USDA FoodData Central
Food category 2 — April 1, 2019
297 food records carry food category code 2 and publication date April 1, 2019 in the source files. Publication date as recorded: 2019-04-01. Datasets represented on this page: foundation_food (2 records), sr_legacy_food (63 records), sub_sample_food (232 records). Source: USDA FoodData Central CSV releases. The figures cover the releases named on the about page, fetched on the date given there. Descriptions are reproduced as the source records them.
Spices, bay leaf
Recorded nutrient amounts per 100 g (58 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.62 g Calcium, Ca 834 mg Carbohydrate, by difference 74.97 g Cholesterol 0 mg Copper, Cu 0.416 mg Energy 313 kcal Energy 1,312 kJ Fatty acids, total monounsaturated 1.64 g Fatty acids, total polyunsaturated 2.29 g Fatty acids, total saturated 2.28 g Fatty acids, total trans 0 g Fiber, total dietary 26.3 g Folate, DFE 180 µg Folate, food 180 µg Folate, total 180 µg Folic acid 0 µg Iron, Fe 43 mg MUFA 16:1 0.14 g MUFA 18:1 1.5 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 120 mg Manganese, Mn 8.167 mg Niacin 2.005 mg PUFA 18:2 1.24 g PUFA 18:3 1.05 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 113 mg Potassium, K 529 mg Protein 7.61 g Retinol 0 µg Riboflavin 0.421 mg SFA 10:0 0.01 g SFA 12:0 0.53 g SFA 14:0 0.21 g SFA 16:0 1.27 g SFA 18:0 0.16 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.01 g Selenium, Se 2.8 µg Sodium, Na 23 mg Thiamin 0.009 mg Total lipid (fat) 8.36 g Vitamin A, IU 6,185 IU Vitamin A, RAE 309 µg Vitamin B-12 0 µg Vitamin B-6 1.74 mg Vitamin C, total ascorbic acid 46.5 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 5.44 g Zinc, Zn 3.7 mg Spices, caraway seed
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0.914 g Alcohol, ethyl 0 g Arginine 1.252 g Ash 5.87 g Aspartic acid 2.084 g Caffeine 0 mg Calcium, Ca 689 mg Carbohydrate, by difference 49.9 g Carotene, alpha 8 µg Carotene, beta 206 µg Cholesterol 0 mg Choline, total 24.7 mg Copper, Cu 0.91 mg Cryptoxanthin, beta 16 µg Cystine 0.329 g Energy 333 kcal Energy 1,393 kJ Fatty acids, total monounsaturated 7.125 g Fatty acids, total polyunsaturated 3.272 g Fatty acids, total saturated 0.62 g Fiber, total dietary 38 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Glutamic acid 3.169 g Glycine 1.322 g Histidine 0.55 g Iron, Fe 16.23 mg Isoleucine 0.826 g Leucine 1.218 g Lutein + zeaxanthin 454 µg Lycopene 20 µg Lysine 1.031 g MUFA 16:1 0.09 g MUFA 18:1 7.035 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 258 mg Manganese, Mn 1.3 mg Methionine 0.361 g Niacin 3.606 mg PUFA 18:2 3.122 g PUFA 18:3 0.15 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phenylalanine 0.867 g Phosphorus, P 568 mg Phytosterols 76 mg Potassium, K 1,351 mg Proline 0.917 g Protein 19.77 g Retinol 0 µg Riboflavin 0.379 mg SFA 10:0 0.01 g SFA 12:0 0.01 g SFA 14:0 0.04 g SFA 16:0 0.4 g SFA 18:0 0.11 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 12.1 µg Serine 0.946 g Sodium, Na 17 mg Sugars, Total 0.64 g Theobromine 0 mg Thiamin 0.383 mg Threonine 0.756 g Total lipid (fat) 14.59 g Tryptophan 0.244 g Tyrosine 0.642 g Valine 1.037 g Vitamin A, IU 363 IU Vitamin A, RAE 18 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.36 mg Vitamin C, total ascorbic acid 21 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 2.5 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 9.87 g Zinc, Zn 5.5 mg Spices, cardamom
Recorded nutrient amounts per 100 g (43 rows)
Nutrient Amount per 100 g Unit Ash 5.78 g Calcium, Ca 383 mg Carbohydrate, by difference 68.47 g Cholesterol 0 mg Copper, Cu 0.383 mg Energy 311 kcal Energy 1,303 kJ Fatty acids, total monounsaturated 0.87 g Fatty acids, total polyunsaturated 0.43 g Fatty acids, total saturated 0.68 g Fatty acids, total trans 0 g Fiber, total dietary 28 g Iron, Fe 13.97 mg MUFA 16:1 0.02 g MUFA 18:1 0.85 g Magnesium, Mg 229 mg Manganese, Mn 28 mg Niacin 1.102 mg PUFA 18:2 0.31 g PUFA 18:3 0.12 g Phosphorus, P 178 mg Phytosterols 46 mg Potassium, K 1,119 mg Protein 10.76 g Retinol 0 µg Riboflavin 0.182 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.03 g SFA 16:0 0.57 g SFA 18:0 0.06 g Sodium, Na 18 mg Thiamin 0.198 mg Total lipid (fat) 6.7 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0.23 mg Vitamin C, total ascorbic acid 21 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 8.28 g Zinc, Zn 7.47 mg Spices, celery seed
Recorded nutrient amounts per 100 g (74 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 9.27 g Caffeine 0 mg Calcium, Ca 1,767 mg Carbohydrate, by difference 41.35 g Carotene, alpha 0 µg Carotene, beta 31 µg Cholesterol 0 mg Choline, total 24.7 mg Copper, Cu 1.37 mg Cryptoxanthin, beta 0 µg Energy 392 kcal Energy 1,641 kJ Fatty acids, total monounsaturated 15.93 g Fatty acids, total polyunsaturated 3.72 g Fatty acids, total saturated 2.19 g Fiber, total dietary 11.8 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Iron, Fe 44.9 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.24 g MUFA 18:1 15.45 g MUFA 20:1 0.24 g MUFA 22:1 0 g Magnesium, Mg 440 mg Manganese, Mn 7.567 mg Niacin 3.06 mg PUFA 18:2 3.52 g PUFA 18:3 0.2 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 547 mg Phytosterols 60 mg Potassium, K 1,400 mg Protein 18.07 g Retinol 0 µg Riboflavin 0.29 mg SFA 10:0 0.02 g SFA 12:0 0.02 g SFA 14:0 0.02 g SFA 16:0 1.29 g SFA 18:0 0.39 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 12.1 µg Sodium, Na 160 mg Sugars, Total 0.67 g Theobromine 0 mg Thiamin 0.34 mg Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Total lipid (fat) 25.27 g Vitamin A, IU 52 IU Vitamin A, RAE 3 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.89 mg Vitamin C, total ascorbic acid 17.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1.07 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 6.04 g Zinc, Zn 6.93 mg Spices, coriander leaf, dried
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 14.08 g Caffeine 0 mg Calcium, Ca 1,246 mg Carbohydrate, by difference 52.1 g Carotene, alpha 31 µg Carotene, beta 3,407 µg Cholesterol 0 mg Choline, total 97.1 mg Copper, Cu 1.786 mg Cryptoxanthin, beta 175 µg Energy 279 kcal Energy 1,167 kJ Fatty acids, total monounsaturated 2.232 g Fatty acids, total polyunsaturated 0.328 g Fatty acids, total saturated 0.115 g Fatty acids, total trans 0 g Fiber, total dietary 10.4 g Folate, DFE 274 µg Folate, food 274 µg Folate, total 274 µg Folic acid 0 µg Iron, Fe 42.46 mg Lutein + zeaxanthin 2,428 µg Lycopene 0 µg MUFA 16:1 0.016 g MUFA 18:1 2.216 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 694 mg Manganese, Mn 6.355 mg Niacin 10.707 mg PUFA 18:2 0.328 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 481 mg Potassium, K 4,466 mg Protein 21.93 g Retinol 0 µg Riboflavin 1.5 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.003 g SFA 16:0 0.096 g SFA 18:0 0.005 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 29.3 µg Sodium, Na 211 mg Sugars, Total 7.27 g Theobromine 0 mg Thiamin 1.252 mg Total lipid (fat) 4.78 g Vitamin A, IU 5,850 IU Vitamin A, RAE 293 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.61 mg Vitamin C, total ascorbic acid 566.7 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1.03 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1,359.5 µg Water 7.3 g Zinc, Zn 4.72 mg Spices, coriander seed
Recorded nutrient amounts per 100 g (43 rows)
Nutrient Amount per 100 g Unit Ash 6.02 g Calcium, Ca 709 mg Carbohydrate, by difference 54.99 g Cholesterol 0 mg Copper, Cu 0.975 mg Energy 298 kcal Energy 1,245 kJ Fatty acids, total monounsaturated 13.58 g Fatty acids, total polyunsaturated 1.75 g Fatty acids, total saturated 0.99 g Fiber, total dietary 41.9 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 16.32 mg MUFA 16:1 0.1 g MUFA 18:1 13.48 g Magnesium, Mg 330 mg Manganese, Mn 1.9 mg Niacin 2.13 mg PUFA 18:2 1.75 g Phosphorus, P 409 mg Phytosterols 46 mg Potassium, K 1,267 mg Protein 12.37 g Retinol 0 µg Riboflavin 0.29 mg SFA 14:0 0.02 g SFA 16:0 0.81 g SFA 18:0 0.11 g Selenium, Se 26.2 µg Sodium, Na 35 mg Thiamin 0.239 mg Total lipid (fat) 17.77 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin C, total ascorbic acid 21 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 8.86 g Zinc, Zn 4.7 mg Spices, cumin seed
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 7.62 g Caffeine 0 mg Calcium, Ca 931 mg Carbohydrate, by difference 44.24 g Carotene, alpha 0 µg Carotene, beta 762 µg Cholesterol 0 mg Choline, total 24.7 mg Copper, Cu 0.867 mg Cryptoxanthin, beta 0 µg Energy 375 kcal Energy 1,567 kJ Fatty acids, total monounsaturated 14.04 g Fatty acids, total polyunsaturated 3.279 g Fatty acids, total saturated 1.535 g Fiber, total dietary 10.5 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Iron, Fe 66.36 mg Lutein + zeaxanthin 448 µg Lycopene 0 µg MUFA 16:1 0.212 g MUFA 18:1 13.618 g MUFA 20:1 0.212 g MUFA 22:1 0 g Magnesium, Mg 366 mg Manganese, Mn 3.333 mg Niacin 4.579 mg PUFA 18:2 3.103 g PUFA 18:3 0.176 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 499 mg Phytosterols 68 mg Potassium, K 1,788 mg Protein 17.81 g Retinol 0 µg Riboflavin 0.327 mg SFA 10:0 0.018 g SFA 12:0 0.018 g SFA 14:0 0.018 g SFA 16:0 1.137 g SFA 18:0 0.344 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 5.2 µg Sodium, Na 168 mg Sugars, Total 2.25 g Theobromine 0 mg Thiamin 0.628 mg Total lipid (fat) 22.27 g Vitamin A, IU 1,270 IU Vitamin A, RAE 64 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.435 mg Vitamin C, total ascorbic acid 7.7 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 3.33 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 5.4 µg Water 8.06 g Zinc, Zn 4.8 mg Spices, curry powder
Recorded nutrient amounts per 100 g (119 rows)
Nutrient Amount per 100 g Unit Alanine 0.55 g Alcohol, ethyl 0 g Arginine 0.89 g Ash 7.07 g Aspartic acid 1.79 g Betaine 28.8 mg Caffeine 0 mg Calcium, Ca 525 mg Carbohydrate, by difference 55.83 g Carotene, alpha 0 µg Carotene, beta 11 µg Cholesterol 0 mg Choline, total 64.2 mg Copper, Cu 1.2 mg Cryptoxanthin, beta 0 µg Cystine 0.2 g Energy 325 kcal Energy 1,359 kJ Fatty acids, total monounsaturated 8.782 g Fatty acids, total polyunsaturated 3.056 g Fatty acids, total saturated 1.648 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fiber, total dietary 53.2 g Folate, DFE 56 µg Folate, food 56 µg Folate, total 56 µg Folic acid 0 µg Fructose 0.79 g Galactose 0.21 g Glucose 1.14 g Glutamic acid 2.27 g Glycine 0.79 g Histidine 0.29 g Hydroxyproline 0 g Iron, Fe 19.1 mg Isoleucine 0.63 g Lactose 0 g Leucine 0.89 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.7 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.013 g MUFA 17:1 0 g MUFA 18:1 8.742 g MUFA 18:1 c 8.742 g MUFA 20:1 0.013 g MUFA 22:1 0.014 g MUFA 24:1 c 0 g Magnesium, Mg 255 mg Maltose 0 g Manganese, Mn 8.3 mg Methionine 0.19 g Niacin 3.26 mg PUFA 18:2 2.788 g PUFA 18:3 0.268 g PUFA 18:3 n-3 c,c,c (ALA) 0.255 g PUFA 18:3 n-6 c,c,c 0.013 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 1.07 mg Phenylalanine 0.58 g Phosphorus, P 367 mg Potassium, K 1,170 mg Proline 1.24 g Protein 14.29 g Retinol 0 µg Riboflavin 0.2 mg SFA 10:0 0.013 g SFA 12:0 0 g SFA 13:0 0.079 g SFA 14:0 0.637 g SFA 15:0 0 g SFA 16:0 0.681 g SFA 17:0 0 g SFA 18:0 0.174 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0.012 g SFA 6:0 0.038 g SFA 8:0 0.013 g Selenium, Se 40.3 µg Serine 0.39 g Sodium, Na 52 mg Sucrose 0.62 g Sugars, Total 2.76 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0.176 mg Threonine 0.35 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 1.15 mg Total lipid (fat) 14.01 g Tryptophan 0.11 g Tyrosine 0.4 g Valine 0.75 g Vitamin A, IU 19 IU Vitamin A, RAE 1 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.105 mg Vitamin C, total ascorbic acid 0.7 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 25.24 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 99.8 µg Water 8.8 g Zinc, Zn 4.7 mg Spices, dill seed
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Arginine 1.263 g Ash 6.62 g Caffeine 0 mg Calcium, Ca 1,516 mg Carbohydrate, by difference 55.17 g Cholesterol 0 mg Copper, Cu 0.78 mg Energy 305 kcal Energy 1,276 kJ Fatty acids, total monounsaturated 9.41 g Fatty acids, total polyunsaturated 1.01 g Fatty acids, total saturated 0.73 g Fiber, total dietary 21.1 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Histidine 0.32 g Iron, Fe 16.33 mg Isoleucine 0.767 g Leucine 0.925 g Lysine 1.038 g MUFA 16:1 0.05 g MUFA 18:1 9.36 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 256 mg Manganese, Mn 1.833 mg Methionine 0.143 g Niacin 2.807 mg PUFA 18:2 0.96 g PUFA 18:3 0.15 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phenylalanine 0.67 g Phosphorus, P 277 mg Phytosterols 124 mg Potassium, K 1,186 mg Protein 15.98 g Retinol 0 µg Riboflavin 0.284 mg SFA 10:0 0 g SFA 12:0 0.01 g SFA 14:0 0.01 g SFA 16:0 0.58 g SFA 18:0 0.1 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 12.1 µg Sodium, Na 20 mg Theobromine 0 mg Thiamin 0.418 mg Threonine 0.575 g Total lipid (fat) 14.54 g Valine 1.12 g Vitamin A, IU 53 IU Vitamin A, RAE 3 µg Vitamin B-12 0 µg Vitamin B-6 0.25 mg Vitamin C, total ascorbic acid 21 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 7.7 g Zinc, Zn 5.2 mg Spices, ginger, ground
Recorded nutrient amounts per 100 g (124 rows)
Nutrient Amount per 100 g Unit Alanine 0.272 g Alcohol, ethyl 0 g Arginine 0.708 g Ash 5.22 g Aspartic acid 1.387 g Betaine 3.4 mg Caffeine 0 mg Calcium, Ca 114 mg Carbohydrate, by difference 71.62 g Carotene, alpha 0 µg Carotene, beta 18 µg Cholesterol 0 mg Choline, total 41.2 mg Copper, Cu 0.48 mg Cryptoxanthin, beta 0 µg Cystine 0.099 g Energy 335 kcal Energy 1,404 kJ Fatty acids, total monounsaturated 0.479 g Fatty acids, total polyunsaturated 0.929 g Fatty acids, total saturated 2.599 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fiber, total dietary 14.1 g Folate, DFE 13 µg Folate, food 13 µg Folate, total 13 µg Folic acid 0 µg Fructose 1.78 g Galactose 0.19 g Glucose 1.22 g Glutamic acid 0.79 g Glycine 0.497 g Histidine 0.199 g Hydroxyproline 0 g Iron, Fe 19.8 mg Isoleucine 0.341 g Lactose 0 g Leucine 0.513 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.241 g MUFA 14:1 0.032 g MUFA 15:1 0 g MUFA 16:1 0.036 g MUFA 17:1 0.016 g MUFA 18:1 0.357 g MUFA 18:1 c 0.357 g MUFA 20:1 0 g MUFA 22:1 0.037 g MUFA 24:1 c 0 g Magnesium, Mg 214 mg Maltose 0 g Manganese, Mn 33.3 mg Methionine 0.089 g Niacin 9.62 mg PUFA 18:2 0.706 g PUFA 18:3 0.223 g PUFA 18:3 n-3 c,c,c (ALA) 0.223 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.477 mg Phenylalanine 0.311 g Phosphorus, P 168 mg Phytosterols 83 mg Potassium, K 1,320 mg Proline 0.334 g Protein 8.98 g Retinol 0 µg Riboflavin 0.17 mg SFA 10:0 1.56 g SFA 12:0 0.068 g SFA 13:0 0 g SFA 14:0 0.044 g SFA 15:0 0 g SFA 16:0 0.574 g SFA 17:0 0 g SFA 18:0 0.227 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0.027 g SFA 8:0 0 g Selenium, Se 55.8 µg Serine 0.25 g Sodium, Na 27 mg Sucrose 0.2 g Sugars, Total 3.39 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0.046 mg Threonine 0.289 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 3.01 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 4.24 g Tryptophan 0.152 g Tyrosine 0.243 g Valine 0.411 g Vitamin A, IU 30 IU Vitamin A, RAE 2 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.626 mg Vitamin C, total ascorbic acid 0.7 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 2.4 µg Vitamin K (phylloquinone) 0.8 µg Water 9.94 g Zinc, Zn 3.64 mg Spices, mace, ground
Recorded nutrient amounts per 100 g (60 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.23 g Caffeine 0 mg Calcium, Ca 252 mg Carbohydrate, by difference 50.5 g Cholesterol 0 mg Copper, Cu 2.467 mg Energy 475 kcal Energy 1,989 kJ Fatty acids, total monounsaturated 11.17 g Fatty acids, total polyunsaturated 4.39 g Fatty acids, total saturated 9.51 g Fiber, total dietary 20.2 g Folate, DFE 76 µg Folate, food 76 µg Folate, total 76 µg Folic acid 0 µg Iron, Fe 13.9 mg MUFA 16:1 0.58 g MUFA 18:1 10.59 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 163 mg Manganese, Mn 1.5 mg Niacin 1.35 mg PUFA 18:2 4.31 g PUFA 18:3 0.08 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 110 mg Phytosterols 73 mg Potassium, K 463 mg Protein 6.71 g Retinol 0 µg Riboflavin 0.448 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.93 g SFA 16:0 7.69 g SFA 18:0 0.43 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 2.7 µg Sodium, Na 80 mg Theobromine 0 mg Thiamin 0.312 mg Total lipid (fat) 32.38 g Vitamin A, IU 800 IU Vitamin A, RAE 40 µg Vitamin B-12 0 µg Vitamin B-6 0.16 mg Vitamin C, total ascorbic acid 21 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 8.17 g Zinc, Zn 2.3 mg Spices, marjoram, dried
Recorded nutrient amounts per 100 g (72 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 12.1 g Caffeine 0 mg Calcium, Ca 1,990 mg Carbohydrate, by difference 60.56 g Carotene, alpha 0 µg Carotene, beta 4,806 µg Cholesterol 0 mg Choline, total 43.6 mg Copper, Cu 1.133 mg Cryptoxanthin, beta 70 µg Energy 271 kcal Energy 1,136 kJ Fatty acids, total monounsaturated 0.94 g Fatty acids, total polyunsaturated 4.405 g Fatty acids, total saturated 0.529 g Fatty acids, total trans 0 g Fiber, total dietary 40.3 g Folate, DFE 274 µg Folate, food 274 µg Folate, total 274 µg Folic acid 0 µg Iron, Fe 82.71 mg Lutein + zeaxanthin 1,895 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 0.94 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 346 mg Manganese, Mn 5.433 mg Niacin 4.12 mg PUFA 18:2 1.175 g PUFA 18:3 3.23 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 306 mg Phytosterols 60 mg Potassium, K 1,522 mg Protein 12.66 g Retinol 0 µg Riboflavin 0.316 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0.294 g SFA 18:0 0.235 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 4.5 µg Sodium, Na 77 mg Sugars, Total 4.09 g Theobromine 0 mg Thiamin 0.289 mg Total lipid (fat) 7.04 g Vitamin A, IU 8,068 IU Vitamin A, RAE 403 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 1.19 mg Vitamin C, total ascorbic acid 51.4 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1.69 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 621.7 µg Water 7.64 g Zinc, Zn 3.6 mg Spices, mustard seed, ground
Recorded nutrient amounts per 100 g (121 rows)
Nutrient Amount per 100 g Unit Alanine 1.173 g Alcohol, ethyl 0 g Arginine 1.933 g Ash 4.33 g Aspartic acid 2.435 g Betaine 1.9 mg Caffeine 0 mg Calcium, Ca 266 mg Carbohydrate, by difference 28.09 g Carotene, alpha 0 µg Carotene, beta 18 µg Cholesterol 0 mg Choline, total 122.7 mg Copper, Cu 0.645 mg Cryptoxanthin, beta 0 µg Cystine 0.68 g Energy 508 kcal Energy 2,126 kJ Fatty acids, total monounsaturated 22.518 g Fatty acids, total polyunsaturated 10.088 g Fatty acids, total saturated 1.989 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fiber, total dietary 12.2 g Folate, DFE 162 µg Folate, food 162 µg Folate, total 162 µg Folic acid 0 µg Fructose 0.02 g Galactose 0.2 g Glucose 2.88 g Glutamic acid 5.265 g Glycine 1.587 g Histidine 0.878 g Hydroxyproline 0 g Iron, Fe 9.21 mg Isoleucine 1.183 g Lactose 0 g Leucine 2.08 g Lutein + zeaxanthin 568 µg Lycopene 0 µg Lysine 1.844 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.062 g MUFA 17:1 0 g MUFA 18:1 8.463 g MUFA 20:1 3.994 g MUFA 22:1 9.355 g MUFA 24:1 c 0.644 g Magnesium, Mg 370 mg Maltose 0 g Manganese, Mn 2.448 mg Methionine 0.483 g Niacin 4.733 mg PUFA 18:2 5.921 g PUFA 18:3 3.792 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.25 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.81 mg Phenylalanine 1.173 g Phosphorus, P 828 mg Phytosterols 118 mg Potassium, K 738 mg Proline 2.81 g Protein 26.08 g Retinol 0 µg Riboflavin 0.261 mg SFA 10:0 0 g SFA 12:0 0 g SFA 13:0 0 g SFA 14:0 0 g SFA 15:0 0 g SFA 16:0 0.977 g SFA 17:0 0 g SFA 18:0 0.458 g SFA 20:0 0.275 g SFA 22:0 0.175 g SFA 24:0 0.105 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 208.1 µg Serine 0.759 g Sodium, Na 13 mg Sucrose 3.69 g Sugars, Total 6.79 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0.805 mg Threonine 0.838 g Tocopherol, beta 0 mg Tocopherol, delta 0.81 mg Tocopherol, gamma 19.82 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.07 mg Total lipid (fat) 36.24 g Tryptophan 0.256 g Tyrosine 0.809 g Valine 1.509 g Vitamin A, IU 31 IU Vitamin A, RAE 2 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.397 mg Vitamin C, total ascorbic acid 7.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 5.07 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 5.4 µg Water 5.27 g Zinc, Zn 6.08 mg Spices, parsley, dried
Recorded nutrient amounts per 100 g (132 rows)
Nutrient Amount per 100 g Unit Alanine 1.778 g Alcohol, ethyl 0 g Arginine 1.756 g Ash 11.36 g Aspartic acid 3.169 g Betaine 1.7 mg Caffeine 0 mg Calcium, Ca 1,140 mg Carbohydrate, by difference 50.64 g Carotene, alpha 17 µg Carotene, beta 1,152 µg Cholesterol 0 mg Choline, total 97.1 mg Copper, Cu 0.78 mg Cryptoxanthin, beta 4 µg Cystine 0.298 g Energy 292 kcal Energy 1,220 kJ Fatty acids, total monounsaturated 0.761 g Fatty acids, total polyunsaturated 3.124 g Fatty acids, total saturated 1.378 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fiber, total dietary 26.7 g Folate, DFE 180 µg Folate, food 180 µg Folate, total 180 µg Folic acid 0 µg Fructose 0.42 g Galactose 0 g Glucose 2.76 g Glutamic acid 3.688 g Glycine 1.756 g Histidine 0.718 g Hydroxyproline 0 g Iron, Fe 22.04 mg Isoleucine 1.546 g Lactose 0 g Leucine 2.794 g Lutein + zeaxanthin 2,428 µg Lycopene 0 µg Lysine 2.098 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0 g MUFA 16:1 c 0 g MUFA 17:1 0 g MUFA 18:1 0.761 g MUFA 18:1 c 0.761 g MUFA 20:1 0 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 400 mg Maltose 0 g Manganese, Mn 9.81 mg Methionine 0.596 g Niacin 9.943 mg PUFA 18:2 1.248 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 1.248 g PUFA 18:3 1.876 g PUFA 18:3 n-3 c,c,c (ALA) 1.86 g PUFA 18:3 n-6 c,c,c 0.016 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 1.062 mg Phenylalanine 1.712 g Phosphorus, P 436 mg Potassium, K 2,683 mg Proline 2.01 g Protein 26.63 g Retinol 0 µg Riboflavin 2.383 mg SFA 10:0 0 g SFA 12:0 0 g SFA 13:0 0 g SFA 14:0 0 g SFA 15:0 0 g SFA 16:0 1.223 g SFA 17:0 0 g SFA 18:0 0.058 g SFA 20:0 0.005 g SFA 22:0 0.028 g SFA 24:0 0.063 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 14.1 µg Serine 1.159 g Sodium, Na 452 mg Sucrose 4.09 g Sugars, Total 7.27 g TFA 16:1 t 0 g TFA 18:1 t 0 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.196 mg Threonine 1.193 g Tocopherol, beta 0.02 mg Tocopherol, delta 0 mg Tocopherol, gamma 1.53 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 5.48 g Tryptophan 0.475 g Tyrosine 1.159 g Valine 2.021 g Vitamin A, IU 1,939 IU Vitamin A, RAE 97 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.9 mg Vitamin C, total ascorbic acid 125 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 8.96 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 1,359.5 µg Water 5.89 g Zinc, Zn 5.44 mg Spices, pepper, black
Recorded nutrient amounts per 100 g (125 rows)
Nutrient Amount per 100 g Unit Alanine 0.616 g Alcohol, ethyl 0 g Arginine 0.308 g Ash 4.49 g Aspartic acid 1.413 g Betaine 8.9 mg Caffeine 0 mg Calcium, Ca 443 mg Carbohydrate, by difference 63.95 g Carotene, alpha 12 µg Carotene, beta 310 µg Cholesterol 0 mg Choline, total 11.3 mg Copper, Cu 1.33 mg Cryptoxanthin, beta 25 µg Cystine 0.138 g Energy 251 kcal Energy 1,050 kJ Fatty acids, total monounsaturated 0.739 g Fatty acids, total polyunsaturated 0.998 g Fatty acids, total saturated 1.392 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fiber, total dietary 25.3 g Fluoride, F 34.2 µg Folate, DFE 17 µg Folate, food 17 µg Folate, total 17 µg Folic acid 0 µg Fructose 0.23 g Galactose 0.15 g Glucose 0.24 g Glutamic acid 1.413 g Glycine 0.441 g Histidine 0.159 g Hydroxyproline 0 g Iron, Fe 9.71 mg Isoleucine 0.366 g Lactose 0 g Leucine 1.014 g Lutein + zeaxanthin 454 µg Lycopene 20 µg Lysine 0.244 g MUFA 14:1 0.016 g MUFA 15:1 0 g MUFA 16:1 0.077 g MUFA 17:1 0 g MUFA 18:1 0.647 g MUFA 18:1 c 0.647 g MUFA 20:1 0 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 171 mg Maltose 0 g Manganese, Mn 12.753 mg Methionine 0.096 g Niacin 1.143 mg PUFA 18:2 0.694 g PUFA 18:3 0.152 g PUFA 18:3 n-3 c,c,c (ALA) 0.152 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0.152 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 1.399 mg Phenylalanine 0.446 g Phosphorus, P 158 mg Phytosterols 92 mg Potassium, K 1,329 mg Proline 1.413 g Protein 10.39 g Retinol 0 µg Riboflavin 0.18 mg SFA 10:0 0.036 g SFA 12:0 0.093 g SFA 13:0 0 g SFA 14:0 0.03 g SFA 15:0 0 g SFA 16:0 0.533 g SFA 17:0 0 g SFA 18:0 0.327 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0.012 g SFA 8:0 0.102 g Selenium, Se 4.9 µg Serine 0.409 g Sodium, Na 20 mg Sucrose 0.02 g Sugars, Total 0.64 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0.108 mg Threonine 0.244 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 6.56 mg Tocotrienol, alpha 0.85 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 3.26 g Tryptophan 0.058 g Tyrosine 0.483 g Valine 0.547 g Vitamin A, IU 547 IU Vitamin A, RAE 27 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.291 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1.04 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 163.7 µg Water 12.46 g Zinc, Zn 1.19 mg Spices, pepper, red or cayenne
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 6.04 g Caffeine 0 mg Calcium, Ca 148 mg Carbohydrate, by difference 56.63 g Carotene, alpha 0 µg Carotene, beta 21,840 µg Cholesterol 0 mg Choline, total 51.5 mg Copper, Cu 0.373 mg Cryptoxanthin, beta 6,252 µg Energy 318 kcal Energy 1,331 kJ Fatty acids, total monounsaturated 2.75 g Fatty acids, total polyunsaturated 8.37 g Fatty acids, total saturated 3.26 g Fiber, total dietary 27.2 g Folate, DFE 106 µg Folate, food 106 µg Folate, total 106 µg Folic acid 0 µg Iron, Fe 7.8 mg Lutein + zeaxanthin 13,157 µg Lycopene 0 µg MUFA 16:1 0.24 g MUFA 18:1 2.51 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 152 mg Manganese, Mn 2 mg Niacin 8.701 mg PUFA 18:2 7.71 g PUFA 18:3 0.66 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 293 mg Phytosterols 83 mg Potassium, K 2,014 mg Protein 12.01 g Retinol 0 µg Riboflavin 0.919 mg SFA 10:0 0.03 g SFA 12:0 0.03 g SFA 14:0 0.09 g SFA 16:0 2.36 g SFA 18:0 0.49 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 8.8 µg Sodium, Na 30 mg Sugars, Total 10.34 g Theobromine 0 mg Thiamin 0.328 mg Total lipid (fat) 17.27 g Vitamin A, IU 41,610 IU Vitamin A, RAE 2,081 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 2.45 mg Vitamin C, total ascorbic acid 76.4 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 29.83 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 80.3 µg Water 8.05 g Zinc, Zn 2.48 mg Spices, pepper, white
Recorded nutrient amounts per 100 g (40 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.59 g Calcium, Ca 265 mg Carbohydrate, by difference 68.61 g Cholesterol 0 mg Copper, Cu 0.91 mg Energy 296 kcal Energy 1,238 kJ Fatty acids, total monounsaturated 0.789 g Fatty acids, total polyunsaturated 0.616 g Fatty acids, total saturated 0.626 g Fatty acids, total trans 0 g Fiber, total dietary 26.2 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Iron, Fe 14.31 mg Magnesium, Mg 90 mg Manganese, Mn 4.3 mg Niacin 0.212 mg Phosphorus, P 176 mg Phytosterols 55 mg Potassium, K 73 mg Protein 10.4 g Retinol 0 µg Riboflavin 0.126 mg Selenium, Se 3.1 µg Sodium, Na 5 mg Thiamin 0.022 mg Total lipid (fat) 2.12 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0.1 mg Vitamin C, total ascorbic acid 21 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 11.42 g Zinc, Zn 1.13 mg Spices, saffron
Recorded nutrient amounts per 100 g (60 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 5.45 g Caffeine 0 mg Calcium, Ca 111 mg Carbohydrate, by difference 65.37 g Cholesterol 0 mg Copper, Cu 0.328 mg Energy 310 kcal Energy 1,298 kJ Fatty acids, total monounsaturated 0.429 g Fatty acids, total polyunsaturated 2.067 g Fatty acids, total saturated 1.586 g Fatty acids, total trans 0 g Fiber, total dietary 3.9 g Folate, DFE 93 µg Folate, food 93 µg Folate, total 93 µg Folic acid 0 µg Iron, Fe 11.1 mg MUFA 16:1 0.003 g MUFA 18:1 0.39 g MUFA 20:1 0.006 g MUFA 22:1 0 g Magnesium, Mg 264 mg Manganese, Mn 28.408 mg Niacin 1.46 mg PUFA 18:2 0.754 g PUFA 18:3 1.242 g PUFA 18:4 0 g PUFA 20:4 0.013 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0.006 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 252 mg Potassium, K 1,724 mg Protein 11.43 g Retinol 0 µg Riboflavin 0.267 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.006 g SFA 16:0 1.157 g SFA 18:0 0.247 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 5.6 µg Sodium, Na 148 mg Theobromine 0 mg Thiamin 0.115 mg Total lipid (fat) 5.85 g Vitamin A, IU 530 IU Vitamin A, RAE 27 µg Vitamin B-12 0 µg Vitamin B-6 1.01 mg Vitamin C, total ascorbic acid 80.8 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 11.9 g Zinc, Zn 1.09 mg Spices, sage, ground
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 7.95 g Caffeine 0 mg Calcium, Ca 1,652 mg Carbohydrate, by difference 60.73 g Carotene, alpha 0 µg Carotene, beta 3,485 µg Cholesterol 0 mg Choline, total 43.6 mg Copper, Cu 0.757 mg Cryptoxanthin, beta 109 µg Energy 315 kcal Energy 1,317 kJ Fatty acids, total monounsaturated 1.87 g Fatty acids, total polyunsaturated 1.76 g Fatty acids, total saturated 7.03 g Fiber, total dietary 40.3 g Folate, DFE 274 µg Folate, food 274 µg Folate, total 274 µg Folic acid 0 µg Iron, Fe 28.12 mg Lutein + zeaxanthin 1,895 µg Lycopene 0 µg MUFA 16:1 0.12 g MUFA 18:1 1.75 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 428 mg Manganese, Mn 3.133 mg Niacin 5.72 mg PUFA 18:2 0.53 g PUFA 18:3 1.23 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 91 mg Phytosterols 244 mg Potassium, K 1,070 mg Protein 10.63 g Retinol 0 µg Riboflavin 0.336 mg SFA 10:0 0.76 g SFA 12:0 0.3 g SFA 14:0 0.72 g SFA 16:0 3.15 g SFA 18:0 1.25 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.71 g Selenium, Se 3.7 µg Sodium, Na 11 mg Sugars, Total 1.71 g Theobromine 0 mg Thiamin 0.754 mg Total lipid (fat) 12.75 g Vitamin A, IU 5,900 IU Vitamin A, RAE 295 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 2.69 mg Vitamin C, total ascorbic acid 32.4 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 7.48 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1,714.5 µg Water 7.96 g Zinc, Zn 4.7 mg Spices, savory, ground
Recorded nutrient amounts per 100 g (32 rows)
Nutrient Amount per 100 g Unit Ash 9.63 g Calcium, Ca 2,132 mg Carbohydrate, by difference 68.73 g Cholesterol 0 mg Copper, Cu 0.847 mg Energy 272 kcal Energy 1,138 kJ Fatty acids, total saturated 3.26 g Fatty acids, total trans 0 g Fiber, total dietary 45.7 g Iron, Fe 37.88 mg Magnesium, Mg 377 mg Manganese, Mn 6.1 mg Niacin 4.08 mg Phosphorus, P 140 mg Phytosterols 31 mg Potassium, K 1,051 mg Protein 6.73 g Retinol 0 µg Selenium, Se 4.6 µg Sodium, Na 24 mg Thiamin 0.366 mg Total lipid (fat) 5.91 g Vitamin A, IU 5,130 IU Vitamin A, RAE 257 µg Vitamin B-12 0 µg Vitamin B-6 1.81 mg Vitamin C, total ascorbic acid 50 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 9 g Zinc, Zn 4.3 mg Spices, tarragon, dried
Recorded nutrient amounts per 100 g (61 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 12.03 g Caffeine 0 mg Calcium, Ca 1,139 mg Carbohydrate, by difference 50.22 g Cholesterol 0 mg Copper, Cu 0.677 mg Energy 295 kcal Energy 1,236 kJ Fatty acids, total monounsaturated 0.474 g Fatty acids, total polyunsaturated 3.698 g Fatty acids, total saturated 1.881 g Fatty acids, total trans 0 g Fiber, total dietary 7.4 g Folate, DFE 274 µg Folate, food 274 µg Folate, total 274 µg Folic acid 0 µg Iron, Fe 32.3 mg MUFA 16:1 0.113 g MUFA 18:1 0.361 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 347 mg Manganese, Mn 7.967 mg Niacin 8.95 mg PUFA 18:2 0.742 g PUFA 18:3 2.955 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 313 mg Phytosterols 81 mg Potassium, K 3,020 mg Protein 22.77 g Retinol 0 µg Riboflavin 1.339 mg SFA 10:0 0.028 g SFA 12:0 0.014 g SFA 14:0 0.12 g SFA 16:0 1.202 g SFA 18:0 0.41 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 4.4 µg Sodium, Na 62 mg Theobromine 0 mg Thiamin 0.251 mg Total lipid (fat) 7.24 g Vitamin A, IU 4,200 IU Vitamin A, RAE 210 µg Vitamin B-12 0 µg Vitamin B-6 2.41 mg Vitamin C, total ascorbic acid 50 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 7.74 g Zinc, Zn 3.9 mg Spices, thyme, dried
Recorded nutrient amounts per 100 g (78 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 11.74 g Caffeine 0 mg Calcium, Ca 1,890 mg Carbohydrate, by difference 63.94 g Carotene, alpha 0 µg Carotene, beta 2,264 µg Cholesterol 0 mg Choline, total 43.6 mg Copper, Cu 0.86 mg Cryptoxanthin, beta 33 µg Energy 276 kcal Energy 1,156 kJ Fatty acids, total monounsaturated 0.47 g Fatty acids, total polyunsaturated 1.19 g Fatty acids, total saturated 2.73 g Fatty acids, total trans 0 g Fiber, total dietary 37 g Folate, DFE 274 µg Folate, food 274 µg Folate, total 274 µg Folic acid 0 µg Iron, Fe 123.6 mg Isoleucine 0.468 g Leucine 0.43 g Lutein + zeaxanthin 1,895 µg Lycopene 0 µg Lysine 0.207 g MUFA 16:1 0 g MUFA 18:1 0.47 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 220 mg Manganese, Mn 7.867 mg Niacin 4.94 mg PUFA 18:2 0.5 g PUFA 18:3 0.69 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 201 mg Phytosterols 163 mg Potassium, K 814 mg Protein 9.11 g Retinol 0 µg Riboflavin 0.399 mg SFA 10:0 0.12 g SFA 12:0 0.23 g SFA 14:0 0.15 g SFA 16:0 1.72 g SFA 18:0 0.28 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.24 g Selenium, Se 4.6 µg Sodium, Na 55 mg Sugars, Total 1.71 g Theobromine 0 mg Thiamin 0.513 mg Threonine 0.252 g Total lipid (fat) 7.43 g Tryptophan 0.186 g Valine 0.502 g Vitamin A, IU 3,800 IU Vitamin A, RAE 190 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.55 mg Vitamin C, total ascorbic acid 50 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 7.48 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1,714.5 µg Water 7.79 g Zinc, Zn 6.18 mg Spices, allspice, ground
Recorded nutrient amounts per 100 g (61 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 4.65 g Caffeine 0 mg Calcium, Ca 661 mg Carbohydrate, by difference 72.12 g Cholesterol 0 mg Copper, Cu 0.553 mg Energy 263 kcal Energy 1,099 kJ Fatty acids, total monounsaturated 0.66 g Fatty acids, total polyunsaturated 2.36 g Fatty acids, total saturated 2.55 g Fatty acids, total trans 0 g Fiber, total dietary 21.6 g Folate, DFE 36 µg Folate, food 36 µg Folate, total 36 µg Folic acid 0 µg Iron, Fe 7.06 mg MUFA 16:1 0 g MUFA 18:1 0.66 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 135 mg Manganese, Mn 2.943 mg Niacin 2.86 mg PUFA 18:2 2.29 g PUFA 18:3 0.07 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 113 mg Phytosterols 61 mg Potassium, K 1,044 mg Protein 6.09 g Retinol 0 µg Riboflavin 0.063 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.02 g SFA 16:0 0.49 g SFA 18:0 1.99 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 2.7 µg Sodium, Na 77 mg Theobromine 0 mg Thiamin 0.101 mg Total lipid (fat) 8.69 g Vitamin A, IU 540 IU Vitamin A, RAE 27 µg Vitamin B-12 0 µg Vitamin B-6 0.21 mg Vitamin C, total ascorbic acid 39.2 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 8.46 g Zinc, Zn 1.01 mg Spices, anise seed
Recorded nutrient amounts per 100 g (60 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 6.95 g Caffeine 0 mg Calcium, Ca 646 mg Carbohydrate, by difference 50.02 g Cholesterol 0 mg Copper, Cu 0.91 mg Energy 337 kcal Energy 1,411 kJ Fatty acids, total monounsaturated 9.78 g Fatty acids, total polyunsaturated 3.15 g Fatty acids, total saturated 0.586 g Fiber, total dietary 14.6 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Iron, Fe 36.96 mg MUFA 16:1 0 g MUFA 18:1 9.78 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 170 mg Manganese, Mn 2.3 mg Niacin 3.06 mg PUFA 18:2 3.15 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.797 mg Phosphorus, P 440 mg Potassium, K 1,441 mg Protein 17.6 g Retinol 0 µg Riboflavin 0.29 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 5 µg Sodium, Na 16 mg Theobromine 0 mg Thiamin 0.34 mg Total lipid (fat) 15.9 g Vitamin A, IU 311 IU Vitamin A, RAE 16 µg Vitamin B-12 0 µg Vitamin B-6 0.65 mg Vitamin C, total ascorbic acid 21 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 9.54 g Zinc, Zn 5.3 mg Spices, basil, dried
Recorded nutrient amounts per 100 g (124 rows)
Nutrient Amount per 100 g Unit Alanine 1.18 g Alcohol, ethyl 0 g Arginine 1.23 g Ash 14.85 g Aspartic acid 3.02 g Betaine 16.1 mg Caffeine 0 mg Calcium, Ca 2,240 mg Carbohydrate, by difference 47.75 g Carotene, alpha 113 µg Carotene, beta 378 µg Cholesterol 0 mg Choline, total 54.9 mg Copper, Cu 2.1 mg Cryptoxanthin, beta 24 µg Cystine 0.19 g Energy 233 kcal Energy 976 kJ Fatty acids, total monounsaturated 1.238 g Fatty acids, total polyunsaturated 0.498 g Fatty acids, total saturated 2.157 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fiber, total dietary 37.7 g Folate, DFE 310 µg Folate, food 310 µg Folate, total 310 µg Folic acid 0 µg Fructose 0.75 g Galactose 0.19 g Glucose 0.75 g Glutamic acid 2.57 g Glycine 1.25 g Histidine 0.45 g Hydroxyproline 0 g Iron, Fe 89.8 mg Isoleucine 1.06 g Lactose 0 g Leucine 1.85 g Lutein + zeaxanthin 1,150 µg Lycopene 393 µg Lysine 1.15 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.171 g MUFA 17:1 0 g MUFA 18:1 1.067 g MUFA 18:1 c 1.067 g MUFA 20:1 0 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 711 mg Maltose 0 g Manganese, Mn 9.8 mg Methionine 0.32 g Niacin 4.9 mg PUFA 18:2 0.199 g PUFA 18:3 0.3 g PUFA 18:3 n-3 c,c,c (ALA) 0.296 g PUFA 18:3 n-6 c,c,c 0.004 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.838 mg Phenylalanine 1.25 g Phosphorus, P 274 mg Phytosterols 106 mg Potassium, K 2,630 mg Proline 2.7 g Protein 22.98 g Retinol 0 µg Riboflavin 1.2 mg SFA 10:0 0 g SFA 12:0 0 g SFA 13:0 0 g SFA 14:0 0.046 g SFA 15:0 0 g SFA 16:0 1.036 g SFA 17:0 0 g SFA 18:0 1.075 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 3 µg Serine 0.53 g Sodium, Na 76 mg Sucrose 0.02 g Sugars, Total 1.71 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0.08 mg Threonine 0.76 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.77 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 4.07 g Tryptophan 0.26 g Tyrosine 0.75 g Valine 1.45 g Vitamin A, IU 744 IU Vitamin A, RAE 37 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 1.34 mg Vitamin C, total ascorbic acid 0.8 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 10.7 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 1,714.5 µg Water 10.35 g Zinc, Zn 7.1 mg Spices, chervil, dried
Recorded nutrient amounts per 100 g (60 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 16.6 g Caffeine 0 mg Calcium, Ca 1,346 mg Carbohydrate, by difference 49.1 g Cholesterol 0 mg Copper, Cu 0.44 mg Energy 237 kcal Energy 990 kJ Fatty acids, total monounsaturated 1.399 g Fatty acids, total polyunsaturated 1.8 g Fatty acids, total saturated 0.169 g Fatty acids, total trans 0 g Fiber, total dietary 11.3 g Folate, DFE 274 µg Folate, food 274 µg Folate, total 274 µg Folic acid 0 µg Iron, Fe 31.95 mg MUFA 16:1 0 g MUFA 18:1 1.399 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 130 mg Manganese, Mn 2.1 mg Niacin 5.4 mg PUFA 18:2 1.8 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 450 mg Potassium, K 4,740 mg Protein 23.2 g Retinol 0 µg Riboflavin 0.68 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0.169 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 29.3 µg Sodium, Na 83 mg Theobromine 0 mg Thiamin 0.38 mg Total lipid (fat) 3.9 g Vitamin A, IU 5,850 IU Vitamin A, RAE 293 µg Vitamin B-12 0 µg Vitamin B-6 0.93 mg Vitamin C, total ascorbic acid 50 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 7.2 g Zinc, Zn 8.8 mg Spices, chili powder
Recorded nutrient amounts per 100 g (124 rows)
Nutrient Amount per 100 g Unit Alanine 0.45 g Alcohol, ethyl 0 g Arginine 0.49 g Ash 11.81 g Aspartic acid 1.69 g Betaine 2.7 mg Caffeine 0 mg Calcium, Ca 330 mg Carbohydrate, by difference 49.7 g Carotene, alpha 2,090 µg Carotene, beta 15,000 µg Cholesterol 0 mg Choline, total 66.5 mg Copper, Cu 1 mg Cryptoxanthin, beta 3,490 µg Cystine 0.18 g Energy 282 kcal Energy 1,179 kJ Fatty acids, total monounsaturated 3.211 g Fatty acids, total polyunsaturated 8.006 g Fatty acids, total saturated 2.462 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fiber, total dietary 34.8 g Folate, DFE 28 µg Folate, food 28 µg Folate, total 28 µg Folic acid 0 µg Fructose 4.29 g Galactose 0 g Glucose 2.14 g Glutamic acid 1.59 g Glycine 0.6 g Histidine 0.18 g Hydroxyproline 0 g Iron, Fe 17.3 mg Isoleucine 0.39 g Lactose 0 g Leucine 0.63 g Lutein + zeaxanthin 310 µg Lycopene 21 µg Lysine 0.36 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.082 g MUFA 17:1 0 g MUFA 18:1 3.116 g MUFA 18:1 c 3.116 g MUFA 20:1 0.014 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 149 mg Maltose 0 g Manganese, Mn 1.7 mg Methionine 0.13 g Niacin 11.6 mg PUFA 18:2 7.473 g PUFA 18:3 0.533 g PUFA 18:3 n-3 c,c,c (ALA) 0.519 g PUFA 18:3 n-6 c,c,c 0.014 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.888 mg Phenylalanine 0.37 g Phosphorus, P 300 mg Phytosterols 83 mg Potassium, K 1,950 mg Proline 1.25 g Protein 13.46 g Retinol 0 µg Riboflavin 0.94 mg SFA 10:0 0.013 g SFA 12:0 0.081 g SFA 13:0 0.027 g SFA 14:0 0.189 g SFA 15:0 0 g SFA 16:0 1.619 g SFA 17:0 0.014 g SFA 18:0 0.396 g SFA 20:0 0.055 g SFA 22:0 0.055 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0.013 g SFA 8:0 0 g Selenium, Se 20.4 µg Serine 0.23 g Sodium, Na 2,867 mg Sucrose 0.76 g Sugars, Total 7.19 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0.25 mg Threonine 0.27 g Tocopherol, beta 0.24 mg Tocopherol, delta 0 mg Tocopherol, gamma 3.41 mg Tocotrienol, alpha 3.1 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 2.85 mg Total lipid (fat) 14.28 g Tryptophan 0.07 g Tyrosine 0.19 g Valine 0.54 g Vitamin A, IU 29,650 IU Vitamin A, RAE 1,483 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 2.094 mg Vitamin C, total ascorbic acid 0.7 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 38.14 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 105.7 µg Water 10.75 g Zinc, Zn 4.3 mg Spices, cinnamon, ground
Recorded nutrient amounts per 100 g (124 rows)
Nutrient Amount per 100 g Unit Alanine 0.166 g Alcohol, ethyl 0 g Arginine 0.166 g Ash 3.6 g Aspartic acid 0.438 g Betaine 3.9 mg Caffeine 0 mg Calcium, Ca 1,002 mg Carbohydrate, by difference 80.59 g Carotene, alpha 1 µg Carotene, beta 112 µg Cholesterol 0 mg Choline, total 11 mg Copper, Cu 0.339 mg Cryptoxanthin, beta 129 µg Cystine 0.058 g Energy 247 kcal Energy 1,035 kJ Fatty acids, total monounsaturated 0.246 g Fatty acids, total polyunsaturated 0.068 g Fatty acids, total saturated 0.345 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fiber, total dietary 53.1 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Fructose 1.11 g Galactose 0 g Glucose 1.04 g Glutamic acid 0.37 g Glycine 0.195 g Histidine 0.117 g Hydroxyproline 0 g Iron, Fe 8.32 mg Isoleucine 0.146 g Lactose 0 g Leucine 0.253 g Lutein + zeaxanthin 222 µg Lycopene 15 µg Lysine 0.243 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.001 g MUFA 17:1 0 g MUFA 18:1 0.246 g MUFA 18:1 c 0.246 g MUFA 20:1 0 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 60 mg Maltose 0 g Manganese, Mn 17.466 mg Methionine 0.078 g Niacin 1.332 mg PUFA 18:2 0.044 g PUFA 18:3 0.011 g PUFA 18:3 n-3 c,c,c (ALA) 0.011 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.358 mg Phenylalanine 0.146 g Phosphorus, P 64 mg Phytosterols 26 mg Potassium, K 431 mg Proline 0.419 g Protein 3.99 g Retinol 0 µg Riboflavin 0.041 mg SFA 10:0 0.003 g SFA 12:0 0.006 g SFA 13:0 0 g SFA 14:0 0.009 g SFA 15:0 0 g SFA 16:0 0.104 g SFA 17:0 0.136 g SFA 18:0 0.082 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 3.1 µg Serine 0.195 g Sodium, Na 10 mg Sucrose 0.02 g Sugars, Total 2.17 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0.022 mg Threonine 0.136 g Tocopherol, beta 0 mg Tocopherol, delta 0.26 mg Tocopherol, gamma 10.44 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 1.24 g Tryptophan 0.049 g Tyrosine 0.136 g Valine 0.224 g Vitamin A, IU 295 IU Vitamin A, RAE 15 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.158 mg Vitamin C, total ascorbic acid 3.8 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 2.32 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 31.2 µg Water 10.58 g Zinc, Zn 1.83 mg Spices, cloves, ground
Recorded nutrient amounts per 100 g (127 rows)
Nutrient Amount per 100 g Unit Alanine 0.29 g Alcohol, ethyl 0 g Arginine 0.32 g Ash 5.63 g Aspartic acid 0.6 g Betaine 1.4 mg Caffeine 0 mg Calcium, Ca 632 mg Carbohydrate, by difference 65.53 g Carotene, alpha 0 µg Carotene, beta 45 µg Cholesterol 0 mg Choline, total 37.4 mg Copper, Cu 0.368 mg Cryptoxanthin, beta 103 µg Cystine 0.07 g Energy 274 kcal Energy 1,145 kJ Fatty acids, total monounsaturated 1.393 g Fatty acids, total polyunsaturated 3.606 g Fatty acids, total saturated 3.952 g Fatty acids, total trans 0.254 g Fatty acids, total trans-monoenoic 0.21 g Fatty acids, total trans-polyenoic 0.044 g Fiber, total dietary 33.9 g Folate, DFE 25 µg Folate, food 25 µg Folate, total 25 µg Folic acid 0 µg Fructose 1.07 g Galactose 0.15 g Glucose 1.14 g Glutamic acid 0.56 g Glycine 0.28 g Histidine 0.13 g Hydroxyproline 0 g Iron, Fe 11.83 mg Isoleucine 0.24 g Lactose 0 g Leucine 0.4 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.37 g MUFA 16:1 0.026 g MUFA 16:1 c 0.026 g MUFA 18:1 0.99 g MUFA 18:1 c 0.78 g MUFA 20:1 0.359 g MUFA 22:1 0.018 g MUFA 22:1 c 0.018 g MUFA 24:1 c 0 g Magnesium, Mg 259 mg Maltose 0 g Manganese, Mn 60.127 mg Methionine 0.08 g Niacin 1.56 mg PUFA 18:2 2.657 g PUFA 18:2 CLAs 0.058 g PUFA 18:2 n-6 c,c 2.557 g PUFA 18:3 0.585 g PUFA 18:3 n-3 c,c,c (ALA) 0.585 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.017 g PUFA 20:3 0.008 g PUFA 20:4 0.104 g PUFA 20:4 n-6 0.008 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 22:4 0.058 g PUFA 22:5 n-3 (DPA) 0.184 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.509 mg Phenylalanine 0.23 g Phosphorus, P 104 mg Phytosterols 256 mg Potassium, K 1,020 mg Proline 0.39 g Protein 5.97 g Retinol 0 µg Riboflavin 0.22 mg SFA 10:0 0.131 g SFA 12:0 0.035 g SFA 14:0 0.263 g SFA 15:0 0.018 g SFA 16:0 1.858 g SFA 17:0 0.044 g SFA 18:0 0.683 g SFA 20:0 0.193 g SFA 22:0 0.175 g SFA 24:0 0.491 g SFA 4:0 0 g SFA 6:0 0.009 g SFA 8:0 0.026 g Selenium, Se 7.2 µg Serine 0.24 g Sodium, Na 277 mg Sucrose 0.02 g Sugars, Total 2.38 g TFA 18:1 t 0.21 g TFA 18:2 t not further defined 0.042 g Theobromine 0 mg Thiamin 0.158 mg Threonine 0.18 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 13 g Tryptophan 0.03 g Tyrosine 0.19 g Valine 0.34 g Vitamin A, IU 160 IU Vitamin A, RAE 8 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.391 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 8.82 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 141.8 µg Water 9.87 g Zinc, Zn 2.32 mg Spices, dill weed, dried
Recorded nutrient amounts per 100 g (31 rows)
Nutrient Amount per 100 g Unit Ash 12.56 g Calcium, Ca 1,784 mg Carbohydrate, by difference 55.82 g Cholesterol 0 mg Copper, Cu 0.49 mg Energy 253 kcal Energy 1,059 kJ Fatty acids, total saturated 0.234 g Fatty acids, total trans 0 g Fiber, total dietary 13.6 g Iron, Fe 48.78 mg Magnesium, Mg 451 mg Manganese, Mn 3.95 mg Niacin 2.807 mg Phosphorus, P 543 mg Potassium, K 3,308 mg Protein 19.96 g Retinol 0 µg Riboflavin 0.284 mg Sodium, Na 208 mg Thiamin 0.418 mg Total lipid (fat) 4.36 g Vitamin A, IU 5,850 IU Vitamin A, RAE 293 µg Vitamin B-12 0 µg Vitamin B-6 1.71 mg Vitamin C, total ascorbic acid 50 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 7.3 g Zinc, Zn 3.3 mg Spices, fennel seed
Recorded nutrient amounts per 100 g (54 rows)
Nutrient Amount per 100 g Unit Alanine 0.789 g Arginine 0.68 g Ash 8.22 g Aspartic acid 1.833 g Calcium, Ca 1,196 mg Carbohydrate, by difference 52.29 g Cholesterol 0 mg Copper, Cu 1.067 mg Cystine 0.222 g Energy 345 kcal Energy 1,443 kJ Fatty acids, total monounsaturated 9.91 g Fatty acids, total polyunsaturated 1.69 g Fatty acids, total saturated 0.48 g Fiber, total dietary 39.8 g Glutamic acid 2.956 g Glycine 1.107 g Histidine 0.331 g Iron, Fe 18.54 mg Isoleucine 0.695 g Leucine 0.996 g Lysine 0.758 g MUFA 18:1 9.91 g Magnesium, Mg 385 mg Manganese, Mn 6.533 mg Methionine 0.301 g Niacin 6.05 mg PUFA 18:2 1.69 g Phenylalanine 0.647 g Phosphorus, P 487 mg Phytosterols 66 mg Potassium, K 1,694 mg Proline 0.9 g Protein 15.8 g Retinol 0 µg Riboflavin 0.353 mg SFA 16:0 0.48 g Serine 0.9 g Sodium, Na 88 mg Thiamin 0.408 mg Threonine 0.602 g Total lipid (fat) 14.87 g Tryptophan 0.253 g Tyrosine 0.41 g Valine 0.915 g Vitamin A, IU 135 IU Vitamin A, RAE 7 µg Vitamin B-12 0 µg Vitamin B-6 0.47 mg Vitamin C, total ascorbic acid 21 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 8.81 g Zinc, Zn 3.7 mg Spices, fenugreek seed
Recorded nutrient amounts per 100 g (55 rows)
Nutrient Amount per 100 g Unit Alanine 1.02 g Arginine 2.465 g Ash 3.4 g Aspartic acid 2.708 g Calcium, Ca 176 mg Carbohydrate, by difference 58.35 g Cholesterol 0 mg Copper, Cu 1.11 mg Cystine 0.369 g Energy 323 kcal Energy 1,352 kJ Fatty acids, total saturated 1.46 g Fatty acids, total trans 0 g Fiber, total dietary 24.6 g Folate, DFE 57 µg Folate, food 57 µg Folate, total 57 µg Folic acid 0 µg Glutamic acid 3.988 g Glycine 1.306 g Histidine 0.668 g Iron, Fe 33.53 mg Isoleucine 1.241 g Leucine 1.757 g Lysine 1.684 g Magnesium, Mg 191 mg Manganese, Mn 1.228 mg Methionine 0.338 g Niacin 1.64 mg Phenylalanine 1.089 g Phosphorus, P 296 mg Phytosterols 140 mg Potassium, K 770 mg Proline 1.198 g Protein 23 g Retinol 0 µg Riboflavin 0.366 mg Selenium, Se 6.3 µg Serine 1.215 g Sodium, Na 67 mg Thiamin 0.322 mg Threonine 0.898 g Total lipid (fat) 6.41 g Tryptophan 0.391 g Tyrosine 0.764 g Valine 1.102 g Vitamin A, IU 60 IU Vitamin A, RAE 3 µg Vitamin B-12 0 µg Vitamin B-6 0.6 mg Vitamin C, total ascorbic acid 3 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 8.84 g Zinc, Zn 2.5 mg Spices, garlic powder
Recorded nutrient amounts per 100 g (124 rows)
Nutrient Amount per 100 g Unit Alanine 0.485 g Alcohol, ethyl 0 g Arginine 3.365 g Ash 3.54 g Aspartic acid 1.89 g Betaine 6.1 mg Caffeine 0 mg Calcium, Ca 79 mg Carbohydrate, by difference 72.73 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 67.5 mg Copper, Cu 0.533 mg Cryptoxanthin, beta 0 µg Cystine 0.253 g Energy 331 kcal Energy 1,386 kJ Fatty acids, total monounsaturated 0.115 g Fatty acids, total polyunsaturated 0.178 g Fatty acids, total saturated 0.249 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fiber, total dietary 9 g Folate, DFE 47 µg Folate, food 47 µg Folate, total 47 µg Folic acid 0 µg Fructose 0.31 g Galactose 0 g Glucose 0.07 g Glutamic acid 3.658 g Glycine 0.525 g Histidine 0.263 g Hydroxyproline 0 g Iron, Fe 5.65 mg Isoleucine 0.414 g Lactose 0 g Leucine 0.728 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.768 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0 g MUFA 17:1 0 g MUFA 18:1 0.106 g MUFA 18:1 c 0.106 g MUFA 20:1 0 g MUFA 22:1 0 g MUFA 24:1 c 0.009 g Magnesium, Mg 77 mg Maltose 0 g Manganese, Mn 0.979 mg Methionine 0.111 g Niacin 0.796 mg PUFA 18:2 0.143 g PUFA 18:3 0.012 g PUFA 18:3 n-3 c,c,c (ALA) 0.012 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.022 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.743 mg Phenylalanine 0.525 g Phosphorus, P 414 mg Phytosterols 8 mg Potassium, K 1,193 mg Proline 1.354 g Protein 16.55 g Retinol 0 µg Riboflavin 0.141 mg SFA 10:0 0 g SFA 12:0 0 g SFA 13:0 0 g SFA 14:0 0.015 g SFA 15:0 0 g SFA 16:0 0.101 g SFA 17:0 0 g SFA 18:0 0.105 g SFA 20:0 0 g SFA 22:0 0.028 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 23.9 µg Serine 0.505 g Sodium, Na 60 mg Sucrose 2.05 g Sugars, Total 2.43 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0.435 mg Threonine 0.374 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 0.73 g Tryptophan 0.121 g Tyrosine 0.445 g Valine 0.667 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 1.654 mg Vitamin C, total ascorbic acid 1.2 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.67 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 0.4 µg Water 6.45 g Zinc, Zn 2.99 mg Spices, nutmeg, ground
Recorded nutrient amounts per 100 g (74 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.34 g Caffeine 0 mg Calcium, Ca 184 mg Carbohydrate, by difference 49.29 g Carotene, alpha 0 µg Carotene, beta 28 µg Cholesterol 0 mg Choline, total 8.8 mg Copper, Cu 1.027 mg Cryptoxanthin, beta 66 µg Energy 525 kcal Energy 2,196 kJ Fatty acids, total monounsaturated 3.22 g Fatty acids, total polyunsaturated 0.35 g Fatty acids, total saturated 25.94 g Fiber, total dietary 20.8 g Folate, DFE 76 µg Folate, food 76 µg Folate, total 76 µg Folic acid 0 µg Iron, Fe 3.04 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 1.4 g MUFA 18:1 1.59 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 183 mg Manganese, Mn 2.9 mg Niacin 1.299 mg PUFA 18:2 0.35 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 213 mg Phytosterols 62 mg Potassium, K 350 mg Protein 5.84 g Retinol 0 µg Riboflavin 0.057 mg SFA 10:0 0 g SFA 12:0 0.37 g SFA 14:0 22.83 g SFA 16:0 2.26 g SFA 18:0 0.17 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Sodium, Na 16 mg Sugars, Total 2.99 g Theobromine 0 mg Thiamin 0.346 mg Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.53 mg Total lipid (fat) 36.31 g Vitamin A, IU 102 IU Vitamin A, RAE 5 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.16 mg Vitamin C, total ascorbic acid 3 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 6.23 g Zinc, Zn 2.15 mg Spices, onion powder
Recorded nutrient amounts per 100 g (122 rows)
Nutrient Amount per 100 g Unit Alanine 0.18 g Alcohol, ethyl 0 g Arginine 1.95 g Ash 4.04 g Aspartic acid 0.66 g Betaine 0.4 mg Caffeine 0 mg Calcium, Ca 384 mg Carbohydrate, by difference 79.12 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 39 mg Copper, Cu 0.59 mg Cryptoxanthin, beta 0 µg Cystine 0.08 g Energy 341 kcal Energy 1,429 kJ Fatty acids, total monounsaturated 0.202 g Fatty acids, total polyunsaturated 0.31 g Fatty acids, total saturated 0.219 g Fatty acids, total trans 0 g Fiber, total dietary 15.2 g Folate, DFE 64 µg Folate, food 64 µg Folate, total 64 µg Folic acid 0 µg Fructose 1.67 g Galactose 0.36 g Glucose 0.73 g Glutamic acid 2.09 g Glycine 0.27 g Histidine 0.16 g Iron, Fe 3.9 mg Isoleucine 0.14 g Lactose 0 g Leucine 0.22 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.49 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0 g MUFA 17:1 0 g MUFA 18:1 0.202 g MUFA 18:1 c 0.202 g MUFA 20:1 0 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 113 mg Maltose 0 g Manganese, Mn 1.3 mg Methionine 0.09 g Niacin 0.321 mg PUFA 18:2 0.254 g PUFA 18:3 0.015 g PUFA 18:3 n-3 c,c,c (ALA) 0.015 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0.042 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.732 mg Phenylalanine 0.28 g Phosphorus, P 322 mg Phytosterols 87 mg Potassium, K 985 mg Proline 0.69 g Protein 10.41 g Retinol 0 µg Riboflavin 0.08 mg SFA 10:0 0 g SFA 12:0 0 g SFA 13:0 0 g SFA 14:0 0 g SFA 15:0 0 g SFA 16:0 0.109 g SFA 17:0 0 g SFA 18:0 0.023 g SFA 20:0 0.036 g SFA 22:0 0.052 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 14.3 µg Serine 0.14 g Sodium, Na 73 mg Sucrose 3.87 g Sugars, Total 6.63 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0.457 mg Threonine 0.14 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.05 mg Tocotrienol, alpha 0.04 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 1.04 g Tryptophan 0.06 g Tyrosine 0.13 g Valine 0.17 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.718 mg Vitamin C, total ascorbic acid 23.4 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.27 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 4.1 µg Water 5.39 g Zinc, Zn 4.05 mg Spices, oregano, dried
Recorded nutrient amounts per 100 g (120 rows)
Nutrient Amount per 100 g Unit Alanine 0.5 g Alcohol, ethyl 0 g Arginine 0.449 g Ash 7.87 g Aspartic acid 1.009 g Betaine 9.8 mg Caffeine 0 mg Calcium, Ca 1,597 mg Carbohydrate, by difference 68.92 g Carotene, alpha 20 µg Carotene, beta 1,007 µg Cholesterol 0 mg Choline, total 32.3 mg Copper, Cu 0.633 mg Cryptoxanthin, beta 7 µg Cystine 0.11 g Energy 265 kcal Energy 1,107 kJ Fatty acids, total monounsaturated 0.716 g Fatty acids, total polyunsaturated 1.369 g Fatty acids, total saturated 1.551 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fiber, total dietary 42.5 g Folate, DFE 237 µg Folate, food 237 µg Folate, total 237 µg Folic acid 0 µg Fructose 1.13 g Galactose 0.15 g Glucose 1.9 g Glutamic acid 0.975 g Glycine 0.517 g Histidine 0.144 g Hydroxyproline 0 g Iron, Fe 36.8 mg Isoleucine 0.441 g Lactose 0 g Leucine 0.78 g Lutein + zeaxanthin 1,895 µg Lycopene 0 µg Lysine 0.5 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.004 g MUFA 17:1 0 g MUFA 18:1 0.712 g MUFA 18:1 c 0.712 g MUFA 20:1 0 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 270 mg Maltose 0 g Manganese, Mn 4.99 mg Methionine 0.127 g Niacin 4.64 mg PUFA 18:2 0.748 g PUFA 18:3 0.621 g PUFA 18:3 n-3 c,c,c (ALA) 0.621 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.921 mg Phenylalanine 0.449 g Phosphorus, P 148 mg Phytosterols 203 mg Potassium, K 1,260 mg Proline 1.712 g Protein 9 g Retinol 0 µg Riboflavin 0.528 mg SFA 10:0 0.004 g SFA 12:0 0.246 g SFA 13:0 0 g SFA 14:0 0.004 g SFA 15:0 0 g SFA 16:0 0.792 g SFA 17:0 0 g SFA 18:0 0.505 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 4.5 µg Serine 0.314 g Sodium, Na 25 mg Sucrose 0.91 g Sugars, Total 4.09 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0.177 mg Threonine 0.322 g Tocopherol, beta 0 mg Tocopherol, delta 0.92 mg Tocopherol, gamma 24.42 mg Total lipid (fat) 4.28 g Tryptophan 0.203 g Tyrosine 0.297 g Valine 0.585 g Vitamin A, IU 1,701 IU Vitamin A, RAE 85 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 1.044 mg Vitamin C, total ascorbic acid 2.3 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 18.26 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 621.7 µg Water 9.93 g Zinc, Zn 2.69 mg Spices, paprika
Recorded nutrient amounts per 100 g (124 rows)
Nutrient Amount per 100 g Unit Alanine 0.64 g Alcohol, ethyl 0 g Arginine 0.89 g Ash 7.74 g Aspartic acid 2.85 g Betaine 7.1 mg Caffeine 0 mg Calcium, Ca 229 mg Carbohydrate, by difference 53.99 g Carotene, alpha 595 µg Carotene, beta 26,162 µg Cholesterol 0 mg Choline, total 51.5 mg Copper, Cu 0.713 mg Cryptoxanthin, beta 6,186 µg Cystine 0.23 g Energy 282 kcal Energy 1,181 kJ Fatty acids, total monounsaturated 1.695 g Fatty acids, total polyunsaturated 7.766 g Fatty acids, total saturated 2.14 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fiber, total dietary 34.9 g Folate, DFE 49 µg Folate, food 49 µg Folate, total 49 µg Folic acid 0 µg Fructose 6.71 g Galactose 0.19 g Glucose 2.63 g Glutamic acid 2.26 g Glycine 0.78 g Histidine 0.25 g Hydroxyproline 0 g Iron, Fe 21.14 mg Isoleucine 0.57 g Lactose 0 g Leucine 0.92 g Lutein + zeaxanthin 18,944 µg Lycopene 0 µg Lysine 0.69 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.069 g MUFA 17:1 0 g MUFA 18:1 1.603 g MUFA 18:1 c 1.603 g MUFA 20:1 0.023 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 178 mg Maltose 0 g Manganese, Mn 1.59 mg Methionine 0.2 g Niacin 10.06 mg PUFA 18:2 7.314 g PUFA 18:3 0.453 g PUFA 18:3 n-3 c,c,c (ALA) 0.453 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 2.51 mg Phenylalanine 0.61 g Phosphorus, P 314 mg Phytosterols 175 mg Potassium, K 2,280 mg Proline 2.31 g Protein 14.14 g Retinol 0 µg Riboflavin 1.23 mg SFA 10:0 0 g SFA 12:0 0.068 g SFA 13:0 0 g SFA 14:0 0.172 g SFA 15:0 0 g SFA 16:0 1.468 g SFA 17:0 0 g SFA 18:0 0.337 g SFA 20:0 0.047 g SFA 22:0 0.047 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 6.3 µg Serine 0.61 g Sodium, Na 68 mg Sucrose 0.81 g Sugars, Total 10.34 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0.33 mg Threonine 0.49 g Tocopherol, beta 0.35 mg Tocopherol, delta 0.25 mg Tocopherol, gamma 3.54 mg Tocotrienol, alpha 3.95 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.09 mg Total lipid (fat) 12.89 g Tryptophan 0.07 g Tyrosine 0.38 g Valine 0.75 g Vitamin A, IU 49,254 IU Vitamin A, RAE 2,463 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 2.141 mg Vitamin C, total ascorbic acid 0.9 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 29.1 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 80.3 µg Water 11.24 g Zinc, Zn 4.33 mg Spices, poppy seed
Recorded nutrient amounts per 100 g (126 rows)
Nutrient Amount per 100 g Unit Alanine 0.839 g Alcohol, ethyl 0 g Arginine 1.945 g Ash 6.37 g Aspartic acid 2.365 g Beta-sitosterol 109 mg Betaine 0.9 mg Caffeine 0 mg Calcium, Ca 1,438 mg Campesterol 29 mg Carbohydrate, by difference 28.13 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 8.8 mg Copper, Cu 1.627 mg Cryptoxanthin, beta 0 µg Cystine 0.297 g Energy 525 kcal Energy 2,196 kJ Fatty acids, total monounsaturated 5.982 g Fatty acids, total polyunsaturated 28.569 g Fatty acids, total saturated 4.517 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fiber, total dietary 19.5 g Folate, DFE 82 µg Folate, food 82 µg Folate, total 82 µg Folic acid 0 µg Fructose 0.29 g Galactose 0 g Glucose 0.37 g Glutamic acid 4.299 g Glycine 0.952 g Histidine 0.471 g Hydroxyproline 0 g Iron, Fe 9.76 mg Isoleucine 0.819 g Lactose 0 g Leucine 1.321 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.952 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.039 g MUFA 17:1 0 g MUFA 18:1 5.864 g MUFA 18:1 c 5.864 g MUFA 20:1 0.078 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 347 mg Maltose 0 g Manganese, Mn 6.707 mg Methionine 0.502 g Niacin 0.896 mg PUFA 18:2 28.295 g PUFA 18:3 0.273 g PUFA 18:3 n-3 c,c,c (ALA) 0.273 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.324 mg Phenylalanine 0.758 g Phosphorus, P 870 mg Potassium, K 719 mg Proline 2.754 g Protein 17.99 g Retinol 0 µg Riboflavin 0.1 mg SFA 10:0 0 g SFA 12:0 0 g SFA 13:0 0 g SFA 14:0 0.077 g SFA 15:0 0 g SFA 16:0 3.581 g SFA 17:0 0 g SFA 18:0 0.782 g SFA 20:0 0.039 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0.037 g SFA 8:0 0 g Selenium, Se 13.5 µg Serine 0.952 g Sodium, Na 26 mg Stigmasterol 7 mg Sucrose 2.33 g Sugars, Total 2.99 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0.854 mg Threonine 0.686 g Tocopherol, beta 8.3 mg Tocopherol, delta 0.23 mg Tocopherol, gamma 8.82 mg Tocotrienol, alpha 0.15 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.13 mg Total lipid (fat) 41.56 g Tryptophan 0.184 g Tyrosine 0.727 g Valine 1.095 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.247 mg Vitamin C, total ascorbic acid 1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1.77 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 0 µg Water 5.95 g Zinc, Zn 7.9 mg Spices, poultry seasoning
Recorded nutrient amounts per 100 g (72 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 5.92 g Caffeine 0 mg Calcium, Ca 996 mg Carbohydrate, by difference 65.59 g Carotene, alpha 0 µg Carotene, beta 1,568 µg Cholesterol 0 mg Choline, total 30.3 mg Copper, Cu 0.843 mg Cryptoxanthin, beta 23 µg Energy 307 kcal Energy 1,284 kJ Fatty acids, total monounsaturated 1.206 g Fatty acids, total polyunsaturated 1.936 g Fatty acids, total saturated 3.29 g Fatty acids, total trans 0 g Fiber, total dietary 11.3 g Folate, DFE 138 µg Folate, food 138 µg Folate, total 138 µg Folic acid 0 µg Iron, Fe 35.3 mg Lutein + zeaxanthin 1,107 µg Lycopene 7 µg MUFA 16:1 0.082 g MUFA 18:1 1.113 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 224 mg Manganese, Mn 6.857 mg Niacin 2.97 mg PUFA 18:2 0.992 g PUFA 18:3 0.944 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 171 mg Phytosterols 96 mg Potassium, K 684 mg Protein 9.59 g Retinol 0 µg Riboflavin 0.191 mg SFA 10:0 0.135 g SFA 12:0 0.125 g SFA 14:0 1.221 g SFA 16:0 1.281 g SFA 18:0 0.36 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.128 g Selenium, Se 7.2 µg Sodium, Na 27 mg Sugars, Total 1.8 g Theobromine 0 mg Thiamin 0.264 mg Total lipid (fat) 7.53 g Vitamin A, IU 2,632 IU Vitamin A, RAE 132 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 1.32 mg Vitamin C, total ascorbic acid 12 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1.32 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 805.4 µg Water 9.31 g Zinc, Zn 3.14 mg Spices, pumpkin pie spice
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.9 g Caffeine 0 mg Calcium, Ca 682 mg Carbohydrate, by difference 69.28 g Carotene, alpha 1 µg Carotene, beta 99 µg Cholesterol 0 mg Choline, total 20.8 mg Copper, Cu 0.484 mg Cryptoxanthin, beta 114 µg Energy 342 kcal Energy 1,431 kJ Fatty acids, total monounsaturated 1.102 g Fatty acids, total polyunsaturated 0.78 g Fatty acids, total saturated 6.53 g Fiber, total dietary 14.8 g Folate, DFE 24 µg Folate, food 24 µg Folate, total 24 µg Folic acid 0 µg Iron, Fe 19.71 mg Lutein + zeaxanthin 100 µg Lycopene 7 µg MUFA 16:1 0.292 g MUFA 18:1 0.764 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 136 mg Manganese, Mn 15.844 mg Niacin 2.243 mg PUFA 18:2 0.715 g PUFA 18:3 0.065 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 118 mg Phytosterols 71 mg Potassium, K 663 mg Protein 5.76 g Retinol 0 µg Riboflavin 0.137 mg SFA 10:0 0.036 g SFA 12:0 0.152 g SFA 14:0 4.635 g SFA 16:0 0.871 g SFA 18:0 0.738 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.012 g Selenium, Se 9.3 µg Sodium, Na 52 mg Sugars, Total 7.76 g Theobromine 0 mg Thiamin 0.131 mg Total lipid (fat) 12.6 g Vitamin A, IU 261 IU Vitamin A, RAE 13 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.4 mg Vitamin C, total ascorbic acid 23.4 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1.93 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 28.4 µg Water 8.46 g Zinc, Zn 2.37 mg Spices, rosemary, dried
Recorded nutrient amounts per 100 g (64 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 6.53 g Calcium, Ca 1,280 mg Carbohydrate, by difference 64.06 g Cholesterol 0 mg Copper, Cu 0.55 mg Energy 331 kcal Energy 1,387 kJ Fatty acids, total monounsaturated 3.014 g Fatty acids, total polyunsaturated 2.339 g Fatty acids, total saturated 7.371 g Fiber, total dietary 42.6 g Folate, DFE 307 µg Folate, food 307 µg Folate, total 307 µg Folic acid 0 µg Iron, Fe 29.25 mg MUFA 14:1 0.059 g MUFA 16:1 0.17 g MUFA 18:1 2.66 g MUFA 20:1 0.125 g MUFA 22:1 0 g Magnesium, Mg 220 mg Manganese, Mn 1.867 mg Niacin 1 mg PUFA 18:2 1.16 g PUFA 18:3 1.076 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 70 mg Phytosterols 58 mg Potassium, K 955 mg Protein 4.88 g Retinol 0 µg Riboflavin 0.428 mg SFA 10:0 0.05 g SFA 12:0 0.037 g SFA 14:0 0.315 g SFA 15:0 0.131 g SFA 16:0 4.991 g SFA 17:0 0.094 g SFA 18:0 0.6 g SFA 20:0 0.379 g SFA 22:0 0.387 g SFA 24:0 0.294 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 4.6 µg Sodium, Na 50 mg Thiamin 0.514 mg Total lipid (fat) 15.22 g Vitamin A, IU 3,128 IU Vitamin A, RAE 156 µg Vitamin B-12 0 µg Vitamin B-6 1.74 mg Vitamin C, total ascorbic acid 61.2 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 9.31 g Zinc, Zn 3.23 mg Spices, turmeric, ground
Recorded nutrient amounts per 100 g (123 rows)
Nutrient Amount per 100 g Unit Alanine 0.33 g Alcohol, ethyl 0 g Arginine 0.54 g Ash 7.08 g Aspartic acid 1.86 g Betaine 9.7 mg Caffeine 0 mg Calcium, Ca 168 mg Carbohydrate, by difference 67.14 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 49.2 mg Copper, Cu 1.3 mg Cryptoxanthin, beta 0 µg Cystine 0.15 g Energy 312 kcal Energy 1,305 kJ Fatty acids, total monounsaturated 0.449 g Fatty acids, total polyunsaturated 0.756 g Fatty acids, total saturated 1.838 g Fatty acids, total trans 0.056 g Fatty acids, total trans-monoenoic 0.056 g Fiber, total dietary 22.7 g Folate, DFE 20 µg Folate, food 20 µg Folate, total 20 µg Folic acid 0 µg Fructose 0.45 g Galactose 0 g Glucose 0.38 g Glutamic acid 1.14 g Glycine 0.47 g Histidine 0.15 g Hydroxyproline 0 g Iron, Fe 55 mg Isoleucine 0.47 g Lactose 0 g Leucine 0.81 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.38 g MUFA 14:1 0.154 g MUFA 15:1 0 g MUFA 16:1 0 g MUFA 17:1 0.164 g MUFA 18:1 0.131 g MUFA 18:1 c 0.075 g MUFA 20:1 0 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 208 mg Maltose 0 g Manganese, Mn 19.8 mg Methionine 0.14 g Niacin 1.35 mg PUFA 18:2 0.672 g PUFA 18:3 0.084 g PUFA 18:3 n-3 c,c,c (ALA) 0.003 g PUFA 18:3 n-6 c,c,c 0.081 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.542 mg Phenylalanine 0.53 g Phosphorus, P 299 mg Potassium, K 2,080 mg Proline 0.48 g Protein 9.68 g Retinol 0 µg Riboflavin 0.15 mg SFA 10:0 0.848 g SFA 12:0 0.003 g SFA 13:0 0 g SFA 14:0 0.394 g SFA 15:0 0 g SFA 16:0 0.155 g SFA 17:0 0.335 g SFA 18:0 0.003 g SFA 20:0 0.097 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.003 g Selenium, Se 6.2 µg Serine 0.28 g Sodium, Na 27 mg Sucrose 2.38 g Sugars, Total 3.21 g TFA 18:1 t 0.056 g Theobromine 0 mg Thiamin 0.058 mg Threonine 0.33 g Tocopherol, beta 0.01 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.72 mg Tocotrienol, alpha 0.12 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.05 mg Total lipid (fat) 3.25 g Tryptophan 0.17 g Tyrosine 0.32 g Valine 0.66 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.107 mg Vitamin C, total ascorbic acid 0.7 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 4.43 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 13.4 µg Water 12.85 g Zinc, Zn 4.5 mg Basil, fresh
Recorded nutrient amounts per 100 g (105 rows)
Nutrient Amount per 100 g Unit Alanine 0.132 g Alcohol, ethyl 0 g Arginine 0.117 g Ash 1.49 g Aspartic acid 0.301 g Betaine 0.4 mg Caffeine 0 mg Calcium, Ca 177 mg Carbohydrate, by difference 2.65 g Carotene, alpha 0 µg Carotene, beta 3,142 µg Cholesterol 0 mg Choline, total 11.4 mg Copper, Cu 0.385 mg Cryptoxanthin, beta 46 µg Cystine 0.028 g Energy 23 kcal Energy 94 kJ Fatty acids, total monounsaturated 0.088 g Fatty acids, total polyunsaturated 0.389 g Fatty acids, total saturated 0.041 g Fatty acids, total trans 0 g Fiber, total dietary 1.6 g Folate, DFE 68 µg Folate, food 68 µg Folate, total 68 µg Folic acid 0 µg Fructose 0.02 g Galactose 0.27 g Glucose 0.02 g Glutamic acid 0.277 g Glycine 0.122 g Histidine 0.051 g Iron, Fe 3.17 mg Isoleucine 0.104 g Lactose 0 g Leucine 0.191 g Lutein + zeaxanthin 5,650 µg Lycopene 0 µg Lysine 0.11 g MUFA 16:1 0 g MUFA 18:1 0.088 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 64 mg Maltose 0 g Manganese, Mn 1.148 mg Methionine 0.036 g Niacin 0.902 mg PUFA 18:2 0.073 g PUFA 18:3 0.316 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.209 mg Phenylalanine 0.13 g Phosphorus, P 56 mg Potassium, K 295 mg Proline 0.104 g Protein 3.15 g Retinol 0 µg Riboflavin 0.076 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0.036 g SFA 18:0 0.005 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0.3 µg Serine 0.099 g Sodium, Na 4 mg Sucrose 0 g Sugars, Total 0.3 g Theobromine 0 mg Thiamin 0.034 mg Threonine 0.104 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.16 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 0.64 g Tryptophan 0.039 g Tyrosine 0.077 g Valine 0.127 g Vitamin A, IU 5,275 IU Vitamin A, RAE 264 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.155 mg Vitamin C, total ascorbic acid 18 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.8 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 414.8 µg Water 92.06 g Zinc, Zn 0.81 mg Dill weed, fresh
Recorded nutrient amounts per 100 g (64 rows)
Nutrient Amount per 100 g Unit Alanine 0.227 g Arginine 0.142 g Ash 2.45 g Aspartic acid 0.343 g Calcium, Ca 208 mg Carbohydrate, by difference 7.02 g Cholesterol 0 mg Copper, Cu 0.146 mg Cystine 0.017 g Energy 43 kcal Energy 180 kJ Fatty acids, total monounsaturated 0.802 g Fatty acids, total polyunsaturated 0.095 g Fatty acids, total saturated 0.06 g Fatty acids, total trans 0 g Fiber, total dietary 2.1 g Folate, DFE 150 µg Folate, food 150 µg Folate, total 150 µg Folic acid 0 µg Glutamic acid 0.29 g Glycine 0.169 g Histidine 0.071 g Iron, Fe 6.59 mg Isoleucine 0.195 g Leucine 0.159 g Lysine 0.246 g MUFA 16:1 0.004 g MUFA 18:1 0.798 g Magnesium, Mg 55 mg Manganese, Mn 1.264 mg Methionine 0.011 g Niacin 1.57 mg PUFA 18:2 0.082 g PUFA 18:3 0.013 g Pantothenic acid 0.397 mg Phenylalanine 0.065 g Phosphorus, P 66 mg Potassium, K 738 mg Proline 0.248 g Protein 3.46 g Retinol 0 µg Riboflavin 0.296 mg SFA 12:0 0.001 g SFA 14:0 0.001 g SFA 16:0 0.049 g SFA 18:0 0.009 g Serine 0.158 g Sodium, Na 61 mg Thiamin 0.058 mg Threonine 0.068 g Total lipid (fat) 1.12 g Tryptophan 0.014 g Tyrosine 0.096 g Valine 0.154 g Vitamin A, IU 7,718 IU Vitamin A, RAE 386 µg Vitamin B-12 0 µg Vitamin B-6 0.185 mg Vitamin C, total ascorbic acid 85 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 85.95 g Zinc, Zn 0.91 mg Mustard, prepared, yellow
Recorded nutrient amounts per 100 g (137 rows)
Nutrient Amount per 100 g Unit Alanine 0.164 g Alcohol, ethyl 0 g Arginine 0.252 g Ash 3.37 g Aspartic acid 0.39 g Betaine 0.2 mg Caffeine 0 mg Calcium, Ca 63 mg Carbohydrate, by difference 5.83 g Carotene, alpha 1 µg Carotene, beta 51 µg Cholesterol 0 mg Choline, total 22.4 mg Copper, Cu 0.074 mg Cryptoxanthin, beta 27 µg Cystine 0.072 g Energy 60 kcal Energy 253 kJ Fatty acids, total monounsaturated 2.182 g Fatty acids, total polyunsaturated 0.774 g Fatty acids, total saturated 0.214 g Fatty acids, total trans 0.009 g Fatty acids, total trans-monoenoic 0.004 g Fatty acids, total trans-polyenoic 0.005 g Fiber, total dietary 4 g Fluoride, F 1.5 µg Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Fructose 0.23 g Galactose 0 g Glucose 0.47 g Glutamic acid 0.724 g Glycine 0.228 g Histidine 0.119 g Hydroxyproline 0 g Iron, Fe 1.61 mg Isoleucine 0.146 g Lactose 0 g Leucine 0.292 g Lutein + zeaxanthin 113 µg Lycopene 0 µg Lysine 0.264 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.008 g MUFA 16:1 c 0.008 g MUFA 17:1 0 g MUFA 18:1 0.778 g MUFA 18:1 c 0.774 g MUFA 20:1 0.289 g MUFA 22:1 1.056 g MUFA 22:1 c 1.056 g MUFA 24:1 c 0.051 g Magnesium, Mg 48 mg Maltose 0 g Manganese, Mn 0.422 mg Methionine 0.076 g Niacin 0.565 mg PUFA 18:2 0.363 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.358 g PUFA 18:3 0.374 g PUFA 18:3 n-3 c,c,c (ALA) 0.373 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.01 g PUFA 20:3 0.018 g PUFA 20:3 n-3 0.018 g PUFA 20:4 0 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.254 mg Phenylalanine 0.161 g Phosphorus, P 108 mg Potassium, K 152 mg Proline 0.355 g Protein 3.74 g Retinol 0 µg Riboflavin 0.07 mg SFA 10:0 0.005 g SFA 12:0 0.002 g SFA 14:0 0.004 g SFA 15:0 0.002 g SFA 16:0 0.117 g SFA 17:0 0.002 g SFA 18:0 0.038 g SFA 20:0 0.02 g SFA 22:0 0.016 g SFA 24:0 0.009 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 33.5 µg Serine 0.204 g Sodium, Na 1,104 mg Starch 0.64 g Sucrose 0.21 g Sugars, Total 0.92 g TFA 16:1 t 0 g TFA 18:1 t 0.004 g TFA 18:2 t not further defined 0.005 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.177 mg Threonine 0.167 g Tocopherol, beta 0 mg Tocopherol, delta 0.08 mg Tocopherol, gamma 2.15 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 3.34 g Tryptophan 0.009 g Tyrosine 0.134 g Valine 0.189 g Vitamin A, IU 109 IU Vitamin A, RAE 5 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.07 mg Vitamin C, total ascorbic acid 0.3 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.36 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 1.4 µg Water 83.72 g Zinc, Zn 0.64 mg Vanilla extract, imitation, alcohol
Recorded nutrient amounts per 100 g (36 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 32.9 g Ash 0.22 g Calcium, Ca 0 mg Carbohydrate, by difference 2.41 g Cholesterol 0 mg Copper, Cu 0.023 mg Energy 237 kcal Energy 992 kJ Fatty acids, total trans 0 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.13 mg Magnesium, Mg 5 mg Manganese, Mn 0.482 mg Niacin 0.318 mg Pantothenic acid 0.026 mg Phosphorus, P 22 mg Potassium, K 98 mg Protein 0.05 g Retinol 0 µg Riboflavin 0.071 mg Sodium, Na 4 mg Thiamin 0.008 mg Total lipid (fat) 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0.019 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 64.46 g Zinc, Zn 0.06 mg Vanilla extract, imitation, no alcohol
Recorded nutrient amounts per 100 g (72 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.01 g Caffeine 0 mg Calcium, Ca 3 mg Carbohydrate, by difference 14.4 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0 mg Copper, Cu 0.003 mg Cryptoxanthin, beta 0 µg Energy 56 kcal Energy 234 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.05 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 1 mg Manganese, Mn 0.001 mg Niacin 0.129 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.011 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0.03 g Retinol 0 µg Riboflavin 0.029 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 3 mg Sugars, Total 14.4 g Theobromine 0 mg Thiamin 0.003 mg Total lipid (fat) 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.008 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 85.58 g Zinc, Zn 0.01 mg Vinegar, distilled
Recorded nutrient amounts per 100 g (72 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.02 g Caffeine 0 mg Calcium, Ca 6 mg Carbohydrate, by difference 0.04 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0 mg Copper, Cu 0.006 mg Cryptoxanthin, beta 0 µg Energy 18 kcal Energy 76 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.03 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 1 mg Manganese, Mn 0.055 mg Niacin 0 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 4 mg Potassium, K 2 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0.5 µg Sodium, Na 2 mg Sugars, Total 0.04 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 94.78 g Zinc, Zn 0.01 mg Capers, canned
Recorded nutrient amounts per 100 g (73 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 8.04 g Caffeine 0 mg Calcium, Ca 40 mg Carbohydrate, by difference 4.89 g Carotene, alpha 0 µg Carotene, beta 83 µg Cholesterol 0 mg Choline, total 6.5 mg Copper, Cu 0.374 mg Cryptoxanthin, beta 0 µg Energy 23 kcal Energy 96 kJ Fatty acids, total monounsaturated 0.063 g Fatty acids, total polyunsaturated 0.304 g Fatty acids, total saturated 0.233 g Fatty acids, total trans 0 g Fiber, total dietary 3.2 g Folate, DFE 23 µg Folate, food 23 µg Folate, total 23 µg Folic acid 0 µg Iron, Fe 1.67 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.004 g MUFA 18:1 0.057 g MUFA 20:1 0.001 g MUFA 22:1 0 g Magnesium, Mg 33 mg Manganese, Mn 0.078 mg Niacin 0.652 mg PUFA 18:2 0.111 g PUFA 18:3 0.183 g PUFA 18:4 0 g PUFA 20:4 0.002 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0.001 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.027 mg Phosphorus, P 10 mg Phytosterols 48 mg Potassium, K 40 mg Protein 2.36 g Retinol 0 µg Riboflavin 0.139 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.001 g SFA 16:0 0.17 g SFA 18:0 0.036 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.2 µg Sodium, Na 2,348 mg Sugars, Total 0.41 g Theobromine 0 mg Thiamin 0.018 mg Total lipid (fat) 0.86 g Vitamin A, IU 138 IU Vitamin A, RAE 7 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.023 mg Vitamin C, total ascorbic acid 4.3 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.88 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.6 µg Water 83.85 g Zinc, Zn 0.32 mg Spearmint, dried
Recorded nutrient amounts per 100 g (64 rows)
Nutrient Amount per 100 g Unit Alanine 1.036 g Arginine 0.918 g Ash 10.7 g Aspartic acid 2.353 g Calcium, Ca 1,488 mg Carbohydrate, by difference 52.04 g Cholesterol 0 mg Copper, Cu 1.542 mg Cystine 0.22 g Energy 285 kcal Energy 1,192 kJ Fatty acids, total monounsaturated 0.21 g Fatty acids, total polyunsaturated 3.257 g Fatty acids, total saturated 1.577 g Fatty acids, total trans 0 g Fiber, total dietary 29.8 g Folate, DFE 530 µg Folate, food 530 µg Folate, total 530 µg Folic acid 0 µg Glutamic acid 2.172 g Glycine 0.957 g Histidine 0.399 g Iron, Fe 87.47 mg Isoleucine 0.816 g Leucine 1.496 g Lysine 0.858 g MUFA 16:1 0.016 g MUFA 18:1 0.183 g Magnesium, Mg 602 mg Manganese, Mn 11.482 mg Methionine 0.281 g Niacin 6.561 mg PUFA 18:2 0.446 g PUFA 18:3 2.792 g Pantothenic acid 1.399 mg Phenylalanine 1.017 g Phosphorus, P 276 mg Phytosterols 82 mg Potassium, K 1,924 mg Proline 0.816 g Protein 19.93 g Retinol 0 µg Riboflavin 1.421 mg SFA 14:0 0.037 g SFA 16:0 1.131 g SFA 18:0 0.163 g Serine 0.778 g Sodium, Na 344 mg Thiamin 0.288 mg Threonine 0.816 g Total lipid (fat) 6.03 g Tryptophan 0.306 g Tyrosine 0.6 g Valine 0.995 g Vitamin A, IU 10,579 IU Vitamin A, RAE 529 µg Vitamin B-12 0 µg Vitamin B-6 2.579 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 11.3 g Zinc, Zn 2.41 mg Vinegar, red wine
Recorded nutrient amounts per 100 g (23 rows)
Nutrient Amount per 100 g Unit Ash 0.17 g Calcium, Ca 6 mg Carbohydrate, by difference 0.27 g Copper, Cu 0.01 mg Energy 19 kcal Energy 79 kJ Fatty acids, total saturated 0 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Iron, Fe 0.45 mg Magnesium, Mg 4 mg Manganese, Mn 0.046 mg Phosphorus, P 8 mg Potassium, K 39 mg Protein 0.04 g Sodium, Na 8 mg Sugars, Total 0 g Total lipid (fat) 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin C, total ascorbic acid 0.5 mg Water 94.47 g Zinc, Zn 0.03 mg Vinegar, balsamic
Recorded nutrient amounts per 100 g (28 rows)
Nutrient Amount per 100 g Unit Ash 0.37 g Calcium, Ca 27 mg Carbohydrate, by difference 17.03 g Copper, Cu 0.026 mg Energy 88 kcal Energy 369 kJ Fatty acids, total saturated 0 g Fatty acids, total trans 0 g Fructose 7.38 g Galactose 0 g Glucose 7.57 g Iron, Fe 0.72 mg Lactose 0 g Magnesium, Mg 12 mg Maltose 0 g Manganese, Mn 0.131 mg Phosphorus, P 19 mg Potassium, K 112 mg Protein 0.49 g Sodium, Na 23 mg Sucrose 0 g Sugars, Total 14.95 g Total lipid (fat) 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin C, total ascorbic acid 0 mg Water 76.45 g Zinc, Zn 0.08 mg Seasoning mix, dry, sazon, coriander & annatto
Recorded nutrient amounts per 100 g (17 rows)
Nutrient Amount per 100 g Unit Ash 99.8 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Cholesterol 0 mg Energy 0 kcal Energy 0 kJ Fatty acids, total saturated 0 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Iron, Fe 0 mg Protein 0 g Sodium, Na 17,000 mg Sugars, Total 0 g Total lipid (fat) 0 g Vitamin A, IU 0 IU Vitamin C, total ascorbic acid 0 mg Water 0.2 g Seasoning mix, dry, taco, original
Recorded nutrient amounts per 100 g (20 rows)
Nutrient Amount per 100 g Unit Ash 31.8 g Calcium, Ca 0 mg Carbohydrate, by difference 58 g Cholesterol 0 mg Energy 322 kcal Energy 1,346 kJ Fatty acids, total saturated 0 g Fatty acids, total trans 0 g Fiber, total dietary 13.3 g Folate, food 0 µg Folate, total 0 µg Iron, Fe 7.2 mg Potassium, K 1,000 mg Protein 4.5 g Sodium, Na 7,203 mg Sugars, Total 10.83 g Total lipid (fat) 0 g Vitamin A, IU 3,744 IU Vitamin C, total ascorbic acid 0 mg Water 5.7 g Salt, table
Recorded nutrient amounts per 100 g (92 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 99.8 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 24 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0 mg Copper, Cu 0.03 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 0 kcal Energy 0 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Fluoride, F 2 µg Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.33 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 1 mg Manganese, Mn 0.1 mg Methionine 0 g Niacin 0 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 0 mg Potassium, K 8 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0.1 µg Serine 0 g Sodium, Na 38,758 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 0 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 0.2 g Zinc, Zn 0.1 mg Vinegar, cider
Recorded nutrient amounts per 100 g (97 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0.17 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 7 mg Carbohydrate, by difference 0.93 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0 mg Copper, Cu 0.008 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 21 kcal Energy 90 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Fructose 0.3 g Galactose 0 g Glucose 0.1 g Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.2 mg Isoleucine 0 g Lactose 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 5 mg Maltose 0 g Manganese, Mn 0.249 mg Methionine 0 g Niacin 0 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 8 mg Phytosterols 0 mg Potassium, K 73 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0.1 µg Serine 0 g Sodium, Na 5 mg Sucrose 0 g Sugars, Total 0.4 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 0 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 93.81 g Zinc, Zn 0.04 mg Thyme, fresh
Recorded nutrient amounts per 100 g (54 rows)
Nutrient Amount per 100 g Unit Ash 3.2 g Calcium, Ca 405 mg Carbohydrate, by difference 24.45 g Carotene, beta 2,851 µg Cholesterol 0 mg Copper, Cu 0.555 mg Energy 101 kcal Energy 423 kJ Fatty acids, total monounsaturated 0.081 g Fatty acids, total polyunsaturated 0.532 g Fatty acids, total saturated 0.467 g Fatty acids, total trans 0 g Fiber, total dietary 14 g Folate, DFE 45 µg Folate, food 45 µg Folate, total 45 µg Folic acid 0 µg Iron, Fe 17.45 mg Isoleucine 0.285 g Leucine 0.262 g Lysine 0.126 g MUFA 18:1 0.081 g Magnesium, Mg 160 mg Manganese, Mn 1.719 mg Niacin 1.824 mg PUFA 18:2 0.085 g PUFA 18:3 0.447 g Pantothenic acid 0.409 mg Phosphorus, P 106 mg Potassium, K 609 mg Protein 5.56 g Retinol 0 µg Riboflavin 0.471 mg SFA 10:0 0.021 g SFA 12:0 0.039 g SFA 14:0 0.026 g SFA 16:0 0.293 g SFA 18:0 0.047 g SFA 8:0 0.041 g Sodium, Na 9 mg Thiamin 0.048 mg Threonine 0.154 g Total lipid (fat) 1.68 g Tryptophan 0.114 g Valine 0.307 g Vitamin A, IU 4,751 IU Vitamin A, RAE 238 µg Vitamin B-12 0 µg Vitamin B-6 0.348 mg Vitamin C, total ascorbic acid 160.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 65.11 g Zinc, Zn 1.81 mg Vanilla extract
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 34.4 g Ash 0.26 g Caffeine 0 mg Calcium, Ca 11 mg Carbohydrate, by difference 12.65 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Copper, Cu 0.072 mg Cryptoxanthin, beta 0 µg Energy 288 kcal Energy 1,205 kJ Fatty acids, total monounsaturated 0.01 g Fatty acids, total polyunsaturated 0.004 g Fatty acids, total saturated 0.01 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.12 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 0.008 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 12 mg Manganese, Mn 0.23 mg Niacin 0.425 mg PUFA 18:2 0.003 g PUFA 18:3 0.001 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.035 mg Phosphorus, P 6 mg Potassium, K 148 mg Protein 0.06 g Retinol 0 µg Riboflavin 0.095 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0.005 g SFA 18:0 0.001 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 9 mg Sugars, Total 12.65 g Theobromine 0 mg Thiamin 0.011 mg Total lipid (fat) 0.06 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.026 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 52.58 g Zinc, Zn 0.11 mg Horseradish, prepared
Recorded nutrient amounts per 100 g (74 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.76 g Caffeine 0 mg Calcium, Ca 56 mg Carbohydrate, by difference 11.29 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 0 mg Choline, total 6.5 mg Copper, Cu 0.058 mg Cryptoxanthin, beta 0 µg Energy 48 kcal Energy 201 kJ Fatty acids, total monounsaturated 0.13 g Fatty acids, total polyunsaturated 0.339 g Fatty acids, total saturated 0.09 g Fatty acids, total trans 0 g Fiber, total dietary 3.3 g Folate, DFE 57 µg Folate, food 57 µg Folate, total 57 µg Folic acid 0 µg Iron, Fe 0.42 mg Lutein + zeaxanthin 10 µg Lycopene 0 µg MUFA 16:1 0.001 g MUFA 18:1 0.127 g MUFA 20:1 0.001 g MUFA 22:1 0.001 g Magnesium, Mg 27 mg Manganese, Mn 0.126 mg Niacin 0.386 mg PUFA 18:2 0.285 g PUFA 18:3 0.053 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.093 mg Phosphorus, P 31 mg Phytosterols 9 mg Potassium, K 246 mg Protein 1.18 g Retinol 0 µg Riboflavin 0.024 mg SFA 10:0 0 g SFA 12:0 0.002 g SFA 14:0 0.001 g SFA 16:0 0.061 g SFA 18:0 0.021 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 2.8 µg Sodium, Na 420 mg Starch 0 g Sugars, Total 7.99 g Theobromine 0 mg Thiamin 0.008 mg Total lipid (fat) 0.69 g Vitamin A, IU 2 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.073 mg Vitamin C, total ascorbic acid 24.9 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.01 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.3 µg Water 85.08 g Zinc, Zn 0.83 mg Rosemary, fresh
Recorded nutrient amounts per 100 g (67 rows)
Nutrient Amount per 100 g Unit Alanine 0.172 g Arginine 0.153 g Ash 2.35 g Aspartic acid 0.391 g Calcium, Ca 317 mg Carbohydrate, by difference 20.7 g Cholesterol 0 mg Copper, Cu 0.301 mg Cystine 0.037 g Energy 131 kcal Energy 548 kJ Fatty acids, total monounsaturated 1.16 g Fatty acids, total polyunsaturated 0.901 g Fatty acids, total saturated 2.838 g Fatty acids, total trans 0 g Fiber, total dietary 14.1 g Folate, DFE 109 µg Folate, food 109 µg Folate, total 109 µg Folic acid 0 µg Glutamic acid 0.361 g Glycine 0.159 g Histidine 0.066 g Iron, Fe 6.65 mg Isoleucine 0.136 g Leucine 0.249 g Lysine 0.143 g MUFA 16:1 0.066 g MUFA 18:1 1.024 g MUFA 20:1 0.048 g Magnesium, Mg 91 mg Manganese, Mn 0.96 mg Methionine 0.047 g Niacin 0.912 mg PUFA 18:2 0.447 g PUFA 18:3 0.414 g Pantothenic acid 0.804 mg Phenylalanine 0.169 g Phosphorus, P 66 mg Phytosterols 44 mg Potassium, K 668 mg Proline 0.136 g Protein 3.31 g Retinol 0 µg Riboflavin 0.152 mg SFA 10:0 0.019 g SFA 12:0 0.014 g SFA 14:0 0.121 g SFA 16:0 1.921 g SFA 18:0 0.231 g Serine 0.129 g Sodium, Na 26 mg Thiamin 0.036 mg Threonine 0.136 g Total lipid (fat) 5.86 g Tryptophan 0.051 g Tyrosine 0.1 g Valine 0.165 g Vitamin A, IU 2,924 IU Vitamin A, RAE 146 µg Vitamin B-12 0 µg Vitamin B-6 0.336 mg Vitamin C, total ascorbic acid 21.8 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 67.77 g Zinc, Zn 0.93 mg Peppermint, fresh
Recorded nutrient amounts per 100 g (64 rows)
Nutrient Amount per 100 g Unit Alanine 0.195 g Arginine 0.173 g Ash 1.76 g Aspartic acid 0.443 g Calcium, Ca 243 mg Carbohydrate, by difference 14.89 g Cholesterol 0 mg Copper, Cu 0.329 mg Cystine 0.041 g Energy 70 kcal Energy 293 kJ Fatty acids, total monounsaturated 0.033 g Fatty acids, total polyunsaturated 0.508 g Fatty acids, total saturated 0.246 g Fatty acids, total trans 0 g Fiber, total dietary 8 g Folate, DFE 114 µg Folate, food 114 µg Folate, total 114 µg Folic acid 0 µg Glutamic acid 0.409 g Glycine 0.18 g Histidine 0.075 g Iron, Fe 5.08 mg Isoleucine 0.154 g Leucine 0.281 g Lysine 0.161 g MUFA 16:1 0.002 g MUFA 18:1 0.029 g Magnesium, Mg 80 mg Manganese, Mn 1.176 mg Methionine 0.053 g Niacin 1.706 mg PUFA 18:2 0.069 g PUFA 18:3 0.435 g Pantothenic acid 0.338 mg Phenylalanine 0.191 g Phosphorus, P 73 mg Phytosterols 13 mg Potassium, K 569 mg Proline 0.154 g Protein 3.75 g Retinol 0 µg Riboflavin 0.266 mg SFA 14:0 0.006 g SFA 16:0 0.176 g SFA 18:0 0.025 g Serine 0.146 g Sodium, Na 31 mg Thiamin 0.082 mg Threonine 0.154 g Total lipid (fat) 0.94 g Tryptophan 0.058 g Tyrosine 0.113 g Valine 0.187 g Vitamin A, IU 4,248 IU Vitamin A, RAE 212 µg Vitamin B-12 0 µg Vitamin B-6 0.129 mg Vitamin C, total ascorbic acid 31.8 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 78.65 g Zinc, Zn 1.11 mg Spearmint, fresh
Recorded nutrient amounts per 100 g (64 rows)
Nutrient Amount per 100 g Unit Alanine 0.171 g Arginine 0.151 g Ash 2.03 g Aspartic acid 0.388 g Calcium, Ca 199 mg Carbohydrate, by difference 8.41 g Cholesterol 0 mg Copper, Cu 0.24 mg Cystine 0.036 g Energy 44 kcal Energy 184 kJ Fatty acids, total monounsaturated 0.025 g Fatty acids, total polyunsaturated 0.394 g Fatty acids, total saturated 0.191 g Fatty acids, total trans 0 g Fiber, total dietary 6.8 g Folate, DFE 105 µg Folate, food 105 µg Folate, total 105 µg Folic acid 0 µg Glutamic acid 0.358 g Glycine 0.158 g Histidine 0.066 g Iron, Fe 11.87 mg Isoleucine 0.135 g Leucine 0.247 g Lysine 0.141 g MUFA 16:1 0.002 g MUFA 18:1 0.022 g Magnesium, Mg 63 mg Manganese, Mn 1.118 mg Methionine 0.046 g Niacin 0.948 mg PUFA 18:2 0.054 g PUFA 18:3 0.338 g Pantothenic acid 0.25 mg Phenylalanine 0.168 g Phosphorus, P 60 mg Phytosterols 10 mg Potassium, K 458 mg Proline 0.135 g Protein 3.29 g Retinol 0 µg Riboflavin 0.175 mg SFA 14:0 0.004 g SFA 16:0 0.137 g SFA 18:0 0.02 g Serine 0.128 g Sodium, Na 30 mg Thiamin 0.078 mg Threonine 0.135 g Total lipid (fat) 0.73 g Tryptophan 0.05 g Tyrosine 0.099 g Valine 0.164 g Vitamin A, IU 4,054 IU Vitamin A, RAE 203 µg Vitamin B-12 0 µg Vitamin B-6 0.158 mg Vitamin C, total ascorbic acid 13.3 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Water 85.55 g Zinc, Zn 1.09 mg Seasoning mix, dry, chili, original
Recorded nutrient amounts per 100 g (18 rows)
Nutrient Amount per 100 g Unit Ash 14.56 g Calcium, Ca 0 mg Carbohydrate, by difference 56.56 g Cholesterol 0 mg Energy 335 kcal Energy 1,404 kJ Fatty acids, total polyunsaturated 5.556 g Fatty acids, total saturated 0 g Fatty acids, total trans 0 g Fiber, total dietary 10.8 g Iron, Fe 3.9 mg Protein 10.82 g Sodium, Na 4,616 mg Sugars, Total 8.67 g Total lipid (fat) 7.3 g Vitamin A, IU 2,816 IU Vitamin C, total ascorbic acid 5.9 mg Water 10.75 g Salt; iodized
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 5,360 µg Salt; iodized
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 90 mg Manganese, Mn 0.05 mg Sodium, Na 37,200 mg Salt, Not Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 99.1 g Water 0 g Salt; iodized
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 6,320 µg Salt; iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Potassium, K 53 mg Sodium, Na 38,900 mg Salt, Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 99.6 g Water 0 g Salt; iodized
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 3,530 µg Salt; iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 100 mg Sodium, Na 38,100 mg Salt, Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 99.4 g Water 0.92 g Salt; iodized
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 7,430 µg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 37,300 mg Salt; iodized
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 7,260 µg Salt; iodized
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 69 mg Manganese, Mn 0.07 mg Sodium, Na 38,600 mg Salt; iodized
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 4,850 µg Salt; iodized
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 36 mg Manganese, Mn 0.1 mg Sodium, Na 37,700 mg Salt; iodized
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 5,390 µg Salt; iodized
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 45 mg Manganese, Mn 0.05 mg Sodium, Na 40,100 mg Salt, Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 99.6 g Water 1.05 g Salt; iodized
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 4,350 µg Salt; iodized
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 36 mg Manganese, Mn 0.06 mg Sodium, Na 38,400 mg Salt, Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 98.6 g Water 0 g Salt; iodized
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 3,680 µg Salt; iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 48 mg Sodium, Na 39,500 mg Salt, Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 99 g Water 0.65 g Salt; iodized
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 3,650 µg Salt; iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 44 mg Sodium, Na 38,100 mg Salt; iodized
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 4,760 µg Salt; iodized
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 125 mg Manganese, Mn 0.06 mg Sodium, Na 38,300 mg Salt, Not Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 99.4 g Water 0 g Salt; iodized
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 3,410 µg Salt; iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 54 mg Sodium, Na 40,300 mg Salt, Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 98.6 g Water 0.65 g Salt; iodized
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 5,100 µg Salt; iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 49 mg Sodium, Na 39,100 mg Salt, Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 99.5 g Water 1 g Salt; iodized
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 4,250 µg Salt; iodized
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 33 mg Manganese, Mn 0.09 mg Sodium, Na 39,400 mg Salt, Not Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 99 g Water 0 g Salt; iodized
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 6,290 µg Salt; iodized
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 44 mg Manganese, Mn 0.06 mg Sodium, Na 39,000 mg Salt; iodized
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 6,060 µg Salt; iodized
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 80 mg Manganese, Mn 0.05 mg Sodium, Na 38,000 mg Salt, Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 99.6 g Water 0.62 g Salt; iodized
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 4,990 µg Salt; iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 60 mg Sodium, Na 38,400 mg Salt, Not Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 98 g Water 0.86 g Salt; iodized
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 4,700 µg Salt; iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 82 mg Sodium, Na 38,200 mg Salt, Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 99.3 g Water 0.84 g Salt; iodized
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 0 mg Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 6,170 µg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 5,850 µg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 40,700 mg Salt, Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 98.4 g Water 0.69 g Salt, Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 97.9 g Water 0 g Salt, Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 96.3 g Water 0 g Salt, iodized - NFY121S6F
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 99.3 g Water 0.09 g Salt, iodized - NFY121S6G
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 99.2 g Salt; iodized
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 3,840 µg Salt; iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 44 mg Sodium, Na 37,200 mg Salt, Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 99 g Water 0.61 g Salt; iodized
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 6,080 µg Salt; iodized
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 36 mg Manganese, Mn 0.09 mg Sodium, Na 38,200 mg Salt, Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 98.6 g Water 0 g Salt; iodized
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 3,940 µg Salt; iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 48 mg Sodium, Na 39,000 mg Salt, Not Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 98.8 g Water 0 g Salt; iodized
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 5,370 µg Salt; iodized
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 34 mg Manganese, Mn 0.09 mg Sodium, Na 38,600 mg Salt, Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 98.8 g Water 0 g Salt; iodized
Recorded nutrient amounts per 100 g (7 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Iron, Fe 0 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Zinc, Zn 0 mg Salt; iodized
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 5,250 µg Salt; iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 36 mg Sodium, Na 39,600 mg Salt, Iodized
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Ash 98.2 g Water 0.64 g Salt, table, iodized
Recorded nutrient amounts per 100 g (12 rows)
Nutrient Amount per 100 g Unit Ash 99 g Calcium, Ca 50 mg Copper, Cu 0 mg Iodine, I 5,080 µg Iron, Fe 0 mg Magnesium, Mg 0 mg Manganese, Mn 0.032 mg Phosphorus, P 0 mg Potassium, K 2 mg Sodium, Na 38,700 mg Water 0.42 g Zinc, Zn 0 mg Minerals, Mustard, yellow, FRENCHS CLASSIC (CA2,NC) - NFY120HZ3
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 62 mg Copper, Cu 0.065 mg Iron, Fe 1.8 mg Magnesium, Mg 47.2 mg Manganese, Mn 0.374 mg Phosphorus, P 106 mg Potassium, K 184 mg Sodium, Na 1,050 mg Zinc, Zn 0.61 mg Proximates, Mustard, yellow, FRENCHS CLASSIC (CA2,NC) - NFY120HZ4
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.01 g Nitrogen 0.64 g Total lipid (fat) 3.57 g Water 83.9 g Minerals, Mustard, yellow, FRENCHS CLASSIC (FL,MO) - NFY120HZS
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 61 mg Copper, Cu 0.072 mg Iron, Fe 1.64 mg Magnesium, Mg 47.5 mg Manganese, Mn 0.393 mg Phosphorus, P 106 mg Potassium, K 135 mg Sodium, Na 1,130 mg Zinc, Zn 0.6 mg Proximates, Mustard, yellow, FRENCHS CLASSIC (FL,MO) - NFY120HZT
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.43 g Nitrogen 0.68 g Total lipid (fat) 3.7 g Water 83.7 g Minerals, Mustard, yellow, FRENCHS CLASSIC (IN,NY) - NFY120HY8
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 61 mg Copper, Cu 0.07 mg Iron, Fe 1.7 mg Magnesium, Mg 47.3 mg Manganese, Mn 0.482 mg Phosphorus, P 105 mg Potassium, K 142 mg Sodium, Na 1,020 mg Zinc, Zn 0.63 mg Proximates, Mustard, yellow, FRENCHS CLASSIC (IN,NY) - NFY120HY9
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.38 g Nitrogen 0.66 g Total lipid (fat) 3.24 g Water 84.4 g Minerals, Mustard, yellow, store brand, AMERICAS CHOICE YELLOW MUSTARD & SHOP RITE YELLOW MUSTARD (NY,CT1) - NFY120I0L
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 63 mg Copper, Cu 0.068 mg Iron, Fe 1.41 mg Magnesium, Mg 48.2 mg Manganese, Mn 0.415 mg Phosphorus, P 109 mg Potassium, K 178 mg Sodium, Na 1,160 mg Zinc, Zn 0.62 mg Proximates, Mustard, yellow, store brand, AMERICAS CHOICE YELLOW MUSTARD & SHOP RITE YELLOW MUSTARD (NY,CT1) - NFY120I0M
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.55 g Nitrogen 0.67 g Total lipid (fat) 3.22 g Water 83.9 g Minerals, Mustard, yellow, store brand, MY ESSENTIALS YELLOW MUSTARD & SUNNY SELECT YELLOW MUSTARD (NC1,CA2) - NFY120I1C
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 61 mg Copper, Cu 0.068 mg Iron, Fe 1.31 mg Magnesium, Mg 47.7 mg Manganese, Mn 0.414 mg Phosphorus, P 102 mg Potassium, K 140 mg Sodium, Na 1,180 mg Zinc, Zn 0.63 mg Proximates, Mustard, yellow, store brand, MY ESSENTIALS YELLOW MUSTARD & SUNNY SELECT YELLOW MUSTARD (NC1,CA2) - NFY120I1D
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.19 g Nitrogen 0.67 g Total lipid (fat) 2.91 g Water 84.3 g Carotenoids, Mustard, yellow, FRENCHS CLASSIC (CO,CT) - NFY120HZA
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 1 µg Carotene, beta 58 µg Cryptoxanthin, beta 32 µg Lutein + zeaxanthin 133 µg Lycopene 0 µg Folate, Mustard, yellow, FRENCHS CLASSIC (CO,CT) - NFY120HZB
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 8 µg Minerals, Mustard, yellow, FRENCHS CLASSIC (CO,CT) - NFY120HZC
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 62 mg Copper, Cu 0.073 mg Iron, Fe 1.71 mg Magnesium, Mg 48.7 mg Manganese, Mn 0.432 mg Phosphorus, P 108 mg Potassium, K 134 mg Sodium, Na 1,050 mg Zinc, Zn 0.64 mg Niacin, Mustard, yellow, FRENCHS CLASSIC (CO,CT) - NFY120HZD
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.55 mg Selenium, Mustard, yellow, FRENCHS CLASSIC (CO,CT) - NFY120HZE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 35.5 µg Pantothenic Acid, Mustard, yellow, FRENCHS CLASSIC (CO,CT) - NFY120HZF
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.24 mg Proximates, Mustard, yellow, FRENCHS CLASSIC (CO,CT) - NFY120HZG
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.45 g Nitrogen 0.66 g Total lipid (fat) 2.67 g Water 84 g Riboflavin, Mustard, yellow, FRENCHS CLASSIC (CO,CT) - NFY120HZH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.084 mg TDF, Mustard, yellow, FRENCHS CLASSIC (CO,CT) - NFY120HZI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 4.5 g Thiamin, Mustard, yellow, FRENCHS CLASSIC (CO,CT) - NFY120HZJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.11 mg Vitamin B6, Mustard, yellow, FRENCHS CLASSIC (CO,CT) - NFY120HZK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.07 mg Tocopherols, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120HZZ
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0.05 mg Tocopherol, gamma 2.23 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.31 mg Minerals, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120I00
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 60 mg Copper, Cu 0.066 mg Iron, Fe 1.56 mg Magnesium, Mg 47.5 mg Manganese, Mn 0.456 mg Phosphorus, P 105 mg Potassium, K 172 mg Sodium, Na 1,080 mg Zinc, Zn 0.59 mg Niacin, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120I01
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.55 mg Selenium, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120I02
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 33.9 µg Pantothenic Acid, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120I03
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.2 mg Proximates, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120I04
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.44 g Nitrogen 0.64 g Total lipid (fat) 3.58 g Water 84 g Riboflavin, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120I05
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.082 mg Starch, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120I06
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 0.6 g Sugars, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120I07
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0.18 g Galactose 0 g Glucose 0.39 g Lactose 0 g Maltose 0 g Sucrose 0.18 g TDF, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120I08
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 6.6 g Thiamin, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120I09
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.1 mg Vitamin B6, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120I0A
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.08 mg Vitamin C, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120I0C
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 0 mg Vitamin K, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120I0B
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 1.4 µg Minerals, Mustard, yellow, store brand, HY VEE YELLOW MUSTARD & PUBLIX YELLOW MUSTARD (MO1,FL) - NFY120I1W
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 68 mg Copper, Cu 0.08 mg Iron, Fe 1.48 mg Magnesium, Mg 48.1 mg Manganese, Mn 0.433 mg Phosphorus, P 116 mg Potassium, K 133 mg Sodium, Na 1,270 mg Zinc, Zn 0.68 mg Proximates, Mustard, yellow, store brand, HY VEE YELLOW MUSTARD & PUBLIX YELLOW MUSTARD (MO1,FL) - NFY120I1X
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.6 g Nitrogen 0.64 g Total lipid (fat) 3.16 g Water 83.8 g Carotenoids, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYF
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 2 µg Carotene, beta 49 µg Cryptoxanthin, beta 26 µg Lutein + zeaxanthin 107 µg Lycopene 0 µg Tocopherols, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYG
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0.05 mg Tocopherol, gamma 2.13 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.31 mg Folate, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 7 µg Minerals, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYI
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 61 mg Copper, Cu 0.065 mg Iron, Fe 1.63 mg Magnesium, Mg 45.6 mg Manganese, Mn 0.362 mg Phosphorus, P 98 mg Potassium, K 184 mg Sodium, Na 1,040 mg Zinc, Zn 0.58 mg Niacin, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.52 mg Selenium, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 26.4 µg Fatty Acids, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYL
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.008 g MUFA 17:1 0.001 g MUFA 18:1 c 0.892 g MUFA 20:1 0.354 g MUFA 22:1 c 1.24 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.391 g PUFA 18:3 n-3 c,c,c (ALA) 0.4 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.01 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0.012 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0.022 g SFA 11:0 0 g SFA 12:0 0.004 g SFA 14:0 0.005 g SFA 15:0 0.003 g SFA 16:0 0.132 g SFA 17:0 0.002 g SFA 18:0 0.042 g SFA 20:0 0.025 g SFA 22:0 0.018 g SFA 24:0 0.011 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g TFA 16:1 t 0 g TFA 18:1 t 0 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Proximates, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYM
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.29 g Nitrogen 0.63 g Total lipid (fat) 3.38 g Water 84.3 g Riboflavin, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYN
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.081 mg Starch, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYO
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 0.8 g Sugars, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYP
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0.18 g Galactose 0 g Glucose 0.37 g Lactose 0 g Maltose 0 g Sucrose 0.18 g TDF, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYQ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.6 g Thiamin, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYR
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.09 mg Vitamin B6, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.07 mg Vitamin C, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 0 mg Vitamin K, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYT
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 1.3 µg Minerals, Mustard, yellow, store brand, SAFEWAY & SAFEWAY (CA1,CO1) - NFY120I1I
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 64 mg Copper, Cu 0.066 mg Iron, Fe 1.5 mg Magnesium, Mg 49 mg Manganese, Mn 0.459 mg Phosphorus, P 110 mg Potassium, K 151 mg Sodium, Na 1,050 mg Zinc, Zn 0.68 mg Niacin, Mustard, yellow, store brand, SAFEWAY & SAFEWAY (CA1,CO1) - NFY120I1J
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.63 mg Selenium, Mustard, yellow, store brand, SAFEWAY & SAFEWAY (CA1,CO1) - NFY120I1K
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 32.9 µg Pantothenic Acid, Mustard, yellow, store brand, SAFEWAY & SAFEWAY (CA1,CO1) - NFY120I1L
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.25 mg Proximates, Mustard, yellow, store brand, SAFEWAY & SAFEWAY (CA1,CO1) - NFY120I1M
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 2.09 g Nitrogen 0.71 g Total lipid (fat) 3.11 g Water 83.4 g Riboflavin, Mustard, yellow, store brand, SAFEWAY & SAFEWAY (CA1,CO1) - NFY120I1N
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.08 mg TDF, Mustard, yellow, store brand, SAFEWAY & SAFEWAY (CA1,CO1) - NFY120I1O
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 5.2 g Thiamin, Mustard, yellow, store brand, SAFEWAY & SAFEWAY (CA1,CO1) - NFY120I1P
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.12 mg Vitamin B6, Mustard, yellow, store brand, SAFEWAY & SAFEWAY (CA1,CO1) - NFY120I1Q
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.07 mg Carotenoids, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I0R
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 1 µg Carotene, beta 48 µg Cryptoxanthin, beta 24 µg Lutein + zeaxanthin 106 µg Lycopene 0 µg Tocopherols, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I0S
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0.07 mg Tocopherol, gamma 2.2 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.33 mg Minerals, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I0T
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 65 mg Copper, Cu 0.084 mg Iron, Fe 1.77 mg Magnesium, Mg 50.7 mg Manganese, Mn 0.497 mg Phosphorus, P 118 mg Potassium, K 150 mg Sodium, Na 1,260 mg Zinc, Zn 0.7 mg Niacin, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I0U
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.62 mg Selenium, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I0V
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 39.8 µg Proximates, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I0W
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.82 g Nitrogen 0.7 g Total lipid (fat) 2.8 g Water 82.8 g Riboflavin, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I0X
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.089 mg Starch, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I0Y
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 0.6 g Sugars, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I0Z
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0.18 g Galactose 0 g Glucose 0.44 g Lactose 0 g Maltose 0 g Sucrose 0.18 g TDF, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I10
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 3.3 g Thiamin, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I11
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.13 mg Vitamin B6, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I12
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.07 mg Vitamin C, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I14
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 0 mg Vitamin K, Mustard, yellow, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120I13
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 1.2 µg Minerals, Mustard, yellow, store brand, KROGER & KROGER (IN1,MI1) - NFY120I22
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 66 mg Copper, Cu 0.074 mg Iron, Fe 1.63 mg Magnesium, Mg 50 mg Manganese, Mn 0.423 mg Phosphorus, P 116 mg Potassium, K 142 mg Sodium, Na 1,000 mg Zinc, Zn 0.68 mg Niacin, Mustard, yellow, store brand, KROGER & KROGER (IN1,MI1) - NFY120I23
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.61 mg Selenium, Mustard, yellow, store brand, KROGER & KROGER (IN1,MI1) - NFY120I24
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 34.5 µg Pantothenic Acid, Mustard, yellow, store brand, KROGER & KROGER (IN1,MI1) - NFY120I25
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.25 mg Proximates, Mustard, yellow, store brand, KROGER & KROGER (IN1,MI1) - NFY120I26
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.38 g Nitrogen 0.68 g Total lipid (fat) 3.25 g Water 83.4 g Riboflavin, Mustard, yellow, store brand, KROGER & KROGER (IN1,MI1) - NFY120I27
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.086 mg TDF, Mustard, yellow, store brand, KROGER & KROGER (IN1,MI1) - NFY120I28
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 3.6 g Thiamin, Mustard, yellow, store brand, KROGER & KROGER (IN1,MI1) - NFY120I29
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.12 mg Vitamin B6, Mustard, yellow, store brand, KROGER & KROGER (IN1,MI1) - NFY120I2A
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.07 mg Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Vitmain E - NFY0210KZ
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0 mg Tocopherol, delta 0.11 mg Tocopherol, gamma 2.01 mg Tocotrienol, alpha 0.04 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.43 mg Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Niacin - NFY0210KQ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.53 mg Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Pantothenic acid - NFY0210KR
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.3 mg Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Vitamin B6 - NFY0210KS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.05 mg Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Fatty acids - NFY0210KY
Recorded nutrient amounts per 100 g (38 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.009 g MUFA 17:1 0 g MUFA 18:1 c 0.904 g MUFA 20:1 0.335 g MUFA 22:1 c 1.25 g MUFA 24:1 c 0.082 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.424 g PUFA 18:3 n-3 c,c,c (ALA) 0.454 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.012 g PUFA 20:3 n-3 0.03 g PUFA 20:3 n-6 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0.011 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0 g SFA 11:0 0 g SFA 12:0 0.002 g SFA 14:0 0.005 g SFA 15:0 0.001 g SFA 16:0 0.146 g SFA 17:0 0.002 g SFA 18:0 0.052 g SFA 20:0 0.023 g SFA 22:0 0.019 g SFA 24:0 0.01 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g TFA 16:1 t 0 g TFA 18:1 t 0.011 g TFA 18:2 t not further defined 0.007 g TFA 22:1 t 0 g Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Proximates - NFY0210KB
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.62 g Nitrogen 0.72 g Total lipid (fat) 3.97 g Water 83.5 g Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Starch - NFY0210KD
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 0.6 g Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Vitamin K - NFY0210L0
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 1.7 µg Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Sugars - NFY0210KE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0.25 g Galactose 0.94 g Glucose 0.58 g Lactose 0 g Maltose 0 g Sucrose 0.48 g Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Thiamin - NFY0210KK
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.315 mg Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Riboflavin - NFY0210KL
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.03 mg Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Amino Acids - NFY0210KT
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.17 g Arginine 0.25 g Aspartic acid 0.45 g Cystine 0.07 g Glutamic acid 0.73 g Glycine 0.23 g Histidine 0.12 g Hydroxyproline 0 g Isoleucine 0.15 g Leucine 0.3 g Lysine 0.27 g Methionine 0.07 g Phenylalanine 0.16 g Proline 0.34 g Serine 0.22 g Threonine 0.18 g Tryptophan 0.01 g Tyrosine 0.14 g Valine 0.19 g Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Vitamin C - NFY0210KJ
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 0.7 mg Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Carotenoids - NFY0210L7
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 11 µg Cryptoxanthin, beta 56 µg Lycopene 0 µg Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Minerals - NFY0210L1
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 64 mg Copper, Cu 0.092 mg Iron, Fe 1.58 mg Magnesium, Mg 44.5 mg Manganese, Mn 0.344 mg Phosphorus, P 101 mg Potassium, K 142 mg Sodium, Na 1,080 mg Zinc, Zn 0.6 mg Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Folate - NFY0210L6
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 7 µg Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Selenium - NFY0210L5
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 31 µg Mustard, Yellow, Prepared, Store Brand, Vitmain E - NFY0210N2
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0.02 mg Tocopherol, delta 0.11 mg Tocopherol, gamma 2.15 mg Tocotrienol, alpha 0.05 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.41 mg Mustard, Yellow, Prepared, Store Brand, Niacin - NFY0210MT
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.53 mg Mustard, Yellow, Prepared, Store Brand, Pantothenic acid - NFY0210MU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.29 mg Mustard, Yellow, Prepared, Store Brand, Vitamin B6 - NFY0210MV
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.08 mg Mustard, Yellow, Prepared, Store Brand, Fatty acids - NFY0210N1
Recorded nutrient amounts per 100 g (38 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.01 g MUFA 17:1 0 g MUFA 18:1 c 0.958 g MUFA 20:1 0.348 g MUFA 22:1 c 1.28 g MUFA 24:1 c 0.086 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 0.453 g PUFA 18:3 n-3 c,c,c (ALA) 0.47 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.012 g PUFA 20:3 n-3 0.03 g PUFA 20:3 n-6 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0.01 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0 g SFA 11:0 0 g SFA 12:0 0.002 g SFA 14:0 0.004 g SFA 15:0 0.002 g SFA 16:0 0.142 g SFA 17:0 0.002 g SFA 18:0 0.045 g SFA 20:0 0.023 g SFA 22:0 0.019 g SFA 24:0 0.01 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g TFA 16:1 t 0 g TFA 18:1 t 0.004 g TFA 18:2 t not further defined 0.009 g TFA 22:1 t 0 g Mustard, Yellow, Prepared, Store Brand, Proximates - NFY0210ME
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.94 g Nitrogen 0.78 g Total lipid (fat) 4.11 g Water 82.4 g Mustard, Yellow, Prepared, Store Brand, Starch - NFY0210MG
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 0.6 g Mustard, Yellow, Prepared, Store Brand, Vitamin K - NFY0210N3
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 1.6 µg Mustard, Yellow, Prepared, Store Brand, Sugars - NFY0210MH
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0.34 g Galactose 1.1 g Glucose 0.56 g Lactose 0 g Maltose 0 g Sucrose 0.07 g Mustard, Yellow, Prepared, Store Brand, Thiamin - NFY0210MN
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.449 mg Mustard, Yellow, Prepared, Store Brand, Riboflavin - NFY0210MO
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.03 mg Mustard, Yellow, Prepared, Store Brand, Amino Acids - NFY0210MW
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.19 g Arginine 0.3 g Aspartic acid 0.42 g Cystine 0.12 g Glutamic acid 0.86 g Glycine 0.27 g Histidine 0.14 g Hydroxyproline 0 g Isoleucine 0.17 g Leucine 0.34 g Lysine 0.32 g Methionine 0.1 g Phenylalanine 0.19 g Proline 0.57 g Serine 0.23 g Threonine 0.19 g Tryptophan 0.01 g Tyrosine 0.15 g Valine 0.22 g Mustard, Yellow, Prepared, Store Brand, Vitamin C - NFY0210MM
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 0.7 mg Mustard, Yellow, Prepared, Store Brand, Carotenoids - NFY0210NA
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 11 µg Cryptoxanthin, beta 11 µg Lycopene 0 µg Mustard, Yellow, Prepared, Store Brand, Minerals - NFY0210N4
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 64 mg Copper, Cu 0.092 mg Iron, Fe 1.79 mg Magnesium, Mg 47.7 mg Manganese, Mn 0.453 mg Phosphorus, P 111 mg Potassium, K 141 mg Sodium, Na 1,180 mg Zinc, Zn 0.69 mg Mustard, Yellow, Prepared, Store Brand, Folate - NFY0210N9
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 7 µg Mustard, Yellow, Prepared, Store Brand, Selenium - NFY0210N8
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 35 µg Mustard, Yellow, Prepared, Store Brand, Vitmain E - NFY0210O3
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0.02 mg Tocopherol, delta 0.11 mg Tocopherol, gamma 2.11 mg Tocotrienol, alpha 0.1 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Vitamin E (alpha-tocopherol) 0.3 mg Mustard, Yellow, Prepared, Store Brand, Niacin - NFY0210NU
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.51 mg Mustard, Yellow, Prepared, Store Brand, Pantothenic acid - NFY0210NV
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Pantothenic acid 0.31 mg Mustard, Yellow, Prepared, Store Brand, Vitamin B6 - NFY0210NW
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.06 mg Mustard, Yellow, Prepared, Store Brand, Fatty acids - NFY0210O2
Recorded nutrient amounts per 100 g (38 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.009 g MUFA 17:1 0 g MUFA 18:1 c 0.91 g MUFA 20:1 0.341 g MUFA 22:1 c 1.26 g MUFA 24:1 c 0.082 g PUFA 18:2 CLAs 0.001 g PUFA 18:2 n-6 c,c 0.429 g PUFA 18:3 n-3 c,c,c (ALA) 0.451 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.012 g PUFA 20:3 n-3 0.03 g PUFA 20:3 n-6 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0.01 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 0 g SFA 11:0 0 g SFA 12:0 0.005 g SFA 14:0 0.003 g SFA 15:0 0.002 g SFA 16:0 0.133 g SFA 17:0 0.001 g SFA 18:0 0.041 g SFA 20:0 0.023 g SFA 22:0 0.019 g SFA 24:0 0.01 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g TFA 16:1 t 0 g TFA 18:1 t 0.001 g TFA 18:2 t not further defined 0.007 g TFA 22:1 t 0 g Mustard, Yellow, Prepared, Store Brand, Proximates - NFY0210NF
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 3.41 g Nitrogen 0.72 g Total lipid (fat) 3.96 g Water 83.4 g Mustard, Yellow, Prepared, Store Brand, Vitamin K - NFY0210O4
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 1.7 µg Mustard, Yellow, Prepared, Store Brand, Sugars - NFY0210NI
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 0.21 g Galactose 1.06 g Glucose 0.55 g Lactose 0 g Maltose 0 g Sucrose 0.07 g Mustard, Yellow, Prepared, Store Brand, Thiamin - NFY0210NO
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.264 mg Mustard, Yellow, Prepared, Store Brand, Riboflavin - NFY0210NP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.03 mg Mustard, Yellow, Prepared, Store Brand, Amino Acids - NFY0210NX
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Alanine 0.18 g Arginine 0.28 g Aspartic acid 0.41 g Cystine 0.05 g Glutamic acid 0.79 g Glycine 0.25 g Histidine 0.13 g Hydroxyproline 0 g Isoleucine 0.16 g Leucine 0.32 g Lysine 0.28 g Methionine 0.08 g Phenylalanine 0.18 g Proline 0.27 g Serine 0.22 g Threonine 0.18 g Tryptophan 0.01 g Tyrosine 0.15 g Valine 0.21 g Mustard, Yellow, Prepared, Store Brand, Starch - NFY0210NH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 0.7 g Mustard, Yellow, Prepared, Store Brand, Vitamin C - NFY0210NN
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 0.7 mg Mustard, Yellow, Prepared, Store Brand, Carotenoids - NFY0210OB
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 0 µg Carotene, beta 11 µg Cryptoxanthin, beta 11 µg Lycopene 0 µg Mustard, Yellow, Prepared, Store Brand, Minerals - NFY0210O5
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 63 mg Copper, Cu 0.075 mg Iron, Fe 1.33 mg Magnesium, Mg 46 mg Manganese, Mn 0.367 mg Phosphorus, P 104 mg Potassium, K 125 mg Sodium, Na 985 mg Zinc, Zn 0.62 mg Mustard, Yellow, Prepared, Store Brand, Folate - NFY0210OA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 8 µg Mustard, Yellow, Prepared, Store Brand, Selenium - NFY0210O9
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 36.8 µg Mustard, prepared, yellow
Recorded nutrient amounts per 100 g (132 rows)
Nutrient Amount per 100 g Unit Alanine 0.18 g Arginine 0.277 g Ash 3.37 g Aspartic acid 0.427 g Calcium, Ca 63 mg Carbohydrate, by difference 5.3 g Carbohydrate, by summation 6.39 g Carotene, alpha 1 µg Carotene, beta 31 µg Copper, Cu 0.074 mg Cryptoxanthin, beta 27 µg Cystine 0.08 g Energy 61 kcal Energy 254 kJ Energy (Atwater General Factors) 69 kcal Energy (Atwater Specific Factors) 61 kcal Fatty acids, total monounsaturated 2.59 g Fatty acids, total polyunsaturated 0.903 g Fatty acids, total saturated 0.252 g Fatty acids, total trans 0.01 g Fatty acids, total trans-dienoic 0.006 g Fatty acids, total trans-monoenoic 0.004 g Fiber, total dietary 4.3 g Folate, total 7 µg Fructose 0.23 g Galactose 0.52 g Glucose 0.48 g Glutamic acid 0.793 g Glycine 0.25 g Histidine 0.13 g Hydroxyproline 0 g Iron, Fe 1.59 mg Isoleucine 0.16 g Lactose 0 g Leucine 0.32 g Lutein + zeaxanthin 115 µg Lycopene 0 µg Lysine 0.29 g MUFA 14:1 c 0 g MUFA 15:1 0 g MUFA 16:1 c 0.009 g MUFA 17:1 0 g MUFA 17:1 c 0 g MUFA 18:1 c 0.916 g MUFA 20:1 0.345 g MUFA 20:1 c 0.345 g MUFA 22:1 c 1.26 g MUFA 24:1 c 0.062 g Magnesium, Mg 47.7 mg Maltose 0 g Manganese, Mn 0.42 mg Methionine 0.083 g Niacin 0.561 mg Nitrogen 0.68 g PUFA 18:2 CLAs 0 g PUFA 18:2 c 0.424 g PUFA 18:2 n-6 c,c 0.424 g PUFA 18:3 c 0.444 g PUFA 18:3 n-3 c,c,c (ALA) 0.444 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 c 0.012 g PUFA 20:2 n-6 c,c 0.012 g PUFA 20:3 c 0.022 g PUFA 20:3 n-3 0.022 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:4c 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 20:5c 0 g PUFA 22:2 0.011 g PUFA 22:4 0 g PUFA 22:5 c 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 c 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.263 mg Phenylalanine 0.177 g Phosphorus, P 108 mg Potassium, K 150 mg Proline 0.393 g Protein 4.25 g Riboflavin 0.066 mg SFA 10:0 0.005 g SFA 11:0 0 g SFA 12:0 0.003 g SFA 14:0 0.004 g SFA 15:0 0.002 g SFA 16:0 0.138 g SFA 17:0 0.002 g SFA 18:0 0.045 g SFA 20:0 0.024 g SFA 22:0 0.019 g SFA 24:0 0.01 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 34 µg Serine 0.223 g Sodium, Na 1,100 mg Starch 0.65 g Sucrose 0.2 g Sugars, Total 1.42 g TFA 16:1 t 0 g TFA 18:1 t 0.004 g TFA 18:2 t not further defined 0.006 g TFA 22:1 t 0 g Thiamin 0.189 mg Threonine 0.183 g Tocopherol, beta 0.01 mg Tocopherol, delta 0.08 mg Tocopherol, gamma 2.14 mg Tocotrienol, alpha 0.03 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 3.76 g Total lipid (fat) 3.38 g Tryptophan 0.01 g Tyrosine 0.147 g Valine 0.207 g Vitamin A, RAE 4 µg Vitamin B-6 0.069 mg Vitamin C, total ascorbic acid 0.4 mg Vitamin E (alpha-tocopherol) 0.35 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 1.5 µg Water 83.7 g Zinc, Zn 0.64 mg