USDA FoodData Central
Food category 11 — April 1, 2020
110 food records carry food category code 11 and publication date April 1, 2020 in the source files. Publication date as recorded: 2020-04-01. Datasets represented on this page: foundation_food (2 records), sub_sample_food (108 records). Source: USDA FoodData Central CSV releases. The figures cover the releases named on the about page, fetched on the date given there. Descriptions are reproduced as the source records them.
ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg ONIONS, RED
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 1.31 g Glucose 2.26 g Lactose 0 g Maltose 0 g Sucrose 1.83 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.3 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 4.86 g ONIONS, RED
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 20 mg Copper, Cu 0.081 mg Iron, Fe 0.22 mg Magnesium, Mg 12.1 mg Manganese, Mn 0.138 mg Phosphorus, P 46 mg Potassium, K 195 mg Sodium, Na 2 mg Zinc, Zn 0.18 mg ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 2.7 µg ONIONS, RED
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.46 g Protein 1.12 g Total lipid (fat) 0.1 g Water 88.2 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 7.8 mg ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg ONIONS, RED
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 1.57 g Glucose 2.66 g Lactose 0 g Maltose 0 g Sucrose 1.72 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.4 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 4.93 g ONIONS, RED
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 19 mg Copper, Cu 0.068 mg Iron, Fe 0.17 mg Magnesium, Mg 11.1 mg Manganese, Mn 0.104 mg Phosphorus, P 38 mg Potassium, K 209 mg Sodium, Na 2 mg Zinc, Zn 0.18 mg ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg ONIONS, RED
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.46 g Protein 1.15 g Total lipid (fat) 0.2 g Water 87.3 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 7.7 mg ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg ONIONS, RED
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 2.07 g Glucose 2.49 g Lactose 0 g Maltose 0 g Sucrose 1.6 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.4 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 3.89 g ONIONS, RED
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 18 mg Copper, Cu 0.048 mg Iron, Fe 0.26 mg Magnesium, Mg 11.6 mg Manganese, Mn 0.128 mg Phosphorus, P 48 mg Potassium, K 234 mg Sodium, Na 0 mg Zinc, Zn 0.16 mg ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg ONIONS, RED
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.49 g Protein 0.96 g Total lipid (fat) 0 g Water 88 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 8.2 mg ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg ONIONS, RED
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 1.87 g Glucose 1.91 g Lactose 0 g Maltose 0 g Sucrose 1.85 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.2 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 4.53 g ONIONS, RED
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 12 mg Copper, Cu 0.056 mg Iron, Fe 0.28 mg Magnesium, Mg 14.6 mg Manganese, Mn 0.095 mg Phosphorus, P 36 mg Potassium, K 177 mg Sodium, Na 4 mg Zinc, Zn 0.13 mg ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg ONIONS, RED
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.37 g Protein 0.81 g Total lipid (fat) 0.1 g Water 87.8 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 8 mg ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg ONIONS, RED
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 1.79 g Glucose 2.12 g Lactose 0 g Maltose 0 g Sucrose 1.01 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.1 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 2.35 g ONIONS, RED
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 14 mg Copper, Cu 0.039 mg Iron, Fe 0.2 mg Magnesium, Mg 8.1 mg Manganese, Mn 0.099 mg Phosphorus, P 36 mg Potassium, K 178 mg Sodium, Na 0 mg Zinc, Zn 0.14 mg ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg ONIONS, RED
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.39 g Protein 0.72 g Total lipid (fat) 0 g Water 91.3 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 6.1 mg ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg ONIONS, RED
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 2.11 g Glucose 2.31 g Lactose 0 g Maltose 0 g Sucrose 2.04 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.1 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 3.28 g ONIONS, RED
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 17 mg Copper, Cu 0.054 mg Iron, Fe 0.29 mg Magnesium, Mg 10.9 mg Manganese, Mn 0.148 mg Phosphorus, P 41 mg Potassium, K 188 mg Sodium, Na 0 mg Zinc, Zn 0.21 mg ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg ONIONS, RED
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.41 g Protein 0.89 g Total lipid (fat) 0.2 g Water 88.8 g ONIONS, RED
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 10.5 mg Onions, red, raw
Recorded nutrient amounts per 100 g (30 rows)
Nutrient Amount per 100 g Unit Ash 0.43 g Biotin 0 µg Calcium, Ca 17 mg Carbohydrate, by difference 9.93 g Copper, Cu 0.058 mg Energy 44 kcal Energy 186 kJ Energy (Atwater General Factors) 44 kcal Energy (Atwater Specific Factors) 42 kcal Fiber, total dietary 2.2 g Fructose 1.79 g Glucose 2.29 g Iodine, I 0 µg Iron, Fe 0.24 mg Lactose 0 g Magnesium, Mg 11.4 mg Maltose 0 g Manganese, Mn 0.119 mg Phosphorus, P 41 mg Potassium, K 197 mg Protein 0.94 g Selenium, Se 0.5 µg Sodium, Na 1 mg Sucrose 1.68 g Sugars, Total 5.76 g Total dietary fiber (AOAC 2011.25) 3.97 g Total lipid (fat) 0.1 g Vitamin C, total ascorbic acid 8.1 mg Water 88.6 g Zinc, Zn 0.17 mg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 1.72 g Glucose 2.19 g Lactose 0 g Maltose 0 g Sucrose 1.35 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.8 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 2.24 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 14 mg Copper, Cu 0.064 mg Iron, Fe 0.18 mg Magnesium, Mg 8.4 mg Manganese, Mn 0.125 mg Phosphorus, P 29 mg Potassium, K 160 mg Sodium, Na 0 mg Zinc, Zn 0.18 mg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.39 g Protein 0.88 g Total lipid (fat) 0 g Water 91 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 6.1 mg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 1.73 g Glucose 2.27 g Lactose 0 g Maltose 0 g Sucrose 1.76 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 3.85 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 16 mg Copper, Cu 0.015 mg Iron, Fe 0.16 mg Magnesium, Mg 9.7 mg Manganese, Mn 0.139 mg Phosphorus, P 41 mg Potassium, K 219 mg Sodium, Na 0 mg Zinc, Zn 0.33 mg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.47 g Protein 0.93 g Total lipid (fat) 0.1 g Water 88.5 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 8.3 mg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Fructose 2.44 g Glucose 2.37 g Lactose 0 g Maltose 0 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 1.54 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 19 mg Copper, Cu 0.045 mg Iron, Fe 0.7 mg Magnesium, Mg 9.1 mg Manganese, Mn 0.096 mg Phosphorus, P 25 mg Potassium, K 140 mg Sodium, Na 4 mg Zinc, Zn 0.1 mg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.34 g Protein 0.7 g Total lipid (fat) 0 g Water 91.1 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 9.8 mg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 1.79 g Glucose 2.29 g Lactose 0 g Maltose 0 g Sucrose 1.82 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.1 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 3.78 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 14 mg Copper, Cu 0.022 mg Iron, Fe 0.18 mg Magnesium, Mg 9.6 mg Manganese, Mn 0.27 mg Phosphorus, P 40 mg Potassium, K 218 mg Sodium, Na 0 mg Zinc, Zn 0.26 mg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.48 g Protein 0.83 g Total lipid (fat) 0.2 g Water 88.9 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 8.8 mg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 1.69 g Glucose 2.48 g Lactose 0 g Maltose 0 g Sucrose 1.49 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.9 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 3.21 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 12 mg Copper, Cu 0.029 mg Iron, Fe 0.31 mg Magnesium, Mg 9.3 mg Manganese, Mn 0.127 mg Phosphorus, P 41 mg Potassium, K 201 mg Sodium, Na 0 mg Zinc, Zn 0.21 mg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.44 g Protein 0.93 g Total lipid (fat) 0 g Water 89.6 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 7.4 mg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Fructose 2.09 g Glucose 2.25 g Lactose 0 g Maltose 0 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.8 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 1.66 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 15 mg Copper, Cu 0.037 mg Iron, Fe 0.17 mg Magnesium, Mg 8.2 mg Manganese, Mn 0.105 mg Phosphorus, P 32 mg Potassium, K 153 mg Sodium, Na 3 mg Zinc, Zn 0.12 mg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg ONIONS, YELLOW
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.35 g Protein 0.72 g Total lipid (fat) 0 g Water 91.6 g ONIONS, YELLOW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 8.6 mg Onions, yellow, raw
Recorded nutrient amounts per 100 g (30 rows)
Nutrient Amount per 100 g Unit Ash 0.41 g Biotin 0 µg Calcium, Ca 15 mg Carbohydrate, by difference 8.61 g Copper, Cu 0.035 mg Energy 38 kcal Energy 160 kJ Energy (Atwater General Factors) 38 kcal Energy (Atwater Specific Factors) 36 kcal Fiber, total dietary 1.9 g Fructose 1.91 g Glucose 2.31 g Iodine, I 0 µg Iron, Fe 0.28 mg Lactose 0 g Magnesium, Mg 9 mg Maltose 0 g Manganese, Mn 0.144 mg Phosphorus, P 34 mg Potassium, K 182 mg Protein 0.83 g Selenium, Se 0 µg Sodium, Na 1 mg Sucrose 1.6 g Sugars, Total 5.82 g Total dietary fiber (AOAC 2011.25) 2.71 g Total lipid (fat) 0.05 g Vitamin C, total ascorbic acid 8.2 mg Water 90.1 g Zinc, Zn 0.2 mg