan 0.025 g Tyrosine 0.221 g Valine 0.362 g Vitamin A, IU 4 IU Vitamin A, RAE 0 µg Vitamin B-12 0.49 µg Vitamin B-12, added 0 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 0.3 mg Vitamin D (D2 + D3) 1 µg Vitamin D (D2 + D3), International Units 40 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 79.13 g Zinc, Zn 0.45 mg Yogurt, Greek, vanilla, nonfat
Recorded nutrient amounts per 100 g (127 rows)
Nutrient Amount per 100 g Unit Alanine 0.211 g Alcohol, ethyl 0 g Arginine 0.148 g Ash 0.55 g Aspartic acid 0.391 g Caffeine 0 mg Calcium, Ca 99 mg Carbohydrate, by difference 10.37 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 3 mg Choline, total 15.2 mg Copper, Cu 0.018 mg Cryptoxanthin, beta 0 µg Cystine 0.045 g Energy 78 kcal Energy 325 kJ Fatty acids, total monounsaturated 0.039 g Fatty acids, total polyunsaturated 0.009 g Fatty acids, total saturated 0.133 g Fatty acids, total trans 0.004 g Fatty acids, total trans-monoenoic 0.004 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0.5 g Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Fructose 1.92 g Galactose 0.6 g Glucose 0.32 g Glutamic acid 0.965 g Glycine 0.119 g Histidine 0.122 g Iron, Fe 0.04 mg Isoleucine 0.269 g Lactose 2.63 g Leucine 0.497 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.442 g MUFA 14:1 0.001 g MUFA 15:1 0 g MUFA 16:1 0.002 g MUFA 16:1 c 0.002 g MUFA 17:1 0 g MUFA 18:1 0.036 g MUFA 18:1 c 0.033 g MUFA 20:1 0.001 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 10 mg Maltose 0 g Manganese, Mn 0.008 mg Methionine 0.145 g Niacin 0.201 mg PUFA 18:2 0.009 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.009 g PUFA 18:3 0.001 g PUFA 18:3 n-3 c,c,c (ALA) 0.001 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.386 mg Phenylalanine 0.269 g Phosphorus, P 119 mg Potassium, K 123 mg Proline 0.584 g Protein 8.64 g Retinol 0 µg Riboflavin 0.24 mg SFA 10:0 0.02 g SFA 12:0 0.009 g SFA 14:0 0.016 g SFA 15:0 0.003 g SFA 16:0 0.052 g SFA 17:0 0.001 g SFA 18:0 0.02 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.008 g SFA 6:0 0.002 g SFA 8:0 0.003 g Selenium, Se 9.7 µg Serine 0.305 g Sodium, Na 34 mg Starch 0 g Sucrose 4.07 g Sugars, Total 9.54 g TFA 16:1 t 0 g TFA 18:1 t 0.004 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.042 mg Threonine 0.202 g Total lipid (fat) 0.18 g Tryptophan 0.028 g Tyrosine 0.249 g Valine 0.408 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.64 µg Vitamin B-12, added 0 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.9 µg Vitamin D (D2 + D3), International Units 35 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.9 µg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 80.26 g Zinc, Zn 0.46 mg Yogurt, Greek, plain, lowfat
Recorded nutrient amounts per 100 g (125 rows)
Nutrient Amount per 100 g Unit Alanine 0.225 g Alcohol, ethyl 0 g Arginine 0.158 g Ash 0.63 g Aspartic acid 0.416 g Caffeine 0 mg Calcium, Ca 115 mg Carbohydrate, by difference 3.94 g Carotene, alpha 0 µg Carotene, beta 6 µg Cholesterol 10 mg Choline, total 15.2 mg Copper, Cu 0.021 mg Cryptoxanthin, beta 0 µg Cystine 0.048 g Energy 73 kcal Energy 305 kJ Fatty acids, total monounsaturated 0.486 g Fatty acids, total polyunsaturated 0.076 g Fatty acids, total saturated 1.23 g Fatty acids, total trans 0.06 g Fatty acids, total trans-monoenoic 0.051 g Fatty acids, total trans-polyenoic 0.009 g Fiber, total dietary 0 g Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Fructose 0 g Galactose 0.64 g Glucose 0 g Glutamic acid 1.028 g Glycine 0.127 g Histidine 0.13 g Iron, Fe 0.04 mg Isoleucine 0.286 g Lactose 2.92 g Leucine 0.529 g Lutein + zeaxanthin 1 µg Lycopene 0 µg Lysine 0.471 g MUFA 14:1 0.021 g MUFA 15:1 0 g MUFA 16:1 0.031 g MUFA 16:1 c 0.026 g MUFA 17:1 0.003 g MUFA 18:1 0.427 g MUFA 18:1 c 0.381 g MUFA 20:1 0.004 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 11 mg Maltose 0 g Manganese, Mn 0.007 mg Methionine 0.155 g Niacin 0.197 mg PUFA 18:2 0.065 g PUFA 18:2 CLAs 0.008 g PUFA 18:2 n-6 c,c 0.048 g PUFA 18:3 0.007 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0.002 g PUFA 20:3 n-3 0 g PUFA 20:4 0.002 g PUFA 20:4 n-6 0.002 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.47 mg Phenylalanine 0.286 g Phosphorus, P 137 mg Potassium, K 141 mg Proline 0.622 g Protein 9.95 g Retinol 90 µg Riboflavin 0.233 mg SFA 10:0 0.067 g SFA 12:0 0.062 g SFA 14:0 0.194 g SFA 15:0 0.021 g SFA 16:0 0.57 g SFA 17:0 0.012 g SFA 18:0 0.195 g SFA 20:0 0.003 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.047 g SFA 6:0 0.035 g SFA 8:0 0.024 g Selenium, Se 12.4 µg Serine 0.325 g Sodium, Na 34 mg Starch 0 g Sucrose 0 g Sugars, Total 3.56 g TFA 16:1 t 0.005 g TFA 18:1 t 0.046 g TFA 18:2 t not further defined 0.009 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.044 mg Threonine 0.216 g Total lipid (fat) 1.92 g Tryptophan 0.03 g Tyrosine 0.265 g Valine 0.434 g Vitamin A, IU 309 IU Vitamin A, RAE 90 µg Vitamin B-12 0.52 µg Vitamin B-12, added 0 µg Vitamin B-6 0.055 mg Vitamin C, total ascorbic acid 0.8 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.04 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.2 µg Water 83.56 g Zinc, Zn 0.6 mg Kefir, lowfat, plain, LIFEWAY
Recorded nutrient amounts per 100 g (108 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.72 g Caffeine 0 mg Calcium, Ca 130 mg Carbohydrate, by difference 4.77 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 5 mg Choline, total 15.2 mg Copper, Cu 0.009 mg Cryptoxanthin, beta 0 µg Energy 43 kcal Energy 182 kJ Fatty acids, total monounsaturated 0.31 g Fatty acids, total polyunsaturated 0.053 g Fatty acids, total saturated 0.658 g Fatty acids, total trans 0.037 g Fatty acids, total trans-monoenoic 0.03 g Fatty acids, total trans-polyenoic 0.008 g Fiber, total dietary 0 g Folate, DFE 13 µg Folate, food 13 µg Folate, total 13 µg Folic acid 0 µg Fructose 0 g Galactose 0.91 g Glucose 0 g Iron, Fe 0.04 mg Lactose 3.7 g Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0.011 g MUFA 15:1 0 g MUFA 16:1 0.02 g MUFA 16:1 c 0.017 g MUFA 17:1 0.003 g MUFA 18:1 0.273 g MUFA 18:1 c 0.246 g MUFA 20:1 0.004 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 12 mg Maltose 0 g Manganese, Mn 0.005 mg Niacin 0.15 mg PUFA 18:2 0.042 g PUFA 18:2 CLAs 0.006 g PUFA 18:2 n-6 c,c 0.029 g PUFA 18:3 0.006 g PUFA 18:3 n-3 c,c,c (ALA) 0.006 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0.002 g PUFA 20:3 n-3 0 g PUFA 20:4 0.002 g PUFA 20:4 n-6 0.002 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.385 mg Phosphorus, P 105 mg Potassium, K 164 mg Protein 3.79 g Retinol 171 µg Riboflavin 0.135 mg SFA 10:0 0.021 g SFA 12:0 0.029 g SFA 14:0 0.105 g SFA 15:0 0.013 g SFA 16:0 0.308 g SFA 17:0 0.007 g SFA 18:0 0.118 g SFA 20:0 0.002 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.029 g SFA 6:0 0.018 g SFA 8:0 0.008 g Selenium, Se 3.6 µg Sodium, Na 40 mg Sucrose 0 g Sugars, Total 4.61 g TFA 16:1 t 0.003 g TFA 18:1 t 0.027 g TFA 18:2 t not further defined 0.008 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.03 mg Total lipid (fat) 1.02 g Vitamin A, IU 569 IU Vitamin A, RAE 171 µg Vitamin B-12 0.29 µg Vitamin B-12, added 0 µg Vitamin B-6 0.058 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin D (D2 + D3) 1 µg Vitamin D (D2 + D3), International Units 41 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 89.7 g Zinc, Zn 0.46 mg Yogurt, Greek, fruit, whole milk
Recorded nutrient amounts per 100 g (102 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.56 g Caffeine 0 mg Calcium, Ca 100 mg Carbohydrate, by difference 12.29 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 10 mg Choline, total 14.3 mg Copper, Cu 0.019 mg Cryptoxanthin, beta 0 µg Energy 106 kcal Energy 441 kJ Fatty acids, total monounsaturated 1.265 g Fatty acids, total polyunsaturated 0.219 g Fatty acids, total saturated 1.599 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0.059 g Fatty acids, total trans-polyenoic 0.014 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 7 µg Lycopene 0 µg MUFA 14:1 0.025 g MUFA 15:1 0 g MUFA 16:1 0.042 g MUFA 16:1 c 0.034 g MUFA 17:1 0.005 g MUFA 18:1 0.573 g MUFA 18:1 c 0.522 g MUFA 20:1 0.005 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 10 mg Manganese, Mn 0.036 mg Niacin 0.205 mg PUFA 18:2 0.092 g PUFA 18:2 CLAs 0.011 g PUFA 18:2 n-6 c,c 0.067 g PUFA 18:3 0.011 g PUFA 18:3 n-3 c,c,c (ALA) 0.011 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0.003 g PUFA 20:3 n-3 0 g PUFA 20:4 0.004 g PUFA 20:4 n-6 0.003 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.002 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.394 mg Phosphorus, P 109 mg Potassium, K 113 mg Protein 7.33 g Retinol 45 µg Riboflavin 0.235 mg SFA 10:0 0.084 g SFA 12:0 0.081 g SFA 14:0 0.254 g SFA 15:0 0.027 g SFA 16:0 0.746 g SFA 17:0 0.017 g SFA 18:0 0.25 g SFA 20:0 0.003 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.06 g SFA 6:0 0.046 g SFA 8:0 0.031 g Selenium, Se 9.6 µg Sodium, Na 37 mg Sugars, Total 12 g TFA 16:1 t 0.008 g TFA 18:1 t 0.052 g TFA 18:2 t not further defined 0.014 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.046 mg Total lipid (fat) 3 g Vitamin A, IU 162 IU Vitamin A, RAE 46 µg Vitamin B-12 0.5 µg Vitamin B-12, added 0 µg Vitamin B-6 0.049 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.07 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.3 µg Water 76.81 g Zinc, Zn 0.41 mg Yogurt, vanilla, non-fat
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0.211 g Alcohol, ethyl 0 g Arginine 0.148 g Ash 1.02 g Aspartic acid 0.391 g Caffeine 0 mg Calcium, Ca 118 mg Carbohydrate, by difference 17.04 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 3 mg Choline, total 15.6 mg Copper, Cu 0.013 mg Cryptoxanthin, beta 0 µg Cystine 0.045 g Energy 78 kcal Energy 328 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fiber, total dietary 0 g Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Glutamic acid 0.965 g Glycine 0.119 g Histidine 0.122 g Iron, Fe 0 mg Isoleucine 0.269 g Leucine 0.497 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.442 g MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 16 mg Manganese, Mn 0.004 mg Methionine 0.145 g Niacin 0.107 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.552 mg Phenylalanine 0.269 g Phosphorus, P 88 mg Potassium, K 141 mg Proline 0.584 g Protein 2.94 g Retinol 61 µg Riboflavin 0.2 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 4.9 µg Serine 0.305 g Sodium, Na 47 mg Sugars, Total 5.88 g Theobromine 0 mg Thiamin 0.042 mg Threonine 0.202 g Total lipid (fat) 0 g Tryptophan 0.028 g Tyrosine 0.249 g Valine 0.408 g Vitamin A, IU 204 IU Vitamin A, RAE 61 µg Vitamin B-12 0.53 µg Vitamin B-12, added 0 µg Vitamin B-6 0.045 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.9 µg Vitamin D (D2 + D3), International Units 35 IU Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 79 g Zinc, Zn 0.83 mg Yogurt, Greek, vanilla, lowfat
Recorded nutrient amounts per 100 g (108 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.55 g Caffeine 0 mg Calcium, Ca 100 mg Carbohydrate, by difference 9.54 g Carotene, alpha 0 µg Carotene, beta 3 µg Cholesterol 5 mg Choline, total 33.4 mg Copper, Cu 0.018 mg Cryptoxanthin, beta 0 µg Energy 95 kcal Energy 398 kJ Fatty acids, total monounsaturated 0.846 g Fatty acids, total polyunsaturated 0.203 g Fatty acids, total saturated 1.465 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0.038 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0 g Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Fructose 1.92 g Galactose 0.6 g Glucose 0.32 g Iron, Fe 0.04 mg Lactose 2.63 g Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0.011 g MUFA 15:1 0 g MUFA 16:1 0.016 g MUFA 16:1 c 0.016 g MUFA 17:1 0 g MUFA 18:1 0.398 g MUFA 18:1 c 0.36 g MUFA 20:1 0.005 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 10 mg Maltose 0 g Manganese, Mn 0.008 mg Niacin 0.201 mg PUFA 18:2 0.094 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.094 g PUFA 18:3 0.005 g PUFA 18:3 n-3 c,c,c (ALA) 0.005 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0.004 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.386 mg Phosphorus, P 119 mg Potassium, K 123 mg Protein 8.64 g Retinol 110 µg Riboflavin 0.24 mg SFA 10:0 0.219 g SFA 12:0 0.102 g SFA 14:0 0.177 g SFA 15:0 0.033 g SFA 16:0 0.568 g SFA 17:0 0.012 g SFA 18:0 0.215 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.083 g SFA 6:0 0.021 g SFA 8:0 0.036 g Selenium, Se 9.7 µg Sodium, Na 40 mg Sucrose 4.07 g Sugars, Total 9.54 g TFA 16:1 t 0 g TFA 18:1 t 0.038 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.038 mg Total lipid (fat) 2.5 g Vitamin A, IU 371 IU Vitamin A, RAE 110 µg Vitamin B-12 0.64 µg Vitamin B-12, added 0 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.9 µg Vitamin D (D2 + D3), International Units 35 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.9 µg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.2 µg Water 78.76 g Zinc, Zn 0.46 mg Yogurt, frozen, flavors other than chocolate, lowfat
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.42 g Caffeine 0 mg Calcium, Ca 200 mg Carbohydrate, by difference 21 g Carotene, alpha 0 µg Carotene, beta 6 µg Cholesterol 45 mg Choline, total 16 mg Copper, Cu 0.006 mg Cryptoxanthin, beta 0 µg Energy 139 kcal Energy 579 kJ Fatty acids, total monounsaturated 0.685 g Fatty acids, total polyunsaturated 0.069 g Fatty acids, total saturated 1.509 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.054 g MUFA 18:1 0.569 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 7 mg Niacin 0.049 mg PUFA 18:2 0.047 g PUFA 18:3 0.023 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 62 mg Potassium, K 108 mg Protein 8 g Retinol 34 µg Riboflavin 0.125 mg SFA 10:0 0.069 g SFA 12:0 0.085 g SFA 14:0 0.262 g SFA 16:0 0.685 g SFA 18:0 0.247 g SFA 4:0 0.077 g SFA 6:0 0.054 g SFA 8:0 0.031 g Selenium, Se 1.3 µg Sodium, Na 45 mg Sugars, Total 21 g Theobromine 0 mg Thiamin 0.028 mg Total lipid (fat) 2.5 g Vitamin A, IU 122 IU Vitamin A, RAE 34 µg Vitamin B-12 0.05 µg Vitamin B-12, added 0 µg Vitamin B-6 0.028 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 2 IU Vitamin E (alpha-tocopherol) 0.06 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.2 µg Water 68.08 g Zinc, Zn 0.19 mg Yogurt, Greek, 2% fat, pineapple, CHOBANI
Recorded nutrient amounts per 100 g (44 rows)
Nutrient Amount per 100 g Unit Alanine 0.239 g Arginine 0.254 g Ash 0.65 g Aspartic acid 0.56 g Calcium, Ca 92 mg Carbohydrate, by difference 12.27 g Carotene, beta 0 µg Cholesterol 9 mg Cystine 0.045 g Energy 94 kcal Energy 392 kJ Fatty acids, total monounsaturated 0.39 g Fatty acids, total polyunsaturated 0.05 g Fatty acids, total saturated 1.12 g Fatty acids, total trans 0.07 g Fiber, total dietary 0.7 g Fructose 1.4 g Glucose 1.26 g Glutamic acid 1.509 g Glycine 0.134 g Histidine 0.202 g Iron, Fe 0.03 mg Isoleucine 0.381 g Lactose 2 g Leucine 0.702 g Lysine 0.605 g Maltose 0 g Methionine 0.194 g Phenylalanine 0.351 g Proline 0.717 g Protein 7.05 g Retinol 21 µg Serine 0.388 g Sodium, Na 33 mg Sucrose 5.95 g Threonine 0.314 g Total lipid (fat) 1.82 g Tryptophan 0.105 g Tyrosine 0.351 g Valine 0.463 g Vitamin A, IU 70 IU Vitamin A, RAE 21 µg Vitamin C, total ascorbic acid 2.2 mg Water 78.3 g Milk, chocolate, lowfat, reduced sugar
Recorded nutrient amounts per 100 g (113 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.76 g Betaine 0.7 mg Caffeine 0 mg Calcium, Ca 122 mg Carbohydrate, by difference 7.68 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 5 mg Choline, total 15.2 mg Copper, Cu 0.018 mg Cryptoxanthin, beta 0 µg Energy 57 kcal Energy 237 kJ Fatty acids, total monounsaturated 0.29 g Fatty acids, total polyunsaturated 0.054 g Fatty acids, total saturated 0.616 g Fatty acids, total trans 0.036 g Fatty acids, total trans-monoenoic 0.029 g Fatty acids, total trans-polyenoic 0.007 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Hydroxyproline 0 g Iron, Fe 0.16 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0.01 g MUFA 15:1 0 g MUFA 16:1 0.014 g MUFA 16:1 c 0.012 g MUFA 17:1 0.002 g MUFA 18:1 0.26 g MUFA 18:1 c 0.234 g MUFA 20:1 0.003 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 13 mg Manganese, Mn 0.021 mg Niacin 0.122 mg PUFA 18:2 0.045 g PUFA 18:2 CLAs 0.005 g PUFA 18:2 n-6 c,c 0.032 g PUFA 18:3 0.005 g PUFA 18:3 n-3 c,c,c (ALA) 0.005 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0.002 g PUFA 20:3 n-3 0 g PUFA 20:4 0.002 g PUFA 20:4 n-6 0.002 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.467 mg Phosphorus, P 98 mg Potassium, K 168 mg Protein 3.43 g Retinol 96 µg Riboflavin 0.225 mg SFA 10:0 0.025 g SFA 12:0 0.029 g SFA 14:0 0.099 g SFA 15:0 0.01 g SFA 16:0 0.278 g SFA 17:0 0.005 g SFA 18:0 0.122 g SFA 20:0 0.002 g SFA 22:0 0.001 g SFA 24:0 0 g SFA 4:0 0.02 g SFA 6:0 0.014 g SFA 8:0 0.009 g Selenium, Se 1.9 µg Sodium, Na 66 mg Sugars, Total 7.29 g TFA 16:1 t 0.003 g TFA 18:1 t 0.026 g TFA 18:2 t not further defined 0.007 g TFA 22:1 t 0 g Theobromine 6 mg Thiamin 0.035 mg Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 1.04 g Vitamin A, IU 321 IU Vitamin A, RAE 96 µg Vitamin B-12 0.2 µg Vitamin B-12, added 0 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1.5 µg Vitamin D (D2 + D3), International Units 60 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.5 µg Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0.2 µg Vitamin K (phylloquinone) 0.1 µg Water 87.09 g Zinc, Zn 0.46 mg Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Recorded nutrient amounts per 100 g (86 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.48 g Caffeine 3 mg Calcium, Ca 133 mg Carbohydrate, by difference 40.01 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 7 mg Choline, total 14.5 mg Copper, Cu 0.36 mg Cryptoxanthin, beta 0 µg Energy 265 kcal Energy 1,110 kJ Fatty acids, total monounsaturated 1.061 g Fatty acids, total polyunsaturated 0.434 g Fatty acids, total saturated 6.598 g Fatty acids, total trans 0 g Fiber, total dietary 9.3 g Folate, DFE 17 µg Folate, food 17 µg Folate, total 17 µg Folic acid 0 µg Iron, Fe 0.48 mg Lutein + zeaxanthin 6 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.006 g MUFA 17:1 0.001 g MUFA 18:1 1.031 g MUFA 20:1 0.02 g MUFA 22:1 0.002 g MUFA 24:1 c 0 g Magnesium, Mg 65 mg Manganese, Mn 0.677 mg Niacin 3.528 mg PUFA 18:2 0.423 g PUFA 18:3 0.01 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.297 mg Phosphorus, P 143 mg Potassium, K 213 mg Protein 5.33 g Retinol 26 µg Riboflavin 0.2 mg SFA 10:0 0.068 g SFA 12:0 0.075 g SFA 14:0 0.286 g SFA 15:0 0.002 g SFA 16:0 3.315 g SFA 17:0 0.018 g SFA 18:0 1.612 g SFA 20:0 0.244 g SFA 22:0 0.516 g SFA 24:0 0.292 g SFA 4:0 0.09 g SFA 6:0 0.051 g SFA 8:0 0.03 g Selenium, Se 3.9 µg Sodium, Na 113 mg Starch 0.58 g Sugars, Total 10.67 g Theobromine 118 mg Thiamin 0.182 mg Total lipid (fat) 9.33 g Vitamin A, IU 89 IU Vitamin A, RAE 26 µg Vitamin B-12 0.07 µg Vitamin B-12, added 0 µg Vitamin B-6 0.093 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.2 µg Vitamin D (D2 + D3), International Units 8 IU Vitamin D3 (cholecalciferol) 0.2 µg Vitamin E (alpha-tocopherol) 0.7 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.7 µg Water 43.85 g Zinc, Zn 1.06 mg Yogurt, Greek, 2% fat, strawberry banana, CHOBANI
Recorded nutrient amounts per 100 g (44 rows)
Nutrient Amount per 100 g Unit Alanine 0.271 g Arginine 0.288 g Ash 0.64 g Aspartic acid 0.636 g Calcium, Ca 88 mg Carbohydrate, by difference 10.24 g Carotene, beta 0 µg Cholesterol 9 mg Cystine 0.051 g Energy 88 kcal Energy 369 kJ Fatty acids, total monounsaturated 0.38 g Fatty acids, total polyunsaturated 0.07 g Fatty acids, total saturated 1.03 g Fatty acids, total trans 0.07 g Fiber, total dietary 0.7 g Fructose 0.77 g Glucose 0.72 g Glutamic acid 1.712 g Glycine 0.153 g Histidine 0.229 g Iron, Fe 0.2 mg Isoleucine 0.432 g Lactose 2.32 g Leucine 0.797 g Lysine 0.686 g Maltose 0 g Methionine 0.22 g Phenylalanine 0.398 g Proline 0.814 g Protein 8 g Retinol 15 µg Serine 0.441 g Sodium, Na 32 mg Sucrose 5.3 g Threonine 0.356 g Total lipid (fat) 1.71 g Tryptophan 0.119 g Tyrosine 0.398 g Valine 0.525 g Vitamin A, IU 51 IU Vitamin A, RAE 15 µg Vitamin C, total ascorbic acid 1.1 mg Water 79.5 g Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
Recorded nutrient amounts per 100 g (44 rows)
Nutrient Amount per 100 g Unit Alanine 0.252 g Alcohol, ethyl 0 g Arginine 0.268 g Ash 0.64 g Aspartic acid 0.592 g Caffeine 0 mg Calcium, Ca 93 mg Carbohydrate, by difference 12.13 g Carotene, alpha 0 µg Carotene, beta 37 µg Cholesterol 4 mg Cryptoxanthin, beta 0 µg Cystine 0.047 g Energy 80 kcal Energy 335 kJ Fatty acids, total monounsaturated 0.05 g Fatty acids, total polyunsaturated 0.037 g Fatty acids, total saturated 0.1 g Fatty acids, total trans 0.074 g Fiber, total dietary 0.8 g Glutamic acid 1.593 g Glycine 0.142 g Histidine 0.213 g Iron, Fe 0.15 mg Isoleucine 0.402 g Leucine 0.741 g Lysine 0.639 g Methionine 0.205 g Phenylalanine 0.371 g Potassium, K 128 mg Proline 0.757 g Protein 7.45 g Retinol 0 µg Serine 0.41 g Sodium, Na 31 mg Threonine 0.331 g Total lipid (fat) 0.18 g Tryptophan 0.11 g Tyrosine 0.371 g Valine 0.489 g Vitamin A, IU 62 IU Vitamin A, RAE 3 µg Vitamin C, total ascorbic acid 0.3 mg Water 79.6 g Yogurt, Greek, Blueberry, CHOBANI
Recorded nutrient amounts per 100 g (54 rows)
Nutrient Amount per 100 g Unit Alanine 0.245 g Alcohol, ethyl 0 g Arginine 0.26 g Ash 0.55 g Aspartic acid 0.574 g Caffeine 0 mg Calcium, Ca 90 mg Carbohydrate, by difference 12.78 g Carotene, alpha 0 µg Carotene, beta 37 µg Cholesterol 4 mg Cryptoxanthin, beta 0 µg Cystine 0.046 g Energy 82 kcal Energy 343 kJ Fatty acids, total monounsaturated 0.037 g Fatty acids, total polyunsaturated 0.037 g Fatty acids, total saturated 0.037 g Fatty acids, total trans 0.007 g Fiber, total dietary 0.5 g Fructose 1.75 g Glucose 1.49 g Glutamic acid 1.547 g Glycine 0.138 g Histidine 0.207 g Iron, Fe 0.15 mg Isoleucine 0.391 g Lactose 2.01 g Leucine 0.72 g Lysine 0.62 g Maltose 0.11 g Methionine 0.199 g Phenylalanine 0.36 g Potassium, K 128 mg Proline 0.735 g Protein 7.23 g Retinol 0 µg Serine 0.398 g Sodium, Na 32 mg Sucrose 5.05 g Sugars, Total 10.3 g Threonine 0.322 g Total lipid (fat) 0.24 g Tryptophan 0.107 g Tyrosine 0.36 g Valine 0.475 g Vitamin A, IU 62 IU Vitamin A, RAE 3 µg Vitamin C, total ascorbic acid 0.3 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Water 79.2 g Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
Recorded nutrient amounts per 100 g (82 rows)
Nutrient Amount per 100 g Unit Alanine 0.247 g Alcohol, ethyl 0 g Arginine 0.262 g Ash 0.63 g Aspartic acid 0.578 g Caffeine 0 mg Calcium, Ca 93 mg Carbohydrate, by difference 11.86 g Carotene, alpha 0 µg Carotene, beta 37 µg Cholesterol 4 mg Copper, Cu 0.019 mg Cryptoxanthin, beta 0 µg Cystine 0.046 g Energy 79 kcal Energy 331 kJ Fatty acids, total monounsaturated 0.037 g Fatty acids, total polyunsaturated 0.037 g Fatty acids, total saturated 0.15 g Fatty acids, total trans 0.007 g Fiber, total dietary 0.4 g Fructose 0.73 g Glucose 0.68 g Glutamic acid 1.558 g Glycine 0.139 g Histidine 0.208 g Iron, Fe 0.15 mg Isoleucine 0.393 g Lactose 1.93 g Leucine 0.725 g Lysine 0.625 g MUFA 16:1 0.002 g MUFA 18:1 0.035 g MUFA 22:1 0 g Magnesium, Mg 10 mg Maltose 0.11 g Methionine 0.201 g Niacin 0.213 mg PUFA 18:2 0.015 g PUFA 18:3 0.004 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phenylalanine 0.362 g Phosphorus, P 112 mg Potassium, K 132 mg Proline 0.74 g Protein 7.28 g Retinol 0 µg Riboflavin 0.28 mg SFA 10:0 0.026 g SFA 12:0 0.009 g SFA 14:0 0.015 g SFA 16:0 0.058 g SFA 18:0 0.026 g SFA 4:0 0.011 g SFA 6:0 0.002 g SFA 8:0 0.005 g Selenium, Se 9.5 µg Serine 0.401 g Sodium, Na 31 mg Sucrose 7.07 g Sugars, Total 10.41 g Thiamin 0.031 mg Threonine 0.324 g Total lipid (fat) 0.23 g Tryptophan 0.108 g Tyrosine 0.362 g Valine 0.478 g Vitamin A, IU 62 IU Vitamin A, RAE 3 µg Vitamin B-12 0.45 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 0.6 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Water 80 g Zinc, Zn 0.44 mg Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
Recorded nutrient amounts per 100 g (50 rows)
Nutrient Amount per 100 g Unit Alanine 0.256 g Alcohol, ethyl 0 g Arginine 0.272 g Ash 0.66 g Aspartic acid 0.599 g Caffeine 0 mg Calcium, Ca 94 mg Carbohydrate, by difference 15.43 g Carotene, alpha 0 µg Carotene, beta 37 µg Cholesterol 4 mg Cryptoxanthin, beta 0 µg Cystine 0.048 g Energy 95 kcal Energy 398 kJ Fatty acids, total monounsaturated 0.06 g Fatty acids, total polyunsaturated 0.123 g Fatty acids, total saturated 0.19 g Fatty acids, total trans 0.01 g Fiber, total dietary 0.4 g Fructose 2.84 g Glucose 2.63 g Glutamic acid 1.613 g Glycine 0.144 g Histidine 0.216 g Iron, Fe 0 mg Isoleucine 0.407 g Lactose 2.4 g Leucine 0.751 g Lysine 0.647 g Maltose 0.11 g Methionine 0.208 g Phenylalanine 0.375 g Potassium, K 0 mg Proline 0.767 g Protein 7.54 g Retinol 0 µg Serine 0.415 g Sodium, Na 0 mg Sucrose 7.06 g Sugars, Total 14.93 g Threonine 0.335 g Total lipid (fat) 0.37 g Tryptophan 0.112 g Tyrosine 0.375 g Valine 0.495 g Vitamin A, IU 62 IU Vitamin A, RAE 3 µg Vitamin C, total ascorbic acid 0.4 mg Water 76 g Cheese, gjetost
Recorded nutrient amounts per 100 g (67 rows)
Nutrient Amount per 100 g Unit Alanine 0.325 g Arginine 0.33 g Ash 4.75 g Aspartic acid 0.709 g Calcium, Ca 400 mg Carbohydrate, by difference 42.65 g Cholesterol 94 mg Copper, Cu 0.08 mg Cystine 0.057 g Energy 466 kcal Energy 1,948 kJ Fatty acids, total monounsaturated 7.879 g Fatty acids, total polyunsaturated 0.938 g Fatty acids, total saturated 19.16 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 1.987 g Glycine 0.189 g Histidine 0.293 g Iron, Fe 0.52 mg Isoleucine 0.519 g Leucine 0.992 g Lysine 0.814 g MUFA 16:1 0.534 g MUFA 18:1 6.955 g Magnesium, Mg 70 mg Manganese, Mn 0.04 mg Methionine 0.318 g Niacin 0.813 mg PUFA 18:2 0.508 g PUFA 18:3 0.429 g PUFA 20:4 0 g Pantothenic acid 3.351 mg Phenylalanine 0.54 g Phosphorus, P 444 mg Potassium, K 1,409 mg Proline 1.18 g Protein 9.65 g Retinol 334 µg Riboflavin 1.382 mg SFA 10:0 0.576 g SFA 12:0 0.831 g SFA 14:0 3.27 g SFA 16:0 8.662 g SFA 18:0 3.477 g SFA 4:0 0.957 g SFA 6:0 0.566 g SFA 8:0 0.33 g Selenium, Se 14.5 µg Serine 0.47 g Sodium, Na 600 mg Thiamin 0.315 mg Threonine 0.393 g Total lipid (fat) 29.51 g Tryptophan 0.135 g Tyrosine 0.541 g Valine 0.765 g Vitamin A, IU 1,113 IU Vitamin A, RAE 334 µg Vitamin B-12 2.42 µg Vitamin B-6 0.271 mg Vitamin C, total ascorbic acid 0 mg Water 13.44 g Zinc, Zn 1.14 mg Cheese, gouda
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.762 g Alcohol, ethyl 0 g Arginine 0.962 g Ash 3.94 g Aspartic acid 1.743 g Caffeine 0 mg Calcium, Ca 700 mg Carbohydrate, by difference 2.22 g Carotene, alpha 0 µg Carotene, beta 10 µg Cholesterol 114 mg Choline, total 15.4 mg Copper, Cu 0.036 mg Cryptoxanthin, beta 0 µg Cystine 0.254 g Energy 356 kcal Energy 1,491 kJ Fatty acids, total monounsaturated 7.747 g Fatty acids, total polyunsaturated 0.657 g Fatty acids, total saturated 17.614 g Fiber, total dietary 0 g Folate, DFE 21 µg Folate, food 21 µg Folate, total 21 µg Folic acid 0 µg Glutamic acid 6.137 g Glycine 0.485 g Histidine 1.032 g Iron, Fe 0.24 mg Isoleucine 1.306 g Leucine 2.564 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.654 g MUFA 16:1 0.889 g MUFA 18:1 6.388 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 29 mg Manganese, Mn 0.011 mg Methionine 0.719 g Niacin 0.063 mg PUFA 18:2 0.263 g PUFA 18:3 0.394 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.34 mg Phenylalanine 1.431 g Phosphorus, P 546 mg Potassium, K 121 mg Proline 3.245 g Protein 24.94 g Retinol 164 µg Riboflavin 0.334 mg SFA 10:0 0.918 g SFA 12:0 1.211 g SFA 14:0 3.04 g SFA 16:0 6.851 g SFA 18:0 2.918 g SFA 4:0 0.999 g SFA 6:0 0.64 g SFA 8:0 0.427 g Selenium, Se 14.5 µg Serine 1.544 g Sodium, Na 819 mg Sugars, Total 2.22 g Theobromine 0 mg Thiamin 0.03 mg Threonine 0.93 g Total lipid (fat) 27.44 g Tryptophan 0.352 g Tyrosine 1.454 g Valine 1.806 g Vitamin A, IU 563 IU Vitamin A, RAE 165 µg Vitamin B-12 1.54 µg Vitamin B-12, added 0 µg Vitamin B-6 0.08 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 20 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.24 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.3 µg Water 41.46 g Zinc, Zn 3.9 mg Cheese, gruyere
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.958 g Alcohol, ethyl 0 g Arginine 0.972 g Ash 4.3 g Aspartic acid 1.645 g Caffeine 0 mg Calcium, Ca 1,011 mg Carbohydrate, by difference 0.36 g Carotene, alpha 0 µg Carotene, beta 33 µg Cholesterol 110 mg Choline, total 15.4 mg Copper, Cu 0.032 mg Cryptoxanthin, beta 0 µg Cystine 0.304 g Energy 413 kcal Energy 1,728 kJ Fatty acids, total monounsaturated 10.043 g Fatty acids, total polyunsaturated 1.733 g Fatty acids, total saturated 18.913 g Fiber, total dietary 0 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Glutamic acid 5.981 g Glycine 0.533 g Histidine 1.117 g Iron, Fe 0.17 mg Isoleucine 1.612 g Leucine 3.102 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.71 g MUFA 16:1 0.724 g MUFA 18:1 8.582 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 36 mg Manganese, Mn 0.017 mg Methionine 0.822 g Niacin 0.106 mg PUFA 18:2 1.3 g PUFA 18:3 0.433 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.562 mg Phenylalanine 1.743 g Phosphorus, P 605 mg Potassium, K 81 mg Proline 3.869 g Protein 29.81 g Retinol 268 µg Riboflavin 0.279 mg SFA 10:0 0.751 g SFA 12:0 0.911 g SFA 14:0 3.369 g SFA 16:0 8.753 g SFA 18:0 2.324 g SFA 4:0 1.049 g SFA 6:0 0.621 g SFA 8:0 0.355 g Selenium, Se 14.5 µg Serine 1.719 g Sodium, Na 714 mg Sugars, Total 0.36 g Theobromine 0 mg Thiamin 0.06 mg Threonine 1.089 g Total lipid (fat) 32.34 g Tryptophan 0.421 g Tyrosine 1.776 g Valine 2.243 g Vitamin A, IU 948 IU Vitamin A, RAE 271 µg Vitamin B-12 1.6 µg Vitamin B-12, added 0 µg Vitamin B-6 0.081 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.6 µg Vitamin D (D2 + D3), International Units 24 IU Vitamin D3 (cholecalciferol) 0.6 µg Vitamin E (alpha-tocopherol) 0.28 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.7 µg Water 33.19 g Zinc, Zn 3.9 mg Cheese, limburger
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.666 g Alcohol, ethyl 0 g Arginine 0.698 g Ash 3.79 g Aspartic acid 1.477 g Caffeine 0 mg Calcium, Ca 497 mg Carbohydrate, by difference 0.49 g Carotene, alpha 0 µg Carotene, beta 15 µg Cholesterol 90 mg Choline, total 15.4 mg Copper, Cu 0.021 mg Cryptoxanthin, beta 0 µg Cystine 0.11 g Energy 327 kcal Energy 1,368 kJ Fatty acids, total monounsaturated 8.606 g Fatty acids, total polyunsaturated 0.495 g Fatty acids, total saturated 16.746 g Fiber, total dietary 0 g Folate, DFE 58 µg Folate, food 58 µg Folate, total 58 µg Folic acid 0 µg Glutamic acid 4.51 g Glycine 0.409 g Histidine 0.578 g Iron, Fe 0.13 mg Isoleucine 1.219 g Leucine 2.093 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.675 g MUFA 16:1 1.013 g MUFA 18:1 7.179 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 21 mg Manganese, Mn 0.038 mg Methionine 0.619 g Niacin 0.158 mg PUFA 18:2 0.339 g PUFA 18:3 0.156 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 1.177 mg Phenylalanine 1.116 g Phosphorus, P 393 mg Potassium, K 128 mg Proline 2.439 g Protein 20.05 g Retinol 339 µg Riboflavin 0.503 mg SFA 10:0 0.481 g SFA 12:0 0.87 g SFA 14:0 2.787 g SFA 16:0 7.401 g SFA 18:0 3.054 g SFA 4:0 0.803 g SFA 6:0 0.489 g SFA 8:0 0.275 g Selenium, Se 14.5 µg Serine 1.144 g Sodium, Na 800 mg Sugars, Total 0.49 g Theobromine 0 mg Thiamin 0.08 mg Threonine 0.739 g Total lipid (fat) 27.25 g Tryptophan 0.289 g Tyrosine 1.197 g Valine 1.439 g Vitamin A, IU 1,155 IU Vitamin A, RAE 340 µg Vitamin B-12 1.04 µg Vitamin B-12, added 0 µg Vitamin B-6 0.086 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 20 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.23 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.3 µg Water 48.42 g Zinc, Zn 2.1 mg Cheese, mozzarella, low moisture, part-skim
Recorded nutrient amounts per 100 g (125 rows)
Nutrient Amount per 100 g Unit Alanine 0.757 g Alcohol, ethyl 0 g Arginine 0.551 g Ash 3.83 g Aspartic acid 1.749 g Betaine 0.7 mg Caffeine 0 mg Calcium, Ca 697 mg Carbohydrate, by difference 5.58 g Carotene, alpha 0 µg Carotene, beta 51 µg Cholesterol 64 mg Choline, total 14.2 mg Copper, Cu 0.033 mg Cryptoxanthin, beta 0 µg Cystine 0.124 g Energy 295 kcal Energy 1,236 kJ Fatty acids, total monounsaturated 5.741 g Fatty acids, total polyunsaturated 1.019 g Fatty acids, total saturated 11.295 g Fatty acids, total trans 0.72 g Fatty acids, total trans-monoenoic 0.582 g Fatty acids, total trans-polyenoic 0.138 g Fiber, total dietary 0 g Folate, DFE 27 µg Folate, food 27 µg Folate, total 27 µg Folic acid 0 µg Fructose 0 g Galactose 0.78 g Glucose 0 g Glutamic acid 4.776 g Glycine 0.551 g Histidine 0.551 g Iron, Fe 0.22 mg Isoleucine 1.216 g Lactose 1.12 g Leucine 1.956 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.034 g MUFA 14:1 0.186 g MUFA 15:1 0 g MUFA 16:1 0.309 g MUFA 17:1 0.037 g MUFA 18:1 4.59 g MUFA 20:1 0.037 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 27 mg Maltose 0 g Manganese, Mn 0.039 mg Methionine 0.551 g Niacin 0.111 mg PUFA 18:2 0.731 g PUFA 18:3 0.071 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 0.022 g PUFA 20:4 0.031 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:4 0.005 g PUFA 22:5 n-3 (DPA) 0.01 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.429 mg Phenylalanine 1.083 g Phosphorus, P 548 mg Potassium, K 188 mg Proline 2.519 g Protein 23.75 g Retinol 223 µg Riboflavin 0.353 mg SFA 10:0 0.497 g SFA 12:0 0.566 g SFA 14:0 1.826 g SFA 15:0 0.193 g SFA 16:0 5.145 g SFA 17:0 0.115 g SFA 18:0 2.001 g SFA 20:0 0.027 g SFA 22:0 0.007 g SFA 24:0 0.005 g SFA 4:0 0.387 g SFA 6:0 0.325 g SFA 8:0 0.203 g Selenium, Se 27.6 µg Serine 0.787 g Sodium, Na 666 mg Sucrose 0 g Sugars, Total 1.9 g TFA 16:1 t 0.06 g TFA 18:1 t 0.522 g TFA 18:2 t not further defined 0.138 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.024 mg Threonine 1.053 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.03 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 19.78 g Tryptophan 0.551 g Tyrosine 1.117 g Valine 1.416 g Vitamin A, IU 829 IU Vitamin A, RAE 227 µg Vitamin B-12 1.68 µg Vitamin B-12, added 0 µg Vitamin B-6 0.1 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.4 µg Vitamin D (D2 + D3), International Units 15 IU Vitamin D3 (cholecalciferol) 0.4 µg Vitamin E (alpha-tocopherol) 0.5 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 4.1 µg Vitamin K (phylloquinone) 1.3 µg Water 47.07 g Zinc, Zn 3.62 mg Cheese, muenster
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.675 g Alcohol, ethyl 0 g Arginine 0.881 g Ash 3.66 g Aspartic acid 1.6 g Caffeine 0 mg Calcium, Ca 717 mg Carbohydrate, by difference 1.12 g Carotene, alpha 0 µg Carotene, beta 13 µg Cholesterol 96 mg Choline, total 15.4 mg Copper, Cu 0.031 mg Cryptoxanthin, beta 0 µg Cystine 0.132 g Energy 368 kcal Energy 1,541 kJ Fatty acids, total monounsaturated 8.711 g Fatty acids, total polyunsaturated 0.661 g Fatty acids, total saturated 19.113 g Fiber, total dietary 0 g Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Glutamic acid 5.555 g Glycine 0.44 g Histidine 0.829 g Iron, Fe 0.41 mg Isoleucine 1.145 g Leucine 2.26 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.139 g MUFA 16:1 0.973 g MUFA 18:1 7.338 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 27 mg Manganese, Mn 0.008 mg Methionine 0.569 g Niacin 0.103 mg PUFA 18:2 0.431 g PUFA 18:3 0.23 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.19 mg Phenylalanine 1.24 g Phosphorus, P 468 mg Potassium, K 134 mg Proline 2.594 g Protein 23.41 g Retinol 297 µg Riboflavin 0.32 mg SFA 10:0 0.586 g SFA 12:0 0.367 g SFA 14:0 3.072 g SFA 16:0 9.218 g SFA 18:0 3.569 g SFA 4:0 1.042 g SFA 6:0 0.243 g SFA 8:0 0.275 g Selenium, Se 14.5 µg Serine 1.299 g Sodium, Na 628 mg Sugars, Total 1.12 g Theobromine 0 mg Thiamin 0.013 mg Threonine 0.888 g Total lipid (fat) 30.04 g Tryptophan 0.327 g Tyrosine 1.123 g Valine 1.482 g Vitamin A, IU 1,012 IU Vitamin A, RAE 298 µg Vitamin B-12 1.47 µg Vitamin B-12, added 0 µg Vitamin B-6 0.056 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.6 µg Vitamin D (D2 + D3), International Units 22 IU Vitamin D3 (cholecalciferol) 0.6 µg Vitamin E (alpha-tocopherol) 0.26 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.5 µg Water 41.77 g Zinc, Zn 2.81 mg Cheese, neufchatel
Recorded nutrient amounts per 100 g (103 rows)
Nutrient Amount per 100 g Unit Alanine 0.283 g Arginine 0.363 g Ash 1.37 g Aspartic acid 0.794 g Calcium, Ca 117 mg Carbohydrate, by difference 3.59 g Carotene, alpha 0 µg Carotene, beta 27 µg Cholesterol 74 mg Copper, Cu 0.027 mg Cryptoxanthin, beta 0 µg Cystine 0.064 g Energy 253 kcal Energy 1,059 kJ Fatty acids, total monounsaturated 5.784 g Fatty acids, total polyunsaturated 0.97 g Fatty acids, total saturated 12.79 g Fiber, total dietary 0 g Folate, DFE 14 µg Folate, food 14 µg Folate, total 14 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 2.013 g Glycine 0.218 g Histidine 0.27 g Hydroxyproline 0 g Iron, Fe 0.13 mg Isoleucine 0.501 g Lactose 3.19 g Leucine 1.013 g Lycopene 0 µg Lysine 0.875 g MUFA 14:1 0.161 g MUFA 15:1 0 g MUFA 16:1 0.297 g MUFA 17:1 0 g MUFA 18:1 5.326 g MUFA 20:1 0 g Magnesium, Mg 10 mg Maltose 0 g Manganese, Mn 0.011 mg Methionine 0.294 g Niacin 0.21 mg PUFA 18:2 0.696 g PUFA 18:3 0.117 g PUFA 18:3 n-3 c,c,c (ALA) 0.117 g PUFA 18:3 n-6 c,c,c 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0.039 g Pantothenic acid 0.575 mg Phenylalanine 0.448 g Phosphorus, P 138 mg Potassium, K 152 mg Proline 1.027 g Protein 9.15 g Retinol 239 µg Riboflavin 0.155 mg SFA 10:0 0.548 g SFA 12:0 0.607 g SFA 14:0 2.025 g SFA 15:0 0.209 g SFA 16:0 5.633 g SFA 17:0 0.119 g SFA 18:0 2.555 g SFA 20:0 0.033 g SFA 22:0 0 g SFA 4:0 0.609 g SFA 6:0 0.21 g SFA 8:0 0.242 g Selenium, Se 3 µg Serine 0.577 g Sodium, Na 334 mg Starch 0.5 g Sucrose 0 g Sugars, Total 3.19 g Thiamin 0.022 mg Threonine 0.359 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.03 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 22.78 g Tryptophan 0.106 g Tyrosine 0.468 g Valine 0.609 g Vitamin A, IU 841 IU Vitamin A, RAE 241 µg Vitamin B-12 0.3 µg Vitamin B-6 0.041 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 0.4 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 9.3 µg Vitamin K (phylloquinone) 1.7 µg Water 63.11 g Zinc, Zn 0.82 mg Cheese, parmesan, grated
Recorded nutrient amounts per 100 g (135 rows)
Nutrient Amount per 100 g Unit Alanine 0.859 g Alcohol, ethyl 0 g Arginine 1.157 g Ash 7.18 g Aspartic acid 1.975 g Betaine 0.2 mg Caffeine 0 mg Calcium, Ca 853 mg Carbohydrate, by difference 13.91 g Carotene, alpha 0 µg Carotene, beta 73 µg Cholesterol 86 mg Choline, total 14.1 mg Copper, Cu 0.04 mg Cryptoxanthin, beta 0 µg Cystine 0.09 g Energy 420 kcal Energy 1,757 kJ Fatty acids, total monounsaturated 7.13 g Fatty acids, total polyunsaturated 1.386 g Fatty acids, total saturated 15.371 g Fatty acids, total trans 0.876 g Fatty acids, total trans-monoenoic 0.704 g Fatty acids, total trans-polyenoic 0.172 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Fructose 0 g Galactose 0.07 g Glucose 0 g Glutamic acid 6.425 g Glycine 0.56 g Histidine 0.806 g Iron, Fe 0.49 mg Isoleucine 1.455 g Lactose 0 g Leucine 2.747 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.201 g MUFA 14:1 0.229 g MUFA 15:1 0 g MUFA 16:1 0.365 g MUFA 16:1 c 0.287 g MUFA 17:1 0.045 g MUFA 18:1 6.441 g MUFA 18:1 c 5.815 g MUFA 20:1 0.049 g MUFA 22:1 0.001 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g Magnesium, Mg 34 mg Maltose 0 g Manganese, Mn 0.071 mg Methionine 0.751 g Niacin 0.08 mg PUFA 18:2 1.175 g PUFA 18:2 CLAs 0.136 g PUFA 18:2 n-6 c,c 0.87 g PUFA 18:3 0.106 g PUFA 18:3 n-3 c,c,c (ALA) 0.102 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.006 g PUFA 20:3 0.027 g PUFA 20:3 n-3 0.002 g PUFA 20:4 0.04 g PUFA 20:4 n-6 0.026 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.45 mg Phenylalanine 1.538 g Phosphorus, P 627 mg Potassium, K 180 mg Proline 3.415 g Protein 28.42 g Retinol 255 µg Riboflavin 0.358 mg SFA 10:0 0.632 g SFA 12:0 0.726 g SFA 14:0 2.333 g SFA 15:0 0.24 g SFA 16:0 7.481 g SFA 17:0 0.148 g SFA 18:0 2.565 g SFA 20:0 0.046 g SFA 22:0 0.012 g SFA 24:0 0.009 g SFA 4:0 0.493 g SFA 6:0 0.422 g SFA 8:0 0.265 g Selenium, Se 34.4 µg Serine 1.694 g Sodium, Na 1,804 mg Sucrose 0 g Sugars, Total 0.07 g TFA 16:1 t 0.078 g TFA 18:1 t 0.626 g TFA 18:2 t not further defined 0.169 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.026 mg Threonine 1.075 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.01 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 27.84 g Tryptophan 0.383 g Tyrosine 1.72 g Valine 1.865 g Vitamin A, IU 974 IU Vitamin A, RAE 262 µg Vitamin B-12 1.4 µg Vitamin B-12, added 0 µg Vitamin B-6 0.081 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 21 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.53 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 7.1 µg Vitamin K (phylloquinone) 1.7 µg Water 22.65 g Zinc, Zn 4.2 mg Cheese, ricotta, part skim milk
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.505 g Alcohol, ethyl 0 g Arginine 0.639 g Ash 1.15 g Aspartic acid 1.007 g Caffeine 0 mg Calcium, Ca 272 mg Carbohydrate, by difference 5.14 g Carotene, alpha 0 µg Carotene, beta 20 µg Cholesterol 31 mg Choline, total 16.3 mg Copper, Cu 0.034 mg Cryptoxanthin, beta 0 µg Cystine 0.1 g Energy 138 kcal Energy 578 kJ Fatty acids, total monounsaturated 2.314 g Fatty acids, total polyunsaturated 0.26 g Fatty acids, total saturated 4.927 g Fiber, total dietary 0 g Folate, DFE 13 µg Folate, food 13 µg Folate, total 13 µg Folic acid 0 µg Glutamic acid 2.474 g Glycine 0.298 g Histidine 0.464 g Iron, Fe 0.44 mg Isoleucine 0.596 g Leucine 1.235 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.353 g MUFA 16:1 0.277 g MUFA 18:1 1.92 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 15 mg Manganese, Mn 0.01 mg Methionine 0.284 g Niacin 0.078 mg PUFA 18:2 0.19 g PUFA 18:3 0.07 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.242 mg Phenylalanine 0.562 g Phosphorus, P 183 mg Potassium, K 125 mg Proline 1.078 g Protein 11.39 g Retinol 105 µg Riboflavin 0.185 mg SFA 10:0 0.151 g SFA 12:0 0.105 g SFA 14:0 0.808 g SFA 16:0 2.442 g SFA 18:0 0.866 g SFA 4:0 0.254 g SFA 6:0 0.065 g SFA 8:0 0.073 g Selenium, Se 16.7 µg Serine 0.582 g Sodium, Na 99 mg Sugars, Total 0.31 g Theobromine 0 mg Thiamin 0.021 mg Threonine 0.523 g Total lipid (fat) 7.91 g Tryptophan 0.127 g Tyrosine 0.596 g Valine 0.7 g Vitamin A, IU 384 IU Vitamin A, RAE 107 µg Vitamin B-12 0.29 µg Vitamin B-12, added 0 µg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 6 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.07 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.7 µg Water 74.41 g Zinc, Zn 1.34 mg Cheese, romano
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.932 g Alcohol, ethyl 0 g Arginine 1.171 g Ash 6.72 g Aspartic acid 1.989 g Caffeine 0 mg Calcium, Ca 1,064 mg Carbohydrate, by difference 3.63 g Carotene, alpha 0 µg Carotene, beta 69 µg Cholesterol 104 mg Choline, total 15.4 mg Copper, Cu 0.03 mg Cryptoxanthin, beta 0 µg Cystine 0.209 g Energy 387 kcal Energy 1,618 kJ Fatty acids, total monounsaturated 7.838 g Fatty acids, total polyunsaturated 0.593 g Fatty acids, total saturated 17.115 g Fiber, total dietary 0 g Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Glutamic acid 7.302 g Glycine 0.553 g Histidine 1.231 g Iron, Fe 0.77 mg Isoleucine 1.685 g Leucine 3.071 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.941 g MUFA 16:1 0.411 g MUFA 18:1 6.942 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 41 mg Manganese, Mn 0.02 mg Methionine 0.852 g Niacin 0.077 mg PUFA 18:2 0.284 g PUFA 18:3 0.31 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.424 mg Phenylalanine 1.71 g Phosphorus, P 760 mg Potassium, K 86 mg Proline 3.718 g Protein 31.8 g Retinol 90 µg Riboflavin 0.37 mg SFA 10:0 0.671 g SFA 12:0 0.911 g SFA 14:0 3.036 g SFA 16:0 7.265 g SFA 18:0 2.4 g SFA 4:0 1.355 g SFA 6:0 0.508 g SFA 8:0 0.271 g Selenium, Se 14.5 µg Serine 1.84 g Sodium, Na 1,433 mg Sugars, Total 0.73 g Theobromine 0 mg Thiamin 0.037 mg Threonine 1.171 g Total lipid (fat) 26.94 g Tryptophan 0.429 g Tyrosine 1.775 g Valine 2.183 g Vitamin A, IU 415 IU Vitamin A, RAE 96 µg Vitamin B-12 1.12 µg Vitamin B-12, added 0 µg Vitamin B-6 0.085 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 20 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.23 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.2 µg Water 30.91 g Zinc, Zn 2.58 mg Cheese, roquefort
Recorded nutrient amounts per 100 g (67 rows)
Nutrient Amount per 100 g Unit Alanine 0.969 g Arginine 0.713 g Ash 6.44 g Aspartic acid 1.181 g Calcium, Ca 662 mg Carbohydrate, by difference 2 g Cholesterol 90 mg Copper, Cu 0.034 mg Cystine 0.126 g Energy 369 kcal Energy 1,544 kJ Fatty acids, total monounsaturated 8.474 g Fatty acids, total polyunsaturated 1.32 g Fatty acids, total saturated 19.263 g Fiber, total dietary 0 g Folate, DFE 49 µg Folate, food 49 µg Folate, total 49 µg Folic acid 0 µg Glutamic acid 3.67 g Glycine 0.148 g Histidine 0.602 g Iron, Fe 0.56 mg Isoleucine 1.217 g Leucine 2.114 g Lysine 1.848 g MUFA 16:1 0.73 g MUFA 18:1 7.456 g Magnesium, Mg 30 mg Manganese, Mn 0.03 mg Methionine 0.558 g Niacin 0.734 mg PUFA 18:2 0.616 g PUFA 18:3 0.704 g PUFA 20:4 0 g Pantothenic acid 1.731 mg Phenylalanine 1.023 g Phosphorus, P 392 mg Potassium, K 91 mg Proline 2.089 g Protein 21.54 g Retinol 290 µg Riboflavin 0.586 mg SFA 10:0 2.163 g SFA 12:0 1.295 g SFA 14:0 3.25 g SFA 16:0 6.57 g SFA 18:0 3.141 g SFA 4:0 0.877 g SFA 6:0 0.66 g SFA 8:0 0.674 g Selenium, Se 14.5 µg Serine 1.772 g Sodium, Na 1,809 mg Thiamin 0.04 mg Threonine 0.965 g Total lipid (fat) 30.64 g Tryptophan 0.303 g Tyrosine 1.012 g Valine 1.614 g Vitamin A, IU 1,047 IU Vitamin A, RAE 294 µg Vitamin B-12 0.64 µg Vitamin B-6 0.124 mg Vitamin C, total ascorbic acid 0 mg Water 39.38 g Zinc, Zn 2.08 mg Cheese, swiss
Recorded nutrient amounts per 100 g (136 rows)
Nutrient Amount per 100 g Unit Alanine 0.914 g Alcohol, ethyl 0 g Arginine 0.927 g Ash 2.97 g Aspartic acid 1.569 g Betaine 0.1 mg Caffeine 0 mg Calcium, Ca 890 mg Carbohydrate, by difference 1.44 g Carotene, alpha 1 µg Carotene, beta 61 µg Cholesterol 93 mg Choline, total 13.8 mg Copper, Cu 0.047 mg Cryptoxanthin, beta 2 µg Cystine 0.29 g Energy 393 kcal Energy 1,645 kJ Fatty acids, total monounsaturated 8.046 g Fatty acids, total polyunsaturated 1.341 g Fatty acids, total saturated 18.227 g Fatty acids, total trans 0.987 g Fatty acids, total trans-monoenoic 0.793 g Fatty acids, total trans-polyenoic 0.194 g Fiber, total dietary 0 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 5.704 g Glycine 0.508 g Histidine 1.065 g Iron, Fe 0.13 mg Isoleucine 1.537 g Lactose 0 g Leucine 2.959 g Lutein + zeaxanthin 8 µg Lycopene 1 µg Lysine 2.585 g MUFA 14:1 0.297 g MUFA 15:1 0 g MUFA 16:1 0.565 g MUFA 16:1 c 0.463 g MUFA 17:1 0.062 g MUFA 18:1 7.06 g MUFA 18:1 c 6.369 g MUFA 20:1 0.06 g MUFA 22:1 0.002 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g Magnesium, Mg 33 mg Maltose 0 g Manganese, Mn 0.026 mg Methionine 0.784 g Niacin 0.064 mg PUFA 18:2 1.086 g PUFA 18:2 CLAs 0.161 g PUFA 18:2 n-6 c,c 0.734 g PUFA 18:3 0.129 g PUFA 18:3 n-3 c,c,c (ALA) 0.125 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.002 g PUFA 18:4 0.001 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 0.035 g PUFA 20:3 n-3 0.003 g PUFA 20:4 0.046 g PUFA 20:4 n-6 0.032 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.018 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.353 mg Phenylalanine 1.662 g Phosphorus, P 574 mg Potassium, K 72 mg Proline 3.69 g Protein 26.96 g Retinol 283 µg Riboflavin 0.302 mg SFA 10:0 0.768 g SFA 12:0 0.875 g SFA 14:0 2.919 g SFA 15:0 0.305 g SFA 16:0 8.358 g SFA 17:0 0.189 g SFA 18:0 3.196 g SFA 20:0 0.044 g SFA 22:0 0.014 g SFA 24:0 0.009 g SFA 4:0 0.681 g SFA 6:0 0.542 g SFA 8:0 0.327 g Selenium, Se 30 µg Serine 1.64 g Sodium, Na 187 mg Sucrose 0 g Sugars, Total 0 g TFA 16:1 t 0.102 g TFA 18:1 t 0.692 g TFA 18:2 t not further defined 0.191 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.011 mg Threonine 1.038 g Tocopherol, beta 0.02 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.07 mg Tocotrienol, alpha 0.13 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 30.99 g Tryptophan 0.401 g Tyrosine 1.693 g Valine 2.139 g Vitamin A, IU 1,047 IU Vitamin A, RAE 288 µg Vitamin B-12 3.06 µg Vitamin B-12, added 0 µg Vitamin B-6 0.071 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.6 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 6.3 µg Vitamin K (phylloquinone) 1.4 µg Water 37.63 g Zinc, Zn 4.37 mg Cheese food, pasteurized process, American, vitamin D fortified
Recorded nutrient amounts per 100 g (136 rows)
Nutrient Amount per 100 g Unit Alanine 0.518 g Alcohol, ethyl 0 g Arginine 0.613 g Ash 4.96 g Aspartic acid 1.191 g Betaine 1.4 mg Caffeine 0 mg Calcium, Ca 682 mg Carbohydrate, by difference 8.56 g Carotene, alpha 0 µg Carotene, beta 65 µg Cholesterol 98 mg Choline, total 36.2 mg Copper, Cu 0.034 mg Cryptoxanthin, beta 0 µg Cystine 0.174 g Energy 330 kcal Energy 1,382 kJ Fatty acids, total monounsaturated 6.846 g Fatty acids, total polyunsaturated 1.049 g Fatty acids, total saturated 15.057 g Fatty acids, total trans 0.917 g Fatty acids, total trans-monoenoic 0.758 g Fatty acids, total trans-polyenoic 0.159 g Fiber, total dietary 0 g Fluoride, F 35 µg Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Fructose 0 g Galactose 0.18 g Glucose 0 g Glutamic acid 3.495 g Glycine 0.322 g Histidine 0.448 g Iron, Fe 0.26 mg Isoleucine 0.858 g Lactose 5.41 g Leucine 1.592 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.302 g MUFA 14:1 0.21 g MUFA 15:1 0 g MUFA 16:1 0.445 g MUFA 16:1 c 0.358 g MUFA 17:1 0.053 g MUFA 18:1 5.947 g MUFA 18:1 c 5.277 g MUFA 20:1 0.19 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0.001 g Magnesium, Mg 27 mg Maltose 0 g Manganese, Mn 0.025 mg Methionine 0.38 g Niacin 0.155 mg PUFA 18:2 0.806 g PUFA 18:2 CLAs 0.017 g PUFA 18:2 n-6 c,c 0.63 g PUFA 18:3 0.123 g PUFA 18:3 n-3 c,c,c (ALA) 0.121 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:4 0.007 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 0.028 g PUFA 20:3 n-3 0.002 g PUFA 20:4 0.036 g PUFA 20:4 n-6 0.027 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.018 g PUFA 22:6 n-3 (DHA) 0.005 g Pantothenic acid 0.855 mg Phenylalanine 0.829 g Phosphorus, P 438 mg Potassium, K 255 mg Proline 1.847 g Protein 16.86 g Retinol 196 µg Riboflavin 0.36 mg SFA 10:0 0.664 g SFA 12:0 0.743 g SFA 13:0 0.025 g SFA 14:0 2.473 g SFA 15:0 0.263 g SFA 16:0 6.837 g SFA 17:0 0.161 g SFA 18:0 2.601 g SFA 20:0 0.039 g SFA 22:0 0.018 g SFA 24:0 0.008 g SFA 4:0 0.515 g SFA 6:0 0.444 g SFA 8:0 0.276 g Selenium, Se 19.6 µg Serine 0.932 g Sodium, Na 1,284 mg Sucrose 0 g Sugars, Total 5.59 g TFA 16:1 t 0.087 g TFA 18:1 t 0.67 g TFA 18:2 t not further defined 0.159 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.035 mg Threonine 0.72 g Tocopherol, beta 0 mg Tocopherol, delta 0.01 mg Tocopherol, gamma 0.06 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0.02 mg Tocotrienol, delta 0.05 mg Tocotrienol, gamma 0.02 mg Total lipid (fat) 25.63 g Tryptophan 0.241 g Tyrosine 0.833 g Valine 1.01 g Vitamin A, IU 761 IU Vitamin A, RAE 201 µg Vitamin B-12 1.33 µg Vitamin B-12, added 0 µg Vitamin B-6 0.102 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 2.5 µg Vitamin D (D2 + D3), International Units 102 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 2.5 µg Vitamin E (alpha-tocopherol) 0.63 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 3.4 µg Water 44 g Zinc, Zn 2.31 mg Cheese food, pasteurized process, swiss
Recorded nutrient amounts per 100 g (72 rows)
Nutrient Amount per 100 g Unit Alanine 0.55 g Arginine 0.917 g Ash 5.77 g Aspartic acid 1.346 g Calcium, Ca 723 mg Carbohydrate, by difference 4.5 g Cholesterol 82 mg Copper, Cu 0.03 mg Cystine 0.141 g Energy 323 kcal Energy 1,352 kJ Fatty acids, total monounsaturated 6.801 g Fatty acids, total polyunsaturated 0.6 g Fatty acids, total saturated 15.487 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Glutamic acid 4.549 g Glycine 0.361 g Histidine 0.893 g Iron, Fe 0.6 mg Isoleucine 1.013 g Leucine 1.938 g Lysine 2.175 g MUFA 16:1 0.653 g MUFA 18:1 5.691 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 28 mg Manganese, Mn 0.01 mg Methionine 0.567 g Niacin 0.104 mg PUFA 18:2 0.33 g PUFA 18:3 0.27 g PUFA 18:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.5 mg Phenylalanine 1.113 g Phosphorus, P 526 mg Potassium, K 284 mg Proline 2.23 g Protein 21.92 g Retinol 233 µg Riboflavin 0.4 mg SFA 10:0 0.552 g SFA 12:0 0.546 g SFA 14:0 2.695 g SFA 16:0 6.938 g SFA 18:0 2.511 g SFA 4:0 0.787 g SFA 6:0 0.472 g SFA 8:0 0.265 g Selenium, Se 16.1 µg Serine 1.058 g Sodium, Na 1,552 mg Thiamin 0.014 mg Threonine 0.711 g Total lipid (fat) 24.14 g Tryptophan 0.319 g Tyrosine 1.199 g Valine 1.313 g Vitamin A, IU 856 IU Vitamin A, RAE 237 µg Vitamin B-12 2.3 µg Vitamin B-6 0.035 mg Vitamin C, total ascorbic acid 0 mg Water 43.67 g Zinc, Zn 3.55 mg Cheese spread, pasteurized process, American
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alanine 0.602 g Alcohol, ethyl 0 g Arginine 0.545 g Ash 5.98 g Aspartic acid 1.103 g Caffeine 0 mg Calcium, Ca 562 mg Carbohydrate, by difference 8.73 g Carotene, alpha 0 µg Carotene, beta 55 µg Cholesterol 55 mg Choline, total 36.2 mg Copper, Cu 0.033 mg Cryptoxanthin, beta 0 µg Cystine 0.105 g Energy 290 kcal Energy 1,215 kJ Fatty acids, total monounsaturated 6.219 g Fatty acids, total polyunsaturated 0.624 g Fatty acids, total saturated 13.327 g Fiber, total dietary 0 g Fluoride, F 35 µg Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Glutamic acid 3.475 g Glycine 0.311 g Histidine 0.509 g Iron, Fe 0.33 mg Isoleucine 0.833 g Leucine 1.78 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.507 g MUFA 16:1 0.56 g MUFA 18:1 5.221 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 29 mg Manganese, Mn 0.02 mg Methionine 0.538 g Niacin 0.131 mg PUFA 18:2 0.4 g PUFA 18:3 0.223 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.686 mg Phenylalanine 0.931 g Phosphorus, P 875 mg Potassium, K 242 mg Proline 2.32 g Protein 16.41 g Retinol 168 µg Riboflavin 0.431 mg SFA 10:0 0.513 g SFA 12:0 0.632 g SFA 14:0 2.181 g SFA 16:0 5.908 g SFA 18:0 2.434 g SFA 4:0 0.688 g SFA 6:0 0.408 g SFA 8:0 0.311 g Selenium, Se 11.3 µg Serine 1.037 g Sodium, Na 1,625 mg Sugars, Total 7.32 g Theobromine 0 mg Thiamin 0.048 mg Threonine 0.628 g Total lipid (fat) 21.23 g Tryptophan 0.239 g Tyrosine 0.89 g Valine 1.366 g Vitamin A, IU 653 IU Vitamin A, RAE 173 µg Vitamin B-12 0.4 µg Vitamin B-12, added 0 µg Vitamin B-6 0.117 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.4 µg Vitamin D (D2 + D3), International Units 16 IU Vitamin D3 (cholecalciferol) 0.4 µg Vitamin E (alpha-tocopherol) 0.19 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.8 µg Water 47.65 g Zinc, Zn 2.59 mg Cream, fluid, half and half
Recorded nutrient amounts per 100 g (135 rows)
Nutrient Amount per 100 g Unit Alanine 0.1 g Alcohol, ethyl 0 g Arginine 0.073 g Ash 0.51 g Aspartic acid 0.23 g Betaine 0.7 mg Caffeine 0 mg Calcium, Ca 107 mg Carbohydrate, by difference 4.3 g Carotene, alpha 0 µg Carotene, beta 22 µg Cholesterol 35 mg Choline, total 18.7 mg Copper, Cu 0.009 mg Cryptoxanthin, beta 0 µg Cystine 0.016 g Energy 131 kcal Energy 548 kJ Fatty acids, total monounsaturated 3.32 g Fatty acids, total polyunsaturated 0.554 g Fatty acids, total saturated 7.032 g Fatty acids, total trans 0.464 g Fatty acids, total trans-monoenoic 0.38 g Fatty acids, total trans-polyenoic 0.084 g Fiber, total dietary 0 g Fluoride, F 3 µg Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 0.629 g Glycine 0.073 g Histidine 0.073 g Iron, Fe 0.05 mg Isoleucine 0.16 g Lactose 4.13 g Leucine 0.258 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.136 g MUFA 14:1 0.124 g MUFA 15:1 0 g MUFA 16:1 0.246 g MUFA 16:1 c 0.205 g MUFA 17:1 0.025 g MUFA 18:1 2.905 g MUFA 18:1 c 2.566 g MUFA 20:1 0.02 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 10 mg Maltose 0 g Manganese, Mn 0.005 mg Methionine 0.073 g Niacin 0.109 mg PUFA 18:2 0.466 g PUFA 18:2 CLAs 0.069 g PUFA 18:2 n-6 c,c 0.314 g PUFA 18:3 0.041 g PUFA 18:3 n-3 c,c,c (ALA) 0.04 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.001 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.003 g PUFA 20:3 0.014 g PUFA 20:3 n-3 0 g PUFA 20:4 0.018 g PUFA 20:4 n-6 0.014 g PUFA 20:5 n-3 (EPA) 0.003 g PUFA 22:4 0.003 g PUFA 22:5 n-3 (DPA) 0.006 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.539 mg Phenylalanine 0.143 g Phosphorus, P 95 mg Potassium, K 132 mg Proline 0.332 g Protein 3.13 g Retinol 95 µg Riboflavin 0.194 mg SFA 10:0 0.303 g SFA 12:0 0.351 g SFA 14:0 1.148 g SFA 15:0 0.126 g SFA 16:0 3.207 g SFA 17:0 0.076 g SFA 18:0 1.221 g SFA 20:0 0.015 g SFA 22:0 0.004 g SFA 24:0 0.003 g SFA 4:0 0.247 g SFA 6:0 0.202 g SFA 8:0 0.127 g Selenium, Se 3.2 µg Serine 0.104 g Sodium, Na 61 mg Sucrose 0 g Sugars, Total 4.13 g TFA 16:1 t 0.041 g TFA 18:1 t 0.339 g TFA 18:2 t not further defined 0.083 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.03 mg Threonine 0.139 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 11.5 g Tryptophan 0.073 g Tyrosine 0.147 g Valine 0.187 g Vitamin A, IU 354 IU Vitamin A, RAE 97 µg Vitamin B-12 0.19 µg Vitamin B-12, added 0 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 0.9 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 2 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.25 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.3 µg Water 80.57 g Zinc, Zn 0.39 mg Cream, sour, reduced fat, cultured
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.101 g Alcohol, ethyl 0 g Arginine 0.106 g Ash 0.66 g Aspartic acid 0.223 g Caffeine 0 mg Calcium, Ca 104 mg Carbohydrate, by difference 4.26 g Carotene, alpha 0 µg Carotene, beta 23 µg Cholesterol 39 mg Choline, total 19.2 mg Copper, Cu 0.016 mg Cryptoxanthin, beta 0 µg Cystine 0.027 g Energy 135 kcal Energy 563 kJ Fatty acids, total monounsaturated 3.466 g Fatty acids, total polyunsaturated 0.446 g Fatty acids, total saturated 7.47 g Fiber, total dietary 0 g Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Glutamic acid 0.616 g Glycine 0.063 g Histidine 0.08 g Iron, Fe 0.07 mg Isoleucine 0.178 g Leucine 0.288 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.233 g MUFA 16:1 0.269 g MUFA 18:1 3.019 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 10 mg Manganese, Mn 0.003 mg Methionine 0.074 g Niacin 0.067 mg PUFA 18:2 0.271 g PUFA 18:3 0.175 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.363 mg Phenylalanine 0.142 g Phosphorus, P 95 mg Potassium, K 129 mg Proline 0.285 g Protein 2.94 g Retinol 100 µg Riboflavin 0.149 mg SFA 10:0 0.301 g SFA 12:0 0.337 g SFA 14:0 1.207 g SFA 16:0 3.156 g SFA 18:0 1.454 g SFA 4:0 0.389 g SFA 6:0 0.23 g SFA 8:0 0.134 g Selenium, Se 2.1 µg Serine 0.16 g Sodium, Na 89 mg Sugars, Total 0.16 g Theobromine 0 mg Thiamin 0.035 mg Threonine 0.133 g Total lipid (fat) 12 g Tryptophan 0.041 g Tyrosine 0.142 g Valine 0.197 g Vitamin A, IU 372 IU Vitamin A, RAE 102 µg Vitamin B-12 0.3 µg Vitamin B-12, added 0 µg Vitamin B-6 0.016 mg Vitamin C, total ascorbic acid 0.9 mg Vitamin D (D2 + D3) 0.2 µg Vitamin D (D2 + D3), International Units 9 IU Vitamin D3 (cholecalciferol) 0.2 µg Vitamin E (alpha-tocopherol) 0.34 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.6 µg Water 80.14 g Zinc, Zn 0.5 mg Cream, sour, cultured
Recorded nutrient amounts per 100 g (134 rows)
Nutrient Amount per 100 g Unit Alanine 0.116 g Alcohol, ethyl 0 g Arginine 0.117 g Ash 0.51 g Aspartic acid 0.262 g Betaine 0.6 mg Caffeine 0 mg Calcium, Ca 101 mg Carbohydrate, by difference 4.63 g Carotene, alpha 0 µg Carotene, beta 25 µg Cholesterol 59 mg Choline, total 19.2 mg Copper, Cu 0.018 mg Cryptoxanthin, beta 1 µg Cystine 0.029 g Energy 198 kcal Energy 830 kJ Fatty acids, total monounsaturated 4.594 g Fatty acids, total polyunsaturated 0.8 g Fatty acids, total saturated 10.14 g Fatty acids, total trans 0.796 g Fatty acids, total trans-monoenoic 0.666 g Fatty acids, total trans-polyenoic 0.13 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 0.673 g Glycine 0.076 g Histidine 0.092 g Iron, Fe 0.07 mg Isoleucine 0.163 g Lactose 3.41 g Leucine 0.322 g Lutein + zeaxanthin 4 µg Lycopene 0 µg Lysine 0.275 g MUFA 14:1 0.134 g MUFA 15:1 0 g MUFA 16:1 0.294 g MUFA 16:1 c 0.294 g MUFA 17:1 0.007 g MUFA 18:1 4.129 g MUFA 18:1 c 3.463 g MUFA 18:1-11 t (18:1t n-7) 0.158 g MUFA 20:1 0.029 g MUFA 22:1 0 g MUFA 24:1 c 0.001 g Magnesium, Mg 10 mg Maltose 0 g Manganese, Mn 0.015 mg Methionine 0.078 g Niacin 0.093 mg PUFA 18:2 0.648 g PUFA 18:2 CLAs 0.081 g PUFA 18:2 n-6 c,c 0.438 g PUFA 18:3 0.074 g PUFA 18:3 n-3 c,c,c (ALA) 0.068 g PUFA 18:3 n-6 c,c,c 0.006 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 0.019 g PUFA 20:3 n-3 0.001 g PUFA 20:4 0.025 g PUFA 20:4 n-6 0.018 g PUFA 20:5 n-3 (EPA) 0.006 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.011 g PUFA 22:6 n-3 (DHA) 0.001 g Pantothenic acid 0.472 mg Phenylalanine 0.157 g Phosphorus, P 76 mg Potassium, K 125 mg Proline 0.31 g Protein 2.44 g Retinol 121 µg Riboflavin 0.168 mg SFA 10:0 0.378 g SFA 12:0 0.447 g SFA 14:0 1.626 g SFA 15:0 0.171 g SFA 16:0 5.154 g SFA 17:0 0.108 g SFA 18:0 1.832 g SFA 20:0 0.027 g SFA 22:0 0.011 g SFA 24:0 0.006 g SFA 4:0 0.031 g SFA 6:0 0.203 g SFA 8:0 0.145 g Selenium, Se 3.7 µg Serine 0.191 g Sodium, Na 31 mg Starch 0 g Sucrose 0 g Sugars, Total 3.41 g TFA 18:1 t 0.666 g TFA 18:2 t not further defined 0.13 g Theobromine 0 mg Thiamin 0.02 mg Threonine 0.142 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.3 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 19.35 g Tryptophan 0.042 g Tyrosine 0.152 g Valine 0.195 g Vitamin A, IU 447 IU Vitamin A, RAE 124 µg Vitamin B-12 0.21 µg Vitamin B-12, added 0 µg Vitamin B-6 0.041 mg Vitamin C, total ascorbic acid 0.9 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.38 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 6 µg Vitamin K (phylloquinone) 1.5 µg Water 73.07 g Zinc, Zn 0.33 mg Eggnog
Recorded nutrient amounts per 100 g (106 rows)
Nutrient Amount per 100 g Unit Alanine 0.199 g Alcohol, ethyl 0 g Arginine 0.191 g Ash 0.67 g Aspartic acid 0.4 g Betaine 0.6 mg Caffeine 0 mg Calcium, Ca 130 mg Carbohydrate, by difference 8.05 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 59 mg Choline, total 52.2 mg Copper, Cu 0.013 mg Cryptoxanthin, beta 0 µg Cystine 0.057 g Energy 88 kcal Energy 367 kJ Fatty acids, total monounsaturated 1.302 g Fatty acids, total polyunsaturated 0.198 g Fatty acids, total saturated 2.591 g Fiber, total dietary 0 g Fluoride, F 0.2 µg Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Fructose 0.04 g Galactose 0.04 g Glucose 0.07 g Glutamic acid 0.775 g Glycine 0.128 g Histidine 0.108 g Iron, Fe 0.2 mg Isoleucine 0.237 g Lactose 7.84 g Leucine 0.383 g Lutein + zeaxanthin 54 µg Lycopene 0 µg Lysine 0.257 g MUFA 16:1 0.101 g MUFA 18:1 1.142 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 19 mg Maltose 0.04 g Manganese, Mn 0.005 mg Methionine 0.12 g Niacin 0.105 mg PUFA 18:2 0.132 g PUFA 18:3 0.059 g PUFA 18:4 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.417 mg Phenylalanine 0.225 g Phosphorus, P 109 mg Potassium, K 165 mg Proline 0.349 g Protein 4.55 g Retinol 58 µg Riboflavin 0.19 mg SFA 10:0 0.1 g SFA 12:0 0.112 g SFA 14:0 0.401 g SFA 16:0 1.131 g SFA 18:0 0.511 g SFA 4:0 0.129 g SFA 6:0 0.076 g SFA 8:0 0.044 g Selenium, Se 4.2 µg Serine 0.241 g Sodium, Na 54 mg Sucrose 0.04 g Sugars, Total 8.05 g Theobromine 0 mg Thiamin 0.034 mg Threonine 0.201 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.08 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 4.19 g Tryptophan 0.085 g Tyrosine 0.199 g Valine 0.289 g Vitamin A, IU 206 IU Vitamin A, RAE 59 µg Vitamin B-12 0.45 µg Vitamin B-12, added 0 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 1.5 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D (D2 + D3), International Units 49 IU Vitamin D3 (cholecalciferol) 1.2 µg Vitamin E (alpha-tocopherol) 0.21 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 0.3 µg Water 82.54 g Zinc, Zn 0.46 mg Sour dressing, non-butterfat, cultured, filled cream-type
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.112 g Alcohol, ethyl 0 g Arginine 0.118 g Ash 0.71 g Aspartic acid 0.247 g Caffeine 0 mg Calcium, Ca 113 mg Carbohydrate, by difference 4.68 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 5 mg Choline, total 14.9 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0 µg Cystine 0.03 g Energy 178 kcal Energy 743 kJ Fatty acids, total monounsaturated 1.958 g Fatty acids, total polyunsaturated 0.468 g Fatty acids, total saturated 13.272 g Fiber, total dietary 0 g Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Glutamic acid 0.681 g Glycine 0.069 g Histidine 0.088 g Iron, Fe 0.03 mg Isoleucine 0.197 g Leucine 0.318 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.258 g MUFA 16:1 0.087 g MUFA 18:1 1.873 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 10 mg Manganese, Mn 0.002 mg Methionine 0.082 g Niacin 0.074 mg PUFA 18:2 0.468 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.398 mg Phenylalanine 0.157 g Phosphorus, P 87 mg Phytosterols 15 mg Potassium, K 162 mg Proline 0.315 g Protein 3.25 g Retinol 3 µg Riboflavin 0.163 mg SFA 10:0 0.824 g SFA 12:0 2.256 g SFA 14:0 2.793 g SFA 16:0 2.819 g SFA 18:0 4.31 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.319 g Selenium, Se 2.3 µg Serine 0.177 g Sodium, Na 48 mg Sugars, Total 4.68 g Theobromine 0 mg Thiamin 0.038 mg Threonine 0.147 g Total lipid (fat) 16.57 g Tryptophan 0.045 g Tyrosine 0.157 g Valine 0.217 g Vitamin A, IU 10 IU Vitamin A, RAE 3 µg Vitamin B-12 0.33 µg Vitamin B-12, added 0 µg Vitamin B-6 0.017 mg Vitamin C, total ascorbic acid 0.9 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1.34 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 4.1 µg Water 74.79 g Zinc, Zn 0.37 mg Yogurt, Greek, 2%fat, coconut blend, CHOBANI
Recorded nutrient amounts per 100 g (39 rows)
Nutrient Amount per 100 g Unit Alanine 0.275 g Arginine 0.292 g Ash 0.65 g Aspartic acid 0.644 g Calcium, Ca 93 mg Carbohydrate, by difference 11.04 g Carotene, beta 0 µg Cystine 0.052 g Energy 92 kcal Energy 385 kJ Fiber, total dietary 0.5 g Fructose 0 g Glucose 0.18 g Glutamic acid 1.735 g Glycine 0.155 g Histidine 0.232 g Iron, Fe 0.03 mg Isoleucine 0.438 g Lactose 2.08 g Leucine 0.808 g Lysine 0.696 g Maltose 0 g Methionine 0.223 g Phenylalanine 0.404 g Proline 0.825 g Protein 8.11 g Retinol 19 µg Serine 0.447 g Sodium, Na 33 mg Sucrose 5.94 g Threonine 0.361 g Total lipid (fat) 1.71 g Tryptophan 0.12 g Tyrosine 0.404 g Valine 0.533 g Vitamin A, IU 62 IU Vitamin A, RAE 19 µg Vitamin C, total ascorbic acid 0.6 mg Water 78.5 g Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.047 g Alcohol, ethyl 0 g Arginine 0.08 g Ash 0.38 g Aspartic acid 0.125 g Caffeine 0 mg Calcium, Ca 9 mg Carbohydrate, by difference 11.38 g Carotene, alpha 0 µg Carotene, beta 9 µg Cholesterol 0 mg Choline, total 0 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0.018 g Energy 136 kcal Energy 568 kJ Fatty acids, total monounsaturated 7.551 g Fatty acids, total polyunsaturated 0.027 g Fatty acids, total saturated 1.937 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0.201 g Glycine 0.047 g Histidine 0.028 g Iron, Fe 0.03 mg Isoleucine 0.056 g Leucine 0.085 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.068 g MUFA 16:1 0 g MUFA 18:1 7.559 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0.015 g Niacin 0 mg PUFA 18:2 0.022 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0.055 g Phosphorus, P 64 mg Phytosterols 13 mg Potassium, K 191 mg Proline 0.06 g Protein 1 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0.013 g SFA 12:0 0.062 g SFA 14:0 0.019 g SFA 16:0 0.884 g SFA 18:0 0.976 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.005 g Selenium, Se 1.1 µg Serine 0.057 g Sodium, Na 67 mg Sugars, Total 11.38 g Theobromine 0 mg Thiamin 0 mg Threonine 0.043 g Total lipid (fat) 9.97 g Tryptophan 0.015 g Tyrosine 0.037 g Valine 0.056 g Vitamin A, IU 15 IU Vitamin A, RAE 1 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.81 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.5 µg Water 77.27 g Zinc, Zn 0.02 mg Cream substitute, liquid, with lauric acid oil and sodium caseinate
Recorded nutrient amounts per 100 g (68 rows)
Nutrient Amount per 100 g Unit Alanine 0.031 g Arginine 0.04 g Ash 0.38 g Aspartic acid 0.071 g Calcium, Ca 9 mg Carbohydrate, by difference 11.38 g Cholesterol 0 mg Copper, Cu 0.025 mg Cystine 0.004 g Energy 136 kcal Energy 571 kJ Fatty acids, total monounsaturated 0.106 g Fatty acids, total polyunsaturated 0.003 g Fatty acids, total saturated 9.304 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0.227 g Glycine 0.02 g Histidine 0.03 g Iron, Fe 0.03 mg Isoleucine 0.061 g Leucine 0.099 g Lysine 0.08 g MUFA 16:1 0 g MUFA 18:1 0.106 g Magnesium, Mg 0 mg Manganese, Mn 0.04 mg Methionine 0.03 g Niacin 0 mg PUFA 18:2 0.003 g PUFA 18:3 0 g PUFA 20:4 0 g Pantothenic acid 0 mg Phenylalanine 0.054 g Phosphorus, P 64 mg Phytosterols 9 mg Potassium, K 191 mg Proline 0.113 g Protein 1 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0.277 g SFA 12:0 6.614 g SFA 14:0 1.001 g SFA 16:0 0.432 g SFA 18:0 0.597 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.349 g Selenium, Se 1.1 µg Serine 0.062 g Sodium, Na 79 mg Thiamin 0 mg Threonine 0.042 g Total lipid (fat) 9.97 g Tryptophan 0.014 g Tyrosine 0.057 g Valine 0.072 g Vitamin A, IU 89 IU Vitamin A, RAE 4 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Water 77.27 g Zinc, Zn 0.02 mg Cream substitute, powdered
Recorded nutrient amounts per 100 g (136 rows)
Nutrient Amount per 100 g Unit Alanine 0.15 g Alcohol, ethyl 0 g Arginine 0.19 g Ash 2.34 g Aspartic acid 0.339 g Betaine 0.1 mg Caffeine 0 mg Calcium, Ca 2 mg Carbohydrate, by difference 59.29 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 2.3 mg Copper, Cu 0.018 mg Cryptoxanthin, beta 0 µg Cystine 0.021 g Energy 529 kcal Energy 2,215 kJ Fatty acids, total monounsaturated 9.796 g Fatty acids, total polyunsaturated 0.408 g Fatty acids, total saturated 19.146 g Fatty acids, total trans 5.541 g Fatty acids, total trans-monoenoic 5.359 g Fatty acids, total trans-polyenoic 0.182 g Fiber, total dietary 0 g Fluoride, F 112 µg Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Fructose 0.57 g Galactose 0 g Glucose 3.52 g Glutamic acid 1.088 g Glycine 0.096 g Histidine 0.142 g Iron, Fe 0.26 mg Isoleucine 0.294 g Lactose 0 g Leucine 0.473 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.385 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.006 g MUFA 16:1 c 0.004 g MUFA 17:1 0.003 g MUFA 18:1 9.768 g MUFA 18:1 c 4.411 g MUFA 20:1 0.019 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 1 mg Maltose 3.67 g Manganese, Mn 0.011 mg Methionine 0.145 g Niacin 0 mg PUFA 18:2 0.382 g PUFA 18:2 CLAs 0.003 g PUFA 18:2 n-6 c,c 0.2 g PUFA 18:3 0.026 g PUFA 18:3 n-3 c,c,c (ALA) 0.019 g PUFA 18:3 n-6 c,c,c 0.005 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.117 mg Phenylalanine 0.257 g Phosphorus, P 288 mg Phytosterols 32 mg Potassium, K 669 mg Proline 0.54 g Protein 2.48 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0.879 g SFA 12:0 6.764 g SFA 14:0 2.666 g SFA 15:0 0.007 g SFA 16:0 3.146 g SFA 17:0 0.02 g SFA 18:0 4.29 g SFA 20:0 0.081 g SFA 22:0 0.052 g SFA 24:0 0.022 g SFA 4:0 0.006 g SFA 6:0 0.094 g SFA 8:0 1.118 g Selenium, Se 0 µg Serine 0.295 g Sodium, Na 124 mg Sucrose 0 g Sugars, Total 7.77 g TFA 16:1 t 0.002 g TFA 18:1 t 5.357 g TFA 18:2 t not further defined 0.179 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0.203 g Tocopherol, beta 0.16 mg Tocopherol, delta 3.55 mg Tocopherol, gamma 10.29 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 32.92 g Tryptophan 0.066 g Tyrosine 0.274 g Valine 0.343 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1.26 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 68.2 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 1.7 µg Water 2.98 g Zinc, Zn 0.07 mg Milk substitutes, fluid, with lauric acid oil
Recorded nutrient amounts per 100 g (68 rows)
Nutrient Amount per 100 g Unit Alanine 0.055 g Arginine 0.069 g Ash 0.5 g Aspartic acid 0.124 g Calcium, Ca 33 mg Carbohydrate, by difference 6.16 g Cholesterol 0 mg Copper, Cu 0.051 mg Cystine 0.008 g Energy 61 kcal Energy 257 kJ Fatty acids, total monounsaturated 0.176 g Fatty acids, total polyunsaturated 0.008 g Fatty acids, total saturated 3.037 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0.398 g Glycine 0.035 g Histidine 0.052 g Iron, Fe 0.39 mg Isoleucine 0.107 g Leucine 0.173 g Lysine 0.141 g MUFA 16:1 0 g MUFA 18:1 0.176 g Magnesium, Mg 6 mg Manganese, Mn 0.097 mg Methionine 0.053 g Niacin 0 mg PUFA 18:2 0.008 g PUFA 18:3 0 g PUFA 20:4 0 g Pantothenic acid 0 mg Phenylalanine 0.094 g Phosphorus, P 74 mg Phytosterols 3 mg Potassium, K 114 mg Proline 0.197 g Protein 1.75 g Retinol 0 µg Riboflavin 0.088 mg SFA 10:0 0.176 g SFA 12:0 1.421 g SFA 14:0 0.592 g SFA 16:0 0.326 g SFA 18:0 0.312 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.192 g Selenium, Se 1.9 µg Serine 0.108 g Sodium, Na 78 mg Thiamin 0.012 mg Threonine 0.074 g Total lipid (fat) 3.41 g Tryptophan 0.024 g Tyrosine 0.1 g Valine 0.125 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Water 88.18 g Zinc, Zn 1.18 mg Milk, whole, 3.25% milkfat, with added vitamin D
Recorded nutrient amounts per 100 g (113 rows)
Nutrient Amount per 100 g Unit Alanine 0.107 g Alcohol, ethyl 0 g Arginine 0.09 g Ash 0.67 g Aspartic acid 0.27 g Betaine 0.6 mg Caffeine 0 mg Calcium, Ca 113 mg Carbohydrate, by difference 4.8 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 10 mg Choline, total 14.3 mg Copper, Cu 0.025 mg Cryptoxanthin, beta 0 µg Cystine 0.019 g Energy 61 kcal Energy 254 kJ Fatty acids, total monounsaturated 0.812 g Fatty acids, total polyunsaturated 0.195 g Fatty acids, total saturated 1.865 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 0.708 g Glycine 0.062 g Histidine 0.095 g Iron, Fe 0.03 mg Isoleucine 0.163 g Lactose 5.05 g Leucine 0.299 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.264 g MUFA 14:1 0 g MUFA 16:1 0 g MUFA 18:1 0.812 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 10 mg Maltose 0 g Manganese, Mn 0.004 mg Methionine 0.083 g Niacin 0.089 mg PUFA 18:2 0.12 g PUFA 18:3 0.075 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.373 mg Phenylalanine 0.163 g Phosphorus, P 84 mg Potassium, K 132 mg Proline 0.311 g Protein 3.15 g Retinol 45 µg Riboflavin 0.169 mg SFA 10:0 0.075 g SFA 12:0 0.077 g SFA 13:0 0 g SFA 14:0 0.297 g SFA 15:0 0 g SFA 16:0 0.829 g SFA 17:0 0 g SFA 18:0 0.365 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.075 g SFA 6:0 0.075 g SFA 8:0 0.075 g Selenium, Se 3.7 µg Serine 0.19 g Sodium, Na 43 mg Sucrose 0 g Sugars, Total 5.05 g Theobromine 0 mg Thiamin 0.046 mg Threonine 0.134 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 3.25 g Tryptophan 0.04 g Tyrosine 0.159 g Valine 0.206 g Vitamin A, IU 162 IU Vitamin A, RAE 46 µg Vitamin B-12 0.45 µg Vitamin B-12, added 0 µg Vitamin B-6 0.036 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1.3 µg Vitamin D (D2 + D3), International Units 51 IU Vitamin D3 (cholecalciferol) 1.3 µg Vitamin E (alpha-tocopherol) 0.07 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 1 µg Vitamin K (phylloquinone) 0.3 µg Water 88.13 g Zinc, Zn 0.37 mg Milk, producer, fluid, 3.7% milkfat
Recorded nutrient amounts per 100 g (75 rows)
Nutrient Amount per 100 g Unit Alanine 0.113 g Alcohol, ethyl 0 g Arginine 0.119 g Ash 0.72 g Aspartic acid 0.249 g Calcium, Ca 119 mg Carbohydrate, by difference 4.65 g Cholesterol 14 mg Copper, Cu 0.01 mg Cystine 0.03 g Energy 64 kcal Energy 268 kJ Fatty acids, total monounsaturated 1.057 g Fatty acids, total polyunsaturated 0.136 g Fatty acids, total saturated 2.278 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 0.687 g Glycine 0.069 g Histidine 0.089 g Iron, Fe 0.05 mg Isoleucine 0.198 g Leucine 0.321 g Lysine 0.26 g MUFA 16:1 0.082 g MUFA 18:1 0.921 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 13 mg Manganese, Mn 0.004 mg Methionine 0.082 g Niacin 0.084 mg PUFA 18:2 0.083 g PUFA 18:3 0.053 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.313 mg Phenylalanine 0.158 g Phosphorus, P 93 mg Phytosterols 0 mg Potassium, K 151 mg Proline 0.318 g Protein 3.28 g Retinol 31 µg Riboflavin 0.161 mg SFA 10:0 0.092 g SFA 12:0 0.103 g SFA 14:0 0.368 g SFA 16:0 0.963 g SFA 18:0 0.444 g SFA 4:0 0.119 g SFA 6:0 0.07 g SFA 8:0 0.041 g Selenium, Se 2 µg Serine 0.178 g Sodium, Na 49 mg Thiamin 0.038 mg Threonine 0.148 g Total lipid (fat) 3.66 g Tryptophan 0.046 g Tyrosine 0.158 g Valine 0.22 g Vitamin A, IU 138 IU Vitamin A, RAE 33 µg Vitamin B-12 0.36 µg Vitamin B-6 0.042 mg Vitamin C, total ascorbic acid 1.5 mg Water 87.69 g Zinc, Zn 0.38 mg Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (128 rows)
Nutrient Amount per 100 g Unit Alanine 0.112 g Alcohol, ethyl 0 g Arginine 0.094 g Ash 0.71 g Aspartic acid 0.283 g Beta-sitosterol 0 mg Betaine 0.9 mg Caffeine 0 mg Calcium, Ca 120 mg Campesterol 0 mg Carbohydrate, by difference 4.8 g Carotene, alpha 0 µg Carotene, beta 4 µg Cholesterol 8 mg Choline, total 16.4 mg Copper, Cu 0.006 mg Cryptoxanthin, beta 0 µg Cystine 0.02 g Energy 50 kcal Energy 210 kJ Fatty acids, total monounsaturated 0.56 g Fatty acids, total polyunsaturated 0.073 g Fatty acids, total saturated 1.257 g Fatty acids, total trans 0.085 g Fatty acids, total trans-monoenoic 0.078 g Fatty acids, total trans-polyenoic 0.007 g Fiber, total dietary 0 g Fluoride, F 3.4 µg Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Fructose 0.01 g Galactose 0.02 g Glucose 0.01 g Glutamic acid 0.742 g Glycine 0.065 g Histidine 0.1 g Hydroxyproline 0 g Iron, Fe 0.02 mg Isoleucine 0.171 g Lactose 5.01 g Leucine 0.313 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.276 g MUFA 14:1 0.015 g MUFA 15:1 0.004 g MUFA 16:1 0.027 g MUFA 16:1 c 0.027 g MUFA 17:1 0.005 g MUFA 18:1 0.508 g MUFA 18:1 c 0.43 g MUFA 20:1 0.002 g MUFA 22:1 0 g Magnesium, Mg 11 mg Maltose 0.01 g Manganese, Mn 0.014 mg Methionine 0.087 g Niacin 0.092 mg PUFA 18:2 0.062 g PUFA 18:2 i 0.007 g PUFA 18:2 n-6 c,c 0.055 g PUFA 18:3 0.008 g PUFA 18:3 n-3 c,c,c (ALA) 0.008 g PUFA 18:4 0 g PUFA 20:3 0.003 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.356 mg Phenylalanine 0.171 g Phosphorus, P 92 mg Potassium, K 140 mg Proline 0.326 g Protein 3.3 g Retinol 55 µg Riboflavin 0.185 mg SFA 10:0 0.049 g SFA 12:0 0.055 g SFA 13:0 0.002 g SFA 14:0 0.175 g SFA 15:0 0.02 g SFA 16:0 0.558 g SFA 17:0 0.011 g SFA 18:0 0.243 g SFA 20:0 0.004 g SFA 22:0 0.002 g SFA 4:0 0.077 g SFA 6:0 0.04 g SFA 8:0 0.02 g Selenium, Se 2.5 µg Serine 0.199 g Sodium, Na 47 mg Stigmasterol 0 mg Sucrose 0.01 g Sugars, Total 5.06 g TFA 18:1 t 0.078 g Theobromine 0 mg Thiamin 0.039 mg Threonine 0.141 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 1.98 g Tryptophan 0.042 g Tyrosine 0.167 g Valine 0.216 g Vitamin A, IU 190 IU Vitamin A, RAE 55 µg Vitamin B-12 0.53 µg Vitamin B-12, added 0 µg Vitamin B-6 0.038 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D (D2 + D3), International Units 49 IU Vitamin D3 (cholecalciferol) 1.2 µg Vitamin E (alpha-tocopherol) 0.03 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 0.2 µg Water 89.21 g Zinc, Zn 0.48 mg Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alanine 0.136 g Arginine 0.142 g Ash 0.86 g Aspartic acid 0.298 g Calcium, Ca 142 mg Carbohydrate, by difference 5.52 g Cholesterol 4 mg Copper, Cu 0.01 mg Cystine 0.036 g Energy 48 kcal Energy 203 kJ Fatty acids, total monounsaturated 0.338 g Fatty acids, total polyunsaturated 0.043 g Fatty acids, total saturated 0.728 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Glutamic acid 0.823 g Glycine 0.083 g Histidine 0.107 g Iron, Fe 0.06 mg Isoleucine 0.238 g Leucine 0.385 g Lysine 0.312 g MUFA 16:1 0.026 g MUFA 18:1 0.294 g Magnesium, Mg 16 mg Manganese, Mn 0.002 mg Methionine 0.099 g Niacin 0.1 mg PUFA 18:2 0.026 g PUFA 18:3 0.017 g PUFA 20:4 0 g Pantothenic acid 0.373 mg Phenylalanine 0.19 g Phosphorus, P 111 mg Potassium, K 180 mg Proline 0.381 g Protein 3.93 g Retinol 61 µg Riboflavin 0.192 mg SFA 10:0 0.029 g SFA 12:0 0.033 g SFA 14:0 0.118 g SFA 16:0 0.308 g SFA 18:0 0.142 g SFA 4:0 0.038 g SFA 6:0 0.022 g SFA 8:0 0.013 g Selenium, Se 2.5 µg Serine 0.214 g Sodium, Na 58 mg Thiamin 0.045 mg Threonine 0.177 g Total lipid (fat) 1.17 g Tryptophan 0.055 g Tyrosine 0.19 g Valine 0.263 g Vitamin A, IU 203 IU Vitamin A, RAE 61 µg Vitamin B-12 0.43 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 1.2 mg Vitamin D (D2 + D3) 1 µg Vitamin D (D2 + D3), International Units 40 IU Water 88.74 g Zinc, Zn 0.45 mg Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Recorded nutrient amounts per 100 g (107 rows)
Nutrient Amount per 100 g Unit Alanine 0.114 g Alcohol, ethyl 0 g Arginine 0.096 g Ash 0.75 g Aspartic acid 0.288 g Betaine 1.9 mg Caffeine 0 mg Calcium, Ca 122 mg Carbohydrate, by difference 4.96 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 2 mg Choline, total 15.6 mg Copper, Cu 0.013 mg Cryptoxanthin, beta 0 µg Cystine 0.021 g Energy 34 kcal Energy 143 kJ Fatty acids, total monounsaturated 0.022 g Fatty acids, total polyunsaturated 0.003 g Fatty acids, total saturated 0.056 g Fiber, total dietary 0 g Fluoride, F 3.1 µg Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 0.757 g Glycine 0.067 g Histidine 0.102 g Hydroxyproline 0 g Iron, Fe 0.03 mg Isoleucine 0.174 g Lactose 5.09 g Leucine 0.319 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.282 g MUFA 16:1 0.003 g MUFA 18:1 0.018 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 11 mg Maltose 0 g Manganese, Mn 0.003 mg Methionine 0.088 g Niacin 0.094 mg PUFA 18:2 0.002 g PUFA 18:3 0.001 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.357 mg Phenylalanine 0.175 g Phosphorus, P 101 mg Potassium, K 156 mg Proline 0.332 g Protein 3.37 g Retinol 61 µg Riboflavin 0.182 mg SFA 10:0 0.002 g SFA 12:0 0.001 g SFA 14:0 0.008 g SFA 16:0 0.025 g SFA 18:0 0.009 g SFA 4:0 0.004 g SFA 6:0 0 g SFA 8:0 0.001 g Selenium, Se 3.1 µg Serine 0.203 g Sodium, Na 42 mg Sucrose 0 g Sugars, Total 5.09 g Theobromine 0 mg Thiamin 0.045 mg Threonine 0.144 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 0.08 g Tryptophan 0.043 g Tyrosine 0.17 g Valine 0.221 g Vitamin A, IU 204 IU Vitamin A, RAE 61 µg Vitamin B-12 0.5 µg Vitamin B-12, added 0 µg Vitamin B-6 0.037 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D (D2 + D3), International Units 47 IU Vitamin D3 (cholecalciferol) 1.2 µg Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 0 µg Water 90.84 g Zinc, Zn 0.42 mg Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.123 g Alcohol, ethyl 0 g Arginine 0.129 g Ash 0.78 g Aspartic acid 0.271 g Caffeine 0 mg Calcium, Ca 129 mg Carbohydrate, by difference 5.02 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 2 mg Choline, total 16 mg Copper, Cu 0.011 mg Cryptoxanthin, beta 0 µg Cystine 0.033 g Energy 37 kcal Energy 154 kJ Fatty acids, total monounsaturated 0.065 g Fatty acids, total polyunsaturated 0.009 g Fatty acids, total saturated 0.162 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 0.748 g Glycine 0.076 g Histidine 0.097 g Iron, Fe 0.05 mg Isoleucine 0.216 g Leucine 0.35 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.283 g MUFA 16:1 0.009 g MUFA 18:1 0.053 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 15 mg Manganese, Mn 0.002 mg Methionine 0.09 g Niacin 0.091 mg PUFA 18:2 0.006 g PUFA 18:3 0.003 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.339 mg Phenylalanine 0.172 g Phosphorus, P 104 mg Potassium, K 171 mg Proline 0.346 g Protein 3.57 g Retinol 64 µg Riboflavin 0.175 mg SFA 10:0 0.005 g SFA 12:0 0.003 g SFA 14:0 0.024 g SFA 16:0 0.073 g SFA 18:0 0.026 g SFA 4:0 0.013 g SFA 6:0 0.002 g SFA 8:0 0.003 g Selenium, Se 2.2 µg Serine 0.194 g Sodium, Na 53 mg Sugars, Total 5.02 g Theobromine 0 mg Thiamin 0.041 mg Threonine 0.161 g Total lipid (fat) 0.25 g Tryptophan 0.05 g Tyrosine 0.172 g Valine 0.239 g Vitamin A, IU 214 IU Vitamin A, RAE 64 µg Vitamin B-12 0.39 µg Vitamin B-12, added 0 µg Vitamin B-6 0.046 mg Vitamin C, total ascorbic acid 1 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D (D2 + D3), International Units 49 IU Vitamin D3 (cholecalciferol) 1.2 µg Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 90.38 g Zinc, Zn 0.41 mg Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alanine 0.137 g Arginine 0.143 g Ash 0.87 g Aspartic acid 0.3 g Calcium, Ca 143 mg Carbohydrate, by difference 5.56 g Cholesterol 2 mg Copper, Cu 0.011 mg Cystine 0.037 g Energy 41 kcal Energy 170 kJ Fatty acids, total monounsaturated 0.065 g Fatty acids, total polyunsaturated 0.009 g Fatty acids, total saturated 0.162 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Glutamic acid 0.829 g Glycine 0.084 g Histidine 0.107 g Iron, Fe 0.06 mg Isoleucine 0.24 g Leucine 0.388 g Lysine 0.314 g MUFA 16:1 0.009 g MUFA 18:1 0.053 g Magnesium, Mg 16 mg Manganese, Mn 0.002 mg Methionine 0.099 g Niacin 0.101 mg PUFA 18:2 0.006 g PUFA 18:3 0.003 g PUFA 20:4 0 g Pantothenic acid 0.376 mg Phenylalanine 0.191 g Phosphorus, P 112 mg Potassium, K 182 mg Proline 0.384 g Protein 3.96 g Retinol 61 µg Riboflavin 0.194 mg SFA 10:0 0.005 g SFA 12:0 0.003 g SFA 14:0 0.024 g SFA 16:0 0.073 g SFA 18:0 0.026 g SFA 4:0 0.013 g SFA 6:0 0.002 g SFA 8:0 0.003 g Selenium, Se 2.4 µg Serine 0.215 g Sodium, Na 59 mg Thiamin 0.045 mg Threonine 0.179 g Total lipid (fat) 0.25 g Tryptophan 0.056 g Tyrosine 0.191 g Valine 0.265 g Vitamin A, IU 203 IU Vitamin A, RAE 61 µg Vitamin B-12 0.43 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 1.1 mg Vitamin D (D2 + D3) 1 µg Vitamin D (D2 + D3), International Units 40 IU Water 89.36 g Zinc, Zn 0.45 mg Milk, dry, nonfat, instant, with added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 1.21 g Alcohol, ethyl 0 g Arginine 1.271 g Ash 8.03 g Aspartic acid 2.663 g Caffeine 0 mg Calcium, Ca 1,231 mg Carbohydrate, by difference 52.19 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 18 mg Choline, total 167.8 mg Copper, Cu 0.041 mg Cryptoxanthin, beta 0 µg Cystine 0.325 g Energy 358 kcal Energy 1,499 kJ Fatty acids, total monounsaturated 0.187 g Fatty acids, total polyunsaturated 0.028 g Fatty acids, total saturated 0.467 g Fiber, total dietary 0 g Folate, DFE 50 µg Folate, food 50 µg Folate, total 50 µg Folic acid 0 µg Glutamic acid 7.35 g Glycine 0.743 g Histidine 0.952 g Iron, Fe 0.31 mg Isoleucine 2.124 g Leucine 3.438 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.784 g MUFA 16:1 0.021 g MUFA 18:1 0.156 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 117 mg Manganese, Mn 0.02 mg Methionine 0.88 g Niacin 0.891 mg PUFA 18:2 0.018 g PUFA 18:3 0.011 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 3.235 mg Phenylalanine 1.694 g Phosphorus, P 985 mg Potassium, K 1,705 mg Proline 3.4 g Protein 35.1 g Retinol 709 µg Riboflavin 1.744 mg SFA 10:0 0.017 g SFA 12:0 0.013 g SFA 14:0 0.078 g SFA 16:0 0.22 g SFA 18:0 0.08 g SFA 4:0 0.026 g SFA 6:0 0.006 g SFA 8:0 0.007 g Selenium, Se 27.3 µg Serine 1.909 g Sodium, Na 549 mg Sugars, Total 52.19 g Theobromine 0 mg Thiamin 0.413 mg Threonine 1.584 g Total lipid (fat) 0.72 g Tryptophan 0.495 g Tyrosine 1.694 g Valine 2.349 g Vitamin A, IU 2,365 IU Vitamin A, RAE 709 µg Vitamin B-12 3.99 µg Vitamin B-12, added 0 µg Vitamin B-6 0.345 mg Vitamin C, total ascorbic acid 5.6 mg Vitamin D (D2 + D3) 11 µg Vitamin D (D2 + D3), International Units 440 IU Vitamin D3 (cholecalciferol) 11 µg Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 3.96 g Zinc, Zn 4.41 mg Milk, dry, nonfat, calcium reduced
Recorded nutrient amounts per 100 g (68 rows)
Nutrient Amount per 100 g Unit Alanine 1.224 g Alcohol, ethyl 0 g Arginine 1.285 g Ash 7.6 g Aspartic acid 2.693 g Calcium, Ca 280 mg Carbohydrate, by difference 51.8 g Cholesterol 2 mg Copper, Cu 0.016 mg Cystine 0.328 g Energy 354 kcal Energy 1,480 kJ Fatty acids, total monounsaturated 0.058 g Fatty acids, total polyunsaturated 0.007 g Fatty acids, total saturated 0.124 g Fiber, total dietary 0 g Folate, DFE 50 µg Folate, food 50 µg Folate, total 50 µg Folic acid 0 µg Glutamic acid 7.434 g Glycine 0.751 g Histidine 0.963 g Iron, Fe 0.32 mg Isoleucine 2.148 g Leucine 3.478 g Lysine 2.816 g MUFA 16:1 0.004 g MUFA 18:1 0.05 g Magnesium, Mg 60 mg Manganese, Mn 0.008 mg Methionine 0.89 g Niacin 0.665 mg PUFA 18:2 0.005 g PUFA 18:3 0.003 g PUFA 20:4 0 g Pantothenic acid 3.312 mg Phenylalanine 1.714 g Phosphorus, P 1,011 mg Potassium, K 680 mg Proline 3.439 g Protein 35.5 g Retinol 1 µg Riboflavin 1.642 mg SFA 10:0 0.005 g SFA 12:0 0.006 g SFA 14:0 0.02 g SFA 16:0 0.053 g SFA 18:0 0.024 g SFA 4:0 0.006 g SFA 6:0 0.004 g SFA 8:0 0.002 g Selenium, Se 27.3 µg Serine 1.931 g Sodium, Na 2,280 mg Thiamin 0.163 mg Threonine 1.603 g Total lipid (fat) 0.2 g Tryptophan 0.501 g Tyrosine 1.714 g Valine 2.376 g Vitamin A, IU 8 IU Vitamin A, RAE 2 µg Vitamin B-12 3.98 µg Vitamin B-6 0.298 mg Vitamin C, total ascorbic acid 6.7 mg Water 4.9 g Zinc, Zn 4.03 mg Milk, buttermilk, dried
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 1.183 g Alcohol, ethyl 0 g Arginine 1.242 g Ash 7.95 g Aspartic acid 2.602 g Caffeine 0 mg Calcium, Ca 1,184 mg Carbohydrate, by difference 49 g Carotene, alpha 0 µg Carotene, beta 9 µg Cholesterol 69 mg Choline, total 118.7 mg Copper, Cu 0.111 mg Cryptoxanthin, beta 0 µg Cystine 0.317 g Energy 387 kcal Energy 1,619 kJ Fatty acids, total monounsaturated 1.669 g Fatty acids, total polyunsaturated 0.215 g Fatty acids, total saturated 3.598 g Fiber, total dietary 0 g Folate, DFE 47 µg Folate, food 47 µg Folate, total 47 µg Folic acid 0 µg Glutamic acid 7.183 g Glycine 0.726 g Histidine 0.93 g Iron, Fe 0.3 mg Isoleucine 2.075 g Leucine 3.36 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.72 g MUFA 16:1 0.129 g MUFA 18:1 1.454 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 110 mg Manganese, Mn 0.023 mg Methionine 0.86 g Niacin 0.876 mg PUFA 18:2 0.131 g PUFA 18:3 0.084 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 3.17 mg Phenylalanine 1.656 g Phosphorus, P 933 mg Potassium, K 1,592 mg Proline 3.322 g Protein 34.3 g Retinol 48 µg Riboflavin 1.579 mg SFA 10:0 0.145 g SFA 12:0 0.162 g SFA 14:0 0.581 g SFA 16:0 1.52 g SFA 18:0 0.7 g SFA 4:0 0.187 g SFA 6:0 0.111 g SFA 8:0 0.065 g Selenium, Se 20.3 µg Serine 1.866 g Sodium, Na 517 mg Sugars, Total 49 g Theobromine 0 mg Thiamin 0.392 mg Threonine 1.548 g Total lipid (fat) 5.78 g Tryptophan 0.484 g Tyrosine 1.656 g Valine 2.296 g Vitamin A, IU 175 IU Vitamin A, RAE 49 µg Vitamin B-12 3.82 µg Vitamin B-12, added 0 µg Vitamin B-6 0.338 mg Vitamin C, total ascorbic acid 5.7 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 20 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.1 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.4 µg Water 2.97 g Zinc, Zn 4.02 mg Milk, canned, condensed, sweetened
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.273 g Alcohol, ethyl 0 g Arginine 0.286 g Ash 1.83 g Aspartic acid 0.6 g Caffeine 0 mg Calcium, Ca 284 mg Carbohydrate, by difference 54.4 g Carotene, alpha 0 µg Carotene, beta 14 µg Cholesterol 34 mg Choline, total 89.1 mg Copper, Cu 0.015 mg Cryptoxanthin, beta 0 µg Cystine 0.073 g Energy 321 kcal Energy 1,342 kJ Fatty acids, total monounsaturated 2.427 g Fatty acids, total polyunsaturated 0.337 g Fatty acids, total saturated 5.486 g Fiber, total dietary 0 g Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Glutamic acid 1.656 g Glycine 0.167 g Histidine 0.214 g Iron, Fe 0.19 mg Isoleucine 0.479 g Leucine 0.775 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.627 g MUFA 16:1 0.137 g MUFA 18:1 2.188 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 26 mg Manganese, Mn 0.006 mg Methionine 0.198 g Niacin 0.21 mg PUFA 18:2 0.216 g PUFA 18:3 0.121 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.75 mg Phenylalanine 0.382 g Phosphorus, P 253 mg Potassium, K 371 mg Proline 0.766 g Protein 7.91 g Retinol 73 µg Riboflavin 0.416 mg SFA 10:0 0.073 g SFA 12:0 0.18 g SFA 14:0 0.783 g SFA 16:0 2.396 g SFA 18:0 1.209 g SFA 4:0 0.282 g SFA 6:0 0.167 g SFA 8:0 0.097 g Selenium, Se 14.8 µg Serine 0.43 g Sodium, Na 127 mg Sugars, Total 54.4 g Theobromine 0 mg Thiamin 0.09 mg Threonine 0.357 g Total lipid (fat) 8.7 g Tryptophan 0.112 g Tyrosine 0.382 g Valine 0.529 g Vitamin A, IU 267 IU Vitamin A, RAE 74 µg Vitamin B-12 0.44 µg Vitamin B-12, added 0 µg Vitamin B-6 0.051 mg Vitamin C, total ascorbic acid 2.6 mg Vitamin D (D2 + D3) 0.2 µg Vitamin D (D2 + D3), International Units 6 IU Vitamin D3 (cholecalciferol) 0.2 µg Vitamin E (alpha-tocopherol) 0.16 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.6 µg Water 27.16 g Zinc, Zn 0.94 mg Milk, canned, evaporated, with added vitamin D and without added vitamin A
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alanine 0.235 g Alcohol, ethyl 0 g Arginine 0.247 g Ash 1.55 g Aspartic acid 0.517 g Caffeine 0 mg Calcium, Ca 261 mg Carbohydrate, by difference 10.04 g Carotene, alpha 0 µg Carotene, beta 12 µg Cholesterol 29 mg Choline, total 31.8 mg Copper, Cu 0.016 mg Cryptoxanthin, beta 0 µg Cystine 0.063 g Energy 134 kcal Energy 562 kJ Fatty acids, total monounsaturated 2.335 g Fatty acids, total polyunsaturated 0.245 g Fatty acids, total saturated 4.591 g Fiber, total dietary 0 g Fluoride, F 8.5 µg Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Glutamic acid 1.426 g Glycine 0.144 g Histidine 0.185 g Iron, Fe 0.19 mg Isoleucine 0.412 g Leucine 0.667 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.54 g MUFA 16:1 0.159 g MUFA 18:1 2.101 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 24 mg Manganese, Mn 0.006 mg Methionine 0.171 g Niacin 0.194 mg PUFA 18:2 0.167 g PUFA 18:3 0.078 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.638 mg Phenylalanine 0.329 g Phosphorus, P 203 mg Potassium, K 303 mg Proline 0.66 g Protein 6.81 g Retinol 64 µg Riboflavin 0.316 mg SFA 10:0 0.11 g SFA 12:0 0.161 g SFA 14:0 0.733 g SFA 16:0 2.027 g SFA 18:0 0.921 g SFA 4:0 0.195 g SFA 6:0 0.134 g SFA 8:0 0.054 g Selenium, Se 2.3 µg Serine 0.37 g Sodium, Na 106 mg Sugars, Total 10.04 g Theobromine 0 mg Thiamin 0.047 mg Threonine 0.307 g Total lipid (fat) 7.56 g Tryptophan 0.096 g Tyrosine 0.329 g Valine 0.456 g Vitamin A, IU 233 IU Vitamin A, RAE 65 µg Vitamin B-12 0.16 µg Vitamin B-12, added 0 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 1.9 mg Vitamin D (D2 + D3) 2 µg Vitamin D (D2 + D3), International Units 79 IU Vitamin D3 (cholecalciferol) 2 µg Vitamin E (alpha-tocopherol) 0.14 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.5 µg Water 74.04 g Zinc, Zn 0.77 mg Milk, chocolate beverage, hot cocoa, homemade
Recorded nutrient amounts per 100 g (121 rows)
Nutrient Amount per 100 g Unit Alanine 0.102 g Alcohol, ethyl 0 g Arginine 0.099 g Ash 0.65 g Aspartic acid 0.276 g Beta-sitosterol 0 mg Betaine 0.9 mg Caffeine 2 mg Calcium, Ca 114 mg Campesterol 0 mg Carbohydrate, by difference 10.74 g Carotene, alpha 0 µg Carotene, beta 4 µg Cholesterol 8 mg Choline, total 15.6 mg Copper, Cu 0.103 mg Cryptoxanthin, beta 0 µg Cystine 0.099 g Energy 77 kcal Energy 324 kJ Fatty acids, total monounsaturated 0.677 g Fatty acids, total polyunsaturated 0.084 g Fatty acids, total saturated 1.431 g Fatty acids, total trans 0.078 g Fatty acids, total trans-monoenoic 0.072 g Fatty acids, total trans-polyenoic 0.007 g Fiber, total dietary 1 g Fluoride, F 3.1 µg Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Fructose 0.01 g Galactose 0.01 g Glucose 0.01 g Glutamic acid 0.719 g Glycine 0.056 g Histidine 0.067 g Iron, Fe 0.42 mg Isoleucine 0.169 g Lactose 4.63 g Leucine 0.305 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.215 g MUFA 14:1 0.013 g MUFA 15:1 0.004 g MUFA 16:1 0.025 g MUFA 17:1 0.005 g MUFA 18:1 0.628 g MUFA 20:1 0.002 g MUFA 22:1 0 g Magnesium, Mg 23 mg Maltose 0.01 g Manganese, Mn 0.013 mg Methionine 0.076 g Niacin 0.133 mg PUFA 18:2 0.074 g PUFA 18:3 0.008 g PUFA 18:4 0 g PUFA 20:3 0.003 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.328 mg Phenylalanine 0.15 g Phosphorus, P 105 mg Potassium, K 197 mg Proline 0.34 g Protein 3.52 g Retinol 51 µg Riboflavin 0.182 mg SFA 10:0 0.045 g SFA 12:0 0.05 g SFA 13:0 0.002 g SFA 14:0 0.163 g SFA 15:0 0.018 g SFA 16:0 0.64 g SFA 17:0 0.01 g SFA 18:0 0.369 g SFA 20:0 0.004 g SFA 22:0 0.002 g SFA 4:0 0.071 g SFA 6:0 0.037 g SFA 8:0 0.019 g Selenium, Se 2.7 µg Serine 0.184 g Sodium, Na 44 mg Stigmasterol 0 mg Sucrose 5 g Sugars, Total 9.66 g Theobromine 68 mg Thiamin 0.039 mg Threonine 0.095 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 2.34 g Tryptophan 0.037 g Tyrosine 0.141 g Valine 0.201 g Vitamin A, IU 175 IU Vitamin A, RAE 51 µg Vitamin B-12 0.49 µg Vitamin B-12, added 0 µg Vitamin B-6 0.04 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin D (D2 + D3) 1.1 µg Vitamin D (D2 + D3), International Units 45 IU Vitamin D3 (cholecalciferol) 1.1 µg Vitamin E (alpha-tocopherol) 0.03 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 0.2 µg Water 82.45 g Zinc, Zn 0.63 mg Milk, goat, fluid, with added vitamin D
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.118 g Alcohol, ethyl 0 g Arginine 0.119 g Ash 0.82 g Aspartic acid 0.21 g Caffeine 0 mg Calcium, Ca 134 mg Carbohydrate, by difference 4.45 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 11 mg Choline, total 16 mg Copper, Cu 0.046 mg Cryptoxanthin, beta 0 µg Cystine 0.046 g Energy 69 kcal Energy 288 kJ Fatty acids, total monounsaturated 1.109 g Fatty acids, total polyunsaturated 0.149 g Fatty acids, total saturated 2.667 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Glutamic acid 0.626 g Glycine 0.05 g Histidine 0.089 g Iron, Fe 0.05 mg Isoleucine 0.207 g Leucine 0.314 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.29 g MUFA 16:1 0.082 g MUFA 18:1 0.977 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 14 mg Manganese, Mn 0.018 mg Methionine 0.08 g Niacin 0.277 mg PUFA 18:2 0.109 g PUFA 18:3 0.04 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.31 mg Phenylalanine 0.155 g Phosphorus, P 111 mg Potassium, K 204 mg Proline 0.368 g Protein 3.56 g Retinol 56 µg Riboflavin 0.138 mg SFA 10:0 0.26 g SFA 12:0 0.124 g SFA 14:0 0.325 g SFA 16:0 0.911 g SFA 18:0 0.441 g SFA 4:0 0.128 g SFA 6:0 0.094 g SFA 8:0 0.096 g Selenium, Se 1.4 µg Serine 0.181 g Sodium, Na 50 mg Sugars, Total 4.45 g Theobromine 0 mg Thiamin 0.048 mg Threonine 0.163 g Total lipid (fat) 4.14 g Tryptophan 0.044 g Tyrosine 0.179 g Valine 0.24 g Vitamin A, IU 198 IU Vitamin A, RAE 57 µg Vitamin B-12 0.07 µg Vitamin B-12, added 0 µg Vitamin B-6 0.046 mg Vitamin C, total ascorbic acid 1.3 mg Vitamin D (D2 + D3) 1.3 µg Vitamin D (D2 + D3), International Units 51 IU Vitamin D3 (cholecalciferol) 1.3 µg Vitamin E (alpha-tocopherol) 0.07 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.3 µg Water 87.03 g Zinc, Zn 0.3 mg Milk, human, mature, fluid
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.036 g Alcohol, ethyl 0 g Arginine 0.043 g Ash 0.2 g Aspartic acid 0.082 g Caffeine 0 mg Calcium, Ca 32 mg Carbohydrate, by difference 6.89 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 14 mg Choline, total 16 mg Copper, Cu 0.052 mg Cryptoxanthin, beta 0 µg Cystine 0.019 g Energy 70 kcal Energy 291 kJ Fatty acids, total monounsaturated 1.658 g Fatty acids, total polyunsaturated 0.497 g Fatty acids, total saturated 2.009 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 0.168 g Glycine 0.026 g Histidine 0.023 g Iron, Fe 0.03 mg Isoleucine 0.056 g Leucine 0.095 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.068 g MUFA 16:1 0.129 g MUFA 18:1 1.475 g MUFA 20:1 0.04 g MUFA 22:1 0 g Magnesium, Mg 3 mg Manganese, Mn 0.026 mg Methionine 0.021 g Niacin 0.177 mg PUFA 18:2 0.374 g PUFA 18:3 0.052 g PUFA 18:4 0 g PUFA 20:4 0.026 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.223 mg Phenylalanine 0.046 g Phosphorus, P 14 mg Potassium, K 51 mg Proline 0.082 g Protein 1.03 g Retinol 60 µg Riboflavin 0.036 mg SFA 10:0 0.063 g SFA 12:0 0.256 g SFA 14:0 0.321 g SFA 16:0 0.919 g SFA 18:0 0.293 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.8 µg Serine 0.043 g Sodium, Na 17 mg Sugars, Total 6.89 g Theobromine 0 mg Thiamin 0.014 mg Threonine 0.046 g Total lipid (fat) 4.38 g Tryptophan 0.017 g Tyrosine 0.053 g Valine 0.063 g Vitamin A, IU 212 IU Vitamin A, RAE 61 µg Vitamin B-12 0.05 µg Vitamin B-12, added 0 µg Vitamin B-6 0.011 mg Vitamin C, total ascorbic acid 5 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 3 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.08 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.3 µg Water 87.5 g Zinc, Zn 0.17 mg Milk, indian buffalo, fluid
Recorded nutrient amounts per 100 g (66 rows)
Nutrient Amount per 100 g Unit Alanine 0.132 g Arginine 0.114 g Ash 0.79 g Aspartic acid 0.309 g Calcium, Ca 169 mg Carbohydrate, by difference 5.18 g Cholesterol 19 mg Copper, Cu 0.046 mg Cystine 0.048 g Energy 97 kcal Energy 404 kJ Fatty acids, total monounsaturated 1.787 g Fatty acids, total polyunsaturated 0.146 g Fatty acids, total saturated 4.597 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Glutamic acid 0.477 g Glycine 0.08 g Histidine 0.078 g Iron, Fe 0.12 mg Isoleucine 0.203 g Leucine 0.366 g Lysine 0.28 g MUFA 16:1 0.142 g MUFA 18:1 1.566 g Magnesium, Mg 31 mg Manganese, Mn 0.018 mg Methionine 0.097 g Niacin 0.091 mg PUFA 18:2 0.07 g PUFA 18:3 0.076 g PUFA 20:4 0 g Pantothenic acid 0.192 mg Phenylalanine 0.162 g Phosphorus, P 117 mg Potassium, K 178 mg Proline 0.364 g Protein 3.75 g Retinol 53 µg Riboflavin 0.135 mg SFA 10:0 0.141 g SFA 12:0 0.167 g SFA 14:0 0.703 g SFA 16:0 1.999 g SFA 18:0 0.682 g SFA 4:0 0.276 g SFA 6:0 0.153 g SFA 8:0 0.071 g Serine 0.227 g Sodium, Na 52 mg Thiamin 0.052 mg Threonine 0.182 g Total lipid (fat) 6.89 g Tryptophan 0.053 g Tyrosine 0.183 g Valine 0.219 g Vitamin A, IU 178 IU Vitamin A, RAE 53 µg Vitamin B-12 0.36 µg Vitamin B-6 0.023 mg Vitamin C, total ascorbic acid 2.3 mg Water 83.39 g Zinc, Zn 0.22 mg Whey, acid, dried
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0.506 g Alcohol, ethyl 0 g Arginine 0.327 g Ash 10.77 g Aspartic acid 1.149 g Caffeine 0 mg Calcium, Ca 2,054 mg Carbohydrate, by difference 73.45 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 3 mg Choline, total 225 mg Copper, Cu 0.05 mg Cryptoxanthin, beta 0 µg Cystine 0.211 g Energy 339 kcal Energy 1,419 kJ Fatty acids, total monounsaturated 0.149 g Fatty acids, total polyunsaturated 0.021 g Fatty acids, total saturated 0.342 g Fiber, total dietary 0 g Folate, DFE 33 µg Folate, food 33 µg Folate, total 33 µg Folic acid 0 µg Glutamic acid 2.096 g Glycine 0.211 g Histidine 0.23 g Iron, Fe 1.24 mg Isoleucine 0.581 g Leucine 1.116 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.008 g MUFA 16:1 0.026 g MUFA 18:1 0.114 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 199 mg Manganese, Mn 0.015 mg Methionine 0.221 g Niacin 1.16 mg PUFA 18:2 0.018 g PUFA 18:3 0.003 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 5.632 mg Phenylalanine 0.386 g Phosphorus, P 1,349 mg Potassium, K 2,289 mg Proline 0.699 g Protein 11.73 g Retinol 17 µg Riboflavin 2.06 mg SFA 10:0 0.01 g SFA 12:0 0.006 g SFA 14:0 0.046 g SFA 16:0 0.15 g SFA 18:0 0.06 g SFA 4:0 0.023 g SFA 6:0 0.008 g SFA 8:0 0.005 g Selenium, Se 27.3 µg Serine 0.541 g Sodium, Na 968 mg Sugars, Total 73.45 g Theobromine 0 mg Thiamin 0.622 mg Threonine 0.59 g Total lipid (fat) 0.54 g Tryptophan 0.241 g Tyrosine 0.3 g Valine 0.579 g Vitamin A, IU 59 IU Vitamin A, RAE 17 µg Vitamin B-12 2.5 µg Vitamin B-12, added 0 µg Vitamin B-6 0.62 mg Vitamin C, total ascorbic acid 0.9 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 3.51 g Zinc, Zn 6.31 mg Whey, sweet, fluid
Recorded nutrient amounts per 100 g (87 rows)
Nutrient Amount per 100 g Unit Alanine 0.039 g Alcohol, ethyl 0 g Arginine 0.025 g Ash 0.53 g Aspartic acid 0.083 g Caffeine 0 mg Calcium, Ca 47 mg Carbohydrate, by difference 5.14 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 2 mg Choline, total 16 mg Copper, Cu 0.004 mg Cryptoxanthin, beta 0 µg Cystine 0.017 g Energy 27 kcal Energy 112 kJ Fatty acids, total monounsaturated 0.1 g Fatty acids, total polyunsaturated 0.011 g Fatty acids, total saturated 0.23 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Glutamic acid 0.148 g Glycine 0.018 g Histidine 0.016 g Iron, Fe 0.06 mg Isoleucine 0.047 g Leucine 0.078 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.068 g MUFA 16:1 0.011 g MUFA 18:1 0.084 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 8 mg Manganese, Mn 0.001 mg Methionine 0.016 g Niacin 0.074 mg PUFA 18:2 0.008 g PUFA 18:3 0.003 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.383 mg Phenylalanine 0.027 g Phosphorus, P 46 mg Potassium, K 161 mg Proline 0.052 g Protein 0.85 g Retinol 3 µg Riboflavin 0.158 mg SFA 10:0 0.006 g SFA 12:0 0.004 g SFA 14:0 0.035 g SFA 16:0 0.11 g SFA 18:0 0.033 g SFA 4:0 0.02 g SFA 6:0 0.003 g SFA 8:0 0.003 g Selenium, Se 1.9 µg Serine 0.041 g Sodium, Na 54 mg Sugars, Total 5.14 g Theobromine 0 mg Thiamin 0.036 mg Threonine 0.054 g Total lipid (fat) 0.36 g Tryptophan 0.013 g Tyrosine 0.024 g Valine 0.046 g Vitamin A, IU 12 IU Vitamin A, RAE 3 µg Vitamin B-12 0.28 µg Vitamin B-12, added 0 µg Vitamin B-6 0.031 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 93.12 g Zinc, Zn 0.13 mg Whey, sweet, dried
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0.598 g Alcohol, ethyl 0 g Arginine 0.375 g Ash 8.35 g Aspartic acid 1.269 g Caffeine 0 mg Calcium, Ca 796 mg Carbohydrate, by difference 74.46 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 6 mg Choline, total 225 mg Copper, Cu 0.07 mg Cryptoxanthin, beta 0 µg Cystine 0.253 g Energy 353 kcal Energy 1,476 kJ Fatty acids, total monounsaturated 0.297 g Fatty acids, total polyunsaturated 0.034 g Fatty acids, total saturated 0.684 g Fiber, total dietary 0 g Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Glutamic acid 2.248 g Glycine 0.28 g Histidine 0.237 g Iron, Fe 0.88 mg Isoleucine 0.719 g Leucine 1.186 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.03 g MUFA 16:1 0.033 g MUFA 18:1 0.251 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 176 mg Manganese, Mn 0.009 mg Methionine 0.241 g Niacin 1.258 mg PUFA 18:2 0.025 g PUFA 18:3 0.009 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 5.62 mg Phenylalanine 0.407 g Phosphorus, P 932 mg Potassium, K 2,080 mg Proline 0.786 g Protein 12.93 g Retinol 8 µg Riboflavin 2.208 mg SFA 10:0 0.018 g SFA 12:0 0.012 g SFA 14:0 0.104 g SFA 16:0 0.326 g SFA 18:0 0.097 g SFA 4:0 0.059 g SFA 6:0 0.009 g SFA 8:0 0.01 g Selenium, Se 27.2 µg Serine 0.622 g Sodium, Na 1,079 mg Sugars, Total 74.46 g Theobromine 0 mg Thiamin 0.519 mg Threonine 0.817 g Total lipid (fat) 1.07 g Tryptophan 0.205 g Tyrosine 0.363 g Valine 0.697 g Vitamin A, IU 30 IU Vitamin A, RAE 8 µg Vitamin B-12 2.37 µg Vitamin B-12, added 0 µg Vitamin B-6 0.584 mg Vitamin C, total ascorbic acid 1.5 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 3.19 g Zinc, Zn 1.97 mg Yogurt, plain, whole milk
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alanine 0.148 g Alcohol, ethyl 0 g Arginine 0.104 g Ash 0.72 g Aspartic acid 0.275 g Caffeine 0 mg Calcium, Ca 121 mg Carbohydrate, by difference 4.66 g Carotene, alpha 0 µg Carotene, beta 5 µg Cholesterol 13 mg Choline, total 15.2 mg Copper, Cu 0.009 mg Cryptoxanthin, beta 0 µg Cystine 0.032 g Energy 61 kcal Energy 257 kJ Fatty acids, total monounsaturated 0.893 g Fatty acids, total polyunsaturated 0.092 g Fatty acids, total saturated 2.096 g Fiber, total dietary 0 g Fluoride, F 12 µg Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Glutamic acid 0.679 g Glycine 0.084 g Histidine 0.086 g Iron, Fe 0.05 mg Isoleucine 0.189 g Leucine 0.35 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.311 g MUFA 16:1 0.071 g MUFA 18:1 0.743 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 12 mg Manganese, Mn 0.004 mg Methionine 0.102 g Niacin 0.075 mg PUFA 18:2 0.065 g PUFA 18:3 0.027 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.389 mg Phenylalanine 0.189 g Phosphorus, P 95 mg Potassium, K 155 mg Proline 0.411 g Protein 3.47 g Retinol 27 µg Riboflavin 0.142 mg SFA 10:0 0.093 g SFA 12:0 0.111 g SFA 14:0 0.343 g SFA 16:0 0.886 g SFA 18:0 0.317 g SFA 4:0 0.096 g SFA 6:0 0.066 g SFA 8:0 0.042 g Selenium, Se 2.2 µg Serine 0.215 g Sodium, Na 46 mg Sugars, Total 4.66 g Theobromine 0 mg Thiamin 0.029 mg Threonine 0.142 g Total lipid (fat) 3.25 g Tryptophan 0.02 g Tyrosine 0.175 g Valine 0.287 g Vitamin A, IU 99 IU Vitamin A, RAE 27 µg Vitamin B-12 0.37 µg Vitamin B-12, added 0 µg Vitamin B-6 0.032 mg Vitamin C, total ascorbic acid 0.5 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 2 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.06 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.2 µg Water 87.9 g Zinc, Zn 0.59 mg Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Recorded nutrient amounts per 100 g (92 rows)
Nutrient Amount per 100 g Unit Alanine 0.187 g Alcohol, ethyl 0 g Arginine 0.132 g Ash 1.02 g Aspartic acid 0.347 g Betaine 0.8 mg Caffeine 0 mg Calcium, Ca 152 mg Carbohydrate, by difference 19.05 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 4 mg Choline, total 14 mg Copper, Cu 0.08 mg Cryptoxanthin, beta 0 µg Cystine 0.04 g Energy 102 kcal Energy 426 kJ Fatty acids, total monounsaturated 0.297 g Fatty acids, total polyunsaturated 0.031 g Fatty acids, total saturated 0.697 g Fiber, total dietary 0 g Fluoride, F 9 µg Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Glutamic acid 0.856 g Glycine 0.105 g Histidine 0.108 g Iron, Fe 0.07 mg Isoleucine 0.238 g Leucine 0.44 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.392 g MUFA 16:1 0.024 g MUFA 18:1 0.247 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 15 mg Manganese, Mn 0.065 mg Methionine 0.129 g Niacin 0.095 mg PUFA 18:2 0.022 g PUFA 18:3 0.009 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.489 mg Phenylalanine 0.238 g Phosphorus, P 119 mg Potassium, K 195 mg Proline 0.518 g Protein 4.37 g Retinol 10 µg Riboflavin 0.178 mg SFA 10:0 0.031 g SFA 12:0 0.037 g SFA 14:0 0.114 g SFA 16:0 0.294 g SFA 18:0 0.105 g SFA 4:0 0.032 g SFA 6:0 0.022 g SFA 8:0 0.014 g Selenium, Se 3.1 µg Serine 0.271 g Sodium, Na 58 mg Sugars, Total 19.05 g Theobromine 0 mg Thiamin 0.037 mg Threonine 0.179 g Total lipid (fat) 1.08 g Tryptophan 0.025 g Tyrosine 0.221 g Valine 0.362 g Vitamin A, IU 36 IU Vitamin A, RAE 10 µg Vitamin B-12 0.47 µg Vitamin B-12, added 0 µg Vitamin B-6 0.04 mg Vitamin C, total ascorbic acid 0.7 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 1 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 74.48 g Zinc, Zn 0.74 mg Yogurt, fruit, low fat, 11g protein/8 oz
Recorded nutrient amounts per 100 g (66 rows)
Nutrient Amount per 100 g Unit Alanine 0.208 g Arginine 0.146 g Ash 1.03 g Aspartic acid 0.385 g Calcium, Ca 169 mg Carbohydrate, by difference 18.6 g Cholesterol 6 mg Copper, Cu 0.08 mg Cystine 0.044 g Energy 105 kcal Energy 440 kJ Fatty acids, total monounsaturated 0.387 g Fatty acids, total polyunsaturated 0.04 g Fatty acids, total saturated 0.909 g Fiber, total dietary 0 g Fluoride, F 9 µg Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Glutamic acid 0.951 g Glycine 0.117 g Histidine 0.12 g Iron, Fe 0.07 mg Isoleucine 0.265 g Leucine 0.49 g Lysine 0.436 g MUFA 16:1 0.031 g MUFA 18:1 0.322 g Magnesium, Mg 16 mg Manganese, Mn 0.065 mg Methionine 0.143 g Niacin 0.105 mg PUFA 18:2 0.028 g PUFA 18:3 0.012 g PUFA 20:4 0 g Pantothenic acid 0.544 mg Phenylalanine 0.265 g Phosphorus, P 133 mg Potassium, K 216 mg Proline 0.576 g Protein 4.86 g Riboflavin 0.198 mg SFA 10:0 0.04 g SFA 12:0 0.048 g SFA 14:0 0.149 g SFA 16:0 0.384 g SFA 18:0 0.137 g SFA 4:0 0.042 g SFA 6:0 0.029 g SFA 8:0 0.018 g Selenium, Se 3.1 µg Serine 0.301 g Sodium, Na 65 mg Thiamin 0.041 mg Threonine 0.2 g Total lipid (fat) 1.41 g Tryptophan 0.027 g Tyrosine 0.245 g Valine 0.402 g Vitamin A, IU 60 IU Vitamin B-12 0.52 µg Vitamin B-6 0.045 mg Vitamin C, total ascorbic acid 0.7 mg Water 74.1 g Zinc, Zn 0.82 mg Egg, whole, raw, fresh
Recorded nutrient amounts per 100 g (134 rows)
Nutrient Amount per 100 g Unit Alanine 0.735 g Alcohol, ethyl 0 g Arginine 0.82 g Ash 1.06 g Aspartic acid 1.329 g Betaine 0.3 mg Caffeine 0 mg Calcium, Ca 56 mg Carbohydrate, by difference 0.72 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 372 mg Choline, total 293.8 mg Copper, Cu 0.072 mg Cryptoxanthin, beta 9 µg Cystine 0.272 g Energy 143 kcal Energy 599 kJ Fatty acids, total monounsaturated 3.658 g Fatty acids, total polyunsaturated 1.911 g Fatty acids, total saturated 3.126 g Fatty acids, total trans 0.038 g Fatty acids, total trans-monoenoic 0.026 g Fatty acids, total trans-polyenoic 0.012 g Fiber, total dietary 0 g Fluoride, F 1.1 µg Folate, DFE 47 µg Folate, food 47 µg Folate, total 47 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0.37 g Glutamic acid 1.673 g Glycine 0.432 g Histidine 0.309 g Iron, Fe 1.75 mg Isoleucine 0.671 g Lactose 0 g Leucine 1.086 g Lutein + zeaxanthin 503 µg Lycopene 0 µg Lysine 0.912 g MUFA 14:1 0.007 g MUFA 15:1 0 g MUFA 16:1 0.201 g MUFA 16:1 c 0.198 g MUFA 17:1 0.012 g MUFA 18:1 3.411 g MUFA 18:1 c 3.388 g MUFA 20:1 0.027 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 12 mg Maltose 0 g Manganese, Mn 0.028 mg Methionine 0.38 g Niacin 0.075 mg PUFA 18:2 1.555 g PUFA 18:2 CLAs 0.012 g PUFA 18:2 n-6 c,c 1.531 g PUFA 18:3 0.048 g PUFA 18:3 n-3 c,c,c (ALA) 0.036 g PUFA 18:3 n-6 c,c,c 0.012 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.018 g PUFA 20:3 0.023 g PUFA 20:3 n-3 0.001 g PUFA 20:4 0.188 g PUFA 20:4 n-6 0.022 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0.013 g PUFA 22:5 n-3 (DPA) 0.007 g PUFA 22:6 n-3 (DHA) 0.058 g Pantothenic acid 1.533 mg Phenylalanine 0.68 g Phosphorus, P 198 mg Potassium, K 138 mg Proline 0.512 g Protein 12.56 g Retinol 160 µg Riboflavin 0.457 mg SFA 10:0 0.006 g SFA 12:0 0 g SFA 14:0 0.033 g SFA 15:0 0.008 g SFA 16:0 2.231 g SFA 17:0 0.022 g SFA 18:0 0.811 g SFA 20:0 0.003 g SFA 22:0 0.004 g SFA 24:0 0 g SFA 4:0 0.004 g SFA 6:0 0 g SFA 8:0 0.004 g Selenium, Se 30.7 µg Serine 0.971 g Sodium, Na 142 mg Sucrose 0 g Sugars, Total 0.37 g TFA 16:1 t 0.003 g TFA 18:1 t 0.023 g TFA 18:2 t not further defined 0.012 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.04 mg Threonine 0.556 g Tocopherol, beta 0.01 mg Tocopherol, delta 0.06 mg Tocopherol, gamma 0.5 mg Tocotrienol, alpha 0.06 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.01 mg Total lipid (fat) 9.51 g Tryptophan 0.167 g Tyrosine 0.499 g Valine 0.858 g Vitamin A, IU 540 IU Vitamin A, RAE 160 µg Vitamin B-12 0.89 µg Vitamin B-12, added 0 µg Vitamin B-6 0.17 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 2 µg Vitamin D (D2 + D3), International Units 82 IU Vitamin D3 (cholecalciferol) 2 µg Vitamin E (alpha-tocopherol) 1.05 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0.1 µg Vitamin K (phylloquinone) 0.3 µg Water 76.15 g Zinc, Zn 1.29 mg Cheese, Mexican blend
Recorded nutrient amounts per 100 g (101 rows)
Nutrient Amount per 100 g Unit Alanine 0.65 g Alcohol, ethyl 0 g Arginine 0.785 g Ash 3.72 g Aspartic acid 1.57 g Betaine 0.2 mg Caffeine 0 mg Calcium, Ca 659 mg Carbohydrate, by difference 0.13 g Carotene, alpha 0 µg Carotene, beta 56 µg Cholesterol 95 mg Choline, total 15.7 mg Copper, Cu 0.025 mg Cryptoxanthin, beta 0 µg Cystine 0.117 g Energy 384 kcal Energy 1,606 kJ Fatty acids, total monounsaturated 7.871 g Fatty acids, total polyunsaturated 0.864 g Fatty acids, total saturated 16.07 g Fiber, total dietary 0 g Fluoride, F 8.7 µg Folate, DFE 13 µg Folate, food 13 µg Folate, total 13 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 5.403 g Glycine 0.403 g Histidine 0.735 g Iron, Fe 0.59 mg Isoleucine 1.356 g Lactose 0 g Leucine 2.17 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.655 g MUFA 16:1 0.857 g MUFA 18:1 7.015 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 25 mg Maltose 0 g Manganese, Mn 0.022 mg Methionine 0.6 g Niacin 0.114 mg PUFA 18:2 0.532 g PUFA 18:3 0.332 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.249 mg Phenylalanine 1.2 g Phosphorus, P 438 mg Potassium, K 85 mg Proline 2.58 g Protein 23.54 g Retinol 170 µg Riboflavin 0.318 mg SFA 10:0 0.536 g SFA 12:0 0.497 g SFA 14:0 2.856 g SFA 16:0 7.48 g SFA 18:0 3.183 g SFA 4:0 0.87 g SFA 6:0 0.393 g SFA 8:0 0.256 g Selenium, Se 15 µg Serine 1.198 g Sodium, Na 607 mg Sucrose 0 g Sugars, Total 0 g Theobromine 0 mg Thiamin 0.023 mg Threonine 0.869 g Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Total lipid (fat) 32.14 g Tryptophan 0.355 g Tyrosine 1.122 g Valine 1.511 g Vitamin A, IU 659 IU Vitamin A, RAE 174 µg Vitamin B-12 1.23 µg Vitamin B-12, added 0 µg Vitamin B-6 0.061 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 21 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.25 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 2.5 µg Water 40.48 g Zinc, Zn 3.01 mg Cheese product, pasteurized process, American, vitamin D fortified
Recorded nutrient amounts per 100 g (117 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 6.94 g Betaine 1.2 mg Caffeine 0 mg Calcium, Ca 1,375 mg Carbohydrate, by difference 8.85 g Carotene, alpha 1 µg Carotene, beta 248 µg Cholesterol 78 mg Choline, total 35.8 mg Copper, Cu 0.027 mg Cryptoxanthin, beta 23 µg Energy 307 kcal Energy 1,286 kJ Fatty acids, total monounsaturated 5.655 g Fatty acids, total polyunsaturated 0.99 g Fatty acids, total saturated 12.931 g Fatty acids, total trans 0.817 g Fatty acids, total trans-monoenoic 0.657 g Fatty acids, total trans-polyenoic 0.16 g Fiber, total dietary 0 g Folate, DFE 18 µg Folate, food 18 µg Folate, total 18 µg Folic acid 0 µg Fructose 0 g Galactose 0.14 g Glucose 0 g Iron, Fe 0.95 mg Lactose 6.1 g Lutein + zeaxanthin 60 µg Lycopene 0 µg MUFA 14:1 0.2 g MUFA 15:1 0 g MUFA 16:1 0.376 g MUFA 16:1 c 0.307 g MUFA 17:1 0.041 g MUFA 18:1 4.993 g MUFA 18:1 c 4.406 g MUFA 20:1 0.041 g MUFA 22:1 0.002 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.001 g Magnesium, Mg 34 mg Maltose 0 g Manganese, Mn 0.061 mg Niacin 0.17 mg PUFA 18:2 0.8 g PUFA 18:2 CLAs 0.112 g PUFA 18:2 n-6 c,c 0.53 g PUFA 18:3 0.095 g PUFA 18:3 n-3 c,c,c (ALA) 0.09 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.003 g PUFA 18:4 0.005 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 0.024 g PUFA 20:3 n-3 0.001 g PUFA 20:4 0.03 g PUFA 20:4 n-6 0.023 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:4 0.005 g PUFA 22:5 n-3 (DPA) 0.013 g PUFA 22:6 n-3 (DHA) 0.002 g Pantothenic acid 0.463 mg Phosphorus, P 768 mg Potassium, K 295 mg Protein 16.09 g Retinol 248 µg Riboflavin 0.425 mg SFA 10:0 0.574 g SFA 12:0 0.68 g SFA 14:0 2.095 g SFA 15:0 0.222 g SFA 16:0 5.899 g SFA 17:0 0.129 g SFA 18:0 2.235 g SFA 20:0 0.029 g SFA 22:0 0.013 g SFA 24:0 0.006 g SFA 4:0 0.442 g SFA 6:0 0.366 g SFA 8:0 0.241 g Selenium, Se 16.2 µg Sodium, Na 1,279 mg Sucrose 0 g Sugars, Total 6.24 g TFA 16:1 t 0.069 g TFA 18:1 t 0.587 g TFA 18:2 t not further defined 0.158 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.04 mg Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.04 mg Tocotrienol, alpha 0.01 mg Tocotrienol, beta 0.01 mg Tocotrienol, delta 0.02 mg Tocotrienol, gamma 0 mg Total lipid (fat) 23.06 g Vitamin A, IU 1,261 IU Vitamin A, RAE 270 µg Vitamin B-12 1.52 µg Vitamin B-12, added 0 µg Vitamin B-6 0.124 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 6.5 µg Vitamin D (D2 + D3), International Units 259 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 6.5 µg Vitamin E (alpha-tocopherol) 0.84 mg Vitamin E, added 0 mg Vitamin K (Menaquinone-4) 5 µg Vitamin K (phylloquinone) 3.1 µg Water 45.07 g Zinc, Zn 2.21 mg Cheese, pasteurized process, American, without added vitamin D
Recorded nutrient amounts per 100 g (133 rows)
Nutrient Amount per 100 g Unit Alanine 0.613 g Alcohol, ethyl 0 g Arginine 0.518 g Ash 6.78 g Aspartic acid 1.551 g Caffeine 0 mg Calcium, Ca 1,045 mg Carbohydrate, by difference 3.7 g Carotene, alpha 0 µg Carotene, beta 80 µg Cholesterol 100 mg Choline, total 36.2 mg Copper, Cu 0.046 mg Cryptoxanthin, beta 0 µg Cystine 0.11 g Energy 371 kcal Energy 1,553 kJ Fatty acids, total monounsaturated 8.236 g Fatty acids, total polyunsaturated 1.286 g Fatty acids, total saturated 18.057 g Fatty acids, total trans 1.144 g Fatty acids, total trans-monoenoic 0.95 g Fatty acids, total trans-polyenoic 0.194 g Fiber, total dietary 0 g Fluoride, F 35 µg Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Fructose 0 g Galactose 0.11 g Glucose 0 g Glutamic acid 4.073 g Glycine 0.359 g Histidine 0.546 g Iron, Fe 0.63 mg Isoleucine 0.938 g Lactose 2.15 g Leucine 1.716 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.516 g MUFA 14:1 0.245 g MUFA 15:1 0 g MUFA 16:1 0.5 g MUFA 16:1 c 0.394 g MUFA 17:1 0.061 g MUFA 18:1 7.204 g MUFA 18:1 c 6.36 g MUFA 20:1 0.224 g MUFA 22:1 0.001 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0.001 g Magnesium, Mg 26 mg Maltose 0 g Manganese, Mn 0.041 mg Methionine 0.475 g Niacin 0.076 mg PUFA 18:2 1.003 g PUFA 18:2 CLAs 0.018 g PUFA 18:2 n-6 c,c 0.79 g PUFA 18:3 0.138 g PUFA 18:3 n-3 c,c,c (ALA) 0.137 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:4 0.007 g PUFA 20:2 n-6 c,c 0.009 g PUFA 20:3 0.034 g PUFA 20:3 n-3 0.001 g PUFA 20:4 0.045 g PUFA 20:4 n-6 0.033 g PUFA 20:5 n-3 (EPA) 0.012 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.021 g PUFA 22:6 n-3 (DHA) 0.006 g Pantothenic acid 0.403 mg Phenylalanine 0.939 g Phosphorus, P 641 mg Potassium, K 132 mg Proline 1.788 g Protein 18.13 g Retinol 243 µg Riboflavin 0.234 mg SFA 10:0 0.802 g SFA 12:0 0.884 g SFA 14:0 2.937 g SFA 15:0 0.311 g SFA 16:0 8.161 g SFA 17:0 0.19 g SFA 18:0 3.222 g SFA 20:0 0.047 g SFA 22:0 0.021 g SFA 24:0 0.009 g SFA 4:0 0.615 g SFA 6:0 0.509 g SFA 8:0 0.332 g Selenium, Se 20.2 µg Serine 1.093 g Sodium, Na 1,671 mg Sucrose 0 g Sugars, Total 2.26 g TFA 16:1 t 0.106 g TFA 18:1 t 0.844 g TFA 18:2 t not further defined 0.194 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.015 mg Threonine 0.772 g Tocopherol, beta 0 mg Tocopherol, delta 0.04 mg Tocopherol, gamma 0.13 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0.02 mg Tocotrienol, delta 0.08 mg Tocotrienol, gamma 0.03 mg Total lipid (fat) 31.79 g Tryptophan 0.232 g Tyrosine 0.916 g Valine 1.187 g Vitamin A, IU 945 IU Vitamin A, RAE 250 µg Vitamin B-12 1.5 µg Vitamin B-12, added 0 µg Vitamin B-6 0.054 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.6 µg Vitamin D (D2 + D3), International Units 23 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.6 µg Vitamin E (alpha-tocopherol) 0.8 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.6 µg Water 39.61 g Zinc, Zn 2.49 mg Cheese food, pasteurized process, American, without added vitamin D
Recorded nutrient amounts per 100 g (137 rows)
Nutrient Amount per 100 g Unit Alanine 0.518 g Alcohol, ethyl 0 g Arginine 0.613 g Ash 4.96 g Aspartic acid 1.191 g Betaine 1 mg Caffeine 0 mg Calcium, Ca 682 mg Carbohydrate, by difference 8.56 g Carotene, alpha 1 µg Carotene, beta 58 µg Cholesterol 98 mg Choline, total 29.9 mg Copper, Cu 0.034 mg Cryptoxanthin, beta 11 µg Cystine 0.174 g Energy 330 kcal Energy 1,382 kJ Fatty acids, total monounsaturated 6.846 g Fatty acids, total polyunsaturated 1.049 g Fatty acids, total saturated 15.057 g Fatty acids, total trans 0.917 g Fatty acids, total trans-monoenoic 0.758 g Fatty acids, total trans-polyenoic 0.159 g Fiber, total dietary 0 g Fluoride, F 35 µg Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Fructose 0 g Galactose 0.18 g Glucose 0 g Glutamic acid 3.495 g Glycine 0.322 g Histidine 0.448 g Iron, Fe 0.26 mg Isoleucine 0.858 g Lactose 5.41 g Leucine 1.592 g Lutein + zeaxanthin 23 µg Lycopene 0 µg Lysine 1.302 g MUFA 14:1 0.21 g MUFA 15:1 0 g MUFA 16:1 0.445 g MUFA 16:1 c 0.358 g MUFA 17:1 0.053 g MUFA 18:1 5.947 g MUFA 18:1 c 5.277 g MUFA 20:1 0.19 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0.001 g Magnesium, Mg 27 mg Maltose 0 g Manganese, Mn 0.025 mg Methionine 0.38 g Niacin 0.155 mg PUFA 18:2 0.806 g PUFA 18:2 CLAs 0.017 g PUFA 18:2 n-6 c,c 0.63 g PUFA 18:3 0.123 g PUFA 18:3 n-3 c,c,c (ALA) 0.121 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:4 0.007 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 0.028 g PUFA 20:3 n-3 0.002 g PUFA 20:4 0.036 g PUFA 20:4 n-6 0.027 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.018 g PUFA 22:6 n-3 (DHA) 0.005 g Pantothenic acid 0.855 mg Phenylalanine 0.829 g Phosphorus, P 438 mg Potassium, K 255 mg Proline 1.847 g Protein 16.86 g Retinol 235 µg Riboflavin 0.36 mg SFA 10:0 0.664 g SFA 12:0 0.743 g SFA 13:0 0.025 g SFA 14:0 2.473 g SFA 15:0 0.263 g SFA 16:0 6.837 g SFA 17:0 0.161 g SFA 18:0 2.601 g SFA 20:0 0.039 g SFA 22:0 0.018 g SFA 24:0 0.008 g SFA 4:0 0.515 g SFA 6:0 0.444 g SFA 8:0 0.276 g Selenium, Se 19.6 µg Serine 0.932 g Sodium, Na 1,441 mg Sucrose 0 g Sugars, Total 5.59 g TFA 16:1 t 0.087 g TFA 18:1 t 0.67 g TFA 18:2 t not further defined 0.159 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.035 mg Threonine 0.72 g Tocopherol, beta 0 mg Tocopherol, delta 0.01 mg Tocopherol, gamma 0.06 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0.02 mg Tocotrienol, delta 0.05 mg Tocotrienol, gamma 0.02 mg Total lipid (fat) 25.63 g Tryptophan 0.241 g Tyrosine 0.833 g Valine 1.01 g Vitamin A, IU 890 IU Vitamin A, RAE 240 µg Vitamin B-12 1.33 µg Vitamin B-12, added 0 µg Vitamin B-6 0.102 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 2.5 µg Vitamin D (D2 + D3), International Units 102 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 2.5 µg Vitamin E (alpha-tocopherol) 0.63 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 8.9 µg Vitamin K (phylloquinone) 2.6 µg Water 44 g Zinc, Zn 2.31 mg Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Recorded nutrient amounts per 100 g (113 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.89 g Caffeine 0 mg Calcium, Ca 761 mg Carbohydrate, by difference 2.67 g Carotene, alpha 0 µg Carotene, beta 28 µg Cholesterol 76 mg Choline, total 15.4 mg Copper, Cu 0.043 mg Cryptoxanthin, beta 1 µg Energy 316 kcal Energy 1,323 kJ Fatty acids, total monounsaturated 5.304 g Fatty acids, total polyunsaturated 0.893 g Fatty acids, total saturated 12.602 g Fatty acids, total trans 0.733 g Fatty acids, total trans-monoenoic 0.581 g Fatty acids, total trans-polyenoic 0.152 g Fiber, total dietary 0 g Folate, DFE 20 µg Folate, food 20 µg Folate, total 20 µg Folic acid 0 µg Fructose 0 g Galactose 0.07 g Glucose 0 g Iron, Fe 0.12 mg Lactose 0.18 g Lutein + zeaxanthin 4 µg Lycopene 0 µg MUFA 14:1 0.201 g MUFA 15:1 0 g MUFA 16:1 0.327 g MUFA 16:1 c 0.26 g MUFA 17:1 0.038 g MUFA 18:1 4.689 g MUFA 18:1 c 4.175 g MUFA 20:1 0.04 g MUFA 22:1 0.002 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.007 g Magnesium, Mg 27 mg Maltose 0 g Manganese, Mn 0.031 mg Niacin 0.145 mg PUFA 18:2 0.743 g PUFA 18:2 CLAs 0.099 g PUFA 18:2 n-6 c,c 0.495 g PUFA 18:3 0.064 g PUFA 18:3 n-3 c,c,c (ALA) 0.061 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.003 g PUFA 20:3 0.025 g PUFA 20:3 n-3 0 g PUFA 20:4 0.035 g PUFA 20:4 n-6 0.025 g PUFA 20:5 n-3 (EPA) 0.006 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.01 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.389 mg Phosphorus, P 520 mg Potassium, K 63 mg Protein 27.35 g Retinol 142 µg Riboflavin 0.397 mg SFA 10:0 0.563 g SFA 12:0 0.641 g SFA 14:0 2.05 g SFA 15:0 0.227 g SFA 16:0 5.759 g SFA 17:0 0.128 g SFA 18:0 2.159 g SFA 20:0 0.031 g SFA 22:0 0.009 g SFA 24:0 0.007 g SFA 4:0 0.439 g SFA 6:0 0.361 g SFA 8:0 0.228 g Selenium, Se 35.8 µg Sodium, Na 628 mg Sucrose 0 g Sugars, Total 0.26 g TFA 16:1 t 0.068 g TFA 18:1 t 0.514 g TFA 18:2 t not further defined 0.149 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.021 mg Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.08 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 20.41 g Vitamin A, IU 522 IU Vitamin A, RAE 145 µg Vitamin B-12 1.41 µg Vitamin B-12, added 0 µg Vitamin B-6 0.084 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.3 µg Vitamin D (D2 + D3), International Units 13 IU Vitamin E (alpha-tocopherol) 0.48 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.5 µg Water 44.29 g Zinc, Zn 4.44 mg Ice cream, light, soft serve, chocolate
Recorded nutrient amounts per 100 g (73 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.88 g Caffeine 0 mg Calcium, Ca 134 mg Carbohydrate, by difference 23.15 g Carotene, alpha 0 µg Carotene, beta 5 µg Cholesterol 15 mg Choline, total 10.4 mg Copper, Cu 0.217 mg Cryptoxanthin, beta 0 µg Energy 141 kcal Energy 590 kJ Fatty acids, total monounsaturated 1.033 g Fatty acids, total polyunsaturated 0.125 g Fatty acids, total saturated 2.349 g Fatty acids, total trans 0.168 g Fiber, total dietary 0 g Folate, DFE 26 µg Folate, food 5 µg Folate, total 17 µg Folic acid 12 µg Iron, Fe 0.6 mg Lutein + zeaxanthin 2 µg Lycopene 0 µg MUFA 16:1 0.062 g MUFA 18:1 0.931 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 36 mg Manganese, Mn 0.212 mg Niacin 0.186 mg PUFA 18:2 0.086 g PUFA 18:3 0.039 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.096 mg Phosphorus, P 113 mg Potassium, K 207 mg Protein 3.36 g Retinol 90 µg Riboflavin 0.124 mg SFA 10:0 0.074 g SFA 12:0 0.081 g SFA 14:0 0.297 g SFA 16:0 1.013 g SFA 18:0 0.625 g SFA 4:0 0.098 g SFA 6:0 0.055 g SFA 8:0 0.033 g Selenium, Se 2.3 µg Sodium, Na 64 mg Sugars, Total 19.46 g Theobromine 0 mg Thiamin 0.033 mg Total lipid (fat) 3.69 g Vitamin A, IU 336 IU Vitamin A, RAE 91 µg Vitamin B-12 0.26 µg Vitamin B-12, added 0 µg Vitamin B-6 0.038 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.7 µg Vitamin D (D2 + D3), International Units 26 IU Vitamin D3 (cholecalciferol) 0.6 µg Vitamin E (alpha-tocopherol) 0.08 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.4 µg Water 68.92 g Zinc, Zn 0.67 mg Ice cream bar, stick or nugget, with crunch coating
Recorded nutrient amounts per 100 g (81 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.41 g Caffeine 0 mg Calcium, Ca 63 mg Carbohydrate, by difference 37.12 g Carotene, alpha 0 µg Carotene, beta 5 µg Cholesterol 16 mg Choline, total 45 mg Copper, Cu 0.031 mg Cryptoxanthin, beta 0 µg Energy 358 kcal Energy 1,497 kJ Fatty acids, total monounsaturated 1.173 g Fatty acids, total polyunsaturated 2.208 g Fatty acids, total saturated 17.895 g Fatty acids, total trans 0 g Fiber, total dietary 1.1 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0.006 g MUFA 15:1 0 g MUFA 16:1 0.027 g MUFA 17:1 0.002 g MUFA 18:1 1.137 g MUFA 20:1 0.001 g MUFA 22:1 0 g Magnesium, Mg 11 mg Niacin 0.548 mg PUFA 18:2 2.012 g PUFA 18:3 0.19 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.303 mg Phosphorus, P 57 mg Potassium, K 71 mg Protein 2.11 g Retinol 35 µg Riboflavin 0.069 mg SFA 10:0 0.271 g SFA 12:0 0.316 g SFA 14:0 1.192 g SFA 15:0 0.101 g SFA 16:0 11.671 g SFA 17:0 0.058 g SFA 18:0 3.483 g SFA 20:0 0.016 g SFA 22:0 0 g SFA 4:0 0.414 g SFA 6:0 0.244 g SFA 8:0 0.122 g Selenium, Se 4 µg Sodium, Na 84 mg Sugars, Total 21.05 g Theobromine 0 mg Thiamin 0.043 mg Total lipid (fat) 25.26 g Vitamin A, IU 105 IU Vitamin A, RAE 35 µg Vitamin B-12 0.09 µg Vitamin B-12, added 0 µg Vitamin B-6 0.106 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 3 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 2.25 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 22.3 µg Water 35.48 g Zinc, Zn 0.32 mg Cheese, cheddar, nonfat or fat free
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.64 g Caffeine 0 mg Calcium, Ca 893 mg Carbohydrate, by difference 7.14 g Carotene, alpha 0 µg Carotene, beta 4 µg Cholesterol 18 mg Choline, total 15.4 mg Copper, Cu 0.021 mg Cryptoxanthin, beta 0 µg Energy 157 kcal Energy 657 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 16 mg Niacin 0.051 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 484 mg Potassium, K 66 mg Protein 32.14 g Retinol 60 µg Riboflavin 0.221 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 14.5 µg Sodium, Na 1,000 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.012 mg Total lipid (fat) 0 g Vitamin A, IU 207 IU Vitamin A, RAE 60 µg Vitamin B-12 0.49 µg Vitamin B-12, added 0 µg Vitamin B-6 0.045 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 5 IU Vitamin E (alpha-tocopherol) 0.06 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.6 µg Water 57 g Zinc, Zn 1.82 mg Yogurt, Greek, nonfat, vanilla, CHOBANI
Recorded nutrient amounts per 100 g (101 rows)
Nutrient Amount per 100 g Unit Alanine 0.307 g Arginine 0.327 g Ash 0.59 g Aspartic acid 0.721 g Calcium, Ca 106 mg Carbohydrate, by difference 8.09 g Copper, Cu 0.019 mg Cystine 0.058 g Energy 71 kcal Energy 295 kJ Fatty acids, total monounsaturated 0.06 g Fatty acids, total polyunsaturated 0.011 g Fatty acids, total saturated 0.178 g Fatty acids, total trans 0.007 g Fatty acids, total trans-monoenoic 0.007 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0.3 g Fructose 0.47 g Galactose 0.68 g Glucose 0.3 g Glutamic acid 1.941 g Glycine 0.173 g Histidine 0.259 g Iron, Fe 0.05 mg Isoleucine 0.49 g Lactose 2.72 g Leucine 0.903 g Lysine 0.778 g MUFA 14:1 0.002 g MUFA 15:1 0 g MUFA 16:1 0.003 g MUFA 16:1 c 0.003 g MUFA 17:1 0 g MUFA 18:1 0.054 g MUFA 18:1 c 0.047 g MUFA 20:1 0.001 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 11 mg Maltose 0 g Manganese, Mn 0.008 mg Methionine 0.25 g Niacin 0.217 mg PUFA 18:2 0.01 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.01 g PUFA 18:3 0.001 g PUFA 18:3 n-3 c,c,c (ALA) 0.001 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.39 mg Phenylalanine 0.452 g Phosphorus, P 126 mg Potassium, K 130 mg Proline 0.922 g Protein 9.07 g Riboflavin 0.233 mg SFA 10:0 0.022 g SFA 12:0 0.012 g SFA 14:0 0.023 g SFA 15:0 0.004 g SFA 16:0 0.074 g SFA 17:0 0.002 g SFA 18:0 0.025 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.009 g SFA 6:0 0.003 g SFA 8:0 0.004 g Selenium, Se 10.6 µg Serine 0.5 g Sodium, Na 36 mg Starch 0 g Sucrose 3.44 g Sugars, Total 7.61 g TFA 16:1 t 0 g TFA 18:1 t 0.007 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Thiamin 0.028 mg Threonine 0.404 g Total lipid (fat) 0.22 g Tryptophan 0.135 g Tyrosine 0.452 g Valine 0.596 g Vitamin B-12 0.7 µg Vitamin B-6 0.053 mg Water 82.03 g Zinc, Zn 0.49 mg Yogurt, Greek, strawberry, DANNON OIKOS
Recorded nutrient amounts per 100 g (95 rows)
Nutrient Amount per 100 g Unit Ash 0.56 g Calcium, Ca 86 mg Carbohydrate, by difference 11.67 g Carotene, alpha 0 µg Carotene, beta 8 µg Cholesterol 13 mg Copper, Cu 0.018 mg Cryptoxanthin, beta 0 µg Energy 106 kcal Energy 443 kJ Fatty acids, total monounsaturated 0.745 g Fatty acids, total polyunsaturated 0.131 g Fatty acids, total saturated 1.832 g Fatty acids, total trans 0.085 g Fatty acids, total trans-monoenoic 0.068 g Fatty acids, total trans-polyenoic 0.017 g Fiber, total dietary 1 g Fructose 4.12 g Galactose 0.54 g Glucose 0.3 g Iron, Fe 0.07 mg Lactose 2.33 g Lutein + zeaxanthin 3 µg Lycopene 0 µg MUFA 14:1 0.028 g MUFA 15:1 0 g MUFA 16:1 0.048 g MUFA 16:1 c 0.039 g MUFA 17:1 0.006 g MUFA 18:1 0.657 g MUFA 18:1 c 0.598 g MUFA 20:1 0.006 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 10 mg Maltose 0 g Manganese, Mn 0.034 mg Niacin 0.21 mg PUFA 18:2 0.107 g PUFA 18:2 CLAs 0.012 g PUFA 18:2 n-6 c,c 0.078 g PUFA 18:3 0.013 g PUFA 18:3 n-3 c,c,c (ALA) 0.013 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0.003 g PUFA 20:3 n-3 0 g PUFA 20:4 0.005 g PUFA 20:4 n-6 0.003 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.003 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.39 mg Phosphorus, P 110 mg Potassium, K 131 mg Protein 8.25 g Riboflavin 0.227 mg SFA 10:0 0.093 g SFA 12:0 0.093 g SFA 14:0 0.292 g SFA 15:0 0.031 g SFA 16:0 0.859 g SFA 17:0 0.019 g SFA 18:0 0.285 g SFA 20:0 0.004 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.069 g SFA 6:0 0.053 g SFA 8:0 0.035 g Selenium, Se 9.5 µg Sodium, Na 34 mg Starch 0 g Sucrose 3.71 g Sugars, Total 11 g TFA 16:1 t 0.009 g TFA 18:1 t 0.059 g TFA 18:2 t not further defined 0.017 g TFA 22:1 t 0 g Thiamin 0.036 mg Total lipid (fat) 2.92 g Vitamin A, IU 13 IU Vitamin A, RAE 1 µg Vitamin B-12 0.56 µg Vitamin B-6 0.05 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Water 76.6 g Zinc, Zn 0.39 mg Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
Recorded nutrient amounts per 100 g (87 rows)
Nutrient Amount per 100 g Unit Ash 0.52 g Calcium, Ca 89 mg Carbohydrate, by difference 12.72 g Copper, Cu 0.017 mg Energy 85 kcal Energy 354 kJ Fatty acids, total monounsaturated 0.02 g Fatty acids, total polyunsaturated 0.008 g Fatty acids, total saturated 0.09 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0.5 g Fructose 4.34 g Galactose 0.54 g Glucose 0.27 g Iron, Fe 0.04 mg Lactose 2.47 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0 g MUFA 16:1 c 0 g MUFA 17:1 0 g MUFA 18:1 0.02 g MUFA 18:1 c 0.02 g MUFA 20:1 0 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 10 mg Maltose 0 g Manganese, Mn 0.009 mg Niacin 0.187 mg PUFA 18:2 0.007 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.007 g PUFA 18:3 0 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0.001 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.375 mg Phosphorus, P 112 mg Potassium, K 115 mg Protein 8.12 g Riboflavin 0.26 mg SFA 10:0 0.017 g SFA 12:0 0.006 g SFA 14:0 0.01 g SFA 15:0 0.002 g SFA 16:0 0.031 g SFA 17:0 0 g SFA 18:0 0.015 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.006 g SFA 6:0 0.001 g SFA 8:0 0.002 g Selenium, Se 8.2 µg Sodium, Na 32 mg Starch 0 g Sucrose 3.78 g Sugars, Total 11.4 g TFA 16:1 t 0 g TFA 18:1 t 0 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Thiamin 0.033 mg Total lipid (fat) 0.14 g Vitamin B-12 0.66 µg Vitamin B-6 0.047 mg Vitamin D (D2 + D3) 0.9 µg Vitamin D (D2 + D3), International Units 35 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.9 µg Water 78.5 g Zinc, Zn 0.4 mg Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Ash 0.59 g Calcium, Ca 94 mg Carbohydrate, by difference 12.53 g Copper, Cu 0.017 mg Energy 84 kcal Energy 352 kJ Fatty acids, total monounsaturated 0.024 g Fatty acids, total polyunsaturated 0.008 g Fatty acids, total saturated 0.11 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0.4 g Folate, food 20 µg Folate, total 20 µg Fructose 4.44 g Galactose 0.56 g Glucose 0.25 g Iron, Fe 0.06 mg Lactose 2.42 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.001 g MUFA 16:1 c 0.001 g MUFA 17:1 0 g MUFA 18:1 0.022 g MUFA 18:1 c 0.022 g MUFA 20:1 0.001 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 11 mg Maltose 0 g Manganese, Mn 0.029 mg Niacin 0.22 mg PUFA 18:2 0.007 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.007 g PUFA 18:3 0.001 g PUFA 18:3 n-3 c,c,c (ALA) 0.001 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.385 mg Phosphorus, P 114 mg Potassium, K 145 mg Protein 8.03 g Riboflavin 0.217 mg SFA 10:0 0.018 g SFA 12:0 0.007 g SFA 14:0 0.011 g SFA 15:0 0.003 g SFA 16:0 0.039 g SFA 17:0 0.002 g SFA 18:0 0.018 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.007 g SFA 6:0 0.002 g SFA 8:0 0.003 g Selenium, Se 8.9 µg Sodium, Na 33 mg Starch 0 g Sucrose 3.96 g Sugars, Total 11.63 g TFA 16:1 t 0 g TFA 18:1 t 0 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Thiamin 0.033 mg Total lipid (fat) 0.22 g Vitamin B-12 0.59 µg Vitamin B-6 0.051 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin D (D2 + D3) 1 µg Vitamin D (D2 + D3), International Units 40 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg Water 78.63 g Zinc, Zn 0.45 mg Yogurt, Greek, strawberry, lowfat
Recorded nutrient amounts per 100 g (127 rows)
Nutrient Amount per 100 g Unit Alanine 0.187 g Alcohol, ethyl 0 g Arginine 0.132 g Ash 0.56 g Aspartic acid 0.347 g Caffeine 0 mg Calcium, Ca 88 mg Carbohydrate, by difference 12.29 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 12 mg Choline, total 14 mg Copper, Cu 0.019 mg Cryptoxanthin, beta 0 µg Cystine 0.04 g Energy 105 kcal Energy 439 kJ Fatty acids, total monounsaturated 0.65 g Fatty acids, total polyunsaturated 0.113 g Fatty acids, total saturated 1.599 g Fatty acids, total trans 0.074 g Fatty acids, total trans-monoenoic 0.059 g Fatty acids, total trans-polyenoic 0.014 g Fiber, total dietary 1 g Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Fructose 3.36 g Galactose 0.53 g Glucose 0.54 g Glutamic acid 0.856 g Glycine 0.105 g Histidine 0.108 g Iron, Fe 0.07 mg Isoleucine 0.238 g Lactose 2.37 g Leucine 0.44 g Lutein + zeaxanthin 7 µg Lycopene 0 µg Lysine 0.392 g MUFA 14:1 0.025 g MUFA 15:1 0 g MUFA 16:1 0.042 g MUFA 16:1 c 0.034 g MUFA 17:1 0.005 g MUFA 18:1 0.573 g MUFA 18:1 c 0.522 g MUFA 20:1 0.005 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 10 mg Maltose 0 g Manganese, Mn 0.036 mg Methionine 0.129 g Niacin 0.205 mg PUFA 18:2 0.092 g PUFA 18:2 CLAs 0.011 g PUFA 18:2 n-6 c,c 0.067 g PUFA 18:3 0.011 g PUFA 18:3 n-3 c,c,c (ALA) 0.011 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0.003 g PUFA 20:3 n-3 0 g PUFA 20:4 0.004 g PUFA 20:4 n-6 0.003 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.002 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.394 mg Phenylalanine 0.238 g Phosphorus, P 109 mg Potassium, K 129 mg Proline 0.518 g Protein 8.17 g Retinol 30 µg Riboflavin 0.235 mg SFA 10:0 0.084 g SFA 12:0 0.081 g SFA 14:0 0.254 g SFA 15:0 0.027 g SFA 16:0 0.746 g SFA 17:0 0.017 g SFA 18:0 0.25 g SFA 20:0 0.003 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.06 g SFA 6:0 0.046 g SFA 8:0 0.031 g Selenium, Se 9.6 µg Serine 0.271 g Sodium, Na 33 mg Starch 0 g Sucrose 4.43 g Sugars, Total 11.23 g TFA 16:1 t 0.008 g TFA 18:1 t 0.052 g TFA 18:2 t not further defined 0.014 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.037 mg Threonine 0.179 g Total lipid (fat) 2.57 g Tryptophan 0.025 g Tyrosine 0.221 g Valine 0.362 g Vitamin A, IU 111 IU Vitamin A, RAE 31 µg Vitamin B-12 0.5 µg Vitamin B-12, added 0 µg Vitamin B-6 0.049 mg Vitamin C, total ascorbic acid 0.7 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 76.41 g Zinc, Zn 0.41 mg Kefir, lowfat, strawberry, LIFEWAY
Recorded nutrient amounts per 100 g (108 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.68 g Caffeine 0 mg Calcium, Ca 119 mg Carbohydrate, by difference 10.2 g Carotene, alpha 0 µg Carotene, beta 3 µg Cholesterol 5 mg Choline, total 15.2 mg Copper, Cu 0.009 mg Cryptoxanthin, beta 0 µg Energy 62 kcal Energy 261 kJ Fatty acids, total monounsaturated 0.262 g Fatty acids, total polyunsaturated 0.041 g Fatty acids, total saturated 0.533 g Fatty acids, total trans 0.03 g Fatty acids, total trans-monoenoic 0.025 g Fatty acids, total trans-polyenoic 0.006 g Fiber, total dietary 0 g Folate, DFE 22 µg Folate, food 22 µg Folate, total 22 µg Folic acid 0 µg Fructose 0 g Galactose 0.63 g Glucose 0 g Iron, Fe 0.04 mg Lactose 3.23 g Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0.009 g MUFA 15:1 0 g MUFA 16:1 0.017 g MUFA 16:1 c 0.014 g MUFA 17:1 0.002 g MUFA 18:1 0.231 g MUFA 18:1 c 0.209 g MUFA 20:1 0.003 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 11 mg Maltose 0 g Manganese, Mn 0.005 mg Niacin 0.105 mg PUFA 18:2 0.033 g PUFA 18:2 CLAs 0.005 g PUFA 18:2 n-6 c,c 0.022 g PUFA 18:3 0.005 g PUFA 18:3 n-3 c,c,c (ALA) 0.005 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0.001 g PUFA 20:3 n-3 0 g PUFA 20:4 0.002 g PUFA 20:4 n-6 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.38 mg Phosphorus, P 96 mg Potassium, K 154 mg Protein 3.39 g Retinol 178 µg Riboflavin 0.21 mg SFA 10:0 0.018 g SFA 12:0 0.023 g SFA 14:0 0.084 g SFA 15:0 0.01 g SFA 16:0 0.253 g SFA 17:0 0.005 g SFA 18:0 0.095 g SFA 20:0 0.002 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.024 g SFA 6:0 0.013 g SFA 8:0 0.006 g Selenium, Se 3.6 µg Sodium, Na 37 mg Sucrose 5.34 g Sugars, Total 9.21 g TFA 16:1 t 0.003 g TFA 18:1 t 0.022 g TFA 18:2 t not further defined 0.006 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.03 mg Total lipid (fat) 0.9 g Vitamin A, IU 599 IU Vitamin A, RAE 178 µg Vitamin B-12 0.31 µg Vitamin B-12, added 0 µg Vitamin B-6 0.06 mg Vitamin C, total ascorbic acid 1.5 mg Vitamin D (D2 + D3) 1.1 µg Vitamin D (D2 + D3), International Units 44 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg Vitamin E (alpha-tocopherol) 0.06 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.2 µg Water 84.82 g Zinc, Zn 0.44 mg Milk, evaporated, 2% fat, with added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.235 g Alcohol, ethyl 0 g Arginine 0.247 g Ash 1.55 g Aspartic acid 0.517 g Caffeine 0 mg Calcium, Ca 267 mg Carbohydrate, by difference 15.74 g Carotene, alpha 0 µg Carotene, beta 4 µg Cholesterol 0 mg Choline, total 16.6 mg Copper, Cu 0.016 mg Cryptoxanthin, beta 0 µg Cystine 0.063 g Energy 107 kcal Energy 448 kJ Fatty acids, total monounsaturated 0.628 g Fatty acids, total polyunsaturated 0.068 g Fatty acids, total saturated 1.204 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Glutamic acid 1.426 g Glycine 0.144 g Histidine 0.185 g Iron, Fe 0.19 mg Isoleucine 0.412 g Leucine 0.667 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.54 g MUFA 16:1 0.044 g MUFA 18:1 0.584 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 24 mg Manganese, Mn 0.006 mg Methionine 0.171 g Niacin 0.194 mg PUFA 18:2 0.046 g PUFA 18:3 0.022 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.638 mg Phenylalanine 0.329 g Phosphorus, P 203 mg Potassium, K 303 mg Proline 0.66 g Protein 6.67 g Retinol 56 µg Riboflavin 0.316 mg SFA 10:0 0.031 g SFA 12:0 0.045 g SFA 14:0 0.204 g SFA 16:0 0.563 g SFA 18:0 0.256 g SFA 4:0 0.054 g SFA 6:0 0.037 g SFA 8:0 0.015 g Selenium, Se 2.3 µg Serine 0.37 g Sodium, Na 100 mg Sugars, Total 6.67 g Theobromine 0 mg Thiamin 0.047 mg Threonine 0.307 g Total lipid (fat) 2 g Tryptophan 0.096 g Tyrosine 0.329 g Valine 0.456 g Vitamin A, IU 192 IU Vitamin A, RAE 56 µg Vitamin B-12 0.16 µg Vitamin B-12, added 0 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 16 mg Vitamin D (D2 + D3) 4 µg Vitamin D (D2 + D3), International Units 160 IU Vitamin E (alpha-tocopherol) 0.18 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.2 µg Water 74.04 g Zinc, Zn 0.77 mg Milk, chocolate, fat free, with added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (72 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.81 g Caffeine 1 mg Calcium, Ca 127 mg Carbohydrate, by difference 13.46 g Carotene, alpha 0 µg Carotene, beta 11 µg Cholesterol 2 mg Choline, total 15.6 mg Copper, Cu 0.075 mg Cryptoxanthin, beta 0 µg Energy 67 kcal Energy 282 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Iron, Fe 0.27 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 13 mg Manganese, Mn 0.062 mg Niacin 0.164 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.302 mg Phosphorus, P 101 mg Potassium, K 182 mg Protein 3.39 g Retinol 63 µg Riboflavin 0.166 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.9 µg Sodium, Na 79 mg Sugars, Total 8.39 g Theobromine 22 mg Thiamin 0.045 mg Total lipid (fat) 0 g Vitamin A, IU 227 IU Vitamin A, RAE 64 µg Vitamin B-12 0.32 µg Vitamin B-12, added 0 µg Vitamin B-6 0.024 mg Vitamin C, total ascorbic acid 1 mg Vitamin D (D2 + D3) 1.1 µg Vitamin D (D2 + D3), International Units 42 IU Vitamin E (alpha-tocopherol) 0.04 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.2 µg Water 82.34 g Zinc, Zn 0.41 mg Yogurt, Greek, plain, whole milk
Recorded nutrient amounts per 100 g (100 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.72 g Caffeine 0 mg Calcium, Ca 100 mg Carbohydrate, by difference 3.98 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 13 mg Choline, total 15.1 mg Copper, Cu 0.017 mg Cryptoxanthin, beta 0 µg Energy 97 kcal Energy 406 kJ Fatty acids, total monounsaturated 2.136 g Fatty acids, total polyunsaturated 0.469 g Fatty acids, total saturated 2.395 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0.018 g MUFA 15:1 0 g MUFA 16:1 0.049 g MUFA 16:1 c 0.044 g MUFA 17:1 0 g MUFA 18:1 0.993 g MUFA 18:1 c 0.879 g MUFA 20:1 0.034 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 11 mg Manganese, Mn 0.009 mg Niacin 0.208 mg PUFA 18:2 0.209 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.209 g PUFA 18:3 0.023 g PUFA 18:3 n-3 c,c,c (ALA) 0.023 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.004 g Pantothenic acid 0.331 mg Phosphorus, P 135 mg Potassium, K 141 mg Protein 9 g Retinol 1 µg Riboflavin 0.278 mg SFA 10:0 0.264 g SFA 12:0 0.127 g SFA 14:0 0.316 g SFA 15:0 0.067 g SFA 16:0 1 g SFA 17:0 0.06 g SFA 18:0 0.422 g SFA 20:0 0.003 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0.051 g SFA 8:0 0.086 g Selenium, Se 9.7 µg Sodium, Na 35 mg Sugars, Total 4 g TFA 16:1 t 0.005 g TFA 18:1 t 0.114 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.023 mg Total lipid (fat) 5 g Vitamin A, IU 15 IU Vitamin A, RAE 2 µg Vitamin B-12 0.75 µg Vitamin B-12, added 0 µg Vitamin B-6 0.063 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 81.3 g Zinc, Zn 0.52 mg Ice cream bar, covered with chocolate and nuts
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.52 g Caffeine 4 mg Calcium, Ca 90 mg Carbohydrate, by difference 11.89 g Carotene, alpha 0 µg Carotene, beta 56 µg Cholesterol 56 mg Choline, total 38 mg Copper, Cu 0.164 mg Cryptoxanthin, beta 0 µg Energy 303 kcal Energy 1,266 kJ Fatty acids, total monounsaturated 6.208 g Fatty acids, total polyunsaturated 1.879 g Fatty acids, total saturated 15.904 g Fatty acids, total trans 0 g Fiber, total dietary 1.1 g Folate, DFE 14 µg Folate, food 14 µg Folate, total 14 µg Folic acid 0 µg Iron, Fe 1.21 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.238 g MUFA 18:1 5.918 g MUFA 20:1 0.052 g MUFA 22:1 0 g Magnesium, Mg 37 mg Niacin 1.228 mg PUFA 18:2 1.721 g PUFA 18:3 0.159 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 146 mg Potassium, K 304 mg Protein 5.62 g Retinol 56 µg Riboflavin 0.23 mg SFA 10:0 0.807 g SFA 12:0 4.15 g SFA 14:0 2.625 g SFA 16:0 4.674 g SFA 18:0 2.333 g SFA 4:0 0.347 g SFA 6:0 0.255 g SFA 8:0 0.713 g Selenium, Se 3.1 µg Sodium, Na 56 mg Sugars, Total 10.8 g Theobromine 41 mg Thiamin 0.051 mg Total lipid (fat) 25.84 g Vitamin A, IU 281 IU Vitamin A, RAE 61 µg Vitamin B-12 0.49 µg Vitamin B-12, added 0 µg Vitamin B-6 0.281 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.2 µg Vitamin D (D2 + D3), International Units 9 IU Vitamin E (alpha-tocopherol) 0.54 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.7 µg Water 55.14 g Zinc, Zn 0.81 mg Ice cream sundae cone
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alanine 0.026 g Alcohol, ethyl 0 g Arginine 0.029 g Ash 0.8 g Aspartic acid 0.034 g Caffeine 0 mg Calcium, Ca 60 mg Carbohydrate, by difference 28.89 g Carotene, alpha 0 µg Carotene, beta 14 µg Cholesterol 15 mg Choline, total 11.9 mg Copper, Cu 0.082 mg Cryptoxanthin, beta 0 µg Cystine 0.019 g Energy 254 kcal Energy 1,061 kJ Fatty acids, total monounsaturated 1.775 g Fatty acids, total polyunsaturated 0.747 g Fatty acids, total saturated 2.717 g Fatty acids, total trans 0 g Fiber, total dietary 1 g Folate, DFE 29 µg Folate, food 5 µg Folate, total 19 µg Folic acid 14 µg Glutamic acid 0.295 g Glycine 0.029 g Histidine 0.018 g Iron, Fe 0.36 mg Isoleucine 0.031 g Leucine 0.058 g Lutein + zeaxanthin 2 µg Lycopene 0 µg Lysine 0.016 g MUFA 16:1 0.1 g MUFA 18:1 1.665 g MUFA 20:1 0.01 g MUFA 22:1 0 g Magnesium, Mg 20 mg Manganese, Mn 0.087 mg Methionine 0.015 g Niacin 1.111 mg PUFA 18:2 0.659 g PUFA 18:3 0.067 g PUFA 18:4 0 g PUFA 20:4 0.021 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.356 mg Phenylalanine 0.041 g Phosphorus, P 128 mg Potassium, K 204 mg Proline 0.099 g Protein 3 g Retinol 116 µg Riboflavin 0.213 mg SFA 10:0 0.101 g SFA 12:0 0.302 g SFA 14:0 0.403 g SFA 16:0 1.175 g SFA 18:0 0.603 g SFA 4:0 0 g SFA 6:0 0.082 g SFA 8:0 0.051 g Selenium, Se 2.3 µg Serine 0.041 g Sodium, Na 115 mg Sugars, Total 21.26 g Theobromine 2 mg Thiamin 0.09 mg Threonine 0.022 g Total lipid (fat) 14 g Tryptophan 0.01 g Tyrosine 0.023 g Valine 0.035 g Vitamin A, IU 410 IU Vitamin A, RAE 117 µg Vitamin B-12 0.35 µg Vitamin B-12, added 0 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 4 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.11 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.5 µg Water 53.31 g Zinc, Zn 0.56 mg Light ice cream, Creamsicle
Recorded nutrient amounts per 100 g (80 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.87 g Caffeine 0 mg Calcium, Ca 62 mg Carbohydrate, by difference 32.75 g Carotene, alpha 0 µg Carotene, beta 10 µg Cholesterol 8 mg Choline, total 20.4 mg Copper, Cu 0.02 mg Cryptoxanthin, beta 2 µg Energy 165 kcal Energy 690 kJ Fatty acids, total monounsaturated 0.819 g Fatty acids, total polyunsaturated 0.137 g Fatty acids, total saturated 1.813 g Fiber, total dietary 0 g Fluoride, F 3.6 µg Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 2 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 16:1 0.05 g MUFA 18:1 0.768 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 12 mg Manganese, Mn 0.007 mg Niacin 0.113 mg PUFA 18:2 0.088 g PUFA 18:3 0.049 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.402 mg Phosphorus, P 84 mg Potassium, K 174 mg Protein 1.54 g Retinol 92 µg Riboflavin 0.206 mg SFA 10:0 0.072 g SFA 12:0 0.075 g SFA 13:0 0 g SFA 14:0 0.296 g SFA 15:0 0 g SFA 16:0 0.823 g SFA 17:0 0 g SFA 18:0 0.349 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.099 g SFA 6:0 0.056 g SFA 8:0 0.044 g Selenium, Se 1.8 µg Sodium, Na 46 mg Sugars, Total 18.46 g Theobromine 0 mg Thiamin 0.045 mg Total lipid (fat) 3.08 g Vitamin A, IU 324 IU Vitamin A, RAE 93 µg Vitamin B-12 0.36 µg Vitamin B-12, added 0 µg Vitamin B-6 0.038 mg Vitamin C, total ascorbic acid 13.8 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 2 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.09 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.3 µg Water 61.77 g Zinc, Zn 0.66 mg Cream, half and half, lowfat
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.51 g Caffeine 0 mg Calcium, Ca 133 mg Carbohydrate, by difference 3.33 g Carotene, alpha 0 µg Carotene, beta 11 µg Cholesterol 17 mg Choline, total 18.7 mg Copper, Cu 0.009 mg Cryptoxanthin, beta 0 µg Energy 72 kcal Energy 300 kJ Fatty acids, total monounsaturated 1.526 g Fatty acids, total polyunsaturated 0.257 g Fatty acids, total saturated 3.276 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.118 g MUFA 18:1 1.398 g MUFA 20:1 0.01 g MUFA 22:1 0 g Magnesium, Mg 10 mg Niacin 0.109 mg PUFA 18:2 0.224 g PUFA 18:3 0.02 g PUFA 18:4 0 g PUFA 20:4 0.009 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:5 n-3 (DPA) 0.003 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 95 mg Potassium, K 132 mg Protein 3.33 g Retinol 46 µg Riboflavin 0.194 mg SFA 10:0 0.146 g SFA 12:0 0.169 g SFA 14:0 0.553 g SFA 16:0 1.544 g SFA 18:0 0.588 g SFA 4:0 0.119 g SFA 6:0 0.097 g SFA 8:0 0.061 g Selenium, Se 3.2 µg Sodium, Na 50 mg Sugars, Total 3.33 g Theobromine 0 mg Thiamin 0.03 mg Total lipid (fat) 5 g Vitamin A, IU 170 IU Vitamin A, RAE 47 µg Vitamin B-12 0.19 µg Vitamin B-12, added 0 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 1 IU Vitamin E (alpha-tocopherol) 0.12 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.6 µg Water 87.83 g Zinc, Zn 0.39 mg Yogurt, Greek, whole, plain, CHOBANI
Recorded nutrient amounts per 100 g (44 rows)
Nutrient Amount per 100 g Unit Alanine 0.279 g Arginine 0.297 g Ash 0.74 g Aspartic acid 0.655 g Calcium, Ca 111 mg Carbohydrate, by difference 3.24 g Carotene, beta 0 µg Cholesterol 15 mg Cystine 0.052 g Energy 82 kcal Energy 343 kJ Fatty acids, total monounsaturated 0.87 g Fatty acids, total polyunsaturated 0.12 g Fatty acids, total saturated 2.46 g Fatty acids, total trans 0.17 g Fiber, total dietary 0.8 g Fructose 0 g Glucose 0 g Glutamic acid 1.763 g Glycine 0.157 g Histidine 0.236 g Iron, Fe 0.03 mg Isoleucine 0.445 g Lactose 2.44 g Leucine 0.821 g Lysine 0.707 g Maltose 0 g Methionine 0.227 g Phenylalanine 0.41 g Proline 0.838 g Protein 8.24 g Retinol 58 µg Serine 0.454 g Sodium, Na 35 mg Sucrose 0 g Threonine 0.367 g Total lipid (fat) 4.01 g Tryptophan 0.122 g Tyrosine 0.41 g Valine 0.541 g Vitamin A, IU 194 IU Vitamin A, RAE 58 µg Vitamin C, total ascorbic acid 0.6 mg Water 83.77 g Yogurt, Greek, nonfat, lemon blend, CHOBANI
Recorded nutrient amounts per 100 g (44 rows)
Nutrient Amount per 100 g Unit Alanine 0.292 g Arginine 0.31 g Ash 0.68 g Aspartic acid 0.685 g Calcium, Ca 96 mg Carbohydrate, by difference 10.66 g Carotene, beta 0 µg Cholesterol 2 mg Cystine 0.055 g Energy 78 kcal Energy 328 kJ Fatty acids, total monounsaturated 0.037 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0.09 g Fatty acids, total trans 0.007 g Fiber, total dietary 0.5 g Fructose 0.71 g Glucose 0.71 g Glutamic acid 1.845 g Glycine 0.164 g Histidine 0.247 g Iron, Fe 0.03 mg Isoleucine 0.466 g Lactose 2.26 g Leucine 0.858 g Lysine 0.74 g Maltose 0 g Methionine 0.237 g Phenylalanine 0.429 g Proline 0.877 g Protein 8.62 g Retinol 0 µg Serine 0.475 g Sodium, Na 44 mg Sucrose 5.47 g Threonine 0.384 g Total lipid (fat) 0.15 g Tryptophan 0.128 g Tyrosine 0.429 g Valine 0.566 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin C, total ascorbic acid 0 mg Water 79.9 g Yogurt, Greek, nonfat, peach, CHOBANI
Recorded nutrient amounts per 100 g (44 rows)
Nutrient Amount per 100 g Unit Alanine 0.263 g Arginine 0.279 g Ash 0.64 g Aspartic acid 0.617 g Calcium, Ca 89 mg Carbohydrate, by difference 11.9 g Carotene, beta 18 µg Cholesterol 5 mg Cystine 0.049 g Energy 80 kcal Energy 333 kJ Fatty acids, total monounsaturated 0.037 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0.06 g Fatty acids, total trans 0.007 g Fiber, total dietary 0.7 g Fructose 1.54 g Glucose 0.57 g Glutamic acid 1.661 g Glycine 0.148 g Histidine 0.222 g Iron, Fe 0.03 mg Isoleucine 0.419 g Lactose 2.08 g Leucine 0.773 g Lysine 0.666 g Maltose 0 g Methionine 0.214 g Phenylalanine 0.386 g Proline 0.789 g Protein 7.76 g Retinol 53 µg Serine 0.427 g Sodium, Na 32 mg Sucrose 5.1 g Threonine 0.345 g Total lipid (fat) 0.11 g Tryptophan 0.115 g Tyrosine 0.386 g Valine 0.51 g Vitamin A, IU 206 IU Vitamin A, RAE 54 µg Vitamin C, total ascorbic acid 10.7 mg Water 79.6 g Yogurt, Greek, nonfat, plain, CHOBANI
Recorded nutrient amounts per 100 g (44 rows)
Nutrient Amount per 100 g Unit Alanine 0.323 g Arginine 0.343 g Ash 0.71 g Aspartic acid 0.758 g Calcium, Ca 112 mg Carbohydrate, by difference 3.43 g Carotene, beta 0 µg Cholesterol 6 mg Cystine 0.061 g Energy 54 kcal Energy 226 kJ Fatty acids, total monounsaturated 0.053 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0.145 g Fatty acids, total trans 0.009 g Fiber, total dietary 0.2 g Fructose 0 g Glucose 0 g Glutamic acid 2.04 g Glycine 0.182 g Histidine 0.273 g Iron, Fe 0.03 mg Isoleucine 0.515 g Lactose 2.37 g Leucine 0.949 g Lysine 0.818 g Maltose 0 g Methionine 0.263 g Phenylalanine 0.475 g Proline 0.97 g Protein 9.53 g Retinol 0 µg Serine 0.525 g Sodium, Na 37 mg Sucrose 0 g Threonine 0.424 g Total lipid (fat) 0.24 g Tryptophan 0.141 g Tyrosine 0.475 g Valine 0.626 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin C, total ascorbic acid 0.3 mg Water 86.1 g Yogurt, Greek, nonfat, raspberry, CHOBANI
Recorded nutrient amounts per 100 g (44 rows)
Nutrient Amount per 100 g Unit Alanine 0.259 g Arginine 0.276 g Ash 0.66 g Aspartic acid 0.608 g Calcium, Ca 98 mg Carbohydrate, by difference 11.98 g Carotene, beta 0 µg Cholesterol 4 mg Cystine 0.049 g Energy 81 kcal Energy 337 kJ Fatty acids, total monounsaturated 0.05 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0.13 g Fatty acids, total trans 0.007 g Fiber, total dietary 0.5 g Fructose 1.09 g Glucose 1.35 g Glutamic acid 1.637 g Glycine 0.146 g Histidine 0.219 g Iron, Fe 0.03 mg Isoleucine 0.413 g Lactose 1.97 g Leucine 0.762 g Lysine 0.656 g Maltose 0 g Methionine 0.211 g Phenylalanine 0.381 g Proline 0.778 g Protein 7.65 g Retinol 0 µg Serine 0.421 g Sodium, Na 30 mg Sucrose 4.89 g Threonine 0.34 g Total lipid (fat) 0.22 g Tryptophan 0.113 g Tyrosine 0.381 g Valine 0.502 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin C, total ascorbic acid 0.6 mg Water 79.5 g Butter, Clarified butter (ghee)
Recorded nutrient amounts per 100 g (18 rows)
Nutrient Amount per 100 g Unit Ash 0 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Cholesterol 300 mg Energy 900 kcal Energy 3,766 kJ Fatty acids, total polyunsaturated 4 g Fatty acids, total saturated 60 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Iron, Fe 0 mg Protein 0 g Sodium, Na 0 mg Sugars, Total 0 g Total lipid (fat) 100 g Vitamin A, IU 4,000 IU Vitamin C, total ascorbic acid 0 mg Water 0.5 g Cheese, blue
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.644 g Alcohol, ethyl 0 g Arginine 0.711 g Ash 5.11 g Aspartic acid 1.436 g Caffeine 0 mg Calcium, Ca 528 mg Carbohydrate, by difference 2.34 g Carotene, alpha 0 µg Carotene, beta 74 µg Cholesterol 75 mg Choline, total 15.4 mg Copper, Cu 0.04 mg Cryptoxanthin, beta 0 µg Cystine 0.107 g Energy 353 kcal Energy 1,477 kJ Fatty acids, total monounsaturated 7.778 g Fatty acids, total polyunsaturated 0.8 g Fatty acids, total saturated 18.669 g Fiber, total dietary 0 g Folate, DFE 36 µg Folate, food 36 µg Folate, total 36 µg Folic acid 0 µg Glutamic acid 5.179 g Glycine 0.406 g Histidine 0.758 g Iron, Fe 0.31 mg Isoleucine 1.124 g Leucine 1.919 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.852 g MUFA 16:1 0.816 g MUFA 18:1 6.622 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 23 mg Manganese, Mn 0.009 mg Methionine 0.584 g Niacin 1.016 mg PUFA 18:2 0.536 g PUFA 18:3 0.264 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 1.729 mg Phenylalanine 1.087 g Phosphorus, P 387 mg Potassium, K 256 mg Proline 2.1 g Protein 21.4 g Retinol 192 µg Riboflavin 0.382 mg SFA 10:0 0.601 g SFA 12:0 0.491 g SFA 14:0 3.301 g SFA 16:0 9.153 g SFA 18:0 3.235 g SFA 4:0 0.658 g SFA 6:0 0.361 g SFA 8:0 0.247 g Selenium, Se 14.5 µg Serine 1.12 g Sodium, Na 1,146 mg Sugars, Total 0.5 g Theobromine 0 mg Thiamin 0.029 mg Threonine 0.785 g Total lipid (fat) 28.74 g Tryptophan 0.312 g Tyrosine 1.295 g Valine 1.556 g Vitamin A, IU 721 IU Vitamin A, RAE 198 µg Vitamin B-12 1.22 µg Vitamin B-12, added 0 µg Vitamin B-6 0.166 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 21 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.25 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.4 µg Water 42.41 g Zinc, Zn 2.66 mg Cheese, brick
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.67 g Alcohol, ethyl 0 g Arginine 0.874 g Ash 3.18 g Aspartic acid 1.588 g Caffeine 0 mg Calcium, Ca 674 mg Carbohydrate, by difference 2.79 g Carotene, alpha 0 µg Carotene, beta 76 µg Cholesterol 94 mg Choline, total 15.4 mg Copper, Cu 0.024 mg Cryptoxanthin, beta 0 µg Cystine 0.131 g Energy 371 kcal Energy 1,552 kJ Fatty acids, total monounsaturated 8.598 g Fatty acids, total polyunsaturated 0.784 g Fatty acids, total saturated 18.764 g Fiber, total dietary 0 g Folate, DFE 20 µg Folate, food 20 µg Folate, total 20 µg Folic acid 0 µg Glutamic acid 5.515 g Glycine 0.437 g Histidine 0.823 g Iron, Fe 0.43 mg Isoleucine 1.137 g Leucine 2.244 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.124 g MUFA 16:1 0.817 g MUFA 18:1 7.401 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 24 mg Manganese, Mn 0.012 mg Methionine 0.565 g Niacin 0.118 mg PUFA 18:2 0.491 g PUFA 18:3 0.293 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.288 mg Phenylalanine 1.231 g Phosphorus, P 451 mg Potassium, K 136 mg Proline 2.575 g Protein 23.24 g Retinol 286 µg Riboflavin 0.351 mg SFA 10:0 0.585 g SFA 12:0 0.482 g SFA 14:0 3.227 g SFA 16:0 8.655 g SFA 18:0 3.455 g SFA 4:0 0.914 g SFA 6:0 0.373 g SFA 8:0 0.299 g Selenium, Se 14.5 µg Serine 1.289 g Sodium, Na 560 mg Sugars, Total 0.51 g Theobromine 0 mg Thiamin 0.014 mg Threonine 0.882 g Total lipid (fat) 29.68 g Tryptophan 0.324 g Tyrosine 1.115 g Valine 1.472 g Vitamin A, IU 1,080 IU Vitamin A, RAE 292 µg Vitamin B-12 1.26 µg Vitamin B-12, added 0 µg Vitamin B-6 0.065 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 22 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.26 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.5 µg Water 41.11 g Zinc, Zn 2.6 mg Cheese, brie
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.859 g Alcohol, ethyl 0 g Arginine 0.735 g Ash 2.7 g Aspartic acid 1.35 g Caffeine 0 mg Calcium, Ca 184 mg Carbohydrate, by difference 0.45 g Carotene, alpha 0 µg Carotene, beta 9 µg Cholesterol 100 mg Choline, total 15.4 mg Copper, Cu 0.019 mg Cryptoxanthin, beta 0 µg Cystine 0.114 g Energy 334 kcal Energy 1,396 kJ Fatty acids, total monounsaturated 8.013 g Fatty acids, total polyunsaturated 0.826 g Fatty acids, total saturated 17.41 g Fiber, total dietary 0 g Folate, DFE 65 µg Folate, food 65 µg Folate, total 65 µg Folic acid 0 µg Glutamic acid 4.387 g Glycine 0.397 g Histidine 0.716 g Iron, Fe 0.5 mg Isoleucine 1.015 g Leucine 1.929 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.851 g MUFA 16:1 1.007 g MUFA 18:1 6.563 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 20 mg Manganese, Mn 0.034 mg Methionine 0.592 g Niacin 0.38 mg PUFA 18:2 0.513 g PUFA 18:3 0.313 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.69 mg Phenylalanine 1.158 g Phosphorus, P 188 mg Potassium, K 152 mg Proline 2.459 g Protein 20.75 g Retinol 173 µg Riboflavin 0.52 mg SFA 10:0 0.673 g SFA 12:0 0.504 g SFA 14:0 3.065 g SFA 16:0 8.246 g SFA 18:0 2.88 g SFA 4:0 0.564 g SFA 6:0 0.323 g SFA 8:0 0.297 g Selenium, Se 14.5 µg Serine 1.168 g Sodium, Na 629 mg Sugars, Total 0.45 g Theobromine 0 mg Thiamin 0.07 mg Threonine 0.751 g Total lipid (fat) 27.68 g Tryptophan 0.322 g Tyrosine 1.2 g Valine 1.34 g Vitamin A, IU 592 IU Vitamin A, RAE 174 µg Vitamin B-12 1.65 µg Vitamin B-12, added 0 µg Vitamin B-6 0.235 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 20 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.24 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.3 µg Water 48.42 g Zinc, Zn 2.38 mg Cheese, camembert
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.819 g Alcohol, ethyl 0 g Arginine 0.701 g Ash 3.68 g Aspartic acid 1.288 g Caffeine 0 mg Calcium, Ca 388 mg Carbohydrate, by difference 0.46 g Carotene, alpha 0 µg Carotene, beta 12 µg Cholesterol 72 mg Choline, total 15.4 mg Copper, Cu 0.021 mg Cryptoxanthin, beta 0 µg Cystine 0.109 g Energy 300 kcal Energy 1,253 kJ Fatty acids, total monounsaturated 7.023 g Fatty acids, total polyunsaturated 0.724 g Fatty acids, total saturated 15.259 g Fiber, total dietary 0 g Folate, DFE 62 µg Folate, food 62 µg Folate, total 62 µg Folic acid 0 µg Glutamic acid 4.187 g Glycine 0.379 g Histidine 0.683 g Iron, Fe 0.33 mg Isoleucine 0.968 g Leucine 1.84 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.766 g MUFA 16:1 0.883 g MUFA 18:1 5.752 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 20 mg Manganese, Mn 0.038 mg Methionine 0.565 g Niacin 0.63 mg PUFA 18:2 0.45 g PUFA 18:3 0.274 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 1.364 mg Phenylalanine 1.105 g Phosphorus, P 347 mg Potassium, K 187 mg Proline 2.346 g Protein 19.8 g Retinol 240 µg Riboflavin 0.488 mg SFA 10:0 0.59 g SFA 12:0 0.442 g SFA 14:0 2.686 g SFA 16:0 7.227 g SFA 18:0 2.524 g SFA 4:0 0.494 g SFA 6:0 0.283 g SFA 8:0 0.26 g Selenium, Se 14.5 µg Serine 1.114 g Sodium, Na 842 mg Sugars, Total 0.46 g Theobromine 0 mg Thiamin 0.028 mg Threonine 0.717 g Total lipid (fat) 24.26 g Tryptophan 0.307 g Tyrosine 1.145 g Valine 1.279 g Vitamin A, IU 820 IU Vitamin A, RAE 241 µg Vitamin B-12 1.3 µg Vitamin B-12, added 0 µg Vitamin B-6 0.227 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.4 µg Vitamin D (D2 + D3), International Units 18 IU Vitamin D3 (cholecalciferol) 0.4 µg Vitamin E (alpha-tocopherol) 0.21 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2 µg Water 51.8 g Zinc, Zn 2.38 mg Cheese, cottage, creamed, large or small curd
Recorded nutrient amounts per 100 g (110 rows)
Nutrient Amount per 100 g Unit Alanine 0.384 g Alcohol, ethyl 0 g Arginine 0.497 g Ash 1.41 g Aspartic acid 0.905 g Betaine 0.7 mg Caffeine 0 mg Calcium, Ca 83 mg Carbohydrate, by difference 3.38 g Carotene, alpha 0 µg Carotene, beta 12 µg Cholesterol 17 mg Choline, total 18.4 mg Copper, Cu 0.029 mg Cryptoxanthin, beta 0 µg Cystine 0.066 g Energy 98 kcal Energy 412 kJ Fatty acids, total monounsaturated 0.778 g Fatty acids, total polyunsaturated 0.123 g Fatty acids, total saturated 1.718 g Fiber, total dietary 0 g Fluoride, F 31.6 µg Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 2.603 g Glycine 0.222 g Histidine 0.326 g Iron, Fe 0.07 mg Isoleucine 0.591 g Lactose 2.67 g Leucine 1.116 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.934 g MUFA 14:1 0.017 g MUFA 16:1 0.047 g MUFA 18:1 0.714 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 8 mg Maltose 0 g Manganese, Mn 0.002 mg Methionine 0.269 g Niacin 0.099 mg PUFA 18:2 0.105 g PUFA 18:3 0.017 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.557 mg Phenylalanine 0.577 g Phosphorus, P 159 mg Potassium, K 104 mg Proline 1.229 g Protein 11.12 g Retinol 36 µg Riboflavin 0.163 mg SFA 10:0 0.064 g SFA 12:0 0.07 g SFA 14:0 0.263 g SFA 15:0 0.029 g SFA 16:0 0.778 g SFA 17:0 0.012 g SFA 18:0 0.345 g SFA 4:0 0.109 g SFA 6:0 0.025 g SFA 8:0 0.023 g Selenium, Se 9.7 µg Serine 0.639 g Sodium, Na 315 mg Sucrose 0 g Sugars, Total 2.67 g Theobromine 0 mg Thiamin 0.027 mg Threonine 0.5 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 4.3 g Tryptophan 0.147 g Tyrosine 0.604 g Valine 0.748 g Vitamin A, IU 140 IU Vitamin A, RAE 37 µg Vitamin B-12 0.43 µg Vitamin B-12, added 0 µg Vitamin B-6 0.046 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 3 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.08 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0.9 µg Vitamin K (phylloquinone) 0 µg Water 79.79 g Zinc, Zn 0.4 mg Cheese, cottage, creamed, with fruit
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.551 g Alcohol, ethyl 0 g Arginine 0.485 g Ash 1.2 g Aspartic acid 0.719 g Caffeine 0 mg Calcium, Ca 53 mg Carbohydrate, by difference 4.61 g Carotene, alpha 0 µg Carotene, beta 14 µg Cholesterol 13 mg Choline, total 17.5 mg Copper, Cu 0.04 mg Cryptoxanthin, beta 0 µg Cystine 0.099 g Energy 97 kcal Energy 407 kJ Fatty acids, total monounsaturated 1.036 g Fatty acids, total polyunsaturated 0.124 g Fatty acids, total saturated 2.311 g Fiber, total dietary 0.2 g Fluoride, F 31.6 µg Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Glutamic acid 2.3 g Glycine 0.231 g Histidine 0.353 g Iron, Fe 0.16 mg Isoleucine 0.624 g Leucine 1.091 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.859 g MUFA 16:1 0.137 g MUFA 18:1 0.899 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 7 mg Manganese, Mn 0.003 mg Methionine 0.32 g Niacin 0.15 mg PUFA 18:2 0.088 g PUFA 18:3 0.037 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.181 mg Phenylalanine 0.572 g Phosphorus, P 113 mg Potassium, K 90 mg Proline 1.23 g Protein 10.69 g Retinol 37 µg Riboflavin 0.142 mg SFA 10:0 0.07 g SFA 12:0 0.061 g SFA 14:0 0.401 g SFA 16:0 1.159 g SFA 18:0 0.438 g SFA 4:0 0.123 g SFA 6:0 0.027 g SFA 8:0 0.031 g Selenium, Se 7.7 µg Serine 0.596 g Sodium, Na 344 mg Sugars, Total 2.38 g Theobromine 0 mg Thiamin 0.033 mg Threonine 0.471 g Total lipid (fat) 3.85 g Tryptophan 0.118 g Tyrosine 0.566 g Valine 0.657 g Vitamin A, IU 146 IU Vitamin A, RAE 38 µg Vitamin B-12 0.53 µg Vitamin B-12, added 0 µg Vitamin B-6 0.068 mg Vitamin C, total ascorbic acid 1.4 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.04 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.4 µg Water 79.64 g Zinc, Zn 0.33 mg Cheese, cottage, nonfat, uncreamed, dry, large or small curd
Recorded nutrient amounts per 100 g (115 rows)
Nutrient Amount per 100 g Unit Alanine 0.357 g Alcohol, ethyl 0 g Arginine 0.462 g Ash 1.71 g Aspartic acid 0.841 g Betaine 0.9 mg Caffeine 0 mg Calcium, Ca 86 mg Carbohydrate, by difference 6.66 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 7 mg Choline, total 17.9 mg Copper, Cu 0.03 mg Cryptoxanthin, beta 0 µg Cystine 0.061 g Energy 72 kcal Energy 303 kJ Fatty acids, total monounsaturated 0.079 g Fatty acids, total polyunsaturated 0.003 g Fatty acids, total saturated 0.169 g Fiber, total dietary 0 g Fluoride, F 31.6 µg Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Fructose 0 g Glucose 0.29 g Glutamic acid 2.419 g Glycine 0.206 g Histidine 0.303 g Iron, Fe 0.15 mg Isoleucine 0.549 g Lactose 1.56 g Leucine 1.037 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.868 g MUFA 16:1 0.012 g MUFA 17:1 0 g MUFA 18:1 0.067 g MUFA 20:1 0 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 11 mg Maltose 0 g Manganese, Mn 0.022 mg Methionine 0.25 g Niacin 0.144 mg PUFA 18:2 0.003 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 21:5 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.446 mg Phenylalanine 0.536 g Phosphorus, P 190 mg Potassium, K 137 mg Proline 1.142 g Protein 10.34 g Retinol 2 µg Riboflavin 0.226 mg SFA 10:0 0.009 g SFA 12:0 0.006 g SFA 14:0 0.02 g SFA 15:0 0 g SFA 16:0 0.07 g SFA 17:0 0 g SFA 18:0 0.05 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.007 g SFA 6:0 0.002 g SFA 8:0 0.005 g Selenium, Se 9.4 µg Serine 0.594 g Sodium, Na 372 mg Sucrose 0 g Sugars, Total 1.85 g Theobromine 0 mg Thiamin 0.023 mg Threonine 0.465 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.01 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 0.29 g Tryptophan 0.137 g Tyrosine 0.561 g Valine 0.695 g Vitamin A, IU 8 IU Vitamin A, RAE 2 µg Vitamin B-12 0.46 µg Vitamin B-12, added 0 µg Vitamin B-6 0.016 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 0 µg Water 81.01 g Zinc, Zn 0.47 mg Cheese, cottage, lowfat, 2% milkfat
Recorded nutrient amounts per 100 g (134 rows)
Nutrient Amount per 100 g Unit Alanine 0.409 g Alcohol, ethyl 0 g Arginine 0.467 g Ash 1.27 g Aspartic acid 0.963 g Betaine 0.6 mg Caffeine 0 mg Calcium, Ca 111 mg Carbohydrate, by difference 4.76 g Carotene, alpha 0 µg Carotene, beta 6 µg Cholesterol 12 mg Choline, total 16.3 mg Copper, Cu 0.033 mg Cryptoxanthin, beta 0 µg Cystine 0.062 g Energy 81 kcal Energy 340 kJ Fatty acids, total monounsaturated 0.516 g Fatty acids, total polyunsaturated 0.083 g Fatty acids, total saturated 1.235 g Fatty acids, total trans 0.067 g Fatty acids, total trans-monoenoic 0.054 g Fatty acids, total trans-polyenoic 0.013 g Fiber, total dietary 0 g Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Fructose 0 g Galactose 0.12 g Glucose 0 g Glutamic acid 2.446 g Glycine 0.209 g Histidine 0.306 g Iron, Fe 0.13 mg Isoleucine 0.556 g Lactose 3.87 g Leucine 1.049 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.878 g MUFA 14:1 0.02 g MUFA 15:1 0 g MUFA 16:1 0.03 g MUFA 16:1 c 0.025 g MUFA 17:1 0.004 g MUFA 18:1 0.46 g MUFA 18:1 c 0.41 g MUFA 20:1 0.003 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 9 mg Maltose 0 g Manganese, Mn 0.015 mg Methionine 0.253 g Niacin 0.103 mg PUFA 18:2 0.07 g PUFA 18:2 CLAs 0.009 g PUFA 18:2 n-6 c,c 0.047 g PUFA 18:3 0.007 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0.002 g PUFA 20:3 n-3 0 g PUFA 20:4 0.003 g PUFA 20:4 n-6 0.002 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.524 mg Phenylalanine 0.543 g Phosphorus, P 150 mg Potassium, K 125 mg Proline 1.155 g Protein 10.45 g Retinol 68 µg Riboflavin 0.251 mg SFA 10:0 0.06 g SFA 12:0 0.061 g SFA 14:0 0.199 g SFA 15:0 0.021 g SFA 16:0 0.561 g SFA 17:0 0.01 g SFA 18:0 0.218 g SFA 20:0 0.003 g SFA 22:0 0.001 g SFA 24:0 0 g SFA 4:0 0.04 g SFA 6:0 0.034 g SFA 8:0 0.027 g Selenium, Se 11.9 µg Serine 0.601 g Sodium, Na 308 mg Sucrose 0 g Sugars, Total 4 g TFA 16:1 t 0.005 g TFA 18:1 t 0.05 g TFA 18:2 t not further defined 0.013 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.02 mg Threonine 0.47 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 2.27 g Tryptophan 0.138 g Tyrosine 0.568 g Valine 0.703 g Vitamin A, IU 236 IU Vitamin A, RAE 68 µg Vitamin B-12 0.47 µg Vitamin B-12, added 0 µg Vitamin B-6 0.057 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.08 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0 µg Water 81.24 g Zinc, Zn 0.51 mg Egg, white, raw, fresh
Recorded nutrient amounts per 100 g (97 rows)
Nutrient Amount per 100 g Unit Alanine 0.704 g Alcohol, ethyl 0 g Arginine 0.648 g Ash 0.63 g Aspartic acid 1.22 g Betaine 0.3 mg Caffeine 0 mg Calcium, Ca 7 mg Carbohydrate, by difference 0.73 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 1.1 mg Copper, Cu 0.023 mg Cryptoxanthin, beta 0 µg Cystine 0.287 g Energy 52 kcal Energy 216 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fiber, total dietary 0 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Fructose 0.07 g Galactose 0.07 g Glucose 0.34 g Glutamic acid 1.55 g Glycine 0.413 g Histidine 0.29 g Iron, Fe 0.08 mg Isoleucine 0.661 g Lactose 0.07 g Leucine 1.016 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.806 g MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 11 mg Maltose 0.07 g Manganese, Mn 0.011 mg Methionine 0.399 g Niacin 0.105 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.19 mg Phenylalanine 0.686 g Phosphorus, P 15 mg Potassium, K 163 mg Proline 0.435 g Protein 10.9 g Retinol 0 µg Riboflavin 0.439 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 20 µg Serine 0.798 g Sodium, Na 166 mg Sucrose 0.07 g Sugars, Total 0.71 g Theobromine 0 mg Thiamin 0.004 mg Threonine 0.449 g Total lipid (fat) 0.17 g Tryptophan 0.125 g Tyrosine 0.457 g Valine 0.809 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.09 µg Vitamin B-12, added 0 µg Vitamin B-6 0.005 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 0 µg Water 87.57 g Zinc, Zn 0.03 mg Egg, yolk, raw, fresh
Recorded nutrient amounts per 100 g (111 rows)
Nutrient Amount per 100 g Unit Alanine 0.836 g Alcohol, ethyl 0 g Arginine 1.099 g Ash 1.71 g Aspartic acid 1.55 g Betaine 0.9 mg Caffeine 0 mg Calcium, Ca 129 mg Carbohydrate, by difference 3.59 g Carotene, alpha 38 µg Carotene, beta 88 µg Cholesterol 1,085 mg Choline, total 820.2 mg Copper, Cu 0.077 mg Cryptoxanthin, beta 33 µg Cystine 0.264 g Energy 322 kcal Energy 1,346 kJ Fatty acids, total monounsaturated 11.738 g Fatty acids, total polyunsaturated 4.204 g Fatty acids, total saturated 9.551 g Fiber, total dietary 0 g Folate, DFE 146 µg Folate, food 146 µg Folate, total 146 µg Folic acid 0 µg Fructose 0.07 g Galactose 0.07 g Glucose 0.18 g Glutamic acid 1.97 g Glycine 0.488 g Histidine 0.416 g Iron, Fe 2.73 mg Isoleucine 0.866 g Lactose 0.07 g Leucine 1.399 g Lutein + zeaxanthin 1,094 µg Lycopene 0 µg Lysine 1.217 g MUFA 14:1 0.024 g MUFA 16:1 0.918 g MUFA 18:1 10.701 g MUFA 20:1 0.086 g MUFA 22:1 0.009 g Magnesium, Mg 5 mg Maltose 0.07 g Manganese, Mn 0.055 mg Methionine 0.378 g Niacin 0.024 mg PUFA 18:2 3.538 g PUFA 18:3 0.103 g PUFA 18:4 0 g PUFA 20:4 0.438 g PUFA 20:5 n-3 (EPA) 0.011 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.114 g Pantothenic acid 2.99 mg Phenylalanine 0.681 g Phosphorus, P 390 mg Potassium, K 109 mg Proline 0.646 g Protein 15.86 g Retinol 371 µg Riboflavin 0.528 mg SFA 10:0 0.009 g SFA 12:0 0.009 g SFA 14:0 0.104 g SFA 15:0 0.013 g SFA 16:0 6.86 g SFA 17:0 0.051 g SFA 18:0 2.417 g SFA 20:0 0.032 g SFA 22:0 0.038 g SFA 24:0 0.009 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.009 g Selenium, Se 56 µg Serine 1.326 g Sodium, Na 48 mg Sucrose 0.07 g Sugars, Total 0.56 g Theobromine 0 mg Thiamin 0.176 mg Threonine 0.687 g Tocopherol, beta 0.05 mg Tocopherol, delta 0.06 mg Tocopherol, gamma 1.33 mg Tocotrienol, alpha 0.03 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 26.54 g Tryptophan 0.177 g Tyrosine 0.678 g Valine 0.949 g Vitamin A, IU 1,442 IU Vitamin A, RAE 381 µg Vitamin B-12 1.95 µg Vitamin B-12, added 0 µg Vitamin B-6 0.35 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 5.4 µg Vitamin D (D2 + D3), International Units 218 IU Vitamin D3 (cholecalciferol) 5.4 µg Vitamin E (alpha-tocopherol) 2.58 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0.1 µg Vitamin K (phylloquinone) 0.7 µg Water 52.31 g Zinc, Zn 2.3 mg Egg, whole, cooked, omelet
Recorded nutrient amounts per 100 g (120 rows)
Nutrient Amount per 100 g Unit Alanine 0.618 g Alcohol, ethyl 0 g Arginine 0.69 g Ash 1.01 g Aspartic acid 1.117 g Betaine 0.2 mg Caffeine 0 mg Calcium, Ca 48 mg Carbohydrate, by difference 0.64 g Carotene, alpha 0 µg Carotene, beta 28 µg Cholesterol 313 mg Choline, total 247.6 mg Copper, Cu 0.063 mg Cryptoxanthin, beta 8 µg Cystine 0.229 g Energy 154 kcal Energy 643 kJ Fatty acids, total monounsaturated 4.843 g Fatty acids, total polyunsaturated 2.712 g Fatty acids, total saturated 3.319 g Fatty acids, total trans 0.709 g Fiber, total dietary 0 g Fluoride, F 21.2 µg Folate, DFE 39 µg Folate, food 39 µg Folate, total 39 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0.31 g Glutamic acid 1.407 g Glycine 0.363 g Histidine 0.26 g Iron, Fe 1.48 mg Isoleucine 0.565 g Lactose 0 g Leucine 0.913 g Lutein + zeaxanthin 423 µg Lycopene 0 µg Lysine 0.767 g MUFA 14:1 0.006 g MUFA 15:1 0 g MUFA 16:1 0.171 g MUFA 17:1 0.012 g MUFA 18:1 4.626 g MUFA 20:1 0.029 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 11 mg Maltose 0 g Manganese, Mn 0.024 mg Methionine 0.319 g Niacin 0.064 mg PUFA 18:2 2.319 g PUFA 18:3 0.133 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.015 g PUFA 20:3 0.02 g PUFA 20:4 0.158 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0.011 g PUFA 22:5 n-3 (DPA) 0.006 g PUFA 22:6 n-3 (DHA) 0.049 g Pantothenic acid 1.289 mg Phenylalanine 0.572 g Phosphorus, P 167 mg Phytosterols 10 mg Potassium, K 117 mg Proline 0.431 g Protein 10.57 g Retinol 169 µg Riboflavin 0.386 mg SFA 10:0 0.005 g SFA 12:0 0 g SFA 14:0 0.03 g SFA 15:0 0.008 g SFA 16:0 2.259 g SFA 17:0 0.021 g SFA 18:0 0.963 g SFA 20:0 0.014 g SFA 22:0 0.009 g SFA 24:0 0.004 g SFA 4:0 0.003 g SFA 6:0 0 g SFA 8:0 0.003 g Selenium, Se 25.8 µg Serine 0.817 g Sodium, Na 155 mg Sucrose 0 g Sugars, Total 0.31 g Theobromine 0 mg Thiamin 0.034 mg Threonine 0.467 g Tocopherol, beta 0.03 mg Tocopherol, delta 0.74 mg Tocopherol, gamma 2.41 mg Tocotrienol, alpha 0.05 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.01 mg Total lipid (fat) 11.66 g Tryptophan 0.14 g Tyrosine 0.42 g Valine 0.722 g Vitamin A, IU 617 IU Vitamin A, RAE 172 µg Vitamin B-12 0.76 µg Vitamin B-12, added 0 µg Vitamin B-6 0.143 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1.7 µg Vitamin D (D2 + D3), International Units 69 IU Vitamin D3 (cholecalciferol) 1.7 µg Vitamin E (alpha-tocopherol) 1.29 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0.1 µg Vitamin K (phylloquinone) 4.5 µg Water 76.13 g Zinc, Zn 1.09 mg Egg, whole, cooked, poached
Recorded nutrient amounts per 100 g (120 rows)
Nutrient Amount per 100 g Unit Alanine 0.732 g Alcohol, ethyl 0 g Arginine 0.817 g Ash 1.46 g Aspartic acid 1.323 g Betaine 0.3 mg Caffeine 0 mg Calcium, Ca 56 mg Carbohydrate, by difference 0.71 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 370 mg Choline, total 234.1 mg Copper, Cu 0.072 mg Cryptoxanthin, beta 9 µg Cystine 0.271 g Energy 143 kcal Energy 597 kJ Fatty acids, total monounsaturated 3.643 g Fatty acids, total polyunsaturated 1.904 g Fatty acids, total saturated 3.113 g Fatty acids, total trans 0.038 g Fiber, total dietary 0 g Fluoride, F 1.1 µg Folate, DFE 35 µg Folate, food 35 µg Folate, total 35 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0.37 g Glutamic acid 1.667 g Glycine 0.43 g Histidine 0.308 g Iron, Fe 1.75 mg Isoleucine 0.669 g Lactose 0 g Leucine 1.082 g Lutein + zeaxanthin 501 µg Lycopene 0 µg Lysine 0.909 g MUFA 14:1 0.007 g MUFA 15:1 0 g MUFA 16:1 0.2 g MUFA 17:1 0.012 g MUFA 18:1 3.397 g MUFA 20:1 0.027 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 12 mg Maltose 0 g Manganese, Mn 0.028 mg Methionine 0.378 g Niacin 0.063 mg PUFA 18:2 1.549 g PUFA 18:3 0.048 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.018 g PUFA 20:3 0.023 g PUFA 20:4 0.188 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0.013 g PUFA 22:5 n-3 (DPA) 0.007 g PUFA 22:6 n-3 (DHA) 0.058 g Pantothenic acid 1.527 mg Phenylalanine 0.677 g Phosphorus, P 197 mg Phytosterols 0 mg Potassium, K 138 mg Proline 0.51 g Protein 12.51 g Retinol 159 µg Riboflavin 0.387 mg SFA 10:0 0.006 g SFA 12:0 0 g SFA 14:0 0.033 g SFA 15:0 0.008 g SFA 16:0 2.222 g SFA 17:0 0.021 g SFA 18:0 0.808 g SFA 20:0 0.003 g SFA 22:0 0.004 g SFA 24:0 0 g SFA 4:0 0.004 g SFA 6:0 0 g SFA 8:0 0.004 g Selenium, Se 30.6 µg Serine 0.967 g Sodium, Na 297 mg Sucrose 0 g Sugars, Total 0.37 g Theobromine 0 mg Thiamin 0.032 mg Threonine 0.553 g Tocopherol, beta 0.01 mg Tocopherol, delta 0.06 mg Tocopherol, gamma 0.5 mg Tocotrienol, alpha 0.06 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.01 mg Total lipid (fat) 9.47 g Tryptophan 0.166 g Tyrosine 0.497 g Valine 0.855 g Vitamin A, IU 538 IU Vitamin A, RAE 160 µg Vitamin B-12 0.71 µg Vitamin B-12, added 0 µg Vitamin B-6 0.144 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 2 µg Vitamin D (D2 + D3), International Units 82 IU Vitamin D3 (cholecalciferol) 2 µg Vitamin E (alpha-tocopherol) 1.04 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0.1 µg Vitamin K (phylloquinone) 0.3 µg Water 75.85 g Zinc, Zn 1.29 mg Egg, whole, cooked, scrambled
Recorded nutrient amounts per 100 g (122 rows)
Nutrient Amount per 100 g Unit Alanine 0.566 g Alcohol, ethyl 0 g Arginine 0.623 g Ash 1.01 g Aspartic acid 1.034 g Betaine 0.3 mg Caffeine 0 mg Calcium, Ca 66 mg Carbohydrate, by difference 1.61 g Carotene, alpha 0 µg Carotene, beta 26 µg Cholesterol 277 mg Choline, total 221 mg Copper, Cu 0.059 mg Cryptoxanthin, beta 7 µg Cystine 0.205 g Energy 149 kcal Energy 621 kJ Fatty acids, total monounsaturated 4.441 g Fatty acids, total polyunsaturated 2.429 g Fatty acids, total saturated 3.331 g Fatty acids, total trans 0.624 g Fiber, total dietary 0 g Fluoride, F 0.8 µg Folate, DFE 36 µg Folate, food 36 µg Folate, total 36 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0.28 g Glutamic acid 1.378 g Glycine 0.335 g Histidine 0.245 g Iron, Fe 1.31 mg Isoleucine 0.532 g Lactose 1.11 g Leucine 0.861 g Lutein + zeaxanthin 372 µg Lycopene 0 µg Lysine 0.705 g MUFA 14:1 0.005 g MUFA 15:1 0 g MUFA 16:1 0.15 g MUFA 17:1 0.01 g MUFA 18:1 4.25 g MUFA 20:1 0.025 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 11 mg Maltose 0 g Manganese, Mn 0.022 mg Methionine 0.297 g Niacin 0.076 mg PUFA 18:2 2.067 g PUFA 18:3 0.134 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.013 g PUFA 20:3 0.017 g PUFA 20:4 0.139 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.005 g PUFA 22:6 n-3 (DHA) 0.043 g Pantothenic acid 1.217 mg Phenylalanine 0.535 g Phosphorus, P 165 mg Phytosterols 10 mg Potassium, K 132 mg Proline 0.453 g Protein 9.99 g Retinol 159 µg Riboflavin 0.376 mg SFA 10:0 0.021 g SFA 12:0 0.017 g SFA 13:0 0 g SFA 14:0 0.092 g SFA 15:0 0.007 g SFA 16:0 2.17 g SFA 17:0 0.019 g SFA 18:0 0.927 g SFA 20:0 0.013 g SFA 22:0 0.008 g SFA 24:0 0.003 g SFA 4:0 0.019 g SFA 6:0 0.016 g SFA 8:0 0.019 g Selenium, Se 23.5 µg Serine 0.742 g Sodium, Na 145 mg Sucrose 0 g Sugars, Total 1.39 g Theobromine 0 mg Thiamin 0.04 mg Threonine 0.442 g Tocopherol, beta 0.03 mg Tocopherol, delta 0.65 mg Tocopherol, gamma 2.12 mg Tocotrienol, alpha 0.04 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.01 mg Total lipid (fat) 10.98 g Tryptophan 0.139 g Tyrosine 0.402 g Valine 0.676 g Vitamin A, IU 578 IU Vitamin A, RAE 161 µg Vitamin B-12 0.76 µg Vitamin B-12, added 0 µg Vitamin B-6 0.134 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1.8 µg Vitamin D (D2 + D3), International Units 72 IU Vitamin D3 (cholecalciferol) 1.8 µg Vitamin E (alpha-tocopherol) 1.15 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0.1 µg Vitamin K (Menaquinone-4) 0.2 µg Vitamin K (phylloquinone) 4 µg Water 76.4 g Zinc, Zn 1.04 mg Egg, whole, dried
Recorded nutrient amounts per 100 g (117 rows)
Nutrient Amount per 100 g Unit Alanine 2.706 g Alcohol, ethyl 0 g Arginine 3.071 g Ash 4.13 g Aspartic acid 5.02 g Caffeine 0 mg Calcium, Ca 244 mg Carbohydrate, by difference 1.13 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 1,630 mg Choline, total 1,266.7 mg Copper, Cu 0.203 mg Cryptoxanthin, beta 36 µg Cystine 1.07 g Energy 592 kcal Energy 2,476 kJ Fatty acids, total monounsaturated 16.726 g Fatty acids, total polyunsaturated 8.314 g Fatty acids, total saturated 15.069 g Fatty acids, total trans 0.265 g Fatty acids, total trans-monoenoic 0.182 g Fatty acids, total trans-polyenoic 0.083 g Fiber, total dietary 0 g Folate, DFE 119 µg Folate, food 119 µg Folate, total 119 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0.56 g Glutamic acid 6.388 g Glycine 1.623 g Histidine 1.202 g Iron, Fe 7.2 mg Isoleucine 2.434 g Lactose 0 g Leucine 4.15 g Lutein + zeaxanthin 835 µg Lycopene 0 µg Lysine 3.339 g MUFA 14:1 0.022 g MUFA 15:1 0 g MUFA 16:1 0.877 g MUFA 17:1 0 g MUFA 18:1 15.729 g MUFA 18:1 c 15.547 g MUFA 20:1 0.098 g MUFA 22:1 0 g Magnesium, Mg 34 mg Maltose 0 g Manganese, Mn 0.058 mg Methionine 1.495 g Niacin 0.34 mg PUFA 18:2 7.049 g PUFA 18:2 n-6 c,c 6.989 g PUFA 18:3 0.247 g PUFA 18:3 n-3 c,c,c (ALA) 0.17 g PUFA 18:3 n-6 c,c,c 0.054 g PUFA 18:3i 0.023 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.085 g PUFA 20:3 0 g PUFA 20:4 0.711 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0.024 g PUFA 22:6 n-3 (DHA) 0.199 g Pantothenic acid 5.55 mg Phenylalanine 2.53 g Phosphorus, P 629 mg Potassium, K 540 mg Proline 1.832 g Protein 48.05 g Retinol 300 µg Riboflavin 1.977 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.144 g SFA 15:0 0.025 g SFA 16:0 10.811 g SFA 17:0 0.092 g SFA 18:0 3.974 g SFA 20:0 0 g SFA 22:0 0.023 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 164.7 µg Serine 3.773 g Sodium, Na 476 mg Sucrose 0 g Sugars, Total 0.56 g TFA 18:1 t 0.182 g TFA 18:2 t,t 0.06 g Theobromine 0 mg Thiamin 0.183 mg Threonine 2.129 g Total lipid (fat) 43.9 g Tryptophan 0.775 g Tyrosine 1.981 g Valine 2.991 g Vitamin A, IU 1,029 IU Vitamin A, RAE 301 µg Vitamin B-12 2.96 µg Vitamin B-12, added 0 µg Vitamin B-6 0.499 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 8.3 µg Vitamin D (D2 + D3), International Units 331 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 8.3 µg Vitamin E (alpha-tocopherol) 3.88 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.2 µg Water 2.78 g Zinc, Zn 3.15 mg Egg, duck, whole, fresh, raw
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.631 g Alcohol, ethyl 0 g Arginine 0.765 g Ash 1.14 g Aspartic acid 0.777 g Caffeine 0 mg Calcium, Ca 64 mg Carbohydrate, by difference 1.45 g Carotene, alpha 0 µg Carotene, beta 14 µg Cholesterol 884 mg Choline, total 263.4 mg Copper, Cu 0.062 mg Cryptoxanthin, beta 12 µg Cystine 0.285 g Energy 185 kcal Energy 776 kJ Fatty acids, total monounsaturated 6.525 g Fatty acids, total polyunsaturated 1.223 g Fatty acids, total saturated 3.681 g Fiber, total dietary 0 g Folate, DFE 80 µg Folate, food 80 µg Folate, total 80 µg Folic acid 0 µg Glutamic acid 1.789 g Glycine 0.422 g Histidine 0.32 g Iron, Fe 3.85 mg Isoleucine 0.598 g Leucine 1.097 g Lutein + zeaxanthin 459 µg Lycopene 0 µg Lysine 0.951 g MUFA 16:1 0.441 g MUFA 18:1 6.084 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 17 mg Manganese, Mn 0.038 mg Methionine 0.576 g Niacin 0.2 mg PUFA 18:2 0.558 g PUFA 18:3 0.102 g PUFA 18:4 0 g PUFA 20:4 0.319 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 1.862 mg Phenylalanine 0.84 g Phosphorus, P 220 mg Potassium, K 222 mg Proline 0.48 g Protein 12.81 g Retinol 192 µg Riboflavin 0.404 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.054 g SFA 16:0 2.996 g SFA 18:0 0.632 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 36.4 µg Serine 0.963 g Sodium, Na 146 mg Sugars, Total 0.93 g Theobromine 0 mg Thiamin 0.156 mg Threonine 0.736 g Total lipid (fat) 13.77 g Tryptophan 0.26 g Tyrosine 0.613 g Valine 0.885 g Vitamin A, IU 674 IU Vitamin A, RAE 194 µg Vitamin B-12 5.4 µg Vitamin B-12, added 0 µg Vitamin B-6 0.25 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1.7 µg Vitamin D (D2 + D3), International Units 69 IU Vitamin D3 (cholecalciferol) 1.7 µg Vitamin E (alpha-tocopherol) 1.34 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.4 µg Water 70.83 g Zinc, Zn 1.41 mg Egg, goose, whole, fresh, raw
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.683 g Alcohol, ethyl 0 g Arginine 0.828 g Ash 1.08 g Aspartic acid 0.841 g Caffeine 0 mg Calcium, Ca 60 mg Carbohydrate, by difference 1.35 g Carotene, alpha 0 µg Carotene, beta 13 µg Cholesterol 852 mg Choline, total 263.4 mg Copper, Cu 0.062 mg Cryptoxanthin, beta 12 µg Cystine 0.309 g Energy 185 kcal Energy 775 kJ Fatty acids, total monounsaturated 5.747 g Fatty acids, total polyunsaturated 1.672 g Fatty acids, total saturated 3.595 g Fiber, total dietary 0 g Folate, DFE 76 µg Folate, food 76 µg Folate, total 76 µg Folic acid 0 µg Glutamic acid 1.937 g Glycine 0.457 g Histidine 0.346 g Iron, Fe 3.64 mg Isoleucine 0.647 g Leucine 1.188 g Lutein + zeaxanthin 442 µg Lycopene 0 µg Lysine 1.03 g MUFA 16:1 0.394 g MUFA 18:1 5.353 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 16 mg Manganese, Mn 0.038 mg Methionine 0.624 g Niacin 0.189 mg PUFA 18:2 0.68 g PUFA 18:3 0.554 g PUFA 18:4 0 g PUFA 20:4 0.279 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 1.759 mg Phenylalanine 0.91 g Phosphorus, P 208 mg Potassium, K 210 mg Proline 0.52 g Protein 13.87 g Retinol 185 µg Riboflavin 0.382 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.05 g SFA 16:0 2.849 g SFA 18:0 0.696 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 36.9 µg Serine 1.043 g Sodium, Na 138 mg Sugars, Total 0.94 g Theobromine 0 mg Thiamin 0.147 mg Threonine 0.797 g Total lipid (fat) 13.27 g Tryptophan 0.282 g Tyrosine 0.664 g Valine 0.958 g Vitamin A, IU 650 IU Vitamin A, RAE 187 µg Vitamin B-12 5.1 µg Vitamin B-12, added 0 µg Vitamin B-6 0.236 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1.7 µg Vitamin D (D2 + D3), International Units 66 IU Vitamin D3 (cholecalciferol) 1.7 µg Vitamin E (alpha-tocopherol) 1.29 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.4 µg Water 70.43 g Zinc, Zn 1.33 mg Egg, quail, whole, fresh, raw
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.762 g Alcohol, ethyl 0 g Arginine 0.835 g Ash 1.1 g Aspartic acid 1.294 g Caffeine 0 mg Calcium, Ca 64 mg Carbohydrate, by difference 0.41 g Carotene, alpha 0 µg Carotene, beta 11 µg Cholesterol 844 mg Choline, total 263.4 mg Copper, Cu 0.062 mg Cryptoxanthin, beta 10 µg Cystine 0.311 g Energy 158 kcal Energy 663 kJ Fatty acids, total monounsaturated 4.324 g Fatty acids, total polyunsaturated 1.324 g Fatty acids, total saturated 3.557 g Fiber, total dietary 0 g Folate, DFE 66 µg Folate, food 66 µg Folate, total 66 µg Folic acid 0 µg Glutamic acid 1.662 g Glycine 0.434 g Histidine 0.315 g Iron, Fe 3.65 mg Isoleucine 0.816 g Leucine 1.146 g Lutein + zeaxanthin 369 µg Lycopene 0 µg Lysine 0.881 g MUFA 16:1 0.473 g MUFA 18:1 3.851 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 13 mg Manganese, Mn 0.038 mg Methionine 0.421 g Niacin 0.15 mg PUFA 18:2 0.94 g PUFA 18:3 0.044 g PUFA 18:4 0 g PUFA 20:4 0.122 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 1.761 mg Phenylalanine 0.737 g Phosphorus, P 226 mg Potassium, K 132 mg Proline 0.518 g Protein 13.05 g Retinol 155 µg Riboflavin 0.79 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.053 g SFA 16:0 2.666 g SFA 18:0 0.838 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 32 µg Serine 0.992 g Sodium, Na 141 mg Sugars, Total 0.4 g Theobromine 0 mg Thiamin 0.13 mg Threonine 0.641 g Total lipid (fat) 11.09 g Tryptophan 0.209 g Tyrosine 0.543 g Valine 0.94 g Vitamin A, IU 543 IU Vitamin A, RAE 156 µg Vitamin B-12 1.58 µg Vitamin B-12, added 0 µg Vitamin B-6 0.15 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1.4 µg Vitamin D (D2 + D3), International Units 55 IU Vitamin D3 (cholecalciferol) 1.4 µg Vitamin E (alpha-tocopherol) 1.08 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.3 µg Water 74.35 g Zinc, Zn 1.47 mg Egg, turkey, whole, fresh, raw
Recorded nutrient amounts per 100 g (67 rows)
Nutrient Amount per 100 g Unit Alanine 0.799 g Arginine 0.876 g Ash 0.79 g Aspartic acid 1.357 g Calcium, Ca 99 mg Carbohydrate, by difference 1.15 g Cholesterol 933 mg Copper, Cu 0.062 mg Cystine 0.326 g Energy 171 kcal Energy 716 kJ Fatty acids, total monounsaturated 4.571 g Fatty acids, total polyunsaturated 1.658 g Fatty acids, total saturated 3.632 g Fiber, total dietary 0 g Folate, DFE 71 µg Folate, food 71 µg Folate, total 71 µg Folic acid 0 µg Glutamic acid 1.742 g Glycine 0.455 g Histidine 0.33 g Iron, Fe 4.1 mg Isoleucine 0.855 g Leucine 1.201 g Lysine 0.924 g MUFA 16:1 0.672 g MUFA 18:1 3.899 g Magnesium, Mg 13 mg Manganese, Mn 0.038 mg Methionine 0.442 g Niacin 0.024 mg PUFA 18:2 1.166 g PUFA 18:3 0.079 g PUFA 20:4 0.127 g Pantothenic acid 1.889 mg Phenylalanine 0.773 g Phosphorus, P 170 mg Potassium, K 142 mg Proline 0.543 g Protein 13.68 g Retinol 166 µg Riboflavin 0.47 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.036 g SFA 16:0 2.719 g SFA 18:0 0.877 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 34.3 µg Serine 1.04 g Sodium, Na 151 mg Thiamin 0.11 mg Threonine 0.672 g Total lipid (fat) 11.88 g Tryptophan 0.219 g Tyrosine 0.569 g Valine 0.985 g Vitamin A, IU 554 IU Vitamin A, RAE 166 µg Vitamin B-12 1.69 µg Vitamin B-6 0.131 mg Vitamin C, total ascorbic acid 0 mg Water 72.5 g Zinc, Zn 1.58 mg Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Recorded nutrient amounts per 100 g (67 rows)
Nutrient Amount per 100 g Unit Alanine 0.123 g Arginine 0.129 g Ash 0.87 g Aspartic acid 0.271 g Calcium, Ca 143 mg Carbohydrate, by difference 5.49 g Cholesterol 8 mg Copper, Cu 0.011 mg Cystine 0.033 g Energy 56 kcal Energy 232 kJ Fatty acids, total monounsaturated 0.065 g Fatty acids, total polyunsaturated 0.009 g Fatty acids, total saturated 1.232 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 0.748 g Glycine 0.076 g Histidine 0.097 g Iron, Fe 0.06 mg Isoleucine 0.216 g Leucine 0.35 g Lysine 0.283 g MUFA 16:1 0.009 g MUFA 18:1 0.498 g Magnesium, Mg 15 mg Manganese, Mn 0.002 mg Methionine 0.09 g Niacin 0.101 mg PUFA 18:2 0.045 g PUFA 18:3 0.003 g PUFA 20:4 0 g Pantothenic acid 0.339 mg Phenylalanine 0.172 g Phosphorus, P 112 mg Potassium, K 182 mg Proline 0.346 g Protein 3.95 g Retinol 16 µg Riboflavin 0.194 mg SFA 10:0 0.005 g SFA 12:0 0.003 g SFA 14:0 0.024 g SFA 16:0 0.073 g SFA 18:0 0.026 g SFA 4:0 0.013 g SFA 6:0 0.002 g SFA 8:0 0.003 g Selenium, Se 2.6 µg Serine 0.194 g Sodium, Na 59 mg Thiamin 0.045 mg Threonine 0.161 g Total lipid (fat) 1.98 g Tryptophan 0.05 g Tyrosine 0.172 g Valine 0.239 g Vitamin A, IU 75 IU Vitamin A, RAE 17 µg Vitamin B-12 0.39 µg Vitamin B-6 0.046 mg Vitamin C, total ascorbic acid 1.1 mg Water 87.71 g Zinc, Zn 0.41 mg Milk, canned, evaporated, with added vitamin A
Recorded nutrient amounts per 100 g (66 rows)
Nutrient Amount per 100 g Unit Alanine 0.235 g Arginine 0.247 g Ash 1.55 g Aspartic acid 0.517 g Calcium, Ca 261 mg Carbohydrate, by difference 10.04 g Cholesterol 29 mg Copper, Cu 0.016 mg Cystine 0.063 g Energy 134 kcal Energy 562 kJ Fatty acids, total monounsaturated 2.335 g Fatty acids, total polyunsaturated 0.245 g Fatty acids, total saturated 4.591 g Fiber, total dietary 0 g Fluoride, F 8.5 µg Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Glutamic acid 1.426 g Glycine 0.144 g Histidine 0.185 g Iron, Fe 0.19 mg Isoleucine 0.412 g Leucine 0.667 g Lysine 0.54 g MUFA 16:1 0.159 g MUFA 18:1 2.101 g Magnesium, Mg 24 mg Manganese, Mn 0.006 mg Methionine 0.171 g Niacin 0.194 mg PUFA 18:2 0.167 g PUFA 18:3 0.078 g PUFA 20:4 0 g Pantothenic acid 0.638 mg Phenylalanine 0.329 g Phosphorus, P 203 mg Potassium, K 303 mg Proline 0.66 g Protein 6.81 g Riboflavin 0.316 mg SFA 10:0 0.11 g SFA 12:0 0.161 g SFA 14:0 0.733 g SFA 16:0 2.027 g SFA 18:0 0.921 g SFA 4:0 0.195 g SFA 6:0 0.134 g SFA 8:0 0.054 g Selenium, Se 2.3 µg Serine 0.37 g Sodium, Na 106 mg Thiamin 0.047 mg Threonine 0.307 g Total lipid (fat) 7.56 g Tryptophan 0.096 g Tyrosine 0.329 g Valine 0.456 g Vitamin A, IU 397 IU Vitamin B-12 0.16 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 1.9 mg Water 74.04 g Zinc, Zn 0.77 mg Milk, dry, nonfat, regular, with added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 1.247 g Alcohol, ethyl 0 g Arginine 1.309 g Ash 7.93 g Aspartic acid 2.743 g Caffeine 0 mg Calcium, Ca 1,257 mg Carbohydrate, by difference 51.98 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 20 mg Choline, total 169.2 mg Copper, Cu 0.041 mg Cryptoxanthin, beta 0 µg Cystine 0.334 g Energy 362 kcal Energy 1,516 kJ Fatty acids, total monounsaturated 0.2 g Fatty acids, total polyunsaturated 0.03 g Fatty acids, total saturated 0.499 g Fiber, total dietary 0 g Folate, DFE 50 µg Folate, food 50 µg Folate, total 50 µg Folic acid 0 µg Glutamic acid 7.572 g Glycine 0.765 g Histidine 0.981 g Iron, Fe 0.32 mg Isoleucine 2.188 g Leucine 3.542 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.868 g MUFA 16:1 0.022 g MUFA 18:1 0.167 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 110 mg Manganese, Mn 0.02 mg Methionine 0.907 g Niacin 0.951 mg PUFA 18:2 0.019 g PUFA 18:3 0.011 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 3.568 mg Phenylalanine 1.746 g Phosphorus, P 968 mg Potassium, K 1,794 mg Proline 3.503 g Protein 36.16 g Retinol 653 µg Riboflavin 1.55 mg SFA 10:0 0.018 g SFA 12:0 0.014 g SFA 14:0 0.083 g SFA 16:0 0.235 g SFA 18:0 0.085 g SFA 4:0 0.028 g SFA 6:0 0.006 g SFA 8:0 0.007 g Selenium, Se 27.3 µg Serine 1.967 g Sodium, Na 535 mg Sugars, Total 51.98 g Theobromine 0 mg Thiamin 0.415 mg Threonine 1.632 g Total lipid (fat) 0.77 g Tryptophan 0.51 g Tyrosine 1.746 g Valine 2.42 g Vitamin A, IU 2,179 IU Vitamin A, RAE 653 µg Vitamin B-12 4.03 µg Vitamin B-12, added 0 µg Vitamin B-6 0.361 mg Vitamin C, total ascorbic acid 6.8 mg Vitamin D (D2 + D3) 11 µg Vitamin D (D2 + D3), International Units 440 IU Vitamin D3 (cholecalciferol) 11 µg Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 3.16 g Zinc, Zn 4.08 mg Milk, dry, nonfat, instant, without added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 1.21 g Alcohol, ethyl 0 g Arginine 1.271 g Ash 8.03 g Aspartic acid 2.663 g Caffeine 0 mg Calcium, Ca 1,231 mg Carbohydrate, by difference 52.19 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 18 mg Choline, total 167.8 mg Copper, Cu 0.041 mg Cryptoxanthin, beta 0 µg Cystine 0.325 g Energy 358 kcal Energy 1,498 kJ Fatty acids, total monounsaturated 0.19 g Fatty acids, total polyunsaturated 0.03 g Fatty acids, total saturated 0.47 g Fiber, total dietary 0 g Folate, DFE 50 µg Folate, food 50 µg Folate, total 50 µg Folic acid 0 µg Glutamic acid 7.35 g Glycine 0.743 g Histidine 0.952 g Iron, Fe 0.31 mg Isoleucine 2.124 g Leucine 3.438 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.784 g MUFA 16:1 0.021 g MUFA 18:1 0.156 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 117 mg Manganese, Mn 0.02 mg Methionine 0.88 g Niacin 0.891 mg PUFA 18:2 0.018 g PUFA 18:3 0.011 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 3.23 mg Phenylalanine 1.694 g Phosphorus, P 985 mg Potassium, K 1,705 mg Proline 3.4 g Protein 35.1 g Retinol 4 µg Riboflavin 1.744 mg SFA 10:0 0.017 g SFA 12:0 0.013 g SFA 14:0 0.078 g SFA 16:0 0.22 g SFA 18:0 0.08 g SFA 4:0 0.026 g SFA 6:0 0.006 g SFA 8:0 0.007 g Selenium, Se 27.3 µg Serine 1.909 g Sodium, Na 549 mg Sugars, Total 52.19 g Theobromine 0 mg Thiamin 0.413 mg Threonine 1.584 g Total lipid (fat) 0.72 g Tryptophan 0.495 g Tyrosine 1.694 g Valine 2.349 g Vitamin A, IU 15 IU Vitamin A, RAE 4 µg Vitamin B-12 3.99 µg Vitamin B-12, added 0 µg Vitamin B-6 0.345 mg Vitamin C, total ascorbic acid 5.6 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 3.96 g Zinc, Zn 4.41 mg Cheese, goat, hard type
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.526 g Alcohol, ethyl 0 g Arginine 0.904 g Ash 3.72 g Aspartic acid 1.517 g Caffeine 0 mg Calcium, Ca 895 mg Carbohydrate, by difference 2.17 g Carotene, alpha 0 µg Carotene, beta 91 µg Cholesterol 105 mg Choline, total 15.4 mg Copper, Cu 0.627 mg Cryptoxanthin, beta 0 µg Cystine 0.139 g Energy 452 kcal Energy 1,891 kJ Fatty acids, total monounsaturated 8.117 g Fatty acids, total polyunsaturated 0.845 g Fatty acids, total saturated 24.609 g Fiber, total dietary 0 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Glutamic acid 5.688 g Glycine 0.344 g Histidine 0.832 g Iron, Fe 1.88 mg Isoleucine 1.263 g Leucine 2.631 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.191 g MUFA 16:1 0.846 g MUFA 18:1 7.272 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 54 mg Manganese, Mn 0.252 mg Methionine 0.813 g Niacin 2.4 mg PUFA 18:2 0.845 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.41 mg Phenylalanine 1.215 g Phosphorus, P 729 mg Potassium, K 48 mg Proline 3.693 g Protein 30.52 g Retinol 478 µg Riboflavin 1.19 mg SFA 10:0 3.432 g SFA 12:0 1.572 g SFA 14:0 3.609 g SFA 16:0 9.312 g SFA 18:0 3.158 g SFA 4:0 1.784 g SFA 6:0 0.782 g SFA 8:0 0.961 g Selenium, Se 5.5 µg Serine 1.172 g Sodium, Na 423 mg Sugars, Total 2.17 g Theobromine 0 mg Thiamin 0.14 mg Threonine 1.139 g Total lipid (fat) 35.59 g Tryptophan 0.321 g Tyrosine 1.191 g Valine 2.1 g Vitamin A, IU 1,745 IU Vitamin A, RAE 486 µg Vitamin B-12 0.12 µg Vitamin B-12, added 0 µg Vitamin B-6 0.08 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.7 µg Vitamin D (D2 + D3), International Units 26 IU Vitamin D3 (cholecalciferol) 0.7 µg Vitamin E (alpha-tocopherol) 0.31 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 3 µg Water 29.01 g Zinc, Zn 1.59 mg Cheese substitute, mozzarella
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0.273 g Alcohol, ethyl 0 g Arginine 0.388 g Ash 5.27 g Aspartic acid 0.682 g Caffeine 0 mg Calcium, Ca 610 mg Carbohydrate, by difference 23.67 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 13.7 mg Copper, Cu 0.11 mg Cryptoxanthin, beta 0 µg Cystine 0.05 g Energy 248 kcal Energy 1,038 kJ Fatty acids, total monounsaturated 6.243 g Fatty acids, total polyunsaturated 1.738 g Fatty acids, total saturated 3.711 g Fiber, total dietary 0 g Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Glutamic acid 2.172 g Glycine 0.167 g Histidine 0.286 g Iron, Fe 0.4 mg Isoleucine 0.57 g Leucine 0.924 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.793 g MUFA 16:1 0 g MUFA 18:1 6.243 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 41 mg Manganese, Mn 0.028 mg Methionine 0.282 g Niacin 0.317 mg PUFA 18:2 1.664 g PUFA 18:3 0.074 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.083 mg Phenylalanine 0.525 g Phosphorus, P 583 mg Potassium, K 455 mg Proline 1.036 g Protein 11.47 g Retinol 437 µg Riboflavin 0.444 mg SFA 10:0 0.012 g SFA 12:0 0.048 g SFA 14:0 0.049 g SFA 16:0 2.369 g SFA 18:0 1.222 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.012 g Selenium, Se 19.2 µg Serine 0.532 g Sodium, Na 685 mg Sugars, Total 23.67 g Theobromine 0 mg Thiamin 0.026 mg Threonine 0.397 g Total lipid (fat) 12.22 g Tryptophan 0.151 g Tyrosine 0.572 g Valine 0.68 g Vitamin A, IU 1,457 IU Vitamin A, RAE 437 µg Vitamin B-12 0.81 µg Vitamin B-12, added 0 µg Vitamin B-6 0.051 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.11 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1 µg Water 47.36 g Zinc, Zn 1.92 mg Yogurt, Greek, 2% fat, mango, CHOBANI
Recorded nutrient amounts per 100 g (44 rows)
Nutrient Amount per 100 g Unit Alanine 0.259 g Arginine 0.275 g Ash 0.61 g Aspartic acid 0.607 g Calcium, Ca 89 mg Carbohydrate, by difference 11.84 g Carotene, beta 80 µg Cholesterol 5 mg Cystine 0.049 g Energy 93 kcal Energy 390 kJ Fatty acids, total monounsaturated 0.39 g Fatty acids, total polyunsaturated 0.037 g Fatty acids, total saturated 1.02 g Fatty acids, total trans 0.07 g Fiber, total dietary 0.5 g Fructose 0.89 g Glucose 0.8 g Glutamic acid 1.635 g Glycine 0.146 g Histidine 0.219 g Iron, Fe 0.03 mg Isoleucine 0.413 g Lactose 2 g Leucine 0.761 g Lysine 0.656 g Maltose 0 g Methionine 0.21 g Phenylalanine 0.38 g Proline 0.777 g Protein 7.64 g Retinol 20 µg Serine 0.421 g Sodium, Na 30 mg Sucrose 6.55 g Threonine 0.34 g Total lipid (fat) 1.69 g Tryptophan 0.113 g Tyrosine 0.38 g Valine 0.502 g Vitamin A, IU 199 IU Vitamin A, RAE 27 µg Vitamin C, total ascorbic acid 0 mg Water 78.3 g Cheese sauce, prepared from recipe
Recorded nutrient amounts per 100 g (94 rows)
Nutrient Amount per 100 g Unit Alanine 0.279 g Alcohol, ethyl 0 g Arginine 0.351 g Ash 2.41 g Aspartic acid 0.628 g Caffeine 0 mg Calcium, Ca 311 mg Carbohydrate, by difference 5.48 g Carotene, alpha 0 µg Carotene, beta 26 µg Cholesterol 38 mg Choline, total 5.1 mg Copper, Cu 0.019 mg Cryptoxanthin, beta 0 µg Cystine 0.056 g Energy 197 kcal Energy 824 kJ Fatty acids, total monounsaturated 4.735 g Fatty acids, total polyunsaturated 1.397 g Fatty acids, total saturated 8.034 g Fiber, total dietary 0.1 g Folate, DFE 11 µg Folate, food 8 µg Folate, total 10 µg Folic acid 2 µg Glutamic acid 2.214 g Glycine 0.17 g Histidine 0.311 g Iron, Fe 0.35 mg Isoleucine 0.578 g Lactose 0.07 g Leucine 0.902 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.772 g MUFA 16:1 0.358 g MUFA 18:1 4.375 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 19 mg Maltose 0.05 g Manganese, Mn 0.04 mg Methionine 0.243 g Niacin 0.204 mg PUFA 18:2 1.213 g PUFA 18:3 0.184 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.233 mg Phenylalanine 0.484 g Phosphorus, P 229 mg Phytosterols 11 mg Potassium, K 142 mg Proline 1.021 g Protein 10.33 g Retinol 80 µg Riboflavin 0.243 mg SFA 10:0 0.23 g SFA 12:0 0.215 g SFA 14:0 1.231 g SFA 16:0 3.952 g SFA 18:0 1.712 g SFA 4:0 0.385 g SFA 6:0 0.199 g SFA 8:0 0.106 g Selenium, Se 6.6 µg Serine 0.539 g Sodium, Na 493 mg Sucrose 0.08 g Sugars, Total 0.19 g Theobromine 0 mg Thiamin 0.044 mg Threonine 0.355 g Total lipid (fat) 14.92 g Tryptophan 0.123 g Tyrosine 0.452 g Valine 0.627 g Vitamin A, IU 310 IU Vitamin A, RAE 82 µg Vitamin B-12 0.35 µg Vitamin B-12, added 0 µg Vitamin B-6 0.045 mg Vitamin C, total ascorbic acid 0.6 mg Vitamin D (D2 + D3) 1 µg Vitamin D (D2 + D3), International Units 41 IU Vitamin D3 (cholecalciferol) 1 µg Vitamin E (alpha-tocopherol) 0.09 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.9 µg Water 66.86 g Zinc, Zn 1.26 mg Cheese, mexican, queso anejo
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.618 g Alcohol, ethyl 0 g Arginine 0.699 g Ash 5.89 g Aspartic acid 1.334 g Caffeine 0 mg Calcium, Ca 680 mg Carbohydrate, by difference 4.63 g Carotene, alpha 0 µg Carotene, beta 4 µg Cholesterol 105 mg Choline, total 15.4 mg Copper, Cu 0.008 mg Cryptoxanthin, beta 0 µg Cystine 0.084 g Energy 373 kcal Energy 1,561 kJ Fatty acids, total monounsaturated 8.528 g Fatty acids, total polyunsaturated 0.901 g Fatty acids, total saturated 19.033 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Glutamic acid 4.769 g Glycine 0.296 g Histidine 0.679 g Iron, Fe 0.47 mg Isoleucine 1.054 g Leucine 2.017 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.452 g MUFA 16:1 0.957 g MUFA 18:1 7.571 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 28 mg Manganese, Mn 0.037 mg Methionine 0.541 g Niacin 0.032 mg PUFA 18:2 0.552 g PUFA 18:3 0.349 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.252 mg Phenylalanine 1.119 g Phosphorus, P 444 mg Potassium, K 87 mg Proline 2.151 g Protein 21.44 g Retinol 64 µg Riboflavin 0.209 mg SFA 10:0 0.557 g SFA 12:0 0.508 g SFA 14:0 3.153 g SFA 16:0 9.34 g SFA 18:0 3.838 g SFA 4:0 0.907 g SFA 6:0 0.474 g SFA 8:0 0.256 g Selenium, Se 14.5 µg Serine 1.16 g Sodium, Na 1,131 mg Sugars, Total 4.63 g Theobromine 0 mg Thiamin 0.02 mg Threonine 0.731 g Total lipid (fat) 29.98 g Tryptophan 0.215 g Tyrosine 1.19 g Valine 1.338 g Vitamin A, IU 220 IU Vitamin A, RAE 64 µg Vitamin B-12 1.38 µg Vitamin B-12, added 0 µg Vitamin B-6 0.047 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 22 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.26 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.5 µg Water 38.06 g Zinc, Zn 2.94 mg Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
Recorded nutrient amounts per 100 g (117 rows)
Nutrient Amount per 100 g Unit Alanine 0.72 g Alcohol, ethyl 0 g Arginine 0.812 g Ash 0.91 g Aspartic acid 1.302 g Caffeine 0 mg Calcium, Ca 62 mg Carbohydrate, by difference 1.01 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 372 mg Choline, total 268.3 mg Copper, Cu 0.053 mg Cryptoxanthin, beta 9 µg Cystine 0.288 g Energy 147 kcal Energy 616 kJ Fatty acids, total monounsaturated 3.905 g Fatty acids, total polyunsaturated 1.892 g Fatty acids, total saturated 3.382 g Fatty acids, total trans 0.054 g Fatty acids, total trans-monoenoic 0.032 g Fatty acids, total trans-polyenoic 0.022 g Fiber, total dietary 0 g Folate, DFE 87 µg Folate, food 87 µg Folate, total 87 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0.25 g Glutamic acid 1.649 g Glycine 0.432 g Histidine 0.322 g Iron, Fe 1.74 mg Isoleucine 0.661 g Lactose 0 g Leucine 1.11 g Lutein + zeaxanthin 471 µg Lycopene 0 µg Lysine 0.929 g MUFA 14:1 0.022 g MUFA 15:1 0 g MUFA 16:1 0.213 g MUFA 17:1 0 g MUFA 18:1 3.648 g MUFA 18:1 c 3.617 g MUFA 20:1 0.022 g MUFA 22:1 0 g Magnesium, Mg 9 mg Maltose 0 g Manganese, Mn 0.032 mg Methionine 0.4 g Niacin 0.103 mg PUFA 18:2 1.564 g PUFA 18:2 n-6 c,c 1.542 g PUFA 18:3 0.054 g PUFA 18:3 n-3 c,c,c (ALA) 0.032 g PUFA 18:3 n-6 c,c,c 0.022 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.022 g PUFA 20:3 0 g PUFA 20:4 0.181 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0.022 g PUFA 22:6 n-3 (DHA) 0.049 g Pantothenic acid 1.57 mg Phenylalanine 0.675 g Phosphorus, P 193 mg Potassium, K 135 mg Proline 0.497 g Protein 12.33 g Retinol 171 µg Riboflavin 0.523 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.032 g SFA 15:0 0.022 g SFA 16:0 2.435 g SFA 17:0 0.022 g SFA 18:0 0.87 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 37.2 µg Serine 0.983 g Sodium, Na 128 mg Sucrose 0 g Sugars, Total 0.25 g TFA 18:1 t 0.032 g TFA 18:2 t,t 0.022 g Theobromine 0 mg Thiamin 0.067 mg Threonine 0.555 g Total lipid (fat) 9.95 g Tryptophan 0.192 g Tyrosine 0.535 g Valine 0.816 g Vitamin A, IU 570 IU Vitamin A, RAE 171 µg Vitamin B-12 1 µg Vitamin B-12, added 0 µg Vitamin B-6 0.188 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 2.6 µg Vitamin D (D2 + D3), International Units 105 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 2.6 µg Vitamin E (alpha-tocopherol) 0.72 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.3 µg Water 75.81 g Zinc, Zn 1.32 mg Egg, white, raw, frozen, pasteurized
Recorded nutrient amounts per 100 g (115 rows)
Nutrient Amount per 100 g Unit Alanine 0.658 g Alcohol, ethyl 0 g Arginine 0.625 g Ash 0.6 g Aspartic acid 1.159 g Caffeine 0 mg Calcium, Ca 8 mg Carbohydrate, by difference 1.04 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 2.5 mg Copper, Cu 0.032 mg Cryptoxanthin, beta 0 µg Cystine 0.288 g Energy 48 kcal Energy 202 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0.25 g Glutamic acid 1.48 g Glycine 0.391 g Histidine 0.263 g Iron, Fe 0.04 mg Isoleucine 0.559 g Lactose 0 g Leucine 0.936 g Lutein + zeaxanthin 20 µg Lycopene 0 µg Lysine 0.76 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0 g MUFA 17:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 11 mg Maltose 0 g Manganese, Mn 0.007 mg Methionine 0.396 g Niacin 0.093 mg PUFA 18:2 0 g PUFA 18:2 n-6 c,c 0 g PUFA 18:3 0 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.147 mg Phenylalanine 0.658 g Phosphorus, P 13 mg Potassium, K 169 mg Proline 0.409 g Protein 10.2 g Retinol 0 µg Riboflavin 0.423 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 15:0 0 g SFA 16:0 0 g SFA 17:0 0 g SFA 18:0 0 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 9.2 µg Serine 0.797 g Sodium, Na 169 mg Sucrose 0 g Sugars, Total 0.25 g TFA 18:2 t,t 0 g Theobromine 0 mg Thiamin 0.023 mg Threonine 0.453 g Total lipid (fat) 0 g Tryptophan 0.176 g Tyrosine 0.446 g Valine 0.73 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.03 µg Vitamin B-12, added 0 µg Vitamin B-6 0.005 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 88.17 g Zinc, Zn 0.07 mg Egg, white, dried
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 4.684 g Alcohol, ethyl 0 g Arginine 4.412 g Ash 5.3 g Aspartic acid 8.253 g Caffeine 0 mg Calcium, Ca 62 mg Carbohydrate, by difference 7.8 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 8.4 mg Copper, Cu 0.114 mg Cryptoxanthin, beta 0 µg Cystine 2.102 g Energy 382 kcal Energy 1,598 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fiber, total dietary 0 g Folate, DFE 18 µg Folate, food 18 µg Folate, total 18 µg Folic acid 0 µg Glutamic acid 10.77 g Glycine 2.842 g Histidine 1.83 g Iron, Fe 0.15 mg Isoleucine 4.581 g Leucine 6.838 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 5.515 g MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 88 mg Manganese, Mn 0.007 mg Methionine 2.79 g Niacin 0.865 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.775 mg Phenylalanine 4.736 g Phosphorus, P 111 mg Potassium, K 1,125 mg Proline 3.153 g Protein 81.1 g Retinol 0 µg Riboflavin 2.53 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 125.1 µg Serine 5.593 g Sodium, Na 1,280 mg Sugars, Total 5.4 g Theobromine 0 mg Thiamin 0.005 mg Threonine 3.685 g Total lipid (fat) 0 g Tryptophan 0.999 g Tyrosine 3.153 g Valine 5.164 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.18 µg Vitamin B-12, added 0 µg Vitamin B-6 0.036 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 5.8 g Zinc, Zn 0.1 mg Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (128 rows)
Nutrient Amount per 100 g Unit Alanine 0.112 g Alcohol, ethyl 0 g Arginine 0.094 g Ash 0.71 g Aspartic acid 0.283 g Beta-sitosterol 0 mg Betaine 0.9 mg Caffeine 0 mg Calcium, Ca 120 mg Campesterol 0 mg Carbohydrate, by difference 4.8 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 8 mg Choline, total 16.4 mg Copper, Cu 0.006 mg Cryptoxanthin, beta 0 µg Cystine 0.02 g Energy 50 kcal Energy 210 kJ Fatty acids, total monounsaturated 0.56 g Fatty acids, total polyunsaturated 0.073 g Fatty acids, total saturated 1.257 g Fatty acids, total trans 0.085 g Fatty acids, total trans-monoenoic 0.078 g Fatty acids, total trans-polyenoic 0.007 g Fiber, total dietary 0 g Fluoride, F 3.4 µg Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Fructose 0.01 g Galactose 0.02 g Glucose 0.01 g Glutamic acid 0.742 g Glycine 0.065 g Histidine 0.1 g Hydroxyproline 0 g Iron, Fe 0.02 mg Isoleucine 0.171 g Lactose 5.01 g Leucine 0.313 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.276 g MUFA 14:1 0.014 g MUFA 15:1 0.004 g MUFA 16:1 0.027 g MUFA 16:1 c 0.027 g MUFA 17:1 0.005 g MUFA 18:1 0.507 g MUFA 18:1 c 0.43 g MUFA 20:1 0.002 g MUFA 22:1 0 g Magnesium, Mg 11 mg Maltose 0.01 g Manganese, Mn 0.014 mg Methionine 0.087 g Niacin 0.092 mg PUFA 18:2 0.062 g PUFA 18:2 i 0.007 g PUFA 18:2 n-6 c,c 0.055 g PUFA 18:3 0.008 g PUFA 18:3 n-3 c,c,c (ALA) 0.008 g PUFA 18:4 0 g PUFA 20:3 0.003 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.356 mg Phenylalanine 0.171 g Phosphorus, P 92 mg Potassium, K 140 mg Proline 0.326 g Protein 3.3 g Retinol 27 µg Riboflavin 0.185 mg SFA 10:0 0.049 g SFA 12:0 0.055 g SFA 13:0 0.002 g SFA 14:0 0.175 g SFA 15:0 0.02 g SFA 16:0 0.558 g SFA 17:0 0.011 g SFA 18:0 0.243 g SFA 20:0 0.004 g SFA 22:0 0.002 g SFA 4:0 0.077 g SFA 6:0 0.04 g SFA 8:0 0.02 g Selenium, Se 2.5 µg Serine 0.199 g Sodium, Na 47 mg Stigmasterol 0 mg Sucrose 0.01 g Sugars, Total 5.06 g TFA 18:1 t 0.078 g Theobromine 0 mg Thiamin 0.039 mg Threonine 0.141 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 1.98 g Tryptophan 0.042 g Tyrosine 0.167 g Valine 0.216 g Vitamin A, IU 102 IU Vitamin A, RAE 28 µg Vitamin B-12 0.53 µg Vitamin B-12, added 0 µg Vitamin B-6 0.038 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 1 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.03 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 0.2 µg Water 89.21 g Zinc, Zn 0.48 mg Parmesan cheese topping, fat free
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 6.4 g Caffeine 0 mg Calcium, Ca 800 mg Carbohydrate, by difference 40 g Carotene, alpha 0 µg Carotene, beta 13 µg Cholesterol 20 mg Choline, total 15.4 mg Copper, Cu 0.02 mg Cryptoxanthin, beta 0 µg Energy 370 kcal Energy 1,548 kJ Fatty acids, total monounsaturated 1.446 g Fatty acids, total polyunsaturated 0.186 g Fatty acids, total saturated 3.11 g Fiber, total dietary 0 g Folate, DFE 25 µg Folate, food 25 µg Folate, total 25 µg Folic acid 0 µg Iron, Fe 5 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.112 g MUFA 18:1 1.256 g MUFA 20:1 0.076 g MUFA 22:1 0 g Magnesium, Mg 40 mg Niacin 0.2 mg PUFA 18:2 0.113 g PUFA 18:3 0.073 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 700 mg Potassium, K 600 mg Protein 40 g Retinol 39 µg Riboflavin 0.05 mg SFA 10:0 0.126 g SFA 12:0 0.14 g SFA 14:0 0.502 g SFA 16:0 1.303 g SFA 18:0 0.606 g SFA 4:0 0.162 g SFA 6:0 0.096 g SFA 8:0 0.056 g Selenium, Se 43.3 µg Sodium, Na 1,150 mg Sugars, Total 1.5 g Theobromine 0 mg Thiamin 0.05 mg Total lipid (fat) 5 g Vitamin A, IU 151 IU Vitamin A, RAE 40 µg Vitamin B-12 1.1 µg Vitamin B-12, added 0 µg Vitamin B-6 0.1 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.04 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.4 µg Water 8.6 g Zinc, Zn 3 mg Cheese, cream, fat free
Recorded nutrient amounts per 100 g (117 rows)
Nutrient Amount per 100 g Unit Alanine 0.486 g Alcohol, ethyl 0 g Arginine 0.622 g Ash 3.77 g Aspartic acid 1.361 g Caffeine 0 mg Calcium, Ca 351 mg Carbohydrate, by difference 7.66 g Carotene, alpha 0 µg Carotene, beta 11 µg Cholesterol 12 mg Choline, total 65.2 mg Copper, Cu 0.036 mg Cryptoxanthin, beta 0 µg Cystine 0.111 g Energy 105 kcal Energy 441 kJ Fatty acids, total monounsaturated 0.25 g Fatty acids, total polyunsaturated 0.057 g Fatty acids, total saturated 0.644 g Fiber, total dietary 0 g Folate, DFE 35 µg Folate, food 35 µg Folate, total 35 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 3.45 g Glycine 0.374 g Histidine 0.464 g Hydroxyproline 0.03 g Iron, Fe 0.19 mg Isoleucine 0.858 g Lactose 4.84 g Leucine 1.737 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.501 g MUFA 14:1 0.006 g MUFA 15:1 0 g MUFA 16:1 0.011 g MUFA 17:1 0 g MUFA 18:1 0.233 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 22 mg Maltose 0 g Manganese, Mn 0.017 mg Methionine 0.505 g Niacin 0.23 mg PUFA 18:2 0.042 g PUFA 18:3 0.006 g PUFA 18:3 n-3 c,c,c (ALA) 0.006 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0.002 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.84 mg Phenylalanine 0.769 g Phosphorus, P 523 mg Potassium, K 278 mg Proline 1.76 g Protein 15.69 g Retinol 10 µg Riboflavin 0.265 mg SFA 10:0 0.035 g SFA 12:0 0.025 g SFA 14:0 0.083 g SFA 15:0 0.009 g SFA 16:0 0.242 g SFA 17:0 0.005 g SFA 18:0 0.115 g SFA 20:0 0.001 g SFA 22:0 0.002 g SFA 4:0 0.056 g SFA 6:0 0.029 g SFA 8:0 0.041 g Selenium, Se 4.9 µg Serine 0.99 g Sodium, Na 702 mg Starch 1.05 g Sucrose 0.64 g Sugars, Total 5.48 g Theobromine 0 mg Thiamin 0.04 mg Threonine 0.616 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.01 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 1 g Tryptophan 0.182 g Tyrosine 0.802 g Valine 1.045 g Vitamin A, IU 53 IU Vitamin A, RAE 11 µg Vitamin B-12 0.95 µg Vitamin B-12, added 0 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0.1 µg Vitamin K (phylloquinone) 0.2 µg Water 71.87 g Zinc, Zn 1.5 mg Yogurt, chocolate, nonfat milk
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.37 g Caffeine 2 mg Calcium, Ca 88 mg Carbohydrate, by difference 23.53 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 1 mg Choline, total 15.2 mg Copper, Cu 0.209 mg Cryptoxanthin, beta 0 µg Energy 112 kcal Energy 469 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fiber, total dietary 1.2 g Fluoride, F 12 µg Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Iron, Fe 0.42 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 40 mg Niacin 0.223 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 166 mg Potassium, K 339 mg Protein 3.53 g Retinol 0 µg Riboflavin 0.215 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 7 µg Sodium, Na 135 mg Sugars, Total 14.97 g Theobromine 23 mg Thiamin 0.047 mg Total lipid (fat) 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.5 µg Vitamin B-12, added 0 µg Vitamin B-6 0.047 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 71.57 g Zinc, Zn 1.13 mg KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
Recorded nutrient amounts per 100 g (20 rows)
Nutrient Amount per 100 g Unit Ash 5.8 g Calcium, Ca 359 mg Carbohydrate, by difference 9.2 g Cholesterol 75 mg Energy 276 kcal Energy 1,155 kJ Fatty acids, total saturated 13.1 g Fiber, total dietary 0.3 g Iron, Fe 0.19 mg Phosphorus, P 806 mg Potassium, K 240 mg Protein 12 g Riboflavin 0.24 mg Sodium, Na 1,638 mg Sugars, Total 6.7 g Total lipid (fat) 21 g Vitamin A, IU 649 IU Vitamin C, total ascorbic acid 0.4 mg Water 51.5 g Zinc, Zn 1.64 mg KRAFT BREAKSTONE'S Reduced Fat Sour Cream
Recorded nutrient amounts per 100 g (18 rows)
Nutrient Amount per 100 g Unit Ash 0.8 g Calcium, Ca 161 mg Carbohydrate, by difference 6.5 g Cholesterol 50 mg Energy 152 kcal Energy 636 kJ Fatty acids, total saturated 7.6 g Fiber, total dietary 0.1 g Iron, Fe 0.06 mg Phosphorus, P 110 mg Potassium, K 210 mg Protein 4.5 g Sodium, Na 59 mg Sugars, Total 6.4 g Total lipid (fat) 12 g Vitamin A, IU 1,053 IU Vitamin C, total ascorbic acid 1.1 mg Water 76.2 g KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
Recorded nutrient amounts per 100 g (18 rows)
Nutrient Amount per 100 g Unit Ash 1.2 g Calcium, Ca 141 mg Carbohydrate, by difference 15.1 g Cholesterol 9 mg Energy 91 kcal Energy 381 kJ Fatty acids, total saturated 0.8 g Fiber, total dietary 0 g Iron, Fe 0.05 mg Phosphorus, P 116 mg Potassium, K 219 mg Protein 4.7 g Sodium, Na 72 mg Sugars, Total 7.2 g Total lipid (fat) 1.3 g Vitamin A, IU 679 IU Vitamin C, total ascorbic acid 1.2 mg Water 77.7 g Cream, half and half, fat free
Recorded nutrient amounts per 100 g (74 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1 g Betaine 0.7 mg Caffeine 0 mg Calcium, Ca 96 mg Carbohydrate, by difference 9 g Carotene, alpha 0 µg Carotene, beta 3 µg Cholesterol 5 mg Choline, total 15 mg Copper, Cu 0.016 mg Cryptoxanthin, beta 0 µg Energy 59 kcal Energy 247 kJ Fatty acids, total monounsaturated 0.384 g Fatty acids, total polyunsaturated 0.052 g Fatty acids, total saturated 0.841 g Fiber, total dietary 0 g Fluoride, F 3 µg Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.031 g MUFA 18:1 0.352 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 16 mg Manganese, Mn 0.002 mg Niacin 0.124 mg PUFA 18:2 0.032 g PUFA 18:3 0.02 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.459 mg Phosphorus, P 151 mg Potassium, K 206 mg Protein 2.6 g Retinol 12 µg Riboflavin 0.237 mg SFA 10:0 0.035 g SFA 12:0 0.039 g SFA 14:0 0.141 g SFA 16:0 0.368 g SFA 18:0 0.17 g SFA 4:0 0.045 g SFA 6:0 0.027 g SFA 8:0 0.016 g Selenium, Se 2.9 µg Sodium, Na 100 mg Starch 0 g Sugars, Total 5 g Theobromine 0 mg Thiamin 0.056 mg Total lipid (fat) 1.4 g Vitamin A, IU 43 IU Vitamin A, RAE 12 µg Vitamin B-12 0.52 µg Vitamin B-12, added 0 µg Vitamin B-6 0.062 mg Vitamin C, total ascorbic acid 0.7 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.04 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.2 µg Water 86 g Zinc, Zn 0.81 mg Reddi Wip Fat Free Whipped Topping
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.56 g Caffeine 0 mg Calcium, Ca 108 mg Carbohydrate, by difference 25 g Carotene, alpha 0 µg Carotene, beta 9 µg Cholesterol 16 mg Choline, total 0 mg Copper, Cu 0.019 mg Cryptoxanthin, beta 0 µg Energy 149 kcal Energy 623 kJ Fatty acids, total monounsaturated 1.25 g Fatty acids, total polyunsaturated 0.299 g Fatty acids, total saturated 2.869 g Fiber, total dietary 0.4 g Folate, DFE 17 µg Folate, food 17 µg Folate, total 17 µg Folic acid 0 µg Iron, Fe 0.03 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 1.25 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 8 mg Niacin 0.364 mg PUFA 18:2 0.185 g PUFA 18:3 0.115 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 68 mg Potassium, K 108 mg Protein 3 g Retinol 48 µg Riboflavin 0.619 mg SFA 10:0 0.115 g SFA 12:0 0.118 g SFA 14:0 0.457 g SFA 16:0 1.275 g SFA 18:0 0.561 g SFA 4:0 0.115 g SFA 6:0 0.115 g SFA 8:0 0.115 g Selenium, Se 3 µg Sodium, Na 72 mg Sugars, Total 16 g Theobromine 0 mg Thiamin 0.148 mg Total lipid (fat) 5 g Vitamin A, IU 175 IU Vitamin A, RAE 49 µg Vitamin B-12 1.48 µg Vitamin B-12, added 0 µg Vitamin B-6 0.123 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.09 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.3 µg Water 66.44 g Zinc, Zn 0.31 mg Cream substitute, flavored, powdered
Recorded nutrient amounts per 100 g (93 rows)
Nutrient Amount per 100 g Unit Alanine 0.032 g Alcohol, ethyl 0 g Arginine 0.038 g Ash 0.79 g Aspartic acid 0.066 g Betaine 0 mg Caffeine 3 mg Calcium, Ca 5 mg Carbohydrate, by difference 75.42 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.5 mg Copper, Cu 0.135 mg Cryptoxanthin, beta 0 µg Cystine 0.009 g Energy 482 kcal Energy 2,018 kJ Fatty acids, total monounsaturated 0.618 g Fatty acids, total polyunsaturated 0.229 g Fatty acids, total saturated 19.446 g Fiber, total dietary 1.2 g Fluoride, F 0.6 µg Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Glutamic acid 0.104 g Glycine 0.03 g Histidine 0.012 g Iron, Fe 0.63 mg Isoleucine 0.026 g Leucine 0.045 g Lutein + zeaxanthin 1 µg Lycopene 0 µg Lysine 0.033 g MUFA 16:1 0 g MUFA 18:1 0.618 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 17 mg Manganese, Mn 0.14 mg Methionine 0.008 g Niacin 0.084 mg PUFA 18:2 0.229 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.009 mg Phenylalanine 0.033 g Phosphorus, P 28 mg Phytosterols 18 mg Potassium, K 90 mg Proline 0.031 g Protein 0.68 g Retinol 0 µg Riboflavin 0.027 mg SFA 10:0 0.903 g SFA 12:0 7.518 g SFA 14:0 3.025 g SFA 16:0 2.373 g SFA 18:0 4.742 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.903 g Selenium, Se 1.3 µg Serine 0.029 g Sodium, Na 123 mg Sugars, Total 58.01 g Theobromine 92 mg Thiamin 0.004 mg Threonine 0.027 g Total lipid (fat) 21.47 g Tryptophan 0.01 g Tyrosine 0.025 g Valine 0.04 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.004 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.41 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 9.1 µg Water 1.52 g Zinc, Zn 0.23 mg Cheese, provolone, reduced fat
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.706 g Alcohol, ethyl 0 g Arginine 1.022 g Ash 3.6 g Aspartic acid 1.744 g Caffeine 0 mg Calcium, Ca 756 mg Carbohydrate, by difference 3.5 g Carotene, alpha 0 µg Carotene, beta 45 µg Cholesterol 55 mg Choline, total 12.9 mg Copper, Cu 0.026 mg Cryptoxanthin, beta 0 µg Cystine 0.116 g Energy 274 kcal Energy 1,146 kJ Fatty acids, total monounsaturated 4.89 g Fatty acids, total polyunsaturated 0.51 g Fatty acids, total saturated 11.3 g Fiber, total dietary 0 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Glutamic acid 6.235 g Glycine 0.433 g Histidine 1.115 g Iron, Fe 0.52 mg Isoleucine 1.091 g Leucine 2.297 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.646 g MUFA 16:1 0.58 g MUFA 18:1 4.08 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 28 mg Manganese, Mn 0.01 mg Methionine 0.686 g Niacin 0.156 mg PUFA 18:2 0.33 g PUFA 18:3 0.18 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.476 mg Phenylalanine 1.287 g Phosphorus, P 496 mg Potassium, K 138 mg Proline 2.766 g Protein 24.7 g Retinol 137 µg Riboflavin 0.321 mg SFA 10:0 0.32 g SFA 12:0 0.23 g SFA 14:0 1.82 g SFA 16:0 5.4 g SFA 18:0 2.02 g SFA 4:0 0.65 g SFA 6:0 0.24 g SFA 8:0 0.17 g Selenium, Se 14.5 µg Serine 1.471 g Sodium, Na 615 mg Sugars, Total 0.55 g Theobromine 0 mg Thiamin 0.019 mg Threonine 0.982 g Total lipid (fat) 17.6 g Tryptophan 0.345 g Tyrosine 1.52 g Valine 1.64 g Vitamin A, IU 532 IU Vitamin A, RAE 141 µg Vitamin B-12 1.46 µg Vitamin B-12, added 0 µg Vitamin B-6 0.073 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.3 µg Vitamin D (D2 + D3), International Units 13 IU Vitamin D3 (cholecalciferol) 0.3 µg Vitamin E (alpha-tocopherol) 0.15 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.5 µg Water 50.6 g Zinc, Zn 3.23 mg Cheese, Mexican, blend, reduced fat
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 4.3 g Caffeine 0 mg Calcium, Ca 1,146 mg Carbohydrate, by difference 3.41 g Carotene, alpha 0 µg Carotene, beta 50 µg Cholesterol 62 mg Choline, total 13.5 mg Copper, Cu 0.021 mg Cryptoxanthin, beta 0 µg Energy 282 kcal Energy 1,181 kJ Fatty acids, total monounsaturated 5.02 g Fatty acids, total polyunsaturated 0.75 g Fatty acids, total saturated 11.58 g Fiber, total dietary 0 g Folate, DFE 20 µg Folate, food 20 µg Folate, total 20 µg Folic acid 0 µg Iron, Fe 0.13 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.3 g MUFA 18:1 4.47 g MUFA 20:1 0.04 g MUFA 22:1 0 g Magnesium, Mg 35 mg Niacin 0.06 mg PUFA 18:2 0.57 g PUFA 18:3 0.13 g PUFA 18:4 0 g PUFA 20:4 0.03 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 583 mg Potassium, K 93 mg Protein 24.69 g Retinol 151 µg Riboflavin 0.3 mg SFA 10:0 0.52 g SFA 12:0 0.56 g SFA 14:0 1.88 g SFA 16:0 5.02 g SFA 18:0 2.24 g SFA 4:0 0.72 g SFA 6:0 0.42 g SFA 8:0 0.24 g Selenium, Se 15.5 µg Sodium, Na 776 mg Sugars, Total 0.56 g Theobromine 0 mg Thiamin 0.03 mg Total lipid (fat) 19.4 g Vitamin A, IU 586 IU Vitamin A, RAE 155 µg Vitamin B-12 1.66 µg Vitamin B-12, added 0 µg Vitamin B-6 0.084 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.4 µg Vitamin D (D2 + D3), International Units 14 IU Vitamin D3 (cholecalciferol) 0.4 µg Vitamin E (alpha-tocopherol) 0.17 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.6 µg Water 48.2 g Zinc, Zn 4.3 mg Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (113 rows)
Nutrient Amount per 100 g Unit Alanine 0.107 g Alcohol, ethyl 0 g Arginine 0.09 g Ash 0.67 g Aspartic acid 0.27 g Betaine 0.6 mg Caffeine 0 mg Calcium, Ca 113 mg Carbohydrate, by difference 4.78 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 10 mg Choline, total 14.3 mg Copper, Cu 0.025 mg Cryptoxanthin, beta 0 µg Cystine 0.019 g Energy 61 kcal Energy 256 kJ Fatty acids, total monounsaturated 0.812 g Fatty acids, total polyunsaturated 0.195 g Fatty acids, total saturated 1.865 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 0.708 g Glycine 0.062 g Histidine 0.095 g Iron, Fe 0.03 mg Isoleucine 0.163 g Lactose 5.05 g Leucine 0.299 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.264 g MUFA 14:1 0 g MUFA 16:1 0 g MUFA 18:1 0.812 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 10 mg Maltose 0 g Manganese, Mn 0.004 mg Methionine 0.083 g Niacin 0.089 mg PUFA 18:2 0.12 g PUFA 18:3 0.075 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.373 mg Phenylalanine 0.163 g Phosphorus, P 84 mg Potassium, K 132 mg Proline 0.311 g Protein 3.15 g Retinol 45 µg Riboflavin 0.169 mg SFA 10:0 0.075 g SFA 12:0 0.077 g SFA 13:0 0 g SFA 14:0 0.297 g SFA 15:0 0 g SFA 16:0 0.829 g SFA 17:0 0 g SFA 18:0 0.365 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.075 g SFA 6:0 0.075 g SFA 8:0 0.075 g Selenium, Se 3.7 µg Serine 0.19 g Sodium, Na 43 mg Sucrose 0 g Sugars, Total 5.05 g Theobromine 0 mg Thiamin 0.046 mg Threonine 0.134 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 3.27 g Tryptophan 0.04 g Tyrosine 0.159 g Valine 0.206 g Vitamin A, IU 162 IU Vitamin A, RAE 46 µg Vitamin B-12 0.45 µg Vitamin B-12, added 0 µg Vitamin B-6 0.036 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 2 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.07 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 1 µg Vitamin K (phylloquinone) 0.3 µg Water 88.13 g Zinc, Zn 0.37 mg Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.208 g Alcohol, ethyl 0 g Arginine 0.146 g Ash 1.03 g Aspartic acid 0.385 g Caffeine 0 mg Calcium, Ca 152 mg Carbohydrate, by difference 18.6 g Carotene, alpha 0 µg Carotene, beta 4 µg Cholesterol 6 mg Choline, total 15.2 mg Copper, Cu 0.08 mg Cryptoxanthin, beta 0 µg Cystine 0.044 g Energy 105 kcal Energy 440 kJ Fatty acids, total monounsaturated 0.387 g Fatty acids, total polyunsaturated 0.04 g Fatty acids, total saturated 0.909 g Fiber, total dietary 0 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Glutamic acid 0.951 g Glycine 0.117 g Histidine 0.12 g Iron, Fe 0.07 mg Isoleucine 0.265 g Leucine 0.49 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.436 g MUFA 16:1 0.031 g MUFA 18:1 0.322 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 16 mg Manganese, Mn 0.065 mg Methionine 0.143 g Niacin 0.105 mg PUFA 18:2 0.028 g PUFA 18:3 0.012 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.544 mg Phenylalanine 0.265 g Phosphorus, P 133 mg Potassium, K 194 mg Proline 0.576 g Protein 4.86 g Retinol 131 µg Riboflavin 0.18 mg SFA 10:0 0.04 g SFA 12:0 0.048 g SFA 14:0 0.149 g SFA 16:0 0.384 g SFA 18:0 0.137 g SFA 4:0 0.042 g SFA 6:0 0.029 g SFA 8:0 0.018 g Selenium, Se 3.1 µg Serine 0.301 g Sodium, Na 58 mg Sugars, Total 2.9 g Theobromine 0 mg Thiamin 0.041 mg Threonine 0.2 g Total lipid (fat) 1.41 g Tryptophan 0.027 g Tyrosine 0.245 g Valine 0.402 g Vitamin A, IU 443 IU Vitamin A, RAE 131 µg Vitamin B-12 0.52 µg Vitamin B-12, added 0 µg Vitamin B-6 0.045 mg Vitamin C, total ascorbic acid 0.7 mg Vitamin D (D2 + D3) 1.3 µg Vitamin D (D2 + D3), International Units 52 IU Vitamin D3 (cholecalciferol) 1.3 µg Vitamin E (alpha-tocopherol) 0.06 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.2 µg Water 74.1 g Zinc, Zn 0.82 mg Yogurt, vanilla, low fat, fortified with vitamin D
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alanine 0.211 g Alcohol, ethyl 0 g Arginine 0.148 g Ash 1.02 g Aspartic acid 0.391 g Caffeine 0 mg Calcium, Ca 171 mg Carbohydrate, by difference 13.8 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 5 mg Choline, total 15.2 mg Copper, Cu 0.013 mg Cryptoxanthin, beta 0 µg Cystine 0.045 g Energy 85 kcal Energy 358 kJ Fatty acids, total monounsaturated 0.343 g Fatty acids, total polyunsaturated 0.036 g Fatty acids, total saturated 0.806 g Fiber, total dietary 0 g Fluoride, F 12 µg Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Glutamic acid 0.965 g Glycine 0.119 g Histidine 0.122 g Iron, Fe 0.07 mg Isoleucine 0.269 g Leucine 0.497 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.442 g MUFA 16:1 0.027 g MUFA 18:1 0.286 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 16 mg Manganese, Mn 0.004 mg Methionine 0.145 g Niacin 0.107 mg PUFA 18:2 0.025 g PUFA 18:3 0.01 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.552 mg Phenylalanine 0.269 g Phosphorus, P 135 mg Potassium, K 219 mg Proline 0.584 g Protein 4.93 g Retinol 12 µg Riboflavin 0.201 mg SFA 10:0 0.036 g SFA 12:0 0.043 g SFA 14:0 0.132 g SFA 16:0 0.341 g SFA 18:0 0.122 g SFA 4:0 0.037 g SFA 6:0 0.025 g SFA 8:0 0.016 g Selenium, Se 4.9 µg Serine 0.305 g Sodium, Na 66 mg Sugars, Total 13.8 g Theobromine 0 mg Thiamin 0.042 mg Threonine 0.202 g Total lipid (fat) 1.25 g Tryptophan 0.028 g Tyrosine 0.249 g Valine 0.408 g Vitamin A, IU 43 IU Vitamin A, RAE 12 µg Vitamin B-12 0.53 µg Vitamin B-12, added 0 µg Vitamin B-6 0.045 mg Vitamin C, total ascorbic acid 0.8 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D (D2 + D3), International Units 47 IU Vitamin D3 (cholecalciferol) 1.2 µg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 79 g Zinc, Zn 0.83 mg Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1 g Caffeine 0 mg Calcium, Ca 143 mg Carbohydrate, by difference 7.5 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 2 mg Choline, total 15.2 mg Copper, Cu 0.079 mg Cryptoxanthin, beta 0 µg Energy 43 kcal Energy 180 kJ Fatty acids, total monounsaturated 0.049 g Fatty acids, total polyunsaturated 0.005 g Fatty acids, total saturated 0.116 g Fiber, total dietary 0 g Fluoride, F 12 µg Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Iron, Fe 0.12 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.004 g MUFA 18:1 0.041 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 13 mg Niacin 0.086 mg PUFA 18:2 0.004 g PUFA 18:3 0.001 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 109 mg Potassium, K 177 mg Protein 3.86 g Retinol 2 µg Riboflavin 0.162 mg SFA 10:0 0.005 g SFA 12:0 0.006 g SFA 14:0 0.019 g SFA 16:0 0.049 g SFA 18:0 0.018 g SFA 4:0 0.005 g SFA 6:0 0.005 g SFA 8:0 0.002 g Selenium, Se 3.1 µg Sodium, Na 59 mg Sugars, Total 7.5 g Theobromine 0 mg Thiamin 0.034 mg Total lipid (fat) 0.18 g Vitamin A, IU 6 IU Vitamin A, RAE 2 µg Vitamin B-12 0.43 µg Vitamin B-12, added 0 µg Vitamin B-6 0.037 mg Vitamin C, total ascorbic acid 1.1 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D (D2 + D3), International Units 47 IU Vitamin D3 (cholecalciferol) 1.2 µg Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 87.43 g Zinc, Zn 0.67 mg Yogurt, chocolate, nonfat milk, fortified with vitamin D
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.37 g Caffeine 2 mg Calcium, Ca 88 mg Carbohydrate, by difference 23.53 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 1 mg Choline, total 15.2 mg Copper, Cu 0.209 mg Cryptoxanthin, beta 0 µg Energy 112 kcal Energy 469 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fiber, total dietary 1.2 g Fluoride, F 12 µg Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Iron, Fe 0.42 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 40 mg Niacin 0.223 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 166 mg Potassium, K 339 mg Protein 3.53 g Retinol 0 µg Riboflavin 0.215 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 7 µg Sodium, Na 135 mg Sugars, Total 14.97 g Theobromine 23 mg Thiamin 0.047 mg Total lipid (fat) 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.5 µg Vitamin B-12, added 0 µg Vitamin B-6 0.047 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D (D2 + D3), International Units 47 IU Vitamin D3 (cholecalciferol) 1.2 µg Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 71.57 g Zinc, Zn 1.13 mg Cheese, dry white, queso seco
Recorded nutrient amounts per 100 g (104 rows)
Nutrient Amount per 100 g Unit Ash 6.93 g Betaine 0.4 mg Calcium, Ca 661 mg Carbohydrate, by difference 2.04 g Carotene, alpha 0 µg Carotene, beta 33 µg Cholesterol 78 mg Choline, total 18.4 mg Copper, Cu 0.027 mg Cryptoxanthin, beta 2 µg Energy 325 kcal Energy 1,361 kJ Fatty acids, total monounsaturated 6.418 g Fatty acids, total polyunsaturated 1.244 g Fatty acids, total saturated 13.718 g Fatty acids, total trans 0.877 g Fatty acids, total trans-monoenoic 0.71 g Fatty acids, total trans-polyenoic 0.167 g Fructose 0 g Galactose 0.3 g Glucose 0 g Iron, Fe 0.18 mg Lactose 0.25 g Lutein + zeaxanthin 4 µg Lycopene 0 µg MUFA 14:1 0.167 g MUFA 15:1 0.003 g MUFA 16:1 0.411 g MUFA 16:1 c 0.336 g MUFA 17:1 0.046 g MUFA 18:1 5.744 g MUFA 18:1 c 5.109 g MUFA 20:1 0.041 g MUFA 22:1 0.003 g MUFA 22:1 c 0.003 g MUFA 24:1 c 0.003 g Magnesium, Mg 27 mg Maltose 0 g Manganese, Mn 0.018 mg Niacin 0.083 mg PUFA 18:2 1.006 g PUFA 18:2 CLAs 0.134 g PUFA 18:2 n-6 c,c 0.705 g PUFA 18:3 0.119 g PUFA 18:3 n-3 c,c,c (ALA) 0.11 g PUFA 18:3 n-6 c,c,c 0.009 g PUFA 18:4 0.006 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 0.03 g PUFA 20:3 n-3 0.002 g PUFA 20:4 0.037 g PUFA 20:4 n-6 0.028 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:4 0.009 g PUFA 22:5 n-3 (DPA) 0.017 g PUFA 22:6 n-3 (DHA) 0.002 g Pantothenic acid 0.398 mg Phosphorus, P 475 mg Potassium, K 116 mg Protein 24.51 g Retinol 223 µg Riboflavin 0.23 mg SFA 10:0 0.585 g SFA 12:0 0.662 g SFA 14:0 2.179 g SFA 15:0 0.228 g SFA 16:0 6.095 g SFA 17:0 0.143 g SFA 18:0 2.593 g SFA 20:0 0.038 g SFA 22:0 0.013 g SFA 24:0 0.009 g SFA 4:0 0.507 g SFA 6:0 0.399 g SFA 8:0 0.253 g Selenium, Se 22.4 µg Sodium, Na 1,808 mg Sucrose 0 g Sugars, Total 0.55 g TFA 16:1 t 0.075 g TFA 18:1 t 0.635 g TFA 18:2 t not further defined 0.167 g TFA 22:1 t 0 g Thiamin 0.038 mg Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.04 mg Tocotrienol, alpha 0.06 mg Tocotrienol, beta 0.01 mg Tocotrienol, delta 0.03 mg Tocotrienol, gamma 0.1 mg Total lipid (fat) 24.35 g Vitamin A, IU 800 IU Vitamin A, RAE 226 µg Vitamin B-12 1.7 µg Vitamin B-6 0.091 mg Vitamin D (D2 + D3) 1.8 µg Vitamin D (D2 + D3), International Units 73 IU Vitamin D3 (cholecalciferol) 1.8 µg Vitamin E (alpha-tocopherol) 0.49 mg Vitamin K (Menaquinone-4) 5.9 µg Vitamin K (phylloquinone) 1.5 µg Water 42.17 g Zinc, Zn 3.28 mg Cheese, fresh, queso fresco
Recorded nutrient amounts per 100 g (115 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.68 g Betaine 3.3 mg Caffeine 0 mg Calcium, Ca 566 mg Carbohydrate, by difference 2.98 g Carotene, alpha 0 µg Carotene, beta 41 µg Cholesterol 69 mg Choline, total 12.5 mg Copper, Cu 0.033 mg Cryptoxanthin, beta 2 µg Energy 299 kcal Energy 1,250 kJ Fatty acids, total monounsaturated 5.966 g Fatty acids, total polyunsaturated 1.106 g Fatty acids, total saturated 12.94 g Fatty acids, total trans 0.834 g Fatty acids, total trans-monoenoic 0.674 g Fatty acids, total trans-polyenoic 0.16 g Fiber, total dietary 0 g Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Iron, Fe 0.2 mg Lactose 2.32 g Lutein + zeaxanthin 3 µg Lycopene 0 µg MUFA 14:1 0.169 g MUFA 15:1 0.003 g MUFA 16:1 0.408 g MUFA 16:1 c 0.335 g MUFA 17:1 0.044 g MUFA 18:1 5.298 g MUFA 18:1 c 4.697 g MUFA 20:1 0.038 g MUFA 22:1 0.003 g MUFA 22:1 c 0.003 g MUFA 24:1 c 0.003 g Magnesium, Mg 24 mg Maltose 0 g Manganese, Mn 0.014 mg Niacin 0.027 mg PUFA 18:2 0.887 g PUFA 18:2 CLAs 0.135 g PUFA 18:2 n-6 c,c 0.591 g PUFA 18:3 0.108 g PUFA 18:3 n-3 c,c,c (ALA) 0.099 g PUFA 18:3 n-6 c,c,c 0.009 g PUFA 18:4 0.006 g PUFA 20:2 n-6 c,c 0.006 g PUFA 20:3 0.027 g PUFA 20:3 n-3 0.002 g PUFA 20:4 0.035 g PUFA 20:4 n-6 0.025 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 n-3 (DHA) 0.003 g Pantothenic acid 0.358 mg Phosphorus, P 385 mg Potassium, K 129 mg Protein 18.09 g Retinol 221 µg Riboflavin 0.173 mg SFA 10:0 0.569 g SFA 12:0 0.651 g SFA 14:0 2.127 g SFA 15:0 0.222 g SFA 16:0 5.646 g SFA 17:0 0.136 g SFA 18:0 2.405 g SFA 20:0 0.033 g SFA 22:0 0.012 g SFA 24:0 0.008 g SFA 4:0 0.486 g SFA 6:0 0.387 g SFA 8:0 0.244 g Selenium, Se 19.3 µg Sodium, Na 751 mg Sucrose 0 g Sugars, Total 2.32 g TFA 16:1 t 0.073 g TFA 18:1 t 0.601 g TFA 18:2 t not further defined 0.16 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.042 mg Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.04 mg Tocotrienol, alpha 0.03 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.04 mg Total lipid (fat) 23.82 g Vitamin A, IU 806 IU Vitamin A, RAE 224 µg Vitamin B-12 1.68 µg Vitamin B-12, added 0 µg Vitamin B-6 0.076 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 2.7 µg Vitamin D (D2 + D3), International Units 110 IU Vitamin D3 (cholecalciferol) 2.7 µg Vitamin E (alpha-tocopherol) 0.37 mg Vitamin E, added 0 mg Vitamin K (Menaquinone-4) 3.6 µg Vitamin K (phylloquinone) 1 µg Water 51.42 g Zinc, Zn 2.58 mg Cheese, white, queso blanco
Recorded nutrient amounts per 100 g (104 rows)
Nutrient Amount per 100 g Unit Ash 4.07 g Betaine 0.9 mg Calcium, Ca 690 mg Carbohydrate, by difference 2.53 g Carotene, alpha 0 µg Carotene, beta 23 µg Cholesterol 70 mg Choline, total 15.4 mg Copper, Cu 0.025 mg Cryptoxanthin, beta 2 µg Energy 310 kcal Energy 1,299 kJ Fatty acids, total monounsaturated 6.459 g Fatty acids, total polyunsaturated 1.149 g Fatty acids, total saturated 13.661 g Fatty acids, total trans 0.89 g Fatty acids, total trans-monoenoic 0.719 g Fatty acids, total trans-polyenoic 0.17 g Fructose 0 g Galactose 0.16 g Glucose 0 g Iron, Fe 0.18 mg Lactose 1.6 g Lutein + zeaxanthin 3 µg Lycopene 0 µg MUFA 14:1 0.177 g MUFA 15:1 0.003 g MUFA 16:1 0.444 g MUFA 16:1 c 0.366 g MUFA 17:1 0.049 g MUFA 18:1 5.741 g MUFA 18:1 c 5.099 g MUFA 20:1 0.041 g MUFA 22:1 0.003 g MUFA 22:1 c 0.003 g MUFA 24:1 c 0.003 g Magnesium, Mg 29 mg Maltose 0 g Manganese, Mn 0.021 mg Niacin 0.035 mg PUFA 18:2 0.922 g PUFA 18:2 CLAs 0.142 g PUFA 18:2 n-6 c,c 0.61 g PUFA 18:3 0.113 g PUFA 18:3 n-3 c,c,c (ALA) 0.105 g PUFA 18:3 n-6 c,c,c 0.009 g PUFA 18:4 0.006 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 0.028 g PUFA 20:3 n-3 0.002 g PUFA 20:4 0.036 g PUFA 20:4 n-6 0.026 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.016 g PUFA 22:6 n-3 (DHA) 0.002 g Pantothenic acid 0.397 mg Phosphorus, P 467 mg Potassium, K 126 mg Protein 20.38 g Retinol 155 µg Riboflavin 0.23 mg SFA 10:0 0.574 g SFA 12:0 0.65 g SFA 14:0 2.195 g SFA 15:0 0.226 g SFA 16:0 6.048 g SFA 17:0 0.144 g SFA 18:0 2.567 g SFA 20:0 0.035 g SFA 22:0 0.012 g SFA 24:0 0.008 g SFA 4:0 0.518 g SFA 6:0 0.421 g SFA 8:0 0.25 g Selenium, Se 13.8 µg Sodium, Na 704 mg Sucrose 0 g Sugars, Total 1.76 g TFA 16:1 t 0.078 g TFA 18:1 t 0.642 g TFA 18:2 t not further defined 0.17 g TFA 22:1 t 0 g Thiamin 0.048 mg Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.04 mg Tocotrienol, alpha 0.01 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.01 mg Total lipid (fat) 24.31 g Vitamin A, IU 555 IU Vitamin A, RAE 157 µg Vitamin B-12 1.75 µg Vitamin B-6 0.086 mg Vitamin D (D2 + D3) 0.7 µg Vitamin D (D2 + D3), International Units 27 IU Vitamin D3 (cholecalciferol) 0.7 µg Vitamin E (alpha-tocopherol) 0.47 mg Vitamin K (Menaquinone-4) 5.8 µg Vitamin K (phylloquinone) 1.6 µg Water 48.7 g Zinc, Zn 3.06 mg Milk, buttermilk, fluid, whole
Recorded nutrient amounts per 100 g (97 rows)
Nutrient Amount per 100 g Unit Alanine 0.108 g Alcohol, ethyl 0 g Arginine 0.092 g Ash 0.68 g Aspartic acid 0.275 g Caffeine 0 mg Calcium, Ca 115 mg Carbohydrate, by difference 4.88 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 11 mg Choline, total 14.6 mg Copper, Cu 0.025 mg Cryptoxanthin, beta 0 µg Cystine 0.02 g Energy 62 kcal Energy 260 kJ Fatty acids, total monounsaturated 0.827 g Fatty acids, total polyunsaturated 0.198 g Fatty acids, total saturated 1.899 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 0.721 g Glycine 0.064 g Histidine 0.097 g Iron, Fe 0.03 mg Isoleucine 0.166 g Leucine 0.304 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.269 g MUFA 14:1 0 g MUFA 16:1 0 g MUFA 18:1 0.827 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 10 mg Manganese, Mn 0.004 mg Methionine 0.084 g Niacin 0.09 mg PUFA 18:2 0.122 g PUFA 18:3 0.076 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.38 mg Phenylalanine 0.166 g Phosphorus, P 85 mg Potassium, K 135 mg Proline 0.317 g Protein 3.21 g Retinol 46 µg Riboflavin 0.172 mg SFA 10:0 0.076 g SFA 12:0 0.078 g SFA 13:0 0 g SFA 14:0 0.302 g SFA 15:0 0 g SFA 16:0 0.844 g SFA 17:0 0 g SFA 18:0 0.371 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.076 g SFA 6:0 0.076 g SFA 8:0 0.076 g Selenium, Se 3.7 µg Serine 0.193 g Sodium, Na 105 mg Sugars, Total 4.88 g Theobromine 0 mg Thiamin 0.047 mg Threonine 0.137 g Total lipid (fat) 3.31 g Tryptophan 0.041 g Tyrosine 0.162 g Valine 0.21 g Vitamin A, IU 165 IU Vitamin A, RAE 47 µg Vitamin B-12 0.46 µg Vitamin B-12, added 0 µg Vitamin B-6 0.036 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 1.3 µg Vitamin D (D2 + D3), International Units 52 IU Vitamin D3 (cholecalciferol) 1.3 µg Vitamin E (alpha-tocopherol) 0.07 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.3 µg Water 87.91 g Zinc, Zn 0.38 mg Ice cream sandwich
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.1 g Caffeine 4 mg Calcium, Ca 86 mg Carbohydrate, by difference 37.14 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 21 mg Choline, total 8 mg Copper, Cu 0.254 mg Cryptoxanthin, beta 0 µg Energy 237 kcal Energy 990 kJ Fatty acids, total monounsaturated 2.661 g Fatty acids, total polyunsaturated 2.272 g Fatty acids, total saturated 2.317 g Fiber, total dietary 0 g Folate, DFE 53 µg Folate, food 6 µg Folate, total 34 µg Folic acid 27 µg Iron, Fe 0.26 mg Lutein + zeaxanthin 6 µg Lycopene 0 µg MUFA 16:1 0.026 g MUFA 18:1 2.634 g MUFA 20:1 0.001 g MUFA 22:1 0 g Magnesium, Mg 29 mg Manganese, Mn 0.381 mg Niacin 1.566 mg PUFA 18:2 2.119 g PUFA 18:3 0.147 g PUFA 18:4 0.001 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0.002 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.001 g Pantothenic acid 0.209 mg Phosphorus, P 72 mg Potassium, K 115 mg Protein 4.29 g Retinol 86 µg Riboflavin 0.146 mg SFA 10:0 0.056 g SFA 12:0 0.416 g SFA 14:0 0.167 g SFA 16:0 0.984 g SFA 18:0 0.617 g SFA 4:0 0.001 g SFA 6:0 0.006 g SFA 8:0 0.07 g Selenium, Se 3.1 µg Sodium, Na 129 mg Sugars, Total 18.57 g Theobromine 122 mg Thiamin 0.111 mg Total lipid (fat) 8.57 g Vitamin A, IU 286 IU Vitamin A, RAE 86 µg Vitamin B-12 0.05 µg Vitamin B-12, added 0 µg Vitamin B-6 0.028 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.4 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.3 µg Water 48.9 g Zinc, Zn 0.6 mg Ice cream cookie sandwich
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.55 g Caffeine 6 mg Calcium, Ca 73 mg Carbohydrate, by difference 39.6 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 6 mg Choline, total 8 mg Copper, Cu 0.106 mg Cryptoxanthin, beta 0 µg Energy 240 kcal Energy 1,003 kJ Fatty acids, total monounsaturated 4.15 g Fatty acids, total polyunsaturated 0.847 g Fatty acids, total saturated 1.663 g Fiber, total dietary 1.2 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Iron, Fe 1.1 mg Lutein + zeaxanthin 6 µg Lycopene 0 µg MUFA 16:1 0.006 g MUFA 18:1 4.144 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 16 mg Manganese, Mn 0.225 mg Niacin 0.237 mg PUFA 18:2 0.798 g PUFA 18:3 0.043 g PUFA 18:4 0 g PUFA 20:4 0.002 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.001 g Pantothenic acid 0.115 mg Phosphorus, P 54 mg Potassium, K 68 mg Protein 3.7 g Retinol 37 µg Riboflavin 0.03 mg SFA 10:0 0.04 g SFA 12:0 0.004 g SFA 14:0 0.04 g SFA 16:0 0.211 g SFA 18:0 1.314 g SFA 4:0 0 g SFA 6:0 0.004 g SFA 8:0 0.05 g Selenium, Se 3.1 µg Sodium, Na 162 mg Sugars, Total 21.3 g Theobromine 42 mg Thiamin 0.03 mg Total lipid (fat) 7.4 g Vitamin A, IU 122 IU Vitamin A, RAE 37 µg Vitamin B-12 0.01 µg Vitamin B-12, added 0 µg Vitamin B-6 0.028 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.4 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.3 µg Water 48.7 g Zinc, Zn 0.32 mg Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
Recorded nutrient amounts per 100 g (85 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.11 g Caffeine 7 mg Calcium, Ca 63 mg Carbohydrate, by difference 34.38 g Carotene, alpha 0 µg Carotene, beta 11 µg Cholesterol 21 mg Choline, total 23.8 mg Copper, Cu 0.128 mg Cryptoxanthin, beta 0 µg Energy 354 kcal Energy 1,482 kJ Fatty acids, total monounsaturated 7.34 g Fatty acids, total polyunsaturated 1.657 g Fatty acids, total saturated 11.458 g Fiber, total dietary 1 g Fluoride, F 4 µg Folate, DFE 35 µg Folate, food 8 µg Folate, total 24 µg Folic acid 16 µg Iron, Fe 0 mg Lutein + zeaxanthin 4 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.185 g MUFA 17:1 0 g MUFA 18:1 7.14 g MUFA 20:1 0.014 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 29 mg Manganese, Mn 0.194 mg Niacin 0.829 mg PUFA 18:2 1.408 g PUFA 18:3 0.249 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.438 mg Phosphorus, P 108 mg Potassium, K 222 mg Protein 5.21 g Retinol 31 µg Riboflavin 0.252 mg SFA 10:0 0.235 g SFA 12:0 0.254 g SFA 13:0 0 g SFA 14:0 0.948 g SFA 15:0 0 g SFA 16:0 4.933 g SFA 17:0 0.014 g SFA 18:0 4.204 g SFA 20:0 0.08 g SFA 22:0 0.007 g SFA 24:0 0 g SFA 4:0 0.281 g SFA 6:0 0.197 g SFA 8:0 0.148 g Selenium, Se 2.6 µg Sodium, Na 94 mg Sugars, Total 25 g Theobromine 56 mg Thiamin 0.108 mg Total lipid (fat) 21.88 g Vitamin A, IU 104 IU Vitamin A, RAE 32 µg Vitamin B-12 0.36 µg Vitamin B-12, added 0 µg Vitamin B-6 0.046 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 3 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.18 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.1 µg Water 37.43 g Zinc, Zn 0.86 mg Ice cream sandwich, made with light ice cream, vanilla
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.39 g Caffeine 1 mg Calcium, Ca 30 mg Carbohydrate, by difference 39.64 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 7 mg Choline, total 2.8 mg Copper, Cu 0.09 mg Cryptoxanthin, beta 0 µg Energy 186 kcal Energy 777 kJ Fatty acids, total monounsaturated 0.942 g Fatty acids, total polyunsaturated 0.805 g Fatty acids, total saturated 0.821 g Fiber, total dietary 0 g Folate, DFE 19 µg Folate, food 2 µg Folate, total 12 µg Folic acid 10 µg Iron, Fe 0.09 mg Lutein + zeaxanthin 2 µg Lycopene 0 µg MUFA 16:1 0.009 g MUFA 18:1 0.933 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 10 mg Niacin 0.555 mg PUFA 18:2 0.75 g PUFA 18:3 0.052 g PUFA 18:4 0 g PUFA 20:4 0.001 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 26 mg Potassium, K 41 mg Protein 4.29 g Retinol 96 µg Riboflavin 0.052 mg SFA 10:0 0.02 g SFA 12:0 0.148 g SFA 14:0 0.059 g SFA 16:0 0.349 g SFA 18:0 0.218 g SFA 4:0 0 g SFA 6:0 0.002 g SFA 8:0 0.025 g Selenium, Se 1.1 µg Sodium, Na 146 mg Sugars, Total 17.86 g Theobromine 43 mg Thiamin 0.039 mg Total lipid (fat) 3.04 g Vitamin A, IU 321 IU Vitamin A, RAE 96 µg Vitamin B-12 0.02 µg Vitamin B-12, added 0 µg Vitamin B-6 0.01 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.14 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.5 µg Water 52.63 g Zinc, Zn 0.21 mg Ice cream sandwich, vanilla, light, no sugar added
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.39 g Caffeine 1 mg Calcium, Ca 86 mg Carbohydrate, by difference 42.86 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 21 mg Choline, total 2.8 mg Copper, Cu 0.09 mg Cryptoxanthin, beta 0 µg Energy 200 kcal Energy 837 kJ Fatty acids, total monounsaturated 0.942 g Fatty acids, total polyunsaturated 0.805 g Fatty acids, total saturated 0.821 g Fiber, total dietary 7.1 g Folate, DFE 19 µg Folate, food 2 µg Folate, total 12 µg Folic acid 10 µg Iron, Fe 0 mg Lutein + zeaxanthin 2 µg Lycopene 0 µg MUFA 16:1 0.009 g MUFA 18:1 0.933 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 10 mg Niacin 0.555 mg PUFA 18:2 0.75 g PUFA 18:3 0.052 g PUFA 18:4 0 g PUFA 20:4 0.001 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 26 mg Potassium, K 41 mg Protein 5.71 g Retinol 129 µg Riboflavin 0.052 mg SFA 10:0 0.02 g SFA 12:0 0.148 g SFA 14:0 0.059 g SFA 16:0 0.349 g SFA 18:0 0.218 g SFA 4:0 0 g SFA 6:0 0.002 g SFA 8:0 0.025 g Selenium, Se 1.1 µg Sodium, Na 164 mg Sugars, Total 6.58 g Theobromine 43 mg Thiamin 0.039 mg Total lipid (fat) 2.86 g Vitamin A, IU 430 IU Vitamin A, RAE 129 µg Vitamin B-12 0.02 µg Vitamin B-12, added 0 µg Vitamin B-6 0.01 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.14 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.5 µg Water 48.13 g Zinc, Zn 0.21 mg Butter, salted
Recorded nutrient amounts per 100 g (115 rows)
Nutrient Amount per 100 g Unit Alanine 0.029 g Alcohol, ethyl 0 g Arginine 0.031 g Ash 2.11 g Aspartic acid 0.064 g Beta-sitosterol 4 mg Betaine 0.3 mg Caffeine 0 mg Calcium, Ca 24 mg Campesterol 0 mg Carbohydrate, by difference 0.06 g Carotene, alpha 0 µg Carotene, beta 158 µg Cholesterol 215 mg Choline, total 18.8 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0.008 g Energy 717 kcal Energy 2,999 kJ Fatty acids, total monounsaturated 21.021 g Fatty acids, total polyunsaturated 3.043 g Fatty acids, total saturated 51.368 g Fatty acids, total trans 3.278 g Fatty acids, total trans-monoenoic 2.982 g Fatty acids, total trans-polyenoic 0.296 g Fiber, total dietary 0 g Fluoride, F 2.8 µg Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Glutamic acid 0.178 g Glycine 0.018 g Histidine 0.023 g Iron, Fe 0.02 mg Isoleucine 0.051 g Leucine 0.083 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.067 g MUFA 16:1 0.961 g MUFA 16:1 c 0.961 g MUFA 18:1 19.961 g MUFA 18:1 c 16.978 g MUFA 20:1 0.1 g MUFA 22:1 0 g Magnesium, Mg 2 mg Manganese, Mn 0 mg Methionine 0.021 g Niacin 0.042 mg PUFA 18:2 2.728 g PUFA 18:2 CLAs 0.267 g PUFA 18:2 i 0.296 g PUFA 18:2 n-6 c,c 2.166 g PUFA 18:3 0.315 g PUFA 18:3 n-3 c,c,c (ALA) 0.315 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.11 mg Phenylalanine 0.041 g Phosphorus, P 24 mg Potassium, K 24 mg Proline 0.082 g Protein 0.85 g Retinol 671 µg Riboflavin 0.034 mg SFA 10:0 2.529 g SFA 12:0 2.587 g SFA 14:0 7.436 g SFA 16:0 21.697 g SFA 17:0 0.56 g SFA 18:0 9.999 g SFA 20:0 0.138 g SFA 4:0 3.226 g SFA 6:0 2.007 g SFA 8:0 1.19 g Selenium, Se 1 µg Serine 0.046 g Sodium, Na 643 mg Stigmasterol 0 mg Sugars, Total 0.06 g TFA 18:1 t 2.982 g Theobromine 0 mg Thiamin 0.005 mg Threonine 0.038 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 81.11 g Tryptophan 0.012 g Tyrosine 0.041 g Valine 0.057 g Vitamin A, IU 2,499 IU Vitamin A, RAE 684 µg Vitamin B-12 0.17 µg Vitamin B-12, added 0 µg Vitamin B-6 0.003 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 2.32 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 7 µg Water 16.17 g Zinc, Zn 0.09 mg Butter, whipped, with salt
Recorded nutrient amounts per 100 g (131 rows)
Nutrient Amount per 100 g Unit Alanine 0.029 g Alcohol, ethyl 0 g Arginine 0.031 g Ash 1.62 g Aspartic acid 0.064 g Betaine 0.3 mg Caffeine 0 mg Calcium, Ca 23 mg Carbohydrate, by difference 0 g Carotene, alpha 1 µg Carotene, beta 135 µg Cholesterol 225 mg Choline, total 18.8 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 6 µg Cystine 0.008 g Energy 731 kcal Energy 3,058 kJ Fatty acids, total monounsaturated 19.874 g Fatty acids, total polyunsaturated 3.331 g Fatty acids, total saturated 45.39 g Fatty acids, total trans 2.669 g Fatty acids, total trans-monoenoic 2.157 g Fatty acids, total trans-polyenoic 0.511 g Fiber, total dietary 0 g Fluoride, F 2.8 µg Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Glutamic acid 0.178 g Glycine 0.018 g Histidine 0.023 g Iron, Fe 0.05 mg Isoleucine 0.051 g Leucine 0.083 g Lutein + zeaxanthin 13 µg Lycopene 0 µg Lysine 0.067 g MUFA 14:1 0.781 g MUFA 15:1 0 g MUFA 16:1 1.417 g MUFA 16:1 c 1.17 g MUFA 17:1 0.152 g MUFA 18:1 17.37 g MUFA 18:1 c 15.459 g MUFA 20:1 0.147 g MUFA 22:1 0.005 g MUFA 22:1 c 0.005 g MUFA 24:1 c 0.002 g Magnesium, Mg 1 mg Manganese, Mn 0.001 mg Methionine 0.021 g Niacin 0.022 mg PUFA 18:2 2.713 g PUFA 18:2 CLAs 0.413 g PUFA 18:2 n-6 c,c 1.798 g PUFA 18:3 0.298 g PUFA 18:3 n-3 c,c,c (ALA) 0.285 g PUFA 18:3 n-6 c,c,c 0.005 g PUFA 18:3i 0.008 g PUFA 18:4 0.003 g PUFA 20:2 n-6 c,c 0.016 g PUFA 20:3 0.086 g PUFA 20:3 n-3 0.005 g PUFA 20:4 0.119 g PUFA 20:4 n-6 0.081 g PUFA 20:5 n-3 (EPA) 0.022 g PUFA 22:4 0.02 g PUFA 22:5 n-3 (DPA) 0.045 g PUFA 22:6 n-3 (DHA) 0.003 g Pantothenic acid 0.097 mg Phenylalanine 0.041 g Phosphorus, P 24 mg Potassium, K 41 mg Proline 0.082 g Protein 0.49 g Retinol 671 µg Riboflavin 0.064 mg SFA 10:0 2.039 g SFA 12:0 2.354 g SFA 14:0 7.515 g SFA 15:0 0.801 g SFA 16:0 20.531 g SFA 17:0 0.476 g SFA 18:0 7.649 g SFA 20:0 0.106 g SFA 22:0 0.032 g SFA 24:0 0.021 g SFA 4:0 1.635 g SFA 6:0 1.373 g SFA 8:0 0.858 g Selenium, Se 0 µg Serine 0.046 g Sodium, Na 583 mg Sugars, Total 0.06 g TFA 16:1 t 0.246 g TFA 18:1 t 1.911 g TFA 18:2 t not further defined 0.503 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.007 mg Threonine 0.038 g Tocopherol, beta 0.07 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.08 mg Tocotrienol, alpha 0.12 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 78.3 g Tryptophan 0.012 g Tyrosine 0.041 g Valine 0.057 g Vitamin A, IU 2,468 IU Vitamin A, RAE 683 µg Vitamin B-12 0.07 µg Vitamin B-12, added 0 µg Vitamin B-6 0.008 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 1.37 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 20.9 µg Vitamin K (phylloquinone) 4.6 µg Water 16.72 g Zinc, Zn 0.05 mg Butter oil, anhydrous
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alanine 0.01 g Alcohol, ethyl 0 g Arginine 0.01 g Ash 0 g Aspartic acid 0.021 g Caffeine 0 mg Calcium, Ca 4 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 193 µg Cholesterol 256 mg Choline, total 22.3 mg Copper, Cu 0.001 mg Cryptoxanthin, beta 0 µg Cystine 0.003 g Energy 876 kcal Energy 3,665 kJ Fatty acids, total monounsaturated 28.732 g Fatty acids, total polyunsaturated 3.694 g Fatty acids, total saturated 61.924 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0.059 g Glycine 0.006 g Histidine 0.008 g Iron, Fe 0 mg Isoleucine 0.017 g Leucine 0.027 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.022 g MUFA 16:1 2.228 g MUFA 18:1 25.026 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0.007 g Niacin 0.003 mg PUFA 18:2 2.247 g PUFA 18:3 1.447 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.01 mg Phenylalanine 0.014 g Phosphorus, P 3 mg Potassium, K 5 mg Proline 0.027 g Protein 0.28 g Retinol 824 µg Riboflavin 0.005 mg SFA 10:0 2.495 g SFA 12:0 2.793 g SFA 14:0 10.005 g SFA 16:0 26.166 g SFA 18:0 12.056 g SFA 4:0 3.226 g SFA 6:0 1.91 g SFA 8:0 1.112 g Selenium, Se 0 µg Serine 0.015 g Sodium, Na 2 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.001 mg Threonine 0.013 g Total lipid (fat) 99.48 g Tryptophan 0.004 g Tyrosine 0.014 g Valine 0.019 g Vitamin A, IU 3,069 IU Vitamin A, RAE 840 µg Vitamin B-12 0.01 µg Vitamin B-12, added 0 µg Vitamin B-6 0.001 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 2.8 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 8.6 µg Water 0.24 g Zinc, Zn 0.01 mg Cheese, caraway
Recorded nutrient amounts per 100 g (72 rows)
Nutrient Amount per 100 g Unit Alanine 0.711 g Arginine 0.952 g Ash 3.28 g Aspartic acid 1.618 g Calcium, Ca 673 mg Carbohydrate, by difference 3.06 g Cholesterol 93 mg Copper, Cu 0.024 mg Cystine 0.126 g Energy 376 kcal Energy 1,573 kJ Fatty acids, total monounsaturated 8.275 g Fatty acids, total polyunsaturated 0.83 g Fatty acids, total saturated 18.584 g Fiber, total dietary 0 g Folate, DFE 18 µg Folate, food 18 µg Folate, total 18 µg Folic acid 0 µg Glutamic acid 6.16 g Glycine 0.439 g Histidine 0.884 g Iron, Fe 0.64 mg Isoleucine 1.563 g Leucine 2.412 g Lysine 2.095 g MUFA 16:1 0.885 g MUFA 18:1 6.965 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 22 mg Manganese, Mn 0.021 mg Methionine 0.659 g Niacin 0.18 mg PUFA 18:2 0.508 g PUFA 18:3 0.322 g PUFA 18:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.19 mg Phenylalanine 1.326 g Phosphorus, P 490 mg Potassium, K 93 mg Proline 2.838 g Protein 25.18 g Retinol 262 µg Riboflavin 0.45 mg SFA 10:0 0.529 g SFA 12:0 0.477 g SFA 14:0 2.934 g SFA 16:0 8.638 g SFA 18:0 3.531 g SFA 4:0 0.922 g SFA 6:0 0.466 g SFA 8:0 0.246 g Selenium, Se 14.5 µg Serine 1.472 g Sodium, Na 690 mg Thiamin 0.031 mg Threonine 0.896 g Total lipid (fat) 29.2 g Tryptophan 0.324 g Tyrosine 1.216 g Valine 1.682 g Vitamin A, IU 1,054 IU Vitamin A, RAE 271 µg Vitamin B-12 0.27 µg Vitamin B-6 0.074 mg Vitamin C, total ascorbic acid 0 mg Water 39.28 g Zinc, Zn 2.94 mg Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Recorded nutrient amounts per 100 g (132 rows)
Nutrient Amount per 100 g Unit Alanine 0.751 g Alcohol, ethyl 0 g Arginine 0.547 g Ash 3.71 g Aspartic acid 1.734 g Betaine 0.7 mg Caffeine 0 mg Calcium, Ca 710 mg Carbohydrate, by difference 3.37 g Carotene, alpha 0 µg Carotene, beta 85 µg Cholesterol 99 mg Choline, total 16.5 mg Copper, Cu 0.03 mg Cryptoxanthin, beta 0 µg Cystine 0.123 g Energy 403 kcal Energy 1,684 kJ Fatty acids, total monounsaturated 9.391 g Fatty acids, total polyunsaturated 0.942 g Fatty acids, total saturated 18.867 g Fiber, total dietary 0 g Folate, DFE 27 µg Folate, food 27 µg Folate, total 27 µg Folic acid 0 µg Fructose 0 g Galactose 0.1 g Glucose 0.26 g Glutamic acid 4.735 g Glycine 0.547 g Histidine 0.547 g Iron, Fe 0.14 mg Isoleucine 1.206 g Lactose 0.12 g Leucine 1.939 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.025 g MUFA 14:1 0.296 g MUFA 15:1 0 g MUFA 16:1 0.504 g MUFA 16:1 c 0.403 g MUFA 17:1 0.059 g MUFA 18:1 7.403 g MUFA 18:1 c 6.587 g MUFA 20:1 0.065 g MUFA 22:1 0.001 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0.001 g Magnesium, Mg 27 mg Maltose 0 g Manganese, Mn 0.027 mg Methionine 0.547 g Niacin 0.059 mg PUFA 18:2 1.171 g PUFA 18:2 CLAs 0.166 g PUFA 18:2 n-6 c,c 0.791 g PUFA 18:3 0.114 g PUFA 18:3 n-3 c,c,c (ALA) 0.108 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 0.037 g PUFA 20:3 n-3 0.001 g PUFA 20:4 0.053 g PUFA 20:4 n-6 0.036 g PUFA 20:5 n-3 (EPA) 0.01 g PUFA 22:4 0.009 g PUFA 22:5 n-3 (DPA) 0.017 g PUFA 22:6 n-3 (DHA) 0.001 g Pantothenic acid 0.41 mg Phenylalanine 1.074 g Phosphorus, P 455 mg Potassium, K 76 mg Proline 2.497 g Protein 22.87 g Retinol 330 µg Riboflavin 0.428 mg SFA 10:0 0.82 g SFA 12:0 0.935 g SFA 14:0 3.005 g SFA 15:0 0.318 g SFA 16:0 8.625 g SFA 17:0 0.191 g SFA 18:0 3.394 g SFA 20:0 0.048 g SFA 22:0 0.015 g SFA 24:0 0.008 g SFA 4:0 0.634 g SFA 6:0 0.539 g SFA 8:0 0.337 g Selenium, Se 28.5 µg Serine 0.78 g Sodium, Na 653 mg Sucrose 0 g Sugars, Total 0.48 g TFA 16:1 t 0.101 g TFA 18:1 t 0.816 g TFA 18:2 t not further defined 0.214 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.029 mg Threonine 1.044 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 33.31 g Tryptophan 0.547 g Tyrosine 1.108 g Valine 1.404 g Vitamin A, IU 1,242 IU Vitamin A, RAE 337 µg Vitamin B-12 1.1 µg Vitamin B-12, added 0 µg Vitamin B-6 0.066 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.6 µg Vitamin D (D2 + D3), International Units 24 IU Vitamin D3 (cholecalciferol) 0.6 µg Vitamin E (alpha-tocopherol) 0.71 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 8.6 µg Vitamin K (phylloquinone) 2.4 µg Water 36.75 g Zinc, Zn 3.64 mg Cheese, cheshire
Recorded nutrient amounts per 100 g (72 rows)
Nutrient Amount per 100 g Unit Alanine 0.659 g Arginine 0.883 g Ash 3.6 g Aspartic acid 1.502 g Calcium, Ca 643 mg Carbohydrate, by difference 4.78 g Cholesterol 103 mg Copper, Cu 0.042 mg Cystine 0.117 g Energy 387 kcal Energy 1,620 kJ Fatty acids, total monounsaturated 8.671 g Fatty acids, total polyunsaturated 0.87 g Fatty acids, total saturated 19.475 g Fiber, total dietary 0 g Folate, DFE 18 µg Folate, food 18 µg Folate, total 18 µg Folic acid 0 µg Glutamic acid 5.718 g Glycine 0.403 g Histidine 0.821 g Iron, Fe 0.21 mg Isoleucine 1.451 g Leucine 2.238 g Lysine 1.945 g MUFA 16:1 0.927 g MUFA 18:1 7.299 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 21 mg Manganese, Mn 0.012 mg Methionine 0.612 g Niacin 0.08 mg PUFA 18:2 0.533 g PUFA 18:3 0.337 g PUFA 18:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.413 mg Phenylalanine 1.231 g Phosphorus, P 464 mg Potassium, K 95 mg Proline 2.634 g Protein 23.37 g Retinol 220 µg Riboflavin 0.293 mg SFA 10:0 0.554 g SFA 12:0 0.5 g SFA 14:0 3.075 g SFA 16:0 9.052 g SFA 18:0 3.7 g SFA 4:0 0.966 g SFA 6:0 0.488 g SFA 8:0 0.258 g Selenium, Se 14.5 µg Serine 1.366 g Sodium, Na 700 mg Thiamin 0.046 mg Threonine 0.832 g Total lipid (fat) 30.6 g Tryptophan 0.3 g Tyrosine 1.128 g Valine 1.56 g Vitamin A, IU 985 IU Vitamin A, RAE 233 µg Vitamin B-12 0.83 µg Vitamin B-6 0.074 mg Vitamin C, total ascorbic acid 0 mg Water 37.65 g Zinc, Zn 2.79 mg Cheese, colby
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.67 g Alcohol, ethyl 0 g Arginine 0.898 g Ash 3.36 g Aspartic acid 1.527 g Caffeine 0 mg Calcium, Ca 685 mg Carbohydrate, by difference 2.57 g Carotene, alpha 0 µg Carotene, beta 82 µg Cholesterol 95 mg Choline, total 15.4 mg Copper, Cu 0.042 mg Cryptoxanthin, beta 0 µg Cystine 0.119 g Energy 394 kcal Energy 1,647 kJ Fatty acids, total monounsaturated 9.28 g Fatty acids, total polyunsaturated 0.953 g Fatty acids, total saturated 20.218 g Fiber, total dietary 0 g Folate, DFE 18 µg Folate, food 18 µg Folate, total 18 µg Folic acid 0 µg Glutamic acid 5.813 g Glycine 0.41 g Histidine 0.834 g Iron, Fe 0.76 mg Isoleucine 1.475 g Leucine 2.275 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.978 g MUFA 16:1 0.979 g MUFA 18:1 7.813 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 26 mg Manganese, Mn 0.012 mg Methionine 0.622 g Niacin 0.093 mg PUFA 18:2 0.676 g PUFA 18:3 0.277 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.21 mg Phenylalanine 1.251 g Phosphorus, P 457 mg Potassium, K 127 mg Proline 2.678 g Protein 23.76 g Retinol 257 µg Riboflavin 0.375 mg SFA 10:0 0.597 g SFA 12:0 0.422 g SFA 14:0 3.831 g SFA 16:0 8.232 g SFA 18:0 3.63 g SFA 4:0 1.041 g SFA 6:0 0.259 g SFA 8:0 0.324 g Selenium, Se 14.5 µg Serine 1.389 g Sodium, Na 604 mg Sugars, Total 0.52 g Theobromine 0 mg Thiamin 0.015 mg Threonine 0.845 g Total lipid (fat) 32.11 g Tryptophan 0.305 g Tyrosine 1.147 g Valine 1.586 g Vitamin A, IU 994 IU Vitamin A, RAE 264 µg Vitamin B-12 0.83 µg Vitamin B-12, added 0 µg Vitamin B-6 0.079 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.6 µg Vitamin D (D2 + D3), International Units 24 IU Vitamin D3 (cholecalciferol) 0.6 µg Vitamin E (alpha-tocopherol) 0.28 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.7 µg Water 38.2 g Zinc, Zn 3.07 mg Cheese, cottage, lowfat, 1% milkfat
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.643 g Alcohol, ethyl 0 g Arginine 0.565 g Ash 1.39 g Aspartic acid 0.839 g Caffeine 0 mg Calcium, Ca 61 mg Carbohydrate, by difference 2.72 g Carotene, alpha 0 µg Carotene, beta 3 µg Cholesterol 4 mg Choline, total 17.5 mg Copper, Cu 0.028 mg Cryptoxanthin, beta 0 µg Cystine 0.115 g Energy 72 kcal Energy 303 kJ Fatty acids, total monounsaturated 0.291 g Fatty acids, total polyunsaturated 0.031 g Fatty acids, total saturated 0.645 g Fiber, total dietary 0 g Fluoride, F 31.6 µg Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Glutamic acid 2.684 g Glycine 0.27 g Histidine 0.412 g Iron, Fe 0.14 mg Isoleucine 0.728 g Leucine 1.274 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.002 g MUFA 16:1 0.036 g MUFA 18:1 0.239 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 5 mg Manganese, Mn 0.003 mg Methionine 0.373 g Niacin 0.128 mg PUFA 18:2 0.022 g PUFA 18:3 0.009 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.215 mg Phenylalanine 0.668 g Phosphorus, P 134 mg Potassium, K 86 mg Proline 1.435 g Protein 12.39 g Retinol 11 µg Riboflavin 0.165 mg SFA 10:0 0.019 g SFA 12:0 0.016 g SFA 14:0 0.107 g SFA 16:0 0.308 g SFA 18:0 0.116 g SFA 4:0 0.033 g SFA 6:0 0.007 g SFA 8:0 0.008 g Selenium, Se 9 µg Serine 0.695 g Sodium, Na 406 mg Sugars, Total 2.72 g Theobromine 0 mg Thiamin 0.021 mg Threonine 0.55 g Total lipid (fat) 1.02 g Tryptophan 0.138 g Tyrosine 0.66 g Valine 0.767 g Vitamin A, IU 41 IU Vitamin A, RAE 11 µg Vitamin B-12 0.63 µg Vitamin B-12, added 0 µg Vitamin B-6 0.068 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 82.48 g Zinc, Zn 0.38 mg Cheese, cream
Recorded nutrient amounts per 100 g (137 rows)
Nutrient Amount per 100 g Unit Alanine 0.184 g Alcohol, ethyl 0 g Arginine 0.235 g Ash 1.27 g Aspartic acid 0.514 g Betaine 0.5 mg Caffeine 0 mg Calcium, Ca 97 mg Carbohydrate, by difference 5.52 g Carotene, alpha 1 µg Carotene, beta 59 µg Cholesterol 101 mg Choline, total 26.8 mg Copper, Cu 0.018 mg Cryptoxanthin, beta 2 µg Cystine 0.042 g Energy 350 kcal Energy 1,466 kJ Fatty acids, total monounsaturated 8.907 g Fatty acids, total polyunsaturated 1.483 g Fatty acids, total saturated 20.213 g Fatty acids, total trans 1.173 g Fatty acids, total trans-monoenoic 0.944 g Fatty acids, total trans-polyenoic 0.229 g Fiber, total dietary 0 g Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 1.304 g Glycine 0.142 g Histidine 0.175 g Iron, Fe 0.11 mg Isoleucine 0.324 g Lactose 3.76 g Leucine 0.657 g Lutein + zeaxanthin 7 µg Lycopene 0 µg Lysine 0.567 g MUFA 14:1 0.346 g MUFA 15:1 0 g MUFA 16:1 0.651 g MUFA 16:1 c 0.542 g MUFA 17:1 0.068 g MUFA 18:1 7.776 g MUFA 18:1 c 6.94 g MUFA 20:1 0.064 g MUFA 22:1 0.002 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g Magnesium, Mg 9 mg Maltose 0 g Manganese, Mn 0.011 mg Methionine 0.191 g Niacin 0.091 mg PUFA 18:2 1.212 g PUFA 18:2 CLAs 0.18 g PUFA 18:2 n-6 c,c 0.807 g PUFA 18:3 0.131 g PUFA 18:3 n-3 c,c,c (ALA) 0.125 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.004 g PUFA 18:4 0.001 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 0.039 g PUFA 20:3 n-3 0.002 g PUFA 20:4 0.053 g PUFA 20:4 n-6 0.036 g PUFA 20:5 n-3 (EPA) 0.01 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.02 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.517 mg Phenylalanine 0.291 g Phosphorus, P 107 mg Potassium, K 132 mg Proline 0.665 g Protein 6.15 g Retinol 303 µg Riboflavin 0.23 mg SFA 10:0 0.868 g SFA 12:0 1.004 g SFA 14:0 3.275 g SFA 15:0 0.344 g SFA 16:0 9.405 g SFA 17:0 0.207 g SFA 18:0 3.365 g SFA 20:0 0.045 g SFA 22:0 0.014 g SFA 24:0 0.008 g SFA 4:0 0.718 g SFA 6:0 0.592 g SFA 8:0 0.366 g Selenium, Se 8.6 µg Serine 0.374 g Sodium, Na 314 mg Starch 0.35 g Sucrose 0 g Sugars, Total 3.76 g TFA 16:1 t 0.108 g TFA 18:1 t 0.836 g TFA 18:2 t not further defined 0.225 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.023 mg Threonine 0.233 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.41 mg Tocotrienol, alpha 0.04 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 34.44 g Tryptophan 0.069 g Tyrosine 0.303 g Valine 0.395 g Vitamin A, IU 1,111 IU Vitamin A, RAE 308 µg Vitamin B-12 0.22 µg Vitamin B-12, added 0 µg Vitamin B-6 0.056 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.86 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 8.7 µg Vitamin K (phylloquinone) 2.1 µg Water 52.62 g Zinc, Zn 0.5 mg Cheese, edam
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.764 g Alcohol, ethyl 0 g Arginine 0.964 g Ash 4.22 g Aspartic acid 1.747 g Caffeine 0 mg Calcium, Ca 731 mg Carbohydrate, by difference 1.43 g Carotene, alpha 0 µg Carotene, beta 11 µg Cholesterol 89 mg Choline, total 15.4 mg Copper, Cu 0.036 mg Cryptoxanthin, beta 0 µg Cystine 0.255 g Energy 357 kcal Energy 1,492 kJ Fatty acids, total monounsaturated 8.125 g Fatty acids, total polyunsaturated 0.665 g Fatty acids, total saturated 18.67 g Fiber, total dietary 0 g Folate, DFE 16 µg Folate, food 16 µg Folate, total 16 µg Folic acid 0 µg Glutamic acid 6.15 g Glycine 0.486 g Histidine 1.034 g Iron, Fe 0.44 mg Isoleucine 1.308 g Leucine 2.57 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.66 g MUFA 16:1 0.813 g MUFA 18:1 6.911 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 30 mg Manganese, Mn 0.011 mg Methionine 0.721 g Niacin 0.082 mg PUFA 18:2 0.418 g PUFA 18:3 0.247 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.281 mg Phenylalanine 1.434 g Phosphorus, P 536 mg Potassium, K 188 mg Proline 3.251 g Protein 24.99 g Retinol 242 µg Riboflavin 0.389 mg SFA 10:0 0.589 g SFA 12:0 0.496 g SFA 14:0 2.943 g SFA 16:0 8.067 g SFA 18:0 2.983 g SFA 4:0 1 g SFA 6:0 0.461 g SFA 8:0 0.3 g Selenium, Se 14.5 µg Serine 1.547 g Sodium, Na 973 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.037 mg Threonine 0.932 g Total lipid (fat) 28.57 g Tryptophan 0.352 g Tyrosine 1.457 g Valine 1.81 g Vitamin A, IU 825 IU Vitamin A, RAE 243 µg Vitamin B-12 1.54 µg Vitamin B-12, added 0 µg Vitamin B-6 0.076 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 20 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.24 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.3 µg Water 41 g Zinc, Zn 3.75 mg Cheese, feta
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.639 g Alcohol, ethyl 0 g Arginine 0.47 g Ash 5.2 g Aspartic acid 0.779 g Caffeine 0 mg Calcium, Ca 493 mg Carbohydrate, by difference 3.88 g Carotene, alpha 0 µg Carotene, beta 3 µg Cholesterol 89 mg Choline, total 15.4 mg Copper, Cu 0.032 mg Cryptoxanthin, beta 0 µg Cystine 0.083 g Energy 265 kcal Energy 1,107 kJ Fatty acids, total monounsaturated 4.623 g Fatty acids, total polyunsaturated 0.591 g Fatty acids, total saturated 13.3 g Fiber, total dietary 0 g Folate, DFE 32 µg Folate, food 32 µg Folate, total 32 µg Folic acid 0 µg Glutamic acid 2.421 g Glycine 0.097 g Histidine 0.397 g Iron, Fe 0.65 mg Isoleucine 0.803 g Leucine 1.395 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.219 g MUFA 16:1 0.385 g MUFA 18:1 3.975 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 19 mg Manganese, Mn 0.028 mg Methionine 0.368 g Niacin 0.991 mg PUFA 18:2 0.326 g PUFA 18:3 0.265 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.967 mg Phenylalanine 0.675 g Phosphorus, P 337 mg Potassium, K 62 mg Proline 1.378 g Protein 14.21 g Retinol 125 µg Riboflavin 0.844 mg SFA 10:0 1.822 g SFA 12:0 1.068 g SFA 14:0 2.545 g SFA 16:0 4.748 g SFA 18:0 1.371 g SFA 4:0 0.714 g SFA 6:0 0.528 g SFA 8:0 0.503 g Selenium, Se 15 µg Serine 1.169 g Sodium, Na 1,139 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.154 mg Threonine 0.637 g Total lipid (fat) 21.49 g Tryptophan 0.2 g Tyrosine 0.668 g Valine 1.065 g Vitamin A, IU 422 IU Vitamin A, RAE 125 µg Vitamin B-12 1.69 µg Vitamin B-12, added 0 µg Vitamin B-6 0.424 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.4 µg Vitamin D (D2 + D3), International Units 16 IU Vitamin D3 (cholecalciferol) 0.4 µg Vitamin E (alpha-tocopherol) 0.18 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.8 µg Water 55.22 g Zinc, Zn 2.88 mg Egg, yolk, raw, frozen, pasteurized
Recorded nutrient amounts per 100 g (117 rows)
Nutrient Amount per 100 g Unit Alanine 0.811 g Alcohol, ethyl 0 g Arginine 1.091 g Ash 1.62 g Aspartic acid 1.503 g Caffeine 0 mg Calcium, Ca 134 mg Carbohydrate, by difference 0.81 g Carotene, alpha 36 µg Carotene, beta 10 µg Cholesterol 991 mg Choline, total 639.3 mg Copper, Cu 0 mg Cryptoxanthin, beta 32 µg Cystine 0.274 g Energy 296 kcal Energy 1,238 kJ Fatty acids, total monounsaturated 9.956 g Fatty acids, total polyunsaturated 4.827 g Fatty acids, total saturated 8.615 g Fatty acids, total trans 0.098 g Fatty acids, total trans-monoenoic 0.069 g Fatty acids, total trans-polyenoic 0.029 g Fiber, total dietary 0 g Folate, DFE 151 µg Folate, food 151 µg Folate, total 151 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0.16 g Glutamic acid 1.942 g Glycine 0.476 g Histidine 0.399 g Iron, Fe 4.55 mg Isoleucine 0.78 g Lactose 0 g Leucine 1.351 g Lutein + zeaxanthin 904 µg Lycopene 0 µg Lysine 1.182 g MUFA 14:1 0.022 g MUFA 15:1 0 g MUFA 16:1 0.545 g MUFA 17:1 0 g MUFA 18:1 9.331 g MUFA 18:1 c 9.261 g MUFA 20:1 0.058 g MUFA 22:1 0 g Magnesium, Mg 11 mg Maltose 0 g Manganese, Mn 0.078 mg Methionine 0.375 g Niacin 0.031 mg PUFA 18:2 4.009 g PUFA 18:2 n-6 c,c 3.98 g PUFA 18:3 0.124 g PUFA 18:3 n-3 c,c,c (ALA) 0.093 g PUFA 18:3 n-6 c,c,c 0.031 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.047 g PUFA 20:3 0 g PUFA 20:4 0.49 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0.022 g PUFA 22:6 n-3 (DHA) 0.135 g Pantothenic acid 3.437 mg Phenylalanine 0.689 g Phosphorus, P 420 mg Potassium, K 121 mg Proline 0.615 g Protein 15.53 g Retinol 419 µg Riboflavin 0.563 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.083 g SFA 15:0 0.022 g SFA 16:0 6.211 g SFA 17:0 0.051 g SFA 18:0 2.249 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 56.4 µg Serine 1.301 g Sodium, Na 67 mg Sucrose 0 g Sugars, Total 0.16 g TFA 18:1 t 0.069 g TFA 18:2 t,t 0.029 g Theobromine 0 mg Thiamin 0.223 mg Threonine 0.706 g Total lipid (fat) 25.6 g Tryptophan 0.223 g Tyrosine 0.682 g Valine 0.908 g Vitamin A, IU 1,469 IU Vitamin A, RAE 422 µg Vitamin B-12 1.9 µg Vitamin B-12, added 0 µg Vitamin B-6 0.412 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 6 µg Vitamin D (D2 + D3), International Units 238 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 6 µg Vitamin E (alpha-tocopherol) 2.24 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.7 µg Water 56.44 g Zinc, Zn 3.17 mg Egg, yolk, raw, frozen, sugared, pasteurized
Recorded nutrient amounts per 100 g (110 rows)
Nutrient Amount per 100 g Unit Alanine 0.703 g Alcohol, ethyl 0 g Arginine 0.917 g Ash 1.13 g Aspartic acid 1.337 g Caffeine 0 mg Calcium, Ca 124 mg Carbohydrate, by difference 10.95 g Carotene, alpha 38 µg Carotene, beta 0 µg Cholesterol 917 mg Choline, total 669.3 mg Copper, Cu 0.012 mg Cryptoxanthin, beta 33 µg Cystine 0.227 g Energy 307 kcal Energy 1,283 kJ Fatty acids, total monounsaturated 8.885 g Fatty acids, total polyunsaturated 3.856 g Fatty acids, total saturated 7.11 g Fatty acids, total trans 0.115 g Fiber, total dietary 0 g Folate, DFE 174 µg Folate, food 174 µg Folate, total 174 µg Folic acid 0 µg Fructose 0.1 g Galactose 0 g Glucose 0.1 g Glutamic acid 1.69 g Glycine 0.417 g Histidine 0.353 g Iron, Fe 3.7 mg Isoleucine 0.697 g Lactose 0 g Leucine 1.18 g Lutein + zeaxanthin 967 µg Lycopene 0 µg Lysine 1.033 g MUFA 14:1 0.019 g MUFA 15:1 0 g MUFA 16:1 0.527 g MUFA 17:1 0.022 g MUFA 18:1 8.259 g MUFA 20:1 0.058 g MUFA 22:1 0 g MUFA 22:1 c 0 g Magnesium, Mg 10 mg Maltose 0 g Manganese, Mn 0.08 mg Methionine 0.36 g Niacin 0.037 mg PUFA 18:2 3.154 g PUFA 18:3 0.112 g PUFA 18:3 n-3 c,c,c (ALA) 0.083 g PUFA 18:3 n-6 c,c,c 0.029 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.048 g PUFA 20:3 0 g PUFA 20:4 0.4 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0.013 g PUFA 22:6 n-3 (DHA) 0.129 g Pantothenic acid 3.287 mg Phenylalanine 0.607 g Phosphorus, P 404 mg Potassium, K 105 mg Proline 0.547 g Protein 13.87 g Retinol 313 µg Riboflavin 0.523 mg SFA 10:0 0 g SFA 12:0 0.003 g SFA 14:0 0.104 g SFA 15:0 0.013 g SFA 16:0 5.127 g SFA 17:0 0.041 g SFA 18:0 1.822 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 53.5 µg Serine 1.137 g Sodium, Na 70 mg Sucrose 10.1 g Sugars, Total 10.3 g Theobromine 0 mg Thiamin 0.14 mg Threonine 0.627 g Total lipid (fat) 22.82 g Tryptophan 0.19 g Tyrosine 0.507 g Valine 0.79 g Vitamin A, IU 1,103 IU Vitamin A, RAE 316 µg Vitamin B-12 1.64 µg Vitamin B-12, added 0 µg Vitamin B-6 0.398 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 3.1 µg Vitamin D (D2 + D3), International Units 123 IU Vitamin D3 (cholecalciferol) 3.1 µg Vitamin E (alpha-tocopherol) 2.25 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.7 µg Water 51.23 g Zinc, Zn 3.06 mg Egg, whole, cooked, fried
Recorded nutrient amounts per 100 g (120 rows)
Nutrient Amount per 100 g Unit Alanine 0.795 g Alcohol, ethyl 0 g Arginine 0.887 g Ash 1.26 g Aspartic acid 1.438 g Betaine 0.3 mg Caffeine 0 mg Calcium, Ca 62 mg Carbohydrate, by difference 0.83 g Carotene, alpha 0 µg Carotene, beta 35 µg Cholesterol 401 mg Choline, total 317.1 mg Copper, Cu 0.078 mg Cryptoxanthin, beta 10 µg Cystine 0.294 g Energy 196 kcal Energy 821 kJ Fatty acids, total monounsaturated 6.182 g Fatty acids, total polyunsaturated 3.251 g Fatty acids, total saturated 4.323 g Fatty acids, total trans 0.041 g Fiber, total dietary 0 g Fluoride, F 1.2 µg Folate, DFE 51 µg Folate, food 51 µg Folate, total 51 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0.4 g Glutamic acid 1.817 g Glycine 0.467 g Histidine 0.335 g Iron, Fe 1.89 mg Isoleucine 0.728 g Lactose 0 g Leucine 1.177 g Lutein + zeaxanthin 543 µg Lycopene 0 µg Lysine 0.989 g MUFA 14:1 0.007 g MUFA 15:1 0 g MUFA 16:1 0.228 g MUFA 17:1 0.013 g MUFA 18:1 5.904 g MUFA 20:1 0.029 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 13 mg Maltose 0 g Manganese, Mn 0.03 mg Methionine 0.411 g Niacin 0.082 mg PUFA 18:2 2.781 g PUFA 18:3 0.137 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.019 g PUFA 20:3 0.025 g PUFA 20:4 0.203 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0.014 g PUFA 22:5 n-3 (DPA) 0.007 g PUFA 22:6 n-3 (DHA) 0.063 g Pantothenic acid 1.66 mg Phenylalanine 0.736 g Phosphorus, P 215 mg Phytosterols 8 mg Potassium, K 152 mg Proline 0.558 g Protein 13.61 g Retinol 216 µg Riboflavin 0.495 mg SFA 10:0 0.006 g SFA 12:0 0 g SFA 14:0 0.047 g SFA 15:0 0.009 g SFA 16:0 2.954 g SFA 17:0 0.023 g SFA 18:0 1.268 g SFA 20:0 0.003 g SFA 22:0 0.005 g SFA 24:0 0 g SFA 4:0 0.004 g SFA 6:0 0 g SFA 8:0 0.004 g Selenium, Se 33.1 µg Serine 1.051 g Sodium, Na 207 mg Sucrose 0 g Sugars, Total 0.4 g Theobromine 0 mg Thiamin 0.044 mg Threonine 0.602 g Tocopherol, beta 0.02 mg Tocopherol, delta 0.06 mg Tocopherol, gamma 0.54 mg Tocotrienol, alpha 0.06 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.01 mg Total lipid (fat) 14.84 g Tryptophan 0.181 g Tyrosine 0.541 g Valine 0.93 g Vitamin A, IU 787 IU Vitamin A, RAE 219 µg Vitamin B-12 0.97 µg Vitamin B-12, added 0 µg Vitamin B-6 0.184 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 2.2 µg Vitamin D (D2 + D3), International Units 88 IU Vitamin D3 (cholecalciferol) 2.2 µg Vitamin E (alpha-tocopherol) 1.31 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0.1 µg Vitamin K (phylloquinone) 5.6 µg Water 69.47 g Zinc, Zn 1.39 mg Egg, whole, cooked, hard-boiled
Recorded nutrient amounts per 100 g (92 rows)
Nutrient Amount per 100 g Unit Alanine 0.7 g Alcohol, ethyl 0 g Arginine 0.755 g Ash 1.08 g Aspartic acid 1.264 g Betaine 0.6 mg Caffeine 0 mg Calcium, Ca 50 mg Carbohydrate, by difference 1.12 g Carotene, alpha 0 µg Carotene, beta 11 µg Cholesterol 373 mg Choline, total 293.8 mg Copper, Cu 0.013 mg Cryptoxanthin, beta 10 µg Cystine 0.292 g Energy 155 kcal Energy 649 kJ Fatty acids, total monounsaturated 4.077 g Fatty acids, total polyunsaturated 1.414 g Fatty acids, total saturated 3.267 g Fiber, total dietary 0 g Fluoride, F 4.8 µg Folate, DFE 44 µg Folate, food 44 µg Folate, total 44 µg Folic acid 0 µg Glutamic acid 1.644 g Glycine 0.423 g Histidine 0.298 g Iron, Fe 1.19 mg Isoleucine 0.686 g Leucine 1.075 g Lutein + zeaxanthin 353 µg Lycopene 0 µg Lysine 0.904 g MUFA 16:1 0.31 g MUFA 18:1 3.725 g MUFA 20:1 0.03 g MUFA 22:1 0.003 g Magnesium, Mg 10 mg Manganese, Mn 0.026 mg Methionine 0.392 g Niacin 0.064 mg PUFA 18:2 1.188 g PUFA 18:3 0.035 g PUFA 18:4 0 g PUFA 20:4 0.149 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.038 g Pantothenic acid 1.398 mg Phenylalanine 0.668 g Phosphorus, P 172 mg Potassium, K 126 mg Proline 0.501 g Protein 12.58 g Retinol 148 µg Riboflavin 0.513 mg SFA 10:0 0.003 g SFA 12:0 0.003 g SFA 14:0 0.035 g SFA 16:0 2.349 g SFA 18:0 0.828 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.003 g Selenium, Se 30.8 µg Serine 0.936 g Sodium, Na 124 mg Sugars, Total 1.12 g Theobromine 0 mg Thiamin 0.066 mg Threonine 0.604 g Total lipid (fat) 10.61 g Tryptophan 0.153 g Tyrosine 0.513 g Valine 0.767 g Vitamin A, IU 520 IU Vitamin A, RAE 149 µg Vitamin B-12 1.11 µg Vitamin B-12, added 0 µg Vitamin B-6 0.121 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 2.2 µg Vitamin D (D2 + D3), International Units 87 IU Vitamin D3 (cholecalciferol) 2.2 µg Vitamin E (alpha-tocopherol) 1.03 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.3 µg Water 74.62 g Zinc, Zn 1.05 mg Egg, whole, dried, stabilized, glucose reduced
Recorded nutrient amounts per 100 g (67 rows)
Nutrient Amount per 100 g Unit Alanine 2.813 g Arginine 3.083 g Ash 3.63 g Aspartic acid 4.778 g Calcium, Ca 222 mg Carbohydrate, by difference 2.38 g Cholesterol 2,017 mg Copper, Cu 0.27 mg Cystine 1.148 g Energy 615 kcal Energy 2,574 kJ Fatty acids, total monounsaturated 17.564 g Fatty acids, total polyunsaturated 5.713 g Fatty acids, total saturated 13.198 g Fiber, total dietary 0 g Folate, DFE 193 µg Folate, food 193 µg Folate, total 193 µg Folic acid 0 µg Glutamic acid 6.135 g Glycine 1.603 g Histidine 1.164 g Iron, Fe 8.28 mg Isoleucine 3.014 g Leucine 4.231 g Lysine 3.252 g MUFA 16:1 1.463 g MUFA 18:1 16.102 g Magnesium, Mg 49 mg Manganese, Mn 0.15 mg Methionine 1.557 g Niacin 0.259 mg PUFA 18:2 4.881 g PUFA 18:3 0.124 g PUFA 20:4 0.368 g Pantothenic acid 6.71 mg Phenylalanine 2.721 g Phosphorus, P 715 mg Potassium, K 515 mg Proline 1.911 g Protein 48.17 g Retinol 616 µg Riboflavin 1.232 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.12 g SFA 16:0 9.703 g SFA 18:0 3.374 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 121.1 µg Serine 3.661 g Sodium, Na 548 mg Thiamin 0.325 mg Threonine 2.366 g Total lipid (fat) 43.95 g Tryptophan 0.771 g Tyrosine 2.004 g Valine 3.468 g Vitamin A, IU 2,050 IU Vitamin A, RAE 616 µg Vitamin B-12 10.51 µg Vitamin B-6 0.42 mg Vitamin C, total ascorbic acid 0 mg Water 1.87 g Zinc, Zn 5.71 mg Egg, white, dried, flakes, stabilized, glucose reduced
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 4.96 g Alcohol, ethyl 0 g Arginine 4.492 g Ash 4.25 g Aspartic acid 6.806 g Caffeine 0 mg Calcium, Ca 83 mg Carbohydrate, by difference 4.17 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 8.4 mg Copper, Cu 0.23 mg Cryptoxanthin, beta 0 µg Cystine 1.908 g Energy 351 kcal Energy 1,469 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fiber, total dietary 0 g Folate, DFE 89 µg Folate, food 89 µg Folate, total 89 µg Folic acid 0 µg Glutamic acid 10.732 g Glycine 2.88 g Histidine 1.748 g Iron, Fe 0.23 mg Isoleucine 4.689 g Leucine 6.695 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 4.738 g MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 67 mg Manganese, Mn 0.07 mg Methionine 2.991 g Niacin 0.675 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 1.829 mg Phenylalanine 4.837 g Phosphorus, P 83 mg Potassium, K 1,042 mg Proline 2.892 g Protein 76.92 g Retinol 0 µg Riboflavin 2.162 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 116.8 µg Serine 5.674 g Sodium, Na 1,156 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.035 mg Threonine 3.421 g Total lipid (fat) 0.04 g Tryptophan 1.181 g Tyrosine 3.089 g Valine 5.76 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.49 µg Vitamin B-12, added 0 µg Vitamin B-6 0.023 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 14.62 g Zinc, Zn 0.15 mg Egg, white, dried, powder, stabilized, glucose reduced
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 5.313 g Alcohol, ethyl 0 g Arginine 4.812 g Ash 4.55 g Aspartic acid 7.291 g Caffeine 0 mg Calcium, Ca 89 mg Carbohydrate, by difference 4.47 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 8.4 mg Copper, Cu 0.17 mg Cryptoxanthin, beta 0 µg Cystine 2.044 g Energy 376 kcal Energy 1,573 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fiber, total dietary 0 g Folate, DFE 96 µg Folate, food 96 µg Folate, total 96 µg Folic acid 0 µg Glutamic acid 11.496 g Glycine 3.085 g Histidine 1.872 g Iron, Fe 0.24 mg Isoleucine 5.023 g Leucine 7.172 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 5.076 g MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 72 mg Manganese, Mn 0.05 mg Methionine 3.204 g Niacin 0.723 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 1.958 mg Phenylalanine 5.181 g Phosphorus, P 89 mg Potassium, K 1,116 mg Proline 3.098 g Protein 82.4 g Retinol 0 µg Riboflavin 2.316 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 125.1 µg Serine 6.078 g Sodium, Na 1,238 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.037 mg Threonine 3.665 g Total lipid (fat) 0.04 g Tryptophan 1.266 g Tyrosine 3.309 g Valine 6.17 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.53 µg Vitamin B-12, added 0 µg Vitamin B-6 0.024 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 8.54 g Zinc, Zn 0.16 mg Egg, yolk, dried
Recorded nutrient amounts per 100 g (117 rows)
Nutrient Amount per 100 g Unit Alanine 1.751 g Alcohol, ethyl 0 g Arginine 2.336 g Ash 3.51 g Aspartic acid 3.31 g Caffeine 0 mg Calcium, Ca 289 mg Carbohydrate, by difference 0.66 g Carotene, alpha 79 µg Carotene, beta 0 µg Cholesterol 2,307 mg Choline, total 2,403.3 mg Copper, Cu 0 mg Cryptoxanthin, beta 70 µg Cystine 0.588 g Energy 669 kcal Energy 2,800 kJ Fatty acids, total monounsaturated 23.377 g Fatty acids, total polyunsaturated 10.32 g Fatty acids, total saturated 20.334 g Fatty acids, total trans 0.346 g Fatty acids, total trans-monoenoic 0.242 g Fatty acids, total trans-polyenoic 0.105 g Fiber, total dietary 0 g Folate, DFE 209 µg Folate, food 209 µg Folate, total 209 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0.23 g Glutamic acid 4.263 g Glycine 1.043 g Histidine 0.861 g Iron, Fe 9.56 mg Isoleucine 1.701 g Lactose 0 g Leucine 2.908 g Lutein + zeaxanthin 1,133 µg Lycopene 0 µg Lysine 2.469 g MUFA 14:1 0.034 g MUFA 15:1 0 g MUFA 16:1 1.345 g MUFA 17:1 0 g MUFA 18:1 21.855 g MUFA 18:1 c 21.613 g MUFA 20:1 0.143 g MUFA 22:1 0 g Magnesium, Mg 26 mg Maltose 0 g Manganese, Mn 0.185 mg Methionine 0.858 g Niacin 0.083 mg PUFA 18:2 8.674 g PUFA 18:2 n-6 c,c 8.598 g PUFA 18:3 0.281 g PUFA 18:3 n-3 c,c,c (ALA) 0.181 g PUFA 18:3 n-6 c,c,c 0.072 g PUFA 18:3i 0.028 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.106 g PUFA 20:3 0 g PUFA 20:4 0.978 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0.029 g PUFA 22:6 n-3 (DHA) 0.253 g Pantothenic acid 9.063 mg Phenylalanine 1.472 g Phosphorus, P 1,040 mg Potassium, K 264 mg Proline 1.326 g Protein 33.63 g Retinol 477 µg Riboflavin 1.257 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.198 g SFA 15:0 0.036 g SFA 16:0 14.773 g SFA 17:0 0.122 g SFA 18:0 5.177 g SFA 20:0 0 g SFA 22:0 0.028 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 139.3 µg Serine 2.814 g Sodium, Na 149 mg Sucrose 0 g Sugars, Total 0.23 g TFA 18:1 t 0.242 g TFA 18:2 t,t 0.076 g Theobromine 0 mg Thiamin 0.387 mg Threonine 1.545 g Total lipid (fat) 59.13 g Tryptophan 0.39 g Tyrosine 1.422 g Valine 1.934 g Vitamin A, IU 1,715 IU Vitamin A, RAE 483 µg Vitamin B-12 5.11 µg Vitamin B-12, added 0 µg Vitamin B-6 0.742 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 10.4 µg Vitamin D (D2 + D3), International Units 417 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 10.4 µg Vitamin E (alpha-tocopherol) 4.81 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.5 µg Water 3.08 g Zinc, Zn 7.73 mg Egg substitute, powder
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 5.84 g Caffeine 0 mg Calcium, Ca 326 mg Carbohydrate, by difference 21.8 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 572 mg Choline, total 117.6 mg Copper, Cu 0.207 mg Cryptoxanthin, beta 0 µg Energy 444 kcal Energy 1,856 kJ Fatty acids, total monounsaturated 5.341 g Fatty acids, total polyunsaturated 1.683 g Fatty acids, total saturated 3.766 g Fiber, total dietary 0 g Folate, DFE 125 µg Folate, food 125 µg Folate, total 125 µg Folic acid 0 µg Iron, Fe 3.16 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.496 g MUFA 18:1 4.845 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 65 mg Manganese, Mn 0.08 mg Niacin 0.577 mg PUFA 18:2 1.413 g PUFA 18:3 0.086 g PUFA 18:4 0 g PUFA 20:4 0.109 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 3.384 mg Phosphorus, P 478 mg Potassium, K 744 mg Protein 55.5 g Retinol 369 µg Riboflavin 1.76 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.065 g SFA 16:0 2.687 g SFA 18:0 0.993 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 127.7 µg Sodium, Na 800 mg Sugars, Total 21.8 g Theobromine 0 mg Thiamin 0.226 mg Total lipid (fat) 13 g Vitamin A, IU 1,230 IU Vitamin A, RAE 369 µg Vitamin B-12 3.52 µg Vitamin B-12, added 0 µg Vitamin B-6 0.143 mg Vitamin C, total ascorbic acid 0.8 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1.26 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.4 µg Water 3.86 g Zinc, Zn 1.82 mg Butter, without salt
Recorded nutrient amounts per 100 g (111 rows)
Nutrient Amount per 100 g Unit Alanine 0.029 g Alcohol, ethyl 0 g Arginine 0.031 g Ash 0.09 g Aspartic acid 0.064 g Beta-sitosterol 4 mg Caffeine 0 mg Calcium, Ca 24 mg Campesterol 0 mg Carbohydrate, by difference 0.06 g Carotene, alpha 0 µg Carotene, beta 158 µg Cholesterol 215 mg Choline, total 18.8 mg Copper, Cu 0.016 mg Cryptoxanthin, beta 0 µg Cystine 0.008 g Energy 717 kcal Energy 2,999 kJ Fatty acids, total monounsaturated 23.43 g Fatty acids, total polyunsaturated 3.01 g Fatty acids, total saturated 50.489 g Fiber, total dietary 0 g Fluoride, F 2.8 µg Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Glutamic acid 0.178 g Glycine 0.018 g Histidine 0.023 g Iron, Fe 0.02 mg Isoleucine 0.051 g Leucine 0.083 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.067 g MUFA 16:1 1.82 g MUFA 16:1 c 0.961 g MUFA 18:1 20.4 g MUFA 18:1 c 16.978 g MUFA 20:1 0.1 g MUFA 22:1 0 g Magnesium, Mg 2 mg Manganese, Mn 0.004 mg Methionine 0.021 g Niacin 0.042 mg PUFA 18:2 1.83 g PUFA 18:2 CLAs 0.267 g PUFA 18:2 i 0.296 g PUFA 18:2 n-6 c,c 2.166 g PUFA 18:3 1.18 g PUFA 18:3 n-3 c,c,c (ALA) 0.315 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.11 mg Phenylalanine 0.041 g Phosphorus, P 24 mg Potassium, K 24 mg Proline 0.082 g Protein 0.85 g Retinol 671 µg Riboflavin 0.034 mg SFA 10:0 2.529 g SFA 12:0 2.587 g SFA 14:0 7.436 g SFA 16:0 21.697 g SFA 17:0 0.56 g SFA 18:0 9.999 g SFA 20:0 0.138 g SFA 4:0 3.226 g SFA 6:0 2.007 g SFA 8:0 1.19 g Selenium, Se 1 µg Serine 0.046 g Sodium, Na 11 mg Stigmasterol 0 mg Sugars, Total 0.06 g TFA 18:1 t 2.982 g Theobromine 0 mg Thiamin 0.005 mg Threonine 0.038 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 81.11 g Tryptophan 0.012 g Tyrosine 0.041 g Valine 0.057 g Vitamin A, IU 2,499 IU Vitamin A, RAE 684 µg Vitamin B-12 0.17 µg Vitamin B-12, added 0 µg Vitamin B-6 0.003 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 2.32 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 7 µg Water 16.17 g Zinc, Zn 0.09 mg Cheese, parmesan, shredded
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 1.218 g Alcohol, ethyl 0 g Arginine 1.531 g Ash 6.39 g Aspartic acid 2.599 g Caffeine 0 mg Calcium, Ca 1,253 mg Carbohydrate, by difference 3.41 g Carotene, alpha 0 µg Carotene, beta 73 µg Cholesterol 72 mg Choline, total 15.4 mg Copper, Cu 0.037 mg Cryptoxanthin, beta 0 µg Cystine 0.274 g Energy 415 kcal Energy 1,737 kJ Fatty acids, total monounsaturated 8.734 g Fatty acids, total polyunsaturated 0.661 g Fatty acids, total saturated 17.37 g Fiber, total dietary 0 g Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Glutamic acid 9.543 g Glycine 0.723 g Histidine 1.609 g Iron, Fe 0.87 mg Isoleucine 2.202 g Leucine 4.013 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 3.843 g MUFA 16:1 0.458 g MUFA 18:1 7.05 g MUFA 20:1 0.177 g MUFA 22:1 0 g Magnesium, Mg 51 mg Manganese, Mn 0.023 mg Methionine 1.114 g Niacin 0.287 mg PUFA 18:2 0.29 g PUFA 18:3 0.345 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.527 mg Phenylalanine 2.234 g Phosphorus, P 735 mg Potassium, K 97 mg Proline 4.86 g Protein 37.86 g Retinol 223 µg Riboflavin 0.352 mg SFA 10:0 0.686 g SFA 12:0 0.92 g SFA 14:0 3.079 g SFA 16:0 7.378 g SFA 18:0 2.432 g SFA 4:0 1.375 g SFA 6:0 0.515 g SFA 8:0 0.275 g Selenium, Se 23.9 µg Serine 2.404 g Sodium, Na 1,696 mg Sugars, Total 0.9 g Theobromine 0 mg Thiamin 0.041 mg Threonine 1.531 g Total lipid (fat) 27.34 g Tryptophan 0.56 g Tyrosine 2.319 g Valine 2.853 g Vitamin A, IU 865 IU Vitamin A, RAE 229 µg Vitamin B-12 1.4 µg Vitamin B-12, added 0 µg Vitamin B-6 0.105 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 21 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.25 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.9 µg Water 25 g Zinc, Zn 3.19 mg Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
Recorded nutrient amounts per 100 g (107 rows)
Nutrient Amount per 100 g Unit Alanine 0.114 g Alcohol, ethyl 0 g Arginine 0.096 g Ash 0.75 g Aspartic acid 0.288 g Betaine 1.9 mg Caffeine 0 mg Calcium, Ca 122 mg Carbohydrate, by difference 4.86 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 2 mg Choline, total 15.6 mg Copper, Cu 0.013 mg Cryptoxanthin, beta 0 µg Cystine 0.021 g Energy 35 kcal Energy 144 kJ Fatty acids, total monounsaturated 0.047 g Fatty acids, total polyunsaturated 0.007 g Fatty acids, total saturated 0.117 g Fiber, total dietary 0 g Fluoride, F 3.1 µg Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 0.757 g Glycine 0.067 g Histidine 0.102 g Hydroxyproline 0 g Iron, Fe 0.03 mg Isoleucine 0.174 g Lactose 5.09 g Leucine 0.319 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.282 g MUFA 16:1 0.007 g MUFA 18:1 0.038 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 11 mg Maltose 0 g Manganese, Mn 0.003 mg Methionine 0.088 g Niacin 0.094 mg PUFA 18:2 0.005 g PUFA 18:3 0.002 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.357 mg Phenylalanine 0.175 g Phosphorus, P 101 mg Potassium, K 156 mg Proline 0.332 g Protein 3.37 g Retinol 1 µg Riboflavin 0.182 mg SFA 10:0 0.004 g SFA 12:0 0.003 g SFA 14:0 0.017 g SFA 16:0 0.053 g SFA 18:0 0.019 g SFA 4:0 0.009 g SFA 6:0 0.001 g SFA 8:0 0.002 g Selenium, Se 3.1 µg Serine 0.203 g Sodium, Na 42 mg Sucrose 0 g Sugars, Total 5.09 g Theobromine 0 mg Thiamin 0.045 mg Threonine 0.144 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 0.18 g Tryptophan 0.043 g Tyrosine 0.17 g Valine 0.221 g Vitamin A, IU 15 IU Vitamin A, RAE 2 µg Vitamin B-12 0.5 µg Vitamin B-12, added 0 µg Vitamin B-6 0.037 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 0 µg Water 90.84 g Zinc, Zn 0.42 mg Cheese, goat, semisoft type
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.372 g Alcohol, ethyl 0 g Arginine 0.639 g Ash 2.94 g Aspartic acid 1.072 g Caffeine 0 mg Calcium, Ca 298 mg Carbohydrate, by difference 0.12 g Carotene, alpha 0 µg Carotene, beta 77 µg Cholesterol 79 mg Choline, total 15.4 mg Copper, Cu 0.564 mg Cryptoxanthin, beta 0 µg Cystine 0.098 g Energy 364 kcal Energy 1,523 kJ Fatty acids, total monounsaturated 6.808 g Fatty acids, total polyunsaturated 0.709 g Fatty acids, total saturated 20.639 g Fiber, total dietary 0 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Glutamic acid 4.022 g Glycine 0.244 g Histidine 0.589 g Iron, Fe 1.62 mg Isoleucine 0.893 g Leucine 1.861 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.549 g MUFA 16:1 0.709 g MUFA 18:1 6.099 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 29 mg Manganese, Mn 0.093 mg Methionine 0.575 g Niacin 1.148 mg PUFA 18:2 0.709 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.19 mg Phenylalanine 0.859 g Phosphorus, P 375 mg Potassium, K 158 mg Proline 2.612 g Protein 21.58 g Retinol 401 µg Riboflavin 0.676 mg SFA 10:0 2.879 g SFA 12:0 1.318 g SFA 14:0 3.026 g SFA 16:0 7.809 g SFA 18:0 2.648 g SFA 4:0 1.496 g SFA 6:0 0.656 g SFA 8:0 0.806 g Selenium, Se 3.8 µg Serine 0.829 g Sodium, Na 415 mg Sugars, Total 0.12 g Theobromine 0 mg Thiamin 0.072 mg Threonine 0.805 g Total lipid (fat) 29.84 g Tryptophan 0.227 g Tyrosine 0.842 g Valine 1.485 g Vitamin A, IU 1,464 IU Vitamin A, RAE 407 µg Vitamin B-12 0.22 µg Vitamin B-12, added 0 µg Vitamin B-6 0.06 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 22 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.26 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.5 µg Water 45.52 g Zinc, Zn 0.66 mg Yogurt, Greek, 2% fat, key lime blend, CHOBANI
Recorded nutrient amounts per 100 g (44 rows)
Nutrient Amount per 100 g Unit Alanine 0.263 g Arginine 0.279 g Ash 0.64 g Aspartic acid 0.616 g Calcium, Ca 92 mg Carbohydrate, by difference 11.91 g Carotene, beta 0 µg Cholesterol 7 mg Cystine 0.049 g Energy 92 kcal Energy 385 kJ Fatty acids, total monounsaturated 0.32 g Fatty acids, total polyunsaturated 0.06 g Fatty acids, total saturated 0.87 g Fatty acids, total trans 0.07 g Fiber, total dietary 0.5 g Fructose 0.68 g Glucose 0.52 g Glutamic acid 1.658 g Glycine 0.148 g Histidine 0.222 g Iron, Fe 0.03 mg Isoleucine 0.419 g Lactose 2.14 g Leucine 0.772 g Lysine 0.665 g Maltose 0 g Methionine 0.213 g Phenylalanine 0.386 g Proline 0.788 g Protein 7.75 g Retinol 15 µg Serine 0.427 g Sodium, Na 40 mg Sucrose 6.72 g Threonine 0.345 g Total lipid (fat) 1.47 g Tryptophan 0.115 g Tyrosine 0.386 g Valine 0.509 g Vitamin A, IU 49 IU Vitamin A, RAE 15 µg Vitamin C, total ascorbic acid 0.7 mg Water 78.3 g Cheese, goat, soft type
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.319 g Alcohol, ethyl 0 g Arginine 0.549 g Ash 1.58 g Aspartic acid 0.92 g Caffeine 0 mg Calcium, Ca 140 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 54 µg Cholesterol 46 mg Choline, total 15.4 mg Copper, Cu 0.732 mg Cryptoxanthin, beta 0 µg Cystine 0.084 g Energy 264 kcal Energy 1,106 kJ Fatty acids, total monounsaturated 4.807 g Fatty acids, total polyunsaturated 0.501 g Fatty acids, total saturated 14.575 g Fiber, total dietary 0 g Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Glutamic acid 3.452 g Glycine 0.209 g Histidine 0.505 g Iron, Fe 1.9 mg Isoleucine 0.766 g Leucine 1.597 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.33 g MUFA 16:1 0.501 g MUFA 18:1 4.307 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 16 mg Manganese, Mn 0.1 mg Methionine 0.494 g Niacin 0.43 mg PUFA 18:2 0.501 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.68 mg Phenylalanine 0.737 g Phosphorus, P 256 mg Potassium, K 26 mg Proline 2.241 g Protein 18.52 g Retinol 283 µg Riboflavin 0.38 mg SFA 10:0 2.033 g SFA 12:0 0.931 g SFA 14:0 2.137 g SFA 16:0 5.515 g SFA 18:0 1.87 g SFA 4:0 1.057 g SFA 6:0 0.463 g SFA 8:0 0.569 g Selenium, Se 2.8 µg Serine 0.711 g Sodium, Na 459 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.07 mg Threonine 0.691 g Total lipid (fat) 21.08 g Tryptophan 0.195 g Tyrosine 0.723 g Valine 1.274 g Vitamin A, IU 1,033 IU Vitamin A, RAE 288 µg Vitamin B-12 0.19 µg Vitamin B-12, added 0 µg Vitamin B-6 0.25 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.4 µg Vitamin D (D2 + D3), International Units 15 IU Vitamin D3 (cholecalciferol) 0.4 µg Vitamin E (alpha-tocopherol) 0.18 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.8 µg Water 60.75 g Zinc, Zn 0.92 mg Egg, yolk, raw, frozen, salted, pasteurized
Recorded nutrient amounts per 100 g (110 rows)
Nutrient Amount per 100 g Unit Alanine 0.71 g Alcohol, ethyl 0 g Arginine 0.947 g Ash 10.37 g Aspartic acid 1.333 g Caffeine 0 mg Calcium, Ca 113 mg Carbohydrate, by difference 1.77 g Carotene, alpha 38 µg Carotene, beta 0 µg Cholesterol 912 mg Choline, total 705 mg Copper, Cu 0.121 mg Cryptoxanthin, beta 33 µg Cystine 0.24 g Energy 275 kcal Energy 1,149 kJ Fatty acids, total monounsaturated 9.07 g Fatty acids, total polyunsaturated 3.733 g Fatty acids, total saturated 7.159 g Fatty acids, total trans 0.116 g Fiber, total dietary 0 g Folate, DFE 112 µg Folate, food 112 µg Folate, total 112 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0.07 g Glutamic acid 1.697 g Glycine 0.42 g Histidine 0.353 g Iron, Fe 3.4 mg Isoleucine 0.697 g Lactose 0 g Leucine 1.187 g Lutein + zeaxanthin 712 µg Lycopene 0 µg Lysine 1.033 g MUFA 14:1 0.016 g MUFA 15:1 0 g MUFA 16:1 0.543 g MUFA 17:1 0.01 g MUFA 18:1 8.438 g MUFA 20:1 0.064 g MUFA 22:1 0 g MUFA 22:1 c 0 g Magnesium, Mg 7 mg Maltose 0 g Manganese, Mn 0.065 mg Methionine 0.32 g Niacin 0.027 mg PUFA 18:2 3.068 g PUFA 18:3 0.102 g PUFA 18:3 n-3 c,c,c (ALA) 0.083 g PUFA 18:3 n-6 c,c,c 0.019 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.045 g PUFA 20:3 0 g PUFA 20:4 0.397 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0.01 g PUFA 22:6 n-3 (DHA) 0.112 g Pantothenic acid 3.167 mg Phenylalanine 0.61 g Phosphorus, P 414 mg Potassium, K 111 mg Proline 0.55 g Protein 14.07 g Retinol 313 µg Riboflavin 0.427 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.073 g SFA 15:0 0.013 g SFA 16:0 5.184 g SFA 17:0 0.048 g SFA 18:0 1.841 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 56.9 µg Serine 1.133 g Sodium, Na 3,487 mg Sucrose 0 g Sugars, Total 0.07 g Theobromine 0 mg Thiamin 0.14 mg Threonine 0.62 g Total lipid (fat) 22.93 g Tryptophan 0.19 g Tyrosine 0.597 g Valine 0.793 g Vitamin A, IU 1,043 IU Vitamin A, RAE 313 µg Vitamin B-12 1.61 µg Vitamin B-12, added 0 µg Vitamin B-6 0.402 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 3.1 µg Vitamin D (D2 + D3), International Units 126 IU Vitamin D3 (cholecalciferol) 3.1 µg Vitamin E (alpha-tocopherol) 2.28 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.7 µg Water 50.87 g Zinc, Zn 2.87 mg Cheese, mexican, queso asadero
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.501 g Alcohol, ethyl 0 g Arginine 0.76 g Ash 4.11 g Aspartic acid 1.475 g Caffeine 0 mg Calcium, Ca 661 mg Carbohydrate, by difference 4.13 g Carotene, alpha 0 µg Carotene, beta 4 µg Cholesterol 105 mg Choline, total 15.4 mg Copper, Cu 0.026 mg Cryptoxanthin, beta 0 µg Cystine 0.103 g Energy 356 kcal Energy 1,490 kJ Fatty acids, total monounsaturated 8.038 g Fatty acids, total polyunsaturated 0.85 g Fatty acids, total saturated 14.85 g Fiber, total dietary 0 g Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Glutamic acid 5.072 g Glycine 0.246 g Histidine 0.694 g Iron, Fe 0.51 mg Isoleucine 1.225 g Leucine 2.123 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.548 g MUFA 16:1 0.902 g MUFA 18:1 7.136 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 26 mg Manganese, Mn 0.036 mg Methionine 0.593 g Niacin 0.181 mg PUFA 18:2 0.52 g PUFA 18:3 0.329 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.231 mg Phenylalanine 1.19 g Phosphorus, P 443 mg Potassium, K 86 mg Proline 2.403 g Protein 22.6 g Retinol 55 µg Riboflavin 0.223 mg SFA 10:0 0.525 g SFA 12:0 0.479 g SFA 14:0 2.972 g SFA 16:0 8.804 g SFA 18:0 3.617 g SFA 4:0 0.855 g SFA 6:0 0.447 g SFA 8:0 0.241 g Selenium, Se 14.5 µg Serine 1.169 g Sodium, Na 607 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.021 mg Threonine 0.737 g Total lipid (fat) 25 g Tryptophan 0.269 g Tyrosine 1.061 g Valine 1.426 g Vitamin A, IU 190 IU Vitamin A, RAE 55 µg Vitamin B-12 1 µg Vitamin B-12, added 0 µg Vitamin B-6 0.053 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 21 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.24 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.4 µg Water 44.16 g Zinc, Zn 3.02 mg Cheese, mexican, queso chihuahua
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.821 g Alcohol, ethyl 0 g Arginine 0.777 g Ash 4.06 g Aspartic acid 1.397 g Caffeine 0 mg Calcium, Ca 651 mg Carbohydrate, by difference 5.56 g Carotene, alpha 0 µg Carotene, beta 4 µg Cholesterol 105 mg Choline, total 15.4 mg Copper, Cu 0.024 mg Cryptoxanthin, beta 0 µg Cystine 0.144 g Energy 374 kcal Energy 1,567 kJ Fatty acids, total monounsaturated 8.443 g Fatty acids, total polyunsaturated 0.892 g Fatty acids, total saturated 18.843 g Fiber, total dietary 0 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Glutamic acid 4.503 g Glycine 0.384 g Histidine 0.598 g Iron, Fe 0.47 mg Isoleucine 1.076 g Leucine 2.017 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.536 g MUFA 16:1 0.947 g MUFA 18:1 7.496 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 23 mg Manganese, Mn 0.071 mg Methionine 0.608 g Niacin 0.15 mg PUFA 18:2 0.547 g PUFA 18:3 0.346 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.279 mg Phenylalanine 1.037 g Phosphorus, P 442 mg Potassium, K 52 mg Proline 2.249 g Protein 21.56 g Retinol 56 µg Riboflavin 0.225 mg SFA 10:0 0.552 g SFA 12:0 0.503 g SFA 14:0 3.121 g SFA 16:0 9.247 g SFA 18:0 3.8 g SFA 4:0 0.898 g SFA 6:0 0.47 g SFA 8:0 0.253 g Selenium, Se 14.5 µg Serine 1.115 g Sodium, Na 617 mg Sugars, Total 5.56 g Theobromine 0 mg Thiamin 0.018 mg Threonine 0.818 g Total lipid (fat) 29.68 g Tryptophan 0.198 g Tyrosine 1.019 g Valine 1.266 g Vitamin A, IU 193 IU Vitamin A, RAE 56 µg Vitamin B-12 1.03 µg Vitamin B-12, added 0 µg Vitamin B-6 0.055 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 22 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.26 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.5 µg Water 39.13 g Zinc, Zn 3.5 mg Cheese, low fat, cheddar or colby
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alanine 0.633 g Alcohol, ethyl 0 g Arginine 0.847 g Ash 3.64 g Aspartic acid 1.439 g Caffeine 0 mg Calcium, Ca 415 mg Carbohydrate, by difference 1.91 g Carotene, alpha 0 µg Carotene, beta 4 µg Cholesterol 21 mg Choline, total 15.4 mg Copper, Cu 0.021 mg Cryptoxanthin, beta 0 µg Cystine 0.111 g Energy 173 kcal Energy 724 kJ Fatty acids, total monounsaturated 2.082 g Fatty acids, total polyunsaturated 0.222 g Fatty acids, total saturated 4.342 g Fiber, total dietary 0 g Fluoride, F 34.9 µg Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Glutamic acid 5.48 g Glycine 0.385 g Histidine 0.786 g Iron, Fe 0.42 mg Isoleucine 1.389 g Leucine 2.145 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.866 g MUFA 16:1 0.231 g MUFA 18:1 1.851 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 16 mg Manganese, Mn 0.006 mg Methionine 0.588 g Niacin 0.051 mg PUFA 18:2 0.156 g PUFA 18:3 0.067 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.183 mg Phenylalanine 1.179 g Phosphorus, P 484 mg Potassium, K 66 mg Proline 2.526 g Protein 24.35 g Retinol 60 µg Riboflavin 0.221 mg SFA 10:0 0.137 g SFA 12:0 0.101 g SFA 14:0 0.889 g SFA 16:0 1.984 g SFA 18:0 0.873 g SFA 4:0 0.222 g SFA 6:0 0.063 g SFA 8:0 0.072 g Selenium, Se 14.5 µg Serine 1.309 g Sodium, Na 873 mg Sugars, Total 0.52 g Theobromine 0 mg Thiamin 0.012 mg Threonine 0.798 g Total lipid (fat) 7 g Tryptophan 0.286 g Tyrosine 1.08 g Valine 1.496 g Vitamin A, IU 207 IU Vitamin A, RAE 60 µg Vitamin B-12 0.49 µg Vitamin B-12, added 0 µg Vitamin B-6 0.045 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 5 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.06 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.6 µg Water 63.1 g Zinc, Zn 1.82 mg Cheese, low-sodium, cheddar or colby
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alanine 0.633 g Alcohol, ethyl 0 g Arginine 0.847 g Ash 2.13 g Aspartic acid 1.439 g Caffeine 0 mg Calcium, Ca 703 mg Carbohydrate, by difference 1.91 g Carotene, alpha 0 µg Carotene, beta 84 µg Cholesterol 100 mg Choline, total 15.4 mg Copper, Cu 0.036 mg Cryptoxanthin, beta 0 µg Cystine 0.111 g Energy 398 kcal Energy 1,666 kJ Fatty acids, total monounsaturated 9.189 g Fatty acids, total polyunsaturated 0.972 g Fatty acids, total saturated 20.768 g Fiber, total dietary 0 g Fluoride, F 34.9 µg Folate, DFE 18 µg Folate, food 18 µg Folate, total 18 µg Folic acid 0 µg Glutamic acid 5.48 g Glycine 0.385 g Histidine 0.786 g Iron, Fe 0.72 mg Isoleucine 1.389 g Leucine 2.145 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.866 g MUFA 16:1 1.036 g MUFA 18:1 8.153 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 27 mg Manganese, Mn 0.011 mg Methionine 0.588 g Niacin 0.086 mg PUFA 18:2 0.595 g PUFA 18:3 0.376 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.311 mg Phenylalanine 1.179 g Phosphorus, P 484 mg Potassium, K 112 mg Proline 2.526 g Protein 24.35 g Retinol 257 µg Riboflavin 0.375 mg SFA 10:0 0.619 g SFA 12:0 0.558 g SFA 14:0 3.435 g SFA 16:0 10.111 g SFA 18:0 4.133 g SFA 4:0 1.079 g SFA 6:0 0.546 g SFA 8:0 0.288 g Selenium, Se 14.5 µg Serine 1.309 g Sodium, Na 21 mg Sugars, Total 0.49 g Theobromine 0 mg Thiamin 0.021 mg Threonine 0.798 g Total lipid (fat) 32.62 g Tryptophan 0.286 g Tyrosine 1.08 g Valine 1.496 g Vitamin A, IU 996 IU Vitamin A, RAE 264 µg Vitamin B-12 0.83 µg Vitamin B-12, added 0 µg Vitamin B-6 0.076 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.6 µg Vitamin D (D2 + D3), International Units 24 IU Vitamin D3 (cholecalciferol) 0.6 µg Vitamin E (alpha-tocopherol) 0.28 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.7 µg Water 38.98 g Zinc, Zn 3.09 mg Milk, fluid, 1% fat, without added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (122 rows)
Nutrient Amount per 100 g Unit Alanine 0.114 g Alcohol, ethyl 0 g Arginine 0.096 g Ash 0.75 g Aspartic acid 0.288 g Beta-sitosterol 0 mg Betaine 0.6 mg Caffeine 0 mg Calcium, Ca 125 mg Campesterol 0 mg Carbohydrate, by difference 4.99 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 5 mg Choline, total 17.7 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0 µg Cystine 0.02 g Energy 42 kcal Energy 177 kJ Fatty acids, total monounsaturated 0.277 g Fatty acids, total polyunsaturated 0.035 g Fatty acids, total saturated 0.633 g Fiber, total dietary 0 g Fluoride, F 2.6 µg Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 0.756 g Glycine 0.067 g Histidine 0.101 g Hydroxyproline 0 g Iron, Fe 0.03 mg Isoleucine 0.174 g Lactose 5.2 g Leucine 0.319 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.282 g MUFA 14:1 0.007 g MUFA 15:1 0.002 g MUFA 16:1 0.017 g MUFA 16:1 c 0.017 g MUFA 17:1 0.002 g MUFA 18:1 0.25 g MUFA 18:1 c 0.213 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 11 mg Maltose 0 g Manganese, Mn 0.003 mg Methionine 0.088 g Niacin 0.093 mg PUFA 18:2 0.03 g PUFA 18:2 i 0.003 g PUFA 18:2 n-6 c,c 0.027 g PUFA 18:3 0.004 g PUFA 18:3 n-3 c,c,c (ALA) 0.004 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.361 mg Phenylalanine 0.174 g Phosphorus, P 95 mg Potassium, K 150 mg Proline 0.332 g Protein 3.37 g Retinol 13 µg Riboflavin 0.185 mg SFA 10:0 0.027 g SFA 12:0 0.029 g SFA 14:0 0.091 g SFA 15:0 0.01 g SFA 16:0 0.287 g SFA 17:0 0.006 g SFA 18:0 0.126 g SFA 20:0 0.002 g SFA 4:0 0.024 g SFA 6:0 0.018 g SFA 8:0 0.013 g Selenium, Se 3.3 µg Serine 0.203 g Sodium, Na 44 mg Stigmasterol 0 mg Sucrose 0 g Sugars, Total 5.2 g TFA 18:1 t 0.037 g Theobromine 0 mg Thiamin 0.02 mg Threonine 0.143 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 0.97 g Tryptophan 0.043 g Tyrosine 0.17 g Valine 0.22 g Vitamin A, IU 47 IU Vitamin A, RAE 14 µg Vitamin B-12 0.47 µg Vitamin B-12, added 0 µg Vitamin B-6 0.037 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 1 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 0.1 µg Water 89.92 g Zinc, Zn 0.42 mg Sour cream, reduced fat
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.9 g Caffeine 0 mg Calcium, Ca 141 mg Carbohydrate, by difference 7 g Carotene, alpha 0 µg Carotene, beta 27 µg Cholesterol 35 mg Choline, total 19.2 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0 µg Energy 181 kcal Energy 757 kJ Fatty acids, total monounsaturated 4.1 g Fatty acids, total polyunsaturated 0.5 g Fatty acids, total saturated 8.7 g Fiber, total dietary 0 g Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Iron, Fe 0.06 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.31 g MUFA 18:1 3.53 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 11 mg Niacin 0.07 mg PUFA 18:2 0.31 g PUFA 18:3 0.2 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 85 mg Potassium, K 211 mg Protein 7 g Retinol 117 µg Riboflavin 0.24 mg SFA 10:0 0.36 g SFA 12:0 0.4 g SFA 14:0 1.41 g SFA 16:0 3.69 g SFA 18:0 1.7 g SFA 4:0 0.46 g SFA 6:0 0.27 g SFA 8:0 0.15 g Selenium, Se 4.1 µg Sodium, Na 70 mg Sugars, Total 0.3 g Theobromine 0 mg Thiamin 0.04 mg Total lipid (fat) 14.1 g Vitamin A, IU 436 IU Vitamin A, RAE 119 µg Vitamin B-12 0.3 µg Vitamin B-12, added 0 µg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 0.9 mg Vitamin D (D2 + D3) 0.3 µg Vitamin D (D2 + D3), International Units 10 IU Vitamin D3 (cholecalciferol) 0.3 µg Vitamin E (alpha-tocopherol) 0.4 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.7 µg Water 71 g Zinc, Zn 0.27 mg Sour cream, light
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.7 g Caffeine 0 mg Calcium, Ca 141 mg Carbohydrate, by difference 7.1 g Carotene, alpha 0 µg Carotene, beta 21 µg Cholesterol 35 mg Choline, total 19.2 mg Copper, Cu 0.016 mg Cryptoxanthin, beta 0 µg Energy 136 kcal Energy 569 kJ Fatty acids, total monounsaturated 3.1 g Fatty acids, total polyunsaturated 0.4 g Fatty acids, total saturated 6.6 g Fiber, total dietary 0 g Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Iron, Fe 0.07 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.24 g MUFA 18:1 2.66 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 10 mg Niacin 0.07 mg PUFA 18:2 0.24 g PUFA 18:3 0.16 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 71 mg Potassium, K 212 mg Protein 3.5 g Retinol 88 µg Riboflavin 0.12 mg SFA 10:0 0.26 g SFA 12:0 0.3 g SFA 14:0 1.06 g SFA 16:0 2.78 g SFA 18:0 1.28 g SFA 4:0 0.34 g SFA 6:0 0.2 g SFA 8:0 0.11 g Selenium, Se 3.1 µg Sodium, Na 83 mg Sugars, Total 0.22 g Theobromine 0 mg Thiamin 0.04 mg Total lipid (fat) 10.6 g Vitamin A, IU 328 IU Vitamin A, RAE 90 µg Vitamin B-12 0.42 µg Vitamin B-12, added 0 µg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 0.9 mg Vitamin D (D2 + D3) 0.2 µg Vitamin D (D2 + D3), International Units 8 IU Vitamin D3 (cholecalciferol) 0.2 µg Vitamin E (alpha-tocopherol) 0.3 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.5 µg Water 78.1 g Zinc, Zn 0.5 mg Sour cream, fat free
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.7 g Caffeine 0 mg Calcium, Ca 125 mg Carbohydrate, by difference 15.6 g Carotene, alpha 0 µg Carotene, beta 9 µg Cholesterol 9 mg Choline, total 19.2 mg Copper, Cu 0.016 mg Cryptoxanthin, beta 0 µg Energy 74 kcal Energy 310 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fiber, total dietary 0 g Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 10 mg Niacin 0.07 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 95 mg Potassium, K 129 mg Protein 3.1 g Retinol 72 µg Riboflavin 0.15 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 5.3 µg Sodium, Na 141 mg Sugars, Total 0.39 g Theobromine 0 mg Thiamin 0.04 mg Total lipid (fat) 0 g Vitamin A, IU 255 IU Vitamin A, RAE 73 µg Vitamin B-12 0.3 µg Vitamin B-12, added 0 µg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 80.6 g Zinc, Zn 0.5 mg Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1 g Caffeine 0 mg Calcium, Ca 143 mg Carbohydrate, by difference 7.5 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 2 mg Choline, total 15.2 mg Copper, Cu 0.079 mg Cryptoxanthin, beta 0 µg Energy 43 kcal Energy 180 kJ Fatty acids, total monounsaturated 0.049 g Fatty acids, total polyunsaturated 0.005 g Fatty acids, total saturated 0.116 g Fiber, total dietary 0 g Fluoride, F 12 µg Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Iron, Fe 0.12 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.004 g MUFA 18:1 0.041 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 13 mg Niacin 0.086 mg PUFA 18:2 0.004 g PUFA 18:3 0.001 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 109 mg Potassium, K 177 mg Protein 3.86 g Retinol 2 µg Riboflavin 0.162 mg SFA 10:0 0.005 g SFA 12:0 0.006 g SFA 14:0 0.019 g SFA 16:0 0.049 g SFA 18:0 0.018 g SFA 4:0 0.005 g SFA 6:0 0.005 g SFA 8:0 0.002 g Selenium, Se 3.1 µg Sodium, Na 59 mg Sugars, Total 7.5 g Theobromine 0 mg Thiamin 0.034 mg Total lipid (fat) 0.18 g Vitamin A, IU 6 IU Vitamin A, RAE 2 µg Vitamin B-12 0.43 µg Vitamin B-12, added 0 µg Vitamin B-6 0.037 mg Vitamin C, total ascorbic acid 1.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 87.43 g Zinc, Zn 0.67 mg KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
Recorded nutrient amounts per 100 g (20 rows)
Nutrient Amount per 100 g Unit Ash 6.4 g Calcium, Ca 418 mg Carbohydrate, by difference 16.2 g Cholesterol 35 mg Energy 215 kcal Energy 900 kJ Fatty acids, total saturated 6.4 g Fiber, total dietary 0.2 g Iron, Fe 0.16 mg Phosphorus, P 943 mg Potassium, K 297 mg Protein 16.3 g Riboflavin 0.33 mg Sodium, Na 1,705 mg Sugars, Total 8.2 g Total lipid (fat) 9.5 g Vitamin A, IU 628 IU Vitamin C, total ascorbic acid 0.4 mg Water 51.5 g Zinc, Zn 2.36 mg KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
Recorded nutrient amounts per 100 g (20 rows)
Nutrient Amount per 100 g Unit Ash 6.1 g Calcium, Ca 712 mg Carbohydrate, by difference 11.7 g Cholesterol 16 mg Energy 148 kcal Energy 619 kJ Fatty acids, total saturated 0.7 g Fiber, total dietary 0.2 g Iron, Fe 0.05 mg Phosphorus, P 923 mg Potassium, K 236 mg Protein 22.7 g Riboflavin 0.28 mg Sodium, Na 1,298 mg Sugars, Total 6.7 g Total lipid (fat) 1 g Vitamin A, IU 2,166 IU Vitamin C, total ascorbic acid 0.2 mg Water 58 g Zinc, Zn 2.5 mg KRAFT VELVEETA Pasteurized Process Cheese Spread
Recorded nutrient amounts per 100 g (20 rows)
Nutrient Amount per 100 g Unit Ash 6 g Calcium, Ca 466 mg Carbohydrate, by difference 9.8 g Cholesterol 80 mg Energy 303 kcal Energy 1,268 kJ Fatty acids, total saturated 14.4 g Fiber, total dietary 0 g Iron, Fe 0.18 mg Phosphorus, P 863 mg Potassium, K 335 mg Protein 16.3 g Riboflavin 0.35 mg Sodium, Na 1,499 mg Sugars, Total 8.1 g Total lipid (fat) 22 g Vitamin A, IU 1,107 IU Vitamin C, total ascorbic acid 0.2 mg Water 45.8 g Zinc, Zn 1.84 mg KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
Recorded nutrient amounts per 100 g (20 rows)
Nutrient Amount per 100 g Unit Ash 6.6 g Calcium, Ca 574 mg Carbohydrate, by difference 11.8 g Cholesterol 42 mg Energy 222 kcal Energy 929 kJ Fatty acids, total saturated 7.1 g Fiber, total dietary 0 g Iron, Fe 0.14 mg Phosphorus, P 1,024 mg Potassium, K 345 mg Protein 19.6 g Riboflavin 0.65 mg Sodium, Na 1,586 mg Sugars, Total 8.5 g Total lipid (fat) 10.6 g Vitamin A, IU 982 IU Vitamin C, total ascorbic acid 0.1 mg Water 51.3 g Zinc, Zn 2.49 mg Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Recorded nutrient amounts per 100 g (114 rows)
Nutrient Amount per 100 g Unit Alanine 0.1 g Alcohol, ethyl 0 g Arginine 0.105 g Ash 0.81 g Aspartic acid 0.27 g Beta-sitosterol 0 mg Caffeine 1 mg Calcium, Ca 194 mg Campesterol 0 mg Carbohydrate, by difference 12.13 g Carotene, alpha 0 µg Carotene, beta 11 µg Cholesterol 8 mg Copper, Cu 0.075 mg Cryptoxanthin, beta 0 µg Cystine 0.03 g Energy 78 kcal Energy 325 kJ Fatty acids, total monounsaturated 0.455 g Fatty acids, total polyunsaturated 0.089 g Fatty acids, total saturated 1.177 g Fiber, total dietary 0.7 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Fructose 0.41 g Glucose 0.53 g Glutamic acid 0.645 g Glycine 0.06 g Histidine 0.08 g Iron, Fe 0.24 mg Isoleucine 0.14 g Lactose 3.83 g Leucine 0.275 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.23 g MUFA 14:1 0.005 g MUFA 15:1 0 g MUFA 16:1 0.02 g MUFA 17:1 0 g MUFA 18:1 0.43 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 14 mg Maltose 0 g Manganese, Mn 0.062 mg Methionine 0.07 g Niacin 0.164 mg PUFA 18:2 0.08 g PUFA 18:3 0 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:4 0.009 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.539 mg Phenylalanine 0.14 g Phosphorus, P 76 mg Potassium, K 123 mg Proline 0.275 g Protein 2.99 g Retinol 63 µg Riboflavin 0.565 mg SFA 10:0 0.045 g SFA 12:0 0.045 g SFA 14:0 0.17 g SFA 15:0 0.015 g SFA 16:0 0.515 g SFA 17:0 0.009 g SFA 18:0 0.27 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.056 g SFA 6:0 0.033 g SFA 8:0 0.02 g Selenium, Se 3.4 µg Serine 0.17 g Sodium, Na 66 mg Starch 1.6 g Stigmasterol 0 mg Sucrose 4.79 g Sugars, Total 9.55 g Theobromine 22 mg Thiamin 0.045 mg Threonine 0.14 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.02 mg Tocotrienol, alpha 0.03 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 1.9 g Tryptophan 0.045 g Tyrosine 0.12 g Valine 0.18 g Vitamin A, IU 227 IU Vitamin A, RAE 64 µg Vitamin B-12 0.33 µg Vitamin B-12, added 0 µg Vitamin B-6 0.024 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 0.04 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 0.2 µg Water 82.17 g Zinc, Zn 0.39 mg Yogurt, fruit, lowfat, with low calorie sweetener
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.208 g Alcohol, ethyl 0 g Arginine 0.146 g Ash 1.03 g Aspartic acid 0.385 g Caffeine 0 mg Calcium, Ca 152 mg Carbohydrate, by difference 18.6 g Carotene, alpha 0 µg Carotene, beta 4 µg Cholesterol 6 mg Choline, total 15.2 mg Copper, Cu 0.08 mg Cryptoxanthin, beta 0 µg Cystine 0.044 g Energy 105 kcal Energy 440 kJ Fatty acids, total monounsaturated 0.387 g Fatty acids, total polyunsaturated 0.04 g Fatty acids, total saturated 0.909 g Fiber, total dietary 0 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Glutamic acid 0.951 g Glycine 0.117 g Histidine 0.12 g Iron, Fe 0.07 mg Isoleucine 0.265 g Leucine 0.49 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.436 g MUFA 16:1 0.031 g MUFA 18:1 0.322 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 16 mg Manganese, Mn 0.065 mg Methionine 0.143 g Niacin 0.105 mg PUFA 18:2 0.028 g PUFA 18:3 0.012 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.544 mg Phenylalanine 0.265 g Phosphorus, P 133 mg Potassium, K 194 mg Proline 0.576 g Protein 4.86 g Retinol 131 µg Riboflavin 0.18 mg SFA 10:0 0.04 g SFA 12:0 0.048 g SFA 14:0 0.149 g SFA 16:0 0.384 g SFA 18:0 0.137 g SFA 4:0 0.042 g SFA 6:0 0.029 g SFA 8:0 0.018 g Selenium, Se 3.1 µg Serine 0.301 g Sodium, Na 58 mg Sugars, Total 2.9 g Theobromine 0 mg Thiamin 0.041 mg Threonine 0.2 g Total lipid (fat) 1.41 g Tryptophan 0.027 g Tyrosine 0.245 g Valine 0.402 g Vitamin A, IU 443 IU Vitamin A, RAE 131 µg Vitamin B-12 0.52 µg Vitamin B-12, added 0 µg Vitamin B-6 0.045 mg Vitamin C, total ascorbic acid 0.7 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 1 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.06 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.2 µg Water 74.1 g Zinc, Zn 0.82 mg Cheese, parmesan, dry grated, reduced fat
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.956 g Alcohol, ethyl 0 g Arginine 1.324 g Ash 8.03 g Aspartic acid 1.963 g Caffeine 0 mg Calcium, Ca 1,109 mg Carbohydrate, by difference 1.37 g Carotene, alpha 0 µg Carotene, beta 51 µg Cholesterol 88 mg Choline, total 20.7 mg Copper, Cu 0.238 mg Cryptoxanthin, beta 0 µg Cystine 0.028 g Energy 265 kcal Energy 1,111 kJ Fatty acids, total monounsaturated 6.098 g Fatty acids, total polyunsaturated 0.462 g Fatty acids, total saturated 13.317 g Fiber, total dietary 0 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Glutamic acid 7.279 g Glycine 0.598 g Histidine 0.752 g Iron, Fe 0.9 mg Isoleucine 1.2 g Leucine 2.983 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.459 g MUFA 16:1 0.32 g MUFA 18:1 5.402 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 38 mg Manganese, Mn 0.085 mg Methionine 0.369 g Niacin 0.114 mg PUFA 18:2 0.221 g PUFA 18:3 0.241 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.325 mg Phenylalanine 1.604 g Phosphorus, P 729 mg Potassium, K 125 mg Proline 3.231 g Protein 20 g Retinol 156 µg Riboflavin 0.486 mg SFA 10:0 0.526 g SFA 12:0 0.709 g SFA 14:0 2.362 g SFA 16:0 5.653 g SFA 18:0 1.868 g SFA 4:0 1.054 g SFA 6:0 0.395 g SFA 8:0 0.211 g Selenium, Se 17.7 µg Serine 1.614 g Sodium, Na 1,529 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.029 mg Threonine 1.519 g Total lipid (fat) 20 g Tryptophan 0.24 g Tyrosine 1.968 g Valine 1.498 g Vitamin A, IU 605 IU Vitamin A, RAE 160 µg Vitamin B-12 2.26 µg Vitamin B-12, added 0 µg Vitamin B-6 0.049 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.4 µg Vitamin D (D2 + D3), International Units 15 IU Vitamin D3 (cholecalciferol) 0.4 µg Vitamin E (alpha-tocopherol) 0.17 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.7 µg Water 50.6 g Zinc, Zn 3.87 mg Cream substitute, flavored, liquid
Recorded nutrient amounts per 100 g (93 rows)
Nutrient Amount per 100 g Unit Alanine 0.032 g Alcohol, ethyl 0 g Arginine 0.039 g Ash 0.55 g Aspartic acid 0.068 g Betaine 0 mg Caffeine 3 mg Calcium, Ca 6 mg Carbohydrate, by difference 35.07 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.5 mg Copper, Cu 0.142 mg Cryptoxanthin, beta 0 µg Cystine 0.008 g Energy 251 kcal Energy 1,049 kJ Fatty acids, total monounsaturated 4.002 g Fatty acids, total polyunsaturated 6.269 g Fatty acids, total saturated 2.635 g Fiber, total dietary 1.1 g Fluoride, F 35.9 µg Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Glutamic acid 0.103 g Glycine 0.031 g Histidine 0.012 g Iron, Fe 0.59 mg Isoleucine 0.027 g Leucine 0.042 g Lutein + zeaxanthin 1 µg Lycopene 0 µg Lysine 0.034 g MUFA 16:1 0.026 g MUFA 18:1 3.976 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 19 mg Manganese, Mn 0.142 mg Methionine 0.007 g Niacin 0.091 mg PUFA 18:2 5.905 g PUFA 18:3 0.364 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.01 mg Phenylalanine 0.033 g Phosphorus, P 28 mg Phytosterols 20 mg Potassium, K 96 mg Proline 0.029 g Protein 0.69 g Retinol 0 µg Riboflavin 0.024 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.04 g SFA 16:0 1.955 g SFA 18:0 0.636 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0.7 µg Serine 0.03 g Sodium, Na 67 mg Sugars, Total 33.04 g Theobromine 100 mg Thiamin 0.004 mg Threonine 0.027 g Total lipid (fat) 13.5 g Tryptophan 0.01 g Tyrosine 0.026 g Valine 0.041 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.004 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 1.58 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 3.3 µg Water 50.06 g Zinc, Zn 0.25 mg Milk, dry, whole, without added vitamin D
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.908 g Alcohol, ethyl 0 g Arginine 0.953 g Ash 6.08 g Aspartic acid 1.997 g Caffeine 0 mg Calcium, Ca 912 mg Carbohydrate, by difference 38.42 g Carotene, alpha 0 µg Carotene, beta 55 µg Cholesterol 97 mg Choline, total 117.4 mg Copper, Cu 0.08 mg Cryptoxanthin, beta 0 µg Cystine 0.243 g Energy 496 kcal Energy 2,075 kJ Fatty acids, total monounsaturated 7.924 g Fatty acids, total polyunsaturated 0.665 g Fatty acids, total saturated 16.742 g Fiber, total dietary 0 g Folate, DFE 37 µg Folate, food 37 µg Folate, total 37 µg Folic acid 0 µg Glutamic acid 5.512 g Glycine 0.557 g Histidine 0.714 g Iron, Fe 0.47 mg Isoleucine 1.592 g Leucine 2.578 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.087 g MUFA 16:1 1.196 g MUFA 18:1 6.192 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 85 mg Manganese, Mn 0.04 mg Methionine 0.66 g Niacin 0.646 mg PUFA 18:2 0.46 g PUFA 18:3 0.204 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 2.271 mg Phenylalanine 1.271 g Phosphorus, P 776 mg Potassium, K 1,330 mg Proline 2.549 g Protein 26.32 g Retinol 253 µg Riboflavin 1.205 mg SFA 10:0 0.596 g SFA 12:0 0.614 g SFA 14:0 2.82 g SFA 16:0 7.522 g SFA 18:0 2.853 g SFA 4:0 0.866 g SFA 6:0 0.24 g SFA 8:0 0.269 g Selenium, Se 16.3 µg Serine 1.432 g Sodium, Na 371 mg Sugars, Total 38.42 g Theobromine 0 mg Thiamin 0.283 mg Threonine 1.188 g Total lipid (fat) 26.71 g Tryptophan 0.371 g Tyrosine 1.271 g Valine 1.762 g Vitamin A, IU 934 IU Vitamin A, RAE 258 µg Vitamin B-12 3.25 µg Vitamin B-12, added 0 µg Vitamin B-6 0.302 mg Vitamin C, total ascorbic acid 8.6 mg Vitamin D (D2 + D3) 0.5 µg Vitamin D (D2 + D3), International Units 20 IU Vitamin D3 (cholecalciferol) 0.5 µg Vitamin E (alpha-tocopherol) 0.58 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.2 µg Water 2.47 g Zinc, Zn 3.34 mg Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 5.9 g Caffeine 0 mg Calcium, Ca 529 mg Carbohydrate, by difference 10.6 g Carotene, alpha 0 µg Carotene, beta 80 µg Cholesterol 53 mg Choline, total 36.2 mg Copper, Cu 0.03 mg Cryptoxanthin, beta 0 µg Energy 240 kcal Energy 1,003 kJ Fatty acids, total monounsaturated 4.13 g Fatty acids, total polyunsaturated 0.41 g Fatty acids, total saturated 8.85 g Fiber, total dietary 0 g Folate, DFE 18 µg Folate, food 18 µg Folate, total 18 µg Folic acid 0 µg Iron, Fe 0.2 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.37 g MUFA 18:1 3.47 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 33 mg Niacin 0.18 mg PUFA 18:2 0.27 g PUFA 18:3 0.15 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 829 mg Potassium, K 330 mg Protein 17.6 g Retinol 243 µg Riboflavin 0.48 mg SFA 10:0 0.34 g SFA 12:0 0.42 g SFA 14:0 1.45 g SFA 16:0 3.93 g SFA 18:0 1.61 g SFA 4:0 0.46 g SFA 6:0 0.27 g SFA 8:0 0.21 g Selenium, Se 12.4 µg Sodium, Na 1,201 mg Sugars, Total 8.02 g Theobromine 0 mg Thiamin 0.07 mg Total lipid (fat) 14.1 g Vitamin A, IU 945 IU Vitamin A, RAE 250 µg Vitamin B-12 1.11 µg Vitamin B-12, added 0 µg Vitamin B-6 0.08 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 5.3 µg Vitamin D (D2 + D3), International Units 212 IU Vitamin D3 (cholecalciferol) 5.3 µg Vitamin E (alpha-tocopherol) 0.27 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.6 µg Water 51.8 g Zinc, Zn 2.36 mg Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alanine 0.17 g Alcohol, ethyl 0 g Arginine 0.12 g Ash 0.93 g Aspartic acid 0.316 g Caffeine 0 mg Calcium, Ca 138 mg Carbohydrate, by difference 18.64 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 5 mg Choline, total 15.2 mg Copper, Cu 0.079 mg Cryptoxanthin, beta 0 µg Cystine 0.036 g Energy 99 kcal Energy 415 kJ Fatty acids, total monounsaturated 0.316 g Fatty acids, total polyunsaturated 0.033 g Fatty acids, total saturated 0.742 g Fiber, total dietary 0 g Fluoride, F 9 µg Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Glutamic acid 0.779 g Glycine 0.096 g Histidine 0.099 g Iron, Fe 0.06 mg Isoleucine 0.217 g Leucine 0.401 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.357 g MUFA 16:1 0.025 g MUFA 18:1 0.263 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 13 mg Manganese, Mn 0.064 mg Methionine 0.117 g Niacin 0.086 mg PUFA 18:2 0.023 g PUFA 18:3 0.01 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.446 mg Phenylalanine 0.217 g Phosphorus, P 109 mg Potassium, K 177 mg Proline 0.472 g Protein 3.98 g Retinol 11 µg Riboflavin 0.162 mg SFA 10:0 0.033 g SFA 12:0 0.039 g SFA 14:0 0.121 g SFA 16:0 0.313 g SFA 18:0 0.112 g SFA 4:0 0.034 g SFA 6:0 0.023 g SFA 8:0 0.015 g Selenium, Se 2.8 µg Serine 0.246 g Sodium, Na 53 mg Sugars, Total 18.64 g Theobromine 0 mg Thiamin 0.034 mg Threonine 0.163 g Total lipid (fat) 1.15 g Tryptophan 0.022 g Tyrosine 0.201 g Valine 0.329 g Vitamin A, IU 40 IU Vitamin A, RAE 11 µg Vitamin B-12 0.43 µg Vitamin B-12, added 0 µg Vitamin B-6 0.037 mg Vitamin C, total ascorbic acid 0.6 mg Vitamin D (D2 + D3) 1.3 µg Vitamin D (D2 + D3), International Units 52 IU Vitamin D3 (cholecalciferol) 1.3 µg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 75.3 g Zinc, Zn 0.67 mg Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
Recorded nutrient amounts per 100 g (92 rows)
Nutrient Amount per 100 g Unit Alanine 0.187 g Alcohol, ethyl 0 g Arginine 0.132 g Ash 1.02 g Aspartic acid 0.347 g Betaine 0.8 mg Caffeine 0 mg Calcium, Ca 152 mg Carbohydrate, by difference 19.05 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 4 mg Choline, total 14 mg Copper, Cu 0.08 mg Cryptoxanthin, beta 0 µg Cystine 0.04 g Energy 102 kcal Energy 426 kJ Fatty acids, total monounsaturated 0.297 g Fatty acids, total polyunsaturated 0.031 g Fatty acids, total saturated 0.697 g Fiber, total dietary 0 g Fluoride, F 9 µg Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Glutamic acid 0.856 g Glycine 0.105 g Histidine 0.108 g Iron, Fe 0.07 mg Isoleucine 0.238 g Leucine 0.44 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.392 g MUFA 16:1 0.024 g MUFA 18:1 0.247 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 15 mg Manganese, Mn 0.065 mg Methionine 0.129 g Niacin 0.095 mg PUFA 18:2 0.022 g PUFA 18:3 0.009 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.489 mg Phenylalanine 0.238 g Phosphorus, P 119 mg Potassium, K 195 mg Proline 0.518 g Protein 4.37 g Retinol 10 µg Riboflavin 0.178 mg SFA 10:0 0.031 g SFA 12:0 0.037 g SFA 14:0 0.114 g SFA 16:0 0.294 g SFA 18:0 0.105 g SFA 4:0 0.032 g SFA 6:0 0.022 g SFA 8:0 0.014 g Selenium, Se 3.1 µg Serine 0.271 g Sodium, Na 58 mg Sugars, Total 19.05 g Theobromine 0 mg Thiamin 0.037 mg Threonine 0.179 g Total lipid (fat) 1.08 g Tryptophan 0.025 g Tyrosine 0.221 g Valine 0.362 g Vitamin A, IU 36 IU Vitamin A, RAE 10 µg Vitamin B-12 0.47 µg Vitamin B-12, added 0 µg Vitamin B-6 0.04 mg Vitamin C, total ascorbic acid 0.7 mg Vitamin D (D2 + D3) 1.3 µg Vitamin D (D2 + D3), International Units 52 IU Vitamin D3 (cholecalciferol) 1.3 µg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 74.48 g Zinc, Zn 0.74 mg Yogurt, fruit variety, nonfat, fortified with vitamin D
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.212 g Alcohol, ethyl 0 g Arginine 0.151 g Ash 1 g Aspartic acid 0.394 g Betaine 0.7 mg Caffeine 0 mg Calcium, Ca 152 mg Carbohydrate, by difference 19 g Carotene, alpha 0 µg Carotene, beta 4 µg Cholesterol 2 mg Choline, total 16.4 mg Copper, Cu 0.011 mg Cryptoxanthin, beta 0 µg Cystine 0.045 g Energy 95 kcal Energy 399 kJ Fatty acids, total monounsaturated 0.05 g Fatty acids, total polyunsaturated 0.016 g Fatty acids, total saturated 0.119 g Fiber, total dietary 0 g Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Glutamic acid 0.966 g Glycine 0.121 g Histidine 0.122 g Iron, Fe 0.07 mg Isoleucine 0.269 g Leucine 0.496 g Lutein + zeaxanthin 8 µg Lycopene 0 µg Lysine 0.439 g MUFA 16:1 0.007 g MUFA 18:1 0.041 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 15 mg Manganese, Mn 0.035 mg Methionine 0.145 g Niacin 0.1 mg PUFA 18:2 0.01 g PUFA 18:3 0.006 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phenylalanine 0.27 g Phosphorus, P 119 mg Potassium, K 194 mg Proline 0.581 g Protein 4.4 g Retinol 2 µg Riboflavin 0.18 mg SFA 10:0 0.004 g SFA 12:0 0.003 g SFA 14:0 0.017 g SFA 16:0 0.055 g SFA 18:0 0.019 g SFA 4:0 0.009 g SFA 6:0 0.001 g SFA 8:0 0.002 g Selenium, Se 6 µg Serine 0.305 g Sodium, Na 58 mg Sugars, Total 19 g Theobromine 0 mg Thiamin 0.04 mg Threonine 0.202 g Total lipid (fat) 0.2 g Tryptophan 0.028 g Tyrosine 0.247 g Valine 0.407 g Vitamin A, IU 12 IU Vitamin A, RAE 2 µg Vitamin B-12 0.47 µg Vitamin B-12, added 0 µg Vitamin B-6 0.04 mg Vitamin C, total ascorbic acid 0.7 mg Vitamin D (D2 + D3) 1.3 µg Vitamin D (D2 + D3), International Units 52 IU Vitamin D3 (cholecalciferol) 1.3 µg Vitamin E (alpha-tocopherol) 0.06 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.1 µg Water 75.4 g Zinc, Zn 0.74 mg Protein supplement, milk based, Muscle Milk, powder
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.65 g Caffeine 0 mg Calcium, Ca 500 mg Carbohydrate, by difference 18.5 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 21 mg Choline, total 81.6 mg Copper, Cu 1 mg Cryptoxanthin, beta 0 µg Energy 411 kcal Energy 1,720 kJ Fatty acids, total monounsaturated 12.105 g Fatty acids, total polyunsaturated 1.77 g Fatty acids, total saturated 1.553 g Fiber, total dietary 7.1 g Folate, DFE 340 µg Folate, food 0 µg Folate, total 200 µg Folic acid 200 µg Iron, Fe 8.57 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 11.64 g MUFA 20:1 0.309 g MUFA 22:1 0.156 g Magnesium, Mg 200 mg Niacin 10 mg PUFA 18:2 1.709 g PUFA 18:3 0.061 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 5.714 mg Phosphorus, P 643 mg Potassium, K 1,129 mg Protein 45.71 g Retinol 750 µg Riboflavin 0.857 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0.621 g SFA 18:0 0.932 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 33.8 µg Sodium, Na 329 mg Sugars, Total 5.71 g Theobromine 0 mg Thiamin 0.714 mg Total lipid (fat) 17.14 g Vitamin A, IU 2,500 IU Vitamin A, RAE 750 µg Vitamin B-12 3 µg Vitamin B-12, added 3 µg Vitamin B-6 1 mg Vitamin C, total ascorbic acid 30 mg Vitamin D (D2 + D3) 5 µg Vitamin D (D2 + D3), International Units 200 IU Vitamin D3 (cholecalciferol) 5 µg Vitamin E (alpha-tocopherol) 7.07 mg Vitamin E, added 7.07 mg Vitamin K (phylloquinone) 0.5 µg Water 15 g Zinc, Zn 7.14 mg Protein supplement, milk based, Muscle Milk Light, powder
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 4 g Caffeine 0 mg Calcium, Ca 1,200 mg Carbohydrate, by difference 22 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 10 mg Choline, total 81.6 mg Copper, Cu 1.4 mg Cryptoxanthin, beta 0 µg Energy 396 kcal Energy 1,657 kJ Fatty acids, total monounsaturated 8.474 g Fatty acids, total polyunsaturated 1.239 g Fatty acids, total saturated 1.087 g Fiber, total dietary 2 g Folate, DFE 476 µg Folate, food 0 µg Folate, total 280 µg Folic acid 280 µg Iron, Fe 12 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 8.148 g MUFA 20:1 0.217 g MUFA 22:1 0.109 g Magnesium, Mg 280 mg Niacin 14 mg PUFA 18:2 1.196 g PUFA 18:3 0.043 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 8 mg Phosphorus, P 700 mg Potassium, K 840 mg Protein 50 g Retinol 1,050 µg Riboflavin 1.2 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0.435 g SFA 18:0 0.653 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 33.8 µg Sodium, Na 250 mg Sugars, Total 4 g Theobromine 0 mg Thiamin 1 mg Total lipid (fat) 12 g Vitamin A, IU 3,500 IU Vitamin A, RAE 1,050 µg Vitamin B-12 4.2 µg Vitamin B-12, added 4.2 µg Vitamin B-6 1.4 mg Vitamin C, total ascorbic acid 42 mg Vitamin D (D2 + D3) 7 µg Vitamin D (D2 + D3), International Units 280 IU Vitamin D3 (cholecalciferol) 7 µg Vitamin E (alpha-tocopherol) 9.45 mg Vitamin E, added 9.45 mg Vitamin K (phylloquinone) 0.5 µg Water 12 g Zinc, Zn 10 mg Dulce de Leche
Recorded nutrient amounts per 100 g (115 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.74 g Caffeine 0 mg Calcium, Ca 251 mg Carbohydrate, by difference 55.35 g Carotene, alpha 0 µg Carotene, beta 14 µg Cholesterol 29 mg Choline, total 89.1 mg Copper, Cu 0.004 mg Cryptoxanthin, beta 0 µg Energy 315 kcal Energy 1,318 kJ Fatty acids, total monounsaturated 2.143 g Fatty acids, total polyunsaturated 0.375 g Fatty acids, total saturated 4.534 g Fatty acids, total trans 0.364 g Fatty acids, total trans-monoenoic 0.292 g Fatty acids, total trans-polyenoic 0.073 g Fiber, total dietary 0 g Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Fructose 0.32 g Galactose 1.03 g Glucose 1.7 g Iron, Fe 0.17 mg Lactose 4.92 g Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0.068 g MUFA 15:1 0 g MUFA 16:1 0.163 g MUFA 16:1 c 0.126 g MUFA 17:1 0 g MUFA 18:1 1.895 g MUFA 18:1 c 1.64 g MUFA 20:1 0.017 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 22 mg Maltose 0 g Manganese, Mn 0.002 mg Niacin 0.21 mg PUFA 18:2 0.288 g PUFA 18:2 CLAs 0.084 g PUFA 18:2 n-6 c,c 0.131 g PUFA 18:3 0.052 g PUFA 18:3 n-3 c,c,c (ALA) 0.05 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:4 0.003 g PUFA 20:2 n-6 c,c 0.001 g PUFA 20:3 0.006 g PUFA 20:3 n-3 0.001 g PUFA 20:4 0.009 g PUFA 20:4 n-6 0.005 g PUFA 20:5 n-3 (EPA) 0.004 g PUFA 22:4 0.002 g PUFA 22:5 n-3 (DPA) 0.009 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.835 mg Phosphorus, P 193 mg Potassium, K 350 mg Protein 6.84 g Retinol 73 µg Riboflavin 0.405 mg SFA 10:0 0.207 g SFA 12:0 0.211 g SFA 14:0 0.75 g SFA 15:0 0.084 g SFA 16:0 2.007 g SFA 17:0 0.052 g SFA 18:0 0.805 g SFA 20:0 0.013 g SFA 22:0 0.005 g SFA 24:0 0.004 g SFA 4:0 0.176 g SFA 6:0 0.135 g SFA 8:0 0.082 g Selenium, Se 2.7 µg Sodium, Na 129 mg Sucrose 41.77 g Sugars, Total 49.74 g TFA 16:1 t 0.036 g TFA 18:1 t 0.255 g TFA 18:2 t not further defined 0.073 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.016 mg Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 7.35 g Vitamin A, IU 267 IU Vitamin A, RAE 74 µg Vitamin B-12 0.31 µg Vitamin B-12, added 0 µg Vitamin B-6 0.016 mg Vitamin C, total ascorbic acid 2.6 mg Vitamin D (D2 + D3) 0.2 µg Vitamin D (D2 + D3), International Units 6 IU Vitamin D3 (cholecalciferol) 0.2 µg Vitamin E (alpha-tocopherol) 0.2 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 4.2 µg Vitamin K (phylloquinone) 1.3 µg Water 28.71 g Zinc, Zn 0.79 mg Egg substitute, liquid or frozen, fat free
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alanine 0.624 g Alcohol, ethyl 0 g Arginine 0.577 g Ash 1.3 g Aspartic acid 0.928 g Caffeine 0 mg Calcium, Ca 73 mg Carbohydrate, by difference 2 g Carotene, alpha 0 µg Carotene, beta 135 µg Cholesterol 0 mg Choline, total 2.5 mg Copper, Cu 0.022 mg Cryptoxanthin, beta 0 µg Cystine 0.229 g Energy 48 kcal Energy 201 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fiber, total dietary 0 g Folate, DFE 16 µg Folate, food 16 µg Folate, total 16 µg Folic acid 0 µg Glutamic acid 1.69 g Glycine 0.365 g Histidine 0.257 g Iron, Fe 1.98 mg Isoleucine 0.66 g Leucine 0.972 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.713 g MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 15 mg Manganese, Mn 0.006 mg Methionine 0.387 g Niacin 0.14 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 1.66 mg Phenylalanine 0.645 g Phosphorus, P 72 mg Phytosterols 95 mg Potassium, K 213 mg Proline 0.558 g Protein 10 g Retinol 0 µg Riboflavin 0.386 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 41.3 µg Serine 0.751 g Sodium, Na 199 mg Sugars, Total 2 g Theobromine 0 mg Thiamin 0.12 mg Threonine 0.484 g Total lipid (fat) 0 g Tryptophan 0.164 g Tyrosine 0.456 g Valine 0.792 g Vitamin A, IU 225 IU Vitamin A, RAE 11 µg Vitamin B-12 0.34 µg Vitamin B-12, added 0 µg Vitamin B-6 0.133 mg Vitamin C, total ascorbic acid 0.5 mg Vitamin D (D2 + D3) 1.6 µg Vitamin D (D2 + D3), International Units 66 IU Vitamin D3 (cholecalciferol) 1.6 µg Vitamin E (alpha-tocopherol) 1.59 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.2 µg Water 87 g Zinc, Zn 0.98 mg Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener
Recorded nutrient amounts per 100 g (73 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.02 g Caffeine 0 mg Calcium, Ca 171 mg Carbohydrate, by difference 13.8 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 5 mg Choline, total 15.2 mg Copper, Cu 0.013 mg Cryptoxanthin, beta 0 µg Energy 86 kcal Energy 361 kJ Fatty acids, total monounsaturated 0.313 g Fatty acids, total polyunsaturated 0.035 g Fatty acids, total saturated 0.752 g Fiber, total dietary 0 g Fluoride, F 12 µg Folate, DFE 11 µg Folate, food 11 µg Folate, total 11 µg Folic acid 0 µg Iron, Fe 0.07 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.027 g MUFA 18:1 0.286 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 16 mg Manganese, Mn 0.004 mg Niacin 0.107 mg PUFA 18:2 0.025 g PUFA 18:3 0.01 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.552 mg Phosphorus, P 135 mg Potassium, K 219 mg Protein 4.93 g Retinol 12 µg Riboflavin 0.201 mg SFA 10:0 0.036 g SFA 12:0 0.043 g SFA 14:0 0.132 g SFA 16:0 0.341 g SFA 18:0 0.122 g SFA 4:0 0.037 g SFA 6:0 0.025 g SFA 8:0 0.016 g Selenium, Se 4.9 µg Sodium, Na 66 mg Sugars, Total 5.43 g Theobromine 0 mg Thiamin 0.042 mg Total lipid (fat) 1.25 g Vitamin A, IU 43 IU Vitamin A, RAE 12 µg Vitamin B-12 0.53 µg Vitamin B-12, added 0 µg Vitamin B-6 0.045 mg Vitamin C, total ascorbic acid 0.8 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 1 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 79 g Zinc, Zn 0.83 mg Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.6 g Caffeine 0 mg Calcium, Ca 159 mg Carbohydrate, by difference 19.7 g Carotene, alpha 0 µg Carotene, beta 8 µg Cholesterol 4 mg Choline, total 3.1 mg Copper, Cu 0.203 mg Cryptoxanthin, beta 0 µg Energy 104 kcal Energy 433 kJ Fatty acids, total monounsaturated 0.205 g Fatty acids, total polyunsaturated 0.03 g Fatty acids, total saturated 0.488 g Fiber, total dietary 2 g Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Iron, Fe 0.04 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.018 g MUFA 18:1 0.187 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 40 mg Niacin 0.2 mg PUFA 18:2 0.021 g PUFA 18:3 0.009 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 129 mg Potassium, K 339 mg Protein 4.4 g Retinol 1 µg Riboflavin 0.18 mg SFA 10:0 0.018 g SFA 12:0 0.009 g SFA 14:0 0.071 g SFA 16:0 0.241 g SFA 18:0 0.104 g SFA 4:0 0.027 g SFA 6:0 0.009 g SFA 8:0 0.009 g Selenium, Se 2.8 µg Sodium, Na 81 mg Sugars, Total 12.61 g Theobromine 0 mg Thiamin 0.04 mg Total lipid (fat) 0.8 g Vitamin A, IU 17 IU Vitamin A, RAE 2 µg Vitamin B-12 0.49 µg Vitamin B-12, added 0 µg Vitamin B-6 0.04 mg Vitamin C, total ascorbic acid 0.7 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.08 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.3 µg Water 73.5 g Zinc, Zn 0.49 mg Ice cream, soft serve, chocolate
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.164 g Alcohol, ethyl 0 g Arginine 0.172 g Ash 0.9 g Aspartic acid 0.3 g Caffeine 2 mg Calcium, Ca 131 mg Carbohydrate, by difference 22.2 g Carotene, alpha 5 µg Carotene, beta 30 µg Cholesterol 91 mg Choline, total 26 mg Copper, Cu 0.03 mg Cryptoxanthin, beta 5 µg Cystine 0.036 g Energy 222 kcal Energy 930 kJ Fatty acids, total monounsaturated 3.49 g Fatty acids, total polyunsaturated 0.46 g Fatty acids, total saturated 7.46 g Fiber, total dietary 0.7 g Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Glutamic acid 0.745 g Glycine 0.163 g Histidine 0.099 g Iron, Fe 0.21 mg Isoleucine 0.215 g Leucine 0.353 g Lutein + zeaxanthin 151 µg Lycopene 0 µg Lysine 0.296 g MUFA 16:1 0.27 g MUFA 18:1 3.22 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 12 mg Manganese, Mn 0.005 mg Methionine 0.091 g Niacin 0.095 mg PUFA 18:2 0.28 g PUFA 18:3 0.18 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.506 mg Phenylalanine 0.176 g Phosphorus, P 116 mg Potassium, K 177 mg Proline 0.374 g Protein 4.1 g Retinol 159 µg Riboflavin 0.182 mg SFA 10:0 0.3 g SFA 12:0 0.34 g SFA 14:0 1.24 g SFA 16:0 3.36 g SFA 18:0 1.47 g SFA 4:0 0.39 g SFA 6:0 0.23 g SFA 8:0 0.13 g Selenium, Se 3 µg Serine 0.216 g Sodium, Na 61 mg Sugars, Total 21.16 g Theobromine 69 mg Thiamin 0.049 mg Threonine 0.169 g Total lipid (fat) 13 g Tryptophan 0.048 g Tyrosine 0.17 g Valine 0.241 g Vitamin A, IU 589 IU Vitamin A, RAE 162 µg Vitamin B-12 0.5 µg Vitamin B-12, added 0 µg Vitamin B-6 0.048 mg Vitamin C, total ascorbic acid 0.8 mg Vitamin D (D2 + D3) 0.7 µg Vitamin D (D2 + D3), International Units 29 IU Vitamin D3 (cholecalciferol) 0.7 µg Vitamin E (alpha-tocopherol) 0.61 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.9 µg Water 59.8 g Zinc, Zn 0.52 mg Ice cream, bar or stick, chocolate covered
Recorded nutrient amounts per 100 g (73 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1 g Caffeine 3 mg Calcium, Ca 119 mg Carbohydrate, by difference 24.5 g Carotene, alpha 0 µg Carotene, beta 44 µg Cholesterol 28 mg Choline, total 29.7 mg Copper, Cu 0.076 mg Cryptoxanthin, beta 0 µg Energy 331 kcal Energy 1,386 kJ Fatty acids, total monounsaturated 6.387 g Fatty acids, total polyunsaturated 3.257 g Fatty acids, total saturated 13.202 g Fiber, total dietary 0.8 g Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Iron, Fe 0.29 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.161 g MUFA 18:1 6.226 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 28 mg Manganese, Mn 0.078 mg Niacin 0.175 mg PUFA 18:2 2.974 g PUFA 18:3 0.283 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.479 mg Phosphorus, P 173 mg Potassium, K 305 mg Protein 4.1 g Retinol 15 µg Riboflavin 0.261 mg SFA 10:0 0.588 g SFA 12:0 3.488 g SFA 14:0 1.827 g SFA 16:0 3.761 g SFA 18:0 2.501 g SFA 20:0 0.084 g SFA 4:0 0.18 g SFA 6:0 0.151 g SFA 8:0 0.622 g Selenium, Se 2.4 µg Sodium, Na 68 mg Sugars, Total 18.3 g Theobromine 32 mg Thiamin 0.062 mg Total lipid (fat) 24.1 g Vitamin A, IU 123 IU Vitamin A, RAE 19 µg Vitamin B-12 0.49 µg Vitamin B-12, added 0 µg Vitamin B-6 0.043 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.2 µg Vitamin D (D2 + D3), International Units 7 IU Vitamin D3 (cholecalciferol) 0.2 µg Vitamin E (alpha-tocopherol) 0.42 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.3 µg Water 46.3 g Zinc, Zn 0.82 mg Fat free ice cream, no sugar added, flavors other than chocolate
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.2 g Caffeine 0 mg Calcium, Ca 147 mg Carbohydrate, by difference 28.86 g Carotene, alpha 0 µg Carotene, beta 12 µg Cholesterol 0 mg Choline, total 23 mg Copper, Cu 0.03 mg Cryptoxanthin, beta 0 µg Energy 133 kcal Energy 557 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fiber, total dietary 7.4 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 9 mg Niacin 0.074 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 75 mg Potassium, K 196 mg Protein 4.41 g Retinol 132 µg Riboflavin 0.122 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.9 µg Sodium, Na 110 mg Sugars, Total 8.82 g Theobromine 0 mg Thiamin 0.029 mg Total lipid (fat) 0 g Vitamin A, IU 461 IU Vitamin A, RAE 133 µg Vitamin B-12 0.52 µg Vitamin B-12, added 0 µg Vitamin B-6 0.029 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 65.52 g Zinc, Zn 0.31 mg MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.67 g Nitrogen 0.54 g Total lipid (fat) 1.8 g Water 89.1 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.2 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 35.2 µg MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.68 g Nitrogen 0.58 g Total lipid (fat) 1.91 g Water 88.4 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 23.1 µg MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.63 g Nitrogen 0.53 g Total lipid (fat) 1.92 g Water 89 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.3 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 50.5 µg MILK, 2%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.39 g Fatty acids, total polyunsaturated 0.05 g Fatty acids, total saturated 1.13 g Fatty acids, total trans 0.07 g MUFA 12:1 0.001 g MUFA 14:1 c 0.016 g MUFA 15:1 0 g MUFA 16:1 c 0.03 g MUFA 17:1 0.003 g MUFA 18:1 c 0.338 g MUFA 20:1 c 0.002 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.006 g PUFA 18:2 n-6 c,c 0.038 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.049 g SFA 11:0 0 g SFA 12:0 0.058 g SFA 14:0 0.188 g SFA 15:0 0.02 g SFA 16:0 0.527 g SFA 17:0 0.01 g SFA 18:0 0.181 g SFA 20:0 0.002 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.039 g SFA 5:0 0 g SFA 6:0 0.03 g SFA 7:0 0 g SFA 8:0 0.02 g SFA 9:0 0 g TFA 14:1 t 0.003 g TFA 16:1 t 0.005 g TFA 18:1 t 0.057 g TFA 18:2 t not further defined 0.005 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 2%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.12 g Aspartic acid 0.27 g Cysteine 0.03 g Glutamic acid 0.76 g Glycine 0.07 g Histidine 0.09 g Hydroxyproline 0 g Isoleucine 0.16 g Leucine 0.32 g Lysine 0.31 g Methionine 0.08 g Phenylalanine 0.15 g Proline 0.31 g Serine 0.19 g Threonine 0.15 g Tryptophan 0.05 g Tyrosine 0.15 g Valine 0.19 g MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.69 g Nitrogen 0.51 g Total lipid (fat) 1.92 g Water 88.9 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 4.6 µg MILK, 2%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 134 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12.2 mg Manganese, Mn 0.003 mg Phosphorus, P 107 mg Potassium, K 169 mg Sodium, Na 42 mg Zinc, Zn 0.48 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 4.6 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg Milk, 2%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 5.03 g Maltose 0 g Sucrose 0 g Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.057 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.53 µg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.13 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.064 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 58 µg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 61.5 µg MILK, 2%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.41 g Fatty acids, total polyunsaturated 0.01 g Fatty acids, total saturated 1.12 g Fatty acids, total trans 0.06 g MUFA 12:1 0 g MUFA 14:1 c 0.015 g MUFA 15:1 0 g MUFA 16:1 c 0.023 g MUFA 17:1 0.003 g MUFA 18:1 c 0.368 g MUFA 20:1 c 0.003 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.008 g PUFA 18:2 n-6 c,c 0 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.054 g SFA 11:0 0 g SFA 12:0 0.057 g SFA 14:0 0.181 g SFA 15:0 0.021 g SFA 16:0 0.524 g SFA 17:0 0.013 g SFA 18:0 0.173 g SFA 20:0 0.002 g SFA 21:0 0 g SFA 22:0 0.002 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.042 g SFA 5:0 0 g SFA 6:0 0.032 g SFA 7:0 0 g SFA 8:0 0.021 g SFA 9:0 0 g TFA 14:1 t 0.003 g TFA 16:1 t 0.005 g TFA 18:1 t 0.046 g TFA 18:2 t not further defined 0.01 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 2%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.12 g Aspartic acid 0.26 g Cysteine 0.03 g Glutamic acid 0.74 g Glycine 0.07 g Histidine 0.09 g Hydroxyproline 0 g Isoleucine 0.16 g Leucine 0.32 g Lysine 0.29 g Methionine 0.09 g Phenylalanine 0.16 g Proline 0.26 g Serine 0.18 g Threonine 0.15 g Tryptophan 0.04 g Tyrosine 0.15 g Valine 0.19 g MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.63 g Nitrogen 0.51 g Total lipid (fat) 1.91 g Water 89.8 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.2 µg MILK, 2%
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 3 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 0 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 2 µg MILK, 2%
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.03 mg MILK, 2%
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.7 mg Choline, free 2.8 mg Choline, from glycerophosphocholine 10.1 mg Choline, from phosphocholine 1.2 mg Choline, from phosphotidyl choline 2 mg Choline, from sphingomyelin 1.3 mg Choline, total 17.4 mg MILK, 2%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 124 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12 mg Manganese, Mn 0 mg Phosphorus, P 101 mg Potassium, K 152 mg Sodium, Na 36 mg Zinc, Zn 0.43 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.2 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg Milk, 2%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.81 g Maltose 0 g Sucrose 0 g Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.314 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.053 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.57 µg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.172 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.057 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 74 µg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 38.6 µg MILK, 2%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.43 g Fatty acids, total polyunsaturated 0.07 g Fatty acids, total saturated 1.14 g Fatty acids, total trans 0.06 g MUFA 12:1 0 g MUFA 14:1 c 0.015 g MUFA 15:1 0 g MUFA 16:1 c 0.024 g MUFA 17:1 0.003 g MUFA 18:1 c 0.385 g MUFA 20:1 c 0.003 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.009 g PUFA 18:2 n-6 c,c 0.054 g PUFA 18:3 n-3 c,c,c (ALA) 0.009 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.001 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.002 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.056 g SFA 11:0 0 g SFA 12:0 0.06 g SFA 14:0 0.188 g SFA 15:0 0.019 g SFA 16:0 0.504 g SFA 17:0 0.013 g SFA 18:0 0.201 g SFA 20:0 0.002 g SFA 21:0 0 g SFA 22:0 0.002 g SFA 23:0 0 g SFA 24:0 0.001 g SFA 4:0 0.044 g SFA 5:0 0 g SFA 6:0 0.034 g SFA 7:0 0 g SFA 8:0 0.022 g SFA 9:0 0 g TFA 14:1 t 0.003 g TFA 16:1 t 0.005 g TFA 18:1 t 0.045 g TFA 18:2 t not further defined 0.012 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 2%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.1 g Arginine 0.12 g Aspartic acid 0.26 g Cysteine 0.03 g Glutamic acid 0.72 g Glycine 0.07 g Histidine 0.09 g Hydroxyproline 0 g Isoleucine 0.16 g Leucine 0.31 g Lysine 0.29 g Methionine 0.08 g Phenylalanine 0.15 g Proline 0.29 g Serine 0.18 g Threonine 0.14 g Tryptophan 0.04 g Tyrosine 0.15 g Valine 0.19 g MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.67 g Nitrogen 0.51 g Total lipid (fat) 1.97 g Water 90.7 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.9 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 126 mg Copper, Cu 0.006 mg Iron, Fe 0 mg Magnesium, Mg 12 mg Manganese, Mn 0 mg Phosphorus, P 103 mg Potassium, K 153 mg Sodium, Na 38 mg Zinc, Zn 0.43 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 7 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg Milk, 2%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.84 g Maltose 0 g Sucrose 0 g Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.053 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.46 µg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.151 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.054 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 98 µg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 28.7 µg MILK, 2%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.38 g Fatty acids, total polyunsaturated 0.08 g Fatty acids, total saturated 1.06 g Fatty acids, total trans 0.08 g MUFA 12:1 0.001 g MUFA 14:1 c 0.011 g MUFA 15:1 0 g MUFA 16:1 c 0.012 g MUFA 17:1 0 g MUFA 18:1 c 0.36 g MUFA 20:1 c 0.001 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.008 g PUFA 18:2 n-6 c,c 0.064 g PUFA 18:3 n-3 c,c,c (ALA) 0.006 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.003 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.046 g SFA 11:0 0 g SFA 12:0 0.052 g SFA 14:0 0.16 g SFA 15:0 0.016 g SFA 16:0 0.464 g SFA 17:0 0.009 g SFA 18:0 0.217 g SFA 20:0 0.002 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.042 g SFA 5:0 0 g SFA 6:0 0.031 g SFA 7:0 0 g SFA 8:0 0.02 g SFA 9:0 0 g TFA 14:1 t 0.002 g TFA 16:1 t 0.004 g TFA 18:1 t 0.066 g TFA 18:2 t not further defined 0.008 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 2%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.13 g Arginine 0.14 g Aspartic acid 0.32 g Cysteine 0.04 g Glutamic acid 0.87 g Glycine 0.08 g Histidine 0.11 g Hydroxyproline 0 g Isoleucine 0.2 g Leucine 0.37 g Lysine 0.31 g Methionine 0.1 g Phenylalanine 0.19 g Proline 0.37 g Serine 0.22 g Threonine 0.18 g Tryptophan 0.05 g Tyrosine 0.19 g Valine 0.24 g MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.88 g Nitrogen 0.58 g Total lipid (fat) 1.87 g Water 88.2 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.4 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.7 µg MILK, 2%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 133 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 13.2 mg Manganese, Mn 0 mg Phosphorus, P 111 mg Potassium, K 178 mg Sodium, Na 46 mg Zinc, Zn 0.44 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.13 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.7 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg Milk, 2%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 5.54 g Maltose 0 g Sucrose 0 g Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.378 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.065 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.57 µg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.141 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.064 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 81 µg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 22.6 µg MILK, 2%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.39 g Fatty acids, total polyunsaturated 0.06 g Fatty acids, total saturated 1.1 g Fatty acids, total trans 0.07 g MUFA 12:1 0 g MUFA 14:1 c 0.015 g MUFA 15:1 0 g MUFA 16:1 c 0.028 g MUFA 17:1 0.003 g MUFA 18:1 c 0.343 g MUFA 20:1 c 0.003 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.007 g PUFA 18:2 n-6 c,c 0.043 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.001 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.055 g SFA 11:0 0 g SFA 12:0 0.058 g SFA 14:0 0.181 g SFA 15:0 0.019 g SFA 16:0 0.507 g SFA 17:0 0.014 g SFA 18:0 0.168 g SFA 20:0 0.002 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.044 g SFA 5:0 0 g SFA 6:0 0.033 g SFA 7:0 0 g SFA 8:0 0.021 g SFA 9:0 0 g TFA 14:1 t 0.003 g TFA 16:1 t 0.005 g TFA 18:1 t 0.053 g TFA 18:2 t not further defined 0.008 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 2%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.13 g Aspartic acid 0.28 g Cysteine 0.04 g Glutamic acid 0.74 g Glycine 0.06 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.16 g Leucine 0.32 g Lysine 0.28 g Methionine 0.08 g Phenylalanine 0.15 g Proline 0.33 g Serine 0.19 g Threonine 0.16 g Tryptophan 0.04 g Tyrosine 0.16 g Valine 0.21 g MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.83 g Nitrogen 0.52 g Total lipid (fat) 1.85 g Water 89.3 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.6 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3 µg MILK, 2%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 127 mg Copper, Cu 0.005 mg Iron, Fe 0 mg Magnesium, Mg 11.7 mg Manganese, Mn 0.003 mg Phosphorus, P 104 mg Potassium, K 165 mg Sodium, Na 41 mg Zinc, Zn 0.46 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg Milk, 2%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.78 g Maltose 0 g Sucrose 0 g Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.063 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.6 µg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.142 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.059 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 115 µg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 32.1 µg MILK, 2%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.4 g Fatty acids, total polyunsaturated 0.07 g Fatty acids, total saturated 1.25 g Fatty acids, total trans 0.08 g MUFA 12:1 0.001 g MUFA 14:1 c 0.015 g MUFA 15:1 0 g MUFA 16:1 c 0.028 g MUFA 17:1 0.003 g MUFA 18:1 c 0.351 g MUFA 20:1 c 0.002 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.008 g PUFA 18:2 n-6 c,c 0.053 g PUFA 18:3 n-3 c,c,c (ALA) 0.006 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.052 g SFA 11:0 0 g SFA 12:0 0.063 g SFA 14:0 0.2 g SFA 15:0 0.02 g SFA 16:0 0.614 g SFA 17:0 0.01 g SFA 18:0 0.184 g SFA 20:0 0.002 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0.001 g SFA 4:0 0.043 g SFA 5:0 0 g SFA 6:0 0.035 g SFA 7:0 0 g SFA 8:0 0.022 g SFA 9:0 0 g TFA 14:1 t 0.003 g TFA 16:1 t 0.005 g TFA 18:1 t 0.057 g TFA 18:2 t not further defined 0.012 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 2%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.12 g Aspartic acid 0.31 g Cysteine 0.03 g Glutamic acid 0.82 g Glycine 0.06 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.17 g Leucine 0.33 g Lysine 0.27 g Methionine 0.09 g Phenylalanine 0.16 g Proline 0.35 g Serine 0.2 g Threonine 0.17 g Tryptophan 0.04 g Tyrosine 0.16 g Valine 0.22 g MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.02 g Nitrogen 0.51 g Total lipid (fat) 2.06 g Water 89.4 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.8 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 2 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 0 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 2 µg MILK, 2%
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.02 mg MILK, 2%
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.8 mg Choline, free 3.5 mg Choline, from glycerophosphocholine 10.8 mg Choline, from phosphocholine 1.1 mg Choline, from phosphotidyl choline 1.7 mg Choline, from sphingomyelin 1.2 mg Choline, total 18.4 mg MILK, 2%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 125 mg Copper, Cu 0.006 mg Iron, Fe 0 mg Magnesium, Mg 12.2 mg Manganese, Mn 0.003 mg Phosphorus, P 101 mg Potassium, K 149 mg Sodium, Na 37 mg Zinc, Zn 0.41 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg Milk, 2%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.75 g Maltose 0 g Sucrose 0 g Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.059 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.65 µg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.135 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.058 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 56 µg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 36.2 µg MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.69 g Nitrogen 0.52 g Total lipid (fat) 1.9 g Water 88.6 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.2 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 40.3 µg MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.97 g Nitrogen 0.52 g Total lipid (fat) 1.9 g Water 89 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.3 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 31.4 µg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 31.8 µg MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.88 g Nitrogen 0.58 g Total lipid (fat) 1.97 g Water 88 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 33.1 µg MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.64 g Nitrogen 0.52 g Total lipid (fat) 1.96 g Water 89 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 58.5 µg MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.1 g Nitrogen 0.5 g Total lipid (fat) 1.87 g Water 88.8 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 33 µg MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.62 g Nitrogen 0.51 g Total lipid (fat) 1.92 g Water 89.5 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 39.3 µg MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.72 g Nitrogen 0.47 g Total lipid (fat) 1.81 g Water 89.2 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 7 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 103 µg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 102 µg MILK, 2%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.36 g Fatty acids, total polyunsaturated 0.06 g Fatty acids, total saturated 0.96 g Fatty acids, total trans 0.07 g MUFA 12:1 0.001 g MUFA 14:1 c 0.012 g MUFA 15:1 0 g MUFA 16:1 c 0.02 g MUFA 17:1 0.002 g MUFA 18:1 c 0.325 g MUFA 20:1 c 0.003 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.008 g PUFA 18:2 n-6 c,c 0.052 g PUFA 18:3 n-3 c,c,c (ALA) 0.005 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.001 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.002 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.041 g SFA 11:0 0 g SFA 12:0 0.049 g SFA 14:0 0.158 g SFA 15:0 0.017 g SFA 16:0 0.438 g SFA 17:0 0.009 g SFA 18:0 0.171 g SFA 20:0 0.002 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.033 g SFA 5:0 0 g SFA 6:0 0.026 g SFA 7:0 0 g SFA 8:0 0.018 g SFA 9:0 0 g TFA 14:1 t 0.002 g TFA 16:1 t 0.005 g TFA 18:1 t 0.054 g TFA 18:2 t not further defined 0.009 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 2%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.12 g Arginine 0.13 g Aspartic acid 0.32 g Cysteine 0.03 g Glutamic acid 0.86 g Glycine 0.07 g Histidine 0.11 g Hydroxyproline 0 g Isoleucine 0.19 g Leucine 0.35 g Lysine 0.27 g Methionine 0.1 g Phenylalanine 0.18 g Proline 0.35 g Serine 0.21 g Threonine 0.18 g Tryptophan 0.04 g Tyrosine 0.18 g Valine 0.24 g MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.72 g Nitrogen 0.52 g Total lipid (fat) 1.68 g Water 89.4 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.2 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.9 µg MILK, 2%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 121 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 11.8 mg Manganese, Mn 0 mg Phosphorus, P 101 mg Potassium, K 152 mg Sodium, Na 37 mg Zinc, Zn 0.42 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.11 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.9 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 7 mg Milk, 2%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.79 g Maltose 0 g Sucrose 0 g Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.407 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.055 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.59 µg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.133 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.064 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 88 µg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 42.9 µg MILK, 2%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.4 g Fatty acids, total polyunsaturated 0.06 g Fatty acids, total saturated 1.11 g Fatty acids, total trans 0.06 g MUFA 12:1 0.001 g MUFA 14:1 c 0.014 g MUFA 15:1 0 g MUFA 16:1 c 0.02 g MUFA 17:1 0.002 g MUFA 18:1 c 0.364 g MUFA 20:1 c 0.003 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.007 g PUFA 18:2 n-6 c,c 0.052 g PUFA 18:3 n-3 c,c,c (ALA) 0.005 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.05 g SFA 11:0 0 g SFA 12:0 0.058 g SFA 14:0 0.18 g SFA 15:0 0.019 g SFA 16:0 0.508 g SFA 17:0 0.01 g SFA 18:0 0.188 g SFA 20:0 0.002 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.043 g SFA 5:0 0 g SFA 6:0 0.033 g SFA 7:0 0 g SFA 8:0 0.02 g SFA 9:0 0 g TFA 14:1 t 0.003 g TFA 16:1 t 0.005 g TFA 18:1 t 0.041 g TFA 18:2 t not further defined 0.01 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 2%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.12 g Arginine 0.13 g Aspartic acid 0.3 g Cysteine 0.04 g Glutamic acid 0.84 g Glycine 0.07 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.18 g Leucine 0.35 g Lysine 0.31 g Methionine 0.1 g Phenylalanine 0.17 g Proline 0.34 g Serine 0.2 g Threonine 0.16 g Tryptophan 0.04 g Tyrosine 0.17 g Valine 0.22 g MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.68 g Nitrogen 0.53 g Total lipid (fat) 1.87 g Water 89.1 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 3 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 0 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 2 µg MILK, 2%
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.03 mg MILK, 2%
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.8 mg Choline, free 3.7 mg Choline, from glycerophosphocholine 10.2 mg Choline, from phosphocholine 1 mg Choline, from phosphotidyl choline 1.5 mg Choline, from sphingomyelin 1.1 mg Choline, total 17.4 mg MILK, 2%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 130 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12.5 mg Manganese, Mn 0 mg Phosphorus, P 106 mg Potassium, K 153 mg Sodium, Na 37 mg Zinc, Zn 0.43 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg Milk, 2%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.56 g Maltose 0 g Sucrose 0 g Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.376 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.062 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.49 µg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.127 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.06 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 77 µg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 60.2 µg MILK, 2%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.42 g Fatty acids, total polyunsaturated 0.06 g Fatty acids, total saturated 1.07 g Fatty acids, total trans 0.08 g MUFA 12:1 0 g MUFA 14:1 c 0.012 g MUFA 15:1 0 g MUFA 16:1 c 0.022 g MUFA 17:1 0.003 g MUFA 18:1 c 0.379 g MUFA 20:1 c 0.002 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.007 g PUFA 18:2 n-6 c,c 0.049 g PUFA 18:3 n-3 c,c,c (ALA) 0.008 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.002 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.043 g SFA 11:0 0 g SFA 12:0 0.053 g SFA 14:0 0.172 g SFA 15:0 0.018 g SFA 16:0 0.481 g SFA 17:0 0.009 g SFA 18:0 0.195 g SFA 20:0 0.002 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0.001 g SFA 4:0 0.044 g SFA 5:0 0 g SFA 6:0 0.032 g SFA 7:0 0 g SFA 8:0 0.02 g SFA 9:0 0 g TFA 14:1 t 0.002 g TFA 16:1 t 0.005 g TFA 18:1 t 0.06 g TFA 18:2 t not further defined 0.009 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 2%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.11 g Aspartic acid 0.28 g Cysteine 0.03 g Glutamic acid 0.74 g Glycine 0.06 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.16 g Leucine 0.31 g Lysine 0.26 g Methionine 0.08 g Phenylalanine 0.15 g Proline 0.33 g Serine 0.19 g Threonine 0.16 g Tryptophan 0.04 g Tyrosine 0.16 g Valine 0.2 g MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.82 g Nitrogen 0.49 g Total lipid (fat) 1.81 g Water 89.5 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.2 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 3 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 1 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 2 µg MILK, 2%
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.03 mg MILK, 2%
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.5 mg Choline, free 2.5 mg Choline, from glycerophosphocholine 11 mg Choline, from phosphocholine 0.9 mg Choline, from phosphotidyl choline 2 mg Choline, from sphingomyelin 1 mg Choline, total 17.5 mg MILK, 2%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 111 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 10.3 mg Manganese, Mn 0 mg Phosphorus, P 91 mg Potassium, K 156 mg Sodium, Na 38 mg Zinc, Zn 0.36 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 7 mg Milk, 2%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.72 g Maltose 0 g Sucrose 0 g Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.062 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.45 µg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.125 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.06 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 89 µg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 24.2 µg MILK, 2%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.4 g Fatty acids, total polyunsaturated 0.06 g Fatty acids, total saturated 1.12 g Fatty acids, total trans 0.08 g MUFA 12:1 0.001 g MUFA 14:1 c 0.015 g MUFA 15:1 0 g MUFA 16:1 c 0.03 g MUFA 17:1 0.004 g MUFA 18:1 c 0.352 g MUFA 20:1 c 0.002 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.007 g PUFA 18:2 n-6 c,c 0.044 g PUFA 18:3 n-3 c,c,c (ALA) 0.006 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.002 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.045 g SFA 11:0 0 g SFA 12:0 0.053 g SFA 14:0 0.181 g SFA 15:0 0.021 g SFA 16:0 0.533 g SFA 17:0 0.01 g SFA 18:0 0.182 g SFA 20:0 0.002 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.038 g SFA 5:0 0 g SFA 6:0 0.03 g SFA 7:0 0 g SFA 8:0 0.019 g SFA 9:0 0 g TFA 14:1 t 0.002 g TFA 16:1 t 0.005 g TFA 18:1 t 0.058 g TFA 18:2 t not further defined 0.01 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 2%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.13 g Aspartic acid 0.3 g Cysteine 0.04 g Glutamic acid 0.86 g Glycine 0.07 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.18 g Leucine 0.36 g Lysine 0.32 g Methionine 0.09 g Phenylalanine 0.17 g Proline 0.36 g Serine 0.2 g Threonine 0.17 g Tryptophan 0.05 g Tyrosine 0.17 g Valine 0.22 g MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.77 g Nitrogen 0.49 g Total lipid (fat) 1.93 g Water 89 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.6 µg MILK, 2%
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 2 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 1 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 0 µg trans-Lycopene 0 µg trans-beta-Carotene 1 µg MILK, 2%
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.03 mg MILK, 2%
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.9 mg Choline, free 2.7 mg Choline, from glycerophosphocholine 11.4 mg Choline, from phosphocholine 1.1 mg Choline, from phosphotidyl choline 2.3 mg Choline, from sphingomyelin 1.3 mg Choline, total 18.8 mg MILK, 2%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 129 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12.4 mg Manganese, Mn 0 mg Phosphorus, P 106 mg Potassium, K 157 mg Sodium, Na 38 mg Zinc, Zn 0.43 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 6 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.6 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg Milk, 2%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 5.55 g Maltose 0 g Sucrose 0 g Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.43 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.058 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.52 µg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.131 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.064 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 86 µg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 19.9 µg MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g Nitrogen 0.57 g Total lipid (fat) 1.97 g Water 88.7 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, 2%
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 3 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 0 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 2 µg MILK, 2%
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.03 mg MILK, 2%
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.7 mg Choline, free 3 mg Choline, from glycerophosphocholine 12.2 mg Choline, from phosphocholine 1.1 mg Choline, from phosphotidyl choline 2 mg Choline, from sphingomyelin 1.2 mg Choline, total 19.6 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 25.9 µg MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g Nitrogen 0.53 g Total lipid (fat) 1.94 g Water 89.1 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 33.5 µg MILK, 2%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.4 g Fatty acids, total polyunsaturated 0.06 g Fatty acids, total saturated 1.11 g Fatty acids, total trans 0.06 g MUFA 12:1 0 g MUFA 14:1 c 0.015 g MUFA 15:1 0 g MUFA 16:1 c 0.029 g MUFA 17:1 0.003 g MUFA 18:1 c 0.351 g MUFA 20:1 c 0.003 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.007 g PUFA 18:2 n-6 c,c 0.043 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.001 g PUFA 20:3 n-9 0 g PUFA 20:4 0.002 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.043 g SFA 11:0 0 g SFA 12:0 0.06 g SFA 14:0 0.187 g SFA 15:0 0.02 g SFA 16:0 0.52 g SFA 17:0 0.01 g SFA 18:0 0.169 g SFA 20:0 0.002 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0.001 g SFA 4:0 0.042 g SFA 5:0 0 g SFA 6:0 0.032 g SFA 7:0 0 g SFA 8:0 0.021 g SFA 9:0 0 g TFA 14:1 t 0.003 g TFA 16:1 t 0.005 g TFA 18:1 t 0.04 g TFA 18:2 t not further defined 0.008 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 2%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.12 g Aspartic acid 0.29 g Cysteine 0.04 g Glutamic acid 0.84 g Glycine 0.07 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.18 g Leucine 0.34 g Lysine 0.31 g Methionine 0.09 g Phenylalanine 0.17 g Proline 0.35 g Serine 0.2 g Threonine 0.16 g Tryptophan 0.04 g Tyrosine 0.17 g Valine 0.21 g MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.48 g Nitrogen 0.54 g Total lipid (fat) 1.92 g Water 89.2 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 129 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12.2 mg Manganese, Mn 0 mg Phosphorus, P 107 mg Potassium, K 156 mg Sodium, Na 38 mg Zinc, Zn 0.43 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 6 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg Milk, 2%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.63 g Maltose 0 g Sucrose 0 g Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.06 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.6 µg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.129 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.06 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 86 µg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 49.4 µg MILK, 2%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.42 g Fatty acids, total polyunsaturated 0.06 g Fatty acids, total saturated 1.16 g Fatty acids, total trans 0.07 g MUFA 12:1 0 g MUFA 14:1 c 0.017 g MUFA 15:1 0 g MUFA 16:1 c 0.026 g MUFA 17:1 0.003 g MUFA 18:1 c 0.374 g MUFA 20:1 c 0.002 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.007 g PUFA 18:2 n-6 c,c 0.047 g PUFA 18:3 n-3 c,c,c (ALA) 0.006 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.057 g SFA 11:0 0 g SFA 12:0 0.069 g SFA 14:0 0.2 g SFA 15:0 0.023 g SFA 16:0 0.523 g SFA 17:0 0.01 g SFA 18:0 0.178 g SFA 20:0 0.002 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.042 g SFA 5:0 0 g SFA 6:0 0.034 g SFA 7:0 0 g SFA 8:0 0.023 g SFA 9:0 0 g TFA 14:1 t 0.003 g TFA 16:1 t 0.005 g TFA 18:1 t 0.053 g TFA 18:2 t not further defined 0.011 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 2%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.12 g Arginine 0.13 g Aspartic acid 0.3 g Cysteine 0.04 g Glutamic acid 0.82 g Glycine 0.07 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.18 g Leucine 0.34 g Lysine 0.3 g Methionine 0.09 g Phenylalanine 0.16 g Proline 0.35 g Serine 0.2 g Threonine 0.17 g Tryptophan 0.04 g Tyrosine 0.17 g Valine 0.23 g MILK, 2%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.67 g Nitrogen 0.54 g Total lipid (fat) 1.97 g Water 89.3 g MILK, 2%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 121 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 11 mg Manganese, Mn 0 mg Phosphorus, P 102 mg Potassium, K 164 mg Sodium, Na 39 mg Zinc, Zn 0.44 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.14 mg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 8 mg Milk, 2%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.68 g Maltose 0 g Sucrose 0 g Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.433 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.065 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.52 µg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.125 mg Milk, 2%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.068 mg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 86 µg MILK, 2% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 26.3 µg Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (157 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Alanine 0.113 g Arginine 0.125 g Ash 0.75 g Aspartic acid 0.291 g Betaine 0.7 mg Calcium, Ca 126 mg Carbohydrate, by difference 4.91 g Carotene, alpha 0 µg Carotene, beta 3 µg Cholesterol 8 mg Choline, free 3.1 mg Choline, from glycerophosphocholine 11 mg Choline, from phosphocholine 1.1 mg Choline, from phosphotidyl choline 1.9 mg Choline, from sphingomyelin 1.2 mg Choline, total 18.2 mg Copper, Cu 0.001 mg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Cysteine 0.035 g Energy 50 kcal Energy 209 kJ Fatty acids, total monounsaturated 0.4 g Fatty acids, total polyunsaturated 0.058 g Fatty acids, total saturated 1.11 g Fatty acids, total trans 0.07 g Fatty acids, total trans-dienoic 0.009 g Fatty acids, total trans-monoenoic 0.06 g Fatty acids, total trans-polyenoic 0 g Folate, total 2 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 0.801 g Glycine 0.068 g Histidine 0.099 g Hydroxyproline 0 g Iodine, I 39.6 µg Iron, Fe 0 mg Isoleucine 0.173 g Lactose 4.89 g Leucine 0.335 g Lutein 0 µg Lycopene 0 µg Lysine 0.293 g MUFA 12:1 0.001 g MUFA 14:1 c 0.014 g MUFA 15:1 0 g MUFA 16:1 c 0.024 g MUFA 17:1 0.003 g MUFA 17:1 c 0.003 g MUFA 18:1 c 0.358 g MUFA 20:1 c 0.002 g MUFA 22:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g Magnesium, Mg 12 mg Maltose 0 g Manganese, Mn 0.001 mg Methionine 0.089 g Niacin 0.112 mg Nitrogen 0.53 g PUFA 18:2 CLAs 0.007 g PUFA 18:2 c 0.052 g PUFA 18:2 n-6 c,c 0.045 g PUFA 18:3 c 0.007 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 c 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 c 0.002 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:4c 0.003 g PUFA 20:5 n-3 (EPA) 0 g PUFA 20:5c 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 c 0.001 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 c 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.39 mg Phenylalanine 0.163 g Phosphorus, P 103 mg Potassium, K 159 mg Proline 0.332 g Protein 3.35 g Retinol 83 µg Riboflavin 0.137 mg SFA 10:0 0.049 g SFA 11:0 0 g SFA 12:0 0.058 g SFA 14:0 0.181 g SFA 15:0 0.019 g SFA 16:0 0.512 g SFA 17:0 0.011 g SFA 18:0 0.184 g SFA 20:0 0.002 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.041 g SFA 5:0 0 g SFA 6:0 0.032 g SFA 7:0 0 g SFA 8:0 0.021 g SFA 9:0 0 g Selenium, Se 1.8 µg Serine 0.197 g Sodium, Na 39 mg Sucrose 0 g Sugars, Total 4.89 g TFA 14:1 t 0.003 g TFA 16:1 t 0.005 g TFA 18:1 t 0.052 g TFA 18:2 t not further defined 0.009 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g Thiamin 0.059 mg Threonine 0.162 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 1.64 g Total lipid (fat) 1.9 g Tryptophan 0.042 g Tyrosine 0.165 g Valine 0.213 g Vitamin A, RAE 83 µg Vitamin B-12 0.55 µg Vitamin B-6 0.061 mg Vitamin D (D2 + D3) 1.1 µg Vitamin D (D2 + D3), International Units 45 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg Vitamin E (alpha-tocopherol) 0.03 mg Water 89.1 g Zeaxanthin 0 µg Zinc, Zn 0.43 mg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 2 µg MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.69 g Nitrogen 0.55 g Total lipid (fat) 1.07 g Water 89.8 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.7 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 22.4 µg MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.68 g Nitrogen 0.55 g Total lipid (fat) 1.02 g Water 90 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.2 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 30.2 µg MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.73 g Nitrogen 0.5 g Total lipid (fat) 0.92 g Water 89.7 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 2.2 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 44.5 µg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 46.1 µg MILK, 1%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.2 g Fatty acids, total polyunsaturated 0.04 g Fatty acids, total saturated 0.52 g Fatty acids, total trans 0.04 g MUFA 12:1 0 g MUFA 14:1 c 0.005 g MUFA 15:1 0 g MUFA 16:1 c 0.009 g MUFA 17:1 0.001 g MUFA 18:1 c 0.183 g MUFA 20:1 c 0.001 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.003 g PUFA 18:2 n-6 c,c 0.032 g PUFA 18:3 n-3 c,c,c (ALA) 0.004 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.001 g PUFA 20:3 n-9 0 g PUFA 20:4 0.002 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.02 g SFA 11:0 0 g SFA 12:0 0.026 g SFA 14:0 0.078 g SFA 15:0 0.009 g SFA 16:0 0.228 g SFA 17:0 0.006 g SFA 18:0 0.109 g SFA 20:0 0.001 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.021 g SFA 5:0 0 g SFA 6:0 0.016 g SFA 7:0 0 g SFA 8:0 0.011 g SFA 9:0 0 g TFA 14:1 t 0.001 g TFA 16:1 t 0.002 g TFA 18:1 t 0.034 g TFA 18:2 t not further defined 0.006 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 1%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.14 g Arginine 0.16 g Aspartic acid 0.37 g Cysteine 0.05 g Glutamic acid 1.07 g Glycine 0.09 g Histidine 0.12 g Hydroxyproline 0 g Isoleucine 0.24 g Leucine 0.44 g Lysine 0.38 g Methionine 0.12 g Phenylalanine 0.21 g Proline 0.44 g Serine 0.24 g Threonine 0.2 g Tryptophan 0.06 g Tyrosine 0.21 g Valine 0.28 g MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.87 g Nitrogen 0.6 g Total lipid (fat) 0.93 g Water 88 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.3 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 4 µg MILK, 1%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 143 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 14 mg Manganese, Mn 0 mg Phosphorus, P 115 mg Potassium, K 191 mg Sodium, Na 48 mg Zinc, Zn 0.48 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 7 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.13 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 4 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 6 mg Milk, 1%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 5.84 g Maltose 0 g Sucrose 0 g Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.393 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.071 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.6 µg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.143 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.069 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 62 µg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 34 µg MILK, 1%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.23 g Fatty acids, total polyunsaturated 0.03 g Fatty acids, total saturated 0.57 g Fatty acids, total trans 0.01 g MUFA 12:1 0 g MUFA 14:1 c 0.007 g MUFA 15:1 0 g MUFA 16:1 c 0.014 g MUFA 17:1 0.002 g MUFA 18:1 c 0.209 g MUFA 20:1 c 0.001 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.003 g PUFA 18:2 n-6 c,c 0.025 g PUFA 18:3 n-3 c,c,c (ALA) 0.004 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.001 g PUFA 20:3 n-9 0 g PUFA 20:4 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.03 g SFA 11:0 0 g SFA 12:0 0.03 g SFA 14:0 0.092 g SFA 15:0 0.011 g SFA 16:0 0.265 g SFA 17:0 0.008 g SFA 18:0 0.092 g SFA 20:0 0.001 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0.001 g SFA 4:0 0.02 g SFA 5:0 0 g SFA 6:0 0.014 g SFA 7:0 0 g SFA 8:0 0.01 g SFA 9:0 0 g TFA 14:1 t 0.002 g TFA 16:1 t 0.002 g TFA 18:1 t 0 g TFA 18:2 t not further defined 0.006 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 1%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.13 g Aspartic acid 0.26 g Cysteine 0.03 g Glutamic acid 0.75 g Glycine 0.07 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.16 g Leucine 0.33 g Lysine 0.29 g Methionine 0.09 g Phenylalanine 0.16 g Proline 0.33 g Serine 0.18 g Threonine 0.15 g Tryptophan 0.05 g Tyrosine 0.16 g Valine 0.2 g MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.73 g Nitrogen 0.55 g Total lipid (fat) 0.94 g Water 89.9 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 4.2 µg MILK, 1%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 129 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12.3 mg Manganese, Mn 0 mg Phosphorus, P 104 mg Potassium, K 155 mg Sodium, Na 37 mg Zinc, Zn 0.43 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 4.2 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg Milk, 1%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.94 g Maltose 0 g Sucrose 0 g Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.049 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.56 µg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.142 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.062 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 39 µg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 44.9 µg MILK, 1%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.25 g Fatty acids, total polyunsaturated 0.03 g Fatty acids, total saturated 0.7 g Fatty acids, total trans 0.04 g MUFA 12:1 0 g MUFA 14:1 c 0.009 g MUFA 15:1 0 g MUFA 16:1 c 0.019 g MUFA 17:1 0.002 g MUFA 18:1 c 0.215 g MUFA 20:1 c 0.001 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.005 g PUFA 18:2 n-6 c,c 0.026 g PUFA 18:3 n-3 c,c,c (ALA) 0.004 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.001 g PUFA 20:3 n-9 0 g PUFA 20:4 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.027 g SFA 11:0 0 g SFA 12:0 0.037 g SFA 14:0 0.115 g SFA 15:0 0.013 g SFA 16:0 0.326 g SFA 17:0 0.006 g SFA 18:0 0.109 g SFA 20:0 0.001 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.027 g SFA 5:0 0 g SFA 6:0 0.021 g SFA 7:0 0 g SFA 8:0 0.014 g SFA 9:0 0 g TFA 14:1 t 0.002 g TFA 16:1 t 0.003 g TFA 18:1 t 0.031 g TFA 18:2 t not further defined 0.005 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 1%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.12 g Aspartic acid 0.28 g Cysteine 0.04 g Glutamic acid 0.82 g Glycine 0.07 g Histidine 0.09 g Hydroxyproline 0 g Isoleucine 0.18 g Leucine 0.34 g Lysine 0.3 g Methionine 0.09 g Phenylalanine 0.17 g Proline 0.35 g Serine 0.19 g Threonine 0.16 g Tryptophan 0.04 g Tyrosine 0.17 g Valine 0.21 g MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.66 g Nitrogen 0.48 g Total lipid (fat) 1.19 g Water 90 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 127 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 11.9 mg Manganese, Mn 0 mg Phosphorus, P 103 mg Potassium, K 150 mg Sodium, Na 37 mg Zinc, Zn 0.42 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 7 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 6 mg Milk, 1%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.7 g Maltose 0 g Sucrose 0 g Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.054 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.53 µg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.143 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.058 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 22 µg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 28.1 µg MILK, 1%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.19 g Fatty acids, total polyunsaturated 0.03 g Fatty acids, total saturated 0.52 g Fatty acids, total trans 0.04 g MUFA 12:1 0 g MUFA 14:1 c 0.006 g MUFA 15:1 0 g MUFA 16:1 c 0.008 g MUFA 17:1 0.001 g MUFA 18:1 c 0.174 g MUFA 20:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.003 g PUFA 18:2 n-6 c,c 0.021 g PUFA 18:3 n-3 c,c,c (ALA) 0.003 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.001 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.02 g SFA 11:0 0 g SFA 12:0 0.022 g SFA 14:0 0.083 g SFA 15:0 0.009 g SFA 16:0 0.242 g SFA 17:0 0.004 g SFA 18:0 0.089 g SFA 20:0 0.002 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.02 g SFA 5:0 0 g SFA 6:0 0.015 g SFA 7:0 0 g SFA 8:0 0.01 g SFA 9:0 0 g TFA 14:1 t 0.002 g TFA 16:1 t 0.002 g TFA 18:1 t 0.03 g TFA 18:2 t not further defined 0.004 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 1%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.12 g Aspartic acid 0.28 g Cysteine 0.04 g Glutamic acid 0.8 g Glycine 0.07 g Histidine 0.09 g Hydroxyproline 0 g Isoleucine 0.17 g Leucine 0.34 g Lysine 0.3 g Methionine 0.09 g Phenylalanine 0.16 g Proline 0.35 g Serine 0.19 g Threonine 0.16 g Tryptophan 0.05 g Tyrosine 0.17 g Valine 0.21 g MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.23 g Nitrogen 0.5 g Total lipid (fat) 0.92 g Water 91.8 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.6 µg MILK, 1%
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 1 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 0 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 0 µg trans-Lycopene 0 µg trans-beta-Carotene 1 µg MILK, 1%
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.02 mg MILK, 1%
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.7 mg Choline, free 2.9 mg Choline, from glycerophosphocholine 11.6 mg Choline, from phosphocholine 0.9 mg Choline, from phosphotidyl choline 1.7 mg Choline, from sphingomyelin 1 mg Choline, total 18.2 mg MILK, 1%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 130 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12.2 mg Manganese, Mn 0 mg Phosphorus, P 106 mg Potassium, K 172 mg Sodium, Na 44 mg Zinc, Zn 0.46 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.6 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg Milk, 1%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 5.15 g Maltose 0 g Sucrose 0 g Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.367 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.053 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.58 µg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.122 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.054 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 37 µg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 22.2 µg MILK, 1%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.19 g Fatty acids, total polyunsaturated 0.03 g Fatty acids, total saturated 0.56 g Fatty acids, total trans 0.03 g MUFA 12:1 0 g MUFA 14:1 c 0.008 g MUFA 15:1 0 g MUFA 16:1 c 0.009 g MUFA 17:1 0.002 g MUFA 18:1 c 0.175 g MUFA 20:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.003 g PUFA 18:2 n-6 c,c 0.025 g PUFA 18:3 n-3 c,c,c (ALA) 0.005 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.025 g SFA 11:0 0 g SFA 12:0 0.029 g SFA 14:0 0.096 g SFA 15:0 0.009 g SFA 16:0 0.251 g SFA 17:0 0.004 g SFA 18:0 0.096 g SFA 20:0 0.001 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.022 g SFA 5:0 0 g SFA 6:0 0.017 g SFA 7:0 0 g SFA 8:0 0.011 g SFA 9:0 0 g TFA 14:1 t 0.001 g TFA 16:1 t 0.003 g TFA 18:1 t 0.03 g TFA 18:2 t not further defined 0 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 1%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.09 g Arginine 0.11 g Aspartic acid 0.23 g Cysteine 0.03 g Glutamic acid 0.67 g Glycine 0.06 g Histidine 0.09 g Hydroxyproline 0 g Isoleucine 0.14 g Leucine 0.29 g Lysine 0.29 g Methionine 0.08 g Phenylalanine 0.14 g Proline 0.32 g Serine 0.16 g Threonine 0.13 g Tryptophan 0.05 g Tyrosine 0.14 g Valine 0.17 g MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.71 g Nitrogen 0.52 g Total lipid (fat) 1 g Water 90 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 127 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 11.9 mg Manganese, Mn 0 mg Phosphorus, P 103 mg Potassium, K 154 mg Sodium, Na 39 mg Zinc, Zn 0.42 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.13 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg Milk, 1%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.98 g Maltose 0 g Sucrose 0 g Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.06 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.58 µg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.161 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.062 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 65 µg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 29.7 µg MILK, SKIM
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.22 g Fatty acids, total polyunsaturated 0.04 g Fatty acids, total saturated 0.68 g Fatty acids, total trans 0.05 g MUFA 12:1 0 g MUFA 14:1 c 0.008 g MUFA 15:1 0 g MUFA 16:1 c 0.017 g MUFA 17:1 0 g MUFA 18:1 c 0.193 g MUFA 20:1 c 0.002 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.005 g PUFA 18:2 n-6 c,c 0.029 g PUFA 18:3 n-3 c,c,c (ALA) 0.004 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.001 g PUFA 20:3 n-9 0 g PUFA 20:4 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.029 g SFA 11:0 0 g SFA 12:0 0.034 g SFA 14:0 0.108 g SFA 15:0 0.011 g SFA 16:0 0.337 g SFA 17:0 0.005 g SFA 18:0 0.099 g SFA 20:0 0.001 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.024 g SFA 5:0 0 g SFA 6:0 0.019 g SFA 7:0 0 g SFA 8:0 0.013 g SFA 9:0 0 g TFA 14:1 t 0.001 g TFA 16:1 t 0.004 g TFA 18:1 t 0.036 g TFA 18:2 t not further defined 0.005 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, SKIM
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.1 g Arginine 0.12 g Aspartic acid 0.26 g Cysteine 0.03 g Glutamic acid 0.73 g Glycine 0.06 g Histidine 0.09 g Hydroxyproline 0 g Isoleucine 0.16 g Leucine 0.32 g Lysine 0.3 g Methionine 0.08 g Phenylalanine 0.16 g Proline 0.29 g Serine 0.18 g Threonine 0.14 g Tryptophan 0.04 g Tyrosine 0.15 g Valine 0.19 g MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.73 g Nitrogen 0.54 g Total lipid (fat) 1.12 g Water 89.9 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 3 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 2 µg Lutein 1 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 2 µg MILK, SKIM
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.05 mg MILK, SKIM
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.8 mg Choline, free 3.4 mg Choline, from glycerophosphocholine 10.2 mg Choline, from phosphocholine 0.9 mg Choline, from phosphotidyl choline 1.5 mg Choline, from sphingomyelin 0 mg Choline, total 16 mg MILK, SKIM
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 119 mg Copper, Cu 0.006 mg Iron, Fe 0 mg Magnesium, Mg 11.6 mg Manganese, Mn 0.003 mg Phosphorus, P 98 mg Potassium, K 158 mg Sodium, Na 38 mg Zinc, Zn 0.44 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.08 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 1.14 g Milk, skim
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.98 g Maltose 0 g Sucrose 0 g Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.056 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.68 µg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.132 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.054 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 62 µg MILK, 1% (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 35.9 µg MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.55 g Nitrogen 0.63 g Total lipid (fat) 0.94 g Water 88.2 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 6 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 27.7 µg MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.67 g Nitrogen 0.53 g Total lipid (fat) 0.87 g Water 86.9 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 34.4 µg MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.64 g Nitrogen 0.52 g Total lipid (fat) 0.72 g Water 90.3 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 4 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 24.7 µg MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.78 g Nitrogen 0.5 g Total lipid (fat) 0.94 g Water 89.9 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.4 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 33.2 µg MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.68 g Nitrogen 0.53 g Total lipid (fat) 0.98 g Water 90.2 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 40.7 µg MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.71 g Nitrogen 0.53 g Total lipid (fat) 0.85 g Water 90.1 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.9 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 85.2 µg MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.91 g Nitrogen 0.5 g Total lipid (fat) 0.92 g Water 90.2 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 28 µg MILK, 1%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.24 g Fatty acids, total polyunsaturated 0.04 g Fatty acids, total saturated 0.65 g Fatty acids, total trans 0.05 g MUFA 12:1 0 g MUFA 14:1 c 0.008 g MUFA 15:1 0 g MUFA 16:1 c 0.012 g MUFA 17:1 0.002 g MUFA 18:1 c 0.217 g MUFA 20:1 c 0.001 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.006 g PUFA 18:2 n-6 c,c 0.033 g PUFA 18:3 n-3 c,c,c (ALA) 0.004 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.001 g PUFA 20:3 n-9 0 g PUFA 20:4 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.028 g SFA 11:0 0 g SFA 12:0 0.034 g SFA 14:0 0.107 g SFA 15:0 0.012 g SFA 16:0 0.292 g SFA 17:0 0.005 g SFA 18:0 0.114 g SFA 20:0 0.001 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.024 g SFA 5:0 0 g SFA 6:0 0.019 g SFA 7:0 0 g SFA 8:0 0.012 g SFA 9:0 0 g TFA 14:1 t 0.002 g TFA 16:1 t 0.003 g TFA 18:1 t 0.04 g TFA 18:2 t not further defined 0.004 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 1%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.13 g Aspartic acid 0.28 g Cysteine 0.04 g Glutamic acid 0.78 g Glycine 0.07 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.17 g Leucine 0.33 g Lysine 0.31 g Methionine 0.09 g Phenylalanine 0.16 g Proline 0.35 g Serine 0.19 g Threonine 0.15 g Tryptophan 0.05 g Tyrosine 0.16 g Valine 0.2 g MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.75 g Nitrogen 0.51 g Total lipid (fat) 1.07 g Water 89.7 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.2 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.4 µg MILK, 1%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 126 mg Copper, Cu 0.005 mg Iron, Fe 0 mg Magnesium, Mg 12.1 mg Manganese, Mn 0 mg Phosphorus, P 103 mg Potassium, K 151 mg Sodium, Na 38 mg Zinc, Zn 0.43 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.4 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 6 mg Milk, 1%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 5.11 g Maltose 0 g Sucrose 0 g Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.33 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.046 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.68 µg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.176 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.055 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 81 µg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 38.6 µg MILK, 1%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.19 g Fatty acids, total polyunsaturated 0.03 g Fatty acids, total saturated 0.51 g Fatty acids, total trans 0.04 g MUFA 12:1 0 g MUFA 14:1 c 0.006 g MUFA 15:1 0 g MUFA 16:1 c 0.012 g MUFA 17:1 0.001 g MUFA 18:1 c 0.167 g MUFA 20:1 c 0.001 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.003 g PUFA 18:2 n-6 c,c 0.024 g PUFA 18:3 n-3 c,c,c (ALA) 0.002 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.001 g PUFA 20:3 n-9 0 g PUFA 20:4 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0 g SFA 11:0 0 g SFA 12:0 0.026 g SFA 14:0 0.081 g SFA 15:0 0.009 g SFA 16:0 0.247 g SFA 17:0 0.007 g SFA 18:0 0.09 g SFA 20:0 0.001 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.021 g SFA 5:0 0 g SFA 6:0 0.015 g SFA 7:0 0 g SFA 8:0 0.009 g SFA 9:0 0 g TFA 14:1 t 0.001 g TFA 16:1 t 0.002 g TFA 18:1 t 0.027 g TFA 18:2 t not further defined 0.004 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 1%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.12 g Aspartic acid 0.28 g Cysteine 0.03 g Glutamic acid 0.75 g Glycine 0.06 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.16 g Leucine 0.32 g Lysine 0.27 g Methionine 0.09 g Phenylalanine 0.16 g Proline 0.34 g Serine 0.19 g Threonine 0.16 g Tryptophan 0.04 g Tyrosine 0.16 g Valine 0.2 g MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.69 g Nitrogen 0.52 g Total lipid (fat) 0.87 g Water 88.9 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 1 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 0 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 0 µg trans-Lycopene 0 µg trans-beta-Carotene 1 µg MILK, 1%
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.01 mg MILK, 1%
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 1 mg Choline, free 3.7 mg Choline, from glycerophosphocholine 9.8 mg Choline, from phosphocholine 0.8 mg Choline, from phosphotidyl choline 1.3 mg Choline, from sphingomyelin 1 mg Choline, total 16.5 mg MILK, 1%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 118 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 11 mg Manganese, Mn 0 mg Phosphorus, P 95 mg Potassium, K 157 mg Sodium, Na 37 mg Zinc, Zn 0.44 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.14 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg Milk, 1%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.78 g Maltose 0 g Sucrose 0 g Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.345 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.059 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.7 µg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.122 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.06 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 51 µg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 41.8 µg MILK, 1%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.2 g Fatty acids, total polyunsaturated 0.03 g Fatty acids, total saturated 0.5 g Fatty acids, total trans 0.03 g MUFA 12:1 0 g MUFA 14:1 c 0.006 g MUFA 15:1 0 g MUFA 16:1 c 0.012 g MUFA 17:1 0.001 g MUFA 18:1 c 0.176 g MUFA 20:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.003 g PUFA 18:2 n-6 c,c 0.023 g PUFA 18:3 n-3 c,c,c (ALA) 0.003 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.001 g PUFA 20:3 n-9 0 g PUFA 20:4 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.019 g SFA 11:0 0 g SFA 12:0 0.025 g SFA 14:0 0.08 g SFA 15:0 0.009 g SFA 16:0 0.227 g SFA 17:0 0.004 g SFA 18:0 0.088 g SFA 20:0 0.001 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.021 g SFA 5:0 0 g SFA 6:0 0.014 g SFA 7:0 0 g SFA 8:0 0.009 g SFA 9:0 0 g TFA 14:1 t 0.001 g TFA 16:1 t 0.002 g TFA 18:1 t 0.025 g TFA 18:2 t not further defined 0.004 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 1%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.1 g Arginine 0.12 g Aspartic acid 0.27 g Cysteine 0.04 g Glutamic acid 0.78 g Glycine 0.06 g Histidine 0.09 g Hydroxyproline 0 g Isoleucine 0.17 g Leucine 0.32 g Lysine 0.29 g Methionine 0.09 g Phenylalanine 0.16 g Proline 0.33 g Serine 0.18 g Threonine 0.15 g Tryptophan 0.04 g Tyrosine 0.16 g Valine 0.19 g MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.06 g Nitrogen 0.49 g Total lipid (fat) 0.84 g Water 90.6 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.3 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3 µg MILK, 1%
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 1 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 0 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 0 µg trans-Lycopene 0 µg trans-beta-Carotene 1 µg MILK, 1%
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.01 mg MILK, 1%
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.6 mg Choline, free 2.6 mg Choline, from glycerophosphocholine 11.2 mg Choline, from phosphocholine 0.8 mg Choline, from phosphotidyl choline 1.8 mg Choline, from sphingomyelin 0.8 mg Choline, total 17.1 mg MILK, 1%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 122 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 11.7 mg Manganese, Mn 0 mg Phosphorus, P 99 mg Potassium, K 154 mg Sodium, Na 39 mg Zinc, Zn 0.37 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.11 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg Milk, 1%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.59 g Maltose 0 g Sucrose 0 g Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.062 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.52 µg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.133 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.06 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 81 µg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 32.3 µg MILK, 1%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.2 g Fatty acids, total polyunsaturated 0.03 g Fatty acids, total saturated 0.55 g Fatty acids, total trans 0.03 g MUFA 12:1 0 g MUFA 14:1 c 0.007 g MUFA 15:1 0 g MUFA 16:1 c 0.013 g MUFA 17:1 0.002 g MUFA 18:1 c 0.176 g MUFA 20:1 c 0.002 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.003 g PUFA 18:2 n-6 c,c 0.022 g PUFA 18:3 n-3 c,c,c (ALA) 0.003 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.028 g SFA 11:0 0 g SFA 12:0 0.027 g SFA 14:0 0.086 g SFA 15:0 0.011 g SFA 16:0 0.254 g SFA 17:0 0.007 g SFA 18:0 0.089 g SFA 20:0 0.001 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.019 g SFA 5:0 0 g SFA 6:0 0.014 g SFA 7:0 0 g SFA 8:0 0.009 g SFA 9:0 0 g TFA 14:1 t 0.001 g TFA 16:1 t 0.002 g TFA 18:1 t 0.02 g TFA 18:2 t not further defined 0.005 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 1%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.13 g Arginine 0.15 g Aspartic acid 0.33 g Cysteine 0.03 g Glutamic acid 0.93 g Glycine 0.08 g Histidine 0.12 g Hydroxyproline 0 g Isoleucine 0.2 g Leucine 0.4 g Lysine 0.37 g Methionine 0.11 g Phenylalanine 0.2 g Proline 0.39 g Serine 0.23 g Threonine 0.18 g Tryptophan 0.04 g Tyrosine 0.19 g Valine 0.24 g MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.69 g Nitrogen 0.54 g Total lipid (fat) 0.89 g Water 89.9 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.5 µg MILK, 1%
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 1 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 0 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 0 µg trans-Lycopene 0 µg trans-beta-Carotene 1 µg MILK, 1%
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.02 mg MILK, 1%
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 1.6 mg Choline, free 2.4 mg Choline, from glycerophosphocholine 10.2 mg Choline, from phosphocholine 0.9 mg Choline, from phosphotidyl choline 2.4 mg Choline, from sphingomyelin 1 mg Choline, total 16.9 mg MILK, 1%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 132 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12.4 mg Manganese, Mn 0 mg Phosphorus, P 106 mg Potassium, K 161 mg Sodium, Na 38 mg Zinc, Zn 0.44 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 7 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.5 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg Milk, 1%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.95 g Maltose 0 g Sucrose 0 g Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.392 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.055 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.84 µg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.158 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.062 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 60 µg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 45.3 µg MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.52 g Nitrogen 0.53 g Total lipid (fat) 0.91 g Water 89.4 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.9 µg MILK, 1%
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 2 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 0 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 0 µg trans-Lycopene 0 µg trans-beta-Carotene 1 µg MILK, 1%
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.04 mg MILK, 1%
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.7 mg Choline, free 2.8 mg Choline, from glycerophosphocholine 12.7 mg Choline, from phosphocholine 0.9 mg Choline, from phosphotidyl choline 1.9 mg Choline, from sphingomyelin 1.1 mg Choline, total 19.4 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 12.9 µg MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.68 g Nitrogen 0.53 g Total lipid (fat) 0.96 g Water 88.7 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 47.6 µg MILK, 1%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.17 g Fatty acids, total polyunsaturated 0.03 g Fatty acids, total saturated 0.5 g Fatty acids, total trans 0.03 g MUFA 12:1 0 g MUFA 14:1 c 0.007 g MUFA 15:1 0 g MUFA 16:1 c 0.007 g MUFA 17:1 0.002 g MUFA 18:1 c 0.148 g MUFA 20:1 c 0.002 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.003 g PUFA 18:2 n-6 c,c 0.022 g PUFA 18:3 n-3 c,c,c (ALA) 0.003 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.023 g SFA 11:0 0 g SFA 12:0 0.027 g SFA 14:0 0.086 g SFA 15:0 0.009 g SFA 16:0 0.233 g SFA 17:0 0.005 g SFA 18:0 0.078 g SFA 20:0 0.001 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.018 g SFA 5:0 0 g SFA 6:0 0.014 g SFA 7:0 0 g SFA 8:0 0.01 g SFA 9:0 0 g TFA 14:1 t 0.001 g TFA 16:1 t 0.002 g TFA 18:1 t 0.024 g TFA 18:2 t not further defined 0.003 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 1%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.12 g Aspartic acid 0.29 g Cysteine 0.03 g Glutamic acid 0.77 g Glycine 0.07 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.16 g Leucine 0.32 g Lysine 0.28 g Methionine 0.08 g Phenylalanine 0.16 g Proline 0.34 g Serine 0.2 g Threonine 0.16 g Tryptophan 0.04 g Tyrosine 0.16 g Valine 0.21 g MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.73 g Nitrogen 0.53 g Total lipid (fat) 0.87 g Water 90.6 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.1 µg MILK, 1%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 111 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 10.5 mg Manganese, Mn 0 mg Phosphorus, P 93 mg Potassium, K 150 mg Sodium, Na 36 mg Zinc, Zn 0.4 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.14 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.1 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg Milk, 1%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.83 g Maltose 0 g Sucrose 0 g Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.053 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.53 µg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.14 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.065 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 68 µg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 62.5 µg MILK, 1%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.24 g Fatty acids, total polyunsaturated 0.03 g Fatty acids, total saturated 0.56 g Fatty acids, total trans 0.04 g MUFA 12:1 0 g MUFA 14:1 c 0.009 g MUFA 15:1 0 g MUFA 16:1 c 0.017 g MUFA 17:1 0.002 g MUFA 18:1 c 0.216 g MUFA 20:1 c 0.001 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.004 g PUFA 18:2 n-6 c,c 0.024 g PUFA 18:3 n-3 c,c,c (ALA) 0.003 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.024 g SFA 11:0 0 g SFA 12:0 0 g SFA 14:0 0.102 g SFA 15:0 0.012 g SFA 16:0 0.282 g SFA 17:0 0.005 g SFA 18:0 0.102 g SFA 20:0 0.001 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.021 g SFA 5:0 0 g SFA 6:0 0 g SFA 7:0 0 g SFA 8:0 0.011 g SFA 9:0 0 g TFA 14:1 t 0.002 g TFA 16:1 t 0.003 g TFA 18:1 t 0.031 g TFA 18:2 t not further defined 0.004 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 1%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.13 g Aspartic acid 0.3 g Cysteine 0.04 g Glutamic acid 0.86 g Glycine 0.07 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.18 g Leucine 0.35 g Lysine 0.32 g Methionine 0.09 g Phenylalanine 0.17 g Proline 0.36 g Serine 0.2 g Threonine 0.16 g Tryptophan 0.04 g Tyrosine 0.17 g Valine 0.22 g MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.08 g Nitrogen 0.52 g Total lipid (fat) 1.01 g Water 89.9 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 128 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12.3 mg Manganese, Mn 0 mg Phosphorus, P 108 mg Potassium, K 157 mg Sodium, Na 38 mg Zinc, Zn 0.42 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.14 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 1.04 g MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg Milk, 1%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.69 g Maltose 0 g Sucrose 0 g Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.382 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.061 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.51 µg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.114 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.065 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 64 µg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 20.8 µg Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Recorded nutrient amounts per 100 g (157 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Alanine 0.111 g Arginine 0.128 g Ash 0.8 g Aspartic acid 0.286 g Betaine 0.9 mg Calcium, Ca 126 mg Carbohydrate, by difference 5.19 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 5 mg Choline, free 3 mg Choline, from glycerophosphocholine 10.9 mg Choline, from phosphocholine 0.9 mg Choline, from phosphotidyl choline 1.7 mg Choline, from sphingomyelin 0.8 mg Choline, total 17.4 mg Copper, Cu 0.001 mg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Cysteine 0.036 g Energy 43 kcal Energy 179 kJ Fatty acids, total monounsaturated 0.21 g Fatty acids, total polyunsaturated 0.032 g Fatty acids, total saturated 0.568 g Fatty acids, total trans 0.036 g Fatty acids, total trans-dienoic 0.004 g Fatty acids, total trans-monoenoic 0.031 g Fatty acids, total trans-polyenoic 0 g Folate, total 2 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 0.809 g Glycine 0.069 g Histidine 0.099 g Hydroxyproline 0 g Iodine, I 36.2 µg Iron, Fe 0 mg Isoleucine 0.174 g Lactose 4.96 g Leucine 0.342 g Lutein 0 µg Lycopene 0 µg Lysine 0.308 g MUFA 12:1 0 g MUFA 14:1 c 0.007 g MUFA 15:1 0 g MUFA 16:1 c 0.012 g MUFA 17:1 0.002 g MUFA 17:1 c 0.002 g MUFA 18:1 c 0.187 g MUFA 20:1 c 0.001 g MUFA 22:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g Magnesium, Mg 12 mg Maltose 0 g Manganese, Mn 0 mg Methionine 0.092 g Niacin 0.113 mg Nitrogen 0.53 g PUFA 18:2 CLAs 0.004 g PUFA 18:2 c 0.029 g PUFA 18:2 n-6 c,c 0.026 g PUFA 18:3 c 0.004 g PUFA 18:3 n-3 c,c,c (ALA) 0.004 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 c 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 c 0.001 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.001 g PUFA 20:3 n-9 0 g PUFA 20:4 0.001 g PUFA 20:4c 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 20:5c 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 c 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 c 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.368 mg Phenylalanine 0.168 g Phosphorus, P 103 mg Potassium, K 159 mg Proline 0.349 g Protein 3.38 g Retinol 58 µg Riboflavin 0.14 mg SFA 10:0 0.023 g SFA 11:0 0 g SFA 12:0 0.026 g SFA 14:0 0.093 g SFA 15:0 0.01 g SFA 16:0 0.265 g SFA 17:0 0.006 g SFA 18:0 0.096 g SFA 20:0 0.001 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.022 g SFA 5:0 0 g SFA 6:0 0.015 g SFA 7:0 0 g SFA 8:0 0.011 g SFA 9:0 0 g Selenium, Se 2.1 µg Serine 0.194 g Sodium, Na 39 mg Sucrose 0 g Sugars, Total 4.96 g TFA 14:1 t 0.001 g TFA 16:1 t 0.002 g TFA 18:1 t 0.027 g TFA 18:2 t not further defined 0.004 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g Thiamin 0.057 mg Threonine 0.158 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 0.85 g Total lipid (fat) 0.95 g Tryptophan 0.045 g Tyrosine 0.167 g Valine 0.21 g Vitamin A, RAE 58 µg Vitamin B-12 0.61 µg Vitamin B-6 0.06 mg Vitamin D (D2 + D3) 1.1 µg Vitamin D (D2 + D3), International Units 43 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg Vitamin E (alpha-tocopherol) 0.02 mg Water 89.7 g Zeaxanthin 0 µg Zinc, Zn 0.43 mg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 0 µg trans-Lycopene 0 µg trans-beta-Carotene 1 µg MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g Nitrogen 0.55 g Total lipid (fat) 0.06 g Water 90.3 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 3 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 35.9 µg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 39.7 µg MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.72 g Nitrogen 0.53 g Total lipid (fat) 0.08 g Water 90.8 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.8 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 3 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 15.4 µg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 15.3 µg MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g Nitrogen 0.57 g Total lipid (fat) 0.03 g Water 90.6 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.6 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 54.7 µg MILK, SKIM
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.01 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0.05 g Fatty acids, total trans 0 g MUFA 12:1 0 g MUFA 14:1 c 0 g MUFA 15:1 0 g MUFA 16:1 c 0.001 g MUFA 17:1 0 g MUFA 18:1 c 0.01 g MUFA 20:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.003 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.008 g SFA 11:0 0 g SFA 12:0 0.003 g SFA 14:0 0.007 g SFA 15:0 0.001 g SFA 16:0 0.018 g SFA 17:0 0.003 g SFA 18:0 0.008 g SFA 20:0 0 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.003 g SFA 5:0 0 g SFA 6:0 0 g SFA 7:0 0 g SFA 8:0 0.001 g SFA 9:0 0 g TFA 14:1 t 0 g TFA 16:1 t 0 g TFA 18:1 t 0 g TFA 18:2 t not further defined 0 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, SKIM
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.12 g Aspartic acid 0.27 g Cysteine 0.03 g Glutamic acid 0.76 g Glycine 0.07 g Histidine 0.09 g Hydroxyproline 0 g Isoleucine 0.16 g Leucine 0.32 g Lysine 0.31 g Methionine 0.09 g Phenylalanine 0.15 g Proline 0.3 g Serine 0.18 g Threonine 0.15 g Tryptophan 0.05 g Tyrosine 0.15 g Valine 0.2 g MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.93 g Nitrogen 0.52 g Total lipid (fat) 0.09 g Water 91 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.5 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 127 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12 mg Manganese, Mn 0 mg Phosphorus, P 103 mg Potassium, K 151 mg Sodium, Na 38 mg Zinc, Zn 0.41 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 6 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.11 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg Milk, skim
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.98 g Maltose 0 g Sucrose 0 g Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.052 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.64 µg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.199 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.051 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 76 µg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 46.4 µg MILK, SKIM
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.02 g Fatty acids, total polyunsaturated 0.01 g Fatty acids, total saturated 0.05 g Fatty acids, total trans 0 g MUFA 12:1 0 g MUFA 14:1 c 0.001 g MUFA 15:1 0 g MUFA 16:1 c 0.001 g MUFA 17:1 0 g MUFA 18:1 c 0.02 g MUFA 20:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.007 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0 g SFA 11:0 0 g SFA 12:0 0.003 g SFA 14:0 0.007 g SFA 15:0 0.001 g SFA 16:0 0.021 g SFA 17:0 0.003 g SFA 18:0 0.009 g SFA 20:0 0 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.003 g SFA 5:0 0 g SFA 6:0 0.001 g SFA 7:0 0 g SFA 8:0 0.001 g SFA 9:0 0 g TFA 14:1 t 0 g TFA 16:1 t 0 g TFA 18:1 t 0 g TFA 18:2 t not further defined 0 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, SKIM
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.12 g Arginine 0.13 g Aspartic acid 0.3 g Cysteine 0.04 g Glutamic acid 0.81 g Glycine 0.07 g Histidine 0.11 g Hydroxyproline 0 g Isoleucine 0.19 g Leucine 0.34 g Lysine 0.27 g Methionine 0.09 g Phenylalanine 0.17 g Proline 0.35 g Serine 0.2 g Threonine 0.16 g Tryptophan 0.04 g Tyrosine 0.17 g Valine 0.23 g MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.73 g Nitrogen 0.55 g Total lipid (fat) 0.07 g Water 90.8 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.4 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.3 µg MILK, SKIM
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 123 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 11.3 mg Manganese, Mn 0 mg Phosphorus, P 99 mg Potassium, K 156 mg Sodium, Na 39 mg Zinc, Zn 0.42 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.18 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.3 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg Milk, skim
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 5.05 g Maltose 0 g Sucrose 0 g Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.06 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.44 µg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.149 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.055 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 73 µg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 27.6 µg MILK, SKIM
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.03 g Fatty acids, total polyunsaturated 0.01 g Fatty acids, total saturated 0.09 g Fatty acids, total trans 0 g MUFA 12:1 0 g MUFA 14:1 c 0.001 g MUFA 15:1 0 g MUFA 16:1 c 0.002 g MUFA 17:1 0 g MUFA 18:1 c 0.027 g MUFA 20:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.006 g PUFA 18:3 n-3 c,c,c (ALA) 0.001 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.004 g SFA 11:0 0 g SFA 12:0 0.004 g SFA 14:0 0.015 g SFA 15:0 0.002 g SFA 16:0 0.04 g SFA 17:0 0 g SFA 18:0 0.014 g SFA 20:0 0 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.005 g SFA 5:0 0 g SFA 6:0 0.002 g SFA 7:0 0 g SFA 8:0 0.002 g SFA 9:0 0 g TFA 14:1 t 0 g TFA 16:1 t 0 g TFA 18:1 t 0 g TFA 18:2 t not further defined 0 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, SKIM
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.12 g Arginine 0.13 g Aspartic acid 0.3 g Cysteine 0.03 g Glutamic acid 0.82 g Glycine 0.07 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.18 g Leucine 0.34 g Lysine 0.29 g Methionine 0.09 g Phenylalanine 0.17 g Proline 0.35 g Serine 0.21 g Threonine 0.17 g Tryptophan 0.05 g Tyrosine 0.17 g Valine 0.22 g MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.69 g Nitrogen 0.54 g Total lipid (fat) 0.14 g Water 90.8 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.9 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 4.3 µg MILK, SKIM
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 129 mg Copper, Cu 0.005 mg Iron, Fe 0 mg Magnesium, Mg 12.2 mg Manganese, Mn 0 mg Phosphorus, P 105 mg Potassium, K 170 mg Sodium, Na 41 mg Zinc, Zn 0.46 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 4.3 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 3 mg Milk, skim
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.72 g Maltose 0 g Sucrose 0 g Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.052 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.6 µg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.13 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.06 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 36 µg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 48.7 µg MILK, SKIM
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.01 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0.04 g Fatty acids, total trans 0 g MUFA 12:1 0 g MUFA 14:1 c 0 g MUFA 15:1 0 g MUFA 16:1 c 0.001 g MUFA 17:1 0 g MUFA 18:1 c 0.01 g MUFA 20:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.001 g PUFA 18:2 n-6 c,c 0.004 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0 g SFA 11:0 0 g SFA 12:0 0.002 g SFA 14:0 0.005 g SFA 15:0 0.001 g SFA 16:0 0.015 g SFA 17:0 0.002 g SFA 18:0 0.007 g SFA 20:0 0 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.002 g SFA 5:0 0 g SFA 6:0 0 g SFA 7:0 0 g SFA 8:0 0.001 g SFA 9:0 0 g TFA 14:1 t 0 g TFA 16:1 t 0 g TFA 18:1 t 0 g TFA 18:2 t not further defined 0 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, SKIM
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.1 g Arginine 0.13 g Aspartic acid 0.25 g Cysteine 0.04 g Glutamic acid 0.71 g Glycine 0.07 g Histidine 0.09 g Hydroxyproline 0 g Isoleucine 0.16 g Leucine 0.31 g Lysine 0.31 g Methionine 0.08 g Phenylalanine 0.15 g Proline 0.33 g Serine 0.17 g Threonine 0.14 g Tryptophan 0.04 g Tyrosine 0.15 g Valine 0.19 g MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.07 g Nitrogen 0.51 g Total lipid (fat) 0.07 g Water 91.1 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.4 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.2 µg MILK, SKIM
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 1 µg Carotene, beta 5 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 2 µg Lycopene 0 µg Zeaxanthin 1 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 4 µg MILK, SKIM
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.02 mg MILK, SKIM
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.8 mg Choline, free 3.1 mg Choline, from glycerophosphocholine 12.1 mg Choline, from phosphocholine 0.8 mg Choline, from phosphotidyl choline 2.2 mg Choline, from sphingomyelin 0.9 mg Choline, total 19 mg MILK, SKIM
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 128 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12.3 mg Manganese, Mn 0 mg Phosphorus, P 104 mg Potassium, K 160 mg Sodium, Na 40 mg Zinc, Zn 0.43 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.2 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg Milk, skim
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.88 g Maltose 0 g Sucrose 0 g Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.359 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.054 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.67 µg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.127 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.056 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 66 µg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 43.1 µg MILK, SKIM
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.02 g Fatty acids, total polyunsaturated 0.01 g Fatty acids, total saturated 0.05 g Fatty acids, total trans 0 g MUFA 12:1 0 g MUFA 14:1 c 0 g MUFA 15:1 0 g MUFA 16:1 c 0.001 g MUFA 17:1 0 g MUFA 18:1 c 0.022 g MUFA 20:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.006 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0 g SFA 11:0 0 g SFA 12:0 0.003 g SFA 14:0 0.007 g SFA 15:0 0.001 g SFA 16:0 0.022 g SFA 17:0 0.003 g SFA 18:0 0.01 g SFA 20:0 0 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.003 g SFA 5:0 0 g SFA 6:0 0.001 g SFA 7:0 0 g SFA 8:0 0.001 g SFA 9:0 0 g TFA 14:1 t 0 g TFA 16:1 t 0 g TFA 18:1 t 0.002 g TFA 18:2 t not further defined 0 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, SKIM
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.12 g Arginine 0.13 g Aspartic acid 0.3 g Cysteine 0.03 g Glutamic acid 0.8 g Glycine 0.07 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.17 g Leucine 0.34 g Lysine 0.29 g Methionine 0.09 g Phenylalanine 0.16 g Proline 0.36 g Serine 0.21 g Threonine 0.17 g Tryptophan 0.04 g Tyrosine 0.16 g Valine 0.21 g MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g Nitrogen 0.56 g Total lipid (fat) 0.08 g Water 90.5 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.4 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.6 µg MILK, SKIM
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 118 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 11.6 mg Manganese, Mn 0 mg Phosphorus, P 97 mg Potassium, K 159 mg Sodium, Na 40 mg Zinc, Zn 0.39 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.13 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.6 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 3 mg Milk, skim
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.94 g Maltose 0 g Sucrose 0 g Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.33 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.062 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.48 µg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.116 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.059 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 74 µg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 22.4 µg MILK, 1%
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.01 g Fatty acids, total polyunsaturated 0.01 g Fatty acids, total saturated 0.04 g Fatty acids, total trans 0 g MUFA 12:1 0 g MUFA 14:1 c 0 g MUFA 15:1 0 g MUFA 16:1 c 0 g MUFA 17:1 0 g MUFA 18:1 c 0.014 g MUFA 20:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.003 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.003 g SFA 11:0 0 g SFA 12:0 0.001 g SFA 14:0 0.005 g SFA 15:0 0.001 g SFA 16:0 0.018 g SFA 17:0 0 g SFA 18:0 0.006 g SFA 20:0 0 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.002 g SFA 5:0 0 g SFA 6:0 0 g SFA 7:0 0 g SFA 8:0 0.001 g SFA 9:0 0 g TFA 14:1 t 0 g TFA 16:1 t 0 g TFA 18:1 t 0 g TFA 18:2 t not further defined 0 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, 1%
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.12 g Aspartic acid 0.27 g Cysteine 0.04 g Glutamic acid 0.77 g Glycine 0.07 g Histidine 0.09 g Hydroxyproline 0 g Isoleucine 0.16 g Leucine 0.32 g Lysine 0.3 g Methionine 0.09 g Phenylalanine 0.15 g Proline 0.3 g Serine 0.18 g Threonine 0.15 g Tryptophan 0.05 g Tyrosine 0.15 g Valine 0.2 g MILK, 1%
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g Nitrogen 0.49 g Total lipid (fat) 0.07 g Water 90.8 g MILK, 1%
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.2 µg MILK, 1%
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 0 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 0 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 0 µg trans-Lycopene 0 µg trans-beta-Carotene 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0 mg MILK, 1%
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.8 mg Choline, free 3.5 mg Choline, from glycerophosphocholine 10.7 mg Choline, from phosphocholine 0.8 mg Choline, from phosphotidyl choline 1.6 mg Choline, from sphingomyelin 0.9 mg Choline, total 17.5 mg MILK, 1%
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 134 mg Copper, Cu 0.006 mg Iron, Fe 0 mg Magnesium, Mg 13 mg Manganese, Mn 0 mg Phosphorus, P 109 mg Potassium, K 160 mg Sodium, Na 40 mg Zinc, Zn 0.45 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg MILK, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.2 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.11 g Milk, 1%
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 5.04 g Maltose 0 g Sucrose 0 g Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.054 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.72 µg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.134 mg Milk, 1%
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.056 mg MILK, 1%(WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 62 µg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 40.7 µg MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g Nitrogen 0.56 g Total lipid (fat) 0.05 g Water 90.8 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 36.8 µg MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.93 g Nitrogen 0.5 g Total lipid (fat) 0.08 g Water 91.2 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.8 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 3 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.11 g MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 43.8 µg MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.75 g Nitrogen 0.57 g Total lipid (fat) 0.04 g Water 90.8 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.3 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 3 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 28.6 µg MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.75 g Nitrogen 0.5 g Total lipid (fat) 0.1 g Water 90.7 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 3 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 19.9 µg MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.76 g Nitrogen 0.49 g Total lipid (fat) 0.1 g Water 90.8 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.9 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 3 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 29.8 µg MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.79 g Nitrogen 0.52 g Total lipid (fat) 0.1 g Water 90.8 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 32.1 µg MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.65 g Nitrogen 0.52 g Total lipid (fat) 0.05 g Water 91.2 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 65.1 µg MILK, SKIM
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.04 g Fatty acids, total polyunsaturated 0.01 g Fatty acids, total saturated 0.05 g Fatty acids, total trans 0 g MUFA 12:1 0 g MUFA 14:1 c 0 g MUFA 15:1 0 g MUFA 16:1 c 0.001 g MUFA 17:1 0 g MUFA 18:1 c 0.036 g MUFA 20:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.008 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0 g SFA 11:0 0 g SFA 12:0 0.001 g SFA 14:0 0.008 g SFA 15:0 0.002 g SFA 16:0 0.023 g SFA 17:0 0 g SFA 18:0 0.01 g SFA 20:0 0 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.004 g SFA 5:0 0 g SFA 6:0 0.001 g SFA 7:0 0 g SFA 8:0 0.002 g SFA 9:0 0 g TFA 14:1 t 0 g TFA 16:1 t 0 g TFA 18:1 t 0.003 g TFA 18:2 t not further defined 0 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, SKIM
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.14 g Arginine 0.15 g Aspartic acid 0.34 g Cysteine 0.04 g Glutamic acid 0.99 g Glycine 0.08 g Histidine 0.11 g Hydroxyproline 0 g Isoleucine 0.22 g Leucine 0.41 g Lysine 0.36 g Methionine 0.11 g Phenylalanine 0.2 g Proline 0.4 g Serine 0.23 g Threonine 0.19 g Tryptophan 0.06 g Tyrosine 0.2 g Valine 0.26 g MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.52 g Nitrogen 0.53 g Total lipid (fat) 0.08 g Water 90.8 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 4 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 2 µg Lycopene 0 µg Zeaxanthin 1 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 2 µg trans-Lycopene 0 µg trans-beta-Carotene 2 µg MILK, SKIM
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0 mg MILK, SKIM
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.9 mg Choline, free 3.4 mg Choline, from glycerophosphocholine 10.7 mg Choline, from phosphocholine 0.7 mg Choline, from phosphotidyl choline 1.6 mg Choline, from sphingomyelin 0.9 mg Choline, total 17.2 mg MILK, SKIM
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 126 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12.2 mg Manganese, Mn 0 mg Phosphorus, P 102 mg Potassium, K 154 mg Sodium, Na 39 mg Zinc, Zn 0.42 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 3 mg Milk, skim
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 5.29 g Maltose 0 g Sucrose 0 g Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.38 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.048 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.49 µg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.131 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.057 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 56 µg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 28.3 µg MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.3 g Nitrogen 0.55 g Total lipid (fat) 0.15 g Water 91.2 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.9 µg MILK, SKIM
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 0 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 0 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 0 µg trans-Lycopene 0 µg trans-beta-Carotene 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0 mg MILK, SKIM
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.6 mg Choline, free 3.3 mg Choline, from glycerophosphocholine 13.1 mg Choline, from phosphocholine 0.8 mg Choline, from phosphotidyl choline 2 mg Choline, from sphingomyelin 1 mg Choline, total 20.3 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 3 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 20 µg MILK, SKIM
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.01 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0.03 g Fatty acids, total trans 0 g MUFA 12:1 0 g MUFA 14:1 c 0 g MUFA 15:1 0 g MUFA 16:1 c 0.001 g MUFA 17:1 0 g MUFA 18:1 c 0.011 g MUFA 20:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.003 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.001 g SFA 11:0 0 g SFA 12:0 0.002 g SFA 14:0 0.005 g SFA 15:0 0.001 g SFA 16:0 0.015 g SFA 17:0 0 g SFA 18:0 0.005 g SFA 20:0 0 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.003 g SFA 5:0 0 g SFA 6:0 0.001 g SFA 7:0 0 g SFA 8:0 0 g SFA 9:0 0 g TFA 14:1 t 0 g TFA 16:1 t 0 g TFA 18:1 t 0 g TFA 18:2 t not further defined 0 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, SKIM
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.12 g Arginine 0.13 g Aspartic acid 0.3 g Cysteine 0.03 g Glutamic acid 0.84 g Glycine 0.07 g Histidine 0.11 g Hydroxyproline 0 g Isoleucine 0.18 g Leucine 0.35 g Lysine 0.3 g Methionine 0.09 g Phenylalanine 0.17 g Proline 0.36 g Serine 0.21 g Threonine 0.17 g Tryptophan 0.04 g Tyrosine 0.17 g Valine 0.23 g MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.69 g Nitrogen 0.55 g Total lipid (fat) 0.06 g Water 92.8 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.4 µg MILK, SKIM
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 0 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 0 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 0 µg trans-Lycopene 0 µg trans-beta-Carotene 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0 mg MILK, SKIM
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.9 mg Choline, free 3.2 mg Choline, from glycerophosphocholine 11.8 mg Choline, from phosphocholine 0.8 mg Choline, from phosphotidyl choline 2.4 mg Choline, from sphingomyelin 1 mg Choline, total 19.2 mg MILK, SKIM
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 144 mg Copper, Cu 0.006 mg Iron, Fe 0 mg Magnesium, Mg 13.4 mg Manganese, Mn 0.003 mg Phosphorus, P 118 mg Potassium, K 186 mg Sodium, Na 46 mg Zinc, Zn 0.52 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 6 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.13 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.4 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 3 mg Milk, skim
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.87 g Maltose 0 g Sucrose 0 g Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.455 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.06 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.54 µg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.139 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.064 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 53 µg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 29.6 µg MILK, SKIM
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.02 g Fatty acids, total polyunsaturated 0.01 g Fatty acids, total saturated 0.08 g Fatty acids, total trans 0 g MUFA 12:1 0 g MUFA 14:1 c 0.001 g MUFA 15:1 0 g MUFA 16:1 c 0.001 g MUFA 17:1 0 g MUFA 18:1 c 0.021 g MUFA 20:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.005 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.004 g SFA 11:0 0 g SFA 12:0 0.004 g SFA 14:0 0.014 g SFA 15:0 0.002 g SFA 16:0 0.035 g SFA 17:0 0 g SFA 18:0 0.015 g SFA 20:0 0 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.005 g SFA 5:0 0 g SFA 6:0 0.002 g SFA 7:0 0 g SFA 8:0 0.001 g SFA 9:0 0 g TFA 14:1 t 0 g TFA 16:1 t 0 g TFA 18:1 t 0.001 g TFA 18:2 t not further defined 0 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, SKIM
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.14 g Arginine 0.15 g Aspartic acid 0.35 g Cysteine 0.05 g Glutamic acid 1.01 g Glycine 0.08 g Histidine 0.11 g Hydroxyproline 0 g Isoleucine 0.22 g Leucine 0.42 g Lysine 0.37 g Methionine 0.11 g Phenylalanine 0.2 g Proline 0.41 g Serine 0.24 g Threonine 0.19 g Tryptophan 0.06 g Tyrosine 0.2 g Valine 0.26 g MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.82 g Nitrogen 0.65 g Total lipid (fat) 0.15 g Water 89.3 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.4 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.2 µg MILK, SKIM
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 153 mg Copper, Cu 0.006 mg Iron, Fe 0 mg Magnesium, Mg 14.5 mg Manganese, Mn 0.003 mg Phosphorus, P 122 mg Potassium, K 184 mg Sodium, Na 47 mg Zinc, Zn 0.52 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 6 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.11 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.2 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.18 g MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 3 mg Milk, skim
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 5.58 g Maltose 0 g Sucrose 0 g Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.371 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.055 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.6 µg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.188 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.072 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 89 µg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 46.3 µg MILK, SKIM
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0.04 g Fatty acids, total trans 0 g MUFA 12:1 0 g MUFA 14:1 c 0 g MUFA 15:1 0 g MUFA 16:1 c 0 g MUFA 17:1 0 g MUFA 18:1 c 0.005 g MUFA 20:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.002 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.002 g SFA 11:0 0 g SFA 12:0 0.001 g SFA 14:0 0.006 g SFA 15:0 0.001 g SFA 16:0 0.016 g SFA 17:0 0 g SFA 18:0 0.007 g SFA 20:0 0 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.003 g SFA 5:0 0 g SFA 6:0 0 g SFA 7:0 0 g SFA 8:0 0.001 g SFA 9:0 0 g TFA 14:1 t 0 g TFA 16:1 t 0 g TFA 18:1 t 0 g TFA 18:2 t not further defined 0 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, SKIM
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.13 g Aspartic acid 0.3 g Cysteine 0.04 g Glutamic acid 0.8 g Glycine 0.06 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.18 g Leucine 0.33 g Lysine 0.25 g Methionine 0.09 g Phenylalanine 0.16 g Proline 0.33 g Serine 0.2 g Threonine 0.16 g Tryptophan 0.04 g Tyrosine 0.16 g Valine 0.21 g MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.75 g Nitrogen 0.47 g Total lipid (fat) 0.06 g Water 91 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.2 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 0 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 1 µg Lycopene 0 µg Zeaxanthin 1 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 0 µg trans-Lycopene 0 µg trans-beta-Carotene 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0 mg MILK, SKIM
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 1.6 mg Choline, free 2 mg Choline, from glycerophosphocholine 10.6 mg Choline, from phosphocholine 0.6 mg Choline, from phosphotidyl choline 2.1 mg Choline, from sphingomyelin 0.8 mg Choline, total 16 mg MILK, SKIM
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 132 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12.6 mg Manganese, Mn 0 mg Phosphorus, P 107 mg Potassium, K 186 mg Sodium, Na 44 mg Zinc, Zn 0.42 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 6 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg Milk, skim
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.99 g Maltose 0 g Sucrose 0 g Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.062 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.54 µg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.133 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.052 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 81 µg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 24 µg MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.5 g Nitrogen 0.59 g Total lipid (fat) 0.06 g Water 91.4 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 39.6 µg MILK, SKIM
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.02 g Fatty acids, total polyunsaturated 0.01 g Fatty acids, total saturated 0.04 g Fatty acids, total trans 0 g MUFA 12:1 0 g MUFA 14:1 c 0 g MUFA 15:1 0 g MUFA 16:1 c 0 g MUFA 17:1 0 g MUFA 18:1 c 0.022 g MUFA 20:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.007 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0 g SFA 11:0 0 g SFA 12:0 0.001 g SFA 14:0 0.007 g SFA 15:0 0.002 g SFA 16:0 0.021 g SFA 17:0 0 g SFA 18:0 0.008 g SFA 20:0 0 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.004 g SFA 5:0 0 g SFA 6:0 0.001 g SFA 7:0 0 g SFA 8:0 0.001 g SFA 9:0 0 g TFA 14:1 t 0 g TFA 16:1 t 0 g TFA 18:1 t 0 g TFA 18:2 t not further defined 0 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, SKIM
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.12 g Aspartic acid 0.28 g Cysteine 0.04 g Glutamic acid 0.81 g Glycine 0.07 g Histidine 0.09 g Hydroxyproline 0 g Isoleucine 0.17 g Leucine 0.33 g Lysine 0.3 g Methionine 0.09 g Phenylalanine 0.16 g Proline 0.33 g Serine 0.19 g Threonine 0.16 g Tryptophan 0.05 g Tyrosine 0.16 g Valine 0.21 g MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.5 g Nitrogen 0.53 g Total lipid (fat) 0.08 g Water 89.7 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.8 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 129 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12.2 mg Manganese, Mn 0 mg Phosphorus, P 107 mg Potassium, K 160 mg Sodium, Na 38 mg Zinc, Zn 0.43 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.11 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg Milk, skim
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 5.22 g Maltose 0 g Sucrose 0 g Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.052 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.63 µg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.128 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.057 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 57 µg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 47.5 µg MILK, SKIM
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.01 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0.03 g Fatty acids, total trans 0 g MUFA 12:1 0 g MUFA 14:1 c 0 g MUFA 15:1 0 g MUFA 16:1 c 0 g MUFA 17:1 0 g MUFA 18:1 c 0.009 g MUFA 20:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.003 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.002 g SFA 11:0 0 g SFA 12:0 0.002 g SFA 14:0 0.005 g SFA 15:0 0.001 g SFA 16:0 0.013 g SFA 17:0 0 g SFA 18:0 0.006 g SFA 20:0 0 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.002 g SFA 5:0 0 g SFA 6:0 0 g SFA 7:0 0 g SFA 8:0 0.002 g SFA 9:0 0 g TFA 14:1 t 0 g TFA 16:1 t 0 g TFA 18:1 t 0 g TFA 18:2 t not further defined 0 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, SKIM
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.12 g Arginine 0.13 g Aspartic acid 0.33 g Cysteine 0.04 g Glutamic acid 0.86 g Glycine 0.07 g Histidine 0.11 g Hydroxyproline 0 g Isoleucine 0.19 g Leucine 0.35 g Lysine 0.27 g Methionine 0.1 g Phenylalanine 0.18 g Proline 0.35 g Serine 0.21 g Threonine 0.18 g Tryptophan 0.05 g Tyrosine 0.18 g Valine 0.24 g MILK, SKIM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.93 g Nitrogen 0.55 g Total lipid (fat) 0.06 g Water 90.8 g MILK, SKIM
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 135 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12.6 mg Manganese, Mn 0.003 mg Phosphorus, P 113 mg Potassium, K 180 mg Sodium, Na 44 mg Zinc, Zn 0.48 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.13 mg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, SKIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg Milk, skim
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 5.03 g Maltose 0 g Sucrose 0 g Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.433 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.059 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.58 µg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg Milk, skim
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.061 mg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 48 µg MILK, SKIM (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 29 µg Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Recorded nutrient amounts per 100 g (157 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Alanine 0.118 g Arginine 0.131 g Ash 0.77 g Aspartic acid 0.299 g Betaine 0.9 mg Calcium, Ca 132 mg Carbohydrate, by difference 4.89 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 3 mg Choline, free 3.1 mg Choline, from glycerophosphocholine 11.5 mg Choline, from phosphocholine 0.8 mg Choline, from phosphotidyl choline 2 mg Choline, from sphingomyelin 0.9 mg Choline, total 18.2 mg Copper, Cu 0.002 mg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Cysteine 0.038 g Energy 34 kcal Energy 143 kJ Fatty acids, total monounsaturated 0.017 g Fatty acids, total polyunsaturated 0.006 g Fatty acids, total saturated 0.049 g Fatty acids, total trans 0 g Fatty acids, total trans-dienoic 0 g Fatty acids, total trans-monoenoic 0.001 g Fatty acids, total trans-polyenoic 0 g Folate, total 2 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 0.832 g Glycine 0.071 g Histidine 0.101 g Hydroxyproline 0 g Iodine, I 35.7 µg Iron, Fe 0 mg Isoleucine 0.182 g Lactose 5.05 g Leucine 0.347 g Lutein 1 µg Lycopene 0 µg Lysine 0.302 g MUFA 12:1 0 g MUFA 14:1 c 0 g MUFA 15:1 0 g MUFA 16:1 c 0.001 g MUFA 17:1 0 g MUFA 17:1 c 0 g MUFA 18:1 c 0.017 g MUFA 20:1 c 0 g MUFA 22:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g Magnesium, Mg 12.5 mg Maltose 0 g Manganese, Mn 0.001 mg Methionine 0.093 g Niacin 0.118 mg Nitrogen 0.54 g PUFA 18:2 CLAs 0 g PUFA 18:2 c 0.005 g PUFA 18:2 n-6 c,c 0.005 g PUFA 18:3 c 0 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 c 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:4c 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 20:5c 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 c 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 c 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.388 mg Phenylalanine 0.168 g Phosphorus, P 107 mg Potassium, K 167 mg Proline 0.348 g Protein 3.43 g Retinol 64 µg Riboflavin 0.131 mg SFA 10:0 0.002 g SFA 11:0 0 g SFA 12:0 0.002 g SFA 14:0 0.008 g SFA 15:0 0.001 g SFA 16:0 0.021 g SFA 17:0 0.001 g SFA 18:0 0.009 g SFA 20:0 0 g SFA 21:0 0 g SFA 22:0 0 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.003 g SFA 5:0 0 g SFA 6:0 0.001 g SFA 7:0 0 g SFA 8:0 0.001 g SFA 9:0 0 g Selenium, Se 2 µg Serine 0.202 g Sodium, Na 41 mg Sucrose 0 g Sugars, Total 5.05 g TFA 14:1 t 0 g TFA 16:1 t 0 g TFA 18:1 t 0.001 g TFA 18:2 t not further defined 0 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g Thiamin 0.056 mg Threonine 0.166 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 0.07 g Total lipid (fat) 0.08 g Tryptophan 0.048 g Tyrosine 0.168 g Valine 0.222 g Vitamin A, RAE 64 µg Vitamin B-12 0.58 µg Vitamin B-6 0.058 mg Vitamin D (D2 + D3) 1.1 µg Vitamin D (D2 + D3), International Units 44 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg Vitamin E (alpha-tocopherol) 0 mg Water 90.8 g Zeaxanthin 0 µg Zinc, Zn 0.45 mg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 1 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.65 g Nitrogen 0.53 g Total lipid (fat) 3.34 g Water 87.9 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 17.6 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.67 g Fatty acids, total polyunsaturated 0.1 g Fatty acids, total saturated 1.9 g Fatty acids, total trans 0.1 g MUFA 12:1 0.001 g MUFA 14:1 c 0.024 g MUFA 15:1 0 g MUFA 16:1 c 0.039 g MUFA 17:1 0.005 g MUFA 18:1 c 0.596 g MUFA 20:1 c 0.004 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.013 g PUFA 18:2 n-6 c,c 0.081 g PUFA 18:3 n-3 c,c,c (ALA) 0.009 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:4 0.001 g PUFA 20:2 n-6 c,c 0.001 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.004 g PUFA 20:3 n-9 0 g PUFA 20:4 0.005 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.087 g SFA 11:0 0 g SFA 12:0 0.097 g SFA 14:0 0.301 g SFA 15:0 0.031 g SFA 16:0 0.898 g SFA 17:0 0.019 g SFA 18:0 0.306 g SFA 20:0 0.004 g SFA 21:0 0.001 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0.001 g SFA 4:0 0.068 g SFA 5:0 0 g SFA 6:0 0.055 g SFA 7:0 0 g SFA 8:0 0.034 g SFA 9:0 0 g TFA 14:1 t 0.004 g TFA 16:1 t 0.008 g TFA 18:1 t 0.07 g TFA 18:2 t not further defined 0.017 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, WHOLE
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.1 g Arginine 0.12 g Aspartic acid 0.27 g Cysteine 0.03 g Glutamic acid 0.73 g Glycine 0.07 g Histidine 0.09 g Hydroxyproline 0 g Isoleucine 0.16 g Leucine 0.31 g Lysine 0.29 g Methionine 0.09 g Phenylalanine 0.15 g Proline 0.3 g Serine 0.18 g Threonine 0.14 g Tryptophan 0.04 g Tyrosine 0.15 g Valine 0.19 g MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.03 g Nitrogen 0.5 g Total lipid (fat) 3.15 g Water 88 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 5 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 1 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 4 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.04 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.7 mg Choline, free 3.1 mg Choline, from glycerophosphocholine 10.6 mg Choline, from phosphocholine 1.3 mg Choline, from phosphotidyl choline 1.7 mg Choline, from sphingomyelin 1.4 mg Choline, total 18 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 121 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12 mg Manganese, Mn 0 mg Phosphorus, P 100 mg Potassium, K 146 mg Sodium, Na 38 mg Zinc, Zn 0.43 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg Milk, Whole
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.88 g Maltose 0 g Sucrose 0 g Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.054 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.55 µg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.139 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.056 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 27 µg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 48.6 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.68 g Fatty acids, total polyunsaturated 0.1 g Fatty acids, total saturated 1.9 g Fatty acids, total trans 0.14 g MUFA 12:1 0.001 g MUFA 14:1 c 0.026 g MUFA 15:1 0 g MUFA 16:1 c 0.044 g MUFA 17:1 0.006 g MUFA 18:1 c 0.601 g MUFA 20:1 c 0.003 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.015 g PUFA 18:2 n-6 c,c 0.078 g PUFA 18:3 n-3 c,c,c (ALA) 0.012 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.001 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.004 g PUFA 20:3 n-9 0 g PUFA 20:4 0.005 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.081 g SFA 11:0 0 g SFA 12:0 0.096 g SFA 14:0 0.313 g SFA 15:0 0.033 g SFA 16:0 0.899 g SFA 17:0 0.018 g SFA 18:0 0.303 g SFA 20:0 0.004 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.068 g SFA 5:0 0 g SFA 6:0 0.054 g SFA 7:0 0 g SFA 8:0 0.033 g SFA 9:0 0 g TFA 14:1 t 0.006 g TFA 16:1 t 0.009 g TFA 18:1 t 0.107 g TFA 18:2 t not further defined 0.016 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, WHOLE
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.12 g Aspartic acid 0.26 g Cysteine 0.04 g Glutamic acid 0.75 g Glycine 0.07 g Histidine 0.09 g Hydroxyproline 0 g Isoleucine 0.17 g Leucine 0.33 g Lysine 0.29 g Methionine 0.09 g Phenylalanine 0.16 g Proline 0.32 g Serine 0.18 g Threonine 0.15 g Tryptophan 0.05 g Tyrosine 0.16 g Valine 0.19 g MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.69 g Nitrogen 0.51 g Total lipid (fat) 3.22 g Water 88.2 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 10 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 7 µg Lycopene 0 µg Zeaxanthin 3 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 3 µg trans-Lycopene 0 µg trans-beta-Carotene 7 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.05 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.8 mg Choline, free 3 mg Choline, from glycerophosphocholine 9.8 mg Choline, from phosphocholine 1.4 mg Choline, from phosphotidyl choline 1.8 mg Choline, from sphingomyelin 1.5 mg Choline, total 17.5 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 127 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12.1 mg Manganese, Mn 0 mg Phosphorus, P 104 mg Potassium, K 149 mg Sodium, Na 38 mg Zinc, Zn 0.41 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.11 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg Milk, Whole
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 5.37 g Maltose 0 g Sucrose 0 g Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.341 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.052 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.56 µg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.135 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.061 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 32 µg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 53.8 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.68 g Fatty acids, total polyunsaturated 0.11 g Fatty acids, total saturated 1.84 g Fatty acids, total trans 0.1 g MUFA 12:1 0.001 g MUFA 14:1 c 0.026 g MUFA 15:1 0 g MUFA 16:1 c 0.042 g MUFA 17:1 0.005 g MUFA 18:1 c 0.6 g MUFA 20:1 c 0.004 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.013 g PUFA 18:2 n-6 c,c 0.08 g PUFA 18:3 n-3 c,c,c (ALA) 0.015 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.001 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.003 g PUFA 20:3 n-9 0 g PUFA 20:4 0.004 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.085 g SFA 11:0 0 g SFA 12:0 0.1 g SFA 14:0 0.31 g SFA 15:0 0.032 g SFA 16:0 0.846 g SFA 17:0 0.02 g SFA 18:0 0.282 g SFA 20:0 0.004 g SFA 21:0 0 g SFA 22:0 0.002 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.067 g SFA 5:0 0 g SFA 6:0 0.055 g SFA 7:0 0 g SFA 8:0 0.035 g SFA 9:0 0 g TFA 14:1 t 0.005 g TFA 16:1 t 0.008 g TFA 18:1 t 0.072 g TFA 18:2 t not further defined 0.018 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, WHOLE
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.12 g Arginine 0.13 g Aspartic acid 0.3 g Cysteine 0.04 g Glutamic acid 0.88 g Glycine 0.07 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.19 g Leucine 0.36 g Lysine 0.31 g Methionine 0.1 g Phenylalanine 0.18 g Proline 0.36 g Serine 0.2 g Threonine 0.17 g Tryptophan 0.04 g Tyrosine 0.18 g Valine 0.23 g MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.1 g Nitrogen 0.5 g Total lipid (fat) 3.03 g Water 88.2 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.2 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.11 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 11 mg Milk, Whole
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.7 g Maltose 0 g Sucrose 0 g Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.074 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.58 µg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.134 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.058 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 43 µg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 43.7 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.67 g Fatty acids, total polyunsaturated 0.11 g Fatty acids, total saturated 1.84 g Fatty acids, total trans 0.13 g MUFA 12:1 0.001 g MUFA 14:1 c 0.025 g MUFA 15:1 0 g MUFA 16:1 c 0.036 g MUFA 17:1 0.005 g MUFA 18:1 c 0.593 g MUFA 20:1 c 0.005 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.016 g PUFA 18:2 n-6 c,c 0.088 g PUFA 18:3 n-3 c,c,c (ALA) 0.015 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.001 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.003 g PUFA 20:3 n-9 0 g PUFA 20:4 0.004 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.081 g SFA 11:0 0 g SFA 12:0 0.096 g SFA 14:0 0.311 g SFA 15:0 0.031 g SFA 16:0 0.823 g SFA 17:0 0.017 g SFA 18:0 0.319 g SFA 20:0 0.005 g SFA 21:0 0 g SFA 22:0 0.003 g SFA 23:0 0 g SFA 24:0 0.002 g SFA 4:0 0.067 g SFA 5:0 0 g SFA 6:0 0.054 g SFA 7:0 0 g SFA 8:0 0.034 g SFA 9:0 0 g TFA 14:1 t 0.005 g TFA 16:1 t 0.009 g TFA 18:1 t 0.099 g TFA 18:2 t not further defined 0.016 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, WHOLE
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.09 g Arginine 0.12 g Aspartic acid 0.23 g Cysteine 0.03 g Glutamic acid 0.66 g Glycine 0.06 g Histidine 0.09 g Hydroxyproline 0 g Isoleucine 0.14 g Leucine 0.29 g Lysine 0.28 g Methionine 0.08 g Phenylalanine 0.14 g Proline 0.29 g Serine 0.16 g Threonine 0.13 g Tryptophan 0.04 g Tyrosine 0.14 g Valine 0.17 g MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.71 g Nitrogen 0.53 g Total lipid (fat) 3.21 g Water 88.2 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.3 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 122 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 11.6 mg Manganese, Mn 0 mg Phosphorus, P 100 mg Potassium, K 151 mg Sodium, Na 38 mg Zinc, Zn 0.42 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 11 mg Milk, Whole
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.87 g Maltose 0 g Sucrose 0 g Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.061 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.56 µg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.178 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.06 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 28 µg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 29.8 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.69 g Fatty acids, total polyunsaturated 0.1 g Fatty acids, total saturated 1.94 g Fatty acids, total trans 0.1 g MUFA 12:1 0.001 g MUFA 14:1 c 0.026 g MUFA 15:1 0 g MUFA 16:1 c 0.038 g MUFA 17:1 0.005 g MUFA 18:1 c 0.618 g MUFA 20:1 c 0.004 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.012 g PUFA 18:2 n-6 c,c 0.072 g PUFA 18:3 n-3 c,c,c (ALA) 0.011 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.001 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.003 g PUFA 20:3 n-9 0 g PUFA 20:4 0.005 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.002 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.091 g SFA 11:0 0 g SFA 12:0 0.103 g SFA 14:0 0.318 g SFA 15:0 0.033 g SFA 16:0 0.9 g SFA 17:0 0.021 g SFA 18:0 0.312 g SFA 20:0 0.004 g SFA 21:0 0 g SFA 22:0 0.002 g SFA 23:0 0 g SFA 24:0 0.001 g SFA 4:0 0.068 g SFA 5:0 0 g SFA 6:0 0.055 g SFA 7:0 0 g SFA 8:0 0.036 g SFA 9:0 0 g TFA 14:1 t 0.005 g TFA 16:1 t 0.008 g TFA 18:1 t 0.072 g TFA 18:2 t not further defined 0.018 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, WHOLE
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.13 g Aspartic acid 0.28 g Cysteine 0.04 g Glutamic acid 0.79 g Glycine 0.07 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.17 g Leucine 0.33 g Lysine 0.31 g Methionine 0.09 g Phenylalanine 0.16 g Proline 0.34 g Serine 0.19 g Threonine 0.15 g Tryptophan 0.05 g Tyrosine 0.16 g Valine 0.21 g MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.83 g Nitrogen 0.54 g Total lipid (fat) 3.18 g Water 87.8 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.8 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 4.3 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 128 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12.2 mg Manganese, Mn 0 mg Phosphorus, P 102 mg Potassium, K 149 mg Sodium, Na 38 mg Zinc, Zn 0.43 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 4.3 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg Milk, Whole
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.82 g Maltose 0 g Sucrose 0 g Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.054 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.53 µg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.15 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.067 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 28 µg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 50.2 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.72 g Fatty acids, total polyunsaturated 0.11 g Fatty acids, total saturated 1.93 g Fatty acids, total trans 0.1 g MUFA 12:1 0.001 g MUFA 14:1 c 0.026 g MUFA 15:1 0 g MUFA 16:1 c 0.043 g MUFA 17:1 0.006 g MUFA 18:1 c 0.635 g MUFA 20:1 c 0.005 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.012 g PUFA 18:2 n-6 c,c 0.083 g PUFA 18:3 n-3 c,c,c (ALA) 0.011 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.003 g PUFA 20:3 n-9 0 g PUFA 20:4 0.004 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.002 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.085 g SFA 11:0 0 g SFA 12:0 0.094 g SFA 14:0 0.307 g SFA 15:0 0.035 g SFA 16:0 0.922 g SFA 17:0 0.02 g SFA 18:0 0.298 g SFA 20:0 0.005 g SFA 21:0 0 g SFA 22:0 0.003 g SFA 23:0 0 g SFA 24:0 0.001 g SFA 4:0 0.068 g SFA 5:0 0 g SFA 6:0 0.054 g SFA 7:0 0 g SFA 8:0 0.035 g SFA 9:0 0 g TFA 14:1 t 0.004 g TFA 16:1 t 0.008 g TFA 18:1 t 0.073 g TFA 18:2 t not further defined 0.02 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, WHOLE
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.1 g Arginine 0.12 g Aspartic acid 0.25 g Cysteine 0.04 g Glutamic acid 0.74 g Glycine 0.07 g Histidine 0.09 g Hydroxyproline 0 g Isoleucine 0.17 g Leucine 0.32 g Lysine 0.26 g Methionine 0.08 g Phenylalanine 0.15 g Proline 0.3 g Serine 0.17 g Threonine 0.14 g Tryptophan 0.05 g Tyrosine 0.15 g Valine 0.19 g MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.77 g Nitrogen 0.52 g Total lipid (fat) 3.19 g Water 88 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.1 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 6 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 22 µg Lycopene 0 µg Zeaxanthin 4 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 2 µg trans-Lycopene 0 µg trans-beta-Carotene 5 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.05 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.8 mg Choline, free 3.1 mg Choline, from glycerophosphocholine 10.8 mg Choline, from phosphocholine 1.4 mg Choline, from phosphotidyl choline 2.1 mg Choline, from sphingomyelin 1.5 mg Choline, total 18.8 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 125 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12.2 mg Manganese, Mn 0 mg Phosphorus, P 101 mg Potassium, K 150 mg Sodium, Na 37 mg Zinc, Zn 0.42 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.1 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg Milk, Whole
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.87 g Maltose 0 g Sucrose 0 g Milk, whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.338 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.054 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.57 µg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.14 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.065 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 29 µg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 33.5 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.25 g Nitrogen 0.54 g Total lipid (fat) 3.13 g Water 87.8 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 42.6 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.64 g Nitrogen 0.53 g Total lipid (fat) 3.2 g Water 87.6 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 41.6 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g Nitrogen 0.5 g Total lipid (fat) 3.25 g Water 87.7 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.3 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 38 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.62 g Nitrogen 0.52 g Total lipid (fat) 3.28 g Water 89.1 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.8 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 28.9 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.63 g Nitrogen 0.52 g Total lipid (fat) 3.41 g Water 87.4 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 22 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.69 g Nitrogen 0.51 g Total lipid (fat) 3.2 g Water 88.4 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.2 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 11 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 46.7 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.93 g Nitrogen 0.51 g Total lipid (fat) 3.21 g Water 87.9 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.4 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 30 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.66 g Nitrogen 0.5 g Total lipid (fat) 3.3 g Water 89.2 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.5 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 42.1 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.56 g Fatty acids, total polyunsaturated 0.09 g Fatty acids, total saturated 1.52 g Fatty acids, total trans 0.09 g MUFA 12:1 0.001 g MUFA 14:1 c 0.019 g MUFA 15:1 0 g MUFA 16:1 c 0.033 g MUFA 17:1 0.004 g MUFA 18:1 c 0.501 g MUFA 20:1 c 0.004 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.014 g PUFA 18:2 n-6 c,c 0.074 g PUFA 18:3 n-3 c,c,c (ALA) 0.008 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.003 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.071 g SFA 11:0 0 g SFA 12:0 0.078 g SFA 14:0 0.243 g SFA 15:0 0.027 g SFA 16:0 0.701 g SFA 17:0 0.016 g SFA 18:0 0.255 g SFA 20:0 0.003 g SFA 21:0 0.001 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0 g SFA 4:0 0.054 g SFA 5:0 0 g SFA 6:0 0.044 g SFA 7:0 0 g SFA 8:0 0.028 g SFA 9:0 0 g TFA 14:1 t 0.004 g TFA 16:1 t 0.007 g TFA 18:1 t 0.067 g TFA 18:2 t not further defined 0.014 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, WHOLE
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.13 g Aspartic acid 0.26 g Cysteine 0.03 g Glutamic acid 0.75 g Glycine 0.07 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.17 g Leucine 0.32 g Lysine 0.29 g Methionine 0.09 g Phenylalanine 0.16 g Proline 0.33 g Serine 0.18 g Threonine 0.15 g Tryptophan 0.05 g Tyrosine 0.16 g Valine 0.2 g MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.19 g Nitrogen 0.49 g Total lipid (fat) 2.58 g Water 88.7 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.2 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.6 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 121 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 11.7 mg Manganese, Mn 0 mg Phosphorus, P 100 mg Potassium, K 150 mg Sodium, Na 37 mg Zinc, Zn 0.42 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.6 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 10 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 2.59 g MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 10 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 2.59 g Milk, Whole
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.94 g Maltose 0 g Sucrose 0 g Milk, whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.347 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.048 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.57 µg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.137 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.055 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 59 µg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 40.5 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.01 g Nitrogen 0.49 g Total lipid (fat) 3.24 g Water 88.4 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 83.8 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.65 g Fatty acids, total polyunsaturated 0.11 g Fatty acids, total saturated 1.86 g Fatty acids, total trans 0.13 g MUFA 12:1 0.002 g MUFA 14:1 c 0.023 g MUFA 15:1 0 g MUFA 16:1 c 0.037 g MUFA 17:1 0.005 g MUFA 18:1 c 0.583 g MUFA 20:1 c 0.003 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.014 g PUFA 18:2 n-6 c,c 0.087 g PUFA 18:3 n-3 c,c,c (ALA) 0.011 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.001 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.004 g PUFA 20:3 n-9 0 g PUFA 20:4 0.004 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.002 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.077 g SFA 11:0 0 g SFA 12:0 0.089 g SFA 14:0 0.297 g SFA 15:0 0.031 g SFA 16:0 0.874 g SFA 17:0 0.017 g SFA 18:0 0.315 g SFA 20:0 0.004 g SFA 21:0 0 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0.001 g SFA 4:0 0.07 g SFA 5:0 0 g SFA 6:0 0.055 g SFA 7:0 0 g SFA 8:0 0.034 g SFA 9:0 0 g TFA 14:1 t 0.006 g TFA 16:1 t 0.009 g TFA 18:1 t 0.093 g TFA 18:2 t not further defined 0.018 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, WHOLE
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.1 g Arginine 0.11 g Aspartic acid 0.27 g Cysteine 0.04 g Glutamic acid 0.74 g Glycine 0.06 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.16 g Leucine 0.31 g Lysine 0.27 g Methionine 0.08 g Phenylalanine 0.15 g Proline 0.34 g Serine 0.18 g Threonine 0.15 g Tryptophan 0.04 g Tyrosine 0.16 g Valine 0.21 g MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.76 g Nitrogen 0.46 g Total lipid (fat) 3.22 g Water 88 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.2 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 6 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 0 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 2 µg trans-Lycopene 0 µg trans-beta-Carotene 4 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.04 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.9 mg Choline, free 3.3 mg Choline, from glycerophosphocholine 8.9 mg Choline, from phosphocholine 1.2 mg Choline, from phosphotidyl choline 1.8 mg Choline, from sphingomyelin 1.3 mg Choline, total 16.5 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 116 mg Copper, Cu 0.005 mg Iron, Fe 0 mg Magnesium, Mg 10.8 mg Manganese, Mn 0 mg Phosphorus, P 95 mg Potassium, K 154 mg Sodium, Na 37 mg Zinc, Zn 0.42 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.2 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 11 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 11 mg Milk, Whole
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.67 g Maltose 0 g Sucrose 0 g Milk, whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.349 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.035 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.55 µg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.134 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.058 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 27 µg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 33.4 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.81 g Fatty acids, total polyunsaturated 0.16 g Fatty acids, total saturated 1.92 g Fatty acids, total trans 0.13 g MUFA 12:1 0.001 g MUFA 14:1 c 0.019 g MUFA 15:1 0 g MUFA 16:1 c 0.034 g MUFA 17:1 0.004 g MUFA 18:1 c 0.741 g MUFA 20:1 c 0.005 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.015 g PUFA 18:2 n-6 c,c 0.128 g PUFA 18:3 n-3 c,c,c (ALA) 0.013 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.001 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.005 g PUFA 20:3 n-9 0 g PUFA 20:4 0.006 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.002 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.085 g SFA 11:0 0 g SFA 12:0 0.097 g SFA 14:0 0.29 g SFA 15:0 0.03 g SFA 16:0 0.83 g SFA 17:0 0.019 g SFA 18:0 0.393 g SFA 20:0 0.005 g SFA 21:0 0 g SFA 22:0 0.002 g SFA 23:0 0 g SFA 24:0 0.001 g SFA 4:0 0.073 g SFA 5:0 0 g SFA 6:0 0.059 g SFA 7:0 0 g SFA 8:0 0.037 g SFA 9:0 0 g TFA 14:1 t 0.004 g TFA 16:1 t 0.008 g TFA 18:1 t 0.095 g TFA 18:2 t not further defined 0.024 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, WHOLE
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.11 g Arginine 0.13 g Aspartic acid 0.29 g Cysteine 0.04 g Glutamic acid 0.82 g Glycine 0.07 g Histidine 0.09 g Hydroxyproline 0 g Isoleucine 0.18 g Leucine 0.34 g Lysine 0.31 g Methionine 0.09 g Phenylalanine 0.17 g Proline 0.34 g Serine 0.19 g Threonine 0.16 g Tryptophan 0.04 g Tyrosine 0.17 g Valine 0.21 g MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.75 g Nitrogen 0.51 g Total lipid (fat) 3.34 g Water 87.8 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.3 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.5 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 124 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12.7 mg Manganese, Mn 0 mg Phosphorus, P 103 mg Potassium, K 148 mg Sodium, Na 39 mg Zinc, Zn 0.38 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.5 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg Milk, Whole
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.67 g Maltose 0 g Sucrose 0 g Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.414 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.056 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.46 µg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.124 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.06 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 20 µg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 25.7 µg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 29 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.75 g Fatty acids, total polyunsaturated 0.11 g Fatty acids, total saturated 1.85 g Fatty acids, total trans 0.11 g MUFA 12:1 0.001 g MUFA 14:1 c 0.024 g MUFA 15:1 0 g MUFA 16:1 c 0.04 g MUFA 17:1 0.006 g MUFA 18:1 c 0.676 g MUFA 20:1 c 0.004 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.013 g PUFA 18:2 n-6 c,c 0.084 g PUFA 18:3 n-3 c,c,c (ALA) 0.014 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:4 0.001 g PUFA 20:2 n-6 c,c 0.001 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.004 g PUFA 20:3 n-9 0 g PUFA 20:4 0.005 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.002 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.083 g SFA 11:0 0 g SFA 12:0 0.096 g SFA 14:0 0.303 g SFA 15:0 0.032 g SFA 16:0 0.83 g SFA 17:0 0.018 g SFA 18:0 0.322 g SFA 20:0 0.004 g SFA 21:0 0 g SFA 22:0 0.002 g SFA 23:0 0 g SFA 24:0 0.001 g SFA 4:0 0.07 g SFA 5:0 0 g SFA 6:0 0.055 g SFA 7:0 0 g SFA 8:0 0.034 g SFA 9:0 0 g TFA 14:1 t 0.006 g TFA 16:1 t 0.01 g TFA 18:1 t 0.074 g TFA 18:2 t not further defined 0.019 g TFA 18:3 t 0.001 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, WHOLE
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.12 g Arginine 0.14 g Aspartic acid 0.31 g Cysteine 0.04 g Glutamic acid 0.89 g Glycine 0.07 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.19 g Leucine 0.38 g Lysine 0.33 g Methionine 0.1 g Phenylalanine 0.18 g Proline 0.37 g Serine 0.21 g Threonine 0.17 g Tryptophan 0.04 g Tyrosine 0.18 g Valine 0.23 g MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.6 g Nitrogen 0.49 g Total lipid (fat) 3.24 g Water 87.6 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 8 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 1 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 6 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.05 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.6 mg Choline, free 2.7 mg Choline, from glycerophosphocholine 10.2 mg Choline, from phosphocholine 1.2 mg Choline, from phosphotidyl choline 1.5 mg Choline, from sphingomyelin 1.2 mg Choline, total 16.8 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 120 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 11.7 mg Manganese, Mn 0 mg Phosphorus, P 98 mg Potassium, K 147 mg Sodium, Na 38 mg Zinc, Zn 0.36 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.11 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg Milk, Whole
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.42 g Maltose 0 g Sucrose 0 g Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.059 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.54 µg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.125 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.053 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 29 µg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 27.1 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.73 g Nitrogen 0.49 g Total lipid (fat) 3.21 g Water 87.9 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.1 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 11 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 40.1 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.75 g Nitrogen 0.54 g Total lipid (fat) 3.21 g Water 87.8 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.8 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 5 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Lutein 0 µg Lycopene 0 µg Zeaxanthin 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 4 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.04 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.7 mg Choline, free 3 mg Choline, from glycerophosphocholine 11.4 mg Choline, from phosphocholine 1.4 mg Choline, from phosphotidyl choline 1.7 mg Choline, from sphingomyelin 1.5 mg Choline, total 19 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 34.9 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.66 g Fatty acids, total polyunsaturated 0.1 g Fatty acids, total saturated 1.95 g Fatty acids, total trans 0.12 g MUFA 12:1 0.002 g MUFA 14:1 c 0.027 g MUFA 15:1 0 g MUFA 16:1 c 0.043 g MUFA 17:1 0.006 g MUFA 18:1 c 0.572 g MUFA 20:1 c 0.005 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.011 g PUFA 18:2 n-6 c,c 0.072 g PUFA 18:3 n-3 c,c,c (ALA) 0.012 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.004 g PUFA 20:3 n-9 0 g PUFA 20:4 0.004 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.003 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.087 g SFA 11:0 0 g SFA 12:0 0.104 g SFA 14:0 0.328 g SFA 15:0 0.037 g SFA 16:0 0.906 g SFA 17:0 0.019 g SFA 18:0 0.298 g SFA 20:0 0.004 g SFA 21:0 0 g SFA 22:0 0.002 g SFA 23:0 0 g SFA 24:0 0.001 g SFA 4:0 0.069 g SFA 5:0 0 g SFA 6:0 0.056 g SFA 7:0 0 g SFA 8:0 0.036 g SFA 9:0 0 g TFA 14:1 t 0.005 g TFA 16:1 t 0.009 g TFA 18:1 t 0.091 g TFA 18:2 t not further defined 0.013 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, WHOLE
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.13 g Arginine 0.14 g Aspartic acid 0.32 g Cysteine 0.04 g Glutamic acid 0.84 g Glycine 0.08 g Histidine 0.11 g Hydroxyproline 0 g Isoleucine 0.19 g Leucine 0.35 g Lysine 0.31 g Methionine 0.09 g Phenylalanine 0.16 g Proline 0.37 g Serine 0.21 g Threonine 0.17 g Tryptophan 0.04 g Tyrosine 0.16 g Valine 0.23 g MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.75 g Nitrogen 0.54 g Total lipid (fat) 3.29 g Water 87.7 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.2 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 118 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 11 mg Manganese, Mn 0 mg Phosphorus, P 98 mg Potassium, K 154 mg Sodium, Na 37 mg Zinc, Zn 0.42 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.15 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg Milk, Whole
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.69 g Maltose 0 g Sucrose 0 g Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.058 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.59 µg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.139 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.063 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 30 µg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 35.3 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (56 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.71 g Fatty acids, total polyunsaturated 0.1 g Fatty acids, total saturated 1.91 g Fatty acids, total trans 0.1 g MUFA 12:1 0.002 g MUFA 14:1 c 0.026 g MUFA 15:1 0 g MUFA 16:1 c 0.043 g MUFA 17:1 0.005 g MUFA 18:1 c 0.627 g MUFA 20:1 c 0.005 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.012 g PUFA 18:2 n-6 c,c 0.078 g PUFA 18:3 n-3 c,c,c (ALA) 0.008 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.001 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.004 g PUFA 20:3 n-9 0 g PUFA 20:4 0.005 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.002 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.096 g SFA 11:0 0 g SFA 12:0 0.113 g SFA 14:0 0.318 g SFA 15:0 0.036 g SFA 16:0 0.859 g SFA 17:0 0.017 g SFA 18:0 0.305 g SFA 20:0 0.004 g SFA 21:0 0.001 g SFA 22:0 0.001 g SFA 23:0 0 g SFA 24:0 0.001 g SFA 4:0 0.067 g SFA 5:0 0 g SFA 6:0 0.057 g SFA 7:0 0 g SFA 8:0 0.037 g SFA 9:0 0 g TFA 14:1 t 0.005 g TFA 16:1 t 0.009 g TFA 18:1 t 0.07 g TFA 18:2 t not further defined 0.02 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g MILK, WHOLE
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.12 g Arginine 0.13 g Aspartic acid 0.31 g Cysteine 0.04 g Glutamic acid 0.86 g Glycine 0.07 g Histidine 0.1 g Hydroxyproline 0 g Isoleucine 0.19 g Leucine 0.36 g Lysine 0.32 g Methionine 0.1 g Phenylalanine 0.17 g Proline 0.34 g Serine 0.21 g Threonine 0.17 g Tryptophan 0.04 g Tyrosine 0.18 g Valine 0.22 g MILK, WHOLE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.7 g Nitrogen 0.55 g Total lipid (fat) 3.2 g Water 87.9 g MILK, WHOLE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.3 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 130 mg Copper, Cu 0.006 mg Iron, Fe 0 mg Magnesium, Mg 12.4 mg Manganese, Mn 0 mg Phosphorus, P 112 mg Potassium, K 152 mg Sodium, Na 39 mg Zinc, Zn 0.43 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MILK, WHOLE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg Milk, Whole
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 4.81 g Maltose 0 g Sucrose 0 g Milk, whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.38 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.062 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.47 µg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.118 mg Milk, Whole
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.076 mg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 23 µg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 19.5 µg MILK, WHOLE (WAVE 22E)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 18.2 µg Milk, whole, 3.25% milkfat, with added vitamin D
Recorded nutrient amounts per 100 g (157 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Alanine 0.11 g Arginine 0.127 g Ash 0.8 g Aspartic acid 0.279 g Betaine 0.7 mg Calcium, Ca 123 mg Carbohydrate, by difference 4.67 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 12 mg Choline, free 3 mg Choline, from glycerophosphocholine 10.3 mg Choline, from phosphocholine 1.3 mg Choline, from phosphotidyl choline 1.7 mg Choline, from sphingomyelin 1.4 mg Choline, total 17.8 mg Copper, Cu 0.001 mg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Cysteine 0.038 g Energy 60 kcal Energy 252 kJ Fatty acids, total monounsaturated 0.688 g Fatty acids, total polyunsaturated 0.108 g Fatty acids, total saturated 1.86 g Fatty acids, total trans 0.112 g Fatty acids, total trans-dienoic 0.018 g Fatty acids, total trans-monoenoic 0.095 g Fatty acids, total trans-polyenoic 0 g Folate, total 0 µg Fructose 0 g Galactose 0 g Glucose 0 g Glutamic acid 0.788 g Glycine 0.069 g Histidine 0.097 g Hydroxyproline 0 g Iodine, I 37.9 µg Iron, Fe 0 mg Isoleucine 0.173 g Lactose 4.81 g Leucine 0.333 g Lutein 5 µg Lycopene 0 µg Lysine 0.298 g MUFA 12:1 0.001 g MUFA 14:1 c 0.024 g MUFA 15:1 0 g MUFA 16:1 c 0.039 g MUFA 17:1 0.005 g MUFA 17:1 c 0.005 g MUFA 18:1 c 0.612 g MUFA 20:1 c 0.004 g MUFA 22:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g Magnesium, Mg 11.9 mg Maltose 0 g Manganese, Mn 0 mg Methionine 0.09 g Niacin 0.105 mg Nitrogen 0.51 g PUFA 18:2 CLAs 0.013 g PUFA 18:2 c 0.097 g PUFA 18:2 n-6 c,c 0.084 g PUFA 18:3 c 0.012 g PUFA 18:3 n-3 c,c,c (ALA) 0.012 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:4 0 g PUFA 20:2 c 0.001 g PUFA 20:2 n-6 c,c 0.001 g PUFA 20:3 c 0.004 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.004 g PUFA 20:3 n-9 0 g PUFA 20:4 0.004 g PUFA 20:4c 0.004 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 20:5c 0.001 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0.001 g PUFA 22:5 c 0.002 g PUFA 22:5 n-3 (DPA) 0.002 g PUFA 22:6 c 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.362 mg Phenylalanine 0.161 g Phosphorus, P 101 mg Potassium, K 150 mg Proline 0.333 g Protein 3.28 g Retinol 31 µg Riboflavin 0.138 mg SFA 10:0 0.084 g SFA 11:0 0 g SFA 12:0 0.097 g SFA 14:0 0.303 g SFA 15:0 0.032 g SFA 16:0 0.857 g SFA 17:0 0.018 g SFA 18:0 0.309 g SFA 20:0 0.004 g SFA 21:0 0 g SFA 22:0 0.002 g SFA 23:0 0 g SFA 24:0 0.001 g SFA 4:0 0.067 g SFA 5:0 0 g SFA 6:0 0.054 g SFA 7:0 0 g SFA 8:0 0.034 g SFA 9:0 0 g Selenium, Se 1.9 µg Serine 0.188 g Sodium, Na 38 mg Sucrose 0 g Sugars, Total 4.81 g TFA 14:1 t 0.005 g TFA 16:1 t 0.008 g TFA 18:1 t 0.082 g TFA 18:2 t not further defined 0.018 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g Thiamin 0.056 mg Threonine 0.154 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 2.77 g Total lipid (fat) 3.2 g Tryptophan 0.043 g Tyrosine 0.162 g Valine 0.207 g Vitamin A, RAE 32 µg Vitamin B-12 0.54 µg Vitamin B-6 0.061 mg Vitamin D (D2 + D3) 1 µg Vitamin D (D2 + D3), International Units 38 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg Vitamin E (alpha-tocopherol) 0.05 mg Water 88.1 g Zeaxanthin 1 µg Zinc, Zn 0.41 mg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 2 µg trans-Lycopene 0 µg trans-beta-Carotene 5 µg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (42 rows)
Nutrient Amount per 100 g Unit MUFA 14:1 c 0.114 g MUFA 15:1 0 g MUFA 16:1 c 0.181 g MUFA 17:1 0.021 g MUFA 18:1 c 2.19 g MUFA 20:1 c 0.02 g MUFA 22:1 n-9 0.004 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.05 g PUFA 18:2 n-6 c,c 0.252 g PUFA 18:3 n-3 c,c,c (ALA) 0.041 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.012 g PUFA 20:3 n-9 0 g PUFA 20:4 0.015 g PUFA 20:5 n-3 (EPA) 0.004 g PUFA 22:2 0 g PUFA 22:4 0.003 g PUFA 22:5 n-3 (DPA) 0.006 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.299 g SFA 11:0 0 g SFA 12:0 0.35 g SFA 14:0 1.13 g SFA 15:0 0.114 g SFA 16:0 3.36 g SFA 17:0 0.067 g SFA 18:0 1.02 g SFA 20:0 0.014 g SFA 22:0 0.006 g SFA 24:0 0.003 g SFA 4:0 0.252 g SFA 6:0 0.197 g SFA 8:0 0.123 g TFA 16:1 t 0.029 g TFA 18:1 t 0.236 g TFA 18:2 t not further defined 0.064 g TFA 18:3 t 0 g TFA 22:1 t 0 g CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 1.4 g Total lipid (fat) 11.2 g Water 72.3 g CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.75 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 1.09 g CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 238 mg Copper, Cu 0 mg Iron, Fe 0.12 mg Magnesium, Mg 21.9 mg Manganese, Mn 0 mg Phosphorus, P 167 mg Potassium, K 268 mg Sodium, Na 84 mg Zinc, Zn 0.36 mg CHEESE, RICOTTA, WHOLE MILK, SORRENTO
Recorded nutrient amounts per 100 g (42 rows)
Nutrient Amount per 100 g Unit MUFA 14:1 c 0.085 g MUFA 15:1 0 g MUFA 16:1 c 0.125 g MUFA 17:1 0.014 g MUFA 18:1 c 1.7 g MUFA 20:1 c 0.016 g MUFA 22:1 n-9 0.004 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.042 g PUFA 18:2 n-6 c,c 0.201 g PUFA 18:3 n-3 c,c,c (ALA) 0.03 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.01 g PUFA 20:3 n-9 0 g PUFA 20:4 0.012 g PUFA 20:5 n-3 (EPA) 0.003 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.004 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.216 g SFA 11:0 0 g SFA 12:0 0.264 g SFA 14:0 0.854 g SFA 15:0 0.087 g SFA 16:0 2.35 g SFA 17:0 0.053 g SFA 18:0 0.78 g SFA 20:0 0.008 g SFA 22:0 0.005 g SFA 24:0 0.003 g SFA 4:0 0.185 g SFA 6:0 0.142 g SFA 8:0 0.09 g TFA 16:1 t 0.023 g TFA 18:1 t 0.196 g TFA 18:2 t not further defined 0.052 g TFA 18:3 t 0.003 g TFA 22:1 t 0 g CHEESE, RICOTTA, WHOLE MILK, SORRENTO
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 1.25 g Total lipid (fat) 8.2 g Water 75.1 g CHEESE, RICOTTA, WHOLE MILK, SORRENTO
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.82 g CHEESE, RICOTTA, WHOLE MILK, SORRENTO
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 148 mg Copper, Cu 0 mg Iron, Fe 0.15 mg Magnesium, Mg 22.2 mg Manganese, Mn 0 mg Phosphorus, P 125 mg Potassium, K 264 mg Sodium, Na 98 mg Zinc, Zn 0.12 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (42 rows)
Nutrient Amount per 100 g Unit MUFA 14:1 c 0.114 g MUFA 15:1 0 g MUFA 16:1 c 0.177 g MUFA 17:1 0.021 g MUFA 18:1 c 2.2 g MUFA 20:1 c 0.019 g MUFA 22:1 n-9 0.003 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.049 g PUFA 18:2 n-6 c,c 0.248 g PUFA 18:3 n-3 c,c,c (ALA) 0.038 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0.003 g PUFA 20:2 n-6 c,c 0.003 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.012 g PUFA 20:3 n-9 0 g PUFA 20:4 0.015 g PUFA 20:5 n-3 (EPA) 0.004 g PUFA 22:2 0 g PUFA 22:4 0.003 g PUFA 22:5 n-3 (DPA) 0.007 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.296 g SFA 11:0 0 g SFA 12:0 0.348 g SFA 14:0 1.12 g SFA 15:0 0.115 g SFA 16:0 3.4 g SFA 17:0 0.067 g SFA 18:0 1.03 g SFA 20:0 0.014 g SFA 22:0 0.006 g SFA 24:0 0.003 g SFA 4:0 0.253 g SFA 6:0 0.196 g SFA 8:0 0.122 g TFA 16:1 t 0.031 g TFA 18:1 t 0.249 g TFA 18:2 t not further defined 0.07 g TFA 18:3 t 0 g TFA 22:1 t 0 g CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 1.38 g Total lipid (fat) 11.2 g Water 72.4 g CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.66 µg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.104 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.32 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 6 µg Ricotta cheese whole milk - NFY1216UC
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.05 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 1.03 g CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 215 mg Copper, Cu 0 mg Iron, Fe 0.11 mg Magnesium, Mg 21.8 mg Manganese, Mn 0 mg Phosphorus, P 156 mg Potassium, K 291 mg Sodium, Na 94 mg Zinc, Zn 0.32 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.21 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 47 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (42 rows)
Nutrient Amount per 100 g Unit MUFA 14:1 c 0.11 g MUFA 15:1 0 g MUFA 16:1 c 0.179 g MUFA 17:1 0.021 g MUFA 18:1 c 2.11 g MUFA 20:1 c 0.019 g MUFA 22:1 n-9 0.003 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.049 g PUFA 18:2 n-6 c,c 0.239 g PUFA 18:3 n-3 c,c,c (ALA) 0.039 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.012 g PUFA 20:3 n-9 0 g PUFA 20:4 0.014 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:2 0 g PUFA 22:4 0.003 g PUFA 22:5 n-3 (DPA) 0.007 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.286 g SFA 11:0 0 g SFA 12:0 0.336 g SFA 14:0 1.08 g SFA 15:0 0.115 g SFA 16:0 3.25 g SFA 17:0 0.064 g SFA 18:0 0.96 g SFA 20:0 0.014 g SFA 22:0 0.006 g SFA 24:0 0.003 g SFA 4:0 0.243 g SFA 6:0 0.189 g SFA 8:0 0.119 g TFA 16:1 t 0.033 g TFA 18:1 t 0.239 g TFA 18:2 t not further defined 0.068 g TFA 18:3 t 0 g TFA 22:1 t 0 g CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 1.35 g Total lipid (fat) 11.3 g Water 72.6 g CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.81 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.73 µg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.1 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.36 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 5.6 µg Ricotta cheese whole milk - NFY1216VM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.05 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 1.01 g CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 193 mg Copper, Cu 0 mg Iron, Fe 0.12 mg Magnesium, Mg 20.5 mg Manganese, Mn 0 mg Phosphorus, P 142 mg Potassium, K 281 mg Sodium, Na 91 mg Zinc, Zn 0.29 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 9 µg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 46 mg CHEESE, RICOTTA, WHOLE MILK, POLLY-O
Recorded nutrient amounts per 100 g (42 rows)
Nutrient Amount per 100 g Unit MUFA 14:1 c 0.124 g MUFA 15:1 0 g MUFA 16:1 c 0.197 g MUFA 17:1 0.022 g MUFA 18:1 c 2.36 g MUFA 20:1 c 0.022 g MUFA 22:1 n-9 0.004 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.053 g PUFA 18:2 n-6 c,c 0.269 g PUFA 18:3 n-3 c,c,c (ALA) 0.045 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.013 g PUFA 20:3 n-9 0 g PUFA 20:4 0.015 g PUFA 20:5 n-3 (EPA) 0.004 g PUFA 22:2 0 g PUFA 22:4 0.003 g PUFA 22:5 n-3 (DPA) 0.007 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.331 g SFA 11:0 0 g SFA 12:0 0.387 g SFA 14:0 1.23 g SFA 15:0 0.125 g SFA 16:0 3.65 g SFA 17:0 0.07 g SFA 18:0 1.09 g SFA 20:0 0.016 g SFA 22:0 0.006 g SFA 24:0 0.004 g SFA 4:0 0.275 g SFA 6:0 0.217 g SFA 8:0 0.137 g TFA 16:1 t 0.037 g TFA 18:1 t 0.272 g TFA 18:2 t not further defined 0.073 g TFA 18:3 t 0 g TFA 22:1 t 0 g CHEESE, RICOTTA, WHOLE MILK, POLLY-O
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 1.51 g Total lipid (fat) 11.5 g Water 72.7 g CHEESE, RICOTTA, WHOLE MILK, POLLY-O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.46 mg CHEESE, RICOTTA, WHOLE MILK, POLLY-O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.66 µg Ricotta cheese, whole milk - NFY1216W7
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.28 mg CHEESE, RICOTTA, WHOLE MILK, POLLY-O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.109 mg CHEESE, RICOTTA, WHOLE MILK, POLLY-O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.27 mg CHEESE, RICOTTA, WHOLE MILK, POLLY-O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 7.9 µg Ricotta cheese whole milk - NFY1216WD
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg CHEESE, RICOTTA, WHOLE MILK, POLLY-O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 1.58 g CHEESE, RICOTTA, WHOLE MILK, POLLY-O
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 311 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 18.3 mg Manganese, Mn 0 mg Phosphorus, P 213 mg Potassium, K 152 mg Sodium, Na 161 mg Zinc, Zn 1.16 mg CHEESE, RICOTTA, WHOLE MILK, POLLY-O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg CHEESE, RICOTTA, WHOLE MILK, POLLY-O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.13 mg CHEESE, RICOTTA, WHOLE MILK, POLLY-O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 42 mg Ricotta cheese, whole milk
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 3.2 µg Vitamin K (phylloquinone) 0.6 µg CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (42 rows)
Nutrient Amount per 100 g Unit MUFA 14:1 c 0.131 g MUFA 15:1 0 g MUFA 16:1 c 0.211 g MUFA 17:1 0.023 g MUFA 18:1 c 2.44 g MUFA 20:1 c 0.022 g MUFA 22:1 n-9 0.003 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.056 g PUFA 18:2 n-6 c,c 0.278 g PUFA 18:3 n-3 c,c,c (ALA) 0.048 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.013 g PUFA 20:3 n-9 0 g PUFA 20:4 0.015 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:2 0 g PUFA 22:4 0.003 g PUFA 22:5 n-3 (DPA) 0.007 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.325 g SFA 11:0 0 g SFA 12:0 0.383 g SFA 14:0 1.26 g SFA 15:0 0.129 g SFA 16:0 3.81 g SFA 17:0 0.072 g SFA 18:0 1.1 g SFA 20:0 0.016 g SFA 22:0 0.007 g SFA 24:0 0.004 g SFA 4:0 0.254 g SFA 6:0 0.205 g SFA 8:0 0.13 g TFA 16:1 t 0.034 g TFA 18:1 t 0.268 g TFA 18:2 t not further defined 0.072 g TFA 18:3 t 0 g TFA 22:1 t 0 g CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 1.77 g Total lipid (fat) 11.5 g Water 72.4 g CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 1.33 g CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 375 mg Copper, Cu 0 mg Iron, Fe 0.11 mg Magnesium, Mg 21.8 mg Manganese, Mn 0 mg Phosphorus, P 251 mg Potassium, K 165 mg Sodium, Na 121 mg Zinc, Zn 1.19 mg CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (42 rows)
Nutrient Amount per 100 g Unit MUFA 14:1 c 0.136 g MUFA 15:1 0 g MUFA 16:1 c 0.201 g MUFA 17:1 0.022 g MUFA 18:1 c 2.49 g MUFA 20:1 c 0.024 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.059 g PUFA 18:2 n-6 c,c 0.32 g PUFA 18:3 n-3 c,c,c (ALA) 0.049 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.003 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.013 g PUFA 20:3 n-9 0 g PUFA 20:4 0.017 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:2 0 g PUFA 22:4 0.003 g PUFA 22:5 n-3 (DPA) 0.007 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.369 g SFA 11:0 0 g SFA 12:0 0.43 g SFA 14:0 1.34 g SFA 15:0 0.127 g SFA 16:0 3.63 g SFA 17:0 0.072 g SFA 18:0 1.17 g SFA 20:0 0.016 g SFA 22:0 0.007 g SFA 24:0 0.004 g SFA 4:0 0.3 g SFA 6:0 0.242 g SFA 8:0 0.152 g TFA 16:1 t 0.04 g TFA 18:1 t 0.28 g TFA 18:2 t not further defined 0.076 g TFA 18:3 t 0.003 g TFA 22:1 t 0 g CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 1.29 g Total lipid (fat) 12.6 g Water 72.1 g CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 1.7 g CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 275 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 14.6 mg Manganese, Mn 0 mg Phosphorus, P 198 mg Potassium, K 117 mg Sodium, Na 113 mg Zinc, Zn 1.44 mg CHEESE, RICOTTA, WHOLE MILK, LUCERNE
Recorded nutrient amounts per 100 g (42 rows)
Nutrient Amount per 100 g Unit MUFA 14:1 c 0.125 g MUFA 15:1 0 g MUFA 16:1 c 0.2 g MUFA 17:1 0.022 g MUFA 18:1 c 2.32 g MUFA 20:1 c 0.021 g MUFA 22:1 n-9 0.003 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.046 g PUFA 18:2 n-6 c,c 0.267 g PUFA 18:3 n-3 c,c,c (ALA) 0.043 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.003 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.013 g PUFA 20:3 n-9 0 g PUFA 20:4 0.017 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:2 0 g PUFA 22:4 0.003 g PUFA 22:5 n-3 (DPA) 0.007 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.329 g SFA 11:0 0 g SFA 12:0 0.386 g SFA 14:0 1.2 g SFA 15:0 0.122 g SFA 16:0 3.55 g SFA 17:0 0.07 g SFA 18:0 1.06 g SFA 20:0 0.014 g SFA 22:0 0.007 g SFA 24:0 0.004 g SFA 4:0 0.263 g SFA 6:0 0.21 g SFA 8:0 0.131 g TFA 16:1 t 0.03 g TFA 18:1 t 0.267 g TFA 18:2 t not further defined 0.069 g TFA 18:3 t 0 g TFA 22:1 t 0 g CHEESE, RICOTTA, WHOLE MILK, LUCERNE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 1.2 g Total lipid (fat) 11.9 g Water 72.6 g CHEESE, RICOTTA, WHOLE MILK, LUCERNE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.97 µg CHEESE, RICOTTA, WHOLE MILK, LUCERNE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.089 mg CHEESE, RICOTTA, WHOLE MILK, LUCERNE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.29 mg CHEESE, RICOTTA, WHOLE MILK, LUCERNE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 7 µg Ricotta cheese whole milk - NFY1216WV
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.04 mg CHEESE, RICOTTA, WHOLE MILK, LUCERNE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 1.57 g CHEESE, RICOTTA, WHOLE MILK, LUCERNE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 162 mg Copper, Cu 0 mg Iron, Fe 0.13 mg Magnesium, Mg 16.7 mg Manganese, Mn 0 mg Phosphorus, P 121 mg Potassium, K 232 mg Sodium, Na 109 mg Zinc, Zn 0.33 mg CHEESE, RICOTTA, WHOLE MILK, LUCERNE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 57 mg CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (42 rows)
Nutrient Amount per 100 g Unit MUFA 14:1 c 0.104 g MUFA 15:1 0 g MUFA 16:1 c 0.159 g MUFA 17:1 0.019 g MUFA 18:1 c 2.06 g MUFA 20:1 c 0.018 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.044 g PUFA 18:2 n-6 c,c 0.25 g PUFA 18:3 n-3 c,c,c (ALA) 0.037 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.012 g PUFA 20:3 n-9 0 g PUFA 20:4 0.015 g PUFA 20:5 n-3 (EPA) 0.004 g PUFA 22:2 0 g PUFA 22:4 0.003 g PUFA 22:5 n-3 (DPA) 0.006 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.281 g SFA 11:0 0 g SFA 12:0 0.332 g SFA 14:0 1.04 g SFA 15:0 0.104 g SFA 16:0 2.94 g SFA 17:0 0.062 g SFA 18:0 0.961 g SFA 20:0 0.013 g SFA 22:0 0.006 g SFA 24:0 0.003 g SFA 4:0 0.232 g SFA 6:0 0.183 g SFA 8:0 0.114 g TFA 16:1 t 0.029 g TFA 18:1 t 0.239 g TFA 18:2 t not further defined 0.068 g TFA 18:3 t 0 g TFA 22:1 t 0 g CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 1.16 g Total lipid (fat) 10.1 g Water 74.2 g CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.92 µg CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.33 mg CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 6.4 µg Ricotta cheese whole milk - NFY1216XZ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.04 mg CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 1.07 g CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 148 mg Copper, Cu 0 mg Iron, Fe 0.14 mg Magnesium, Mg 18.6 mg Manganese, Mn 0 mg Phosphorus, P 120 mg Potassium, K 241 mg Sodium, Na 101 mg Zinc, Zn 0.25 mg CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.13 mg CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 46 mg CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (42 rows)
Nutrient Amount per 100 g Unit MUFA 14:1 c 0.122 g MUFA 15:1 0 g MUFA 16:1 c 0.189 g MUFA 17:1 0.02 g MUFA 18:1 c 2.28 g MUFA 20:1 c 0.02 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.045 g PUFA 18:2 n-6 c,c 0.265 g PUFA 18:3 n-3 c,c,c (ALA) 0.047 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.013 g PUFA 20:3 n-9 0 g PUFA 20:4 0.015 g PUFA 20:5 n-3 (EPA) 0.006 g PUFA 22:2 0 g PUFA 22:4 0.003 g PUFA 22:5 n-3 (DPA) 0.008 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.319 g SFA 11:0 0 g SFA 12:0 0.375 g SFA 14:0 1.17 g SFA 15:0 0.118 g SFA 16:0 3.51 g SFA 17:0 0.067 g SFA 18:0 1.05 g SFA 20:0 0.015 g SFA 22:0 0.006 g SFA 24:0 0.004 g SFA 4:0 0.251 g SFA 6:0 0.204 g SFA 8:0 0.13 g TFA 16:1 t 0.033 g TFA 18:1 t 0.263 g TFA 18:2 t not further defined 0.071 g TFA 18:3 t 0 g TFA 22:1 t 0 g CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.36 g Arginine 0.23 g Aspartic acid 0.81 g Cysteine 0.2 g Glutamic acid 1.45 g Glycine 0.15 g Histidine 0.19 g Hydroxyproline 0 g Isoleucine 0.4 g Leucine 0.87 g Lysine 0.73 g Methionine 0.19 g Phenylalanine 0.3 g Proline 0.64 g Serine 0.41 g Threonine 0.44 g Tryptophan 0.13 g Tyrosine 0.28 g Valine 0.36 g CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 1.23 g Total lipid (fat) 11.4 g Water 72.8 g CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.85 µg CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.094 mg CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.3 mg CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg Ricotta cheese whole milk - NFY1216XI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.04 mg CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 1.27 g CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 189 mg Copper, Cu 0 mg Iron, Fe 0.13 mg Magnesium, Mg 18.3 mg Manganese, Mn 0 mg Phosphorus, P 137 mg Potassium, K 229 mg Sodium, Na 98 mg Zinc, Zn 0.39 mg CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.15 mg CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 52 mg CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 11 g CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (42 rows)
Nutrient Amount per 100 g Unit MUFA 14:1 c 0.121 g MUFA 15:1 0 g MUFA 16:1 c 0.201 g MUFA 17:1 0.021 g MUFA 18:1 c 2.24 g MUFA 20:1 c 0.022 g MUFA 22:1 n-9 0.003 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.047 g PUFA 18:2 n-6 c,c 0.255 g PUFA 18:3 n-3 c,c,c (ALA) 0.044 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0.003 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.011 g PUFA 20:3 n-9 0 g PUFA 20:4 0.014 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:2 0 g PUFA 22:4 0.003 g PUFA 22:5 n-3 (DPA) 0.007 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.31 g SFA 11:0 0 g SFA 12:0 0.366 g SFA 14:0 1.18 g SFA 15:0 0.122 g SFA 16:0 3.47 g SFA 17:0 0.07 g SFA 18:0 1.04 g SFA 20:0 0.016 g SFA 22:0 0.007 g SFA 24:0 0.004 g SFA 4:0 0.258 g SFA 6:0 0.204 g SFA 8:0 0.128 g TFA 16:1 t 0.03 g TFA 18:1 t 0.251 g TFA 18:2 t not further defined 0.068 g TFA 18:3 t 0 g TFA 22:1 t 0 g CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.29 g Arginine 0.19 g Aspartic acid 0.66 g Cysteine 0.16 g Glutamic acid 1.15 g Glycine 0.12 g Histidine 0.16 g Hydroxyproline 0 g Isoleucine 0.33 g Leucine 0.7 g Lysine 0.58 g Methionine 0.15 g Phenylalanine 0.24 g Proline 0.49 g Serine 0.32 g Threonine 0.35 g Tryptophan 0.1 g Tyrosine 0.22 g Valine 0.29 g CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 1.39 g Total lipid (fat) 11 g Water 72.9 g CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.65 µg Ricotta cheese, whole milk - NFY1216UY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 127 µg Ricotta cheese, whole milk - NFY1216UZ
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.27 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.42 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 5.4 µg Ricotta cheese whole milk - NFY1216V4
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.05 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 1 g CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 208 mg Copper, Cu 0 mg Iron, Fe 0.12 mg Magnesium, Mg 21.5 mg Manganese, Mn 0 mg Phosphorus, P 152 mg Potassium, K 288 mg Sodium, Na 90 mg Zinc, Zn 0.32 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.22 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 46 mg CHEESE, RICOTTA, WHOLE MILK, GALBANI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 10.7 g Ricotta cheese, whole milk
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 3 µg Vitamin K (phylloquinone) 0.6 µg Cheese, ricotta, whole milk
Recorded nutrient amounts per 100 g (118 rows)
Nutrient Amount per 100 g Unit Alanine 0.325 g Arginine 0.21 g Ash 1.36 g Aspartic acid 0.735 g Calcium, Ca 224 mg Carbohydrate, by difference 6.86 g Cholesterol 48 mg Copper, Cu 0 mg Cysteine 0.18 g Energy 157 kcal Energy 657 kJ Fatty acids, total monounsaturated 2.56 g Fatty acids, total polyunsaturated 0.389 g Fatty acids, total saturated 6.97 g Fatty acids, total trans 0.351 g Fatty acids, total trans-dienoic 0.068 g Fatty acids, total trans-monoenoic 0.283 g Fatty acids, total trans-polyenoic 0.001 g Folate, total 4 µg Glutamic acid 1.3 g Glycine 0.135 g Histidine 0.175 g Hydroxyproline 0 g Iron, Fe 0.1 mg Isoleucine 0.365 g Leucine 0.785 g Lysine 0.655 g MUFA 14:1 c 0.117 g MUFA 15:1 0 g MUFA 16:1 c 0.184 g MUFA 17:1 0.021 g MUFA 17:1 c 0.021 g MUFA 18:1 c 2.22 g MUFA 20:1 c 0.02 g MUFA 22:1 c 0.002 g MUFA 22:1 n-9 0.002 g MUFA 24:1 c 0 g Magnesium, Mg 19.7 mg Manganese, Mn 0 mg Methionine 0.17 g Niacin 0.168 mg Nitrogen 1.22 g PUFA 18:2 CLAs 0.049 g PUFA 18:2 c 0.308 g PUFA 18:2 n-6 c,c 0.259 g PUFA 18:3 c 0.042 g PUFA 18:3 n-3 c,c,c (ALA) 0.042 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0.001 g PUFA 20:2 c 0.001 g PUFA 20:2 n-6 c,c 0.001 g PUFA 20:3 c 0.012 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.012 g PUFA 20:3 n-9 0 g PUFA 20:4 0.015 g PUFA 20:4c 0.015 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 20:5c 0.005 g PUFA 22:2 0 g PUFA 22:4 0.003 g PUFA 22:5 c 0.007 g PUFA 22:5 n-3 (DPA) 0.007 g PUFA 22:6 c 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.673 mg Phenylalanine 0.27 g Phosphorus, P 162 mg Potassium, K 230 mg Proline 0.565 g Protein 7.81 g Retinol 127 µg Riboflavin 0.327 mg SFA 10:0 0.306 g SFA 11:0 0 g SFA 12:0 0.36 g SFA 14:0 1.15 g SFA 15:0 0.116 g SFA 16:0 3.36 g SFA 17:0 0.067 g SFA 18:0 1.02 g SFA 20:0 0.014 g SFA 22:0 0.006 g SFA 24:0 0.004 g SFA 4:0 0.251 g SFA 6:0 0.199 g SFA 8:0 0.125 g Selenium, Se 5.5 µg Serine 0.365 g Sodium, Na 105 mg TFA 16:1 t 0.032 g TFA 18:1 t 0.251 g TFA 18:2 t not further defined 0.068 g TFA 18:3 t 0.001 g TFA 22:1 t 0 g Thiamin 0.043 mg Threonine 0.395 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 10.3 g Total lipid (fat) 11 g Tryptophan 0.115 g Tyrosine 0.25 g Valine 0.325 g Vitamin A, RAE 127 µg Vitamin B-12 0.78 µg Vitamin B-6 0.099 mg Vitamin E (alpha-tocopherol) 0.27 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 3.1 µg Vitamin K (phylloquinone) 0.6 µg Water 72.9 g Zinc, Zn 0.56 mg Whole eggs
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0.6 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.8 µg Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 80.9 µg Whole eggs
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 54 mg Copper, Cu 0 mg Iron, Fe 1.82 mg Magnesium, Mg 10.4 mg Manganese, Mn 0 mg Phosphorus, P 197 mg Potassium, K 116 mg Sodium, Na 111 mg Zinc, Zn 1.28 mg Whole eggs
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.28 g Nitrogen 1.98 g Total lipid (fat) 11.5 g Water 74.2 g Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 463 mg Whole eggs
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0.5 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.2 µg Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 75.8 µg Whole eggs
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 56 mg Copper, Cu 0 mg Iron, Fe 1.66 mg Magnesium, Mg 11.1 mg Manganese, Mn 0 mg Phosphorus, P 182 mg Potassium, K 114 mg Sodium, Na 116 mg Zinc, Zn 1.17 mg Whole eggs
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.22 g Nitrogen 1.98 g Total lipid (fat) 10.1 g Water 75.8 g Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 405 mg Whole eggs
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0.4 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.8 µg Whole eggs
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 59 mg Copper, Cu 0 mg Iron, Fe 1.81 mg Magnesium, Mg 12.4 mg Manganese, Mn 0 mg Phosphorus, P 192 mg Potassium, K 118 mg Sodium, Na 128 mg Zinc, Zn 1.22 mg Whole eggs
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.24 g Nitrogen 2.01 g Total lipid (fat) 9.62 g Water 75.4 g Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 398 mg EGG, LIQUID WHOLE, Producer D
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 69.1 µg Whole eggs
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0.6 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 2 µg Whole eggs
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 56 mg Copper, Cu 0 mg Iron, Fe 1.91 mg Magnesium, Mg 11 mg Manganese, Mn 0 mg Phosphorus, P 186 mg Potassium, K 118 mg Sodium, Na 118 mg Zinc, Zn 1.21 mg Whole eggs
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.24 g Nitrogen 1.99 g Total lipid (fat) 10.8 g Water 74 g Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 458 mg EGG, LIQUID WHOLE, Producer C
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 77.8 µg Whole eggs
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0.4 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.9 µg Whole eggs
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 62 mg Copper, Cu 0 mg Iron, Fe 1.95 mg Magnesium, Mg 11.4 mg Manganese, Mn 0 mg Phosphorus, P 202 mg Potassium, K 123 mg Sodium, Na 120 mg Zinc, Zn 1.32 mg Whole eggs
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.28 g Nitrogen 2.02 g Total lipid (fat) 11.1 g Water 74.1 g Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 463 mg EGG, LIQUID WHOLE, Producer C
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 80.5 µg Whole eggs
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0.6 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.9 µg Whole eggs
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 59 mg Copper, Cu 0 mg Iron, Fe 1.9 mg Magnesium, Mg 12.2 mg Manganese, Mn 0 mg Phosphorus, P 190 mg Potassium, K 115 mg Sodium, Na 121 mg Zinc, Zn 1.28 mg Whole eggs
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.15 g Nitrogen 2.01 g Total lipid (fat) 9.79 g Water 75.6 g Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 402 mg EGG, LIQUID WHOLE, Producer D
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 73.6 µg Whole eggs
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0.7 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 2.4 µg Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 45.1 µg Whole eggs
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 56 mg Copper, Cu 0 mg Iron, Fe 2.01 mg Magnesium, Mg 11.5 mg Manganese, Mn 0 mg Phosphorus, P 208 mg Potassium, K 121 mg Sodium, Na 117 mg Zinc, Zn 1.31 mg Whole eggs
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.11 g Nitrogen 1.93 g Total lipid (fat) 10.3 g Water 75.4 g Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 429 mg Whole eggs
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0.7 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 2.3 µg Whole eggs
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 47 mg Copper, Cu 0 mg Iron, Fe 1.56 mg Magnesium, Mg 10.1 mg Manganese, Mn 0 mg Phosphorus, P 178 mg Potassium, K 110 mg Sodium, Na 100 mg Zinc, Zn 1.13 mg Whole eggs
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.15 g Nitrogen 1.96 g Total lipid (fat) 10.2 g Water 75.3 g Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 429 mg EGG, LIQUID WHOLE, Producer A
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 46 µg Whole eggs
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0.5 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.6 µg Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 57.4 µg Whole eggs
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 50 mg Copper, Cu 0 mg Iron, Fe 1.84 mg Magnesium, Mg 11.4 mg Manganese, Mn 0 mg Phosphorus, P 184 mg Potassium, K 125 mg Sodium, Na 132 mg Zinc, Zn 1.2 mg Whole eggs
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.07 g Nitrogen 1.96 g Total lipid (fat) 9.39 g Water 76.7 g Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 386 mg Whole eggs
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0.6 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 3.9 µg Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 52.1 µg Whole eggs
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 50 mg Copper, Cu 0 mg Iron, Fe 1.62 mg Magnesium, Mg 11 mg Manganese, Mn 0 mg Phosphorus, P 178 mg Potassium, K 109 mg Sodium, Na 137 mg Zinc, Zn 1.11 mg Whole eggs
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.04 g Nitrogen 1.98 g Total lipid (fat) 9.57 g Water 76.3 g Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 385 mg Whole eggs
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0.6 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1.4 µg Whole eggs
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 58 mg Copper, Cu 0 mg Iron, Fe 1.69 mg Magnesium, Mg 11.5 mg Manganese, Mn 0 mg Phosphorus, P 194 mg Potassium, K 117 mg Sodium, Na 122 mg Zinc, Zn 1.22 mg Whole eggs
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.22 g Nitrogen 1.93 g Total lipid (fat) 10.8 g Water 75.1 g Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 426 mg EGG, LIQUID WHOLE, Producer F
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 54.8 µg Whole eggs
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0.7 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 2.1 µg Whole eggs
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 60 mg Copper, Cu 0 mg Iron, Fe 1.7 mg Magnesium, Mg 11.5 mg Manganese, Mn 0 mg Phosphorus, P 192 mg Potassium, K 118 mg Sodium, Na 124 mg Zinc, Zn 1.21 mg Whole eggs
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.23 g Nitrogen 1.97 g Total lipid (fat) 10.6 g Water 75 g Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 432 mg EGG, LIQUID WHOLE, Producer F
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 53.2 µg Whole eggs
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0.8 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 4.4 µg Whole eggs
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 51 mg Copper, Cu 0 mg Iron, Fe 1.65 mg Magnesium, Mg 10.6 mg Manganese, Mn 0 mg Phosphorus, P 184 mg Potassium, K 112 mg Sodium, Na 125 mg Zinc, Zn 1.13 mg Whole eggs
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1 g Nitrogen 1.89 g Total lipid (fat) 10 g Water 76.2 g Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 401 mg EGG, LIQUID WHOLE, Producer B
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 48.7 µg Whole eggs
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0.8 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 5.1 µg Whole eggs
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 51 mg Copper, Cu 0 mg Iron, Fe 1.67 mg Magnesium, Mg 10.9 mg Manganese, Mn 0 mg Phosphorus, P 185 mg Potassium, K 117 mg Sodium, Na 129 mg Zinc, Zn 1.06 mg Whole eggs
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.03 g Nitrogen 1.92 g Total lipid (fat) 10.3 g Water 75.7 g Whole eggs
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 406 mg EGG, LIQUID WHOLE, Producer B
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 47.3 µg Egg, whole, raw, frozen, pasteurized
Recorded nutrient amounts per 100 g (26 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0.6 µg Ash 1.16 g Calcium, Ca 55 mg Carbohydrate, by difference 0.91 g Cholesterol 420 mg Copper, Cu 0 mg Energy 150 kcal Energy 627 kJ Energy (Atwater General Factors) 146 kcal Energy (Atwater Specific Factors) 150 kcal Iodine, I 61.6 µg Iron, Fe 1.77 mg Magnesium, Mg 11.2 mg Manganese, Mn 0 mg Nitrogen 1.97 g Phosphorus, P 189 mg Potassium, K 117 mg Protein 12.3 g Sodium, Na 121 mg Total lipid (fat) 10.3 g Vitamin D (D2 + D3) 2.3 µg Vitamin D (D2 + D3), International Units 91 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 2.3 µg Water 75.4 g Zinc, Zn 1.2 mg Egg whites
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 5 mg Copper, Cu 0 mg Iron, Fe 1.47 mg Magnesium, Mg 10.5 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 77 mg Sodium, Na 86 mg Zinc, Zn 0.31 mg Egg whites
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.77 g Nitrogen 1.56 g Total lipid (fat) 0.1 g Water 88.4 g Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 3 mg Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg Egg whites
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 9 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 138 mg Sodium, Na 142 mg Zinc, Zn 0 mg Egg whites
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g Nitrogen 1.52 g Total lipid (fat) 0.13 g Water 89 g Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg Egg whites
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Egg whites
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 5 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 10.1 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 176 mg Sodium, Na 141 mg Zinc, Zn 0 mg Egg whites
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.73 g Nitrogen 1.6 g Total lipid (fat) 0.15 g Water 88.4 g Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 3 mg Egg whites
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 7 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 10.2 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 154 mg Sodium, Na 133 mg Zinc, Zn 0 mg Egg whites
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.62 g Nitrogen 1.62 g Total lipid (fat) 0.19 g Water 88.3 g Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg Egg whites
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Egg whites
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 20 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 12 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 139 mg Sodium, Na 148 mg Zinc, Zn 0 mg Egg whites
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g Nitrogen 1.63 g Total lipid (fat) 0.12 g Water 88.3 g Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1 mg Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg Egg whites
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Egg whites
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 9 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 10.7 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 166 mg Sodium, Na 128 mg Zinc, Zn 0 mg Egg whites
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.73 g Nitrogen 1.61 g Total lipid (fat) 0.15 g Water 88.4 g Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg Egg whites
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 6 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 10.5 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 126 mg Sodium, Na 138 mg Zinc, Zn 0 mg Egg whites
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.68 g Nitrogen 1.62 g Total lipid (fat) 0.15 g Water 88.2 g Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg Egg whites
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 8 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 9.7 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 136 mg Sodium, Na 152 mg Zinc, Zn 0 mg Egg whites
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.65 g Nitrogen 1.55 g Total lipid (fat) 0.16 g Water 88.7 g Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg Egg whites
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 8 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 11.9 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 138 mg Sodium, Na 153 mg Zinc, Zn 0 mg Egg whites
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.72 g Nitrogen 1.65 g Total lipid (fat) 0.14 g Water 88.1 g Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg Egg whites
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Egg whites
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 7 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 11.8 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 101 mg Sodium, Na 154 mg Zinc, Zn 0 mg Egg whites
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.69 g Nitrogen 1.63 g Total lipid (fat) 0.1 g Water 88.1 g Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg Egg whites
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 9 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 10.6 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 132 mg Sodium, Na 158 mg Zinc, Zn 0 mg Egg whites
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.63 g Nitrogen 1.58 g Total lipid (fat) 0.17 g Water 88.7 g Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2 mg Egg whites
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 7 mg Copper, Cu 0 mg Iron, Fe 1.49 mg Magnesium, Mg 10.7 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 122 mg Sodium, Na 159 mg Zinc, Zn 0 mg Egg whites
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.7 g Nitrogen 1.64 g Total lipid (fat) 0.11 g Water 88 g Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 3 mg Egg whites
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 10 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 9.8 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 114 mg Sodium, Na 152 mg Zinc, Zn 0 mg Egg whites
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.68 g Nitrogen 1.62 g Total lipid (fat) 0.16 g Water 88.2 g Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 3 mg Egg whites
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Egg whites
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g Nitrogen 1.7 g Total lipid (fat) 0.23 g Water 87.9 g Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 4 mg Egg whites
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 8 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 11.2 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 145 mg Sodium, Na 153 mg Zinc, Zn 0 mg Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg Egg whites
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Egg whites
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 10 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 10.4 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 128 mg Sodium, Na 142 mg Zinc, Zn 0 mg Egg whites
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.63 g Nitrogen 1.65 g Total lipid (fat) 0.17 g Water 88.2 g Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 3 mg Egg whites
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 10 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 10.5 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 87 mg Sodium, Na 164 mg Zinc, Zn 0 mg Egg whites
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g Nitrogen 1.64 g Total lipid (fat) 0.26 g Water 88.2 g Egg whites
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg Egg, white, raw, frozen, pasteurized
Recorded nutrient amounts per 100 g (26 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Ash 0.7 g Calcium, Ca 9 mg Carbohydrate, by difference 0.74 g Cholesterol 3 mg Copper, Cu 0 mg Energy 48 kcal Energy 201 kJ Energy (Atwater General Factors) 45 kcal Energy (Atwater Specific Factors) 48 kcal Iodine, I 0 µg Iron, Fe 0.18 mg Magnesium, Mg 10.6 mg Manganese, Mn 0 mg Nitrogen 1.61 g Phosphorus, P 0 mg Potassium, K 130 mg Protein 10.1 g Sodium, Na 144 mg Total lipid (fat) 0.16 g Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Water 88.3 g Zinc, Zn 0.02 mg Egg whites dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 49.6 µg Egg whites dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Egg whites, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 152 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 93.6 mg Manganese, Mn 0 mg Phosphorus, P 109 mg Potassium, K 948 mg Sodium, Na 1,200 mg Zinc, Zn 0.44 mg Egg whites, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.15 g Nitrogen 12.5 g Total lipid (fat) 0.34 g Water 8.26 g Egg whites, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 10 mg Egg whites, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 168 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 83.7 mg Manganese, Mn 0 mg Phosphorus, P 97 mg Potassium, K 868 mg Sodium, Na 1,230 mg Zinc, Zn 0.52 mg Egg whites, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.22 g Nitrogen 12.8 g Total lipid (fat) 0.58 g Water 7.94 g Egg whites, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 10 mg EGG, DRIED WHITE STABILIZED, Producer E
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 33 µg Egg whites dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 40.1 µg Egg whites dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Egg whites, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 128 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 89.6 mg Manganese, Mn 0 mg Phosphorus, P 103 mg Potassium, K 881 mg Sodium, Na 1,230 mg Zinc, Zn 0.28 mg Egg whites, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.48 g Nitrogen 12.6 g Total lipid (fat) 0.59 g Water 8.85 g Egg whites, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 10 mg Egg whites, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 113 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 87.8 mg Manganese, Mn 0 mg Phosphorus, P 106 mg Potassium, K 939 mg Sodium, Na 1,160 mg Zinc, Zn 0.51 mg Egg whites, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.39 g Nitrogen 12.7 g Total lipid (fat) 0.51 g Water 8.73 g Egg whites, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg EGG, DRIED WHITE STABILIZED, Producer E
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 40.7 µg Egg whites, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 147 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 89.9 mg Manganese, Mn 0 mg Phosphorus, P 103 mg Potassium, K 947 mg Sodium, Na 1,450 mg Zinc, Zn 0 mg Egg whites, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.97 g Nitrogen 12.5 g Total lipid (fat) 0.54 g Water 8.85 g Egg whites, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 9 mg EGG, DRIED WHITE STABILIZED, Producer C
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 44 µg Egg whites, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 61 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 87.8 mg Manganese, Mn 0 mg Phosphorus, P 108 mg Potassium, K 1,070 mg Sodium, Na 1,260 mg Zinc, Zn 0.55 mg Egg whites, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.44 g Nitrogen 12.9 g Total lipid (fat) 0.72 g Water 7.09 g Egg whites, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 26 mg EGG, DRIED WHITE STABILIZED, Producer C
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 59 µg Egg whites dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 30.3 µg Egg whites, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 148 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 86.1 mg Manganese, Mn 0 mg Phosphorus, P 107 mg Potassium, K 961 mg Sodium, Na 1,170 mg Zinc, Zn 0.51 mg Egg whites, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.13 g Nitrogen 12.5 g Total lipid (fat) 0.61 g Water 8.57 g Egg whites, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 14 mg Egg whites, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 120 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 84.2 mg Manganese, Mn 0 mg Phosphorus, P 106 mg Potassium, K 972 mg Sodium, Na 1,380 mg Zinc, Zn 0.5 mg Egg whites, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.62 g Nitrogen 12.8 g Total lipid (fat) 0.63 g Water 8.46 g Egg whites, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 15 mg EGG, DRIED WHITE STABILIZED, Producer D
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 29.7 µg Egg whites, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 76 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 82.7 mg Manganese, Mn 0 mg Phosphorus, P 107 mg Potassium, K 989 mg Sodium, Na 1,190 mg Zinc, Zn 0.65 mg Egg whites, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.45 g Nitrogen 12.7 g Total lipid (fat) 0.8 g Water 8.25 g Egg whites, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 26 mg EGG, DRIED WHITE STABILIZED, Producer B
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 29.2 µg Egg whites, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 71 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 90.4 mg Manganese, Mn 0 mg Phosphorus, P 112 mg Potassium, K 979 mg Sodium, Na 1,260 mg Zinc, Zn 0.26 mg Egg whites, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.06 g Nitrogen 12.7 g Total lipid (fat) 0.82 g Water 8.29 g Egg whites, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 25 mg EGG, DRIED WHITE STABILIZED, Producer B
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 27 µg Egg whites dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Egg whites, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 114 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 85.9 mg Manganese, Mn 0 mg Phosphorus, P 107 mg Potassium, K 994 mg Sodium, Na 1,380 mg Zinc, Zn 0.42 mg Egg whites, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.71 g Nitrogen 12.8 g Total lipid (fat) 0.68 g Water 8.17 g Egg whites, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 14 mg EGG, DRIED WHITE STABILIZED, Producer D
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 29.6 µg Egg whites dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 27.9 µg Egg whites dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0.1 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Egg whites, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 69 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 87.8 mg Manganese, Mn 0 mg Phosphorus, P 105 mg Potassium, K 1,030 mg Sodium, Na 1,260 mg Zinc, Zn 0.53 mg Egg whites, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.01 g Nitrogen 12.8 g Total lipid (fat) 0.79 g Water 8.44 g Egg whites, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 20 mg Egg whites dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 22.1 µg Egg whites, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 69 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 90.1 mg Manganese, Mn 0 mg Phosphorus, P 110 mg Potassium, K 909 mg Sodium, Na 1,180 mg Zinc, Zn 0.49 mg Egg whites, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.5 g Nitrogen 13.2 g Total lipid (fat) 0.8 g Water 6.09 g Egg whites, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 18 mg Egg whites dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Egg whites, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 61 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 86.5 mg Manganese, Mn 0 mg Phosphorus, P 110 mg Potassium, K 941 mg Sodium, Na 1,200 mg Zinc, Zn 0.41 mg Egg whites, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.33 g Nitrogen 13.2 g Total lipid (fat) 0.73 g Water 5.96 g Egg whites, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 22 mg EGG, DRIED WHITE STABILIZED, Producer A
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 24 µg Egg whites, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 68 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 88.3 mg Manganese, Mn 0 mg Phosphorus, P 110 mg Potassium, K 953 mg Sodium, Na 1,210 mg Zinc, Zn 0.36 mg Egg whites, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.6 g Nitrogen 13 g Total lipid (fat) 0.6 g Water 7.82 g Egg whites, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 21 mg EGG, DRIED WHITE STABILIZED, Producer A
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 24 µg Egg, white, dried
Recorded nutrient amounts per 100 g (26 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 0 µg Ash 5.47 g Calcium, Ca 104 mg Carbohydrate, by difference 6.02 g Cholesterol 17 mg Copper, Cu 0 mg Energy 376 kcal Energy 1,570 kJ Energy (Atwater General Factors) 350 kcal Energy (Atwater Specific Factors) 376 kcal Iodine, I 34 µg Iron, Fe 0 mg Magnesium, Mg 87.6 mg Manganese, Mn 0 mg Nitrogen 12.8 g Phosphorus, P 107 mg Potassium, K 959 mg Protein 79.9 g Sodium, Na 1,250 mg Total lipid (fat) 0.65 g Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Water 7.98 g Zinc, Zn 0.43 mg Minerals, Parmesan cheese, grated, KRAFT 100% (FL,MO) - NFY120DS1
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1,060 mg Copper, Cu 0.038 mg Iron, Fe 0.28 mg Magnesium, Mg 36.7 mg Manganese, Mn 0.043 mg Phosphorus, P 690 mg Potassium, K 186 mg Sodium, Na 1,440 mg Zinc, Zn 4.83 mg Fatty Acids, Parmesan cheese, grated, KRAFT 100% (FL,MO) - NFY120DS2
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.285 g MUFA 17:1 0.046 g MUFA 18:1 c 5.55 g MUFA 20:1 0.048 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.148 g PUFA 18:2 n-6 c,c 0.838 g PUFA 18:3 n-3 c,c,c (ALA) 0.103 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.035 g PUFA 20:3 n-9 0 g PUFA 20:4 0.054 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0 g PUFA 22:4 0.012 g PUFA 22:5 n-3 (DPA) 0.016 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.777 g SFA 11:0 0 g SFA 12:0 0.868 g SFA 14:0 2.69 g SFA 15:0 0.273 g SFA 16:0 7.07 g SFA 17:0 0.168 g SFA 18:0 3.14 g SFA 20:0 0.045 g SFA 22:0 0.012 g SFA 24:0 0.011 g SFA 4:0 0.582 g SFA 6:0 0.503 g SFA 8:0 0.321 g TFA 16:1 t 0.085 g TFA 18:1 t 0.729 g TFA 18:2 t not further defined 0.181 g TFA 22:1 t 0 g Proximates, Parmesan cheese, grated, KRAFT 100% (FL,MO) - NFY120DS3
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.86 g Nitrogen 5.43 g Total lipid (fat) 28.7 g Water 23.9 g Minerals, Parmesan cheese, grated, KRAFT 100% (IN,NY) - NFY120DQF
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1,070 mg Copper, Cu 0.045 mg Iron, Fe 0.26 mg Magnesium, Mg 37.7 mg Manganese, Mn 0.042 mg Phosphorus, P 657 mg Potassium, K 252 mg Sodium, Na 1,540 mg Zinc, Zn 5.12 mg Fatty Acids, Parmesan cheese, grated, KRAFT 100% (IN,NY) - NFY120DQG
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.281 g MUFA 17:1 0.046 g MUFA 18:1 c 5.62 g MUFA 20:1 0.054 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.155 g PUFA 18:2 n-6 c,c 0.854 g PUFA 18:3 n-3 c,c,c (ALA) 0.098 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.037 g PUFA 20:3 n-9 0 g PUFA 20:4 0.053 g PUFA 20:5 n-3 (EPA) 0.006 g PUFA 22:2 0 g PUFA 22:4 0.011 g PUFA 22:5 n-3 (DPA) 0.016 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.775 g SFA 11:0 0 g SFA 12:0 0.869 g SFA 14:0 2.67 g SFA 15:0 0.27 g SFA 16:0 6.94 g SFA 17:0 0.166 g SFA 18:0 3.12 g SFA 20:0 0.045 g SFA 22:0 0.013 g SFA 24:0 0.009 g SFA 4:0 0.589 g SFA 6:0 0.514 g SFA 8:0 0.327 g TFA 16:1 t 0.084 g TFA 18:1 t 0.766 g TFA 18:2 t not further defined 0.185 g TFA 22:1 t 0 g Proximates, Parmesan cheese, grated, KRAFT 100% (IN,NY) - NFY120DQH
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 7.09 g Nitrogen 5.49 g Total lipid (fat) 28.7 g Water 23.4 g Minerals, Parmesan cheese, grated, KRAFT 100% (CA2,NC) - NFY120DRA
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1,040 mg Copper, Cu 0.039 mg Iron, Fe 0.22 mg Magnesium, Mg 37.1 mg Manganese, Mn 0.037 mg Phosphorus, P 662 mg Potassium, K 189 mg Sodium, Na 1,610 mg Zinc, Zn 5.07 mg Fatty Acids, Parmesan cheese, grated, KRAFT 100% (CA2,NC) - NFY120DRB
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.287 g MUFA 17:1 0.049 g MUFA 18:1 c 5.78 g MUFA 20:1 0.06 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.156 g PUFA 18:2 n-6 c,c 0.846 g PUFA 18:3 n-3 c,c,c (ALA) 0.105 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0.004 g PUFA 20:3 n-6 0.035 g PUFA 20:3 n-9 0 g PUFA 20:4 0.054 g PUFA 20:5 n-3 (EPA) 0.007 g PUFA 22:2 0.002 g PUFA 22:4 0.011 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.736 g SFA 11:0 0 g SFA 12:0 0.826 g SFA 14:0 2.64 g SFA 15:0 0.264 g SFA 16:0 7.09 g SFA 17:0 0.164 g SFA 18:0 3.18 g SFA 20:0 0.045 g SFA 22:0 0.013 g SFA 24:0 0.009 g SFA 4:0 0.586 g SFA 6:0 0.503 g SFA 8:0 0.313 g TFA 16:1 t 0.083 g TFA 18:1 t 0.759 g TFA 18:2 t not further defined 0.189 g TFA 22:1 t 0 g Proximates, Parmesan cheese, grated, KRAFT 100% (CA2,NC) - NFY120DRC
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 7.09 g Nitrogen 5.55 g Total lipid (fat) 30.4 g Water 23.7 g Retinol, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQN
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 201 µg Tocopherols, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQO
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.44 mg Cholesterol, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 89 mg Folate, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQQ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 6 µg Minerals, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQR
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1,000 mg Copper, Cu 0.033 mg Iron, Fe 0.26 mg Magnesium, Mg 36.3 mg Manganese, Mn 0.039 mg Phosphorus, P 665 mg Potassium, K 187 mg Sodium, Na 1,460 mg Zinc, Zn 4.79 mg Niacin, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.07 mg Riboflavin, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.28 mg Selenium, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 37.7 µg Sugars, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQV
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.07 g Glucose 0 g Lactose 0 g Maltose 0 g Sucrose 0 g Thiamin, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQX
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.08 mg Fatty Acids, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQY
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.278 g MUFA 17:1 0.046 g MUFA 18:1 c 5.76 g MUFA 20:1 0.055 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.148 g PUFA 18:2 n-6 c,c 0.828 g PUFA 18:3 n-3 c,c,c (ALA) 0.1 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.035 g PUFA 20:3 n-9 0 g PUFA 20:4 0.056 g PUFA 20:5 n-3 (EPA) 0.007 g PUFA 22:2 0 g PUFA 22:4 0.012 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.757 g SFA 11:0 0 g SFA 12:0 0.837 g SFA 14:0 2.64 g SFA 15:0 0.266 g SFA 16:0 7 g SFA 17:0 0.165 g SFA 18:0 3.28 g SFA 20:0 0.047 g SFA 22:0 0.013 g SFA 24:0 0.008 g SFA 4:0 0.577 g SFA 6:0 0.501 g SFA 8:0 0.316 g TFA 16:1 t 0.085 g TFA 18:1 t 0.737 g TFA 18:2 t not further defined 0.184 g TFA 22:1 t 0 g Pantothenic Acid, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQZ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.48 mg Vitamin B12, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DR1
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.1 µg Proximates, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DR5
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 7.02 g Nitrogen 5.48 g Total lipid (fat) 28.8 g Water 23.8 g Minerals, Parmesan cheese, grated, store brand/other brand, PRICE CHOPPER (CT) - NFY120DSW
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 348 mg Copper, Cu 0.029 mg Iron, Fe 1.1 mg Magnesium, Mg 25 mg Manganese, Mn 0.16 mg Phosphorus, P 411 mg Potassium, K 183 mg Sodium, Na 2,350 mg Zinc, Zn 1.62 mg Fatty Acids, Parmesan cheese, grated, store brand/other brand, PRICE CHOPPER (CT) - NFY120DSX
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.133 g MUFA 17:1 0.021 g MUFA 18:1 c 7.25 g MUFA 20:1 0.031 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.061 g PUFA 18:2 n-6 c,c 1.56 g PUFA 18:3 n-3 c,c,c (ALA) 0.07 g PUFA 18:3 n-6 c,c,c 0.005 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.007 g PUFA 20:3 n-9 0 g PUFA 20:4 0.012 g PUFA 20:5 n-3 (EPA) 0.004 g PUFA 22:2 0 g PUFA 22:4 0.002 g PUFA 22:5 n-3 (DPA) 0.006 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.225 g SFA 11:0 0 g SFA 12:0 0.273 g SFA 14:0 0.972 g SFA 15:0 0.096 g SFA 16:0 8.51 g SFA 17:0 0.065 g SFA 18:0 1.48 g SFA 20:0 0.067 g SFA 22:0 0.014 g SFA 24:0 0.015 g SFA 4:0 0.186 g SFA 6:0 0.153 g SFA 8:0 0.097 g TFA 16:1 t 0.028 g TFA 18:1 t 0.313 g TFA 18:2 t not further defined 0.076 g TFA 22:1 t 0 g Proximates, Parmesan cheese, grated, store brand/other brand, PRICE CHOPPER (CT) - NFY120DSY
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.63 g Nitrogen 1.73 g Total lipid (fat) 23.8 g Water 21.5 g Tocopherols, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRI
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.05 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.35 mg Cholesterol, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 88 mg Minerals, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRK
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1,070 mg Copper, Cu 0.04 mg Iron, Fe 0.26 mg Magnesium, Mg 38.4 mg Manganese, Mn 0.04 mg Phosphorus, P 644 mg Potassium, K 203 mg Sodium, Na 1,680 mg Zinc, Zn 4.88 mg Niacin, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRL
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.03 mg Riboflavin, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.39 mg Selenium, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRN
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 40.7 µg Thiamin, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRO
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.083 mg Fatty Acids, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRQ
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.277 g MUFA 17:1 0.045 g MUFA 18:1 c 5.41 g MUFA 20:1 0.047 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.143 g PUFA 18:2 n-6 c,c 0.79 g PUFA 18:3 n-3 c,c,c (ALA) 0.097 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.033 g PUFA 20:3 n-9 0 g PUFA 20:4 0.051 g PUFA 20:5 n-3 (EPA) 0.006 g PUFA 22:2 0 g PUFA 22:4 0.011 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.736 g SFA 11:0 0 g SFA 12:0 0.818 g SFA 14:0 2.58 g SFA 15:0 0.26 g SFA 16:0 6.79 g SFA 17:0 0.16 g SFA 18:0 3.01 g SFA 20:0 0.042 g SFA 22:0 0.012 g SFA 24:0 0.007 g SFA 4:0 0.585 g SFA 6:0 0.499 g SFA 8:0 0.312 g TFA 16:1 t 0.087 g TFA 18:1 t 0.715 g TFA 18:2 t not further defined 0.178 g TFA 22:1 t 0 g Proximates, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRR
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.97 g Nitrogen 5.5 g Total lipid (fat) 29.6 g Water 23.6 g Vitamin B12, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.7 µg Vitamin K, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRT
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 6.8 µg Vitamin K (phylloquinone) 1.5 µg Tocopherols, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DS9
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.47 mg Cholesterol, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 88 mg Folate, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSB
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 6 µg Minerals, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSC
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1,070 mg Copper, Cu 0.044 mg Iron, Fe 0.26 mg Magnesium, Mg 37.9 mg Manganese, Mn 0.044 mg Phosphorus, P 671 mg Potassium, K 223 mg Sodium, Na 1,480 mg Zinc, Zn 5.39 mg Niacin, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSD
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.07 mg Riboflavin, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.34 mg Selenium, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSF
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 38.6 µg Thiamin, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.081 mg Fatty Acids, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSI
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.304 g MUFA 17:1 0.049 g MUFA 18:1 c 5.39 g MUFA 20:1 0.052 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.141 g PUFA 18:2 n-6 c,c 0.725 g PUFA 18:3 n-3 c,c,c (ALA) 0.1 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.004 g PUFA 20:3 n-6 0.031 g PUFA 20:3 n-9 0 g PUFA 20:4 0.049 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.002 g PUFA 22:4 0.009 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 n-3 (DHA) 0.001 g SFA 10:0 0.714 g SFA 11:0 0 g SFA 12:0 0.812 g SFA 14:0 2.58 g SFA 15:0 0.264 g SFA 16:0 7.02 g SFA 17:0 0.164 g SFA 18:0 2.85 g SFA 20:0 0.04 g SFA 22:0 0.011 g SFA 24:0 0.008 g SFA 4:0 0.562 g SFA 6:0 0.48 g SFA 8:0 0.3 g TFA 16:1 t 0.081 g TFA 18:1 t 0.687 g TFA 18:2 t not further defined 0.19 g TFA 22:1 t 0 g Pantothenic Acid, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.45 mg Proximates, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSK
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.85 g Nitrogen 5.54 g Total lipid (fat) 27.9 g Water 23.4 g Vitamin B12, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSL
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.3 µg Choline, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSN
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.2 mg Choline, free 1.7 mg Choline, from glycerophosphocholine 3.1 mg Choline, from phosphocholine 0 mg Choline, from phosphotidyl choline 4.9 mg Choline, from sphingomyelin 4.4 mg Choline, total 14.1 mg Vitamin K, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DST
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 7.4 µg Vitamin K (phylloquinone) 1.9 µg Minerals, Parmesan cheese, grated, store brand/other brand, MY ESSENTIALS & SUNNYSIDE FARMS (CA2,NC) - NFY120DTO
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 699 mg Copper, Cu 0.05 mg Iron, Fe 0.46 mg Magnesium, Mg 34.1 mg Manganese, Mn 0.092 mg Phosphorus, P 552 mg Potassium, K 212 mg Sodium, Na 1,800 mg Zinc, Zn 3.45 mg Fatty Acids, Parmesan cheese, grated, store brand/other brand, MY ESSENTIALS & SUNNYSIDE FARMS (CA2,NC) - NFY120DTP
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.263 g MUFA 17:1 0.04 g MUFA 18:1 c 6.51 g MUFA 20:1 0.048 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.117 g PUFA 18:2 n-6 c,c 1.12 g PUFA 18:3 n-3 c,c,c (ALA) 0.096 g PUFA 18:3 n-6 c,c,c 0.004 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 n-3 0.003 g PUFA 20:3 n-6 0.017 g PUFA 20:3 n-9 0 g PUFA 20:4 0.029 g PUFA 20:5 n-3 (EPA) 0.007 g PUFA 22:2 0.002 g PUFA 22:4 0.004 g PUFA 22:5 n-3 (DPA) 0.013 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.468 g SFA 11:0 0 g SFA 12:0 0.557 g SFA 14:0 1.86 g SFA 15:0 0.191 g SFA 16:0 8.13 g SFA 17:0 0.124 g SFA 18:0 2.1 g SFA 20:0 0.053 g SFA 22:0 0.011 g SFA 24:0 0.011 g SFA 4:0 0.364 g SFA 6:0 0.311 g SFA 8:0 0.196 g TFA 16:1 t 0.065 g TFA 18:1 t 0.504 g TFA 18:2 t not further defined 0.147 g TFA 22:1 t 0 g Proximates, Parmesan cheese, grated, store brand/other brand, MY ESSENTIALS & SUNNYSIDE FARMS (CA2,NC) - NFY120DTQ
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.85 g Nitrogen 3.51 g Total lipid (fat) 26.6 g Water 20.3 g Retinol, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DT3
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 255 µg Tocopherols, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DT4
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.68 mg Cholesterol, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DT5
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 81 mg Minerals, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DT6
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 864 mg Copper, Cu 0.038 mg Iron, Fe 0.74 mg Magnesium, Mg 35.6 mg Manganese, Mn 0.052 mg Phosphorus, P 760 mg Potassium, K 151 mg Sodium, Na 2,270 mg Zinc, Zn 4.52 mg Niacin, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DT7
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg Riboflavin, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DT8
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.38 mg Selenium, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DT9
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 32.4 µg Sugars, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DTA
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.07 g Glucose 0 g Lactose 0 g Maltose 0 g Sucrose 0 g Thiamin, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DTB
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DTC
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.082 mg Fatty Acids, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DTD
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.342 g MUFA 17:1 0.052 g MUFA 18:1 c 4.93 g MUFA 20:1 0.047 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.141 g PUFA 18:2 n-6 c,c 0.531 g PUFA 18:3 n-3 c,c,c (ALA) 0.101 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.006 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.025 g PUFA 20:3 n-9 0 g PUFA 20:4 0.039 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:2 0.003 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.017 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.687 g SFA 11:0 0 g SFA 12:0 0.799 g SFA 14:0 2.55 g SFA 15:0 0.267 g SFA 16:0 7.09 g SFA 17:0 0.16 g SFA 18:0 2.42 g SFA 20:0 0.036 g SFA 22:0 0.01 g SFA 24:0 0.007 g SFA 4:0 0.521 g SFA 6:0 0.446 g SFA 8:0 0.282 g TFA 16:1 t 0.089 g TFA 18:1 t 0.61 g TFA 18:2 t not further defined 0.169 g TFA 22:1 t 0 g Pantothenic Acid, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DTE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.42 mg Proximates, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DTF
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 8.91 g Nitrogen 4.79 g Total lipid (fat) 26 g Water 23.1 g Vitamin B12, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DTG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.1 µg Tocopherols, Parmesan cheese, grated, store brand/other brand, SAFEWAY KITCHENS (CO,CA1) - NFY120DTV
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.59 mg Cholesterol, Parmesan cheese, grated, store brand/other brand, SAFEWAY KITCHENS (CO,CA1) - NFY120DTW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 73 mg Minerals, Parmesan cheese, grated, store brand/other brand, SAFEWAY KITCHENS (CO,CA1) - NFY120DTX
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 722 mg Copper, Cu 0.044 mg Iron, Fe 0.82 mg Magnesium, Mg 34.6 mg Manganese, Mn 0.122 mg Phosphorus, P 703 mg Potassium, K 153 mg Sodium, Na 2,080 mg Zinc, Zn 3.7 mg Niacin, Parmesan cheese, grated, store brand/other brand, SAFEWAY KITCHENS (CO,CA1) - NFY120DTY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.06 mg Riboflavin, Parmesan cheese, grated, store brand/other brand, SAFEWAY KITCHENS (CO,CA1) - NFY120DTZ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.27 mg Selenium, Parmesan cheese, grated, store brand/other brand, SAFEWAY KITCHENS (CO,CA1) - NFY120DU0
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 19.2 µg Thiamin, Parmesan cheese, grated, store brand/other brand, SAFEWAY KITCHENS (CO,CA1) - NFY120DU1
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg Vitamin B6, Parmesan cheese, grated, store brand/other brand, SAFEWAY KITCHENS (CO,CA1) - NFY120DU2
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.065 mg Fatty Acids, Parmesan cheese, grated, store brand/other brand, SAFEWAY KITCHENS (CO,CA1) - NFY120DU3
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.298 g MUFA 17:1 0.044 g MUFA 18:1 c 4.16 g MUFA 20:1 0.039 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.167 g PUFA 18:2 n-6 c,c 0.412 g PUFA 18:3 n-3 c,c,c (ALA) 0.103 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.003 g PUFA 18:4 0.002 g PUFA 20:2 n-6 c,c 0.003 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.018 g PUFA 20:3 n-9 0 g PUFA 20:4 0.029 g PUFA 20:5 n-3 (EPA) 0.01 g PUFA 22:2 0.004 g PUFA 22:4 0.004 g PUFA 22:5 n-3 (DPA) 0.016 g PUFA 22:6 n-3 (DHA) 0.001 g SFA 10:0 0.583 g SFA 11:0 0 g SFA 12:0 0.689 g SFA 14:0 2.22 g SFA 15:0 0.233 g SFA 16:0 5.99 g SFA 17:0 0.14 g SFA 18:0 2.1 g SFA 20:0 0.031 g SFA 22:0 0.01 g SFA 24:0 0.007 g SFA 4:0 0.467 g SFA 6:0 0.398 g SFA 8:0 0.248 g TFA 16:1 t 0.091 g TFA 18:1 t 0.598 g TFA 18:2 t not further defined 0.178 g TFA 22:1 t 0 g Proximates, Parmesan cheese, grated, store brand/other brand, SAFEWAY KITCHENS (CO,CA1) - NFY120DU4
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 7.74 g Nitrogen 3.87 g Total lipid (fat) 22.3 g Water 25.1 g Vitamin B12, Parmesan cheese, grated, store brand/other brand, SAFEWAY KITCHENS (CO,CA1) - NFY120DU5
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.1 µg Minerals, Parmesan cheese, grated, store brand/other brand, FLORA & HYVEE (FL,MO) - NFY120DUC
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 639 mg Copper, Cu 0.032 mg Iron, Fe 0.5 mg Magnesium, Mg 26.6 mg Manganese, Mn 0.078 mg Phosphorus, P 510 mg Potassium, K 121 mg Sodium, Na 1,840 mg Zinc, Zn 3.32 mg Fatty Acids, Parmesan cheese, grated, store brand/other brand, FLORA & HYVEE (FL,MO) - NFY120DUD
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.289 g MUFA 17:1 0.044 g MUFA 18:1 c 6.79 g MUFA 20:1 0.056 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.111 g PUFA 18:2 n-6 c,c 1.13 g PUFA 18:3 n-3 c,c,c (ALA) 0.104 g PUFA 18:3 n-6 c,c,c 0.005 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.021 g PUFA 20:3 n-9 0 g PUFA 20:4 0.031 g PUFA 20:5 n-3 (EPA) 0.007 g PUFA 22:2 0 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.013 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.555 g SFA 11:0 0 g SFA 12:0 0.651 g SFA 14:0 2.12 g SFA 15:0 0.221 g SFA 16:0 8.57 g SFA 17:0 0.137 g SFA 18:0 2.29 g SFA 20:0 0.055 g SFA 22:0 0.012 g SFA 24:0 0.011 g SFA 4:0 0.417 g SFA 6:0 0.357 g SFA 8:0 0.228 g TFA 16:1 t 0.068 g TFA 18:1 t 0.516 g TFA 18:2 t not further defined 0.148 g TFA 22:1 t 0 g Proximates, Parmesan cheese, grated, store brand/other brand, FLORA & HYVEE (FL,MO) - NFY120DUE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.83 g Nitrogen 3.48 g Total lipid (fat) 28.4 g Water 22 g Pantothenic Acid, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.48 mg Proximates, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUT
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.93 g Nitrogen 5.25 g Total lipid (fat) 35.2 g Water 20.2 g Vitamin B12, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.8 µg Tocopherols, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUJ
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.57 mg Cholesterol, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 102 mg Minerals, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUL
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1,030 mg Copper, Cu 0.046 mg Iron, Fe 0.27 mg Magnesium, Mg 38.5 mg Manganese, Mn 0.041 mg Phosphorus, P 678 mg Potassium, K 144 mg Sodium, Na 1,480 mg Zinc, Zn 5.27 mg Niacin, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.14 mg Riboflavin, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUN
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.41 mg Selenium, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUO
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 41.3 µg Thiamin, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUQ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.095 mg Fatty Acids, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUR
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.403 g MUFA 17:1 0.063 g MUFA 18:1 c 6.27 g MUFA 20:1 0.059 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.172 g PUFA 18:2 n-6 c,c 0.697 g PUFA 18:3 n-3 c,c,c (ALA) 0.143 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:3i 0.004 g PUFA 18:4 0.001 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0.004 g PUFA 20:3 n-6 0.033 g PUFA 20:3 n-9 0 g PUFA 20:4 0.049 g PUFA 20:5 n-3 (EPA) 0.012 g PUFA 22:2 0.001 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.021 g PUFA 22:6 n-3 (DHA) 0.001 g SFA 10:0 0.824 g SFA 11:0 0 g SFA 12:0 0.947 g SFA 14:0 3.09 g SFA 15:0 0.327 g SFA 16:0 8.54 g SFA 17:0 0.197 g SFA 18:0 3.06 g SFA 20:0 0.045 g SFA 22:0 0.01 g SFA 24:0 0.007 g SFA 4:0 0.661 g SFA 6:0 0.561 g SFA 8:0 0.347 g TFA 16:1 t 0.103 g TFA 18:1 t 0.808 g TFA 18:2 t not further defined 0.237 g TFA 22:1 t 0 g Cheese, parmesan, grated
Recorded nutrient amounts per 100 g (114 rows)
Nutrient Amount per 100 g Unit Ash 7.15 g Betaine 0.2 mg Calcium, Ca 884 mg Carbohydrate, by difference 12.4 g Cholesterol 87 mg Choline, free 1.7 mg Choline, from glycerophosphocholine 3.1 mg Choline, from phosphocholine 0 mg Choline, from phosphotidyl choline 4.9 mg Choline, from sphingomyelin 4.4 mg Choline, total 14.1 mg Copper, Cu 0.04 mg Energy 421 kcal Energy 1,760 kJ Energy (Atwater General Factors) 420 kcal Energy (Atwater Specific Factors) 420 kcal Fatty acids, total monounsaturated 6.4 g Fatty acids, total polyunsaturated 1.2 g Fatty acids, total saturated 15.5 g Fatty acids, total trans 0.896 g Fatty acids, total trans-dienoic 0.172 g Fatty acids, total trans-monoenoic 0.724 g Folate, total 6 µg Fructose 0 g Galactose 0.07 g Glucose 0 g Iron, Fe 0.45 mg Lactose 0 g MUFA 14:1 c 0.23 g MUFA 15:1 0 g MUFA 16:1 c 0.287 g MUFA 17:1 0.045 g MUFA 17:1 c 0.045 g MUFA 18:1 c 5.79 g MUFA 20:1 0.05 g MUFA 20:1 c 0.05 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g Magnesium, Mg 34.9 mg Maltose 0 g Manganese, Mn 0.066 mg Niacin 0.078 mg Nitrogen 4.63 g PUFA 18:2 CLAs 0.138 g PUFA 18:2 c 0.999 g PUFA 18:2 n-6 c,c 0.861 g PUFA 18:3 c 0.103 g PUFA 18:3 n-3 c,c,c (ALA) 0.102 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 c 0.006 g PUFA 20:2 n-6 c,c 0.006 g PUFA 20:3 c 0.029 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.027 g PUFA 20:3 n-9 0 g PUFA 20:4 0.042 g PUFA 20:4c 0.042 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 20:5c 0.008 g PUFA 22:2 0.001 g PUFA 22:4 0.008 g PUFA 22:5 c 0.015 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 c 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.457 mg Phosphorus, P 634 mg Potassium, K 184 mg Protein 29.6 g Retinol 228 µg Riboflavin 0.345 mg SFA 10:0 0.653 g SFA 11:0 0 g SFA 12:0 0.745 g SFA 14:0 2.39 g SFA 15:0 0.244 g SFA 16:0 7.4 g SFA 17:0 0.151 g SFA 18:0 2.67 g SFA 20:0 0.046 g SFA 22:0 0.012 g SFA 24:0 0.009 g SFA 4:0 0.508 g SFA 6:0 0.435 g SFA 8:0 0.274 g Selenium, Se 35 µg Sodium, Na 1,750 mg Sucrose 0 g Sugars, Total 0.07 g TFA 16:1 t 0.079 g TFA 18:1 t 0.645 g TFA 18:2 t not further defined 0.172 g TFA 22:1 t 0 g Thiamin 0.027 mg Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.01 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 24 g Total lipid (fat) 28 g Vitamin A, RAE 228 µg Vitamin B-12 1.35 µg Vitamin B-6 0.081 mg Vitamin E (alpha-tocopherol) 0.51 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 7.1 µg Vitamin K (phylloquinone) 1.7 µg Water 22.8 g Zinc, Zn 4.33 mg Selenium, American cheese, pasteurized process, mixed store brand - NFY090HPB
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 16.7 µg Proximates, American cheese, pasteurized process, mixed store brand - NFY090HPC
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.92 g Nitrogen 2.57 g Total lipid (fat) 30.2 g Water 39.5 g Sugars, American cheese, pasteurized process, mixed store brand - NFY090HPD
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.16 g Glucose 0 g Lactose 4.67 g Maltose 0 g Sucrose 0 g Carotenoids, American cheese, pasteurized process, mixed store brand - NFY090HPA
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 0 µg Cryptoxanthin, beta 0 µg Lutein + zeaxanthin 9 µg Lycopene 0 µg Retinol, American cheese, pasteurized process, mixed store brand - NFY090HPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 282 µg Minerals, American cheese, pasteurized process, KRAFT - NFY090HJJ
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1,210 mg Copper, Cu 0.049 mg Iron, Fe 0.81 mg Magnesium, Mg 26.4 mg Manganese, Mn 0.045 mg Phosphorus, P 688 mg Potassium, K 119 mg Sodium, Na 1,700 mg Zinc, Zn 2.4 mg Niacin, American cheese, pasteurized process, KRAFT - NFY090HJK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.07 mg Vitamin B6, American cheese, pasteurized process, KRAFT - NFY090HJL
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.053 mg Cholesterol, American cheese, pasteurized process, KRAFT - NFY090HJM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 103 mg Pantothenic Acid, American cheese, pasteurized process, KRAFT - NFY090HJN
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.4 mg Proximates, American cheese, pasteurized process, KRAFT - NFY090HJO
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 7.3 g Nitrogen 2.87 g Total lipid (fat) 31 g Water 39.4 g Riboflavin, American cheese, pasteurized process, KRAFT - NFY090HJP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.22 mg Thiamin, American cheese, pasteurized process, KRAFT - NFY090HJQ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.015 mg Vitamin B12, American cheese, pasteurized process, KRAFT - NFY090HJR
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.6 µg Choline, American cheese, pasteurized process, KRAFT - NFY090HJS
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 2.7 mg Choline, free 2.6 mg Choline, from glycerophosphocholine 4.5 mg Choline, from phosphocholine 0.7 mg Choline, from phosphotidyl choline 5.9 mg Choline, from sphingomyelin 5.6 mg Choline, total 19.2 mg Tocopherols, American cheese, pasteurized process, KRAFT - NFY090HKA
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0.04 mg Tocopherol, gamma 0.13 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0.02 mg Tocotrienol, delta 0.09 mg Tocotrienol, gamma 0.02 mg Vitamin E (alpha-tocopherol) 0.8 mg Minerals, American cheese, pasteurized process, KRAFT - NFY090HKB
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1,240 mg Copper, Cu 0.043 mg Iron, Fe 0.75 mg Magnesium, Mg 26.5 mg Manganese, Mn 0.046 mg Phosphorus, P 672 mg Potassium, K 125 mg Sodium, Na 1,750 mg Zinc, Zn 2.55 mg Fatty Acids, American cheese, pasteurized process, KRAFT - NFY090HKC
Recorded nutrient amounts per 100 g (39 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.37 g MUFA 17:1 0.06 g MUFA 18:1 c 6.33 g MUFA 20:1 0.22 g MUFA 22:1 c 0.003 g MUFA 24:1 c 0.002 g PUFA 18:2 CLAs 0.019 g PUFA 18:2 n-6 c,c 0.779 g PUFA 18:3 n-3 c,c,c (ALA) 0.133 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0.007 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.033 g PUFA 20:4 0.047 g PUFA 20:5 n-3 (EPA) 0.012 g PUFA 22:2 0.006 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.021 g PUFA 22:6 n-3 (DHA) 0.003 g SFA 10:0 0.799 g SFA 11:0 0.019 g SFA 12:0 0.882 g SFA 14:0 2.92 g SFA 15:0 0.308 g SFA 16:0 8.04 g SFA 17:0 0.189 g SFA 18:0 3.23 g SFA 20:0 0.046 g SFA 22:0 0.021 g SFA 24:0 0.009 g SFA 4:0 0.601 g SFA 6:0 0.504 g SFA 8:0 0.325 g TFA 16:1 t 0.108 g TFA 18:1 t 0.865 g TFA 18:2 t not further defined 0.186 g TFA 22:1 t 0 g Proximates, American cheese, pasteurized process, KRAFT - NFY090HKD
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 7.13 g Nitrogen 2.87 g Total lipid (fat) 31.2 g Water 39.6 g Riboflavin, American cheese, pasteurized process, KRAFT - NFY090HKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.23 mg Vitamin B12, American cheese, pasteurized process, KRAFT - NFY090HKF
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.5 µg Vitamin K, American cheese, pasteurized process, KRAFT - NFY090HKG
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Vitamin K (Menaquinone-4) 15.2 µg Vitamin K (phylloquinone) 3.9 µg Carotenoids, American cheese, pasteurized process, KRAFT - NFY090HK9
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 78 µg Cryptoxanthin, beta 11 µg Lutein + zeaxanthin 28 µg Lycopene 0 µg Retinol, American cheese, pasteurized process, KRAFT - NFY090HKH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 331 µg Tocopherols, American cheese, pasteurized process, LAND-O-LAKES - NFY090J0U
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0.04 mg Tocopherol, gamma 0.14 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0.01 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.11 mg Vitamin E (alpha-tocopherol) 0.78 mg Niacin, American cheese, pasteurized process, LAND-O-LAKES - NFY090J0V
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg Selenium, American cheese, pasteurized process, LAND-O-LAKES - NFY090J0W
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 23.1 µg Vitamin B6, American cheese, pasteurized process, LAND-O-LAKES - NFY090J0X
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.059 mg Cholesterol, American cheese, pasteurized process, LAND-O-LAKES - NFY090J0Y
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 99 mg Fatty Acids, American cheese, pasteurized process, LAND-O-LAKES - NFY090J0Z
Recorded nutrient amounts per 100 g (39 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.383 g MUFA 17:1 0.06 g MUFA 18:1 c 6.51 g MUFA 20:1 0.223 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.023 g PUFA 18:2 n-6 c,c 0.879 g PUFA 18:3 n-3 c,c,c (ALA) 0.137 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0.007 g PUFA 20:2 n-6 c,c 0.009 g PUFA 20:3 n-3 0.003 g PUFA 20:3 n-6 0.037 g PUFA 20:4 0.047 g PUFA 20:5 n-3 (EPA) 0.012 g PUFA 22:2 0.003 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.021 g PUFA 22:6 n-3 (DHA) 0.005 g SFA 10:0 0.815 g SFA 11:0 0.019 g SFA 12:0 0.89 g SFA 14:0 2.94 g SFA 15:0 0.311 g SFA 16:0 8.1 g SFA 17:0 0.19 g SFA 18:0 3.42 g SFA 20:0 0.027 g SFA 22:0 0.021 g SFA 24:0 0.01 g SFA 4:0 0.628 g SFA 6:0 0.516 g SFA 8:0 0.328 g TFA 16:1 t 0.101 g TFA 18:1 t 0.887 g TFA 18:2 t not further defined 0.201 g TFA 22:1 t 0.002 g Pantothenic Acid, American cheese, pasteurized process, LAND-O-LAKES - NFY090J10
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.43 mg Sugars, American cheese, pasteurized process, LAND-O-LAKES - NFY090J11
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.2 g Glucose 0 g Lactose 1.21 g Maltose 0 g Sucrose 0 g Thiamin, American cheese, pasteurized process, LAND-O-LAKES - NFY090J12
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.015 mg Minerals, American cheese, pasteurized process, LAND-O-LAKES - NFY090HMF
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 605 mg Copper, Cu 0.029 mg Iron, Fe 0.18 mg Magnesium, Mg 23.1 mg Manganese, Mn 0.018 mg Phosphorus, P 767 mg Potassium, K 99 mg Sodium, Na 1,620 mg Zinc, Zn 3.14 mg Proximates, American cheese, pasteurized process, LAND-O-LAKES - NFY090HMG
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.68 g Nitrogen 3.37 g Total lipid (fat) 31 g Water 38.4 g Riboflavin, American cheese, pasteurized process, LAND-O-LAKES - NFY090HMH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.32 mg Vitamin B12, American cheese, pasteurized process, LAND-O-LAKES - NFY090HMI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.2 µg Vitamin K, American cheese, pasteurized process, LAND-O-LAKES - NFY090J13
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Vitamin K (Menaquinone-4) 5.4 µg Vitamin K (phylloquinone) 2.5 µg Carotenoids, American cheese, pasteurized process, LAND-O-LAKES - NFY090J0S
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 0 µg Cryptoxanthin, beta 0 µg Lutein + zeaxanthin 10 µg Lycopene 0 µg Retinol, American cheese, pasteurized process, LAND-O-LAKES - NFY090J0T
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 278 µg Cholesterol, American cheese, pasteurized process, mixed store brand - NFY090HP3
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 92 mg Proximates, American cheese, pasteurized process, mixed store brand - NFY090HP4
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.12 g Nitrogen 2.77 g Total lipid (fat) 30 g Water 40.8 g Minerals, American cheese, pasteurized process, KRAFT DELI DELUXE - NFY090HKN
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1,330 mg Copper, Cu 0.046 mg Iron, Fe 0.8 mg Magnesium, Mg 25.5 mg Manganese, Mn 0.052 mg Phosphorus, P 731 mg Potassium, K 123 mg Sodium, Na 1,720 mg Zinc, Zn 2.37 mg Proximates, American cheese, pasteurized process, KRAFT DELI DELUXE - NFY090HKO
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 7.25 g Nitrogen 2.88 g Total lipid (fat) 30.8 g Water 40.1 g Sugars, American cheese, pasteurized process, KRAFT DELI DELUXE - NFY090HKP
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.07 g Glucose 0 g Lactose 1.15 g Maltose 0 g Sucrose 0 g Minerals, American cheese, pasteurized process, KRAFT - NFY090HKV
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1,380 mg Copper, Cu 0.078 mg Iron, Fe 0.85 mg Magnesium, Mg 27.1 mg Manganese, Mn 0.046 mg Phosphorus, P 744 mg Potassium, K 131 mg Sodium, Na 1,690 mg Zinc, Zn 2.6 mg Proximates, American cheese, pasteurized process, KRAFT - NFY090HKW
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.81 g Nitrogen 2.81 g Total lipid (fat) 31 g Water 39.8 g Fatty Acids, American cheese, pasteurized process, mixed store brand - NFY090HPJ
Recorded nutrient amounts per 100 g (39 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.389 g MUFA 17:1 0.06 g MUFA 18:1 c 6.53 g MUFA 20:1 0.205 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.014 g PUFA 18:2 n-6 c,c 0.862 g PUFA 18:3 n-3 c,c,c (ALA) 0.133 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:4 0.007 g PUFA 20:2 n-6 c,c 0.009 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.039 g PUFA 20:4 0.046 g PUFA 20:5 n-3 (EPA) 0.011 g PUFA 22:2 0 g PUFA 22:4 0.009 g PUFA 22:5 n-3 (DPA) 0.02 g PUFA 22:6 n-3 (DHA) 0.007 g SFA 10:0 0.776 g SFA 11:0 0.017 g SFA 12:0 0.829 g SFA 14:0 2.84 g SFA 15:0 0.31 g SFA 16:0 8.17 g SFA 17:0 0.191 g SFA 18:0 3.38 g SFA 20:0 0.047 g SFA 22:0 0.019 g SFA 24:0 0.01 g SFA 4:0 0.631 g SFA 6:0 0.502 g SFA 8:0 0.352 g TFA 16:1 t 0.103 g TFA 18:1 t 0.803 g TFA 18:2 t not further defined 0.238 g TFA 22:1 t 0.002 g Proximates, American cheese, pasteurized process, mixed store brand - NFY090HPK
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.93 g Nitrogen 2.55 g Total lipid (fat) 30.6 g Water 40.4 g Minerals, American cheese, pasteurized process, KRAFT - NFY090HK0
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1,150 mg Copper, Cu 0.036 mg Iron, Fe 0.86 mg Magnesium, Mg 26.7 mg Manganese, Mn 0.047 mg Phosphorus, P 736 mg Potassium, K 109 mg Sodium, Na 1,590 mg Zinc, Zn 2.48 mg Selenium, American cheese, pasteurized process, KRAFT - NFY090HK1
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 21.5 µg Proximates, American cheese, pasteurized process, KRAFT - NFY090HK2
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 7.39 g Nitrogen 2.85 g Total lipid (fat) 30.9 g Water 39.7 g Sugars, American cheese, pasteurized process, KRAFT - NFY090HK3
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.07 g Glucose 0 g Lactose 1.32 g Maltose 0 g Sucrose 0 g Vitamin D, American cheese, pasteurized process, KRAFT - NFY090HK4
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin D (D2 + D3), International Units 301 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 7.5 µg Minerals, American cheese, pasteurized process, KROGER DELUXE - NFY090HQA
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 625 mg Copper, Cu 0.035 mg Iron, Fe 0.23 mg Magnesium, Mg 26.2 mg Manganese, Mn 0.019 mg Phosphorus, P 429 mg Potassium, K 155 mg Sodium, Na 1,420 mg Zinc, Zn 2.71 mg Proximates, American cheese, pasteurized process, LUCERNE - NFY090HPQ
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 7.08 g Nitrogen 2.65 g Total lipid (fat) 30.1 g Water 39 g Sugars, American cheese, pasteurized process, LUCERNE - NFY090HPR
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.16 g Glucose 0 g Lactose 4.15 g Maltose 0 g Sucrose 0 g Riboflavin, American cheese, pasteurized process, KRAFT DELI DELUXE - NFY090HN0
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.22 mg Vitamin B12, American cheese, pasteurized process, KRAFT DELI DELUXE - NFY090HN1
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.5 µg Minerals, American cheese, pasteurized process, KRAFT DELI DELUXE - NFY090HMX
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1,280 mg Copper, Cu 0.04 mg Iron, Fe 0.85 mg Magnesium, Mg 26.8 mg Manganese, Mn 0.049 mg Phosphorus, P 762 mg Potassium, K 110 mg Sodium, Na 1,670 mg Zinc, Zn 2.49 mg Fatty Acids, American cheese, pasteurized process, KRAFT DELI DELUXE - NFY090HMY
Recorded nutrient amounts per 100 g (39 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.413 g MUFA 17:1 0.061 g MUFA 18:1 c 6.35 g MUFA 20:1 0.236 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.018 g PUFA 18:2 n-6 c,c 0.761 g PUFA 18:3 n-3 c,c,c (ALA) 0.133 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0.008 g PUFA 20:2 n-6 c,c 0.009 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.032 g PUFA 20:4 0.044 g PUFA 20:5 n-3 (EPA) 0.011 g PUFA 22:2 0.003 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.02 g PUFA 22:6 n-3 (DHA) 0.007 g SFA 10:0 0.812 g SFA 11:0 0.019 g SFA 12:0 0.896 g SFA 14:0 2.98 g SFA 15:0 0.313 g SFA 16:0 8.3 g SFA 17:0 0.189 g SFA 18:0 3.19 g SFA 20:0 0.045 g SFA 22:0 0.02 g SFA 24:0 0.009 g SFA 4:0 0.632 g SFA 6:0 0.518 g SFA 8:0 0.331 g TFA 16:1 t 0.107 g TFA 18:1 t 0.848 g TFA 18:2 t not further defined 0.179 g TFA 22:1 t 0 g Proximates, American cheese, pasteurized process, KRAFT DELI DELUXE - NFY090HMZ
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 7.46 g Nitrogen 2.77 g Total lipid (fat) 30.7 g Water 39.7 g Proximates, American cheese, pasteurized process, KROGER DELUXE - NFY090HQ4
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 4.59 g Nitrogen 2.93 g Total lipid (fat) 29.8 g Water 39.3 g Minerals, American cheese, pasteurized process, KROGER DELUXE - NFY090HQ5
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 540 mg Copper, Cu 0.13 mg Iron, Fe 0.2 mg Magnesium, Mg 23.1 mg Manganese, Mn 0.044 mg Phosphorus, P 376 mg Potassium, K 140 mg Sodium, Na 1,270 mg Zinc, Zn 2.57 mg Minerals, American cheese, pasteurized process, GREAT VALUE DELUXE - NFY090HQM
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 497 mg Copper, Cu 0.055 mg Iron, Fe 0.15 mg Magnesium, Mg 24.6 mg Manganese, Mn 0.037 mg Phosphorus, P 343 mg Potassium, K 204 mg Sodium, Na 1,760 mg Zinc, Zn 2.22 mg Minerals, American cheese, pasteurized process, LUCERNE DELUXE SLICES - NFY090HQS
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1,390 mg Copper, Cu 0.06 mg Iron, Fe 1.03 mg Magnesium, Mg 27.9 mg Manganese, Mn 0.066 mg Phosphorus, P 729 mg Potassium, K 148 mg Sodium, Na 1,520 mg Zinc, Zn 2.5 mg Minerals, American cheese, pasteurized process, HAUTLY CHEESE COMPANY - NFY090HR4
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 494 mg Copper, Cu 0.03 mg Iron, Fe 0.23 mg Magnesium, Mg 23.9 mg Manganese, Mn 0.026 mg Phosphorus, P 338 mg Potassium, K 201 mg Sodium, Na 1,800 mg Zinc, Zn 2.21 mg Fatty Acids, American cheese, pasteurized process, mixed store brand - NFY090HPX
Recorded nutrient amounts per 100 g (39 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.419 g MUFA 17:1 0.064 g MUFA 18:1 c 6.21 g MUFA 20:1 0.229 g MUFA 22:1 c 0 g MUFA 24:1 c 0.003 g PUFA 18:2 CLAs 0.019 g PUFA 18:2 n-6 c,c 0.759 g PUFA 18:3 n-3 c,c,c (ALA) 0.156 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:4 0.008 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.03 g PUFA 20:4 0.041 g PUFA 20:5 n-3 (EPA) 0.014 g PUFA 22:2 0.006 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.023 g PUFA 22:6 n-3 (DHA) 0.009 g SFA 10:0 0.805 g SFA 11:0 0.018 g SFA 12:0 0.912 g SFA 14:0 2.98 g SFA 15:0 0.313 g SFA 16:0 8.14 g SFA 17:0 0.191 g SFA 18:0 3 g SFA 20:0 0.063 g SFA 22:0 0.022 g SFA 24:0 0.009 g SFA 4:0 0.586 g SFA 6:0 0.504 g SFA 8:0 0.331 g TFA 16:1 t 0.103 g TFA 18:1 t 0.807 g TFA 18:2 t not further defined 0.198 g TFA 22:1 t 0 g Proximates, American cheese, pasteurized process, mixed store brand - NFY090HPY
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 7.04 g Nitrogen 2.7 g Total lipid (fat) 30.1 g Water 39.2 g Minerals, American cheese, pasteurized process, SUNNYSIDE FARMS - NFY090HQY
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 492 mg Copper, Cu 0.025 mg Iron, Fe 0.13 mg Magnesium, Mg 24.3 mg Manganese, Mn 0.026 mg Phosphorus, P 339 mg Potassium, K 197 mg Sodium, Na 1,860 mg Zinc, Zn 2.21 mg Minerals, American cheese, pasteurized process, LUCERNE DELUXE SLICES - NFY090HRA
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1,260 mg Copper, Cu 0.025 mg Iron, Fe 0.83 mg Magnesium, Mg 25.5 mg Manganese, Mn 0.046 mg Phosphorus, P 661 mg Potassium, K 110 mg Sodium, Na 1,530 mg Zinc, Zn 2.25 mg Minerals, American cheese, pasteurized process, SHOP RITE SINGLES - NFY090HRG
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 545 mg Copper, Cu 0.037 mg Iron, Fe 0.16 mg Magnesium, Mg 22.9 mg Manganese, Mn 0.019 mg Phosphorus, P 360 mg Potassium, K 138 mg Sodium, Na 1,700 mg Zinc, Zn 2.45 mg Minerals, American cheese, pasteurized process, BEST CHOICE DELUXE - NFY090HS4
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 489 mg Copper, Cu 0.036 mg Iron, Fe 0.21 mg Magnesium, Mg 24.5 mg Manganese, Mn 0.028 mg Phosphorus, P 338 mg Potassium, K 212 mg Sodium, Na 1,770 mg Zinc, Zn 2.16 mg Minerals, American cheese, pasteurized process, HYVEE DELUXE SLICED - NFY090HRS
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 508 mg Copper, Cu 0.063 mg Iron, Fe 0.14 mg Magnesium, Mg 24.4 mg Manganese, Mn 0.028 mg Phosphorus, P 340 mg Potassium, K 196 mg Sodium, Na 1,890 mg Zinc, Zn 2.2 mg Minerals, American cheese, pasteurized process, PUBLIX DELUXE - NFY090HRM
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 947 mg Copper, Cu 0.029 mg Iron, Fe 0.55 mg Magnesium, Mg 23.7 mg Manganese, Mn 0.048 mg Phosphorus, P 571 mg Potassium, K 112 mg Sodium, Na 1,570 mg Zinc, Zn 2.35 mg Minerals, American cheese, pasteurized process, TROPICAL DELUXE AMERICAN CHEESE - NFY090HRY
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 479 mg Copper, Cu 0.025 mg Iron, Fe 0.25 mg Magnesium, Mg 24.3 mg Manganese, Mn 0.027 mg Phosphorus, P 336 mg Potassium, K 205 mg Sodium, Na 1,740 mg Zinc, Zn 2.1 mg Cheese, pasteurized process, American, vitamin D fortified
Recorded nutrient amounts per 100 g (119 rows)
Nutrient Amount per 100 g Unit Ash 6.59 g Betaine 2.7 mg Calcium, Ca 866 mg Carbohydrate, by difference 5.27 g Carotene, alpha 0 µg Carotene, beta 26 µg Cholesterol 98 mg Choline, free 2.6 mg Choline, from glycerophosphocholine 4.5 mg Choline, from phosphocholine 0.7 mg Choline, from phosphotidyl choline 5.9 mg Choline, from sphingomyelin 5.6 mg Choline, total 19.2 mg Copper, Cu 0.046 mg Cryptoxanthin, beta 4 µg Energy 366 kcal Energy 1,530 kJ Energy (Atwater General Factors) 368 kcal Energy (Atwater Specific Factors) 366 kcal Fatty acids, total monounsaturated 7.3 g Fatty acids, total polyunsaturated 1.09 g Fatty acids, total saturated 18.1 g Fatty acids, total trans 1.15 g Fatty acids, total trans-dienoic 0.2 g Fatty acids, total trans-monoenoic 0.947 g Fructose 0 g Galactose 0.13 g Glucose 0 g Iron, Fe 0.48 mg Lactose 2.5 g Lutein + zeaxanthin 16 µg Lycopene 0 µg MUFA 14:1 c 0.241 g MUFA 15:1 0 g MUFA 16:1 c 0.395 g MUFA 17:1 0.061 g MUFA 17:1 c 0.061 g MUFA 18:1 c 6.38 g MUFA 20:1 0.223 g MUFA 20:1 c 0.223 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0.001 g Magnesium, Mg 25.1 mg Maltose 0 g Manganese, Mn 0.038 mg Niacin 0.095 mg Nitrogen 2.82 g PUFA 18:2 CLAs 0.019 g PUFA 18:2 c 0.827 g PUFA 18:2 n-6 c,c 0.808 g PUFA 18:3 c 0.14 g PUFA 18:3 n-3 c,c,c (ALA) 0.138 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:4 0.007 g PUFA 20:2 c 0.009 g PUFA 20:2 n-6 c,c 0.009 g PUFA 20:3 c 0.035 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.034 g PUFA 20:4 0.045 g PUFA 20:4c 0.045 g PUFA 20:5 n-3 (EPA) 0.012 g PUFA 20:5c 0.012 g PUFA 22:2 0.004 g PUFA 22:4 0.008 g PUFA 22:5 c 0.021 g PUFA 22:5 n-3 (DPA) 0.021 g PUFA 22:6 c 0.006 g PUFA 22:6 n-3 (DHA) 0.006 g Pantothenic acid 0.415 mg Phosphorus, P 540 mg Potassium, K 149 mg Protein 18 g Retinol 297 µg Riboflavin 0.247 mg SFA 10:0 0.801 g SFA 11:0 0.018 g SFA 12:0 0.882 g SFA 14:0 2.93 g SFA 15:0 0.311 g SFA 16:0 8.15 g SFA 17:0 0.19 g SFA 18:0 3.24 g SFA 20:0 0.046 g SFA 22:0 0.021 g SFA 24:0 0.009 g SFA 4:0 0.616 g SFA 6:0 0.509 g SFA 8:0 0.333 g Selenium, Se 20.4 µg Sodium, Na 1,660 mg Sucrose 0 g Sugars, Total 2.63 g TFA 16:1 t 0.104 g TFA 18:1 t 0.842 g TFA 18:2 t not further defined 0.2 g TFA 22:1 t 0.001 g Thiamin 0.015 mg Tocopherol, beta 0 mg Tocopherol, delta 0.04 mg Tocopherol, gamma 0.13 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0.01 mg Tocotrienol, delta 0.04 mg Tocotrienol, gamma 0.06 mg Total fat (NLEA) 27.6 g Total lipid (fat) 30.6 g Vitamin A, RAE 300 µg Vitamin B-12 1.45 µg Vitamin B-6 0.056 mg Vitamin D (D2 + D3) 7.5 µg Vitamin D (D2 + D3), International Units 301 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 7.5 µg Vitamin E (alpha-tocopherol) 0.79 mg Vitamin K (Menaquinone-4) 10.3 µg Vitamin K (phylloquinone) 3.2 µg Water 39.6 g Zinc, Zn 2.42 mg Fatty acids, Cheese, swiss, slices (FL) - 18c-16-04-FA
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.501 g MUFA 17:1 0.06 g MUFA 18:1 c 6.3 g MUFA 20:1 0.06 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.17 g PUFA 18:2 n-6 c,c 0.717 g PUFA 18:3 n-3 c,c,c (ALA) 0.125 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.03 g PUFA 20:3 n-9 0 g PUFA 20:4 0.044 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.003 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.017 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.745 g SFA 11:0 0 g SFA 12:0 0.857 g SFA 14:0 2.92 g SFA 15:0 0.301 g SFA 16:0 8.23 g SFA 17:0 0.186 g SFA 18:0 3.02 g SFA 20:0 0.042 g SFA 22:0 0.014 g SFA 24:0 0.009 g SFA 4:0 0.667 g SFA 6:0 0.53 g SFA 8:0 0.319 g TFA 16:1 t 0.1 g TFA 18:1 t 0.744 g TFA 18:2 t not further defined 0.198 g TFA 22:1 t 0 g Minerals, Cheese, swiss, slices (FL) - 18c-16-04-Min
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 876 mg Copper, Cu 0.049 mg Iron, Fe 0.14 mg Magnesium, Mg 32.4 mg Manganese, Mn 0.032 mg Phosphorus, P 560 mg Potassium, K 60 mg Sodium, Na 158 mg Zinc, Zn 4.4 mg Proximates, Cheese, swiss, slices (FL) - 18c-16-04-Prox
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.89 g Nitrogen 4.22 g Total lipid (fat) 31 g Water 38 g Fatty acids, Cheese, swiss, slices (MI, OK) - 18c-16-06-FA
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.501 g MUFA 17:1 0.061 g MUFA 18:1 c 6.34 g MUFA 20:1 0.06 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.168 g PUFA 18:2 n-6 c,c 0.73 g PUFA 18:3 n-3 c,c,c (ALA) 0.112 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.006 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.032 g PUFA 20:3 n-9 0 g PUFA 20:4 0.046 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.002 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.016 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.758 g SFA 11:0 0 g SFA 12:0 0.874 g SFA 14:0 2.94 g SFA 15:0 0.311 g SFA 16:0 8.18 g SFA 17:0 0.188 g SFA 18:0 3.11 g SFA 20:0 0.042 g SFA 22:0 0.013 g SFA 24:0 0.009 g SFA 4:0 0.67 g SFA 6:0 0.532 g SFA 8:0 0.322 g TFA 16:1 t 0.102 g TFA 18:1 t 0.775 g TFA 18:2 t not further defined 0.197 g TFA 22:1 t 0 g Minerals, Cheese, swiss, slices (MI, OK) - 18c-16-06-Min
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 932 mg Copper, Cu 0.05 mg Iron, Fe 0.16 mg Magnesium, Mg 35.2 mg Manganese, Mn 0.024 mg Phosphorus, P 594 mg Potassium, K 75 mg Sodium, Na 179 mg Zinc, Zn 4.57 mg Proximates, Cheese, swiss, slices (MI, OK) - 18c-16-06-Prox
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.91 g Nitrogen 4.31 g Total lipid (fat) 31.4 g Water 37.8 g Fatty acids, Cheese, swiss, slices (AL, CA1) - 18c-16-02-FA
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.514 g MUFA 17:1 0.064 g MUFA 18:1 c 6.38 g MUFA 20:1 0.058 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.173 g PUFA 18:2 n-6 c,c 0.704 g PUFA 18:3 n-3 c,c,c (ALA) 0.135 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.006 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.029 g PUFA 20:3 n-9 0 g PUFA 20:4 0.041 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:2 0.003 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.02 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.761 g SFA 11:0 0 g SFA 12:0 0.875 g SFA 14:0 2.98 g SFA 15:0 0.292 g SFA 16:0 8.37 g SFA 17:0 0.189 g SFA 18:0 3.06 g SFA 20:0 0.043 g SFA 22:0 0.014 g SFA 24:0 0.009 g SFA 4:0 0.683 g SFA 6:0 0.544 g SFA 8:0 0.327 g TFA 16:1 t 0.102 g TFA 18:1 t 0.727 g TFA 18:2 t not further defined 0.18 g TFA 22:1 t 0 g Minerals, Cheese, swiss, slices (AL, CA1) - 18c-16-02-Min
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 884 mg Copper, Cu 0.044 mg Iron, Fe 0.14 mg Magnesium, Mg 33.4 mg Manganese, Mn 0.032 mg Phosphorus, P 573 mg Potassium, K 61 mg Sodium, Na 181 mg Zinc, Zn 4.37 mg Proximates, Cheese, swiss, slices (AL, CA1) - 18c-16-02-Prox
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.89 g Nitrogen 4.23 g Total lipid (fat) 30.9 g Water 38 g Vitamin B12, Cheese, swiss, slices (CO, CT) - 18c-16-05-B12
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 3.5 µg Vitamin B6, Cheese, swiss, slices (CO, CT) - 18c-16-05-B6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.065 mg Cholesterol, Cheese, swiss, slices (CO, CT) - 18c-16-05-Chol
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Cholesterol 94 mg Total lipid (fat) 30.4 g Water 37.3 g Fatty acids, Cheese, swiss, slices (CO, CT) - 18c-16-05-FA
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.496 g MUFA 17:1 0.063 g MUFA 18:1 c 6.35 g MUFA 20:1 0.058 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.163 g PUFA 18:2 n-6 c,c 0.73 g PUFA 18:3 n-3 c,c,c (ALA) 0.121 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.006 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.033 g PUFA 20:3 n-9 0 g PUFA 20:4 0.047 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:2 0.002 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.018 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.75 g SFA 11:0 0 g SFA 12:0 0.857 g SFA 14:0 2.9 g SFA 15:0 0.307 g SFA 16:0 8.19 g SFA 17:0 0.189 g SFA 18:0 3.22 g SFA 20:0 0.042 g SFA 22:0 0.012 g SFA 24:0 0.008 g SFA 4:0 0.652 g SFA 6:0 0.526 g SFA 8:0 0.321 g TFA 16:1 t 0.102 g TFA 18:1 t 0.755 g TFA 18:2 t not further defined 0.194 g TFA 22:1 t 0 g Minerals, Cheese, swiss, slices (CO, CT) - 18c-16-05-Min
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 906 mg Copper, Cu 0.04 mg Iron, Fe 0.19 mg Magnesium, Mg 34.2 mg Manganese, Mn 0.034 mg Phosphorus, P 579 mg Potassium, K 68 mg Sodium, Na 199 mg Zinc, Zn 4.48 mg Niacin, Cheese, swiss, slices (CO, CT) - 18c-16-05-Niac
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.05 mg Proximates, Cheese, swiss, slices (CO, CT) - 18c-16-05-Prox
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.06 g Nitrogen 4.15 g Total lipid (fat) 31.3 g Water 37.9 g Riboflavin, Cheese, swiss, slices (CO, CT) - 18c-16-05-Ribo
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.3 mg Selenium, Cheese, swiss, slices (CO, CT) - 18c-16-05-Se
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 32.5 µg Thiamin, Cheese, swiss, slices (CO, CT) - 18c-16-05-Thiam
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg Tocopherols, Cheese, swiss, slices (CO, CT) - 18c-16-05-VitE
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.08 mg Tocotrienol, alpha 0.14 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.65 mg Fatty acids, Cheese, swiss, slices (NY, NC) - 18c-17-06-FA
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.49 g MUFA 17:1 0.061 g MUFA 18:1 c 6.46 g MUFA 20:1 0.057 g MUFA 22:1 c 0.003 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.171 g PUFA 18:2 n-6 c,c 0.756 g PUFA 18:3 n-3 c,c,c (ALA) 0.119 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.032 g PUFA 20:3 n-9 0 g PUFA 20:4 0.044 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.003 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.017 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.777 g SFA 11:0 0 g SFA 12:0 0.891 g SFA 14:0 2.93 g SFA 15:0 0.301 g SFA 16:0 8.21 g SFA 17:0 0.19 g SFA 18:0 3.3 g SFA 20:0 0.044 g SFA 22:0 0.014 g SFA 24:0 0.008 g SFA 4:0 0.682 g SFA 6:0 0.544 g SFA 8:0 0.332 g TFA 16:1 t 0.105 g TFA 18:1 t 0.8 g TFA 18:2 t not further defined 0.206 g TFA 22:1 t 0 g Minerals, Cheese, swiss, slices (NY, NC) - 18c-17-06-Min
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 907 mg Copper, Cu 0.037 mg Iron, Fe 0.13 mg Magnesium, Mg 34.7 mg Manganese, Mn 0.03 mg Phosphorus, P 580 mg Potassium, K 82 mg Sodium, Na 248 mg Zinc, Zn 4.36 mg Proximates, Cheese, swiss, slices (NY, NC) - 18c-17-06-Prox
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.18 g Nitrogen 4.12 g Total lipid (fat) 30.7 g Water 37.9 g Vitamin B12, Cheese, swiss, slices (CA2, NC) - 18c-16-03-B12
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 2.3 µg Vitamin B6, Cheese, swiss, slices (CA2, NC) - 18c-16-03-B6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.071 mg Carotenoids, Cheese, swiss, slices (CA2, NC) - 18c-16-03-Carot
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 58 µg Cryptoxanthin, beta 2 µg Lutein + zeaxanthin 7 µg Lycopene 0 µg Cholesterol, Cheese, swiss, slices (CA2, NC) - 18c-16-03-Chol
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Cholesterol 93 mg Total lipid (fat) 30.7 g Water 36.8 g Fatty acids, Cheese, swiss, slices (CA2, NC) - 18c-16-03-FA
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.414 g MUFA 17:1 0.068 g MUFA 18:1 c 6.38 g MUFA 20:1 0.065 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.002 g PUFA 18:2 CLAs 0.178 g PUFA 18:2 n-6 c,c 0.7 g PUFA 18:3 n-3 c,c,c (ALA) 0.139 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.004 g PUFA 18:4 0.004 g PUFA 20:2 n-6 c,c 0.006 g PUFA 20:3 n-3 0.004 g PUFA 20:3 n-6 0.031 g PUFA 20:3 n-9 0 g PUFA 20:4 0.049 g PUFA 20:5 n-3 (EPA) 0.01 g PUFA 22:2 0.003 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.019 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.771 g SFA 11:0 0 g SFA 12:0 0.88 g SFA 14:0 2.96 g SFA 15:0 0.316 g SFA 16:0 8.22 g SFA 17:0 0.195 g SFA 18:0 3.11 g SFA 20:0 0.046 g SFA 22:0 0.016 g SFA 24:0 0.009 g SFA 4:0 0.676 g SFA 6:0 0.533 g SFA 8:0 0.328 g TFA 16:1 t 0.107 g TFA 18:1 t 0.746 g TFA 18:2 t not further defined 0.186 g TFA 22:1 t 0 g Folate, Cheese, swiss, slices (CA2, NC) - 18c-16-03-Fol
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 8 µg Minerals, Cheese, swiss, slices (CA2, NC) - 18c-16-03-Min
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 860 mg Copper, Cu 0.041 mg Iron, Fe 0.13 mg Magnesium, Mg 32.1 mg Manganese, Mn 0.022 mg Phosphorus, P 559 mg Potassium, K 66 mg Sodium, Na 154 mg Zinc, Zn 4.25 mg Niacin, Cheese, swiss, slices (CA2, NC) - 18c-16-03-Niac
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.03 mg Pantothenic acid, Cheese, swiss, slices (CA2, NC) - 18c-16-03-Panto
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.35 mg Proximates, Cheese, swiss, slices (CA2, NC) - 18c-16-03-Prox
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.83 g Nitrogen 4.28 g Total lipid (fat) 31.3 g Water 37.5 g Retinol, Cheese, swiss, slices (CA2, NC) - 18c-16-03-Ret
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 308 µg Riboflavin, Cheese, swiss, slices (CA2, NC) - 18c-16-03-Ribo
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.32 mg Selenium, Cheese, swiss, slices (CA2, NC) - 18c-16-03-Se
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 28.9 µg Sugars, Cheese, swiss, slices (CA2, NC) - 18c-16-03-Sug
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 0 g Maltose 0 g Sucrose 0 g Thiamin, Cheese, swiss, slices (CA2, NC) - 18c-16-03-Thiam
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg Vitamin D, Cheese, swiss, slices (CA2, NC) - 18c-16-03-VitD
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Tocopherols, Cheese, swiss, slices (CA2, NC) - 18c-16-03-VitE
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.1 mg Tocotrienol, alpha 0.18 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.61 mg Vitamin K, Cheese, swiss, slices (CA2, NC) - 18c-16-03-VitK
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 7 µg Vitamin K (phylloquinone) 1.5 µg Fatty acids, Cheese, swiss, slices (AL, CA1) - 18c-17-02-FA
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.435 g MUFA 17:1 0.055 g MUFA 18:1 c 5.79 g MUFA 20:1 0.056 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.124 g PUFA 18:2 n-6 c,c 0.741 g PUFA 18:3 n-3 c,c,c (ALA) 0.125 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.006 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.034 g PUFA 20:3 n-9 0 g PUFA 20:4 0.042 g PUFA 20:5 n-3 (EPA) 0.01 g PUFA 22:2 0.002 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.019 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.768 g SFA 11:0 0 g SFA 12:0 0.854 g SFA 14:0 2.76 g SFA 15:0 0.288 g SFA 16:0 8.48 g SFA 17:0 0.178 g SFA 18:0 3.28 g SFA 20:0 0.041 g SFA 22:0 0.015 g SFA 24:0 0.009 g SFA 4:0 0.734 g SFA 6:0 0.569 g SFA 8:0 0.315 g TFA 16:1 t 0.091 g TFA 18:1 t 0.665 g TFA 18:2 t not further defined 0.186 g TFA 22:1 t 0 g Minerals, Cheese, swiss, slices (AL, CA1) - 18c-17-02-Min
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 910 mg Copper, Cu 0.05 mg Iron, Fe 0.11 mg Magnesium, Mg 34.5 mg Manganese, Mn 0.029 mg Phosphorus, P 583 mg Potassium, K 69 mg Sodium, Na 161 mg Zinc, Zn 4.42 mg Proximates, Cheese, swiss, slices (AL, CA1) - 18c-17-02-Prox
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.06 g Nitrogen 4.33 g Total lipid (fat) 30.3 g Water 38 g Vitamin B12, Cheese, swiss, slices (IN, NY) - 18c-16-01-B12
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 2.4 µg Vitamin B6, Cheese, swiss, slices (IN, NY) - 18c-16-01-B6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.066 mg Carotenoids, Cheese, swiss, slices (IN, NY) - 18c-16-01-Carot
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 1 µg Carotene, beta 56 µg Cryptoxanthin, beta 2 µg Lutein + zeaxanthin 7 µg Lycopene 2 µg Cholesterol, Cheese, swiss, slices (IN, NY) - 18c-16-01-Chol
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Cholesterol 91 mg Total lipid (fat) 30.2 g Water 37.1 g Fatty acids, Cheese, swiss, slices (IN, NY) - 18c-16-01-FA
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.42 g MUFA 17:1 0.066 g MUFA 18:1 c 6.42 g MUFA 20:1 0.065 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.183 g PUFA 18:2 n-6 c,c 0.71 g PUFA 18:3 n-3 c,c,c (ALA) 0.13 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.003 g PUFA 18:4 0.004 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.003 g PUFA 20:3 n-6 0.03 g PUFA 20:3 n-9 0 g PUFA 20:4 0.049 g PUFA 20:5 n-3 (EPA) 0.01 g PUFA 22:2 0.003 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.02 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.764 g SFA 11:0 0 g SFA 12:0 0.866 g SFA 14:0 2.96 g SFA 15:0 0.311 g SFA 16:0 8.32 g SFA 17:0 0.191 g SFA 18:0 3.12 g SFA 20:0 0.045 g SFA 22:0 0.015 g SFA 24:0 0.009 g SFA 4:0 0.638 g SFA 6:0 0.52 g SFA 8:0 0.322 g TFA 16:1 t 0.108 g TFA 18:1 t 0.787 g TFA 18:2 t not further defined 0.189 g TFA 22:1 t 0 g Minerals, Cheese, swiss, slices (IN, NY) - 18c-16-01-Min
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 860 mg Copper, Cu 0.042 mg Iron, Fe 0.14 mg Magnesium, Mg 32.4 mg Manganese, Mn 0.024 mg Phosphorus, P 557 mg Potassium, K 56 mg Sodium, Na 175 mg Zinc, Zn 4.29 mg Niacin, Cheese, swiss, slices (IN, NY) - 18c-16-01-Niac
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.022 mg Pantothenic acid, Cheese, swiss, slices (IN, NY) - 18c-16-01-Panto
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.35 mg Proximates, Cheese, swiss, slices (IN, NY) - 18c-16-01-Prox
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.99 g Nitrogen 4.25 g Total lipid (fat) 30.5 g Water 37.9 g Retinol, Cheese, swiss, slices (IN, NY) - 18c-16-01-Ret
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 318 µg Riboflavin, Cheese, swiss, slices (IN, NY) - 18c-16-01-Ribo
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.31 mg Selenium, Cheese, swiss, slices (IN, NY) - 18c-16-01-Se
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 31 µg Sugars, Cheese, swiss, slices (IN, NY) - 18c-16-01-Sug
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 0 g Maltose 0 g Sucrose 0 g Thiamin, Cheese, swiss, slices (IN, NY) - 18c-16-01-Thiam
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg Tocopherols, Cheese, swiss, slices (IN, NY) - 18c-16-01-VitE
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.06 mg Tocotrienol, alpha 0.11 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.69 mg Choline, Cheese, swiss, slices, SARGENTO ULTRA THIN (IN, NY) - 18c-16-01
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.1 mg Choline, free 3.3 mg Choline, from glycerophosphocholine 0 mg Choline, from phosphocholine 0.1 mg Choline, from phosphotidyl choline 6 mg Choline, from sphingomyelin 4.4 mg Choline, total 13.8 mg Fatty acids, Cheese, swiss, slices (CT, OK) - 18c-17-04-FA
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.412 g MUFA 17:1 0.063 g MUFA 18:1 c 6.45 g MUFA 20:1 0.066 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.161 g PUFA 18:2 n-6 c,c 0.736 g PUFA 18:3 n-3 c,c,c (ALA) 0.116 g PUFA 18:3 n-6 c,c,c 0.004 g PUFA 18:3i 0.004 g PUFA 18:4 0.004 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.004 g PUFA 20:3 n-6 0.034 g PUFA 20:3 n-9 0 g PUFA 20:4 0.051 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:2 0.002 g PUFA 22:4 0.009 g PUFA 22:5 n-3 (DPA) 0.017 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.842 g SFA 11:0 0 g SFA 12:0 0.96 g SFA 14:0 3.06 g SFA 15:0 0.32 g SFA 16:0 8.5 g SFA 17:0 0.194 g SFA 18:0 3.28 g SFA 20:0 0.045 g SFA 22:0 0.014 g SFA 24:0 0.009 g SFA 4:0 0.724 g SFA 6:0 0.585 g SFA 8:0 0.358 g TFA 16:1 t 0.106 g TFA 18:1 t 0.76 g TFA 18:2 t not further defined 0.196 g TFA 22:1 t 0 g Minerals, Cheese, swiss, slices (CT, OK) - 18c-17-04-Min
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 861 mg Copper, Cu 0.044 mg Iron, Fe 0.12 mg Magnesium, Mg 32.1 mg Manganese, Mn 0.021 mg Phosphorus, P 563 mg Potassium, K 75 mg Sodium, Na 204 mg Zinc, Zn 4.26 mg Proximates, Cheese, swiss, slices (CT, OK) - 18c-17-04-Prox
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.03 g Nitrogen 4.12 g Total lipid (fat) 32.1 g Water 38.2 g Vitamin B12, Cheese, swiss, slices (IN, MI) - 18c-17-01-B12
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 2.7 µg Vitamin B6, Cheese, swiss, slices (IN, MI) - 18c-17-01-B6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.077 mg Carotenoids, Cheese, swiss, slices (IN, MI) - 18c-17-01-Carot
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 1 µg Carotene, beta 70 µg Cryptoxanthin, beta 2 µg Lutein + zeaxanthin 12 µg Lycopene 0 µg Cholesterol, Cheese, swiss, slices (IN, MI) - 18c-17-01-Chol
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Cholesterol 90 mg Total lipid (fat) 29.4 g Water 37 g Fatty acids, Cheese, swiss, slices (IN, MI) - 18c-17-01-FA
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.37 g MUFA 17:1 0.063 g MUFA 18:1 c 6.18 g MUFA 20:1 0.059 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.133 g PUFA 18:2 n-6 c,c 0.7 g PUFA 18:3 n-3 c,c,c (ALA) 0.154 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.003 g PUFA 18:4 0.004 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.005 g PUFA 20:3 n-6 0.033 g PUFA 20:3 n-9 0 g PUFA 20:4 0.051 g PUFA 20:5 n-3 (EPA) 0.014 g PUFA 22:2 0.001 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.022 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.748 g SFA 11:0 0 g SFA 12:0 0.853 g SFA 14:0 2.78 g SFA 15:0 0.31 g SFA 16:0 8.32 g SFA 17:0 0.192 g SFA 18:0 2.8 g SFA 20:0 0.043 g SFA 22:0 0.017 g SFA 24:0 0.01 g SFA 4:0 0.607 g SFA 6:0 0.498 g SFA 8:0 0.309 g TFA 16:1 t 0.094 g TFA 18:1 t 0.006 g TFA 18:2 t not further defined 0.155 g TFA 22:1 t 0 g Minerals, Cheese, swiss, slices (IN, MI) - 18c-17-01-Min
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 899 mg Copper, Cu 0.048 mg Iron, Fe 0.1 mg Magnesium, Mg 33.2 mg Manganese, Mn 0.016 mg Phosphorus, P 593 mg Potassium, K 96 mg Sodium, Na 246 mg Zinc, Zn 4.32 mg Niacin, Cheese, swiss, slices (IN, MI) - 18c-17-01-Niac
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg Pantothenic acid, Cheese, swiss, slices (IN, MI) - 18c-17-01-Panto
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.38 mg Proximates, Cheese, swiss, slices (IN, MI) - 18c-17-01-Prox
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.16 g Nitrogen 4.44 g Total lipid (fat) 29.9 g Water 37.5 g Retinol, Cheese, swiss, slices (IN, MI) - 18c-17-01-Ret
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 226 µg Riboflavin, Cheese, swiss, slices (IN, MI) - 18c-17-01-Ribo
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.3 mg Selenium, Cheese, swiss, slices (IN, MI) - 18c-17-01-Se
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 29.6 µg Sugars, Cheese, swiss, slices (IN, MI) - 18c-17-01-Sug
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 0 g Maltose 0 g Sucrose 0 g Thiamin, Cheese, swiss, slices (IN, MI) - 18c-17-01-Thiam
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Tocopherols, Cheese, swiss, slices (IN, MI) - 18c-17-01-VitE
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.11 mg Tocotrienol, alpha 0.13 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.35 mg Cholesterol, Cheese, swiss, slices (FL, MO) - 18c-17-05-Chol
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Cholesterol 96 mg Total lipid (fat) 31.1 g Water 36.4 g Fatty acids, Cheese, swiss, slices (FL, MO) - 18c-17-05-FA
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.492 g MUFA 17:1 0.062 g MUFA 18:1 c 6.56 g MUFA 20:1 0.058 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.154 g PUFA 18:2 n-6 c,c 0.771 g PUFA 18:3 n-3 c,c,c (ALA) 0.116 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.034 g PUFA 20:3 n-9 0 g PUFA 20:4 0.045 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.002 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.017 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.741 g SFA 11:0 0 g SFA 12:0 0.839 g SFA 14:0 2.84 g SFA 15:0 0.288 g SFA 16:0 8.47 g SFA 17:0 0.187 g SFA 18:0 3.44 g SFA 20:0 0.044 g SFA 22:0 0.014 g SFA 24:0 0.007 g SFA 4:0 0.691 g SFA 6:0 0.546 g SFA 8:0 0.326 g TFA 16:1 t 0.101 g TFA 18:1 t 0.805 g TFA 18:2 t not further defined 0.207 g TFA 22:1 t 0 g Minerals, Cheese, swiss, slices (FL, MO) - 18c-17-05-Min
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 938 mg Copper, Cu 0.076 mg Iron, Fe 0.12 mg Magnesium, Mg 34.6 mg Manganese, Mn 0.025 mg Phosphorus, P 589 mg Potassium, K 70 mg Sodium, Na 144 mg Zinc, Zn 4.58 mg Niacin, Cheese, swiss, slices (FL, MO) - 18c-17-05-Niac
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.08 mg Proximates, Cheese, swiss, slices (FL, MO) - 18c-17-05-Prox
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.81 g Nitrogen 4.26 g Total lipid (fat) 32 g Water 37.2 g Riboflavin, Cheese, swiss, slices (FL, MO) - 18c-17-05-Ribo
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.3 mg Selenium, Cheese, swiss, slices (FL, MO) - 18c-17-05-Se
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 29.7 µg Thiamin, Cheese, swiss, slices (FL, MO) - 18c-17-05-Thiam
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.007 mg Tocopherols, Cheese, swiss, slices (FL, MO) - 18c-17-05-VitE
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.1 mg Tocotrienol, alpha 0.11 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.57 mg Vitamin B12, Cheese, swiss, slices (FL, MO) - 18c-17-05-B12
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 3.9 µg Vitamin B6, Cheese, swiss, slices (FL, MO) - 18c-17-05-B6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.074 mg Vitamin B12, Cheese, swiss, slices (CA2, CO) - 18c-17-03-B12
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 3.3 µg Vitamin B6, Cheese, swiss, slices (CA2, CO) - 18c-17-03-B6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.07 mg Carotenoids, Cheese, swiss, slices (CA2, CO) - 18c-17-03-Carot
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 1 µg Carotene, beta 57 µg Cryptoxanthin, beta 2 µg Lutein + zeaxanthin 6 µg Lycopene 0 µg Cholesterol, Cheese, swiss, slices (CA2, CO) - 18c-17-03-Chol
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Cholesterol 96 mg Total lipid (fat) 31.7 g Water 37.3 g Fatty acids, Cheese, swiss, slices (CA2, CO) - 18c-17-03-FA
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.526 g MUFA 17:1 0.065 g MUFA 18:1 c 6.81 g MUFA 20:1 0.06 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.175 g PUFA 18:2 n-6 c,c 0.782 g PUFA 18:3 n-3 c,c,c (ALA) 0.109 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.035 g PUFA 20:3 n-9 0 g PUFA 20:4 0.048 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.003 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.016 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.772 g SFA 11:0 0 g SFA 12:0 0.881 g SFA 14:0 3.03 g SFA 15:0 0.32 g SFA 16:0 8.62 g SFA 17:0 0.194 g SFA 18:0 3.47 g SFA 20:0 0.046 g SFA 22:0 0.014 g SFA 24:0 0.009 g SFA 4:0 0.724 g SFA 6:0 0.564 g SFA 8:0 0.335 g TFA 16:1 t 0.108 g TFA 18:1 t 0.831 g TFA 18:2 t not further defined 0.201 g TFA 22:1 t 0 g Folate, Cheese, swiss, slices (CA2, CO) - 18c-17-03-Fol
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 11 µg Minerals, Cheese, swiss, slices (CA2, CO) - 18c-17-03-Min
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 842 mg Copper, Cu 0.043 mg Iron, Fe 0.12 mg Magnesium, Mg 31.5 mg Manganese, Mn 0.029 mg Phosphorus, P 553 mg Potassium, K 71 mg Sodium, Na 170 mg Zinc, Zn 4.17 mg Niacin, Cheese, swiss, slices (CA2, CO) - 18c-17-03-Niac
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.06 mg Pantothenic acid, Cheese, swiss, slices (CA2, CO) - 18c-17-03-Panto
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.33 mg Proximates, Cheese, swiss, slices (CA2, CO) - 18c-17-03-Prox
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.81 g Nitrogen 4.03 g Total lipid (fat) 32.2 g Water 37.7 g Retinol, Cheese, swiss, slices (CA2, CO) - 18c-17-03-Ret
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 297 µg Riboflavin, Cheese, swiss, slices (CA2, CO) - 18c-17-03-Ribo
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.29 mg Selenium, Cheese, swiss, slices (CA2, CO) - 18c-17-03-Se
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 28.9 µg Sugars, Cheese, swiss, slices (CA2, CO) - 18c-17-03-Sug
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 0 g Maltose 0 g Sucrose 0 g Thiamin, Cheese, swiss, slices (CA2, CO) - 18c-17-03-Thiam
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.007 mg Vitamin D, Cheese, swiss, slices (CA2, CO) - 18c-17-03-VitD
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Tocopherols, Cheese, swiss, slices (CA2, CO) - 18c-17-03-VitE
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0.12 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0.1 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.75 mg Vitamin K, Cheese, swiss, slices (CA2, CO) - 18c-17-03-VitK
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 5.7 µg Vitamin K (phylloquinone) 1.3 µg Cheese, swiss
Recorded nutrient amounts per 100 g (121 rows)
Nutrient Amount per 100 g Unit Ash 2.97 g Betaine 0.1 mg Calcium, Ca 890 mg Carbohydrate, by difference 1.44 g Carotene, alpha 1 µg Carotene, beta 60 µg Cholesterol 93 mg Choline, free 3.3 mg Choline, from glycerophosphocholine 0 mg Choline, from phosphocholine 0.1 mg Choline, from phosphotidyl choline 6 mg Choline, from sphingomyelin 4.4 mg Choline, total 13.8 mg Copper, Cu 0.047 mg Cryptoxanthin, beta 2 µg Energy 393 kcal Energy 1,640 kJ Fatty acids, total monounsaturated 7.26 g Fatty acids, total polyunsaturated 1.14 g Fatty acids, total saturated 18.2 g Fatty acids, total trans 0.993 g Fatty acids, total trans-dienoic 0.191 g Fatty acids, total trans-monoenoic 0.802 g Folate, total 9 µg Fructose 0 g Galactose 0 g Glucose 0 g Iron, Fe 0.13 mg Lactose 0 g Lutein + zeaxanthin 8 µg Lycopene 1 µg MUFA 14:1 c 0.299 g MUFA 15:1 0 g MUFA 16:1 c 0.464 g MUFA 17:1 0.063 g MUFA 17:1 c 0.063 g MUFA 18:1 c 6.37 g MUFA 20:1 0.06 g MUFA 20:1 c 0.06 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g Magnesium, Mg 33.4 mg Maltose 0 g Manganese, Mn 0.027 mg Niacin 0.06 mg Nitrogen 4.23 g PUFA 18:2 CLAs 0.163 g PUFA 18:2 c 0.894 g PUFA 18:2 n-6 c,c 0.731 g PUFA 18:3 c 0.127 g PUFA 18:3 n-3 c,c,c (ALA) 0.125 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.002 g PUFA 18:4 0.001 g PUFA 20:2 c 0.007 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 c 0.035 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.032 g PUFA 20:3 n-9 0 g PUFA 20:4 0.046 g PUFA 20:4c 0.046 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 20:5c 0.009 g PUFA 22:2 0.002 g PUFA 22:4 0.007 g PUFA 22:5 c 0.018 g PUFA 22:5 n-3 (DPA) 0.018 g PUFA 22:6 c 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.352 mg Phosphorus, P 574 mg Potassium, K 71 mg Protein 27 g Retinol 287 µg Riboflavin 0.303 mg SFA 10:0 0.766 g SFA 11:0 0 g SFA 12:0 0.874 g SFA 14:0 2.92 g SFA 15:0 0.305 g SFA 16:0 8.34 g SFA 17:0 0.189 g SFA 18:0 3.18 g SFA 20:0 0.044 g SFA 22:0 0.014 g SFA 24:0 0.009 g SFA 4:0 0.679 g SFA 6:0 0.541 g SFA 8:0 0.326 g Selenium, Se 30.1 µg Sodium, Na 185 mg Sucrose 0 g Sugars, Total 0 g TFA 16:1 t 0.102 g TFA 18:1 t 0.7 g TFA 18:2 t not further defined 0.191 g TFA 22:1 t 0 g Thiamin 0.011 mg Tocopherol, beta 0.02 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.08 mg Tocotrienol, alpha 0.13 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 27.6 g Total lipid (fat) 31 g Vitamin A, RAE 292 µg Vitamin B-12 3.02 µg Vitamin B-6 0.07 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.6 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 6.3 µg Vitamin K (phylloquinone) 1.4 µg Water 37.6 g Zinc, Zn 4.37 mg Minerals, Cheddar cheese, sliced, CRACKER BARREL (NY,NC) - NFY120DA5
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 659 mg Copper, Cu 0.028 mg Iron, Fe 0.18 mg Magnesium, Mg 24.8 mg Manganese, Mn 0.026 mg Phosphorus, P 435 mg Potassium, K 86 mg Sodium, Na 608 mg Zinc, Zn 3.54 mg Fatty Acids, Cheddar cheese, sliced, CRACKER BARREL (NY,NC) - NFY120DA6
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.467 g MUFA 17:1 0.075 g MUFA 18:1 c 7.2 g MUFA 20:1 0.061 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.183 g PUFA 18:2 n-6 c,c 0.777 g PUFA 18:3 n-3 c,c,c (ALA) 0.164 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.004 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.035 g PUFA 20:3 n-9 0 g PUFA 20:4 0.041 g PUFA 20:5 n-3 (EPA) 0.012 g PUFA 22:2 0 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.023 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.881 g SFA 11:0 0 g SFA 12:0 0.998 g SFA 14:0 3.36 g SFA 15:0 0.352 g SFA 16:0 9.4 g SFA 17:0 0.225 g SFA 18:0 3.48 g SFA 20:0 0.054 g SFA 22:0 0.014 g SFA 24:0 0.009 g SFA 4:0 0.717 g SFA 6:0 0 g SFA 8:0 0.372 g TFA 16:1 t 0.115 g TFA 18:1 t 0.875 g TFA 18:2 t not further defined 0.255 g TFA 22:1 t 0 g Proximates, Cheddar cheese, sliced, CRACKER BARREL (NY,NC) - NFY120DA7
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.64 g Nitrogen 3.65 g Total lipid (fat) 35.9 g Water 34.8 g Minerals, Cheddar cheese, sliced, TILLAMOOK (CO,CA1) - NFY120D99
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 747 mg Copper, Cu 0.039 mg Iron, Fe 0.13 mg Magnesium, Mg 27.9 mg Manganese, Mn 0.028 mg Phosphorus, P 492 mg Potassium, K 77 mg Sodium, Na 686 mg Zinc, Zn 3.81 mg Fatty Acids, Cheddar cheese, sliced, TILLAMOOK (CO,CA1) - NFY120D9A
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.372 g MUFA 17:1 0.062 g MUFA 18:1 c 6.37 g MUFA 20:1 0.069 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.121 g PUFA 18:2 n-6 c,c 0.781 g PUFA 18:3 n-3 c,c,c (ALA) 0.11 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.042 g PUFA 20:3 n-9 0 g PUFA 20:4 0.054 g PUFA 20:5 n-3 (EPA) 0.01 g PUFA 22:2 0 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.018 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.951 g SFA 11:0 0 g SFA 12:0 1.09 g SFA 14:0 3.36 g SFA 15:0 0.39 g SFA 16:0 9.15 g SFA 17:0 0.222 g SFA 18:0 3.61 g SFA 20:0 0.052 g SFA 22:0 0.014 g SFA 24:0 0.01 g SFA 4:0 0.685 g SFA 6:0 0.609 g SFA 8:0 0.385 g TFA 16:1 t 0.117 g TFA 18:1 t 0.772 g TFA 18:2 t not further defined 0.21 g TFA 22:1 t 0 g Proximates, Cheddar cheese, sliced, TILLAMOOK (CO,CA1) - NFY120D9B
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.72 g Nitrogen 3.85 g Total lipid (fat) 36.2 g Water 33 g Minerals, Cheddar cheese, sliced, CRACKER BARREL (FL,MO) - NFY120DAV
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 673 mg Copper, Cu 0.025 mg Iron, Fe 0.14 mg Magnesium, Mg 26.9 mg Manganese, Mn 0.021 mg Phosphorus, P 426 mg Potassium, K 89 mg Sodium, Na 650 mg Zinc, Zn 3.29 mg Fatty Acids, Cheddar cheese, sliced, CRACKER BARREL (FL,MO) - NFY120DAW
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.453 g MUFA 17:1 0.074 g MUFA 18:1 c 6.73 g MUFA 20:1 0.064 g MUFA 22:1 c 0.003 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.175 g PUFA 18:2 n-6 c,c 0.736 g PUFA 18:3 n-3 c,c,c (ALA) 0.165 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.004 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.033 g PUFA 20:3 n-9 0 g PUFA 20:4 0.048 g PUFA 20:5 n-3 (EPA) 0.015 g PUFA 22:2 0.002 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.024 g PUFA 22:6 n-3 (DHA) 0.003 g SFA 10:0 0.881 g SFA 11:0 0 g SFA 12:0 1.02 g SFA 14:0 3.33 g SFA 15:0 0.352 g SFA 16:0 9.23 g SFA 17:0 0.214 g SFA 18:0 3.24 g SFA 20:0 0.052 g SFA 22:0 0.014 g SFA 24:0 0.01 g SFA 4:0 0.686 g SFA 6:0 0.598 g SFA 8:0 0.375 g TFA 16:1 t 0.107 g TFA 18:1 t 0.77 g TFA 18:2 t not further defined 0.246 g TFA 22:1 t 0 g Proximates, Cheddar cheese, sliced, CRACKER BARREL (FL,MO) - NFY120DAX
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.59 g Nitrogen 3.44 g Total lipid (fat) 37.6 g Water 35.7 g Minerals, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAF
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 661 mg Copper, Cu 0.037 mg Iron, Fe 0.11 mg Magnesium, Mg 24.4 mg Manganese, Mn 0.027 mg Phosphorus, P 446 mg Potassium, K 74 mg Sodium, Na 640 mg Zinc, Zn 3.66 mg Niacin, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.05 mg Riboflavin, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.47 mg Selenium, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 23.3 µg Thiamin, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.078 mg Fatty Acids, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAL
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.439 g MUFA 17:1 0.076 g MUFA 18:1 c 7.48 g MUFA 20:1 0.072 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.182 g PUFA 18:2 n-6 c,c 0.825 g PUFA 18:3 n-3 c,c,c (ALA) 0.161 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.004 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.04 g PUFA 20:3 n-9 0 g PUFA 20:4 0.051 g PUFA 20:5 n-3 (EPA) 0.014 g PUFA 22:2 0 g PUFA 22:4 0.009 g PUFA 22:5 n-3 (DPA) 0.023 g PUFA 22:6 n-3 (DHA) 0.001 g SFA 10:0 0.862 g SFA 11:0 0 g SFA 12:0 0.99 g SFA 14:0 3.29 g SFA 15:0 0.346 g SFA 16:0 9.27 g SFA 17:0 0.231 g SFA 18:0 3.83 g SFA 20:0 0.059 g SFA 22:0 0.016 g SFA 24:0 0.01 g SFA 4:0 0.711 g SFA 6:0 0.591 g SFA 8:0 0.364 g TFA 16:1 t 0.121 g TFA 18:1 t 0.917 g TFA 18:2 t not further defined 0.269 g TFA 22:1 t 0 g Proximates, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.51 g Nitrogen 3.55 g Total lipid (fat) 36.6 g Water 35.7 g Vitamin B12, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAN
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.92 µg Tocopherols, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAD
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.08 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.76 mg Cholesterol, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 106 mg Tocopherols, Cheddar cheese, sliced, CRACKER BARREL (MI) - NFY120DB3
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.05 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.7 mg Cholesterol, Cheddar cheese, sliced, CRACKER BARREL (MI) - NFY120DB4
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 104 mg Folate, Cheddar cheese, sliced, CRACKER BARREL (MI) - NFY120DB5
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 18 µg Minerals, Cheddar cheese, sliced, CRACKER BARREL (MI) - NFY120DB6
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 646 mg Copper, Cu 0.038 mg Iron, Fe 0.17 mg Magnesium, Mg 23.7 mg Manganese, Mn 0.028 mg Phosphorus, P 423 mg Potassium, K 73 mg Sodium, Na 619 mg Zinc, Zn 3.57 mg Niacin, Cheddar cheese, sliced, CRACKER BARREL (MI) - NFY120DB7
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.03 mg Riboflavin, Cheddar cheese, sliced, CRACKER BARREL (MI) - NFY120DB8
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.49 mg Selenium, Cheddar cheese, sliced, CRACKER BARREL (MI) - NFY120DB9
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 24.4 µg Thiamin, Cheddar cheese, sliced, CRACKER BARREL (MI) - NFY120DBA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheddar cheese, sliced, CRACKER BARREL (MI) - NFY120DBB
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.08 mg Fatty Acids, Cheddar cheese, sliced, CRACKER BARREL (MI) - NFY120DBC
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.468 g MUFA 17:1 0.076 g MUFA 18:1 c 7.25 g MUFA 20:1 0.06 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.185 g PUFA 18:2 n-6 c,c 0.788 g PUFA 18:3 n-3 c,c,c (ALA) 0.171 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.004 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.034 g PUFA 20:3 n-9 0 g PUFA 20:4 0.054 g PUFA 20:5 n-3 (EPA) 0.016 g PUFA 22:2 0.001 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.024 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.899 g SFA 11:0 0 g SFA 12:0 1.02 g SFA 14:0 3.38 g SFA 15:0 0.352 g SFA 16:0 9.34 g SFA 17:0 0.226 g SFA 18:0 3.53 g SFA 20:0 0.056 g SFA 22:0 0.014 g SFA 24:0 0.01 g SFA 4:0 0.717 g SFA 6:0 0.607 g SFA 8:0 0.377 g TFA 16:1 t 0.117 g TFA 18:1 t 0.889 g TFA 18:2 t not further defined 0.273 g TFA 22:1 t 0 g Pantothenic Acid, Cheddar cheese, sliced, CRACKER BARREL (MI) - NFY120DBD
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.46 mg Proximates, Cheddar cheese, sliced, CRACKER BARREL (MI) - NFY120DBE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.53 g Nitrogen 3.58 g Total lipid (fat) 36 g Water 36.3 g Vitamin B12, Cheddar cheese, sliced, CRACKER BARREL (MI) - NFY120DBF
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.2 µg Minerals, Cheddar cheese, sliced, SARGENTO SHARP (NY) - NFY120DBN
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 715 mg Copper, Cu 0.039 mg Iron, Fe 0.16 mg Magnesium, Mg 25.6 mg Manganese, Mn 0.026 mg Phosphorus, P 481 mg Potassium, K 58 mg Sodium, Na 640 mg Zinc, Zn 3.85 mg Fatty Acids, Cheddar cheese, sliced, SARGENTO SHARP (NY) - NFY120DBO
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.272 g MUFA 17:1 0.041 g MUFA 18:1 c 5.05 g MUFA 20:1 0.042 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.126 g PUFA 18:2 n-6 c,c 0.64 g PUFA 18:3 n-3 c,c,c (ALA) 0.081 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.028 g PUFA 20:3 n-9 0 g PUFA 20:4 0.035 g PUFA 20:5 n-3 (EPA) 0.006 g PUFA 22:2 0 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.01 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.799 g SFA 11:0 0 g SFA 12:0 0.851 g SFA 14:0 2.54 g SFA 15:0 0.254 g SFA 16:0 6.85 g SFA 17:0 0.126 g SFA 18:0 2.83 g SFA 20:0 0.031 g SFA 22:0 0.007 g SFA 24:0 0.005 g SFA 4:0 0.71 g SFA 6:0 0.594 g SFA 8:0 0.356 g TFA 16:1 t 0.066 g TFA 18:1 t 0.654 g TFA 18:2 t not further defined 0.179 g TFA 22:1 t 0 g Proximates, Cheddar cheese, sliced, SARGENTO SHARP (NY) - NFY120DBP
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.77 g Nitrogen 4.01 g Total lipid (fat) 33.6 g Water 34.7 g Fatty Acids, Cheddar cheese, sliced, SARGENTO SHARP (NY) - NFY120DBR
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.366 g MUFA 17:1 0.055 g MUFA 18:1 c 7.08 g MUFA 20:1 0.065 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.185 g PUFA 18:2 n-6 c,c 0.862 g PUFA 18:3 n-3 c,c,c (ALA) 0.1 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.004 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.039 g PUFA 20:3 n-9 0 g PUFA 20:4 0.056 g PUFA 20:5 n-3 (EPA) 0.006 g PUFA 22:2 0.003 g PUFA 22:4 0.009 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.906 g SFA 11:0 0 g SFA 12:0 0.998 g SFA 14:0 3.17 g SFA 15:0 0.319 g SFA 16:0 8.88 g SFA 17:0 0.196 g SFA 18:0 4.02 g SFA 20:0 0.052 g SFA 22:0 0.018 g SFA 24:0 0.009 g SFA 4:0 0.708 g SFA 6:0 0.606 g SFA 8:0 0.383 g TFA 16:1 t 0.105 g TFA 18:1 t 0.915 g TFA 18:2 t not further defined 0.22 g TFA 22:1 t 0 g Minerals, Cheddar cheese, sliced, SARGENTO NATURAL SHARP CHEDDAR DELI STYLE (CA2,IN) - NFY120DCI
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 701 mg Copper, Cu 0.031 mg Iron, Fe 0.17 mg Magnesium, Mg 27.1 mg Manganese, Mn 0.024 mg Phosphorus, P 442 mg Potassium, K 94 mg Sodium, Na 587 mg Zinc, Zn 3.69 mg Fatty Acids, Cheddar cheese, sliced, SARGENTO NATURAL SHARP CHEDDAR DELI STYLE (CA2,IN) - NFY120DCJ
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.437 g MUFA 17:1 0.069 g MUFA 18:1 c 6.73 g MUFA 20:1 0.057 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.185 g PUFA 18:2 n-6 c,c 0.738 g PUFA 18:3 n-3 c,c,c (ALA) 0.158 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.033 g PUFA 20:3 n-9 0 g PUFA 20:4 0.048 g PUFA 20:5 n-3 (EPA) 0.013 g PUFA 22:2 0 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.02 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.802 g SFA 11:0 0 g SFA 12:0 0.917 g SFA 14:0 3.1 g SFA 15:0 0.328 g SFA 16:0 8.76 g SFA 17:0 0.206 g SFA 18:0 3.2 g SFA 20:0 0.048 g SFA 22:0 0.011 g SFA 24:0 0.008 g SFA 4:0 0.645 g SFA 6:0 0.545 g SFA 8:0 0.338 g TFA 16:1 t 0.109 g TFA 18:1 t 0.836 g TFA 18:2 t not further defined 0.248 g TFA 22:1 t 0 g Proximates, Cheddar cheese, sliced, SARGENTO NATURAL SHARP CHEDDAR DELI STYLE (CA2,IN) - NFY120DCK
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.42 g Nitrogen 3.57 g Total lipid (fat) 33.7 g Water 38.2 g Retinol, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9H
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 356 µg Tocopherols, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9I
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.04 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.76 mg Cholesterol, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9J
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 104 mg Folate, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9K
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 14 µg Minerals, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9L
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 728 mg Copper, Cu 0.029 mg Iron, Fe 0.14 mg Magnesium, Mg 27.5 mg Manganese, Mn 0.024 mg Phosphorus, P 484 mg Potassium, K 94 mg Sodium, Na 636 mg Zinc, Zn 3.72 mg Niacin, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9M
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.05 mg Riboflavin, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9N
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.55 mg Selenium, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 22.7 µg Sugars, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9P
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.07 g Glucose 0 g Lactose 0.18 g Maltose 0 g Sucrose 0 g Thiamin, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9Q
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9R
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.074 mg Fatty Acids, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9S
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.373 g MUFA 17:1 0.061 g MUFA 18:1 c 6.32 g MUFA 20:1 0.071 g MUFA 22:1 c 0.003 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.186 g PUFA 18:2 n-6 c,c 0.704 g PUFA 18:3 n-3 c,c,c (ALA) 0.148 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.004 g PUFA 18:4 0.002 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.034 g PUFA 20:3 n-9 0 g PUFA 20:4 0.045 g PUFA 20:5 n-3 (EPA) 0.012 g PUFA 22:2 0.006 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.022 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.95 g SFA 11:0 0 g SFA 12:0 1.08 g SFA 14:0 3.34 g SFA 15:0 0.346 g SFA 16:0 9.02 g SFA 17:0 0.208 g SFA 18:0 3.63 g SFA 20:0 0.058 g SFA 22:0 0.016 g SFA 24:0 0.011 g SFA 4:0 0.697 g SFA 6:0 0.636 g SFA 8:0 0.403 g TFA 16:1 t 0.124 g TFA 18:1 t 0.821 g TFA 18:2 t not further defined 0.227 g TFA 22:1 t 0 g Pantothenic Acid, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9T
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.46 mg Proximates, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9U
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.74 g Nitrogen 3.84 g Total lipid (fat) 37.3 g Water 32.8 g Vitamin B12, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9V
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.85 µg Vitamin K, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9W
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 8.6 µg Vitamin K (phylloquinone) 2.3 µg Minerals, Cheddar cheese, sliced, storebrand, KROGER (IN,MI) - NFY120DD8
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 673 mg Copper, Cu 0.037 mg Iron, Fe 0.2 mg Magnesium, Mg 25 mg Manganese, Mn 0.058 mg Phosphorus, P 467 mg Potassium, K 77 mg Sodium, Na 644 mg Zinc, Zn 3.85 mg Fatty Acids, Cheddar cheese, sliced, storebrand, KROGER (IN,MI) - NFY120DD9
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.461 g MUFA 17:1 0.069 g MUFA 18:1 c 6.4 g MUFA 20:1 0.061 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.162 g PUFA 18:2 n-6 c,c 0.691 g PUFA 18:3 n-3 c,c,c (ALA) 0.157 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.004 g PUFA 18:4 0.001 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.003 g PUFA 20:3 n-6 0.031 g PUFA 20:3 n-9 0 g PUFA 20:4 0.045 g PUFA 20:5 n-3 (EPA) 0.012 g PUFA 22:2 0 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.024 g PUFA 22:6 n-3 (DHA) 0.001 g SFA 10:0 0.898 g SFA 11:0 0 g SFA 12:0 1.04 g SFA 14:0 3.3 g SFA 15:0 0.347 g SFA 16:0 9.18 g SFA 17:0 0.211 g SFA 18:0 3.01 g SFA 20:0 0.047 g SFA 22:0 0.012 g SFA 24:0 0.008 g SFA 4:0 0.679 g SFA 6:0 0.593 g SFA 8:0 0.375 g TFA 16:1 t 0.102 g TFA 18:1 t 0.727 g TFA 18:2 t not further defined 0.231 g TFA 22:1 t 0 g Proximates, Cheddar cheese, sliced, storebrand, KROGER (IN,MI) - NFY120DDA
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.44 g Nitrogen 3.77 g Total lipid (fat) 34.6 g Water 34.9 g Minerals, Cheddar cheese, sliced, store brand, CRYSTAL FARMS & SHULLSBURG WISCONSIN (MO,NY) - NFY120DE1
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 695 mg Copper, Cu 0.045 mg Iron, Fe 0.18 mg Magnesium, Mg 26.7 mg Manganese, Mn 0.036 mg Phosphorus, P 467 mg Potassium, K 73 mg Sodium, Na 619 mg Zinc, Zn 3.82 mg Fatty Acids, Cheddar cheese, sliced, store brand, CRYSTAL FARMS & SHULLSBURG WISCONSIN (MO,NY) - NFY120DE2
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.382 g MUFA 17:1 0.056 g MUFA 18:1 c 5.61 g MUFA 20:1 0.053 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.152 g PUFA 18:2 n-6 c,c 0.616 g PUFA 18:3 n-3 c,c,c (ALA) 0.143 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.004 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.006 g PUFA 20:3 n-3 0.004 g PUFA 20:3 n-6 0.026 g PUFA 20:3 n-9 0 g PUFA 20:4 0.042 g PUFA 20:5 n-3 (EPA) 0.012 g PUFA 22:2 0.002 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.022 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.721 g SFA 11:0 0 g SFA 12:0 0.822 g SFA 14:0 2.73 g SFA 15:0 0.283 g SFA 16:0 7.54 g SFA 17:0 0.174 g SFA 18:0 2.77 g SFA 20:0 0.041 g SFA 22:0 0.014 g SFA 24:0 0.009 g SFA 4:0 0.581 g SFA 6:0 0.484 g SFA 8:0 0.299 g TFA 16:1 t 0.087 g TFA 18:1 t 0.653 g TFA 18:2 t not further defined 0.185 g TFA 22:1 t 0 g Proximates, Cheddar cheese, sliced, store brand, CRYSTAL FARMS & SHULLSBURG WISCONSIN (MO,NY) - NFY120DE3
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.68 g Nitrogen 3.77 g Total lipid (fat) 33.4 g Water 35.1 g Fatty Acids, Cheddar cheese, sliced, store brand, CRYSTAL FARMS & SHULLSBURG WISCONSIN (MO,NY) - NFY120DE4
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.459 g MUFA 17:1 0.068 g MUFA 18:1 c 6.86 g MUFA 20:1 0.066 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.185 g PUFA 18:2 n-6 c,c 0.742 g PUFA 18:3 n-3 c,c,c (ALA) 0.176 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.004 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.004 g PUFA 20:3 n-6 0.032 g PUFA 20:3 n-9 0 g PUFA 20:4 0.05 g PUFA 20:5 n-3 (EPA) 0.013 g PUFA 22:2 0.001 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.023 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.888 g SFA 11:0 0 g SFA 12:0 1.01 g SFA 14:0 3.34 g SFA 15:0 0.346 g SFA 16:0 9.18 g SFA 17:0 0.213 g SFA 18:0 3.36 g SFA 20:0 0.049 g SFA 22:0 0.016 g SFA 24:0 0.01 g SFA 4:0 0.695 g SFA 6:0 0.594 g SFA 8:0 0.374 g TFA 16:1 t 0.108 g TFA 18:1 t 0.788 g TFA 18:2 t not further defined 0.255 g TFA 22:1 t 0 g Retinol, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DBV
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 249 µg Tocopherols, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DBW
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.07 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.77 mg Cholesterol, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DBX
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 99 mg Folate, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DBY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 30 µg Minerals, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DBZ
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 729 mg Copper, Cu 0.035 mg Iron, Fe 0.13 mg Magnesium, Mg 27.2 mg Manganese, Mn 0.018 mg Phosphorus, P 460 mg Potassium, K 70 mg Sodium, Na 650 mg Zinc, Zn 3.69 mg Niacin, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DC0
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.04 mg Riboflavin, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DC1
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.41 mg Selenium, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DC2
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 28.5 µg Sugars, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DC3
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.07 g Glucose 0 g Lactose 0.18 g Maltose 0 g Sucrose 0 g Thiamin, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DC4
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DC5
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.076 mg Fatty Acids, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DC6
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.339 g MUFA 17:1 0.053 g MUFA 18:1 c 6.5 g MUFA 20:1 0.057 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.165 g PUFA 18:2 n-6 c,c 0.776 g PUFA 18:3 n-3 c,c,c (ALA) 0.089 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.036 g PUFA 20:3 n-9 0 g PUFA 20:4 0.047 g PUFA 20:5 n-3 (EPA) 0.012 g PUFA 22:2 0.001 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.014 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.833 g SFA 11:0 0 g SFA 12:0 0.937 g SFA 14:0 2.96 g SFA 15:0 0.302 g SFA 16:0 8.37 g SFA 17:0 0.182 g SFA 18:0 3.66 g SFA 20:0 0.048 g SFA 22:0 0.012 g SFA 24:0 0.008 g SFA 4:0 0.679 g SFA 6:0 0.575 g SFA 8:0 0.358 g TFA 16:1 t 0.097 g TFA 18:1 t 0.845 g TFA 18:2 t not further defined 0.225 g TFA 22:1 t 0 g Pantothenic Acid, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DC7
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.48 mg Proximates, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DC8
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.66 g Nitrogen 3.87 g Total lipid (fat) 33.7 g Water 35.8 g Vitamin B12, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DC9
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.88 µg Tocopherols, Cheddar cheese, sliced, SARGENTO SHARP (CT,MI) - NFY120DCQ
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.06 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.79 mg Cholesterol, Cheddar cheese, sliced, SARGENTO SHARP (CT,MI) - NFY120DCR
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 98 mg Minerals, Cheddar cheese, sliced, SARGENTO SHARP (CT,MI) - NFY120DCS
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 728 mg Copper, Cu 0.039 mg Iron, Fe 0.14 mg Magnesium, Mg 28.2 mg Manganese, Mn 0.019 mg Phosphorus, P 459 mg Potassium, K 76 mg Sodium, Na 671 mg Zinc, Zn 3.78 mg Niacin, Cheddar cheese, sliced, SARGENTO SHARP (CT,MI) - NFY120DCT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.03 mg Riboflavin, Cheddar cheese, sliced, SARGENTO SHARP (CT,MI) - NFY120DCU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.47 mg Selenium, Cheddar cheese, sliced, SARGENTO SHARP (CT,MI) - NFY120DCV
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 29.5 µg Thiamin, Cheddar cheese, sliced, SARGENTO SHARP (CT,MI) - NFY120DCW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheddar cheese, sliced, SARGENTO SHARP (CT,MI) - NFY120DCX
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.068 mg Fatty Acids, Cheddar cheese, sliced, SARGENTO SHARP (CT,MI) - NFY120DCY
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.356 g MUFA 17:1 0.051 g MUFA 18:1 c 6.57 g MUFA 20:1 0.064 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.162 g PUFA 18:2 n-6 c,c 0.807 g PUFA 18:3 n-3 c,c,c (ALA) 0.089 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.003 g PUFA 20:3 n-6 0.037 g PUFA 20:3 n-9 0 g PUFA 20:4 0.053 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.002 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.014 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.85 g SFA 11:0 0 g SFA 12:0 0.949 g SFA 14:0 2.99 g SFA 15:0 0.305 g SFA 16:0 8.47 g SFA 17:0 0.183 g SFA 18:0 3.73 g SFA 20:0 0.048 g SFA 22:0 0.015 g SFA 24:0 0.009 g SFA 4:0 0.671 g SFA 6:0 0.566 g SFA 8:0 0.354 g TFA 16:1 t 0.098 g TFA 18:1 t 0.844 g TFA 18:2 t not further defined 0.213 g TFA 22:1 t 0 g Proximates, Cheddar cheese, sliced, SARGENTO SHARP (CT,MI) - NFY120DCZ
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.72 g Nitrogen 3.84 g Total lipid (fat) 33.3 g Water 37 g Vitamin B12, Cheddar cheese, sliced, SARGENTO SHARP (CT,MI) - NFY120DD0
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.78 µg Minerals, Cheddar cheese, sliced, store brand, SUNNYSIDE FARMS DELI STYLE SLICED MEDIUM (CA2) - NFY120DET
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 702 mg Copper, Cu 0.029 mg Iron, Fe 0.23 mg Magnesium, Mg 27.4 mg Manganese, Mn 0.023 mg Phosphorus, P 451 mg Potassium, K 66 mg Sodium, Na 682 mg Zinc, Zn 3.7 mg Fatty Acids, Cheddar cheese, sliced, store brand, SUNNYSIDE FARMS DELI STYLE SLICED MEDIUM (CA2) - NFY120DEU
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.35 g MUFA 17:1 0.049 g MUFA 18:1 c 6.42 g MUFA 20:1 0.058 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.151 g PUFA 18:2 n-6 c,c 0.824 g PUFA 18:3 n-3 c,c,c (ALA) 0.085 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.041 g PUFA 20:3 n-9 0 g PUFA 20:4 0.054 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.013 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.966 g SFA 11:0 0 g SFA 12:0 1.09 g SFA 14:0 3.17 g SFA 15:0 0.344 g SFA 16:0 8.76 g SFA 17:0 0.189 g SFA 18:0 3.77 g SFA 20:0 0.046 g SFA 22:0 0.011 g SFA 24:0 0.007 g SFA 4:0 0.674 g SFA 6:0 0.607 g SFA 8:0 0.396 g TFA 16:1 t 0.093 g TFA 18:1 t 0.876 g TFA 18:2 t not further defined 0.215 g TFA 22:1 t 0 g Proximates, Cheddar cheese, sliced, store brand, SUNNYSIDE FARMS DELI STYLE SLICED MEDIUM (CA2) - NFY120DEV
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.65 g Nitrogen 3.7 g Total lipid (fat) 34.9 g Water 36.4 g Minerals, Cheddar cheese, sliced, store brand, HYVEE CRACKER CUTS & PUBLIX (FL,MO) - NFY120DFH
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 705 mg Copper, Cu 0.032 mg Iron, Fe 0.12 mg Magnesium, Mg 25.9 mg Manganese, Mn 0.023 mg Phosphorus, P 471 mg Potassium, K 71 mg Sodium, Na 662 mg Zinc, Zn 3.76 mg Fatty Acids, Cheddar cheese, sliced, store brand, HYVEE CRACKER CUTS & PUBLIX (FL,MO) - NFY120DFI
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.448 g MUFA 17:1 0.065 g MUFA 18:1 c 6.28 g MUFA 20:1 0.058 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.177 g PUFA 18:2 n-6 c,c 0.637 g PUFA 18:3 n-3 c,c,c (ALA) 0.117 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.004 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.03 g PUFA 20:3 n-9 0 g PUFA 20:4 0.047 g PUFA 20:5 n-3 (EPA) 0.01 g PUFA 22:2 0.003 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.017 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.803 g SFA 11:0 0 g SFA 12:0 0.931 g SFA 14:0 3.11 g SFA 15:0 0.335 g SFA 16:0 8.97 g SFA 17:0 0.197 g SFA 18:0 2.95 g SFA 20:0 0.047 g SFA 22:0 0.012 g SFA 24:0 0.008 g SFA 4:0 0.662 g SFA 6:0 0.554 g SFA 8:0 0.341 g TFA 16:1 t 0.108 g TFA 18:1 t 0.744 g TFA 18:2 t not further defined 0.237 g TFA 22:1 t 0 g Proximates, Cheddar cheese, sliced, store brand, HYVEE CRACKER CUTS & PUBLIX (FL,MO) - NFY120DFJ
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.69 g Nitrogen 3.82 g Total lipid (fat) 32.9 g Water 37.1 g Tocopherols, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDF
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.06 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.74 mg Cholesterol, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 97 mg Folate, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 24 µg Minerals, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDI
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 702 mg Copper, Cu 0.034 mg Iron, Fe 0.15 mg Magnesium, Mg 27 mg Manganese, Mn 0.018 mg Phosphorus, P 450 mg Potassium, K 78 mg Sodium, Na 648 mg Zinc, Zn 3.56 mg Niacin, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.04 mg Riboflavin, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.33 mg Selenium, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDL
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 28.8 µg Thiamin, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDN
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.084 mg Fatty Acids, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDO
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.316 g MUFA 17:1 0.051 g MUFA 18:1 c 6.42 g MUFA 20:1 0.052 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.17 g PUFA 18:2 n-6 c,c 0.803 g PUFA 18:3 n-3 c,c,c (ALA) 0.091 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.037 g PUFA 20:3 n-9 0 g PUFA 20:4 0.055 g PUFA 20:5 n-3 (EPA) 0.007 g PUFA 22:2 0.003 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.013 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.894 g SFA 11:0 0 g SFA 12:0 0.991 g SFA 14:0 3.02 g SFA 15:0 0.301 g SFA 16:0 8.1 g SFA 17:0 0.185 g SFA 18:0 3.68 g SFA 20:0 0.049 g SFA 22:0 0.014 g SFA 24:0 0.009 g SFA 4:0 0.652 g SFA 6:0 0.575 g SFA 8:0 0.369 g TFA 16:1 t 0.097 g TFA 18:1 t 0.849 g TFA 18:2 t not further defined 0.225 g TFA 22:1 t 0 g Pantothenic Acid, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.48 mg Proximates, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDQ
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.76 g Nitrogen 3.78 g Total lipid (fat) 32.8 g Water 37.1 g Vitamin B12, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDR
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.93 µg Vitamin K, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDS
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 8.6 µg Vitamin K (phylloquinone) 2.4 µg Retinol, Cheddar cheese, sliced, store brand, GREAT VALUE DELI STYLE SLICED SHARP (AL,OK) - NFY120DE8
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 266 µg Tocopherols, Cheddar cheese, sliced, store brand, GREAT VALUE DELI STYLE SLICED SHARP (AL,OK) - NFY120DE9
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.04 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.94 mg Cholesterol, Cheddar cheese, sliced, store brand, GREAT VALUE DELI STYLE SLICED SHARP (AL,OK) - NFY120DEA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 97 mg Minerals, Cheddar cheese, sliced, store brand, GREAT VALUE DELI STYLE SLICED SHARP (AL,OK) - NFY120DEB
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 710 mg Copper, Cu 0.035 mg Iron, Fe 0.22 mg Magnesium, Mg 29.8 mg Manganese, Mn 0.033 mg Phosphorus, P 472 mg Potassium, K 81 mg Sodium, Na 699 mg Zinc, Zn 3.77 mg Niacin, Cheddar cheese, sliced, store brand, GREAT VALUE DELI STYLE SLICED SHARP (AL,OK) - NFY120DEC
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.08 mg Riboflavin, Cheddar cheese, sliced, store brand, GREAT VALUE DELI STYLE SLICED SHARP (AL,OK) - NFY120DED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.44 mg Thiamin, Cheddar cheese, sliced, store brand, GREAT VALUE DELI STYLE SLICED SHARP (AL,OK) - NFY120DEG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheddar cheese, sliced, store brand, GREAT VALUE DELI STYLE SLICED SHARP (AL,OK) - NFY120DEH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.072 mg Fatty Acids, Cheddar cheese, sliced, store brand, GREAT VALUE DELI STYLE SLICED SHARP (AL,OK) - NFY120DEI
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.346 g MUFA 17:1 0.054 g MUFA 18:1 c 6.14 g MUFA 20:1 0.055 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.16 g PUFA 18:2 n-6 c,c 0.764 g PUFA 18:3 n-3 c,c,c (ALA) 0.096 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.006 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.037 g PUFA 20:3 n-9 0 g PUFA 20:4 0.05 g PUFA 20:5 n-3 (EPA) 0.007 g PUFA 22:2 0.002 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.857 g SFA 11:0 0 g SFA 12:0 0.982 g SFA 14:0 2.92 g SFA 15:0 0.341 g SFA 16:0 8.01 g SFA 17:0 0.185 g SFA 18:0 3.24 g SFA 20:0 0.044 g SFA 22:0 0.011 g SFA 24:0 0.008 g SFA 4:0 0.648 g SFA 6:0 0.565 g SFA 8:0 0.36 g TFA 16:1 t 0.095 g TFA 18:1 t 0.783 g TFA 18:2 t not further defined 0.208 g TFA 22:1 t 0 g Pantothenic Acid, Cheddar cheese, sliced, store brand, GREAT VALUE DELI STYLE SLICED SHARP (AL,OK) - NFY120DEJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.47 mg Proximates, Cheddar cheese, sliced, store brand, GREAT VALUE DELI STYLE SLICED SHARP (AL,OK) - NFY120DEK
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.79 g Nitrogen 3.78 g Total lipid (fat) 33.5 g Water 35.1 g Vitamin B12, Cheddar cheese, sliced, store brand, GREAT VALUE DELI STYLE SLICED SHARP (AL,OK) - NFY120DEL
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.2 µg Selenium, Cheddar cheese, sliced, store brand, GREAT VALUE DELI STYLE SLICED SHARP (AL,OK) - NFY120DEM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 33.1 µg Tocopherols, Cheddar cheese, sliced, store brand, PUBLIX & SHOPRITE (CT,FL) - NFY120DF0
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.06 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.74 mg Cholesterol, Cheddar cheese, sliced, store brand, PUBLIX & SHOPRITE (CT,FL) - NFY120DF1
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 99 mg Minerals, Cheddar cheese, sliced, store brand, PUBLIX & SHOPRITE (CT,FL) - NFY120DF2
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 735 mg Copper, Cu 0.034 mg Iron, Fe 0.13 mg Magnesium, Mg 26.9 mg Manganese, Mn 0.019 mg Phosphorus, P 469 mg Potassium, K 85 mg Sodium, Na 693 mg Zinc, Zn 3.93 mg Niacin, Cheddar cheese, sliced, store brand, PUBLIX & SHOPRITE (CT,FL) - NFY120DF3
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.04 mg Riboflavin, Cheddar cheese, sliced, store brand, PUBLIX & SHOPRITE (CT,FL) - NFY120DF4
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.34 mg Selenium, Cheddar cheese, sliced, store brand, PUBLIX & SHOPRITE (CT,FL) - NFY120DF5
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 24.4 µg Thiamin, Cheddar cheese, sliced, store brand, PUBLIX & SHOPRITE (CT,FL) - NFY120DF6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheddar cheese, sliced, store brand, PUBLIX & SHOPRITE (CT,FL) - NFY120DF7
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.078 mg Fatty Acids, Cheddar cheese, sliced, store brand, PUBLIX & SHOPRITE (CT,FL) - NFY120DF8
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.492 g MUFA 17:1 0.066 g MUFA 18:1 c 6.52 g MUFA 20:1 0.06 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.198 g PUFA 18:2 n-6 c,c 0.607 g PUFA 18:3 n-3 c,c,c (ALA) 0.107 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.004 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.006 g PUFA 20:3 n-3 0.005 g PUFA 20:3 n-6 0.03 g PUFA 20:3 n-9 0 g PUFA 20:4 0.046 g PUFA 20:5 n-3 (EPA) 0.01 g PUFA 22:2 0.004 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.02 g PUFA 22:6 n-3 (DHA) 0.001 g SFA 10:0 0.764 g SFA 11:0 0 g SFA 12:0 0.891 g SFA 14:0 3.1 g SFA 15:0 0.317 g SFA 16:0 9.27 g SFA 17:0 0.189 g SFA 18:0 2.96 g SFA 20:0 0.044 g SFA 22:0 0.012 g SFA 24:0 0.009 g SFA 4:0 0.655 g SFA 6:0 0.534 g SFA 8:0 0.325 g TFA 16:1 t 0.113 g TFA 18:1 t 0.785 g TFA 18:2 t not further defined 0.241 g TFA 22:1 t 0 g Proximates, Cheddar cheese, sliced, store brand, PUBLIX & SHOPRITE (CT,FL) - NFY120DF9
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.84 g Nitrogen 3.98 g Total lipid (fat) 32.9 g Water 35.2 g Vitamin B12, Cheddar cheese, sliced, store brand, PUBLIX & SHOPRITE (CT,FL) - NFY120DFA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.93 µg Tocopherols, Cheddar cheese, sliced, store brand, FOOD LION (NC) - NFY120DFO
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.78 mg Cholesterol, Cheddar cheese, sliced, store brand, FOOD LION (NC) - NFY120DFP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 101 mg Minerals, Cheddar cheese, sliced, store brand, FOOD LION (NC) - NFY120DFQ
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 708 mg Copper, Cu 0.034 mg Iron, Fe 0.28 mg Magnesium, Mg 26.2 mg Manganese, Mn 0.023 mg Phosphorus, P 461 mg Potassium, K 79 mg Sodium, Na 674 mg Zinc, Zn 3.79 mg Niacin, Cheddar cheese, sliced, store brand, FOOD LION (NC) - NFY120DFR
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.03 mg Riboflavin, Cheddar cheese, sliced, store brand, FOOD LION (NC) - NFY120DFS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.48 mg Selenium, Cheddar cheese, sliced, store brand, FOOD LION (NC) - NFY120DFT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 26.3 µg Thiamin, Cheddar cheese, sliced, store brand, FOOD LION (NC) - NFY120DFU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheddar cheese, sliced, store brand, FOOD LION (NC) - NFY120DFV
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.087 mg Fatty Acids, Cheddar cheese, sliced, store brand, FOOD LION (NC) - NFY120DFW
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.387 g MUFA 17:1 0.061 g MUFA 18:1 c 6.37 g MUFA 20:1 0.062 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.191 g PUFA 18:2 n-6 c,c 0.727 g PUFA 18:3 n-3 c,c,c (ALA) 0.17 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.004 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.032 g PUFA 20:3 n-9 0 g PUFA 20:4 0.051 g PUFA 20:5 n-3 (EPA) 0.015 g PUFA 22:2 0.004 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.024 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.859 g SFA 11:0 0 g SFA 12:0 0.975 g SFA 14:0 3.19 g SFA 15:0 0.33 g SFA 16:0 8.4 g SFA 17:0 0.2 g SFA 18:0 3.3 g SFA 20:0 0.051 g SFA 22:0 0.013 g SFA 24:0 0.01 g SFA 4:0 0.644 g SFA 6:0 0.56 g SFA 8:0 0.354 g TFA 16:1 t 0.109 g TFA 18:1 t 0.815 g TFA 18:2 t not further defined 0.24 g TFA 22:1 t 0 g Pantothenic Acid, Cheddar cheese, sliced, store brand, FOOD LION (NC) - NFY120DFX
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.52 mg Proximates, Cheddar cheese, sliced, store brand, FOOD LION (NC) - NFY120DFY
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.83 g Nitrogen 3.86 g Total lipid (fat) 33.3 g Water 36 g Vitamin B12, Cheddar cheese, sliced, store brand, FOOD LION (NC) - NFY120DFZ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.86 µg Minerals, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVO
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 668 mg Copper, Cu 0.018 mg Iron, Fe 0.13 mg Magnesium, Mg 27 mg Manganese, Mn 0.03 mg Phosphorus, P 446 mg Potassium, K 68 mg Sodium, Na 743 mg Zinc, Zn 3.56 mg Niacin, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.05 mg Proximates, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVQ
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.9 g Nitrogen 3.46 g Total lipid (fat) 33.1 g Water 36.5 g Riboflavin, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVR
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.37 mg Selenium, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 27.7 µg Thiamin, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.059 mg Fatty Acids, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVV
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.368 g MUFA 17:1 0.054 g MUFA 18:1 c 6.54 g MUFA 20:1 0.067 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.002 g PUFA 18:2 CLAs 0.159 g PUFA 18:2 n-6 c,c 0.86 g PUFA 18:3 n-3 c,c,c (ALA) 0.098 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0 g PUFA 18:4 0.001 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.041 g PUFA 20:3 n-9 0 g PUFA 20:4 0.059 g PUFA 20:5 n-3 (EPA) 0.01 g PUFA 22:2 0.002 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.017 g PUFA 22:6 n-3 (DHA) 0.003 g SFA 10:0 0.823 g SFA 11:0 0 g SFA 12:0 0.922 g SFA 14:0 2.86 g SFA 15:0 0.314 g SFA 16:0 8.78 g SFA 17:0 0.186 g SFA 18:0 3.5 g SFA 20:0 0.048 g SFA 22:0 0.015 g SFA 24:0 0.009 g SFA 4:0 0.635 g SFA 6:0 0.535 g SFA 8:0 0.339 g TFA 16:1 t 0.098 g TFA 18:1 t 0.842 g TFA 18:2 t not further defined 0.206 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.45 mg Vitamin B12, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVX
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.3 µg Cholesterol, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVZ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 98 mg Vitamin K, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVY
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 7.9 µg Vitamin K (phylloquinone) 2.6 µg Retinol, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 309 µg Minerals, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPI
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 722 mg Copper, Cu 0.033 mg Iron, Fe 0.18 mg Magnesium, Mg 25.2 mg Manganese, Mn 0.034 mg Phosphorus, P 447 mg Potassium, K 62 mg Sodium, Na 575 mg Zinc, Zn 3.72 mg Niacin, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg Proximates, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPK
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.45 g Nitrogen 3.54 g Total lipid (fat) 32.7 g Water 38.1 g Riboflavin, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPL
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.39 mg Selenium, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 30.3 µg Thiamin, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPO
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.066 mg Fatty Acids, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPR
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.43 g MUFA 17:1 0.062 g MUFA 18:1 c 6.18 g MUFA 20:1 0.066 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.153 g PUFA 18:2 n-6 c,c 0.654 g PUFA 18:3 n-3 c,c,c (ALA) 0.101 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.034 g PUFA 20:3 n-9 0 g PUFA 20:4 0.049 g PUFA 20:5 n-3 (EPA) 0.01 g PUFA 22:2 0.002 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.016 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.842 g SFA 11:0 0 g SFA 12:0 0.973 g SFA 14:0 3.12 g SFA 15:0 0.324 g SFA 16:0 8.94 g SFA 17:0 0.194 g SFA 18:0 3.04 g SFA 20:0 0.049 g SFA 22:0 0.015 g SFA 24:0 0.01 g SFA 4:0 0.623 g SFA 6:0 0.539 g SFA 8:0 0.344 g TFA 16:1 t 0.094 g TFA 18:1 t 0.674 g TFA 18:2 t not further defined 0.192 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.38 mg Vitamin B12, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPV
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.1 µg Tocopherols, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPH
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.66 mg Cholesterol, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 95 mg Vitamin K, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPW
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 8.6 µg Vitamin K (phylloquinone) 2.2 µg Minerals, Cheese, cheddar, natural shredded sharp, KRAFT (AZ,IN,GA) - NFY120WTQ
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 752 mg Copper, Cu 0.03 mg Iron, Fe 0.17 mg Magnesium, Mg 26.2 mg Manganese, Mn 0.03 mg Phosphorus, P 458 mg Potassium, K 84 mg Sodium, Na 636 mg Zinc, Zn 3.71 mg Niacin, Cheese, cheddar, natural shredded sharp, KRAFT (AZ,IN,GA) - NFY120WTR
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.04 mg Proximates, Cheese, cheddar, natural shredded sharp, KRAFT (AZ,IN,GA) - NFY120WTS
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.87 g Nitrogen 3.49 g Total lipid (fat) 34.1 g Water 36.2 g Riboflavin, Cheese, cheddar, natural shredded sharp, KRAFT (AZ,IN,GA) - NFY120WTT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.41 mg Selenium, Cheese, cheddar, natural shredded sharp, KRAFT (AZ,IN,GA) - NFY120WTU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 24.8 µg Thiamin, Cheese, cheddar, natural shredded sharp, KRAFT (AZ,IN,GA) - NFY120WTV
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, cheddar, natural shredded sharp, KRAFT (AZ,IN,GA) - NFY120WTW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.065 mg Fatty Acids, Cheese, cheddar, natural shredded sharp, KRAFT (AZ,IN,GA) - NFY120WTX
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.477 g MUFA 17:1 0.07 g MUFA 18:1 c 6.73 g MUFA 20:1 0.067 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.173 g PUFA 18:2 n-6 c,c 0.723 g PUFA 18:3 n-3 c,c,c (ALA) 0.124 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.004 g PUFA 18:4 0.002 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.034 g PUFA 20:3 n-9 0 g PUFA 20:4 0.051 g PUFA 20:5 n-3 (EPA) 0.011 g PUFA 22:2 0.002 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.02 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.81 g SFA 11:0 0 g SFA 12:0 0.944 g SFA 14:0 3.2 g SFA 15:0 0.336 g SFA 16:0 9.2 g SFA 17:0 0.205 g SFA 18:0 3.22 g SFA 20:0 0.048 g SFA 22:0 0.017 g SFA 24:0 0.009 g SFA 4:0 0.615 g SFA 6:0 0.53 g SFA 8:0 0.328 g TFA 16:1 t 0.111 g TFA 18:1 t 0.808 g TFA 18:2 t not further defined 0.239 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, cheddar, natural shredded sharp, KRAFT (AZ,IN,GA) - NFY120WTY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.48 mg Vitamin B12, Cheese, cheddar, natural shredded sharp, KRAFT (AZ,IN,GA) - NFY120WTZ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.2 µg Cholesterol, Cheese, cheddar, natural shredded sharp, KRAFT (AZ,IN,GA) - NFY120WU1
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 103 mg Minerals, Cheese, cheddar, natural shredded sharp, store brand, MY ESSENTIALS (AZ,GA,NC,PA) - NFY120WV4
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 708 mg Copper, Cu 0.027 mg Iron, Fe 0.13 mg Magnesium, Mg 26.3 mg Manganese, Mn 0.022 mg Phosphorus, P 445 mg Potassium, K 78 mg Sodium, Na 657 mg Zinc, Zn 3.55 mg Niacin, Cheese, cheddar, natural shredded sharp, store brand, MY ESSENTIALS (AZ,GA,NC,PA) - NFY120WV5
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.03 mg Proximates, Cheese, cheddar, natural shredded sharp, store brand, MY ESSENTIALS (AZ,GA,NC,PA) - NFY120WV6
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.8 g Nitrogen 3.51 g Total lipid (fat) 32.7 g Water 36.7 g Riboflavin, Cheese, cheddar, natural shredded sharp, store brand, MY ESSENTIALS (AZ,GA,NC,PA) - NFY120WV7
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.42 mg Selenium, Cheese, cheddar, natural shredded sharp, store brand, MY ESSENTIALS (AZ,GA,NC,PA) - NFY120WV8
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 28.5 µg Thiamin, Cheese, cheddar, natural shredded sharp, store brand, MY ESSENTIALS (AZ,GA,NC,PA) - NFY120WV9
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, cheddar, natural shredded sharp, store brand, MY ESSENTIALS (AZ,GA,NC,PA) - NFY120WVA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.083 mg Fatty Acids, Cheese, cheddar, natural shredded sharp, store brand, MY ESSENTIALS (AZ,GA,NC,PA) - NFY120WVB
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.384 g MUFA 17:1 0.055 g MUFA 18:1 c 6.44 g MUFA 20:1 0.063 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.175 g PUFA 18:2 n-6 c,c 0.795 g PUFA 18:3 n-3 c,c,c (ALA) 0.093 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.034 g PUFA 20:3 n-9 0 g PUFA 20:4 0.051 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.002 g PUFA 22:4 0.009 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.826 g SFA 11:0 0 g SFA 12:0 0.928 g SFA 14:0 2.94 g SFA 15:0 0.303 g SFA 16:0 8.3 g SFA 17:0 0.178 g SFA 18:0 3.34 g SFA 20:0 0.044 g SFA 22:0 0.015 g SFA 24:0 0.007 g SFA 4:0 0.626 g SFA 6:0 0.533 g SFA 8:0 0.34 g TFA 16:1 t 0.101 g TFA 18:1 t 0.868 g TFA 18:2 t not further defined 0.22 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, cheddar, natural shredded sharp, store brand, MY ESSENTIALS (AZ,GA,NC,PA) - NFY120WVC
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.39 mg Vitamin B12, Cheese, cheddar, natural shredded sharp, store brand, MY ESSENTIALS (AZ,GA,NC,PA) - NFY120WVD
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.78 µg Cholesterol, Cheese, cheddar, natural shredded sharp, store brand, MY ESSENTIALS (AZ,GA,NC,PA) - NFY120WVF
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 99 mg Vitamin K, Cheese, cheddar, natural shredded sharp, store brand, MY ESSENTIALS (AZ,GA,NC,PA) - NFY120WVE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 8.8 µg Vitamin K (phylloquinone) 2 µg Minerals, Cheese, cheddar, natural shredded sharp, store brand, sKROGER (CA2,KY,TX) - NFY120WUJ
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 744 mg Copper, Cu 0.04 mg Iron, Fe 0.16 mg Magnesium, Mg 25.4 mg Manganese, Mn 0.043 mg Phosphorus, P 459 mg Potassium, K 68 mg Sodium, Na 599 mg Zinc, Zn 3.73 mg Niacin, Cheese, cheddar, natural shredded sharp, store brand, sKROGER (CA2,KY,TX) - NFY120WUK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.05 mg Proximates, Cheese, cheddar, natural shredded sharp, store brand, sKROGER (CA2,KY,TX) - NFY120WUL
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.73 g Nitrogen 3.62 g Total lipid (fat) 32.9 g Water 35.6 g Riboflavin, Cheese, cheddar, natural shredded sharp, store brand, sKROGER (CA2,KY,TX) - NFY120WUM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.38 mg Selenium, Cheese, cheddar, natural shredded sharp, store brand, sKROGER (CA2,KY,TX) - NFY120WUN
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 20.1 µg Sugars, Cheese, cheddar, natural shredded sharp, store brand, sKROGER (CA2,KY,TX) - NFY120WUO
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0.3 g Thiamin, Cheese, cheddar, natural shredded sharp, store brand, sKROGER (CA2,KY,TX) - NFY120WUP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, cheddar, natural shredded sharp, store brand, sKROGER (CA2,KY,TX) - NFY120WUQ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.061 mg Fatty Acids, Cheese, cheddar, natural shredded sharp, store brand, sKROGER (CA2,KY,TX) - NFY120WUR
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.422 g MUFA 17:1 0.065 g MUFA 18:1 c 6.14 g MUFA 20:1 0.063 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.001 g PUFA 18:2 CLAs 0.149 g PUFA 18:2 n-6 c,c 0.64 g PUFA 18:3 n-3 c,c,c (ALA) 0.133 g PUFA 18:3 n-6 c,c,c 0.004 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.033 g PUFA 20:3 n-9 0 g PUFA 20:4 0.046 g PUFA 20:5 n-3 (EPA) 0.014 g PUFA 22:2 0.002 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.022 g PUFA 22:6 n-3 (DHA) 0.003 g SFA 10:0 0.833 g SFA 11:0 0 g SFA 12:0 0.968 g SFA 14:0 3.15 g SFA 15:0 0.328 g SFA 16:0 8.63 g SFA 17:0 0.201 g SFA 18:0 3.05 g SFA 20:0 0.048 g SFA 22:0 0.016 g SFA 24:0 0.009 g SFA 4:0 0.612 g SFA 6:0 0.532 g SFA 8:0 0.34 g TFA 16:1 t 0.098 g TFA 18:1 t 0.688 g TFA 18:2 t not further defined 0.204 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, cheddar, natural shredded sharp, store brand, sKROGER (CA2,KY,TX) - NFY120WUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.42 mg Vitamin B12, Cheese, cheddar, natural shredded sharp, store brand, sKROGER (CA2,KY,TX) - NFY120WUT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.87 µg Cholesterol, Cheese, cheddar, natural shredded sharp, store brand, sKROGER (CA2,KY,TX) - NFY120WUU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 97 mg Retinol, Cheese, cheddar, natural shredded sharp, KRAFT (KY,NE,NC) - NFY120WT1
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 374 µg Minerals, Cheese, cheddar, natural shredded sharp, KRAFT (KY,NE,NC) - NFY120WT3
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 720 mg Copper, Cu 0.038 mg Iron, Fe 0.14 mg Magnesium, Mg 25.2 mg Manganese, Mn 0.031 mg Phosphorus, P 445 mg Potassium, K 92 mg Sodium, Na 615 mg Zinc, Zn 3.58 mg Niacin, Cheese, cheddar, natural shredded sharp, KRAFT (KY,NE,NC) - NFY120WT4
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.03 mg Proximates, Cheese, cheddar, natural shredded sharp, KRAFT (KY,NE,NC) - NFY120WT5
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.58 g Nitrogen 3.42 g Total lipid (fat) 35.1 g Water 36.2 g Riboflavin, Cheese, cheddar, natural shredded sharp, KRAFT (KY,NE,NC) - NFY120WT6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.4 mg Selenium, Cheese, cheddar, natural shredded sharp, KRAFT (KY,NE,NC) - NFY120WT7
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 21 µg Thiamin, Cheese, cheddar, natural shredded sharp, KRAFT (KY,NE,NC) - NFY120WT9
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, cheddar, natural shredded sharp, KRAFT (KY,NE,NC) - NFY120WTA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.054 mg Fatty Acids, Cheese, cheddar, natural shredded sharp, KRAFT (KY,NE,NC) - NFY120WTB
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.486 g MUFA 17:1 0.07 g MUFA 18:1 c 7.15 g MUFA 20:1 0.073 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.169 g PUFA 18:2 n-6 c,c 0.798 g PUFA 18:3 n-3 c,c,c (ALA) 0.133 g PUFA 18:3 n-6 c,c,c 0.004 g PUFA 18:3i 0.004 g PUFA 18:4 0.002 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.036 g PUFA 20:3 n-9 0 g PUFA 20:4 0.055 g PUFA 20:5 n-3 (EPA) 0.011 g PUFA 22:2 0.002 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.021 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.841 g SFA 11:0 0 g SFA 12:0 0.965 g SFA 14:0 3.2 g SFA 15:0 0.324 g SFA 16:0 9.33 g SFA 17:0 0.206 g SFA 18:0 3.44 g SFA 20:0 0.052 g SFA 22:0 0.017 g SFA 24:0 0.009 g SFA 4:0 0.678 g SFA 6:0 0.564 g SFA 8:0 0.341 g TFA 16:1 t 0.108 g TFA 18:1 t 0.837 g TFA 18:2 t not further defined 0.23 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, cheddar, natural shredded sharp, KRAFT (KY,NE,NC) - NFY120WTC
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.41 mg Vitamin B12, Cheese, cheddar, natural shredded sharp, KRAFT (KY,NE,NC) - NFY120WTD
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.1 µg Cholesterol, Cheese, cheddar, natural shredded sharp, KRAFT (KY,NE,NC) - NFY120WTG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 104 mg Vitamin K, Cheese, cheddar, natural shredded sharp, KRAFT (KY,NE,NC) - NFY120WTE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 13 µg Vitamin K (phylloquinone) 3.2 µg Minerals, Cheese, cheddar, natural shredded mild, KRAFT (PA,IA) - NFY120WP8
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 742 mg Copper, Cu 0.018 mg Iron, Fe 0.23 mg Magnesium, Mg 30.3 mg Manganese, Mn 0.024 mg Phosphorus, P 450 mg Potassium, K 80 mg Sodium, Na 647 mg Zinc, Zn 3.25 mg Proximates, Cheese, cheddar, natural shredded mild, KRAFT (PA,IA) - NFY120WP9
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.78 g Nitrogen 3.37 g Total lipid (fat) 33.6 g Water 37 g Proximates, Cheese, cheddar, natural shredded mild, store brand, ESSENTIAL EVERYDAY (GA,IA,PA) - NFY120WQT
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.72 g Nitrogen 3.64 g Total lipid (fat) 33.7 g Water 37.6 g Fatty Acids, Cheese, cheddar, natural shredded mild, store brand, ESSENTIAL EVERYDAY (GA,IA,PA) - NFY120WQU
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.395 g MUFA 17:1 0.057 g MUFA 18:1 c 6.91 g MUFA 20:1 0.066 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.001 g PUFA 18:2 CLAs 0.157 g PUFA 18:2 n-6 c,c 0.895 g PUFA 18:3 n-3 c,c,c (ALA) 0.106 g PUFA 18:3 n-6 c,c,c 0.004 g PUFA 18:3i 0.004 g PUFA 18:4 0.006 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.039 g PUFA 20:3 n-9 0 g PUFA 20:4 0.052 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:2 0.003 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.016 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.808 g SFA 11:0 0 g SFA 12:0 0.924 g SFA 14:0 2.95 g SFA 15:0 0.313 g SFA 16:0 8.66 g SFA 17:0 0.186 g SFA 18:0 3.72 g SFA 20:0 0.049 g SFA 22:0 0.019 g SFA 24:0 0.008 g SFA 4:0 0.635 g SFA 6:0 0.532 g SFA 8:0 0.339 g TFA 16:1 t 0.099 g TFA 18:1 t 0.881 g TFA 18:2 t not further defined 0.248 g TFA 22:1 t 0 g Minerals, Cheese, cheddar, natural shredded sharp, KRAFT (PA,CA1,IA,TX) - NFY120WST
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 761 mg Copper, Cu 0.035 mg Iron, Fe 0.2 mg Magnesium, Mg 25.4 mg Manganese, Mn 0.032 mg Phosphorus, P 467 mg Potassium, K 72 mg Sodium, Na 628 mg Zinc, Zn 3.69 mg Proximates, Cheese, cheddar, natural shredded sharp, KRAFT (PA,CA1,IA,TX) - NFY120WSU
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.71 g Nitrogen 3.53 g Total lipid (fat) 34.6 g Water 36 g Proximates, Cheese, cheddar, natural shredded sharp, store brand, SHOP RITE (IA,IN,NJ) - NFY120WUA
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.59 g Nitrogen 3.45 g Total lipid (fat) 33.9 g Water 36.3 g Fatty Acids, Cheese, cheddar, natural shredded sharp, store brand, SHOP RITE (IA,IN,NJ) - NFY120WUB
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.4 g MUFA 17:1 0.057 g MUFA 18:1 c 6.54 g MUFA 20:1 0.064 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.001 g PUFA 18:2 CLAs 0.166 g PUFA 18:2 n-6 c,c 0.912 g PUFA 18:3 n-3 c,c,c (ALA) 0.096 g PUFA 18:3 n-6 c,c,c 0.004 g PUFA 18:3i 0.003 g PUFA 18:4 0.005 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.038 g PUFA 20:3 n-9 0 g PUFA 20:4 0.05 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:2 0.002 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.836 g SFA 11:0 0 g SFA 12:0 0.958 g SFA 14:0 2.97 g SFA 15:0 0.309 g SFA 16:0 8.62 g SFA 17:0 0.188 g SFA 18:0 3.47 g SFA 20:0 0.047 g SFA 22:0 0.018 g SFA 24:0 0.008 g SFA 4:0 0.625 g SFA 6:0 0.538 g SFA 8:0 0.346 g TFA 16:1 t 0.1 g TFA 18:1 t 0.895 g TFA 18:2 t not further defined 0.232 g TFA 22:1 t 0 g Minerals, Cheese, cheddar, natural shredded mild, KRAFT (IN,GA) - NFY120WQ9
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 728 mg Copper, Cu 0.033 mg Iron, Fe 0.17 mg Magnesium, Mg 25 mg Manganese, Mn 0.037 mg Phosphorus, P 447 mg Potassium, K 67 mg Sodium, Na 607 mg Zinc, Zn 3.6 mg Niacin, Cheese, cheddar, natural shredded mild, KRAFT (IN,GA) - NFY120WQA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.06 mg Proximates, Cheese, cheddar, natural shredded mild, KRAFT (IN,GA) - NFY120WQB
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.61 g Nitrogen 3.51 g Total lipid (fat) 32.5 g Water 38.2 g Riboflavin, Cheese, cheddar, natural shredded mild, KRAFT (IN,GA) - NFY120WQC
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.66 mg Selenium, Cheese, cheddar, natural shredded mild, KRAFT (IN,GA) - NFY120WQD
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 27.2 µg Thiamin, Cheese, cheddar, natural shredded mild, KRAFT (IN,GA) - NFY120WQE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, cheddar, natural shredded mild, KRAFT (IN,GA) - NFY120WQF
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.055 mg Fatty Acids, Cheese, cheddar, natural shredded mild, KRAFT (IN,GA) - NFY120WQG
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.422 g MUFA 17:1 0.063 g MUFA 18:1 c 6.13 g MUFA 20:1 0.06 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0.002 g PUFA 18:2 CLAs 0.15 g PUFA 18:2 n-6 c,c 0.605 g PUFA 18:3 n-3 c,c,c (ALA) 0.121 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.006 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.031 g PUFA 20:3 n-9 0 g PUFA 20:4 0.051 g PUFA 20:5 n-3 (EPA) 0.012 g PUFA 22:2 0.003 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.018 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.792 g SFA 11:0 0 g SFA 12:0 0.917 g SFA 14:0 3.02 g SFA 15:0 0.326 g SFA 16:0 8.7 g SFA 17:0 0.194 g SFA 18:0 3.03 g SFA 20:0 0.049 g SFA 22:0 0.017 g SFA 24:0 0.011 g SFA 4:0 0.617 g SFA 6:0 0.521 g SFA 8:0 0.329 g TFA 16:1 t 0.097 g TFA 18:1 t 0.683 g TFA 18:2 t not further defined 0.194 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, cheddar, natural shredded mild, KRAFT (IN,GA) - NFY120WQH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.4 mg Vitamin B12, Cheese, cheddar, natural shredded mild, KRAFT (IN,GA) - NFY120WQI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1 µg Cholesterol, Cheese, cheddar, natural shredded mild, KRAFT (IN,GA) - NFY120WQJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 98 mg Minerals, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WR2
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 641 mg Copper, Cu 0.018 mg Iron, Fe 0.12 mg Magnesium, Mg 26.8 mg Manganese, Mn 0.02 mg Phosphorus, P 420 mg Potassium, K 80 mg Sodium, Na 702 mg Zinc, Zn 3.36 mg Niacin, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WR3
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg Riboflavin, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WR5
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.4 mg Selenium, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WR6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 32.8 µg Thiamin, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WR8
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WR9
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.076 mg Fatty Acids, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WRA
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.393 g MUFA 17:1 0.055 g MUFA 18:1 c 6.38 g MUFA 20:1 0.064 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.155 g PUFA 18:2 n-6 c,c 0.79 g PUFA 18:3 n-3 c,c,c (ALA) 0.092 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.035 g PUFA 20:3 n-9 0 g PUFA 20:4 0.051 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.002 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.775 g SFA 11:0 0 g SFA 12:0 0.882 g SFA 14:0 2.84 g SFA 15:0 0.313 g SFA 16:0 8.32 g SFA 17:0 0.18 g SFA 18:0 3.18 g SFA 20:0 0.043 g SFA 22:0 0.014 g SFA 24:0 0.007 g SFA 4:0 0.605 g SFA 6:0 0.506 g SFA 8:0 0.322 g TFA 16:1 t 0.094 g TFA 18:1 t 0.75 g TFA 18:2 t not further defined 0.203 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WRB
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.35 mg Vitamin B12, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WRE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1 µg Cholesterol, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WRG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 95 mg Vitamin K, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WRF
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 9.5 µg Vitamin K (phylloquinone) 2.3 µg Minerals, Cheese, cheddar, natural shredded mild, store brand, WEGMANS (AZ,IN,NJ,NC) - NFY120WRR
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 755 mg Copper, Cu 0.018 mg Iron, Fe 0.13 mg Magnesium, Mg 28.1 mg Manganese, Mn 0.027 mg Phosphorus, P 462 mg Potassium, K 82 mg Sodium, Na 623 mg Zinc, Zn 3.68 mg Niacin, Cheese, cheddar, natural shredded mild, store brand, WEGMANS (AZ,IN,NJ,NC) - NFY120WRS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.06 mg Proximates, Cheese, cheddar, natural shredded mild, store brand, WEGMANS (AZ,IN,NJ,NC) - NFY120WRT
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.7 g Nitrogen 3.56 g Total lipid (fat) 32.1 g Water 37.2 g Riboflavin, Cheese, cheddar, natural shredded mild, store brand, WEGMANS (AZ,IN,NJ,NC) - NFY120WRU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.36 mg Selenium, Cheese, cheddar, natural shredded mild, store brand, WEGMANS (AZ,IN,NJ,NC) - NFY120WRV
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 29.5 µg Thiamin, Cheese, cheddar, natural shredded mild, store brand, WEGMANS (AZ,IN,NJ,NC) - NFY120WRW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, cheddar, natural shredded mild, store brand, WEGMANS (AZ,IN,NJ,NC) - NFY120WRX
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.06 mg Fatty Acids, Cheese, cheddar, natural shredded mild, store brand, WEGMANS (AZ,IN,NJ,NC) - NFY120WRY
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.386 g MUFA 17:1 0.057 g MUFA 18:1 c 6.4 g MUFA 20:1 0.066 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.153 g PUFA 18:2 n-6 c,c 0.832 g PUFA 18:3 n-3 c,c,c (ALA) 0.103 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.037 g PUFA 20:3 n-9 0 g PUFA 20:4 0.055 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:2 0.002 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.016 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.765 g SFA 11:0 0 g SFA 12:0 0.871 g SFA 14:0 2.83 g SFA 15:0 0.303 g SFA 16:0 8.36 g SFA 17:0 0.184 g SFA 18:0 3.37 g SFA 20:0 0.047 g SFA 22:0 0.015 g SFA 24:0 0.007 g SFA 4:0 0.594 g SFA 6:0 0.503 g SFA 8:0 0.308 g TFA 16:1 t 0.095 g TFA 18:1 t 0.786 g TFA 18:2 t not further defined 0.197 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, cheddar, natural shredded mild, store brand, WEGMANS (AZ,IN,NJ,NC) - NFY120WRZ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.57 mg Vitamin B12, Cheese, cheddar, natural shredded mild, store brand, WEGMANS (AZ,IN,NJ,NC) - NFY120WS0
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.87 µg Cholesterol, Cheese, cheddar, natural shredded mild, store brand, WEGMANS (AZ,IN,NJ,NC) - NFY120WS1
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 95 mg Minerals, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSB
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 760 mg Copper, Cu 0.027 mg Iron, Fe 0.11 mg Magnesium, Mg 27.2 mg Manganese, Mn 0.022 mg Phosphorus, P 469 mg Potassium, K 72 mg Sodium, Na 615 mg Zinc, Zn 3.66 mg Niacin, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSC
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg Proximates, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSD
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.7 g Nitrogen 3.59 g Total lipid (fat) 32.8 g Water 36.5 g Riboflavin, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.39 mg Selenium, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSF
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 31.9 µg Thiamin, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.063 mg Fatty Acids, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSI
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.379 g MUFA 17:1 0.055 g MUFA 18:1 c 6.5 g MUFA 20:1 0.066 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.001 g PUFA 18:2 CLAs 0.162 g PUFA 18:2 n-6 c,c 0.869 g PUFA 18:3 n-3 c,c,c (ALA) 0.102 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.003 g PUFA 18:4 0.001 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.04 g PUFA 20:3 n-9 0 g PUFA 20:4 0.056 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:2 0.003 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.017 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.875 g SFA 11:0 0 g SFA 12:0 0.984 g SFA 14:0 3.01 g SFA 15:0 0.313 g SFA 16:0 8.6 g SFA 17:0 0.186 g SFA 18:0 3.57 g SFA 20:0 0.05 g SFA 22:0 0.015 g SFA 24:0 0.008 g SFA 4:0 0.656 g SFA 6:0 0.564 g SFA 8:0 0.363 g TFA 16:1 t 0.102 g TFA 18:1 t 0.848 g TFA 18:2 t not further defined 0.203 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.58 mg Vitamin B12, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.85 µg Tocopherols, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSA
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.65 mg Cholesterol, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 99 mg Minerals, Cheese, cheddar, mild, block/chunk KRAFT (PA,CA1,VA) - NFY120WW7
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 680 mg Copper, Cu 0.05 mg Iron, Fe 0.11 mg Magnesium, Mg 27.7 mg Manganese, Mn 0.023 mg Phosphorus, P 450 mg Potassium, K 83 mg Sodium, Na 725 mg Zinc, Zn 3.46 mg Fatty Acids, Cheese, cheddar, mild, block/chunk KRAFT (PA,CA1,VA) - NFY120WW8
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.374 g MUFA 17:1 0.051 g MUFA 18:1 c 6.66 g MUFA 20:1 0.066 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.159 g PUFA 18:2 n-6 c,c 0.845 g PUFA 18:3 n-3 c,c,c (ALA) 0.094 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.038 g PUFA 20:3 n-9 0 g PUFA 20:4 0.056 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.002 g PUFA 22:4 0.009 g PUFA 22:5 n-3 (DPA) 0.014 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.8 g SFA 11:0 0 g SFA 12:0 0.905 g SFA 14:0 2.93 g SFA 15:0 0.305 g SFA 16:0 8.41 g SFA 17:0 0.183 g SFA 18:0 3.6 g SFA 20:0 0.049 g SFA 22:0 0.016 g SFA 24:0 0.009 g SFA 4:0 0.642 g SFA 6:0 0.533 g SFA 8:0 0.327 g TFA 16:1 t 0.096 g TFA 18:1 t 0.826 g TFA 18:2 t not further defined 0.209 g TFA 22:1 t 0 g Proximates, Cheese, cheddar, mild, block/chunk KRAFT (PA,CA1,VA) - NFY120WW9
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.69 g Nitrogen 3.42 g Total lipid (fat) 33.1 g Water 39.9 g Selenium, Cheese, cheddar, sharp, block/chunk KRAFT (PA,CA1,IA) - NFY120WZ9
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 29.9 µg Thiamin, Cheese, cheddar, sharp, block/chunk KRAFT (PA,CA1,IA) - NFY120WZA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, cheddar, sharp, block/chunk KRAFT (PA,CA1,IA) - NFY120WZB
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.071 mg Fatty Acids, Cheese, cheddar, sharp, block/chunk KRAFT (PA,CA1,IA) - NFY120WZC
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.51 g MUFA 17:1 0.066 g MUFA 18:1 c 6.68 g MUFA 20:1 0.07 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.18 g PUFA 18:2 n-6 c,c 0.758 g PUFA 18:3 n-3 c,c,c (ALA) 0.099 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.004 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.034 g PUFA 20:3 n-9 0 g PUFA 20:4 0.053 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.002 g PUFA 22:4 0.009 g PUFA 22:5 n-3 (DPA) 0.017 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.884 g SFA 11:0 0 g SFA 12:0 1.04 g SFA 14:0 3.37 g SFA 15:0 0.362 g SFA 16:0 9.67 g SFA 17:0 0.208 g SFA 18:0 3.16 g SFA 20:0 0.046 g SFA 22:0 0.014 g SFA 24:0 0.009 g SFA 4:0 0.655 g SFA 6:0 0.565 g SFA 8:0 0.351 g TFA 16:1 t 0.115 g TFA 18:1 t 0.819 g TFA 18:2 t not further defined 0.228 g TFA 22:1 t 0 g Proximates, Cheese, cheddar, sharp, block/chunk KRAFT (PA,CA1,IA) - NFY120WZD
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.74 g Nitrogen 3.61 g Total lipid (fat) 35 g Water 36.4 g Vitamin B12, Cheese, cheddar, sharp, block/chunk KRAFT (PA,CA1,IA) - NFY120WZE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.4 µg Minerals, Cheese, cheddar, mild, block/chunk KRAFT (IN,GA,TX) - NFY120WX4
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 701 mg Copper, Cu 0.032 mg Iron, Fe 0.11 mg Magnesium, Mg 27 mg Manganese, Mn 0.021 mg Phosphorus, P 459 mg Potassium, K 74 mg Sodium, Na 671 mg Zinc, Zn 3.75 mg Niacin, Cheese, cheddar, mild, block/chunk KRAFT (IN,GA,TX) - NFY120WX5
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.07 mg Pantothenic Acid, Cheese, cheddar, mild, block/chunk KRAFT (IN,GA,TX) - NFY120WX6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.28 mg Selenium, Cheese, cheddar, mild, block/chunk KRAFT (IN,GA,TX) - NFY120WX8
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 32.9 µg Thiamin, Cheese, cheddar, mild, block/chunk KRAFT (IN,GA,TX) - NFY120WX9
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, cheddar, mild, block/chunk KRAFT (IN,GA,TX) - NFY120WXA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.051 mg Fatty Acids, Cheese, cheddar, mild, block/chunk KRAFT (IN,GA,TX) - NFY120WXB
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.424 g MUFA 17:1 0.057 g MUFA 18:1 c 6.9 g MUFA 20:1 0.071 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.165 g PUFA 18:2 n-6 c,c 0.824 g PUFA 18:3 n-3 c,c,c (ALA) 0.09 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.039 g PUFA 20:3 n-9 0 g PUFA 20:4 0.057 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.002 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 n-3 (DHA) 0.003 g SFA 10:0 0.894 g SFA 11:0 0 g SFA 12:0 1.01 g SFA 14:0 3.19 g SFA 15:0 0.327 g SFA 16:0 9.2 g SFA 17:0 0.196 g SFA 18:0 3.69 g SFA 20:0 0.054 g SFA 22:0 0.017 g SFA 24:0 0.009 g SFA 4:0 0.678 g SFA 6:0 0.579 g SFA 8:0 0.361 g TFA 16:1 t 0.101 g TFA 18:1 t 0.84 g TFA 18:2 t not further defined 0.211 g TFA 22:1 t 0 g Proximates, Cheese, cheddar, mild, block/chunk KRAFT (IN,GA,TX) - NFY120WXC
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.44 g Nitrogen 3.61 g Total lipid (fat) 34.9 g Water 37.2 g Vitamin B12, Cheese, cheddar, mild, block/chunk KRAFT (IN,GA,TX) - NFY120WXD
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.1 µg Riboflavin, Cheese, cheddar, mild, block/chunk KRAFT (IN,GA,TX) - NFY120WXG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.41 mg Cholesterol, Cheese, cheddar, mild, block/chunk KRAFT (IN,GA,TX) - NFY120WXE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 103 mg Minerals, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WXW
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 678 mg Copper, Cu 0.028 mg Iron, Fe 0.14 mg Magnesium, Mg 30.5 mg Manganese, Mn 0.022 mg Phosphorus, P 453 mg Potassium, K 86 mg Sodium, Na 673 mg Zinc, Zn 3.44 mg Niacin, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WXX
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.04 mg Pantothenic Acid, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WXY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.31 mg Riboflavin, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WXZ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.47 mg Selenium, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WY0
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 32.7 µg Sugars, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WY1
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 0.1 g Thiamin, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WY2
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WY3
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.068 mg Fatty Acids, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WY4
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.399 g MUFA 17:1 0.056 g MUFA 18:1 c 6.85 g MUFA 20:1 0.062 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.174 g PUFA 18:2 n-6 c,c 0.879 g PUFA 18:3 n-3 c,c,c (ALA) 0.092 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.004 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.037 g PUFA 20:3 n-9 0 g PUFA 20:4 0.057 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.002 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.779 g SFA 11:0 0 g SFA 12:0 0.889 g SFA 14:0 2.89 g SFA 15:0 0.319 g SFA 16:0 8.25 g SFA 17:0 0.184 g SFA 18:0 3.48 g SFA 20:0 0.042 g SFA 22:0 0.014 g SFA 24:0 0.007 g SFA 4:0 0.633 g SFA 6:0 0.523 g SFA 8:0 0.319 g TFA 16:1 t 0.098 g TFA 18:1 t 0.87 g TFA 18:2 t not further defined 0.23 g TFA 22:1 t 0 g Proximates, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WY5
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.69 g Nitrogen 3.51 g Total lipid (fat) 33.5 g Water 39.2 g Vitamin B12, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WY6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.3 µg Cholesterol, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WY8
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 103 mg Vitamin K, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WY7
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 10.8 µg Vitamin K (phylloquinone) 2.6 µg Minerals, Cheese, cheddar, mild, block/chunk, store brand, FOOD CLUB (AZ,IN,GA) - NFY120WYQ
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 699 mg Copper, Cu 0.036 mg Iron, Fe 0.12 mg Magnesium, Mg 29.5 mg Manganese, Mn 0.02 mg Phosphorus, P 465 mg Potassium, K 78 mg Sodium, Na 689 mg Zinc, Zn 3.62 mg Niacin, Cheese, cheddar, mild, block/chunk, store brand, FOOD CLUB (AZ,IN,GA) - NFY120WYR
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg Pantothenic Acid, Cheese, cheddar, mild, block/chunk, store brand, FOOD CLUB (AZ,IN,GA) - NFY120WYS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.3 mg Riboflavin, Cheese, cheddar, mild, block/chunk, store brand, FOOD CLUB (AZ,IN,GA) - NFY120WYT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.4 mg Selenium, Cheese, cheddar, mild, block/chunk, store brand, FOOD CLUB (AZ,IN,GA) - NFY120WYU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 33 µg Thiamin, Cheese, cheddar, mild, block/chunk, store brand, FOOD CLUB (AZ,IN,GA) - NFY120WYV
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, cheddar, mild, block/chunk, store brand, FOOD CLUB (AZ,IN,GA) - NFY120WYW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.053 mg Fatty Acids, Cheese, cheddar, mild, block/chunk, store brand, FOOD CLUB (AZ,IN,GA) - NFY120WYX
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.371 g MUFA 17:1 0.06 g MUFA 18:1 c 7.05 g MUFA 20:1 0.067 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.001 g PUFA 18:2 CLAs 0.179 g PUFA 18:2 n-6 c,c 0.916 g PUFA 18:3 n-3 c,c,c (ALA) 0.1 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.038 g PUFA 20:3 n-9 0 g PUFA 20:4 0.058 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:2 0.003 g PUFA 22:4 0.012 g PUFA 22:5 n-3 (DPA) 0.017 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.807 g SFA 11:0 0 g SFA 12:0 0.913 g SFA 14:0 2.91 g SFA 15:0 0.319 g SFA 16:0 8.27 g SFA 17:0 0.19 g SFA 18:0 3.64 g SFA 20:0 0.051 g SFA 22:0 0.016 g SFA 24:0 0.009 g SFA 4:0 0.661 g SFA 6:0 0.546 g SFA 8:0 0.342 g TFA 16:1 t 0.106 g TFA 18:1 t 0.917 g TFA 18:2 t not further defined 0.227 g TFA 22:1 t 0 g Proximates, Cheese, cheddar, mild, block/chunk, store brand, FOOD CLUB (AZ,IN,GA) - NFY120WYY
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.7 g Nitrogen 3.55 g Total lipid (fat) 34.8 g Water 38 g Vitamin B12, Cheese, cheddar, mild, block/chunk, store brand, FOOD CLUB (AZ,IN,GA) - NFY120WYZ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.2 µg Tocopherols, Cheese, cheddar, mild, block/chunk, store brand, FOOD CLUB (AZ,IN,GA) - NFY120WYP
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.79 mg Cholesterol, Cheese, cheddar, mild, block/chunk, store brand, FOOD CLUB (AZ,IN,GA) - NFY120WZ0
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 101 mg Retinol, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWF
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 261 µg Minerals, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWH
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 669 mg Copper, Cu 0.03 mg Iron, Fe 0.16 mg Magnesium, Mg 27.2 mg Manganese, Mn 0.023 mg Phosphorus, P 448 mg Potassium, K 75 mg Sodium, Na 668 mg Zinc, Zn 3.55 mg Niacin, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.06 mg Pantothenic Acid, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.31 mg Riboflavin, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.48 mg Selenium, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWL
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 32.8 µg Thiamin, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWN
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWO
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.063 mg Fatty Acids, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWP
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.366 g MUFA 17:1 0.054 g MUFA 18:1 c 6.6 g MUFA 20:1 0.068 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0.002 g PUFA 18:2 CLAs 0.155 g PUFA 18:2 n-6 c,c 0.79 g PUFA 18:3 n-3 c,c,c (ALA) 0.092 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.039 g PUFA 20:3 n-9 0 g PUFA 20:4 0.055 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.003 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.016 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.824 g SFA 11:0 0 g SFA 12:0 0.944 g SFA 14:0 2.96 g SFA 15:0 0.309 g SFA 16:0 8.46 g SFA 17:0 0.188 g SFA 18:0 3.63 g SFA 20:0 0.051 g SFA 22:0 0.018 g SFA 24:0 0.01 g SFA 4:0 0.64 g SFA 6:0 0.539 g SFA 8:0 0.338 g TFA 16:1 t 0.1 g TFA 18:1 t 0.809 g TFA 18:2 t not further defined 0.209 g TFA 22:1 t 0 g Proximates, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWQ
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.65 g Nitrogen 3.53 g Total lipid (fat) 33 g Water 38.8 g Vitamin B12, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWR
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.4 µg Tocopherols, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWG
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.71 mg Cholesterol, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWV
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 99 mg Vitamin K, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWS
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 7.6 µg Vitamin K (phylloquinone) 2.1 µg Minerals, Cheese, cheddar, sharp, block/chunk KRAFT (IN,GA) - NFY120X05
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 712 mg Copper, Cu 0.031 mg Iron, Fe 0.13 mg Magnesium, Mg 26.4 mg Manganese, Mn 0.02 mg Phosphorus, P 476 mg Potassium, K 79 mg Sodium, Na 688 mg Zinc, Zn 3.89 mg Niacin, Cheese, cheddar, sharp, block/chunk KRAFT (IN,GA) - NFY120X06
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.03 mg Pantothenic Acid, Cheese, cheddar, sharp, block/chunk KRAFT (IN,GA) - NFY120X07
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.34 mg Minerals, Cheese, cheddar, sharp, block/chunk KRAFT (IN,GA) - NFY120X08
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 710 mg Copper, Cu 0.036 mg Iron, Fe 0.18 mg Magnesium, Mg 26.3 mg Manganese, Mn 0.02 mg Phosphorus, P 476 mg Potassium, K 76 mg Sodium, Na 692 mg Zinc, Zn 3.85 mg Fatty Acids, Cheese, cheddar, sharp, block/chunk KRAFT (IN,GA) - NFY120X09
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.463 g MUFA 17:1 0.064 g MUFA 18:1 c 6.28 g MUFA 20:1 0.064 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.168 g PUFA 18:2 n-6 c,c 0.714 g PUFA 18:3 n-3 c,c,c (ALA) 0.102 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.035 g PUFA 20:3 n-9 0 g PUFA 20:4 0.051 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:2 0.003 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.017 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.883 g SFA 11:0 0 g SFA 12:0 1.03 g SFA 14:0 3.29 g SFA 15:0 0.351 g SFA 16:0 9.32 g SFA 17:0 0.2 g SFA 18:0 3.04 g SFA 20:0 0.045 g SFA 22:0 0.014 g SFA 24:0 0.008 g SFA 4:0 0.643 g SFA 6:0 0.559 g SFA 8:0 0.359 g TFA 16:1 t 0.11 g TFA 18:1 t 0.783 g TFA 18:2 t not further defined 0.22 g TFA 22:1 t 0 g Proximates, Cheese, cheddar, sharp, block/chunk KRAFT (IN,GA) - NFY120X0A
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.78 g Nitrogen 3.68 g Total lipid (fat) 34.1 g Water 37 g Cholesterol, Cheese, cheddar, sharp, block/chunk KRAFT (IN,GA) - NFY120X0G
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 103 mg Proximates, Cheese, cheddar, mild, block/chunk, store brand, SHOPRITE (NC,NJ,TX) - NFY120WXO
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.58 g Nitrogen 3.58 g Total lipid (fat) 33.6 g Water 39.1 g Minerals, Cheese, cheddar, sharp, block/chunk, store brand, sKROGER (CA2,TX) - NFY120X2X
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 718 mg Copper, Cu 0.037 mg Iron, Fe 0.17 mg Magnesium, Mg 26.8 mg Manganese, Mn 0.041 mg Phosphorus, P 485 mg Potassium, K 77 mg Sodium, Na 584 mg Zinc, Zn 3.98 mg Selenium, Cheese, cheddar, sharp, block/chunk, store brand, sKROGER (CA2,TX) - NFY120X31
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 23.3 µg Fatty Acids, Cheese, cheddar, sharp, block/chunk, store brand, sKROGER (CA2,TX) - NFY120X34
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.419 g MUFA 17:1 0.063 g MUFA 18:1 c 6.76 g MUFA 20:1 0.062 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.001 g PUFA 18:2 CLAs 0.178 g PUFA 18:2 n-6 c,c 0.753 g PUFA 18:3 n-3 c,c,c (ALA) 0.14 g PUFA 18:3 n-6 c,c,c 0.004 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.003 g PUFA 20:3 n-6 0.033 g PUFA 20:3 n-9 0 g PUFA 20:4 0.05 g PUFA 20:5 n-3 (EPA) 0.013 g PUFA 22:2 0.002 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.022 g PUFA 22:6 n-3 (DHA) 0.003 g SFA 10:0 0.827 g SFA 11:0 0 g SFA 12:0 0.958 g SFA 14:0 3.14 g SFA 15:0 0.328 g SFA 16:0 8.72 g SFA 17:0 0.201 g SFA 18:0 3.46 g SFA 20:0 0.051 g SFA 22:0 0.016 g SFA 24:0 0.01 g SFA 4:0 0.628 g SFA 6:0 0.532 g SFA 8:0 0.339 g TFA 16:1 t 0.108 g TFA 18:1 t 0.86 g TFA 18:2 t not further defined 0.223 g TFA 22:1 t 0 g Proximates, Cheese, cheddar, sharp, block/chunk, store brand, sKROGER (CA2,TX) - NFY120X35
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.52 g Nitrogen 3.77 g Total lipid (fat) 33.1 g Water 37.1 g Cholesterol, Cheese, cheddar, sharp, block/chunk, store brand, sKROGER (CA2,TX) - NFY120X38
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 100 mg Niacin, Cheese, cheddar, sharp, block/chunk, store brand, sKROGER (CA2,TX) - NFY120X2Y
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.06 mg Fatty Acids, Cheese, cheddar, mild, block/chunk, store brand, FAREWAY (PA,CA2,IA) - NFY120WYI
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.387 g MUFA 17:1 0.06 g MUFA 18:1 c 6.91 g MUFA 20:1 0.064 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.001 g PUFA 18:2 CLAs 0.16 g PUFA 18:2 n-6 c,c 0.912 g PUFA 18:3 n-3 c,c,c (ALA) 0.1 g PUFA 18:3 n-6 c,c,c 0.004 g PUFA 18:3i 0.004 g PUFA 18:4 0.006 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.039 g PUFA 20:3 n-9 0 g PUFA 20:4 0.054 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.002 g PUFA 22:4 0.011 g PUFA 22:5 n-3 (DPA) 0.016 g PUFA 22:6 n-3 (DHA) 0.001 g SFA 10:0 0.785 g SFA 11:0 0 g SFA 12:0 0.898 g SFA 14:0 2.89 g SFA 15:0 0.317 g SFA 16:0 8.29 g SFA 17:0 0.189 g SFA 18:0 3.56 g SFA 20:0 0.047 g SFA 22:0 0.017 g SFA 24:0 0.008 g SFA 4:0 0.65 g SFA 6:0 0.533 g SFA 8:0 0.334 g TFA 16:1 t 0.099 g TFA 18:1 t 0.892 g TFA 18:2 t not further defined 0.258 g TFA 22:1 t 0 g Retinol, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 397 µg Minerals, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZI
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 667 mg Copper, Cu 0.032 mg Iron, Fe 0.14 mg Magnesium, Mg 24.9 mg Manganese, Mn 0.017 mg Phosphorus, P 438 mg Potassium, K 75 mg Sodium, Na 630 mg Zinc, Zn 3.77 mg Niacin, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.022 mg Pantothenic Acid, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.35 mg Riboflavin, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZL
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.48 mg Selenium, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 35.1 µg Thiamin, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZO
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.077 mg Fatty Acids, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZR
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.482 g MUFA 17:1 0.07 g MUFA 18:1 c 6.52 g MUFA 20:1 0.07 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0.002 g PUFA 18:2 CLAs 0.179 g PUFA 18:2 n-6 c,c 0.698 g PUFA 18:3 n-3 c,c,c (ALA) 0.108 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.037 g PUFA 20:3 n-9 0 g PUFA 20:4 0.053 g PUFA 20:5 n-3 (EPA) 0.011 g PUFA 22:2 0.003 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.02 g PUFA 22:6 n-3 (DHA) 0.003 g SFA 10:0 0.809 g SFA 11:0 0 g SFA 12:0 0.946 g SFA 14:0 3.18 g SFA 15:0 0.341 g SFA 16:0 9.56 g SFA 17:0 0.203 g SFA 18:0 3 g SFA 20:0 0.045 g SFA 22:0 0.016 g SFA 24:0 0.008 g SFA 4:0 0.63 g SFA 6:0 0.525 g SFA 8:0 0.33 g TFA 16:1 t 0.114 g TFA 18:1 t 0.82 g TFA 18:2 t not further defined 0.238 g TFA 22:1 t 0 g Proximates, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZS
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.45 g Nitrogen 3.65 g Total lipid (fat) 34.7 g Water 36.9 g Vitamin B12, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.3 µg Cholesterol, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZV
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 104 mg Vitamin K, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZU
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 10 µg Vitamin K (phylloquinone) 2.2 µg Minerals, Cheese, cheddar, sharp, block/chunk, store brand, LAURA LYNN (GA,IA,NJ) - NFY120X1T
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 747 mg Copper, Cu 0.037 mg Iron, Fe 0.13 mg Magnesium, Mg 29.1 mg Manganese, Mn 0.021 mg Phosphorus, P 486 mg Potassium, K 89 mg Sodium, Na 699 mg Zinc, Zn 3.65 mg Fatty Acids, Cheese, cheddar, sharp, block/chunk, store brand, LAURA LYNN (GA,IA,NJ) - NFY120X1U
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.456 g MUFA 17:1 0.068 g MUFA 18:1 c 6.82 g MUFA 20:1 0.067 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.002 g PUFA 18:2 CLAs 0.159 g PUFA 18:2 n-6 c,c 0.813 g PUFA 18:3 n-3 c,c,c (ALA) 0.123 g PUFA 18:3 n-6 c,c,c 0.005 g PUFA 18:3i 0.004 g PUFA 18:4 0.007 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.036 g PUFA 20:3 n-9 0 g PUFA 20:4 0.051 g PUFA 20:5 n-3 (EPA) 0.01 g PUFA 22:2 0.003 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.02 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.898 g SFA 11:0 0 g SFA 12:0 1.05 g SFA 14:0 3.38 g SFA 15:0 0.362 g SFA 16:0 9.46 g SFA 17:0 0.211 g SFA 18:0 3.38 g SFA 20:0 0.049 g SFA 22:0 0.019 g SFA 24:0 0.009 g SFA 4:0 0.678 g SFA 6:0 0.583 g SFA 8:0 0.371 g TFA 16:1 t 0.108 g TFA 18:1 t 0.789 g TFA 18:2 t not further defined 0.233 g TFA 22:1 t 0 g Fatty Acids, Cheese, cheddar, sharp, block/chunk, store brand, ESSENTIAL EVERYDAY (NC,PA) - NFY120X2P
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.426 g MUFA 17:1 0.062 g MUFA 18:1 c 6.7 g MUFA 20:1 0.066 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.001 g PUFA 18:2 CLAs 0.159 g PUFA 18:2 n-6 c,c 0.827 g PUFA 18:3 n-3 c,c,c (ALA) 0.119 g PUFA 18:3 n-6 c,c,c 0.004 g PUFA 18:3i 0.004 g PUFA 18:4 0.007 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.036 g PUFA 20:3 n-9 0 g PUFA 20:4 0.051 g PUFA 20:5 n-3 (EPA) 0.01 g PUFA 22:2 0.002 g PUFA 22:4 0.01 g PUFA 22:5 n-3 (DPA) 0.019 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.836 g SFA 11:0 0 g SFA 12:0 0.97 g SFA 14:0 3.14 g SFA 15:0 0.339 g SFA 16:0 8.82 g SFA 17:0 0.198 g SFA 18:0 3.3 g SFA 20:0 0.048 g SFA 22:0 0.018 g SFA 24:0 0.008 g SFA 4:0 0.632 g SFA 6:0 0.541 g SFA 8:0 0.345 g TFA 16:1 t 0.103 g TFA 18:1 t 0.844 g TFA 18:2 t not further defined 0.25 g TFA 22:1 t 0 g Proximates, Cheese, cheddar, sharp, block/chunk, store brand, ESSENTIAL EVERYDAY (NC,PA) - NFY120X2Q
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.77 g Nitrogen 3.64 g Total lipid (fat) 34.2 g Water 36.9 g Minerals, Cheese, cheddar, sharp, block/chunk CABOT, SERIOUSLY SHARP (GA,NJ) - NFY120X0P
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 712 mg Copper, Cu 0.038 mg Iron, Fe 0.16 mg Magnesium, Mg 25.2 mg Manganese, Mn 0.021 mg Phosphorus, P 482 mg Potassium, K 79 mg Sodium, Na 685 mg Zinc, Zn 3.96 mg Niacin, Cheese, cheddar, sharp, block/chunk CABOT, SERIOUSLY SHARP (GA,NJ) - NFY120X0Q
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.04 mg Pantothenic Acid, Cheese, cheddar, sharp, block/chunk CABOT, SERIOUSLY SHARP (GA,NJ) - NFY120X0R
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.38 mg Riboflavin, Cheese, cheddar, sharp, block/chunk CABOT, SERIOUSLY SHARP (GA,NJ) - NFY120X0S
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.56 mg Selenium, Cheese, cheddar, sharp, block/chunk CABOT, SERIOUSLY SHARP (GA,NJ) - NFY120X0T
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 30.8 µg Thiamin, Cheese, cheddar, sharp, block/chunk CABOT, SERIOUSLY SHARP (GA,NJ) - NFY120X0V
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cheese, cheddar, sharp, block/chunk CABOT, SERIOUSLY SHARP (GA,NJ) - NFY120X0W
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.075 mg Fatty Acids, Cheese, cheddar, sharp, block/chunk CABOT, SERIOUSLY SHARP (GA,NJ) - NFY120X0X
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.473 g MUFA 17:1 0.065 g MUFA 18:1 c 6.48 g MUFA 20:1 0.068 g MUFA 22:1 c 0.004 g MUFA 24:1 c 0.002 g PUFA 18:2 CLAs 0.182 g PUFA 18:2 n-6 c,c 0.582 g PUFA 18:3 n-3 c,c,c (ALA) 0.1 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.006 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.03 g PUFA 20:3 n-9 0 g PUFA 20:4 0.045 g PUFA 20:5 n-3 (EPA) 0.011 g PUFA 22:2 0.005 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.019 g PUFA 22:6 n-3 (DHA) 0.003 g SFA 10:0 0.802 g SFA 11:0 0 g SFA 12:0 0.934 g SFA 14:0 3.18 g SFA 15:0 0.333 g SFA 16:0 9.23 g SFA 17:0 0.196 g SFA 18:0 3.05 g SFA 20:0 0.048 g SFA 22:0 0.016 g SFA 24:0 0.01 g SFA 4:0 0.629 g SFA 6:0 0.529 g SFA 8:0 0.336 g TFA 16:1 t 0.111 g TFA 18:1 t 0.753 g TFA 18:2 t not further defined 0.217 g TFA 22:1 t 0 g Proximates, Cheese, cheddar, sharp, block/chunk CABOT, SERIOUSLY SHARP (GA,NJ) - NFY120X0Y
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.66 g Nitrogen 3.86 g Total lipid (fat) 34 g Water 36 g Vitamin B12, Cheese, cheddar, sharp, block/chunk CABOT, SERIOUSLY SHARP (GA,NJ) - NFY120X0Z
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.7 µg Cholesterol, Cheese, cheddar, sharp, block/chunk CABOT, SERIOUSLY SHARP (GA,NJ) - NFY120X10
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 101 mg Minerals, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X23
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 689 mg Copper, Cu 0.027 mg Iron, Fe 0.1 mg Magnesium, Mg 26.7 mg Manganese, Mn 0.026 mg Phosphorus, P 457 mg Potassium, K 77 mg Sodium, Na 732 mg Zinc, Zn 3.53 mg Niacin, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X24
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.07 mg Pantothenic Acid, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X25
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.35 mg Riboflavin, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X26
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.51 mg Selenium, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X27
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 28.2 µg Thiamin, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X29
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X2A
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.076 mg Fatty Acids, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X2B
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.38 g MUFA 17:1 0.057 g MUFA 18:1 c 6.9 g MUFA 20:1 0.068 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.167 g PUFA 18:2 n-6 c,c 0.873 g PUFA 18:3 n-3 c,c,c (ALA) 0.104 g PUFA 18:3 n-6 c,c,c 0.004 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.041 g PUFA 20:3 n-9 0 g PUFA 20:4 0.058 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:2 0.002 g PUFA 22:4 0.009 g PUFA 22:5 n-3 (DPA) 0.016 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.826 g SFA 11:0 0 g SFA 12:0 0.931 g SFA 14:0 2.96 g SFA 15:0 0.301 g SFA 16:0 8.55 g SFA 17:0 0.189 g SFA 18:0 3.78 g SFA 20:0 0.053 g SFA 22:0 0.016 g SFA 24:0 0.009 g SFA 4:0 0.64 g SFA 6:0 0.539 g SFA 8:0 0.335 g TFA 16:1 t 0.099 g TFA 18:1 t 0.871 g TFA 18:2 t not further defined 0.212 g TFA 22:1 t 0 g Proximates, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X2C
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.84 g Nitrogen 3.63 g Total lipid (fat) 33.6 g Water 37.8 g Vitamin B12, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X2D
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.7 µg Cholesterol, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X2F
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 99 mg Vitamin K, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X2E
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 8.8 µg Vitamin K (phylloquinone) 2.6 µg Cheese, cheddar
Recorded nutrient amounts per 100 g (107 rows)
Nutrient Amount per 100 g Unit Ash 3.67 g Calcium, Ca 707 mg Carbohydrate, by difference 2.44 g Cholesterol 100 mg Copper, Cu 0.033 mg Energy 408 kcal Energy 1,710 kJ Energy (Atwater General Factors) 409 kcal Energy (Atwater Specific Factors) 408 kcal Fatty acids, total monounsaturated 7.44 g Fatty acids, total polyunsaturated 1.18 g Fatty acids, total saturated 19.2 g Fatty acids, total trans 1.14 g Fatty acids, total trans-dienoic 0.225 g Fatty acids, total trans-monoenoic 0.92 g Folate, total 21 µg Fructose 0 g Galactose 0.07 g Glucose 0.1 g Iron, Fe 0.16 mg Lactose 0.16 g MUFA 14:1 c 0.31 g MUFA 15:1 0 g MUFA 16:1 c 0.412 g MUFA 17:1 0.061 g MUFA 17:1 c 0.061 g MUFA 18:1 c 6.59 g MUFA 20:1 0.064 g MUFA 20:1 c 0.064 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g Magnesium, Mg 26.8 mg Maltose 0 g Manganese, Mn 0.026 mg Niacin 0.052 mg Nitrogen 3.65 g PUFA 18:2 CLAs 0.167 g PUFA 18:2 c 0.939 g PUFA 18:2 n-6 c,c 0.772 g PUFA 18:3 c 0.118 g PUFA 18:3 n-3 c,c,c (ALA) 0.116 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.003 g PUFA 18:4 0.001 g PUFA 20:2 c 0.007 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 c 0.037 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.036 g PUFA 20:3 n-9 0 g PUFA 20:4 0.051 g PUFA 20:4c 0.051 g PUFA 20:5 n-3 (EPA) 0.01 g PUFA 20:5c 0.01 g PUFA 22:2 0.002 g PUFA 22:4 0.008 g PUFA 22:5 c 0.018 g PUFA 22:5 n-3 (DPA) 0.018 g PUFA 22:6 c 0.001 g PUFA 22:6 n-3 (DHA) 0.001 g Pantothenic acid 0.413 mg Phosphorus, P 458 mg Potassium, K 77 mg Protein 23.3 g Retinol 316 µg Riboflavin 0.441 mg SFA 10:0 0.843 g SFA 11:0 0 g SFA 12:0 0.963 g SFA 14:0 3.1 g SFA 15:0 0.327 g SFA 16:0 8.79 g SFA 17:0 0.196 g SFA 18:0 3.39 g SFA 20:0 0.049 g SFA 22:0 0.015 g SFA 24:0 0.009 g SFA 4:0 0.653 g SFA 6:0 0.543 g SFA 8:0 0.349 g Selenium, Se 28.3 µg Sodium, Na 654 mg Sucrose 0 g Sugars, Total 0.33 g TFA 16:1 t 0.104 g TFA 18:1 t 0.816 g TFA 18:2 t not further defined 0.225 g TFA 22:1 t 0 g Thiamin 0.029 mg Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.04 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 29 g Total lipid (fat) 34 g Vitamin A, RAE 316 µg Vitamin B-12 1.06 µg Vitamin B-6 0.069 mg Vitamin E (alpha-tocopherol) 0.75 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 9.3 µg Vitamin K (phylloquinone) 2.4 µg Water 36.6 g Zinc, Zn 3.67 mg Minerals, Cottage cheese, 2% milkfat, BREAKSTONE (CT,NC) - NFY120BN4
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 120 mg Copper, Cu 0.037 mg Iron, Fe 0.12 mg Magnesium, Mg 8.4 mg Manganese, Mn 0.015 mg Phosphorus, P 144 mg Potassium, K 112 mg Sodium, Na 270 mg Zinc, Zn 0.36 mg Fatty Acids, Cottage cheese, 2% milkfat, BREAKSTONE (CT,NC) - NFY120BN5
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.027 g MUFA 17:1 0.004 g MUFA 18:1 c 0.382 g MUFA 20:1 0.003 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.01 g PUFA 18:2 n-6 c,c 0.041 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.002 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.057 g SFA 11:0 0 g SFA 12:0 0.058 g SFA 14:0 0.187 g SFA 15:0 0.02 g SFA 16:0 0.545 g SFA 17:0 0.01 g SFA 18:0 0.18 g SFA 20:0 0.003 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.037 g SFA 6:0 0.031 g SFA 8:0 0.019 g TFA 16:1 t 0.005 g TFA 18:1 t 0.049 g TFA 18:2 t not further defined 0.013 g TFA 22:1 t 0 g Proximates, Cottage cheese, 2% milkfat, BREAKSTONE (CT,NC) - NFY120BN6
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.24 g Nitrogen 1.42 g Total lipid (fat) 1.87 g Water 81.9 g Minerals, Cottage cheese, 2% milkfat, BREAKSTONE (FL) - NFY120BNU
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 123 mg Copper, Cu 0.044 mg Iron, Fe 0.17 mg Magnesium, Mg 9.1 mg Manganese, Mn 0.015 mg Phosphorus, P 141 mg Potassium, K 136 mg Sodium, Na 276 mg Zinc, Zn 0.39 mg Fatty Acids, Cottage cheese, 2% milkfat, BREAKSTONE (FL) - NFY120BNV
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.026 g MUFA 17:1 0.003 g MUFA 18:1 c 0.378 g MUFA 20:1 0.003 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.01 g PUFA 18:2 n-6 c,c 0.04 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.003 g PUFA 20:3 n-9 0 g PUFA 20:4 0.002 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.05 g SFA 11:0 0 g SFA 12:0 0.056 g SFA 14:0 0.187 g SFA 15:0 0.02 g SFA 16:0 0.536 g SFA 17:0 0.01 g SFA 18:0 0.183 g SFA 20:0 0.002 g SFA 22:0 0.001 g SFA 24:0 0 g SFA 4:0 0.036 g SFA 6:0 0.032 g SFA 8:0 0.02 g TFA 16:1 t 0.005 g TFA 18:1 t 0.045 g TFA 18:2 t not further defined 0.014 g TFA 22:1 t 0 g Proximates, Cottage cheese, 2% milkfat, BREAKSTONE (FL) - NFY120BNW
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.29 g Nitrogen 1.34 g Total lipid (fat) 2.2 g Water 81.8 g Minerals, Cottage cheese, 2% milkfat, store brand/other brand, HY VEE & DAISY (CA2,MO) - NFY120BMB
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 76 mg Copper, Cu 0.025 mg Iron, Fe 0.1 mg Magnesium, Mg 8.3 mg Manganese, Mn 0.015 mg Phosphorus, P 132 mg Potassium, K 108 mg Sodium, Na 351 mg Zinc, Zn 0.68 mg Fatty Acids, Cottage cheese, 2% milkfat, store brand/other brand, HY VEE & DAISY (CA2,MO) - NFY120BMC
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.024 g MUFA 17:1 0.003 g MUFA 18:1 c 0.434 g MUFA 20:1 0.003 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.009 g PUFA 18:2 n-6 c,c 0.054 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.004 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.062 g SFA 11:0 0 g SFA 12:0 0.063 g SFA 14:0 0.21 g SFA 15:0 0.022 g SFA 16:0 0.594 g SFA 17:0 0.012 g SFA 18:0 0.258 g SFA 20:0 0.003 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.048 g SFA 6:0 0.036 g SFA 8:0 0.023 g TFA 16:1 t 0.006 g TFA 18:1 t 0.05 g TFA 18:2 t not further defined 0.012 g TFA 22:1 t 0 g Proximates, Cottage cheese, 2% milkfat, store brand/other brand, HY VEE & DAISY (CA2,MO) - NFY120BMD
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.31 g Nitrogen 1.9 g Total lipid (fat) 2.5 g Water 80.9 g Retinol, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BMI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 62 µg Cholesterol, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BMJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg Folate, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BMK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 13 µg Minerals, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BML
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 76 mg Copper, Cu 0.025 mg Iron, Fe 0.13 mg Magnesium, Mg 8 mg Manganese, Mn 0.015 mg Phosphorus, P 134 mg Potassium, K 101 mg Sodium, Na 360 mg Zinc, Zn 0.99 mg Niacin, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BMM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.06 mg Riboflavin, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BMN
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.24 mg Selenium, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BMO
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 19.7 µg Sugars, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BMP
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.16 g Glucose 0 g Lactose 3.23 g Maltose 0 g Sucrose 0 g Thiamin, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BMQ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BMR
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.056 mg Fatty Acids, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BMS
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.022 g MUFA 17:1 0 g MUFA 18:1 c 0.445 g MUFA 20:1 0.004 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.01 g PUFA 18:2 n-6 c,c 0.054 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.003 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.057 g SFA 11:0 0 g SFA 12:0 0.062 g SFA 14:0 0.202 g SFA 15:0 0.021 g SFA 16:0 0.58 g SFA 17:0 0.011 g SFA 18:0 0.263 g SFA 20:0 0.003 g SFA 22:0 0.001 g SFA 24:0 0.001 g SFA 4:0 0.04 g SFA 6:0 0.037 g SFA 8:0 0.023 g TFA 16:1 t 0.005 g TFA 18:1 t 0.056 g TFA 18:2 t not further defined 0.014 g TFA 22:1 t 0 g Pantothenic Acid, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BMT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.47 mg Proximates, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BMU
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.1 g Nitrogen 1.97 g Total lipid (fat) 2.27 g Water 81 g Vitamin B12, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BMV
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.48 µg Vitamin B6, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.059 mg Fatty Acids, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNK
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.027 g MUFA 17:1 0.004 g MUFA 18:1 c 0.404 g MUFA 20:1 0.002 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.009 g PUFA 18:2 n-6 c,c 0.043 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.053 g SFA 11:0 0 g SFA 12:0 0.057 g SFA 14:0 0.193 g SFA 15:0 0.021 g SFA 16:0 0.564 g SFA 17:0 0.009 g SFA 18:0 0.198 g SFA 20:0 0.003 g SFA 22:0 0.001 g SFA 24:0 0.001 g SFA 4:0 0.038 g SFA 6:0 0.032 g SFA 8:0 0.02 g TFA 16:1 t 0.004 g TFA 18:1 t 0.048 g TFA 18:2 t not further defined 0.014 g TFA 22:1 t 0 g Tocopherols, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNC
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.08 mg Proximates, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNL
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.24 g Nitrogen 1.43 g Total lipid (fat) 2.2 g Water 81.7 g Vitamin B12, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.3 µg Cholesterol, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BND
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg Minerals, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 133 mg Copper, Cu 0.072 mg Iron, Fe 0.14 mg Magnesium, Mg 9.2 mg Manganese, Mn 0.015 mg Phosphorus, P 160 mg Potassium, K 121 mg Sodium, Na 277 mg Zinc, Zn 0.43 mg Niacin, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNF
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg Riboflavin, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.24 mg Selenium, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 10.4 µg Thiamin, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Tocopherols, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO2
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.07 mg Cholesterol, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO3
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg Folate, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO4
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 7 µg Minerals, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO5
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 137 mg Copper, Cu 0.031 mg Iron, Fe 0.21 mg Magnesium, Mg 9.5 mg Manganese, Mn 0.015 mg Phosphorus, P 158 mg Potassium, K 125 mg Sodium, Na 267 mg Zinc, Zn 0.42 mg Niacin, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg Riboflavin, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO7
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.24 mg Selenium, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO8
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 9.9 µg Thiamin, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO9
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BOA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.058 mg Fatty Acids, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BOB
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.027 g MUFA 17:1 0.004 g MUFA 18:1 c 0.393 g MUFA 20:1 0.002 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.01 g PUFA 18:2 n-6 c,c 0.039 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.002 g PUFA 20:5 n-3 (EPA) 0.002 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.063 g SFA 11:0 0 g SFA 12:0 0.062 g SFA 14:0 0.2 g SFA 15:0 0.022 g SFA 16:0 0.561 g SFA 17:0 0.012 g SFA 18:0 0.194 g SFA 20:0 0.003 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.04 g SFA 6:0 0.034 g SFA 8:0 0.021 g TFA 16:1 t 0.003 g TFA 18:1 t 0.047 g TFA 18:2 t not further defined 0.013 g TFA 22:1 t 0 g Pantothenic Acid, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BOC
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.57 mg Proximates, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BOD
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.23 g Nitrogen 1.42 g Total lipid (fat) 2.08 g Water 81.6 g Vitamin B12, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BOE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.45 µg Minerals, Cottage cheese, 2% milkfat, store brand/other brand, KRAFT SIMPLY & MEADOW GOLD VIVA (AL,CO) - NFY120BON
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 84 mg Copper, Cu 0.025 mg Iron, Fe 0.1 mg Magnesium, Mg 10.8 mg Manganese, Mn 0.015 mg Phosphorus, P 148 mg Potassium, K 159 mg Sodium, Na 319 mg Zinc, Zn 0.38 mg Fatty Acids, Cottage cheese, 2% milkfat, store brand/other brand, KRAFT SIMPLY & MEADOW GOLD VIVA (AL,CO) - NFY120BOO
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.023 g MUFA 17:1 0.004 g MUFA 18:1 c 0.451 g MUFA 20:1 0.003 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.01 g PUFA 18:2 n-6 c,c 0.06 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.004 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.062 g SFA 11:0 0 g SFA 12:0 0.06 g SFA 14:0 0.201 g SFA 15:0 0.021 g SFA 16:0 0.565 g SFA 17:0 0.012 g SFA 18:0 0.257 g SFA 20:0 0.002 g SFA 22:0 0.001 g SFA 24:0 0 g SFA 4:0 0.049 g SFA 6:0 0.032 g SFA 8:0 0.023 g TFA 16:1 t 0.005 g TFA 18:1 t 0.058 g TFA 18:2 t not further defined 0.014 g TFA 22:1 t 0 g Proximates, Cottage cheese, 2% milkfat, store brand/other brand, KRAFT SIMPLY & MEADOW GOLD VIVA (AL,CO) - NFY120BOP
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.29 g Nitrogen 1.45 g Total lipid (fat) 2.55 g Water 81.5 g Minerals, Cottage cheese, 2% milkfat, store brand/other brand, FRIENDSHIP & HORIZON ORGANIC (FL,IN) - NFY120BPT
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 103 mg Copper, Cu 0.025 mg Iron, Fe 0.12 mg Magnesium, Mg 7.5 mg Manganese, Mn 0.015 mg Phosphorus, P 162 mg Potassium, K 91 mg Sodium, Na 305 mg Zinc, Zn 0.51 mg Fatty Acids, Cottage cheese, 2% milkfat, store brand/other brand, FRIENDSHIP & HORIZON ORGANIC (FL,IN) - NFY120BPU
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.025 g MUFA 17:1 0.004 g MUFA 18:1 c 0.404 g MUFA 20:1 0.004 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.009 g PUFA 18:2 n-6 c,c 0.042 g PUFA 18:3 n-3 c,c,c (ALA) 0.009 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.002 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.059 g SFA 11:0 0 g SFA 12:0 0.063 g SFA 14:0 0.203 g SFA 15:0 0.023 g SFA 16:0 0.539 g SFA 17:0 0.01 g SFA 18:0 0.198 g SFA 20:0 0.003 g SFA 22:0 0.001 g SFA 24:0 0 g SFA 4:0 0.039 g SFA 6:0 0.033 g SFA 8:0 0.022 g TFA 16:1 t 0.004 g TFA 18:1 t 0.046 g TFA 18:2 t not further defined 0.014 g TFA 22:1 t 0 g Proximates, Cottage cheese, 2% milkfat, store brand/other brand, FRIENDSHIP & HORIZON ORGANIC (FL,IN) - NFY120BPV
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.19 g Nitrogen 2.08 g Total lipid (fat) 2.11 g Water 80.4 g Minerals, Cottage cheese, 2% milkfat, store brand/other brand, FRIENDSHIP ALL NATURAL & HYVEE (MO,NY) - NFY120BQH
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 91 mg Copper, Cu 0.025 mg Iron, Fe 0.15 mg Magnesium, Mg 8.7 mg Manganese, Mn 0.015 mg Phosphorus, P 153 mg Potassium, K 109 mg Sodium, Na 306 mg Zinc, Zn 0.51 mg Fatty Acids, Cottage cheese, 2% milkfat, store brand/other brand, FRIENDSHIP ALL NATURAL & HYVEE (MO,NY) - NFY120BQI
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.024 g MUFA 17:1 0.004 g MUFA 18:1 c 0.359 g MUFA 20:1 0.003 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.007 g PUFA 18:2 n-6 c,c 0.039 g PUFA 18:3 n-3 c,c,c (ALA) 0.006 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.003 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.059 g SFA 11:0 0 g SFA 12:0 0.059 g SFA 14:0 0.187 g SFA 15:0 0.022 g SFA 16:0 0.534 g SFA 17:0 0.01 g SFA 18:0 0.203 g SFA 20:0 0.003 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.035 g SFA 6:0 0.032 g SFA 8:0 0.02 g TFA 16:1 t 0.005 g TFA 18:1 t 0.041 g TFA 18:2 t not further defined 0.01 g TFA 22:1 t 0 g Proximates, Cottage cheese, 2% milkfat, store brand/other brand, FRIENDSHIP ALL NATURAL & HYVEE (MO,NY) - NFY120BQK
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.23 g Nitrogen 1.96 g Total lipid (fat) 2.26 g Water 80.2 g Cholesterol & moisture, Cottage cheese, 2% milkfat, DAISY (MO,CT) - NFY120BPD
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Cholesterol 13 mg Total lipid (fat) 2.35 g Water 80.2 g Minerals, Cottage cheese, 2% milkfat, DAISY (MO,CT) - NFY120BPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 76 mg Copper, Cu 0.025 mg Iron, Fe 0.1 mg Magnesium, Mg 8.2 mg Manganese, Mn 0.015 mg Phosphorus, P 134 mg Potassium, K 103 mg Sodium, Na 345 mg Zinc, Zn 0.95 mg Niacin, Cottage cheese, 2% milkfat, DAISY (MO,CT) - NFY120BPF
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.06 mg Riboflavin, Cottage cheese, 2% milkfat, DAISY (MO,CT) - NFY120BPG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.19 mg Selenium, Cottage cheese, 2% milkfat, DAISY (MO,CT) - NFY120BPH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 17.3 µg Thiamin, Cottage cheese, 2% milkfat, DAISY (MO,CT) - NFY120BPI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cottage cheese, 2% milkfat, DAISY (MO,CT) - NFY120BPJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.056 mg Fatty Acids, Cottage cheese, 2% milkfat, DAISY (MO,CT) - NFY120BPK
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.026 g MUFA 17:1 0.004 g MUFA 18:1 c 0.511 g MUFA 20:1 0.002 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.01 g PUFA 18:2 n-6 c,c 0.06 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.004 g PUFA 20:3 n-9 0 g PUFA 20:4 0.005 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.075 g SFA 11:0 0 g SFA 12:0 0.074 g SFA 14:0 0.236 g SFA 15:0 0.024 g SFA 16:0 0.67 g SFA 17:0 0.009 g SFA 18:0 0.297 g SFA 20:0 0.004 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.051 g SFA 6:0 0.042 g SFA 8:0 0.026 g TFA 16:1 t 0.005 g TFA 18:1 t 0.064 g TFA 18:2 t not further defined 0.014 g TFA 22:1 t 0 g Proximates, Cottage cheese, 2% milkfat, DAISY (MO,CT) - NFY120BPL
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.06 g Nitrogen 1.97 g Total lipid (fat) 2.07 g Water 80.4 g Vitamin B12, Cottage cheese, 2% milkfat, DAISY (MO,CT) - NFY120BPM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.43 µg Retinol, Cottage cheese, 2% milkfat, KNUDSEN (CA1,CA2) - NFY120BOU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 75 µg Cholesterol, Cottage cheese, 2% milkfat, KNUDSEN (CA1,CA2) - NFY120BOV
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12 mg Minerals, Cottage cheese, 2% milkfat, KNUDSEN (CA1,CA2) - NFY120BOW
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 131 mg Copper, Cu 0.024 mg Iron, Fe 0.14 mg Magnesium, Mg 10.5 mg Manganese, Mn 0.015 mg Phosphorus, P 142 mg Potassium, K 146 mg Sodium, Na 331 mg Zinc, Zn 0.51 mg Niacin, Cottage cheese, 2% milkfat, KNUDSEN (CA1,CA2) - NFY120BOX
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg Riboflavin, Cottage cheese, 2% milkfat, KNUDSEN (CA1,CA2) - NFY120BOY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.3 mg Selenium, Cottage cheese, 2% milkfat, KNUDSEN (CA1,CA2) - NFY120BOZ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 8.8 µg Sugars, Cottage cheese, 2% milkfat, KNUDSEN (CA1,CA2) - NFY120BP0
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.07 g Glucose 0 g Lactose 4.74 g Maltose 0 g Sucrose 0 g Thiamin, Cottage cheese, 2% milkfat, KNUDSEN (CA1,CA2) - NFY120BP1
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cottage cheese, 2% milkfat, KNUDSEN (CA1,CA2) - NFY120BP2
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.069 mg Fatty Acids, Cottage cheese, 2% milkfat, KNUDSEN (CA1,CA2) - NFY120BP3
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.019 g MUFA 17:1 0.003 g MUFA 18:1 c 0.379 g MUFA 20:1 0.002 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.009 g PUFA 18:2 n-6 c,c 0.055 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.002 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.077 g SFA 11:0 0 g SFA 12:0 0.057 g SFA 14:0 0.177 g SFA 15:0 0.018 g SFA 16:0 0.48 g SFA 17:0 0.009 g SFA 18:0 0.214 g SFA 20:0 0.002 g SFA 22:0 0.001 g SFA 24:0 0.001 g SFA 4:0 0.036 g SFA 6:0 0.034 g SFA 8:0 0.085 g TFA 16:1 t 0.003 g TFA 18:1 t 0.05 g TFA 18:2 t not further defined 0.011 g TFA 22:1 t 0 g Pantothenic Acid, Cottage cheese, 2% milkfat, KNUDSEN (CA1,CA2) - NFY120BP4
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.58 mg Proximates, Cottage cheese, 2% milkfat, KNUDSEN (CA1,CA2) - NFY120BP5
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.32 g Nitrogen 1.45 g Total lipid (fat) 2.4 g Water 80.6 g Vitamin B12, Cottage cheese, 2% milkfat, KNUDSEN (CA1,CA2) - NFY120BP6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.31 µg Cholesterol, Cottage cheese, 2% milkfat, DAISY (MI,NY) - NFY120BQ0
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 13 mg Minerals, Cottage cheese, 2% milkfat, DAISY (MI,NY) - NFY120BQ1
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 81 mg Copper, Cu 0.027 mg Iron, Fe 0.1 mg Magnesium, Mg 8.2 mg Manganese, Mn 0.015 mg Phosphorus, P 135 mg Potassium, K 103 mg Sodium, Na 346 mg Zinc, Zn 1.04 mg Niacin, Cottage cheese, 2% milkfat, DAISY (MI,NY) - NFY120BQ2
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.06 mg Riboflavin, Cottage cheese, 2% milkfat, DAISY (MI,NY) - NFY120BQ3
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.2 mg Selenium, Cottage cheese, 2% milkfat, DAISY (MI,NY) - NFY120BQ4
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 18.3 µg Thiamin, Cottage cheese, 2% milkfat, DAISY (MI,NY) - NFY120BQ5
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cottage cheese, 2% milkfat, DAISY (MI,NY) - NFY120BQ6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.056 mg Fatty Acids, Cottage cheese, 2% milkfat, DAISY (MI,NY) - NFY120BQ7
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.024 g MUFA 17:1 0.004 g MUFA 18:1 c 0.447 g MUFA 20:1 0.005 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.009 g PUFA 18:2 n-6 c,c 0.054 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.001 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.003 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.058 g SFA 11:0 0 g SFA 12:0 0.064 g SFA 14:0 0.21 g SFA 15:0 0.023 g SFA 16:0 0.6 g SFA 17:0 0.011 g SFA 18:0 0.262 g SFA 20:0 0.004 g SFA 22:0 0.001 g SFA 24:0 0.001 g SFA 4:0 0.033 g SFA 6:0 0.039 g SFA 8:0 0.024 g TFA 16:1 t 0.005 g TFA 18:1 t 0.052 g TFA 18:2 t not further defined 0.014 g TFA 22:1 t 0 g Pantothenic Acid, Cottage cheese, 2% milkfat, DAISY (MI,NY) - NFY120BQ8
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.47 mg Proximates, Cottage cheese, 2% milkfat, DAISY (MI,NY) - NFY120BQ9
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.22 g Nitrogen 1.98 g Total lipid (fat) 2.23 g Water 80.7 g Vitamin B12, Cottage cheese, 2% milkfat, DAISY (MI,NY) - NFY120BQA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.39 µg Minerals, Cottage cheese, 2% milkfat, store brand/other brand, KING SOOPERS & KRAFT (CO,CT) - NFY120BR5
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 80 mg Copper, Cu 0.025 mg Iron, Fe 0.1 mg Magnesium, Mg 9.9 mg Manganese, Mn 0.015 mg Phosphorus, P 140 mg Potassium, K 148 mg Sodium, Na 300 mg Zinc, Zn 0.38 mg Fatty Acids, Cottage cheese, 2% milkfat, store brand/other brand, KING SOOPERS & KRAFT (CO,CT) - NFY120BR6
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.026 g MUFA 17:1 0.004 g MUFA 18:1 c 0.411 g MUFA 20:1 0.004 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.01 g PUFA 18:2 n-6 c,c 0.045 g PUFA 18:3 n-3 c,c,c (ALA) 0.006 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.053 g SFA 11:0 0 g SFA 12:0 0.059 g SFA 14:0 0.193 g SFA 15:0 0.021 g SFA 16:0 0.554 g SFA 17:0 0.01 g SFA 18:0 0.234 g SFA 20:0 0.003 g SFA 22:0 0.001 g SFA 24:0 0 g SFA 4:0 0.034 g SFA 6:0 0.034 g SFA 8:0 0.021 g TFA 16:1 t 0.005 g TFA 18:1 t 0.048 g TFA 18:2 t not further defined 0.014 g TFA 22:1 t 0 g Proximates, Cottage cheese, 2% milkfat, store brand/other brand, KING SOOPERS & KRAFT (CO,CT) - NFY120BR7
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.26 g Nitrogen 1.57 g Total lipid (fat) 2.19 g Water 81.8 g Cholesterol, Cottage cheese, 2% milkfat, store brand/other brand, KROGER & SAFEWAY (CA1,MI) - NFY120BQO
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 11 mg Minerals, Cottage cheese, 2% milkfat, store brand/other brand, KROGER & SAFEWAY (CA1,MI) - NFY120BQP
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 168 mg Copper, Cu 0.025 mg Iron, Fe 0.1 mg Magnesium, Mg 8.6 mg Manganese, Mn 0.015 mg Phosphorus, P 175 mg Potassium, K 143 mg Sodium, Na 334 mg Zinc, Zn 0.38 mg Niacin, Cottage cheese, 2% milkfat, store brand/other brand, KROGER & SAFEWAY (CA1,MI) - NFY120BQQ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg Riboflavin, Cottage cheese, 2% milkfat, store brand/other brand, KROGER & SAFEWAY (CA1,MI) - NFY120BQR
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.26 mg Selenium, Cottage cheese, 2% milkfat, store brand/other brand, KROGER & SAFEWAY (CA1,MI) - NFY120BQS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 12.4 µg Thiamin, Cottage cheese, 2% milkfat, store brand/other brand, KROGER & SAFEWAY (CA1,MI) - NFY120BQT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cottage cheese, 2% milkfat, store brand/other brand, KROGER & SAFEWAY (CA1,MI) - NFY120BQU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.054 mg Fatty Acids, Cottage cheese, 2% milkfat, store brand/other brand, KROGER & SAFEWAY (CA1,MI) - NFY120BQV
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.029 g MUFA 17:1 0.004 g MUFA 18:1 c 0.455 g MUFA 20:1 0.003 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.01 g PUFA 18:2 n-6 c,c 0.05 g PUFA 18:3 n-3 c,c,c (ALA) 0.008 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.002 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.066 g SFA 11:0 0 g SFA 12:0 0.071 g SFA 14:0 0.229 g SFA 15:0 0.025 g SFA 16:0 0.631 g SFA 17:0 0.012 g SFA 18:0 0.226 g SFA 20:0 0.003 g SFA 22:0 0.001 g SFA 24:0 0.001 g SFA 4:0 0.045 g SFA 6:0 0.039 g SFA 8:0 0.026 g TFA 16:1 t 0.005 g TFA 18:1 t 0.054 g TFA 18:2 t not further defined 0.016 g TFA 22:1 t 0 g Pantothenic Acid, Cottage cheese, 2% milkfat, store brand/other brand, KROGER & SAFEWAY (CA1,MI) - NFY120BQW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.49 mg Proximates, Cottage cheese, 2% milkfat, store brand/other brand, KROGER & SAFEWAY (CA1,MI) - NFY120BQX
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.57 g Nitrogen 1.72 g Total lipid (fat) 2.72 g Water 81.6 g Vitamin B12, Cottage cheese, 2% milkfat, store brand/other brand, KROGER & SAFEWAY (CA1,MI) - NFY120BQY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.59 µg Cholesterol, Cottage cheese, 2% milkfat, DAISY (FL,IN) - NFY120BRC
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 13 mg Niacin, Cottage cheese, 2% milkfat, DAISY (FL,IN) - NFY120BRE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.06 mg Riboflavin, Cottage cheese, 2% milkfat, DAISY (FL,IN) - NFY120BRF
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.22 mg Selenium, Cottage cheese, 2% milkfat, DAISY (FL,IN) - NFY120BRG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 17.8 µg Thiamin, Cottage cheese, 2% milkfat, DAISY (FL,IN) - NFY120BRH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cottage cheese, 2% milkfat, DAISY (FL,IN) - NFY120BRI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.055 mg Fatty Acids, Cottage cheese, 2% milkfat, DAISY (FL,IN) - NFY120BRJ
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.023 g MUFA 17:1 0.004 g MUFA 18:1 c 0.475 g MUFA 20:1 0.003 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.009 g PUFA 18:2 n-6 c,c 0.065 g PUFA 18:3 n-3 c,c,c (ALA) 0.008 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.072 g SFA 11:0 0 g SFA 12:0 0.07 g SFA 14:0 0.22 g SFA 15:0 0.024 g SFA 16:0 0.619 g SFA 17:0 0.009 g SFA 18:0 0.265 g SFA 20:0 0.003 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.043 g SFA 6:0 0.039 g SFA 8:0 0.024 g TFA 16:1 t 0.005 g TFA 18:1 t 0.063 g TFA 18:2 t not further defined 0.013 g TFA 22:1 t 0 g Proximates, Cottage cheese, 2% milkfat, DAISY (FL,IN) - NFY120BRK
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.27 g Nitrogen 1.98 g Total lipid (fat) 2.31 g Water 80.7 g Vitamin B12, Cottage cheese, 2% milkfat, DAISY (FL,IN) - NFY120BRL
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.32 µg Minerals, Cottage cheese, 2% milkfat, DAISY (FL,IN) - NFY120BRM
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 96 mg Copper, Cu 0.031 mg Iron, Fe 0.2 mg Magnesium, Mg 9.7 mg Manganese, Mn 0.015 mg Phosphorus, P 168 mg Potassium, K 124 mg Sodium, Na 420 mg Zinc, Zn 1.19 mg Cholesterol, Cottage cheese, 2% milkfat, store brand/other brand, SUNNYSIDE FARMS & DAISY (CA2,NC) - NFY120BRS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 11 mg Minerals, Cottage cheese, 2% milkfat, store brand/other brand, SUNNYSIDE FARMS & DAISY (CA2,NC) - NFY120BRT
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 79 mg Copper, Cu 0.025 mg Iron, Fe 0.11 mg Magnesium, Mg 8.2 mg Manganese, Mn 0.015 mg Phosphorus, P 138 mg Potassium, K 99 mg Sodium, Na 331 mg Zinc, Zn 0.65 mg Niacin, Cottage cheese, 2% milkfat, store brand/other brand, SUNNYSIDE FARMS & DAISY (CA2,NC) - NFY120BRU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.15 mg Riboflavin, Cottage cheese, 2% milkfat, store brand/other brand, SUNNYSIDE FARMS & DAISY (CA2,NC) - NFY120BRV
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.22 mg Selenium, Cottage cheese, 2% milkfat, store brand/other brand, SUNNYSIDE FARMS & DAISY (CA2,NC) - NFY120BRW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 16.9 µg Thiamin, Cottage cheese, 2% milkfat, store brand/other brand, SUNNYSIDE FARMS & DAISY (CA2,NC) - NFY120BRX
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cottage cheese, 2% milkfat, store brand/other brand, SUNNYSIDE FARMS & DAISY (CA2,NC) - NFY120BRY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.053 mg Fatty Acids, Cottage cheese, 2% milkfat, store brand/other brand, SUNNYSIDE FARMS & DAISY (CA2,NC) - NFY120BRZ
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.016 g MUFA 17:1 0.003 g MUFA 18:1 c 0.306 g MUFA 20:1 0.003 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.007 g PUFA 18:2 n-6 c,c 0.036 g PUFA 18:3 n-3 c,c,c (ALA) 0.005 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.001 g PUFA 20:3 n-9 0 g PUFA 20:4 0.002 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.042 g SFA 11:0 0 g SFA 12:0 0.043 g SFA 14:0 0.141 g SFA 15:0 0.016 g SFA 16:0 0.409 g SFA 17:0 0.006 g SFA 18:0 0.175 g SFA 20:0 0.002 g SFA 22:0 0.001 g SFA 24:0 0 g SFA 4:0 0.031 g SFA 6:0 0.026 g SFA 8:0 0.017 g TFA 16:1 t 0.003 g TFA 18:1 t 0.038 g TFA 18:2 t not further defined 0.009 g TFA 22:1 t 0 g Pantothenic Acid, Cottage cheese, 2% milkfat, store brand/other brand, SUNNYSIDE FARMS & DAISY (CA2,NC) - NFY120BS0
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.47 mg Proximates, Cottage cheese, 2% milkfat, store brand/other brand, SUNNYSIDE FARMS & DAISY (CA2,NC) - NFY120BS1
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 1.22 g Nitrogen 1.97 g Total lipid (fat) 2.64 g Water 81.6 g Vitamin B12, Cottage cheese, 2% milkfat, store brand/other brand, SUNNYSIDE FARMS & DAISY (CA2,NC) - NFY120BS2
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.48 µg Fatty Acids, Cottage cheese, 2% milkfat, store brand/other brand, SUNNYSIDE FARMS & DAISY (CA2,NC) - NFY120BS3
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.025 g MUFA 17:1 0.004 g MUFA 18:1 c 0.46 g MUFA 20:1 0.003 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.01 g PUFA 18:2 n-6 c,c 0.059 g PUFA 18:3 n-3 c,c,c (ALA) 0.008 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.061 g SFA 11:0 0 g SFA 12:0 0.068 g SFA 14:0 0.213 g SFA 15:0 0.022 g SFA 16:0 0.609 g SFA 17:0 0.013 g SFA 18:0 0.253 g SFA 20:0 0.003 g SFA 22:0 0.001 g SFA 24:0 0 g SFA 4:0 0.051 g SFA 6:0 0.038 g SFA 8:0 0.025 g TFA 16:1 t 0.007 g TFA 18:1 t 0.053 g TFA 18:2 t not further defined 0.014 g TFA 22:1 t 0 g Cheese, cottage, lowfat, 2% milkfat
Recorded nutrient amounts per 100 g (104 rows)
Nutrient Amount per 100 g Unit Ash 1.25 g Calcium, Ca 103 mg Carbohydrate, by difference 4.31 g Cholesterol 12 mg Copper, Cu 0.03 mg Energy 84 kcal Energy 352 kJ Energy (Atwater General Factors) 82 kcal Energy (Atwater Specific Factors) 84 kcal Fatty acids, total monounsaturated 0.469 g Fatty acids, total polyunsaturated 0.072 g Fatty acids, total saturated 1.26 g Fatty acids, total trans 0.069 g Fatty acids, total trans-dienoic 0.013 g Fatty acids, total trans-monoenoic 0.056 g Folate, total 10 µg Fructose 0 g Galactose 0.12 g Glucose 0 g Iron, Fe 0.13 mg Lactose 3.98 g MUFA 14:1 c 0.019 g MUFA 15:1 0 g MUFA 16:1 c 0.024 g MUFA 17:1 0.004 g MUFA 17:1 c 0.004 g MUFA 18:1 c 0.419 g MUFA 20:1 0.003 g MUFA 20:1 c 0.003 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 8.9 mg Maltose 0 g Manganese, Mn 0.015 mg Niacin 0.09 mg Nitrogen 1.73 g PUFA 18:2 CLAs 0.009 g PUFA 18:2 c 0.058 g PUFA 18:2 n-6 c,c 0.049 g PUFA 18:3 c 0.007 g PUFA 18:3 n-3 c,c,c (ALA) 0.007 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 c 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 c 0.002 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.002 g PUFA 20:3 n-9 0 g PUFA 20:4 0.003 g PUFA 20:4c 0.003 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 20:5c 0.001 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 c 0.001 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 c 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.508 mg Phosphorus, P 148 mg Potassium, K 120 mg Protein 11 g Retinol 69 µg Riboflavin 0.234 mg SFA 10:0 0.061 g SFA 11:0 0 g SFA 12:0 0.062 g SFA 14:0 0.201 g SFA 15:0 0.022 g SFA 16:0 0.568 g SFA 17:0 0.01 g SFA 18:0 0.228 g SFA 20:0 0.003 g SFA 22:0 0.001 g SFA 24:0 0 g SFA 4:0 0.04 g SFA 6:0 0.035 g SFA 8:0 0.026 g Selenium, Se 14.6 µg Sodium, Na 321 mg Sucrose 0 g Sugars, Total 4.1 g TFA 16:1 t 0.005 g TFA 18:1 t 0.051 g TFA 18:2 t not further defined 0.013 g TFA 22:1 t 0 g Thiamin 0.02 mg Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 1.87 g Total lipid (fat) 2.3 g Vitamin A, RAE 69 µg Vitamin B-12 0.42 µg Vitamin B-6 0.057 mg Vitamin E (alpha-tocopherol) 0.08 mg Water 81.1 g Zinc, Zn 0.61 mg Minerals, Mozzarella cheese, low-moisture, part-skim, SARGENTO (MI) - NFY120DHK
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 743 mg Copper, Cu 0.038 mg Iron, Fe 0.22 mg Magnesium, Mg 30.5 mg Manganese, Mn 0.036 mg Phosphorus, P 571 mg Potassium, K 147 mg Sodium, Na 677 mg Zinc, Zn 3.8 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, SARGENTO (MI) - NFY120DHL
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.255 g MUFA 17:1 0.038 g MUFA 18:1 c 4.07 g MUFA 20:1 0.036 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.099 g PUFA 18:2 n-6 c,c 0.471 g PUFA 18:3 n-3 c,c,c (ALA) 0.076 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.021 g PUFA 20:3 n-9 0 g PUFA 20:4 0.032 g PUFA 20:5 n-3 (EPA) 0.006 g PUFA 22:2 0 g PUFA 22:4 0.005 g PUFA 22:5 n-3 (DPA) 0.012 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.545 g SFA 11:0 0 g SFA 12:0 0.628 g SFA 14:0 1.97 g SFA 15:0 0.203 g SFA 16:0 5.44 g SFA 17:0 0.122 g SFA 18:0 2.04 g SFA 20:0 0.029 g SFA 22:0 0.007 g SFA 24:0 0.004 g SFA 4:0 0.409 g SFA 6:0 0.357 g SFA 8:0 0.226 g TFA 16:1 t 0.062 g TFA 18:1 t 0.486 g TFA 18:2 t not further defined 0.137 g TFA 22:1 t 0 g Proximates, Mozzarella cheese, low-moisture, part-skim, SARGENTO (MI) - NFY120DHM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3 g Nitrogen 3.75 g Total lipid (fat) 20.9 g Water 46.3 g Minerals, Mozzarella cheese, low-moisture, part-skim, KRAFT (CA1) - NFY120DIC
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 862 mg Copper, Cu 0.04 mg Iron, Fe 0.19 mg Magnesium, Mg 33.7 mg Manganese, Mn 0.034 mg Phosphorus, P 535 mg Potassium, K 110 mg Sodium, Na 549 mg Zinc, Zn 3.94 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, KRAFT (CA1) - NFY120DID
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.3 g MUFA 17:1 0.043 g MUFA 18:1 c 4.13 g MUFA 20:1 0.038 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.109 g PUFA 18:2 n-6 c,c 0.469 g PUFA 18:3 n-3 c,c,c (ALA) 0.101 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 n-3 0.003 g PUFA 20:3 n-6 0.02 g PUFA 20:3 n-9 0 g PUFA 20:4 0.03 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0 g PUFA 22:4 0.004 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 n-3 (DHA) 0.001 g SFA 10:0 0.583 g SFA 11:0 0 g SFA 12:0 0.673 g SFA 14:0 2.12 g SFA 15:0 0.219 g SFA 16:0 5.89 g SFA 17:0 0.134 g SFA 18:0 1.97 g SFA 20:0 0.03 g SFA 22:0 0.008 g SFA 24:0 0.005 g SFA 4:0 0.428 g SFA 6:0 0.375 g SFA 8:0 0.238 g TFA 16:1 t 0.064 g TFA 18:1 t 0.473 g TFA 18:2 t not further defined 0.156 g TFA 22:1 t 0 g Proximates, Mozzarella cheese, low-moisture, part-skim, KRAFT (CA1) - NFY120DIE
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.84 g Nitrogen 3.86 g Total lipid (fat) 21.5 g Water 43.3 g Minerals, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CA2,NC) - NFY120DGT
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 679 mg Copper, Cu 0.031 mg Iron, Fe 0.32 mg Magnesium, Mg 26.8 mg Manganese, Mn 0.034 mg Phosphorus, P 518 mg Potassium, K 125 mg Sodium, Na 751 mg Zinc, Zn 3.61 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CA2,NC) - NFY120DGU
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.251 g MUFA 17:1 0.036 g MUFA 18:1 c 3.94 g MUFA 20:1 0.034 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.091 g PUFA 18:2 n-6 c,c 0.441 g PUFA 18:3 n-3 c,c,c (ALA) 0.064 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.021 g PUFA 20:3 n-9 0 g PUFA 20:4 0.025 g PUFA 20:5 n-3 (EPA) 0.006 g PUFA 22:2 0 g PUFA 22:4 0.005 g PUFA 22:5 n-3 (DPA) 0.01 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.529 g SFA 11:0 0 g SFA 12:0 0.602 g SFA 14:0 1.9 g SFA 15:0 0.199 g SFA 16:0 5.34 g SFA 17:0 0.118 g SFA 18:0 1.98 g SFA 20:0 0.028 g SFA 22:0 0.007 g SFA 24:0 0.005 g SFA 4:0 0.374 g SFA 6:0 0.34 g SFA 8:0 0.215 g TFA 16:1 t 0.062 g TFA 18:1 t 0.467 g TFA 18:2 t not further defined 0.135 g TFA 22:1 t 0 g Proximates, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CA2,NC) - NFY120DGV
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 4 g Nitrogen 3.7 g Total lipid (fat) 20.3 g Water 47.5 g Minerals, Mozzarella cheese, low-moisture, part-skim, KRAFT (CA2,NC) - NFY120DJ8
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 780 mg Copper, Cu 0.034 mg Iron, Fe 0.28 mg Magnesium, Mg 29.2 mg Manganese, Mn 0.038 mg Phosphorus, P 484 mg Potassium, K 91 mg Sodium, Na 639 mg Zinc, Zn 3.57 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, KRAFT (CA2,NC) - NFY120DJ9
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.247 g MUFA 17:1 0.038 g MUFA 18:1 c 4.17 g MUFA 20:1 0.036 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.106 g PUFA 18:2 n-6 c,c 0.487 g PUFA 18:3 n-3 c,c,c (ALA) 0.077 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.021 g PUFA 20:3 n-9 0 g PUFA 20:4 0.034 g PUFA 20:5 n-3 (EPA) 0.007 g PUFA 22:2 0 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.012 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.599 g SFA 11:0 0 g SFA 12:0 0.68 g SFA 14:0 2.05 g SFA 15:0 0.207 g SFA 16:0 5.58 g SFA 17:0 0.127 g SFA 18:0 2.22 g SFA 20:0 0.032 g SFA 22:0 0.008 g SFA 24:0 0.006 g SFA 4:0 0.414 g SFA 6:0 0.372 g SFA 8:0 0.241 g TFA 16:1 t 0.062 g TFA 18:1 t 0.528 g TFA 18:2 t not further defined 0.144 g TFA 22:1 t 0 g Proximates, Mozzarella cheese, low-moisture, part-skim, KRAFT (CA2,NC) - NFY120DJA
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.62 g Nitrogen 3.9 g Total lipid (fat) 21.4 g Water 45.3 g Tocopherols, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CO,CT) - NFY120DH1
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.5 mg Cholesterol, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CO,CT) - NFY120DH2
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 66 mg Minerals, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CO,CT) - NFY120DH3
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 705 mg Copper, Cu 0.038 mg Iron, Fe 0.16 mg Magnesium, Mg 29.1 mg Manganese, Mn 0.031 mg Phosphorus, P 536 mg Potassium, K 127 mg Sodium, Na 780 mg Zinc, Zn 3.78 mg Niacin, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CO,CT) - NFY120DH4
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.14 mg Riboflavin, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CO,CT) - NFY120DH5
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.41 mg Selenium, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CO,CT) - NFY120DH6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 30.4 µg Thiamin, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CO,CT) - NFY120DH7
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CO,CT) - NFY120DH8
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.11 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CO,CT) - NFY120DH9
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.258 g MUFA 17:1 0.038 g MUFA 18:1 c 4.09 g MUFA 20:1 0.035 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.101 g PUFA 18:2 n-6 c,c 0.465 g PUFA 18:3 n-3 c,c,c (ALA) 0.07 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.022 g PUFA 20:3 n-9 0 g PUFA 20:4 0.032 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:2 0 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.012 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.545 g SFA 11:0 0 g SFA 12:0 0.631 g SFA 14:0 1.95 g SFA 15:0 0.203 g SFA 16:0 5.45 g SFA 17:0 0.123 g SFA 18:0 2.06 g SFA 20:0 0.029 g SFA 22:0 0.007 g SFA 24:0 0.005 g SFA 4:0 0.393 g SFA 6:0 0.344 g SFA 8:0 0.221 g TFA 16:1 t 0.064 g TFA 18:1 t 0.486 g TFA 18:2 t not further defined 0.136 g TFA 22:1 t 0 g Proximates, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CO,CT) - NFY120DHA
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 4.01 g Nitrogen 3.77 g Total lipid (fat) 20.6 g Water 46.7 g Vitamin B12, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CO,CT) - NFY120DHB
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.5 µg Vitamin K, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CO,CT) - NFY120DHC
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 4 µg Vitamin K (phylloquinone) 1.2 µg Tocopherols, Mozzarella cheese, low-moisture, part-skim, SARGENTO (FL,MO) - NFY120DHS
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.25 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.53 mg Cholesterol, Mozzarella cheese, low-moisture, part-skim, SARGENTO (FL,MO) - NFY120DHT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 64 mg Folate, Mozzarella cheese, low-moisture, part-skim, SARGENTO (FL,MO) - NFY120DHU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 26 µg Minerals, Mozzarella cheese, low-moisture, part-skim, SARGENTO (FL,MO) - NFY120DHV
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 669 mg Copper, Cu 0.062 mg Iron, Fe 0.19 mg Magnesium, Mg 27.9 mg Manganese, Mn 0.03 mg Phosphorus, P 514 mg Potassium, K 144 mg Sodium, Na 587 mg Zinc, Zn 3.43 mg Niacin, Mozzarella cheese, low-moisture, part-skim, SARGENTO (FL,MO) - NFY120DHW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.13 mg Riboflavin, Mozzarella cheese, low-moisture, part-skim, SARGENTO (FL,MO) - NFY120DHX
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.35 mg Selenium, Mozzarella cheese, low-moisture, part-skim, SARGENTO (FL,MO) - NFY120DHY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 25.7 µg Thiamin, Mozzarella cheese, low-moisture, part-skim, SARGENTO (FL,MO) - NFY120DHZ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Mozzarella cheese, low-moisture, part-skim, SARGENTO (FL,MO) - NFY120DI0
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.117 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, SARGENTO (FL,MO) - NFY120DI1
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.244 g MUFA 17:1 0.037 g MUFA 18:1 c 3.9 g MUFA 20:1 0.032 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.095 g PUFA 18:2 n-6 c,c 0.447 g PUFA 18:3 n-3 c,c,c (ALA) 0.074 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.021 g PUFA 20:3 n-9 0 g PUFA 20:4 0.032 g PUFA 20:5 n-3 (EPA) 0.007 g PUFA 22:2 0 g PUFA 22:4 0.005 g PUFA 22:5 n-3 (DPA) 0.012 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.545 g SFA 11:0 0 g SFA 12:0 0.62 g SFA 14:0 1.94 g SFA 15:0 0.2 g SFA 16:0 5.33 g SFA 17:0 0.123 g SFA 18:0 1.95 g SFA 20:0 0.026 g SFA 22:0 0.007 g SFA 24:0 0.006 g SFA 4:0 0.392 g SFA 6:0 0.342 g SFA 8:0 0.219 g TFA 16:1 t 0.061 g TFA 18:1 t 0.459 g TFA 18:2 t not further defined 0.139 g TFA 22:1 t 0 g Pantothenic Acid, Mozzarella cheese, low-moisture, part-skim, SARGENTO (FL,MO) - NFY120DI2
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.55 mg Proximates, Mozzarella cheese, low-moisture, part-skim, SARGENTO (FL,MO) - NFY120DI3
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.75 g Nitrogen 3.77 g Total lipid (fat) 20.7 g Water 47.3 g Vitamin B12, Mozzarella cheese, low-moisture, part-skim, SARGENTO (FL,MO) - NFY120DI4
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.3 µg Retinol, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DG6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 171 µg Tocopherols, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DG7
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.05 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.51 mg Cholesterol, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DG8
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 65 mg Folate, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DG9
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 24 µg Minerals, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DGA
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 638 mg Copper, Cu 0.059 mg Iron, Fe 0.19 mg Magnesium, Mg 26.4 mg Manganese, Mn 0.046 mg Phosphorus, P 508 mg Potassium, K 121 mg Sodium, Na 711 mg Zinc, Zn 3.64 mg Niacin, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DGB
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.11 mg Riboflavin, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DGC
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.27 mg Selenium, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DGD
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 27.9 µg Sugars, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DGE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 1.03 g Glucose 0.89 g Lactose 0.18 g Maltose 0 g Sucrose 0 g Thiamin, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DGF
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DGG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.095 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DGH
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.261 g MUFA 17:1 0.039 g MUFA 18:1 c 4.16 g MUFA 20:1 0.037 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.103 g PUFA 18:2 n-6 c,c 0.483 g PUFA 18:3 n-3 c,c,c (ALA) 0.068 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.022 g PUFA 20:3 n-9 0 g PUFA 20:4 0.034 g PUFA 20:5 n-3 (EPA) 0.006 g PUFA 22:2 0 g PUFA 22:4 0.005 g PUFA 22:5 n-3 (DPA) 0.01 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.53 g SFA 11:0 0 g SFA 12:0 0.614 g SFA 14:0 1.93 g SFA 15:0 0.203 g SFA 16:0 5.37 g SFA 17:0 0.122 g SFA 18:0 2 g SFA 20:0 0.029 g SFA 22:0 0.007 g SFA 24:0 0.005 g SFA 4:0 0.413 g SFA 6:0 0.35 g SFA 8:0 0.22 g TFA 16:1 t 0.062 g TFA 18:1 t 0.504 g TFA 18:2 t not further defined 0.149 g TFA 22:1 t 0 g Pantothenic Acid, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DGI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.52 mg Proximates, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DGJ
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.63 g Nitrogen 3.72 g Total lipid (fat) 21.6 g Water 47.3 g Vitamin B12, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DGK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.2 µg Tocopherols, Mozzarella cheese, low-moisture, part-skim, KRAFT (FL,MO) - NFY120DJG
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.05 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.51 mg Cholesterol, Mozzarella cheese, low-moisture, part-skim, KRAFT (FL,MO) - NFY120DJH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 65 mg Minerals, Mozzarella cheese, low-moisture, part-skim, KRAFT (FL,MO) - NFY120DJI
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 788 mg Copper, Cu 0.035 mg Iron, Fe 0.36 mg Magnesium, Mg 29 mg Manganese, Mn 0.035 mg Phosphorus, P 480 mg Potassium, K 91 mg Sodium, Na 679 mg Zinc, Zn 3.74 mg Niacin, Mozzarella cheese, low-moisture, part-skim, KRAFT (FL,MO) - NFY120DJJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.15 mg Riboflavin, Mozzarella cheese, low-moisture, part-skim, KRAFT (FL,MO) - NFY120DJK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.31 mg Selenium, Mozzarella cheese, low-moisture, part-skim, KRAFT (FL,MO) - NFY120DJL
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 33.4 µg Thiamin, Mozzarella cheese, low-moisture, part-skim, KRAFT (FL,MO) - NFY120DJM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Mozzarella cheese, low-moisture, part-skim, KRAFT (FL,MO) - NFY120DJN
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.099 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, KRAFT (FL,MO) - NFY120DJO
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.244 g MUFA 17:1 0.036 g MUFA 18:1 c 3.96 g MUFA 20:1 0.041 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.095 g PUFA 18:2 n-6 c,c 0.47 g PUFA 18:3 n-3 c,c,c (ALA) 0.058 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.022 g PUFA 20:3 n-9 0 g PUFA 20:4 0.035 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:2 0 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.01 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.562 g SFA 11:0 0 g SFA 12:0 0.649 g SFA 14:0 1.94 g SFA 15:0 0.196 g SFA 16:0 5.33 g SFA 17:0 0.12 g SFA 18:0 2.06 g SFA 20:0 0.029 g SFA 22:0 0.007 g SFA 24:0 0.005 g SFA 4:0 0.391 g SFA 6:0 0.352 g SFA 8:0 0.228 g TFA 16:1 t 0.06 g TFA 18:1 t 0.474 g TFA 18:2 t not further defined 0.131 g TFA 22:1 t 0 g Proximates, Mozzarella cheese, low-moisture, part-skim, KRAFT (FL,MO) - NFY120DJP
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.95 g Nitrogen 3.84 g Total lipid (fat) 20.2 g Water 42.1 g Vitamin B12, Mozzarella cheese, low-moisture, part-skim, KRAFT (FL,MO) - NFY120DJQ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.66 µg Vitamin B12, Mozzarella cheese, low-moisture, part-skim, KRAFT (FL,MO) - NFY120DJR
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.4 µg Minerals, Mozzarella cheese, low-moisture, part-skim, store brand, AMERICAS CHOICE (NY) - NFY120DKP
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 698 mg Copper, Cu 0.037 mg Iron, Fe 0.43 mg Magnesium, Mg 25.1 mg Manganese, Mn 0.064 mg Phosphorus, P 603 mg Potassium, K 163 mg Sodium, Na 799 mg Zinc, Zn 3.19 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, store brand, AMERICAS CHOICE (NY) - NFY120DKQ
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.211 g MUFA 17:1 0.034 g MUFA 18:1 c 4.02 g MUFA 20:1 0.04 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.097 g PUFA 18:2 n-6 c,c 0.509 g PUFA 18:3 n-3 c,c,c (ALA) 0.059 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0.003 g PUFA 20:3 n-6 0.023 g PUFA 20:3 n-9 0 g PUFA 20:4 0.035 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:2 0.001 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.011 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.495 g SFA 11:0 0 g SFA 12:0 0.558 g SFA 14:0 1.77 g SFA 15:0 0.179 g SFA 16:0 4.93 g SFA 17:0 0.112 g SFA 18:0 2.15 g SFA 20:0 0.028 g SFA 22:0 0.008 g SFA 24:0 0.006 g SFA 4:0 0.397 g SFA 6:0 0.336 g SFA 8:0 0.209 g TFA 16:1 t 0.004 g TFA 18:1 t 0.516 g TFA 18:2 t not further defined 0.126 g TFA 22:1 t 0 g Proximates, Mozzarella cheese, low-moisture, part-skim, store brand, AMERICAS CHOICE (NY) - NFY120DKR
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 4.15 g Nitrogen 3.38 g Total lipid (fat) 17.8 g Water 43.4 g Retinol, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 168 µg Tocopherols, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIL
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.48 mg Cholesterol, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 64 mg Folate, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIN
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 30 µg Minerals, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIO
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 773 mg Copper, Cu 0.026 mg Iron, Fe 0.21 mg Magnesium, Mg 29.2 mg Manganese, Mn 0.041 mg Phosphorus, P 484 mg Potassium, K 106 mg Sodium, Na 658 mg Zinc, Zn 3.66 mg Niacin, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg Riboflavin, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIQ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.45 mg Selenium, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIR
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 27.4 µg Sugars, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIS
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.81 g Glucose 0 g Lactose 0.18 g Maltose 0 g Sucrose 0 g Thiamin, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.096 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIV
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.235 g MUFA 17:1 0.035 g MUFA 18:1 c 3.98 g MUFA 20:1 0.034 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.1 g PUFA 18:2 n-6 c,c 0.463 g PUFA 18:3 n-3 c,c,c (ALA) 0.075 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.022 g PUFA 20:3 n-9 0 g PUFA 20:4 0.032 g PUFA 20:5 n-3 (EPA) 0.006 g PUFA 22:2 0 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.011 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.563 g SFA 11:0 0 g SFA 12:0 0.642 g SFA 14:0 1.94 g SFA 15:0 0.195 g SFA 16:0 5.36 g SFA 17:0 0.104 g SFA 18:0 2.07 g SFA 20:0 0.028 g SFA 22:0 0.007 g SFA 24:0 0.005 g SFA 4:0 0.416 g SFA 6:0 0.369 g SFA 8:0 0.236 g TFA 16:1 t 0.059 g TFA 18:1 t 0.503 g TFA 18:2 t not further defined 0.131 g TFA 22:1 t 0 g Pantothenic Acid, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.42 mg Proximates, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIX
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.94 g Nitrogen 3.84 g Total lipid (fat) 21.1 g Water 45.1 g Vitamin B12, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.4 µg Vitamin K, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIZ
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 4.2 µg Vitamin K (phylloquinone) 1.2 µg Minerals, Mozzarella cheese, low-moisture, part-skim, store brand/other brand, CRYSTAL FARMS & KROGER (CO,CT) - NFY120DJX
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 761 mg Copper, Cu 0.036 mg Iron, Fe 0.17 mg Magnesium, Mg 31.5 mg Manganese, Mn 0.039 mg Phosphorus, P 499 mg Potassium, K 111 mg Sodium, Na 592 mg Zinc, Zn 3.86 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, store brand/other brand, CRYSTAL FARMS & KROGER (CO,CT) - NFY120DJY
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.259 g MUFA 17:1 0.039 g MUFA 18:1 c 3.83 g MUFA 20:1 0.035 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.09 g PUFA 18:2 n-6 c,c 0.418 g PUFA 18:3 n-3 c,c,c (ALA) 0.088 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.018 g PUFA 20:3 n-9 0 g PUFA 20:4 0.022 g PUFA 20:5 n-3 (EPA) 0.007 g PUFA 22:2 0 g PUFA 22:4 0.004 g PUFA 22:5 n-3 (DPA) 0.012 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.525 g SFA 11:0 0 g SFA 12:0 0.61 g SFA 14:0 1.92 g SFA 15:0 0.2 g SFA 16:0 5.28 g SFA 17:0 0.114 g SFA 18:0 1.84 g SFA 20:0 0.028 g SFA 22:0 0.007 g SFA 24:0 0.005 g SFA 4:0 0.389 g SFA 6:0 0.34 g SFA 8:0 0.217 g TFA 16:1 t 0.059 g TFA 18:1 t 0.446 g TFA 18:2 t not further defined 0.139 g TFA 22:1 t 0 g Proximates, Mozzarella cheese, low-moisture, part-skim, store brand/other brand, CRYSTAL FARMS & KROGER (CO,CT) - NFY120DJZ
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.81 g Nitrogen 3.66 g Total lipid (fat) 19.2 g Water 45.5 g Minerals, Mozzarella cheese, low-moisture, part-skim, store brand, MY ESSENTIALS & SUNNYSIDE FARMS (CA2,NC) - NFY120DLI
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 675 mg Copper, Cu 0.025 mg Iron, Fe 0.21 mg Magnesium, Mg 25.4 mg Manganese, Mn 0.04 mg Phosphorus, P 507 mg Potassium, K 120 mg Sodium, Na 653 mg Zinc, Zn 3.62 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, store brand, MY ESSENTIALS & SUNNYSIDE FARMS (CA2,NC) - NFY120DLJ
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.222 g MUFA 17:1 0.034 g MUFA 18:1 c 4.27 g MUFA 20:1 0.038 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.1 g PUFA 18:2 n-6 c,c 0.5 g PUFA 18:3 n-3 c,c,c (ALA) 0.069 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.024 g PUFA 20:3 n-9 0 g PUFA 20:4 0.035 g PUFA 20:5 n-3 (EPA) 0.006 g PUFA 22:2 0 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.012 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.482 g SFA 11:0 0 g SFA 12:0 0.539 g SFA 14:0 1.79 g SFA 15:0 0.192 g SFA 16:0 5.3 g SFA 17:0 0.116 g SFA 18:0 2.31 g SFA 20:0 0.03 g SFA 22:0 0.008 g SFA 24:0 0.005 g SFA 4:0 0.403 g SFA 6:0 0.326 g SFA 8:0 0.2 g TFA 16:1 t 0.067 g TFA 18:1 t 0.559 g TFA 18:2 t not further defined 0.144 g TFA 22:1 t 0 g Proximates, Mozzarella cheese, low-moisture, part-skim, store brand, MY ESSENTIALS & SUNNYSIDE FARMS (CA2,NC) - NFY120DLK
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.35 g Nitrogen 3.91 g Total lipid (fat) 20.5 g Water 44.6 g Minerals, Mozzarella cheese, low-moisture, part-skim, store brand, HYVEE & PUBLIX (FL,MO) - NFY120DM6
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 709 mg Copper, Cu 0.032 mg Iron, Fe 0.21 mg Magnesium, Mg 29.1 mg Manganese, Mn 0.038 mg Phosphorus, P 563 mg Potassium, K 151 mg Sodium, Na 728 mg Zinc, Zn 3.59 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, store brand, HYVEE & PUBLIX (FL,MO) - NFY120DM7
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.243 g MUFA 17:1 0.038 g MUFA 18:1 c 4.12 g MUFA 20:1 0.036 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.103 g PUFA 18:2 n-6 c,c 0.491 g PUFA 18:3 n-3 c,c,c (ALA) 0.072 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.021 g PUFA 20:3 n-9 0 g PUFA 20:4 0.024 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:2 0 g PUFA 22:4 0.005 g PUFA 22:5 n-3 (DPA) 0.011 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.509 g SFA 11:0 0 g SFA 12:0 0.579 g SFA 14:0 1.86 g SFA 15:0 0.19 g SFA 16:0 5.19 g SFA 17:0 0.119 g SFA 18:0 2.11 g SFA 20:0 0.03 g SFA 22:0 0.007 g SFA 24:0 0.004 g SFA 4:0 0.408 g SFA 6:0 0.346 g SFA 8:0 0.214 g TFA 16:1 t 0.063 g TFA 18:1 t 0.535 g TFA 18:2 t not further defined 0.135 g TFA 22:1 t 0 g Proximates, Mozzarella cheese, low-moisture, part-skim, store brand, HYVEE & PUBLIX (FL,MO) - NFY120DM8
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.93 g Nitrogen 3.69 g Total lipid (fat) 19.1 g Water 43.9 g Tocopherols, Mozzarella cheese, low-moisture, part-skim, KRAFT (MI,OK) - NFY120DK5
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.59 mg Cholesterol, Mozzarella cheese, low-moisture, part-skim, KRAFT (MI,OK) - NFY120DK6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 67 mg Folate, Mozzarella cheese, low-moisture, part-skim, KRAFT (MI,OK) - NFY120DK7
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 25 µg Minerals, Mozzarella cheese, low-moisture, part-skim, KRAFT (MI,OK) - NFY120DK8
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 683 mg Copper, Cu 0.027 mg Iron, Fe 0.25 mg Magnesium, Mg 23.8 mg Manganese, Mn 0.033 mg Phosphorus, P 443 mg Potassium, K 62 mg Sodium, Na 663 mg Zinc, Zn 3.43 mg Niacin, Mozzarella cheese, low-moisture, part-skim, KRAFT (MI,OK) - NFY120DK9
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg Riboflavin, Mozzarella cheese, low-moisture, part-skim, KRAFT (MI,OK) - NFY120DKA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.38 mg Selenium, Mozzarella cheese, low-moisture, part-skim, KRAFT (MI,OK) - NFY120DKB
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 26.9 µg Thiamin, Mozzarella cheese, low-moisture, part-skim, KRAFT (MI,OK) - NFY120DKC
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg Vitamin B6, Mozzarella cheese, low-moisture, part-skim, KRAFT (MI,OK) - NFY120DKD
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.094 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, KRAFT (MI,OK) - NFY120DKE
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.21 g MUFA 17:1 0.032 g MUFA 18:1 c 4.04 g MUFA 20:1 0.039 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.094 g PUFA 18:2 n-6 c,c 0.517 g PUFA 18:3 n-3 c,c,c (ALA) 0.059 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.025 g PUFA 20:3 n-9 0 g PUFA 20:4 0.034 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:2 0 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.011 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.573 g SFA 11:0 0 g SFA 12:0 0.641 g SFA 14:0 1.91 g SFA 15:0 0.188 g SFA 16:0 5.18 g SFA 17:0 0.116 g SFA 18:0 2.28 g SFA 20:0 0.029 g SFA 22:0 0.008 g SFA 24:0 0.005 g SFA 4:0 0.41 g SFA 6:0 0.361 g SFA 8:0 0.233 g TFA 16:1 t 0.057 g TFA 18:1 t 0.518 g TFA 18:2 t not further defined 0.126 g TFA 22:1 t 0 g Pantothenic Acid, Mozzarella cheese, low-moisture, part-skim, KRAFT (MI,OK) - NFY120DKF
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.38 mg Proximates, Mozzarella cheese, low-moisture, part-skim, KRAFT (MI,OK) - NFY120DKG
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.51 g Nitrogen 3.85 g Total lipid (fat) 20.5 g Water 47.5 g Vitamin B12, Mozzarella cheese, low-moisture, part-skim, KRAFT (MI,OK) - NFY120DKH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.6 µg Tocopherols, Mozzarella cheese, low-moisture, part-skim, store brand, GREAT VALUE & SHOP RITE (AL,CT) - NFY120DLP
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.44 mg Cholesterol, Mozzarella cheese, low-moisture, part-skim, store brand, GREAT VALUE & SHOP RITE (AL,CT) - NFY120DLQ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 63 mg Minerals, Mozzarella cheese, low-moisture, part-skim, store brand, GREAT VALUE & SHOP RITE (AL,CT) - NFY120DLR
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 653 mg Copper, Cu 0.033 mg Iron, Fe 0.17 mg Magnesium, Mg 26.4 mg Manganese, Mn 0.036 mg Phosphorus, P 538 mg Potassium, K 140 mg Sodium, Na 616 mg Zinc, Zn 3.42 mg Niacin, Mozzarella cheese, low-moisture, part-skim, store brand, GREAT VALUE & SHOP RITE (AL,CT) - NFY120DLS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg Riboflavin, Mozzarella cheese, low-moisture, part-skim, store brand, GREAT VALUE & SHOP RITE (AL,CT) - NFY120DLT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.33 mg Selenium, Mozzarella cheese, low-moisture, part-skim, store brand, GREAT VALUE & SHOP RITE (AL,CT) - NFY120DLU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 28.8 µg Thiamin, Mozzarella cheese, low-moisture, part-skim, store brand, GREAT VALUE & SHOP RITE (AL,CT) - NFY120DLV
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Mozzarella cheese, low-moisture, part-skim, store brand, GREAT VALUE & SHOP RITE (AL,CT) - NFY120DLW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.109 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, store brand, GREAT VALUE & SHOP RITE (AL,CT) - NFY120DLX
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.215 g MUFA 17:1 0.034 g MUFA 18:1 c 4.14 g MUFA 20:1 0.033 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.1 g PUFA 18:2 n-6 c,c 0.491 g PUFA 18:3 n-3 c,c,c (ALA) 0.067 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.023 g PUFA 20:3 n-9 0 g PUFA 20:4 0.032 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:2 0 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.01 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.463 g SFA 11:0 0 g SFA 12:0 0.521 g SFA 14:0 1.74 g SFA 15:0 0.184 g SFA 16:0 5.03 g SFA 17:0 0.107 g SFA 18:0 2.19 g SFA 20:0 0.028 g SFA 22:0 0.007 g SFA 24:0 0.004 g SFA 4:0 0.399 g SFA 6:0 0.324 g SFA 8:0 0.196 g TFA 16:1 t 0.056 g TFA 18:1 t 0.558 g TFA 18:2 t not further defined 0.141 g TFA 22:1 t 0 g Proximates, Mozzarella cheese, low-moisture, part-skim, store brand, GREAT VALUE & SHOP RITE (AL,CT) - NFY120DLY
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.52 g Nitrogen 3.54 g Total lipid (fat) 19.4 g Water 44.2 g Vitamin B12, Mozzarella cheese, low-moisture, part-skim, store brand, GREAT VALUE & SHOP RITE (AL,CT) - NFY120DLZ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.75 µg Riboflavin, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DL1
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.32 mg Selenium, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DL2
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 24.7 µg Sugars, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DL3
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.73 g Glucose 0 g Lactose 1.6 g Maltose 0 g Sucrose 0 g Thiamin, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DL4
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DL5
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.113 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DL6
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.235 g MUFA 17:1 0.037 g MUFA 18:1 c 3.91 g MUFA 20:1 0.032 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.096 g PUFA 18:2 n-6 c,c 0.451 g PUFA 18:3 n-3 c,c,c (ALA) 0.069 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.021 g PUFA 20:3 n-9 0 g PUFA 20:4 0.032 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:2 0 g PUFA 22:4 0.005 g PUFA 22:5 n-3 (DPA) 0.01 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.461 g SFA 11:0 0 g SFA 12:0 0.53 g SFA 14:0 1.74 g SFA 15:0 0.187 g SFA 16:0 5 g SFA 17:0 0.112 g SFA 18:0 1.94 g SFA 20:0 0.023 g SFA 22:0 0.006 g SFA 24:0 0.004 g SFA 4:0 0.372 g SFA 6:0 0.318 g SFA 8:0 0.196 g TFA 16:1 t 0.061 g TFA 18:1 t 0.526 g TFA 18:2 t not further defined 0.139 g TFA 22:1 t 0 g Pantothenic Acid, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DL7
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.53 mg Proximates, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DL8
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.74 g Nitrogen 3.77 g Total lipid (fat) 21.1 g Water 45.8 g Vitamin B12, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DL9
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.4 µg Retinol, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DKW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 264 µg Tocopherols, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DKX
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.05 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.53 mg Cholesterol, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DKY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 68 mg Minerals, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DKZ
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 701 mg Copper, Cu 0.034 mg Iron, Fe 0.24 mg Magnesium, Mg 29.9 mg Manganese, Mn 0.027 mg Phosphorus, P 560 mg Potassium, K 136 mg Sodium, Na 720 mg Zinc, Zn 3.74 mg Niacin, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DL0
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.13 mg Tocopherols, Mozzarella cheese, low-moisture, part-skim, store brand, KROGER (MI,IN) - NFY120DMD
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.47 mg Cholesterol, Mozzarella cheese, low-moisture, part-skim, store brand, KROGER (MI,IN) - NFY120DME
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 64 mg Minerals, Mozzarella cheese, low-moisture, part-skim, store brand, KROGER (MI,IN) - NFY120DMF
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 790 mg Copper, Cu 0.036 mg Iron, Fe 0.18 mg Magnesium, Mg 32.9 mg Manganese, Mn 0.048 mg Phosphorus, P 515 mg Potassium, K 112 mg Sodium, Na 681 mg Zinc, Zn 3.83 mg Niacin, Mozzarella cheese, low-moisture, part-skim, store brand, KROGER (MI,IN) - NFY120DMG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.24 mg Riboflavin, Mozzarella cheese, low-moisture, part-skim, store brand, KROGER (MI,IN) - NFY120DMH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.45 mg Selenium, Mozzarella cheese, low-moisture, part-skim, store brand, KROGER (MI,IN) - NFY120DMI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 26.3 µg Thiamin, Mozzarella cheese, low-moisture, part-skim, store brand, KROGER (MI,IN) - NFY120DMJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Mozzarella cheese, low-moisture, part-skim, store brand, KROGER (MI,IN) - NFY120DMK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.114 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, store brand, KROGER (MI,IN) - NFY120DML
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.271 g MUFA 17:1 0.04 g MUFA 18:1 c 4.01 g MUFA 20:1 0.04 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.093 g PUFA 18:2 n-6 c,c 0.433 g PUFA 18:3 n-3 c,c,c (ALA) 0.09 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.018 g PUFA 20:3 n-9 0 g PUFA 20:4 0.031 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.013 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.534 g SFA 11:0 0 g SFA 12:0 0.615 g SFA 14:0 1.96 g SFA 15:0 0.203 g SFA 16:0 5.48 g SFA 17:0 0.125 g SFA 18:0 1.9 g SFA 20:0 0.029 g SFA 22:0 0.007 g SFA 24:0 0.005 g SFA 4:0 0.393 g SFA 6:0 0.337 g SFA 8:0 0.215 g TFA 16:1 t 0.062 g TFA 18:1 t 0.482 g TFA 18:2 t not further defined 0.144 g TFA 22:1 t 0 g Pantothenic Acid, Mozzarella cheese, low-moisture, part-skim, store brand, KROGER (MI,IN) - NFY120DMM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.5 mg Proximates, Mozzarella cheese, low-moisture, part-skim, store brand, KROGER (MI,IN) - NFY120DMN
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.95 g Nitrogen 3.89 g Total lipid (fat) 20 g Water 45.9 g Vitamin B12, Mozzarella cheese, low-moisture, part-skim, store brand, KROGER (MI,IN) - NFY120DMO
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.8 µg Minerals, Mozzarella cheese, low-moisture, part-skim, SARGENTO (IN,NY) - NFY120E86
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 684 mg Copper, Cu 0.038 mg Iron, Fe 0.19 mg Magnesium, Mg 27.9 mg Manganese, Mn 0.037 mg Phosphorus, P 575 mg Potassium, K 150 mg Sodium, Na 782 mg Zinc, Zn 3.6 mg Fatty Acids, Mozzarella cheese, low-moisture, part-skim, SARGENTO (IN,NY) - NFY120E87
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.25 g MUFA 17:1 0.037 g MUFA 18:1 c 4.12 g MUFA 20:1 0.038 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.103 g PUFA 18:2 n-6 c,c 0.485 g PUFA 18:3 n-3 c,c,c (ALA) 0.072 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.023 g PUFA 20:3 n-9 0 g PUFA 20:4 0.035 g PUFA 20:5 n-3 (EPA) 0.006 g PUFA 22:2 0.001 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.013 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.543 g SFA 11:0 0 g SFA 12:0 0.618 g SFA 14:0 1.95 g SFA 15:0 0.201 g SFA 16:0 5.38 g SFA 17:0 0.121 g SFA 18:0 2.11 g SFA 20:0 0.029 g SFA 22:0 0.008 g SFA 24:0 0.005 g SFA 4:0 0.42 g SFA 6:0 0.357 g SFA 8:0 0.223 g TFA 16:1 t 0.065 g TFA 18:1 t 0.498 g TFA 18:2 t not further defined 0.139 g TFA 22:1 t 0 g Proximates, Mozzarella cheese, low-moisture, part-skim, SARGENTO (IN,NY) - NFY120E88
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 4.09 g Nitrogen 3.67 g Total lipid (fat) 19.8 g Water 44.2 g Minerals, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (IA) - NFY120X51
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 683 mg Copper, Cu 0.03 mg Iron, Fe 0.22 mg Magnesium, Mg 22.2 mg Manganese, Mn 0.046 mg Phosphorus, P 585 mg Potassium, K 55 mg Sodium, Na 733 mg Zinc, Zn 3.76 mg Proximates, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (IA) - NFY120X52
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.83 g Nitrogen 3.86 g Total lipid (fat) 20.3 g Water 50.1 g Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (IA) - NFY120X53
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.246 g MUFA 17:1 0.038 g MUFA 18:1 c 4.39 g MUFA 20:1 0.042 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0.001 g PUFA 18:2 CLAs 0.112 g PUFA 18:2 n-6 c,c 0.546 g PUFA 18:3 n-3 c,c,c (ALA) 0.057 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.024 g PUFA 20:3 n-9 0 g PUFA 20:4 0.032 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:2 0.002 g PUFA 22:4 0.007 g PUFA 22:5 n-3 (DPA) 0.009 g PUFA 22:6 n-3 (DHA) 0.001 g SFA 10:0 0.445 g SFA 11:0 0 g SFA 12:0 0.511 g SFA 14:0 1.71 g SFA 15:0 0.182 g SFA 16:0 4.85 g SFA 17:0 0.111 g SFA 18:0 2.02 g SFA 20:0 0.026 g SFA 22:0 0.01 g SFA 24:0 0.006 g SFA 4:0 0.367 g SFA 6:0 0.295 g SFA 8:0 0.186 g TFA 16:1 t 0.067 g TFA 18:1 t 0.536 g TFA 18:2 t not further defined 0.14 g TFA 22:1 t 0 g Minerals, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (PA,CA1) - NFY120X59
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 670 mg Copper, Cu 0.034 mg Iron, Fe 0.14 mg Magnesium, Mg 26.1 mg Manganese, Mn 0.034 mg Phosphorus, P 463 mg Potassium, K 64 mg Sodium, Na 710 mg Zinc, Zn 4.07 mg Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (PA,CA1) - NFY120X5A
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.315 g MUFA 17:1 0.042 g MUFA 18:1 c 4.27 g MUFA 20:1 0.043 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.1 g PUFA 18:2 n-6 c,c 0.486 g PUFA 18:3 n-3 c,c,c (ALA) 0.081 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.022 g PUFA 20:3 n-9 0 g PUFA 20:4 0.032 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0 g PUFA 22:4 0.004 g PUFA 22:5 n-3 (DPA) 0.012 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.509 g SFA 11:0 0 g SFA 12:0 0.588 g SFA 14:0 1.98 g SFA 15:0 0.21 g SFA 16:0 5.77 g SFA 17:0 0.127 g SFA 18:0 2 g SFA 20:0 0.029 g SFA 22:0 0.009 g SFA 24:0 0.005 g SFA 4:0 0.4 g SFA 6:0 0.333 g SFA 8:0 0.201 g TFA 16:1 t 0.066 g TFA 18:1 t 0.492 g TFA 18:2 t not further defined 0.142 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (PA,CA1) - NFY120X5B
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.37 mg Proximates, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (PA,CA1) - NFY120X5C
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.67 g Nitrogen 3.82 g Total lipid (fat) 21.4 g Water 49.3 g Minerals, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (KY,CA2) - NFY120X5H
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 693 mg Copper, Cu 0.04 mg Iron, Fe 0.16 mg Magnesium, Mg 26.6 mg Manganese, Mn 0.042 mg Phosphorus, P 477 mg Potassium, K 71 mg Sodium, Na 785 mg Zinc, Zn 4.01 mg Niacin, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (KY,CA2) - NFY120X5I
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg Riboflavin, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (KY,CA2) - NFY120X5J
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.38 mg Thiamin, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (KY,CA2) - NFY120X5K
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (KY,CA2) - NFY120X5L
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.066 mg Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (KY,CA2) - NFY120X5M
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.311 g MUFA 17:1 0.043 g MUFA 18:1 c 4.31 g MUFA 20:1 0.044 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.106 g PUFA 18:2 n-6 c,c 0.47 g PUFA 18:3 n-3 c,c,c (ALA) 0.085 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.021 g PUFA 20:3 n-9 0 g PUFA 20:4 0.031 g PUFA 20:5 n-3 (EPA) 0.007 g PUFA 22:2 0.001 g PUFA 22:4 0.004 g PUFA 22:5 n-3 (DPA) 0.013 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.528 g SFA 11:0 0 g SFA 12:0 0.612 g SFA 14:0 2.05 g SFA 15:0 0.217 g SFA 16:0 6.08 g SFA 17:0 0.131 g SFA 18:0 1.99 g SFA 20:0 0.029 g SFA 22:0 0.009 g SFA 24:0 0.005 g SFA 4:0 0.422 g SFA 6:0 0.351 g SFA 8:0 0.218 g TFA 16:1 t 0.067 g TFA 18:1 t 0.487 g TFA 18:2 t not further defined 0.152 g TFA 22:1 t 0 g Proximates, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (KY,CA2) - NFY120X5N
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.92 g Nitrogen 3.87 g Total lipid (fat) 21.8 g Water 47.8 g Vitamin B12, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (KY,CA2) - NFY120X5O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.3 µg Cholesterol, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (KY,CA2) - NFY120X5Q
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 68 mg Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (KY,CA2) - NFY120X5P
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 6.3 µg Vitamin K (phylloquinone) 1.4 µg Proximates, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (NE) - NFY120X42
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.56 g Nitrogen 3.86 g Total lipid (fat) 20.5 g Water 49.6 g Riboflavin, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (NE) - NFY120X43
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.29 mg Thiamin, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (NE) - NFY120X44
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (NE) - NFY120X45
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.077 mg Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (NE) - NFY120X46
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.28 g MUFA 17:1 0.042 g MUFA 18:1 c 4.37 g MUFA 20:1 0.043 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.001 g PUFA 18:2 CLAs 0.108 g PUFA 18:2 n-6 c,c 0.507 g PUFA 18:3 n-3 c,c,c (ALA) 0.065 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.02 g PUFA 20:3 n-9 0 g PUFA 20:4 0.03 g PUFA 20:5 n-3 (EPA) 0.006 g PUFA 22:2 0.002 g PUFA 22:4 0.005 g PUFA 22:5 n-3 (DPA) 0.01 g PUFA 22:6 n-3 (DHA) 0.001 g SFA 10:0 0.45 g SFA 11:0 0 g SFA 12:0 0.52 g SFA 14:0 1.79 g SFA 15:0 0.198 g SFA 16:0 5.29 g SFA 17:0 0.121 g SFA 18:0 2.02 g SFA 20:0 0.027 g SFA 22:0 0.011 g SFA 24:0 0.005 g SFA 4:0 0.378 g SFA 6:0 0.302 g SFA 8:0 0.188 g TFA 16:1 t 0.07 g TFA 18:1 t 0.552 g TFA 18:2 t not further defined 0.145 g TFA 22:1 t 0 g Vitamin B12, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (NE) - NFY120X47
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 2 µg Retinol, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (NE) - NFY120X3Z
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 210 µg Minerals, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (NE) - NFY120X40
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 652 mg Copper, Cu 0.03 mg Iron, Fe 0.18 mg Magnesium, Mg 22.2 mg Manganese, Mn 0.033 mg Phosphorus, P 515 mg Potassium, K 60 mg Sodium, Na 665 mg Zinc, Zn 3.95 mg Niacin, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (NE) - NFY120X41
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.06 mg Cholesterol, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (NE) - NFY120X49
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 65 mg Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (NE) - NFY120X48
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 3.9 µg Vitamin K (phylloquinone) 0.9 µg Proximates, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (CA1) - NFY120X3I
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3 g Nitrogen 4.01 g Total lipid (fat) 19.8 g Water 49.1 g Riboflavin, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (CA1) - NFY120X3J
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.41 mg Selenium, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (CA1) - NFY120X3K
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 28.9 µg Thiamin, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (CA1) - NFY120X3L
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (CA1) - NFY120X3M
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.073 mg Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (CA1) - NFY120X3N
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.304 g MUFA 17:1 0.04 g MUFA 18:1 c 3.88 g MUFA 20:1 0.039 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.102 g PUFA 18:2 n-6 c,c 0.422 g PUFA 18:3 n-3 c,c,c (ALA) 0.076 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.019 g PUFA 20:3 n-9 0 g PUFA 20:4 0.029 g PUFA 20:5 n-3 (EPA) 0.007 g PUFA 22:2 0.002 g PUFA 22:4 0.004 g PUFA 22:5 n-3 (DPA) 0.011 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.505 g SFA 11:0 0 g SFA 12:0 0.587 g SFA 14:0 1.96 g SFA 15:0 0.212 g SFA 16:0 5.76 g SFA 17:0 0.123 g SFA 18:0 1.78 g SFA 20:0 0.026 g SFA 22:0 0.009 g SFA 24:0 0.005 g SFA 4:0 0.397 g SFA 6:0 0.331 g SFA 8:0 0.207 g TFA 16:1 t 0.061 g TFA 18:1 t 0.449 g TFA 18:2 t not further defined 0.139 g TFA 22:1 t 0 g Minerals, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (CA1) - NFY120X3G
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 584 mg Copper, Cu 0.044 mg Iron, Fe 0.13 mg Magnesium, Mg 22 mg Manganese, Mn 0.02 mg Phosphorus, P 410 mg Potassium, K 96 mg Sodium, Na 506 mg Zinc, Zn 4.01 mg Niacin, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (CA1) - NFY120X3H
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.022 mg Pantothenic Acid, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (CA1) - NFY120X3O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.36 mg Vitamin B12, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (CA1) - NFY120X3P
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 2.5 µg Cholesterol, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (CA1) - NFY120X3R
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 64 mg Choline, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (CA1) - NFY120X3Q
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.2 mg Choline, free 2.1 mg Choline, from glycerophosphocholine 2.6 mg Choline, from phosphocholine 0.5 mg Choline, from phosphotidyl choline 4.8 mg Choline, from sphingomyelin 3.6 mg Choline, total 13.5 mg Minerals, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (NE,NC) - NFY120X5Y
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 694 mg Copper, Cu 0.037 mg Iron, Fe 0.13 mg Magnesium, Mg 25.8 mg Manganese, Mn 0.038 mg Phosphorus, P 472 mg Potassium, K 65 mg Sodium, Na 735 mg Zinc, Zn 4.18 mg Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (NE,NC) - NFY120X5Z
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.327 g MUFA 17:1 0.043 g MUFA 18:1 c 4.3 g MUFA 20:1 0.04 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.099 g PUFA 18:2 n-6 c,c 0.472 g PUFA 18:3 n-3 c,c,c (ALA) 0.079 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.022 g PUFA 20:3 n-9 0 g PUFA 20:4 0.032 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0 g PUFA 22:4 0.004 g PUFA 22:5 n-3 (DPA) 0.012 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.511 g SFA 11:0 0 g SFA 12:0 0.579 g SFA 14:0 1.97 g SFA 15:0 0.204 g SFA 16:0 5.8 g SFA 17:0 0.127 g SFA 18:0 1.99 g SFA 20:0 0.029 g SFA 22:0 0.008 g SFA 24:0 0.005 g SFA 4:0 0.402 g SFA 6:0 0.332 g SFA 8:0 0.201 g TFA 16:1 t 0.064 g TFA 18:1 t 0.485 g TFA 18:2 t not further defined 0.147 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (NE,NC) - NFY120X60
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.28 mg Proximates, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (NE,NC) - NFY120X61
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.71 g Nitrogen 3.85 g Total lipid (fat) 21.6 g Water 49.1 g Minerals, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (IN,TX) - NFY120X4I
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 721 mg Copper, Cu 0.034 mg Iron, Fe 0.23 mg Magnesium, Mg 22.6 mg Manganese, Mn 0.044 mg Phosphorus, P 598 mg Potassium, K 55 mg Sodium, Na 728 mg Zinc, Zn 3.82 mg Niacin, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (IN,TX) - NFY120X4J
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg Proximates, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (IN,TX) - NFY120X4K
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.82 g Nitrogen 3.86 g Total lipid (fat) 19.7 g Water 50.1 g Riboflavin, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (IN,TX) - NFY120X4L
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.34 mg Selenium, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (IN,TX) - NFY120X4M
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 28.4 µg Thiamin, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (IN,TX) - NFY120X4N
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (IN,TX) - NFY120X4O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.081 mg Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (IN,TX) - NFY120X4P
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.272 g MUFA 17:1 0.04 g MUFA 18:1 c 4.52 g MUFA 20:1 0.045 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.111 g PUFA 18:2 n-6 c,c 0.541 g PUFA 18:3 n-3 c,c,c (ALA) 0.054 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.022 g PUFA 20:3 n-9 0 g PUFA 20:4 0.032 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:2 0.002 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.009 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.415 g SFA 11:0 0 g SFA 12:0 0.48 g SFA 14:0 1.69 g SFA 15:0 0.184 g SFA 16:0 4.87 g SFA 17:0 0.118 g SFA 18:0 2.07 g SFA 20:0 0.027 g SFA 22:0 0.009 g SFA 24:0 0.005 g SFA 4:0 0.372 g SFA 6:0 0.29 g SFA 8:0 0.172 g TFA 16:1 t 0.072 g TFA 18:1 t 0.588 g TFA 18:2 t not further defined 0.128 g TFA 22:1 t 0 g Vitamin B12, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (IN,TX) - NFY120X4Q
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 2.4 µg Cholesterol, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (IN,TX) - NFY120X4T
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 64 mg Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (IN,TX) - NFY120X4R
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 3.8 µg Vitamin K (phylloquinone) 1 µg Minerals, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (IA,TX) - NFY120X6P
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 643 mg Copper, Cu 0.039 mg Iron, Fe 0.15 mg Magnesium, Mg 24 mg Manganese, Mn 0.066 mg Phosphorus, P 449 mg Potassium, K 68 mg Sodium, Na 740 mg Zinc, Zn 3.9 mg Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (IA,TX) - NFY120X6Q
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.284 g MUFA 17:1 0.039 g MUFA 18:1 c 4.07 g MUFA 20:1 0.045 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.002 g PUFA 18:2 CLAs 0.098 g PUFA 18:2 n-6 c,c 0.443 g PUFA 18:3 n-3 c,c,c (ALA) 0.077 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.021 g PUFA 20:3 n-9 0 g PUFA 20:4 0.032 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:2 0.002 g PUFA 22:4 0.004 g PUFA 22:5 n-3 (DPA) 0.013 g PUFA 22:6 n-3 (DHA) 0.001 g SFA 10:0 0.482 g SFA 11:0 0 g SFA 12:0 0.555 g SFA 14:0 1.87 g SFA 15:0 0.2 g SFA 16:0 5.51 g SFA 17:0 0.121 g SFA 18:0 1.88 g SFA 20:0 0.027 g SFA 22:0 0.009 g SFA 24:0 0.006 g SFA 4:0 0.371 g SFA 6:0 0.308 g SFA 8:0 0.195 g TFA 16:1 t 0.06 g TFA 18:1 t 0.47 g TFA 18:2 t not further defined 0.134 g TFA 22:1 t 0 g Proximates, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (IA,TX) - NFY120X6R
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.72 g Nitrogen 3.78 g Total lipid (fat) 20.9 g Water 50.1 g Minerals, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (PA,CA1) - NFY120X7G
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 627 mg Copper, Cu 0.018 mg Iron, Fe 0.14 mg Magnesium, Mg 28.9 mg Manganese, Mn 0.016 mg Phosphorus, P 589 mg Potassium, K 146 mg Sodium, Na 781 mg Zinc, Zn 2.77 mg Pantothenic Acid, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (PA,CA1) - NFY120X7H
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.36 mg Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (PA,CA1) - NFY120X7J
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.241 g MUFA 17:1 0.038 g MUFA 18:1 c 4.04 g MUFA 20:1 0.045 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.002 g PUFA 18:2 CLAs 0.105 g PUFA 18:2 n-6 c,c 0.575 g PUFA 18:3 n-3 c,c,c (ALA) 0.091 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.022 g PUFA 20:3 n-9 0 g PUFA 20:4 0.035 g PUFA 20:5 n-3 (EPA) 0.007 g PUFA 22:2 0.001 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.014 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.478 g SFA 11:0 0 g SFA 12:0 0.541 g SFA 14:0 1.81 g SFA 15:0 0.19 g SFA 16:0 5.17 g SFA 17:0 0.12 g SFA 18:0 2.04 g SFA 20:0 0.03 g SFA 22:0 0.011 g SFA 24:0 0.007 g SFA 4:0 0.394 g SFA 6:0 0.32 g SFA 8:0 0.199 g TFA 16:1 t 0.062 g TFA 18:1 t 0.523 g TFA 18:2 t not further defined 0.154 g TFA 22:1 t 0 g Proximates, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (PA,CA1) - NFY120X7K
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 4.11 g Nitrogen 3.29 g Total lipid (fat) 20 g Water 50.8 g Minerals, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (NE,NC) - NFY120X89
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 697 mg Copper, Cu 0.054 mg Iron, Fe 0.18 mg Magnesium, Mg 30.3 mg Manganese, Mn 0.018 mg Phosphorus, P 659 mg Potassium, K 154 mg Sodium, Na 690 mg Zinc, Zn 3.05 mg Pantothenic Acid, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (NE,NC) - NFY120X8A
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.3 mg Proximates, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (NE,NC) - NFY120X8B
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.92 g Nitrogen 3.45 g Total lipid (fat) 19.7 g Water 50.7 g Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (NE,NC) - NFY120X8C
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.255 g MUFA 17:1 0.038 g MUFA 18:1 c 4.03 g MUFA 20:1 0.045 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0.002 g PUFA 18:2 CLAs 0.113 g PUFA 18:2 n-6 c,c 0.566 g PUFA 18:3 n-3 c,c,c (ALA) 0.085 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.021 g PUFA 20:3 n-9 0 g PUFA 20:4 0.035 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.001 g PUFA 22:4 0.005 g PUFA 22:5 n-3 (DPA) 0.014 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.474 g SFA 11:0 0 g SFA 12:0 0.538 g SFA 14:0 1.81 g SFA 15:0 0.189 g SFA 16:0 5.18 g SFA 17:0 0.12 g SFA 18:0 1.95 g SFA 20:0 0.027 g SFA 22:0 0.011 g SFA 24:0 0.006 g SFA 4:0 0.379 g SFA 6:0 0.309 g SFA 8:0 0.195 g TFA 16:1 t 0.06 g TFA 18:1 t 0.538 g TFA 18:2 t not further defined 0.145 g TFA 22:1 t 0 g Minerals, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (AZ,IN) - NFY120X68
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 664 mg Copper, Cu 0.035 mg Iron, Fe 0.14 mg Magnesium, Mg 25.3 mg Manganese, Mn 0.032 mg Phosphorus, P 459 mg Potassium, K 64 mg Sodium, Na 624 mg Zinc, Zn 4.01 mg Niacin, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (AZ,IN) - NFY120X69
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.11 mg Riboflavin, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (AZ,IN) - NFY120X6A
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.39 mg Selenium, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (AZ,IN) - NFY120X6B
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 23.4 µg Thiamin, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (AZ,IN) - NFY120X6C
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (AZ,IN) - NFY120X6D
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.061 mg Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (AZ,IN) - NFY120X6E
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.301 g MUFA 17:1 0.042 g MUFA 18:1 c 4.33 g MUFA 20:1 0.045 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.111 g PUFA 18:2 n-6 c,c 0.48 g PUFA 18:3 n-3 c,c,c (ALA) 0.083 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.022 g PUFA 20:3 n-9 0 g PUFA 20:4 0.032 g PUFA 20:5 n-3 (EPA) 0.007 g PUFA 22:2 0.001 g PUFA 22:4 0.004 g PUFA 22:5 n-3 (DPA) 0.012 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.517 g SFA 11:0 0 g SFA 12:0 0.594 g SFA 14:0 1.99 g SFA 15:0 0.212 g SFA 16:0 5.87 g SFA 17:0 0.128 g SFA 18:0 2.02 g SFA 20:0 0.028 g SFA 22:0 0.008 g SFA 24:0 0.005 g SFA 4:0 0.413 g SFA 6:0 0.342 g SFA 8:0 0.214 g TFA 16:1 t 0.066 g TFA 18:1 t 0.51 g TFA 18:2 t not further defined 0.149 g TFA 22:1 t 0 g Proximates, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (AZ,IN) - NFY120X6F
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.43 g Nitrogen 3.89 g Total lipid (fat) 21 g Water 48.6 g Vitamin B12, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (AZ,IN) - NFY120X6G
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.2 µg Cholesterol, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (AZ,IN) - NFY120X6H
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 65 mg Minerals, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (GA,NJ) - NFY120X6Y
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 659 mg Copper, Cu 0.036 mg Iron, Fe 0.15 mg Magnesium, Mg 25.3 mg Manganese, Mn 0.036 mg Phosphorus, P 460 mg Potassium, K 66 mg Sodium, Na 731 mg Zinc, Zn 4.16 mg Niacin, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (GA,NJ) - NFY120X6Z
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.08 mg Riboflavin, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (GA,NJ) - NFY120X70
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.34 mg Selenium, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (GA,NJ) - NFY120X71
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 22.2 µg Thiamin, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (GA,NJ) - NFY120X72
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (GA,NJ) - NFY120X73
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.068 mg Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (GA,NJ) - NFY120X74
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.299 g MUFA 17:1 0.041 g MUFA 18:1 c 4.21 g MUFA 20:1 0.043 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.101 g PUFA 18:2 n-6 c,c 0.473 g PUFA 18:3 n-3 c,c,c (ALA) 0.077 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.022 g PUFA 20:3 n-9 0 g PUFA 20:4 0.031 g PUFA 20:5 n-3 (EPA) 0.007 g PUFA 22:2 0.001 g PUFA 22:4 0.004 g PUFA 22:5 n-3 (DPA) 0.012 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.505 g SFA 11:0 0 g SFA 12:0 0.579 g SFA 14:0 1.93 g SFA 15:0 0.205 g SFA 16:0 5.69 g SFA 17:0 0.125 g SFA 18:0 1.93 g SFA 20:0 0.027 g SFA 22:0 0.008 g SFA 24:0 0.004 g SFA 4:0 0.396 g SFA 6:0 0.33 g SFA 8:0 0.207 g TFA 16:1 t 0.063 g TFA 18:1 t 0.488 g TFA 18:2 t not further defined 0.146 g TFA 22:1 t 0 g Proximates, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (GA,NJ) - NFY120X75
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.61 g Nitrogen 3.81 g Total lipid (fat) 20.4 g Water 49.5 g Vitamin B12, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (GA,NJ) - NFY120X76
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.2 µg Cholesterol, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (GA,NJ) - NFY120X79
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 64 mg Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (GA,NJ) - NFY120X77
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 5.2 µg Vitamin K (phylloquinone) 1.1 µg Minerals, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (IA,TX) - NFY120X8Y
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 668 mg Copper, Cu 0.018 mg Iron, Fe 0.15 mg Magnesium, Mg 29.3 mg Manganese, Mn 0.017 mg Phosphorus, P 640 mg Potassium, K 164 mg Sodium, Na 662 mg Zinc, Zn 2.83 mg Proximates, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (IA,TX) - NFY120X8Z
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.87 g Nitrogen 3.4 g Total lipid (fat) 20.2 g Water 50.5 g Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (IA,TX) - NFY120X90
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.223 g MUFA 17:1 0.039 g MUFA 18:1 c 4.17 g MUFA 20:1 0.046 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.001 g PUFA 18:2 CLAs 0.115 g PUFA 18:2 n-6 c,c 0.599 g PUFA 18:3 n-3 c,c,c (ALA) 0.093 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.006 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.024 g PUFA 20:3 n-9 0 g PUFA 20:4 0.037 g PUFA 20:5 n-3 (EPA) 0.007 g PUFA 22:2 0.001 g PUFA 22:4 0.006 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.455 g SFA 11:0 0 g SFA 12:0 0.507 g SFA 14:0 1.77 g SFA 15:0 0.187 g SFA 16:0 5.15 g SFA 17:0 0.122 g SFA 18:0 2.2 g SFA 20:0 0.035 g SFA 22:0 0.013 g SFA 24:0 0.007 g SFA 4:0 0.423 g SFA 6:0 0.325 g SFA 8:0 0.194 g TFA 16:1 t 0.06 g TFA 18:1 t 0.536 g TFA 18:2 t not further defined 0.134 g TFA 22:1 t 0 g Minerals, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X7Q
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 681 mg Copper, Cu 0.025 mg Iron, Fe 0.14 mg Magnesium, Mg 29.1 mg Manganese, Mn 0.018 mg Phosphorus, P 666 mg Potassium, K 153 mg Sodium, Na 694 mg Zinc, Zn 2.99 mg Niacin, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X7R
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.05 mg Proximates, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X7S
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.93 g Nitrogen 3.37 g Total lipid (fat) 20.4 g Water 50.4 g Riboflavin, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X7T
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.37 mg Selenium, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X7U
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 23.1 µg Thiamin, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X7V
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X7W
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.079 mg Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X7X
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.287 g MUFA 17:1 0.038 g MUFA 18:1 c 4.2 g MUFA 20:1 0.047 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.111 g PUFA 18:2 n-6 c,c 0.58 g PUFA 18:3 n-3 c,c,c (ALA) 0.088 g PUFA 18:3 n-6 c,c,c 0.003 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.006 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.024 g PUFA 20:3 n-9 0 g PUFA 20:4 0.034 g PUFA 20:5 n-3 (EPA) 0.007 g PUFA 22:2 0.002 g PUFA 22:4 0.005 g PUFA 22:5 n-3 (DPA) 0.012 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.478 g SFA 11:0 0 g SFA 12:0 0.545 g SFA 14:0 1.85 g SFA 15:0 0.199 g SFA 16:0 5.38 g SFA 17:0 0.124 g SFA 18:0 1.99 g SFA 20:0 0.029 g SFA 22:0 0.01 g SFA 24:0 0.006 g SFA 4:0 0.402 g SFA 6:0 0.327 g SFA 8:0 0.194 g TFA 16:1 t 0.062 g TFA 18:1 t 0.536 g TFA 18:2 t not further defined 0.148 g TFA 22:1 t 0 g Vitamin B12, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X7Y
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 2.4 µg Cholesterol, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X80
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 67 mg Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X7Z
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 7.8 µg Vitamin K (phylloquinone) 1.8 µg Minerals, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (AZ,VA) - NFY120X8I
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 673 mg Copper, Cu 0.025 mg Iron, Fe 0.14 mg Magnesium, Mg 30.4 mg Manganese, Mn 0.017 mg Phosphorus, P 612 mg Potassium, K 146 mg Sodium, Na 750 mg Zinc, Zn 2.96 mg Niacin, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (AZ,VA) - NFY120X8J
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.05 mg Proximates, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (AZ,VA) - NFY120X8K
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 4.15 g Nitrogen 3.39 g Total lipid (fat) 20.3 g Water 50.4 g Riboflavin, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (AZ,VA) - NFY120X8L
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.37 mg Thiamin, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (AZ,VA) - NFY120X8M
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (AZ,VA) - NFY120X8N
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.082 mg Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (AZ,VA) - NFY120X8O
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.297 g MUFA 17:1 0.038 g MUFA 18:1 c 3.95 g MUFA 20:1 0.038 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.098 g PUFA 18:2 n-6 c,c 0.543 g PUFA 18:3 n-3 c,c,c (ALA) 0.086 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.022 g PUFA 20:3 n-9 0 g PUFA 20:4 0.035 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0 g PUFA 22:4 0.005 g PUFA 22:5 n-3 (DPA) 0.012 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.509 g SFA 11:0 0 g SFA 12:0 0.585 g SFA 14:0 1.94 g SFA 15:0 0.204 g SFA 16:0 5.52 g SFA 17:0 0.124 g SFA 18:0 1.86 g SFA 20:0 0.026 g SFA 22:0 0.009 g SFA 24:0 0.006 g SFA 4:0 0.388 g SFA 6:0 0.327 g SFA 8:0 0.198 g TFA 16:1 t 0.061 g TFA 18:1 t 0.474 g TFA 18:2 t not further defined 0.142 g TFA 22:1 t 0 g Vitamin B12, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (AZ,VA) - NFY120X8P
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.7 µg Cholesterol, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (AZ,VA) - NFY120X8S
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 66 mg Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (AZ,VA) - NFY120X8Q
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 7.3 µg Vitamin K (phylloquinone) 1.5 µg Minerals, Cheese, string (low-moisture, part-skim mozzarella), store brand, MY ESSENTIALS (CA2,NC) - NFY120XA7
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 656 mg Copper, Cu 0.042 mg Iron, Fe 0.2 mg Magnesium, Mg 25.1 mg Manganese, Mn 0.023 mg Phosphorus, P 557 mg Potassium, K 102 mg Sodium, Na 940 mg Zinc, Zn 3.23 mg Proximates, Cheese, string (low-moisture, part-skim mozzarella), store brand, MY ESSENTIALS (CA2,NC) - NFY120XAA
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 4.16 g Nitrogen 3.58 g Total lipid (fat) 19.1 g Water 50.6 g Minerals, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (GA,NJ) - NFY120X97
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 704 mg Copper, Cu 0.035 mg Iron, Fe 0.15 mg Magnesium, Mg 29.1 mg Manganese, Mn 0.02 mg Phosphorus, P 654 mg Potassium, K 149 mg Sodium, Na 777 mg Zinc, Zn 3.09 mg Niacin, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (GA,NJ) - NFY120X98
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.05 mg Proximates, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (GA,NJ) - NFY120X99
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 4.17 g Nitrogen 3.28 g Total lipid (fat) 20.5 g Water 50.9 g Riboflavin, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (GA,NJ) - NFY120X9A
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.37 mg Selenium, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (GA,NJ) - NFY120X9B
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 19.9 µg Thiamin, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (GA,NJ) - NFY120X9C
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (GA,NJ) - NFY120X9D
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.078 mg Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (GA,NJ) - NFY120X9E
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.325 g MUFA 17:1 0.043 g MUFA 18:1 c 3.92 g MUFA 20:1 0.004 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.098 g PUFA 18:2 n-6 c,c 0.418 g PUFA 18:3 n-3 c,c,c (ALA) 0.082 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.019 g PUFA 20:3 n-9 0 g PUFA 20:4 0.03 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0 g PUFA 22:4 0.005 g PUFA 22:5 n-3 (DPA) 0.013 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.527 g SFA 11:0 0 g SFA 12:0 0.618 g SFA 14:0 2.03 g SFA 15:0 0.218 g SFA 16:0 5.69 g SFA 17:0 0.131 g SFA 18:0 1.74 g SFA 20:0 0.028 g SFA 22:0 0.01 g SFA 24:0 0.005 g SFA 4:0 0.388 g SFA 6:0 0.337 g SFA 8:0 0.208 g TFA 16:1 t 0.062 g TFA 18:1 t 0.453 g TFA 18:2 t not further defined 0.137 g TFA 22:1 t 0 g Vitamin B12, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (GA,NJ) - NFY120X9F
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.8 µg Cholesterol, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (GA,NJ) - NFY120X9G
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 66 mg Minerals, Cheese, string (low-moisture, part-skim mozzarella), store brand, sKROGER (KY,TX) - NFY120X9P
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 651 mg Copper, Cu 0.03 mg Iron, Fe 0.21 mg Magnesium, Mg 24.4 mg Manganese, Mn 0.04 mg Phosphorus, P 584 mg Potassium, K 354 mg Sodium, Na 629 mg Zinc, Zn 3.68 mg Niacin, Cheese, string (low-moisture, part-skim mozzarella), store brand, sKROGER (KY,TX) - NFY120X9Q
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.06 mg Riboflavin, Cheese, string (low-moisture, part-skim mozzarella), store brand, sKROGER (KY,TX) - NFY120X9R
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.32 mg Selenium, Cheese, string (low-moisture, part-skim mozzarella), store brand, sKROGER (KY,TX) - NFY120X9S
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 29.6 µg Thiamin, Cheese, string (low-moisture, part-skim mozzarella), store brand, sKROGER (KY,TX) - NFY120X9T
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Cheese, string (low-moisture, part-skim mozzarella), store brand, sKROGER (KY,TX) - NFY120X9U
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.094 mg Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), store brand, sKROGER (KY,TX) - NFY120X9V
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.256 g MUFA 17:1 0.035 g MUFA 18:1 c 4.08 g MUFA 20:1 0.038 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.107 g PUFA 18:2 n-6 c,c 0.523 g PUFA 18:3 n-3 c,c,c (ALA) 0.054 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.021 g PUFA 20:3 n-9 0 g PUFA 20:4 0.03 g PUFA 20:5 n-3 (EPA) 0.004 g PUFA 22:2 0.001 g PUFA 22:4 0.005 g PUFA 22:5 n-3 (DPA) 0.008 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.455 g SFA 11:0 0 g SFA 12:0 0.515 g SFA 14:0 1.7 g SFA 15:0 0.187 g SFA 16:0 4.79 g SFA 17:0 0.107 g SFA 18:0 1.86 g SFA 20:0 0.024 g SFA 22:0 0.007 g SFA 24:0 0.004 g SFA 4:0 0.358 g SFA 6:0 0.291 g SFA 8:0 0.18 g TFA 16:1 t 0.067 g TFA 18:1 t 0.553 g TFA 18:2 t not further defined 0.135 g TFA 22:1 t 0 g Proximates, Cheese, string (low-moisture, part-skim mozzarella), store brand, sKROGER (KY,TX) - NFY120X9W
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.94 g Nitrogen 3.74 g Total lipid (fat) 19 g Water 50.4 g Vitamin B12, Cheese, string (low-moisture, part-skim mozzarella), store brand, sKROGER (KY,TX) - NFY120X9X
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 2.3 µg Cholesterol, Cheese, string (low-moisture, part-skim mozzarella), store brand, sKROGER (KY,TX) - NFY120X9Y
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 62 mg Minerals, Cheese, string (low-moisture, part-skim mozzarella), BORDEN (CA1,NE,PA) - NFY120XAH
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 643 mg Copper, Cu 0.038 mg Iron, Fe 0.15 mg Magnesium, Mg 24.8 mg Manganese, Mn 0.04 mg Phosphorus, P 455 mg Potassium, K 71 mg Sodium, Na 725 mg Zinc, Zn 3.99 mg Fatty Acids, Cheese, string (low-moisture, part-skim mozzarella), BORDEN (CA1,NE,PA) - NFY120XAM
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.292 g MUFA 17:1 0.042 g MUFA 18:1 c 4.09 g MUFA 20:1 0.04 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0.097 g PUFA 18:2 n-6 c,c 0.457 g PUFA 18:3 n-3 c,c,c (ALA) 0.082 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0.003 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.02 g PUFA 20:3 n-9 0 g PUFA 20:4 0.031 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.001 g PUFA 22:4 0.004 g PUFA 22:5 n-3 (DPA) 0.013 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.505 g SFA 11:0 0 g SFA 12:0 0.586 g SFA 14:0 1.96 g SFA 15:0 0.209 g SFA 16:0 5.7 g SFA 17:0 0.127 g SFA 18:0 1.9 g SFA 20:0 0.027 g SFA 22:0 0.009 g SFA 24:0 0.005 g SFA 4:0 0.402 g SFA 6:0 0.334 g SFA 8:0 0.207 g TFA 16:1 t 0.063 g TFA 18:1 t 0.463 g TFA 18:2 t not further defined 0.144 g TFA 22:1 t 0 g Proximates, Cheese, string (low-moisture, part-skim mozzarella), BORDEN (CA1,NE,PA) - NFY120XAN
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.65 g Nitrogen 3.83 g Total lipid (fat) 20.8 g Water 49.4 g Cholesterol, Cheese, string (low-moisture, part-skim mozzarella), BORDEN (CA1,NE,PA) - NFY120XAQ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 64 mg Niacin, Cheese, string (low-moisture, part-skim mozzarella), BORDEN (CA1,NE,PA) - NFY120XAI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.14 mg Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), BORDEN (CA1,NE,PA) - NFY120XAP
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 5.4 µg Vitamin K (phylloquinone) 1.2 µg Niacin, Cheese, string (low-moisture, part-skim mozzarella), store brand, FOOD CLUB (AZ,IN,NJ) - NFY120XAZ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg Proximates, Cheese, string (low-moisture, part-skim mozzarella), store brand, FOOD CLUB (AZ,IN,NJ) - NFY120XB6
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.9 g Nitrogen 3.55 g Total lipid (fat) 21.5 g Water 50.1 g Vitamin B12, Cheese, string (low-moisture, part-skim mozzarella), store brand, FOOD CLUB (AZ,IN,NJ) - NFY120XB7
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 2.3 µg Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), store brand, FOOD CLUB (AZ,IN,NJ) - NFY120XB8
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 6 µg Vitamin K (phylloquinone) 1.6 µg Cheese, mozzarella, low moisture, part-skim
Recorded nutrient amounts per 100 g (114 rows)
Nutrient Amount per 100 g Unit Ash 3.79 g Betaine 0.2 mg Calcium, Ca 693 mg Carbohydrate, by difference 4.44 g Cholesterol 65 mg Choline, free 2.1 mg Choline, from glycerophosphocholine 2.6 mg Choline, from phosphocholine 0.5 mg Choline, from phosphotidyl choline 4.8 mg Choline, from sphingomyelin 3.6 mg Choline, total 13.5 mg Copper, Cu 0.035 mg Energy 298 kcal Energy 1,240 kJ Energy (Atwater General Factors) 296 kcal Energy (Atwater Specific Factors) 298 kcal Fatty acids, total monounsaturated 4.65 g Fatty acids, total polyunsaturated 0.744 g Fatty acids, total saturated 11.7 g Fatty acids, total trans 0.705 g Fatty acids, total trans-dienoic 0.14 g Fatty acids, total trans-monoenoic 0.565 g Folate, total 26 µg Fructose 0 g Galactose 0.86 g Glucose 0.3 g Iron, Fe 0.2 mg Lactose 0.66 g MUFA 14:1 c 0.194 g MUFA 15:1 0 g MUFA 16:1 c 0.265 g MUFA 17:1 0.038 g MUFA 17:1 c 0.038 g MUFA 18:1 c 4.11 g MUFA 20:1 0.038 g MUFA 20:1 c 0.038 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 27.2 mg Maltose 0 g Manganese, Mn 0.035 mg Niacin 0.101 mg Nitrogen 3.71 g PUFA 18:2 CLAs 0.102 g PUFA 18:2 c 0.591 g PUFA 18:2 n-6 c,c 0.489 g PUFA 18:3 c 0.076 g PUFA 18:3 n-3 c,c,c (ALA) 0.075 g PUFA 18:3 n-6 c,c,c 0.001 g PUFA 18:3i 0.002 g PUFA 18:4 0 g PUFA 20:2 c 0.005 g PUFA 20:2 n-6 c,c 0.005 g PUFA 20:3 c 0.022 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.022 g PUFA 20:3 n-9 0 g PUFA 20:4 0.032 g PUFA 20:4c 0.032 g PUFA 20:5 n-3 (EPA) 0.006 g PUFA 20:5c 0.006 g PUFA 22:2 0.001 g PUFA 22:4 0.005 g PUFA 22:5 c 0.012 g PUFA 22:5 n-3 (DPA) 0.012 g PUFA 22:6 c 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.415 mg Phosphorus, P 533 mg Potassium, K 116 mg Protein 23.7 g Retinol 203 µg Riboflavin 0.36 mg SFA 10:0 0.509 g SFA 11:0 0 g SFA 12:0 0.583 g SFA 14:0 1.89 g SFA 15:0 0.199 g SFA 16:0 5.39 g SFA 17:0 0.121 g SFA 18:0 2.01 g SFA 20:0 0.028 g SFA 22:0 0.008 g SFA 24:0 0.005 g SFA 4:0 0.396 g SFA 6:0 0.334 g SFA 8:0 0.209 g Selenium, Se 26.7 µg Sodium, Na 699 mg Sucrose 0 g Sugars, Total 1.81 g TFA 16:1 t 0.061 g TFA 18:1 t 0.504 g TFA 18:2 t not further defined 0.14 g TFA 22:1 t 0 g Thiamin 0.023 mg Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.04 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 17.8 g Total lipid (fat) 20.4 g Vitamin A, RAE 203 µg Vitamin B-12 1.65 µg Vitamin B-6 0.09 mg Vitamin E (alpha-tocopherol) 0.51 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 5.4 µg Vitamin K (phylloquinone) 1.3 µg Water 47.7 g Zinc, Zn 3.62 mg Whole eggs dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.3 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 6.4 µg Whole eggs, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 225 mg Copper, Cu 0 mg Iron, Fe 7.13 mg Magnesium, Mg 46.5 mg Manganese, Mn 0 mg Phosphorus, P 799 mg Potassium, K 456 mg Sodium, Na 466 mg Zinc, Zn 5.01 mg Whole eggs, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.03 g Nitrogen 7.63 g Total lipid (fat) 39.1 g Water 4.19 g Whole eggs, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,690 mg EGG, DRIED WHOLE, Producer D
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 287 µg Whole eggs dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 257 µg Whole eggs dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.4 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 5 µg Whole eggs, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 213 mg Copper, Cu 0 mg Iron, Fe 7.48 mg Magnesium, Mg 46.9 mg Manganese, Mn 0 mg Phosphorus, P 776 mg Potassium, K 500 mg Sodium, Na 509 mg Zinc, Zn 5.47 mg Whole eggs, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.99 g Nitrogen 7.87 g Total lipid (fat) 37.7 g Water 4.76 g Whole eggs, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,550 mg Whole eggs dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 362 µg Whole eggs dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.3 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 6.5 µg Whole eggs, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 251 mg Copper, Cu 0 mg Iron, Fe 7.37 mg Magnesium, Mg 41.5 mg Manganese, Mn 0 mg Phosphorus, P 838 mg Potassium, K 467 mg Sodium, Na 449 mg Zinc, Zn 5.36 mg Whole eggs, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 7.14 g Nitrogen 7.32 g Total lipid (fat) 42.2 g Water 4.25 g Whole eggs, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,740 mg Whole eggs dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.4 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 5.4 µg Whole eggs, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 197 mg Copper, Cu 0 mg Iron, Fe 6.64 mg Magnesium, Mg 48 mg Manganese, Mn 0 mg Phosphorus, P 717 mg Potassium, K 512 mg Sodium, Na 554 mg Zinc, Zn 4.82 mg Whole eggs, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.8 g Nitrogen 8.19 g Total lipid (fat) 36.1 g Water 5.13 g Whole eggs, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,530 mg EGG, DRIED WHOLE, Producer C
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 263 µg Whole eggs dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.3 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 9.7 µg Whole eggs, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 238 mg Copper, Cu 0 mg Iron, Fe 7.67 mg Magnesium, Mg 50.6 mg Manganese, Mn 0 mg Phosphorus, P 798 mg Potassium, K 459 mg Sodium, Na 699 mg Zinc, Zn 4.92 mg Whole eggs, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6 g Nitrogen 7.79 g Total lipid (fat) 38.7 g Water 3.02 g Whole eggs, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,750 mg EGG, DRIED WHOLE, Producer F
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 277 µg Whole eggs dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 263 µg Whole eggs dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.4 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 7 µg Whole eggs, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.67 g Nitrogen 7.87 g Total lipid (fat) 40.4 g Water 3.04 g Whole eggs, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,710 mg Whole eggs, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 223 mg Copper, Cu 0 mg Iron, Fe 6.87 mg Magnesium, Mg 46.4 mg Manganese, Mn 0 mg Phosphorus, P 793 mg Potassium, K 486 mg Sodium, Na 501 mg Zinc, Zn 5.21 mg Whole eggs dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.8 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 10.5 µg Whole eggs, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 213 mg Copper, Cu 0 mg Iron, Fe 7.34 mg Magnesium, Mg 47.4 mg Manganese, Mn 0 mg Phosphorus, P 779 mg Potassium, K 519 mg Sodium, Na 534 mg Zinc, Zn 5 mg Whole eggs, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.11 g Nitrogen 7.95 g Total lipid (fat) 38.4 g Water 4.08 g Whole eggs, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,630 mg EGG, DRIED WHOLE, Producer C
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 277 µg Whole eggs dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 7.8 µg Whole eggs, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 248 mg Copper, Cu 0 mg Iron, Fe 7.12 mg Magnesium, Mg 54.3 mg Manganese, Mn 0 mg Phosphorus, P 798 mg Potassium, K 484 mg Sodium, Na 502 mg Zinc, Zn 5.02 mg Whole eggs, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.18 g Nitrogen 7.91 g Total lipid (fat) 38.4 g Water 2.96 g Whole eggs, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,700 mg EGG, DRIED WHOLE, Producer F
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 237 µg Whole eggs dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.2 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 4 µg Whole eggs, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 232 mg Copper, Cu 0 mg Iron, Fe 7.41 mg Magnesium, Mg 42.3 mg Manganese, Mn 0 mg Phosphorus, P 791 mg Potassium, K 434 mg Sodium, Na 443 mg Zinc, Zn 5.15 mg Whole eggs, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.73 g Nitrogen 7.47 g Total lipid (fat) 40.7 g Water 5.61 g Whole eggs, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,780 mg EGG, DRIED WHOLE, Producer E
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 407 µg Whole eggs dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.4 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 6.8 µg Whole eggs, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 197 mg Copper, Cu 0 mg Iron, Fe 6.14 mg Magnesium, Mg 33.6 mg Manganese, Mn 0 mg Phosphorus, P 623 mg Potassium, K 364 mg Sodium, Na 353 mg Zinc, Zn 4.46 mg Whole eggs, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.1 g Nitrogen 7.5 g Total lipid (fat) 41.5 g Water 4.51 g Whole eggs, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,740 mg EGG, DRIED WHOLE, Producer E
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 342 µg Whole eggs dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 221 µg Whole eggs dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.6 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 27.4 µg Whole eggs, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 207 mg Copper, Cu 0 mg Iron, Fe 6.85 mg Magnesium, Mg 38.7 mg Manganese, Mn 0 mg Phosphorus, P 783 mg Potassium, K 473 mg Sodium, Na 436 mg Zinc, Zn 5.19 mg Whole eggs, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.14 g Nitrogen 7.39 g Total lipid (fat) 42.5 g Water 3.21 g Whole eggs, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,810 mg Whole eggs dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.4 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 10.2 µg Whole eggs, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 223 mg Copper, Cu 0 mg Iron, Fe 7.02 mg Magnesium, Mg 44.2 mg Manganese, Mn 0 mg Phosphorus, P 808 mg Potassium, K 475 mg Sodium, Na 474 mg Zinc, Zn 5.09 mg Whole eggs, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.66 g Nitrogen 7.59 g Total lipid (fat) 41.1 g Water 3.83 g Whole eggs, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,720 mg EGG, DRIED WHOLE, Producer D
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 255 µg Whole eggs dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.3 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 22.9 µg Whole eggs, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 200 mg Copper, Cu 0 mg Iron, Fe 6.4 mg Magnesium, Mg 39.5 mg Manganese, Mn 0 mg Phosphorus, P 744 mg Potassium, K 455 mg Sodium, Na 441 mg Zinc, Zn 4.79 mg Whole eggs, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.99 g Nitrogen 7.5 g Total lipid (fat) 41.9 g Water 3.37 g Whole eggs, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,730 mg EGG, DRIED WHOLE, Producer B
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 233 µg Whole eggs dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 289 µg Whole eggs dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.2 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 4.5 µg Whole eggs, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 208 mg Copper, Cu 0 mg Iron, Fe 6.28 mg Magnesium, Mg 40.8 mg Manganese, Mn 0 mg Phosphorus, P 695 mg Potassium, K 436 mg Sodium, Na 437 mg Zinc, Zn 4.72 mg Whole eggs, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.68 g Nitrogen 7.55 g Total lipid (fat) 39 g Water 4.8 g Whole eggs, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,670 mg Whole eggs dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.4 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 22.1 µg Whole eggs, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 216 mg Copper, Cu 0 mg Iron, Fe 7.29 mg Magnesium, Mg 42.8 mg Manganese, Mn 0 mg Phosphorus, P 809 mg Potassium, K 451 mg Sodium, Na 442 mg Zinc, Zn 5.16 mg Whole eggs, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.53 g Nitrogen 7.48 g Total lipid (fat) 42.5 g Water 3.1 g Whole eggs, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,810 mg EGG, DRIED WHOLE, Producer B
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 254 µg Whole eggs dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.4 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 3.8 µg Whole eggs, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 214 mg Copper, Cu 0 mg Iron, Fe 6.94 mg Magnesium, Mg 47.7 mg Manganese, Mn 0 mg Phosphorus, P 767 mg Potassium, K 502 mg Sodium, Na 514 mg Zinc, Zn 5.05 mg Whole eggs, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 7.16 g Nitrogen 7.95 g Total lipid (fat) 38.4 g Water 4.41 g Whole eggs, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,640 mg EGG, DRIED WHOLE, Producer A
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 239 µg Whole eggs dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 202 µg Whole eggs dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.6 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 4.8 µg Whole eggs, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 229 mg Copper, Cu 0 mg Iron, Fe 6.58 mg Magnesium, Mg 47.1 mg Manganese, Mn 0 mg Phosphorus, P 778 mg Potassium, K 482 mg Sodium, Na 493 mg Zinc, Zn 4.98 mg Whole eggs, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.55 g Nitrogen 7.8 g Total lipid (fat) 37.2 g Water 4.92 g Whole eggs, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,640 mg Egg, whole, dried
Recorded nutrient amounts per 100 g (26 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.7 µg Ash 6.2 g Calcium, Ca 220 mg Carbohydrate, by difference 1.87 g Cholesterol 1,700 mg Copper, Cu 0 mg Energy 575 kcal Energy 2,410 kJ Energy (Atwater General Factors) 558 kcal Energy (Atwater Specific Factors) 576 kcal Iodine, I 274 µg Iron, Fe 6.97 mg Magnesium, Mg 44.6 mg Manganese, Mn 0 mg Nitrogen 7.69 g Phosphorus, P 770 mg Potassium, K 468 mg Protein 48.1 g Sodium, Na 485 mg Total lipid (fat) 39.8 g Vitamin D (D2 + D3) 9.7 µg Vitamin D (D2 + D3), International Units 388 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 9.7 µg Water 4.07 g Zinc, Zn 5.02 mg Egg yolk
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.4 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 4.6 µg Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 185 µg Egg yolk
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 112 mg Copper, Cu 0 mg Iron, Fe 3.81 mg Magnesium, Mg 10.8 mg Manganese, Mn 0.057 mg Phosphorus, P 431 mg Potassium, K 100 mg Sodium, Na 69 mg Zinc, Zn 2.85 mg Egg yolk
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.47 g Nitrogen 2.49 g Total lipid (fat) 25.6 g Water 55.9 g Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,040 mg Egg yolk
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.3 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 4.9 µg Egg yolk
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 114 mg Copper, Cu 0 mg Iron, Fe 3.7 mg Magnesium, Mg 10.4 mg Manganese, Mn 0.058 mg Phosphorus, P 428 mg Potassium, K 98 mg Sodium, Na 63 mg Zinc, Zn 2.78 mg Egg yolk
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.25 g Nitrogen 2.37 g Total lipid (fat) 24.5 g Water 57.3 g Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 987 mg EGG, LIQUID YOLK, Producer C
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 182 µg Egg yolk
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.1 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 2.1 µg Egg yolk
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 132 mg Copper, Cu 0 mg Iron, Fe 4.6 mg Magnesium, Mg 12.1 mg Manganese, Mn 0.065 mg Phosphorus, P 464 mg Potassium, K 98 mg Sodium, Na 59 mg Zinc, Zn 3.08 mg Egg yolk
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.9 g Nitrogen 2.52 g Total lipid (fat) 24.9 g Water 56.1 g Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 965 mg EGG, LIQUID YOLK, Producer D
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 188 µg Egg yolk
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.1 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 2.6 µg Egg yolk
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 122 mg Copper, Cu 0 mg Iron, Fe 4.07 mg Magnesium, Mg 11.5 mg Manganese, Mn 0.067 mg Phosphorus, P 445 mg Potassium, K 93 mg Sodium, Na 58 mg Zinc, Zn 3 mg Egg yolk
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.81 g Nitrogen 2.44 g Total lipid (fat) 25 g Water 56.6 g Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 979 mg EGG, LIQUID YOLK, Producer D
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 197 µg Egg yolk
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.5 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 4.5 µg Egg yolk
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 115 mg Copper, Cu 0 mg Iron, Fe 3.98 mg Magnesium, Mg 11.1 mg Manganese, Mn 0.067 mg Phosphorus, P 441 mg Potassium, K 103 mg Sodium, Na 65 mg Zinc, Zn 2.85 mg Egg yolk
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.26 g Nitrogen 2.46 g Total lipid (fat) 25.7 g Water 55.8 g Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,040 mg EGG, LIQUID YOLK, Producer C
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 195 µg Egg yolk
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 2.1 µg Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 204 µg Egg yolk
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 126 mg Copper, Cu 0 mg Iron, Fe 4.38 mg Magnesium, Mg 12.2 mg Manganese, Mn 0.068 mg Phosphorus, P 452 mg Potassium, K 98 mg Sodium, Na 62 mg Zinc, Zn 3.08 mg Egg yolk
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.8 g Nitrogen 2.53 g Total lipid (fat) 25.2 g Water 56.1 g Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 975 mg Egg yolk
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.6 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 4.8 µg Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 157 µg Egg yolk
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 118 mg Copper, Cu 0 mg Iron, Fe 4.35 mg Magnesium, Mg 10.7 mg Manganese, Mn 0.074 mg Phosphorus, P 446 mg Potassium, K 110 mg Sodium, Na 67 mg Zinc, Zn 3 mg Egg yolk
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.72 g Nitrogen 2.54 g Total lipid (fat) 25.6 g Water 55.5 g Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,040 mg Egg yolk
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.1 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 7.6 µg Egg yolk
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 117 mg Copper, Cu 0 mg Iron, Fe 3.87 mg Magnesium, Mg 10.6 mg Manganese, Mn 0.068 mg Phosphorus, P 450 mg Potassium, K 109 mg Sodium, Na 66 mg Zinc, Zn 2.82 mg Egg yolk
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.68 g Nitrogen 2.46 g Total lipid (fat) 25.1 g Water 56.3 g Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,030 mg EGG, LIQUID YOLK, Producer B
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 75.5 µg Egg yolk
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.1 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 5.5 µg Egg yolk
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 123 mg Copper, Cu 0 mg Iron, Fe 4.01 mg Magnesium, Mg 11 mg Manganese, Mn 0.081 mg Phosphorus, P 461 mg Potassium, K 106 mg Sodium, Na 66 mg Zinc, Zn 3.11 mg Egg yolk
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.7 g Nitrogen 2.55 g Total lipid (fat) 26.4 g Water 54.6 g Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,040 mg EGG, LIQUID YOLK, Producer F
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 161 µg Egg yolk
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.8 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 15 µg Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 83.4 µg Egg yolk
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 124 mg Copper, Cu 0 mg Iron, Fe 3.7 mg Magnesium, Mg 11.1 mg Manganese, Mn 0.073 mg Phosphorus, P 454 mg Potassium, K 101 mg Sodium, Na 66 mg Zinc, Zn 3.11 mg Egg yolk
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.79 g Nitrogen 2.48 g Total lipid (fat) 26.7 g Water 54.5 g Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,000 mg Egg yolk
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.4 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 3.3 µg Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 256 µg Egg yolk
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 117 mg Copper, Cu 0 mg Iron, Fe 4.67 mg Magnesium, Mg 11.3 mg Manganese, Mn 0.067 mg Phosphorus, P 440 mg Potassium, K 101 mg Sodium, Na 69 mg Zinc, Zn 2.74 mg Egg yolk
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.64 g Nitrogen 2.5 g Total lipid (fat) 24.9 g Water 56.7 g Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 984 mg Egg yolk
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.4 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 3.2 µg Egg yolk
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 114 mg Copper, Cu 0 mg Iron, Fe 3.6 mg Magnesium, Mg 11.5 mg Manganese, Mn 0.056 mg Phosphorus, P 414 mg Potassium, K 100 mg Sodium, Na 69 mg Zinc, Zn 2.7 mg Egg yolk
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.13 g Nitrogen 2.51 g Total lipid (fat) 22.5 g Water 56.8 g Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 971 mg EGG, LIQUID YOLK, Producer E
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 267 µg Egg yolk
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.2 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 11.5 µg Egg yolk
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 118 mg Copper, Cu 0 mg Iron, Fe 4.22 mg Magnesium, Mg 11.4 mg Manganese, Mn 0.073 mg Phosphorus, P 445 mg Potassium, K 100 mg Sodium, Na 69 mg Zinc, Zn 2.96 mg Egg yolk
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.43 g Nitrogen 2.53 g Total lipid (fat) 26 g Water 55.3 g Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,000 mg EGG, LIQUID YOLK, Producer B
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 126 µg Egg yolk
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 6.4 µg Egg yolk
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 118 mg Copper, Cu 0 mg Iron, Fe 4.57 mg Magnesium, Mg 11.2 mg Manganese, Mn 0.08 mg Phosphorus, P 449 mg Potassium, K 110 mg Sodium, Na 68 mg Zinc, Zn 3 mg Egg yolk
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.62 g Nitrogen 2.48 g Total lipid (fat) 24.7 g Water 56.6 g Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 1,000 mg EGG, LIQUID YOLK, Producer F
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 188 µg Egg yolk
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.2 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 8.3 µg Egg yolk
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 120 mg Copper, Cu 0 mg Iron, Fe 4.39 mg Magnesium, Mg 11.5 mg Manganese, Mn 0.068 mg Phosphorus, P 429 mg Potassium, K 110 mg Sodium, Na 72 mg Zinc, Zn 2.88 mg Egg yolk
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.56 g Nitrogen 2.47 g Total lipid (fat) 23.7 g Water 57.5 g Egg yolk
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 951 mg EGG, LIQUID YOLK, Producer E
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 188 µg Egg, yolk, raw, frozen, pasteurized
Recorded nutrient amounts per 100 g (26 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.5 µg Ash 2.65 g Calcium, Ca 119 mg Carbohydrate, by difference 0.59 g Cholesterol 1,000 mg Copper, Cu 0 mg Energy 296 kcal Energy 1,240 kJ Energy (Atwater General Factors) 291 kcal Energy (Atwater Specific Factors) 297 kcal Iodine, I 177 µg Iron, Fe 4.13 mg Magnesium, Mg 11.2 mg Manganese, Mn 0.068 mg Nitrogen 2.49 g Phosphorus, P 443 mg Potassium, K 102 mg Protein 15.6 g Sodium, Na 66 mg Total lipid (fat) 25.1 g Vitamin D (D2 + D3) 5.8 µg Vitamin D (D2 + D3), International Units 231 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 5.8 µg Water 56.1 g Zinc, Zn 2.93 mg Egg yolks dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 435 µg Egg yolks dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.6 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 8.3 µg Egg yolks, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 275 mg Copper, Cu 0 mg Iron, Fe 9.19 mg Magnesium, Mg 26 mg Manganese, Mn 0 mg Phosphorus, P 997 mg Potassium, K 223 mg Sodium, Na 145 mg Zinc, Zn 7.44 mg Egg yolks, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.16 g Nitrogen 5.45 g Total lipid (fat) 55.6 g Water 3.86 g Egg yolks, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2,360 mg Egg yolks dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 9.2 µg Egg yolks, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 278 mg Copper, Cu 0 mg Iron, Fe 9.63 mg Magnesium, Mg 25.6 mg Manganese, Mn 0 mg Phosphorus, P 995 mg Potassium, K 229 mg Sodium, Na 137 mg Zinc, Zn 7.26 mg Egg yolks, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.38 g Nitrogen 5.48 g Total lipid (fat) 55.6 g Water 3.87 g Egg yolks, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2,310 mg EGG, DRIED YOLK, Producer E
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 393 µg Egg yolks dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.3 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 7.2 µg Egg yolks, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 275 mg Copper, Cu 0 mg Iron, Fe 8.9 mg Magnesium, Mg 24.8 mg Manganese, Mn 0 mg Phosphorus, P 995 mg Potassium, K 221 mg Sodium, Na 141 mg Zinc, Zn 7.46 mg Egg yolks, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.31 g Nitrogen 5.47 g Total lipid (fat) 57.2 g Water 3.05 g Egg yolks, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2,370 mg EGG, DRIED YOLK, Producer C
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 437 µg Egg yolks dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 327 µg Egg yolks dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.9 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 10.5 µg Egg yolks, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 261 mg Copper, Cu 0 mg Iron, Fe 9.12 mg Magnesium, Mg 27.2 mg Manganese, Mn 0 mg Phosphorus, P 967 mg Potassium, K 240 mg Sodium, Na 154 mg Zinc, Zn 6.63 mg Egg yolks, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.42 g Nitrogen 5.58 g Total lipid (fat) 56.2 g Water 2.55 g Egg yolks, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2,460 mg Egg yolks dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 430 µg Egg yolks dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.1 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 9.7 µg Egg yolks, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 279 mg Copper, Cu 0 mg Iron, Fe 9.6 mg Magnesium, Mg 25.8 mg Manganese, Mn 0 mg Phosphorus, P 982 mg Potassium, K 228 mg Sodium, Na 138 mg Zinc, Zn 7.35 mg Egg yolks, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.53 g Nitrogen 5.46 g Total lipid (fat) 55.3 g Water 4.19 g Egg yolks, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2,290 mg Egg yolks dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 3.8 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 11 µg Egg yolks, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 275 mg Copper, Cu 0 mg Iron, Fe 10.1 mg Magnesium, Mg 26.1 mg Manganese, Mn 0 mg Phosphorus, P 922 mg Potassium, K 233 mg Sodium, Na 141 mg Zinc, Zn 7.37 mg Egg yolks, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.23 g Nitrogen 5.46 g Total lipid (fat) 56.1 g Water 3.15 g Egg yolks, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2,430 mg EGG, DRIED YOLK, Producer F
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 323 µg Egg yolks dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.6 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 8.7 µg Egg yolks, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 283 mg Copper, Cu 0 mg Iron, Fe 9.12 mg Magnesium, Mg 26.1 mg Manganese, Mn 0 mg Phosphorus, P 995 mg Potassium, K 233 mg Sodium, Na 152 mg Zinc, Zn 7.66 mg Egg yolks, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.52 g Nitrogen 5.45 g Total lipid (fat) 54.3 g Water 3.92 g Egg yolks, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2,300 mg EGG, DRIED YOLK, Producer C
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 409 µg Egg yolks dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 3.1 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 28.5 µg Egg yolks, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 255 mg Copper, Cu 0 mg Iron, Fe 9.2 mg Magnesium, Mg 25.9 mg Manganese, Mn 0 mg Phosphorus, P 992 mg Potassium, K 236 mg Sodium, Na 161 mg Zinc, Zn 6.64 mg Egg yolks, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.54 g Nitrogen 5.3 g Total lipid (fat) 54.8 g Water 2.94 g Egg yolks, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2,340 mg EGG, DRIED YOLK, Producer B
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 287 µg Egg yolks dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.8 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 28.3 µg Egg yolks, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 274 mg Copper, Cu 0 mg Iron, Fe 9.24 mg Magnesium, Mg 25.4 mg Manganese, Mn 0 mg Phosphorus, P 997 mg Potassium, K 232 mg Sodium, Na 150 mg Zinc, Zn 7.15 mg Egg yolks, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 4.46 g Nitrogen 5.48 g Total lipid (fat) 55.8 g Water 3.44 g Egg yolks, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2,340 mg EGG, DRIED YOLK, Producer D
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 311 µg Egg yolks dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.9 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 7.8 µg Egg yolks, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 263 mg Copper, Cu 0 mg Iron, Fe 9.89 mg Magnesium, Mg 25.5 mg Manganese, Mn 0 mg Phosphorus, P 989 mg Potassium, K 229 mg Sodium, Na 146 mg Zinc, Zn 7 mg Egg yolks, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6 g Nitrogen 5.5 g Total lipid (fat) 54.9 g Water 4.15 g Egg yolks, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2,320 mg EGG, DRIED YOLK, Producer E
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 426 µg Egg yolks dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.2 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 4.4 µg Egg yolks, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 284 mg Copper, Cu 0 mg Iron, Fe 9.18 mg Magnesium, Mg 28.5 mg Manganese, Mn 0 mg Phosphorus, P 986 mg Potassium, K 242 mg Sodium, Na 157 mg Zinc, Zn 7.22 mg Egg yolks, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.21 g Nitrogen 5.78 g Total lipid (fat) 53.3 g Water 4.52 g Egg yolks, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2,270 mg EGG, DRIED YOLK, Producer A
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 299 µg Egg yolks dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 288 µg Egg yolks dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.2 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 29.2 µg Egg yolks, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 266 mg Copper, Cu 0 mg Iron, Fe 9.18 mg Magnesium, Mg 25.5 mg Manganese, Mn 0 mg Phosphorus, P 974 mg Potassium, K 232 mg Sodium, Na 160 mg Zinc, Zn 7.16 mg Egg yolks, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.1 g Nitrogen 5.51 g Total lipid (fat) 56 g Water 3.53 g Egg yolks, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2,310 mg Egg yolks dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.7 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 35.2 µg Egg yolks, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 258 mg Copper, Cu 0 mg Iron, Fe 9.25 mg Magnesium, Mg 24.5 mg Manganese, Mn 0 mg Phosphorus, P 973 mg Potassium, K 228 mg Sodium, Na 146 mg Zinc, Zn 6.91 mg Egg yolks, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.41 g Nitrogen 5.52 g Total lipid (fat) 56 g Water 3.04 g Egg yolks, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2,360 mg EGG, DRIED YOLK, Producer D
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 261 µg Egg yolks dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 272 µg Egg yolks dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 3.5 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 29.2 µg Egg yolks, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 262 mg Copper, Cu 0 mg Iron, Fe 8.9 mg Magnesium, Mg 25.4 mg Manganese, Mn 0 mg Phosphorus, P 966 mg Potassium, K 232 mg Sodium, Na 157 mg Zinc, Zn 6.59 mg Egg yolks, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.05 g Nitrogen 5.45 g Total lipid (fat) 55.9 g Water 3.23 g Egg yolks, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2,370 mg Egg yolks dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.1 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 5.1 µg Egg yolks, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 267 mg Copper, Cu 0 mg Iron, Fe 9.09 mg Magnesium, Mg 26.7 mg Manganese, Mn 0 mg Phosphorus, P 988 mg Potassium, K 221 mg Sodium, Na 142 mg Zinc, Zn 7.08 mg Egg yolks, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.9 g Nitrogen 5.5 g Total lipid (fat) 55.3 g Water 4.36 g Egg yolks, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2,270 mg EGG, DRIED YOLK, Producer A
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 335 µg Egg yolks dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 423 µg Egg yolks dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 1.8 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 4.6 µg Egg yolks, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 276 mg Copper, Cu 0 mg Iron, Fe 8.87 mg Magnesium, Mg 26.1 mg Manganese, Mn 0 mg Phosphorus, P 986 mg Potassium, K 231 mg Sodium, Na 147 mg Zinc, Zn 7.05 mg Egg yolks, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.68 g Nitrogen 5.4 g Total lipid (fat) 54.6 g Water 4.52 g Egg yolks, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2,360 mg Egg yolks dried
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 3.4 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 29.5 µg Egg yolks, dried
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 268 mg Copper, Cu 0 mg Iron, Fe 9.35 mg Magnesium, Mg 26.3 mg Manganese, Mn 0 mg Phosphorus, P 992 mg Potassium, K 238 mg Sodium, Na 159 mg Zinc, Zn 6.82 mg Egg yolks, dried
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 4.36 g Nitrogen 5.42 g Total lipid (fat) 56.2 g Water 3.48 g Egg yolks, dried
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 2,410 mg EGG, DRIED YOLK, Producer B
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 282 µg Egg, yolk, dried
Recorded nutrient amounts per 100 g (26 rows)
Nutrient Amount per 100 g Unit 25-hydroxycholecalciferol 2.6 µg Ash 5.54 g Calcium, Ca 270 mg Carbohydrate, by difference 1.07 g Cholesterol 2,340 mg Copper, Cu 0 mg Energy 654 kcal Energy 2,740 kJ Energy (Atwater General Factors) 641 kcal Energy (Atwater Specific Factors) 654 kcal Iodine, I 349 µg Iron, Fe 9.28 mg Magnesium, Mg 26 mg Manganese, Mn 0 mg Nitrogen 5.48 g Phosphorus, P 982 mg Potassium, K 231 mg Protein 34.2 g Sodium, Na 149 mg Total lipid (fat) 55.5 g Vitamin D (D2 + D3) 15.7 µg Vitamin D (D2 + D3), International Units 628 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 15.7 µg Water 3.64 g Zinc, Zn 7.11 mg Minerals, Cheese, dry white, Queso seco, mixed composite (CA-LA, CA-SD) - NFY0900AV
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 725 mg Copper, Cu 0.018 mg Iron, Fe 0.16 mg Magnesium, Mg 30.3 mg Manganese, Mn 0.016 mg Phosphorus, P 508 mg Potassium, K 118 mg Sodium, Na 1,770 mg Zinc, Zn 3.22 mg Niacin, Cheese, dry white, Queso seco, mixed composite (CA-LA, CA-SD) - NFY0900AW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.07 mg Thiamin, Cheese, dry white, Queso seco, mixed composite (CA-LA, CA-SD) - NFY0900AY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.04 mg Vitamin B6, Cheese, dry white, Queso seco, mixed composite (CA-LA, CA-SD) - NFY0900AZ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.11 mg Vitamin E, Cheese, dry white, Queso seco, mixed composite (CA-LA, CA-SD) - NFY0900B1
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.04 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0.01 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.01 mg Vitamin E (alpha-tocopherol) 0.45 mg Cholesterol, Cheese, dry white, Queso seco, mixed composite (CA-LA, CA-SD) - NFY0900B3
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 77 mg Fatty Acids, Cheese, dry white, Queso seco, mixed composite (CA-LA, CA-SD) - NFY0900B4
Recorded nutrient amounts per 100 g (39 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0.002 g MUFA 16:1 c 0.319 g MUFA 17:1 0.046 g MUFA 18:1 c 4.96 g MUFA 20:1 0.043 g MUFA 22:1 c 0.003 g MUFA 24:1 c 0.003 g PUFA 18:2 CLAs 0.133 g PUFA 18:2 n-6 c,c 0.669 g PUFA 18:3 n-3 c,c,c (ALA) 0.113 g PUFA 18:3 n-6 c,c,c 0.01 g PUFA 18:4 0.006 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.003 g PUFA 20:3 n-6 0.028 g PUFA 20:4 0.039 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:2 0.003 g PUFA 22:4 0.009 g PUFA 22:5 n-3 (DPA) 0.018 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.585 g SFA 11:0 0.013 g SFA 12:0 0.656 g SFA 14:0 2.18 g SFA 15:0 0.237 g SFA 16:0 5.74 g SFA 17:0 0.147 g SFA 18:0 2.69 g SFA 20:0 0.04 g SFA 22:0 0.015 g SFA 24:0 0.01 g SFA 4:0 0.479 g SFA 6:0 0.39 g SFA 8:0 0.252 g TFA 16:1 t 0.077 g TFA 18:1 t 0.612 g TFA 18:2 t not further defined 0.157 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, dry white, Queso seco, mixed composite (CA-LA, CA-SD) - NFY0900B5
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.41 mg Proximates, Cheese, dry white, Queso seco, mixed composite (CA-LA, CA-SD) - NFY0900B6
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.82 g Nitrogen 3.74 g Total lipid (fat) 23.8 g Water 43.2 g Riboflavin, Cheese, dry white, Queso seco, mixed composite (CA-LA, CA-SD) - NFY0900B7
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.24 mg Vitamin B12, Cheese, dry white, Queso seco, mixed composite (CA-LA, CA-SD) - NFY0900B8
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.9 µg Sugars, Cheese, dry white, Queso seco, mixed composite (CA-LA, CA-SD) - NFY0900B9
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.48 g Glucose 0 g Lactose 0 g Maltose 0 g Sucrose 0 g Minerals, Cheese, dry white, Queso seco, mixed composite (FL, CA-SB) - NFY09008Y
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 726 mg Copper, Cu 0.03 mg Iron, Fe 0.18 mg Magnesium, Mg 31.6 mg Manganese, Mn 0.018 mg Phosphorus, P 500 mg Potassium, K 132 mg Sodium, Na 1,560 mg Zinc, Zn 3.34 mg Niacin, Cheese, dry white, Queso seco, mixed composite (FL, CA-SB) - NFY09008Z
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.07 mg Thiamin, Cheese, dry white, Queso seco, mixed composite (FL, CA-SB) - NFY090091
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.05 mg Vitamin B6, Cheese, dry white, Queso seco, mixed composite (FL, CA-SB) - NFY090092
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.101 mg Vitamin E, Cheese, dry white, Queso seco, mixed composite (FL, CA-SB) - NFY090094
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0.01 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.04 mg Tocotrienol, alpha 0.31 mg Tocotrienol, beta 0.04 mg Tocotrienol, delta 0.17 mg Tocotrienol, gamma 0.52 mg Vitamin E (alpha-tocopherol) 0.58 mg Cholesterol, Cheese, dry white, Queso seco, mixed composite (FL, CA-SB) - NFY090096
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 68 mg Fatty Acids, Cheese, dry white, Queso seco, mixed composite (FL, CA-SB) - NFY090097
Recorded nutrient amounts per 100 g (39 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0.002 g MUFA 16:1 c 0.27 g MUFA 17:1 0.037 g MUFA 18:1 c 5.3 g MUFA 20:1 0.039 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.002 g PUFA 18:2 CLAs 0.114 g PUFA 18:2 n-6 c,c 0.874 g PUFA 18:3 n-3 c,c,c (ALA) 0.107 g PUFA 18:3 n-6 c,c,c 0.007 g PUFA 18:4 0.005 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.024 g PUFA 20:4 0.031 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.001 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.5 g SFA 11:0 0.011 g SFA 12:0 0.567 g SFA 14:0 1.86 g SFA 15:0 0.19 g SFA 16:0 6.27 g SFA 17:0 0.12 g SFA 18:0 2.35 g SFA 20:0 0.043 g SFA 22:0 0.014 g SFA 24:0 0.009 g SFA 4:0 0.427 g SFA 6:0 0.328 g SFA 8:0 0.217 g TFA 16:1 t 0.061 g TFA 18:1 t 0.548 g TFA 18:2 t not further defined 0.159 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, dry white, Queso seco, mixed composite (FL, CA-SB) - NFY090098
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.4 mg Proximates, Cheese, dry white, Queso seco, mixed composite (FL, CA-SB) - NFY090099
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.48 g Nitrogen 3.69 g Total lipid (fat) 23.6 g Water 44 g Riboflavin, Cheese, dry white, Queso seco, mixed composite (FL, CA-SB) - NFY09009A
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.25 mg Vitamin B12, Cheese, dry white, Queso seco, mixed composite (FL, CA-SB) - NFY09009B
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.9 µg Sugars, Cheese, dry white, Queso seco, mixed composite (FL, CA-SB) - NFY09009C
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.29 g Glucose 0 g Lactose 0 g Maltose 0 g Sucrose 0 g Minerals, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900A8
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 683 mg Copper, Cu 0.018 mg Iron, Fe 0.2 mg Magnesium, Mg 26.7 mg Manganese, Mn 0.018 mg Phosphorus, P 484 mg Potassium, K 124 mg Sodium, Na 1,930 mg Zinc, Zn 3.2 mg Niacin, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900A9
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg Vitamin B6, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900AC
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.084 mg Vitamin E, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900AE
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.05 mg Tocotrienol, alpha 0.01 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.01 mg Vitamin E (alpha-tocopherol) 0.49 mg Cholesterol, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900AG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 79 mg Fatty Acids, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900AH
Recorded nutrient amounts per 100 g (39 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0.003 g MUFA 16:1 c 0.355 g MUFA 17:1 0.046 g MUFA 18:1 c 5.09 g MUFA 20:1 0.04 g MUFA 22:1 c 0.003 g MUFA 24:1 c 0.003 g PUFA 18:2 CLAs 0.145 g PUFA 18:2 n-6 c,c 0.649 g PUFA 18:3 n-3 c,c,c (ALA) 0.094 g PUFA 18:3 n-6 c,c,c 0.009 g PUFA 18:4 0.006 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.029 g PUFA 20:4 0.038 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:2 0.001 g PUFA 22:4 0.009 g PUFA 22:5 n-3 (DPA) 0.015 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.619 g SFA 11:0 0.014 g SFA 12:0 0.704 g SFA 14:0 2.28 g SFA 15:0 0.234 g SFA 16:0 6.05 g SFA 17:0 0.144 g SFA 18:0 2.62 g SFA 20:0 0.034 g SFA 22:0 0.012 g SFA 24:0 0.008 g SFA 4:0 0.516 g SFA 6:0 0.416 g SFA 8:0 0.264 g TFA 16:1 t 0.077 g TFA 18:1 t 0.678 g TFA 18:2 t not further defined 0.173 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900AI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.39 mg Proximates, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900AJ
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 7.28 g Nitrogen 3.82 g Total lipid (fat) 24.8 g Water 41.9 g Riboflavin, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900AK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.23 mg Vitamin B12, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900AL
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.6 µg Sugars, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900AM
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.28 g Glucose 0 g Lactose 0 g Maltose 0 g Sucrose 0 g Thiamin, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900AN
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Minerals, Cheese, dry white, Queso seco, EL MEXICANO BRAND (CA-AL) - NFY09007O
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 825 mg Copper, Cu 0.03 mg Iron, Fe 0.21 mg Magnesium, Mg 31.9 mg Manganese, Mn 0.019 mg Phosphorus, P 599 mg Potassium, K 104 mg Sodium, Na 1,770 mg Zinc, Zn 4.02 mg Niacin, Cheese, dry white, Queso seco, EL MEXICANO BRAND (CA-AL) - NFY09007P
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.15 mg Thiamin, Cheese, dry white, Queso seco, EL MEXICANO BRAND (CA-AL) - NFY09007R
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.05 mg Vitamin B6, Cheese, dry white, Queso seco, EL MEXICANO BRAND (CA-AL) - NFY09007S
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.111 mg Vitamin E, Cheese, dry white, Queso seco, EL MEXICANO BRAND (CA-AL) - NFY09007U
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.03 mg Tocotrienol, alpha 0.01 mg Tocotrienol, beta 0.01 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.01 mg Vitamin E (alpha-tocopherol) 0.52 mg Cholesterol, Cheese, dry white, Queso seco, EL MEXICANO BRAND (CA-AL) - NFY09007W
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 80 mg Fatty Acids, Cheese, dry white, Queso seco, EL MEXICANO BRAND (CA-AL) - NFY09007X
Recorded nutrient amounts per 100 g (39 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0.002 g MUFA 16:1 c 0.325 g MUFA 17:1 0.045 g MUFA 18:1 c 5.01 g MUFA 20:1 0.041 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.003 g PUFA 18:2 CLAs 0.127 g PUFA 18:2 n-6 c,c 0.655 g PUFA 18:3 n-3 c,c,c (ALA) 0.088 g PUFA 18:3 n-6 c,c,c 0.01 g PUFA 18:4 0.006 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0.003 g PUFA 20:3 n-6 0.03 g PUFA 20:4 0.039 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 22:2 0 g PUFA 22:4 0.009 g PUFA 22:5 n-3 (DPA) 0.016 g PUFA 22:6 n-3 (DHA) 0.003 g SFA 10:0 0.573 g SFA 11:0 0.015 g SFA 12:0 0.642 g SFA 14:0 2.11 g SFA 15:0 0.22 g SFA 16:0 5.84 g SFA 17:0 0.14 g SFA 18:0 2.69 g SFA 20:0 0.038 g SFA 22:0 0.013 g SFA 24:0 0.008 g SFA 4:0 0.496 g SFA 6:0 0.395 g SFA 8:0 0.246 g TFA 16:1 t 0.071 g TFA 18:1 t 0.625 g TFA 18:2 t not further defined 0.155 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, dry white, Queso seco, EL MEXICANO BRAND (CA-AL) - NFY09007Y
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.45 mg Proximates, Cheese, dry white, Queso seco, EL MEXICANO BRAND (CA-AL) - NFY09007Z
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 7.14 g Nitrogen 4.69 g Total lipid (fat) 23.6 g Water 37.3 g Riboflavin, Cheese, dry white, Queso seco, EL MEXICANO BRAND (CA-AL) - NFY090080
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.29 mg Vitamin B12, Cheese, dry white, Queso seco, EL MEXICANO BRAND (CA-AL) - NFY090081
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 2 µg Sugars, Cheese, dry white, Queso seco, EL MEXICANO BRAND (CA-AL) - NFY090082
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.58 g Glucose 0 g Lactose 0 g Maltose 0 g Sucrose 0 g Minerals, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009L
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 522 mg Copper, Cu 0.034 mg Iron, Fe 0.18 mg Magnesium, Mg 20.9 mg Manganese, Mn 0.017 mg Phosphorus, P 392 mg Potassium, K 111 mg Sodium, Na 1,760 mg Zinc, Zn 2.9 mg Niacin, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009M
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.07 mg Selenium, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009N
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 24.5 µg Thiamin, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009P
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.079 mg Retinol, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009Q
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 192 µg Vitamin E, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009R
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.05 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0.01 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.01 mg Vitamin E (alpha-tocopherol) 0.42 mg Amino Acids, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009S
Recorded nutrient amounts per 100 g (18 rows)
Nutrient Amount per 100 g Unit Alanine 0.75 g Arginine 0.91 g Aspartic acid 1.83 g Cystine 0.15 g Glutamic acid 5.3 g Glycine 0.43 g Histidine 0.67 g Isoleucine 1.17 g Leucine 2.43 g Lysine 1.98 g Methionine 0.54 g Phenylalanine 1.17 g Proline 2.39 g Serine 1.37 g Threonine 0.95 g Tryptophan 0.32 g Tyrosine 1.27 g Valine 1.48 g Cholesterol, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009T
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 80 mg Fatty Acids, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009U
Recorded nutrient amounts per 100 g (39 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0.003 g MUFA 16:1 c 0.337 g MUFA 17:1 0.047 g MUFA 18:1 c 4.92 g MUFA 20:1 0.041 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.002 g PUFA 18:2 CLAs 0.128 g PUFA 18:2 n-6 c,c 0.717 g PUFA 18:3 n-3 c,c,c (ALA) 0.133 g PUFA 18:3 n-6 c,c,c 0.009 g PUFA 18:4 0.006 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 n-3 0.003 g PUFA 20:3 n-6 0.029 g PUFA 20:4 0.038 g PUFA 20:5 n-3 (EPA) 0.01 g PUFA 22:2 0.002 g PUFA 22:4 0.008 g PUFA 22:5 n-3 (DPA) 0.019 g PUFA 22:6 n-3 (DHA) 0.003 g SFA 10:0 0.596 g SFA 11:0 0.013 g SFA 12:0 0.674 g SFA 14:0 2.2 g SFA 15:0 0.236 g SFA 16:0 5.91 g SFA 17:0 0.148 g SFA 18:0 2.6 g SFA 20:0 0.038 g SFA 22:0 0.013 g SFA 24:0 0.009 g SFA 4:0 0.532 g SFA 6:0 0.413 g SFA 8:0 0.26 g TFA 16:1 t 0.076 g TFA 18:1 t 0.637 g TFA 18:2 t not further defined 0.172 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009V
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.39 mg Proximates, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009W
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.64 g Nitrogen 3.58 g Total lipid (fat) 24 g Water 44.5 g Riboflavin, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009X
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.18 mg Vitamin B12, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009Y
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.5 µg Choline, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY0900A0
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.4 mg Choline, free 1.2 mg Choline, from glycerophosphocholine 3.7 mg Choline, from phosphocholine 8.5 mg Choline, from phosphotidyl choline 0.6 mg Choline, from sphingomyelin 4.3 mg Choline, total 18.4 mg Carotenoids, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY0901NE
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 24 µg Cryptoxanthin, beta 2 µg Lutein + zeaxanthin 3 µg Lycopene 0 µg Sugars, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY0901NF
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.18 g Glucose 0 g Lactose 0 g Maltose 0 g Sucrose 0 g Vitamin K, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY0901NG
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Vitamin K (Menaquinone-4) 6 µg Vitamin K (phylloquinone) 1.5 µg Minerals, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008B
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 485 mg Copper, Cu 0.034 mg Iron, Fe 0.15 mg Magnesium, Mg 19.1 mg Manganese, Mn 0.019 mg Phosphorus, P 365 mg Potassium, K 106 mg Sodium, Na 2,060 mg Zinc, Zn 3.02 mg Niacin, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008C
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.05 mg Selenium, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008D
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 20.3 µg Thiamin, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008E
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.04 mg Vitamin B6, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008F
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.062 mg Retinol, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008G
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 254 µg Vitamin E, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008H
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.04 mg Tocotrienol, alpha 0.01 mg Tocotrienol, beta 0.01 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.01 mg Vitamin E (alpha-tocopherol) 0.45 mg Amino Acids, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008I
Recorded nutrient amounts per 100 g (18 rows)
Nutrient Amount per 100 g Unit Alanine 0.75 g Arginine 0.91 g Aspartic acid 1.81 g Cystine 0.15 g Glutamic acid 5.35 g Glycine 0.44 g Histidine 0.68 g Isoleucine 1.16 g Leucine 2.15 g Lysine 1.95 g Methionine 0.53 g Phenylalanine 1.17 g Proline 2.38 g Serine 1.37 g Threonine 0.95 g Tryptophan 0.3 g Tyrosine 1.28 g Valine 1.47 g Cholesterol, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008J
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 87 mg Fatty Acids, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008K
Recorded nutrient amounts per 100 g (39 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0.003 g MUFA 16:1 c 0.413 g MUFA 17:1 0.054 g MUFA 18:1 c 5.38 g MUFA 20:1 0.045 g MUFA 22:1 c 0.003 g MUFA 24:1 c 0.003 g PUFA 18:2 CLAs 0.16 g PUFA 18:2 n-6 c,c 0.665 g PUFA 18:3 n-3 c,c,c (ALA) 0.124 g PUFA 18:3 n-6 c,c,c 0.01 g PUFA 18:4 0.007 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 n-3 0.001 g PUFA 20:3 n-6 0.027 g PUFA 20:4 0.039 g PUFA 20:5 n-3 (EPA) 0.01 g PUFA 22:2 0.003 g PUFA 22:4 0.009 g PUFA 22:5 n-3 (DPA) 0.018 g PUFA 22:6 n-3 (DHA) 0.002 g SFA 10:0 0.638 g SFA 11:0 0.015 g SFA 12:0 0.728 g SFA 14:0 2.44 g SFA 15:0 0.253 g SFA 16:0 6.77 g SFA 17:0 0.158 g SFA 18:0 2.62 g SFA 20:0 0.036 g SFA 22:0 0.012 g SFA 24:0 0.008 g SFA 4:0 0.594 g SFA 6:0 0.453 g SFA 8:0 0.278 g TFA 16:1 t 0.087 g TFA 18:1 t 0.713 g TFA 18:2 t not further defined 0.186 g TFA 22:1 t 0 g Pantothenic Acid, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008L
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.35 mg Proximates, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008M
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 7.21 g Nitrogen 3.53 g Total lipid (fat) 26.3 g Water 42.2 g Riboflavin, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008N
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.19 mg Vitamin B12, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 1.3 µg Sugars, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008R
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 1.5 g Maltose 0 g Sucrose 0 g Carotenoids, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY0901N9
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 42 µg Cryptoxanthin, beta 3 µg Lutein + zeaxanthin 4 µg Lycopene 0 µg Vitamin D, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY0901NA
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin D (D2 + D3) 1.8 µg Vitamin D (D2 + D3), International Units 73 IU Vitamin D3 (cholecalciferol) 1.8 µg Sugars, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY0901NB
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0 g Glucose 0 g Lactose 0 g Maltose 0 g Sucrose 0 g Vitamin K, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY0901NC
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Vitamin K (Menaquinone-4) 5.8 µg Vitamin K (phylloquinone) 1.5 µg Cheese, dry white, queso seco
Recorded nutrient amounts per 100 g (134 rows)
Nutrient Amount per 100 g Unit Alanine 0.75 g Arginine 0.91 g Ash 6.93 g Aspartic acid 1.82 g Betaine 0.4 mg Calcium, Ca 661 mg Carbohydrate, by difference 2.07 g Carotene, alpha 0 µg Carotene, beta 33 µg Cholesterol 78 mg Choline, free 1.2 mg Choline, from glycerophosphocholine 3.7 mg Choline, from phosphocholine 8.5 mg Choline, from phosphotidyl choline 0.6 mg Choline, from sphingomyelin 4.3 mg Choline, total 18.4 mg Copper, Cu 0.027 mg Cryptoxanthin, beta 2 µg Cystine 0.15 g Energy 326 kcal Energy 1,360 kJ Fatty acids, total monounsaturated 5.7 g Fatty acids, total polyunsaturated 1.06 g Fatty acids, total saturated 13.7 g Fatty acids, total trans 0.877 g Fatty acids, total trans-dienoic 0.167 g Fatty acids, total trans-monoenoic 0.71 g Fructose 0 g Galactose 0.3 g Glucose 0 g Glutamic acid 5.32 g Glycine 0.435 g Histidine 0.675 g Iron, Fe 0.18 mg Isoleucine 1.16 g Lactose 0.12 g Leucine 2.29 g Lutein + zeaxanthin 4 µg Lycopene 0 µg Lysine 1.96 g MUFA 14:1 c 0.167 g MUFA 15:1 0.002 g MUFA 16:1 c 0.336 g MUFA 17:1 0.046 g MUFA 17:1 c 0.046 g MUFA 18:1 c 5.11 g MUFA 20:1 0.042 g MUFA 20:1 c 0.042 g MUFA 22:1 c 0.002 g MUFA 24:1 c 0.003 g Magnesium, Mg 26.7 mg Maltose 0 g Manganese, Mn 0.018 mg Methionine 0.535 g Niacin 0.083 mg Nitrogen 3.84 g PUFA 18:2 CLAs 0.134 g PUFA 18:2 c 0.839 g PUFA 18:2 n-6 c,c 0.705 g PUFA 18:3 c 0.119 g PUFA 18:3 n-3 c,c,c (ALA) 0.11 g PUFA 18:3 n-6 c,c,c 0.009 g PUFA 18:4 0.006 g PUFA 20:2 c 0.007 g PUFA 20:2 n-6 c,c 0.007 g PUFA 20:3 c 0.03 g PUFA 20:3 n-3 0.002 g PUFA 20:3 n-6 0.028 g PUFA 20:4 0.037 g PUFA 20:4c 0.037 g PUFA 20:5 n-3 (EPA) 0.009 g PUFA 20:5c 0.009 g PUFA 22:2 0.002 g PUFA 22:4 0.009 g PUFA 22:5 c 0.017 g PUFA 22:5 n-3 (DPA) 0.017 g PUFA 22:6 c 0.002 g PUFA 22:6 n-3 (DHA) 0.002 g Pantothenic acid 0.398 mg Phenylalanine 1.17 g Phosphorus, P 475 mg Potassium, K 116 mg Proline 2.38 g Protein 24.5 g Retinol 223 µg Riboflavin 0.23 mg SFA 10:0 0.585 g SFA 11:0 0.013 g SFA 12:0 0.662 g SFA 14:0 2.18 g SFA 15:0 0.228 g SFA 16:0 6.09 g SFA 17:0 0.143 g SFA 18:0 2.59 g SFA 20:0 0.038 g SFA 22:0 0.013 g SFA 24:0 0.009 g SFA 4:0 0.507 g SFA 6:0 0.399 g SFA 8:0 0.253 g Selenium, Se 22.4 µg Serine 1.37 g Sodium, Na 1,810 mg Sucrose 0 g Sugars, Total 0.43 g TFA 16:1 t 0.075 g TFA 18:1 t 0.635 g TFA 18:2 t not further defined 0.167 g TFA 22:1 t 0 g Thiamin 0.038 mg Threonine 0.95 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.04 mg Tocotrienol, alpha 0.06 mg Tocotrienol, beta 0.01 mg Tocotrienol, delta 0.03 mg Tocotrienol, gamma 0.1 mg Total fat (NLEA) 21.4 g Total lipid (fat) 24.3 g Tryptophan 0.31 g Tyrosine 1.27 g Valine 1.48 g Vitamin A, RAE 226 µg Vitamin B-12 1.7 µg Vitamin B-6 0.091 mg Vitamin D (D2 + D3) 1.8 µg Vitamin D (D2 + D3), International Units 73 IU Vitamin D3 (cholecalciferol) 1.8 µg Vitamin E (alpha-tocopherol) 0.49 mg Vitamin K (Menaquinone-4) 5.9 µg Vitamin K (phylloquinone) 1.6 µg Water 42.2 g Zinc, Zn 3.28 mg Minerals, Greek yogurt, CHOBANI PLAIN NON-FAT (NY1) - NFY0910ZW
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 110 mg Copper, Cu 0.017 mg Iron, Fe 0.08 mg Magnesium, Mg 10.5 mg Manganese, Mn 0.008 mg Phosphorus, P 134 mg Potassium, K 143 mg Sodium, Na 34 mg Zinc, Zn 0.53 mg Proximates, Greek yogurt, CHOBANI PLAIN NON-FAT (NY1) - NFY0910ZX
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.7 g Nitrogen 1.62 g Total lipid (fat) 0.61 g Water 85.3 g Minerals, Greek yogurt, CHOBANI PLAIN NON-FAT (FL1,MO1) - NFY09111F
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 109 mg Copper, Cu 0.015 mg Iron, Fe 0.06 mg Magnesium, Mg 10.2 mg Manganese, Mn 0.006 mg Phosphorus, P 131 mg Potassium, K 141 mg Sodium, Na 36 mg Zinc, Zn 0.49 mg Proximates, Greek yogurt, CHOBANI PLAIN NON-FAT (FL1,MO1) - NFY09111G
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g Nitrogen 1.58 g Total lipid (fat) 0.42 g Water 85.3 g Minerals, Greek yogurt, FAGE PLAIN NONFAT (IN1,NY1) - NFY091129
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 112 mg Copper, Cu 0.016 mg Iron, Fe 0.05 mg Magnesium, Mg 10.6 mg Manganese, Mn 0.005 mg Phosphorus, P 134 mg Potassium, K 141 mg Sodium, Na 34 mg Zinc, Zn 0.56 mg Proximates, Greek yogurt, FAGE PLAIN NONFAT (IN1,NY1) - NFY09112A
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.71 g Nitrogen 1.6 g Total lipid (fat) 0.24 g Water 85.1 g Minerals, Greek yogurt, CHOBANI PLAIN NON-FAT (CA2,NC1) - NFY09110Q
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 110 mg Copper, Cu 0.017 mg Iron, Fe 0.08 mg Magnesium, Mg 10.7 mg Manganese, Mn 0.005 mg Phosphorus, P 134 mg Potassium, K 140 mg Sodium, Na 36 mg Zinc, Zn 0.5 mg Proximates, Greek yogurt, CHOBANI PLAIN NON-FAT (CA2,NC1) - NFY09110R
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.69 g Nitrogen 1.08 g Total lipid (fat) 0.45 g Water 85 g Minerals, Greek yogurt, FAGE PLAIN NONFAT (OK1) - NFY091130
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 115 mg Copper, Cu 0.017 mg Iron, Fe 0.09 mg Magnesium, Mg 10.6 mg Manganese, Mn 0.01 mg Phosphorus, P 135 mg Potassium, K 142 mg Sodium, Na 35 mg Zinc, Zn 0.6 mg Proximates, Greek yogurt, FAGE PLAIN NONFAT (OK1) - NFY091131
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.64 g Nitrogen 1.7 g Total lipid (fat) 0.31 g Water 85.3 g Minerals, Greek yogurt, FAGE PLAIN NONFAT (FL1) - NFY09113P
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 111 mg Copper, Cu 0.016 mg Iron, Fe 0.1 mg Magnesium, Mg 10.8 mg Manganese, Mn 0.01 mg Phosphorus, P 137 mg Potassium, K 132 mg Sodium, Na 39 mg Zinc, Zn 0.55 mg Proximates, Greek yogurt, FAGE PLAIN NONFAT (FL1) - NFY09113Q
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.67 g Nitrogen 1.91 g Total lipid (fat) 0.41 g Water 85 g Tocopherols, Greek yogurt, CHOBANI PLAIN NON-FAT (AL1,CA1) - NFY091103
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.01 mg Cholesterol, Greek yogurt, CHOBANI PLAIN NON-FAT (AL1,CA1) - NFY091104
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg Minerals, Greek yogurt, CHOBANI PLAIN NON-FAT (AL1,CA1) - NFY091105
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 108 mg Copper, Cu 0.017 mg Iron, Fe 0.08 mg Magnesium, Mg 10.2 mg Manganese, Mn 0.009 mg Phosphorus, P 133 mg Potassium, K 140 mg Sodium, Na 35 mg Zinc, Zn 0.5 mg Niacin, Greek yogurt, CHOBANI PLAIN NON-FAT (AL1,CA1) - NFY091106
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.22 mg Panthothenic Acid, Greek yogurt, CHOBANI PLAIN NON-FAT (AL1,CA1) - NFY091107
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.33 mg Riboflavin, Greek yogurt, CHOBANI PLAIN NON-FAT (AL1,CA1) - NFY091108
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.29 mg Selenium, Greek yogurt, CHOBANI PLAIN NON-FAT (AL1,CA1) - NFY091109
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 9.9 µg Thiamin, Greek yogurt, CHOBANI PLAIN NON-FAT (AL1,CA1) - NFY09110A
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Greek yogurt, CHOBANI PLAIN NON-FAT (AL1,CA1) - NFY09110B
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.063 mg Vitamin D, Greek yogurt, CHOBANI PLAIN NON-FAT (AL1,CA1) - NFY09110C
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Amino Acids, Greek yogurt, CHOBANI PLAIN NON-FAT (AL1,CA1) - NFY09110D
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.33 g Arginine 0.35 g Aspartic acid 0.7 g Cystine 0.09 g Glutamic acid 2.08 g Glycine 0.18 g Histidine 0.28 g Hydroxyproline 0 g Isoleucine 0.5 g Leucine 0.98 g Lysine 0.81 g Methionine 0.28 g Phenylalanine 0.49 g Proline 1.12 g Serine 0.52 g Threonine 0.36 g Tryptophan 0.13 g Tyrosine 0.49 g Valine 0.63 g Fatty Acids, Greek yogurt, CHOBANI PLAIN NON-FAT (AL1,CA1) - NFY09110E
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.002 g MUFA 17:1 0 g MUFA 18:1 c 0.05 g MUFA 20:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.011 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.016 g SFA 11:0 0 g SFA 12:0 0.008 g SFA 14:0 0.017 g SFA 15:0 0.003 g SFA 16:0 0.053 g SFA 17:0 0.003 g SFA 18:0 0.022 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0.003 g SFA 8:0 0.005 g TFA 16:1 t 0 g TFA 18:1 t 0.005 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Proximates, Greek yogurt, CHOBANI PLAIN NON-FAT (AL1,CA1) - NFY09110F
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.69 g Nitrogen 1.54 g Total lipid (fat) 0.31 g Water 85.2 g Vitamin B12, Greek yogurt, CHOBANI PLAIN NON-FAT (AL1,CA1) - NFY09110G
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.76 µg Vitamin K, Greek yogurt, CHOBANI PLAIN NON-FAT (AL1,CA1) - NFY09110H
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0 µg Tocopherols, Greek yogurt, CHOBANI PLAIN NON-FAT (CO1,CT1) - NFY09110X
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.01 mg Cholesterol, Greek yogurt, CHOBANI PLAIN NON-FAT (CO1,CT1) - NFY09110Y
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg Minerals, Greek yogurt, CHOBANI PLAIN NON-FAT (CO1,CT1) - NFY09110Z
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 112 mg Copper, Cu 0.017 mg Iron, Fe 0.07 mg Magnesium, Mg 10.6 mg Manganese, Mn 0.009 mg Phosphorus, P 135 mg Potassium, K 142 mg Sodium, Na 37 mg Zinc, Zn 0.51 mg Niacin, Greek yogurt, CHOBANI PLAIN NON-FAT (CO1,CT1) - NFY091110
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.2 mg Riboflavin, Greek yogurt, CHOBANI PLAIN NON-FAT (CO1,CT1) - NFY091111
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.27 mg Selenium, Greek yogurt, CHOBANI PLAIN NON-FAT (CO1,CT1) - NFY091112
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 9.3 µg Thiamin, Greek yogurt, CHOBANI PLAIN NON-FAT (CO1,CT1) - NFY091113
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.03 mg Vitamin B6, Greek yogurt, CHOBANI PLAIN NON-FAT (CO1,CT1) - NFY091114
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.062 mg Fatty Acids, Greek yogurt, CHOBANI PLAIN NON-FAT (CO1,CT1) - NFY091115
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.003 g MUFA 17:1 0 g MUFA 18:1 c 0.049 g MUFA 20:1 0.003 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.012 g PUFA 18:3 n-3 c,c,c (ALA) 0.002 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.013 g SFA 11:0 0 g SFA 12:0 0.007 g SFA 14:0 0.018 g SFA 15:0 0.003 g SFA 16:0 0.055 g SFA 17:0 0.003 g SFA 18:0 0.022 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0.003 g SFA 8:0 0.004 g TFA 16:1 t 0 g TFA 18:1 t 0.006 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Proximates, Greek yogurt, CHOBANI PLAIN NON-FAT (CO1,CT1) - NFY091116
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g Nitrogen 1.39 g Total lipid (fat) 0.26 g Water 85.3 g Vitamin B12, Greek yogurt, CHOBANI PLAIN NON-FAT (CO1,CT1) - NFY091117
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.79 µg Tocopherols, Greek yogurt, FAGE PLAIN NONFAT (CO1,CT1) - NFY091137
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.01 mg Cholesterol, Greek yogurt, FAGE PLAIN NONFAT (CO1,CT1) - NFY091138
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg Minerals, Greek yogurt, FAGE PLAIN NONFAT (CO1,CT1) - NFY091139
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 110 mg Copper, Cu 0.017 mg Iron, Fe 0.04 mg Magnesium, Mg 10.6 mg Manganese, Mn 0.005 mg Phosphorus, P 133 mg Potassium, K 137 mg Sodium, Na 33 mg Zinc, Zn 0.58 mg Niacin, Greek yogurt, FAGE PLAIN NONFAT (CO1,CT1) - NFY09113A
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.19 mg Riboflavin, Greek yogurt, FAGE PLAIN NONFAT (CO1,CT1) - NFY09113B
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.26 mg Selenium, Greek yogurt, FAGE PLAIN NONFAT (CO1,CT1) - NFY09113C
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 10 µg Thiamin, Greek yogurt, FAGE PLAIN NONFAT (CO1,CT1) - NFY09113D
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Greek yogurt, FAGE PLAIN NONFAT (CO1,CT1) - NFY09113E
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.061 mg Fatty Acids, Greek yogurt, FAGE PLAIN NONFAT (CO1,CT1) - NFY09113F
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0 g MUFA 17:1 0 g MUFA 18:1 c 0.028 g MUFA 20:1 0.002 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.006 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.003 g SFA 10:0 0.01 g SFA 11:0 0 g SFA 12:0 0.004 g SFA 14:0 0.009 g SFA 15:0 0.003 g SFA 16:0 0.032 g SFA 17:0 0 g SFA 18:0 0.016 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0.002 g SFA 8:0 0.004 g TFA 16:1 t 0 g TFA 18:1 t 0.003 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Proximates, Greek yogurt, FAGE PLAIN NONFAT (CO1,CT1) - NFY09113G
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.72 g Nitrogen 1.62 g Total lipid (fat) 0.3 g Water 84.8 g Vitamin B12, Greek yogurt, FAGE PLAIN NONFAT (CO1,CT1) - NFY09113H
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.36 µg Retinol, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111M
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 2 µg Tocopherols, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111N
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.01 mg Cholesterol, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg Minerals, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111P
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 109 mg Copper, Cu 0.015 mg Iron, Fe 0.07 mg Magnesium, Mg 10.3 mg Manganese, Mn 0.008 mg Phosphorus, P 130 mg Potassium, K 141 mg Sodium, Na 35 mg Zinc, Zn 0.5 mg Niacin, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111Q
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.19 mg Panthothenic Acid, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111R
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.33 mg Riboflavin, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111S
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.25 mg Selenium, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111T
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 9.3 µg Sugars, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111U
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.7 g Glucose 0 g Lactose 2.5 g Maltose 0 g Sucrose 0 g Thiamin, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111V
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.025 mg Vitamin B6, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111W
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.06 mg Fatty Acids, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111X
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.003 g MUFA 17:1 0 g MUFA 18:1 c 0.049 g MUFA 20:1 0.002 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.009 g PUFA 18:3 n-3 c,c,c (ALA) 0.003 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.015 g SFA 11:0 0 g SFA 12:0 0.007 g SFA 14:0 0.019 g SFA 15:0 0.004 g SFA 16:0 0.059 g SFA 17:0 0.003 g SFA 18:0 0.024 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0.003 g SFA 8:0 0.004 g TFA 16:1 t 0.001 g TFA 18:1 t 0.009 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Proximates, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111Y
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.77 g Nitrogen 1.64 g Total lipid (fat) 0.43 g Water 85.7 g Vitamin B12, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111Z
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.8 µg Choline, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY091120
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Betaine 0.8 mg Choline, free 2.2 mg Choline, from glycerophosphocholine 8.3 mg Choline, from phosphocholine 1.6 mg Choline, from phosphotidyl choline 1.4 mg Choline, from sphingomyelin 1.6 mg Choline, total 15.1 mg Tocopherols, Greek yogurt, FAGE PLAIN NONFAT (AL1,CA1) - NFY09112G
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.01 mg Cholesterol, Greek yogurt, FAGE PLAIN NONFAT (AL1,CA1) - NFY09112H
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg Minerals, Greek yogurt, FAGE PLAIN NONFAT (AL1,CA1) - NFY09112I
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 111 mg Copper, Cu 0.018 mg Iron, Fe 0.04 mg Magnesium, Mg 10.4 mg Manganese, Mn 0.005 mg Phosphorus, P 134 mg Potassium, K 141 mg Sodium, Na 34 mg Zinc, Zn 0.56 mg Niacin, Greek yogurt, FAGE PLAIN NONFAT (AL1,CA1) - NFY09112J
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.23 mg Panthothenic Acid, Greek yogurt, FAGE PLAIN NONFAT (AL1,CA1) - NFY09112K
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.33 mg Riboflavin, Greek yogurt, FAGE PLAIN NONFAT (AL1,CA1) - NFY09112L
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.28 mg Selenium, Greek yogurt, FAGE PLAIN NONFAT (AL1,CA1) - NFY09112M
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 10.2 µg Thiamin, Greek yogurt, FAGE PLAIN NONFAT (AL1,CA1) - NFY09112N
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Greek yogurt, FAGE PLAIN NONFAT (AL1,CA1) - NFY09112O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.063 mg Fatty Acids, Greek yogurt, FAGE PLAIN NONFAT (AL1,CA1) - NFY09112P
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.002 g MUFA 17:1 0 g MUFA 18:1 c 0.045 g MUFA 20:1 0.002 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.009 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.012 g SFA 11:0 0 g SFA 12:0 0.005 g SFA 14:0 0.012 g SFA 15:0 0.003 g SFA 16:0 0.041 g SFA 17:0 0.004 g SFA 18:0 0.019 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0.003 g SFA 8:0 0.004 g TFA 16:1 t 0.001 g TFA 18:1 t 0.006 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Proximates, Greek yogurt, FAGE PLAIN NONFAT (AL1,CA1) - NFY09112Q
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.72 g Nitrogen 1.63 g Total lipid (fat) 0.38 g Water 85 g Vitamin B12, Greek yogurt, FAGE PLAIN NONFAT (AL1,CA1) - NFY09112R
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.39 µg Vitamin K, Greek yogurt, FAGE PLAIN NONFAT (AL1,CA1) - NFY09112S
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0 µg Minerals, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (IN1,NY1) - NFY09114J
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 110 mg Copper, Cu 0.017 mg Iron, Fe 0.07 mg Magnesium, Mg 11.3 mg Manganese, Mn 0.014 mg Phosphorus, P 140 mg Potassium, K 143 mg Sodium, Na 35 mg Zinc, Zn 0.51 mg Proximates, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (IN1,NY1) - NFY09114L
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.77 g Nitrogen 1.84 g Total lipid (fat) 0.55 g Water 84.3 g Minerals, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (MI1) - NFY091160
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 111 mg Copper, Cu 0.017 mg Iron, Fe 0.07 mg Magnesium, Mg 11 mg Manganese, Mn 0.015 mg Phosphorus, P 137 mg Potassium, K 144 mg Sodium, Na 34 mg Zinc, Zn 0.51 mg Proximates, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (MI1) - NFY091161
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.69 g Nitrogen 1.53 g Total lipid (fat) 0.36 g Water 84.9 g Minerals, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (CA2,NC1) - NFY09115A
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 110 mg Copper, Cu 0.018 mg Iron, Fe 0.11 mg Magnesium, Mg 11 mg Manganese, Mn 0.015 mg Phosphorus, P 137 mg Potassium, K 145 mg Sodium, Na 34 mg Zinc, Zn 0.52 mg Proximates, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (CA2,NC1) - NFY09115C
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g Nitrogen 1.62 g Total lipid (fat) 0.52 g Water 84.5 g Tocopherols, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (AL1,CA1) - NFY09114Q
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.01 mg Cholesterol, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (AL1,CA1) - NFY09114R
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 6 mg Minerals, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (AL1,CA1) - NFY09114S
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 111 mg Copper, Cu 0.017 mg Iron, Fe 0.07 mg Magnesium, Mg 11.1 mg Manganese, Mn 0.013 mg Phosphorus, P 137 mg Potassium, K 136 mg Sodium, Na 39 mg Zinc, Zn 0.51 mg Niacin, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (AL1,CA1) - NFY09114T
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.21 mg Panthothenic Acid, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (AL1,CA1) - NFY09114U
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.33 mg Riboflavin, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (AL1,CA1) - NFY09114V
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.3 mg Selenium, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (AL1,CA1) - NFY09114W
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 10.1 µg Thiamin, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (AL1,CA1) - NFY09114X
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (AL1,CA1) - NFY09114Y
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.067 mg Fatty Acids, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (AL1,CA1) - NFY09114Z
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0 g MUFA 17:1 0 g MUFA 18:1 c 0.032 g MUFA 20:1 0.002 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.017 g PUFA 18:3 n-3 c,c,c (ALA) 0.002 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.011 g SFA 11:0 0 g SFA 12:0 0.006 g SFA 14:0 0.013 g SFA 15:0 0.004 g SFA 16:0 0.036 g SFA 17:0 0.004 g SFA 18:0 0.016 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0.001 g SFA 8:0 0.004 g TFA 16:1 t 0 g TFA 18:1 t 0.003 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Proximates, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (AL1,CA1) - NFY091150
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.65 g Nitrogen 1.65 g Total lipid (fat) 0.23 g Water 85 g Vitamin B12, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (AL1,CA1) - NFY091151
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.97 µg Vitamin K, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (AL1,CA1) - NFY091152
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0 µg Retinol, Greek yogurt, FAGE PLAIN NONFAT (CA2,NC1) - NFY09113W
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 0 µg Tocopherols, Greek yogurt, FAGE PLAIN NONFAT (CA2,NC1) - NFY09113X
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.01 mg Cholesterol, Greek yogurt, FAGE PLAIN NONFAT (CA2,NC1) - NFY09113Y
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5 mg Minerals, Greek yogurt, FAGE PLAIN NONFAT (CA2,NC1) - NFY09113Z
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 112 mg Copper, Cu 0.017 mg Iron, Fe 0.04 mg Magnesium, Mg 10.7 mg Manganese, Mn 0.005 mg Phosphorus, P 136 mg Potassium, K 141 mg Sodium, Na 38 mg Zinc, Zn 0.56 mg Niacin, Greek yogurt, FAGE PLAIN NONFAT (CA2,NC1) - NFY091140
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.21 mg Panthothenic Acid, Greek yogurt, FAGE PLAIN NONFAT (CA2,NC1) - NFY091141
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.33 mg Riboflavin, Greek yogurt, FAGE PLAIN NONFAT (CA2,NC1) - NFY091142
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.29 mg Selenium, Greek yogurt, FAGE PLAIN NONFAT (CA2,NC1) - NFY091143
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 10 µg Sugars, Greek yogurt, FAGE PLAIN NONFAT (CA2,NC1) - NFY091144
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.7 g Glucose 0 g Lactose 2.6 g Maltose 0 g Sucrose 0 g Thiamin, Greek yogurt, FAGE PLAIN NONFAT (CA2,NC1) - NFY091145
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Greek yogurt, FAGE PLAIN NONFAT (CA2,NC1) - NFY091146
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.062 mg Amino Acids, Greek yogurt, FAGE PLAIN NONFAT (CA2,NC1) - NFY091147
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.36 g Arginine 0.37 g Aspartic acid 0.75 g Cystine 0.08 g Glutamic acid 2.27 g Glycine 0.19 g Histidine 0.3 g Hydroxyproline 0 g Isoleucine 0.54 g Leucine 1.05 g Lysine 0.85 g Methionine 0.3 g Phenylalanine 0.52 g Proline 1.2 g Serine 0.53 g Threonine 0.46 g Tryptophan 0.13 g Tyrosine 0.52 g Valine 0.68 g Fatty Acids, Greek yogurt, FAGE PLAIN NONFAT (CA2,NC1) - NFY091148
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0 g MUFA 17:1 0 g MUFA 18:1 c 0.033 g MUFA 20:1 0.001 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.006 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.012 g SFA 11:0 0 g SFA 12:0 0.005 g SFA 14:0 0.013 g SFA 15:0 0.004 g SFA 16:0 0.047 g SFA 17:0 0.002 g SFA 18:0 0.021 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0.001 g SFA 8:0 0.005 g TFA 16:1 t 0 g TFA 18:1 t 0.005 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Proximates, Greek yogurt, FAGE PLAIN NONFAT (CA2,NC1) - NFY091149
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.73 g Nitrogen 1.65 g Total lipid (fat) 0.33 g Water 85 g Vitamin B12, Greek yogurt, FAGE PLAIN NONFAT (CA2,NC1) - NFY09114A
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.42 µg Retinol, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (FL1,MO1) - NFY091167
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 1 µg Tocopherols, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (FL1,MO1) - NFY091168
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.01 mg Cholesterol, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (FL1,MO1) - NFY091169
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 6 mg Minerals, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (FL1,MO1) - NFY09116A
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 110 mg Copper, Cu 0.017 mg Iron, Fe 0.07 mg Magnesium, Mg 11.5 mg Manganese, Mn 0.014 mg Phosphorus, P 142 mg Potassium, K 142 mg Sodium, Na 34 mg Zinc, Zn 0.51 mg Niacin, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (FL1,MO1) - NFY09116B
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.23 mg Panthothenic Acid, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (FL1,MO1) - NFY09116C
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.34 mg Riboflavin, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (FL1,MO1) - NFY09116D
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.29 mg Selenium, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (FL1,MO1) - NFY09116E
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 10 µg Sugars, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (FL1,MO1) - NFY09116F
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Galactose 0.7 g Glucose 0 g Lactose 2.6 g Maltose 0 g Sucrose 0 g Thiamin, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (FL1,MO1) - NFY09116G
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (FL1,MO1) - NFY09116H
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.07 mg Fatty Acids, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (FL1,MO1) - NFY09116I
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.004 g MUFA 17:1 0 g MUFA 18:1 c 0.038 g MUFA 20:1 0.002 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.011 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.011 g SFA 11:0 0 g SFA 12:0 0.004 g SFA 14:0 0.013 g SFA 15:0 0.003 g SFA 16:0 0.047 g SFA 17:0 0.003 g SFA 18:0 0.021 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0.002 g SFA 8:0 0.005 g TFA 16:1 t 0 g TFA 18:1 t 0.004 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Proximates, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (FL1,MO1) - NFY09116J
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.78 g Nitrogen 1.7 g Total lipid (fat) 0.31 g Water 84.7 g Vitamin B12, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (FL1,MO1) - NFY09116K
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.93 µg Tocopherols, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (CO1,CT1) - NFY09115H
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.01 mg Cholesterol, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (CO1,CT1) - NFY09115I
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 6 mg Minerals, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (CO1,CT1) - NFY09115J
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 110 mg Copper, Cu 0.018 mg Iron, Fe 0.08 mg Magnesium, Mg 11.3 mg Manganese, Mn 0.014 mg Phosphorus, P 142 mg Potassium, K 145 mg Sodium, Na 37 mg Zinc, Zn 0.52 mg Niacin, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (CO1,CT1) - NFY09115K
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.22 mg Riboflavin, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (CO1,CT1) - NFY09115L
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.3 mg Selenium, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (CO1,CT1) - NFY09115M
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 9.9 µg Thiamin, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (CO1,CT1) - NFY09115N
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg Vitamin B6, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (CO1,CT1) - NFY09115O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.066 mg Amino Acids, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (CO1,CT1) - NFY09115P
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.36 g Arginine 0.37 g Aspartic acid 0.76 g Cystine 0.08 g Glutamic acid 2.22 g Glycine 0.2 g Histidine 0.3 g Hydroxyproline 0 g Isoleucine 0.54 g Leucine 1.06 g Lysine 0.84 g Methionine 0.3 g Phenylalanine 0.53 g Proline 1.2 g Serine 0.55 g Threonine 0.41 g Tryptophan 0.14 g Tyrosine 0.52 g Valine 0.69 g Fatty Acids, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (CO1,CT1) - NFY09115Q
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.002 g MUFA 17:1 0 g MUFA 18:1 c 0.03 g MUFA 20:1 0.001 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.007 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.008 g SFA 11:0 0 g SFA 12:0 0.004 g SFA 14:0 0.011 g SFA 15:0 0.002 g SFA 16:0 0.034 g SFA 17:0 0.003 g SFA 18:0 0.015 g SFA 20:0 0.002 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0.002 g SFA 8:0 0.003 g TFA 16:1 t 0 g TFA 18:1 t 0.004 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Proximates, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (CO1,CT1) - NFY09115R
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.73 g Nitrogen 1.69 g Total lipid (fat) 0.3 g Water 84.5 g Vitamin B12, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (CO1,CT1) - NFY09115S
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.89 µg Yogurt, Greek, plain, nonfat
Recorded nutrient amounts per 100 g (136 rows)
Nutrient Amount per 100 g Unit Alanine 0.35 g Arginine 0.363 g Ash 0.72 g Aspartic acid 0.737 g Betaine 0.8 mg Calcium, Ca 111 mg Carbohydrate, by difference 3.64 g Cholesterol 5 mg Choline, free 2.2 mg Choline, from glycerophosphocholine 8.3 mg Choline, from phosphocholine 1.6 mg Choline, from phosphotidyl choline 1.4 mg Choline, from sphingomyelin 1.6 mg Choline, total 15.1 mg Copper, Cu 0.017 mg Cystine 0.083 g Energy 61 kcal Energy 256 kJ Energy (Atwater General Factors) 59 kcal Energy (Atwater Specific Factors) 61 kcal Fatty acids, total monounsaturated 0.043 g Fatty acids, total polyunsaturated 0.011 g Fatty acids, total saturated 0.108 g Fatty acids, total trans 0.005 g Fatty acids, total trans-dienoic 0 g Fatty acids, total trans-monoenoic 0.005 g Fructose 0 g Galactose 0.7 g Glucose 0 g Glutamic acid 2.19 g Glycine 0.19 g Histidine 0.293 g Hydroxyproline 0 g Iron, Fe 0.07 mg Isoleucine 0.527 g Lactose 2.57 g Leucine 1.03 g Lysine 0.833 g MUFA 14:1 c 0.001 g MUFA 15:1 0 g MUFA 16:1 c 0.002 g MUFA 17:1 0 g MUFA 17:1 c 0 g MUFA 18:1 c 0.039 g MUFA 20:1 0.002 g MUFA 20:1 c 0.002 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 10.7 mg Maltose 0 g Manganese, Mn 0.009 mg Methionine 0.293 g Niacin 0.211 mg Nitrogen 1.61 g PUFA 18:2 CLAs 0 g PUFA 18:2 c 0.01 g PUFA 18:2 n-6 c,c 0.01 g PUFA 18:3 c 0.001 g PUFA 18:3 n-3 c,c,c (ALA) 0.001 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 c 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:4c 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 20:5c 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 c 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 c 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.332 mg Phenylalanine 0.513 g Phosphorus, P 136 mg Potassium, K 141 mg Proline 1.17 g Protein 10.3 g Retinol 1 µg Riboflavin 0.281 mg SFA 10:0 0.012 g SFA 11:0 0 g SFA 12:0 0.006 g SFA 14:0 0.014 g SFA 15:0 0.003 g SFA 16:0 0.045 g SFA 17:0 0.003 g SFA 18:0 0.02 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0.002 g SFA 8:0 0.004 g Selenium, Se 9.9 µg Serine 0.533 g Sodium, Na 36 mg Sucrose 0 g Sugars, Total 3.27 g TFA 16:1 t 0 g TFA 18:1 t 0.005 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Thiamin 0.022 mg Threonine 0.41 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 0.17 g Total lipid (fat) 0.37 g Tryptophan 0.133 g Tyrosine 0.51 g Valine 0.667 g Vitamin A, RAE 1 µg Vitamin B-12 0.7 µg Vitamin B-6 0.064 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.01 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0 µg Water 85 g Zinc, Zn 0.53 mg Minerals, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CO,CT) - NFY120ONZ
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 98 mg Copper, Cu 0.017 mg Iron, Fe 0.06 mg Magnesium, Mg 11.2 mg Manganese, Mn 0.03 mg Phosphorus, P 118 mg Potassium, K 151 mg Sodium, Na 35 mg Zinc, Zn 0.47 mg Proximates, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CO,CT) - NFY120OO0
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.55 g Protein 7.95 g Total lipid (fat) 0.2 g Water 78.5 g Minerals, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (AL,CA1) - NFY120ON8
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 95 mg Copper, Cu 0.015 mg Iron, Fe 0.05 mg Magnesium, Mg 11.1 mg Manganese, Mn 0.03 mg Phosphorus, P 118 mg Potassium, K 149 mg Sodium, Na 34 mg Zinc, Zn 0.44 mg Proximates, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (AL,CA1) - NFY120ON9
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.63 g Protein 8.21 g Total lipid (fat) 0.2 g Water 78.5 g Minerals, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (MI,OK) - NFY120OOK
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 93 mg Copper, Cu 0.018 mg Iron, Fe 0.06 mg Magnesium, Mg 10.7 mg Manganese, Mn 0.028 mg Phosphorus, P 113 mg Potassium, K 146 mg Sodium, Na 33 mg Zinc, Zn 0.43 mg Proximates, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (MI,OK) - NFY120OOL
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.56 g Protein 7.98 g Total lipid (fat) 0.2 g Water 78.8 g Pantothenic Acid, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (MI,OK) - NFY120OOM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.38 mg Vitamin B12, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (MI,OK) - NFY120OON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.62 µg Minerals, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (FL,MO) - NFY120OO6
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 92 mg Copper, Cu 0.016 mg Iron, Fe 0.05 mg Magnesium, Mg 10.4 mg Manganese, Mn 0.029 mg Phosphorus, P 111 mg Potassium, K 140 mg Sodium, Na 33 mg Zinc, Zn 0.43 mg Niacin, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (FL,MO) - NFY120OO7
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.23 mg Proximates, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (FL,MO) - NFY120OO8
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.6 g Protein 7.91 g Total lipid (fat) 0.2 g Water 78.7 g Riboflavin, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (FL,MO) - NFY120OO9
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.17 mg Selenium, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (FL,MO) - NFY120OOA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 8.9 µg Sugars, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (FL,MO) - NFY120OOB
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 4.4 g Galactose 0.57 g Glucose 0.37 g Lactose 2.45 g Maltose 0 g Sucrose 3.91 g Vitamin B6, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (FL,MO) - NFY120OOD
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.046 mg Minerals, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (FL,CT) - NFY120PA5
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 96 mg Copper, Cu 0.025 mg Iron, Fe 0.06 mg Magnesium, Mg 10.3 mg Manganese, Mn 0.045 mg Phosphorus, P 115 mg Potassium, K 129 mg Sodium, Na 30 mg Zinc, Zn 0.52 mg Niacin, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (FL,CT) - NFY120PA6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.18 mg Proximates, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (FL,CT) - NFY120PA7
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.58 g Protein 8.32 g Total lipid (fat) 0.07 g Water 78.3 g Riboflavin, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (FL,CT) - NFY120PA8
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.28 mg Selenium, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (FL,CT) - NFY120PA9
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 12.1 µg Pantothenic Acid, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (FL,CT) - NFY120PAA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.37 mg Sugars, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (FL,CT) - NFY120PAB
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 1.12 g Galactose 0.5 g Glucose 1.06 g Lactose 2.51 g Maltose 0 g Sucrose 6.75 g Vitamin B12, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (FL,CT) - NFY120PAD
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.25 µg Vitamin B6, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (FL,CT) - NFY120PAE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.049 mg Minerals, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CA2,NC) - NFY120ONG
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 94 mg Copper, Cu 0.021 mg Iron, Fe 0.08 mg Magnesium, Mg 10.3 mg Manganese, Mn 0.028 mg Phosphorus, P 113 mg Potassium, K 142 mg Sodium, Na 32 mg Zinc, Zn 0.47 mg Niacin, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CA2,NC) - NFY120ONH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.21 mg Proximates, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CA2,NC) - NFY120ONI
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.61 g Protein 7.88 g Total lipid (fat) 0.3 g Water 78.8 g Riboflavin, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CA2,NC) - NFY120ONJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.21 mg Selenium, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CA2,NC) - NFY120ONK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 9 µg Vitamin D, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CA2,NC) - NFY120ONL
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin D (D2 + D3), International Units 40 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg Pantothenic Acid, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CA2,NC) - NFY120ONM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.39 mg Starch, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CA2,NC) - NFY120ONN
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 0 g Sugars, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CA2,NC) - NFY120ONO
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 4.4 g Galactose 0.55 g Glucose 0.18 g Lactose 2.44 g Maltose 0 g Sucrose 3.86 g Vitamin B12, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CA2,NC) - NFY120ONQ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.57 µg Vitamin B6, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CA2,NC) - NFY120ONR
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.053 mg Minerals, Yogurt, Greek, strawberry, non-fat, CHOBANI (AL,CA1) - NFY120OP8
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 99 mg Copper, Cu 0.019 mg Iron, Fe 0.07 mg Magnesium, Mg 10 mg Manganese, Mn 0.028 mg Phosphorus, P 109 mg Potassium, K 124 mg Sodium, Na 31 mg Zinc, Zn 0.43 mg Proximates, Yogurt, Greek, strawberry, non-fat, CHOBANI (AL,CA1) - NFY120OP9
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.53 g Protein 7.66 g Total lipid (fat) 0.1 g Water 80 g Folate, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (IN,NY) - NFY120OMO
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 20 µg Minerals, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (IN,NY) - NFY120OMP
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 92 mg Copper, Cu 0.017 mg Iron, Fe 0.07 mg Magnesium, Mg 10.2 mg Manganese, Mn 0.027 mg Phosphorus, P 112 mg Potassium, K 142 mg Sodium, Na 31 mg Zinc, Zn 0.45 mg Niacin, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (IN,NY) - NFY120OMQ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.22 mg Proximates, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (IN,NY) - NFY120OMR
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.57 g Protein 8.27 g Total lipid (fat) 0.2 g Water 78.5 g Riboflavin, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (IN,NY) - NFY120OMS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.27 mg Selenium, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (IN,NY) - NFY120OMT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 8.8 µg Fatty Acids, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (IN,NY) - NFY120OMU
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.001 g MUFA 17:1 0 g MUFA 18:1 c 0.022 g MUFA 20:1 0.001 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.007 g PUFA 18:3 n-3 c,c,c (ALA) 0.001 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.018 g SFA 11:0 0 g SFA 12:0 0.007 g SFA 14:0 0.011 g SFA 15:0 0.003 g SFA 16:0 0.039 g SFA 17:0 0.002 g SFA 18:0 0.018 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.007 g SFA 6:0 0.002 g SFA 8:0 0.003 g TFA 16:1 t 0 g TFA 18:1 t 0 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Sugars, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (IN,NY) - NFY120OMV
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 4.51 g Galactose 0.57 g Glucose 0.18 g Lactose 2.38 g Maltose 0 g Sucrose 4.1 g TDF, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (IN,NY) - NFY120OMW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 0.4 g Vitamin B6, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (IN,NY) - NFY120OMY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.053 mg Vitamin C, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (IN,NY) - NFY120OMZ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 0.2 mg Minerals, Yogurt, Greek, strawberry, non-fat, CHOBANI (IN,NY) - NFY120OOT
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 102 mg Copper, Cu 0.02 mg Iron, Fe 0.14 mg Magnesium, Mg 10.3 mg Manganese, Mn 0.037 mg Phosphorus, P 115 mg Potassium, K 122 mg Sodium, Na 37 mg Zinc, Zn 0.44 mg Niacin, Yogurt, Greek, strawberry, non-fat, CHOBANI (IN,NY) - NFY120OOU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.22 mg Proximates, Yogurt, Greek, strawberry, non-fat, CHOBANI (IN,NY) - NFY120OOV
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.54 g Protein 8.07 g Total lipid (fat) 0.2 g Water 80 g Riboflavin, Yogurt, Greek, strawberry, non-fat, CHOBANI (IN,NY) - NFY120OOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.27 mg Selenium, Yogurt, Greek, strawberry, non-fat, CHOBANI (IN,NY) - NFY120OOX
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 9.4 µg Sugars, Yogurt, Greek, strawberry, non-fat, CHOBANI (IN,NY) - NFY120OOY
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0.74 g Galactose 0.58 g Glucose 0.65 g Lactose 2.49 g Maltose 0 g Sucrose 5.99 g Vitamin B6, Yogurt, Greek, strawberry, non-fat, CHOBANI (IN,NY) - NFY120OP0
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.047 mg Vitamin C, Yogurt, Greek, strawberry, non-fat, CHOBANI (IN,NY) - NFY120OP1
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 0.3 mg Minerals, Yogurt, Greek, strawberry, non-fat, CHOBANI (CO,CT) - NFY120OPU
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 98 mg Copper, Cu 0.018 mg Iron, Fe 0.08 mg Magnesium, Mg 10 mg Manganese, Mn 0.037 mg Phosphorus, P 113 mg Potassium, K 124 mg Sodium, Na 31 mg Zinc, Zn 0.44 mg Proximates, Yogurt, Greek, strawberry, non-fat, CHOBANI (CO,CT) - NFY120OPV
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.71 g Protein 7.92 g Total lipid (fat) 0.2 g Water 80.1 g Minerals, Yogurt, Greek, strawberry, non-fat, CHOBANI (MI,OK) - NFY120OQH
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 97 mg Copper, Cu 0.018 mg Iron, Fe 0.07 mg Magnesium, Mg 10.2 mg Manganese, Mn 0.037 mg Phosphorus, P 109 mg Potassium, K 121 mg Sodium, Na 31 mg Zinc, Zn 0.43 mg Proximates, Yogurt, Greek, strawberry, non-fat, CHOBANI (MI,OK) - NFY120OQI
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.58 g Protein 8.36 g Total lipid (fat) 0.07 g Water 80 g Pantothenic Acid, Yogurt, Greek, strawberry, non-fat, CHOBANI (MI,OK) - NFY120OQJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.32 mg Vitamin B12, Yogurt, Greek, strawberry, non-fat, CHOBANI (MI,OK) - NFY120OQK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.53 µg Minerals, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (NY,NC) - NFY120ORD
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 95 mg Copper, Cu 0.024 mg Iron, Fe 0.06 mg Magnesium, Mg 10.2 mg Manganese, Mn 0.039 mg Phosphorus, P 113 mg Potassium, K 121 mg Sodium, Na 32 mg Zinc, Zn 0.51 mg Niacin, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (NY,NC) - NFY120ORE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.2 mg Proximates, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (NY,NC) - NFY120ORF
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.62 g Protein 8.06 g Total lipid (fat) 0.1 g Water 78.6 g Riboflavin, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (NY,NC) - NFY120ORG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.25 mg Selenium, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (NY,NC) - NFY120ORH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 9.2 µg Sugars, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (NY,NC) - NFY120ORJ
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 1.18 g Galactose 0.5 g Glucose 1.12 g Lactose 2.48 g Maltose 0 g Sucrose 6.32 g Vitamin B12, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (NY,NC) - NFY120ORL
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.38 µg Vitamin B6, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (NY,NC) - NFY120ORM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.051 mg Minerals, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA2,CO) - NFY120ORZ
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 103 mg Copper, Cu 0.028 mg Iron, Fe 0.12 mg Magnesium, Mg 10.8 mg Manganese, Mn 0.045 mg Phosphorus, P 113 mg Potassium, K 143 mg Sodium, Na 30 mg Zinc, Zn 0.51 mg Niacin, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA2,CO) - NFY120OS0
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.21 mg Proximates, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA2,CO) - NFY120OS1
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.54 g Protein 8.09 g Total lipid (fat) 0.07 g Water 77.9 g Riboflavin, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA2,CO) - NFY120OS2
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.21 mg Selenium, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA2,CO) - NFY120OS3
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 11.1 µg Pantothenic Acid, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA2,CO) - NFY120OS4
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.37 mg Sugars, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA2,CO) - NFY120OS5
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 1.93 g Galactose 0.39 g Glucose 2.13 g Lactose 2.53 g Maltose 0 g Sucrose 4.94 g Vitamin B12, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA2,CO) - NFY120OS7
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.45 µg Vitamin B6, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA2,CO) - NFY120OS8
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.052 mg Proximates, Yogurt, Greek, strawberry, non-fat, CHOBANI (FL,MO) - NFY120OQ2
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.65 g Protein 8.24 g Total lipid (fat) 0.07 g Water 77.7 g Riboflavin, Yogurt, Greek, strawberry, non-fat, CHOBANI (FL,MO) - NFY120OQ3
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.23 mg Selenium, Yogurt, Greek, strawberry, non-fat, CHOBANI (FL,MO) - NFY120OQ4
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 9.5 µg Fatty Acids, Yogurt, Greek, strawberry, non-fat, CHOBANI (FL,MO) - NFY120OQ5
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.001 g MUFA 17:1 0 g MUFA 18:1 c 0.023 g MUFA 20:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.008 g PUFA 18:3 n-3 c,c,c (ALA) 0.002 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.017 g SFA 11:0 0 g SFA 12:0 0.006 g SFA 14:0 0.01 g SFA 15:0 0.002 g SFA 16:0 0.038 g SFA 17:0 0.002 g SFA 18:0 0.017 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.007 g SFA 6:0 0.001 g SFA 8:0 0.003 g TFA 16:1 t 0 g TFA 18:1 t 0 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Starch, Yogurt, Greek, strawberry, non-fat, CHOBANI (FL,MO) - NFY120OQ6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 0 g Sugars, Yogurt, Greek, strawberry, non-fat, CHOBANI (FL,MO) - NFY120OQ7
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0.73 g Galactose 0.53 g Glucose 0.85 g Lactose 2.43 g Maltose 0 g Sucrose 6.45 g TDF, Yogurt, Greek, strawberry, non-fat, CHOBANI (FL,MO) - NFY120OQ8
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 0.7 g Vitamin B6, Yogurt, Greek, strawberry, non-fat, CHOBANI (FL,MO) - NFY120OQA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.05 mg Minerals, Yogurt, Greek, strawberry, non-fat, CHOBANI (FL,MO) - NFY120OQ0
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 102 mg Copper, Cu 0.019 mg Iron, Fe 0.15 mg Magnesium, Mg 10.8 mg Manganese, Mn 0.032 mg Phosphorus, P 114 mg Potassium, K 127 mg Sodium, Na 33 mg Zinc, Zn 0.45 mg Niacin, Yogurt, Greek, strawberry, non-fat, CHOBANI (FL,MO) - NFY120OQ1
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.2 mg Carotenoids, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA1,OK) - NFY120OQP
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 2 µg Cryptoxanthin, beta 0 µg Lutein + zeaxanthin 4 µg Lycopene 0 µg Minerals, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA1,OK) - NFY120OQQ
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 92 mg Copper, Cu 0.021 mg Iron, Fe 0.06 mg Magnesium, Mg 10 mg Manganese, Mn 0.043 mg Phosphorus, P 110 mg Potassium, K 121 mg Sodium, Na 31 mg Zinc, Zn 0.47 mg Niacin, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA1,OK) - NFY120OQR
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.19 mg Proximates, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA1,OK) - NFY120OQS
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.6 g Protein 8.16 g Total lipid (fat) 0.1 g Water 80 g Riboflavin, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA1,OK) - NFY120OQT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.27 mg Selenium, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA1,OK) - NFY120OQU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 10.9 µg Fatty Acids, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA1,OK) - NFY120OQV
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.001 g MUFA 17:1 0 g MUFA 18:1 c 0.036 g MUFA 20:1 0.001 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.029 g PUFA 18:3 n-3 c,c,c (ALA) 0.015 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.018 g SFA 11:0 0 g SFA 12:0 0.005 g SFA 14:0 0.008 g SFA 15:0 0.003 g SFA 16:0 0.036 g SFA 17:0 0.002 g SFA 18:0 0.017 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.006 g SFA 6:0 0 g SFA 8:0 0.002 g TFA 16:1 t 0 g TFA 18:1 t 0.005 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Sugars, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA1,OK) - NFY120OQW
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 1.12 g Galactose 0.51 g Glucose 1.1 g Lactose 2.3 g Maltose 0 g Sucrose 6.86 g Vitamin B6, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA1,OK) - NFY120OQY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.051 mg Cholesterol, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA1,OK) - NFY120OR0
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 4 mg Minerals, Yogurt, Greek, strawberry, non-fat, CHOBANI (CA2,NC) - NFY120OPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 98 mg Copper, Cu 0.019 mg Iron, Fe 0.18 mg Magnesium, Mg 10.1 mg Manganese, Mn 0.028 mg Phosphorus, P 109 mg Potassium, K 125 mg Sodium, Na 33 mg Zinc, Zn 0.43 mg Niacin, Yogurt, Greek, strawberry, non-fat, CHOBANI (CA2,NC) - NFY120OPF
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.22 mg Proximates, Yogurt, Greek, strawberry, non-fat, CHOBANI (CA2,NC) - NFY120OPG
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.61 g Protein 7.96 g Total lipid (fat) 0.1 g Water 79.9 g Riboflavin, Yogurt, Greek, strawberry, non-fat, CHOBANI (CA2,NC) - NFY120OPH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.34 mg Selenium, Yogurt, Greek, strawberry, non-fat, CHOBANI (CA2,NC) - NFY120OPI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 9.6 µg Pantothenic Acid, Yogurt, Greek, strawberry, non-fat, CHOBANI (CA2,NC) - NFY120OPJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.35 mg Sugars, Yogurt, Greek, strawberry, non-fat, CHOBANI (CA2,NC) - NFY120OPK
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0.76 g Galactose 0.55 g Glucose 0.8 g Lactose 2.59 g Maltose 0 g Sucrose 6.44 g Vitamin B12, Yogurt, Greek, strawberry, non-fat, CHOBANI (CA2,NC) - NFY120OPM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-12 0.37 µg Vitamin B6, Yogurt, Greek, strawberry, non-fat, CHOBANI (CA2,NC) - NFY120OPN
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.053 mg Yogurt, Greek, strawberry, nonfat
Recorded nutrient amounts per 100 g (106 rows)
Nutrient Amount per 100 g Unit Ash 0.59 g Calcium, Ca 97 mg Carbohydrate, by difference 12.2 g Carbohydrate, by summation 12 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 4 mg Copper, Cu 0.02 mg Cryptoxanthin, beta 0 µg Energy 83 kcal Energy 347 kJ Energy (Atwater General Factors) 82 kcal Energy (Atwater Specific Factors) 83 kcal Fatty acids, total monounsaturated 0.029 g Fatty acids, total polyunsaturated 0.021 g Fatty acids, total saturated 0.103 g Fatty acids, total trans 0.002 g Fatty acids, total trans-dienoic 0 g Fatty acids, total trans-monoenoic 0.002 g Fiber, total dietary 0.6 g Folate, total 20 µg Fructose 2.09 g Galactose 0.52 g Glucose 0.84 g Iron, Fe 0.09 mg Lactose 2.46 g Lutein + zeaxanthin 4 µg Lycopene 0 µg MUFA 14:1 c 0 g MUFA 15:1 0 g MUFA 16:1 c 0.001 g MUFA 17:1 0 g MUFA 17:1 c 0 g MUFA 18:1 c 0.027 g MUFA 20:1 0.001 g MUFA 20:1 c 0.001 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 10.4 mg Maltose 0 g Manganese, Mn 0.034 mg Niacin 0.208 mg PUFA 18:2 CLAs 0 g PUFA 18:2 c 0.015 g PUFA 18:2 n-6 c,c 0.015 g PUFA 18:3 c 0.006 g PUFA 18:3 n-3 c,c,c (ALA) 0.006 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 c 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:4c 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 20:5c 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 c 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 c 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.363 mg Phosphorus, P 113 mg Potassium, K 133 mg Protein 8.06 g Riboflavin 0.25 mg SFA 10:0 0.018 g SFA 11:0 0 g SFA 12:0 0.006 g SFA 14:0 0.01 g SFA 15:0 0.003 g SFA 16:0 0.038 g SFA 17:0 0.002 g SFA 18:0 0.017 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.007 g SFA 6:0 0.001 g SFA 8:0 0.003 g Selenium, Se 9.8 µg Sodium, Na 32 mg Starch 0 g Sucrose 5.56 g Sugars, Total 11.5 g TFA 16:1 t 0 g TFA 18:1 t 0.002 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Total fat (NLEA) 0.15 g Total lipid (fat) 0.15 g Vitamin A, RAE 0 µg Vitamin B-12 0.45 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin D (D2 + D3) 1 µg Vitamin D (D2 + D3), International Units 40 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 1 µg Water 79 g Zinc, Zn 0.46 mg