USDA FoodData Central
Food category 11 — April 23, 2021
1290 food records carry food category code 11 and publication date April 23, 2021 in the source files. Publication date as recorded: 2021-04-23. Datasets represented on this page: sub_sample_food (1290 records). Source: USDA FoodData Central CSV releases. The figures cover the releases named on the about page, fetched on the date given there. Descriptions are reproduced as the source records them.
MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 5.7 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 2.55 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.161 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.35 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 89.075 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 13 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.55 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 2.55 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 231 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.754 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.153 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0494 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 5.3 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 27.8 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.28 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 71.8 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 4.46 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 271 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.21 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 53.5 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 3.6 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 89.82 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.68 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.075 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0641 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.095 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.432 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.463 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 10.9 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 72.8 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.26 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.07 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 2.94 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 12.4 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 5.06 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 4.4 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 77.5 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 2.52 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 54.2 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.603 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.19 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.573 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0947 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0823 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 306 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.31 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.06 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.7 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.086 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 89.13 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 17.6 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 130 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.859 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.827 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.106 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0976 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 7.99 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 367 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.129 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.93 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.18 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.06 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.73 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 86.08 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 14.7 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 76 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 4.8 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 49 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.68 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.49 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.08 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 4.53 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 88.78 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.099 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.733 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.681 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.151 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 14.4 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 271 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0872 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 75.3 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 2.92 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.13 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 99.3 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.29 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 4 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.09 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 263 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 14 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 9.9 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.672 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0913 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.77 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 89.93 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.141 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.802 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 55 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.57 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 8.29 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.07 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.121 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.55 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 88.71 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 53.7 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 283 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 15 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 7.2 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 5.21 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.06 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.151 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0917 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 109 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.19 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 3.56 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 4.11 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.29 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.581 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.515 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0877 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0753 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.39 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 53.1 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 4.99 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 13.6 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.07 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 90.29 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 6.7 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 260 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.08 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.24 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 88 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.1 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.07 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.05 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.41 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 91.17 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.62 g MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 55.3 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 5 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0482 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0824 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.518 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.55 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 13.4 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 232 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 5.48 mg MUSHROOMS, OYSTER
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 93.3 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.29 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.35 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.45 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.092 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.07 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.09 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 17.7 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.727 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.279 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 490 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 91.01 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 1.67 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 13.5 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 121 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.299 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 33.8 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 5.27 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 1.33 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.38 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 86.515 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 10 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.058 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.54 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 27.4 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 361 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.762 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.411 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0415 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0752 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.05 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 13.1 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 56.9 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 89.74 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 12.5 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 110 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 2.69 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 396 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.32 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.106 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 2.07 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 14.9 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.49 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.24 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.06 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.648 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.127 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.105 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.97 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 49.3 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.1665 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.2055 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.085 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.35 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 110 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 12.7 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 497.5 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 2.68 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 89.475 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 27.7 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 33.1 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.34 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.096 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.58 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.33 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.11 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 2.34 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.1 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.443 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.36 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 12.5 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.2 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.803 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 87.53 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 14 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.039 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.13 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 99.8 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 21.1 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.177 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.36 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.233 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 489 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 1.29 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 574 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 13.6 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.732 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.41 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.185 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.181 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 100 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.19 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 1.7 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.13 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.51 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.049 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.13 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 17.8 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 24.4 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 86.13 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.36 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 460 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 88.995 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 1.51 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.34 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.19 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 14.5 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.08 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 11.6 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 103 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.78 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.358 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.318 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.21 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.13 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 28.1 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.038 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 19.45 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 279 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 89.13 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.396 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 7.34 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 50.9 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.429 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.142 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.109 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 1.1 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.24 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.09 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.94 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.046 mg MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.11 g MUSHROOMS, LIONS MANE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 15.7 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 120 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 92.8325 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.229 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.175 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.361 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 165 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 36.1 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 56.2 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 87 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.08 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.51 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 32.1333 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.21 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.107 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.49 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 320 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.087 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.194 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 9,630 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 4,224 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 383 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.645 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.44 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.4 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.44 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.914 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.189 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.373 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.169 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0818 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 7,870 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 83.5 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.168 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 93.3325 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 182 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.075 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.24 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 3,510 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 32.7 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 21.2 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.63 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 90.2 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 47.3 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 321 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.455 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 340 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0493 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.2915 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.8945 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 34.75 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.59 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.2915 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.171 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 489.5 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 83.7 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 5,530 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 85.55 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 76.9 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 77.95 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 2,699 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 20.8 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.59 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 6.68 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.4 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.167 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.48 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 93.5 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.089 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.34 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 120 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 5,040 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 50.2 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.27 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 545 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.23 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.78 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.084 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.68 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 133 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0913 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 133 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 479 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 90.77 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 9,630 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 89.2 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.288 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.55 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.786 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.83 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.59 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 34 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.222 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 91.595 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 349 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 3,289 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.6 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 80 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.198 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.076 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.5 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 32.3 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.64 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 149 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 7,850 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0839 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.191 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.818 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.1 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 54.7 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 58.7 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 60.1 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 644 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.232 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.52 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.55 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.31 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.38 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 17.05 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 71.4 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.46 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 6,100 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.185 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.48 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.082 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 77.9 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0751 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.228 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.542 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.63 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 100 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 111 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 33.5 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 394 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.188 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 93.4125 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 2,868 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 294 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.42 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.175 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 1,510 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.52 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 133 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.43 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.241 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.053 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.5 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.73 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 5,020 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 40.5 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0726 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 3,250 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 92.19 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.57 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.386 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.635 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.923 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 33.2 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 70.6 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 533 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 59.2 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 92.5 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 91.835 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 45.3 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 377 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 77.2 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.744 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 4,470 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.44 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 7,980 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 127 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.227 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0696 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 44.2 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 104 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 119 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.64 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.59 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.63 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.066 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.52 g SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.475 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 431 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.234 mg SPINACH, REGULAR (MATURE)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.62 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.475 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.46 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.121 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 93.4625 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 5,320 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.37 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.172 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.73 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.435 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.25 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.059 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 9.87 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 3,030 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 90.3 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.173 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 83.7 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 72.1 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 523 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 90.4 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 35.8 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.43 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.412 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.412 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.02 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.062 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.319 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.064 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 3,194.5 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.19 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 40.8 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 536 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 14.6 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.43 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 93.53 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 5,760 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.43 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 90.1 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.176 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 90.7 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.47 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 75.6 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.2 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 71.2 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.55 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 12.85 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.207 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 5,450 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.54 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.42 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.081 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.23 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.192 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.59 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.54 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 700 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 3,399 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 52 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 34.7 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 118 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.23 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 55.4 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.519 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.374 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0684 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 93.115 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 103 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 305 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 40.6 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.4 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 33.5 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.069 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.58 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.47 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.57 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 92.89 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.172 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.6 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 81.8 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0907 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 147 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.6 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.733 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 579 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 124 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.391 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 511 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 61 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 3,216 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.146 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 5,330 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 6,650 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 3,589 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 92.165 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.51 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.56 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.71 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 23.7 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 553 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 105 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.207 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.208 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 92.1 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.104 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.59 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 31.1 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 123 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.28 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.56 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.517 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0675 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 86.9 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.67 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.597 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.367 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0898 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 48.2 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.06 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 49.6 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 29 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 92.8075 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.59 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.49 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.211 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 121 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 5,340 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.72 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.11 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 94.4 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.2045 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 90.5 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 652 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 3,262 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.43 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.52 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 224 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.176 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.075 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.15 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.7 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 3,489 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 433 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 80.6 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 99.9 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.195 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 5,670 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 155 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 422 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.94 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 91.455 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.62 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 54.7 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.416 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.43 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0697 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.386 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 40.2 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.6 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 128 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 4,000 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.24 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 107 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.518 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 39.6 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 678 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 69.6 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 81.7 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 292 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.54 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.81 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 7,110 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.82 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.223 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0834 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.105 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.488 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 33.9 mg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.13 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 90.755 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.67 g SPINACH, BABY
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.252 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 10.4 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 7.09 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 94.9125 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 159 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.11 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 120 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 11.1 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.0802 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0304 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 3,047 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.59 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.066 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 32 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 17.3 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.05 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.1 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 7.26 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.57 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.08 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 21.8 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 94.66 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.0815 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 9.235 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.4 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0928 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 178.5 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0344 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 7.045 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 1,827 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.53 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.055 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 25.9 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.56 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.075 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 7.8 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 26 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.12 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 311 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.1 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.102 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.42 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.24 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.13 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 11.5 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 57 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 13.2 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.057 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 94.235 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0428 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 25.1 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 187 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.8 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.12 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 7.67 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 2,908 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 5 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.58 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.102 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 23.2 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 456 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 64.5 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.32 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.42 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 3 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 0.9 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0532 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.093 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 94.305 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 207 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.0574 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 4,344.5 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.09 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0272 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 281 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 6.8 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 51 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.53 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 15.8 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 8.15 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 20.8 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.059 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 10.9 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.23 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 7.98 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.11 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 6.35 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 197 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 94.5667 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.098 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.059 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 15.6 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 2,695 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0279 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.4 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 12.15 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 314 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 51 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 17.8 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0863 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.0601 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.52 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 0.8 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.0645 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 13.6 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.13 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.14 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 126 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 2,697 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 95.195 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 67 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 23 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 222 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.053 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.825 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.129 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0997 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 12.4 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 0.96 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0503 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.45 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 11 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 11.5 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.57 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.33 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.455 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 3,022 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 0.76 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 12.3 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 95.25 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.077 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.057 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0428 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0867 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 56 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 9.82 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.14 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 274 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.1 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 21.3 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 88 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 207 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 4 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 11 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 17 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 9.13 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 7.09 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 185 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 14.4 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0365 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.1 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.0494 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zeaxanthin 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit cis-Lutein/Zeaxanthin 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, alpha 77 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cryptoxanthin, beta 0 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, gamma 5 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 7 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lycopene 2,360 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Carotene, beta 322 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 0.905 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Lutein 108 µg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.056 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.48 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 17.6 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.46 g TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.056 mg TOMATOES, ROMA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.405 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 3.18 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0403 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.233 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.366 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 3.58 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 92.43 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.765 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.445 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 41.9 µg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 8.61 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 76.5 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 349 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.073 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.07 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.395 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 13.6 µg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 7.1 µg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 4.75 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.05 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 12.8 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 126 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.85 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.705 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0737 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.74 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 2.89 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.57 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 486 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 18.4 µg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 91.3 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 15.2 µg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.29 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.102 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 5.33 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 12.5 µg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.467 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.076 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.82 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 3.98 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.05 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 10 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 24.7 µg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.54 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 11 µg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 91.8 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 10.2 µg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 3.49 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 11.5 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0569 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.321 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.552 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 393 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 101 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.43 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 23.1 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 29.1 µg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.06 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 49.3 µg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.34 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.79 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 7 µg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0486 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.068 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.353 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.34 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.333 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.217 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 7.92 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 92.5 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 3.05 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 6.85 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 65.7 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 268 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 91.235 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.85 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.53 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.1 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.067 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 40.4 µg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.36 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.487 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 46.7 µg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.345 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 96.3 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 9.9 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 361 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 3.86 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 3.31 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.3 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0517 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 4.27 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 8.7 µg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.36 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 27.55 µg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.4 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 91.74 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.075 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 92.8 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 9.04 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 381 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 10.2 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 8.9 µg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 4.07 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.477 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.9 g MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.06 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.603 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.26 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0516 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, WHITE BUTTON
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 11 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.83 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 2.87 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 306 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 41.8 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 83.98 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.57 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 9.3 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0445 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 19.6 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 3.64 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.209 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.234 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.976 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 105 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0474 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.114 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 91.93 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 11 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 174 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 3.32 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 4.62 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 50.8 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.145 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 17.9 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 1.97 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.16 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.716 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 2.5 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.27 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.55 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.185 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0288 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 5.4 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 2.35 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.38 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 230 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.131 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 90.32 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.66 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 35.9 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 15.05 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 78.15 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.67 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.15 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 3.65 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 7.6 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0707 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.178 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 53.1 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.28 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 81.7 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.354 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 18.4 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 2.81 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 369 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.208 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 110 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.971 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.87 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.55 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.377 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 2.445 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.112 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.4 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 8.69 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 40.2 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 167 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 3.59 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.535 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 32.1 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0379 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 92.03 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 6.2 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.1 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.3 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0988 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 6.36 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.29 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 2.77 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 258 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 80.8 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.18 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 25.1 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 6.4 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 14.4 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.179 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0662 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.57 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 89.965 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.222 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.423 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.761 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.171 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 69.8 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.38 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.73 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0533 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 89.78 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 23.3 µg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.21 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 209 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.53 g MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.16 mg MUSHROOMS, SHIITAKE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 12.3 mg