USDA FoodData Central
Food category 16 — April 28, 2021
1 food records carry food category code 16 and publication date April 28, 2021 in the source files. Publication date as recorded: 2021-04-28. Datasets represented on this page: foundation_food (1 records). Source: USDA FoodData Central CSV releases. The figures cover the releases named on the about page, fetched on the date given there. Descriptions are reproduced as the source records them.
Soy milk, unsweetened, plain, shelf stable
Recorded nutrient amounts per 100 g (157 rows)
Nutrient Amount per 100 g Unit Alanine 0.1394 g Arginine 0.2688 g Ash 0.635 g Aspartic acid 0.3963 g Biotin 3.338 µg Calcium, Ca 101 mg Carbohydrate, by difference 1.293125 g Carbohydrate, by summation 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Carotene, gamma 0 µg Copper, Cu 0.1078 mg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg Cysteine 0.0575 g Daidzein 0.4569 mg Daidzin 12.91 mg Energy (Atwater General Factors) 38.485 kcal Energy (Atwater Specific Factors) 38.485 kcal Fatty acids, total monounsaturated 0.4163 g Fatty acids, total polyunsaturated 1.154 g Fatty acids, total saturated 0.3138 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0.0008125 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0 g Folate, total 19.69 µg Fructose 0 g Galactose 0 g Genistein 0.380125 mg Genistin 18.81 mg Glucose 0 g Glutamic acid 0.6194 g Glycine 0.1413 g Glycitin 1.365 mg Histidine 0.0975 g Hydroxyproline 0 g Iodine, I 0 µg Iron, Fe 0.5416 mg Isoleucine 0.145 g Lactose 0 g Leucine 0.2494 g Lutein + zeaxanthin 8.2245 µg Lycopene 0 µg Lysine 0.2206 g MUFA 12:1 0 g MUFA 14:1 c 0 g MUFA 15:1 0 g MUFA 16:1 c 0.001938 g MUFA 17:1 0.001 g MUFA 17:1 c 0.001 g MUFA 18:1 c 0.4092 g MUFA 20:1 c 0.004813 g MUFA 22:1 c 0 g MUFA 22:1 n-11 0 g MUFA 22:1 n-9 0 g MUFA 24:1 c 0 g Magnesium, Mg 21.54 mg Maltose 0 g Manganese, Mn 0.2077 mg Methionine 0.04625 g Molybdenum, Mo 58.38 µg Niacin 0.2356 mg Nitrogen 0.5675 g PUFA 18:2 CLAs 0 g PUFA 18:2 c 0.9878 g PUFA 18:2 n-6 c,c 0.9878 g PUFA 18:3 c 0.1664 g PUFA 18:3 n-3 c,c,c (ALA) 0.1664 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 c 0.0005625 g PUFA 20:2 n-6 c,c 0.0005625 g PUFA 20:3 c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:4c 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 20:5c 0 g PUFA 22:2 0 g PUFA 22:3 0 g PUFA 22:4 0 g PUFA 22:5 c 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 c 0 g PUFA 22:6 n-3 (DHA) 0 g Phenylalanine 0.175 g Phosphorus, P 68.65 mg Potassium, K 158.2 mg Proline 13.69 g Protein 3.546875 g Retinol 58.23 µg Riboflavin 0.084 mg SFA 10:0 0 g SFA 11:0 0 g SFA 12:0 0 g SFA 14:0 0.003813 g SFA 15:0 0.001688 g SFA 16:0 0.2182 g SFA 17:0 0.002 g SFA 18:0 0.07281 g SFA 20:0 0.005625 g SFA 21:0 0 g SFA 22:0 0.00675 g SFA 23:0 0 g SFA 24:0 0.002313 g SFA 4:0 0 g SFA 5:0 0 g SFA 6:0 0 g SFA 7:0 0 g SFA 8:0 0 g SFA 9:0 0 g Selenium, Se 1.942 µg Serine 0.1675 g Sodium, Na 34.28 mg Sucrose 0.5569 g Sugars, Total 0.5569 g TFA 14:1 t 0 g TFA 16:1 t 0 g TFA 18:1 t 0.0008125 g TFA 18:2 t 0.001125 g TFA 18:2 t not further defined 0.001125 g TFA 18:3 t 0 g TFA 20:1 t 0 g TFA 22:1 t 0 g Thiamin 0.06319 mg Threonine 0.1281 g Tocopherol, beta 0 mg Tocopherol, delta 0.8742 mg Tocopherol, gamma 1.42 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 1.8841 g Total lipid (fat) 2.125 g Tryptophan 0.04625 g Tyrosine 0.1238 g Valine 0.1419 g Vitamin A, RAE 58.2 µg Vitamin B-12 0.3931 µg Vitamin B-6 0.05525 mg Vitamin D (D2 + D3) 0.681 µg Vitamin D (D2 + D3), International Units 27.2 IU Vitamin D2 (ergocalciferol) 0.6814 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.1557 mg Water 92.4 g Zeaxanthin 7.259 µg Zinc, Zn 0.3118 mg cis-Lutein/Zeaxanthin 0.9655 µg cis-Lycopene 0 µg cis-beta-Carotene 0 µg trans-Lycopene 0 µg trans-beta-Carotene 0 µg