USDA FoodData Central
Food category 10 — April 24, 2025
198 food records carry food category code 10 and publication date April 24, 2025 in the source files. Publication date as recorded: 2025-04-24. Datasets represented on this page: foundation_food (2 records), sub_sample_food (196 records). Source: USDA FoodData Central CSV releases. The figures cover the releases named on the about page, fetched on the date given there. Descriptions are reproduced as the source records them.
Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (18 rows)
Nutrient Amount per 100 g Unit Ash 1.095 g Calcium, Ca 4.124 mg Carbohydrate, by difference -0.5625 g Cholesterol 57.3 mg Copper, Cu 0.0335 mg Energy (Atwater General Factors) 138.275 kcal Energy (Atwater Specific Factors) 144.617 kcal Iron, Fe 0.4213 mg Magnesium, Mg 23.44 mg Manganese, Mn 0.001575 mg Nitrogen 3.65 g Phosphorus, P 202.3 mg Potassium, K 366.5 mg Protein 22.8125 g Sodium, Na 39.3 mg Total lipid (fat) 5.475 g Water 71.18 g Zinc, Zn 1.325 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (18 rows)
Nutrient Amount per 100 g Unit Ash 0.655 g Calcium, Ca 4.205 mg Carbohydrate, by difference -0.705 g Cholesterol 66.62 mg Copper, Cu 0.0331 mg Energy (Atwater General Factors) 380.45 kcal Energy (Atwater Specific Factors) 385.36225 kcal Iron, Fe 0.3817 mg Magnesium, Mg 12.18 mg Manganese, Mn 0.002083 mg Nitrogen 2.432 g Phosphorus, P 113.9 mg Potassium, K 207.9 mg Protein 15.2 g Sodium, Na 49.7 mg Total lipid (fat) 35.83 g Water 49.02 g Zinc, Zn 1.067 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 62.4 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 77.6 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 66.5 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 64.8 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 68.3 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 60.1 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 56.7 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 62.2 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 55.6 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 57.4 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 54.5 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 57.7 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 61.3 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 53 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 4 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.373 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 11.9 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 113 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 199 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 49.8 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.16 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0366 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 3.49 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.365 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 10.1 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 95.5 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 173 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 38.7 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.04 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 6.68 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.345 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 11.5 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 109 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 204.5 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 53.7 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.09 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.041 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0125 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 3.33 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.41 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 13.9 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 131 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 238 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 49.7 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.05 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0419 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 3.51 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.437 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 13.8 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 125 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 230 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 47.6 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.11 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0398 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 4.22 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.36 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 11.9 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 110 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 203 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 58.7 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.954 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0393 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 3.92 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.346 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 24.3 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 205 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 373 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 42.2 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.38 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0293 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 3.81 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.426 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 20.6 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 191 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 352 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 38.5 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.32 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0365 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 5.6 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.339 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 23.4 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 202 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 357 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 37.1 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.16 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0313 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0126 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 4.65 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.347 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 24.4 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 202 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 359 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 38.8 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.2 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.035 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 3.89 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.418 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 23.6 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 205 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 368 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 40.7 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.24 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0338 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 3.55 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.6 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 24.5 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 205 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 372 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 38.8 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.24 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0354 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 3.93 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.521 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 22.6 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 200 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 369 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 41.5 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.68 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0341 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 3.64 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.373 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 24.1 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 208 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 382 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 36.8 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.38 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0326 mg Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 37.78 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.67 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 48.9 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.5057 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 41.87 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.54 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 44.02 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.05525 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 36.48 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.64 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 49.18 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.37295 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 30.61 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.73 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 52.49 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.51655 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 33.63 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.69 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 50.37 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.5704 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.66 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 49.14 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.57255 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 4.71 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.1 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 71.17 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 3.7349 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 8.06 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.06 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 70.2 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 3.3988 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 6.16 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.08 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 70.46 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 3.65755 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 5.46 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.06 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 70.53 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 3.77435 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 6.06 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.13 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 71.44 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 3.62315 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 3.62 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.12 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 71.83 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 3.77185 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 5.48 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.1 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 71.66 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 3.563 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.11 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 72.14 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 4.25 g Pork, chop, center cut, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 3.6729 g Pork, belly, with skin, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 34.61 g