Food category 10 — April 20, 2023

99 records on this page

1. Pork, ground, raw

   FDC id 2514745 · dataset: foundation_food
   Recorded nutrient amounts per 100 g (22 rows)

   Nutrient	Amount per 100 g	Unit
   Ash	0.9243	g
   Calcium, Ca	5.857	mg
   Carbohydrate, by difference	0	g
   Cholesterol	71.16	mg
   Copper, Cu	0.0666	mg
   Energy (Atwater General Factors)	228.2728	kcal
   Energy (Atwater Specific Factors)	233.442059	kcal
   Fatty acids, total monounsaturated	7.777	g
   Fatty acids, total polyunsaturated	2.553	g
   Fatty acids, total saturated	6.283	g
   Fatty acids, total trans	0.066	g
   Iron, Fe	0.7876	mg
   Magnesium, Mg	19.03	mg
   Manganese, Mn	0	mg
   Nitrogen	2.849	g
   Phosphorus, P	173.3	mg
   Potassium, K	317.7	mg
   Protein	17.80625	g
   Sodium, Na	53.63	mg
   Total lipid (fat)	17.49	g
   Water	63.87	g
   Zinc, Zn	2.226	mg

2. pork, ground, raw

   FDC id 2514843 · dataset: sub_sample_food
   Recorded nutrient amounts per 100 g (1 rows)

   Nutrient	Amount per 100 g	Unit
   Cholesterol	70.4	mg

3. pork, ground, raw

   FDC id 2514844 · dataset: sub_sample_food
   Recorded nutrient amounts per 100 g (1 rows)

   Nutrient	Amount per 100 g	Unit
   Cholesterol	76.6	mg

4. pork, ground, raw

   FDC id 2514845 · dataset: sub_sample_food
   Recorded nutrient amounts per 100 g (1 rows)

   Nutrient	Amount per 100 g	Unit
   Cholesterol	74.7	mg

5. pork, ground, raw

   FDC id 2514846 · dataset: sub_sample_food
   Recorded nutrient amounts per 100 g (1 rows)

   Nutrient	Amount per 100 g	Unit
   Cholesterol	62.2	mg

6. pork, ground, raw

   FDC id 2514847 · dataset: sub_sample_food
   Recorded nutrient amounts per 100 g (1 rows)

   Nutrient	Amount per 100 g	Unit
   Cholesterol	72.8	mg

7. pork, ground, raw

   FDC id 2514848 · dataset: sub_sample_food
   Recorded nutrient amounts per 100 g (1 rows)

   Nutrient	Amount per 100 g	Unit
   Cholesterol	74	mg

8. pork, ground, raw

   FDC id 2514849 · dataset: sub_sample_food
   Recorded nutrient amounts per 100 g (1 rows)

   Nutrient	Amount per 100 g	Unit
   Cholesterol	67.4	mg

9. pork, ground, raw

   FDC id 2515010 · dataset: sub_sample_food
   Recorded nutrient amounts per 100 g (1 rows)

   Nutrient	Amount per 100 g	Unit
   Calcium, Ca	9.29	mg

10. pork, ground, raw

    FDC id 2515011 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Iron, Fe	0.695	mg

11. pork, ground, raw

    FDC id 2515012 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Magnesium, Mg	17.6	mg

12. pork, ground, raw

    FDC id 2515013 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Phosphorus, P	160	mg

13. pork, ground, raw

    FDC id 2515014 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Potassium, K	293	mg

14. pork, ground, raw

    FDC id 2515015 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Sodium, Na	54.5	mg

15. pork, ground, raw

    FDC id 2515016 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Zinc, Zn	2.05	mg

16. pork, ground, raw

    FDC id 2515017 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Copper, Cu	0.058	mg

17. pork, ground, raw

    FDC id 2515018 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Manganese, Mn	0	mg

18. pork, ground, raw

    FDC id 2515019 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Calcium, Ca	4.24	mg

19. pork, ground, raw

    FDC id 2515020 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Iron, Fe	0.893	mg

20. pork, ground, raw

    FDC id 2515021 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Magnesium, Mg	17.6	mg

21. pork, ground, raw

    FDC id 2515022 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Phosphorus, P	163	mg

22. pork, ground, raw

    FDC id 2515023 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Potassium, K	290	mg

23. pork, ground, raw

    FDC id 2515024 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Sodium, Na	49.3	mg

24. pork, ground, raw

    FDC id 2515025 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Zinc, Zn	2.4	mg

25. pork, ground, raw

    FDC id 2515026 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Copper, Cu	0.0762	mg

26. pork, ground, raw

    FDC id 2515027 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Manganese, Mn	0	mg

27. pork, ground, raw

    FDC id 2515028 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Calcium, Ca	6.39	mg

28. pork, ground, raw

    FDC id 2515029 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Iron, Fe	0.745	mg

29. pork, ground, raw

    FDC id 2515030 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Magnesium, Mg	19.8	mg

30. pork, ground, raw

    FDC id 2515031 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Phosphorus, P	176	mg

31. pork, ground, raw

    FDC id 2515032 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Potassium, K	319	mg

32. pork, ground, raw

    FDC id 2515033 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Sodium, Na	55.9	mg

33. pork, ground, raw

    FDC id 2515034 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Zinc, Zn	2.15	mg

34. pork, ground, raw

    FDC id 2515035 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Copper, Cu	0.0638	mg

35. pork, ground, raw

    FDC id 2515036 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Manganese, Mn	0	mg

36. pork, ground, raw

    FDC id 2515037 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Calcium, Ca	5.89	mg

37. pork, ground, raw

    FDC id 2515038 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Iron, Fe	0.578	mg

38. pork, ground, raw

    FDC id 2515039 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Magnesium, Mg	23.2	mg

39. pork, ground, raw

    FDC id 2515040 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Phosphorus, P	206	mg

40. pork, ground, raw

    FDC id 2515041 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Potassium, K	376	mg

41. pork, ground, raw

    FDC id 2515042 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Sodium, Na	42.1	mg

42. pork, ground, raw

    FDC id 2515043 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Zinc, Zn	1.93	mg

43. pork, ground, raw

    FDC id 2515044 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Copper, Cu	0.0552	mg

44. pork, ground, raw

    FDC id 2515045 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Manganese, Mn	0	mg

45. pork, ground, raw

    FDC id 2515046 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Calcium, Ca	5.56	mg

46. pork, ground, raw

    FDC id 2515047 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Iron, Fe	0.947	mg

47. pork, ground, raw

    FDC id 2515048 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Magnesium, Mg	20	mg

48. pork, ground, raw

    FDC id 2515049 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Phosphorus, P	184	mg

49. pork, ground, raw

    FDC id 2515050 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Potassium, K	339	mg

50. pork, ground, raw

    FDC id 2515051 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Sodium, Na	62.9	mg

51. pork, ground, raw

    FDC id 2515052 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Zinc, Zn	2.64	mg

52. pork, ground, raw

    FDC id 2515053 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Copper, Cu	0.0719	mg

53. pork, ground, raw

    FDC id 2515054 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Manganese, Mn	0	mg

54. pork, ground, raw

    FDC id 2515055 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Calcium, Ca	5.14	mg

55. pork, ground, raw

    FDC id 2515056 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Iron, Fe	0.847	mg

56. pork, ground, raw

    FDC id 2515057 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Magnesium, Mg	18.6	mg

57. pork, ground, raw

    FDC id 2515058 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Phosphorus, P	172	mg

58. pork, ground, raw

    FDC id 2515059 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Potassium, K	324	mg

59. pork, ground, raw

    FDC id 2515060 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Sodium, Na	62.7	mg

60. pork, ground, raw

    FDC id 2515061 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Zinc, Zn	2.31	mg

61. pork, ground, raw

    FDC id 2515062 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Copper, Cu	0.0837	mg

62. pork, ground, raw

    FDC id 2515063 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Manganese, Mn	0	mg

63. pork, ground, raw

    FDC id 2515064 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Calcium, Ca	4.49	mg

64. pork, ground, raw

    FDC id 2515065 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Iron, Fe	0.808	mg

65. pork, ground, raw

    FDC id 2515066 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Magnesium, Mg	16.4	mg

66. pork, ground, raw

    FDC id 2515067 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Phosphorus, P	152	mg

67. pork, ground, raw

    FDC id 2515068 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Potassium, K	283	mg

68. pork, ground, raw

    FDC id 2515069 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Sodium, Na	48	mg

69. pork, ground, raw

    FDC id 2515070 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Zinc, Zn	2.1	mg

70. pork, ground, raw

    FDC id 2515071 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Copper, Cu	0.0574	mg

71. pork, ground, raw

    FDC id 2515072 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Manganese, Mn	0	mg

72. pork, ground, raw

    FDC id 2515265 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Nitrogen	2.65	g

73. pork, ground, raw

    FDC id 2515266 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Total lipid (fat)	23.18	g

74. pork, ground, raw

    FDC id 2515267 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Ash	0.8	g

75. pork, ground, raw

    FDC id 2515268 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Nitrogen	2.71	g

76. pork, ground, raw

    FDC id 2515269 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Total lipid (fat)	20.05	g

77. pork, ground, raw

    FDC id 2515270 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Ash	0.76	g

78. pork, ground, raw

    FDC id 2515271 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Nitrogen	3.05	g

79. pork, ground, raw

    FDC id 2515272 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Total lipid (fat)	11.91	g

80. pork, ground, raw

    FDC id 2515273 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Ash	0.95	g

81. pork, ground, raw

    FDC id 2515274 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Nitrogen	3.38	g

82. pork, ground, raw

    FDC id 2515275 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Total lipid (fat)	8.67	g

83. pork, ground, raw

    FDC id 2515276 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Ash	1.11	g

84. pork, ground, raw

    FDC id 2515277 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Nitrogen	2.87	g

85. pork, ground, raw

    FDC id 2515278 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Total lipid (fat)	15.64	g

86. pork, ground, raw

    FDC id 2515279 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Ash	1.03	g

87. pork, ground, raw

    FDC id 2515280 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Nitrogen	2.82	g

88. pork, ground, raw

    FDC id 2515281 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Total lipid (fat)	17.54	g

89. pork, ground, raw

    FDC id 2515282 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Ash	0.97	g

90. pork, ground, raw

    FDC id 2515283 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Nitrogen	2.46	g

91. pork, ground, raw

    FDC id 2515284 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Total lipid (fat)	25.43	g

92. pork, ground, raw

    FDC id 2515285 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Ash	0.85	g

93. pork, ground, raw

    FDC id 2515350 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Water	59.2	g

94. pork, ground, raw

    FDC id 2515351 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Water	61.46	g

95. pork, ground, raw

    FDC id 2515352 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Water	68.34	g

96. pork, ground, raw

    FDC id 2515353 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Water	69.78	g

97. pork, ground, raw

    FDC id 2515354 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Water	65.68	g

98. pork, ground, raw

    FDC id 2515355 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Water	64.47	g

99. pork, ground, raw

    FDC id 2515356 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Water	58.19	g

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