Food category 12 — April 20, 2023

1097 records on this page

1. Nuts, brazilnuts, raw

   FDC id 2515373 · dataset: foundation_food
   Recorded nutrient amounts per 100 g (19 rows)

   Nutrient	Amount per 100 g	Unit
   Ash	3.626	g
   Calcium, Ca	167.8	mg
   Carbohydrate, by difference	21.64216	g
   Copper, Cu	1.739	mg
   Energy (Atwater General Factors)	663.586	kcal
   Energy (Atwater Specific Factors)	620.950526	kcal
   Fiber, total dietary	5.984	g
   Iron, Fe	2.474	mg
   Magnesium, Mg	351.3	mg
   Manganese, Mn	1.26	mg
   Nitrogen	2.754	g
   Phosphorus, P	706.9	mg
   Potassium, K	592.5	mg
   Protein	15.03684	g
   Selenium, Se	280.4	µg
   Sodium, Na	0	mg
   Total lipid (fat)	57.43	g
   Water	2.265	g
   Zinc, Zn	3.824	mg

2. Nuts, cashew nuts, raw

   FDC id 2515374 · dataset: foundation_food
   Recorded nutrient amounts per 100 g (19 rows)

   Nutrient	Amount per 100 g	Unit
   Ash	2.598	g
   Calcium, Ca	41.95	mg
   Carbohydrate, by difference	36.2887	g
   Copper, Cu	2.218	mg
   Energy (Atwater General Factors)	564.664	kcal
   Energy (Atwater Specific Factors)	533.47799	kcal
   Fiber, total dietary	4.104	g
   Iron, Fe	5.988	mg
   Magnesium, Mg	250.6	mg
   Manganese, Mn	1.949	mg
   Nitrogen	3.291	g
   Phosphorus, P	532.2	mg
   Potassium, K	638.3	mg
   Protein	17.4423	g
   Selenium, Se	20.67	µg
   Sodium, Na	4.759	mg
   Total lipid (fat)	38.86	g
   Water	4.811	g
   Zinc, Zn	5.071	mg

3. Nuts, hazelnuts or filberts, raw

   FDC id 2515375 · dataset: foundation_food
   Recorded nutrient amounts per 100 g (19 rows)

   Nutrient	Amount per 100 g	Unit
   Ash	2.206	g
   Calcium, Ca	134.7	mg
   Carbohydrate, by difference	26.5012	g
   Copper, Cu	1.413	mg
   Energy (Atwater General Factors)	641.39	kcal
   Energy (Atwater Specific Factors)	602.39467	kcal
   Fiber, total dietary	8.41	g
   Iron, Fe	3.465	mg
   Magnesium, Mg	155.8	mg
   Manganese, Mn	6.059	mg
   Nitrogen	2.546	g
   Phosphorus, P	321.1	mg
   Potassium, K	635.9	mg
   Protein	13.4938	g
   Selenium, Se	0	µg
   Sodium, Na	0	mg
   Total lipid (fat)	53.49	g
   Water	4.309	g
   Zinc, Zn	2.334	mg

4. Flour, chestnut

   FDC id 2515377 · dataset: foundation_food
   Recorded nutrient amounts per 100 g (23 rows)

   Nutrient	Amount per 100 g	Unit
   Ash	2.301	g
   Calcium, Ca	55.81	mg
   Carbohydrate, by difference	80.45025	g
   Copper, Cu	0.581	mg
   Energy (Atwater General Factors)	384.672	kcal
   Energy (Atwater Specific Factors)	384.58086	kcal
   Fatty acids, total monounsaturated	1.256	g
   Fatty acids, total polyunsaturated	1.515	g
   Fatty acids, total saturated	0.689	g
   Fiber, total dietary	8.711	g
   Iron, Fe	1.621	mg
   Magnesium, Mg	68.75	mg
   Manganese, Mn	2.901	mg
   Nitrogen	0.9975	g
   Phosphorus, P	134.2	mg
   Potassium, K	1,032	mg
   Protein	5.28675	g
   Selenium, Se	0	µg
   Sodium, Na	0	mg
   Total lipid (fat)	4.636	g
   Vitamin C, total ascorbic acid	4.05	mg
   Water	7.326	g
   Zinc, Zn	1.038	mg

5. Nuts, macadamia nuts, raw

   FDC id 2515378 · dataset: foundation_food
   Recorded nutrient amounts per 100 g (19 rows)

   Nutrient	Amount per 100 g	Unit
   Ash	1.361	g
   Calcium, Ca	52.71	mg
   Carbohydrate, by difference	24.0943	g
   Copper, Cu	0.4455	mg
   Energy (Atwater General Factors)	711.89	kcal
   Energy (Atwater Specific Factors)	668.54428	kcal
   Fiber, total dietary	7.563	g
   Iron, Fe	1.881	mg
   Magnesium, Mg	106.8	mg
   Manganese, Mn	11.3	mg
   Nitrogen	1.469	g
   Phosphorus, P	208.4	mg
   Potassium, K	372.6	mg
   Protein	7.7857	g
   Selenium, Se	32.62	µg
   Sodium, Na	0	mg
   Total lipid (fat)	64.93	g
   Water	1.829	g
   Zinc, Zn	1.2	mg

6. Nuts, pistachio nuts, raw

   FDC id 2515379 · dataset: foundation_food
   Recorded nutrient amounts per 100 g (19 rows)

   Nutrient	Amount per 100 g	Unit
   Ash	2.83	g
   Calcium, Ca	117.4	mg
   Carbohydrate, by difference	27.6943	g
   Copper, Cu	1.054	mg
   Energy (Atwater General Factors)	597.98	kcal
   Energy (Atwater Specific Factors)	560.68798	kcal
   Fiber, total dietary	6.969	g
   Iron, Fe	3.456	mg
   Magnesium, Mg	109.7	mg
   Manganese, Mn	1.05	mg
   Nitrogen	3.869	g
   Phosphorus, P	499.6	mg
   Potassium, K	947	mg
   Protein	20.5057	g
   Selenium, Se	23.12	µg
   Sodium, Na	0	mg
   Total lipid (fat)	45.02	g
   Water	3.95	g
   Zinc, Zn	2.176	mg

7. Seeds, pumpkin seeds (pepitas), raw

   FDC id 2515380 · dataset: foundation_food
   Recorded nutrient amounts per 100 g (19 rows)

   Nutrient	Amount per 100 g	Unit
   Ash	4.766	g
   Calcium, Ca	37.38	mg
   Carbohydrate, by difference	18.6751	g
   Copper, Cu	1.225	mg
   Energy (Atwater General Factors)	554.602	kcal
   Energy (Atwater Specific Factors)	514.83917	kcal
   Fiber, total dietary	5.079	g
   Iron, Fe	8.363	mg
   Magnesium, Mg	499.7	mg
   Manganese, Mn	4.121	mg
   Nitrogen	5.643	g
   Phosphorus, P	1,150	mg
   Potassium, K	691.2	mg
   Protein	29.9079	g
   Selenium, Se	20.52	µg
   Sodium, Na	0	mg
   Total lipid (fat)	40.03	g
   Water	6.621	g
   Zinc, Zn	6.341	mg

8. Seeds, sunflower seed, kernel, raw

   FDC id 2515381 · dataset: foundation_food
   Recorded nutrient amounts per 100 g (19 rows)

   Nutrient	Amount per 100 g	Unit
   Ash	3.313	g
   Calcium, Ca	115.6	mg
   Carbohydrate, by difference	24.5007	g
   Copper, Cu	1.875	mg
   Energy (Atwater General Factors)	609.456	kcal
   Energy (Atwater Specific Factors)	570.651	kcal
   Fiber, total dietary	7.215	g
   Iron, Fe	4.37	mg
   Magnesium, Mg	301.9	mg
   Manganese, Mn	2.63	mg
   Nitrogen	3.561	g
   Phosphorus, P	732	mg
   Potassium, K	656.8	mg
   Protein	18.8733	g
   Selenium, Se	17.78	µg
   Sodium, Na	0	mg
   Total lipid (fat)	48.44	g
   Water	4.873	g
   Zinc, Zn	5.578	mg

9. Flour, coconut

   FDC id 2515382 · dataset: foundation_food
   Recorded nutrient amounts per 100 g (22 rows)

   Nutrient	Amount per 100 g	Unit
   Ash	4.989	g
   Calcium, Ca	35.98	mg
   Carbohydrate, by difference	58.9025	g
   Copper, Cu	2.081	mg
   Energy (Atwater General Factors)	437.684	kcal
   Energy (Atwater Specific Factors)	423.62737	kcal
   Fatty acids, total monounsaturated	0.806	g
   Fatty acids, total polyunsaturated	0.111	g
   Fatty acids, total saturated	13.999	g
   Fiber, total dietary	34.24	g
   Iron, Fe	8.018	mg
   Magnesium, Mg	247.7	mg
   Manganese, Mn	5.293	mg
   Nitrogen	3.045	g
   Phosphorus, P	507.2	mg
   Potassium, K	2,088	mg
   Protein	16.1385	g
   Selenium, Se	26.76	µg
   Sodium, Na	46.94	mg
   Total lipid (fat)	15.28	g
   Water	4.69	g
   Zinc, Zn	3.698	mg

10. brazil nuts, raw

    FDC id 2515544 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	6.12	g

11. brazil nuts, raw

    FDC id 2515545 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	5.86	g

12. brazil nuts, raw

    FDC id 2515546 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	6.36	g

13. brazil nuts, raw

    FDC id 2515547 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	5.29	g

14. brazil nuts, raw

    FDC id 2515548 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	5.7	g

15. brazil nuts, raw

    FDC id 2515549 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	6.37	g

16. brazil nuts, raw

    FDC id 2515550 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	5.93	g

17. brazil nuts, raw

    FDC id 2515551 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	6.24	g

18. cashews, raw

    FDC id 2515552 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	3.82	g

19. cashews, raw

    FDC id 2515553 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	4.17	g

20. cashews, raw

    FDC id 2515554 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	3.74	g

21. cashews, raw

    FDC id 2515555 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	5.55	g

22. cashews, raw

    FDC id 2515556 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	3.63	g

23. cashews, raw

    FDC id 2515557 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	3.64	g

24. cashews, raw

    FDC id 2515558 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	4.29	g

25. cashews, raw

    FDC id 2515559 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	3.99	g

26. pumpkin seeds (pepitas), raw

    FDC id 2515560 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	4.99	g

27. pumpkin seeds (pepitas), raw

    FDC id 2515561 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	5.4	g

28. pumpkin seeds (pepitas), raw

    FDC id 2515562 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	4.75	g

29. pumpkin seeds (pepitas), raw

    FDC id 2515563 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	5.1	g

30. pumpkin seeds (pepitas), raw

    FDC id 2515564 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	5.1	g

31. pumpkin seeds (pepitas), raw

    FDC id 2515565 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	5.12	g

32. pumpkin seeds (pepitas), raw

    FDC id 2515566 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	4.57	g

33. pumpkin seeds (pepitas), raw

    FDC id 2515567 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	5.6	g

34. hazelnuts, raw

    FDC id 2515568 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	8.57	g

35. hazelnuts, raw

    FDC id 2515569 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	9.44	g

36. hazelnuts, raw

    FDC id 2515570 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	10.3	g

37. hazelnuts, raw

    FDC id 2515571 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	8.15	g

38. hazelnuts, raw

    FDC id 2515572 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	6.84	g

39. hazelnuts, raw

    FDC id 2515573 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	6.9	g

40. hazelnuts, raw

    FDC id 2515574 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	7.78	g

41. hazelnuts, raw

    FDC id 2515575 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	9.3	g

42. macadamia nuts, raw

    FDC id 2515576 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	6.88	g

43. macadamia nuts, raw

    FDC id 2515577 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	4.76	g

44. macadamia nuts, raw

    FDC id 2515578 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	6.76	g

45. macadamia nuts, raw

    FDC id 2515579 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	7.53	g

46. macadamia nuts, raw

    FDC id 2515580 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	8.13	g

47. macadamia nuts, raw

    FDC id 2515581 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	11.8	g

48. macadamia nuts, raw

    FDC id 2515582 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	9.37	g

49. macadamia nuts, raw

    FDC id 2515583 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	5.27	g

50. pistachio nuts, raw

    FDC id 2515584 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	7.61	g

51. pistachio nuts, raw

    FDC id 2515585 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	6.67	g

52. pistachio nuts, raw

    FDC id 2515586 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	6.34	g

53. pistachio nuts, raw

    FDC id 2515587 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	5.98	g

54. pistachio nuts, raw

    FDC id 2515588 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	7.44	g

55. pistachio nuts, raw

    FDC id 2515589 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	7.87	g

56. pistachio nuts, raw

    FDC id 2515590 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	6.18	g

57. pistachio nuts, raw

    FDC id 2515591 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	7.66	g

58. sunflower seed kernels, raw

    FDC id 2515592 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	6.18	g

59. sunflower seed kernels, raw

    FDC id 2515593 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	8.06	g

60. sunflower seed kernels, raw

    FDC id 2515594 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	7.39	g

61. sunflower seed kernels, raw

    FDC id 2515595 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	7.59	g

62. sunflower seed kernels, raw

    FDC id 2515596 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	7.15	g

63. sunflower seed kernels, raw

    FDC id 2515597 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	6.44	g

64. sunflower seed kernels, raw

    FDC id 2515598 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	7.67	g

65. sunflower seed kernels, raw

    FDC id 2515599 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	7.24	g

66. coconut flour

    FDC id 2515600 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	32.3	g

67. coconut flour

    FDC id 2515601 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	39.5	g

68. coconut flour

    FDC id 2515602 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	34.6	g

69. coconut flour

    FDC id 2515603 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	33.4	g

70. coconut flour

    FDC id 2515604 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	31.4	g

71. coconut flour

    FDC id 2515605 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	37	g

72. coconut flour

    FDC id 2515606 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	30.9	g

73. coconut flour

    FDC id 2515607 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	34.8	g

74. chestnut flour

    FDC id 2515616 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	8.19	g

75. chestnut flour

    FDC id 2515617 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	7.42	g

76. chestnut flour

    FDC id 2515618 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	9.26	g

77. chestnut flour

    FDC id 2515619 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	8.73	g

78. chestnut flour

    FDC id 2515620 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	8.73	g

79. chestnut flour

    FDC id 2515621 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	11	g

80. chestnut flour

    FDC id 2515622 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	7.69	g

81. chestnut flour

    FDC id 2515623 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Fiber, total dietary	8.67	g

82. brazil nuts, raw

    FDC id 2515624 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Nitrogen	2.74	g

83. brazil nuts, raw

    FDC id 2515625 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Total lipid (fat)	53.73	g

84. brazil nuts, raw

    FDC id 2515626 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Ash	3.61	g

85. brazil nuts, raw

    FDC id 2515627 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Nitrogen	2.7	g

86. brazil nuts, raw

    FDC id 2515628 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Total lipid (fat)	58.68	g

87. brazil nuts, raw

    FDC id 2515629 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Ash	3.42	g

88. brazil nuts, raw

    FDC id 2515630 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Nitrogen	2.75	g

89. brazil nuts, raw

    FDC id 2515631 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Total lipid (fat)	58.18	g

90. brazil nuts, raw

    FDC id 2515632 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Ash	3.66	g

91. brazil nuts, raw

    FDC id 2515633 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Nitrogen	2.76	g

92. brazil nuts, raw

    FDC id 2515634 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Total lipid (fat)	58.08	g

93. brazil nuts, raw

    FDC id 2515635 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Ash	3.59	g

94. brazil nuts, raw

    FDC id 2515636 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Nitrogen	2.83	g

95. brazil nuts, raw

    FDC id 2515637 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Total lipid (fat)	59.5	g

96. brazil nuts, raw

    FDC id 2515638 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Ash	3.81	g

97. brazil nuts, raw

    FDC id 2515639 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Nitrogen	2.7	g

98. brazil nuts, raw

    FDC id 2515640 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Total lipid (fat)	59.22	g

99. brazil nuts, raw

    FDC id 2515641 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Ash	3.57	g

100. brazil nuts, raw

     FDC id 2515642 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.82	g

101. brazil nuts, raw

     FDC id 2515643 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	54.93	g

102. brazil nuts, raw

     FDC id 2515644 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	3.7	g

103. brazil nuts, raw

     FDC id 2515645 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.73	g

104. brazil nuts, raw

     FDC id 2515646 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	57.13	g

105. brazil nuts, raw

     FDC id 2515647 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	3.65	g

106. cashews, raw

     FDC id 2515648 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.24	g

107. cashews, raw

     FDC id 2515649 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	38.02	g

108. cashews, raw

     FDC id 2515650 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.55	g

109. cashews, raw

     FDC id 2515651 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.08	g

110. cashews, raw

     FDC id 2515652 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	38.67	g

111. cashews, raw

     FDC id 2515653 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.5	g

112. cashews, raw

     FDC id 2515654 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.15	g

113. cashews, raw

     FDC id 2515655 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	40.45	g

114. cashews, raw

     FDC id 2515656 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.67	g

115. cashews, raw

     FDC id 2515657 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.24	g

116. cashews, raw

     FDC id 2515658 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	38.52	g

117. cashews, raw

     FDC id 2515659 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.61	g

118. cashews, raw

     FDC id 2515660 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.23	g

119. cashews, raw

     FDC id 2515661 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	36.87	g

120. cashews, raw

     FDC id 2515662 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.46	g

121. cashews, raw

     FDC id 2515663 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.29	g

122. cashews, raw

     FDC id 2515664 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	42.17	g

123. cashews, raw

     FDC id 2515665 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.68	g

124. cashews, raw

     FDC id 2515666 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.46	g

125. cashews, raw

     FDC id 2515667 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	39.76	g

126. cashews, raw

     FDC id 2515668 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.66	g

127. cashews, raw

     FDC id 2515669 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.64	g

128. cashews, raw

     FDC id 2515670 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	36.39	g

129. cashews, raw

     FDC id 2515671 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.65	g

130. pumpkin seeds (pepitas), raw

     FDC id 2515672 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	5.86	g

131. pumpkin seeds (pepitas), raw

     FDC id 2515673 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	40.23	g

132. pumpkin seeds (pepitas), raw

     FDC id 2515674 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	4.7	g

133. pumpkin seeds (pepitas), raw

     FDC id 2515675 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	5.44	g

134. pumpkin seeds (pepitas), raw

     FDC id 2515676 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	38.52	g

135. pumpkin seeds (pepitas), raw

     FDC id 2515677 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	4.83	g

136. pumpkin seeds (pepitas), raw

     FDC id 2515678 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	5.68	g

137. pumpkin seeds (pepitas), raw

     FDC id 2515679 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	40.41	g

138. pumpkin seeds (pepitas), raw

     FDC id 2515680 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	4.87	g

139. pumpkin seeds (pepitas), raw

     FDC id 2515681 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	5.71	g

140. pumpkin seeds (pepitas), raw

     FDC id 2515682 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	39.75	g

141. pumpkin seeds (pepitas), raw

     FDC id 2515683 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	4.69	g

142. pumpkin seeds (pepitas), raw

     FDC id 2515684 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	5.75	g

143. pumpkin seeds (pepitas), raw

     FDC id 2515685 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	38.92	g

144. pumpkin seeds (pepitas), raw

     FDC id 2515686 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	4.58	g

145. pumpkin seeds (pepitas), raw

     FDC id 2515687 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	5.62	g

146. pumpkin seeds (pepitas), raw

     FDC id 2515688 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	41.96	g

147. pumpkin seeds (pepitas), raw

     FDC id 2515689 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	4.73	g

148. pumpkin seeds (pepitas), raw

     FDC id 2515690 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	5.73	g

149. pumpkin seeds (pepitas), raw

     FDC id 2515691 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	39.94	g

150. pumpkin seeds (pepitas), raw

     FDC id 2515692 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	4.9	g

151. pumpkin seeds (pepitas), raw

     FDC id 2515693 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	5.35	g

152. pumpkin seeds (pepitas), raw

     FDC id 2515694 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	40.54	g

153. pumpkin seeds (pepitas), raw

     FDC id 2515695 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	4.83	g

154. hazelnuts, raw

     FDC id 2515696 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.61	g

155. hazelnuts, raw

     FDC id 2515697 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	55.4	g

156. hazelnuts, raw

     FDC id 2515698 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.17	g

157. hazelnuts, raw

     FDC id 2515699 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.39	g

158. hazelnuts, raw

     FDC id 2515700 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	54.12	g

159. hazelnuts, raw

     FDC id 2515701 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.1	g

160. hazelnuts, raw

     FDC id 2515702 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.36	g

161. hazelnuts, raw

     FDC id 2515703 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	52.67	g

162. hazelnuts, raw

     FDC id 2515704 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.08	g

163. hazelnuts, raw

     FDC id 2515705 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.66	g

164. hazelnuts, raw

     FDC id 2515706 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	45.35	g

165. hazelnuts, raw

     FDC id 2515707 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.4	g

166. hazelnuts, raw

     FDC id 2515708 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.42	g

167. hazelnuts, raw

     FDC id 2515709 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	56.08	g

168. hazelnuts, raw

     FDC id 2515710 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.14	g

169. hazelnuts, raw

     FDC id 2515711 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.64	g

170. hazelnuts, raw

     FDC id 2515712 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	53.94	g

171. hazelnuts, raw

     FDC id 2515713 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.42	g

172. hazelnuts, raw

     FDC id 2515714 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.66	g

173. hazelnuts, raw

     FDC id 2515715 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	52.86	g

174. hazelnuts, raw

     FDC id 2515716 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.21	g

175. hazelnuts, raw

     FDC id 2515717 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.63	g

176. hazelnuts, raw

     FDC id 2515718 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	57.5	g

177. hazelnuts, raw

     FDC id 2515719 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.13	g

178. macadamia nuts, raw

     FDC id 2515720 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	1.54	g

179. macadamia nuts, raw

     FDC id 2515721 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	61.95	g

180. macadamia nuts, raw

     FDC id 2515722 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	1.42	g

181. macadamia nuts, raw

     FDC id 2515723 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	1.44	g

182. macadamia nuts, raw

     FDC id 2515724 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	70.37	g

183. macadamia nuts, raw

     FDC id 2515725 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	1.24	g

184. macadamia nuts, raw

     FDC id 2515726 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	1.56	g

185. macadamia nuts, raw

     FDC id 2515727 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	65.07	g

186. macadamia nuts, raw

     FDC id 2515728 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	1.24	g

187. macadamia nuts, raw

     FDC id 2515729 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	1.32	g

188. macadamia nuts, raw

     FDC id 2515730 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	67.23	g

189. macadamia nuts, raw

     FDC id 2515731 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	1.37	g

190. macadamia nuts, raw

     FDC id 2515732 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	1.55	g

191. macadamia nuts, raw

     FDC id 2515733 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	68.12	g

192. macadamia nuts, raw

     FDC id 2515734 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	1.22	g

193. macadamia nuts, raw

     FDC id 2515735 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	1.37	g

194. macadamia nuts, raw

     FDC id 2515736 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	59.66	g

195. macadamia nuts, raw

     FDC id 2515737 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	1.52	g

196. macadamia nuts, raw

     FDC id 2515738 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	1.52	g

197. macadamia nuts, raw

     FDC id 2515739 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	62.75	g

198. macadamia nuts, raw

     FDC id 2515740 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	1.52	g

199. macadamia nuts, raw

     FDC id 2515741 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	1.45	g

200. macadamia nuts, raw

     FDC id 2515742 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	64.31	g

201. macadamia nuts, raw

     FDC id 2515743 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	1.36	g

202. pistachio nuts, raw

     FDC id 2515744 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	4.03	g

203. pistachio nuts, raw

     FDC id 2515745 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	43.93	g

204. pistachio nuts, raw

     FDC id 2515746 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.84	g

205. pistachio nuts, raw

     FDC id 2515747 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.83	g

206. pistachio nuts, raw

     FDC id 2515748 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	45.03	g

207. pistachio nuts, raw

     FDC id 2515749 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.75	g

208. pistachio nuts, raw

     FDC id 2515750 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.86	g

209. pistachio nuts, raw

     FDC id 2515751 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	43.98	g

210. pistachio nuts, raw

     FDC id 2515752 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.88	g

211. pistachio nuts, raw

     FDC id 2515753 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.91	g

212. pistachio nuts, raw

     FDC id 2515754 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	44.51	g

213. pistachio nuts, raw

     FDC id 2515755 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.89	g

214. pistachio nuts, raw

     FDC id 2515756 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.86	g

215. pistachio nuts, raw

     FDC id 2515757 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	44.59	g

216. pistachio nuts, raw

     FDC id 2515758 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.84	g

217. pistachio nuts, raw

     FDC id 2515759 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.65	g

218. pistachio nuts, raw

     FDC id 2515760 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	48.92	g

219. pistachio nuts, raw

     FDC id 2515761 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.8	g

220. pistachio nuts, raw

     FDC id 2515762 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.8	g

221. pistachio nuts, raw

     FDC id 2515763 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	47.75	g

222. pistachio nuts, raw

     FDC id 2515764 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.8	g

223. pistachio nuts, raw

     FDC id 2515765 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	4.01	g

224. pistachio nuts, raw

     FDC id 2515766 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	41.44	g

225. pistachio nuts, raw

     FDC id 2515767 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.84	g

226. sunflower seed kernels, raw

     FDC id 2515768 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.4	g

227. sunflower seed kernels, raw

     FDC id 2515769 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	50.41	g

228. sunflower seed kernels, raw

     FDC id 2515770 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.95	g

229. sunflower seed kernels, raw

     FDC id 2515771 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.95	g

230. sunflower seed kernels, raw

     FDC id 2515772 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	44.07	g

231. sunflower seed kernels, raw

     FDC id 2515773 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	3.39	g

232. sunflower seed kernels, raw

     FDC id 2515774 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.12	g

233. sunflower seed kernels, raw

     FDC id 2515775 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	53.28	g

234. sunflower seed kernels, raw

     FDC id 2515776 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	3.55	g

235. sunflower seed kernels, raw

     FDC id 2515777 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.98	g

236. sunflower seed kernels, raw

     FDC id 2515778 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	44.56	g

237. sunflower seed kernels, raw

     FDC id 2515779 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	3.02	g

238. sunflower seed kernels, raw

     FDC id 2515780 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.93	g

239. sunflower seed kernels, raw

     FDC id 2515781 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	46.98	g

240. sunflower seed kernels, raw

     FDC id 2515782 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	3.34	g

241. sunflower seed kernels, raw

     FDC id 2515783 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.53	g

242. sunflower seed kernels, raw

     FDC id 2515784 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	49.53	g

243. sunflower seed kernels, raw

     FDC id 2515785 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	3.44	g

244. sunflower seed kernels, raw

     FDC id 2515786 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.21	g

245. sunflower seed kernels, raw

     FDC id 2515787 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	48.46	g

246. sunflower seed kernels, raw

     FDC id 2515788 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	3.26	g

247. sunflower seed kernels, raw

     FDC id 2515789 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.37	g

248. sunflower seed kernels, raw

     FDC id 2515790 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	50.22	g

249. sunflower seed kernels, raw

     FDC id 2515791 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	3.55	g

250. coconut flour

     FDC id 2515792 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.11	g

251. coconut flour

     FDC id 2515793 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	14.58	g

252. coconut flour

     FDC id 2515794 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	5.22	g

253. coconut flour

     FDC id 2515795 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.57	g

254. coconut flour

     FDC id 2515796 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	18.93	g

255. coconut flour

     FDC id 2515797 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	4.12	g

256. coconut flour

     FDC id 2515798 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.87	g

257. coconut flour

     FDC id 2515799 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	17.45	g

258. coconut flour

     FDC id 2515800 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	4.84	g

259. coconut flour

     FDC id 2515801 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.14	g

260. coconut flour

     FDC id 2515802 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	13.63	g

261. coconut flour

     FDC id 2515803 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	5.15	g

262. coconut flour

     FDC id 2515804 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.28	g

263. coconut flour

     FDC id 2515805 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	14.87	g

264. coconut flour

     FDC id 2515806 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	5.33	g

265. coconut flour

     FDC id 2515807 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.94	g

266. coconut flour

     FDC id 2515808 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	15.64	g

267. coconut flour

     FDC id 2515809 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	4.83	g

268. coconut flour

     FDC id 2515810 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.13	g

269. coconut flour

     FDC id 2515811 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	15.79	g

270. coconut flour

     FDC id 2515812 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	4.92	g

271. coconut flour

     FDC id 2515813 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	3.32	g

272. coconut flour

     FDC id 2515814 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	11.36	g

273. coconut flour

     FDC id 2515815 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	5.5	g

274. chestnut flour

     FDC id 2515840 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	0.94	g

275. chestnut flour

     FDC id 2515841 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	5.34	g

276. chestnut flour

     FDC id 2515842 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.21	g

277. chestnut flour

     FDC id 2515843 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	0.97	g

278. chestnut flour

     FDC id 2515844 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	6.04	g

279. chestnut flour

     FDC id 2515845 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.2	g

280. chestnut flour

     FDC id 2515846 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	1.07	g

281. chestnut flour

     FDC id 2515847 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	5.58	g

282. chestnut flour

     FDC id 2515848 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.33	g

283. chestnut flour

     FDC id 2515849 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	1.08	g

284. chestnut flour

     FDC id 2515850 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	3.88	g

285. chestnut flour

     FDC id 2515851 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.33	g

286. chestnut flour

     FDC id 2515852 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	0.96	g

287. chestnut flour

     FDC id 2515853 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	5.16	g

288. chestnut flour

     FDC id 2515854 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.31	g

289. chestnut flour

     FDC id 2515855 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	0.96	g

290. chestnut flour

     FDC id 2515856 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	4.28	g

291. chestnut flour

     FDC id 2515857 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.27	g

292. chestnut flour

     FDC id 2515858 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	0.95	g

293. chestnut flour

     FDC id 2515859 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	3.29	g

294. chestnut flour

     FDC id 2515860 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.19	g

295. chestnut flour

     FDC id 2515861 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	1.05	g

296. chestnut flour

     FDC id 2515862 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	3.52	g

297. chestnut flour

     FDC id 2515863 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	2.57	g

298. brazil nuts, raw

     FDC id 2515864 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	163	mg

299. brazil nuts, raw

     FDC id 2515865 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	2.22	mg

300. brazil nuts, raw

     FDC id 2515866 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	348	mg

301. brazil nuts, raw

     FDC id 2515867 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	692	mg

302. brazil nuts, raw

     FDC id 2515868 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	556	mg

303. brazil nuts, raw

     FDC id 2515869 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

304. brazil nuts, raw

     FDC id 2515870 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	3.74	mg

305. brazil nuts, raw

     FDC id 2515871 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.81	mg

306. brazil nuts, raw

     FDC id 2515872 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.07	mg

307. brazil nuts, raw

     FDC id 2515873 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	161	mg

308. brazil nuts, raw

     FDC id 2515874 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	2.67	mg

309. brazil nuts, raw

     FDC id 2515875 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	341	mg

310. brazil nuts, raw

     FDC id 2515876 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	708	mg

311. brazil nuts, raw

     FDC id 2515877 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	601	mg

312. brazil nuts, raw

     FDC id 2515878 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

313. brazil nuts, raw

     FDC id 2515879 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	4.04	mg

314. brazil nuts, raw

     FDC id 2515880 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.73	mg

315. brazil nuts, raw

     FDC id 2515881 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.17	mg

316. brazil nuts, raw

     FDC id 2515882 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	156	mg

317. brazil nuts, raw

     FDC id 2515883 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	2.45	mg

318. brazil nuts, raw

     FDC id 2515884 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	323	mg

319. brazil nuts, raw

     FDC id 2515885 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	652	mg

320. brazil nuts, raw

     FDC id 2515886 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	562	mg

321. brazil nuts, raw

     FDC id 2515887 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

322. brazil nuts, raw

     FDC id 2515888 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	3.72	mg

323. brazil nuts, raw

     FDC id 2515889 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.56	mg

324. brazil nuts, raw

     FDC id 2515890 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.09	mg

325. brazil nuts, raw

     FDC id 2515891 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	165	mg

326. brazil nuts, raw

     FDC id 2515892 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	2.32	mg

327. brazil nuts, raw

     FDC id 2515893 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	359	mg

328. brazil nuts, raw

     FDC id 2515894 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	702	mg

329. brazil nuts, raw

     FDC id 2515895 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	586	mg

330. brazil nuts, raw

     FDC id 2515896 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

331. brazil nuts, raw

     FDC id 2515897 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	3.67	mg

332. brazil nuts, raw

     FDC id 2515898 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.77	mg

333. brazil nuts, raw

     FDC id 2515899 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.49	mg

334. brazil nuts, raw

     FDC id 2515900 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	169.5	mg

335. brazil nuts, raw

     FDC id 2515901 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	2.3	mg

336. brazil nuts, raw

     FDC id 2515902 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	352.5	mg

337. brazil nuts, raw

     FDC id 2515903 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	714	mg

338. brazil nuts, raw

     FDC id 2515904 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	628	mg

339. brazil nuts, raw

     FDC id 2515905 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

340. brazil nuts, raw

     FDC id 2515906 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	3.67	mg

341. brazil nuts, raw

     FDC id 2515907 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.62	mg

342. brazil nuts, raw

     FDC id 2515908 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.45	mg

343. brazil nuts, raw

     FDC id 2515909 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	183	mg

344. brazil nuts, raw

     FDC id 2515910 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	2.57	mg

345. brazil nuts, raw

     FDC id 2515911 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	369	mg

346. brazil nuts, raw

     FDC id 2515912 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	697	mg

347. brazil nuts, raw

     FDC id 2515913 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	595	mg

348. brazil nuts, raw

     FDC id 2515914 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

349. brazil nuts, raw

     FDC id 2515915 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	3.87	mg

350. brazil nuts, raw

     FDC id 2515916 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.84	mg

351. brazil nuts, raw

     FDC id 2515917 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.22	mg

352. brazil nuts, raw

     FDC id 2515918 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	155	mg

353. brazil nuts, raw

     FDC id 2515919 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	2.49	mg

354. brazil nuts, raw

     FDC id 2515920 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	351	mg

355. brazil nuts, raw

     FDC id 2515921 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	721	mg

356. brazil nuts, raw

     FDC id 2515922 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	594	mg

357. brazil nuts, raw

     FDC id 2515923 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

358. brazil nuts, raw

     FDC id 2515924 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	3.79	mg

359. brazil nuts, raw

     FDC id 2515925 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.78	mg

360. brazil nuts, raw

     FDC id 2515926 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.34	mg

361. brazil nuts, raw

     FDC id 2515927 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	190	mg

362. brazil nuts, raw

     FDC id 2515928 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	2.77	mg

363. brazil nuts, raw

     FDC id 2515929 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	367	mg

364. brazil nuts, raw

     FDC id 2515930 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	769	mg

365. brazil nuts, raw

     FDC id 2515931 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	618	mg

366. brazil nuts, raw

     FDC id 2515932 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

367. brazil nuts, raw

     FDC id 2515933 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	4.09	mg

368. brazil nuts, raw

     FDC id 2515934 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.8	mg

369. brazil nuts, raw

     FDC id 2515935 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.25	mg

370. cashews, raw

     FDC id 2515936 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	33.7	mg

371. cashews, raw

     FDC id 2515937 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	6.02	mg

372. cashews, raw

     FDC id 2515938 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	250	mg

373. cashews, raw

     FDC id 2515939 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	519	mg

374. cashews, raw

     FDC id 2515940 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	631	mg

375. cashews, raw

     FDC id 2515941 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	3.28	mg

376. cashews, raw

     FDC id 2515942 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	4.8	mg

377. cashews, raw

     FDC id 2515943 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	2.39	mg

378. cashews, raw

     FDC id 2515944 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.77	mg

379. cashews, raw

     FDC id 2515945 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	43.9	mg

380. cashews, raw

     FDC id 2515946 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	6.12	mg

381. cashews, raw

     FDC id 2515947 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	245	mg

382. cashews, raw

     FDC id 2515948 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	517	mg

383. cashews, raw

     FDC id 2515949 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	634	mg

384. cashews, raw

     FDC id 2515950 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	3.41	mg

385. cashews, raw

     FDC id 2515951 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	5.29	mg

386. cashews, raw

     FDC id 2515952 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	2.14	mg

387. cashews, raw

     FDC id 2515953 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.74	mg

388. cashews, raw

     FDC id 2515954 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	47.8	mg

389. cashews, raw

     FDC id 2515955 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	6.08	mg

390. cashews, raw

     FDC id 2515956 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	262	mg

391. cashews, raw

     FDC id 2515957 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	565	mg

392. cashews, raw

     FDC id 2515958 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	644	mg

393. cashews, raw

     FDC id 2515959 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	3.21	mg

394. cashews, raw

     FDC id 2515960 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	5.31	mg

395. cashews, raw

     FDC id 2515961 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	2.35	mg

396. cashews, raw

     FDC id 2515962 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.94	mg

397. cashews, raw

     FDC id 2515963 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	29.8	mg

398. cashews, raw

     FDC id 2515964 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	5.75	mg

399. cashews, raw

     FDC id 2515965 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	222	mg

400. cashews, raw

     FDC id 2515966 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	543	mg

401. cashews, raw

     FDC id 2515967 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	686	mg

402. cashews, raw

     FDC id 2515968 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	3.26	mg

403. cashews, raw

     FDC id 2515969 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	4.97	mg

404. cashews, raw

     FDC id 2515970 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.97	mg

405. cashews, raw

     FDC id 2515971 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.99	mg

406. cashews, raw

     FDC id 2515972 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	38.9	mg

407. cashews, raw

     FDC id 2515973 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	5.46	mg

408. cashews, raw

     FDC id 2515974 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	240	mg

409. cashews, raw

     FDC id 2515975 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	461.5	mg

410. cashews, raw

     FDC id 2515976 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	606	mg

411. cashews, raw

     FDC id 2515977 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	5.19	mg

412. cashews, raw

     FDC id 2515978 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	4.56	mg

413. cashews, raw

     FDC id 2515979 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	2.07	mg

414. cashews, raw

     FDC id 2515980 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	2.61	mg

415. cashews, raw

     FDC id 2515981 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	48.4	mg

416. cashews, raw

     FDC id 2515982 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	5.98	mg

417. cashews, raw

     FDC id 2515983 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	262	mg

418. cashews, raw

     FDC id 2515984 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	556	mg

419. cashews, raw

     FDC id 2515985 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	620	mg

420. cashews, raw

     FDC id 2515986 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	3.56	mg

421. cashews, raw

     FDC id 2515987 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	5.04	mg

422. cashews, raw

     FDC id 2515988 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	2.33	mg

423. cashews, raw

     FDC id 2515989 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.85	mg

424. cashews, raw

     FDC id 2515990 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	53.3	mg

425. cashews, raw

     FDC id 2515991 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	6.84	mg

426. cashews, raw

     FDC id 2515992 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	265	mg

427. cashews, raw

     FDC id 2515993 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	558	mg

428. cashews, raw

     FDC id 2515994 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	652	mg

429. cashews, raw

     FDC id 2515995 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	5.66	mg

430. cashews, raw

     FDC id 2515996 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	5.44	mg

431. cashews, raw

     FDC id 2515997 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	2.49	mg

432. cashews, raw

     FDC id 2515998 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.89	mg

433. cashews, raw

     FDC id 2515999 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	39.8	mg

434. cashews, raw

     FDC id 2516000 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	5.65	mg

435. cashews, raw

     FDC id 2516001 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	259	mg

436. cashews, raw

     FDC id 2516002 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	538	mg

437. cashews, raw

     FDC id 2516003 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	633	mg

438. cashews, raw

     FDC id 2516004 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	10.5	mg

439. cashews, raw

     FDC id 2516005 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	5.16	mg

440. cashews, raw

     FDC id 2516006 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	2	mg

441. cashews, raw

     FDC id 2516007 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.8	mg

442. pumpkin seeds (pepitas), raw

     FDC id 2516008 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	34	mg

443. pumpkin seeds (pepitas), raw

     FDC id 2516009 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	8.3	mg

444. pumpkin seeds (pepitas), raw

     FDC id 2516010 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	496	mg

445. pumpkin seeds (pepitas), raw

     FDC id 2516011 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	1,130	mg

446. pumpkin seeds (pepitas), raw

     FDC id 2516012 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	676	mg

447. pumpkin seeds (pepitas), raw

     FDC id 2516013 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

448. pumpkin seeds (pepitas), raw

     FDC id 2516014 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	6.8	mg

449. pumpkin seeds (pepitas), raw

     FDC id 2516015 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.32	mg

450. pumpkin seeds (pepitas), raw

     FDC id 2516016 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	3.85	mg

451. pumpkin seeds (pepitas), raw

     FDC id 2516017 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	38.5	mg

452. pumpkin seeds (pepitas), raw

     FDC id 2516018 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	8.17	mg

453. pumpkin seeds (pepitas), raw

     FDC id 2516019 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	500	mg

454. pumpkin seeds (pepitas), raw

     FDC id 2516020 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	1,160	mg

455. pumpkin seeds (pepitas), raw

     FDC id 2516021 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	806	mg

456. pumpkin seeds (pepitas), raw

     FDC id 2516022 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

457. pumpkin seeds (pepitas), raw

     FDC id 2516023 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	10	mg

458. pumpkin seeds (pepitas), raw

     FDC id 2516024 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.3	mg

459. pumpkin seeds (pepitas), raw

     FDC id 2516025 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	4.87	mg

460. pumpkin seeds (pepitas), raw

     FDC id 2516026 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	37	mg

461. pumpkin seeds (pepitas), raw

     FDC id 2516027 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	9.42	mg

462. pumpkin seeds (pepitas), raw

     FDC id 2516028 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	508	mg

463. pumpkin seeds (pepitas), raw

     FDC id 2516029 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	1,160	mg

464. pumpkin seeds (pepitas), raw

     FDC id 2516030 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	676	mg

465. pumpkin seeds (pepitas), raw

     FDC id 2516031 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

466. pumpkin seeds (pepitas), raw

     FDC id 2516032 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	6.62	mg

467. pumpkin seeds (pepitas), raw

     FDC id 2516033 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.29	mg

468. pumpkin seeds (pepitas), raw

     FDC id 2516034 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	4.13	mg

469. pumpkin seeds (pepitas), raw

     FDC id 2516035 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	34.4	mg

470. pumpkin seeds (pepitas), raw

     FDC id 2516036 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	8.64	mg

471. pumpkin seeds (pepitas), raw

     FDC id 2516037 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	468.5	mg

472. pumpkin seeds (pepitas), raw

     FDC id 2516038 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	1,155	mg

473. pumpkin seeds (pepitas), raw

     FDC id 2516039 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	678.5	mg

474. pumpkin seeds (pepitas), raw

     FDC id 2516040 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

475. pumpkin seeds (pepitas), raw

     FDC id 2516041 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	4.85	mg

476. pumpkin seeds (pepitas), raw

     FDC id 2516042 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.14	mg

477. pumpkin seeds (pepitas), raw

     FDC id 2516043 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	3.86	mg

478. pumpkin seeds (pepitas), raw

     FDC id 2516044 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	36.6	mg

479. pumpkin seeds (pepitas), raw

     FDC id 2516045 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	7.97	mg

480. pumpkin seeds (pepitas), raw

     FDC id 2516046 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	511	mg

481. pumpkin seeds (pepitas), raw

     FDC id 2516047 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	1,145	mg

482. pumpkin seeds (pepitas), raw

     FDC id 2516048 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	666	mg

483. pumpkin seeds (pepitas), raw

     FDC id 2516049 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

484. pumpkin seeds (pepitas), raw

     FDC id 2516050 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	5	mg

485. pumpkin seeds (pepitas), raw

     FDC id 2516051 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.2	mg

486. pumpkin seeds (pepitas), raw

     FDC id 2516052 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	3.65	mg

487. pumpkin seeds (pepitas), raw

     FDC id 2516053 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	37.9	mg

488. pumpkin seeds (pepitas), raw

     FDC id 2516054 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	8.22	mg

489. pumpkin seeds (pepitas), raw

     FDC id 2516055 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	497	mg

490. pumpkin seeds (pepitas), raw

     FDC id 2516056 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	1,140	mg

491. pumpkin seeds (pepitas), raw

     FDC id 2516057 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	670	mg

492. pumpkin seeds (pepitas), raw

     FDC id 2516058 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

493. pumpkin seeds (pepitas), raw

     FDC id 2516059 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	4.34	mg

494. pumpkin seeds (pepitas), raw

     FDC id 2516060 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.1	mg

495. pumpkin seeds (pepitas), raw

     FDC id 2516061 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	3.99	mg

496. pumpkin seeds (pepitas), raw

     FDC id 2516062 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	38	mg

497. pumpkin seeds (pepitas), raw

     FDC id 2516063 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	7.84	mg

498. pumpkin seeds (pepitas), raw

     FDC id 2516064 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	506	mg

499. pumpkin seeds (pepitas), raw

     FDC id 2516065 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	1,120	mg

500. pumpkin seeds (pepitas), raw

     FDC id 2516066 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	657	mg

501. pumpkin seeds (pepitas), raw

     FDC id 2516067 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

502. pumpkin seeds (pepitas), raw

     FDC id 2516068 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	5.51	mg

503. pumpkin seeds (pepitas), raw

     FDC id 2516069 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.22	mg

504. pumpkin seeds (pepitas), raw

     FDC id 2516070 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	3.68	mg

505. pumpkin seeds (pepitas), raw

     FDC id 2516071 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	42.6	mg

506. pumpkin seeds (pepitas), raw

     FDC id 2516072 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	8.34	mg

507. pumpkin seeds (pepitas), raw

     FDC id 2516073 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	511	mg

508. pumpkin seeds (pepitas), raw

     FDC id 2516074 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	1,190	mg

509. pumpkin seeds (pepitas), raw

     FDC id 2516075 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	700	mg

510. pumpkin seeds (pepitas), raw

     FDC id 2516076 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

511. pumpkin seeds (pepitas), raw

     FDC id 2516077 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	7.61	mg

512. pumpkin seeds (pepitas), raw

     FDC id 2516078 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.23	mg

513. pumpkin seeds (pepitas), raw

     FDC id 2516079 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	4.94	mg

514. hazelnuts, raw

     FDC id 2516080 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	144	mg

515. hazelnuts, raw

     FDC id 2516081 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	3.48	mg

516. hazelnuts, raw

     FDC id 2516082 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	136	mg

517. hazelnuts, raw

     FDC id 2516083 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	323	mg

518. hazelnuts, raw

     FDC id 2516084 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	603	mg

519. hazelnuts, raw

     FDC id 2516085 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

520. hazelnuts, raw

     FDC id 2516086 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	1.99	mg

521. hazelnuts, raw

     FDC id 2516087 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.44	mg

522. hazelnuts, raw

     FDC id 2516088 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	6.91	mg

523. hazelnuts, raw

     FDC id 2516089 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	138	mg

524. hazelnuts, raw

     FDC id 2516090 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	3.01	mg

525. hazelnuts, raw

     FDC id 2516091 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	146	mg

526. hazelnuts, raw

     FDC id 2516092 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	294	mg

527. hazelnuts, raw

     FDC id 2516093 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	597	mg

528. hazelnuts, raw

     FDC id 2516094 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

529. hazelnuts, raw

     FDC id 2516095 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	1.91	mg

530. hazelnuts, raw

     FDC id 2516096 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.43	mg

531. hazelnuts, raw

     FDC id 2516097 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	6.51	mg

532. hazelnuts, raw

     FDC id 2516098 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	130	mg

533. hazelnuts, raw

     FDC id 2516099 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	2.85	mg

534. hazelnuts, raw

     FDC id 2516100 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	148	mg

535. hazelnuts, raw

     FDC id 2516101 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	308	mg

536. hazelnuts, raw

     FDC id 2516102 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	627	mg

537. hazelnuts, raw

     FDC id 2516103 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

538. hazelnuts, raw

     FDC id 2516104 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	1.88	mg

539. hazelnuts, raw

     FDC id 2516105 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.39	mg

540. hazelnuts, raw

     FDC id 2516106 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	5.74	mg

541. hazelnuts, raw

     FDC id 2516107 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	134	mg

542. hazelnuts, raw

     FDC id 2516108 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	3.97	mg

543. hazelnuts, raw

     FDC id 2516109 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	186	mg

544. hazelnuts, raw

     FDC id 2516110 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	315	mg

545. hazelnuts, raw

     FDC id 2516111 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	700	mg

546. hazelnuts, raw

     FDC id 2516112 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

547. hazelnuts, raw

     FDC id 2516113 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	2.94	mg

548. hazelnuts, raw

     FDC id 2516114 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.29	mg

549. hazelnuts, raw

     FDC id 2516115 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	2.26	mg

550. hazelnuts, raw

     FDC id 2516116 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	90.6	mg

551. hazelnuts, raw

     FDC id 2516117 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	4.08	mg

552. hazelnuts, raw

     FDC id 2516118 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	155.5	mg

553. hazelnuts, raw

     FDC id 2516119 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	317.5	mg

554. hazelnuts, raw

     FDC id 2516120 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	660.5	mg

555. hazelnuts, raw

     FDC id 2516121 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

556. hazelnuts, raw

     FDC id 2516122 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	2.81	mg

557. hazelnuts, raw

     FDC id 2516123 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.3	mg

558. hazelnuts, raw

     FDC id 2516124 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	2.4	mg

559. hazelnuts, raw

     FDC id 2516125 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	141	mg

560. hazelnuts, raw

     FDC id 2516126 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	3.53	mg

561. hazelnuts, raw

     FDC id 2516127 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	181	mg

562. hazelnuts, raw

     FDC id 2516128 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	343	mg

563. hazelnuts, raw

     FDC id 2516129 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	691	mg

564. hazelnuts, raw

     FDC id 2516130 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

565. hazelnuts, raw

     FDC id 2516131 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	2.41	mg

566. hazelnuts, raw

     FDC id 2516132 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.53	mg

567. hazelnuts, raw

     FDC id 2516133 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	4.75	mg

568. hazelnuts, raw

     FDC id 2516134 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	148	mg

569. hazelnuts, raw

     FDC id 2516135 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	3.38	mg

570. hazelnuts, raw

     FDC id 2516136 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	146	mg

571. hazelnuts, raw

     FDC id 2516137 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	338	mg

572. hazelnuts, raw

     FDC id 2516138 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	631	mg

573. hazelnuts, raw

     FDC id 2516139 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

574. hazelnuts, raw

     FDC id 2516140 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	2.27	mg

575. hazelnuts, raw

     FDC id 2516141 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.46	mg

576. hazelnuts, raw

     FDC id 2516142 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	5.9	mg

577. hazelnuts, raw

     FDC id 2516143 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	152	mg

578. hazelnuts, raw

     FDC id 2516144 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	3.42	mg

579. hazelnuts, raw

     FDC id 2516145 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	148	mg

580. hazelnuts, raw

     FDC id 2516146 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	330	mg

581. hazelnuts, raw

     FDC id 2516147 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	578	mg

582. hazelnuts, raw

     FDC id 2516148 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

583. hazelnuts, raw

     FDC id 2516149 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	2.46	mg

584. hazelnuts, raw

     FDC id 2516150 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.46	mg

585. hazelnuts, raw

     FDC id 2516151 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	14	mg

586. macadamia nuts, raw

     FDC id 2516152 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	52.3	mg

587. macadamia nuts, raw

     FDC id 2516153 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	1.8	mg

588. macadamia nuts, raw

     FDC id 2516154 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	117	mg

589. macadamia nuts, raw

     FDC id 2516155 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	208	mg

590. macadamia nuts, raw

     FDC id 2516156 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	365	mg

591. macadamia nuts, raw

     FDC id 2516157 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

592. macadamia nuts, raw

     FDC id 2516158 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	1.14	mg

593. macadamia nuts, raw

     FDC id 2516159 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.441	mg

594. macadamia nuts, raw

     FDC id 2516160 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	15.3	mg

595. macadamia nuts, raw

     FDC id 2516161 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	49.1	mg

596. macadamia nuts, raw

     FDC id 2516162 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	1.84	mg

597. macadamia nuts, raw

     FDC id 2516163 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	91.4	mg

598. macadamia nuts, raw

     FDC id 2516164 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	210	mg

599. macadamia nuts, raw

     FDC id 2516165 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	353	mg

600. macadamia nuts, raw

     FDC id 2516166 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

601. macadamia nuts, raw

     FDC id 2516167 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	1.32	mg

602. macadamia nuts, raw

     FDC id 2516168 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.231	mg

603. macadamia nuts, raw

     FDC id 2516169 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	0.443	mg

604. macadamia nuts, raw

     FDC id 2516170 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	55.1	mg

605. macadamia nuts, raw

     FDC id 2516171 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	2.08	mg

606. macadamia nuts, raw

     FDC id 2516172 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	95.8	mg

607. macadamia nuts, raw

     FDC id 2516173 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	185	mg

608. macadamia nuts, raw

     FDC id 2516174 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	330	mg

609. macadamia nuts, raw

     FDC id 2516175 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

610. macadamia nuts, raw

     FDC id 2516176 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	1.2	mg

611. macadamia nuts, raw

     FDC id 2516177 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.61	mg

612. macadamia nuts, raw

     FDC id 2516178 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	21.1	mg

613. macadamia nuts, raw

     FDC id 2516179 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	59.9	mg

614. macadamia nuts, raw

     FDC id 2516180 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	1.77	mg

615. macadamia nuts, raw

     FDC id 2516181 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	97	mg

616. macadamia nuts, raw

     FDC id 2516182 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	242	mg

617. macadamia nuts, raw

     FDC id 2516183 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	358	mg

618. macadamia nuts, raw

     FDC id 2516184 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

619. macadamia nuts, raw

     FDC id 2516185 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	1.13	mg

620. macadamia nuts, raw

     FDC id 2516186 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.216	mg

621. macadamia nuts, raw

     FDC id 2516187 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	0.34	mg

622. macadamia nuts, raw

     FDC id 2516188 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	44.2	mg

623. macadamia nuts, raw

     FDC id 2516189 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	2.05	mg

624. macadamia nuts, raw

     FDC id 2516190 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	107	mg

625. macadamia nuts, raw

     FDC id 2516191 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	182	mg

626. macadamia nuts, raw

     FDC id 2516192 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	322	mg

627. macadamia nuts, raw

     FDC id 2516193 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

628. macadamia nuts, raw

     FDC id 2516194 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	1.2	mg

629. macadamia nuts, raw

     FDC id 2516195 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.622	mg

630. macadamia nuts, raw

     FDC id 2516196 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	17.3	mg

631. macadamia nuts, raw

     FDC id 2516197 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	54.3	mg

632. macadamia nuts, raw

     FDC id 2516198 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	1.69	mg

633. macadamia nuts, raw

     FDC id 2516199 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	116	mg

634. macadamia nuts, raw

     FDC id 2516200 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	205	mg

635. macadamia nuts, raw

     FDC id 2516201 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	437	mg

636. macadamia nuts, raw

     FDC id 2516202 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

637. macadamia nuts, raw

     FDC id 2516203 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	0.998	mg

638. macadamia nuts, raw

     FDC id 2516204 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.476	mg

639. macadamia nuts, raw

     FDC id 2516205 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	19.1	mg

640. macadamia nuts, raw

     FDC id 2516206 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	58.8	mg

641. macadamia nuts, raw

     FDC id 2516207 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	1.73	mg

642. macadamia nuts, raw

     FDC id 2516208 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	124	mg

643. macadamia nuts, raw

     FDC id 2516209 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	237	mg

644. macadamia nuts, raw

     FDC id 2516210 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	414	mg

645. macadamia nuts, raw

     FDC id 2516211 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

646. macadamia nuts, raw

     FDC id 2516212 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	1.16	mg

647. macadamia nuts, raw

     FDC id 2516213 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.42	mg

648. macadamia nuts, raw

     FDC id 2516214 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	11.9	mg

649. macadamia nuts, raw

     FDC id 2516215 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	48	mg

650. macadamia nuts, raw

     FDC id 2516216 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	2.09	mg

651. macadamia nuts, raw

     FDC id 2516217 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	106	mg

652. macadamia nuts, raw

     FDC id 2516218 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	198	mg

653. macadamia nuts, raw

     FDC id 2516219 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	402	mg

654. macadamia nuts, raw

     FDC id 2516220 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

655. macadamia nuts, raw

     FDC id 2516221 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	1.45	mg

656. macadamia nuts, raw

     FDC id 2516222 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.548	mg

657. macadamia nuts, raw

     FDC id 2516223 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	4.91	mg

658. pistachio nuts, raw

     FDC id 2516224 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	98.4	mg

659. pistachio nuts, raw

     FDC id 2516225 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	3.44	mg

660. pistachio nuts, raw

     FDC id 2516226 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	104	mg

661. pistachio nuts, raw

     FDC id 2516227 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	527	mg

662. pistachio nuts, raw

     FDC id 2516228 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	990	mg

663. pistachio nuts, raw

     FDC id 2516229 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

664. pistachio nuts, raw

     FDC id 2516230 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	2.27	mg

665. pistachio nuts, raw

     FDC id 2516231 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.11	mg

666. pistachio nuts, raw

     FDC id 2516232 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.11	mg

667. pistachio nuts, raw

     FDC id 2516233 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	102	mg

668. pistachio nuts, raw

     FDC id 2516234 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	3.32	mg

669. pistachio nuts, raw

     FDC id 2516235 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	101	mg

670. pistachio nuts, raw

     FDC id 2516236 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	500	mg

671. pistachio nuts, raw

     FDC id 2516237 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	959	mg

672. pistachio nuts, raw

     FDC id 2516238 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

673. pistachio nuts, raw

     FDC id 2516239 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	2.09	mg

674. pistachio nuts, raw

     FDC id 2516240 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.03	mg

675. pistachio nuts, raw

     FDC id 2516241 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	0.972	mg

676. pistachio nuts, raw

     FDC id 2516242 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	94.3	mg

677. pistachio nuts, raw

     FDC id 2516243 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	3.35	mg

678. pistachio nuts, raw

     FDC id 2516244 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	105	mg

679. pistachio nuts, raw

     FDC id 2516245 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	491	mg

680. pistachio nuts, raw

     FDC id 2516246 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	951	mg

681. pistachio nuts, raw

     FDC id 2516247 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

682. pistachio nuts, raw

     FDC id 2516248 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	2.01	mg

683. pistachio nuts, raw

     FDC id 2516249 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.04	mg

684. pistachio nuts, raw

     FDC id 2516250 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1	mg

685. pistachio nuts, raw

     FDC id 2516251 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	108	mg

686. pistachio nuts, raw

     FDC id 2516252 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	3.8	mg

687. pistachio nuts, raw

     FDC id 2516253 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	111	mg

688. pistachio nuts, raw

     FDC id 2516254 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	491	mg

689. pistachio nuts, raw

     FDC id 2516255 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	1,030	mg

690. pistachio nuts, raw

     FDC id 2516256 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

691. pistachio nuts, raw

     FDC id 2516257 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	2.31	mg

692. pistachio nuts, raw

     FDC id 2516258 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.1	mg

693. pistachio nuts, raw

     FDC id 2516259 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.05	mg

694. pistachio nuts, raw

     FDC id 2516260 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	99.75	mg

695. pistachio nuts, raw

     FDC id 2516261 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	3.6	mg

696. pistachio nuts, raw

     FDC id 2516262 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	107.5	mg

697. pistachio nuts, raw

     FDC id 2516263 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	525	mg

698. pistachio nuts, raw

     FDC id 2516264 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	1,025	mg

699. pistachio nuts, raw

     FDC id 2516265 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

700. pistachio nuts, raw

     FDC id 2516266 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	2.13	mg

701. pistachio nuts, raw

     FDC id 2516267 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.01	mg

702. pistachio nuts, raw

     FDC id 2516268 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.05	mg

703. pistachio nuts, raw

     FDC id 2516269 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	213.5	mg

704. pistachio nuts, raw

     FDC id 2516270 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	3.42	mg

705. pistachio nuts, raw

     FDC id 2516271 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	135	mg

706. pistachio nuts, raw

     FDC id 2516272 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	480.5	mg

707. pistachio nuts, raw

     FDC id 2516273 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	760	mg

708. pistachio nuts, raw

     FDC id 2516274 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

709. pistachio nuts, raw

     FDC id 2516275 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	2.42	mg

710. pistachio nuts, raw

     FDC id 2516276 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.05	mg

711. pistachio nuts, raw

     FDC id 2516277 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	0.989	mg

712. pistachio nuts, raw

     FDC id 2516278 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	114	mg

713. pistachio nuts, raw

     FDC id 2516279 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	3.66	mg

714. pistachio nuts, raw

     FDC id 2516280 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	108	mg

715. pistachio nuts, raw

     FDC id 2516281 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	492	mg

716. pistachio nuts, raw

     FDC id 2516282 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	947	mg

717. pistachio nuts, raw

     FDC id 2516283 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

718. pistachio nuts, raw

     FDC id 2516284 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	2.19	mg

719. pistachio nuts, raw

     FDC id 2516285 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.09	mg

720. pistachio nuts, raw

     FDC id 2516286 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.18	mg

721. pistachio nuts, raw

     FDC id 2516287 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	109	mg

722. pistachio nuts, raw

     FDC id 2516288 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	3.06	mg

723. pistachio nuts, raw

     FDC id 2516289 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	106	mg

724. pistachio nuts, raw

     FDC id 2516290 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	490	mg

725. pistachio nuts, raw

     FDC id 2516291 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	916	mg

726. pistachio nuts, raw

     FDC id 2516292 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

727. pistachio nuts, raw

     FDC id 2516293 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	1.99	mg

728. pistachio nuts, raw

     FDC id 2516294 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1	mg

729. pistachio nuts, raw

     FDC id 2516295 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.05	mg

730. sunflower seed kernels, raw

     FDC id 2516296 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	116	mg

731. sunflower seed kernels, raw

     FDC id 2516297 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	4.47	mg

732. sunflower seed kernels, raw

     FDC id 2516298 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	260	mg

733. sunflower seed kernels, raw

     FDC id 2516299 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	687	mg

734. sunflower seed kernels, raw

     FDC id 2516300 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	656	mg

735. sunflower seed kernels, raw

     FDC id 2516301 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

736. sunflower seed kernels, raw

     FDC id 2516302 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	5.69	mg

737. sunflower seed kernels, raw

     FDC id 2516303 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.82	mg

738. sunflower seed kernels, raw

     FDC id 2516304 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	2.49	mg

739. sunflower seed kernels, raw

     FDC id 2516305 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	109	mg

740. sunflower seed kernels, raw

     FDC id 2516306 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	4.79	mg

741. sunflower seed kernels, raw

     FDC id 2516307 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	296	mg

742. sunflower seed kernels, raw

     FDC id 2516308 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	723	mg

743. sunflower seed kernels, raw

     FDC id 2516309 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	634	mg

744. sunflower seed kernels, raw

     FDC id 2516310 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

745. sunflower seed kernels, raw

     FDC id 2516311 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	5.75	mg

746. sunflower seed kernels, raw

     FDC id 2516312 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	2.14	mg

747. sunflower seed kernels, raw

     FDC id 2516313 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	2.56	mg

748. sunflower seed kernels, raw

     FDC id 2516314 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	157	mg

749. sunflower seed kernels, raw

     FDC id 2516315 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	3.92	mg

750. sunflower seed kernels, raw

     FDC id 2516316 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	340	mg

751. sunflower seed kernels, raw

     FDC id 2516317 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	801	mg

752. sunflower seed kernels, raw

     FDC id 2516318 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	642	mg

753. sunflower seed kernels, raw

     FDC id 2516319 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

754. sunflower seed kernels, raw

     FDC id 2516320 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	5.16	mg

755. sunflower seed kernels, raw

     FDC id 2516321 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.52	mg

756. sunflower seed kernels, raw

     FDC id 2516322 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	2.93	mg

757. sunflower seed kernels, raw

     FDC id 2516323 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	71.7	mg

758. sunflower seed kernels, raw

     FDC id 2516324 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	4.27	mg

759. sunflower seed kernels, raw

     FDC id 2516325 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	303	mg

760. sunflower seed kernels, raw

     FDC id 2516326 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	651	mg

761. sunflower seed kernels, raw

     FDC id 2516327 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	648	mg

762. sunflower seed kernels, raw

     FDC id 2516328 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

763. sunflower seed kernels, raw

     FDC id 2516329 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	5.64	mg

764. sunflower seed kernels, raw

     FDC id 2516330 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.66	mg

765. sunflower seed kernels, raw

     FDC id 2516331 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	2.74	mg

766. sunflower seed kernels, raw

     FDC id 2516332 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	114.5	mg

767. sunflower seed kernels, raw

     FDC id 2516333 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	5.1	mg

768. sunflower seed kernels, raw

     FDC id 2516334 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	298	mg

769. sunflower seed kernels, raw

     FDC id 2516335 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	744.5	mg

770. sunflower seed kernels, raw

     FDC id 2516336 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	677	mg

771. sunflower seed kernels, raw

     FDC id 2516337 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

772. sunflower seed kernels, raw

     FDC id 2516338 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	6.1	mg

773. sunflower seed kernels, raw

     FDC id 2516339 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	2.19	mg

774. sunflower seed kernels, raw

     FDC id 2516340 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	2.66	mg

775. sunflower seed kernels, raw

     FDC id 2516341 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	136	mg

776. sunflower seed kernels, raw

     FDC id 2516342 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	4.56	mg

777. sunflower seed kernels, raw

     FDC id 2516343 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	307	mg

778. sunflower seed kernels, raw

     FDC id 2516344 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	821	mg

779. sunflower seed kernels, raw

     FDC id 2516345 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	701	mg

780. sunflower seed kernels, raw

     FDC id 2516346 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

781. sunflower seed kernels, raw

     FDC id 2516347 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	5.83	mg

782. sunflower seed kernels, raw

     FDC id 2516348 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	2.09	mg

783. sunflower seed kernels, raw

     FDC id 2516349 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	2.83	mg

784. sunflower seed kernels, raw

     FDC id 2516350 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	94.2	mg

785. sunflower seed kernels, raw

     FDC id 2516351 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	3.71	mg

786. sunflower seed kernels, raw

     FDC id 2516352 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	296	mg

787. sunflower seed kernels, raw

     FDC id 2516353 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	668.5	mg

788. sunflower seed kernels, raw

     FDC id 2516354 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	641.5	mg

789. sunflower seed kernels, raw

     FDC id 2516355 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

790. sunflower seed kernels, raw

     FDC id 2516356 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	4.96	mg

791. sunflower seed kernels, raw

     FDC id 2516357 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.69	mg

792. sunflower seed kernels, raw

     FDC id 2516358 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	2.22	mg

793. sunflower seed kernels, raw

     FDC id 2516359 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	126	mg

794. sunflower seed kernels, raw

     FDC id 2516360 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	4.14	mg

795. sunflower seed kernels, raw

     FDC id 2516361 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	315	mg

796. sunflower seed kernels, raw

     FDC id 2516362 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	760	mg

797. sunflower seed kernels, raw

     FDC id 2516363 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	655	mg

798. sunflower seed kernels, raw

     FDC id 2516364 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

799. sunflower seed kernels, raw

     FDC id 2516365 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	5.49	mg

800. sunflower seed kernels, raw

     FDC id 2516366 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.89	mg

801. sunflower seed kernels, raw

     FDC id 2516367 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	2.61	mg

802. coconut flour

     FDC id 2516368 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	36.1	mg

803. coconut flour

     FDC id 2516369 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	8.14	mg

804. coconut flour

     FDC id 2516370 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	244	mg

805. coconut flour

     FDC id 2516371 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	522	mg

806. coconut flour

     FDC id 2516372 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	2,190	mg

807. coconut flour

     FDC id 2516373 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	41.8	mg

808. coconut flour

     FDC id 2516374 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	3.95	mg

809. coconut flour

     FDC id 2516375 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	2.2	mg

810. coconut flour

     FDC id 2516376 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	5.07	mg

811. coconut flour

     FDC id 2516377 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	36.7	mg

812. coconut flour

     FDC id 2516378 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	6.65	mg

813. coconut flour

     FDC id 2516379 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	243	mg

814. coconut flour

     FDC id 2516380 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	407	mg

815. coconut flour

     FDC id 2516381 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	1,650	mg

816. coconut flour

     FDC id 2516382 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	46.9	mg

817. coconut flour

     FDC id 2516383 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	2.86	mg

818. coconut flour

     FDC id 2516384 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	1.65	mg

819. coconut flour

     FDC id 2516385 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	3.89	mg

820. coconut flour

     FDC id 2516386 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	34.6	mg

821. coconut flour

     FDC id 2516387 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	7.41	mg

822. coconut flour

     FDC id 2516388 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	247	mg

823. coconut flour

     FDC id 2516389 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	491	mg

824. coconut flour

     FDC id 2516390 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	2,030	mg

825. coconut flour

     FDC id 2516391 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	62.5	mg

826. coconut flour

     FDC id 2516392 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	3.36	mg

827. coconut flour

     FDC id 2516393 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	2.02	mg

828. coconut flour

     FDC id 2516394 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	5.26	mg

829. coconut flour

     FDC id 2516395 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	39.1	mg

830. coconut flour

     FDC id 2516396 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	9.62	mg

831. coconut flour

     FDC id 2516397 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	232	mg

832. coconut flour

     FDC id 2516398 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	559	mg

833. coconut flour

     FDC id 2516399 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	2,200	mg

834. coconut flour

     FDC id 2516400 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	44.4	mg

835. coconut flour

     FDC id 2516401 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	3.82	mg

836. coconut flour

     FDC id 2516402 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	2.05	mg

837. coconut flour

     FDC id 2516403 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	4.83	mg

838. coconut flour

     FDC id 2516404 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	38	mg

839. coconut flour

     FDC id 2516405 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	9.1	mg

840. coconut flour

     FDC id 2516406 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	235.5	mg

841. coconut flour

     FDC id 2516407 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	543.5	mg

842. coconut flour

     FDC id 2516408 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	2,290	mg

843. coconut flour

     FDC id 2516409 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	36.1	mg

844. coconut flour

     FDC id 2516410 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	4.02	mg

845. coconut flour

     FDC id 2516411 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	2.1	mg

846. coconut flour

     FDC id 2516412 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	5.91	mg

847. coconut flour

     FDC id 2516413 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	32.2	mg

848. coconut flour

     FDC id 2516414 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	7.37	mg

849. coconut flour

     FDC id 2516415 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	262	mg

850. coconut flour

     FDC id 2516416 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	469	mg

851. coconut flour

     FDC id 2516417 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	1,930	mg

852. coconut flour

     FDC id 2516418 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	68.6	mg

853. coconut flour

     FDC id 2516419 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	3.48	mg

854. coconut flour

     FDC id 2516420 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	2.24	mg

855. coconut flour

     FDC id 2516421 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	5.93	mg

856. coconut flour

     FDC id 2516422 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	33.2	mg

857. coconut flour

     FDC id 2516423 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	7.85	mg

858. coconut flour

     FDC id 2516424 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	242	mg

859. coconut flour

     FDC id 2516425 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	511	mg

860. coconut flour

     FDC id 2516426 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	2,110	mg

861. coconut flour

     FDC id 2516427 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	31.5	mg

862. coconut flour

     FDC id 2516428 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	3.94	mg

863. coconut flour

     FDC id 2516429 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	2.16	mg

864. coconut flour

     FDC id 2516430 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	5.57	mg

865. coconut flour

     FDC id 2516431 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	37.9	mg

866. coconut flour

     FDC id 2516432 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	8	mg

867. coconut flour

     FDC id 2516433 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	276	mg

868. coconut flour

     FDC id 2516434 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	555	mg

869. coconut flour

     FDC id 2516435 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	2,300	mg

870. coconut flour

     FDC id 2516436 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	43.7	mg

871. coconut flour

     FDC id 2516437 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	4.15	mg

872. coconut flour

     FDC id 2516438 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	2.23	mg

873. coconut flour

     FDC id 2516439 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	5.88	mg

874. chestnut flour

     FDC id 2516512 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	51.5	mg

875. chestnut flour

     FDC id 2516513 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	1.51	mg

876. chestnut flour

     FDC id 2516514 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	61.1	mg

877. chestnut flour

     FDC id 2516515 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	125	mg

878. chestnut flour

     FDC id 2516516 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	1,010	mg

879. chestnut flour

     FDC id 2516517 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

880. chestnut flour

     FDC id 2516518 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	1.03	mg

881. chestnut flour

     FDC id 2516519 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.579	mg

882. chestnut flour

     FDC id 2516520 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.6	mg

883. chestnut flour

     FDC id 2516521 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	46.7	mg

884. chestnut flour

     FDC id 2516522 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	1.82	mg

885. chestnut flour

     FDC id 2516523 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	65.7	mg

886. chestnut flour

     FDC id 2516524 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	132	mg

887. chestnut flour

     FDC id 2516525 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	1,010	mg

888. chestnut flour

     FDC id 2516526 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

889. chestnut flour

     FDC id 2516527 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	1	mg

890. chestnut flour

     FDC id 2516528 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.533	mg

891. chestnut flour

     FDC id 2516529 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	3.81	mg

892. chestnut flour

     FDC id 2516530 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	50.7	mg

893. chestnut flour

     FDC id 2516531 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	1.57	mg

894. chestnut flour

     FDC id 2516532 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	70	mg

895. chestnut flour

     FDC id 2516533 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	124	mg

896. chestnut flour

     FDC id 2516534 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	980	mg

897. chestnut flour

     FDC id 2516535 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

898. chestnut flour

     FDC id 2516536 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	1.06	mg

899. chestnut flour

     FDC id 2516537 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.593	mg

900. chestnut flour

     FDC id 2516538 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	3.18	mg

901. chestnut flour

     FDC id 2516539 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	52.3	mg

902. chestnut flour

     FDC id 2516540 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	1.6	mg

903. chestnut flour

     FDC id 2516541 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	75.4	mg

904. chestnut flour

     FDC id 2516542 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	132	mg

905. chestnut flour

     FDC id 2516543 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	1,080	mg

906. chestnut flour

     FDC id 2516544 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

907. chestnut flour

     FDC id 2516545 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	1.13	mg

908. chestnut flour

     FDC id 2516546 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.656	mg

909. chestnut flour

     FDC id 2516547 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	4.52	mg

910. chestnut flour

     FDC id 2516548 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	64.7	mg

911. chestnut flour

     FDC id 2516549 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	1.85	mg

912. chestnut flour

     FDC id 2516550 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	74	mg

913. chestnut flour

     FDC id 2516551 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	143.5	mg

914. chestnut flour

     FDC id 2516552 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	1,065	mg

915. chestnut flour

     FDC id 2516553 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

916. chestnut flour

     FDC id 2516554 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	0.989	mg

917. chestnut flour

     FDC id 2516555 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.55	mg

918. chestnut flour

     FDC id 2516556 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	3	mg

919. chestnut flour

     FDC id 2516557 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	59.9	mg

920. chestnut flour

     FDC id 2516558 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	1.6	mg

921. chestnut flour

     FDC id 2516559 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	75.7	mg

922. chestnut flour

     FDC id 2516560 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	139	mg

923. chestnut flour

     FDC id 2516561 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	1,000	mg

924. chestnut flour

     FDC id 2516562 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

925. chestnut flour

     FDC id 2516563 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	1.03	mg

926. chestnut flour

     FDC id 2516564 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.624	mg

927. chestnut flour

     FDC id 2516565 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	2.98	mg

928. chestnut flour

     FDC id 2516566 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	60.3	mg

929. chestnut flour

     FDC id 2516567 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	1.47	mg

930. chestnut flour

     FDC id 2516568 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	56.6	mg

931. chestnut flour

     FDC id 2516569 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	138	mg

932. chestnut flour

     FDC id 2516570 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	1,020	mg

933. chestnut flour

     FDC id 2516571 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

934. chestnut flour

     FDC id 2516572 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	0.973	mg

935. chestnut flour

     FDC id 2516573 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.509	mg

936. chestnut flour

     FDC id 2516574 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	1.64	mg

937. chestnut flour

     FDC id 2516575 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	60.4	mg

938. chestnut flour

     FDC id 2516576 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	1.55	mg

939. chestnut flour

     FDC id 2516577 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	71.5	mg

940. chestnut flour

     FDC id 2516578 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	140	mg

941. chestnut flour

     FDC id 2516579 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	1,090	mg

942. chestnut flour

     FDC id 2516580 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	0	mg

943. chestnut flour

     FDC id 2516581 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	1.09	mg

944. chestnut flour

     FDC id 2516582 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.604	mg

945. chestnut flour

     FDC id 2516583 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	2.48	mg

946. brazil nuts, raw

     FDC id 2516584 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	210	µg

947. brazil nuts, raw

     FDC id 2516585 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	262	µg

948. brazil nuts, raw

     FDC id 2516586 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	273	µg

949. brazil nuts, raw

     FDC id 2516587 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	328	µg

950. brazil nuts, raw

     FDC id 2516588 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	377	µg

951. brazil nuts, raw

     FDC id 2516589 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	234	µg

952. brazil nuts, raw

     FDC id 2516590 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	266	µg

953. brazil nuts, raw

     FDC id 2516591 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	293	µg

954. cashews, raw

     FDC id 2516592 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	14.3	µg

955. cashews, raw

     FDC id 2516593 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	30	µg

956. cashews, raw

     FDC id 2516594 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	13.9	µg

957. cashews, raw

     FDC id 2516595 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	14.4	µg

958. cashews, raw

     FDC id 2516596 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	8.22	µg

959. cashews, raw

     FDC id 2516597 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	14.5	µg

960. cashews, raw

     FDC id 2516598 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	15.6	µg

961. cashews, raw

     FDC id 2516599 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	54.4	µg

962. pumpkin seeds (pepitas), raw

     FDC id 2516600 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	24.2	µg

963. pumpkin seeds (pepitas), raw

     FDC id 2516601 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	0	µg

964. pumpkin seeds (pepitas), raw

     FDC id 2516602 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	18.2	µg

965. pumpkin seeds (pepitas), raw

     FDC id 2516603 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	17.9	µg

966. pumpkin seeds (pepitas), raw

     FDC id 2516604 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	64.7	µg

967. pumpkin seeds (pepitas), raw

     FDC id 2516605 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	12.2	µg

968. pumpkin seeds (pepitas), raw

     FDC id 2516606 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	17.8	µg

969. pumpkin seeds (pepitas), raw

     FDC id 2516607 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	9.13	µg

970. hazelnuts, raw

     FDC id 2516608 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	0	µg

971. hazelnuts, raw

     FDC id 2516609 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	0	µg

972. hazelnuts, raw

     FDC id 2516610 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	0	µg

973. hazelnuts, raw

     FDC id 2516611 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	0	µg

974. hazelnuts, raw

     FDC id 2516612 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	0	µg

975. hazelnuts, raw

     FDC id 2516613 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	0	µg

976. hazelnuts, raw

     FDC id 2516614 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	0	µg

977. hazelnuts, raw

     FDC id 2516615 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	0	µg

978. macadamia nuts, raw

     FDC id 2516616 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	47.7	µg

979. macadamia nuts, raw

     FDC id 2516617 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	26.2	µg

980. macadamia nuts, raw

     FDC id 2516618 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	31.4	µg

981. macadamia nuts, raw

     FDC id 2516619 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	9.22	µg

982. macadamia nuts, raw

     FDC id 2516620 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	29.9	µg

983. macadamia nuts, raw

     FDC id 2516621 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	54.4	µg

984. macadamia nuts, raw

     FDC id 2516622 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	48.8	µg

985. macadamia nuts, raw

     FDC id 2516623 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	13.3	µg

986. pistachio nuts, raw

     FDC id 2516624 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	14.8	µg

987. pistachio nuts, raw

     FDC id 2516625 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	11.6	µg

988. pistachio nuts, raw

     FDC id 2516626 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	9.51	µg

989. pistachio nuts, raw

     FDC id 2516627 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	111	µg

990. pistachio nuts, raw

     FDC id 2516628 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	8.61	µg

991. pistachio nuts, raw

     FDC id 2516629 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	9.34	µg

992. pistachio nuts, raw

     FDC id 2516630 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	11.1	µg

993. pistachio nuts, raw

     FDC id 2516631 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	9.02	µg

994. sunflower seed kernels, raw

     FDC id 2516632 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	8.71	µg

995. sunflower seed kernels, raw

     FDC id 2516633 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	5.02	µg

996. sunflower seed kernels, raw

     FDC id 2516634 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	6.73	µg

997. sunflower seed kernels, raw

     FDC id 2516635 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	75.5	µg

998. sunflower seed kernels, raw

     FDC id 2516636 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	4.45	µg

999. sunflower seed kernels, raw

     FDC id 2516637 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Selenium, Se	22	µg

1000. sunflower seed kernels, raw

      FDC id 2516638 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	12.9	µg

1001. sunflower seed kernels, raw

      FDC id 2516639 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	6.91	µg

1002. coconut flour

      FDC id 2516640 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	34.5	µg

1003. coconut flour

      FDC id 2516641 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	31.9	µg

1004. coconut flour

      FDC id 2516642 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	13.4	µg

1005. coconut flour

      FDC id 2516643 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	35.8	µg

1006. coconut flour

      FDC id 2516644 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	30.4	µg

1007. coconut flour

      FDC id 2516645 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	6.15	µg

1008. coconut flour

      FDC id 2516646 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	33.6	µg

1009. coconut flour

      FDC id 2516647 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	28.3	µg

1010. chestnut flour

      FDC id 2516656 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	0	µg

1011. chestnut flour

      FDC id 2516657 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	0	µg

1012. chestnut flour

      FDC id 2516658 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	0	µg

1013. chestnut flour

      FDC id 2516659 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	0	µg

1014. chestnut flour

      FDC id 2516660 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	0	µg

1015. chestnut flour

      FDC id 2516661 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	0	µg

1016. chestnut flour

      FDC id 2516662 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	0	µg

1017. chestnut flour

      FDC id 2516663 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Selenium, Se	0	µg

1018. brazil nuts, raw

      FDC id 2516664 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	2.66	g

1019. brazil nuts, raw

      FDC id 2516665 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	1.81	g

1020. brazil nuts, raw

      FDC id 2516666 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	1.96	g

1021. brazil nuts, raw

      FDC id 2516667 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	2.52	g

1022. brazil nuts, raw

      FDC id 2516668 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	1.82	g

1023. brazil nuts, raw

      FDC id 2516669 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	2.35	g

1024. brazil nuts, raw

      FDC id 2516670 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	2.59	g

1025. brazil nuts, raw

      FDC id 2516671 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	2.41	g

1026. cashews, raw

      FDC id 2516672 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	5.14	g

1027. cashews, raw

      FDC id 2516673 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	5.26	g

1028. cashews, raw

      FDC id 2516674 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.41	g

1029. cashews, raw

      FDC id 2516675 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.59	g

1030. cashews, raw

      FDC id 2516676 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	5.61	g

1031. cashews, raw

      FDC id 2516677 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.31	g

1032. cashews, raw

      FDC id 2516678 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.32	g

1033. cashews, raw

      FDC id 2516679 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.85	g

1034. pumpkin seeds (pepitas), raw

      FDC id 2516680 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	6.57	g

1035. pumpkin seeds (pepitas), raw

      FDC id 2516681 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	5.87	g

1036. pumpkin seeds (pepitas), raw

      FDC id 2516682 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	6.63	g

1037. pumpkin seeds (pepitas), raw

      FDC id 2516683 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	6.66	g

1038. pumpkin seeds (pepitas), raw

      FDC id 2516684 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	7.18	g

1039. pumpkin seeds (pepitas), raw

      FDC id 2516685 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	7.41	g

1040. pumpkin seeds (pepitas), raw

      FDC id 2516686 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	5.84	g

1041. pumpkin seeds (pepitas), raw

      FDC id 2516687 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	6.81	g

1042. hazelnuts, raw

      FDC id 2516688 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.65	g

1043. hazelnuts, raw

      FDC id 2516689 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	5.37	g

1044. hazelnuts, raw

      FDC id 2516690 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	5.31	g

1045. hazelnuts, raw

      FDC id 2516691 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.1	g

1046. hazelnuts, raw

      FDC id 2516692 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	3.05	g

1047. hazelnuts, raw

      FDC id 2516693 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	2.48	g

1048. hazelnuts, raw

      FDC id 2516694 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.87	g

1049. hazelnuts, raw

      FDC id 2516695 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.64	g

1050. macadamia nuts, raw

      FDC id 2516696 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	1.98	g

1051. macadamia nuts, raw

      FDC id 2516697 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	1.78	g

1052. macadamia nuts, raw

      FDC id 2516698 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	2.14	g

1053. macadamia nuts, raw

      FDC id 2516699 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	1.77	g

1054. macadamia nuts, raw

      FDC id 2516700 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	1.87	g

1055. macadamia nuts, raw

      FDC id 2516701 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	1.56	g

1056. macadamia nuts, raw

      FDC id 2516702 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	1.85	g

1057. macadamia nuts, raw

      FDC id 2516703 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	1.68	g

1058. pistachio nuts, raw

      FDC id 2516704 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	3.89	g

1059. pistachio nuts, raw

      FDC id 2516705 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.61	g

1060. pistachio nuts, raw

      FDC id 2516706 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.17	g

1061. pistachio nuts, raw

      FDC id 2516707 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	3.78	g

1062. pistachio nuts, raw

      FDC id 2516708 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	3.95	g

1063. pistachio nuts, raw

      FDC id 2516709 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4	g

1064. pistachio nuts, raw

      FDC id 2516710 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	3.42	g

1065. pistachio nuts, raw

      FDC id 2516711 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	3.78	g

1066. sunflower seed kernels, raw

      FDC id 2516712 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	5.4	g

1067. sunflower seed kernels, raw

      FDC id 2516713 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.32	g

1068. sunflower seed kernels, raw

      FDC id 2516714 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.54	g

1069. sunflower seed kernels, raw

      FDC id 2516715 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	5.74	g

1070. sunflower seed kernels, raw

      FDC id 2516716 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.2	g

1071. sunflower seed kernels, raw

      FDC id 2516717 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	5.28	g

1072. sunflower seed kernels, raw

      FDC id 2516718 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.84	g

1073. sunflower seed kernels, raw

      FDC id 2516719 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.66	g

1074. coconut flour

      FDC id 2516720 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	5.88	g

1075. coconut flour

      FDC id 2516721 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	3.91	g

1076. coconut flour

      FDC id 2516722 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	3.9	g

1077. coconut flour

      FDC id 2516723 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	6.09	g

1078. coconut flour

      FDC id 2516724 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	5.69	g

1079. coconut flour

      FDC id 2516725 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	2.4	g

1080. coconut flour

      FDC id 2516726 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.96	g

1081. coconut flour

      FDC id 2516727 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	4.69	g

1082. chestnut flour

      FDC id 2516736 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	6.53	g

1083. chestnut flour

      FDC id 2516737 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	6.63	g

1084. chestnut flour

      FDC id 2516738 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	7.58	g

1085. chestnut flour

      FDC id 2516739 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	7.55	g

1086. chestnut flour

      FDC id 2516740 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	5	g

1087. chestnut flour

      FDC id 2516741 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	9.79	g

1088. chestnut flour

      FDC id 2516742 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	7.78	g

1089. chestnut flour

      FDC id 2516743 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Water	7.75	g

1090. chestnut flour

      FDC id 2516744 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Vitamin C, total ascorbic acid	4.94	mg

1091. chestnut flour

      FDC id 2516745 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Vitamin C, total ascorbic acid	2.79	mg

1092. chestnut flour

      FDC id 2516746 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Vitamin C, total ascorbic acid	4.04	mg

1093. chestnut flour

      FDC id 2516747 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Vitamin C, total ascorbic acid	5.55	mg

1094. chestnut flour

      FDC id 2516748 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Vitamin C, total ascorbic acid	12	mg

1095. chestnut flour

      FDC id 2516749 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Vitamin C, total ascorbic acid	0	mg

1096. chestnut flour

      FDC id 2516750 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Vitamin C, total ascorbic acid	3.08	mg

1097. chestnut flour

      FDC id 2516751 · dataset: sub_sample_food
      Recorded nutrient amounts per 100 g (1 rows)

      Nutrient	Amount per 100 g	Unit
      Vitamin C, total ascorbic acid	0	mg