USDA FoodData Central

Food category 6 — April 1, 2019

546 food records carry food category code 6 and publication date April 1, 2019 in the source files. Publication date as recorded: 2019-04-01. Datasets represented on this page: foundation_food (2 records), sr_legacy_food (254 records), sub_sample_food (290 records). Source: USDA FoodData Central CSV releases. The figures cover the releases named on the about page, fetched on the date given there. Descriptions are reproduced as the source records them.

546 records on this page

  1. Soup, black bean, canned, condensed

    FDC id 171141 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.1g
    Caffeine0mg
    Calcium, Ca35mg
    Carbohydrate, by difference15.42g
    Carotene, alpha80µg
    Carotene, beta219µg
    Cholesterol0mg
    Choline, total15.5mg
    Copper, Cu0.3mg
    Cryptoxanthin, beta12µg
    Energy91kcal
    Energy382kJ
    Fatty acids, total monounsaturated0.48g
    Fatty acids, total polyunsaturated0.41g
    Fatty acids, total saturated0.34g
    Fatty acids, total trans0g
    Fiber, total dietary6.8g
    Folate, DFE66µg
    Folate, food66µg
    Folate, total66µg
    Folic acid0µg
    Iron, Fe1.5mg
    Lutein + zeaxanthin36µg
    Lycopene463µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.02g
    MUFA 18:10.45g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg33mg
    Manganese, Mn0.5mg
    Niacin0.41mg
    PUFA 18:20.31g
    PUFA 18:30.1g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.16mg
    Phosphorus, P75mg
    Potassium, K250mg
    Protein4.83g
    Retinol0µg
    Riboflavin0.039mg
    SFA 10:00.01g
    SFA 12:00g
    SFA 14:00.02g
    SFA 15:00g
    SFA 16:00.21g
    SFA 17:00g
    SFA 18:00.08g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Sodium, Na970mg
    Sugars, Total2.49g
    Theobromine0mg
    Thiamin0.042mg
    Tocopherol, beta0mg
    Total lipid (fat)1.32g
    Vitamin A, IU445IU
    Vitamin A, RAE22µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.07mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin E (alpha-tocopherol)0.36mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.8µg
    Water75.33g
    Zinc, Zn1.1mg
  2. Soup, bean with pork, canned, condensed

    FDC id 171142 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.293g
    Alcohol, ethyl0g
    Arginine0.308g
    Ash2.57g
    Aspartic acid0.658g
    Caffeine0mg
    Calcium, Ca60mg
    Carbohydrate, by difference16.97g
    Carotene, alpha118µg
    Carotene, beta336µg
    Cholesterol2mg
    Choline, total26.7mg
    Copper, Cu0.3mg
    Cryptoxanthin, beta0µg
    Cystine0.065g
    Energy129kcal
    Energy540kJ
    Fatty acids, total monounsaturated1.62g
    Fatty acids, total polyunsaturated1.36g
    Fatty acids, total saturated1.14g
    Fiber, total dietary5.9g
    Folate, DFE24µg
    Folate, food24µg
    Folate, total24µg
    Folic acid0µg
    Glutamic acid1.083g
    Glycine0.284g
    Histidine0.153g
    Iron, Fe1.53mg
    Isoleucine0.287g
    Leucine0.484g
    Lutein + zeaxanthin9µg
    Lycopene5,946µg
    Lysine0.4g
    MUFA 16:10.07g
    MUFA 18:11.52g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg33mg
    Manganese, Mn0.5mg
    Methionine0.074g
    Niacin0.421mg
    PUFA 18:21.02g
    PUFA 18:30.33g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.07mg
    Phenylalanine0.328g
    Phosphorus, P98mg
    Potassium, K375mg
    Proline0.265g
    Protein5.88g
    Retinol1µg
    Riboflavin0.025mg
    SFA 10:00.02g
    SFA 12:00.01g
    SFA 14:00.05g
    SFA 16:00.7g
    SFA 18:00.28g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se6.4µg
    Serine0.29g
    Sodium, Na672mg
    Sugars, Total3g
    Theobromine0mg
    Thiamin0.065mg
    Threonine0.243g
    Total lipid (fat)4.42g
    Tryptophan0.062g
    Tyrosine0.176g
    Valine0.323g
    Vitamin A, IU662IU
    Vitamin A, RAE34µg
    Vitamin B-120.03µg
    Vitamin B-12, added0µg
    Vitamin B-60.031mg
    Vitamin C, total ascorbic acid1.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.87mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.4µg
    Water70.17g
    Zinc, Zn0.77mg
  3. Soup, bean with frankfurters, canned, condensed

    FDC id 171143 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (61 rows)
    NutrientAmount per 100 gUnit
    Alanine0.379g
    Arginine0.399g
    Ash2.64g
    Aspartic acid0.851g
    Calcium, Ca66mg
    Carbohydrate, by difference16.75g
    Cholesterol9mg
    Copper, Cu0.3mg
    Cystine0.084g
    Energy142kcal
    Energy594kJ
    Fatty acids, total monounsaturated2.08g
    Fatty acids, total polyunsaturated1.25g
    Fatty acids, total saturated1.61g
    Fiber, total dietary4.6g
    Folate, DFE24µg
    Folate, food24µg
    Folate, total24µg
    Folic acid0µg
    Glutamic acid1.401g
    Glycine0.367g
    Histidine0.198g
    Iron, Fe1.78mg
    Isoleucine0.371g
    Leucine0.626g
    Lysine0.518g
    MUFA 16:10.11g
    MUFA 18:11.93g
    Magnesium, Mg37mg
    Manganese, Mn0.6mg
    Methionine0.096g
    Niacin0.78mg
    PUFA 18:20.95g
    PUFA 18:30.27g
    Pantothenic acid0.07mg
    Phenylalanine0.424g
    Phosphorus, P126mg
    Potassium, K363mg
    Proline0.343g
    Protein7.6g
    Retinol0µg
    Riboflavin0.049mg
    SFA 14:00.05g
    SFA 16:01.07g
    SFA 18:00.45g
    Selenium, Se6.9µg
    Serine0.376g
    Sodium, Na831mg
    Thiamin0.083mg
    Threonine0.314g
    Total lipid (fat)5.31g
    Tryptophan0.08g
    Tyrosine0.227g
    Valine0.418g
    Vitamin A, IU662IU
    Vitamin A, RAE33µg
    Vitamin B-120.06µg
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid0.7mg
    Water67.7g
    Zinc, Zn0.9mg
  4. Soup, bean with ham, canned, chunky, ready-to-serve

    FDC id 171144 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (46 rows)
    NutrientAmount per 100 gUnit
    Ash1.52g
    Calcium, Ca32mg
    Carbohydrate, by difference11.16g
    Cholesterol9mg
    Copper, Cu0.16mg
    Energy95kcal
    Energy397kJ
    Fatty acids, total monounsaturated1.58g
    Fatty acids, total polyunsaturated0.39g
    Fatty acids, total saturated1.37g
    Fiber, total dietary4.6g
    Folate, DFE12µg
    Folate, food12µg
    Folate, total12µg
    Folic acid0µg
    Iron, Fe1.33mg
    MUFA 16:10.09g
    MUFA 18:11.44g
    MUFA 20:10.04g
    Magnesium, Mg19mg
    Manganese, Mn0.29mg
    Niacin0.7mg
    PUFA 18:20.36g
    PUFA 18:30.04g
    Pantothenic acid0.04mg
    Phosphorus, P59mg
    Potassium, K175mg
    Protein5.19g
    Retinol0µg
    Riboflavin0.06mg
    SFA 10:00g
    SFA 12:00.01g
    SFA 14:00.05g
    SFA 16:00.83g
    SFA 18:00.47g
    Selenium, Se6.9µg
    Sodium, Na400mg
    Thiamin0.06mg
    Total lipid (fat)3.5g
    Vitamin A, IU1,626IU
    Vitamin A, RAE81µg
    Vitamin B-120.03µg
    Vitamin B-60.05mg
    Vitamin C, total ascorbic acid1.8mg
    Water78.63g
    Zinc, Zn0.44mg
  5. Soup, chicken, canned, chunky, ready-to-serve

    FDC id 171145 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.311g
    Alcohol, ethyl0g
    Arginine0.263g
    Ash1.31g
    Aspartic acid0.433g
    Caffeine0mg
    Calcium, Ca10mg
    Carbohydrate, by difference6.88g
    Carotene, alpha104µg
    Carotene, beta249µg
    Cholesterol12mg
    Choline, total7.5mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta3µg
    Cystine0.065g
    Energy71kcal
    Energy297kJ
    Fatty acids, total monounsaturated1.18g
    Fatty acids, total polyunsaturated0.55g
    Fatty acids, total saturated0.79g
    Fiber, total dietary0.6g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid1.372g
    Glycine0.372g
    Histidine0.124g
    Iron, Fe0.69mg
    Isoleucine0.22g
    Leucine0.368g
    Lutein + zeaxanthin56µg
    Lycopene73µg
    Lysine0.34g
    MUFA 16:10.15g
    MUFA 18:10.99g
    MUFA 20:10.03g
    MUFA 22:10g
    Magnesium, Mg3mg
    Manganese, Mn0.1mg
    Methionine0.097g
    Niacin1.76mg
    PUFA 18:20.52g
    PUFA 18:30.03g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.16mg
    Phenylalanine0.201g
    Phosphorus, P45mg
    Potassium, K70mg
    Proline0.333g
    Protein5.06g
    Retinol2µg
    Riboflavin0.069mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.02g
    SFA 16:00.57g
    SFA 18:00.16g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.5µg
    Serine0.171g
    Sodium, Na354mg
    Sugars, Total0.87g
    Theobromine0mg
    Thiamin0.034mg
    Threonine0.174g
    Total lipid (fat)2.64g
    Tryptophan0.049g
    Tyrosine0.13g
    Valine0.25g
    Vitamin A, IU511IU
    Vitamin A, RAE27µg
    Vitamin B-120.1µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0.5mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.13mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.5µg
    Water84.12g
    Zinc, Zn0.4mg
  6. Soup, cream of chicken, canned, condensed

    FDC id 171146 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (100 rows)
    NutrientAmount per 100 gUnit
    Alanine0.118g
    Alcohol, ethyl0g
    Arginine0.133g
    Ash1.95g
    Aspartic acid0.193g
    Caffeine0mg
    Calcium, Ca14mg
    Carbohydrate, by difference7.16g
    Carotene, alpha0µg
    Carotene, beta28µg
    Cholesterol8mg
    Choline, total10.3mg
    Copper, Cu0.128mg
    Cryptoxanthin, beta0µg
    Cystine0.04g
    Energy90kcal
    Energy377kJ
    Fatty acids, total monounsaturated2.056g
    Fatty acids, total polyunsaturated1.063g
    Fatty acids, total saturated1.697g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid0.621g
    Glycine0.108g
    Histidine0.073g
    Iron, Fe1.06mg
    Isoleucine0.136g
    Leucine0.21g
    Lutein + zeaxanthin1µg
    Lycopene0µg
    Lysine0.171g
    MUFA 14:10.026g
    MUFA 15:10.035g
    MUFA 16:10.306g
    MUFA 17:10.065g
    MUFA 18:11.557g
    MUFA 20:10.035g
    MUFA 22:10.032g
    Magnesium, Mg4mg
    Manganese, Mn0.068mg
    Methionine0.064g
    Niacin0.392mg
    PUFA 18:21.001g
    PUFA 18:30.035g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.01g
    PUFA 20:30.004g
    PUFA 20:40.01g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.192mg
    Phenylalanine0.122g
    Phosphorus, P31mg
    Potassium, K49mg
    Proline0.205g
    Protein2.38g
    Retinol41µg
    Riboflavin0.046mg
    SFA 10:00.009g
    SFA 12:00.018g
    SFA 13:00.01g
    SFA 14:00.086g
    SFA 15:00.024g
    SFA 16:01.103g
    SFA 17:00.026g
    SFA 18:00.3g
    SFA 20:00.008g
    SFA 22:00.011g
    SFA 24:00.023g
    SFA 4:00.03g
    SFA 6:00.04g
    SFA 8:00.01g
    Selenium, Se1.9µg
    Serine0.12g
    Sodium, Na702mg
    Sugars, Total0.54g
    Theobromine0mg
    Thiamin0.013mg
    Threonine0.104g
    Total lipid (fat)5.77g
    Tryptophan0.034g
    Tyrosine0.094g
    Valine0.138g
    Vitamin A, IU182IU
    Vitamin A, RAE43µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.54mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)4.1µg
    Water82.75g
    Zinc, Zn0.29mg
  7. Soup, chicken gumbo, canned, condensed

    FDC id 171147 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alanine0.12g
    Alcohol, ethyl0g
    Arginine0.098g
    Ash2.07g
    Aspartic acid0.177g
    Calcium, Ca19mg
    Carbohydrate, by difference6.67g
    Carotene, alpha0µg
    Carotene, beta57µg
    Cholesterol3mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta2µg
    Cystine0.014g
    Energy45kcal
    Energy188kJ
    Fatty acids, total monounsaturated0.52g
    Fatty acids, total polyunsaturated0.28g
    Fatty acids, total saturated0.26g
    Fiber, total dietary1.6g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid0.529g
    Glycine0.132g
    Histidine0.046g
    Iron, Fe0.71mg
    Isoleucine0.079g
    Leucine0.134g
    Lutein + zeaxanthin74µg
    Lycopene1,416µg
    Lysine0.129g
    MUFA 16:10.05g
    MUFA 18:10.46g
    Magnesium, Mg3mg
    Manganese, Mn0.2mg
    Methionine0.036g
    Niacin0.53mg
    PUFA 18:20.25g
    PUFA 18:30.01g
    Pantothenic acid0.16mg
    Phenylalanine0.077g
    Phosphorus, P20mg
    Potassium, K60mg
    Proline0.12g
    Protein2.1g
    Retinol0µg
    Riboflavin0.3mg
    SFA 14:00.01g
    SFA 16:00.2g
    SFA 18:00.05g
    Selenium, Se6.7µg
    Serine0.072g
    Sodium, Na693mg
    Sugars, Total1.93g
    Thiamin0.2mg
    Threonine0.066g
    Total lipid (fat)1.14g
    Tryptophan0.018g
    Tyrosine0.055g
    Valine0.093g
    Vitamin A, IU98IU
    Vitamin A, RAE5µg
    Vitamin B-120.02µg
    Vitamin B-60.05mg
    Vitamin C, total ascorbic acid4mg
    Vitamin E (alpha-tocopherol)0.36mg
    Vitamin K (phylloquinone)5.7µg
    Water88.02g
    Zinc, Zn0.3mg
  8. Soup, chunky chicken noodle, canned, ready-to-serve

    FDC id 171148 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.4g
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference4.46g
    Carotene, alpha266µg
    Carotene, beta593µg
    Cholesterol5mg
    Choline, total6.2mg
    Copper, Cu0.028mg
    Cryptoxanthin, beta14µg
    Energy41kcal
    Energy170kJ
    Fatty acids, total monounsaturated0.298g
    Fatty acids, total polyunsaturated0.172g
    Fatty acids, total saturated0.627g
    Fatty acids, total trans0.001g
    Fiber, total dietary0.8g
    Fluoride, F54.5µg
    Folate, DFE11µg
    Folate, food6µg
    Folate, total9µg
    Folic acid3µg
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe0.35mg
    Lactose0g
    Lutein + zeaxanthin58µg
    Lycopene0µg
    MUFA 16:10.036g
    MUFA 18:10.251g
    MUFA 20:10.009g
    MUFA 22:10g
    Magnesium, Mg7mg
    Maltose0g
    Manganese, Mn0.056mg
    Niacin1.196mg
    PUFA 18:20.153g
    PUFA 18:30.011g
    PUFA 18:40g
    PUFA 20:40.003g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0.001g
    PUFA 22:6 n-3 (DHA)0.001g
    Pantothenic acid0.094mg
    Phosphorus, P36mg
    Potassium, K117mg
    Protein3.09g
    Retinol1µg
    Riboflavin0.02mg
    SFA 10:00g
    SFA 12:00.002g
    SFA 14:00.027g
    SFA 16:00.463g
    SFA 18:00.126g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se4.9µg
    Sodium, Na306mg
    Starch3.52g
    Sucrose0.38g
    Sugars, Total0.38g
    Theobromine0mg
    Thiamin0.018mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.03mg
    Total lipid (fat)1.16g
    Vitamin A, IU1,224IU
    Vitamin A, RAE62µg
    Vitamin B-120.08µg
    Vitamin B-12, added0µg
    Vitamin B-60.05mg
    Vitamin C, total ascorbic acid0.4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.12mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.7µg
    Water89.88g
    Zinc, Zn0.17mg
  9. Soup, chicken vegetable, canned, condensed

    FDC id 171149 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.168g
    Alcohol, ethyl0g
    Arginine0.138g
    Ash2.22g
    Aspartic acid0.248g
    Caffeine0mg
    Calcium, Ca14mg
    Carbohydrate, by difference7.01g
    Carotene, alpha466µg
    Carotene, beta1,042µg
    Cholesterol7mg
    Choline, total8.9mg
    Copper, Cu0.099mg
    Cryptoxanthin, beta3µg
    Cystine0.02g
    Energy61kcal
    Energy255kJ
    Fatty acids, total monounsaturated1.04g
    Fatty acids, total polyunsaturated0.49g
    Fatty acids, total saturated0.69g
    Fiber, total dietary0.7g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.741g
    Glycine0.185g
    Histidine0.065g
    Iron, Fe0.71mg
    Isoleucine0.111g
    Leucine0.188g
    Lutein + zeaxanthin73µg
    Lycopene328µg
    Lysine0.181g
    MUFA 16:10.13g
    MUFA 18:10.87g
    MUFA 20:10.03g
    MUFA 22:10g
    Magnesium, Mg5mg
    Manganese, Mn0.3mg
    Methionine0.05g
    Niacin1.004mg
    PUFA 18:20.45g
    PUFA 18:30.02g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.14mg
    Phenylalanine0.108g
    Phosphorus, P33mg
    Potassium, K126mg
    Proline0.169g
    Protein2.94g
    Retinol2µg
    Riboflavin0.046mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.02g
    SFA 16:00.5g
    SFA 18:00.14g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se4.5µg
    Serine0.101g
    Sodium, Na706mg
    Sugars, Total1.26g
    Theobromine0mg
    Thiamin0.036mg
    Threonine0.092g
    Total lipid (fat)2.32g
    Tryptophan0.025g
    Tyrosine0.077g
    Valine0.13g
    Vitamin A, IU2,136IU
    Vitamin A, RAE109µg
    Vitamin B-120.1µg
    Vitamin B-12, added0µg
    Vitamin B-60.039mg
    Vitamin C, total ascorbic acid0.8mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.25mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.3µg
    Water85.52g
    Zinc, Zn0.3mg
  10. Soup, chili beef, canned, condensed

    FDC id 171150 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (82 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.69g
    Caffeine0mg
    Calcium, Ca33mg
    Carbohydrate, by difference18.86g
    Carotene, alpha27µg
    Carotene, beta603µg
    Cholesterol10mg
    Choline, total21.7mg
    Copper, Cu0.3mg
    Cryptoxanthin, beta147µg
    Energy117kcal
    Energy489kJ
    Fatty acids, total monounsaturated1.013g
    Fatty acids, total polyunsaturated0.095g
    Fatty acids, total saturated1.242g
    Fatty acids, total trans0.069g
    Fiber, total dietary2.5g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Iron, Fe1.62mg
    Lutein + zeaxanthin178µg
    Lycopene2,584µg
    MUFA 14:10.017g
    MUFA 15:10g
    MUFA 16:10.083g
    MUFA 17:10.016g
    MUFA 18:10.891g
    MUFA 20:10.007g
    MUFA 22:10g
    Magnesium, Mg19mg
    Manganese, Mn0.8mg
    Niacin0.813mg
    PUFA 18:20.083g
    PUFA 18:30.01g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40.002g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.221mg
    Phosphorus, P113mg
    Potassium, K400mg
    Protein5.09g
    Retinol0µg
    Riboflavin0.058mg
    SFA 10:00.001g
    SFA 12:00.007g
    SFA 13:00g
    SFA 14:00.096g
    SFA 15:00.014g
    SFA 16:00.716g
    SFA 17:00.032g
    SFA 18:00.375g
    SFA 20:00.002g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se5µg
    Sodium, Na788mg
    Sugars, Total5.09g
    Theobromine0mg
    Thiamin0.045mg
    Tocopherol, beta0.01mg
    Total lipid (fat)2.53g
    Vitamin A, IU1,149IU
    Vitamin A, RAE57µg
    Vitamin B-120.3µg
    Vitamin B-12, added0µg
    Vitamin B-60.12mg
    Vitamin C, total ascorbic acid3.1mg
    Vitamin E (alpha-tocopherol)1.08mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.2µg
    Water70.86g
    Zinc, Zn1.56mg
  11. Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve

    FDC id 171151 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.69g
    Caffeine0mg
    Calcium, Ca28mg
    Carbohydrate, by difference7.84g
    Carotene, alpha270µg
    Carotene, beta662µg
    Cholesterol6mg
    Choline, total7.9mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Energy56kcal
    Energy234kJ
    Fatty acids, total monounsaturated0.41g
    Fatty acids, total polyunsaturated0.05g
    Fatty acids, total saturated0.88g
    Fiber, total dietary1.2g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe1.1mg
    Lutein + zeaxanthin33µg
    Lycopene5,112µg
    MUFA 16:10.03g
    MUFA 18:10.35g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg8mg
    Manganese, Mn0.1mg
    Niacin0.77mg
    PUFA 18:20.03g
    PUFA 18:30.02g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.1mg
    Phosphorus, P35mg
    Potassium, K160mg
    Protein3.02g
    Retinol3µg
    Riboflavin0.026mg
    SFA 10:00.04g
    SFA 12:00.04g
    SFA 14:00.14g
    SFA 16:00.37g
    SFA 18:00.17g
    SFA 4:00.05g
    SFA 6:00.03g
    SFA 8:00.02g
    Selenium, Se6.7µg
    Sodium, Na417mg
    Sugars, Total1.67g
    Theobromine0mg
    Thiamin0.024mg
    Total lipid (fat)1.41g
    Vitamin A, IU1,340IU
    Vitamin A, RAE70µg
    Vitamin B-123.3µg
    Vitamin B-12, added0µg
    Vitamin B-60.11mg
    Vitamin C, total ascorbic acid5.1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.67mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.3µg
    Water86.04g
    Zinc, Zn0.7mg
  12. Soup, clam chowder, manhattan, canned, condensed

    FDC id 171152 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (54 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.46g
    Caffeine0mg
    Calcium, Ca19mg
    Carbohydrate, by difference9.74g
    Carotene, alpha87µg
    Carotene, beta399µg
    Cholesterol2mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta15µg
    Energy61kcal
    Energy255kJ
    Fatty acids, total monounsaturated0.305g
    Fatty acids, total polyunsaturated1.027g
    Fatty acids, total saturated0.305g
    Fiber, total dietary1.2g
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Iron, Fe1.3mg
    Lutein + zeaxanthin27µg
    Lycopene6,426µg
    MUFA 16:10.01g
    MUFA 18:10.295g
    Magnesium, Mg8mg
    Manganese, Mn0.3mg
    Niacin0.65mg
    PUFA 18:20.956g
    PUFA 18:30.071g
    Pantothenic acid0.15mg
    Phosphorus, P33mg
    Potassium, K150mg
    Protein1.74g
    Retinol3µg
    Riboflavin0.032mg
    SFA 14:00.01g
    SFA 16:00.244g
    SFA 18:00.051g
    Selenium, Se7.5µg
    Sodium, Na698mg
    Sugars, Total2.7g
    Theobromine0mg
    Thiamin0.024mg
    Total lipid (fat)1.76g
    Vitamin A, IU762IU
    Vitamin A, RAE41µg
    Vitamin B-123.23µg
    Vitamin B-60.08mg
    Vitamin C, total ascorbic acid3.2mg
    Vitamin E (alpha-tocopherol)1.03mg
    Vitamin K (phylloquinone)5.5µg
    Water84.3g
    Zinc, Zn0.74mg
  13. Soup, minestrone, canned, condensed

    FDC id 171153 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.202g
    Alcohol, ethyl0g
    Arginine0.161g
    Ash2.35g
    Aspartic acid0.299g
    Caffeine0mg
    Calcium, Ca28mg
    Carbohydrate, by difference9.17g
    Carotene, alpha210µg
    Carotene, beta920µg
    Cholesterol1mg
    Choline, total8.9mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Cystine0.027g
    Energy68kcal
    Energy285kJ
    Fatty acids, total monounsaturated0.56g
    Fatty acids, total polyunsaturated0.91g
    Fatty acids, total saturated0.44g
    Fiber, total dietary0.8g
    Folate, DFE40µg
    Folate, food13µg
    Folate, total29µg
    Folic acid16µg
    Glutamic acid0.996g
    Glycine0.32g
    Histidine0.06g
    Iron, Fe0.75mg
    Isoleucine0.106g
    Leucine0.192g
    Lutein + zeaxanthin150µg
    Lycopene1,480µg
    Lysine0.149g
    MUFA 16:10.01g
    MUFA 18:10.54g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg6mg
    Manganese, Mn0.3mg
    Methionine0.036g
    Niacin0.77mg
    PUFA 18:20.79g
    PUFA 18:30.11g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.28mg
    Phenylalanine0.125g
    Phosphorus, P46mg
    Potassium, K255mg
    Proline0.265g
    Protein3.48g
    Retinol0µg
    Riboflavin0.036mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.02g
    SFA 16:00.25g
    SFA 18:00.09g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.8µg
    Serine0.118g
    Sodium, Na516mg
    Sugars, Total1.5g
    Theobromine0mg
    Thiamin0.044mg
    Threonine0.085g
    Total lipid (fat)2.05g
    Tryptophan0.025g
    Tyrosine0.069g
    Valine0.146g
    Vitamin A, IU1,708IU
    Vitamin A, RAE85µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.08mg
    Vitamin C, total ascorbic acid0.9mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.46mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)7.8µg
    Water82.95g
    Zinc, Zn0.6mg
  14. Soup, mushroom barley, canned, condensed

    FDC id 171154 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (40 rows)
    NutrientAmount per 100 gUnit
    Ash2.2g
    Calcium, Ca10mg
    Carbohydrate, by difference9.6g
    Cholesterol0mg
    Copper, Cu0.16mg
    Energy61kcal
    Energy255kJ
    Fatty acids, total monounsaturated0.8g
    Fatty acids, total polyunsaturated0.57g
    Fatty acids, total saturated0.35g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Iron, Fe0.4mg
    MUFA 18:10.8g
    Magnesium, Mg7mg
    Manganese, Mn0.1mg
    Niacin0.7mg
    PUFA 18:20.54g
    PUFA 18:30.03g
    Pantothenic acid0.1mg
    Phosphorus, P50mg
    Potassium, K76mg
    Protein1.5g
    Retinol0µg
    Riboflavin0.07mg
    SFA 14:00g
    SFA 16:00.22g
    SFA 18:00.13g
    Sodium, Na573mg
    Thiamin0.02mg
    Total lipid (fat)1.8g
    Vitamin A, IU158IU
    Vitamin A, RAE8µg
    Vitamin B-120µg
    Vitamin B-60.14mg
    Vitamin C, total ascorbic acid0mg
    Water84.9g
    Zinc, Zn0.4mg
  15. Soup, cream of mushroom, canned, condensed

    FDC id 171155 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (133 rows)
    NutrientAmount per 100 gUnit
    Alanine0.039g
    Alcohol, ethyl0g
    Arginine0.049g
    Ash1.85g
    Aspartic acid0.078g
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference6.8g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total9.7mg
    Copper, Cu0.022mg
    Cryptoxanthin, beta0µg
    Cystine0.01g
    Energy79kcal
    Energy331kJ
    Fatty acids, total monounsaturated1.219g
    Fatty acids, total polyunsaturated2.901g
    Fatty acids, total saturated0.964g
    Fatty acids, total trans0.023g
    Fatty acids, total trans-monoenoic0.01g
    Fatty acids, total trans-polyenoic0.012g
    Fiber, total dietary0.7g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0g
    Glutamic acid0.516g
    Glycine0.029g
    Histidine0.019g
    Hydroxyproline0g
    Iron, Fe0.18mg
    Isoleucine0.019g
    Lactose0.4g
    Leucine0.058g
    Lutein + zeaxanthin4µg
    Lycopene0µg
    Lysine0.029g
    MUFA 14:10.003g
    MUFA 15:10g
    MUFA 16:10.01g
    MUFA 16:1 c0.01g
    MUFA 17:10.003g
    MUFA 18:11.175g
    MUFA 18:1 c1.165g
    MUFA 20:10.028g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg3mg
    Maltose0g
    Manganese, Mn0.037mg
    Methionine0.019g
    Niacin0.345mg
    PUFA 18:22.558g
    PUFA 18:2 CLAs0.004g
    PUFA 18:2 n-6 c,c2.542g
    PUFA 18:30.34g
    PUFA 18:3 n-3 c,c,c (ALA)0.329g
    PUFA 18:3 n-6 c,c,c0.011g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.002g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.148mg
    Phenylalanine0.039g
    Phosphorus, P24mg
    Potassium, K64mg
    Proline0.058g
    Protein1.35g
    Retinol2µg
    Riboflavin0.016mg
    SFA 10:00.008g
    SFA 12:00.007g
    SFA 14:00.036g
    SFA 15:00.006g
    SFA 16:00.609g
    SFA 17:00.006g
    SFA 18:00.238g
    SFA 20:00.017g
    SFA 22:00.017g
    SFA 24:00.006g
    SFA 4:00.007g
    SFA 6:00.004g
    SFA 8:00.003g
    Selenium, Se2.9µg
    Serine0.049g
    Sodium, Na691mg
    Starch4.62g
    Sucrose0g
    Sugars, Total0.4g
    TFA 16:1 t0.001g
    TFA 18:1 t0.01g
    TFA 18:2 t not further defined0.012g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.012mg
    Threonine0.029g
    Tocopherol, beta0.09mg
    Tocopherol, delta1.19mg
    Tocopherol, gamma4.38mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.02mg
    Total lipid (fat)5.3g
    Tryptophan0.01g
    Tyrosine0.029g
    Valine0.029g
    Vitamin A, IU8IU
    Vitamin A, RAE2µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.015mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units9IU
    Vitamin D2 (ergocalciferol)0.2µg
    Vitamin E (alpha-tocopherol)0.5mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)19.6µg
    Water84.7g
    Zinc, Zn0.11mg
  16. Soup, mushroom with beef stock, canned, condensed

    FDC id 171156 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.27g
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference7.41g
    Carotene, alpha0µg
    Carotene, beta100µg
    Cholesterol6mg
    Choline, total8.9mg
    Copper, Cu0.2mg
    Cryptoxanthin, beta0µg
    Energy68kcal
    Energy285kJ
    Fatty acids, total monounsaturated1.12g
    Fatty acids, total polyunsaturated0.62g
    Fatty acids, total saturated1.24g
    Fiber, total dietary0.1g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Iron, Fe0.67mg
    Lutein + zeaxanthin0µg
    Lycopene6,632µg
    MUFA 16:10.07g
    MUFA 18:11.01g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg7mg
    Manganese, Mn0.3mg
    Niacin0.96mg
    PUFA 18:20.54g
    PUFA 18:30.08g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.19mg
    Phosphorus, P29mg
    Potassium, K126mg
    Protein2.51g
    Retinol8µg
    Riboflavin0.076mg
    SFA 10:00.02g
    SFA 12:00.03g
    SFA 14:00.09g
    SFA 16:00.65g
    SFA 18:00.37g
    SFA 4:00g
    SFA 6:00.02g
    SFA 8:00.01g
    Selenium, Se3.7µg
    Sodium, Na773mg
    Sugars, Total2.28g
    Theobromine0mg
    Thiamin0.028mg
    Total lipid (fat)3.21g
    Vitamin A, IU194IU
    Vitamin A, RAE17µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.03mg
    Vitamin C, total ascorbic acid0.8mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.89mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.3µg
    Water84.6g
    Zinc, Zn1.1mg
  17. Soup, pea, split with ham, canned, condensed

    FDC id 171157 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (66 rows)
    NutrientAmount per 100 gUnit
    Alanine0.359g
    Arginine0.524g
    Ash2.57g
    Aspartic acid0.782g
    Calcium, Ca16mg
    Carbohydrate, by difference20.81g
    Cholesterol6mg
    Copper, Cu0.275mg
    Cystine0.099g
    Energy141kcal
    Energy590kJ
    Fatty acids, total monounsaturated1.34g
    Fatty acids, total polyunsaturated0.47g
    Fatty acids, total saturated1.31g
    Fiber, total dietary1.7g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid1.302g
    Glycine0.371g
    Histidine0.161g
    Iron, Fe1.7mg
    Isoleucine0.324g
    Leucine0.529g
    Lysine0.518g
    MUFA 16:10.06g
    MUFA 18:11.25g
    Magnesium, Mg36mg
    Manganese, Mn0.5mg
    Methionine0.103g
    Niacin1.098mg
    PUFA 18:20.43g
    PUFA 18:30.04g
    Pantothenic acid0.2mg
    Phenylalanine0.339g
    Phosphorus, P159mg
    Potassium, K297mg
    Proline0.349g
    Protein7.68g
    Retinol0µg
    Riboflavin0.056mg
    SFA 10:00.02g
    SFA 12:00.03g
    SFA 14:00.11g
    SFA 16:00.71g
    SFA 18:00.38g
    SFA 4:00.03g
    SFA 6:00.02g
    SFA 8:00.01g
    Selenium, Se7.4µg
    Serine0.33g
    Sodium, Na630mg
    Thiamin0.11mg
    Threonine0.271g
    Total lipid (fat)3.28g
    Tryptophan0.076g
    Tyrosine0.238g
    Valine0.365g
    Vitamin A, IU331IU
    Vitamin A, RAE17µg
    Vitamin B-120.2µg
    Vitamin B-60.05mg
    Vitamin C, total ascorbic acid1.1mg
    Water65.67g
    Zinc, Zn0.99mg
  18. Soup, cream of potato, canned, condensed

    FDC id 171158 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.043g
    Alcohol, ethyl0g
    Arginine0.06g
    Ash1.82g
    Aspartic acid0.203g
    Caffeine0mg
    Calcium, Ca17mg
    Carbohydrate, by difference12.79g
    Carotene, alpha0µg
    Carotene, beta4µg
    Cholesterol1mg
    Choline, total8.7mg
    Copper, Cu0.2mg
    Cryptoxanthin, beta0µg
    Cystine0.022g
    Energy74kcal
    Energy308kJ
    Fatty acids, total monounsaturated0.44g
    Fatty acids, total polyunsaturated0.33g
    Fatty acids, total saturated0.97g
    Fiber, total dietary1.3g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid0.33g
    Glycine0.043g
    Histidine0.031g
    Iron, Fe0.34mg
    Isoleucine0.061g
    Leucine0.094g
    Lutein + zeaxanthin5µg
    Lycopene0µg
    Lysine0.066g
    MUFA 16:10.02g
    MUFA 18:10.39g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.3mg
    Methionine0.024g
    Niacin0.43mg
    PUFA 18:20.3g
    PUFA 18:30.03g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.7mg
    Phenylalanine0.066g
    Phosphorus, P41mg
    Potassium, K165mg
    Proline0.103g
    Protein1.51g
    Retinol19µg
    Riboflavin0.029mg
    SFA 10:00.04g
    SFA 12:00.04g
    SFA 14:00.14g
    SFA 16:00.42g
    SFA 18:00.15g
    SFA 4:00.09g
    SFA 6:00.04g
    SFA 8:00.02g
    Selenium, Se1.9µg
    Serine0.067g
    Sodium, Na604mg
    Sugars, Total1.44g
    Theobromine0mg
    Thiamin0.028mg
    Threonine0.049g
    Total lipid (fat)1.88g
    Tryptophan0.02g
    Tyrosine0.049g
    Valine0.074g
    Vitamin A, IU68IU
    Vitamin A, RAE19µg
    Vitamin B-120.04µg
    Vitamin B-12, added0µg
    Vitamin B-60.03mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.07mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.1µg
    Water82g
    Zinc, Zn0.15mg
  19. Soup, cream of shrimp, canned, condensed

    FDC id 171159 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (50 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.26g
    Calcium, Ca14mg
    Carbohydrate, by difference6.53g
    Cholesterol13mg
    Choline, total6.9mg
    Copper, Cu0.1mg
    Energy72kcal
    Energy301kJ
    Fatty acids, total monounsaturated1.19g
    Fatty acids, total polyunsaturated0.15g
    Fatty acids, total saturated2.58g
    Fiber, total dietary0.2g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Iron, Fe0.42mg
    MUFA 16:10.09g
    MUFA 18:11.04g
    Magnesium, Mg7mg
    Manganese, Mn0.3mg
    Niacin0.34mg
    PUFA 18:20.1g
    PUFA 18:30.06g
    Pantothenic acid0.11mg
    Phosphorus, P26mg
    Potassium, K47mg
    Protein2.22g
    Retinol30µg
    Riboflavin0.022mg
    SFA 10:00.1g
    SFA 12:00.12g
    SFA 14:00.42g
    SFA 16:01.09g
    SFA 18:00.5g
    SFA 4:00.13g
    SFA 6:00.08g
    SFA 8:00.05g
    Selenium, Se4.5µg
    Sodium, Na685mg
    Thiamin0.015mg
    Total lipid (fat)4.14g
    Vitamin A, IU126IU
    Vitamin A, RAE32µg
    Vitamin B-120.47µg
    Vitamin B-60.03mg
    Vitamin C, total ascorbic acid0mg
    Water84.85g
    Zinc, Zn0.6mg
  20. Soup, tomato beef with noodle, canned, condensed

    FDC id 171160 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (63 rows)
    NutrientAmount per 100 gUnit
    Alanine0.164g
    Alcohol, ethyl0g
    Arginine0.145g
    Ash2.08g
    Aspartic acid0.26g
    Calcium, Ca14mg
    Carbohydrate, by difference16.87g
    Cholesterol3mg
    Copper, Cu0.1mg
    Cystine0.042g
    Energy112kcal
    Energy469kJ
    Fatty acids, total monounsaturated1.38g
    Fatty acids, total polyunsaturated0.54g
    Fatty acids, total saturated1.27g
    Fiber, total dietary1.2g
    Folate, DFE21µg
    Folate, food6µg
    Folate, total15µg
    Folic acid9µg
    Glutamic acid0.98g
    Glycine0.166g
    Histidine0.082g
    Iron, Fe0.89mg
    Isoleucine0.137g
    Leucine0.231g
    Lysine0.193g
    MUFA 16:10.1g
    MUFA 18:11.21g
    Magnesium, Mg6mg
    Manganese, Mn0.2mg
    Methionine0.066g
    Niacin1.49mg
    PUFA 18:20.46g
    PUFA 18:30.07g
    Pantothenic acid0.15mg
    Phenylalanine0.143g
    Phosphorus, P45mg
    Potassium, K176mg
    Proline0.229g
    Protein3.55g
    Retinol0µg
    Riboflavin0.071mg
    SFA 14:00.07g
    SFA 16:00.7g
    SFA 18:00.43g
    Selenium, Se4µg
    Serine0.127g
    Sodium, Na731mg
    Thiamin0.067mg
    Threonine0.114g
    Total lipid (fat)3.42g
    Tryptophan0.034g
    Tyrosine0.092g
    Valine0.153g
    Vitamin A, IU425IU
    Vitamin A, RAE21µg
    Vitamin B-120.15µg
    Vitamin B-60.07mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)0.62mg
    Water74.08g
    Zinc, Zn0.6mg
  21. Soup, vegetarian vegetable, canned, condensed

    FDC id 171161 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.081g
    Alcohol, ethyl0g
    Arginine0.081g
    Ash2.02g
    Aspartic acid0.162g
    Caffeine0mg
    Calcium, Ca17mg
    Carbohydrate, by difference9.78g
    Carotene, alpha410µg
    Carotene, beta1,500µg
    Cholesterol0mg
    Choline, total7.9mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Cystine0.02g
    Energy59kcal
    Energy247kJ
    Fatty acids, total monounsaturated0.68g
    Fatty acids, total polyunsaturated0.59g
    Fatty acids, total saturated0.24g
    Fiber, total dietary0.5g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Glutamic acid0.364g
    Glycine0.061g
    Histidine0.04g
    Iron, Fe0.88mg
    Isoleucine0.081g
    Leucine0.121g
    Lutein + zeaxanthin160µg
    Lycopene1,930µg
    Lysine0.081g
    MUFA 16:10.01g
    MUFA 18:10.67g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg6mg
    Manganese, Mn0.375mg
    Methionine0.02g
    Niacin0.747mg
    PUFA 18:20.55g
    PUFA 18:30.04g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.28mg
    Phenylalanine0.081g
    Phosphorus, P28mg
    Potassium, K171mg
    Proline0.121g
    Protein1.72g
    Retinol0µg
    Riboflavin0.037mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.16g
    SFA 18:00.08g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se3.5µg
    Serine0.061g
    Sodium, Na516mg
    Sugars, Total3.13g
    Theobromine0mg
    Thiamin0.044mg
    Threonine0.061g
    Total lipid (fat)1.58g
    Tryptophan0.012g
    Tyrosine0.04g
    Valine0.081g
    Vitamin A, IU2,842IU
    Vitamin A, RAE142µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.045mg
    Vitamin C, total ascorbic acid1.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.17mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)4.2µg
    Water84.91g
    Zinc, Zn0.38mg
  22. Soup, chunky beef, canned, ready-to-serve

    FDC id 171162 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.302g
    Alcohol, ethyl0g
    Arginine0.254g
    Ash1.49g
    Aspartic acid0.479g
    Caffeine0mg
    Calcium, Ca13mg
    Carbohydrate, by difference10.08g
    Carotene, alpha234µg
    Carotene, beta536µg
    Cholesterol6mg
    Choline, total10.2mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Cystine0.051g
    Energy66kcal
    Energy277kJ
    Fatty acids, total monounsaturated0.465g
    Fatty acids, total polyunsaturated0.047g
    Fatty acids, total saturated0.554g
    Fiber, total dietary0.6g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Glutamic acid0.875g
    Glycine0.285g
    Histidine0.115g
    Iron, Fe0.97mg
    Isoleucine0.247g
    Leucine0.374g
    Lutein + zeaxanthin36µg
    Lycopene1,325µg
    Lysine0.387g
    MUFA 16:10.047g
    MUFA 18:10.402g
    MUFA 20:10.005g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.1mg
    Methionine0.103g
    Niacin1.127mg
    PUFA 18:20.037g
    PUFA 18:30.005g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.18mg
    Phenylalanine0.201g
    Phosphorus, P50mg
    Potassium, K140mg
    Proline0.224g
    Protein3.97g
    Retinol0µg
    Riboflavin0.063mg
    SFA 10:00g
    SFA 12:00.01g
    SFA 14:00.042g
    SFA 16:00.277g
    SFA 18:00.209g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.5µg
    Serine0.17g
    Sodium, Na338mg
    Sugars, Total0.67g
    Theobromine0mg
    Thiamin0.024mg
    Threonine0.194g
    Total lipid (fat)1.11g
    Tryptophan0.047g
    Tyrosine0.147g
    Valine0.265g
    Vitamin A, IU1,088IU
    Vitamin A, RAE54µg
    Vitamin B-120.26µg
    Vitamin B-12, added0µg
    Vitamin B-60.055mg
    Vitamin C, total ascorbic acid2.9mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.28mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.1µg
    Water83.34g
    Zinc, Zn1.1mg
  23. Soup, vegetable beef, canned, condensed

    FDC id 171163 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.253g
    Alcohol, ethyl0g
    Arginine0.208g
    Ash2.25g
    Aspartic acid0.375g
    Caffeine0mg
    Calcium, Ca13mg
    Carbohydrate, by difference8.11g
    Carotene, alpha489µg
    Carotene, beta1,618µg
    Cholesterol4mg
    Choline, total10mg
    Copper, Cu0.145mg
    Cryptoxanthin, beta0µg
    Cystine0.031g
    Energy63kcal
    Energy264kJ
    Fatty acids, total monounsaturated0.64g
    Fatty acids, total polyunsaturated0.09g
    Fatty acids, total saturated0.68g
    Fiber, total dietary1.6g
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Glutamic acid1.121g
    Glycine0.28g
    Histidine0.098g
    Iron, Fe0.89mg
    Isoleucine0.168g
    Leucine0.285g
    Lutein + zeaxanthin92µg
    Lycopene364µg
    Lysine0.274g
    MUFA 16:10.06g
    MUFA 18:10.56g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg5mg
    Manganese, Mn0.25mg
    Methionine0.075g
    Niacin0.823mg
    PUFA 18:20.08g
    PUFA 18:30.01g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.28mg
    Phenylalanine0.163g
    Phosphorus, P32mg
    Potassium, K138mg
    Proline0.255g
    Protein4.45g
    Retinol0µg
    Riboflavin0.039mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.03g
    SFA 16:00.37g
    SFA 18:00.23g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.2µg
    Serine0.153g
    Sodium, Na706mg
    Sugars, Total0.89g
    Theobromine0mg
    Thiamin0.029mg
    Threonine0.139g
    Total lipid (fat)1.51g
    Tryptophan0.038g
    Tyrosine0.116g
    Valine0.197g
    Vitamin A, IU3,104IU
    Vitamin A, RAE155µg
    Vitamin B-120.25µg
    Vitamin B-12, added0µg
    Vitamin B-60.06mg
    Vitamin C, total ascorbic acid1.9mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.48mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)5.6µg
    Water83.69g
    Zinc, Zn1.23mg
  24. Soup, vegetable with beef broth, canned, condensed

    FDC id 171164 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.14g
    Alcohol, ethyl0g
    Arginine0.112g
    Ash2.06g
    Aspartic acid0.207g
    Caffeine0mg
    Calcium, Ca14mg
    Carbohydrate, by difference10.7g
    Carotene, alpha387µg
    Carotene, beta831µg
    Cholesterol1mg
    Choline, total10.3mg
    Copper, Cu0.125mg
    Cryptoxanthin, beta0µg
    Cystine0.019g
    Energy66kcal
    Energy276kJ
    Fatty acids, total monounsaturated0.45g
    Fatty acids, total polyunsaturated0.64g
    Fatty acids, total saturated0.36g
    Fiber, total dietary1.3g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Glutamic acid0.692g
    Glycine0.223g
    Histidine0.041g
    Iron, Fe0.79mg
    Isoleucine0.074g
    Leucine0.134g
    Lutein + zeaxanthin35µg
    Lycopene29µg
    Lysine0.103g
    MUFA 16:10.02g
    MUFA 18:10.42g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg5mg
    Manganese, Mn0.275mg
    Methionine0.025g
    Niacin0.789mg
    PUFA 18:20.55g
    PUFA 18:30.09g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.28mg
    Phenylalanine0.087g
    Phosphorus, P32mg
    Potassium, K157mg
    Proline0.184g
    Protein2.42g
    Retinol0µg
    Riboflavin0.037mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.01g
    SFA 16:00.21g
    SFA 18:00.11g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.2µg
    Serine0.082g
    Sodium, Na515mg
    Sugars, Total1.64g
    Theobromine0mg
    Thiamin0.042mg
    Threonine0.059g
    Total lipid (fat)1.56g
    Tryptophan0.017g
    Tyrosine0.048g
    Valine0.102g
    Vitamin A, IU1,707IU
    Vitamin A, RAE85µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.046mg
    Vitamin C, total ascorbic acid1.9mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.12mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.3µg
    Water83.27g
    Zinc, Zn0.65mg
  25. Soup, onion, dry, mix

    FDC id 171165 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (85 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash23.31g
    Caffeine0mg
    Calcium, Ca143mg
    Carbohydrate, by difference65.07g
    Carotene, alpha0µg
    Carotene, beta9µg
    Cholesterol0mg
    Choline, total28.4mg
    Copper, Cu0.353mg
    Cryptoxanthin, beta0µg
    Energy293kcal
    Energy1,227kJ
    Fatty acids, total monounsaturated0.067g
    Fatty acids, total polyunsaturated0.164g
    Fatty acids, total saturated0.089g
    Fiber, total dietary6.6g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe1.25mg
    Lutein + zeaxanthin27µg
    Lycopene0µg
    MUFA 15:10g
    MUFA 16:10g
    MUFA 17:10.012g
    MUFA 18:10.056g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg60mg
    Manganese, Mn0.665mg
    Niacin1.472mg
    PUFA 18:20.147g
    PUFA 18:30.012g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.006g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.854mg
    Phosphorus, P211mg
    Phytosterols0mg
    Potassium, K721mg
    Protein7.48g
    Retinol0µg
    Riboflavin0.274mg
    SFA 10:00g
    SFA 12:00g
    SFA 13:00.001g
    SFA 14:00g
    SFA 15:00g
    SFA 16:00.06g
    SFA 17:00g
    SFA 18:00.005g
    SFA 20:00.012g
    SFA 22:00.012g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se5µg
    Sodium, Na8,031mg
    Sugars, Total4.65g
    Theobromine0mg
    Thiamin0.279mg
    Tocopherol, beta0mg
    Tocopherol, delta0.28mg
    Tocopherol, gamma0.66mg
    Tocotrienol, alpha0mg
    Total lipid (fat)0.34g
    Vitamin A, IU15IU
    Vitamin A, RAE1µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.582mg
    Vitamin C, total ascorbic acid3.4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.13mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.4µg
    Water3.79g
    Zinc, Zn1.12mg
  26. Soup, cream of vegetable, dry, powder

    FDC id 171166 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash12.9g
    Caffeine0mg
    Calcium, Ca134mg
    Carbohydrate, by difference52.1g
    Carotene, alpha2,820µg
    Carotene, beta5,620µg
    Cholesterol2mg
    Choline, total58mg
    Copper, Cu0.4mg
    Cryptoxanthin, beta334µg
    Energy446kcal
    Energy1,866kJ
    Fatty acids, total monounsaturated10.73g
    Fatty acids, total polyunsaturated6.29g
    Fatty acids, total saturated6.03g
    Fiber, total dietary3g
    Folate, DFE30µg
    Folate, food30µg
    Folate, total30µg
    Folic acid0µg
    Iron, Fe2.6mg
    Lutein + zeaxanthin920µg
    Lycopene2µg
    MUFA 16:10g
    MUFA 18:110.73g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg48mg
    Manganese, Mn0.8mg
    Niacin2.2mg
    PUFA 18:25.91g
    PUFA 18:30.39g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.7mg
    Phosphorus, P228mg
    Potassium, K408mg
    Protein8g
    Retinol0µg
    Riboflavin0.45mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.1g
    SFA 16:03.4g
    SFA 18:02.56g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se20.7µg
    Sodium, Na3,857mg
    Sugars, Total17.51g
    Theobromine0mg
    Thiamin5.18mg
    Total lipid (fat)24.1g
    Vitamin A, IU11,996IU
    Vitamin A, RAE600µg
    Vitamin B-120.5µg
    Vitamin B-12, added0µg
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid16.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)2.41mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)32.9µg
    Water2.9g
    Zinc, Zn1.6mg
  27. Sauce, teriyaki, ready-to-serve

    FDC id 171167 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash10.43g
    Caffeine0mg
    Calcium, Ca25mg
    Carbohydrate, by difference15.56g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total19.5mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Energy89kcal
    Energy371kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fatty acids, total trans0g
    Fiber, total dietary0.1g
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Iron, Fe1.7mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg61mg
    Manganese, Mn0mg
    Niacin1.27mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.2mg
    Phosphorus, P154mg
    Potassium, K225mg
    Protein5.93g
    Retinol0µg
    Riboflavin0.07mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.1µg
    Sodium, Na3,833mg
    Sugars, Total14.1g
    Theobromine0mg
    Thiamin0.03mg
    Tocopherol, beta0mg
    Total lipid (fat)0.02g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water67.69g
    Zinc, Zn0.1mg
  28. Gravy, au jus, canned

    FDC id 171168 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (45 rows)
    NutrientAmount per 100 gUnit
    Ash1.6g
    Calcium, Ca4mg
    Carbohydrate, by difference2.5g
    Cholesterol0mg
    Copper, Cu0.1mg
    Energy16kcal
    Energy67kJ
    Fatty acids, total monounsaturated0.08g
    Fatty acids, total polyunsaturated0.01g
    Fatty acids, total saturated0.1g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.6mg
    MUFA 16:10.01g
    MUFA 18:10.07g
    MUFA 20:10g
    Magnesium, Mg2mg
    Manganese, Mn0.2mg
    Niacin0.9mg
    PUFA 18:20.01g
    PUFA 18:30g
    Pantothenic acid0.02mg
    Phosphorus, P30mg
    Potassium, K81mg
    Protein1.2g
    Retinol0µg
    Riboflavin0.06mg
    SFA 12:00g
    SFA 14:00.01g
    SFA 16:00.05g
    SFA 18:00.04g
    Selenium, Se0.4µg
    Sodium, Na478mg
    Thiamin0.02mg
    Total lipid (fat)0.2g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.1µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid1mg
    Water94.5g
    Zinc, Zn1mg
  29. Gravy, au jus, dry

    FDC id 171169 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (55 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash30.94g
    Calcium, Ca140mg
    Carbohydrate, by difference47.49g
    Cholesterol4mg
    Copper, Cu0.12mg
    Energy313kcal
    Energy1,310kJ
    Fatty acids, total monounsaturated4.683g
    Fatty acids, total polyunsaturated0.23g
    Fatty acids, total saturated2.026g
    Folate, DFE81µg
    Folate, food81µg
    Folate, total81µg
    Folic acid0µg
    Iron, Fe9.3mg
    MUFA 16:10.11g
    MUFA 18:11.989g
    MUFA 20:10.009g
    MUFA 22:10g
    Magnesium, Mg56mg
    Manganese, Mn0.268mg
    Niacin4.087mg
    PUFA 18:20.205g
    PUFA 18:30.024g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.157mg
    Phosphorus, P153mg
    Potassium, K279mg
    Protein9.2g
    Retinol0µg
    Riboflavin0.324mg
    SFA 10:00g
    SFA 12:00.01g
    SFA 14:00.128g
    SFA 16:01.039g
    SFA 18:00.768g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se6.2µg
    Sodium, Na11,588mg
    Thiamin0.472mg
    Total lipid (fat)9.63g
    Vitamin A, IU10IU
    Vitamin A, RAE0µg
    Vitamin B-120.32µg
    Vitamin B-60.174mg
    Vitamin C, total ascorbic acid1mg
    Water2.74g
    Zinc, Zn0.7mg
  30. Gravy, mushroom, canned

    FDC id 171170 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (43 rows)
    NutrientAmount per 100 gUnit
    Ash1.56g
    Calcium, Ca7mg
    Carbohydrate, by difference5.47g
    Cholesterol0mg
    Copper, Cu0.1mg
    Energy50kcal
    Energy209kJ
    Fatty acids, total monounsaturated1.17g
    Fatty acids, total polyunsaturated1.02g
    Fatty acids, total saturated0.4g
    Fiber, total dietary0.4g
    Folate, DFE12µg
    Folate, food12µg
    Folate, total12µg
    Folic acid0µg
    Iron, Fe0.66mg
    MUFA 16:10.01g
    MUFA 18:11.15g
    Magnesium, Mg2mg
    Manganese, Mn0.3mg
    Niacin0.671mg
    PUFA 18:20.95g
    PUFA 18:30.07g
    Pantothenic acid1.1mg
    Phosphorus, P15mg
    Potassium, K106mg
    Protein1.26g
    Retinol0µg
    Riboflavin0.063mg
    SFA 14:00g
    SFA 16:00.27g
    SFA 18:00.14g
    Selenium, Se1.9µg
    Sodium, Na570mg
    Thiamin0.033mg
    Total lipid (fat)2.71g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0mg
    Water89g
    Zinc, Zn0.7mg
  31. Gravy, mushroom, dry, powder

    FDC id 171171 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash18g
    Caffeine0mg
    Calcium, Ca230mg
    Carbohydrate, by difference64.66g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol3mg
    Choline, total24.4mg
    Copper, Cu0.535mg
    Cryptoxanthin, beta0µg
    Energy328kcal
    Energy1,372kJ
    Fatty acids, total monounsaturated1.31g
    Fatty acids, total polyunsaturated0.14g
    Fatty acids, total saturated2.36g
    Fiber, total dietary4.8g
    Folate, DFE43µg
    Folate, food14µg
    Folate, total31µg
    Folic acid17µg
    Iron, Fe1mg
    Lutein + zeaxanthin9µg
    Lycopene0µg
    MUFA 16:10.13g
    MUFA 18:11.14g
    MUFA 20:10.01g
    MUFA 22:10g
    Magnesium, Mg34mg
    Manganese, Mn0.4mg
    Niacin3.7mg
    PUFA 18:20.11g
    PUFA 18:30.02g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.1mg
    Phosphorus, P203mg
    Potassium, K262mg
    Protein10g
    Retinol0µg
    Riboflavin0.4mg
    SFA 10:00.06g
    SFA 12:00.48g
    SFA 14:00.28g
    SFA 16:00.83g
    SFA 18:00.6g
    SFA 4:00g
    SFA 6:00.01g
    SFA 8:00.08g
    Selenium, Se5.3µg
    Sodium, Na6,580mg
    Sugars, Total3.26g
    Theobromine0mg
    Thiamin0.2mg
    Total lipid (fat)4g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-120.7µg
    Vitamin B-12, added0µg
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid7mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.15mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.2µg
    Water3.34g
    Zinc, Zn1.54mg
  32. Gravy, onion, dry, mix

    FDC id 171172 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (48 rows)
    NutrientAmount per 100 gUnit
    Ash16g
    Calcium, Ca280mg
    Carbohydrate, by difference67.64g
    Cholesterol2mg
    Copper, Cu0.17mg
    Energy322kcal
    Energy1,347kJ
    Fatty acids, total monounsaturated0.9g
    Fatty acids, total polyunsaturated0.14g
    Fatty acids, total saturated1.86g
    Fiber, total dietary6g
    Folate, DFE43µg
    Folate, food14µg
    Folate, total31µg
    Folic acid17µg
    Iron, Fe1mg
    MUFA 16:10.08g
    MUFA 18:10.72g
    MUFA 20:10.07g
    Magnesium, Mg34mg
    Manganese, Mn0.4mg
    Niacin3.7mg
    PUFA 18:20.08g
    PUFA 18:30.01g
    Pantothenic acid0.1mg
    Phosphorus, P203mg
    Potassium, K262mg
    Protein9g
    Retinol0µg
    Riboflavin0.4mg
    SFA 10:00.06g
    SFA 12:00.47g
    SFA 14:00.24g
    SFA 16:00.58g
    SFA 18:00.41g
    SFA 6:00.02g
    SFA 8:00.08g
    Selenium, Se6.1µg
    Sodium, Na4,186mg
    Thiamin0.2mg
    Total lipid (fat)3g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.7µg
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid7mg
    Water4.36g
    Zinc, Zn0.88mg
  33. Gravy, pork, dry, powder

    FDC id 171173 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash14.59g
    Caffeine0mg
    Calcium, Ca139mg
    Carbohydrate, by difference63.57g
    Carotene, alpha0µg
    Carotene, beta2µg
    Cholesterol10mg
    Choline, total24.1mg
    Copper, Cu0.154mg
    Cryptoxanthin, beta0µg
    Energy367kcal
    Energy1,536kJ
    Fatty acids, total monounsaturated3.881g
    Fatty acids, total polyunsaturated0.454g
    Fatty acids, total saturated4.29g
    Fiber, total dietary2.4g
    Folate, DFE42µg
    Folate, food16µg
    Folate, total31µg
    Folic acid15µg
    Iron, Fe3.94mg
    Lutein + zeaxanthin10µg
    Lycopene0µg
    MUFA 16:10.217g
    MUFA 18:13.571g
    MUFA 20:10.04g
    MUFA 22:10g
    Magnesium, Mg34mg
    Manganese, Mn0.311mg
    Niacin2.27mg
    PUFA 18:20.418g
    PUFA 18:30.035g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.326mg
    Phosphorus, P188mg
    Potassium, K235mg
    Protein8.78g
    Retinol34µg
    Riboflavin0.283mg
    SFA 10:00g
    SFA 12:00.013g
    SFA 14:00.267g
    SFA 16:02.13g
    SFA 18:01.563g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se6.1µg
    Sodium, Na5,356mg
    Sugars, Total24.73g
    Theobromine0mg
    Thiamin0.16mg
    Total lipid (fat)8.63g
    Vitamin A, IU117IU
    Vitamin A, RAE34µg
    Vitamin B-120.51µg
    Vitamin B-12, added0µg
    Vitamin B-60.086mg
    Vitamin C, total ascorbic acid1.4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.26mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.4µg
    Water4.43g
    Zinc, Zn1.06mg
  34. Sauce, sofrito, prepared from recipe

    FDC id 171174 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (27 rows)
    NutrientAmount per 100 gUnit
    Ash3.88g
    Calcium, Ca20mg
    Carbohydrate, by difference5.46g
    Copper, Cu0.165mg
    Energy237kcal
    Energy992kJ
    Fiber, total dietary1.7g
    Folate, DFE43µg
    Folate, food43µg
    Folate, total43µg
    Folic acid0µg
    Iron, Fe0.94mg
    Magnesium, Mg25mg
    Manganese, Mn0.191mg
    Niacin2.918mg
    Pantothenic acid0.597mg
    Phosphorus, P139mg
    Potassium, K401mg
    Protein12.8g
    Riboflavin0.212mg
    Sodium, Na1,145mg
    Thiamin0.284mg
    Total lipid (fat)18.2g
    Vitamin B-60.364mg
    Vitamin C, total ascorbic acid20.4mg
    Water59.66g
    Zinc, Zn1.41mg
  35. Soup, beef mushroom, canned, condensed

    FDC id 171175 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (44 rows)
    NutrientAmount per 100 gUnit
    Ash2.3g
    Calcium, Ca4mg
    Carbohydrate, by difference5.2g
    Cholesterol5mg
    Copper, Cu0.2mg
    Energy61kcal
    Energy255kJ
    Fatty acids, total monounsaturated1g
    Fatty acids, total polyunsaturated0.1g
    Fatty acids, total saturated1.2g
    Fiber, total dietary0.2g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Iron, Fe0.7mg
    MUFA 16:10.1g
    MUFA 18:10.86g
    MUFA 20:10.01g
    Magnesium, Mg7mg
    Manganese, Mn0.3mg
    Niacin0.9mg
    PUFA 18:20.07g
    PUFA 18:30.01g
    Pantothenic acid0.19mg
    Phosphorus, P29mg
    Potassium, K126mg
    Protein4.6g
    Retinol0µg
    Riboflavin0.06mg
    SFA 12:00.02g
    SFA 14:00.09g
    SFA 16:00.6g
    SFA 18:00.45g
    Sodium, Na709mg
    Thiamin0.02mg
    Total lipid (fat)2.4g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.16µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid0mg
    Water85.5g
    Zinc, Zn1.1mg
  36. Soup, tomato, canned, prepared with equal volume water, commercial

    FDC id 171176 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.08g
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference7.45g
    Carotene, alpha0µg
    Carotene, beta115µg
    Cholesterol0mg
    Choline, total6.3mg
    Copper, Cu0.029mg
    Cryptoxanthin, beta0µg
    Energy32kcal
    Energy135kJ
    Fatty acids, total monounsaturated0.067g
    Fatty acids, total polyunsaturated0.077g
    Fatty acids, total saturated0.056g
    Fiber, total dietary0.5g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.29mg
    Lutein + zeaxanthin44µg
    Lycopene5,345µg
    MUFA 16:10.007g
    MUFA 18:10.039g
    MUFA 20:10.013g
    MUFA 22:10.008g
    Magnesium, Mg7mg
    Manganese, Mn0.067mg
    Niacin0.42mg
    PUFA 18:20.064g
    PUFA 18:30.012g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P15mg
    Potassium, K275mg
    Protein0.71g
    Retinol0µg
    Riboflavin0.007mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.006g
    SFA 16:00.039g
    SFA 18:00.011g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.5µg
    Sodium, Na186mg
    Sugars, Total4.03g
    Theobromine0mg
    Thiamin0.02mg
    Total lipid (fat)0.21g
    Vitamin A, IU192IU
    Vitamin A, RAE10µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.042mg
    Vitamin C, total ascorbic acid6.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.17mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.5µg
    Water90.55g
    Zinc, Zn0.09mg
  37. Soup, ramen noodle, any flavor, dry

    FDC id 171177 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (115 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash5.45g
    Betaine17mg
    Caffeine0mg
    Calcium, Ca21mg
    Carbohydrate, by difference60.26g
    Carotene, alpha2µg
    Carotene, beta6µg
    Cholesterol0mg
    Choline, total5.5mg
    Copper, Cu0.126mg
    Cryptoxanthin, beta0µg
    Energy440kcal
    Energy1,841kJ
    Fatty acids, total monounsaturated6.156g
    Fatty acids, total polyunsaturated2.198g
    Fatty acids, total saturated8.117g
    Fatty acids, total trans0.065g
    Fatty acids, total trans-monoenoic0.02g
    Fatty acids, total trans-polyenoic0.045g
    Fiber, total dietary2.9g
    Folate, DFE165µg
    Folate, food45µg
    Folate, total116µg
    Folic acid70µg
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe4.11mg
    Lactose0g
    Lutein + zeaxanthin20µg
    Lycopene0µg
    MUFA 14:10.001g
    MUFA 15:10g
    MUFA 16:10.027g
    MUFA 16:1 c0.027g
    MUFA 17:10.005g
    MUFA 18:16.091g
    MUFA 18:1 c6.072g
    MUFA 20:10.031g
    MUFA 22:10.001g
    MUFA 22:1 c0.001g
    MUFA 24:1 c0g
    Magnesium, Mg25mg
    Maltose0.56g
    Manganese, Mn0.63mg
    Niacin5.401mg
    PUFA 18:22.128g
    PUFA 18:2 CLAs0.006g
    PUFA 18:2 n-6 c,c2.076g
    PUFA 18:30.062g
    PUFA 18:3 n-3 c,c,c (ALA)0.056g
    PUFA 18:3 n-6 c,c,c0.006g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.002g
    PUFA 20:30.002g
    PUFA 20:3 n-30.002g
    PUFA 20:40.004g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.438mg
    Phosphorus, P115mg
    Potassium, K181mg
    Protein10.17g
    Retinol0µg
    Riboflavin0.255mg
    SFA 10:00.01g
    SFA 12:00.05g
    SFA 14:00.175g
    SFA 15:00.01g
    SFA 16:07.053g
    SFA 17:00.017g
    SFA 18:00.711g
    SFA 20:00.059g
    SFA 22:00.013g
    SFA 24:00.015g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.004g
    Selenium, Se23.1µg
    Sodium, Na1,855mg
    Starch55.97g
    Sucrose1.43g
    Sugars, Total1.98g
    TFA 16:1 t0g
    TFA 18:1 t0.02g
    TFA 18:2 t not further defined0.045g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.448mg
    Tocopherol, beta0.21mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.1mg
    Tocotrienol, alpha1.93mg
    Tocotrienol, beta1.46mg
    Tocotrienol, delta0.95mg
    Tocotrienol, gamma3.29mg
    Total lipid (fat)17.59g
    Vitamin A, IU12IU
    Vitamin A, RAE1µg
    Vitamin B-120.25µg
    Vitamin B-12, added0µg
    Vitamin B-60.038mg
    Vitamin C, total ascorbic acid0.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)2.44mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)8.9µg
    Water6.52g
    Zinc, Zn0.6mg
  38. Soup, broccoli cheese, canned, condensed, commercial

    FDC id 171178 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.3g
    Caffeine0mg
    Calcium, Ca41mg
    Carbohydrate, by difference7.7g
    Carotene, alpha0µg
    Carotene, beta435µg
    Cholesterol4mg
    Choline, total18.4mg
    Copper, Cu0.03mg
    Cryptoxanthin, beta0µg
    Energy87kcal
    Energy364kJ
    Fatty acids, total monounsaturated2g
    Fatty acids, total polyunsaturated1.7g
    Fatty acids, total saturated1.6g
    Fiber, total dietary1.8g
    Folate, DFE40µg
    Folate, food40µg
    Folate, total40µg
    Folic acid0µg
    Iron, Fe0.3mg
    Lutein + zeaxanthin540µg
    Lycopene0µg
    MUFA 16:10.017g
    MUFA 18:11.979g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Niacin0.248mg
    PUFA 18:21.535g
    PUFA 18:30.165g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P42mg
    Potassium, K207mg
    Protein2.1g
    Retinol30µg
    Riboflavin0.04mg
    SFA 10:00.008g
    SFA 12:00.01g
    SFA 14:00.06g
    SFA 16:00.975g
    SFA 18:00.51g
    SFA 4:00.016g
    SFA 6:00.007g
    SFA 8:00.004g
    Selenium, Se1.5µg
    Sodium, Na661mg
    Sugars, Total2.12g
    Theobromine0mg
    Thiamin0.02mg
    Total lipid (fat)5.3g
    Vitamin A, IU825IU
    Vitamin A, RAE66µg
    Vitamin B-120.02µg
    Vitamin B-12, added0µg
    Vitamin B-60.064mg
    Vitamin C, total ascorbic acid2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.72mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)51.8µg
    Water82.7g
    Zinc, Zn0.26mg
  39. Soup, SWANSON, beef broth, lower sodium

    FDC id 171179 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (93 rows)
    NutrientAmount per 100 gUnit
    Ash0.5g
    Calcium, Ca2mg
    Carbohydrate, by difference0.21g
    Cholesterol0mg
    Copper, Cu0.009mg
    Energy6kcal
    Energy27kJ
    Fatty acids, total monounsaturated0.012g
    Fatty acids, total polyunsaturated0.002g
    Fatty acids, total saturated0.03g
    Fatty acids, total trans0.003g
    Fatty acids, total trans-monoenoic0.003g
    Fatty acids, total trans-polyenoic0g
    Fructose0g
    Galactose0g
    Glucose0.2g
    Iron, Fe0.04mg
    Lactose0g
    MUFA 14:10.001g
    MUFA 15:10.001g
    MUFA 16:10g
    MUFA 16:1 c0g
    MUFA 17:10g
    MUFA 18:10.011g
    MUFA 18:1 c0.008g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg1mg
    Maltose0g
    Manganese, Mn0.005mg
    Niacin0.5mg
    PUFA 18:20.002g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.002g
    PUFA 18:30g
    PUFA 18:3 n-3 c,c,c (ALA)0g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.05mg
    Phosphorus, P10mg
    Potassium, K23mg
    Protein1.2g
    Retinol0µg
    Riboflavin0.085mg
    SFA 10:00.004g
    SFA 12:00g
    SFA 14:00.003g
    SFA 15:00.002g
    SFA 16:00.011g
    SFA 17:00g
    SFA 18:00.01g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na180mg
    Sucrose0g
    Sugars, Total0.2g
    TFA 16:1 t0g
    TFA 18:1 t0.003g
    TFA 18:2 t not further defined0g
    TFA 22:1 t0g
    Thiamin0.02mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.08g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-60.107mg
    Vitamin E (alpha-tocopherol)0mg
    Water98g
    Zinc, Zn0.32mg
  40. Soup, SWANSON, vegetable broth

    FDC id 171180 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (100 rows)
    NutrientAmount per 100 gUnit
    Ash0.75g
    Calcium, Ca3mg
    Carbohydrate, by difference1.02g
    Carotene, alpha75µg
    Carotene, beta136µg
    Cholesterol0mg
    Copper, Cu0.009mg
    Cryptoxanthin, beta0µg
    Energy6kcal
    Energy24kJ
    Fatty acids, total monounsaturated0.006g
    Fatty acids, total polyunsaturated0.004g
    Fatty acids, total saturated0.031g
    Fatty acids, total trans0g
    Fatty acids, total trans-monoenoic0g
    Fatty acids, total trans-polyenoic0g
    Fiber, total dietary0g
    Folate, food0µg
    Folate, total0µg
    Fructose0g
    Galactose0g
    Glucose0.23g
    Iron, Fe0.08mg
    Lactose0g
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10g
    MUFA 16:1 c0g
    MUFA 17:10g
    MUFA 18:10.006g
    MUFA 18:1 c0.006g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg1mg
    Maltose0g
    Manganese, Mn0.005mg
    Niacin0.11mg
    PUFA 18:20.004g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.004g
    PUFA 18:30g
    PUFA 18:3 n-3 c,c,c (ALA)0g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.06mg
    Phosphorus, P3mg
    Potassium, K20mg
    Protein0.23g
    Riboflavin0.015mg
    SFA 10:00.003g
    SFA 12:00g
    SFA 14:00.002g
    SFA 15:00.001g
    SFA 16:00.014g
    SFA 17:00g
    SFA 18:00.011g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Sodium, Na303mg
    Starch0g
    Sucrose0.33g
    Sugars, Total0.57g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0g
    TFA 22:1 t0g
    Thiamin0.02mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.07g
    Vitamin A, IU289IU
    Vitamin A, RAE14µg
    Vitamin B-60.007mg
    Vitamin C, total ascorbic acid0.4mg
    Vitamin E (alpha-tocopherol)0mg
    Water97.92g
    Zinc, Zn0.03mg
  41. SMART SOUP, Indian Bean Masala

    FDC id 171181 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (18 rows)
    NutrientAmount per 100 gUnit
    Ash1.1g
    Calcium, Ca22mg
    Carbohydrate, by difference10.5g
    Carotene, beta233µg
    Cholesterol0mg
    Energy57kcal
    Energy238kJ
    Fatty acids, total saturated0.18g
    Fatty acids, total trans0g
    Fiber, total dietary2.6g
    Iron, Fe1mg
    Protein3.3g
    Retinol0µg
    Sodium, Na92mg
    Sugars, Total2.3g
    Total lipid (fat)0.88g
    Vitamin C, total ascorbic acid0mg
    Water84.3g
  42. SMART SOUP, Moroccan Chick Pea

    FDC id 171182 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (18 rows)
    NutrientAmount per 100 gUnit
    Ash0.8g
    Calcium, Ca23mg
    Carbohydrate, by difference9.7g
    Carotene, beta288µg
    Cholesterol0mg
    Energy51kcal
    Energy213kJ
    Fatty acids, total saturated0.18g
    Fatty acids, total trans0g
    Fiber, total dietary3.1g
    Iron, Fe1mg
    Protein2g
    Retinol0µg
    Sodium, Na148mg
    Sugars, Total4.2g
    Total lipid (fat)1.06g
    Vitamin C, total ascorbic acid0mg
    Water86.4g
  43. SMART SOUP, Thai Coconut Curry

    FDC id 171183 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (18 rows)
    NutrientAmount per 100 gUnit
    Ash0.7g
    Calcium, Ca19mg
    Carbohydrate, by difference6.5g
    Carotene, beta179µg
    Cholesterol0mg
    Energy36kcal
    Energy151kJ
    Fatty acids, total saturated0.35g
    Fatty acids, total trans0g
    Fiber, total dietary1g
    Iron, Fe0mg
    Protein0.8g
    Retinol0µg
    Sodium, Na141mg
    Sugars, Total3.7g
    Total lipid (fat)1.06g
    Vitamin C, total ascorbic acid0mg
    Water91g
  44. SMART SOUP, Vietnamese Carrot Lemongrass

    FDC id 171184 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (18 rows)
    NutrientAmount per 100 gUnit
    Ash0.9g
    Calcium, Ca23mg
    Carbohydrate, by difference8.2g
    Carotene, beta1,127µg
    Cholesterol0mg
    Energy44kcal
    Energy184kJ
    Fatty acids, total saturated0.35g
    Fatty acids, total trans0g
    Fiber, total dietary1.5g
    Iron, Fe0mg
    Protein1.3g
    Retinol0µg
    Sodium, Na145mg
    Sugars, Total4.4g
    Total lipid (fat)1.06g
    Vitamin C, total ascorbic acid0mg
    Water88.6g
  45. Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve

    FDC id 171185 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (99 rows)
    NutrientAmount per 100 gUnit
    Ash3.25g
    Calcium, Ca202mg
    Carbohydrate, by difference5.12g
    Carotene, alpha0µg
    Carotene, beta999µg
    Copper, Cu0.118mg
    Cryptoxanthin, beta11µg
    Energy496kcal
    Energy2,076kJ
    Fatty acids, total monounsaturated28.654g
    Fatty acids, total polyunsaturated9.056g
    Fatty acids, total saturated8.007g
    Fatty acids, total trans0.232g
    Fatty acids, total trans-monoenoic0.091g
    Fatty acids, total trans-polyenoic0.141g
    Fiber, total dietary1.3g
    Folate, food26µg
    Folate, total26µg
    Fructose0.7g
    Galactose0g
    Glucose0.55g
    Iron, Fe0.99mg
    Lactose0g
    Lutein + zeaxanthin848µg
    Lycopene0µg
    MUFA 14:10.03g
    MUFA 15:10g
    MUFA 16:10.514g
    MUFA 16:1 c0.505g
    MUFA 17:10.046g
    MUFA 18:127.777g
    MUFA 18:1 c27.694g
    MUFA 20:10.254g
    MUFA 22:10.014g
    MUFA 22:1 c0.014g
    MUFA 24:1 c0.018g
    Magnesium, Mg43mg
    Maltose0g
    Manganese, Mn0.765mg
    Niacin0.6mg
    PUFA 18:27.598g
    PUFA 18:2 CLAs0.027g
    PUFA 18:2 n-6 c,c7.536g
    PUFA 18:31.335g
    PUFA 18:3 n-3 c,c,c (ALA)1.202g
    PUFA 18:3 n-6 c,c,c0.027g
    PUFA 18:3i0.106g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.017g
    PUFA 20:30.002g
    PUFA 20:3 n-30.001g
    PUFA 20:40.099g
    PUFA 20:4 n-60.001g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0.002g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.21mg
    Phosphorus, P149mg
    Potassium, K205mg
    Protein6.69g
    Riboflavin0.34mg
    SFA 10:00.075g
    SFA 12:00.086g
    SFA 14:00.301g
    SFA 15:00.035g
    SFA 16:05.716g
    SFA 17:00.045g
    SFA 18:01.295g
    SFA 20:00.2g
    SFA 22:00.07g
    SFA 24:00.038g
    SFA 4:00.064g
    SFA 6:00.05g
    SFA 8:00.032g
    Sodium, Na897mg
    Starch0.4g
    Sucrose0g
    Sugars, Total1.25g
    TFA 16:1 t0.009g
    TFA 18:1 t0.083g
    TFA 18:2 t not further defined0.035g
    TFA 22:1 t0g
    Thiamin0.09mg
    Tocopherol, beta0mg
    Tocopherol, delta0.14mg
    Tocopherol, gamma5.3mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)49.88g
    Vitamin A, IU1,674IU
    Vitamin A, RAE84µg
    Vitamin B-60.09mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin E (alpha-tocopherol)13.12mg
    Water35.07g
    Zinc, Zn1mg
  46. Sauce, hot chile, sriracha

    FDC id 171186 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (51 rows)
    NutrientAmount per 100 gUnit
    Ash6.14g
    Calcium, Ca18mg
    Carbohydrate, by difference19.16g
    Carotene, alpha234µg
    Carotene, beta1,261µg
    Copper, Cu0.06mg
    Cryptoxanthin, beta334µg
    Energy93kcal
    Energy388kJ
    Fiber, total dietary2.2g
    Folate, food22µg
    Folate, total22µg
    Fructose8.16g
    Galactose0g
    Glucose6.67g
    Iron, Fe1.64mg
    Lactose0g
    Lutein + zeaxanthin896µg
    Lycopene0µg
    Magnesium, Mg16mg
    Maltose0g
    Manganese, Mn0.146mg
    Niacin1.248mg
    Pantothenic acid0.38mg
    Phosphorus, P46mg
    Potassium, K321mg
    Protein1.93g
    Riboflavin0.222mg
    Selenium, Se0.4µg
    Sodium, Na2,124mg
    Sucrose0.27g
    Sugars, Total15.11g
    Thiamin0.077mg
    Tocopherol, beta0.12mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.27mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.93g
    Vitamin A, IU2,574IU
    Vitamin A, RAE129µg
    Vitamin B-60.455mg
    Vitamin C, total ascorbic acid26.9mg
    Vitamin E (alpha-tocopherol)4.8mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0µg
    Vitamin K (phylloquinone)10.9µg
    Water71.84g
    Zinc, Zn0.24mg
  47. Sauce, hot chile, sriracha, CHA! BY TEXAS PETE

    FDC id 171187 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (47 rows)
    NutrientAmount per 100 gUnit
    Ash8.02g
    Calcium, Ca15mg
    Carbohydrate, by difference22.73g
    Carotene, alpha306µg
    Carotene, beta1,319µg
    Copper, Cu0.058mg
    Cryptoxanthin, beta383µg
    Energy108kcal
    Energy451kJ
    Fiber, total dietary2.1g
    Folate, food17µg
    Folate, total17µg
    Fructose8.28g
    Galactose0g
    Glucose7.36g
    Iron, Fe1.46mg
    Lactose0g
    Lutein + zeaxanthin1,136µg
    Lycopene0µg
    Magnesium, Mg16mg
    Maltose0g
    Manganese, Mn0.182mg
    Niacin1.125mg
    Pantothenic acid0.365mg
    Phosphorus, P46mg
    Potassium, K302mg
    Protein2.02g
    Riboflavin0.245mg
    Sodium, Na2,903mg
    Sucrose0g
    Sugars, Total15.65g
    Thiamin0.105mg
    Tocopherol, beta0.09mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.33mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.98g
    Vitamin A, IU2,773IU
    Vitamin A, RAE139µg
    Vitamin B-60.47mg
    Vitamin C, total ascorbic acid4.8mg
    Vitamin E (alpha-tocopherol)4.34mg
    Water66.25g
    Zinc, Zn0.23mg
  48. Sauce, hot chile, sriracha, TUONG OT SRIRACHA

    FDC id 171188 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (51 rows)
    NutrientAmount per 100 gUnit
    Ash4.66g
    Calcium, Ca20mg
    Carbohydrate, by difference15.87g
    Carotene, alpha200µg
    Carotene, beta1,407µg
    Copper, Cu0.062mg
    Cryptoxanthin, beta302µg
    Energy79kcal
    Energy330kJ
    Fiber, total dietary2.2g
    Folate, food31µg
    Folate, total31µg
    Fructose5.75g
    Galactose0g
    Glucose4.73g
    Iron, Fe1.92mg
    Lactose0g
    Lutein + zeaxanthin721µg
    Lycopene0µg
    Magnesium, Mg16mg
    Maltose0g
    Manganese, Mn0.111mg
    Niacin1.43mg
    Pantothenic acid0.395mg
    Phosphorus, P46mg
    Potassium, K341mg
    Protein1.86g
    Riboflavin0.213mg
    Selenium, Se0.4µg
    Sodium, Na1,540mg
    Sucrose0g
    Sugars, Total10.48g
    Thiamin0.06mg
    Tocopherol, beta0.16mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.22mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.9g
    Vitamin A, IU2,764IU
    Vitamin A, RAE138µg
    Vitamin B-60.465mg
    Vitamin C, total ascorbic acid57.9mg
    Vitamin E (alpha-tocopherol)5.25mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0µg
    Vitamin K (phylloquinone)14.6µg
    Water76.71g
    Zinc, Zn0.25mg
  49. Soup, vegetable beef, microwavable, ready-to-serve, single brand

    FDC id 171189 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash1.2g
    Carbohydrate, by difference3.3g
    Carotene, beta390µg
    Cholesterol3mg
    Energy44kcal
    Energy184kJ
    Fatty acids, total monounsaturated0.223g
    Fatty acids, total polyunsaturated0.112g
    Fatty acids, total saturated0.221g
    Fiber, total dietary1.5g
    Fluoride, F42.7µg
    Protein6.2g
    Sodium, Na376mg
    Total lipid (fat)0.7g
    Vitamin A, IU650IU
    Vitamin A, RAE33µg
    Water88.6g
  50. Soup, beef and vegetables, canned, ready-to-serve

    FDC id 171190 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (78 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.28g
    Betaine0.9mg
    Caffeine0mg
    Calcium, Ca18mg
    Carbohydrate, by difference6.16g
    Carotene, alpha528µg
    Carotene, beta1,110µg
    Cholesterol7mg
    Choline, total11.4mg
    Copper, Cu0.026mg
    Cryptoxanthin, beta0µg
    Energy48kcal
    Energy200kJ
    Fatty acids, total monounsaturated0.296g
    Fatty acids, total polyunsaturated0.342g
    Fatty acids, total saturated0.407g
    Fiber, total dietary1.2g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Fructose0.33g
    Galactose0g
    Glucose0.29g
    Iron, Fe0.51mg
    Lactose0g
    Lutein + zeaxanthin119µg
    Lycopene624µg
    MUFA 16:10.024g
    MUFA 18:10.271g
    MUFA 20:10.001g
    MUFA 22:10g
    Magnesium, Mg10mg
    Maltose0g
    Manganese, Mn0.067mg
    Niacin0.978mg
    PUFA 18:20.3g
    PUFA 18:30.022g
    PUFA 18:40g
    PUFA 20:40.013g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:5 n-3 (DPA)0.005g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P48mg
    Potassium, K174mg
    Protein3.18g
    Retinol0µg
    Riboflavin0.016mg
    SFA 10:00.001g
    SFA 12:00.002g
    SFA 14:00.03g
    SFA 16:00.242g
    SFA 18:00.133g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se3µg
    Sodium, Na326mg
    Starch3.14g
    Sucrose0.62g
    Sugars, Total1.25g
    Theobromine0mg
    Thiamin0.015mg
    Total lipid (fat)1.16g
    Vitamin A, IU2,290IU
    Vitamin A, RAE115µg
    Vitamin B-120.17µg
    Vitamin B-12, added0µg
    Vitamin B-60.126mg
    Vitamin C, total ascorbic acid3.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units1IU
    Vitamin E (alpha-tocopherol)0.45mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)6µg
    Water88.22g
    Zinc, Zn0.56mg
  51. Sauce, cheese, ready-to-serve

    FDC id 171191 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (58 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.67g
    Calcium, Ca184mg
    Carbohydrate, by difference6.83g
    Cholesterol29mg
    Copper, Cu0.018mg
    Energy174kcal
    Energy728kJ
    Fatty acids, total monounsaturated3.823g
    Fatty acids, total polyunsaturated2.599g
    Fatty acids, total saturated6.01g
    Fiber, total dietary0.5g
    Fluoride, F29µg
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.21mg
    MUFA 16:10.264g
    MUFA 18:13.437g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg9mg
    Manganese, Mn0.01mg
    Niacin0.024mg
    PUFA 18:22.369g
    PUFA 18:30.23g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.125mg
    Phosphorus, P157mg
    Potassium, K30mg
    Protein6.71g
    Retinol77µg
    Riboflavin0.114mg
    SFA 10:00.152g
    SFA 12:00.137g
    SFA 14:00.857g
    SFA 16:03.167g
    SFA 18:01.195g
    SFA 4:00.265g
    SFA 6:00.134g
    SFA 8:00.071g
    Selenium, Se3.2µg
    Sodium, Na828mg
    Sugars, Total0.42g
    Thiamin0.006mg
    Total lipid (fat)13.29g
    Vitamin A, IU316IU
    Vitamin A, RAE80µg
    Vitamin B-120.14µg
    Vitamin B-60.017mg
    Vitamin C, total ascorbic acid0.4mg
    Water70.5g
    Zinc, Zn0.98mg
  52. Sauce, pasta, spaghetti/marinara, ready-to-serve

    FDC id 171192 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (106 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.7g
    Caffeine0mg
    Calcium, Ca26mg
    Carbohydrate, by difference7.43g
    Carotene, alpha0µg
    Carotene, beta370µg
    Cholesterol2mg
    Choline, total13.7mg
    Copper, Cu0.082mg
    Cryptoxanthin, beta0µg
    Energy50kcal
    Energy208kJ
    Fatty acids, total monounsaturated0.298g
    Fatty acids, total polyunsaturated0.673g
    Fatty acids, total saturated0.218g
    Fatty acids, total trans0.007g
    Fatty acids, total trans-monoenoic0.001g
    Fatty acids, total trans-polyenoic0.006g
    Fiber, total dietary1.8g
    Folate, DFE13µg
    Folate, food13µg
    Folate, total13µg
    Folic acid0µg
    Fructose2.26g
    Galactose0g
    Glucose2.23g
    Iron, Fe0.73mg
    Lactose0g
    Lutein + zeaxanthin176µg
    Lycopene12,717µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.003g
    MUFA 16:1 c0.003g
    MUFA 17:10.001g
    MUFA 18:10.288g
    MUFA 18:1 c0.287g
    MUFA 20:10.006g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg18mg
    Maltose0g
    Manganese, Mn0.127mg
    Niacin3.917mg
    PUFA 18:20.591g
    PUFA 18:2 CLAs0.001g
    PUFA 18:2 n-6 c,c0.584g
    PUFA 18:30.082g
    PUFA 18:3 n-3 c,c,c (ALA)0.082g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40.001g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.076mg
    Phosphorus, P34mg
    Potassium, K320mg
    Protein1.39g
    Retinol0µg
    Riboflavin0.061mg
    SFA 10:00.003g
    SFA 12:00.002g
    SFA 14:00.003g
    SFA 15:00.001g
    SFA 16:00.141g
    SFA 17:00.002g
    SFA 18:00.053g
    SFA 20:00.004g
    SFA 22:00.004g
    SFA 24:00.002g
    SFA 4:00.003g
    SFA 6:00g
    SFA 8:00.002g
    Selenium, Se1.4µg
    Sodium, Na437mg
    Starch0g
    Sucrose0.41g
    Sugars, Total4.91g
    TFA 16:1 t0g
    TFA 18:1 t0.001g
    TFA 18:2 t not further defined0.006g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.024mg
    Total lipid (fat)1.61g
    Vitamin A, IU617IU
    Vitamin A, RAE31µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.173mg
    Vitamin C, total ascorbic acid2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)2.4mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)13.9µg
    Water87.87g
    Zinc, Zn0.2mg
  53. Soup, cream of asparagus, canned, condensed

    FDC id 171537 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.074g
    Alcohol, ethyl0g
    Arginine0.068g
    Ash2.35g
    Aspartic acid0.137g
    Caffeine0mg
    Calcium, Ca23mg
    Carbohydrate, by difference8.52g
    Carotene, alpha0µg
    Carotene, beta256µg
    Cholesterol4mg
    Choline, total13mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Cystine0.024g
    Energy69kcal
    Energy289kJ
    Fatty acids, total monounsaturated0.75g
    Fatty acids, total polyunsaturated1.46g
    Fatty acids, total saturated0.82g
    Fiber, total dietary0.4g
    Folate, DFE19µg
    Folate, food19µg
    Folate, total19µg
    Folic acid0µg
    Glutamic acid0.466g
    Glycine0.054g
    Histidine0.039g
    Iron, Fe0.64mg
    Isoleucine0.077g
    Leucine0.13g
    Lutein + zeaxanthin326µg
    Lycopene13µg
    Lysine0.089g
    MUFA 16:10.04g
    MUFA 18:10.69g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg3mg
    Manganese, Mn0.3mg
    Methionine0.033g
    Niacin0.62mg
    PUFA 18:21.42g
    PUFA 18:30.04g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.11mg
    Phenylalanine0.076g
    Phosphorus, P31mg
    Potassium, K138mg
    Proline0.164g
    Protein1.82g
    Retinol5µg
    Riboflavin0.062mg
    SFA 10:00.04g
    SFA 12:00.03g
    SFA 14:00.12g
    SFA 16:00.34g
    SFA 18:00.17g
    SFA 4:00.04g
    SFA 6:00.03g
    SFA 8:00.02g
    Selenium, Se1.9µg
    Serine0.084g
    Sodium, Na669mg
    Sugars, Total0.72g
    Theobromine0mg
    Thiamin0.043mg
    Threonine0.062g
    Total lipid (fat)3.26g
    Tryptophan0.023g
    Tyrosine0.06g
    Valine0.091g
    Vitamin A, IU441IU
    Vitamin A, RAE26µg
    Vitamin B-120.04µg
    Vitamin B-12, added0µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid2.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.49mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)22µg
    Water84.05g
    Zinc, Zn0.7mg
  54. Soup, beef broth or bouillon canned, ready-to-serve

    FDC id 171538 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.05g
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference0.04g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total2.9mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy7kcal
    Energy29kJ
    Fatty acids, total monounsaturated0.09g
    Fatty acids, total polyunsaturated0.01g
    Fatty acids, total saturated0.11g
    Fiber, total dietary0g
    Fluoride, F29µg
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.17mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.01g
    MUFA 18:10.08g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.01mg
    Niacin0.78mg
    PUFA 18:20.01g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.02mg
    Phosphorus, P13mg
    Potassium, K54mg
    Protein1.14g
    Retinol0µg
    Riboflavin0.021mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.01g
    SFA 16:00.06g
    SFA 18:00.04g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.7µg
    Sodium, Na372mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.002mg
    Total lipid (fat)0.22g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.07µg
    Vitamin B-12, added0µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water97.55g
    Zinc, Zn0mg
  55. Soup, beef noodle, canned, condensed

    FDC id 171539 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.177g
    Alcohol, ethyl0g
    Arginine0.158g
    Ash2.12g
    Aspartic acid0.282g
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference7.16g
    Carotene, alpha0µg
    Carotene, beta120µg
    Cholesterol4mg
    Choline, total14mg
    Copper, Cu0.11mg
    Cryptoxanthin, beta0µg
    Cystine0.046g
    Energy67kcal
    Energy280kJ
    Fatty acids, total monounsaturated0.99g
    Fatty acids, total polyunsaturated0.39g
    Fatty acids, total saturated0.91g
    Fiber, total dietary0.6g
    Folate, DFE23µg
    Folate, food4µg
    Folate, total15µg
    Folic acid12µg
    Glutamic acid1.063g
    Glycine0.18g
    Histidine0.089g
    Iron, Fe0.88mg
    Isoleucine0.149g
    Leucine0.251g
    Lutein + zeaxanthin4µg
    Lycopene8,507µg
    Lysine0.209g
    MUFA 16:10.07g
    MUFA 18:10.87g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg5mg
    Manganese, Mn0.218mg
    Methionine0.072g
    Niacin0.849mg
    PUFA 18:20.33g
    PUFA 18:30.05g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.16mg
    Phenylalanine0.155g
    Phosphorus, P37mg
    Potassium, K79mg
    Proline0.248g
    Protein3.85g
    Retinol1µg
    Riboflavin0.047mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.05g
    SFA 16:00.5g
    SFA 18:00.31g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se5.9µg
    Serine0.138g
    Sodium, Na653mg
    Sugars, Total2.06g
    Theobromine0mg
    Thiamin0.055mg
    Threonine0.123g
    Total lipid (fat)2.46g
    Tryptophan0.037g
    Tyrosine0.1g
    Valine0.166g
    Vitamin A, IU202IU
    Vitamin A, RAE11µg
    Vitamin B-120.16µg
    Vitamin B-12, added0µg
    Vitamin B-60.03mg
    Vitamin C, total ascorbic acid0.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.6µg
    Water84.42g
    Zinc, Zn1.23mg
  56. Soup, cream of celery, canned, condensed

    FDC id 171540 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.048g
    Alcohol, ethyl0g
    Arginine0.047g
    Ash2.23g
    Aspartic acid0.092g
    Caffeine0mg
    Calcium, Ca32mg
    Carbohydrate, by difference7.03g
    Carotene, alpha0µg
    Carotene, beta151µg
    Cholesterol11mg
    Choline, total9mg
    Copper, Cu0.113mg
    Cryptoxanthin, beta0µg
    Cystine0.015g
    Energy72kcal
    Energy301kJ
    Fatty acids, total monounsaturated1.03g
    Fatty acids, total polyunsaturated2g
    Fatty acids, total saturated1.12g
    Fiber, total dietary0.6g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid0.306g
    Glycine0.041g
    Histidine0.031g
    Iron, Fe0.5mg
    Isoleucine0.062g
    Leucine0.099g
    Lutein + zeaxanthin155µg
    Lycopene0µg
    Lysine0.059g
    MUFA 16:10.05g
    MUFA 18:10.95g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg5mg
    Manganese, Mn0.2mg
    Methionine0.024g
    Niacin0.265mg
    PUFA 18:21.94g
    PUFA 18:30.06g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.92mg
    Phenylalanine0.062g
    Phosphorus, P30mg
    Potassium, K98mg
    Proline0.11g
    Protein1.32g
    Retinol9µg
    Riboflavin0.039mg
    SFA 10:00.05g
    SFA 12:00.04g
    SFA 14:00.16g
    SFA 16:00.46g
    SFA 18:00.23g
    SFA 4:00.05g
    SFA 6:00.04g
    SFA 8:00.02g
    Selenium, Se1.8µg
    Serine0.06g
    Sodium, Na516mg
    Sugars, Total1.35g
    Theobromine0mg
    Thiamin0.023mg
    Threonine0.047g
    Total lipid (fat)4.46g
    Tryptophan0.015g
    Tyrosine0.043g
    Valine0.071g
    Vitamin A, IU282IU
    Vitamin A, RAE22µg
    Vitamin B-120.04µg
    Vitamin B-12, added0µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.39mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)17.2µg
    Water84.96g
    Zinc, Zn0.12mg
  57. Soup, cheese, canned, condensed

    FDC id 171541 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.29g
    Caffeine0mg
    Calcium, Ca36mg
    Carbohydrate, by difference11.3g
    Carotene, alpha0µg
    Carotene, beta2µg
    Cholesterol3mg
    Choline, total13.3mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Energy82kcal
    Energy342kJ
    Fatty acids, total monounsaturated1.082g
    Fatty acids, total polyunsaturated0.114g
    Fatty acids, total saturated2.45g
    Fiber, total dietary2.2g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Iron, Fe0.15mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 16:10.123g
    MUFA 18:10.958g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.2mg
    Niacin0.31mg
    PUFA 18:20.069g
    PUFA 18:30.044g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.07mg
    Phosphorus, P33mg
    Potassium, K37mg
    Protein0.8g
    Retinol69µg
    Riboflavin0.105mg
    SFA 10:00.074g
    SFA 12:00.064g
    SFA 14:00.405g
    SFA 16:01.191g
    SFA 18:00.489g
    SFA 4:00.128g
    SFA 6:00.064g
    SFA 8:00.035g
    Selenium, Se3.6µg
    Sodium, Na692mg
    Sugars, Total3.73g
    Theobromine0mg
    Thiamin0.013mg
    Total lipid (fat)3.92g
    Vitamin A, IU235IU
    Vitamin A, RAE69µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.56mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)4.7µg
    Water81.69g
    Zinc, Zn0.15mg
  58. Soup, chicken broth, canned, condensed

    FDC id 171542 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.83g
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference0.75g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol1mg
    Choline, total9.4mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Energy31kcal
    Energy130kJ
    Fatty acids, total monounsaturated0.47g
    Fatty acids, total polyunsaturated0.22g
    Fatty acids, total saturated0.31g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.41mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.06g
    MUFA 18:10.39g
    MUFA 20:10.01g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.2mg
    Niacin2.23mg
    PUFA 18:20.2g
    PUFA 18:30.01g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.04mg
    Phosphorus, P60mg
    Potassium, K170mg
    Protein4.42g
    Retinol0µg
    Riboflavin0.046mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.01g
    SFA 16:00.23g
    SFA 18:00.06g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.3µg
    Sodium, Na621mg
    Sugars, Total0.35g
    Theobromine0mg
    Thiamin0.006mg
    Total lipid (fat)1.04g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.2µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water91.96g
    Zinc, Zn0.2mg
  59. Soup, chicken noodle, canned, condensed

    FDC id 171543 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (106 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.81g
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference6.07g
    Carotene, alpha0µg
    Carotene, beta243µg
    Cholesterol8mg
    Choline, total11.2mg
    Copper, Cu0.027mg
    Cryptoxanthin, beta0µg
    Energy48kcal
    Energy200kJ
    Fatty acids, total monounsaturated0.536g
    Fatty acids, total polyunsaturated0.339g
    Fatty acids, total saturated0.389g
    Fatty acids, total trans0.007g
    Fatty acids, total trans-monoenoic0.005g
    Fatty acids, total trans-polyenoic0.001g
    Fiber, total dietary0.9g
    Folate, DFE21µg
    Folate, food5µg
    Folate, total14µg
    Folic acid10µg
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe0.67mg
    Lactose0g
    Lutein + zeaxanthin7µg
    Lycopene0µg
    MUFA 14:10.002g
    MUFA 15:10g
    MUFA 16:10.059g
    MUFA 16:1 c0.059g
    MUFA 17:10g
    MUFA 18:10.466g
    MUFA 18:1 c0.461g
    MUFA 20:10.008g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg8mg
    Maltose0g
    Manganese, Mn0.098mg
    Niacin1.222mg
    PUFA 18:20.311g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.309g
    PUFA 18:30.014g
    PUFA 18:3 n-3 c,c,c (ALA)0.014g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.002g
    PUFA 20:30.002g
    PUFA 20:3 n-30g
    PUFA 20:40.008g
    PUFA 20:4 n-60.002g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40.001g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.107mg
    Phosphorus, P38mg
    Potassium, K48mg
    Protein2.37g
    Retinol2µg
    Riboflavin0.07mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.008g
    SFA 15:00.002g
    SFA 16:00.303g
    SFA 17:00.001g
    SFA 18:00.074g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se6.3µg
    Sodium, Na681mg
    Sucrose0g
    Sugars, Total0g
    TFA 16:1 t0g
    TFA 18:1 t0.005g
    TFA 18:2 t not further defined0.001g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.079mg
    Total lipid (fat)1.55g
    Vitamin A, IU410IU
    Vitamin A, RAE22µg
    Vitamin B-120.12µg
    Vitamin B-12, added0µg
    Vitamin B-60.042mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.05mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water88.2g
    Zinc, Zn0.28mg
  60. Soup, chicken rice, canned, chunky, ready-to-serve

    FDC id 171544 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.37g
    Caffeine0mg
    Calcium, Ca14mg
    Carbohydrate, by difference5.41g
    Carotene, alpha529µg
    Carotene, beta1,183µg
    Cholesterol5mg
    Choline, total4.9mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta1µg
    Energy53kcal
    Energy222kJ
    Fatty acids, total monounsaturated0.6g
    Fatty acids, total polyunsaturated0.28g
    Fatty acids, total saturated0.4g
    Fiber, total dietary0.4g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.78mg
    Lutein + zeaxanthin96µg
    Lycopene13µg
    MUFA 16:10.08g
    MUFA 18:10.5g
    MUFA 20:10.02g
    MUFA 22:10g
    Magnesium, Mg4mg
    Manganese, Mn0.1mg
    Niacin1.71mg
    PUFA 18:20.26g
    PUFA 18:30.01g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.15mg
    Phosphorus, P30mg
    Potassium, K45mg
    Protein5.11g
    Retinol1µg
    Riboflavin0.041mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.01g
    SFA 16:00.29g
    SFA 18:00.08g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se4.5µg
    Sodium, Na370mg
    Sugars, Total0.6g
    Theobromine0mg
    Thiamin0.01mg
    Total lipid (fat)1.33g
    Vitamin A, IU2,418IU
    Vitamin A, RAE122µg
    Vitamin B-120.13µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid1.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.24mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)7.2µg
    Water86.78g
    Zinc, Zn0.4mg
  61. Soup, chicken with rice, canned, condensed

    FDC id 171545 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.88g
    Caffeine0mg
    Calcium, Ca41mg
    Carbohydrate, by difference11.57g
    Carotene, alpha84µg
    Carotene, beta257µg
    Cholesterol4mg
    Choline, total9.8mg
    Copper, Cu0.096mg
    Cryptoxanthin, beta0µg
    Energy68kcal
    Energy285kJ
    Fatty acids, total monounsaturated0.74g
    Fatty acids, total polyunsaturated0.34g
    Fatty acids, total saturated0.37g
    Fiber, total dietary0.9g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.25mg
    Lutein + zeaxanthin6µg
    Lycopene0µg
    MUFA 16:10.06g
    MUFA 18:10.68g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg10mg
    Manganese, Mn0.3mg
    Niacin0.918mg
    PUFA 18:20.32g
    PUFA 18:30.01g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.14mg
    Phosphorus, P42mg
    Potassium, K34mg
    Protein1.84g
    Retinol0µg
    Riboflavin0.02mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.01g
    SFA 16:00.29g
    SFA 18:00.07g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se4.1µg
    Sodium, Na645mg
    Sugars, Total0.23g
    Theobromine0mg
    Thiamin0.014mg
    Total lipid (fat)1.56g
    Vitamin A, IU498IU
    Vitamin A, RAE25µg
    Vitamin B-120.13µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.07mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water83.15g
    Zinc, Zn0.18mg
  62. Soup, chicken and vegetable, canned, ready-to-serve

    FDC id 171546 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (133 rows)
    NutrientAmount per 100 gUnit
    Alanine0.094g
    Alcohol, ethyl0g
    Arginine0.11g
    Ash0.93g
    Aspartic acid0.181g
    Caffeine0mg
    Calcium, Ca14mg
    Carbohydrate, by difference4.68g
    Carotene, alpha224µg
    Carotene, beta512µg
    Cholesterol3mg
    Choline, total7.7mg
    Copper, Cu0.023mg
    Cryptoxanthin, beta3µg
    Cystine0.023g
    Energy33kcal
    Energy137kJ
    Fatty acids, total monounsaturated0.158g
    Fatty acids, total polyunsaturated0.134g
    Fatty acids, total saturated0.121g
    Fatty acids, total trans0g
    Fatty acids, total trans-monoenoic0g
    Fatty acids, total trans-polyenoic0g
    Fiber, total dietary0.9g
    Folate, DFE13µg
    Folate, food13µg
    Folate, total13µg
    Folic acid0µg
    Fructose0.27g
    Galactose0g
    Glucose0.15g
    Glutamic acid0.314g
    Glycine0.077g
    Histidine0.05g
    Hydroxyproline0g
    Iron, Fe0.25mg
    Isoleucine0.07g
    Lactose0g
    Leucine0.127g
    Lutein + zeaxanthin134µg
    Lycopene70µg
    Lysine0.099g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.015g
    MUFA 16:1 c0.015g
    MUFA 17:10g
    MUFA 18:10.143g
    MUFA 18:1 c0.143g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg8mg
    Maltose0g
    Manganese, Mn0.056mg
    Methionine0.037g
    Niacin0.906mg
    PUFA 18:20.12g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.12g
    PUFA 18:30.01g
    PUFA 18:3 n-3 c,c,c (ALA)0.01g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40.004g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.212mg
    Phenylalanine0.06g
    Phosphorus, P35mg
    Potassium, K133mg
    Proline0.083g
    Protein1.97g
    Retinol0µg
    Riboflavin0.098mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.002g
    SFA 15:00.001g
    SFA 16:00.094g
    SFA 17:00g
    SFA 18:00.024g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se3µg
    Serine0.073g
    Sodium, Na229mg
    Starch2.7g
    Sucrose0.59g
    Sugars, Total1.01g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.017mg
    Threonine0.057g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.07mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0.02mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.73g
    Tryptophan0.02g
    Tyrosine0.05g
    Valine0.08g
    Vitamin A, IU1,044IU
    Vitamin A, RAE52µg
    Vitamin B-120.11µg
    Vitamin B-12, added0µg
    Vitamin B-60.072mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.24mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.2µg
    Water91.68g
    Zinc, Zn0.22mg
  63. Soup, clam chowder, new england, canned, condensed

    FDC id 171547 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.96g
    Caffeine0mg
    Calcium, Ca16mg
    Carbohydrate, by difference10.32g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol6mg
    Choline, total6.9mg
    Copper, Cu0.239mg
    Cryptoxanthin, beta0µg
    Energy72kcal
    Energy303kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0.959g
    Fatty acids, total saturated0.959g
    Fatty acids, total trans0.013g
    Fiber, total dietary0.7g
    Folate, DFE14µg
    Folate, food14µg
    Folate, total14µg
    Folic acid0µg
    Iron, Fe2.48mg
    Lutein + zeaxanthin3µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.165mg
    Niacin1.55mg
    PUFA 18:20.898g
    PUFA 18:30.023g
    PUFA 18:40.002g
    PUFA 20:40.006g
    PUFA 20:5 n-3 (EPA)0.01g
    PUFA 22:5 n-3 (DPA)0.008g
    PUFA 22:6 n-3 (DHA)0.011g
    Pantothenic acid0.231mg
    Phosphorus, P260mg
    Potassium, K221mg
    Protein3.17g
    Retinol17µg
    Riboflavin0.165mg
    SFA 10:00.001g
    SFA 12:00.003g
    SFA 14:00.01g
    SFA 15:00g
    SFA 16:00.77g
    SFA 17:00.004g
    SFA 18:00.138g
    SFA 20:00.029g
    SFA 22:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se6.3µg
    Sodium, Na516mg
    Sugars, Total0.38g
    Theobromine0mg
    Thiamin0.125mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Total lipid (fat)2.06g
    Vitamin A, IU58IU
    Vitamin A, RAE17µg
    Vitamin B-129.47µg
    Vitamin B-12, added0µg
    Vitamin B-60.104mg
    Vitamin C, total ascorbic acid4.1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.42mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.8µg
    Water81.49g
    Zinc, Zn0.37mg
  64. Soup, beef broth bouillon and consomme, canned, condensed

    FDC id 171548 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (68 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.4g
    Caffeine0mg
    Calcium, Ca7mg
    Carbohydrate, by difference0.32g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Copper, Cu0.002mg
    Cryptoxanthin, beta0µg
    Energy11kcal
    Energy48kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Iron, Fe0.43mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg4mg
    Manganese, Mn0.019mg
    Niacin0.58mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.039mg
    Phosphorus, P26mg
    Potassium, K125mg
    Protein2.52g
    Retinol0µg
    Riboflavin0.023mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.4µg
    Sodium, Na694mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.017mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.14µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water94.76g
    Zinc, Zn0.01mg
  65. Soup, lentil with ham, canned, ready-to-serve

    FDC id 171549 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (45 rows)
    NutrientAmount per 100 gUnit
    Ash1.24g
    Calcium, Ca17mg
    Carbohydrate, by difference8.16g
    Cholesterol3mg
    Copper, Cu0.07mg
    Energy56kcal
    Energy234kJ
    Fatty acids, total monounsaturated0.52g
    Fatty acids, total polyunsaturated0.13g
    Fatty acids, total saturated0.45g
    Folate, DFE20µg
    Folate, food20µg
    Folate, total20µg
    Folic acid0µg
    Iron, Fe1.07mg
    MUFA 16:10.03g
    MUFA 18:10.47g
    MUFA 20:10.01g
    Magnesium, Mg9mg
    Manganese, Mn0.12mg
    Niacin0.545mg
    PUFA 18:20.12g
    PUFA 18:30.01g
    Pantothenic acid0.14mg
    Phosphorus, P74mg
    Potassium, K144mg
    Protein3.74g
    Retinol0µg
    Riboflavin0.045mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.02g
    SFA 16:00.27g
    SFA 18:00.16g
    Selenium, Se0.3µg
    Sodium, Na532mg
    Thiamin0.07mg
    Total lipid (fat)1.12g
    Vitamin A, IU145IU
    Vitamin A, RAE7µg
    Vitamin B-120.12µg
    Vitamin B-60.09mg
    Vitamin C, total ascorbic acid1.7mg
    Water85.75g
    Zinc, Zn0.3mg
  66. Soup, minestrone, canned, chunky, ready-to-serve

    FDC id 171550 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.35g
    Caffeine0mg
    Calcium, Ca25mg
    Carbohydrate, by difference8.64g
    Carotene, alpha370µg
    Carotene, beta885µg
    Cholesterol2mg
    Choline, total6.9mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Energy53kcal
    Energy222kJ
    Fatty acids, total monounsaturated0.38g
    Fatty acids, total polyunsaturated0.11g
    Fatty acids, total saturated0.62g
    Fiber, total dietary2.4g
    Folate, DFE28µg
    Folate, food13µg
    Folate, total22µg
    Folic acid9µg
    Iron, Fe0.74mg
    Lutein + zeaxanthin45µg
    Lycopene5,963µg
    MUFA 16:10.02g
    MUFA 18:10.35g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg6mg
    Manganese, Mn0.3mg
    Niacin0.491mg
    PUFA 18:20.09g
    PUFA 18:30.02g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.3mg
    Phosphorus, P46mg
    Potassium, K255mg
    Protein2.13g
    Retinol0µg
    Riboflavin0.049mg
    SFA 10:00.02g
    SFA 12:00.03g
    SFA 14:00.09g
    SFA 16:00.27g
    SFA 18:00.14g
    SFA 4:00.03g
    SFA 6:00.02g
    SFA 8:00.01g
    Selenium, Se2.2µg
    Sodium, Na288mg
    Sugars, Total2.17g
    Theobromine0mg
    Thiamin0.023mg
    Total lipid (fat)1.17g
    Vitamin A, IU1,783IU
    Vitamin A, RAE89µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.67mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.2µg
    Water86.72g
    Zinc, Zn0.6mg
  67. Soup, onion, canned, condensed

    FDC id 171551 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.49g
    Caffeine0mg
    Calcium, Ca22mg
    Carbohydrate, by difference6.68g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol0mg
    Choline, total4mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Energy46kcal
    Energy192kJ
    Fatty acids, total monounsaturated0.61g
    Fatty acids, total polyunsaturated0.53g
    Fatty acids, total saturated0.21g
    Fiber, total dietary0.7g
    Folate, DFE12µg
    Folate, food12µg
    Folate, total12µg
    Folic acid0µg
    Iron, Fe0.55mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 16:10.01g
    MUFA 18:10.6g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.2mg
    Niacin0.49mg
    PUFA 18:20.5g
    PUFA 18:30.04g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phosphorus, P9mg
    Potassium, K56mg
    Protein3.06g
    Retinol3µg
    Riboflavin0.02mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.14g
    SFA 18:00.07g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se3.5µg
    Sodium, Na516mg
    Sugars, Total2.72g
    Theobromine0mg
    Thiamin0.027mg
    Total lipid (fat)1.42g
    Vitamin A, IU11IU
    Vitamin A, RAE3µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.4µg
    Water86.35g
    Zinc, Zn0.5mg
  68. Soup, cream of onion, canned, condensed

    FDC id 171552 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.2g
    Caffeine0mg
    Calcium, Ca27mg
    Carbohydrate, by difference10.4g
    Carotene, alpha0µg
    Carotene, beta13µg
    Cholesterol12mg
    Choline, total11.4mg
    Copper, Cu0.11mg
    Cryptoxanthin, beta0µg
    Energy88kcal
    Energy368kJ
    Fatty acids, total monounsaturated1.67g
    Fatty acids, total polyunsaturated1.16g
    Fatty acids, total saturated1.17g
    Fiber, total dietary0.4g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Iron, Fe0.5mg
    Lutein + zeaxanthin10µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:11.62g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg5mg
    Manganese, Mn0.2mg
    Niacin0.4mg
    PUFA 18:21.07g
    PUFA 18:30.08g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.24mg
    Phosphorus, P30mg
    Potassium, K98mg
    Protein2.2g
    Retinol27µg
    Riboflavin0.06mg
    SFA 10:00.03g
    SFA 12:00.03g
    SFA 14:00.11g
    SFA 16:00.61g
    SFA 18:00.31g
    SFA 4:00.03g
    SFA 6:00.02g
    SFA 8:00.01g
    Selenium, Se2.3µg
    Sodium, Na637mg
    Sugars, Total3.64g
    Theobromine0mg
    Thiamin0.04mg
    Total lipid (fat)4.2g
    Vitamin A, IU113IU
    Vitamin A, RAE28µg
    Vitamin B-120.04µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.43mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.2µg
    Water81g
    Zinc, Zn0.12mg
  69. Soup, oyster stew, canned, condensed

    FDC id 171553 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (48 rows)
    NutrientAmount per 100 gUnit
    Ash1.95g
    Calcium, Ca18mg
    Carbohydrate, by difference3.32g
    Cholesterol11mg
    Copper, Cu1.3mg
    Energy48kcal
    Energy201kJ
    Fatty acids, total monounsaturated0.74g
    Fatty acids, total polyunsaturated0.13g
    Fatty acids, total saturated2.04g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.8mg
    MUFA 16:10.04g
    MUFA 18:10.66g
    Magnesium, Mg4mg
    Manganese, Mn0.3mg
    Niacin0.19mg
    PUFA 18:20.1g
    PUFA 18:30.02g
    Pantothenic acid0.1mg
    Phosphorus, P39mg
    Potassium, K40mg
    Protein1.72g
    Retinol0µg
    Riboflavin0.029mg
    SFA 10:00.11g
    SFA 12:00.09g
    SFA 14:00.34g
    SFA 16:00.77g
    SFA 18:00.37g
    SFA 4:00.12g
    SFA 6:00.07g
    SFA 8:00.05g
    Selenium, Se6.8µg
    Sodium, Na722mg
    Thiamin0.017mg
    Total lipid (fat)3.13g
    Vitamin A, IU58IU
    Vitamin A, RAE3µg
    Vitamin B-121.79µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid2.6mg
    Water89.88g
    Zinc, Zn8.4mg
  70. Soup, pea, green, canned, condensed

    FDC id 171554 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.282g
    Alcohol, ethyl0g
    Arginine0.538g
    Ash2.51g
    Aspartic acid0.669g
    Caffeine0mg
    Calcium, Ca21mg
    Carbohydrate, by difference20.18g
    Carotene, alpha0µg
    Carotene, beta2µg
    Cholesterol0mg
    Choline, total27mg
    Copper, Cu0.288mg
    Cryptoxanthin, beta0µg
    Cystine0.061g
    Energy125kcal
    Energy523kJ
    Fatty acids, total monounsaturated0.76g
    Fatty acids, total polyunsaturated0.29g
    Fatty acids, total saturated1.07g
    Fiber, total dietary3.9g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Glutamic acid1.231g
    Glycine0.261g
    Histidine0.13g
    Iron, Fe1.48mg
    Isoleucine0.226g
    Leucine0.473g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.388g
    MUFA 16:10.03g
    MUFA 18:10.71g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg30mg
    Manganese, Mn0.5mg
    Methionine0.079g
    Niacin0.943mg
    PUFA 18:20.26g
    PUFA 18:30.03g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.1mg
    Phenylalanine0.287g
    Phosphorus, P95mg
    Potassium, K145mg
    Proline0.337g
    Protein6.54g
    Retinol7µg
    Riboflavin0.052mg
    SFA 10:00.04g
    SFA 12:00.04g
    SFA 14:00.15g
    SFA 16:00.48g
    SFA 18:00.24g
    SFA 4:00.05g
    SFA 6:00.03g
    SFA 8:00.02g
    Selenium, Se7.4µg
    Serine0.264g
    Sodium, Na680mg
    Sugars, Total6.52g
    Theobromine0mg
    Thiamin0.082mg
    Threonine0.231g
    Total lipid (fat)2.23g
    Tryptophan0.055g
    Tyrosine0.191g
    Valine0.336g
    Vitamin A, IU25IU
    Vitamin A, RAE7µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid1.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.18mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.4µg
    Water68.54g
    Zinc, Zn1.3mg
  71. Soup, pea, split with ham, canned, chunky, ready-to-serve

    FDC id 171555 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.216g
    Alcohol, ethyl0g
    Arginine0.316g
    Ash1.6g
    Aspartic acid0.471g
    Caffeine0mg
    Calcium, Ca14mg
    Carbohydrate, by difference11.17g
    Carotene, alpha445µg
    Carotene, beta995µg
    Cholesterol3mg
    Choline, total16.9mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Cystine0.06g
    Energy77kcal
    Energy322kJ
    Fatty acids, total monounsaturated0.68g
    Fatty acids, total polyunsaturated0.24g
    Fatty acids, total saturated0.66g
    Fiber, total dietary1.7g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid0.783g
    Glycine0.223g
    Histidine0.097g
    Iron, Fe0.89mg
    Isoleucine0.195g
    Leucine0.319g
    Lutein + zeaxanthin78µg
    Lycopene0µg
    Lysine0.312g
    MUFA 16:10.03g
    MUFA 18:10.63g
    MUFA 20:10.01g
    MUFA 22:10g
    Magnesium, Mg16mg
    Manganese, Mn0.25mg
    Methionine0.062g
    Niacin1.05mg
    PUFA 18:20.22g
    PUFA 18:30.02g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.2mg
    Phenylalanine0.204g
    Phosphorus, P74mg
    Potassium, K127mg
    Proline0.21g
    Protein4.62g
    Retinol0µg
    Riboflavin0.039mg
    SFA 10:00.01g
    SFA 12:00.01g
    SFA 14:00.05g
    SFA 16:00.36g
    SFA 18:00.19g
    SFA 4:00.01g
    SFA 6:00.01g
    SFA 8:00.01g
    Selenium, Se4.1µg
    Serine0.199g
    Sodium, Na301mg
    Sugars, Total1.91g
    Theobromine0mg
    Thiamin0.048mg
    Threonine0.163g
    Total lipid (fat)1.66g
    Tryptophan0.046g
    Tyrosine0.143g
    Valine0.219g
    Vitamin A, IU2,030IU
    Vitamin A, RAE102µg
    Vitamin B-120.1µg
    Vitamin B-12, added0µg
    Vitamin B-60.09mg
    Vitamin C, total ascorbic acid2.9mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.2mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)7.5µg
    Water80.95g
    Zinc, Zn1.3mg
  72. CAMPBELL'S, Chicken Noodle Soup, condensed

    FDC id 171556 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (75 rows)
    NutrientAmount per 100 gUnit
    Ash1.8g
    Calcium, Ca6mg
    Carbohydrate, by difference5.97g
    Cholesterol8mg
    Copper, Cu0.027mg
    Energy47kcal
    Energy197kJ
    Fatty acids, total monounsaturated0.534g
    Fatty acids, total polyunsaturated0.335g
    Fatty acids, total saturated0.388g
    Fatty acids, total trans0.007g
    Fatty acids, total trans-monoenoic0.005g
    Fatty acids, total trans-polyenoic0.001g
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe0.69mg
    Lactose0g
    MUFA 14:10.002g
    MUFA 15:10g
    MUFA 16:10.06g
    MUFA 16:1 c0.06g
    MUFA 17:10g
    MUFA 18:10.464g
    MUFA 18:1 c0.459g
    MUFA 20:10.008g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg8mg
    Maltose0g
    Manganese, Mn0.1mg
    PUFA 18:20.307g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.305g
    PUFA 18:30.014g
    PUFA 18:3 n-3 c,c,c (ALA)0.014g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.002g
    PUFA 20:30.002g
    PUFA 20:3 n-30g
    PUFA 20:40.009g
    PUFA 20:4 n-60.002g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40.001g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P38mg
    Potassium, K44mg
    Protein2.37g
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.008g
    SFA 15:00.002g
    SFA 16:00.303g
    SFA 17:00.001g
    SFA 18:00.074g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Sodium, Na683mg
    Sucrose0g
    Sugars, Total0g
    TFA 16:1 t0g
    TFA 18:1 t0.005g
    TFA 18:2 t not further defined0.001g
    TFA 22:1 t0g
    Total lipid (fat)1.53g
    Water88.32g
    Zinc, Zn0.28mg
  73. Soup, tomato rice, canned, condensed

    FDC id 171557 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.03g
    Caffeine0mg
    Calcium, Ca18mg
    Carbohydrate, by difference17.08g
    Carotene, alpha0µg
    Carotene, beta248µg
    Cholesterol1mg
    Choline, total15.6mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Energy93kcal
    Energy389kJ
    Fatty acids, total monounsaturated0.47g
    Fatty acids, total polyunsaturated1.05g
    Fatty acids, total saturated0.4g
    Fiber, total dietary1.3g
    Folate, DFE11µg
    Folate, food11µg
    Folate, total11µg
    Folic acid0µg
    Iron, Fe0.62mg
    Lutein + zeaxanthin3µg
    Lycopene17,183µg
    MUFA 16:10.01g
    MUFA 18:10.46g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg4mg
    Manganese, Mn0.3mg
    Niacin0.822mg
    PUFA 18:20.87g
    PUFA 18:30.18g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.1mg
    Phosphorus, P26mg
    Potassium, K257mg
    Protein1.64g
    Retinol2µg
    Riboflavin0.039mg
    SFA 10:00g
    SFA 12:00.01g
    SFA 14:00.03g
    SFA 16:00.22g
    SFA 18:00.1g
    SFA 4:00g
    SFA 6:00.01g
    SFA 8:00g
    Selenium, Se1.8µg
    Sodium, Na635mg
    Sugars, Total5.9g
    Theobromine0mg
    Thiamin0.048mg
    Total lipid (fat)2.12g
    Vitamin A, IU421IU
    Vitamin A, RAE23µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.06mg
    Vitamin C, total ascorbic acid11.5mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.73mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3µg
    Water77.13g
    Zinc, Zn0.4mg
  74. Soup, turkey, chunky, canned, ready-to-serve

    FDC id 171558 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (59 rows)
    NutrientAmount per 100 gUnit
    Alanine0.267g
    Arginine0.225g
    Ash1.47g
    Aspartic acid0.424g
    Calcium, Ca21mg
    Carbohydrate, by difference5.96g
    Cholesterol4mg
    Copper, Cu0.1mg
    Cystine0.045g
    Energy57kcal
    Energy238kJ
    Fatty acids, total monounsaturated0.75g
    Fatty acids, total polyunsaturated0.46g
    Fatty acids, total saturated0.52g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid0.775g
    Glycine0.252g
    Histidine0.101g
    Iron, Fe0.81mg
    Isoleucine0.218g
    Leucine0.331g
    Lysine0.343g
    MUFA 16:10.11g
    MUFA 18:10.65g
    Magnesium, Mg10mg
    Manganese, Mn0.1mg
    Methionine0.091g
    Niacin1.52mg
    PUFA 18:20.44g
    PUFA 18:30.02g
    Pantothenic acid0.39mg
    Phenylalanine0.177g
    Phosphorus, P44mg
    Potassium, K153mg
    Proline0.198g
    Protein4.33g
    Retinol0µg
    Riboflavin0.045mg
    SFA 14:00.02g
    SFA 16:00.39g
    SFA 18:00.09g
    Serine0.151g
    Sodium, Na391mg
    Thiamin0.015mg
    Threonine0.171g
    Total lipid (fat)1.87g
    Tryptophan0.042g
    Tyrosine0.13g
    Valine0.234g
    Vitamin A, IU3,032IU
    Vitamin A, RAE152µg
    Vitamin B-120.9µg
    Vitamin B-60.13mg
    Vitamin C, total ascorbic acid2.7mg
    Water86.37g
    Zinc, Zn0.9mg
  75. Soup, chunky vegetable, canned, ready-to-serve

    FDC id 171559 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (87 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.07g
    Betaine0.3mg
    Caffeine0mg
    Calcium, Ca18mg
    Carbohydrate, by difference7.9g
    Carotene, alpha236µg
    Carotene, beta512µg
    Cholesterol0mg
    Choline, total7mg
    Copper, Cu0.04mg
    Cryptoxanthin, beta0µg
    Energy39kcal
    Energy165kJ
    Fatty acids, total monounsaturated0.152g
    Fatty acids, total polyunsaturated0.133g
    Fatty acids, total saturated0.045g
    Fatty acids, total trans0g
    Fiber, total dietary1.1g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Fructose0.46g
    Galactose0g
    Glucose0.6g
    Iron, Fe0.51mg
    Lactose0g
    Lutein + zeaxanthin132µg
    Lycopene580µg
    MUFA 16:10.001g
    MUFA 18:10.151g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg10mg
    Maltose0g
    Manganese, Mn0.087mg
    Niacin0.542mg
    PUFA 18:20.124g
    PUFA 18:30.008g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.172mg
    Phosphorus, P29mg
    Potassium, K180mg
    Protein1.14g
    Retinol0µg
    Riboflavin0.043mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.001g
    SFA 16:00.035g
    SFA 18:00.01g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.9µg
    Sodium, Na267mg
    Starch5.45g
    Sucrose0.5g
    Sugars, Total1.56g
    Theobromine0mg
    Thiamin0.029mg
    Tocopherol, beta0.02mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.09mg
    Tocotrienol, alpha0.02mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.03mg
    Total lipid (fat)0.36g
    Vitamin A, IU1,049IU
    Vitamin A, RAE52µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.065mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.17mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)8.1µg
    Water89.53g
    Zinc, Zn0.23mg
  76. Soup, beef broth or bouillon, powder, dry

    FDC id 171560 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash54.5g
    Caffeine0mg
    Calcium, Ca60mg
    Carbohydrate, by difference17.4g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol10mg
    Choline, total113.4mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy213kcal
    Energy893kJ
    Fatty acids, total monounsaturated3.616g
    Fatty acids, total polyunsaturated0.332g
    Fatty acids, total saturated4.32g
    Fiber, total dietary0g
    Folate, DFE32µg
    Folate, food32µg
    Folate, total32µg
    Folic acid0µg
    Iron, Fe1mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.372g
    MUFA 18:13.215g
    MUFA 20:10.03g
    MUFA 22:10g
    Magnesium, Mg51mg
    Manganese, Mn0.459mg
    Niacin4.467mg
    PUFA 18:20.281g
    PUFA 18:30.05g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.3mg
    Phosphorus, P320mg
    Potassium, K446mg
    Protein15.97g
    Retinol0µg
    Riboflavin0.243mg
    SFA 10:00g
    SFA 12:00.08g
    SFA 14:00.332g
    SFA 16:02.22g
    SFA 18:01.688g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se27.6µg
    Sodium, Na26,000mg
    Sugars, Total16.71g
    Theobromine0mg
    Thiamin0.07mg
    Total lipid (fat)8.89g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121µg
    Vitamin B-12, added0µg
    Vitamin B-60.2mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)2.17mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.2µg
    Water3.27g
    Zinc, Zn0mg
  77. Soup, beef broth, cubed, dry

    FDC id 171561 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash59.3g
    Caffeine0mg
    Calcium, Ca60mg
    Carbohydrate, by difference16.1g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol4mg
    Choline, total113.4mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy170kcal
    Energy711kJ
    Fatty acids, total monounsaturated1.67g
    Fatty acids, total polyunsaturated0.16g
    Fatty acids, total saturated1.99g
    Fiber, total dietary0g
    Folate, DFE32µg
    Folate, food32µg
    Folate, total32µg
    Folic acid0µg
    Iron, Fe2.23mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.17g
    MUFA 18:11.44g
    MUFA 20:10.01g
    MUFA 22:10g
    Magnesium, Mg50mg
    Manganese, Mn0.386mg
    Niacin3.3mg
    PUFA 18:20.12g
    PUFA 18:30.02g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.3mg
    Phosphorus, P225mg
    Potassium, K403mg
    Protein17.3g
    Retinol0µg
    Riboflavin0.24mg
    SFA 10:00g
    SFA 12:00.04g
    SFA 14:00.15g
    SFA 16:01g
    SFA 18:00.76g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se27.6µg
    Sodium, Na24,000mg
    Sugars, Total14.51g
    Theobromine0mg
    Thiamin0.2mg
    Total lipid (fat)4g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-121µg
    Vitamin B-12, added0µg
    Vitamin B-60.2mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water3.3g
    Zinc, Zn0.21mg
  78. Soup, chicken broth or bouillon, dry

    FDC id 171562 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash49.18g
    Caffeine0mg
    Calcium, Ca187mg
    Carbohydrate, by difference18.01g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol13mg
    Choline, total114.6mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy267kcal
    Energy1,117kJ
    Fatty acids, total monounsaturated5.36g
    Fatty acids, total polyunsaturated4.48g
    Fatty acids, total saturated3.43g
    Fiber, total dietary0g
    Folate, DFE32µg
    Folate, food32µg
    Folate, total32µg
    Folic acid0µg
    Iron, Fe1.03mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.6g
    MUFA 18:14.64g
    MUFA 20:10.12g
    MUFA 22:10g
    Magnesium, Mg56mg
    Manganese, Mn0.15mg
    Niacin2.46mg
    PUFA 18:24.32g
    PUFA 18:30.13g
    PUFA 18:40g
    PUFA 20:40.01g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.6mg
    Phosphorus, P166mg
    Potassium, K309mg
    Protein16.66g
    Retinol0µg
    Riboflavin0.43mg
    SFA 10:00g
    SFA 12:00.01g
    SFA 14:00.01g
    SFA 16:02.56g
    SFA 18:00.66g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se28µg
    Sodium, Na23,875mg
    Sugars, Total17.36g
    Theobromine0mg
    Thiamin0.1mg
    Total lipid (fat)13.88g
    Vitamin A, IU2IU
    Vitamin A, RAE0µg
    Vitamin B-120.3µg
    Vitamin B-12, added0µg
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid1.1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.46mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water2.27g
    Zinc, Zn0.09mg
  79. Soup, chicken broth cubes, dry

    FDC id 171563 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (54 rows)
    NutrientAmount per 100 gUnit
    Ash54.7g
    Calcium, Ca190mg
    Carbohydrate, by difference23.5g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol13mg
    Copper, Cu0mg
    Cryptoxanthin, beta0µg
    Energy198kcal
    Energy828kJ
    Fatty acids, total monounsaturated1.92g
    Fatty acids, total polyunsaturated1.62g
    Fatty acids, total saturated1.2g
    Fiber, total dietary0g
    Folate, DFE32µg
    Folate, food32µg
    Folate, total32µg
    Folic acid0µg
    Iron, Fe1.87mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.2g
    MUFA 18:11.68g
    MUFA 20:10.04g
    Magnesium, Mg56mg
    Manganese, Mn0.377mg
    Niacin3.9mg
    PUFA 18:21.57g
    PUFA 18:30.05g
    PUFA 20:40g
    Pantothenic acid0.6mg
    Phosphorus, P191mg
    Potassium, K374mg
    Protein14.6g
    Retinol0µg
    Riboflavin0.38mg
    SFA 12:00g
    SFA 14:00.03g
    SFA 16:00.93g
    SFA 18:00.24g
    Selenium, Se27.9µg
    Sodium, Na24,000mg
    Sugars, Total0g
    Thiamin0.19mg
    Total lipid (fat)4.7g
    Vitamin A, IU2IU
    Vitamin A, RAE0µg
    Vitamin B-120.3µg
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid1mg
    Vitamin E (alpha-tocopherol)0.09mg
    Vitamin K (phylloquinone)0µg
    Water2.5g
    Zinc, Zn0.2mg
  80. Gravy, beef, canned, ready-to-serve

    FDC id 171564 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.6g
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference4.81g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol3mg
    Choline, total6.3mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Energy53kcal
    Energy222kJ
    Fatty acids, total monounsaturated0.962g
    Fatty acids, total polyunsaturated0.08g
    Fatty acids, total saturated1.153g
    Fiber, total dietary0.4g
    Fluoride, F99.2µg
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.7mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 16:10.1g
    MUFA 18:10.852g
    MUFA 20:10.01g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.2mg
    Niacin0.66mg
    PUFA 18:20.07g
    PUFA 18:30.01g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.02mg
    Phosphorus, P30mg
    Potassium, K81mg
    Protein3.75g
    Retinol1µg
    Riboflavin0.036mg
    SFA 10:00g
    SFA 12:00.02g
    SFA 14:00.09g
    SFA 16:00.591g
    SFA 18:00.451g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1µg
    Sodium, Na633mg
    Sugars, Total0.21g
    Theobromine0mg
    Thiamin0.032mg
    Total lipid (fat)2.36g
    Vitamin A, IU3IU
    Vitamin A, RAE1µg
    Vitamin B-120.1µg
    Vitamin B-12, added0µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.02mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.1µg
    Water87.48g
    Zinc, Zn1mg
  81. Gravy, brown, dry

    FDC id 171565 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (56 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash15.27g
    Calcium, Ca132mg
    Carbohydrate, by difference59.38g
    Cholesterol3mg
    Copper, Cu0.19mg
    Energy367kcal
    Energy1,536kJ
    Fatty acids, total monounsaturated4.452g
    Fatty acids, total polyunsaturated0.405g
    Fatty acids, total saturated3.319g
    Fiber, total dietary2g
    Folate, DFE43µg
    Folate, food14µg
    Folate, total31µg
    Folic acid17µg
    Iron, Fe1.72mg
    MUFA 16:10.264g
    MUFA 18:14.092g
    MUFA 20:10.045g
    MUFA 22:10g
    Magnesium, Mg34mg
    Manganese, Mn0.412mg
    Niacin3.7mg
    PUFA 18:20.363g
    PUFA 18:30.03g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.1mg
    Phosphorus, P203mg
    Potassium, K262mg
    Protein10.74g
    Retinol8µg
    Riboflavin0.39mg
    SFA 10:00g
    SFA 12:00.008g
    SFA 14:00.227g
    SFA 16:01.711g
    SFA 18:01.233g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se6.1µg
    Sodium, Na4,843mg
    Thiamin0.18mg
    Total lipid (fat)9.61g
    Vitamin A, IU27IU
    Vitamin A, RAE8µg
    Vitamin B-120.7µg
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid0.3mg
    Water5g
    Zinc, Zn1.11mg
  82. Gravy, chicken, canned or bottled, ready-to-serve

    FDC id 171566 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (116 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.08g
    Caffeine0mg
    Calcium, Ca10mg
    Carbohydrate, by difference5.29g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol5mg
    Choline, total3.7mg
    Copper, Cu0.019mg
    Cryptoxanthin, beta0µg
    Energy48kcal
    Energy199kJ
    Fatty acids, total monounsaturated1.027g
    Fatty acids, total polyunsaturated0.407g
    Fatty acids, total saturated0.639g
    Fatty acids, total trans0.011g
    Fatty acids, total trans-monoenoic0.009g
    Fatty acids, total trans-polyenoic0.001g
    Fiber, total dietary0.1g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe0.09mg
    Lactose0.3g
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 14:10.004g
    MUFA 15:10g
    MUFA 16:10.116g
    MUFA 16:1 c0.116g
    MUFA 17:10.002g
    MUFA 18:10.893g
    MUFA 18:1 c0.883g
    MUFA 20:10.013g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg3mg
    Maltose0g
    Manganese, Mn0.015mg
    Niacin0.285mg
    PUFA 18:20.378g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.377g
    PUFA 18:30.02g
    PUFA 18:3 n-3 c,c,c (ALA)0.02g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.002g
    PUFA 20:30.002g
    PUFA 20:3 n-30g
    PUFA 20:40.004g
    PUFA 20:4 n-60.002g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.143mg
    Phosphorus, P20mg
    Potassium, K42mg
    Protein0.71g
    Retinol1µg
    Riboflavin0.053mg
    SFA 10:00g
    SFA 12:00.002g
    SFA 14:00.015g
    SFA 15:00.003g
    SFA 16:00.489g
    SFA 17:00.002g
    SFA 18:00.126g
    SFA 20:00.002g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.4µg
    Sodium, Na389mg
    Starch4.89g
    Sucrose0g
    Sugars, Total0.3g
    TFA 16:1 t0g
    TFA 18:1 t0.009g
    TFA 18:2 t not further defined0.001g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.024mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.06mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)2.62g
    Vitamin A, IU3IU
    Vitamin A, RAE1µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.025mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.1mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)2.7µg
    Vitamin K (phylloquinone)0.6µg
    Water90.3g
    Zinc, Zn0.08mg
  83. Gravy, chicken, dry

    FDC id 171567 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (55 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash13.06g
    Calcium, Ca146mg
    Carbohydrate, by difference62.09g
    Cholesterol19mg
    Copper, Cu0.112mg
    Energy381kcal
    Energy1,594kJ
    Fatty acids, total monounsaturated4.648g
    Fatty acids, total polyunsaturated1.877g
    Fatty acids, total saturated2.92g
    Folate, DFE136µg
    Folate, food109µg
    Folate, total125µg
    Folic acid16µg
    Iron, Fe1.33mg
    MUFA 16:10.666g
    MUFA 18:10.4g
    MUFA 20:10.051g
    MUFA 22:10.014g
    Magnesium, Mg40mg
    Manganese, Mn0.219mg
    Niacin4.018mg
    PUFA 18:20.094g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.286mg
    Phosphorus, P249mg
    Potassium, K404mg
    Protein11.27g
    Retinol27µg
    Riboflavin0.634mg
    SFA 10:00g
    SFA 12:00.007g
    SFA 14:00.066g
    SFA 16:02.231g
    SFA 18:00.561g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se5.2µg
    Sodium, Na4,152mg
    Thiamin0.249mg
    Total lipid (fat)9.73g
    Vitamin A, IU308IU
    Vitamin A, RAE38µg
    Vitamin B-120.48µg
    Vitamin B-60.202mg
    Vitamin C, total ascorbic acid0.6mg
    Water3.85g
    Zinc, Zn1.39mg
  84. Gravy, turkey, canned, ready-to-serve

    FDC id 171568 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.6g
    Caffeine0mg
    Calcium, Ca4mg
    Carbohydrate, by difference5.1g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol2mg
    Choline, total2.9mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Energy51kcal
    Energy213kJ
    Fatty acids, total monounsaturated0.9g
    Fatty acids, total polyunsaturated0.49g
    Fatty acids, total saturated0.62g
    Fiber, total dietary0.4g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.7mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 16:10.13g
    MUFA 18:10.75g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.2mg
    Niacin1.3mg
    PUFA 18:20.45g
    PUFA 18:30.03g
    PUFA 18:40g
    PUFA 20:40.01g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.02mg
    Phosphorus, P29mg
    Potassium, K109mg
    Protein2.6g
    Retinol0µg
    Riboflavin0.08mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.02g
    SFA 16:00.43g
    SFA 18:00.13g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.6µg
    Sodium, Na577mg
    Sugars, Total0.21g
    Theobromine0mg
    Thiamin0.02mg
    Total lipid (fat)2.1g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.1µg
    Vitamin B-12, added0µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.05mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water88.6g
    Zinc, Zn0.8mg
  85. Gravy, turkey, dry

    FDC id 171569 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (55 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash12.61g
    Calcium, Ca146mg
    Carbohydrate, by difference65.12g
    Cholesterol14mg
    Copper, Cu0.133mg
    Energy367kcal
    Energy1,536kJ
    Fatty acids, total monounsaturated2.575g
    Fatty acids, total polyunsaturated2.196g
    Fatty acids, total saturated1.975g
    Folate, DFE93µg
    Folate, food66µg
    Folate, total82µg
    Folic acid16µg
    Iron, Fe3.29mg
    MUFA 16:10.171g
    MUFA 18:12.327g
    MUFA 20:10.034g
    MUFA 22:10.018g
    Magnesium, Mg44mg
    Manganese, Mn0.219mg
    Niacin2.77mg
    PUFA 18:21.973g
    PUFA 18:30.209g
    PUFA 18:40.014g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.012mg
    Phosphorus, P254mg
    Potassium, K428mg
    Protein10.42g
    Retinol7µg
    Riboflavin0.45mg
    SFA 10:00.02g
    SFA 12:00.029g
    SFA 14:00.129g
    SFA 16:01.203g
    SFA 18:00.494g
    SFA 4:00.018g
    SFA 6:00.011g
    SFA 8:00.007g
    Selenium, Se5.2µg
    Sodium, Na4,392mg
    Thiamin0.211mg
    Total lipid (fat)7.19g
    Vitamin A, IU35IU
    Vitamin A, RAE8µg
    Vitamin B-120.58µg
    Vitamin B-60.204mg
    Vitamin C, total ascorbic acid0.2mg
    Water4.67g
    Zinc, Zn1.26mg
  86. Gravy, unspecified type, dry

    FDC id 171570 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (47 rows)
    NutrientAmount per 100 gUnit
    Ash17g
    Calcium, Ca150mg
    Carbohydrate, by difference58g
    Cholesterol4mg
    Copper, Cu0.1mg
    Energy344kcal
    Energy1,439kJ
    Fatty acids, total monounsaturated3.15g
    Fatty acids, total polyunsaturated1.62g
    Fatty acids, total saturated2.86g
    Folate, DFE43µg
    Folate, food14µg
    Folate, total31µg
    Folic acid17µg
    Iron, Fe1mg
    MUFA 16:10.04g
    MUFA 18:13.09g
    MUFA 20:10g
    Magnesium, Mg45mg
    Manganese, Mn0.4mg
    Niacin3.7mg
    PUFA 18:21.52g
    PUFA 18:30.1g
    Pantothenic acid0.1mg
    Phosphorus, P203mg
    Potassium, K262mg
    Protein13g
    Retinol0µg
    Riboflavin0.432mg
    SFA 10:00.06g
    SFA 12:00.46g
    SFA 14:00.23g
    SFA 16:01.18g
    SFA 18:00.85g
    SFA 6:00.01g
    SFA 8:00.08g
    Selenium, Se6.1µg
    Sodium, Na5,730mg
    Thiamin0.2mg
    Total lipid (fat)8g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.7µg
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid7mg
    Water4g
    Zinc, Zn1.4mg
  87. Soup, chicken noodle, dry, mix

    FDC id 171571 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (109 rows)
    NutrientAmount per 100 gUnit
    Alanine0.75g
    Alcohol, ethyl0g
    Arginine0.88g
    Ash10.8g
    Aspartic acid1.112g
    Caffeine0mg
    Calcium, Ca55mg
    Carbohydrate, by difference62.32g
    Carotene, alpha4µg
    Carotene, beta9µg
    Cholesterol74mg
    Choline, total61.7mg
    Copper, Cu0.286mg
    Cryptoxanthin, beta1µg
    Cystine0.165g
    Energy377kcal
    Energy1,576kJ
    Fatty acids, total monounsaturated2.268g
    Fatty acids, total polyunsaturated1.398g
    Fatty acids, total saturated1.969g
    Fiber, total dietary3.2g
    Folate, DFE115µg
    Folate, food9µg
    Folate, total71µg
    Folic acid62µg
    Fructose0g
    Galactose0g
    Glucose0g
    Glutamic acid3.884g
    Glycine0.666g
    Histidine0.4g
    Iron, Fe2.44mg
    Isoleucine0.687g
    Lactose0g
    Leucine1.157g
    Lutein + zeaxanthin43µg
    Lycopene0µg
    Lysine0.805g
    MUFA 14:10.02g
    MUFA 15:10.01g
    MUFA 16:10.235g
    MUFA 17:10.035g
    MUFA 18:11.928g
    MUFA 20:10.03g
    MUFA 22:10.01g
    Magnesium, Mg38mg
    Maltose0.78g
    Manganese, Mn0.468mg
    Methionine0.264g
    Niacin4.88mg
    PUFA 18:21.295g
    PUFA 18:30.05g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.01g
    PUFA 20:40.035g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:5 n-3 (DPA)0.002g
    PUFA 22:6 n-3 (DHA)0.004g
    Pantothenic acid0.895mg
    Phenylalanine0.726g
    Phosphorus, P195mg
    Potassium, K306mg
    Proline1.312g
    Protein15.42g
    Retinol8µg
    Riboflavin0.381mg
    SFA 10:00.02g
    SFA 12:00.025g
    SFA 13:00.004g
    SFA 14:00.11g
    SFA 15:00.02g
    SFA 16:01.35g
    SFA 17:00.02g
    SFA 18:00.4g
    SFA 20:00g
    SFA 22:00.01g
    SFA 24:00.01g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se32.4µg
    Serine0.74g
    Sodium, Na3,161mg
    Starch50.83g
    Sucrose1.11g
    Sugars, Total1.9g
    Theobromine0mg
    Thiamin0.575mg
    Threonine0.61g
    Tocopherol, beta0.04mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.66mg
    Total lipid (fat)6.51g
    Tryptophan0.146g
    Tyrosine0.473g
    Valine0.764g
    Vitamin A, IU44IU
    Vitamin A, RAE8µg
    Vitamin B-120.75µg
    Vitamin B-12, added0µg
    Vitamin B-60.236mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.33mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.1µg
    Water4.94g
    Zinc, Zn1.65mg
  88. Soup, beef mushroom, canned, prepared with equal volume water

    FDC id 171572 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (44 rows)
    NutrientAmount per 100 gUnit
    Ash1.2g
    Calcium, Ca2mg
    Carbohydrate, by difference2.6g
    Cholesterol3mg
    Copper, Cu0.1mg
    Energy30kcal
    Energy126kJ
    Fatty acids, total monounsaturated0.51g
    Fatty acids, total polyunsaturated0.05g
    Fatty acids, total saturated0.61g
    Fiber, total dietary0.1g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.36mg
    MUFA 16:10.05g
    MUFA 18:10.44g
    MUFA 20:10g
    Magnesium, Mg4mg
    Manganese, Mn0.2mg
    Niacin0.391mg
    PUFA 18:20.04g
    PUFA 18:30.01g
    Pantothenic acid0.09mg
    Phosphorus, P14mg
    Potassium, K63mg
    Protein2.37g
    Retinol0µg
    Riboflavin0.023mg
    SFA 12:00.01g
    SFA 14:00.05g
    SFA 16:00.31g
    SFA 18:00.23g
    Sodium, Na386mg
    Thiamin0.016mg
    Total lipid (fat)1.23g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.08µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid1.9mg
    Water92.6g
    Zinc, Zn0.6mg
  89. Soup, chicken mushroom, canned, prepared with equal volume water

    FDC id 171573 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (49 rows)
    NutrientAmount per 100 gUnit
    Ash0.6g
    Calcium, Ca12mg
    Carbohydrate, by difference3.8g
    Cholesterol4mg
    Copper, Cu0.1mg
    Energy54kcal
    Energy226kJ
    Fatty acids, total monounsaturated1.65g
    Fatty acids, total polyunsaturated0.95g
    Fatty acids, total saturated0.98g
    Fiber, total dietary0.1g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.36mg
    MUFA 16:10.1g
    MUFA 18:11.51g
    MUFA 20:10.02g
    Magnesium, Mg4mg
    Manganese, Mn0.1mg
    Niacin0.668mg
    PUFA 18:20.9g
    PUFA 18:30.04g
    PUFA 20:40g
    Pantothenic acid0.1mg
    Phosphorus, P11mg
    Potassium, K63mg
    Protein1.8g
    Retinol0µg
    Riboflavin0.046mg
    SFA 10:00g
    SFA 12:00.01g
    SFA 14:00.04g
    SFA 16:00.64g
    SFA 18:00.26g
    SFA 4:00.01g
    SFA 6:00g
    SFA 8:00g
    Sodium, Na327mg
    Thiamin0.01mg
    Total lipid (fat)3.75g
    Vitamin A, IU465IU
    Vitamin A, RAE23µg
    Vitamin B-120.02µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0mg
    Water90g
    Zinc, Zn0.4mg
  90. Soup, tomato bisque, canned, prepared with equal volume water

    FDC id 171574 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (60 rows)
    NutrientAmount per 100 gUnit
    Alanine0.026g
    Arginine0.027g
    Ash1.29g
    Aspartic acid0.08g
    Calcium, Ca16mg
    Carbohydrate, by difference9.6g
    Cholesterol2mg
    Copper, Cu0.052mg
    Cystine0.01g
    Energy50kcal
    Energy209kJ
    Fatty acids, total monounsaturated0.28g
    Fatty acids, total polyunsaturated0.45g
    Fatty acids, total saturated0.22g
    Fiber, total dietary0.2g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Glutamic acid0.315g
    Glycine0.021g
    Histidine0.018g
    Iron, Fe0.33mg
    Isoleucine0.031g
    Leucine0.051g
    Lysine0.036g
    MUFA 16:10.01g
    MUFA 18:10.27g
    Magnesium, Mg4mg
    Manganese, Mn0.104mg
    Methionine0.012g
    Niacin0.465mg
    PUFA 18:20.39g
    PUFA 18:30.06g
    Pantothenic acid0.05mg
    Phenylalanine0.031g
    Phosphorus, P24mg
    Potassium, K169mg
    Proline0.056g
    Protein0.92g
    Retinol4µg
    Riboflavin0.029mg
    SFA 14:00.01g
    SFA 16:00.12g
    SFA 18:00.04g
    Serine0.036g
    Sodium, Na424mg
    Thiamin0.027mg
    Threonine0.027g
    Total lipid (fat)1.02g
    Tryptophan0.009g
    Tyrosine0.024g
    Valine0.035g
    Vitamin A, IU292IU
    Vitamin A, RAE18µg
    Vitamin B-120µg
    Vitamin B-60.036mg
    Vitamin C, total ascorbic acid2.4mg
    Water87.17g
    Zinc, Zn0.24mg
  91. Sauce, peanut, made from coconut, water, sugar, peanuts

    FDC id 171575 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (114 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.11g
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference28.46g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total15.5mg
    Copper, Cu0.063mg
    Cryptoxanthin, beta0µg
    Energy179kcal
    Energy749kJ
    Fatty acids, total monounsaturated1.355g
    Fatty acids, total polyunsaturated1.135g
    Fatty acids, total saturated3.53g
    Fatty acids, total trans0.002g
    Fatty acids, total trans-monoenoic0g
    Fatty acids, total trans-polyenoic0.002g
    Fiber, total dietary1.1g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Fructose4.95g
    Galactose0g
    Glucose4.75g
    Iron, Fe0.38mg
    Lactose0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.003g
    MUFA 16:1 c0.003g
    MUFA 17:10.001g
    MUFA 18:11.329g
    MUFA 18:1 c1.329g
    MUFA 20:10.021g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg19mg
    Maltose2.2g
    Manganese, Mn0.5mg
    Niacin1.355mg
    PUFA 18:21.127g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c1.125g
    PUFA 18:30.007g
    PUFA 18:3 n-3 c,c,c (ALA)0.007g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.13mg
    Phosphorus, P35mg
    Potassium, K99mg
    Protein2.02g
    Retinol0µg
    Riboflavin0.04mg
    SFA 10:00.216g
    SFA 12:01.504g
    SFA 14:00.554g
    SFA 15:00.003g
    SFA 16:00.611g
    SFA 17:00.003g
    SFA 18:00.199g
    SFA 20:00.045g
    SFA 22:00.066g
    SFA 24:00.035g
    SFA 4:00.013g
    SFA 6:00.021g
    SFA 8:00.26g
    Selenium, Se2.7µg
    Sodium, Na319mg
    Starch2.1g
    Sucrose6.9g
    Sugars, Total18.8g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0.002g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.07mg
    Tocopherol, beta0.03mg
    Tocopherol, delta0.02mg
    Tocopherol, gamma0.48mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)6.34g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.085mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.94mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1µg
    Water62.08g
    Zinc, Zn0.3mg
  92. SMART SOUP, Santa Fe Corn Chowder

    FDC id 171576 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (18 rows)
    NutrientAmount per 100 gUnit
    Ash0.8g
    Calcium, Ca23mg
    Carbohydrate, by difference11.2g
    Carotene, beta174µg
    Cholesterol0mg
    Energy55kcal
    Energy230kJ
    Fatty acids, total saturated0g
    Fatty acids, total trans0g
    Fiber, total dietary2g
    Iron, Fe1mg
    Protein2g
    Retinol0µg
    Sodium, Na131mg
    Sugars, Total3.6g
    Total lipid (fat)0.71g
    Vitamin C, total ascorbic acid0mg
    Water85.3g
  93. SMART SOUP, French Lentil

    FDC id 171577 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (18 rows)
    NutrientAmount per 100 gUnit
    Ash1.1g
    Calcium, Ca23mg
    Carbohydrate, by difference9.5g
    Carotene, beta251µg
    Cholesterol0mg
    Energy53kcal
    Energy222kJ
    Fatty acids, total saturated0g
    Fatty acids, total trans0.177g
    Fiber, total dietary2.9g
    Iron, Fe1mg
    Protein2.9g
    Retinol0µg
    Sodium, Na131mg
    Sugars, Total2.6g
    Total lipid (fat)1.06g
    Vitamin C, total ascorbic acid0mg
    Water85.5g
  94. SMART SOUP, Greek Minestrone

    FDC id 171578 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (18 rows)
    NutrientAmount per 100 gUnit
    Ash1g
    Calcium, Ca21mg
    Carbohydrate, by difference8.4g
    Carotene, beta249µg
    Cholesterol0mg
    Energy40kcal
    Energy167kJ
    Fatty acids, total saturated0g
    Fatty acids, total trans0g
    Fiber, total dietary2.7g
    Iron, Fe1mg
    Protein1.7g
    Retinol0µg
    Sodium, Na138mg
    Sugars, Total2.7g
    Total lipid (fat)0.53g
    Vitamin C, total ascorbic acid0mg
    Water88.3g
  95. Sauce, pesto, ready-to-serve, refrigerated

    FDC id 171579 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (102 rows)
    NutrientAmount per 100 gUnit
    Ash3.5g
    Calcium, Ca306mg
    Carbohydrate, by difference10.09g
    Carotene, alpha0µg
    Carotene, beta919µg
    Copper, Cu0.08mg
    Cryptoxanthin, beta16µg
    Energy418kcal
    Energy1,749kJ
    Fatty acids, total monounsaturated22.155g
    Fatty acids, total polyunsaturated6.546g
    Fatty acids, total saturated7.07g
    Fatty acids, total trans0.398g
    Fatty acids, total trans-monoenoic0.135g
    Fatty acids, total trans-polyenoic0.263g
    Fiber, total dietary1.8g
    Folate, food16µg
    Folate, total16µg
    Fructose0g
    Galactose0.15g
    Glucose0.23g
    Iron, Fe0.57mg
    Lactose5.94g
    Lutein + zeaxanthin1,242µg
    Lycopene0µg
    MUFA 14:10.058g
    MUFA 15:10g
    MUFA 16:10.31g
    MUFA 16:1 c0.291g
    MUFA 17:10.036g
    MUFA 18:121.437g
    MUFA 18:1 c21.32g
    MUFA 20:10.288g
    MUFA 22:10.004g
    MUFA 22:1 c0.004g
    MUFA 24:1 c0.021g
    Magnesium, Mg47mg
    Maltose0g
    Manganese, Mn0.586mg
    Niacin0.523mg
    PUFA 18:24.88g
    PUFA 18:2 CLAs0.041g
    PUFA 18:2 n-6 c,c4.783g
    PUFA 18:31.534g
    PUFA 18:3 n-3 c,c,c (ALA)1.268g
    PUFA 18:3 n-6 c,c,c0.058g
    PUFA 18:3i0.208g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.021g
    PUFA 20:30.009g
    PUFA 20:3 n-30.002g
    PUFA 20:40.095g
    PUFA 20:4 n-60.007g
    PUFA 20:5 n-3 (EPA)0.002g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0.004g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.7mg
    Phosphorus, P273mg
    Potassium, K560mg
    Protein9.83g
    Riboflavin0.717mg
    SFA 10:00.153g
    SFA 12:00.178g
    SFA 14:00.579g
    SFA 15:00.065g
    SFA 16:04.168g
    SFA 17:00.052g
    SFA 18:01.326g
    SFA 20:00.166g
    SFA 22:00.066g
    SFA 24:00.035g
    SFA 4:00.123g
    SFA 6:00.099g
    SFA 8:00.06g
    Sodium, Na603mg
    Starch2.2g
    Sucrose0g
    Sugars, Total6.33g
    TFA 16:1 t0.018g
    TFA 18:1 t0.116g
    TFA 18:2 t not further defined0.056g
    TFA 22:1 t0g
    Thiamin0.17mg
    Tocopherol, beta0mg
    Tocopherol, delta0.19mg
    Tocopherol, gamma6.99mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)37.6g
    Vitamin A, IU1,544IU
    Vitamin A, RAE77µg
    Vitamin B-60.133mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)7.27mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0µg
    Vitamin K (phylloquinone)151.1µg
    Water38.98g
    Zinc, Zn1.33mg
  96. Sauce, pesto, ready-to-serve, shelf stable

    FDC id 171580 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (105 rows)
    NutrientAmount per 100 gUnit
    Ash3.35g
    Betaine0.6mg
    Calcium, Ca173mg
    Carbohydrate, by difference6.14g
    Carotene, alpha0µg
    Carotene, beta1,075µg
    Choline, total13.7mg
    Copper, Cu0.145mg
    Cryptoxanthin, beta12µg
    Energy426kcal
    Energy1,784kJ
    Fatty acids, total monounsaturated19.351g
    Fatty acids, total polyunsaturated13.74g
    Fatty acids, total saturated7.362g
    Fatty acids, total trans0.194g
    Fatty acids, total trans-monoenoic0.087g
    Fatty acids, total trans-polyenoic0.107g
    Fiber, total dietary1.7g
    Folate, food27µg
    Folate, total27µg
    Fructose1.45g
    Galactose0g
    Glucose0.47g
    Iron, Fe0.88mg
    Lactose0g
    Lutein + zeaxanthin917µg
    Lycopene0µg
    MUFA 14:10.025g
    MUFA 15:10g
    MUFA 16:10.329g
    MUFA 16:1 c0.321g
    MUFA 17:10.035g
    MUFA 18:118.731g
    MUFA 18:1 c18.654g
    MUFA 20:10.213g
    MUFA 22:10.009g
    MUFA 22:1 c0.007g
    MUFA 24:1 c0.009g
    Magnesium, Mg45mg
    Maltose0g
    Manganese, Mn0.633mg
    Niacin0.738mg
    PUFA 18:211.804g
    PUFA 18:2 CLAs0.028g
    PUFA 18:2 n-6 c,c11.722g
    PUFA 18:31.865g
    PUFA 18:3 n-3 c,c,c (ALA)1.747g
    PUFA 18:3 n-6 c,c,c0.065g
    PUFA 18:3i0.053g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.015g
    PUFA 20:30.004g
    PUFA 20:3 n-30.001g
    PUFA 20:40.05g
    PUFA 20:4 n-60.002g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0.001g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.255mg
    Phosphorus, P132mg
    Potassium, K205mg
    Protein5g
    Riboflavin0.307mg
    SFA 10:00.065g
    SFA 12:00.075g
    SFA 14:00.262g
    SFA 15:00.03g
    SFA 16:05.058g
    SFA 17:00.045g
    SFA 18:01.425g
    SFA 20:00.158g
    SFA 22:00.083g
    SFA 24:00.036g
    SFA 4:00.054g
    SFA 6:00.043g
    SFA 8:00.027g
    Selenium, Se5.5µg
    Sodium, Na998mg
    Starch0.24g
    Sucrose0g
    Sugars, Total1.92g
    TFA 16:1 t0.008g
    TFA 18:1 t0.077g
    TFA 18:2 t not further defined0.054g
    TFA 22:1 t0.002g
    Thiamin0.093mg
    Tocopherol, beta0mg
    Tocopherol, delta5.19mg
    Tocopherol, gamma15.77mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)42.42g
    Vitamin A, IU1,802IU
    Vitamin A, RAE90µg
    Vitamin B-60.178mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin E (alpha-tocopherol)8.86mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0µg
    Vitamin K (phylloquinone)193.8µg
    Water43.08g
    Zinc, Zn0.88mg
  97. Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated

    FDC id 171581 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (102 rows)
    NutrientAmount per 100 gUnit
    Ash3.5g
    Calcium, Ca306mg
    Carbohydrate, by difference10.09g
    Carotene, alpha0µg
    Carotene, beta919µg
    Copper, Cu0.08mg
    Cryptoxanthin, beta16µg
    Energy418kcal
    Energy1,749kJ
    Fatty acids, total monounsaturated22.155g
    Fatty acids, total polyunsaturated6.546g
    Fatty acids, total saturated7.07g
    Fatty acids, total trans0.398g
    Fatty acids, total trans-monoenoic0.135g
    Fatty acids, total trans-polyenoic0.263g
    Fiber, total dietary1.8g
    Folate, food16µg
    Folate, total16µg
    Fructose0g
    Galactose0.15g
    Glucose0.23g
    Iron, Fe0.57mg
    Lactose5.94g
    Lutein + zeaxanthin1,242µg
    Lycopene0µg
    MUFA 14:10.058g
    MUFA 15:10g
    MUFA 16:10.31g
    MUFA 16:1 c0.291g
    MUFA 17:10.036g
    MUFA 18:121.437g
    MUFA 18:1 c21.32g
    MUFA 20:10.288g
    MUFA 22:10.004g
    MUFA 22:1 c0.004g
    MUFA 24:1 c0.021g
    Magnesium, Mg47mg
    Maltose0g
    Manganese, Mn0.586mg
    Niacin0.523mg
    PUFA 18:24.88g
    PUFA 18:2 CLAs0.041g
    PUFA 18:2 n-6 c,c4.783g
    PUFA 18:31.534g
    PUFA 18:3 n-3 c,c,c (ALA)1.268g
    PUFA 18:3 n-6 c,c,c0.058g
    PUFA 18:3i0.208g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.021g
    PUFA 20:30.009g
    PUFA 20:3 n-30.002g
    PUFA 20:40.095g
    PUFA 20:4 n-60.007g
    PUFA 20:5 n-3 (EPA)0.002g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0.004g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.7mg
    Phosphorus, P273mg
    Potassium, K560mg
    Protein9.83g
    Riboflavin0.717mg
    SFA 10:00.153g
    SFA 12:00.178g
    SFA 14:00.579g
    SFA 15:00.065g
    SFA 16:04.168g
    SFA 17:00.052g
    SFA 18:01.326g
    SFA 20:00.166g
    SFA 22:00.066g
    SFA 24:00.035g
    SFA 4:00.123g
    SFA 6:00.099g
    SFA 8:00.06g
    Sodium, Na603mg
    Starch2.2g
    Sucrose0g
    Sugars, Total6.33g
    TFA 16:1 t0.018g
    TFA 18:1 t0.116g
    TFA 18:2 t not further defined0.056g
    TFA 22:1 t0g
    Thiamin0.17mg
    Tocopherol, beta0mg
    Tocopherol, delta0.19mg
    Tocopherol, gamma6.99mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)37.6g
    Vitamin A, IU1,544IU
    Vitamin A, RAE77µg
    Vitamin B-60.133mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)7.27mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0µg
    Vitamin K (phylloquinone)151.1µg
    Water38.98g
    Zinc, Zn1.33mg
  98. Sauce, pesto, CLASSICO, basil pesto, ready-to-serve

    FDC id 171582 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (105 rows)
    NutrientAmount per 100 gUnit
    Ash3.36g
    Betaine0.6mg
    Calcium, Ca166mg
    Carbohydrate, by difference6.93g
    Carotene, alpha0µg
    Carotene, beta1,151µg
    Choline, total13.7mg
    Copper, Cu0.079mg
    Cryptoxanthin, beta13µg
    Energy372kcal
    Energy1,556kJ
    Fatty acids, total monounsaturated10.049g
    Fatty acids, total polyunsaturated18.425g
    Fatty acids, total saturated6.718g
    Fatty acids, total trans0.155g
    Fatty acids, total trans-monoenoic0.082g
    Fatty acids, total trans-polyenoic0.073g
    Fiber, total dietary2.1g
    Folate, food29µg
    Folate, total29µg
    Fructose2.21g
    Galactose0g
    Glucose0.39g
    Iron, Fe0.71mg
    Lactose0g
    Lutein + zeaxanthin986µg
    Lycopene0µg
    MUFA 14:10.02g
    MUFA 15:10g
    MUFA 16:10.143g
    MUFA 16:1 c0.136g
    MUFA 17:10.024g
    MUFA 18:19.686g
    MUFA 18:1 c9.614g
    MUFA 20:10.172g
    MUFA 22:10.004g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg40mg
    Maltose0g
    Manganese, Mn0.37mg
    Niacin0.877mg
    PUFA 18:216.011g
    PUFA 18:2 CLAs0.029g
    PUFA 18:2 n-6 c,c15.908g
    PUFA 18:32.395g
    PUFA 18:3 n-3 c,c,c (ALA)2.293g
    PUFA 18:3 n-6 c,c,c0.102g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.014g
    PUFA 20:30.005g
    PUFA 20:3 n-30.002g
    PUFA 20:40g
    PUFA 20:4 n-60.004g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.285mg
    Phosphorus, P97mg
    Potassium, K195mg
    Protein4.16g
    Riboflavin0.273mg
    SFA 10:00.055g
    SFA 12:00.063g
    SFA 14:00.224g
    SFA 15:00.026g
    SFA 16:04.401g
    SFA 17:00.044g
    SFA 18:01.556g
    SFA 20:00.116g
    SFA 22:00.097g
    SFA 24:00.033g
    SFA 4:00.045g
    SFA 6:00.036g
    SFA 8:00.022g
    Selenium, Se5.5µg
    Sodium, Na1,028mg
    Starch0.07g
    Sucrose0g
    Sugars, Total2.6g
    TFA 16:1 t0.007g
    TFA 18:1 t0.071g
    TFA 18:2 t not further defined0.073g
    TFA 22:1 t0.004g
    Thiamin0.097mg
    Tocopherol, beta0mg
    Tocopherol, delta10.23mg
    Tocopherol, gamma26.24mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)36.38g
    Vitamin A, IU1,929IU
    Vitamin A, RAE96µg
    Vitamin B-60.267mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)4.61mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0µg
    Vitamin K (phylloquinone)193.8µg
    Water49.16g
    Zinc, Zn0.68mg
  99. Soup, vegetable broth, ready to serve

    FDC id 171583 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (114 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.71g
    Caffeine0mg
    Calcium, Ca3mg
    Carbohydrate, by difference0.93g
    Carotene, alpha64µg
    Carotene, beta111µg
    Cholesterol0mg
    Choline, total0.3mg
    Copper, Cu0.009mg
    Cryptoxanthin, beta0µg
    Energy5kcal
    Energy22kJ
    Fatty acids, total monounsaturated0.005g
    Fatty acids, total polyunsaturated0.004g
    Fatty acids, total saturated0.028g
    Fatty acids, total trans0g
    Fatty acids, total trans-monoenoic0g
    Fatty acids, total trans-polyenoic0g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Fructose0.03g
    Galactose0g
    Glucose0.13g
    Iron, Fe0.06mg
    Lactose0g
    Lutein + zeaxanthin1µg
    Lycopene7µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10g
    MUFA 16:1 c0g
    MUFA 17:10g
    MUFA 18:10.005g
    MUFA 18:1 c0.005g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg1mg
    Maltose0g
    Manganese, Mn0.006mg
    Niacin0.11mg
    PUFA 18:20.004g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.004g
    PUFA 18:30g
    PUFA 18:3 n-3 c,c,c (ALA)0g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.06mg
    Phosphorus, P3mg
    Potassium, K19mg
    Protein0.24g
    Retinol0µg
    Riboflavin0.022mg
    SFA 10:00.003g
    SFA 12:00g
    SFA 14:00.002g
    SFA 15:00.001g
    SFA 16:00.012g
    SFA 17:00g
    SFA 18:00.01g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na296mg
    Starch0g
    Sucrose0.38g
    Sugars, Total0.55g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.023mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.07g
    Vitamin A, IU238IU
    Vitamin A, RAE12µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.007mg
    Vitamin C, total ascorbic acid0.4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.7µg
    Water98.05g
    Zinc, Zn0.03mg
  100. Sauce, cheese sauce mix, dry

    FDC id 171584 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (56 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash9.67g
    Calcium, Ca204mg
    Carbohydrate, by difference60.52g
    Cholesterol23mg
    Copper, Cu0.085mg
    Energy438kcal
    Energy1,833kJ
    Fatty acids, total monounsaturated6.868g
    Fatty acids, total polyunsaturated0.983g
    Fatty acids, total saturated8.44g
    Fiber, total dietary1g
    Folate, DFE134µg
    Folate, food134µg
    Folate, total134µg
    Folic acid0µg
    Iron, Fe0.5mg
    MUFA 16:10.196g
    MUFA 18:16.497g
    MUFA 20:10.052g
    MUFA 22:10g
    Magnesium, Mg36mg
    Manganese, Mn0.052mg
    Niacin2.399mg
    PUFA 18:20.825g
    PUFA 18:30.134g
    PUFA 18:40g
    PUFA 20:40.024g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.499mg
    Phosphorus, P283mg
    Potassium, K428mg
    Protein7.68g
    Retinol55µg
    Riboflavin0.678mg
    SFA 10:00.245g
    SFA 12:00.332g
    SFA 14:01.179g
    SFA 16:03.858g
    SFA 18:02.096g
    SFA 4:00.205g
    SFA 6:00.127g
    SFA 8:00.094g
    Sodium, Na3,202mg
    Sugars, Total10.26g
    Thiamin0.211mg
    Total lipid (fat)18.33g
    Vitamin A, IU202IU
    Vitamin A, RAE56µg
    Vitamin B-120.46µg
    Vitamin B-60.182mg
    Vitamin C, total ascorbic acid0.9mg
    Water3.78g
    Zinc, Zn1.11mg
  101. Soup, chicken corn chowder, chunky, ready-to-serve, single brand

    FDC id 171585 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (17 rows)
    NutrientAmount per 100 gUnit
    Ash1g
    Carbohydrate, by difference7.5g
    Carotene, beta690µg
    Cholesterol11mg
    Energy99kcal
    Energy414kJ
    Fatty acids, total monounsaturated1.27g
    Fatty acids, total polyunsaturated1.9g
    Fatty acids, total saturated1.75g
    Fiber, total dietary0.9g
    Fluoride, F132µg
    Protein3.1g
    Sodium, Na299mg
    Total lipid (fat)6.3g
    Vitamin A, IU1,150IU
    Vitamin A, RAE58µg
    Water82.1g
  102. Soup, bean with bacon, condensed, single brand

    FDC id 171586 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (16 rows)
    NutrientAmount per 100 gUnit
    Ash2.5g
    Carbohydrate, by difference18g
    Carotene, beta110µg
    Cholesterol3mg
    Energy117kcal
    Energy490kJ
    Fatty acids, total monounsaturated0.747g
    Fatty acids, total polyunsaturated0.446g
    Fatty acids, total saturated0.601g
    Fiber, total dietary4.6g
    Iron, Fe1.37mg
    Protein6.5g
    Sodium, Na672mg
    Total lipid (fat)2.1g
    Vitamin A, IU183IU
    Water70.9g
  103. Soup, tomato, canned, condensed, reduced sodium

    FDC id 171587 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.91g
    Caffeine0mg
    Calcium, Ca13mg
    Carbohydrate, by difference13.41g
    Carotene, alpha0µg
    Carotene, beta235µg
    Cholesterol0mg
    Choline, total12.8mg
    Copper, Cu0.159mg
    Cryptoxanthin, beta0µg
    Energy65kcal
    Energy273kJ
    Fatty acids, total monounsaturated0.179g
    Fatty acids, total polyunsaturated0.189g
    Fatty acids, total saturated0.155g
    Fiber, total dietary1.2g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe1.11mg
    Lutein + zeaxanthin90µg
    Lycopene10,920µg
    MUFA 16:10.015g
    MUFA 18:10.087g
    MUFA 20:10.031g
    MUFA 22:10.018g
    Magnesium, Mg14mg
    Niacin1.032mg
    PUFA 18:20.146g
    PUFA 18:30.028g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P29mg
    Potassium, K229mg
    Protein1.61g
    Retinol0µg
    Riboflavin0.063mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.013g
    SFA 16:00.089g
    SFA 18:00.025g
    SFA 4:00g
    SFA 6:00.005g
    SFA 8:00g
    Selenium, Se5.1µg
    Sodium, Na22mg
    Sugars, Total8.11g
    Theobromine0mg
    Thiamin0.039mg
    Total lipid (fat)0.56g
    Vitamin A, IU392IU
    Vitamin A, RAE20µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.086mg
    Vitamin C, total ascorbic acid12.9mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.34mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.2µg
    Water82.5g
    Zinc, Zn0.25mg
  104. Gravy, brown instant, dry

    FDC id 171588 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash14.34g
    Caffeine0mg
    Calcium, Ca116mg
    Carbohydrate, by difference59.78g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol12mg
    Choline, total47.3mg
    Copper, Cu0.149mg
    Cryptoxanthin, beta0µg
    Energy380kcal
    Energy1,590kJ
    Fatty acids, total monounsaturated5.488g
    Fatty acids, total polyunsaturated0.499g
    Fatty acids, total saturated5.866g
    Fiber, total dietary3.2g
    Folate, DFE99µg
    Folate, food26µg
    Folate, total69µg
    Folic acid43µg
    Iron, Fe7.4mg
    Lutein + zeaxanthin10µg
    Lycopene0µg
    MUFA 16:10.326g
    MUFA 18:15.045g
    MUFA 20:10.056g
    MUFA 22:10g
    Magnesium, Mg32mg
    Manganese, Mn0.202mg
    Niacin2.261mg
    PUFA 18:20.448g
    PUFA 18:30.037g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.014mg
    Phosphorus, P212mg
    Potassium, K367mg
    Protein8.53g
    Retinol0µg
    Riboflavin0.473mg
    SFA 10:00g
    SFA 12:00.014g
    SFA 14:00.401g
    SFA 16:03.024g
    SFA 18:02.179g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se9.3µg
    Sodium, Na5,053mg
    Sugars, Total9.23g
    Theobromine0mg
    Thiamin0.236mg
    Total lipid (fat)11.85g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-120.33µg
    Vitamin B-12, added0µg
    Vitamin B-60.282mg
    Vitamin C, total ascorbic acid1.9mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.38mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water5.51g
    Zinc, Zn0.96mg
  105. Gravy, instant beef, dry

    FDC id 171589 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash14.97g
    Caffeine0mg
    Calcium, Ca141mg
    Carbohydrate, by difference61.1g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol11mg
    Choline, total47.8mg
    Copper, Cu0.146mg
    Cryptoxanthin, beta0µg
    Energy369kcal
    Energy1,544kJ
    Fatty acids, total monounsaturated3.659g
    Fatty acids, total polyunsaturated0.938g
    Fatty acids, total saturated4.88g
    Fiber, total dietary4.3g
    Folate, DFE48µg
    Folate, food15µg
    Folate, total34µg
    Folic acid20µg
    Iron, Fe6.27mg
    Lutein + zeaxanthin2µg
    Lycopene0µg
    MUFA 16:10.389g
    MUFA 18:13.102g
    MUFA 20:10.092g
    MUFA 22:10g
    Magnesium, Mg41mg
    Manganese, Mn0.154mg
    Niacin1.075mg
    PUFA 18:20.87g
    PUFA 18:30.068g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.218mg
    Phosphorus, P239mg
    Potassium, K450mg
    Protein9.8g
    Retinol2µg
    Riboflavin0.514mg
    SFA 10:00g
    SFA 12:00.023g
    SFA 14:00.451g
    SFA 16:04.031g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se18µg
    Sodium, Na5,203mg
    Sugars, Total23.9g
    Theobromine0mg
    Thiamin0.187mg
    Total lipid (fat)9.48g
    Vitamin A, IU8IU
    Vitamin A, RAE2µg
    Vitamin B-120.62µg
    Vitamin B-12, added0µg
    Vitamin B-60.138mg
    Vitamin C, total ascorbic acid0.9mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.4µg
    Water4.65g
    Zinc, Zn0.76mg
  106. Gravy, instant turkey, dry

    FDC id 171590 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash10.82g
    Caffeine0mg
    Calcium, Ca115mg
    Carbohydrate, by difference57.56g
    Carotene, alpha0µg
    Carotene, beta3µg
    Cholesterol24mg
    Choline, total23.9mg
    Copper, Cu0.169mg
    Cryptoxanthin, beta0µg
    Energy409kcal
    Energy1,711kJ
    Fatty acids, total monounsaturated5.25g
    Fatty acids, total polyunsaturated4.478g
    Fatty acids, total saturated4.931g
    Fiber, total dietary3.8g
    Folate, DFE56µg
    Folate, food30µg
    Folate, total45µg
    Folic acid15µg
    Iron, Fe9.57mg
    Lutein + zeaxanthin6µg
    Lycopene0µg
    MUFA 16:10.349g
    MUFA 18:14.744g
    MUFA 20:10.07g
    MUFA 22:10.036g
    Magnesium, Mg30mg
    Manganese, Mn0.186mg
    Niacin1.181mg
    PUFA 18:24.023g
    PUFA 18:30.426g
    PUFA 18:40.029g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.63mg
    Phosphorus, P203mg
    Potassium, K306mg
    Protein11.72g
    Retinol17µg
    Riboflavin0.264mg
    SFA 10:00.049g
    SFA 12:00.072g
    SFA 14:00.322g
    SFA 16:03.004g
    SFA 18:01.234g
    SFA 4:00.044g
    SFA 6:00.028g
    SFA 8:00.018g
    Selenium, Se19.4µg
    Sodium, Na4,090mg
    Sugars, Total7.6g
    Theobromine0mg
    Thiamin0.13mg
    Total lipid (fat)14.66g
    Vitamin A, IU63IU
    Vitamin A, RAE18µg
    Vitamin B-120.37µg
    Vitamin B-12, added0µg
    Vitamin B-60.205mg
    Vitamin C, total ascorbic acid0.9mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.74mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2µg
    Water5.24g
    Zinc, Zn1.13mg
  107. Soup, tomato, low sodium, with water

    FDC id 171591 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.99g
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference6.57g
    Carotene, alpha0µg
    Carotene, beta115µg
    Cholesterol0mg
    Choline, total6.3mg
    Copper, Cu0.083mg
    Cryptoxanthin, beta0µg
    Energy30kcal
    Energy124kJ
    Fatty acids, total monounsaturated0.088g
    Fatty acids, total polyunsaturated0.093g
    Fatty acids, total saturated0.076g
    Fiber, total dietary0.6g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.54mg
    Lutein + zeaxanthin44µg
    Lycopene5,345µg
    MUFA 16:10.007g
    MUFA 18:10.043g
    MUFA 20:10.015g
    MUFA 22:10.009g
    Magnesium, Mg7mg
    Manganese, Mn0.058mg
    Niacin0.505mg
    PUFA 18:20.071g
    PUFA 18:30.014g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P14mg
    Potassium, K112mg
    Protein0.79g
    Retinol0µg
    Riboflavin0.031mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.006g
    SFA 16:00.044g
    SFA 18:00.012g
    SFA 4:00g
    SFA 6:00.002g
    SFA 8:00g
    Selenium, Se2.5µg
    Sodium, Na33mg
    Sugars, Total3.97g
    Theobromine0mg
    Thiamin0.019mg
    Total lipid (fat)0.28g
    Vitamin A, IU192IU
    Vitamin A, RAE10µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.042mg
    Vitamin C, total ascorbic acid6.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.17mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.5µg
    Water91.38g
    Zinc, Zn0.12mg
  108. Soup, pea, low sodium, prepared with equal volume water

    FDC id 171592 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.28g
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference9.88g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol0mg
    Choline, total13.2mg
    Copper, Cu0.146mg
    Cryptoxanthin, beta0µg
    Energy62kcal
    Energy260kJ
    Fatty acids, total monounsaturated0.372g
    Fatty acids, total polyunsaturated0.142g
    Fatty acids, total saturated0.524g
    Fiber, total dietary1.9g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.73mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.015g
    MUFA 18:10.348g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg15mg
    Niacin0.462mg
    PUFA 18:20.127g
    PUFA 18:30.015g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P47mg
    Potassium, K71mg
    Protein3.2g
    Retinol3µg
    Riboflavin0.025mg
    SFA 10:00.02g
    SFA 12:00.02g
    SFA 14:00.073g
    SFA 16:00.235g
    SFA 18:00.117g
    SFA 4:00.024g
    SFA 6:00.015g
    SFA 8:00.01g
    Selenium, Se3.6µg
    Sodium, Na10mg
    Sugars, Total3.19g
    Theobromine0mg
    Thiamin0.04mg
    Total lipid (fat)1.09g
    Vitamin A, IU12IU
    Vitamin A, RAE3µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.09mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.2µg
    Water84.55g
    Zinc, Zn0.64mg
  109. Soup, chicken noodle, low sodium, canned, prepared with equal volume water

    FDC id 171593 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (82 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.01g
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference2.95g
    Carotene, alpha0µg
    Carotene, beta119µg
    Cholesterol5mg
    Choline, total5.5mg
    Copper, Cu0.064mg
    Cryptoxanthin, beta0µg
    Energy25kcal
    Energy106kJ
    Fatty acids, total monounsaturated0.418g
    Fatty acids, total polyunsaturated0.264g
    Fatty acids, total saturated0.262g
    Fatty acids, total trans0.003g
    Fiber, total dietary0.2g
    Folate, DFE12µg
    Folate, food2µg
    Folate, total8µg
    Folic acid6µg
    Iron, Fe0.66mg
    Lutein + zeaxanthin4µg
    Lycopene0µg
    MUFA 14:10.002g
    MUFA 15:10.004g
    MUFA 16:10.052g
    MUFA 17:10.008g
    MUFA 18:10.34g
    MUFA 20:10.008g
    MUFA 22:10.004g
    Magnesium, Mg4mg
    Manganese, Mn0.051mg
    Niacin0.54mg
    PUFA 18:20.24g
    PUFA 18:30.018g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.002g
    PUFA 20:30.001g
    PUFA 20:40.004g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.074mg
    Phosphorus, P17mg
    Potassium, K22mg
    Protein1.27g
    Retinol1µg
    Riboflavin0.045mg
    SFA 10:00g
    SFA 12:00.001g
    SFA 14:00.005g
    SFA 15:00.001g
    SFA 16:00.196g
    SFA 17:00.002g
    SFA 18:00.053g
    SFA 20:00.003g
    SFA 22:00.002g
    SFA 24:00.001g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se4.8µg
    Sodium, Na173mg
    Sugars, Total0.27g
    Theobromine0mg
    Thiamin0.055mg
    Total lipid (fat)0.95g
    Vitamin A, IU201IU
    Vitamin A, RAE11µg
    Vitamin B-120.02µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.03mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water93.82g
    Zinc, Zn0.16mg
  110. Soup, vegetable soup, condensed, low sodium, prepared with equal volume water

    FDC id 171594 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.05g
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference6.06g
    Carotene, alpha157µg
    Carotene, beta437µg
    Cholesterol0mg
    Choline, total4.5mg
    Copper, Cu0.121mg
    Cryptoxanthin, beta1µg
    Energy33kcal
    Energy137kJ
    Fatty acids, total monounsaturated0.102g
    Fatty acids, total polyunsaturated0.202g
    Fatty acids, total saturated0.074g
    Fiber, total dietary1.1g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Iron, Fe0.33mg
    Lutein + zeaxanthin23µg
    Lycopene6,924µg
    MUFA 16:10.001g
    MUFA 18:10.101g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.125mg
    Niacin0.77mg
    PUFA 18:20.19g
    PUFA 18:30.012g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.173mg
    Phosphorus, P23mg
    Potassium, K217mg
    Protein1.1g
    Retinol0µg
    Riboflavin0.046mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.001g
    SFA 16:00.057g
    SFA 18:00.015g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2µg
    Sodium, Na194mg
    Sugars, Total2.15g
    Theobromine0mg
    Thiamin0.055mg
    Total lipid (fat)0.45g
    Vitamin A, IU860IU
    Vitamin A, RAE43µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.084mg
    Vitamin C, total ascorbic acid0.4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.72mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.1µg
    Water91.35g
    Zinc, Zn0.2mg
  111. Sauce, tomato chili sauce, bottled, with salt

    FDC id 171595 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash9.47g
    Caffeine0mg
    Calcium, Ca20mg
    Carbohydrate, by difference19.79g
    Carotene, alpha13µg
    Carotene, beta402µg
    Cholesterol0mg
    Choline, total13.7mg
    Copper, Cu0.13mg
    Cryptoxanthin, beta0µg
    Energy92kcal
    Energy384kJ
    Fatty acids, total monounsaturated0.038g
    Fatty acids, total polyunsaturated0.154g
    Fatty acids, total saturated0.045g
    Fiber, total dietary2.4g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Iron, Fe0.8mg
    Lutein + zeaxanthin1µg
    Lycopene12,819µg
    MUFA 16:10.002g
    MUFA 18:10.036g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Niacin1.6mg
    PUFA 18:20.142g
    PUFA 18:30.012g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P52mg
    Potassium, K370mg
    Protein2.5g
    Retinol0µg
    Riboflavin0.07mg
    SFA 10:00g
    SFA 12:00.002g
    SFA 14:00.006g
    SFA 16:00.027g
    SFA 18:00.009g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.1µg
    Sodium, Na1,338mg
    Sugars, Total13.33g
    Theobromine0mg
    Thiamin0.09mg
    Total lipid (fat)0.3g
    Vitamin A, IU680IU
    Vitamin A, RAE34µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.16mg
    Vitamin C, total ascorbic acid16mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.92mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)5.2µg
    Water68g
    Zinc, Zn0.16mg
  112. Soup, vegetable chicken, canned, prepared with water, low sodium

    FDC id 171596 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.74g
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference8.76g
    Carotene, alpha536µg
    Carotene, beta1,195µg
    Cholesterol7mg
    Choline, total4.3mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta8µg
    Energy69kcal
    Energy289kJ
    Fatty acids, total monounsaturated0.895g
    Fatty acids, total polyunsaturated0.418g
    Fatty acids, total saturated0.597g
    Fiber, total dietary0.4g
    Folate, DFE19µg
    Folate, food16µg
    Folate, total18µg
    Folic acid2µg
    Iron, Fe0.61mg
    Lutein + zeaxanthin116µg
    Lycopene139µg
    MUFA 16:10.119g
    MUFA 18:10.746g
    MUFA 20:10.02g
    MUFA 22:10g
    Magnesium, Mg4mg
    Niacin1.37mg
    PUFA 18:20.388g
    PUFA 18:30.02g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P44mg
    Potassium, K153mg
    Protein5.1g
    Retinol15µg
    Riboflavin0.07mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.02g
    SFA 16:00.438g
    SFA 18:00.119g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se5.1µg
    Sodium, Na35mg
    Sugars, Total1.42g
    Theobromine0mg
    Thiamin0.02mg
    Total lipid (fat)2g
    Vitamin A, IU2,496IU
    Vitamin A, RAE138µg
    Vitamin B-120.1µg
    Vitamin B-12, added0µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid2.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.3mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)6.2µg
    Water83.4g
    Zinc, Zn0.9mg
  113. Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium

    FDC id 171597 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (75 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.66g
    Caffeine0mg
    Calcium, Ca27mg
    Carbohydrate, by difference8.06g
    Carotene, alpha0µg
    Carotene, beta390µg
    Cholesterol2mg
    Choline, total13.7mg
    Copper, Cu0.081mg
    Cryptoxanthin, beta0µg
    Energy51kcal
    Energy214kJ
    Fatty acids, total monounsaturated0.377g
    Fatty acids, total polyunsaturated0.508g
    Fatty acids, total saturated0.17g
    Fiber, total dietary1.8g
    Folate, DFE13µg
    Folate, food13µg
    Folate, total13µg
    Folic acid0µg
    Iron, Fe0.78mg
    Lutein + zeaxanthin190µg
    Lycopene12,665µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.003g
    MUFA 18:10.365g
    MUFA 20:10.008g
    MUFA 22:10g
    Magnesium, Mg18mg
    Manganese, Mn0.137mg
    Niacin3.917mg
    PUFA 18:20.429g
    PUFA 18:30.079g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P34mg
    Potassium, K319mg
    Protein1.41g
    Retinol0µg
    Riboflavin0.061mg
    SFA 10:00.003g
    SFA 12:00.001g
    SFA 14:00.002g
    SFA 16:00.107g
    SFA 18:00.039g
    SFA 20:00.005g
    SFA 22:00.004g
    SFA 24:00.002g
    SFA 4:00.002g
    SFA 6:00g
    SFA 8:00.002g
    Selenium, Se1.1µg
    Sodium, Na30mg
    Sugars, Total5.5g
    Theobromine0mg
    Thiamin0.024mg
    Total lipid (fat)1.48g
    Vitamin A, IU650IU
    Vitamin A, RAE33µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.173mg
    Vitamin C, total ascorbic acid2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)2.4mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)13.9µg
    Water87.39g
    Zinc, Zn0.2mg
  114. Gravy, meat or poultry, low sodium, prepared

    FDC id 171598 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.14g
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference6.16g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol3mg
    Choline, total6.3mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Energy53kcal
    Energy222kJ
    Fatty acids, total monounsaturated1.068g
    Fatty acids, total polyunsaturated0.095g
    Fatty acids, total saturated1.003g
    Fiber, total dietary0.3g
    Folate, DFE25µg
    Folate, food25µg
    Folate, total25µg
    Folic acid0µg
    Iron, Fe0.7mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 16:10.102g
    MUFA 18:10.917g
    MUFA 20:10.005g
    MUFA 22:10g
    Magnesium, Mg2mg
    Niacin0.66mg
    PUFA 18:20.063g
    PUFA 18:30.026g
    PUFA 18:40g
    PUFA 20:40.003g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P30mg
    Potassium, K81mg
    Protein3.8g
    Retinol0µg
    Riboflavin0.04mg
    SFA 10:00.007g
    SFA 12:00.008g
    SFA 14:00.076g
    SFA 16:00.583g
    SFA 18:00.288g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.6µg
    Sodium, Na18mg
    Sugars, Total0.01g
    Theobromine0mg
    Thiamin0.03mg
    Total lipid (fat)2.4g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.1µg
    Vitamin B-12, added0µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.06mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water87.5g
    Zinc, Zn1mg
  115. Gravy, HEINZ Home Style, savory beef

    FDC id 171599 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alanine0.062g
    Arginine0.055g
    Ash1.59g
    Aspartic acid0.067g
    Calcium, Ca6mg
    Carbohydrate, by difference6.24g
    Cholesterol2mg
    Copper, Cu0.019mg
    Cystine0.007g
    Energy39kcal
    Energy165kJ
    Fatty acids, total monounsaturated0.432g
    Fatty acids, total polyunsaturated0.046g
    Fatty acids, total saturated0.4g
    Fiber, total dietary0.7g
    Folate, food4µg
    Folate, total4µg
    Glutamic acid0.437g
    Glycine0.097g
    Histidine0.022g
    Hydroxyproline0.036g
    Iron, Fe0.13mg
    Isoleucine0.031g
    Leucine0.06g
    Lysine0.048g
    MUFA 14:10.006g
    MUFA 15:10g
    MUFA 16:10.03g
    MUFA 17:10.008g
    MUFA 18:10.384g
    MUFA 20:10.004g
    Magnesium, Mg3mg
    Manganese, Mn0.027mg
    Methionine0.012g
    Niacin0.172mg
    PUFA 18:20.042g
    PUFA 18:30.003g
    PUFA 18:3 n-3 c,c,c (ALA)0.003g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:30g
    PUFA 20:40g
    Pantothenic acid0.086mg
    Phenylalanine0.034g
    Phosphorus, P10mg
    Potassium, K22mg
    Proline0.081g
    Protein1.09g
    Riboflavin0.022mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.026g
    SFA 15:00.004g
    SFA 16:00.224g
    SFA 17:00.011g
    SFA 18:00.134g
    SFA 20:00.001g
    SFA 22:00g
    SFA 8:00g
    Selenium, Se2.2µg
    Serine0.041g
    Sodium, Na587mg
    Sugars, Total0.52g
    Thiamin0.007mg
    Threonine0.029g
    Total lipid (fat)1.13g
    Tryptophan0.007g
    Tyrosine0.019g
    Valine0.038g
    Vitamin B-120.09µg
    Vitamin B-60.014mg
    Vitamin C, total ascorbic acid0mg
    Water89.97g
    Zinc, Zn0.15mg
  116. Gravy, CAMPBELL'S, chicken

    FDC id 171600 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (94 rows)
    NutrientAmount per 100 gUnit
    Ash1.21g
    Calcium, Ca12mg
    Carbohydrate, by difference5.87g
    Cholesterol6mg
    Copper, Cu0.018mg
    Energy51kcal
    Energy215kJ
    Fatty acids, total monounsaturated0.862g
    Fatty acids, total polyunsaturated0.361g
    Fatty acids, total saturated0.603g
    Fatty acids, total trans0.012g
    Fatty acids, total trans-monoenoic0.011g
    Fatty acids, total trans-polyenoic0.001g
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe0.12mg
    Lactose0.94g
    MUFA 14:10.004g
    MUFA 15:10g
    MUFA 16:10.111g
    MUFA 16:1 c0.111g
    MUFA 17:10.001g
    MUFA 18:10.737g
    MUFA 18:1 c0.726g
    MUFA 20:10.009g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg3mg
    Maltose0g
    Manganese, Mn0.023mg
    Niacin0.297mg
    PUFA 18:20.337g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.336g
    PUFA 18:30.015g
    PUFA 18:3 n-3 c,c,c (ALA)0.015g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.002g
    PUFA 20:30.002g
    PUFA 20:3 n-30g
    PUFA 20:40.004g
    PUFA 20:4 n-60.002g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40.001g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.17mg
    Phosphorus, P15mg
    Potassium, K55mg
    Protein0.79g
    Riboflavin0.047mg
    SFA 10:00g
    SFA 12:00.001g
    SFA 14:00.014g
    SFA 15:00.004g
    SFA 16:00.463g
    SFA 17:00.003g
    SFA 18:00.117g
    SFA 20:00.001g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.4µg
    Sodium, Na424mg
    Starch3.8g
    Sucrose0g
    Sugars, Total0.94g
    TFA 16:1 t0g
    TFA 18:1 t0.011g
    TFA 18:2 t not further defined0.001g
    TFA 22:1 t0g
    Thiamin0.01mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)2.73g
    Vitamin B-120µg
    Vitamin B-60.02mg
    Vitamin E (alpha-tocopherol)0.08mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)1.7µg
    Vitamin K (phylloquinone)0.2µg
    Water89.39g
    Zinc, Zn0.09mg
  117. Soup, cream of chicken, canned, condensed, reduced sodium

    FDC id 171602 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.5g
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference9.5g
    Carotene, alpha94µg
    Carotene, beta205µg
    Cholesterol6mg
    Choline, total8.5mg
    Copper, Cu0.034mg
    Cryptoxanthin, beta0µg
    Energy58kcal
    Energy243kJ
    Fatty acids, total monounsaturated0.4g
    Fatty acids, total polyunsaturated0.4g
    Fatty acids, total saturated0.5g
    Fiber, total dietary0.4g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.2mg
    Lutein + zeaxanthin7µg
    Lycopene0µg
    MUFA 16:10.028g
    MUFA 18:10.369g
    MUFA 20:10.002g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.055mg
    Niacin0.637mg
    PUFA 18:20.232g
    PUFA 18:30.017g
    PUFA 18:40g
    PUFA 20:40.006g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0.001g
    PUFA 22:6 n-3 (DHA)0.002g
    Pantothenic acid0.04mg
    Phosphorus, P23mg
    Potassium, K272mg
    Protein1.8g
    Retinol4µg
    Riboflavin0.022mg
    SFA 10:00.011g
    SFA 12:00.013g
    SFA 14:00.051g
    SFA 16:00.267g
    SFA 18:00.115g
    SFA 4:00.015g
    SFA 6:00.009g
    SFA 8:00.005g
    Selenium, Se6.3µg
    Sodium, Na357mg
    Sugars, Total0.39g
    Theobromine0mg
    Thiamin0.005mg
    Total lipid (fat)1.3g
    Vitamin A, IU432IU
    Vitamin A, RAE25µg
    Vitamin B-120.05µg
    Vitamin B-12, added0µg
    Vitamin B-60.012mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.08mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.7µg
    Water85.8g
    Zinc, Zn0.13mg
  118. Sauce, alfredo mix, dry

    FDC id 171603 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (68 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash9.76g
    Caffeine0mg
    Calcium, Ca467mg
    Carbohydrate, by difference36.52g
    Carotene, alpha0µg
    Carotene, beta23µg
    Cholesterol56mg
    Copper, Cu0.064mg
    Cryptoxanthin, beta0µg
    Energy535kcal
    Energy2,238kJ
    Fatty acids, total monounsaturated13.669g
    Fatty acids, total polyunsaturated8.61g
    Fatty acids, total saturated13.18g
    Fiber, total dietary2g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.94mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.399g
    MUFA 18:113.006g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg32mg
    Manganese, Mn0.056mg
    Niacin2.07mg
    PUFA 18:27.845g
    PUFA 18:30.745g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.044mg
    Phosphorus, P415mg
    Potassium, K254mg
    Protein15.32g
    Retinol52µg
    Riboflavin0.054mg
    SFA 10:00.381g
    SFA 12:00.492g
    SFA 14:01.692g
    SFA 16:06.418g
    SFA 18:02.68g
    SFA 4:00.692g
    SFA 6:00.289g
    SFA 8:00.158g
    Selenium, Se9.3µg
    Sodium, Na2,590mg
    Sugars, Total5.4g
    Theobromine0mg
    Thiamin0.156mg
    Total lipid (fat)36.35g
    Vitamin A, IU213IU
    Vitamin A, RAE54µg
    Vitamin B-120.38µg
    Vitamin B-12, added0µg
    Vitamin B-60.134mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)1.84mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)6.2µg
    Water2.05g
    Zinc, Zn1.49mg
  119. Sauce, peppers, hot, chili, mature red, canned

    FDC id 171604 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.54g
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference3.9g
    Carotene, alpha17µg
    Carotene, beta257µg
    Cholesterol0mg
    Choline, total6.1mg
    Copper, Cu0.087mg
    Cryptoxanthin, beta19µg
    Energy21kcal
    Energy88kJ
    Fatty acids, total monounsaturated0.411g
    Fatty acids, total polyunsaturated0.074g
    Fatty acids, total saturated0.08g
    Fiber, total dietary0.7g
    Folate, DFE11µg
    Folate, food11µg
    Folate, total11µg
    Folic acid0µg
    Iron, Fe0.5mg
    Lutein + zeaxanthin341µg
    Lycopene0µg
    MUFA 16:10.005g
    MUFA 18:10.403g
    MUFA 20:10.002g
    MUFA 22:10g
    Magnesium, Mg12mg
    Niacin0.6mg
    PUFA 18:20.069g
    PUFA 18:30.004g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P16mg
    Potassium, K564mg
    Protein0.9g
    Retinol0µg
    Riboflavin0.09mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.001g
    SFA 16:00.065g
    SFA 18:00.013g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.2µg
    Sodium, Na25mg
    Sugars, Total2.55g
    Theobromine0mg
    Thiamin0.01mg
    Total lipid (fat)0.6g
    Vitamin A, IU458IU
    Vitamin A, RAE23µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.14mg
    Vitamin C, total ascorbic acid30mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.36mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)6.7µg
    Water94.1g
    Zinc, Zn0.15mg
  120. Sauce, chili, peppers, hot, immature green, canned

    FDC id 171605 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.67g
    Caffeine0mg
    Calcium, Ca5mg
    Carbohydrate, by difference5g
    Carotene, alpha11µg
    Carotene, beta333µg
    Cholesterol0mg
    Choline, total4.8mg
    Copper, Cu0.087mg
    Cryptoxanthin, beta25µg
    Energy20kcal
    Energy84kJ
    Fatty acids, total monounsaturated0.068g
    Fatty acids, total polyunsaturated0.012g
    Fatty acids, total saturated0.013g
    Fiber, total dietary1.9g
    Folate, DFE12µg
    Folate, food12µg
    Folate, total12µg
    Folic acid0µg
    Iron, Fe0.4mg
    Lutein + zeaxanthin358µg
    Lycopene0µg
    MUFA 16:10.001g
    MUFA 18:10.067g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Niacin0.7mg
    PUFA 18:20.012g
    PUFA 18:30.001g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P14mg
    Potassium, K564mg
    Protein0.7g
    Retinol0µg
    Riboflavin0.03mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.011g
    SFA 18:00.002g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.2µg
    Sodium, Na25mg
    Sugars, Total2.55g
    Theobromine0mg
    Thiamin0.03mg
    Total lipid (fat)0.1g
    Vitamin A, IU584IU
    Vitamin A, RAE29µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.14mg
    Vitamin C, total ascorbic acid68mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.34mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)7.1µg
    Water93.9g
    Zinc, Zn0.15mg
  121. Fish broth

    FDC id 171606 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.97g
    Caffeine0mg
    Calcium, Ca30mg
    Carbohydrate, by difference0.4g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total9.2mg
    Copper, Cu0.051mg
    Cryptoxanthin, beta0µg
    Energy16kcal
    Energy67kJ
    Fatty acids, total monounsaturated0.108g
    Fatty acids, total polyunsaturated0.245g
    Fatty acids, total saturated0.133g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.21mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.026g
    MUFA 18:10.06g
    MUFA 20:10.014g
    MUFA 22:10.008g
    Magnesium, Mg1mg
    Niacin1.37mg
    PUFA 18:20.006g
    PUFA 18:30.006g
    PUFA 18:40g
    PUFA 20:40.019g
    PUFA 20:5 n-3 (EPA)0.095g
    PUFA 22:5 n-3 (DPA)0.018g
    PUFA 22:6 n-3 (DHA)0.101g
    Phosphorus, P30mg
    Potassium, K86mg
    Protein2g
    Retinol1µg
    Riboflavin0.03mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.022g
    SFA 16:00.089g
    SFA 18:00.022g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.7µg
    Sodium, Na200mg
    Sugars, Total0.09g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0.6g
    Vitamin A, IU4IU
    Vitamin A, RAE1µg
    Vitamin B-120.1µg
    Vitamin B-12, added0µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.15mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.2µg
    Water96g
    Zinc, Zn0.1mg
  122. Soup, cream of mushroom, low sodium, ready-to-serve, canned

    FDC id 171607 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.47g
    Caffeine0mg
    Calcium, Ca19mg
    Carbohydrate, by difference4.53g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol1mg
    Choline, total5.8mg
    Copper, Cu0.051mg
    Cryptoxanthin, beta0µg
    Energy53kcal
    Energy222kJ
    Fatty acids, total monounsaturated0.704g
    Fatty acids, total polyunsaturated1.739g
    Fatty acids, total saturated1.005g
    Fiber, total dietary0.2g
    Folate, DFE9µg
    Folate, food5µg
    Folate, total8µg
    Folic acid2µg
    Iron, Fe0.21mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.03g
    MUFA 18:10.664g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Niacin0.3mg
    PUFA 18:21.719g
    PUFA 18:30.01g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P20mg
    Potassium, K41mg
    Protein1g
    Retinol7µg
    Riboflavin0.04mg
    SFA 10:00.02g
    SFA 12:00.01g
    SFA 14:00.07g
    SFA 16:00.724g
    SFA 18:00.131g
    SFA 4:00g
    SFA 6:00.01g
    SFA 8:00.01g
    Selenium, Se0.6µg
    Sodium, Na20mg
    Sugars, Total1.72g
    Theobromine0mg
    Thiamin0.02mg
    Total lipid (fat)3.7g
    Vitamin A, IU24IU
    Vitamin A, RAE7µg
    Vitamin B-120.02µg
    Vitamin B-12, added0µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0.4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.37mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.8µg
    Water90.3g
    Zinc, Zn0.24mg
  123. Potato soup, instant, dry mix

    FDC id 171608 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash5.76g
    Caffeine0mg
    Calcium, Ca172mg
    Carbohydrate, by difference76.14g
    Carotene, alpha7µg
    Carotene, beta32µg
    Cholesterol12mg
    Choline, total56.3mg
    Copper, Cu0.25mg
    Cryptoxanthin, beta0µg
    Energy343kcal
    Energy1,435kJ
    Fatty acids, total monounsaturated1.185g
    Fatty acids, total polyunsaturated1.025g
    Fatty acids, total saturated0.613g
    Fiber, total dietary7.6g
    Folate, DFE64µg
    Folate, food57µg
    Folate, total61µg
    Folic acid4µg
    Iron, Fe2.38mg
    Lutein + zeaxanthin59µg
    Lycopene2µg
    MUFA 16:10.009g
    MUFA 18:11.141g
    MUFA 20:10.032g
    MUFA 22:10g
    Magnesium, Mg62mg
    Niacin4.27mg
    PUFA 18:20.966g
    PUFA 18:30.054g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P279mg
    Potassium, K1,248mg
    Protein9.2g
    Retinol0µg
    Riboflavin0.22mg
    SFA 10:00.006g
    SFA 12:00.019g
    SFA 14:00.015g
    SFA 16:00.349g
    SFA 18:00.082g
    SFA 4:00.003g
    SFA 6:00.001g
    SFA 8:00.001g
    Selenium, Se12.3µg
    Sodium, Na2,400mg
    Sugars, Total10g
    Theobromine0mg
    Thiamin0.11mg
    Total lipid (fat)3.1g
    Vitamin A, IU60IU
    Vitamin A, RAE3µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.16mg
    Vitamin C, total ascorbic acid16mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.54mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)13.9µg
    Water5.8g
    Zinc, Zn0.91mg
  124. Soup, chicken broth, low sodium, canned

    FDC id 171609 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.2g
    Caffeine0mg
    Calcium, Ca4mg
    Carbohydrate, by difference1.2g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total3.1mg
    Copper, Cu0.051mg
    Cryptoxanthin, beta0µg
    Energy16kcal
    Energy67kJ
    Fatty acids, total monounsaturated0.274g
    Fatty acids, total polyunsaturated0.126g
    Fatty acids, total saturated0.179g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.21mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.032g
    MUFA 18:10.232g
    MUFA 20:10.011g
    MUFA 22:10g
    Magnesium, Mg1mg
    Niacin1.37mg
    PUFA 18:20.116g
    PUFA 18:30.011g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P30mg
    Potassium, K86mg
    Protein2g
    Retinol0µg
    Riboflavin0.03mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.011g
    SFA 16:00.137g
    SFA 18:00.032g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na30mg
    Sugars, Total0.13g
    Theobromine0mg
    Thiamin0mg
    Total lipid (fat)0.6g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.1µg
    Vitamin B-12, added0µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water96g
    Zinc, Zn0.1mg
  125. Sauce, worcestershire

    FDC id 171610 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.29g
    Caffeine0mg
    Calcium, Ca107mg
    Carbohydrate, by difference19.17g
    Carotene, alpha1µg
    Carotene, beta43µg
    Cholesterol0mg
    Choline, total2.7mg
    Copper, Cu0.2mg
    Cryptoxanthin, beta3µg
    Energy77kcal
    Energy321kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Iron, Fe5.3mg
    Lutein + zeaxanthin48µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Niacin0.7mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P60mg
    Potassium, K800mg
    Protein0g
    Retinol1µg
    Riboflavin0.13mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.5µg
    Sodium, Na1,300mg
    Sugars, Total10.03g
    Theobromine0mg
    Thiamin0.07mg
    Total lipid (fat)0g
    Vitamin A, IU79IU
    Vitamin A, RAE5µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid13mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.08mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1µg
    Water78.54g
    Zinc, Zn0.19mg
  126. Soup, beef and mushroom, low sodium, chunk style

    FDC id 171611 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.52g
    Caffeine0mg
    Calcium, Ca13mg
    Carbohydrate, by difference9.58g
    Carotene, alpha438µg
    Carotene, beta961µg
    Cholesterol6mg
    Choline, total9.7mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Energy69kcal
    Energy289kJ
    Fatty acids, total monounsaturated0.394g
    Fatty acids, total polyunsaturated0.068g
    Fatty acids, total saturated1.621g
    Fiber, total dietary0.2g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Iron, Fe0.97mg
    Lutein + zeaxanthin47µg
    Lycopene722µg
    MUFA 16:10.025g
    MUFA 18:10.367g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Niacin1.13mg
    PUFA 18:20.062g
    PUFA 18:30.004g
    PUFA 18:40g
    PUFA 20:40.002g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P50mg
    Potassium, K140mg
    Protein4.3g
    Retinol0µg
    Riboflavin0.11mg
    SFA 10:00.094g
    SFA 12:00.692g
    SFA 14:00.281g
    SFA 16:00.295g
    SFA 18:00.132g
    SFA 4:00g
    SFA 6:00.009g
    SFA 8:00.116g
    Selenium, Se2.2µg
    Sodium, Na25mg
    Sugars, Total0.84g
    Theobromine0mg
    Thiamin0.04mg
    Total lipid (fat)2.3g
    Vitamin A, IU1,967IU
    Vitamin A, RAE98µg
    Vitamin B-120.26µg
    Vitamin B-12, added0µg
    Vitamin B-60.06mg
    Vitamin C, total ascorbic acid3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.5µg
    Water83.3g
    Zinc, Zn1.1mg
  127. Soup, beef stroganoff, canned, chunky style, ready-to-serve

    FDC id 171612 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.4g
    Caffeine0mg
    Calcium, Ca20mg
    Carbohydrate, by difference9g
    Carotene, alpha49µg
    Carotene, beta365µg
    Cholesterol21mg
    Choline, total18mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta1µg
    Energy98kcal
    Energy410kJ
    Fatty acids, total monounsaturated1.556g
    Fatty acids, total polyunsaturated0.246g
    Fatty acids, total saturated2.324g
    Fiber, total dietary0.6g
    Folate, DFE74µg
    Folate, food56µg
    Folate, total67µg
    Folic acid10µg
    Iron, Fe0.88mg
    Lutein + zeaxanthin386µg
    Lycopene14µg
    MUFA 16:10.127g
    MUFA 18:11.388g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Niacin0.1mg
    PUFA 18:20.193g
    PUFA 18:30.047g
    PUFA 18:40g
    PUFA 20:40.006g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P50mg
    Potassium, K140mg
    Protein5.1g
    Retinol51µg
    Riboflavin0.09mg
    SFA 10:00.066g
    SFA 12:00.073g
    SFA 14:00.307g
    SFA 16:01.123g
    SFA 18:00.541g
    SFA 4:00.082g
    SFA 6:00.048g
    SFA 8:00.028g
    Selenium, Se7.6µg
    Sodium, Na435mg
    Sugars, Total1.68g
    Theobromine0mg
    Thiamin0.04mg
    Total lipid (fat)4.6g
    Vitamin A, IU820IU
    Vitamin A, RAE84µg
    Vitamin B-120.26µg
    Vitamin B-12, added0µg
    Vitamin B-60.06mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.41mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)102.8µg
    Water79.9g
    Zinc, Zn1.1mg
  128. Soup, bouillon cubes and granules, low sodium, dry

    FDC id 171613 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2g
    Caffeine0mg
    Calcium, Ca187mg
    Carbohydrate, by difference64.88g
    Carotene, alpha70µg
    Carotene, beta264µg
    Cholesterol13mg
    Choline, total114.5mg
    Copper, Cu0mg
    Cryptoxanthin, beta1µg
    Energy438kcal
    Energy1,832kJ
    Fatty acids, total monounsaturated5.365g
    Fatty acids, total polyunsaturated4.485g
    Fatty acids, total saturated3.433g
    Fiber, total dietary0.2g
    Folate, DFE21µg
    Folate, food21µg
    Folate, total21µg
    Folic acid0µg
    Iron, Fe1.03mg
    Lutein + zeaxanthin272µg
    Lycopene19µg
    MUFA 16:10.561g
    MUFA 18:14.645g
    MUFA 20:10.11g
    MUFA 22:10g
    Magnesium, Mg56mg
    Niacin2.46mg
    PUFA 18:24.324g
    PUFA 18:30.13g
    PUFA 18:40g
    PUFA 20:40.01g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P166mg
    Potassium, K309mg
    Protein16.7g
    Retinol0µg
    Riboflavin0.43mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.01g
    SFA 16:02.563g
    SFA 18:00.661g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se27.6µg
    Sodium, Na1,067mg
    Sugars, Total14.47g
    Theobromine0mg
    Thiamin0.1mg
    Total lipid (fat)13.89g
    Vitamin A, IU500IU
    Vitamin A, RAE25µg
    Vitamin B-120.3µg
    Vitamin B-12, added0µg
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid1.1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.72mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)66.9µg
    Water2.3g
    Zinc, Zn0.09mg
  129. Soup, ramen noodle, beef flavor, dry

    FDC id 171614 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (96 rows)
    NutrientAmount per 100 gUnit
    Ash5.31g
    Betaine19.2mg
    Calcium, Ca21mg
    Carbohydrate, by difference60.34g
    Choline, total5.3mg
    Copper, Cu0.122mg
    Energy441kcal
    Energy1,846kJ
    Fatty acids, total monounsaturated6.189g
    Fatty acids, total polyunsaturated2.191g
    Fatty acids, total saturated8.158g
    Fatty acids, total trans0.069g
    Fatty acids, total trans-monoenoic0.023g
    Fatty acids, total trans-polyenoic0.046g
    Fiber, total dietary3g
    Folate, total111µg
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe3.93mg
    Lactose0g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.027g
    MUFA 16:1 c0.027g
    MUFA 17:10.006g
    MUFA 18:16.124g
    MUFA 18:1 c6.1g
    MUFA 20:10.032g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg25mg
    Maltose0.59g
    Manganese, Mn0.644mg
    Niacin5.139mg
    PUFA 18:22.121g
    PUFA 18:2 CLAs0.006g
    PUFA 18:2 n-6 c,c2.07g
    PUFA 18:30.062g
    PUFA 18:3 n-3 c,c,c (ALA)0.055g
    PUFA 18:3 n-6 c,c,c0.007g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.002g
    PUFA 20:30.002g
    PUFA 20:3 n-30.001g
    PUFA 20:40.004g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40.001g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.448mg
    Phosphorus, P115mg
    Potassium, K177mg
    Protein10.06g
    Retinol0µg
    Riboflavin0.258mg
    SFA 10:00.012g
    SFA 12:00.055g
    SFA 14:00.178g
    SFA 15:00.01g
    SFA 16:07.071g
    SFA 17:00.018g
    SFA 18:00.721g
    SFA 20:00.059g
    SFA 22:00.013g
    SFA 24:00.016g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.005g
    Selenium, Se19.6µg
    Sodium, Na1,727mg
    Starch56.06g
    Sucrose1.4g
    Sugars, Total1.99g
    TFA 16:1 t0g
    TFA 18:1 t0.023g
    TFA 18:2 t not further defined0.046g
    TFA 22:1 t0g
    Thiamin0.479mg
    Tocopherol, beta0.21mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.11mg
    Tocotrienol, alpha1.98mg
    Tocotrienol, beta1.31mg
    Tocotrienol, delta1.02mg
    Tocotrienol, gamma3.28mg
    Total lipid (fat)17.73g
    Vitamin B-60.037mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin E (alpha-tocopherol)2.49mg
    Vitamin K (phylloquinone)9µg
    Water6.56g
    Zinc, Zn0.61mg
  130. Soup, ramen noodle, chicken flavor, dry

    FDC id 171615 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (95 rows)
    NutrientAmount per 100 gUnit
    Ash5.53g
    Betaine16.1mg
    Calcium, Ca22mg
    Carbohydrate, by difference60.23g
    Choline, total5.6mg
    Copper, Cu0.128mg
    Energy439kcal
    Energy1,839kJ
    Fatty acids, total monounsaturated6.138g
    Fatty acids, total polyunsaturated2.201g
    Fatty acids, total saturated8.095g
    Fatty acids, total trans0.063g
    Fatty acids, total trans-monoenoic0.018g
    Fatty acids, total trans-polyenoic0.045g
    Fiber, total dietary2.9g
    Folate, total118µg
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe4.21mg
    Lactose0g
    Lycopene0µg
    MUFA 14:10.001g
    MUFA 15:10g
    MUFA 16:10.028g
    MUFA 16:1 c0.028g
    MUFA 17:10.005g
    MUFA 18:16.074g
    MUFA 18:1 c6.056g
    MUFA 20:10.03g
    MUFA 22:10.001g
    MUFA 22:1 c0.001g
    MUFA 24:1 c0g
    Magnesium, Mg25mg
    Maltose0.53g
    Manganese, Mn0.625mg
    Niacin5.536mg
    PUFA 18:22.13g
    PUFA 18:2 CLAs0.006g
    PUFA 18:2 n-6 c,c2.079g
    PUFA 18:30.062g
    PUFA 18:3 n-3 c,c,c (ALA)0.056g
    PUFA 18:3 n-6 c,c,c0.006g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.002g
    PUFA 20:30.002g
    PUFA 20:3 n-30.002g
    PUFA 20:40.004g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.434mg
    Phosphorus, P115mg
    Potassium, K183mg
    Protein10.22g
    Riboflavin0.254mg
    SFA 10:00.009g
    SFA 12:00.047g
    SFA 14:00.174g
    SFA 15:00.01g
    SFA 16:07.042g
    SFA 17:00.017g
    SFA 18:00.705g
    SFA 20:00.058g
    SFA 22:00.013g
    SFA 24:00.015g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.004g
    Selenium, Se24.7µg
    Sodium, Na1,923mg
    Starch55.94g
    Sucrose1.43g
    Sugars, Total1.96g
    TFA 16:1 t0g
    TFA 18:1 t0.018g
    TFA 18:2 t not further defined0.045g
    TFA 22:1 t0g
    Thiamin0.433mg
    Tocopherol, beta0.22mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.1mg
    Tocotrienol, alpha1.91mg
    Tocotrienol, beta1.53mg
    Tocotrienol, delta0.92mg
    Tocotrienol, gamma3.3mg
    Total lipid (fat)17.52g
    Vitamin B-60.039mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)2.41mg
    Water6.5g
    Zinc, Zn0.59mg
  131. Soup, wonton, Chinese restaurant

    FDC id 171821 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (126 rows)
    NutrientAmount per 100 gUnit
    Alanine0.065g
    Alcohol, ethyl0g
    Arginine0.087g
    Ash1.22g
    Aspartic acid0.11g
    Caffeine0mg
    Calcium, Ca5mg
    Carbohydrate, by difference5.25g
    Carotene, alpha0µg
    Carotene, beta6µg
    Cholesterol4mg
    Choline, total19mg
    Copper, Cu0.024mg
    Cryptoxanthin, beta0µg
    Cystine0.044g
    Energy32kcal
    Energy133kJ
    Fatty acids, total monounsaturated0.077g
    Fatty acids, total polyunsaturated0.071g
    Fatty acids, total saturated0.062g
    Fatty acids, total trans0.001g
    Fatty acids, total trans-monoenoic0.001g
    Fatty acids, total trans-polyenoic0g
    Fiber, total dietary0.2g
    Folate, DFE18µg
    Folate, food6µg
    Folate, total13µg
    Folic acid7µg
    Fructose0g
    Galactose0g
    Glucose0g
    Glutamic acid1.203g
    Glycine0.107g
    Histidine0.039g
    Iron, Fe0.21mg
    Isoleucine0.06g
    Lactose0g
    Leucine0.12g
    Lutein + zeaxanthin12µg
    Lycopene0µg
    Lysine0.062g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.005g
    MUFA 16:1 c0.005g
    MUFA 17:10g
    MUFA 18:10.071g
    MUFA 18:1 c0.07g
    MUFA 20:10.001g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg3mg
    Maltose0.09g
    Manganese, Mn0.034mg
    Methionine0.03g
    Niacin0.58mg
    PUFA 18:20.065g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.065g
    PUFA 18:30.004g
    PUFA 18:3 n-3 c,c,c (ALA)0.004g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40.001g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.14mg
    Phenylalanine0.07g
    Phosphorus, P18mg
    Potassium, K32mg
    Proline0.203g
    Protein2.08g
    Retinol1µg
    Riboflavin0.016mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.001g
    SFA 15:00g
    SFA 16:00.046g
    SFA 17:00g
    SFA 18:00.015g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.1µg
    Serine0.068g
    Sodium, Na406mg
    Starch4.75g
    Sucrose0.24g
    Sugars, Total0.34g
    TFA 16:1 t0g
    TFA 18:1 t0.001g
    TFA 18:2 t not further defined0g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.024mg
    Threonine0.081g
    Total lipid (fat)0.26g
    Tryptophan0.013g
    Tyrosine0.049g
    Valine0.071g
    Vitamin A, IU13IU
    Vitamin A, RAE1µg
    Vitamin B-120.09µg
    Vitamin B-12, added0µg
    Vitamin B-60.076mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.06mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0µg
    Vitamin K (phylloquinone)0.9µg
    Water91.18g
    Zinc, Zn0.12mg
  132. Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium

    FDC id 171822 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.59g
    Caffeine0mg
    Calcium, Ca22mg
    Carbohydrate, by difference70.95g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol0mg
    Choline, total13.1mg
    Copper, Cu0.165mg
    Cryptoxanthin, beta0µg
    Energy350kcal
    Energy1,464kJ
    Fatty acids, total monounsaturated0.685g
    Fatty acids, total polyunsaturated1.438g
    Fatty acids, total saturated0g
    Fatty acids, total trans0g
    Fiber, total dietary2.7g
    Folate, DFE191µg
    Folate, food24µg
    Folate, total122µg
    Folic acid98µg
    Iron, Fe4.52mg
    Lutein + zeaxanthin16µg
    Lycopene0µg
    MUFA 16:10.004g
    MUFA 18:10.681g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg23mg
    Niacin4.906mg
    PUFA 18:21.355g
    PUFA 18:30.083g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P117mg
    Potassium, K128mg
    Protein10.89g
    Retinol0µg
    Riboflavin0.41mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se30.9µg
    Sodium, Na1,200mg
    Sugars, Total0.85g
    Theobromine0mg
    Thiamin0.582mg
    Total lipid (fat)2.5g
    Vitamin A, IU2IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.065mg
    Vitamin C, total ascorbic acid1.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.24mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.9µg
    Water12.08g
    Zinc, Zn0.74mg
  133. Sauce, duck, ready-to-serve

    FDC id 171823 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.4g
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference60.66g
    Carotene, alpha0µg
    Carotene, beta100µg
    Cholesterol0mg
    Choline, total1.7mg
    Copper, Cu0.037mg
    Cryptoxanthin, beta0µg
    Energy245kcal
    Energy1,026kJ
    Fatty acids, total monounsaturated0.018g
    Fatty acids, total polyunsaturated0.027g
    Fatty acids, total saturated0.051g
    Fatty acids, total trans0g
    Fiber, total dietary0.6g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.39mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 16:10.001g
    MUFA 18:10.015g
    MUFA 20:10g
    MUFA 22:10.001g
    Magnesium, Mg5mg
    Manganese, Mn0.429mg
    Niacin0.239mg
    PUFA 18:20.023g
    PUFA 18:30.004g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P9mg
    Potassium, K87mg
    Protein0.36g
    Retinol0µg
    Riboflavin0.014mg
    SFA 10:00.029g
    SFA 12:00.001g
    SFA 14:00.001g
    SFA 16:00.013g
    SFA 18:00.004g
    SFA 20:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.3µg
    Sodium, Na712mg
    Sugars, Total30.54g
    Theobromine0mg
    Thiamin0.023mg
    Total lipid (fat)0.13g
    Vitamin A, IU168IU
    Vitamin A, RAE8µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.032mg
    Vitamin C, total ascorbic acid0.9mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.2mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water37.44g
    Zinc, Zn0.21mg
  134. Sauce, salsa, verde, ready-to-serve

    FDC id 171824 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.1g
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference6.36g
    Carotene, alpha10µg
    Carotene, beta123µg
    Cholesterol0mg
    Choline, total7.9mg
    Copper, Cu0.081mg
    Cryptoxanthin, beta5µg
    Energy38kcal
    Energy159kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary1.9g
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Iron, Fe0.65mg
    Lutein + zeaxanthin422µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg19mg
    Manganese, Mn0.156mg
    Niacin1.615mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.154mg
    Phosphorus, P41mg
    Potassium, K259mg
    Protein1.13g
    Retinol0µg
    Riboflavin0.036mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.8µg
    Sodium, Na906mg
    Sugars, Total3.5g
    Theobromine0mg
    Thiamin0.046mg
    Total lipid (fat)0.89g
    Vitamin A, IU217IU
    Vitamin A, RAE11µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.083mg
    Vitamin C, total ascorbic acid12.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.43mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)13.6µg
    Water89.52g
    Zinc, Zn0.25mg
  135. Sauce, steak, tomato based

    FDC id 171825 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash5.08g
    Caffeine0mg
    Calcium, Ca19mg
    Carbohydrate, by difference22.04g
    Carotene, alpha0µg
    Carotene, beta177µg
    Cholesterol0mg
    Choline, total11.5mg
    Copper, Cu0.189mg
    Cryptoxanthin, beta0µg
    Energy95kcal
    Energy398kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary1.5g
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Iron, Fe1.37mg
    Lutein + zeaxanthin0µg
    Lycopene12,564µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg17mg
    Manganese, Mn0.174mg
    Niacin0.913mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P33mg
    Potassium, K312mg
    Protein1.25g
    Retinol0µg
    Riboflavin0.054mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.8µg
    Sodium, Na1,647mg
    Sugars, Total9.82g
    Theobromine0mg
    Thiamin0.034mg
    Total lipid (fat)0.23g
    Vitamin A, IU295IU
    Vitamin A, RAE15µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.105mg
    Vitamin C, total ascorbic acid6.8mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.16mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.2µg
    Water71g
    Zinc, Zn0.34mg
  136. Sauce, tartar, ready-to-serve

    FDC id 171826 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.96g
    Caffeine0mg
    Calcium, Ca26mg
    Carbohydrate, by difference13.3g
    Carotene, alpha15µg
    Carotene, beta67µg
    Cholesterol7mg
    Choline, total8mg
    Copper, Cu0.023mg
    Cryptoxanthin, beta35µg
    Energy211kcal
    Energy883kJ
    Fatty acids, total monounsaturated3.605g
    Fatty acids, total polyunsaturated9.044g
    Fatty acids, total saturated3.333g
    Fiber, total dietary0.5g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Iron, Fe0.25mg
    Lutein + zeaxanthin55µg
    Lycopene0µg
    MUFA 16:10.003g
    MUFA 18:13.565g
    MUFA 20:10.037g
    MUFA 22:10g
    Magnesium, Mg6mg
    Manganese, Mn0.107mg
    Niacin0.093mg
    PUFA 18:27.96g
    PUFA 18:31.069g
    PUFA 18:40g
    PUFA 20:40.003g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0.011g
    Pantothenic acid0.073mg
    Phosphorus, P17mg
    Potassium, K68mg
    Protein1g
    Retinol3µg
    Riboflavin0.029mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.001g
    SFA 16:02.234g
    SFA 18:00.939g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.9µg
    Sodium, Na667mg
    Sugars, Total4.25g
    Theobromine0mg
    Thiamin0.016mg
    Total lipid (fat)16.7g
    Vitamin A, IU165IU
    Vitamin A, RAE11µg
    Vitamin B-120.02µg
    Vitamin B-12, added0µg
    Vitamin B-60.044mg
    Vitamin C, total ascorbic acid2.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units2IU
    Vitamin E (alpha-tocopherol)1.68mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)50.4µg
    Water67g
    Zinc, Zn0.12mg
  137. Sauce, barbecue, SWEET BABY RAY'S, original

    FDC id 171827 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (96 rows)
    NutrientAmount per 100 gUnit
    Ash2.39g
    Calcium, Ca11mg
    Carbohydrate, by difference46.08g
    Carotene, alpha0µg
    Carotene, beta164µg
    Copper, Cu0.057mg
    Cryptoxanthin, beta0µg
    Energy192kcal
    Energy803kJ
    Fatty acids, total monounsaturated0.023g
    Fatty acids, total polyunsaturated0.05g
    Fatty acids, total saturated0.037g
    Fatty acids, total trans0g
    Fatty acids, total trans-monoenoic0g
    Fatty acids, total trans-polyenoic0g
    Fiber, total dietary1.3g
    Fructose17.52g
    Galactose0g
    Glucose20.85g
    Iron, Fe0.33mg
    Lactose0g
    Lutein + zeaxanthin129µg
    Lycopene7,343µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.001g
    MUFA 16:1 c0.001g
    MUFA 17:10g
    MUFA 18:10.014g
    MUFA 18:1 c0.014g
    MUFA 20:10.003g
    MUFA 22:10.005g
    MUFA 22:1 c0.005g
    MUFA 24:1 c0g
    Magnesium, Mg11mg
    Maltose0g
    Manganese, Mn0.113mg
    Niacin0.743mg
    PUFA 18:20.041g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.041g
    PUFA 18:30.009g
    PUFA 18:3 n-3 c,c,c (ALA)0.009g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.17mg
    Phosphorus, P22mg
    Potassium, K235mg
    Protein0.95g
    Riboflavin0.067mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.001g
    SFA 15:00.001g
    SFA 16:00.02g
    SFA 17:00.004g
    SFA 18:00.005g
    SFA 20:00.001g
    SFA 22:00.001g
    SFA 24:00.001g
    SFA 4:00.003g
    SFA 6:00g
    SFA 8:00g
    Sodium, Na765mg
    Starch0.2g
    Sucrose0g
    Sugars, Total38.37g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0g
    TFA 22:1 t0g
    Thiamin0.02mg
    Tocopherol, beta0.03mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.08mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.43g
    Vitamin A, IU274IU
    Vitamin A, RAE14µg
    Vitamin B-60.07mg
    Vitamin C, total ascorbic acid1.4mg
    Vitamin E (alpha-tocopherol)1.08mg
    Water50.14g
    Zinc, Zn0.19mg
  138. Sauce, barbecue, BULL'S-EYE, original

    FDC id 171828 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (96 rows)
    NutrientAmount per 100 gUnit
    Ash3.19g
    Calcium, Ca43mg
    Carbohydrate, by difference39.95g
    Carotene, alpha0µg
    Carotene, beta190µg
    Copper, Cu0.089mg
    Cryptoxanthin, beta5µg
    Energy170kcal
    Energy709kJ
    Fatty acids, total monounsaturated0.216g
    Fatty acids, total polyunsaturated0.349g
    Fatty acids, total saturated0.101g
    Fatty acids, total trans0.001g
    Fatty acids, total trans-monoenoic0g
    Fatty acids, total trans-polyenoic0.001g
    Fiber, total dietary1g
    Fructose5.39g
    Galactose0g
    Glucose5.19g
    Iron, Fe0.69mg
    Lactose0g
    Lutein + zeaxanthin100µg
    Lycopene4,573µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.001g
    MUFA 16:1 c0.001g
    MUFA 17:10g
    MUFA 18:10.146g
    MUFA 18:1 c0.146g
    MUFA 20:10.022g
    MUFA 22:10.044g
    MUFA 22:1 c0.044g
    MUFA 24:1 c0.003g
    Magnesium, Mg16mg
    Maltose0g
    Manganese, Mn0.136mg
    Niacin0.637mg
    PUFA 18:20.29g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.289g
    PUFA 18:30.057g
    PUFA 18:3 n-3 c,c,c (ALA)0.057g
    PUFA 18:3 n-6 c,c,c0.001g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.002g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.195mg
    Phosphorus, P22mg
    Potassium, K263mg
    Protein0.91g
    Riboflavin0.063mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.002g
    SFA 15:00.001g
    SFA 16:00.066g
    SFA 17:00g
    SFA 18:00.023g
    SFA 20:00.004g
    SFA 22:00.003g
    SFA 24:00.001g
    SFA 4:00.003g
    SFA 6:00g
    SFA 8:00g
    Sodium, Na1,012mg
    Starch0.07g
    Sucrose24.71g
    Sugars, Total35.29g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0.001g
    TFA 22:1 t0g
    Thiamin0.03mg
    Tocopherol, beta0.04mg
    Tocopherol, delta0.04mg
    Tocopherol, gamma0.3mg
    Tocotrienol, alpha0.01mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.67g
    Vitamin A, IU320IU
    Vitamin A, RAE16µg
    Vitamin B-60.09mg
    Vitamin C, total ascorbic acid0.3mg
    Vitamin E (alpha-tocopherol)0.91mg
    Water55.28g
    Zinc, Zn0.17mg
  139. Sauce, barbecue, KC MASTERPIECE, original

    FDC id 171829 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (46 rows)
    NutrientAmount per 100 gUnit
    Ash2.2g
    Calcium, Ca40mg
    Carbohydrate, by difference37.92g
    Carotene, alpha0µg
    Carotene, beta164µg
    Copper, Cu0.072mg
    Cryptoxanthin, beta5µg
    Energy160kcal
    Energy671kJ
    Fiber, total dietary1.4g
    Fructose13.44g
    Galactose0g
    Glucose15.49g
    Iron, Fe1.09mg
    Lactose0g
    Lutein + zeaxanthin99µg
    Lycopene4,494µg
    Magnesium, Mg16mg
    Maltose0g
    Manganese, Mn0.178mg
    Niacin0.787mg
    Pantothenic acid0.205mg
    Phosphorus, P24mg
    Potassium, K277mg
    Protein1g
    Riboflavin0.073mg
    Sodium, Na613mg
    Starch0.07g
    Sucrose2.02g
    Sugars, Total30.95g
    Thiamin0.027mg
    Tocopherol, beta0.08mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.12mg
    Tocotrienol, alpha0.02mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.52g
    Vitamin A, IU277IU
    Vitamin A, RAE14µg
    Vitamin B-60.093mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin E (alpha-tocopherol)0.96mg
    Water58.36g
    Zinc, Zn0.22mg
  140. Sauce, barbecue, OPEN PIT, original

    FDC id 171830 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (44 rows)
    NutrientAmount per 100 gUnit
    Ash3.74g
    Calcium, Ca20mg
    Carbohydrate, by difference29.45g
    Carotene, alpha0µg
    Carotene, beta17µg
    Copper, Cu0.015mg
    Cryptoxanthin, beta0µg
    Energy132kcal
    Energy553kJ
    Fiber, total dietary0.5g
    Fructose10.85g
    Galactose0g
    Glucose12.64g
    Iron, Fe0.15mg
    Lactose0g
    Lutein + zeaxanthin19µg
    Lycopene460µg
    Magnesium, Mg5mg
    Maltose0g
    Manganese, Mn0.071mg
    Niacin0.16mg
    Pantothenic acid0.05mg
    Phosphorus, P17mg
    Potassium, K56mg
    Protein0.44g
    Riboflavin0.022mg
    Sodium, Na1,517mg
    Sucrose0g
    Sugars, Total23.49g
    Thiamin0.015mg
    Tocopherol, beta0.02mg
    Tocopherol, delta0.22mg
    Tocopherol, gamma0.82mg
    Tocotrienol, alpha1.26mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)1.41g
    Vitamin A, IU28IU
    Vitamin A, RAE1µg
    Vitamin B-60.015mg
    Vitamin E (alpha-tocopherol)0.21mg
    Water64.96g
    Zinc, Zn0.12mg
  141. Wasabi

    FDC id 171831 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (116 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash9.04g
    Caffeine0mg
    Calcium, Ca41mg
    Carbohydrate, by difference46.13g
    Carotene, alpha0µg
    Carotene, beta2µg
    Cholesterol0mg
    Choline, total2.3mg
    Copper, Cu0.055mg
    Cryptoxanthin, beta0µg
    Energy292kcal
    Energy1,220kJ
    Fatty acids, total monounsaturated4.41g
    Fatty acids, total polyunsaturated3.627g
    Fatty acids, total saturated2.031g
    Fatty acids, total trans0.037g
    Fatty acids, total trans-monoenoic0.014g
    Fatty acids, total trans-polyenoic0.023g
    Fiber, total dietary6.1g
    Folate, DFE10µg
    Folate, food10µg
    Folate, total10µg
    Folic acid0µg
    Fructose2.3g
    Galactose0g
    Glucose2.5g
    Iron, Fe0.5mg
    Lactose0g
    Lutein + zeaxanthin5µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.02g
    MUFA 16:1 c0.02g
    MUFA 17:10.003g
    MUFA 18:14.309g
    MUFA 18:1 c4.295g
    MUFA 20:10.071g
    MUFA 22:10.004g
    MUFA 22:1 c0.004g
    MUFA 24:1 c0.003g
    Magnesium, Mg21mg
    Maltose0g
    Manganese, Mn0.137mg
    Niacin0.16mg
    PUFA 18:23.458g
    PUFA 18:2 CLAs0.009g
    PUFA 18:2 n-6 c,c3.426g
    PUFA 18:30.159g
    PUFA 18:3 n-3 c,c,c (ALA)0.151g
    PUFA 18:3 n-6 c,c,c0.008g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.003g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40.002g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0.001g
    Pantothenic acid0mg
    Phosphorus, P26mg
    Potassium, K182mg
    Protein2.23g
    Retinol0µg
    Riboflavin0.07mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.036g
    SFA 15:00.005g
    SFA 16:01.662g
    SFA 17:00.005g
    SFA 18:00.196g
    SFA 20:00.071g
    SFA 22:00.021g
    SFA 24:00.036g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.2µg
    Sodium, Na3,390mg
    Starch8.4g
    Sucrose8.4g
    Sugars, Total13.2g
    TFA 16:1 t0g
    TFA 18:1 t0.014g
    TFA 18:2 t not further defined0.023g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.05mg
    Tocopherol, beta0.18mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.44mg
    Tocotrienol, alpha2.27mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma2.4mg
    Total lipid (fat)10.9g
    Vitamin A, IU3IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.05mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)3.91mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0µg
    Vitamin K (phylloquinone)3.5µg
    Water31.7g
    Zinc, Zn0.61mg
  142. Dip, bean, original flavor

    FDC id 171832 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (107 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.02g
    Caffeine0mg
    Calcium, Ca26mg
    Carbohydrate, by difference15.89g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total16.3mg
    Copper, Cu0.196mg
    Cryptoxanthin, beta0µg
    Energy119kcal
    Energy496kJ
    Fatty acids, total monounsaturated0.859g
    Fatty acids, total polyunsaturated1.957g
    Fatty acids, total saturated0.529g
    Fatty acids, total trans0.008g
    Fatty acids, total trans-monoenoic0.003g
    Fatty acids, total trans-polyenoic0.005g
    Fiber, total dietary4.9g
    Folate, DFE21µg
    Folate, food21µg
    Folate, total21µg
    Folic acid0µg
    Fructose0.39g
    Galactose0g
    Glucose0g
    Iron, Fe1.6mg
    Lactose0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.003g
    MUFA 16:1 c0.003g
    MUFA 17:10.002g
    MUFA 18:10.842g
    MUFA 18:1 c0.84g
    MUFA 20:10.012g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg40mg
    Maltose0g
    Manganese, Mn0.341mg
    Niacin0.43mg
    PUFA 18:21.76g
    PUFA 18:2 CLAs0.001g
    PUFA 18:2 n-6 c,c1.754g
    PUFA 18:30.193g
    PUFA 18:3 n-3 c,c,c (ALA)0.192g
    PUFA 18:3 n-6 c,c,c0.001g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40.002g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.15mg
    Phosphorus, P105mg
    Potassium, K368mg
    Protein5.44g
    Retinol0µg
    Riboflavin0.1mg
    SFA 10:00.005g
    SFA 12:00.001g
    SFA 14:00.005g
    SFA 15:00.003g
    SFA 16:00.423g
    SFA 17:00.003g
    SFA 18:00.061g
    SFA 20:00.012g
    SFA 22:00.007g
    SFA 24:00.008g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.001g
    Selenium, Se7.7µg
    Sodium, Na443mg
    Starch8.4g
    Sucrose0.6g
    Sugars, Total0.99g
    TFA 16:1 t0g
    TFA 18:1 t0.003g
    TFA 18:2 t not further defined0.005g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.09mg
    Total lipid (fat)3.7g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.115mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.91mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.7µg
    Water72.95g
    Zinc, Zn0.69mg
  143. Sauce, horseradish

    FDC id 171833 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (107 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.14g
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference10.05g
    Carotene, alpha2µg
    Carotene, beta4µg
    Cholesterol50mg
    Choline, total38.4mg
    Copper, Cu0.018mg
    Cryptoxanthin, beta2µg
    Energy503kcal
    Energy2,103kJ
    Fatty acids, total monounsaturated13.087g
    Fatty acids, total polyunsaturated29.169g
    Fatty acids, total saturated8.233g
    Fatty acids, total trans0.179g
    Fatty acids, total trans-monoenoic0.031g
    Fatty acids, total trans-polyenoic0.148g
    Fiber, total dietary1g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Fructose4.02g
    Galactose0g
    Glucose4.08g
    Iron, Fe0.23mg
    Lactose0g
    Lutein + zeaxanthin51µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.055g
    MUFA 16:1 c0.055g
    MUFA 17:10.028g
    MUFA 18:112.526g
    MUFA 18:1 c12.503g
    MUFA 20:10.34g
    MUFA 22:10.129g
    MUFA 22:1 c0.121g
    MUFA 24:1 c0.009g
    Magnesium, Mg6mg
    Maltose0g
    Manganese, Mn0.045mg
    Niacin0.115mg
    PUFA 18:225.524g
    PUFA 18:2 CLAs0.048g
    PUFA 18:2 n-6 c,c25.328g
    PUFA 18:33.577g
    PUFA 18:3 n-3 c,c,c (ALA)3.406g
    PUFA 18:3 n-6 c,c,c0.171g
    PUFA 18:3i0g
    PUFA 18:40.002g
    PUFA 20:2 n-6 c,c0.024g
    PUFA 20:30.005g
    PUFA 20:3 n-30.003g
    PUFA 20:40.03g
    PUFA 20:4 n-60.002g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0.004g
    Pantothenic acid0mg
    Phosphorus, P19mg
    Potassium, K44mg
    Protein1.09g
    Retinol17µg
    Riboflavin0.045mg
    SFA 10:00.014g
    SFA 12:00.005g
    SFA 14:00.043g
    SFA 15:00.011g
    SFA 16:05.372g
    SFA 17:00.049g
    SFA 18:02.31g
    SFA 20:00.186g
    SFA 22:00.175g
    SFA 24:00.069g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.2µg
    Sodium, Na730mg
    Starch0.5g
    Sucrose0.88g
    Sugars, Total8.98g
    TFA 16:1 t0g
    TFA 18:1 t0.023g
    TFA 18:2 t not further defined0.148g
    TFA 22:1 t0.008g
    Theobromine0mg
    Thiamin0.05mg
    Total lipid (fat)50.89g
    Vitamin A, IU66IU
    Vitamin A, RAE17µg
    Vitamin B-120.09µg
    Vitamin B-12, added0µg
    Vitamin B-60.037mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units10IU
    Vitamin E (alpha-tocopherol)4.19mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)91.3µg
    Water35.83g
    Zinc, Zn0.17mg
  144. Dip, FRITO'S, bean, original flavor

    FDC id 171834 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Ash2.02g
    Betaine0.2mg
    Calcium, Ca26mg
    Carbohydrate, by difference15.89g
    Choline, total42.3mg
    Copper, Cu0.196mg
    Energy119kcal
    Energy496kJ
    Fatty acids, total monounsaturated0.859g
    Fatty acids, total polyunsaturated1.957g
    Fatty acids, total saturated0.529g
    Fatty acids, total trans0.008g
    Fatty acids, total trans-monoenoic0.003g
    Fatty acids, total trans-polyenoic0.005g
    Fiber, total dietary4.9g
    Folate, food21µg
    Folate, total21µg
    Fructose0.39g
    Galactose0g
    Glucose0g
    Iron, Fe1.6mg
    Lactose0g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.003g
    MUFA 16:1 c0.003g
    MUFA 17:10.002g
    MUFA 18:10.842g
    MUFA 18:1 c0.84g
    MUFA 20:10.012g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg40mg
    Maltose0g
    Manganese, Mn0.341mg
    Niacin0.43mg
    PUFA 18:21.76g
    PUFA 18:2 CLAs0.001g
    PUFA 18:2 n-6 c,c1.754g
    PUFA 18:30.193g
    PUFA 18:3 n-3 c,c,c (ALA)0.192g
    PUFA 18:3 n-6 c,c,c0.001g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40.002g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.15mg
    Phosphorus, P105mg
    Potassium, K368mg
    Protein5.44g
    Riboflavin0.1mg
    SFA 10:00.005g
    SFA 12:00.001g
    SFA 14:00.005g
    SFA 15:00.003g
    SFA 16:00.423g
    SFA 17:00.003g
    SFA 18:00.061g
    SFA 20:00.012g
    SFA 22:00.007g
    SFA 24:00.008g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.001g
    Selenium, Se7.7µg
    Sodium, Na443mg
    Starch8.4g
    Sucrose0.6g
    Sugars, Total0.99g
    TFA 16:1 t0g
    TFA 18:1 t0.003g
    TFA 18:2 t not further defined0.005g
    TFA 22:1 t0g
    Thiamin0.09mg
    Total lipid (fat)3.7g
    Vitamin B-60.115mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0µg
    Vitamin K (phylloquinone)1.6µg
    Water72.95g
    Zinc, Zn0.69mg
  145. Sauce, plum, ready-to-serve

    FDC id 172879 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (59 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.56g
    Calcium, Ca12mg
    Carbohydrate, by difference42.81g
    Carotene, alpha0µg
    Carotene, beta26µg
    Cholesterol0mg
    Copper, Cu0.078mg
    Cryptoxanthin, beta0µg
    Energy184kcal
    Energy770kJ
    Fatty acids, total monounsaturated0.24g
    Fatty acids, total polyunsaturated0.588g
    Fatty acids, total saturated0.153g
    Fiber, total dietary0.7g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Iron, Fe1.43mg
    MUFA 16:10.002g
    MUFA 18:10.236g
    MUFA 20:10.001g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.114mg
    Niacin1.014mg
    PUFA 18:20.516g
    PUFA 18:30.069g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.059mg
    Phosphorus, P22mg
    Potassium, K259mg
    Protein0.89g
    Retinol0µg
    Riboflavin0.084mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.002g
    SFA 16:00.111g
    SFA 18:00.038g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.4µg
    Sodium, Na538mg
    Thiamin0.018mg
    Total lipid (fat)1.04g
    Vitamin A, IU43IU
    Vitamin A, RAE2µg
    Vitamin B-120µg
    Vitamin B-60.078mg
    Vitamin C, total ascorbic acid0.5mg
    Water53.71g
    Zinc, Zn0.19mg
  146. Sauce, pizza, canned, ready-to-serve

    FDC id 172880 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (53 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.3g
    Calcium, Ca54mg
    Carbohydrate, by difference8.66g
    Cholesterol0mg
    Copper, Cu0.137mg
    Energy54kcal
    Energy226kJ
    Fatty acids, total monounsaturated0.461g
    Fatty acids, total polyunsaturated0.099g
    Fatty acids, total saturated0.46g
    Fatty acids, total trans0g
    Fiber, total dietary2g
    Folate, food10µg
    Folate, total10µg
    Iron, Fe0.9mg
    MUFA 16:10.013g
    MUFA 18:10.434g
    MUFA 20:10.001g
    MUFA 22:10g
    Magnesium, Mg21mg
    Manganese, Mn0.221mg
    Niacin1.421mg
    PUFA 18:20.082g
    PUFA 18:30.014g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.374mg
    Phosphorus, P50mg
    Potassium, K354mg
    Protein2.18g
    Riboflavin0.053mg
    SFA 10:00.016g
    SFA 12:00.021g
    SFA 14:00.071g
    SFA 16:00.216g
    SFA 18:00.067g
    SFA 4:00.032g
    SFA 6:00.012g
    SFA 8:00.006g
    Sodium, Na348mg
    Sugars, Total3.78g
    Thiamin0.061mg
    Total lipid (fat)1.15g
    Vitamin A, IU667IU
    Vitamin B-120.02µg
    Vitamin B-60.136mg
    Vitamin C, total ascorbic acid11.3mg
    Water86.71g
    Zinc, Zn0.25mg
  147. Soup, tomato bisque, canned, condensed

    FDC id 172881 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (60 rows)
    NutrientAmount per 100 gUnit
    Alanine0.05g
    Arginine0.051g
    Ash2.49g
    Aspartic acid0.154g
    Calcium, Ca31mg
    Carbohydrate, by difference18.47g
    Cholesterol4mg
    Copper, Cu0.1mg
    Cystine0.019g
    Energy96kcal
    Energy402kJ
    Fatty acids, total monounsaturated0.53g
    Fatty acids, total polyunsaturated0.87g
    Fatty acids, total saturated0.42g
    Fiber, total dietary0.8g
    Folate, DFE12µg
    Folate, food12µg
    Folate, total12µg
    Folic acid0µg
    Glutamic acid0.605g
    Glycine0.04g
    Histidine0.034g
    Iron, Fe0.64mg
    Isoleucine0.06g
    Leucine0.098g
    Lysine0.07g
    MUFA 16:10.01g
    MUFA 18:10.51g
    Magnesium, Mg7mg
    Manganese, Mn0.2mg
    Methionine0.023g
    Niacin0.894mg
    PUFA 18:20.75g
    PUFA 18:30.11g
    Pantothenic acid0.1mg
    Phenylalanine0.06g
    Phosphorus, P47mg
    Potassium, K325mg
    Proline0.108g
    Protein1.76g
    Retinol4µg
    Riboflavin0.055mg
    SFA 14:00.02g
    SFA 16:00.24g
    SFA 18:00.09g
    Serine0.069g
    Sodium, Na698mg
    Thiamin0.051mg
    Threonine0.052g
    Total lipid (fat)1.95g
    Tryptophan0.018g
    Tyrosine0.046g
    Valine0.068g
    Vitamin A, IU562IU
    Vitamin A, RAE32µg
    Vitamin B-120µg
    Vitamin B-60.07mg
    Vitamin C, total ascorbic acid4.6mg
    Water75.32g
    Zinc, Zn0.46mg
  148. Soup, tomato, canned, condensed

    FDC id 172882 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.09g
    Caffeine0mg
    Calcium, Ca13mg
    Carbohydrate, by difference15.22g
    Carotene, alpha0µg
    Carotene, beta235µg
    Cholesterol0mg
    Choline, total12.8mg
    Copper, Cu0.05mg
    Cryptoxanthin, beta0µg
    Energy66kcal
    Energy275kJ
    Fatty acids, total monounsaturated0.136g
    Fatty acids, total polyunsaturated0.157g
    Fatty acids, total saturated0.115g
    Fiber, total dietary1.1g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.59mg
    Lutein + zeaxanthin90µg
    Lycopene10,920µg
    MUFA 16:10.014g
    MUFA 18:10.079g
    MUFA 20:10.028g
    MUFA 22:10.016g
    Magnesium, Mg14mg
    Manganese, Mn0.138mg
    Niacin0.858mg
    PUFA 18:20.132g
    PUFA 18:30.025g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P31mg
    Potassium, K562mg
    Protein1.46g
    Retinol0µg
    Riboflavin0.015mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.011g
    SFA 16:00.08g
    SFA 18:00.023g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se3µg
    Sodium, Na377mg
    Sugars, Total8.23g
    Theobromine0mg
    Thiamin0.042mg
    Total lipid (fat)0.44g
    Vitamin A, IU392IU
    Vitamin A, RAE20µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.086mg
    Vitamin C, total ascorbic acid12.9mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.34mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.2µg
    Water80.79g
    Zinc, Zn0.18mg
  149. Soup, stock, beef, home-prepared

    FDC id 172883 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.7g
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference1.2g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total4.8mg
    Copper, Cu0.05mg
    Cryptoxanthin, beta0µg
    Energy13kcal
    Energy54kJ
    Fatty acids, total monounsaturated0.043g
    Fatty acids, total polyunsaturated0.005g
    Fatty acids, total saturated0.035g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.27mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 16:10.003g
    MUFA 18:10.039g
    MUFA 20:10.001g
    MUFA 22:10g
    Magnesium, Mg7mg
    Niacin0.872mg
    PUFA 18:20.004g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P31mg
    Potassium, K185mg
    Protein1.97g
    Retinol0µg
    Riboflavin0.091mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.001g
    SFA 16:00.02g
    SFA 18:00.013g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.2µg
    Sodium, Na198mg
    Sugars, Total0.54g
    Theobromine0mg
    Thiamin0.033mg
    Total lipid (fat)0.09g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.055mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.1µg
    Water95.89g
    Zinc, Zn0.17mg
  150. Soup, stock, chicken, home-prepared

    FDC id 172884 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.63g
    Caffeine0mg
    Calcium, Ca3mg
    Carbohydrate, by difference3.53g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol3mg
    Choline, total9.2mg
    Copper, Cu0.054mg
    Cryptoxanthin, beta0µg
    Energy36kcal
    Energy151kJ
    Fatty acids, total monounsaturated0.582g
    Fatty acids, total polyunsaturated0.213g
    Fatty acids, total saturated0.321g
    Fiber, total dietary0g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Iron, Fe0.21mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 16:10.089g
    MUFA 18:10.484g
    MUFA 20:10.004g
    MUFA 22:10g
    Magnesium, Mg4mg
    Niacin1.584mg
    PUFA 18:20.204g
    PUFA 18:30.009g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P27mg
    Potassium, K105mg
    Protein2.52g
    Retinol1µg
    Riboflavin0.085mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.008g
    SFA 16:00.252g
    SFA 18:00.056g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.2µg
    Sodium, Na143mg
    Sugars, Total1.58g
    Theobromine0mg
    Thiamin0.035mg
    Total lipid (fat)1.2g
    Vitamin A, IU3IU
    Vitamin A, RAE1µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.061mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.03mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.2µg
    Water92.15g
    Zinc, Zn0.14mg
  151. Soup, stock, fish, home-prepared

    FDC id 172885 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.74g
    Caffeine0mg
    Calcium, Ca3mg
    Carbohydrate, by difference0g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol1mg
    Choline, total7mg
    Copper, Cu0.058mg
    Cryptoxanthin, beta0µg
    Energy16kcal
    Energy68kJ
    Fatty acids, total monounsaturated0.236g
    Fatty acids, total polyunsaturated0.138g
    Fatty acids, total saturated0.203g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.01mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.073g
    MUFA 18:10.148g
    MUFA 20:10.006g
    MUFA 22:10g
    Magnesium, Mg7mg
    Manganese, Mn0.052mg
    Niacin1.186mg
    PUFA 18:20.009g
    PUFA 18:30.006g
    PUFA 18:40.003g
    PUFA 20:40.011g
    PUFA 20:5 n-3 (EPA)0.035g
    PUFA 22:5 n-3 (DPA)0.017g
    PUFA 22:6 n-3 (DHA)0.049g
    Pantothenic acid0.329mg
    Phosphorus, P56mg
    Potassium, K144mg
    Protein2.26g
    Retinol2µg
    Riboflavin0.076mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.015g
    SFA 16:00.138g
    SFA 18:00.035g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1µg
    Sodium, Na156mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.033mg
    Total lipid (fat)0.81g
    Vitamin A, IU6IU
    Vitamin A, RAE2µg
    Vitamin B-120.69µg
    Vitamin B-12, added0µg
    Vitamin B-60.037mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.17mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water96.6g
    Zinc, Zn0.06mg
  152. Sauce, hoisin, ready-to-serve

    FDC id 172886 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash4.98g
    Caffeine0mg
    Calcium, Ca32mg
    Carbohydrate, by difference44.08g
    Carotene, alpha0µg
    Carotene, beta4µg
    Cholesterol3mg
    Choline, total8mg
    Copper, Cu0.128mg
    Cryptoxanthin, beta0µg
    Energy220kcal
    Energy920kJ
    Fatty acids, total monounsaturated0.963g
    Fatty acids, total polyunsaturated1.698g
    Fatty acids, total saturated0.568g
    Fiber, total dietary2.8g
    Folate, DFE23µg
    Folate, food23µg
    Folate, total23µg
    Folic acid0µg
    Iron, Fe1.01mg
    Lutein + zeaxanthin45µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10.963g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg24mg
    Manganese, Mn0.254mg
    Niacin1.17mg
    PUFA 18:21.524g
    PUFA 18:30.175g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.068mg
    Phosphorus, P38mg
    Potassium, K119mg
    Protein3.31g
    Retinol0µg
    Riboflavin0.217mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.368g
    SFA 18:00.17g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.8µg
    Sodium, Na1,615mg
    Sugars, Total27.26g
    Theobromine0mg
    Thiamin0.004mg
    Total lipid (fat)3.39g
    Vitamin A, IU6IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.062mg
    Vitamin C, total ascorbic acid0.4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.28mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.5µg
    Water44.23g
    Zinc, Zn0.32mg
  153. Soup, cream of mushroom, canned, condensed, reduced sodium

    FDC id 172887 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.69g
    Caffeine0mg
    Calcium, Ca13mg
    Carbohydrate, by difference8.1g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol3mg
    Choline, total9.7mg
    Copper, Cu0.22mg
    Cryptoxanthin, beta0µg
    Energy52kcal
    Energy218kJ
    Fatty acids, total monounsaturated0.44g
    Fatty acids, total polyunsaturated0.56g
    Fatty acids, total saturated0.53g
    Fiber, total dietary0.6g
    Folate, DFE11µg
    Folate, food8µg
    Folate, total10µg
    Folic acid2µg
    Iron, Fe0.48mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.014g
    MUFA 18:10.421g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg5mg
    Manganese, Mn0.059mg
    Niacin0.17mg
    PUFA 18:20.53g
    PUFA 18:30.036g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P51mg
    Potassium, K374mg
    Protein1.21g
    Retinol2µg
    Riboflavin0.192mg
    SFA 10:00.014g
    SFA 12:00.017g
    SFA 14:00.056g
    SFA 16:00.288g
    SFA 18:00.103g
    SFA 4:00.017g
    SFA 6:00.01g
    SFA 8:00.006g
    Selenium, Se1.8µg
    Sodium, Na383mg
    Sugars, Total2.13g
    Theobromine0mg
    Thiamin0.042mg
    Total lipid (fat)1.69g
    Vitamin A, IU8IU
    Vitamin A, RAE2µg
    Vitamin B-120.02µg
    Vitamin B-12, added0µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.16mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.4µg
    Water87.26g
    Zinc, Zn0.36mg
  154. Soup, chicken broth, less/reduced sodium, ready to serve

    FDC id 172888 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.89g
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference0.38g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total3.1mg
    Copper, Cu0.035mg
    Cryptoxanthin, beta0µg
    Energy7kcal
    Energy30kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Iron, Fe0.26mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0.062mg
    Niacin0.686mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.012mg
    Phosphorus, P18mg
    Potassium, K85mg
    Protein1.36g
    Retinol0µg
    Riboflavin0.014mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na231mg
    Sugars, Total0.22g
    Theobromine0mg
    Thiamin0.002mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.06µg
    Vitamin B-12, added0µg
    Vitamin B-60.006mg
    Vitamin C, total ascorbic acid0.4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water97.32g
    Zinc, Zn0.08mg
  155. Soup, beef broth, less/reduced sodium, ready to serve

    FDC id 172889 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (113 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.58g
    Caffeine0mg
    Calcium, Ca3mg
    Carbohydrate, by difference0.2g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total2.9mg
    Copper, Cu0.009mg
    Cryptoxanthin, beta0µg
    Energy6kcal
    Energy25kJ
    Fatty acids, total monounsaturated0.026g
    Fatty acids, total polyunsaturated0.005g
    Fatty acids, total saturated0.042g
    Fatty acids, total trans0.003g
    Fatty acids, total trans-monoenoic0.003g
    Fatty acids, total trans-polyenoic0g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0.2g
    Iron, Fe0.04mg
    Lactose0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.001g
    MUFA 15:10g
    MUFA 16:10g
    MUFA 16:1 c0g
    MUFA 17:10g
    MUFA 18:10.023g
    MUFA 18:1 c0.02g
    MUFA 20:10g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg1mg
    Maltose0g
    Manganese, Mn0.005mg
    Niacin0.41mg
    PUFA 18:20.004g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.004g
    PUFA 18:30g
    PUFA 18:3 n-3 c,c,c (ALA)0g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.065mg
    Phosphorus, P9mg
    Potassium, K20mg
    Protein1.14g
    Retinol0µg
    Riboflavin0.073mg
    SFA 10:00.004g
    SFA 12:00g
    SFA 14:00.003g
    SFA 15:00.002g
    SFA 16:00.023g
    SFA 17:00g
    SFA 18:00.01g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na225mg
    Sucrose0g
    Sugars, Total0.2g
    TFA 16:1 t0g
    TFA 18:1 t0.003g
    TFA 18:2 t not further defined0g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.016mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.07g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.075mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water98.01g
    Zinc, Zn0.24mg
  156. Sauce, teriyaki, ready-to-serve, reduced sodium

    FDC id 172890 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash8.4g
    Caffeine0mg
    Calcium, Ca25mg
    Carbohydrate, by difference15.58g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total19.5mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Energy89kcal
    Energy372kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fatty acids, total trans0g
    Fiber, total dietary0.1g
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Iron, Fe1.7mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg61mg
    Niacin1.27mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P154mg
    Potassium, K225mg
    Protein5.93g
    Retinol0µg
    Riboflavin0.07mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.8µg
    Sodium, Na1,778mg
    Sugars, Total14.1g
    Theobromine0mg
    Thiamin0.03mg
    Tocopherol, beta0mg
    Total lipid (fat)0.02g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water69.7g
    Zinc, Zn0.1mg
  157. Soup, cream of asparagus, canned, prepared with equal volume milk

    FDC id 172891 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alanine0.093g
    Alcohol, ethyl0g
    Arginine0.093g
    Ash1.55g
    Aspartic acid0.193g
    Calcium, Ca70mg
    Carbohydrate, by difference6.61g
    Cholesterol9mg
    Copper, Cu0.056mg
    Cystine0.027g
    Energy65kcal
    Energy272kJ
    Fatty acids, total monounsaturated0.84g
    Fatty acids, total polyunsaturated0.9g
    Fatty acids, total saturated1.34g
    Fiber, total dietary0.3g
    Folate, DFE12µg
    Folate, food12µg
    Folate, total12µg
    Folic acid0µg
    Glutamic acid0.576g
    Glycine0.062g
    Histidine0.064g
    Iron, Fe0.35mg
    Isoleucine0.137g
    Leucine0.225g
    Lysine0.174g
    MUFA 16:10.05g
    MUFA 18:10.76g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg8mg
    Manganese, Mn0.153mg
    Methionine0.058g
    Niacin0.355mg
    PUFA 18:20.86g
    PUFA 18:30.04g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.21mg
    Phenylalanine0.117g
    Phosphorus, P62mg
    Potassium, K145mg
    Proline0.241g
    Protein2.55g
    Retinol16µg
    Riboflavin0.111mg
    SFA 10:00.05g
    SFA 12:00.06g
    SFA 14:00.21g
    SFA 16:00.57g
    SFA 18:00.26g
    SFA 4:00.07g
    SFA 6:00.04g
    SFA 8:00.03g
    Serine0.131g
    Sodium, Na420mg
    Thiamin0.041mg
    Threonine0.105g
    Total lipid (fat)3.3g
    Tryptophan0.034g
    Tyrosine0.109g
    Valine0.155g
    Vitamin A, IU242IU
    Vitamin A, RAE25µg
    Vitamin B-120.2µg
    Vitamin B-60.026mg
    Vitamin C, total ascorbic acid1.6mg
    Water86g
    Zinc, Zn0.37mg
  158. Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve

    FDC id 172892 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.31g
    Caffeine0mg
    Calcium, Ca15mg
    Carbohydrate, by difference5.2g
    Carotene, alpha77µg
    Carotene, beta186µg
    Cholesterol7mg
    Choline, total12mg
    Copper, Cu0.04mg
    Cryptoxanthin, beta0µg
    Energy65kcal
    Energy272kJ
    Fatty acids, total monounsaturated1.605g
    Fatty acids, total polyunsaturated0.974g
    Fatty acids, total saturated1.636g
    Fiber, total dietary0.3g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Iron, Fe0.16mg
    Lutein + zeaxanthin33µg
    Lycopene54µg
    MUFA 16:10.065g
    MUFA 18:11.507g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg5mg
    Niacin0.346mg
    PUFA 18:20.871g
    PUFA 18:30.092g
    PUFA 18:40g
    PUFA 20:40.005g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0.001g
    PUFA 22:6 n-3 (DHA)0.002g
    Phosphorus, P19mg
    Potassium, K73mg
    Protein1.16g
    Retinol0µg
    Riboflavin0.017mg
    SFA 10:00.047g
    SFA 12:00.051g
    SFA 14:00.205g
    SFA 16:00.795g
    SFA 18:00.367g
    SFA 4:00.065g
    SFA 6:00.037g
    SFA 8:00.021g
    Selenium, Se3.7µg
    Sodium, Na416mg
    Sugars, Total0.64g
    Theobromine0mg
    Thiamin0.015mg
    Total lipid (fat)4.46g
    Vitamin A, IU375IU
    Vitamin A, RAE19µg
    Vitamin B-120.02µg
    Vitamin B-12, added0µg
    Vitamin B-60.042mg
    Vitamin C, total ascorbic acid4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.06mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.3µg
    Water87.9g
    Zinc, Zn0.16mg
  159. Soup, cream of celery, canned, prepared with equal volume milk

    FDC id 172893 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alanine0.08g
    Alcohol, ethyl0g
    Arginine0.083g
    Ash1.49g
    Aspartic acid0.17g
    Calcium, Ca75mg
    Carbohydrate, by difference5.86g
    Cholesterol13mg
    Copper, Cu0.062mg
    Cystine0.022g
    Energy66kcal
    Energy276kJ
    Fatty acids, total monounsaturated0.99g
    Fatty acids, total polyunsaturated1.07g
    Fatty acids, total saturated1.59g
    Fiber, total dietary0.3g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid0.495g
    Glycine0.055g
    Histidine0.06g
    Iron, Fe0.28mg
    Isoleucine0.13g
    Leucine0.209g
    Lysine0.159g
    MUFA 16:10.06g
    MUFA 18:10.9g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg9mg
    Manganese, Mn0.102mg
    Methionine0.053g
    Niacin0.176mg
    PUFA 18:21.02g
    PUFA 18:30.05g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.61mg
    Phenylalanine0.11g
    Phosphorus, P61mg
    Potassium, K125mg
    Proline0.213g
    Protein2.29g
    Riboflavin0.1mg
    SFA 10:00.06g
    SFA 12:00.07g
    SFA 14:00.25g
    SFA 16:00.67g
    SFA 18:00.31g
    SFA 4:00.08g
    SFA 6:00.05g
    SFA 8:00.03g
    Selenium, Se1.9µg
    Serine0.119g
    Sodium, Na272mg
    Thiamin0.03mg
    Threonine0.097g
    Total lipid (fat)3.91g
    Tryptophan0.03g
    Tyrosine0.1g
    Valine0.145g
    Vitamin A, IU186IU
    Vitamin B-120.2µg
    Vitamin B-60.026mg
    Vitamin C, total ascorbic acid0.6mg
    Water86.46g
    Zinc, Zn0.08mg
  160. Soup, cheese, canned, prepared with equal volume milk

    FDC id 172894 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alanine0.125g
    Alcohol, ethyl0g
    Arginine0.123g
    Ash1.52g
    Aspartic acid0.274g
    Calcium, Ca115mg
    Carbohydrate, by difference6.47g
    Cholesterol19mg
    Copper, Cu0.056mg
    Cystine0.033g
    Energy92kcal
    Energy385kJ
    Fatty acids, total monounsaturated1.63g
    Fatty acids, total polyunsaturated0.18g
    Fatty acids, total saturated3.63g
    Fiber, total dietary0.4g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid1.002g
    Glycine0.081g
    Histidine0.102g
    Iron, Fe0.32mg
    Isoleucine0.226g
    Leucine0.361g
    Lysine0.279g
    MUFA 16:10.16g
    MUFA 18:11.39g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg8mg
    Manganese, Mn0.103mg
    Methionine0.087g
    Niacin0.2mg
    PUFA 18:20.11g
    PUFA 18:30.07g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.19mg
    Phenylalanine0.189g
    Phosphorus, P100mg
    Potassium, K136mg
    Proline0.383g
    Protein3.77g
    Retinol142µg
    Riboflavin0.133mg
    SFA 10:00.11g
    SFA 12:00.11g
    SFA 14:00.58g
    SFA 16:01.65g
    SFA 18:00.69g
    SFA 4:00.18g
    SFA 6:00.1g
    SFA 8:00.05g
    Selenium, Se2.8µg
    Serine0.187g
    Sodium, Na406mg
    Thiamin0.025mg
    Threonine0.148g
    Total lipid (fat)5.8g
    Tryptophan0.051g
    Tyrosine0.177g
    Valine0.259g
    Vitamin A, IU495IU
    Vitamin A, RAE143µg
    Vitamin B-120.17µg
    Vitamin B-60.031mg
    Vitamin C, total ascorbic acid0.5mg
    Water82.44g
    Zinc, Zn0.27mg
  161. Soup, oyster stew, canned, prepared with equal volume milk

    FDC id 172895 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (47 rows)
    NutrientAmount per 100 gUnit
    Ash1.34g
    Calcium, Ca68mg
    Carbohydrate, by difference3.99g
    Cholesterol13mg
    Copper, Cu0.655mg
    Energy55kcal
    Energy230kJ
    Fatty acids, total monounsaturated0.85g
    Fatty acids, total polyunsaturated0.13g
    Fatty acids, total saturated2.06g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.43mg
    MUFA 16:10.06g
    MUFA 18:10.75g
    Magnesium, Mg8mg
    Manganese, Mn0.151mg
    Niacin0.137mg
    PUFA 18:20.09g
    PUFA 18:30.03g
    Pantothenic acid0.2mg
    Phosphorus, P66mg
    Potassium, K96mg
    Protein2.51g
    Retinol22µg
    Riboflavin0.095mg
    SFA 10:00.09g
    SFA 12:00.09g
    SFA 14:00.34g
    SFA 16:00.83g
    SFA 18:00.39g
    SFA 4:00.12g
    SFA 6:00.07g
    SFA 8:00.04g
    Sodium, Na425mg
    Thiamin0.027mg
    Total lipid (fat)3.24g
    Vitamin A, IU92IU
    Vitamin A, RAE23µg
    Vitamin B-121.07µg
    Vitamin B-60.026mg
    Vitamin C, total ascorbic acid1.8mg
    Water88.94g
    Zinc, Zn4.22mg
  162. Soup, pea, green, canned, prepared with equal volume milk

    FDC id 172896 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alanine0.2g
    Alcohol, ethyl0g
    Arginine0.336g
    Ash1.65g
    Aspartic acid0.467g
    Calcium, Ca68mg
    Carbohydrate, by difference12.69g
    Cholesterol7mg
    Copper, Cu0.154mg
    Cystine0.046g
    Energy94kcal
    Energy393kJ
    Fatty acids, total monounsaturated0.86g
    Fatty acids, total polyunsaturated0.21g
    Fatty acids, total saturated1.58g
    Fiber, total dietary1.1g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid0.969g
    Glycine0.169g
    Histidine0.11g
    Iron, Fe0.79mg
    Isoleucine0.213g
    Leucine0.4g
    Lysine0.327g
    MUFA 16:10.06g
    MUFA 18:10.77g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg22mg
    Manganese, Mn0.26mg
    Methionine0.081g
    Niacin0.528mg
    PUFA 18:20.17g
    PUFA 18:30.04g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.22mg
    Phenylalanine0.225g
    Phosphorus, P94mg
    Potassium, K148mg
    Proline0.328g
    Protein4.97g
    Riboflavin0.105mg
    SFA 10:00.06g
    SFA 12:00.07g
    SFA 14:00.25g
    SFA 16:00.68g
    SFA 18:00.32g
    SFA 4:00.08g
    SFA 6:00.04g
    SFA 8:00.03g
    Serine0.223g
    Sodium, Na352mg
    Thiamin0.061mg
    Threonine0.191g
    Total lipid (fat)2.77g
    Tryptophan0.051g
    Tyrosine0.176g
    Valine0.28g
    Vitamin A, IU140IU
    Vitamin B-120.17µg
    Vitamin B-60.041mg
    Vitamin C, total ascorbic acid1.1mg
    Water77.93g
    Zinc, Zn0.69mg
  163. Soup, cream of potato, canned, prepared with equal volume milk

    FDC id 172897 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alanine0.078g
    Alcohol, ethyl0g
    Arginine0.089g
    Ash1.47g
    Aspartic acid0.226g
    Calcium, Ca67mg
    Carbohydrate, by difference6.92g
    Cholesterol9mg
    Copper, Cu0.106mg
    Cystine0.026g
    Energy60kcal
    Energy251kJ
    Fatty acids, total monounsaturated0.7g
    Fatty acids, total polyunsaturated0.23g
    Fatty acids, total saturated1.52g
    Fiber, total dietary0.2g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid0.507g
    Glycine0.056g
    Histidine0.06g
    Iron, Fe0.22mg
    Isoleucine0.129g
    Leucine0.207g
    Lysine0.162g
    MUFA 16:10.05g
    MUFA 18:10.61g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg7mg
    Manganese, Mn0.153mg
    Methionine0.053g
    Niacin0.259mg
    PUFA 18:20.19g
    PUFA 18:30.04g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.68mg
    Phenylalanine0.112g
    Phosphorus, P65mg
    Potassium, K130mg
    Proline0.21g
    Protein2.33g
    Riboflavin0.095mg
    SFA 10:00.06g
    SFA 12:00.07g
    SFA 14:00.24g
    SFA 16:00.65g
    SFA 18:00.28g
    SFA 4:00.1g
    SFA 6:00.05g
    SFA 8:00.03g
    Serine0.122g
    Sodium, Na230mg
    Thiamin0.033mg
    Threonine0.098g
    Total lipid (fat)2.6g
    Tryptophan0.033g
    Tyrosine0.103g
    Valine0.146g
    Vitamin A, IU179IU
    Vitamin B-120.2µg
    Vitamin B-60.036mg
    Vitamin C, total ascorbic acid0.5mg
    Water86.67g
    Zinc, Zn0.27mg
  164. Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk

    FDC id 172898 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.46g
    Caffeine0mg
    Calcium, Ca69mg
    Carbohydrate, by difference5.64g
    Carotene, alpha0µg
    Carotene, beta2µg
    Cholesterol10mg
    Choline, total11.8mg
    Copper, Cu0.051mg
    Cryptoxanthin, beta0µg
    Energy61kcal
    Energy254kJ
    Fatty acids, total monounsaturated1.147g
    Fatty acids, total polyunsaturated0.155g
    Fatty acids, total saturated1.93g
    Fiber, total dietary0.1g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.22mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.062g
    MUFA 18:10.76g
    MUFA 20:10.001g
    MUFA 22:10g
    Magnesium, Mg9mg
    Manganese, Mn0.152mg
    Niacin0.211mg
    PUFA 18:20.085g
    PUFA 18:30.036g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.237mg
    Phosphorus, P60mg
    Potassium, K95mg
    Protein2.78g
    Retinol43µg
    Riboflavin0.107mg
    SFA 10:00.075g
    SFA 12:00.088g
    SFA 14:00.299g
    SFA 16:00.829g
    SFA 18:00.374g
    SFA 4:00.104g
    SFA 6:00.06g
    SFA 8:00.035g
    Selenium, Se3.5µg
    Sodium, Na354mg
    Sugars, Total2.62g
    Theobromine0mg
    Thiamin0.028mg
    Total lipid (fat)3.23g
    Vitamin A, IU147IU
    Vitamin A, RAE43µg
    Vitamin B-120.5µg
    Vitamin B-12, added0µg
    Vitamin B-60.034mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin D (D2 + D3)0.6µg
    Vitamin D (D2 + D3), International Units25IU
    Vitamin E (alpha-tocopherol)0.02mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.1µg
    Water87.11g
    Zinc, Zn0.54mg
  165. Soup, HEALTHY CHOICE Chicken and Rice Soup, canned

    FDC id 172899 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (19 rows)
    NutrientAmount per 100 gUnit
    Ash0.9g
    Calcium, Ca15mg
    Carbohydrate, by difference5.71g
    Cholesterol7mg
    Energy37kcal
    Energy156kJ
    Fatty acids, total monounsaturated0.23g
    Fatty acids, total polyunsaturated0.13g
    Fatty acids, total saturated0.17g
    Fatty acids, total trans0g
    Fiber, total dietary0.8g
    Iron, Fe0.09mg
    Protein2.53g
    Sodium, Na181mg
    Sugars, Total0.37g
    Total lipid (fat)0.55g
    Vitamin A, IU334IU
    Vitamin C, total ascorbic acid1mg
    Water90.31g
  166. Soup, HEALTHY CHOICE Garden Vegetable Soup, canned

    FDC id 172900 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (18 rows)
    NutrientAmount per 100 gUnit
    Ash0.8g
    Calcium, Ca16mg
    Carbohydrate, by difference10.04g
    Cholesterol1mg
    Energy51kcal
    Energy212kJ
    Fatty acids, total monounsaturated0.07g
    Fatty acids, total polyunsaturated0.08g
    Fatty acids, total saturated0.05g
    Fiber, total dietary1.9g
    Iron, Fe0mg
    Protein2.13g
    Sodium, Na195mg
    Sugars, Total2.13g
    Total lipid (fat)0.21g
    Vitamin A, IU618IU
    Vitamin C, total ascorbic acid1mg
    Water86.82g
  167. CAMPBELL'S, Cream of Mushroom Soup, condensed

    FDC id 172901 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (123 rows)
    NutrientAmount per 100 gUnit
    Alanine0.037g
    Arginine0.046g
    Ash1.87g
    Aspartic acid0.074g
    Betaine2.3mg
    Calcium, Ca8mg
    Carbohydrate, by difference6.59g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol0mg
    Choline, total4mg
    Copper, Cu0.024mg
    Cryptoxanthin, beta0µg
    Cystine0.009g
    Energy81kcal
    Energy339kJ
    Fatty acids, total monounsaturated1.284g
    Fatty acids, total polyunsaturated3.155g
    Fatty acids, total saturated0.951g
    Fatty acids, total trans0.02g
    Fatty acids, total trans-monoenoic0.007g
    Fatty acids, total trans-polyenoic0.013g
    Fiber, total dietary0.6g
    Fructose0g
    Galactose0g
    Glucose0g
    Glutamic acid0.492g
    Glycine0.028g
    Histidine0.018g
    Hydroxyproline0g
    Iron, Fe0.16mg
    Isoleucine0.018g
    Lactose0.4g
    Leucine0.056g
    Lutein + zeaxanthin6µg
    Lycopene0µg
    Lysine0.028g
    MUFA 14:10.002g
    MUFA 15:10g
    MUFA 16:10.009g
    MUFA 16:1 c0.009g
    MUFA 17:10.003g
    MUFA 18:11.236g
    MUFA 18:1 c1.229g
    MUFA 20:10.033g
    MUFA 22:10.001g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg3mg
    Maltose0g
    Manganese, Mn0.036mg
    Methionine0.018g
    Niacin0.363mg
    PUFA 18:22.788g
    PUFA 18:2 CLAs0.003g
    PUFA 18:2 n-6 c,c2.772g
    PUFA 18:30.365g
    PUFA 18:3 n-3 c,c,c (ALA)0.354g
    PUFA 18:3 n-6 c,c,c0.011g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.002g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.148mg
    Phenylalanine0.037g
    Phosphorus, P19mg
    Potassium, K67mg
    Proline0.056g
    Protein1.29g
    Retinol2µg
    Riboflavin0.017mg
    SFA 10:00.002g
    SFA 12:00.002g
    SFA 14:00.026g
    SFA 15:00.005g
    SFA 16:00.618g
    SFA 17:00.007g
    SFA 18:00.242g
    SFA 20:00.019g
    SFA 22:00.018g
    SFA 24:00.007g
    SFA 4:00.003g
    SFA 6:00.001g
    SFA 8:00.001g
    Selenium, Se2.9µg
    Serine0.046g
    Sodium, Na697mg
    Starch4.53g
    Sucrose0g
    Sugars, Total0.4g
    TFA 16:1 t0g
    TFA 18:1 t0.007g
    TFA 18:2 t not further defined0.013g
    TFA 22:1 t0g
    Thiamin0.01mg
    Threonine0.028g
    Tocopherol, beta0.11mg
    Tocopherol, delta1.29mg
    Tocopherol, gamma4.82mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.02mg
    Total lipid (fat)5.5g
    Tryptophan0.009g
    Tyrosine0.028g
    Valine0.028g
    Vitamin A, IU8IU
    Vitamin B-60.018mg
    Vitamin C, total ascorbic acid0.5mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units9IU
    Vitamin D2 (ergocalciferol)0.2µg
    Vitamin E (alpha-tocopherol)0.58mg
    Vitamin K (phylloquinone)22.5µg
    Water84.76g
    Zinc, Zn0.11mg
  168. Soup, tomato bisque, canned, prepared with equal volume milk

    FDC id 172902 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (65 rows)
    NutrientAmount per 100 gUnit
    Alanine0.081g
    Arginine0.084g
    Ash1.63g
    Aspartic acid0.201g
    Calcium, Ca74mg
    Carbohydrate, by difference11.73g
    Cholesterol9mg
    Copper, Cu0.056mg
    Cystine0.024g
    Energy79kcal
    Energy331kJ
    Fatty acids, total monounsaturated0.75g
    Fatty acids, total polyunsaturated0.49g
    Fatty acids, total saturated1.25g
    Fiber, total dietary0.2g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Glutamic acid0.646g
    Glycine0.055g
    Histidine0.061g
    Iron, Fe0.35mg
    Isoleucine0.128g
    Leucine0.207g
    Lysine0.163g
    MUFA 16:10.05g
    MUFA 18:10.68g
    Magnesium, Mg10mg
    Manganese, Mn0.103mg
    Methionine0.052g
    Niacin0.499mg
    PUFA 18:20.42g
    PUFA 18:30.08g
    Pantothenic acid0.2mg
    Phenylalanine0.108g
    Phosphorus, P69mg
    Potassium, K241mg
    Proline0.211g
    Protein2.51g
    Retinol9µg
    Riboflavin0.107mg
    SFA 10:00.04g
    SFA 12:00.05g
    SFA 14:00.18g
    SFA 16:00.56g
    SFA 18:00.24g
    SFA 4:00.06g
    SFA 6:00.03g
    SFA 8:00.02g
    Serine0.123g
    Sodium, Na442mg
    Thiamin0.045mg
    Threonine0.099g
    Total lipid (fat)2.63g
    Tryptophan0.032g
    Tyrosine0.101g
    Valine0.142g
    Vitamin A, IU350IU
    Vitamin A, RAE25µg
    Vitamin B-120.17µg
    Vitamin B-60.056mg
    Vitamin C, total ascorbic acid2.8mg
    Water81.51g
    Zinc, Zn0.25mg
  169. Soup, black bean, canned, prepared with equal volume water

    FDC id 172903 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.6g
    Caffeine0mg
    Calcium, Ca19mg
    Carbohydrate, by difference7.71g
    Carotene, alpha40µg
    Carotene, beta110µg
    Cholesterol0mg
    Choline, total7.8mg
    Copper, Cu0.155mg
    Cryptoxanthin, beta6µg
    Energy46kcal
    Energy191kJ
    Fatty acids, total monounsaturated0.24g
    Fatty acids, total polyunsaturated0.205g
    Fatty acids, total saturated0.17g
    Fatty acids, total trans0g
    Fiber, total dietary3.4g
    Fluoride, F35.6µg
    Folate, DFE33µg
    Folate, food33µg
    Folate, total33µg
    Folic acid0µg
    Iron, Fe0.75mg
    Lutein + zeaxanthin18µg
    Lycopene232µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.01g
    MUFA 18:10.225g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg17mg
    Manganese, Mn0.25mg
    Niacin0.205mg
    PUFA 18:20.155g
    PUFA 18:30.05g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.08mg
    Phosphorus, P38mg
    Potassium, K125mg
    Protein2.42g
    Retinol0µg
    Riboflavin0.02mg
    SFA 10:00.005g
    SFA 12:00g
    SFA 14:00.01g
    SFA 15:00g
    SFA 16:00.105g
    SFA 17:00g
    SFA 18:00.04g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na487mg
    Sugars, Total1.24g
    Theobromine0mg
    Thiamin0.021mg
    Tocopherol, beta0mg
    Total lipid (fat)0.66g
    Vitamin A, IU222IU
    Vitamin A, RAE11µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.035mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.18mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.9µg
    Water87.62g
    Zinc, Zn0.55mg
  170. Soup, bean with pork, canned, prepared with equal volume water

    FDC id 172904 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.31g
    Caffeine0mg
    Calcium, Ca31mg
    Carbohydrate, by difference8.31g
    Carotene, alpha58µg
    Carotene, beta164µg
    Cholesterol1mg
    Choline, total13.1mg
    Copper, Cu0.152mg
    Cryptoxanthin, beta0µg
    Energy63kcal
    Energy264kJ
    Fatty acids, total monounsaturated0.793g
    Fatty acids, total polyunsaturated0.666g
    Fatty acids, total saturated0.558g
    Fiber, total dietary2.9g
    Folate, DFE12µg
    Folate, food12µg
    Folate, total12µg
    Folic acid0µg
    Iron, Fe0.75mg
    Lutein + zeaxanthin4µg
    Lycopene2,910µg
    MUFA 16:10.034g
    MUFA 18:10.744g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg17mg
    Manganese, Mn0.245mg
    Niacin0.206mg
    PUFA 18:20.499g
    PUFA 18:30.162g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.034mg
    Phosphorus, P48mg
    Potassium, K147mg
    Protein2.88g
    Retinol1µg
    Riboflavin0.012mg
    SFA 10:00.01g
    SFA 12:00.005g
    SFA 14:00.024g
    SFA 16:00.343g
    SFA 18:00.137g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se3.1µg
    Sodium, Na349mg
    Sugars, Total1.47g
    Theobromine0mg
    Thiamin0.032mg
    Total lipid (fat)2.16g
    Vitamin A, IU324IU
    Vitamin A, RAE17µg
    Vitamin B-120.01µg
    Vitamin B-12, added0µg
    Vitamin B-60.015mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.43mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.2µg
    Water85.35g
    Zinc, Zn0.38mg
  171. Soup, bean with frankfurters, canned, prepared with equal volume water

    FDC id 172905 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (60 rows)
    NutrientAmount per 100 gUnit
    Alanine0.199g
    Arginine0.21g
    Ash1.39g
    Aspartic acid0.447g
    Calcium, Ca35mg
    Carbohydrate, by difference8.8g
    Cholesterol5mg
    Copper, Cu0.158mg
    Cystine0.044g
    Energy75kcal
    Energy314kJ
    Fatty acids, total monounsaturated1.09g
    Fatty acids, total polyunsaturated0.66g
    Fatty acids, total saturated0.85g
    Folate, DFE12µg
    Folate, food12µg
    Folate, total12µg
    Folic acid0µg
    Glutamic acid0.736g
    Glycine0.193g
    Histidine0.104g
    Iron, Fe0.94mg
    Isoleucine0.195g
    Leucine0.329g
    Lysine0.272g
    MUFA 16:10.06g
    MUFA 18:11.01g
    Magnesium, Mg19mg
    Manganese, Mn0.315mg
    Methionine0.05g
    Niacin0.41mg
    PUFA 18:20.5g
    PUFA 18:30.14g
    Pantothenic acid0.04mg
    Phenylalanine0.223g
    Phosphorus, P66mg
    Potassium, K191mg
    Proline0.18g
    Protein3.99g
    Retinol0µg
    Riboflavin0.026mg
    SFA 14:00.03g
    SFA 16:00.56g
    SFA 18:00.24g
    Selenium, Se3.4µg
    Serine0.198g
    Sodium, Na437mg
    Thiamin0.044mg
    Threonine0.165g
    Total lipid (fat)2.79g
    Tryptophan0.042g
    Tyrosine0.119g
    Valine0.22g
    Vitamin A, IU348IU
    Vitamin A, RAE17µg
    Vitamin B-120.03µg
    Vitamin B-60.053mg
    Vitamin C, total ascorbic acid0.4mg
    Water83.03g
    Zinc, Zn0.47mg
  172. Soup, beef noodle, canned, prepared with equal volume water

    FDC id 172906 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.1g
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference3.58g
    Carotene, alpha0µg
    Carotene, beta60µg
    Cholesterol2mg
    Choline, total7mg
    Copper, Cu0.06mg
    Cryptoxanthin, beta0µg
    Energy34kcal
    Energy140kJ
    Fatty acids, total monounsaturated0.495g
    Fatty acids, total polyunsaturated0.195g
    Fatty acids, total saturated0.455g
    Fiber, total dietary0.3g
    Folate, DFE12µg
    Folate, food2µg
    Folate, total8µg
    Folic acid6µg
    Iron, Fe0.44mg
    Lutein + zeaxanthin2µg
    Lycopene4,253µg
    MUFA 16:10.035g
    MUFA 18:10.435g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg3mg
    Manganese, Mn0.109mg
    Niacin0.425mg
    PUFA 18:20.165g
    PUFA 18:30.025g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.08mg
    Phosphorus, P19mg
    Potassium, K40mg
    Protein1.93g
    Retinol0µg
    Riboflavin0.024mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.025g
    SFA 16:00.25g
    SFA 18:00.155g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se3µg
    Sodium, Na325mg
    Sugars, Total1.03g
    Theobromine0mg
    Thiamin0.028mg
    Total lipid (fat)1.23g
    Vitamin A, IU101IU
    Vitamin A, RAE5µg
    Vitamin B-120.08µg
    Vitamin B-12, added0µg
    Vitamin B-60.015mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.5mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.8µg
    Water92.16g
    Zinc, Zn0.62mg
  173. Soup, cream of celery, canned, prepared with equal volume water

    FDC id 172907 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alanine0.025g
    Alcohol, ethyl0g
    Arginine0.024g
    Ash1.15g
    Aspartic acid0.047g
    Calcium, Ca16mg
    Carbohydrate, by difference3.62g
    Cholesterol6mg
    Copper, Cu0.058mg
    Cystine0.008g
    Energy37kcal
    Energy155kJ
    Fatty acids, total monounsaturated0.53g
    Fatty acids, total polyunsaturated1.03g
    Fatty acids, total saturated0.58g
    Fiber, total dietary0.3g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Glutamic acid0.157g
    Glycine0.021g
    Histidine0.016g
    Iron, Fe0.26mg
    Isoleucine0.032g
    Leucine0.051g
    Lysine0.03g
    MUFA 16:10.02g
    MUFA 18:10.49g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg3mg
    Manganese, Mn0.103mg
    Methionine0.012g
    Niacin0.136mg
    PUFA 18:21g
    PUFA 18:30.03g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.46mg
    Phenylalanine0.032g
    Phosphorus, P15mg
    Potassium, K50mg
    Proline0.057g
    Protein0.68g
    Riboflavin0.02mg
    SFA 10:00.02g
    SFA 12:00.02g
    SFA 14:00.08g
    SFA 16:00.23g
    SFA 18:00.12g
    SFA 4:00.03g
    SFA 6:00.02g
    SFA 8:00.01g
    Selenium, Se0.9µg
    Serine0.031g
    Sodium, Na254mg
    Thiamin0.012mg
    Threonine0.024g
    Total lipid (fat)2.29g
    Tryptophan0.008g
    Tyrosine0.022g
    Valine0.037g
    Vitamin A, IU126IU
    Vitamin B-120.1µg
    Vitamin B-60.005mg
    Vitamin C, total ascorbic acid0.1mg
    Water92.27g
    Zinc, Zn0.06mg
  174. Soup, chicken gumbo, canned, prepared with equal volume water

    FDC id 172908 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.062g
    Alcohol, ethyl0g
    Arginine0.05g
    Ash1.06g
    Aspartic acid0.091g
    Caffeine0mg
    Calcium, Ca10mg
    Carbohydrate, by difference3.43g
    Carotene, alpha0µg
    Carotene, beta32µg
    Cholesterol2mg
    Choline, total3.6mg
    Copper, Cu0.051mg
    Cryptoxanthin, beta2µg
    Cystine0.007g
    Energy23kcal
    Energy96kJ
    Fatty acids, total monounsaturated0.27g
    Fatty acids, total polyunsaturated0.14g
    Fatty acids, total saturated0.13g
    Fiber, total dietary0.8g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid0.272g
    Glycine0.068g
    Histidine0.024g
    Iron, Fe0.37mg
    Isoleucine0.041g
    Leucine0.069g
    Lutein + zeaxanthin28µg
    Lycopene990µg
    Lysine0.066g
    MUFA 16:10.03g
    MUFA 18:10.24g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.103mg
    Methionine0.019g
    Niacin0.272mg
    PUFA 18:20.13g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.08mg
    Phenylalanine0.04g
    Phosphorus, P10mg
    Potassium, K31mg
    Proline0.062g
    Protein1.08g
    Retinol0µg
    Riboflavin0.02mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.1g
    SFA 18:00.03g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se3.3µg
    Serine0.037g
    Sodium, Na391mg
    Sugars, Total1.02g
    Theobromine0mg
    Thiamin0.01mg
    Threonine0.034g
    Total lipid (fat)0.59g
    Tryptophan0.009g
    Tyrosine0.028g
    Valine0.048g
    Vitamin A, IU55IU
    Vitamin A, RAE3µg
    Vitamin B-120.01µg
    Vitamin B-12, added0µg
    Vitamin B-60.026mg
    Vitamin C, total ascorbic acid2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.15mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.6µg
    Water93.84g
    Zinc, Zn0.15mg
  175. Soup, chicken noodle, canned, prepared with equal volume water

    FDC id 172909 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.94g
    Caffeine0mg
    Calcium, Ca5mg
    Carbohydrate, by difference2.97g
    Carotene, alpha0µg
    Carotene, beta119µg
    Cholesterol4mg
    Choline, total5.5mg
    Copper, Cu0.018mg
    Cryptoxanthin, beta0µg
    Energy24kcal
    Energy99kJ
    Fatty acids, total monounsaturated0.262g
    Fatty acids, total polyunsaturated0.166g
    Fatty acids, total saturated0.191g
    Fatty acids, total trans0.003g
    Fiber, total dietary0.5g
    Folate, DFE10µg
    Folate, food2µg
    Folate, total7µg
    Folic acid5µg
    Iron, Fe0.33mg
    Lutein + zeaxanthin4µg
    Lycopene0µg
    MUFA 16:10.029g
    MUFA 18:10.228g
    MUFA 20:10.004g
    MUFA 22:10g
    Magnesium, Mg4mg
    Manganese, Mn0.048mg
    Niacin0.598mg
    PUFA 18:20.152g
    PUFA 18:30.007g
    PUFA 18:40g
    PUFA 20:40.004g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.053mg
    Phosphorus, P18mg
    Potassium, K24mg
    Protein1.16g
    Retinol1µg
    Riboflavin0.034mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.004g
    SFA 16:00.149g
    SFA 18:00.036g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se3.1µg
    Sodium, Na335mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.039mg
    Total lipid (fat)0.76g
    Vitamin A, IU201IU
    Vitamin A, RAE11µg
    Vitamin B-120.06µg
    Vitamin B-12, added0µg
    Vitamin B-60.021mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.03mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water94.17g
    Zinc, Zn0.14mg
  176. Soup, chicken with rice, canned, prepared with equal volume water

    FDC id 172910 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.99g
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference2.92g
    Carotene, alpha39µg
    Carotene, beta83µg
    Cholesterol3mg
    Choline, total4.9mg
    Copper, Cu0.053mg
    Cryptoxanthin, beta0µg
    Energy24kcal
    Energy102kJ
    Fatty acids, total monounsaturated0.37g
    Fatty acids, total polyunsaturated0.17g
    Fatty acids, total saturated0.185g
    Fiber, total dietary0.3g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.31mg
    Lutein + zeaxanthin3µg
    Lycopene0µg
    MUFA 16:10.03g
    MUFA 18:10.34g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg0mg
    Manganese, Mn0.15mg
    Niacin0.459mg
    PUFA 18:20.16g
    PUFA 18:30.005g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.07mg
    Phosphorus, P9mg
    Potassium, K41mg
    Protein1.45g
    Retinol0µg
    Riboflavin0.01mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.005g
    SFA 16:00.145g
    SFA 18:00.035g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.1µg
    Sodium, Na238mg
    Sugars, Total0.08g
    Theobromine0mg
    Thiamin0.007mg
    Total lipid (fat)0.78g
    Vitamin A, IU170IU
    Vitamin A, RAE9µg
    Vitamin B-120.07µg
    Vitamin B-12, added0µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.03mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.1µg
    Water93.87g
    Zinc, Zn0.11mg
  177. Soup, chili beef, canned, prepared with equal volume water

    FDC id 172911 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (85 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.37g
    Caffeine0mg
    Calcium, Ca18mg
    Carbohydrate, by difference9.23g
    Carotene, alpha13µg
    Carotene, beta295µg
    Cholesterol5mg
    Choline, total10.6mg
    Copper, Cu0.152mg
    Cryptoxanthin, beta72µg
    Energy57kcal
    Energy239kJ
    Fatty acids, total monounsaturated0.496g
    Fatty acids, total polyunsaturated0.046g
    Fatty acids, total saturated0.608g
    Fatty acids, total trans0.034g
    Fiber, total dietary1.2g
    Fluoride, F36.3µg
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.79mg
    Lutein + zeaxanthin87µg
    Lycopene1,265µg
    MUFA 14:10.008g
    MUFA 15:10g
    MUFA 16:10.04g
    MUFA 17:10.008g
    MUFA 18:10.436g
    MUFA 20:10.003g
    MUFA 22:10g
    Magnesium, Mg10mg
    Manganese, Mn0.392mg
    Niacin0.398mg
    PUFA 18:20.04g
    PUFA 18:30.005g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40.001g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.108mg
    Phosphorus, P55mg
    Potassium, K196mg
    Protein2.49g
    Retinol0µg
    Riboflavin0.028mg
    SFA 10:00g
    SFA 12:00.003g
    SFA 13:00g
    SFA 14:00.047g
    SFA 15:00.007g
    SFA 16:00.351g
    SFA 17:00.015g
    SFA 18:00.184g
    SFA 20:00.001g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.4µg
    Sodium, Na388mg
    Sugars, Total2.49g
    Theobromine0mg
    Thiamin0.022mg
    Tocopherol, beta0mg
    Total lipid (fat)1.24g
    Vitamin A, IU563IU
    Vitamin A, RAE28µg
    Vitamin B-120.15µg
    Vitamin B-12, added0µg
    Vitamin B-60.059mg
    Vitamin C, total ascorbic acid1.5mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.53mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.6µg
    Water85.68g
    Zinc, Zn0.77mg
  178. CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup

    FDC id 172912 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (41 rows)
    NutrientAmount per 100 gUnit
    Ash1.31g
    Betaine0.7mg
    Calcium, Ca17mg
    Carbohydrate, by difference6.24g
    Carotene, alpha605µg
    Carotene, beta1,255µg
    Cholesterol6mg
    Choline, total12mg
    Copper, Cu0.027mg
    Cryptoxanthin, beta0µg
    Energy49kcal
    Energy204kJ
    Fatty acids, total saturated0.408g
    Fatty acids, total trans0g
    Fiber, total dietary1.3g
    Fructose0.33g
    Galactose0g
    Glucose0.31g
    Iron, Fe0.54mg
    Lactose0g
    Lutein + zeaxanthin137µg
    Lycopene675µg
    Magnesium, Mg10mg
    Maltose0g
    Manganese, Mn0.07mg
    Niacin1.002mg
    Phosphorus, P48mg
    Potassium, K163mg
    Protein3.16g
    Riboflavin0.016mg
    Selenium, Se3µg
    Sodium, Na346mg
    Starch3g
    Sucrose0.51g
    Sugars, Total1.15g
    Thiamin0.015mg
    Total lipid (fat)1.23g
    Vitamin A, IU2,595IU
    Vitamin C, total ascorbic acid0mg
    Water88.06g
    Zinc, Zn0.59mg
  179. Soup, minestrone, canned, prepared with equal volume water

    FDC id 172913 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alanine0.103g
    Alcohol, ethyl0g
    Arginine0.082g
    Ash1.19g
    Aspartic acid0.152g
    Calcium, Ca14mg
    Carbohydrate, by difference4.66g
    Cholesterol1mg
    Copper, Cu0.051mg
    Cystine0.014g
    Energy34kcal
    Energy142kJ
    Fatty acids, total monounsaturated0.29g
    Fatty acids, total polyunsaturated0.46g
    Fatty acids, total saturated0.23g
    Fiber, total dietary0.4g
    Folate, DFE21µg
    Folate, food7µg
    Folate, total15µg
    Folic acid8µg
    Glutamic acid0.506g
    Glycine0.163g
    Histidine0.03g
    Iron, Fe0.38mg
    Isoleucine0.054g
    Leucine0.098g
    Lysine0.076g
    MUFA 16:10.01g
    MUFA 18:10.27g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg3mg
    Manganese, Mn0.152mg
    Methionine0.018g
    Niacin0.391mg
    PUFA 18:20.4g
    PUFA 18:30.06g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.14mg
    Phenylalanine0.064g
    Phosphorus, P23mg
    Potassium, K130mg
    Proline0.135g
    Protein1.77g
    Retinol0µg
    Riboflavin0.018mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.01g
    SFA 16:00.13g
    SFA 18:00.05g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Serine0.06g
    Sodium, Na254mg
    Thiamin0.022mg
    Threonine0.043g
    Total lipid (fat)1.04g
    Tryptophan0.013g
    Tyrosine0.035g
    Valine0.074g
    Vitamin A, IU970IU
    Vitamin A, RAE49µg
    Vitamin B-120µg
    Vitamin B-60.041mg
    Vitamin C, total ascorbic acid0.5mg
    Water91.33g
    Zinc, Zn0.31mg
  180. Soup, mushroom barley, canned, prepared with equal volume water

    FDC id 172914 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    Ash1.1g
    Calcium, Ca5mg
    Carbohydrate, by difference4.8g
    Cholesterol0mg
    Copper, Cu0.1mg
    Energy30kcal
    Energy126kJ
    Fatty acids, total monounsaturated0.41g
    Fatty acids, total polyunsaturated0.29g
    Fatty acids, total saturated0.18g
    Fiber, total dietary0.3g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.21mg
    MUFA 16:10g
    MUFA 18:10.41g
    Magnesium, Mg4mg
    Manganese, Mn0.05mg
    Niacin0.36mg
    PUFA 18:20.28g
    PUFA 18:30.01g
    Pantothenic acid0.05mg
    Phosphorus, P25mg
    Potassium, K38mg
    Protein0.77g
    Retinol0µg
    Riboflavin0.036mg
    SFA 14:00g
    SFA 16:00.11g
    SFA 18:00.07g
    Sodium, Na365mg
    Thiamin0.01mg
    Total lipid (fat)0.93g
    Vitamin A, IU81IU
    Vitamin A, RAE4µg
    Vitamin B-120µg
    Vitamin B-60.07mg
    Vitamin C, total ascorbic acid0mg
    Water92.4g
    Zinc, Zn0.2mg
  181. Soup, cream of mushroom, canned, prepared with equal volume water

    FDC id 172915 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.96g
    Caffeine0mg
    Calcium, Ca7mg
    Carbohydrate, by difference3.33g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total4.7mg
    Copper, Cu0.016mg
    Cryptoxanthin, beta0µg
    Energy39kcal
    Energy162kJ
    Fatty acids, total monounsaturated0.597g
    Fatty acids, total polyunsaturated1.42g
    Fatty acids, total saturated0.472g
    Fiber, total dietary0.3g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.09mg
    Lutein + zeaxanthin2µg
    Lycopene0µg
    MUFA 16:10.005g
    MUFA 18:10.575g
    MUFA 20:10.014g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg2mg
    Manganese, Mn0.018mg
    Niacin0.169mg
    PUFA 18:21.252g
    PUFA 18:30.167g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.072mg
    Phosphorus, P12mg
    Potassium, K31mg
    Protein0.66g
    Retinol1µg
    Riboflavin0.008mg
    SFA 10:00.004g
    SFA 12:00.003g
    SFA 14:00.018g
    SFA 16:00.298g
    SFA 18:00.117g
    SFA 4:00.004g
    SFA 6:00.002g
    SFA 8:00.001g
    Selenium, Se1.4µg
    Sodium, Na340mg
    Sugars, Total0.2g
    Theobromine0mg
    Thiamin0.006mg
    Total lipid (fat)2.59g
    Vitamin A, IU4IU
    Vitamin A, RAE1µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.007mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units4IU
    Vitamin E (alpha-tocopherol)0.24mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)9.6µg
    Water92.46g
    Zinc, Zn0.06mg
  182. Soup, pea, split with ham, canned, prepared with equal volume water

    FDC id 172916 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (65 rows)
    NutrientAmount per 100 gUnit
    Alanine0.191g
    Arginine0.278g
    Ash1.36g
    Aspartic acid0.415g
    Calcium, Ca9mg
    Carbohydrate, by difference11.05g
    Cholesterol3mg
    Copper, Cu0.146mg
    Cystine0.053g
    Energy75kcal
    Energy314kJ
    Fatty acids, total monounsaturated0.71g
    Fatty acids, total polyunsaturated0.25g
    Fatty acids, total saturated0.7g
    Fiber, total dietary0.9g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Glutamic acid0.691g
    Glycine0.197g
    Histidine0.085g
    Iron, Fe0.9mg
    Isoleucine0.172g
    Leucine0.281g
    Lysine0.275g
    MUFA 16:10.03g
    MUFA 18:10.66g
    Magnesium, Mg19mg
    Manganese, Mn0.265mg
    Methionine0.055g
    Niacin0.583mg
    PUFA 18:20.23g
    PUFA 18:30.02g
    Pantothenic acid0.1mg
    Phenylalanine0.18g
    Phosphorus, P84mg
    Potassium, K158mg
    Proline0.185g
    Protein4.08g
    Retinol0µg
    Riboflavin0.03mg
    SFA 10:00.01g
    SFA 12:00.02g
    SFA 14:00.06g
    SFA 16:00.37g
    SFA 18:00.2g
    SFA 4:00.01g
    SFA 6:00.01g
    SFA 8:00.01g
    Serine0.175g
    Sodium, Na398mg
    Thiamin0.058mg
    Threonine0.144g
    Total lipid (fat)1.74g
    Tryptophan0.04g
    Tyrosine0.126g
    Valine0.194g
    Vitamin A, IU176IU
    Vitamin A, RAE9µg
    Vitamin B-120.1µg
    Vitamin B-60.027mg
    Vitamin C, total ascorbic acid0.6mg
    Water81.77g
    Zinc, Zn0.52mg
  183. Soup, cream of potato, canned, prepared with equal volume water

    FDC id 172917 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alanine0.022g
    Alcohol, ethyl0g
    Arginine0.031g
    Ash1.14g
    Aspartic acid0.104g
    Calcium, Ca8mg
    Carbohydrate, by difference4.7g
    Cholesterol2mg
    Copper, Cu0.103mg
    Cystine0.011g
    Energy30kcal
    Energy126kJ
    Fatty acids, total monounsaturated0.23g
    Fatty acids, total polyunsaturated0.17g
    Fatty acids, total saturated0.5g
    Fiber, total dietary0.2g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Glutamic acid0.17g
    Glycine0.022g
    Histidine0.016g
    Iron, Fe0.2mg
    Isoleucine0.031g
    Leucine0.048g
    Lysine0.034g
    MUFA 16:10.01g
    MUFA 18:10.2g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0.154mg
    Methionine0.012g
    Niacin0.221mg
    PUFA 18:20.16g
    PUFA 18:30.01g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.34mg
    Phenylalanine0.034g
    Phosphorus, P19mg
    Potassium, K56mg
    Proline0.053g
    Protein0.72g
    Retinol27µg
    Riboflavin0.015mg
    SFA 10:00.02g
    SFA 12:00.02g
    SFA 14:00.07g
    SFA 16:00.21g
    SFA 18:00.08g
    SFA 4:00.05g
    SFA 6:00.02g
    SFA 8:00.01g
    Serine0.034g
    Sodium, Na238mg
    Thiamin0.014mg
    Threonine0.025g
    Total lipid (fat)0.97g
    Tryptophan0.01g
    Tyrosine0.025g
    Valine0.038g
    Vitamin A, IU118IU
    Vitamin A, RAE29µg
    Vitamin B-120.02µg
    Vitamin B-60.015mg
    Vitamin C, total ascorbic acid0mg
    Water92.49g
    Zinc, Zn0.26mg
  184. Soup, cream of shrimp, canned, prepared with equal volume water

    FDC id 172918 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.18g
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference3.27g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol7mg
    Choline, total3.4mg
    Copper, Cu0.055mg
    Cryptoxanthin, beta0µg
    Energy36kcal
    Energy150kJ
    Fatty acids, total monounsaturated0.595g
    Fatty acids, total polyunsaturated0.075g
    Fatty acids, total saturated1.29g
    Fiber, total dietary0.1g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.21mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.045g
    MUFA 18:10.52g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg4mg
    Manganese, Mn0.15mg
    Niacin0.17mg
    PUFA 18:20.05g
    PUFA 18:30.03g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.055mg
    Phosphorus, P13mg
    Potassium, K24mg
    Protein1.11g
    Retinol15µg
    Riboflavin0.011mg
    SFA 10:00.05g
    SFA 12:00.06g
    SFA 14:00.21g
    SFA 16:00.545g
    SFA 18:00.25g
    SFA 4:00.065g
    SFA 6:00.04g
    SFA 8:00.025g
    Selenium, Se2.3µg
    Sodium, Na391mg
    Sugars, Total0.24g
    Theobromine0mg
    Thiamin0.008mg
    Total lipid (fat)2.07g
    Vitamin A, IU63IU
    Vitamin A, RAE16µg
    Vitamin B-120.24µg
    Vitamin B-12, added0µg
    Vitamin B-60.015mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water92.38g
    Zinc, Zn0.3mg
  185. Soup, tomato beef with noodle, canned, prepared with equal volume water

    FDC id 172919 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.09g
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference8.44g
    Carotene, alpha30µg
    Carotene, beta114µg
    Cholesterol2mg
    Choline, total8.2mg
    Copper, Cu0.055mg
    Cryptoxanthin, beta2µg
    Energy56kcal
    Energy234kJ
    Fatty acids, total monounsaturated0.69g
    Fatty acids, total polyunsaturated0.27g
    Fatty acids, total saturated0.635g
    Fiber, total dietary0.6g
    Folate, DFE11µg
    Folate, food3µg
    Folate, total8µg
    Folic acid5µg
    Iron, Fe0.45mg
    Lutein + zeaxanthin21µg
    Lycopene2,929µg
    MUFA 16:10.05g
    MUFA 18:10.605g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg3mg
    Manganese, Mn0.1mg
    Niacin0.745mg
    PUFA 18:20.23g
    PUFA 18:30.035g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.075mg
    Phosphorus, P23mg
    Potassium, K88mg
    Protein1.78g
    Retinol1µg
    Riboflavin0.036mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.035g
    SFA 16:00.35g
    SFA 18:00.215g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2µg
    Sodium, Na367mg
    Sugars, Total0.73g
    Theobromine0mg
    Thiamin0.034mg
    Total lipid (fat)1.71g
    Vitamin A, IU219IU
    Vitamin A, RAE12µg
    Vitamin B-120.08µg
    Vitamin B-12, added0µg
    Vitamin B-60.035mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.31mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water86.99g
    Zinc, Zn0.3mg
  186. Soup, tomato rice, canned, prepared with equal volume water

    FDC id 172920 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.07g
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference8.54g
    Carotene, alpha0µg
    Carotene, beta124µg
    Cholesterol1mg
    Choline, total7.8mg
    Copper, Cu0.055mg
    Cryptoxanthin, beta0µg
    Energy47kcal
    Energy195kJ
    Fatty acids, total monounsaturated0.235g
    Fatty acids, total polyunsaturated0.525g
    Fatty acids, total saturated0.2g
    Fiber, total dietary0.7g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Iron, Fe0.31mg
    Lutein + zeaxanthin1µg
    Lycopene8,591µg
    MUFA 16:10.005g
    MUFA 18:10.23g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.15mg
    Niacin0.411mg
    PUFA 18:20.435g
    PUFA 18:30.09g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.05mg
    Phosphorus, P13mg
    Potassium, K129mg
    Protein0.82g
    Retinol1µg
    Riboflavin0.02mg
    SFA 10:00g
    SFA 12:00.005g
    SFA 14:00.015g
    SFA 16:00.11g
    SFA 18:00.05g
    SFA 4:00g
    SFA 6:00.005g
    SFA 8:00g
    Selenium, Se0.9µg
    Sodium, Na319mg
    Sugars, Total2.95g
    Theobromine0mg
    Thiamin0.024mg
    Total lipid (fat)1.06g
    Vitamin A, IU210IU
    Vitamin A, RAE12µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.03mg
    Vitamin C, total ascorbic acid5.8mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.86mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.5µg
    Water88.52g
    Zinc, Zn0.2mg
  187. Soup, vegetable with beef broth, canned, prepared with equal volume water

    FDC id 172921 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.08g
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference5.35g
    Carotene, alpha193µg
    Carotene, beta415µg
    Cholesterol1mg
    Choline, total5.1mg
    Copper, Cu0.067mg
    Cryptoxanthin, beta0µg
    Energy33kcal
    Energy138kJ
    Fatty acids, total monounsaturated0.225g
    Fatty acids, total polyunsaturated0.32g
    Fatty acids, total saturated0.18g
    Fiber, total dietary0.7g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.4mg
    Lutein + zeaxanthin18µg
    Lycopene14µg
    MUFA 16:10.01g
    MUFA 18:10.21g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg3mg
    Manganese, Mn0.138mg
    Niacin0.395mg
    PUFA 18:20.275g
    PUFA 18:30.045g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.14mg
    Phosphorus, P16mg
    Potassium, K79mg
    Protein1.21g
    Retinol0µg
    Riboflavin0.019mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.005g
    SFA 16:00.105g
    SFA 18:00.055g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.1µg
    Sodium, Na253mg
    Sugars, Total0.82g
    Theobromine0mg
    Thiamin0.021mg
    Total lipid (fat)0.78g
    Vitamin A, IU853IU
    Vitamin A, RAE43µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.023mg
    Vitamin C, total ascorbic acid1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.06mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.2µg
    Water91.59g
    Zinc, Zn0.33mg
  188. Soup, beef broth or bouillon, powder, prepared with water

    FDC id 172922 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.77g
    Caffeine0mg
    Calcium, Ca4mg
    Carbohydrate, by difference0.25g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total1.4mg
    Copper, Cu0.01mg
    Cryptoxanthin, beta0µg
    Energy3kcal
    Energy11kJ
    Fatty acids, total monounsaturated0.033g
    Fatty acids, total polyunsaturated0.003g
    Fatty acids, total saturated0.04g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.02mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.003g
    MUFA 18:10.029g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.006mg
    Niacin0.049mg
    PUFA 18:20.003g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.004mg
    Phosphorus, P3mg
    Potassium, K6mg
    Protein0.21g
    Retinol0µg
    Riboflavin0.003mg
    SFA 10:00g
    SFA 12:00.001g
    SFA 14:00.003g
    SFA 16:00.02g
    SFA 18:00.015g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.3µg
    Sodium, Na382mg
    Sugars, Total0.2g
    Theobromine0mg
    Thiamin0.002mg
    Total lipid (fat)0.08g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.01µg
    Vitamin B-12, added0µg
    Vitamin B-60.003mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water98.69g
    Zinc, Zn0.01mg
  189. Soup, beef broth, cubed, prepared with water

    FDC id 172923 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.77g
    Caffeine0mg
    Calcium, Ca4mg
    Carbohydrate, by difference0.25g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total1.4mg
    Copper, Cu0.01mg
    Cryptoxanthin, beta0µg
    Energy3kcal
    Energy11kJ
    Fatty acids, total monounsaturated0.033g
    Fatty acids, total polyunsaturated0.003g
    Fatty acids, total saturated0.04g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.02mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.003g
    MUFA 18:10.029g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.006mg
    Niacin0.049mg
    PUFA 18:20.003g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.004mg
    Phosphorus, P3mg
    Potassium, K6mg
    Protein0.21g
    Retinol0µg
    Riboflavin0.003mg
    SFA 10:00g
    SFA 12:00.001g
    SFA 14:00.003g
    SFA 16:00.02g
    SFA 18:00.015g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.3µg
    Sodium, Na260mg
    Sugars, Total0.2g
    Theobromine0mg
    Thiamin0.002mg
    Total lipid (fat)0.08g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.01µg
    Vitamin B-12, added0µg
    Vitamin B-60.003mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water98.69g
    Zinc, Zn0.01mg
  190. Soup, chicken broth or bouillon, dry, prepared with water

    FDC id 172924 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.92g
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference0.3g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total1.9mg
    Copper, Cu0.01mg
    Cryptoxanthin, beta0µg
    Energy4kcal
    Energy19kJ
    Fatty acids, total monounsaturated0.089g
    Fatty acids, total polyunsaturated0.074g
    Fatty acids, total saturated0.057g
    Fiber, total dietary0g
    Fluoride, F70µg
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.02mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.01g
    MUFA 18:10.077g
    MUFA 20:10.002g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.003mg
    Niacin0.041mg
    PUFA 18:20.072g
    PUFA 18:30.002g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.01mg
    Phosphorus, P3mg
    Potassium, K6mg
    Protein0.28g
    Retinol0µg
    Riboflavin0.007mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.043g
    SFA 18:00.011g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.5µg
    Sodium, Na401mg
    Sugars, Total0.29g
    Theobromine0mg
    Thiamin0.002mg
    Total lipid (fat)0.23g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.002mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water98.28g
    Zinc, Zn0.01mg
  191. Soup, chicken noodle, dry, mix, prepared with water

    FDC id 172925 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.78g
    Caffeine0mg
    Calcium, Ca2mg
    Carbohydrate, by difference3.67g
    Carotene, alpha1µg
    Carotene, beta5µg
    Cholesterol4mg
    Choline, total4.9mg
    Copper, Cu0.014mg
    Cryptoxanthin, beta0µg
    Energy23kcal
    Energy96kJ
    Fatty acids, total monounsaturated0.205g
    Fatty acids, total polyunsaturated0.155g
    Fatty acids, total saturated0.122g
    Fiber, total dietary0.1g
    Folate, DFE11µg
    Folate, food1µg
    Folate, total7µg
    Folic acid6µg
    Iron, Fe0.2mg
    Lutein + zeaxanthin8µg
    Lycopene0µg
    MUFA 16:10.016g
    MUFA 18:10.186g
    MUFA 20:10.002g
    MUFA 22:10g
    Magnesium, Mg3mg
    Manganese, Mn0.032mg
    Niacin0.431mg
    PUFA 18:20.142g
    PUFA 18:30.008g
    PUFA 18:40g
    PUFA 20:40.002g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0.001g
    Pantothenic acid0.042mg
    Phosphorus, P12mg
    Potassium, K13mg
    Protein0.84g
    Retinol0µg
    Riboflavin0.03mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.002g
    SFA 16:00.09g
    SFA 18:00.028g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se3.8µg
    Sodium, Na229mg
    Sugars, Total0.31g
    Theobromine0mg
    Thiamin0.081mg
    Total lipid (fat)0.55g
    Vitamin A, IU11IU
    Vitamin A, RAE1µg
    Vitamin B-120.02µg
    Vitamin B-12, added0µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.05mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.4µg
    Water94.16g
    Zinc, Zn0.08mg
  192. Soup, clam chowder, new england, canned, ready-to-serve

    FDC id 174062 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (38 rows)
    NutrientAmount per 100 gUnit
    Ash1.32g
    Betaine34.9mg
    Calcium, Ca15mg
    Carbohydrate, by difference8.28g
    Carotene, alpha0µg
    Carotene, beta5µg
    Choline, total6.6mg
    Copper, Cu0.033mg
    Cryptoxanthin, beta0µg
    Energy79kcal
    Energy331kJ
    Fiber, total dietary1g
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe0.48mg
    Lactose0g
    Lutein + zeaxanthin20µg
    Lycopene0µg
    Magnesium, Mg10mg
    Maltose0g
    Manganese, Mn0.06mg
    Niacin0.497mg
    Phosphorus, P65mg
    Potassium, K175mg
    Protein2.61g
    Riboflavin0.015mg
    Selenium, Se3µg
    Sodium, Na343mg
    Starch7.43g
    Sucrose0.23g
    Sugars, Total0.23g
    Thiamin0.015mg
    Total lipid (fat)3.94g
    Vitamin A, IU9IU
    Vitamin A, RAE0µg
    Water83.85g
    Zinc, Zn0.23mg
  193. Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve

    FDC id 174063 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (77 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.23g
    Caffeine0mg
    Calcium, Ca14mg
    Carbohydrate, by difference5.68g
    Carotene, alpha0µg
    Carotene, beta5µg
    Cholesterol3mg
    Choline, total6.6mg
    Copper, Cu0.025mg
    Cryptoxanthin, beta0µg
    Energy70kcal
    Energy293kJ
    Fatty acids, total monounsaturated0.908g
    Fatty acids, total polyunsaturated1.997g
    Fatty acids, total saturated0.701g
    Fiber, total dietary0.8g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe0.56mg
    Lactose0g
    Lutein + zeaxanthin20µg
    Lycopene0µg
    MUFA 16:10.039g
    MUFA 18:10.859g
    MUFA 20:10.011g
    MUFA 22:10g
    Magnesium, Mg13mg
    Maltose0g
    Manganese, Mn0.076mg
    Niacin0.422mg
    PUFA 18:21.704g
    PUFA 18:30.234g
    PUFA 18:40.001g
    PUFA 20:40.006g
    PUFA 20:5 n-3 (EPA)0.018g
    PUFA 22:5 n-3 (DPA)0.008g
    PUFA 22:6 n-3 (DHA)0.026g
    Phosphorus, P31mg
    Potassium, K337mg
    Protein2.33g
    Retinol7µg
    Riboflavin0.015mg
    SFA 10:00.005g
    SFA 12:00.006g
    SFA 14:00.025g
    SFA 16:00.467g
    SFA 18:00.187g
    SFA 4:00.006g
    SFA 6:00.003g
    SFA 8:00.002g
    Selenium, Se4.3µg
    Sodium, Na194mg
    Starch4.1g
    Sucrose0g
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.015mg
    Total lipid (fat)4.23g
    Vitamin A, IU33IU
    Vitamin A, RAE8µg
    Vitamin B-124.63µg
    Vitamin B-12, added0µg
    Vitamin B-60.13mg
    Vitamin C, total ascorbic acid3.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.4mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)8.2µg
    Water86.53g
    Zinc, Zn0.27mg
  194. Soup, chicken noodle, reduced sodium, canned, ready-to-serve

    FDC id 174064 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (76 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.07g
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference3.84g
    Carotene, alpha142µg
    Carotene, beta506µg
    Cholesterol4mg
    Choline, total5.7mg
    Copper, Cu0.025mg
    Cryptoxanthin, beta0µg
    Energy41kcal
    Energy170kJ
    Fatty acids, total monounsaturated0.594g
    Fatty acids, total polyunsaturated0.325g
    Fatty acids, total saturated0.394g
    Fiber, total dietary0.8g
    Folate, DFE10µg
    Folate, food4µg
    Folate, total8µg
    Folic acid4µg
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe0.33mg
    Lactose0g
    Lutein + zeaxanthin58µg
    Lycopene0µg
    MUFA 16:10.08g
    MUFA 18:10.51g
    MUFA 20:10.004g
    MUFA 22:10g
    Magnesium, Mg8mg
    Maltose0g
    Manganese, Mn0.053mg
    Niacin1.396mg
    PUFA 18:20.293g
    PUFA 18:30.016g
    PUFA 18:40g
    PUFA 20:40.012g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:5 n-3 (DPA)0.001g
    PUFA 22:6 n-3 (DHA)0.002g
    Phosphorus, P42mg
    Potassium, K285mg
    Protein3.29g
    Retinol1µg
    Riboflavin0.022mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.007g
    SFA 16:00.303g
    SFA 18:00.082g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se4.5µg
    Sodium, Na186mg
    Sucrose0.34g
    Sugars, Total0.34g
    Theobromine0mg
    Thiamin0.032mg
    Total lipid (fat)1.34g
    Vitamin A, IU964IU
    Vitamin A, RAE49µg
    Vitamin B-120.15µg
    Vitamin B-12, added0µg
    Vitamin B-60.06mg
    Vitamin C, total ascorbic acid0.4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.1mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.3µg
    Water90.46g
    Zinc, Zn0.18mg
  195. Soup, beef and vegetables, reduced sodium, canned, ready-to-serve

    FDC id 174065 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (29 rows)
    NutrientAmount per 100 gUnit
    Ash1.05g
    Calcium, Ca17mg
    Carbohydrate, by difference4.99g
    Copper, Cu0.026mg
    Energy42kcal
    Energy174kJ
    Fiber, total dietary0.8g
    Fructose0.25g
    Galactose0g
    Glucose0.05g
    Iron, Fe0.45mg
    Lactose0g
    Magnesium, Mg9mg
    Maltose0g
    Manganese, Mn0.048mg
    Niacin0.907mg
    Phosphorus, P43mg
    Potassium, K277mg
    Protein3.26g
    Riboflavin0.015mg
    Selenium, Se3µg
    Sodium, Na175mg
    Starch3g
    Sucrose0.93g
    Sugars, Total1.22g
    Thiamin0.015mg
    Total lipid (fat)0.95g
    Water89.75g
    Zinc, Zn0.41mg
  196. Sauce, sweet and sour, ready-to-serve

    FDC id 174066 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.22g
    Caffeine0mg
    Calcium, Ca10mg
    Carbohydrate, by difference38.22g
    Carotene, alpha0µg
    Carotene, beta6µg
    Cholesterol0mg
    Choline, total2.4mg
    Copper, Cu0.079mg
    Cryptoxanthin, beta0µg
    Energy154kcal
    Energy645kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0.1g
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Iron, Fe0.21mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg8mg
    Manganese, Mn0.761mg
    Niacin0.187mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.093mg
    Phosphorus, P7mg
    Potassium, K99mg
    Protein0.27g
    Retinol0µg
    Riboflavin0.019mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.4µg
    Sodium, Na539mg
    Sugars, Total18.75g
    Theobromine0mg
    Thiamin0.048mg
    Total lipid (fat)0.02g
    Vitamin A, IU10IU
    Vitamin A, RAE1µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.053mg
    Vitamin C, total ascorbic acid8.7mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.2µg
    Water60.27g
    Zinc, Zn0.09mg
  197. Sauce, cocktail, ready-to-serve

    FDC id 174067 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.7g
    Caffeine0mg
    Calcium, Ca26mg
    Carbohydrate, by difference28.22g
    Carotene, alpha7µg
    Carotene, beta212µg
    Cholesterol0mg
    Choline, total11mg
    Copper, Cu0.111mg
    Cryptoxanthin, beta0µg
    Energy128kcal
    Energy535kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary1.8g
    Folate, DFE17µg
    Folate, food17µg
    Folate, total17µg
    Folic acid0µg
    Iron, Fe0.83mg
    Lutein + zeaxanthin2µg
    Lycopene6,753µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg17mg
    Manganese, Mn0.148mg
    Niacin0.82mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.068mg
    Phosphorus, P30mg
    Potassium, K309mg
    Protein1.36g
    Retinol0µg
    Riboflavin0.047mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.2µg
    Sodium, Na1,262mg
    Sugars, Total11.83g
    Theobromine0mg
    Thiamin0.021mg
    Total lipid (fat)1.05g
    Vitamin A, IU359IU
    Vitamin A, RAE18µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.08mg
    Vitamin C, total ascorbic acid11.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.08mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)4.4µg
    Water65.67g
    Zinc, Zn0.38mg
  198. Dip, salsa con queso, cheese and salsa- medium

    FDC id 174068 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (115 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.49g
    Betaine0.2mg
    Caffeine0mg
    Calcium, Ca98mg
    Carbohydrate, by difference11.14g
    Carotene, alpha0µg
    Carotene, beta112µg
    Cholesterol9mg
    Choline, total7.9mg
    Copper, Cu0.004mg
    Cryptoxanthin, beta30µg
    Energy143kcal
    Energy597kJ
    Fatty acids, total monounsaturated2.762g
    Fatty acids, total polyunsaturated3.643g
    Fatty acids, total saturated2.491g
    Fatty acids, total trans0.097g
    Fatty acids, total trans-monoenoic0.07g
    Fatty acids, total trans-polyenoic0.027g
    Fiber, total dietary0.7g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Fructose0.21g
    Galactose0g
    Glucose0.26g
    Iron, Fe0.14mg
    Lactose1.45g
    Lutein + zeaxanthin67µg
    Lycopene300µg
    MUFA 14:10.019g
    MUFA 15:10g
    MUFA 16:10.055g
    MUFA 16:1 c0.047g
    MUFA 17:10.008g
    MUFA 18:12.632g
    MUFA 18:1 c2.571g
    MUFA 20:10.047g
    MUFA 22:10.002g
    MUFA 22:1 c0.001g
    MUFA 24:1 c0g
    Magnesium, Mg8mg
    Maltose0.03g
    Manganese, Mn0.019mg
    Niacin0.136mg
    PUFA 18:23.315g
    PUFA 18:2 CLAs0.018g
    PUFA 18:2 n-6 c,c3.27g
    PUFA 18:30.317g
    PUFA 18:3 n-3 c,c,c (ALA)0.311g
    PUFA 18:3 n-6 c,c,c0.006g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.004g
    PUFA 20:30.002g
    PUFA 20:3 n-30g
    PUFA 20:40.003g
    PUFA 20:4 n-60.002g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0.001g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.571mg
    Phosphorus, P200mg
    Potassium, K105mg
    Protein3.14g
    Retinol22µg
    Riboflavin0.065mg
    SFA 10:00.069g
    SFA 12:00.074g
    SFA 14:00.237g
    SFA 15:00.026g
    SFA 16:01.325g
    SFA 17:00.02g
    SFA 18:00.56g
    SFA 20:00.032g
    SFA 22:00.018g
    SFA 24:00.012g
    SFA 4:00.053g
    SFA 6:00.038g
    SFA 8:00.027g
    Selenium, Se3.2µg
    Sodium, Na796mg
    Starch4.86g
    Sucrose0g
    Sugars, Total1.95g
    TFA 16:1 t0.008g
    TFA 18:1 t0.061g
    TFA 18:2 t not further defined0.027g
    TFA 22:1 t0.001g
    Theobromine0mg
    Thiamin0.012mg
    Tocopherol, beta0.13mg
    Tocopherol, delta0.99mg
    Tocopherol, gamma6.36mg
    Tocotrienol, alpha0.06mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0.03mg
    Tocotrienol, gamma0.08mg
    Total lipid (fat)9.51g
    Vitamin A, IU287IU
    Vitamin A, RAE33µg
    Vitamin B-120.25µg
    Vitamin B-12, added0µg
    Vitamin B-60.043mg
    Vitamin C, total ascorbic acid0.4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.86mg
    Vitamin E, added0mg
    Vitamin K (Menaquinone-4)0.2µg
    Vitamin K (phylloquinone)17.6µg
    Water73.72g
    Zinc, Zn0.41mg
  199. Dip, TOSTITOS, salsa con queso, medium

    FDC id 174069 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (101 rows)
    NutrientAmount per 100 gUnit
    Ash2.42g
    Calcium, Ca90mg
    Carbohydrate, by difference11.72g
    Carotene, alpha0µg
    Carotene, beta95µg
    Cholesterol9mg
    Copper, Cu0.004mg
    Cryptoxanthin, beta25µg
    Energy133kcal
    Energy556kJ
    Fatty acids, total monounsaturated2.213g
    Fatty acids, total polyunsaturated3.139g
    Fatty acids, total saturated2.442g
    Fatty acids, total trans0.097g
    Fatty acids, total trans-monoenoic0.069g
    Fatty acids, total trans-polyenoic0.028g
    Fiber, total dietary0.6g
    Fructose0.2g
    Galactose0g
    Glucose0.2g
    Iron, Fe0.14mg
    Lactose1g
    Lutein + zeaxanthin59µg
    Lycopene332µg
    MUFA 14:10.021g
    MUFA 15:10g
    MUFA 16:10.057g
    MUFA 16:1 c0.049g
    MUFA 17:10.007g
    MUFA 18:12.107g
    MUFA 18:1 c2.046g
    MUFA 20:10.022g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg7mg
    Maltose0g
    Manganese, Mn0.019mg
    Niacin0.15mg
    PUFA 18:23.06g
    PUFA 18:2 CLAs0.016g
    PUFA 18:2 n-6 c,c3.016g
    PUFA 18:30.067g
    PUFA 18:3 n-3 c,c,c (ALA)0.066g
    PUFA 18:3 n-6 c,c,c0.001g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.002g
    PUFA 20:30.003g
    PUFA 20:3 n-30g
    PUFA 20:40.004g
    PUFA 20:4 n-60.003g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0.002g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.66mg
    Phosphorus, P177mg
    Potassium, K88mg
    Protein2.92g
    Retinol24µg
    Riboflavin0.05mg
    SFA 10:00.071g
    SFA 12:00.074g
    SFA 14:00.251g
    SFA 15:00.027g
    SFA 16:01.332g
    SFA 17:00.02g
    SFA 18:00.494g
    SFA 20:00.026g
    SFA 22:00.009g
    SFA 24:00.011g
    SFA 4:00.057g
    SFA 6:00.042g
    SFA 8:00.028g
    Selenium, Se3µg
    Sodium, Na773mg
    Starch5.43g
    Sucrose0g
    Sugars, Total1.4g
    TFA 16:1 t0.008g
    TFA 18:1 t0.061g
    TFA 18:2 t not further defined0.028g
    TFA 22:1 t0g
    Thiamin0.01mg
    Tocopherol, beta0.11mg
    Tocopherol, delta0.14mg
    Tocopherol, gamma4.77mg
    Tocotrienol, alpha0.1mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.11mg
    Total lipid (fat)8.26g
    Vitamin A, IU259IU
    Vitamin A, RAE33µg
    Vitamin B-60.043mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin E (alpha-tocopherol)1.92mg
    Vitamin K (Menaquinone-4)0.3µg
    Vitamin K (phylloquinone)1.5µg
    Water74.68g
    Zinc, Zn0.44mg
  200. Sauce, peanut, made from peanut butter, water, soy sauce

    FDC id 174070 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (115 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash4.25g
    Betaine7.4mg
    Caffeine0mg
    Calcium, Ca22mg
    Carbohydrate, by difference22.02g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total28.9mg
    Copper, Cu0.123mg
    Cryptoxanthin, beta0µg
    Energy257kcal
    Energy1,077kJ
    Fatty acids, total monounsaturated6.986g
    Fatty acids, total polyunsaturated4.786g
    Fatty acids, total saturated2.907g
    Fatty acids, total trans0.035g
    Fatty acids, total trans-monoenoic0.016g
    Fatty acids, total trans-polyenoic0.019g
    Fiber, total dietary1.8g
    Folate, DFE22µg
    Folate, food22µg
    Folate, total22µg
    Folic acid0µg
    Fructose2.13g
    Galactose0g
    Glucose2.53g
    Iron, Fe0.91mg
    Lactose0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.012g
    MUFA 16:1 c0.012g
    MUFA 17:10.009g
    MUFA 18:16.816g
    MUFA 18:1 c6.8g
    MUFA 20:10.14g
    MUFA 22:10.01g
    MUFA 22:1 c0.01g
    MUFA 24:1 c0g
    Magnesium, Mg45mg
    Maltose0g
    Manganese, Mn0.484mg
    Niacin3.2mg
    PUFA 18:24.752g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c4.734g
    PUFA 18:30.026g
    PUFA 18:3 n-3 c,c,c (ALA)0.026g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.003g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40.006g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.31mg
    Phosphorus, P107mg
    Potassium, K235mg
    Protein6.31g
    Retinol0µg
    Riboflavin0.127mg
    SFA 10:00.019g
    SFA 12:00.004g
    SFA 14:00.009g
    SFA 15:00.003g
    SFA 16:01.421g
    SFA 17:00.012g
    SFA 18:00.742g
    SFA 20:00.176g
    SFA 22:00.359g
    SFA 24:00.156g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.006g
    Selenium, Se3.4µg
    Sodium, Na1,338mg
    Starch0g
    Sucrose12.4g
    Sugars, Total17.07g
    TFA 16:1 t0g
    TFA 18:1 t0.016g
    TFA 18:2 t not further defined0.019g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.06mg
    Tocopherol, beta0.09mg
    Tocopherol, delta0.44mg
    Tocopherol, gamma5.22mg
    Tocotrienol, alpha0.05mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma2.28mg
    Total lipid (fat)16.02g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.19mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)2.23mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1µg
    Water51.4g
    Zinc, Zn0.78mg
  201. Soup, chunky vegetable, reduced sodium, canned, ready-to-serve

    FDC id 174071 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (85 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.14g
    Caffeine0mg
    Calcium, Ca25mg
    Carbohydrate, by difference10.28g
    Carotene, alpha195µg
    Carotene, beta572µg
    Cholesterol1mg
    Choline, total10.6mg
    Copper, Cu0.046mg
    Cryptoxanthin, beta0µg
    Energy50kcal
    Energy211kJ
    Fatty acids, total monounsaturated0.111g
    Fatty acids, total polyunsaturated0.097g
    Fatty acids, total saturated0.217g
    Fiber, total dietary1.1g
    Folate, DFE10µg
    Folate, food10µg
    Folate, total10µg
    Folic acid0µg
    Fructose0.75g
    Galactose0g
    Glucose0.85g
    Iron, Fe0.4mg
    Lactose0g
    Lutein + zeaxanthin116µg
    Lycopene659µg
    MUFA 16:10.005g
    MUFA 18:10.106g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Maltose0g
    Manganese, Mn0.089mg
    Niacin0.61mg
    PUFA 18:20.084g
    PUFA 18:30.013g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.22mg
    Phosphorus, P28mg
    Potassium, K349mg
    Protein1.16g
    Retinol2µg
    Riboflavin0.1mg
    SFA 10:00.008g
    SFA 12:00.01g
    SFA 14:00.032g
    SFA 16:00.113g
    SFA 18:00.035g
    SFA 4:00.01g
    SFA 6:00.005g
    SFA 8:00.003g
    Selenium, Se0.8µg
    Sodium, Na138mg
    Starch7g
    Sucrose1.18g
    Sugars, Total2.78g
    Theobromine0mg
    Thiamin0.05mg
    Tocopherol, beta0.04mg
    Tocopherol, delta0.01mg
    Tocopherol, gamma0.07mg
    Tocotrienol, alpha0.02mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.51g
    Vitamin A, IU1,122IU
    Vitamin A, RAE58µg
    Vitamin B-120.02µg
    Vitamin B-12, added0µg
    Vitamin B-60.07mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.18mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)6.2µg
    Water86.91g
    Zinc, Zn0.24mg
  202. Gravy, HEINZ Home Style, classic chicken

    FDC id 174072 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (94 rows)
    NutrientAmount per 100 gUnit
    Ash1.03g
    Calcium, Ca10mg
    Carbohydrate, by difference5.01g
    Cholesterol4mg
    Copper, Cu0.019mg
    Energy46kcal
    Energy192kJ
    Fatty acids, total monounsaturated1.105g
    Fatty acids, total polyunsaturated0.429g
    Fatty acids, total saturated0.656g
    Fatty acids, total trans0.01g
    Fatty acids, total trans-monoenoic0.009g
    Fatty acids, total trans-polyenoic0.002g
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe0.07mg
    Lactose0g
    MUFA 14:10.004g
    MUFA 15:10g
    MUFA 16:10.119g
    MUFA 16:1 c0.119g
    MUFA 17:10.002g
    MUFA 18:10.966g
    MUFA 18:1 c0.957g
    MUFA 20:10.014g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg3mg
    Maltose0g
    Manganese, Mn0.012mg
    Niacin0.28mg
    PUFA 18:20.397g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.396g
    PUFA 18:30.022g
    PUFA 18:3 n-3 c,c,c (ALA)0.022g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.002g
    PUFA 20:30.003g
    PUFA 20:3 n-30g
    PUFA 20:40.004g
    PUFA 20:4 n-60.003g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.13mg
    Phosphorus, P22mg
    Potassium, K35mg
    Protein0.67g
    Riboflavin0.057mg
    SFA 10:00g
    SFA 12:00.002g
    SFA 14:00.015g
    SFA 15:00.003g
    SFA 16:00.501g
    SFA 17:00.002g
    SFA 18:00.129g
    SFA 20:00.003g
    SFA 22:00.001g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.4µg
    Sodium, Na372mg
    Starch5.4g
    Sucrose0g
    Sugars, Total0g
    TFA 16:1 t0g
    TFA 18:1 t0.009g
    TFA 18:2 t not further defined0.002g
    TFA 22:1 t0g
    Thiamin0.03mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.09mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)2.57g
    Vitamin B-120µg
    Vitamin B-60.027mg
    Vitamin E (alpha-tocopherol)0.11mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)3.1µg
    Vitamin K (phylloquinone)0.8µg
    Water90.73g
    Zinc, Zn0.08mg
  203. Soup, beef barley, ready to serve

    FDC id 174073 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (114 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.94g
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference7.94g
    Carotene, alpha58µg
    Carotene, beta139µg
    Cholesterol4mg
    Choline, total9mg
    Copper, Cu0.058mg
    Cryptoxanthin, beta0µg
    Energy52kcal
    Energy216kJ
    Fatty acids, total monounsaturated0.349g
    Fatty acids, total polyunsaturated0.232g
    Fatty acids, total saturated0.329g
    Fatty acids, total trans0.034g
    Fatty acids, total trans-monoenoic0.028g
    Fatty acids, total trans-polyenoic0.005g
    Fiber, total dietary0.9g
    Folate, DFE11µg
    Folate, food11µg
    Folate, total11µg
    Folic acid0µg
    Fructose0.3g
    Galactose0g
    Glucose0.22g
    Iron, Fe0.45mg
    Lactose0g
    Lutein + zeaxanthin56µg
    Lycopene357µg
    MUFA 14:10.006g
    MUFA 15:10g
    MUFA 16:10.022g
    MUFA 16:1 c0.02g
    MUFA 17:10.006g
    MUFA 18:10.312g
    MUFA 18:1 c0.285g
    MUFA 20:10.004g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg9mg
    Maltose0g
    Manganese, Mn0.088mg
    Niacin0.933mg
    PUFA 18:20.2g
    PUFA 18:2 CLAs0.004g
    PUFA 18:2 n-6 c,c0.191g
    PUFA 18:30.022g
    PUFA 18:3 n-3 c,c,c (ALA)0.022g
    PUFA 18:3 n-6 c,c,c0.001g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30.002g
    PUFA 20:3 n-30g
    PUFA 20:40.004g
    PUFA 20:4 n-60.002g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:40.001g
    PUFA 22:5 n-3 (DPA)0.001g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.177mg
    Phosphorus, P50mg
    Potassium, K121mg
    Protein2.81g
    Retinol0µg
    Riboflavin0.085mg
    SFA 10:00.005g
    SFA 12:00g
    SFA 14:00.019g
    SFA 15:00.005g
    SFA 16:00.198g
    SFA 17:00.007g
    SFA 18:00.09g
    SFA 20:00.002g
    SFA 22:00.002g
    SFA 24:00.001g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.002g
    Selenium, Se2.2µg
    Sodium, Na297mg
    Starch3.97g
    Sucrose0.7g
    Sugars, Total1.22g
    TFA 16:1 t0.002g
    TFA 18:1 t0.027g
    TFA 18:2 t not further defined0.005g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.027mg
    Tocopherol, beta0mg
    Tocopherol, delta0.03mg
    Tocopherol, gamma0.12mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.96g
    Vitamin A, IU279IU
    Vitamin A, RAE14µg
    Vitamin B-120.15µg
    Vitamin B-12, added0µg
    Vitamin B-60.078mg
    Vitamin C, total ascorbic acid0.5mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.12mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.4µg
    Water87.35g
    Zinc, Zn0.5mg
  204. Sauce, enchilada, red, mild, ready to serve

    FDC id 174074 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (114 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.82g
    Caffeine0mg
    Calcium, Ca7mg
    Carbohydrate, by difference4.87g
    Carotene, alpha74µg
    Carotene, beta362µg
    Cholesterol0mg
    Choline, total0.9mg
    Copper, Cu0.031mg
    Cryptoxanthin, beta62µg
    Energy30kcal
    Energy126kJ
    Fatty acids, total monounsaturated0.068g
    Fatty acids, total polyunsaturated0.276g
    Fatty acids, total saturated0.111g
    Fatty acids, total trans0.003g
    Fatty acids, total trans-monoenoic0g
    Fatty acids, total trans-polyenoic0.002g
    Fiber, total dietary0.5g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Fructose0.81g
    Galactose0g
    Glucose0.59g
    Iron, Fe0.67mg
    Lactose0g
    Lutein + zeaxanthin103µg
    Lycopene994µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.001g
    MUFA 16:1 c0.001g
    MUFA 17:10g
    MUFA 18:10.064g
    MUFA 18:1 c0.063g
    MUFA 20:10.003g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg6mg
    Maltose0g
    Manganese, Mn0.047mg
    Niacin0.388mg
    PUFA 18:20.245g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.243g
    PUFA 18:30.031g
    PUFA 18:3 n-3 c,c,c (ALA)0.029g
    PUFA 18:3 n-6 c,c,c0.002g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.082mg
    Phosphorus, P11mg
    Potassium, K101mg
    Protein0.62g
    Retinol0µg
    Riboflavin0.055mg
    SFA 10:00.003g
    SFA 12:00g
    SFA 14:00.005g
    SFA 15:00.002g
    SFA 16:00.067g
    SFA 17:00g
    SFA 18:00.029g
    SFA 20:00.002g
    SFA 22:00.002g
    SFA 24:00.002g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.4µg
    Sodium, Na547mg
    Starch2.12g
    Sucrose0.43g
    Sugars, Total1.83g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0.002g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.04mg
    Tocopherol, beta0mg
    Tocopherol, delta0.12mg
    Tocopherol, gamma0.4mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0.14mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.91g
    Vitamin A, IU717IU
    Vitamin A, RAE36µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.059mg
    Vitamin C, total ascorbic acid0.3mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.7mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.8µg
    Water91.78g
    Zinc, Zn0.09mg
  205. Soup, chicken mushroom, canned, condensed

    FDC id 174522 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.2g
    Caffeine0mg
    Calcium, Ca23mg
    Carbohydrate, by difference11.95g
    Carotene, alpha0µg
    Carotene, beta3µg
    Cholesterol8mg
    Choline, total11mg
    Copper, Cu0.04mg
    Cryptoxanthin, beta0µg
    Energy100kcal
    Energy419kJ
    Fatty acids, total monounsaturated2.125g
    Fatty acids, total polyunsaturated1.226g
    Fatty acids, total saturated1.246g
    Fiber, total dietary3.2g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.7mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 16:10.14g
    MUFA 18:11.959g
    MUFA 20:10.027g
    MUFA 22:10g
    Magnesium, Mg7mg
    Manganese, Mn0.1mg
    Niacin1.3mg
    PUFA 18:21.166g
    PUFA 18:30.06g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.2mg
    Phosphorus, P22mg
    Potassium, K56mg
    Protein1.61g
    Retinol8µg
    Riboflavin0.09mg
    SFA 10:00.007g
    SFA 12:00.007g
    SFA 14:00.047g
    SFA 16:00.839g
    SFA 18:00.333g
    SFA 4:00.007g
    SFA 6:00.007g
    SFA 8:00g
    Selenium, Se2.9µg
    Sodium, Na669mg
    Sugars, Total0.79g
    Theobromine0mg
    Thiamin0.02mg
    Total lipid (fat)4.84g
    Vitamin A, IU33IU
    Vitamin A, RAE9µg
    Vitamin B-120.05µg
    Vitamin B-12, added0µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.64mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.1µg
    Water80.4g
    Zinc, Zn0.8mg
  206. Sauce, barbecue

    FDC id 174523 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (114 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.07g
    Betaine0.4mg
    Caffeine0mg
    Calcium, Ca33mg
    Carbohydrate, by difference40.77g
    Carotene, alpha0µg
    Carotene, beta133µg
    Cholesterol0mg
    Choline, total7.1mg
    Copper, Cu0.072mg
    Cryptoxanthin, beta2µg
    Energy172kcal
    Energy720kJ
    Fatty acids, total monounsaturated0.082g
    Fatty acids, total polyunsaturated0.101g
    Fatty acids, total saturated0.045g
    Fatty acids, total trans0g
    Fatty acids, total trans-monoenoic0g
    Fatty acids, total trans-polyenoic0g
    Fiber, total dietary0.9g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Fructose14.17g
    Galactose0g
    Glucose16.39g
    Iron, Fe0.64mg
    Lactose0g
    Lutein + zeaxanthin88µg
    Lycopene4,550µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10g
    MUFA 16:1 c0g
    MUFA 17:10g
    MUFA 18:10.045g
    MUFA 18:1 c0.045g
    MUFA 20:10.012g
    MUFA 22:10.023g
    MUFA 22:1 c0.023g
    MUFA 24:1 c0.001g
    Magnesium, Mg13mg
    Maltose0g
    Manganese, Mn0.126mg
    Niacin0.597mg
    PUFA 18:20.08g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.08g
    PUFA 18:30.021g
    PUFA 18:3 n-3 c,c,c (ALA)0.021g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.164mg
    Phosphorus, P20mg
    Potassium, K232mg
    Protein0.82g
    Retinol0µg
    Riboflavin0.056mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.002g
    SFA 15:00.001g
    SFA 16:00.025g
    SFA 17:00.003g
    SFA 18:00.008g
    SFA 20:00.002g
    SFA 22:00.001g
    SFA 24:00.001g
    SFA 4:00.002g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.3µg
    Sodium, Na1,027mg
    Starch0.35g
    Sucrose2.68g
    Sugars, Total33.24g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.023mg
    Tocopherol, beta0.03mg
    Tocopherol, delta0.02mg
    Tocopherol, gamma0.19mg
    Tocotrienol, alpha0.13mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.63g
    Vitamin A, IU224IU
    Vitamin A, RAE11µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.075mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.8mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.8µg
    Water54.71g
    Zinc, Zn0.17mg
  207. Sauce, salsa, ready-to-serve

    FDC id 174524 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (85 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.39g
    Caffeine0mg
    Calcium, Ca30mg
    Carbohydrate, by difference6.64g
    Carotene, alpha0µg
    Carotene, beta276µg
    Cholesterol0mg
    Choline, total12.8mg
    Copper, Cu0.066mg
    Cryptoxanthin, beta0µg
    Energy29kcal
    Energy121kJ
    Fatty acids, total monounsaturated0.018g
    Fatty acids, total polyunsaturated0.078g
    Fatty acids, total saturated0.021g
    Fiber, total dietary1.9g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Fructose2.12g
    Galactose0g
    Glucose1.65g
    Iron, Fe0.42mg
    Lactose0g
    Lutein + zeaxanthin204µg
    Lycopene6,063µg
    MUFA 16:10g
    MUFA 18:10.017g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg15mg
    Maltose0g
    Manganese, Mn0.112mg
    Niacin1.091mg
    PUFA 18:20.074g
    PUFA 18:30.004g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.199mg
    Phosphorus, P33mg
    Potassium, K275mg
    Protein1.52g
    Retinol0µg
    Riboflavin0.032mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.016g
    SFA 18:00.004g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.9µg
    Sodium, Na711mg
    Starch0g
    Sucrose0.25g
    Sugars, Total4.01g
    Theobromine0mg
    Thiamin0.033mg
    Tocopherol, beta0.03mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.14mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0.44mg
    Tocotrienol, delta0.02mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.17g
    Vitamin A, IU461IU
    Vitamin A, RAE23µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.172mg
    Vitamin C, total ascorbic acid1.9mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.28mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)4.3µg
    Water89.28g
    Zinc, Zn0.18mg
  208. Sauce, homemade, white, medium

    FDC id 174525 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (90 rows)
    NutrientAmount per 100 gUnit
    Alanine0.105g
    Alcohol, ethyl0g
    Arginine0.111g
    Ash1.47g
    Aspartic acid0.233g
    Caffeine0mg
    Calcium, Ca118mg
    Carbohydrate, by difference9.17g
    Carotene, alpha0µg
    Carotene, beta21µg
    Cholesterol7mg
    Choline, total14.2mg
    Copper, Cu0.016mg
    Cryptoxanthin, beta0µg
    Cystine0.028g
    Energy147kcal
    Energy615kJ
    Fatty acids, total monounsaturated4.42g
    Fatty acids, total polyunsaturated2.862g
    Fatty acids, total saturated2.854g
    Fiber, total dietary0.2g
    Folate, DFE10µg
    Folate, food5µg
    Folate, total8µg
    Folic acid3µg
    Glutamic acid0.642g
    Glycine0.065g
    Histidine0.083g
    Iron, Fe0.33mg
    Isoleucine0.186g
    Leucine0.3g
    Lutein + zeaxanthin1µg
    Lycopene0µg
    Lysine0.243g
    MUFA 16:10.042g
    MUFA 18:14.375g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0.043mg
    Methionine0.077g
    Niacin0.402mg
    PUFA 18:22.713g
    PUFA 18:30.148g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.326mg
    Phenylalanine0.148g
    Phosphorus, P98mg
    Phytosterols29mg
    Potassium, K156mg
    Proline0.297g
    Protein3.84g
    Retinol103µg
    Riboflavin0.185mg
    SFA 10:00.047g
    SFA 12:00.052g
    SFA 14:00.209g
    SFA 16:01.555g
    SFA 18:00.869g
    SFA 4:00.06g
    SFA 6:00.036g
    SFA 8:00.02g
    Selenium, Se4.1µg
    Serine0.166g
    Sodium, Na354mg
    Sugars, Total4.38g
    Theobromine0mg
    Thiamin0.069mg
    Threonine0.138g
    Total lipid (fat)10.63g
    Tryptophan0.043g
    Tyrosine0.148g
    Valine0.205g
    Vitamin A, IU377IU
    Vitamin A, RAE104µg
    Vitamin B-120.28µg
    Vitamin B-12, added0µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid0.8mg
    Vitamin D (D2 + D3)1.2µg
    Vitamin D (D2 + D3), International Units48IU
    Vitamin E (alpha-tocopherol)0.29mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.9µg
    Water74.89g
    Zinc, Zn0.41mg
  209. Sauce, homemade, white, thick

    FDC id 174526 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (90 rows)
    NutrientAmount per 100 gUnit
    Alanine0.098g
    Alcohol, ethyl0g
    Arginine0.103g
    Ash1.47g
    Aspartic acid0.217g
    Caffeine0mg
    Calcium, Ca111mg
    Carbohydrate, by difference11.61g
    Carotene, alpha0µg
    Carotene, beta27µg
    Cholesterol6mg
    Choline, total14.3mg
    Copper, Cu0.021mg
    Cryptoxanthin, beta0µg
    Cystine0.026g
    Energy186kcal
    Energy778kJ
    Fatty acids, total monounsaturated5.851g
    Fatty acids, total polyunsaturated3.914g
    Fatty acids, total saturated3.416g
    Fiber, total dietary0.3g
    Folate, DFE15µg
    Folate, food6µg
    Folate, total11µg
    Folic acid5µg
    Glutamic acid0.598g
    Glycine0.061g
    Histidine0.078g
    Iron, Fe0.5mg
    Isoleucine0.173g
    Leucine0.28g
    Lutein + zeaxanthin2µg
    Lycopene0µg
    Lysine0.227g
    MUFA 16:10.038g
    MUFA 18:15.809g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0.067mg
    Methionine0.071g
    Niacin0.589mg
    PUFA 18:23.722g
    PUFA 18:30.192g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.315mg
    Phenylalanine0.138g
    Phosphorus, P96mg
    Phytosterols40mg
    Potassium, K149mg
    Proline0.276g
    Protein3.99g
    Retinol127µg
    Riboflavin0.19mg
    SFA 10:00.043g
    SFA 12:00.048g
    SFA 14:00.202g
    SFA 16:01.919g
    SFA 18:01.093g
    SFA 4:00.055g
    SFA 6:00.033g
    SFA 8:00.019g
    Selenium, Se5.2µg
    Serine0.155g
    Sodium, Na373mg
    Sugars, Total3.98g
    Theobromine0mg
    Thiamin0.088mg
    Threonine0.129g
    Total lipid (fat)13.83g
    Tryptophan0.04g
    Tyrosine0.138g
    Valine0.191g
    Vitamin A, IU469IU
    Vitamin A, RAE130µg
    Vitamin B-120.26µg
    Vitamin B-12, added0µg
    Vitamin B-60.038mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)1.2µg
    Vitamin D (D2 + D3), International Units47IU
    Vitamin E (alpha-tocopherol)0.38mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.2µg
    Water69.1g
    Zinc, Zn0.4mg
  210. Sauce, ready-to-serve, pepper or hot

    FDC id 174527 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alanine0.021g
    Arginine0.025g
    Ash7.39g
    Aspartic acid0.073g
    Calcium, Ca8mg
    Carbohydrate, by difference1.75g
    Carotene, alpha6µg
    Carotene, beta91µg
    Cholesterol0mg
    Copper, Cu0.028mg
    Cryptoxanthin, beta7µg
    Cystine0.01g
    Energy11kcal
    Energy46kJ
    Fatty acids, total monounsaturated0.03g
    Fatty acids, total polyunsaturated0.196g
    Fatty acids, total saturated0.052g
    Fiber, total dietary0.3g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Glutamic acid0.067g
    Glycine0.019g
    Histidine0.01g
    Iron, Fe0.48mg
    Isoleucine0.017g
    Leucine0.027g
    Lutein + zeaxanthin121µg
    Lycopene0µg
    Lysine0.023g
    MUFA 16:10.001g
    MUFA 18:10.029g
    Magnesium, Mg5mg
    Manganese, Mn0.049mg
    Methionine0.006g
    Niacin0.254mg
    PUFA 18:20.195g
    PUFA 18:30.001g
    Pantothenic acid0.11mg
    Phenylalanine0.016g
    Phosphorus, P11mg
    Potassium, K144mg
    Proline0.022g
    Protein0.51g
    Retinol0µg
    Riboflavin0.082mg
    SFA 14:00.001g
    SFA 16:00.044g
    SFA 18:00.007g
    Selenium, Se0µg
    Serine0.021g
    Sodium, Na2,643mg
    Sugars, Total1.26g
    Thiamin0.036mg
    Threonine0.019g
    Total lipid (fat)0.37g
    Tryptophan0.007g
    Tyrosine0.011g
    Valine0.022g
    Vitamin A, IU162IU
    Vitamin A, RAE8µg
    Vitamin B-120µg
    Vitamin B-60.157mg
    Vitamin C, total ascorbic acid74.8mg
    Vitamin E (alpha-tocopherol)0.12mg
    Vitamin K (phylloquinone)2.4µg
    Water89.98g
    Zinc, Zn0.11mg
  211. Sauce, ready-to-serve, pepper, TABASCO

    FDC id 174528 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.053g
    Alcohol, ethyl0g
    Arginine0.062g
    Ash1.98g
    Aspartic acid0.185g
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference0.8g
    Carotene, alpha62µg
    Carotene, beta919µg
    Cholesterol0mg
    Choline, total0mg
    Copper, Cu0.075mg
    Cryptoxanthin, beta68µg
    Cystine0.025g
    Energy12kcal
    Energy50kJ
    Fatty acids, total monounsaturated0.061g
    Fatty acids, total polyunsaturated0.401g
    Fatty acids, total saturated0.106g
    Fiber, total dietary0.6g
    Folate, DFE2µg
    Folate, food0µg
    Folate, total1µg
    Folic acid1µg
    Glutamic acid0.171g
    Glycine0.048g
    Histidine0.026g
    Iron, Fe1.16mg
    Isoleucine0.042g
    Leucine0.068g
    Lutein + zeaxanthin10µg
    Lycopene0µg
    Lysine0.057g
    MUFA 16:10.002g
    MUFA 18:10.058g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.107mg
    Methionine0.016g
    Niacin0.178mg
    PUFA 18:20.398g
    PUFA 18:30.003g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.11mg
    Phenylalanine0.04g
    Phosphorus, P23mg
    Potassium, K128mg
    Proline0.056g
    Protein1.29g
    Retinol0µg
    Riboflavin0.084mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.002g
    SFA 16:00.09g
    SFA 18:00.014g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.5µg
    Serine0.052g
    Sodium, Na633mg
    Sugars, Total0.13g
    Theobromine0mg
    Thiamin0.032mg
    Threonine0.048g
    Total lipid (fat)0.76g
    Tryptophan0.017g
    Tyrosine0.027g
    Valine0.055g
    Vitamin A, IU1,640IU
    Vitamin A, RAE82µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.154mg
    Vitamin C, total ascorbic acid4.5mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.2µg
    Water95.17g
    Zinc, Zn0.16mg
  212. Sauce, oyster, ready-to-serve

    FDC id 174529 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash7.49g
    Caffeine0mg
    Calcium, Ca32mg
    Carbohydrate, by difference10.92g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total3.5mg
    Copper, Cu0.147mg
    Cryptoxanthin, beta0µg
    Energy51kcal
    Energy213kJ
    Fatty acids, total monounsaturated0.073g
    Fatty acids, total polyunsaturated0.066g
    Fatty acids, total saturated0.043g
    Fiber, total dietary0.3g
    Folate, DFE15µg
    Folate, food15µg
    Folate, total15µg
    Folic acid0µg
    Iron, Fe0.18mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.005g
    MUFA 18:10.067g
    MUFA 20:10.001g
    MUFA 22:10g
    Magnesium, Mg4mg
    Manganese, Mn0.053mg
    Niacin1.474mg
    PUFA 18:20.062g
    PUFA 18:30.002g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0.001g
    Pantothenic acid0.016mg
    Phosphorus, P22mg
    Potassium, K54mg
    Protein1.35g
    Retinol0µg
    Riboflavin0.124mg
    SFA 10:00g
    SFA 12:00.001g
    SFA 14:00.001g
    SFA 16:00.029g
    SFA 18:00.01g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se4.4µg
    Sodium, Na2,733mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.01mg
    Total lipid (fat)0.25g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.41µg
    Vitamin B-12, added0µg
    Vitamin B-60.016mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water80g
    Zinc, Zn0.09mg
  213. Soup, minestrone, canned, reduced sodium, ready-to-serve

    FDC id 174530 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.26g
    Caffeine0mg
    Calcium, Ca20mg
    Carbohydrate, by difference9g
    Carotene, alpha99µg
    Carotene, beta349µg
    Cholesterol0mg
    Choline, total6.6mg
    Copper, Cu0.083mg
    Cryptoxanthin, beta0µg
    Energy50kcal
    Energy209kJ
    Fatty acids, total monounsaturated0.28g
    Fatty acids, total polyunsaturated0.25g
    Fatty acids, total saturated0.14g
    Fiber, total dietary2.4g
    Folate, DFE17µg
    Folate, food14µg
    Folate, total16µg
    Folic acid1µg
    Iron, Fe0.72mg
    Lutein + zeaxanthin90µg
    Lycopene6,359µg
    MUFA 16:10.004g
    MUFA 18:10.23g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Niacin0.64mg
    PUFA 18:20.216g
    PUFA 18:30.033g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P34mg
    Potassium, K186mg
    Protein2g
    Retinol0µg
    Riboflavin0.04mg
    SFA 10:00.004g
    SFA 12:00.005g
    SFA 14:00.009g
    SFA 16:00.086g
    SFA 18:00.025g
    SFA 4:00.007g
    SFA 6:00.003g
    SFA 8:00.001g
    Selenium, Se2.1µg
    Sodium, Na215mg
    Sugars, Total2.13g
    Theobromine0mg
    Thiamin0.06mg
    Total lipid (fat)0.8g
    Vitamin A, IU665IU
    Vitamin A, RAE33µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.06mg
    Vitamin C, total ascorbic acid5.7mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.7mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)5.8µg
    Water87.3g
    Zinc, Zn0.32mg
  214. Sauce, fish, ready-to-serve

    FDC id 174531 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash20.22g
    Caffeine0mg
    Calcium, Ca43mg
    Carbohydrate, by difference3.64g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total13.2mg
    Copper, Cu0.05mg
    Cryptoxanthin, beta0µg
    Energy35kcal
    Energy146kJ
    Fatty acids, total monounsaturated0.002g
    Fatty acids, total polyunsaturated0.003g
    Fatty acids, total saturated0.003g
    Fiber, total dietary0g
    Folate, DFE51µg
    Folate, food51µg
    Folate, total51µg
    Folic acid0µg
    Iron, Fe0.78mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.001g
    MUFA 18:10.001g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg175mg
    Manganese, Mn0.233mg
    Niacin2.313mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0.002g
    Pantothenic acid0.118mg
    Phosphorus, P7mg
    Potassium, K288mg
    Protein5.06g
    Retinol4µg
    Riboflavin0.057mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.001g
    SFA 16:00.001g
    SFA 18:00.001g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se9.1µg
    Sodium, Na7,851mg
    Sugars, Total3.64g
    Theobromine0mg
    Thiamin0.012mg
    Total lipid (fat)0.01g
    Vitamin A, IU12IU
    Vitamin A, RAE4µg
    Vitamin B-120.48µg
    Vitamin B-12, added0µg
    Vitamin B-60.396mg
    Vitamin C, total ascorbic acid0.5mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water71.07g
    Zinc, Zn0.2mg
  215. Soup, shark fin, restaurant-prepared

    FDC id 174532 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (55 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.87g
    Calcium, Ca10mg
    Carbohydrate, by difference3.8g
    Cholesterol2mg
    Copper, Cu0.108mg
    Energy46kcal
    Energy192kJ
    Fatty acids, total monounsaturated0.583g
    Fatty acids, total polyunsaturated0.341g
    Fatty acids, total saturated0.501g
    Fiber, total dietary0g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Iron, Fe0.94mg
    MUFA 16:10.18g
    MUFA 18:10.365g
    MUFA 20:10.015g
    MUFA 22:10g
    Magnesium, Mg7mg
    Manganese, Mn0.024mg
    Niacin0.493mg
    PUFA 18:20.022g
    PUFA 18:30.015g
    PUFA 18:40.007g
    PUFA 20:40.027g
    PUFA 20:5 n-3 (EPA)0.086g
    PUFA 22:5 n-3 (DPA)0.042g
    PUFA 22:6 n-3 (DHA)0.121g
    Pantothenic acid0.13mg
    Phosphorus, P21mg
    Potassium, K53mg
    Protein3.2g
    Retinol0µg
    Riboflavin0.039mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.037g
    SFA 16:00.341g
    SFA 18:00.086g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Sodium, Na501mg
    Thiamin0.027mg
    Total lipid (fat)2g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.19µg
    Vitamin B-60.026mg
    Vitamin C, total ascorbic acid0.1mg
    Water90.13g
    Zinc, Zn0.82mg
  216. Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve

    FDC id 174533 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.21g
    Caffeine0mg
    Calcium, Ca38mg
    Carbohydrate, by difference13.66g
    Carotene, alpha145µg
    Carotene, beta349µg
    Cholesterol2mg
    Choline, total18mg
    Copper, Cu0.082mg
    Cryptoxanthin, beta0µg
    Energy81kcal
    Energy338kJ
    Fatty acids, total monounsaturated0.415g
    Fatty acids, total polyunsaturated0.269g
    Fatty acids, total saturated0.252g
    Fiber, total dietary4g
    Folate, DFE29µg
    Folate, food29µg
    Folate, total29µg
    Folic acid0µg
    Iron, Fe1.02mg
    Lutein + zeaxanthin36µg
    Lycopene915µg
    MUFA 16:10.015g
    MUFA 18:10.4g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg19mg
    Manganese, Mn0.228mg
    Niacin0.324mg
    PUFA 18:20.229g
    PUFA 18:30.04g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.128mg
    Phosphorus, P13mg
    Potassium, K158mg
    Protein4.19g
    Retinol0µg
    Riboflavin0.029mg
    SFA 10:00.001g
    SFA 12:00.001g
    SFA 14:00.007g
    SFA 16:00.166g
    SFA 18:00.078g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se4.3µg
    Sodium, Na187mg
    Sugars, Total3.17g
    Theobromine0mg
    Thiamin0.056mg
    Total lipid (fat)1.03g
    Vitamin A, IU702IU
    Vitamin A, RAE35µg
    Vitamin B-120.03µg
    Vitamin B-12, added0µg
    Vitamin B-60.046mg
    Vitamin C, total ascorbic acid1.1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.39mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)5.1µg
    Water79.91g
    Zinc, Zn0.53mg
  217. Split pea soup, canned, reduced sodium, prepared with water or ready-to serve

    FDC id 174534 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1g
    Betaine0.2mg
    Caffeine0mg
    Calcium, Ca17mg
    Carbohydrate, by difference11.83g
    Carotene, alpha35µg
    Carotene, beta313µg
    Cholesterol2mg
    Choline, total18.2mg
    Copper, Cu0.11mg
    Cryptoxanthin, beta1µg
    Energy71kcal
    Energy297kJ
    Fatty acids, total monounsaturated0.37g
    Fatty acids, total polyunsaturated0.168g
    Fatty acids, total saturated0.3g
    Fiber, total dietary1.9g
    Folate, DFE20µg
    Folate, food20µg
    Folate, total20µg
    Folic acid0µg
    Iron, Fe0.77mg
    Lutein + zeaxanthin1,286µg
    Lycopene7µg
    MUFA 16:10.024g
    MUFA 18:10.345g
    MUFA 20:10.001g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0.2mg
    Niacin0.457mg
    PUFA 18:20.147g
    PUFA 18:30.021g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.237mg
    Phosphorus, P54mg
    Potassium, K183mg
    Protein3.85g
    Retinol0µg
    Riboflavin0.029mg
    SFA 10:00.003g
    SFA 12:00.003g
    SFA 14:00.012g
    SFA 16:00.191g
    SFA 18:00.09g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.3µg
    Sodium, Na166mg
    Sugars, Total5.06g
    Theobromine0mg
    Thiamin0.07mg
    Total lipid (fat)0.92g
    Vitamin A, IU552IU
    Vitamin A, RAE28µg
    Vitamin B-120.01µg
    Vitamin B-12, added0µg
    Vitamin B-60.073mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.2mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)36.1µg
    Water82.4g
    Zinc, Zn0.4mg
  218. Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

    FDC id 174535 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1g
    Betaine0.5mg
    Caffeine0mg
    Calcium, Ca16mg
    Carbohydrate, by difference11.4g
    Carotene, alpha90µg
    Carotene, beta201µg
    Cholesterol3mg
    Choline, total22.3mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta5µg
    Energy68kcal
    Energy285kJ
    Fatty acids, total monounsaturated0.282g
    Fatty acids, total polyunsaturated0.135g
    Fatty acids, total saturated0.294g
    Fiber, total dietary1.9g
    Folate, DFE29µg
    Folate, food29µg
    Folate, total29µg
    Folic acid0µg
    Iron, Fe0.7mg
    Lutein + zeaxanthin18µg
    Lycopene0µg
    MUFA 16:10.023g
    MUFA 18:10.257g
    MUFA 20:10.002g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0.198mg
    Niacin0.695mg
    PUFA 18:20.115g
    PUFA 18:30.019g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.25mg
    Phosphorus, P54mg
    Potassium, K204mg
    Protein4g
    Retinol0µg
    Riboflavin0.038mg
    SFA 10:00g
    SFA 12:00.1g
    SFA 14:00.008g
    SFA 16:00.129g
    SFA 18:00.057g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.3µg
    Sodium, Na196mg
    Sugars, Total1.57g
    Theobromine0mg
    Thiamin0.083mg
    Total lipid (fat)0.7g
    Vitamin A, IU415IU
    Vitamin A, RAE21µg
    Vitamin B-120.03µg
    Vitamin B-12, added0µg
    Vitamin B-60.048mg
    Vitamin C, total ascorbic acid1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.06mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.6µg
    Water82.8g
    Zinc, Zn0.49mg
  219. Soup, chicken broth, ready-to-serve

    FDC id 174536 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.9g
    Betaine1.2mg
    Caffeine0mg
    Calcium, Ca4mg
    Carbohydrate, by difference0.44g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol2mg
    Choline, total1mg
    Copper, Cu0.015mg
    Cryptoxanthin, beta0µg
    Energy6kcal
    Energy26kJ
    Fatty acids, total monounsaturated0.019g
    Fatty acids, total polyunsaturated0.009g
    Fatty acids, total saturated0.013g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.07mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.002g
    MUFA 18:10.016g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0.015mg
    Niacin0.219mg
    PUFA 18:20.008g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0mg
    Phosphorus, P4mg
    Potassium, K18mg
    Protein0.64g
    Retinol0µg
    Riboflavin0.059mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.009g
    SFA 18:00.003g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.4µg
    Sodium, Na371mg
    Sugars, Total0.43g
    Theobromine0mg
    Thiamin0.021mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.21g
    Vitamin A, IU2IU
    Vitamin A, RAE0µg
    Vitamin B-120.02µg
    Vitamin B-12, added0µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.04mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water97.81g
    Zinc, Zn0.07mg
  220. Soup, cream of chicken, canned, prepared with equal volume milk

    FDC id 174537 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alanine0.116g
    Alcohol, ethyl0g
    Arginine0.126g
    Ash1.51g
    Aspartic acid0.221g
    Calcium, Ca73mg
    Carbohydrate, by difference6.04g
    Cholesterol11mg
    Copper, Cu0.056mg
    Cystine0.035g
    Energy77kcal
    Energy322kJ
    Fatty acids, total monounsaturated1.8g
    Fatty acids, total polyunsaturated0.66g
    Fatty acids, total saturated1.87g
    Fiber, total dietary0.1g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid0.655g
    Glycine0.089g
    Histidine0.081g
    Iron, Fe0.27mg
    Isoleucine0.167g
    Leucine0.265g
    Lysine0.215g
    MUFA 16:10.16g
    MUFA 18:11.6g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg7mg
    Manganese, Mn0.153mg
    Methionine0.073g
    Niacin0.372mg
    PUFA 18:20.61g
    PUFA 18:30.05g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.23mg
    Phenylalanine0.14g
    Phosphorus, P61mg
    Potassium, K110mg
    Proline0.261g
    Protein3.01g
    Riboflavin0.104mg
    SFA 10:00.05g
    SFA 12:00.06g
    SFA 14:00.23g
    SFA 16:00.96g
    SFA 18:00.36g
    SFA 4:00.07g
    SFA 6:00.05g
    SFA 8:00.03g
    Serine0.149g
    Sodium, Na362mg
    Thiamin0.03mg
    Threonine0.126g
    Total lipid (fat)4.62g
    Tryptophan0.04g
    Tyrosine0.126g
    Valine0.179g
    Vitamin A, IU288IU
    Vitamin B-120.22µg
    Vitamin B-60.027mg
    Vitamin C, total ascorbic acid0.5mg
    Water84.83g
    Zinc, Zn0.27mg
  221. Soup, vegetable, canned, low sodium, condensed

    FDC id 174538 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2g
    Caffeine0mg
    Calcium, Ca20mg
    Carbohydrate, by difference12.11g
    Carotene, alpha314µg
    Carotene, beta875µg
    Cholesterol0mg
    Choline, total9mg
    Copper, Cu0.232mg
    Cryptoxanthin, beta2µg
    Energy65kcal
    Energy273kJ
    Fatty acids, total monounsaturated0.203g
    Fatty acids, total polyunsaturated0.403g
    Fatty acids, total saturated0.147g
    Fiber, total dietary2.1g
    Folate, DFE13µg
    Folate, food12µg
    Folate, total12µg
    Folic acid1µg
    Iron, Fe0.66mg
    Lutein + zeaxanthin45µg
    Lycopene13,848µg
    MUFA 16:10.002g
    MUFA 18:10.201g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg25mg
    Manganese, Mn0.25mg
    Niacin1.54mg
    PUFA 18:20.38g
    PUFA 18:30.023g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.346mg
    Phosphorus, P45mg
    Potassium, K433mg
    Protein2.2g
    Retinol0µg
    Riboflavin0.092mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.002g
    SFA 16:00.114g
    SFA 18:00.03g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se4µg
    Sodium, Na385mg
    Sugars, Total4.31g
    Theobromine0mg
    Thiamin0.109mg
    Total lipid (fat)0.9g
    Vitamin A, IU1,721IU
    Vitamin A, RAE86µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.167mg
    Vitamin C, total ascorbic acid0.8mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)1.43mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)4.2µg
    Water82.79g
    Zinc, Zn0.4mg
  222. Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk

    FDC id 174539 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.79g
    Betaine0.5mg
    Caffeine0mg
    Calcium, Ca70mg
    Carbohydrate, by difference7.46g
    Carotene, alpha0µg
    Carotene, beta2µg
    Cholesterol7mg
    Choline, total11.8mg
    Copper, Cu0.118mg
    Cryptoxanthin, beta0µg
    Energy61kcal
    Energy254kJ
    Fatty acids, total monounsaturated0.268g
    Fatty acids, total polyunsaturated0.513g
    Fatty acids, total saturated1.094g
    Fiber, total dietary0.3g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Iron, Fe1.21mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 16:10.017g
    MUFA 18:10.249g
    MUFA 20:10.001g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.087mg
    Niacin0.794mg
    PUFA 18:20.476g
    PUFA 18:30.018g
    PUFA 18:40.001g
    PUFA 20:30.002g
    PUFA 20:40.003g
    PUFA 20:5 n-3 (EPA)0.005g
    PUFA 22:5 n-3 (DPA)0.004g
    PUFA 22:6 n-3 (DHA)0.005g
    Pantothenic acid0.296mg
    Phosphorus, P173mg
    Potassium, K179mg
    Protein3.24g
    Retinol37µg
    Riboflavin0.176mg
    SFA 10:00.026g
    SFA 12:00.03g
    SFA 14:00.097g
    SFA 16:00.671g
    SFA 18:00.196g
    SFA 4:00.04g
    SFA 6:00.021g
    SFA 8:00.011g
    Selenium, Se4.4µg
    Sodium, Na273mg
    Sugars, Total2.81g
    Theobromine0mg
    Thiamin0.081mg
    Total lipid (fat)2.02g
    Vitamin A, IU127IU
    Vitamin A, RAE37µg
    Vitamin B-124.84µg
    Vitamin B-12, added0µg
    Vitamin B-60.07mg
    Vitamin C, total ascorbic acid2.1mg
    Vitamin D (D2 + D3)0.6µg
    Vitamin D (D2 + D3), International Units25IU
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.5µg
    Water85.49g
    Zinc, Zn0.43mg
  223. Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk

    FDC id 174540 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (112 rows)
    NutrientAmount per 100 gUnit
    Alanine0.077g
    Alcohol, ethyl0g
    Arginine0.072g
    Ash1.26g
    Aspartic acid0.184g
    Caffeine0mg
    Calcium, Ca68mg
    Carbohydrate, by difference5.76g
    Carotene, alpha0µg
    Carotene, beta2µg
    Cholesterol4mg
    Choline, total13.2mg
    Copper, Cu0.013mg
    Cryptoxanthin, beta0µg
    Cystine0.015g
    Energy65kcal
    Energy271kJ
    Fatty acids, total monounsaturated0.877g
    Fatty acids, total polyunsaturated1.435g
    Fatty acids, total saturated1.116g
    Fatty acids, total trans0.055g
    Fiber, total dietary0.3g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Fructose0g
    Galactose0.01g
    Glucose0g
    Glutamic acid0.633g
    Glycine0.048g
    Histidine0.061g
    Hydroxyproline0g
    Iron, Fe0.1mg
    Isoleucine0.098g
    Lactose2.79g
    Leucine0.19g
    Lutein + zeaxanthin2µg
    Lycopene0µg
    Lysine0.157g
    MUFA 14:10.009g
    MUFA 15:10.002g
    MUFA 16:10.019g
    MUFA 17:10.004g
    MUFA 18:10.829g
    MUFA 20:10.014g
    MUFA 22:10g
    Magnesium, Mg7mg
    Maltose0g
    Manganese, Mn0.025mg
    Methionine0.054g
    Niacin0.214mg
    PUFA 18:21.264g
    PUFA 18:30.168g
    PUFA 18:40g
    PUFA 20:30.002g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.255mg
    Phenylalanine0.107g
    Phosphorus, P59mg
    Potassium, K103mg
    Proline0.197g
    Protein2.36g
    Retinol30µg
    Riboflavin0.104mg
    SFA 10:00.029g
    SFA 12:00.032g
    SFA 14:00.108g
    SFA 15:00.013g
    SFA 16:00.583g
    SFA 17:00.009g
    SFA 18:00.241g
    SFA 20:00.01g
    SFA 22:00.009g
    SFA 4:00.043g
    SFA 6:00.023g
    SFA 8:00.012g
    Selenium, Se2.7µg
    Serine0.127g
    Sodium, Na357mg
    Sucrose0g
    Sugars, Total2.82g
    Theobromine0mg
    Thiamin0.026mg
    Threonine0.087g
    Tocopherol, beta0.04mg
    Tocopherol, delta0.57mg
    Tocopherol, gamma2.11mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.01mg
    Total lipid (fat)3.58g
    Tryptophan0.027g
    Tyrosine0.101g
    Valine0.126g
    Vitamin A, IU102IU
    Vitamin A, RAE30µg
    Vitamin B-120.28µg
    Vitamin B-12, added0µg
    Vitamin B-60.027mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin D (D2 + D3)0.7µg
    Vitamin D (D2 + D3), International Units29IU
    Vitamin E (alpha-tocopherol)0.26mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)9.6µg
    Water87.04g
    Zinc, Zn0.31mg
  224. Soup, cream of onion, canned, prepared with equal volume milk

    FDC id 174541 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (55 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.5g
    Calcium, Ca72mg
    Carbohydrate, by difference7.4g
    Cholesterol13mg
    Copper, Cu0.06mg
    Energy75kcal
    Energy314kJ
    Fatty acids, total monounsaturated1.32g
    Fatty acids, total polyunsaturated0.64g
    Fatty acids, total saturated1.63g
    Fiber, total dietary0.3g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Iron, Fe0.28mg
    MUFA 16:10.06g
    MUFA 18:11.23g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg9mg
    Manganese, Mn0.1mg
    Niacin0.244mg
    PUFA 18:20.58g
    PUFA 18:30.07g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.28mg
    Phosphorus, P62mg
    Potassium, K125mg
    Protein2.74g
    Retinol14µg
    Riboflavin0.11mg
    SFA 10:00.05g
    SFA 12:00.06g
    SFA 14:00.23g
    SFA 16:00.74g
    SFA 18:00.36g
    SFA 4:00.07g
    SFA 6:00.04g
    SFA 8:00.03g
    Sodium, Na405mg
    Thiamin0.039mg
    Total lipid (fat)3.78g
    Vitamin A, IU182IU
    Vitamin A, RAE21µg
    Vitamin B-120.2µg
    Vitamin B-60.03mg
    Vitamin C, total ascorbic acid1mg
    Water84.5g
    Zinc, Zn0.25mg
  225. Sauce, white, thin, prepared-from-recipe, with butter

    FDC id 174542 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (80 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.18g
    Caffeine0mg
    Calcium, Ca131mg
    Carbohydrate, by difference8.29g
    Carotene, alpha0µg
    Carotene, beta5µg
    Cholesterol8mg
    Copper, Cu0.019mg
    Cryptoxanthin, beta0µg
    Energy72kcal
    Energy301kJ
    Fatty acids, total monounsaturated0.656g
    Fatty acids, total polyunsaturated0.112g
    Fatty acids, total saturated1.6g
    Fatty acids, total trans0.098g
    Fatty acids, total trans-monoenoic0.089g
    Fatty acids, total trans-polyenoic0.009g
    Fiber, total dietary0.1g
    Folate, DFE13µg
    Folate, food5µg
    Folate, total10µg
    Folic acid4µg
    Iron, Fe0.22mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 16:10.032g
    MUFA 16:1 c0.029g
    MUFA 18:10.621g
    MUFA 18:1 c0.509g
    MUFA 20:10.003g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.031mg
    Niacin0.319mg
    PUFA 18:20.1g
    PUFA 18:2 CLAs0.008g
    PUFA 18:2 i0.009g
    PUFA 18:2 n-6 c,c0.065g
    PUFA 18:30.011g
    PUFA 18:3 n-3 c,c,c (ALA)0.009g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.392mg
    Phosphorus, P110mg
    Potassium, K167mg
    Protein3.95g
    Retinol83µg
    Riboflavin0.208mg
    SFA 10:00.078g
    SFA 12:00.079g
    SFA 14:00.231g
    SFA 16:00.683g
    SFA 17:00.017g
    SFA 18:00.309g
    SFA 20:00.004g
    SFA 4:00.101g
    SFA 6:00.061g
    SFA 8:00.037g
    Selenium, Se4.7µg
    Sodium, Na184mg
    Sugars, Total5.29g
    TFA 18:1 t0.089g
    Theobromine0mg
    Thiamin0.068mg
    Total lipid (fat)2.56g
    Vitamin A, IU286IU
    Vitamin A, RAE84µg
    Vitamin B-120.55µg
    Vitamin B-12, added0µg
    Vitamin B-60.037mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)0.08mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.2µg
    Water84.02g
    Zinc, Zn0.47mg
  226. Sauce, sweet and sour, prepared-from-recipe

    FDC id 174543 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (69 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.9g
    Caffeine0mg
    Calcium, Ca16mg
    Carbohydrate, by difference16.72g
    Carotene, alpha2µg
    Carotene, beta65µg
    Cholesterol1mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Energy79kcal
    Energy332kJ
    Fatty acids, total monounsaturated0.253g
    Fatty acids, total polyunsaturated0.117g
    Fatty acids, total saturated0.144g
    Fatty acids, total trans0g
    Fiber, total dietary0.4g
    Folate, DFE10µg
    Folate, food10µg
    Folate, total10µg
    Folic acid0µg
    Iron, Fe0.67mg
    Lutein + zeaxanthin1µg
    Lycopene2,032µg
    MUFA 16:10.038g
    MUFA 18:10.212g
    MUFA 20:10.002g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.247mg
    Niacin1.178mg
    PUFA 18:20.107g
    PUFA 18:30.011g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.057mg
    Phosphorus, P30mg
    Potassium, K193mg
    Protein1.84g
    Retinol0µg
    Riboflavin0.063mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.003g
    SFA 16:00.113g
    SFA 18:00.026g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.6µg
    Sodium, Na347mg
    Sugars, Total10.81g
    Theobromine0mg
    Thiamin0.042mg
    Total lipid (fat)0.58g
    Vitamin A, IU110IU
    Vitamin A, RAE6µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.087mg
    Vitamin C, total ascorbic acid5mg
    Vitamin E (alpha-tocopherol)0.32mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1µg
    Water78.56g
    Zinc, Zn0.18mg
  227. Sauce, barbecue, KRAFT, original

    FDC id 174544 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (98 rows)
    NutrientAmount per 100 gUnit
    Ash3.65g
    Betaine0.4mg
    Calcium, Ca47mg
    Carbohydrate, by difference40.77g
    Carotene, alpha0µg
    Carotene, beta116µg
    Choline, total7.1mg
    Copper, Cu0.091mg
    Cryptoxanthin, beta3µg
    Energy172kcal
    Energy718kJ
    Fatty acids, total monounsaturated0.092g
    Fatty acids, total polyunsaturated0.082g
    Fatty acids, total saturated0.038g
    Fatty acids, total trans0g
    Fatty acids, total trans-monoenoic0g
    Fatty acids, total trans-polyenoic0g
    Fiber, total dietary0.4g
    Fructose14.58g
    Galactose0g
    Glucose16.65g
    Iron, Fe0.79mg
    Lactose0g
    Lutein + zeaxanthin69µg
    Lycopene3,556µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10g
    MUFA 16:1 c0g
    MUFA 17:10g
    MUFA 18:10.044g
    MUFA 18:1 c0.044g
    MUFA 20:10.016g
    MUFA 22:10.03g
    MUFA 22:1 c0.03g
    MUFA 24:1 c0.002g
    Magnesium, Mg15mg
    Maltose0g
    Manganese, Mn0.126mg
    Niacin0.52mg
    PUFA 18:20.06g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.06g
    PUFA 18:30.021g
    PUFA 18:3 n-3 c,c,c (ALA)0.021g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.165mg
    Phosphorus, P19mg
    Potassium, K247mg
    Protein0.74g
    Riboflavin0.05mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.002g
    SFA 15:00.001g
    SFA 16:00.019g
    SFA 17:00.003g
    SFA 18:00.007g
    SFA 20:00.002g
    SFA 22:00.001g
    SFA 24:00.001g
    SFA 4:00.002g
    SFA 6:00g
    SFA 8:00g
    Sodium, Na1,242mg
    Starch0.6g
    Sucrose1.03g
    Sugars, Total32.26g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0g
    TFA 22:1 t0g
    Thiamin0.023mg
    Tocopherol, beta0.02mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.12mg
    Tocotrienol, alpha0.03mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.62g
    Vitamin A, IU196IU
    Vitamin A, RAE10µg
    Vitamin B-60.083mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin E (alpha-tocopherol)0.66mg
    Water54.22g
    Zinc, Zn0.16mg
  228. Soup, HEALTHY CHOICE Chicken Noodle Soup, canned

    FDC id 174545 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (19 rows)
    NutrientAmount per 100 gUnit
    Ash0.75g
    Calcium, Ca8mg
    Carbohydrate, by difference5.2g
    Cholesterol5mg
    Energy41kcal
    Energy173kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0.18g
    Fatty acids, total saturated0.4g
    Fatty acids, total trans0g
    Fiber, total dietary0.8g
    Iron, Fe0mg
    Protein3.69g
    Sodium, Na195mg
    Sugars, Total0.57g
    Total lipid (fat)0.63g
    Vitamin A, IU568IU
    Vitamin C, total ascorbic acid0mg
    Water89.73g
  229. Soup, tomato, canned, prepared with equal volume low fat (2%) milk

    FDC id 174546 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (94 rows)
    NutrientAmount per 100 gUnit
    Alanine0.079g
    Alcohol, ethyl0g
    Arginine0.072g
    Ash1.38g
    Aspartic acid0.208g
    Caffeine0mg
    Calcium, Ca68mg
    Carbohydrate, by difference9.82g
    Carotene, alpha0µg
    Carotene, beta115µg
    Cholesterol4mg
    Choline, total14.7mg
    Copper, Cu0.027mg
    Cryptoxanthin, beta0µg
    Cystine0.021g
    Energy55kcal
    Energy229kJ
    Fatty acids, total monounsaturated0.356g
    Fatty acids, total polyunsaturated0.113g
    Fatty acids, total saturated0.707g
    Fiber, total dietary0.5g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Fructose2.26g
    Galactose0.01g
    Glucose1.72g
    Glutamic acid0.682g
    Glycine0.054g
    Histidine0.066g
    Iron, Fe0.3mg
    Isoleucine0.111g
    Lactose2.6g
    Leucine0.2g
    Lutein + zeaxanthin43µg
    Lycopene5,261µg
    Lysine0.162g
    MUFA 16:10.02g
    MUFA 18:10.301g
    MUFA 20:10.014g
    MUFA 22:10.008g
    Magnesium, Mg13mg
    Maltose0g
    Manganese, Mn0.074mg
    Methionine0.054g
    Niacin0.461mg
    PUFA 18:20.095g
    PUFA 18:30.016g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phenylalanine0.116g
    Phosphorus, P63mg
    Potassium, K343mg
    Proline0.22g
    Protein2.42g
    Retinol29µg
    Riboflavin0.103mg
    SFA 10:00.025g
    SFA 12:00.028g
    SFA 14:00.096g
    SFA 16:00.328g
    SFA 18:00.137g
    SFA 4:00.04g
    SFA 6:00.021g
    SFA 8:00.011g
    Selenium, Se2.7µg
    Serine0.134g
    Sodium, Na206mg
    Sucrose0g
    Sugars, Total6.59g
    Theobromine0mg
    Thiamin0.041mg
    Threonine0.093g
    Total lipid (fat)1.24g
    Tryptophan0.03g
    Tyrosine0.103g
    Valine0.138g
    Vitamin A, IU287IU
    Vitamin A, RAE38µg
    Vitamin B-120.28µg
    Vitamin B-12, added0µg
    Vitamin B-60.061mg
    Vitamin C, total ascorbic acid6.3mg
    Vitamin D (D2 + D3)0.6µg
    Vitamin D (D2 + D3), International Units25IU
    Vitamin E (alpha-tocopherol)0.18mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.6µg
    Water85.15g
    Zinc, Zn0.34mg
  230. CAMPBELL'S, Tomato Soup, condensed

    FDC id 174547 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (36 rows)
    NutrientAmount per 100 gUnit
    Ash2.09g
    Calcium, Ca13mg
    Carbohydrate, by difference15.22g
    Cholesterol0mg
    Copper, Cu0.05mg
    Energy71kcal
    Energy296kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fatty acids, total trans0g
    Fiber, total dietary1.1g
    Fructose4.67g
    Galactose0g
    Glucose3.55g
    Iron, Fe0.59mg
    Lactose0g
    Magnesium, Mg14mg
    Maltose0g
    Manganese, Mn0.138mg
    Niacin0.858mg
    Phosphorus, P31mg
    Potassium, K562mg
    Protein1.46g
    Riboflavin0.015mg
    Selenium, Se3µg
    Sodium, Na377mg
    Starch4g
    Sucrose0g
    Sugars, Total8.23g
    Thiamin0.042mg
    Total lipid (fat)0.44g
    Vitamin A, IU323IU
    Vitamin C, total ascorbic acid4.8mg
    Water80.79g
    Zinc, Zn0.18mg
  231. CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup

    FDC id 174548 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (35 rows)
    NutrientAmount per 100 gUnit
    Ash0.98g
    Calcium, Ca11mg
    Carbohydrate, by difference5.41g
    Carotene, alpha20µg
    Carotene, beta198µg
    Cholesterol8mg
    Copper, Cu0.025mg
    Energy47kcal
    Energy196kJ
    Fatty acids, total saturated0.408g
    Fatty acids, total trans0g
    Fiber, total dietary1g
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe0.34mg
    Lactose0g
    Magnesium, Mg7mg
    Maltose0g
    Manganese, Mn0.058mg
    Niacin1.352mg
    Phosphorus, P35mg
    Potassium, K90mg
    Protein3.41g
    Riboflavin0.023mg
    Selenium, Se5.7µg
    Sodium, Na325mg
    Starch4g
    Sucrose0.41g
    Sugars, Total0.41g
    Thiamin0.017mg
    Total lipid (fat)1.3g
    Vitamin C, total ascorbic acid0mg
    Water88.9g
    Zinc, Zn0.18mg
  232. Soup, cream of asparagus, canned, prepared with equal volume water

    FDC id 174549 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alanine0.038g
    Alcohol, ethyl0g
    Arginine0.035g
    Ash1.21g
    Aspartic acid0.07g
    Calcium, Ca12mg
    Carbohydrate, by difference4.38g
    Cholesterol2mg
    Copper, Cu0.051mg
    Cystine0.012g
    Energy35kcal
    Energy146kJ
    Fatty acids, total monounsaturated0.39g
    Fatty acids, total polyunsaturated0.76g
    Fatty acids, total saturated0.43g
    Fiber, total dietary0.2g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Glutamic acid0.24g
    Glycine0.028g
    Histidine0.02g
    Iron, Fe0.33mg
    Isoleucine0.04g
    Leucine0.067g
    Lysine0.046g
    MUFA 16:10.02g
    MUFA 18:10.36g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.154mg
    Methionine0.017g
    Niacin0.319mg
    PUFA 18:20.73g
    PUFA 18:30.02g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.05mg
    Phenylalanine0.039g
    Phosphorus, P16mg
    Potassium, K71mg
    Proline0.084g
    Protein0.94g
    Retinol7µg
    Riboflavin0.032mg
    SFA 10:00.02g
    SFA 12:00.02g
    SFA 14:00.06g
    SFA 16:00.17g
    SFA 18:00.09g
    SFA 4:00.02g
    SFA 6:00.02g
    SFA 8:00.01g
    Serine0.043g
    Sodium, Na402mg
    Thiamin0.022mg
    Threonine0.032g
    Total lipid (fat)1.68g
    Tryptophan0.012g
    Tyrosine0.031g
    Valine0.047g
    Vitamin A, IU182IU
    Vitamin A, RAE15µg
    Vitamin B-120.02µg
    Vitamin B-60.005mg
    Vitamin C, total ascorbic acid1.1mg
    Water91.8g
    Zinc, Zn0.36mg
  233. Soup, cheese, canned, prepared with equal volume water

    FDC id 174550 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (66 rows)
    NutrientAmount per 100 gUnit
    Alanine0.071g
    Arginine0.066g
    Ash1.19g
    Aspartic acid0.154g
    Calcium, Ca57mg
    Carbohydrate, by difference4.26g
    Cholesterol12mg
    Copper, Cu0.052mg
    Cystine0.018g
    Energy63kcal
    Energy264kJ
    Fatty acids, total monounsaturated1.2g
    Fatty acids, total polyunsaturated0.12g
    Fatty acids, total saturated2.7g
    Fiber, total dietary0.4g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid0.676g
    Glycine0.047g
    Histidine0.059g
    Iron, Fe0.3mg
    Isoleucine0.13g
    Leucine0.207g
    Lysine0.154g
    MUFA 16:10.13g
    MUFA 18:11.01g
    Magnesium, Mg2mg
    Manganese, Mn0.104mg
    Methionine0.047g
    Niacin0.161mg
    PUFA 18:20.07g
    PUFA 18:30.05g
    Pantothenic acid0.04mg
    Phenylalanine0.113g
    Phosphorus, P55mg
    Potassium, K62mg
    Proline0.231g
    Protein2.19g
    Retinol117µg
    Riboflavin0.055mg
    SFA 10:00.08g
    SFA 12:00.07g
    SFA 14:00.43g
    SFA 16:01.25g
    SFA 18:00.51g
    SFA 4:00.13g
    SFA 6:00.07g
    SFA 8:00.04g
    Selenium, Se1.8µg
    Serine0.101g
    Sodium, Na388mg
    Thiamin0.007mg
    Threonine0.077g
    Total lipid (fat)4.24g
    Tryptophan0.029g
    Tyrosine0.101g
    Valine0.154g
    Vitamin A, IU440IU
    Vitamin A, RAE120µg
    Vitamin B-120µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0mg
    Water88.12g
    Zinc, Zn0.26mg
  234. Soup, chicken broth, canned, prepared with equal volume water

    FDC id 174551 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.02g
    Caffeine0mg
    Calcium, Ca4mg
    Carbohydrate, by difference0.38g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total4.7mg
    Copper, Cu0.051mg
    Cryptoxanthin, beta0µg
    Energy16kcal
    Energy67kJ
    Fatty acids, total monounsaturated0.24g
    Fatty acids, total polyunsaturated0.11g
    Fatty acids, total saturated0.16g
    Fiber, total dietary0g
    Fluoride, F61µg
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.21mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.03g
    MUFA 18:10.2g
    MUFA 20:10.01g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0.102mg
    Niacin1.372mg
    PUFA 18:20.1g
    PUFA 18:30.01g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.02mg
    Phosphorus, P30mg
    Potassium, K86mg
    Protein2.02g
    Retinol0µg
    Riboflavin0.029mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.01g
    SFA 16:00.12g
    SFA 18:00.03g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na306mg
    Sugars, Total0.29g
    Theobromine0mg
    Thiamin0.004mg
    Total lipid (fat)0.57g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.1µg
    Vitamin B-12, added0µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.02mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water95.95g
    Zinc, Zn0.1mg
  235. CAMPBELL'S CHUNKY, Hearty Beef Barley Soup

    FDC id 174552 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (102 rows)
    NutrientAmount per 100 gUnit
    Ash0.98g
    Calcium, Ca10mg
    Carbohydrate, by difference8.98g
    Carotene, alpha27µg
    Carotene, beta81µg
    Cholesterol4mg
    Copper, Cu0.063mg
    Cryptoxanthin, beta0µg
    Energy56kcal
    Energy233kJ
    Fatty acids, total monounsaturated0.381g
    Fatty acids, total polyunsaturated0.137g
    Fatty acids, total saturated0.377g
    Fatty acids, total trans0.041g
    Fatty acids, total trans-monoenoic0.035g
    Fatty acids, total trans-polyenoic0.006g
    Fiber, total dietary1g
    Folate, food12µg
    Folate, total12µg
    Fructose0.3g
    Galactose0g
    Glucose0.2g
    Iron, Fe0.49mg
    Lactose0g
    Lutein + zeaxanthin49µg
    Lycopene229µg
    MUFA 14:10.007g
    MUFA 15:10g
    MUFA 16:10.027g
    MUFA 16:1 c0.025g
    MUFA 17:10.007g
    MUFA 18:10.336g
    MUFA 18:1 c0.304g
    MUFA 20:10.003g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg10mg
    Maltose0g
    Manganese, Mn0.096mg
    Niacin1.047mg
    PUFA 18:20.116g
    PUFA 18:2 CLAs0.004g
    PUFA 18:2 n-6 c,c0.106g
    PUFA 18:30.009g
    PUFA 18:3 n-3 c,c,c (ALA)0.009g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30.002g
    PUFA 20:3 n-30g
    PUFA 20:40.005g
    PUFA 20:4 n-60.002g
    PUFA 20:5 n-3 (EPA)0.002g
    PUFA 22:40.001g
    PUFA 22:5 n-3 (DPA)0.002g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.21mg
    Phosphorus, P55mg
    Potassium, K129mg
    Protein2.89g
    Retinol0µg
    Riboflavin0.085mg
    SFA 10:00.004g
    SFA 12:00g
    SFA 14:00.023g
    SFA 15:00.005g
    SFA 16:00.225g
    SFA 17:00.008g
    SFA 18:00.107g
    SFA 20:00.002g
    SFA 22:00.001g
    SFA 24:00.002g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se2.2µg
    Sodium, Na308mg
    Starch4.8g
    Sucrose0.67g
    Sugars, Total1.17g
    TFA 16:1 t0.002g
    TFA 18:1 t0.032g
    TFA 18:2 t not further defined0.006g
    TFA 22:1 t0g
    Thiamin0.027mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.92g
    Vitamin A, IU157IU
    Vitamin B-120.17µg
    Vitamin B-60.094mg
    Vitamin C, total ascorbic acid0.8mg
    Vitamin E (alpha-tocopherol)0.08mg
    Water86.23g
    Zinc, Zn0.54mg
  236. Soup, cream of chicken, canned, prepared with equal volume water

    FDC id 174553 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alanine0.061g
    Alcohol, ethyl0g
    Arginine0.068g
    Ash1.17g
    Aspartic acid0.099g
    Calcium, Ca14mg
    Carbohydrate, by difference3.8g
    Cholesterol4mg
    Copper, Cu0.051mg
    Cystine0.021g
    Energy48kcal
    Energy201kJ
    Fatty acids, total monounsaturated1.34g
    Fatty acids, total polyunsaturated0.61g
    Fatty acids, total saturated0.85g
    Fiber, total dietary0.1g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Glutamic acid0.319g
    Glycine0.056g
    Histidine0.038g
    Iron, Fe0.25mg
    Isoleucine0.07g
    Leucine0.108g
    Lysine0.088g
    MUFA 16:10.12g
    MUFA 18:11.21g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg1mg
    Manganese, Mn0.154mg
    Methionine0.033g
    Niacin0.336mg
    PUFA 18:20.58g
    PUFA 18:30.03g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.08mg
    Phenylalanine0.063g
    Phosphorus, P15mg
    Potassium, K36mg
    Proline0.105g
    Protein1.41g
    Retinol66µg
    Riboflavin0.025mg
    SFA 10:00.01g
    SFA 12:00.01g
    SFA 14:00.06g
    SFA 16:00.54g
    SFA 18:00.17g
    SFA 4:00.02g
    SFA 6:00.02g
    SFA 8:00.01g
    Serine0.062g
    Sodium, Na347mg
    Thiamin0.012mg
    Threonine0.053g
    Total lipid (fat)3.02g
    Tryptophan0.017g
    Tyrosine0.048g
    Valine0.071g
    Vitamin A, IU230IU
    Vitamin A, RAE67µg
    Vitamin B-120.04µg
    Vitamin B-60.007mg
    Vitamin C, total ascorbic acid0.1mg
    Water90.62g
    Zinc, Zn0.26mg
  237. Soup, clam chowder, manhattan, canned, prepared with equal volume water

    FDC id 174554 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.26g
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference4.77g
    Carotene, alpha42µg
    Carotene, beta195µg
    Cholesterol1mg
    Choline, total7.9mg
    Copper, Cu0.054mg
    Cryptoxanthin, beta7µg
    Energy30kcal
    Energy126kJ
    Fatty acids, total monounsaturated0.149g
    Fatty acids, total polyunsaturated0.503g
    Fatty acids, total saturated0.149g
    Fiber, total dietary0.6g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.64mg
    Lutein + zeaxanthin13µg
    Lycopene3,147µg
    MUFA 16:10.005g
    MUFA 18:10.144g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg4mg
    Manganese, Mn0.147mg
    Niacin0.318mg
    PUFA 18:20.468g
    PUFA 18:30.035g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.073mg
    Phosphorus, P16mg
    Potassium, K74mg
    Protein0.85g
    Retinol2µg
    Riboflavin0.016mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.005g
    SFA 16:00.119g
    SFA 18:00.025g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se3.7µg
    Sodium, Na226mg
    Sugars, Total1.32g
    Theobromine0mg
    Thiamin0.012mg
    Total lipid (fat)0.86g
    Vitamin A, IU373IU
    Vitamin A, RAE20µg
    Vitamin B-121.58µg
    Vitamin B-12, added0µg
    Vitamin B-60.039mg
    Vitamin C, total ascorbic acid1.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.5mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.7µg
    Water92.26g
    Zinc, Zn0.36mg
  238. Soup, clam chowder, new england, canned, prepared with equal volume water

    FDC id 174555 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (80 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.5g
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference5.05g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol3mg
    Choline, total3.4mg
    Copper, Cu0.122mg
    Cryptoxanthin, beta0µg
    Energy35kcal
    Energy148kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0.469g
    Fatty acids, total saturated0.468g
    Fatty acids, total trans0.006g
    Fiber, total dietary0.3g
    Fluoride, F36.4µg
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Iron, Fe1.22mg
    Lutein + zeaxanthin2µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg7mg
    Manganese, Mn0.081mg
    Niacin0.759mg
    PUFA 18:20.439g
    PUFA 18:30.011g
    PUFA 18:40.001g
    PUFA 20:40.003g
    PUFA 20:5 n-3 (EPA)0.005g
    PUFA 22:5 n-3 (DPA)0.004g
    PUFA 22:6 n-3 (DHA)0.005g
    Pantothenic acid0.113mg
    Phosphorus, P127mg
    Potassium, K108mg
    Protein1.55g
    Retinol8µg
    Riboflavin0.081mg
    SFA 10:00.001g
    SFA 12:00.002g
    SFA 14:00.005g
    SFA 15:00g
    SFA 16:00.377g
    SFA 17:00.002g
    SFA 18:00.068g
    SFA 20:00.014g
    SFA 22:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se3.1µg
    Sodium, Na254mg
    Sugars, Total0.19g
    Theobromine0mg
    Thiamin0.061mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Total lipid (fat)1.01g
    Vitamin A, IU29IU
    Vitamin A, RAE8µg
    Vitamin B-124.63µg
    Vitamin B-12, added0µg
    Vitamin B-60.051mg
    Vitamin C, total ascorbic acid2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.2mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.4µg
    Water90.89g
    Zinc, Zn0.18mg
  239. CAMPBELL'S CHUNKY, New England Clam Chowder

    FDC id 174556 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (40 rows)
    NutrientAmount per 100 gUnit
    Ash1.16g
    Betaine38.2mg
    Calcium, Ca12mg
    Carbohydrate, by difference9.01g
    Carotene, alpha0µg
    Carotene, beta3µg
    Cholesterol4mg
    Choline, total6.4mg
    Copper, Cu0.033mg
    Cryptoxanthin, beta0µg
    Energy81kcal
    Energy337kJ
    Fatty acids, total trans0g
    Fiber, total dietary1.2g
    Fructose0g
    Galactose0g
    Glucose0g
    Iron, Fe0.55mg
    Lactose0g
    Lutein + zeaxanthin18µg
    Lycopene0µg
    Magnesium, Mg11mg
    Maltose0g
    Manganese, Mn0.069mg
    Niacin0.47mg
    Phosphorus, P40mg
    Potassium, K115mg
    Protein2.46g
    Riboflavin0.015mg
    Selenium, Se3µg
    Sodium, Na353mg
    Starch7.87g
    Sucrose0g
    Sugars, Total0g
    Thiamin0.015mg
    Total lipid (fat)3.85g
    Vitamin A, IU6IU
    Vitamin C, total ascorbic acid0.4mg
    Water83.52g
    Zinc, Zn0.27mg
  240. Soup, beef broth, bouillon, consomme, prepared with equal volume water

    FDC id 174557 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (40 rows)
    NutrientAmount per 100 gUnit
    Ash0.81g
    Calcium, Ca4mg
    Carbohydrate, by difference0.73g
    Cholesterol0mg
    Copper, Cu0.102mg
    Energy12kcal
    Energy50kJ
    Fatty acids, total monounsaturated0g
    Fatty acids, total polyunsaturated0g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.22mg
    MUFA 18:10g
    Magnesium, Mg0mg
    Manganese, Mn0.152mg
    Niacin0.295mg
    PUFA 18:20g
    Pantothenic acid0.02mg
    Phosphorus, P13mg
    Potassium, K64mg
    Protein2.22g
    Retinol0µg
    Riboflavin0.012mg
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    Sodium, Na264mg
    Thiamin0.009mg
    Total lipid (fat)0g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0.4mg
    Water96.24g
    Zinc, Zn0.15mg
  241. Soup, mushroom with beef stock, canned, prepared with equal volume water

    FDC id 174558 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (46 rows)
    NutrientAmount per 100 gUnit
    Ash1.17g
    Calcium, Ca4mg
    Carbohydrate, by difference3.81g
    Cholesterol3mg
    Copper, Cu0.103mg
    Energy35kcal
    Energy146kJ
    Fatty acids, total monounsaturated0.58g
    Fatty acids, total polyunsaturated0.32g
    Fatty acids, total saturated0.64g
    Fiber, total dietary0.3g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.34mg
    MUFA 16:10.04g
    MUFA 18:10.52g
    Magnesium, Mg4mg
    Manganese, Mn0.154mg
    Niacin0.494mg
    PUFA 18:20.28g
    PUFA 18:30.04g
    Pantothenic acid0.1mg
    Phosphorus, P15mg
    Potassium, K65mg
    Protein1.29g
    Retinol0µg
    Riboflavin0.039mg
    SFA 10:00.01g
    SFA 12:00.01g
    SFA 14:00.05g
    SFA 16:00.33g
    SFA 18:00.19g
    SFA 6:00.01g
    SFA 8:00.01g
    Sodium, Na397mg
    Thiamin0.014mg
    Total lipid (fat)1.65g
    Vitamin A, IU514IU
    Vitamin A, RAE26µg
    Vitamin B-120µg
    Vitamin B-60.015mg
    Vitamin C, total ascorbic acid0.4mg
    Water92.08g
    Zinc, Zn0.57mg
  242. Soup, cream of onion, canned, prepared with equal volume water

    FDC id 174559 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (47 rows)
    NutrientAmount per 100 gUnit
    Ash1.1g
    Calcium, Ca14mg
    Carbohydrate, by difference5.2g
    Cholesterol6mg
    Copper, Cu0.06mg
    Energy44kcal
    Energy184kJ
    Fatty acids, total monounsaturated0.86g
    Fatty acids, total polyunsaturated0.6g
    Fatty acids, total saturated0.6g
    Fiber, total dietary0.4g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Iron, Fe0.26mg
    MUFA 16:10.02g
    MUFA 18:10.84g
    Magnesium, Mg2mg
    Manganese, Mn0.1mg
    Niacin0.206mg
    PUFA 18:20.55g
    PUFA 18:30.04g
    Pantothenic acid0.12mg
    Phosphorus, P15mg
    Potassium, K49mg
    Protein1.13g
    Retinol0µg
    Riboflavin0.031mg
    SFA 10:00.01g
    SFA 12:00.02g
    SFA 14:00.06g
    SFA 16:00.31g
    SFA 18:00.16g
    SFA 4:00.02g
    SFA 6:00.01g
    SFA 8:00.01g
    Sodium, Na380mg
    Thiamin0.021mg
    Total lipid (fat)2.16g
    Vitamin A, IU121IU
    Vitamin A, RAE6µg
    Vitamin B-120.02µg
    Vitamin B-60.01mg
    Vitamin C, total ascorbic acid0.5mg
    Water90.5g
    Zinc, Zn0.06mg
  243. Soup, oyster stew, canned, prepared with equal volume water

    FDC id 174560 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (46 rows)
    NutrientAmount per 100 gUnit
    Ash0.99g
    Calcium, Ca9mg
    Carbohydrate, by difference1.69g
    Cholesterol6mg
    Copper, Cu0.661mg
    Energy24kcal
    Energy100kJ
    Fatty acids, total monounsaturated0.38g
    Fatty acids, total polyunsaturated0.07g
    Fatty acids, total saturated1.04g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.41mg
    MUFA 16:10.02g
    MUFA 18:10.33g
    Magnesium, Mg2mg
    Manganese, Mn0.152mg
    Niacin0.097mg
    PUFA 18:20.05g
    PUFA 18:30.01g
    Pantothenic acid0.05mg
    Phosphorus, P20mg
    Potassium, K20mg
    Protein0.87g
    Retinol7µg
    Riboflavin0.015mg
    SFA 10:00.05g
    SFA 12:00.05g
    SFA 14:00.17g
    SFA 16:00.39g
    SFA 18:00.19g
    SFA 4:00.06g
    SFA 6:00.04g
    SFA 8:00.02g
    Sodium, Na407mg
    Thiamin0.009mg
    Total lipid (fat)1.59g
    Vitamin A, IU29IU
    Vitamin A, RAE8µg
    Vitamin B-120.91µg
    Vitamin B-60.005mg
    Vitamin C, total ascorbic acid1.3mg
    Water94.86g
    Zinc, Zn4.27mg
  244. Soup, pea, green, canned, prepared with equal volume water

    FDC id 174561 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.28g
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference9.88g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol0mg
    Choline, total13.2mg
    Copper, Cu0.146mg
    Cryptoxanthin, beta0µg
    Energy61kcal
    Energy256kJ
    Fatty acids, total monounsaturated0.372g
    Fatty acids, total polyunsaturated0.142g
    Fatty acids, total saturated0.524g
    Fiber, total dietary1.9g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.73mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.015g
    MUFA 18:10.348g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg15mg
    Manganese, Mn0.245mg
    Niacin0.462mg
    PUFA 18:20.127g
    PUFA 18:30.015g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.049mg
    Phosphorus, P47mg
    Potassium, K71mg
    Protein3.2g
    Retinol3µg
    Riboflavin0.025mg
    SFA 10:00.02g
    SFA 12:00.02g
    SFA 14:00.073g
    SFA 16:00.235g
    SFA 18:00.117g
    SFA 4:00.024g
    SFA 6:00.015g
    SFA 8:00.01g
    Selenium, Se3.6µg
    Sodium, Na336mg
    Sugars, Total3.19g
    Theobromine0mg
    Thiamin0.04mg
    Total lipid (fat)1.09g
    Vitamin A, IU12IU
    Vitamin A, RAE3µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.09mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.2µg
    Water84.55g
    Zinc, Zn0.64mg
  245. Soup, turkey noodle, canned, prepared with equal volume water

    FDC id 174562 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alanine0.074g
    Alcohol, ethyl0g
    Arginine0.065g
    Ash1.06g
    Aspartic acid0.117g
    Calcium, Ca5mg
    Carbohydrate, by difference3.54g
    Cholesterol2mg
    Copper, Cu0.051mg
    Cystine0.019g
    Energy28kcal
    Energy117kJ
    Fatty acids, total monounsaturated0.33g
    Fatty acids, total polyunsaturated0.2g
    Fatty acids, total saturated0.23g
    Fiber, total dietary0.3g
    Folate, DFE13µg
    Folate, food1µg
    Folate, total8µg
    Folic acid7µg
    Glutamic acid0.442g
    Glycine0.075g
    Histidine0.037g
    Iron, Fe0.39mg
    Isoleucine0.062g
    Leucine0.104g
    Lysine0.087g
    MUFA 16:10.05g
    MUFA 18:10.28g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.103mg
    Methionine0.03g
    Niacin0.572mg
    PUFA 18:20.19g
    PUFA 18:30.01g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.07mg
    Phenylalanine0.064g
    Phosphorus, P20mg
    Potassium, K31mg
    Proline0.103g
    Protein1.6g
    Retinol0µg
    Riboflavin0.026mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.01g
    SFA 16:00.17g
    SFA 18:00.04g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se4.4µg
    Serine0.058g
    Sodium, Na334mg
    Thiamin0.03mg
    Threonine0.051g
    Total lipid (fat)0.82g
    Tryptophan0.015g
    Tyrosine0.042g
    Valine0.069g
    Vitamin A, IU120IU
    Vitamin A, RAE6µg
    Vitamin B-120.06µg
    Vitamin B-60.015mg
    Vitamin C, total ascorbic acid0.1mg
    Water92.99g
    Zinc, Zn0.24mg
  246. Soup, turkey vegetable, canned, prepared with equal volume water

    FDC id 174563 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alanine0.073g
    Alcohol, ethyl0g
    Arginine0.06g
    Ash0.99g
    Aspartic acid0.108g
    Calcium, Ca7mg
    Carbohydrate, by difference3.58g
    Cholesterol1mg
    Copper, Cu0.051mg
    Cystine0.009g
    Energy30kcal
    Energy126kJ
    Fatty acids, total monounsaturated0.55g
    Fatty acids, total polyunsaturated0.28g
    Fatty acids, total saturated0.37g
    Fiber, total dietary0.2g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid0.322g
    Glycine0.08g
    Histidine0.028g
    Iron, Fe0.32mg
    Isoleucine0.048g
    Leucine0.082g
    Lysine0.079g
    MUFA 16:10.07g
    MUFA 18:10.46g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.102mg
    Methionine0.022g
    Niacin0.417mg
    PUFA 18:20.26g
    PUFA 18:30.02g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.2mg
    Phenylalanine0.047g
    Phosphorus, P17mg
    Potassium, K73mg
    Proline0.073g
    Protein1.28g
    Retinol0µg
    Riboflavin0.016mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.01g
    SFA 16:00.27g
    SFA 18:00.08g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Serine0.044g
    Sodium, Na376mg
    Thiamin0.012mg
    Threonine0.04g
    Total lipid (fat)1.26g
    Tryptophan0.011g
    Tyrosine0.034g
    Valine0.056g
    Vitamin A, IU1,014IU
    Vitamin A, RAE51µg
    Vitamin B-120.07µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0mg
    Water92.89g
    Zinc, Zn0.25mg
  247. Soup, vegetarian vegetable, canned, prepared with equal volume water

    FDC id 174564 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.06g
    Caffeine0mg
    Calcium, Ca10mg
    Carbohydrate, by difference4.89g
    Carotene, alpha205µg
    Carotene, beta750µg
    Cholesterol0mg
    Choline, total3.9mg
    Copper, Cu0.055mg
    Cryptoxanthin, beta0µg
    Energy28kcal
    Energy119kJ
    Fatty acids, total monounsaturated0.34g
    Fatty acids, total polyunsaturated0.295g
    Fatty acids, total saturated0.12g
    Fiber, total dietary0.3g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.44mg
    Lutein + zeaxanthin80µg
    Lycopene965µg
    MUFA 16:10.005g
    MUFA 18:10.335g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg3mg
    Manganese, Mn0.188mg
    Niacin0.374mg
    PUFA 18:20.275g
    PUFA 18:30.02g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.14mg
    Phosphorus, P14mg
    Potassium, K86mg
    Protein0.86g
    Retinol0µg
    Riboflavin0.019mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.08g
    SFA 18:00.04g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.8µg
    Sodium, Na338mg
    Sugars, Total1.57g
    Theobromine0mg
    Thiamin0.022mg
    Total lipid (fat)0.79g
    Vitamin A, IU1,421IU
    Vitamin A, RAE71µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.023mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.58mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.1µg
    Water92.41g
    Zinc, Zn0.19mg
  248. Soup, vegetable beef, canned, prepared with equal volume water

    FDC id 174565 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.18g
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference4.06g
    Carotene, alpha245µg
    Carotene, beta809µg
    Cholesterol2mg
    Choline, total5mg
    Copper, Cu0.077mg
    Cryptoxanthin, beta0µg
    Energy31kcal
    Energy132kJ
    Fatty acids, total monounsaturated0.32g
    Fatty acids, total polyunsaturated0.045g
    Fatty acids, total saturated0.34g
    Fiber, total dietary0.8g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.45mg
    Lutein + zeaxanthin46µg
    Lycopene182µg
    MUFA 16:10.03g
    MUFA 18:10.28g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg3mg
    Manganese, Mn0.125mg
    Niacin0.412mg
    PUFA 18:20.04g
    PUFA 18:30.005g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.14mg
    Phosphorus, P16mg
    Potassium, K69mg
    Protein2.23g
    Retinol0µg
    Riboflavin0.02mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.015g
    SFA 16:00.185g
    SFA 18:00.115g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se1.1µg
    Sodium, Na349mg
    Sugars, Total0.45g
    Theobromine0mg
    Thiamin0.015mg
    Total lipid (fat)0.76g
    Vitamin A, IU1,552IU
    Vitamin A, RAE78µg
    Vitamin B-120.13µg
    Vitamin B-12, added0µg
    Vitamin B-60.03mg
    Vitamin C, total ascorbic acid1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.24mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.8µg
    Water91.8g
    Zinc, Zn0.62mg
  249. Soup, chicken broth cubes, dry, prepared with water

    FDC id 174566 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (44 rows)
    NutrientAmount per 100 gUnit
    Ash1.44g
    Calcium, Ca5mg
    Carbohydrate, by difference0.62g
    Cholesterol0mg
    Copper, Cu0mg
    Energy5kcal
    Energy21kJ
    Fatty acids, total monounsaturated0.05g
    Fatty acids, total polyunsaturated0.04g
    Fatty acids, total saturated0.03g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.05mg
    MUFA 16:10.01g
    MUFA 18:10.04g
    MUFA 20:10g
    Magnesium, Mg1mg
    Manganese, Mn0.01mg
    Niacin0.103mg
    PUFA 18:20.04g
    PUFA 18:30g
    PUFA 20:40g
    Pantothenic acid0.02mg
    Phosphorus, P5mg
    Potassium, K10mg
    Protein0.39g
    Retinol1µg
    Riboflavin0.01mg
    SFA 12:00g
    SFA 14:00g
    SFA 16:00.02g
    SFA 18:00.01g
    Sodium, Na326mg
    Thiamin0.005mg
    Total lipid (fat)0.12g
    Vitamin A, IU7IU
    Vitamin A, RAE1µg
    Vitamin B-120.01µg
    Vitamin B-60mg
    Vitamin C, total ascorbic acid0mg
    Water97.43g
    Zinc, Zn0.01mg
  250. Soup, cream of chicken, dry, mix, prepared with water

    FDC id 174567 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.22g
    Caffeine0mg
    Calcium, Ca29mg
    Carbohydrate, by difference5.11g
    Carotene, alpha5µg
    Carotene, beta82µg
    Cholesterol1mg
    Choline, total5.4mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta18µg
    Energy41kcal
    Energy172kJ
    Fatty acids, total monounsaturated0.45g
    Fatty acids, total polyunsaturated0.16g
    Fatty acids, total saturated1.3g
    Fiber, total dietary0.1g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.1mg
    Lutein + zeaxanthin50µg
    Lycopene1µg
    MUFA 16:10.04g
    MUFA 18:10.41g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg2mg
    Manganese, Mn0.3mg
    Niacin1mg
    PUFA 18:20.16g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.3mg
    Phosphorus, P37mg
    Potassium, K82mg
    Protein0.68g
    Retinol0µg
    Riboflavin0.078mg
    SFA 10:00.08g
    SFA 12:00.52g
    SFA 14:00.21g
    SFA 16:00.29g
    SFA 18:00.19g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se3.1µg
    Sodium, Na454mg
    Sugars, Total1.59g
    Theobromine0mg
    Thiamin0.04mg
    Total lipid (fat)2.04g
    Vitamin A, IU156IU
    Vitamin A, RAE8µg
    Vitamin B-120.1µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid0.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.23mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)5.6µg
    Water90.94g
    Zinc, Zn0.6mg
  251. Soup, onion, dry, mix, prepared with water

    FDC id 174568 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (81 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.1g
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference2.77g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol0mg
    Choline, total1.2mg
    Copper, Cu0.025mg
    Cryptoxanthin, beta0µg
    Energy12kcal
    Energy52kJ
    Fatty acids, total monounsaturated0.003g
    Fatty acids, total polyunsaturated0.007g
    Fatty acids, total saturated0.004g
    Fiber, total dietary0.3g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.05mg
    Lutein + zeaxanthin1µg
    Lycopene0µg
    MUFA 15:10g
    MUFA 16:10g
    MUFA 17:10g
    MUFA 18:10.002g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg4mg
    Manganese, Mn0.029mg
    Niacin0.063mg
    PUFA 18:20.006g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.036mg
    Phosphorus, P9mg
    Potassium, K31mg
    Protein0.32g
    Retinol0µg
    Riboflavin0.012mg
    SFA 10:00g
    SFA 12:00g
    SFA 13:00g
    SFA 14:00g
    SFA 15:00g
    SFA 16:00.003g
    SFA 17:00g
    SFA 18:00g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.2µg
    Sodium, Na346mg
    Sugars, Total0.2g
    Theobromine0mg
    Thiamin0.012mg
    Tocopherol, beta0mg
    Total lipid (fat)0.01g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-120µg
    Vitamin B-12, added0µg
    Vitamin B-60.025mg
    Vitamin C, total ascorbic acid0.1mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.01mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.1µg
    Water95.8g
    Zinc, Zn0.05mg
  252. Soup, tomato, dry, mix, prepared with water

    FDC id 174569 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.41g
    Caffeine0mg
    Calcium, Ca29mg
    Carbohydrate, by difference7.17g
    Carotene, alpha0µg
    Carotene, beta174µg
    Cholesterol2mg
    Choline, total7.5mg
    Copper, Cu0.034mg
    Cryptoxanthin, beta8µg
    Energy38kcal
    Energy158kJ
    Fatty acids, total monounsaturated0.237g
    Fatty acids, total polyunsaturated0.063g
    Fatty acids, total saturated0.286g
    Fiber, total dietary0.4g
    Folate, DFE11µg
    Folate, food11µg
    Folate, total11µg
    Folic acid0µg
    Iron, Fe0.18mg
    Lutein + zeaxanthin32µg
    Lycopene649µg
    MUFA 16:10.018g
    MUFA 18:10.207g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg10mg
    Manganese, Mn0.036mg
    Niacin0.926mg
    PUFA 18:20.047g
    PUFA 18:30.016g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.183mg
    Phosphorus, P33mg
    Potassium, K111mg
    Protein0.93g
    Retinol5µg
    Riboflavin0.175mg
    SFA 10:00.011g
    SFA 12:00.013g
    SFA 14:00.046g
    SFA 16:00.123g
    SFA 18:00.055g
    SFA 4:00.015g
    SFA 6:00.008g
    SFA 8:00.005g
    Selenium, Se1.1µg
    Sodium, Na356mg
    Sugars, Total3.9g
    Theobromine0mg
    Thiamin0.105mg
    Tocopherol, beta0mg
    Total lipid (fat)0.61g
    Vitamin A, IU314IU
    Vitamin A, RAE20µg
    Vitamin B-120.06µg
    Vitamin B-12, added0µg
    Vitamin B-60.058mg
    Vitamin C, total ascorbic acid2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.8µg
    Water89.88g
    Zinc, Zn0.13mg
  253. Soup, egg drop, Chinese restaurant

    FDC id 174807 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (116 rows)
    NutrientAmount per 100 gUnit
    Alanine0.03g
    Alcohol, ethyl0g
    Arginine0.037g
    Ash1.07g
    Aspartic acid0.067g
    Caffeine0mg
    Calcium, Ca7mg
    Carbohydrate, by difference4.29g
    Carotene, alpha1µg
    Carotene, beta16µg
    Cholesterol23mg
    Choline, total33mg
    Copper, Cu0.019mg
    Cryptoxanthin, beta1µg
    Cystine0.026g
    Energy27kcal
    Energy114kJ
    Fatty acids, total monounsaturated0.191g
    Fatty acids, total polyunsaturated0.129g
    Fatty acids, total saturated0.166g
    Fatty acids, total trans0.001g
    Fiber, total dietary0.4g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Glutamic acid0.767g
    Glycine0.032g
    Histidine0.013g
    Iron, Fe0.26mg
    Isoleucine0.028g
    Leucine0.047g
    Lutein + zeaxanthin48µg
    Lycopene0µg
    Lysine0.052g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.011g
    MUFA 16:1 c0.011g
    MUFA 17:10g
    MUFA 18:10.179g
    MUFA 18:1 c0.178g
    MUFA 20:10.001g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg2mg
    Manganese, Mn0.011mg
    Methionine0.019g
    Niacin0.156mg
    PUFA 18:20.113g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.112g
    PUFA 18:30.008g
    PUFA 18:3 n-3 c,c,c (ALA)0.007g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30.001g
    PUFA 20:3 n-30g
    PUFA 20:40.007g
    PUFA 20:4 n-60.001g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0.001g
    Pantothenic acid0.12mg
    Phenylalanine0.028g
    Phosphorus, P15mg
    Potassium, K22mg
    Proline0.043g
    Protein1.16g
    Retinol18µg
    Riboflavin0.019mg
    SFA 10:00.006g
    SFA 12:00g
    SFA 14:00.002g
    SFA 15:00g
    SFA 16:00.115g
    SFA 17:00.001g
    SFA 18:00.042g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.4µg
    Serine0.033g
    Sodium, Na370mg
    Starch2.45g
    Sugars, Total0.09g
    TFA 16:1 t0g
    TFA 18:1 t0.001g
    TFA 18:2 t not further defined0g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.019mg
    Threonine0.037g
    Total lipid (fat)0.61g
    Tryptophan0.025g
    Tyrosine0.019g
    Valine0.037g
    Vitamin A, IU89IU
    Vitamin A, RAE20µg
    Vitamin B-120.03µg
    Vitamin B-12, added0µg
    Vitamin B-60.02mg
    Vitamin C, total ascorbic acid6.5mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units6IU
    Vitamin E (alpha-tocopherol)0.13mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.2µg
    Water92.87g
    Zinc, Zn0.09mg
  254. Soup, hot and sour, Chinese restaurant

    FDC id 174808 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (127 rows)
    NutrientAmount per 100 gUnit
    Alanine0.092g
    Alcohol, ethyl0g
    Arginine0.133g
    Ash1.2g
    Aspartic acid0.213g
    Betaine1mg
    Caffeine0mg
    Calcium, Ca19mg
    Carbohydrate, by difference4.35g
    Carotene, alpha0µg
    Carotene, beta1µg
    Cholesterol21mg
    Choline, total39.9mg
    Copper, Cu0.026mg
    Cryptoxanthin, beta1µg
    Cystine0.039g
    Energy39kcal
    Energy162kJ
    Fatty acids, total monounsaturated0.288g
    Fatty acids, total polyunsaturated0.311g
    Fatty acids, total saturated0.229g
    Fatty acids, total trans0g
    Fatty acids, total trans-monoenoic0g
    Fatty acids, total trans-polyenoic0g
    Fiber, total dietary0.5g
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0.03g
    Glutamic acid0.979g
    Glycine0.105g
    Histidine0.058g
    Iron, Fe0.64mg
    Isoleucine0.08g
    Lactose0g
    Leucine0.151g
    Lutein + zeaxanthin22µg
    Lycopene0µg
    Lysine0.153g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.013g
    MUFA 16:1 c0.013g
    MUFA 17:10g
    MUFA 18:10.274g
    MUFA 18:1 c0.274g
    MUFA 20:10.001g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg9mg
    Maltose0g
    Manganese, Mn0.085mg
    Methionine0.039g
    Niacin0.507mg
    PUFA 18:20.273g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.273g
    PUFA 18:30.03g
    PUFA 18:3 n-3 c,c,c (ALA)0.03g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:3 n-30g
    PUFA 20:40.008g
    PUFA 20:4 n-60g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.227mg
    Phenylalanine0.085g
    Phosphorus, P32mg
    Potassium, K55mg
    Proline0.125g
    Protein2.58g
    Retinol9µg
    Riboflavin0.031mg
    SFA 10:00.021g
    SFA 12:00g
    SFA 14:00.004g
    SFA 15:00g
    SFA 16:00.162g
    SFA 17:00.001g
    SFA 18:00.04g
    SFA 20:00.001g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.4µg
    Serine0.089g
    Sodium, Na376mg
    Starch2.43g
    Sucrose0.4g
    Sugars, Total0.42g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.026mg
    Threonine0.111g
    Total lipid (fat)1.21g
    Tryptophan0.019g
    Tyrosine0.061g
    Valine0.092g
    Vitamin A, IU34IU
    Vitamin A, RAE9µg
    Vitamin B-120.1µg
    Vitamin B-12, added0µg
    Vitamin B-60.064mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units5IU
    Vitamin E (alpha-tocopherol)0.39mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)3.4µg
    Vitamin K (phylloquinone)1.1µg
    Water90.65g
    Zinc, Zn0.22mg
  255. Salsa

    FDC id 323799 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose1.72g
    Galactose0g
    Glucose1.64g
    Lactose0g
    Maltose0g
    Sucrose0.28g
  256. Salsa

    FDC id 323800 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.31g
    Nitrogen0.2g
    Total lipid (fat)0.3g
    Water89.7g
  257. Salsa

    FDC id 323801 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca30mg
    Copper, Cu0.051mg
    Iron, Fe0.37mg
    Magnesium, Mg13mg
    Manganese, Mn0.097mg
    Phosphorus, P29mg
    Potassium, K272mg
    Sodium, Na692mg
    Zinc, Zn0.18mg
  258. Salsa

    FDC id 323807 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose1.71g
    Galactose0g
    Glucose1.61g
    Lactose0g
    Maltose0g
    Sucrose0.32g
  259. Salsa

    FDC id 323808 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.3g
    Nitrogen0.24g
    Total lipid (fat)0.2g
    Water89.6g
  260. Salsa

    FDC id 323809 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca27mg
    Copper, Cu0.076mg
    Iron, Fe0.39mg
    Magnesium, Mg14.4mg
    Manganese, Mn0.105mg
    Phosphorus, P30mg
    Potassium, K265mg
    Sodium, Na665mg
    Zinc, Zn0.38mg
  261. Salsa

    FDC id 323815 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose1.86g
    Galactose0g
    Glucose1.73g
    Lactose0g
    Maltose0g
    Sucrose0.34g
  262. Salsa

    FDC id 323816 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.26g
    Nitrogen0.21g
    Total lipid (fat)0.1g
    Water89.6g
  263. Salsa

    FDC id 323817 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca28mg
    Copper, Cu0.06mg
    Iron, Fe0.53mg
    Magnesium, Mg15.4mg
    Manganese, Mn0.112mg
    Phosphorus, P31mg
    Potassium, K258mg
    Sodium, Na643mg
    Zinc, Zn0.25mg
  264. Salsa

    FDC id 323823 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose1.85g
    Galactose0g
    Glucose1.73g
    Lactose0g
    Maltose0g
    Sucrose0g
  265. Salsa

    FDC id 323824 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.13g
    Nitrogen0.2g
    Total lipid (fat)0.2g
    Water89.6g
  266. Salsa

    FDC id 323825 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca27mg
    Copper, Cu0.052mg
    Iron, Fe0.49mg
    Magnesium, Mg14mg
    Manganese, Mn0.107mg
    Phosphorus, P28mg
    Potassium, K242mg
    Sodium, Na640mg
    Zinc, Zn0.18mg
  267. Salsa

    FDC id 323830 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose1.64g
    Galactose0g
    Glucose1.55g
    Lactose0g
    Maltose0g
    Sucrose0.27g
  268. Salsa

    FDC id 323831 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.18g
    Nitrogen0.17g
    Total lipid (fat)0.2g
    Water90.7g
  269. Salsa

    FDC id 323832 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca26mg
    Copper, Cu0.062mg
    Iron, Fe0.33mg
    Magnesium, Mg12mg
    Manganese, Mn0.088mg
    Phosphorus, P26mg
    Potassium, K235mg
    Sodium, Na638mg
    Zinc, Zn0.16mg
  270. Salsa

    FDC id 323838 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose1.81g
    Galactose0g
    Glucose1.6g
    Lactose0g
    Maltose0g
    Sucrose0g
  271. Salsa

    FDC id 323839 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.31g
    Nitrogen0.21g
    Total lipid (fat)0.2g
    Water89.7g
  272. Salsa

    FDC id 323840 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca27mg
    Copper, Cu0.052mg
    Iron, Fe0.7mg
    Magnesium, Mg14.1mg
    Manganese, Mn0.107mg
    Phosphorus, P30mg
    Potassium, K267mg
    Sodium, Na682mg
    Zinc, Zn0.18mg
  273. Salsa

    FDC id 323844 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose1.97g
    Galactose0g
    Glucose1.75g
    Lactose0g
    Maltose0g
    Sucrose0g
  274. Salsa

    FDC id 323845 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.01g
    Nitrogen0.23g
    Total lipid (fat)0.1g
    Water89.2g
  275. Salsa

    FDC id 323846 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca25mg
    Copper, Cu0.065mg
    Iron, Fe0.44mg
    Magnesium, Mg16.7mg
    Manganese, Mn0.121mg
    Phosphorus, P32mg
    Potassium, K243mg
    Sodium, Na649mg
    Zinc, Zn0.18mg
  276. Salsa

    FDC id 323852 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose1.89g
    Galactose0g
    Glucose1.51g
    Lactose0g
    Maltose0g
    Sucrose0.3g
  277. Salsa

    FDC id 323853 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.21g
    Nitrogen0.21g
    Total lipid (fat)0.3g
    Water89g
  278. Salsa

    FDC id 323854 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca24mg
    Copper, Cu0.062mg
    Iron, Fe0.38mg
    Magnesium, Mg14.6mg
    Manganese, Mn0.102mg
    Phosphorus, P30mg
    Potassium, K297mg
    Sodium, Na662mg
    Zinc, Zn0.18mg
  279. Salsa

    FDC id 323860 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.02g
    Galactose0g
    Glucose1.79g
    Lactose0g
    Maltose0g
    Sucrose0g
  280. Salsa

    FDC id 323861 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.15g
    Nitrogen0.24g
    Total lipid (fat)0.2g
    Water89g
  281. Salsa

    FDC id 323862 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca25mg
    Copper, Cu0.076mg
    Iron, Fe0.46mg
    Magnesium, Mg16.8mg
    Manganese, Mn0.114mg
    Phosphorus, P32mg
    Potassium, K253mg
    Sodium, Na626mg
    Zinc, Zn0.21mg
  282. Salsa

    FDC id 323868 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose1.92g
    Galactose0g
    Glucose1.7g
    Lactose0g
    Maltose0g
    Sucrose0.28g
  283. Salsa

    FDC id 323869 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.27g
    Nitrogen0.22g
    Total lipid (fat)0.2g
    Water89.2g
  284. Salsa

    FDC id 323870 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca25mg
    Copper, Cu0.076mg
    Iron, Fe0.46mg
    Magnesium, Mg17.1mg
    Manganese, Mn0.118mg
    Phosphorus, P32mg
    Potassium, K250mg
    Sodium, Na664mg
    Zinc, Zn0.36mg
  285. Salsa

    FDC id 323876 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose1.83g
    Galactose0g
    Glucose1.65g
    Lactose0g
    Maltose0g
    Sucrose0.25g
  286. Salsa

    FDC id 323877 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.14g
    Nitrogen0.22g
    Total lipid (fat)0.2g
    Water89.1g
  287. Salsa

    FDC id 323878 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca24mg
    Copper, Cu0.064mg
    Iron, Fe0.43mg
    Magnesium, Mg16.3mg
    Manganese, Mn0.12mg
    Phosphorus, P31mg
    Potassium, K247mg
    Sodium, Na639mg
    Zinc, Zn0.18mg
  288. Salsa

    FDC id 323884 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose1.96g
    Galactose0g
    Glucose1.69g
    Lactose0g
    Maltose0g
    Sucrose0g
  289. Salsa

    FDC id 323885 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.32g
    Nitrogen0.22g
    Total lipid (fat)0.3g
    Water89.2g
  290. Salsa

    FDC id 323886 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca26mg
    Copper, Cu0.071mg
    Iron, Fe0.38mg
    Magnesium, Mg16.2mg
    Manganese, Mn0.106mg
    Phosphorus, P32mg
    Potassium, K271mg
    Sodium, Na675mg
    Zinc, Zn0.19mg
  291. Minerals, Salsa, TOSTITOS CHUNKY, MEDIUM (FL,MO) - NFY090KVS

    FDC id 323892 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (7 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca28mg
    Copper, Cu0.07mg
    Iron, Fe0.39mg
    Magnesium, Mg13.7mg
    Manganese, Mn0.108mg
    Phosphorus, P32mg
    Zinc, Zn0.17mg
  292. Proximates, Salsa, TOSTITOS CHUNKY, MEDIUM (FL,MO) - NFY090KVT

    FDC id 323893 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.22g
    Nitrogen0.27g
    Total lipid (fat)0.1g
    Water89.7g
  293. Sugars, Salsa, TOSTITOS CHUNKY, MEDIUM (FL,MO) - NFY090KVV

    FDC id 323894 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.1g
    Galactose0g
    Glucose1.7g
    Lactose0g
    Maltose0g
    Sucrose0.2g
  294. TDF, Salsa, TOSTITOS CHUNKY, MEDIUM (FL,MO) - NFY090KVU

    FDC id 323895 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.8g
  295. Minerals, Salsa, TOSTITOS CHUNKY, MEDIUM (CO,CT) - NFY090KVJ

    FDC id 323901 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (7 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca29mg
    Copper, Cu0.067mg
    Iron, Fe0.41mg
    Magnesium, Mg14.7mg
    Manganese, Mn0.113mg
    Phosphorus, P33mg
    Zinc, Zn0.18mg
  296. Proximates, Salsa, TOSTITOS CHUNKY, MEDIUM (CO,CT) - NFY090KVK

    FDC id 323902 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.38g
    Nitrogen0.25g
    Total lipid (fat)0.2g
    Water89.4g
  297. Sugars, Salsa, TOSTITOS CHUNKY, MEDIUM (CO,CT) - NFY090KVM

    FDC id 323903 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.1g
    Galactose0g
    Glucose1.7g
    Lactose0g
    Maltose0g
    Sucrose0.3g
  298. TDF, Salsa, TOSTITOS CHUNKY, MEDIUM (CO,CT) - NFY090KVL

    FDC id 323904 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.9g
  299. Minerals, Salsa, TOSTITOS CHUNKY, MEDIUM (AL,CA1) - NFY090KUM

    FDC id 323910 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (7 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca28mg
    Copper, Cu0.067mg
    Iron, Fe0.63mg
    Magnesium, Mg14.8mg
    Manganese, Mn0.118mg
    Phosphorus, P33mg
    Zinc, Zn0.18mg
  300. Proximates, Salsa, TOSTITOS CHUNKY, MEDIUM (AL,CA1) - NFY090KUN

    FDC id 323911 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.46g
    Nitrogen0.24g
    Total lipid (fat)0.1g
    Water89g
  301. Sugars, Salsa, TOSTITOS CHUNKY, MEDIUM (AL,CA1) - NFY090KUP

    FDC id 323912 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.2g
    Galactose0g
    Glucose1.8g
    Lactose0g
    Maltose0g
    Sucrose0.3g
  302. TDF, Salsa, TOSTITOS CHUNKY, MEDIUM (AL,CA1) - NFY090KUO

    FDC id 323913 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary2g
  303. Vitamin K, Salsa, TOSTITOS CHUNKY, MEDIUM (IN,NY) - NFY090KUA

    FDC id 323919 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin K (phylloquinone)4.6µg
  304. Minerals, Salsa, TOSTITOS CHUNKY, MEDIUM (IN,NY) - NFY090KTZ

    FDC id 323920 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (7 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca31mg
    Copper, Cu0.064mg
    Iron, Fe0.46mg
    Magnesium, Mg14.6mg
    Manganese, Mn0.112mg
    Phosphorus, P32mg
    Zinc, Zn0.18mg
  305. Niacin, Salsa, TOSTITOS CHUNKY, MEDIUM (IN,NY) - NFY090KU0

    FDC id 323921 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin1.11mg
  306. Proximates, Salsa, TOSTITOS CHUNKY, MEDIUM (IN,NY) - NFY090KU1

    FDC id 323922 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.55g
    Nitrogen0.21g
    Total lipid (fat)0.2g
    Water89.2g
  307. Pantothenic Acid, Salsa, TOSTITOS CHUNKY, MEDIUM (IN,NY) - NFY090KU5

    FDC id 323923 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.19mg
  308. Sugars, Salsa, TOSTITOS CHUNKY, MEDIUM (IN,NY) - NFY090KU7

    FDC id 323924 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.1g
    Galactose0g
    Glucose1.7g
    Lactose0g
    Maltose0g
    Sucrose0.2g
  309. Thiamin, Salsa, TOSTITOS CHUNKY, MEDIUM (IN,NY) - NFY090KU8

    FDC id 323925 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.03mg
  310. Vitamin B6, Salsa, TOSTITOS CHUNKY, MEDIUM (IN,NY) - NFY090KU9

    FDC id 323926 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.162mg
  311. TDF, Salsa, TOSTITOS CHUNKY, MEDIUM (IN,NY) - NFY090KU4

    FDC id 323927 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.8g
  312. Starch, Salsa, TOSTITOS CHUNKY, MEDIUM (IN,NY) - NFY090KUC

    FDC id 323928 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  313. Tocopherols, Salsa, TOSTITOS CHUNKY, MEDIUM (IN,NY) - NFY090KUD

    FDC id 323929 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0.03mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.1mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0.44mg
    Tocotrienol, delta0.04mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)1.31mg
  314. Carotenoids, Salsa, TOSTITOS CHUNKY, MEDIUM (IN,NY) - NFY090KUE

    FDC id 323930 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta236µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin201µg
    Lycopene6,310µg
  315. Vitamin K, Salsa, TOSTITOS CHUNKY, MEDIUM (CA2,NC) - NFY090KV7

    FDC id 323936 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin K (phylloquinone)4.3µg
  316. Minerals, Salsa, TOSTITOS CHUNKY, MEDIUM (CA2,NC) - NFY090KUX

    FDC id 323937 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (7 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca33mg
    Copper, Cu0.055mg
    Iron, Fe0.4mg
    Magnesium, Mg15.1mg
    Manganese, Mn0.109mg
    Phosphorus, P31mg
    Zinc, Zn0.17mg
  317. Niacin, Salsa, TOSTITOS CHUNKY, MEDIUM (CA2,NC) - NFY090KUY

    FDC id 323938 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin1.05mg
  318. Proximates, Salsa, TOSTITOS CHUNKY, MEDIUM (CA2,NC) - NFY090KUZ

    FDC id 323939 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.31g
    Nitrogen0.22g
    Total lipid (fat)0.2g
    Water89.4g
  319. Sugars, Salsa, TOSTITOS CHUNKY, MEDIUM (CA2,NC) - NFY090KV4

    FDC id 323940 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.1g
    Galactose0g
    Glucose1.7g
    Lactose0g
    Maltose0g
    Sucrose0.3g
  320. Thiamin, Salsa, TOSTITOS CHUNKY, MEDIUM (CA2,NC) - NFY090KV5

    FDC id 323941 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.03mg
  321. Vitamin B6, Salsa, TOSTITOS CHUNKY, MEDIUM (CA2,NC) - NFY090KV6

    FDC id 323942 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.174mg
  322. TDF, Salsa, TOSTITOS CHUNKY, MEDIUM (CA2,NC) - NFY090KV2

    FDC id 323943 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.9g
  323. Starch, Salsa, TOSTITOS CHUNKY, MEDIUM (CA2,NC) - NFY090KV9

    FDC id 323944 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  324. Tocopherols, Salsa, TOSTITOS CHUNKY, MEDIUM (CA2,NC) - NFY090KVA

    FDC id 323945 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0.02mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.17mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0.47mg
    Tocotrienol, delta0.01mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)1.38mg
  325. Carotenoids, Salsa, TOSTITOS CHUNKY, MEDIUM (CA2,NC) - NFY090KVB

    FDC id 323946 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta297µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin209µg
    Lycopene5,150µg
  326. Vitamin K, Salsa, TOSTITOS CHUNKY, MEDIUM (MI,OK) - NFY090KWE

    FDC id 323952 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin K (phylloquinone)4µg
  327. Minerals, Salsa, TOSTITOS CHUNKY, MEDIUM (MI,OK) - NFY090KW3

    FDC id 323953 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (7 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca28mg
    Copper, Cu0.061mg
    Iron, Fe0.39mg
    Magnesium, Mg13.9mg
    Manganese, Mn0.105mg
    Phosphorus, P32mg
    Zinc, Zn0.17mg
  328. Niacin, Salsa, TOSTITOS CHUNKY, MEDIUM (MI,OK) - NFY090KW4

    FDC id 323954 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin1mg
  329. Proximates, Salsa, TOSTITOS CHUNKY, MEDIUM (MI,OK) - NFY090KW5

    FDC id 323955 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.44g
    Nitrogen0.26g
    Total lipid (fat)0.2g
    Water89.7g
  330. Pantothenic Acid, Salsa, TOSTITOS CHUNKY, MEDIUM (MI,OK) - NFY090KW9

    FDC id 323956 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.2mg
  331. Sugars, Salsa, TOSTITOS CHUNKY, MEDIUM (MI,OK) - NFY090KWB

    FDC id 323957 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.1g
    Galactose0g
    Glucose1.7g
    Lactose0g
    Maltose0g
    Sucrose0.3g
  332. Thiamin, Salsa, TOSTITOS CHUNKY, MEDIUM (MI,OK) - NFY090KWC

    FDC id 323958 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.03mg
  333. Vitamin B6, Salsa, TOSTITOS CHUNKY, MEDIUM (MI,OK) - NFY090KWD

    FDC id 323959 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.162mg
  334. TDF, Salsa, TOSTITOS CHUNKY, MEDIUM (MI,OK) - NFY090KW8

    FDC id 323960 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.9g
  335. Starch, Salsa, TOSTITOS CHUNKY, MEDIUM (MI,OK) - NFY090KWG

    FDC id 323961 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  336. Carotenoids, Salsa, TOSTITOS CHUNKY, MEDIUM (MI,OK) - NFY090KWH

    FDC id 323962 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta252µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin177µg
    Lycopene5,780µg
  337. Minerals, Salsa, PACE CHUNKY, MEDIUM (AL,CA1) - NFY090KXF

    FDC id 323968 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (7 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca28mg
    Copper, Cu0.066mg
    Iron, Fe0.38mg
    Magnesium, Mg16.7mg
    Manganese, Mn0.122mg
    Phosphorus, P36mg
    Zinc, Zn0.19mg
  338. Proximates, Salsa, PACE CHUNKY, MEDIUM (AL,CA1) - NFY090KXG

    FDC id 323969 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.29g
    Nitrogen0.26g
    Total lipid (fat)0.1g
    Water88.9g
  339. Sugars, Salsa, PACE CHUNKY, MEDIUM (AL,CA1) - NFY090KXI

    FDC id 323970 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.1g
    Galactose0g
    Glucose1.5g
    Lactose0g
    Maltose0g
    Sucrose0.2g
  340. TDF, Salsa, PACE CHUNKY, MEDIUM (AL,CA1) - NFY090KXH

    FDC id 323971 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.9g
  341. Vitamin K, Salsa, PACE CHUNKY, MEDIUM (IN,NY) - NFY090KX3

    FDC id 323976 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin K (phylloquinone)4.3µg
  342. Minerals, Salsa, PACE CHUNKY, MEDIUM (IN,NY) - NFY090KWS

    FDC id 323977 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (7 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca32mg
    Copper, Cu0.068mg
    Iron, Fe0.35mg
    Magnesium, Mg15.7mg
    Manganese, Mn0.113mg
    Phosphorus, P37mg
    Zinc, Zn0.2mg
  343. Niacin, Salsa, PACE CHUNKY, MEDIUM (IN,NY) - NFY090KWT

    FDC id 323978 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin1.15mg
  344. Proximates, Salsa, PACE CHUNKY, MEDIUM (IN,NY) - NFY090KWU

    FDC id 323979 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.4g
    Nitrogen0.23g
    Total lipid (fat)0.2g
    Water88.8g
  345. Pantothenic Acid, Salsa, PACE CHUNKY, MEDIUM (IN,NY) - NFY090KWY

    FDC id 323980 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.22mg
  346. Sugars, Salsa, PACE CHUNKY, MEDIUM (IN,NY) - NFY090KX0

    FDC id 323981 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.2g
    Galactose0g
    Glucose1.5g
    Lactose0g
    Maltose0g
    Sucrose0.2g
  347. Thiamin, Salsa, PACE CHUNKY, MEDIUM (IN,NY) - NFY090KX1

    FDC id 323982 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.04mg
  348. Vitamin B6, Salsa, PACE CHUNKY, MEDIUM (IN,NY) - NFY090KX2

    FDC id 323983 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.191mg
  349. TDF, Salsa, PACE CHUNKY, MEDIUM (IN,NY) - NFY090KWX

    FDC id 323984 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.8g
  350. Carotenoids, Salsa, PACE CHUNKY, MEDIUM (IN,NY) - NFY090KX5

    FDC id 323985 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta291µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin229µg
    Lycopene7,060µg
  351. Tocopherols, Salsa, PACE CHUNKY, MEDIUM (IN,NY) - NFY090KX6

    FDC id 323986 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0.04mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.09mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0.4mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)1.13mg
  352. Starch, Salsa, PACE CHUNKY, MEDIUM (IN,NY) - NFY090KX7

    FDC id 323987 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  353. Vitamin K, Salsa, PACE CHUNKY, MEDIUM (CA2,NC) - NFY090KY0

    FDC id 323993 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin K (phylloquinone)4.2µg
  354. Minerals, Salsa, PACE CHUNKY, MEDIUM (CA2,NC) - NFY090KXQ

    FDC id 323994 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (7 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca27mg
    Copper, Cu0.072mg
    Iron, Fe0.39mg
    Magnesium, Mg16.9mg
    Manganese, Mn0.125mg
    Phosphorus, P36mg
    Zinc, Zn0.19mg
  355. Niacin, Salsa, PACE CHUNKY, MEDIUM (CA2,NC) - NFY090KXR

    FDC id 323995 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin1.17mg
  356. Proximates, Salsa, PACE CHUNKY, MEDIUM (CA2,NC) - NFY090KXS

    FDC id 323996 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.35g
    Nitrogen0.25g
    Total lipid (fat)0.2g
    Water88.9g
  357. Sugars, Salsa, PACE CHUNKY, MEDIUM (CA2,NC) - NFY090KXX

    FDC id 323997 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.2g
    Galactose0g
    Glucose1.5g
    Lactose0g
    Maltose0g
    Sucrose0.2g
  358. Thiamin, Salsa, PACE CHUNKY, MEDIUM (CA2,NC) - NFY090KXY

    FDC id 323998 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.04mg
  359. Vitamin B6, Salsa, PACE CHUNKY, MEDIUM (CA2,NC) - NFY090KXZ

    FDC id 323999 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.188mg
  360. TDF, Salsa, PACE CHUNKY, MEDIUM (CA2,NC) - NFY090KXV

    FDC id 324000 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.9g
  361. Starch, Salsa, PACE CHUNKY, MEDIUM (CA2,NC) - NFY090KY2

    FDC id 324001 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  362. Carotenoids, Salsa, PACE CHUNKY, MEDIUM (CA2,NC) - NFY090KY3

    FDC id 324002 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta300µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin240µg
    Lycopene6,780µg
  363. Minerals, Salsa, PACE CHUNKY, MEDIUM (CO,CT) - NFY090KYC

    FDC id 324008 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (7 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca31mg
    Copper, Cu0.062mg
    Iron, Fe0.31mg
    Magnesium, Mg16mg
    Manganese, Mn0.107mg
    Phosphorus, P34mg
    Zinc, Zn0.2mg
  364. Proximates, Salsa, PACE CHUNKY, MEDIUM (CO,CT) - NFY090KYD

    FDC id 324009 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.33g
    Nitrogen0.22g
    Total lipid (fat)0.1g
    Water89.1g
  365. Sugars, Salsa, PACE CHUNKY, MEDIUM (CO,CT) - NFY090KYF

    FDC id 324010 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2g
    Galactose0g
    Glucose1.4g
    Lactose0g
    Maltose0g
    Sucrose0.2g
  366. TDF, Salsa, PACE CHUNKY, MEDIUM (CO,CT) - NFY090KYE

    FDC id 324011 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.8g
  367. Minerals, Salsa, PACE CHUNKY, MEDIUM (FL,MO) - NFY090KYL

    FDC id 324017 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (7 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca31mg
    Copper, Cu0.077mg
    Iron, Fe0.34mg
    Magnesium, Mg16.2mg
    Manganese, Mn0.116mg
    Phosphorus, P37mg
    Zinc, Zn0.21mg
  368. Proximates, Salsa, PACE CHUNKY, MEDIUM (FL,MO) - NFY090KYM

    FDC id 324018 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.47g
    Nitrogen0.26g
    Total lipid (fat)0.2g
    Water89g
  369. Sugars, Salsa, PACE CHUNKY, MEDIUM (FL,MO) - NFY090KYO

    FDC id 324019 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.1g
    Galactose0g
    Glucose1.4g
    Lactose0g
    Maltose0g
    Sucrose0.2g
  370. TDF, Salsa, PACE CHUNKY, MEDIUM (FL,MO) - NFY090KYN

    FDC id 324020 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.7g
  371. Vitamin K, Salsa, PACE CHUNKY, MEDIUM (MI,OK) - NFY090KZ7

    FDC id 324026 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin K (phylloquinone)3.8µg
  372. Minerals, Salsa, PACE CHUNKY, MEDIUM (MI,OK) - NFY090KYW

    FDC id 324027 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (7 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca31mg
    Copper, Cu0.076mg
    Iron, Fe0.35mg
    Magnesium, Mg15.7mg
    Manganese, Mn0.105mg
    Phosphorus, P38mg
    Zinc, Zn0.21mg
  373. Niacin, Salsa, PACE CHUNKY, MEDIUM (MI,OK) - NFY090KYX

    FDC id 324028 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin1.24mg
  374. Proximates, Salsa, PACE CHUNKY, MEDIUM (MI,OK) - NFY090KYY

    FDC id 324029 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.52g
    Nitrogen0.3g
    Total lipid (fat)0.2g
    Water89.1g
  375. Pantothenic Acid, Salsa, PACE CHUNKY, MEDIUM (MI,OK) - NFY090KZ2

    FDC id 324030 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.2mg
  376. Sugars, Salsa, PACE CHUNKY, MEDIUM (MI,OK) - NFY090KZ4

    FDC id 324031 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.1g
    Galactose0g
    Glucose1.5g
    Lactose0g
    Maltose0g
    Sucrose0.2g
  377. Thiamin, Salsa, PACE CHUNKY, MEDIUM (MI,OK) - NFY090KZ5

    FDC id 324032 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.04mg
  378. Vitamin B6, Salsa, PACE CHUNKY, MEDIUM (MI,OK) - NFY090KZ6

    FDC id 324033 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.18mg
  379. TDF, Salsa, PACE CHUNKY, MEDIUM (MI,OK) - NFY090KZ1

    FDC id 324034 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.8g
  380. Carotenoids, Salsa, PACE CHUNKY, MEDIUM (MI,OK) - NFY090KZ9

    FDC id 324035 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta351µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin208µg
    Lycopene6,790µg
  381. Tocopherols, Salsa, PACE CHUNKY, MEDIUM (MI,OK) - NFY090KZA

    FDC id 324036 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0.02mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.19mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0.4mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)1.07mg
  382. Starch, Salsa, PACE CHUNKY, MEDIUM (MI,OK) - NFY090KZB

    FDC id 324037 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  383. Sauce, salsa, ready-to-serve

    FDC id 324038 · dataset: foundation_food
    Recorded nutrient amounts per 100 g (46 rows)
    NutrientAmount per 100 gUnit
    Ash2.3g
    Calcium, Ca28mg
    Carbohydrate, by difference6.74g
    Carbohydrate, by summation5.66g
    Carotene, alpha0µg
    Carotene, beta288µg
    Copper, Cu0.065mg
    Cryptoxanthin, beta0µg
    Energy29kcal
    Energy122kJ
    Fiber, total dietary1.8g
    Fructose1.98g
    Galactose0g
    Glucose1.63g
    Iron, Fe0.42mg
    Lactose0g
    Lutein + zeaxanthin211µg
    Lycopene6,310µg
    Magnesium, Mg15.2mg
    Maltose0g
    Manganese, Mn0.11mg
    Niacin1.12mg
    Nitrogen0.23g
    Pantothenic acid0.202mg
    Phosphorus, P32mg
    Potassium, K258mg
    Protein1.44g
    Sodium, Na656mg
    Starch0g
    Sucrose0.2g
    Sugars, Total3.81g
    Thiamin0.035mg
    Tocopherol, beta0.03mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.14mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0.43mg
    Tocotrienol, delta0.01mg
    Tocotrienol, gamma0mg
    Total lipid (fat)0.19g
    Vitamin A, RAE24µg
    Vitamin B-60.176mg
    Vitamin E (alpha-tocopherol)1.22mg
    Vitamin K (phylloquinone)4.2µg
    Water89.3g
    Zinc, Zn0.2mg
  384. Carotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (IN1,NY1) - NFY0904Q1

    FDC id 331964 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta379µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin138µg
    Lycopene14,600µg
  385. Fatty Acids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (IN1,NY1) - NFY0904Q2

    FDC id 331965 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0.004g
    MUFA 17:10.001g
    MUFA 18:1 c0.405g
    MUFA 20:10.009g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.002g
    PUFA 18:2 n-6 c,c0.834g
    PUFA 18:3 n-3 c,c,c (ALA)0.114g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40.001g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.001g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.002g
    SFA 14:00.003g
    SFA 15:00.001g
    SFA 16:00.197g
    SFA 17:00.002g
    SFA 18:00.075g
    SFA 20:00.006g
    SFA 22:00.006g
    SFA 24:00.002g
    SFA 4:00.004g
    SFA 6:00g
    SFA 8:00.002g
    TFA 16:1 t0g
    TFA 18:1 t0.001g
    TFA 18:2 t not further defined0.009g
    TFA 22:1 t0g
  386. TDF, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (IN1,NY1) - NFY0904Q3

    FDC id 331966 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.6g
  387. Starch, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (IN1,NY1) - NFY0904Q4

    FDC id 331967 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  388. Sugars, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (IN1,NY1) - NFY0904Q5

    FDC id 331968 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.46g
    Galactose0g
    Glucose2.24g
    Lactose0g
    Maltose0g
    Sucrose0.54g
  389. Carotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (CO2,CT1) - NFY0904QS

    FDC id 331972 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta396µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin186µg
    Lycopene10,700µg
  390. Fatty Acids, Sauce, pasta, HUNTS original, canned spaghetti sauce (CO2,CT1) - NFY0904QT

    FDC id 331973 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0.001g
    MUFA 17:10g
    MUFA 18:1 c0.119g
    MUFA 20:10.003g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.286g
    PUFA 18:3 n-3 c,c,c (ALA)0.045g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.001g
    SFA 14:00.001g
    SFA 15:00.001g
    SFA 16:00.071g
    SFA 17:00.001g
    SFA 18:00.025g
    SFA 20:00.002g
    SFA 22:00.002g
    SFA 24:00.002g
    SFA 4:00.001g
    SFA 6:00g
    SFA 8:00.002g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0.002g
    TFA 22:1 t0g
  391. TDF, Sauce, pasta, HUNTS original, canned spaghetti sauce (CO2,CT1) - NFY0904QU

    FDC id 331974 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.9g
  392. Starch, Sauce, pasta, HUNTS original, canned spaghetti sauce (CO2,CT1) - NFY0904QV

    FDC id 331975 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  393. Sugars, Sauce, pasta, HUNTS original, canned spaghetti sauce (CO2,CT1) - NFY0904QW

    FDC id 331976 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.07g
    Galactose0g
    Glucose2.23g
    Lactose0g
    Maltose0g
    Sucrose0.18g
  394. Carotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (AL1,CA1) - NFY0904QA

    FDC id 331980 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta390µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin152µg
    Lycopene14,200µg
  395. Fatty Acids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (AL1,CA1) - NFY0904QB

    FDC id 331981 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0.004g
    MUFA 17:10.001g
    MUFA 18:1 c0.418g
    MUFA 20:10.007g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.001g
    PUFA 18:2 n-6 c,c0.815g
    PUFA 18:3 n-3 c,c,c (ALA)0.109g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40.001g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.001g
    SFA 14:00.004g
    SFA 15:00.001g
    SFA 16:00.195g
    SFA 17:00.002g
    SFA 18:00.076g
    SFA 20:00.006g
    SFA 22:00.005g
    SFA 24:00.003g
    SFA 4:00.004g
    SFA 6:00g
    SFA 8:00.002g
    TFA 16:1 t0g
    TFA 18:1 t0.002g
    TFA 18:2 t not further defined0.008g
    TFA 22:1 t0g
  396. TDF, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (AL1,CA1) - NFY0904QC

    FDC id 331982 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.9g
  397. Starch, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (AL1,CA1) - NFY0904QD

    FDC id 331983 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  398. Sugars, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (AL1,CA1) - NFY0904QE

    FDC id 331984 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.3g
    Galactose0g
    Glucose2.09g
    Lactose0g
    Maltose0g
    Sucrose0.48g
  399. Carotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (FL1,MO1) - NFY0904R1

    FDC id 331988 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta429µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin226µg
    Lycopene14,400µg
  400. Fatty Acids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (FL1,MO1) - NFY0904R2

    FDC id 331989 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0.004g
    MUFA 17:10.001g
    MUFA 18:1 c0.42g
    MUFA 20:10.008g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.001g
    PUFA 18:2 n-6 c,c0.838g
    PUFA 18:3 n-3 c,c,c (ALA)0.11g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40.001g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.002g
    SFA 14:00.003g
    SFA 15:00.001g
    SFA 16:00.199g
    SFA 17:00.002g
    SFA 18:00.075g
    SFA 20:00.006g
    SFA 22:00.005g
    SFA 24:00.003g
    SFA 4:00.003g
    SFA 6:00g
    SFA 8:00.002g
    TFA 16:1 t0g
    TFA 18:1 t0.002g
    TFA 18:2 t not further defined0.006g
    TFA 22:1 t0g
  401. TDF, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (FL1,MO1) - NFY0904R3

    FDC id 331990 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.6g
  402. Starch, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (FL1,MO1) - NFY0904R4

    FDC id 331991 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  403. Sugars, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (FL1,MO1) - NFY0904R5

    FDC id 331992 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.27g
    Galactose0g
    Glucose2.15g
    Lactose0g
    Maltose0g
    Sucrose0.54g
  404. Minerals, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (NY1) - NFY0904RP

    FDC id 331996 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca33mg
    Copper, Cu0.09mg
    Iron, Fe0.55mg
    Magnesium, Mg18.7mg
    Manganese, Mn0.127mg
    Phosphorus, P36mg
    Potassium, K373mg
    Sodium, Na390mg
    Zinc, Zn0.2mg
  405. Proximates, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (NY1) - NFY0904RR

    FDC id 331997 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.73g
    Nitrogen0.22g
    Total lipid (fat)2.24g
    Water87.6g
  406. Minerals, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (IN1) - NFY0904RJ

    FDC id 332001 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca32mg
    Copper, Cu0.091mg
    Iron, Fe0.59mg
    Magnesium, Mg20.9mg
    Manganese, Mn0.142mg
    Phosphorus, P36mg
    Potassium, K339mg
    Sodium, Na396mg
    Zinc, Zn0.19mg
  407. Proximates, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (IN1) - NFY0904RL

    FDC id 332002 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.67g
    Nitrogen0.25g
    Total lipid (fat)2.16g
    Water87.9g
  408. Minerals, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CA1) - NFY0904S1

    FDC id 332006 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca22mg
    Copper, Cu0.093mg
    Iron, Fe0.59mg
    Magnesium, Mg20.4mg
    Manganese, Mn0.143mg
    Phosphorus, P40mg
    Potassium, K353mg
    Sodium, Na408mg
    Zinc, Zn0.25mg
  409. Proximates, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CA1) - NFY0904S3

    FDC id 332007 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.64g
    Nitrogen0.26g
    Total lipid (fat)2.05g
    Water87.5g
  410. Minerals, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (AL1) - NFY0904RV

    FDC id 332011 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca18mg
    Copper, Cu0.103mg
    Iron, Fe0.56mg
    Magnesium, Mg21.3mg
    Manganese, Mn0.136mg
    Phosphorus, P35mg
    Potassium, K346mg
    Sodium, Na392mg
    Zinc, Zn0.2mg
  411. Proximates, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (AL1) - NFY0904RX

    FDC id 332012 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.6g
    Nitrogen0.23g
    Total lipid (fat)1.98g
    Water87.2g
  412. Minerals, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CA2) - NFY0904S7

    FDC id 332015 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca22mg
    Copper, Cu0.09mg
    Iron, Fe0.88mg
    Magnesium, Mg19mg
    Manganese, Mn0.132mg
    Phosphorus, P39mg
    Potassium, K301mg
    Sodium, Na398mg
    Zinc, Zn0.24mg
  413. Proximates, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CA2) - NFY0904S9

    FDC id 332016 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.6g
    Nitrogen0.27g
    Total lipid (fat)2.14g
    Water86.9g
  414. Minerals, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (NC1) - NFY0904SD

    FDC id 332020 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca37mg
    Copper, Cu0.097mg
    Iron, Fe0.68mg
    Magnesium, Mg20.5mg
    Manganese, Mn0.141mg
    Phosphorus, P36mg
    Potassium, K361mg
    Sodium, Na385mg
    Zinc, Zn0.2mg
  415. Proximates, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (NC1) - NFY0904SF

    FDC id 332021 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.7g
    Nitrogen0.24g
    Total lipid (fat)1.87g
    Water87.6g
  416. Minerals, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CO2) - NFY0904SJ

    FDC id 332025 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca23mg
    Copper, Cu0.103mg
    Iron, Fe0.7mg
    Magnesium, Mg19.3mg
    Manganese, Mn0.14mg
    Phosphorus, P36mg
    Potassium, K314mg
    Sodium, Na407mg
    Zinc, Zn0.23mg
  417. Proximates, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CO2) - NFY0904SL

    FDC id 332026 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.66g
    Nitrogen0.26g
    Total lipid (fat)2.02g
    Water87.8g
  418. Carotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CA2,NC) - NFY0904QJ

    FDC id 332030 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta330µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin140µg
    Lycopene13,900µg
  419. Fatty Acids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CA2,NC) - NFY0904QK

    FDC id 332031 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0.004g
    MUFA 17:10.001g
    MUFA 18:1 c0.406g
    MUFA 20:10.008g
    MUFA 22:1 c0.001g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.001g
    PUFA 18:2 n-6 c,c0.817g
    PUFA 18:3 n-3 c,c,c (ALA)0.107g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40.001g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.002g
    SFA 14:00.003g
    SFA 15:00.001g
    SFA 16:00.193g
    SFA 17:00.002g
    SFA 18:00.073g
    SFA 20:00.006g
    SFA 22:00.007g
    SFA 24:00.002g
    SFA 4:00.002g
    SFA 6:00g
    SFA 8:00.002g
    TFA 16:1 t0g
    TFA 18:1 t0.001g
    TFA 18:2 t not further defined0.009g
    TFA 22:1 t0g
  420. TDF, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CA2,NC) - NFY0904QL

    FDC id 332032 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.6g
  421. Starch, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CA2,NC) - NFY0904QM

    FDC id 332033 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  422. Sugars, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CA2,NC) - NFY0904QN

    FDC id 332034 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.53g
    Galactose0g
    Glucose2.3g
    Lactose0g
    Maltose0g
    Sucrose0.5g
  423. Minerals, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CT1) - NFY0904SP

    FDC id 332038 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca30mg
    Copper, Cu0.094mg
    Iron, Fe0.6mg
    Magnesium, Mg18.5mg
    Manganese, Mn0.13mg
    Phosphorus, P35mg
    Potassium, K347mg
    Sodium, Na405mg
    Zinc, Zn0.2mg
  424. Proximates, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CT1) - NFY0904SR

    FDC id 332039 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.7g
    Nitrogen0.28g
    Total lipid (fat)2.16g
    Water87.6g
  425. Carotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (MI1,OK1) - NFY0904RA

    FDC id 332043 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta398µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin204µg
    Lycopene14,300µg
  426. Fatty Acids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (MI1,OK1) - NFY0904RB

    FDC id 332044 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0.004g
    MUFA 17:10.001g
    MUFA 18:1 c0.421g
    MUFA 20:10.009g
    MUFA 22:1 c0.001g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.001g
    PUFA 18:2 n-6 c,c0.841g
    PUFA 18:3 n-3 c,c,c (ALA)0.115g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40.001g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.002g
    SFA 14:00.004g
    SFA 15:00.001g
    SFA 16:00.2g
    SFA 17:00.002g
    SFA 18:00.076g
    SFA 20:00.006g
    SFA 22:00.005g
    SFA 24:00.003g
    SFA 4:00.003g
    SFA 6:00g
    SFA 8:00.002g
    TFA 16:1 t0g
    TFA 18:1 t0.002g
    TFA 18:2 t not further defined0.01g
    TFA 22:1 t0.001g
  427. TDF, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (MI1,OK1) - NFY0904RC

    FDC id 332045 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.7g
  428. Starch, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (MI1,OK1) - NFY0904RD

    FDC id 332046 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  429. Sugars, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (MI1,OK1) - NFY0904RE

    FDC id 332047 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.25g
    Galactose0g
    Glucose2.1g
    Lactose0g
    Maltose0g
    Sucrose0.53g
  430. Minerals, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (OK1) - NFY0904TD

    FDC id 332051 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca22mg
    Copper, Cu0.102mg
    Iron, Fe0.62mg
    Magnesium, Mg18.6mg
    Manganese, Mn0.126mg
    Phosphorus, P37mg
    Potassium, K351mg
    Sodium, Na404mg
    Zinc, Zn0.23mg
  431. Proximates, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (OK1) - NFY0904TF

    FDC id 332052 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.63g
    Nitrogen0.25g
    Total lipid (fat)1.99g
    Water87.9g
  432. Minerals, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (MO1) - NFY0904T1

    FDC id 332056 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca27mg
    Copper, Cu0.087mg
    Iron, Fe0.56mg
    Magnesium, Mg19mg
    Manganese, Mn0.151mg
    Phosphorus, P34mg
    Potassium, K327mg
    Sodium, Na404mg
    Zinc, Zn0.19mg
  433. Proximates, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (MO1) - NFY0904T3

    FDC id 332057 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.64g
    Nitrogen0.25g
    Total lipid (fat)2.82g
    Water86g
  434. Minerals, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (MI1) - NFY0904T7

    FDC id 332061 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca30mg
    Copper, Cu0.093mg
    Iron, Fe0.65mg
    Magnesium, Mg19.9mg
    Manganese, Mn0.146mg
    Phosphorus, P38mg
    Potassium, K363mg
    Sodium, Na395mg
    Zinc, Zn0.22mg
  435. Proximates, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (MI1) - NFY0904T9

    FDC id 332062 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.66g
    Nitrogen0.23g
    Total lipid (fat)1.97g
    Water87.1g
  436. Minerals, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (FL1) - NFY0904SV

    FDC id 332066 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca36mg
    Copper, Cu0.098mg
    Iron, Fe0.63mg
    Magnesium, Mg19.3mg
    Manganese, Mn0.139mg
    Phosphorus, P35mg
    Potassium, K346mg
    Sodium, Na351mg
    Zinc, Zn0.2mg
  437. Proximates, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (FL1) - NFY0904SX

    FDC id 332067 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.52g
    Nitrogen0.23g
    Total lipid (fat)2.34g
    Water87.5g
  438. Carotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (AL1,CA1) - NFY0904TS

    FDC id 332071 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta546µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin249µg
    Lycopene13,900µg
  439. Fatty Acids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (AL1,CA1) - NFY0904TT

    FDC id 332072 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0.003g
    MUFA 17:10.001g
    MUFA 18:1 c0.548g
    MUFA 20:10.014g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.212g
    PUFA 18:3 n-3 c,c,c (ALA)0.077g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.001g
    SFA 14:00.002g
    SFA 15:00.001g
    SFA 16:00.063g
    SFA 17:00.001g
    SFA 18:00.023g
    SFA 20:00.006g
    SFA 22:00.003g
    SFA 24:00.002g
    SFA 4:00.003g
    SFA 6:00g
    SFA 8:00.002g
    TFA 16:1 t0g
    TFA 18:1 t0.002g
    TFA 18:2 t not further defined0.003g
    TFA 22:1 t0g
  440. TDF, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (AL1,CA1) - NFY0904TU

    FDC id 332073 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary2g
  441. Starch, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (AL1,CA1) - NFY0904TV

    FDC id 332074 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  442. Sugars, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (AL1,CA1) - NFY0904TW

    FDC id 332075 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.54g
    Galactose0g
    Glucose2.44g
    Lactose0g
    Maltose0g
    Sucrose2.14g
  443. Carotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (IN1,NY1) - NFY0904TJ

    FDC id 332079 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta471µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin297µg
    Lycopene12,700µg
  444. Fatty Acids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (IN1,NY1) - NFY0904TK

    FDC id 332080 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0.003g
    MUFA 17:10.001g
    MUFA 18:1 c0.527g
    MUFA 20:10.011g
    MUFA 22:1 c0g
    MUFA 24:1 c0.002g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.201g
    PUFA 18:3 n-3 c,c,c (ALA)0.081g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.002g
    SFA 14:00.002g
    SFA 15:00.001g
    SFA 16:00.06g
    SFA 17:00.001g
    SFA 18:00.022g
    SFA 20:00.006g
    SFA 22:00.004g
    SFA 24:00.002g
    SFA 4:00.001g
    SFA 6:00g
    SFA 8:00.002g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0.003g
    TFA 22:1 t0g
  445. TDF, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (IN1,NY1) - NFY0904TL

    FDC id 332081 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.7g
  446. Starch, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (IN1,NY1) - NFY0904TM

    FDC id 332082 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  447. Sugars, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (IN1,NY1) - NFY0904TN

    FDC id 332083 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.36g
    Galactose0g
    Glucose2.27g
    Lactose0g
    Maltose0g
    Sucrose1.7g
  448. Carotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CA2,NC) - NFY0904U1

    FDC id 332087 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta459µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin226µg
    Lycopene14,500µg
  449. Fatty Acids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CA2,NC) - NFY0904U2

    FDC id 332088 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0.003g
    MUFA 17:10.001g
    MUFA 18:1 c0.605g
    MUFA 20:10.016g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.234g
    PUFA 18:3 n-3 c,c,c (ALA)0.085g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.001g
    SFA 14:00.004g
    SFA 15:00.001g
    SFA 16:00.073g
    SFA 17:00.001g
    SFA 18:00.027g
    SFA 20:00.006g
    SFA 22:00.004g
    SFA 24:00.002g
    SFA 4:00.001g
    SFA 6:00g
    SFA 8:00.002g
    TFA 16:1 t0g
    TFA 18:1 t0.002g
    TFA 18:2 t not further defined0.002g
    TFA 22:1 t0g
  450. TDF, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CA2,NC) - NFY0904U3

    FDC id 332089 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.9g
  451. Starch, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CA2,NC) - NFY0904U4

    FDC id 332090 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  452. Sugars, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CA2,NC) - NFY0904U5

    FDC id 332091 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.41g
    Galactose0g
    Glucose2.26g
    Lactose0g
    Maltose0g
    Sucrose2.21g
  453. Carotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (FL1,MO1) - NFY0904UJ

    FDC id 332095 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta387µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin187µg
    Lycopene12,600µg
  454. Fatty Acids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (FL1,MO1) - NFY0904UK

    FDC id 332096 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0.003g
    MUFA 17:10.001g
    MUFA 18:1 c0.65g
    MUFA 20:10.016g
    MUFA 22:1 c0g
    MUFA 24:1 c0.002g
    PUFA 18:2 CLAs0.001g
    PUFA 18:2 n-6 c,c0.245g
    PUFA 18:3 n-3 c,c,c (ALA)0.099g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00.001g
    SFA 12:00.001g
    SFA 14:00.002g
    SFA 15:00.001g
    SFA 16:00.07g
    SFA 17:00.001g
    SFA 18:00.026g
    SFA 20:00.007g
    SFA 22:00.004g
    SFA 24:00.002g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.002g
    TFA 16:1 t0g
    TFA 18:1 t0.001g
    TFA 18:2 t not further defined0.001g
    TFA 22:1 t0g
  455. TDF, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (FL1,MO1) - NFY0904UL

    FDC id 332097 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.9g
  456. Starch, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (FL1,MO1) - NFY0904UM

    FDC id 332098 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  457. Sugars, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (FL1,MO1) - NFY0904UN

    FDC id 332099 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.61g
    Galactose0g
    Glucose2.41g
    Lactose0g
    Maltose0g
    Sucrose1.76g
  458. Carotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (MI1,OK1) - NFY0904US

    FDC id 332103 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta405µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin205µg
    Lycopene12,400µg
  459. Fatty Acids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (MI1,OK1) - NFY0904UT

    FDC id 332104 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0.002g
    MUFA 17:10.001g
    MUFA 18:1 c0.633g
    MUFA 20:10.014g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.236g
    PUFA 18:3 n-3 c,c,c (ALA)0.099g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.001g
    SFA 14:00.002g
    SFA 15:00.001g
    SFA 16:00.067g
    SFA 17:00g
    SFA 18:00.024g
    SFA 20:00.007g
    SFA 22:00.003g
    SFA 24:00.002g
    SFA 4:00.001g
    SFA 6:00g
    SFA 8:00.002g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0.002g
    TFA 22:1 t0g
  460. TDF, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (MI1,OK1) - NFY0904UU

    FDC id 332105 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.8g
  461. Starch, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (MI1,OK1) - NFY0904UV

    FDC id 332106 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  462. Sugars, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (MI1,OK1) - NFY0904UW

    FDC id 332107 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.6g
    Galactose0g
    Glucose2.43g
    Lactose0g
    Maltose0g
    Sucrose1.65g
  463. Minerals, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (AL1) - NFY0904VD

    FDC id 332111 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca29mg
    Copper, Cu0.085mg
    Iron, Fe0.84mg
    Magnesium, Mg20.7mg
    Manganese, Mn0.163mg
    Phosphorus, P37mg
    Potassium, K326mg
    Sodium, Na342mg
    Zinc, Zn0.22mg
  464. Proximates, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (AL1) - NFY0904VF

    FDC id 332112 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.5g
    Nitrogen0.25g
    Total lipid (fat)1.38g
    Water86.6g
  465. Minerals, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (IN1) - NFY0904V1

    FDC id 332116 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca31mg
    Copper, Cu0.067mg
    Iron, Fe0.98mg
    Magnesium, Mg21.9mg
    Manganese, Mn0.165mg
    Phosphorus, P38mg
    Potassium, K321mg
    Sodium, Na355mg
    Zinc, Zn0.19mg
  466. Proximates, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (IN1) - NFY0904V3

    FDC id 332117 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.5g
    Nitrogen0.22g
    Total lipid (fat)1.21g
    Water86.8g
  467. Minerals, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (NY1) - NFY0904V7

    FDC id 332121 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca30mg
    Copper, Cu0.101mg
    Iron, Fe0.76mg
    Magnesium, Mg21mg
    Manganese, Mn0.15mg
    Phosphorus, P39mg
    Potassium, K336mg
    Sodium, Na370mg
    Zinc, Zn0.25mg
  468. Proximates, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (NY1) - NFY0904V9

    FDC id 332122 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.62g
    Nitrogen0.26g
    Total lipid (fat)1.9g
    Water85.8g
  469. Minerals, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CA1) - NFY0904VJ

    FDC id 332126 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca33mg
    Copper, Cu0.077mg
    Iron, Fe0.82mg
    Magnesium, Mg25.9mg
    Manganese, Mn0.188mg
    Phosphorus, P40mg
    Potassium, K353mg
    Sodium, Na362mg
    Zinc, Zn0.22mg
  470. Proximates, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CA1) - NFY0904VL

    FDC id 332127 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.59g
    Nitrogen0.27g
    Total lipid (fat)1.38g
    Water84.9g
  471. Minerals, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CO2) - NFY0904W1

    FDC id 332130 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca30mg
    Copper, Cu0.085mg
    Iron, Fe0.66mg
    Magnesium, Mg18.5mg
    Manganese, Mn0.151mg
    Phosphorus, P34mg
    Potassium, K307mg
    Sodium, Na336mg
    Zinc, Zn0.18mg
  472. Proximates, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CO2) - NFY0904W3

    FDC id 332131 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.42g
    Nitrogen0.23g
    Total lipid (fat)1.71g
    Water85.8g
  473. Minerals, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CA2) - NFY0904VP

    FDC id 332134 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca31mg
    Copper, Cu0.085mg
    Iron, Fe0.87mg
    Magnesium, Mg24.3mg
    Manganese, Mn0.176mg
    Phosphorus, P38mg
    Potassium, K338mg
    Sodium, Na356mg
    Zinc, Zn0.21mg
  474. Proximates, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CA2) - NFY0904VR

    FDC id 332135 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.5g
    Nitrogen0.25g
    Total lipid (fat)1.4g
    Water85.2g
  475. Minerals, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (FL1) - NFY0904WD

    FDC id 332139 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca30mg
    Copper, Cu0.086mg
    Iron, Fe0.73mg
    Magnesium, Mg19.7mg
    Manganese, Mn0.152mg
    Phosphorus, P35mg
    Potassium, K339mg
    Sodium, Na365mg
    Zinc, Zn0.21mg
  476. Proximates, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (FL1) - NFY0904WF

    FDC id 332140 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.56g
    Nitrogen0.25g
    Total lipid (fat)1.67g
    Water85.9g
  477. Carotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CO2,CT1) - NFY0904UA

    FDC id 332144 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta438µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin265µg
    Lycopene12,900µg
  478. Fatty Acids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CO2,CT1) - NFY0904UB

    FDC id 332145 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0.004g
    MUFA 17:10.001g
    MUFA 18:1 c0.397g
    MUFA 20:10.009g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.002g
    PUFA 18:2 n-6 c,c0.812g
    PUFA 18:3 n-3 c,c,c (ALA)0.11g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40.001g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.004g
    SFA 11:00g
    SFA 12:00.002g
    SFA 14:00.005g
    SFA 15:00.001g
    SFA 16:00.194g
    SFA 17:00.002g
    SFA 18:00.072g
    SFA 20:00.006g
    SFA 22:00.005g
    SFA 24:00.002g
    SFA 4:00.004g
    SFA 6:00g
    SFA 8:00.002g
    TFA 16:1 t0g
    TFA 18:1 t0.002g
    TFA 18:2 t not further defined0.01g
    TFA 22:1 t0g
  479. TDF, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CO2,CT1) - NFY0904UC

    FDC id 332146 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.7g
  480. Starch, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CO2,CT1) - NFY0904UD

    FDC id 332147 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  481. Sugars, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CO2,CT1) - NFY0904UE

    FDC id 332148 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.27g
    Galactose0g
    Glucose2.16g
    Lactose0g
    Maltose0g
    Sucrose0.55g
  482. Minerals, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (NC1) - NFY0904VV

    FDC id 332152 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca30mg
    Copper, Cu0.096mg
    Iron, Fe0.8mg
    Magnesium, Mg21.2mg
    Manganese, Mn0.171mg
    Phosphorus, P38mg
    Potassium, K320mg
    Sodium, Na359mg
    Zinc, Zn0.23mg
  483. Proximates, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (NC1) - NFY0904VX

    FDC id 332153 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.55g
    Nitrogen0.26g
    Total lipid (fat)1.35g
    Water86.7g
  484. Minerals, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CT1) - NFY0904W7

    FDC id 332157 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca30mg
    Copper, Cu0.092mg
    Iron, Fe1mg
    Magnesium, Mg21.7mg
    Manganese, Mn0.172mg
    Phosphorus, P38mg
    Potassium, K323mg
    Sodium, Na352mg
    Zinc, Zn0.21mg
  485. Proximates, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CT1) - NFY0904W9

    FDC id 332158 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.55g
    Nitrogen0.25g
    Total lipid (fat)1.42g
    Water86.6g
  486. Minerals, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (MI1) - NFY0904WP

    FDC id 332162 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca32mg
    Copper, Cu0.076mg
    Iron, Fe0.84mg
    Magnesium, Mg19.2mg
    Manganese, Mn0.164mg
    Phosphorus, P34mg
    Potassium, K326mg
    Sodium, Na350mg
    Zinc, Zn0.19mg
  487. Proximates, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (MI1) - NFY0904WR

    FDC id 332163 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.52g
    Nitrogen0.23g
    Total lipid (fat)1.47g
    Water87.2g
  488. Minerals, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (MO1) - NFY0904WJ

    FDC id 332167 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca29mg
    Copper, Cu0.088mg
    Iron, Fe0.85mg
    Magnesium, Mg21.8mg
    Manganese, Mn0.166mg
    Phosphorus, P38mg
    Potassium, K333mg
    Sodium, Na364mg
    Zinc, Zn0.21mg
  489. Proximates, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (MO1) - NFY0904WL

    FDC id 332168 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.52g
    Nitrogen0.26g
    Total lipid (fat)1.52g
    Water86g
  490. Minerals, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (OK1) - NFY0904WV

    FDC id 332172 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca28mg
    Copper, Cu0.085mg
    Iron, Fe0.69mg
    Magnesium, Mg19.3mg
    Manganese, Mn0.148mg
    Phosphorus, P32mg
    Potassium, K334mg
    Sodium, Na375mg
    Zinc, Zn0.23mg
  491. Proximates, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (OK1) - NFY0904WX

    FDC id 332173 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.57g
    Nitrogen0.24g
    Total lipid (fat)1.88g
    Water85.8g
  492. Carotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CO2,CT1) - NFY0904XS

    FDC id 332177 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta398µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin191µg
    Lycopene13,600µg
  493. Fatty Acids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CO2,CT1) - NFY0904XT

    FDC id 332178 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0.002g
    MUFA 17:10.002g
    MUFA 18:1 c0.597g
    MUFA 20:10.013g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.001g
    PUFA 18:2 n-6 c,c0.225g
    PUFA 18:3 n-3 c,c,c (ALA)0.092g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.002g
    SFA 14:00.001g
    SFA 15:00.001g
    SFA 16:00.065g
    SFA 17:00.001g
    SFA 18:00.023g
    SFA 20:00.006g
    SFA 22:00.003g
    SFA 24:00.002g
    SFA 4:00.002g
    SFA 6:00g
    SFA 8:00.002g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0.002g
    TFA 22:1 t0g
  494. TDF, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CO2,CT1) - NFY0904XU

    FDC id 332179 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary2g
  495. Starch, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CO2,CT1) - NFY0904XV

    FDC id 332180 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  496. Sugars, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CO2,CT1) - NFY0904XW

    FDC id 332181 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.93g
    Galactose0g
    Glucose2.62g
    Lactose0g
    Maltose0g
    Sucrose1.51g
  497. Carotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (IN1,NY1) - NFY0904X1

    FDC id 332185 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta291µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin126µg
    Lycopene11,600µg
  498. Fatty Acids, Sauce, pasta, HUNTS original, canned spaghetti sauce (IN1,NY1) - NFY0904X2

    FDC id 332186 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0.001g
    MUFA 17:10g
    MUFA 18:1 c0.064g
    MUFA 20:10.002g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.165g
    PUFA 18:3 n-3 c,c,c (ALA)0.026g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.002g
    SFA 11:00g
    SFA 12:00.002g
    SFA 14:00.001g
    SFA 15:00.001g
    SFA 16:00.048g
    SFA 17:00.001g
    SFA 18:00.016g
    SFA 20:00.002g
    SFA 22:00.001g
    SFA 24:00.001g
    SFA 4:00.001g
    SFA 6:00g
    SFA 8:00.002g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0.001g
    TFA 22:1 t0g
  499. TDF, Sauce, pasta, HUNTS original, canned spaghetti sauce (IN1,NY1) - NFY0904X3

    FDC id 332187 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.7g
  500. Starch, Sauce, pasta, HUNTS original, canned spaghetti sauce (IN1,NY1) - NFY0904X4

    FDC id 332188 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  501. Sugars, Sauce, pasta, HUNTS original, canned spaghetti sauce (IN1,NY1) - NFY0904X5

    FDC id 332189 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.23g
    Galactose0g
    Glucose2.43g
    Lactose0g
    Maltose0g
    Sucrose0.18g
  502. Carotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (FL1,MO1) - NFY0904Y1

    FDC id 332193 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta339µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin177µg
    Lycopene10,300µg
  503. Fatty Acids, Sauce, pasta, HUNTS original, canned spaghetti sauce (FL1,MO1) - NFY0904Y2

    FDC id 332194 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0.001g
    MUFA 17:10g
    MUFA 18:1 c0.105g
    MUFA 20:10.003g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.254g
    PUFA 18:3 n-3 c,c,c (ALA)0.038g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00.001g
    SFA 12:00.001g
    SFA 14:00.002g
    SFA 15:00.001g
    SFA 16:00.067g
    SFA 17:00.001g
    SFA 18:00.022g
    SFA 20:00.002g
    SFA 22:00.002g
    SFA 24:00.001g
    SFA 4:00.001g
    SFA 6:00g
    SFA 8:00.002g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0.001g
    TFA 22:1 t0g
  504. TDF, Sauce, pasta, HUNTS original, canned spaghetti sauce (FL1,MO1) - NFY0904Y3

    FDC id 332195 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.8g
  505. Starch, Sauce, pasta, HUNTS original, canned spaghetti sauce (FL1,MO1) - NFY0904Y4

    FDC id 332196 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  506. Sugars, Sauce, pasta, HUNTS original, canned spaghetti sauce (FL1,MO1) - NFY0904Y5

    FDC id 332197 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.08g
    Galactose0g
    Glucose2.32g
    Lactose0g
    Maltose0g
    Sucrose0.33g
  507. Carotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (CA2,NC) - NFY0904XJ

    FDC id 332201 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta348µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin118µg
    Lycopene11,000µg
  508. Fatty Acids, Sauce, pasta, HUNTS original, canned spaghetti sauce (CA2,NC) - NFY0904XK

    FDC id 332202 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0g
    MUFA 17:10g
    MUFA 18:1 c0.058g
    MUFA 20:10.002g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.155g
    PUFA 18:3 n-3 c,c,c (ALA)0.025g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.001g
    SFA 14:00.001g
    SFA 15:00.001g
    SFA 16:00.045g
    SFA 17:00g
    SFA 18:00.014g
    SFA 20:00.001g
    SFA 22:00.001g
    SFA 24:00.001g
    SFA 4:00.001g
    SFA 6:00g
    SFA 8:00.002g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0.002g
    TFA 22:1 t0g
  509. TDF, Sauce, pasta, HUNTS original, canned spaghetti sauce (CA2,NC) - NFY0904XL

    FDC id 332203 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary2g
  510. Starch, Sauce, pasta, HUNTS original, canned spaghetti sauce (CA2,NC) - NFY0904XM

    FDC id 332204 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  511. Sugars, Sauce, pasta, HUNTS original, canned spaghetti sauce (CA2,NC) - NFY0904XN

    FDC id 332205 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.12g
    Galactose0g
    Glucose2.2g
    Lactose0g
    Maltose0g
    Sucrose0.18g
  512. Carotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (AL1,CA1) - NFY0904XA

    FDC id 332209 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta292µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin129µg
    Lycopene11,500µg
  513. Fatty Acids, Sauce, pasta, HUNTS original, canned spaghetti sauce (AL1,CA1) - NFY0904XB

    FDC id 332210 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0.001g
    MUFA 17:10g
    MUFA 18:1 c0.096g
    MUFA 20:10.002g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.25g
    PUFA 18:3 n-3 c,c,c (ALA)0.039g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.001g
    SFA 14:00.001g
    SFA 15:00.001g
    SFA 16:00.064g
    SFA 17:00.001g
    SFA 18:00.021g
    SFA 20:00.002g
    SFA 22:00.002g
    SFA 24:00.002g
    SFA 4:00.001g
    SFA 6:00g
    SFA 8:00.002g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0.003g
    TFA 22:1 t0g
  514. TDF, Sauce, pasta, HUNTS original, canned spaghetti sauce (AL1,CA1) - NFY0904XC

    FDC id 332211 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.9g
  515. Starch, Sauce, pasta, HUNTS original, canned spaghetti sauce (AL1,CA1) - NFY0904XD

    FDC id 332212 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  516. Sugars, Sauce, pasta, HUNTS original, canned spaghetti sauce (AL1,CA1) - NFY0904XE

    FDC id 332213 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.11g
    Galactose0g
    Glucose2.33g
    Lactose0g
    Maltose0g
    Sucrose0.18g
  517. Carotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (MI1,OK1) - NFY0904YA

    FDC id 332217 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (5 rows)
    NutrientAmount per 100 gUnit
    Carotene, alpha0µg
    Carotene, beta325µg
    Cryptoxanthin, beta0µg
    Lutein + zeaxanthin204µg
    Lycopene8,930µg
  518. Fatty Acids, Sauce, pasta, HUNTS original, canned spaghetti sauce (MI1,OK1) - NFY0904YB

    FDC id 332218 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (39 rows)
    NutrientAmount per 100 gUnit
    MUFA 15:10g
    MUFA 16:1 c0.001g
    MUFA 17:10g
    MUFA 18:1 c0.087g
    MUFA 20:10.003g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.211g
    PUFA 18:3 n-3 c,c,c (ALA)0.045g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.001g
    SFA 14:00.001g
    SFA 15:00.001g
    SFA 16:00.055g
    SFA 17:00.001g
    SFA 18:00.019g
    SFA 20:00.002g
    SFA 22:00.002g
    SFA 24:00.001g
    SFA 4:00.003g
    SFA 6:00g
    SFA 8:00.001g
    TFA 16:1 t0g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0.002g
    TFA 22:1 t0g
  519. TDF, Sauce, pasta, HUNTS original, canned spaghetti sauce (MI1,OK1) - NFY0904YC

    FDC id 332219 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Fiber, total dietary1.8g
  520. Starch, Sauce, pasta, HUNTS original, canned spaghetti sauce (MI1,OK1) - NFY0904YD

    FDC id 332220 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Starch0g
  521. Sugars, Sauce, pasta, HUNTS original, canned spaghetti sauce (MI1,OK1) - NFY0904YE

    FDC id 332221 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose2.17g
    Galactose0g
    Glucose2.38g
    Lactose0g
    Maltose0g
    Sucrose0.18g
  522. Minerals, Sauce, pasta, HUNTS original, canned spaghetti sauce (IN1) - NFY0904YJ

    FDC id 332225 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca22mg
    Copper, Cu0.087mg
    Iron, Fe0.7mg
    Magnesium, Mg15.9mg
    Manganese, Mn0.118mg
    Phosphorus, P34mg
    Potassium, K350mg
    Sodium, Na496mg
    Zinc, Zn0.22mg
  523. Proximates, Sauce, pasta, HUNTS original, canned spaghetti sauce (IN1) - NFY0904YL

    FDC id 332226 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.85g
    Nitrogen0.22g
    Total lipid (fat)0.83g
    Water87.4g
  524. Minerals, Sauce, pasta, HUNTS original, canned spaghetti sauce (AL1) - NFY0904YV

    FDC id 332230 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca23mg
    Copper, Cu0.059mg
    Iron, Fe0.64mg
    Magnesium, Mg14.4mg
    Manganese, Mn0.103mg
    Phosphorus, P30mg
    Potassium, K296mg
    Sodium, Na590mg
    Zinc, Zn0.17mg
  525. Proximates, Sauce, pasta, HUNTS original, canned spaghetti sauce (AL1) - NFY0904YX

    FDC id 332231 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2g
    Nitrogen0.19g
    Total lipid (fat)0.82g
    Water87.8g
  526. Minerals, Sauce, pasta, HUNTS original, canned spaghetti sauce (CA1) - NFY0904Z1

    FDC id 332235 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca25mg
    Copper, Cu0.09mg
    Iron, Fe0.72mg
    Magnesium, Mg17.1mg
    Manganese, Mn0.142mg
    Phosphorus, P35mg
    Potassium, K286mg
    Sodium, Na470mg
    Zinc, Zn0.2mg
  527. Proximates, Sauce, pasta, HUNTS original, canned spaghetti sauce (CA1) - NFY0904Z3

    FDC id 332236 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.71g
    Nitrogen0.22g
    Total lipid (fat)0.67g
    Water88.8g
  528. Minerals, Sauce, pasta, HUNTS original, canned spaghetti sauce (NC1) - NFY0904ZD

    FDC id 332240 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca25mg
    Copper, Cu0.073mg
    Iron, Fe0.8mg
    Magnesium, Mg15.6mg
    Manganese, Mn0.113mg
    Phosphorus, P33mg
    Potassium, K329mg
    Sodium, Na460mg
    Zinc, Zn0.21mg
  529. Proximates, Sauce, pasta, HUNTS original, canned spaghetti sauce (NC1) - NFY0904ZF

    FDC id 332241 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.78g
    Nitrogen0.2g
    Total lipid (fat)0.63g
    Water89g
  530. Minerals, Sauce, pasta, HUNTS original, canned spaghetti sauce (NY1) - NFY0904YP

    FDC id 332245 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca23mg
    Copper, Cu0.059mg
    Iron, Fe0.73mg
    Magnesium, Mg13.3mg
    Manganese, Mn0.1mg
    Phosphorus, P28mg
    Potassium, K276mg
    Sodium, Na522mg
    Zinc, Zn0.17mg
  531. Proximates, Sauce, pasta, HUNTS original, canned spaghetti sauce (NY1) - NFY0904YR

    FDC id 332246 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.81g
    Nitrogen0.19g
    Total lipid (fat)0.78g
    Water88.2g
  532. Minerals, Sauce, pasta, HUNTS original, canned spaghetti sauce (CO2) - NFY0904ZJ

    FDC id 332250 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca26mg
    Copper, Cu0.069mg
    Iron, Fe1.34mg
    Magnesium, Mg14.4mg
    Manganese, Mn0.131mg
    Phosphorus, P26mg
    Potassium, K257mg
    Sodium, Na472mg
    Zinc, Zn0.18mg
  533. Proximates, Sauce, pasta, HUNTS original, canned spaghetti sauce (CO2) - NFY0904ZL

    FDC id 332251 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.63g
    Nitrogen0.18g
    Total lipid (fat)0.79g
    Water89.1g
  534. Minerals, Sauce, pasta, HUNTS original, canned spaghetti sauce (CT1) - NFY0904ZP

    FDC id 332255 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca24mg
    Copper, Cu0.039mg
    Iron, Fe0.71mg
    Magnesium, Mg14.5mg
    Manganese, Mn0.103mg
    Phosphorus, P29mg
    Potassium, K270mg
    Sodium, Na489mg
    Zinc, Zn0.16mg
  535. Proximates, Sauce, pasta, HUNTS original, canned spaghetti sauce (CT1) - NFY0904ZR

    FDC id 332256 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.77g
    Nitrogen0.17g
    Total lipid (fat)0.67g
    Water88.4g
  536. Minerals, Sauce, pasta, HUNTS original, canned spaghetti sauce (MO1) - NFY090501

    FDC id 332260 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca24mg
    Copper, Cu0.054mg
    Iron, Fe0.87mg
    Magnesium, Mg14.7mg
    Manganese, Mn0.1mg
    Phosphorus, P32mg
    Potassium, K290mg
    Sodium, Na550mg
    Zinc, Zn0.18mg
  537. Proximates, Sauce, pasta, HUNTS original, canned spaghetti sauce (MO1) - NFY090503

    FDC id 332261 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.93g
    Nitrogen0.17g
    Total lipid (fat)0.76g
    Water88.5g
  538. Minerals, Sauce, pasta, HUNTS original, canned spaghetti sauce (OK1) - NFY09050D

    FDC id 332265 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca24mg
    Copper, Cu0.043mg
    Iron, Fe0.64mg
    Magnesium, Mg14mg
    Manganese, Mn0.096mg
    Phosphorus, P30mg
    Potassium, K284mg
    Sodium, Na522mg
    Zinc, Zn0.16mg
  539. Proximates, Sauce, pasta, HUNTS original, canned spaghetti sauce (OK1) - NFY09050F

    FDC id 332266 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.86g
    Nitrogen0.17g
    Total lipid (fat)0.8g
    Water88.8g
  540. Minerals, Sauce, pasta, HUNTS original, canned spaghetti sauce (MI1) - NFY090507

    FDC id 332270 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca25mg
    Copper, Cu0.047mg
    Iron, Fe0.66mg
    Magnesium, Mg12.6mg
    Manganese, Mn0.094mg
    Phosphorus, P25mg
    Potassium, K250mg
    Sodium, Na528mg
    Zinc, Zn0.15mg
  541. Proximates, Sauce, pasta, HUNTS original, canned spaghetti sauce (MI1) - NFY090509

    FDC id 332271 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.83g
    Nitrogen0.14g
    Total lipid (fat)0.91g
    Water89.6g
  542. Minerals, Sauce, pasta, HUNTS original, canned spaghetti sauce (FL1) - NFY0904ZV

    FDC id 332275 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca23mg
    Copper, Cu0.055mg
    Iron, Fe0.68mg
    Magnesium, Mg14.4mg
    Manganese, Mn0.101mg
    Phosphorus, P29mg
    Potassium, K277mg
    Sodium, Na490mg
    Zinc, Zn0.17mg
  543. Proximates, Sauce, pasta, HUNTS original, canned spaghetti sauce (FL1) - NFY0904ZX

    FDC id 332276 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.79g
    Nitrogen0.17g
    Total lipid (fat)1.02g
    Water88.8g
  544. Minerals, Sauce, pasta, HUNTS original, canned spaghetti sauce (CA2) - NFY0904Z7

    FDC id 332280 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca21mg
    Copper, Cu0.071mg
    Iron, Fe2.12mg
    Magnesium, Mg13.2mg
    Manganese, Mn0.116mg
    Phosphorus, P24mg
    Potassium, K244mg
    Sodium, Na474mg
    Zinc, Zn0.16mg
  545. Proximates, Sauce, pasta, HUNTS original, canned spaghetti sauce (CA2) - NFY0904Z9

    FDC id 332281 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.64g
    Nitrogen0.17g
    Total lipid (fat)0.65g
    Water89.8g
  546. Sauce, pasta, spaghetti/marinara, ready-to-serve

    FDC id 332282 · dataset: foundation_food
    Recorded nutrient amounts per 100 g (92 rows)
    NutrientAmount per 100 gUnit
    Ash1.66g
    Calcium, Ca27mg
    Carbohydrate, by difference8.05g
    Carbohydrate, by summation7.31g
    Carotene, alpha0µg
    Carotene, beta390µg
    Copper, Cu0.081mg
    Cryptoxanthin, beta0µg
    Energy45kcal
    Energy186kJ
    Energy (Atwater General Factors)51kcal
    Energy (Atwater Specific Factors)45kcal
    Fatty acids, total monounsaturated0.376g
    Fatty acids, total polyunsaturated0.504g
    Fatty acids, total saturated0.17g
    Fatty acids, total trans0.005g
    Fatty acids, total trans-dienoic0.004g
    Fatty acids, total trans-monoenoic0.001g
    Fiber, total dietary1.8g
    Fructose2.35g
    Galactose0g
    Glucose2.3g
    Iron, Fe0.78mg
    Lactose0g
    Lutein + zeaxanthin190µg
    Lycopene12,700µg
    MUFA 14:1 c0g
    MUFA 15:10g
    MUFA 16:1 c0.002g
    MUFA 17:10.001g
    MUFA 17:1 c0.001g
    MUFA 18:1 c0.364g
    MUFA 20:10.008g
    MUFA 20:1 c0.008g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg18.5mg
    Maltose0g
    Manganese, Mn0.137mg
    Nitrogen0.23g
    PUFA 18:2 CLAs0.001g
    PUFA 18:2 c0.425g
    PUFA 18:2 n-6 c,c0.424g
    PUFA 18:3 c0.079g
    PUFA 18:3 n-3 c,c,c (ALA)0.079g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 c0.001g
    PUFA 20:2 n-6 c,c0.001g
    PUFA 20:3 c0g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60g
    PUFA 20:40g
    PUFA 20:4c0g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 20:5c0g
    PUFA 22:20g
    PUFA 22:40g
    PUFA 22:5 c0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 c0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P34mg
    Potassium, K319mg
    Protein1.41g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.001g
    SFA 14:00.002g
    SFA 15:00.001g
    SFA 16:00.107g
    SFA 17:00.001g
    SFA 18:00.039g
    SFA 20:00.005g
    SFA 22:00.004g
    SFA 24:00.002g
    SFA 4:00.002g
    SFA 6:00g
    SFA 8:00.002g
    Sodium, Na419mg
    Starch0g
    Sucrose0.85g
    Sugars, Total5.5g
    TFA 16:1 t0g
    TFA 18:1 t0.001g
    TFA 18:2 t not further defined0.004g
    TFA 22:1 t0g
    Total fat (NLEA)1.05g
    Total lipid (fat)1.48g
    Vitamin A, RAE32µg
    Water87.4g
    Zinc, Zn0.2mg

All food category and release date pages