USDA FoodData Central
Food category 1 — April 28, 2022
1547 food records carry food category code 1 and publication date April 28, 2022 in the source files. Publication date as recorded: 2022-04-28. Datasets represented on this page: foundation_food (5 records), sub_sample_food (1542 records). Source: USDA FoodData Central CSV releases. The figures cover the releases named on the about page, fetched on the date given there. Descriptions are reproduced as the source records them.
Buttermilk, low fat
Recorded nutrient amounts per 100 g (45 rows)
Nutrient Amount per 100 g Unit Ash 0.8525 g Biotin 0 µg Calcium, Ca 120.1 mg Carbohydrate, by difference 4.811522 g Cholesterol 4.793 mg Copper, Cu 0.00135 mg Energy (Atwater General Factors) 42.835 kcal Energy (Atwater Specific Factors) 42.9180362 kcal Fatty acids, total monounsaturated 0.1988 g Fatty acids, total saturated 0.5525 g Fructose 0 g Galactose 0 g Glucose 0 g Iodine, I 34.16 µg Iron, Fe 0.01325 mg Lactose 3.657 g Magnesium, Mg 11.03 mg Maltose 0 g Manganese, Mn 0 mg Niacin 0.1275 mg Nitrogen 0.5431 g PUFA 18:2 n-6 c,c 0.02238 g Phosphorus, P 92.19 mg Potassium, K 158 mg Protein 3.464978 g Retinol 36.01 µg Riboflavin 0.1963 mg SFA 12:0 0.02788 g SFA 14:0 0.08863 g SFA 16:0 0.2579 g SFA 18:0 0.08525 g Sodium, Na 92.49 mg Sucrose 0 g Thiamin 0.0485 mg Total lipid (fat) 1.081 g Vitamin B-6 0.03931 mg Vitamin D (D2 + D3) 0.543 µg Vitamin D (D2 + D3), International Units 21.7 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.5434 µg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0.3 µg Vitamin K (phylloquinone) 0 µg Water 89.79 g Zinc, Zn 0.4263 mg Yogurt, plain, whole milk
Recorded nutrient amounts per 100 g (47 rows)
Nutrient Amount per 100 g Unit Ash 0.8469 g Biotin 0 µg Calcium, Ca 126.8 mg Carbohydrate, by difference 5.574928 g Cholesterol 14.17 mg Copper, Cu 0.003175 mg Energy (Atwater General Factors) 77.9524 kcal Energy (Atwater Specific Factors) 77.3185458 kcal Fatty acids, total monounsaturated 0.8738 g Fatty acids, total saturated 2.316 g Fructose 0 g Galactose 0.7456 g Glucose 0 g Iodine, I 32.33 µg Iron, Fe 0 mg Lactose 3.348 g MUFA 18:1 c 0.7655 g Magnesium, Mg 11.45 mg Maltose 0 g Manganese, Mn 0.001539 mg Niacin 0.135 mg Nitrogen 0.5994 g PUFA 18:2 n-6 c,c 0.08225 g Phosphorus, P 101.2 mg Potassium, K 164.1 mg Protein 3.824172 g Retinol 48.19 µg Riboflavin 0.2431 mg SFA 12:0 0.1149 g SFA 14:0 0.3815 g SFA 16:0 1.066 g SFA 18:0 0.3716 g Sodium, Na 41.78 mg Sucrose 0 g Sugars, Total 4.0936 g Thiamin 0.05519 mg Total lipid (fat) 4.484 g Vitamin B-6 0.04506 mg Vitamin D (D2 + D3) 0.778 µg Vitamin D (D2 + D3), International Units 31.1 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.7783 µg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0.9 µg Vitamin K (phylloquinone) 0.2 µg Water 85.27 g Zinc, Zn 0.4283 mg Yogurt, Greek, plain, whole milk
Recorded nutrient amounts per 100 g (47 rows)
Nutrient Amount per 100 g Unit Ash 0.7531 g Biotin 0 µg Calcium, Ca 110.9 mg Carbohydrate, by difference 4.75402 g Cholesterol 16.84 mg Copper, Cu 0.009513 mg Energy (Atwater General Factors) 93.6776 kcal Energy (Atwater Specific Factors) 94.507135 kcal Fatty acids, total monounsaturated 0.9575 g Fatty acids, total saturated 2.393 g Fructose 0 g Galactose 0.6394 g Glucose 0 g Iodine, I 42.28 µg Iron, Fe 0 mg Lactose 2.608 g MUFA 18:1 c 0.8359 g Magnesium, Mg 10.7 mg Maltose 0 g Manganese, Mn 0.005738 mg Niacin 0.2269 mg Nitrogen 1.376 g PUFA 18:2 n-6 c,c 0.1055 g Phosphorus, P 125.9 mg Potassium, K 146.9 mg Protein 8.77888 g Retinol 38.13 µg Riboflavin 0.2444 mg SFA 12:0 0.1296 g SFA 14:0 0.4184 g SFA 16:0 1.084 g SFA 18:0 0.3376 g Sodium, Na 33.76 mg Sucrose 0 g Sugars, Total 3.2474 g Thiamin 0.05525 mg Total lipid (fat) 4.394 g Vitamin B-6 0.04394 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 1 µg Vitamin K (phylloquinone) 0.2 µg Water 81.32 g Zinc, Zn 0.473 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (52 rows)
Nutrient Amount per 100 g Unit Ash 5.199 g Biotin 0 µg Calcium, Ca 950.4 mg Carbohydrate, by difference 4.33188 g Cholesterol 86.03 mg Copper, Cu 0.04233 mg Energy (Atwater General Factors) 403.384 kcal Energy (Atwater Specific Factors) 404.763418 kcal Fatty acids, total monounsaturated 6.016 g Fatty acids, total saturated 17.17 g Fructose 0 g Galactose 0.03125 g Glucose 0.6069 g Iodine, I 82.9 µg Iron, Fe 0.1405 mg Lactose 0 g MUFA 16:1 c 0.4315 g MUFA 18:1 c 5.285 g Magnesium, Mg 35.37 mg Maltose 0 g Manganese, Mn 0.03713 mg Niacin 0.1406 mg Nitrogen 4.724 g PUFA 18:2 n-6 c,c 0.6741 g Phosphorus, P 625.3 mg Potassium, K 73.95 mg Protein 30.13912 g Retinol 232.6 µg Riboflavin 0.4094 mg SFA 10:0 0.7581 g SFA 12:0 0.8731 g SFA 14:0 2.775 g SFA 16:0 8.166 g SFA 18:0 2.602 g SFA 4:0 0.6118 g SFA 6:0 0.5111 g SFA 8:0 0.3158 g Sodium, Na 1,046 mg Sucrose 0 g Sugars, Total 0.63815 g Thiamin 0.03486 mg Total lipid (fat) 29.5 g Vitamin B-6 0.02294 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 7 µg Vitamin K (phylloquinone) 1.7 µg Water 30.83 g Zinc, Zn 4.623 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (51 rows)
Nutrient Amount per 100 g Unit Ash 3.739 g Biotin 0.4638 µg Calcium, Ca 371.1 mg Carbohydrate, by difference 5.58318 g Cholesterol 57.52 mg Copper, Cu 0.03155 mg Energy (Atwater General Factors) 272.884 kcal Energy (Atwater Specific Factors) 273.472498 kcal Fatty acids, total monounsaturated 4.184 g Fatty acids, total saturated 11.17 g Fructose 0 g Galactose 0.4294 g Glucose 0.5863 g Iodine, I 48.44 µg Iron, Fe 0.0675 mg Lactose 0.61 g MUFA 16:1 c 0.2849 g MUFA 18:1 c 3.663 g Magnesium, Mg 17.69 mg Maltose 0 g Manganese, Mn 0.02003 mg Niacin 0.2644 mg Nitrogen 3.089 g PUFA 18:2 n-6 c,c 0.4244 g Phosphorus, P 327.6 mg Potassium, K 105.3 mg Protein 19.70782 g Retinol 146.9 µg Riboflavin 0.4444 mg SFA 10:0 0.481 g SFA 12:0 0.5449 g SFA 14:0 1.797 g SFA 16:0 5.313 g SFA 18:0 1.741 g SFA 4:0 0.4039 g SFA 6:0 0.3336 g Sodium, Na 1,034 mg Sucrose 0 g Sugars, Total 1.6257 g Thiamin 0.05638 mg Total lipid (fat) 19.08 g Vitamin B-6 0.03831 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 4.8 µg Vitamin K (phylloquinone) 1.2 µg Water 51.89 g Zinc, Zn 2.353 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.027 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.087 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 0.261 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.085 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.02 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.85 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 109.5 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 4.9 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 1.15 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 36.5 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 3.69 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 9.63 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 89.84 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.11 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.585 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 86.25 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 148 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 11.6 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.235 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 99.8 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.19 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 0.55 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.051 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.038 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.404 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.031 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.103 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 0.274 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.101 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.018 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.86 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 121 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5.17 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 1.07 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 31.5 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.106 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 3.45 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 10.4 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 89.65 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.55 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 88.1 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 154 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 43 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.28 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 85.3 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.22 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 0.62 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0.905 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.045 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.033 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.379 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.032 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.101 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 0.303 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.093 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.024 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.89 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 109 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5.06 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.84 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 42.4 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 3.49 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 9.89 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 89.79 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.11 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.52 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 85.5 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 146 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 8 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.2 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 102 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.22 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 0.63 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.047 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.042 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.408 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.023 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.073 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 0.212 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.067 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.019 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.765 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 121 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 4.11 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 1.39 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 34.6 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 3.625 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 11 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 90.17 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.11 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.52 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 93.5 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 158 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 3 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.18 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 58.1 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.16 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 0.45 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.05 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.038 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.419 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.029 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.092 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 0.293 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.099 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.034 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.01 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 160 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5.14 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0108 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 1.05 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 29.4 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 3.93 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 15.8 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 89.38 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.22 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.59 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 118 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 207 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 82 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.17 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 210 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.24 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 0.61 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 1.42 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.0515 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.046 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.578 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.03 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.092 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 0.269 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.094 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.027 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.75 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 118.5 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 5.03 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 1.13 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 25.7 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 3.49 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 11.05 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 89.97 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.13 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.52 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 91.9 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 152.5 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 77.5 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.19 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 37.9 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.22 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 0.59 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 1.07 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.048 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.04 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.427 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.026 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.081 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 0.23 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.076 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.019 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.895 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 113 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 4.79 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 1.17 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 34.8 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 4 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 10.4 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 89.29 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.15 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.55 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 86.6 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 153 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 55 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.16 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 91.4 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.17 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 0.5 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0.952 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.0485 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.0395 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.408 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.025 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.08 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 0.221 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.067 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.018 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.8 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 109 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 4.14 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.85 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 38.4 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 3.58 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 10.1 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 90.24 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.51 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 87.7 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 145.5 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 8 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.155 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 55.45 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.17 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 0.47 g Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.047 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.038 mg Buttermilk, lowfat
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.3875 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.152 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.457 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 1.311 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.499 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 1.075 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.164 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.725 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 97.4 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 20 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 5.05 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.645 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 16.7 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 2.28 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 10.6 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.00578 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 80.43 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.255 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 1.405 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 124 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 136 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 37 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.215 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 31.5 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 1.2 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 2.91 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.068 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.0405 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.422 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.148 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.459 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 1.432 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.397 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 0.848 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.114 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.99 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 161 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 15.9 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 4 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 1.04 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 57.15 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 4.38 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 14.4 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 82.9 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.15 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.66 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 124 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 209 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 43.5 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.28 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 49.1 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.98 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 2.91 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.064 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.047 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.58 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.102 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.347 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 0.919 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.343 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 0.673 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.075 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.7 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 101.4 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 14.4 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 3.66 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.61 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 31.5 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 2.13 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 9.43 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.007855 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 82.46 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.21 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 1.45 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 119 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 128.5 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 40 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.315 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 32.2 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.77 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 2.06 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.047 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.03 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.412 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.133 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.443 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 0.853 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.104 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.76 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 106 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 16.9 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0151 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 4.73 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.47 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 43.6 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 2.55 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 10 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.00691 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 80.32 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.22 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 1.53 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 135 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 137 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 45 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.23 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 31.4 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.98 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 1.03 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.049 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.046 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.53 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.144 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.495 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 1.705 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.459 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 1.079 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.129 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.64 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 101 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 19.5 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0153 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 5.49 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.31 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 38.1 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 2.385 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 9.91 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 79.93 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.25 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 1.48 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 122 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 137 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 51 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.16 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 28.9 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 1.24 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 3.29 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.0505 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.049 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.408 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.106 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.34 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 0.988 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.313 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 0.704 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.088 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.75 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 110 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 15.6 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0182 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 3.72 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.76 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 31.3 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 2.38 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 10.7 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.00932 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 81.64 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.23 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 1.55 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 128 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 147 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 19.5 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.245 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 32 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.8 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 2.09 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.059 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.055 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.53 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.113 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.358 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 0.962 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.28 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 0.563 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.064 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.69 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 104 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 14.6 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0139 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 3.63 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.76 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 79.3 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 2.21 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 9.9 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.009025 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 82 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.25 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 1.45 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 124 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 138.5 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 34 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.27 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 32 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.66 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 2.07 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.053 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.042 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.4215 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.139 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.448 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 1.352 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.41 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 0.892 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.106 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.77 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 106 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 17.8 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0136 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 4.875 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.52 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 40.55 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 2.55 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 10.65 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.007015 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 80.84 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.25 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 1.48 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 131.5 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 142 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 35 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.24 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 32.95 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 1.03 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 2.78 g Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.0515 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.042 mg Yogurt, Greek, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.4805 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.092 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.314 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 0.946 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.268 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 0.615 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.068 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.77 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 119 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12.2 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 3.66 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.825 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 27.25 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 2.72 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 11.1 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 87.04 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.15 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.55 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 97.1 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 166 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 37.5 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.22 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 37.9 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.71 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 1.92 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.052 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.05 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.427 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.096 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.345 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 0.895 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.374 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 0.713 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.062 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.775 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 122.5 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 12.9 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 4.09 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.74 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 21.95 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 3.21 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 10.73 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 86.01 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.13 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.575 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 92.35 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 155 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 43 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.29 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 39.95 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.81 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 2.05 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 1.39 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.051 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.034 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.374 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.088 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.306 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 0.787 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.339 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 0.631 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.054 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.67 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 111 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 13.5 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 4.46 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.56 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 26.1 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 3.21 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 9.59 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 87.35 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.49 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 83.3 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 142 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 55 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.19 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 39.5 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.71 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 1.83 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 1.3 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.045 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.0325 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.349 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.156 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.481 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 1.508 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.416 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 0.891 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.117 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.99 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 142.5 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 16 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 5.07 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.775 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 57.1 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 4.06 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 13.05 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.00559 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 82.95 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.155 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.61 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 117 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 187 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 51.5 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.22 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 44.25 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 1.03 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 3.05 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.065 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.05 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.5275 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.118 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.393 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 1.002 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.407 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 0.765 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.074 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.71 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 101 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 13.5 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 4.605 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.65 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 24.4 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 2.51 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 8.69 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 87.32 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.5 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 78.1 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 127 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 39 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.24 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 36.8 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.87 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 2.32 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 1.345 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.046 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.038 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.333 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.117 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.406 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 1.045 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.433 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 0.826 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.073 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 103.5 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 14.2 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0114 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 4.57 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.78 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 33.1 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 2.59 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 8.915 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 86.83 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.11 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.52 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 79.35 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 131 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 43 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.245 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 36.45 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.94 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 2.41 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 1.28 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.046 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.037 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.3165 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.099 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.325 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 0.996 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.291 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 0.68 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.083 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.07 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 163 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 13.25 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.014 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 3.76 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.795 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 25.6 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 4.295 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 15.2 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 82.94 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.18 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.76 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 137 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 212 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 77.5 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.29 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 55 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 0.78 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 2.04 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0.9115 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.0705 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.07 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.581 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.153 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 0.482 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 1.345 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 0.445 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 1.003 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.127 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.05 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 152 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 17.8 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 5.66 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.84 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 43.1 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 4.19 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 14.3 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.00672 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 81.69 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.165 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.79 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 125 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 193 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 39 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.25 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 44.4 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 1.14 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 2.91 g Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.066 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.049 mg Yogurt, whole milk, plain
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.518 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 10:0 0.643 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.766 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 2.534 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 7.451 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 16:1 c 0.405 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 1.895 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 4.234 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.338 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 4:0 0.499 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 6:0 0.433 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 8:0 0.27 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 4.88 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1,010 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 74.2 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0404 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 24.36 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 45.4 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.236 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 37.9 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0436 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 30.72 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 4.91 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 658 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 83.3 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 215 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.55 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 866 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 5.04 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 15.03 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.034 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 4.11 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 10:0 0.694 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.788 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 2.609 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 7.875 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 16:1 c 0.392 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 2.612 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 5.315 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.636 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 4:0 0.562 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 6:0 0.469 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 8:0 0.29 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 5.09 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1,075 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 85.6 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.04745 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 28.44 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 54.75 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.1095 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 40.5 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0205 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 30.54 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.04 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 4.99 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 693 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 101 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 218 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.4 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 851 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 6.03 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 16.45 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.036 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 5.2 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 10:0 0.826 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.958 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 2.985 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 8.777 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 16:1 c 0.438 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 2.604 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 5.577 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.695 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 4:0 0.618 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 6:0 0.533 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 8:0 0.337 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 4.39 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 889 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 88.9 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0438 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 31.39 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 75.9 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.131 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 33.7 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0323 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 31.86 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.16 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 4.36 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 589 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 72.3 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 280 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.3 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 778 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 6.4 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 18.2 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.032 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.04 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 4.38 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 10:0 0.77 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.871 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 2.617 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 7.676 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 16:1 c 0.399 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 2.829 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 5.141 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.714 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 4:0 0.614 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 6:0 0.517 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 8:0 0.322 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 5.41 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 898 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 86.12 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0489 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 28.84 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.1 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0.585 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 95.6 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.135 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 31 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0328 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 32 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.36 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 5.005 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 623 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 63.3 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 101 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.455 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 1,260 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 5.85 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 16.71 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.031 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 4.97 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 10:0 0.788 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.896 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 2.909 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 8.008 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 16:1 c 0.436 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 3.006 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 6.009 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.852 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 4:0 0.678 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 6:0 0.554 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 8:0 0.338 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 5.54 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 941 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 89 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0359 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 31.26 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 1.3 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 62.9 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.129 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 37.05 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.03685 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 31.12 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 4.56 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 617 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 70.5 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 268 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.4 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 1,200 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 6.31 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 17.73 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.0355 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.035 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 4.23 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 10:0 0.772 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.884 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 2.823 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 8.762 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 16:1 c 0.517 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 2.602 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 5.422 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.665 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 4:0 0.655 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 6:0 0.53 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 8:0 0.322 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 5.1 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 956 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 88.8 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0474 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 30.55 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 1.42 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 86.7 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.121 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 36.2 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0453 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 30.36 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.08 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 4.84 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 618.5 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 75.5 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.41 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 959 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 6.32 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 17.89 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.036 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.032 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 5.03 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 10:0 0.699 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.801 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 2.582 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 8.005 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 16:1 c 0.486 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 2.436 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 5.23 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.648 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 4:0 0.595 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 6:0 0.482 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 8:0 0.291 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 4.94 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 960 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 84.45 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0371 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 29.25 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 1.22 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 66.95 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.132 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 35.2 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0256 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 29.82 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 4.7 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 629 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 76.1 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 279 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.35 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 928 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 6.05 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 16.42 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.035 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.0235 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 4.91 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 10:0 0.873 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 1.021 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 3.137 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 8.775 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 16:1 c 0.379 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 2.835 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 5.35 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.845 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 4:0 0.673 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 6:0 0.571 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 8:0 0.356 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 6.24 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 874.5 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 91.2 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0377 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 31.89 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.15 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0.33 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 175 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.1305 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 31.4 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0601 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 30.21 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.145 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 4.43 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 575 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 49.6 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 267 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.41 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 1,525 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 6.13 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 18.9 g Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.0355 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.022 mg Cheese, parmesan, grated, refrigerated
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 4.155 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 10:0 0.361 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.404 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 1.363 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 4.128 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 16:1 c 0.209 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 1.36 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 2.814 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.328 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 4:0 0.315 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 6:0 0.255 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 4.63 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 3.71 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 515 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 46.92 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.036 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 15.09 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.42 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0.625 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 72.6 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.103 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 1.37 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 23.3 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.017 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 53.44 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.35 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 3.43 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 418 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 151 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 148 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.61 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 1,170 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 3.2 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 8.61 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.061 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.043 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 3.05 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 10:0 0.574 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.655 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 2.108 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 6.236 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 16:1 c 0.31 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 1.994 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 4.122 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.483 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 4:0 0.469 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 6:0 0.394 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 3.28 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 384.5 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 66.92 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0325 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 21.98 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.65 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 1.45 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 33.4 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.144 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 0.38 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 17.35 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.02295 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 49.28 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.16 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.89 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 320 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 94.2 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 219.5 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.38 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 836 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 4.71 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 13.08 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.04 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.033 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 2.475 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 10:0 0.408 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.467 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 1.552 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 4.549 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 16:1 c 0.233 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 1.61 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 3.259 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.382 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 4:0 0.35 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 6:0 0.286 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 4.54 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 466 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 52 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0329 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 16.36 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.295 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0.74 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 75.5 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 1.14 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 21.6 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0156 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 50.17 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.38 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 3.63 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 408 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 150 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 106 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.47 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 1,190 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 3.69 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 9.7 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.069 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.0385 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 3.02 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 10:0 0.497 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.562 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 1.847 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 5.491 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 16:1 c 0.271 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 1.853 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 3.706 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.424 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 4:0 0.393 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 6:0 0.337 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 2.985 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 207 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 56.7 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0304 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 19.3 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.42 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 36.6 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 0.37 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 12 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0241 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 55.86 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.29 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.66 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 230 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 73.4 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 160.5 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.31 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 936 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 4.21 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 11.54 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.058 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.036 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.51 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 10:0 0.479 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.539 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 1.796 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 5.349 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 16:1 c 0.288 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 1.735 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 3.918 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.474 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 4:0 0.39 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 6:0 0.329 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 3.58 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 206.5 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 56.6 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.02215 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 19.04 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.5 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 30.2 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 11.8 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.01915 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 56.03 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.305 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.84 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 239 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 66.05 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 70 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.385 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 1,155 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 4.45 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 11.17 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.062 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.037 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.555 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 10:0 0.491 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.551 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 1.777 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 5.205 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 16:1 c 0.3 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 1.789 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 3.626 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.436 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 4:0 0.407 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 6:0 0.339 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 2.99 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 215 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 57 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0298 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 19.01 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.34 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 1.08 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 33.6 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.191 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 13.4 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0262 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 51.25 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.21 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.72 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 232 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 64.9 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 107 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.42 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 936 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 4.15 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 11.11 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.051 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.028 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.61 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 10:0 0.364 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.413 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 1.421 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 4.262 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 16:1 c 0.248 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 1.297 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 2.854 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.326 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 4:0 0.32 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 6:0 0.256 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 4.75 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 497 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 47.8 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.03528 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 14.85 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.47 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0.53 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 72.9 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 1.62 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 22.8 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0152 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 52.38 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.29 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 3.335 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 402 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 155 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 125.5 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.52 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 1,330 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 3.29 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 8.77 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.067 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.055 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 2.89 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 10:0 0.674 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 12:0 0.768 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 14:0 2.511 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 16:0 7.286 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 16:1 c 0.42 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 18:0 2.292 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit MUFA 18:1 c 5.007 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit PUFA 18:2 n-6 c,c 0.542 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 4:0 0.587 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit SFA 6:0 0.473 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 3.155 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 477.5 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 76.2 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0334 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 26.975 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fructose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0.34 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Glucose 0.265 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 32.7 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.102 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lactose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 19.3 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Maltose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.02005 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 46.71 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.13 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 3.205 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 372 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 87.85 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Retinol 239 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.46 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 715 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sucrose 0 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total monounsaturated 5.77 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fatty acids, total saturated 15.35 g Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D2 (ergocalciferol) 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin D3 (cholecalciferol) 0 µg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.043 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.036 mg Cheese, feta, whole milk, crumbled
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 2.715 mg