USDA FoodData Central

Food category 19 — April 1, 2019

384 food records carry food category code 19 and publication date April 1, 2019 in the source files. Publication date as recorded: 2019-04-01. Datasets represented on this page: foundation_food (1 records), sr_legacy_food (358 records), sub_sample_food (25 records). Source: USDA FoodData Central CSV releases. The figures cover the releases named on the about page, fetched on the date given there. Descriptions are reproduced as the source records them.

384 records on this page

  1. Snacks, fruit leather, pieces

    FDC id 167540 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.2g
    Caffeine0mg
    Calcium, Ca18mg
    Carbohydrate, by difference82.82g
    Carotene, alpha1µg
    Carotene, beta34µg
    Cholesterol0mg
    Choline, total12.9mg
    Copper, Cu0.171mg
    Cryptoxanthin, beta0µg
    Energy359kcal
    Energy1,504kJ
    Fatty acids, total monounsaturated1.48g
    Fatty acids, total polyunsaturated0.55g
    Fatty acids, total saturated0.65g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.75mg
    Lutein + zeaxanthin51µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:11.48g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0.184mg
    Niacin0.1mg
    PUFA 18:20.43g
    PUFA 18:30.12g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.319mg
    Phosphorus, P24mg
    Potassium, K164mg
    Protein1g
    Retinol0µg
    Riboflavin0.1mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.01g
    SFA 16:00.34g
    SFA 18:00.3g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.7µg
    Sodium, Na199mg
    Sugars, Total57.58g
    Theobromine0mg
    Thiamin0.043mg
    Total lipid (fat)2.68g
    Vitamin A, IU58IU
    Vitamin A, RAE3µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.3mg
    Vitamin C, total ascorbic acid56mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.56mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)18.2µg
    Water12.3g
    Zinc, Zn0.19mg
  2. Snacks, fruit leather, rolls

    FDC id 167541 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (78 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.9g
    Caffeine0mg
    Calcium, Ca32mg
    Carbohydrate, by difference85.8g
    Carotene, alpha1µg
    Carotene, beta34µg
    Cholesterol0mg
    Choline, total13.2mg
    Copper, Cu0.171mg
    Cryptoxanthin, beta0µg
    Energy371kcal
    Energy1,551kJ
    Fatty acids, total monounsaturated1.48g
    Fatty acids, total polyunsaturated0.552g
    Fatty acids, total saturated0.672g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe1.01mg
    Lutein + zeaxanthin41µg
    Lycopene0µg
    MUFA 14:10.002g
    MUFA 16:10g
    MUFA 17:10.004g
    MUFA 18:11.48g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg20mg
    Manganese, Mn0.184mg
    Niacin0.1mg
    PUFA 18:20.43g
    PUFA 18:30.12g
    PUFA 18:40g
    PUFA 20:30.002g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.029mg
    Phosphorus, P31mg
    Potassium, K294mg
    Protein0.1g
    Retinol0µg
    Riboflavin0.02mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.01g
    SFA 15:00.002g
    SFA 16:00.34g
    SFA 17:00.004g
    SFA 18:00.3g
    SFA 20:00.01g
    SFA 22:00.006g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.4µg
    Sodium, Na317mg
    Sugars, Total49.16g
    Theobromine0mg
    Thiamin0.084mg
    Total lipid (fat)3g
    Vitamin A, IU57IU
    Vitamin A, RAE6µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.3mg
    Vitamin C, total ascorbic acid120mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.56mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)18.2µg
    Water10.2g
    Zinc, Zn0.19mg
  3. Candies, honey-combed, with peanut butter

    FDC id 167546 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (112 rows)
    NutrientAmount per 100 gUnit
    Alanine0.359g
    Alcohol, ethyl0g
    Arginine1.087g
    Ash1.16g
    Aspartic acid1.199g
    Betaine0.3mg
    Caffeine0mg
    Calcium, Ca21mg
    Carbohydrate, by difference67.41g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total24.7mg
    Copper, Cu0.169mg
    Cryptoxanthin, beta0µg
    Cystine0.09g
    Energy473kcal
    Energy1,981kJ
    Fatty acids, total monounsaturated8.496g
    Fatty acids, total polyunsaturated4.794g
    Fatty acids, total saturated5.735g
    Fatty acids, total trans0.029g
    Fiber, total dietary1.9g
    Fluoride, F0µg
    Folate, DFE34µg
    Folate, food34µg
    Folate, total34µg
    Folic acid0µg
    Glutamic acid1.999g
    Glycine0.564g
    Histidine0.219g
    Iron, Fe0.71mg
    Isoleucine0.242g
    Leucine0.607g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.267g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.01g
    MUFA 17:10.01g
    MUFA 18:18.268g
    MUFA 20:10.193g
    MUFA 22:10.015g
    MUFA 24:1 c0g
    Magnesium, Mg66mg
    Manganese, Mn0.656mg
    Methionine0.104g
    Niacin5.147mg
    PUFA 18:24.769g
    PUFA 18:30.011g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.003g
    PUFA 20:30.004g
    PUFA 20:40.007g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.446mg
    Phenylalanine0.472g
    Phosphorus, P132mg
    Potassium, K220mg
    Proline0.553g
    Protein8.72g
    Retinol0µg
    Riboflavin0.085mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.011g
    SFA 15:00.003g
    SFA 16:02.679g
    SFA 17:00.026g
    SFA 18:01.233g
    SFA 20:00.406g
    SFA 22:00.962g
    SFA 24:00.413g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2µg
    Serine0.581g
    Sodium, Na174mg
    Starch1.4g
    Sugars, Total62.68g
    Theobromine0mg
    Thiamin0.064mg
    Threonine0.206g
    Tocopherol, beta0.2mg
    Tocopherol, delta0.29mg
    Tocopherol, gamma2.99mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)20.18g
    Tryptophan0.091g
    Tyrosine0.325g
    Valine0.307g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.173mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)3.57mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.1µg
    Water2.54g
    Zinc, Zn1.03mg
  4. Candies, ALMOND JOY Candy Bar

    FDC id 167562 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (20 rows)
    NutrientAmount per 100 gUnit
    Ash1.23g
    Calcium, Ca64mg
    Carbohydrate, by difference59.51g
    Cholesterol4mg
    Energy479kcal
    Energy2,003kJ
    Fatty acids, total monounsaturated5.26g
    Fatty acids, total polyunsaturated1.18g
    Fatty acids, total saturated17.59g
    Fiber, total dietary5g
    Iron, Fe1.27mg
    Phosphorus, P112mg
    Potassium, K254mg
    Protein4.13g
    Sodium, Na142mg
    Sugars, Total48.34g
    Total lipid (fat)26.93g
    Vitamin A, IU42IU
    Vitamin C, total ascorbic acid0.7mg
    Water8.2g
  5. Candies, TWIZZLERS CHERRY BITES

    FDC id 167563 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (20 rows)
    NutrientAmount per 100 gUnit
    Ash0.79g
    Calcium, Ca12mg
    Carbohydrate, by difference79.38g
    Cholesterol0mg
    Energy338kcal
    Energy1,413kJ
    Fatty acids, total monounsaturated0.49g
    Fatty acids, total polyunsaturated0.04g
    Fatty acids, total saturated0.25g
    Fatty acids, total trans0.54g
    Fiber, total dietary0.1g
    Iron, Fe0.55mg
    Phosphorus, P47mg
    Potassium, K14mg
    Protein2.97g
    Sodium, Na261mg
    Total lipid (fat)1.7g
    Vitamin A, IU0IU
    Vitamin C, total ascorbic acid0mg
    Water15g
  6. Candies, NESTLE, BIT-O'-HONEY Candy Chews

    FDC id 167564 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (82 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.31g
    Caffeine0mg
    Calcium, Ca35mg
    Carbohydrate, by difference80.89g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total2.5mg
    Copper, Cu0.026mg
    Cryptoxanthin, beta0µg
    Energy388kcal
    Energy1,621kJ
    Fatty acids, total monounsaturated1.03g
    Fatty acids, total polyunsaturated0.338g
    Fatty acids, total saturated5.5g
    Fatty acids, total trans0g
    Fiber, total dietary0.2g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.2mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10.005g
    MUFA 18:11.025g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg7mg
    Manganese, Mn0.038mg
    Niacin0.069mg
    PUFA 18:20.336g
    PUFA 18:30.002g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.082mg
    Phosphorus, P28mg
    Potassium, K44mg
    Protein2g
    Retinol0µg
    Riboflavin0.044mg
    SFA 10:00.352g
    SFA 12:02.798g
    SFA 13:00g
    SFA 14:01.05g
    SFA 15:00g
    SFA 16:00.56g
    SFA 17:00g
    SFA 18:00.189g
    SFA 20:00.002g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.005g
    SFA 6:00.047g
    SFA 8:00.496g
    Selenium, Se1.3µg
    Sodium, Na295mg
    Sugars, Total48g
    Theobromine0mg
    Thiamin0.06mg
    Total lipid (fat)7.5g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.06µg
    Vitamin B-12, added0µg
    Vitamin B-60.009mg
    Vitamin C, total ascorbic acid0.8mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.3mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water8.3g
    Zinc, Zn0.49mg
  7. Candies, NESTLE, BUTTERFINGER Bar

    FDC id 167565 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (76 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.57g
    Caffeine1mg
    Calcium, Ca36mg
    Carbohydrate, by difference72.9g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total15mg
    Copper, Cu0.193mg
    Cryptoxanthin, beta0µg
    Energy459kcal
    Energy1,920kJ
    Fatty acids, total monounsaturated5.119g
    Fatty acids, total polyunsaturated3.164g
    Fatty acids, total saturated9.5g
    Fatty acids, total trans0.04g
    Fiber, total dietary2g
    Folate, DFE28µg
    Folate, food28µg
    Folate, total28µg
    Folic acid0µg
    Iron, Fe0.79mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.002g
    MUFA 18:14.983g
    MUFA 20:10.134g
    MUFA 22:10g
    Magnesium, Mg48mg
    Manganese, Mn0.49mg
    Niacin2.649mg
    PUFA 18:23.163g
    PUFA 18:30.002g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.37mg
    Phosphorus, P97mg
    Potassium, K220mg
    Protein5.4g
    Retinol0µg
    Riboflavin0.062mg
    SFA 10:00.273g
    SFA 12:04.183g
    SFA 14:01.406g
    SFA 15:00g
    SFA 16:01.763g
    SFA 17:00g
    SFA 18:01.445g
    SFA 20:00.003g
    SFA 22:00g
    SFA 4:00.007g
    SFA 6:00.022g
    SFA 8:00.282g
    Selenium, Se2.9µg
    Sodium, Na230mg
    Sugars, Total45.9g
    Theobromine36mg
    Thiamin0.121mg
    Total lipid (fat)18.9g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.04µg
    Vitamin B-12, added0µg
    Vitamin B-60.069mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.72mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.2µg
    Water1.23g
    Zinc, Zn1mg
  8. Candies, caramels, chocolate-flavor roll

    FDC id 167566 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.68g
    Caffeine7mg
    Calcium, Ca36mg
    Carbohydrate, by difference87.73g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol2mg
    Choline, total18.7mg
    Copper, Cu0.13mg
    Cryptoxanthin, beta0µg
    Energy387kcal
    Energy1,619kJ
    Fatty acids, total monounsaturated1.929g
    Fatty acids, total polyunsaturated0.266g
    Fatty acids, total saturated0.967g
    Fatty acids, total trans0.963g
    Fiber, total dietary0.1g
    Folate, DFE11µg
    Folate, food6µg
    Folate, total9µg
    Folic acid3µg
    Iron, Fe0.8mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.003g
    MUFA 17:10g
    MUFA 18:11.925g
    MUFA 18:1 c1.188g
    MUFA 20:10.001g
    MUFA 22:10g
    Magnesium, Mg22mg
    Manganese, Mn0.047mg
    Niacin0.21mg
    PUFA 18:20.246g
    PUFA 18:30.006g
    PUFA 18:3 n-3 c,c,c (ALA)0.016g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.29mg
    Phosphorus, P57mg
    Potassium, K116mg
    Protein1.59g
    Retinol0µg
    Riboflavin0.07mg
    SFA 10:00g
    SFA 12:00g
    SFA 13:00g
    SFA 14:00.005g
    SFA 15:00.001g
    SFA 16:00.438g
    SFA 17:00.004g
    SFA 18:00.492g
    SFA 20:00.01g
    SFA 22:00.011g
    SFA 24:00g
    SFA 4:00.001g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.2µg
    Sodium, Na44mg
    Sugars, Total56.32g
    TFA 18:1 t0.719g
    Theobromine75mg
    Thiamin0.056mg
    Tocopherol, beta0.06mg
    Tocopherol, gamma7.42mg
    Total lipid (fat)3.31g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.65mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)9.6µg
    Water6.69g
    Zinc, Zn0.4mg
  9. Baking chocolate, unsweetened, liquid

    FDC id 167567 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (68 rows)
    NutrientAmount per 100 gUnit
    Alanine0.561g
    Arginine0.689g
    Ash3.1g
    Aspartic acid1.211g
    Caffeine47mg
    Calcium, Ca54mg
    Carbohydrate, by difference36.2g
    Cholesterol0mg
    Copper, Cu1.91mg
    Cystine0.148g
    Energy472kcal
    Energy1,975kJ
    Fatty acids, total monounsaturated9.23g
    Fatty acids, total polyunsaturated10.7g
    Fatty acids, total saturated25.29g
    Fiber, total dietary18.1g
    Folate, DFE19µg
    Folate, food19µg
    Folate, total19µg
    Folic acid0µg
    Glutamic acid1.828g
    Glycine0.545g
    Histidine0.21g
    Iron, Fe4.15mg
    Isoleucine0.471g
    Leucine0.737g
    Lysine0.609g
    MUFA 16:10.05g
    MUFA 18:19.18g
    Magnesium, Mg265mg
    Manganese, Mn1.65mg
    Methionine0.125g
    Niacin2.1mg
    PUFA 18:210.1g
    PUFA 18:30.6g
    Pantothenic acid0.154mg
    Phenylalanine0.584g
    Phosphorus, P340mg
    Potassium, K1,166mg
    Proline0.52g
    Protein12.1g
    Retinol0µg
    Riboflavin0.279mg
    SFA 10:01.27g
    SFA 12:09.45g
    SFA 14:03.63g
    SFA 16:06.06g
    SFA 18:03.16g
    SFA 6:00.13g
    SFA 8:01.59g
    Selenium, Se7.9µg
    Serine0.525g
    Sodium, Na12mg
    Sugars, Total0g
    Theobromine1,597mg
    Thiamin0.05mg
    Threonine0.481g
    Total lipid (fat)47.7g
    Tryptophan0.182g
    Tyrosine0.456g
    Valine0.73g
    Vitamin A, IU12IU
    Vitamin A, RAE1µg
    Vitamin B-120µg
    Vitamin B-60.072mg
    Vitamin C, total ascorbic acid0mg
    Water0.9g
    Zinc, Zn3.68mg
  10. Baking chocolate, unsweetened, squares

    FDC id 167568 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (126 rows)
    NutrientAmount per 100 gUnit
    Alanine0.475g
    Alcohol, ethyl0g
    Arginine0.815g
    Ash3.6g
    Aspartic acid1.27g
    Beta-sitosterol85mg
    Betaine2.6mg
    Caffeine80mg
    Calcium, Ca101mg
    Campesterol13mg
    Carbohydrate, by difference28.42g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol2mg
    Choline, total45.7mg
    Copper, Cu3.233mg
    Cryptoxanthin, beta0µg
    Cystine0.225g
    Energy642kcal
    Energy2,685kJ
    Fatty acids, total monounsaturated16.068g
    Fatty acids, total polyunsaturated1.551g
    Fatty acids, total saturated32.277g
    Fatty acids, total trans0g
    Fatty acids, total trans-monoenoic0g
    Fiber, total dietary16.6g
    Folate, DFE28µg
    Folate, food28µg
    Folate, total28µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0g
    Glutamic acid1.87g
    Glycine0.505g
    Histidine0.215g
    Hydroxyproline0g
    Iron, Fe17.4mg
    Isoleucine0.41g
    Lactose0g
    Leucine0.695g
    Lutein + zeaxanthin38µg
    Lycopene0µg
    Lysine0.47g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.1g
    MUFA 17:10g
    MUFA 18:115.969g
    MUFA 18:1 c15.969g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg327mg
    Maltose0g
    Manganese, Mn4.167mg
    Methionine0.14g
    Niacin1.355mg
    PUFA 18:21.435g
    PUFA 18:30.117g
    PUFA 18:3 n-3 c,c,c (ALA)0.117g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.168mg
    Phenylalanine0.525g
    Phosphorus, P400mg
    Potassium, K830mg
    Proline0.88g
    Protein14.32g
    Retinol0µg
    Riboflavin0.1mg
    SFA 10:00g
    SFA 12:00g
    SFA 13:00g
    SFA 14:00.033g
    SFA 15:00g
    SFA 16:013.309g
    SFA 17:00.1g
    SFA 18:018.232g
    SFA 20:00.553g
    SFA 22:00.05g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se8.1µg
    Serine0.53g
    Sodium, Na24mg
    Stigmasterol38mg
    Sucrose0.91g
    Sugars, Total0.91g
    TFA 18:1 t0g
    Theobromine1,297mg
    Thiamin0.147mg
    Threonine0.37g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma5.83mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)52.31g
    Tryptophan0.13g
    Tyrosine0.425g
    Valine0.655g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.027mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.4mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)9.7µg
    Water1.34g
    Zinc, Zn9.63mg
  11. Candies, confectioner's coating, yogurt

    FDC id 167569 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.28g
    Caffeine0mg
    Calcium, Ca205mg
    Carbohydrate, by difference63.94g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol1mg
    Choline, total24.8mg
    Copper, Cu0.008mg
    Cryptoxanthin, beta0µg
    Energy522kcal
    Energy2,185kJ
    Fatty acids, total monounsaturated0.526g
    Fatty acids, total polyunsaturated0.524g
    Fatty acids, total saturated24.104g
    Fatty acids, total trans0g
    Fiber, total dietary0g
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Iron, Fe0.14mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.003g
    MUFA 18:10.523g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg18mg
    Manganese, Mn0.003mg
    Niacin0.154mg
    PUFA 18:20.478g
    PUFA 18:30.046g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.587mg
    Phosphorus, P157mg
    Potassium, K290mg
    Protein5.87g
    Retinol1µg
    Riboflavin0.261mg
    SFA 10:00.847g
    SFA 12:014.505g
    SFA 14:05.153g
    SFA 16:02.271g
    SFA 18:00.571g
    SFA 20:00.01g
    SFA 4:00.025g
    SFA 6:00.044g
    SFA 8:00.678g
    Selenium, Se4.7µg
    Sodium, Na88mg
    Sugars, Total62.36g
    Theobromine0mg
    Thiamin0.064mg
    Total lipid (fat)27g
    Vitamin A, IU4IU
    Vitamin A, RAE1µg
    Vitamin B-120.65µg
    Vitamin B-12, added0µg
    Vitamin B-60.056mg
    Vitamin C, total ascorbic acid0.5mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.11mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)9.4µg
    Water1.91g
    Zinc, Zn0.7mg
  12. Candies, confectioner's coating, peanut butter

    FDC id 167570 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (78 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.35g
    Caffeine0mg
    Calcium, Ca110mg
    Carbohydrate, by difference46.88g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol1mg
    Choline, total30mg
    Copper, Cu0.4mg
    Cryptoxanthin, beta0µg
    Energy529kcal
    Energy2,213kJ
    Fatty acids, total monounsaturated12.829g
    Fatty acids, total polyunsaturated2.053g
    Fatty acids, total saturated13.12g
    Fatty acids, total trans1.763g
    Fiber, total dietary5g
    Folate, DFE77µg
    Folate, food77µg
    Folate, total77µg
    Folic acid0µg
    Iron, Fe1.7mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.016g
    MUFA 18:112.801g
    MUFA 20:10.011g
    MUFA 22:10g
    Magnesium, Mg110mg
    Manganese, Mn1.4mg
    Niacin8.2mg
    PUFA 18:21.949g
    PUFA 18:30.032g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.056mg
    Phosphorus, P310mg
    Potassium, K505mg
    Protein18.3g
    Retinol0µg
    Riboflavin0.2mg
    SFA 10:00.439g
    SFA 12:07.54g
    SFA 14:02.676g
    SFA 15:00.001g
    SFA 16:01.404g
    SFA 17:00.004g
    SFA 18:00.643g
    SFA 20:00.016g
    SFA 22:00.011g
    SFA 4:00.011g
    SFA 6:00.022g
    SFA 8:00.352g
    Selenium, Se3.9µg
    Sodium, Na250mg
    Sugars, Total38.3g
    Theobromine0mg
    Thiamin0.232mg
    Tocopherol, beta0mg
    Tocopherol, gamma0mg
    Total lipid (fat)29.8g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-120.2µg
    Vitamin B-12, added0µg
    Vitamin B-60.17mg
    Vitamin C, total ascorbic acid0.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.36mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)7.3µg
    Water2.67g
    Zinc, Zn2mg
  13. Candies, white chocolate

    FDC id 167571 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.5g
    Caffeine0mg
    Calcium, Ca199mg
    Carbohydrate, by difference59.24g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol21mg
    Choline, total29.5mg
    Copper, Cu0.06mg
    Cryptoxanthin, beta0µg
    Energy539kcal
    Energy2,254kJ
    Fatty acids, total monounsaturated9.097g
    Fatty acids, total polyunsaturated1.013g
    Fatty acids, total saturated19.412g
    Fatty acids, total trans0g
    Fiber, total dietary0.2g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Iron, Fe0.24mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.062g
    MUFA 18:18.99g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.008mg
    Niacin0.745mg
    PUFA 18:20.91g
    PUFA 18:30.103g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.608mg
    Phosphorus, P176mg
    Potassium, K286mg
    Protein5.87g
    Retinol9µg
    Riboflavin0.282mg
    SFA 10:00.22g
    SFA 12:00.629g
    SFA 14:00.797g
    SFA 16:07.947g
    SFA 18:09.145g
    SFA 20:00.004g
    SFA 4:00.314g
    SFA 6:00.155g
    SFA 8:00.115g
    Selenium, Se4.5µg
    Sodium, Na90mg
    Sugars, Total59g
    Theobromine0mg
    Thiamin0.063mg
    Total lipid (fat)32.09g
    Vitamin A, IU30IU
    Vitamin A, RAE9µg
    Vitamin B-120.56µg
    Vitamin B-12, added0µg
    Vitamin B-60.056mg
    Vitamin C, total ascorbic acid0.5mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.96mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)9.1µg
    Water1.3g
    Zinc, Zn0.74mg
  14. Ice creams, vanilla, light

    FDC id 167572 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (80 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.07g
    Caffeine0mg
    Calcium, Ca161mg
    Carbohydrate, by difference29.46g
    Carotene, alpha0µg
    Carotene, beta14µg
    Cholesterol27mg
    Choline, total26mg
    Copper, Cu0.017mg
    Cryptoxanthin, beta0µg
    Energy180kcal
    Energy755kJ
    Fatty acids, total monounsaturated1.281g
    Fatty acids, total polyunsaturated0.219g
    Fatty acids, total saturated2.927g
    Fiber, total dietary0.3g
    Fluoride, F5.3µg
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Iron, Fe0.19mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10.07g
    MUFA 18:11.211g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0.005mg
    Niacin0.136mg
    PUFA 18:20.134g
    PUFA 18:30.085g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.481mg
    Phosphorus, P103mg
    Potassium, K208mg
    Protein4.78g
    Retinol127µg
    Riboflavin0.255mg
    SFA 10:00.117g
    SFA 12:00.127g
    SFA 13:00g
    SFA 14:00.471g
    SFA 15:00g
    SFA 16:01.26g
    SFA 17:00g
    SFA 18:00.57g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.141g
    SFA 6:00.099g
    SFA 8:00.074g
    Selenium, Se2µg
    Sodium, Na74mg
    Sugars, Total22.12g
    Theobromine0mg
    Thiamin0.053mg
    Total lipid (fat)4.83g
    Vitamin A, IU448IU
    Vitamin A, RAE128µg
    Vitamin B-120.47µg
    Vitamin B-12, added0µg
    Vitamin B-60.045mg
    Vitamin C, total ascorbic acid1.2mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units4IU
    Vitamin D3 (cholecalciferol)0.1µg
    Vitamin E (alpha-tocopherol)0.12mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.4µg
    Water59.85g
    Zinc, Zn0.73mg
  15. Ice creams, vanilla, rich

    FDC id 167573 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (95 rows)
    NutrientAmount per 100 gUnit
    Alanine0.136g
    Alcohol, ethyl0g
    Arginine0.135g
    Ash0.81g
    Caffeine0mg
    Calcium, Ca117mg
    Carbohydrate, by difference22.29g
    Carotene, alpha1µg
    Carotene, beta32µg
    Cholesterol92mg
    Choline, total26mg
    Copper, Cu0.008mg
    Cryptoxanthin, beta1µg
    Cystine0.027g
    Energy249kcal
    Energy1,042kJ
    Fatty acids, total monounsaturated4.46g
    Fatty acids, total polyunsaturated0.68g
    Fatty acids, total saturated10.329g
    Fiber, total dietary0g
    Folate, DFE9µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Glutamic acid0.652g
    Glycine0.147g
    Histidine0.083g
    Iron, Fe0.34mg
    Isoleucine0.182g
    Leucine0.298g
    Lutein + zeaxanthin34µg
    Lycopene0µg
    Lysine0.248g
    MUFA 14:10g
    MUFA 16:10.36g
    MUFA 18:14.098g
    MUFA 20:10.002g
    MUFA 22:10g
    Magnesium, Mg11mg
    Manganese, Mn0.004mg
    Methionine0.076g
    Niacin0.082mg
    PUFA 18:20.437g
    PUFA 18:30.222g
    PUFA 18:40.001g
    PUFA 20:40.014g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0.004g
    Pantothenic acid0.46mg
    Phenylalanine0.149g
    Phosphorus, P105mg
    Potassium, K157mg
    Proline0.338g
    Protein3.5g
    Retinol179µg
    Riboflavin0.167mg
    SFA 10:00.38g
    SFA 12:00.425g
    SFA 14:01.526g
    SFA 15:00g
    SFA 16:04.168g
    SFA 17:00g
    SFA 18:01.899g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.491g
    SFA 6:00.29g
    SFA 8:00.169g
    Selenium, Se3.5µg
    Serine0.171g
    Sodium, Na61mg
    Sugars, Total20.65g
    Theobromine0mg
    Thiamin0.041mg
    Threonine0.138g
    Total lipid (fat)16.2g
    Tryptophan0.041g
    Tyrosine0.142g
    Valine0.205g
    Vitamin A, IU653IU
    Vitamin A, RAE182µg
    Vitamin B-120.39µg
    Vitamin B-12, added0µg
    Vitamin B-60.045mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.3µg
    Vitamin D (D2 + D3), International Units12IU
    Vitamin D3 (cholecalciferol)0.3µg
    Vitamin E (alpha-tocopherol)0.51mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.3µg
    Water57.2g
    Zinc, Zn0.47mg
  16. Desserts, flan, caramel custard, prepared-from-recipe

    FDC id 167574 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Ash0.62g
    Caffeine0mg
    Calcium, Ca83mg
    Carbohydrate, by difference22.78g
    Carotene, alpha0µg
    Carotene, beta5µg
    Cholesterol90mg
    Copper, Cu0.028mg
    Cryptoxanthin, beta2µg
    Energy145kcal
    Energy609kJ
    Fatty acids, total monounsaturated1.266g
    Fatty acids, total polyunsaturated0.392g
    Fatty acids, total saturated1.799g
    Fiber, total dietary0g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Iron, Fe0.38mg
    Lutein + zeaxanthin65µg
    Lycopene0µg
    MUFA 14:10.002g
    MUFA 16:10.058g
    MUFA 18:11.2g
    MUFA 20:10.005g
    MUFA 22:10.001g
    Magnesium, Mg9mg
    Manganese, Mn0.01mg
    Niacin0.082mg
    PUFA 18:20.302g
    PUFA 18:30.054g
    PUFA 18:40g
    PUFA 20:40.028g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0.007g
    Pantothenic acid0.514mg
    Phosphorus, P96mg
    Potassium, K118mg
    Protein4.53g
    Retinol45µg
    Riboflavin0.21mg
    SFA 10:00.048g
    SFA 12:00.05g
    SFA 13:00g
    SFA 14:00.196g
    SFA 15:00.001g
    SFA 16:00.966g
    SFA 17:00.003g
    SFA 18:00.387g
    SFA 20:00.002g
    SFA 22:00.002g
    SFA 24:00.001g
    SFA 4:00.048g
    SFA 6:00.048g
    SFA 8:00.048g
    Selenium, Se8.7µg
    Sodium, Na53mg
    Sugars, Total22.78g
    Theobromine0mg
    Thiamin0.032mg
    Total lipid (fat)4.03g
    Vitamin A, IU161IU
    Vitamin A, RAE46µg
    Vitamin B-120.36µg
    Vitamin B-12, added0µg
    Vitamin B-60.044mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)0.23mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.2µg
    Water68.05g
    Zinc, Zn0.47mg
  17. Ice creams, vanilla

    FDC id 167575 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (98 rows)
    NutrientAmount per 100 gUnit
    Alanine0.121g
    Alcohol, ethyl0g
    Arginine0.125g
    Ash0.9g
    Aspartic acid0.25g
    Caffeine0mg
    Calcium, Ca128mg
    Carbohydrate, by difference23.6g
    Carotene, alpha0µg
    Carotene, beta19µg
    Cholesterol44mg
    Choline, total26mg
    Copper, Cu0.023mg
    Cryptoxanthin, beta0µg
    Cystine0.029g
    Energy207kcal
    Energy868kJ
    Fatty acids, total monounsaturated2.969g
    Fatty acids, total polyunsaturated0.452g
    Fatty acids, total saturated6.79g
    Fiber, total dietary0.7g
    Fluoride, F15.4µg
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid0.681g
    Glycine0.093g
    Histidine0.088g
    Iron, Fe0.09mg
    Isoleucine0.195g
    Leucine0.316g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.258g
    MUFA 14:10g
    MUFA 16:10.206g
    MUFA 18:12.763g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0.008mg
    Methionine0.081g
    Niacin0.116mg
    PUFA 18:20.275g
    PUFA 18:30.175g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.581mg
    Phenylalanine0.157g
    Phosphorus, P105mg
    Potassium, K199mg
    Proline0.326g
    Protein3.5g
    Retinol116µg
    Riboflavin0.24mg
    SFA 10:00.28g
    SFA 12:00.31g
    SFA 13:00g
    SFA 14:01.13g
    SFA 15:00g
    SFA 16:03.06g
    SFA 17:00g
    SFA 18:01.316g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.36g
    SFA 6:00.21g
    SFA 8:00.12g
    Selenium, Se1.8µg
    Serine0.177g
    Sodium, Na80mg
    Sugars, Total21.22g
    Theobromine0mg
    Thiamin0.041mg
    Threonine0.146g
    Total lipid (fat)11g
    Tryptophan0.045g
    Tyrosine0.155g
    Valine0.217g
    Vitamin A, IU421IU
    Vitamin A, RAE118µg
    Vitamin B-120.39µg
    Vitamin B-12, added0µg
    Vitamin B-60.048mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units8IU
    Vitamin D3 (cholecalciferol)0.2µg
    Vitamin E (alpha-tocopherol)0.3mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water61g
    Zinc, Zn0.69mg
  18. Ice creams, vanilla, light, soft-serve

    FDC id 167576 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.184g
    Alcohol, ethyl0g
    Arginine0.185g
    Ash1.1g
    Aspartic acid0.345g
    Caffeine0mg
    Calcium, Ca157mg
    Carbohydrate, by difference21.8g
    Carotene, alpha0µg
    Carotene, beta5µg
    Cholesterol12mg
    Choline, total20.3mg
    Copper, Cu0.027mg
    Cryptoxanthin, beta0µg
    Cystine0.039g
    Energy126kcal
    Energy527kJ
    Fatty acids, total monounsaturated0.76g
    Fatty acids, total polyunsaturated0.1g
    Fatty acids, total saturated1.63g
    Fiber, total dietary0g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid0.923g
    Glycine0.182g
    Histidine0.117g
    Iron, Fe0.06mg
    Isoleucine0.26g
    Leucine0.424g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.351g
    MUFA 16:10.06g
    MUFA 18:10.7g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0.008mg
    Methionine0.109g
    Niacin0.118mg
    PUFA 18:20.06g
    PUFA 18:30.04g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.447mg
    Phenylalanine0.211g
    Phosphorus, P121mg
    Potassium, K221mg
    Proline0.466g
    Protein4.9g
    Retinol28µg
    Riboflavin0.198mg
    SFA 10:00.07g
    SFA 12:00.07g
    SFA 14:00.27g
    SFA 16:00.73g
    SFA 18:00.32g
    SFA 4:00.09g
    SFA 6:00.05g
    SFA 8:00.03g
    Selenium, Se3.6µg
    Serine0.241g
    Sodium, Na70mg
    Sugars, Total18.69g
    Theobromine0mg
    Thiamin0.052mg
    Threonine0.197g
    Total lipid (fat)2.6g
    Tryptophan0.059g
    Tyrosine0.204g
    Valine0.292g
    Vitamin A, IU103IU
    Vitamin A, RAE29µg
    Vitamin B-120.5µg
    Vitamin B-12, added0µg
    Vitamin B-60.046mg
    Vitamin C, total ascorbic acid0.9mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.06mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.4µg
    Water69.6g
    Zinc, Zn0.53mg
  19. Sherbet, orange

    FDC id 167577 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.4g
    Caffeine0mg
    Calcium, Ca54mg
    Carbohydrate, by difference30.4g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol1mg
    Choline, total7.7mg
    Copper, Cu0.028mg
    Cryptoxanthin, beta5µg
    Energy144kcal
    Energy602kJ
    Fatty acids, total monounsaturated0.53g
    Fatty acids, total polyunsaturated0.08g
    Fatty acids, total saturated1.16g
    Fiber, total dietary1.3g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.14mg
    Lutein + zeaxanthin7µg
    Lycopene0µg
    MUFA 16:10.052g
    MUFA 18:10.47g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg8mg
    Manganese, Mn0.011mg
    Niacin0.063mg
    PUFA 18:20.065g
    PUFA 18:30.015g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.224mg
    Phosphorus, P40mg
    Potassium, K96mg
    Protein1.1g
    Retinol12µg
    Riboflavin0.097mg
    SFA 10:00.033g
    SFA 12:00.023g
    SFA 14:00.17g
    SFA 16:00.585g
    SFA 18:00.17g
    SFA 4:00.094g
    SFA 6:00.013g
    SFA 8:00.018g
    Selenium, Se1.5µg
    Sodium, Na46mg
    Sugars, Total24.32g
    Theobromine0mg
    Thiamin0.027mg
    Total lipid (fat)2g
    Vitamin A, IU46IU
    Vitamin A, RAE12µg
    Vitamin B-120.13µg
    Vitamin B-12, added0µg
    Vitamin B-60.023mg
    Vitamin C, total ascorbic acid2.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water66.1g
    Zinc, Zn0.48mg
  20. Candies, fudge, peanut butter, prepared-from-recipe

    FDC id 167578 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Ash0.71g
    Caffeine0mg
    Calcium, Ca42mg
    Carbohydrate, by difference77.75g
    Cholesterol3mg
    Copper, Cu0.056mg
    Energy387kcal
    Energy1,620kJ
    Fatty acids, total monounsaturated2.867g
    Fatty acids, total polyunsaturated1.588g
    Fatty acids, total saturated1.721g
    Fiber, total dietary0.7g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Iron, Fe0.22mg
    MUFA 14:10g
    MUFA 16:10g
    MUFA 18:12.805g
    MUFA 20:10.062g
    MUFA 22:10g
    Magnesium, Mg20mg
    Manganese, Mn0.164mg
    Niacin1.439mg
    PUFA 18:21.556g
    PUFA 18:30.032g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.231mg
    Phosphorus, P68mg
    Potassium, K119mg
    Protein3.78g
    Retinol9µg
    Riboflavin0.082mg
    SFA 10:00.023g
    SFA 12:00.038g
    SFA 13:00g
    SFA 14:00.117g
    SFA 15:00g
    SFA 16:00.897g
    SFA 17:00g
    SFA 18:00.307g
    SFA 20:00.068g
    SFA 22:00.151g
    SFA 24:00.049g
    SFA 4:00.023g
    SFA 6:00.023g
    SFA 8:00.023g
    Selenium, Se2.2µg
    Sodium, Na118mg
    Sugars, Total73.36g
    Theobromine0mg
    Thiamin0.022mg
    Total lipid (fat)6.59g
    Vitamin A, IU32IU
    Vitamin A, RAE9µg
    Vitamin B-120.14µg
    Vitamin B-12, added0µg
    Vitamin B-60.066mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)1.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.1µg
    Water10.93g
    Zinc, Zn0.48mg
  21. Candies, fudge, vanilla, prepared-from-recipe

    FDC id 167579 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.34g
    Caffeine0mg
    Calcium, Ca38mg
    Carbohydrate, by difference82.15g
    Carotene, alpha0µg
    Carotene, beta10µg
    Cholesterol15mg
    Choline, total5.3mg
    Copper, Cu0.004mg
    Cryptoxanthin, beta0µg
    Energy383kcal
    Energy1,602kJ
    Fatty acids, total monounsaturated1.399g
    Fatty acids, total polyunsaturated0.227g
    Fatty acids, total saturated3.382g
    Fatty acids, total trans0.179g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.02mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10.052g
    MUFA 18:11.341g
    MUFA 20:10.005g
    MUFA 22:10g
    Magnesium, Mg3mg
    Manganese, Mn0.002mg
    Niacin0.038mg
    PUFA 18:20.186g
    PUFA 18:30.04g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.119mg
    Phosphorus, P30mg
    Potassium, K49mg
    Protein1.05g
    Retinol45µg
    Riboflavin0.074mg
    SFA 10:00.161g
    SFA 12:00.165g
    SFA 13:00g
    SFA 14:00.498g
    SFA 15:00g
    SFA 16:01.441g
    SFA 17:00.031g
    SFA 18:00.659g
    SFA 20:00.007g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.199g
    SFA 6:00.133g
    SFA 8:00.088g
    Selenium, Se1.7µg
    Sodium, Na47mg
    Sugars, Total79.77g
    Theobromine0mg
    Thiamin0.014mg
    Total lipid (fat)5.45g
    Vitamin A, IU168IU
    Vitamin A, RAE46µg
    Vitamin B-120.08µg
    Vitamin B-12, added0µg
    Vitamin B-60.009mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.14mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.5µg
    Water10.85g
    Zinc, Zn0.15mg
  22. Candies, fudge, vanilla with nuts

    FDC id 167580 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (82 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.54g
    Caffeine0mg
    Calcium, Ca47mg
    Carbohydrate, by difference74.61g
    Carotene, alpha0µg
    Carotene, beta11µg
    Cholesterol13mg
    Choline, total10mg
    Copper, Cu0.219mg
    Cryptoxanthin, beta0µg
    Energy435kcal
    Energy1,819kJ
    Fatty acids, total monounsaturated2.454g
    Fatty acids, total polyunsaturated6.614g
    Fatty acids, total saturated3.828g
    Fatty acids, total trans0.158g
    Fiber, total dietary0.9g
    Folate, DFE12µg
    Folate, food12µg
    Folate, total12µg
    Folic acid0µg
    Iron, Fe0.41mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10.046g
    MUFA 18:12.384g
    MUFA 20:10.023g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg24mg
    Manganese, Mn0.466mg
    Niacin0.179mg
    PUFA 18:25.344g
    PUFA 18:31.27g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.183mg
    Phosphorus, P73mg
    Potassium, K103mg
    Protein3g
    Retinol40µg
    Riboflavin0.085mg
    SFA 10:00.143g
    SFA 12:00.146g
    SFA 13:00g
    SFA 14:00.441g
    SFA 15:00g
    SFA 16:01.875g
    SFA 17:00.027g
    SFA 18:00.809g
    SFA 20:00.015g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.176g
    SFA 6:00.117g
    SFA 8:00.078g
    Selenium, Se2.2µg
    Sodium, Na42mg
    Sugars, Total71g
    Theobromine0mg
    Thiamin0.051mg
    Total lipid (fat)13.69g
    Vitamin A, IU151IU
    Vitamin A, RAE41µg
    Vitamin B-120.07µg
    Vitamin B-12, added0µg
    Vitamin B-60.077mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.8µg
    Water7.99g
    Zinc, Zn0.56mg
  23. Candies, NESTLE, GOOBERS Chocolate Covered Peanuts

    FDC id 167581 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (18 rows)
    NutrientAmount per 100 gUnit
    Ash1.8g
    Calcium, Ca89mg
    Carbohydrate, by difference53g
    Cholesterol12mg
    Energy512kcal
    Energy2,142kJ
    Fatty acids, total saturated12.1g
    Fatty acids, total trans0.07g
    Fiber, total dietary9.7g
    Iron, Fe1.1mg
    Potassium, K502mg
    Protein9.7g
    Sodium, Na36mg
    Sugars, Total43g
    Total lipid (fat)34g
    Vitamin A, IU68IU
    Vitamin C, total ascorbic acid0.3mg
    Water1.9g
  24. Candies, NESTLE, BABY RUTH Bar

    FDC id 167582 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.21g
    Caffeine4mg
    Calcium, Ca47mg
    Carbohydrate, by difference64.8g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total34.9mg
    Copper, Cu0.225mg
    Cryptoxanthin, beta0µg
    Energy475kcal
    Energy1,988kJ
    Fatty acids, total monounsaturated5.557g
    Fatty acids, total polyunsaturated2.638g
    Fatty acids, total saturated12.1g
    Fatty acids, total trans0.05g
    Fiber, total dietary2g
    Folate, DFE12µg
    Folate, food12µg
    Folate, total12µg
    Folic acid0µg
    Iron, Fe0.63mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.007g
    MUFA 18:15.45g
    MUFA 20:10.096g
    MUFA 22:10g
    Magnesium, Mg43mg
    Manganese, Mn0.351mg
    Niacin1.251mg
    PUFA 18:22.634g
    PUFA 18:30.003g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.333mg
    Phosphorus, P94mg
    Potassium, K249mg
    Protein5.4g
    Retinol0µg
    Riboflavin0.121mg
    SFA 10:00.569g
    SFA 12:06.372g
    SFA 14:02.327g
    SFA 16:01.505g
    SFA 18:00.53g
    SFA 20:00.005g
    SFA 4:00.013g
    SFA 6:00.061g
    SFA 8:00.676g
    Selenium, Se2.5µg
    Sodium, Na230mg
    Sugars, Total54g
    Theobromine119mg
    Thiamin0.058mg
    Total lipid (fat)21.6g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.06µg
    Vitamin B-12, added0µg
    Vitamin B-60.042mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.93mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.3µg
    Water6.99g
    Zinc, Zn0.72mg
  25. Candies, TWIZZLERS Strawberry Twists Candy

    FDC id 167583 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash0.96g
    Calcium, Ca0mg
    Carbohydrate, by difference79.16g
    Cholesterol0mg
    Energy348kcal
    Energy1,455kJ
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Iron, Fe0.51mg
    Protein2.56g
    Sodium, Na287mg
    Sugars, Total39.64g
    Total lipid (fat)2.32g
    Vitamin A, IU0IU
    Vitamin C, total ascorbic acid0mg
    Water15g
  26. Syrups, table blends, pancake, with butter

    FDC id 167584 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.76g
    Betaine0mg
    Caffeine0mg
    Calcium, Ca2mg
    Carbohydrate, by difference72.43g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.014mg
    Cryptoxanthin, beta0µg
    Energy291kcal
    Energy1,216kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.09mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Manganese, Mn0.045mg
    Niacin0.02mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.005mg
    Phosphorus, P10mg
    Phytosterols0mg
    Potassium, K3mg
    Protein0g
    Retinol0µg
    Riboflavin0.009mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.7µg
    Sodium, Na287mg
    Sugars, Total72.25g
    Theobromine0mg
    Thiamin0.028mg
    Total lipid (fat)0.09g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water26.72g
    Zinc, Zn0.22mg
  27. Ice creams, chocolate, light

    FDC id 167585 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.69g
    Caffeine2mg
    Calcium, Ca159mg
    Carbohydrate, by difference25.7g
    Carotene, alpha0µg
    Carotene, beta135µg
    Cholesterol28mg
    Choline, total19.6mg
    Copper, Cu0.103mg
    Cryptoxanthin, beta0µg
    Energy187kcal
    Energy784kJ
    Fatty acids, total monounsaturated2.055g
    Fatty acids, total polyunsaturated0.241g
    Fatty acids, total saturated4.38g
    Fiber, total dietary0.8g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.69mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10.199g
    MUFA 18:11.856g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg20mg
    Manganese, Mn0.101mg
    Niacin0.126mg
    PUFA 18:20.168g
    PUFA 18:30.074g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.246mg
    Phosphorus, P83mg
    Potassium, K170mg
    Protein5g
    Retinol60µg
    Riboflavin0.129mg
    SFA 10:00.14g
    SFA 12:00.091g
    SFA 13:00g
    SFA 14:00.705g
    SFA 15:00g
    SFA 16:01.996g
    SFA 17:00g
    SFA 18:00.846g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.226g
    SFA 6:00.077g
    SFA 8:00.079g
    Selenium, Se2.2µg
    Sodium, Na71mg
    Sugars, Total24.71g
    Theobromine69mg
    Thiamin0.023mg
    Total lipid (fat)7.19g
    Vitamin A, IU424IU
    Vitamin A, RAE71µg
    Vitamin B-120.14µg
    Vitamin B-12, added0µg
    Vitamin B-60.023mg
    Vitamin C, total ascorbic acid1.2mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units5IU
    Vitamin D3 (cholecalciferol)0.1µg
    Vitamin E (alpha-tocopherol)0.2mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.6µg
    Water61.43g
    Zinc, Zn0.43mg
  28. Candies, NESTLE, CHUNKY Bar

    FDC id 167586 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash1.7g
    Calcium, Ca100mg
    Carbohydrate, by difference60.4g
    Cholesterol10mg
    Energy519kcal
    Energy2,172kJ
    Fatty acids, total saturated12.5g
    Fatty acids, total trans0.16g
    Fiber, total dietary2.5g
    Iron, Fe0.9mg
    Protein7.5g
    Sodium, Na38mg
    Sugars, Total52.5g
    Total lipid (fat)27.5g
    Vitamin A, IU0IU
    Vitamin C, total ascorbic acid0mg
    Water2.9g
  29. Candies, milk chocolate

    FDC id 167587 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (95 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.78g
    Beta-sitosterol37mg
    Betaine2.6mg
    Caffeine20mg
    Calcium, Ca189mg
    Campesterol6mg
    Carbohydrate, by difference59.4g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol23mg
    Choline, total46.1mg
    Copper, Cu0.491mg
    Cryptoxanthin, beta0µg
    Energy535kcal
    Energy2,239kJ
    Fatty acids, total monounsaturated7.186g
    Fatty acids, total polyunsaturated1.376g
    Fatty acids, total saturated18.509g
    Fiber, total dietary3.4g
    Fluoride, F5µg
    Folate, DFE11µg
    Folate, food11µg
    Folate, total12µg
    Folic acid0µg
    Iron, Fe2.35mg
    Lutein + zeaxanthin6µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.407g
    MUFA 17:10g
    MUFA 18:16.076g
    MUFA 18:1 c6.076g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg63mg
    Manganese, Mn0.471mg
    Niacin0.386mg
    PUFA 18:21.218g
    PUFA 18:30.122g
    PUFA 18:3 n-3 c,c,c (ALA)0.122g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.472mg
    Phosphorus, P208mg
    Potassium, K372mg
    Protein7.65g
    Retinol59µg
    Riboflavin0.298mg
    SFA 10:00.246g
    SFA 12:00.254g
    SFA 13:00g
    SFA 14:01.184g
    SFA 15:00g
    SFA 16:08.332g
    SFA 17:00.013g
    SFA 18:07.836g
    SFA 20:00.071g
    SFA 22:00.007g
    SFA 24:00g
    SFA 4:00.358g
    SFA 6:00.099g
    SFA 8:00.111g
    Selenium, Se4.5µg
    Sodium, Na79mg
    Stigmasterol16mg
    Sugars, Total51.5g
    TFA 18:1 t0g
    Theobromine205mg
    Thiamin0.112mg
    Tocopherol, beta0mg
    Tocopherol, gamma0.92mg
    Total lipid (fat)29.66g
    Vitamin A, IU195IU
    Vitamin A, RAE59µg
    Vitamin B-120.75µg
    Vitamin B-12, added0µg
    Vitamin B-60.036mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.51mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)5.7µg
    Water1.5g
    Zinc, Zn2.3mg
  30. Puddings, banana, dry mix, instant, prepared with 2% milk

    FDC id 167588 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alanine0.095g
    Alcohol, ethyl0g
    Arginine0.1g
    Ash1.26g
    Aspartic acid0.21g
    Caffeine0mg
    Calcium, Ca102mg
    Carbohydrate, by difference19.74g
    Carotene, beta10µg
    Cholesterol6mg
    Copper, Cu0.01mg
    Cystine0.026g
    Energy105kcal
    Energy441kJ
    Fatty acids, total monounsaturated0.46g
    Fatty acids, total polyunsaturated0.118g
    Fatty acids, total saturated0.971g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.579g
    Glycine0.058g
    Histidine0.075g
    Iron, Fe0.06mg
    Isoleucine0.167g
    Leucine0.271g
    Lysine0.219g
    MUFA 16:10.036g
    MUFA 18:10.425g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.003mg
    Methionine0.07g
    Niacin0.072mg
    PUFA 18:20.088g
    PUFA 18:30.03g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.267mg
    Phenylalanine0.134g
    Phosphorus, P216mg
    Potassium, K131mg
    Proline0.268g
    Protein2.76g
    Retinol46µg
    Riboflavin0.137mg
    SFA 10:00.04g
    SFA 12:00.045g
    SFA 14:00.16g
    SFA 16:00.429g
    SFA 18:00.197g
    SFA 4:00.051g
    SFA 6:00.031g
    SFA 8:00.017g
    Selenium, Se2µg
    Serine0.15g
    Sodium, Na296mg
    Theobromine0mg
    Thiamin0.033mg
    Threonine0.125g
    Total lipid (fat)1.7g
    Tryptophan0.039g
    Tyrosine0.134g
    Valine0.185g
    Vitamin A, IU170IU
    Vitamin A, RAE46µg
    Vitamin B-120.3µg
    Vitamin B-60.036mg
    Vitamin C, total ascorbic acid0.8mg
    Vitamin D (D2 + D3)0.8µg
    Vitamin D (D2 + D3), International Units33IU
    Water74.52g
    Zinc, Zn0.33mg
  31. Puddings, banana, dry mix, regular, prepared with 2% milk

    FDC id 167589 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alanine0.1g
    Alcohol, ethyl0g
    Arginine0.106g
    Ash1.03g
    Aspartic acid0.221g
    Caffeine0mg
    Calcium, Ca109mg
    Carbohydrate, by difference18.43g
    Carotene, beta10µg
    Cholesterol7mg
    Copper, Cu0.01mg
    Cystine0.027g
    Energy101kcal
    Energy422kJ
    Fatty acids, total monounsaturated0.462g
    Fatty acids, total polyunsaturated0.088g
    Fatty acids, total saturated1.015g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.607g
    Glycine0.061g
    Histidine0.078g
    Iron, Fe0.05mg
    Isoleucine0.175g
    Leucine0.284g
    Lysine0.23g
    MUFA 16:10.037g
    MUFA 18:10.425g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.004mg
    Methionine0.073g
    Niacin0.075mg
    PUFA 18:20.062g
    PUFA 18:30.026g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.278mg
    Phenylalanine0.14g
    Phosphorus, P83mg
    Potassium, K137mg
    Proline0.281g
    Protein2.9g
    Retinol49µg
    Riboflavin0.144mg
    SFA 10:00.042g
    SFA 12:00.047g
    SFA 14:00.168g
    SFA 16:00.452g
    SFA 18:00.203g
    SFA 4:00.054g
    SFA 6:00.032g
    SFA 8:00.018g
    Selenium, Se2.1µg
    Serine0.158g
    Sodium, Na164mg
    Theobromine0mg
    Thiamin0.031mg
    Threonine0.131g
    Total lipid (fat)1.73g
    Tryptophan0.041g
    Tyrosine0.14g
    Valine0.194g
    Vitamin A, IU178IU
    Vitamin A, RAE50µg
    Vitamin B-120.25µg
    Vitamin B-60.034mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units35IU
    Water75.9g
    Zinc, Zn0.35mg
  32. Pectin, liquid

    FDC id 167682 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference2.1g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy11kcal
    Energy46kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary2.1g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P0mg
    Potassium, K0mg
    Protein0g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na0mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water96.9g
    Zinc, Zn0mg
  33. Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

    FDC id 167683 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.19g
    Caffeine3mg
    Calcium, Ca222mg
    Carbohydrate, by difference26.11g
    Carotene, alpha0µg
    Carotene, beta44µg
    Cholesterol10mg
    Choline, total29.7mg
    Copper, Cu0.076mg
    Cryptoxanthin, beta0µg
    Energy221kcal
    Energy924kJ
    Fatty acids, total monounsaturated2.7g
    Fatty acids, total polyunsaturated1.359g
    Fatty acids, total saturated5.528g
    Fiber, total dietary0.8g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Iron, Fe0.29mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.006g
    MUFA 15:10g
    MUFA 16:10.067g
    MUFA 17:10.002g
    MUFA 18:12.594g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg28mg
    Manganese, Mn0.078mg
    Niacin0.175mg
    PUFA 18:21.239g
    PUFA 18:30.118g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.479mg
    Phosphorus, P173mg
    Potassium, K305mg
    Protein6.4g
    Retinol15µg
    Riboflavin0.261mg
    SFA 10:00.245g
    SFA 12:01.453g
    SFA 13:00g
    SFA 14:00.761g
    SFA 15:00.014g
    SFA 16:01.567g
    SFA 17:00.013g
    SFA 18:01.042g
    SFA 20:00.035g
    SFA 22:00.004g
    SFA 24:00g
    SFA 4:00.075g
    SFA 6:00.063g
    SFA 8:00.259g
    Selenium, Se2.4µg
    Sodium, Na104mg
    Sugars, Total8.52g
    Theobromine32mg
    Thiamin0.062mg
    Total lipid (fat)10.1g
    Vitamin A, IU123IU
    Vitamin A, RAE19µg
    Vitamin B-120.49µg
    Vitamin B-12, added0µg
    Vitamin B-60.043mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units7IU
    Vitamin D3 (cholecalciferol)0.2µg
    Vitamin E (alpha-tocopherol)0.42mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.3µg
    Water56.2g
    Zinc, Zn0.82mg
  34. Milk dessert, frozen, milk-fat free, chocolate

    FDC id 167686 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.9g
    Caffeine3mg
    Calcium, Ca154mg
    Carbohydrate, by difference37.7g
    Carotene, alpha0µg
    Carotene, beta18µg
    Cholesterol0mg
    Choline, total0.9mg
    Copper, Cu0.008mg
    Cryptoxanthin, beta0µg
    Energy167kcal
    Energy699kJ
    Fatty acids, total monounsaturated0.329g
    Fatty acids, total polyunsaturated0.03g
    Fatty acids, total saturated0.597g
    Fiber, total dietary0g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Iron, Fe0.04mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.002g
    MUFA 18:10.326g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg45mg
    Niacin0.1mg
    PUFA 18:20.028g
    PUFA 18:30.001g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P123mg
    Potassium, K333mg
    Protein4.3g
    Retinol0µg
    Riboflavin0.26mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.001g
    SFA 16:00.254g
    SFA 18:00.332g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.6µg
    Sodium, Na97mg
    Sugars, Total37.7g
    Theobromine62mg
    Thiamin0.05mg
    Total lipid (fat)1g
    Vitamin A, IU30IU
    Vitamin A, RAE2µg
    Vitamin B-120.55µg
    Vitamin B-12, added0µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water56g
    Zinc, Zn0.47mg
  35. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies

    FDC id 167689 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.75g
    Caffeine6mg
    Calcium, Ca88mg
    Carbohydrate, by difference56.89g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol7mg
    Choline, total37.5mg
    Copper, Cu0.452mg
    Cryptoxanthin, beta0µg
    Energy529kcal
    Energy2,214kJ
    Fatty acids, total monounsaturated4.448g
    Fatty acids, total polyunsaturated0.542g
    Fatty acids, total saturated18.485g
    Fatty acids, total trans0.21g
    Fiber, total dietary4g
    Folate, DFE45µg
    Folate, food45µg
    Folate, total45µg
    Folic acid0µg
    Iron, Fe1.06mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.042g
    MUFA 15:10g
    MUFA 16:10.079g
    MUFA 17:10.012g
    MUFA 18:14.314g
    MUFA 20:10.002g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg81mg
    Manganese, Mn0.963mg
    Niacin4.329mg
    PUFA 18:20.515g
    PUFA 18:30.026g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.603mg
    Phosphorus, P191mg
    Potassium, K330mg
    Protein10.16g
    Retinol28µg
    Riboflavin0.074mg
    SFA 10:00.537g
    SFA 12:06.611g
    SFA 13:00g
    SFA 14:02.465g
    SFA 15:00.019g
    SFA 16:02.954g
    SFA 17:00.019g
    SFA 18:04.904g
    SFA 20:00.088g
    SFA 22:00.005g
    SFA 24:00g
    SFA 4:00.153g
    SFA 6:00.101g
    SFA 8:00.626g
    Selenium, Se2.8µg
    Sodium, Na213mg
    Sugars, Total47.15g
    Theobromine63mg
    Thiamin0.152mg
    Total lipid (fat)29.32g
    Vitamin A, IU92IU
    Vitamin A, RAE28µg
    Vitamin B-120.19µg
    Vitamin B-12, added0µg
    Vitamin B-60.095mg
    Vitamin C, total ascorbic acid0.5mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.26mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)5.9µg
    Water2g
    Zinc, Zn1.49mg
  36. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar

    FDC id 167701 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.02g
    Caffeine30mg
    Calcium, Ca53mg
    Carbohydrate, by difference71.22g
    Carotene, alpha0µg
    Carotene, beta10µg
    Cholesterol10mg
    Choline, total16.8mg
    Copper, Cu0.344mg
    Cryptoxanthin, beta0µg
    Energy443kcal
    Energy1,855kJ
    Fatty acids, total monounsaturated4.639g
    Fatty acids, total polyunsaturated0.514g
    Fatty acids, total saturated11.474g
    Fatty acids, total trans0.176g
    Fiber, total dietary2.9g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Iron, Fe1.2mg
    Lutein + zeaxanthin6µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.063g
    MUFA 17:10g
    MUFA 18:14.574g
    MUFA 20:10.002g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg58mg
    Manganese, Mn0.393mg
    Niacin0.218mg
    PUFA 18:20.467g
    PUFA 18:30.048g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.084mg
    Phosphorus, P75mg
    Potassium, K196mg
    Protein3.2g
    Retinol42µg
    Riboflavin0.063mg
    SFA 10:00.101g
    SFA 12:00.108g
    SFA 13:00g
    SFA 14:00.362g
    SFA 15:00.001g
    SFA 16:04.788g
    SFA 17:00.037g
    SFA 18:05.601g
    SFA 20:00.141g
    SFA 22:00.019g
    SFA 24:00g
    SFA 4:00.13g
    SFA 6:00.078g
    SFA 8:00.046g
    Selenium, Se2.5µg
    Sodium, Na168mg
    Sugars, Total57.81g
    Theobromine238mg
    Thiamin0.037mg
    Total lipid (fat)17.5g
    Vitamin A, IU155IU
    Vitamin A, RAE42µg
    Vitamin B-120.04µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.39mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.5µg
    Water7.2g
    Zinc, Zn0.89mg
  37. Jams, preserves, marmalade, reduced sugar

    FDC id 167706 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.3g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference37.6g
    Carotene, alpha0µg
    Carotene, beta5µg
    Cholesterol0mg
    Choline, total4.2mg
    Copper, Cu0.038mg
    Cryptoxanthin, beta0µg
    Energy151kcal
    Energy633kJ
    Fatty acids, total monounsaturated0.014g
    Fatty acids, total polyunsaturated0.05g
    Fatty acids, total saturated0.005g
    Fiber, total dietary1.5g
    Fluoride, F3.3µg
    Folate, DFE18µg
    Folate, food18µg
    Folate, total18µg
    Folic acid0µg
    Iron, Fe0mg
    Lutein + zeaxanthin20µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10.014g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg4mg
    Manganese, Mn0.288mg
    Niacin0.08mg
    PUFA 18:20.029g
    PUFA 18:30.021g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.092mg
    Phosphorus, P7mg
    Potassium, K59mg
    Protein0g
    Retinol0µg
    Riboflavin0.02mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.004g
    SFA 18:00.001g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.4µg
    Sodium, Na0mg
    Sugars, Total29.41g
    Theobromine0mg
    Thiamin0.01mg
    Total lipid (fat)0.1g
    Vitamin A, IU9IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid15mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.21mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)1.6µg
    Water62g
    Zinc, Zn0.05mg
  38. Frozen novelties, juice type, juice with cream

    FDC id 167721 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (78 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.5g
    Caffeine0mg
    Calcium, Ca141mg
    Carbohydrate, by difference24.11g
    Carotene, alpha0µg
    Carotene, beta59µg
    Cholesterol7mg
    Choline, total15.6mg
    Copper, Cu0.013mg
    Cryptoxanthin, beta0µg
    Energy115kcal
    Energy480kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0.705g
    Fiber, total dietary0.1g
    Folate, DFE11µg
    Folate, food11µg
    Folate, total11µg
    Folic acid0µg
    Iron, Fe0.28mg
    Lutein + zeaxanthin27µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg9mg
    Manganese, Mn0.059mg
    Niacin0.151mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.195mg
    Phosphorus, P41mg
    Potassium, K120mg
    Protein1.41g
    Retinol14µg
    Riboflavin0.101mg
    SFA 10:00.028g
    SFA 12:00.031g
    SFA 13:00g
    SFA 14:00.113g
    SFA 15:00g
    SFA 16:00.304g
    SFA 17:00g
    SFA 18:00.137g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.034g
    SFA 6:00.024g
    SFA 8:00.018g
    Selenium, Se0.8µg
    Sodium, Na42mg
    Sugars, Total20.61g
    Theobromine0mg
    Thiamin0.025mg
    Total lipid (fat)1.41g
    Vitamin A, IU145IU
    Vitamin A, RAE19µg
    Vitamin B-120.14µg
    Vitamin B-12, added0µg
    Vitamin B-60.029mg
    Vitamin C, total ascorbic acid21.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.06mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.2µg
    Water72.57g
    Zinc, Zn0.27mg
  39. Pie fillings, blueberry, canned

    FDC id 167738 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.35g
    Caffeine0mg
    Calcium, Ca27mg
    Carbohydrate, by difference44.38g
    Carotene, alpha0µg
    Carotene, beta13µg
    Cholesterol0mg
    Choline, total3.8mg
    Copper, Cu0.112mg
    Cryptoxanthin, beta0µg
    Energy181kcal
    Energy757kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary2.6g
    Fluoride, F4.4µg
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.8mg
    Lutein + zeaxanthin33µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg10mg
    Manganese, Mn0.215mg
    Niacin0.091mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.092mg
    Phosphorus, P12mg
    Potassium, K115mg
    Protein0.41g
    Retinol0µg
    Riboflavin0.034mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.4µg
    Sodium, Na12mg
    Sugars, Total37.75g
    Theobromine0mg
    Thiamin0.023mg
    Total lipid (fat)0.2g
    Vitamin A, IU22IU
    Vitamin A, RAE1µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.029mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.23mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.9µg
    Water54.66g
    Zinc, Zn0.1mg
  40. Puddings, chocolate flavor, low calorie, regular, dry mix

    FDC id 167740 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash5.7g
    Caffeine18mg
    Calcium, Ca50mg
    Carbohydrate, by difference74.42g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total3.3mg
    Copper, Cu0.854mg
    Cryptoxanthin, beta0µg
    Energy365kcal
    Energy1,527kJ
    Fatty acids, total monounsaturated1.15g
    Fatty acids, total polyunsaturated0.13g
    Fatty acids, total saturated1.578g
    Fiber, total dietary10.1g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe3.87mg
    Lutein + zeaxanthin9µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:11.15g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg110mg
    Manganese, Mn0.887mg
    Niacin0.545mg
    PUFA 18:20.13g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.058mg
    Phosphorus, P174mg
    Potassium, K570mg
    Protein10.08g
    Retinol0µg
    Riboflavin0.105mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.004g
    SFA 16:00.735g
    SFA 18:00.839g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se5.1µg
    Sodium, Na3,326mg
    Sugars, Total0.7g
    Theobromine596mg
    Thiamin0.025mg
    Total lipid (fat)3g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.027mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.02mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.5µg
    Water6.8g
    Zinc, Zn1.49mg
  41. Puddings, all flavors except chocolate, low calorie, regular, dry mix

    FDC id 167741 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.86g
    Caffeine0mg
    Calcium, Ca49mg
    Carbohydrate, by difference86.04g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.04mg
    Cryptoxanthin, beta0µg
    Energy351kcal
    Energy1,470kJ
    Fatty acids, total monounsaturated0.032g
    Fatty acids, total polyunsaturated0.05g
    Fatty acids, total saturated0.018g
    Fiber, total dietary0.9g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.05mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10.032g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg17mg
    Niacin0mg
    PUFA 18:20.05g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P12mg
    Potassium, K18mg
    Protein1.6g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.018g
    SFA 18:00.002g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.9µg
    Sodium, Na1,765mg
    Sugars, Total2.9g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0.1g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.05mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.1µg
    Water10.4g
    Zinc, Zn0.19mg
  42. Syrup, Cane

    FDC id 167743 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (68 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.86g
    Caffeine0mg
    Calcium, Ca13mg
    Carbohydrate, by difference73.14g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Copper, Cu0.02mg
    Cryptoxanthin, beta0µg
    Energy269kcal
    Energy1,126kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe3.6mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg10mg
    Niacin0.1mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P8mg
    Potassium, K63mg
    Protein0g
    Retinol0µg
    Riboflavin0.06mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.7µg
    Sodium, Na58mg
    Sugars, Total73.2g
    Theobromine0mg
    Thiamin0.13mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water26g
    Zinc, Zn0.19mg
  43. SCHIFF,TIGER'S MILK BAR

    FDC id 167946 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (101 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.17g
    Aspartic acid1.621g
    Beta-sitosterol27mg
    Betaine0.2mg
    Caffeine0mg
    Calcium, Ca429mg
    Campesterol15mg
    Carbohydrate, by difference56.46g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol2mg
    Choline, total42.3mg
    Copper, Cu0.269mg
    Cryptoxanthin, beta0µg
    Energy387kcal
    Energy1,621kJ
    Fatty acids, total monounsaturated7.907g
    Fatty acids, total polyunsaturated3.678g
    Fatty acids, total saturated2.073g
    Fatty acids, total trans0.036g
    Fiber, total dietary2.3g
    Fluoride, F0.4µg
    Folate, DFE55µg
    Folate, food55µg
    Folate, total55µg
    Folic acid0µg
    Iron, Fe10.28mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.022g
    MUFA 17:10.004g
    MUFA 18:17.704g
    MUFA 20:10.17g
    MUFA 22:10.007g
    MUFA 24:1 c0g
    Magnesium, Mg336mg
    Manganese, Mn0.944mg
    Niacin4.039mg
    PUFA 18:23.075g
    PUFA 18:30.599g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:30.001g
    PUFA 20:40.003g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid4.2mg
    Phosphorus, P560mg
    Potassium, K294mg
    Protein16.8g
    Retinol1µg
    Riboflavin0.319mg
    SFA 10:00.002g
    SFA 12:00.002g
    SFA 14:00.016g
    SFA 15:00.001g
    SFA 16:01.039g
    SFA 17:00.007g
    SFA 18:00.471g
    SFA 20:00.148g
    SFA 22:00.272g
    SFA 24:00.108g
    SFA 4:00.006g
    SFA 6:00.001g
    SFA 8:00.001g
    Selenium, Se5.9µg
    Sodium, Na168mg
    Starch0.53g
    Stigmasterol0mg
    Sugars, Total36.4g
    Theobromine0mg
    Thiamin1.47mg
    Tocopherol, beta0.08mg
    Tocopherol, delta0.17mg
    Tocopherol, gamma2.88mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)14.29g
    Vitamin A, IU3IU
    Vitamin A, RAE1µg
    Vitamin B-124.2µg
    Vitamin B-12, added4.2µg
    Vitamin B-61.68mg
    Vitamin C, total ascorbic acid16.8mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)2.48mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0µg
    Vitamin K (phylloquinone)4.6µg
    Water10.28g
    Zinc, Zn1.44mg
  44. Candies, TOBLERONE, milk chocolate with honey and almond nougat

    FDC id 167947 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (94 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.22g
    Beta-sitosterol27mg
    Betaine1.7mg
    Caffeine12mg
    Calcium, Ca126mg
    Campesterol4mg
    Carbohydrate, by difference61.21g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol14mg
    Choline, total60.5mg
    Copper, Cu0.34mg
    Cryptoxanthin, beta0µg
    Energy489kcal
    Energy2,045kJ
    Fatty acids, total monounsaturated3.744g
    Fatty acids, total polyunsaturated3.234g
    Fatty acids, total saturated17.143g
    Fatty acids, total trans0g
    Fiber, total dietary2.5g
    Fluoride, F3.3µg
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Iron, Fe1.6mg
    Lutein + zeaxanthin4µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.187g
    MUFA 17:10g
    MUFA 18:13.557g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg47mg
    Manganese, Mn0.361mg
    Niacin0.353mg
    PUFA 18:22.905g
    PUFA 18:30.329g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.316mg
    Phosphorus, P145mg
    Potassium, K260mg
    Protein5.71g
    Retinol37µg
    Riboflavin0.237mg
    SFA 10:00.203g
    SFA 12:00.209g
    SFA 13:00g
    SFA 14:00.989g
    SFA 15:00g
    SFA 16:08.368g
    SFA 17:00.011g
    SFA 18:06.83g
    SFA 20:00.059g
    SFA 22:00.005g
    SFA 24:00g
    SFA 4:00.295g
    SFA 6:00.082g
    SFA 8:00.092g
    Selenium, Se3.6µg
    Sodium, Na54mg
    Starch0.02g
    Stigmasterol10mg
    Sugars, Total55.74g
    Theobromine128mg
    Thiamin0.076mg
    Tocopherol, beta0.01mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.59mg
    Total lipid (fat)28.57g
    Vitamin A, IU122IU
    Vitamin A, RAE37µg
    Vitamin B-120.47µg
    Vitamin B-12, added0µg
    Vitamin B-60.027mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.77mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)19.4µg
    Water3.28g
    Zinc, Zn1.53mg
  45. Fruit syrup

    FDC id 167953 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (95 rows)
    NutrientAmount per 100 gUnit
    Alanine0g
    Alcohol, ethyl0g
    Arginine0g
    Ash0.13g
    Aspartic acid0.002g
    Betaine0mg
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference85.13g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol0mg
    Choline, total0.2mg
    Copper, Cu0.018mg
    Cryptoxanthin, beta0µg
    Cystine0g
    Energy341kcal
    Energy1,425kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fatty acids, total trans0g
    Fiber, total dietary0.1g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Glutamic acid0.002g
    Glycine0g
    Histidine0g
    Iron, Fe0.04mg
    Isoleucine0g
    Leucine0.001g
    Lutein + zeaxanthin1µg
    Lycopene0µg
    Lysine0g
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0.061mg
    Methionine0g
    Niacin0.012mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.01mg
    Phenylalanine0g
    Phosphorus, P0mg
    Potassium, K7mg
    Proline0g
    Protein0g
    Retinol0µg
    Riboflavin0.012mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 15:00g
    SFA 16:00g
    SFA 17:00g
    SFA 18:00g
    SFA 20:00g
    SFA 22:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.8µg
    Serine0g
    Sodium, Na0mg
    Sugars, Total53g
    Theobromine0mg
    Thiamin0.033mg
    Threonine0g
    Total lipid (fat)0g
    Tryptophan0g
    Tyrosine0g
    Valine0g
    Vitamin A, IU2IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.001mg
    Vitamin C, total ascorbic acid1.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.1µg
    Water14.74g
    Zinc, Zn0.26mg
  46. Topping, SMUCKER'S MAGIC SHELL

    FDC id 167956 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (118 rows)
    NutrientAmount per 100 gUnit
    Alanine0.115g
    Alcohol, ethyl0g
    Arginine0.193g
    Ash2.64g
    Aspartic acid0.309g
    Beta-sitosterol2mg
    Betaine0.1mg
    Caffeine4mg
    Calcium, Ca0mg
    Campesterol0mg
    Carbohydrate, by difference50.07g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol2mg
    Choline, total9.4mg
    Copper, Cu0.133mg
    Cryptoxanthin, beta0µg
    Cystine0.035g
    Energy609kcal
    Energy2,548kJ
    Fatty acids, total monounsaturated6.156g
    Fatty acids, total polyunsaturated15.094g
    Fatty acids, total saturated20.59g
    Fatty acids, total trans0.017g
    Fiber, total dietary2.9g
    Fluoride, F0µg
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Glutamic acid0.567g
    Glycine0.108g
    Histidine0.074g
    Hydroxyproline0g
    Iron, Fe0mg
    Isoleucine0.143g
    Leucine0.23g
    Lutein + zeaxanthin1µg
    Lycopene0µg
    Lysine0.18g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.029g
    MUFA 17:10g
    MUFA 18:16.127g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg15mg
    Manganese, Mn0.148mg
    Methionine0.044g
    Niacin0.105mg
    PUFA 18:215.082g
    PUFA 18:30.011g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.077mg
    Phenylalanine0.147g
    Phosphorus, P54mg
    Phytosterols40mg
    Potassium, K73mg
    Proline0.191g
    Protein2.94g
    Retinol6µg
    Riboflavin0.058mg
    SFA 10:01.16g
    SFA 12:08.536g
    SFA 13:00g
    SFA 14:03.275g
    SFA 15:00g
    SFA 16:03.664g
    SFA 17:00.002g
    SFA 18:02.36g
    SFA 20:00.013g
    SFA 22:00.001g
    SFA 24:00g
    SFA 4:00.02g
    SFA 6:00.12g
    SFA 8:01.439g
    Selenium, Se1µg
    Serine0.15g
    Sodium, Na29mg
    Stigmasterol1mg
    Sugars, Total47.06g
    Theobromine46mg
    Thiamin0.016mg
    Threonine0.108g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.17mg
    Tocotrienol, alpha0.11mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.02mg
    Total lipid (fat)44.1g
    Tryptophan0.037g
    Tyrosine0.113g
    Valine0.151g
    Vitamin A, IU21IU
    Vitamin A, RAE6µg
    Vitamin B-120.08µg
    Vitamin B-12, added0µg
    Vitamin B-60.013mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)9.85mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)1.8µg
    Water0.25g
    Zinc, Zn0.45mg
  47. Syrup, fruit flavored

    FDC id 167957 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.06g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference65.1g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.007mg
    Cryptoxanthin, beta0µg
    Energy261kcal
    Energy1,090kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.03mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0.002mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phosphorus, P0mg
    Potassium, K1mg
    Protein0g
    Retinol0µg
    Riboflavin0.011mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.4µg
    Sodium, Na0mg
    Sugars, Total65g
    Theobromine0mg
    Thiamin0.007mg
    Total lipid (fat)0.02g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water34.82g
    Zinc, Zn0.06mg
  48. Candies, TOOTSIE ROLL, chocolate-flavor roll

    FDC id 167971 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (111 rows)
    NutrientAmount per 100 gUnit
    Alanine0.06g
    Arginine0.06g
    Ash0.68g
    Aspartic acid0.2g
    Caffeine7mg
    Calcium, Ca36mg
    Carbohydrate, by difference87.73g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol2mg
    Copper, Cu0.13mg
    Cryptoxanthin, beta0µg
    Cystine0g
    Energy387kcal
    Energy1,619kJ
    Fatty acids, total monounsaturated1.929g
    Fatty acids, total polyunsaturated0.266g
    Fatty acids, total saturated0.967g
    Fiber, total dietary0.1g
    Folate, DFE11µg
    Folate, food6µg
    Folate, total9µg
    Folic acid3µg
    Fructose0.4g
    Galactose0g
    Glucose7.85g
    Glutamic acid0.28g
    Glycine0.05g
    Histidine0.03g
    Hydroxyproline0g
    Iron, Fe0.8mg
    Isoleucine0.06g
    Lactose2.18g
    Leucine0.11g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.09g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10g
    MUFA 17:10g
    MUFA 18:11.907g
    MUFA 18:1 c1.188g
    MUFA 20:10g
    MUFA 22:10.022g
    Magnesium, Mg22mg
    Maltose6.54g
    Manganese, Mn0.047mg
    Methionine0.01g
    Niacin0.21mg
    PUFA 18:20.25g
    PUFA 18:30g
    PUFA 18:3 n-3 c,c,c (ALA)0.016g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.29mg
    Phenylalanine0.05g
    Phosphorus, P57mg
    Potassium, K116mg
    Proline0.03g
    Protein1.59g
    Riboflavin0.07mg
    SFA 10:00.025g
    SFA 12:00g
    SFA 13:00g
    SFA 14:00g
    SFA 15:00g
    SFA 16:00.467g
    SFA 17:00g
    SFA 18:00.396g
    SFA 20:00.013g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.067g
    Selenium, Se2.2µg
    Serine0.08g
    Sodium, Na44mg
    Starch15.3g
    Sucrose39.35g
    Sugars, Total56.32g
    TFA 18:1 t0.719g
    Theobromine75mg
    Thiamin0.056mg
    Threonine0.04g
    Tocopherol, beta0.06mg
    Tocopherol, delta3.18mg
    Tocopherol, gamma7.42mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)3.31g
    Tryptophan0.19g
    Tyrosine0.02g
    Valine0.08g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)0.65mg
    Vitamin K (Dihydrophylloquinone)18.7µg
    Vitamin K (phylloquinone)9.6µg
    Water6.69g
    Zinc, Zn0.4mg
  49. Candies, butterscotch

    FDC id 167972 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.01g
    Caffeine0mg
    Calcium, Ca4mg
    Carbohydrate, by difference90.4g
    Carotene, alpha0µg
    Carotene, beta6µg
    Cholesterol9mg
    Choline, total0.8mg
    Copper, Cu0.001mg
    Cryptoxanthin, beta0µg
    Energy391kcal
    Energy1,638kJ
    Fatty acids, total monounsaturated0.845g
    Fatty acids, total polyunsaturated0.122g
    Fatty acids, total saturated2.065g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.01mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.039g
    MUFA 18:10.802g
    MUFA 20:10.004g
    MUFA 22:10g
    Magnesium, Mg0mg
    Manganese, Mn0.001mg
    Niacin0.002mg
    PUFA 18:20.11g
    PUFA 18:30.013g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.004mg
    Phosphorus, P1mg
    Potassium, K3mg
    Protein0.03g
    Retinol27µg
    Riboflavin0.016mg
    SFA 10:00.102g
    SFA 12:00.104g
    SFA 14:00.299g
    SFA 16:00.872g
    SFA 17:00.022g
    SFA 18:00.402g
    SFA 20:00.006g
    SFA 4:00.13g
    SFA 6:00.081g
    SFA 8:00.048g
    Selenium, Se0.6µg
    Sodium, Na391mg
    Sugars, Total80.46g
    Theobromine0mg
    Thiamin0.012mg
    Total lipid (fat)3.3g
    Vitamin A, IU100IU
    Vitamin A, RAE28µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.09mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water5.25g
    Zinc, Zn0.09mg
  50. Candies, carob, unsweetened

    FDC id 167973 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.66g
    Caffeine0mg
    Calcium, Ca303mg
    Carbohydrate, by difference56.29g
    Carotene, alpha0µg
    Carotene, beta5µg
    Cholesterol1mg
    Choline, total19mg
    Copper, Cu0.183mg
    Cryptoxanthin, beta0µg
    Energy540kcal
    Energy2,259kJ
    Fatty acids, total monounsaturated0.483g
    Fatty acids, total polyunsaturated0.295g
    Fatty acids, total saturated29.018g
    Fatty acids, total trans0g
    Fiber, total dietary3.8g
    Folate, DFE21µg
    Folate, food21µg
    Folate, total21µg
    Folic acid0µg
    Iron, Fe1.29mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.001g
    MUFA 18:10.482g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg36mg
    Manganese, Mn0.14mg
    Niacin1.04mg
    PUFA 18:20.264g
    PUFA 18:30.031g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.75mg
    Phosphorus, P126mg
    Potassium, K633mg
    Protein8.15g
    Retinol0µg
    Riboflavin0.178mg
    SFA 10:01.028g
    SFA 12:017.649g
    SFA 14:06.257g
    SFA 16:02.533g
    SFA 18:00.632g
    SFA 20:00.012g
    SFA 4:00.027g
    SFA 6:00.052g
    SFA 8:00.824g
    Selenium, Se5.2µg
    Sodium, Na107mg
    Sugars, Total34.11g
    Theobromine0mg
    Thiamin0.1mg
    Total lipid (fat)31.36g
    Vitamin A, IU10IU
    Vitamin A, RAE1µg
    Vitamin B-120.28µg
    Vitamin B-12, added0µg
    Vitamin B-60.13mg
    Vitamin C, total ascorbic acid0.5mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.57mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)7.7µg
    Water1.54g
    Zinc, Zn3.53mg
  51. Candies, caramels

    FDC id 167974 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (90 rows)
    NutrientAmount per 100 gUnit
    Alanine0.147g
    Alcohol, ethyl0g
    Arginine0.155g
    Ash1.8g
    Aspartic acid0.323g
    Caffeine0mg
    Calcium, Ca138mg
    Carbohydrate, by difference77g
    Carotene, alpha0µg
    Carotene, beta2µg
    Cholesterol7mg
    Choline, total8mg
    Copper, Cu0.018mg
    Cryptoxanthin, beta0µg
    Cystine0.039g
    Energy382kcal
    Energy1,598kJ
    Fatty acids, total monounsaturated1.542g
    Fatty acids, total polyunsaturated3.478g
    Fatty acids, total saturated2.476g
    Fiber, total dietary0g
    Fluoride, F27µg
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.892g
    Glycine0.091g
    Histidine0.115g
    Iron, Fe0.14mg
    Isoleucine0.258g
    Leucine0.417g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.338g
    MUFA 16:10.095g
    MUFA 18:11.447g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg17mg
    Manganese, Mn0.011mg
    Methionine0.107g
    Niacin0.148mg
    PUFA 18:23.447g
    PUFA 18:30.025g
    PUFA 18:40g
    PUFA 20:40.007g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.62mg
    Phenylalanine0.205g
    Phosphorus, P114mg
    Potassium, K214mg
    Proline0.412g
    Protein4.6g
    Retinol11µg
    Riboflavin0.256mg
    SFA 10:00.026g
    SFA 12:00.016g
    SFA 14:00.19g
    SFA 16:01.88g
    SFA 18:00.293g
    SFA 4:00.047g
    SFA 6:00.012g
    SFA 8:00.013g
    Selenium, Se1.8µg
    Serine0.232g
    Sodium, Na245mg
    Sugars, Total65.5g
    Theobromine0mg
    Thiamin0.103mg
    Threonine0.192g
    Total lipid (fat)8.1g
    Tryptophan0.06g
    Tyrosine0.205g
    Valine0.285g
    Vitamin A, IU42IU
    Vitamin A, RAE12µg
    Vitamin B-120.3µg
    Vitamin B-12, added0µg
    Vitamin B-60.056mg
    Vitamin C, total ascorbic acid0.4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.46mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.8µg
    Water8.5g
    Zinc, Zn0.44mg
  52. Candies, CARAMELLO Candy Bar

    FDC id 167975 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (20 rows)
    NutrientAmount per 100 gUnit
    Ash1.46g
    Calcium, Ca213mg
    Carbohydrate, by difference63.81g
    Cholesterol27mg
    Energy462kcal
    Energy1,932kJ
    Fatty acids, total monounsaturated5.29g
    Fatty acids, total polyunsaturated0.63g
    Fatty acids, total saturated12.72g
    Fiber, total dietary1.2g
    Iron, Fe1.09mg
    Phosphorus, P150mg
    Potassium, K341mg
    Protein6.19g
    Sodium, Na122mg
    Sugars, Total56.92g
    Total lipid (fat)21.19g
    Vitamin A, IU303IU
    Vitamin C, total ascorbic acid1.7mg
    Water6.79g
  53. Candies, semisweet chocolate

    FDC id 167976 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (101 rows)
    NutrientAmount per 100 gUnit
    Alanine0.196g
    Alcohol, ethyl0g
    Arginine0.24g
    Ash1.2g
    Aspartic acid0.422g
    Caffeine62mg
    Calcium, Ca32mg
    Carbohydrate, by difference63.9g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total22mg
    Copper, Cu0.7mg
    Cryptoxanthin, beta0µg
    Cystine0.052g
    Energy480kcal
    Energy2,008kJ
    Fatty acids, total monounsaturated9.966g
    Fatty acids, total polyunsaturated0.966g
    Fatty acids, total saturated17.75g
    Fiber, total dietary5.9g
    Folate, DFE13µg
    Folate, food13µg
    Folate, total13µg
    Folic acid0µg
    Glutamic acid0.637g
    Glycine0.19g
    Histidine0.073g
    Iron, Fe3.13mg
    Isoleucine0.164g
    Leucine0.257g
    Lutein + zeaxanthin18µg
    Lycopene0µg
    Lysine0.212g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.062g
    MUFA 17:10g
    MUFA 18:19.904g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg115mg
    Manganese, Mn0.8mg
    Methionine0.044g
    Niacin0.427mg
    PUFA 18:20.898g
    PUFA 18:30.068g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.105mg
    Phenylalanine0.204g
    Phosphorus, P132mg
    Potassium, K365mg
    Proline0.181g
    Protein4.2g
    Retinol0µg
    Riboflavin0.09mg
    SFA 10:00g
    SFA 12:00g
    SFA 13:00g
    SFA 14:00.02g
    SFA 15:00g
    SFA 16:07.347g
    SFA 17:00.048g
    SFA 18:010.007g
    SFA 20:00.267g
    SFA 22:00.024g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se4.2µg
    Serine0.183g
    Sodium, Na11mg
    Sugars, Total54.5g
    Theobromine486mg
    Thiamin0.055mg
    Threonine0.168g
    Total lipid (fat)30g
    Tryptophan0.063g
    Tyrosine0.159g
    Valine0.254g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.035mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.26mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)5.6µg
    Water0.7g
    Zinc, Zn1.62mg
  54. Candies, sweet chocolate

    FDC id 167977 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.18g
    Alcohol, ethyl0g
    Arginine0.221g
    Ash1g
    Aspartic acid0.388g
    Caffeine66mg
    Calcium, Ca24mg
    Carbohydrate, by difference60.4g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total29.9mg
    Copper, Cu0.574mg
    Cryptoxanthin, beta0µg
    Cystine0.048g
    Energy507kcal
    Energy2,120kJ
    Fatty acids, total monounsaturated11.22g
    Fatty acids, total polyunsaturated0.99g
    Fatty acids, total saturated20.08g
    Fiber, total dietary5.5g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid0.586g
    Glycine0.175g
    Histidine0.067g
    Iron, Fe2.76mg
    Isoleucine0.151g
    Leucine0.236g
    Lutein + zeaxanthin18µg
    Lycopene0µg
    Lysine0.195g
    MUFA 16:10.07g
    MUFA 18:111.15g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg113mg
    Manganese, Mn0.494mg
    Methionine0.04g
    Niacin0.67mg
    PUFA 18:20.96g
    PUFA 18:30.03g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.071mg
    Phenylalanine0.187g
    Phosphorus, P147mg
    Potassium, K290mg
    Proline0.167g
    Protein3.9g
    Retinol0µg
    Riboflavin0.24mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.03g
    SFA 16:08.69g
    SFA 18:011.35g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.8µg
    Serine0.168g
    Sodium, Na16mg
    Sugars, Total51.48g
    Theobromine426mg
    Thiamin0.02mg
    Threonine0.154g
    Total lipid (fat)34.2g
    Tryptophan0.058g
    Tyrosine0.146g
    Valine0.234g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.043mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.26mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)6.3µg
    Water0.5g
    Zinc, Zn1.5mg
  55. Candies, sweet chocolate coated fondant

    FDC id 167978 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (85 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.4g
    Caffeine10mg
    Calcium, Ca17mg
    Carbohydrate, by difference80.4g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total2.8mg
    Copper, Cu0.43mg
    Cryptoxanthin, beta0µg
    Energy366kcal
    Energy1,533kJ
    Fatty acids, total monounsaturated3.09g
    Fatty acids, total polyunsaturated0.3g
    Fatty acids, total saturated5.46g
    Fiber, total dietary2.1g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Iron, Fe1.56mg
    Lutein + zeaxanthin4µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.018g
    MUFA 17:10g
    MUFA 18:13.067g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg63mg
    Manganese, Mn0.4mg
    Niacin0.575mg
    PUFA 18:20.281g
    PUFA 18:30.014g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.024mg
    Phosphorus, P95mg
    Potassium, K168mg
    Protein2.2g
    Retinol0µg
    Riboflavin0.058mg
    SFA 10:00g
    SFA 12:00g
    SFA 13:00g
    SFA 14:00.009g
    SFA 15:00g
    SFA 16:02.317g
    SFA 17:00.005g
    SFA 18:03.035g
    SFA 20:00.026g
    SFA 22:00.002g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.6µg
    Sodium, Na26mg
    Sugars, Total71.42g
    Theobromine185mg
    Thiamin0.026mg
    Tocopherol, beta0mg
    Tocopherol, gamma0mg
    Total lipid (fat)9.3g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.13mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.1µg
    Water7.7g
    Zinc, Zn0.45mg
  56. Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES

    FDC id 167979 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash2.79g
    Calcium, Ca203mg
    Carbohydrate, by difference46.85g
    Cholesterol13mg
    Energy569kcal
    Energy2,383kJ
    Fatty acids, total saturated15.23g
    Fiber, total dietary4.4g
    Iron, Fe2.5mg
    Protein11.97g
    Sodium, Na52mg
    Sugars, Total37.13g
    Total lipid (fat)37.13g
    Vitamin A, IU0IU
    Vitamin C, total ascorbic acid0mg
    Water1.26g
  57. Candies, confectioner's coating, butterscotch

    FDC id 167980 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (75 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.9g
    Caffeine0mg
    Calcium, Ca34mg
    Carbohydrate, by difference67.1g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total10.9mg
    Copper, Cu0.003mg
    Cryptoxanthin, beta0µg
    Energy539kcal
    Energy2,254kJ
    Fatty acids, total monounsaturated2.271g
    Fatty acids, total polyunsaturated1.041g
    Fatty acids, total saturated24.1g
    Fatty acids, total trans0g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.08mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.007g
    MUFA 18:12.25g
    MUFA 20:10.014g
    MUFA 22:10g
    Magnesium, Mg5mg
    Manganese, Mn0.002mg
    Niacin0.049mg
    PUFA 18:20.974g
    PUFA 18:30.034g
    PUFA 18:40g
    PUFA 20:40.034g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.148mg
    Phosphorus, P31mg
    Potassium, K64mg
    Protein2.2g
    Retinol0µg
    Riboflavin0.075mg
    SFA 10:01.076g
    SFA 12:013.79g
    SFA 14:04.674g
    SFA 16:02.344g
    SFA 18:01.722g
    SFA 20:00.01g
    SFA 4:00g
    SFA 6:00.06g
    SFA 8:01.092g
    Selenium, Se1.3µg
    Sodium, Na89mg
    Sugars, Total67.1g
    Theobromine0mg
    Thiamin0.015mg
    Tocopherol, beta0mg
    Tocopherol, gamma0.03mg
    Total lipid (fat)29.05g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-120.1µg
    Vitamin B-12, added0µg
    Vitamin B-60.016mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.68mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)6.5µg
    Water0.75g
    Zinc, Zn0.11mg
  58. Ice creams, french vanilla, soft-serve

    FDC id 167981 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (90 rows)
    NutrientAmount per 100 gUnit
    Alanine0.164g
    Alcohol, ethyl0g
    Arginine0.172g
    Ash0.9g
    Aspartic acid0.3g
    Caffeine0mg
    Calcium, Ca131mg
    Carbohydrate, by difference22.2g
    Carotene, alpha5µg
    Carotene, beta30µg
    Cholesterol91mg
    Choline, total26mg
    Copper, Cu0.03mg
    Cryptoxanthin, beta5µg
    Cystine0.036g
    Energy222kcal
    Energy930kJ
    Fatty acids, total monounsaturated3.49g
    Fatty acids, total polyunsaturated0.45g
    Fatty acids, total saturated7.48g
    Fiber, total dietary0.7g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Glutamic acid0.745g
    Glycine0.163g
    Histidine0.099g
    Iron, Fe0.21mg
    Isoleucine0.215g
    Leucine0.353g
    Lutein + zeaxanthin151µg
    Lycopene0µg
    Lysine0.296g
    MUFA 16:10.27g
    MUFA 18:13.22g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.005mg
    Methionine0.091g
    Niacin0.095mg
    PUFA 18:20.28g
    PUFA 18:30.18g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.506mg
    Phenylalanine0.176g
    Phosphorus, P116mg
    Potassium, K177mg
    Proline0.374g
    Protein4.1g
    Retinol159µg
    Riboflavin0.182mg
    SFA 10:00.3g
    SFA 12:00.34g
    SFA 14:01.24g
    SFA 16:03.36g
    SFA 18:01.47g
    SFA 4:00.39g
    SFA 6:00.23g
    SFA 8:00.13g
    Selenium, Se3µg
    Serine0.216g
    Sodium, Na61mg
    Sugars, Total21.16g
    Theobromine0mg
    Thiamin0.049mg
    Threonine0.169g
    Total lipid (fat)13g
    Tryptophan0.048g
    Tyrosine0.17g
    Valine0.241g
    Vitamin A, IU589IU
    Vitamin A, RAE162µg
    Vitamin B-120.5µg
    Vitamin B-12, added0µg
    Vitamin B-60.048mg
    Vitamin C, total ascorbic acid0.8mg
    Vitamin D (D2 + D3)0.7µg
    Vitamin D (D2 + D3), International Units29IU
    Vitamin D3 (cholecalciferol)0.7µg
    Vitamin E (alpha-tocopherol)0.61mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.9µg
    Water59.8g
    Zinc, Zn0.52mg
  59. Candies, YORK Peppermint Pattie

    FDC id 167982 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (20 rows)
    NutrientAmount per 100 gUnit
    Ash0.14g
    Calcium, Ca11mg
    Carbohydrate, by difference80.99g
    Cholesterol1mg
    Energy384kcal
    Energy1,606kJ
    Fatty acids, total monounsaturated0.41g
    Fatty acids, total polyunsaturated0.11g
    Fatty acids, total saturated4.34g
    Fiber, total dietary2g
    Iron, Fe0.92mg
    Phosphorus, P0mg
    Potassium, K111mg
    Protein2.19g
    Sodium, Na28mg
    Sugars, Total63.78g
    Total lipid (fat)7.17g
    Vitamin A, IU7IU
    Vitamin C, total ascorbic acid0mg
    Water9.03g
  60. Candies, TWIZZLERS NIBS CHERRY BITS

    FDC id 167983 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (20 rows)
    NutrientAmount per 100 gUnit
    Ash0.57g
    Calcium, Ca8mg
    Carbohydrate, by difference79.37g
    Cholesterol0mg
    Energy347kcal
    Energy1,453kJ
    Fatty acids, total monounsaturated1.88g
    Fatty acids, total polyunsaturated0.14g
    Fatty acids, total saturated0.54g
    Fiber, total dietary0.6g
    Iron, Fe0.28mg
    Phosphorus, P24mg
    Potassium, K37mg
    Protein2.3g
    Sodium, Na195mg
    Sugars, Total51.35g
    Total lipid (fat)2.64g
    Vitamin A, IU0IU
    Vitamin C, total ascorbic acid0mg
    Water15g
  61. Candies, SYMPHONY Milk Chocolate Bar

    FDC id 167984 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (20 rows)
    NutrientAmount per 100 gUnit
    Ash1.61g
    Calcium, Ca251mg
    Carbohydrate, by difference58.01g
    Cholesterol24mg
    Energy531kcal
    Energy2,222kJ
    Fatty acids, total monounsaturated7.91g
    Fatty acids, total polyunsaturated0.69g
    Fatty acids, total saturated18.34g
    Fiber, total dietary1.7g
    Iron, Fe0.91mg
    Phosphorus, P206mg
    Potassium, K438mg
    Protein8.51g
    Sodium, Na101mg
    Sugars, Total53.96g
    Total lipid (fat)30.57g
    Vitamin A, IU229IU
    Vitamin C, total ascorbic acid2.2mg
    Water0.94g
  62. Candies, 5TH AVENUE Candy Bar

    FDC id 167985 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.91g
    Caffeine5mg
    Calcium, Ca73mg
    Carbohydrate, by difference62.68g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol6mg
    Choline, total14.9mg
    Copper, Cu0.21mg
    Cryptoxanthin, beta0µg
    Energy482kcal
    Energy2,017kJ
    Fatty acids, total monounsaturated10.6g
    Fatty acids, total polyunsaturated3.39g
    Fatty acids, total saturated6.65g
    Fiber, total dietary3.1g
    Folate, DFE36µg
    Folate, food36µg
    Folate, total36µg
    Folic acid0µg
    Iron, Fe1.2mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.014g
    MUFA 15:10g
    MUFA 16:10.054g
    MUFA 17:10.004g
    MUFA 18:18.355g
    MUFA 20:10.145g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg62mg
    Manganese, Mn0.05mg
    Niacin3.9mg
    PUFA 18:23.305g
    PUFA 18:30.084g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.54mg
    Phosphorus, P141mg
    Potassium, K347mg
    Protein8.78g
    Retinol14µg
    Riboflavin0.09mg
    SFA 10:00.053g
    SFA 12:00.058g
    SFA 13:00g
    SFA 14:00.213g
    SFA 15:00.016g
    SFA 16:03.532g
    SFA 17:00.015g
    SFA 18:01.974g
    SFA 20:00.04g
    SFA 22:00.004g
    SFA 24:00g
    SFA 4:00.128g
    SFA 6:00.045g
    SFA 8:00.028g
    Selenium, Se0.6µg
    Sodium, Na225mg
    Sugars, Total47.19g
    Theobromine79mg
    Thiamin0.14mg
    Total lipid (fat)23.98g
    Vitamin A, IU51IU
    Vitamin A, RAE14µg
    Vitamin B-120.18µg
    Vitamin B-12, added0µg
    Vitamin B-60.11mg
    Vitamin C, total ascorbic acid0.4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)2.7mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.7µg
    Water2.3g
    Zinc, Zn1.12mg
  63. Candies, fondant, prepared-from-recipe

    FDC id 167986 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.06g
    Betaine0mg
    Caffeine0mg
    Calcium, Ca3mg
    Carbohydrate, by difference93.18g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.003mg
    Cryptoxanthin, beta0µg
    Energy373kcal
    Energy1,560kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.01mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Manganese, Mn0mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phosphorus, P0mg
    Potassium, K4mg
    Protein0g
    Retinol0µg
    Riboflavin0.016mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.6µg
    Sodium, Na11mg
    Sugars, Total88.9g
    Theobromine0mg
    Thiamin0.005mg
    Total lipid (fat)0.02g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water6.74g
    Zinc, Zn0.04mg
  64. Candies, fudge, chocolate, prepared-from-recipe

    FDC id 167987 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.7g
    Caffeine8mg
    Calcium, Ca49mg
    Carbohydrate, by difference76.7g
    Carotene, alpha0µg
    Carotene, beta10µg
    Cholesterol14mg
    Choline, total10mg
    Copper, Cu0.329mg
    Cryptoxanthin, beta0µg
    Energy410kcal
    Energy1,715kJ
    Fatty acids, total monounsaturated2.943g
    Fatty acids, total polyunsaturated0.373g
    Fatty acids, total saturated6.448g
    Fatty acids, total trans0.165g
    Fiber, total dietary1.7g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe1.77mg
    Lutein + zeaxanthin4µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.058g
    MUFA 17:10g
    MUFA 18:12.882g
    MUFA 20:10.005g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg36mg
    Manganese, Mn0.422mg
    Niacin0.176mg
    PUFA 18:20.321g
    PUFA 18:30.052g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.14mg
    Phosphorus, P71mg
    Potassium, K134mg
    Protein2.39g
    Retinol43µg
    Riboflavin0.085mg
    SFA 10:00.152g
    SFA 12:00.155g
    SFA 13:00g
    SFA 14:00.474g
    SFA 15:00g
    SFA 16:02.703g
    SFA 17:00.038g
    SFA 18:02.459g
    SFA 20:00.063g
    SFA 22:00.005g
    SFA 24:00g
    SFA 4:00.187g
    SFA 6:00.125g
    SFA 8:00.084g
    Selenium, Se2.5µg
    Sodium, Na45mg
    Sugars, Total73.12g
    Theobromine130mg
    Thiamin0.026mg
    Total lipid (fat)10.41g
    Vitamin A, IU159IU
    Vitamin A, RAE44µg
    Vitamin B-120.09µg
    Vitamin B-12, added0µg
    Vitamin B-60.012mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.18mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.4µg
    Water9.81g
    Zinc, Zn1.11mg
  65. Candies, fudge, chocolate, with nuts, prepared-from-recipe

    FDC id 167988 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.87g
    Caffeine7mg
    Calcium, Ca57mg
    Carbohydrate, by difference68.15g
    Carotene, alpha0µg
    Carotene, beta10µg
    Cholesterol12mg
    Choline, total14.6mg
    Copper, Cu0.526mg
    Cryptoxanthin, beta0µg
    Energy460kcal
    Energy1,927kJ
    Fatty acids, total monounsaturated3.9g
    Fatty acids, total polyunsaturated7.529g
    Fatty acids, total saturated6.489g
    Fatty acids, total trans0.142g
    Fiber, total dietary2.5g
    Folate, DFE16µg
    Folate, food16µg
    Folate, total16µg
    Folic acid0µg
    Iron, Fe1.97mg
    Lutein + zeaxanthin5µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.05g
    MUFA 17:10g
    MUFA 18:13.827g
    MUFA 20:10.025g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg55mg
    Manganese, Mn0.885mg
    Niacin0.315mg
    PUFA 18:26.097g
    PUFA 18:31.432g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.208mg
    Phosphorus, P114mg
    Potassium, K183mg
    Protein4.38g
    Retinol37µg
    Riboflavin0.095mg
    SFA 10:00.131g
    SFA 12:00.134g
    SFA 13:00g
    SFA 14:00.409g
    SFA 15:00g
    SFA 16:03.001g
    SFA 17:00.033g
    SFA 18:02.371g
    SFA 20:00.064g
    SFA 22:00.004g
    SFA 24:00g
    SFA 4:00.161g
    SFA 6:00.108g
    SFA 8:00.072g
    Selenium, Se2.9µg
    Sodium, Na39mg
    Sugars, Total63.37g
    Theobromine112mg
    Thiamin0.067mg
    Total lipid (fat)18.93g
    Vitamin A, IU140IU
    Vitamin A, RAE38µg
    Vitamin B-120.07µg
    Vitamin B-12, added0µg
    Vitamin B-60.088mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.26mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.6µg
    Water7.66g
    Zinc, Zn1.43mg
  66. Candies, gumdrops, starch jelly pieces

    FDC id 167989 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.1g
    Caffeine0mg
    Calcium, Ca3mg
    Carbohydrate, by difference98.9g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.012mg
    Cryptoxanthin, beta0µg
    Energy396kcal
    Energy1,655kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0.1g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.4mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0.01mg
    Niacin0.01mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.012mg
    Phosphorus, P1mg
    Potassium, K5mg
    Protein0g
    Retinol0µg
    Riboflavin0.013mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.8µg
    Sodium, Na44mg
    Sugars, Total58.97g
    Theobromine0mg
    Thiamin0.006mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.005mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water1g
    Zinc, Zn0mg
  67. Candies, hard

    FDC id 167990 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.5g
    Caffeine0mg
    Calcium, Ca3mg
    Carbohydrate, by difference98g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.029mg
    Cryptoxanthin, beta0µg
    Energy394kcal
    Energy1,648kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.3mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg3mg
    Manganese, Mn0.01mg
    Niacin0.007mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.008mg
    Phosphorus, P3mg
    Potassium, K5mg
    Protein0g
    Retinol0µg
    Riboflavin0.003mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.6µg
    Sodium, Na38mg
    Sugars, Total62.9g
    Theobromine0mg
    Thiamin0.004mg
    Total lipid (fat)0.2g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.003mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water1.3g
    Zinc, Zn0.01mg
  68. Candies, jellybeans

    FDC id 167991 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.1g
    Caffeine0mg
    Calcium, Ca3mg
    Carbohydrate, by difference93.55g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.028mg
    Cryptoxanthin, beta0µg
    Energy375kcal
    Energy1,568kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0.2g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.13mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.035mg
    Niacin0.008mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.009mg
    Phosphorus, P4mg
    Potassium, K37mg
    Protein0g
    Retinol0µg
    Riboflavin0.011mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.1µg
    Sodium, Na50mg
    Sugars, Total70g
    Theobromine0mg
    Thiamin0.004mg
    Total lipid (fat)0.05g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.004mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water6.3g
    Zinc, Zn0.05mg
  69. Candies, KIT KAT Wafer Bar

    FDC id 167992 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (123 rows)
    NutrientAmount per 100 gUnit
    Alanine0.2g
    Alcohol, ethyl0g
    Arginine0.2g
    Ash1.28g
    Aspartic acid0.47g
    Betaine6.1mg
    Caffeine14mg
    Calcium, Ca125mg
    Carbohydrate, by difference64.59g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol11mg
    Choline, total31mg
    Copper, Cu0.22mg
    Cryptoxanthin, beta0µg
    Cystine0.12g
    Energy518kcal
    Energy2,169kJ
    Fatty acids, total monounsaturated5.844g
    Fatty acids, total polyunsaturated0.895g
    Fatty acids, total saturated17.953g
    Fatty acids, total trans0.099g
    Fatty acids, total trans-monoenoic0.099g
    Fiber, total dietary1g
    Folate, DFE18µg
    Folate, food8µg
    Folate, total14µg
    Folic acid6µg
    Fructose0.2g
    Galactose0g
    Glucose0.16g
    Glutamic acid1.52g
    Glycine0.16g
    Histidine0.11g
    Hydroxyproline0g
    Iron, Fe1mg
    Isoleucine0.28g
    Lactose8.21g
    Leucine0.52g
    Lutein + zeaxanthin23µg
    Lycopene0µg
    Lysine0.28g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.149g
    MUFA 17:10g
    MUFA 18:15.696g
    MUFA 18:1 c5.596g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg37mg
    Maltose0.07g
    Manganese, Mn0.1mg
    Methionine0.16g
    Niacin0.5mg
    PUFA 18:20.821g
    PUFA 18:30.075g
    PUFA 18:3 n-3 c,c,c (ALA)0.075g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.64mg
    Phenylalanine0.27g
    Phosphorus, P135mg
    Potassium, K231mg
    Proline0.65g
    Protein6.51g
    Retinol24µg
    Riboflavin0.21mg
    SFA 10:00.508g
    SFA 12:04.913g
    SFA 13:00g
    SFA 14:01.748g
    SFA 15:00.049g
    SFA 16:04.978g
    SFA 17:00.05g
    SFA 18:04.802g
    SFA 20:00.15g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.136g
    SFA 6:00.117g
    SFA 8:00.502g
    Selenium, Se5µg
    Serine0.32g
    Sodium, Na54mg
    Starch10.6g
    Sucrose40.04g
    Sugars, Total48.68g
    TFA 18:1 t0.099g
    Theobromine116mg
    Thiamin0.117mg
    Threonine0.19g
    Tocopherol, beta0mg
    Tocopherol, delta0.22mg
    Tocopherol, gamma4.13mg
    Tocotrienol, alpha0.14mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.11mg
    Total lipid (fat)25.99g
    Tryptophan0.09g
    Tyrosine0.15g
    Valine0.36g
    Vitamin A, IU81IU
    Vitamin A, RAE24µg
    Vitamin B-120.56µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.34mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0.4µg
    Vitamin K (phylloquinone)5.2µg
    Water1.63g
    Zinc, Zn0.09mg
  70. Candies, KRACKEL Chocolate Bar

    FDC id 167993 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (32 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.29g
    Calcium, Ca158mg
    Carbohydrate, by difference64.34g
    Cholesterol11mg
    Copper, Cu0.02mg
    Energy523kcal
    Energy2,188kJ
    Fatty acids, total monounsaturated6.25g
    Fatty acids, total polyunsaturated0.57g
    Fatty acids, total saturated15.92g
    Fiber, total dietary2.2g
    Folate, total6µg
    Iron, Fe1.06mg
    Magnesium, Mg13mg
    Manganese, Mn0mg
    Niacin0.26mg
    Pantothenic acid0.42mg
    Phosphorus, P123mg
    Potassium, K325mg
    Protein6.62g
    Riboflavin0.19mg
    Selenium, Se3.5µg
    Sodium, Na196mg
    Sugars, Total52.53g
    Thiamin0.05mg
    Total lipid (fat)26.58g
    Vitamin A, IU102IU
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid0.8mg
    Water1.17g
    Zinc, Zn0.49mg
  71. Candies, MARS SNACKFOOD US, MARS Almond Bar

    FDC id 167994 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.6g
    Caffeine4mg
    Calcium, Ca168mg
    Carbohydrate, by difference62.7g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol17mg
    Choline, total37.1mg
    Copper, Cu0.25mg
    Cryptoxanthin, beta0µg
    Energy467kcal
    Energy1,954kJ
    Fatty acids, total monounsaturated10.693g
    Fatty acids, total polyunsaturated3.98g
    Fatty acids, total saturated7.268g
    Fiber, total dietary2g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Iron, Fe1.1mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.215g
    MUFA 18:110.315g
    MUFA 20:10.009g
    MUFA 22:10g
    Magnesium, Mg72mg
    Manganese, Mn0.367mg
    Niacin0.945mg
    PUFA 18:23.7g
    PUFA 18:30.261g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.404mg
    Phosphorus, P234mg
    Potassium, K325mg
    Protein8.1g
    Retinol15µg
    Riboflavin0.312mg
    SFA 10:00.164g
    SFA 12:00.294g
    SFA 14:00.637g
    SFA 16:03.516g
    SFA 18:02.192g
    SFA 4:00.165g
    SFA 6:00.081g
    SFA 8:00.054g
    Selenium, Se1.6µg
    Sodium, Na170mg
    Sugars, Total52.1g
    Theobromine29mg
    Thiamin0.041mg
    Total lipid (fat)23g
    Vitamin A, IU51IU
    Vitamin A, RAE15µg
    Vitamin B-120.36µg
    Vitamin B-12, added0µg
    Vitamin B-60.06mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)7.75mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)10.9µg
    Water4.5g
    Zinc, Zn1.11mg
  72. Candies, marshmallows

    FDC id 167995 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.18g
    Alcohol, ethyl0g
    Arginine0.147g
    Ash0.3g
    Aspartic acid0.121g
    Caffeine0mg
    Calcium, Ca3mg
    Carbohydrate, by difference81.3g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0.1mg
    Copper, Cu0.097mg
    Cryptoxanthin, beta0µg
    Cystine0.002g
    Energy318kcal
    Energy1,331kJ
    Fatty acids, total monounsaturated0.08g
    Fatty acids, total polyunsaturated0.047g
    Fatty acids, total saturated0.056g
    Fiber, total dietary0.1g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Glutamic acid0.208g
    Glycine0.416g
    Histidine0.017g
    Iron, Fe0.23mg
    Isoleucine0.028g
    Leucine0.066g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.077g
    MUFA 16:10.004g
    MUFA 18:10.076g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.008mg
    Methionine0.015g
    Niacin0.078mg
    PUFA 18:20.045g
    PUFA 18:30.001g
    PUFA 18:40g
    PUFA 20:40.001g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.005mg
    Phenylalanine0.042g
    Phosphorus, P8mg
    Potassium, K5mg
    Proline0.275g
    Protein1.8g
    Retinol0µg
    Riboflavin0.001mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.001g
    SFA 16:00.04g
    SFA 18:00.015g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.7µg
    Serine0.061g
    Sodium, Na80mg
    Sugars, Total57.56g
    Theobromine0mg
    Thiamin0.001mg
    Threonine0.035g
    Total lipid (fat)0.2g
    Tryptophan0g
    Tyrosine0.01g
    Valine0.05g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.003mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water16.4g
    Zinc, Zn0.04mg
  73. Candies, halavah, plain

    FDC id 167996 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (59 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.83g
    Calcium, Ca33mg
    Carbohydrate, by difference60.49g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Copper, Cu1.202mg
    Cryptoxanthin, beta0µg
    Energy469kcal
    Energy1,962kJ
    Fatty acids, total monounsaturated8.194g
    Fatty acids, total polyunsaturated8.481g
    Fatty acids, total saturated4.127g
    Fiber, total dietary4.5g
    Folate, DFE65µg
    Folate, food65µg
    Folate, total65µg
    Folic acid0µg
    Iron, Fe4.53mg
    MUFA 16:10.025g
    MUFA 18:18.133g
    MUFA 20:10.036g
    MUFA 22:10g
    Magnesium, Mg218mg
    Manganese, Mn0.873mg
    Niacin2.856mg
    PUFA 18:28.421g
    PUFA 18:30.06g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.174mg
    Phosphorus, P607mg
    Potassium, K187mg
    Protein12.49g
    Retinol0µg
    Riboflavin0.088mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:02.113g
    SFA 18:01.847g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se11.5µg
    Sodium, Na195mg
    Thiamin0.424mg
    Total lipid (fat)21.52g
    Vitamin A, IU2IU
    Vitamin A, RAE0µg
    Vitamin B-120.04µg
    Vitamin B-60.348mg
    Vitamin C, total ascorbic acid0.1mg
    Water3.67g
    Zinc, Zn4.32mg
  74. Candies, NESTLE, OH HENRY! Bar

    FDC id 167997 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.5g
    Caffeine4mg
    Calcium, Ca69mg
    Carbohydrate, by difference65.5g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol7mg
    Choline, total37.1mg
    Copper, Cu0.353mg
    Cryptoxanthin, beta0µg
    Energy462kcal
    Energy1,933kJ
    Fatty acids, total monounsaturated5.53g
    Fatty acids, total polyunsaturated2.706g
    Fatty acids, total saturated9.6g
    Fatty acids, total trans0.05g
    Fiber, total dietary1.9g
    Folate, DFE44µg
    Folate, food44µg
    Folate, total44µg
    Folic acid0µg
    Iron, Fe0.5mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.011g
    MUFA 15:10g
    MUFA 16:10.024g
    MUFA 17:10.003g
    MUFA 18:15.376g
    MUFA 20:10.116g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg51mg
    Manganese, Mn0.535mg
    Niacin2.545mg
    PUFA 18:22.705g
    PUFA 18:30.001g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.539mg
    Phosphorus, P140mg
    Potassium, K259mg
    Protein7.7g
    Retinol0µg
    Riboflavin0.121mg
    SFA 10:00.156g
    SFA 12:00.853g
    SFA 13:00g
    SFA 14:00.471g
    SFA 15:00.017g
    SFA 16:02.869g
    SFA 17:00.016g
    SFA 18:01.815g
    SFA 20:00.042g
    SFA 22:00.004g
    SFA 24:00g
    SFA 4:00.124g
    SFA 6:00.055g
    SFA 8:00.16g
    Selenium, Se3.2µg
    Sodium, Na193mg
    Sugars, Total46.2g
    Theobromine44mg
    Thiamin0.149mg
    Total lipid (fat)23g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.2µg
    Vitamin B-12, added0µg
    Vitamin B-60.086mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)2.21mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.2µg
    Water2.3g
    Zinc, Zn1.19mg
  75. Puddings, chocolate, dry mix, instant, prepared with 2% milk

    FDC id 167998 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alanine0.112g
    Alcohol, ethyl0g
    Arginine0.121g
    Ash1.41g
    Aspartic acid0.246g
    Caffeine1mg
    Calcium, Ca104mg
    Carbohydrate, by difference18.89g
    Carotene, beta10µg
    Cholesterol6mg
    Copper, Cu0.068mg
    Cystine0.03g
    Energy105kcal
    Energy441kJ
    Fatty acids, total monounsaturated0.561g
    Fatty acids, total polyunsaturated0.132g
    Fatty acids, total saturated1.064g
    Fiber, total dietary0.4g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid0.636g
    Glycine0.074g
    Histidine0.082g
    Iron, Fe0.4mg
    Isoleucine0.182g
    Leucine0.295g
    Lysine0.239g
    MUFA 16:10.037g
    MUFA 18:10.523g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg19mg
    Manganese, Mn0.062mg
    Methionine0.074g
    Niacin0.108mg
    PUFA 18:20.104g
    PUFA 18:30.028g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.274mg
    Phenylalanine0.151g
    Phosphorus, P238mg
    Potassium, K168mg
    Proline0.286g
    Protein3.15g
    Retinol46µg
    Riboflavin0.147mg
    SFA 10:00.04g
    SFA 12:00.045g
    SFA 14:00.16g
    SFA 16:00.472g
    SFA 18:00.248g
    SFA 4:00.051g
    SFA 6:00.031g
    SFA 8:00.017g
    Selenium, Se2.3µg
    Serine0.167g
    Sodium, Na284mg
    Theobromine39mg
    Thiamin0.034mg
    Threonine0.139g
    Total lipid (fat)1.92g
    Tryptophan0.044g
    Tyrosine0.148g
    Valine0.208g
    Vitamin A, IU170IU
    Vitamin A, RAE46µg
    Vitamin B-120.31µg
    Vitamin B-60.038mg
    Vitamin C, total ascorbic acid0.8mg
    Vitamin D (D2 + D3)0.8µg
    Vitamin D (D2 + D3), International Units33IU
    Water74.59g
    Zinc, Zn0.43mg
  76. Baking chocolate, mexican, squares

    FDC id 167999 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.34g
    Caffeine14mg
    Calcium, Ca34mg
    Carbohydrate, by difference77.41g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total45.6mg
    Copper, Cu0.67mg
    Cryptoxanthin, beta0µg
    Energy426kcal
    Energy1,782kJ
    Fatty acids, total monounsaturated5.044g
    Fatty acids, total polyunsaturated1.162g
    Fatty acids, total saturated8.606g
    Fiber, total dietary4g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Iron, Fe2.18mg
    Lutein + zeaxanthin7µg
    Lycopene0µg
    MUFA 16:10.037g
    MUFA 18:15.007g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg95mg
    Manganese, Mn0.449mg
    Niacin1.829mg
    PUFA 18:20.942g
    PUFA 18:30.072g
    PUFA 18:40g
    PUFA 20:40.148g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.18mg
    Phosphorus, P142mg
    Potassium, K397mg
    Protein3.64g
    Retinol0µg
    Riboflavin0.105mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.01g
    SFA 16:03.628g
    SFA 18:04.705g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.8µg
    Sodium, Na3mg
    Sugars, Total69.4g
    Theobromine231mg
    Thiamin0.057mg
    Total lipid (fat)15.59g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.034mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.36mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.2µg
    Water1.59g
    Zinc, Zn1.26mg
  77. Chocolate-flavored hazelnut spread

    FDC id 168000 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (81 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.44g
    Caffeine7mg
    Calcium, Ca108mg
    Carbohydrate, by difference62.36g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol0mg
    Choline, total17.6mg
    Copper, Cu0.469mg
    Cryptoxanthin, beta0µg
    Energy539kcal
    Energy2,254kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated28.423g
    Fiber, total dietary5.4g
    Folate, DFE14µg
    Folate, food14µg
    Folate, total14µg
    Folic acid0µg
    Iron, Fe4.38mg
    Lutein + zeaxanthin10µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg64mg
    Manganese, Mn0.868mg
    Niacin0.427mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.357mg
    Phosphorus, P152mg
    Potassium, K407mg
    Protein5.41g
    Retinol0µg
    Riboflavin0.17mg
    SFA 10:00.007g
    SFA 12:00.006g
    SFA 13:00g
    SFA 14:00.175g
    SFA 15:00g
    SFA 16:015.879g
    SFA 17:00g
    SFA 18:05.573g
    SFA 20:01.877g
    SFA 22:03.653g
    SFA 24:01.174g
    SFA 4:00.011g
    SFA 6:00.002g
    SFA 8:00.003g
    Selenium, Se3.6µg
    Sodium, Na41mg
    Sugars, Total54.05g
    Theobromine230mg
    Thiamin0.085mg
    Total lipid (fat)29.73g
    Vitamin A, IU3IU
    Vitamin A, RAE1µg
    Vitamin B-120.27µg
    Vitamin B-12, added0µg
    Vitamin B-60.082mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)4.96mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.9µg
    Water1.07g
    Zinc, Zn1.06mg
  78. Candies, milk chocolate coated peanuts

    FDC id 168001 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.8g
    Caffeine14mg
    Calcium, Ca104mg
    Carbohydrate, by difference49.7g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol9mg
    Choline, total47.8mg
    Copper, Cu0.544mg
    Cryptoxanthin, beta0µg
    Energy519kcal
    Energy2,172kJ
    Fatty acids, total monounsaturated12.92g
    Fatty acids, total polyunsaturated4.33g
    Fatty acids, total saturated14.6g
    Fiber, total dietary4.7g
    Folate, DFE51µg
    Folate, food51µg
    Folate, total51µg
    Folic acid0µg
    Iron, Fe1.31mg
    Lutein + zeaxanthin4µg
    Lycopene0µg
    MUFA 14:10.047g
    MUFA 15:10g
    MUFA 16:10.091g
    MUFA 17:10.013g
    MUFA 18:112.55g
    MUFA 20:10.137g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg96mg
    Manganese, Mn0.945mg
    Niacin4.249mg
    PUFA 18:24.222g
    PUFA 18:30.04g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.744mg
    Phosphorus, P212mg
    Potassium, K502mg
    Protein13.1g
    Retinol41µg
    Riboflavin0.174mg
    SFA 10:00.09g
    SFA 12:00.09g
    SFA 13:00g
    SFA 14:00.604g
    SFA 15:00.062g
    SFA 16:06.696g
    SFA 17:00.059g
    SFA 18:05.782g
    SFA 20:00.154g
    SFA 22:00.017g
    SFA 24:00g
    SFA 4:00.453g
    SFA 6:00.03g
    SFA 8:00.04g
    Selenium, Se5.4µg
    Sodium, Na41mg
    Sugars, Total37.59g
    Theobromine145mg
    Thiamin0.116mg
    Total lipid (fat)33.5g
    Vitamin A, IU131IU
    Vitamin A, RAE41µg
    Vitamin B-120.53µg
    Vitamin B-12, added0µg
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)2.4mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)4µg
    Water1.9g
    Zinc, Zn2.6mg
  79. Syrups, grenadine

    FDC id 168088 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.69g
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference66.91g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.026mg
    Cryptoxanthin, beta0µg
    Energy268kcal
    Energy1,120kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.05mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg4mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P4mg
    Potassium, K28mg
    Protein0g
    Retinol0µg
    Riboflavin0.01mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.6µg
    Sodium, Na27mg
    Sugars, Total46.55g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water32.4g
    Zinc, Zn0.13mg
  80. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars

    FDC id 168102 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.2g
    Caffeine10mg
    Calcium, Ca130mg
    Carbohydrate, by difference56g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol6mg
    Choline, total20.9mg
    Copper, Cu0.293mg
    Cryptoxanthin, beta0µg
    Energy553kcal
    Energy2,313kJ
    Fatty acids, total monounsaturated14.319g
    Fatty acids, total polyunsaturated12.521g
    Fatty acids, total saturated4.962g
    Fiber, total dietary3g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Iron, Fe1.31mg
    Lutein + zeaxanthin4µg
    Lycopene0µg
    MUFA 16:10.133g
    MUFA 18:114.152g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg46mg
    Niacin1.11mg
    PUFA 18:211.622g
    PUFA 18:30.866g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P147mg
    Potassium, K309mg
    Protein7.3g
    Retinol9µg
    Riboflavin0.2mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.033g
    SFA 16:03.263g
    SFA 18:01.665g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se7µg
    Sodium, Na266mg
    Sugars, Total53g
    Theobromine212mg
    Thiamin0.14mg
    Total lipid (fat)33.3g
    Vitamin A, IU32IU
    Vitamin A, RAE9µg
    Vitamin B-120.33µg
    Vitamin B-12, added0µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)2.71mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)18.6µg
    Water2.2g
    Zinc, Zn0.92mg
  81. Frozen yogurts, chocolate, nonfat milk, sweetened without sugar

    FDC id 168103 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.6g
    Caffeine3mg
    Calcium, Ca159mg
    Carbohydrate, by difference19.7g
    Carotene, alpha0µg
    Carotene, beta8µg
    Cholesterol4mg
    Choline, total3.1mg
    Copper, Cu0.203mg
    Cryptoxanthin, beta0µg
    Energy107kcal
    Energy448kJ
    Fatty acids, total monounsaturated0.214g
    Fatty acids, total polyunsaturated0.03g
    Fatty acids, total saturated0.505g
    Fiber, total dietary2g
    Folate, DFE12µg
    Folate, food12µg
    Folate, total12µg
    Folic acid0µg
    Iron, Fe0.04mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.018g
    MUFA 18:10.187g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg40mg
    Niacin0.2mg
    PUFA 18:20.021g
    PUFA 18:30.009g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P129mg
    Potassium, K339mg
    Protein4.4g
    Retinol1µg
    Riboflavin0.18mg
    SFA 10:00.018g
    SFA 12:00.009g
    SFA 14:00.071g
    SFA 16:00.241g
    SFA 18:00.104g
    SFA 4:00.027g
    SFA 6:00.009g
    SFA 8:00.009g
    Selenium, Se2.8µg
    Sodium, Na81mg
    Sugars, Total12.61g
    Theobromine106mg
    Thiamin0.04mg
    Total lipid (fat)0.8g
    Vitamin A, IU7IU
    Vitamin A, RAE2µg
    Vitamin B-120.49µg
    Vitamin B-12, added0µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.08mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water73.5g
    Zinc, Zn0.49mg
  82. Frozen yogurts, chocolate

    FDC id 168104 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.6g
    Caffeine3mg
    Calcium, Ca100mg
    Carbohydrate, by difference21.6g
    Carotene, alpha0µg
    Carotene, beta9µg
    Cholesterol13mg
    Choline, total14.1mg
    Copper, Cu0.054mg
    Cryptoxanthin, beta0µg
    Energy131kcal
    Energy547kJ
    Fatty acids, total monounsaturated0.961g
    Fatty acids, total polyunsaturated0.102g
    Fatty acids, total saturated2.272g
    Fiber, total dietary2.3g
    Fluoride, F40µg
    Folate, DFE12µg
    Folate, food12µg
    Folate, total12µg
    Folic acid0µg
    Iron, Fe0.46mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.067g
    MUFA 18:10.817g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg25mg
    Niacin0.14mg
    PUFA 18:20.073g
    PUFA 18:30.029g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P89mg
    Potassium, K234mg
    Protein3g
    Retinol38µg
    Riboflavin0.18mg
    SFA 10:00.086g
    SFA 12:00.106g
    SFA 14:00.327g
    SFA 16:00.971g
    SFA 18:00.443g
    SFA 4:00.096g
    SFA 6:00.067g
    SFA 8:00.038g
    Selenium, Se1.9µg
    Sodium, Na63mg
    Sugars, Total19.24g
    Theobromine106mg
    Thiamin0.04mg
    Total lipid (fat)3.6g
    Vitamin A, IU141IU
    Vitamin A, RAE39µg
    Vitamin B-120.07µg
    Vitamin B-12, added0µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units3IU
    Vitamin D3 (cholecalciferol)0.1µg
    Vitamin E (alpha-tocopherol)0.09mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water71.2g
    Zinc, Zn0.28mg
  83. Frozen yogurts, flavors other than chocolate

    FDC id 168105 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.6g
    Caffeine0mg
    Calcium, Ca100mg
    Carbohydrate, by difference21.6g
    Carotene, alpha0µg
    Carotene, beta9µg
    Cholesterol13mg
    Choline, total23.1mg
    Copper, Cu0.009mg
    Cryptoxanthin, beta0µg
    Energy127kcal
    Energy531kJ
    Fatty acids, total monounsaturated0.986g
    Fatty acids, total polyunsaturated0.1g
    Fatty acids, total saturated2.326g
    Fiber, total dietary0g
    Fluoride, F25.7µg
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.46mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.078g
    MUFA 18:10.82g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg10mg
    Niacin0.07mg
    PUFA 18:20.067g
    PUFA 18:30.033g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P89mg
    Potassium, K156mg
    Protein3g
    Retinol48µg
    Riboflavin0.18mg
    SFA 10:00.1g
    SFA 12:00.122g
    SFA 14:00.377g
    SFA 16:00.986g
    SFA 18:00.355g
    SFA 4:00.111g
    SFA 6:00.078g
    SFA 8:00.044g
    Selenium, Se1.9µg
    Sodium, Na63mg
    Sugars, Total19.92g
    Theobromine0mg
    Thiamin0.04mg
    Total lipid (fat)3.6g
    Vitamin A, IU176IU
    Vitamin A, RAE49µg
    Vitamin B-120.07µg
    Vitamin B-12, added0µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units3IU
    Vitamin D3 (cholecalciferol)0.1µg
    Vitamin E (alpha-tocopherol)0.09mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water71.2g
    Zinc, Zn0.28mg
  84. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies

    FDC id 168108 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (82 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.69g
    Caffeine7mg
    Calcium, Ca155mg
    Carbohydrate, by difference60.5g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol8mg
    Choline, total37.7mg
    Copper, Cu0.552mg
    Cryptoxanthin, beta0µg
    Energy522kcal
    Energy2,184kJ
    Fatty acids, total monounsaturated11.29g
    Fatty acids, total polyunsaturated3.753g
    Fatty acids, total saturated9.435g
    Fatty acids, total trans0.072g
    Fiber, total dietary5.6g
    Folate, DFE12µg
    Folate, food12µg
    Folate, total12µg
    Folic acid0µg
    Iron, Fe1.73mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.02g
    MUFA 15:10g
    MUFA 16:10.105g
    MUFA 17:10.006g
    MUFA 18:111.16g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg116mg
    Manganese, Mn1.03mg
    Niacin0.952mg
    PUFA 18:23.741g
    PUFA 18:30.012g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.286mg
    Phosphorus, P203mg
    Potassium, K381mg
    Protein7.53g
    Retinol24µg
    Riboflavin0.324mg
    SFA 10:00.104g
    SFA 12:00.114g
    SFA 13:00g
    SFA 14:00.348g
    SFA 15:00.036g
    SFA 16:04.736g
    SFA 17:00.034g
    SFA 18:03.549g
    SFA 20:00.09g
    SFA 22:00.01g
    SFA 4:00.264g
    SFA 6:00.095g
    SFA 8:00.055g
    Selenium, Se2.7µg
    Sodium, Na45mg
    Sugars, Total49.22g
    Theobromine73mg
    Thiamin0.11mg
    Total lipid (fat)27.76g
    Vitamin A, IU80IU
    Vitamin A, RAE24µg
    Vitamin B-120.22µg
    Vitamin B-12, added0µg
    Vitamin B-60.055mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)9.52mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2µg
    Water2.52g
    Zinc, Zn1.86mg
  85. Frozen novelties, juice type, orange

    FDC id 168113 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.23g
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference23.17g
    Carotene, alpha0µg
    Carotene, beta12µg
    Cholesterol0mg
    Choline, total2.9mg
    Copper, Cu0.022mg
    Cryptoxanthin, beta0µg
    Energy95kcal
    Energy396kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0.1g
    Fluoride, F77µg
    Folate, DFE18µg
    Folate, food18µg
    Folate, total18µg
    Folic acid0µg
    Iron, Fe0.47mg
    Lutein + zeaxanthin39µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg8mg
    Manganese, Mn0.008mg
    Niacin0.16mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.065mg
    Phosphorus, P13mg
    Potassium, K100mg
    Protein0.5g
    Retinol0µg
    Riboflavin0.03mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.1µg
    Sodium, Na8mg
    Sugars, Total19.99g
    Theobromine0mg
    Thiamin0.01mg
    Total lipid (fat)0g
    Vitamin A, IU21IU
    Vitamin A, RAE1µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.018mg
    Vitamin C, total ascorbic acid25.7mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.04mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.1µg
    Water76.1g
    Zinc, Zn0.02mg
  86. Frozen novelties, ice cream type, chocolate or caramel covered, with nuts

    FDC id 168130 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.19g
    Caffeine3mg
    Calcium, Ca252mg
    Carbohydrate, by difference30.9g
    Carotene, alpha0µg
    Carotene, beta44µg
    Cholesterol1mg
    Choline, total29.7mg
    Copper, Cu0.128mg
    Cryptoxanthin, beta0µg
    Energy323kcal
    Energy1,351kJ
    Fatty acids, total monounsaturated4.977g
    Fatty acids, total polyunsaturated1.469g
    Fatty acids, total saturated12.658g
    Fiber, total dietary0.6g
    Folate, DFE11µg
    Folate, food11µg
    Folate, total11µg
    Folic acid0µg
    Iron, Fe0.72mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.186g
    MUFA 18:14.626g
    MUFA 20:10.041g
    MUFA 22:10g
    Magnesium, Mg29mg
    Niacin0.96mg
    PUFA 18:21.345g
    PUFA 18:30.124g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P114mg
    Potassium, K238mg
    Protein4.4g
    Retinol44µg
    Riboflavin0.18mg
    SFA 10:00.631g
    SFA 12:03.244g
    SFA 14:02.052g
    SFA 16:03.654g
    SFA 18:01.824g
    SFA 4:00.271g
    SFA 6:00.199g
    SFA 8:00.557g
    Selenium, Se2.4µg
    Sodium, Na92mg
    Sugars, Total30g
    Theobromine32mg
    Thiamin0.04mg
    Total lipid (fat)20.2g
    Vitamin A, IU220IU
    Vitamin A, RAE48µg
    Vitamin B-120.38µg
    Vitamin B-12, added0µg
    Vitamin B-60.22mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units7IU
    Vitamin D3 (cholecalciferol)0.2µg
    Vitamin E (alpha-tocopherol)0.42mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.3µg
    Water43.1g
    Zinc, Zn0.63mg
  87. Frozen novelties, ice type, pop, with low calorie sweetener

    FDC id 168132 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (77 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.06g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference5.92g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy24kcal
    Energy99kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Fluoride, F88.9µg
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Fructose0.34g
    Glucose0.47g
    Iron, Fe0.67mg
    Lactose0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Maltose0g
    Manganese, Mn0mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phosphorus, P0mg
    Potassium, K11mg
    Protein0g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na10mg
    Sucrose0.7g
    Sugars, Total1.52g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid10.4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water94.03g
    Zinc, Zn0.47mg
  88. Ice creams, chocolate, rich

    FDC id 168136 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1g
    Caffeine4mg
    Calcium, Ca142mg
    Carbohydrate, by difference19.78g
    Carotene, alpha0µg
    Carotene, beta31µg
    Cholesterol60mg
    Choline, total34.7mg
    Copper, Cu0.175mg
    Cryptoxanthin, beta0µg
    Energy251kcal
    Energy1,049kJ
    Fatty acids, total monounsaturated4.794g
    Fatty acids, total polyunsaturated0.658g
    Fatty acids, total saturated10.377g
    Fiber, total dietary0.9g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Iron, Fe1.02mg
    Lutein + zeaxanthin2µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10.361g
    MUFA 18:14.433g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg32mg
    Manganese, Mn0.173mg
    Niacin0.182mg
    PUFA 18:20.409g
    PUFA 18:30.25g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.336mg
    Phosphorus, P115mg
    Potassium, K238mg
    Protein4.72g
    Retinol198µg
    Riboflavin0.167mg
    SFA 10:00.403g
    SFA 12:00.45g
    SFA 13:00g
    SFA 14:01.619g
    SFA 15:00g
    SFA 16:04.406g
    SFA 17:00g
    SFA 18:02.138g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.517g
    SFA 6:00.312g
    SFA 8:00.188g
    Selenium, Se2.1µg
    Sodium, Na57mg
    Sugars, Total17.35g
    Theobromine120mg
    Thiamin0.03mg
    Total lipid (fat)16.98g
    Vitamin A, IU713IU
    Vitamin A, RAE201µg
    Vitamin B-120.18µg
    Vitamin B-12, added0µg
    Vitamin B-60.033mg
    Vitamin C, total ascorbic acid0.5mg
    Vitamin D (D2 + D3)0.3µg
    Vitamin D (D2 + D3), International Units12IU
    Vitamin D3 (cholecalciferol)0.3µg
    Vitamin E (alpha-tocopherol)0.46mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.5µg
    Water57.52g
    Zinc, Zn0.64mg
  89. Sweeteners, tabletop, fructose, liquid

    FDC id 168142 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0g
    Caffeine0mg
    Calcium, Ca1mg
    Carbohydrate, by difference76.1g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.037mg
    Cryptoxanthin, beta0µg
    Energy279kcal
    Energy1,165kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0.1g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.11mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P0mg
    Potassium, K0mg
    Protein0g
    Retinol0µg
    Riboflavin0.02mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.5µg
    Sodium, Na2mg
    Sugars, Total76g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water23.9g
    Zinc, Zn0.09mg
  90. Puddings, chocolate flavor, low calorie, instant, dry mix

    FDC id 168143 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash9.9g
    Caffeine14mg
    Calcium, Ca126mg
    Carbohydrate, by difference78.2g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total3.3mg
    Copper, Cu0.838mg
    Cryptoxanthin, beta0µg
    Energy356kcal
    Energy1,488kJ
    Fatty acids, total monounsaturated1.154g
    Fatty acids, total polyunsaturated0.131g
    Fatty acids, total saturated0.984g
    Fiber, total dietary6.1g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Iron, Fe3.11mg
    Lutein + zeaxanthin7µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:11.154g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg89mg
    Manganese, Mn0.703mg
    Niacin0.4mg
    PUFA 18:20.131g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.055mg
    Phosphorus, P1,660mg
    Potassium, K1,279mg
    Protein5.3g
    Retinol0µg
    Riboflavin0.09mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.003g
    SFA 16:00.459g
    SFA 18:00.523g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se3.9µg
    Sodium, Na2,838mg
    Sugars, Total0.7g
    Theobromine473mg
    Thiamin0.02mg
    Total lipid (fat)2.4g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.01µg
    Vitamin B-12, added0µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.02mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.4µg
    Water4.2g
    Zinc, Zn0.41mg
  91. Jellies, reduced sugar, home preserved

    FDC id 168145 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.08g
    Caffeine0mg
    Calcium, Ca5mg
    Carbohydrate, by difference46.1g
    Carotene, alpha0µg
    Carotene, beta2µg
    Cholesterol0mg
    Choline, total6.9mg
    Copper, Cu0.023mg
    Cryptoxanthin, beta0µg
    Energy179kcal
    Energy749kJ
    Fatty acids, total monounsaturated0.001g
    Fatty acids, total polyunsaturated0.008g
    Fatty acids, total saturated0.009g
    Fiber, total dietary0.8g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.18mg
    Lutein + zeaxanthin14µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10.001g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg6mg
    Niacin0.14mg
    PUFA 18:20.006g
    PUFA 18:30.002g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P6mg
    Potassium, K71mg
    Protein0.3g
    Retinol0µg
    Riboflavin0.02mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.008g
    SFA 18:00.001g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.4µg
    Sodium, Na2mg
    Sugars, Total45.3g
    Theobromine0mg
    Thiamin0.01mg
    Total lipid (fat)0.03g
    Vitamin A, IU3IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.2µg
    Water53g
    Zinc, Zn0.03mg
  92. Puddings, all flavors except chocolate, low calorie, instant, dry mix

    FDC id 168146 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash6.8g
    Caffeine0mg
    Calcium, Ca143mg
    Carbohydrate, by difference84.66g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total1.1mg
    Copper, Cu0.038mg
    Cryptoxanthin, beta0µg
    Energy350kcal
    Energy1,464kJ
    Fatty acids, total monounsaturated0.116g
    Fatty acids, total polyunsaturated0.433g
    Fatty acids, total saturated0.099g
    Fiber, total dietary0.8g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.38mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.004g
    MUFA 18:10.112g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg5mg
    Manganese, Mn0.041mg
    Niacin0.014mg
    PUFA 18:20.386g
    PUFA 18:30.047g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.047mg
    Phosphorus, P2,368mg
    Potassium, K30mg
    Protein0.81g
    Retinol0µg
    Riboflavin0.021mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.001g
    SFA 16:00.078g
    SFA 18:00.019g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.8µg
    Sodium, Na3,750mg
    Sugars, Total0.9g
    Theobromine0mg
    Thiamin0.005mg
    Total lipid (fat)0.9g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.05µg
    Vitamin B-12, added0µg
    Vitamin B-60.005mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.08mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.7µg
    Water6.84g
    Zinc, Zn0.1mg
  93. Candies, milk chocolate, with almonds

    FDC id 168754 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.7g
    Caffeine18mg
    Calcium, Ca224mg
    Carbohydrate, by difference53.4g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol19mg
    Choline, total46.8mg
    Copper, Cu0.422mg
    Cryptoxanthin, beta0µg
    Energy526kcal
    Energy2,200kJ
    Fatty acids, total monounsaturated11.96g
    Fatty acids, total polyunsaturated3.019g
    Fatty acids, total saturated17.701g
    Fiber, total dietary6.2g
    Folate, DFE13µg
    Folate, food13µg
    Folate, total14µg
    Folic acid0µg
    Iron, Fe1.63mg
    Lutein + zeaxanthin6µg
    Lycopene0µg
    MUFA 14:10.11g
    MUFA 15:10g
    MUFA 16:10.244g
    MUFA 17:10.031g
    MUFA 18:111.575g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg90mg
    Manganese, Mn0.624mg
    Niacin0.742mg
    PUFA 18:22.937g
    PUFA 18:30.082g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.455mg
    Phosphorus, P264mg
    Potassium, K444mg
    Protein9g
    Retinol52µg
    Riboflavin0.435mg
    SFA 10:00.24g
    SFA 12:00.263g
    SFA 13:00g
    SFA 14:00.806g
    SFA 15:00.083g
    SFA 16:07.562g
    SFA 17:00.079g
    SFA 18:07.48g
    SFA 20:00.208g
    SFA 22:00.022g
    SFA 24:00g
    SFA 4:00.611g
    SFA 6:00.221g
    SFA 8:00.126g
    Selenium, Se4µg
    Sodium, Na74mg
    Sugars, Total43.9g
    Theobromine183mg
    Thiamin0.06mg
    Total lipid (fat)34.4g
    Vitamin A, IU175IU
    Vitamin A, RAE52µg
    Vitamin B-120.67µg
    Vitamin B-12, added0µg
    Vitamin B-60.045mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)3.14mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)5.1µg
    Water1.5g
    Zinc, Zn1.34mg
  94. Candies, milk chocolate, with rice cereal

    FDC id 168755 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.78g
    Caffeine20mg
    Calcium, Ca187mg
    Carbohydrate, by difference59.67g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol23mg
    Choline, total45.8mg
    Copper, Cu0.488mg
    Cryptoxanthin, beta0µg
    Energy511kcal
    Energy2,136kJ
    Fatty acids, total monounsaturated8.64g
    Fatty acids, total polyunsaturated0.78g
    Fatty acids, total saturated15.89g
    Fiber, total dietary3.3g
    Fluoride, F5.1µg
    Folate, DFE21µg
    Folate, food11µg
    Folate, total18µg
    Folic acid6µg
    Iron, Fe2.65mg
    Lutein + zeaxanthin6µg
    Lycopene0µg
    MUFA 14:10.129g
    MUFA 15:10g
    MUFA 16:10.244g
    MUFA 17:10.037g
    MUFA 18:18.231g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg62mg
    Manganese, Mn0.477mg
    Niacin0.672mg
    PUFA 18:20.66g
    PUFA 18:30.044g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 21:50g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.471mg
    Phosphorus, P207mg
    Potassium, K370mg
    Protein7.64g
    Retinol65µg
    Riboflavin0.323mg
    SFA 10:00.22g
    SFA 12:00.241g
    SFA 13:00g
    SFA 14:00.74g
    SFA 15:00.076g
    SFA 16:06.64g
    SFA 17:00.073g
    SFA 18:06.808g
    SFA 20:00.191g
    SFA 22:00.02g
    SFA 24:00g
    SFA 4:00.561g
    SFA 6:00.203g
    SFA 8:00.116g
    Selenium, Se4.6µg
    Sodium, Na86mg
    Sugars, Total51.06g
    Theobromine203mg
    Thiamin0.131mg
    Tocopherol, beta0mg
    Tocopherol, gamma0.91mg
    Total lipid (fat)29.37g
    Vitamin A, IU217IU
    Vitamin A, RAE65µg
    Vitamin B-120.8µg
    Vitamin B-12, added0.05µg
    Vitamin B-60.055mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.5mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)5.7µg
    Water1.52g
    Zinc, Zn2.29mg
  95. Candies, MARS SNACKFOOD US, MILKY WAY Bar

    FDC id 168756 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.3g
    Caffeine6mg
    Calcium, Ca115mg
    Carbohydrate, by difference71.17g
    Carotene, alpha0µg
    Carotene, beta4µg
    Cholesterol9mg
    Choline, total16.5mg
    Copper, Cu0.147mg
    Cryptoxanthin, beta0µg
    Energy456kcal
    Energy1,907kJ
    Fatty acids, total monounsaturated2.23g
    Fatty acids, total polyunsaturated0.26g
    Fatty acids, total saturated12.016g
    Fatty acids, total trans0.206g
    Fiber, total dietary1g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.49mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 14:10.017g
    MUFA 15:10g
    MUFA 16:10.06g
    MUFA 17:10.005g
    MUFA 18:12.148g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg20mg
    Manganese, Mn0.147mg
    Niacin0.154mg
    PUFA 18:20.231g
    PUFA 18:30.029g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.155mg
    Phosphorus, P67mg
    Potassium, K124mg
    Protein4.01g
    Retinol31µg
    Riboflavin0.103mg
    SFA 10:00.335g
    SFA 12:03.951g
    SFA 13:00g
    SFA 14:01.593g
    SFA 15:00.018g
    SFA 16:02.558g
    SFA 17:00.018g
    SFA 18:02.884g
    SFA 20:00.049g
    SFA 22:00.005g
    SFA 24:00g
    SFA 4:00.182g
    SFA 6:00.093g
    SFA 8:00.301g
    Selenium, Se2µg
    Sodium, Na167mg
    Sugars, Total59.69g
    Theobromine64mg
    Thiamin0.046mg
    Total lipid (fat)17.23g
    Vitamin A, IU110IU
    Vitamin A, RAE31µg
    Vitamin B-120.18µg
    Vitamin B-12, added0µg
    Vitamin B-60.014mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0.4µg
    Vitamin D (D2 + D3), International Units16IU
    Vitamin E (alpha-tocopherol)0.89mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.6µg
    Water6.3g
    Zinc, Zn0.69mg
  96. Candies, HERSHEY'S SKOR Toffee Bar

    FDC id 168757 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (85 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.2g
    Caffeine10mg
    Calcium, Ca30mg
    Carbohydrate, by difference63.73g
    Carotene, alpha2µg
    Carotene, beta0µg
    Cholesterol53mg
    Choline, total3.1mg
    Copper, Cu0.04mg
    Cryptoxanthin, beta0µg
    Energy541kcal
    Energy2,263kJ
    Fatty acids, total monounsaturated9.714g
    Fatty acids, total polyunsaturated1.191g
    Fatty acids, total saturated18.78g
    Fiber, total dietary1.3g
    Fluoride, F0µg
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.57mg
    Lutein + zeaxanthin7µg
    Lycopene0µg
    MUFA 14:10.004g
    MUFA 15:10g
    MUFA 16:10.078g
    MUFA 17:10g
    MUFA 18:19.627g
    MUFA 20:10.004g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg10mg
    Manganese, Mn0mg
    Niacin0.13mg
    PUFA 18:21.115g
    PUFA 18:30.075g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40.001g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.04mg
    Phosphorus, P61mg
    Potassium, K153mg
    Protein3.13g
    Retinol61µg
    Riboflavin0.1mg
    SFA 10:00.021g
    SFA 12:00.02g
    SFA 14:00.092g
    SFA 15:00.007g
    SFA 16:07.486g
    SFA 17:00.017g
    SFA 18:09.653g
    SFA 20:00.069g
    SFA 22:00.012g
    SFA 24:00.007g
    SFA 4:00.016g
    SFA 6:00.011g
    SFA 8:00.007g
    Selenium, Se0µg
    Sodium, Na317mg
    Sugars, Total59.89g
    Theobromine111mg
    Thiamin0.02mg
    Total lipid (fat)30.37g
    Vitamin A, IU204IU
    Vitamin A, RAE61µg
    Vitamin B-120.21µg
    Vitamin B-12, added0µg
    Vitamin B-60.022mg
    Vitamin C, total ascorbic acid0.5mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units3IU
    Vitamin D3 (cholecalciferol)0.1µg
    Vitamin E (alpha-tocopherol)0.58mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)8.6µg
    Water1.57g
    Zinc, Zn0.17mg
  97. Toppings, strawberry

    FDC id 168758 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.4g
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference66.3g
    Carotene, alpha0µg
    Carotene, beta9µg
    Cholesterol0mg
    Choline, total9.8mg
    Copper, Cu0.032mg
    Cryptoxanthin, beta0µg
    Energy254kcal
    Energy1,063kJ
    Fatty acids, total monounsaturated0.014g
    Fatty acids, total polyunsaturated0.05g
    Fatty acids, total saturated0.005g
    Fiber, total dietary0.7g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Iron, Fe0.28mg
    Lutein + zeaxanthin9µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10.014g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg4mg
    Manganese, Mn0.167mg
    Niacin0.161mg
    PUFA 18:20.029g
    PUFA 18:30.021g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.048mg
    Phosphorus, P5mg
    Potassium, K51mg
    Protein0.2g
    Retinol0µg
    Riboflavin0.024mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.004g
    SFA 18:00.001g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.8µg
    Sodium, Na21mg
    Sugars, Total27.38g
    Theobromine0mg
    Thiamin0.011mg
    Total lipid (fat)0.1g
    Vitamin A, IU18IU
    Vitamin A, RAE1µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.012mg
    Vitamin C, total ascorbic acid13.7mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.1mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.7µg
    Water33g
    Zinc, Zn0.06mg
  98. Candies, MOUNDS Candy Bar

    FDC id 168759 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.87g
    Caffeine17mg
    Calcium, Ca21mg
    Carbohydrate, by difference58.88g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol2mg
    Choline, total11.8mg
    Copper, Cu0.4mg
    Cryptoxanthin, beta0µg
    Energy493kcal
    Energy2,064kJ
    Fatty acids, total monounsaturated0.39g
    Fatty acids, total polyunsaturated0.14g
    Fatty acids, total saturated20.58g
    Fiber, total dietary3.7g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Iron, Fe2.09mg
    Lutein + zeaxanthin5µg
    Lycopene0µg
    MUFA 14:10.009g
    MUFA 15:10g
    MUFA 16:10.026g
    MUFA 17:10.009g
    MUFA 18:10.338g
    MUFA 20:10.009g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg55mg
    Manganese, Mn0.948mg
    Niacin0.277mg
    PUFA 18:20.118g
    PUFA 18:30.005g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30.009g
    PUFA 20:40.009g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.245mg
    Phosphorus, P91mg
    Potassium, K321mg
    Protein4.6g
    Retinol0µg
    Riboflavin0.058mg
    SFA 10:01.081g
    SFA 12:07.92g
    SFA 13:00g
    SFA 14:02.94g
    SFA 15:00.012g
    SFA 16:03.583g
    SFA 17:00.012g
    SFA 18:03.443g
    SFA 20:00.105g
    SFA 22:00.012g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00.118g
    SFA 8:01.356g
    Selenium, Se6.6µg
    Sodium, Na145mg
    Sugars, Total46.19g
    Theobromine130mg
    Thiamin0.049mg
    Total lipid (fat)26.6g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.09mg
    Vitamin C, total ascorbic acid0.4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.19mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.6µg
    Water9.05g
    Zinc, Zn1.1mg
  99. Candies, MR. GOODBAR Chocolate Bar

    FDC id 168760 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.53g
    Caffeine18mg
    Calcium, Ca110mg
    Carbohydrate, by difference54.34g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol10mg
    Choline, total47.4mg
    Copper, Cu0.17mg
    Cryptoxanthin, beta0µg
    Energy538kcal
    Energy2,252kJ
    Fatty acids, total monounsaturated8.203g
    Fatty acids, total polyunsaturated4.366g
    Fatty acids, total saturated14.13g
    Fiber, total dietary3.8g
    Folate, DFE38µg
    Folate, food38µg
    Folate, total38µg
    Folic acid0µg
    Iron, Fe1.39mg
    Lutein + zeaxanthin5µg
    Lycopene0µg
    MUFA 14:10.026g
    MUFA 15:10g
    MUFA 16:10.052g
    MUFA 17:10.007g
    MUFA 18:17.991g
    MUFA 20:10.127g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg47mg
    Manganese, Mn0mg
    Niacin3.44mg
    PUFA 18:24.365g
    PUFA 18:30.001g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.42mg
    Phosphorus, P163mg
    Potassium, K394mg
    Protein10.22g
    Retinol35µg
    Riboflavin0.14mg
    SFA 10:00.133g
    SFA 12:00.146g
    SFA 13:00g
    SFA 14:00.461g
    SFA 15:00.046g
    SFA 16:06.73g
    SFA 17:00.044g
    SFA 18:05.7g
    SFA 20:00.115g
    SFA 22:00.012g
    SFA 24:00g
    SFA 4:00.339g
    SFA 6:00.123g
    SFA 8:00.07g
    Selenium, Se0µg
    Sodium, Na41mg
    Sugars, Total47.22g
    Theobromine198mg
    Thiamin0.14mg
    Total lipid (fat)33.21g
    Vitamin A, IU115IU
    Vitamin A, RAE35µg
    Vitamin B-120.33µg
    Vitamin B-12, added0µg
    Vitamin B-60.07mg
    Vitamin C, total ascorbic acid0.9mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)3.17mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.6µg
    Water0.45g
    Zinc, Zn0.93mg
  100. Candies, NESTLE, 100 GRAND Bar

    FDC id 168761 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.1g
    Caffeine8mg
    Calcium, Ca76mg
    Carbohydrate, by difference70.97g
    Carotene, alpha0µg
    Carotene, beta3µg
    Cholesterol12mg
    Choline, total24.6mg
    Copper, Cu0.185mg
    Cryptoxanthin, beta0µg
    Energy468kcal
    Energy1,957kJ
    Fatty acids, total monounsaturated6.039g
    Fatty acids, total polyunsaturated1.388g
    Fatty acids, total saturated11.9g
    Fatty acids, total trans0g
    Fiber, total dietary1g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Iron, Fe0.34mg
    Lutein + zeaxanthin2µg
    Lycopene0µg
    MUFA 14:10.064g
    MUFA 15:10g
    MUFA 16:10.183g
    MUFA 17:10.019g
    MUFA 18:15.769g
    MUFA 20:10.004g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg25mg
    Manganese, Mn0.172mg
    Niacin0.198mg
    PUFA 18:21.259g
    PUFA 18:30.129g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.182mg
    Phosphorus, P86mg
    Potassium, K163mg
    Protein2.5g
    Retinol37µg
    Riboflavin0.119mg
    SFA 10:00.329g
    SFA 12:01.439g
    SFA 13:00g
    SFA 14:01.026g
    SFA 15:00.038g
    SFA 16:04.314g
    SFA 17:00.049g
    SFA 18:03.751g
    SFA 20:00.098g
    SFA 22:00.01g
    SFA 24:00g
    SFA 4:00.356g
    SFA 6:00.169g
    SFA 8:00.322g
    Selenium, Se2.5µg
    Sodium, Na203mg
    Sugars, Total51.9g
    Theobromine55mg
    Thiamin0.058mg
    Total lipid (fat)19.33g
    Vitamin A, IU127IU
    Vitamin A, RAE38µg
    Vitamin B-120.29µg
    Vitamin B-12, added0µg
    Vitamin B-60.016mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.42mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)6.2µg
    Water6.1g
    Zinc, Zn0.99mg
  101. Candies, NESTLE, CRUNCH Bar and Dessert Topping

    FDC id 168762 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (20 rows)
    NutrientAmount per 100 gUnit
    Ash1.35g
    Caffeine30mg
    Calcium, Ca100mg
    Carbohydrate, by difference67g
    Cholesterol13mg
    Energy500kcal
    Energy2,092kJ
    Fatty acids, total saturated16g
    Fatty acids, total trans0.137g
    Fiber, total dietary1.9g
    Iron, Fe0.7mg
    Potassium, K305mg
    Protein5g
    Sodium, Na150mg
    Sugars, Total55g
    Theobromine168mg
    Total lipid (fat)26g
    Vitamin A, IU107IU
    Vitamin C, total ascorbic acid0.5mg
    Water0.65g
  102. Candies, REESE'S Peanut Butter Cups

    FDC id 168763 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.28g
    Caffeine7mg
    Calcium, Ca78mg
    Carbohydrate, by difference55.36g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol6mg
    Choline, total35.4mg
    Copper, Cu0.24mg
    Cryptoxanthin, beta0µg
    Energy515kcal
    Energy2,153kJ
    Fatty acids, total monounsaturated13.1g
    Fatty acids, total polyunsaturated5.5g
    Fatty acids, total saturated10.73g
    Fatty acids, total trans0g
    Fiber, total dietary3.6g
    Folate, DFE50µg
    Folate, food50µg
    Folate, total50µg
    Folic acid0µg
    Iron, Fe1.21mg
    Lutein + zeaxanthin2µg
    Lycopene0µg
    MUFA 14:10.039g
    MUFA 15:10g
    MUFA 16:10.077g
    MUFA 17:10.012g
    MUFA 18:112.689g
    MUFA 20:10.284g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg62mg
    Manganese, Mn0mg
    Niacin4.49mg
    PUFA 18:25.438g
    PUFA 18:30.023g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.62mg
    Phosphorus, P161mg
    Potassium, K343mg
    Protein10.24g
    Retinol17µg
    Riboflavin0.11mg
    SFA 10:00.11g
    SFA 12:00.121g
    SFA 13:00g
    SFA 14:00.382g
    SFA 15:00.038g
    SFA 16:05.408g
    SFA 17:00.037g
    SFA 18:03.862g
    SFA 20:00.096g
    SFA 22:00.01g
    SFA 24:00g
    SFA 4:00.282g
    SFA 6:00.102g
    SFA 8:00.058g
    Selenium, Se1.4µg
    Sodium, Na357mg
    Sugars, Total47.17g
    Theobromine72mg
    Thiamin0.16mg
    Total lipid (fat)30.53g
    Vitamin A, IU56IU
    Vitamin A, RAE17µg
    Vitamin B-120.26µg
    Vitamin B-12, added0µg
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid0.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.15mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2µg
    Water1.44g
    Zinc, Zn1.28mg
  103. Candies, REESE'S PIECES Candy

    FDC id 168764 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.81g
    Caffeine0mg
    Calcium, Ca69mg
    Carbohydrate, by difference59.86g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total28.7mg
    Copper, Cu0.41mg
    Cryptoxanthin, beta0µg
    Energy497kcal
    Energy2,080kJ
    Fatty acids, total monounsaturated4.46g
    Fatty acids, total polyunsaturated1.88g
    Fatty acids, total saturated16.42g
    Fatty acids, total trans0g
    Fiber, total dietary3g
    Folate, DFE55µg
    Folate, food55µg
    Folate, total55µg
    Folic acid0µg
    Iron, Fe0.49mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.019g
    MUFA 18:14.434g
    MUFA 20:10.002g
    MUFA 22:10g
    Magnesium, Mg88mg
    Manganese, Mn1.1mg
    Niacin6.06mg
    PUFA 18:21.768g
    PUFA 18:30.108g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.61mg
    Phosphorus, P207mg
    Potassium, K359mg
    Protein12.46g
    Retinol0µg
    Riboflavin0.22mg
    SFA 10:00.717g
    SFA 12:09.099g
    SFA 14:03.182g
    SFA 16:01.989g
    SFA 18:00.75g
    SFA 4:00.002g
    SFA 6:00.039g
    SFA 8:00.639g
    Selenium, Se0.8µg
    Sodium, Na194mg
    Sugars, Total53.25g
    Theobromine0mg
    Thiamin0.18mg
    Total lipid (fat)24.77g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-120.11µg
    Vitamin B-12, added0µg
    Vitamin B-60.11mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.99mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)5.9µg
    Water1g
    Zinc, Zn1.15mg
  104. Candies, ROLO Caramels in Milk Chocolate

    FDC id 168765 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.27g
    Caffeine6mg
    Calcium, Ca145mg
    Carbohydrate, by difference67.95g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol12mg
    Choline, total20.1mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy474kcal
    Energy1,984kJ
    Fatty acids, total monounsaturated2.104g
    Fatty acids, total polyunsaturated0.265g
    Fatty acids, total saturated14.542g
    Fatty acids, total trans0g
    Fiber, total dietary0.9g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.42mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.007g
    MUFA 15:10g
    MUFA 16:10.024g
    MUFA 17:10.002g
    MUFA 18:12.068g
    MUFA 20:10.002g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg0mg
    Manganese, Mn0mg
    Niacin0.04mg
    PUFA 18:20.235g
    PUFA 18:30.03g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phosphorus, P71mg
    Potassium, K188mg
    Protein5.08g
    Retinol33µg
    Riboflavin0.12mg
    SFA 10:00.25g
    SFA 12:00.275g
    SFA 13:00g
    SFA 14:00.947g
    SFA 15:00.045g
    SFA 16:06.535g
    SFA 17:00.049g
    SFA 18:05.423g
    SFA 20:00.137g
    SFA 22:00.038g
    SFA 24:00g
    SFA 4:00.448g
    SFA 6:00.229g
    SFA 8:00.167g
    Selenium, Se0µg
    Sodium, Na188mg
    Sugars, Total63.93g
    Theobromine52mg
    Thiamin0.02mg
    Total lipid (fat)20.93g
    Vitamin A, IU111IU
    Vitamin A, RAE33µg
    Vitamin B-120.33µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0.9mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.1mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.2µg
    Water4.6g
    Zinc, Zn0mg
  105. Candies, NESTLE, AFTER EIGHT Mints

    FDC id 168766 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (20 rows)
    NutrientAmount per 100 gUnit
    Ash0.6g
    Calcium, Ca13mg
    Carbohydrate, by difference79.53g
    Cholesterol0mg
    Energy432kcal
    Energy1,807kJ
    Fatty acids, total saturated8.33g
    Fatty acids, total trans0g
    Fiber, total dietary2.4g
    Folic acid0µg
    Iron, Fe0.57mg
    Protein1.67g
    Retinol0µg
    Sodium, Na1mg
    Sugars, Total66.6g
    Total lipid (fat)11.9g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin C, total ascorbic acid0mg
    Water6.3g
  106. Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar

    FDC id 168767 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.07g
    Caffeine7mg
    Calcium, Ca54mg
    Carbohydrate, by difference77.77g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol5mg
    Choline, total12.2mg
    Copper, Cu0.155mg
    Cryptoxanthin, beta0µg
    Energy436kcal
    Energy1,825kJ
    Fatty acids, total monounsaturated2.373g
    Fatty acids, total polyunsaturated0.316g
    Fatty acids, total saturated8.646g
    Fatty acids, total trans0.129g
    Fiber, total dietary1.5g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.67mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 14:10.008g
    MUFA 15:10g
    MUFA 16:10.017g
    MUFA 17:10.002g
    MUFA 18:12.346g
    MUFA 20:10.001g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg29mg
    Manganese, Mn0.16mg
    Niacin0.23mg
    PUFA 18:20.306g
    PUFA 18:30.01g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.231mg
    Phosphorus, P69mg
    Potassium, K133mg
    Protein2.6g
    Retinol20µg
    Riboflavin0.056mg
    SFA 10:00.085g
    SFA 12:00.093g
    SFA 13:00g
    SFA 14:00.295g
    SFA 15:00.033g
    SFA 16:03.699g
    SFA 17:00.039g
    SFA 18:03.911g
    SFA 20:00.106g
    SFA 22:00.041g
    SFA 24:00g
    SFA 4:00.216g
    SFA 6:00.078g
    SFA 8:00.045g
    Selenium, Se1.9µg
    Sodium, Na194mg
    Sugars, Total66.89g
    Theobromine106mg
    Thiamin0.034mg
    Total lipid (fat)12.75g
    Vitamin A, IU67IU
    Vitamin A, RAE20µg
    Vitamin B-120.16µg
    Vitamin B-12, added0µg
    Vitamin B-60.015mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.98mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.9µg
    Water5.8g
    Zinc, Zn0.55mg
  107. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars

    FDC id 168768 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.21g
    Caffeine7mg
    Calcium, Ca106mg
    Carbohydrate, by difference64.8g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol7mg
    Choline, total20.9mg
    Copper, Cu0.197mg
    Cryptoxanthin, beta0µg
    Energy502kcal
    Energy2,102kJ
    Fatty acids, total monounsaturated2.988g
    Fatty acids, total polyunsaturated0.628g
    Fatty acids, total saturated18.96g
    Fatty acids, total trans0.342g
    Fiber, total dietary1.1g
    Folate, DFE39µg
    Folate, food9µg
    Folate, total26µg
    Folic acid18µg
    Iron, Fe0.81mg
    Lutein + zeaxanthin5µg
    Lycopene0µg
    MUFA 14:10.041g
    MUFA 15:10g
    MUFA 16:10.078g
    MUFA 17:10.011g
    MUFA 18:12.858g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg27mg
    Manganese, Mn0.273mg
    Niacin1.109mg
    PUFA 18:20.594g
    PUFA 18:30.034g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.265mg
    Phosphorus, P105mg
    Potassium, K186mg
    Protein4.91g
    Retinol20µg
    Riboflavin0.208mg
    SFA 10:00.513g
    SFA 12:06.587g
    SFA 13:00g
    SFA 14:02.474g
    SFA 15:00.031g
    SFA 16:03.803g
    SFA 17:00.03g
    SFA 18:04.588g
    SFA 20:00.083g
    SFA 22:00.008g
    SFA 24:00g
    SFA 4:00.24g
    SFA 6:00.118g
    SFA 8:00.484g
    Selenium, Se4.3µg
    Sodium, Na198mg
    Sugars, Total48.25g
    Theobromine70mg
    Thiamin0.155mg
    Total lipid (fat)24.85g
    Vitamin A, IU67IU
    Vitamin A, RAE20µg
    Vitamin B-120.33µg
    Vitamin B-12, added0µg
    Vitamin B-60.025mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.74mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)5.6µg
    Water4.23g
    Zinc, Zn1.06mg
  108. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars

    FDC id 168769 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.18g
    Caffeine7mg
    Calcium, Ca75mg
    Carbohydrate, by difference54.14g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol6mg
    Choline, total29.4mg
    Copper, Cu0.29mg
    Cryptoxanthin, beta0µg
    Energy547kcal
    Energy2,290kJ
    Fatty acids, total monounsaturated12.317g
    Fatty acids, total polyunsaturated3.407g
    Fatty acids, total saturated15.758g
    Fatty acids, total trans0.505g
    Fiber, total dietary3.1g
    Folate, DFE15µg
    Folate, food15µg
    Folate, total15µg
    Folic acid0µg
    Iron, Fe1.32mg
    Lutein + zeaxanthin31µg
    Lycopene0µg
    MUFA 14:10.027g
    MUFA 15:10g
    MUFA 16:10.063g
    MUFA 17:10.008g
    MUFA 18:112.143g
    MUFA 20:10.076g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg61mg
    Manganese, Mn0.942mg
    Niacin2.379mg
    PUFA 18:23.351g
    PUFA 18:30.055g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.468mg
    Phosphorus, P173mg
    Potassium, K264mg
    Protein9.18g
    Retinol20µg
    Riboflavin0.145mg
    SFA 10:00.123g
    SFA 12:00.166g
    SFA 13:00g
    SFA 14:00.487g
    SFA 15:00.05g
    SFA 16:07.301g
    SFA 17:00.066g
    SFA 18:06.358g
    SFA 20:00.289g
    SFA 22:00.337g
    SFA 24:00.083g
    SFA 4:00.315g
    SFA 6:00.114g
    SFA 8:00.068g
    Selenium, Se12.9µg
    Sodium, Na226mg
    Sugars, Total36.13g
    Theobromine70mg
    Thiamin0.098mg
    Total lipid (fat)32.67g
    Vitamin A, IU68IU
    Vitamin A, RAE20µg
    Vitamin B-120.26µg
    Vitamin B-12, added0µg
    Vitamin B-60.114mg
    Vitamin C, total ascorbic acid0.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)3.42mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)6µg
    Water1.82g
    Zinc, Zn1.61mg
  109. Candies, WHATCHAMACALLIT Candy Bar

    FDC id 168770 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.66g
    Caffeine10mg
    Calcium, Ca118mg
    Carbohydrate, by difference63.23g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol12mg
    Choline, total25mg
    Copper, Cu0.12mg
    Cryptoxanthin, beta0µg
    Energy494kcal
    Energy2,067kJ
    Fatty acids, total monounsaturated3.78g
    Fatty acids, total polyunsaturated0.83g
    Fatty acids, total saturated17.04g
    Fatty acids, total trans0.12g
    Fiber, total dietary1.9g
    Folate, DFE18µg
    Folate, food18µg
    Folate, total18µg
    Folic acid0µg
    Iron, Fe1.13mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.016g
    MUFA 15:10g
    MUFA 16:10.04g
    MUFA 17:10.004g
    MUFA 18:12.146g
    MUFA 20:10.001g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg28mg
    Manganese, Mn0.33mg
    Niacin2.47mg
    PUFA 18:20.761g
    PUFA 18:30.027g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.26mg
    Phosphorus, P138mg
    Potassium, K303mg
    Protein8.04g
    Retinol37µg
    Riboflavin0.21mg
    SFA 10:00.449g
    SFA 12:03.66g
    SFA 13:00g
    SFA 14:01.801g
    SFA 15:00.048g
    SFA 16:05.26g
    SFA 17:00.053g
    SFA 18:04.715g
    SFA 20:00.122g
    SFA 22:00.013g
    SFA 24:00g
    SFA 4:00.403g
    SFA 6:00.169g
    SFA 8:00.334g
    Selenium, Se0.7µg
    Sodium, Na299mg
    Sugars, Total48.86g
    Theobromine100mg
    Thiamin0.11mg
    Total lipid (fat)23.68g
    Vitamin A, IU126IU
    Vitamin A, RAE37µg
    Vitamin B-120.37µg
    Vitamin B-12, added0µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid0.9mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.27mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)4.3µg
    Water3.04g
    Zinc, Zn0.43mg
  110. Chewing gum

    FDC id 168771 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.4g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference96.7g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy360kcal
    Energy1,507kJ
    Fatty acids, total monounsaturated0.079g
    Fatty acids, total polyunsaturated0.137g
    Fatty acids, total saturated0.042g
    Fiber, total dietary2.4g
    Fluoride, F5µg
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10.079g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Manganese, Mn0mg
    Niacin0mg
    PUFA 18:20.133g
    PUFA 18:30.004g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phosphorus, P0mg
    Potassium, K2mg
    Protein0g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.036g
    SFA 18:00.005g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.6µg
    Sodium, Na1mg
    Sugars, Total66.08g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0.3g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water2.6g
    Zinc, Zn0mg
  111. Egg custards, dry mix

    FDC id 168772 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alanine0.341g
    Alcohol, ethyl0g
    Arginine0.361g
    Ash2.2g
    Aspartic acid0.681g
    Calcium, Ca228mg
    Carbohydrate, by difference82.8g
    Cholesterol258mg
    Copper, Cu0.046mg
    Cystine0.13g
    Energy410kcal
    Energy1,715kJ
    Fatty acids, total monounsaturated2.4g
    Fatty acids, total polyunsaturated0.85g
    Fatty acids, total saturated2.03g
    Fiber, total dietary0g
    Folate, DFE30µg
    Folate, food30µg
    Folate, total30µg
    Folic acid0µg
    Glutamic acid1.031g
    Glycine0.185g
    Histidine0.156g
    Iron, Fe1.93mg
    Isoleucine0.368g
    Leucine0.623g
    Lysine0.553g
    MUFA 16:10.19g
    MUFA 18:12.19g
    MUFA 20:10.02g
    MUFA 22:10g
    Magnesium, Mg45mg
    Manganese, Mn0.02mg
    Methionine0.153g
    Niacin0.32mg
    PUFA 18:20.71g
    PUFA 18:30.02g
    PUFA 20:40.09g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0.02g
    Pantothenic acid2.238mg
    Phenylalanine0.261g
    Phosphorus, P332mg
    Potassium, K540mg
    Proline0.351g
    Protein6.9g
    Retinol63µg
    Riboflavin0.412mg
    SFA 10:00.01g
    SFA 12:00.01g
    SFA 14:00.05g
    SFA 16:01.43g
    SFA 18:00.51g
    SFA 4:00.01g
    SFA 6:00.01g
    SFA 8:00g
    Selenium, Se16.6µg
    Serine0.475g
    Sodium, Na281mg
    Thiamin0.145mg
    Threonine0.401g
    Total lipid (fat)6.4g
    Tryptophan0.094g
    Tyrosine0.257g
    Valine0.381g
    Vitamin A, IU217IU
    Vitamin A, RAE63µg
    Vitamin B-121.17µg
    Vitamin B-12, added0µg
    Vitamin B-60.216mg
    Vitamin C, total ascorbic acid0.4mg
    Water1.7g
    Zinc, Zn1.05mg
  112. Egg custards, dry mix, prepared with whole milk

    FDC id 168773 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (112 rows)
    NutrientAmount per 100 gUnit
    Alanine0.146g
    Alcohol, ethyl0g
    Arginine0.125g
    Ash0.97g
    Aspartic acid0.321g
    Betaine0.6mg
    Caffeine0mg
    Calcium, Ca139mg
    Carbohydrate, by difference17.6g
    Carotene, alpha0µg
    Carotene, beta6µg
    Cholesterol51mg
    Choline, total11.8mg
    Copper, Cu0.03mg
    Cryptoxanthin, beta0µg
    Cystine0.036g
    Energy122kcal
    Energy512kJ
    Fatty acids, total monounsaturated1.127g
    Fatty acids, total polyunsaturated0.312g
    Fatty acids, total saturated2.032g
    Fiber, total dietary0g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0g
    Glutamic acid0.745g
    Glycine0.097g
    Histidine0.092g
    Iron, Fe0.34mg
    Isoleucine0.207g
    Lactose4.63g
    Leucine0.337g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.214g
    MUFA 14:10g
    MUFA 16:10.03g
    MUFA 18:11.093g
    MUFA 20:10.003g
    MUFA 22:10g
    Magnesium, Mg16mg
    Maltose0g
    Manganese, Mn0.007mg
    Methionine0.091g
    Niacin0.132mg
    PUFA 18:20.223g
    PUFA 18:30.071g
    PUFA 20:40.014g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0.003g
    Pantothenic acid0.699mg
    Phenylalanine0.173g
    Phosphorus, P130mg
    Potassium, K207mg
    Proline0.362g
    Protein3.99g
    Retinol52µg
    Riboflavin0.22mg
    SFA 10:00.07g
    SFA 12:00.072g
    SFA 13:00g
    SFA 14:00.28g
    SFA 15:00g
    SFA 16:00.987g
    SFA 17:00g
    SFA 18:00.415g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.07g
    SFA 6:00.07g
    SFA 8:00.068g
    Selenium, Se6µg
    Serine0.171g
    Sodium, Na84mg
    Sucrose0g
    Sugars, Total4.82g
    Theobromine0mg
    Thiamin0.061mg
    Threonine0.192g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)4g
    Tryptophan0.082g
    Tyrosine0.177g
    Valine0.233g
    Vitamin A, IU182IU
    Vitamin A, RAE52µg
    Vitamin B-120.52µg
    Vitamin B-12, added0µg
    Vitamin B-60.064mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin D (D2 + D3)1.2µg
    Vitamin D (D2 + D3), International Units47IU
    Vitamin D3 (cholecalciferol)1.2µg
    Vitamin E (alpha-tocopherol)0.06mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0.9µg
    Vitamin K (phylloquinone)0.2µg
    Water73.45g
    Zinc, Zn0.51mg
  113. Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa

    FDC id 168774 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash7g
    Calcium, Ca0mg
    Carbohydrate, by difference60g
    Cholesterol0mg
    Energy410kcal
    Energy1,715kJ
    Fatty acids, total saturated0g
    Fiber, total dietary20g
    Iron, Fe36mg
    Protein20g
    Sodium, Na0mg
    Sugars, Total0g
    Total lipid (fat)10g
    Vitamin A, IU0IU
    Vitamin C, total ascorbic acid0mg
    Water3g
  114. Gelatin desserts, dry mix

    FDC id 168775 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.818g
    Alcohol, ethyl0g
    Arginine0.676g
    Ash0.7g
    Aspartic acid0.538g
    Caffeine0mg
    Calcium, Ca3mg
    Carbohydrate, by difference90.5g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total3.5mg
    Copper, Cu0.118mg
    Cryptoxanthin, beta0µg
    Cystine0g
    Energy381kcal
    Energy1,594kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid0.894g
    Glycine1.947g
    Histidine0.068g
    Iron, Fe0.13mg
    Isoleucine0.118g
    Leucine0.251g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.354g
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.011mg
    Methionine0.062g
    Niacin0.009mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.014mg
    Phenylalanine0.177g
    Phosphorus, P141mg
    Potassium, K7mg
    Proline1.256g
    Protein7.8g
    Retinol0µg
    Riboflavin0.041mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se6.7µg
    Serine0.266g
    Sodium, Na466mg
    Sugars, Total86.04g
    Theobromine0mg
    Thiamin0.003mg
    Threonine0.151g
    Total lipid (fat)0g
    Tryptophan0g
    Tyrosine0.031g
    Valine0.213g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.001mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water1g
    Zinc, Zn0.01mg
  115. Candies, YORK BITES

    FDC id 168776 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (32 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.17g
    Calcium, Ca10mg
    Carbohydrate, by difference81.64g
    Cholesterol1mg
    Copper, Cu0mg
    Energy394kcal
    Energy1,647kJ
    Fatty acids, total monounsaturated0.48g
    Fatty acids, total polyunsaturated0.1g
    Fatty acids, total saturated4.43g
    Fiber, total dietary2g
    Folate, total0µg
    Iron, Fe0.94mg
    Magnesium, Mg1mg
    Manganese, Mn0mg
    Niacin0mg
    Pantothenic acid0mg
    Phosphorus, P3mg
    Potassium, K108mg
    Protein1.78g
    Riboflavin0mg
    Selenium, Se0µg
    Sodium, Na46mg
    Sugars, Total75g
    Thiamin0mg
    Total lipid (fat)7.32g
    Vitamin A, IU7IU
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Water9.09g
    Zinc, Zn0.01mg
  116. Desserts, mousse, chocolate, prepared-from-recipe

    FDC id 168777 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (75 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.76g
    Caffeine7mg
    Calcium, Ca96mg
    Carbohydrate, by difference16.07g
    Carotene, alpha3µg
    Carotene, beta27µg
    Cholesterol140mg
    Copper, Cu0.075mg
    Cryptoxanthin, beta3µg
    Energy225kcal
    Energy941kJ
    Fatty acids, total monounsaturated5.027g
    Fatty acids, total polyunsaturated0.879g
    Fatty acids, total saturated9.151g
    Fiber, total dietary0.6g
    Folate, DFE15µg
    Folate, food15µg
    Folate, total15µg
    Folic acid0µg
    Iron, Fe0.55mg
    Lutein + zeaxanthin94µg
    Lycopene0µg
    MUFA 14:10.002g
    MUFA 16:10.269g
    MUFA 18:14.627g
    MUFA 20:10.007g
    MUFA 22:10.001g
    Magnesium, Mg20mg
    Manganese, Mn0.059mg
    Niacin0.146mg
    PUFA 18:20.656g
    PUFA 18:30.176g
    PUFA 18:40g
    PUFA 20:40.037g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0.01g
    Pantothenic acid0.533mg
    Phosphorus, P117mg
    Potassium, K143mg
    Protein4.14g
    Retinol138µg
    Riboflavin0.205mg
    SFA 10:00.252g
    SFA 12:00.278g
    SFA 13:00g
    SFA 14:01.018g
    SFA 15:00.001g
    SFA 16:04.15g
    SFA 17:00.004g
    SFA 18:02.611g
    SFA 20:00.003g
    SFA 22:00.003g
    SFA 24:00.001g
    SFA 4:00.312g
    SFA 6:00.203g
    SFA 8:00.137g
    Selenium, Se7.4µg
    Sodium, Na38mg
    Sugars, Total14.81g
    Theobromine45mg
    Thiamin0.045mg
    Total lipid (fat)16g
    Vitamin A, IU509IU
    Vitamin A, RAE140µg
    Vitamin B-120.47µg
    Vitamin B-12, added0µg
    Vitamin B-60.058mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin E (alpha-tocopherol)0.51mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.6µg
    Water62.94g
    Zinc, Zn0.64mg
  117. Puddings, chocolate, ready-to-eat

    FDC id 168778 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (93 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.84g
    Betaine0.9mg
    Caffeine2mg
    Calcium, Ca51mg
    Carbohydrate, by difference23.01g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol1mg
    Choline, total9.5mg
    Copper, Cu0.092mg
    Cryptoxanthin, beta0µg
    Energy142kcal
    Energy593kJ
    Fatty acids, total monounsaturated2.731g
    Fatty acids, total polyunsaturated0.105g
    Fatty acids, total saturated1.263g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe1.27mg
    Lactose1.7g
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.004g
    MUFA 17:10g
    MUFA 18:12.718g
    MUFA 20:10.009g
    MUFA 22:10g
    Magnesium, Mg18mg
    Maltose0g
    Manganese, Mn0.118mg
    Niacin0.123mg
    PUFA 18:20.103g
    PUFA 18:30.002g
    PUFA 18:3 n-3 c,c,c (ALA)0.002g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.244mg
    Phosphorus, P56mg
    Potassium, K184mg
    Protein2.09g
    Retinol14µg
    Riboflavin0.072mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.006g
    SFA 15:00g
    SFA 16:00.58g
    SFA 17:00g
    SFA 18:00.646g
    SFA 20:00.019g
    SFA 22:00.012g
    SFA 4:00.001g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na152mg
    Sucrose15.47g
    Sugars, Total17.17g
    Theobromine70mg
    Thiamin0.024mg
    Tocopherol, beta0.01mg
    Tocopherol, delta0.63mg
    Tocopherol, gamma1.64mg
    Total lipid (fat)4.6g
    Vitamin A, IU46IU
    Vitamin A, RAE14µg
    Vitamin B-120.09µg
    Vitamin B-12, added0µg
    Vitamin B-60.018mg
    Vitamin C, total ascorbic acid0.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)0.31mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.6µg
    Water69.46g
    Zinc, Zn0.34mg
  118. Puddings, chocolate, dry mix, instant

    FDC id 168779 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash4.7g
    Caffeine7mg
    Calcium, Ca12mg
    Carbohydrate, by difference87.9g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total3.4mg
    Copper, Cu0.354mg
    Cryptoxanthin, beta0µg
    Energy378kcal
    Energy1,581kJ
    Fatty acids, total monounsaturated0.487g
    Fatty acids, total polyunsaturated0.348g
    Fatty acids, total saturated0.825g
    Fiber, total dietary3.6g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Iron, Fe1.29mg
    Lutein + zeaxanthin4µg
    Lycopene0µg
    MUFA 16:10.003g
    MUFA 18:10.485g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg45mg
    Manganese, Mn0.367mg
    Niacin0.234mg
    PUFA 18:20.314g
    PUFA 18:30.034g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.025mg
    Phosphorus, P72mg
    Potassium, K236mg
    Protein2.3g
    Retinol0µg
    Riboflavin0.055mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.003g
    SFA 16:00.413g
    SFA 18:00.4g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.5µg
    Sodium, Na1,771mg
    Sugars, Total67.86g
    Theobromine245mg
    Thiamin0.01mg
    Total lipid (fat)1.9g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.012mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.07mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.5µg
    Water3.2g
    Zinc, Zn0.62mg
  119. Puddings, chocolate, dry mix, regular, prepared with 2% milk

    FDC id 168780 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (114 rows)
    NutrientAmount per 100 gUnit
    Alanine0.095g
    Alcohol, ethyl0g
    Arginine0.092g
    Ash0.96g
    Aspartic acid0.256g
    Beta-sitosterol0mg
    Betaine0.8mg
    Caffeine2mg
    Calcium, Ca112mg
    Campesterol0mg
    Carbohydrate, by difference19.76g
    Carotene, alpha0µg
    Carotene, beta3µg
    Cholesterol7mg
    Choline, total12.9mg
    Copper, Cu0.095mg
    Cryptoxanthin, beta0µg
    Cystine0.092g
    Energy111kcal
    Energy463kJ
    Fatty acids, total monounsaturated0.602g
    Fatty acids, total polyunsaturated0.076g
    Fatty acids, total saturated1.289g
    Fatty acids, total trans0.073g
    Fiber, total dietary0.8g
    Fluoride, F2.9µg
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.667g
    Glycine0.052g
    Histidine0.062g
    Hydroxyproline0g
    Iron, Fe0.34mg
    Isoleucine0.156g
    Leucine0.283g
    Lutein + zeaxanthin1µg
    Lycopene0µg
    Lysine0.199g
    MUFA 14:10.012g
    MUFA 15:10.004g
    MUFA 16:10.023g
    MUFA 17:10.004g
    MUFA 18:10.558g
    MUFA 20:10.002g
    MUFA 22:10g
    Magnesium, Mg21mg
    Manganese, Mn0.106mg
    Methionine0.071g
    Niacin0.136mg
    PUFA 18:20.067g
    PUFA 18:30.007g
    PUFA 18:40g
    PUFA 20:30.003g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.31mg
    Phenylalanine0.139g
    Phosphorus, P94mg
    Potassium, K156mg
    Proline0.315g
    Protein3.28g
    Retinol47µg
    Riboflavin0.171mg
    SFA 10:00.042g
    SFA 12:00.047g
    SFA 13:00.002g
    SFA 14:00.151g
    SFA 15:00.017g
    SFA 16:00.577g
    SFA 17:00.01g
    SFA 18:00.321g
    SFA 20:00.003g
    SFA 22:00.002g
    SFA 4:00.066g
    SFA 6:00.034g
    SFA 8:00.017g
    Selenium, Se2.7µg
    Serine0.17g
    Sodium, Na102mg
    Stigmasterol0mg
    Sugars, Total11.85g
    Theobromine63mg
    Thiamin0.033mg
    Threonine0.088g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)2.06g
    Tryptophan0.035g
    Tyrosine0.131g
    Valine0.186g
    Vitamin A, IU163IU
    Vitamin A, RAE47µg
    Vitamin B-120.37µg
    Vitamin B-12, added0µg
    Vitamin B-60.032mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin D (D2 + D3)1µg
    Vitamin D (D2 + D3), International Units42IU
    Vitamin D3 (cholecalciferol)1µg
    Vitamin E (alpha-tocopherol)0.03mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)0.2µg
    Water73.94g
    Zinc, Zn0.57mg
  120. Puddings, coconut cream, dry mix, instant, prepared with 2% milk

    FDC id 168781 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alanine0.098g
    Arginine0.115g
    Ash1.2g
    Aspartic acid0.213g
    Caffeine0mg
    Calcium, Ca102mg
    Carbohydrate, by difference19.2g
    Carotene, beta0µg
    Cholesterol6mg
    Copper, Cu0.025mg
    Cystine0.027g
    Energy107kcal
    Energy448kJ
    Fatty acids, total monounsaturated0.62g
    Fatty acids, total polyunsaturated0.19g
    Fatty acids, total saturated1.37g
    Fiber, total dietary0.1g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.583g
    Glycine0.062g
    Histidine0.075g
    Iron, Fe0.15mg
    Isoleucine0.165g
    Leucine0.269g
    Lysine0.216g
    MUFA 16:10.04g
    MUFA 18:10.58g
    Magnesium, Mg14mg
    Manganese, Mn0.019mg
    Methionine0.069g
    Niacin0.086mg
    PUFA 18:20.16g
    PUFA 18:30.03g
    PUFA 20:40g
    Pantothenic acid0.271mg
    Phenylalanine0.134g
    Phosphorus, P201mg
    Potassium, K132mg
    Proline0.262g
    Protein2.9g
    Retinol45µg
    Riboflavin0.138mg
    SFA 10:00.06g
    SFA 12:00.21g
    SFA 14:00.23g
    SFA 16:00.5g
    SFA 18:00.23g
    SFA 4:00.05g
    SFA 6:00.03g
    SFA 8:00.05g
    Selenium, Se2µg
    Serine0.15g
    Sodium, Na246mg
    Theobromine0mg
    Thiamin0.034mg
    Threonine0.124g
    Total lipid (fat)2.3g
    Tryptophan0.038g
    Tyrosine0.132g
    Valine0.185g
    Vitamin A, IU150IU
    Vitamin A, RAE45µg
    Vitamin B-120.3µg
    Vitamin B-60.038mg
    Vitamin C, total ascorbic acid0.8mg
    Water74.4g
    Zinc, Zn0.33mg
  121. Puddings, rice, ready-to-eat

    FDC id 168782 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (116 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0.3g
    Ash0.78g
    Caffeine0mg
    Calcium, Ca95mg
    Carbohydrate, by difference18.39g
    Carotene, alpha0µg
    Carotene, beta4µg
    Cholesterol12mg
    Choline, total7.8mg
    Copper, Cu0.023mg
    Cryptoxanthin, beta0µg
    Energy108kcal
    Energy451kJ
    Fatty acids, total monounsaturated0.556g
    Fatty acids, total polyunsaturated0.129g
    Fatty acids, total saturated1.208g
    Fatty acids, total trans0.054g
    Fatty acids, total trans-monoenoic0.043g
    Fatty acids, total trans-polyenoic0.011g
    Fiber, total dietary0.3g
    Fluoride, F0.1µg
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0.09g
    Iron, Fe0.11mg
    Lactose3.43g
    Lutein + zeaxanthin9µg
    Lycopene0µg
    MUFA 14:10.019g
    MUFA 15:10g
    MUFA 16:10.035g
    MUFA 16:1 c0.029g
    MUFA 17:10.004g
    MUFA 18:10.492g
    MUFA 18:1 c0.455g
    MUFA 20:10.004g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0.003g
    Magnesium, Mg8mg
    Maltose0g
    Manganese, Mn0.077mg
    Niacin0.217mg
    PUFA 18:20.113g
    PUFA 18:2 CLAs0.009g
    PUFA 18:2 n-6 c,c0.093g
    PUFA 18:30.008g
    PUFA 18:3 n-3 c,c,c (ALA)0.008g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30.003g
    PUFA 20:3 n-30g
    PUFA 20:40.005g
    PUFA 20:4 n-60.003g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.54mg
    Phosphorus, P82mg
    Potassium, K125mg
    Protein3.23g
    Retinol19µg
    Riboflavin0.183mg
    SFA 10:00.058g
    SFA 12:00.056g
    SFA 13:00g
    SFA 14:00.185g
    SFA 15:00.021g
    SFA 16:00.59g
    SFA 17:00.011g
    SFA 18:00.19g
    SFA 20:00.004g
    SFA 22:00.001g
    SFA 24:00g
    SFA 4:00.043g
    SFA 6:00.03g
    SFA 8:00.019g
    Selenium, Se3.2µg
    Sodium, Na97mg
    Starch7.43g
    Sucrose8.07g
    Sugars, Total11.59g
    TFA 16:1 t0.006g
    TFA 18:1 t0.037g
    TFA 18:2 t not further defined0.011g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.027mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)2.15g
    Vitamin A, IU69IU
    Vitamin A, RAE19µg
    Vitamin B-120.15µg
    Vitamin B-12, added0µg
    Vitamin B-60.052mg
    Vitamin C, total ascorbic acid1.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.07mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.2µg
    Water75.15g
    Zinc, Zn0.43mg
  122. Puddings, rice, dry mix

    FDC id 168783 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (34 rows)
    NutrientAmount per 100 gUnit
    Ash1.1g
    Calcium, Ca14mg
    Carbohydrate, by difference91.2g
    Cholesterol0mg
    Copper, Cu0.062mg
    Energy376kcal
    Energy1,573kJ
    Fiber, total dietary0.7g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe1.79mg
    Magnesium, Mg8mg
    Manganese, Mn0.3mg
    Niacin2.013mg
    Pantothenic acid0.108mg
    Phosphorus, P39mg
    Potassium, K5mg
    Protein2.7g
    Retinol0µg
    Riboflavin0.012mg
    Selenium, Se0.5µg
    Sodium, Na366mg
    Thiamin0.248mg
    Total lipid (fat)0.1g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.013mg
    Vitamin C, total ascorbic acid0mg
    Water4.8g
    Zinc, Zn0.31mg
  123. Puddings, vanilla, dry mix, instant

    FDC id 168784 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.9g
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference92.9g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total1.1mg
    Copper, Cu0.093mg
    Cryptoxanthin, beta0µg
    Energy377kcal
    Energy1,577kJ
    Fatty acids, total monounsaturated0.12g
    Fatty acids, total polyunsaturated0.01g
    Fatty acids, total saturated0.432g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.01mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.002g
    MUFA 18:10.118g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0mg
    Niacin0.006mg
    PUFA 18:20.009g
    PUFA 18:30.001g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.026mg
    Phosphorus, P705mg
    Potassium, K12mg
    Protein0g
    Retinol1µg
    Riboflavin0.028mg
    SFA 10:00.01g
    SFA 12:00.123g
    SFA 14:00.044g
    SFA 16:00.105g
    SFA 18:00.136g
    SFA 20:00g
    SFA 4:00.002g
    SFA 6:00.002g
    SFA 8:00.011g
    Selenium, Se0.7µg
    Sodium, Na1,400mg
    Sugars, Total92.9g
    Theobromine0mg
    Thiamin0.002mg
    Total lipid (fat)0.6g
    Vitamin A, IU2IU
    Vitamin A, RAE1µg
    Vitamin B-120.02µg
    Vitamin B-12, added0µg
    Vitamin B-60.002mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.02mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.1µg
    Water2.6g
    Zinc, Zn0.06mg
  124. Puddings, vanilla, dry mix, instant, prepared with whole milk

    FDC id 168785 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (80 rows)
    NutrientAmount per 100 gUnit
    Alanine0.09g
    Alcohol, ethyl0g
    Arginine0.094g
    Ash1.3g
    Aspartic acid0.198g
    Caffeine0mg
    Calcium, Ca101mg
    Carbohydrate, by difference19.7g
    Carotene, beta18µg
    Cholesterol11mg
    Copper, Cu0.024mg
    Cystine0.024g
    Energy114kcal
    Energy477kJ
    Fatty acids, total monounsaturated0.84g
    Fatty acids, total polyunsaturated0.15g
    Fatty acids, total saturated1.74g
    Fiber, total dietary0g
    Fluoride, F22µg
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.545g
    Glycine0.055g
    Histidine0.071g
    Iron, Fe0.07mg
    Isoleucine0.158g
    Leucine0.255g
    Lysine0.207g
    MUFA 16:10.07g
    MUFA 18:10.78g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.007mg
    Methionine0.065g
    Niacin0.074mg
    PUFA 18:20.1g
    PUFA 18:30.05g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.262mg
    Phenylalanine0.126g
    Phosphorus, P197mg
    Phytosterols0mg
    Potassium, K128mg
    Proline0.252g
    Protein2.7g
    Retinol23µg
    Riboflavin0.136mg
    SFA 10:00.07g
    SFA 12:00.08g
    SFA 14:00.29g
    SFA 16:00.77g
    SFA 18:00.36g
    SFA 4:00.09g
    SFA 6:00.05g
    SFA 8:00.03g
    Selenium, Se1.6µg
    Serine0.141g
    Sodium, Na286mg
    Sugars, Total18.03g
    Theobromine0mg
    Thiamin0.033mg
    Threonine0.117g
    Total lipid (fat)2.9g
    Tryptophan0.036g
    Tyrosine0.126g
    Valine0.174g
    Vitamin A, IU105IU
    Vitamin A, RAE25µg
    Vitamin B-120.3µg
    Vitamin B-60.036mg
    Vitamin C, total ascorbic acid0.8mg
    Water73.5g
    Zinc, Zn0.33mg
  125. Puddings, lemon, dry mix, instant, prepared with 2% milk

    FDC id 168786 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alanine0.095g
    Alcohol, ethyl0g
    Arginine0.1g
    Ash1.16g
    Aspartic acid0.21g
    Caffeine0mg
    Calcium, Ca101mg
    Carbohydrate, by difference20.2g
    Carotene, beta10µg
    Cholesterol6mg
    Copper, Cu0.009mg
    Cystine0.026g
    Energy107kcal
    Energy449kJ
    Fatty acids, total monounsaturated0.484g
    Fatty acids, total polyunsaturated0.101g
    Fatty acids, total saturated0.974g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.579g
    Glycine0.058g
    Histidine0.075g
    Iron, Fe0.06mg
    Isoleucine0.167g
    Leucine0.271g
    Lysine0.219g
    MUFA 16:10.036g
    MUFA 18:10.448g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg11mg
    Manganese, Mn0.003mg
    Methionine0.07g
    Niacin0.072mg
    PUFA 18:20.075g
    PUFA 18:30.027g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.267mg
    Phenylalanine0.134g
    Phosphorus, P207mg
    Potassium, K130mg
    Proline0.268g
    Protein2.76g
    Retinol45µg
    Riboflavin0.137mg
    SFA 10:00.04g
    SFA 12:00.045g
    SFA 14:00.16g
    SFA 16:00.431g
    SFA 18:00.198g
    SFA 4:00.051g
    SFA 6:00.031g
    SFA 8:00.017g
    Selenium, Se2µg
    Serine0.15g
    Sodium, Na268mg
    Theobromine0mg
    Thiamin0.033mg
    Threonine0.125g
    Total lipid (fat)1.71g
    Tryptophan0.039g
    Tyrosine0.134g
    Valine0.185g
    Vitamin A, IU170IU
    Vitamin A, RAE46µg
    Vitamin B-120.3µg
    Vitamin B-60.036mg
    Vitamin C, total ascorbic acid0.8mg
    Vitamin D (D2 + D3)0.8µg
    Vitamin D (D2 + D3), International Units33IU
    Water74.16g
    Zinc, Zn0.33mg
  126. Egg custards, dry mix, prepared with 2% milk

    FDC id 168787 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (120 rows)
    NutrientAmount per 100 gUnit
    Alanine0.156g
    Alcohol, ethyl0g
    Arginine0.156g
    Ash1g
    Aspartic acid0.383g
    Beta-sitosterol0mg
    Betaine0.9mg
    Caffeine0mg
    Calcium, Ca146mg
    Campesterol0mg
    Carbohydrate, by difference17.61g
    Carotene, alpha0µg
    Carotene, beta4µg
    Cholesterol49mg
    Choline, total13.5mg
    Copper, Cu0.012mg
    Cryptoxanthin, beta0µg
    Cystine0.119g
    Energy112kcal
    Energy470kJ
    Fatty acids, total monounsaturated0.896g
    Fatty acids, total polyunsaturated0.201g
    Fatty acids, total saturated1.475g
    Fatty acids, total trans0.078g
    Fiber, total dietary0g
    Fluoride, F3.1µg
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Fructose0.01g
    Galactose0.01g
    Glucose0.01g
    Glutamic acid0.878g
    Glycine0.085g
    Histidine0.091g
    Hydroxyproline0g
    Iron, Fe0.33mg
    Isoleucine0.226g
    Lactose4.59g
    Leucine0.402g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.301g
    MUFA 14:10.013g
    MUFA 15:10.004g
    MUFA 16:10.055g
    MUFA 17:10.005g
    MUFA 18:10.814g
    MUFA 20:10.005g
    MUFA 22:10g
    Magnesium, Mg17mg
    Maltose0.01g
    Manganese, Mn0.016mg
    Methionine0.1g
    Niacin0.135mg
    PUFA 18:20.17g
    PUFA 18:30.011g
    PUFA 18:40g
    PUFA 20:30.003g
    PUFA 20:40.014g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0.003g
    Pantothenic acid0.683mg
    Phenylalanine0.19g
    Phosphorus, P137mg
    Potassium, K214mg
    Proline0.393g
    Protein4.13g
    Retinol60µg
    Riboflavin0.235mg
    SFA 10:00.047g
    SFA 12:00.052g
    SFA 13:00.002g
    SFA 14:00.169g
    SFA 15:00.018g
    SFA 16:00.739g
    SFA 17:00.01g
    SFA 18:00.304g
    SFA 20:00.004g
    SFA 22:00.002g
    SFA 4:00.072g
    SFA 6:00.038g
    SFA 8:00.019g
    Selenium, Se4.9µg
    Serine0.258g
    Sodium, Na87mg
    Stigmasterol0mg
    Sucrose0.01g
    Sugars, Total4.63g
    Theobromine0mg
    Thiamin0.056mg
    Threonine0.159g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)2.83g
    Tryptophan0.052g
    Tyrosine0.181g
    Valine0.26g
    Vitamin A, IU208IU
    Vitamin A, RAE61µg
    Vitamin B-120.58µg
    Vitamin B-12, added0µg
    Vitamin B-60.066mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin D (D2 + D3)1.1µg
    Vitamin D (D2 + D3), International Units44IU
    Vitamin D3 (cholecalciferol)1.1µg
    Vitamin E (alpha-tocopherol)0.03mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)0.2µg
    Water74.44g
    Zinc, Zn0.61mg
  127. Puddings, vanilla, dry mix, regular, prepared with 2% milk

    FDC id 168788 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alanine0.103g
    Alcohol, ethyl0g
    Arginine0.107g
    Ash0.95g
    Aspartic acid0.223g
    Caffeine0mg
    Calcium, Ca108mg
    Carbohydrate, by difference18.53g
    Carotene, beta10µg
    Cholesterol7mg
    Copper, Cu0.013mg
    Cystine0.028g
    Energy101kcal
    Energy425kJ
    Fatty acids, total monounsaturated0.462g
    Fatty acids, total polyunsaturated0.088g
    Fatty acids, total saturated1.017g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.614g
    Glycine0.062g
    Histidine0.08g
    Iron, Fe0.06mg
    Isoleucine0.176g
    Leucine0.289g
    Lysine0.231g
    MUFA 16:10.037g
    MUFA 18:10.425g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.004mg
    Methionine0.074g
    Niacin0.075mg
    PUFA 18:20.062g
    PUFA 18:30.026g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.278mg
    Phenylalanine0.142g
    Phosphorus, P83mg
    Potassium, K137mg
    Proline0.285g
    Protein2.94g
    Retinol47µg
    Riboflavin0.146mg
    SFA 10:00.042g
    SFA 12:00.047g
    SFA 14:00.168g
    SFA 16:00.453g
    SFA 18:00.203g
    SFA 4:00.054g
    SFA 6:00.032g
    SFA 8:00.018g
    Selenium, Se2.1µg
    Serine0.159g
    Sodium, Na159mg
    Theobromine0mg
    Thiamin0.031mg
    Threonine0.132g
    Total lipid (fat)1.73g
    Tryptophan0.041g
    Tyrosine0.142g
    Valine0.196g
    Vitamin A, IU160IU
    Vitamin A, RAE48µg
    Vitamin B-120.25µg
    Vitamin B-60.034mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units35IU
    Water75.86g
    Zinc, Zn0.34mg
  128. Rennin, chocolate, dry mix, prepared with 2% milk

    FDC id 168789 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alanine0.117g
    Alcohol, ethyl0g
    Arginine0.124g
    Ash0.81g
    Aspartic acid0.251g
    Caffeine1mg
    Calcium, Ca126mg
    Carbohydrate, by difference13.47g
    Carotene, beta11µg
    Cholesterol7mg
    Copper, Cu0.081mg
    Cystine0.03g
    Energy85kcal
    Energy357kJ
    Fatty acids, total monounsaturated0.581g
    Fatty acids, total polyunsaturated0.073g
    Fatty acids, total saturated1.231g
    Fiber, total dietary0.5g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid0.662g
    Glycine0.082g
    Histidine0.085g
    Iron, Fe0.3mg
    Isoleucine0.189g
    Leucine0.307g
    Lysine0.25g
    MUFA 16:10.04g
    MUFA 18:10.542g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg20mg
    Manganese, Mn0.066mg
    Methionine0.078g
    Niacin0.108mg
    PUFA 18:20.048g
    PUFA 18:30.025g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.292mg
    Phenylalanine0.156g
    Phosphorus, P98mg
    Potassium, K182mg
    Proline0.306g
    Protein3.24g
    Retinol50µg
    Riboflavin0.155mg
    SFA 10:00.043g
    SFA 12:00.049g
    SFA 14:00.174g
    SFA 16:00.539g
    SFA 18:00.319g
    SFA 4:00.056g
    SFA 6:00.033g
    SFA 8:00.019g
    Selenium, Se2.3µg
    Serine0.173g
    Sodium, Na52mg
    Theobromine42mg
    Thiamin0.037mg
    Threonine0.144g
    Total lipid (fat)2.06g
    Tryptophan0.045g
    Tyrosine0.153g
    Valine0.214g
    Vitamin A, IU170IU
    Vitamin A, RAE50µg
    Vitamin B-120.33µg
    Vitamin B-60.042mg
    Vitamin C, total ascorbic acid0.9mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units36IU
    Water80.39g
    Zinc, Zn0.51mg
  129. Rennin, vanilla, dry mix, prepared with 2% milk

    FDC id 168790 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (78 rows)
    NutrientAmount per 100 gUnit
    Alanine0.106g
    Alcohol, ethyl0g
    Arginine0.111g
    Ash0.73g
    Aspartic acid0.233g
    Caffeine0mg
    Calcium, Ca121mg
    Carbohydrate, by difference12.34g
    Cholesterol7mg
    Copper, Cu0.012mg
    Cystine0.029g
    Energy77kcal
    Energy324kJ
    Fatty acids, total monounsaturated0.484g
    Fatty acids, total polyunsaturated0.065g
    Fatty acids, total saturated1.061g
    Fiber, total dietary0g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid0.641g
    Glycine0.064g
    Histidine0.083g
    Iron, Fe0.05mg
    Isoleucine0.185g
    Leucine0.3g
    Lysine0.243g
    MUFA 16:10.04g
    MUFA 18:10.444g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.003mg
    Methionine0.077g
    Niacin0.079mg
    PUFA 18:20.04g
    PUFA 18:30.026g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.294mg
    Phenylalanine0.148g
    Phosphorus, P95mg
    Potassium, K142mg
    Proline0.297g
    Protein3.06g
    Retinol51µg
    Riboflavin0.153mg
    SFA 10:00.044g
    SFA 12:00.05g
    SFA 14:00.178g
    SFA 16:00.465g
    SFA 18:00.214g
    SFA 4:00.057g
    SFA 6:00.034g
    SFA 8:00.019g
    Selenium, Se2.1µg
    Serine0.167g
    Sodium, Na46mg
    Theobromine0mg
    Thiamin0.036mg
    Threonine0.138g
    Total lipid (fat)1.77g
    Tryptophan0.043g
    Tyrosine0.148g
    Valine0.205g
    Vitamin A, IU170IU
    Vitamin A, RAE51µg
    Vitamin B-120.33µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid0.9mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units37IU
    Water82.11g
    Zinc, Zn0.36mg
  130. Candies, praline, prepared-from-recipe

    FDC id 168791 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (78 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.85g
    Caffeine0mg
    Calcium, Ca43mg
    Carbohydrate, by difference59.59g
    Carotene, alpha0µg
    Carotene, beta10µg
    Cholesterol0mg
    Copper, Cu0.494mg
    Cryptoxanthin, beta3µg
    Energy485kcal
    Energy2,028kJ
    Fatty acids, total monounsaturated14.683g
    Fatty acids, total polyunsaturated7.778g
    Fatty acids, total saturated2.224g
    Fiber, total dietary3.5g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Iron, Fe1.29mg
    Lutein + zeaxanthin6µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10g
    MUFA 18:114.608g
    MUFA 20:10.075g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg49mg
    Manganese, Mn1.682mg
    Niacin0.415mg
    PUFA 18:27.423g
    PUFA 18:30.355g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.332mg
    Phosphorus, P104mg
    Potassium, K217mg
    Protein3.3g
    Retinol0µg
    Riboflavin0.053mg
    SFA 10:00g
    SFA 12:00g
    SFA 13:00g
    SFA 14:00g
    SFA 15:00g
    SFA 16:01.571g
    SFA 17:00g
    SFA 18:00.628g
    SFA 20:00.025g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.8µg
    Sodium, Na48mg
    Sugars, Total55.79g
    Theobromine0mg
    Thiamin0.203mg
    Total lipid (fat)25.9g
    Vitamin A, IU19IU
    Vitamin A, RAE1µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.077mg
    Vitamin C, total ascorbic acid0.3mg
    Vitamin E (alpha-tocopherol)0.5mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.3µg
    Water10.36g
    Zinc, Zn1.67mg
  131. Desserts, rennin, vanilla, dry mix

    FDC id 168792 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (34 rows)
    NutrientAmount per 100 gUnit
    Ash0.6g
    Calcium, Ca117mg
    Carbohydrate, by difference99g
    Cholesterol0mg
    Copper, Cu0.058mg
    Energy383kcal
    Energy1,602kJ
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.07mg
    Magnesium, Mg1mg
    Manganese, Mn0.009mg
    Niacin0.001mg
    Pantothenic acid0.001mg
    Phosphorus, P91mg
    Potassium, K3mg
    Protein0g
    Retinol0µg
    Riboflavin0.021mg
    Selenium, Se0.7µg
    Sodium, Na6mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.001mg
    Vitamin C, total ascorbic acid0mg
    Water0.4g
    Zinc, Zn0.04mg
  132. Rennin, vanilla, dry mix, prepared with whole milk

    FDC id 168793 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (80 rows)
    NutrientAmount per 100 gUnit
    Alanine0.104g
    Alcohol, ethyl0g
    Arginine0.109g
    Ash0.71g
    Aspartic acid0.23g
    Caffeine0mg
    Calcium, Ca119mg
    Carbohydrate, by difference12.21g
    Carotene, beta17µg
    Cholesterol13mg
    Copper, Cu0.014mg
    Cystine0.028g
    Energy89kcal
    Energy371kJ
    Fatty acids, total monounsaturated0.842g
    Fatty acids, total polyunsaturated0.114g
    Fatty acids, total saturated1.846g
    Fiber, total dietary0g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid0.634g
    Glycine0.064g
    Histidine0.082g
    Iron, Fe0.05mg
    Isoleucine0.183g
    Leucine0.296g
    Lysine0.24g
    MUFA 16:10.069g
    MUFA 18:10.773g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.004mg
    Methionine0.076g
    Niacin0.077mg
    PUFA 18:20.069g
    PUFA 18:30.045g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.289mg
    Phenylalanine0.146g
    Phosphorus, P93mg
    Phytosterols0mg
    Potassium, K140mg
    Proline0.293g
    Protein3.03g
    Retinol26µg
    Riboflavin0.151mg
    SFA 10:00.077g
    SFA 12:00.086g
    SFA 14:00.309g
    SFA 16:00.809g
    SFA 18:00.373g
    SFA 4:00.099g
    SFA 6:00.059g
    SFA 8:00.034g
    Selenium, Se1.9µg
    Serine0.165g
    Sodium, Na46mg
    Theobromine0mg
    Thiamin0.035mg
    Threonine0.137g
    Total lipid (fat)3.07g
    Tryptophan0.042g
    Tyrosine0.146g
    Valine0.202g
    Vitamin A, IU115IU
    Vitamin A, RAE27µg
    Vitamin B-120.33µg
    Vitamin B-60.039mg
    Vitamin C, total ascorbic acid0.9mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units37IU
    Water80.98g
    Zinc, Zn0.35mg
  133. Desserts, rennin, tablets, unsweetened

    FDC id 168794 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (56 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash72.5g
    Calcium, Ca3,733mg
    Carbohydrate, by difference19.8g
    Cholesterol0mg
    Copper, Cu0.2mg
    Energy84kcal
    Energy351kJ
    Fatty acids, total monounsaturated0.038g
    Fatty acids, total polyunsaturated0.007g
    Fatty acids, total saturated0.041g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe7.07mg
    MUFA 16:10.004g
    MUFA 18:10.033g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg18mg
    Manganese, Mn0.895mg
    Niacin0mg
    PUFA 18:20.005g
    PUFA 18:30.001g
    PUFA 18:40g
    PUFA 20:40.001g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phosphorus, P340mg
    Potassium, K292mg
    Protein1g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.004g
    SFA 16:00.021g
    SFA 18:00.014g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na26,050mg
    Thiamin0mg
    Total lipid (fat)0.1g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Water6.5g
    Zinc, Zn6.36mg
  134. Frostings, chocolate, creamy, ready-to-eat

    FDC id 168795 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (97 rows)
    NutrientAmount per 100 gUnit
    Alanine0.05g
    Alcohol, ethyl0g
    Arginine0.061g
    Ash1g
    Aspartic acid0.108g
    Caffeine2mg
    Calcium, Ca8mg
    Carbohydrate, by difference63.2g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total6.9mg
    Copper, Cu0.2mg
    Cryptoxanthin, beta0µg
    Cystine0.013g
    Energy397kcal
    Energy1,661kJ
    Fatty acids, total monounsaturated9.02g
    Fatty acids, total polyunsaturated2.226g
    Fatty acids, total saturated5.526g
    Fiber, total dietary0.9g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Glutamic acid0.163g
    Glycine0.048g
    Histidine0.019g
    Iron, Fe1.42mg
    Isoleucine0.042g
    Leucine0.066g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.054g
    MUFA 16:10g
    MUFA 18:19.02g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg21mg
    Manganese, Mn0.24mg
    Methionine0.011g
    Niacin0.119mg
    PUFA 18:22.13g
    PUFA 18:30.096g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.028mg
    Phenylalanine0.052g
    Phosphorus, P79mg
    Phytosterols34mg
    Potassium, K196mg
    Proline0.047g
    Protein1.1g
    Retinol0µg
    Riboflavin0.017mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.103g
    SFA 16:02.41g
    SFA 18:03.06g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.8µg
    Serine0.047g
    Sodium, Na183mg
    Sugars, Total57.7g
    Theobromine79mg
    Thiamin0.013mg
    Threonine0.043g
    Tocopherol, beta0.06mg
    Tocopherol, delta1.8mg
    Tocopherol, gamma7.26mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)17.6g
    Tryptophan0.016g
    Tyrosine0.041g
    Valine0.065g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.005mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.56mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water17g
    Zinc, Zn0.29mg
  135. Flan, caramel custard, dry mix, prepared with whole milk

    FDC id 168796 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (80 rows)
    NutrientAmount per 100 gUnit
    Alanine0.101g
    Alcohol, ethyl0g
    Arginine0.107g
    Ash0.74g
    Aspartic acid0.224g
    Caffeine0mg
    Calcium, Ca111mg
    Carbohydrate, by difference18.68g
    Carotene, beta16µg
    Cholesterol12mg
    Copper, Cu0.011mg
    Cystine0.027g
    Energy113kcal
    Energy475kJ
    Fatty acids, total monounsaturated0.821g
    Fatty acids, total polyunsaturated0.111g
    Fatty acids, total saturated1.8g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.618g
    Glycine0.063g
    Histidine0.08g
    Iron, Fe0.06mg
    Isoleucine0.178g
    Leucine0.289g
    Lysine0.234g
    MUFA 16:10.067g
    MUFA 18:10.753g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.005mg
    Methionine0.074g
    Niacin0.075mg
    PUFA 18:20.067g
    PUFA 18:30.044g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.282mg
    Phenylalanine0.143g
    Phosphorus, P84mg
    Phytosterols0mg
    Potassium, K160mg
    Proline0.286g
    Protein2.95g
    Retinol28µg
    Riboflavin0.145mg
    SFA 10:00.075g
    SFA 12:00.084g
    SFA 14:00.301g
    SFA 16:00.788g
    SFA 18:00.363g
    SFA 4:00.097g
    SFA 6:00.057g
    SFA 8:00.033g
    Selenium, Se5.2µg
    Serine0.161g
    Sodium, Na112mg
    Theobromine0mg
    Thiamin0.031mg
    Threonine0.134g
    Total lipid (fat)3g
    Tryptophan0.041g
    Tyrosine0.143g
    Valine0.197g
    Vitamin A, IU113IU
    Vitamin A, RAE29µg
    Vitamin B-120.26µg
    Vitamin B-60.034mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units36IU
    Water74.63g
    Zinc, Zn0.35mg
  136. Puddings, vanilla, ready-to-eat, fat free

    FDC id 168797 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (75 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.9g
    Caffeine0mg
    Calcium, Ca40mg
    Carbohydrate, by difference20.16g
    Carotene, alpha0µg
    Carotene, beta5µg
    Cholesterol0mg
    Choline, total4.8mg
    Copper, Cu0.013mg
    Cryptoxanthin, beta0µg
    Energy89kcal
    Energy371kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Iron, Fe0.36mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg7mg
    Manganese, Mn0.004mg
    Niacin0.052mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.196mg
    Phosphorus, P54mg
    Potassium, K108mg
    Protein2.02g
    Retinol0µg
    Riboflavin0.088mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.7µg
    Sodium, Na191mg
    Sugars, Total15.12g
    Theobromine0mg
    Thiamin0.022mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Total lipid (fat)0g
    Vitamin A, IU1IU
    Vitamin A, RAE1µg
    Vitamin B-120.21µg
    Vitamin B-12, added0µg
    Vitamin B-60.019mg
    Vitamin C, total ascorbic acid1.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water76.93g
    Zinc, Zn0.23mg
  137. Puddings, tapioca, ready-to-eat, fat free

    FDC id 168798 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (87 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.64g
    Caffeine0mg
    Calcium, Ca52mg
    Carbohydrate, by difference21.31g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol1mg
    Choline, total6.5mg
    Copper, Cu0.018mg
    Cryptoxanthin, beta0µg
    Energy94kcal
    Energy394kJ
    Fatty acids, total monounsaturated0.012g
    Fatty acids, total polyunsaturated0.002g
    Fatty acids, total saturated0.122g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.11mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10g
    MUFA 17:10g
    MUFA 18:10.012g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg5mg
    Manganese, Mn0.011mg
    Niacin0.101mg
    PUFA 18:20.002g
    PUFA 18:30g
    PUFA 18:3 n-3 c,c,c (ALA)0g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.03mg
    Phosphorus, P66mg
    Potassium, K70mg
    Protein1.44g
    Retinol0µg
    Riboflavin0.075mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.002g
    SFA 15:00g
    SFA 16:00.014g
    SFA 17:00g
    SFA 18:00.105g
    SFA 20:00.001g
    SFA 22:00g
    SFA 4:00.007g
    SFA 6:00.001g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na187mg
    Sugars, Total14.18g
    Theobromine0mg
    Thiamin0.013mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.01mg
    Total lipid (fat)0.35g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-120.31µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)0µg
    Water76.25g
    Zinc, Zn0.17mg
  138. Puddings, chocolate, ready-to-eat, fat free

    FDC id 168799 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.7g
    Caffeine2mg
    Calcium, Ca39mg
    Carbohydrate, by difference20.87g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol1mg
    Choline, total7mg
    Copper, Cu0.083mg
    Cryptoxanthin, beta0µg
    Energy93kcal
    Energy390kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0.3g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Iron, Fe1.69mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg15mg
    Manganese, Mn0.078mg
    Niacin0.087mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.148mg
    Phosphorus, P54mg
    Potassium, K208mg
    Protein1.93g
    Retinol0µg
    Riboflavin0.074mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.6µg
    Sodium, Na154mg
    Sugars, Total15.75g
    Theobromine53mg
    Thiamin0.018mg
    Total lipid (fat)0.3g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-120.15µg
    Vitamin B-12, added0µg
    Vitamin B-60.016mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.1µg
    Water76.23g
    Zinc, Zn0.3mg
  139. Frostings, chocolate, creamy, dry mix, prepared with butter

    FDC id 168800 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (105 rows)
    NutrientAmount per 100 gUnit
    Alanine0.051g
    Alcohol, ethyl0g
    Arginine0.063g
    Ash0.71g
    Aspartic acid0.111g
    Beta-sitosterol0mg
    Betaine0mg
    Caffeine5mg
    Calcium, Ca12mg
    Campesterol0mg
    Carbohydrate, by difference71.8g
    Carotene, alpha0µg
    Carotene, beta18µg
    Cholesterol24mg
    Choline, total2.1mg
    Copper, Cu0.23mg
    Cryptoxanthin, beta0µg
    Cystine0.013g
    Energy408kcal
    Energy1,708kJ
    Fatty acids, total monounsaturated3.425g
    Fatty acids, total polyunsaturated0.496g
    Fatty acids, total saturated8.369g
    Fatty acids, total trans0.534g
    Fiber, total dietary1.9g
    Fluoride, F8.9µg
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid0.177g
    Glycine0.049g
    Histidine0.02g
    Iron, Fe0.93mg
    Isoleucine0.046g
    Leucine0.073g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.06g
    MUFA 16:10.156g
    MUFA 18:13.252g
    MUFA 20:10.016g
    MUFA 22:10g
    Magnesium, Mg30mg
    Manganese, Mn0.259mg
    Methionine0.013g
    Niacin0.115mg
    PUFA 18:20.445g
    PUFA 18:30.051g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.035mg
    Phenylalanine0.054g
    Phosphorus, P51mg
    Potassium, K143mg
    Proline0.054g
    Protein1.11g
    Retinol75µg
    Riboflavin0.026mg
    SFA 10:00.412g
    SFA 12:00.421g
    SFA 14:01.212g
    SFA 16:03.535g
    SFA 17:00.091g
    SFA 18:01.629g
    SFA 20:00.022g
    SFA 4:00.526g
    SFA 6:00.327g
    SFA 8:00.194g
    Selenium, Se1.4µg
    Serine0.05g
    Sodium, Na124mg
    Stigmasterol0mg
    Sugars, Total0.01g
    Theobromine146mg
    Thiamin0.005mg
    Threonine0.045g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)13.06g
    Tryptophan0.017g
    Tyrosine0.043g
    Valine0.069g
    Vitamin A, IU278IU
    Vitamin A, RAE76µg
    Vitamin B-120.02µg
    Vitamin B-12, added0µg
    Vitamin B-60.063mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units7IU
    Vitamin D3 (cholecalciferol)0.2µg
    Vitamin E (alpha-tocopherol)0.26mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.8µg
    Water13.33g
    Zinc, Zn0.64mg
  140. Candies, HEATH BITES

    FDC id 168801 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (33 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.16g
    Caffeine0mg
    Calcium, Ca86mg
    Carbohydrate, by difference63.39g
    Cholesterol19mg
    Copper, Cu0.03mg
    Energy530kcal
    Energy2,217kJ
    Fatty acids, total monounsaturated8.8g
    Fatty acids, total polyunsaturated2.55g
    Fatty acids, total saturated15.62g
    Fiber, total dietary2g
    Folate, total1µg
    Iron, Fe0.78mg
    Magnesium, Mg6mg
    Manganese, Mn0mg
    Niacin0.09mg
    Pantothenic acid0.01mg
    Phosphorus, P71mg
    Potassium, K210mg
    Protein3.94g
    Riboflavin0.11mg
    Selenium, Se0µg
    Sodium, Na245mg
    Sugars, Total60.02g
    Thiamin0.02mg
    Total lipid (fat)30.38g
    Vitamin A, IU232IU
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0.8mg
    Water0.86g
    Zinc, Zn0.11mg
  141. Frostings, vanilla, creamy, dry mix

    FDC id 168802 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (52 rows)
    NutrientAmount per 100 gUnit
    Alanine0.019g
    Arginine0.012g
    Ash0.3g
    Aspartic acid0.02g
    Calcium, Ca3mg
    Carbohydrate, by difference93.8g
    Cholesterol0mg
    Copper, Cu0.035mg
    Cystine0.006g
    Energy410kcal
    Energy1,715kJ
    Fiber, total dietary0.1g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Glutamic acid0.052g
    Glycine0.009g
    Histidine0.008g
    Iron, Fe0mg
    Isoleucine0.01g
    Leucine0.035g
    Lysine0.006g
    Magnesium, Mg2mg
    Manganese, Mn0.012mg
    Methionine0.005g
    Niacin0.001mg
    Pantothenic acid0.007mg
    Phenylalanine0.013g
    Phosphorus, P4mg
    Potassium, K7mg
    Proline0.024g
    Protein0.3g
    Retinol0µg
    Riboflavin0.002mg
    Selenium, Se0.8µg
    Serine0.011g
    Sodium, Na13mg
    Thiamin0mg
    Threonine0.009g
    Total lipid (fat)4.9g
    Tryptophan0.001g
    Tyrosine0.01g
    Valine0.013g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.001mg
    Vitamin C, total ascorbic acid0mg
    Water0.7g
    Zinc, Zn0.01mg
  142. Frostings, white, fluffy, dry mix

    FDC id 168803 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (52 rows)
    NutrientAmount per 100 gUnit
    Alanine0.152g
    Arginine0.139g
    Ash0.9g
    Aspartic acid0.228g
    Calcium, Ca4mg
    Carbohydrate, by difference94.9g
    Cholesterol0mg
    Copper, Cu0.037mg
    Cystine0.052g
    Energy371kcal
    Energy1,552kJ
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid0.308g
    Glycine0.154g
    Histidine0.048g
    Iron, Fe0.09mg
    Isoleucine0.119g
    Leucine0.182g
    Lysine0.152g
    Magnesium, Mg3mg
    Manganese, Mn0.007mg
    Methionine0.072g
    Niacin1mg
    Pantothenic acid0.052mg
    Phenylalanine0.126g
    Phosphorus, P7mg
    Potassium, K117mg
    Proline0.133g
    Protein2.3g
    Retinol0µg
    Riboflavin0.058mg
    Selenium, Se4.1µg
    Serine0.151g
    Sodium, Na234mg
    Thiamin0.001mg
    Threonine0.099g
    Total lipid (fat)0g
    Tryptophan0.025g
    Tyrosine0.08g
    Valine0.138g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.01µg
    Vitamin B-12, added0µg
    Vitamin B-60.001mg
    Vitamin C, total ascorbic acid0mg
    Water1.9g
    Zinc, Zn0.01mg
  143. Candies, MARS SNACKFOOD US, DOVE Milk Chocolate

    FDC id 168804 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash0.95g
    Calcium, Ca160mg
    Carbohydrate, by difference59.78g
    Cholesterol18mg
    Energy546kcal
    Energy2,282kJ
    Fatty acids, total saturated19.24g
    Fatty acids, total trans0.246g
    Fiber, total dietary2.4g
    Iron, Fe1.11mg
    Protein5.94g
    Sodium, Na63mg
    Sugars, Total55.45g
    Total lipid (fat)31.72g
    Vitamin A, IU292IU
    Vitamin C, total ascorbic acid0.8mg
    Water1.61g
  144. Candies, MARS SNACKFOOD US, DOVE Dark Chocolate

    FDC id 168805 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash1.3g
    Calcium, Ca37mg
    Carbohydrate, by difference59.4g
    Cholesterol7mg
    Energy520kcal
    Energy2,176kJ
    Fatty acids, total saturated19.209g
    Fatty acids, total trans0.093g
    Fiber, total dietary7.6g
    Iron, Fe3.18mg
    Protein5.19g
    Sodium, Na4mg
    Sugars, Total46.27g
    Total lipid (fat)32.45g
    Vitamin A, IU134IU
    Vitamin C, total ascorbic acid0mg
    Water1.66g
  145. Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered

    FDC id 168806 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash1.08g
    Calcium, Ca141mg
    Carbohydrate, by difference68.49g
    Cholesterol20mg
    Energy463kcal
    Energy1,938kJ
    Fatty acids, total saturated13.157g
    Fatty acids, total trans0.293g
    Fiber, total dietary0.7g
    Iron, Fe0.34mg
    Protein4.28g
    Sodium, Na273mg
    Sugars, Total58.65g
    Total lipid (fat)19.17g
    Vitamin A, IU262IU
    Vitamin C, total ascorbic acid0.7mg
    Water6.99g
  146. Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered

    FDC id 168807 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash1.08g
    Calcium, Ca83mg
    Carbohydrate, by difference67.56g
    Cholesterol17mg
    Energy458kcal
    Energy1,915kJ
    Fatty acids, total saturated13.814g
    Fatty acids, total trans0.274g
    Fiber, total dietary2.8g
    Iron, Fe1.2mg
    Protein3.82g
    Sodium, Na246mg
    Sugars, Total54.08g
    Total lipid (fat)20.42g
    Vitamin A, IU246IU
    Vitamin C, total ascorbic acid0.4mg
    Water6.99g
  147. Ice creams, chocolate

    FDC id 168809 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1g
    Betaine0.6mg
    Caffeine3mg
    Calcium, Ca109mg
    Carbohydrate, by difference28.2g
    Carotene, alpha0µg
    Carotene, beta19µg
    Cholesterol34mg
    Choline, total22.5mg
    Copper, Cu0.135mg
    Cryptoxanthin, beta0µg
    Energy216kcal
    Energy904kJ
    Fatty acids, total monounsaturated3.21g
    Fatty acids, total polyunsaturated0.41g
    Fatty acids, total saturated6.8g
    Fiber, total dietary1.2g
    Fluoride, F22.8µg
    Folate, DFE16µg
    Folate, food16µg
    Folate, total16µg
    Folic acid0µg
    Iron, Fe0.93mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.24g
    MUFA 18:12.97g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg29mg
    Manganese, Mn0.14mg
    Niacin0.226mg
    PUFA 18:20.25g
    PUFA 18:30.15g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.554mg
    Phosphorus, P107mg
    Potassium, K249mg
    Protein3.8g
    Retinol116µg
    Riboflavin0.194mg
    SFA 10:00.26g
    SFA 12:00.29g
    SFA 14:01.07g
    SFA 16:03.06g
    SFA 18:01.46g
    SFA 4:00.34g
    SFA 6:00.2g
    SFA 8:00.12g
    Selenium, Se2.5µg
    Sodium, Na76mg
    Sugars, Total25.36g
    Theobromine62mg
    Thiamin0.042mg
    Total lipid (fat)11g
    Vitamin A, IU416IU
    Vitamin A, RAE118µg
    Vitamin B-120.29µg
    Vitamin B-12, added0µg
    Vitamin B-60.055mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units8IU
    Vitamin D3 (cholecalciferol)0.2µg
    Vitamin E (alpha-tocopherol)0.3mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water55.7g
    Zinc, Zn0.58mg
  148. Ice creams, strawberry

    FDC id 168810 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (38 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.7g
    Caffeine0mg
    Calcium, Ca120mg
    Carbohydrate, by difference27.6g
    Cholesterol29mg
    Copper, Cu0.037mg
    Energy192kcal
    Energy803kJ
    Fatty acids, total saturated5.19g
    Fiber, total dietary0.9g
    Folate, DFE12µg
    Folate, food12µg
    Folate, total12µg
    Folic acid0µg
    Iron, Fe0.21mg
    Lactose4.43g
    Magnesium, Mg14mg
    Manganese, Mn0.078mg
    Niacin0.17mg
    Pantothenic acid0.72mg
    Phosphorus, P100mg
    Potassium, K188mg
    Protein3.2g
    Retinol96µg
    Riboflavin0.255mg
    Selenium, Se1.9µg
    Sodium, Na60mg
    Theobromine0mg
    Thiamin0.045mg
    Total lipid (fat)8.4g
    Vitamin A, IU320IU
    Vitamin A, RAE96µg
    Vitamin B-120.3µg
    Vitamin B-60.05mg
    Vitamin C, total ascorbic acid7.7mg
    Water60g
    Zinc, Zn0.34mg
  149. Frozen novelties, ice type, italian, restaurant-prepared

    FDC id 168812 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (54 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.05g
    Calcium, Ca1mg
    Carbohydrate, by difference13.5g
    Cholesterol0mg
    Copper, Cu0.01mg
    Energy53kcal
    Energy222kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Iron, Fe0.09mg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Manganese, Mn0.02mg
    Niacin0.715mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.005mg
    Phosphorus, P0mg
    Potassium, K6mg
    Protein0.03g
    Riboflavin0.01mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.1µg
    Sodium, Na4mg
    Thiamin0.005mg
    Total lipid (fat)0.02g
    Vitamin A, IU167IU
    Vitamin B-120µg
    Vitamin B-60.002mg
    Vitamin C, total ascorbic acid0.5mg
    Water86.4g
    Zinc, Zn0.03mg
  150. Frozen novelties, ice type, pop

    FDC id 168813 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (77 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.05g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference19.23g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy79kcal
    Energy331kJ
    Fatty acids, total monounsaturated0.051g
    Fatty acids, total polyunsaturated0.016g
    Fatty acids, total saturated0.013g
    Fiber, total dietary0g
    Fluoride, F73.9µg
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Fructose2.72g
    Glucose3.96g
    Iron, Fe0.54mg
    Lactose0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10.051g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Maltose0.71g
    Manganese, Mn0mg
    Niacin0mg
    PUFA 18:20.015g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.001mg
    Phosphorus, P0mg
    Potassium, K15mg
    Protein0g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.013g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.2µg
    Sodium, Na7mg
    Sucrose6.28g
    Sugars, Total13.66g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0.24g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water80.49g
    Zinc, Zn0.15mg
  151. Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies

    FDC id 168814 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash1.63g
    Calcium, Ca90mg
    Carbohydrate, by difference72.4g
    Cholesterol12mg
    Energy475kcal
    Energy1,987kJ
    Fatty acids, total saturated11.651g
    Fatty acids, total trans0.131g
    Fiber, total dietary2g
    Iron, Fe0.86mg
    Protein4.28g
    Sodium, Na136mg
    Sugars, Total58.94g
    Total lipid (fat)19.32g
    Vitamin A, IU167IU
    Vitamin C, total ascorbic acid0.5mg
    Water1.7g
  152. Frozen yogurts, vanilla, soft-serve

    FDC id 168815 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (90 rows)
    NutrientAmount per 100 gUnit
    Alanine0.129g
    Alcohol, ethyl0g
    Arginine0.136g
    Ash0.9g
    Aspartic acid0.285g
    Caffeine0mg
    Calcium, Ca143mg
    Carbohydrate, by difference24.2g
    Carotene, alpha0µg
    Carotene, beta11µg
    Cholesterol2mg
    Choline, total20.2mg
    Copper, Cu0.04mg
    Cryptoxanthin, beta0µg
    Cystine0.035g
    Energy159kcal
    Energy665kJ
    Fatty acids, total monounsaturated1.59g
    Fatty acids, total polyunsaturated0.21g
    Fatty acids, total saturated3.42g
    Fiber, total dietary0g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Glutamic acid0.786g
    Glycine0.08g
    Histidine0.102g
    Iron, Fe0.3mg
    Isoleucine0.228g
    Leucine0.368g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.298g
    MUFA 16:10.13g
    MUFA 18:11.46g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0.012mg
    Methionine0.094g
    Niacin0.287mg
    PUFA 18:20.13g
    PUFA 18:30.08g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.645mg
    Phenylalanine0.181g
    Phosphorus, P129mg
    Potassium, K211mg
    Proline0.364g
    Protein4g
    Retinol58µg
    Riboflavin0.224mg
    SFA 10:00.14g
    SFA 12:00.16g
    SFA 14:00.57g
    SFA 16:01.52g
    SFA 18:00.68g
    SFA 4:00.18g
    SFA 6:00.1g
    SFA 8:00.06g
    Selenium, Se3.3µg
    Serine0.204g
    Sodium, Na87mg
    Sugars, Total24g
    Theobromine0mg
    Thiamin0.037mg
    Threonine0.169g
    Total lipid (fat)5.6g
    Tryptophan0.053g
    Tyrosine0.181g
    Valine0.252g
    Vitamin A, IU212IU
    Vitamin A, RAE59µg
    Vitamin B-120.29µg
    Vitamin B-12, added0µg
    Vitamin B-60.08mg
    Vitamin C, total ascorbic acid0.8mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units4IU
    Vitamin D3 (cholecalciferol)0.1µg
    Vitamin E (alpha-tocopherol)0.11mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water65.3g
    Zinc, Zn0.42mg
  153. Fruit butters, apple

    FDC id 168816 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.39g
    Caffeine0mg
    Calcium, Ca14mg
    Carbohydrate, by difference42.47g
    Carotene, alpha0µg
    Carotene, beta9µg
    Cholesterol0mg
    Choline, total2.1mg
    Copper, Cu0.08mg
    Cryptoxanthin, beta9µg
    Energy173kcal
    Energy724kJ
    Fatty acids, total monounsaturated0.016g
    Fatty acids, total polyunsaturated0.084g
    Fatty acids, total saturated0.053g
    Fiber, total dietary1.5g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.31mg
    Lutein + zeaxanthin17µg
    Lycopene0µg
    MUFA 16:10.001g
    MUFA 18:10.016g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg4mg
    Manganese, Mn0.315mg
    Niacin0.076mg
    PUFA 18:20.066g
    PUFA 18:30.017g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.049mg
    Phosphorus, P8mg
    Potassium, K91mg
    Protein0.39g
    Retinol0µg
    Riboflavin0.019mg
    SFA 10:00g
    SFA 12:00.001g
    SFA 14:00.002g
    SFA 16:00.041g
    SFA 18:00.008g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.4µg
    Sodium, Na15mg
    Sugars, Total35.3g
    Theobromine0mg
    Thiamin0.009mg
    Tocopherol, beta0mg
    Tocopherol, gamma0.01mg
    Total lipid (fat)0.3g
    Vitamin A, IU22IU
    Vitamin A, RAE1µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.037mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.05mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.9µg
    Water56.45g
    Zinc, Zn0.06mg
  154. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe

    FDC id 168817 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (87 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.84g
    Caffeine16mg
    Calcium, Ca49mg
    Carbohydrate, by difference67.69g
    Cholesterol23mg
    Copper, Cu0.319mg
    Cryptoxanthin, beta0µg
    Energy474kcal
    Energy1,982kJ
    Fatty acids, total monounsaturated5.506g
    Fatty acids, total polyunsaturated4.081g
    Fatty acids, total saturated10.378g
    Fatty acids, total trans0.297g
    Fatty acids, total trans-monoenoic0.27g
    Fatty acids, total trans-polyenoic0.027g
    Fiber, total dietary2.1g
    Folate, DFE11µg
    Folate, food11µg
    Folate, total11µg
    Folic acid0µg
    Iron, Fe1.11mg
    Lutein + zeaxanthin6µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.123g
    MUFA 16:1 c0.087g
    MUFA 17:10g
    MUFA 18:15.355g
    MUFA 18:1 c1.539g
    MUFA 20:10.019g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg46mg
    Manganese, Mn0.47mg
    Niacin0.232mg
    PUFA 18:23.349g
    PUFA 18:2 CLAs0.024g
    PUFA 18:2 i0.027g
    PUFA 18:2 n-6 c,c0.196g
    PUFA 18:30.732g
    PUFA 18:3 n-3 c,c,c (ALA)0.029g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.156mg
    Phosphorus, P88mg
    Potassium, K170mg
    Protein3.24g
    Retinol68µg
    Riboflavin0.082mg
    SFA 10:00.242g
    SFA 12:00.253g
    SFA 13:00g
    SFA 14:00.765g
    SFA 15:00g
    SFA 16:04.492g
    SFA 17:00.064g
    SFA 18:03.801g
    SFA 20:00.088g
    SFA 22:00.006g
    SFA 24:00g
    SFA 4:00.315g
    SFA 6:00.198g
    SFA 8:00.114g
    Selenium, Se2.3µg
    Sodium, Na79mg
    TFA 18:1 t0.27g
    Theobromine129mg
    Thiamin0.042mg
    Total lipid (fat)21.11g
    Vitamin A, IU228IU
    Vitamin A, RAE68µg
    Vitamin B-120.03µg
    Vitamin B-12, added0µg
    Vitamin B-60.054mg
    Vitamin C, total ascorbic acid0.3mg
    Vitamin E (alpha-tocopherol)0.59mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.4µg
    Water7.12g
    Zinc, Zn0.76mg
  155. Candies, MARS SNACKFOOD US, SNICKERS Almond bar

    FDC id 168818 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash1.5g
    Calcium, Ca132mg
    Carbohydrate, by difference64.67g
    Cholesterol13mg
    Energy472kcal
    Energy1,974kJ
    Fatty acids, total saturated8.534g
    Fatty acids, total trans0.21g
    Fiber, total dietary2.6g
    Iron, Fe0.85mg
    Protein5.4g
    Sodium, Na156mg
    Sugars, Total53.93g
    Total lipid (fat)22.4g
    Vitamin A, IU166IU
    Vitamin C, total ascorbic acid0.7mg
    Water5.45g
  156. Marmalade, orange

    FDC id 168819 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.016g
    Alcohol, ethyl0g
    Arginine0.021g
    Ash0.2g
    Aspartic acid0.036g
    Caffeine0mg
    Calcium, Ca38mg
    Carbohydrate, by difference66.3g
    Carotene, alpha5µg
    Carotene, beta15µg
    Cholesterol0mg
    Choline, total3mg
    Copper, Cu0.09mg
    Cryptoxanthin, beta38µg
    Cystine0.003g
    Energy246kcal
    Energy1,029kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0.7g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Glutamic acid0.03g
    Glycine0.03g
    Histidine0.006g
    Iron, Fe0.15mg
    Isoleucine0.008g
    Leucine0.007g
    Lutein + zeaxanthin58µg
    Lycopene0µg
    Lysine0.015g
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.02mg
    Methionine0.006g
    Niacin0.052mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.015mg
    Phenylalanine0.01g
    Phosphorus, P4mg
    Potassium, K37mg
    Proline0.015g
    Protein0.3g
    Retinol0µg
    Riboflavin0.025mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.6µg
    Serine0.01g
    Sodium, Na56mg
    Sugars, Total60g
    Theobromine0mg
    Thiamin0.005mg
    Threonine0.005g
    Total lipid (fat)0g
    Tryptophan0.003g
    Tyrosine0.005g
    Valine0.013g
    Vitamin A, IU62IU
    Vitamin A, RAE3µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.019mg
    Vitamin C, total ascorbic acid4.8mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.06mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water33.2g
    Zinc, Zn0.04mg
  157. Molasses

    FDC id 168820 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.3g
    Caffeine0mg
    Calcium, Ca205mg
    Carbohydrate, by difference74.73g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total13.3mg
    Copper, Cu0.487mg
    Cryptoxanthin, beta0µg
    Energy290kcal
    Energy1,213kJ
    Fatty acids, total monounsaturated0.032g
    Fatty acids, total polyunsaturated0.05g
    Fatty acids, total saturated0.018g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Fructose12.79g
    Glucose11.92g
    Iron, Fe4.72mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10.032g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg242mg
    Manganese, Mn1.53mg
    Niacin0.93mg
    PUFA 18:20.05g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.804mg
    Phosphorus, P31mg
    Potassium, K1,464mg
    Protein0g
    Retinol0µg
    Riboflavin0.002mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.018g
    SFA 18:00.002g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se17.8µg
    Sodium, Na37mg
    Sucrose29.4g
    Sugars, Total74.72g
    Theobromine0mg
    Thiamin0.041mg
    Total lipid (fat)0.1g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.67mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water21.87g
    Zinc, Zn0.29mg
  158. Pectin, unsweetened, dry mix

    FDC id 168821 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (57 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.3g
    Calcium, Ca7mg
    Carbohydrate, by difference90.4g
    Cholesterol0mg
    Copper, Cu0.42mg
    Energy325kcal
    Energy1,360kJ
    Fatty acids, total monounsaturated0.01g
    Fatty acids, total polyunsaturated0.09g
    Fatty acids, total saturated0.05g
    Fiber, total dietary8.6g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe2.71mg
    MUFA 16:10.001g
    MUFA 18:10.012g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0.07mg
    Niacin0.005mg
    PUFA 18:20.072g
    PUFA 18:30.015g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.11mg
    Phosphorus, P2mg
    Potassium, K7mg
    Protein0.3g
    Retinol0µg
    Riboflavin0.06mg
    SFA 10:00g
    SFA 12:00.001g
    SFA 14:00.002g
    SFA 16:00.04g
    SFA 18:00.006g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na200mg
    Thiamin0.008mg
    Total lipid (fat)0.3g
    Vitamin A, IU3IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0mg
    Water8.7g
    Zinc, Zn0.47mg
  159. Pie fillings, apple, canned

    FDC id 168822 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.3g
    Caffeine0mg
    Calcium, Ca4mg
    Carbohydrate, by difference26.1g
    Carotene, alpha0µg
    Carotene, beta10µg
    Cholesterol0mg
    Choline, total2.8mg
    Copper, Cu0.055mg
    Cryptoxanthin, beta8µg
    Energy100kcal
    Energy420kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary1g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.29mg
    Lutein + zeaxanthin11µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.027mg
    Niacin0.035mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.042mg
    Phosphorus, P7mg
    Potassium, K45mg
    Protein0.1g
    Retinol0µg
    Riboflavin0.011mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.3µg
    Sodium, Na47mg
    Sugars, Total13.8g
    Theobromine0mg
    Thiamin0.012mg
    Tocopherol, beta0mg
    Tocopherol, gamma0mg
    Total lipid (fat)0.1g
    Vitamin A, IU24IU
    Vitamin A, RAE2µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.016mg
    Vitamin C, total ascorbic acid1.7mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.04mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.5µg
    Water73.4g
    Zinc, Zn0.04mg
  160. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits

    FDC id 168823 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (18 rows)
    NutrientAmount per 100 gUnit
    Ash0.3g
    Calcium, Ca0mg
    Carbohydrate, by difference82.76g
    Cholesterol0mg
    Energy409kcal
    Energy1,710kJ
    Fatty acids, total saturated8.048g
    Fatty acids, total trans0.143g
    Fiber, total dietary0g
    Iron, Fe0.01mg
    Protein0.41g
    Sodium, Na2mg
    Sugars, Total58.18g
    Total lipid (fat)8.31g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin C, total ascorbic acid59.4mg
    Water8.51g
  161. Pie fillings, canned, cherry

    FDC id 168824 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (64 rows)
    NutrientAmount per 100 gUnit
    Alanine0.013g
    Arginine0.007g
    Ash0.2g
    Aspartic acid0.247g
    Calcium, Ca11mg
    Carbohydrate, by difference28g
    Cholesterol0mg
    Copper, Cu0.08mg
    Cystine0.002g
    Energy115kcal
    Energy481kJ
    Fatty acids, total monounsaturated0.021g
    Fatty acids, total polyunsaturated0.021g
    Fatty acids, total saturated0.018g
    Fiber, total dietary0.6g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.017g
    Glycine0.01g
    Histidine0.006g
    Iron, Fe0.24mg
    Isoleucine0.009g
    Leucine0.013g
    Lysine0.016g
    MUFA 16:10g
    MUFA 18:10.021g
    Magnesium, Mg7mg
    Manganese, Mn0.03mg
    Methionine0.002g
    Niacin0.14mg
    PUFA 18:20.01g
    PUFA 18:30.01g
    Pantothenic acid0.063mg
    Phenylalanine0.008g
    Phosphorus, P15mg
    Potassium, K105mg
    Proline0.014g
    Protein0.37g
    Retinol0µg
    Riboflavin0.016mg
    SFA 14:00g
    SFA 16:00.01g
    SFA 18:00.004g
    Selenium, Se0.4µg
    Serine0.014g
    Sodium, Na18mg
    Thiamin0.025mg
    Threonine0.009g
    Total lipid (fat)0.07g
    Tryptophan0.002g
    Tyrosine0.005g
    Valine0.012g
    Vitamin A, IU205IU
    Vitamin A, RAE10µg
    Vitamin B-120µg
    Vitamin B-60.037mg
    Vitamin C, total ascorbic acid3.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin D3 (cholecalciferol)0µg
    Water71.23g
    Zinc, Zn0.05mg
  162. Puddings, banana, dry mix, regular, prepared with whole milk

    FDC id 168825 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (108 rows)
    NutrientAmount per 100 gUnit
    Alanine0.088g
    Alcohol, ethyl0g
    Arginine0.064g
    Ash0.97g
    Aspartic acid0.202g
    Betaine0.5mg
    Caffeine0mg
    Calcium, Ca101mg
    Carbohydrate, by difference18.44g
    Carotene, alpha0µg
    Carotene, beta6µg
    Cholesterol9mg
    Choline, total11.2mg
    Copper, Cu0.025mg
    Cryptoxanthin, beta0µg
    Cystine0.014g
    Energy111kcal
    Energy463kJ
    Fatty acids, total monounsaturated0.711g
    Fatty acids, total polyunsaturated0.195g
    Fatty acids, total saturated1.634g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.553g
    Glycine0.064g
    Histidine0.064g
    Iron, Fe0.04mg
    Isoleucine0.141g
    Leucine0.227g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.12g
    MUFA 14:10g
    MUFA 16:10g
    MUFA 18:10.711g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg10mg
    Manganese, Mn0.006mg
    Methionine0.064g
    Niacin0.077mg
    PUFA 18:20.129g
    PUFA 18:30.066g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.324mg
    Phenylalanine0.125g
    Phosphorus, P74mg
    Phytosterols0mg
    Potassium, K118mg
    Proline0.291g
    Protein2.74g
    Retinol39µg
    Riboflavin0.147mg
    SFA 10:00.065g
    SFA 12:00.067g
    SFA 13:00g
    SFA 14:00.258g
    SFA 15:00g
    SFA 16:00.733g
    SFA 17:00g
    SFA 18:00.317g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.065g
    SFA 6:00.065g
    SFA 8:00.065g
    Selenium, Se3.3µg
    Serine0.091g
    Sodium, Na158mg
    Sugars, Total15.98g
    Theobromine0mg
    Thiamin0.036mg
    Threonine0.122g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)2.89g
    Tryptophan0.064g
    Tyrosine0.129g
    Valine0.164g
    Vitamin A, IU141IU
    Vitamin A, RAE40µg
    Vitamin B-120.31µg
    Vitamin B-12, added0µg
    Vitamin B-60.028mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.1µg
    Vitamin D (D2 + D3), International Units44IU
    Vitamin D3 (cholecalciferol)1.1µg
    Vitamin E (alpha-tocopherol)0.06mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0.8µg
    Vitamin K (phylloquinone)0.2µg
    Water74.96g
    Zinc, Zn0.34mg
  163. Puddings, coconut cream, dry mix, instant

    FDC id 168826 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.4g
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference83.5g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total3.9mg
    Copper, Cu0.151mg
    Cryptoxanthin, beta0µg
    Energy415kcal
    Energy1,736kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated10g
    Fiber, total dietary4g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.72mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg17mg
    Manganese, Mn0.489mg
    Niacin0.219mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.115mg
    Phosphorus, P721mg
    Potassium, K96mg
    Protein0.9g
    Retinol0µg
    Riboflavin0.053mg
    SFA 10:00.628g
    SFA 12:05.002g
    SFA 14:01.975g
    SFA 16:00.957g
    SFA 18:00.584g
    SFA 4:00g
    SFA 6:00.064g
    SFA 8:00.79g
    Selenium, Se4µg
    Sodium, Na1,040mg
    Sugars, Total64g
    Theobromine0mg
    Thiamin0.013mg
    Total lipid (fat)10g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.041mg
    Vitamin C, total ascorbic acid0.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.08mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.1µg
    Water2.2g
    Zinc, Zn0.3mg
  164. Puddings, coconut cream, dry mix, instant, prepared with whole milk

    FDC id 168827 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alanine0.097g
    Arginine0.114g
    Ash1.2g
    Aspartic acid0.211g
    Calcium, Ca100mg
    Carbohydrate, by difference19.1g
    Carotene, beta15µg
    Cholesterol11mg
    Copper, Cu0.026mg
    Cystine0.027g
    Energy117kcal
    Energy490kJ
    Fatty acids, total monounsaturated0.96g
    Fatty acids, total polyunsaturated0.24g
    Fatty acids, total saturated2.1g
    Fiber, total dietary0.1g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.577g
    Glycine0.061g
    Histidine0.074g
    Iron, Fe0.15mg
    Isoleucine0.164g
    Leucine0.266g
    Lysine0.213g
    MUFA 16:10.07g
    MUFA 18:10.89g
    Magnesium, Mg14mg
    Manganese, Mn0.019mg
    Methionine0.068g
    Niacin0.084mg
    PUFA 18:20.19g
    PUFA 18:30.05g
    PUFA 20:40g
    Pantothenic acid0.266mg
    Phenylalanine0.133g
    Phosphorus, P200mg
    Phytosterols0mg
    Potassium, K129mg
    Proline0.259g
    Protein2.9g
    Retinol23µg
    Riboflavin0.136mg
    SFA 10:00.09g
    SFA 12:00.25g
    SFA 14:00.35g
    SFA 16:00.83g
    SFA 18:00.38g
    SFA 4:00.09g
    SFA 6:00.05g
    SFA 8:00.06g
    Selenium, Se2µg
    Serine0.149g
    Sodium, Na246mg
    Thiamin0.033mg
    Threonine0.123g
    Total lipid (fat)3.5g
    Tryptophan0.038g
    Tyrosine0.13g
    Valine0.183g
    Vitamin A, IU105IU
    Vitamin A, RAE24µg
    Vitamin B-120.3µg
    Vitamin B-60.037mg
    Vitamin C, total ascorbic acid0.8mg
    Water73.4g
    Zinc, Zn0.33mg
  165. Puddings, coconut cream, dry mix, regular

    FDC id 168828 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.1g
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference81.84g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total3.7mg
    Copper, Cu0.143mg
    Cryptoxanthin, beta0µg
    Energy434kcal
    Energy1,814kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated11.364g
    Fiber, total dietary1.6g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.57mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg15mg
    Manganese, Mn0.462mg
    Niacin0.102mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.135mg
    Phosphorus, P35mg
    Potassium, K133mg
    Protein1g
    Retinol0µg
    Riboflavin0.029mg
    SFA 10:00.713g
    SFA 12:05.684g
    SFA 14:02.244g
    SFA 16:01.088g
    SFA 18:00.663g
    SFA 4:00g
    SFA 6:00.073g
    SFA 8:00.898g
    Selenium, Se3.6µg
    Sodium, Na682mg
    Sugars, Total80.54g
    Theobromine0mg
    Thiamin0.01mg
    Total lipid (fat)11.36g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.05mg
    Vitamin C, total ascorbic acid0.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.07mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.1µg
    Water3.7g
    Zinc, Zn0.35mg
  166. Puddings, coconut cream, dry mix, regular, prepared with whole milk

    FDC id 168829 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alanine0.102g
    Arginine0.122g
    Ash1g
    Aspartic acid0.223g
    Calcium, Ca111mg
    Carbohydrate, by difference17.7g
    Carotene, beta16µg
    Cholesterol12mg
    Copper, Cu0.027mg
    Cystine0.028g
    Energy114kcal
    Energy477kJ
    Fatty acids, total monounsaturated0.88g
    Fatty acids, total polyunsaturated0.12g
    Fatty acids, total saturated2.57g
    Fiber, total dietary0.2g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.608g
    Glycine0.065g
    Histidine0.078g
    Iron, Fe0.2mg
    Isoleucine0.172g
    Leucine0.28g
    Lysine0.224g
    MUFA 16:10.07g
    MUFA 18:10.81g
    Magnesium, Mg16mg
    Manganese, Mn0.037mg
    Methionine0.072g
    Niacin0.089mg
    PUFA 18:20.08g
    PUFA 18:30.05g
    PUFA 20:40g
    Pantothenic acid0.285mg
    Phenylalanine0.14g
    Phosphorus, P88mg
    Phytosterols0mg
    Potassium, K157mg
    Proline0.272g
    Protein3g
    Retinol25µg
    Riboflavin0.143mg
    SFA 10:00.12g
    SFA 12:00.46g
    SFA 14:00.45g
    SFA 16:00.88g
    SFA 18:00.42g
    SFA 4:00.09g
    SFA 6:00.06g
    SFA 8:00.09g
    Selenium, Se2.3µg
    Serine0.157g
    Sodium, Na162mg
    Thiamin0.032mg
    Threonine0.129g
    Total lipid (fat)3.8g
    Tryptophan0.04g
    Tyrosine0.137g
    Valine0.193g
    Vitamin A, IU110IU
    Vitamin A, RAE26µg
    Vitamin B-120.25µg
    Vitamin B-60.144mg
    Vitamin C, total ascorbic acid0.7mg
    Water74.6g
    Zinc, Zn0.36mg
  167. Puddings, lemon, dry mix, instant, prepared with whole milk

    FDC id 168830 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alanine0.09g
    Arginine0.094g
    Ash1.1g
    Aspartic acid0.198g
    Calcium, Ca99mg
    Carbohydrate, by difference20.1g
    Carotene, beta15µg
    Cholesterol11mg
    Copper, Cu0.011mg
    Cystine0.024g
    Energy115kcal
    Energy481kJ
    Fatty acids, total monounsaturated0.85g
    Fatty acids, total polyunsaturated0.15g
    Fatty acids, total saturated1.74g
    Fiber, total dietary0g
    Fluoride, F22µg
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.545g
    Glycine0.055g
    Histidine0.071g
    Iron, Fe0.06mg
    Isoleucine0.158g
    Leucine0.255g
    Lysine0.207g
    MUFA 16:10.07g
    MUFA 18:10.78g
    Magnesium, Mg11mg
    Manganese, Mn0.003mg
    Methionine0.065g
    Niacin0.07mg
    PUFA 18:20.1g
    PUFA 18:30.05g
    PUFA 20:40g
    Pantothenic acid0.262mg
    Phenylalanine0.126g
    Phosphorus, P205mg
    Phytosterols0mg
    Potassium, K127mg
    Proline0.252g
    Protein2.7g
    Retinol23µg
    Riboflavin0.135mg
    SFA 10:00.07g
    SFA 12:00.08g
    SFA 14:00.29g
    SFA 16:00.77g
    SFA 18:00.36g
    SFA 4:00.09g
    SFA 6:00.05g
    SFA 8:00.03g
    Selenium, Se1.8µg
    Serine0.141g
    Sodium, Na267mg
    Thiamin0.032mg
    Threonine0.117g
    Total lipid (fat)2.9g
    Tryptophan0.036g
    Tyrosine0.126g
    Valine0.174g
    Vitamin A, IU105IU
    Vitamin A, RAE24µg
    Vitamin B-120.3µg
    Vitamin B-60.035mg
    Vitamin C, total ascorbic acid0.8mg
    Water73.2g
    Zinc, Zn0.32mg
  168. Puddings, lemon, dry mix, regular

    FDC id 168831 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (54 rows)
    NutrientAmount per 100 gUnit
    Alanine0.004g
    Arginine0.003g
    Ash2.4g
    Aspartic acid0.004g
    Caffeine0mg
    Calcium, Ca5mg
    Carbohydrate, by difference91.8g
    Cholesterol0mg
    Copper, Cu0.024mg
    Cystine0.001g
    Energy363kcal
    Energy1,519kJ
    Fiber, total dietary0.1g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Glutamic acid0.011g
    Glycine0.002g
    Histidine0.002g
    Iron, Fe0.17mg
    Isoleucine0.002g
    Leucine0.008g
    Lysine0.001g
    Magnesium, Mg4mg
    Manganese, Mn0.025mg
    Methionine0.001g
    Niacin0.019mg
    Pantothenic acid0.03mg
    Phenylalanine0.003g
    Phosphorus, P3mg
    Potassium, K5mg
    Proline0.005g
    Protein0.1g
    Retinol0µg
    Riboflavin0.024mg
    Selenium, Se1.1µg
    Serine0.002g
    Sodium, Na506mg
    Theobromine0mg
    Thiamin0.005mg
    Threonine0.002g
    Total lipid (fat)0.5g
    Tryptophan0g
    Tyrosine0.002g
    Valine0.003g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.005mg
    Vitamin C, total ascorbic acid0mg
    Water5.2g
    Zinc, Zn0.02mg
  169. Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water

    FDC id 168832 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.42g
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference24.2g
    Carotene, alpha2µg
    Carotene, beta4µg
    Cholesterol49mg
    Copper, Cu0.013mg
    Cryptoxanthin, beta1µg
    Energy109kcal
    Energy458kJ
    Fatty acids, total monounsaturated0.47g
    Fatty acids, total polyunsaturated0.168g
    Fatty acids, total saturated0.382g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.13mg
    Lutein + zeaxanthin44µg
    Lycopene0µg
    MUFA 14:10.001g
    MUFA 16:10.037g
    MUFA 18:10.428g
    MUFA 20:10.003g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0.005mg
    Niacin0.003mg
    PUFA 18:20.142g
    PUFA 18:30.004g
    PUFA 18:40g
    PUFA 20:40.018g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0.005g
    Pantothenic acid0.123mg
    Phosphorus, P16mg
    Potassium, K6mg
    Protein0.65g
    Retinol15µg
    Riboflavin0.023mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.004g
    SFA 15:00.001g
    SFA 16:00.274g
    SFA 17:00.002g
    SFA 18:00.097g
    SFA 20:00.001g
    SFA 22:00.002g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.4µg
    Sodium, Na63mg
    Sugars, Total13.51g
    Theobromine0mg
    Thiamin0.006mg
    Total lipid (fat)1.12g
    Vitamin A, IU58IU
    Vitamin A, RAE15µg
    Vitamin B-120.06µg
    Vitamin B-12, added0µg
    Vitamin B-60.012mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)0.1mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water73.62g
    Zinc, Zn0.1mg
  170. Sugars, brown

    FDC id 168833 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (78 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.45g
    Betaine0.1mg
    Caffeine0mg
    Calcium, Ca83mg
    Carbohydrate, by difference98.09g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total2.3mg
    Copper, Cu0.047mg
    Cryptoxanthin, beta0µg
    Energy380kcal
    Energy1,590kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Fructose1.11g
    Galactose0g
    Glucose1.35g
    Iron, Fe0.71mg
    Lactose0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg9mg
    Maltose0g
    Manganese, Mn0.064mg
    Niacin0.11mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.132mg
    Phosphorus, P4mg
    Potassium, K133mg
    Protein0.12g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.2µg
    Sodium, Na28mg
    Sucrose94.56g
    Sugars, Total97.02g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.041mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water1.34g
    Zinc, Zn0.03mg
  171. Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup

    FDC id 168834 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.91g
    Caffeine6mg
    Calcium, Ca11mg
    Carbohydrate, by difference34.56g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0.8mg
    Copper, Cu0.276mg
    Cryptoxanthin, beta0µg
    Energy153kcal
    Energy638kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0mg
    Lutein + zeaxanthin3µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg36mg
    Manganese, Mn0.278mg
    Niacin0.178mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.019mg
    Phosphorus, P54mg
    Potassium, K187mg
    Protein1.4g
    Retinol0µg
    Riboflavin0.04mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.2µg
    Sodium, Na100mg
    Sugars, Total28.57g
    Theobromine195mg
    Thiamin0.008mg
    Total lipid (fat)0.97g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.009mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.2µg
    Water62.16g
    Zinc, Zn0.48mg
  172. Syrups, chocolate, fudge-type

    FDC id 168835 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.8g
    Caffeine7mg
    Calcium, Ca49mg
    Carbohydrate, by difference62.9g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol1mg
    Choline, total5.5mg
    Copper, Cu0.348mg
    Cryptoxanthin, beta0µg
    Energy350kcal
    Energy1,465kJ
    Fatty acids, total monounsaturated3.857g
    Fatty acids, total polyunsaturated0.278g
    Fatty acids, total saturated3.98g
    Fiber, total dietary2.8g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe1.3mg
    Lutein + zeaxanthin4µg
    Lycopene0µg
    MUFA 16:10.067g
    MUFA 18:13.78g
    MUFA 20:10.01g
    MUFA 22:10g
    Magnesium, Mg48mg
    Manganese, Mn0.371mg
    Niacin0.25mg
    PUFA 18:20.249g
    PUFA 18:30.024g
    PUFA 18:40g
    PUFA 20:40.005g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.119mg
    Phosphorus, P97mg
    Potassium, K284mg
    Protein4.6g
    Retinol1µg
    Riboflavin0.091mg
    SFA 10:00.047g
    SFA 12:00.056g
    SFA 14:00.237g
    SFA 16:01.801g
    SFA 18:00.756g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.018g
    Selenium, Se2.3µg
    Sodium, Na346mg
    Sugars, Total34.82g
    Theobromine247mg
    Thiamin0.034mg
    Total lipid (fat)8.9g
    Vitamin A, IU2IU
    Vitamin A, RAE1µg
    Vitamin B-120.06µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)2.63mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.5µg
    Water21.8g
    Zinc, Zn0.83mg
  173. Syrups, corn, dark

    FDC id 168836 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.4g
    Caffeine0mg
    Calcium, Ca18mg
    Carbohydrate, by difference77.59g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total13.3mg
    Copper, Cu0.053mg
    Cryptoxanthin, beta0µg
    Energy286kcal
    Energy1,195kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.37mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg8mg
    Manganese, Mn0.1mg
    Niacin0.02mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.023mg
    Phosphorus, P11mg
    Potassium, K44mg
    Protein0g
    Retinol0µg
    Riboflavin0.009mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.9µg
    Sodium, Na155mg
    Sugars, Total77.59g
    Theobromine0mg
    Thiamin0.011mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.009mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water22.01g
    Zinc, Zn0.04mg
  174. Syrups, corn, light

    FDC id 168837 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.2g
    Caffeine0mg
    Calcium, Ca13mg
    Carbohydrate, by difference76.79g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy283kcal
    Energy1,182kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phosphorus, P0mg
    Potassium, K1mg
    Protein0g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.7µg
    Sodium, Na62mg
    Sugars, Total76.77g
    Theobromine0mg
    Thiamin0.059mg
    Total lipid (fat)0.2g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water22.81g
    Zinc, Zn0.44mg
  175. Syrups, table blends, pancake, with 2% maple

    FDC id 168838 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.2g
    Caffeine0mg
    Calcium, Ca5mg
    Carbohydrate, by difference69.6g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.045mg
    Cryptoxanthin, beta0µg
    Energy265kcal
    Energy1,109kJ
    Fatty acids, total monounsaturated0.032g
    Fatty acids, total polyunsaturated0.05g
    Fatty acids, total saturated0.018g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.07mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10.032g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.185mg
    Niacin0.003mg
    PUFA 18:20.05g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.008mg
    Phosphorus, P10mg
    Potassium, K6mg
    Protein0g
    Retinol0µg
    Riboflavin0.017mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.018g
    SFA 18:00.002g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.4µg
    Sodium, Na61mg
    Sugars, Total42g
    Theobromine0mg
    Thiamin0.005mg
    Total lipid (fat)0.1g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water30.1g
    Zinc, Zn0.23mg
  176. Syrups, table blends, corn, refiner, and sugar

    FDC id 168839 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (35 rows)
    NutrientAmount per 100 gUnit
    Ash0.5g
    Calcium, Ca23mg
    Carbohydrate, by difference83.9g
    Cholesterol0mg
    Copper, Cu0.06mg
    Energy319kcal
    Energy1,335kJ
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Iron, Fe0.74mg
    Magnesium, Mg9mg
    Manganese, Mn0.088mg
    Niacin0.02mg
    Pantothenic acid0.035mg
    Phosphorus, P8mg
    Potassium, K63mg
    Protein0g
    Retinol0µg
    Riboflavin0.047mg
    Selenium, Se0.8µg
    Sodium, Na71mg
    Thiamin0.006mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.009mg
    Vitamin C, total ascorbic acid0mg
    Water15.6g
    Zinc, Zn0.03mg
  177. Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies

    FDC id 168840 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (18 rows)
    NutrientAmount per 100 gUnit
    Ash0.97g
    Calcium, Ca0mg
    Carbohydrate, by difference90.76g
    Cholesterol0mg
    Energy402kcal
    Energy1,682kJ
    Fatty acids, total saturated4.115g
    Fatty acids, total trans0.074g
    Fiber, total dietary0g
    Iron, Fe0mg
    Protein0.19g
    Sodium, Na15mg
    Sugars, Total75.92g
    Total lipid (fat)4.25g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin C, total ascorbic acid67.1mg
    Water3.83g
  178. Toppings, butterscotch or caramel

    FDC id 168841 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (102 rows)
    NutrientAmount per 100 gUnit
    Alanine0.051g
    Alcohol, ethyl0g
    Arginine0.053g
    Ash1.15g
    Aspartic acid0.112g
    Caffeine0mg
    Calcium, Ca49mg
    Carbohydrate, by difference57.01g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total6.6mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Cystine0.014g
    Energy216kcal
    Energy904kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fatty acids, total trans0g
    Fiber, total dietary0g
    Fluoride, F22.4µg
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid0.308g
    Glycine0.031g
    Histidine0.04g
    Iron, Fe0mg
    Isoleucine0.089g
    Leucine0.144g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.117g
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg5mg
    Manganese, Mn0.029mg
    Methionine0.037g
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phenylalanine0.071g
    Phosphorus, P39mg
    Potassium, K66mg
    Proline0.142g
    Protein1.21g
    Retinol19µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 15:00g
    SFA 16:00g
    SFA 17:00g
    SFA 18:00g
    SFA 20:00g
    SFA 22:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.3µg
    Serine0.08g
    Sodium, Na341mg
    Sugars, Total57g
    Theobromine0mg
    Thiamin0mg
    Threonine0.066g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.02mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0g
    Tyrosine0.071g
    Valine0.098g
    Vitamin A, IU62IU
    Vitamin A, RAE19µg
    Vitamin B-120.18µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0.5mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)0.05mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water40.63g
    Zinc, Zn0mg
  179. Candies, MARS SNACKFOOD US, SKITTLES Sours Original

    FDC id 168842 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (18 rows)
    NutrientAmount per 100 gUnit
    Ash0.97g
    Calcium, Ca0mg
    Carbohydrate, by difference91.02g
    Cholesterol0mg
    Energy401kcal
    Energy1,677kJ
    Fatty acids, total saturated3.765g
    Fatty acids, total trans0.068g
    Fiber, total dietary0g
    Iron, Fe0.01mg
    Protein0.18g
    Sodium, Na14mg
    Sugars, Total73.16g
    Total lipid (fat)4g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin C, total ascorbic acid61.1mg
    Water3.83g
  180. Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies

    FDC id 168843 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.97g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference90.78g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.036mg
    Cryptoxanthin, beta0µg
    Energy405kcal
    Energy1,695kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated4.115g
    Fatty acids, total trans0.074g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0.063mg
    Niacin0.007mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.014mg
    Phosphorus, P1mg
    Potassium, K12mg
    Protein0.19g
    Retinol0µg
    Riboflavin0.023mg
    SFA 10:00.14g
    SFA 12:02.151g
    SFA 14:00.72g
    SFA 16:00.344g
    SFA 18:00.599g
    SFA 20:00.002g
    SFA 4:00.003g
    SFA 6:00.011g
    SFA 8:00.145g
    Selenium, Se1µg
    Sodium, Na15mg
    Sugars, Total75.84g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)4.37g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.003mg
    Vitamin C, total ascorbic acid66.8mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.17mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.1µg
    Water3.83g
    Zinc, Zn0.02mg
  181. Frostings, vanilla, creamy, dry mix, prepared with margarine

    FDC id 168844 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alanine0.018g
    Alcohol, ethyl0g
    Arginine0.013g
    Ash0.47g
    Aspartic acid0.023g
    Calcium, Ca6mg
    Carbohydrate, by difference74.28g
    Carotene, beta91µg
    Cholesterol0mg
    Copper, Cu0.028mg
    Cystine0.006g
    Energy413kcal
    Energy1,728kJ
    Fatty acids, total monounsaturated3.942g
    Fatty acids, total polyunsaturated2.797g
    Fatty acids, total saturated1.74g
    Fiber, total dietary0.1g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Glutamic acid0.061g
    Glycine0.009g
    Histidine0.009g
    Iron, Fe0.01mg
    Isoleucine0.014g
    Leucine0.037g
    Lysine0.012g
    MUFA 16:10g
    MUFA 18:13.942g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Methionine0.006g
    Niacin0.003mg
    PUFA 18:22.676g
    PUFA 18:30.121g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.015mg
    Phenylalanine0.015g
    Phosphorus, P6mg
    Potassium, K10mg
    Proline0.028g
    Protein0.34g
    Retinol73µg
    Riboflavin0.006mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.022g
    SFA 16:01.068g
    SFA 18:00.65g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.6µg
    Serine0.014g
    Sodium, Na114mg
    Thiamin0.001mg
    Threonine0.011g
    Total lipid (fat)12.74g
    Tryptophan0.002g
    Tyrosine0.012g
    Valine0.017g
    Vitamin A, IU393IU
    Vitamin A, RAE80µg
    Vitamin B-120.01µg
    Vitamin B-60.002mg
    Vitamin C, total ascorbic acid0mg
    Water12.18g
    Zinc, Zn0.01mg
  182. Frostings, chocolate, creamy, dry mix, prepared with margarine

    FDC id 168845 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (77 rows)
    NutrientAmount per 100 gUnit
    Alanine0.051g
    Alcohol, ethyl0g
    Arginine0.062g
    Ash0.69g
    Aspartic acid0.11g
    Caffeine5mg
    Calcium, Ca12mg
    Carbohydrate, by difference71.02g
    Carotene, beta91µg
    Cholesterol0mg
    Copper, Cu0.227mg
    Cystine0.013g
    Energy404kcal
    Energy1,692kJ
    Fatty acids, total monounsaturated3.943g
    Fatty acids, total polyunsaturated2.797g
    Fatty acids, total saturated1.74g
    Fiber, total dietary1.9g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid0.175g
    Glycine0.048g
    Histidine0.02g
    Iron, Fe0.93mg
    Isoleucine0.046g
    Leucine0.072g
    Lysine0.059g
    MUFA 16:10g
    MUFA 18:13.943g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg30mg
    Methionine0.013g
    Niacin0.112mg
    PUFA 18:22.676g
    PUFA 18:30.121g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.032mg
    Phenylalanine0.054g
    Phosphorus, P50mg
    Phytosterols29mg
    Potassium, K143mg
    Proline0.054g
    Protein1.1g
    Retinol73µg
    Riboflavin0.026mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.022g
    SFA 16:01.068g
    SFA 18:00.65g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.2µg
    Serine0.05g
    Sodium, Na163mg
    Theobromine145mg
    Thiamin0.006mg
    Threonine0.045g
    Total lipid (fat)12.87g
    Tryptophan0.017g
    Tyrosine0.043g
    Valine0.068g
    Vitamin A, IU393IU
    Vitamin A, RAE80µg
    Vitamin B-120.01µg
    Vitamin B-60.063mg
    Vitamin C, total ascorbic acid0mg
    Water14.07g
    Zinc, Zn0.63mg
  183. Candies, divinity, prepared-from-recipe

    FDC id 168846 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (67 rows)
    NutrientAmount per 100 gUnit
    Ash0.14g
    Caffeine0mg
    Calcium, Ca5mg
    Carbohydrate, by difference89.05g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Copper, Cu0.005mg
    Cryptoxanthin, beta0µg
    Energy364kcal
    Energy1,523kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.02mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.003mg
    Niacin0.015mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.023mg
    Phosphorus, P2mg
    Potassium, K23mg
    Protein1.32g
    Retinol0µg
    Riboflavin0.065mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se3µg
    Sodium, Na34mg
    Sugars, Total78.96g
    Theobromine0mg
    Thiamin0.012mg
    Total lipid (fat)0.06g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.01µg
    Vitamin B-12, added0µg
    Vitamin B-60.001mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water9.16g
    Zinc, Zn0.09mg
  184. Frozen novelties, ice type, pineapple-coconut

    FDC id 168847 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (36 rows)
    NutrientAmount per 100 gUnit
    Ash0.2g
    Calcium, Ca0mg
    Carbohydrate, by difference23.9g
    Cholesterol0mg
    Copper, Cu0.044mg
    Energy113kcal
    Energy473kJ
    Fatty acids, total monounsaturated0.111g
    Fatty acids, total polyunsaturated0.029g
    Fatty acids, total saturated2.304g
    Fiber, total dietary0.7g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe3.53mg
    Magnesium, Mg5mg
    Manganese, Mn0.161mg
    Niacin0.034mg
    Pantothenic acid0.039mg
    Phosphorus, P9mg
    Potassium, K17mg
    Protein0g
    Retinol0µg
    Riboflavin0.005mg
    Selenium, Se0.9µg
    Sodium, Na35mg
    Thiamin0.006mg
    Total lipid (fat)2.6g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-60.016mg
    Vitamin C, total ascorbic acid13.2mg
    Water73.3g
    Zinc, Zn0.11mg
  185. Frozen yogurts, chocolate, soft-serve

    FDC id 168848 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alanine0.147g
    Arginine0.164g
    Ash1g
    Aspartic acid0.323g
    Caffeine3mg
    Calcium, Ca147mg
    Carbohydrate, by difference24.9g
    Carotene, beta12µg
    Cholesterol5mg
    Copper, Cu0.131mg
    Cystine0.04g
    Energy160kcal
    Energy669kJ
    Fatty acids, total monounsaturated1.75g
    Fatty acids, total polyunsaturated0.22g
    Fatty acids, total saturated3.63g
    Fiber, total dietary2.2g
    Folate, DFE11µg
    Folate, food11µg
    Folate, total11µg
    Folic acid0µg
    Glutamic acid0.758g
    Glycine0.108g
    Histidine0.096g
    Iron, Fe1.25mg
    Isoleucine0.214g
    Leucine0.344g
    Lysine0.279g
    MUFA 16:10.11g
    MUFA 18:11.64g
    Magnesium, Mg27mg
    Manganese, Mn0.121mg
    Methionine0.083g
    Niacin0.305mg
    PUFA 18:20.14g
    PUFA 18:30.07g
    Pantothenic acid0.674mg
    Phenylalanine0.189g
    Phosphorus, P139mg
    Potassium, K261mg
    Proline0.321g
    Protein4g
    Retinol43µg
    Riboflavin0.211mg
    SFA 10:00.12g
    SFA 12:00.13g
    SFA 14:00.5g
    SFA 16:01.61g
    SFA 18:00.96g
    SFA 4:00.16g
    SFA 6:00.09g
    SFA 8:00.05g
    Selenium, Se2.4µg
    Serine0.201g
    Sodium, Na98mg
    Theobromine106mg
    Thiamin0.036mg
    Threonine0.171g
    Total lipid (fat)6g
    Tryptophan0.056g
    Tyrosine0.178g
    Valine0.256g
    Vitamin A, IU160IU
    Vitamin A, RAE44µg
    Vitamin B-120.29µg
    Vitamin B-60.074mg
    Vitamin C, total ascorbic acid0.3mg
    Water63.8g
    Zinc, Zn0.49mg
  186. Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

    FDC id 168852 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (80 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.82g
    Caffeine3mg
    Calcium, Ca32mg
    Carbohydrate, by difference72.18g
    Carotene, alpha0µg
    Carotene, beta13µg
    Cholesterol18mg
    Copper, Cu0.136mg
    Cryptoxanthin, beta0µg
    Energy359kcal
    Energy1,502kJ
    Fatty acids, total monounsaturated1.894g
    Fatty acids, total polyunsaturated0.294g
    Fatty acids, total saturated4.483g
    Fatty acids, total trans0.266g
    Fatty acids, total trans-monoenoic0.242g
    Fatty acids, total trans-polyenoic0.024g
    Fiber, total dietary1.1g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.6mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 16:10.078g
    MUFA 16:1 c0.078g
    MUFA 18:11.807g
    MUFA 18:1 c1.38g
    MUFA 20:10.008g
    MUFA 22:10g
    Magnesium, Mg20mg
    Manganese, Mn0.14mg
    Niacin0.111mg
    PUFA 18:20.268g
    PUFA 18:2 CLAs0.022g
    PUFA 18:2 i0.024g
    PUFA 18:2 n-6 c,c0.176g
    PUFA 18:30.026g
    PUFA 18:3 n-3 c,c,c (ALA)0.026g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.081mg
    Phosphorus, P48mg
    Potassium, K130mg
    Protein1.42g
    Retinol68µg
    Riboflavin0.066mg
    SFA 10:00.206g
    SFA 12:00.21g
    SFA 14:00.606g
    SFA 16:01.91g
    SFA 17:00.045g
    SFA 18:00.966g
    SFA 20:00.011g
    SFA 4:00.263g
    SFA 6:00.163g
    SFA 8:00.097g
    Selenium, Se1.6µg
    Sodium, Na132mg
    Sugars, Total64.3g
    TFA 18:1 t0.242g
    Theobromine98mg
    Thiamin0.018mg
    Total lipid (fat)7.17g
    Vitamin A, IU249IU
    Vitamin A, RAE69µg
    Vitamin B-120.09µg
    Vitamin B-12, added0µg
    Vitamin B-60.011mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin E (alpha-tocopherol)0.19mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.7µg
    Water18.27g
    Zinc, Zn0.37mg
  187. Puddings, banana, dry mix, instant, with added oil

    FDC id 168866 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (51 rows)
    NutrientAmount per 100 gUnit
    Ash3.8g
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference89g
    Cholesterol0mg
    Copper, Cu0.021mg
    Energy386kcal
    Energy1,615kJ
    Fatty acids, total monounsaturated1.3g
    Fatty acids, total polyunsaturated2.12g
    Fatty acids, total saturated0.79g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.12mg
    MUFA 16:10g
    MUFA 18:11.29g
    MUFA 20:10g
    Magnesium, Mg2mg
    Manganese, Mn0.01mg
    Niacin0.002mg
    PUFA 18:21.99g
    PUFA 18:30.12g
    Pantothenic acid0.006mg
    Phosphorus, P804mg
    Potassium, K15mg
    Protein0g
    Retinol0µg
    Riboflavin0.003mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.62g
    SFA 18:00.16g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.8µg
    Sodium, Na1,499mg
    Theobromine0mg
    Thiamin0.001mg
    Total lipid (fat)4.4g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.01µg
    Vitamin B-60.001mg
    Vitamin C, total ascorbic acid0mg
    Water2.8g
    Zinc, Zn0.04mg
  188. Gums, seed gums (includes locust bean, guar)

    FDC id 169045 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.6g
    Caffeine0mg
    Calcium, Ca294mg
    Carbohydrate, by difference77.3g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy332kcal
    Energy1,390kJ
    Fatty acids, total monounsaturated0.22g
    Fatty acids, total polyunsaturated0.07g
    Fatty acids, total saturated0.06g
    Fiber, total dietary77.3g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10.224g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Niacin0mg
    PUFA 18:20.067g
    PUFA 18:30.001g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P0mg
    Potassium, K0mg
    Protein4.6g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.057g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na125mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0.5g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water15g
    Zinc, Zn0mg
  189. Jams and preserves, no sugar (with sodium saccharin), any flavor

    FDC id 169058 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.18g
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference53.42g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total8mg
    Copper, Cu0.024mg
    Cryptoxanthin, beta0µg
    Energy132kcal
    Energy554kJ
    Fatty acids, total monounsaturated0.042g
    Fatty acids, total polyunsaturated0.151g
    Fatty acids, total saturated0.016g
    Fiber, total dietary2.5g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Iron, Fe0.4mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.001g
    MUFA 18:10.041g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg5mg
    Niacin0mg
    PUFA 18:20.088g
    PUFA 18:30.063g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P9mg
    Potassium, K69mg
    Protein0.3g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.011g
    SFA 18:00.003g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.7µg
    Sodium, Na0mg
    Sugars, Total37.81g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0.3g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.09mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water45.8g
    Zinc, Zn0.06mg
  190. Candies, chocolate covered, caramel with nuts

    FDC id 169059 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.73g
    Caffeine19mg
    Calcium, Ca78mg
    Carbohydrate, by difference60.67g
    Carotene, alpha0µg
    Carotene, beta7µg
    Cholesterol0mg
    Choline, total33.9mg
    Copper, Cu0.58mg
    Cryptoxanthin, beta0µg
    Energy470kcal
    Energy1,965kJ
    Fatty acids, total monounsaturated9.444g
    Fatty acids, total polyunsaturated5.834g
    Fatty acids, total saturated4.657g
    Fiber, total dietary4.3g
    Folate, DFE92µg
    Folate, food92µg
    Folate, total92µg
    Folic acid0µg
    Iron, Fe1.7mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.003g
    MUFA 18:19.194g
    MUFA 20:10.246g
    MUFA 22:10g
    Magnesium, Mg81mg
    Niacin4.76mg
    PUFA 18:25.833g
    PUFA 18:30.001g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P166mg
    Potassium, K445mg
    Protein9.5g
    Retinol41µg
    Riboflavin0.16mg
    SFA 10:00.09g
    SFA 12:01.14g
    SFA 14:00.407g
    SFA 16:02.178g
    SFA 18:00.551g
    SFA 4:00g
    SFA 6:00.005g
    SFA 8:00.08g
    Selenium, Se2.8µg
    Sodium, Na156mg
    Sugars, Total41.35g
    Theobromine113mg
    Thiamin0.04mg
    Total lipid (fat)21g
    Vitamin A, IU149IU
    Vitamin A, RAE42µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.16mg
    Vitamin C, total ascorbic acid1.4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.1mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.2µg
    Water6.1g
    Zinc, Zn1.87mg
  191. Candies, nougat, with almonds

    FDC id 169060 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (81 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.46g
    Caffeine0mg
    Calcium, Ca32mg
    Carbohydrate, by difference92.39g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total5.1mg
    Copper, Cu0.134mg
    Cryptoxanthin, beta1µg
    Energy398kcal
    Energy1,665kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated1.667g
    Fiber, total dietary3.3g
    Folate, DFE5µg
    Folate, food4µg
    Folate, total5µg
    Folic acid0µg
    Iron, Fe0.59mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg32mg
    Manganese, Mn0.304mg
    Niacin0.478mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.06mg
    Phosphorus, P55mg
    Potassium, K105mg
    Protein3.33g
    Retinol0µg
    Riboflavin0.148mg
    SFA 10:00g
    SFA 12:00g
    SFA 13:00g
    SFA 14:00.002g
    SFA 15:00g
    SFA 16:01.34g
    SFA 17:00g
    SFA 18:00.324g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.6µg
    Sodium, Na33mg
    Sugars, Total44.97g
    Theobromine0mg
    Thiamin0.013mg
    Total lipid (fat)1.67g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-120.01µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)2.77mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water2.15g
    Zinc, Zn0.42mg
  192. Candies, gum drops, no sugar or low calorie (sorbitol)

    FDC id 169061 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference88.1g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy354kcal
    Energy1,482kJ
    Fatty acids, total monounsaturated0.092g
    Fatty acids, total polyunsaturated0.064g
    Fatty acids, total saturated0.034g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10.09g
    MUFA 20:10.003g
    MUFA 22:10g
    Magnesium, Mg0mg
    Niacin0mg
    PUFA 18:20.064g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P0mg
    Potassium, K0mg
    Protein0g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.019g
    SFA 18:00.004g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.5µg
    Sodium, Na7mg
    Sugars, Total70g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0.2g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water11.7g
    Zinc, Zn0mg
  193. Pie fillings, cherry, low calorie

    FDC id 169062 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.28g
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference11.98g
    Carotene, alpha0µg
    Carotene, beta125µg
    Cholesterol0mg
    Choline, total4.9mg
    Copper, Cu0.084mg
    Cryptoxanthin, beta0µg
    Energy53kcal
    Energy220kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary1.2g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.33mg
    Lutein + zeaxanthin70µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg8mg
    Manganese, Mn0.057mg
    Niacin0.361mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phosphorus, P15mg
    Potassium, K118mg
    Protein0.82g
    Retinol0µg
    Riboflavin0.039mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.1µg
    Sodium, Na12mg
    Sugars, Total9.15g
    Theobromine0mg
    Thiamin0.02mg
    Total lipid (fat)0.16g
    Vitamin A, IU208IU
    Vitamin A, RAE10µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.027mg
    Vitamin C, total ascorbic acid2.8mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water86.76g
    Zinc, Zn0.07mg
  194. Sweeteners, tabletop, saccharin (sodium saccharin)

    FDC id 169072 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.19g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference89.11g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy360kcal
    Energy1,507kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.04mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Manganese, Mn0mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phosphorus, P0mg
    Potassium, K4mg
    Protein0.94g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na428mg
    Starch3.91g
    Sugars, Total85.19g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water8.75g
    Zinc, Zn0.01mg
  195. Candies, milk chocolate coated raisins

    FDC id 169576 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (82 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.5g
    Caffeine10mg
    Calcium, Ca86mg
    Carbohydrate, by difference68.4g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol3mg
    Choline, total26.3mg
    Copper, Cu0.373mg
    Cryptoxanthin, beta0µg
    Energy390kcal
    Energy1,631kJ
    Fatty acids, total monounsaturated3.134g
    Fatty acids, total polyunsaturated0.571g
    Fatty acids, total saturated10.272g
    Fiber, total dietary3.1g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total8µg
    Folic acid0µg
    Iron, Fe1.71mg
    Lutein + zeaxanthin3µg
    Lycopene0µg
    MUFA 15:10g
    MUFA 16:10.101g
    MUFA 17:10.013g
    MUFA 18:13.019g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg45mg
    Manganese, Mn0.358mg
    Niacin0.4mg
    PUFA 18:20.534g
    PUFA 18:30.037g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.264mg
    Phosphorus, P143mg
    Potassium, K514mg
    Protein4.1g
    Retinol29µg
    Riboflavin0.161mg
    SFA 10:00.141g
    SFA 12:00.155g
    SFA 13:00g
    SFA 14:00.475g
    SFA 15:00.049g
    SFA 16:04.301g
    SFA 17:00.047g
    SFA 18:04.403g
    SFA 20:00.123g
    SFA 22:00.014g
    SFA 24:00g
    SFA 4:00.36g
    SFA 6:00.13g
    SFA 8:00.074g
    Selenium, Se2.6µg
    Sodium, Na36mg
    Sugars, Total62.22g
    Theobromine122mg
    Thiamin0.084mg
    Total lipid (fat)14.8g
    Vitamin A, IU91IU
    Vitamin A, RAE29µg
    Vitamin B-120.37µg
    Vitamin B-12, added0µg
    Vitamin B-60.074mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.29mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.9µg
    Water11.2g
    Zinc, Zn1.25mg
  196. Syrups, table blends, pancake, reduced-calorie

    FDC id 169577 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.55g
    Caffeine0mg
    Calcium, Ca10mg
    Carbohydrate, by difference44.55g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0.1mg
    Copper, Cu0.018mg
    Cryptoxanthin, beta0µg
    Energy165kcal
    Energy690kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.03mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.022mg
    Niacin0.004mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.005mg
    Phosphorus, P43mg
    Potassium, K3mg
    Protein0g
    Retinol0µg
    Riboflavin0.003mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.5µg
    Sodium, Na178mg
    Sugars, Total32.8g
    Theobromine0mg
    Thiamin0.025mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.003mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water54.9g
    Zinc, Zn0.2mg
  197. Syrups, table blends, pancake

    FDC id 169578 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.2g
    Caffeine0mg
    Calcium, Ca3mg
    Carbohydrate, by difference61.47g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy234kcal
    Energy977kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.03mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.068mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.004mg
    Phosphorus, P9mg
    Potassium, K15mg
    Protein0g
    Retinol0µg
    Riboflavin0.008mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na82mg
    Sugars, Total21.47g
    Theobromine0mg
    Thiamin0.024mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water37.98g
    Zinc, Zn0.08mg
  198. Candies, HERSHEY'S POT OF GOLD Almond Bar

    FDC id 169579 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (15 rows)
    NutrientAmount per 100 gUnit
    Ash2.57g
    Calcium, Ca192mg
    Carbohydrate, by difference44.89g
    Cholesterol13mg
    Energy577kcal
    Energy2,414kJ
    Fatty acids, total saturated16.667g
    Fiber, total dietary3.8g
    Iron, Fe1.85mg
    Protein12.82g
    Sodium, Na64mg
    Sugars, Total38.46g
    Total lipid (fat)38.46g
    Vitamin C, total ascorbic acid0mg
    Water1.26g
  199. Candies, truffles, prepared-from-recipe

    FDC id 169580 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Ash1.44g
    Caffeine15mg
    Calcium, Ca157mg
    Carbohydrate, by difference44.88g
    Carotene, alpha0µg
    Carotene, beta19µg
    Cholesterol53mg
    Copper, Cu0.366mg
    Cryptoxanthin, beta0µg
    Energy510kcal
    Energy2,133kJ
    Fatty acids, total monounsaturated12.636g
    Fatty acids, total polyunsaturated1.013g
    Fatty acids, total saturated18.488g
    Fatty acids, total trans0g
    Fatty acids, total trans-monoenoic0g
    Fiber, total dietary2.5g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Iron, Fe1.75mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.048g
    MUFA 15:10g
    MUFA 16:10.309g
    MUFA 17:10.014g
    MUFA 18:17.3g
    MUFA 18:1 c4.821g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg48mg
    Manganese, Mn0.351mg
    Niacin0.299mg
    PUFA 18:20.779g
    PUFA 18:30.171g
    PUFA 18:3 n-3 c,c,c (ALA)0.062g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.417mg
    Phosphorus, P171mg
    Potassium, K297mg
    Protein6.21g
    Retinol142µg
    Riboflavin0.25mg
    SFA 10:00.479g
    SFA 12:01.181g
    SFA 13:00g
    SFA 14:01.766g
    SFA 15:00.051g
    SFA 16:07.178g
    SFA 17:00.048g
    SFA 18:06.154g
    SFA 20:00.127g
    SFA 22:00.014g
    SFA 24:00g
    SFA 4:00.686g
    SFA 6:00.32g
    SFA 8:00.275g
    Selenium, Se3.4µg
    Sodium, Na68mg
    Sugars, Total38.31g
    TFA 18:1 t0g
    Theobromine152mg
    Thiamin0.087mg
    Total lipid (fat)33.76g
    Vitamin A, IU513IU
    Vitamin A, RAE144µg
    Vitamin B-120.49µg
    Vitamin B-60.032mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin E (alpha-tocopherol)1.82mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)6µg
    Water13.47g
    Zinc, Zn1.55mg
  200. Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

    FDC id 169581 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash2.07g
    Calcium, Ca34mg
    Carbohydrate, by difference65.96g
    Cholesterol3mg
    Energy517kcal
    Energy2,163kJ
    Fatty acids, total saturated15.618g
    Fatty acids, total trans0.042g
    Fiber, total dietary6.7g
    Iron, Fe2.91mg
    Protein4.44g
    Sodium, Na2mg
    Sugars, Total53.07g
    Total lipid (fat)26.15g
    Vitamin A, IU74IU
    Vitamin C, total ascorbic acid0mg
    Water1.27g
  201. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies

    FDC id 169582 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.44g
    Caffeine10mg
    Calcium, Ca102mg
    Carbohydrate, by difference60.48g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol8mg
    Choline, total37.3mg
    Copper, Cu0.505mg
    Cryptoxanthin, beta0µg
    Energy515kcal
    Energy2,156kJ
    Fatty acids, total monounsaturated8.086g
    Fatty acids, total polyunsaturated3.456g
    Fatty acids, total saturated10.169g
    Fatty acids, total trans0.328g
    Fiber, total dietary3.7g
    Folate, DFE55µg
    Folate, food55µg
    Folate, total55µg
    Folic acid0µg
    Iron, Fe1.16mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 15:10g
    MUFA 16:10.062g
    MUFA 17:10.009g
    MUFA 18:17.853g
    MUFA 20:10.131g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg69mg
    Manganese, Mn0.664mg
    Niacin3.362mg
    PUFA 18:23.436g
    PUFA 18:30.021g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.627mg
    Phosphorus, P190mg
    Potassium, K347mg
    Protein9.57g
    Retinol22µg
    Riboflavin0.106mg
    SFA 10:00.118g
    SFA 12:00.129g
    SFA 13:00g
    SFA 14:00.402g
    SFA 15:00.041g
    SFA 16:04.811g
    SFA 17:00.039g
    SFA 18:03.91g
    SFA 20:00.102g
    SFA 22:00.011g
    SFA 24:00g
    SFA 4:00.3g
    SFA 6:00.108g
    SFA 8:00.062g
    Selenium, Se4.1µg
    Sodium, Na50mg
    Sugars, Total50.75g
    Theobromine108mg
    Thiamin0.063mg
    Total lipid (fat)26.13g
    Vitamin A, IU74IU
    Vitamin A, RAE22µg
    Vitamin B-120.32µg
    Vitamin B-12, added0µg
    Vitamin B-60.09mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)2.85mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3µg
    Water2.48g
    Zinc, Zn1.76mg
  202. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies

    FDC id 169583 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (88 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.63g
    Betaine0.8mg
    Caffeine14mg
    Calcium, Ca105mg
    Carbohydrate, by difference71.19g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol14mg
    Choline, total21.7mg
    Copper, Cu0.344mg
    Cryptoxanthin, beta0µg
    Energy492kcal
    Energy2,057kJ
    Fatty acids, total monounsaturated5.183g
    Fatty acids, total polyunsaturated0.921g
    Fatty acids, total saturated13.08g
    Fatty acids, total trans0.167g
    Fiber, total dietary2.8g
    Fluoride, F17.5µg
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Iron, Fe1.11mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.077g
    MUFA 15:10g
    MUFA 16:10.147g
    MUFA 17:10.022g
    MUFA 18:14.937g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg44mg
    Manganese, Mn0.329mg
    Niacin0.27mg
    PUFA 18:20.864g
    PUFA 18:30.057g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.33mg
    Phosphorus, P146mg
    Potassium, K261mg
    Protein4.33g
    Retinol56µg
    Riboflavin0.213mg
    SFA 10:00.181g
    SFA 12:00.199g
    SFA 13:00g
    SFA 14:00.609g
    SFA 15:00.063g
    SFA 16:05.465g
    SFA 17:00.06g
    SFA 18:05.605g
    SFA 20:00.157g
    SFA 22:00.017g
    SFA 24:00g
    SFA 4:00.462g
    SFA 6:00.167g
    SFA 8:00.095g
    Selenium, Se3.3µg
    Sodium, Na61mg
    Sugars, Total63.68g
    Theobromine143mg
    Thiamin0.079mg
    Tocopherol, beta0mg
    Tocopherol, gamma0.64mg
    Total lipid (fat)21.13g
    Vitamin A, IU187IU
    Vitamin A, RAE56µg
    Vitamin B-120.53µg
    Vitamin B-12, added0µg
    Vitamin B-60.025mg
    Vitamin C, total ascorbic acid0.5mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.36mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)4µg
    Water1.7g
    Zinc, Zn1.61mg
  203. Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits

    FDC id 169584 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash1.78g
    Calcium, Ca116mg
    Carbohydrate, by difference68.4g
    Cholesterol15mg
    Energy502kcal
    Energy2,102kJ
    Fatty acids, total saturated14.466g
    Fatty acids, total trans0.184g
    Fiber, total dietary2.7g
    Iron, Fe1.23mg
    Protein4.78g
    Sodium, Na68mg
    Sugars, Total62.54g
    Total lipid (fat)23.36g
    Vitamin A, IU224IU
    Vitamin C, total ascorbic acid0.6mg
    Water1.5g
  204. Candies, peanut bar

    FDC id 169585 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.604g
    Alcohol, ethyl0g
    Arginine1.818g
    Ash1.9g
    Aspartic acid1.855g
    Caffeine0mg
    Calcium, Ca78mg
    Carbohydrate, by difference47.4g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total29.4mg
    Copper, Cu0.774mg
    Cryptoxanthin, beta0µg
    Cystine0.194g
    Energy522kcal
    Energy2,184kJ
    Fatty acids, total monounsaturated16.721g
    Fatty acids, total polyunsaturated10.65g
    Fatty acids, total saturated4.678g
    Fiber, total dietary4.1g
    Folate, DFE75µg
    Folate, food75µg
    Folate, total75µg
    Folic acid0µg
    Glutamic acid3.178g
    Glycine0.916g
    Histidine0.385g
    Iron, Fe0.97mg
    Isoleucine0.534g
    Leucine0.986g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.545g
    MUFA 16:10.01g
    MUFA 18:116.26g
    MUFA 20:10.495g
    MUFA 22:10g
    Magnesium, Mg110mg
    Manganese, Mn1.243mg
    Methionine0.185g
    Niacin7.922mg
    PUFA 18:210.647g
    PUFA 18:30.002g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.83mg
    Phenylalanine0.787g
    Phosphorus, P308mg
    Potassium, K407mg
    Proline0.672g
    Protein15.5g
    Retinol0µg
    Riboflavin0.14mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.022g
    SFA 16:03.528g
    SFA 18:00.752g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se4.7µg
    Serine0.753g
    Sodium, Na156mg
    Sugars, Total42.22g
    Theobromine0mg
    Thiamin0.1mg
    Threonine0.52g
    Total lipid (fat)33.7g
    Tryptophan0.149g
    Tyrosine0.618g
    Valine0.638g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.153mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)4.1mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water1.6g
    Zinc, Zn3.94mg
  205. Candies, peanut brittle, prepared-from-recipe

    FDC id 169586 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.51g
    Caffeine0mg
    Calcium, Ca27mg
    Carbohydrate, by difference71.24g
    Carotene, alpha0µg
    Carotene, beta9µg
    Cholesterol12mg
    Choline, total13.5mg
    Copper, Cu0.254mg
    Cryptoxanthin, beta0µg
    Energy486kcal
    Energy2,033kJ
    Fatty acids, total monounsaturated8.064g
    Fatty acids, total polyunsaturated4.558g
    Fatty acids, total saturated4.144g
    Fiber, total dietary2.5g
    Folate, DFE46µg
    Folate, food46µg
    Folate, total46µg
    Folic acid0µg
    Iron, Fe1.22mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.046g
    MUFA 18:17.821g
    MUFA 20:10.197g
    MUFA 22:10g
    Magnesium, Mg42mg
    Manganese, Mn0.593mg
    Niacin2.646mg
    PUFA 18:24.557g
    PUFA 18:30.001g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.529mg
    Phosphorus, P106mg
    Potassium, K168mg
    Protein7.57g
    Retinol38µg
    Riboflavin0.044mg
    SFA 10:00.114g
    SFA 12:00.117g
    SFA 14:00.342g
    SFA 16:02.479g
    SFA 17:00.025g
    SFA 18:00.771g
    SFA 20:00.006g
    SFA 4:00.145g
    SFA 6:00.09g
    SFA 8:00.054g
    Selenium, Se2.6µg
    Sodium, Na445mg
    Sugars, Total51.33g
    Theobromine0mg
    Thiamin0.134mg
    Total lipid (fat)18.98g
    Vitamin A, IU142IU
    Vitamin A, RAE39µg
    Vitamin B-120.01µg
    Vitamin B-12, added0µg
    Vitamin B-60.079mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)2.56mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.4µg
    Water0.7g
    Zinc, Zn0.87mg
  206. Candies, NESTLE, RAISINETS Chocolate Covered Raisins

    FDC id 169587 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash1.5g
    Calcium, Ca85mg
    Carbohydrate, by difference71g
    Cholesterol11mg
    Energy422kcal
    Energy1,766kJ
    Fatty acids, total saturated11g
    Fatty acids, total trans0.08g
    Fiber, total dietary2.2g
    Iron, Fe1.2mg
    Protein4.4g
    Sodium, Na33mg
    Sugars, Total59g
    Total lipid (fat)17g
    Vitamin A, IU77IU
    Vitamin C, total ascorbic acid1.6mg
    Water6.4g
  207. Candies, sesame crunch

    FDC id 169588 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.6g
    Caffeine0mg
    Calcium, Ca639mg
    Carbohydrate, by difference50.3g
    Carotene, alpha0µg
    Carotene, beta3µg
    Cholesterol0mg
    Choline, total16.7mg
    Copper, Cu0.95mg
    Cryptoxanthin, beta0µg
    Energy516kcal
    Energy2,161kJ
    Fatty acids, total monounsaturated12.571g
    Fatty acids, total polyunsaturated14.591g
    Fatty acids, total saturated4.662g
    Fiber, total dietary7.7g
    Folate, DFE51µg
    Folate, food51µg
    Folate, total51µg
    Folic acid0µg
    Iron, Fe4.27mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.1g
    MUFA 18:112.412g
    MUFA 20:10.047g
    MUFA 22:10g
    Magnesium, Mg251mg
    Manganese, Mn1.609mg
    Niacin3.703mg
    PUFA 18:214.324g
    PUFA 18:30.252g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.033mg
    Phosphorus, P412mg
    Potassium, K307mg
    Protein11.6g
    Retinol0µg
    Riboflavin0.159mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.083g
    SFA 16:02.976g
    SFA 18:01.401g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se4µg
    Sodium, Na167mg
    Sugars, Total31.17g
    Theobromine0mg
    Thiamin0.444mg
    Total lipid (fat)33.3g
    Vitamin A, IU6IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.491mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.16mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water2.2g
    Zinc, Zn3.76mg
  208. Candies, MARS SNACKFOOD US, SNICKERS Bar

    FDC id 169589 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (94 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.57g
    Betaine0.9mg
    Caffeine8mg
    Calcium, Ca93mg
    Carbohydrate, by difference61.51g
    Carotene, alpha0µg
    Carotene, beta6µg
    Cholesterol13mg
    Choline, total38.5mg
    Copper, Cu0.27mg
    Cryptoxanthin, beta0µg
    Energy491kcal
    Energy2,053kJ
    Fatty acids, total monounsaturated7.875g
    Fatty acids, total polyunsaturated3.014g
    Fatty acids, total saturated9.069g
    Fatty acids, total trans0.436g
    Fiber, total dietary2.3g
    Fluoride, F36.4µg
    Folate, DFE31µg
    Folate, food21µg
    Folate, total27µg
    Folic acid6µg
    Iron, Fe0.72mg
    Lutein + zeaxanthin16µg
    Lycopene0µg
    MUFA 14:10.027g
    MUFA 15:10g
    MUFA 16:10.107g
    MUFA 17:10.008g
    MUFA 18:17.625g
    MUFA 20:10.11g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg72mg
    Manganese, Mn0.35mg
    Niacin3.6mg
    PUFA 18:22.966g
    PUFA 18:30.048g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.59mg
    Phosphorus, P190mg
    Potassium, K323mg
    Protein7.53g
    Retinol45µg
    Riboflavin0.13mg
    SFA 10:00.167g
    SFA 12:00.181g
    SFA 13:00g
    SFA 14:00.575g
    SFA 15:00.028g
    SFA 16:04.181g
    SFA 17:00.037g
    SFA 18:03.145g
    SFA 20:00.075g
    SFA 22:00.01g
    SFA 24:00g
    SFA 4:00.318g
    SFA 6:00.142g
    SFA 8:00.082g
    Selenium, Se7.8µg
    Sodium, Na239mg
    Sugars, Total50.47g
    Theobromine85mg
    Thiamin0.06mg
    Tocopherol, beta0.03mg
    Tocopherol, delta0.42mg
    Tocopherol, gamma3.95mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.02mg
    Total lipid (fat)23.85g
    Vitamin A, IU161IU
    Vitamin A, RAE46µg
    Vitamin B-120.16µg
    Vitamin B-12, added0µg
    Vitamin B-60.09mg
    Vitamin C, total ascorbic acid0.5mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.5mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.9µg
    Water5.55g
    Zinc, Zn2.5mg
  209. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits

    FDC id 169590 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.3g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference82.57g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.012mg
    Cryptoxanthin, beta0µg
    Energy408kcal
    Energy1,706kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated7.778g
    Fatty acids, total trans0.141g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.01mg
    Lutein + zeaxanthin6µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0.015mg
    Niacin0.005mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.035mg
    Phosphorus, P5mg
    Potassium, K2mg
    Protein0.41g
    Retinol0µg
    Riboflavin0.002mg
    SFA 10:00.259g
    SFA 12:03.524g
    SFA 14:01.226g
    SFA 16:00.686g
    SFA 18:01.708g
    SFA 20:00.021g
    SFA 4:00.006g
    SFA 6:00.027g
    SFA 8:00.321g
    Selenium, Se0.8µg
    Sodium, Na2mg
    Sugars, Total58.12g
    Theobromine0mg
    Thiamin0.001mg
    Total lipid (fat)8.21g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid58.7mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.33mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.1µg
    Water8.51g
    Zinc, Zn0mg
  210. Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies

    FDC id 169591 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (18 rows)
    NutrientAmount per 100 gUnit
    Ash1.4g
    Calcium, Ca116mg
    Carbohydrate, by difference68.4g
    Cholesterol15mg
    Energy502kcal
    Energy2,102kJ
    Fatty acids, total saturated14.466g
    Fatty acids, total trans0.184g
    Fiber, total dietary2.7g
    Folic acid0µg
    Iron, Fe1.23mg
    Protein4.78g
    Sodium, Na68mg
    Sugars, Total62.54g
    Total lipid (fat)23.36g
    Vitamin A, IU224IU
    Vitamin C, total ascorbic acid0.6mg
    Water1.19g
  211. Candies, SPECIAL DARK Chocolate Bar

    FDC id 169592 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (31 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.67g
    Calcium, Ca30mg
    Carbohydrate, by difference60.49g
    Cholesterol5mg
    Copper, Cu0.02mg
    Energy556kcal
    Energy2,325kJ
    Fatty acids, total monounsaturated5.14g
    Fatty acids, total polyunsaturated0.44g
    Fiber, total dietary6.5g
    Folate, food0µg
    Folate, total0µg
    Iron, Fe2.13mg
    Magnesium, Mg31mg
    Manganese, Mn0mg
    Niacin0mg
    Pantothenic acid0mg
    Phosphorus, P51mg
    Potassium, K502mg
    Protein5.54g
    Riboflavin0.01mg
    Selenium, Se0.3µg
    Sodium, Na6mg
    Sugars, Total47.56g
    Thiamin0mg
    Total lipid (fat)32.4g
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Water0.9g
    Zinc, Zn0.01mg
  212. Cocoa, dry powder, unsweetened

    FDC id 169593 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.904g
    Alcohol, ethyl0g
    Arginine1.111g
    Ash5.8g
    Aspartic acid1.953g
    Caffeine230mg
    Calcium, Ca128mg
    Carbohydrate, by difference57.9g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total12mg
    Copper, Cu3.788mg
    Cryptoxanthin, beta0µg
    Cystine0.239g
    Energy228kcal
    Energy952kJ
    Fatty acids, total monounsaturated4.57g
    Fatty acids, total polyunsaturated0.44g
    Fatty acids, total saturated8.07g
    Fiber, total dietary37g
    Folate, DFE32µg
    Folate, food32µg
    Folate, total32µg
    Folic acid0µg
    Glutamic acid2.948g
    Glycine0.879g
    Histidine0.339g
    Iron, Fe13.86mg
    Isoleucine0.76g
    Leucine1.189g
    Lutein + zeaxanthin38µg
    Lycopene0µg
    Lysine0.983g
    MUFA 16:10g
    MUFA 18:14.57g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg499mg
    Manganese, Mn3.837mg
    Methionine0.202g
    Niacin2.185mg
    PUFA 18:20.44g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.254mg
    Phenylalanine0.941g
    Phosphorus, P734mg
    Potassium, K1,524mg
    Proline0.838g
    Protein19.6g
    Retinol0µg
    Riboflavin0.241mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.02g
    SFA 16:03.69g
    SFA 18:04.25g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se14.3µg
    Serine0.846g
    Sodium, Na21mg
    Sugars, Total1.75g
    Theobromine2,057mg
    Thiamin0.078mg
    Threonine0.776g
    Total lipid (fat)13.7g
    Tryptophan0.293g
    Tyrosine0.735g
    Valine1.177g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.118mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.1mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.5µg
    Water3g
    Zinc, Zn6.81mg
  213. Cocoa, dry powder, unsweetened, processed with alkali

    FDC id 169594 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.834g
    Alcohol, ethyl0g
    Arginine1.025g
    Ash7.8g
    Aspartic acid1.802g
    Caffeine78mg
    Calcium, Ca111mg
    Carbohydrate, by difference58.3g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total11.4mg
    Copper, Cu3.607mg
    Cryptoxanthin, beta0µg
    Cystine0.221g
    Energy220kcal
    Energy922kJ
    Fatty acids, total monounsaturated4.39g
    Fatty acids, total polyunsaturated0.42g
    Fatty acids, total saturated7.76g
    Fiber, total dietary29.8g
    Folate, DFE32µg
    Folate, food32µg
    Folate, total32µg
    Folic acid0µg
    Glutamic acid2.72g
    Glycine0.812g
    Histidine0.312g
    Iron, Fe15.52mg
    Isoleucine0.701g
    Leucine1.097g
    Lutein + zeaxanthin38µg
    Lycopene0µg
    Lysine0.907g
    MUFA 16:10g
    MUFA 18:14.39g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg476mg
    Manganese, Mn3.737mg
    Methionine0.187g
    Niacin2.4mg
    PUFA 18:20.42g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.254mg
    Phenylalanine0.869g
    Phosphorus, P728mg
    Potassium, K2,509mg
    Proline0.773g
    Protein18.1g
    Retinol0µg
    Riboflavin0.46mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.02g
    SFA 16:03.55g
    SFA 18:04.08g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se13.2µg
    Serine0.781g
    Sodium, Na19mg
    Sugars, Total1.76g
    Theobromine2,634mg
    Thiamin0.11mg
    Threonine0.716g
    Total lipid (fat)13.1g
    Tryptophan0.271g
    Tyrosine0.678g
    Valine1.086g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.118mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.1mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.4µg
    Water2.7g
    Zinc, Zn6.37mg
  214. Desserts, egg custard, baked, prepared-from-recipe

    FDC id 169595 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Ash0.76g
    Caffeine0mg
    Calcium, Ca107mg
    Carbohydrate, by difference11g
    Carotene, alpha0µg
    Carotene, beta6µg
    Cholesterol84mg
    Copper, Cu0.028mg
    Cryptoxanthin, beta2µg
    Energy104kcal
    Energy437kJ
    Fatty acids, total monounsaturated1.379g
    Fatty acids, total polyunsaturated0.41g
    Fatty acids, total saturated2.164g
    Fiber, total dietary0g
    Folate, DFE10µg
    Folate, food10µg
    Folate, total10µg
    Folic acid0µg
    Iron, Fe0.35mg
    Lutein + zeaxanthin59µg
    Lycopene0µg
    MUFA 14:10.001g
    MUFA 16:10.053g
    MUFA 18:11.319g
    MUFA 20:10.005g
    MUFA 22:10.001g
    Magnesium, Mg11mg
    Manganese, Mn0.01mg
    Niacin0.105mg
    PUFA 18:20.307g
    PUFA 18:30.07g
    PUFA 18:40g
    PUFA 20:40.025g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0.007g
    Pantothenic acid0.569mg
    Phosphorus, P113mg
    Potassium, K148mg
    Protein5.02g
    Retinol49µg
    Riboflavin0.24mg
    SFA 10:00.065g
    SFA 12:00.067g
    SFA 13:00g
    SFA 14:00.263g
    SFA 15:00.001g
    SFA 16:01.112g
    SFA 17:00.003g
    SFA 18:00.455g
    SFA 20:00.002g
    SFA 22:00.002g
    SFA 24:00.001g
    SFA 4:00.064g
    SFA 6:00.064g
    SFA 8:00.065g
    Selenium, Se8.8µg
    Sodium, Na61mg
    Sugars, Total11g
    Theobromine0mg
    Thiamin0.038mg
    Total lipid (fat)4.58g
    Vitamin A, IU175IU
    Vitamin A, RAE49µg
    Vitamin B-120.39µg
    Vitamin B-12, added0µg
    Vitamin B-60.048mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.2µg
    Water78.86g
    Zinc, Zn0.54mg
  215. Gelatin desserts, dry mix, prepared with water

    FDC id 169596 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (91 rows)
    NutrientAmount per 100 gUnit
    Alanine0.128g
    Alcohol, ethyl0g
    Arginine0.106g
    Ash0.2g
    Aspartic acid0.084g
    Betaine0.5mg
    Caffeine0mg
    Calcium, Ca3mg
    Carbohydrate, by difference14.19g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0.5mg
    Copper, Cu0.024mg
    Cryptoxanthin, beta0µg
    Cystine0g
    Energy60kcal
    Energy250kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Fluoride, F69.1µg
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Glutamic acid0.14g
    Glycine0.305g
    Histidine0.011g
    Iron, Fe0.02mg
    Isoleucine0.019g
    Leucine0.039g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.056g
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0.002mg
    Methionine0.01g
    Niacin0.001mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.002mg
    Phenylalanine0.028g
    Phosphorus, P22mg
    Potassium, K1mg
    Proline0.197g
    Protein1.22g
    Retinol0µg
    Riboflavin0.006mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.1µg
    Serine0.042g
    Sodium, Na75mg
    Sugars, Total13.49g
    Theobromine0mg
    Thiamin0mg
    Threonine0.024g
    Total lipid (fat)0g
    Tryptophan0g
    Tyrosine0.005g
    Valine0.033g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water84.39g
    Zinc, Zn0.01mg
  216. Gelatin desserts, dry mix, reduced calorie, with aspartame

    FDC id 169597 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.18g
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference80.21g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy198kcal
    Energy829kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0.1g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.06mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phosphorus, P1,293mg
    Potassium, K14mg
    Protein15.67g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na862mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water1.93g
    Zinc, Zn0mg
  217. Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water

    FDC id 169598 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.21g
    Caffeine0mg
    Calcium, Ca3mg
    Carbohydrate, by difference4.22g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.007mg
    Cryptoxanthin, beta0µg
    Energy20kcal
    Energy82kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.01mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phosphorus, P68mg
    Potassium, K1mg
    Protein0.83g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na48mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water94.74g
    Zinc, Zn0mg
  218. Gelatins, dry powder, unsweetened

    FDC id 169599 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine8.009g
    Alcohol, ethyl0g
    Arginine6.616g
    Ash1.3g
    Aspartic acid5.265g
    Caffeine0mg
    Calcium, Ca55mg
    Carbohydrate, by difference0g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total38.5mg
    Copper, Cu2.161mg
    Cryptoxanthin, beta0µg
    Cystine0g
    Energy335kcal
    Energy1,402kJ
    Fatty acids, total monounsaturated0.06g
    Fatty acids, total polyunsaturated0.01g
    Fatty acids, total saturated0.07g
    Fiber, total dietary0g
    Folate, DFE30µg
    Folate, food30µg
    Folate, total30µg
    Folic acid0µg
    Glutamic acid8.753g
    Glycine19.049g
    Histidine0.662g
    Iron, Fe1.11mg
    Isoleucine1.158g
    Leucine2.454g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine3.46g
    MUFA 16:10.01g
    MUFA 18:10.05g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg22mg
    Manganese, Mn0.105mg
    Methionine0.606g
    Niacin0.085mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.125mg
    Phenylalanine1.737g
    Phosphorus, P39mg
    Potassium, K16mg
    Proline12.295g
    Protein85.6g
    Retinol0µg
    Riboflavin0.23mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.01g
    SFA 16:00.04g
    SFA 18:00.03g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se39.5µg
    Serine2.605g
    Sodium, Na196mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.025mg
    Threonine1.475g
    Total lipid (fat)0.1g
    Tryptophan0g
    Tyrosine0.303g
    Valine2.081g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.007mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water13g
    Zinc, Zn0.14mg
  219. Puddings, chocolate, dry mix, instant, prepared with whole milk

    FDC id 169600 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alanine0.107g
    Alcohol, ethyl0g
    Arginine0.115g
    Ash1.4g
    Aspartic acid0.234g
    Caffeine2mg
    Calcium, Ca102mg
    Carbohydrate, by difference18.8g
    Carotene, beta24µg
    Cholesterol11mg
    Copper, Cu0.064mg
    Cystine0.029g
    Energy111kcal
    Energy464kJ
    Fatty acids, total monounsaturated0.92g
    Fatty acids, total polyunsaturated0.18g
    Fatty acids, total saturated1.83g
    Fiber, total dietary1g
    Fluoride, F22µg
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.603g
    Glycine0.071g
    Histidine0.078g
    Iron, Fe0.29mg
    Isoleucine0.173g
    Leucine0.279g
    Lysine0.226g
    MUFA 16:10.07g
    MUFA 18:10.85g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg18mg
    Manganese, Mn0.042mg
    Methionine0.069g
    Niacin0.096mg
    PUFA 18:20.13g
    PUFA 18:30.05g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.269mg
    Phenylalanine0.143g
    Phosphorus, P239mg
    Phytosterols0mg
    Potassium, K166mg
    Proline0.27g
    Protein3.1g
    Retinol24µg
    Riboflavin0.141mg
    SFA 10:00.07g
    SFA 12:00.08g
    SFA 14:00.29g
    SFA 16:00.82g
    SFA 18:00.41g
    SFA 4:00.09g
    SFA 6:00.05g
    SFA 8:00.03g
    Selenium, Se1.7µg
    Serine0.158g
    Sodium, Na284mg
    Theobromine62mg
    Thiamin0.033mg
    Threonine0.132g
    Total lipid (fat)3.1g
    Tryptophan0.042g
    Tyrosine0.14g
    Valine0.197g
    Vitamin A, IU120IU
    Vitamin A, RAE26µg
    Vitamin B-120.3µg
    Vitamin B-60.038mg
    Vitamin C, total ascorbic acid0.9mg
    Water73.6g
    Zinc, Zn0.42mg
  220. Desserts, apple crisp, prepared-from-recipe

    FDC id 169601 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (76 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.07g
    Caffeine0mg
    Calcium, Ca35mg
    Carbohydrate, by difference30.84g
    Carotene, alpha0µg
    Carotene, beta30µg
    Cholesterol0mg
    Copper, Cu0.071mg
    Cryptoxanthin, beta8µg
    Energy161kcal
    Energy675kJ
    Fatty acids, total monounsaturated1.334g
    Fatty acids, total polyunsaturated1.144g
    Fatty acids, total saturated0.685g
    Fiber, total dietary1.4g
    Folate, DFE24µg
    Folate, food4µg
    Folate, total16µg
    Folic acid12µg
    Iron, Fe0.82mg
    Lutein + zeaxanthin19µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10g
    MUFA 17:10g
    MUFA 18:11.333g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg8mg
    Manganese, Mn0.13mg
    Niacin0.846mg
    PUFA 18:21.075g
    PUFA 18:30.069g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.092mg
    Phosphorus, P28mg
    Potassium, K78mg
    Protein1.75g
    Retinol26µg
    Riboflavin0.081mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.007g
    SFA 15:00g
    SFA 16:00.411g
    SFA 17:00g
    SFA 18:00.266g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se3.5µg
    Sodium, Na351mg
    Sugars, Total19.68g
    Theobromine0mg
    Thiamin0.083mg
    Total lipid (fat)3.43g
    Vitamin A, IU142IU
    Vitamin A, RAE29µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid2.2mg
    Vitamin E (alpha-tocopherol)0.38mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)4.1µg
    Water62.91g
    Zinc, Zn0.18mg
  221. Flan, caramel custard, dry mix

    FDC id 169602 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (36 rows)
    NutrientAmount per 100 gUnit
    Ash0.61g
    Caffeine0mg
    Calcium, Ca24mg
    Carbohydrate, by difference91.6g
    Cholesterol0mg
    Copper, Cu0.015mg
    Energy348kcal
    Energy1,456kJ
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.08mg
    Magnesium, Mg0mg
    Manganese, Mn0.007mg
    Niacin0mg
    Pantothenic acid0mg
    Phosphorus, P1mg
    Potassium, K153mg
    Protein0g
    Retinol0µg
    Riboflavin0mg
    Selenium, Se21.3µg
    Sodium, Na432mg
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Water7.8g
    Zinc, Zn0.04mg
  222. Puddings, chocolate, dry mix, regular

    FDC id 169603 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2g
    Caffeine11mg
    Calcium, Ca53mg
    Carbohydrate, by difference89.3g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total1.6mg
    Copper, Cu0.518mg
    Cryptoxanthin, beta0µg
    Energy362kcal
    Energy1,514kJ
    Fatty acids, total monounsaturated0.703g
    Fatty acids, total polyunsaturated0.079g
    Fatty acids, total saturated1.234g
    Fiber, total dietary4.5g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe1.82mg
    Lutein + zeaxanthin5µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10.703g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg67mg
    Manganese, Mn0.537mg
    Niacin0.33mg
    PUFA 18:20.079g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.035mg
    Phosphorus, P88mg
    Potassium, K209mg
    Protein2.6g
    Retinol0µg
    Riboflavin0.071mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.003g
    SFA 16:00.567g
    SFA 18:00.647g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se3.3µg
    Sodium, Na479mg
    Sugars, Total42.88g
    Theobromine362mg
    Thiamin0.015mg
    Total lipid (fat)2.1g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.016mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water4g
    Zinc, Zn0.9mg
  223. Puddings, chocolate, dry mix, regular, prepared with whole milk

    FDC id 169604 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (80 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.92g
    Caffeine2mg
    Calcium, Ca106mg
    Carbohydrate, by difference19.64g
    Carotene, alpha0µg
    Carotene, beta6µg
    Cholesterol9mg
    Choline, total11.3mg
    Copper, Cu0.111mg
    Cryptoxanthin, beta0µg
    Energy120kcal
    Energy500kJ
    Fatty acids, total monounsaturated0.819g
    Fatty acids, total polyunsaturated0.18g
    Fatty acids, total saturated1.81g
    Fiber, total dietary0.8g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.34mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10g
    MUFA 18:10.819g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg20mg
    Manganese, Mn0.097mg
    Niacin0.133mg
    PUFA 18:20.117g
    PUFA 18:30.064g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.326mg
    Phosphorus, P87mg
    Potassium, K150mg
    Protein3.16g
    Retinol39µg
    Riboflavin0.157mg
    SFA 10:00.064g
    SFA 12:00.066g
    SFA 13:00g
    SFA 14:00.255g
    SFA 15:00g
    SFA 16:00.809g
    SFA 17:00g
    SFA 18:00.425g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.064g
    SFA 6:00.064g
    SFA 8:00.064g
    Selenium, Se3.7µg
    Sodium, Na98mg
    Sugars, Total11.96g
    Theobromine63mg
    Thiamin0.038mg
    Total lipid (fat)3.15g
    Vitamin A, IU139IU
    Vitamin A, RAE39µg
    Vitamin B-120.31µg
    Vitamin B-12, added0µg
    Vitamin B-60.03mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.1µg
    Vitamin D (D2 + D3), International Units44IU
    Vitamin D3 (cholecalciferol)1.1µg
    Vitamin E (alpha-tocopherol)0.06mg
    Vitamin E, added0mg
    Vitamin K (Menaquinone-4)0.8µg
    Vitamin K (phylloquinone)0.3µg
    Water73.13g
    Zinc, Zn0.48mg
  224. Puddings, rice, dry mix, prepared with whole milk

    FDC id 169605 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (80 rows)
    NutrientAmount per 100 gUnit
    Alanine0.095g
    Alcohol, ethyl0g
    Arginine0.1g
    Ash0.81g
    Aspartic acid0.21g
    Caffeine0mg
    Calcium, Ca103mg
    Carbohydrate, by difference20.68g
    Carotene, beta15µg
    Cholesterol11mg
    Copper, Cu0.02mg
    Cystine0.025g
    Energy121kcal
    Energy507kJ
    Fatty acids, total monounsaturated0.767g
    Fatty acids, total polyunsaturated0.104g
    Fatty acids, total saturated1.682g
    Fiber, total dietary0.1g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.577g
    Glycine0.059g
    Histidine0.075g
    Iron, Fe0.37mg
    Isoleucine0.167g
    Leucine0.27g
    Lysine0.219g
    MUFA 16:10.063g
    MUFA 18:10.704g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.059mg
    Methionine0.07g
    Niacin0.441mg
    PUFA 18:20.063g
    PUFA 18:30.041g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.283mg
    Phenylalanine0.133g
    Phosphorus, P85mg
    Phytosterols0mg
    Potassium, K128mg
    Proline0.267g
    Protein3.25g
    Retinol28µg
    Riboflavin0.138mg
    SFA 10:00.07g
    SFA 12:00.079g
    SFA 14:00.282g
    SFA 16:00.737g
    SFA 18:00.339g
    SFA 4:00.091g
    SFA 6:00.054g
    SFA 8:00.031g
    Selenium, Se1.8µg
    Serine0.15g
    Sodium, Na108mg
    Theobromine0mg
    Thiamin0.074mg
    Threonine0.125g
    Total lipid (fat)2.82g
    Tryptophan0.039g
    Tyrosine0.133g
    Valine0.184g
    Vitamin A, IU115IU
    Vitamin A, RAE29µg
    Vitamin B-120.24µg
    Vitamin B-60.034mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0.8µg
    Vitamin D (D2 + D3), International Units34IU
    Water72.42g
    Zinc, Zn0.38mg
  225. Puddings, tapioca, dry mix

    FDC id 169606 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (55 rows)
    NutrientAmount per 100 gUnit
    Alanine0.006g
    Arginine0.012g
    Ash1.4g
    Aspartic acid0.009g
    Calcium, Ca4mg
    Carbohydrate, by difference94.3g
    Cholesterol0mg
    Copper, Cu0.029mg
    Cystine0.003g
    Energy369kcal
    Energy1,544kJ
    Fiber, total dietary0.2g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Glutamic acid0.024g
    Glycine0.004g
    Histidine0.003g
    Iron, Fe0.12mg
    Isoleucine0.004g
    Leucine0.009g
    Lysine0.004g
    Magnesium, Mg2mg
    Manganese, Mn0.033mg
    Methionine0.002g
    Niacin0.004mg
    Pantothenic acid0.015mg
    Phenylalanine0.004g
    Phosphorus, P4mg
    Potassium, K5mg
    Proline0.007g
    Protein0.1g
    Retinol0µg
    Riboflavin0.006mg
    Selenium, Se0.9µg
    Serine0.004g
    Sodium, Na477mg
    Sugars, Total65g
    Thiamin0.001mg
    Threonine0.004g
    Total lipid (fat)0.1g
    Tryptophan0.002g
    Tyrosine0.003g
    Valine0.005g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.001mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Water4g
    Zinc, Zn0.08mg
  226. Puddings, tapioca, dry mix, prepared with whole milk

    FDC id 169607 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (80 rows)
    NutrientAmount per 100 gUnit
    Alanine0.098g
    Alcohol, ethyl0g
    Arginine0.104g
    Ash0.85g
    Aspartic acid0.216g
    Caffeine0mg
    Calcium, Ca103mg
    Carbohydrate, by difference19.43g
    Carotene, beta15µg
    Cholesterol12mg
    Copper, Cu0.013mg
    Cystine0.026g
    Energy115kcal
    Energy481kJ
    Fatty acids, total monounsaturated0.786g
    Fatty acids, total polyunsaturated0.107g
    Fatty acids, total saturated1.724g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.596g
    Glycine0.061g
    Histidine0.077g
    Iron, Fe0.06mg
    Isoleucine0.172g
    Leucine0.278g
    Lysine0.225g
    MUFA 16:10.064g
    MUFA 18:10.722g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.009mg
    Methionine0.072g
    Niacin0.073mg
    PUFA 18:20.064g
    PUFA 18:30.042g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.272mg
    Phenylalanine0.137g
    Phosphorus, P81mg
    Phytosterols0mg
    Potassium, K131mg
    Proline0.275g
    Protein2.84g
    Retinol24µg
    Riboflavin0.14mg
    SFA 10:00.072g
    SFA 12:00.081g
    SFA 14:00.289g
    SFA 16:00.755g
    SFA 18:00.348g
    SFA 4:00.093g
    SFA 6:00.055g
    SFA 8:00.032g
    Selenium, Se1.9µg
    Serine0.154g
    Sodium, Na120mg
    Theobromine0mg
    Thiamin0.03mg
    Threonine0.129g
    Total lipid (fat)2.89g
    Tryptophan0.04g
    Tyrosine0.137g
    Valine0.19g
    Vitamin A, IU108IU
    Vitamin A, RAE25µg
    Vitamin B-120.25µg
    Vitamin B-60.033mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units34IU
    Water73.97g
    Zinc, Zn0.34mg
  227. Puddings, vanilla, ready-to-eat

    FDC id 169608 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (94 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.51g
    Caffeine0mg
    Calcium, Ca49mg
    Carbohydrate, by difference22.6g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol1mg
    Choline, total6.2mg
    Copper, Cu0.018mg
    Cryptoxanthin, beta0µg
    Energy130kcal
    Energy545kJ
    Fatty acids, total monounsaturated2.286g
    Fatty acids, total polyunsaturated0.087g
    Fatty acids, total saturated1.016g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe0.09mg
    Lactose1.8g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.005g
    MUFA 17:10g
    MUFA 18:12.275g
    MUFA 20:10.007g
    MUFA 22:10g
    Magnesium, Mg4mg
    Maltose0g
    Manganese, Mn0.011mg
    Niacin0.057mg
    PUFA 18:20.087g
    PUFA 18:30g
    PUFA 18:3 n-3 c,c,c (ALA)0g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.153mg
    Phosphorus, P41mg
    Potassium, K65mg
    Protein1.45g
    Retinol2µg
    Riboflavin0.071mg
    SFA 10:00g
    SFA 12:00g
    SFA 13:00g
    SFA 14:00.01g
    SFA 15:00g
    SFA 16:00.508g
    SFA 17:00.001g
    SFA 18:00.473g
    SFA 20:00.015g
    SFA 22:00.009g
    SFA 24:00g
    SFA 4:00.005g
    SFA 6:00.004g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na172mg
    Sucrose15.17g
    Sugars, Total16.97g
    Theobromine0mg
    Thiamin0.019mg
    Tocopherol, beta0.01mg
    Tocopherol, delta0.45mg
    Tocopherol, gamma1.13mg
    Total lipid (fat)3.78g
    Vitamin A, IU5IU
    Vitamin A, RAE2µg
    Vitamin B-120.15µg
    Vitamin B-12, added0µg
    Vitamin B-60.019mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)0.3mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.6µg
    Water71.66g
    Zinc, Zn0.16mg
  228. Puddings, vanilla, dry mix, regular

    FDC id 169609 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.019g
    Alcohol, ethyl0g
    Arginine0.012g
    Ash2g
    Aspartic acid0.02g
    Caffeine0mg
    Calcium, Ca5mg
    Carbohydrate, by difference93.5g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.021mg
    Cryptoxanthin, beta0µg
    Cystine0.006g
    Energy379kcal
    Energy1,585kJ
    Fatty acids, total monounsaturated0.03g
    Fatty acids, total polyunsaturated0.17g
    Fatty acids, total saturated0.09g
    Fiber, total dietary0.6g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Glutamic acid0.052g
    Glycine0.009g
    Histidine0.008g
    Iron, Fe0.08mg
    Isoleucine0.01g
    Leucine0.035g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.006g
    MUFA 16:10g
    MUFA 18:10.03g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Manganese, Mn0.008mg
    Methionine0.005g
    Niacin0.001mg
    PUFA 18:20.16g
    PUFA 18:30.01g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phenylalanine0.013g
    Phosphorus, P2mg
    Potassium, K20mg
    Proline0.024g
    Protein0.3g
    Retinol0µg
    Riboflavin0.013mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.09g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.9µg
    Serine0.011g
    Sodium, Na613mg
    Sugars, Total79.34g
    Theobromine0mg
    Thiamin0mg
    Threonine0.009g
    Total lipid (fat)0.4g
    Tryptophan0.001g
    Tyrosine0.01g
    Valine0.013g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water3.9g
    Zinc, Zn0.02mg
  229. Puddings, vanilla, dry mix, regular, prepared with whole milk

    FDC id 169610 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (80 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.9g
    Caffeine0mg
    Calcium, Ca99mg
    Carbohydrate, by difference18.92g
    Carotene, alpha0µg
    Carotene, beta6µg
    Cholesterol9mg
    Choline, total11.2mg
    Copper, Cu0.025mg
    Cryptoxanthin, beta0µg
    Energy113kcal
    Energy473kJ
    Fatty acids, total monounsaturated0.714g
    Fatty acids, total polyunsaturated0.197g
    Fatty acids, total saturated1.643g
    Fiber, total dietary0.1g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.04mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10g
    MUFA 18:10.714g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg9mg
    Manganese, Mn0.005mg
    Niacin0.078mg
    PUFA 18:20.13g
    PUFA 18:30.067g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.326mg
    Phosphorus, P74mg
    Potassium, K119mg
    Protein2.8g
    Retinol40µg
    Riboflavin0.149mg
    SFA 10:00.065g
    SFA 12:00.067g
    SFA 13:00g
    SFA 14:00.259g
    SFA 15:00g
    SFA 16:00.738g
    SFA 17:00g
    SFA 18:00.319g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.065g
    SFA 6:00.065g
    SFA 8:00.065g
    Selenium, Se3.3µg
    Sodium, Na156mg
    Sugars, Total17.09g
    Theobromine0mg
    Thiamin0.036mg
    Total lipid (fat)2.9g
    Vitamin A, IU141IU
    Vitamin A, RAE40µg
    Vitamin B-120.31µg
    Vitamin B-12, added0µg
    Vitamin B-60.028mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.1µg
    Vitamin D (D2 + D3), International Units45IU
    Vitamin D3 (cholecalciferol)1.1µg
    Vitamin E (alpha-tocopherol)0.06mg
    Vitamin E, added0mg
    Vitamin K (Menaquinone-4)0.8µg
    Vitamin K (phylloquinone)0.2µg
    Water74.49g
    Zinc, Zn0.33mg
  230. Puddings, rice, dry mix, prepared with 2% milk

    FDC id 169611 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alanine0.096g
    Alcohol, ethyl0g
    Arginine0.101g
    Ash0.82g
    Aspartic acid0.212g
    Caffeine0mg
    Calcium, Ca105mg
    Carbohydrate, by difference20.81g
    Carotene, beta10µg
    Cholesterol6mg
    Copper, Cu0.018mg
    Cystine0.026g
    Energy111kcal
    Energy465kJ
    Fatty acids, total monounsaturated0.441g
    Fatty acids, total polyunsaturated0.06g
    Fatty acids, total saturated0.967g
    Fiber, total dietary0.1g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.584g
    Glycine0.059g
    Histidine0.075g
    Iron, Fe0.37mg
    Isoleucine0.169g
    Leucine0.273g
    Lysine0.221g
    MUFA 16:10.036g
    MUFA 18:10.405g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.057mg
    Methionine0.07g
    Niacin0.443mg
    PUFA 18:20.036g
    PUFA 18:30.023g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.288mg
    Phenylalanine0.135g
    Phosphorus, P87mg
    Potassium, K130mg
    Proline0.271g
    Protein3.29g
    Retinol45µg
    Riboflavin0.141mg
    SFA 10:00.04g
    SFA 12:00.045g
    SFA 14:00.162g
    SFA 16:00.423g
    SFA 18:00.195g
    SFA 4:00.052g
    SFA 6:00.031g
    SFA 8:00.018g
    Selenium, Se1.9µg
    Serine0.152g
    Sodium, Na109mg
    Theobromine0mg
    Thiamin0.075mg
    Threonine0.126g
    Total lipid (fat)1.63g
    Tryptophan0.039g
    Tyrosine0.135g
    Valine0.187g
    Vitamin A, IU172IU
    Vitamin A, RAE46µg
    Vitamin B-120.24µg
    Vitamin B-60.035mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0.8µg
    Vitamin D (D2 + D3), International Units34IU
    Water73.43g
    Zinc, Zn0.38mg
  231. Puddings, tapioca, dry mix, prepared with 2% milk

    FDC id 169612 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alanine0.1g
    Alcohol, ethyl0g
    Arginine0.106g
    Ash0.87g
    Aspartic acid0.219g
    Caffeine0mg
    Calcium, Ca105mg
    Carbohydrate, by difference19.56g
    Carotene, beta10µg
    Cholesterol6mg
    Copper, Cu0.012mg
    Cystine0.027g
    Energy105kcal
    Energy438kJ
    Fatty acids, total monounsaturated0.452g
    Fatty acids, total polyunsaturated0.061g
    Fatty acids, total saturated0.991g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.603g
    Glycine0.061g
    Histidine0.078g
    Iron, Fe0.06mg
    Isoleucine0.173g
    Leucine0.282g
    Lysine0.228g
    MUFA 16:10.037g
    MUFA 18:10.415g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.007mg
    Methionine0.073g
    Niacin0.075mg
    PUFA 18:20.037g
    PUFA 18:30.024g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.277mg
    Phenylalanine0.139g
    Phosphorus, P82mg
    Potassium, K133mg
    Proline0.279g
    Protein2.88g
    Retinol46µg
    Riboflavin0.143mg
    SFA 10:00.041g
    SFA 12:00.046g
    SFA 14:00.166g
    SFA 16:00.434g
    SFA 18:00.2g
    SFA 4:00.053g
    SFA 6:00.032g
    SFA 8:00.018g
    Selenium, Se2µg
    Serine0.156g
    Sodium, Na121mg
    Theobromine0mg
    Thiamin0.03mg
    Threonine0.13g
    Total lipid (fat)1.67g
    Tryptophan0.041g
    Tyrosine0.139g
    Valine0.192g
    Vitamin A, IU160IU
    Vitamin A, RAE47µg
    Vitamin B-120.25µg
    Vitamin B-60.033mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units34IU
    Water75.01g
    Zinc, Zn0.35mg
  232. Frozen novelties, ice type, fruit, no sugar added

    FDC id 169613 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (34 rows)
    NutrientAmount per 100 gUnit
    Ash0.1g
    Calcium, Ca2mg
    Carbohydrate, by difference6.2g
    Cholesterol0mg
    Copper, Cu0.017mg
    Energy24kcal
    Energy100kJ
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.13mg
    Magnesium, Mg2mg
    Manganese, Mn0.021mg
    Niacin0.15mg
    Pantothenic acid0mg
    Phosphorus, P0mg
    Potassium, K26mg
    Protein0.5g
    Retinol0µg
    Riboflavin0mg
    Selenium, Se0.2µg
    Sodium, Na5mg
    Thiamin0mg
    Total lipid (fat)0.1g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Water93.2g
    Zinc, Zn0.04mg
  233. Puddings, tapioca, ready-to-eat

    FDC id 169614 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (92 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.64g
    Caffeine0mg
    Calcium, Ca71mg
    Carbohydrate, by difference21.69g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol1mg
    Choline, total6.2mg
    Copper, Cu0.018mg
    Cryptoxanthin, beta0µg
    Energy130kcal
    Energy542kJ
    Fatty acids, total monounsaturated2.538g
    Fatty acids, total polyunsaturated0.072g
    Fatty acids, total saturated0.962g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe0.11mg
    Lactose2.36g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10g
    MUFA 17:10g
    MUFA 18:12.53g
    MUFA 20:10.007g
    MUFA 22:10g
    Magnesium, Mg6mg
    Maltose0g
    Manganese, Mn0.011mg
    Niacin0.065mg
    PUFA 18:20.072g
    PUFA 18:30g
    PUFA 18:3 n-3 c,c,c (ALA)0g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.235mg
    Phosphorus, P60mg
    Potassium, K92mg
    Protein1.95g
    Retinol0µg
    Riboflavin0.097mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.006g
    SFA 15:00.001g
    SFA 16:00.417g
    SFA 17:00.002g
    SFA 18:00.511g
    SFA 20:00.013g
    SFA 22:00.012g
    SFA 4:00.001g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na145mg
    Sucrose12.55g
    Sugars, Total14.91g
    Theobromine0mg
    Thiamin0.024mg
    Tocopherol, beta0.02mg
    Tocopherol, delta0.83mg
    Tocopherol, gamma1.79mg
    Total lipid (fat)3.88g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.21µg
    Vitamin B-12, added0µg
    Vitamin B-60.024mg
    Vitamin C, total ascorbic acid0.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)0.15mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.4µg
    Water71.84g
    Zinc, Zn0.22mg
  234. Puddings, coconut cream, dry mix, regular, prepared with 2% milk

    FDC id 169615 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (75 rows)
    NutrientAmount per 100 gUnit
    Alanine0.103g
    Alcohol, ethyl0g
    Arginine0.123g
    Ash1g
    Aspartic acid0.225g
    Calcium, Ca113mg
    Carbohydrate, by difference17.8g
    Carotene, beta12µg
    Cholesterol7mg
    Copper, Cu0.025mg
    Cystine0.028g
    Energy104kcal
    Energy435kJ
    Fatty acids, total monounsaturated0.52g
    Fatty acids, total polyunsaturated0.07g
    Fatty acids, total saturated1.8g
    Fiber, total dietary0.2g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.614g
    Glycine0.066g
    Histidine0.079g
    Iron, Fe0.2mg
    Isoleucine0.174g
    Leucine0.283g
    Lysine0.227g
    MUFA 16:10.04g
    MUFA 18:10.47g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg16mg
    Manganese, Mn0.037mg
    Methionine0.072g
    Niacin0.091mg
    PUFA 18:20.05g
    PUFA 18:30.03g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.29mg
    Phenylalanine0.141g
    Phosphorus, P89mg
    Potassium, K159mg
    Proline0.275g
    Protein3.1g
    Retinol48µg
    Riboflavin0.146mg
    SFA 10:00.09g
    SFA 12:00.42g
    SFA 14:00.32g
    SFA 16:00.53g
    SFA 18:00.26g
    SFA 4:00.06g
    SFA 6:00.04g
    SFA 8:00.08g
    Selenium, Se2.3µg
    Serine0.158g
    Sodium, Na163mg
    Thiamin0.032mg
    Threonine0.131g
    Total lipid (fat)2.5g
    Tryptophan0.041g
    Tyrosine0.138g
    Valine0.195g
    Vitamin A, IU170IU
    Vitamin A, RAE49µg
    Vitamin B-120.26µg
    Vitamin B-60.145mg
    Vitamin C, total ascorbic acid0.7mg
    Water75.6g
    Zinc, Zn0.37mg
  235. Desserts, rennin, chocolate, dry mix

    FDC id 169616 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (64 rows)
    NutrientAmount per 100 gUnit
    Alanine0.134g
    Arginine0.148g
    Ash1.4g
    Aspartic acid0.23g
    Caffeine13mg
    Calcium, Ca166mg
    Carbohydrate, by difference91.5g
    Cholesterol0mg
    Copper, Cu0.735mg
    Cystine0.025g
    Energy363kcal
    Energy1,519kJ
    Fatty acids, total monounsaturated1.08g
    Fatty acids, total polyunsaturated0.1g
    Fatty acids, total saturated1.94g
    Fiber, total dietary5.1g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Glutamic acid0.351g
    Glycine0.186g
    Histidine0.038g
    Iron, Fe2.55mg
    Isoleucine0.085g
    Leucine0.136g
    Lysine0.12g
    MUFA 16:10.01g
    MUFA 18:11.07g
    Magnesium, Mg81mg
    Manganese, Mn0.643mg
    Methionine0.024g
    Niacin0.306mg
    PUFA 18:20.09g
    PUFA 18:30g
    Pantothenic acid0.044mg
    Phenylalanine0.107g
    Phosphorus, P129mg
    Potassium, K430mg
    Proline0.148g
    Protein2.4g
    Retinol0µg
    Riboflavin0.063mg
    SFA 14:00g
    SFA 16:00.84g
    SFA 18:01.09g
    Selenium, Se2.9µg
    Serine0.101g
    Sodium, Na187mg
    Theobromine424mg
    Thiamin0.014mg
    Threonine0.088g
    Total lipid (fat)3.3g
    Tryptophan0.03g
    Tyrosine0.078g
    Valine0.133g
    Vitamin A, IU3IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.032mg
    Vitamin C, total ascorbic acid0mg
    Water1g
    Zinc, Zn1.58mg
  236. Rennin, chocolate, dry mix, prepared with whole milk

    FDC id 169617 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (80 rows)
    NutrientAmount per 100 gUnit
    Alanine0.115g
    Alcohol, ethyl0g
    Arginine0.122g
    Ash0.79g
    Aspartic acid0.248g
    Caffeine1mg
    Calcium, Ca124mg
    Carbohydrate, by difference13.34g
    Carotene, beta16µg
    Cholesterol12mg
    Copper, Cu0.083mg
    Cystine0.03g
    Energy96kcal
    Energy403kJ
    Fatty acids, total monounsaturated0.932g
    Fatty acids, total polyunsaturated0.121g
    Fatty acids, total saturated1.999g
    Fiber, total dietary0.5g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid0.655g
    Glycine0.082g
    Histidine0.084g
    Iron, Fe0.3mg
    Isoleucine0.188g
    Leucine0.303g
    Lysine0.247g
    MUFA 16:10.069g
    MUFA 18:10.863g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg20mg
    Manganese, Mn0.068mg
    Methionine0.077g
    Niacin0.106mg
    PUFA 18:20.077g
    PUFA 18:30.044g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.287mg
    Phenylalanine0.154g
    Phosphorus, P97mg
    Phytosterols0mg
    Potassium, K179mg
    Proline0.302g
    Protein3.2g
    Retinol25µg
    Riboflavin0.152mg
    SFA 10:00.076g
    SFA 12:00.085g
    SFA 14:00.302g
    SFA 16:00.875g
    SFA 18:00.474g
    SFA 4:00.097g
    SFA 6:00.058g
    SFA 8:00.033g
    Selenium, Se2.1µg
    Serine0.171g
    Sodium, Na51mg
    Theobromine42mg
    Thiamin0.036mg
    Threonine0.143g
    Total lipid (fat)3.34g
    Tryptophan0.044g
    Tyrosine0.151g
    Valine0.211g
    Vitamin A, IU110IU
    Vitamin A, RAE27µg
    Vitamin B-120.32µg
    Vitamin B-60.041mg
    Vitamin C, total ascorbic acid0.8mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units36IU
    Water79.29g
    Zinc, Zn0.5mg
  237. Frostings, coconut-nut, ready-to-eat

    FDC id 169618 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.8g
    Caffeine0mg
    Calcium, Ca13mg
    Carbohydrate, by difference52.7g
    Carotene, alpha0µg
    Carotene, beta2µg
    Cholesterol0mg
    Choline, total7.2mg
    Copper, Cu0.125mg
    Cryptoxanthin, beta1µg
    Energy433kcal
    Energy1,811kJ
    Fatty acids, total monounsaturated10.786g
    Fatty acids, total polyunsaturated3.264g
    Fatty acids, total saturated8.631g
    Fatty acids, total trans3.748g
    Fiber, total dietary2.5g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.54mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10.011g
    MUFA 18:110.752g
    MUFA 20:10.023g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg19mg
    Manganese, Mn0.673mg
    Niacin0.212mg
    PUFA 18:23.075g
    PUFA 18:30.135g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.155mg
    Phosphorus, P63mg
    Potassium, K186mg
    Protein1.5g
    Retinol0µg
    Riboflavin0.019mg
    SFA 10:00.332g
    SFA 12:02.644g
    SFA 13:00g
    SFA 14:01.056g
    SFA 15:00.004g
    SFA 16:02.183g
    SFA 17:00.014g
    SFA 18:01.863g
    SFA 20:00.045g
    SFA 22:00.04g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00.034g
    SFA 8:00.417g
    Selenium, Se2.5µg
    Sodium, Na160mg
    Sugars, Total40g
    Theobromine0mg
    Thiamin0.035mg
    Total lipid (fat)24g
    Vitamin A, IU4IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.047mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)1.09mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.9µg
    Water21g
    Zinc, Zn0.41mg
  238. Frostings, cream cheese-flavor, ready-to-eat

    FDC id 169619 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (75 rows)
    NutrientAmount per 100 gUnit
    Alanine0g
    Alcohol, ethyl0g
    Arginine0g
    Ash0.23g
    Aspartic acid0g
    Calcium, Ca3mg
    Carbohydrate, by difference67.32g
    Cholesterol0mg
    Copper, Cu0.02mg
    Cystine0g
    Energy415kcal
    Energy1,737kJ
    Fatty acids, total monounsaturated3.755g
    Fatty acids, total polyunsaturated6.153g
    Fatty acids, total saturated4.545g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Glutamic acid0g
    Glycine0g
    Histidine0g
    Iron, Fe0.16mg
    Isoleucine0g
    Leucine0g
    Lysine0g
    MUFA 16:10.026g
    MUFA 18:13.729g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.013mg
    Methionine0g
    Niacin0.011mg
    PUFA 18:25.792g
    PUFA 18:30.361g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.002mg
    Phenylalanine0g
    Phosphorus, P3mg
    Potassium, K35mg
    Proline0g
    Protein0.1g
    Retinol0µg
    Riboflavin0.006mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.075g
    SFA 16:03.536g
    SFA 18:00.934g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.5µg
    Serine0g
    Sodium, Na191mg
    Sugars, Total63.54g
    Thiamin0mg
    Threonine0g
    Total lipid (fat)17.3g
    Tryptophan0g
    Tyrosine0g
    Valine0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Water15.1g
    Zinc, Zn0.02mg
  239. Frostings, vanilla, creamy, ready-to-eat

    FDC id 169620 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (77 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.81g
    Caffeine0mg
    Calcium, Ca3mg
    Carbohydrate, by difference67.89g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total2.3mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy418kcal
    Energy1,748kJ
    Fatty acids, total monounsaturated4.86g
    Fatty acids, total polyunsaturated7.951g
    Fatty acids, total saturated2.974g
    Fatty acids, total trans0g
    Fiber, total dietary0g
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Iron, Fe0.16mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.178g
    MUFA 18:14.681g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0mg
    Niacin0.22mg
    PUFA 18:27.05g
    PUFA 18:30.901g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.055mg
    Phosphorus, P18mg
    Potassium, K34mg
    Protein0g
    Retinol0µg
    Riboflavin0.302mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.02g
    SFA 15:00g
    SFA 16:02.375g
    SFA 17:00g
    SFA 18:00.579g
    SFA 20:00g
    SFA 22:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.1µg
    Sodium, Na184mg
    Sugars, Total63.1g
    Theobromine0mg
    Thiamin0.01mg
    Total lipid (fat)16.23g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)1.53mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)13µg
    Water15.07g
    Zinc, Zn0.07mg
  240. Flan, caramel custard, dry mix, prepared with 2% milk

    FDC id 169621 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alanine0.103g
    Alcohol, ethyl0g
    Arginine0.109g
    Ash0.76g
    Aspartic acid0.227g
    Caffeine0mg
    Calcium, Ca113mg
    Carbohydrate, by difference18.82g
    Carotene, beta11µg
    Cholesterol7mg
    Copper, Cu0.01mg
    Cystine0.028g
    Energy103kcal
    Energy430kJ
    Fatty acids, total monounsaturated0.472g
    Fatty acids, total polyunsaturated0.064g
    Fatty acids, total saturated1.035g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.626g
    Glycine0.063g
    Histidine0.081g
    Iron, Fe0.06mg
    Isoleucine0.18g
    Leucine0.293g
    Lysine0.237g
    MUFA 16:10.039g
    MUFA 18:10.434g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.003mg
    Methionine0.075g
    Niacin0.077mg
    PUFA 18:20.039g
    PUFA 18:30.025g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.287mg
    Phenylalanine0.145g
    Phosphorus, P86mg
    Potassium, K163mg
    Proline0.29g
    Protein2.99g
    Retinol51µg
    Riboflavin0.148mg
    SFA 10:00.043g
    SFA 12:00.048g
    SFA 14:00.173g
    SFA 16:00.453g
    SFA 18:00.209g
    SFA 4:00.056g
    SFA 6:00.033g
    SFA 8:00.019g
    Selenium, Se5.3µg
    Serine0.162g
    Sodium, Na113mg
    Theobromine0mg
    Thiamin0.032mg
    Threonine0.135g
    Total lipid (fat)1.72g
    Tryptophan0.042g
    Tyrosine0.145g
    Valine0.2g
    Vitamin A, IU180IU
    Vitamin A, RAE52µg
    Vitamin B-120.26µg
    Vitamin B-60.035mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units36IU
    Water75.71g
    Zinc, Zn0.36mg
  241. Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES

    FDC id 169622 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (32 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.59g
    Carbohydrate, by difference51.72g
    Cholesterol19mg
    Copper, Cu0.2mg
    Energy568kcal
    Energy2,375kJ
    Fatty acids, total monounsaturated14.38g
    Fatty acids, total polyunsaturated2.42g
    Fatty acids, total saturated17.39g
    Fatty acids, total trans0.15g
    Fiber, total dietary3.6g
    Folate, total16µg
    Iron, Fe1.5mg
    Magnesium, Mg59mg
    Manganese, Mn0.01mg
    Niacin0.62mg
    Pantothenic acid0.47mg
    Phosphorus, P227mg
    Potassium, K471mg
    Protein9.76g
    Riboflavin0.38mg
    Selenium, Se3.4µg
    Sodium, Na74mg
    Sugars, Total44.59g
    Thiamin0.07mg
    Total lipid (fat)35.73g
    Vitamin A, IU177IU
    Vitamin B-60.07mg
    Vitamin C, total ascorbic acid1.8mg
    Water1.19g
    Zinc, Zn1.34mg
  242. Candies, REESE'S BITES

    FDC id 169623 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (34 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.62g
    Caffeine0mg
    Calcium, Ca112mg
    Carbohydrate, by difference55.18g
    Cholesterol7mg
    Copper, Cu0.3mg
    Energy521kcal
    Energy2,181kJ
    Fatty acids, total monounsaturated7.06g
    Fatty acids, total polyunsaturated1.82g
    Fatty acids, total saturated18g
    Fatty acids, total trans0.05g
    Fiber, total dietary3.1g
    Folate, total42µg
    Iron, Fe0.85mg
    Magnesium, Mg63mg
    Manganese, Mn0.65mg
    Niacin4.33mg
    Pantothenic acid0.57mg
    Phosphorus, P194mg
    Potassium, K382mg
    Protein11.34g
    Riboflavin0.21mg
    Selenium, Se1.6µg
    Sodium, Na179mg
    Sugars, Total48.03g
    Thiamin0.15mg
    Total lipid (fat)29.85g
    Vitamin A, IU60IU
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid0.8mg
    Water1.65g
    Zinc, Zn1.06mg
  243. Candies, REESE'S NUTRAGEOUS Candy Bar

    FDC id 169624 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (32 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.18g
    Calcium, Ca68mg
    Carbohydrate, by difference52.8g
    Cholesterol3mg
    Copper, Cu0.27mg
    Energy517kcal
    Energy2,165kJ
    Fatty acids, total monounsaturated12.63g
    Fatty acids, total polyunsaturated8.09g
    Fatty acids, total saturated8.86g
    Fiber, total dietary3.9g
    Folate, total56µg
    Iron, Fe1.23mg
    Magnesium, Mg68mg
    Manganese, Mn0mg
    Niacin5.25mg
    Pantothenic acid0.54mg
    Phosphorus, P175mg
    Potassium, K364mg
    Protein11.28g
    Riboflavin0.1mg
    Selenium, Se0.2µg
    Sodium, Na141mg
    Sugars, Total40.22g
    Thiamin0.18mg
    Total lipid (fat)32.09g
    Vitamin A, IU36IU
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid0.5mg
    Water1.5g
    Zinc, Zn1.29mg
  244. Frostings, chocolate, creamy, dry mix

    FDC id 169625 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (54 rows)
    NutrientAmount per 100 gUnit
    Alanine0.062g
    Arginine0.076g
    Ash0.6g
    Aspartic acid0.133g
    Caffeine6mg
    Calcium, Ca11mg
    Carbohydrate, by difference92g
    Cholesterol0mg
    Copper, Cu0.294mg
    Cystine0.016g
    Energy389kcal
    Energy1,628kJ
    Fiber, total dietary2.4g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid0.202g
    Glycine0.06g
    Histidine0.023g
    Iron, Fe1.19mg
    Isoleucine0.052g
    Leucine0.082g
    Lysine0.067g
    Magnesium, Mg38mg
    Manganese, Mn0.333mg
    Methionine0.014g
    Niacin0.142mg
    Pantothenic acid0.029mg
    Phenylalanine0.064g
    Phosphorus, P62mg
    Potassium, K180mg
    Proline0.058g
    Protein1.3g
    Retinol0µg
    Riboflavin0.029mg
    Selenium, Se1.6µg
    Serine0.058g
    Sodium, Na76mg
    Theobromine188mg
    Thiamin0.006mg
    Threonine0.053g
    Total lipid (fat)5.2g
    Tryptophan0.02g
    Tyrosine0.05g
    Valine0.08g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.08mg
    Vitamin C, total ascorbic acid0mg
    Water0.6g
    Zinc, Zn0.81mg
  245. Frostings, white, fluffy, dry mix, prepared with water

    FDC id 169626 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (52 rows)
    NutrientAmount per 100 gUnit
    Alanine0.1g
    Arginine0.092g
    Ash0.6g
    Aspartic acid0.151g
    Calcium, Ca4mg
    Carbohydrate, by difference62.6g
    Cholesterol0mg
    Copper, Cu0.027mg
    Cystine0.034g
    Energy244kcal
    Energy1,021kJ
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid0.203g
    Glycine0.102g
    Histidine0.032g
    Iron, Fe0.06mg
    Isoleucine0.079g
    Leucine0.12g
    Lysine0.1g
    Magnesium, Mg2mg
    Manganese, Mn0.005mg
    Methionine0.048g
    Niacin0.66mg
    Pantothenic acid0.034mg
    Phenylalanine0.083g
    Phosphorus, P5mg
    Potassium, K77mg
    Proline0.088g
    Protein1.5g
    Retinol0µg
    Riboflavin0.026mg
    Selenium, Se2.6µg
    Serine0.1g
    Sodium, Na156mg
    Thiamin0.001mg
    Threonine0.065g
    Total lipid (fat)0g
    Tryptophan0.016g
    Tyrosine0.053g
    Valine0.091g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.01µg
    Vitamin B-60.001mg
    Vitamin C, total ascorbic acid0mg
    Water35.2g
    Zinc, Zn0.02mg
  246. Candies, HERSHEY'S, ALMOND JOY BITES

    FDC id 169627 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (32 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.12g
    Calcium, Ca109mg
    Carbohydrate, by difference57.54g
    Cholesterol11mg
    Copper, Cu0.18mg
    Energy563kcal
    Energy2,356kJ
    Fatty acids, total monounsaturated8.85g
    Fatty acids, total polyunsaturated1.46g
    Fatty acids, total saturated20.6g
    Fiber, total dietary4.3g
    Folate, total8µg
    Iron, Fe1.33mg
    Magnesium, Mg38mg
    Manganese, Mn0mg
    Niacin0.33mg
    Pantothenic acid0.25mg
    Phosphorus, P129mg
    Potassium, K306mg
    Protein5.58g
    Riboflavin0.16mg
    Selenium, Se0µg
    Sodium, Na39mg
    Sugars, Total51.71g
    Thiamin0.04mg
    Total lipid (fat)34.5g
    Vitamin A, IU117IU
    Vitamin B-60.06mg
    Vitamin C, total ascorbic acid1mg
    Water1.26g
    Zinc, Zn0.79mg
  247. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate

    FDC id 169628 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2g
    Caffeine0mg
    Calcium, Ca70mg
    Carbohydrate, by difference55.38g
    Carotene, alpha0µg
    Carotene, beta4µg
    Cholesterol6mg
    Choline, total28.2mg
    Copper, Cu0.2mg
    Cryptoxanthin, beta0µg
    Energy521kcal
    Energy2,181kJ
    Fatty acids, total monounsaturated10.82g
    Fatty acids, total polyunsaturated4.68g
    Fatty acids, total saturated13.21g
    Fiber, total dietary3.3g
    Folate, DFE40µg
    Folate, food40µg
    Folate, total40µg
    Folic acid0µg
    Iron, Fe1.3mg
    Lutein + zeaxanthin45µg
    Lycopene0µg
    MUFA 14:10.013g
    MUFA 15:10g
    MUFA 16:10.053g
    MUFA 17:10.004g
    MUFA 18:19.323g
    MUFA 20:10.113g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg49mg
    Manganese, Mn0mg
    Niacin3.64mg
    PUFA 18:24.593g
    PUFA 18:30.049g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.44mg
    Phosphorus, P144mg
    Potassium, K295mg
    Protein9.53g
    Retinol14µg
    Riboflavin0.1mg
    SFA 10:00.06g
    SFA 12:00.222g
    SFA 13:00g
    SFA 14:00.236g
    SFA 15:00.016g
    SFA 16:06.006g
    SFA 17:00.015g
    SFA 18:06.155g
    SFA 20:00.04g
    SFA 22:00.004g
    SFA 24:00g
    SFA 4:00.119g
    SFA 6:00.044g
    SFA 8:00.04g
    Selenium, Se0.7µg
    Sodium, Na264mg
    Sugars, Total40.33g
    Theobromine48mg
    Thiamin0.13mg
    Total lipid (fat)31.34g
    Vitamin A, IU58IU
    Vitamin A, RAE14µg
    Vitamin B-120.15µg
    Vitamin B-12, added0µg
    Vitamin B-60.08mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)2.77mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)5.9µg
    Water1.6g
    Zinc, Zn0.99mg
  248. Candies, HERSHEY, KIT KAT BIG KAT Bar

    FDC id 169629 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (35 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.96g
    Caffeine0mg
    Calcium, Ca138mg
    Carbohydrate, by difference63.64g
    Cholesterol9mg
    Copper, Cu0.01mg
    Energy520kcal
    Energy2,175kJ
    Fatty acids, total monounsaturated4.91g
    Fatty acids, total polyunsaturated0.51g
    Fatty acids, total saturated17.99g
    Fatty acids, total trans0g
    Fiber, total dietary1.9g
    Folate, food3µg
    Folate, total3µg
    Iron, Fe0.84mg
    Magnesium, Mg2mg
    Manganese, Mn0mg
    Niacin0.18mg
    Pantothenic acid0.04mg
    Phosphorus, P112mg
    Potassium, K294mg
    Protein6.24g
    Riboflavin0.17mg
    Selenium, Se0µg
    Sodium, Na64mg
    Sugars, Total53.96g
    Thiamin0.05mg
    Total lipid (fat)27.84g
    Vitamin A, IU92IU
    Vitamin B-60mg
    Vitamin C, total ascorbic acid1.3mg
    Water1.1g
    Zinc, Zn0.07mg
  249. Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats

    FDC id 169630 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (35 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.01g
    Caffeine0mg
    Calcium, Ca61mg
    Carbohydrate, by difference61.6g
    Cholesterol4mg
    Copper, Cu0.18mg
    Energy474kcal
    Energy1,985kJ
    Fatty acids, total monounsaturated8.94g
    Fatty acids, total polyunsaturated4.33g
    Fatty acids, total saturated8.23g
    Fatty acids, total trans0g
    Fiber, total dietary2.9g
    Folate, food39µg
    Folate, total39µg
    Iron, Fe0.96mg
    Magnesium, Mg48mg
    Manganese, Mn0mg
    Niacin3.57mg
    Pantothenic acid0.42mg
    Phosphorus, P130mg
    Potassium, K284mg
    Protein8.66g
    Riboflavin0.1mg
    Selenium, Se0µg
    Sodium, Na330mg
    Sugars, Total53.08g
    Thiamin0.13mg
    Total lipid (fat)23.42g
    Vitamin A, IU40IU
    Vitamin B-60.07mg
    Vitamin C, total ascorbic acid0.4mg
    Water4.1g
    Zinc, Zn0.94mg
  250. Ice creams, vanilla, light, no sugar added

    FDC id 169631 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (81 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.2g
    Caffeine0mg
    Calcium, Ca136mg
    Carbohydrate, by difference21.42g
    Carotene, alpha0µg
    Carotene, beta12µg
    Cholesterol27mg
    Choline, total23mg
    Copper, Cu0.03mg
    Cryptoxanthin, beta0µg
    Energy169kcal
    Energy706kJ
    Fatty acids, total monounsaturated1.855g
    Fatty acids, total polyunsaturated0.74g
    Fatty acids, total saturated4.048g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.19mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.048g
    MUFA 16:10.088g
    MUFA 17:10.016g
    MUFA 18:11.388g
    MUFA 20:10.012g
    MUFA 22:10.005g
    Magnesium, Mg9mg
    Manganese, Mn0.006mg
    Niacin0.074mg
    PUFA 18:20.165g
    PUFA 18:30.032g
    PUFA 18:40.005g
    PUFA 20:30.002g
    PUFA 20:40.011g
    PUFA 20:5 n-3 (EPA)0.002g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.256mg
    Phosphorus, P75mg
    Potassium, K196mg
    Protein3.97g
    Retinol85µg
    Riboflavin0.122mg
    SFA 10:00.149g
    SFA 12:00.153g
    SFA 13:00g
    SFA 14:00.495g
    SFA 15:00.053g
    SFA 16:01.439g
    SFA 17:00.032g
    SFA 18:00.956g
    SFA 20:00.012g
    SFA 22:00.006g
    SFA 24:00.005g
    SFA 4:00.213g
    SFA 6:00.116g
    SFA 8:00.067g
    Selenium, Se1.9µg
    Sodium, Na96mg
    Sugars, Total6.46g
    Theobromine0mg
    Thiamin0.029mg
    Total lipid (fat)7.45g
    Vitamin A, IU302IU
    Vitamin A, RAE86µg
    Vitamin B-120.52µg
    Vitamin B-12, added0µg
    Vitamin B-60.029mg
    Vitamin C, total ascorbic acid0.9mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units5IU
    Vitamin D3 (cholecalciferol)0.1µg
    Vitamin E (alpha-tocopherol)0.29mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.8µg
    Water65.52g
    Zinc, Zn0.31mg
  251. Frozen novelties, fruit and juice bars

    FDC id 169632 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.2g
    Caffeine0mg
    Calcium, Ca5mg
    Carbohydrate, by difference20.2g
    Carotene, alpha0µg
    Carotene, beta11µg
    Cholesterol0mg
    Choline, total4mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy87kcal
    Energy362kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0.03g
    Fatty acids, total saturated0g
    Fiber, total dietary1g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Iron, Fe0.19mg
    Lutein + zeaxanthin34µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg4mg
    Manganese, Mn0.165mg
    Niacin0.159mg
    PUFA 18:20.022g
    PUFA 18:30.008g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.04mg
    Phosphorus, P6mg
    Potassium, K53mg
    Protein1.2g
    Retinol0µg
    Riboflavin0.018mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.2µg
    Sodium, Na4mg
    Sugars, Total17.48g
    Theobromine0mg
    Thiamin0.011mg
    Total lipid (fat)0.1g
    Vitamin A, IU18IU
    Vitamin A, RAE1µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.025mg
    Vitamin C, total ascorbic acid9.5mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.9µg
    Water78.3g
    Zinc, Zn0.05mg
  252. Ice creams, chocolate, light, no sugar added

    FDC id 169633 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.94g
    Caffeine0mg
    Calcium, Ca121mg
    Carbohydrate, by difference26.79g
    Carotene, alpha0µg
    Carotene, beta10µg
    Cholesterol16mg
    Choline, total11.7mg
    Copper, Cu0.018mg
    Cryptoxanthin, beta0µg
    Energy173kcal
    Energy724kJ
    Fatty acids, total monounsaturated0.93g
    Fatty acids, total polyunsaturated0.527g
    Fatty acids, total saturated3.61g
    Fiber, total dietary0.9g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Iron, Fe0.48mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10.066g
    MUFA 18:10.863g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg15mg
    Manganese, Mn0.009mg
    Niacin0.111mg
    PUFA 18:20.434g
    PUFA 18:30.092g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.414mg
    Phosphorus, P106mg
    Potassium, K196mg
    Protein3.54g
    Retinol74µg
    Riboflavin0.18mg
    SFA 10:00.135g
    SFA 12:00.149g
    SFA 13:00g
    SFA 14:00.543g
    SFA 15:00g
    SFA 16:01.624g
    SFA 17:00g
    SFA 18:00.706g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.172g
    SFA 6:00.105g
    SFA 8:00.065g
    Selenium, Se2.9µg
    Sodium, Na75mg
    Sugars, Total5.65g
    Theobromine5mg
    Thiamin0.044mg
    Total lipid (fat)5.74g
    Vitamin A, IU264IU
    Vitamin A, RAE75µg
    Vitamin B-120.38µg
    Vitamin B-12, added0µg
    Vitamin B-60.042mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units4IU
    Vitamin D3 (cholecalciferol)0.1µg
    Vitamin E (alpha-tocopherol)0.3mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.6µg
    Water62.99g
    Zinc, Zn0.4mg
  253. Candies, dark chocolate coated coffee beans

    FDC id 169634 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.08g
    Caffeine839mg
    Calcium, Ca100mg
    Carbohydrate, by difference59.95g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol13mg
    Copper, Cu0.563mg
    Cryptoxanthin, beta0µg
    Energy540kcal
    Energy2,259kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated15g
    Fiber, total dietary7.5g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Iron, Fe2.7mg
    Lutein + zeaxanthin16µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg107mg
    Manganese, Mn0.558mg
    Niacin0.578mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.108mg
    Phosphorus, P135mg
    Potassium, K342mg
    Protein7.5g
    Retinol0µg
    Riboflavin0.266mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.022g
    SFA 15:00g
    SFA 16:06.552g
    SFA 17:00g
    SFA 18:08.407g
    SFA 20:00.012g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.8µg
    Sodium, Na25mg
    Sugars, Total42.5g
    Theobromine368mg
    Thiamin0.018mg
    Total lipid (fat)30g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-60.038mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)0.23mg
    Vitamin K (phylloquinone)5.9µg
    Water1.47g
    Zinc, Zn1.32mg
  254. Candies, milk chocolate coated coffee beans

    FDC id 169637 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (87 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.75g
    Caffeine800mg
    Calcium, Ca169mg
    Carbohydrate, by difference55.25g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol20mg
    Choline, total40.5mg
    Copper, Cu0.492mg
    Cryptoxanthin, beta0µg
    Energy549kcal
    Energy2,298kJ
    Fatty acids, total monounsaturated13.735g
    Fatty acids, total polyunsaturated1.31g
    Fatty acids, total saturated18.138g
    Fatty acids, total trans0g
    Fatty acids, total trans-monoenoic0g
    Fiber, total dietary5.7g
    Folate, DFE10µg
    Folate, food10µg
    Folate, total10µg
    Folic acid0µg
    Iron, Fe2.29mg
    Lutein + zeaxanthin5µg
    Lycopene0µg
    MUFA 14:10.203g
    MUFA 15:10g
    MUFA 16:10.386g
    MUFA 17:10.057g
    MUFA 18:113.089g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg64mg
    Manganese, Mn0.535mg
    Niacin0.332mg
    PUFA 18:21.236g
    PUFA 18:30.074g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.453mg
    Phosphorus, P188mg
    Potassium, K413mg
    Protein7.41g
    Retinol51µg
    Riboflavin0.315mg
    SFA 10:00.248g
    SFA 12:00.272g
    SFA 13:00g
    SFA 14:00.835g
    SFA 15:00.086g
    SFA 16:07.652g
    SFA 17:00.082g
    SFA 18:07.717g
    SFA 20:00.229g
    SFA 22:00.023g
    SFA 24:00g
    SFA 4:00.633g
    SFA 6:00.229g
    SFA 8:00.131g
    Selenium, Se4.3µg
    Sodium, Na70mg
    Sucrose0g
    Sugars, Total50.75g
    Theobromine178mg
    Thiamin0.098mg
    Total lipid (fat)33.18g
    Vitamin A, IU168IU
    Vitamin A, RAE51µg
    Vitamin B-120.65µg
    Vitamin B-12, added0µg
    Vitamin B-60.031mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)0.44mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)5.4µg
    Water2.42g
    Zinc, Zn2.02mg
  255. Frozen novelties, ice type, lime

    FDC id 169638 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.03g
    Caffeine0mg
    Calcium, Ca2mg
    Carbohydrate, by difference32.6g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total4mg
    Copper, Cu0.013mg
    Cryptoxanthin, beta0µg
    Energy128kcal
    Energy536kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.16mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0.02mg
    Niacin0.007mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.003mg
    Phosphorus, P1mg
    Potassium, K3mg
    Protein0.4g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.1µg
    Sodium, Na22mg
    Sugars, Total32.6g
    Theobromine0mg
    Thiamin0.001mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.001mg
    Vitamin C, total ascorbic acid1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water66.9g
    Zinc, Zn0.02mg
  256. Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar

    FDC id 169639 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash1.9g
    Calcium, Ca54mg
    Carbohydrate, by difference43.64g
    Cholesterol24mg
    Energy536kcal
    Energy2,244kJ
    Fatty acids, total saturated8.819g
    Fatty acids, total trans0.272g
    Fiber, total dietary4.7g
    Iron, Fe1.02mg
    Protein15.25g
    Sodium, Na358mg
    Sugars, Total30.87g
    Total lipid (fat)36.22g
    Vitamin A, IU314IU
    Vitamin C, total ascorbic acid0mg
    Water2.99g
  257. Honey

    FDC id 169640 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (96 rows)
    NutrientAmount per 100 gUnit
    Alanine0.006g
    Alcohol, ethyl0g
    Arginine0.005g
    Ash0.2g
    Aspartic acid0.027g
    Betaine1.7mg
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference82.4g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total2.2mg
    Copper, Cu0.036mg
    Cryptoxanthin, beta0µg
    Cystine0.003g
    Energy304kcal
    Energy1,272kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0.2g
    Fluoride, F7µg
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Fructose40.94g
    Galactose3.1g
    Glucose35.75g
    Glutamic acid0.018g
    Glycine0.007g
    Histidine0.001g
    Iron, Fe0.42mg
    Isoleucine0.008g
    Leucine0.01g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.008g
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Maltose1.44g
    Manganese, Mn0.08mg
    Methionine0.001g
    Niacin0.121mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.068mg
    Phenylalanine0.011g
    Phosphorus, P4mg
    Potassium, K52mg
    Proline0.09g
    Protein0.3g
    Retinol0µg
    Riboflavin0.038mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.8µg
    Serine0.006g
    Sodium, Na4mg
    Sucrose0.89g
    Sugars, Total82.12g
    Theobromine0mg
    Thiamin0mg
    Threonine0.004g
    Total lipid (fat)0g
    Tryptophan0.004g
    Tyrosine0.008g
    Valine0.009g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.024mg
    Vitamin C, total ascorbic acid0.5mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water17.1g
    Zinc, Zn0.22mg
  258. Jams and preserves

    FDC id 169641 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (91 rows)
    NutrientAmount per 100 gUnit
    Alanine0.037g
    Alcohol, ethyl0g
    Arginine0.032g
    Ash0.23g
    Aspartic acid0.166g
    Caffeine0mg
    Calcium, Ca20mg
    Carbohydrate, by difference68.86g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total10.2mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Cystine0.006g
    Energy278kcal
    Energy1,163kJ
    Fatty acids, total monounsaturated0.038g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0.01g
    Fiber, total dietary1.1g
    Fluoride, F19µg
    Folate, DFE11µg
    Folate, food11µg
    Folate, total11µg
    Folic acid0µg
    Glutamic acid0.109g
    Glycine0.029g
    Histidine0.014g
    Iron, Fe0.49mg
    Isoleucine0.017g
    Leucine0.037g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.03g
    MUFA 16:10g
    MUFA 18:10.007g
    MUFA 20:10.018g
    MUFA 22:10.014g
    Magnesium, Mg4mg
    Manganese, Mn0.04mg
    Methionine0.001g
    Niacin0.036mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.02mg
    Phenylalanine0.021g
    Phosphorus, P19mg
    Phytosterols12mg
    Potassium, K77mg
    Proline0.023g
    Protein0.37g
    Retinol0µg
    Riboflavin0.076mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.004g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2µg
    Serine0.028g
    Sodium, Na32mg
    Sugars, Total48.5g
    Theobromine0mg
    Thiamin0.016mg
    Threonine0.023g
    Total lipid (fat)0.07g
    Tryptophan0.008g
    Tyrosine0.025g
    Valine0.021g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid8.8mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.12mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water30.47g
    Zinc, Zn0.06mg
  259. Jellies

    FDC id 169642 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (78 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.12g
    Caffeine0mg
    Calcium, Ca7mg
    Carbohydrate, by difference69.95g
    Carotene, alpha0µg
    Carotene, beta3µg
    Cholesterol0mg
    Choline, total10.3mg
    Copper, Cu0.011mg
    Cryptoxanthin, beta0µg
    Energy266kcal
    Energy1,115kJ
    Fatty acids, total monounsaturated0.001g
    Fatty acids, total polyunsaturated0.004g
    Fatty acids, total saturated0.005g
    Fiber, total dietary1g
    Fluoride, F73µg
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.19mg
    Lutein + zeaxanthin22µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10.001g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg6mg
    Manganese, Mn0.132mg
    Niacin0.036mg
    PUFA 18:20.003g
    PUFA 18:30.001g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.197mg
    Phosphorus, P6mg
    Potassium, K54mg
    Protein0.15g
    Retinol0µg
    Riboflavin0.026mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.004g
    SFA 18:00.001g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.4µg
    Sodium, Na30mg
    Sugars, Total51.22g
    Theobromine0mg
    Thiamin0.001mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.02g
    Vitamin A, IU5IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0.9mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water29.77g
    Zinc, Zn0.03mg
  260. Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies

    FDC id 169643 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash1.61g
    Calcium, Ca96mg
    Carbohydrate, by difference61.07g
    Cholesterol13mg
    Energy480kcal
    Energy2,007kJ
    Fatty acids, total saturated9.891g
    Fatty acids, total trans0.405g
    Fiber, total dietary2.3g
    Iron, Fe0.72mg
    Protein7.15g
    Sodium, Na224mg
    Sugars, Total51.69g
    Total lipid (fat)24.32g
    Vitamin A, IU174IU
    Vitamin C, total ascorbic acid0.5mg
    Water5.78g
  261. Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies

    FDC id 169644 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash1.07g
    Calcium, Ca91mg
    Carbohydrate, by difference71.85g
    Cholesterol11mg
    Energy463kcal
    Energy1,935kJ
    Fatty acids, total saturated8.889g
    Fatty acids, total trans0.201g
    Fiber, total dietary1g
    Iron, Fe0.5mg
    Protein3.3g
    Sodium, Na146mg
    Sugars, Total61.08g
    Total lipid (fat)18g
    Vitamin A, IU137IU
    Vitamin C, total ascorbic acid0.6mg
    Water5.78g
  262. Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies

    FDC id 169645 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash1g
    Calcium, Ca60mg
    Carbohydrate, by difference75.94g
    Cholesterol7mg
    Energy443kcal
    Energy1,852kJ
    Fatty acids, total saturated9.921g
    Fatty acids, total trans0.113g
    Fiber, total dietary1.3g
    Iron, Fe0.58mg
    Protein2.59g
    Sodium, Na172mg
    Sugars, Total67g
    Total lipid (fat)15.17g
    Vitamin A, IU99IU
    Vitamin C, total ascorbic acid0.4mg
    Water5.3g
  263. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme

    FDC id 169646 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (18 rows)
    NutrientAmount per 100 gUnit
    Ash0.1g
    Calcium, Ca0mg
    Carbohydrate, by difference82.43g
    Cholesterol0mg
    Energy408kcal
    Energy1,707kJ
    Fatty acids, total saturated7.931g
    Fatty acids, total trans0.141g
    Fiber, total dietary0g
    Iron, Fe0.01mg
    Protein0.41g
    Sodium, Na2mg
    Sugars, Total57.98g
    Total lipid (fat)8.36g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin C, total ascorbic acid58.3mg
    Water8.7g
  264. Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews

    FDC id 169647 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (18 rows)
    NutrientAmount per 100 gUnit
    Ash0.3g
    Calcium, Ca0mg
    Carbohydrate, by difference79.73g
    Cholesterol0mg
    Energy400kcal
    Energy1,674kJ
    Fatty acids, total saturated7.52g
    Fatty acids, total trans0.136g
    Fiber, total dietary0g
    Iron, Fe0.01mg
    Protein0.39g
    Sodium, Na89mg
    Sugars, Total56.1g
    Total lipid (fat)7.78g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin C, total ascorbic acid56.6mg
    Water10.89g
  265. Puddings, banana, dry mix, instant

    FDC id 169648 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (53 rows)
    NutrientAmount per 100 gUnit
    Ash3.8g
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference92.7g
    Cholesterol0mg
    Copper, Cu0.021mg
    Energy367kcal
    Energy1,536kJ
    Fatty acids, total monounsaturated0.14g
    Fatty acids, total polyunsaturated0.35g
    Fatty acids, total saturated0.09g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.12mg
    MUFA 16:10g
    MUFA 18:10.14g
    MUFA 20:10g
    Magnesium, Mg2mg
    Manganese, Mn0.01mg
    Niacin0.002mg
    PUFA 18:20.31g
    PUFA 18:30.04g
    Pantothenic acid0.006mg
    Phosphorus, P804mg
    Potassium, K15mg
    Protein0g
    Retinol0µg
    Riboflavin0.003mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.06g
    SFA 18:00.02g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.8µg
    Sodium, Na1,499mg
    Sugars, Total76.57g
    Theobromine0mg
    Thiamin0.001mg
    Total lipid (fat)0.6g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.01µg
    Vitamin B-12, added0µg
    Vitamin B-60.001mg
    Vitamin C, total ascorbic acid0mg
    Water2.8g
    Zinc, Zn0.04mg
  266. Puddings, banana, dry mix, instant, prepared with whole milk

    FDC id 169649 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (107 rows)
    NutrientAmount per 100 gUnit
    Alanine0.083g
    Alcohol, ethyl0g
    Arginine0.061g
    Ash1.2g
    Aspartic acid0.193g
    Betaine0.5mg
    Caffeine0mg
    Calcium, Ca94mg
    Carbohydrate, by difference19.76g
    Carotene, alpha0µg
    Carotene, beta6µg
    Cholesterol9mg
    Choline, total11.9mg
    Copper, Cu0.024mg
    Cryptoxanthin, beta0µg
    Cystine0.014g
    Energy115kcal
    Energy480kJ
    Fatty acids, total monounsaturated0.698g
    Fatty acids, total polyunsaturated0.221g
    Fatty acids, total saturated1.562g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.526g
    Glycine0.061g
    Histidine0.061g
    Iron, Fe0.05mg
    Isoleucine0.134g
    Leucine0.216g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.114g
    MUFA 14:10g
    MUFA 16:10g
    MUFA 18:10.698g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg9mg
    Manganese, Mn0.005mg
    Methionine0.061g
    Niacin0.074mg
    PUFA 18:20.152g
    PUFA 18:30.069g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.311mg
    Phenylalanine0.119g
    Phosphorus, P206mg
    Potassium, K112mg
    Proline0.278g
    Protein2.62g
    Retinol38µg
    Riboflavin0.14mg
    SFA 10:00.062g
    SFA 12:00.064g
    SFA 13:00g
    SFA 14:00.246g
    SFA 15:00g
    SFA 16:00.698g
    SFA 17:00g
    SFA 18:00.306g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.062g
    SFA 6:00.062g
    SFA 8:00.062g
    Selenium, Se3.2µg
    Serine0.087g
    Sodium, Na290mg
    Sugars, Total17.38g
    Theobromine0mg
    Thiamin0.038mg
    Threonine0.116g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)2.8g
    Tryptophan0.061g
    Tyrosine0.123g
    Valine0.156g
    Vitamin A, IU134IU
    Vitamin A, RAE38µg
    Vitamin B-120.37µg
    Vitamin B-12, added0µg
    Vitamin B-60.03mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.1µg
    Vitamin D (D2 + D3), International Units42IU
    Vitamin D3 (cholecalciferol)1.1µg
    Vitamin E (alpha-tocopherol)0.06mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0.8µg
    Vitamin K (phylloquinone)0.2µg
    Water73.62g
    Zinc, Zn0.32mg
  267. Puddings, banana, dry mix, regular

    FDC id 169650 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (63 rows)
    NutrientAmount per 100 gUnit
    Alanine0.003g
    Arginine0.002g
    Ash2.5g
    Aspartic acid0.003g
    Caffeine0mg
    Calcium, Ca20mg
    Carbohydrate, by difference93g
    Cholesterol0mg
    Copper, Cu0.02mg
    Cystine0.001g
    Energy366kcal
    Energy1,532kJ
    Fatty acids, total monounsaturated0.03g
    Fatty acids, total polyunsaturated0.16g
    Fatty acids, total saturated0.09g
    Fiber, total dietary0.3g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Glutamic acid0.007g
    Glycine0.001g
    Histidine0.001g
    Iron, Fe0.05mg
    Isoleucine0.001g
    Leucine0.005g
    Lysine0.001g
    MUFA 18:10.03g
    Magnesium, Mg8mg
    Manganese, Mn0.013mg
    Methionine0.001g
    Niacin0mg
    PUFA 18:20.16g
    PUFA 18:30.01g
    Pantothenic acid0mg
    Phenylalanine0.002g
    Phosphorus, P5mg
    Potassium, K17mg
    Proline0.003g
    Protein0g
    Retinol0µg
    Riboflavin0mg
    SFA 16:00.08g
    SFA 18:00g
    Selenium, Se0.9µg
    Serine0.002g
    Sodium, Na788mg
    Sugars, Total74.32g
    Theobromine0mg
    Thiamin0mg
    Threonine0.001g
    Total lipid (fat)0.4g
    Tryptophan0g
    Tyrosine0.001g
    Valine0.002g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Water4.1g
    Zinc, Zn0.09mg
  268. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar

    FDC id 169651 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (22 rows)
    NutrientAmount per 100 gUnit
    Ash1.2g
    Calcium, Ca1,164mg
    Carbohydrate, by difference62.99g
    Cholesterol0mg
    Energy539kcal
    Energy2,255kJ
    Fatty acids, total saturated15.703g
    Fatty acids, total trans0g
    Fiber, total dietary8.7g
    Folate, food273µg
    Folate, total273µg
    Iron, Fe3.47mg
    Protein5.81g
    Sodium, Na7mg
    Sugars, Total39.19g
    Total lipid (fat)29.3g
    Vitamin A, IU31IU
    Vitamin B-124.09µg
    Vitamin B-61.364mg
    Vitamin C, total ascorbic acid42.6mg
    Vitamin E (alpha-tocopherol)12.27mg
    Water0.7g
  269. Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar

    FDC id 169652 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (22 rows)
    NutrientAmount per 100 gUnit
    Ash1.7g
    Calcium, Ca985mg
    Carbohydrate, by difference60.37g
    Cholesterol0mg
    Energy525kcal
    Energy2,197kJ
    Fatty acids, total saturated13.07g
    Fatty acids, total trans0g
    Fiber, total dietary9.1g
    Folate, food182µg
    Folate, total182µg
    Iron, Fe3.18mg
    Protein6.35g
    Sodium, Na8mg
    Sugars, Total38.99g
    Total lipid (fat)28.68g
    Vitamin A, IU25IU
    Vitamin B-122.73µg
    Vitamin B-61.364mg
    Vitamin C, total ascorbic acid34.2mg
    Vitamin E (alpha-tocopherol)9.2mg
    Water2.9g
  270. Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar

    FDC id 169653 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (22 rows)
    NutrientAmount per 100 gUnit
    Ash1.6g
    Calcium, Ca1,070mg
    Carbohydrate, by difference62.06g
    Cholesterol0mg
    Energy517kcal
    Energy2,164kJ
    Fatty acids, total saturated14.007g
    Fatty acids, total trans0g
    Fiber, total dietary7.8g
    Folate, food200µg
    Folate, total200µg
    Iron, Fe3.45mg
    Protein8.21g
    Sodium, Na40mg
    Sugars, Total34.96g
    Total lipid (fat)26.23g
    Vitamin A, IU27IU
    Vitamin B-123µg
    Vitamin B-61.5mg
    Vitamin C, total ascorbic acid37.9mg
    Vitamin E (alpha-tocopherol)10.13mg
    Water1.9g
  271. Puddings, lemon, dry mix, instant

    FDC id 169654 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alanine0g
    Arginine0g
    Ash3.2g
    Aspartic acid0g
    Caffeine0mg
    Calcium, Ca2mg
    Carbohydrate, by difference95.4g
    Cholesterol0mg
    Copper, Cu0.015mg
    Cystine0g
    Energy378kcal
    Energy1,582kJ
    Fatty acids, total monounsaturated0.28g
    Fatty acids, total polyunsaturated0.25g
    Fatty acids, total saturated0.1g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Glutamic acid0g
    Glycine0g
    Histidine0g
    Iron, Fe0.08mg
    Isoleucine0g
    Leucine0g
    Lysine0g
    MUFA 16:10g
    MUFA 18:10.28g
    Magnesium, Mg0mg
    Manganese, Mn0.009mg
    Methionine0g
    Niacin0.001mg
    PUFA 18:20.23g
    PUFA 18:30.02g
    Pantothenic acid0.006mg
    Phenylalanine0g
    Phosphorus, P752mg
    Potassium, K8mg
    Proline0g
    Protein0g
    Retinol0µg
    Riboflavin0.003mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.07g
    SFA 18:00.03g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.8µg
    Serine0g
    Sodium, Na1,332mg
    Theobromine0mg
    Thiamin0.001mg
    Threonine0g
    Total lipid (fat)0.7g
    Tryptophan0g
    Tyrosine0g
    Valine0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.01µg
    Vitamin B-12, added0µg
    Vitamin B-60.001mg
    Vitamin C, total ascorbic acid0mg
    Water0.7g
    Zinc, Zn0.05mg
  272. Sugars, granulated

    FDC id 169655 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (78 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.01g
    Caffeine0mg
    Calcium, Ca1mg
    Carbohydrate, by difference99.98g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.007mg
    Cryptoxanthin, beta0µg
    Energy387kcal
    Energy1,618kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Fluoride, F0µg
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe0.05mg
    Lactose0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Maltose0g
    Manganese, Mn0.004mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phosphorus, P0mg
    Potassium, K2mg
    Protein0g
    Retinol0µg
    Riboflavin0.019mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.6µg
    Sodium, Na1mg
    Sucrose99.8g
    Sugars, Total99.8g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water0.02g
    Zinc, Zn0.01mg
  273. Sugars, powdered

    FDC id 169656 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (77 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.01g
    Caffeine0mg
    Calcium, Ca1mg
    Carbohydrate, by difference99.77g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.007mg
    Cryptoxanthin, beta0µg
    Energy389kcal
    Energy1,627kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe0.06mg
    Lactose0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Maltose0g
    Manganese, Mn0.004mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phosphorus, P0mg
    Potassium, K2mg
    Protein0g
    Retinol0µg
    Riboflavin0.019mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.6µg
    Sodium, Na2mg
    Starch1.26g
    Sugars, Total97.81g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water0.23g
    Zinc, Zn0.01mg
  274. Sweeteners, tabletop, aspartame, EQUAL, packets

    FDC id 169657 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (90 rows)
    NutrientAmount per 100 gUnit
    Alanine0g
    Alcohol, ethyl0g
    Arginine0g
    Ash0g
    Aspartic acid0.983g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference89.08g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Cystine0g
    Energy365kcal
    Energy1,527kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Glutamic acid0g
    Glycine0g
    Histidine0g
    Iron, Fe0.04mg
    Isoleucine0g
    Leucine0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0g
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Manganese, Mn0mg
    Methionine0g
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phenylalanine1.186g
    Phosphorus, P0mg
    Potassium, K4mg
    Proline0g
    Protein2.17g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.5µg
    Serine0g
    Sodium, Na0mg
    Starch8.36g
    Sugars, Total80.7g
    Theobromine0mg
    Thiamin0mg
    Threonine0g
    Total lipid (fat)0g
    Tryptophan0g
    Tyrosine0g
    Valine0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water8.75g
    Zinc, Zn0.01mg
  275. Sugars, maple

    FDC id 169658 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.8g
    Caffeine0mg
    Calcium, Ca90mg
    Carbohydrate, by difference90.9g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total2.1mg
    Copper, Cu0.099mg
    Cryptoxanthin, beta0µg
    Energy354kcal
    Energy1,481kJ
    Fatty acids, total monounsaturated0.064g
    Fatty acids, total polyunsaturated0.1g
    Fatty acids, total saturated0.036g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe1.61mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10.064g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg19mg
    Manganese, Mn4.422mg
    Niacin0.04mg
    PUFA 18:20.1g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.048mg
    Phosphorus, P3mg
    Potassium, K274mg
    Protein0.1g
    Retinol0µg
    Riboflavin0.013mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.036g
    SFA 18:00.004g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.8µg
    Sodium, Na11mg
    Sugars, Total84.87g
    Theobromine0mg
    Thiamin0.009mg
    Total lipid (fat)0.2g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.003mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water8g
    Zinc, Zn6.06mg
  276. Syrups, corn, high-fructose

    FDC id 169659 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference76g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.029mg
    Cryptoxanthin, beta0µg
    Energy281kcal
    Energy1,176kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.03mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Manganese, Mn0.094mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.011mg
    Phosphorus, P0mg
    Potassium, K0mg
    Protein0g
    Retinol0µg
    Riboflavin0.019mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.7µg
    Sodium, Na2mg
    Sugars, Total75.65g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water24g
    Zinc, Zn0.02mg
  277. Syrups, malt

    FDC id 169660 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (57 rows)
    NutrientAmount per 100 gUnit
    Alanine0.271g
    Alcohol, ethyl0g
    Arginine0.283g
    Ash1.3g
    Aspartic acid0.558g
    Calcium, Ca61mg
    Carbohydrate, by difference71.3g
    Cholesterol0mg
    Copper, Cu0.2mg
    Cystine0.065g
    Energy318kcal
    Energy1,331kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE12µg
    Folate, food12µg
    Folate, total12µg
    Folic acid0µg
    Glutamic acid1.006g
    Glycine0.252g
    Histidine0.132g
    Iron, Fe0.96mg
    Isoleucine0.21g
    Leucine0.378g
    Lysine0.267g
    Magnesium, Mg72mg
    Manganese, Mn0.1mg
    Methionine0.11g
    Niacin8.12mg
    Pantothenic acid0.171mg
    Phenylalanine0.26g
    Phosphorus, P236mg
    Potassium, K320mg
    Proline0.459g
    Protein6.2g
    Retinol0µg
    Riboflavin0.393mg
    Selenium, Se12.3µg
    Serine0.232g
    Sodium, Na35mg
    Sugars, Total71.3g
    Thiamin0.011mg
    Threonine0.208g
    Total lipid (fat)0g
    Tryptophan0.075g
    Tyrosine0.169g
    Valine0.304g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.5mg
    Vitamin C, total ascorbic acid0mg
    Water21.1g
    Zinc, Zn0.14mg
  278. Syrups, maple

    FDC id 169661 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (77 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.47g
    Caffeine0mg
    Calcium, Ca102mg
    Carbohydrate, by difference67.04g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total1.6mg
    Copper, Cu0.018mg
    Cryptoxanthin, beta0µg
    Energy260kcal
    Energy1,088kJ
    Fatty acids, total monounsaturated0.011g
    Fatty acids, total polyunsaturated0.017g
    Fatty acids, total saturated0.007g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Fructose0.52g
    Galactose0g
    Glucose1.6g
    Iron, Fe0.11mg
    Lactose0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10.011g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg21mg
    Maltose0g
    Manganese, Mn2.908mg
    Niacin0.081mg
    PUFA 18:20.017g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.036mg
    Phosphorus, P2mg
    Potassium, K212mg
    Protein0.04g
    Retinol0µg
    Riboflavin1.27mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.006g
    SFA 18:00.001g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.6µg
    Sodium, Na12mg
    Sucrose58.32g
    Sugars, Total60.46g
    Theobromine0mg
    Thiamin0.066mg
    Total lipid (fat)0.06g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.002mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water32.39g
    Zinc, Zn1.47mg
  279. Syrups, sorghum

    FDC id 169662 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.4g
    Caffeine0mg
    Calcium, Ca150mg
    Carbohydrate, by difference74.9g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total13.3mg
    Copper, Cu0.13mg
    Cryptoxanthin, beta0µg
    Energy290kcal
    Energy1,213kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe3.8mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg100mg
    Manganese, Mn1.53mg
    Niacin0.1mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.804mg
    Phosphorus, P56mg
    Potassium, K1,000mg
    Protein0g
    Retinol0µg
    Riboflavin0.155mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.7µg
    Sodium, Na8mg
    Sugars, Total74.9g
    Theobromine0mg
    Thiamin0.1mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.67mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water22.7g
    Zinc, Zn0.41mg
  280. Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER

    FDC id 169663 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash1.43g
    Calcium, Ca90mg
    Carbohydrate, by difference62.85g
    Cholesterol9mg
    Energy488kcal
    Energy2,041kJ
    Fatty acids, total saturated12.703g
    Fatty acids, total trans0.394g
    Fiber, total dietary1.9g
    Iron, Fe0.68mg
    Protein6.86g
    Sodium, Na189mg
    Sugars, Total46.54g
    Total lipid (fat)24.38g
    Vitamin A, IU120IU
    Vitamin C, total ascorbic acid0.5mg
    Water4.47g
  281. Toppings, marshmallow cream

    FDC id 169664 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.1g
    Caffeine0mg
    Calcium, Ca3mg
    Carbohydrate, by difference79g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0.1mg
    Copper, Cu0.095mg
    Cryptoxanthin, beta0µg
    Energy322kcal
    Energy1,347kJ
    Fatty acids, total monounsaturated0.08g
    Fatty acids, total polyunsaturated0.047g
    Fatty acids, total saturated0.056g
    Fiber, total dietary0.1g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.22mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.004g
    MUFA 18:10.076g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.008mg
    Niacin0.076mg
    PUFA 18:20.045g
    PUFA 18:30.001g
    PUFA 18:40g
    PUFA 20:40.001g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.005mg
    Phosphorus, P8mg
    Potassium, K5mg
    Protein0.8g
    Retinol0µg
    Riboflavin0.001mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.001g
    SFA 16:00.04g
    SFA 18:00.015g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.9µg
    Sodium, Na80mg
    Sugars, Total46.8g
    Theobromine0mg
    Thiamin0.001mg
    Total lipid (fat)0.3g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.002mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water19.8g
    Zinc, Zn0.04mg
  282. Toppings, pineapple

    FDC id 169665 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.4g
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference66.4g
    Carotene, alpha0µg
    Carotene, beta10µg
    Cholesterol0mg
    Choline, total1.6mg
    Copper, Cu0.052mg
    Cryptoxanthin, beta0µg
    Energy253kcal
    Energy1,059kJ
    Fatty acids, total monounsaturated0.032g
    Fatty acids, total polyunsaturated0.05g
    Fatty acids, total saturated0.018g
    Fiber, total dietary0.4g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.12mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10.032g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg6mg
    Manganese, Mn0.07mg
    Niacin0.101mg
    PUFA 18:20.05g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.012mg
    Phosphorus, P3mg
    Potassium, K43mg
    Protein0.1g
    Retinol0µg
    Riboflavin0.018mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.018g
    SFA 18:00.002g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.7µg
    Sodium, Na42mg
    Sugars, Total21.01g
    Theobromine0mg
    Thiamin0.038mg
    Total lipid (fat)0.1g
    Vitamin A, IU17IU
    Vitamin A, RAE1µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.028mg
    Vitamin C, total ascorbic acid3.1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.2µg
    Water33g
    Zinc, Zn0.05mg
  283. Toppings, nuts in syrup

    FDC id 169666 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.19g
    Alcohol, ethyl0g
    Arginine0.655g
    Ash0.73g
    Aspartic acid0.459g
    Caffeine0mg
    Calcium, Ca35mg
    Carbohydrate, by difference58.08g
    Carotene, alpha0µg
    Carotene, beta4µg
    Cholesterol0mg
    Choline, total11.8mg
    Copper, Cu0.54mg
    Cryptoxanthin, beta0µg
    Cystine0.108g
    Energy448kcal
    Energy1,876kJ
    Fatty acids, total monounsaturated4.97g
    Fatty acids, total polyunsaturated13.73g
    Fatty acids, total saturated1.96g
    Fiber, total dietary2.3g
    Folate, DFE26µg
    Folate, food26µg
    Folate, total26µg
    Folic acid0µg
    Glutamic acid0.875g
    Glycine0.235g
    Histidine0.112g
    Iron, Fe1.05mg
    Isoleucine0.176g
    Leucine0.309g
    Lutein + zeaxanthin3µg
    Lycopene0µg
    Lysine0.121g
    MUFA 16:10.06g
    MUFA 18:14.73g
    MUFA 20:10.19g
    MUFA 22:10g
    Magnesium, Mg54mg
    Manganese, Mn1.207mg
    Methionine0.087g
    Niacin0.373mg
    PUFA 18:211.3g
    PUFA 18:32.42g
    PUFA 18:40g
    PUFA 20:40.01g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.207mg
    Phenylalanine0.196g
    Phosphorus, P118mg
    Potassium, K151mg
    Proline0.172g
    Protein4.5g
    Retinol0µg
    Riboflavin0.12mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.07g
    SFA 16:01.51g
    SFA 18:00.38g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.1µg
    Serine0.244g
    Sodium, Na42mg
    Sugars, Total36.72g
    Theobromine0mg
    Thiamin0.18mg
    Threonine0.139g
    Total lipid (fat)22g
    Tryptophan0.059g
    Tyrosine0.137g
    Valine0.225g
    Vitamin A, IU7IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.178mg
    Vitamin C, total ascorbic acid0.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.23mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.9µg
    Water14.69g
    Zinc, Zn1.05mg
  284. Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies

    FDC id 169667 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash0.97g
    Calcium, Ca0mg
    Carbohydrate, by difference90.77g
    Cholesterol0mg
    Energy405kcal
    Energy1,693kJ
    Fatty acids, total trans0.074g
    Fiber, total dietary0g
    Iron, Fe0mg
    Protein0.19g
    Sodium, Na15mg
    Sugars, Total75.76g
    Total lipid (fat)4.34g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin C, total ascorbic acid67.1mg
    Water3.83g
  285. Frostings, glaze, prepared-from-recipe

    FDC id 169668 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.11g
    Caffeine0mg
    Calcium, Ca17mg
    Carbohydrate, by difference83.65g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol1mg
    Copper, Cu0.006mg
    Cryptoxanthin, beta0µg
    Energy341kcal
    Energy1,427kJ
    Fatty acids, total monounsaturated0.137g
    Fatty acids, total polyunsaturated0.067g
    Fatty acids, total saturated0.271g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.03mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10g
    MUFA 18:10.137g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.014mg
    Niacin0.039mg
    PUFA 18:20.057g
    PUFA 18:30.01g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.051mg
    Phosphorus, P13mg
    Potassium, K30mg
    Protein0.44g
    Retinol4µg
    Riboflavin0.045mg
    SFA 10:00.01g
    SFA 12:00.01g
    SFA 13:00g
    SFA 14:00.041g
    SFA 15:00g
    SFA 16:00.128g
    SFA 17:00g
    SFA 18:00.051g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.01g
    SFA 6:00.01g
    SFA 8:00.01g
    Selenium, Se1µg
    Sodium, Na6mg
    Sugars, Total80.44g
    Theobromine0mg
    Thiamin0.006mg
    Total lipid (fat)0.53g
    Vitamin A, IU14IU
    Vitamin A, RAE4µg
    Vitamin B-120.05µg
    Vitamin B-12, added0µg
    Vitamin B-60.006mg
    Vitamin C, total ascorbic acid0mg
    Vitamin K (phylloquinone)0µg
    Water15.27g
    Zinc, Zn0.06mg
  286. Candies, fudge, chocolate marshmallow, prepared-from-recipe

    FDC id 169669 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Ash0.76g
    Caffeine18mg
    Calcium, Ca45mg
    Carbohydrate, by difference71.34g
    Carotene, alpha0µg
    Carotene, beta17µg
    Cholesterol25mg
    Copper, Cu0.217mg
    Cryptoxanthin, beta0µg
    Energy453kcal
    Energy1,893kJ
    Fatty acids, total monounsaturated5.205g
    Fatty acids, total polyunsaturated0.611g
    Fatty acids, total saturated10.669g
    Fatty acids, total trans0.32g
    Fatty acids, total trans-monoenoic0.291g
    Fatty acids, total trans-polyenoic0.029g
    Fiber, total dietary1.7g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Iron, Fe0.96mg
    Lutein + zeaxanthin5µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.132g
    MUFA 16:1 c0.094g
    MUFA 17:10g
    MUFA 18:15.054g
    MUFA 18:1 c1.655g
    MUFA 20:10.01g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg36mg
    Manganese, Mn0.232mg
    Niacin0.163mg
    PUFA 18:20.55g
    PUFA 18:2 CLAs0.026g
    PUFA 18:2 i0.029g
    PUFA 18:2 n-6 c,c0.211g
    PUFA 18:30.06g
    PUFA 18:3 n-3 c,c,c (ALA)0.031g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.122mg
    Phosphorus, P67mg
    Potassium, K147mg
    Protein2.26g
    Retinol73µg
    Riboflavin0.077mg
    SFA 10:00.26g
    SFA 12:00.272g
    SFA 13:00g
    SFA 14:00.823g
    SFA 15:00g
    SFA 16:04.477g
    SFA 17:00.068g
    SFA 18:03.955g
    SFA 20:00.09g
    SFA 22:00.007g
    SFA 24:00g
    SFA 4:00.339g
    SFA 6:00.213g
    SFA 8:00.123g
    Selenium, Se2.1µg
    Sodium, Na85mg
    Sugars, Total64.06g
    TFA 18:1 t0.291g
    Theobromine139mg
    Thiamin0.022mg
    Total lipid (fat)17.48g
    Vitamin A, IU273IU
    Vitamin A, RAE75µg
    Vitamin B-120.03µg
    Vitamin B-12, added0µg
    Vitamin B-60.017mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin E (alpha-tocopherol)0.32mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.3µg
    Water7.82g
    Zinc, Zn0.58mg
  287. Candies, taffy, prepared-from-recipe

    FDC id 169670 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Ash0.18g
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference91.56g
    Carotene, alpha0µg
    Carotene, beta6µg
    Cholesterol9mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy397kcal
    Energy1,660kJ
    Fatty acids, total monounsaturated0.838g
    Fatty acids, total polyunsaturated0.121g
    Fatty acids, total saturated2.049g
    Fatty acids, total trans0.131g
    Fatty acids, total trans-monoenoic0.119g
    Fatty acids, total trans-polyenoic0.012g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.01mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.038g
    MUFA 16:1 c0.038g
    MUFA 18:10.796g
    MUFA 18:1 c0.677g
    MUFA 20:10.004g
    MUFA 22:10g
    Magnesium, Mg0mg
    Manganese, Mn0mg
    Niacin0.002mg
    PUFA 18:20.109g
    PUFA 18:2 CLAs0.011g
    PUFA 18:2 i0.012g
    PUFA 18:2 n-6 c,c0.086g
    PUFA 18:30.013g
    PUFA 18:3 n-3 c,c,c (ALA)0.013g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.004mg
    Phosphorus, P1mg
    Potassium, K3mg
    Protein0.03g
    Retinol27µg
    Riboflavin0.012mg
    SFA 10:00.101g
    SFA 12:00.103g
    SFA 14:00.297g
    SFA 16:00.865g
    SFA 17:00.022g
    SFA 18:00.399g
    SFA 20:00.005g
    SFA 4:00.129g
    SFA 6:00.08g
    SFA 8:00.047g
    Selenium, Se0.7µg
    Sodium, Na52mg
    Sugars, Total68.48g
    TFA 18:1 t0.119g
    Theobromine0mg
    Thiamin0.028mg
    Total lipid (fat)3.33g
    Vitamin A, IU100IU
    Vitamin A, RAE27µg
    Vitamin B-120.01µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)0.09mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water4.85g
    Zinc, Zn0.21mg
  288. Candies, toffee, prepared-from-recipe

    FDC id 169671 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Ash0.66g
    Caffeine0mg
    Calcium, Ca34mg
    Carbohydrate, by difference64.72g
    Carotene, alpha0µg
    Carotene, beta64µg
    Cholesterol104mg
    Copper, Cu0.003mg
    Cryptoxanthin, beta0µg
    Energy560kcal
    Energy2,342kJ
    Fatty acids, total monounsaturated8.964g
    Fatty acids, total polyunsaturated1.222g
    Fatty acids, total saturated20.565g
    Fatty acids, total trans0.674g
    Fatty acids, total trans-monoenoic0.613g
    Fatty acids, total trans-polyenoic0.061g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.03mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.558g
    MUFA 16:1 c0.197g
    MUFA 18:18.147g
    MUFA 18:1 c3.489g
    MUFA 20:10.021g
    MUFA 22:10g
    Magnesium, Mg4mg
    Manganese, Mn0.002mg
    Niacin0.029mg
    PUFA 18:20.924g
    PUFA 18:2 CLAs0.055g
    PUFA 18:2 i0.061g
    PUFA 18:2 n-6 c,c0.445g
    PUFA 18:30.298g
    PUFA 18:3 n-3 c,c,c (ALA)0.065g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.134mg
    Phosphorus, P32mg
    Potassium, K51mg
    Protein1.07g
    Retinol314µg
    Riboflavin0.068mg
    SFA 10:00.923g
    SFA 12:00.983g
    SFA 14:03.145g
    SFA 16:08.688g
    SFA 17:00.115g
    SFA 18:04.003g
    SFA 20:00.028g
    SFA 4:01.184g
    SFA 6:00.721g
    SFA 8:00.424g
    Selenium, Se0.8µg
    Sodium, Na135mg
    Sugars, Total63.47g
    TFA 18:1 t0.613g
    Theobromine0mg
    Thiamin0.008mg
    Total lipid (fat)32.75g
    Vitamin A, IU1,152IU
    Vitamin A, RAE319µg
    Vitamin B-120.11µg
    Vitamin B-12, added0µg
    Vitamin B-60.009mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin E (alpha-tocopherol)0.94mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.8µg
    Water0.55g
    Zinc, Zn0.12mg
  289. Candies, semisweet chocolate, made with butter

    FDC id 169690 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (68 rows)
    NutrientAmount per 100 gUnit
    Alanine0.196g
    Arginine0.24g
    Ash1.2g
    Aspartic acid0.422g
    Caffeine62mg
    Calcium, Ca32mg
    Carbohydrate, by difference63.4g
    Cholesterol18mg
    Copper, Cu0.7mg
    Cystine0.052g
    Energy477kcal
    Energy1,996kJ
    Fatty acids, total monounsaturated9.93g
    Fatty acids, total polyunsaturated0.95g
    Fatty acids, total saturated17.53g
    Fiber, total dietary5.9g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid0.637g
    Glycine0.19g
    Histidine0.073g
    Iron, Fe3.13mg
    Isoleucine0.164g
    Leucine0.257g
    Lysine0.212g
    MUFA 16:10.36g
    MUFA 18:19.93g
    Magnesium, Mg115mg
    Manganese, Mn0.8mg
    Methionine0.044g
    Niacin0.427mg
    PUFA 18:20.95g
    PUFA 18:30.24g
    Pantothenic acid0.105mg
    Phenylalanine0.204g
    Phosphorus, P132mg
    Potassium, K365mg
    Proline0.181g
    Protein4.2g
    Retinol0µg
    Riboflavin0.09mg
    SFA 10:00.375g
    SFA 12:00.42g
    SFA 14:00.05g
    SFA 16:08.03g
    SFA 18:09.23g
    SFA 4:00.48g
    SFA 6:00.285g
    SFA 8:00.165g
    Selenium, Se3.2µg
    Serine0.183g
    Sodium, Na11mg
    Theobromine486mg
    Thiamin0.055mg
    Threonine0.168g
    Total lipid (fat)29.7g
    Tryptophan0.063g
    Tyrosine0.159g
    Valine0.254g
    Vitamin A, IU60IU
    Vitamin A, RAE3µg
    Vitamin B-120µg
    Vitamin B-60.05mg
    Vitamin C, total ascorbic acid0mg
    Water0.7g
    Zinc, Zn1.62mg
  290. Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt

    FDC id 169691 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (54 rows)
    NutrientAmount per 100 gUnit
    Alanine0.818g
    Arginine0.676g
    Ash0.7g
    Aspartic acid0.538g
    Caffeine0mg
    Calcium, Ca3mg
    Carbohydrate, by difference90.5g
    Cholesterol0mg
    Copper, Cu0.118mg
    Cystine0g
    Energy381kcal
    Energy1,594kJ
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid0.894g
    Glycine1.947g
    Histidine0.068g
    Iron, Fe0.15mg
    Isoleucine0.118g
    Leucine0.251g
    Lysine0.354g
    Magnesium, Mg2mg
    Manganese, Mn0.016mg
    Methionine0.062g
    Niacin0.008mg
    Pantothenic acid0.011mg
    Phenylalanine0.177g
    Phosphorus, P142mg
    Potassium, K7mg
    Proline1.256g
    Protein7.8g
    Retinol0µg
    Riboflavin0.021mg
    Selenium, Se3.6µg
    Serine0.266g
    Sodium, Na491mg
    Theobromine0mg
    Thiamin0.002mg
    Threonine0.151g
    Total lipid (fat)0g
    Tryptophan0g
    Tyrosine0.031g
    Valine0.213g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid62.8mg
    Water1g
    Zinc, Zn0.01mg
  291. Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C

    FDC id 169692 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (54 rows)
    NutrientAmount per 100 gUnit
    Alanine5.79g
    Arginine4.784g
    Ash4.7g
    Aspartic acid3.807g
    Caffeine0mg
    Calcium, Ca2mg
    Carbohydrate, by difference33.3g
    Cholesterol0mg
    Copper, Cu1.016mg
    Cystine0g
    Energy345kcal
    Energy1,443kJ
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE14µg
    Folate, food14µg
    Folate, total14µg
    Folic acid0µg
    Glutamic acid6.328g
    Glycine13.773g
    Histidine0.478g
    Iron, Fe0.02mg
    Isoleucine0.837g
    Leucine1.774g
    Lysine2.501g
    Magnesium, Mg1mg
    Manganese, Mn0.049mg
    Methionine0.439g
    Niacin0.04mg
    Pantothenic acid0.059mg
    Phenylalanine1.256g
    Phosphorus, P0mg
    Potassium, K1,985mg
    Proline8.89g
    Protein55.3g
    Retinol0µg
    Riboflavin0.108mg
    Selenium, Se25.5µg
    Serine1.884g
    Sodium, Na2,751mg
    Theobromine0mg
    Thiamin0.012mg
    Threonine1.066g
    Total lipid (fat)0g
    Tryptophan0g
    Tyrosine0.219g
    Valine1.505g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-60.049mg
    Vitamin C, total ascorbic acid490mg
    Water6.7g
    Zinc, Zn0.07mg
  292. Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium

    FDC id 169693 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (54 rows)
    NutrientAmount per 100 gUnit
    Alanine5.79g
    Arginine4.784g
    Ash4.7g
    Aspartic acid3.807g
    Caffeine0mg
    Calcium, Ca2mg
    Carbohydrate, by difference33.3g
    Cholesterol0mg
    Copper, Cu1.016mg
    Cystine0g
    Energy345kcal
    Energy1,443kJ
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE14µg
    Folate, food14µg
    Folate, total14µg
    Folic acid0µg
    Glutamic acid6.328g
    Glycine13.773g
    Histidine0.478g
    Iron, Fe0.02mg
    Isoleucine0.837g
    Leucine1.774g
    Lysine2.501g
    Magnesium, Mg1mg
    Manganese, Mn0.049mg
    Methionine0.439g
    Niacin0.04mg
    Pantothenic acid0.059mg
    Phenylalanine1.256g
    Phosphorus, P1,293mg
    Potassium, K14mg
    Proline8.89g
    Protein55.3g
    Retinol0µg
    Riboflavin0.108mg
    Selenium, Se25.5µg
    Serine1.884g
    Sodium, Na158mg
    Theobromine0mg
    Thiamin0.012mg
    Threonine1.066g
    Total lipid (fat)0g
    Tryptophan0g
    Tyrosine0.219g
    Valine1.505g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-60.049mg
    Vitamin C, total ascorbic acid0mg
    Water6.7g
    Zinc, Zn0.07mg
  293. Syrups, sugar free

    FDC id 169878 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.21g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference11.99g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy51kcal
    Energy214kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0.7g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Manganese, Mn0mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.002mg
    Phosphorus, P0mg
    Potassium, K0mg
    Protein0.8g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.5µg
    Sodium, Na210mg
    Sugars, Total0.01g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water87g
    Zinc, Zn0mg
  294. Jellies, no sugar (with sodium saccharin), any flavors

    FDC id 169879 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.32g
    Caffeine0mg
    Calcium, Ca31mg
    Carbohydrate, by difference29.6g
    Carotene, alpha7µg
    Carotene, beta402µg
    Cholesterol0mg
    Choline, total1mg
    Copper, Cu0.032mg
    Cryptoxanthin, beta38µg
    Energy121kcal
    Energy505kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary2.2g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Iron, Fe0.15mg
    Lutein + zeaxanthin33µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg4mg
    Manganese, Mn0.029mg
    Niacin0.22mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.088mg
    Phosphorus, P9mg
    Phytosterols7mg
    Potassium, K96mg
    Protein0.55g
    Retinol0µg
    Riboflavin0.015mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na3mg
    Sugars, Total3.39g
    Theobromine0mg
    Thiamin0.011mg
    Total lipid (fat)0g
    Vitamin A, IU707IU
    Vitamin A, RAE35µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.33mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.2µg
    Water69.53g
    Zinc, Zn0.07mg
  295. Candies, hard, dietetic or low calorie (sorbitol)

    FDC id 169880 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference98.6g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy394kcal
    Energy1,650kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P0mg
    Potassium, K0mg
    Protein0g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.6µg
    Sodium, Na0mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water1.4g
    Zinc, Zn0mg
  296. Candies, chocolate covered, low sugar or low calorie

    FDC id 169881 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (86 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.67g
    Caffeine9mg
    Calcium, Ca285mg
    Carbohydrate, by difference37.68g
    Carotene, alpha0µg
    Carotene, beta13µg
    Cholesterol22mg
    Choline, total50.1mg
    Copper, Cu0.85mg
    Cryptoxanthin, beta0µg
    Energy590kcal
    Energy2,467kJ
    Fatty acids, total monounsaturated10.884g
    Fatty acids, total polyunsaturated4.349g
    Fatty acids, total saturated21.723g
    Fatty acids, total trans0.121g
    Fiber, total dietary3.5g
    Fluoride, F12.9µg
    Folate, DFE25µg
    Folate, food25µg
    Folate, total25µg
    Folic acid0µg
    Iron, Fe1.45mg
    Lutein + zeaxanthin6µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.194g
    MUFA 17:10.004g
    MUFA 18:110.644g
    MUFA 20:10.041g
    MUFA 22:10.002g
    Magnesium, Mg129mg
    Manganese, Mn0.888mg
    Niacin2.26mg
    PUFA 18:24.151g
    PUFA 18:30.197g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40.001g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P332mg
    Potassium, K606mg
    Protein12.39g
    Retinol54µg
    Riboflavin0.48mg
    SFA 10:00.685g
    SFA 12:05.079g
    SFA 13:00g
    SFA 14:02.415g
    SFA 15:00g
    SFA 16:06.912g
    SFA 17:00.035g
    SFA 18:05.369g
    SFA 20:00.101g
    SFA 22:00.069g
    SFA 24:00.036g
    SFA 4:00.221g
    SFA 6:00.144g
    SFA 8:00.656g
    Selenium, Se4.9µg
    Sodium, Na111mg
    Starch0.44g
    Sugars, Total14.63g
    Theobromine150mg
    Thiamin0.2mg
    Total lipid (fat)43.27g
    Vitamin A, IU204IU
    Vitamin A, RAE55µg
    Vitamin B-120.85µg
    Vitamin B-12, added0µg
    Vitamin B-60.18mg
    Vitamin C, total ascorbic acid1.4mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units3IU
    Vitamin D3 (cholecalciferol)0.1µg
    Vitamin E (alpha-tocopherol)2.61mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)7.5µg
    Water4g
    Zinc, Zn2.47mg
  297. Chewing gum, sugarless

    FDC id 169882 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.3g
    Caffeine0mg
    Calcium, Ca20mg
    Carbohydrate, by difference94.8g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy268kcal
    Energy1,121kJ
    Fatty acids, total monounsaturated0.093g
    Fatty acids, total polyunsaturated0.232g
    Fatty acids, total saturated0.058g
    Fiber, total dietary2.4g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.001g
    MUFA 18:10.091g
    MUFA 20:10.001g
    MUFA 22:10g
    Magnesium, Mg0mg
    Niacin0mg
    PUFA 18:20.204g
    PUFA 18:30.027g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P0mg
    Potassium, K0mg
    Protein0g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.041g
    SFA 18:00.015g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.5µg
    Sodium, Na7mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0.4g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water3.5g
    Zinc, Zn0mg
  298. Sweeteners, tabletop, fructose, dry, powder

    FDC id 169896 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference100g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.221mg
    Cryptoxanthin, beta0µg
    Energy368kcal
    Energy1,540kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.1mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P0mg
    Potassium, K0mg
    Protein0g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.6µg
    Sodium, Na12mg
    Starch7.3g
    Sugars, Total92.7g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water0g
    Zinc, Zn0mg
  299. Frozen novelties, ice cream type, sundae, prepackaged

    FDC id 169900 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.76g
    Caffeine0mg
    Calcium, Ca120mg
    Carbohydrate, by difference29.64g
    Carotene, alpha0µg
    Carotene, beta16µg
    Cholesterol13mg
    Choline, total12.3mg
    Copper, Cu0.06mg
    Cryptoxanthin, beta0µg
    Energy190kcal
    Energy794kJ
    Fatty acids, total monounsaturated1.872g
    Fatty acids, total polyunsaturated0.663g
    Fatty acids, total saturated3.09g
    Fiber, total dietary0.3g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Iron, Fe0.25mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.11g
    MUFA 18:11.69g
    MUFA 20:10.011g
    MUFA 22:10g
    Magnesium, Mg19mg
    Manganese, Mn0.011mg
    Niacin0.64mg
    PUFA 18:20.576g
    PUFA 18:30.063g
    PUFA 18:40g
    PUFA 20:40.024g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.348mg
    Phosphorus, P131mg
    Potassium, K211mg
    Protein4.3g
    Retinol130µg
    Riboflavin0.19mg
    SFA 10:00.113g
    SFA 12:00.338g
    SFA 14:00.451g
    SFA 16:01.267g
    SFA 18:00.654g
    SFA 4:00g
    SFA 6:00.092g
    SFA 8:00.057g
    Selenium, Se2µg
    Sodium, Na95mg
    Sugars, Total20.74g
    Theobromine2mg
    Thiamin0.04mg
    Total lipid (fat)6g
    Vitamin A, IU458IU
    Vitamin A, RAE131µg
    Vitamin B-120.39µg
    Vitamin B-12, added0µg
    Vitamin B-60.05mg
    Vitamin C, total ascorbic acid1.8mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units4IU
    Vitamin D3 (cholecalciferol)0.1µg
    Vitamin E (alpha-tocopherol)0.12mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water59.3g
    Zinc, Zn0.54mg
  300. Puddings, banana, dry mix, regular, with added oil

    FDC id 170241 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (61 rows)
    NutrientAmount per 100 gUnit
    Alanine0.003g
    Arginine0.002g
    Ash2.5g
    Aspartic acid0.003g
    Caffeine0mg
    Calcium, Ca20mg
    Carbohydrate, by difference88.4g
    Cholesterol0mg
    Copper, Cu0.02mg
    Cystine0.001g
    Energy387kcal
    Energy1,619kJ
    Fatty acids, total monounsaturated1.48g
    Fatty acids, total polyunsaturated2.41g
    Fatty acids, total saturated0.9g
    Fiber, total dietary0.3g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Glutamic acid0.007g
    Glycine0.001g
    Histidine0.001g
    Iron, Fe0.05mg
    Isoleucine0.001g
    Leucine0.005g
    Lysine0.001g
    MUFA 18:11.47g
    Magnesium, Mg8mg
    Manganese, Mn0.013mg
    Methionine0.001g
    Niacin0mg
    PUFA 18:22.27g
    PUFA 18:30.14g
    Pantothenic acid0mg
    Phenylalanine0.002g
    Phosphorus, P5mg
    Potassium, K17mg
    Proline0.003g
    Protein0g
    Retinol0µg
    Riboflavin0mg
    SFA 16:00.7g
    SFA 18:00.18g
    Selenium, Se0.9µg
    Serine0.002g
    Sodium, Na788mg
    Theobromine0mg
    Thiamin0mg
    Threonine0.001g
    Total lipid (fat)5g
    Tryptophan0g
    Tyrosine0.001g
    Valine0.002g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Water4.1g
    Zinc, Zn0.09mg
  301. Puddings, lemon, dry mix, regular, with added oil, potassium, sodium

    FDC id 170242 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (62 rows)
    NutrientAmount per 100 gUnit
    Alanine0.004g
    Arginine0.003g
    Ash2.4g
    Aspartic acid0.004g
    Caffeine0mg
    Carbohydrate, by difference90.3g
    Cholesterol0mg
    Copper, Cu0.024mg
    Cystine0.001g
    Energy366kcal
    Energy1,531kJ
    Fatty acids, total monounsaturated0.44g
    Fatty acids, total polyunsaturated0.72g
    Fatty acids, total saturated0.27g
    Fiber, total dietary0.1g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Glutamic acid0.011g
    Glycine0.002g
    Histidine0.002g
    Iron, Fe0.17mg
    Isoleucine0.002g
    Leucine0.008g
    Lysine0.001g
    MUFA 16:10.01g
    MUFA 18:10.44g
    Magnesium, Mg4mg
    Manganese, Mn0.025mg
    Methionine0.001g
    Niacin0.019mg
    PUFA 18:20.68g
    PUFA 18:30.04g
    Pantothenic acid0.03mg
    Phenylalanine0.003g
    Phosphorus, P3mg
    Potassium, K257mg
    Proline0.005g
    Protein0.1g
    Retinol0µg
    Riboflavin0.024mg
    SFA 14:00g
    SFA 16:00.21g
    SFA 18:00.05g
    Selenium, Se0.7µg
    Serine0.002g
    Sodium, Na849mg
    Theobromine0mg
    Thiamin0.005mg
    Threonine0.002g
    Total lipid (fat)1.5g
    Tryptophan0g
    Tyrosine0.002g
    Valine0.003g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-60.005mg
    Vitamin C, total ascorbic acid0mg
    Water5.2g
    Zinc, Zn0.02mg
  302. Puddings, tapioca, dry mix, with no added salt

    FDC id 170243 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (53 rows)
    NutrientAmount per 100 gUnit
    Alanine0.006g
    Arginine0.012g
    Ash1.4g
    Aspartic acid0.009g
    Caffeine0mg
    Calcium, Ca4mg
    Carbohydrate, by difference94.3g
    Cholesterol0mg
    Copper, Cu0.029mg
    Cystine0.003g
    Energy369kcal
    Energy1,544kJ
    Fiber, total dietary0.2g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Glutamic acid0.024g
    Glycine0.004g
    Histidine0.003g
    Iron, Fe0.12mg
    Isoleucine0.004g
    Leucine0.009g
    Lysine0.004g
    Magnesium, Mg2mg
    Manganese, Mn0.033mg
    Methionine0.002g
    Niacin0.004mg
    Pantothenic acid0.015mg
    Phenylalanine0.004g
    Phosphorus, P4mg
    Potassium, K5mg
    Proline0.007g
    Protein0.1g
    Retinol0µg
    Riboflavin0.006mg
    Selenium, Se0.1µg
    Serine0.004g
    Sodium, Na8mg
    Theobromine0mg
    Thiamin0.001mg
    Threonine0.004g
    Total lipid (fat)0.1g
    Tryptophan0.002g
    Tyrosine0.003g
    Valine0.005g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-60.032mg
    Vitamin C, total ascorbic acid0mg
    Water4g
    Zinc, Zn0.08mg
  303. Frozen novelties, juice type, POPSICLE SCRIBBLERS

    FDC id 170255 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (25 rows)
    NutrientAmount per 100 gUnit
    Ash0.12g
    Calcium, Ca5mg
    Carbohydrate, by difference19.68g
    Copper, Cu0mg
    Energy81kcal
    Energy338kJ
    Fiber, total dietary0g
    Fluoride, F76.6µg
    Fructose3.7g
    Glucose4.52g
    Iron, Fe0.3mg
    Lactose0g
    Magnesium, Mg3mg
    Maltose0.67g
    Manganese, Mn0mg
    Phosphorus, P2mg
    Potassium, K23mg
    Protein0g
    Sodium, Na13mg
    Sucrose5.68g
    Sugars, Total14.57g
    Total lipid (fat)0.24g
    Vitamin C, total ascorbic acid1.2mg
    Water79.96g
    Zinc, Zn0.07mg
  304. Sweeteners, tabletop, sucralose, SPLENDA packets

    FDC id 170257 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference91.17g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy336kcal
    Energy1,404kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Manganese, Mn0mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phosphorus, P0mg
    Potassium, K4mg
    Protein0g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na0mg
    Starch9.64g
    Sugars, Total80.33g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water8.83g
    Zinc, Zn0mg
  305. Frozen novelties, No Sugar Added, FUDGSICLE pops

    FDC id 170258 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (106 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.41g
    Caffeine4mg
    Calcium, Ca231mg
    Carbohydrate, by difference23.11g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol2mg
    Choline, total11.7mg
    Copper, Cu0.107mg
    Cryptoxanthin, beta0µg
    Energy124kcal
    Energy519kJ
    Fatty acids, total monounsaturated0.649g
    Fatty acids, total polyunsaturated0.149g
    Fatty acids, total saturated0.984g
    Fatty acids, total trans0.003g
    Fatty acids, total trans-monoenoic0g
    Fatty acids, total trans-polyenoic0.003g
    Fiber, total dietary1.5g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe1.58mg
    Lactose5.1g
    Lutein + zeaxanthin2µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.003g
    MUFA 16:1 c0.003g
    MUFA 17:10g
    MUFA 18:10.643g
    MUFA 18:1 c0.643g
    MUFA 20:10.003g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg27mg
    Maltose0g
    Manganese, Mn0.15mg
    Niacin0.175mg
    PUFA 18:20.146g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.143g
    PUFA 18:30.003g
    PUFA 18:3 n-3 c,c,c (ALA)0.003g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.272mg
    Phosphorus, P160mg
    Potassium, K253mg
    Protein3.67g
    Retinol0µg
    Riboflavin0.23mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.02g
    SFA 15:00.003g
    SFA 16:00.687g
    SFA 17:00.003g
    SFA 18:00.258g
    SFA 20:00.008g
    SFA 22:00.002g
    SFA 24:00.003g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.7µg
    Sodium, Na96mg
    Sucrose0g
    Sugars, Total5.1g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0.003g
    TFA 22:1 t0g
    Theobromine133mg
    Thiamin0.07mg
    Total lipid (fat)1.87g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.07µg
    Vitamin B-12, added0µg
    Vitamin B-60.058mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.3mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.1µg
    Water69.93g
    Zinc, Zn0.55mg
  306. Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops

    FDC id 170259 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (28 rows)
    NutrientAmount per 100 gUnit
    Ash0.06g
    Calcium, Ca0mg
    Carbohydrate, by difference5.14g
    Cholesterol0mg
    Copper, Cu0mg
    Energy21kcal
    Energy86kJ
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Fluoride, F88.9µg
    Fructose0.34g
    Glucose0.47g
    Iron, Fe0.67mg
    Lactose0g
    Magnesium, Mg1mg
    Maltose0g
    Manganese, Mn0mg
    Phosphorus, P0mg
    Potassium, K11mg
    Protein0g
    Sodium, Na10mg
    Sucrose0.7g
    Sugars, Total1.52g
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin C, total ascorbic acid10.4mg
    Water94.03g
    Zinc, Zn0.47mg
  307. Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added

    FDC id 170260 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash0.23g
    Calcium, Ca138mg
    Carbohydrate, by difference30.07g
    Cholesterol7mg
    Energy124kcal
    Energy517kJ
    Fatty acids, total saturated1g
    Fiber, total dietary6g
    Iron, Fe0.71mg
    Protein4.31g
    Sodium, Na120mg
    Sugars, Total7.1g
    Total lipid (fat)1.88g
    Vitamin A, IU49IU
    Vitamin C, total ascorbic acid0.9mg
    Water63.51g
  308. Ice creams, BREYERS, All Natural Light Vanilla

    FDC id 170261 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash0.38g
    Calcium, Ca169mg
    Carbohydrate, by difference25.3g
    Cholesterol15mg
    Energy162kcal
    Energy678kJ
    Fatty acids, total saturated2.86g
    Fiber, total dietary0.2g
    Iron, Fe0.06mg
    Protein4.84g
    Sodium, Na71mg
    Sugars, Total22.78g
    Total lipid (fat)4.59g
    Vitamin A, IU437IU
    Vitamin C, total ascorbic acid1.1mg
    Water64.89g
  309. Ice creams, BREYERS, No Sugar Added, Butter Pecan

    FDC id 170262 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash0.89g
    Calcium, Ca130mg
    Carbohydrate, by difference21.3g
    Cholesterol18mg
    Energy180kcal
    Energy752kJ
    Fatty acids, total saturated4.18g
    Fiber, total dietary0.9g
    Iron, Fe0.19mg
    Protein3.99g
    Sodium, Na164mg
    Sugars, Total5.9g
    Total lipid (fat)10.3g
    Vitamin A, IU281IU
    Vitamin C, total ascorbic acid0.9mg
    Water63.52g
  310. Ice creams, BREYERS, No Sugar Added, French Vanilla

    FDC id 170263 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash1.22g
    Calcium, Ca151mg
    Carbohydrate, by difference20.75g
    Cholesterol53mg
    Energy154kcal
    Energy645kJ
    Fatty acids, total saturated4.17g
    Fiber, total dietary0.5g
    Iron, Fe0.19mg
    Protein4.5g
    Sodium, Na87mg
    Sugars, Total7.7g
    Total lipid (fat)7.05g
    Vitamin A, IU345IU
    Vitamin C, total ascorbic acid0.9mg
    Water66.48g
  311. Ice creams, BREYERS, No Sugar Added, Vanilla

    FDC id 170264 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash0.84g
    Calcium, Ca133mg
    Carbohydrate, by difference21.92g
    Cholesterol18mg
    Energy143kcal
    Energy600kJ
    Fatty acids, total saturated3.9g
    Fiber, total dietary0.5g
    Iron, Fe0.09mg
    Protein3.68g
    Sodium, Na66mg
    Sugars, Total6.09g
    Total lipid (fat)6.2g
    Vitamin A, IU291IU
    Vitamin C, total ascorbic acid0.8mg
    Water67.86g
  312. Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl

    FDC id 170265 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash0.76g
    Calcium, Ca121mg
    Carbohydrate, by difference25.63g
    Cholesterol16mg
    Energy153kcal
    Energy641kJ
    Fatty acids, total saturated3.57g
    Fiber, total dietary0.8g
    Iron, Fe0.36mg
    Protein3.53g
    Sodium, Na72mg
    Sugars, Total5.49g
    Total lipid (fat)5.68g
    Vitamin A, IU262IU
    Vitamin C, total ascorbic acid0.7mg
    Water64.4g
  313. Frozen novelties, No Sugar Added CREAMSICLE Pops

    FDC id 170266 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash0.44g
    Calcium, Ca137mg
    Carbohydrate, by difference12.88g
    Cholesterol3mg
    Energy72kcal
    Energy300kJ
    Fatty acids, total saturated0.47g
    Fiber, total dietary3.6g
    Iron, Fe0.28mg
    Protein3.69g
    Sodium, Na41mg
    Sugars, Total2.75g
    Total lipid (fat)0.61g
    Vitamin A, IU23IU
    Vitamin C, total ascorbic acid0.4mg
    Water82.38g
  314. Frozen novelties, Sugar Free, CREAMSICLE Pops

    FDC id 170267 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash0.44g
    Calcium, Ca23mg
    Carbohydrate, by difference11.95g
    Cholesterol0mg
    Energy49kcal
    Energy204kJ
    Fatty acids, total saturated2g
    Fiber, total dietary7.5g
    Iron, Fe0.03mg
    Protein1.37g
    Sodium, Na6mg
    Sugars, Total0.43g
    Total lipid (fat)2.33g
    Vitamin A, IU0IU
    Vitamin C, total ascorbic acid0mg
    Water82.38g
  315. Ice creams, BREYERS, All Natural Light French Chocolate

    FDC id 170268 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash1.16g
    Calcium, Ca158mg
    Carbohydrate, by difference29.68g
    Cholesterol41mg
    Energy201kcal
    Energy839kJ
    Fatty acids, total saturated4.28g
    Fiber, total dietary1g
    Iron, Fe0.85mg
    Protein5.3g
    Sodium, Na75mg
    Sugars, Total24.04g
    Total lipid (fat)7.28g
    Vitamin A, IU446IU
    Vitamin C, total ascorbic acid1mg
    Water56.58g
  316. Ice creams, BREYERS, 98% Fat Free Chocolate

    FDC id 170269 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash0.56g
    Calcium, Ca126mg
    Carbohydrate, by difference30.18g
    Cholesterol7mg
    Energy136kcal
    Energy568kJ
    Fatty acids, total saturated1.38g
    Fiber, total dietary5.8g
    Iron, Fe0.84mg
    Protein3.89g
    Sodium, Na75mg
    Sugars, Total20.29g
    Total lipid (fat)2.17g
    Vitamin A, IU255IU
    Vitamin C, total ascorbic acid0.7mg
    Water63.2g
  317. Ice creams, regular, low carbohydrate, chocolate

    FDC id 170270 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1g
    Caffeine3mg
    Calcium, Ca109mg
    Carbohydrate, by difference26.8g
    Carotene, alpha0µg
    Carotene, beta19µg
    Cholesterol34mg
    Choline, total22.5mg
    Copper, Cu0.135mg
    Cryptoxanthin, beta0µg
    Energy237kcal
    Energy990kJ
    Fatty acids, total monounsaturated3.21g
    Fatty acids, total polyunsaturated0.41g
    Fatty acids, total saturated6.8g
    Fiber, total dietary4.8g
    Folate, DFE16µg
    Folate, food16µg
    Folate, total16µg
    Folic acid0µg
    Iron, Fe0.93mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.24g
    MUFA 18:12.97g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg29mg
    Manganese, Mn0.14mg
    Niacin0.226mg
    PUFA 18:20.25g
    PUFA 18:30.15g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.554mg
    Phosphorus, P107mg
    Potassium, K249mg
    Protein3.8g
    Retinol116µg
    Riboflavin0.194mg
    SFA 10:00.26g
    SFA 12:00.29g
    SFA 14:01.07g
    SFA 16:03.06g
    SFA 18:01.46g
    SFA 4:00.34g
    SFA 6:00.2g
    SFA 8:00.12g
    Selenium, Se2.5µg
    Sodium, Na76mg
    Sugars, Total6.35g
    Theobromine62mg
    Thiamin0.042mg
    Total lipid (fat)12.7g
    Vitamin A, IU419IU
    Vitamin A, RAE118µg
    Vitamin B-120.29µg
    Vitamin B-12, added0µg
    Vitamin B-60.055mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units9IU
    Vitamin D3 (cholecalciferol)0.2µg
    Vitamin E (alpha-tocopherol)0.3mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water55.7g
    Zinc, Zn0.58mg
  318. Chocolate, dark, 45- 59% cacao solids

    FDC id 170271 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (105 rows)
    NutrientAmount per 100 gUnit
    Ash1.7g
    Beta-sitosterol66mg
    Caffeine43mg
    Calcium, Ca56mg
    Campesterol11mg
    Carbohydrate, by difference61.17g
    Carotene, alpha7µg
    Carotene, beta26µg
    Cholesterol8mg
    Copper, Cu1.028mg
    Cryptoxanthin, beta1µg
    Energy546kcal
    Energy2,283kJ
    Fatty acids, total monounsaturated9.54g
    Fatty acids, total polyunsaturated1.092g
    Fatty acids, total saturated18.519g
    Fatty acids, total trans0.112g
    Fatty acids, total trans-monoenoic0.088g
    Fatty acids, total trans-polyenoic0.024g
    Fiber, total dietary7g
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe8.02mg
    Lactose1.65g
    Lutein + zeaxanthin31µg
    Lycopene0µg
    MUFA 14:10.019g
    MUFA 15:10g
    MUFA 16:10.113g
    MUFA 16:1 c0.103g
    MUFA 17:10g
    MUFA 18:19.391g
    MUFA 18:1 c9.312g
    MUFA 20:10.018g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg146mg
    Maltose0g
    Manganese, Mn1.419mg
    Niacin0.725mg
    PUFA 18:20.998g
    PUFA 18:2 CLAs0.027g
    PUFA 18:2 n-6 c,c0.947g
    PUFA 18:30.085g
    PUFA 18:3 n-3 c,c,c (ALA)0.085g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40.002g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:40.003g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.297mg
    Phosphorus, P206mg
    Potassium, K559mg
    Protein4.88g
    Riboflavin0.05mg
    SFA 10:00.085g
    SFA 12:00.078g
    SFA 14:00.259g
    SFA 15:00.033g
    SFA 16:07.624g
    SFA 17:00.074g
    SFA 18:09.842g
    SFA 20:00.308g
    SFA 22:00.054g
    SFA 24:00.03g
    SFA 4:00.057g
    SFA 6:00.044g
    SFA 8:00.029g
    Selenium, Se3µg
    Sodium, Na24mg
    Stigmasterol25mg
    Sucrose46.25g
    Sugars, Total47.9g
    TFA 16:1 t0.01g
    TFA 18:1 t0.078g
    TFA 18:2 t not further defined0.024g
    TFA 22:1 t0g
    Theobromine493mg
    Thiamin0.025mg
    Tocopherol, beta0mg
    Tocopherol, delta0.34mg
    Tocopherol, gamma6.37mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.08mg
    Total lipid (fat)31.28g
    Vitamin A, IU50IU
    Vitamin A, RAE2µg
    Vitamin B-120.23µg
    Vitamin B-60.042mg
    Vitamin E (alpha-tocopherol)0.54mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0.1µg
    Vitamin K (phylloquinone)8.1µg
    Water0.97g
    Zinc, Zn2.01mg
  319. Chocolate, dark, 60-69% cacao solids

    FDC id 170272 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (105 rows)
    NutrientAmount per 100 gUnit
    Ash1.9g
    Beta-sitosterol75mg
    Caffeine86mg
    Calcium, Ca62mg
    Campesterol12mg
    Carbohydrate, by difference52.42g
    Carotene, alpha9µg
    Carotene, beta25µg
    Cholesterol6mg
    Copper, Cu1.248mg
    Cryptoxanthin, beta1µg
    Energy579kcal
    Energy2,422kJ
    Fatty acids, total monounsaturated11.522g
    Fatty acids, total polyunsaturated1.221g
    Fatty acids, total saturated22.031g
    Fatty acids, total trans0.079g
    Fatty acids, total trans-monoenoic0.061g
    Fatty acids, total trans-polyenoic0.017g
    Fiber, total dietary8g
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe6.32mg
    Lactose0.31g
    Lutein + zeaxanthin32µg
    Lycopene0µg
    MUFA 14:10.013g
    MUFA 15:10g
    MUFA 16:10.116g
    MUFA 16:1 c0.11g
    MUFA 17:10g
    MUFA 18:111.373g
    MUFA 18:1 c11.318g
    MUFA 20:10.021g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg176mg
    Maltose0g
    Manganese, Mn1.325mg
    Niacin0.838mg
    PUFA 18:21.126g
    PUFA 18:2 CLAs0.017g
    PUFA 18:2 n-6 c,c1.091g
    PUFA 18:30.088g
    PUFA 18:3 n-3 c,c,c (ALA)0.088g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40.003g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.3mg
    Phosphorus, P260mg
    Potassium, K567mg
    Protein6.12g
    Riboflavin0.049mg
    SFA 10:00.064g
    SFA 12:00.056g
    SFA 14:00.192g
    SFA 15:00.027g
    SFA 16:09.198g
    SFA 17:00.081g
    SFA 18:011.86g
    SFA 20:00.364g
    SFA 22:00.062g
    SFA 24:00.035g
    SFA 4:00.04g
    SFA 6:00.03g
    SFA 8:00.02g
    Selenium, Se8.4µg
    Sodium, Na10mg
    Stigmasterol29mg
    Sucrose36.39g
    Sugars, Total36.71g
    TFA 16:1 t0.006g
    TFA 18:1 t0.055g
    TFA 18:2 t not further defined0.017g
    TFA 22:1 t0g
    Theobromine632mg
    Thiamin0.032mg
    Tocopherol, beta0mg
    Tocopherol, delta0.34mg
    Tocopherol, gamma8.47mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.1mg
    Total lipid (fat)38.31g
    Vitamin A, IU50IU
    Vitamin A, RAE3µg
    Vitamin B-120.18µg
    Vitamin B-60.034mg
    Vitamin E (alpha-tocopherol)0.59mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0µg
    Vitamin K (phylloquinone)7.2µg
    Water1.25g
    Zinc, Zn2.65mg
  320. Chocolate, dark, 70-85% cacao solids

    FDC id 170273 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (105 rows)
    NutrientAmount per 100 gUnit
    Ash2.32g
    Beta-sitosterol86mg
    Caffeine80mg
    Calcium, Ca73mg
    Campesterol12mg
    Carbohydrate, by difference45.9g
    Carotene, alpha7µg
    Carotene, beta19µg
    Cholesterol3mg
    Copper, Cu1.766mg
    Cryptoxanthin, beta1µg
    Energy598kcal
    Energy2,504kJ
    Fatty acids, total monounsaturated12.781g
    Fatty acids, total polyunsaturated1.257g
    Fatty acids, total saturated24.489g
    Fatty acids, total trans0.03g
    Fatty acids, total trans-monoenoic0.025g
    Fatty acids, total trans-polyenoic0.005g
    Fiber, total dietary10.9g
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe11.9mg
    Lactose0g
    Lutein + zeaxanthin27µg
    Lycopene0µg
    MUFA 14:10.004g
    MUFA 15:10g
    MUFA 16:10.106g
    MUFA 16:1 c0.104g
    MUFA 17:10g
    MUFA 18:112.651g
    MUFA 18:1 c12.629g
    MUFA 20:10.02g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg228mg
    Maltose0g
    Manganese, Mn1.948mg
    Niacin1.054mg
    PUFA 18:21.217g
    PUFA 18:2 CLAs0.004g
    PUFA 18:2 n-6 c,c1.208g
    PUFA 18:30.034g
    PUFA 18:3 n-3 c,c,c (ALA)0.034g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40.001g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40.004g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.418mg
    Phosphorus, P308mg
    Potassium, K715mg
    Protein7.79g
    Riboflavin0.078mg
    SFA 10:00.045g
    SFA 12:00.017g
    SFA 14:00.078g
    SFA 15:00.016g
    SFA 16:010.076g
    SFA 17:00.086g
    SFA 18:013.63g
    SFA 20:00.408g
    SFA 22:00.068g
    SFA 24:00.038g
    SFA 4:00.014g
    SFA 6:00.008g
    SFA 8:00.006g
    Selenium, Se6.8µg
    Sodium, Na20mg
    Stigmasterol31mg
    Sucrose23.99g
    Sugars, Total23.99g
    TFA 16:1 t0.002g
    TFA 18:1 t0.023g
    TFA 18:2 t not further defined0.005g
    TFA 22:1 t0g
    Theobromine802mg
    Thiamin0.034mg
    Tocopherol, beta0.01mg
    Tocopherol, delta0.29mg
    Tocopherol, gamma9.19mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.14mg
    Total lipid (fat)42.63g
    Vitamin A, IU39IU
    Vitamin A, RAE2µg
    Vitamin B-120.28µg
    Vitamin B-60.038mg
    Vitamin E (alpha-tocopherol)0.59mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0µg
    Vitamin K (phylloquinone)7.3µg
    Water1.37g
    Zinc, Zn3.31mg
  321. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)

    FDC id 170274 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (117 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.74g
    Beta-sitosterol67mg
    Caffeine47mg
    Calcium, Ca57mg
    Campesterol11mg
    Carbohydrate, by difference59.97g
    Carotene, alpha7µg
    Carotene, beta25µg
    Cholesterol7mg
    Choline, total27.6mg
    Copper, Cu1.076mg
    Cryptoxanthin, beta1µg
    Energy550kcal
    Energy2,301kJ
    Fatty acids, total monounsaturated9.801g
    Fatty acids, total polyunsaturated1.107g
    Fatty acids, total saturated18.993g
    Fatty acids, total trans0.106g
    Fatty acids, total trans-monoenoic0.084g
    Fatty acids, total trans-polyenoic0.023g
    Fiber, total dietary7.2g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe8.13mg
    Lactose1.5g
    Lutein + zeaxanthin31µg
    Lycopene0µg
    MUFA 14:10.018g
    MUFA 15:10g
    MUFA 16:10.113g
    MUFA 16:1 c0.103g
    MUFA 17:10g
    MUFA 18:19.653g
    MUFA 18:1 c9.579g
    MUFA 20:10.018g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg152mg
    Maltose0g
    Manganese, Mn1.44mg
    Niacin0.747mg
    PUFA 18:21.015g
    PUFA 18:2 CLAs0.025g
    PUFA 18:2 n-6 c,c0.967g
    PUFA 18:30.083g
    PUFA 18:3 n-3 c,c,c (ALA)0.083g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40.002g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:40.003g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.304mg
    Phosphorus, P214mg
    Potassium, K568mg
    Protein5.09g
    Retinol0µg
    Riboflavin0.051mg
    SFA 10:00.082g
    SFA 12:00.074g
    SFA 14:00.247g
    SFA 15:00.032g
    SFA 16:07.825g
    SFA 17:00.075g
    SFA 18:010.132g
    SFA 20:00.315g
    SFA 22:00.055g
    SFA 24:00.031g
    SFA 4:00.054g
    SFA 6:00.042g
    SFA 8:00.027g
    Selenium, Se3.5µg
    Sodium, Na23mg
    Stigmasterol26mg
    Sucrose44.65g
    Sugars, Total46.14g
    TFA 16:1 t0.01g
    TFA 18:1 t0.074g
    TFA 18:2 t not further defined0.023g
    TFA 22:1 t0g
    Theobromine515mg
    Thiamin0.026mg
    Tocopherol, beta0mg
    Tocopherol, delta0.34mg
    Tocopherol, gamma6.62mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.08mg
    Total lipid (fat)32.2g
    Vitamin A, IU49IU
    Vitamin A, RAE2µg
    Vitamin B-120.23µg
    Vitamin B-12, added0µg
    Vitamin B-60.041mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.55mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0.1µg
    Vitamin K (phylloquinone)8µg
    Water1g
    Zinc, Zn2.11mg
  322. Candies, crispy bar with peanut butter filling

    FDC id 170275 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2g
    Caffeine0mg
    Calcium, Ca70mg
    Carbohydrate, by difference55.53g
    Carotene, alpha0µg
    Carotene, beta4µg
    Cholesterol5mg
    Choline, total28.2mg
    Copper, Cu0.2mg
    Cryptoxanthin, beta0µg
    Energy542kcal
    Energy2,269kJ
    Fatty acids, total monounsaturated10.82g
    Fatty acids, total polyunsaturated4.68g
    Fatty acids, total saturated12.959g
    Fatty acids, total trans0.02g
    Fiber, total dietary3.3g
    Folate, DFE68µg
    Folate, food0µg
    Folate, total40µg
    Folic acid40µg
    Iron, Fe1.3mg
    Lutein + zeaxanthin45µg
    Lycopene0µg
    MUFA 14:10.013g
    MUFA 15:10g
    MUFA 16:10.053g
    MUFA 17:10.004g
    MUFA 18:19.323g
    MUFA 20:10.113g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg49mg
    Manganese, Mn0mg
    Niacin3.64mg
    PUFA 18:24.593g
    PUFA 18:30.049g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.44mg
    Phosphorus, P144mg
    Potassium, K295mg
    Protein9.53g
    Retinol15µg
    Riboflavin0.1mg
    SFA 10:00.06g
    SFA 12:00.222g
    SFA 13:00g
    SFA 14:00.236g
    SFA 15:00.016g
    SFA 16:06.006g
    SFA 17:00.015g
    SFA 18:06.155g
    SFA 20:00.04g
    SFA 22:00.004g
    SFA 24:00g
    SFA 4:00.119g
    SFA 6:00.044g
    SFA 8:00.04g
    Selenium, Se0.7µg
    Sodium, Na264mg
    Sugars, Total40.33g
    Theobromine48mg
    Thiamin0.13mg
    Total lipid (fat)31.34g
    Vitamin A, IU58IU
    Vitamin A, RAE15µg
    Vitamin B-120.15µg
    Vitamin B-12, added0µg
    Vitamin B-60.08mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)2.77mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)5.9µg
    Water1.6g
    Zinc, Zn0.99mg
  323. Syrup, maple, Canadian

    FDC id 170276 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (31 rows)
    NutrientAmount per 100 gUnit
    Ash0.47g
    Caffeine0mg
    Calcium, Ca109mg
    Carbohydrate, by difference67.38g
    Cholesterol0mg
    Energy270kcal
    Energy1,128kJ
    Fiber, total dietary0g
    Fructose0.34g
    Galactose0g
    Glucose0.65g
    Iron, Fe0.11mg
    Lactose0g
    Magnesium, Mg21mg
    Maltose0g
    Manganese, Mn2.3mg
    Niacin0.081mg
    Potassium, K225mg
    Protein0g
    Riboflavin1.27mg
    Sodium, Na9mg
    Sucrose58.93g
    Sugars, Total59.92g
    Thiamin0.066mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin C, total ascorbic acid0mg
    Water32.15g
    Zinc, Zn0.7mg
  324. Sweetener, syrup, agave

    FDC id 170277 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (76 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.14g
    Caffeine0mg
    Calcium, Ca1mg
    Carbohydrate, by difference76.37g
    Carotene, alpha0µg
    Carotene, beta94µg
    Cholesterol0mg
    Choline, total13.3mg
    Copper, Cu0.009mg
    Cryptoxanthin, beta0µg
    Energy310kcal
    Energy1,297kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0.2g
    Folate, DFE30µg
    Folate, food30µg
    Folate, total30µg
    Folic acid0µg
    Fructose55.6g
    Galactose0g
    Glucose12.43g
    Iron, Fe0.09mg
    Lactose0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Maltose0g
    Manganese, Mn0.005mg
    Niacin0.689mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P1mg
    Potassium, K4mg
    Protein0.09g
    Retinol0µg
    Riboflavin0.165mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.7µg
    Sodium, Na4mg
    Sucrose0g
    Sugars, Total68.03g
    Theobromine0mg
    Thiamin0.122mg
    Total lipid (fat)0.45g
    Vitamin A, IU156IU
    Vitamin A, RAE8µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.234mg
    Vitamin C, total ascorbic acid17mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.98mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)22.5µg
    Water22.94g
    Zinc, Zn0.01mg
  325. Candies, NESTLE, BUTTERFINGER Crisp

    FDC id 170278 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (107 rows)
    NutrientAmount per 100 gUnit
    Alanine0.237g
    Alcohol, ethyl0g
    Arginine0.485g
    Ash1.5g
    Aspartic acid0.572g
    Caffeine5mg
    Calcium, Ca33mg
    Carbohydrate, by difference68.45g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol0mg
    Choline, total13.8mg
    Copper, Cu0.421mg
    Cryptoxanthin, beta0µg
    Cystine0.086g
    Energy465kcal
    Energy1,947kJ
    Fatty acids, total monounsaturated4.465g
    Fatty acids, total polyunsaturated2.17g
    Fatty acids, total saturated10.592g
    Fatty acids, total trans0g
    Fiber, total dietary1.7g
    Fluoride, F0µg
    Folate, DFE25µg
    Folate, food25µg
    Folate, total25µg
    Folic acid0µg
    Glutamic acid1.344g
    Glycine0.294g
    Histidine0.143g
    Iron, Fe0.6mg
    Isoleucine0.223g
    Leucine0.4g
    Lutein + zeaxanthin28µg
    Lycopene0µg
    Lysine0.238g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.001g
    MUFA 17:10g
    MUFA 18:14.386g
    MUFA 20:10.077g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg89mg
    Manganese, Mn1.077mg
    Methionine0.084g
    Niacin2.438mg
    PUFA 18:22.161g
    PUFA 18:30.01g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 21:50g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.348mg
    Phenylalanine0.301g
    Phosphorus, P153mg
    Phytosterols11mg
    Potassium, K429mg
    Proline0.454g
    Protein6.67g
    Retinol0µg
    Riboflavin0.094mg
    SFA 10:00.421g
    SFA 12:05.345g
    SFA 14:01.87g
    SFA 15:00g
    SFA 16:01.822g
    SFA 17:00g
    SFA 18:00.736g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00.023g
    SFA 8:00.375g
    Selenium, Se11µg
    Serine0.284g
    Sodium, Na13mg
    Sugars, Total48.33g
    Theobromine185mg
    Thiamin0.133mg
    Threonine0.205g
    Tocopherol, beta0.03mg
    Total lipid (fat)18.33g
    Tryptophan0.072g
    Tyrosine0.211g
    Valine0.285g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-120.05µg
    Vitamin B-12, added0µg
    Vitamin B-60.146mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)1.31mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.2µg
    Water5.05g
    Zinc, Zn1.23mg
  326. Candies, fruit snacks, with high vitamin C

    FDC id 170279 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (75 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.11g
    Betaine0mg
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference87.97g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol0mg
    Choline, total0.3mg
    Copper, Cu0.015mg
    Cryptoxanthin, beta3µg
    Energy352kcal
    Energy1,474kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fatty acids, total trans0g
    Fiber, total dietary0g
    Fluoride, F0.5µg
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0mg
    Lutein + zeaxanthin3µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0.014mg
    Niacin0.008mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.006mg
    Phosphorus, P3mg
    Potassium, K8mg
    Protein0.08g
    Retinol0µg
    Riboflavin0.008mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.1µg
    Sodium, Na23mg
    Sugars, Total68.18g
    Theobromine0mg
    Thiamin0.025mg
    Total lipid (fat)0g
    Vitamin A, IU3IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.001mg
    Vitamin C, total ascorbic acid136.4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)0µg
    Water11.84g
    Zinc, Zn0.19mg
  327. Jams, preserves, marmalades, sweetened with fruit juice

    FDC id 170280 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.23g
    Betaine0mg
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference52.93g
    Carotene, alpha0µg
    Carotene, beta12µg
    Cholesterol0mg
    Choline, total2.5mg
    Copper, Cu0.031mg
    Cryptoxanthin, beta0µg
    Energy212kcal
    Energy886kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fatty acids, total trans0g
    Fiber, total dietary0.9g
    Fluoride, F1.1µg
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Iron, Fe0.34mg
    Lutein + zeaxanthin12µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg5mg
    Manganese, Mn0.158mg
    Niacin0.203mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.051mg
    Phosphorus, P6mg
    Potassium, K65mg
    Protein0g
    Retinol0µg
    Riboflavin0.022mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 15:00g
    SFA 16:00g
    SFA 17:00g
    SFA 18:00g
    SFA 20:00g
    SFA 22:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.8µg
    Sodium, Na0mg
    Sugars, Total42g
    Theobromine0mg
    Thiamin0.028mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0g
    Vitamin A, IU20IU
    Vitamin A, RAE1µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.012mg
    Vitamin C, total ascorbic acid18.1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.13mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1µg
    Water46.84g
    Zinc, Zn0.2mg
  328. Candies, Tamarind

    FDC id 170281 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash5.52g
    Betaine0mg
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference91.96g
    Carotene, alpha0µg
    Carotene, beta9µg
    Cholesterol0mg
    Choline, total4.2mg
    Copper, Cu0.048mg
    Cryptoxanthin, beta0µg
    Energy331kcal
    Energy1,385kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary2.5g
    Fluoride, F0.1µg
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Iron, Fe0mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg45mg
    Manganese, Mn0.007mg
    Niacin0.95mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.07mg
    Phosphorus, P56mg
    Phytosterols0mg
    Potassium, K309mg
    Protein0g
    Retinol0µg
    Riboflavin0.085mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1µg
    Sodium, Na1,643mg
    Sugars, Total78.57g
    Theobromine0mg
    Thiamin0.212mg
    Total lipid (fat)0g
    Vitamin A, IU15IU
    Vitamin A, RAE1µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.032mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.05mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.4µg
    Water2.52g
    Zinc, Zn0.08mg
  329. Candies, coconut bar, not chocolate covered

    FDC id 170282 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.1g
    Betaine0.7mg
    Caffeine0mg
    Calcium, Ca43mg
    Carbohydrate, by difference55.87g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total10mg
    Copper, Cu0.36mg
    Cryptoxanthin, beta0µg
    Energy481kcal
    Energy2,012kJ
    Fatty acids, total monounsaturated0.328g
    Fatty acids, total polyunsaturated0.084g
    Fatty acids, total saturated25.54g
    Fiber, total dietary6.4g
    Fluoride, F0µg
    Folate, DFE22µg
    Folate, food22µg
    Folate, total22µg
    Folic acid0µg
    Iron, Fe0.77mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10.328g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg27mg
    Manganese, Mn1.238mg
    Niacin0.445mg
    PUFA 18:20.084g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.247mg
    Phosphorus, P93mg
    Phytosterols39mg
    Potassium, K294mg
    Protein2.13g
    Retinol0µg
    Riboflavin0.021mg
    SFA 10:01.603g
    SFA 12:012.778g
    SFA 14:05.045g
    SFA 16:02.442g
    SFA 18:01.491g
    SFA 4:00g
    SFA 6:00.164g
    SFA 8:02.018g
    Selenium, Se8.6µg
    Sodium, Na128mg
    Sugars, Total36.16g
    Theobromine0mg
    Thiamin0.069mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.44mg
    Tocotrienol, alpha1.2mg
    Tocotrienol, beta0mg
    Total lipid (fat)27.65g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.045mg
    Vitamin C, total ascorbic acid2.7mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.2mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.1µg
    Water13.26g
    Zinc, Zn1.02mg
  330. Puddings, vanilla, dry mix, regular, with added oil

    FDC id 170644 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (61 rows)
    NutrientAmount per 100 gUnit
    Alanine0.019g
    Arginine0.012g
    Ash2g
    Aspartic acid0.02g
    Caffeine0mg
    Calcium, Ca15mg
    Carbohydrate, by difference92.4g
    Cholesterol0mg
    Copper, Cu0.02mg
    Cystine0.006g
    Energy369kcal
    Energy1,544kJ
    Fatty acids, total monounsaturated0.32g
    Fatty acids, total polyunsaturated0.53g
    Fatty acids, total saturated0.2g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Glutamic acid0.052g
    Glycine0.009g
    Histidine0.008g
    Iron, Fe0.05mg
    Isoleucine0.01g
    Leucine0.035g
    Lysine0.006g
    MUFA 18:10.32g
    Magnesium, Mg5mg
    Manganese, Mn0.013mg
    Methionine0.005g
    Niacin0mg
    PUFA 18:20.5g
    PUFA 18:30.03g
    Pantothenic acid0.004mg
    Phenylalanine0.013g
    Phosphorus, P3mg
    Potassium, K20mg
    Proline0.024g
    Protein0.3g
    Retinol0µg
    Riboflavin0mg
    SFA 16:00.16g
    SFA 18:00.04g
    Selenium, Se0.9µg
    Serine0.011g
    Sodium, Na754mg
    Theobromine0mg
    Thiamin0mg
    Threonine0.009g
    Total lipid (fat)1.1g
    Tryptophan0.001g
    Tyrosine0.01g
    Valine0.013g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Water3.9g
    Zinc, Zn0.09mg
  331. Jams and preserves, apricot

    FDC id 170645 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.2g
    Caffeine0mg
    Calcium, Ca20mg
    Carbohydrate, by difference64.4g
    Carotene, alpha2µg
    Carotene, beta116µg
    Cholesterol0mg
    Choline, total0.4mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta11µg
    Energy242kcal
    Energy1,014kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0.01g
    Fiber, total dietary0.3g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.49mg
    Lutein + zeaxanthin9µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg4mg
    Manganese, Mn0.04mg
    Niacin0.036mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.02mg
    Phosphorus, P3mg
    Potassium, K77mg
    Protein0.7g
    Retinol0µg
    Riboflavin0.022mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2µg
    Sodium, Na40mg
    Sugars, Total43.4g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0.2g
    Vitamin A, IU205IU
    Vitamin A, RAE10µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid8.8mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.13mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water34.5g
    Zinc, Zn0.06mg
  332. Syrups, table blends, pancake, with 2% maple, with added potassium

    FDC id 170646 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (34 rows)
    NutrientAmount per 100 gUnit
    Ash0.2g
    Calcium, Ca5mg
    Carbohydrate, by difference69.6g
    Cholesterol0mg
    Copper, Cu0.045mg
    Energy265kcal
    Energy1,109kJ
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.07mg
    Magnesium, Mg2mg
    Manganese, Mn0.185mg
    Niacin0.02mg
    Pantothenic acid0.008mg
    Phosphorus, P10mg
    Potassium, K22mg
    Protein0g
    Retinol0µg
    Riboflavin0.017mg
    Selenium, Se0.6µg
    Sodium, Na61mg
    Thiamin0.005mg
    Total lipid (fat)0.1g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Water30.1g
    Zinc, Zn0.23mg
  333. Candies, sugar-coated almonds

    FDC id 170656 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (75 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.51g
    Caffeine0mg
    Calcium, Ca100mg
    Carbohydrate, by difference68.26g
    Carotene, alpha0µg
    Carotene, beta2µg
    Cholesterol0mg
    Choline, total26mg
    Copper, Cu0.586mg
    Cryptoxanthin, beta0µg
    Energy465kcal
    Energy1,945kJ
    Fatty acids, total monounsaturated12.078g
    Fatty acids, total polyunsaturated3.904g
    Fatty acids, total saturated1.948g
    Fiber, total dietary2.5g
    Folate, DFE15µg
    Folate, food15µg
    Folate, total15µg
    Folic acid0µg
    Iron, Fe1.9mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10.09g
    MUFA 18:111.988g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg137mg
    Manganese, Mn1.121mg
    Niacin1mg
    PUFA 18:23.904g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.156mg
    Phosphorus, P166mg
    Potassium, K255mg
    Protein10g
    Retinol0µg
    Riboflavin0.27mg
    SFA 10:00g
    SFA 12:00.002g
    SFA 14:00.106g
    SFA 16:01.476g
    SFA 18:00.364g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.7µg
    Sodium, Na13mg
    Sugars, Total62.5g
    Theobromine0mg
    Thiamin0.05mg
    Total lipid (fat)17.93g
    Vitamin A, IU3IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.06mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)12.36mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water2.3g
    Zinc, Zn1.56mg
  334. Cocoa, dry powder, hi-fat or breakfast, processed with alkali

    FDC id 170657 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash6.79g
    Caffeine72mg
    Calcium, Ca122mg
    Carbohydrate, by difference49.71g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total11.4mg
    Copper, Cu3.61mg
    Cryptoxanthin, beta0µg
    Energy479kcal
    Energy2,006kJ
    Fatty acids, total monounsaturated7.38g
    Fatty acids, total polyunsaturated0.769g
    Fatty acids, total saturated12.64g
    Fiber, total dietary33.9g
    Folate, DFE38µg
    Folate, food38µg
    Folate, total38µg
    Folic acid0µg
    Iron, Fe14.5mg
    Lutein + zeaxanthin33µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:17.38g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg476mg
    Niacin1.8mg
    PUFA 18:20.769g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P758mg
    Potassium, K2,509mg
    Protein16.8g
    Retinol0µg
    Riboflavin0.37mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.028g
    SFA 16:05.787g
    SFA 18:06.7g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se12.3µg
    Sodium, Na20mg
    Sugars, Total1.53g
    Theobromine2,445mg
    Thiamin0.08mg
    Total lipid (fat)23.71g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.19mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.18mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)4.4µg
    Water3g
    Zinc, Zn6.7mg
  335. Candies, soft fruit and nut squares

    FDC id 170658 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (81 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.4g
    Caffeine0mg
    Calcium, Ca17mg
    Carbohydrate, by difference73.81g
    Carotene, alpha0µg
    Carotene, beta2µg
    Cholesterol0mg
    Choline, total5.5mg
    Copper, Cu0.303mg
    Cryptoxanthin, beta0µg
    Energy390kcal
    Energy1,633kJ
    Fatty acids, total monounsaturated1.297g
    Fatty acids, total polyunsaturated6.84g
    Fatty acids, total saturated0.898g
    Fiber, total dietary2.4g
    Folate, DFE11µg
    Folate, food11µg
    Folate, total12µg
    Folic acid0µg
    Iron, Fe0.93mg
    Lutein + zeaxanthin3µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 16:10g
    MUFA 18:11.278g
    MUFA 20:10.019g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg25mg
    Manganese, Mn0.539mg
    Niacin0.178mg
    PUFA 18:25.525g
    PUFA 18:31.315g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.112mg
    Phosphorus, P54mg
    Potassium, K82mg
    Protein2.31g
    Retinol0µg
    Riboflavin0.039mg
    SFA 10:00g
    SFA 12:00g
    SFA 13:00g
    SFA 14:00g
    SFA 15:00g
    SFA 16:00.647g
    SFA 17:00g
    SFA 18:00.241g
    SFA 20:00.009g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.4µg
    Sodium, Na131mg
    Sugars, Total45.95g
    Theobromine0mg
    Thiamin0.047mg
    Total lipid (fat)9.52g
    Vitamin A, IU3IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.082mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.1mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.4µg
    Water13.88g
    Zinc, Zn0.53mg
  336. Ice creams, vanilla, fat free

    FDC id 170659 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.11g
    Caffeine0mg
    Calcium, Ca149mg
    Carbohydrate, by difference30.06g
    Carotene, alpha0µg
    Carotene, beta23µg
    Cholesterol0mg
    Choline, total23.8mg
    Copper, Cu0.028mg
    Cryptoxanthin, beta0µg
    Energy138kcal
    Energy578kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary1g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Iron, Fe0mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg21mg
    Niacin0.14mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P150mg
    Potassium, K302mg
    Protein4.48g
    Retinol198µg
    Riboflavin0.248mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.9µg
    Sodium, Na97mg
    Sugars, Total6.3g
    Theobromine0mg
    Thiamin0.051mg
    Total lipid (fat)0g
    Vitamin A, IU698IU
    Vitamin A, RAE200µg
    Vitamin B-120.45µg
    Vitamin B-12, added0µg
    Vitamin B-60.047mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water64.35g
    Zinc, Zn1.06mg
  337. Ice creams, BREYERS, All Natural Light French Vanilla

    FDC id 170660 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash0.88g
    Calcium, Ca155mg
    Carbohydrate, by difference26.03g
    Cholesterol53mg
    Energy173kcal
    Energy723kJ
    Fatty acids, total saturated3.22g
    Fiber, total dietary0.2g
    Iron, Fe0.21mg
    Protein4.82g
    Sodium, Na73mg
    Sugars, Total21.11g
    Total lipid (fat)5.56g
    Vitamin A, IU489IU
    Vitamin C, total ascorbic acid0.9mg
    Water62.71g
  338. Ice creams, BREYERS, 98% Fat Free Vanilla

    FDC id 170661 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash0.57g
    Calcium, Ca122mg
    Carbohydrate, by difference30.51g
    Cholesterol8mg
    Energy137kcal
    Energy574kJ
    Fatty acids, total saturated1.41g
    Fiber, total dietary5.4g
    Iron, Fe0.09mg
    Protein3.3g
    Sodium, Na73mg
    Sugars, Total20.93g
    Total lipid (fat)2.2g
    Vitamin A, IU268IU
    Vitamin C, total ascorbic acid0.8mg
    Water63.42g
  339. Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry

    FDC id 170662 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash1.58g
    Calcium, Ca158mg
    Carbohydrate, by difference26.06g
    Cholesterol14mg
    Energy161kcal
    Energy673kJ
    Fatty acids, total saturated2.7g
    Fiber, total dietary0.4g
    Iron, Fe0.31mg
    Protein4.69g
    Sodium, Na69mg
    Sugars, Total22.47g
    Total lipid (fat)4.35g
    Vitamin A, IU417IU
    Vitamin C, total ascorbic acid1.7mg
    Water63.32g
  340. Ice creams, BREYERS, All Natural Light Mint Chocolate Chip

    FDC id 170663 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash0.72g
    Calcium, Ca160mg
    Carbohydrate, by difference28.39g
    Cholesterol15mg
    Energy196kcal
    Energy822kJ
    Fatty acids, total saturated4.48g
    Fiber, total dietary0.6g
    Iron, Fe0.52mg
    Protein4.69g
    Sodium, Na67mg
    Sugars, Total25.38g
    Total lipid (fat)7.09g
    Vitamin A, IU404IU
    Vitamin C, total ascorbic acid1.4mg
    Water59.11g
  341. Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry

    FDC id 170664 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash0.99g
    Calcium, Ca132mg
    Carbohydrate, by difference21.7g
    Cholesterol18mg
    Energy143kcal
    Energy600kJ
    Fatty acids, total saturated3.94g
    Fiber, total dietary0.7g
    Iron, Fe0.27mg
    Protein3.71g
    Sodium, Na68mg
    Sugars, Total6.15g
    Total lipid (fat)6.26g
    Vitamin A, IU292IU
    Vitamin C, total ascorbic acid0.8mg
    Water67.34g
  342. Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone

    FDC id 170665 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash0.98g
    Calcium, Ca125mg
    Carbohydrate, by difference45.32g
    Cholesterol2mg
    Energy224kcal
    Energy938kJ
    Fatty acids, total saturated1.001g
    Fiber, total dietary4.3g
    Iron, Fe0.75mg
    Protein4.09g
    Sodium, Na159mg
    Sugars, Total24.62g
    Total lipid (fat)4.1g
    Vitamin A, IU259IU
    Vitamin C, total ascorbic acid0.6mg
    Water45.51g
  343. Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich

    FDC id 170666 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash0.85g
    Calcium, Ca142mg
    Carbohydrate, by difference42.75g
    Cholesterol4mg
    Energy239kcal
    Energy1,001kJ
    Fatty acids, total saturated3.25g
    Fiber, total dietary4.3g
    Iron, Fe0.38mg
    Protein3.9g
    Sodium, Na191mg
    Sugars, Total21.82g
    Total lipid (fat)5.85g
    Vitamin A, IU288IU
    Vitamin C, total ascorbic acid0.7mg
    Water46.65g
  344. Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar

    FDC id 170667 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash1.13g
    Calcium, Ca289mg
    Carbohydrate, by difference25.98g
    Cholesterol8mg
    Energy242kcal
    Energy1,011kJ
    Fatty acids, total saturated10.4g
    Fiber, total dietary3.9g
    Iron, Fe0.41mg
    Protein5.2g
    Sodium, Na86mg
    Sugars, Total8.64g
    Total lipid (fat)13g
    Vitamin A, IU289IU
    Vitamin C, total ascorbic acid1mg
    Water54.69g
  345. Ice creams, BREYERS, No Sugar Added, Chocolate Caramel

    FDC id 170668 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash0.78g
    Calcium, Ca121mg
    Carbohydrate, by difference25.17g
    Cholesterol16mg
    Energy151kcal
    Energy632kJ
    Fatty acids, total saturated3.65g
    Fiber, total dietary1g
    Iron, Fe0.59mg
    Protein3.54g
    Sodium, Na77mg
    Sugars, Total5.81g
    Total lipid (fat)5.8g
    Vitamin A, IU266IU
    Vitamin C, total ascorbic acid0.7mg
    Water64.71g
  346. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar

    FDC id 170669 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.3g
    Caffeine6mg
    Calcium, Ca36mg
    Carbohydrate, by difference63.9g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol9mg
    Choline, total20.9mg
    Copper, Cu0.322mg
    Cryptoxanthin, beta0µg
    Energy495kcal
    Energy2,070kJ
    Fatty acids, total monounsaturated8.104g
    Fatty acids, total polyunsaturated4.241g
    Fatty acids, total saturated8.036g
    Fatty acids, total trans0g
    Fiber, total dietary3.6g
    Folate, DFE28µg
    Folate, food28µg
    Folate, total28µg
    Folic acid0µg
    Iron, Fe0.64mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.017g
    MUFA 15:10g
    MUFA 16:10.034g
    MUFA 17:10.005g
    MUFA 18:17.877g
    MUFA 20:10.172g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg60mg
    Manganese, Mn0.727mg
    Niacin2.789mg
    PUFA 18:24.23g
    PUFA 18:30.011g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.529mg
    Phosphorus, P156mg
    Potassium, K257mg
    Protein8.93g
    Retinol14µg
    Riboflavin0.113mg
    SFA 10:00.096g
    SFA 12:00.56g
    SFA 13:00g
    SFA 14:00.408g
    SFA 15:00.023g
    SFA 16:03.886g
    SFA 17:00.022g
    SFA 18:02.488g
    SFA 20:00.059g
    SFA 22:00.006g
    SFA 24:00g
    SFA 4:00.173g
    SFA 6:00.064g
    SFA 8:00.058g
    Selenium, Se3.7µg
    Sodium, Na321mg
    Sugars, Total53.57g
    Theobromine60mg
    Thiamin0.117mg
    Total lipid (fat)23.21g
    Vitamin A, IU49IU
    Vitamin A, RAE14µg
    Vitamin B-120.18µg
    Vitamin B-12, added0µg
    Vitamin B-60.061mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)2.56mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.8µg
    Water1.66g
    Zinc, Zn1.45mg
  347. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

    FDC id 170670 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (23 rows)
    NutrientAmount per 100 gUnit
    Ash1.7g
    Calcium, Ca840mg
    Carbohydrate, by difference50.22g
    Cholesterol0mg
    Energy573kcal
    Energy2,395kJ
    Fatty acids, total saturated11.745g
    Fatty acids, total trans0g
    Fiber, total dietary10.4g
    Folate, food143µg
    Folate, total143µg
    Iron, Fe3.56mg
    Protein9.51g
    Sodium, Na9mg
    Sugars, Total26.92g
    Total lipid (fat)37.07g
    Vitamin A, IU20IU
    Vitamin A, RAE0µg
    Vitamin B-122.14µg
    Vitamin B-60.714mg
    Vitamin C, total ascorbic acid27.3mg
    Vitamin E (alpha-tocopherol)4.82mg
    Water1.5g
  348. Ice creams, regular, low carbohydrate, vanilla

    FDC id 170671 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (90 rows)
    NutrientAmount per 100 gUnit
    Alanine0.121g
    Alcohol, ethyl0g
    Arginine0.125g
    Ash0.9g
    Aspartic acid0.25g
    Caffeine0mg
    Calcium, Ca128mg
    Carbohydrate, by difference22.23g
    Carotene, alpha0µg
    Carotene, beta19µg
    Cholesterol32mg
    Choline, total26mg
    Copper, Cu0.023mg
    Cryptoxanthin, beta0µg
    Cystine0.029g
    Energy216kcal
    Energy903kJ
    Fatty acids, total monounsaturated3.17g
    Fatty acids, total polyunsaturated0.41g
    Fatty acids, total saturated6.79g
    Fiber, total dietary4.8g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid0.681g
    Glycine0.093g
    Histidine0.088g
    Iron, Fe0.09mg
    Isoleucine0.195g
    Leucine0.316g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.258g
    MUFA 16:10.25g
    MUFA 18:12.93g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0.008mg
    Methionine0.081g
    Niacin0.116mg
    PUFA 18:20.25g
    PUFA 18:30.16g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.581mg
    Phenylalanine0.157g
    Phosphorus, P105mg
    Potassium, K199mg
    Proline0.326g
    Protein3.17g
    Retinol116µg
    Riboflavin0.24mg
    SFA 10:00.28g
    SFA 12:00.31g
    SFA 14:01.13g
    SFA 16:03.06g
    SFA 18:01.33g
    SFA 4:00.36g
    SFA 6:00.21g
    SFA 8:00.12g
    Selenium, Se2.6µg
    Serine0.177g
    Sodium, Na48mg
    Sugars, Total6.35g
    Theobromine0mg
    Thiamin0.041mg
    Threonine0.146g
    Total lipid (fat)12.7g
    Tryptophan0.045g
    Tyrosine0.155g
    Valine0.217g
    Vitamin A, IU418IU
    Vitamin A, RAE118µg
    Vitamin B-120.39µg
    Vitamin B-12, added0µg
    Vitamin B-60.048mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units9IU
    Vitamin D3 (cholecalciferol)0.2µg
    Vitamin E (alpha-tocopherol)0.3mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water61g
    Zinc, Zn0.69mg
  349. Sweeteners, for baking, brown, contains sugar and sucralose

    FDC id 170672 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (27 rows)
    NutrientAmount per 100 gUnit
    Ash0.45g
    Calcium, Ca63mg
    Carbohydrate, by difference97.11g
    Copper, Cu0.083mg
    Energy388kcal
    Energy1,625kJ
    Fructose0.51g
    Galactose0g
    Glucose0.8g
    Iron, Fe1.64mg
    Magnesium, Mg10mg
    Maltose0g
    Manganese, Mn0.066mg
    Niacin0.08mg
    Pantothenic acid0.12mg
    Phosphorus, P2mg
    Potassium, K130mg
    Protein0g
    Riboflavin0.015mg
    Sodium, Na11mg
    Sucrose44.35g
    Sugars, Total45.66g
    Thiamin0.015mg
    Total lipid (fat)0g
    Vitamin B-60.04mg
    Water2.44g
    Zinc, Zn0.08mg
  350. Sweeteners, for baking, contains sugar and sucralose

    FDC id 170673 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (23 rows)
    NutrientAmount per 100 gUnit
    Ash0.04g
    Calcium, Ca1mg
    Carbohydrate, by difference99.53g
    Copper, Cu0.008mg
    Energy398kcal
    Energy1,666kJ
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe0.06mg
    Lactose0g
    Magnesium, Mg0mg
    Maltose0g
    Manganese, Mn0.004mg
    Phosphorus, P0mg
    Potassium, K2mg
    Protein0g
    Sodium, Na2mg
    Sucrose47.05g
    Sugars, Total47.05g
    Total lipid (fat)0g
    Water0.43g
    Zinc, Zn0.01mg
  351. Sugar, turbinado

    FDC id 170674 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (23 rows)
    NutrientAmount per 100 gUnit
    Ash0.17g
    Calcium, Ca12mg
    Carbohydrate, by difference99.8g
    Copper, Cu0.009mg
    Energy399kcal
    Energy1,670kJ
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe0.37mg
    Lactose0g
    Magnesium, Mg2mg
    Maltose0g
    Manganese, Mn0.046mg
    Phosphorus, P1mg
    Potassium, K29mg
    Protein0g
    Sodium, Na3mg
    Sucrose99.19g
    Sugars, Total99.19g
    Total lipid (fat)0g
    Water0.03g
    Zinc, Zn0.03mg
  352. Sweeteners, sugar substitute, granulated, brown

    FDC id 170675 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (29 rows)
    NutrientAmount per 100 gUnit
    Ash4.03g
    Calcium, Ca879mg
    Carbohydrate, by difference84.77g
    Copper, Cu0.007mg
    Energy347kcal
    Energy1,453kJ
    Fiber, total dietary0.6g
    Fructose0g
    Galactose0g
    Glucose1.09g
    Iron, Fe0.16mg
    Lactose0g
    Magnesium, Mg6mg
    Maltose2.94g
    Manganese, Mn0.022mg
    Pantothenic acid0.08mg
    Phosphorus, P8mg
    Potassium, K39mg
    Protein2.06g
    Riboflavin0.015mg
    Sodium, Na572mg
    Starch3.52g
    Sucrose0g
    Sugars, Total4.03g
    Thiamin0.015mg
    Total lipid (fat)0g
    Vitamin B-60.015mg
    Water9.14g
    Zinc, Zn0.04mg
  353. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp

    FDC id 170676 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (87 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.41g
    Caffeine16mg
    Calcium, Ca150mg
    Carbohydrate, by difference63.15g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol18mg
    Choline, total36.6mg
    Copper, Cu0.391mg
    Cryptoxanthin, beta0µg
    Energy538kcal
    Energy2,250kJ
    Fatty acids, total monounsaturated5.536g
    Fatty acids, total polyunsaturated1.091g
    Fatty acids, total saturated19.23g
    Fatty acids, total trans0g
    Fiber, total dietary0g
    Fluoride, F4µg
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Iron, Fe1.88mg
    Lutein + zeaxanthin5µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.331g
    MUFA 17:10g
    MUFA 18:15.205g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg50mg
    Manganese, Mn0.374mg
    Niacin0.306mg
    PUFA 18:20.991g
    PUFA 18:30.1g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.375mg
    Phosphorus, P165mg
    Potassium, K296mg
    Protein6.41g
    Retinol46µg
    Riboflavin0.239mg
    SFA 10:00.365g
    SFA 12:02.52g
    SFA 13:00g
    SFA 14:01.651g
    SFA 15:00g
    SFA 16:06.984g
    SFA 17:00.01g
    SFA 18:06.959g
    SFA 20:00.067g
    SFA 22:00.005g
    SFA 24:00g
    SFA 4:00.287g
    SFA 6:00.095g
    SFA 8:00.287g
    Selenium, Se3.6µg
    Sodium, Na63mg
    Sugars, Total57.69g
    Theobromine163mg
    Thiamin0.089mg
    Tocopherol, beta0mg
    Tocopherol, gamma0.73mg
    Total lipid (fat)28.85g
    Vitamin A, IU155IU
    Vitamin A, RAE46µg
    Vitamin B-120.6µg
    Vitamin B-12, added0µg
    Vitamin B-60.028mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.6mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)5.8µg
    Water0.18g
    Zinc, Zn1.83mg
  354. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup

    FDC id 170677 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (94 rows)
    NutrientAmount per 100 gUnit
    Alanine0.129g
    Alcohol, ethyl0g
    Arginine0.158g
    Ash1.8g
    Aspartic acid0.279g
    Betaine0mg
    Caffeine12mg
    Calcium, Ca0mg
    Carbohydrate, by difference14.2g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total1.8mg
    Copper, Cu0.565mg
    Cryptoxanthin, beta0µg
    Cystine0.034g
    Energy43kcal
    Energy179kJ
    Fatty acids, total monounsaturated0.428g
    Fatty acids, total polyunsaturated0.041g
    Fatty acids, total saturated0.746g
    Fatty acids, total trans0g
    Fiber, total dietary2.9g
    Fluoride, F63.5µg
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid0.421g
    Glycine0.126g
    Histidine0.048g
    Iron, Fe2.06mg
    Isoleucine0.108g
    Leucine0.17g
    Lutein + zeaxanthin6µg
    Lycopene0µg
    Lysine0.14g
    MUFA 16:10g
    MUFA 18:10.428g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg74mg
    Manganese, Mn0.579mg
    Methionine0.029g
    Niacin0.371mg
    PUFA 18:20.041g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.039mg
    Phenylalanine0.134g
    Phosphorus, P113mg
    Phytosterols0mg
    Potassium, K388mg
    Proline0.12g
    Protein2.87g
    Retinol0µg
    Riboflavin0.071mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.002g
    SFA 16:00.346g
    SFA 18:00.398g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2µg
    Serine0.121g
    Sodium, Na343mg
    Starch0g
    Sugars, Total0.27g
    Theobromine407mg
    Thiamin0.017mg
    Threonine0.111g
    Total lipid (fat)2.03g
    Tryptophan0.042g
    Tyrosine0.105g
    Valine0.168g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.018mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.02mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.4µg
    Water78.89g
    Zinc, Zn0.99mg
  355. Candies, M&M MARS Pretzel Chocolate Candies

    FDC id 170678 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (94 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.23g
    Caffeine11mg
    Calcium, Ca50mg
    Carbohydrate, by difference72.94g
    Carotene, alpha0µg
    Carotene, beta3µg
    Cholesterol13mg
    Choline, total29.3mg
    Copper, Cu0.271mg
    Cryptoxanthin, beta0µg
    Energy447kcal
    Energy1,869kJ
    Fatty acids, total monounsaturated3.302g
    Fatty acids, total polyunsaturated1.014g
    Fatty acids, total saturated8.986g
    Fatty acids, total trans0g
    Fiber, total dietary2.5g
    Fluoride, F2.1µg
    Folate, DFE19µg
    Folate, food9µg
    Folate, total15µg
    Folic acid6µg
    Iron, Fe0.9mg
    Lutein + zeaxanthin4µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.2g
    MUFA 17:10g
    MUFA 18:13.102g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg39mg
    Manganese, Mn0.297mg
    Niacin0.433mg
    PUFA 18:20.91g
    PUFA 18:30.104g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.314mg
    Phosphorus, P135mg
    Potassium, K253mg
    Protein5g
    Retinol34µg
    Riboflavin0.203mg
    SFA 10:00.146g
    SFA 12:00.536g
    SFA 13:00g
    SFA 14:00.688g
    SFA 15:00g
    SFA 16:03.835g
    SFA 17:00.007g
    SFA 18:03.444g
    SFA 20:00.036g
    SFA 22:00.003g
    SFA 24:00g
    SFA 4:00.164g
    SFA 6:00.047g
    SFA 8:00.08g
    Selenium, Se3.3µg
    Sodium, Na475mg
    Sugars, Total50g
    Theobromine126mg
    Thiamin0.082mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.37mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)15g
    Vitamin A, IU116IU
    Vitamin A, RAE34µg
    Vitamin B-120.45µg
    Vitamin B-12, added0µg
    Vitamin B-60.032mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)0.37mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0.1µg
    Vitamin K (phylloquinone)4.7µg
    Water4.84g
    Zinc, Zn1.25mg
  356. Sweetener, herbal extract powder from Stevia leaf

    FDC id 170679 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference100g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy0kcal
    Energy0kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fatty acids, total trans0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Manganese, Mn0mg
    Niacin0mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phosphorus, P0mg
    Potassium, K0mg
    Protein0g
    Retinol0µg
    Riboflavin0mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na0mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water0g
    Zinc, Zn0mg
  357. Candies, HERSHEYS, PAYDAY Bar

    FDC id 170680 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (117 rows)
    NutrientAmount per 100 gUnit
    Alanine0.527g
    Alcohol, ethyl0g
    Arginine1.511g
    Ash1.7g
    Aspartic acid1.601g
    Betaine0.3mg
    Caffeine0mg
    Calcium, Ca94mg
    Carbohydrate, by difference52.88g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total35.6mg
    Copper, Cu0.325mg
    Cryptoxanthin, beta0µg
    Cystine0.168g
    Energy490kcal
    Energy2,051kJ
    Fatty acids, total monounsaturated12.467g
    Fatty acids, total polyunsaturated4.691g
    Fatty acids, total saturated4.806g
    Fatty acids, total trans0g
    Fiber, total dietary3.8g
    Fluoride, F0.1µg
    Folate, DFE51µg
    Folate, food51µg
    Folate, total51µg
    Folic acid0µg
    Glutamic acid2.754g
    Glycine0.766g
    Histidine0.337g
    Hydroxyproline0g
    Iron, Fe1.92mg
    Isoleucine0.486g
    Leucine0.879g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.515g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.018g
    MUFA 17:10.015g
    MUFA 18:112.108g
    MUFA 20:10.3g
    MUFA 22:10.026g
    MUFA 24:1 c0g
    Magnesium, Mg90mg
    Manganese, Mn0.912mg
    Methionine0.166g
    Niacin7.166mg
    PUFA 18:24.635g
    PUFA 18:30.016g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.002g
    PUFA 20:30.005g
    PUFA 20:40.01g
    PUFA 20:5 n-3 (EPA)0.023g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.521mg
    Phenylalanine0.687g
    Phosphorus, P197mg
    Phytosterols0mg
    Potassium, K725mg
    Proline0.608g
    Protein13.44g
    Retinol0µg
    Riboflavin0.115mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.014g
    SFA 15:00.003g
    SFA 16:02.521g
    SFA 17:00.025g
    SFA 18:00.739g
    SFA 20:00.349g
    SFA 22:00.738g
    SFA 24:00.418g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se5.1µg
    Serine0.658g
    Sodium, Na231mg
    Starch2.19g
    Sugars, Total40.32g
    Theobromine0mg
    Thiamin0.083mg
    Threonine0.457g
    Tocopherol, beta0.18mg
    Tocopherol, delta0.3mg
    Tocopherol, gamma3.14mg
    Tocotrienol, alpha0.03mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.02mg
    Total lipid (fat)25g
    Tryptophan0.133g
    Tyrosine0.535g
    Valine0.565g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-120.02µg
    Vitamin B-12, added0µg
    Vitamin B-60.235mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)2.47mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0µg
    Vitamin K (phylloquinone)0µg
    Water6.97g
    Zinc, Zn1.57mg
  358. Syrup, NESTLE, chocolate

    FDC id 170681 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (98 rows)
    NutrientAmount per 100 gUnit
    Alanine0.072g
    Alcohol, ethyl0g
    Arginine0.088g
    Ash0.87g
    Aspartic acid0.155g
    Betaine0mg
    Caffeine18mg
    Calcium, Ca0mg
    Carbohydrate, by difference67.21g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total0.9mg
    Copper, Cu0.308mg
    Cryptoxanthin, beta0µg
    Cystine0.019g
    Energy269kcal
    Energy1,125kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Fluoride, F25.7µg
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0g
    Glutamic acid0.234g
    Glycine0.07g
    Histidine0.027g
    Iron, Fe0mg
    Isoleucine0.06g
    Lactose0g
    Leucine0.094g
    Lutein + zeaxanthin3µg
    Lycopene0µg
    Lysine0.078g
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg40mg
    Maltose0g
    Manganese, Mn0.308mg
    Methionine0.016g
    Niacin0.173mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.02mg
    Phenylalanine0.075g
    Phosphorus, P58mg
    Phytosterols0mg
    Potassium, K122mg
    Proline0.067g
    Protein0g
    Retinol0µg
    Riboflavin0.031mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.5µg
    Serine0.067g
    Sodium, Na150mg
    Sucrose59.86g
    Sugars, Total60g
    Theobromine163mg
    Thiamin0.006mg
    Threonine0.062g
    Total lipid (fat)0g
    Tryptophan0.023g
    Tyrosine0.058g
    Valine0.093g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.009mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.2µg
    Water31.92g
    Zinc, Zn0.55mg
  359. Minerals, Sugar, Granulated, White, store brand (CA2, NC1, OK1) - NFY040XEQ

    FDC id 334197 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca0mg
    Copper, Cu0.007mg
    Iron, Fe0.09mg
    Magnesium, Mg0.3mg
    Manganese, Mn0.004mg
    Phosphorus, P0mg
    Potassium, K1mg
    Sodium, Na1mg
    Zinc, Zn0.01mg
  360. Proximates, Sugar, Granulated, White, store brand (CA2, NC1, OK1) - NFY040XER

    FDC id 334198 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash0.03g
    Nitrogen0g
    Total lipid (fat)0.33g
    Water0.01g
  361. Sugars, Sugar, Granulated, White, store brand (CA2, NC1, OK1) - NFY040XES

    FDC id 334199 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose0g
    Galactose0g
    Glucose0g
    Lactose0g
    Maltose0g
    Sucrose100g
  362. Minerals, Sugar, Granulated, White, Name brand (CA2, NC1, OK1) - NFY040XDM

    FDC id 334204 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca1mg
    Copper, Cu0.007mg
    Iron, Fe0.06mg
    Magnesium, Mg0.3mg
    Manganese, Mn0.004mg
    Phosphorus, P0mg
    Potassium, K1mg
    Sodium, Na1mg
    Zinc, Zn0.01mg
  363. Proximates, Sugar, Granulated, White, Name brand (CA2, NC1, OK1) - NFY040XDN

    FDC id 334205 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash0.03g
    Nitrogen0g
    Total lipid (fat)0.22g
    Water0.01g
  364. Sugars, Sugar, Granulated, White, Name brand (CA2, NC1, OK1) - NFY040XDO

    FDC id 334206 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose0g
    Galactose0g
    Glucose0g
    Lactose0g
    Maltose0g
    Sucrose99.2g
  365. Minerals, Sugar, Granulated, White, Name brand (CO2, CT1, IN1) - NFY040XDW

    FDC id 334211 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca3mg
    Copper, Cu0.007mg
    Iron, Fe0.05mg
    Magnesium, Mg0.3mg
    Manganese, Mn0.004mg
    Phosphorus, P0mg
    Potassium, K1mg
    Sodium, Na1mg
    Zinc, Zn0.02mg
  366. Proximates, Sugar, Granulated, White, Name brand (CO2, CT1, IN1) - NFY040XDX

    FDC id 334212 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash0.11g
    Nitrogen0g
    Total lipid (fat)0.19g
    Water0.01g
  367. Sugars, Sugar, Granulated, White, Name brand (CO2, CT1, IN1) - NFY040XDY

    FDC id 334213 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose0g
    Galactose0g
    Glucose0g
    Lactose0g
    Maltose0g
    Sucrose99.9g
  368. Minerals, Sugar, Granulated, White, Name brand (FL1, MO1, NY1) - NFY040XE6

    FDC id 334218 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca2mg
    Copper, Cu0.007mg
    Iron, Fe0.03mg
    Magnesium, Mg0.3mg
    Manganese, Mn0.004mg
    Phosphorus, P0mg
    Potassium, K1mg
    Sodium, Na1mg
    Zinc, Zn0.01mg
  369. Proximates, Sugar, Granulated, White, Name brand (FL1, MO1, NY1) - NFY040XE7

    FDC id 334219 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash0.08g
    Nitrogen0g
    Total lipid (fat)0.11g
    Water0.04g
  370. Sugars, Sugar, Granulated, White, Name brand (FL1, MO1, NY1) - NFY040XE8

    FDC id 334220 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose0g
    Galactose0g
    Glucose0g
    Lactose0g
    Maltose0g
    Sucrose99.8g
  371. Minerals, Sugar, Granulated, White, store brand (CO2, CT1, IN1) - NFY040XF0

    FDC id 334224 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca0mg
    Copper, Cu0.007mg
    Iron, Fe0.03mg
    Magnesium, Mg0.3mg
    Manganese, Mn0.004mg
    Phosphorus, P0mg
    Potassium, K2mg
    Sodium, Na1mg
    Zinc, Zn0.01mg
  372. Proximates, Sugar, Granulated, White, store brand (CO2, CT1, IN1) - NFY040XF1

    FDC id 334225 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash0.13g
    Nitrogen0g
    Total lipid (fat)0.55g
    Water0.02g
  373. Sugars, Sugar, Granulated, White, store brand (CO2, CT1, IN1) - NFY040XF2

    FDC id 334226 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose0g
    Galactose0g
    Glucose0g
    Lactose0g
    Maltose0g
    Sucrose99.9g
  374. Total lipid, Sugar, Granulated, White, name brand (AL1, CA1, MI1) - NFY040XEJ

    FDC id 334231 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Total lipid (fat)0g
  375. Minerals, Sugar, Granulated, White, Name brand (AL1, CA1, MI1) - NFY040XEG

    FDC id 334232 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca2mg
    Copper, Cu0.007mg
    Iron, Fe0.05mg
    Magnesium, Mg0.3mg
    Manganese, Mn0.004mg
    Phosphorus, P0mg
    Potassium, K1mg
    Sodium, Na1mg
    Zinc, Zn0.01mg
  376. Proximates, Sugar, Granulated, White, Name brand (AL1, CA1, MI1) - NFY040XEH

    FDC id 334233 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash0.09g
    Nitrogen0g
    Total lipid (fat)0.64g
    Water0.01g
  377. Sugars, Sugar, Granulated, White, Name brand (AL1, CA1, MI1) - NFY040XEI

    FDC id 334234 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose0g
    Galactose0.21g
    Glucose0g
    Lactose0g
    Maltose0g
    Sucrose99.9g
  378. Minerals, Sugar, Granulated, White, store brand (FL1, MO1, NY1) - NFY040XFA

    FDC id 334237 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca0mg
    Copper, Cu0.007mg
    Iron, Fe0.05mg
    Magnesium, Mg0.3mg
    Manganese, Mn0.004mg
    Phosphorus, P0mg
    Potassium, K3mg
    Sodium, Na1mg
    Zinc, Zn0.01mg
  379. Proximates, Sugar, Granulated, White, store brand (FL1, MO1, NY1) - NFY040XFB

    FDC id 334238 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash0.03g
    Nitrogen0g
    Total lipid (fat)0.33g
    Water0.06g
  380. Sugars, Sugar, Granulated, White, store brand (FL1, MO1, NY1) - NFY040XFC

    FDC id 334239 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose0g
    Galactose0g
    Glucose0g
    Lactose0g
    Maltose0g
    Sucrose99.9g
  381. Minerals, Sugar, Granulated, White, store brand (AL1, CA1, MI1) - NFY040XFK

    FDC id 334244 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca1mg
    Copper, Cu0.007mg
    Iron, Fe0.05mg
    Magnesium, Mg0.3mg
    Manganese, Mn0.004mg
    Phosphorus, P0mg
    Potassium, K1mg
    Sodium, Na1mg
    Zinc, Zn0.01mg
  382. Proximates, Sugar, Granulated, White, store brand (AL1, CA1, MI1) - NFY040XFL

    FDC id 334245 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash0.03g
    Nitrogen0g
    Total lipid (fat)0.48g
    Water0.01g
  383. Sugars, Sugar, Granulated, White, store brand (AL1, CA1, MI1) - NFY040XFM

    FDC id 334246 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose0g
    Galactose0g
    Glucose0g
    Lactose0g
    Maltose0g
    Sucrose100g
  384. Sugars, granulated

    FDC id 334247 · dataset: foundation_food
    Recorded nutrient amounts per 100 g (24 rows)
    NutrientAmount per 100 gUnit
    Ash0.07g
    Calcium, Ca1mg
    Carbohydrate, by difference99.6g
    Copper, Cu0.007mg
    Energy385kcal
    Energy1,610kJ
    Fructose0g
    Galactose0.03g
    Glucose0g
    Iron, Fe0.05mg
    Lactose0g
    Magnesium, Mg0.3mg
    Maltose0g
    Manganese, Mn0.004mg
    Nitrogen0g
    Phosphorus, P0mg
    Potassium, K2mg
    Protein0g
    Sodium, Na1mg
    Sucrose99.8g
    Sugars, Total99.8g
    Total lipid (fat)0.32g
    Water0.02g
    Zinc, Zn0.01mg

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