Food category 13 — April 20, 2023

226 records on this page

1. Beef, ground, 90% lean meat / 10% fat, raw

   FDC id 2514743 · dataset: foundation_food
   Recorded nutrient amounts per 100 g (22 rows)

   Nutrient	Amount per 100 g	Unit
   Ash	0.8463	g
   Calcium, Ca	7.135	mg
   Carbohydrate, by difference	0	g
   Cholesterol	65.9	mg
   Copper, Cu	0.05616	mg
   Energy (Atwater General Factors)	184.8648	kcal
   Energy (Atwater Specific Factors)	190.134819	kcal
   Fatty acids, total monounsaturated	4.477	g
   Fatty acids, total polyunsaturated	0.361	g
   Fatty acids, total saturated	5.051	g
   Fatty acids, total trans	0.484	g
   Iron, Fe	2.128	mg
   Magnesium, Mg	16.49	mg
   Manganese, Mn	0	mg
   Nitrogen	2.905	g
   Phosphorus, P	148	mg
   Potassium, K	281.4	mg
   Protein	18.15625	g
   Sodium, Na	61.64	mg
   Total lipid (fat)	12.85	g
   Water	69	g
   Zinc, Zn	4.194	mg

2. Beef, ground, 80% lean meat / 20% fat, raw

   FDC id 2514744 · dataset: foundation_food
   Recorded nutrient amounts per 100 g (22 rows)

   Nutrient	Amount per 100 g	Unit
   Ash	0.8275	g
   Calcium, Ca	6.889	mg
   Carbohydrate, by difference	0	g
   Cholesterol	67.74	mg
   Copper, Cu	0.0551	mg
   Energy (Atwater General Factors)	242.61	kcal
   Energy (Atwater Specific Factors)	247.812675	kcal
   Fatty acids, total monounsaturated	7.247	g
   Fatty acids, total polyunsaturated	0.485	g
   Fatty acids, total saturated	6.845	g
   Fatty acids, total trans	0.7	g
   Iron, Fe	1.965	mg
   Magnesium, Mg	16.41	mg
   Manganese, Mn	0	mg
   Nitrogen	2.805	g
   Phosphorus, P	144.4	mg
   Potassium, K	273.3	mg
   Protein	17.53125	g
   Sodium, Na	54.94	mg
   Total lipid (fat)	19.44	g
   Water	62.82	g
   Zinc, Zn	3.848	mg

3. Beef, ground, grass-fed, 90% lean, 10% fat, raw

   FDC id 2514827 · dataset: sub_sample_food
   Recorded nutrient amounts per 100 g (1 rows)

   Nutrient	Amount per 100 g	Unit
   Cholesterol	61.4	mg

4. Beef, ground, 90% lean, 10% fat, raw

   FDC id 2514828 · dataset: sub_sample_food
   Recorded nutrient amounts per 100 g (1 rows)

   Nutrient	Amount per 100 g	Unit
   Cholesterol	63.6	mg

5. Beef, ground, grass-fed, 90% lean, 10% fat, raw

   FDC id 2514829 · dataset: sub_sample_food
   Recorded nutrient amounts per 100 g (1 rows)

   Nutrient	Amount per 100 g	Unit
   Cholesterol	61.1	mg

6. Beef, ground, 90% lean, 10% fat, raw

   FDC id 2514830 · dataset: sub_sample_food
   Recorded nutrient amounts per 100 g (1 rows)

   Nutrient	Amount per 100 g	Unit
   Cholesterol	65.9	mg

7. Beef, ground, grass-fed, 90% lean, 10% fat, raw

   FDC id 2514831 · dataset: sub_sample_food
   Recorded nutrient amounts per 100 g (1 rows)

   Nutrient	Amount per 100 g	Unit
   Cholesterol	66.4	mg

8. Beef, ground, grass-fed, 90% lean, 10% fat, raw

   FDC id 2514832 · dataset: sub_sample_food
   Recorded nutrient amounts per 100 g (1 rows)

   Nutrient	Amount per 100 g	Unit
   Cholesterol	65.2	mg

9. Beef, ground, 90% lean, 10% fat, raw

   FDC id 2514833 · dataset: sub_sample_food
   Recorded nutrient amounts per 100 g (1 rows)

   Nutrient	Amount per 100 g	Unit
   Cholesterol	68.1	mg

10. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514834 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Cholesterol	75.5	mg

11. Beef, ground, 80% lean, 20% fat, raw

    FDC id 2514835 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Cholesterol	65.9	mg

12. Beef, ground, 80% lean, 20% fat, raw

    FDC id 2514836 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Cholesterol	69.1	mg

13. Beef, ground, 80% lean, 20% fat, raw

    FDC id 2514837 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Cholesterol	61.5	mg

14. Beef, ground, 80% lean, 20% fat, raw

    FDC id 2514838 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Cholesterol	71	mg

15. Beef, ground, 80% lean, 20% fat, raw

    FDC id 2514839 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Cholesterol	64.4	mg

16. Beef, ground, grass-fed, 80% lean, 20% fat, raw

    FDC id 2514840 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Cholesterol	75	mg

17. Beef, ground, 80% lean, 20% fat, raw

    FDC id 2514841 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Cholesterol	70.2	mg

18. Beef, ground, 80% lean, 20% fat, raw

    FDC id 2514842 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Cholesterol	64.8	mg

19. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514866 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Calcium, Ca	5.82	mg

20. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514867 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Iron, Fe	2.14	mg

21. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514868 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Magnesium, Mg	16.3	mg

22. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514869 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Phosphorus, P	145	mg

23. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514870 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Potassium, K	275	mg

24. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514871 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Sodium, Na	56.2	mg

25. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514872 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Zinc, Zn	4.14	mg

26. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514873 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Copper, Cu	0.061	mg

27. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514874 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Manganese, Mn	0	mg

28. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514875 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Calcium, Ca	6.6	mg

29. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514876 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Iron, Fe	2.09	mg

30. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514877 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Magnesium, Mg	16.9	mg

31. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514878 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Phosphorus, P	149	mg

32. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514879 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Potassium, K	283	mg

33. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514880 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Sodium, Na	55.4	mg

34. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514881 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Zinc, Zn	4.07	mg

35. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514882 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Copper, Cu	0.0561	mg

36. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514883 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Manganese, Mn	0	mg

37. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514884 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Calcium, Ca	6.14	mg

38. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514885 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Iron, Fe	1.99	mg

39. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514886 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Magnesium, Mg	17.8	mg

40. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514887 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Phosphorus, P	157	mg

41. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514888 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Potassium, K	307.5	mg

42. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514889 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Sodium, Na	64.8	mg

43. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514890 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Zinc, Zn	3.68	mg

44. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514891 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Copper, Cu	0.0582	mg

45. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514892 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Manganese, Mn	0	mg

46. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514893 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Calcium, Ca	7.68	mg

47. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514894 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Iron, Fe	1.95	mg

48. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514895 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Magnesium, Mg	16.6	mg

49. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514896 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Phosphorus, P	151	mg

50. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514897 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Potassium, K	291	mg

51. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514898 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Sodium, Na	64.7	mg

52. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514899 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Zinc, Zn	5.16	mg

53. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514900 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Copper, Cu	0.0519	mg

54. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514901 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Manganese, Mn	0	mg

55. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514902 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Calcium, Ca	6.84	mg

56. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514903 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Iron, Fe	2.59	mg

57. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514904 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Magnesium, Mg	16.9	mg

58. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514905 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Phosphorus, P	154	mg

59. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514906 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Potassium, K	295	mg

60. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514907 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Sodium, Na	60	mg

61. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514908 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Zinc, Zn	4.08	mg

62. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514909 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Copper, Cu	0.0549	mg

63. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514910 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Manganese, Mn	0	mg

64. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514911 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Calcium, Ca	4.81	mg

65. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514912 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Iron, Fe	2.07	mg

66. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514913 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Magnesium, Mg	16.5	mg

67. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514914 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Phosphorus, P	150	mg

68. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514915 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Potassium, K	277	mg

69. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514916 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Sodium, Na	61.4	mg

70. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514917 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Zinc, Zn	4.73	mg

71. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514918 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Copper, Cu	0.06	mg

72. Beef, ground, grass-fed, 90% lean, 10% fat, raw

    FDC id 2514919 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Manganese, Mn	0	mg

73. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514920 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Calcium, Ca	6.89	mg

74. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514921 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Iron, Fe	2.05	mg

75. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514922 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Magnesium, Mg	16.4	mg

76. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514923 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Phosphorus, P	144	mg

77. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514924 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Potassium, K	277	mg

78. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514925 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Sodium, Na	61.7	mg

79. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514926 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Zinc, Zn	4.02	mg

80. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514927 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Copper, Cu	0.0537	mg

81. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514928 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Manganese, Mn	0	mg

82. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514929 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Calcium, Ca	12.3	mg

83. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514930 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Iron, Fe	2.14	mg

84. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514931 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Magnesium, Mg	14.5	mg

85. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514932 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Phosphorus, P	134	mg

86. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514933 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Potassium, K	246	mg

87. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514934 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Sodium, Na	68.9	mg

88. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514935 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Zinc, Zn	3.67	mg

89. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514936 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Copper, Cu	0.0535	mg

90. Beef, ground, 90% lean, 10% fat, raw

    FDC id 2514937 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Manganese, Mn	0	mg

91. Beef, ground, 80% lean, 20% fat, raw

    FDC id 2514938 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Calcium, Ca	8.5	mg

92. Beef, ground, 80% lean, 20% fat, raw

    FDC id 2514939 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Iron, Fe	2	mg

93. Beef, ground, 80% lean, 20% fat, raw

    FDC id 2514940 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Magnesium, Mg	14.6	mg

94. Beef, ground, 80% lean, 20% fat, raw

    FDC id 2514941 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Phosphorus, P	134	mg

95. Beef, ground, 80% lean, 20% fat, raw

    FDC id 2514942 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Potassium, K	249	mg

96. Beef, ground, 80% lean, 20% fat, raw

    FDC id 2514943 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Sodium, Na	55.6	mg

97. Beef, ground, 80% lean, 20% fat, raw

    FDC id 2514944 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Zinc, Zn	3.49	mg

98. Beef, ground, 80% lean, 20% fat, raw

    FDC id 2514945 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Copper, Cu	0.053	mg

99. Beef, ground, 80% lean, 20% fat, raw

    FDC id 2514946 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)

    Nutrient	Amount per 100 g	Unit
    Manganese, Mn	0	mg

100. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514947 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	8.88	mg

101. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514948 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	1.69	mg

102. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514949 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	16	mg

103. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514950 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	143	mg

104. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514951 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	273	mg

105. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514952 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	51.4	mg

106. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514953 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	3.43	mg

107. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514954 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.0476	mg

108. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514955 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	0	mg

109. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514956 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	5.42	mg

110. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514957 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	2	mg

111. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514958 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	17.8	mg

112. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514959 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	155	mg

113. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514960 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	302.5	mg

114. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514961 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	55.4	mg

115. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514962 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	4.26	mg

116. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514963 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.059	mg

117. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514964 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	0	mg

118. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514965 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	5.2	mg

119. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514966 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	1.56	mg

120. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514967 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	15.9	mg

121. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514968 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	138	mg

122. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514969 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	256	mg

123. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514970 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	56.2	mg

124. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514971 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	3.55	mg

125. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514972 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.0488	mg

126. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514973 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	0	mg

127. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514974 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	5.14	mg

128. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514975 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	2.01	mg

129. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514976 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	18.1	mg

130. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514977 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	149	mg

131. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514978 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	290	mg

132. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514979 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	51.3	mg

133. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514980 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	3.92	mg

134. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514981 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.0526	mg

135. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514982 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	0	mg

136. Beef, ground, grass-fed, 80% lean, 20% fat, raw

     FDC id 2514983 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	7.44	mg

137. Beef, ground, grass-fed, 80% lean, 20% fat, raw

     FDC id 2514984 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	2.61	mg

138. Beef, ground, grass-fed, 80% lean, 20% fat, raw

     FDC id 2514985 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	16.8	mg

139. Beef, ground, grass-fed, 80% lean, 20% fat, raw

     FDC id 2514986 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	149	mg

140. Beef, ground, grass-fed, 80% lean, 20% fat, raw

     FDC id 2514987 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	274	mg

141. Beef, ground, grass-fed, 80% lean, 20% fat, raw

     FDC id 2514988 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	56.7	mg

142. Beef, ground, grass-fed, 80% lean, 20% fat, raw

     FDC id 2514989 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	4.26	mg

143. Beef, ground, grass-fed, 80% lean, 20% fat, raw

     FDC id 2514990 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.0737	mg

144. Beef, ground, grass-fed, 80% lean, 20% fat, raw

     FDC id 2514991 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	0	mg

145. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514992 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	8.6	mg

146. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514993 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	1.75	mg

147. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514994 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	15.8	mg

148. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514995 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	142	mg

149. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514996 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	263	mg

150. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514997 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	54.9	mg

151. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514998 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	3.97	mg

152. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2514999 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.052	mg

153. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515000 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	0	mg

154. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515001 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Calcium, Ca	5.93	mg

155. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515002 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Iron, Fe	2.1	mg

156. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515003 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Magnesium, Mg	16.3	mg

157. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515004 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Phosphorus, P	145	mg

158. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515005 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Potassium, K	279	mg

159. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515006 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Sodium, Na	58	mg

160. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515007 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Zinc, Zn	3.9	mg

161. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515008 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Copper, Cu	0.0541	mg

162. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515009 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Manganese, Mn	0	mg

163. Beef, ground, grass-fed, 90% lean, 10% fat, raw

     FDC id 2515217 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.85	g

164. Beef, ground, grass-fed, 90% lean, 10% fat, raw

     FDC id 2515218 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	10.95	g

165. Beef, ground, grass-fed, 90% lean, 10% fat, raw

     FDC id 2515219 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	0.71	g

166. Beef, ground, 90% lean, 10% fat, raw

     FDC id 2515220 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.98	g

167. Beef, ground, 90% lean, 10% fat, raw

     FDC id 2515221 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	11.29	g

168. Beef, ground, 90% lean, 10% fat, raw

     FDC id 2515222 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	0.8	g

169. Beef, ground, grass-fed, 90% lean, 10% fat, raw

     FDC id 2515223 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.99	g

170. Beef, ground, grass-fed, 90% lean, 10% fat, raw

     FDC id 2515224 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	10.92	g

171. Beef, ground, grass-fed, 90% lean, 10% fat, raw

     FDC id 2515225 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	0.86	g

172. Beef, ground, 90% lean, 10% fat, raw

     FDC id 2515226 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.96	g

173. Beef, ground, 90% lean, 10% fat, raw

     FDC id 2515227 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	14.2	g

174. Beef, ground, 90% lean, 10% fat, raw

     FDC id 2515228 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	0.85	g

175. Beef, ground, grass-fed, 90% lean, 10% fat, raw

     FDC id 2515229 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.87	g

176. Beef, ground, grass-fed, 90% lean, 10% fat, raw

     FDC id 2515230 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	13.9	g

177. Beef, ground, grass-fed, 90% lean, 10% fat, raw

     FDC id 2515231 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	0.92	g

178. Beef, ground, grass-fed, 90% lean, 10% fat, raw

     FDC id 2515232 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.87	g

179. Beef, ground, grass-fed, 90% lean, 10% fat, raw

     FDC id 2515233 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	13.93	g

180. Beef, ground, grass-fed, 90% lean, 10% fat, raw

     FDC id 2515234 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	0.93	g

181. Beef, ground, 90% lean, 10% fat, raw

     FDC id 2515235 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.88	g

182. Beef, ground, 90% lean, 10% fat, raw

     FDC id 2515236 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	14.75	g

183. Beef, ground, 90% lean, 10% fat, raw

     FDC id 2515237 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	0.81	g

184. Beef, ground, 90% lean, 10% fat, raw

     FDC id 2515238 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.84	g

185. Beef, ground, 90% lean, 10% fat, raw

     FDC id 2515239 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	12.84	g

186. Beef, ground, 90% lean, 10% fat, raw

     FDC id 2515240 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	0.89	g

187. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515241 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.74	g

188. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515242 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	18.61	g

189. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515243 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	0.9	g

190. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515244 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.69	g

191. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515245 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	26.46	g

192. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515246 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	0.88	g

193. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515247 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.92	g

194. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515248 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	17.09	g

195. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515249 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	0.94	g

196. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515250 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.76	g

197. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515251 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	20.6	g

198. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515252 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	0.78	g

199. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515253 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.84	g

200. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515254 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	16.5	g

201. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515255 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	0.78	g

202. Beef, ground, grass-fed, 80% lean, 20% fat, raw

     FDC id 2515256 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.96	g

203. Beef, ground, grass-fed, 80% lean, 20% fat, raw

     FDC id 2515257 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	15.37	g

204. Beef, ground, grass-fed, 80% lean, 20% fat, raw

     FDC id 2515258 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	0.84	g

205. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515259 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.67	g

206. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515260 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	24.04	g

207. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515261 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	0.69	g

208. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515262 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Nitrogen	2.86	g

209. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515263 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Total lipid (fat)	16.81	g

210. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515264 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Ash	0.81	g

211. Beef, ground, grass-fed, 90% lean, 10% fat, raw

     FDC id 2515334 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Water	71.4	g

212. Beef, ground, 90% lean, 10% fat, raw

     FDC id 2515335 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Water	70.47	g

213. Beef, ground, grass-fed, 90% lean, 10% fat, raw

     FDC id 2515336 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Water	70.19	g

214. Beef, ground, 90% lean, 10% fat, raw

     FDC id 2515337 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Water	67.4	g

215. Beef, ground, grass-fed, 90% lean, 10% fat, raw

     FDC id 2515338 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Water	67.55	g

216. Beef, ground, grass-fed, 90% lean, 10% fat, raw

     FDC id 2515339 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Water	67.95	g

217. Beef, ground, 90% lean, 10% fat, raw

     FDC id 2515340 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Water	67.6	g

218. Beef, ground, 90% lean, 10% fat, raw

     FDC id 2515341 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Water	69.45	g

219. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515342 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Water	64.09	g

220. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515343 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Water	56.33	g

221. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515344 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Water	64.86	g

222. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515345 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Water	62.66	g

223. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515346 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Water	65.93	g

224. Beef, ground, grass-fed, 80% lean, 20% fat, raw

     FDC id 2515347 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Water	65.77	g

225. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515348 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Water	58.16	g

226. Beef, ground, 80% lean, 20% fat, raw

     FDC id 2515349 · dataset: sub_sample_food
     Recorded nutrient amounts per 100 g (1 rows)

     Nutrient	Amount per 100 g	Unit
     Water	64.77	g

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