USDA FoodData Central
Food category 16 — October 30, 2020
95 food records carry food category code 16 and publication date October 30, 2020 in the source files. Publication date as recorded: 2020-10-30. Datasets represented on this page: foundation_food (2 records), sub_sample_food (93 records). Source: USDA FoodData Central CSV releases. The figures cover the releases named on the about page, fetched on the date given there. Descriptions are reproduced as the source records them.
FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 3.02 g Arginine 4.16 g Aspartic acid 5.32 g Cysteine 1.03 g Glutamic acid 9.7 g Glycine 1.89 g Histidine 1.34 g Hydroxyproline 0.19 g Isoleucine 2.47 g Leucine 4.36 g Lysine 3.08 g Methionine 0.66 g Phenylalanine 3.04 g Proline 2.98 g Serine 2.85 g Threonine 2.1 g Tryptophan 0.62 g Tyrosine 1.89 g Valine 2.46 g FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.313 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.33 g Nitrogen 8.29 g Total lipid (fat) 3.44 g Water 5.96 g FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.64 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (10 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 357 mg Copper, Cu 1.49 mg Iron, Fe 6.97 mg Magnesium, Mg 298 mg Manganese, Mn 3.94 mg Molybdenum, Mo 188 µg Phosphorus, P 710 mg Potassium, K 2,420 mg Sodium, Na 4 mg Zinc, Zn 4.29 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 3.14 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 37.5 µg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.58 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 24.3 g FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 2.8 g Arginine 3.82 g Aspartic acid 4.87 g Cysteine 1.05 g Glutamic acid 8.87 g Glycine 1.75 g Histidine 1.24 g Hydroxyproline 0.15 g Isoleucine 2.27 g Leucine 4.03 g Lysine 3.01 g Methionine 0.6 g Phenylalanine 2.82 g Proline 2.85 g Serine 2.64 g Threonine 1.92 g Tryptophan 0.62 g Tyrosine 1.7 g Valine 2.26 g FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.316 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.62 g Nitrogen 8.23 g Total lipid (fat) 3.2 g Water 6.13 g FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.637 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (10 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 358 mg Copper, Cu 1.56 mg Iron, Fe 7.18 mg Magnesium, Mg 312 mg Manganese, Mn 4.11 mg Molybdenum, Mo 191 µg Phosphorus, P 707 mg Potassium, K 2,510 mg Sodium, Na 6 mg Zinc, Zn 4.46 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 3.24 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 36.5 µg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.51 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 23.8 g FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 2.9 g Arginine 3.98 g Aspartic acid 5.02 g Cysteine 1 g Glutamic acid 9.22 g Glycine 1.81 g Histidine 1.29 g Hydroxyproline 0.18 g Isoleucine 2.33 g Leucine 4.14 g Lysine 3.12 g Methionine 0.63 g Phenylalanine 2.88 g Proline 2.86 g Serine 2.74 g Threonine 2 g Tryptophan 0.63 g Tyrosine 1.73 g Valine 2.34 g FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.303 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.601 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.56 g Nitrogen 8.16 g Total lipid (fat) 3.32 g Water 5.53 g FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (10 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 307 mg Copper, Cu 1.49 mg Iron, Fe 7.66 mg Magnesium, Mg 321 mg Manganese, Mn 3.44 mg Molybdenum, Mo 228 µg Phosphorus, P 759 mg Potassium, K 2,460 mg Sodium, Na 0 mg Zinc, Zn 4.52 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 3.65 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 63 µg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.58 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 24.3 g FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 2.85 g Arginine 3.93 g Aspartic acid 4.93 g Cysteine 0.98 g Glutamic acid 8.9 g Glycine 1.77 g Histidine 1.27 g Hydroxyproline 0.17 g Isoleucine 2.31 g Leucine 4.1 g Lysine 3.07 g Methionine 0.62 g Phenylalanine 2.87 g Proline 2.8 g Serine 2.67 g Threonine 1.95 g Tryptophan 0.61 g Tyrosine 1.79 g Valine 2.3 g FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.293 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.34 g Nitrogen 8.24 g Total lipid (fat) 3.57 g Water 6.03 g FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.62 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (10 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 357 mg Copper, Cu 1.51 mg Iron, Fe 6.89 mg Magnesium, Mg 307 mg Manganese, Mn 4.01 mg Molybdenum, Mo 193 µg Phosphorus, P 718 mg Potassium, K 2,520 mg Sodium, Na 0 mg Zinc, Zn 4.29 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 3.6 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 29.9 µg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.55 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 24.2 g FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 2.73 g Arginine 3.78 g Aspartic acid 4.75 g Cysteine 0.99 g Glutamic acid 8.69 g Glycine 1.71 g Histidine 1.22 g Hydroxyproline 0.19 g Isoleucine 2.19 g Leucine 3.9 g Lysine 3.03 g Methionine 0.6 g Phenylalanine 2.69 g Proline 2.69 g Serine 2.59 g Threonine 1.89 g Tryptophan 0.6 g Tyrosine 1.61 g Valine 2.21 g FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.266 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 6.42 g Nitrogen 7.96 g Total lipid (fat) 3.1 g Water 7.57 g FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.592 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (10 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 309 mg Copper, Cu 1.52 mg Iron, Fe 7.98 mg Magnesium, Mg 327 mg Manganese, Mn 3.56 mg Molybdenum, Mo 254 µg Phosphorus, P 736 mg Potassium, K 2,510 mg Sodium, Na 0 mg Zinc, Zn 4.62 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 3.52 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 62.2 µg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.49 mg FLOUR, SOY (DEFATTED)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 24.8 g Flour, soy, defatted
Recorded nutrient amounts per 100 g (45 rows)
Nutrient Amount per 100 g Unit Alanine 2.86 g Arginine 3.93 g Ash 6.45 g Aspartic acid 4.98 g Calcium, Ca 338 mg Carbohydrate, by difference 32.9 g Copper, Cu 1.51 mg Cysteine 1.01 g Energy 366 kcal Energy 1,530 kJ Energy (Atwater General Factors) 366 kcal Energy (Atwater Specific Factors) 339 kcal Glutamic acid 9.08 g Glycine 1.79 g Histidine 1.27 g Hydroxyproline 0.176 g Iron, Fe 7.34 mg Isoleucine 2.31 g Leucine 4.11 g Lysine 3.06 g Magnesium, Mg 313 mg Manganese, Mn 3.81 mg Methionine 0.622 g Molybdenum, Mo 211 µg Niacin 3.43 mg Nitrogen 8.18 g Phenylalanine 2.86 g Phosphorus, P 726 mg Potassium, K 2,480 mg Proline 2.84 g Protein 51.1 g Riboflavin 0.298 mg Selenium, Se 45.8 µg Serine 2.7 g Sodium, Na 2 mg Thiamin 0.542 mg Threonine 1.97 g Total dietary fiber (AOAC 2011.25) 24.3 g Total lipid (fat) 3.33 g Tryptophan 0.616 g Tyrosine 1.74 g Valine 2.31 g Vitamin B-6 0.618 mg Water 6.24 g Zinc, Zn 4.44 mg FLOUR, SOY, FULL FAT (ORGANIC)
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 2.16 g Arginine 3.13 g Aspartic acid 3.87 g Cysteine 0.8 g Glutamic acid 6.95 g Glycine 1.35 g Histidine 0.97 g Hydroxyproline 0.15 g Isoleucine 1.74 g Leucine 3.12 g Lysine 2.26 g Methionine 0.51 g Phenylalanine 2.18 g Proline 2.28 g Serine 2.13 g Threonine 1.52 g Tryptophan 0.48 g Tyrosine 1.42 g Valine 1.74 g FLOUR, SOY, FULL FAT (ORGANIC)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.286 mg FLOUR, SOY, FULL FAT (ORGANIC)
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 5.31 g Nitrogen 6.47 g Total lipid (fat) 23.3 g Water 7.71 g FLOUR, SOY, FULL FAT (ORGANIC)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.46 mg FLOUR, SOY, FULL FAT (ORGANIC)
Recorded nutrient amounts per 100 g (10 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 276 mg Copper, Cu 1.21 mg Iron, Fe 4.82 mg Magnesium, Mg 270 mg Manganese, Mn 3.4 mg Molybdenum, Mo 1,180 µg Phosphorus, P 665 mg Potassium, K 1,920 mg Sodium, Na 0 mg Zinc, Zn 3.95 mg FLOUR, SOY, FULL FAT (ORGANIC)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 2.57 mg FLOUR, SOY, FULL FAT (ORGANIC)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 29.3 µg FLOUR, SOY, FULL FAT (ORGANIC)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.46 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 2.26 g Arginine 3.08 g Aspartic acid 3.95 g Cysteine 0.69 g Glutamic acid 7.2 g Glycine 1.41 g Histidine 0.98 g Hydroxyproline 0.23 g Isoleucine 1.85 g Leucine 3.27 g Lysine 2.19 g Methionine 0.5 g Phenylalanine 2.29 g Proline 2.26 g Serine 2.19 g Threonine 1.54 g Tryptophan 0.46 g Tyrosine 1.48 g Valine 1.84 g FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.265 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.298 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 4.9 g Nitrogen 6.46 g Total lipid (fat) 20.9 g Water 6.58 g FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (10 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 307 mg Copper, Cu 1.18 mg Iron, Fe 9.13 mg Magnesium, Mg 254 mg Manganese, Mn 2.97 mg Molybdenum, Mo 116 µg Phosphorus, P 583 mg Potassium, K 1,820 mg Sodium, Na 0 mg Zinc, Zn 3.68 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 2.04 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 14.6 µg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.12 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 2.22 g Arginine 3.1 g Aspartic acid 4 g Cysteine 0.8 g Glutamic acid 7.24 g Glycine 1.41 g Histidine 1 g Hydroxyproline 0.21 g Isoleucine 1.84 g Leucine 3.24 g Lysine 2.41 g Methionine 0.5 g Phenylalanine 2.29 g Proline 2.21 g Serine 2.2 g Threonine 1.56 g Tryptophan 0.47 g Tyrosine 1.52 g Valine 1.8 g FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.268 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 4.94 g Nitrogen 6.48 g Total lipid (fat) 21.4 g Water 7.63 g FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.309 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (10 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 289 mg Copper, Cu 1.2 mg Iron, Fe 10.8 mg Magnesium, Mg 262 mg Manganese, Mn 3.18 mg Molybdenum, Mo 68.6 µg Phosphorus, P 526 mg Potassium, K 1,840 mg Sodium, Na 3 mg Zinc, Zn 3.82 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 2.54 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 15 µg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.41 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 1.96 g Arginine 2.87 g Aspartic acid 3.63 g Cysteine 0.82 g Glutamic acid 6.6 g Glycine 1.28 g Histidine 0.91 g Hydroxyproline 0.18 g Isoleucine 1.64 g Leucine 2.88 g Lysine 2.07 g Methionine 0.47 g Phenylalanine 2.02 g Proline 1.96 g Serine 1.97 g Threonine 1.42 g Tryptophan 0.44 g Tyrosine 1.3 g Valine 1.66 g FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.267 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 4.72 g Nitrogen 5.84 g Total lipid (fat) 21.2 g Water 8.52 g FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.406 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (10 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 128 mg Copper, Cu 0.904 mg Iron, Fe 7.34 mg Magnesium, Mg 222 mg Manganese, Mn 2.8 mg Molybdenum, Mo 58.2 µg Phosphorus, P 665 mg Potassium, K 1,920 mg Sodium, Na 0 mg Zinc, Zn 3.49 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 2.67 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.47 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 2.05 g Arginine 2.31 g Aspartic acid 3.18 g Cysteine 0.73 g Glutamic acid 5.53 g Glycine 1.23 g Histidine 0.81 g Hydroxyproline 0.27 g Isoleucine 1.53 g Leucine 2.66 g Lysine 1.68 g Methionine 0.44 g Phenylalanine 1.82 g Proline 1.82 g Serine 1.81 g Threonine 1.34 g Tryptophan 0.41 g Tyrosine 1.19 g Valine 1.58 g FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.821 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 4.93 g Nitrogen 5.44 g Total lipid (fat) 18.9 g Water 8.19 g FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.255 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (10 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 209 mg Copper, Cu 0.981 mg Iron, Fe 12.7 mg Magnesium, Mg 237 mg Manganese, Mn 3.09 mg Molybdenum, Mo 301 µg Phosphorus, P 639 mg Potassium, K 2,030 mg Sodium, Na 10 mg Zinc, Zn 3.72 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 4.43 mg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 4.2 µg FLOUR, SOY, FULL FAT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.16 mg FLOUR, SOY, FULL FAT (ORGANIC)
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 2.21 g Arginine 3.18 g Aspartic acid 3.96 g Cysteine 0.75 g Glutamic acid 7.25 g Glycine 1.4 g Histidine 1.03 g Hydroxyproline 0.2 g Isoleucine 1.81 g Leucine 3.21 g Lysine 2.2 g Methionine 0.49 g Phenylalanine 2.28 g Proline 2.23 g Serine 2.14 g Threonine 1.53 g Tryptophan 0.44 g Tyrosine 1.48 g Valine 1.81 g FLOUR, SOY, FULL FAT (ORGANIC)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.269 mg FLOUR, SOY, FULL FAT (ORGANIC)
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 4.75 g Nitrogen 6.42 g Total lipid (fat) 18.5 g Water 8.46 g FLOUR, SOY, FULL FAT (ORGANIC)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.315 mg FLOUR, SOY, FULL FAT (ORGANIC)
Recorded nutrient amounts per 100 g (10 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 336 mg Copper, Cu 1.07 mg Iron, Fe 12.3 mg Magnesium, Mg 279 mg Manganese, Mn 3.5 mg Molybdenum, Mo 161 µg Phosphorus, P 562 mg Potassium, K 1,660 mg Sodium, Na 0 mg Zinc, Zn 3.86 mg FLOUR, SOY, FULL FAT (ORGANIC)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 2.17 mg FLOUR, SOY, FULL FAT (ORGANIC)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 22.7 µg FLOUR, SOY, FULL FAT (ORGANIC)
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.55 mg Flour, soy, full-fat
Recorded nutrient amounts per 100 g (44 rows)
Nutrient Amount per 100 g Unit Alanine 2.14 g Arginine 2.94 g Ash 4.92 g Aspartic acid 3.76 g Calcium, Ca 258 mg Carbohydrate, by difference 27.9 g Copper, Cu 1.09 mg Cysteine 0.765 g Energy 452 kcal Energy 1,890 kJ Energy (Atwater General Factors) 452 kcal Energy (Atwater Specific Factors) 421 kcal Glutamic acid 6.8 g Glycine 1.35 g Histidine 0.95 g Hydroxyproline 0.207 g Iron, Fe 9.51 mg Isoleucine 1.74 g Leucine 3.06 g Lysine 2.14 g Magnesium, Mg 254 mg Manganese, Mn 3.16 mg Methionine 0.485 g Molybdenum, Mo 314 µg Niacin 2.74 mg Nitrogen 6.18 g Phenylalanine 2.15 g Phosphorus, P 607 mg Potassium, K 1,860 mg Proline 2.13 g Protein 38.6 g Riboflavin 0.363 mg Selenium, Se 14.3 µg Serine 2.07 g Sodium, Na 2 mg Thiamin 0.362 mg Threonine 1.48 g Total lipid (fat) 20.7 g Tryptophan 0.45 g Tyrosine 1.4 g Valine 1.74 g Vitamin B-6 0.34 mg Water 7.85 g Zinc, Zn 3.75 mg