USDA FoodData Central
Food category 4 — April 1, 2019
237 food records carry food category code 4 and publication date April 1, 2019 in the source files. Publication date as recorded: 2019-04-01. Datasets represented on this page: foundation_food (1 records), sr_legacy_food (216 records), sub_sample_food (20 records). Source: USDA FoodData Central CSV releases. The figures cover the releases named on the about page, fetched on the date given there. Descriptions are reproduced as the source records them.
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.04 g Caffeine 0 mg Calcium, Ca 6 mg Carbohydrate, by difference 7 g Carotene, alpha 17 µg Carotene, beta 64 µg Cholesterol 0 mg Choline, total 16 mg Copper, Cu 0 mg Cryptoxanthin, beta 1 µg Energy 160 kcal Energy 669 kJ Fatty acids, total monounsaturated 3.273 g Fatty acids, total polyunsaturated 7.994 g Fatty acids, total saturated 2.115 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Iron, Fe 0.13 mg Lutein + zeaxanthin 78 µg Lycopene 5 µg MUFA 16:1 0.032 g MUFA 18:1 3.197 g MUFA 20:1 0.028 g MUFA 22:1 0 g Magnesium, Mg 2 mg Niacin 0.02 mg PUFA 18:2 7.039 g PUFA 18:3 0.941 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 7 mg Potassium, K 36 mg Protein 1.5 g Retinol 5 µg Riboflavin 0.01 mg SFA 10:0 0.005 g SFA 12:0 0.006 g SFA 14:0 0.035 g SFA 16:0 1.475 g SFA 18:0 0.549 g SFA 4:0 0.007 g SFA 6:0 0.004 g SFA 8:0 0.002 g Selenium, Se 1.6 µg Sodium, Na 833 mg Sugars, Total 5.65 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 14 g Vitamin A, IU 137 IU Vitamin A, RAE 11 µg Vitamin B-12 0.07 µg Vitamin B-12, added 0 µg Vitamin B-6 0.03 mg Vitamin C, total ascorbic acid 0.4 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 1 IU Vitamin E (alpha-tocopherol) 2.45 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 3.5 µg Water 74 g Zinc, Zn 0.04 mg Vegetable oil-butter spread, reduced calorie
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.3 g Caffeine 0 mg Calcium, Ca 6 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 54 mg Choline, total 6.5 mg Copper, Cu 0.001 mg Cryptoxanthin, beta 0 µg Energy 465 kcal Energy 1,946 kJ Fatty acids, total monounsaturated 20.77 g Fatty acids, total polyunsaturated 11.15 g Fatty acids, total saturated 17.88 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0.04 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.41 g MUFA 18:1 20.16 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Niacin 0.01 mg PUFA 18:2 10.69 g PUFA 18:3 0.46 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 10 mg Potassium, K 6 mg Protein 0 g Retinol 768 µg Riboflavin 0.01 mg SFA 10:0 0.66 g SFA 12:0 0.76 g SFA 14:0 2.13 g SFA 16:0 9.02 g SFA 18:0 4 g SFA 4:0 0.71 g SFA 6:0 0.46 g SFA 8:0 0.3 g Selenium, Se 0.5 µg Sodium, Na 581 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 53 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 9.2 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 61.1 µg Water 44.7 g Zinc, Zn 0.01 mg Salad dressing, blue or roquefort cheese dressing, light
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 4.2 g Caffeine 0 mg Calcium, Ca 68 mg Carbohydrate, by difference 13.2 g Carotene, alpha 4 µg Carotene, beta 19 µg Cholesterol 10 mg Choline, total 17 mg Copper, Cu 0.013 mg Cryptoxanthin, beta 4 µg Energy 86 kcal Energy 360 kJ Fatty acids, total monounsaturated 1.092 g Fatty acids, total polyunsaturated 0.855 g Fatty acids, total saturated 0.628 g Fiber, total dietary 0 g Folate, DFE 28 µg Folate, food 28 µg Folate, total 28 µg Folic acid 0 µg Iron, Fe 0.14 mg Lutein + zeaxanthin 126 µg Lycopene 0 µg MUFA 16:1 0.02 g MUFA 18:1 1.063 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 4 mg Niacin 0.04 mg PUFA 18:2 0.789 g PUFA 18:3 0.064 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 47 mg Potassium, K 51 mg Protein 2.1 g Retinol 65 µg Riboflavin 0.04 mg SFA 10:0 0.011 g SFA 12:0 0.012 g SFA 14:0 0.051 g SFA 16:0 0.35 g SFA 18:0 0.167 g SFA 4:0 0.014 g SFA 6:0 0.008 g SFA 8:0 0.005 g Selenium, Se 1.6 µg Sodium, Na 939 mg Sugars, Total 3.6 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 2.7 g Vitamin A, IU 254 IU Vitamin A, RAE 67 µg Vitamin B-12 0.11 µg Vitamin B-12, added 0 µg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.9 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 91 µg Water 77.8 g Zinc, Zn 0.3 mg Salad dressing, french dressing, reduced calorie
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.4 g Caffeine 0 mg Calcium, Ca 11 mg Carbohydrate, by difference 27 g Carotene, alpha 4 µg Carotene, beta 120 µg Cholesterol 0 mg Choline, total 4.6 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0 µg Energy 227 kcal Energy 948 kJ Fatty acids, total monounsaturated 3.029 g Fatty acids, total polyunsaturated 7.527 g Fatty acids, total saturated 1.872 g Fiber, total dietary 0 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Iron, Fe 0.4 mg Lutein + zeaxanthin 0 µg Lycopene 3,843 µg MUFA 16:1 0.026 g MUFA 18:1 2.964 g MUFA 20:1 0.026 g MUFA 22:1 0 g Magnesium, Mg 9 mg Manganese, Mn 0.071 mg Niacin 0 mg PUFA 18:2 6.63 g PUFA 18:3 0.884 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.026 mg Phosphorus, P 14 mg Potassium, K 79 mg Protein 0.4 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.013 g SFA 16:0 1.339 g SFA 18:0 0.494 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Sodium, Na 804 mg Sugars, Total 25.92 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 13 g Vitamin A, IU 204 IU Vitamin A, RAE 10 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 2.86 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 4.8 µg Water 59 g Zinc, Zn 0.18 mg Mayonnaise, made with tofu
Recorded nutrient amounts per 100 g (84 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.87 g Caffeine 0 mg Calcium, Ca 53 mg Carbohydrate, by difference 3.06 g Carotene, alpha 0 µg Carotene, beta 23 µg Cholesterol 0 mg Choline, total 26.2 mg Copper, Cu 0.09 mg Cryptoxanthin, beta 6 µg Energy 322 kcal Energy 1,348 kJ Fatty acids, total monounsaturated 5.246 g Fatty acids, total polyunsaturated 16.59 g Fatty acids, total saturated 2.921 g Fatty acids, total trans 0.153 g Fiber, total dietary 1.1 g Fluoride, F 0.4 µg Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Iron, Fe 0.27 mg Lutein + zeaxanthin 21 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.007 g MUFA 17:1 0 g MUFA 18:1 4.873 g MUFA 20:1 0.11 g MUFA 22:1 0.241 g MUFA 24:1 c 0.016 g Magnesium, Mg 52 mg Manganese, Mn 0.399 mg Niacin 0.09 mg PUFA 18:2 14.534 g PUFA 18:3 2.042 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.003 g PUFA 20:3 0.008 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.124 mg Phosphorus, P 49 mg Potassium, K 66 mg Protein 5.95 g Retinol 0 µg Riboflavin 0.04 mg SFA 10:0 0 g SFA 12:0 0.001 g SFA 14:0 0.005 g SFA 15:0 0 g SFA 16:0 1.962 g SFA 17:0 0.006 g SFA 18:0 0.815 g SFA 20:0 0.065 g SFA 22:0 0.065 g SFA 24:0 0.002 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Sodium, Na 773 mg Sugars, Total 0.85 g Theobromine 0 mg Thiamin 0.05 mg Total lipid (fat) 31.79 g Vitamin A, IU 43 IU Vitamin A, RAE 2 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 2.4 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 53.4 µg Water 56.33 g Zinc, Zn 0.4 mg Salad dressing, blue or roquefort cheese dressing, fat-free
Recorded nutrient amounts per 100 g (75 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.4 g Betaine 0 mg Caffeine 0 mg Calcium, Ca 51 mg Carbohydrate, by difference 25.6 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 2 mg Choline, total 16.4 mg Copper, Cu 0.015 mg Cryptoxanthin, beta 0 µg Energy 115 kcal Energy 481 kJ Fatty acids, total monounsaturated 0.441 g Fatty acids, total polyunsaturated 0.069 g Fatty acids, total saturated 0.45 g Fatty acids, total trans 0.096 g Fiber, total dietary 1.8 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Iron, Fe 0.12 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.023 g MUFA 18:1 0.404 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 15 mg Manganese, Mn 0.01 mg Niacin 0.111 mg PUFA 18:2 0.053 g PUFA 18:3 0.008 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.437 mg Phosphorus, P 107 mg Potassium, K 194 mg Protein 1.52 g Retinol 5 µg Riboflavin 0.166 mg SFA 10:0 0.012 g SFA 12:0 0.01 g SFA 14:0 0.067 g SFA 16:0 0.22 g SFA 18:0 0.096 g SFA 20:0 0.001 g SFA 22:0 0.001 g SFA 4:0 0.015 g SFA 6:0 0.007 g SFA 8:0 0.005 g Selenium, Se 1.6 µg Sodium, Na 814 mg Sugars, Total 7.44 g Theobromine 0 mg Thiamin 0.04 mg Total lipid (fat) 1.01 g Vitamin A, IU 18 IU Vitamin A, RAE 5 µg Vitamin B-12 0.26 µg Vitamin B-12, added 0 µg Vitamin B-6 0.045 mg Vitamin C, total ascorbic acid 0.5 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.04 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 68 g Zinc, Zn 0.21 mg Salad Dressing, mayonnaise-like, fat-free
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.6 g Caffeine 0 mg Calcium, Ca 6 mg Carbohydrate, by difference 15.5 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 9 mg Choline, total 0.7 mg Copper, Cu 0.02 mg Cryptoxanthin, beta 0 µg Energy 84 kcal Energy 351 kJ Fatty acids, total monounsaturated 1.887 g Fatty acids, total polyunsaturated 0.063 g Fatty acids, total saturated 0.6 g Fiber, total dietary 1.9 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.12 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 1.887 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 2 mg Manganese, Mn 0.022 mg Niacin 0 mg PUFA 18:2 0.043 g PUFA 18:3 0.019 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 5 mg Potassium, K 49 mg Protein 0.2 g Retinol 0 µg Riboflavin 0.014 mg SFA 10:0 0.027 g SFA 12:0 0.25 g SFA 14:0 0.11 g SFA 16:0 0.069 g SFA 18:0 0.117 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.025 g Selenium, Se 0.3 µg Sodium, Na 788 mg Sugars, Total 10.3 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 2.7 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.04 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 78.7 g Zinc, Zn 0.05 mg Oil, flaxseed, cold pressed
Recorded nutrient amounts per 100 g (110 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Beta-sitosterol 206 mg Caffeine 0 mg Calcium, Ca 1 mg Campesterol 98 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 884 kcal Energy 3,700 kJ Fatty acids, total monounsaturated 18.438 g Fatty acids, total polyunsaturated 67.849 g Fatty acids, total saturated 8.976 g Fatty acids, total trans 0.094 g Fatty acids, total trans-monoenoic 0.044 g Fatty acids, total trans-polyenoic 0.05 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0.008 g MUFA 15:1 0 g MUFA 16:1 0.06 g MUFA 16:1 c 0.06 g MUFA 17:1 0 g MUFA 18:1 18.316 g MUFA 18:1 c 18.286 g MUFA 20:1 0 g MUFA 22:1 0.031 g MUFA 22:1 c 0.017 g MUFA 24:1 c 0.023 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 14.327 g PUFA 18:2 CLAs 0.031 g PUFA 18:2 n-6 c,c 14.246 g PUFA 18:3 53.368 g PUFA 18:3 n-3 c,c,c (ALA) 53.368 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.031 g PUFA 20:3 0.096 g PUFA 20:3 n-3 0.081 g PUFA 20:4 0 g PUFA 20:4 n-6 0.015 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0.013 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 1 mg Potassium, K 0 mg Protein 0.11 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0.008 g SFA 12:0 0.018 g SFA 14:0 0.077 g SFA 15:0 0.027 g SFA 16:0 5.109 g SFA 17:0 0.051 g SFA 18:0 3.367 g SFA 20:0 0.131 g SFA 22:0 0.113 g SFA 24:0 0.075 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Stigmasterol 30 mg Sugars, Total 0 g TFA 16:1 t 0 g TFA 18:1 t 0.03 g TFA 18:2 t not further defined 0.05 g TFA 22:1 t 0.014 g Theobromine 0 mg Thiamin 0 mg Tocopherol, beta 0.55 mg Tocopherol, delta 1.65 mg Tocopherol, gamma 28.76 mg Tocotrienol, alpha 0.87 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.89 mg Total lipid (fat) 99.98 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.47 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 9.3 µg Water 0.12 g Zinc, Zn 0.07 mg Salad dressing, bacon and tomato
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.6 g Caffeine 0 mg Calcium, Ca 4 mg Carbohydrate, by difference 2 g Carotene, alpha 0 µg Carotene, beta 92 µg Cholesterol 4 mg Choline, total 16.4 mg Copper, Cu 0.03 mg Cryptoxanthin, beta 52 µg Energy 326 kcal Energy 1,364 kJ Fatty acids, total monounsaturated 8.415 g Fatty acids, total polyunsaturated 19.584 g Fatty acids, total saturated 5.435 g Fiber, total dietary 0.2 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.27 mg Lutein + zeaxanthin 29 µg Lycopene 2,597 µg MUFA 16:1 0.111 g MUFA 18:1 8.197 g MUFA 20:1 0.067 g MUFA 22:1 0 g Magnesium, Mg 6 mg Niacin 0.7 mg PUFA 18:2 17.244 g PUFA 18:3 2.304 g PUFA 18:4 0.003 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 25 mg Potassium, K 108 mg Protein 1.8 g Retinol 4 µg Riboflavin 0.02 mg SFA 10:0 0.012 g SFA 12:0 0.013 g SFA 14:0 0.086 g SFA 16:0 3.786 g SFA 18:0 1.439 g SFA 4:0 0.013 g SFA 6:0 0.008 g SFA 8:0 0.004 g Selenium, Se 1.6 µg Sodium, Na 905 mg Sugars, Total 2 g Theobromine 0 mg Thiamin 0.04 mg Total lipid (fat) 35 g Vitamin A, IU 211 IU Vitamin A, RAE 11 µg Vitamin B-12 0.09 µg Vitamin B-12, added 0 µg Vitamin B-6 0.08 mg Vitamin C, total ascorbic acid 8.8 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 4 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 69.1 µg Water 58.7 g Zinc, Zn 0.2 mg Mayonnaise dressing, no cholesterol
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.4 g Caffeine 0 mg Calcium, Ca 7 mg Carbohydrate, by difference 0.3 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.7 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 688 kcal Energy 2,879 kJ Fatty acids, total monounsaturated 18.026 g Fatty acids, total polyunsaturated 45.539 g Fatty acids, total saturated 10.784 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.23 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 18.026 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 1 mg Niacin 0.01 mg PUFA 18:2 40.569 g PUFA 18:3 4.97 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 25 mg Potassium, K 14 mg Protein 0 g Retinol 0 µg Riboflavin 0.06 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 7.357 g SFA 18:0 2.952 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Sodium, Na 486 mg Sugars, Total 0.3 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 77.8 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.01 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 11.79 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 21.7 g Zinc, Zn 0.13 mg Oil, corn, peanut, and olive
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 48.033 g Fatty acids, total polyunsaturated 33.033 g Fatty acids, total saturated 14.367 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.13 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.3 g MUFA 18:1 47.167 g MUFA 20:1 0.533 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 32.633 g PUFA 18:3 0.433 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.033 g SFA 16:0 10.467 g SFA 18:0 2.067 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 14.78 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 21 µg Water 0 g Zinc, Zn 0.02 mg Salad dressing, peppercorn dressing, commercial, regular
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2 g Caffeine 0 mg Calcium, Ca 22 mg Carbohydrate, by difference 3.5 g Carotene, alpha 1 µg Carotene, beta 2 µg Cholesterol 49 mg Choline, total 20.6 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 1 µg Energy 564 kcal Energy 2,360 kJ Fatty acids, total monounsaturated 14.84 g Fatty acids, total polyunsaturated 32.972 g Fatty acids, total saturated 10.527 g Fiber, total dietary 0 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Iron, Fe 0.35 mg Lutein + zeaxanthin 29 µg Lycopene 0 µg MUFA 16:1 0.229 g MUFA 18:1 14.386 g MUFA 20:1 0.12 g MUFA 22:1 0.001 g Magnesium, Mg 2 mg Niacin 0 mg PUFA 18:2 29.006 g PUFA 18:3 3.861 g PUFA 18:4 0 g PUFA 20:4 0.037 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.01 g Phosphorus, P 26 mg Potassium, K 176 mg Protein 1.2 g Retinol 10 µg Riboflavin 0 mg SFA 10:0 0.064 g SFA 12:0 0.087 g SFA 14:0 0.352 g SFA 16:0 7.062 g SFA 18:0 2.57 g SFA 4:0 0.128 g SFA 6:0 0.048 g SFA 8:0 0.026 g Selenium, Se 1.6 µg Sodium, Na 1,103 mg Sugars, Total 2.45 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 61.4 g Vitamin A, IU 38 IU Vitamin A, RAE 10 µg Vitamin B-12 0.12 µg Vitamin B-12, added 0 µg Vitamin B-6 0.07 mg Vitamin C, total ascorbic acid 0.6 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 4 IU Vitamin E (alpha-tocopherol) 4.23 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 125.2 µg Water 31.9 g Zinc, Zn 0.18 mg Mayonnaise, reduced-calorie or diet, cholesterol-free
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.1 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 6.7 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 7 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 333 kcal Energy 1,393 kJ Fatty acids, total monounsaturated 7.707 g Fatty acids, total polyunsaturated 19.5 g Fatty acids, total saturated 4.618 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 7.707 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Niacin 0 mg PUFA 18:2 17.372 g PUFA 18:3 2.128 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 0 mg Potassium, K 67 mg Protein 0.9 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 3.15 g SFA 18:0 1.264 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Sodium, Na 733 mg Sugars, Total 4.2 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 33.3 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 6.43 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 56 g Zinc, Zn 0 mg Salad dressing, italian dressing, reduced calorie
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3 g Caffeine 0 mg Calcium, Ca 6 mg Carbohydrate, by difference 6.7 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 3.3 mg Copper, Cu 0.005 mg Cryptoxanthin, beta 0 µg Energy 200 kcal Energy 837 kJ Fatty acids, total monounsaturated 4.66 g Fatty acids, total polyunsaturated 11.58 g Fatty acids, total saturated 2.88 g Fiber, total dietary 0.2 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Iron, Fe 0.13 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.04 g MUFA 18:1 4.56 g MUFA 20:1 0.04 g MUFA 22:1 0 g Magnesium, Mg 2 mg Manganese, Mn 0.02 mg Niacin 0.02 mg PUFA 18:2 10.2 g PUFA 18:3 1.36 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 7 mg Potassium, K 33 mg Protein 0.3 g Retinol 0 µg Riboflavin 0.01 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.02 g SFA 16:0 2.06 g SFA 18:0 0.76 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Sodium, Na 1,074 mg Sugars, Total 1.94 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 20 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.07 µg Vitamin B-12, added 0 µg Vitamin B-6 0.03 mg Vitamin C, total ascorbic acid 0.4 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.59 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 12.5 µg Water 70 g Zinc, Zn 0.04 mg Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.2 g Caffeine 0 mg Calcium, Ca 36 mg Carbohydrate, by difference 20 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 16 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 107 kcal Energy 448 kJ Fatty acids, total monounsaturated 0.64 g Fatty acids, total polyunsaturated 1.444 g Fatty acids, total saturated 0.494 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Iron, Fe 0.25 mg Lutein + zeaxanthin 4 µg Lycopene 0 µg MUFA 16:1 0.01 g MUFA 18:1 0.62 g MUFA 20:1 0.005 g MUFA 22:1 0 g Magnesium, Mg 5 mg Niacin 0.04 mg PUFA 18:2 1.271 g PUFA 18:3 0.171 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 77 mg Potassium, K 133 mg Protein 1.4 g Retinol 1 µg Riboflavin 0.06 mg SFA 10:0 0.005 g SFA 12:0 0.005 g SFA 14:0 0.025 g SFA 16:0 0.313 g SFA 18:0 0.122 g SFA 4:0 0.007 g SFA 6:0 0.005 g SFA 8:0 0.003 g Selenium, Se 1.6 µg Sodium, Na 897 mg Sugars, Total 5.35 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 2.7 g Vitamin A, IU 3 IU Vitamin A, RAE 1 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.67 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 2.3 µg Water 74.7 g Zinc, Zn 0.18 mg Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2 g Caffeine 0 mg Calcium, Ca 36 mg Carbohydrate, by difference 16 g Carotene, alpha 2 µg Carotene, beta 4 µg Cholesterol 0 mg Choline, total 16 mg Copper, Cu 0 mg Cryptoxanthin, beta 2 µg Energy 140 kcal Energy 586 kJ Fatty acids, total monounsaturated 3.391 g Fatty acids, total polyunsaturated 2.891 g Fatty acids, total saturated 1.355 g Fiber, total dietary 0 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Iron, Fe 0.26 mg Lutein + zeaxanthin 49 µg Lycopene 0 µg MUFA 16:1 0.038 g MUFA 18:1 3.34 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 5 mg Niacin 0.04 mg PUFA 18:2 2.68 g PUFA 18:3 0.204 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 100 mg Potassium, K 49 mg Protein 1 g Retinol 17 µg Riboflavin 0.06 mg SFA 10:0 0.008 g SFA 12:0 0.01 g SFA 14:0 0.042 g SFA 16:0 0.841 g SFA 18:0 0.425 g SFA 4:0 0.011 g SFA 6:0 0.007 g SFA 8:0 0.004 g Selenium, Se 1.6 µg Sodium, Na 932 mg Sugars, Total 3.28 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 8 g Vitamin A, IU 67 IU Vitamin A, RAE 18 µg Vitamin B-12 0.1 µg Vitamin B-12, added 0 µg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 4.92 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 34.8 µg Water 73 g Zinc, Zn 0.18 mg Salad Dressing, coleslaw, reduced fat
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3 g Caffeine 0 mg Calcium, Ca 36 mg Carbohydrate, by difference 40 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 25 mg Choline, total 15.3 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 329 kcal Energy 1,376 kJ Fatty acids, total monounsaturated 8.6 g Fatty acids, total polyunsaturated 7.52 g Fatty acids, total saturated 2.98 g Fiber, total dietary 0.4 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.26 mg Lutein + zeaxanthin 1 µg Lycopene 0 µg MUFA 16:1 0.08 g MUFA 18:1 8.5 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 5 mg Manganese, Mn 0.004 mg Niacin 0.25 mg PUFA 18:2 6.98 g PUFA 18:3 0.52 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.001 mg Phosphorus, P 30 mg Potassium, K 50 mg Protein 0 g Retinol 0 µg Riboflavin 0.01 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.02 g SFA 16:0 1.96 g SFA 18:0 1 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Sodium, Na 1,600 mg Sugars, Total 38.73 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 20 g Vitamin A, IU 1 IU Vitamin A, RAE 0 µg Vitamin B-12 0.1 µg Vitamin B-12, added 0 µg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1.84 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 39.5 µg Water 37 g Zinc, Zn 0.18 mg Salad dressing, mayonnaise and mayonnaise-type, low calorie
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2 g Caffeine 0 mg Calcium, Ca 14 mg Carbohydrate, by difference 23.9 g Carotene, alpha 1 µg Carotene, beta 94 µg Cholesterol 26 mg Choline, total 8.5 mg Copper, Cu 0.001 mg Cryptoxanthin, beta 27 µg Energy 263 kcal Energy 1,099 kJ Fatty acids, total monounsaturated 4.628 g Fatty acids, total polyunsaturated 10.396 g Fatty acids, total saturated 2.962 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Iron, Fe 0.26 mg Lutein + zeaxanthin 87 µg Lycopene 0 µg MUFA 16:1 0.076 g MUFA 18:1 4.494 g MUFA 20:1 0.039 g MUFA 22:1 0 g Magnesium, Mg 2 mg Niacin 0 mg PUFA 18:2 9.151 g PUFA 18:3 1.203 g PUFA 18:4 0 g PUFA 20:4 0.019 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.005 g Pantothenic acid 0.066 mg Phosphorus, P 30 mg Potassium, K 24 mg Protein 0.9 g Retinol 12 µg Riboflavin 0.02 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.022 g SFA 16:0 2.12 g SFA 18:0 0.777 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Sodium, Na 837 mg Sugars, Total 4.34 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 19 g Vitamin A, IU 220 IU Vitamin A, RAE 21 µg Vitamin B-12 0.21 µg Vitamin B-12, added 0 µg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 3.07 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 54.3 g Zinc, Zn 0.18 mg Mayonnaise, low sodium, low calorie or diet
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.8 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 16 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 24 mg Choline, total 8.5 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 231 kcal Energy 967 kJ Fatty acids, total monounsaturated 4.5 g Fatty acids, total polyunsaturated 10.6 g Fatty acids, total saturated 3.3 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 4.5 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 9 g PUFA 18:3 1.6 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 0 mg Potassium, K 10 mg Protein 0.3 g Retinol 0 µg Riboflavin 0.01 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 2.4 g SFA 18:0 0.9 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Sodium, Na 110 mg Sugars, Total 4.2 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 19.2 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.06 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 6.43 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 62.7 g Zinc, Zn 0.11 mg Margarine-like, butter-margarine blend, 80% fat, stick, without salt
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2 g Caffeine 0 mg Calcium, Ca 28 mg Carbohydrate, by difference 0.6 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 88 mg Choline, total 15 mg Copper, Cu 0.005 mg Cryptoxanthin, beta 0 µg Energy 718 kcal Energy 3,004 kJ Fatty acids, total monounsaturated 31.832 g Fatty acids, total polyunsaturated 18.236 g Fatty acids, total saturated 26.904 g Fiber, total dietary 0 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Iron, Fe 0.09 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.582 g MUFA 18:1 30.872 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 2 mg Niacin 0.03 mg PUFA 18:2 17.11 g PUFA 18:3 1.126 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 23 mg Potassium, K 37 mg Protein 0.9 g Retinol 768 µg Riboflavin 0.04 mg SFA 10:0 0.65 g SFA 12:0 0.73 g SFA 14:0 2.747 g SFA 16:0 13.412 g SFA 18:0 7.158 g SFA 4:0 0.842 g SFA 6:0 0.499 g SFA 8:0 0.29 g Selenium, Se 0.5 µg Sodium, Na 28 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 80.7 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 0.1 µg Vitamin B-12, added 0 µg Vitamin B-6 0.01 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 0.3 µg Vitamin D (D2 + D3), International Units 12 IU Vitamin E (alpha-tocopherol) 5 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 70.9 µg Water 15.8 g Zinc, Zn 0.02 mg Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2 g Caffeine 0 mg Calcium, Ca 28 mg Carbohydrate, by difference 1 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 71 mg Choline, total 6.5 mg Copper, Cu 0.005 mg Cryptoxanthin, beta 0 µg Energy 450 kcal Energy 1,883 kJ Fatty acids, total monounsaturated 19.722 g Fatty acids, total polyunsaturated 11.299 g Fatty acids, total saturated 16.669 g Fiber, total dietary 0 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Iron, Fe 0.09 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.361 g MUFA 18:1 19.128 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 2 mg Niacin 0.03 mg PUFA 18:2 10.601 g PUFA 18:3 0.698 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 23 mg Potassium, K 37 mg Protein 1 g Retinol 768 µg Riboflavin 0.04 mg SFA 10:0 0.403 g SFA 12:0 0.452 g SFA 14:0 1.702 g SFA 16:0 8.31 g SFA 18:0 4.435 g SFA 4:0 0.522 g SFA 6:0 0.309 g SFA 8:0 0.18 g Selenium, Se 0.5 µg Sodium, Na 607 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 50 g Vitamin A, IU 3,571 IU Vitamin A, RAE 819 µg Vitamin B-12 0.1 µg Vitamin B-12, added 0 µg Vitamin B-6 0.01 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 5.7 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 57.6 µg Water 46 g Zinc, Zn 0.02 mg Salad dressing, caesar dressing, regular
Recorded nutrient amounts per 100 g (82 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.4 g Betaine 0.5 mg Caffeine 0 mg Calcium, Ca 48 mg Carbohydrate, by difference 3.3 g Carotene, alpha 1 µg Carotene, beta 2 µg Cholesterol 39 mg Choline, total 15.6 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 1 µg Energy 542 kcal Energy 2,266 kJ Fatty acids, total monounsaturated 13.504 g Fatty acids, total polyunsaturated 32.857 g Fatty acids, total saturated 8.789 g Fiber, total dietary 0.5 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Iron, Fe 1.08 mg Lutein + zeaxanthin 22 µg Lycopene 0 µg MUFA 14:1 0.003 g MUFA 16:1 0.03 g MUFA 18:1 13.328 g MUFA 20:1 0.138 g MUFA 22:1 0.002 g MUFA 24:1 c 0 g Magnesium, Mg 2 mg Manganese, Mn 0.038 mg Niacin 0.04 mg PUFA 18:2 28.97 g PUFA 18:3 3.853 g PUFA 18:4 0.001 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0.009 g PUFA 20:5 n-3 (EPA) 0.008 g PUFA 21:5 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.016 g Pantothenic acid 0.083 mg Phosphorus, P 19 mg Potassium, K 29 mg Protein 2.17 g Retinol 9 µg Riboflavin 0.01 mg SFA 10:0 0.005 g SFA 12:0 0.008 g SFA 14:0 0.032 g SFA 15:0 0.003 g SFA 16:0 5.838 g SFA 18:0 2.466 g SFA 20:0 0.195 g SFA 22:0 0.198 g SFA 24:0 0 g SFA 4:0 0.015 g SFA 6:0 0.006 g SFA 8:0 0.001 g Selenium, Se 1.6 µg Sodium, Na 1,209 mg Sugars, Total 2.81 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 57.85 g Vitamin A, IU 34 IU Vitamin A, RAE 9 µg Vitamin B-12 0.03 µg Vitamin B-12, added 0 µg Vitamin B-6 0.025 mg Vitamin C, total ascorbic acid 0.3 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 5 IU Vitamin E (alpha-tocopherol) 4.74 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 104.8 µg Water 34.3 g Zinc, Zn 0.11 mg Salad dressing, coleslaw
Recorded nutrient amounts per 100 g (109 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.37 g Caffeine 0 mg Calcium, Ca 9 mg Carbohydrate, by difference 22.4 g Carotene, alpha 2 µg Carotene, beta 4 µg Cholesterol 41 mg Choline, total 14.6 mg Copper, Cu 0.018 mg Cryptoxanthin, beta 1 µg Energy 404 kcal Energy 1,689 kJ Fatty acids, total monounsaturated 7.407 g Fatty acids, total polyunsaturated 19.362 g Fatty acids, total saturated 5.343 g Fatty acids, total trans 0.086 g Fatty acids, total trans-monoenoic 0.025 g Fatty acids, total trans-polyenoic 0.061 g Fiber, total dietary 0 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Fructose 5.16 g Galactose 0 g Glucose 5.56 g Iron, Fe 0.33 mg Lactose 0 g Lutein + zeaxanthin 48 µg Lycopene 0 µg MUFA 14:1 0.001 g MUFA 15:1 0 g MUFA 16:1 0.045 g MUFA 16:1 c 0.045 g MUFA 17:1 0.017 g MUFA 18:1 7.092 g MUFA 18:1 c 7.073 g MUFA 20:1 0.179 g MUFA 22:1 0.07 g MUFA 22:1 c 0.063 g MUFA 24:1 c 0.003 g Magnesium, Mg 3 mg Maltose 0.22 g Manganese, Mn 0.016 mg Niacin 0.061 mg PUFA 18:2 16.76 g PUFA 18:2 CLAs 0.014 g PUFA 18:2 n-6 c,c 16.684 g PUFA 18:3 2.551 g PUFA 18:3 n-3 c,c,c (ALA) 2.459 g PUFA 18:3 n-6 c,c,c 0.092 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.015 g PUFA 20:3 0.004 g PUFA 20:3 n-3 0.002 g PUFA 20:4 0.019 g PUFA 20:4 n-6 0.002 g PUFA 20:5 n-3 (EPA) 0.002 g PUFA 22:4 0.001 g PUFA 22:5 n-3 (DPA) 0.002 g PUFA 22:6 n-3 (DHA) 0.006 g Pantothenic acid 0.116 mg Phosphorus, P 42 mg Potassium, K 35 mg Protein 0.85 g Retinol 16 µg Riboflavin 0.055 mg SFA 10:0 0.012 g SFA 12:0 0.006 g SFA 14:0 0.028 g SFA 15:0 0.007 g SFA 16:0 3.589 g SFA 17:0 0.033 g SFA 18:0 1.392 g SFA 20:0 0.099 g SFA 22:0 0.102 g SFA 24:0 0.036 g SFA 4:0 0.011 g SFA 6:0 0 g SFA 8:0 0.028 g Selenium, Se 4.8 µg Sodium, Na 850 mg Starch 1.08 g Sucrose 10.29 g Sugars, Total 21.23 g TFA 16:1 t 0 g TFA 18:1 t 0.018 g TFA 18:2 t not further defined 0.061 g TFA 22:1 t 0.007 g Theobromine 0 mg Thiamin 0.034 mg Total lipid (fat) 34.53 g Vitamin A, IU 63 IU Vitamin A, RAE 17 µg Vitamin B-12 0.09 µg Vitamin B-12, added 0 µg Vitamin B-6 0.007 mg Vitamin C, total ascorbic acid 0.6 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 3.08 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 66.1 µg Water 39.85 g Zinc, Zn 0.16 mg Salad dressing, green goddess, regular
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.38 g Caffeine 0 mg Calcium, Ca 34 mg Carbohydrate, by difference 7.36 g Carotene, alpha 1 µg Carotene, beta 3 µg Cholesterol 40 mg Choline, total 3.6 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 1 µg Energy 427 kcal Energy 1,787 kJ Fatty acids, total monounsaturated 9.423 g Fatty acids, total polyunsaturated 23.165 g Fatty acids, total saturated 5.978 g Fiber, total dietary 0.1 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Iron, Fe 0.35 mg Lutein + zeaxanthin 39 µg Lycopene 0 µg MUFA 16:1 0.091 g MUFA 18:1 9.252 g MUFA 20:1 0.08 g MUFA 22:1 0 g Magnesium, Mg 7 mg Niacin 0.14 mg PUFA 18:2 20.436 g PUFA 18:3 2.73 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 31 mg Potassium, K 58 mg Protein 1.9 g Retinol 10 µg Riboflavin 0.05 mg SFA 10:0 0.012 g SFA 12:0 0.013 g SFA 14:0 0.089 g SFA 16:0 4.254 g SFA 18:0 1.58 g SFA 4:0 0.016 g SFA 6:0 0.009 g SFA 8:0 0.006 g Selenium, Se 1.6 µg Sodium, Na 867 mg Sugars, Total 6.67 g Theobromine 0 mg Thiamin 0.02 mg Total lipid (fat) 43.33 g Vitamin A, IU 41 IU Vitamin A, RAE 10 µg Vitamin B-12 0.26 µg Vitamin B-12, added 0 µg Vitamin B-6 0.01 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 4.6 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 96.7 µg Water 45.03 g Zinc, Zn 0.25 mg Margarine-like, vegetable oil spread, stick or tub, sweetened
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.3 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 16.7 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Choline, total 12.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 534 kcal Energy 2,234 kJ Fatty acids, total monounsaturated 17 g Fatty acids, total polyunsaturated 23.8 g Fatty acids, total saturated 8.35 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 16.9 g MUFA 20:1 0.1 g MUFA 22:1 0 g Magnesium, Mg 0 mg Niacin 0 mg PUFA 18:2 20.87 g PUFA 18:3 2.93 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 16 mg Potassium, K 30 mg Protein 0 g Retinol 768 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 5.27 g SFA 18:0 3.08 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 542 mg Sugars, Total 16.7 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 52 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 5 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 93 µg Water 30 g Zinc, Zn 0 mg Oil, corn and canola
Recorded nutrient amounts per 100 g (100 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Beta-sitosterol 419 mg Betaine 0 mg Caffeine 0 mg Calcium, Ca 0 mg Campesterol 233 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 58.537 g Fatty acids, total polyunsaturated 29.113 g Fatty acids, total saturated 8.026 g Fatty acids, total trans 0.334 g Fatty acids, total trans-monoenoic 0 g Fatty acids, total trans-polyenoic 0.334 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.191 g MUFA 17:1 0 g MUFA 18:1 57.142 g MUFA 18:1 c 57.142 g MUFA 20:1 1.204 g MUFA 22:1 0 g Magnesium, Mg 0 mg Niacin 0 mg PUFA 18:2 23.315 g PUFA 18:2 n-6 c,c 22.981 g PUFA 18:3 5.798 g PUFA 18:3 n-3 c,c,c (ALA) 5.798 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 15:0 0 g SFA 16:0 5.076 g SFA 17:0 0 g SFA 18:0 2.028 g SFA 20:0 0.615 g SFA 22:0 0.306 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Stigmasterol 9 mg Sugars, Total 0 g TFA 18:1 t 0 g TFA 18:2 t,t 0.334 g Theobromine 0 mg Thiamin 0 mg Tocopherol, beta 0 mg Tocopherol, delta 1.28 mg Tocopherol, gamma 35.37 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.13 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 14.84 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 42.2 µg Water 0 g Zinc, Zn 0 mg Salad dressing, sweet and sour
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.5 g Caffeine 0 mg Calcium, Ca 4 mg Carbohydrate, by difference 3.7 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.1 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0 µg Energy 15 kcal Energy 63 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fiber, total dietary 0 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Iron, Fe 0.04 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 3 mg Manganese, Mn 0.06 mg Niacin 0.06 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.027 mg Phosphorus, P 3 mg Potassium, K 33 mg Protein 0.1 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Sodium, Na 208 mg Sugars, Total 3.7 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.01 mg Vitamin C, total ascorbic acid 8.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 2.56 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 39.6 µg Water 95.7 g Zinc, Zn 0.02 mg Salad dressing, blue or roquefort cheese, low calorie
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 5.3 g Caffeine 0 mg Calcium, Ca 89 mg Carbohydrate, by difference 2.9 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 1 mg Choline, total 17 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0 µg Energy 99 kcal Energy 414 kJ Fatty acids, total monounsaturated 1.783 g Fatty acids, total polyunsaturated 2.422 g Fatty acids, total saturated 2.575 g Fiber, total dietary 0 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Iron, Fe 0.5 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.099 g MUFA 18:1 1.645 g MUFA 20:1 0.003 g MUFA 22:1 0 g Magnesium, Mg 7 mg Niacin 0.05 mg PUFA 18:2 2.117 g PUFA 18:3 0.301 g PUFA 18:4 0 g PUFA 20:4 0.002 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.001 g Phosphorus, P 83 mg Potassium, K 5 mg Protein 5.1 g Retinol 0 µg Riboflavin 0.1 mg SFA 10:0 0.062 g SFA 12:0 0.051 g SFA 14:0 0.352 g SFA 16:0 1.414 g SFA 18:0 0.496 g SFA 4:0 0.069 g SFA 6:0 0.038 g SFA 8:0 0.026 g Selenium, Se 1.6 µg Sodium, Na 939 mg Sugars, Total 2.82 g Theobromine 0 mg Thiamin 0.02 mg Total lipid (fat) 7.2 g Vitamin A, IU 3 IU Vitamin A, RAE 0 µg Vitamin B-12 0.23 µg Vitamin B-12, added 0 µg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 0.3 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.25 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 5.4 µg Water 79.5 g Zinc, Zn 0.25 mg Salad dressing, caesar, low calorie
Recorded nutrient amounts per 100 g (72 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.5 g Betaine 0.5 mg Caffeine 0 mg Calcium, Ca 24 mg Carbohydrate, by difference 18.6 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 2 mg Choline, total 17.4 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0 µg Energy 110 kcal Energy 460 kJ Fatty acids, total monounsaturated 1.124 g Fatty acids, total polyunsaturated 2.368 g Fatty acids, total saturated 0.703 g Fiber, total dietary 0.1 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Iron, Fe 0.18 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.014 g MUFA 18:1 1.009 g MUFA 20:1 0.024 g MUFA 22:1 0.066 g Magnesium, Mg 2 mg Manganese, Mn 0.045 mg Niacin 0.04 mg PUFA 18:2 2.06 g PUFA 18:3 0.291 g PUFA 18:4 0.001 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.008 g Pantothenic acid 0.003 mg Phosphorus, P 19 mg Potassium, K 29 mg Protein 0.3 g Retinol 1 µg Riboflavin 0.01 mg SFA 10:0 0.004 g SFA 12:0 0.006 g SFA 14:0 0.025 g SFA 16:0 0.469 g SFA 18:0 0.171 g SFA 4:0 0.008 g SFA 6:0 0.003 g SFA 8:0 0.002 g Selenium, Se 1.6 µg Sodium, Na 1,148 mg Sugars, Total 16.32 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 4.4 g Vitamin A, IU 5 IU Vitamin A, RAE 1 µg Vitamin B-12 0.03 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.71 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1 µg Water 73.2 g Zinc, Zn 0.11 mg Butter replacement, without fat, powder
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3 g Caffeine 0 mg Calcium, Ca 23 mg Carbohydrate, by difference 89 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 2 mg Choline, total 0.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 373 kcal Energy 1,561 kJ Fatty acids, total monounsaturated 0.276 g Fatty acids, total polyunsaturated 0.057 g Fatty acids, total saturated 0.589 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 2 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.02 g MUFA 18:1 0.243 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Niacin 0 mg PUFA 18:2 0.039 g PUFA 18:3 0.018 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 8 mg Potassium, K 2 mg Protein 2 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0.026 g SFA 12:0 0.031 g SFA 14:0 0.092 g SFA 16:0 0.253 g SFA 18:0 0.111 g SFA 4:0 0.029 g SFA 6:0 0.017 g SFA 8:0 0.011 g Selenium, Se 0 µg Sodium, Na 1,200 mg Sugars, Total 5.3 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 1 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 5 g Zinc, Zn 0 mg Salad dressing, buttermilk, lite
Recorded nutrient amounts per 100 g (96 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.96 g Beta-sitosterol 38 mg Caffeine 0 mg Calcium, Ca 40 mg Campesterol 20 mg Carbohydrate, by difference 21.33 g Carotene, alpha 2 µg Carotene, beta 4 µg Cholesterol 16 mg Choline, total 16 mg Copper, Cu 0.162 mg Cryptoxanthin, beta 2 µg Energy 202 kcal Energy 845 kJ Fatty acids, total monounsaturated 2.794 g Fatty acids, total polyunsaturated 4.213 g Fatty acids, total saturated 1.25 g Fatty acids, total trans 0.059 g Fatty acids, total trans-monoenoic 0 g Fatty acids, total trans-polyenoic 0.059 g Fiber, total dietary 1.1 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Fructose 0.61 g Galactose 0 g Glucose 0.66 g Iron, Fe 0.69 mg Lactose 1.04 g Lutein + zeaxanthin 49 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 16:1 0.013 g MUFA 16:1 c 0.013 g MUFA 18:1 2.725 g MUFA 18:1 c 2.725 g MUFA 20:1 0.057 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 6 mg Maltose 0 g Manganese, Mn 0.053 mg Niacin 0.007 mg PUFA 18:2 3.685 g PUFA 18:2 i 0.059 g PUFA 18:2 n-6 c,c 3.626 g PUFA 18:3 0.527 g PUFA 18:3 n-3 c,c,c (ALA) 0.527 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.861 mg Phosphorus, P 193 mg Potassium, K 132 mg Protein 1.25 g Retinol 17 µg Riboflavin 0.027 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.013 g SFA 16:0 0.793 g SFA 17:0 0.004 g SFA 18:0 0.377 g SFA 20:0 0.034 g SFA 22:0 0.028 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 2.9 µg Sodium, Na 1,120 mg Stigmasterol 9 mg Sucrose 0.89 g Sugars, Total 3.77 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0.022 mg Total lipid (fat) 12.42 g Vitamin A, IU 67 IU Vitamin A, RAE 18 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.029 mg Vitamin C, total ascorbic acid 0.6 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1.6 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 34.8 µg Water 62.04 g Zinc, Zn 0.62 mg Salad dressing, KRAFT Mayo Light Mayonnaise
Recorded nutrient amounts per 100 g (19 rows)
Nutrient Amount per 100 g Unit Ash 2.1 g Calcium, Ca 6 mg Carbohydrate, by difference 8.5 g Cholesterol 35 mg Energy 334 kcal Energy 1,397 kJ Fatty acids, total saturated 5 g Fiber, total dietary 0.1 g Iron, Fe 0.2 mg Phosphorus, P 58 mg Potassium, K 52 mg Protein 0.6 g Sodium, Na 633 mg Sugars, Total 4.2 g Total lipid (fat) 32.9 g Vitamin A, IU 185 IU Vitamin C, total ascorbic acid 0.3 mg Vitamin K (phylloquinone) 155.1 µg Water 55.4 g Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.2 g Caffeine 0 mg Calcium, Ca 6 mg Carbohydrate, by difference 15.8 g Carotene, alpha 0 µg Carotene, beta 30 µg Cholesterol 0 mg Choline, total 9 mg Copper, Cu 0.019 mg Cryptoxanthin, beta 0 µg Energy 64 kcal Energy 268 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 0 g Fiber, total dietary 2 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Iron, Fe 0.1 mg Lutein + zeaxanthin 27 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 2 mg Niacin 0.01 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 27 mg Potassium, K 50 mg Protein 0.2 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 2.6 µg Sodium, Na 750 mg Sugars, Total 6.8 g Theobromine 0 mg Thiamin 0.008 mg Total lipid (fat) 0 g Vitamin A, IU 50 IU Vitamin A, RAE 2 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.002 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 2.19 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 81.8 g Zinc, Zn 0.07 mg Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
Recorded nutrient amounts per 100 g (18 rows)
Nutrient Amount per 100 g Unit Ash 1.9 g Calcium, Ca 6 mg Carbohydrate, by difference 15.5 g Cholesterol 9 mg Energy 84 kcal Energy 351 kJ Fatty acids, total saturated 0.6 g Fiber, total dietary 1.9 g Iron, Fe 0.12 mg Phosphorus, P 5 mg Potassium, K 49 mg Protein 0.2 g Sodium, Na 788 mg Sugars, Total 10.3 g Total lipid (fat) 2.7 g Vitamin A, IU 69 IU Vitamin C, total ascorbic acid 0 mg Water 78.7 g Salad dressing, russian dressing
Recorded nutrient amounts per 100 g (72 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.7 g Caffeine 0 mg Calcium, Ca 13 mg Carbohydrate, by difference 31.9 g Carotene, alpha 2 µg Carotene, beta 320 µg Cholesterol 0 mg Choline, total 4.6 mg Copper, Cu 0.058 mg Cryptoxanthin, beta 49 µg Energy 355 kcal Energy 1,485 kJ Fatty acids, total monounsaturated 5.928 g Fatty acids, total polyunsaturated 14.83 g Fatty acids, total saturated 2.39 g Fatty acids, total trans 0.17 g Fiber, total dietary 0.7 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Iron, Fe 0.6 mg Lutein + zeaxanthin 173 µg Lycopene 3,576 µg MUFA 16:1 0.053 g MUFA 18:1 5.824 g MUFA 20:1 0.051 g MUFA 22:1 0 g Magnesium, Mg 10 mg Manganese, Mn 0.063 mg Niacin 0.594 mg PUFA 18:2 13.089 g PUFA 18:3 1.741 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.4 mg Phosphorus, P 20 mg Potassium, K 173 mg Protein 0.69 g Retinol 0 µg Riboflavin 0.046 mg SFA 10:0 0 g SFA 12:0 0.002 g SFA 14:0 0.021 g SFA 16:0 1.731 g SFA 18:0 0.636 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Sodium, Na 1,133 mg Sugars, Total 17.68 g Theobromine 0 mg Thiamin 0.029 mg Total lipid (fat) 26.18 g Vitamin A, IU 577 IU Vitamin A, RAE 29 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.097 mg Vitamin C, total ascorbic acid 6 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 3.32 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 53.7 µg Water 38.53 g Zinc, Zn 0.22 mg Salad dressing, sesame seed dressing, regular
Recorded nutrient amounts per 100 g (88 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0.399 g Ash 3.9 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 19 mg Carbohydrate, by difference 8.6 g Carotene, alpha 0 µg Carotene, beta 21 µg Cholesterol 0 mg Choline, total 4 mg Copper, Cu 0 mg Cryptoxanthin, beta 2 µg Cystine 0 g Energy 443 kcal Energy 1,854 kJ Fatty acids, total monounsaturated 11.9 g Fatty acids, total polyunsaturated 25.1 g Fatty acids, total saturated 6.2 g Fiber, total dietary 1 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0.461 g Glycine 0 g Histidine 0.031 g Iron, Fe 0.6 mg Isoleucine 0.047 g Leucine 0.082 g Lutein + zeaxanthin 0 µg Lycopene 16 µg Lysine 0.142 g MUFA 16:1 0 g MUFA 18:1 11.9 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0.029 g Niacin 0 mg PUFA 18:2 23.2 g PUFA 18:3 2 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0.086 g Phosphorus, P 37 mg Potassium, K 157 mg Proline 0 g Protein 3.1 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 4.2 g SFA 18:0 1.9 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Serine 0 g Sodium, Na 1,000 mg Sugars, Total 8.32 g Theobromine 0 mg Thiamin 0 mg Threonine 0.049 g Total lipid (fat) 45.2 g Tryptophan 0.047 g Tyrosine 0.102 g Valine 0.068 g Vitamin A, IU 36 IU Vitamin A, RAE 2 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 5 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 56 µg Water 39.2 g Zinc, Zn 0.1 mg Salad dressing, russian dressing, low calorie
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0.025 g Alcohol, ethyl 0 g Arginine 0.035 g Ash 2.9 g Aspartic acid 0.042 g Caffeine 0 mg Calcium, Ca 19 mg Carbohydrate, by difference 27.6 g Carotene, alpha 1 µg Carotene, beta 20 µg Cholesterol 6 mg Choline, total 4.6 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0 µg Cystine 0.009 g Energy 141 kcal Energy 592 kJ Fatty acids, total monounsaturated 0.9 g Fatty acids, total polyunsaturated 2.3 g Fatty acids, total saturated 0.6 g Fiber, total dietary 0.3 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Glutamic acid 0.061 g Glycine 0.015 g Histidine 0.012 g Iron, Fe 0.6 mg Isoleucine 0.029 g Leucine 0.043 g Lutein + zeaxanthin 0 µg Lycopene 628 µg Lysine 0.034 g MUFA 16:1 0 g MUFA 18:1 0.9 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0.013 g Niacin 0.002 mg PUFA 18:2 2 g PUFA 18:3 0.3 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.135 mg Phenylalanine 0.022 g Phosphorus, P 37 mg Phytosterols 10 mg Potassium, K 157 mg Proline 0.021 g Protein 0.5 g Retinol 0 µg Riboflavin 0.013 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0.4 g SFA 18:0 0.2 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Serine 0.041 g Sodium, Na 868 mg Sugars, Total 21.87 g Theobromine 0 mg Thiamin 0.007 mg Threonine 0.027 g Total lipid (fat) 4 g Tryptophan 0.007 g Tyrosine 0.022 g Valine 0.03 g Vitamin A, IU 33 IU Vitamin A, RAE 2 µg Vitamin B-12 0.12 µg Vitamin B-12, added 0 µg Vitamin B-6 0.009 mg Vitamin C, total ascorbic acid 6 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.4 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 6.7 µg Water 65 g Zinc, Zn 0.1 mg Salad dressing, thousand island dressing, reduced fat
Recorded nutrient amounts per 100 g (102 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 3.07 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 27 mg Carbohydrate, by difference 24.06 g Carotene, alpha 0 µg Carotene, beta 154 µg Cholesterol 11 mg Choline, total 16 mg Copper, Cu 0 mg Cryptoxanthin, beta 65 µg Cystine 0 g Energy 195 kcal Energy 815 kJ Fatty acids, total monounsaturated 6.468 g Fatty acids, total polyunsaturated 2.692 g Fatty acids, total saturated 0.746 g Fiber, total dietary 1.2 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Fructose 6.9 g Galactose 0 g Glucose 9.11 g Glutamic acid 0.135 g Glycine 0 g Histidine 0 g Iron, Fe 0.9 mg Isoleucine 0 g Lactose 0 g Leucine 0 g Lutein + zeaxanthin 100 µg Lycopene 3,097 µg Lysine 0 g MUFA 14:1 0 g MUFA 16:1 0 g MUFA 17:1 0 g MUFA 18:1 6.285 g MUFA 20:1 0.183 g MUFA 22:1 0 g Magnesium, Mg 7 mg Maltose 0.5 g Manganese, Mn 0.12 mg Methionine 0 g Niacin 0.437 mg PUFA 18:2 1.955 g PUFA 18:3 0.737 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 14 mg Potassium, K 202 mg Proline 0 g Protein 0.83 g Retinol 0 µg Riboflavin 0.043 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0.524 g SFA 17:0 0 g SFA 18:0 0.223 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 955 mg Starch 4.92 g Sucrose 0.8 g Sugars, Total 17.31 g Theobromine 0 mg Thiamin 0.049 mg Threonine 0 g Total lipid (fat) 11.32 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 311 IU Vitamin A, RAE 16 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 1.5 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 27.6 µg Water 60.73 g Zinc, Zn 0.19 mg Salad dressing, mayonnaise, regular
Recorded nutrient amounts per 100 g (135 rows)
Nutrient Amount per 100 g Unit Alanine 0.061 g Alcohol, ethyl 0 g Arginine 0.072 g Ash 1.98 g Aspartic acid 0.094 g Beta-sitosterol 102 mg Betaine 0 mg Caffeine 0 mg Calcium, Ca 8 mg Campesterol 39 mg Carbohydrate, by difference 0.57 g Carotene, alpha 0 µg Carotene, beta 6 µg Cholesterol 42 mg Choline, total 34.2 mg Copper, Cu 0.019 mg Cryptoxanthin, beta 4 µg Cystine 0.023 g Energy 680 kcal Energy 2,844 kJ Fatty acids, total monounsaturated 16.843 g Fatty acids, total polyunsaturated 44.69 g Fatty acids, total saturated 11.703 g Fatty acids, total trans 0.187 g Fatty acids, total trans-monoenoic 0.038 g Fatty acids, total trans-polyenoic 0.149 g Fiber, total dietary 0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Fructose 0.05 g Galactose 0 g Glucose 0.04 g Glutamic acid 0.143 g Glycine 0.037 g Histidine 0.026 g Iron, Fe 0.21 mg Isoleucine 0.065 g Lactose 0 g Leucine 0.095 g Lutein + zeaxanthin 12 µg Lycopene 0 µg Lysine 0.072 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.088 g MUFA 16:1 c 0.085 g MUFA 17:1 0.041 g MUFA 18:1 16.455 g MUFA 18:1 c 16.428 g MUFA 20:1 0.238 g MUFA 22:1 0.022 g MUFA 22:1 c 0.012 g MUFA 24:1 c 0 g Magnesium, Mg 1 mg Maltose 0 g Manganese, Mn 0.007 mg Methionine 0.035 g Niacin 0 mg PUFA 18:2 39.146 g PUFA 18:2 CLAs 0.056 g PUFA 18:2 n-6 c,c 38.942 g PUFA 18:3 5.456 g PUFA 18:3 n-3 c,c,c (ALA) 5.331 g PUFA 18:3 n-6 c,c,c 0.125 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.03 g PUFA 20:3 0.002 g PUFA 20:3 n-3 0.002 g PUFA 20:4 0.05 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.005 g Pantothenic acid 0.172 mg Phenylalanine 0.057 g Phosphorus, P 21 mg Potassium, K 20 mg Proline 0.044 g Protein 0.96 g Retinol 15 µg Riboflavin 0.019 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.055 g SFA 15:0 0.013 g SFA 16:0 7.909 g SFA 17:0 0.071 g SFA 18:0 3.099 g SFA 20:0 0.232 g SFA 22:0 0.24 g SFA 24:0 0.084 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 2.3 µg Serine 0.088 g Sodium, Na 635 mg Stigmasterol 39 mg Sucrose 0.48 g Sugars, Total 0.57 g TFA 16:1 t 0.003 g TFA 18:1 t 0.026 g TFA 18:2 t not further defined 0.149 g TFA 22:1 t 0.009 g Theobromine 0 mg Thiamin 0.01 mg Threonine 0.055 g Tocopherol, beta 0.74 mg Tocopherol, delta 10.16 mg Tocopherol, gamma 35.54 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 74.85 g Tryptophan 0.017 g Tyrosine 0.046 g Valine 0.074 g Vitamin A, IU 65 IU Vitamin A, RAE 16 µg Vitamin B-12 0.12 µg Vitamin B-12, added 0 µg Vitamin B-6 0.008 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.2 µg Vitamin D (D2 + D3), International Units 7 IU Vitamin E (alpha-tocopherol) 3.28 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 163 µg Water 21.65 g Zinc, Zn 0.15 mg Salad dressing, mayonnaise, soybean and safflower oil, with salt
Recorded nutrient amounts per 100 g (83 rows)
Nutrient Amount per 100 g Unit Alanine 0.061 g Alcohol, ethyl 0 g Arginine 0.072 g Ash 1.5 g Aspartic acid 0.094 g Caffeine 0 mg Calcium, Ca 18 mg Carbohydrate, by difference 2.7 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 59 mg Cryptoxanthin, beta 0 µg Cystine 0.023 g Energy 717 kcal Energy 2,999 kJ Fatty acids, total monounsaturated 13 g Fatty acids, total polyunsaturated 55 g Fatty acids, total saturated 8.6 g Fiber, total dietary 0 g Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Glutamic acid 0.143 g Glycine 0.037 g Histidine 0.026 g Iron, Fe 0.5 mg Isoleucine 0.065 g Leucine 0.095 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.072 g MUFA 16:1 0 g MUFA 18:1 13 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 1 mg Methionine 0.035 g Niacin 0.005 mg PUFA 18:2 52 g PUFA 18:3 3 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.297 mg Phenylalanine 0.057 g Phosphorus, P 28 mg Phytosterols 347 mg Potassium, K 34 mg Proline 0.044 g Protein 1.1 g Retinol 84 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.1 g SFA 16:0 6.1 g SFA 18:0 2.4 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Serine 0.088 g Sodium, Na 568 mg Sugars, Total 0.48 g Theobromine 0 mg Thiamin 0 mg Threonine 0.055 g Total lipid (fat) 79.4 g Tryptophan 0.017 g Tyrosine 0.046 g Valine 0.074 g Vitamin A, IU 280 IU Vitamin A, RAE 84 µg Vitamin B-12 0.26 µg Vitamin B-6 0.577 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 22 mg Vitamin K (phylloquinone) 24.7 µg Water 15.3 g Zinc, Zn 0.12 mg Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Recorded nutrient amounts per 100 g (92 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 44.5 g Fatty acids, total polyunsaturated 26.1 g Fatty acids, total saturated 25 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 44.5 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 24.5 g PUFA 18:3 1.6 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 200 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.4 g SFA 16:0 14.1 g SFA 18:0 10.6 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Tocopherol, beta 0.44 mg Tocopherol, delta 15.36 mg Tocopherol, gamma 32.3 mg Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 6.13 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 43 µg Water 0 g Zinc, Zn 0 mg Oil, soybean, salad or cooking, (partially hydrogenated)
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Betaine 0 mg Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 43 g Fatty acids, total polyunsaturated 37.6 g Fatty acids, total saturated 14.9 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.4 g MUFA 18:1 42.5 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 34.9 g PUFA 18:3 2.6 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 132 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.1 g SFA 16:0 9.8 g SFA 18:0 5 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 8.1 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0 g Zinc, Zn 0 mg Oil, rice bran
Recorded nutrient amounts per 100 g (83 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 39.3 g Fatty acids, total polyunsaturated 35 g Fatty acids, total saturated 19.7 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.07 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.2 g MUFA 18:1 39.1 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 33.4 g PUFA 18:3 1.6 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 1,190 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.7 g SFA 16:0 16.9 g SFA 18:0 1.6 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 32.3 mg Vitamin K (phylloquinone) 24.7 µg Water 0 g Zinc, Zn 0 mg Oil, wheat germ
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 20 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 15.1 g Fatty acids, total polyunsaturated 61.7 g Fatty acids, total saturated 18.8 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.5 g MUFA 18:1 14.6 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 54.8 g PUFA 18:3 6.9 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 553 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.1 g SFA 16:0 16.6 g SFA 18:0 0.5 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 149.4 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0 g Zinc, Zn 0 mg Oil, palm
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.3 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 37 g Fatty acids, total polyunsaturated 9.3 g Fatty acids, total saturated 49.3 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.01 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.3 g MUFA 18:1 36.6 g MUFA 20:1 0.1 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 9.1 g PUFA 18:3 0.2 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0.1 g SFA 14:0 1 g SFA 16:0 43.5 g SFA 18:0 4.3 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 15.94 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 8 µg Water 0 g Zinc, Zn 0 mg Oil, sesame, salad or cooking
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 39.7 g Fatty acids, total polyunsaturated 41.7 g Fatty acids, total saturated 14.2 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.2 g MUFA 18:1 39.3 g MUFA 20:1 0.2 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 41.3 g PUFA 18:3 0.3 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 865 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 8.9 g SFA 18:0 4.8 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1.4 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 13.6 µg Water 0 g Zinc, Zn 0 mg Oil, sunflower, linoleic (less than 60%)
Recorded nutrient amounts per 100 g (85 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 45.4 g Fatty acids, total polyunsaturated 40.1 g Fatty acids, total saturated 10.1 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.03 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.2 g MUFA 18:1 45.3 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 39.8 g PUFA 18:3 0.2 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 100 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 5.4 g SFA 18:0 3.5 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 41.08 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 5.4 µg Water 0 g Zinc, Zn 0 mg Margarine, regular, hard, soybean (hydrogenated)
Recorded nutrient amounts per 100 g (81 rows)
Nutrient Amount per 100 g Unit Alanine 0.029 g Arginine 0.031 g Ash 2 g Aspartic acid 0.065 g Calcium, Ca 30 mg Carbohydrate, by difference 0.9 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Cryptoxanthin, beta 0 µg Cystine 0.008 g Energy 719 kcal Energy 3,007 kJ Fatty acids, total monounsaturated 39.3 g Fatty acids, total polyunsaturated 20.9 g Fatty acids, total saturated 16.7 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Glutamic acid 0.179 g Glycine 0.018 g Histidine 0.023 g Iron, Fe 0 mg Isoleucine 0.052 g Leucine 0.084 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.068 g MUFA 16:1 0.2 g MUFA 18:1 39.1 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 3 mg Methionine 0.021 g Niacin 0.023 mg PUFA 18:2 19.4 g PUFA 18:3 1.5 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.084 mg Phenylalanine 0.041 g Phosphorus, P 23 mg Phytosterols 146 mg Potassium, K 42 mg Proline 0.083 g Protein 0.9 g Retinol 768 µg Riboflavin 0.037 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.2 g SFA 16:0 9.6 g SFA 18:0 6.9 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0.046 g Sodium, Na 943 mg Sugars, Total 0 g Thiamin 0.01 mg Threonine 0.039 g Total lipid (fat) 80.5 g Tryptophan 0.012 g Tyrosine 0.041 g Valine 0.057 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 0.1 µg Vitamin B-12, added 0 µg Vitamin B-6 0.009 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin E (alpha-tocopherol) 3.1 mg Vitamin E, added 0 mg Water 15.7 g Zinc, Zn 0 mg Salad dressing, italian dressing, commercial, regular
Recorded nutrient amounts per 100 g (134 rows)
Nutrient Amount per 100 g Unit Alanine 0.008 g Alcohol, ethyl 0 g Arginine 0.038 g Ash 2.95 g Aspartic acid 0.029 g Betaine 0 mg Caffeine 0 mg Calcium, Ca 13 mg Carbohydrate, by difference 12.12 g Carotene, alpha 0 µg Carotene, beta 21 µg Cholesterol 0 mg Choline, total 2.6 mg Copper, Cu 0.019 mg Cryptoxanthin, beta 2 µg Cystine 0.004 g Energy 240 kcal Energy 1,005 kJ Fatty acids, total monounsaturated 5.638 g Fatty acids, total polyunsaturated 10.748 g Fatty acids, total saturated 2.948 g Fatty acids, total trans 0.067 g Fatty acids, total trans-monoenoic 0.012 g Fatty acids, total trans-polyenoic 0.055 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Fructose 5.82 g Galactose 0 g Glucose 4.43 g Glutamic acid 0.049 g Glycine 0.012 g Histidine 0.007 g Iron, Fe 0.26 mg Isoleucine 0.015 g Lactose 0 g Leucine 0.023 g Lutein + zeaxanthin 0 µg Lycopene 16 µg Lysine 0.013 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.022 g MUFA 16:1 c 0.022 g MUFA 17:1 0.01 g MUFA 18:1 5.484 g MUFA 18:1 c 5.476 g MUFA 20:1 0.113 g MUFA 22:1 0.009 g MUFA 22:1 c 0.004 g MUFA 24:1 c 0 g Magnesium, Mg 5 mg Maltose 0 g Manganese, Mn 0.031 mg Methionine 0.008 g Niacin 0.131 mg PUFA 18:2 9.243 g PUFA 18:2 CLAs 0.011 g PUFA 18:2 n-6 c,c 9.177 g PUFA 18:3 1.489 g PUFA 18:3 n-3 c,c,c (ALA) 1.434 g PUFA 18:3 n-6 c,c,c 0.055 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.009 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0.007 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0.011 g Phosphorus, P 15 mg Phytosterols 71 mg Potassium, K 84 mg Proline 0.006 g Protein 0.41 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0.093 g SFA 12:0 0.001 g SFA 14:0 0.013 g SFA 15:0 0.003 g SFA 16:0 1.849 g SFA 17:0 0.016 g SFA 18:0 0.72 g SFA 20:0 0.068 g SFA 22:0 0.061 g SFA 24:0 0.022 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.102 g Selenium, Se 2 µg Serine 0.011 g Sodium, Na 993 mg Starch 0 g Sucrose 0.53 g Sugars, Total 10.77 g TFA 16:1 t 0 g TFA 18:1 t 0.008 g TFA 18:2 t not further defined 0.055 g TFA 22:1 t 0.005 g Theobromine 0 mg Thiamin 0.02 mg Threonine 0.011 g Tocopherol, beta 0.2 mg Tocopherol, delta 3.92 mg Tocopherol, gamma 14.11 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 21.12 g Tryptophan 0.005 g Tyrosine 0.005 g Valine 0.016 g Vitamin A, IU 36 IU Vitamin A, RAE 2 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.064 mg Vitamin C, total ascorbic acid 0.4 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 2.19 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 56 µg Water 63.4 g Zinc, Zn 0.07 mg Salad dressing, french dressing, commercial, regular, without salt
Recorded nutrient amounts per 100 g (79 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.29 g Caffeine 0 mg Calcium, Ca 24 mg Carbohydrate, by difference 15.58 g Carotene, alpha 0 µg Carotene, beta 232 µg Cholesterol 0 mg Copper, Cu 0 mg Cryptoxanthin, beta 92 µg Energy 459 kcal Energy 1,919 kJ Fatty acids, total monounsaturated 8.433 g Fatty acids, total polyunsaturated 21.029 g Fatty acids, total saturated 5.648 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Fructose 5.36 g Galactose 0 g Glucose 6.71 g Iron, Fe 0.8 mg Lactose 0 g Lutein + zeaxanthin 0 µg Lycopene 373 µg MUFA 14:1 0 g MUFA 16:1 0 g MUFA 18:1 8.284 g MUFA 20:1 0.149 g MUFA 22:1 0 g Magnesium, Mg 5 mg Maltose 0 g Manganese, Mn 0.021 mg Niacin 0.188 mg PUFA 18:2 18.292 g PUFA 18:3 2.737 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 19 mg Potassium, K 67 mg Protein 0.77 g Retinol 0 µg Riboflavin 0.053 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 4.937 g SFA 17:0 0 g SFA 18:0 0.42 g SFA 20:0 0.133 g SFA 22:0 0.158 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Starch 0 g Sucrose 3.89 g Sugars, Total 15.95 g Theobromine 0 mg Thiamin 0.019 mg Total lipid (fat) 44.81 g Vitamin A, IU 464 IU Vitamin A, RAE 23 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 4.12 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 121.4 µg Water 36.56 g Zinc, Zn 0.29 mg Salad dressing, french dressing, reduced fat, without salt
Recorded nutrient amounts per 100 g (73 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.4 g Caffeine 0 mg Calcium, Ca 11 mg Carbohydrate, by difference 29.28 g Carotene, alpha 0 µg Carotene, beta 289 µg Cholesterol 0 mg Copper, Cu 0.16 mg Cryptoxanthin, beta 70 µg Energy 233 kcal Energy 974 kJ Fatty acids, total monounsaturated 5.898 g Fatty acids, total polyunsaturated 5.029 g Fatty acids, total saturated 1.099 g Fiber, total dietary 1.1 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Fructose 12.49 g Galactose 0 g Glucose 15.66 g Iron, Fe 0.87 mg Lactose 0 g Lutein + zeaxanthin 124 µg Lycopene 2,530 µg MUFA 16:1 0 g MUFA 18:1 5.753 g MUFA 20:1 0.145 g MUFA 22:1 0 g Magnesium, Mg 8 mg Maltose 0.29 g Manganese, Mn 0.11 mg Niacin 0.467 mg PUFA 18:2 3.859 g PUFA 18:3 1.17 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.026 mg Phosphorus, P 16 mg Potassium, K 107 mg Protein 0.58 g Retinol 0 µg Riboflavin 0.052 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0.798 g SFA 18:0 0.301 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Sodium, Na 30 mg Starch 0.86 g Sucrose 0 g Sugars, Total 28.45 g Theobromine 0 mg Thiamin 0.024 mg Total lipid (fat) 13.46 g Vitamin A, IU 541 IU Vitamin A, RAE 27 µg Vitamin B-12 0 µg Vitamin B-6 0.055 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 2.86 mg Vitamin K (phylloquinone) 4.8 µg Water 54.28 g Zinc, Zn 0.2 mg Salad dressing, italian dressing, commercial, regular, without salt
Recorded nutrient amounts per 100 g (80 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 4.42 g Caffeine 0 mg Calcium, Ca 7 mg Carbohydrate, by difference 10.43 g Carotene, alpha 0 µg Carotene, beta 21 µg Cholesterol 67 mg Copper, Cu 0 mg Cryptoxanthin, beta 2 µg Energy 292 kcal Energy 1,222 kJ Fatty acids, total monounsaturated 6.315 g Fatty acids, total polyunsaturated 12.941 g Fatty acids, total saturated 4.474 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Fructose 3.64 g Galactose 0 g Glucose 4.68 g Iron, Fe 0.63 mg Lactose 0 g Lutein + zeaxanthin 0 µg Lycopene 16 µg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0 g MUFA 17:1 0 g MUFA 18:1 6.315 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 3 mg Maltose 0 g Manganese, Mn 0.017 mg Niacin 0 mg PUFA 18:2 11.527 g PUFA 18:3 1.413 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 9 mg Potassium, K 48 mg Protein 0.38 g Retinol 0 µg Riboflavin 0.021 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 3.298 g SFA 17:0 0 g SFA 18:0 0.953 g SFA 20:0 0.073 g SFA 22:0 0.15 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 2 µg Sodium, Na 30 mg Starch 0 g Sucrose 0 g Sugars, Total 8.32 g Theobromine 0 mg Thiamin 0.013 mg Total lipid (fat) 28.37 g Vitamin A, IU 36 IU Vitamin A, RAE 2 µg Vitamin B-12 0 µg Vitamin B-6 0.06 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 2.61 mg Vitamin K (phylloquinone) 56 µg Water 56.4 g Zinc, Zn 0.13 mg Salad dressing, italian dressing, reduced fat, without salt
Recorded nutrient amounts per 100 g (79 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.9 g Caffeine 0 mg Calcium, Ca 9 mg Carbohydrate, by difference 4.57 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 6 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 76 kcal Energy 317 kJ Fatty acids, total monounsaturated 2.19 g Fatty acids, total polyunsaturated 1.704 g Fatty acids, total saturated 0.451 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Fructose 2.24 g Galactose 0 g Glucose 2.31 g Iron, Fe 0.65 mg Lactose 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 16:1 0 g MUFA 17:1 0 g MUFA 18:1 2.19 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 4 mg Maltose 0 g Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 1.338 g PUFA 18:3 0.366 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 11 mg Potassium, K 85 mg Protein 0.47 g Retinol 0 µg Riboflavin 0.015 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0.318 g SFA 17:0 0 g SFA 18:0 0.133 g SFA 20:0 0 g SFA 22:0 0 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 8 µg Sodium, Na 30 mg Starch 0 g Sucrose 0 g Sugars, Total 4.55 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 6.38 g Vitamin A, IU 12 IU Vitamin A, RAE 1 µg Vitamin B-12 0 µg Vitamin B-6 0.07 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 0.59 mg Vitamin K (phylloquinone) 12.5 µg Water 84.68 g Zinc, Zn 0.19 mg Oil, cottonseed, salad or cooking
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 17.8 g Fatty acids, total polyunsaturated 51.9 g Fatty acids, total saturated 25.9 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.8 g MUFA 18:1 17 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 51.5 g PUFA 18:3 0.2 g PUFA 18:4 0 g PUFA 20:4 0.1 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 324 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.8 g SFA 16:0 22.7 g SFA 18:0 2.3 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 35.3 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0 g Zinc, Zn 0 mg Oil, sunflower, linoleic, (approx. 65%)
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 19.5 g Fatty acids, total polyunsaturated 65.7 g Fatty acids, total saturated 10.3 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 19.5 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 65.7 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 100 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 5.9 g SFA 18:0 4.5 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 41.08 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 5.4 µg Water 0 g Zinc, Zn 0 mg Oil, safflower, salad or cooking, linoleic, (over 70%)
Recorded nutrient amounts per 100 g (86 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 14.355 g Fatty acids, total polyunsaturated 74.623 g Fatty acids, total saturated 6.203 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 14.355 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 74.623 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 444 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 4.288 g SFA 18:0 1.915 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 34.1 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 7.1 µg Water 0 g Zinc, Zn 0 mg Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
Recorded nutrient amounts per 100 g (99 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 75.221 g Fatty acids, total polyunsaturated 12.82 g Fatty acids, total saturated 7.541 g Fatty acids, total trans 0.096 g Fatty acids, total trans-monoenoic 0.096 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.095 g MUFA 16:1 c 0.095 g MUFA 18:1 74.837 g MUFA 18:1 c 74.742 g MUFA 20:1 0.288 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 12.724 g PUFA 18:2 n-6 c,c 12.724 g PUFA 18:3 0.096 g PUFA 18:3 n-3 c,c,c (ALA) 0.096 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 444 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0.093 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 4.86 g SFA 18:0 1.915 g SFA 20:0 0.384 g SFA 22:0 0.289 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 0.096 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 34.1 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 7.1 µg Water 0 g Zinc, Zn 0 mg Oil, grapeseed
Recorded nutrient amounts per 100 g (82 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 16.1 g Fatty acids, total polyunsaturated 69.9 g Fatty acids, total saturated 9.6 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.3 g MUFA 18:1 15.8 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 69.6 g PUFA 18:3 0.1 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 180 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.1 g SFA 16:0 6.7 g SFA 18:0 2.7 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 28.8 mg Water 0 g Zinc, Zn 0 mg Oil, corn, industrial and retail, all purpose salad or cooking
Recorded nutrient amounts per 100 g (102 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Beta-sitosterol 621 mg Caffeine 0 mg Calcium, Ca 0 mg Campesterol 189 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 900 kcal Energy 3,766 kJ Fatty acids, total monounsaturated 27.576 g Fatty acids, total polyunsaturated 54.677 g Fatty acids, total saturated 12.948 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.114 g MUFA 16:1 c 0.114 g MUFA 18:1 27.333 g MUFA 18:1 c 27.333 g MUFA 20:1 0.129 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 53.515 g PUFA 18:2 i 0.286 g PUFA 18:2 n-6 c,c 53.23 g PUFA 18:3 1.161 g PUFA 18:3 n-3 c,c,c (ALA) 1.161 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.024 g SFA 15:0 0 g SFA 16:0 10.579 g SFA 17:0 0.067 g SFA 18:0 1.848 g SFA 20:0 0.431 g SFA 22:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Stigmasterol 56 mg Sugars, Total 0 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 14.3 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.9 µg Water 0 g Zinc, Zn 0 mg Oil, walnut
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Betaine 0 mg Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 22.8 g Fatty acids, total polyunsaturated 63.3 g Fatty acids, total saturated 9.1 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.1 g MUFA 18:1 22.2 g MUFA 20:1 0.4 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 52.9 g PUFA 18:3 10.4 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 176 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 7 g SFA 18:0 2 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.4 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 15 µg Water 0 g Zinc, Zn 0 mg Oil, almond
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 69.9 g Fatty acids, total polyunsaturated 17.4 g Fatty acids, total saturated 8.2 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.6 g MUFA 18:1 69.4 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 17.4 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 266 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 6.5 g SFA 18:0 1.7 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 39.2 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 7 µg Water 0 g Zinc, Zn 0 mg Oil, apricot kernel
Recorded nutrient amounts per 100 g (81 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 60 g Fatty acids, total polyunsaturated 29.3 g Fatty acids, total saturated 6.3 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 1.5 g MUFA 18:1 58.5 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 29.3 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 266 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 16:0 5.8 g SFA 18:0 0.5 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 4 mg Water 0 g Zinc, Zn 0 mg Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Recorded nutrient amounts per 100 g (53 rows)
Nutrient Amount per 100 g Unit Ash 0 g Beta-sitosterol 426 mg Campesterol 202 mg Carbohydrate, by difference 0 g Cholesterol 0 mg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 71.991 g Fatty acids, total polyunsaturated 17.098 g Fatty acids, total saturated 6.511 g Fatty acids, total trans 0.767 g Fatty acids, total trans-monoenoic 0.077 g Fatty acids, total trans-polyenoic 0.69 g Fiber, total dietary 0 g MUFA 16:1 0.286 g MUFA 16:1 c 0.286 g MUFA 18:1 69.97 g MUFA 18:1 c 69.893 g MUFA 20:1 1.348 g MUFA 22:1 0.241 g MUFA 24:1 c 0.145 g Niacin 0 mg PUFA 18:2 14.501 g PUFA 18:2 n-6 c,c 14.339 g PUFA 18:3 2.597 g PUFA 18:3 n-3 c,c,c (ALA) 2.07 g PUFA 18:3i 0.527 g Protein 0 g Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.047 g SFA 16:0 3.437 g SFA 18:0 1.918 g SFA 20:0 0.674 g SFA 22:0 0.29 g SFA 24:0 0.145 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 0.077 g TFA 18:2 t not further defined 0.163 g Thiamin 0 mg Tocopherol, gamma 21.8 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 21.8 mg Water 0 g Salad dressing, honey mustard dressing, reduced calorie
Recorded nutrient amounts per 100 g (79 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.56 g Caffeine 0 mg Calcium, Ca 67 mg Carbohydrate, by difference 28.26 g Carotene, alpha 0 µg Carotene, beta 6 µg Cholesterol 0 mg Choline, total 4.9 mg Copper, Cu 0.025 mg Cryptoxanthin, beta 5 µg Energy 207 kcal Energy 866 kJ Fatty acids, total monounsaturated 5.573 g Fatty acids, total polyunsaturated 3.152 g Fatty acids, total saturated 0.833 g Fatty acids, total trans 0.003 g Fiber, total dietary 0.8 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Iron, Fe 0.41 mg Lutein + zeaxanthin 4 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 16:1 0.02 g MUFA 18:1 4.999 g MUFA 20:1 0.207 g MUFA 22:1 0.3 g MUFA 24:1 c 0.017 g Magnesium, Mg 12 mg Manganese, Mn 0.144 mg Niacin 0.118 mg PUFA 18:2 2.22 g PUFA 18:3 0.916 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.002 g PUFA 20:3 0.006 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.071 mg Phosphorus, P 28 mg Potassium, K 55 mg Protein 0.98 g Retinol 0 µg Riboflavin 0.013 mg SFA 10:0 0 g SFA 12:0 0.001 g SFA 14:0 0.002 g SFA 16:0 0.49 g SFA 18:0 0.208 g SFA 20:0 0.005 g SFA 22:0 0.004 g SFA 24:0 0.002 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 6.8 µg Sodium, Na 701 mg Sugars, Total 18.33 g Theobromine 0 mg Thiamin 0.07 mg Total lipid (fat) 10 g Vitamin A, IU 14 IU Vitamin A, RAE 1 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 0.4 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1.46 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 13.3 µg Water 57.19 g Zinc, Zn 0.17 mg Margarine-like spread, BENECOL Light Spread
Recorded nutrient amounts per 100 g (73 rows)
Nutrient Amount per 100 g Unit Ash 1.86 g Calcium, Ca 4 mg Carbohydrate, by difference 5.71 g Copper, Cu 0 mg Energy 357 kcal Energy 1,494 kJ Fatty acids, total monounsaturated 18.932 g Fatty acids, total polyunsaturated 11.948 g Fatty acids, total saturated 4.77 g Fatty acids, total trans 2.214 g Fatty acids, total trans-monoenoic 1.836 g Fatty acids, total trans-polyenoic 0.378 g Iron, Fe 0 mg MUFA 16:1 0.074 g MUFA 16:1 c 0.074 g MUFA 17:1 0.041 g MUFA 18:1 18.525 g MUFA 18:1 c 16.689 g MUFA 20:1 0.269 g MUFA 22:1 0.024 g MUFA 22:1 c 0.024 g Magnesium, Mg 1 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 9.724 g PUFA 18:2 n-6 c,c 9.557 g PUFA 18:3 2.187 g PUFA 18:3 n-3 c,c,c (ALA) 1.976 g PUFA 18:3i 0.211 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.037 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 4 mg Potassium, K 4 mg Protein 0 g Retinol 1,370 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.036 g SFA 15:0 0.002 g SFA 16:0 2.736 g SFA 17:0 0.036 g SFA 18:0 1.67 g SFA 20:0 0.15 g SFA 22:0 0.138 g SFA 24:0 0.003 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Sodium, Na 670 mg TFA 18:1 t 1.836 g TFA 18:2 t not further defined 0.167 g Thiamin 0.012 mg Tocopherol, beta 0.07 mg Tocopherol, delta 2.58 mg Tocopherol, gamma 13.8 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 38.71 g Vitamin A, IU 4,567 IU Vitamin A, RAE 1,370 µg Vitamin B-6 0 mg Vitamin E (alpha-tocopherol) 37.22 mg Vitamin K (Dihydrophylloquinone) 12.3 µg Vitamin K (phylloquinone) 56.5 µg Water 53.73 g Zinc, Zn 0 mg Salad dressing, spray-style dressing, assorted flavors
Recorded nutrient amounts per 100 g (17 rows)
Nutrient Amount per 100 g Unit Ash 1.5 g Calcium, Ca 6 mg Carbohydrate, by difference 16.6 g Cholesterol 0 mg Energy 165 kcal Energy 690 kJ Fatty acids, total saturated 1.643 g Fatty acids, total trans 0.139 g Fiber, total dietary 0.3 g Iron, Fe 0.18 mg Protein 0.16 g Sodium, Na 1,102 mg Sugars, Total 14.29 g Total lipid (fat) 10.75 g Vitamin A, IU 347 IU Vitamin C, total ascorbic acid 0.7 mg Water 71 g Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
Recorded nutrient amounts per 100 g (97 rows)
Nutrient Amount per 100 g Unit Ash 2.46 g Calcium, Ca 13 mg Carbohydrate, by difference 9.39 g Cholesterol 33 mg Copper, Cu 0.016 mg Energy 333 kcal Energy 1,393 kJ Fatty acids, total monounsaturated 16.662 g Fatty acids, total polyunsaturated 11.776 g Fatty acids, total saturated 3.288 g Fatty acids, total trans 0.149 g Fatty acids, total trans-monoenoic 0.047 g Fatty acids, total trans-polyenoic 0.102 g Fiber, total dietary 0.2 g Fructose 0.42 g Galactose 0.29 g Glucose 0.54 g Iron, Fe 0.31 mg Lactose 0 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.081 g MUFA 16:1 c 0.081 g MUFA 17:1 0.043 g MUFA 18:1 15.97 g MUFA 18:1 c 15.923 g MUFA 20:1 0.533 g MUFA 22:1 0.034 g MUFA 22:1 c 0.034 g MUFA 24:1 c 0 g Magnesium, Mg 2 mg Maltose 0 g Manganese, Mn 0.013 mg Niacin 0.028 mg PUFA 18:2 8.511 g PUFA 18:2 CLAs 0.028 g PUFA 18:2 n-6 c,c 8.381 g PUFA 18:3 3.188 g PUFA 18:3 n-3 c,c,c (ALA) 3.188 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.024 g PUFA 20:3 0.02 g PUFA 20:3 n-3 0 g PUFA 20:4 0.022 g PUFA 20:4 n-6 0.02 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.01 g Pantothenic acid 0.27 mg Phosphorus, P 27 mg Potassium, K 63 mg Protein 1.53 g Riboflavin 0.03 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.022 g SFA 15:0 0.011 g SFA 16:0 2.044 g SFA 17:0 0.034 g SFA 18:0 0.863 g SFA 20:0 0.167 g SFA 22:0 0.102 g SFA 24:0 0.043 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 4.4 µg Sodium, Na 848 mg Starch 4.7 g Sucrose 4.12 g Sugars, Total 5.38 g TFA 16:1 t 0 g TFA 18:1 t 0.047 g TFA 18:2 t not further defined 0.102 g TFA 22:1 t 0 g Thiamin 0.015 mg Tocopherol, beta 0.07 mg Tocopherol, delta 2.11 mg Tocopherol, gamma 11.14 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 34.18 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.17 µg Vitamin B-6 0.015 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 10.41 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 65.8 µg Water 52.44 g Zinc, Zn 0.2 mg Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
Recorded nutrient amounts per 100 g (104 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.59 g Caffeine 0 mg Calcium, Ca 21 mg Carbohydrate, by difference 0.86 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 1 mg Choline, total 10.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 533 kcal Energy 2,229 kJ Fatty acids, total monounsaturated 19.347 g Fatty acids, total polyunsaturated 26.477 g Fatty acids, total saturated 12.086 g Fatty acids, total trans 3.664 g Fatty acids, total trans-monoenoic 3.384 g Fatty acids, total trans-polyenoic 0.28 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0.002 g MUFA 15:1 0 g MUFA 16:1 0.054 g MUFA 16:1 c 0.054 g MUFA 17:1 0.024 g MUFA 18:1 19.066 g MUFA 18:1 c 15.683 g MUFA 20:1 0.194 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0.008 g Magnesium, Mg 2 mg Niacin 0.016 mg PUFA 18:2 23.736 g PUFA 18:2 CLAs 0.033 g PUFA 18:2 n-6 c,c 23.423 g PUFA 18:3 2.715 g PUFA 18:3 n-3 c,c,c (ALA) 2.669 g PUFA 18:3 n-6 c,c,c 0.046 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.016 g PUFA 20:3 0.006 g PUFA 20:3 n-3 0.002 g PUFA 20:4 0 g PUFA 20:4 n-6 0.004 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.005 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 16 mg Potassium, K 30 mg Protein 0.17 g Retinol 768 µg Riboflavin 0.026 mg SFA 10:0 0.072 g SFA 12:0 0.2 g SFA 14:0 0.164 g SFA 15:0 0.014 g SFA 16:0 6.359 g SFA 17:0 0.052 g SFA 18:0 4.756 g SFA 20:0 0.211 g SFA 22:0 0.156 g SFA 24:0 0.072 g SFA 4:0 0.014 g SFA 6:0 0.006 g SFA 8:0 0.009 g Selenium, Se 0 µg Sodium, Na 785 mg Sugars, Total 0 g TFA 16:1 t 0 g TFA 18:1 t 3.384 g TFA 18:2 t not further defined 0.28 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.007 mg Tocopherol, beta 0.23 mg Tocopherol, delta 6.92 mg Tocopherol, gamma 21.98 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 59.81 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 10.8 µg Vitamin B-12, added 0 µg Vitamin B-6 3.75 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 10.7 µg Vitamin D (D2 + D3), International Units 429 IU Vitamin E (alpha-tocopherol) 21.12 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 101.3 µg Water 37.58 g Zinc, Zn 0 mg Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.7 g Caffeine 0 mg Calcium, Ca 21 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 1 mg Choline, total 12.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 535 kcal Energy 2,238 kJ Fatty acids, total monounsaturated 20.316 g Fatty acids, total polyunsaturated 24.686 g Fatty acids, total saturated 10.042 g Fatty acids, total trans 7.374 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.048 g MUFA 18:1 20.19 g MUFA 20:1 0.078 g MUFA 22:1 0 g Magnesium, Mg 2 mg Niacin 0.016 mg PUFA 18:2 21.612 g PUFA 18:3 2.645 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 16 mg Potassium, K 30 mg Protein 0.6 g Retinol 768 µg Riboflavin 0.026 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.049 g SFA 16:0 5.813 g SFA 18:0 3.622 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 785 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.007 mg Total lipid (fat) 59.17 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 0.07 µg Vitamin B-12, added 0 µg Vitamin B-6 0.006 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 10.7 µg Vitamin D (D2 + D3), International Units 429 IU Vitamin E (alpha-tocopherol) 5 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 101.3 µg Water 38.68 g Zinc, Zn 0 mg Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
Recorded nutrient amounts per 100 g (74 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.92 g Caffeine 0 mg Calcium, Ca 3 mg Carbohydrate, by difference 0.7 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Choline, total 12.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 717 kcal Energy 2,999 kJ Fatty acids, total monounsaturated 38.877 g Fatty acids, total polyunsaturated 24.302 g Fatty acids, total saturated 15.189 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0.06 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.045 g MUFA 16:1 c 0.045 g MUFA 18:1 38.675 g MUFA 18:1 c 24.488 g MUFA 20:1 0.133 g MUFA 22:1 0 g Magnesium, Mg 3 mg Niacin 0.023 mg PUFA 18:2 22.252 g PUFA 18:2 n-6 c,c 21.522 g PUFA 18:3 2.04 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0.006 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 5 mg Potassium, K 18 mg Protein 0.16 g Retinol 768 µg Riboflavin 0.037 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.046 g SFA 16:0 8.431 g SFA 18:0 6.173 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 2 mg Sugars, Total 0 g TFA 16:1 t 0 g TFA 18:1 t 14.187 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 80.71 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 0.1 µg Vitamin B-12, added 0 µg Vitamin B-6 0.009 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin D (D2 + D3) 10.7 µg Vitamin D (D2 + D3), International Units 429 IU Vitamin E (alpha-tocopherol) 9 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 93 µg Water 16.52 g Zinc, Zn 0 mg Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.59 g Caffeine 0 mg Calcium, Ca 21 mg Carbohydrate, by difference 0.86 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 1 mg Choline, total 10.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 542 kcal Energy 2,269 kJ Fatty acids, total monounsaturated 19.348 g Fatty acids, total polyunsaturated 26.477 g Fatty acids, total saturated 12.086 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.054 g MUFA 18:1 19.066 g MUFA 20:1 0.194 g MUFA 22:1 0 g Magnesium, Mg 2 mg Niacin 0.016 mg PUFA 18:2 23.736 g PUFA 18:3 2.715 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0.005 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 16 mg Potassium, K 30 mg Protein 0.17 g Retinol 768 µg Riboflavin 0.026 mg SFA 10:0 0.072 g SFA 12:0 0.2 g SFA 14:0 0.164 g SFA 16:0 6.359 g SFA 18:0 4.756 g SFA 4:0 0.014 g SFA 6:0 0.006 g SFA 8:0 0.009 g Selenium, Se 0 µg Sodium, Na 2 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.007 mg Total lipid (fat) 59.81 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 10.8 µg Vitamin B-12, added 0 µg Vitamin B-6 3.75 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 10.7 µg Vitamin D (D2 + D3), International Units 429 IU Vitamin E (alpha-tocopherol) 21.12 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 101.3 µg Water 37.58 g Zinc, Zn 0 mg Oil, industrial, canola, high oleic
Recorded nutrient amounts per 100 g (82 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 900 kcal Energy 3,766 kJ Fatty acids, total monounsaturated 72.734 g Fatty acids, total polyunsaturated 15.785 g Fatty acids, total saturated 6.787 g Fatty acids, total trans 0.957 g Fatty acids, total trans-monoenoic 0.287 g Fatty acids, total trans-polyenoic 0.67 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.191 g MUFA 16:1 c 0.191 g MUFA 18:1 71.775 g MUFA 18:1 c 71.488 g MUFA 20:1 0.673 g MUFA 22:1 0.096 g Magnesium, Mg 0 mg Niacin 0 mg PUFA 18:2 13.394 g PUFA 18:2 n-6 c,c 12.915 g PUFA 18:3 2.391 g PUFA 18:3 n-3 c,c,c (ALA) 2.2 g PUFA 18:3i 0.191 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 3.621 g SFA 18:0 2.01 g SFA 20:0 0.673 g SFA 22:0 0.289 g SFA 24:0 0.193 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 0.287 g TFA 18:2 t not further defined 0.478 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 17.46 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 71.3 µg Water 0 g Zinc, Zn 0 mg Salad dressing, honey mustard, regular
Recorded nutrient amounts per 100 g (86 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.32 g Caffeine 0 mg Calcium, Ca 12 mg Carbohydrate, by difference 23.33 g Carotene, alpha 1 µg Carotene, beta 18 µg Cholesterol 29 mg Choline, total 20.7 mg Copper, Cu 0.018 mg Cryptoxanthin, beta 7 µg Energy 464 kcal Energy 1,943 kJ Fatty acids, total monounsaturated 11.458 g Fatty acids, total polyunsaturated 22.839 g Fatty acids, total saturated 5 g Fiber, total dietary 0.4 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Iron, Fe 0.29 mg Lutein + zeaxanthin 41 µg Lycopene 0 µg MUFA 14:1 0.001 g MUFA 16:1 0.062 g MUFA 17:1 0.004 g MUFA 18:1 11.115 g MUFA 20:1 0.137 g MUFA 22:1 0.131 g MUFA 24:1 c 0.009 g Magnesium, Mg 5 mg Manganese, Mn 0.066 mg Niacin 0.061 mg PUFA 18:2 20.121 g PUFA 18:3 2.697 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.001 g PUFA 20:3 0.003 g PUFA 20:4 0.012 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.003 g Pantothenic acid 0.115 mg Phosphorus, P 22 mg Potassium, K 20 mg Protein 0.87 g Retinol 10 µg Riboflavin 0.023 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.003 g SFA 16:0 3.391 g SFA 18:0 1.368 g SFA 20:0 0.115 g SFA 22:0 0.11 g SFA 24:0 0.001 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 5 µg Sodium, Na 512 mg Sugars, Total 15.84 g Theobromine 0 mg Thiamin 0.039 mg Tocopherol, beta 0.34 mg Tocopherol, delta 7.9 mg Tocopherol, gamma 24.06 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0.01 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 40.83 g Vitamin A, IU 70 IU Vitamin A, RAE 12 µg Vitamin B-12 0.05 µg Vitamin B-12, added 0 µg Vitamin B-6 0.017 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 6 IU Vitamin E (alpha-tocopherol) 3.53 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 70 µg Water 32.64 g Zinc, Zn 0.14 mg Salad dressing, poppyseed, creamy
Recorded nutrient amounts per 100 g (79 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.36 g Caffeine 0 mg Calcium, Ca 59 mg Carbohydrate, by difference 23.73 g Carotene, alpha 0 µg Carotene, beta 8 µg Cholesterol 15 mg Choline, total 6 mg Copper, Cu 0.035 mg Cryptoxanthin, beta 0 µg Energy 399 kcal Energy 1,668 kJ Fatty acids, total monounsaturated 8.207 g Fatty acids, total polyunsaturated 17.326 g Fatty acids, total saturated 6.061 g Fatty acids, total trans 0.144 g Fiber, total dietary 0.3 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Iron, Fe 0.25 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0.044 g MUFA 16:1 0.092 g MUFA 18:1 7.98 g MUFA 20:1 0.078 g MUFA 22:1 0.001 g MUFA 24:1 c 0 g Magnesium, Mg 9 mg Manganese, Mn 0.131 mg Niacin 0.047 mg PUFA 18:2 15.297 g PUFA 18:3 1.989 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0.01 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.108 mg Phosphorus, P 49 mg Potassium, K 61 mg Protein 0.92 g Retinol 50 µg Riboflavin 0.058 mg SFA 10:0 0.102 g SFA 12:0 0.119 g SFA 14:0 0.4 g SFA 16:0 3.449 g SFA 18:0 1.465 g SFA 20:0 0.084 g SFA 22:0 0.079 g SFA 24:0 0 g SFA 4:0 0.156 g SFA 6:0 0.093 g SFA 8:0 0.046 g Selenium, Se 1.2 µg Sodium, Na 933 mg Sugars, Total 23.39 g Theobromine 0 mg Thiamin 0.024 mg Total lipid (fat) 33.33 g Vitamin A, IU 180 IU Vitamin A, RAE 51 µg Vitamin B-12 0.09 µg Vitamin B-12, added 0 µg Vitamin B-6 0.022 mg Vitamin C, total ascorbic acid 0.3 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 4 IU Vitamin E (alpha-tocopherol) 2.36 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 50.2 µg Water 38.85 g Zinc, Zn 0.25 mg Salad dressing, caesar, fat-free
Recorded nutrient amounts per 100 g (85 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.48 g Caffeine 0 mg Calcium, Ca 33 mg Carbohydrate, by difference 30.73 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 1 mg Choline, total 2.4 mg Copper, Cu 0.019 mg Cryptoxanthin, beta 0 µg Energy 131 kcal Energy 547 kJ Fatty acids, total monounsaturated 0.045 g Fatty acids, total polyunsaturated 0.01 g Fatty acids, total saturated 0.096 g Fiber, total dietary 0.2 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Iron, Fe 0.29 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.003 g MUFA 17:1 0 g MUFA 18:1 0.039 g MUFA 20:1 0.002 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 4 mg Manganese, Mn 0.04 mg Niacin 0.029 mg PUFA 18:2 0.007 g PUFA 18:3 0.002 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.027 mg Phosphorus, P 30 mg Potassium, K 48 mg Protein 1.47 g Retinol 1 µg Riboflavin 0.009 mg SFA 10:0 0.004 g SFA 12:0 0.004 g SFA 13:0 0 g SFA 14:0 0.015 g SFA 15:0 0 g SFA 16:0 0.041 g SFA 17:0 0 g SFA 18:0 0.02 g SFA 20:0 0 g SFA 22:0 0.001 g SFA 24:0 0 g SFA 4:0 0.005 g SFA 6:0 0.003 g SFA 8:0 0.002 g Selenium, Se 2.2 µg Sodium, Na 1,265 mg Sugars, Total 8.82 g Theobromine 0 mg Thiamin 0.031 mg Total lipid (fat) 0.23 g Vitamin A, IU 4 IU Vitamin A, RAE 1 µg Vitamin B-12 0.04 µg Vitamin B-12, added 0 µg Vitamin B-6 0.04 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 64.1 g Zinc, Zn 0.3 mg Dressing, honey mustard, fat-free
Recorded nutrient amounts per 100 g (79 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.86 g Caffeine 0 mg Calcium, Ca 24 mg Carbohydrate, by difference 38.43 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 1 mg Choline, total 5.5 mg Copper, Cu 0.04 mg Cryptoxanthin, beta 0 µg Energy 169 kcal Energy 705 kJ Fatty acids, total monounsaturated 0.708 g Fatty acids, total polyunsaturated 0.287 g Fatty acids, total saturated 0.349 g Fatty acids, total trans 0 g Fiber, total dietary 1.2 g Folate, DFE 9 µg Folate, food 9 µg Folate, total 9 µg Folic acid 0 µg Iron, Fe 0.36 mg Lutein + zeaxanthin 15 µg Lycopene 0 µg MUFA 14:1 0.004 g MUFA 16:1 0.009 g MUFA 18:1 0.336 g MUFA 20:1 0.103 g MUFA 22:1 0.239 g MUFA 24:1 c 0.016 g Magnesium, Mg 13 mg Manganese, Mn 0.115 mg Niacin 0.151 mg PUFA 18:2 0.174 g PUFA 18:3 0.1 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.006 g PUFA 20:3 0 g PUFA 20:4 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.074 mg Phosphorus, P 37 mg Potassium, K 69 mg Protein 1.07 g Retinol 4 µg Riboflavin 0.021 mg SFA 10:0 0.011 g SFA 12:0 0.013 g SFA 14:0 0.045 g SFA 16:0 0.157 g SFA 18:0 0.068 g SFA 20:0 0.008 g SFA 22:0 0.004 g SFA 24:0 0.003 g SFA 4:0 0.017 g SFA 6:0 0.01 g SFA 8:0 0.005 g Selenium, Se 6.2 µg Sodium, Na 1,004 mg Sugars, Total 17.75 g Theobromine 0 mg Thiamin 0.043 mg Total lipid (fat) 1.47 g Vitamin A, IU 18 IU Vitamin A, RAE 5 µg Vitamin B-12 0.02 µg Vitamin B-12, added 0 µg Vitamin B-6 0.053 mg Vitamin C, total ascorbic acid 2.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.8 mg Vitamin E, added 0.65 mg Vitamin K (phylloquinone) 0.3 µg Water 56.17 g Zinc, Zn 0.29 mg Fat, beef tallow
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 109 mg Choline, total 79.8 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 902 kcal Energy 3,774 kJ Fatty acids, total monounsaturated 41.8 g Fatty acids, total polyunsaturated 4 g Fatty acids, total saturated 49.8 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 4.2 g MUFA 18:1 36 g MUFA 20:1 0.3 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 3.1 g PUFA 18:3 0.6 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 0 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0.9 g SFA 14:0 3.7 g SFA 16:0 24.9 g SFA 18:0 18.9 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0.2 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.7 µg Vitamin D (D2 + D3), International Units 28 IU Vitamin D3 (cholecalciferol) 0.7 µg Vitamin E (alpha-tocopherol) 2.7 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 0 g Zinc, Zn 0 mg Lard
Recorded nutrient amounts per 100 g (98 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 95 mg Choline, total 49.7 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 902 kcal Energy 3,774 kJ Fatty acids, total monounsaturated 45.1 g Fatty acids, total polyunsaturated 11.2 g Fatty acids, total saturated 39.2 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 2.7 g MUFA 18:1 41.2 g MUFA 20:1 1 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 10.2 g PUFA 18:3 1 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 0 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0.1 g SFA 12:0 0.2 g SFA 14:0 1.3 g SFA 16:0 23.8 g SFA 18:0 13.5 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0.2 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 2.5 µg Vitamin D (D2 + D3), International Units 102 IU Vitamin D3 (cholecalciferol) 2.5 µg Vitamin E (alpha-tocopherol) 0.6 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 0 g Zinc, Zn 0.11 mg Salad dressing, thousand island, commercial, regular
Recorded nutrient amounts per 100 g (103 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 2.69 g Aspartic acid 0.11 g Caffeine 0 mg Calcium, Ca 17 mg Carbohydrate, by difference 14.64 g Carotene, alpha 2 µg Carotene, beta 92 µg Cholesterol 26 mg Choline, total 4.6 mg Copper, Cu 0 mg Cryptoxanthin, beta 52 µg Cystine 0 g Energy 379 kcal Energy 1,584 kJ Fatty acids, total monounsaturated 7.881 g Fatty acids, total polyunsaturated 18.22 g Fatty acids, total saturated 5.092 g Fiber, total dietary 0.8 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Fructose 4 g Galactose 0 g Glucose 4.78 g Glutamic acid 0.25 g Glycine 0 g Histidine 0 g Iron, Fe 1.18 mg Isoleucine 0 g Lactose 0 g Leucine 0 g Lutein + zeaxanthin 29 µg Lycopene 2,597 µg Lysine 0 g MUFA 14:1 0 g MUFA 16:1 0 g MUFA 17:1 0 g MUFA 18:1 7.727 g MUFA 20:1 0.154 g MUFA 22:1 0 g Magnesium, Mg 8 mg Maltose 0 g Manganese, Mn 0.04 mg Methionine 0 g Niacin 0.418 mg PUFA 18:2 15.869 g PUFA 18:3 2.351 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 27 mg Potassium, K 107 mg Proline 0 g Protein 1.09 g Retinol 4 µg Riboflavin 0.058 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 3.516 g SFA 17:0 0 g SFA 18:0 1.341 g SFA 20:0 0.122 g SFA 22:0 0.114 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.5 µg Serine 0 g Sodium, Na 962 mg Starch 0 g Sucrose 6.4 g Sugars, Total 15.18 g Theobromine 0 mg Thiamin 1.445 mg Threonine 0 g Total lipid (fat) 35.06 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 213 IU Vitamin A, RAE 14 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 4 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 69.1 µg Water 46.51 g Zinc, Zn 0.26 mg Salad dressing, mayonnaise type, regular, with salt
Recorded nutrient amounts per 100 g (136 rows)
Nutrient Amount per 100 g Unit Alanine 0.036 g Alcohol, ethyl 0 g Arginine 0.041 g Ash 1.76 g Aspartic acid 0.068 g Betaine 0.3 mg Caffeine 0 mg Calcium, Ca 5 mg Carbohydrate, by difference 14.78 g Carotene, alpha 0 µg Carotene, beta 6 µg Cholesterol 19 mg Choline, total 14.6 mg Copper, Cu 0.015 mg Cryptoxanthin, beta 4 µg Cystine 0.014 g Energy 250 kcal Energy 1,046 kJ Fatty acids, total monounsaturated 5.053 g Fatty acids, total polyunsaturated 12.187 g Fatty acids, total saturated 3.396 g Fatty acids, total trans 0.078 g Fatty acids, total trans-monoenoic 0.007 g Fatty acids, total trans-polyenoic 0.07 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Fructose 4.5 g Galactose 0 g Glucose 4.6 g Glutamic acid 0.086 g Glycine 0.022 g Histidine 0.016 g Iron, Fe 0.12 mg Isoleucine 0.033 g Lactose 0 g Leucine 0.056 g Lutein + zeaxanthin 28 µg Lycopene 0 µg Lysine 0.045 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.025 g MUFA 16:1 c 0.025 g MUFA 17:1 0.011 g MUFA 18:1 4.917 g MUFA 18:1 c 4.91 g MUFA 20:1 0.067 g MUFA 22:1 0.033 g MUFA 22:1 c 0.033 g MUFA 24:1 c 0 g Magnesium, Mg 2 mg Maltose 0.23 g Manganese, Mn 0.015 mg Methionine 0.02 g Niacin 0.004 mg PUFA 18:2 10.739 g PUFA 18:2 CLAs 0.015 g PUFA 18:2 n-6 c,c 10.653 g PUFA 18:3 1.422 g PUFA 18:3 n-3 c,c,c (ALA) 1.358 g PUFA 18:3 n-6 c,c,c 0.064 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.008 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0.018 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.085 mg Phenylalanine 0.034 g Phosphorus, P 13 mg Phytosterols 97 mg Potassium, K 36 mg Proline 0.025 g Protein 0.65 g Retinol 5 µg Riboflavin 0.03 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.018 g SFA 15:0 0.004 g SFA 16:0 2.202 g SFA 17:0 0.02 g SFA 18:0 0.986 g SFA 20:0 0.072 g SFA 22:0 0.069 g SFA 24:0 0.026 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0.4 µg Serine 0.051 g Sodium, Na 653 mg Starch 4.4 g Sucrose 0.69 g Sugars, Total 10.02 g TFA 16:1 t 0 g TFA 18:1 t 0.007 g TFA 18:2 t not further defined 0.07 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.01 mg Threonine 0.029 g Tocopherol, beta 0.72 mg Tocopherol, delta 4.74 mg Tocopherol, gamma 11.12 mg Tocotrienol, alpha 0.09 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 21.6 g Tryptophan 0.01 g Tyrosine 0.027 g Valine 0.04 g Vitamin A, IU 29 IU Vitamin A, RAE 5 µg Vitamin B-12 0.04 µg Vitamin B-12, added 0 µg Vitamin B-6 0.009 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 1.55 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 42.2 µg Water 61.22 g Zinc, Zn 0.07 mg Salad dressing, french dressing, reduced fat
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0.026 g Alcohol, ethyl 0 g Arginine 0.011 g Ash 2.4 g Aspartic acid 0.093 g Caffeine 0 mg Calcium, Ca 11 mg Carbohydrate, by difference 31.22 g Carotene, alpha 0 µg Carotene, beta 289 µg Cholesterol 0 mg Choline, total 4 mg Copper, Cu 0.16 mg Cryptoxanthin, beta 70 µg Cystine 0.003 g Energy 222 kcal Energy 928 kJ Fatty acids, total monounsaturated 4.518 g Fatty acids, total polyunsaturated 3.852 g Fatty acids, total saturated 0.842 g Fiber, total dietary 1.5 g Fluoride, F 18.1 µg Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Glutamic acid 0.254 g Glycine 0.008 g Histidine 0.008 g Iron, Fe 0.73 mg Isoleucine 0.01 g Leucine 0.015 g Lutein + zeaxanthin 124 µg Lycopene 2,530 µg Lysine 0.017 g MUFA 16:1 0 g MUFA 18:1 4.407 g MUFA 20:1 0.111 g MUFA 22:1 0 g Magnesium, Mg 8 mg Manganese, Mn 0.11 mg Methionine 0.002 g Niacin 0.467 mg PUFA 18:2 2.956 g PUFA 18:3 0.896 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0.016 g Phosphorus, P 16 mg Potassium, K 107 mg Proline 0.011 g Protein 0.58 g Retinol 0 µg Riboflavin 0.052 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 0.611 g SFA 18:0 0.231 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Serine 0.015 g Sodium, Na 838 mg Sugars, Total 16.86 g Theobromine 0 mg Thiamin 0.024 mg Threonine 0.014 g Total lipid (fat) 11.52 g Tryptophan 0.003 g Tyrosine 0.007 g Valine 0.01 g Vitamin A, IU 541 IU Vitamin A, RAE 27 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.055 mg Vitamin C, total ascorbic acid 4.8 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 17.8 µg Water 54.28 g Zinc, Zn 0.2 mg Salad dressing, italian dressing, commercial, reduced fat
Recorded nutrient amounts per 100 g (133 rows)
Nutrient Amount per 100 g Unit Alanine 0.01 g Alcohol, ethyl 0 g Arginine 0.051 g Ash 2.83 g Aspartic acid 0.032 g Caffeine 0 mg Calcium, Ca 15 mg Carbohydrate, by difference 9.99 g Carotene, alpha 0 µg Carotene, beta 7 µg Cholesterol 0 mg Choline, total 3.3 mg Copper, Cu 0.019 mg Cryptoxanthin, beta 0 µg Cystine 0.006 g Energy 102 kcal Energy 425 kJ Fatty acids, total monounsaturated 1.725 g Fatty acids, total polyunsaturated 3.236 g Fatty acids, total saturated 0.833 g Fatty acids, total trans 0.017 g Fatty acids, total trans-monoenoic 0.002 g Fatty acids, total trans-polyenoic 0.015 g Fiber, total dietary 0 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Fructose 5.05 g Galactose 0 g Glucose 3.54 g Glutamic acid 0.068 g Glycine 0.015 g Histidine 0.008 g Iron, Fe 0.25 mg Isoleucine 0.016 g Lactose 0 g Leucine 0.024 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0.018 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.007 g MUFA 16:1 c 0.007 g MUFA 17:1 0.003 g MUFA 18:1 1.68 g MUFA 18:1 c 1.678 g MUFA 20:1 0.034 g MUFA 22:1 0.001 g MUFA 22:1 c 0.001 g MUFA 24:1 c 0 g Magnesium, Mg 4 mg Maltose 0 g Manganese, Mn 0.029 mg Methionine 0.008 g Niacin 0.094 mg PUFA 18:2 2.775 g PUFA 18:2 CLAs 0.002 g PUFA 18:2 n-6 c,c 2.758 g PUFA 18:3 0.458 g PUFA 18:3 n-3 c,c,c (ALA) 0.441 g PUFA 18:3 n-6 c,c,c 0.017 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.002 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0.002 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0.013 g Phosphorus, P 12 mg Phytosterols 17 mg Potassium, K 90 mg Proline 0.011 g Protein 0.39 g Retinol 0 µg Riboflavin 0.008 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.005 g SFA 15:0 0.003 g SFA 16:0 0.559 g SFA 17:0 0.005 g SFA 18:0 0.215 g SFA 20:0 0.021 g SFA 22:0 0.018 g SFA 24:0 0.007 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Serine 0.013 g Sodium, Na 891 mg Starch 0 g Sucrose 0.57 g Sugars, Total 9.16 g TFA 16:1 t 0 g TFA 18:1 t 0.002 g TFA 18:2 t not further defined 0.015 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.012 mg Threonine 0.012 g Tocopherol, beta 0.07 mg Tocopherol, delta 1.18 mg Tocopherol, gamma 4.61 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 6.68 g Tryptophan 0.006 g Tyrosine 0.008 g Valine 0.017 g Vitamin A, IU 12 IU Vitamin A, RAE 1 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.055 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 4.28 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 12.5 µg Water 80.11 g Zinc, Zn 0.06 mg Salad dressing, mayonnaise, imitation, soybean
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 1.8 g Aspartic acid 0 g Betaine 0.3 mg Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 16 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 24 mg Choline, total 14.6 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 232 kcal Energy 969 kJ Fatty acids, total monounsaturated 4.5 g Fatty acids, total polyunsaturated 10.6 g Fatty acids, total saturated 3.3 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 4.5 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 9 g PUFA 18:3 1.6 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 62 mg Potassium, K 10 mg Proline 0 g Protein 0.3 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 2.4 g SFA 18:0 0.9 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Serine 0 g Sodium, Na 497 mg Sugars, Total 6 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 19.2 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 2 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 42.2 µg Water 62.7 g Zinc, Zn 0.11 mg Salad dressing, mayonnaise, imitation, milk cream
Recorded nutrient amounts per 100 g (78 rows)
Nutrient Amount per 100 g Unit Alanine 0.072 g Alcohol, ethyl 0 g Arginine 0.076 g Ash 2.1 g Aspartic acid 0.159 g Caffeine 0 mg Calcium, Ca 72 mg Carbohydrate, by difference 11.1 g Cholesterol 43 mg Copper, Cu 0.01 mg Cystine 0.019 g Energy 97 kcal Energy 404 kJ Fatty acids, total monounsaturated 1.7 g Fatty acids, total polyunsaturated 0.3 g Fatty acids, total saturated 2.8 g Fiber, total dietary 0 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Glutamic acid 0.439 g Glycine 0.049 g Histidine 0.057 g Iron, Fe 0.5 mg Isoleucine 0.127 g Leucine 0.206 g Lysine 0.166 g MUFA 16:1 0 g MUFA 18:1 1.7 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 7 mg Manganese, Mn 0.001 mg Methionine 0.053 g Niacin 0.054 mg PUFA 18:2 0.2 g PUFA 18:3 0.1 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.194 mg Phenylalanine 0.101 g Phosphorus, P 57 mg Phytosterols 6 mg Potassium, K 97 mg Proline 0.203 g Protein 2.1 g Retinol 4 µg Riboflavin 0.097 mg SFA 10:0 0 g SFA 12:0 0.1 g SFA 14:0 0.4 g SFA 16:0 1.2 g SFA 18:0 1 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Serine 0.114 g Sodium, Na 504 mg Theobromine 0 mg Thiamin 0.024 mg Threonine 0.095 g Total lipid (fat) 5.1 g Tryptophan 0.03 g Tyrosine 0.101 g Valine 0.141 g Vitamin A, IU 13 IU Vitamin A, RAE 4 µg Vitamin B-12 0.23 µg Vitamin B-6 0.021 mg Vitamin C, total ascorbic acid 0.3 mg Vitamin E (alpha-tocopherol) 0.4 mg Water 79.6 g Zinc, Zn 0.25 mg Salad dressing, mayonnaise, imitation, soybean without cholesterol
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 1.8 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 15.8 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.7 mg Copper, Cu 0.001 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 482 kcal Energy 2,016 kJ Fatty acids, total monounsaturated 10.5 g Fatty acids, total polyunsaturated 27.6 g Fatty acids, total saturated 7.5 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.01 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 10.5 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 23 g PUFA 18:3 4.6 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 216 mg Potassium, K 10 mg Proline 0 g Protein 0.1 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 5.5 g SFA 18:0 2 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Serine 0 g Sodium, Na 353 mg Sugars, Total 6 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 47.7 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 5 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 42.2 µg Water 34.6 g Zinc, Zn 0.11 mg Sandwich spread, with chopped pickle, regular, unspecified oils
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0.045 g Alcohol, ethyl 0 g Arginine 0.062 g Ash 2 g Aspartic acid 0.075 g Caffeine 0 mg Calcium, Ca 14 mg Carbohydrate, by difference 22.4 g Carotene, alpha 1 µg Carotene, beta 94 µg Cholesterol 76 mg Choline, total 14.6 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 27 µg Cystine 0.016 g Energy 389 kcal Energy 1,628 kJ Fatty acids, total monounsaturated 7.4 g Fatty acids, total polyunsaturated 20 g Fatty acids, total saturated 5.1 g Fiber, total dietary 0.4 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Glutamic acid 0.11 g Glycine 0.027 g Histidine 0.022 g Iron, Fe 0.2 mg Isoleucine 0.052 g Leucine 0.077 g Lutein + zeaxanthin 87 µg Lycopene 0 µg Lysine 0.061 g MUFA 16:1 0 g MUFA 18:1 7.4 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 2 mg Methionine 0.023 g Niacin 0.01 mg PUFA 18:2 18.1 g PUFA 18:3 1.9 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0.039 g Phosphorus, P 26 mg Phytosterols 75 mg Potassium, K 35 mg Proline 0.037 g Protein 0.9 g Retinol 13 µg Riboflavin 0.02 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 3.9 g SFA 18:0 1.2 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Serine 0.075 g Sodium, Na 1,000 mg Sugars, Total 15.18 g Theobromine 0 mg Thiamin 0.01 mg Threonine 0.049 g Total lipid (fat) 34 g Tryptophan 0.013 g Tyrosine 0.039 g Valine 0.055 g Vitamin A, IU 220 IU Vitamin A, RAE 22 µg Vitamin B-12 0.21 µg Vitamin B-12, added 0 µg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 4 IU Vitamin E (alpha-tocopherol) 4 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 40.8 g Zinc, Zn 0.81 mg Oil, peanut, salad or cooking
Recorded nutrient amounts per 100 g (96 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Betaine 0 mg Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.1 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 46.2 g Fatty acids, total polyunsaturated 32 g Fatty acids, total saturated 16.9 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.03 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.1 g MUFA 18:1 44.8 g MUFA 20:1 1.3 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 32 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 207 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.1 g SFA 16:0 9.5 g SFA 18:0 2.2 g SFA 20:0 1.4 g SFA 22:0 2.8 g SFA 24:0 0.9 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Tocopherol, beta 0.46 mg Tocopherol, delta 1.37 mg Tocopherol, gamma 15.91 mg Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 15.69 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.7 µg Water 0 g Zinc, Zn 0.01 mg Oil, soybean, salad or cooking
Recorded nutrient amounts per 100 g (120 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Beta-sitosterol 172 mg Betaine 0 mg Caffeine 0 mg Calcium, Ca 0 mg Campesterol 62 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 22.783 g Fatty acids, total polyunsaturated 57.74 g Fatty acids, total saturated 15.65 g Fatty acids, total trans 0.533 g Fatty acids, total trans-monoenoic 0 g Fatty acids, total trans-polyenoic 0.533 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.05 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0 g MUFA 17:1 0 g MUFA 18:1 22.55 g MUFA 18:1 c 22.55 g MUFA 20:1 0.233 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 50.952 g PUFA 18:2 n-6 c,c 50.418 g PUFA 18:3 6.789 g PUFA 18:3 n-3 c,c,c (ALA) 6.789 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 15:0 0 g SFA 16:0 10.455 g SFA 17:0 0.034 g SFA 18:0 4.435 g SFA 20:0 0.361 g SFA 22:0 0.366 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Stigmasterol 59 mg Sugars, Total 0 g TFA 18:1 t 0 g TFA 18:2 t,t 0.533 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Tocopherol, beta 0.9 mg Tocopherol, delta 21.3 mg Tocopherol, gamma 64.26 mg Tocotrienol, alpha 0.04 mg Tocotrienol, beta 0.03 mg Tocotrienol, delta 0.01 mg Tocotrienol, gamma 0 mg Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 8.18 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 183.9 µg Water 0 g Zinc, Zn 0.01 mg Oil, coconut
Recorded nutrient amounts per 100 g (128 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0.03 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 1 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.3 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 892 kcal Energy 3,730 kJ Fatty acids, total monounsaturated 6.332 g Fatty acids, total polyunsaturated 1.702 g Fatty acids, total saturated 82.475 g Fatty acids, total trans 0.028 g Fatty acids, total trans-monoenoic 0.021 g Fatty acids, total trans-polyenoic 0.007 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.05 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.016 g MUFA 16:1 c 0.016 g MUFA 17:1 0 g MUFA 18:1 6.274 g MUFA 18:1 c 6.253 g MUFA 20:1 0.041 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 1.683 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 1.676 g PUFA 18:3 0.019 g PUFA 18:3 n-3 c,c,c (ALA) 0.019 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 86 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 5.39 g SFA 12:0 41.84 g SFA 14:0 16.653 g SFA 15:0 0.015 g SFA 16:0 8.636 g SFA 17:0 0.009 g SFA 18:0 2.516 g SFA 20:0 0.076 g SFA 22:0 0.019 g SFA 24:0 0.031 g SFA 4:0 0.009 g SFA 6:0 0.477 g SFA 8:0 6.802 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g TFA 16:1 t 0 g TFA 18:1 t 0.021 g TFA 18:2 t not further defined 0.007 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Tocopherol, beta 0.6 mg Tocopherol, delta 0.18 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 2.17 mg Tocotrienol, beta 0.13 mg Tocotrienol, delta 0.25 mg Tocotrienol, gamma 0.36 mg Total lipid (fat) 99.06 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.11 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.6 µg Water 0.03 g Zinc, Zn 0.02 mg Oil, olive, salad or cooking
Recorded nutrient amounts per 100 g (101 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Betaine 0.1 mg Caffeine 0 mg Calcium, Ca 1 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.3 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 72.961 g Fatty acids, total polyunsaturated 10.523 g Fatty acids, total saturated 13.808 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.56 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 14:1 0 g MUFA 16:1 1.255 g MUFA 17:1 0.125 g MUFA 18:1 71.269 g MUFA 20:1 0.311 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 9.762 g PUFA 18:3 0.761 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 221 mg Potassium, K 1 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 11.29 g SFA 17:0 0.022 g SFA 18:0 1.953 g SFA 20:0 0.414 g SFA 22:0 0.129 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 2 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Tocopherol, beta 0.11 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.83 mg Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 14.35 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 60.2 µg Water 0 g Zinc, Zn 0 mg Salad dressing, french dressing, commercial, regular
Recorded nutrient amounts per 100 g (107 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.92 g Betaine 0.3 mg Caffeine 0 mg Calcium, Ca 27 mg Carbohydrate, by difference 18.79 g Carotene, alpha 0 µg Carotene, beta 232 µg Cholesterol 0 mg Choline, total 4.6 mg Copper, Cu 0.02 mg Cryptoxanthin, beta 92 µg Energy 419 kcal Energy 1,753 kJ Fatty acids, total monounsaturated 8.91 g Fatty acids, total polyunsaturated 22.952 g Fatty acids, total saturated 6.093 g Fatty acids, total trans 0.081 g Fatty acids, total trans-monoenoic 0.018 g Fatty acids, total trans-polyenoic 0.063 g Fiber, total dietary 2.4 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Fructose 6.15 g Galactose 0 g Glucose 6.56 g Iron, Fe 0.32 mg Lactose 0.73 g Lutein + zeaxanthin 0 µg Lycopene 373 µg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.031 g MUFA 16:1 c 0.031 g MUFA 17:1 0.018 g MUFA 18:1 8.619 g MUFA 18:1 c 8.603 g MUFA 20:1 0.19 g MUFA 22:1 0.049 g MUFA 22:1 c 0.047 g MUFA 24:1 c 0.003 g Magnesium, Mg 7 mg Maltose 0 g Manganese, Mn 0.038 mg Niacin 0.234 mg PUFA 18:2 20.041 g PUFA 18:2 CLAs 0.024 g PUFA 18:2 n-6 c,c 19.954 g PUFA 18:3 2.88 g PUFA 18:3 n-3 c,c,c (ALA) 2.782 g PUFA 18:3 n-6 c,c,c 0.098 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.016 g PUFA 20:3 0.001 g PUFA 20:3 n-3 0 g PUFA 20:4 0.014 g PUFA 20:4 n-6 0.001 g PUFA 20:5 n-3 (EPA) 0.001 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 25 mg Potassium, K 108 mg Protein 0.87 g Retinol 0 µg Riboflavin 0.063 mg SFA 10:0 0.002 g SFA 12:0 0.004 g SFA 14:0 0.029 g SFA 15:0 0.006 g SFA 16:0 4.079 g SFA 17:0 0.034 g SFA 18:0 1.624 g SFA 20:0 0.124 g SFA 22:0 0.127 g SFA 24:0 0.046 g SFA 4:0 0.016 g SFA 6:0 0 g SFA 8:0 0.002 g Selenium, Se 0 µg Sodium, Na 661 mg Starch 0 g Sucrose 4 g Sugars, Total 17.43 g TFA 16:1 t 0 g TFA 18:1 t 0.017 g TFA 18:2 t not further defined 0.063 g TFA 22:1 t 0.001 g Theobromine 0 mg Thiamin 0.038 mg Total lipid (fat) 39.07 g Vitamin A, IU 464 IU Vitamin A, RAE 23 µg Vitamin B-12 0.14 µg Vitamin B-12, added 0 µg Vitamin B-6 0.043 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 5 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 121.4 µg Water 39.34 g Zinc, Zn 0.12 mg Margarine,spread, 35-39% fat, tub
Recorded nutrient amounts per 100 g (103 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.6 g Caffeine 0 mg Calcium, Ca 6 mg Carbohydrate, by difference 1.52 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Choline, total 12.4 mg Copper, Cu 0.009 mg Cryptoxanthin, beta 0 µg Energy 349 kcal Energy 1,459 kJ Fatty acids, total monounsaturated 11.192 g Fatty acids, total polyunsaturated 16.09 g Fatty acids, total saturated 8.656 g Fatty acids, total trans 0.079 g Fatty acids, total trans-monoenoic 0.028 g Fatty acids, total trans-polyenoic 0.052 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 3 µg Folic acid 0 µg Iron, Fe 0.04 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.04 g MUFA 16:1 c 0.038 g MUFA 17:1 0.017 g MUFA 18:1 10.946 g MUFA 18:1 c 10.918 g MUFA 20:1 0.182 g MUFA 22:1 0.015 g MUFA 22:1 c 0.015 g MUFA 24:1 c 0.013 g Magnesium, Mg 1 mg Manganese, Mn 0.005 mg Niacin 0.004 mg PUFA 18:2 13.781 g PUFA 18:2 CLAs 0.018 g PUFA 18:2 n-6 c,c 13.711 g PUFA 18:3 2.29 g PUFA 18:3 n-3 c,c,c (ALA) 2.2 g PUFA 18:3 n-6 c,c,c 0.089 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.012 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0.013 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.03 mg Phosphorus, P 7 mg Potassium, K 51 mg Protein 0.23 g Retinol 1,297 µg Riboflavin 0.003 mg SFA 10:0 0.073 g SFA 12:0 0.692 g SFA 14:0 0.318 g SFA 15:0 0.011 g SFA 16:0 5.752 g SFA 17:0 0.031 g SFA 18:0 1.528 g SFA 20:0 0.137 g SFA 22:0 0.102 g SFA 24:0 0.044 g SFA 4:0 0.007 g SFA 6:0 0.003 g SFA 8:0 0.047 g Selenium, Se 0 µg Sodium, Na 584 mg Starch 1.97 g Sugars, Total 0 g TFA 16:1 t 0 g TFA 18:1 t 0.028 g TFA 18:2 t not further defined 0.052 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.003 mg Total lipid (fat) 37.98 g Vitamin A, IU 5,339 IU Vitamin A, RAE 1,348 µg Vitamin B-12 0.06 µg Vitamin B-12, added 0 µg Vitamin B-6 0.384 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 17.5 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 17.5 µg Vitamin E (alpha-tocopherol) 13.45 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 74.6 µg Water 58.67 g Zinc, Zn 0.02 mg Salad dressing, french, home recipe
Recorded nutrient amounts per 100 g (72 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Arginine 0 g Ash 1.8 g Aspartic acid 0 g Calcium, Ca 6 mg Carbohydrate, by difference 3.4 g Cholesterol 0 mg Cystine 0 g Energy 631 kcal Energy 2,640 kJ Fatty acids, total monounsaturated 20.7 g Fatty acids, total polyunsaturated 33.7 g Fatty acids, total saturated 12.6 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.2 mg Isoleucine 0 g Leucine 0 g Lysine 0 g MUFA 16:1 0.2 g MUFA 18:1 20.5 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0.13 mg PUFA 18:2 31.7 g PUFA 18:3 1.9 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 3 mg Phytosterols 176 mg Potassium, K 24 mg Proline 0 g Protein 0.1 g Retinol 0 µg Riboflavin 0.02 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.2 g SFA 16:0 9.8 g SFA 18:0 2.6 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Serine 0 g Sodium, Na 658 mg Thiamin 0.01 mg Threonine 0 g Total lipid (fat) 70.2 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 514 IU Vitamin A, RAE 26 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0.6 mg Vitamin E (alpha-tocopherol) 8 mg Water 24.2 g Zinc, Zn 0 mg Salad dressing, home recipe, vinegar and oil
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 2.5 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.1 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 449 kcal Energy 1,878 kJ Fatty acids, total monounsaturated 14.8 g Fatty acids, total polyunsaturated 24.1 g Fatty acids, total saturated 9.1 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.1 g MUFA 18:1 14.7 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 22.7 g PUFA 18:3 1.4 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 66 mg Potassium, K 8 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.2 g SFA 16:0 7 g SFA 18:0 1.9 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1.6 µg Serine 0 g Sodium, Na 1 mg Sugars, Total 2.5 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 50.1 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 4.61 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 98.8 µg Water 47.4 g Zinc, Zn 0 mg Salad dressing, mayonnaise, soybean oil, without salt
Recorded nutrient amounts per 100 g (30 rows)
Nutrient Amount per 100 g Unit Ash 0.1 g Calcium, Ca 18 mg Carbohydrate, by difference 2.7 g Cholesterol 59 mg Energy 717 kcal Energy 2,999 kJ Fatty acids, total monounsaturated 22.7 g Fatty acids, total polyunsaturated 37.1 g Fatty acids, total saturated 11.8 g Fiber, total dietary 0 g Iron, Fe 0.5 mg MUFA 16:1 0.1 g MUFA 18:1 22.5 g MUFA 20:1 0.1 g Niacin 0 mg PUFA 18:2 37.1 g PUFA 18:3 4.2 g Phosphorus, P 28 mg Potassium, K 34 mg Protein 1.1 g Retinol 84 µg Riboflavin 0 mg Selenium, Se 1.6 µg Sodium, Na 30 mg Thiamin 0 mg Total lipid (fat) 79.4 g Vitamin A, IU 280 IU Vitamin A, RAE 84 µg Vitamin C, total ascorbic acid 0 mg Water 16.7 g Salad dressing, french, cottonseed, oil, home recipe
Recorded nutrient amounts per 100 g (23 rows)
Nutrient Amount per 100 g Unit Ash 1.8 g Calcium, Ca 6 mg Carbohydrate, by difference 3.4 g Cholesterol 0 mg Energy 631 kcal Energy 2,640 kJ Fatty acids, total saturated 18.2 g Fiber, total dietary 0 g Iron, Fe 0.2 mg Niacin 0.13 mg Phosphorus, P 3 mg Potassium, K 24 mg Protein 0.1 g Retinol 0 µg Riboflavin 0.02 mg Selenium, Se 1.6 µg Sodium, Na 658 mg Thiamin 0.01 mg Total lipid (fat) 70.2 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin C, total ascorbic acid 0 mg Water 24.2 g Salad dressing, french dressing, fat-free
Recorded nutrient amounts per 100 g (79 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.35 g Caffeine 0 mg Calcium, Ca 5 mg Carbohydrate, by difference 32.14 g Carotene, alpha 0 µg Carotene, beta 38 µg Cholesterol 0 mg Choline, total 4 mg Copper, Cu 0.121 mg Cryptoxanthin, beta 15 µg Energy 132 kcal Energy 551 kJ Fatty acids, total monounsaturated 0.141 g Fatty acids, total polyunsaturated 0.062 g Fatty acids, total saturated 0.037 g Fiber, total dietary 2.2 g Folate, DFE 14 µg Folate, food 14 µg Folate, total 14 µg Folic acid 0 µg Fructose 5.05 g Glucose 4.68 g Iron, Fe 0.58 mg Lutein + zeaxanthin 0 µg Lycopene 319 µg MUFA 16:1 0.002 g MUFA 17:1 0.009 g MUFA 18:1 0.049 g MUFA 20:1 0.032 g MUFA 22:1 0.049 g Magnesium, Mg 3 mg Maltose 1.21 g Manganese, Mn 0.024 mg Niacin 0.112 mg PUFA 18:2 0.042 g PUFA 18:3 0.018 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.002 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.002 mg Phosphorus, P 0 mg Potassium, K 84 mg Protein 0.2 g Retinol 0 µg Riboflavin 0.026 mg SFA 10:0 0 g SFA 12:0 0.002 g SFA 14:0 0.002 g SFA 16:0 0.018 g SFA 18:0 0.012 g SFA 24:0 0.002 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 2 µg Sodium, Na 853 mg Starch 14.48 g Sucrose 5.5 g Sugars, Total 16.45 g Theobromine 0 mg Thiamin 0.011 mg Total lipid (fat) 0.27 g Vitamin A, IU 75 IU Vitamin A, RAE 4 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.1 µg Water 65.04 g Zinc, Zn 0.1 mg Oil, cocoa butter
Recorded nutrient amounts per 100 g (88 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.3 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 32.9 g Fatty acids, total polyunsaturated 3 g Fatty acids, total saturated 59.7 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.2 g MUFA 18:1 32.6 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 2.8 g PUFA 18:3 0.1 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 201 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.1 g SFA 16:0 25.4 g SFA 18:0 33.2 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 1.8 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0 g Zinc, Zn 0 mg Vegetable oil, palm kernel
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 862 kcal Energy 3,607 kJ Fatty acids, total monounsaturated 11.4 g Fatty acids, total polyunsaturated 1.6 g Fatty acids, total saturated 81.5 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 11.4 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 1.6 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 95 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 3.7 g SFA 12:0 47 g SFA 14:0 16.4 g SFA 16:0 8.1 g SFA 18:0 2.8 g SFA 4:0 0 g SFA 6:0 0.2 g SFA 8:0 3.3 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 3.81 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0 g Zinc, Zn 0 mg Oil, poppyseed
Recorded nutrient amounts per 100 g (82 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 19.7 g Fatty acids, total polyunsaturated 62.4 g Fatty acids, total saturated 13.5 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 19.7 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 62.4 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 276 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 10.6 g SFA 18:0 2.9 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 11.4 mg Water 0 g Zinc, Zn 0 mg Oil, tomatoseed
Recorded nutrient amounts per 100 g (82 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 22.8 g Fatty acids, total polyunsaturated 53.1 g Fatty acids, total saturated 19.7 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.5 g MUFA 18:1 21.9 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 50.8 g PUFA 18:3 2.3 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 100 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.2 g SFA 16:0 15 g SFA 18:0 4.4 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 3.8 mg Water 0 g Zinc, Zn 0 mg Oil, teaseed
Recorded nutrient amounts per 100 g (82 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 51.5 g Fatty acids, total polyunsaturated 23 g Fatty acids, total saturated 21.1 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.5 g MUFA 18:1 49.9 g MUFA 20:1 1 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 22.2 g PUFA 18:3 0.7 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 102 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0.1 g SFA 14:0 0.1 g SFA 16:0 17.5 g SFA 18:0 3.1 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 0 mg Water 0 g Zinc, Zn 0 mg Oil, soybean lecithin
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 350 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 763 kcal Energy 3,192 kJ Fatty acids, total monounsaturated 10.977 g Fatty acids, total polyunsaturated 45.318 g Fatty acids, total saturated 15.005 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.403 g MUFA 18:1 10.574 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 40.182 g PUFA 18:3 5.136 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.101 g SFA 16:0 11.984 g SFA 18:0 2.92 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 8.18 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 183.9 µg Water 0 g Zinc, Zn 0 mg Oil, hazelnut
Recorded nutrient amounts per 100 g (82 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 78 g Fatty acids, total polyunsaturated 10.2 g Fatty acids, total saturated 7.4 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.2 g MUFA 18:1 77.8 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 10.1 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 120 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.1 g SFA 16:0 5.2 g SFA 18:0 2 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 47.2 mg Water 0 g Zinc, Zn 0 mg Oil, babassu
Recorded nutrient amounts per 100 g (82 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 11.4 g Fatty acids, total polyunsaturated 1.6 g Fatty acids, total saturated 81.2 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 11.4 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 1.6 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 95 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 5.5 g SFA 12:0 43.5 g SFA 14:0 15 g SFA 16:0 8.2 g SFA 18:0 2.8 g SFA 4:0 0 g SFA 6:0 0.2 g SFA 8:0 6 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 19.1 mg Water 0 g Zinc, Zn 0 mg Oil, sheanut
Recorded nutrient amounts per 100 g (82 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 44 g Fatty acids, total polyunsaturated 5.2 g Fatty acids, total saturated 46.6 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.1 g MUFA 18:1 43.5 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 4.9 g PUFA 18:3 0.3 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 357 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0.2 g SFA 12:0 1.3 g SFA 14:0 0.1 g SFA 16:0 4.4 g SFA 18:0 38.8 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.2 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 0 mg Water 0 g Zinc, Zn 0 mg Oil, PAM cooking spray, original
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.25 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 20.69 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 792 kcal Energy 3,314 kJ Fatty acids, total monounsaturated 49.792 g Fatty acids, total polyunsaturated 22.145 g Fatty acids, total saturated 5.025 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.168 g MUFA 18:1 48.587 g MUFA 20:1 1.037 g MUFA 22:1 0 g Magnesium, Mg 0 mg Niacin 0 mg PUFA 18:2 14.955 g PUFA 18:3 7.19 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 0 mg Potassium, K 0 mg Protein 0.26 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 3.382 g SFA 18:0 1.642 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 59 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 78.69 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 0.11 g Zinc, Zn 0 mg Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
Recorded nutrient amounts per 100 g (67 rows)
Nutrient Amount per 100 g Unit Ash 1.53 g Carbohydrate, by difference 0.59 g Energy 606 kcal Energy 2,537 kJ Fatty acids, total monounsaturated 24.748 g Fatty acids, total polyunsaturated 23.794 g Fatty acids, total saturated 16.688 g Fatty acids, total trans 3.265 g Fatty acids, total trans-monoenoic 2.914 g Fatty acids, total trans-polyenoic 0.351 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.078 g MUFA 16:1 c 0.078 g MUFA 17:1 0.029 g MUFA 18:1 24.299 g MUFA 18:1 c 21.385 g MUFA 20:1 0.34 g MUFA 22:1 0.003 g MUFA 22:1 c 0.003 g MUFA 24:1 c 0 g PUFA 18:2 20.82 g PUFA 18:2 CLAs 0.037 g PUFA 18:2 n-6 c,c 20.432 g PUFA 18:3 2.939 g PUFA 18:3 n-3 c,c,c (ALA) 2.925 g PUFA 18:3 n-6 c,c,c 0.014 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.017 g PUFA 20:3 0.014 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0.014 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.004 g PUFA 22:6 n-3 (DHA) 0 g Protein 0.07 g SFA 10:0 0.082 g SFA 12:0 0.064 g SFA 14:0 0.237 g SFA 15:0 0.018 g SFA 16:0 12.268 g SFA 17:0 0.06 g SFA 18:0 3.458 g SFA 20:0 0.246 g SFA 22:0 0.169 g SFA 24:0 0.071 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.016 g Sodium, Na 536 mg TFA 16:1 t 0 g TFA 18:1 t 2.914 g TFA 18:2 t not further defined 0.351 g TFA 22:1 t 0 g Tocopherol, beta 0.26 mg Tocopherol, delta 9.33 mg Tocopherol, gamma 29.25 mg Tocotrienol, alpha 1.42 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 2.04 mg Total lipid (fat) 68.29 g Vitamin A, IU 3,571 IU Vitamin E (alpha-tocopherol) 13 mg Water 29.52 g Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
Recorded nutrient amounts per 100 g (66 rows)
Nutrient Amount per 100 g Unit Ash 1.82 g Carbohydrate, by difference 1.39 g Energy 730 kcal Energy 3,055 kJ Fatty acids, total monounsaturated 45.262 g Fatty acids, total polyunsaturated 21.344 g Fatty acids, total saturated 11.648 g Fatty acids, total trans 0.303 g Fatty acids, total trans-monoenoic 0.085 g Fatty acids, total trans-polyenoic 0.219 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.142 g MUFA 16:1 c 0.142 g MUFA 17:1 0.053 g MUFA 18:1 43.641 g MUFA 18:1 c 43.556 g MUFA 20:1 1.263 g MUFA 22:1 0.033 g MUFA 22:1 c 0.033 g MUFA 24:1 c 0.131 g PUFA 18:2 14.489 g PUFA 18:2 CLAs 0.04 g PUFA 18:2 n-6 c,c 14.231 g PUFA 18:3 6.766 g PUFA 18:3 n-3 c,c,c (ALA) 6.176 g PUFA 18:3 n-6 c,c,c 0.59 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.041 g PUFA 20:3 0.039 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0.039 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.005 g PUFA 22:6 n-3 (DHA) 0.003 g Protein 0.41 g SFA 10:0 0.046 g SFA 12:0 1.183 g SFA 14:0 0.572 g SFA 15:0 0.021 g SFA 16:0 7.362 g SFA 17:0 0.047 g SFA 18:0 1.812 g SFA 20:0 0.434 g SFA 22:0 0.059 g SFA 24:0 0.098 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.015 g Sodium, Na 714 mg TFA 16:1 t 0 g TFA 18:1 t 0.085 g TFA 18:2 t not further defined 0.219 g TFA 22:1 t 0 g Tocopherol, beta 0.02 mg Tocopherol, delta 0.68 mg Tocopherol, gamma 19.57 mg Tocotrienol, alpha 0.08 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.09 mg Total lipid (fat) 80.32 g Vitamin E (alpha-tocopherol) 26.63 mg Water 16.06 g Oil, cooking and salad, ENOVA, 80% diglycerides
Recorded nutrient amounts per 100 g (51 rows)
Nutrient Amount per 100 g Unit Ash 0 g Carbohydrate, by difference 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 37.016 g Fatty acids, total polyunsaturated 53.37 g Fatty acids, total saturated 4.63 g Fatty acids, total trans 1.762 g Fatty acids, total trans-polyenoic 1.762 g MUFA 16:1 0.133 g MUFA 16:1 c 0.133 g MUFA 17:1 0 g MUFA 18:1 36.266 g MUFA 18:1 c 36.266 g MUFA 20:1 0.476 g MUFA 22:1 0.141 g MUFA 22:1 c 0.141 g PUFA 18:2 45.938 g PUFA 18:2 i 0.569 g PUFA 18:2 n-6 c,c 45.369 g PUFA 18:3 7.432 g PUFA 18:3 n-3 c,c,c (ALA) 6.239 g PUFA 18:3i 1.193 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g Protein 0 g SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.063 g SFA 16:0 2.983 g SFA 17:0 0 g SFA 18:0 1.153 g SFA 20:0 0.36 g SFA 22:0 0.07 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Sodium, Na 0 mg Tocopherol, beta 1.17 mg Tocopherol, delta 30.88 mg Tocopherol, gamma 100.88 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 100 g Vitamin E (alpha-tocopherol) 21.64 mg Water 0 g Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Recorded nutrient amounts per 100 g (110 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.52 g Caffeine 0 mg Calcium, Ca 6 mg Carbohydrate, by difference 0.66 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 12.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 339 kcal Energy 1,417 kJ Fatty acids, total monounsaturated 13.958 g Fatty acids, total polyunsaturated 12.735 g Fatty acids, total saturated 8.637 g Fatty acids, total trans 1.687 g Fatty acids, total trans-monoenoic 1.173 g Fatty acids, total trans-polyenoic 0.514 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0.02 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.052 g MUFA 16:1 c 0.052 g MUFA 17:1 0.02 g MUFA 18:1 13.731 g MUFA 18:1 c 12.558 g MUFA 20:1 0.139 g MUFA 22:1 0.008 g MUFA 22:1 c 0.008 g MUFA 24:1 c 0.008 g Magnesium, Mg 1 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 10.74 g PUFA 18:2 CLAs 0.012 g PUFA 18:2 i 0.17 g PUFA 18:2 n-6 c,c 10.371 g PUFA 18:3 1.969 g PUFA 18:3 n-3 c,c,c (ALA) 1.754 g PUFA 18:3 n-6 c,c,c 0.058 g PUFA 18:3i 0.157 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.021 g PUFA 20:3 0.006 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0.006 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.696 mg Phosphorus, P 5 mg Potassium, K 34 mg Protein 0.51 g Retinol 1,297 µg Riboflavin 0.005 mg SFA 10:0 0.018 g SFA 12:0 0.031 g SFA 14:0 0.117 g SFA 15:0 0.006 g SFA 16:0 6.183 g SFA 17:0 0.036 g SFA 18:0 1.975 g SFA 20:0 0.14 g SFA 22:0 0.103 g SFA 24:0 0.022 g SFA 4:0 0.003 g SFA 6:0 0 g SFA 8:0 0.002 g Selenium, Se 0 µg Sodium, Na 589 mg Sugars, Total 0 g TFA 16:1 t 0 g TFA 18:1 t 1.173 g TFA 18:2 t not further defined 0.186 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.011 mg Tocopherol, beta 0.09 mg Tocopherol, delta 3.15 mg Tocopherol, gamma 12.38 mg Tocotrienol, alpha 0.83 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.9 mg Total lipid (fat) 37.77 g Vitamin A, IU 4,322 IU Vitamin A, RAE 1,297 µg Vitamin B-12 0.06 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 10.7 µg Vitamin D (D2 + D3), International Units 429 IU Vitamin E (alpha-tocopherol) 13.45 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 9 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 74.6 µg Water 59.55 g Zinc, Zn 0.02 mg Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
Recorded nutrient amounts per 100 g (107 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.92 g Beta-sitosterol 275 mg Caffeine 0 mg Calcium, Ca 3 mg Campesterol 75 mg Carbohydrate, by difference 0.7 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Choline, total 12.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 717 kcal Energy 2,999 kJ Fatty acids, total monounsaturated 38.877 g Fatty acids, total polyunsaturated 24.302 g Fatty acids, total saturated 15.189 g Fatty acids, total trans 14.89 g Fatty acids, total trans-monoenoic 14.187 g Fatty acids, total trans-polyenoic 0.703 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0.06 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.045 g MUFA 16:1 c 0.045 g MUFA 17:1 0.023 g MUFA 18:1 38.675 g MUFA 18:1 c 24.488 g MUFA 20:1 0.133 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0.001 g Magnesium, Mg 3 mg Niacin 0.023 mg PUFA 18:2 22.252 g PUFA 18:2 CLAs 0.027 g PUFA 18:2 n-6 c,c 21.522 g PUFA 18:3 2.04 g PUFA 18:3 n-3 c,c,c (ALA) 1.957 g PUFA 18:3 n-6 c,c,c 0.083 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 0.001 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.006 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 5 mg Phytosterols 410 mg Potassium, K 18 mg Protein 0.16 g Retinol 768 µg Riboflavin 0.037 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.046 g SFA 15:0 0.016 g SFA 16:0 8.437 g SFA 17:0 0.068 g SFA 18:0 6.177 g SFA 20:0 0.261 g SFA 22:0 0.109 g SFA 24:0 0.085 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 751 mg Stigmasterol 35 mg Sugars, Total 0 g TFA 16:1 t 0 g TFA 18:1 t 14.187 g TFA 18:2 t not further defined 0.703 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.01 mg Tocopherol, beta 0.36 mg Tocopherol, gamma 43.79 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 80.71 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 0.1 µg Vitamin B-12, added 0 µg Vitamin B-6 0.009 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin D (D2 + D3) 10.7 µg Vitamin D (D2 + D3), International Units 429 IU Vitamin E (alpha-tocopherol) 9 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 93 µg Water 16.52 g Zinc, Zn 0 mg Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
Recorded nutrient amounts per 100 g (112 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.78 g Beta-sitosterol 112 mg Caffeine 0 mg Calcium, Ca 3 mg Campesterol 48 mg Carbohydrate, by difference 0.75 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Choline, total 12.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 713 kcal Energy 2,981 kJ Fatty acids, total monounsaturated 36.435 g Fatty acids, total polyunsaturated 26.741 g Fatty acids, total saturated 14.224 g Fatty acids, total trans 5.827 g Fatty acids, total trans-monoenoic 5.248 g Fatty acids, total trans-polyenoic 0.579 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.088 g MUFA 16:1 c 0.088 g MUFA 17:1 0.038 g MUFA 18:1 35.541 g MUFA 18:1 c 30.293 g MUFA 20:1 0.682 g MUFA 22:1 0.026 g MUFA 22:1 c 0.026 g MUFA 24:1 c 0.061 g Magnesium, Mg 1 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 21.656 g PUFA 18:2 CLAs 0.04 g PUFA 18:2 n-6 c,c 21.038 g PUFA 18:3 5.031 g PUFA 18:3 n-3 c,c,c (ALA) 4.677 g PUFA 18:3 n-6 c,c,c 0.354 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.024 g PUFA 20:3 0.021 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0.021 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.005 g PUFA 22:6 n-3 (DHA) 0.003 g Pantothenic acid 0.085 mg Phosphorus, P 5 mg Phytosterols 210 mg Potassium, K 17 mg Protein 0.22 g Retinol 768 µg Riboflavin 0 mg SFA 10:0 0.023 g SFA 12:0 0.433 g SFA 14:0 0.24 g SFA 15:0 0.02 g SFA 16:0 7.075 g SFA 17:0 0.062 g SFA 18:0 5.808 g SFA 20:0 0.356 g SFA 22:0 0.105 g SFA 24:0 0.087 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.015 g Selenium, Se 0 µg Sodium, Na 657 mg Stigmasterol 37 mg Sugars, Total 0 g TFA 16:1 t 0 g TFA 18:1 t 5.248 g TFA 18:2 t not further defined 0.579 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0 mg Tocopherol, beta 0.16 mg Tocopherol, delta 6.65 mg Tocopherol, gamma 26.98 mg Tocotrienol, alpha 0.04 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.05 mg Total lipid (fat) 80.17 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 0.08 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 10.7 µg Vitamin D (D2 + D3), International Units 429 IU Vitamin E (alpha-tocopherol) 15.43 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 53.6 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 91.7 µg Water 17.07 g Zinc, Zn 0 mg Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Recorded nutrient amounts per 100 g (101 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.84 g Beta-sitosterol 94 mg Caffeine 0 mg Calcium, Ca 21 mg Campesterol 34 mg Carbohydrate, by difference 0.69 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Choline, total 12.4 mg Copper, Cu 0.008 mg Cryptoxanthin, beta 0 µg Energy 537 kcal Energy 2,247 kJ Fatty acids, total monounsaturated 29.664 g Fatty acids, total polyunsaturated 16.718 g Fatty acids, total saturated 10.884 g Fatty acids, total trans 12.731 g Fatty acids, total trans-monoenoic 11.919 g Fatty acids, total trans-polyenoic 0.811 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.034 g MUFA 16:1 c 0.034 g MUFA 17:1 0.023 g MUFA 18:1 29.503 g MUFA 18:1 c 17.584 g MUFA 20:1 0.104 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 2 mg Niacin 0.016 mg PUFA 18:2 14.919 g PUFA 18:2 CLAs 0.035 g PUFA 18:2 n-6 c,c 14.073 g PUFA 18:3 1.799 g PUFA 18:3 n-3 c,c,c (ALA) 1.748 g PUFA 18:3 n-6 c,c,c 0.05 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 16 mg Phytosterols 167 mg Potassium, K 30 mg Protein 0.12 g Retinol 768 µg Riboflavin 0.026 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.041 g SFA 15:0 0.011 g SFA 16:0 6.25 g SFA 17:0 0.053 g SFA 18:0 4.146 g SFA 20:0 0.184 g SFA 22:0 0.139 g SFA 24:0 0.06 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 785 mg Stigmasterol 31 mg Sugars, Total 0 g TFA 16:1 t 0 g TFA 18:1 t 11.919 g TFA 18:2 t not further defined 0.811 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.007 mg Total lipid (fat) 60.39 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 0.07 µg Vitamin B-12, added 0 µg Vitamin B-6 0.006 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 10.7 µg Vitamin D (D2 + D3), International Units 429 IU Vitamin E (alpha-tocopherol) 5 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 101.3 µg Water 36.95 g Zinc, Zn 0 mg Oil, industrial, soy, low linolenic
Recorded nutrient amounts per 100 g (81 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 900 kcal Energy 3,766 kJ Fatty acids, total monounsaturated 21.438 g Fatty acids, total polyunsaturated 58.932 g Fatty acids, total saturated 15.084 g Fatty acids, total trans 0.67 g Fatty acids, total trans-monoenoic 0.096 g Fatty acids, total trans-polyenoic 0.574 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.05 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 21.245 g MUFA 18:1 c 21.15 g MUFA 20:1 0.192 g MUFA 22:1 0 g Magnesium, Mg 0 mg Niacin 0 mg PUFA 18:2 55.967 g PUFA 18:2 n-6 c,c 55.68 g PUFA 18:3 2.965 g PUFA 18:3 n-3 c,c,c (ALA) 2.678 g PUFA 18:3i 0.287 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.095 g SFA 16:0 9.815 g SFA 18:0 4.308 g SFA 20:0 0.384 g SFA 22:0 0.386 g SFA 24:0 0.097 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 0.096 g TFA 18:2 t not further defined 0.287 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 8.18 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 183.9 µg Water 0 g Zinc, Zn 0.01 mg Oil, industrial, soy, ultra low linolenic
Recorded nutrient amounts per 100 g (84 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 28.876 g Fatty acids, total polyunsaturated 52.149 g Fatty acids, total saturated 14.853 g Fatty acids, total trans 0.306 g Fatty acids, total trans-monoenoic 0.067 g Fatty acids, total trans-polyenoic 0.239 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.05 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.095 g MUFA 16:1 c 0.095 g MUFA 17:1 0.057 g MUFA 18:1 28.49 g MUFA 18:1 c 28.423 g MUFA 20:1 0.233 g MUFA 22:1 0 g Magnesium, Mg 0 mg Niacin 0 mg PUFA 18:2 50.906 g PUFA 18:2 n-6 c,c 50.849 g PUFA 18:3 1.243 g PUFA 18:3 n-3 c,c,c (ALA) 1.062 g PUFA 18:3i 0.182 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.095 g SFA 16:0 10.187 g SFA 17:0 0.096 g SFA 18:0 3.638 g SFA 20:0 0.288 g SFA 22:0 0.366 g SFA 24:0 0.184 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 0.067 g TFA 18:2 t not further defined 0.057 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 8.18 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 183.9 µg Water 0 g Zinc, Zn 0.01 mg Oil, industrial, soy, fully hydrogenated
Recorded nutrient amounts per 100 g (80 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 1.341 g Fatty acids, total polyunsaturated 0.383 g Fatty acids, total saturated 93.966 g Fatty acids, total trans 1.148 g Fatty acids, total trans-monoenoic 0.861 g Fatty acids, total trans-polyenoic 0.287 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.05 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 1.148 g MUFA 18:1 c 0.287 g MUFA 20:1 0.192 g MUFA 22:1 0 g Magnesium, Mg 0 mg Niacin 0 mg PUFA 18:2 0.191 g PUFA 18:3 0.191 g PUFA 18:3 n-3 c,c,c (ALA) 0.096 g PUFA 18:3i 0.096 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 10.005 g SFA 18:0 83.094 g SFA 20:0 0.384 g SFA 22:0 0.386 g SFA 24:0 0.097 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 0.861 g TFA 18:2 t not further defined 0.191 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 8.18 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 183.9 µg Water 0 g Zinc, Zn 0.01 mg Oil, industrial, cottonseed, fully hydrogenated
Recorded nutrient amounts per 100 g (77 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 1.529 g Fatty acids, total polyunsaturated 0.587 g Fatty acids, total saturated 93.608 g Fatty acids, total trans 0.67 g Fatty acids, total trans-monoenoic 0.67 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.572 g MUFA 16:1 c 0.572 g MUFA 18:1 0.957 g MUFA 18:1 c 0.287 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Niacin 0 mg PUFA 18:2 0.287 g PUFA 18:2 n-6 c,c 0.287 g PUFA 18:3 0.2 g PUFA 18:4 0 g PUFA 20:4 0.1 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.758 g SFA 16:0 22.965 g SFA 18:0 69.596 g SFA 22:0 0.193 g SFA 24:0 0.097 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 0.67 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 35.3 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0 g Zinc, Zn 0 mg Oil, flaxseed, contains added sliced flaxseed
Recorded nutrient amounts per 100 g (80 rows)
Nutrient Amount per 100 g Unit Ash 0.07 g Beta-sitosterol 235 mg Calcium, Ca 9 mg Campesterol 112 mg Carbohydrate, by difference 0.39 g Cholesterol 0 mg Copper, Cu 0.067 mg Energy 878 kcal Energy 3,675 kJ Fatty acids, total monounsaturated 20.634 g Fatty acids, total polyunsaturated 64.876 g Fatty acids, total saturated 9.047 g Fatty acids, total trans 0.184 g Fatty acids, total trans-monoenoic 0.099 g Fatty acids, total trans-polyenoic 0.085 g Iron, Fe 0.34 mg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.057 g MUFA 16:1 c 0.057 g MUFA 17:1 0.041 g MUFA 18:1 20.457 g MUFA 18:1 c 20.369 g MUFA 22:1 0.029 g MUFA 22:1 c 0.018 g MUFA 24:1 c 0.05 g Magnesium, Mg 15 mg Manganese, Mn 0.141 mg PUFA 18:2 15.782 g PUFA 18:2 CLAs 0.018 g PUFA 18:2 n-6 c,c 15.679 g PUFA 18:3 48.93 g PUFA 18:3 n-3 c,c,c (ALA) 48.93 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.034 g PUFA 20:3 0.103 g PUFA 20:3 n-3 0.077 g PUFA 20:4 0 g PUFA 20:4 n-6 0.026 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0.015 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 27 mg Potassium, K 31 mg Protein 0.37 g SFA 10:0 0.01 g SFA 12:0 0.008 g SFA 14:0 0.057 g SFA 15:0 0.024 g SFA 16:0 5.058 g SFA 17:0 0.057 g SFA 18:0 3.443 g SFA 20:0 0.145 g SFA 22:0 0.146 g SFA 24:0 0.099 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Sodium, Na 6 mg Stigmasterol 31 mg TFA 16:1 t 0 g TFA 18:1 t 0.088 g TFA 18:2 t not further defined 0.085 g TFA 22:1 t 0.011 g Tocopherol, beta 0.57 mg Tocopherol, delta 0.81 mg Tocopherol, gamma 33.38 mg Tocotrienol, alpha 0.68 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.71 mg Total lipid (fat) 99.01 g Vitamin E (alpha-tocopherol) 0.71 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 2 µg Vitamin K (phylloquinone) 3.3 µg Water 0.16 g Zinc, Zn 0.31 mg Mayonnaise, reduced fat, with olive oil
Recorded nutrient amounts per 100 g (79 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.05 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 30 µg Cholesterol 33 mg Choline, total 9 mg Copper, Cu 0.019 mg Cryptoxanthin, beta 3 µg Energy 361 kcal Energy 1,512 kJ Fatty acids, total monounsaturated 29.542 g Fatty acids, total polyunsaturated 4.006 g Fatty acids, total saturated 5.37 g Fatty acids, total trans 0 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 27 µg Lycopene 0 µg MUFA 16:1 0.464 g MUFA 18:1 28.953 g MUFA 20:1 0.125 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 2 mg Manganese, Mn 0.007 mg Niacin 0.01 mg PUFA 18:2 3.689 g PUFA 18:3 0.317 g PUFA 18:4 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.058 mg Phosphorus, P 15 mg Potassium, K 31 mg Protein 0.37 g Retinol 5 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.016 g SFA 15:0 0.005 g SFA 16:0 4.377 g SFA 17:0 0.02 g SFA 18:0 0.793 g SFA 20:0 0.065 g SFA 22:0 0.069 g SFA 24:0 0.024 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 2.3 µg Sodium, Na 800 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.008 mg Total lipid (fat) 40 g Vitamin A, IU 70 IU Vitamin A, RAE 8 µg Vitamin B-12 0.12 µg Vitamin B-12, added 0 µg Vitamin B-6 0.002 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 2.19 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 53.7 µg Water 57.58 g Zinc, Zn 0.07 mg Salad dressing, mayonnaise-type, light
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.76 g Caffeine 0 mg Calcium, Ca 5 mg Carbohydrate, by difference 16.4 g Carotene, alpha 0 µg Carotene, beta 3 µg Cholesterol 0 mg Choline, total 14.6 mg Copper, Cu 0.015 mg Cryptoxanthin, beta 2 µg Energy 158 kcal Energy 662 kJ Fatty acids, total monounsaturated 2.335 g Fatty acids, total polyunsaturated 5.638 g Fatty acids, total saturated 1.484 g Fiber, total dietary 0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Iron, Fe 0.12 mg Lutein + zeaxanthin 13 µg Lycopene 0 µg MUFA 16:1 0.011 g MUFA 18:1 2.276 g MUFA 20:1 0.031 g MUFA 22:1 0.015 g Magnesium, Mg 2 mg Niacin 0.004 mg PUFA 18:2 4.972 g PUFA 18:3 0.659 g PUFA 18:4 0 g PUFA 20:4 0.008 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 13 mg Potassium, K 36 mg Protein 0.65 g Retinol 2 µg Riboflavin 0.03 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.008 g SFA 16:0 1.019 g SFA 18:0 0.457 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0.4 µg Sodium, Na 833 mg Sugars, Total 6.67 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 10 g Vitamin A, IU 13 IU Vitamin A, RAE 2 µg Vitamin B-12 0.04 µg Vitamin B-12, added 0 µg Vitamin B-6 0.009 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.72 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 19.5 µg Water 71.2 g Zinc, Zn 0.07 mg Shortening, household, lard and vegetable oil
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 56 mg Choline, total 25 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 900 kcal Energy 3,766 kJ Fatty acids, total monounsaturated 44.4 g Fatty acids, total polyunsaturated 10.9 g Fatty acids, total saturated 40.3 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 3.1 g MUFA 18:1 40.9 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 9.7 g PUFA 18:3 1.1 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 13 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0.1 g SFA 12:0 0.1 g SFA 14:0 1.6 g SFA 16:0 23 g SFA 18:0 15.2 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 21.5 µg Water 0 g Zinc, Zn 0 mg Oil, sunflower, linoleic, (partially hydrogenated)
Recorded nutrient amounts per 100 g (94 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 46.2 g Fatty acids, total polyunsaturated 36.4 g Fatty acids, total saturated 13 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 46 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 35.3 g PUFA 18:3 0.9 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 10 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 7.1 g SFA 18:0 5.5 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Tocopherol, beta 1.69 mg Tocopherol, delta 2.04 mg Tocopherol, gamma 9.09 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 41.08 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 5.4 µg Water 0 g Zinc, Zn 0 mg Shortening bread, soybean (hydrogenated) and cottonseed
Recorded nutrient amounts per 100 g (79 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Cholesterol 0 mg Copper, Cu 0 mg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 33 g Fatty acids, total polyunsaturated 40.6 g Fatty acids, total saturated 22 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lysine 0 g MUFA 16:1 0 g MUFA 18:1 33 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 36.7 g PUFA 18:3 4 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 200 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 10.4 g SFA 18:0 11.6 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 6.13 mg Vitamin E, added 0 mg Water 0 g Zinc, Zn 0 mg Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
Recorded nutrient amounts per 100 g (92 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 54.2 g Fatty acids, total polyunsaturated 14.1 g Fatty acids, total saturated 27.2 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 54.2 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 13.1 g PUFA 18:3 1.1 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 200 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0.1 g SFA 14:0 0.4 g SFA 16:0 18 g SFA 18:0 8.8 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Tocopherol, beta 0.44 mg Tocopherol, delta 15.36 mg Tocopherol, gamma 32.3 mg Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 6.13 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 43 µg Water 0 g Zinc, Zn 0 mg Shortening frying (heavy duty), palm (hydrogenated)
Recorded nutrient amounts per 100 g (73 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Cholesterol 0 mg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 40.6 g Fatty acids, total polyunsaturated 7.5 g Fatty acids, total saturated 47.5 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lysine 0 g MUFA 16:1 0 g MUFA 18:1 40.6 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 7.5 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 49 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 40.6 g SFA 18:0 6.9 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 19 mg Water 0 g Zinc, Zn 0 mg Shortening household soybean (hydrogenated) and palm
Recorded nutrient amounts per 100 g (74 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Cholesterol 0 mg Copper, Cu 0 mg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 42.51 g Fatty acids, total polyunsaturated 26.64 g Fatty acids, total saturated 25.02 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lysine 0 g MUFA 16:1 0.1 g MUFA 18:1 42.22 g MUFA 20:1 0.19 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 25.16 g PUFA 18:3 1.48 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 148 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0.1 g SFA 12:0 0.4 g SFA 14:0 0.24 g SFA 16:0 14.04 g SFA 18:0 10.74 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.1 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Water 0 g Zinc, Zn 0 mg Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
Recorded nutrient amounts per 100 g (88 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 73.7 g Fatty acids, total polyunsaturated 0.4 g Fatty acids, total saturated 21.1 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 73.7 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 0.3 g PUFA 18:3 0.1 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 181 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 10.9 g SFA 18:0 10.2 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Tocopherol, beta 0.44 mg Tocopherol, delta 15.36 mg Tocopherol, gamma 32.3 mg Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 6.13 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 43 µg Water 0 g Zinc, Zn 0 mg Shortening, confectionery, fractionated palm
Recorded nutrient amounts per 100 g (73 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Cholesterol 0 mg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 29.6 g Fatty acids, total polyunsaturated 0.5 g Fatty acids, total saturated 65.5 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lysine 0 g MUFA 16:1 0 g MUFA 18:1 29.3 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 0.5 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 49 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 1.1 g SFA 14:0 0.9 g SFA 16:0 36 g SFA 18:0 26.2 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 19 mg Water 0 g Zinc, Zn 0 mg Oil, nutmeg butter
Recorded nutrient amounts per 100 g (82 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 4.8 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 90 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 4.8 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 0 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 0 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 3.1 g SFA 14:0 82.6 g SFA 16:0 4.3 g SFA 18:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 0.2 mg Water 0 g Zinc, Zn 0 mg Oil, canola
Recorded nutrient amounts per 100 g (102 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Beta-sitosterol 413 mg Betaine 0 mg Caffeine 0 mg Calcium, Ca 0 mg Campesterol 241 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 63.276 g Fatty acids, total polyunsaturated 28.142 g Fatty acids, total saturated 7.365 g Fatty acids, total trans 0.395 g Fatty acids, total trans-monoenoic 0.03 g Fatty acids, total trans-polyenoic 0.365 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.214 g MUFA 17:1 0 g MUFA 18:1 61.744 g MUFA 18:1 c 61.714 g MUFA 20:1 1.317 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 19.005 g PUFA 18:2 n-6 c,c 18.64 g PUFA 18:3 9.137 g PUFA 18:3 n-3 c,c,c (ALA) 9.137 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 15:0 0 g SFA 16:0 4.298 g SFA 17:0 0 g SFA 18:0 2.087 g SFA 20:0 0.65 g SFA 22:0 0.33 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Stigmasterol 3 mg Sugars, Total 0 g TFA 18:1 t 0.03 g TFA 18:2 t,t 0.365 g Theobromine 0 mg Thiamin 0 mg Tocopherol, beta 0.01 mg Tocopherol, delta 0.99 mg Tocopherol, gamma 27.34 mg Tocotrienol, alpha 0.03 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0.01 mg Tocotrienol, gamma 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 17.46 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 71.3 µg Water 0 g Zinc, Zn 0 mg Oil, mustard
Recorded nutrient amounts per 100 g (44 rows)
Nutrient Amount per 100 g Unit Ash 0 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Copper, Cu 0 mg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 59.187 g Fatty acids, total polyunsaturated 21.23 g Fatty acids, total saturated 11.582 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg MUFA 16:1 0.216 g MUFA 18:1 11.607 g MUFA 20:1 6.19 g MUFA 22:1 41.175 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 15.332 g PUFA 18:3 5.899 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 14:0 1.388 g SFA 16:0 3.75 g SFA 18:0 1.119 g Selenium, Se 0 µg Sodium, Na 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Water 0 g Zinc, Zn 0 mg Oil, sunflower, high oleic (70% and over)
Recorded nutrient amounts per 100 g (73 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 83.689 g Fatty acids, total polyunsaturated 3.798 g Fatty acids, total saturated 9.859 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.095 g MUFA 18:1 82.63 g MUFA 20:1 0.964 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 3.606 g PUFA 18:3 0.192 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.057 g SFA 15:0 0.8 g SFA 16:0 3.682 g SFA 18:0 4.32 g SFA 22:0 1 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 41.08 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 5.4 µg Water 0 g Zinc, Zn 0 mg Margarine-like, margarine-butter blend, soybean oil and butter
Recorded nutrient amounts per 100 g (99 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.53 g Betaine 0.1 mg Caffeine 0 mg Calcium, Ca 10 mg Carbohydrate, by difference 0.77 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 12 mg Choline, total 6.5 mg Copper, Cu 0.01 mg Cryptoxanthin, beta 0 µg Energy 727 kcal Energy 3,043 kJ Fatty acids, total monounsaturated 30.292 g Fatty acids, total polyunsaturated 24.17 g Fatty acids, total saturated 14.198 g Fatty acids, total trans 14.95 g Fatty acids, total trans-monoenoic 14.279 g Fatty acids, total trans-polyenoic 0.672 g Fiber, total dietary 0 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Iron, Fe 0.04 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 16:1 0.097 g MUFA 16:1 c 0.097 g MUFA 17:1 0.038 g MUFA 18:1 30.068 g MUFA 18:1 c 15.789 g MUFA 20:1 0.091 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 1 mg Manganese, Mn 0.006 mg Niacin 0.022 mg PUFA 18:2 21.533 g PUFA 18:2 i 0.672 g PUFA 18:2 n-6 c,c 20.861 g PUFA 18:3 2.638 g PUFA 18:3 n-3 c,c,c (ALA) 2.638 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.041 mg Phosphorus, P 10 mg Potassium, K 22 mg Protein 0.31 g Retinol 768 µg Riboflavin 0.023 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.404 g SFA 15:0 0.048 g SFA 16:0 7.936 g SFA 17:0 0.097 g SFA 18:0 5.219 g SFA 20:0 0.257 g SFA 22:0 0.223 g SFA 24:0 0.014 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0.2 µg Sodium, Na 719 mg Sugars, Total 0 g TFA 18:1 t 14.279 g Theobromine 0 mg Thiamin 0.009 mg Tocopherol, beta 0.4 mg Tocopherol, delta 14.45 mg Tocopherol, gamma 36.88 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 80.32 g Vitamin A, IU 3,571 IU Vitamin A, RAE 819 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.009 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 1 IU Vitamin E (alpha-tocopherol) 3.88 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 72.3 µg Vitamin K (Menaquinone-4) 1.7 µg Vitamin K (phylloquinone) 86.5 µg Water 17.07 g Zinc, Zn 0.03 mg Fish oil, herring
Recorded nutrient amounts per 100 g (51 rows)
Nutrient Amount per 100 g Unit Ash 0 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Cholesterol 766 mg Copper, Cu 0 mg Energy 902 kcal Energy 3,774 kJ Fatty acids, total monounsaturated 56.564 g Fatty acids, total polyunsaturated 15.604 g Fatty acids, total saturated 21.29 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg MUFA 16:1 9.642 g MUFA 18:1 11.955 g MUFA 20:1 13.625 g MUFA 22:1 20.613 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 1.149 g PUFA 18:3 0.763 g PUFA 18:4 2.305 g PUFA 20:4 0.289 g PUFA 20:5 n-3 (EPA) 6.273 g PUFA 22:5 n-3 (DPA) 0.619 g PUFA 22:6 n-3 (DHA) 4.206 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 12:0 0.157 g SFA 14:0 7.186 g SFA 16:0 11.704 g SFA 18:0 0.818 g Selenium, Se 0 µg Sodium, Na 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Water 0 g Zinc, Zn 0 mg Fish oil, menhaden
Recorded nutrient amounts per 100 g (50 rows)
Nutrient Amount per 100 g Unit Ash 0 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Cholesterol 521 mg Copper, Cu 0 mg Energy 902 kcal Energy 3,774 kJ Fatty acids, total monounsaturated 26.694 g Fatty acids, total polyunsaturated 34.197 g Fatty acids, total saturated 30.427 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg MUFA 16:1 10.482 g MUFA 18:1 14.527 g MUFA 20:1 1.332 g MUFA 22:1 0.352 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 2.154 g PUFA 18:3 1.49 g PUFA 18:4 2.739 g PUFA 20:4 1.169 g PUFA 20:5 n-3 (EPA) 13.168 g PUFA 22:5 n-3 (DPA) 4.915 g PUFA 22:6 n-3 (DHA) 8.562 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 14:0 7.958 g SFA 16:0 15.146 g SFA 18:0 3.775 g Selenium, Se 0 µg Sodium, Na 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Water 0 g Zinc, Zn 0 mg Fish oil, menhaden, fully hydrogenated
Recorded nutrient amounts per 100 g (39 rows)
Nutrient Amount per 100 g Unit Ash 0 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Cholesterol 500 mg Copper, Cu 0 mg Energy 902 kcal Energy 3,774 kJ Fatty acids, total monounsaturated 0 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 95.6 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 14:0 9.057 g SFA 16:0 35.221 g SFA 18:0 21.133 g Selenium, Se 0 µg Sodium, Na 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Water 0 g Zinc, Zn 0 mg Fish oil, salmon
Recorded nutrient amounts per 100 g (50 rows)
Nutrient Amount per 100 g Unit Ash 0 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Cholesterol 485 mg Copper, Cu 0 mg Energy 902 kcal Energy 3,774 kJ Fatty acids, total monounsaturated 29.037 g Fatty acids, total polyunsaturated 40.324 g Fatty acids, total saturated 19.872 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg MUFA 16:1 4.823 g MUFA 18:1 16.978 g MUFA 20:1 3.859 g MUFA 22:1 3.376 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 1.543 g PUFA 18:3 1.061 g PUFA 18:4 2.798 g PUFA 20:4 0.675 g PUFA 20:5 n-3 (EPA) 13.023 g PUFA 22:5 n-3 (DPA) 2.991 g PUFA 22:6 n-3 (DHA) 18.232 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 14:0 3.28 g SFA 16:0 9.84 g SFA 18:0 4.245 g Selenium, Se 0 µg Sodium, Na 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Water 0 g Zinc, Zn 0 mg Butter, light, stick, without salt
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.5 g Caffeine 0 mg Calcium, Ca 48 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 107 µg Cholesterol 106 mg Choline, total 12.9 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 499 kcal Energy 2,088 kJ Fatty acids, total monounsaturated 15.927 g Fatty acids, total polyunsaturated 2.046 g Fatty acids, total saturated 34.321 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 1.09 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 1.237 g MUFA 18:1 13.867 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 5 mg Niacin 0.02 mg PUFA 18:2 1.244 g PUFA 18:3 0.802 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 34 mg Potassium, K 71 mg Protein 3.3 g Retinol 456 µg Riboflavin 0.07 mg SFA 10:0 1.38 g SFA 12:0 1.55 g SFA 14:0 5.547 g SFA 16:0 14.499 g SFA 18:0 6.682 g SFA 4:0 1.788 g SFA 6:0 1.06 g SFA 8:0 0.619 g Selenium, Se 1 µg Sodium, Na 36 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 55.1 g Vitamin A, IU 1,698 IU Vitamin A, RAE 465 µg Vitamin B-12 0.13 µg Vitamin B-12, added 0 µg Vitamin B-6 0.01 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 1.58 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 4.8 µg Water 43.2 g Zinc, Zn 0.26 mg Animal fat, bacon grease
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.5 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 95 mg Choline, total 42.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 897 kcal Energy 3,753 kJ Fatty acids, total monounsaturated 44.874 g Fatty acids, total polyunsaturated 11.144 g Fatty acids, total saturated 39.004 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 2.686 g MUFA 18:1 40.994 g MUFA 20:1 0.995 g MUFA 22:1 0 g Magnesium, Mg 0 mg Niacin 0 mg PUFA 18:2 10.149 g PUFA 18:3 0.995 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0.1 g SFA 12:0 0.199 g SFA 14:0 1.294 g SFA 16:0 23.681 g SFA 18:0 13.432 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 150 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 99.5 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 2.5 µg Vitamin D (D2 + D3), International Units 101 IU Vitamin D3 (cholecalciferol) 2.5 µg Vitamin E (alpha-tocopherol) 0.6 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 0 g Zinc, Zn 0.11 mg Margarine, regular, 80% fat, composite, stick, with salt
Recorded nutrient amounts per 100 g (96 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.92 g Beta-sitosterol 275 mg Caffeine 0 mg Calcium, Ca 3 mg Campesterol 75 mg Carbohydrate, by difference 0.7 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Choline, total 12.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 717 kcal Energy 2,999 kJ Fatty acids, total monounsaturated 38.877 g Fatty acids, total polyunsaturated 24.302 g Fatty acids, total saturated 15.189 g Fatty acids, total trans 14.89 g Fatty acids, total trans-monoenoic 14.187 g Fatty acids, total trans-polyenoic 0.703 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0.06 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.045 g MUFA 17:1 0.023 g MUFA 18:1 38.675 g MUFA 20:1 0.133 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0.001 g Magnesium, Mg 3 mg Niacin 0.023 mg PUFA 18:2 22.252 g PUFA 18:2 CLAs 0.027 g PUFA 18:3 2.04 g PUFA 18:3 n-3 c,c,c (ALA) 1.957 g PUFA 18:3 n-6 c,c,c 0.083 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 0.001 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.006 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 5 mg Potassium, K 18 mg Protein 0.16 g Retinol 768 µg Riboflavin 0.037 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.046 g SFA 15:0 0.015 g SFA 16:0 8.431 g SFA 17:0 0.068 g SFA 18:0 6.173 g SFA 20:0 0.261 g SFA 22:0 0.109 g SFA 24:0 0.085 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 751 mg Stigmasterol 35 mg Sugars, Total 0 g TFA 18:2 t not further defined 0.703 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 80.71 g Vitamin A, IU 3,571 IU Vitamin A, RAE 819 µg Vitamin B-12 0.1 µg Vitamin B-12, added 0 µg Vitamin B-6 0.009 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 9 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 93 µg Water 16.52 g Zinc, Zn 0 mg Margarine, regular, 80% fat, composite, tub, with salt
Recorded nutrient amounts per 100 g (112 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.78 g Beta-sitosterol 112 mg Caffeine 0 mg Calcium, Ca 3 mg Campesterol 48 mg Carbohydrate, by difference 0.75 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Choline, total 12.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 713 kcal Energy 2,981 kJ Fatty acids, total monounsaturated 36.435 g Fatty acids, total polyunsaturated 26.741 g Fatty acids, total saturated 14.224 g Fatty acids, total trans 5.827 g Fatty acids, total trans-monoenoic 5.248 g Fatty acids, total trans-polyenoic 0.579 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.088 g MUFA 16:1 c 0.088 g MUFA 17:1 0.038 g MUFA 18:1 35.541 g MUFA 18:1 c 30.293 g MUFA 20:1 0.682 g MUFA 22:1 0.026 g MUFA 22:1 c 0.026 g MUFA 24:1 c 0.061 g Magnesium, Mg 1 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 21.656 g PUFA 18:2 CLAs 0.04 g PUFA 18:2 n-6 c,c 21.038 g PUFA 18:3 5.031 g PUFA 18:3 n-3 c,c,c (ALA) 4.677 g PUFA 18:3 n-6 c,c,c 0.354 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.024 g PUFA 20:3 0.021 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0.021 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.005 g PUFA 22:6 n-3 (DHA) 0.003 g Pantothenic acid 0.085 mg Phosphorus, P 5 mg Phytosterols 210 mg Potassium, K 17 mg Protein 0.22 g Retinol 768 µg Riboflavin 0 mg SFA 10:0 0.023 g SFA 12:0 0.433 g SFA 14:0 0.24 g SFA 15:0 0.02 g SFA 16:0 7.075 g SFA 17:0 0.062 g SFA 18:0 5.808 g SFA 20:0 0.356 g SFA 22:0 0.105 g SFA 24:0 0.087 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.015 g Selenium, Se 0 µg Sodium, Na 657 mg Stigmasterol 37 mg Sugars, Total 0 g TFA 16:1 t 0 g TFA 18:1 t 5.248 g TFA 18:2 t not further defined 0.579 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0 mg Tocopherol, beta 0.16 mg Tocopherol, delta 6.65 mg Tocopherol, gamma 26.98 mg Tocotrienol, alpha 0.04 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0.05 mg Total lipid (fat) 80.17 g Vitamin A, IU 3,571 IU Vitamin A, RAE 819 µg Vitamin B-12 0.08 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 15.43 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 53.6 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 91.7 µg Water 17.07 g Zinc, Zn 0 mg Margarine-like, vegetable oil spread, 60% fat, stick, with salt
Recorded nutrient amounts per 100 g (103 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.84 g Beta-sitosterol 94 mg Caffeine 0 mg Calcium, Ca 21 mg Campesterol 34 mg Carbohydrate, by difference 0.69 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Choline, total 12.4 mg Copper, Cu 0.008 mg Cryptoxanthin, beta 0 µg Energy 537 kcal Energy 2,248 kJ Fatty acids, total monounsaturated 29.664 g Fatty acids, total polyunsaturated 16.718 g Fatty acids, total saturated 10.884 g Fatty acids, total trans 12.731 g Fatty acids, total trans-monoenoic 11.919 g Fatty acids, total trans-polyenoic 0.811 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.034 g MUFA 16:1 c 0.034 g MUFA 17:1 0.023 g MUFA 18:1 29.503 g MUFA 18:1 c 17.584 g MUFA 20:1 0.104 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 2 mg Manganese, Mn 0 mg Niacin 0.016 mg PUFA 18:2 14.919 g PUFA 18:2 CLAs 0.035 g PUFA 18:2 n-6 c,c 14.073 g PUFA 18:3 1.799 g PUFA 18:3 n-3 c,c,c (ALA) 1.748 g PUFA 18:3 n-6 c,c,c 0.05 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.059 mg Phosphorus, P 16 mg Potassium, K 30 mg Protein 0.12 g Retinol 768 µg Riboflavin 0.026 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.041 g SFA 15:0 0.011 g SFA 16:0 6.25 g SFA 17:0 0.053 g SFA 18:0 4.146 g SFA 20:0 0.184 g SFA 22:0 0.139 g SFA 24:0 0.06 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 785 mg Stigmasterol 31 mg Sugars, Total 0 g TFA 16:1 t 0 g TFA 18:1 t 11.919 g TFA 18:2 t not further defined 0.811 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.007 mg Total lipid (fat) 60.39 g Vitamin A, IU 3,571 IU Vitamin A, RAE 819 µg Vitamin B-12 0.07 µg Vitamin B-12, added 0 µg Vitamin B-6 0.006 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 5 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 26.7 µg Vitamin K (phylloquinone) 101.3 µg Water 36.95 g Zinc, Zn 0 mg Margarine, regular, 80% fat, composite, tub, without salt
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.78 g Caffeine 0 mg Calcium, Ca 3 mg Carbohydrate, by difference 0.75 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Choline, total 12.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 713 kcal Energy 2,981 kJ Fatty acids, total monounsaturated 36.435 g Fatty acids, total polyunsaturated 26.741 g Fatty acids, total saturated 14.224 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.088 g MUFA 18:1 35.541 g MUFA 20:1 0.682 g MUFA 22:1 0.026 g Magnesium, Mg 1 mg Niacin 0 mg PUFA 18:2 21.656 g PUFA 18:3 5.031 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0.005 g PUFA 22:6 n-3 (DHA) 0.003 g Phosphorus, P 5 mg Potassium, K 17 mg Protein 0.22 g Retinol 768 µg Riboflavin 0 mg SFA 10:0 0.023 g SFA 12:0 0.433 g SFA 14:0 0.24 g SFA 16:0 7.075 g SFA 18:0 5.808 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.015 g Selenium, Se 0 µg Sodium, Na 28 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 80.17 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 0.08 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 15.43 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 91.7 µg Water 17.07 g Zinc, Zn 0 mg Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
Recorded nutrient amounts per 100 g (70 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.59 g Betaine 8.1 mg Caffeine 0 mg Calcium, Ca 21 mg Carbohydrate, by difference 0.86 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 1 mg Choline, total 10.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 533 kcal Energy 2,230 kJ Fatty acids, total monounsaturated 19.348 g Fatty acids, total polyunsaturated 26.477 g Fatty acids, total saturated 12.086 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.054 g MUFA 18:1 19.066 g MUFA 20:1 0.194 g MUFA 22:1 0 g Magnesium, Mg 2 mg Niacin 0.016 mg PUFA 18:2 23.736 g PUFA 18:3 2.715 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0.005 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 16 mg Potassium, K 30 mg Protein 0.17 g Retinol 768 µg Riboflavin 0.026 mg SFA 10:0 0.072 g SFA 12:0 0.2 g SFA 14:0 0.164 g SFA 16:0 6.359 g SFA 18:0 4.756 g SFA 4:0 0.014 g SFA 6:0 0.006 g SFA 8:0 0.009 g Selenium, Se 0 µg Sodium, Na 2 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.007 mg Total lipid (fat) 59.81 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 10.8 µg Vitamin B-12, added 0 µg Vitamin B-6 3.75 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 21.12 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 101.3 µg Water 37.58 g Zinc, Zn 0 mg Margarine-like, vegetable oil spread, fat free, liquid, with salt
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2 g Caffeine 0 mg Calcium, Ca 38 mg Carbohydrate, by difference 2.5 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 1 mg Choline, total 12.4 mg Copper, Cu 0.008 mg Cryptoxanthin, beta 0 µg Energy 43 kcal Energy 180 kJ Fatty acids, total monounsaturated 0.74 g Fatty acids, total polyunsaturated 1.764 g Fatty acids, total saturated 0.416 g Fiber, total dietary 0 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Iron, Fe 0.03 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.002 g MUFA 18:1 0.737 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 4 mg Niacin 0.03 mg PUFA 18:2 1.742 g PUFA 18:3 0.001 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 30 mg Potassium, K 50 mg Protein 1.5 g Retinol 768 µg Riboflavin 0.04 mg SFA 10:0 0.001 g SFA 12:0 0.001 g SFA 14:0 0.005 g SFA 16:0 0.343 g SFA 18:0 0.06 g SFA 4:0 0.003 g SFA 6:0 0 g SFA 8:0 0.001 g Selenium, Se 0 µg Sodium, Na 833 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 3 g Vitamin A, IU 3,571 IU Vitamin A, RAE 819 µg Vitamin B-12 0.11 µg Vitamin B-12, added 0 µg Vitamin B-6 0.01 mg Vitamin C, total ascorbic acid 0.3 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 5 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.3 µg Water 91 g Zinc, Zn 0.14 mg Margarine-like spread with yogurt, 70% fat, stick, with salt
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2 g Caffeine 0 mg Calcium, Ca 20 mg Carbohydrate, by difference 0.5 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Choline, total 12.4 mg Copper, Cu 0.002 mg Cryptoxanthin, beta 0 µg Energy 630 kcal Energy 2,636 kJ Fatty acids, total monounsaturated 39.9 g Fatty acids, total polyunsaturated 14 g Fatty acids, total saturated 13.3 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0.01 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.7 g MUFA 18:1 39.2 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 2 mg Niacin 0.01 mg PUFA 18:2 12.6 g PUFA 18:3 1.4 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 16 mg Potassium, K 25 mg Protein 0.3 g Retinol 768 µg Riboflavin 0.02 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 9.8 g SFA 18:0 3.5 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 590 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.005 mg Total lipid (fat) 70 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 0.06 µg Vitamin B-12, added 0 µg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 5 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 93 µg Water 28 g Zinc, Zn 0.1 mg Margarine-like, vegetable oil spread, fat-free, tub
Recorded nutrient amounts per 100 g (82 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.83 g Beta-sitosterol 2 mg Caffeine 0 mg Calcium, Ca 8 mg Campesterol 1 mg Carbohydrate, by difference 4.34 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 8.3 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 44 kcal Energy 184 kJ Fatty acids, total monounsaturated 0.356 g Fatty acids, total polyunsaturated 0.422 g Fatty acids, total saturated 2.128 g Fatty acids, total trans 0.168 g Fatty acids, total trans-monoenoic 0.168 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.08 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 0.178 g MUFA 18:1 c 0.01 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 1 mg Manganese, Mn 0 mg Niacin 0.883 mg PUFA 18:2 0.376 g PUFA 18:2 n-6 c,c 0.376 g PUFA 18:3 0.046 g PUFA 18:3 n-3 c,c,c (ALA) 0.046 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.271 mg Phosphorus, P 2 mg Potassium, K 36 mg Protein 0.1 g Retinol 993 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0.009 g SFA 14:0 0.028 g SFA 16:0 0.953 g SFA 18:0 1.126 g SFA 20:0 0.012 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 580 mg Stigmasterol 1 mg Sugars, Total 0 g TFA 18:1 t 0.168 g Theobromine 0 mg Thiamin 1.011 mg Total lipid (fat) 3.04 g Vitamin A, IU 3,307 IU Vitamin A, RAE 993 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.001 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.52 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0.3 µg Vitamin K (phylloquinone) 0.1 µg Water 90.69 g Zinc, Zn 0.07 mg Margarine-like, vegetable oil spread, 20% fat, with salt
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.3 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0.4 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Choline, total 12.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 175 kcal Energy 732 kJ Fatty acids, total monounsaturated 7.48 g Fatty acids, total polyunsaturated 8.04 g Fatty acids, total saturated 2.87 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 7.45 g MUFA 20:1 0.04 g MUFA 22:1 0 g Magnesium, Mg 1 mg Niacin 0 mg PUFA 18:2 7.84 g PUFA 18:3 0.16 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 14 mg Potassium, K 25 mg Protein 0 g Retinol 768 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 2.03 g SFA 18:0 0.84 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 733 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 19.5 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 4.5 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 70.9 µg Water 78.8 g Zinc, Zn 0 mg Margarine-like, vegetable oil spread, 20% fat, without salt
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.3 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0.4 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Choline, total 12.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 175 kcal Energy 732 kJ Fatty acids, total monounsaturated 7.48 g Fatty acids, total polyunsaturated 8.04 g Fatty acids, total saturated 2.87 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0 g MUFA 18:1 7.45 g MUFA 20:1 0.04 g MUFA 22:1 0 g Magnesium, Mg 1 mg Niacin 0 mg PUFA 18:2 7.84 g PUFA 18:3 0.16 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 14 mg Potassium, K 25 mg Protein 0 g Retinol 768 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 2.03 g SFA 18:0 0.84 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 19.5 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 4.5 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 93 µg Water 78.8 g Zinc, Zn 0 mg Salad dressing, thousand island dressing, fat-free
Recorded nutrient amounts per 100 g (85 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.59 g Caffeine 0 mg Calcium, Ca 11 mg Carbohydrate, by difference 29.27 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 5 mg Choline, total 4.6 mg Copper, Cu 0.178 mg Cryptoxanthin, beta 13 µg Energy 132 kcal Energy 554 kJ Fatty acids, total monounsaturated 0.342 g Fatty acids, total polyunsaturated 0.63 g Fatty acids, total saturated 0.198 g Fiber, total dietary 3.3 g Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Fructose 6.58 g Galactose 0 g Glucose 6.42 g Iron, Fe 0.28 mg Lactose 0.15 g Lutein + zeaxanthin 0 µg Lycopene 1,587 µg MUFA 16:1 0.007 g MUFA 17:1 0.009 g MUFA 18:1 0.285 g MUFA 20:1 0.018 g MUFA 22:1 0.023 g Magnesium, Mg 4 mg Maltose 0.96 g Manganese, Mn 0.021 mg Niacin 0.261 mg PUFA 18:2 0.538 g PUFA 18:3 0.088 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 1 mg Potassium, K 122 mg Protein 0.55 g Retinol 0 µg Riboflavin 0.049 mg SFA 10:0 0 g SFA 12:0 0.001 g SFA 14:0 0.002 g SFA 16:0 0.129 g SFA 17:0 0.002 g SFA 18:0 0.052 g SFA 20:0 0.006 g SFA 22:0 0.004 g SFA 24:0 0.002 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 2 µg Sodium, Na 788 mg Starch 11.75 g Sucrose 2.72 g Sugars, Total 16.83 g Theobromine 0 mg Thiamin 0.236 mg Total lipid (fat) 1.45 g Vitamin A, IU 11 IU Vitamin A, RAE 1 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.75 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 3.7 µg Water 66.14 g Zinc, Zn 0.09 mg Oil, industrial, mid-oleic, sunflower
Recorded nutrient amounts per 100 g (81 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Cryptoxanthin, beta 0 µg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 57.334 g Fatty acids, total polyunsaturated 28.962 g Fatty acids, total saturated 9.009 g Fatty acids, total trans 0.219 g Fatty acids, total trans-monoenoic 0 g Fatty acids, total trans-polyenoic 0.219 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.03 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.095 g MUFA 16:1 c 0.095 g MUFA 18:1 57.029 g MUFA 18:1 c 57.029 g MUFA 20:1 0.211 g MUFA 22:1 0 g Magnesium, Mg 0 mg Niacin 0 mg PUFA 18:2 28.924 g PUFA 18:2 i 0.219 g PUFA 18:2 n-6 c,c 28.705 g PUFA 18:3 0.037 g PUFA 18:3 n-3 c,c,c (ALA) 0.037 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.057 g SFA 15:0 0 g SFA 16:0 4.219 g SFA 17:0 0.037 g SFA 18:0 3.564 g SFA 20:0 0.297 g SFA 22:0 0.836 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 41.08 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 5.4 µg Water 0 g Zinc, Zn 0 mg Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
Recorded nutrient amounts per 100 g (87 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 62.093 g Fatty acids, total polyunsaturated 25.588 g Fatty acids, total saturated 7.615 g Fatty acids, total trans 1.618 g Fatty acids, total trans-monoenoic 0.162 g Fatty acids, total trans-polyenoic 1.457 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.218 g MUFA 16:1 c 0.218 g MUFA 18:1 60.754 g MUFA 18:1 c 60.592 g MUFA 20:1 1.122 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 17.915 g PUFA 18:2 i 0.181 g PUFA 18:2 n-6 c,c 17.734 g PUFA 18:3 6.397 g PUFA 18:3 n-3 c,c,c (ALA) 6.397 g PUFA 18:3i 1.276 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0.037 g SFA 14:0 0.066 g SFA 15:0 0.037 g SFA 16:0 4.134 g SFA 17:0 0.048 g SFA 18:0 2.249 g SFA 20:0 0.727 g SFA 22:0 0.317 g SFA 24:0 0.2 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 0.162 g Theobromine 0 mg Thiamin 0 mg Tocopherol, beta 0.02 mg Tocopherol, delta 0.97 mg Tocopherol, gamma 30.35 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 17.1 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 122 µg Water 0 g Zinc, Zn 0 mg Oil, industrial, canola for salads, woks and light frying
Recorded nutrient amounts per 100 g (83 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 61.15 g Fatty acids, total polyunsaturated 26.397 g Fatty acids, total saturated 7.758 g Fatty acids, total trans 1.771 g Fatty acids, total trans-monoenoic 0.286 g Fatty acids, total trans-polyenoic 1.485 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.284 g MUFA 16:1 c 0.284 g MUFA 18:1 59.782 g MUFA 18:1 c 59.496 g MUFA 20:1 1.083 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 18.762 g PUFA 18:2 i 0.19 g PUFA 18:2 n-6 c,c 18.572 g PUFA 18:3 7.635 g PUFA 18:3 n-3 c,c,c (ALA) 6.34 g PUFA 18:3i 1.295 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0.037 g SFA 14:0 0.066 g SFA 15:0 0.037 g SFA 16:0 4.191 g SFA 17:0 0.057 g SFA 18:0 2.306 g SFA 20:0 0.727 g SFA 22:0 0.336 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 0.286 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 17.46 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 71.3 µg Water 0 g Zinc, Zn 0 mg Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
Recorded nutrient amounts per 100 g (83 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 71.075 g Fatty acids, total polyunsaturated 14.038 g Fatty acids, total saturated 10.117 g Fatty acids, total trans 27.017 g Fatty acids, total trans-monoenoic 22.789 g Fatty acids, total trans-polyenoic 4.228 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.218 g MUFA 16:1 c 0.218 g MUFA 18:1 70.081 g MUFA 18:1 c 47.292 g MUFA 20:1 0.777 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 12.543 g PUFA 18:2 i 3.762 g PUFA 18:2 n-6 c,c 8.781 g PUFA 18:3 1.495 g PUFA 18:3 n-3 c,c,c (ALA) 1.028 g PUFA 18:3i 0.466 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.066 g SFA 15:0 0.047 g SFA 16:0 5.101 g SFA 17:0 0.076 g SFA 18:0 3.831 g SFA 20:0 0.641 g SFA 22:0 0.355 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 22.789 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 17.46 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 71.3 µg Water 0 g Zinc, Zn 0 mg Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
Recorded nutrient amounts per 100 g (104 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Betaine 0 mg Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 40.262 g Fatty acids, total polyunsaturated 36.847 g Fatty acids, total saturated 18.101 g Fatty acids, total trans 12.927 g Fatty acids, total trans-monoenoic 9.603 g Fatty acids, total trans-polyenoic 3.324 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.104 g MUFA 16:1 c 0.104 g MUFA 18:1 39.928 g MUFA 18:1 c 30.324 g MUFA 20:1 0.23 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 34.563 g PUFA 18:2 i 2.771 g PUFA 18:2 n-6 c,c 31.791 g PUFA 18:3 1.733 g PUFA 18:3 n-3 c,c,c (ALA) 1.733 g PUFA 18:3i 0.552 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 132 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.075 g SFA 15:0 0 g SFA 16:0 10.97 g SFA 17:0 0.095 g SFA 18:0 6.156 g SFA 20:0 0.402 g SFA 22:0 0.403 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 9.603 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 8.1 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0 g Zinc, Zn 0 mg Oil, industrial, soy ( partially hydrogenated), all purpose
Recorded nutrient amounts per 100 g (104 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Betaine 0 mg Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 61.248 g Fatty acids, total polyunsaturated 9.295 g Fatty acids, total saturated 24.75 g Fatty acids, total trans 34.162 g Fatty acids, total trans-monoenoic 29.638 g Fatty acids, total trans-polyenoic 4.524 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.085 g MUFA 16:1 c 0.085 g MUFA 18:1 61.125 g MUFA 18:1 c 31.487 g MUFA 20:1 0.037 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 8.591 g PUFA 18:2 i 4.029 g PUFA 18:2 n-6 c,c 4.562 g PUFA 18:3 0.209 g PUFA 18:3 n-3 c,c,c (ALA) 0.209 g PUFA 18:3i 0.495 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 132 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.104 g SFA 15:0 0.037 g SFA 16:0 11.178 g SFA 17:0 0.124 g SFA 18:0 12.589 g SFA 20:0 0.354 g SFA 22:0 0.365 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 29.638 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 8.1 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0 g Zinc, Zn 0 mg Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
Recorded nutrient amounts per 100 g (102 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Betaine 0 mg Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 34.63 g Fatty acids, total polyunsaturated 45.228 g Fatty acids, total saturated 15.341 g Fatty acids, total trans 10.755 g Fatty acids, total trans-monoenoic 8.308 g Fatty acids, total trans-polyenoic 2.447 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.095 g MUFA 16:1 c 0.095 g MUFA 18:1 34.535 g MUFA 18:1 c 26.228 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 40.953 g PUFA 18:2 i 2.01 g PUFA 18:2 n-6 c,c 38.944 g PUFA 18:3 3.837 g PUFA 18:3 n-3 c,c,c (ALA) 3.837 g PUFA 18:3i 0.438 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 132 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.094 g SFA 15:0 0 g SFA 16:0 10.154 g SFA 17:0 0.086 g SFA 18:0 4.346 g SFA 20:0 0.325 g SFA 22:0 0.336 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 8.308 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 8.1 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0 g Zinc, Zn 0 mg Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
Recorded nutrient amounts per 100 g (103 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 59.133 g Fatty acids, total polyunsaturated 10.305 g Fatty acids, total saturated 25.883 g Fatty acids, total trans 30.809 g Fatty acids, total trans-monoenoic 27.285 g Fatty acids, total trans-polyenoic 3.524 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.076 g MUFA 16:1 c 0.076 g MUFA 18:1 59.02 g MUFA 18:1 c 31.734 g MUFA 20:1 0.037 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 9.61 g PUFA 18:2 i 2.991 g PUFA 18:2 n-6 c,c 6.619 g PUFA 18:3 0.162 g PUFA 18:3 n-3 c,c,c (ALA) 0.162 g PUFA 18:3i 0.533 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 152 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0.037 g SFA 14:0 0.17 g SFA 15:0 0.037 g SFA 16:0 13.017 g SFA 17:0 0.133 g SFA 18:0 11.77 g SFA 20:0 0.354 g SFA 22:0 0.365 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 27.285 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 12.1 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0 g Zinc, Zn 0 mg Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
Recorded nutrient amounts per 100 g (101 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0.01 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 2 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.3 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 5.681 g Fatty acids, total polyunsaturated 1.45 g Fatty acids, total saturated 86.503 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.15 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 5.681 g MUFA 18:1 c 5.681 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 1.45 g PUFA 18:2 n-6 c,c 1.45 g PUFA 18:3 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 86 mg Potassium, K 2 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 5.596 g SFA 12:0 44.482 g SFA 14:0 16.659 g SFA 16:0 8.182 g SFA 18:0 2.843 g SFA 20:0 0.037 g SFA 4:0 0.063 g SFA 6:0 0.752 g SFA 8:0 7.889 g Selenium, Se 0 µg Serine 0 g Sodium, Na 5 mg Sugars, Total 0 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.2 mg Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.09 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.5 µg Water 0.08 g Zinc, Zn 0.04 mg Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
Recorded nutrient amounts per 100 g (96 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0.01 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 1 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 4.934 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 88.965 g Fatty acids, total trans 3.68 g Fatty acids, total trans-monoenoic 3.68 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.15 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 4.934 g MUFA 18:1 c 1.254 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 0 g PUFA 18:2 n-6 c,c 0 g PUFA 18:3 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 95 mg Potassium, K 2 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 3.322 g SFA 12:0 45.314 g SFA 14:0 13.916 g SFA 16:0 7.353 g SFA 18:0 14.561 g SFA 20:0 0.207 g SFA 4:0 0.073 g SFA 6:0 0.325 g SFA 8:0 3.895 g Selenium, Se 0 µg Serine 0 g Sodium, Na 6 mg Sugars, Total 0 g TFA 18:1 t 3.68 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 3.81 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0.04 g Zinc, Zn 0.04 mg Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
Recorded nutrient amounts per 100 g (99 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0.01 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 1 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.3 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 880 kcal Energy 3,680 kJ Fatty acids, total monounsaturated 0.267 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 93.536 g Fatty acids, total trans 0.267 g Fatty acids, total trans-monoenoic 0.267 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.15 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 0.267 g MUFA 18:1 c 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 0 g PUFA 18:2 n-6 c,c 0 g PUFA 18:3 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 86 mg Potassium, K 2 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 5.539 g SFA 12:0 44.216 g SFA 14:0 16.411 g SFA 16:0 8.561 g SFA 18:0 10.397 g SFA 20:0 0.144 g SFA 4:0 0.06 g SFA 6:0 0.634 g SFA 8:0 7.574 g Selenium, Se 0 µg Serine 0 g Sodium, Na 7 mg Sugars, Total 0 g TFA 18:1 t 0.267 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.2 mg Total lipid (fat) 99.5 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 0.09 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.5 µg Water 0.07 g Zinc, Zn 0.04 mg Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
Recorded nutrient amounts per 100 g (96 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0.01 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 1 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 24 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 880 kcal Energy 3,680 kJ Fatty acids, total monounsaturated 19.702 g Fatty acids, total polyunsaturated 3.247 g Fatty acids, total saturated 71.444 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.15 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 19.702 g MUFA 18:1 c 19.702 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 3.247 g PUFA 18:2 n-6 c,c 3.247 g PUFA 18:3 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 95 mg Potassium, K 4 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 1.999 g SFA 12:0 23.231 g SFA 14:0 7.423 g SFA 16:0 29.45 g SFA 18:0 6.08 g SFA 20:0 0.3 g SFA 4:0 0.042 g SFA 6:0 0.236 g SFA 8:0 2.682 g Selenium, Se 0 µg Serine 0 g Sodium, Na 6 mg Sugars, Total 0 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 99.5 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 3.81 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0.04 g Zinc, Zn 0.04 mg Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Recorded nutrient amounts per 100 g (68 rows)
Nutrient Amount per 100 g Unit Ash 1.94 g Calcium, Ca 3 mg Carbohydrate, by difference 0.71 g Cholesterol 0 mg Energy 714 kcal Energy 2,989 kJ Fatty acids, total monounsaturated 37.46 g Fatty acids, total polyunsaturated 22.422 g Fatty acids, total saturated 16.321 g Fatty acids, total trans 20.578 g Fatty acids, total trans-monoenoic 18.97 g Fatty acids, total trans-polyenoic 1.608 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0.12 mg MUFA 16:1 0.053 g MUFA 16:1 c 0.053 g MUFA 18:1 37.323 g MUFA 18:1 c 18.353 g MUFA 20:1 0.084 g MUFA 22:1 0 g Magnesium, Mg 1 mg Niacin 0.003 mg PUFA 18:2 19.665 g PUFA 18:2 i 1.265 g PUFA 18:2 n-6 c,c 18.4 g PUFA 18:3 2.757 g PUFA 18:3 n-3 c,c,c (ALA) 2.414 g PUFA 18:3i 0.343 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 5 mg Potassium, K 18 mg Protein 0.18 g Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0.179 g SFA 14:0 0.106 g SFA 15:0 0.038 g SFA 16:0 8.912 g SFA 17:0 0.091 g SFA 18:0 6.465 g SFA 20:0 0.26 g SFA 22:0 0.269 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Sodium, Na 886 mg Sugars, Total 0 g TFA 18:1 t 18.97 g Thiamin 0.012 mg Total lipid (fat) 80 g Vitamin A, IU 3,571 IU Vitamin B-12 0.21 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin E (alpha-tocopherol) 6.23 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 75 µg Water 17.17 g Zinc, Zn 0.11 mg Oil, vegetable, soybean, refined
Recorded nutrient amounts per 100 g (99 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Betaine 0 mg Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 22.727 g Fatty acids, total polyunsaturated 57.333 g Fatty acids, total saturated 15.251 g Fatty acids, total trans 0.678 g Fatty acids, total trans-monoenoic 0 g Fatty acids, total trans-polyenoic 0.678 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.02 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.025 g MUFA 16:1 c 0.025 g MUFA 18:1 22.571 g MUFA 18:1 c 22.571 g MUFA 20:1 0.131 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 50.299 g PUFA 18:2 i 0.181 g PUFA 18:2 n-6 c,c 50.118 g PUFA 18:3 7.034 g PUFA 18:3 n-3 c,c,c (ALA) 6.537 g PUFA 18:3i 0.497 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 250 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.041 g SFA 16:0 10.657 g SFA 17:0 0.047 g SFA 18:0 4.003 g SFA 20:0 0.242 g SFA 22:0 0.262 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 8.18 mg Vitamin K (phylloquinone) 183.9 µg Water 0 g Zinc, Zn 0 mg Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Recorded nutrient amounts per 100 g (73 rows)
Nutrient Amount per 100 g Unit Ash 1.14 g Carbohydrate, by difference 0.14 g Cholesterol 0 mg Energy 583 kcal Energy 2,438 kJ Fatty acids, total monounsaturated 26.207 g Fatty acids, total polyunsaturated 17.822 g Fatty acids, total saturated 16.69 g Fatty acids, total trans 0.425 g Fatty acids, total trans-monoenoic 0.162 g Fatty acids, total trans-polyenoic 0.263 g Fiber, total dietary 0 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.085 g MUFA 16:1 c 0.085 g MUFA 17:1 0.022 g MUFA 18:1 25.912 g MUFA 18:1 c 25.75 g MUFA 20:1 0.147 g MUFA 22:1 0.004 g MUFA 22:1 c 0.004 g MUFA 24:1 c 0.037 g PUFA 18:2 14.238 g PUFA 18:2 CLAs 0.027 g PUFA 18:2 n-6 c,c 13.949 g PUFA 18:3 3.555 g PUFA 18:3 n-3 c,c,c (ALA) 3.385 g PUFA 18:3 n-6 c,c,c 0.171 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.017 g PUFA 20:3 0.012 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0.012 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 4 mg Potassium, K 28 mg Protein 0.14 g SFA 10:0 0.064 g SFA 12:0 0.071 g SFA 14:0 0.293 g SFA 15:0 0.017 g SFA 16:0 13.55 g SFA 17:0 0.041 g SFA 18:0 2.241 g SFA 20:0 0.233 g SFA 22:0 0.114 g SFA 24:0 0.063 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.001 g Sodium, Na 646 mg Sugars, Total 0 g TFA 16:1 t 0 g TFA 18:1 t 0.162 g TFA 18:2 t not further defined 0.263 g TFA 22:1 t 0 g Tocopherol, beta 0.1 mg Tocopherol, delta 1.91 mg Tocopherol, gamma 11.93 mg Tocotrienol, alpha 1.46 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 2.81 mg Total lipid (fat) 64.63 g Vitamin A, IU 3,819 IU Vitamin E (alpha-tocopherol) 19.34 mg Vitamin K (phylloquinone) 55.5 µg Water 33.95 g Margarine-like spread, SMART BALANCE Light Buttery Spread
Recorded nutrient amounts per 100 g (73 rows)
Nutrient Amount per 100 g Unit Ash 1.7 g Calcium, Ca 3 mg Carbohydrate, by difference 1.98 g Copper, Cu 0 mg Energy 337 kcal Energy 1,410 kJ Fatty acids, total monounsaturated 13.699 g Fatty acids, total polyunsaturated 9.651 g Fatty acids, total saturated 10.087 g Fatty acids, total trans 0.611 g Fatty acids, total trans-monoenoic 0.281 g Fatty acids, total trans-polyenoic 0.33 g Iron, Fe 0 mg MUFA 16:1 0.063 g MUFA 16:1 c 0.063 g MUFA 17:1 0.014 g MUFA 18:1 13.494 g MUFA 18:1 c 13.213 g MUFA 20:1 0.122 g MUFA 22:1 0.007 g MUFA 22:1 c 0.007 g Magnesium, Mg 1 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 8.318 g PUFA 18:2 i 0.143 g PUFA 18:2 n-6 c,c 8.175 g PUFA 18:3 1.304 g PUFA 18:3 n-3 c,c,c (ALA) 1.116 g PUFA 18:3i 0.187 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.029 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 1 mg Potassium, K 32 mg Protein 0.02 g Retinol 1,410 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0.077 g SFA 14:0 0.188 g SFA 15:0 0.009 g SFA 16:0 8.043 g SFA 17:0 0.035 g SFA 18:0 1.499 g SFA 20:0 0.146 g SFA 22:0 0.08 g SFA 24:0 0.005 g SFA 4:0 0.004 g SFA 6:0 0 g SFA 8:0 0.005 g Sodium, Na 580 mg TFA 18:1 t 0.281 g Thiamin 0 mg Tocopherol, beta 0.06 mg Tocopherol, delta 1.12 mg Tocopherol, gamma 7.76 mg Tocotrienol, alpha 1.57 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 1.08 mg Total lipid (fat) 36.41 g Vitamin A, IU 5,161 IU Vitamin A, RAE 1,433 µg Vitamin B-6 0 mg Vitamin E (alpha-tocopherol) 15.75 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 46.8 µg Water 59.89 g Zinc, Zn 0 mg Salad dressing, blue or roquefort cheese dressing, commercial, regular
Recorded nutrient amounts per 100 g (76 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.2 g Betaine 2.5 mg Caffeine 0 mg Calcium, Ca 37 mg Carbohydrate, by difference 4.77 g Carotene, alpha 1 µg Carotene, beta 4 µg Cholesterol 31 mg Choline, total 17.9 mg Copper, Cu 0.009 mg Cryptoxanthin, beta 1 µg Energy 484 kcal Energy 2,027 kJ Fatty acids, total monounsaturated 13.279 g Fatty acids, total polyunsaturated 27.545 g Fatty acids, total saturated 8.275 g Fatty acids, total trans 1.34 g Fiber, total dietary 0.4 g Fluoride, F 27 µg Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Iron, Fe 0.09 mg Lutein + zeaxanthin 26 µg Lycopene 0 µg MUFA 16:1 0.045 g MUFA 18:1 13.112 g MUFA 20:1 0.113 g MUFA 22:1 0 g Magnesium, Mg 8 mg Manganese, Mn 0.006 mg Niacin 0.1 mg PUFA 18:2 24.317 g PUFA 18:3 3.196 g PUFA 18:4 0 g PUFA 20:4 0.01 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.003 g Pantothenic acid 0.388 mg Phosphorus, P 74 mg Potassium, K 88 mg Protein 1.37 g Retinol 14 µg Riboflavin 0.1 mg SFA 10:0 0.014 g SFA 12:0 0.013 g SFA 14:0 0.084 g SFA 16:0 5.319 g SFA 18:0 2.437 g SFA 4:0 0.017 g SFA 6:0 0.008 g SFA 8:0 0.006 g Selenium, Se 1 µg Sodium, Na 642 mg Sugars, Total 3.48 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 51.1 g Vitamin A, IU 73 IU Vitamin A, RAE 14 µg Vitamin B-12 0.27 µg Vitamin B-12, added 0 µg Vitamin B-6 0.037 mg Vitamin C, total ascorbic acid 0.7 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 3 IU Vitamin E (alpha-tocopherol) 4.28 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 85.9 µg Water 39.71 g Zinc, Zn 0.21 mg Oil, cupu assu
Recorded nutrient amounts per 100 g (81 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 38.7 g Fatty acids, total polyunsaturated 3.8 g Fatty acids, total saturated 53.2 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 38.7 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 3.8 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 95 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.9 g SFA 16:0 9.6 g SFA 18:0 32.7 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 0.6 mg Water 0 g Zinc, Zn 0 mg Fat, chicken
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 85 mg Choline, total 122.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 900 kcal Energy 3,766 kJ Fatty acids, total monounsaturated 44.7 g Fatty acids, total polyunsaturated 20.9 g Fatty acids, total saturated 29.8 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 5.7 g MUFA 18:1 37.3 g MUFA 20:1 1.1 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 19.5 g PUFA 18:3 1 g PUFA 18:4 0 g PUFA 20:4 0.1 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 0 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0.1 g SFA 14:0 0.9 g SFA 16:0 21.6 g SFA 18:0 6 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0.2 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 99.8 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 4.8 µg Vitamin D (D2 + D3), International Units 191 IU Vitamin D3 (cholecalciferol) 4.8 µg Vitamin E (alpha-tocopherol) 2.7 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 0.2 g Zinc, Zn 0 mg Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 29.5 g Fatty acids, total polyunsaturated 48.1 g Fatty acids, total saturated 18 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.2 g MUFA 18:1 29.3 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 45.3 g PUFA 18:3 2.8 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 152 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.3 g SFA 16:0 14 g SFA 18:0 3.7 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 12.1 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0 g Zinc, Zn 0 mg Shortening industrial, lard and vegetable oil
Recorded nutrient amounts per 100 g (73 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Cholesterol 56 mg Cystine 0 g Energy 900 kcal Energy 3,766 kJ Fatty acids, total monounsaturated 40.7 g Fatty acids, total polyunsaturated 19.2 g Fatty acids, total saturated 35.7 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lysine 0 g MUFA 16:1 1.4 g MUFA 18:1 38 g MUFA 20:1 0.6 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 18.1 g PUFA 18:3 1 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 13 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0.2 g SFA 14:0 1.2 g SFA 16:0 19.2 g SFA 18:0 14.6 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 1 mg Water 0 g Zinc, Zn 0 mg Shortening frying (heavy duty), beef tallow and cottonseed
Recorded nutrient amounts per 100 g (73 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Cholesterol 100 mg Cystine 0 g Energy 900 kcal Energy 3,766 kJ Fatty acids, total monounsaturated 38.5 g Fatty acids, total polyunsaturated 8.8 g Fatty acids, total saturated 44.9 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lysine 0 g MUFA 16:1 4.3 g MUFA 18:1 34.2 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 8.3 g PUFA 18:3 0.5 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 32 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 3.4 g SFA 16:0 24.5 g SFA 18:0 17 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 4 mg Water 0 g Zinc, Zn 0 mg Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.3 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 2.2 g Fatty acids, total polyunsaturated 1 g Fatty acids, total saturated 91.3 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 2.2 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 1 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 86 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 4.3 g SFA 12:0 35.8 g SFA 14:0 14.4 g SFA 16:0 10.7 g SFA 18:0 21.9 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 4.3 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1.95 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 43 µg Water 0 g Zinc, Zn 0 mg Shortening industrial, soybean (hydrogenated) and cottonseed
Recorded nutrient amounts per 100 g (92 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 58 g Fatty acids, total polyunsaturated 12 g Fatty acids, total saturated 25.6 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 58 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 11.4 g PUFA 18:3 0.6 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 200 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.5 g SFA 16:0 13 g SFA 18:0 12.1 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Tocopherol, beta 0 mg Tocopherol, delta 15.36 mg Tocopherol, gamma 32.3 mg Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 6.13 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 43 µg Water 0 g Zinc, Zn 0 mg Oil, ucuhuba butter
Recorded nutrient amounts per 100 g (82 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 6.7 g Fatty acids, total polyunsaturated 2.9 g Fatty acids, total saturated 85.2 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 6.7 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 2.9 g PUFA 18:3 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 95 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 12.2 g SFA 14:0 63.4 g SFA 16:0 8.6 g SFA 18:0 1 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 0.6 mg Water 0 g Zinc, Zn 0 mg Fat, turkey
Recorded nutrient amounts per 100 g (90 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 102 mg Choline, total 122.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 900 kcal Energy 3,767 kJ Fatty acids, total monounsaturated 42.9 g Fatty acids, total polyunsaturated 23.1 g Fatty acids, total saturated 29.4 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 6 g MUFA 18:1 35.9 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 21.2 g PUFA 18:3 1.4 g PUFA 18:4 0 g PUFA 20:4 0.3 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 0 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.9 g SFA 16:0 20.6 g SFA 18:0 6.2 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0.2 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 99.8 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 4.8 µg Vitamin D (D2 + D3), International Units 191 IU Vitamin D3 (cholecalciferol) 4.8 µg Vitamin E (alpha-tocopherol) 2.9 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0 µg Water 0.2 g Zinc, Zn 0 mg Fat, goose
Recorded nutrient amounts per 100 g (73 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Cholesterol 100 mg Cystine 0 g Energy 900 kcal Energy 3,767 kJ Fatty acids, total monounsaturated 56.7 g Fatty acids, total polyunsaturated 11 g Fatty acids, total saturated 27.7 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lysine 0 g MUFA 16:1 2.8 g MUFA 18:1 53.5 g MUFA 20:1 0.1 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 9.8 g PUFA 18:3 0.5 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 0 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.5 g SFA 16:0 20.7 g SFA 18:0 6.1 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0.2 µg Serine 0 g Sodium, Na 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 99.8 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 2.7 mg Water 0.2 g Zinc, Zn 0 mg Oil, avocado
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit Ash 0 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Copper, Cu 0 mg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 70.554 g Fatty acids, total polyunsaturated 13.486 g Fatty acids, total saturated 11.56 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg MUFA 16:1 2.665 g MUFA 18:1 67.889 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 12.53 g PUFA 18:3 0.957 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 16:0 10.9 g SFA 18:0 0.66 g Selenium, Se 0 µg Sodium, Na 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Water 0 g Zinc, Zn 0 mg Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
Recorded nutrient amounts per 100 g (57 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 36.555 g Fatty acids, total polyunsaturated 37.991 g Fatty acids, total saturated 20.001 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 18:1 36.555 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 35.79 g PUFA 18:3 2.201 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 16:0 9.666 g SFA 18:0 10.335 g Selenium, Se 0 µg Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Tocopherol, beta 0.44 mg Tocopherol, delta 15.36 mg Tocopherol, gamma 32.3 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 6.13 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 43 µg Water 0 g Zinc, Zn 0 mg Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
Recorded nutrient amounts per 100 g (58 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 29.583 g Fatty acids, total polyunsaturated 37.174 g Fatty acids, total saturated 28.843 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.23 g MUFA 18:1 29.353 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 33.984 g PUFA 18:3 3.19 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 14:0 0.45 g SFA 16:0 23.392 g SFA 18:0 5.001 g Selenium, Se 0 µg Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Tocopherol, beta 0.44 mg Tocopherol, delta 15.36 mg Tocopherol, gamma 32.3 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 6.13 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 43 µg Water 0 g Zinc, Zn 0 mg Oil, oat
Recorded nutrient amounts per 100 g (57 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 35.11 g Fatty acids, total polyunsaturated 40.87 g Fatty acids, total saturated 19.62 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.2 g MUFA 18:1 34.9 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 39.08 g PUFA 18:3 1.79 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 12:0 0.39 g SFA 14:0 0.24 g SFA 16:0 16.67 g SFA 18:0 1.05 g Selenium, Se 0 µg Sodium, Na 0 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 14.4 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0 g Zinc, Zn 0 mg Fish oil, cod liver
Recorded nutrient amounts per 100 g (51 rows)
Nutrient Amount per 100 g Unit Ash 0 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Cholesterol 570 mg Copper, Cu 0 mg Energy 902 kcal Energy 3,774 kJ Fatty acids, total monounsaturated 46.711 g Fatty acids, total polyunsaturated 22.541 g Fatty acids, total saturated 22.608 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg MUFA 16:1 8.309 g MUFA 18:1 20.653 g MUFA 20:1 10.422 g MUFA 22:1 7.328 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 0.935 g PUFA 18:3 0.935 g PUFA 18:4 0.935 g PUFA 20:4 0.935 g PUFA 20:5 n-3 (EPA) 6.898 g PUFA 22:5 n-3 (DPA) 0.935 g PUFA 22:6 n-3 (DHA) 10.968 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 30,000 µg Riboflavin 0 mg SFA 14:0 3.568 g SFA 16:0 10.63 g SFA 18:0 2.799 g Selenium, Se 0 µg Sodium, Na 0 mg Total lipid (fat) 100 g Vitamin A, IU 100,000 IU Vitamin A, RAE 30,000 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 250 µg Vitamin D (D2 + D3), International Units 10,000 IU Water 0 g Zinc, Zn 0 mg Fish oil, sardine
Recorded nutrient amounts per 100 g (53 rows)
Nutrient Amount per 100 g Unit Ash 0 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Cholesterol 710 mg Copper, Cu 0 mg Energy 902 kcal Energy 3,774 kJ Fatty acids, total monounsaturated 33.841 g Fatty acids, total polyunsaturated 31.867 g Fatty acids, total saturated 29.892 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg MUFA 16:1 7.514 g MUFA 18:1 14.752 g MUFA 20:1 5.986 g MUFA 22:1 5.589 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 2.014 g PUFA 18:3 1.327 g PUFA 18:4 3.025 g PUFA 20:4 1.756 g PUFA 20:5 n-3 (EPA) 10.137 g PUFA 22:5 n-3 (DPA) 1.973 g PUFA 22:6 n-3 (DHA) 10.656 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 12:0 0.103 g SFA 14:0 6.525 g SFA 16:0 16.646 g SFA 18:0 3.887 g Selenium, Se 0 µg Sodium, Na 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 8.3 µg Vitamin D (D2 + D3), International Units 332 IU Water 0 g Zinc, Zn 0 mg Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
Recorded nutrient amounts per 100 g (45 rows)
Nutrient Amount per 100 g Unit Ash 0 g Calcium, Ca 0 mg Carbohydrate, by difference 0 g Cholesterol 0 mg Copper, Cu 0 mg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 50.973 g Fatty acids, total polyunsaturated 14.204 g Fatty acids, total saturated 30.423 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg MUFA 18:1 50.973 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 13.6 g PUFA 18:3 0.604 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0.101 g SFA 12:0 0.403 g SFA 14:0 0.403 g SFA 16:0 19.442 g SFA 18:0 9.973 g SFA 8:0 0.101 g Selenium, Se 0 µg Sodium, Na 0 mg Thiamin 0 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Water 0 g Zinc, Zn 0 mg Margarine-like, vegetable oil-butter spread, tub, with salt
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2 g Caffeine 0 mg Calcium, Ca 24 mg Carbohydrate, by difference 1 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Choline, total 6.5 mg Copper, Cu 0.002 mg Cryptoxanthin, beta 0 µg Energy 362 kcal Energy 1,515 kJ Fatty acids, total monounsaturated 18.438 g Fatty acids, total polyunsaturated 12.573 g Fatty acids, total saturated 7.238 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0.04 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.018 g MUFA 18:1 18.408 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 2 mg Niacin 0.02 mg PUFA 18:2 12.025 g PUFA 18:3 0.549 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 20 mg Potassium, K 36 mg Protein 1 g Retinol 768 µg Riboflavin 0.03 mg SFA 10:0 0.02 g SFA 12:0 0.023 g SFA 14:0 0.13 g SFA 16:0 4.458 g SFA 18:0 2.538 g SFA 4:0 0.026 g SFA 6:0 0.015 g SFA 8:0 0.009 g Selenium, Se 0.5 µg Sodium, Na 786 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 40 g Vitamin A, IU 3,571 IU Vitamin A, RAE 819 µg Vitamin B-12 0.09 µg Vitamin B-12, added 0 µg Vitamin B-6 0.01 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 1 IU Vitamin E (alpha-tocopherol) 4.47 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 46.1 µg Water 56 g Zinc, Zn 0.01 mg Butter, light, stick, with salt
Recorded nutrient amounts per 100 g (71 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1 g Caffeine 0 mg Calcium, Ca 48 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 107 µg Cholesterol 106 mg Choline, total 12.9 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 499 kcal Energy 2,088 kJ Fatty acids, total monounsaturated 15.927 g Fatty acids, total polyunsaturated 2.046 g Fatty acids, total saturated 34.321 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 1.09 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 1.237 g MUFA 18:1 13.867 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 5 mg Niacin 0.02 mg PUFA 18:2 1.244 g PUFA 18:3 0.802 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 34 mg Potassium, K 71 mg Protein 3.3 g Retinol 456 µg Riboflavin 0.07 mg SFA 10:0 1.38 g SFA 12:0 1.55 g SFA 14:0 5.547 g SFA 16:0 14.499 g SFA 18:0 6.682 g SFA 4:0 1.788 g SFA 6:0 1.06 g SFA 8:0 0.619 g Selenium, Se 1 µg Sodium, Na 450 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 55.1 g Vitamin A, IU 1,698 IU Vitamin A, RAE 465 µg Vitamin B-12 0.13 µg Vitamin B-12, added 0 µg Vitamin B-6 0.01 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0 µg Vitamin E (alpha-tocopherol) 1.58 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 4.8 µg Water 42.1 g Zinc, Zn 0.26 mg Margarine-like, vegetable oil spread, 60% fat, tub, with salt
Recorded nutrient amounts per 100 g (106 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.59 g Caffeine 0 mg Calcium, Ca 21 mg Carbohydrate, by difference 0.86 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 1 mg Choline, total 10.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 533 kcal Energy 2,230 kJ Fatty acids, total monounsaturated 19.348 g Fatty acids, total polyunsaturated 26.477 g Fatty acids, total saturated 12.086 g Fatty acids, total trans 3.664 g Fatty acids, total trans-monoenoic 3.384 g Fatty acids, total trans-polyenoic 0.28 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0.002 g MUFA 15:1 0 g MUFA 16:1 0.054 g MUFA 16:1 c 0.054 g MUFA 17:1 0.024 g MUFA 18:1 19.066 g MUFA 18:1 c 15.683 g MUFA 20:1 0.194 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0.008 g Magnesium, Mg 2 mg Niacin 0.016 mg PUFA 18:2 23.736 g PUFA 18:2 CLAs 0.033 g PUFA 18:2 n-6 c,c 23.423 g PUFA 18:3 2.715 g PUFA 18:3 n-3 c,c,c (ALA) 2.669 g PUFA 18:3 n-6 c,c,c 0.046 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.016 g PUFA 20:3 0.006 g PUFA 20:3 n-3 0.002 g PUFA 20:4 0 g PUFA 20:4 n-6 0.004 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.005 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.001 mg Phosphorus, P 16 mg Potassium, K 30 mg Protein 0.17 g Retinol 768 µg Riboflavin 0.026 mg SFA 10:0 0.072 g SFA 12:0 0.2 g SFA 14:0 0.164 g SFA 15:0 0.014 g SFA 16:0 6.359 g SFA 17:0 0.052 g SFA 18:0 4.756 g SFA 20:0 0.211 g SFA 22:0 0.156 g SFA 24:0 0.072 g SFA 4:0 0.014 g SFA 6:0 0.006 g SFA 8:0 0.009 g Selenium, Se 0 µg Sodium, Na 615 mg Sugars, Total 0 g TFA 16:1 t 0 g TFA 18:1 t 3.384 g TFA 18:2 t not further defined 0.28 g TFA 22:1 t 0 g Theobromine 0 mg Thiamin 0.007 mg Tocopherol, beta 0.23 mg Tocopherol, delta 6.92 mg Tocopherol, gamma 21.98 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 59.81 g Vitamin A, IU 3,571 IU Vitamin A, RAE 819 µg Vitamin B-12 10.8 µg Vitamin B-12, added 0 µg Vitamin B-6 3.75 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 21.12 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 26.7 µg Vitamin K (phylloquinone) 101.3 µg Water 37.58 g Zinc, Zn 0 mg Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
Recorded nutrient amounts per 100 g (91 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.7 g Beta-sitosterol 74 mg Caffeine 0 mg Calcium, Ca 21 mg Campesterol 28 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 1 mg Choline, total 12.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 526 kcal Energy 2,199 kJ Fatty acids, total monounsaturated 20.316 g Fatty acids, total polyunsaturated 24.686 g Fatty acids, total saturated 10.042 g Fatty acids, total trans 7.374 g Fatty acids, total trans-monoenoic 6.885 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 16:1 0.048 g MUFA 16:1 c 0.048 g MUFA 18:1 20.19 g MUFA 18:1 c 13.305 g MUFA 20:1 0.078 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 2 mg Niacin 0.016 mg PUFA 18:2 21.612 g PUFA 18:2 i 0.489 g PUFA 18:2 n-6 c,c 21.123 g PUFA 18:3 2.645 g PUFA 18:3 n-3 c,c,c (ALA) 2.645 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.429 g PUFA 20:3 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.03 mg Phosphorus, P 16 mg Potassium, K 30 mg Protein 0.6 g Retinol 768 µg Riboflavin 0.026 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.049 g SFA 15:0 0 g SFA 16:0 5.813 g SFA 17:0 0.064 g SFA 18:0 3.622 g SFA 20:0 0.19 g SFA 22:0 0.22 g SFA 24:0 0.084 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 700 mg Stigmasterol 25 mg Sugars, Total 0 g TFA 16:1 t 0 g TFA 18:1 t 6.885 g Theobromine 0 mg Thiamin 0.007 mg Total lipid (fat) 59.17 g Vitamin A, IU 3,571 IU Vitamin A, RAE 819 µg Vitamin B-12 0.07 µg Vitamin B-12, added 0 µg Vitamin B-6 0.006 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 5 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 101.3 µg Water 38.68 g Zinc, Zn 0 mg Shortening, vegetable, household, composite
Recorded nutrient amounts per 100 g (93 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0.03 g Beta-sitosterol 138 mg Caffeine 0 mg Calcium, Ca 1 mg Campesterol 50 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 41.186 g Fatty acids, total polyunsaturated 28.097 g Fatty acids, total saturated 24.98 g Fatty acids, total trans 13.164 g Fatty acids, total trans-monoenoic 10.767 g Fatty acids, total trans-polyenoic 2.397 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0.07 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 16:1 0.021 g MUFA 18:1 41.076 g MUFA 18:1 c 30.309 g MUFA 20:1 0.088 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Niacin 0 mg PUFA 18:2 26.213 g PUFA 18:2 CLAs 0.057 g PUFA 18:2 i 2.397 g PUFA 18:2 n-6 c,c 23.76 g PUFA 18:3 1.883 g PUFA 18:3 n-3 c,c,c (ALA) 1.883 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.68 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.167 g SFA 16:0 12.46 g SFA 17:0 0.095 g SFA 18:0 11.412 g SFA 20:0 0.428 g SFA 22:0 0.367 g SFA 24:0 0.052 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 4 mg Stigmasterol 51 mg Sugars, Total 0 g TFA 18:1 t 10.767 g Theobromine 0 mg Thiamin 0.02 mg Tocopherol, beta 0.44 mg Tocopherol, delta 15.36 mg Tocopherol, gamma 32.3 mg Total lipid (fat) 99.97 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.001 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 6.13 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 164.9 µg Vitamin K (phylloquinone) 53.2 µg Water 0 g Zinc, Zn 0 mg Margarine, regular, 80% fat, composite, stick, without salt
Recorded nutrient amounts per 100 g (75 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1.92 g Caffeine 0 mg Calcium, Ca 3 mg Carbohydrate, by difference 0.7 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Choline, total 12.4 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 717 kcal Energy 2,999 kJ Fatty acids, total monounsaturated 38.877 g Fatty acids, total polyunsaturated 24.302 g Fatty acids, total saturated 15.189 g Fatty acids, total trans 14.89 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0.06 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.045 g MUFA 16:1 c 0.045 g MUFA 18:1 38.675 g MUFA 18:1 c 24.488 g MUFA 20:1 0.133 g MUFA 22:1 0 g Magnesium, Mg 3 mg Niacin 0.023 mg PUFA 18:2 22.252 g PUFA 18:2 n-6 c,c 21.522 g PUFA 18:3 2.04 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0.006 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 5 mg Potassium, K 18 mg Protein 0.16 g Retinol 768 µg Riboflavin 0.037 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.046 g SFA 16:0 8.431 g SFA 18:0 6.173 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 2 mg Sugars, Total 0 g TFA 16:1 t 0 g TFA 18:1 t 14.187 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 80.71 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 0.1 µg Vitamin B-12, added 0 µg Vitamin B-6 0.009 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 9 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 93 µg Water 16.52 g Zinc, Zn 0 mg Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Recorded nutrient amounts per 100 g (69 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2 g Caffeine 0 mg Calcium, Ca 50 mg Carbohydrate, by difference 2 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Choline, total 12.4 mg Copper, Cu 0.004 mg Cryptoxanthin, beta 0 µg Energy 330 kcal Energy 1,381 kJ Fatty acids, total monounsaturated 9.8 g Fatty acids, total polyunsaturated 16.8 g Fatty acids, total saturated 7 g Fiber, total dietary 0 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Iron, Fe 0.02 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.35 g MUFA 18:1 9.45 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 5 mg Niacin 0.03 mg PUFA 18:2 15.04 g PUFA 18:3 1.75 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 39 mg Potassium, K 64 mg Protein 2 g Retinol 768 µg Riboflavin 0.06 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0 g SFA 16:0 5.95 g SFA 18:0 1.05 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 1 µg Sodium, Na 630 mg Sugars, Total 0 g Theobromine 0 mg Thiamin 0.01 mg Total lipid (fat) 35 g Vitamin A, IU 3,577 IU Vitamin A, RAE 819 µg Vitamin B-12 0.15 µg Vitamin B-12, added 0 µg Vitamin B-6 0.01 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 5 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 93 µg Water 59 g Zinc, Zn 0.24 mg Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
Recorded nutrient amounts per 100 g (88 rows)
Nutrient Amount per 100 g Unit Ash 1.92 g Beta-sitosterol 275 mg Calcium, Ca 3 mg Campesterol 75 mg Carbohydrate, by difference 0.7 g Cholesterol 0 mg Energy 717 kcal Energy 2,999 kJ Fatty acids, total monounsaturated 38.877 g Fatty acids, total polyunsaturated 24.302 g Fatty acids, total saturated 15.189 g Fatty acids, total trans 14.89 g Fatty acids, total trans-monoenoic 14.187 g Fatty acids, total trans-polyenoic 0.703 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0.12 mg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.045 g MUFA 16:1 c 0.045 g MUFA 17:1 0.023 g MUFA 18:1 38.675 g MUFA 18:1 c 24.488 g MUFA 20:1 0.133 g MUFA 22:1 0 g MUFA 22:1 c 0 g MUFA 24:1 c 0.001 g Magnesium, Mg 1 mg Niacin 0.003 mg PUFA 18:2 22.252 g PUFA 18:2 CLAs 0.027 g PUFA 18:2 n-6 c,c 21.522 g PUFA 18:3 2.04 g PUFA 18:3 n-3 c,c,c (ALA) 1.957 g PUFA 18:3 n-6 c,c,c 0.083 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 0.001 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.006 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 5 mg Potassium, K 18 mg Protein 0.16 g Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.046 g SFA 15:0 0.016 g SFA 16:0 8.431 g SFA 17:0 0.068 g SFA 18:0 6.173 g SFA 20:0 0.261 g SFA 22:0 0.109 g SFA 24:0 0.085 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Sodium, Na 654 mg Stigmasterol 35 mg TFA 16:1 t 0 g TFA 18:1 t 14.187 g TFA 18:2 t not further defined 0.703 g TFA 22:1 t 0 g Thiamin 0.012 mg Tocopherol, beta 0.36 mg Tocopherol, delta 15.28 mg Tocopherol, gamma 43.79 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 80.71 g Vitamin B-6 0 mg Vitamin E (alpha-tocopherol) 5.23 mg Vitamin K (Dihydrophylloquinone) 103.8 µg Vitamin K (phylloquinone) 75 µg Water 16.52 g Zinc, Zn 0.11 mg Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
Recorded nutrient amounts per 100 g (85 rows)
Nutrient Amount per 100 g Unit Ash 1.76 g Beta-sitosterol 81 mg Calcium, Ca 7 mg Campesterol 31 mg Carbohydrate, by difference 1.53 g Cholesterol 0 mg Energy 628 kcal Energy 2,627 kJ Fatty acids, total monounsaturated 33.468 g Fatty acids, total polyunsaturated 20.248 g Fatty acids, total saturated 13.631 g Fatty acids, total trans 14.786 g Fatty acids, total trans-monoenoic 14.007 g Fatty acids, total trans-polyenoic 0.778 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0.12 mg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.043 g MUFA 16:1 c 0.043 g MUFA 17:1 0.023 g MUFA 18:1 33.233 g MUFA 18:1 c 19.226 g MUFA 20:1 0.169 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 2 mg Manganese, Mn 0.014 mg PUFA 18:2 18.106 g PUFA 18:2 CLAs 0.047 g PUFA 18:2 n-6 c,c 17.28 g PUFA 18:3 2.133 g PUFA 18:3 n-3 c,c,c (ALA) 2.073 g PUFA 18:3 n-6 c,c,c 0.06 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.004 g PUFA 20:3 0.003 g PUFA 20:3 n-3 0 g PUFA 20:4 0 g PUFA 20:4 n-6 0.003 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.002 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.001 mg Phosphorus, P 10 mg Potassium, K 46 mg Protein 0.26 g Riboflavin 0.025 mg SFA 10:0 0.043 g SFA 12:0 0.011 g SFA 14:0 0.072 g SFA 15:0 0.017 g SFA 16:0 7.311 g SFA 17:0 0.064 g SFA 18:0 5.615 g SFA 20:0 0.229 g SFA 22:0 0.163 g SFA 24:0 0.075 g SFA 4:0 0.012 g SFA 6:0 0.006 g SFA 8:0 0.013 g Sodium, Na 700 mg Stigmasterol 25 mg TFA 16:1 t 0 g TFA 18:1 t 14.007 g TFA 18:2 t not further defined 0.778 g TFA 22:1 t 0 g Thiamin 0.052 mg Tocopherol, beta 0.32 mg Tocopherol, delta 10.92 mg Tocopherol, gamma 34.97 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 70.22 g Vitamin A, IU 3,571 IU Vitamin B-6 0.003 mg Vitamin E (alpha-tocopherol) 5.59 mg Water 26.23 g Zinc, Zn 0.06 mg Margarine Spread, 40-49% fat, tub
Recorded nutrient amounts per 100 g (83 rows)
Nutrient Amount per 100 g Unit Ash 1.82 g Calcium, Ca 2 mg Carbohydrate, by difference 0 g Copper, Cu 0.009 mg Energy 401 kcal Energy 1,679 kJ Fatty acids, total monounsaturated 10.351 g Fatty acids, total polyunsaturated 20.974 g Fatty acids, total saturated 11.055 g Fatty acids, total trans 0.562 g Fatty acids, total trans-monoenoic 0.475 g Fatty acids, total trans-polyenoic 0.087 g Fiber, total dietary 0 g Folate, DFE 1 µg Folate, food 1 µg Folate, total 1 µg Folic acid 0 µg Iron, Fe 0.06 mg MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.034 g MUFA 16:1 c 0.033 g MUFA 17:1 0.019 g MUFA 18:1 10.132 g MUFA 18:1 c 9.657 g MUFA 20:1 0.155 g MUFA 22:1 0.015 g MUFA 22:1 c 0.015 g MUFA 24:1 c 0 g Magnesium, Mg 1 mg Manganese, Mn 0.005 mg Niacin 0.004 mg PUFA 18:2 18.457 g PUFA 18:2 CLAs 0.027 g PUFA 18:2 n-6 c,c 18.343 g PUFA 18:3 2.49 g PUFA 18:3 n-3 c,c,c (ALA) 2.386 g PUFA 18:3 n-6 c,c,c 0.104 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.013 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0.016 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0.002 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.03 mg Phosphorus, P 4 mg Potassium, K 17 mg Protein 0.27 g Riboflavin 0.003 mg SFA 10:0 0.148 g SFA 12:0 2.024 g SFA 14:0 0.607 g SFA 15:0 0.011 g SFA 16:0 6.285 g SFA 17:0 0.039 g SFA 18:0 1.979 g SFA 20:0 0.136 g SFA 22:0 0.123 g SFA 24:0 0.049 g SFA 4:0 0.006 g SFA 6:0 0.014 g SFA 8:0 0.17 g Selenium, Se 0 µg Sodium, Na 716 mg TFA 16:1 t 0 g TFA 18:1 t 0.475 g TFA 18:2 t not further defined 0.087 g TFA 22:1 t 0 g Thiamin 0.003 mg Total lipid (fat) 44.46 g Vitamin B-6 0.007 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 11.8 µg Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 11.8 µg Vitamin E (alpha-tocopherol) 3.94 mg Water 54.38 g Zinc, Zn 0.02 mg Salad dressing, italian dressing, fat-free
Recorded nutrient amounts per 100 g (86 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3.47 g Betaine 1.8 mg Caffeine 0 mg Calcium, Ca 30 mg Carbohydrate, by difference 8.75 g Carotene, alpha 0 µg Carotene, beta 40 µg Cholesterol 2 mg Choline, total 4 mg Copper, Cu 0.116 mg Cryptoxanthin, beta 11 µg Energy 47 kcal Energy 195 kJ Fatty acids, total monounsaturated 0.235 g Fatty acids, total polyunsaturated 0.192 g Fatty acids, total saturated 0.295 g Fiber, total dietary 0.6 g Folate, DFE 12 µg Folate, food 12 µg Folate, total 12 µg Folic acid 0 µg Fructose 5.59 g Galactose 0 g Glucose 2.82 g Iron, Fe 0.4 mg Lactose 0 g Lutein + zeaxanthin 0 µg Lycopene 5 µg MUFA 14:1 0.005 g MUFA 16:1 0.009 g MUFA 17:1 0.009 g MUFA 18:1 0.21 g MUFA 20:1 0 g MUFA 22:1 0.003 g Magnesium, Mg 5 mg Maltose 0.15 g Manganese, Mn 0.032 mg Niacin 0.135 mg PUFA 18:2 0.163 g PUFA 18:3 0.027 g PUFA 18:4 0 g PUFA 20:3 0.002 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 109 mg Potassium, K 102 mg Protein 0.97 g Retinol 0 µg Riboflavin 0.053 mg SFA 10:0 0.003 g SFA 12:0 0.01 g SFA 13:0 0.001 g SFA 14:0 0.038 g SFA 15:0 0.005 g SFA 16:0 0.151 g SFA 17:0 0.004 g SFA 18:0 0.071 g SFA 20:0 0.011 g SFA 22:0 0.003 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 2 µg Sodium, Na 1,129 mg Sucrose 0.29 g Sugars, Total 8.85 g Theobromine 0 mg Thiamin 0.031 mg Total lipid (fat) 0.87 g Vitamin A, IU 77 IU Vitamin A, RAE 4 µg Vitamin B-12 0.31 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0.4 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 0.76 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 1.6 µg Water 85.95 g Zinc, Zn 0.36 mg Salad dressing, ranch dressing, fat-free
Recorded nutrient amounts per 100 g (85 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 3 g Caffeine 0 mg Calcium, Ca 50 mg Carbohydrate, by difference 26.51 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 7 mg Copper, Cu 0.195 mg Cryptoxanthin, beta 0 µg Energy 119 kcal Energy 497 kJ Fatty acids, total monounsaturated 0.388 g Fatty acids, total polyunsaturated 0.698 g Fatty acids, total saturated 0.447 g Fiber, total dietary 0.1 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Fructose 0.42 g Galactose 0 g Glucose 1.91 g Iron, Fe 1.05 mg Lactose 0.07 g Lutein + zeaxanthin 4 µg Lycopene 0 µg MUFA 16:1 0.006 g MUFA 16:1 c 0.006 g MUFA 18:1 0.37 g MUFA 18:1 c 0.359 g MUFA 20:1 0.008 g MUFA 22:1 0.004 g MUFA 24:1 c 0 g Magnesium, Mg 8 mg Maltose 1.38 g Manganese, Mn 0.111 mg Niacin 0.007 mg PUFA 18:2 0.622 g PUFA 18:2 i 0.01 g PUFA 18:2 n-6 c,c 0.611 g PUFA 18:3 0.076 g PUFA 18:3 n-3 c,c,c (ALA) 0.076 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.771 mg Phosphorus, P 113 mg Potassium, K 111 mg Protein 0.25 g Retinol 1 µg Riboflavin 0.025 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.037 g SFA 16:0 0.243 g SFA 17:0 0.006 g SFA 18:0 0.152 g SFA 20:0 0.005 g SFA 22:0 0.004 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0.8 µg Sodium, Na 897 mg Starch 4.99 g Sucrose 1.57 g Sugars, Total 5.35 g TFA 18:1 t 0.011 g Theobromine 0 mg Thiamin 0.03 mg Total lipid (fat) 1.92 g Vitamin A, IU 3 IU Vitamin A, RAE 1 µg Vitamin B-12 0 µg Vitamin B-6 0.024 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 0.18 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 2.3 µg Water 68.33 g Zinc, Zn 0.4 mg Salad dressing, ranch dressing, regular
Recorded nutrient amounts per 100 g (118 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.55 g Betaine 0.4 mg Caffeine 0 mg Calcium, Ca 28 mg Carbohydrate, by difference 5.9 g Carotene, alpha 0 µg Carotene, beta 14 µg Cholesterol 26 mg Choline, total 32.8 mg Copper, Cu 0.019 mg Cryptoxanthin, beta 1 µg Energy 430 kcal Energy 1,798 kJ Fatty acids, total monounsaturated 9.202 g Fatty acids, total polyunsaturated 25.796 g Fatty acids, total saturated 6.964 g Fatty acids, total trans 0.182 g Fatty acids, total trans-monoenoic 0.039 g Fatty acids, total trans-polyenoic 0.143 g Fiber, total dietary 0 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Fructose 0.68 g Galactose 0 g Glucose 0.78 g Hydroxyproline 0 g Iron, Fe 0.3 mg Lactose 1.35 g Lutein + zeaxanthin 21 µg Lycopene 0 µg MUFA 15:1 0 g MUFA 16:1 0.056 g MUFA 16:1 c 0.054 g MUFA 17:1 0.026 g MUFA 18:1 8.949 g MUFA 18:1 c 8.925 g MUFA 20:1 0.123 g MUFA 22:1 0.048 g MUFA 22:1 c 0.036 g MUFA 24:1 c 0 g Magnesium, Mg 5 mg Maltose 0 g Manganese, Mn 0.033 mg Niacin 0.054 mg PUFA 18:2 22.324 g PUFA 18:2 CLAs 0.028 g PUFA 18:2 n-6 c,c 22.153 g PUFA 18:3 3.415 g PUFA 18:3 n-3 c,c,c (ALA) 3.276 g PUFA 18:3 n-6 c,c,c 0.139 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.019 g PUFA 20:3 0.004 g PUFA 20:3 n-3 0.001 g PUFA 20:4 0.03 g PUFA 20:4 n-6 0.001 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.004 g Pantothenic acid 0.272 mg Phosphorus, P 186 mg Potassium, K 64 mg Protein 1.32 g Retinol 13 µg Riboflavin 0.087 mg SFA 10:0 0.036 g SFA 12:0 0.013 g SFA 14:0 0.067 g SFA 15:0 0.013 g SFA 16:0 4.619 g SFA 17:0 0.05 g SFA 18:0 1.836 g SFA 20:0 0.135 g SFA 22:0 0.133 g SFA 24:0 0.049 g SFA 4:0 0.006 g SFA 6:0 0.004 g SFA 8:0 0.037 g Selenium, Se 3.5 µg Sodium, Na 901 mg Starch 0.57 g Sucrose 1.86 g Sugars, Total 4.69 g TFA 16:1 t 0.002 g TFA 18:1 t 0.025 g TFA 18:2 t not further defined 0.143 g TFA 22:1 t 0.012 g Theobromine 0 mg Thiamin 0.015 mg Tocopherol, beta 0.37 mg Tocopherol, delta 8.8 mg Tocopherol, gamma 30.31 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 44.54 g Vitamin A, IU 69 IU Vitamin A, RAE 15 µg Vitamin B-12 0.17 µg Vitamin B-12, added 0 µg Vitamin B-6 0.03 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D (D2 + D3), International Units 3 IU Vitamin D2 (ergocalciferol) 0 µg Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 2.22 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 134.3 µg Water 45.68 g Zinc, Zn 0.17 mg Salad dressing, ranch dressing, reduced fat
Recorded nutrient amounts per 100 g (94 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2.96 g Caffeine 0 mg Calcium, Ca 40 mg Carbohydrate, by difference 21.33 g Carotene, alpha 2 µg Carotene, beta 4 µg Cholesterol 16 mg Copper, Cu 0.162 mg Cryptoxanthin, beta 2 µg Energy 196 kcal Energy 821 kJ Fatty acids, total monounsaturated 2.794 g Fatty acids, total polyunsaturated 4.213 g Fatty acids, total saturated 1.25 g Fatty acids, total trans 0.059 g Fatty acids, total trans-monoenoic 0 g Fatty acids, total trans-polyenoic 0.059 g Fiber, total dietary 1.1 g Fluoride, F 29.1 µg Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Fructose 0.61 g Galactose 0 g Glucose 0.66 g Iron, Fe 0.69 mg Lactose 1.04 g Lutein + zeaxanthin 49 µg Lycopene 0 µg MUFA 14:1 0 g MUFA 16:1 0.013 g MUFA 16:1 c 0.013 g MUFA 18:1 2.725 g MUFA 18:1 c 2.725 g MUFA 20:1 0.057 g MUFA 22:1 0 g MUFA 24:1 c 0 g Magnesium, Mg 6 mg Maltose 0 g Manganese, Mn 0.053 mg Niacin 0.007 mg PUFA 18:2 3.685 g PUFA 18:2 i 0.059 g PUFA 18:2 n-6 c,c 3.626 g PUFA 18:3 0.527 g PUFA 18:3 n-3 c,c,c (ALA) 0.527 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.861 mg Phosphorus, P 193 mg Potassium, K 132 mg Protein 1.25 g Retinol 17 µg Riboflavin 0.027 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.013 g SFA 16:0 0.793 g SFA 17:0 0.004 g SFA 18:0 0.377 g SFA 20:0 0.034 g SFA 22:0 0.028 g SFA 24:0 0 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 2.9 µg Sodium, Na 1,120 mg Starch 6.15 g Sucrose 0.89 g Sugars, Total 3.77 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0.022 mg Total lipid (fat) 12.42 g Vitamin A, IU 67 IU Vitamin A, RAE 18 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.029 mg Vitamin C, total ascorbic acid 0.6 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 1.6 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 34.8 µg Water 62.04 g Zinc, Zn 0.62 mg Salad dressing, mayonnaise, light
Recorded nutrient amounts per 100 g (136 rows)
Nutrient Amount per 100 g Unit Alanine 0.022 g Alcohol, ethyl 0 g Arginine 0.024 g Ash 2.05 g Aspartic acid 0.039 g Beta-sitosterol 48 mg Betaine 0 mg Caffeine 0 mg Calcium, Ca 6 mg Campesterol 19 mg Carbohydrate, by difference 9.23 g Carotene, alpha 0 µg Carotene, beta 30 µg Cholesterol 16 mg Choline, total 9 mg Copper, Cu 0.019 mg Cryptoxanthin, beta 3 µg Cystine 0.008 g Energy 238 kcal Energy 997 kJ Fatty acids, total monounsaturated 5.01 g Fatty acids, total polyunsaturated 12.993 g Fatty acids, total saturated 3.446 g Fatty acids, total trans 0.056 g Fatty acids, total trans-monoenoic 0.012 g Fatty acids, total trans-polyenoic 0.044 g Fiber, total dietary 0 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Fructose 1.22 g Galactose 0 g Glucose 1.07 g Glutamic acid 0.049 g Glycine 0.013 g Histidine 0.009 g Iron, Fe 0.14 mg Isoleucine 0.02 g Lactose 0 g Leucine 0.032 g Lutein + zeaxanthin 27 µg Lycopene 0 µg Lysine 0.027 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.027 g MUFA 16:1 c 0.027 g MUFA 17:1 0.011 g MUFA 18:1 4.881 g MUFA 18:1 c 4.871 g MUFA 20:1 0.076 g MUFA 22:1 0.015 g MUFA 22:1 c 0.013 g MUFA 24:1 c 0 g Magnesium, Mg 2 mg Maltose 0 g Manganese, Mn 0.007 mg Methionine 0.011 g Niacin 0.01 mg PUFA 18:2 11.409 g PUFA 18:2 CLAs 0.014 g PUFA 18:2 n-6 c,c 11.351 g PUFA 18:3 1.554 g PUFA 18:3 n-3 c,c,c (ALA) 1.518 g PUFA 18:3 n-6 c,c,c 0.036 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0.01 g PUFA 20:3 0 g PUFA 20:3 n-3 0 g PUFA 20:4 0.017 g PUFA 20:4 n-6 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0.002 g Pantothenic acid 0.058 mg Phenylalanine 0.02 g Phosphorus, P 15 mg Potassium, K 31 mg Proline 0.015 g Protein 0.37 g Retinol 5 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.016 g SFA 15:0 0.005 g SFA 16:0 2.336 g SFA 17:0 0.02 g SFA 18:0 0.911 g SFA 20:0 0.065 g SFA 22:0 0.069 g SFA 24:0 0.024 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 2.6 µg Serine 0.028 g Sodium, Na 827 mg Starch 3.16 g Stigmasterol 21 mg Sucrose 1.28 g Sugars, Total 3.56 g TFA 16:1 t 0 g TFA 18:1 t 0.01 g TFA 18:2 t not further defined 0.044 g TFA 22:1 t 0.002 g Theobromine 0 mg Thiamin 0.008 mg Threonine 0.016 g Tocopherol, beta 0.27 mg Tocopherol, delta 4.84 mg Tocopherol, gamma 19.47 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total lipid (fat) 22.22 g Tryptophan 0.005 g Tyrosine 0.015 g Valine 0.025 g Vitamin A, IU 70 IU Vitamin A, RAE 8 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0.002 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 2.19 mg Vitamin E, added 0 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (phylloquinone) 53.7 µg Water 66.13 g Zinc, Zn 0.07 mg Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
Recorded nutrient amounts per 100 g (105 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.3 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 5.935 g Fatty acids, total polyunsaturated 1.657 g Fatty acids, total saturated 86.002 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.04 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 16:1 c 0 g MUFA 18:1 5.935 g MUFA 18:1 c 5.935 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 1.657 g PUFA 18:2 i 0 g PUFA 18:2 n-6 c,c 1.657 g PUFA 18:3 0 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 86 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 5.594 g SFA 12:0 43.749 g SFA 14:0 16.76 g SFA 15:0 0 g SFA 16:0 8.4 g SFA 17:0 0 g SFA 18:0 2.478 g SFA 20:0 0 g SFA 22:0 0 g SFA 4:0 0.06 g SFA 6:0 0.75 g SFA 8:0 8.212 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.2 mg Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 0.09 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 0.5 µg Water 0 g Zinc, Zn 0 mg Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Recorded nutrient amounts per 100 g (102 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Betaine 0 mg Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 41.929 g Fatty acids, total polyunsaturated 35.638 g Fatty acids, total saturated 17.683 g Fatty acids, total trans 13.555 g Fatty acids, total trans-monoenoic 10.013 g Fatty acids, total trans-polyenoic 3.543 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.095 g MUFA 16:1 c 0.095 g MUFA 18:1 41.633 g MUFA 18:1 c 31.62 g MUFA 20:1 0.201 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 33.02 g PUFA 18:2 i 2.867 g PUFA 18:2 n-6 c,c 30.153 g PUFA 18:3 1.942 g PUFA 18:3 n-3 c,c,c (ALA) 1.942 g PUFA 18:3i 0.676 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 132 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.094 g SFA 15:0 0.037 g SFA 16:0 10.543 g SFA 17:0 0.105 g SFA 18:0 6.175 g SFA 20:0 0.364 g SFA 22:0 0.365 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 10.013 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 8.1 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0 g Zinc, Zn 0 mg Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
Recorded nutrient amounts per 100 g (101 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 38.87 g Fatty acids, total polyunsaturated 38.009 g Fatty acids, total saturated 18.358 g Fatty acids, total trans 12.574 g Fatty acids, total trans-monoenoic 9.289 g Fatty acids, total trans-polyenoic 3.285 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.104 g MUFA 16:1 c 0.104 g MUFA 18:1 38.603 g MUFA 18:1 c 29.315 g MUFA 20:1 0.163 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 34.829 g PUFA 18:2 i 2.591 g PUFA 18:2 n-6 c,c 32.239 g PUFA 18:3 2.485 g PUFA 18:3 n-3 c,c,c (ALA) 2.485 g PUFA 18:3i 0.695 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 132 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.085 g SFA 15:0 0.037 g SFA 16:0 10.714 g SFA 17:0 0.105 g SFA 18:0 6.709 g SFA 20:0 0.354 g SFA 22:0 0.355 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 9.289 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 8.1 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0 g Zinc, Zn 0 mg Oil, industrial, soy, refined, for woks and light frying
Recorded nutrient amounts per 100 g (102 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Betaine 0 mg Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 21.701 g Fatty acids, total polyunsaturated 58.208 g Fatty acids, total saturated 15.34 g Fatty acids, total trans 0.124 g Fatty acids, total trans-monoenoic 0 g Fatty acids, total trans-polyenoic 0.124 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.02 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.123 g MUFA 16:1 c 0.123 g MUFA 18:1 21.541 g MUFA 18:1 c 21.541 g MUFA 20:1 0.037 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 51.296 g PUFA 18:2 i 0.124 g PUFA 18:2 n-6 c,c 51.172 g PUFA 18:3 6.912 g PUFA 18:3 n-3 c,c,c (ALA) 6.912 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 250 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.094 g SFA 15:0 0 g SFA 16:0 10.41 g SFA 17:0 0.105 g SFA 18:0 4.041 g SFA 20:0 0.335 g SFA 22:0 0.355 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 8.18 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 183.9 µg Water 0 g Zinc, Zn 0 mg Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
Recorded nutrient amounts per 100 g (83 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 1 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 628 kcal Energy 2,626 kJ Fatty acids, total monounsaturated 37.243 g Fatty acids, total polyunsaturated 7.512 g Fatty acids, total saturated 22.869 g Fatty acids, total trans 19.068 g Fatty acids, total trans-monoenoic 17.539 g Fatty acids, total trans-polyenoic 1.528 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.054 g MUFA 16:1 c 0.054 g MUFA 18:1 37.189 g MUFA 18:1 c 19.65 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Niacin 0 mg PUFA 18:2 6.755 g PUFA 18:2 i 1.265 g PUFA 18:2 n-6 c,c 5.491 g PUFA 18:3 0.757 g PUFA 18:3 n-3 c,c,c (ALA) 0.493 g PUFA 18:3i 0.264 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0.033 g SFA 14:0 0.147 g SFA 15:0 0.034 g SFA 16:0 9.296 g SFA 17:0 0.101 g SFA 18:0 12.754 g SFA 20:0 0.265 g SFA 22:0 0.239 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 864 mg Sugars, Total 0 g TFA 18:1 t 17.539 g Theobromine 0 mg Thiamin 0 mg Tocopherol, beta 0.44 mg Tocopherol, delta 15.36 mg Tocopherol, gamma 32.3 mg Total lipid (fat) 71 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 6.13 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 43 µg Water 28 g Zinc, Zn 0 mg Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
Recorded nutrient amounts per 100 g (96 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0.01 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 1 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 5.406 g Fatty acids, total polyunsaturated 0.834 g Fatty acids, total saturated 87.558 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.29 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 5.406 g MUFA 18:1 c 5.406 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 0.834 g PUFA 18:2 n-6 c,c 0.834 g PUFA 18:3 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 95 mg Potassium, K 2 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 3.109 g SFA 12:0 53.428 g SFA 14:0 18.921 g SFA 16:0 7.472 g SFA 18:0 1.866 g SFA 20:0 0.037 g SFA 4:0 0.076 g SFA 6:0 0.156 g SFA 8:0 2.493 g Selenium, Se 0 µg Serine 0 g Sodium, Na 6 mg Sugars, Total 0 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 3.81 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0.05 g Zinc, Zn 0.04 mg Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
Recorded nutrient amounts per 100 g (96 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0.01 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 1 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 0.257 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 93.701 g Fatty acids, total trans 0.257 g Fatty acids, total trans-monoenoic 0.257 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.15 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 0.257 g MUFA 18:1 c 0 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 0 g PUFA 18:2 n-6 c,c 0 g PUFA 18:3 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 95 mg Potassium, K 1 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 3.125 g SFA 12:0 42.515 g SFA 14:0 14.782 g SFA 16:0 8.173 g SFA 18:0 20.585 g SFA 20:0 0.258 g SFA 4:0 0.069 g SFA 6:0 0.321 g SFA 8:0 3.873 g Selenium, Se 0 µg Serine 0 g Sodium, Na 6 mg Sugars, Total 0 g TFA 18:1 t 0.257 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 3.81 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0.05 g Zinc, Zn 0.08 mg Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
Recorded nutrient amounts per 100 g (96 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0.01 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 1 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 1.271 g Fatty acids, total polyunsaturated 0.037 g Fatty acids, total saturated 92.614 g Fatty acids, total trans 0 g Fatty acids, total trans-monoenoic 0 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.15 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 1.271 g MUFA 18:1 c 1.271 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 0.037 g PUFA 18:2 n-6 c,c 0.037 g PUFA 18:3 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 95 mg Potassium, K 1 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 3.157 g SFA 12:0 48.445 g SFA 14:0 16.205 g SFA 16:0 7.696 g SFA 18:0 13.477 g SFA 20:0 0.037 g SFA 4:0 0.077 g SFA 6:0 0.258 g SFA 8:0 3.26 g Selenium, Se 0 µg Serine 0 g Sodium, Na 6 mg Sugars, Total 0 g TFA 18:1 t 0 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 3.81 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0.04 g Zinc, Zn 0.04 mg Oil, industrial, palm kernel (hydrogenated), filling fat
Recorded nutrient amounts per 100 g (96 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0.01 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 2 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 5.705 g Fatty acids, total polyunsaturated 0 g Fatty acids, total saturated 88.209 g Fatty acids, total trans 4.658 g Fatty acids, total trans-monoenoic 4.658 g Fatty acids, total trans-polyenoic 0 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0.15 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0 g MUFA 18:1 5.705 g MUFA 18:1 c 1.047 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 0 g PUFA 18:2 n-6 c,c 0 g PUFA 18:3 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 95 mg Potassium, K 1 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 3.291 g SFA 12:0 44.702 g SFA 14:0 14.094 g SFA 16:0 7.664 g SFA 18:0 14.319 g SFA 20:0 0 g SFA 4:0 0.063 g SFA 6:0 0.318 g SFA 8:0 3.76 g Selenium, Se 0 µg Serine 0 g Sodium, Na 6 mg Sugars, Total 0 g TFA 18:1 t 4.658 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 3.81 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0.08 g Zinc, Zn 0.04 mg Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
Recorded nutrient amounts per 100 g (101 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 59.715 g Fatty acids, total polyunsaturated 7.095 g Fatty acids, total saturated 28.421 g Fatty acids, total trans 31.228 g Fatty acids, total trans-monoenoic 28.343 g Fatty acids, total trans-polyenoic 2.886 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.104 g MUFA 16:1 c 0.104 g MUFA 18:1 59.477 g MUFA 18:1 c 31.134 g MUFA 20:1 0.134 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 6.61 g PUFA 18:2 i 2.4 g PUFA 18:2 n-6 c,c 4.21 g PUFA 18:3 0 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3i 0.486 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 132 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0.056 g SFA 14:0 0.254 g SFA 15:0 0.037 g SFA 16:0 15.833 g SFA 17:0 0.105 g SFA 18:0 11.503 g SFA 20:0 0.354 g SFA 22:0 0.279 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 28.343 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 8.1 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 24.7 µg Water 0 g Zinc, Zn 0 mg Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Recorded nutrient amounts per 100 g (82 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 2 g Caffeine 0 mg Calcium, Ca 66 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 610 µg Cholesterol 0 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 714 kcal Energy 2,989 kJ Fatty acids, total monounsaturated 46.692 g Fatty acids, total polyunsaturated 9.265 g Fatty acids, total saturated 20.442 g Fatty acids, total trans 24.747 g Fatty acids, total trans-monoenoic 21.554 g Fatty acids, total trans-polyenoic 3.193 g Fiber, total dietary 0 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Iron, Fe 0 mg Lycopene 0 µg MUFA 16:1 0.061 g MUFA 16:1 c 0.061 g MUFA 18:1 46.631 g MUFA 18:1 c 25.077 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 6 mg Niacin 0.05 mg PUFA 18:2 8.478 g PUFA 18:2 i 2.719 g PUFA 18:2 n-6 c,c 5.759 g PUFA 18:3 0.786 g PUFA 18:3 n-3 c,c,c (ALA) 0.313 g PUFA 18:3i 0.473 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0.187 mg Phosphorus, P 51 mg Potassium, K 94 mg Protein 1.9 g Retinol 981 µg Riboflavin 0.081 mg SFA 10:0 0 g SFA 12:0 0.052 g SFA 14:0 0.121 g SFA 15:0 0.038 g SFA 16:0 9.604 g SFA 17:0 0.107 g SFA 18:0 9.959 g SFA 20:0 0.284 g SFA 22:0 0.277 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 879 mg Sugars, Total 0 g TFA 18:1 t 21.554 g Theobromine 0 mg Thiamin 0.022 mg Total lipid (fat) 80.2 g Vitamin A, IU 4,286 IU Vitamin A, RAE 1,032 µg Vitamin B-12 0.21 µg Vitamin B-12, added 0 µg Vitamin B-6 0.019 mg Vitamin C, total ascorbic acid 0.4 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 4.6 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 106.2 µg Water 15.8 g Zinc, Zn 0 mg Shortening, industrial, soy (partially hydrogenated ) and corn for frying
Recorded nutrient amounts per 100 g (87 rows)
Nutrient Amount per 100 g Unit Alcohol, ethyl 0 g Ash 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 40.824 g Fatty acids, total polyunsaturated 36.038 g Fatty acids, total saturated 17.416 g Fatty acids, total trans 13.784 g Fatty acids, total trans-monoenoic 9.746 g Fatty acids, total trans-polyenoic 4.038 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Iron, Fe 0 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg MUFA 16:1 0.133 g MUFA 16:1 c 0.133 g MUFA 18:1 40.49 g MUFA 18:1 c 30.744 g MUFA 20:1 0.201 g MUFA 22:1 0 g Magnesium, Mg 0 mg Niacin 0 mg PUFA 18:2 33.715 g PUFA 18:2 i 3.343 g PUFA 18:2 n-6 c,c 30.372 g PUFA 18:3 2.323 g PUFA 18:3 n-3 c,c,c (ALA) 1.628 g PUFA 18:3i 0.695 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.075 g SFA 15:0 0.037 g SFA 16:0 10.439 g SFA 17:0 0.095 g SFA 18:0 6.09 g SFA 20:0 0.392 g SFA 22:0 0.288 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 9.746 g Theobromine 0 mg Thiamin 0 mg Tocopherol, beta 0 mg Tocopherol, delta 15.36 mg Tocopherol, gamma 32.3 mg Total lipid (fat) 100 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin D (D2 + D3) 0 µg Vitamin D (D2 + D3), International Units 0 IU Vitamin E (alpha-tocopherol) 6.13 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 43 µg Water 0 g Zinc, Zn 0 mg Shortening, industrial, soy (partially hydrogenated ) for baking and confections
Recorded nutrient amounts per 100 g (104 rows)
Nutrient Amount per 100 g Unit Alanine 0 g Alcohol, ethyl 0 g Arginine 0 g Ash 0 g Aspartic acid 0 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 0.2 mg Copper, Cu 0 mg Cryptoxanthin, beta 0 µg Cystine 0 g Energy 884 kcal Energy 3,699 kJ Fatty acids, total monounsaturated 71.023 g Fatty acids, total polyunsaturated 5.4 g Fatty acids, total saturated 18.788 g Fatty acids, total trans 42.851 g Fatty acids, total trans-monoenoic 40.118 g Fatty acids, total trans-polyenoic 2.733 g Fiber, total dietary 0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 0 g Glycine 0 g Histidine 0 g Iron, Fe 0 mg Isoleucine 0 g Leucine 0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 0 g MUFA 16:1 0.057 g MUFA 16:1 c 0.057 g MUFA 18:1 70.967 g MUFA 18:1 c 30.848 g MUFA 20:1 0 g MUFA 22:1 0 g Magnesium, Mg 0 mg Methionine 0 g Niacin 0 mg PUFA 18:2 5 g PUFA 18:2 i 2.333 g PUFA 18:2 n-6 c,c 2.667 g PUFA 18:3 0 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3i 0.4 g PUFA 18:4 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g Pantothenic acid 0 mg Phenylalanine 0 g Phosphorus, P 0 mg Phytosterols 200 mg Potassium, K 0 mg Proline 0 g Protein 0 g Retinol 0 µg Riboflavin 0 mg SFA 10:0 0 g SFA 12:0 0 g SFA 14:0 0.094 g SFA 15:0 0 g SFA 16:0 10.638 g SFA 17:0 0.114 g SFA 18:0 7.281 g SFA 20:0 0.316 g SFA 22:0 0.346 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 0 µg Serine 0 g Sodium, Na 0 mg Sugars, Total 0 g TFA 18:1 t 40.118 g Theobromine 0 mg Thiamin 0 mg Threonine 0 g Tocopherol, beta 0.44 mg Tocopherol, delta 15.36 mg Tocopherol, gamma 32.3 mg Total lipid (fat) 100 g Tryptophan 0 g Tyrosine 0 g Valine 0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0 µg Vitamin B-12, added 0 µg Vitamin B-6 0 mg Vitamin C, total ascorbic acid 0 mg Vitamin E (alpha-tocopherol) 6.13 mg Vitamin E, added 0 mg Vitamin K (phylloquinone) 43 µg Water 0 g Zinc, Zn 0 mg Margarine-like spread, SMART BEAT Super Light without saturated fat
Recorded nutrient amounts per 100 g (20 rows)
Nutrient Amount per 100 g Unit Ash 1.91 g Carbohydrate, by difference 0 g Cholesterol 0 mg Energy 158 kcal Energy 661 kJ Fatty acids, total monounsaturated 7.6 g Fatty acids, total polyunsaturated 3.98 g Fatty acids, total saturated 2.22 g Fatty acids, total trans 2.45 g Fiber, total dietary 0 g Phosphorus, P 0 mg Potassium, K 12 mg Protein 0 g Sodium, Na 755 mg Sugars, Total 0 g Total lipid (fat) 17.1 g Vitamin A, IU 4,489 IU Vitamin E (alpha-tocopherol) 1.7 mg Vitamin K (phylloquinone) 12.3 µg Water 80.83 g Margarine-like spread, SMART BEAT Smart Squeeze
Recorded nutrient amounts per 100 g (20 rows)
Nutrient Amount per 100 g Unit Ash 2.45 g Carbohydrate, by difference 7.1 g Cholesterol 0 mg Energy 47 kcal Energy 197 kJ Fatty acids, total monounsaturated 0.47 g Fatty acids, total polyunsaturated 1.18 g Fatty acids, total saturated 0.31 g Fatty acids, total trans 0.04 g Fiber, total dietary 0 g Phosphorus, P 0 mg Potassium, K 26 mg Protein 0 g Sodium, Na 829 mg Sugars, Total 1 g Total lipid (fat) 2.1 g Vitamin A, IU 5,772 IU Vitamin E (alpha-tocopherol) 0.2 mg Vitamin K (phylloquinone) 4.2 µg Water 87.91 g Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Recorded nutrient amounts per 100 g (77 rows)
Nutrient Amount per 100 g Unit Ash 0.91 g Beta-sitosterol 3 mg Campesterol 0 mg Carbohydrate, by difference 0.16 g Cholesterol 23 mg Energy 605 kcal Energy 2,531 kJ Fatty acids, total monounsaturated 25.334 g Fatty acids, total polyunsaturated 18.484 g Fatty acids, total saturated 19.83 g Fatty acids, total trans 0.377 g Fatty acids, total trans-monoenoic 0.124 g Fatty acids, total trans-polyenoic 0.253 g Fiber, total dietary 0 g MUFA 14:1 0 g MUFA 15:1 0 g MUFA 16:1 0.471 g MUFA 16:1 c 0.471 g MUFA 17:1 0.03 g MUFA 18:1 24.451 g MUFA 18:1 c 24.327 g MUFA 20:1 0.357 g MUFA 22:1 0.014 g MUFA 22:1 c 0.014 g MUFA 24:1 c 0.011 g PUFA 18:2 15.201 g PUFA 18:2 CLAs 0.03 g PUFA 18:2 n-6 c,c 14.917 g PUFA 18:3 2.432 g PUFA 18:3 n-3 c,c,c (ALA) 2.386 g PUFA 18:3 n-6 c,c,c 0.046 g PUFA 18:4 0.089 g PUFA 20:2 n-6 c,c 0.021 g PUFA 20:3 0.017 g PUFA 20:3 n-3 0.005 g PUFA 20:4 0.023 g PUFA 20:4 n-6 0.011 g PUFA 20:5 n-3 (EPA) 0.314 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0.059 g PUFA 22:6 n-3 (DHA) 0.322 g Phosphorus, P 23 mg Phytosterols 3 mg Potassium, K 71 mg Protein 0.13 g SFA 10:0 0.104 g SFA 12:0 0.093 g SFA 14:0 0.665 g SFA 15:0 0.045 g SFA 16:0 15.959 g SFA 17:0 0.064 g SFA 18:0 2.441 g SFA 20:0 0.245 g SFA 22:0 0.12 g SFA 24:0 0.089 g SFA 4:0 0 g SFA 6:0 0 g SFA 8:0 0.005 g Sodium, Na 729 mg Stigmasterol 0 mg Sugars, Total 0 g TFA 16:1 t 0 g TFA 18:1 t 0.124 g TFA 18:2 t not further defined 0.253 g TFA 22:1 t 0 g Tocopherol, beta 0.14 mg Tocopherol, delta 3.88 mg Tocopherol, gamma 15.9 mg Tocotrienol, alpha 2.66 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 4.29 mg Total lipid (fat) 70.95 g Vitamin A, IU 5,407 IU Vitamin E (alpha-tocopherol) 11.78 mg Vitamin K (phylloquinone) 52.5 µg Water 27.86 g Fatty Acids, Oil, coconut, LOU ANA (NC) - NFY120PDM
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.015 g MUFA 17:1 0 g MUFA 18:1 c 5.68 g MUFA 20:1 0.035 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 1.41 g PUFA 18:3 n-3 c,c,c (ALA) 0 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 5.38 g SFA 11:0 0 g SFA 12:0 42.4 g SFA 14:0 17 g SFA 15:0 0.014 g SFA 16:0 8.36 g SFA 17:0 0.008 g SFA 18:0 2.52 g SFA 20:0 0.067 g SFA 22:0 0.016 g SFA 24:0 0.031 g SFA 4:0 0 g SFA 6:0 0.464 g SFA 8:0 6.64 g TFA 16:1 t 0 g TFA 18:1 t 0.068 g TFA 18:2 t not further defined 0.011 g TFA 22:1 t 0 g Proximates, Oil, coconut, LOU ANA (NC) - NFY120PDN
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.03 g Nitrogen 0 g Total lipid (fat) 99.2 g Water 0.01 g Fatty Acids, Oil, coconut, LOU ANA (IN,AL) - NFY120PDS
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.015 g MUFA 17:1 0 g MUFA 18:1 c 6.11 g MUFA 20:1 0.036 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 1.56 g PUFA 18:3 n-3 c,c,c (ALA) 0.016 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 5.26 g SFA 11:0 0 g SFA 12:0 41.1 g SFA 14:0 16.3 g SFA 15:0 0.013 g SFA 16:0 8.63 g SFA 17:0 0.009 g SFA 18:0 2.46 g SFA 20:0 0.072 g SFA 22:0 0.015 g SFA 24:0 0.027 g SFA 4:0 0 g SFA 6:0 0.416 g SFA 8:0 6.59 g TFA 16:1 t 0 g TFA 18:1 t 0 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Proximates, Oil, coconut, LOU ANA (IN,AL) - NFY120PDT
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.03 g Nitrogen 0 g Total lipid (fat) 99.2 g Water 0.02 g Minerals, Oil, coconut, LOU ANA (MI,OK) - NFY120PE7
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1 mg Copper, Cu 0 mg Iron, Fe 0.04 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Sodium, Na 0 mg Zinc, Zn 0.02 mg Fatty Acids, Oil, coconut, LOU ANA (MI,OK) - NFY120PE8
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.02 g MUFA 17:1 0 g MUFA 18:1 c 6.94 g MUFA 20:1 0.044 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 1.85 g PUFA 18:3 n-3 c,c,c (ALA) 0.021 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 5.39 g SFA 11:0 0 g SFA 12:0 41.2 g SFA 14:0 16.6 g SFA 15:0 0.018 g SFA 16:0 9.41 g SFA 17:0 0.012 g SFA 18:0 2.61 g SFA 20:0 0.089 g SFA 22:0 0.022 g SFA 24:0 0.03 g SFA 4:0 0.031 g SFA 6:0 0.624 g SFA 8:0 6.95 g TFA 16:1 t 0 g TFA 18:1 t 0.031 g TFA 18:2 t not further defined 0.012 g TFA 22:1 t 0 g Proximates, Oil, coconut, LOU ANA (MI,OK) - NFY120PE9
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.05 g Nitrogen 0 g Total lipid (fat) 99.4 g Water 0.01 g Tocopherols, Oil, coconut, LOU ANA (FL,MO) - NFY120PDY
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0.56 mg Tocopherol, delta 0.28 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 2.51 mg Tocotrienol, beta 0.17 mg Tocotrienol, delta 0.32 mg Tocotrienol, gamma 0.5 mg Vitamin E (alpha-tocopherol) 0.13 mg Minerals, Oil, coconut, LOU ANA (FL,MO) - NFY120PDZ
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1 mg Copper, Cu 0 mg Iron, Fe 0.04 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Sodium, Na 0 mg Zinc, Zn 0.02 mg Fatty Acids, Oil, coconut, LOU ANA (FL,MO) - NFY120PE0
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.014 g MUFA 17:1 0 g MUFA 18:1 c 6.08 g MUFA 20:1 0.043 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 1.62 g PUFA 18:3 n-3 c,c,c (ALA) 0.017 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 5.32 g SFA 11:0 0 g SFA 12:0 41.7 g SFA 14:0 16.6 g SFA 15:0 0.014 g SFA 16:0 8.46 g SFA 17:0 0.008 g SFA 18:0 2.49 g SFA 20:0 0.072 g SFA 22:0 0.02 g SFA 24:0 0.036 g SFA 4:0 0 g SFA 6:0 0.254 g SFA 8:0 6.65 g TFA 16:1 t 0 g TFA 18:1 t 0 g TFA 18:2 t not further defined 0 g TFA 22:1 t 0 g Proximates, Oil, coconut, LOU ANA (FL,MO) - NFY120PE1
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.03 g Nitrogen 0 g Total lipid (fat) 98.6 g Water 0.09 g Tocopherols, Oil, coconut, LOU ANA (CO,CT) - NFY120PD3
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0.7 mg Tocopherol, delta 0.15 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 2.25 mg Tocotrienol, beta 0.14 mg Tocotrienol, delta 0.34 mg Tocotrienol, gamma 0.39 mg Vitamin E (alpha-tocopherol) 0.21 mg Minerals, Oil, coconut, LOU ANA (CO,CT) - NFY120PD4
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1 mg Copper, Cu 0 mg Iron, Fe 0.09 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Sodium, Na 0 mg Zinc, Zn 0.01 mg Fatty Acids, Oil, coconut, LOU ANA (CO,CT) - NFY120PD5
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.018 g MUFA 17:1 0 g MUFA 18:1 c 6.42 g MUFA 20:1 0.047 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 1.84 g PUFA 18:3 n-3 c,c,c (ALA) 0.035 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 5.56 g SFA 11:0 0 g SFA 12:0 42.4 g SFA 14:0 16.8 g SFA 15:0 0.015 g SFA 16:0 8.55 g SFA 17:0 0.009 g SFA 18:0 2.54 g SFA 20:0 0.083 g SFA 22:0 0.024 g SFA 24:0 0.033 g SFA 4:0 0.021 g SFA 6:0 0.647 g SFA 8:0 7.21 g TFA 16:1 t 0 g TFA 18:1 t 0.01 g TFA 18:2 t not further defined 0.008 g TFA 22:1 t 0 g Proximates, Oil, coconut, LOU ANA (CO,CT) - NFY120PD6
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.04 g Nitrogen 0 g Total lipid (fat) 98.9 g Water 0.03 g Vitamin K, Oil, coconut, LOU ANA (CO,CT) - NFY120PD7
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.6 µg Tocopherols, Oil, coconut, BETTER BODY ORGANIC (CA2) - NFY120PDD
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Tocopherol, beta 0.54 mg Tocopherol, delta 0.1 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 1.75 mg Tocotrienol, beta 0.07 mg Tocotrienol, delta 0.1 mg Tocotrienol, gamma 0.19 mg Vitamin E (alpha-tocopherol) 0 mg Minerals, Oil, coconut, BETTER BODY ORGANIC (CA2) - NFY120PDE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 1 mg Copper, Cu 0 mg Iron, Fe 0.04 mg Magnesium, Mg 0 mg Manganese, Mn 0 mg Phosphorus, P 0 mg Potassium, K 0 mg Sodium, Na 0 mg Zinc, Zn 0.01 mg Fatty Acids, Oil, coconut, BETTER BODY ORGANIC (CA2) - NFY120PDF
Recorded nutrient amounts per 100 g (41 rows)
Nutrient Amount per 100 g Unit MUFA 15:1 0 g MUFA 16:1 c 0.016 g MUFA 17:1 0 g MUFA 18:1 c 6.28 g MUFA 20:1 0.041 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 n-6 c,c 1.78 g PUFA 18:3 n-3 c,c,c (ALA) 0.028 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 n-3 (DHA) 0 g SFA 10:0 5.44 g SFA 11:0 0 g SFA 12:0 42.2 g SFA 14:0 16.6 g SFA 15:0 0.014 g SFA 16:0 8.41 g SFA 17:0 0.009 g SFA 18:0 2.48 g SFA 20:0 0.076 g SFA 22:0 0.017 g SFA 24:0 0.031 g SFA 4:0 0 g SFA 6:0 0.456 g SFA 8:0 6.77 g TFA 16:1 t 0 g TFA 18:1 t 0.016 g TFA 18:2 t not further defined 0.011 g TFA 22:1 t 0 g Proximates, Oil, coconut, BETTER BODY ORGANIC (CA2) - NFY120PDG
Recorded nutrient amounts per 100 g (4 rows)
Nutrient Amount per 100 g Unit Ash 0.03 g Nitrogen 0 g Total lipid (fat) 99 g Water 0.01 g Oil, coconut
Recorded nutrient amounts per 100 g (89 rows)
Nutrient Amount per 100 g Unit Ash 0.03 g Calcium, Ca 1 mg Carbohydrate, by difference 0.84 g Copper, Cu 0 mg Energy 833 kcal Energy 3,480 kJ Energy (Atwater General Factors) 895 kcal Energy (Atwater Specific Factors) 833 kcal Fatty acids, total monounsaturated 6.31 g Fatty acids, total polyunsaturated 1.7 g Fatty acids, total saturated 82.5 g Fatty acids, total trans 0.028 g Fatty acids, total trans-dienoic 0.007 g Fatty acids, total trans-monoenoic 0.021 g Iron, Fe 0.05 mg MUFA 14:1 c 0 g MUFA 15:1 0 g MUFA 16:1 c 0.016 g MUFA 17:1 0 g MUFA 17:1 c 0 g MUFA 18:1 c 6.25 g MUFA 20:1 0.041 g MUFA 20:1 c 0.041 g MUFA 22:1 c 0 g MUFA 24:1 c 0 g Magnesium, Mg 0 mg Manganese, Mn 0 mg Nitrogen 0 g PUFA 18:2 CLAs 0 g PUFA 18:2 c 1.68 g PUFA 18:2 n-6 c,c 1.68 g PUFA 18:3 c 0.02 g PUFA 18:3 n-3 c,c,c (ALA) 0.02 g PUFA 18:3 n-6 c,c,c 0 g PUFA 18:3i 0 g PUFA 18:4 0 g PUFA 20:2 c 0 g PUFA 20:2 n-6 c,c 0 g PUFA 20:3 c 0 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0 g PUFA 20:3 n-9 0 g PUFA 20:4 0 g PUFA 20:4c 0 g PUFA 20:5 n-3 (EPA) 0 g PUFA 20:5c 0 g PUFA 22:2 0 g PUFA 22:4 0 g PUFA 22:5 c 0 g PUFA 22:5 n-3 (DPA) 0 g PUFA 22:6 c 0 g PUFA 22:6 n-3 (DHA) 0 g Phosphorus, P 0 mg Potassium, K 0 mg Protein 0 g SFA 10:0 5.39 g SFA 11:0 0 g SFA 12:0 41.8 g SFA 14:0 16.7 g SFA 15:0 0.015 g SFA 16:0 8.64 g SFA 17:0 0.009 g SFA 18:0 2.52 g SFA 20:0 0.076 g SFA 22:0 0.019 g SFA 24:0 0.031 g SFA 4:0 0.009 g SFA 6:0 0.477 g SFA 8:0 6.8 g Sodium, Na 0 mg TFA 16:1 t 0 g TFA 18:1 t 0.021 g TFA 18:2 t not further defined 0.007 g TFA 22:1 t 0 g Tocopherol, beta 0.6 mg Tocopherol, delta 0.18 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 2.17 mg Tocotrienol, beta 0.13 mg Tocotrienol, delta 0.25 mg Tocotrienol, gamma 0.36 mg Total fat (NLEA) 90.5 g Total lipid (fat) 99.1 g Vitamin E (alpha-tocopherol) 0.11 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.6 µg Water 0.03 g Zinc, Zn 0.02 mg