USDA FoodData Central
Food category 5 — April 20, 2023
226 food records carry food category code 5 and publication date April 20, 2023 in the source files. Publication date as recorded: 2023-04-20. Datasets represented on this page: foundation_food (2 records), sub_sample_food (224 records). Source: USDA FoodData Central CSV releases. The figures cover the releases named on the about page, fetched on the date given there. Descriptions are reproduced as the source records them.
Chicken, ground, with additives, raw
Recorded nutrient amounts per 100 g (22 rows)
Nutrient Amount per 100 g Unit Ash 0.9688 g Calcium, Ca 5.819 mg Carbohydrate, by difference 0 g Cholesterol 81.69 mg Copper, Cu 0.03619 mg Energy (Atwater General Factors) 133.0498 kcal Energy (Atwater Specific Factors) 138.128494 kcal Fatty acids, total monounsaturated 2.173 g Fatty acids, total polyunsaturated 1.38 g Fatty acids, total saturated 1.559 g Fatty acids, total trans 0.021 g Iron, Fe 0.5926 mg Magnesium, Mg 20.51 mg Manganese, Mn 0.005025 mg Nitrogen 2.866 g Phosphorus, P 165.5 mg Potassium, K 301.7 mg Protein 17.9125 g Sodium, Na 62.95 mg Total lipid (fat) 7.161 g Water 74.72 g Zinc, Zn 1.177 mg Turkey, ground, 93% lean/ 7% fat, raw
Recorded nutrient amounts per 100 g (22 rows)
Nutrient Amount per 100 g Unit Ash 0.945 g Calcium, Ca 23.63 mg Carbohydrate, by difference 0 g Cholesterol 82.26 mg Copper, Cu 0.07624 mg Energy (Atwater General Factors) 152.615 kcal Energy (Atwater Specific Factors) 157.5897 kcal Fatty acids, total monounsaturated 2.874 g Fatty acids, total polyunsaturated 2.59 g Fatty acids, total saturated 2.264 g Fatty acids, total trans 0.081 g Iron, Fe 1.087 mg Magnesium, Mg 17.3 mg Manganese, Mn 0.01581 mg Nitrogen 2.775 g Phosphorus, P 162 mg Potassium, K 246.3 mg Protein 17.34375 g Sodium, Na 80.18 mg Total lipid (fat) 9.591 g Water 72.89 g Zinc, Zn 2.95 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 75.6 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 96.3 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 90.4 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 71.9 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 86.4 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 82.9 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 77.1 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 72.9 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 81.9 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 78 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 81.6 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 81.9 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 78.4 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 94.2 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 82.9 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Cholesterol 79.2 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 7.42 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.365 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 25.1 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 199 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 376 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 48.5 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.657 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 7.82 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.697 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 18 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 154 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 231 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 56.4 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.54 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0545 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0137 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 5.4 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.711 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 18.6 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 150 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 327.5 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 62.5 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.46 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0503 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0139 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 4.07 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.351 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 26.1 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 198 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 364 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 37.6 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 0.596 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 5.44 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.534 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 17.5 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 142 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 280 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 53.7 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.32 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0451 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 4.29 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.641 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 19.7 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 160 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 294 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 54.2 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.46 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0532 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0126 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 4.77 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.724 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 20.1 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 161 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 277 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 96.1 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.18 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0422 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 7.34 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.718 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 19 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 160 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 264 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 94.6 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 1.2 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0442 mg Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 15.7 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.03 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 17.5 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 160 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 247 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 78.7 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 3.13 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0676 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0154 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 17.4 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.02 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 17.5 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 157 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 244 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 79.4 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 2.96 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0761 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0139 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 15 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.04 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 16.2 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 147.5 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 226.5 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 94.6 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 2.43 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0767 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0162 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 44.3 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.19 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 16.7 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 164 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 235 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 69.4 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 2.76 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0634 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0167 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 13 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.06 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 18.3 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 167 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 262 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 88.1 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 2.72 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.086 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0159 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 46.3 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.33 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 17 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 174 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 250 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 71.8 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 3.37 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0841 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.019 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 16.8 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 1.05 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 18.3 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 167 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 266 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 82 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 3.13 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0815 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0145 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 20.5 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.972 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Magnesium, Mg 16.9 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Phosphorus, P 159.5 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Potassium, K 240 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Sodium, Na 77.4 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Zinc, Zn 3.1 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Copper, Cu 0.0745 mg Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.0149 mg Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 3.34 g Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 2.12 g Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.17 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.73 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 8.41 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.87 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.69 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 11.02 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.87 g Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 3.47 g Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 3.2 g Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.08 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.65 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 9.7 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.86 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.79 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 7.25 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.95 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.69 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 6.46 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.99 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.57 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 9.13 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.96 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.77 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 7.78 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.94 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.78 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 8.24 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.88 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.65 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 14.58 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.91 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.65 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 11.47 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.91 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.81 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 9.71 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.01 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.78 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 9.24 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.99 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.91 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 7.75 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.95 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 2.85 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 7.96 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.97 g Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 76.06 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 74.54 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 72.33 g Chicken, ground, breast meat only, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 74.56 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 73.87 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 75.57 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 75.77 g Chicken, ground, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 75.02 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 74.6 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 74.16 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 68.74 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 71.6 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 72.52 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 73.38 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 73.9 g Turkey, ground, 93% lean, 7% fat, raw
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 74.25 g