USDA FoodData Central
Food category 11 — December 16, 2019
143 food records carry food category code 11 and publication date December 16, 2019 in the source files. Publication date as recorded: 2019-12-16. Datasets represented on this page: foundation_food (4 records), sub_sample_food (139 records). Source: USDA FoodData Central CSV releases. The figures cover the releases named on the about page, fetched on the date given there. Descriptions are reproduced as the source records them.
Carrots, frozen, unprepared
Recorded nutrient amounts per 100 g (104 rows)
Nutrient Amount per 100 g Unit Alanine 0.075 g Arginine 0.06 g Ash 0.72 g Aspartic acid 0.112 g Calcium, Ca 33 mg Carbohydrate, by difference 7.92 g Carbohydrate, by summation 7.79 g Copper, Cu 0.08 mg Cystine 0.048 g Energy 37 kcal Energy 153 kJ Energy (Atwater General Factors) 39 kcal Energy (Atwater Specific Factors) 37 kcal Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0.163 g Fatty acids, total saturated 0 g Fiber, insoluble 1.9 g Fiber, soluble 1.4 g Fiber, total dietary 3.2 g Folate, total 7 µg Fructose 1.05 g Galactose 0 g Glucose 0.84 g Glutamic acid 0.196 g Glycine 0.031 g Histidine 0.03 g Iron, Fe 0.43 mg Isoleucine 0.052 g Lactose 0 g Leucine 0.066 g Lysine 0.075 g MUFA 14:1 c 0 g MUFA 16:1 c 0 g MUFA 18:1 0 g MUFA 18:1 c 0 g MUFA 20:1 0 g MUFA 20:1 c 0 g MUFA 22:1 0 g MUFA 22:1 c 0 g Magnesium, Mg 10.8 mg Maltose 0 g Manganese, Mn 0.143 mg Methionine 0.015 g Niacin 0.465 mg Nitrogen 0.13 g PUFA 18:2 0.163 g PUFA 18:2 c 0.163 g PUFA 18:3 0 g PUFA 18:3 c 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:4c 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 20:5c 0 g PUFA 22:5 c 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 c 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.196 mg Phenylalanine 0.042 g Phosphorus, P 31 mg Potassium, K 210 mg Proline 0.034 g Protein 0.81 g Riboflavin 0.047 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 15:0 0 g SFA 16:0 0 g SFA 17:0 0 g SFA 18:0 0 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Serine 0.033 g Sodium, Na 66 mg Starch 0.38 g Sucrose 2.31 g Sugars, Total 4.2 g Thiamin 0.039 mg Threonine 0.127 g Tocopherol, beta 0.01 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.01 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 0.33 g Total lipid (fat) 0.47 g Tryptophan 0.007 g Tyrosine 0.031 g Valine 0.047 g Vitamin B-6 0.088 mg Vitamin C, total ascorbic acid 2.2 mg Vitamin E (alpha-tocopherol) 0.69 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 15 µg Water 90.1 g Zinc, Zn 0.28 mg Lettuce, cos or romaine, raw
Recorded nutrient amounts per 100 g (77 rows)
Nutrient Amount per 100 g Unit 10-Formyl folic acid (10HCOFA) 9 µg 5-Formyltetrahydrofolic acid (5-HCOH4 5 µg 5-methyl tetrahydrofolate (5-MTHF) 40 µg Alanine 0.056 g Arginine 0.054 g Ash 0.55 g Aspartic acid 0.14 g Calcium, Ca 35 mg Carbohydrate, by difference 3.24 g Carbohydrate, by summation 3 g Carotene, alpha 0 µg Carotene, beta 5,230 µg Copper, Cu 0.048 mg Cryptoxanthin, beta 0 µg Cystine 0.006 g Energy 17 kcal Energy 70 kJ Energy (Atwater General Factors) 20 kcal Energy (Atwater Specific Factors) 17 kcal Fiber, insoluble 1.7 g Fiber, soluble 0.1 g Fiber, total dietary 1.8 g Folate, total 50 µg Fructose 0.8 g Galactose 0 g Glucose 0.39 g Glutamic acid 0.179 g Glycine 0.049 g Histidine 0.021 g Iron, Fe 0.95 mg Isoleucine 0.045 g Lactose 0 g Leucine 0.076 g Lutein + zeaxanthin 2,310 µg Lycopene 0 µg Lysine 0.064 g Magnesium, Mg 13.7 mg Maltose 0 g Manganese, Mn 0.127 mg Methionine 0.014 g Niacin 0.323 mg Nitrogen 0.2 g Pantothenic acid 0.145 mg Phenylalanine 0.066 g Phosphorus, P 30 mg Phytoene 0 µg Phytofluene 0 µg Potassium, K 253 mg Proline 0.045 g Protein 1.24 g Riboflavin 0.072 mg Selenium, Se 0.4 µg Serine 0.05 g Starch 0 g Sucrose 0 g Sugars, Total 1.19 g Thiamin 0.079 mg Threonine 0.044 g Tocopherol, beta 0 mg Tocopherol, delta 0.01 mg Tocopherol, gamma 0.32 mg Tocotrienol, alpha 0.03 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 0.26 g Tryptophan 0.011 g Tyrosine 0.024 g Valine 0.055 g Vitamin A, RAE 436 µg Vitamin B-6 0.078 mg Vitamin C, total ascorbic acid 4.6 mg Vitamin E (alpha-tocopherol) 0.14 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 102 µg Water 94.7 g Zinc, Zn 0.25 mg Broccoli, raw
Recorded nutrient amounts per 100 g (109 rows)
Nutrient Amount per 100 g Unit Alanine 0.104 g Arginine 0.191 g Ash 0.83 g Aspartic acid 0.325 g Calcium, Ca 46 mg Carbohydrate, by difference 6.27 g Carbohydrate, by summation 3.8 g Carotene, alpha 0 µg Carotene, beta 93 µg Copper, Cu 0.059 mg Cryptoxanthin, beta 0 µg Cystine 0.028 g Energy 31 kcal Energy 132 kJ Energy (Atwater General Factors) 39 kcal Energy (Atwater Specific Factors) 32 kcal Fatty acids, total monounsaturated 0.011 g Fatty acids, total polyunsaturated 0.017 g Fatty acids, total saturated 0.039 g Fiber, insoluble 2.4 g Fiber, soluble 0 g Fiber, total dietary 2.4 g Folate, total 65 µg Fructose 0.82 g Galactose 0 g Glucose 0.58 g Glutamic acid 0.542 g Glycine 0.089 g Histidine 0.059 g Iron, Fe 0.69 mg Isoleucine 0.079 g Lactose 0 g Leucine 0.129 g Lutein + zeaxanthin 745 µg Lycopene 0 µg Lysine 0.135 g MUFA 14:1 c 0 g MUFA 15:1 0 g MUFA 16:1 c 0 g MUFA 17:1 0.001 g MUFA 17:1 c 0.001 g MUFA 18:1 0.01 g MUFA 18:1 c 0.01 g MUFA 20:1 0 g MUFA 20:1 c 0 g Magnesium, Mg 21 mg Maltose 0 g Manganese, Mn 0.197 mg Methionine 0.038 g Niacin 0.639 mg Nitrogen 0.41 g PUFA 18:2 0.017 g PUFA 18:2 c 0.017 g PUFA 18:3 0.021 g PUFA 18:3 c 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 20:2 c 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:3 c 0 g PUFA 20:4 0 g PUFA 20:4c 0 g Pantothenic acid 0.61 mg Phenylalanine 0.117 g Phosphorus, P 67 mg Phytoene 0 µg Phytofluene 0 µg Potassium, K 303 mg Proline 0.11 g Protein 2.57 g Riboflavin 0.114 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.001 g SFA 15:0 0 g SFA 16:0 0.029 g SFA 17:0 0 g SFA 18:0 0.006 g SFA 20:0 0.002 g SFA 22:0 0.002 g SFA 8:0 0 g Selenium, Se 1.6 µg Serine 0.121 g Sodium, Na 36 mg Starch 0 g Sucrose 0.01 g Sugars, Total 1.4 g Thiamin 0.077 mg Threonine 0.088 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.04 mg Tocotrienol, alpha 0.01 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 0.07 g Total lipid (fat) 0.34 g Tryptophan 0.033 g Tyrosine 0.05 g Valine 0.125 g Vitamin A, RAE 8 µg Vitamin B-6 0.191 mg Vitamin C, total ascorbic acid 91.3 mg Vitamin E (alpha-tocopherol) 0.15 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 102 µg Water 90 g Zinc, Zn 0.42 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 5.96 g Galactose 0 g Glucose 10.8 g Lactose 0 g Maltose 3.62 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.09 g Nitrogen 0.22 g Total lipid (fat) 0.1 g Water 68.7 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 15 mg Copper, Cu 0.067 mg Iron, Fe 0.48 mg Magnesium, Mg 14.1 mg Manganese, Mn 0.094 mg Phosphorus, P 28 mg Potassium, K 265 mg Sodium, Na 965 mg Zinc, Zn 0.19 mg Ketchup
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Galactose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.86 g Nitrogen 0.2 g Total lipid (fat) 0.1 g Water 67.7 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 16 mg Copper, Cu 0.062 mg Iron, Fe 0.36 mg Magnesium, Mg 13.7 mg Manganese, Mn 0.09 mg Phosphorus, P 30 mg Potassium, K 264 mg Sodium, Na 929 mg Zinc, Zn 0.17 mg Ketchup
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 5.83 g Glucose 10.6 g Lactose 0 g Maltose 3.51 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 5.93 g Galactose 0 g Glucose 10.4 g Lactose 0 g Maltose 3.39 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.14 g Nitrogen 0.21 g Total lipid (fat) 0.2 g Water 69.3 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 14 mg Copper, Cu 0.066 mg Iron, Fe 0.7 mg Magnesium, Mg 17.2 mg Manganese, Mn 0.108 mg Phosphorus, P 30 mg Potassium, K 279 mg Sodium, Na 972 mg Zinc, Zn 0.18 mg Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.96 g Nitrogen 0.14 g Total lipid (fat) 0.38 g Water 68.3 g Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 9.46 g Galactose 0 g Glucose 11.2 g Lactose 0 g Maltose 0.67 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 12 mg Copper, Cu 0.086 mg Iron, Fe 0.42 mg Magnesium, Mg 14.6 mg Manganese, Mn 0.089 mg Phosphorus, P 25 mg Potassium, K 249 mg Sodium, Na 923 mg Zinc, Zn 0.14 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 5.51 g Galactose 0 g Glucose 10.4 g Lactose 0 g Maltose 2.97 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.05 g Nitrogen 0.23 g Total lipid (fat) 0.2 g Water 67.8 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 18 mg Copper, Cu 0.08 mg Iron, Fe 0.43 mg Magnesium, Mg 15.1 mg Manganese, Mn 0.098 mg Phosphorus, P 30 mg Potassium, K 342 mg Sodium, Na 942 mg Zinc, Zn 0.2 mg Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.98 g Nitrogen 0.14 g Total lipid (fat) 0.26 g Water 68.2 g Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 9.37 g Galactose 0 g Glucose 11.2 g Lactose 0 g Maltose 0.75 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 12 mg Copper, Cu 0.08 mg Iron, Fe 0.36 mg Magnesium, Mg 13.5 mg Manganese, Mn 0.08 mg Phosphorus, P 24 mg Potassium, K 229 mg Sodium, Na 893 mg Zinc, Zn 0.14 mg Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.96 g Nitrogen 0.14 g Total lipid (fat) 0.34 g Water 68.1 g Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 9.63 g Galactose 0 g Glucose 11.6 g Lactose 0 g Maltose 0.68 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 12 mg Copper, Cu 0.127 mg Iron, Fe 0.34 mg Magnesium, Mg 11.9 mg Manganese, Mn 0.068 mg Phosphorus, P 23 mg Potassium, K 234 mg Sodium, Na 893 mg Zinc, Zn 0.15 mg Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.97 g Nitrogen 0.13 g Total lipid (fat) 0.31 g Water 68.4 g Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 9.16 g Galactose 0 g Glucose 10.8 g Lactose 0 g Maltose 0.87 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 12 mg Copper, Cu 0.055 mg Iron, Fe 0.35 mg Magnesium, Mg 11.1 mg Manganese, Mn 0.069 mg Phosphorus, P 22 mg Potassium, K 223 mg Sodium, Na 907 mg Zinc, Zn 0.14 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 5.33 g Galactose 0 g Glucose 10.2 g Lactose 0 g Maltose 3.35 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.05 g Nitrogen 0.22 g Total lipid (fat) 0.1 g Water 68.3 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 16 mg Copper, Cu 0.075 mg Iron, Fe 0.39 mg Magnesium, Mg 15 mg Manganese, Mn 0.092 mg Phosphorus, P 30 mg Potassium, K 345 mg Sodium, Na 942 mg Zinc, Zn 0.19 mg Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 14 mg Copper, Cu 0.076 mg Iron, Fe 0.41 mg Magnesium, Mg 12.5 mg Manganese, Mn 0.083 mg Phosphorus, P 26 mg Potassium, K 266 mg Sodium, Na 987 mg Zinc, Zn 0.16 mg Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.95 g Nitrogen 0.18 g Total lipid (fat) 0.46 g Water 69.9 g Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10.5 g Galactose 0 g Glucose 11.9 g Lactose 0 g Maltose 0.78 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.95 g Nitrogen 0.15 g Total lipid (fat) 0.39 g Water 67.7 g Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 9.78 g Galactose 0 g Glucose 11.6 g Lactose 0 g Maltose 0.65 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 12 mg Copper, Cu 0.132 mg Iron, Fe 0.38 mg Magnesium, Mg 12.6 mg Manganese, Mn 0.08 mg Phosphorus, P 24 mg Potassium, K 219 mg Sodium, Na 924 mg Zinc, Zn 0.14 mg Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.99 g Nitrogen 0.16 g Total lipid (fat) 0.37 g Water 68.3 g Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 9.21 g Galactose 0 g Glucose 11.2 g Lactose 0 g Maltose 0.66 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 13 mg Copper, Cu 0.08 mg Iron, Fe 0.3 mg Magnesium, Mg 12 mg Manganese, Mn 0.064 mg Phosphorus, P 24 mg Potassium, K 267 mg Sodium, Na 893 mg Zinc, Zn 0.15 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 5.8 g Galactose 0 g Glucose 10.3 g Lactose 0 g Maltose 3.36 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.14 g Nitrogen 0.2 g Total lipid (fat) 0.2 g Water 69 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 13 mg Copper, Cu 0.072 mg Iron, Fe 0.61 mg Magnesium, Mg 16.9 mg Manganese, Mn 0.096 mg Phosphorus, P 29 mg Potassium, K 279 mg Sodium, Na 957 mg Zinc, Zn 0.17 mg Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 13 mg Copper, Cu 0.079 mg Iron, Fe 0.37 mg Magnesium, Mg 12.5 mg Manganese, Mn 0.082 mg Phosphorus, P 26 mg Potassium, K 257 mg Sodium, Na 952 mg Zinc, Zn 0.18 mg Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.91 g Nitrogen 0.19 g Total lipid (fat) 0.51 g Water 69.4 g Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10.2 g Galactose 0 g Glucose 12 g Lactose 0 g Maltose 0.89 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 13 mg Copper, Cu 0.066 mg Iron, Fe 0.32 mg Magnesium, Mg 12.1 mg Manganese, Mn 0.071 mg Phosphorus, P 23 mg Potassium, K 278 mg Sodium, Na 993 mg Zinc, Zn 0.14 mg Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.06 g Nitrogen 0.17 g Total lipid (fat) 0.59 g Water 69.7 g Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10 g Galactose 0 g Glucose 11.6 g Lactose 0 g Maltose 0.97 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 15 mg Copper, Cu 0.089 mg Iron, Fe 0.39 mg Magnesium, Mg 11.9 mg Manganese, Mn 0.08 mg Phosphorus, P 25 mg Potassium, K 250 mg Sodium, Na 940 mg Zinc, Zn 0.16 mg Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.82 g Nitrogen 0.18 g Total lipid (fat) 1.27 g Water 68 g Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10.1 g Galactose 0 g Glucose 11.6 g Lactose 0 g Maltose 0.81 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.91 g Nitrogen 0.19 g Total lipid (fat) 0.3 g Water 68.6 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 22 mg Copper, Cu 0.102 mg Iron, Fe 0.63 mg Magnesium, Mg 13.4 mg Manganese, Mn 0.115 mg Phosphorus, P 31 mg Potassium, K 215 mg Sodium, Na 1,000 mg Zinc, Zn 0.24 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10.9 g Galactose 0 g Glucose 12.1 g Lactose 0 g Maltose 0.87 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.81 g Nitrogen 0.17 g Total lipid (fat) 0.2 g Water 69 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 12 mg Copper, Cu 0 mg Iron, Fe 0.44 mg Magnesium, Mg 12.1 mg Manganese, Mn 0.087 mg Phosphorus, P 22 mg Potassium, K 224 mg Sodium, Na 922 mg Zinc, Zn 0.18 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10.7 g Galactose 0 g Glucose 12.1 g Lactose 0 g Maltose 0.77 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.97 g Nitrogen 0.16 g Total lipid (fat) 0.2 g Water 68.6 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 15 mg Copper, Cu 0.101 mg Iron, Fe 0.37 mg Magnesium, Mg 11.9 mg Manganese, Mn 0.078 mg Phosphorus, P 24 mg Potassium, K 237 mg Sodium, Na 946 mg Zinc, Zn 0.17 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10.1 g Galactose 0 g Glucose 11.2 g Lactose 0 g Maltose 0.87 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.98 g Nitrogen 0.17 g Total lipid (fat) 0.2 g Water 68.5 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 14 mg Copper, Cu 0.148 mg Iron, Fe 0.43 mg Magnesium, Mg 11.4 mg Manganese, Mn 0.07 mg Phosphorus, P 24 mg Potassium, K 244 mg Sodium, Na 972 mg Zinc, Zn 0.17 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10.8 g Galactose 0 g Glucose 12 g Lactose 0 g Maltose 0.73 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.94 g Nitrogen 0.16 g Total lipid (fat) 0.3 g Water 68.8 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 14 mg Copper, Cu 0 mg Iron, Fe 0.35 mg Magnesium, Mg 11.2 mg Manganese, Mn 0.076 mg Phosphorus, P 23 mg Potassium, K 208 mg Sodium, Na 942 mg Zinc, Zn 0.16 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10.1 g Galactose 0 g Glucose 11.4 g Lactose 0 g Maltose 0.78 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.95 g Nitrogen 0.17 g Total lipid (fat) 0.2 g Water 69.2 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 13 mg Copper, Cu 0 mg Iron, Fe 0.39 mg Magnesium, Mg 12.4 mg Manganese, Mn 0.075 mg Phosphorus, P 23 mg Potassium, K 258 mg Sodium, Na 982 mg Zinc, Zn 0.16 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 9.72 g Galactose 0 g Glucose 11.4 g Lactose 0 g Maltose 0.76 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 13 mg Copper, Cu 0 mg Iron, Fe 0.5 mg Magnesium, Mg 13.9 mg Manganese, Mn 0.085 mg Phosphorus, P 24 mg Potassium, K 237 mg Sodium, Na 926 mg Zinc, Zn 0.17 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10.3 g Galactose 0 g Glucose 11.8 g Lactose 0 g Maltose 0.8 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.93 g Nitrogen 0.17 g Total lipid (fat) 0.3 g Water 69 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 18 mg Copper, Cu 0 mg Iron, Fe 0.47 mg Magnesium, Mg 17.4 mg Manganese, Mn 0.119 mg Phosphorus, P 30 mg Potassium, K 355 mg Sodium, Na 1,030 mg Zinc, Zn 0.22 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 5.73 g Galactose 0 g Glucose 10.2 g Lactose 0 g Maltose 3.39 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.41 g Nitrogen 0.22 g Total lipid (fat) 0.3 g Water 67.4 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 14 mg Copper, Cu 0 mg Iron, Fe 0.52 mg Magnesium, Mg 15.9 mg Manganese, Mn 0.093 mg Phosphorus, P 26 mg Potassium, K 243 mg Sodium, Na 975 mg Zinc, Zn 0.23 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 6.53 g Galactose 0 g Glucose 11.4 g Lactose 0 g Maltose 3.83 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.98 g Nitrogen 0.22 g Total lipid (fat) 0.2 g Water 68.6 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 20 mg Copper, Cu 0 mg Iron, Fe 0.45 mg Magnesium, Mg 16.8 mg Manganese, Mn 0.121 mg Phosphorus, P 31 mg Potassium, K 352 mg Sodium, Na 993 mg Zinc, Zn 0.24 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 6.33 g Galactose 0 g Glucose 10.5 g Lactose 0 g Maltose 3.49 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.4 g Nitrogen 0.26 g Total lipid (fat) 0.3 g Water 68.3 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 13 mg Copper, Cu 0 mg Iron, Fe 0.51 mg Magnesium, Mg 15.6 mg Manganese, Mn 0.094 mg Phosphorus, P 26 mg Potassium, K 224 mg Sodium, Na 996 mg Zinc, Zn 0.22 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 6.2 g Galactose 0 g Glucose 11.1 g Lactose 0 g Maltose 3.45 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.01 g Nitrogen 0.22 g Total lipid (fat) 0.3 g Water 68.8 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 12 mg Copper, Cu 0.134 mg Iron, Fe 0.5 mg Magnesium, Mg 12.4 mg Manganese, Mn 0.078 mg Phosphorus, P 23 mg Potassium, K 236 mg Sodium, Na 972 mg Zinc, Zn 0.18 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10.4 g Galactose 0 g Glucose 11.8 g Lactose 0 g Maltose 0.79 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.92 g Nitrogen 0.16 g Total lipid (fat) 0.2 g Water 68.2 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 13 mg Copper, Cu 0 mg Iron, Fe 0.46 mg Magnesium, Mg 13.3 mg Manganese, Mn 0.081 mg Phosphorus, P 23 mg Potassium, K 228 mg Sodium, Na 945 mg Zinc, Zn 0.15 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 9.96 g Galactose 0 g Glucose 11.6 g Lactose 0 g Maltose 0.8 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.9 g Nitrogen 0.16 g Total lipid (fat) 0.3 g Water 68.9 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 13 mg Copper, Cu 0 mg Iron, Fe 0.35 mg Magnesium, Mg 13.1 mg Manganese, Mn 0.081 mg Phosphorus, P 26 mg Potassium, K 270 mg Sodium, Na 959 mg Zinc, Zn 0.17 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 9.4 g Galactose 0 g Glucose 11.7 g Lactose 0 g Maltose 0.74 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.98 g Nitrogen 0.18 g Total lipid (fat) 0.3 g Water 69.1 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 16 mg Copper, Cu 0 mg Iron, Fe 0.44 mg Magnesium, Mg 15.7 mg Manganese, Mn 0.123 mg Phosphorus, P 29 mg Potassium, K 290 mg Sodium, Na 1,010 mg Zinc, Zn 0.19 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 6.59 g Galactose 0 g Glucose 10.9 g Lactose 0 g Maltose 3.29 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.27 g Nitrogen 0.23 g Total lipid (fat) 0.2 g Water 68.3 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 13 mg Copper, Cu 0.134 mg Iron, Fe 0.45 mg Magnesium, Mg 12.4 mg Manganese, Mn 0.079 mg Phosphorus, P 22 mg Potassium, K 205 mg Sodium, Na 952 mg Zinc, Zn 0.14 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10.6 g Galactose 0 g Glucose 12.1 g Lactose 0 g Maltose 0.72 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.86 g Nitrogen 0.16 g Total lipid (fat) 0.2 g Water 68.7 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 19 mg Copper, Cu 0 mg Iron, Fe 0.5 mg Magnesium, Mg 17.4 mg Manganese, Mn 0.115 mg Phosphorus, P 29 mg Potassium, K 364 mg Sodium, Na 1,020 mg Zinc, Zn 0.21 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 6.27 g Galactose 0 g Glucose 10.4 g Lactose 0 g Maltose 3.52 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.37 g Nitrogen 0.22 g Total lipid (fat) 0 g Water 68.8 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 12 mg Copper, Cu 0.127 mg Iron, Fe 0.46 mg Magnesium, Mg 11.8 mg Manganese, Mn 0.074 mg Phosphorus, P 22 mg Potassium, K 240 mg Sodium, Na 958 mg Zinc, Zn 0.15 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10.2 g Galactose 0 g Glucose 11.9 g Lactose 0 g Maltose 0.73 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.93 g Nitrogen 0.16 g Total lipid (fat) 0.2 g Water 68.8 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 12 mg Copper, Cu 0.052 mg Iron, Fe 0.4 mg Magnesium, Mg 12.8 mg Manganese, Mn 0.077 mg Phosphorus, P 22 mg Potassium, K 216 mg Sodium, Na 975 mg Zinc, Zn 0.13 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 9.95 g Galactose 0 g Glucose 11.9 g Lactose 0 g Maltose 0.68 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 3.04 g Total lipid (fat) 1.01 g Water 68.5 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 12 mg Copper, Cu 0.154 mg Iron, Fe 0.42 mg Magnesium, Mg 12.8 mg Manganese, Mn 0.07 mg Phosphorus, P 22 mg Potassium, K 210 mg Sodium, Na 917 mg Zinc, Zn 0.14 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10.4 g Galactose 0 g Glucose 12.1 g Lactose 0 g Maltose 0.77 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 2.9 g Total lipid (fat) 1.4 g Water 66.7 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 13 mg Copper, Cu 0.089 mg Iron, Fe 0.43 mg Magnesium, Mg 13.5 mg Manganese, Mn 0.086 mg Phosphorus, P 24 mg Potassium, K 219 mg Sodium, Na 890 mg Zinc, Zn 0.13 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10.1 g Galactose 0 g Glucose 11.7 g Lactose 0 g Maltose 0.8 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 2.93 g Total lipid (fat) 1.32 g Water 68.2 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 13 mg Copper, Cu 0.102 mg Iron, Fe 0.34 mg Magnesium, Mg 12.4 mg Manganese, Mn 0.079 mg Phosphorus, P 23 mg Potassium, K 208 mg Sodium, Na 906 mg Zinc, Zn 0.14 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10.1 g Galactose 0 g Glucose 11.8 g Lactose 0 g Maltose 0.91 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 2.9 g Total lipid (fat) 1.54 g Water 67.8 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 13 mg Copper, Cu 0.094 mg Iron, Fe 0.45 mg Magnesium, Mg 13.6 mg Manganese, Mn 0.08 mg Phosphorus, P 23 mg Potassium, K 218 mg Sodium, Na 880 mg Zinc, Zn 0.12 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 9.25 g Galactose 0 g Glucose 11.2 g Lactose 0 g Maltose 0.86 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 2.96 g Total lipid (fat) 0.95 g Water 67.8 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 12 mg Copper, Cu 0.095 mg Iron, Fe 0.41 mg Magnesium, Mg 13.9 mg Manganese, Mn 0.086 mg Phosphorus, P 23 mg Potassium, K 220 mg Sodium, Na 938 mg Zinc, Zn 0.14 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10.4 g Galactose 0 g Glucose 12.6 g Lactose 0 g Maltose 0.84 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 3.04 g Total lipid (fat) 0.9 g Water 68 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 11 mg Copper, Cu 0.046 mg Iron, Fe 0.4 mg Magnesium, Mg 13.5 mg Manganese, Mn 0.079 mg Phosphorus, P 22 mg Potassium, K 211 mg Sodium, Na 1,010 mg Zinc, Zn 0.14 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 9.42 g Galactose 0 g Glucose 11.6 g Lactose 0 g Maltose 0.74 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 3.23 g Total lipid (fat) 1.31 g Water 68.7 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 13 mg Copper, Cu 0.084 mg Iron, Fe 0.44 mg Magnesium, Mg 13.5 mg Manganese, Mn 0.088 mg Phosphorus, P 23 mg Potassium, K 214 mg Sodium, Na 878 mg Zinc, Zn 0.13 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 9.9 g Galactose 0 g Glucose 11.8 g Lactose 0 g Maltose 0.81 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 3 g Total lipid (fat) 1.4 g Water 68.3 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 12 mg Copper, Cu 0.051 mg Iron, Fe 0.31 mg Magnesium, Mg 12.7 mg Manganese, Mn 0.069 mg Phosphorus, P 23 mg Potassium, K 218 mg Sodium, Na 946 mg Zinc, Zn 0.13 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 9.21 g Galactose 0 g Glucose 11.4 g Lactose 0 g Maltose 0.8 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 3.13 g Total lipid (fat) 1.31 g Water 68.8 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 12 mg Copper, Cu 0.045 mg Iron, Fe 0.42 mg Magnesium, Mg 13 mg Manganese, Mn 0.076 mg Phosphorus, P 23 mg Potassium, K 225 mg Sodium, Na 1,010 mg Zinc, Zn 0.12 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 9.62 g Galactose 0 g Glucose 11.7 g Lactose 0 g Maltose 0.7 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 3.23 g Total lipid (fat) 1.3 g Water 68.7 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 13 mg Copper, Cu 0.082 mg Iron, Fe 0.42 mg Magnesium, Mg 13.2 mg Manganese, Mn 0.079 mg Phosphorus, P 23 mg Potassium, K 213 mg Sodium, Na 900 mg Zinc, Zn 0.13 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 9.75 g Galactose 0 g Glucose 11.8 g Lactose 0 g Maltose 0.9 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 3.02 g Total lipid (fat) 1.53 g Water 67.7 g Ketchup
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 12 mg Copper, Cu 0.111 mg Iron, Fe 0.49 mg Magnesium, Mg 12.7 mg Manganese, Mn 0.083 mg Phosphorus, P 21 mg Potassium, K 205 mg Sodium, Na 893 mg Zinc, Zn 0.11 mg Ketchup
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 10.6 g Galactose 0 g Glucose 12.4 g Lactose 0 g Maltose 0.83 g Sucrose 0 g Ketchup
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 2.93 g Total lipid (fat) 1.16 g Water 67.5 g Ketchup, restaurant
Recorded nutrient amounts per 100 g (26 rows)
Nutrient Amount per 100 g Unit Ash 3.02 g Calcium, Ca 14 mg Carbohydrate, by difference 26.8 g Copper, Cu 0.066 mg Energy 117 kcal Energy 488 kJ Energy (Atwater General Factors) 117 kcal Energy (Atwater Specific Factors) 103 kcal Fructose 8.94 g Galactose 0 g Glucose 11.4 g Iron, Fe 0.43 mg Lactose 0 g Magnesium, Mg 13.5 mg Maltose 1.48 g Manganese, Mn 0.086 mg Nitrogen 0.18 g Phosphorus, P 25 mg Potassium, K 249 mg Protein 1.11 g Sodium, Na 949 mg Sucrose 0 g Sugars, Total 21.8 g Total lipid (fat) 0.55 g Water 68.5 g Zinc, Zn 0.16 mg