USDA FoodData Central

Food category 7 — April 1, 2019

585 food records carry food category code 7 and publication date April 1, 2019 in the source files. Publication date as recorded: 2019-04-01. Datasets represented on this page: foundation_food (6 records), sr_legacy_food (167 records), sub_sample_food (412 records). Source: USDA FoodData Central CSV releases. The figures cover the releases named on the about page, fetched on the date given there. Descriptions are reproduced as the source records them.

585 records on this page

  1. Bologna, beef and pork, low fat

    FDC id 167685 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.2g
    Betaine4.3mg
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference2.6g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol39mg
    Choline, total48.2mg
    Copper, Cu0.08mg
    Cryptoxanthin, beta0µg
    Energy230kcal
    Energy962kJ
    Fatty acids, total monounsaturated9.145g
    Fatty acids, total polyunsaturated1.639g
    Fatty acids, total saturated7.308g
    Fiber, total dietary0g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Iron, Fe0.66mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.943g
    MUFA 18:18.202g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Niacin2.54mg
    PUFA 18:21.359g
    PUFA 18:30.28g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P181mg
    Potassium, K156mg
    Protein11.5g
    Retinol0µg
    Riboflavin0.13mg
    SFA 10:00.041g
    SFA 12:00.027g
    SFA 14:00.423g
    SFA 16:04.282g
    SFA 18:02.527g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se11.2µg
    Sodium, Na1,108mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.17mg
    Total lipid (fat)19.3g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.31µg
    Vitamin B-12, added0µg
    Vitamin B-60.18mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.5µg
    Vitamin D (D2 + D3), International Units19IU
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water63.4g
    Zinc, Zn1.5mg
  2. Sausage, turkey and pork, fresh, bulk, patty or link, cooked

    FDC id 167694 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.7g
    Betaine4.3mg
    Caffeine0mg
    Calcium, Ca32mg
    Carbohydrate, by difference0.7g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol84mg
    Choline, total79.9mg
    Copper, Cu0.148mg
    Cryptoxanthin, beta0µg
    Energy307kcal
    Energy1,284kJ
    Fatty acids, total monounsaturated9.719g
    Fatty acids, total polyunsaturated3.25g
    Fatty acids, total saturated7.95g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe1.62mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.8g
    MUFA 18:18.901g
    MUFA 20:10.01g
    MUFA 22:10.007g
    Magnesium, Mg19mg
    Niacin4.22mg
    PUFA 18:22.76g
    PUFA 18:30.38g
    PUFA 18:40g
    PUFA 20:40.089g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0.014g
    PUFA 22:6 n-3 (DHA)0.021g
    Phosphorus, P191mg
    Potassium, K337mg
    Protein22.7g
    Retinol0µg
    Riboflavin0.25mg
    SFA 10:00.079g
    SFA 12:00.066g
    SFA 14:00.314g
    SFA 16:04.74g
    SFA 18:02.631g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se21µg
    Sodium, Na878mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.51mg
    Total lipid (fat)23g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.26µg
    Vitamin B-12, added0µg
    Vitamin B-60.34mg
    Vitamin C, total ascorbic acid1.1mg
    Vitamin D (D2 + D3)2µg
    Vitamin D (D2 + D3), International Units79IU
    Vitamin D3 (cholecalciferol)2µg
    Vitamin E (alpha-tocopherol)0.39mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)5.7µg
    Water50.9g
    Zinc, Zn3.17mg
  3. Frankfurter, beef, low fat

    FDC id 167696 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.1g
    Betaine4.8mg
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference1.6g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol40mg
    Choline, total44mg
    Copper, Cu0.065mg
    Cryptoxanthin, beta0µg
    Energy140kcal
    Energy585kJ
    Fatty acids, total monounsaturated3.806g
    Fatty acids, total polyunsaturated0.233g
    Fatty acids, total saturated1.526g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe1.15mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.388g
    MUFA 18:13.417g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg11mg
    Niacin2.3mg
    PUFA 18:20.233g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P191mg
    Potassium, K129mg
    Protein12g
    Retinol0µg
    Riboflavin0.1mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.113g
    SFA 16:00.923g
    SFA 18:00.49g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se13.9µg
    Sodium, Na744mg
    Sugars, Total0.85g
    Theobromine0mg
    Thiamin0.05mg
    Total lipid (fat)9.5g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.4µg
    Vitamin B-12, added0µg
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid1mg
    Vitamin D (D2 + D3)0.6µg
    Vitamin D (D2 + D3), International Units24IU
    Vitamin E (alpha-tocopherol)0.18mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.8µg
    Water63.8g
    Zinc, Zn1.96mg
  4. Pork sausage rice links, brown and serve, cooked

    FDC id 167698 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.22g
    Betaine3mg
    Caffeine0mg
    Calcium, Ca15mg
    Carbohydrate, by difference2.36g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol66mg
    Choline, total55.9mg
    Copper, Cu0.066mg
    Cryptoxanthin, beta0µg
    Energy407kcal
    Energy1,703kJ
    Fatty acids, total monounsaturated18.1g
    Fatty acids, total polyunsaturated4.073g
    Fatty acids, total saturated12.825g
    Fiber, total dietary0g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Iron, Fe1.12mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.661g
    MUFA 18:17.77g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0.079mg
    Niacin3.35mg
    PUFA 18:21.989g
    PUFA 18:30.328g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P116mg
    Potassium, K212mg
    Protein13.7g
    Retinol0µg
    Riboflavin0.12mg
    SFA 10:00.073g
    SFA 12:00.055g
    SFA 14:00.273g
    SFA 16:03.961g
    SFA 18:02.196g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se16.6µg
    Sodium, Na689mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.48mg
    Total lipid (fat)37.63g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.3µg
    Vitamin B-12, added0µg
    Vitamin B-60.2mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units36IU
    Vitamin D3 (cholecalciferol)0.9µg
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.4µg
    Water44.1g
    Zinc, Zn1.45mg
  5. Ham, turkey, sliced, extra lean, prepackaged or deli

    FDC id 168092 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.67g
    Betaine5mg
    Caffeine0mg
    Calcium, Ca5mg
    Carbohydrate, by difference0.93g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol67mg
    Choline, total59.1mg
    Copper, Cu0.11mg
    Cryptoxanthin, beta0µg
    Energy134kcal
    Energy562kJ
    Fatty acids, total monounsaturated0.864g
    Fatty acids, total polyunsaturated1.148g
    Fatty acids, total saturated0.5g
    Fiber, total dietary0g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Iron, Fe1.35mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.126g
    MUFA 18:10.711g
    MUFA 20:10.016g
    MUFA 22:10.011g
    Magnesium, Mg20mg
    Niacin3.53mg
    PUFA 18:20.921g
    PUFA 18:30.037g
    PUFA 18:40g
    PUFA 20:40.137g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0.021g
    PUFA 22:6 n-3 (DHA)0.032g
    Phosphorus, P304mg
    Potassium, K299mg
    Protein19.6g
    Retinol0µg
    Riboflavin0.25mg
    SFA 10:00g
    SFA 12:00.011g
    SFA 14:00.026g
    SFA 16:00.674g
    SFA 18:00.379g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se37µg
    Sodium, Na1,038mg
    Sugars, Total0.5g
    Theobromine0mg
    Thiamin0.05mg
    Total lipid (fat)5.8g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.26µg
    Vitamin B-12, added0µg
    Vitamin B-60.23mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units2IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)0.39mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water72g
    Zinc, Zn2.36mg
  6. Bologna, beef, low fat

    FDC id 168101 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.2g
    Betaine5.8mg
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference5.2g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol44mg
    Choline, total53.3mg
    Copper, Cu0.03mg
    Cryptoxanthin, beta0µg
    Energy204kcal
    Energy854kJ
    Fatty acids, total monounsaturated6.455g
    Fatty acids, total polyunsaturated0.51g
    Fatty acids, total saturated5.464g
    Fiber, total dietary0g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Iron, Fe1mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.767g
    MUFA 18:15.688g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Niacin2.5mg
    PUFA 18:20.398g
    PUFA 18:30.112g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P178mg
    Potassium, K147mg
    Protein11.8g
    Retinol0µg
    Riboflavin0.1mg
    SFA 10:00.037g
    SFA 12:00.019g
    SFA 14:00.407g
    SFA 16:03.106g
    SFA 18:01.894g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se12.4µg
    Sodium, Na821mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.05mg
    Total lipid (fat)14.8g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.4µg
    Vitamin B-12, added0µg
    Vitamin B-60.15mg
    Vitamin C, total ascorbic acid1mg
    Vitamin D (D2 + D3)0.4µg
    Vitamin D (D2 + D3), International Units15IU
    Vitamin E (alpha-tocopherol)0.19mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water65g
    Zinc, Zn1.83mg
  7. Beef, bologna, reduced sodium

    FDC id 168118 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.1g
    Betaine4.8mg
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference2g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol56mg
    Choline, total44.3mg
    Copper, Cu0.03mg
    Cryptoxanthin, beta0µg
    Energy310kcal
    Energy1,299kJ
    Fatty acids, total monounsaturated13.299g
    Fatty acids, total polyunsaturated1.051g
    Fatty acids, total saturated11.676g
    Fiber, total dietary0g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Iron, Fe1.4mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:11.562g
    MUFA 18:111.736g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg10mg
    Niacin2.63mg
    PUFA 18:20.811g
    PUFA 18:30.24g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P82mg
    Potassium, K155mg
    Protein11.7g
    Retinol0µg
    Riboflavin0.13mg
    SFA 10:00.07g
    SFA 12:00.04g
    SFA 14:00.821g
    SFA 16:06.559g
    SFA 18:04.196g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se11.7µg
    Sodium, Na682mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.06mg
    Total lipid (fat)28.4g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.41µg
    Vitamin B-12, added0µg
    Vitamin B-60.18mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.7µg
    Vitamin D (D2 + D3), International Units28IU
    Vitamin E (alpha-tocopherol)0.19mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water54.8g
    Zinc, Zn2mg
  8. Frankfurter, low sodium

    FDC id 168131 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.99g
    Betaine3.6mg
    Caffeine0mg
    Calcium, Ca20mg
    Carbohydrate, by difference1.8g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol61mg
    Choline, total41.2mg
    Copper, Cu0.06mg
    Cryptoxanthin, beta0µg
    Energy312kcal
    Energy1,305kJ
    Fatty acids, total monounsaturated13.606g
    Fatty acids, total polyunsaturated1.379g
    Fatty acids, total saturated12.038g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe1.43mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:11.628g
    MUFA 18:111.978g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg3mg
    Niacin2.42mg
    PUFA 18:21.109g
    PUFA 18:30.27g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P87mg
    Potassium, K166mg
    Protein12g
    Retinol0µg
    Riboflavin0.1mg
    SFA 10:00.08g
    SFA 12:00.06g
    SFA 14:00.939g
    SFA 16:06.514g
    SFA 18:03.956g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se12µg
    Sodium, Na311mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.05mg
    Total lipid (fat)28.51g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.54µg
    Vitamin B-12, added0µg
    Vitamin B-60.12mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units37IU
    Vitamin E (alpha-tocopherol)0.17mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water56.7g
    Zinc, Zn2.17mg
  9. Frankfurter, meat and poultry, low fat

    FDC id 169866 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.4g
    Betaine6.7mg
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference8.4g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol44mg
    Choline, total76mg
    Copper, Cu0.063mg
    Cryptoxanthin, beta0µg
    Energy121kcal
    Energy505kJ
    Fatty acids, total monounsaturated1.19g
    Fatty acids, total polyunsaturated0.36g
    Fatty acids, total saturated0.97g
    Fiber, total dietary0.1g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Iron, Fe0.91mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.09g
    MUFA 18:10.994g
    MUFA 20:10.001g
    MUFA 22:10g
    Magnesium, Mg18mg
    Niacin3.16mg
    PUFA 18:20.305g
    PUFA 18:30.026g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P155mg
    Potassium, K261mg
    Protein15.5g
    Retinol1µg
    Riboflavin0.17mg
    SFA 10:00.002g
    SFA 12:00.006g
    SFA 14:00.039g
    SFA 16:00.587g
    SFA 18:00.319g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se22.2µg
    Sodium, Na983mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.3mg
    Total lipid (fat)2.8g
    Vitamin A, IU3IU
    Vitamin A, RAE1µg
    Vitamin B-120.54µg
    Vitamin B-12, added0µg
    Vitamin B-60.27mg
    Vitamin C, total ascorbic acid0.4mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units4IU
    Vitamin E (alpha-tocopherol)0.2mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water69.9g
    Zinc, Zn1.93mg
  10. Beef, cured, luncheon meat, jellied

    FDC id 170202 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alanine1.307g
    Arginine1.316g
    Ash3.4g
    Aspartic acid1.617g
    Calcium, Ca10mg
    Carbohydrate, by difference0g
    Cholesterol34mg
    Copper, Cu0.12mg
    Cystine0.198g
    Energy111kcal
    Energy464kJ
    Fatty acids, total monounsaturated1.45g
    Fatty acids, total polyunsaturated0.17g
    Fatty acids, total saturated1.41g
    Fiber, total dietary0g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Glutamic acid2.627g
    Glycine1.8g
    Histidine0.499g
    Iron, Fe3.45mg
    Isoleucine0.714g
    Leucine1.313g
    Lysine1.459g
    MUFA 16:10.22g
    MUFA 18:11.23g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg18mg
    Manganese, Mn0.052mg
    Methionine0.42g
    Niacin4.838mg
    PUFA 18:20.13g
    PUFA 18:30.04g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.687mg
    Phenylalanine0.672g
    Phosphorus, P139mg
    Phytosterols0mg
    Potassium, K402mg
    Proline1.246g
    Protein19g
    Retinol0µg
    Riboflavin0.291mg
    SFA 10:00.01g
    SFA 12:00.02g
    SFA 14:00.09g
    SFA 16:00.68g
    SFA 18:00.54g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se16.4µg
    Serine0.76g
    Sodium, Na1,322mg
    Thiamin0.145mg
    Threonine0.742g
    Total lipid (fat)3.3g
    Tryptophan0.137g
    Tyrosine0.511g
    Valine0.824g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-125.14µg
    Vitamin B-60.25mg
    Vitamin C, total ascorbic acid0mg
    Water74.6g
    Zinc, Zn3.55mg
  11. Beef, cured, pastrami

    FDC id 170204 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (107 rows)
    NutrientAmount per 100 gUnit
    Alanine1.303g
    Alcohol, ethyl0g
    Arginine1.39g
    Ash3.4g
    Aspartic acid1.955g
    Betaine10.7mg
    Caffeine0mg
    Calcium, Ca10mg
    Carbohydrate, by difference0.36g
    Carotene, alpha0µg
    Carotene, beta22µg
    Cholesterol68mg
    Choline, total81.6mg
    Copper, Cu0.091mg
    Cryptoxanthin, beta6µg
    Cystine0.277g
    Energy147kcal
    Energy615kJ
    Fatty acids, total monounsaturated2.118g
    Fatty acids, total polyunsaturated0.145g
    Fatty acids, total saturated2.681g
    Fiber, total dietary0g
    Fluoride, F20.3µg
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Fructose0.01g
    Galactose0g
    Glucose0g
    Glutamic acid3.221g
    Glycine1.306g
    Histidine0.684g
    Hydroxyproline0.225g
    Iron, Fe2.22mg
    Isoleucine0.976g
    Lactose0g
    Leucine1.706g
    Lutein + zeaxanthin11µg
    Lycopene0µg
    Lysine1.812g
    MUFA 16:10.209g
    MUFA 18:11.905g
    MUFA 20:10.004g
    MUFA 22:10g
    Magnesium, Mg17mg
    Maltose0g
    Manganese, Mn0.027mg
    Methionine0.558g
    Niacin4.26mg
    PUFA 18:20.116g
    PUFA 18:30.011g
    PUFA 18:40g
    PUFA 20:40.018g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.265mg
    Phenylalanine0.847g
    Phosphorus, P175mg
    Phytosterols0mg
    Potassium, K210mg
    Proline1.022g
    Protein21.8g
    Retinol0µg
    Riboflavin0.161mg
    SFA 10:00.006g
    SFA 12:00.006g
    SFA 14:00.223g
    SFA 16:01.654g
    SFA 18:00.792g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se17.7µg
    Serine0.845g
    Sodium, Na1,078mg
    Sucrose0g
    Sugars, Total0.1g
    Theobromine0mg
    Thiamin0.052mg
    Threonine0.857g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)5.82g
    Tryptophan0.141g
    Tyrosine0.683g
    Valine1.065g
    Vitamin A, IU42IU
    Vitamin A, RAE2µg
    Vitamin B-121.87µg
    Vitamin B-12, added0µg
    Vitamin B-60.221mg
    Vitamin C, total ascorbic acid0.3mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units4IU
    Vitamin D3 (cholecalciferol)0.1µg
    Vitamin E (alpha-tocopherol)0.12mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.7µg
    Water69.53g
    Zinc, Zn4.98mg
  12. Beef, cured, corned beef, canned

    FDC id 170602 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (92 rows)
    NutrientAmount per 100 gUnit
    Alanine1.951g
    Alcohol, ethyl0g
    Arginine1.673g
    Ash2.9g
    Aspartic acid2.653g
    Betaine11.7mg
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference0g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol86mg
    Choline, total89.2mg
    Copper, Cu0.064mg
    Cryptoxanthin, beta0µg
    Cystine0.347g
    Energy250kcal
    Energy1,046kJ
    Fatty acids, total monounsaturated5.96g
    Fatty acids, total polyunsaturated0.63g
    Fatty acids, total saturated6.18g
    Fiber, total dietary0g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Glutamic acid4.413g
    Glycine2.263g
    Histidine0.863g
    Iron, Fe2.08mg
    Isoleucine1.17g
    Leucine1.99g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine2.076g
    MUFA 16:10.8g
    MUFA 18:15g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0.014mg
    Methionine0.629g
    Niacin2.43mg
    PUFA 18:20.42g
    PUFA 18:30.21g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.626mg
    Phenylalanine0.975g
    Phosphorus, P111mg
    Phytosterols0mg
    Potassium, K136mg
    Proline1.951g
    Protein27.1g
    Retinol0µg
    Riboflavin0.147mg
    SFA 10:00.1g
    SFA 12:00.07g
    SFA 14:00.42g
    SFA 16:03.04g
    SFA 18:02.29g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se42.9µg
    Serine1.092g
    Sodium, Na897mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.02mg
    Threonine1.023g
    Total lipid (fat)14.93g
    Tryptophan0.247g
    Tyrosine0.884g
    Valine1.192g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.62µg
    Vitamin B-12, added0µg
    Vitamin B-60.13mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units10IU
    Vitamin D3 (cholecalciferol)0.2µg
    Vitamin E (alpha-tocopherol)0.15mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.6µg
    Water57.72g
    Zinc, Zn3.57mg
  13. Beef, cured, dried

    FDC id 170604 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (98 rows)
    NutrientAmount per 100 gUnit
    Alanine1.748g
    Alcohol, ethyl0g
    Arginine1.859g
    Ash10.4g
    Aspartic acid2.618g
    Betaine0mg
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference2.76g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol79mg
    Choline, total0mg
    Copper, Cu0.074mg
    Cryptoxanthin, beta0µg
    Cystine0.371g
    Energy153kcal
    Energy640kJ
    Fatty acids, total monounsaturated0.84g
    Fatty acids, total polyunsaturated0.07g
    Fatty acids, total saturated0.95g
    Fiber, total dietary0g
    Fluoride, F8.4µg
    Folate, DFE10µg
    Folate, food10µg
    Folate, total10µg
    Folic acid0µg
    Glutamic acid4.316g
    Glycine1.75g
    Histidine0.917g
    Hydroxyproline0.302g
    Iron, Fe2.42mg
    Isoleucine1.308g
    Leucine2.287g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine2.429g
    MUFA 16:10.078g
    MUFA 18:10.762g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg19mg
    Manganese, Mn0.017mg
    Methionine0.749g
    Niacin5.164mg
    PUFA 18:20.055g
    PUFA 18:30.005g
    PUFA 18:40g
    PUFA 20:40.01g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.566mg
    Phenylalanine1.135g
    Phosphorus, P181mg
    Phytosterols0mg
    Potassium, K235mg
    Proline1.37g
    Protein31.1g
    Retinol0µg
    Riboflavin0.163mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.07g
    SFA 16:00.588g
    SFA 18:00.292g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se32.4µg
    Serine1.132g
    Sodium, Na2,790mg
    Sugars, Total2.7g
    Theobromine0mg
    Thiamin0.065mg
    Threonine1.148g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Total lipid (fat)1.94g
    Tryptophan0.189g
    Tyrosine0.916g
    Valine1.426g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.59µg
    Vitamin B-12, added0µg
    Vitamin B-60.386mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units1IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)0.38mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)1.3µg
    Water53.8g
    Zinc, Zn4.93mg
  14. Sausage, beef, cured, cooked, smoked

    FDC id 170606 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alanine1.016g
    Arginine0.871g
    Ash3g
    Aspartic acid1.381g
    Calcium, Ca7mg
    Carbohydrate, by difference2.42g
    Cholesterol67mg
    Copper, Cu0.072mg
    Cystine0.181g
    Energy312kcal
    Energy1,305kJ
    Fatty acids, total monounsaturated12.97g
    Fatty acids, total polyunsaturated1.05g
    Fatty acids, total saturated11.44g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid2.298g
    Glycine1.178g
    Histidine0.449g
    Iron, Fe1.76mg
    Isoleucine0.609g
    Leucine1.036g
    Lysine1.081g
    MUFA 16:11.53g
    MUFA 18:111.44g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.009mg
    Methionine0.327g
    Niacin3.19mg
    PUFA 18:20.96g
    PUFA 18:30.09g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.188mg
    Phenylalanine0.508g
    Phosphorus, P105mg
    Phytosterols0mg
    Potassium, K176mg
    Proline1.016g
    Protein14.11g
    Retinol0µg
    Riboflavin0.14mg
    SFA 10:00.09g
    SFA 12:00.06g
    SFA 14:00.88g
    SFA 16:06.03g
    SFA 18:03.86g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se14.6µg
    Serine0.569g
    Sodium, Na1,131mg
    Thiamin0.05mg
    Threonine0.533g
    Total lipid (fat)26.91g
    Tryptophan0.129g
    Tyrosine0.46g
    Valine0.621g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.86µg
    Vitamin B-60.11mg
    Vitamin C, total ascorbic acid0mg
    Water53.56g
    Zinc, Zn2.8mg
  15. Beef, chopped, cured, smoked

    FDC id 170607 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alanine1.334g
    Arginine1.363g
    Ash4.6g
    Aspartic acid1.793g
    Calcium, Ca8mg
    Carbohydrate, by difference1.86g
    Cholesterol46mg
    Copper, Cu0.026mg
    Cystine0.239g
    Energy133kcal
    Energy556kJ
    Fatty acids, total monounsaturated1.83g
    Fatty acids, total polyunsaturated0.23g
    Fatty acids, total saturated1.81g
    Fiber, total dietary0g
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Glutamic acid2.91g
    Glycine1.499g
    Histidine0.585g
    Iron, Fe2.85mg
    Isoleucine0.827g
    Leucine1.508g
    Lysine1.647g
    MUFA 16:10.26g
    MUFA 18:11.57g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg21mg
    Manganese, Mn0.029mg
    Methionine0.488g
    Niacin4.577mg
    PUFA 18:20.19g
    PUFA 18:30.04g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.59mg
    Phenylalanine0.756g
    Phosphorus, P181mg
    Phytosterols0mg
    Potassium, K377mg
    Proline1.098g
    Protein20.19g
    Retinol0µg
    Riboflavin0.175mg
    SFA 10:00.02g
    SFA 12:00.02g
    SFA 14:00.11g
    SFA 16:00.94g
    SFA 18:00.66g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se19.7µg
    Serine0.824g
    Sodium, Na1,258mg
    Thiamin0.083mg
    Threonine0.846g
    Total lipid (fat)4.42g
    Tryptophan0.165g
    Tyrosine0.61g
    Valine0.927g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.73µg
    Vitamin B-60.35mg
    Vitamin C, total ascorbic acid0mg
    Water68.93g
    Zinc, Zn3.93mg
  16. Barbecue loaf, pork, beef

    FDC id 171601 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (76 rows)
    NutrientAmount per 100 gUnit
    Alanine0.886g
    Arginine0.972g
    Ash4.04g
    Aspartic acid1.399g
    Calcium, Ca55mg
    Carbohydrate, by difference6.4g
    Cholesterol37mg
    Copper, Cu0.07mg
    Cystine0.196g
    Energy173kcal
    Energy724kJ
    Fatty acids, total monounsaturated4.14g
    Fatty acids, total polyunsaturated0.81g
    Fatty acids, total saturated3.17g
    Fiber, total dietary0g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Glutamic acid2.522g
    Glycine0.837g
    Histidine0.517g
    Iron, Fe1.16mg
    Isoleucine0.732g
    Leucine1.283g
    Lysine1.319g
    MUFA 16:10.35g
    MUFA 18:13.8g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg17mg
    Manganese, Mn0.04mg
    Methionine0.395g
    Niacin2.266mg
    PUFA 18:20.72g
    PUFA 18:30.09g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.57mg
    Phenylalanine0.64g
    Phosphorus, P132mg
    Phytosterols0mg
    Potassium, K329mg
    Proline0.914g
    Protein15.84g
    Retinol0µg
    Riboflavin0.248mg
    SFA 10:00.04g
    SFA 12:00.02g
    SFA 14:00.14g
    SFA 16:01.89g
    SFA 18:01.09g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se21.3µg
    Serine0.677g
    Sodium, Na1,334mg
    Thiamin0.36mg
    Threonine0.684g
    Total lipid (fat)8.9g
    Tryptophan0.171g
    Tyrosine0.539g
    Valine0.795g
    Vitamin A, IU68IU
    Vitamin A, RAE3µg
    Vitamin B-121.68µg
    Vitamin B-60.26mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units36IU
    Water64.82g
    Zinc, Zn2.46mg
  17. Beerwurst, beer salami, pork

    FDC id 171616 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (77 rows)
    NutrientAmount per 100 gUnit
    Alanine0.77g
    Arginine0.809g
    Ash3.44g
    Aspartic acid1.198g
    Calcium, Ca8mg
    Carbohydrate, by difference2.06g
    Cholesterol59mg
    Copper, Cu0.05mg
    Cystine0.107g
    Energy238kcal
    Energy996kJ
    Fatty acids, total monounsaturated8.98g
    Fatty acids, total polyunsaturated2.36g
    Fatty acids, total saturated6.28g
    Fiber, total dietary0g
    Fluoride, F41.2µg
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid2.141g
    Glycine0.781g
    Histidine0.419g
    Iron, Fe0.76mg
    Isoleucine0.485g
    Leucine0.943g
    Lysine1.032g
    MUFA 16:10.77g
    MUFA 18:18.21g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.032mg
    Methionine0.355g
    Niacin3.254mg
    PUFA 18:21.94g
    PUFA 18:30.42g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.49mg
    Phenylalanine0.451g
    Phosphorus, P103mg
    Phytosterols0mg
    Potassium, K253mg
    Proline0.64g
    Protein14.24g
    Retinol0µg
    Riboflavin0.192mg
    SFA 10:00.09g
    SFA 12:00.09g
    SFA 14:00.27g
    SFA 16:03.89g
    SFA 18:01.94g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se20.9µg
    Serine0.569g
    Sodium, Na1,240mg
    Thiamin0.554mg
    Threonine0.565g
    Total lipid (fat)18.8g
    Tryptophan0.112g
    Tyrosine0.403g
    Valine0.51g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.87µg
    Vitamin B-60.35mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units36IU
    Water61.46g
    Zinc, Zn1.72mg
  18. Sausage, Berliner, pork, beef

    FDC id 171617 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (86 rows)
    NutrientAmount per 100 gUnit
    Alanine0.774g
    Alcohol, ethyl0g
    Arginine0.765g
    Ash3.97g
    Aspartic acid1.136g
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference2.59g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol46mg
    Copper, Cu0.08mg
    Cryptoxanthin, beta0µg
    Cystine0.105g
    Energy230kcal
    Energy964kJ
    Fatty acids, total monounsaturated8g
    Fatty acids, total polyunsaturated1.58g
    Fatty acids, total saturated6.08g
    Fiber, total dietary0g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid1.994g
    Glycine0.857g
    Histidine0.395g
    Iron, Fe1.15mg
    Isoleucine0.485g
    Leucine0.81g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.903g
    MUFA 16:10.66g
    MUFA 18:17.34g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg15mg
    Manganese, Mn0.041mg
    Methionine0.364g
    Niacin3.11mg
    PUFA 18:21.4g
    PUFA 18:30.18g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.69mg
    Phenylalanine0.405g
    Phosphorus, P130mg
    Phytosterols0mg
    Potassium, K283mg
    Proline0.673g
    Protein15.27g
    Retinol0µg
    Riboflavin0.213mg
    SFA 10:00.02g
    SFA 12:00.01g
    SFA 14:00.22g
    SFA 16:03.69g
    SFA 18:02.14g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se14.1µg
    Serine0.51g
    Sodium, Na1,297mg
    Sugars, Total2.35g
    Theobromine0mg
    Thiamin0.38mg
    Threonine0.465g
    Total lipid (fat)17.2g
    Tryptophan0.107g
    Tyrosine0.386g
    Valine0.464g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-122.67µg
    Vitamin B-60.2mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.3µg
    Vitamin D (D2 + D3), International Units13IU
    Vitamin K (phylloquinone)1.6µg
    Water60.97g
    Zinc, Zn2.47mg
  19. Blood sausage

    FDC id 171618 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (93 rows)
    NutrientAmount per 100 gUnit
    Alanine1.05g
    Alcohol, ethyl0g
    Arginine0.68g
    Ash2.31g
    Aspartic acid1.35g
    Betaine2.2mg
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference1.29g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol120mg
    Choline, total72.8mg
    Copper, Cu0.04mg
    Cryptoxanthin, beta0µg
    Cystine0.18g
    Energy379kcal
    Energy1,584kJ
    Fatty acids, total monounsaturated15.9g
    Fatty acids, total polyunsaturated3.46g
    Fatty acids, total saturated13.4g
    Fiber, total dietary0g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid2.12g
    Glycine0.91g
    Histidine0.71g
    Iron, Fe6.4mg
    Isoleucine0.32g
    Leucine1.39g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.05g
    MUFA 16:10.88g
    MUFA 18:115g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg8mg
    Manganese, Mn0.01mg
    Methionine0.2g
    Niacin1.2mg
    PUFA 18:23.2g
    PUFA 18:30.26g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.6mg
    Phenylalanine0.82g
    Phosphorus, P22mg
    Phytosterols0mg
    Potassium, K38mg
    Proline1g
    Protein14.6g
    Retinol0µg
    Riboflavin0.13mg
    SFA 10:00g
    SFA 12:00.03g
    SFA 14:00.62g
    SFA 16:08.3g
    SFA 18:04.41g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se15.5µg
    Serine0.68g
    Sodium, Na680mg
    Sucrose1.3g
    Sugars, Total1.29g
    Theobromine0mg
    Thiamin0.07mg
    Threonine0.57g
    Total lipid (fat)34.5g
    Tryptophan0.18g
    Tyrosine0.34g
    Valine1.02g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121µg
    Vitamin B-12, added0µg
    Vitamin B-60.04mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.3µg
    Vitamin D (D2 + D3), International Units52IU
    Vitamin E (alpha-tocopherol)0.13mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)0µg
    Water47.3g
    Zinc, Zn1.3mg
  20. Bockwurst, pork, veal, raw

    FDC id 171619 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (106 rows)
    NutrientAmount per 100 gUnit
    Alanine0.813g
    Alcohol, ethyl0g
    Arginine0.82g
    Ash2.26g
    Aspartic acid1.214g
    Betaine6.7mg
    Caffeine0mg
    Calcium, Ca41mg
    Carbohydrate, by difference2.95g
    Carotene, alpha0µg
    Carotene, beta148µg
    Cholesterol93mg
    Choline, total46.4mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta2µg
    Cystine0.161g
    Energy301kcal
    Energy1,258kJ
    Fatty acids, total monounsaturated13.138g
    Fatty acids, total polyunsaturated2.328g
    Fatty acids, total saturated10.256g
    Fiber, total dietary1g
    Fluoride, F1.4µg
    Folate, DFE17µg
    Folate, food17µg
    Folate, total17µg
    Folic acid0µg
    Fructose0.01g
    Galactose0.01g
    Glucose0.01g
    Glutamic acid2.176g
    Glycine0.69g
    Histidine0.513g
    Iron, Fe1.15mg
    Isoleucine0.677g
    Lactose0g
    Leucine1.107g
    Lutein + zeaxanthin108µg
    Lycopene0µg
    Lysine1.166g
    MUFA 16:10.929g
    MUFA 18:112.013g
    MUFA 20:10.196g
    MUFA 22:10g
    Magnesium, Mg26mg
    Maltose0g
    Manganese, Mn0.171mg
    Methionine0.333g
    Niacin5.616mg
    PUFA 18:22.084g
    PUFA 18:30.184g
    PUFA 18:40g
    PUFA 20:40.06g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.891mg
    Phenylalanine0.556g
    Phosphorus, P169mg
    Potassium, K270mg
    Proline0.576g
    Protein14.03g
    Retinol2µg
    Riboflavin0.233mg
    SFA 10:00.031g
    SFA 12:00.061g
    SFA 14:00.485g
    SFA 16:06.099g
    SFA 18:03.562g
    SFA 4:00.003g
    SFA 6:00.002g
    SFA 8:00.012g
    Selenium, Se11.3µg
    Serine0.534g
    Sodium, Na756mg
    Starch0g
    Sucrose0g
    Sugars, Total1.33g
    Theobromine0mg
    Thiamin0.193mg
    Threonine0.613g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.01mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)25.87g
    Tryptophan0.153g
    Tyrosine0.452g
    Valine0.767g
    Vitamin A, IU256IU
    Vitamin A, RAE15µg
    Vitamin B-120.86µg
    Vitamin B-12, added0µg
    Vitamin B-60.378mg
    Vitamin C, total ascorbic acid3.2mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.38mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)70.2µg
    Water54.47g
    Zinc, Zn2.07mg
  21. Bratwurst, pork, cooked

    FDC id 171620 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (92 rows)
    NutrientAmount per 100 gUnit
    Alanine1.594g
    Alcohol, ethyl0g
    Arginine1.7g
    Ash2.8g
    Aspartic acid2.537g
    Betaine3.6mg
    Caffeine0mg
    Calcium, Ca28mg
    Carbohydrate, by difference2.85g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol74mg
    Choline, total94mg
    Copper, Cu0.104mg
    Cryptoxanthin, beta0µg
    Cystine0.349g
    Energy333kcal
    Energy1,393kJ
    Fatty acids, total monounsaturated14.692g
    Fatty acids, total polyunsaturated2.632g
    Fatty acids, total saturated9.998g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid4.282g
    Glycine1.299g
    Histidine1.093g
    Iron, Fe0.53mg
    Isoleucine1.281g
    Leucine2.195g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine2.46g
    MUFA 16:10.866g
    MUFA 18:113.561g
    MUFA 20:10.265g
    MUFA 22:10g
    Magnesium, Mg21mg
    Manganese, Mn0.014mg
    Methionine0.724g
    Niacin4.795mg
    PUFA 18:22.419g
    PUFA 18:30.099g
    PUFA 18:40g
    PUFA 20:40.114g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.666mg
    Phenylalanine1.092g
    Phosphorus, P208mg
    Phytosterols0mg
    Potassium, K348mg
    Proline1.099g
    Protein13.72g
    Retinol2µg
    Riboflavin0.307mg
    SFA 10:00.013g
    SFA 12:00.013g
    SFA 14:00.335g
    SFA 16:06.207g
    SFA 18:03.429g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se39.7µg
    Serine1.13g
    Sodium, Na846mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.459mg
    Threonine1.249g
    Total lipid (fat)29.18g
    Tryptophan0.347g
    Tyrosine0.953g
    Valine1.484g
    Vitamin A, IU6IU
    Vitamin A, RAE2µg
    Vitamin B-120.73µg
    Vitamin B-12, added0µg
    Vitamin B-60.327mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.1µg
    Vitamin D (D2 + D3), International Units44IU
    Vitamin E (alpha-tocopherol)0.26mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)3.4µg
    Water51.45g
    Zinc, Zn3.25mg
  22. Braunschweiger (a liver sausage), pork

    FDC id 171621 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (91 rows)
    NutrientAmount per 100 gUnit
    Alanine0.762g
    Alcohol, ethyl0g
    Arginine0.767g
    Ash3.3g
    Aspartic acid1.125g
    Betaine3.8mg
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference3.1g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol180mg
    Choline, total255.9mg
    Copper, Cu0.24mg
    Cryptoxanthin, beta0µg
    Cystine0.248g
    Energy327kcal
    Energy1,368kJ
    Fatty acids, total monounsaturated12.731g
    Fatty acids, total polyunsaturated3.193g
    Fatty acids, total saturated9.307g
    Fiber, total dietary0g
    Folate, DFE44µg
    Folate, food44µg
    Folate, total44µg
    Folic acid0µg
    Glutamic acid1.631g
    Glycine0.886g
    Histidine0.32g
    Iron, Fe11.2mg
    Isoleucine0.484g
    Leucine1.032g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.909g
    MUFA 16:11.025g
    MUFA 18:111.706g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg11mg
    Manganese, Mn0.155mg
    Methionine0.311g
    Niacin8.368mg
    PUFA 18:22.852g
    PUFA 18:30.342g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid3.38mg
    Phenylalanine0.553g
    Phosphorus, P168mg
    Phytosterols0mg
    Potassium, K199mg
    Proline0.767g
    Protein14.5g
    Retinol4,220µg
    Riboflavin1.525mg
    SFA 10:00.051g
    SFA 12:00.111g
    SFA 14:00.333g
    SFA 16:05.763g
    SFA 18:03.048g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se58µg
    Serine0.588g
    Sodium, Na977mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.249mg
    Threonine0.534g
    Total lipid (fat)28.5g
    Tryptophan0.145g
    Tyrosine0.43g
    Valine0.616g
    Vitamin A, IU14,051IU
    Vitamin A, RAE4,220µg
    Vitamin B-1220.09µg
    Vitamin B-12, added0µg
    Vitamin B-60.33mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.2µg
    Vitamin D (D2 + D3), International Units48IU
    Vitamin E (alpha-tocopherol)0.35mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.6µg
    Water50.6g
    Zinc, Zn2.81mg
  23. Bratwurst, pork, beef, link

    FDC id 171622 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (88 rows)
    NutrientAmount per 100 gUnit
    Alanine0.93g
    Alcohol, ethyl0g
    Arginine0.95g
    Ash3.67g
    Aspartic acid1.29g
    Caffeine0mg
    Calcium, Ca48mg
    Carbohydrate, by difference2.98g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol63mg
    Copper, Cu0.08mg
    Cryptoxanthin, beta0µg
    Cystine0.16g
    Energy323kcal
    Energy1,353kJ
    Fatty acids, total monounsaturated13.34g
    Fatty acids, total polyunsaturated2.83g
    Fatty acids, total saturated9.93g
    Fiber, total dietary0g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid2.11g
    Glycine1.03g
    Histidine0.44g
    Iron, Fe1.03mg
    Isoleucine0.61g
    Leucine1.08g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.14g
    MUFA 16:11.04g
    MUFA 18:112.3g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg16mg
    Manganese, Mn0.04mg
    Methionine0.37g
    Niacin3.3mg
    PUFA 18:22.54g
    PUFA 18:30.29g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.06mg
    Phenylalanine0.54g
    Phosphorus, P134mg
    Potassium, K281mg
    Proline0.74g
    Protein14.3g
    Retinol0µg
    Riboflavin0.23mg
    SFA 10:00.04g
    SFA 12:00.02g
    SFA 14:00.35g
    SFA 16:06.11g
    SFA 18:03.4g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se17µg
    Serine0.59g
    Sodium, Na1,112mg
    Sugars, Total2.98g
    Theobromine0mg
    Thiamin0.25mg
    Threonine0.6g
    Total lipid (fat)27.8g
    Tryptophan0.13g
    Tyrosine0.44g
    Valine0.68g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-122.05µg
    Vitamin B-12, added0µg
    Vitamin B-60.13mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.3µg
    Vitamin D (D2 + D3), International Units11IU
    Vitamin E (alpha-tocopherol)0.27mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water51.3g
    Zinc, Zn2.1mg
  24. Cheesefurter, cheese smokie, pork, beef

    FDC id 171623 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (93 rows)
    NutrientAmount per 100 gUnit
    Alanine0.83g
    Alcohol, ethyl0g
    Arginine0.84g
    Ash3.03g
    Aspartic acid1.24g
    Betaine6.5mg
    Caffeine0mg
    Calcium, Ca58mg
    Carbohydrate, by difference1.51g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol68mg
    Choline, total63.1mg
    Copper, Cu0.07mg
    Cryptoxanthin, beta0µg
    Cystine0.15g
    Energy328kcal
    Energy1,371kJ
    Fatty acids, total monounsaturated13.64g
    Fatty acids, total polyunsaturated3.02g
    Fatty acids, total saturated10.47g
    Fiber, total dietary0g
    Fluoride, F11.2µg
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid2.35g
    Glycine0.91g
    Histidine0.47g
    Iron, Fe1.08mg
    Isoleucine0.62g
    Leucine1.1g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.16g
    MUFA 16:11.14g
    MUFA 18:112.5g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.03mg
    Methionine0.36g
    Niacin2.9mg
    PUFA 18:22.62g
    PUFA 18:30.4g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.76mg
    Phenylalanine0.56g
    Phosphorus, P178mg
    Phytosterols3mg
    Potassium, K206mg
    Proline0.97g
    Protein14.1g
    Retinol6µg
    Riboflavin0.16mg
    SFA 10:00.09g
    SFA 12:00.1g
    SFA 14:00.56g
    SFA 16:06.39g
    SFA 18:03.33g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se15.7µg
    Serine0.6g
    Sodium, Na1,082mg
    Sugars, Total1.51g
    Theobromine0mg
    Thiamin0.25mg
    Threonine0.54g
    Total lipid (fat)29g
    Tryptophan0.15g
    Tyrosine0.52g
    Valine0.69g
    Vitamin A, IU19IU
    Vitamin A, RAE6µg
    Vitamin B-121.73µg
    Vitamin B-12, added0µg
    Vitamin B-60.13mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.3µg
    Vitamin D (D2 + D3), International Units12IU
    Vitamin E (alpha-tocopherol)0.24mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)1.6µg
    Water52.5g
    Zinc, Zn2.25mg
  25. Frankfurter, chicken

    FDC id 171624 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (113 rows)
    NutrientAmount per 100 gUnit
    Alanine0.902g
    Alcohol, ethyl0g
    Arginine0.892g
    Ash3.06g
    Aspartic acid1.322g
    Betaine5.8mg
    Caffeine0mg
    Calcium, Ca74mg
    Carbohydrate, by difference2.74g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol96mg
    Choline, total50.5mg
    Copper, Cu0.078mg
    Cryptoxanthin, beta0µg
    Cystine0.13g
    Energy223kcal
    Energy933kJ
    Fatty acids, total monounsaturated5.932g
    Fatty acids, total polyunsaturated3.873g
    Fatty acids, total saturated3.856g
    Fatty acids, total trans0.149g
    Fatty acids, total trans-monoenoic0.097g
    Fatty acids, total trans-polyenoic0.051g
    Fiber, total dietary0g
    Folate, DFE9µg
    Folate, food4µg
    Folate, total7µg
    Folic acid3µg
    Glutamic acid2.063g
    Glycine1.024g
    Histidine0.362g
    Hydroxyproline0.142g
    Iron, Fe1.17mg
    Isoleucine0.457g
    Leucine1.024g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.095g
    MUFA 14:10.026g
    MUFA 15:10g
    MUFA 16:10.722g
    MUFA 17:10g
    MUFA 18:14.999g
    MUFA 18:1 c4.901g
    MUFA 20:10.068g
    MUFA 22:10.118g
    MUFA 22:1 c0.118g
    Magnesium, Mg20mg
    Manganese, Mn0.059mg
    Methionine0.343g
    Niacin4.687mg
    PUFA 18:23.422g
    PUFA 18:2 n-6 c,c3.37g
    PUFA 18:30.356g
    PUFA 18:3 n-3 c,c,c (ALA)0.326g
    PUFA 18:3 n-6 c,c,c0.03g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.027g
    PUFA 20:30g
    PUFA 20:40.054g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:5 n-3 (DPA)0.009g
    PUFA 22:6 n-3 (DHA)0.003g
    Pantothenic acid1.06mg
    Phenylalanine0.513g
    Phosphorus, P162mg
    Potassium, K202mg
    Proline0.691g
    Protein15.51g
    Retinol0µg
    Riboflavin0.257mg
    SFA 10:00g
    SFA 12:00.006g
    SFA 14:00.083g
    SFA 15:00.013g
    SFA 16:02.954g
    SFA 17:00.019g
    SFA 18:00.773g
    SFA 20:00.008g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se23µg
    Serine0.608g
    Sodium, Na1,027mg
    Sugars, Total2.98g
    TFA 18:1 t0.097g
    TFA 18:2 t,t0.051g
    Theobromine0mg
    Thiamin0.057mg
    Threonine0.577g
    Total lipid (fat)16.19g
    Tryptophan0.103g
    Tyrosine0.391g
    Valine0.536g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.54µg
    Vitamin B-12, added0µg
    Vitamin B-60.323mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.5µg
    Vitamin D (D2 + D3), International Units21IU
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)25.1µg
    Vitamin K (phylloquinone)0µg
    Water62.5g
    Zinc, Zn1.11mg
  26. Frankfurter, turkey

    FDC id 171625 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (120 rows)
    NutrientAmount per 100 gUnit
    Alanine0.935g
    Alcohol, ethyl0g
    Arginine0.932g
    Ash3.68g
    Aspartic acid1.453g
    Betaine4.7mg
    Caffeine0mg
    Calcium, Ca148mg
    Carbohydrate, by difference3.81g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol77mg
    Choline, total48.4mg
    Copper, Cu0.071mg
    Cryptoxanthin, beta0µg
    Cystine0.105g
    Energy223kcal
    Energy933kJ
    Fatty acids, total monounsaturated5.736g
    Fatty acids, total polyunsaturated3.949g
    Fatty acids, total saturated4.028g
    Fatty acids, total trans0.789g
    Fatty acids, total trans-monoenoic0.581g
    Fatty acids, total trans-polyenoic0.208g
    Fiber, total dietary0g
    Folate, DFE10µg
    Folate, food7µg
    Folate, total9µg
    Folic acid1µg
    Fructose0g
    Galactose0g
    Glucose1.03g
    Glutamic acid2.397g
    Glycine0.836g
    Histidine0.542g
    Hydroxyproline0.118g
    Iron, Fe1.47mg
    Isoleucine0.539g
    Lactose0g
    Leucine1.163g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.238g
    MUFA 14:10.014g
    MUFA 15:10g
    MUFA 16:10.33g
    MUFA 17:10g
    MUFA 18:15.313g
    MUFA 18:1 c4.732g
    MUFA 20:10.049g
    MUFA 22:10.03g
    MUFA 22:1 c0.03g
    Magnesium, Mg14mg
    Maltose0.17g
    Manganese, Mn0.033mg
    Methionine0.402g
    Niacin3.68mg
    PUFA 18:23.702g
    PUFA 18:2 n-6 c,c3.494g
    PUFA 18:30.193g
    PUFA 18:3 n-3 c,c,c (ALA)0.193g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.022g
    PUFA 20:30g
    PUFA 20:40.032g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.56mg
    Phenylalanine0.592g
    Phosphorus, P172mg
    Phytosterols0mg
    Potassium, K392mg
    Proline0.697g
    Protein12.23g
    Retinol0µg
    Riboflavin0.181mg
    SFA 10:00g
    SFA 12:00.007g
    SFA 14:00.14g
    SFA 15:00.024g
    SFA 16:02.697g
    SFA 17:00.045g
    SFA 18:01.108g
    SFA 20:00.007g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se15.1µg
    Serine0.667g
    Sodium, Na911mg
    Sucrose0g
    Sugars, Total1.21g
    TFA 18:1 t0.581g
    TFA 18:2 t,t0.208g
    Theobromine0mg
    Thiamin0.036mg
    Threonine0.683g
    Total lipid (fat)17.29g
    Tryptophan0.114g
    Tyrosine0.507g
    Valine0.585g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.82µg
    Vitamin B-12, added0µg
    Vitamin B-60.143mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.6µg
    Vitamin D (D2 + D3), International Units23IU
    Vitamin E (alpha-tocopherol)0.62mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)31.2µg
    Vitamin K (phylloquinone)0µg
    Water62.99g
    Zinc, Zn1.84mg
  27. Ham, chopped, canned

    FDC id 171626 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (92 rows)
    NutrientAmount per 100 gUnit
    Alanine0.917g
    Alcohol, ethyl0g
    Arginine0.997g
    Ash4.08g
    Aspartic acid1.485g
    Betaine6.3mg
    Caffeine0mg
    Calcium, Ca7mg
    Carbohydrate, by difference0.26g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol49mg
    Choline, total64.4mg
    Copper, Cu0.05mg
    Cryptoxanthin, beta0µg
    Cystine0.19g
    Energy239kcal
    Energy1,000kJ
    Fatty acids, total monounsaturated9.161g
    Fatty acids, total polyunsaturated2.06g
    Fatty acids, total saturated6.291g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Glutamic acid2.371g
    Glycine0.786g
    Histidine0.637g
    Iron, Fe0.95mg
    Isoleucine0.691g
    Leucine1.249g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.38g
    MUFA 16:10.67g
    MUFA 18:18.491g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.025mg
    Methionine0.419g
    Niacin3.2mg
    PUFA 18:21.86g
    PUFA 18:30.2g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.28mg
    Phenylalanine0.622g
    Phosphorus, P139mg
    Phytosterols0mg
    Potassium, K284mg
    Proline0.683g
    Protein16.06g
    Retinol0µg
    Riboflavin0.165mg
    SFA 10:00.03g
    SFA 12:00.01g
    SFA 14:00.24g
    SFA 16:04.02g
    SFA 18:01.99g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se18.6µg
    Serine0.627g
    Sodium, Na1,280mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.535mg
    Threonine0.717g
    Total lipid (fat)18.83g
    Tryptophan0.182g
    Tyrosine0.527g
    Valine0.719g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.7µg
    Vitamin B-12, added0µg
    Vitamin B-60.32mg
    Vitamin C, total ascorbic acid2mg
    Vitamin D (D2 + D3)0.6µg
    Vitamin D (D2 + D3), International Units24IU
    Vitamin D3 (cholecalciferol)0.6µg
    Vitamin E (alpha-tocopherol)0.25mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water60.77g
    Zinc, Zn1.83mg
  28. Ham, chopped, not canned

    FDC id 171627 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.7g
    Betaine7.6mg
    Caffeine0mg
    Calcium, Ca7mg
    Carbohydrate, by difference0g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol59mg
    Choline, total77mg
    Copper, Cu0.06mg
    Cryptoxanthin, beta0µg
    Energy221kcal
    Energy925kJ
    Fatty acids, total monounsaturated8.2g
    Fatty acids, total polyunsaturated2.11g
    Fatty acids, total saturated6.1g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Iron, Fe0.83mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.67g
    MUFA 18:17.53g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg16mg
    Niacin3.88mg
    PUFA 18:21.81g
    PUFA 18:30.3g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P155mg
    Potassium, K319mg
    Protein16.5g
    Retinol0µg
    Riboflavin0.204mg
    SFA 10:00.03g
    SFA 12:00.02g
    SFA 14:00.23g
    SFA 16:03.64g
    SFA 18:01.81g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se17.4µg
    Sodium, Na1,194mg
    Sugars, Total5g
    Theobromine0mg
    Thiamin0.632mg
    Total lipid (fat)16.7g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.92µg
    Vitamin B-12, added0µg
    Vitamin B-60.35mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.7µg
    Vitamin D (D2 + D3), International Units29IU
    Vitamin D3 (cholecalciferol)0.7µg
    Vitamin E (alpha-tocopherol)0.23mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water65.3g
    Zinc, Zn1.94mg
  29. Ham and cheese loaf or roll

    FDC id 171628 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (91 rows)
    NutrientAmount per 100 gUnit
    Alanine0.911g
    Alcohol, ethyl0g
    Arginine1.119g
    Ash3.4g
    Aspartic acid1.552g
    Betaine6.5mg
    Caffeine0mg
    Calcium, Ca58mg
    Carbohydrate, by difference4g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol58mg
    Choline, total66.3mg
    Copper, Cu0.08mg
    Cryptoxanthin, beta0µg
    Cystine0.235g
    Energy241kcal
    Energy1,010kJ
    Fatty acids, total monounsaturated8.59g
    Fatty acids, total polyunsaturated2.022g
    Fatty acids, total saturated6.966g
    Fiber, total dietary0g
    Fluoride, F36.3µg
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid2.626g
    Glycine0.748g
    Histidine0.677g
    Iron, Fe0.91mg
    Isoleucine0.754g
    Leucine1.353g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.508g
    MUFA 16:10.668g
    MUFA 18:17.922g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg16mg
    Methionine0.439g
    Niacin3.452mg
    PUFA 18:21.772g
    PUFA 18:30.25g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.52mg
    Phenylalanine0.691g
    Phosphorus, P253mg
    Phytosterols0mg
    Potassium, K294mg
    Proline0.787g
    Protein13.6g
    Retinol0µg
    Riboflavin0.187mg
    SFA 10:00.074g
    SFA 12:00.074g
    SFA 14:00.39g
    SFA 16:04.239g
    SFA 18:02.189g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se34.6µg
    Serine0.672g
    Sodium, Na1,000mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.601mg
    Threonine0.719g
    Total lipid (fat)18.7g
    Tryptophan0.207g
    Tyrosine0.56g
    Valine0.802g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.81µg
    Vitamin B-12, added0µg
    Vitamin B-60.26mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.1µg
    Vitamin D (D2 + D3), International Units44IU
    Vitamin E (alpha-tocopherol)0.27mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water60.3g
    Zinc, Zn2mg
  30. Ham and cheese spread

    FDC id 171629 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alanine0.802g
    Arginine0.892g
    Ash3.9g
    Aspartic acid1.378g
    Calcium, Ca217mg
    Carbohydrate, by difference2.28g
    Cholesterol61mg
    Copper, Cu0.09mg
    Cystine0.255g
    Energy245kcal
    Energy1,025kJ
    Fatty acids, total monounsaturated7.08g
    Fatty acids, total polyunsaturated1.38g
    Fatty acids, total saturated8.62g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid2.887g
    Glycine0.587g
    Histidine0.597g
    Iron, Fe0.76mg
    Isoleucine0.775g
    Leucine1.504g
    Lysine1.476g
    MUFA 16:10.77g
    MUFA 18:16.31g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg18mg
    Manganese, Mn0.036mg
    Methionine0.475g
    Niacin2.153mg
    PUFA 18:21.23g
    PUFA 18:30.15g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.59mg
    Phenylalanine0.771g
    Phosphorus, P495mg
    Phytosterols0mg
    Potassium, K162mg
    Proline1.356g
    Protein16.18g
    Retinol91µg
    Riboflavin0.22mg
    SFA 10:00.28g
    SFA 12:00.36g
    SFA 14:01.11g
    SFA 16:04.49g
    SFA 18:02.11g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se33.6µg
    Serine0.806g
    Sodium, Na1,197mg
    Thiamin0.318mg
    Threonine0.683g
    Total lipid (fat)18.53g
    Tryptophan0.372g
    Tyrosine0.666g
    Valine1.014g
    Vitamin A, IU304IU
    Vitamin A, RAE91µg
    Vitamin B-120.73µg
    Vitamin B-60.13mg
    Vitamin C, total ascorbic acid0mg
    Water59.13g
    Zinc, Zn2.25mg
  31. Headcheese, pork

    FDC id 171630 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.08g
    Betaine2.7mg
    Caffeine0mg
    Calcium, Ca16mg
    Carbohydrate, by difference0g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol69mg
    Choline, total104.1mg
    Copper, Cu0.122mg
    Cryptoxanthin, beta0µg
    Energy157kcal
    Energy658kJ
    Fatty acids, total monounsaturated5.601g
    Fatty acids, total polyunsaturated1.134g
    Fatty acids, total saturated3.402g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe1.5mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.574g
    MUFA 18:15.027g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg9mg
    Niacin0.44mg
    PUFA 18:21.003g
    PUFA 18:30.131g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P56mg
    Potassium, K31mg
    Protein13.83g
    Retinol0µg
    Riboflavin0.115mg
    SFA 10:00.021g
    SFA 12:00.014g
    SFA 14:00.187g
    SFA 16:02.13g
    SFA 18:01.051g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0.1µg
    Sodium, Na941mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.023mg
    Total lipid (fat)10.9g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.05µg
    Vitamin B-12, added0µg
    Vitamin B-60.19mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units37IU
    Vitamin D3 (cholecalciferol)0.9µg
    Vitamin E (alpha-tocopherol)0.25mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.4µg
    Water73.84g
    Zinc, Zn0.97mg
  32. Sausage, Italian, pork, mild, raw

    FDC id 171631 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.42g
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference2.97g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol69mg
    Copper, Cu0.064mg
    Cryptoxanthin, beta0µg
    Energy290kcal
    Energy1,212kJ
    Fatty acids, total monounsaturated11.024g
    Fatty acids, total polyunsaturated4.386g
    Fatty acids, total saturated8.615g
    Fatty acids, total trans0.115g
    Fatty acids, total trans-monoenoic0.091g
    Fatty acids, total trans-polyenoic0.024g
    Fiber, total dietary0g
    Folic acid0µg
    Glucose1.19g
    Hydroxyproline0.007g
    Iron, Fe1.77mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.006g
    MUFA 15:10g
    MUFA 16:10.541g
    MUFA 16:1 c0.534g
    MUFA 17:10.051g
    MUFA 18:110.132g
    MUFA 18:1 c10.047g
    MUFA 20:10.282g
    MUFA 22:10.01g
    MUFA 22:1 c0.01g
    MUFA 24:1 c0.003g
    Magnesium, Mg16mg
    Manganese, Mn0.032mg
    Niacin5.8mg
    PUFA 18:23.82g
    PUFA 18:2 CLAs0.028g
    PUFA 18:2 n-6 c,c3.769g
    PUFA 18:30.158g
    PUFA 18:3 n-3 c,c,c (ALA)0.152g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:3i0.001g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.192g
    PUFA 20:30.057g
    PUFA 20:3 n-30.027g
    PUFA 20:40.093g
    PUFA 20:4 n-60.031g
    PUFA 20:5 n-3 (EPA)0.002g
    PUFA 22:40.038g
    PUFA 22:5 n-3 (DPA)0.021g
    PUFA 22:6 n-3 (DHA)0.003g
    Phosphorus, P126mg
    Potassium, K211mg
    Protein13.9g
    Retinol0µg
    Riboflavin0.23mg
    SFA 10:00.014g
    SFA 12:00.016g
    SFA 14:00.31g
    SFA 15:00.012g
    SFA 16:05.373g
    SFA 17:00.068g
    SFA 18:02.738g
    SFA 20:00.061g
    SFA 22:00.011g
    SFA 24:00.004g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00.002g
    Selenium, Se11.3µg
    Sodium, Na563mg
    Sugars, Total1.19g
    TFA 16:1 t0.007g
    TFA 18:1 t0.085g
    TFA 18:2 t not further defined0.023g
    TFA 22:1 t0g
    Theobromine0mg
    Total lipid (fat)24.26g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121µg
    Vitamin C, total ascorbic acid0mg
    Water56.44g
    Zinc, Zn1.91mg
  33. Sausage, pork and turkey, pre-cooked

    FDC id 171632 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (103 rows)
    NutrientAmount per 100 gUnit
    Alanine0.718g
    Alcohol, ethyl0g
    Arginine0.804g
    Ash3.01g
    Aspartic acid1.177g
    Caffeine0mg
    Calcium, Ca74mg
    Carbohydrate, by difference3.63g
    Carotene, alpha11µg
    Carotene, beta11µg
    Cholesterol72mg
    Copper, Cu0.113mg
    Cryptoxanthin, beta11µg
    Cystine0.14g
    Energy342kcal
    Energy1,430kJ
    Fatty acids, total monounsaturated13.054g
    Fatty acids, total polyunsaturated4.504g
    Fatty acids, total saturated9.881g
    Fatty acids, total trans0.328g
    Fiber, total dietary0g
    Folate, DFE10µg
    Folate, food10µg
    Folate, total10µg
    Folic acid0µg
    Glutamic acid1.942g
    Glycine0.786g
    Histidine0.362g
    Hydroxyproline0.182g
    Iron, Fe1.3mg
    Isoleucine0.523g
    Leucine0.912g
    Lutein + zeaxanthin71µg
    Lycopene11µg
    Lysine0.914g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.836g
    MUFA 18:112.005g
    MUFA 20:10.213g
    MUFA 22:10g
    Magnesium, Mg25mg
    Manganese, Mn0.239mg
    Methionine0.226g
    Niacin2.73mg
    PUFA 18:24.057g
    PUFA 18:30.201g
    PUFA 18:3 n-3 c,c,c (ALA)0.201g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.14g
    PUFA 20:30g
    PUFA 20:40.106g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.49mg
    Phenylalanine0.493g
    Phosphorus, P136mg
    Potassium, K230mg
    Proline0.613g
    Protein12.05g
    Retinol19µg
    Riboflavin0.099mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.356g
    SFA 15:00g
    SFA 16:06.364g
    SFA 17:00.091g
    SFA 18:03.019g
    SFA 20:00.051g
    SFA 22:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Serine0.545g
    Sodium, Na876mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.089mg
    Threonine0.475g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.1mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)30.64g
    Tryptophan0.089g
    Tyrosine0.371g
    Valine0.593g
    Vitamin A, IU102IU
    Vitamin A, RAE21µg
    Vitamin B-120.58µg
    Vitamin B-60.124mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin E (alpha-tocopherol)0.52mg
    Vitamin K (phylloquinone)5.7µg
    Water50.68g
    Zinc, Zn1.34mg
  34. Frankfurter, meat and poultry, cooked, boiled

    FDC id 171633 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (134 rows)
    NutrientAmount per 100 gUnit
    Alanine0.648g
    Alcohol, ethyl0g
    Arginine0.667g
    Ash3.29g
    Aspartic acid0.911g
    Betaine4.1mg
    Caffeine0mg
    Calcium, Ca107mg
    Carbohydrate, by difference4.96g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol84mg
    Choline, total54.3mg
    Copper, Cu0.04mg
    Cryptoxanthin, beta0µg
    Cystine0.136g
    Energy298kcal
    Energy1,245kJ
    Fatty acids, total monounsaturated10.759g
    Fatty acids, total polyunsaturated5.713g
    Fatty acids, total saturated8.216g
    Fatty acids, total trans0.237g
    Fatty acids, total trans-monoenoic0.191g
    Fatty acids, total trans-polyenoic0.046g
    Fiber, total dietary0g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total6µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose2.41g
    Glutamic acid1.509g
    Glycine0.693g
    Histidine0.297g
    Hydroxyproline0.241g
    Iron, Fe1.12mg
    Isoleucine0.423g
    Lactose0g
    Leucine0.779g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.759g
    MUFA 14:10.035g
    MUFA 15:10g
    MUFA 16:10.812g
    MUFA 16:1 c0.798g
    MUFA 17:10.058g
    MUFA 18:19.662g
    MUFA 18:1 c9.486g
    MUFA 20:10.182g
    MUFA 22:10.01g
    MUFA 22:1 c0.01g
    MUFA 24:1 c0.001g
    Magnesium, Mg11mg
    Maltose0.29g
    Manganese, Mn0.02mg
    Methionine0.248g
    Niacin2.672mg
    PUFA 18:25.113g
    PUFA 18:2 CLAs0.042g
    PUFA 18:2 n-6 c,c5.025g
    PUFA 18:30.262g
    PUFA 18:3 n-3 c,c,c (ALA)0.254g
    PUFA 18:3 n-6 c,c,c0.008g
    PUFA 18:3i0g
    PUFA 18:40.003g
    PUFA 20:2 n-6 c,c0.109g
    PUFA 20:30.049g
    PUFA 20:3 n-30.016g
    PUFA 20:40.114g
    PUFA 20:4 n-60.033g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:40.033g
    PUFA 22:5 n-3 (DPA)0.017g
    PUFA 22:6 n-3 (DHA)0.007g
    Pantothenic acid0.551mg
    Phenylalanine0.38g
    Phosphorus, P180mg
    Potassium, K323mg
    Proline0.731g
    Protein10.31g
    Retinol31µg
    Riboflavin0.145mg
    SFA 10:00.019g
    SFA 12:00.026g
    SFA 14:00.282g
    SFA 15:00.026g
    SFA 16:05.5g
    SFA 17:00.079g
    SFA 18:02.232g
    SFA 20:00.035g
    SFA 22:00.012g
    SFA 24:00.002g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.002g
    Selenium, Se13.3µg
    Serine0.428g
    Sodium, Na914mg
    Sucrose0g
    Sugars, Total2.7g
    TFA 16:1 t0.014g
    TFA 18:1 t0.176g
    TFA 18:2 t not further defined0.046g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.044mg
    Threonine0.37g
    Tocopherol, beta0mg
    Tocopherol, delta0.01mg
    Tocopherol, gamma0.18mg
    Tocotrienol, alpha0.02mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0.01mg
    Tocotrienol, gamma0.02mg
    Total lipid (fat)26.28g
    Tryptophan0.112g
    Tyrosine0.301g
    Valine0.481g
    Vitamin A, IU103IU
    Vitamin A, RAE31µg
    Vitamin B-120.69µg
    Vitamin B-12, added0µg
    Vitamin B-60.067mg
    Vitamin C, total ascorbic acid19.4mg
    Vitamin D (D2 + D3)0.6µg
    Vitamin D (D2 + D3), International Units26IU
    Vitamin D3 (cholecalciferol)0.6µg
    Vitamin E (alpha-tocopherol)0.45mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.7µg
    Water55.16g
    Zinc, Zn1.25mg
  35. Frankfurter, meat and poultry, cooked, grilled

    FDC id 171634 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (137 rows)
    NutrientAmount per 100 gUnit
    Alanine0.671g
    Alcohol, ethyl0g
    Arginine0.691g
    Ash3.75g
    Aspartic acid0.943g
    Betaine4.3mg
    Caffeine0mg
    Calcium, Ca118mg
    Carbohydrate, by difference5.24g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol85mg
    Choline, total56.2mg
    Copper, Cu0.043mg
    Cryptoxanthin, beta0µg
    Cystine0.141g
    Energy302kcal
    Energy1,262kJ
    Fatty acids, total monounsaturated10.723g
    Fatty acids, total polyunsaturated5.882g
    Fatty acids, total saturated8.218g
    Fatty acids, total trans0.237g
    Fatty acids, total trans-monoenoic0.187g
    Fatty acids, total trans-polyenoic0.05g
    Fiber, total dietary0g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose2.55g
    Glutamic acid1.563g
    Glycine0.718g
    Histidine0.307g
    Hydroxyproline0.249g
    Iron, Fe1.15mg
    Isoleucine0.438g
    Lactose0g
    Leucine0.806g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.786g
    MUFA 14:10.034g
    MUFA 15:10g
    MUFA 16:10.794g
    MUFA 16:1 c0.781g
    MUFA 17:10.059g
    MUFA 18:19.643g
    MUFA 18:1 c9.469g
    MUFA 20:10.181g
    MUFA 22:10.01g
    MUFA 22:1 c0.01g
    MUFA 24:1 c0.001g
    Magnesium, Mg12mg
    Maltose0.3g
    Manganese, Mn0.02mg
    Methionine0.257g
    Niacin3.058mg
    PUFA 18:25.266g
    PUFA 18:2 CLAs0.043g
    PUFA 18:2 n-6 c,c5.175g
    PUFA 18:30.264g
    PUFA 18:3 n-3 c,c,c (ALA)0.255g
    PUFA 18:3 n-6 c,c,c0.008g
    PUFA 18:3i0.001g
    PUFA 18:40.003g
    PUFA 20:2 n-6 c,c0.113g
    PUFA 20:30.05g
    PUFA 20:3 n-30.015g
    PUFA 20:40.12g
    PUFA 20:4 n-60.034g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:40.035g
    PUFA 22:5 n-3 (DPA)0.017g
    PUFA 22:6 n-3 (DHA)0.008g
    Pantothenic acid0.581mg
    Phenylalanine0.393g
    Phosphorus, P192mg
    Potassium, K387mg
    Proline0.757g
    Protein10.67g
    Retinol32µg
    Riboflavin0.154mg
    SFA 10:00.021g
    SFA 12:00.027g
    SFA 14:00.284g
    SFA 15:00.027g
    SFA 16:05.491g
    SFA 17:00.08g
    SFA 18:02.235g
    SFA 20:00.037g
    SFA 22:00.012g
    SFA 24:00.002g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.002g
    Selenium, Se13.1µg
    Serine0.444g
    Sodium, Na1,079mg
    Sucrose0g
    Sugars, Total2.85g
    TFA 16:1 t0.013g
    TFA 18:1 t0.174g
    TFA 18:2 t not further defined0.049g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.049mg
    Threonine0.383g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.21mg
    Tocotrienol, alpha0.05mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.07mg
    Total lipid (fat)26.43g
    Tryptophan0.116g
    Tyrosine0.312g
    Valine0.498g
    Vitamin A, IU107IU
    Vitamin A, RAE32µg
    Vitamin B-120.67µg
    Vitamin B-12, added0µg
    Vitamin B-60.057mg
    Vitamin C, total ascorbic acid19.2mg
    Vitamin D (D2 + D3)0.7µg
    Vitamin D (D2 + D3), International Units27IU
    Vitamin D2 (ergocalciferol)0µg
    Vitamin D3 (cholecalciferol)0.7µg
    Vitamin E (alpha-tocopherol)0.45mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)35.6µg
    Vitamin K (phylloquinone)0.2µg
    Water53.9g
    Zinc, Zn1.27mg
  36. Pork sausage, link/patty, reduced fat, unprepared

    FDC id 171635 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (129 rows)
    NutrientAmount per 100 gUnit
    Alanine1.024g
    Alcohol, ethyl0g
    Arginine1.055g
    Ash2.28g
    Aspartic acid1.455g
    Betaine5.1mg
    Caffeine0mg
    Calcium, Ca15mg
    Carbohydrate, by difference0.2g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol67mg
    Choline, total57.3mg
    Copper, Cu0.088mg
    Cryptoxanthin, beta0µg
    Cystine0.217g
    Energy217kcal
    Energy907kJ
    Fatty acids, total monounsaturated5.89g
    Fatty acids, total polyunsaturated3.025g
    Fatty acids, total saturated4.368g
    Fatty acids, total trans0.064g
    Fatty acids, total trans-monoenoic0.05g
    Fatty acids, total trans-polyenoic0.014g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid2.508g
    Glycine1.108g
    Histidine0.503g
    Hydroxyproline0.333g
    Iron, Fe1.46mg
    Isoleucine0.652g
    Leucine1.25g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.172g
    MUFA 14:10.003g
    MUFA 15:10g
    MUFA 16:10.268g
    MUFA 16:1 c0.263g
    MUFA 17:10.031g
    MUFA 18:15.413g
    MUFA 18:1 c5.367g
    MUFA 20:10.171g
    MUFA 22:10.004g
    MUFA 22:1 c0.004g
    MUFA 24:1 c0g
    Magnesium, Mg18mg
    Manganese, Mn0.042mg
    Methionine0.396g
    Niacin6.187mg
    PUFA 18:22.617g
    PUFA 18:2 CLAs0.018g
    PUFA 18:2 n-6 c,c2.586g
    PUFA 18:30.083g
    PUFA 18:3 n-3 c,c,c (ALA)0.078g
    PUFA 18:3 n-6 c,c,c0.004g
    PUFA 18:3i0.001g
    PUFA 18:40.001g
    PUFA 20:2 n-6 c,c0.143g
    PUFA 20:30.041g
    PUFA 20:3 n-30.016g
    PUFA 20:40.087g
    PUFA 20:4 n-60.025g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:40.033g
    PUFA 22:5 n-3 (DPA)0.015g
    PUFA 22:6 n-3 (DHA)0.001g
    Pantothenic acid0.83mg
    Phenylalanine0.602g
    Phosphorus, P153mg
    Potassium, K275mg
    Proline1.097g
    Protein16.75g
    Retinol27µg
    Riboflavin0.17mg
    SFA 10:00.014g
    SFA 12:00.011g
    SFA 14:00.155g
    SFA 15:00.008g
    SFA 16:02.752g
    SFA 17:00.037g
    SFA 18:01.352g
    SFA 20:00.032g
    SFA 22:00.005g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se22.7µg
    Serine0.701g
    Sodium, Na581mg
    Sugars, Total0g
    TFA 16:1 t0.004g
    TFA 18:1 t0.046g
    TFA 18:2 t not further defined0.013g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.31mg
    Threonine0.601g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.08mg
    Tocotrienol, alpha0.03mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.06mg
    Total lipid (fat)16.55g
    Tryptophan0.163g
    Tyrosine0.487g
    Valine0.758g
    Vitamin A, IU92IU
    Vitamin A, RAE27µg
    Vitamin B-121.05µg
    Vitamin B-12, added0µg
    Vitamin B-60.27mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.4µg
    Vitamin D (D2 + D3), International Units16IU
    Vitamin D2 (ergocalciferol)0µg
    Vitamin D3 (cholecalciferol)0.4µg
    Vitamin E (alpha-tocopherol)0.99mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water64.21g
    Zinc, Zn2.42mg
  37. Pork sausage, link/patty, reduced fat, cooked, pan-fried

    FDC id 171636 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (129 rows)
    NutrientAmount per 100 gUnit
    Alanine1.296g
    Alcohol, ethyl0g
    Arginine1.301g
    Ash2.72g
    Aspartic acid1.778g
    Betaine6.7mg
    Caffeine0mg
    Calcium, Ca19mg
    Carbohydrate, by difference0.15g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol82mg
    Choline, total70.3mg
    Copper, Cu0.088mg
    Cryptoxanthin, beta0µg
    Cystine0.267g
    Energy267kcal
    Energy1,118kJ
    Fatty acids, total monounsaturated8.02g
    Fatty acids, total polyunsaturated4.192g
    Fatty acids, total saturated6.034g
    Fatty acids, total trans0.091g
    Fatty acids, total trans-monoenoic0.068g
    Fatty acids, total trans-polyenoic0.023g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Glutamic acid3.187g
    Glycine1.428g
    Histidine0.605g
    Hydroxyproline0.483g
    Iron, Fe1.91mg
    Isoleucine0.833g
    Leucine1.537g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.399g
    MUFA 14:10.004g
    MUFA 15:10g
    MUFA 16:10.37g
    MUFA 16:1 c0.364g
    MUFA 17:10.041g
    MUFA 18:17.363g
    MUFA 18:1 c7.302g
    MUFA 20:10.236g
    MUFA 22:10.005g
    MUFA 22:1 c0.005g
    MUFA 24:1 c0.001g
    Magnesium, Mg22mg
    Manganese, Mn0.052mg
    Methionine0.481g
    Niacin7.737mg
    PUFA 18:23.628g
    PUFA 18:2 CLAs0.024g
    PUFA 18:2 n-6 c,c3.582g
    PUFA 18:30.112g
    PUFA 18:3 n-3 c,c,c (ALA)0.107g
    PUFA 18:3 n-6 c,c,c0.004g
    PUFA 18:3i0.001g
    PUFA 18:40.001g
    PUFA 20:2 n-6 c,c0.198g
    PUFA 20:30.057g
    PUFA 20:3 n-30.022g
    PUFA 20:40.122g
    PUFA 20:4 n-60.034g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:40.046g
    PUFA 22:5 n-3 (DPA)0.022g
    PUFA 22:6 n-3 (DHA)0.002g
    Pantothenic acid0.96mg
    Phenylalanine0.748g
    Phosphorus, P185mg
    Potassium, K328mg
    Proline1.407g
    Protein20.94g
    Retinol28µg
    Riboflavin0.21mg
    SFA 10:00.016g
    SFA 12:00.015g
    SFA 14:00.213g
    SFA 15:00.011g
    SFA 16:03.794g
    SFA 17:00.053g
    SFA 18:01.873g
    SFA 20:00.047g
    SFA 22:00.008g
    SFA 24:00.002g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.002g
    Selenium, Se30µg
    Serine0.865g
    Sodium, Na698mg
    Sugars, Total0g
    TFA 16:1 t0.007g
    TFA 18:1 t0.061g
    TFA 18:2 t not further defined0.022g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.377mg
    Threonine0.694g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.1mg
    Tocotrienol, alpha0.03mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.1mg
    Total lipid (fat)20.32g
    Tryptophan0.209g
    Tyrosine0.588g
    Valine0.989g
    Vitamin A, IU93IU
    Vitamin A, RAE28µg
    Vitamin B-121.16µg
    Vitamin B-12, added0µg
    Vitamin B-60.282mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.4µg
    Vitamin D (D2 + D3), International Units58IU
    Vitamin D2 (ergocalciferol)0µg
    Vitamin D3 (cholecalciferol)1.4µg
    Vitamin E (alpha-tocopherol)1.22mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water55.88g
    Zinc, Zn3.14mg
  38. Bologna, meat and poultry

    FDC id 171637 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (133 rows)
    NutrientAmount per 100 gUnit
    Alanine0.65g
    Alcohol, ethyl0g
    Arginine0.67g
    Ash3.65g
    Aspartic acid0.914g
    Betaine3.9mg
    Caffeine0mg
    Calcium, Ca125mg
    Carbohydrate, by difference6.31g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol92mg
    Choline, total59.3mg
    Copper, Cu0.035mg
    Cryptoxanthin, beta0µg
    Cystine0.137g
    Energy281kcal
    Energy1,174kJ
    Fatty acids, total monounsaturated10.269g
    Fatty acids, total polyunsaturated4.59g
    Fatty acids, total saturated7.389g
    Fatty acids, total trans0.183g
    Fatty acids, total trans-monoenoic0.148g
    Fatty acids, total trans-polyenoic0.035g
    Fiber, total dietary0g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose1.2g
    Glutamic acid1.515g
    Glycine0.696g
    Histidine0.298g
    Hydroxyproline0.246g
    Iron, Fe1.24mg
    Isoleucine0.425g
    Lactose0g
    Leucine0.782g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.762g
    MUFA 14:10.033g
    MUFA 15:10g
    MUFA 16:10.925g
    MUFA 16:1 c0.914g
    MUFA 17:10.049g
    MUFA 18:18.977g
    MUFA 18:1 c8.839g
    MUFA 20:10.192g
    MUFA 22:10.089g
    MUFA 22:1 c0.089g
    MUFA 24:1 c0.005g
    Magnesium, Mg15mg
    Maltose0.77g
    Manganese, Mn0.038mg
    Methionine0.249g
    Niacin3.187mg
    PUFA 18:24.086g
    PUFA 18:2 CLAs0.029g
    PUFA 18:2 n-6 c,c4.022g
    PUFA 18:30.208g
    PUFA 18:3 n-3 c,c,c (ALA)0.205g
    PUFA 18:3 n-6 c,c,c0.003g
    PUFA 18:3i0g
    PUFA 18:40.003g
    PUFA 20:2 n-6 c,c0.09g
    PUFA 20:30.046g
    PUFA 20:3 n-30.011g
    PUFA 20:40.1g
    PUFA 20:4 n-60.035g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:40.031g
    PUFA 22:5 n-3 (DPA)0.014g
    PUFA 22:6 n-3 (DHA)0.006g
    Pantothenic acid0.771mg
    Phenylalanine0.381g
    Phosphorus, P212mg
    Potassium, K320mg
    Proline0.734g
    Protein10.34g
    Retinol0µg
    Riboflavin0.158mg
    SFA 10:00.02g
    SFA 12:00.017g
    SFA 14:00g
    SFA 15:00.022g
    SFA 16:05.255g
    SFA 17:00.063g
    SFA 18:01.967g
    SFA 20:00.03g
    SFA 22:00.012g
    SFA 24:00.002g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se14.4µg
    Serine0.43g
    Sodium, Na1,379mg
    Sucrose0g
    Sugars, Total1.97g
    TFA 16:1 t0.011g
    TFA 18:1 t0.137g
    TFA 18:2 t not further defined0.035g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.047mg
    Threonine0.372g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.31mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)23.77g
    Tryptophan0.112g
    Tyrosine0.303g
    Valine0.483g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.47µg
    Vitamin B-12, added0µg
    Vitamin B-60.193mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.8µg
    Vitamin D (D2 + D3), International Units34IU
    Vitamin E (alpha-tocopherol)0.59mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.7µg
    Water55.93g
    Zinc, Zn1.06mg
  39. Meatballs, frozen, Italian style

    FDC id 171638 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (117 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.64g
    Caffeine0mg
    Calcium, Ca80mg
    Carbohydrate, by difference8.06g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol66mg
    Choline, total45.2mg
    Copper, Cu0.123mg
    Cryptoxanthin, beta0µg
    Energy286kcal
    Energy1,196kJ
    Fatty acids, total monounsaturated9.188g
    Fatty acids, total polyunsaturated3.346g
    Fatty acids, total saturated7.627g
    Fatty acids, total trans0.577g
    Fatty acids, total trans-monoenoic0.496g
    Fatty acids, total trans-polyenoic0.081g
    Fiber, total dietary2.3g
    Folate, DFE36µg
    Folate, food36µg
    Folate, total36µg
    Folic acid0µg
    Fructose0.21g
    Galactose0.04g
    Glucose1.61g
    Iron, Fe1.77mg
    Lactose0.87g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.083g
    MUFA 15:10g
    MUFA 16:10.626g
    MUFA 16:1 c0.594g
    MUFA 17:10.085g
    MUFA 18:18.265g
    MUFA 18:1 c7.802g
    MUFA 20:10.126g
    MUFA 22:10.003g
    MUFA 22:1 c0.003g
    MUFA 24:1 c0g
    Magnesium, Mg31mg
    Maltose0.27g
    Manganese, Mn0.282mg
    Niacin3.108mg
    PUFA 18:22.965g
    PUFA 18:2 CLAs0.069g
    PUFA 18:2 n-6 c,c2.815g
    PUFA 18:30.168g
    PUFA 18:3 n-3 c,c,c (ALA)0.163g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.07g
    PUFA 20:30.034g
    PUFA 20:3 n-30.012g
    PUFA 20:40.066g
    PUFA 20:4 n-60.022g
    PUFA 20:5 n-3 (EPA)0.005g
    PUFA 22:40.02g
    PUFA 22:5 n-3 (DPA)0.013g
    PUFA 22:6 n-3 (DHA)0.004g
    Pantothenic acid0.924mg
    Phosphorus, P239mg
    Potassium, K296mg
    Protein14.4g
    Retinol22µg
    Riboflavin0.23mg
    SFA 10:00.025g
    SFA 12:00.022g
    SFA 14:00.381g
    SFA 15:00.049g
    SFA 16:04.608g
    SFA 17:00.125g
    SFA 18:02.359g
    SFA 20:00.032g
    SFA 22:00.009g
    SFA 24:00.003g
    SFA 4:00.006g
    SFA 6:00.003g
    SFA 8:00.005g
    Selenium, Se15.3µg
    Sodium, Na666mg
    Starch2.25g
    Sucrose0.48g
    Sugars, Total3.47g
    TFA 16:1 t0.033g
    TFA 18:1 t0.463g
    TFA 18:2 t not further defined0.081g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.136mg
    Tocopherol, beta0.15mg
    Tocopherol, delta0.04mg
    Tocopherol, gamma0.25mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)22.21g
    Vitamin A, IU73IU
    Vitamin A, RAE22µg
    Vitamin B-121µg
    Vitamin B-12, added0µg
    Vitamin B-60.202mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units2IU
    Vitamin D3 (cholecalciferol)0.1µg
    Vitamin E (alpha-tocopherol)0.42mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)28.1µg
    Vitamin K (phylloquinone)8.2µg
    Water53.67g
    Zinc, Zn1.66mg
  40. Bacon, turkey, microwaved

    FDC id 171639 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (105 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash6.8g
    Betaine4.8mg
    Caffeine0mg
    Calcium, Ca163mg
    Carbohydrate, by difference4.24g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol153mg
    Choline, total87.9mg
    Copper, Cu0.118mg
    Cryptoxanthin, beta0µg
    Energy368kcal
    Energy1,539kJ
    Fatty acids, total monounsaturated9.382g
    Fatty acids, total polyunsaturated6.871g
    Fatty acids, total saturated6.933g
    Fatty acids, total trans0.287g
    Fatty acids, total trans-monoenoic0.231g
    Fatty acids, total trans-polyenoic0.056g
    Fiber, total dietary0g
    Folate, DFE15µg
    Folate, food15µg
    Folate, total15µg
    Folic acid0µg
    Fructose0.2g
    Glucose0.1g
    Iron, Fe2.63mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.034g
    MUFA 15:10g
    MUFA 16:10.751g
    MUFA 16:1 c0.735g
    MUFA 17:10.037g
    MUFA 18:18.425g
    MUFA 18:1 c8.21g
    MUFA 20:10.128g
    MUFA 22:10.005g
    MUFA 22:1 c0.005g
    MUFA 24:1 c0.002g
    Magnesium, Mg30mg
    Manganese, Mn0.034mg
    Niacin8.102mg
    PUFA 18:26.189g
    PUFA 18:2 CLAs0.034g
    PUFA 18:2 n-6 c,c6.1g
    PUFA 18:30.354g
    PUFA 18:3 n-3 c,c,c (ALA)0.339g
    PUFA 18:3 n-6 c,c,c0.015g
    PUFA 18:3i0g
    PUFA 18:40.001g
    PUFA 20:2 n-6 c,c0.042g
    PUFA 20:30.025g
    PUFA 20:3 n-30.005g
    PUFA 20:40.175g
    PUFA 20:4 n-60.02g
    PUFA 20:5 n-3 (EPA)0.024g
    PUFA 22:40.032g
    PUFA 22:5 n-3 (DPA)0.017g
    PUFA 22:6 n-3 (DHA)0.012g
    Pantothenic acid0.988mg
    Phosphorus, P416mg
    Potassium, K666mg
    Protein29.5g
    Retinol19µg
    Riboflavin0.398mg
    SFA 10:00.006g
    SFA 12:00.041g
    SFA 14:00.222g
    SFA 15:00.035g
    SFA 16:04.715g
    SFA 17:00.064g
    SFA 18:01.797g
    SFA 20:00.029g
    SFA 22:00.012g
    SFA 24:00.005g
    SFA 4:00.001g
    SFA 6:00.005g
    SFA 8:00.001g
    Selenium, Se28.5µg
    Sodium, Na2,021mg
    Sucrose3.93g
    Sugars, Total4.24g
    TFA 16:1 t0.016g
    TFA 18:1 t0.214g
    TFA 18:2 t not further defined0.056g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.049mg
    Total lipid (fat)25.87g
    Vitamin A, IU63IU
    Vitamin A, RAE19µg
    Vitamin B-121.88µg
    Vitamin B-12, added0µg
    Vitamin B-60.374mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.2µg
    Vitamin D (D2 + D3), International Units50IU
    Vitamin D3 (cholecalciferol)1.2µg
    Vitamin E (alpha-tocopherol)0.14mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water34.46g
    Zinc, Zn4.71mg
  41. Bacon, turkey, low sodium

    FDC id 171640 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (103 rows)
    NutrientAmount per 100 gUnit
    Alanine1.025g
    Alcohol, ethyl0g
    Arginine1.06g
    Ash2.93g
    Aspartic acid1.453g
    Caffeine0mg
    Calcium, Ca10mg
    Carbohydrate, by difference4.8g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol100mg
    Choline, total56.9mg
    Copper, Cu0.063mg
    Cryptoxanthin, beta0µg
    Cystine0.172g
    Energy253kcal
    Energy1,057kJ
    Fatty acids, total monounsaturated8.571g
    Fatty acids, total polyunsaturated4.275g
    Fatty acids, total saturated6.667g
    Fatty acids, total trans0g
    Fiber, total dietary0g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Glutamic acid2.462g
    Glycine0.927g
    Histidine0.487g
    Iron, Fe0.72mg
    Isoleucine0.517g
    Leucine1.251g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.483g
    MUFA 14:10.005g
    MUFA 15:10g
    MUFA 16:10.149g
    MUFA 17:10.006g
    MUFA 18:18.242g
    MUFA 20:10.168g
    MUFA 22:10g
    MUFA 24:1 c0g
    Magnesium, Mg19mg
    Manganese, Mn0.011mg
    Methionine0.47g
    Niacin6.222mg
    PUFA 18:23.104g
    PUFA 18:31.103g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.007g
    PUFA 20:30.005g
    PUFA 20:40.037g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:40.008g
    PUFA 22:5 n-3 (DPA)0.004g
    PUFA 22:6 n-3 (DHA)0.002g
    Pantothenic acid0.616mg
    Phenylalanine0.587g
    Phosphorus, P145mg
    Potassium, K156mg
    Proline1.063g
    Protein13.33g
    Retinol8µg
    Riboflavin0.183mg
    SFA 10:00.01g
    SFA 12:00.042g
    SFA 14:00.131g
    SFA 15:00.022g
    SFA 16:04.214g
    SFA 17:00.035g
    SFA 18:01.8g
    SFA 20:00.274g
    SFA 22:00.138g
    SFA 24:00.001g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se19.4µg
    Serine0.724g
    Sodium, Na900mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.029mg
    Threonine0.653g
    Total lipid (fat)20g
    Tryptophan0.189g
    Tyrosine0.532g
    Valine0.586g
    Vitamin A, IU25IU
    Vitamin A, RAE8µg
    Vitamin B-120.66µg
    Vitamin B-12, added0µg
    Vitamin B-60.401mg
    Vitamin C, total ascorbic acid24mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units10IU
    Vitamin D3 (cholecalciferol)0.2µg
    Vitamin E (alpha-tocopherol)2.7mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)10.8µg
    Water58.93g
    Zinc, Zn1.61mg
  42. Beerwurst, beer salami, pork and beef

    FDC id 172011 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.5g
    Betaine3.1mg
    Caffeine0mg
    Calcium, Ca27mg
    Carbohydrate, by difference3.76g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol62mg
    Choline, total67.1mg
    Copper, Cu0.103mg
    Cryptoxanthin, beta0µg
    Energy277kcal
    Energy1,159kJ
    Fatty acids, total monounsaturated10.105g
    Fatty acids, total polyunsaturated2.08g
    Fatty acids, total saturated8.438g
    Fiber, total dietary0.9g
    Fluoride, F41.2µg
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Iron, Fe1.73mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.683g
    MUFA 18:19.191g
    MUFA 20:10.171g
    MUFA 22:10.028g
    Magnesium, Mg19mg
    Manganese, Mn0.155mg
    Niacin2.975mg
    PUFA 18:21.837g
    PUFA 18:30.154g
    PUFA 18:40g
    PUFA 20:40.065g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.297mg
    Phosphorus, P135mg
    Potassium, K244mg
    Protein14g
    Retinol3µg
    Riboflavin0.173mg
    SFA 10:00.012g
    SFA 12:00.024g
    SFA 14:00.691g
    SFA 16:04.961g
    SFA 18:02.669g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se17.4µg
    Sodium, Na881mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.246mg
    Total lipid (fat)22.53g
    Vitamin A, IU10IU
    Vitamin A, RAE3µg
    Vitamin B-121.16µg
    Vitamin B-12, added0µg
    Vitamin B-60.23mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units36IU
    Vitamin E (alpha-tocopherol)0.19mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.3µg
    Water56.71g
    Zinc, Zn2.21mg
  43. Bologna, beef

    FDC id 172012 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (134 rows)
    NutrientAmount per 100 gUnit
    Alanine0.676g
    Alcohol, ethyl0g
    Arginine0.743g
    Ash3.37g
    Aspartic acid1.063g
    Betaine6.1mg
    Caffeine0mg
    Calcium, Ca21mg
    Carbohydrate, by difference4.29g
    Carotene, alpha6µg
    Carotene, beta11µg
    Cholesterol57mg
    Choline, total29.7mg
    Copper, Cu0.053mg
    Cryptoxanthin, beta11µg
    Cystine0.111g
    Energy299kcal
    Energy1,250kJ
    Fatty acids, total monounsaturated12.198g
    Fatty acids, total polyunsaturated1.182g
    Fatty acids, total saturated10.487g
    Fatty acids, total trans1.37g
    Fatty acids, total trans-monoenoic1.208g
    Fatty acids, total trans-polyenoic0.161g
    Fiber, total dietary0g
    Fluoride, F36µg
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose1.65g
    Glutamic acid1.783g
    Glycine0.537g
    Histidine0.409g
    Hydroxyproline0.075g
    Iron, Fe1.29mg
    Isoleucine0.508g
    Lactose0g
    Leucine0.94g
    Lutein + zeaxanthin0µg
    Lycopene11µg
    Lysine1.045g
    MUFA 14:10.246g
    MUFA 15:10.004g
    MUFA 16:11.109g
    MUFA 16:1 c1.031g
    MUFA 17:10.211g
    MUFA 18:110.429g
    MUFA 18:1 c9.299g
    MUFA 20:10.107g
    MUFA 22:10.087g
    MUFA 22:1 c0.087g
    MUFA 24:1 c0.005g
    Magnesium, Mg13mg
    Maltose0.4g
    Manganese, Mn0.04mg
    Methionine0.295g
    Niacin2.321mg
    PUFA 18:20.981g
    PUFA 18:2 CLAs0.16g
    PUFA 18:2 n-6 c,c0.66g
    PUFA 18:30.101g
    PUFA 18:3 n-3 c,c,c (ALA)0.096g
    PUFA 18:3 n-6 c,c,c0.004g
    PUFA 18:40.004g
    PUFA 20:2 n-6 c,c0.009g
    PUFA 20:30.027g
    PUFA 20:3 n-30.004g
    PUFA 20:40.033g
    PUFA 20:4 n-60.023g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:40.009g
    PUFA 22:5 n-3 (DPA)0.013g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.385mg
    Phenylalanine0.437g
    Phosphorus, P154mg
    Potassium, K351mg
    Proline0.489g
    Protein10.91g
    Retinol17µg
    Riboflavin0.065mg
    SFA 10:00.031g
    SFA 12:00.02g
    SFA 14:00.82g
    SFA 15:00.122g
    SFA 16:05.887g
    SFA 17:00.278g
    SFA 18:03.293g
    SFA 20:00.026g
    SFA 22:00.006g
    SFA 24:00.002g
    SFA 4:00.001g
    SFA 6:00g
    SFA 8:00.001g
    Selenium, Se11.6µg
    Serine0.449g
    Sodium, Na1,013mg
    Sucrose0g
    Sugars, Total2.05g
    TFA 16:1 t0.078g
    TFA 18:1 t1.13g
    TFA 18:2 t not further defined0.161g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.03mg
    Threonine0.514g
    Tocopherol, beta0.11mg
    Tocopherol, delta0.01mg
    Tocopherol, gamma0.31mg
    Tocotrienol, alpha0.03mg
    Tocotrienol, beta0.03mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.01mg
    Total lipid (fat)26.13g
    Tryptophan0.122g
    Tyrosine0.406g
    Valine0.545g
    Vitamin A, IU90IU
    Vitamin A, RAE19µg
    Vitamin B-121.19µg
    Vitamin B-12, added0µg
    Vitamin B-60.157mg
    Vitamin C, total ascorbic acid15.2mg
    Vitamin D (D2 + D3)0.7µg
    Vitamin D (D2 + D3), International Units28IU
    Vitamin E (alpha-tocopherol)0.56mg
    Vitamin E, added0mg
    Vitamin K (Menaquinone-4)6.3µg
    Vitamin K (phylloquinone)2.4µg
    Water55.31g
    Zinc, Zn1.93mg
  44. Bologna, beef and pork

    FDC id 172013 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (96 rows)
    NutrientAmount per 100 gUnit
    Alanine0.966g
    Alcohol, ethyl0g
    Arginine1.03g
    Ash2.85g
    Aspartic acid1.55g
    Betaine5.8mg
    Caffeine0mg
    Calcium, Ca85mg
    Carbohydrate, by difference5.49g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol60mg
    Choline, total65.6mg
    Copper, Cu0.052mg
    Cryptoxanthin, beta0µg
    Cystine0.209g
    Energy308kcal
    Energy1,288kJ
    Fatty acids, total monounsaturated10.526g
    Fatty acids, total polyunsaturated1.12g
    Fatty acids, total saturated9.301g
    Fatty acids, total trans0g
    Fiber, total dietary0g
    Fluoride, F36µg
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Glutamic acid2.718g
    Glycine0.805g
    Histidine0.646g
    Iron, Fe1.21mg
    Isoleucine0.809g
    Leucine1.385g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.499g
    MUFA 16:10.598g
    MUFA 18:19.712g
    MUFA 20:10.186g
    MUFA 22:10.031g
    Magnesium, Mg17mg
    Manganese, Mn0.018mg
    Methionine0.445g
    Niacin2.521mg
    PUFA 18:21.015g
    PUFA 18:30.055g
    PUFA 18:40g
    PUFA 20:40.05g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.415mg
    Phenylalanine0.689g
    Phosphorus, P163mg
    Phytosterols0mg
    Potassium, K315mg
    Proline0.782g
    Protein15.2g
    Retinol25µg
    Riboflavin0.185mg
    SFA 10:00.012g
    SFA 12:00.013g
    SFA 14:00.323g
    SFA 16:05.986g
    SFA 18:02.964g
    SFA 4:00.001g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se24.6µg
    Serine0.714g
    Sodium, Na960mg
    Sugars, Total4.42g
    Theobromine0mg
    Thiamin0.217mg
    Threonine0.77g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Total lipid (fat)24.59g
    Tryptophan0.214g
    Tyrosine0.606g
    Valine0.927g
    Vitamin A, IU84IU
    Vitamin A, RAE25µg
    Vitamin B-121.82µg
    Vitamin B-12, added0µg
    Vitamin B-60.297mg
    Vitamin C, total ascorbic acid0.8mg
    Vitamin D (D2 + D3)0.8µg
    Vitamin D (D2 + D3), International Units32IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water51.87g
    Zinc, Zn2.3mg
  45. Olive loaf, pork

    FDC id 172926 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (90 rows)
    NutrientAmount per 100 gUnit
    Alanine0.618g
    Alcohol, ethyl0g
    Arginine0.583g
    Ash4.3g
    Aspartic acid0.951g
    Betaine7.3mg
    Caffeine0mg
    Calcium, Ca109mg
    Carbohydrate, by difference9.2g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol38mg
    Choline, total66.7mg
    Copper, Cu0.05mg
    Cryptoxanthin, beta0µg
    Cystine0.144g
    Energy235kcal
    Energy983kJ
    Fatty acids, total monounsaturated7.87g
    Fatty acids, total polyunsaturated1.93g
    Fatty acids, total saturated5.85g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid1.919g
    Glycine0.68g
    Histidine0.292g
    Iron, Fe0.54mg
    Isoleucine0.421g
    Leucine0.87g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.809g
    MUFA 16:10.66g
    MUFA 18:17.21g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg19mg
    Manganese, Mn0.035mg
    Methionine0.301g
    Niacin1.835mg
    PUFA 18:21.82g
    PUFA 18:30.11g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.77mg
    Phenylalanine0.419g
    Phosphorus, P127mg
    Potassium, K297mg
    Proline0.83g
    Protein11.8g
    Retinol60µg
    Riboflavin0.26mg
    SFA 10:00.01g
    SFA 12:00.01g
    SFA 14:00.27g
    SFA 16:03.54g
    SFA 18:02.02g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se16.4µg
    Serine0.517g
    Sodium, Na964mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.295mg
    Threonine0.472g
    Total lipid (fat)16.5g
    Tryptophan0.104g
    Tyrosine0.383g
    Valine0.508g
    Vitamin A, IU200IU
    Vitamin A, RAE60µg
    Vitamin B-121.26µg
    Vitamin B-12, added0µg
    Vitamin B-60.23mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.1µg
    Vitamin D (D2 + D3), International Units44IU
    Vitamin E (alpha-tocopherol)0.25mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.4µg
    Water58.2g
    Zinc, Zn1.38mg
  46. Pastrami, turkey

    FDC id 172927 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (91 rows)
    NutrientAmount per 100 gUnit
    Alanine1.166g
    Alcohol, ethyl0g
    Arginine1.29g
    Ash3.98g
    Aspartic acid1.761g
    Betaine5.9mg
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference3.34g
    Carotene, alpha0µg
    Carotene, beta7µg
    Cholesterol68mg
    Choline, total66.7mg
    Copper, Cu0.05mg
    Cryptoxanthin, beta0µg
    Cystine0.206g
    Energy139kcal
    Energy580kJ
    Fatty acids, total monounsaturated1.93g
    Fatty acids, total polyunsaturated1.42g
    Fatty acids, total saturated1.395g
    Fiber, total dietary0.1g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid2.92g
    Glycine1.103g
    Histidine0.549g
    Iron, Fe4.2mg
    Isoleucine0.918g
    Leucine1.421g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.662g
    MUFA 16:10.34g
    MUFA 18:11.66g
    MUFA 20:10.01g
    MUFA 22:10.01g
    Magnesium, Mg14mg
    Manganese, Mn0.013mg
    Methionine0.512g
    Niacin3.527mg
    PUFA 18:21.32g
    PUFA 18:30.07g
    PUFA 18:40g
    PUFA 20:40.12g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0.02g
    PUFA 22:6 n-3 (DHA)0.02g
    Pantothenic acid0.58mg
    Phenylalanine0.715g
    Phosphorus, P200mg
    Potassium, K345mg
    Proline0.85g
    Protein16.3g
    Retinol4µg
    Riboflavin0.25mg
    SFA 10:00g
    SFA 12:00.01g
    SFA 14:00.04g
    SFA 16:01.11g
    SFA 18:00.45g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se16.1µg
    Serine0.806g
    Sodium, Na1,123mg
    Sugars, Total3.34g
    Theobromine0mg
    Thiamin0.055mg
    Threonine0.798g
    Total lipid (fat)6.21g
    Tryptophan0.203g
    Tyrosine0.694g
    Valine0.952g
    Vitamin A, IU12IU
    Vitamin A, RAE4µg
    Vitamin B-120.24µg
    Vitamin B-12, added0µg
    Vitamin B-60.27mg
    Vitamin C, total ascorbic acid8.1mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units10IU
    Vitamin D3 (cholecalciferol)0.2µg
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water71.73g
    Zinc, Zn2.16mg
  47. Pate, chicken liver, canned

    FDC id 172928 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (91 rows)
    NutrientAmount per 100 gUnit
    Alanine0.763g
    Alcohol, ethyl0g
    Arginine0.816g
    Ash1.26g
    Aspartic acid1.251g
    Betaine14mg
    Caffeine0mg
    Calcium, Ca10mg
    Carbohydrate, by difference6.55g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol391mg
    Choline, total228.8mg
    Copper, Cu0.18mg
    Cryptoxanthin, beta0µg
    Cystine0.218g
    Energy201kcal
    Energy841kJ
    Fatty acids, total monounsaturated5.28g
    Fatty acids, total polyunsaturated2.46g
    Fatty acids, total saturated4g
    Fiber, total dietary0g
    Folate, DFE321µg
    Folate, food321µg
    Folate, total321µg
    Folic acid0µg
    Glutamic acid1.942g
    Glycine0.693g
    Histidine0.347g
    Iron, Fe9.19mg
    Isoleucine0.735g
    Leucine1.196g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.953g
    MUFA 16:10.62g
    MUFA 18:14.51g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.162mg
    Methionine0.34g
    Niacin7.517mg
    PUFA 18:22.16g
    PUFA 18:30.1g
    PUFA 18:40g
    PUFA 20:40.1g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid2.62mg
    Phenylalanine0.694g
    Phosphorus, P175mg
    Phytosterols0mg
    Potassium, K95mg
    Proline0.7g
    Protein13.45g
    Retinol217µg
    Riboflavin1.401mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.09g
    SFA 16:02.79g
    SFA 18:01.02g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se46.1µg
    Serine0.687g
    Sodium, Na386mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.052mg
    Threonine0.601g
    Total lipid (fat)13.1g
    Tryptophan0.195g
    Tyrosine0.49g
    Valine0.863g
    Vitamin A, IU724IU
    Vitamin A, RAE217µg
    Vitamin B-128.07µg
    Vitamin B-12, added0µg
    Vitamin B-60.26mg
    Vitamin C, total ascorbic acid10mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.98mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water65.64g
    Zinc, Zn2.14mg
  48. Pate, goose liver, smoked, canned

    FDC id 172929 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alanine0.662g
    Arginine0.699g
    Ash3.05g
    Aspartic acid1.083g
    Calcium, Ca70mg
    Carbohydrate, by difference4.67g
    Cholesterol150mg
    Copper, Cu0.4mg
    Cystine0.153g
    Energy462kcal
    Energy1,933kJ
    Fatty acids, total monounsaturated25.61g
    Fatty acids, total polyunsaturated0.84g
    Fatty acids, total saturated14.45g
    Fiber, total dietary0g
    Folate, DFE60µg
    Folate, food60µg
    Folate, total60µg
    Folic acid0µg
    Glutamic acid1.477g
    Glycine0.662g
    Histidine0.303g
    Iron, Fe5.5mg
    Isoleucine0.606g
    Leucine1.029g
    Lysine0.863g
    MUFA 16:11.4g
    MUFA 18:124.04g
    MUFA 20:10.13g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.12mg
    Methionine0.27g
    Niacin2.51mg
    PUFA 18:20.57g
    PUFA 18:30.01g
    PUFA 18:40g
    PUFA 20:40.25g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.2mg
    Phenylalanine0.567g
    Phosphorus, P200mg
    Phytosterols0mg
    Potassium, K138mg
    Proline0.565g
    Protein11.4g
    Retinol1,001µg
    Riboflavin0.299mg
    SFA 10:00g
    SFA 12:00.03g
    SFA 14:00.29g
    SFA 16:09.45g
    SFA 18:04.58g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se44µg
    Serine0.491g
    Sodium, Na697mg
    Thiamin0.088mg
    Threonine0.507g
    Total lipid (fat)43.84g
    Tryptophan0.161g
    Tyrosine0.401g
    Valine0.719g
    Vitamin A, IU3,333IU
    Vitamin A, RAE1,001µg
    Vitamin B-129.4µg
    Vitamin B-60.06mg
    Vitamin C, total ascorbic acid0mg
    Water37.04g
    Zinc, Zn0.92mg
  49. Pate, liver, not specified, canned

    FDC id 172930 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (80 rows)
    NutrientAmount per 100 gUnit
    Alanine0.952g
    Alcohol, ethyl0g
    Arginine0.895g
    Ash2.2g
    Aspartic acid1.163g
    Caffeine0mg
    Calcium, Ca70mg
    Carbohydrate, by difference1.5g
    Cholesterol255mg
    Copper, Cu0.4mg
    Cryptoxanthin, beta0µg
    Cystine0.17g
    Energy319kcal
    Energy1,335kJ
    Fatty acids, total monounsaturated12.36g
    Fatty acids, total polyunsaturated3.16g
    Fatty acids, total saturated9.57g
    Fiber, total dietary0g
    Folate, DFE60µg
    Folate, food60µg
    Folate, total60µg
    Folic acid0µg
    Glutamic acid1.904g
    Glycine1.363g
    Histidine0.298g
    Iron, Fe5.5mg
    Isoleucine0.554g
    Leucine1.05g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.838g
    MUFA 16:10.95g
    MUFA 18:111.41g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.12mg
    Methionine0.284g
    Niacin3.3mg
    PUFA 18:22.75g
    PUFA 18:30.21g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.2mg
    Phenylalanine0.582g
    Phosphorus, P200mg
    Phytosterols0mg
    Potassium, K138mg
    Proline0.995g
    Protein14.2g
    Retinol991µg
    Riboflavin0.6mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.39g
    SFA 16:06.09g
    SFA 18:02.96g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se41.6µg
    Serine0.595g
    Sodium, Na697mg
    Theobromine0mg
    Thiamin0.03mg
    Threonine0.568g
    Total lipid (fat)28g
    Tryptophan0.157g
    Tyrosine0.454g
    Valine0.768g
    Vitamin A, IU3,300IU
    Vitamin A, RAE991µg
    Vitamin B-123.2µg
    Vitamin B-60.06mg
    Vitamin C, total ascorbic acid2mg
    Water53.9g
    Zinc, Zn2.85mg
  50. Luxury loaf, pork

    FDC id 172931 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (75 rows)
    NutrientAmount per 100 gUnit
    Alanine1.073g
    Arginine1.17g
    Ash3.6g
    Aspartic acid1.741g
    Calcium, Ca36mg
    Carbohydrate, by difference4.9g
    Cholesterol36mg
    Copper, Cu0.1mg
    Cystine0.153g
    Energy141kcal
    Energy590kJ
    Fatty acids, total monounsaturated2.33g
    Fatty acids, total polyunsaturated0.51g
    Fatty acids, total saturated1.58g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid2.941g
    Glycine0.929g
    Histidine0.656g
    Iron, Fe1.05mg
    Isoleucine0.815g
    Leucine1.517g
    Lysine1.653g
    MUFA 16:10.18g
    MUFA 18:12.15g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg20mg
    Manganese, Mn0.041mg
    Methionine0.468g
    Niacin3.482mg
    PUFA 18:20.46g
    PUFA 18:30.05g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.515mg
    Phenylalanine0.718g
    Phosphorus, P185mg
    Potassium, K377mg
    Proline0.912g
    Protein18.4g
    Retinol0µg
    Riboflavin0.297mg
    SFA 10:00.02g
    SFA 12:00.01g
    SFA 14:00.06g
    SFA 16:00.97g
    SFA 18:00.52g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se21.5µg
    Serine0.826g
    Sodium, Na1,225mg
    Thiamin0.707mg
    Threonine0.879g
    Total lipid (fat)4.8g
    Tryptophan0.215g
    Tyrosine0.644g
    Valine0.894g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.37µg
    Vitamin B-60.31mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.7µg
    Vitamin D (D2 + D3), International Units28IU
    Water68.2g
    Zinc, Zn3.05mg
  51. Mother's loaf, pork

    FDC id 172932 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (76 rows)
    NutrientAmount per 100 gUnit
    Alanine0.759g
    Arginine0.91g
    Ash3.2g
    Aspartic acid1.278g
    Calcium, Ca43mg
    Carbohydrate, by difference7.53g
    Cholesterol45mg
    Copper, Cu0.09mg
    Cystine0.205g
    Energy282kcal
    Energy1,180kJ
    Fatty acids, total monounsaturated10.34g
    Fatty acids, total polyunsaturated2.58g
    Fatty acids, total saturated7.95g
    Fiber, total dietary0g
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Glutamic acid2.294g
    Glycine0.628g
    Histidine0.533g
    Iron, Fe1.32mg
    Isoleucine0.637g
    Leucine1.122g
    Lysine1.178g
    MUFA 16:10.67g
    MUFA 18:19.68g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg16mg
    Manganese, Mn0.066mg
    Methionine0.357g
    Niacin3.123mg
    PUFA 18:22.32g
    PUFA 18:30.26g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.47mg
    Phenylalanine0.573g
    Phosphorus, P129mg
    Phytosterols0mg
    Potassium, K225mg
    Proline0.675g
    Protein12.07g
    Retinol0µg
    Riboflavin0.17mg
    SFA 10:00.03g
    SFA 12:00.01g
    SFA 14:00.26g
    SFA 16:04.97g
    SFA 18:02.69g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se35.1µg
    Serine0.569g
    Sodium, Na1,127mg
    Thiamin0.55mg
    Threonine0.604g
    Total lipid (fat)22.3g
    Tryptophan0.171g
    Tyrosine0.447g
    Valine0.666g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.05µg
    Vitamin B-60.18mg
    Vitamin C, total ascorbic acid1mg
    Vitamin D (D2 + D3)1µg
    Vitamin D (D2 + D3), International Units40IU
    Water54.9g
    Zinc, Zn1.43mg
  52. Picnic loaf, pork, beef

    FDC id 172933 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (76 rows)
    NutrientAmount per 100 gUnit
    Alanine0.89g
    Arginine0.888g
    Ash3.48g
    Aspartic acid1.318g
    Calcium, Ca47mg
    Carbohydrate, by difference4.76g
    Cholesterol38mg
    Copper, Cu0.07mg
    Cystine0.162g
    Energy232kcal
    Energy971kJ
    Fatty acids, total monounsaturated7.68g
    Fatty acids, total polyunsaturated1.89g
    Fatty acids, total saturated6.07g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid2.253g
    Glycine0.972g
    Histidine0.437g
    Iron, Fe1.02mg
    Isoleucine0.582g
    Leucine1.146g
    Lysine1.193g
    MUFA 16:10.68g
    MUFA 18:17g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg15mg
    Manganese, Mn0.028mg
    Methionine0.377g
    Niacin2.306mg
    PUFA 18:21.68g
    PUFA 18:30.21g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.68mg
    Phenylalanine0.537g
    Phosphorus, P125mg
    Phytosterols0mg
    Potassium, K267mg
    Proline0.859g
    Protein14.92g
    Retinol0µg
    Riboflavin0.242mg
    SFA 10:00.08g
    SFA 12:00.05g
    SFA 14:00.29g
    SFA 16:03.57g
    SFA 18:02.08g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se35.7µg
    Serine0.656g
    Sodium, Na1,164mg
    Thiamin0.374mg
    Threonine0.656g
    Total lipid (fat)16.64g
    Tryptophan0.143g
    Tyrosine0.458g
    Valine0.642g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.5µg
    Vitamin B-60.3mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.2µg
    Vitamin D (D2 + D3), International Units48IU
    Water60.2g
    Zinc, Zn2.18mg
  53. Pork sausage, link/patty, unprepared

    FDC id 172934 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (137 rows)
    NutrientAmount per 100 gUnit
    Alanine0.984g
    Alcohol, ethyl0g
    Arginine1.014g
    Ash2.54g
    Aspartic acid1.398g
    Betaine4.7mg
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference0.93g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol70mg
    Choline, total52.5mg
    Copper, Cu0.057mg
    Cryptoxanthin, beta0µg
    Cystine0.209g
    Energy288kcal
    Energy1,207kJ
    Fatty acids, total monounsaturated9.844g
    Fatty acids, total polyunsaturated4.432g
    Fatty acids, total saturated7.57g
    Fatty acids, total trans0.101g
    Fatty acids, total trans-monoenoic0.079g
    Fatty acids, total trans-polyenoic0.022g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0.56g
    Glutamic acid2.41g
    Glycine1.064g
    Histidine0.484g
    Hydroxyproline0.305g
    Iron, Fe1.02mg
    Isoleucine0.627g
    Lactose0g
    Leucine1.201g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.126g
    MUFA 14:10.005g
    MUFA 15:10g
    MUFA 16:10.468g
    MUFA 16:1 c0.461g
    MUFA 17:10.052g
    MUFA 18:19.039g
    MUFA 18:1 c8.967g
    MUFA 20:10.275g
    MUFA 22:10.006g
    MUFA 22:1 c0.006g
    MUFA 24:1 c0g
    Magnesium, Mg15mg
    Maltose0.27g
    Manganese, Mn0.017mg
    Methionine0.381g
    Niacin5.418mg
    PUFA 18:23.859g
    PUFA 18:2 CLAs0.029g
    PUFA 18:2 n-6 c,c3.808g
    PUFA 18:30.129g
    PUFA 18:3 n-3 c,c,c (ALA)0.123g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.206g
    PUFA 20:30.059g
    PUFA 20:3 n-30.025g
    PUFA 20:40.107g
    PUFA 20:4 n-60.034g
    PUFA 20:5 n-3 (EPA)0.002g
    PUFA 22:40.044g
    PUFA 22:5 n-3 (DPA)0.021g
    PUFA 22:6 n-3 (DHA)0.003g
    Pantothenic acid0.69mg
    Phenylalanine0.578g
    Phosphorus, P133mg
    Potassium, K307mg
    Proline1.054g
    Protein15.39g
    Retinol27µg
    Riboflavin0.147mg
    SFA 10:00.022g
    SFA 12:00.018g
    SFA 14:00.275g
    SFA 15:00.013g
    SFA 16:04.736g
    SFA 17:00.065g
    SFA 18:02.374g
    SFA 20:00.056g
    SFA 22:00.008g
    SFA 24:00.002g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.001g
    Selenium, Se17.8µg
    Serine0.673g
    Sodium, Na739mg
    Sucrose0.1g
    Sugars, Total0.93g
    TFA 16:1 t0.007g
    TFA 18:1 t0.072g
    TFA 18:2 t not further defined0.022g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.223mg
    Threonine0.577g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.09mg
    Tocotrienol, alpha0.05mg
    Tocotrienol, beta0.01mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.08mg
    Total lipid (fat)24.8g
    Tryptophan0.157g
    Tyrosine0.468g
    Valine0.729g
    Vitamin A, IU92IU
    Vitamin A, RAE27µg
    Vitamin B-120.92µg
    Vitamin B-12, added0µg
    Vitamin B-60.174mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.4µg
    Vitamin D (D2 + D3), International Units57IU
    Vitamin D2 (ergocalciferol)0µg
    Vitamin D3 (cholecalciferol)1.4µg
    Vitamin E (alpha-tocopherol)0.99mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)18.3µg
    Vitamin K (phylloquinone)0.3µg
    Water56.59g
    Zinc, Zn2.01mg
  54. Salami, cooked, beef

    FDC id 172935 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (92 rows)
    NutrientAmount per 100 gUnit
    Alanine1.083g
    Alcohol, ethyl0g
    Arginine0.929g
    Ash3.3g
    Aspartic acid1.472g
    Betaine2.6mg
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference1.9g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol71mg
    Choline, total57.5mg
    Copper, Cu0.19mg
    Cryptoxanthin, beta0µg
    Cystine0.192g
    Energy261kcal
    Energy1,092kJ
    Fatty acids, total monounsaturated10.648g
    Fatty acids, total polyunsaturated1.036g
    Fatty acids, total saturated9.865g
    Fiber, total dietary0g
    Fluoride, F41.2µg
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid2.449g
    Glycine1.256g
    Histidine0.479g
    Iron, Fe2.2mg
    Isoleucine0.65g
    Leucine1.104g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.152g
    MUFA 16:11.036g
    MUFA 18:19.611g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.046mg
    Methionine0.349g
    Niacin3.238mg
    PUFA 18:20.66g
    PUFA 18:30.377g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.95mg
    Phenylalanine0.541g
    Phosphorus, P205mg
    Phytosterols0mg
    Potassium, K188mg
    Proline1.083g
    Protein12.6g
    Retinol0µg
    Riboflavin0.189mg
    SFA 10:00.066g
    SFA 12:00g
    SFA 14:00.565g
    SFA 16:05.371g
    SFA 18:03.863g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se14.6µg
    Serine0.606g
    Sodium, Na1,140mg
    Sugars, Total1.5g
    Theobromine0mg
    Thiamin0.103mg
    Threonine0.568g
    Total lipid (fat)22.2g
    Tryptophan0.137g
    Tyrosine0.491g
    Valine0.662g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-123.06µg
    Vitamin B-12, added0µg
    Vitamin B-60.18mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.2µg
    Vitamin D (D2 + D3), International Units48IU
    Vitamin E (alpha-tocopherol)0.19mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.3µg
    Water60g
    Zinc, Zn1.77mg
  55. Salami, cooked, beef and pork

    FDC id 172936 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (121 rows)
    NutrientAmount per 100 gUnit
    Alanine0.88g
    Alcohol, ethyl0g
    Arginine0.855g
    Ash4.66g
    Aspartic acid1.285g
    Betaine4.3mg
    Caffeine0mg
    Calcium, Ca15mg
    Carbohydrate, by difference2.4g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol89mg
    Choline, total93.5mg
    Copper, Cu0.357mg
    Cryptoxanthin, beta0µg
    Cystine0.196g
    Energy336kcal
    Energy1,407kJ
    Fatty acids, total monounsaturated11.127g
    Fatty acids, total polyunsaturated2.529g
    Fatty acids, total saturated9.316g
    Fatty acids, total trans0.586g
    Fatty acids, total trans-monoenoic0.434g
    Fatty acids, total trans-polyenoic0.152g
    Fiber, total dietary0g
    Fluoride, F41.2µg
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0.52g
    Glutamic acid1.929g
    Glycine1.189g
    Histidine0.359g
    Hydroxyproline0.318g
    Iron, Fe1.56mg
    Isoleucine0.675g
    Lactose0g
    Leucine0.929g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.107g
    MUFA 14:10.082g
    MUFA 15:10g
    MUFA 16:10.69g
    MUFA 17:10g
    MUFA 18:110.219g
    MUFA 18:1 c9.785g
    MUFA 20:10.137g
    MUFA 22:10g
    MUFA 22:1 c0g
    Magnesium, Mg19mg
    Maltose0g
    Manganese, Mn0.978mg
    Methionine0.301g
    Niacin6.053mg
    PUFA 18:22.256g
    PUFA 18:2 n-6 c,c2.104g
    PUFA 18:30.126g
    PUFA 18:3 n-3 c,c,c (ALA)0.126g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.084g
    PUFA 20:30g
    PUFA 20:40.062g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.201mg
    Phenylalanine0.481g
    Phosphorus, P191mg
    Phytosterols0mg
    Potassium, K316mg
    Proline0.831g
    Protein21.85g
    Retinol0µg
    Riboflavin0.357mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.466g
    SFA 15:00.051g
    SFA 16:05.619g
    SFA 17:00.133g
    SFA 18:03.008g
    SFA 20:00.038g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se31.3µg
    Serine0.537g
    Sodium, Na1,740mg
    Sucrose0.44g
    Sugars, Total0.96g
    TFA 18:1 t0.434g
    TFA 18:2 t,t0.152g
    Theobromine0mg
    Thiamin0.367mg
    Threonine0.521g
    Total lipid (fat)25.9g
    Tryptophan0.114g
    Tyrosine0.552g
    Valine0.668g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.52µg
    Vitamin B-12, added0µg
    Vitamin B-60.459mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1µg
    Vitamin D (D2 + D3), International Units41IU
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)28µg
    Vitamin K (phylloquinone)3.2µg
    Water45.19g
    Zinc, Zn2.93mg
  56. Salami, cooked, turkey

    FDC id 172937 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (102 rows)
    NutrientAmount per 100 gUnit
    Alanine0.947g
    Alcohol, ethyl0g
    Arginine1.067g
    Ash1.68g
    Aspartic acid1.486g
    Betaine3.9mg
    Caffeine0mg
    Calcium, Ca40mg
    Carbohydrate, by difference1.55g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol76mg
    Choline, total53.1mg
    Copper, Cu0.19mg
    Cryptoxanthin, beta0µg
    Cystine0.159g
    Energy172kcal
    Energy718kJ
    Fatty acids, total monounsaturated3.172g
    Fatty acids, total polyunsaturated2.466g
    Fatty acids, total saturated2.783g
    Fatty acids, total trans0g
    Fiber, total dietary0.1g
    Fluoride, F41.2µg
    Folate, DFE10µg
    Folate, food10µg
    Folate, total10µg
    Folic acid0µg
    Glutamic acid2.497g
    Glycine0.759g
    Histidine0.477g
    Hydroxyproline0g
    Iron, Fe1.25mg
    Isoleucine0.796g
    Leucine1.219g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.442g
    MUFA 16:10.268g
    MUFA 18:12.878g
    MUFA 20:10.026g
    MUFA 22:10g
    Magnesium, Mg22mg
    Manganese, Mn0.02mg
    Methionine0.443g
    Niacin3.979mg
    PUFA 18:22.291g
    PUFA 18:30.052g
    PUFA 18:40g
    PUFA 20:40.087g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0.014g
    PUFA 22:6 n-3 (DHA)0.022g
    Pantothenic acid1.074mg
    Phenylalanine0.607g
    Phosphorus, P266mg
    Phytosterols0mg
    Potassium, K216mg
    Proline0.637g
    Protein19.2g
    Retinol2µg
    Riboflavin0.303mg
    SFA 10:00g
    SFA 12:00.017g
    SFA 14:00.121g
    SFA 16:01.988g
    SFA 18:00.657g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se26.4µg
    Serine0.681g
    Sodium, Na1,107mg
    Sugars, Total1.12g
    Theobromine0mg
    Thiamin0.426mg
    Threonine0.681g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)9.21g
    Tryptophan0.174g
    Tyrosine0.605g
    Valine0.813g
    Vitamin A, IU6IU
    Vitamin A, RAE2µg
    Vitamin B-120.99µg
    Vitamin B-12, added0µg
    Vitamin B-60.427mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.6µg
    Vitamin D (D2 + D3), International Units24IU
    Vitamin E (alpha-tocopherol)0.24mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)1.3µg
    Water68.8g
    Zinc, Zn2.32mg
  57. Salami, dry or hard, pork

    FDC id 172938 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (75 rows)
    NutrientAmount per 100 gUnit
    Alanine1.336g
    Alcohol, ethyl0g
    Arginine1.373g
    Ash5.92g
    Aspartic acid2.095g
    Calcium, Ca13mg
    Carbohydrate, by difference1.6g
    Cholesterol79mg
    Copper, Cu0.16mg
    Cystine0.289g
    Energy407kcal
    Energy1,703kJ
    Fatty acids, total monounsaturated16g
    Fatty acids, total polyunsaturated3.74g
    Fatty acids, total saturated11.89g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid3.829g
    Glycine1.553g
    Histidine0.614g
    Iron, Fe1.3mg
    Isoleucine1.084g
    Leucine1.625g
    Lysine1.878g
    MUFA 16:11.22g
    MUFA 18:114.67g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg22mg
    Manganese, Mn0.07mg
    Methionine0.47g
    Niacin5.6mg
    PUFA 18:23.27g
    PUFA 18:30.28g
    PUFA 18:40g
    PUFA 20:40.16g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.06mg
    Phenylalanine0.94g
    Phosphorus, P229mg
    Phytosterols0mg
    Potassium, K378mg
    Proline1.336g
    Protein22.58g
    Retinol0µg
    Riboflavin0.33mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.52g
    SFA 16:07.64g
    SFA 18:03.56g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se25.4µg
    Serine0.903g
    Sodium, Na2,260mg
    Thiamin0.93mg
    Threonine1.012g
    Total lipid (fat)33.72g
    Tryptophan0.253g
    Tyrosine0.686g
    Valine1.12g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-122.8µg
    Vitamin B-60.55mg
    Vitamin C, total ascorbic acid0mg
    Water36.18g
    Zinc, Zn4.2mg
  58. Sausage, smoked link sausage, pork and beef (nonfat dry milk added)

    FDC id 172939 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alanine0.826g
    Arginine0.813g
    Ash3.29g
    Aspartic acid1.213g
    Calcium, Ca41mg
    Carbohydrate, by difference1.92g
    Cholesterol65mg
    Copper, Cu0.09mg
    Cystine0.151g
    Energy313kcal
    Energy1,310kJ
    Fatty acids, total monounsaturated12.64g
    Fatty acids, total polyunsaturated3.02g
    Fatty acids, total saturated9.72g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid2.135g
    Glycine0.894g
    Histidine0.414g
    Iron, Fe1.47mg
    Isoleucine0.605g
    Leucine1.044g
    Lysine1.043g
    MUFA 16:10.98g
    MUFA 18:111.66g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg16mg
    Manganese, Mn0.038mg
    Methionine0.344g
    Niacin2.845mg
    PUFA 18:22.63g
    PUFA 18:30.39g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.61mg
    Phenylalanine0.52g
    Phosphorus, P137mg
    Phytosterols0mg
    Potassium, K286mg
    Proline0.814g
    Protein13.28g
    Retinol0µg
    Riboflavin0.214mg
    SFA 10:00.09g
    SFA 12:00.06g
    SFA 14:00.36g
    SFA 16:05.92g
    SFA 18:03.28g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se13.9µg
    Serine0.57g
    Sodium, Na1,173mg
    Thiamin0.193mg
    Threonine0.552g
    Total lipid (fat)27.61g
    Tryptophan0.135g
    Tyrosine0.451g
    Valine0.66g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.57µg
    Vitamin B-60.18mg
    Vitamin C, total ascorbic acid0mg
    Water53.91g
    Zinc, Zn1.96mg
  59. Thuringer, cervelat, summer sausage, beef, pork

    FDC id 172940 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.63g
    Betaine3.4mg
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference3.33g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol74mg
    Choline, total78.9mg
    Copper, Cu0.15mg
    Cryptoxanthin, beta0µg
    Energy362kcal
    Energy1,514kJ
    Fatty acids, total monounsaturated12.97g
    Fatty acids, total polyunsaturated1.2g
    Fatty acids, total saturated11.51g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe2.04mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:11.76g
    MUFA 18:111.21g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg14mg
    Niacin4.31mg
    PUFA 18:20.99g
    PUFA 18:30.21g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P111mg
    Potassium, K260mg
    Protein17.45g
    Retinol0µg
    Riboflavin0.33mg
    SFA 10:00.11g
    SFA 12:00.08g
    SFA 14:00.8g
    SFA 16:06.35g
    SFA 18:04.17g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se20.3µg
    Sodium, Na1,300mg
    Sugars, Total0.85g
    Theobromine0mg
    Thiamin0.15mg
    Total lipid (fat)30.43g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-125.5µg
    Vitamin B-12, added0µg
    Vitamin B-60.26mg
    Vitamin C, total ascorbic acid16.6mg
    Vitamin D (D2 + D3)1.1µg
    Vitamin D (D2 + D3), International Units44IU
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.3µg
    Water45.18g
    Zinc, Zn2.56mg
  60. Turkey breast, sliced, prepackaged

    FDC id 172941 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (106 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.24g
    Caffeine0mg
    Calcium, Ca14mg
    Carbohydrate, by difference2.2g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol49mg
    Choline, total30.1mg
    Copper, Cu0.024mg
    Cryptoxanthin, beta0µg
    Energy106kcal
    Energy442kJ
    Fatty acids, total monounsaturated1.145g
    Fatty acids, total polyunsaturated1.024g
    Fatty acids, total saturated0.906g
    Fatty acids, total trans0.029g
    Fatty acids, total trans-monoenoic0.022g
    Fatty acids, total trans-polyenoic0.007g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Fructose0.17g
    Galactose0g
    Glucose0.41g
    Iron, Fe0.42mg
    Lactose0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.005g
    MUFA 15:10g
    MUFA 16:10.111g
    MUFA 16:1 c0.109g
    MUFA 17:10.004g
    MUFA 18:11.009g
    MUFA 18:1 c0.989g
    MUFA 20:10.015g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg19mg
    Maltose0g
    Manganese, Mn0.016mg
    Niacin7.15mg
    PUFA 18:20.884g
    PUFA 18:2 CLAs0.004g
    PUFA 18:2 n-6 c,c0.874g
    PUFA 18:30.051g
    PUFA 18:3 n-3 c,c,c (ALA)0.05g
    PUFA 18:3 n-6 c,c,c0.001g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.006g
    PUFA 20:30.006g
    PUFA 20:3 n-30.001g
    PUFA 20:40.054g
    PUFA 20:4 n-60.005g
    PUFA 20:5 n-3 (EPA)0.002g
    PUFA 22:40.011g
    PUFA 22:5 n-3 (DPA)0.006g
    PUFA 22:6 n-3 (DHA)0.005g
    Pantothenic acid0.32mg
    Phosphorus, P249mg
    Potassium, K371mg
    Protein14.81g
    Retinol0µg
    Riboflavin0.145mg
    SFA 10:00.003g
    SFA 12:00.003g
    SFA 14:00.027g
    SFA 15:00.005g
    SFA 16:00.619g
    SFA 17:00.008g
    SFA 18:00.235g
    SFA 20:00.003g
    SFA 22:00.002g
    SFA 24:00g
    SFA 4:00.002g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se13µg
    Sodium, Na898mg
    Sucrose0.33g
    Sugars, Total0.91g
    TFA 16:1 t0.002g
    TFA 18:1 t0.021g
    TFA 18:2 t not further defined0.007g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.038mg
    Total lipid (fat)3.77g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.37µg
    Vitamin B-12, added0µg
    Vitamin B-60.41mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units6IU
    Vitamin E (alpha-tocopherol)0.13mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water75.98g
    Zinc, Zn0.94mg
  61. Sausage, Vienna, canned, chicken, beef, pork

    FDC id 172942 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (90 rows)
    NutrientAmount per 100 gUnit
    Alanine0.651g
    Alcohol, ethyl0g
    Arginine0.707g
    Ash2.6g
    Aspartic acid1.005g
    Betaine3.9mg
    Caffeine0mg
    Calcium, Ca10mg
    Carbohydrate, by difference2.6g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol87mg
    Choline, total43.7mg
    Copper, Cu0.03mg
    Cryptoxanthin, beta0µg
    Cystine0.175g
    Energy230kcal
    Energy962kJ
    Fatty acids, total monounsaturated9.628g
    Fatty acids, total polyunsaturated1.29g
    Fatty acids, total saturated7.125g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid1.304g
    Glycine1.013g
    Histidine0.273g
    Iron, Fe0.88mg
    Isoleucine0.557g
    Leucine0.797g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.791g
    MUFA 16:11.167g
    MUFA 18:18.461g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg7mg
    Methionine0.265g
    Niacin1.613mg
    PUFA 18:20.99g
    PUFA 18:30.299g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.35mg
    Phenylalanine0.425g
    Phosphorus, P49mg
    Phytosterols0mg
    Potassium, K101mg
    Proline0.606g
    Protein10.5g
    Retinol0µg
    Riboflavin0.107mg
    SFA 10:00.023g
    SFA 12:00.015g
    SFA 14:00.453g
    SFA 16:04.177g
    SFA 18:02.457g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se16.9µg
    Serine0.432g
    Sodium, Na879mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.087mg
    Threonine0.357g
    Total lipid (fat)19.4g
    Tryptophan0.109g
    Tyrosine0.341g
    Valine0.573g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.02µg
    Vitamin B-12, added0µg
    Vitamin B-60.12mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.6µg
    Vitamin D (D2 + D3), International Units25IU
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.6µg
    Water64.9g
    Zinc, Zn1.6mg
  62. Honey roll sausage, beef

    FDC id 172943 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (77 rows)
    NutrientAmount per 100 gUnit
    Alanine1.228g
    Alcohol, ethyl0g
    Arginine1.255g
    Ash3.98g
    Aspartic acid1.65g
    Calcium, Ca9mg
    Carbohydrate, by difference2.18g
    Cholesterol50mg
    Copper, Cu0.1mg
    Cystine0.22g
    Energy182kcal
    Energy761kJ
    Fatty acids, total monounsaturated4.82g
    Fatty acids, total polyunsaturated0.49g
    Fatty acids, total saturated4.08g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid2.679g
    Glycine1.379g
    Histidine0.538g
    Iron, Fe2.2mg
    Isoleucine0.761g
    Leucine1.388g
    Lysine1.516g
    MUFA 16:10.62g
    MUFA 18:14.2g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg16mg
    Manganese, Mn0.037mg
    Methionine0.449g
    Niacin4.165mg
    PUFA 18:20.38g
    PUFA 18:30.11g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.49mg
    Phenylalanine0.696g
    Phosphorus, P137mg
    Phytosterols0mg
    Potassium, K291mg
    Proline1.011g
    Protein18.58g
    Retinol0µg
    Riboflavin0.182mg
    SFA 10:00.02g
    SFA 12:00.02g
    SFA 14:00.28g
    SFA 16:02.4g
    SFA 18:01.36g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se15.6µg
    Serine0.758g
    Sodium, Na1,322mg
    Thiamin0.08mg
    Threonine0.779g
    Total lipid (fat)10.5g
    Tryptophan0.152g
    Tyrosine0.562g
    Valine0.853g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-122.35µg
    Vitamin B-60.27mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1µg
    Vitamin D (D2 + D3), International Units40IU
    Water64.78g
    Zinc, Zn3.25mg
  63. Oscar Mayer, Braunschweiger Liver Sausage (sliced)

    FDC id 172944 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (54 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.35g
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference2.6g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol178mg
    Copper, Cu0.5mg
    Cryptoxanthin, beta0µg
    Energy331kcal
    Energy1,387kJ
    Fatty acids, total monounsaturated15.48g
    Fatty acids, total polyunsaturated3.73g
    Fatty acids, total saturated10.94g
    Fiber, total dietary0.2g
    Folate, DFE47µg
    Folate, food47µg
    Folate, total47µg
    Folic acid0µg
    Iron, Fe10.51mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:11.21g
    MUFA 18:114.27g
    Magnesium, Mg14mg
    Manganese, Mn0.148mg
    Niacin9.19mg
    PUFA 18:23.37g
    PUFA 18:30.36g
    Pantothenic acid3.45mg
    Phosphorus, P199mg
    Potassium, K202mg
    Protein14.25g
    Retinol4,723µg
    Riboflavin1.6mg
    SFA 12:00.04g
    SFA 14:00.42g
    SFA 16:06.99g
    SFA 18:03.49g
    Sodium, Na1,159mg
    Sugars, Total1.2g
    Theobromine0mg
    Thiamin0.23mg
    Total lipid (fat)29.35g
    Vitamin A, IU15,744IU
    Vitamin A, RAE4,723µg
    Vitamin B-1218.78µg
    Vitamin B-60.33mg
    Vitamin C, total ascorbic acid9mg
    Vitamin D (D2 + D3)1.1µg
    Vitamin D (D2 + D3), International Units44IU
    Water50.5g
    Zinc, Zn3.4mg
  64. Oscar Mayer, Chicken Breast (honey glazed)

    FDC id 172945 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (45 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash4.3g
    Caffeine0mg
    Calcium, Ca10mg
    Carbohydrate, by difference4.3g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol53mg
    Copper, Cu0.17mg
    Cryptoxanthin, beta0µg
    Energy109kcal
    Energy454kJ
    Fatty acids, total monounsaturated0.564g
    Fatty acids, total polyunsaturated0.218g
    Fatty acids, total saturated0.394g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe1.13mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.091g
    MUFA 18:10.473g
    Magnesium, Mg36mg
    PUFA 18:20.2g
    PUFA 18:30.018g
    Phosphorus, P289mg
    Potassium, K329mg
    Protein19.85g
    Retinol0µg
    SFA 12:00g
    SFA 14:00.006g
    SFA 16:00.285g
    SFA 18:00.103g
    Sodium, Na1,438mg
    Sugars, Total4.3g
    Theobromine0mg
    Total lipid (fat)1.5g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin C, total ascorbic acid0mg
    Water70.4g
    Zinc, Zn0.7mg
  65. Oscar Mayer, Ham (chopped with natural juice)

    FDC id 172946 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (45 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.65g
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference3.65g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol59mg
    Copper, Cu0.24mg
    Cryptoxanthin, beta0µg
    Energy180kcal
    Energy754kJ
    Fatty acids, total monounsaturated5.829g
    Fatty acids, total polyunsaturated1.275g
    Fatty acids, total saturated4.056g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Iron, Fe1.3mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.379g
    MUFA 18:15.451g
    Magnesium, Mg23mg
    PUFA 18:21.21g
    PUFA 18:30.065g
    Phosphorus, P219mg
    Potassium, K260mg
    Protein16.3g
    Retinol0µg
    SFA 12:00.018g
    SFA 14:00.166g
    SFA 16:02.698g
    SFA 18:01.173g
    Sodium, Na1,249mg
    Sugars, Total2.2g
    Theobromine0mg
    Total lipid (fat)11.15g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin C, total ascorbic acid0mg
    Water65.25g
    Zinc, Zn2.25mg
  66. Oscar Mayer, Salami (hard)

    FDC id 172947 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (54 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash5.55g
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference1.6g
    Carotene, alpha0µg
    Carotene, beta20µg
    Cholesterol97mg
    Copper, Cu0.19mg
    Cryptoxanthin, beta0µg
    Energy368kcal
    Energy1,541kJ
    Fatty acids, total monounsaturated15.011g
    Fatty acids, total polyunsaturated2.856g
    Fatty acids, total saturated11.085g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Iron, Fe1.83mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:11.296g
    MUFA 18:113.715g
    Magnesium, Mg21mg
    Manganese, Mn0.039mg
    Niacin5.05mg
    PUFA 18:22.593g
    PUFA 18:30.263g
    Pantothenic acid1.06mg
    Phosphorus, P180mg
    Potassium, K356mg
    Protein25.9g
    Retinol3µg
    Riboflavin0.26mg
    SFA 12:00.085g
    SFA 14:00.554g
    SFA 16:06.923g
    SFA 18:03.523g
    Sodium, Na1,976mg
    Sugars, Total0.2g
    Theobromine0mg
    Thiamin0.57mg
    Total lipid (fat)28.7g
    Vitamin A, IU44IU
    Vitamin A, RAE5µg
    Vitamin B-121.88µg
    Vitamin B-60.44mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.6µg
    Vitamin D (D2 + D3), International Units62IU
    Water38.25g
    Zinc, Zn3.16mg
  67. Sausage, turkey, pork, and beef, low fat, smoked

    FDC id 172948 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.66g
    Betaine5.2mg
    Caffeine0mg
    Calcium, Ca10mg
    Carbohydrate, by difference11.54g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol21mg
    Choline, total59mg
    Copper, Cu0.134mg
    Cryptoxanthin, beta0µg
    Energy101kcal
    Energy423kJ
    Fatty acids, total monounsaturated1.026g
    Fatty acids, total polyunsaturated0.329g
    Fatty acids, total saturated0.85g
    Fiber, total dietary0.6g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Iron, Fe2.2mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.099g
    MUFA 18:10.914g
    MUFA 20:10.012g
    MUFA 22:10.001g
    Magnesium, Mg16mg
    Niacin1.55mg
    PUFA 18:20.283g
    PUFA 18:30.017g
    PUFA 18:40g
    PUFA 20:40.024g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0.002g
    PUFA 22:6 n-3 (DHA)0.003g
    Pantothenic acid0.165mg
    Phosphorus, P74mg
    Potassium, K243mg
    Protein8g
    Retinol0µg
    Riboflavin0.08mg
    SFA 10:00.001g
    SFA 12:00.003g
    SFA 14:00.037g
    SFA 16:00.54g
    SFA 18:00.269g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se24.6µg
    Sodium, Na796mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.13mg
    Total lipid (fat)2.5g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.28µg
    Vitamin B-12, added0µg
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid1.9mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units3IU
    Vitamin E (alpha-tocopherol)0.09mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water76.3g
    Zinc, Zn1.2mg
  68. Frankfurter, beef, pork, and turkey, fat free

    FDC id 172949 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (70 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.2g
    Betaine6.6mg
    Caffeine0mg
    Calcium, Ca54mg
    Carbohydrate, by difference11.21g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol41mg
    Choline, total74.9mg
    Copper, Cu0.117mg
    Cryptoxanthin, beta0µg
    Energy109kcal
    Energy456kJ
    Fatty acids, total monounsaturated0.74g
    Fatty acids, total polyunsaturated0.35g
    Fatty acids, total saturated0.5g
    Fiber, total dietary0g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Iron, Fe1.78mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10g
    MUFA 18:10g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg14mg
    Niacin3.466mg
    PUFA 18:20g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P132mg
    Potassium, K220mg
    Protein12.5g
    Retinol0µg
    Riboflavin0.154mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:00g
    SFA 18:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se18.7µg
    Sodium, Na880mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.162mg
    Total lipid (fat)1.59g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.06µg
    Vitamin B-12, added0µg
    Vitamin B-60.181mg
    Vitamin C, total ascorbic acid24mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units2IU
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.8µg
    Water71.5g
    Zinc, Zn2.92mg
  69. Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium

    FDC id 172950 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.5g
    Betaine6mg
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference3.4g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol76mg
    Choline, total61.2mg
    Copper, Cu0.046mg
    Cryptoxanthin, beta0µg
    Energy293kcal
    Energy1,226kJ
    Fatty acids, total monounsaturated12.34g
    Fatty acids, total polyunsaturated2.666g
    Fatty acids, total saturated8.873g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe0.64mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:11.168g
    MUFA 18:111.172g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg14mg
    Niacin3.175mg
    PUFA 18:22.436g
    PUFA 18:30.23g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P109mg
    Potassium, K564mg
    Protein12.5g
    Retinol0µg
    Riboflavin0.179mg
    SFA 10:00.044g
    SFA 12:00.047g
    SFA 14:00.311g
    SFA 16:05.839g
    SFA 18:02.632g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se25µg
    Sodium, Na1,036mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.264mg
    Total lipid (fat)25.1g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.61µg
    Vitamin B-12, added0µg
    Vitamin B-60.283mg
    Vitamin C, total ascorbic acid43mg
    Vitamin D (D2 + D3)0.6µg
    Vitamin D (D2 + D3), International Units23IU
    Vitamin D3 (cholecalciferol)0.6µg
    Vitamin E (alpha-tocopherol)0.24mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water55.5g
    Zinc, Zn2.12mg
  70. Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)

    FDC id 172951 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.7g
    Betaine6.7mg
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference4.6g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol71mg
    Choline, total68.5mg
    Copper, Cu0.051mg
    Cryptoxanthin, beta0µg
    Energy315kcal
    Energy1,318kJ
    Fatty acids, total monounsaturated13.505g
    Fatty acids, total polyunsaturated2.019g
    Fatty acids, total saturated9.987g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Iron, Fe0.64mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.852g
    MUFA 18:112.434g
    MUFA 20:10.219g
    MUFA 22:10g
    Magnesium, Mg14mg
    Niacin3.53mg
    PUFA 18:21.891g
    PUFA 18:30.076g
    PUFA 18:40g
    PUFA 20:40.052g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P151mg
    Potassium, K409mg
    Protein13.4g
    Retinol0µg
    Riboflavin0.176mg
    SFA 10:00.024g
    SFA 12:00.024g
    SFA 14:00.354g
    SFA 16:06.211g
    SFA 18:03.374g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se22.9µg
    Sodium, Na1,411mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.317mg
    Total lipid (fat)26.6g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.45µg
    Vitamin B-12, added0µg
    Vitamin B-60.218mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.6µg
    Vitamin D (D2 + D3), International Units26IU
    Vitamin D3 (cholecalciferol)0.6µg
    Vitamin E (alpha-tocopherol)0.42mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water51.7g
    Zinc, Zn1.59mg
  71. Sausage, Italian, sweet, links

    FDC id 172952 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alanine0.544g
    Alcohol, ethyl0g
    Arginine0.576g
    Ash1.75g
    Aspartic acid0.851g
    Caffeine0mg
    Calcium, Ca25mg
    Carbohydrate, by difference2.1g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol30mg
    Copper, Cu0.04mg
    Cryptoxanthin, beta0µg
    Cystine0.109g
    Energy149kcal
    Energy622kJ
    Fatty acids, total monounsaturated3.629g
    Fatty acids, total polyunsaturated0.493g
    Fatty acids, total saturated3.257g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid1.47g
    Glycine0.482g
    Histidine0.333g
    Iron, Fe1.19mg
    Isoleucine0.438g
    Leucine0.76g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.802g
    MUFA 16:10.371g
    MUFA 18:13.233g
    MUFA 20:10.025g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.007mg
    Methionine0.242g
    Niacin1.736mg
    PUFA 18:20.376g
    PUFA 18:30.095g
    PUFA 18:40g
    PUFA 20:40.023g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.277mg
    Phenylalanine0.377g
    Phosphorus, P103mg
    Phytosterols0mg
    Potassium, K194mg
    Proline0.449g
    Protein16.13g
    Retinol0µg
    Riboflavin0.125mg
    SFA 10:00.024g
    SFA 12:00.017g
    SFA 14:00.22g
    SFA 16:01.986g
    SFA 18:01.009g
    SFA 4:00.001g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se10.8µg
    Serine0.382g
    Sodium, Na570mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.172mg
    Threonine0.417g
    Total lipid (fat)8.42g
    Tryptophan0.111g
    Tyrosine0.329g
    Valine0.489g
    Vitamin A, IU2IU
    Vitamin A, RAE0µg
    Vitamin B-121.04µg
    Vitamin B-60.187mg
    Vitamin C, total ascorbic acid0.2mg
    Water71.6g
    Zinc, Zn1.52mg
  72. Sausage, Polish, beef with chicken, hot

    FDC id 172953 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (64 rows)
    NutrientAmount per 100 gUnit
    Alanine0.902g
    Alcohol, ethyl0g
    Arginine0.925g
    Ash4.2g
    Aspartic acid1.293g
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference3.6g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol66mg
    Copper, Cu0.09mg
    Cryptoxanthin, beta0µg
    Cystine0.157g
    Energy259kcal
    Energy1,085kJ
    Fatty acids, total monounsaturated9.7g
    Fatty acids, total polyunsaturated0.79g
    Fatty acids, total saturated8.01g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid2.117g
    Glycine0.992g
    Histidine0.444g
    Iron, Fe0.88mg
    Isoleucine0.611g
    Leucine1.076g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.11g
    Magnesium, Mg14mg
    Manganese, Mn0.049mg
    Methionine0.379g
    Niacin3.443mg
    Pantothenic acid0.45mg
    Phenylalanine0.539g
    Phosphorus, P136mg
    Phytosterols0mg
    Potassium, K237mg
    Proline0.712g
    Protein17.6g
    Retinol0µg
    Riboflavin0.148mg
    Selenium, Se17.7µg
    Serine0.584g
    Sodium, Na1,540mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.502mg
    Threonine0.591g
    Total lipid (fat)19.4g
    Tryptophan0.138g
    Tyrosine0.444g
    Valine0.679g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.98µg
    Vitamin B-60.19mg
    Vitamin C, total ascorbic acid0mg
    Water55.2g
    Zinc, Zn1.93mg
  73. Sausage, Polish, pork and beef, smoked

    FDC id 172954 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alanine0.774g
    Alcohol, ethyl0g
    Arginine0.765g
    Ash2.81g
    Aspartic acid1.136g
    Caffeine0mg
    Calcium, Ca7mg
    Carbohydrate, by difference1.98g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol71mg
    Copper, Cu0.06mg
    Cryptoxanthin, beta0µg
    Cystine0.105g
    Energy301kcal
    Energy1,259kJ
    Fatty acids, total monounsaturated12.302g
    Fatty acids, total polyunsaturated2.826g
    Fatty acids, total saturated9.207g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid1.994g
    Glycine0.857g
    Histidine0.395g
    Iron, Fe1mg
    Isoleucine0.485g
    Leucine0.81g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.903g
    MUFA 16:10.98g
    MUFA 18:111.322g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.037mg
    Methionine0.364g
    Niacin3.227mg
    PUFA 18:22.497g
    PUFA 18:30.329g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.44mg
    Phenylalanine0.405g
    Phosphorus, P107mg
    Potassium, K189mg
    Proline0.673g
    Protein12.07g
    Retinol0µg
    Riboflavin0.17mg
    SFA 10:00.043g
    SFA 12:00.035g
    SFA 14:00.355g
    SFA 16:05.696g
    SFA 18:03.078g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se13.1µg
    Serine0.51g
    Sodium, Na848mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.26mg
    Threonine0.465g
    Total lipid (fat)26.56g
    Tryptophan0.107g
    Tyrosine0.386g
    Valine0.464g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.51µg
    Vitamin B-60.17mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.1µg
    Vitamin D (D2 + D3), International Units44IU
    Water56.58g
    Zinc, Zn2.11mg
  74. Sausage, pork and beef, with cheddar cheese, smoked

    FDC id 172955 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alanine0.83g
    Alcohol, ethyl0g
    Arginine0.84g
    Ash3.03g
    Aspartic acid1.24g
    Caffeine0mg
    Calcium, Ca57mg
    Carbohydrate, by difference2.13g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol63mg
    Copper, Cu0.07mg
    Cryptoxanthin, beta0µg
    Cystine0.15g
    Energy296kcal
    Energy1,240kJ
    Fatty acids, total monounsaturated12.357g
    Fatty acids, total polyunsaturated2.735g
    Fatty acids, total saturated9.482g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid2.35g
    Glycine0.91g
    Histidine0.47g
    Iron, Fe0.73mg
    Isoleucine0.62g
    Leucine1.1g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.16g
    MUFA 16:11.032g
    MUFA 18:111.325g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.032mg
    Methionine0.36g
    Niacin2.9mg
    PUFA 18:22.373g
    PUFA 18:30.362g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.76mg
    Phenylalanine0.56g
    Phosphorus, P178mg
    Potassium, K206mg
    Proline0.97g
    Protein12.89g
    Retinol0µg
    Riboflavin0.16mg
    SFA 10:00.082g
    SFA 12:00.091g
    SFA 14:00.507g
    SFA 16:05.787g
    SFA 18:03.016g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se7.5µg
    Serine0.6g
    Sodium, Na848mg
    Sugars, Total0.11g
    Theobromine0mg
    Thiamin0.249mg
    Threonine0.54g
    Total lipid (fat)25.84g
    Tryptophan0.15g
    Tyrosine0.52g
    Valine0.69g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.73µg
    Vitamin B-60.13mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.3µg
    Vitamin D (D2 + D3), International Units12IU
    Water56.11g
    Zinc, Zn2.25mg
  75. Bratwurst, beef and pork, smoked

    FDC id 172956 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (82 rows)
    NutrientAmount per 100 gUnit
    Alanine0.774g
    Alcohol, ethyl0g
    Arginine0.765g
    Ash2.81g
    Aspartic acid1.136g
    Caffeine0mg
    Calcium, Ca7mg
    Carbohydrate, by difference2g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol78mg
    Copper, Cu0.08mg
    Cryptoxanthin, beta0µg
    Cystine0.105g
    Energy297kcal
    Energy1,244kJ
    Fatty acids, total monounsaturated8g
    Fatty acids, total polyunsaturated1.58g
    Fatty acids, total saturated6.08g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid1.994g
    Glycine0.857g
    Histidine0.395g
    Iron, Fe1mg
    Isoleucine0.485g
    Leucine0.81g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.903g
    MUFA 16:10.66g
    MUFA 18:17.34g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg15mg
    Manganese, Mn0.041mg
    Methionine0.364g
    Niacin3.11mg
    PUFA 18:21.4g
    PUFA 18:30.18g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.69mg
    Phenylalanine0.405g
    Phosphorus, P130mg
    Potassium, K283mg
    Proline0.673g
    Protein12.2g
    Retinol0µg
    Riboflavin0.213mg
    SFA 10:00.02g
    SFA 12:00.01g
    SFA 14:00.22g
    SFA 16:03.69g
    SFA 18:02.14g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se14.1µg
    Serine0.51g
    Sodium, Na848mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.38mg
    Threonine0.465g
    Total lipid (fat)26.34g
    Tryptophan0.107g
    Tyrosine0.386g
    Valine0.464g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-122.67µg
    Vitamin B-60.2mg
    Vitamin C, total ascorbic acid0mg
    Water56.65g
    Zinc, Zn2.47mg
  76. Bratwurst, chicken, cooked

    FDC id 172957 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (40 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash0.88g
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference0g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol71mg
    Copper, Cu0.05mg
    Cryptoxanthin, beta0µg
    Energy176kcal
    Energy738kJ
    Fiber, total dietary0g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Iron, Fe0.87mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Magnesium, Mg23mg
    Niacin7.551mg
    Pantothenic acid0.964mg
    Phosphorus, P160mg
    Potassium, K211mg
    Protein19.44g
    Retinol30µg
    Riboflavin0.133mg
    Sodium, Na72mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.067mg
    Total lipid (fat)10.35g
    Vitamin A, IU101IU
    Vitamin A, RAE30µg
    Vitamin B-120.34µg
    Vitamin B-60.385mg
    Vitamin C, total ascorbic acid2mg
    Water70.28g
    Zinc, Zn1.43mg
  77. Bratwurst, pork, beef and turkey, lite, smoked

    FDC id 172958 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (81 rows)
    NutrientAmount per 100 gUnit
    Alanine0.804g
    Alcohol, ethyl0g
    Arginine0.855g
    Ash4.51g
    Aspartic acid1.184g
    Caffeine0mg
    Calcium, Ca14mg
    Carbohydrate, by difference1.62g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol56mg
    Copper, Cu0.063mg
    Cryptoxanthin, beta0µg
    Cystine0.155g
    Energy186kcal
    Energy778kJ
    Fatty acids, total monounsaturated7.165g
    Fatty acids, total polyunsaturated0.846g
    Fiber, total dietary0g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid2.036g
    Glycine0.814g
    Histidine0.426g
    Iron, Fe0.94mg
    Isoleucine0.613g
    Leucine1.044g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.092g
    MUFA 16:10.795g
    MUFA 18:16.33g
    MUFA 20:10.04g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0.015mg
    Methionine0.334g
    Niacin1.847mg
    PUFA 18:20.64g
    PUFA 18:30.186g
    PUFA 18:40g
    PUFA 20:40.018g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0.001g
    Pantothenic acid0.413mg
    Phenylalanine0.519g
    Phosphorus, P132mg
    Potassium, K246mg
    Proline0.77g
    Protein14.45g
    Retinol0µg
    Riboflavin0.166mg
    SFA 10:00.036g
    SFA 12:00.031g
    SFA 14:00.352g
    SFA 16:02.875g
    SFA 18:01.493g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se20.2µg
    Serine0.562g
    Sodium, Na982mg
    Sugars, Total1.57g
    Theobromine0mg
    Thiamin0.09mg
    Threonine0.565g
    Total lipid (fat)13.53g
    Tryptophan0.145g
    Tyrosine0.448g
    Valine0.661g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-121.6µg
    Vitamin B-60.213mg
    Vitamin C, total ascorbic acid0mg
    Water65.89g
    Zinc, Zn2.68mg
  78. Pastrami, beef, 98% fat-free

    FDC id 172959 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (64 rows)
    NutrientAmount per 100 gUnit
    Alanine1.242g
    Alcohol, ethyl0g
    Arginine1.065g
    Ash3.4g
    Aspartic acid1.689g
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference1.54g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol47mg
    Copper, Cu0.079mg
    Cryptoxanthin, beta0µg
    Cystine0.221g
    Energy95kcal
    Energy397kJ
    Fatty acids, total monounsaturated0.56g
    Fatty acids, total polyunsaturated0.04g
    Fatty acids, total saturated0g
    Fiber, total dietary0g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Glutamic acid2.809g
    Glycine1.44g
    Histidine0.549g
    Iron, Fe2.78mg
    Isoleucine0.745g
    Leucine1.266g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.322g
    Magnesium, Mg18mg
    Manganese, Mn0.013mg
    Methionine0.4g
    Niacin5.065mg
    Pantothenic acid0.3mg
    Phenylalanine0.621g
    Phosphorus, P150mg
    Phytosterols0mg
    Potassium, K228mg
    Proline1.242g
    Protein19.6g
    Retinol0µg
    Riboflavin0.17mg
    Selenium, Se10.4µg
    Serine0.695g
    Sodium, Na1,010mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.095mg
    Threonine0.651g
    Total lipid (fat)1.16g
    Tryptophan0.157g
    Tyrosine0.563g
    Valine0.759g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.76µg
    Vitamin B-60.18mg
    Vitamin C, total ascorbic acid34.6mg
    Water74.3g
    Zinc, Zn4.26mg
  79. Yachtwurst, with pistachio nuts, cooked

    FDC id 172960 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (26 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3g
    Caffeine0mg
    Calcium, Ca19mg
    Carbohydrate, by difference1.4g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol64mg
    Cryptoxanthin, beta0µg
    Energy268kcal
    Energy1,121kJ
    Fatty acids, total saturated7.9g
    Fiber, total dietary0g
    Iron, Fe1mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Protein14.8g
    Retinol0µg
    Sodium, Na936mg
    Sugars, Total0g
    Theobromine0mg
    Total lipid (fat)22.6g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin C, total ascorbic acid0mg
    Water58.2g
  80. Beerwurst, pork and beef

    FDC id 172961 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alanine0.917g
    Alcohol, ethyl0g
    Arginine0.979g
    Ash2.5g
    Aspartic acid1.385g
    Caffeine0mg
    Calcium, Ca27mg
    Carbohydrate, by difference4.27g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol62mg
    Copper, Cu0.103mg
    Cryptoxanthin, beta0µg
    Cystine0.178g
    Energy276kcal
    Energy1,154kJ
    Fatty acids, total monounsaturated10.105g
    Fatty acids, total polyunsaturated2.08g
    Fatty acids, total saturated8.438g
    Fiber, total dietary0.9g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid2.286g
    Glycine0.88g
    Histidine0.537g
    Iron, Fe1.73mg
    Isoleucine0.682g
    Leucine1.202g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.3g
    MUFA 16:10.683g
    MUFA 18:19.191g
    MUFA 20:10.171g
    MUFA 22:10.028g
    Magnesium, Mg19mg
    Manganese, Mn0.155mg
    Methionine0.387g
    Niacin2.975mg
    PUFA 18:21.837g
    PUFA 18:30.154g
    PUFA 18:40g
    PUFA 20:40.065g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.297mg
    Phenylalanine0.598g
    Phosphorus, P135mg
    Phytosterols3mg
    Potassium, K244mg
    Proline0.702g
    Protein14g
    Retinol3µg
    Riboflavin0.173mg
    SFA 10:00.012g
    SFA 12:00.024g
    SFA 14:00.691g
    SFA 16:04.961g
    SFA 18:02.669g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se17.4µg
    Serine0.602g
    Sodium, Na732mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.246mg
    Threonine0.668g
    Total lipid (fat)22.53g
    Tryptophan0.174g
    Tyrosine0.507g
    Valine0.769g
    Vitamin A, IU10IU
    Vitamin A, RAE3µg
    Vitamin B-121.16µg
    Vitamin B-60.23mg
    Vitamin C, total ascorbic acid0.6mg
    Vitamin K (phylloquinone)1.6µg
    Water56.71g
    Zinc, Zn2.21mg
  81. Chicken breast, fat-free, mesquite flavor, sliced

    FDC id 172962 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (78 rows)
    NutrientAmount per 100 gUnit
    Alanine1.015g
    Alcohol, ethyl0g
    Arginine1.076g
    Ash3.83g
    Aspartic acid1.499g
    Caffeine0mg
    Calcium, Ca4mg
    Carbohydrate, by difference2.25g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol36mg
    Copper, Cu0.23mg
    Cryptoxanthin, beta0µg
    Cystine0.229g
    Energy80kcal
    Energy334kJ
    Fatty acids, total monounsaturated0.16g
    Fatty acids, total polyunsaturated0.06g
    Fatty acids, total saturated0.13g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Glutamic acid2.424g
    Glycine1.234g
    Histidine0.478g
    Iron, Fe0.3mg
    Isoleucine0.812g
    Leucine1.201g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.335g
    MUFA 16:10.02g
    MUFA 18:10.14g
    MUFA 22:10g
    Magnesium, Mg36mg
    Manganese, Mn0.034mg
    Methionine0.437g
    Niacin2.742mg
    PUFA 18:20.06g
    PUFA 18:30g
    Pantothenic acid0.193mg
    Phenylalanine0.645g
    Phosphorus, P256mg
    Phytosterols0mg
    Potassium, K316mg
    Proline0.884g
    Protein16.8g
    Retinol0µg
    Riboflavin0.023mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.01g
    SFA 16:00.11g
    SFA 18:00.05g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se6.1µg
    Serine0.601g
    Sodium, Na1,040mg
    Sugars, Total0.2g
    Theobromine0mg
    Thiamin0.014mg
    Threonine0.686g
    Total lipid (fat)0.39g
    Tryptophan0.183g
    Tyrosine0.527g
    Valine0.806g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.07µg
    Vitamin B-60.12mg
    Vitamin C, total ascorbic acid0mg
    Vitamin K (phylloquinone)0µg
    Water76.73g
    Zinc, Zn0.6mg
  82. Chicken breast, oven-roasted, fat-free, sliced

    FDC id 172963 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alanine1.015g
    Alcohol, ethyl0g
    Arginine1.076g
    Ash3.94g
    Aspartic acid1.499g
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference2.17g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol36mg
    Copper, Cu0.034mg
    Cryptoxanthin, beta0µg
    Cystine0.229g
    Energy79kcal
    Energy332kJ
    Fatty acids, total monounsaturated0.121g
    Fatty acids, total polyunsaturated0.073g
    Fatty acids, total saturated0.13g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Glutamic acid2.424g
    Glycine1.234g
    Histidine0.478g
    Iron, Fe0.32mg
    Isoleucine0.812g
    Leucine1.201g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.335g
    MUFA 16:10.015g
    MUFA 18:10.103g
    MUFA 20:10.003g
    MUFA 22:10g
    Magnesium, Mg9mg
    Manganese, Mn0.043mg
    Methionine0.437g
    Niacin3.428mg
    PUFA 18:20.06g
    PUFA 18:30.003g
    PUFA 18:40g
    PUFA 20:40.006g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:5 n-3 (DPA)0.001g
    PUFA 22:6 n-3 (DHA)0.002g
    Pantothenic acid0.241mg
    Phenylalanine0.645g
    Phosphorus, P60mg
    Potassium, K67mg
    Proline0.884g
    Protein16.79g
    Retinol0µg
    Riboflavin0.029mg
    SFA 10:00g
    SFA 12:00.001g
    SFA 14:00.004g
    SFA 16:00.089g
    SFA 18:00.032g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se7.6µg
    Serine0.601g
    Sodium, Na1,087mg
    Sugars, Total0.1g
    Theobromine0mg
    Thiamin0.018mg
    Threonine0.686g
    Total lipid (fat)0.39g
    Tryptophan0.183g
    Tyrosine0.527g
    Valine0.806g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.09µg
    Vitamin B-60.15mg
    Vitamin C, total ascorbic acid0mg
    Vitamin K (phylloquinone)0µg
    Water76.71g
    Zinc, Zn0.3mg
  83. Frankfurter, pork

    FDC id 172964 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (80 rows)
    NutrientAmount per 100 gUnit
    Alanine0.747g
    Alcohol, ethyl0g
    Arginine0.814g
    Ash3.35g
    Aspartic acid1.142g
    Caffeine0mg
    Calcium, Ca267mg
    Carbohydrate, by difference0.28g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol66mg
    Copper, Cu0.074mg
    Cryptoxanthin, beta0µg
    Cystine0.155g
    Energy269kcal
    Energy1,127kJ
    Fatty acids, total monounsaturated10.89g
    Fatty acids, total polyunsaturated2.233g
    Fatty acids, total saturated8.719g
    Fiber, total dietary0.1g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid1.916g
    Glycine0.739g
    Histidine0.47g
    Iron, Fe3.7mg
    Isoleucine0.571g
    Leucine1.001g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.122g
    MUFA 16:10.406g
    MUFA 18:110.13g
    MUFA 20:10.279g
    MUFA 22:10g
    Magnesium, Mg15mg
    Manganese, Mn0.016mg
    Methionine0.32g
    Niacin2.773mg
    PUFA 18:21.955g
    PUFA 18:30.151g
    PUFA 18:40g
    PUFA 20:40.045g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.509mg
    Phenylalanine0.503g
    Phosphorus, P171mg
    Phytosterols1mg
    Potassium, K264mg
    Proline0.602g
    Protein12.81g
    Retinol79µg
    Riboflavin0.179mg
    SFA 10:00.001g
    SFA 12:00.003g
    SFA 14:00.204g
    SFA 16:05.437g
    SFA 18:02.986g
    Selenium, Se27.8µg
    Serine0.526g
    Sodium, Na816mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.593mg
    Threonine0.561g
    Total lipid (fat)23.68g
    Tryptophan0.15g
    Tyrosine0.423g
    Valine0.678g
    Vitamin A, IU263IU
    Vitamin A, RAE79µg
    Vitamin B-120.49µg
    Vitamin B-60.322mg
    Vitamin C, total ascorbic acid2mg
    Water59.85g
    Zinc, Zn2.09mg
  84. Macaroni and cheese loaf, chicken, pork and beef

    FDC id 172965 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alanine0.516g
    Alcohol, ethyl0g
    Arginine0.638g
    Ash4.03g
    Aspartic acid0.876g
    Caffeine0mg
    Calcium, Ca122mg
    Carbohydrate, by difference11.63g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol44mg
    Copper, Cu0.11mg
    Cryptoxanthin, beta0µg
    Cystine0.178g
    Energy228kcal
    Energy955kJ
    Fatty acids, total monounsaturated7.614g
    Fatty acids, total polyunsaturated1.657g
    Fatty acids, total saturated5.614g
    Fiber, total dietary0g
    Folate, DFE33µg
    Folate, food12µg
    Folate, total24µg
    Folic acid13µg
    Glutamic acid2.481g
    Glycine0.51g
    Histidine0.323g
    Iron, Fe1.2mg
    Isoleucine0.541g
    Leucine0.904g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.722g
    MUFA 16:10.709g
    MUFA 18:16.764g
    MUFA 20:10.115g
    MUFA 22:10g
    Magnesium, Mg27mg
    Manganese, Mn0.277mg
    Methionine0.266g
    Niacin2.84mg
    PUFA 18:21.463g
    PUFA 18:30.143g
    PUFA 18:40g
    PUFA 20:40.03g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:5 n-3 (DPA)0.002g
    PUFA 22:6 n-3 (DHA)0.003g
    Pantothenic acid0.528mg
    Phenylalanine0.497g
    Phosphorus, P173mg
    Phytosterols0mg
    Potassium, K313mg
    Proline0.828g
    Protein11.76g
    Retinol0µg
    Riboflavin0.249mg
    SFA 10:00.022g
    SFA 12:00.025g
    SFA 14:00.273g
    SFA 16:03.595g
    SFA 18:01.635g
    SFA 4:00.002g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se23µg
    Serine0.505g
    Sodium, Na3mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.237mg
    Threonine0.444g
    Total lipid (fat)14.96g
    Tryptophan0.144g
    Tyrosine0.38g
    Valine0.591g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.68µg
    Vitamin B-60.329mg
    Vitamin C, total ascorbic acid16.7mg
    Water57.63g
    Zinc, Zn1.51mg
  85. Salami, Italian, pork and beef, dry, sliced, 50% less sodium

    FDC id 172966 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (65 rows)
    NutrientAmount per 100 gUnit
    Alanine1.48g
    Alcohol, ethyl0g
    Arginine1.516g
    Ash4.9g
    Aspartic acid2.073g
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference6.4g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol89mg
    Copper, Cu0.08mg
    Cryptoxanthin, beta0µg
    Cystine0.262g
    Energy350kcal
    Energy1,466kJ
    Fatty acids, total monounsaturated13.2g
    Fatty acids, total polyunsaturated2.29g
    Fatty acids, total saturated9.75g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid3.383g
    Glycine1.641g
    Histidine0.699g
    Iron, Fe1.51mg
    Isoleucine0.971g
    Leucine1.732g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.824g
    Magnesium, Mg17mg
    Manganese, Mn0.038mg
    Methionine0.593g
    Niacin4.867mg
    Pantothenic acid1.06mg
    Phenylalanine0.868g
    Phosphorus, P142mg
    Phytosterols0mg
    Potassium, K378mg
    Proline1.188g
    Protein21.8g
    Retinol0µg
    Riboflavin0.285mg
    Selenium, Se26.1µg
    Serine0.942g
    Sodium, Na936mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.6mg
    Threonine0.959g
    Total lipid (fat)26.4g
    Tryptophan0.21g
    Tyrosine0.71g
    Valine1.083g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.9µg
    Vitamin B-60.5mg
    Vitamin C, total ascorbic acid0mg
    Vitamin K (phylloquinone)1.3µg
    Water40.5g
    Zinc, Zn3.23mg
  86. Pate, truffle flavor

    FDC id 172967 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alanine0.952g
    Arginine0.895g
    Ash2.2g
    Aspartic acid1.163g
    Calcium, Ca70mg
    Carbohydrate, by difference6.3g
    Carotene, beta0µg
    Cholesterol105mg
    Copper, Cu0.4mg
    Cystine0.17g
    Energy327kcal
    Energy1,366kJ
    Fatty acids, total monounsaturated13.6g
    Fatty acids, total polyunsaturated3.42g
    Fatty acids, total saturated10.1g
    Folate, DFE60µg
    Folate, food60µg
    Folate, total60µg
    Folic acid0µg
    Glutamic acid1.904g
    Glycine1.363g
    Histidine0.298g
    Iron, Fe3.94mg
    Isoleucine0.554g
    Leucine1.05g
    Lysine0.838g
    MUFA 16:10.95g
    MUFA 18:111.41g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.12mg
    Methionine0.284g
    Niacin3.3mg
    PUFA 18:22.75g
    PUFA 18:30.21g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.2mg
    Phenylalanine0.582g
    Phosphorus, P200mg
    Potassium, K138mg
    Proline0.995g
    Protein11.2g
    Retinol991µg
    Riboflavin0.6mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.39g
    SFA 16:06.09g
    SFA 18:02.96g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se41.6µg
    Serine0.595g
    Sodium, Na807mg
    Thiamin0.03mg
    Threonine0.568g
    Total lipid (fat)28.5g
    Tryptophan0.157g
    Tyrosine0.454g
    Valine0.768g
    Vitamin A, IU15,000IU
    Vitamin A, RAE4,505µg
    Vitamin B-123.2µg
    Vitamin B-60.06mg
    Vitamin C, total ascorbic acid2mg
    Water51.8g
    Zinc, Zn2.85mg
  87. Frankfurter, meat

    FDC id 172968 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (77 rows)
    NutrientAmount per 100 gUnit
    Alanine0.62g
    Alcohol, ethyl0g
    Arginine0.691g
    Ash3.5g
    Aspartic acid1.023g
    Caffeine0mg
    Calcium, Ca99mg
    Carbohydrate, by difference4.17g
    Cholesterol77mg
    Copper, Cu0.097mg
    Cystine0.11g
    Energy290kcal
    Energy1,212kJ
    Fatty acids, total monounsaturated11.386g
    Fatty acids, total polyunsaturated4.404g
    Fatty acids, total saturated7.666g
    Fiber, total dietary0g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Glutamic acid1.645g
    Glycine0.488g
    Histidine0.331g
    Iron, Fe1.09mg
    Isoleucine0.53g
    Leucine0.907g
    Lysine0.963g
    MUFA 16:11.12g
    MUFA 18:19.973g
    MUFA 20:10.19g
    MUFA 22:10.103g
    Magnesium, Mg15mg
    Manganese, Mn0.045mg
    Methionine0.291g
    Niacin2.665mg
    PUFA 18:24.154g
    PUFA 18:30.146g
    PUFA 18:40g
    PUFA 20:40.104g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.31mg
    Phenylalanine0.445g
    Phosphorus, P206mg
    Potassium, K152mg
    Proline0.434g
    Protein10.26g
    Retinol0µg
    Riboflavin0.121mg
    SFA 10:00.072g
    SFA 12:00.036g
    SFA 14:00.268g
    SFA 16:05.227g
    SFA 18:02.064g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se12.5µg
    Serine0.412g
    Sodium, Na1,090mg
    Theobromine0mg
    Thiamin0.055mg
    Threonine0.474g
    Total lipid (fat)25.76g
    Tryptophan0.111g
    Tyrosine0.376g
    Valine0.555g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.57µg
    Vitamin B-60.166mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)0.19mg
    Water56.31g
    Zinc, Zn1.2mg
  88. Scrapple, pork

    FDC id 172969 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (76 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash1.53g
    Betaine3.9mg
    Caffeine0mg
    Calcium, Ca7mg
    Carbohydrate, by difference14.06g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol49mg
    Choline, total72.4mg
    Copper, Cu0.212mg
    Cryptoxanthin, beta0µg
    Energy213kcal
    Energy893kJ
    Fatty acids, total monounsaturated6.156g
    Fatty acids, total polyunsaturated1.664g
    Fatty acids, total saturated4.732g
    Fiber, total dietary0.3g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Fructose0g
    Glucose0.2g
    Iron, Fe1.89mg
    Lactose0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.394g
    MUFA 18:15.66g
    MUFA 20:10.102g
    MUFA 22:10g
    Magnesium, Mg13mg
    Maltose0g
    Niacin2.273mg
    PUFA 18:21.349g
    PUFA 18:30.259g
    PUFA 18:40g
    PUFA 20:40.056g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P76mg
    Potassium, K158mg
    Protein8.06g
    Retinol626µg
    Riboflavin0.287mg
    SFA 10:00.009g
    SFA 12:00.014g
    SFA 14:00.167g
    SFA 16:02.993g
    SFA 18:01.549g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se17.4µg
    Sodium, Na482mg
    Sucrose0g
    Sugars, Total0.2g
    Theobromine0mg
    Thiamin0.116mg
    Total lipid (fat)13.87g
    Vitamin A, IU2,086IU
    Vitamin A, RAE626µg
    Vitamin B-120.31µg
    Vitamin B-12, added0µg
    Vitamin B-60.12mg
    Vitamin C, total ascorbic acid2.5mg
    Vitamin D (D2 + D3)0.3µg
    Vitamin D (D2 + D3), International Units13IU
    Vitamin D3 (cholecalciferol)0.3µg
    Vitamin E (alpha-tocopherol)0.15mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.4µg
    Water62.47g
    Zinc, Zn1.06mg
  89. Bologna, chicken, turkey, pork

    FDC id 172970 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (88 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.03g
    Betaine4.8mg
    Caffeine0mg
    Calcium, Ca82mg
    Carbohydrate, by difference5.65g
    Carotene, alpha11µg
    Carotene, beta11µg
    Cholesterol80mg
    Choline, total53.3mg
    Copper, Cu0.06mg
    Cryptoxanthin, beta11µg
    Energy298kcal
    Energy1,245kJ
    Fatty acids, total monounsaturated10.555g
    Fatty acids, total polyunsaturated4.672g
    Fatty acids, total saturated7.99g
    Fatty acids, total trans0.43g
    Fiber, total dietary0g
    Fluoride, F36µg
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Iron, Fe1.16mg
    Lutein + zeaxanthin0µg
    Lycopene11µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.921g
    MUFA 18:19.444g
    MUFA 20:10.19g
    MUFA 22:10g
    Magnesium, Mg15mg
    Manganese, Mn0.044mg
    Niacin3.32mg
    PUFA 18:24.186g
    PUFA 18:3 n-3 c,c,c (ALA)0.252g
    PUFA 18:3 n-6 c,c,c0.032g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.101g
    PUFA 20:30g
    PUFA 20:40.102g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.696mg
    Phosphorus, P185mg
    Potassium, K152mg
    Protein9.88g
    Retinol11µg
    Riboflavin0.132mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.251g
    SFA 15:00g
    SFA 16:05.335g
    SFA 17:00.072g
    SFA 18:02.292g
    SFA 20:00.041g
    SFA 22:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na922mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.042mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.31mg
    Tocotrienol, alpha0.06mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)26.18g
    Vitamin A, IU75IU
    Vitamin A, RAE13µg
    Vitamin B-120.79µg
    Vitamin B-12, added0µg
    Vitamin B-60.18mg
    Vitamin C, total ascorbic acid19.7mg
    Vitamin E (alpha-tocopherol)0.41mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water55.25g
    Zinc, Zn1.28mg
  90. Pork sausage, link/patty, fully cooked, microwaved

    FDC id 172971 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (136 rows)
    NutrientAmount per 100 gUnit
    Alanine0.936g
    Alcohol, ethyl0g
    Arginine0.939g
    Ash3.09g
    Aspartic acid1.284g
    Betaine2.8mg
    Caffeine0mg
    Calcium, Ca17mg
    Carbohydrate, by difference0.62g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol79mg
    Choline, total52mg
    Copper, Cu0.085mg
    Cryptoxanthin, beta0µg
    Cystine0.193g
    Energy438kcal
    Energy1,832kJ
    Fatty acids, total monounsaturated16.448g
    Fatty acids, total polyunsaturated8.041g
    Fatty acids, total saturated13.557g
    Fatty acids, total trans0.209g
    Fatty acids, total trans-monoenoic0.156g
    Fatty acids, total trans-polyenoic0.052g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0.26g
    Glutamic acid2.301g
    Glycine1.031g
    Histidine0.437g
    Hydroxyproline0.36g
    Iron, Fe0.95mg
    Isoleucine0.602g
    Lactose0g
    Leucine1.11g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.011g
    MUFA 14:10.012g
    MUFA 15:10g
    MUFA 16:10.787g
    MUFA 16:1 c0.776g
    MUFA 17:10.106g
    MUFA 18:115.199g
    MUFA 18:1 c15.053g
    MUFA 20:10.337g
    MUFA 22:10.005g
    MUFA 22:1 c0.005g
    MUFA 24:1 c0.001g
    Magnesium, Mg15mg
    Maltose0g
    Manganese, Mn0.065mg
    Methionine0.348g
    Niacin4.328mg
    PUFA 18:27.107g
    PUFA 18:2 CLAs0.056g
    PUFA 18:2 n-6 c,c7.001g
    PUFA 18:30.299g
    PUFA 18:3 n-3 c,c,c (ALA)0.288g
    PUFA 18:3 n-6 c,c,c0.009g
    PUFA 18:3i0.001g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.301g
    PUFA 20:30.093g
    PUFA 20:3 n-30.043g
    PUFA 20:40.142g
    PUFA 20:4 n-60.05g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:40.054g
    PUFA 22:5 n-3 (DPA)0.027g
    PUFA 22:6 n-3 (DHA)0.008g
    Pantothenic acid0.644mg
    Phenylalanine0.54g
    Phosphorus, P193mg
    Potassium, K225mg
    Proline1.016g
    Protein15.12g
    Retinol22µg
    Riboflavin0.18mg
    SFA 10:00.038g
    SFA 12:00.034g
    SFA 14:00.506g
    SFA 15:00.025g
    SFA 16:08.496g
    SFA 17:00.136g
    SFA 18:04.228g
    SFA 20:00.077g
    SFA 22:00.011g
    SFA 24:00.002g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.004g
    Selenium, Se22.5µg
    Serine0.624g
    Sodium, Na990mg
    Sucrose0.36g
    Sugars, Total0.62g
    TFA 16:1 t0.011g
    TFA 18:1 t0.145g
    TFA 18:2 t not further defined0.051g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.243mg
    Threonine0.501g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.17mg
    Tocotrienol, alpha0.04mg
    Tocotrienol, beta0.02mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.31mg
    Total lipid (fat)41.66g
    Tryptophan0.151g
    Tyrosine0.424g
    Valine0.714g
    Vitamin A, IU75IU
    Vitamin A, RAE22µg
    Vitamin B-120.76µg
    Vitamin B-12, added0µg
    Vitamin B-60.137mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1µg
    Vitamin D (D2 + D3), International Units41IU
    Vitamin D3 (cholecalciferol)1µg
    Vitamin E (alpha-tocopherol)0.88mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)22.5µg
    Vitamin K (phylloquinone)2.9µg
    Water39.64g
    Zinc, Zn1.59mg
  91. Bologna, pork

    FDC id 173856 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (92 rows)
    NutrientAmount per 100 gUnit
    Alanine0.979g
    Alcohol, ethyl0g
    Arginine1.004g
    Ash3.5g
    Aspartic acid1.403g
    Betaine4.8mg
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference0.73g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol59mg
    Choline, total54.4mg
    Copper, Cu0.08mg
    Cryptoxanthin, beta0µg
    Cystine0.171g
    Energy247kcal
    Energy1,033kJ
    Fatty acids, total monounsaturated9.732g
    Fatty acids, total polyunsaturated2.107g
    Fatty acids, total saturated6.839g
    Fiber, total dietary0g
    Fluoride, F36µg
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid2.296g
    Glycine1.077g
    Histidine0.482g
    Iron, Fe0.77mg
    Isoleucine0.663g
    Leucine1.168g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.204g
    MUFA 16:10.716g
    MUFA 18:19.016g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0.036mg
    Methionine0.412g
    Niacin3.9mg
    PUFA 18:21.829g
    PUFA 18:30.278g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.72mg
    Phenylalanine0.585g
    Phosphorus, P139mg
    Phytosterols0mg
    Potassium, K281mg
    Proline0.773g
    Protein15.3g
    Retinol0µg
    Riboflavin0.157mg
    SFA 10:00.02g
    SFA 12:00.02g
    SFA 14:00.239g
    SFA 16:04.304g
    SFA 18:02.256g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se12.7µg
    Serine0.634g
    Sodium, Na907mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.523mg
    Threonine0.641g
    Total lipid (fat)19.87g
    Tryptophan0.149g
    Tyrosine0.482g
    Valine0.737g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.93µg
    Vitamin B-12, added0µg
    Vitamin B-60.27mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.4µg
    Vitamin D (D2 + D3), International Units56IU
    Vitamin E (alpha-tocopherol)0.26mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water60.6g
    Zinc, Zn2.03mg
  92. Bologna, turkey

    FDC id 173857 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (94 rows)
    NutrientAmount per 100 gUnit
    Alanine0.741g
    Alcohol, ethyl0g
    Arginine0.835g
    Ash3.3g
    Aspartic acid1.102g
    Betaine4.8mg
    Caffeine0mg
    Calcium, Ca123mg
    Carbohydrate, by difference4.68g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol75mg
    Choline, total54mg
    Copper, Cu0.072mg
    Cryptoxanthin, beta0µg
    Cystine0.137g
    Energy209kcal
    Energy874kJ
    Fatty acids, total monounsaturated6.836g
    Fatty acids, total polyunsaturated3.854g
    Fatty acids, total saturated4.355g
    Fatty acids, total trans0.123g
    Fiber, total dietary0.5g
    Fluoride, F36µg
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Glutamic acid1.915g
    Glycine0.754g
    Histidine0.341g
    Iron, Fe3mg
    Isoleucine0.569g
    Leucine0.89g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.019g
    MUFA 16:10.95g
    MUFA 18:15.747g
    MUFA 20:10.134g
    MUFA 22:10.006g
    Magnesium, Mg16mg
    Manganese, Mn0.051mg
    Methionine0.318g
    Niacin2.607mg
    PUFA 18:23.557g
    PUFA 18:30.2g
    PUFA 18:40g
    PUFA 20:40.073g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0.012g
    PUFA 22:6 n-3 (DHA)0.012g
    Pantothenic acid0.466mg
    Phenylalanine0.457g
    Phosphorus, P114mg
    Phytosterols2mg
    Potassium, K135mg
    Proline0.596g
    Protein11.42g
    Retinol9µg
    Riboflavin0.095mg
    SFA 10:00g
    SFA 12:00.012g
    SFA 14:00.133g
    SFA 16:03.247g
    SFA 18:00.962g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se15.4µg
    Serine0.514g
    Sodium, Na1,071mg
    Sugars, Total2.9g
    Theobromine0mg
    Thiamin0.049mg
    Threonine0.498g
    Total lipid (fat)16.05g
    Tryptophan0.129g
    Tyrosine0.431g
    Valine0.596g
    Vitamin A, IU32IU
    Vitamin A, RAE9µg
    Vitamin B-120.23µg
    Vitamin B-12, added0µg
    Vitamin B-60.243mg
    Vitamin C, total ascorbic acid13.3mg
    Vitamin D (D2 + D3)0.6µg
    Vitamin D (D2 + D3), International Units26IU
    Vitamin D3 (cholecalciferol)0.6µg
    Vitamin E (alpha-tocopherol)0.45mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water64.55g
    Zinc, Zn1.3mg
  93. Chicken spread

    FDC id 173858 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alanine1.037g
    Alcohol, ethyl0g
    Arginine1.117g
    Ash2.97g
    Aspartic acid1.58g
    Caffeine0mg
    Calcium, Ca16mg
    Carbohydrate, by difference4.05g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol56mg
    Copper, Cu0.04mg
    Cryptoxanthin, beta0µg
    Cystine0.237g
    Energy158kcal
    Energy663kJ
    Fatty acids, total monounsaturated4.8g
    Fatty acids, total polyunsaturated2.35g
    Fatty acids, total saturated3.23g
    Fiber, total dietary0.3g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid2.586g
    Glycine1.166g
    Histidine0.517g
    Iron, Fe0.87mg
    Isoleucine0.879g
    Leucine1.286g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.438g
    MUFA 16:10.63g
    MUFA 18:14.06g
    MUFA 20:10.11g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.012mg
    Methionine0.469g
    Niacin2.748mg
    PUFA 18:22.23g
    PUFA 18:30.12g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.43mg
    Phenylalanine0.687g
    Phosphorus, P89mg
    Phytosterols0mg
    Potassium, K106mg
    Proline0.868g
    Protein18.01g
    Retinol30µg
    Riboflavin0.114mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.1g
    SFA 16:02.41g
    SFA 18:00.72g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se10.8µg
    Serine0.626g
    Sodium, Na722mg
    Sugars, Total0.47g
    Theobromine0mg
    Thiamin0.009mg
    Threonine0.73g
    Total lipid (fat)17.56g
    Tryptophan0.197g
    Tyrosine0.568g
    Valine0.859g
    Vitamin A, IU99IU
    Vitamin A, RAE30µg
    Vitamin B-120.13µg
    Vitamin B-60.15mg
    Vitamin C, total ascorbic acid0mg
    Water57.41g
    Zinc, Zn1.15mg
  94. Sausage, pork, chorizo, link or ground, raw

    FDC id 173859 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (101 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.72g
    Betaine4.1mg
    Caffeine0mg
    Calcium, Ca19mg
    Carbohydrate, by difference3.78g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol63mg
    Choline, total96.7mg
    Copper, Cu0.084mg
    Cryptoxanthin, beta0µg
    Energy296kcal
    Energy1,237kJ
    Fatty acids, total monounsaturated10.603g
    Fatty acids, total polyunsaturated4.296g
    Fatty acids, total saturated8.595g
    Fatty acids, total trans0.123g
    Fatty acids, total trans-monoenoic0.099g
    Fatty acids, total trans-polyenoic0.023g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Hydroxyproline0.007g
    Iron, Fe1.41mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.007g
    MUFA 15:10g
    MUFA 16:10.508g
    MUFA 16:1 c0.502g
    MUFA 17:10.05g
    MUFA 18:19.786g
    MUFA 18:1 c9.692g
    MUFA 20:10.242g
    MUFA 22:10.007g
    MUFA 22:1 c0.007g
    MUFA 24:1 c0.003g
    Magnesium, Mg20mg
    Manganese, Mn0.093mg
    Niacin5.47mg
    PUFA 18:23.758g
    PUFA 18:2 CLAs0.031g
    PUFA 18:2 n-6 c,c3.704g
    PUFA 18:30.161g
    PUFA 18:3 n-3 c,c,c (ALA)0.156g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.171g
    PUFA 20:30.052g
    PUFA 20:3 n-30.022g
    PUFA 20:40.095g
    PUFA 20:4 n-60.03g
    PUFA 20:5 n-3 (EPA)0.002g
    PUFA 22:40.034g
    PUFA 22:5 n-3 (DPA)0.017g
    PUFA 22:6 n-3 (DHA)0.003g
    Phosphorus, P149mg
    Potassium, K308mg
    Protein13.63g
    Retinol0µg
    Riboflavin0.31mg
    SFA 10:00.017g
    SFA 12:00.021g
    SFA 14:00.319g
    SFA 15:00.013g
    SFA 16:05.367g
    SFA 17:00.067g
    SFA 18:02.709g
    SFA 20:00.057g
    SFA 22:00.012g
    SFA 24:00.005g
    SFA 4:00.006g
    SFA 6:00.001g
    SFA 8:00.002g
    Selenium, Se18.6µg
    Sodium, Na788mg
    Sugars, Total0g
    TFA 16:1 t0.005g
    TFA 18:1 t0.094g
    TFA 18:2 t not further defined0.023g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.207mg
    Total lipid (fat)25.1g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-122µg
    Vitamin B-12, added0µg
    Vitamin B-60.313mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.5µg
    Vitamin D (D2 + D3), International Units61IU
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water54.77g
    Zinc, Zn1.68mg
  95. Corned beef loaf, jellied

    FDC id 173860 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alanine1.576g
    Alcohol, ethyl0g
    Arginine1.587g
    Ash3g
    Aspartic acid1.95g
    Calcium, Ca11mg
    Carbohydrate, by difference0g
    Cholesterol47mg
    Copper, Cu0.06mg
    Cystine0.238g
    Energy153kcal
    Energy640kJ
    Fatty acids, total monounsaturated2.68g
    Fatty acids, total polyunsaturated0.32g
    Fatty acids, total saturated2.6g
    Fiber, total dietary0g
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Glutamic acid3.167g
    Glycine2.17g
    Histidine0.601g
    Iron, Fe2.04mg
    Isoleucine0.861g
    Leucine1.584g
    Lysine1.759g
    MUFA 16:10.4g
    MUFA 18:12.28g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg11mg
    Manganese, Mn0.031mg
    Methionine0.506g
    Niacin1.76mg
    PUFA 18:20.24g
    PUFA 18:30.08g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.19mg
    Phenylalanine0.81g
    Phosphorus, P73mg
    Potassium, K101mg
    Proline1.503g
    Protein22.9g
    Retinol0µg
    Riboflavin0.11mg
    SFA 10:00.02g
    SFA 12:00.03g
    SFA 14:00.17g
    SFA 16:01.26g
    SFA 18:00.99g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se17.2µg
    Serine0.916g
    Sodium, Na953mg
    Thiamin0mg
    Threonine0.894g
    Total lipid (fat)6.1g
    Tryptophan0.165g
    Tyrosine0.616g
    Valine0.993g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.27µg
    Vitamin B-60.12mg
    Vitamin C, total ascorbic acid0mg
    Water69.1g
    Zinc, Zn4.09mg
  96. Dutch brand loaf, chicken, pork and beef

    FDC id 173861 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (104 rows)
    NutrientAmount per 100 gUnit
    Alanine1.076g
    Alcohol, ethyl0g
    Arginine1.175g
    Ash3.07g
    Aspartic acid1.654g
    Betaine5.3mg
    Caffeine0mg
    Calcium, Ca7mg
    Carbohydrate, by difference3.93g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol60mg
    Choline, total65mg
    Copper, Cu0.069mg
    Cryptoxanthin, beta0µg
    Cystine0.238g
    Energy273kcal
    Energy1,143kJ
    Fatty acids, total monounsaturated11.132g
    Fatty acids, total polyunsaturated2.972g
    Fatty acids, total saturated8.806g
    Fatty acids, total trans0g
    Fiber, total dietary0.3g
    Fluoride, F4.7µg
    Folate, DFE11µg
    Folate, food11µg
    Folate, total11µg
    Folic acid0µg
    Fructose0.11g
    Galactose0g
    Glucose0.48g
    Glutamic acid2.753g
    Glycine1.062g
    Histidine0.603g
    Hydroxyproline0.09g
    Iron, Fe0.16mg
    Isoleucine0.853g
    Lactose0g
    Leucine1.415g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.541g
    MUFA 16:11.144g
    MUFA 18:19.897g
    MUFA 20:10.091g
    MUFA 22:10g
    Magnesium, Mg15mg
    Maltose0.31g
    Manganese, Mn0.039mg
    Methionine0.475g
    Niacin3.384mg
    PUFA 18:22.231g
    PUFA 18:30.642g
    PUFA 18:40g
    PUFA 20:40.073g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:5 n-3 (DPA)0.008g
    PUFA 22:6 n-3 (DHA)0.015g
    Pantothenic acid0.494mg
    Phenylalanine0.718g
    Phosphorus, P119mg
    Phytosterols3mg
    Potassium, K210mg
    Proline0.837g
    Protein12g
    Retinol33µg
    Riboflavin0.134mg
    SFA 10:00.069g
    SFA 12:00.068g
    SFA 14:00.658g
    SFA 16:05.556g
    SFA 18:02.455g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se18.4µg
    Serine0.709g
    Sodium, Na786mg
    Sucrose0g
    Sugars, Total0.9g
    Theobromine0mg
    Thiamin0.134mg
    Threonine0.76g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Total lipid (fat)22.91g
    Tryptophan0.172g
    Tyrosine0.595g
    Valine0.918g
    Vitamin A, IU110IU
    Vitamin A, RAE33µg
    Vitamin B-120.9µg
    Vitamin B-12, added0µg
    Vitamin B-60.236mg
    Vitamin C, total ascorbic acid1.4mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units0IU
    Vitamin E (alpha-tocopherol)0.26mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)1.2µg
    Water58.1g
    Zinc, Zn2.53mg
  97. Frankfurter, beef, unheated

    FDC id 173862 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (113 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.76g
    Caffeine0mg
    Calcium, Ca14mg
    Carbohydrate, by difference2.97g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol58mg
    Choline, total31.9mg
    Copper, Cu0.044mg
    Cryptoxanthin, beta0µg
    Energy315kcal
    Energy1,318kJ
    Fatty acids, total monounsaturated13.552g
    Fatty acids, total polyunsaturated1.098g
    Fatty acids, total saturated11.46g
    Fatty acids, total trans1.66g
    Fatty acids, total trans-monoenoic1.528g
    Fatty acids, total trans-polyenoic0.132g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose1.07g
    Iron, Fe1.12mg
    Lactose0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.263g
    MUFA 15:10g
    MUFA 16:11.055g
    MUFA 16:1 c0.968g
    MUFA 17:10.257g
    MUFA 18:111.804g
    MUFA 18:1 c10.363g
    MUFA 20:10.113g
    MUFA 22:10.055g
    MUFA 22:1 c0.055g
    MUFA 24:1 c0.004g
    Magnesium, Mg11mg
    Maltose0.1g
    Manganese, Mn0.029mg
    Niacin2.218mg
    PUFA 18:20.926g
    PUFA 18:2 CLAs0.173g
    PUFA 18:2 n-6 c,c0.623g
    PUFA 18:30.082g
    PUFA 18:3 n-3 c,c,c (ALA)0.075g
    PUFA 18:3 n-6 c,c,c0.006g
    PUFA 18:3i0.002g
    PUFA 18:40.003g
    PUFA 20:2 n-6 c,c0.008g
    PUFA 20:30.023g
    PUFA 20:3 n-30.003g
    PUFA 20:40.028g
    PUFA 20:4 n-60.02g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:40.008g
    PUFA 22:5 n-3 (DPA)0.013g
    PUFA 22:6 n-3 (DHA)0.001g
    Pantothenic acid0.258mg
    Phosphorus, P134mg
    Potassium, K364mg
    Protein11.69g
    Retinol3µg
    Riboflavin0.151mg
    SFA 10:00.015g
    SFA 12:00.019g
    SFA 14:00.846g
    SFA 15:00.14g
    SFA 16:06.338g
    SFA 17:00.359g
    SFA 18:03.694g
    SFA 20:00.029g
    SFA 22:00.007g
    SFA 24:00.002g
    SFA 4:00.004g
    SFA 6:00.001g
    SFA 8:00.005g
    Selenium, Se10.3µg
    Sodium, Na865mg
    Sucrose0g
    Sugars, Total1.17g
    TFA 16:1 t0.087g
    TFA 18:1 t1.441g
    TFA 18:2 t not further defined0.13g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.032mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.17mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)28.1g
    Vitamin A, IU11IU
    Vitamin A, RAE3µg
    Vitamin B-120.96µg
    Vitamin B-12, added0µg
    Vitamin B-60.127mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units36IU
    Vitamin E (alpha-tocopherol)0.5mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.8µg
    Water54.47g
    Zinc, Zn2.01mg
  98. Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

    FDC id 173863 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (103 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.57g
    Betaine2.8mg
    Caffeine0mg
    Calcium, Ca5mg
    Carbohydrate, by difference0.7g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol41mg
    Choline, total62.4mg
    Copper, Cu0.05mg
    Cryptoxanthin, beta0µg
    Energy107kcal
    Energy446kJ
    Fatty acids, total monounsaturated1.618g
    Fatty acids, total polyunsaturated0.626g
    Fatty acids, total saturated1.227g
    Fatty acids, total trans0.014g
    Fatty acids, total trans-monoenoic0.012g
    Fatty acids, total trans-polyenoic0.002g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Iron, Fe0.59mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.001g
    MUFA 15:10g
    MUFA 16:10.096g
    MUFA 16:1 c0.095g
    MUFA 17:10.007g
    MUFA 18:11.483g
    MUFA 18:1 c1.473g
    MUFA 20:10.029g
    MUFA 22:10.001g
    MUFA 22:1 c0.001g
    MUFA 24:1 c0g
    Magnesium, Mg19mg
    Manganese, Mn0.014mg
    Niacin5.697mg
    PUFA 18:20.507g
    PUFA 18:2 CLAs0.004g
    PUFA 18:2 n-6 c,c0.5g
    PUFA 18:30.016g
    PUFA 18:3 n-3 c,c,c (ALA)0.015g
    PUFA 18:3 n-6 c,c,c0.001g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.02g
    PUFA 20:30.011g
    PUFA 20:3 n-30.003g
    PUFA 20:40.054g
    PUFA 20:4 n-60.008g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:40.01g
    PUFA 22:5 n-3 (DPA)0.005g
    PUFA 22:6 n-3 (DHA)0.002g
    Pantothenic acid0.697mg
    Phosphorus, P252mg
    Potassium, K463mg
    Protein16.85g
    Retinol0µg
    Riboflavin0.266mg
    SFA 10:00.004g
    SFA 12:00.003g
    SFA 14:00.046g
    SFA 15:00.002g
    SFA 16:00.776g
    SFA 17:00.009g
    SFA 18:00.38g
    SFA 20:00.006g
    SFA 22:00.002g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se31.6µg
    Sodium, Na945mg
    Sugars, Total0g
    TFA 16:1 t0.001g
    TFA 18:1 t0.01g
    TFA 18:2 t not further defined0.002g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.336mg
    Total lipid (fat)4.04g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.36µg
    Vitamin B-12, added0µg
    Vitamin B-60.394mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.6µg
    Vitamin D (D2 + D3), International Units25IU
    Vitamin E (alpha-tocopherol)0.29mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)4.4µg
    Vitamin K (phylloquinone)0µg
    Water74.84g
    Zinc, Zn1.51mg
  99. Ham, sliced, regular (approximately 11% fat)

    FDC id 173864 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (96 rows)
    NutrientAmount per 100 gUnit
    Alanine0.731g
    Alcohol, ethyl0g
    Arginine0.837g
    Ash3.7g
    Aspartic acid1.146g
    Betaine5.4mg
    Caffeine0mg
    Calcium, Ca24mg
    Carbohydrate, by difference3.63g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol57mg
    Choline, total81.9mg
    Copper, Cu0.089mg
    Cryptoxanthin, beta0µg
    Cystine0.16g
    Energy164kcal
    Energy687kJ
    Fatty acids, total monounsaturated4.354g
    Fatty acids, total polyunsaturated0.789g
    Fatty acids, total saturated0.5g
    Fiber, total dietary1.3g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Glutamic acid1.934g
    Glycine0.681g
    Histidine0.477g
    Hydroxyproline0g
    Iron, Fe1.02mg
    Isoleucine0.573g
    Leucine0.986g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.11g
    MUFA 16:10.274g
    MUFA 18:14.006g
    MUFA 20:10.075g
    MUFA 22:10g
    Magnesium, Mg22mg
    Manganese, Mn0.557mg
    Methionine0.319g
    Niacin2.904mg
    PUFA 18:20.691g
    PUFA 18:30.06g
    PUFA 18:40g
    PUFA 20:40.038g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.435mg
    Phenylalanine0.497g
    Phosphorus, P153mg
    Phytosterols5mg
    Potassium, K287mg
    Proline0.547g
    Protein16.6g
    Retinol0µg
    Riboflavin0.178mg
    SFA 10:00.005g
    SFA 12:00.011g
    SFA 14:00.109g
    SFA 16:01.842g
    SFA 18:00.969g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se20.7µg
    Serine0.518g
    Sodium, Na814mg
    Sugars, Total1g
    Theobromine0mg
    Thiamin0.626mg
    Threonine0.558g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Total lipid (fat)8.8g
    Tryptophan0.155g
    Tyrosine0.422g
    Valine0.67g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.42µg
    Vitamin B-12, added0µg
    Vitamin B-60.329mg
    Vitamin C, total ascorbic acid4mg
    Vitamin D (D2 + D3)0.7µg
    Vitamin D (D2 + D3), International Units29IU
    Vitamin D3 (cholecalciferol)0.7µg
    Vitamin E (alpha-tocopherol)0.08mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water67.27g
    Zinc, Zn1.35mg
  100. Ham, minced

    FDC id 173865 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (92 rows)
    NutrientAmount per 100 gUnit
    Alanine0.948g
    Alcohol, ethyl0g
    Arginine1.023g
    Ash3.85g
    Aspartic acid1.5g
    Betaine6.8mg
    Caffeine0mg
    Calcium, Ca10mg
    Carbohydrate, by difference1.84g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol70mg
    Choline, total69.4mg
    Copper, Cu0.08mg
    Cryptoxanthin, beta0µg
    Cystine0.19g
    Energy263kcal
    Energy1,100kJ
    Fatty acids, total monounsaturated9.581g
    Fatty acids, total polyunsaturated2.47g
    Fatty acids, total saturated7.181g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Glutamic acid2.338g
    Glycine0.883g
    Histidine0.604g
    Iron, Fe0.79mg
    Isoleucine0.7g
    Leucine1.258g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.364g
    MUFA 16:10.73g
    MUFA 18:18.851g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg16mg
    Manganese, Mn0.031mg
    Methionine0.456g
    Niacin4.162mg
    PUFA 18:22.16g
    PUFA 18:30.31g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.18mg
    Phenylalanine0.641g
    Phosphorus, P157mg
    Phytosterols0mg
    Potassium, K311mg
    Proline0.713g
    Protein16.28g
    Retinol0µg
    Riboflavin0.19mg
    SFA 10:00.04g
    SFA 12:00.03g
    SFA 14:00.28g
    SFA 16:04.421g
    SFA 18:02.41g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se20µg
    Serine0.677g
    Sodium, Na1,245mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.712mg
    Threonine0.734g
    Total lipid (fat)20.68g
    Tryptophan0.156g
    Tyrosine0.536g
    Valine0.747g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.95µg
    Vitamin B-12, added0µg
    Vitamin B-60.26mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.7µg
    Vitamin D (D2 + D3), International Units26IU
    Vitamin D3 (cholecalciferol)0.7µg
    Vitamin E (alpha-tocopherol)0.27mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water57.35g
    Zinc, Zn1.9mg
  101. Ham salad spread

    FDC id 173866 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (92 rows)
    NutrientAmount per 100 gUnit
    Alanine0.536g
    Alcohol, ethyl0g
    Arginine0.593g
    Ash2.55g
    Aspartic acid0.856g
    Betaine6.8mg
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference10.64g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol37mg
    Choline, total69mg
    Copper, Cu0.07mg
    Cryptoxanthin, beta0µg
    Cystine0.051g
    Energy216kcal
    Energy904kJ
    Fatty acids, total monounsaturated7.171g
    Fatty acids, total polyunsaturated2.689g
    Fatty acids, total saturated5.049g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Glutamic acid1.349g
    Glycine0.486g
    Histidine0.35g
    Iron, Fe0.59mg
    Isoleucine0.403g
    Leucine0.725g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.772g
    MUFA 16:10.468g
    MUFA 18:16.703g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg10mg
    Manganese, Mn0.013mg
    Methionine0.228g
    Niacin2.095mg
    PUFA 18:22.36g
    PUFA 18:30.329g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.31mg
    Phenylalanine0.354g
    Phosphorus, P120mg
    Phytosterols0mg
    Potassium, K150mg
    Proline0.401g
    Protein8.68g
    Retinol0µg
    Riboflavin0.12mg
    SFA 10:00.02g
    SFA 12:00.01g
    SFA 14:00.159g
    SFA 16:03.187g
    SFA 18:01.673g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se17.8µg
    Serine0.376g
    Sodium, Na1,075mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.435mg
    Threonine0.409g
    Total lipid (fat)15.53g
    Tryptophan0.089g
    Tyrosine0.278g
    Valine0.448g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.76µg
    Vitamin B-12, added0µg
    Vitamin B-60.15mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.7µg
    Vitamin D (D2 + D3), International Units26IU
    Vitamin D3 (cholecalciferol)0.7µg
    Vitamin E (alpha-tocopherol)1.74mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water62.6g
    Zinc, Zn1.1mg
  102. Knackwurst, knockwurst, pork, beef

    FDC id 173867 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (91 rows)
    NutrientAmount per 100 gUnit
    Alanine0.848g
    Alcohol, ethyl0g
    Arginine0.942g
    Ash2.7g
    Aspartic acid1.218g
    Betaine2.4mg
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference3.2g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol60mg
    Choline, total55mg
    Copper, Cu0.06mg
    Cryptoxanthin, beta0µg
    Cystine0.225g
    Energy307kcal
    Energy1,282kJ
    Fatty acids, total monounsaturated12.81g
    Fatty acids, total polyunsaturated2.92g
    Fatty acids, total saturated10.21g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid1.618g
    Glycine1.039g
    Histidine0.314g
    Iron, Fe0.66mg
    Isoleucine0.639g
    Leucine0.874g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.01g
    MUFA 16:11.28g
    MUFA 18:111.53g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg11mg
    Manganese, Mn0.021mg
    Methionine0.276g
    Niacin2.734mg
    PUFA 18:22.48g
    PUFA 18:30.44g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.32mg
    Phenylalanine0.501g
    Phosphorus, P98mg
    Phytosterols0mg
    Potassium, K199mg
    Proline0.687g
    Protein11.1g
    Retinol0µg
    Riboflavin0.14mg
    SFA 10:00.11g
    SFA 12:00.09g
    SFA 14:00.58g
    SFA 16:05.97g
    SFA 18:03.46g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se13.5µg
    Serine0.53g
    Sodium, Na930mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.342mg
    Threonine0.432g
    Total lipid (fat)27.7g
    Tryptophan0.138g
    Tyrosine0.49g
    Valine0.639g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.18µg
    Vitamin B-12, added0µg
    Vitamin B-60.17mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.1µg
    Vitamin D (D2 + D3), International Units44IU
    Vitamin E (alpha-tocopherol)0.57mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.6µg
    Water55.3g
    Zinc, Zn1.66mg
  103. Lebanon bologna, beef

    FDC id 173868 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash4.32g
    Betaine6.8mg
    Caffeine0mg
    Calcium, Ca20mg
    Carbohydrate, by difference0.44g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol55mg
    Choline, total62.7mg
    Copper, Cu0.073mg
    Cryptoxanthin, beta0µg
    Energy172kcal
    Energy719kJ
    Fatty acids, total monounsaturated4.436g
    Fatty acids, total polyunsaturated0.258g
    Fatty acids, total saturated2.794g
    Fiber, total dietary0g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Iron, Fe2.15mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.363g
    MUFA 18:14.029g
    MUFA 20:10.044g
    MUFA 22:10g
    Magnesium, Mg20mg
    Manganese, Mn0.022mg
    Niacin3.223mg
    PUFA 18:20.246g
    PUFA 18:30g
    PUFA 18:40g
    PUFA 20:40.011g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.32mg
    Phosphorus, P192mg
    Potassium, K330mg
    Protein19.03g
    Retinol12µg
    Riboflavin0.165mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.333g
    SFA 16:01.172g
    SFA 18:01.289g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se15.7µg
    Sodium, Na1,374mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.101mg
    Total lipid (fat)10.44g
    Vitamin A, IU39IU
    Vitamin A, RAE12µg
    Vitamin B-122.9µg
    Vitamin B-12, added0µg
    Vitamin B-60.391mg
    Vitamin C, total ascorbic acid0.9mg
    Vitamin D (D2 + D3)0.3µg
    Vitamin D (D2 + D3), International Units10IU
    Vitamin E (alpha-tocopherol)0.57mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.3µg
    Water65.77g
    Zinc, Zn3.84mg
  104. Liver cheese, pork

    FDC id 173869 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alanine0.93g
    Arginine0.828g
    Ash3.5g
    Aspartic acid1.35g
    Calcium, Ca8mg
    Carbohydrate, by difference2.1g
    Cholesterol174mg
    Copper, Cu0.383mg
    Cystine0.328g
    Energy304kcal
    Energy1,272kJ
    Fatty acids, total monounsaturated12.26g
    Fatty acids, total polyunsaturated3.42g
    Fatty acids, total saturated8.96g
    Fiber, total dietary0g
    Folate, DFE104µg
    Folate, food104µg
    Folate, total104µg
    Folic acid0µg
    Glutamic acid1.834g
    Glycine0.935g
    Histidine0.393g
    Iron, Fe10.83mg
    Isoleucine0.631g
    Leucine1.331g
    Lysine1.178g
    MUFA 16:10.94g
    MUFA 18:111.32g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.2mg
    Methionine0.342g
    Niacin11.768mg
    PUFA 18:23.09g
    PUFA 18:30.33g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid3.536mg
    Phenylalanine0.716g
    Phosphorus, P207mg
    Potassium, K226mg
    Proline0.716g
    Protein15.2g
    Retinol5,252µg
    Riboflavin2.227mg
    SFA 10:00.05g
    SFA 12:00.04g
    SFA 14:00.32g
    SFA 16:05.51g
    SFA 18:03.04g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se36.5µg
    Serine0.69g
    Sodium, Na1,225mg
    Thiamin0.212mg
    Threonine0.651g
    Total lipid (fat)25.6g
    Tryptophan0.206g
    Tyrosine0.466g
    Valine0.806g
    Vitamin A, IU17,490IU
    Vitamin A, RAE5,252µg
    Vitamin B-1224.55µg
    Vitamin B-60.47mg
    Vitamin C, total ascorbic acid3mg
    Water53.6g
    Zinc, Zn3.7mg
  105. Liver sausage, liverwurst, pork

    FDC id 173870 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alanine0.83g
    Arginine0.812g
    Ash3.1g
    Aspartic acid1.164g
    Calcium, Ca26mg
    Carbohydrate, by difference2.2g
    Cholesterol158mg
    Copper, Cu0.24mg
    Cystine0.149g
    Energy326kcal
    Energy1,364kJ
    Fatty acids, total monounsaturated13.34g
    Fatty acids, total polyunsaturated2.6g
    Fatty acids, total saturated10.6g
    Fiber, total dietary0g
    Folate, DFE30µg
    Folate, food30µg
    Folate, total30µg
    Folic acid0µg
    Glutamic acid2.195g
    Glycine1.096g
    Histidine0.448g
    Iron, Fe6.4mg
    Isoleucine0.653g
    Leucine1.139g
    Lysine1.155g
    MUFA 16:11.06g
    MUFA 18:112.05g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.155mg
    Methionine0.285g
    Niacin4.3mg
    PUFA 18:22.45g
    PUFA 18:30.14g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid2.95mg
    Phenylalanine0.617g
    Phosphorus, P230mg
    Potassium, K170mg
    Proline0.85g
    Protein14.1g
    Retinol8,308µg
    Riboflavin1.03mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.43g
    SFA 16:06.85g
    SFA 18:03.31g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se58µg
    Serine0.694g
    Sodium, Na860mg
    Thiamin0.272mg
    Threonine0.671g
    Total lipid (fat)28.5g
    Tryptophan0.151g
    Tyrosine0.362g
    Valine0.857g
    Vitamin A, IU27,667IU
    Vitamin A, RAE8,308µg
    Vitamin B-1213.46µg
    Vitamin B-60.19mg
    Vitamin C, total ascorbic acid0mg
    Water52.1g
    Zinc, Zn2.3mg
  106. Sausage, turkey, fresh, cooked

    FDC id 173871 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (103 rows)
    NutrientAmount per 100 gUnit
    Alanine1.346g
    Alcohol, ethyl0g
    Arginine1.444g
    Ash2g
    Aspartic acid2.009g
    Caffeine0mg
    Calcium, Ca22mg
    Carbohydrate, by difference0g
    Carotene, alpha11µg
    Carotene, beta11µg
    Cholesterol92mg
    Copper, Cu0.145mg
    Cryptoxanthin, beta11µg
    Cystine0.23g
    Energy196kcal
    Energy821kJ
    Fatty acids, total monounsaturated2.99g
    Fatty acids, total polyunsaturated2.706g
    Fatty acids, total saturated2.266g
    Fatty acids, total trans0.43g
    Fiber, total dietary0g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Glutamic acid3.558g
    Glycine1.299g
    Histidine0.577g
    Hydroxyproline0.226g
    Iron, Fe1.49mg
    Isoleucine0.993g
    Leucine1.676g
    Lutein + zeaxanthin11µg
    Lycopene11µg
    Lysine1.884g
    MUFA 14:10.013g
    MUFA 15:10g
    MUFA 16:10.25g
    MUFA 18:12.697g
    MUFA 20:10.03g
    MUFA 22:10g
    Magnesium, Mg21mg
    Manganese, Mn0.024mg
    Methionine0.533g
    Niacin5.72mg
    PUFA 18:22.384g
    PUFA 18:30.173g
    PUFA 18:3 n-3 c,c,c (ALA)0.16g
    PUFA 18:3 n-6 c,c,c0.013g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.018g
    PUFA 20:30g
    PUFA 20:40.131g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.08mg
    Phenylalanine0.866g
    Phosphorus, P202mg
    Potassium, K298mg
    Proline0.992g
    Protein23.89g
    Retinol11µg
    Riboflavin0.255mg
    SFA 10:00g
    SFA 12:00.009g
    SFA 14:00.081g
    SFA 15:00.013g
    SFA 16:01.491g
    SFA 17:00.027g
    SFA 18:00.635g
    SFA 20:00.01g
    SFA 22:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Serine0.922g
    Sodium, Na665mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.084mg
    Threonine0.892g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.16mg
    Tocotrienol, alpha0.12mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)10.44g
    Tryptophan0.185g
    Tyrosine0.744g
    Valine1.037g
    Vitamin A, IU75IU
    Vitamin A, RAE13µg
    Vitamin B-121.23µg
    Vitamin B-60.322mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin E (alpha-tocopherol)0.18mg
    Vitamin K (phylloquinone)1.5µg
    Water65.06g
    Zinc, Zn3.88mg
  107. Bologna, chicken, pork, beef

    FDC id 173872 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (88 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.93g
    Betaine4.2mg
    Caffeine0mg
    Calcium, Ca92mg
    Carbohydrate, by difference5.61g
    Carotene, alpha11µg
    Carotene, beta11µg
    Cholesterol83mg
    Choline, total59.1mg
    Copper, Cu0.064mg
    Cryptoxanthin, beta11µg
    Energy272kcal
    Energy1,138kJ
    Fatty acids, total monounsaturated9.698g
    Fatty acids, total polyunsaturated3.475g
    Fatty acids, total saturated6.997g
    Fatty acids, total trans0.237g
    Fiber, total dietary0g
    Fluoride, F36µg
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Iron, Fe1.25mg
    Lutein + zeaxanthin0µg
    Lycopene11µg
    MUFA 14:10.036g
    MUFA 15:10g
    MUFA 16:11.002g
    MUFA 18:18.507g
    MUFA 20:10.152g
    MUFA 22:10g
    Magnesium, Mg15mg
    Manganese, Mn0.043mg
    Niacin3.463mg
    PUFA 18:23.112g
    PUFA 18:3 n-3 c,c,c (ALA)0.168g
    PUFA 18:3 n-6 c,c,c0.021g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.085g
    PUFA 20:30g
    PUFA 20:40.09g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.721mg
    Phosphorus, P227mg
    Potassium, K313mg
    Protein11.33g
    Retinol11µg
    Riboflavin0.135mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.249g
    SFA 15:00.023g
    SFA 16:04.742g
    SFA 17:00.071g
    SFA 18:01.892g
    SFA 20:00.027g
    SFA 22:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na1,120mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.074mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.21mg
    Tocotrienol, alpha0.07mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)22.73g
    Vitamin A, IU75IU
    Vitamin A, RAE13µg
    Vitamin B-120.59µg
    Vitamin B-12, added0µg
    Vitamin B-60.227mg
    Vitamin C, total ascorbic acid15.8mg
    Vitamin E (alpha-tocopherol)0.25mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.1µg
    Water56.42g
    Zinc, Zn1.22mg
  108. Bologna, chicken, pork

    FDC id 173873 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (104 rows)
    NutrientAmount per 100 gUnit
    Alanine0.657g
    Alcohol, ethyl0g
    Arginine0.672g
    Ash4.04g
    Aspartic acid0.923g
    Caffeine0mg
    Calcium, Ca196mg
    Carbohydrate, by difference4.19g
    Carotene, alpha11µg
    Carotene, beta11µg
    Cholesterol87mg
    Copper, Cu0.039mg
    Cryptoxanthin, beta11µg
    Cystine0.108g
    Energy336kcal
    Energy1,407kJ
    Fatty acids, total monounsaturated13.172g
    Fatty acids, total polyunsaturated4.348g
    Fatty acids, total saturated9.863g
    Fatty acids, total trans0.283g
    Fiber, total dietary0g
    Fluoride, F36µg
    Folate, DFE13µg
    Folate, food13µg
    Folate, total13µg
    Folic acid0µg
    Glutamic acid1.548g
    Glycine0.704g
    Histidine0.315g
    Hydroxyproline0.134g
    Iron, Fe1.12mg
    Isoleucine0.465g
    Leucine0.775g
    Lutein + zeaxanthin0µg
    Lycopene11µg
    Lysine0.824g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:11.114g
    MUFA 18:111.825g
    MUFA 20:10.233g
    MUFA 22:10g
    Magnesium, Mg16mg
    Manganese, Mn0.042mg
    Methionine0.216g
    Niacin3.68mg
    PUFA 18:23.872g
    PUFA 18:30.238g
    PUFA 18:3 n-3 c,c,c (ALA)0.205g
    PUFA 18:3 n-6 c,c,c0.033g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.131g
    PUFA 20:30g
    PUFA 20:40.107g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.776mg
    Phenylalanine0.413g
    Phosphorus, P223mg
    Potassium, K162mg
    Proline0.505g
    Protein10.31g
    Retinol11µg
    Riboflavin0.129mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.321g
    SFA 15:00g
    SFA 16:06.584g
    SFA 17:00.082g
    SFA 18:02.829g
    SFA 20:00.047g
    SFA 22:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Serine0.397g
    Sodium, Na1,240mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.063mg
    Threonine0.401g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.29mg
    Tocotrienol, alpha0.1mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)30.61g
    Tryptophan0.081g
    Tyrosine0.323g
    Valine0.527g
    Vitamin A, IU75IU
    Vitamin A, RAE13µg
    Vitamin B-120.5µg
    Vitamin B-60.19mg
    Vitamin C, total ascorbic acid13.2mg
    Vitamin E (alpha-tocopherol)0.64mg
    Vitamin K (phylloquinone)0.6µg
    Water50.85g
    Zinc, Zn1.04mg
  109. Chicken breast, deli, rotisserie seasoned, sliced, prepackaged

    FDC id 173874 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (131 rows)
    NutrientAmount per 100 gUnit
    Alanine1.035g
    Alcohol, ethyl0g
    Arginine1.206g
    Ash3.34g
    Aspartic acid1.699g
    Betaine13.5mg
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference2.92g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol51mg
    Choline, total44.2mg
    Copper, Cu0.02mg
    Cryptoxanthin, beta0µg
    Cystine0.202g
    Energy98kcal
    Energy410kJ
    Fatty acids, total monounsaturated0.74g
    Fatty acids, total polyunsaturated0.452g
    Fatty acids, total saturated0.564g
    Fatty acids, total trans0.007g
    Fatty acids, total trans-monoenoic0.006g
    Fatty acids, total trans-polyenoic0.001g
    Fiber, total dietary0g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0.31g
    Glutamic acid2.831g
    Glycine0.792g
    Histidine0.516g
    Iron, Fe0.39mg
    Isoleucine0.825g
    Lactose0g
    Leucine1.473g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.63g
    MUFA 14:10.003g
    MUFA 15:10g
    MUFA 16:10.088g
    MUFA 16:1 c0.088g
    MUFA 17:10.004g
    MUFA 18:10.628g
    MUFA 18:1 c0.622g
    MUFA 20:10.016g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg26mg
    Maltose0g
    Manganese, Mn0.018mg
    Methionine0.494g
    Niacin9.055mg
    PUFA 18:20.355g
    PUFA 18:2 CLAs0g
    PUFA 18:2 n-6 c,c0.354g
    PUFA 18:30.016g
    PUFA 18:3 n-3 c,c,c (ALA)0.016g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.005g
    PUFA 20:30.009g
    PUFA 20:3 n-30g
    PUFA 20:40.047g
    PUFA 20:4 n-60.009g
    PUFA 20:5 n-3 (EPA)0.001g
    PUFA 22:40.012g
    PUFA 22:5 n-3 (DPA)0.004g
    PUFA 22:6 n-3 (DHA)0.003g
    Pantothenic acid0.976mg
    Phenylalanine0.69g
    Phosphorus, P257mg
    Potassium, K360mg
    Proline0.697g
    Protein17.4g
    Retinol2µg
    Riboflavin0.071mg
    SFA 10:00.024g
    SFA 12:00g
    SFA 14:00.01g
    SFA 15:00.002g
    SFA 16:00.397g
    SFA 17:00.002g
    SFA 18:00.124g
    SFA 20:00.001g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00.002g
    SFA 6:00g
    SFA 8:00.002g
    Selenium, Se13.2µg
    Serine0.723g
    Sodium, Na1,032mg
    Sucrose0.44g
    Sugars, Total0.75g
    TFA 16:1 t0g
    TFA 18:1 t0.006g
    TFA 18:2 t not further defined0.001g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.048mg
    Threonine0.817g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.08mg
    Tocotrienol, alpha0.01mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.02mg
    Total lipid (fat)1.86g
    Tryptophan0.195g
    Tyrosine0.65g
    Valine0.84g
    Vitamin A, IU6IU
    Vitamin A, RAE2µg
    Vitamin B-120.14µg
    Vitamin B-12, added0µg
    Vitamin B-60.445mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units2IU
    Vitamin E (alpha-tocopherol)0.32mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water74.47g
    Zinc, Zn0.51mg
  110. Frankfurter, meat and poultry, unheated

    FDC id 173875 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (137 rows)
    NutrientAmount per 100 gUnit
    Alanine0.612g
    Alcohol, ethyl0g
    Arginine0.631g
    Ash3.5g
    Aspartic acid0.861g
    Betaine3.9mg
    Caffeine0mg
    Calcium, Ca106mg
    Carbohydrate, by difference5.02g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol78mg
    Choline, total50.2mg
    Copper, Cu0.042mg
    Cryptoxanthin, beta0µg
    Cystine0.129g
    Energy277kcal
    Energy1,157kJ
    Fatty acids, total monounsaturated9.929g
    Fatty acids, total polyunsaturated5.386g
    Fatty acids, total saturated7.583g
    Fatty acids, total trans0.21g
    Fatty acids, total trans-monoenoic0.168g
    Fatty acids, total trans-polyenoic0.042g
    Fiber, total dietary0g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose2.45g
    Glutamic acid1.427g
    Glycine0.656g
    Histidine0.281g
    Hydroxyproline0.228g
    Iron, Fe1.04mg
    Isoleucine0.4g
    Lactose0g
    Leucine0.736g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.718g
    MUFA 14:10.033g
    MUFA 15:10g
    MUFA 16:10.738g
    MUFA 16:1 c0.726g
    MUFA 17:10.055g
    MUFA 18:18.924g
    MUFA 18:1 c8.768g
    MUFA 20:10.169g
    MUFA 22:10.01g
    MUFA 22:1 c0.009g
    MUFA 24:1 c0.001g
    Magnesium, Mg11mg
    Maltose0.3g
    Manganese, Mn0.017mg
    Methionine0.235g
    Niacin2.813mg
    PUFA 18:24.82g
    PUFA 18:2 CLAs0.038g
    PUFA 18:2 n-6 c,c4.742g
    PUFA 18:30.245g
    PUFA 18:3 n-3 c,c,c (ALA)0.237g
    PUFA 18:3 n-6 c,c,c0.007g
    PUFA 18:3i0.001g
    PUFA 18:40.002g
    PUFA 20:2 n-6 c,c0.104g
    PUFA 20:30.046g
    PUFA 20:3 n-30.014g
    PUFA 20:40.108g
    PUFA 20:4 n-60.031g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:40.031g
    PUFA 22:5 n-3 (DPA)0.016g
    PUFA 22:6 n-3 (DHA)0.007g
    Pantothenic acid0.554mg
    Phenylalanine0.359g
    Phosphorus, P175mg
    Potassium, K359mg
    Proline0.692g
    Protein9.72g
    Retinol31µg
    Riboflavin0.145mg
    SFA 10:00.02g
    SFA 12:00.023g
    SFA 14:00.262g
    SFA 15:00.025g
    SFA 16:05.062g
    SFA 17:00.074g
    SFA 18:02.069g
    SFA 20:00.033g
    SFA 22:00.011g
    SFA 24:00.002g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.001g
    Selenium, Se12.4µg
    Serine0.405g
    Sodium, Na976mg
    Sucrose0g
    Sugars, Total2.75g
    TFA 16:1 t0.012g
    TFA 18:1 t0.156g
    TFA 18:2 t not further defined0.041g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.047mg
    Threonine0.35g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.21mg
    Tocotrienol, alpha0.02mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.03mg
    Total lipid (fat)24.18g
    Tryptophan0.106g
    Tyrosine0.285g
    Valine0.455g
    Vitamin A, IU102IU
    Vitamin A, RAE31µg
    Vitamin B-120.71µg
    Vitamin B-12, added0µg
    Vitamin B-60.063mg
    Vitamin C, total ascorbic acid22.5mg
    Vitamin D (D2 + D3)0.7µg
    Vitamin D (D2 + D3), International Units27IU
    Vitamin D2 (ergocalciferol)0µg
    Vitamin D3 (cholecalciferol)0.7µg
    Vitamin E (alpha-tocopherol)0.44mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)28.6µg
    Vitamin K (phylloquinone)0.1µg
    Water57.58g
    Zinc, Zn1.14mg
  111. Pork sausage, link/patty, fully cooked, unheated

    FDC id 173876 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (137 rows)
    NutrientAmount per 100 gUnit
    Alanine0.824g
    Alcohol, ethyl0g
    Arginine0.848g
    Ash2.63g
    Aspartic acid1.17g
    Betaine4.3mg
    Caffeine0mg
    Calcium, Ca16mg
    Carbohydrate, by difference0.69g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol74mg
    Choline, total45.2mg
    Copper, Cu0.069mg
    Cryptoxanthin, beta0µg
    Cystine0.175g
    Energy392kcal
    Energy1,640kJ
    Fatty acids, total monounsaturated14.736g
    Fatty acids, total polyunsaturated6.916g
    Fatty acids, total saturated12.129g
    Fatty acids, total trans0.184g
    Fatty acids, total trans-monoenoic0.141g
    Fatty acids, total trans-polyenoic0.044g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0.26g
    Glutamic acid2.016g
    Glycine0.891g
    Histidine0.405g
    Hydroxyproline0.276g
    Iron, Fe0.92mg
    Isoleucine0.524g
    Lactose0g
    Leucine1.005g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.942g
    MUFA 14:10.009g
    MUFA 15:10g
    MUFA 16:10.712g
    MUFA 16:1 c0.701g
    MUFA 17:10.094g
    MUFA 18:113.613g
    MUFA 18:1 c13.483g
    MUFA 20:10.302g
    MUFA 22:10.005g
    MUFA 22:1 c0.005g
    MUFA 24:1 c0.001g
    Magnesium, Mg13mg
    Maltose0g
    Manganese, Mn0.053mg
    Methionine0.319g
    Niacin3.984mg
    PUFA 18:26.109g
    PUFA 18:2 CLAs0.052g
    PUFA 18:2 n-6 c,c6.015g
    PUFA 18:30.255g
    PUFA 18:3 n-3 c,c,c (ALA)0.247g
    PUFA 18:3 n-6 c,c,c0.006g
    PUFA 18:3i0.001g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.259g
    PUFA 20:30.081g
    PUFA 20:3 n-30.038g
    PUFA 20:40.127g
    PUFA 20:4 n-60.043g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:40.047g
    PUFA 22:5 n-3 (DPA)0.024g
    PUFA 22:6 n-3 (DHA)0.007g
    Pantothenic acid0.57mg
    Phenylalanine0.484g
    Phosphorus, P164mg
    Potassium, K211mg
    Proline0.882g
    Protein13.46g
    Retinol21µg
    Riboflavin0.178mg
    SFA 10:00.035g
    SFA 12:00.03g
    SFA 14:00.451g
    SFA 15:00.022g
    SFA 16:07.594g
    SFA 17:00.119g
    SFA 18:03.793g
    SFA 20:00.068g
    SFA 22:00.01g
    SFA 24:00.002g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.004g
    Selenium, Se20.3µg
    Serine0.563g
    Sodium, Na810mg
    Sucrose0.27g
    Sugars, Total0.53g
    TFA 16:1 t0.01g
    TFA 18:1 t0.13g
    TFA 18:2 t not further defined0.043g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.241mg
    Threonine0.483g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.16mg
    Tocotrienol, alpha0.02mg
    Tocotrienol, beta0.02mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.93mg
    Total lipid (fat)37.25g
    Tryptophan0.131g
    Tyrosine0.391g
    Valine0.61g
    Vitamin A, IU69IU
    Vitamin A, RAE21µg
    Vitamin B-120.76µg
    Vitamin B-12, added0µg
    Vitamin B-60.143mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.2µg
    Vitamin D (D2 + D3), International Units48IU
    Vitamin D2 (ergocalciferol)0µg
    Vitamin D3 (cholecalciferol)1.2µg
    Vitamin E (alpha-tocopherol)0.68mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)18.7µg
    Vitamin K (phylloquinone)3.7µg
    Water45.96g
    Zinc, Zn1.45mg
  112. Kielbasa, fully cooked, grilled

    FDC id 173877 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (136 rows)
    NutrientAmount per 100 gUnit
    Alanine0.771g
    Alcohol, ethyl0g
    Arginine0.773g
    Ash3.46g
    Aspartic acid1.058g
    Betaine4mg
    Caffeine0mg
    Calcium, Ca42mg
    Carbohydrate, by difference5.03g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol73mg
    Choline, total41.8mg
    Copper, Cu0.056mg
    Cryptoxanthin, beta0µg
    Cystine0.159g
    Energy337kcal
    Energy1,410kJ
    Fatty acids, total monounsaturated12.564g
    Fatty acids, total polyunsaturated5.383g
    Fatty acids, total saturated9.894g
    Fatty acids, total trans0.275g
    Fatty acids, total trans-monoenoic0.228g
    Fatty acids, total trans-polyenoic0.047g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose1.72g
    Glutamic acid1.895g
    Glycine0.849g
    Histidine0.36g
    Hydroxyproline0.117g
    Iron, Fe0.99mg
    Isoleucine0.496g
    Lactose0g
    Leucine0.914g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.832g
    MUFA 14:10.037g
    MUFA 15:10g
    MUFA 16:10.711g
    MUFA 16:1 c0.695g
    MUFA 17:10.091g
    MUFA 18:111.389g
    MUFA 18:1 c11.177g
    MUFA 20:10.248g
    MUFA 22:10.08g
    MUFA 22:1 c0.08g
    MUFA 24:1 c0.006g
    Magnesium, Mg16mg
    Maltose0.67g
    Manganese, Mn0.057mg
    Methionine0.286g
    Niacin3.727mg
    PUFA 18:24.728g
    PUFA 18:2 CLAs0.056g
    PUFA 18:2 n-6 c,c4.625g
    PUFA 18:30.253g
    PUFA 18:3 n-3 c,c,c (ALA)0.246g
    PUFA 18:3 n-6 c,c,c0.007g
    PUFA 18:3i0g
    PUFA 18:40.001g
    PUFA 20:2 n-6 c,c0.165g
    PUFA 20:30.058g
    PUFA 20:3 n-30.025g
    PUFA 20:40.109g
    PUFA 20:4 n-60.033g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:40.036g
    PUFA 22:5 n-3 (DPA)0.019g
    PUFA 22:6 n-3 (DHA)0.007g
    Pantothenic acid0.643mg
    Phenylalanine0.445g
    Phosphorus, P204mg
    Potassium, K306mg
    Proline0.837g
    Protein12.45g
    Retinol9µg
    Riboflavin0.212mg
    SFA 10:00.03g
    SFA 12:00.026g
    SFA 14:00.393g
    SFA 15:00.031g
    SFA 16:06.236g
    SFA 17:00.113g
    SFA 18:02.996g
    SFA 20:00.052g
    SFA 22:00.012g
    SFA 24:00.003g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.003g
    Selenium, Se19.8µg
    Serine0.514g
    Sodium, Na1,062mg
    Sucrose0g
    Sugars, Total2.39g
    TFA 16:1 t0.016g
    TFA 18:1 t0.212g
    TFA 18:2 t not further defined0.046g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.15mg
    Threonine0.413g
    Tocopherol, beta0mg
    Tocopherol, delta0.01mg
    Tocopherol, gamma0.33mg
    Tocotrienol, alpha0.04mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0.01mg
    Tocotrienol, gamma0.04mg
    Total lipid (fat)29.68g
    Tryptophan0.124g
    Tyrosine0.35g
    Valine0.588g
    Vitamin A, IU32IU
    Vitamin A, RAE9µg
    Vitamin B-120.72µg
    Vitamin B-12, added0µg
    Vitamin B-60.097mg
    Vitamin C, total ascorbic acid14.7mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units35IU
    Vitamin D3 (cholecalciferol)0.9µg
    Vitamin E (alpha-tocopherol)0.38mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)20.1µg
    Vitamin K (phylloquinone)0µg
    Water49.38g
    Zinc, Zn1.53mg
  113. Kielbasa, fully cooked, pan-fried

    FDC id 173878 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (135 rows)
    NutrientAmount per 100 gUnit
    Alanine0.765g
    Alcohol, ethyl0g
    Arginine0.767g
    Ash3.45g
    Aspartic acid1.05g
    Betaine3.9mg
    Caffeine0mg
    Calcium, Ca40mg
    Carbohydrate, by difference4.78g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol73mg
    Choline, total41.5mg
    Copper, Cu0.059mg
    Cryptoxanthin, beta0µg
    Cystine0.158g
    Energy333kcal
    Energy1,395kJ
    Fatty acids, total monounsaturated11.79g
    Fatty acids, total polyunsaturated5.458g
    Fatty acids, total saturated9.487g
    Fatty acids, total trans0.297g
    Fatty acids, total trans-monoenoic0.247g
    Fatty acids, total trans-polyenoic0.05g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose1.78g
    Glutamic acid1.881g
    Glycine0.842g
    Histidine0.357g
    Hydroxyproline0.116g
    Iron, Fe0.93mg
    Isoleucine0.492g
    Lactose0g
    Leucine0.907g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.826g
    MUFA 14:10.041g
    MUFA 15:10g
    MUFA 16:10.664g
    MUFA 16:1 c0.647g
    MUFA 17:10.089g
    MUFA 18:110.701g
    MUFA 18:1 c10.472g
    MUFA 20:10.223g
    MUFA 22:10.066g
    MUFA 22:1 c0.066g
    MUFA 24:1 c0.004g
    Magnesium, Mg15mg
    Maltose0.6g
    Manganese, Mn0.054mg
    Methionine0.284g
    Niacin3.694mg
    PUFA 18:24.787g
    PUFA 18:2 CLAs0.056g
    PUFA 18:2 n-6 c,c4.681g
    PUFA 18:30.288g
    PUFA 18:3 n-3 c,c,c (ALA)0.281g
    PUFA 18:3 n-6 c,c,c0.006g
    PUFA 18:3i0g
    PUFA 18:40.001g
    PUFA 20:2 n-6 c,c0.15g
    PUFA 20:30.054g
    PUFA 20:3 n-30.023g
    PUFA 20:40.11g
    PUFA 20:4 n-60.031g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:40.034g
    PUFA 22:5 n-3 (DPA)0.02g
    PUFA 22:6 n-3 (DHA)0.007g
    Pantothenic acid0.633mg
    Phenylalanine0.442g
    Phosphorus, P199mg
    Potassium, K304mg
    Proline0.83g
    Protein12.36g
    Retinol10µg
    Riboflavin0.209mg
    SFA 10:00.028g
    SFA 12:00.024g
    SFA 14:00.385g
    SFA 15:00.033g
    SFA 16:05.937g
    SFA 17:00.114g
    SFA 18:02.9g
    SFA 20:00.049g
    SFA 22:00.012g
    SFA 24:00.003g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.003g
    Selenium, Se18.7µg
    Serine0.51g
    Sodium, Na1,046mg
    Sucrose0g
    Sugars, Total2.38g
    TFA 16:1 t0.018g
    TFA 18:1 t0.229g
    TFA 18:2 t not further defined0.05g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.146mg
    Threonine0.41g
    Tocopherol, beta0.06mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.24mg
    Tocotrienol, alpha0.01mg
    Tocotrienol, beta0.01mg
    Tocotrienol, delta0.01mg
    Tocotrienol, gamma0.02mg
    Total lipid (fat)29.43g
    Tryptophan0.123g
    Tyrosine0.347g
    Valine0.584g
    Vitamin A, IU32IU
    Vitamin A, RAE10µg
    Vitamin B-120.72µg
    Vitamin B-12, added0µg
    Vitamin B-60.095mg
    Vitamin C, total ascorbic acid16.2mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units9IU
    Vitamin D2 (ergocalciferol)0µg
    Vitamin D3 (cholecalciferol)0.9µg
    Vitamin E (alpha-tocopherol)0.39mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water49.98g
    Zinc, Zn1.55mg
  114. Kielbasa, fully cooked, unheated

    FDC id 173879 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (137 rows)
    NutrientAmount per 100 gUnit
    Alanine0.685g
    Alcohol, ethyl0g
    Arginine0.705g
    Ash3g
    Aspartic acid0.973g
    Betaine3.4mg
    Caffeine0mg
    Calcium, Ca24mg
    Carbohydrate, by difference3.72g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol61mg
    Choline, total38.3mg
    Copper, Cu0.066mg
    Cryptoxanthin, beta0µg
    Cystine0.145g
    Energy325kcal
    Energy1,359kJ
    Fatty acids, total monounsaturated12.186g
    Fatty acids, total polyunsaturated5.3g
    Fatty acids, total saturated9.684g
    Fatty acids, total trans0.228g
    Fatty acids, total trans-monoenoic0.191g
    Fatty acids, total trans-polyenoic0.037g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose1.6g
    Glutamic acid1.677g
    Glycine0.741g
    Histidine0.337g
    Hydroxyproline0.261g
    Iron, Fe0.75mg
    Isoleucine0.436g
    Lactose0g
    Leucine0.836g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.784g
    MUFA 14:10.028g
    MUFA 15:10g
    MUFA 16:10.632g
    MUFA 16:1 c0.62g
    MUFA 17:10.085g
    MUFA 18:111.091g
    MUFA 18:1 c10.913g
    MUFA 20:10.25g
    MUFA 22:10.093g
    MUFA 22:1 c0.093g
    MUFA 24:1 c0.007g
    Magnesium, Mg14mg
    Maltose0.45g
    Manganese, Mn0.054mg
    Methionine0.265g
    Niacin3.148mg
    PUFA 18:24.646g
    PUFA 18:2 CLAs0.05g
    PUFA 18:2 n-6 c,c4.561g
    PUFA 18:30.248g
    PUFA 18:3 n-3 c,c,c (ALA)0.242g
    PUFA 18:3 n-6 c,c,c0.006g
    PUFA 18:3i0.001g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.175g
    PUFA 20:30.059g
    PUFA 20:3 n-30.027g
    PUFA 20:40.101g
    PUFA 20:4 n-60.031g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:40.036g
    PUFA 22:5 n-3 (DPA)0.02g
    PUFA 22:6 n-3 (DHA)0.007g
    Pantothenic acid0.59mg
    Phenylalanine0.403g
    Phosphorus, P168mg
    Potassium, K217mg
    Proline0.734g
    Protein10.84g
    Retinol8µg
    Riboflavin0.156mg
    SFA 10:00.029g
    SFA 12:00.028g
    SFA 14:00.384g
    SFA 15:00.026g
    SFA 16:06.071g
    SFA 17:00.106g
    SFA 18:02.967g
    SFA 20:00.054g
    SFA 22:00.012g
    SFA 24:00.003g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.004g
    Selenium, Se17.6µg
    Serine0.469g
    Sodium, Na928mg
    Sucrose0g
    Sugars, Total2.05g
    TFA 16:1 t0.013g
    TFA 18:1 t0.179g
    TFA 18:2 t not further defined0.036g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.15mg
    Threonine0.402g
    Tocopherol, beta0.04mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.37mg
    Tocotrienol, alpha0.01mg
    Tocotrienol, beta0.05mg
    Tocotrienol, delta0.13mg
    Tocotrienol, gamma0.01mg
    Total lipid (fat)29.63g
    Tryptophan0.109g
    Tyrosine0.326g
    Valine0.507g
    Vitamin A, IU27IU
    Vitamin A, RAE8µg
    Vitamin B-120.68µg
    Vitamin B-12, added0µg
    Vitamin B-60.1mg
    Vitamin C, total ascorbic acid19.1mg
    Vitamin D (D2 + D3)0.7µg
    Vitamin D (D2 + D3), International Units30IU
    Vitamin D2 (ergocalciferol)0µg
    Vitamin D3 (cholecalciferol)0.7µg
    Vitamin E (alpha-tocopherol)0.42mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)15.7µg
    Vitamin K (phylloquinone)0.3µg
    Water52.82g
    Zinc, Zn1.29mg
  115. Sausage, chicken or turkey, Italian style, lower sodium

    FDC id 173880 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (121 rows)
    NutrientAmount per 100 gUnit
    Alanine0.79g
    Alcohol, ethyl0g
    Arginine0.922g
    Ash3.85g
    Aspartic acid1.703g
    Betaine5.9mg
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference14.25g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol36mg
    Choline, total39.8mg
    Copper, Cu0.449mg
    Cryptoxanthin, beta0µg
    Cystine0.214g
    Energy183kcal
    Energy765kJ
    Fatty acids, total monounsaturated1.797g
    Fatty acids, total polyunsaturated1.526g
    Fatty acids, total saturated0.893g
    Fatty acids, total trans0.018g
    Fiber, total dietary0g
    Fluoride, F22.4µg
    Folate, DFE71µg
    Folate, food71µg
    Folate, total71µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0g
    Glutamic acid2.268g
    Glycine0.635g
    Histidine0.393g
    Iron, Fe1.29mg
    Isoleucine0.628g
    Lactose0g
    Leucine1.092g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.136g
    MUFA 14:10.008g
    MUFA 15:10g
    MUFA 16:10.251g
    MUFA 17:10.003g
    MUFA 18:11.51g
    MUFA 20:10.022g
    MUFA 22:10.001g
    MUFA 24:1 c0.001g
    Magnesium, Mg43mg
    Maltose0g
    Manganese, Mn0.576mg
    Methionine0.337g
    Niacin12.857mg
    PUFA 18:21.339g
    PUFA 18:30.092g
    PUFA 18:40.001g
    PUFA 20:2 n-6 c,c0.007g
    PUFA 20:30.014g
    PUFA 20:40.05g
    PUFA 20:5 n-3 (EPA)0.002g
    PUFA 22:40.013g
    PUFA 22:5 n-3 (DPA)0.005g
    PUFA 22:6 n-3 (DHA)0.003g
    Pantothenic acid0.708mg
    Phenylalanine0.546g
    Phosphorus, P286mg
    Phytosterols0mg
    Potassium, K1,062mg
    Proline0.618g
    Protein21.43g
    Retinol0µg
    Riboflavin0.469mg
    SFA 10:00.001g
    SFA 12:00.002g
    SFA 14:00.017g
    SFA 15:00.002g
    SFA 16:00.672g
    SFA 17:00.003g
    SFA 18:00.188g
    SFA 20:00.002g
    SFA 22:00.002g
    SFA 24:00.001g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se31.3µg
    Serine0.614g
    Sodium, Na446mg
    Sucrose0.81g
    Sugars, Total0.81g
    Theobromine0mg
    Thiamin0.396mg
    Threonine0.648g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.06mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.02mg
    Total lipid (fat)4.46g
    Tryptophan0.176g
    Tyrosine0.469g
    Valine0.689g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.15µg
    Vitamin B-12, added0µg
    Vitamin B-60.536mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units5IU
    Vitamin D3 (cholecalciferol)0.1µg
    Vitamin E (alpha-tocopherol)1.35mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)4.6µg
    Vitamin K (phylloquinone)34.8µg
    Water56.01g
    Zinc, Zn2.41mg
  116. Ham, smoked, extra lean, low sodium

    FDC id 173881 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (120 rows)
    NutrientAmount per 100 gUnit
    Alanine1.091g
    Alcohol, ethyl0g
    Arginine1.185g
    Ash3.48g
    Aspartic acid1.615g
    Betaine7mg
    Caffeine0mg
    Calcium, Ca5mg
    Carbohydrate, by difference10.7g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol50mg
    Choline, total71.8mg
    Copper, Cu0.245mg
    Cryptoxanthin, beta0µg
    Cystine0.208g
    Energy141kcal
    Energy591kJ
    Fatty acids, total monounsaturated0.609g
    Fatty acids, total polyunsaturated0.187g
    Fatty acids, total saturated1.786g
    Fatty acids, total trans0.019g
    Fiber, total dietary0g
    Fluoride, F0µg
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0.4g
    Glutamic acid2.65g
    Glycine0.967g
    Histidine0.806g
    Hydroxyproline0.12g
    Iron, Fe0.76mg
    Isoleucine0.836g
    Lactose0g
    Leucine1.483g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.564g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.038g
    MUFA 17:10.001g
    MUFA 18:10.562g
    MUFA 20:10.008g
    MUFA 22:10g
    Magnesium, Mg20mg
    Maltose0g
    Manganese, Mn0.024mg
    Methionine0.443g
    Niacin6.147mg
    PUFA 18:20.152g
    PUFA 18:30.007g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.005g
    PUFA 20:30g
    PUFA 20:40.023g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.802mg
    Phenylalanine0.741g
    Phosphorus, P286mg
    Phytosterols0mg
    Potassium, K330mg
    Proline0.795g
    Protein18.52g
    Retinol12µg
    Riboflavin0.194mg
    SFA 10:00.002g
    SFA 12:00.005g
    SFA 14:00.064g
    SFA 15:00g
    SFA 16:01.127g
    SFA 17:00.012g
    SFA 18:00.554g
    SFA 20:00.008g
    SFA 22:00.014g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se29.5µg
    Serine0.725g
    Sodium, Na1,062mg
    Starch0g
    Sucrose0.33g
    Sugars, Total10.68g
    Theobromine0mg
    Thiamin0.558mg
    Threonine0.828g
    Tocopherol, beta0.01mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.02mg
    Tocotrienol, alpha0.03mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)2.71g
    Tryptophan0.174g
    Tyrosine0.601g
    Valine0.937g
    Vitamin A, IU39IU
    Vitamin A, RAE12µg
    Vitamin B-120.37µg
    Vitamin B-12, added0µg
    Vitamin B-60.415mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.7µg
    Vitamin D (D2 + D3), International Units27IU
    Vitamin D3 (cholecalciferol)0.7µg
    Vitamin E (alpha-tocopherol)0.24mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)2.2µg
    Vitamin K (phylloquinone)0µg
    Water64.59g
    Zinc, Zn1.78mg
  117. Pork sausage, reduced sodium, cooked

    FDC id 173882 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (99 rows)
    NutrientAmount per 100 gUnit
    Alanine0.626g
    Alcohol, ethyl0g
    Arginine0.675g
    Ash1.24g
    Aspartic acid1.001g
    Caffeine0mg
    Calcium, Ca0mg
    Carbohydrate, by difference8.13g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol59mg
    Choline, total39.9mg
    Copper, Cu0.047mg
    Cryptoxanthin, beta0µg
    Cystine0.134g
    Energy271kcal
    Energy1,135kJ
    Fatty acids, total monounsaturated9.722g
    Fatty acids, total polyunsaturated3.401g
    Fatty acids, total saturated8.235g
    Fatty acids, total trans0g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid1.678g
    Glycine0.506g
    Histidine0.432g
    Hydroxyproline0.008g
    Iron, Fe0.85mg
    Isoleucine0.506g
    Leucine0.869g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.967g
    MUFA 14:10.003g
    MUFA 15:10g
    MUFA 16:10.515g
    MUFA 17:10g
    MUFA 18:19.037g
    MUFA 20:10.166g
    MUFA 22:10g
    Magnesium, Mg11mg
    Methionine0.287g
    Niacin2.41mg
    PUFA 18:23.07g
    PUFA 18:30.13g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.107g
    PUFA 20:30.015g
    PUFA 20:40.066g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0.01g
    PUFA 22:6 n-3 (DHA)0.004g
    Phenylalanine0.434g
    Phosphorus, P110mg
    Potassium, K160mg
    Proline0.434g
    Protein9.41g
    Retinol9µg
    Riboflavin0.138mg
    SFA 10:00.017g
    SFA 12:00.016g
    SFA 14:00.319g
    SFA 15:00.01g
    SFA 16:05.104g
    SFA 17:00.061g
    SFA 18:02.624g
    SFA 20:00.032g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se15.4µg
    Serine0.446g
    Sodium, Na294mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.301mg
    Threonine0.488g
    Total lipid (fat)22.35g
    Tryptophan0.135g
    Tyrosine0.387g
    Valine0.576g
    Vitamin A, IU29IU
    Vitamin A, RAE9µg
    Vitamin B-120.36µg
    Vitamin B-12, added0µg
    Vitamin B-60.192mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.8µg
    Vitamin D (D2 + D3), International Units30IU
    Vitamin E (alpha-tocopherol)0.07mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water58.87g
    Zinc, Zn1.31mg
  118. Sausage, pork, turkey, and beef, reduced sodium

    FDC id 173883 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (123 rows)
    NutrientAmount per 100 gUnit
    Alanine1.136g
    Alcohol, ethyl0g
    Arginine1.196g
    Ash2.47g
    Aspartic acid1.662g
    Betaine7.1mg
    Caffeine0mg
    Calcium, Ca24mg
    Carbohydrate, by difference0.11g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol70mg
    Choline, total60mg
    Copper, Cu0.069mg
    Cryptoxanthin, beta0µg
    Cystine0.192g
    Energy284kcal
    Energy1,190kJ
    Fatty acids, total monounsaturated4.378g
    Fatty acids, total polyunsaturated1.484g
    Fatty acids, total saturated10.714g
    Fatty acids, total trans0.718g
    Fiber, total dietary0.1g
    Fluoride, F5.1µg
    Folate, DFE16µg
    Folate, food16µg
    Folate, total16µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0g
    Glutamic acid2.767g
    Glycine1.169g
    Histidine0.6g
    Hydroxyproline0.003g
    Iron, Fe1.6mg
    Isoleucine0.8g
    Lactose0g
    Leucine1.439g
    Lutein + zeaxanthin5µg
    Lycopene0µg
    Lysine1.55g
    MUFA 14:10.178g
    MUFA 15:10g
    MUFA 16:10.881g
    MUFA 17:10.178g
    MUFA 18:13.033g
    MUFA 20:10.108g
    MUFA 22:10.001g
    MUFA 24:1 c0g
    Magnesium, Mg17mg
    Maltose0.02g
    Manganese, Mn0.013mg
    Methionine0.48g
    Niacin5.674mg
    PUFA 18:21.316g
    PUFA 18:30.053g
    PUFA 18:40.001g
    PUFA 20:2 n-6 c,c0.007g
    PUFA 20:30.007g
    PUFA 20:40.087g
    PUFA 20:5 n-3 (EPA)0.002g
    PUFA 22:40.006g
    PUFA 22:5 n-3 (DPA)0.003g
    PUFA 22:6 n-3 (DHA)0.002g
    Pantothenic acid0.552mg
    Phenylalanine0.713g
    Phosphorus, P147mg
    Phytosterols0mg
    Potassium, K240mg
    Proline0.925g
    Protein10.71g
    Retinol6µg
    Riboflavin0.403mg
    SFA 10:00.002g
    SFA 12:00.016g
    SFA 14:00.559g
    SFA 15:00.084g
    SFA 16:06.513g
    SFA 17:00.199g
    SFA 18:03.319g
    SFA 20:00.019g
    SFA 22:00.002g
    SFA 24:00.001g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se18.4µg
    Serine0.743g
    Sodium, Na679mg
    Starch0g
    Sucrose0g
    Sugars, Total0.02g
    Theobromine0mg
    Thiamin0.417mg
    Threonine0.727g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.01mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.01mg
    Total lipid (fat)26.79g
    Tryptophan0.116g
    Tyrosine0.582g
    Valine0.882g
    Vitamin A, IU18IU
    Vitamin A, RAE6µg
    Vitamin B-121.67µg
    Vitamin B-12, added0.02µg
    Vitamin B-60.288mg
    Vitamin C, total ascorbic acid0.8mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units3IU
    Vitamin D3 (cholecalciferol)0.1µg
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0.12mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)0.8µg
    Vitamin K (phylloquinone)1.7µg
    Water60.08g
    Zinc, Zn3.95mg
  119. Roast beef, deli style, prepackaged, sliced

    FDC id 174570 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (115 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.33g
    Caffeine0mg
    Calcium, Ca5mg
    Carbohydrate, by difference0.64g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol51mg
    Choline, total43.9mg
    Copper, Cu0.086mg
    Cryptoxanthin, beta0µg
    Energy115kcal
    Energy482kJ
    Fatty acids, total monounsaturated1.521g
    Fatty acids, total polyunsaturated0.27g
    Fatty acids, total saturated1.318g
    Fatty acids, total trans0.148g
    Fatty acids, total trans-monoenoic0.129g
    Fatty acids, total trans-polyenoic0.019g
    Fiber, total dietary0g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0.29g
    Hydroxyproline0.127g
    Iron, Fe2.05mg
    Lactose0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.026g
    MUFA 15:10g
    MUFA 16:10.124g
    MUFA 16:1 c0.111g
    MUFA 17:10.028g
    MUFA 18:11.333g
    MUFA 18:1 c1.217g
    MUFA 20:10.011g
    MUFA 22:10g
    MUFA 22:1 c0g
    MUFA 24:1 c0g
    Magnesium, Mg20mg
    Maltose0g
    Manganese, Mn0.015mg
    Niacin5.581mg
    PUFA 18:20.178g
    PUFA 18:2 CLAs0.02g
    PUFA 18:2 n-6 c,c0.14g
    PUFA 18:30.018g
    PUFA 18:3 n-3 c,c,c (ALA)0.017g
    PUFA 18:3 n-6 c,c,c0.001g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.002g
    PUFA 20:30.011g
    PUFA 20:3 n-30g
    PUFA 20:40.037g
    PUFA 20:4 n-60.011g
    PUFA 20:5 n-3 (EPA)0.007g
    PUFA 22:40.003g
    PUFA 22:5 n-3 (DPA)0.012g
    PUFA 22:6 n-3 (DHA)0.001g
    Pantothenic acid0.566mg
    Phosphorus, P242mg
    Potassium, K647mg
    Protein18.62g
    Retinol3µg
    Riboflavin0.213mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.085g
    SFA 15:00.014g
    SFA 16:00.748g
    SFA 17:00.036g
    SFA 18:00.429g
    SFA 20:00.004g
    SFA 22:00.002g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se14.7µg
    Sodium, Na853mg
    Sucrose0g
    Sugars, Total0.29g
    TFA 16:1 t0.013g
    TFA 18:1 t0.116g
    TFA 18:2 t not further defined0.019g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.043mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)3.69g
    Vitamin A, IU11IU
    Vitamin A, RAE3µg
    Vitamin B-122.04µg
    Vitamin B-12, added0µg
    Vitamin B-60.46mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0µg
    Vitamin D (D2 + D3), International Units1IU
    Vitamin D3 (cholecalciferol)0µg
    Vitamin E (alpha-tocopherol)0.49mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.6µg
    Water73.72g
    Zinc, Zn3.2mg
  120. Luncheon meat, pork, canned

    FDC id 174571 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (91 rows)
    NutrientAmount per 100 gUnit
    Alanine0.877g
    Alcohol, ethyl0g
    Arginine0.867g
    Ash3.6g
    Aspartic acid1.148g
    Betaine4.1mg
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference2.1g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol62mg
    Choline, total61.8mg
    Copper, Cu0.037mg
    Cryptoxanthin, beta0µg
    Cystine0.214g
    Energy334kcal
    Energy1,397kJ
    Fatty acids, total monounsaturated14.29g
    Fatty acids, total polyunsaturated3.56g
    Fatty acids, total saturated10.79g
    Fiber, total dietary0g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Glutamic acid1.837g
    Glycine1.08g
    Histidine0.357g
    Iron, Fe0.72mg
    Isoleucine0.571g
    Leucine0.952g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.931g
    MUFA 16:11.14g
    MUFA 18:113.14g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg10mg
    Manganese, Mn0.024mg
    Methionine0.333g
    Niacin3.126mg
    PUFA 18:23.08g
    PUFA 18:30.47g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.473mg
    Phenylalanine0.491g
    Phosphorus, P82mg
    Potassium, K215mg
    Proline0.679g
    Protein12.5g
    Retinol0µg
    Riboflavin0.194mg
    SFA 10:00.08g
    SFA 12:00.06g
    SFA 14:00.37g
    SFA 16:06.68g
    SFA 18:03.59g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se28µg
    Serine0.497g
    Sodium, Na1,289mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.367mg
    Threonine0.487g
    Total lipid (fat)30.3g
    Tryptophan0.122g
    Tyrosine0.383g
    Valine0.653g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.9µg
    Vitamin B-12, added0µg
    Vitamin B-60.21mg
    Vitamin C, total ascorbic acid1mg
    Vitamin D (D2 + D3)0.5µg
    Vitamin D (D2 + D3), International Units22IU
    Vitamin D3 (cholecalciferol)0.5µg
    Vitamin E (alpha-tocopherol)0.26mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water51.5g
    Zinc, Zn1.48mg
  121. Turkey breast, low salt, prepackaged or deli, luncheon meat

    FDC id 174572 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (97 rows)
    NutrientAmount per 100 gUnit
    Alanine1.057g
    Alcohol, ethyl0g
    Arginine1.191g
    Ash2.87g
    Aspartic acid1.658g
    Betaine4.8mg
    Caffeine0mg
    Calcium, Ca8mg
    Carbohydrate, by difference3.51g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol44mg
    Choline, total66.4mg
    Copper, Cu0.057mg
    Cryptoxanthin, beta0µg
    Cystine0.178g
    Energy109kcal
    Energy455kJ
    Fatty acids, total monounsaturated0.261g
    Fatty acids, total polyunsaturated0.184g
    Fatty acids, total saturated0.197g
    Fatty acids, total trans0g
    Fiber, total dietary0.5g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid2.786g
    Glycine0.847g
    Histidine0.533g
    Hydroxyproline0g
    Iron, Fe0.63mg
    Isoleucine0.888g
    Leucine1.36g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.609g
    MUFA 16:10.045g
    MUFA 18:10.216g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg21mg
    Manganese, Mn0.018mg
    Methionine0.495g
    Niacin0.11mg
    PUFA 18:20.159g
    PUFA 18:30.01g
    PUFA 18:40g
    PUFA 20:40.01g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0.002g
    PUFA 22:6 n-3 (DHA)0.002g
    Pantothenic acid0.166mg
    Phenylalanine0.678g
    Phosphorus, P162mg
    Phytosterols0mg
    Potassium, K211mg
    Proline0.711g
    Protein21.81g
    Retinol10µg
    Riboflavin0.32mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.005g
    SFA 16:00.144g
    SFA 18:00.047g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se22.8µg
    Serine0.759g
    Sodium, Na772mg
    Sugars, Total3.51g
    Theobromine0mg
    Thiamin0.13mg
    Threonine0.759g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Total lipid (fat)0.83g
    Tryptophan0.194g
    Tyrosine0.675g
    Valine0.907g
    Vitamin A, IU33IU
    Vitamin A, RAE10µg
    Vitamin B-120.09µg
    Vitamin B-12, added0µg
    Vitamin B-60.128mg
    Vitamin C, total ascorbic acid5.7mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units2IU
    Vitamin D3 (cholecalciferol)0.1µg
    Vitamin E (alpha-tocopherol)0.09mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water71.1g
    Zinc, Zn1.33mg
  122. Mortadella, beef, pork

    FDC id 174573 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (91 rows)
    NutrientAmount per 100 gUnit
    Alanine1.149g
    Alcohol, ethyl0g
    Arginine1.025g
    Ash2.89g
    Aspartic acid1.58g
    Betaine3.1mg
    Caffeine0mg
    Calcium, Ca18mg
    Carbohydrate, by difference3.05g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol56mg
    Choline, total72.2mg
    Copper, Cu0.06mg
    Cryptoxanthin, beta0µg
    Cystine0.204g
    Energy311kcal
    Energy1,301kJ
    Fatty acids, total monounsaturated11.38g
    Fatty acids, total polyunsaturated3.12g
    Fatty acids, total saturated9.51g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid2.619g
    Glycine1.318g
    Histidine0.52g
    Iron, Fe1.4mg
    Isoleucine0.708g
    Leucine1.213g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.262g
    MUFA 16:11.14g
    MUFA 18:110.24g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg11mg
    Manganese, Mn0.03mg
    Methionine0.394g
    Niacin2.673mg
    PUFA 18:22.91g
    PUFA 18:30.22g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.44mg
    Phenylalanine0.598g
    Phosphorus, P97mg
    Phytosterols0mg
    Potassium, K163mg
    Proline1.099g
    Protein16.37g
    Retinol0µg
    Riboflavin0.153mg
    SFA 10:00.12g
    SFA 12:00.07g
    SFA 14:00.51g
    SFA 16:05.43g
    SFA 18:03.23g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se22.6µg
    Serine0.664g
    Sodium, Na1,246mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.119mg
    Threonine0.633g
    Total lipid (fat)25.39g
    Tryptophan0.152g
    Tyrosine0.53g
    Valine0.735g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.48µg
    Vitamin B-12, added0µg
    Vitamin B-60.13mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1µg
    Vitamin D (D2 + D3), International Units41IU
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.6µg
    Water52.3g
    Zinc, Zn2.1mg
  123. Peppered loaf, pork, beef

    FDC id 174574 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (72 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash4.4g
    Betaine6.5mg
    Caffeine0mg
    Calcium, Ca54mg
    Carbohydrate, by difference4.53g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol46mg
    Choline, total73mg
    Copper, Cu0.12mg
    Cryptoxanthin, beta0µg
    Energy149kcal
    Energy624kJ
    Fatty acids, total monounsaturated3g
    Fatty acids, total polyunsaturated0.5g
    Fatty acids, total saturated2.28g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe1.07mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.28g
    MUFA 18:12.72g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg20mg
    Manganese, Mn0.06mg
    Niacin3.08mg
    PUFA 18:20.43g
    PUFA 18:30.07g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.53mg
    Phosphorus, P170mg
    Potassium, K394mg
    Protein17.3g
    Retinol0µg
    Riboflavin0.3mg
    SFA 10:00.03g
    SFA 12:00.01g
    SFA 14:00.09g
    SFA 16:01.36g
    SFA 18:00.79g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se11.3µg
    Sodium, Na732mg
    Sugars, Total4.61g
    Theobromine0mg
    Thiamin0.38mg
    Total lipid (fat)6.37g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.96µg
    Vitamin B-12, added0µg
    Vitamin B-60.27mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.8µg
    Vitamin D (D2 + D3), International Units32IU
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.6µg
    Water67.4g
    Zinc, Zn3.23mg
  124. Pepperoni, beef and pork, sliced

    FDC id 174575 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (135 rows)
    NutrientAmount per 100 gUnit
    Alanine1.178g
    Alcohol, ethyl0g
    Arginine1.298g
    Ash4.74g
    Aspartic acid1.825g
    Betaine2.8mg
    Caffeine0mg
    Calcium, Ca19mg
    Carbohydrate, by difference1.18g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol97mg
    Choline, total51.2mg
    Copper, Cu0.091mg
    Cryptoxanthin, beta0µg
    Cystine0.228g
    Energy504kcal
    Energy2,110kJ
    Fatty acids, total monounsaturated20.77g
    Fatty acids, total polyunsaturated4.458g
    Fatty acids, total saturated17.708g
    Fatty acids, total trans1.527g
    Fatty acids, total trans-monoenoic1.4g
    Fatty acids, total trans-polyenoic0.126g
    Fiber, total dietary0g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0g
    Glutamic acid3.009g
    Glycine1.073g
    Histidine0.688g
    Hydroxyproline0.382g
    Iron, Fe1.33mg
    Isoleucine0.901g
    Lactose0g
    Leucine1.575g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.652g
    MUFA 14:10.218g
    MUFA 15:10g
    MUFA 16:11.367g
    MUFA 16:1 c1.303g
    MUFA 17:10.235g
    MUFA 18:118.69g
    MUFA 18:1 c17.354g
    MUFA 20:10.255g
    MUFA 22:10.004g
    MUFA 22:1 c0.004g
    MUFA 24:1 c0.001g
    Magnesium, Mg18mg
    Maltose0g
    Manganese, Mn1.074mg
    Methionine0.511g
    Niacin4.987mg
    PUFA 18:23.91g
    PUFA 18:2 CLAs0.18g
    PUFA 18:2 n-6 c,c3.605g
    PUFA 18:30.168g
    PUFA 18:3 n-3 c,c,c (ALA)0.164g
    PUFA 18:3 n-6 c,c,c0.002g
    PUFA 18:3i0.002g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.136g
    PUFA 20:30.065g
    PUFA 20:3 n-30.018g
    PUFA 20:40.113g
    PUFA 20:4 n-60.04g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:40.037g
    PUFA 22:5 n-3 (DPA)0.02g
    PUFA 22:6 n-3 (DHA)0.004g
    Pantothenic acid0.93mg
    Phenylalanine0.778g
    Phosphorus, P158mg
    Potassium, K274mg
    Proline0.862g
    Protein19.25g
    Retinol0µg
    Riboflavin0.257mg
    SFA 10:00.028g
    SFA 12:00.034g
    SFA 14:01.029g
    SFA 15:00.127g
    SFA 16:010.316g
    SFA 17:00.348g
    SFA 18:05.749g
    SFA 20:00.063g
    SFA 22:00.003g
    SFA 24:00.004g
    SFA 4:00.003g
    SFA 6:00.001g
    SFA 8:00.002g
    Selenium, Se29µg
    Serine0.771g
    Sodium, Na1,582mg
    Sucrose0g
    Sugars, Total0g
    TFA 16:1 t0.065g
    TFA 18:1 t1.336g
    TFA 18:2 t not further defined0.124g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.271mg
    Threonine0.869g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.11mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)46.28g
    Tryptophan0.23g
    Tyrosine0.661g
    Valine0.987g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.3µg
    Vitamin B-12, added0µg
    Vitamin B-60.362mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.3µg
    Vitamin D (D2 + D3), International Units52IU
    Vitamin E (alpha-tocopherol)1.03mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)41.7µg
    Vitamin K (phylloquinone)5.8µg
    Water28.55g
    Zinc, Zn2.44mg
  125. Pickle and pimiento loaf, pork

    FDC id 174576 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (108 rows)
    NutrientAmount per 100 gUnit
    Alanine0.616g
    Alcohol, ethyl0g
    Arginine0.857g
    Ash4.07g
    Aspartic acid0.923g
    Betaine2.8mg
    Caffeine0mg
    Calcium, Ca109mg
    Carbohydrate, by difference8.46g
    Carotene, alpha4µg
    Carotene, beta147µg
    Cholesterol58mg
    Choline, total31.7mg
    Copper, Cu0.105mg
    Cryptoxanthin, beta46µg
    Cystine0.136g
    Energy225kcal
    Energy939kJ
    Fatty acids, total monounsaturated7.06g
    Fatty acids, total polyunsaturated2.804g
    Fatty acids, total saturated5.287g
    Fiber, total dietary1.5g
    Fluoride, F21µg
    Folate, DFE37µg
    Folate, food37µg
    Folate, total37µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0g
    Glutamic acid1.734g
    Glycine0.696g
    Histidine0.309g
    Iron, Fe1.33mg
    Isoleucine0.447g
    Lactose0g
    Leucine0.748g
    Lutein + zeaxanthin87µg
    Lycopene0µg
    Lysine0.797g
    MUFA 16:10.628g
    MUFA 18:16.343g
    MUFA 20:10.088g
    MUFA 22:10g
    Magnesium, Mg34mg
    Maltose0g
    Manganese, Mn0.111mg
    Methionine0.258g
    Niacin2.486mg
    PUFA 18:22.686g
    PUFA 18:30.117g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.443mg
    Phenylalanine0.392g
    Phosphorus, P153mg
    Phytosterols21mg
    Potassium, K371mg
    Proline0.532g
    Protein11.23g
    Retinol78µg
    Riboflavin0.115mg
    SFA 10:00.016g
    SFA 12:00.016g
    SFA 14:00.204g
    SFA 16:03.465g
    SFA 17:00.082g
    SFA 18:01.498g
    SFA 20:00.041g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se7.9µg
    Serine0.42g
    Sodium, Na1,040mg
    Sucrose0g
    Sugars, Total8.46g
    Theobromine0mg
    Thiamin0.392mg
    Threonine0.415g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.01mg
    Tocotrienol, alpha0.01mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)15.95g
    Tryptophan0.111g
    Tyrosine0.328g
    Valine0.479g
    Vitamin A, IU260IU
    Vitamin A, RAE78µg
    Vitamin B-120.54µg
    Vitamin B-12, added0µg
    Vitamin B-60.418mg
    Vitamin C, total ascorbic acid7.8mg
    Vitamin D (D2 + D3)0.8µg
    Vitamin D (D2 + D3), International Units33IU
    Vitamin E (alpha-tocopherol)0.4mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (phylloquinone)5.1µg
    Water60.29g
    Zinc, Zn1.68mg
  126. Polish sausage, pork

    FDC id 174577 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alanine0.902g
    Arginine0.925g
    Ash2.4g
    Aspartic acid1.293g
    Calcium, Ca12mg
    Carbohydrate, by difference1.63g
    Cholesterol70mg
    Copper, Cu0.09mg
    Cystine0.157g
    Energy326kcal
    Energy1,364kJ
    Fatty acids, total monounsaturated13.52g
    Fatty acids, total polyunsaturated3.08g
    Fatty acids, total saturated10.33g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid2.117g
    Glycine0.992g
    Histidine0.444g
    Iron, Fe1.44mg
    Isoleucine0.611g
    Leucine1.076g
    Lysine1.11g
    MUFA 16:10.95g
    MUFA 18:112.58g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0.049mg
    Methionine0.379g
    Niacin3.443mg
    PUFA 18:22.79g
    PUFA 18:30.29g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.45mg
    Phenylalanine0.539g
    Phosphorus, P136mg
    Phytosterols0mg
    Potassium, K237mg
    Proline0.712g
    Protein14.1g
    Retinol0µg
    Riboflavin0.148mg
    SFA 10:00.07g
    SFA 12:00.07g
    SFA 14:00.4g
    SFA 16:06.4g
    SFA 18:03.38g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se17.7µg
    Serine0.584g
    Sodium, Na876mg
    Thiamin0.502mg
    Threonine0.591g
    Total lipid (fat)28.72g
    Tryptophan0.138g
    Tyrosine0.444g
    Valine0.679g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.98µg
    Vitamin B-60.19mg
    Vitamin C, total ascorbic acid1mg
    Water53.15g
    Zinc, Zn1.93mg
  127. Pork sausage, link/patty, cooked, pan-fried

    FDC id 174578 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (134 rows)
    NutrientAmount per 100 gUnit
    Alanine1.147g
    Alcohol, ethyl0g
    Arginine1.151g
    Ash2.9g
    Aspartic acid1.574g
    Caffeine0mg
    Calcium, Ca9mg
    Carbohydrate, by difference1.42g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol86mg
    Choline, total62.3mg
    Copper, Cu0.071mg
    Cryptoxanthin, beta0µg
    Cystine0.237g
    Energy325kcal
    Energy1,360kJ
    Fatty acids, total monounsaturated11.541g
    Fatty acids, total polyunsaturated5.115g
    Fatty acids, total saturated8.826g
    Fatty acids, total trans0.12g
    Fatty acids, total trans-monoenoic0.092g
    Fatty acids, total trans-polyenoic0.027g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0.64g
    Glutamic acid2.821g
    Glycine1.264g
    Histidine0.536g
    Hydroxyproline0.427g
    Iron, Fe1.2mg
    Isoleucine0.738g
    Lactose0g
    Leucine1.361g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.239g
    MUFA 14:10.006g
    MUFA 15:10g
    MUFA 16:10.557g
    MUFA 16:1 c0.549g
    MUFA 17:10.058g
    MUFA 18:110.578g
    MUFA 18:1 c10.494g
    MUFA 20:10.334g
    MUFA 22:10.006g
    MUFA 22:1 c0.006g
    MUFA 24:1 c0.001g
    Magnesium, Mg16mg
    Maltose0.33g
    Manganese, Mn0.022mg
    Methionine0.426g
    Niacin6.119mg
    PUFA 18:24.446g
    PUFA 18:2 CLAs0.033g
    PUFA 18:2 n-6 c,c4.385g
    PUFA 18:30.146g
    PUFA 18:3 n-3 c,c,c (ALA)0.139g
    PUFA 18:3 n-6 c,c,c0.006g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.247g
    PUFA 20:30.069g
    PUFA 20:3 n-30.03g
    PUFA 20:40.123g
    PUFA 20:4 n-60.039g
    PUFA 20:5 n-3 (EPA)0.002g
    PUFA 22:40.051g
    PUFA 22:5 n-3 (DPA)0.025g
    PUFA 22:6 n-3 (DHA)0.003g
    Pantothenic acid0.805mg
    Phenylalanine0.662g
    Phosphorus, P149mg
    Potassium, K342mg
    Proline1.245g
    Protein18.53g
    Retinol28µg
    Riboflavin0.176mg
    SFA 10:00.024g
    SFA 12:00.02g
    SFA 14:00.322g
    SFA 15:00.015g
    SFA 16:05.545g
    SFA 17:00.072g
    SFA 18:02.749g
    SFA 20:00.067g
    SFA 22:00.009g
    SFA 24:00.002g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.001g
    Selenium, Se20.7µg
    Serine0.765g
    Sodium, Na814mg
    Sucrose0.13g
    Sugars, Total1.09g
    TFA 16:1 t0.008g
    TFA 18:1 t0.084g
    TFA 18:2 t not further defined0.027g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.256mg
    Threonine0.615g
    Tocopherol, beta0.02mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.05mg
    Tocotrienol, alpha0.03mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0.06mg
    Total lipid (fat)27.25g
    Tryptophan0.185g
    Tyrosine0.52g
    Valine0.876g
    Vitamin A, IU93IU
    Vitamin A, RAE28µg
    Vitamin B-120.98µg
    Vitamin B-12, added0µg
    Vitamin B-60.195mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.4µg
    Vitamin D (D2 + D3), International Units58IU
    Vitamin D2 (ergocalciferol)0µg
    Vitamin D3 (cholecalciferol)1.4µg
    Vitamin E (alpha-tocopherol)0.9mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water49.89g
    Zinc, Zn2.45mg
  128. Sausage, pork and beef, fresh, cooked

    FDC id 174579 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (91 rows)
    NutrientAmount per 100 gUnit
    Alanine0.812g
    Alcohol, ethyl0g
    Arginine0.85g
    Ash2.7g
    Aspartic acid1.182g
    Betaine3.1mg
    Caffeine0mg
    Calcium, Ca10mg
    Carbohydrate, by difference2.7g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol71mg
    Choline, total58.8mg
    Copper, Cu0.04mg
    Cryptoxanthin, beta0µg
    Cystine0.139g
    Energy396kcal
    Energy1,657kJ
    Fatty acids, total monounsaturated17.18g
    Fatty acids, total polyunsaturated3.9g
    Fatty acids, total saturated12.96g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid1.995g
    Glycine0.898g
    Histidine0.412g
    Iron, Fe1.13mg
    Isoleucine0.53g
    Leucine0.974g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.088g
    MUFA 16:11.35g
    MUFA 18:115.8g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.037mg
    Methionine0.328g
    Niacin3.367mg
    PUFA 18:23.46g
    PUFA 18:30.32g
    PUFA 18:40g
    PUFA 20:40.12g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.48mg
    Phenylalanine0.478g
    Phosphorus, P107mg
    Phytosterols0mg
    Potassium, K189mg
    Proline0.654g
    Protein13.8g
    Retinol0µg
    Riboflavin0.147mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.6g
    SFA 16:08.31g
    SFA 18:03.87g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se14.4µg
    Serine0.532g
    Sodium, Na929mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.357mg
    Threonine0.554g
    Total lipid (fat)36.25g
    Tryptophan0.132g
    Tyrosine0.405g
    Valine0.592g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.43µg
    Vitamin B-12, added0µg
    Vitamin B-60.05mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.7µg
    Vitamin D (D2 + D3), International Units28IU
    Vitamin E (alpha-tocopherol)0.22mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.6µg
    Water44.55g
    Zinc, Zn1.87mg
  129. Sausage, turkey, reduced fat, brown and serve, cooked

    FDC id 174580 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (103 rows)
    NutrientAmount per 100 gUnit
    Alanine1.058g
    Alcohol, ethyl0g
    Arginine1.234g
    Ash2.19g
    Aspartic acid1.709g
    Betaine4.9mg
    Caffeine0mg
    Calcium, Ca31mg
    Carbohydrate, by difference10.92g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol58mg
    Choline, total92.1mg
    Copper, Cu0.149mg
    Cryptoxanthin, beta0µg
    Cystine0.207g
    Energy204kcal
    Energy855kJ
    Fatty acids, total monounsaturated3.876g
    Fatty acids, total polyunsaturated2.541g
    Fatty acids, total saturated2.871g
    Fiber, total dietary0.3g
    Folate, DFE23µg
    Folate, food23µg
    Folate, total23µg
    Folic acid0µg
    Fructose0g
    Glucose0g
    Glutamic acid2.796g
    Glycine1.12g
    Histidine0.488g
    Iron, Fe1.8mg
    Isoleucine0.829g
    Lactose0g
    Leucine1.314g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.437g
    MUFA 14:10g
    MUFA 16:10.658g
    MUFA 18:13.131g
    MUFA 20:10.008g
    MUFA 22:10.008g
    Magnesium, Mg21mg
    Maltose0g
    Manganese, Mn0.221mg
    Methionine0.427g
    Niacin2.137mg
    PUFA 18:22.227g
    PUFA 18:30.142g
    PUFA 18:40g
    PUFA 20:40.11g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0.016g
    PUFA 22:6 n-3 (DHA)0.024g
    Pantothenic acid0.722mg
    Phenylalanine0.706g
    Phosphorus, P164mg
    Phytosterols0mg
    Potassium, K207mg
    Proline0.884g
    Protein17g
    Retinol2µg
    Riboflavin0.151mg
    SFA 10:00g
    SFA 12:00.008g
    SFA 14:00.078g
    SFA 15:00g
    SFA 16:01.906g
    SFA 17:00g
    SFA 18:00.643g
    SFA 20:00g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se20.8µg
    Serine0.784g
    Sodium, Na721mg
    Sucrose0g
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.066mg
    Threonine0.728g
    Total lipid (fat)10.3g
    Tryptophan0.193g
    Tyrosine0.628g
    Valine0.874g
    Vitamin A, IU8IU
    Vitamin A, RAE2µg
    Vitamin B-120.28µg
    Vitamin B-12, added0µg
    Vitamin B-60.234mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.4µg
    Vitamin D (D2 + D3), International Units17IU
    Vitamin D3 (cholecalciferol)0.4µg
    Vitamin E (alpha-tocopherol)0mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water59.59g
    Zinc, Zn2.31mg
  130. Poultry salad sandwich spread

    FDC id 174581 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (92 rows)
    NutrientAmount per 100 gUnit
    Alanine0.713g
    Alcohol, ethyl0g
    Arginine0.779g
    Ash1.26g
    Aspartic acid1.085g
    Betaine4.2mg
    Caffeine0mg
    Calcium, Ca10mg
    Carbohydrate, by difference7.41g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol30mg
    Choline, total49.6mg
    Copper, Cu0.03mg
    Cryptoxanthin, beta0µg
    Cystine0.141g
    Energy200kcal
    Energy837kJ
    Fatty acids, total monounsaturated3.25g
    Fatty acids, total polyunsaturated6.22g
    Fatty acids, total saturated3.45g
    Fiber, total dietary0g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid1.789g
    Glycine0.722g
    Histidine0.347g
    Iron, Fe0.61mg
    Isoleucine0.584g
    Leucine0.88g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.01g
    MUFA 16:10.25g
    MUFA 18:12.71g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg10mg
    Manganese, Mn0.009mg
    Methionine0.32g
    Niacin1.669mg
    PUFA 18:25.97g
    PUFA 18:30.05g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.27mg
    Phenylalanine0.455g
    Phosphorus, P33mg
    Phytosterols0mg
    Potassium, K183mg
    Proline0.551g
    Protein11.64g
    Retinol42µg
    Riboflavin0.071mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 16:02.96g
    SFA 18:00.44g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se10.9µg
    Serine0.466g
    Sodium, Na653mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.024mg
    Threonine0.497g
    Total lipid (fat)13.52g
    Tryptophan0.13g
    Tyrosine0.412g
    Valine0.589g
    Vitamin A, IU140IU
    Vitamin A, RAE42µg
    Vitamin B-120.38µg
    Vitamin B-12, added0µg
    Vitamin B-60.11mg
    Vitamin C, total ascorbic acid1mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units8IU
    Vitamin D3 (cholecalciferol)0.2µg
    Vitamin E (alpha-tocopherol)2.2mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water66.17g
    Zinc, Zn1.04mg
  131. Salami, dry or hard, pork, beef

    FDC id 174582 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (134 rows)
    NutrientAmount per 100 gUnit
    Alanine1.207g
    Alcohol, ethyl0g
    Arginine1.357g
    Ash5.37g
    Aspartic acid1.971g
    Betaine5.9mg
    Caffeine0mg
    Calcium, Ca24mg
    Carbohydrate, by difference0.72g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol108mg
    Choline, total72.6mg
    Copper, Cu0.096mg
    Cryptoxanthin, beta0µg
    Cystine0.238g
    Energy378kcal
    Energy1,583kJ
    Fatty acids, total monounsaturated14.717g
    Fatty acids, total polyunsaturated4.895g
    Fatty acids, total saturated11.418g
    Fatty acids, total trans0.48g
    Fatty acids, total trans-monoenoic0.416g
    Fatty acids, total trans-polyenoic0.064g
    Fiber, total dietary0g
    Folate, DFE0µg
    Folate, food0µg
    Folate, total0µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0.02g
    Glutamic acid3.218g
    Glycine0.952g
    Histidine0.857g
    Hydroxyproline0.074g
    Iron, Fe1.36mg
    Isoleucine0.998g
    Lactose0g
    Leucine1.734g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.874g
    MUFA 14:10.053g
    MUFA 15:10g
    MUFA 16:10.843g
    MUFA 16:1 c0.821g
    MUFA 17:10.121g
    MUFA 18:113.433g
    MUFA 18:1 c13.039g
    MUFA 20:10.243g
    MUFA 22:10.023g
    MUFA 22:1 c0.023g
    MUFA 24:1 c0.002g
    Magnesium, Mg20mg
    Maltose0g
    Manganese, Mn0.948mg
    Methionine0.577g
    Niacin6.105mg
    PUFA 18:24.264g
    PUFA 18:2 CLAs0.086g
    PUFA 18:2 n-6 c,c4.113g
    PUFA 18:30.181g
    PUFA 18:3 n-3 c,c,c (ALA)0.178g
    PUFA 18:3 n-6 c,c,c0.003g
    PUFA 18:40.001g
    PUFA 20:2 n-6 c,c0.174g
    PUFA 20:30.062g
    PUFA 20:3 n-30.023g
    PUFA 20:40.136g
    PUFA 20:4 n-60.038g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:40.043g
    PUFA 22:5 n-3 (DPA)0.021g
    PUFA 22:6 n-3 (DHA)0.007g
    Pantothenic acid1.011mg
    Phenylalanine0.875g
    Phosphorus, P192mg
    Phytosterols0mg
    Potassium, K363mg
    Proline0.852g
    Protein21.07g
    Retinol11µg
    Riboflavin0.196mg
    SFA 10:00.048g
    SFA 12:00.026g
    SFA 14:00.517g
    SFA 15:00.043g
    SFA 16:07.046g
    SFA 17:00.147g
    SFA 18:03.531g
    SFA 20:00.052g
    SFA 22:00.004g
    SFA 24:00.003g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.002g
    Selenium, Se33.6µg
    Serine0.88g
    Sodium, Na1,756mg
    Sucrose0.25g
    Sugars, Total0.26g
    TFA 16:1 t0.023g
    TFA 18:1 t0.393g
    TFA 18:2 t not further defined0.064g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.386mg
    Threonine0.926g
    Tocopherol, beta2.01mg
    Tocopherol, delta0.01mg
    Tocopherol, gamma0.19mg
    Tocotrienol, alpha0.08mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma3.04mg
    Total lipid (fat)31.65g
    Tryptophan0.251g
    Tyrosine0.835g
    Valine1.066g
    Vitamin A, IU36IU
    Vitamin A, RAE11µg
    Vitamin B-121.15µg
    Vitamin B-12, added0µg
    Vitamin B-60.441mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.9µg
    Vitamin D (D2 + D3), International Units36IU
    Vitamin D3 (cholecalciferol)0.9µg
    Vitamin E (alpha-tocopherol)0.64mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water41.19g
    Zinc, Zn2.67mg
  132. Sandwich spread, pork, beef

    FDC id 174583 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (91 rows)
    NutrientAmount per 100 gUnit
    Alanine0.467g
    Alcohol, ethyl0g
    Arginine0.53g
    Ash2.78g
    Aspartic acid0.72g
    Betaine5.5mg
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference11.94g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol38mg
    Choline, total62.3mg
    Copper, Cu0.13mg
    Cryptoxanthin, beta0µg
    Cystine0.106g
    Energy235kcal
    Energy983kJ
    Fatty acids, total monounsaturated7.584g
    Fatty acids, total polyunsaturated2.565g
    Fatty acids, total saturated5.977g
    Fiber, total dietary0.2g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid1.14g
    Glycine0.441g
    Histidine0.279g
    Iron, Fe0.79mg
    Isoleucine0.334g
    Leucine0.6g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.663g
    MUFA 16:10.709g
    MUFA 18:16.876g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg8mg
    Manganese, Mn0.026mg
    Methionine0.196g
    Niacin1.73mg
    PUFA 18:22.185g
    PUFA 18:30.379g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.43mg
    Phenylalanine0.301g
    Phosphorus, P59mg
    Phytosterols0mg
    Potassium, K110mg
    Proline0.349g
    Protein7.66g
    Retinol26µg
    Riboflavin0.134mg
    SFA 10:00.05g
    SFA 12:00.05g
    SFA 14:00.289g
    SFA 16:03.573g
    SFA 18:02.016g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se9.7µg
    Serine0.305g
    Sodium, Na1,013mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.172mg
    Threonine0.334g
    Total lipid (fat)17.34g
    Tryptophan0.082g
    Tyrosine0.235g
    Valine0.356g
    Vitamin A, IU87IU
    Vitamin A, RAE26µg
    Vitamin B-121.12µg
    Vitamin B-12, added0µg
    Vitamin B-60.12mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.6µg
    Vitamin D (D2 + D3), International Units22IU
    Vitamin E (alpha-tocopherol)1.74mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.6µg
    Water60.28g
    Zinc, Zn1.02mg
  133. Sausage, smoked link sausage, pork

    FDC id 174584 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (119 rows)
    NutrientAmount per 100 gUnit
    Alanine1.419g
    Alcohol, ethyl0g
    Arginine1.454g
    Ash3.11g
    Aspartic acid2.033g
    Betaine1.8mg
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference0.94g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol61mg
    Choline, total61.1mg
    Copper, Cu0.176mg
    Cryptoxanthin, beta0µg
    Cystine0.248g
    Energy309kcal
    Energy1,295kJ
    Fatty acids, total monounsaturated11.212g
    Fatty acids, total polyunsaturated3.626g
    Fatty acids, total saturated9.313g
    Fatty acids, total trans0.231g
    Fatty acids, total trans-monoenoic0.158g
    Fatty acids, total trans-polyenoic0.073g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total1µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose0.7g
    Glutamic acid3.327g
    Glycine1.561g
    Histidine0.699g
    Hydroxyproline0.21g
    Iron, Fe0.59mg
    Isoleucine0.951g
    Lactose0g
    Leucine1.692g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.745g
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.565g
    MUFA 17:10g
    MUFA 18:110.46g
    MUFA 18:1 c10.302g
    MUFA 20:10.187g
    MUFA 22:10g
    MUFA 22:1 c0g
    Magnesium, Mg11mg
    Maltose0g
    Manganese, Mn0.011mg
    Methionine0.596g
    Niacin2.807mg
    PUFA 18:23.258g
    PUFA 18:2 n-6 c,c3.185g
    PUFA 18:30.169g
    PUFA 18:3 n-3 c,c,c (ALA)0.169g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.134g
    PUFA 20:30g
    PUFA 20:40.064g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.536mg
    Phenylalanine0.848g
    Phosphorus, P157mg
    Potassium, K483mg
    Proline1.121g
    Protein11.98g
    Retinol0µg
    Riboflavin0.18mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.34g
    SFA 15:00g
    SFA 16:05.804g
    SFA 17:00.079g
    SFA 18:03.045g
    SFA 20:00.046g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se18.3µg
    Serine0.919g
    Sodium, Na827mg
    Sucrose0.24g
    Sugars, Total0.94g
    TFA 18:1 t0.158g
    TFA 18:2 t,t0.073g
    Theobromine0mg
    Thiamin0.212mg
    Threonine0.929g
    Total lipid (fat)28.23g
    Tryptophan0.216g
    Tyrosine0.699g
    Valine1.068g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.66µg
    Vitamin B-12, added0µg
    Vitamin B-60.179mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.1µg
    Vitamin D (D2 + D3), International Units43IU
    Vitamin E (alpha-tocopherol)0.25mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)13.7µg
    Vitamin K (phylloquinone)0µg
    Water56.49g
    Zinc, Zn1.31mg
  134. Sausage, smoked link sausage, pork and beef

    FDC id 174585 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (90 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.89g
    Betaine2.1mg
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference2.42g
    Carotene, alpha11µg
    Carotene, beta11µg
    Cholesterol58mg
    Choline, total50.7mg
    Copper, Cu0.077mg
    Cryptoxanthin, beta11µg
    Energy320kcal
    Energy1,338kJ
    Fatty acids, total monounsaturated12.238g
    Fatty acids, total polyunsaturated3.927g
    Fatty acids, total saturated9.769g
    Fatty acids, total trans0g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.75mg
    Lutein + zeaxanthin0µg
    Lycopene11µg
    MUFA 14:10g
    MUFA 15:10g
    MUFA 16:10.744g
    MUFA 18:111.262g
    MUFA 20:10.232g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.048mg
    Niacin2.94mg
    PUFA 18:23.481g
    PUFA 18:30.207g
    PUFA 18:3 n-3 c,c,c (ALA)0.207g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.151g
    PUFA 20:30g
    PUFA 20:40.088g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.525mg
    Phosphorus, P121mg
    Potassium, K179mg
    Protein12g
    Retinol11µg
    Riboflavin0.106mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.399g
    SFA 15:00g
    SFA 16:06.119g
    SFA 17:00.117g
    SFA 18:03.088g
    SFA 20:00.046g
    SFA 22:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Sodium, Na911mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.192mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.08mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)28.73g
    Vitamin A, IU74IU
    Vitamin A, RAE13µg
    Vitamin B-120.58µg
    Vitamin B-12, added0µg
    Vitamin B-60.163mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1.1µg
    Vitamin D (D2 + D3), International Units44IU
    Vitamin E (alpha-tocopherol)0.13mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water53.97g
    Zinc, Zn1.26mg
  135. Sausage, Italian, pork, mild, cooked, pan-fried

    FDC id 174586 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (107 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.76g
    Betaine5.9mg
    Caffeine0mg
    Calcium, Ca13mg
    Carbohydrate, by difference1.86g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol81mg
    Choline, total61.8mg
    Copper, Cu0.074mg
    Cryptoxanthin, beta0µg
    Energy324kcal
    Energy1,355kJ
    Fatty acids, total monounsaturated11.622g
    Fatty acids, total polyunsaturated4.928g
    Fatty acids, total saturated9.028g
    Fatty acids, total trans0.096g
    Fatty acids, total trans-monoenoic0.076g
    Fatty acids, total trans-polyenoic0.02g
    Fiber, total dietary0g
    Folate, DFE1µg
    Folate, food1µg
    Folate, total4µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose1.42g
    Iron, Fe1.25mg
    Lactose0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.005g
    MUFA 15:10g
    MUFA 16:10.579g
    MUFA 16:1 c0.572g
    MUFA 17:10.058g
    MUFA 18:110.685g
    MUFA 18:1 c10.615g
    MUFA 20:10.286g
    MUFA 22:10.009g
    MUFA 22:1 c0.009g
    MUFA 24:1 c0.001g
    Magnesium, Mg19mg
    Maltose0g
    Manganese, Mn0.036mg
    Niacin6.279mg
    PUFA 18:24.267g
    PUFA 18:2 CLAs0.03g
    PUFA 18:2 n-6 c,c4.217g
    PUFA 18:30.184g
    PUFA 18:3 n-3 c,c,c (ALA)0.179g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.21g
    PUFA 20:30.062g
    PUFA 20:3 n-30.028g
    PUFA 20:40.122g
    PUFA 20:4 n-60.035g
    PUFA 20:5 n-3 (EPA)0.007g
    PUFA 22:40.044g
    PUFA 22:5 n-3 (DPA)0.024g
    PUFA 22:6 n-3 (DHA)0.004g
    Pantothenic acid0.838mg
    Phosphorus, P152mg
    Potassium, K339mg
    Protein18.4g
    Retinol10µg
    Riboflavin0.263mg
    SFA 10:00.017g
    SFA 12:00.017g
    SFA 14:00.33g
    SFA 15:00.013g
    SFA 16:05.638g
    SFA 17:00.069g
    SFA 18:02.861g
    SFA 20:00.063g
    SFA 22:00.01g
    SFA 24:00.002g
    SFA 4:00.006g
    SFA 6:00.001g
    SFA 8:00.003g
    Selenium, Se17.5µg
    Sodium, Na801mg
    Sucrose0g
    Sugars, Total1.42g
    TFA 16:1 t0.007g
    TFA 18:1 t0.069g
    TFA 18:2 t not further defined0.02g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.346mg
    Total lipid (fat)26.4g
    Vitamin A, IU32IU
    Vitamin A, RAE10µg
    Vitamin B-120.9µg
    Vitamin B-12, added0µg
    Vitamin B-60.371mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)1µg
    Vitamin D (D2 + D3), International Units41IU
    Vitamin E (alpha-tocopherol)0.25mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)3.4µg
    Water50.58g
    Zinc, Zn2.4mg
  136. Luncheon sausage, pork and beef

    FDC id 174587 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alanine0.984g
    Arginine1.13g
    Ash3.52g
    Aspartic acid1.602g
    Calcium, Ca13mg
    Carbohydrate, by difference1.58g
    Cholesterol64mg
    Copper, Cu0.08mg
    Cystine0.281g
    Energy260kcal
    Energy1,088kJ
    Fatty acids, total monounsaturated9.93g
    Fatty acids, total polyunsaturated2.05g
    Fatty acids, total saturated7.62g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid2.161g
    Glycine1.203g
    Histidine0.495g
    Iron, Fe1.43mg
    Isoleucine0.785g
    Leucine1.28g
    Lysine1.447g
    MUFA 16:10.83g
    MUFA 18:19.11g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0.042mg
    Methionine0.352g
    Niacin3.527mg
    PUFA 18:21.77g
    PUFA 18:30.28g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.37mg
    Phenylalanine0.623g
    Phosphorus, P122mg
    Phytosterols0mg
    Potassium, K245mg
    Proline0.891g
    Protein15.38g
    Retinol0µg
    Riboflavin0.195mg
    SFA 10:00.02g
    SFA 12:00.02g
    SFA 14:00.3g
    SFA 16:04.63g
    SFA 18:02.65g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se15.4µg
    Serine0.645g
    Sodium, Na1,182mg
    Thiamin0.217mg
    Threonine0.664g
    Total lipid (fat)20.9g
    Tryptophan0.162g
    Tyrosine0.613g
    Valine0.871g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.96µg
    Vitamin B-60.2mg
    Vitamin C, total ascorbic acid0mg
    Water58.62g
    Zinc, Zn2.45mg
  137. Sausage, New england brand, pork, beef

    FDC id 174588 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (74 rows)
    NutrientAmount per 100 gUnit
    Alanine1.039g
    Alcohol, ethyl0g
    Arginine1.201g
    Ash3.55g
    Aspartic acid1.639g
    Calcium, Ca7mg
    Carbohydrate, by difference4.83g
    Cholesterol49mg
    Copper, Cu0.1mg
    Cystine0.246g
    Energy161kcal
    Energy674kJ
    Fatty acids, total monounsaturated3.64g
    Fatty acids, total polyunsaturated0.72g
    Fatty acids, total saturated2.56g
    Fiber, total dietary0g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Glutamic acid2.585g
    Glycine0.946g
    Histidine0.652g
    Iron, Fe0.94mg
    Isoleucine0.761g
    Leucine1.363g
    Lysine1.511g
    MUFA 16:10.3g
    MUFA 18:13.33g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg16mg
    Manganese, Mn0.036mg
    Methionine0.446g
    Niacin3.478mg
    PUFA 18:20.64g
    PUFA 18:30.09g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.68mg
    Phenylalanine0.684g
    Phosphorus, P136mg
    Potassium, K321mg
    Proline0.761g
    Protein17.27g
    Retinol0µg
    Riboflavin0.248mg
    SFA 10:00.01g
    SFA 12:00.01g
    SFA 14:00.1g
    SFA 16:01.62g
    SFA 18:00.83g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se19.2µg
    Serine0.686g
    Sodium, Na1,220mg
    Thiamin0.64mg
    Threonine0.757g
    Total lipid (fat)7.58g
    Tryptophan0.193g
    Tyrosine0.533g
    Valine0.803g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.34µg
    Vitamin B-60.36mg
    Vitamin C, total ascorbic acid0mg
    Water66.77g
    Zinc, Zn2.7mg
  138. Oscar Mayer, Bologna (beef)

    FDC id 174589 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (53 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.25g
    Caffeine0mg
    Calcium, Ca12mg
    Carbohydrate, by difference2.45g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol64mg
    Copper, Cu0.11mg
    Cryptoxanthin, beta0µg
    Energy316kcal
    Energy1,322kJ
    Fatty acids, total monounsaturated15.21g
    Fatty acids, total polyunsaturated1.11g
    Fatty acids, total saturated12.85g
    Fiber, total dietary0g
    Folate, DFE13µg
    Folate, food13µg
    Folate, total13µg
    Folic acid0µg
    Iron, Fe1.36mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:11.63g
    MUFA 18:113.58g
    Magnesium, Mg14mg
    Niacin2.42mg
    PUFA 18:20.86g
    PUFA 18:30.25g
    Pantothenic acid0.28mg
    Phosphorus, P109mg
    Potassium, K168mg
    Protein11.05g
    Retinol0µg
    Riboflavin0.11mg
    SFA 12:00.02g
    SFA 14:00.98g
    SFA 16:07.51g
    SFA 18:04.34g
    Sodium, Na1,179mg
    Sugars, Total1.4g
    Theobromine0mg
    Thiamin0.05mg
    Total lipid (fat)29.1g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.43µg
    Vitamin B-60.17mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.8µg
    Vitamin D (D2 + D3), International Units32IU
    Water54.15g
    Zinc, Zn2.03mg
  139. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

    FDC id 174590 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (31 rows)
    NutrientAmount per 100 gUnit
    Ash3.4g
    Calcium, Ca67mg
    Carbohydrate, by difference1.7g
    Cholesterol67mg
    Copper, Cu0.3mg
    Energy315kcal
    Energy1,316kJ
    Fatty acids, total monounsaturated13.19g
    Fatty acids, total polyunsaturated2.79g
    Fatty acids, total saturated11.16g
    Fiber, total dietary0g
    Iron, Fe1.24mg
    MUFA 16:10.77g
    MUFA 18:112.42g
    Magnesium, Mg21mg
    PUFA 18:22.62g
    PUFA 18:30.17g
    Phosphorus, P248mg
    Potassium, K152mg
    Protein13.5g
    SFA 12:00.08g
    SFA 14:00.59g
    SFA 16:07.08g
    SFA 18:03.41g
    Sodium, Na1,036mg
    Sugars, Total0.3g
    Total lipid (fat)28.2g
    Vitamin A, IU0IU
    Vitamin C, total ascorbic acid0mg
    Water53.2g
    Zinc, Zn2.04mg
  140. Oscar Mayer, Wieners (beef franks)

    FDC id 174591 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (58 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.82g
    Caffeine0mg
    Calcium, Ca10mg
    Carbohydrate, by difference2.78g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol56mg
    Copper, Cu0.14mg
    Cryptoxanthin, beta0µg
    Energy329kcal
    Energy1,376kJ
    Fatty acids, total monounsaturated14.74g
    Fatty acids, total polyunsaturated1.36g
    Fatty acids, total saturated12.46g
    Fiber, total dietary0g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Iron, Fe1.34mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.331g
    MUFA 20:10.222g
    Magnesium, Mg13mg
    Manganese, Mn0.02mg
    Niacin2.292mg
    PUFA 18:20.951g
    PUFA 18:30.239g
    Pantothenic acid0.22mg
    Phosphorus, P140mg
    Potassium, K130mg
    Protein11.35g
    Retinol0µg
    Riboflavin0.1mg
    SFA 12:00.03g
    SFA 14:00.946g
    SFA 15:00.162g
    SFA 16:06.785g
    SFA 17:00.421g
    SFA 18:03.997g
    Selenium, Se11.5µg
    Sodium, Na1,025mg
    Starch1.18g
    Sugars, Total1.6g
    Theobromine0mg
    Thiamin0.034mg
    Total lipid (fat)30.26g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.63µg
    Vitamin B-60.072mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.6µg
    Vitamin D (D2 + D3), International Units24IU
    Water53.22g
    Zinc, Zn2.19mg
  141. Bacon, turkey, unprepared

    FDC id 174592 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (98 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.41g
    Caffeine0mg
    Calcium, Ca80mg
    Carbohydrate, by difference1.89g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol86mg
    Copper, Cu0.068mg
    Cryptoxanthin, beta0µg
    Energy226kcal
    Energy944kJ
    Fatty acids, total monounsaturated6.223g
    Fatty acids, total polyunsaturated4.699g
    Fatty acids, total saturated4.52g
    Fatty acids, total trans0.184g
    Fatty acids, total trans-monoenoic0.149g
    Fatty acids, total trans-polyenoic0.036g
    Folate, food10µg
    Folate, total10µg
    Hydroxyproline0.326g
    Iron, Fe1.4mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.021g
    MUFA 15:10g
    MUFA 16:10.496g
    MUFA 16:1 c0.485g
    MUFA 17:10.023g
    MUFA 18:15.594g
    MUFA 18:1 c5.456g
    MUFA 20:10.086g
    MUFA 22:10.003g
    MUFA 22:1 c0.003g
    MUFA 24:1 c0.001g
    Magnesium, Mg16mg
    Manganese, Mn0.019mg
    Niacin4.032mg
    PUFA 18:24.254g
    PUFA 18:2 CLAs0.022g
    PUFA 18:2 n-6 c,c4.197g
    PUFA 18:30.251g
    PUFA 18:3 n-3 c,c,c (ALA)0.241g
    PUFA 18:3 n-6 c,c,c0.01g
    PUFA 18:3i0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.027g
    PUFA 20:30.016g
    PUFA 20:3 n-30.003g
    PUFA 20:40.107g
    PUFA 20:4 n-60.013g
    PUFA 20:5 n-3 (EPA)0.006g
    PUFA 22:40.02g
    PUFA 22:5 n-3 (DPA)0.01g
    PUFA 22:6 n-3 (DHA)0.007g
    Pantothenic acid0.675mg
    Phosphorus, P222mg
    Potassium, K349mg
    Protein15.94g
    Retinol10µg
    Riboflavin0.237mg
    SFA 10:00.004g
    SFA 12:00.026g
    SFA 14:00.145g
    SFA 15:00.023g
    SFA 16:03.093g
    SFA 17:00.04g
    SFA 18:01.157g
    SFA 20:00.018g
    SFA 22:00.007g
    SFA 24:00.003g
    SFA 4:00g
    SFA 6:00.001g
    SFA 8:00.001g
    Selenium, Se15.8µg
    Sodium, Na1,069mg
    Sucrose2.35g
    TFA 16:1 t0.011g
    TFA 18:1 t0.138g
    TFA 18:2 t not further defined0.036g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.03mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)16.93g
    Vitamin A, IU34IU
    Vitamin A, RAE10µg
    Vitamin B-121.19µg
    Vitamin B-60.244mg
    Vitamin E (alpha-tocopherol)0.11mg
    Water61.83g
    Zinc, Zn2.54mg
  142. Hormel Pillow Pak Sliced Turkey Pepperoni

    FDC id 174593 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (44 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash5.87g
    Caffeine0mg
    Calcium, Ca26mg
    Carbohydrate, by difference3.78g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol123mg
    Copper, Cu0.2mg
    Cryptoxanthin, beta0µg
    Energy243kcal
    Energy1,016kJ
    Fatty acids, total monounsaturated4.65g
    Fatty acids, total polyunsaturated3.32g
    Fatty acids, total saturated3.52g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe2.7mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.432g
    MUFA 18:14.218g
    Magnesium, Mg41mg
    PUFA 18:23.026g
    PUFA 18:30.294g
    Potassium, K449mg
    Protein30.99g
    Retinol15µg
    SFA 12:00g
    SFA 14:00.124g
    SFA 16:02.378g
    SFA 18:01.018g
    Sodium, Na1,858mg
    Sugars, Total0g
    Theobromine0mg
    Total lipid (fat)11.52g
    Vitamin A, IU49IU
    Vitamin A, RAE15µg
    Vitamin C, total ascorbic acid0mg
    Water47.84g
    Zinc, Zn4.3mg
  143. Luncheon meat, pork and chicken, minced, canned, includes Spam Lite

    FDC id 174594 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (71 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.8g
    Betaine6.3mg
    Caffeine0mg
    Calcium, Ca39mg
    Carbohydrate, by difference1.35g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol75mg
    Choline, total64.3mg
    Copper, Cu0.1mg
    Cryptoxanthin, beta0µg
    Energy196kcal
    Energy819kJ
    Fatty acids, total monounsaturated7.02g
    Fatty acids, total polyunsaturated1.47g
    Fatty acids, total saturated4.514g
    Fiber, total dietary0g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Iron, Fe1.4mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.45g
    MUFA 18:16.57g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg18mg
    Niacin3.45mg
    PUFA 18:21.35g
    PUFA 18:30.12g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P109mg
    Potassium, K461mg
    Protein15.23g
    Retinol0µg
    Riboflavin0.21mg
    SFA 10:00.024g
    SFA 12:00.01g
    SFA 14:00.15g
    SFA 16:02.92g
    SFA 18:01.41g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se27µg
    Sodium, Na1,032mg
    Sugars, Total1.26g
    Theobromine0mg
    Thiamin0.18mg
    Total lipid (fat)13.9g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.61µg
    Vitamin B-12, added0µg
    Vitamin B-60.283mg
    Vitamin C, total ascorbic acid38.5mg
    Vitamin D (D2 + D3)0.6µg
    Vitamin D (D2 + D3), International Units24IU
    Vitamin D3 (cholecalciferol)0.6µg
    Vitamin E (alpha-tocopherol)0.24mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0µg
    Water65.72g
    Zinc, Zn2.2mg
  144. Bratwurst, veal, cooked

    FDC id 174595 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (82 rows)
    NutrientAmount per 100 gUnit
    Alanine0.832g
    Alcohol, ethyl0g
    Arginine0.823g
    Ash0.8g
    Aspartic acid1.207g
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference0g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol79mg
    Copper, Cu0.081mg
    Cryptoxanthin, beta0µg
    Cystine0.158g
    Energy341kcal
    Energy1,428kJ
    Fatty acids, total monounsaturated13g
    Fatty acids, total polyunsaturated1.614g
    Fatty acids, total saturated14.94g
    Fiber, total dietary0g
    Folate, DFE9µg
    Folate, food9µg
    Folate, total9µg
    Folic acid0µg
    Glutamic acid2.213g
    Glycine0.719g
    Histidine0.508g
    Iron, Fe0.74mg
    Isoleucine0.689g
    Leucine1.113g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.153g
    MUFA 16:10.448g
    MUFA 18:13.427g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg16mg
    Manganese, Mn0.049mg
    Methionine0.327g
    Niacin5.43mg
    PUFA 18:20.587g
    PUFA 18:30.07g
    PUFA 18:40g
    PUFA 20:40.126g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.958mg
    Phenylalanine0.564g
    Phosphorus, P150mg
    Potassium, K231mg
    Proline0.584g
    Protein13.99g
    Retinol0µg
    Riboflavin0.192mg
    SFA 10:00.014g
    SFA 12:00.028g
    SFA 14:00.392g
    SFA 16:02.266g
    SFA 18:04.828g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se19.2µg
    Serine0.524g
    Sodium, Na60mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.054mg
    Threonine0.611g
    Total lipid (fat)31.7g
    Tryptophan0.142g
    Tyrosine0.446g
    Valine0.773g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.98µg
    Vitamin B-60.307mg
    Vitamin C, total ascorbic acid0mg
    Water53.51g
    Zinc, Zn2.05mg
  145. Liverwurst spread

    FDC id 174596 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (82 rows)
    NutrientAmount per 100 gUnit
    Alanine0.83g
    Alcohol, ethyl0g
    Arginine0.812g
    Ash2.75g
    Aspartic acid1.164g
    Caffeine0mg
    Calcium, Ca22mg
    Carbohydrate, by difference5.89g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol118mg
    Copper, Cu0.24mg
    Cryptoxanthin, beta0µg
    Cystine0.149g
    Energy305kcal
    Energy1,277kJ
    Fatty acids, total monounsaturated12.286g
    Fatty acids, total polyunsaturated2.427g
    Fatty acids, total saturated9.925g
    Fiber, total dietary2.5g
    Folate, DFE30µg
    Folate, food30µg
    Folate, total30µg
    Folic acid0µg
    Glutamic acid2.195g
    Glycine1.096g
    Histidine0.448g
    Iron, Fe8.85mg
    Isoleucine0.653g
    Leucine1.139g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.155g
    MUFA 16:10.993g
    MUFA 18:111.293g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg12mg
    Manganese, Mn0.155mg
    Methionine0.285g
    Niacin4.3mg
    PUFA 18:22.296g
    PUFA 18:30.131g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid2.95mg
    Phenylalanine0.617g
    Phosphorus, P230mg
    Potassium, K170mg
    Proline0.85g
    Protein12.38g
    Retinol4,091µg
    Riboflavin1.03mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.403g
    SFA 16:06.42g
    SFA 18:03.102g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se58µg
    Serine0.694g
    Sodium, Na700mg
    Sugars, Total1.65g
    Theobromine0mg
    Thiamin0.272mg
    Threonine0.671g
    Total lipid (fat)25.45g
    Tryptophan0.151g
    Tyrosine0.362g
    Valine0.857g
    Vitamin A, IU13,636IU
    Vitamin A, RAE4,091µg
    Vitamin B-1213.46µg
    Vitamin B-60.19mg
    Vitamin C, total ascorbic acid3.5mg
    Water53.53g
    Zinc, Zn2.3mg
  146. Roast beef spread

    FDC id 174597 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (55 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.02g
    Caffeine0mg
    Calcium, Ca23mg
    Carbohydrate, by difference3.73g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol70mg
    Copper, Cu0.101mg
    Cryptoxanthin, beta0µg
    Energy223kcal
    Energy931kJ
    Fatty acids, total monounsaturated5.587g
    Fatty acids, total polyunsaturated0.427g
    Fatty acids, total saturated6.4g
    Fiber, total dietary0.2g
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Iron, Fe2.06mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.493g
    MUFA 18:15.08g
    MUFA 20:10.013g
    MUFA 22:10g
    Magnesium, Mg24mg
    Niacin4.2mg
    PUFA 18:20.36g
    PUFA 18:30.04g
    PUFA 18:40g
    PUFA 20:40.027g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phosphorus, P116mg
    Potassium, K259mg
    Protein15.27g
    Retinol0µg
    Riboflavin0.23mg
    SFA 4:06.4g
    Selenium, Se22.6µg
    Sodium, Na724mg
    Sugars, Total0.71g
    Theobromine0mg
    Thiamin0.02mg
    Total lipid (fat)16.28g
    Vitamin A, IU1IU
    Vitamin A, RAE0µg
    Vitamin B-122.38µg
    Vitamin B-60.15mg
    Vitamin C, total ascorbic acid0.2mg
    Water61.7g
    Zinc, Zn6.08mg
  147. Salami, pork, beef, less sodium

    FDC id 174598 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (86 rows)
    NutrientAmount per 100 gUnit
    Alanine0.88g
    Alcohol, ethyl0g
    Arginine0.855g
    Ash5.37g
    Aspartic acid1.285g
    Caffeine0mg
    Calcium, Ca94mg
    Carbohydrate, by difference15.38g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol90mg
    Copper, Cu0.088mg
    Cryptoxanthin, beta0µg
    Cystine0.196g
    Energy396kcal
    Energy1,657kJ
    Fatty acids, total monounsaturated13.32g
    Fatty acids, total polyunsaturated3.067g
    Fatty acids, total saturated10.58g
    Fiber, total dietary0.2g
    Fluoride, F41.2µg
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Glutamic acid1.929g
    Glycine1.189g
    Histidine0.359g
    Iron, Fe1.55mg
    Isoleucine0.675g
    Leucine0.929g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.107g
    MUFA 16:10.89g
    MUFA 18:18.3g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg31mg
    Manganese, Mn0.057mg
    Methionine0.301g
    Niacin4.803mg
    PUFA 18:21.61g
    PUFA 18:30.41g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.86mg
    Phenylalanine0.481g
    Phosphorus, P272mg
    Phytosterols0mg
    Potassium, K1,372mg
    Proline0.831g
    Protein15.01g
    Retinol4µg
    Riboflavin0.336mg
    SFA 10:00.1g
    SFA 12:00.07g
    SFA 14:00.47g
    SFA 16:04.53g
    SFA 18:03.48g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se14.6µg
    Serine0.537g
    Sodium, Na623mg
    Sugars, Total6.21g
    Theobromine0mg
    Thiamin0.738mg
    Threonine0.521g
    Total lipid (fat)30.5g
    Tryptophan0.114g
    Tyrosine0.552g
    Valine0.668g
    Vitamin A, IU12IU
    Vitamin A, RAE4µg
    Vitamin B-121.76µg
    Vitamin B-60.489mg
    Vitamin C, total ascorbic acid0.7mg
    Vitamin D (D2 + D3)0.8µg
    Vitamin D (D2 + D3), International Units32IU
    Water33.74g
    Zinc, Zn3.08mg
  148. Sausage, summer, pork and beef, sticks, with cheddar cheese

    FDC id 174599 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (84 rows)
    NutrientAmount per 100 gUnit
    Alanine0.83g
    Alcohol, ethyl0g
    Arginine0.84g
    Ash4.83g
    Aspartic acid1.24g
    Caffeine0mg
    Calcium, Ca81mg
    Carbohydrate, by difference1.82g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol89mg
    Copper, Cu0.07mg
    Cryptoxanthin, beta0µg
    Cystine0.15g
    Energy426kcal
    Energy1,783kJ
    Fatty acids, total monounsaturated13.68g
    Fatty acids, total polyunsaturated3.02g
    Fatty acids, total saturated10.47g
    Fiber, total dietary0.2g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Glutamic acid2.35g
    Glycine0.91g
    Histidine0.47g
    Iron, Fe2.26mg
    Isoleucine0.62g
    Leucine1.1g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.16g
    MUFA 16:11.14g
    MUFA 18:112.505g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.032mg
    Methionine0.36g
    Niacin2.9mg
    PUFA 18:22.62g
    PUFA 18:30.4g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.76mg
    Phenylalanine0.56g
    Phosphorus, P178mg
    Potassium, K206mg
    Proline0.97g
    Protein19.43g
    Retinol225µg
    Riboflavin0.16mg
    SFA 10:00.09g
    SFA 12:00.1g
    SFA 14:00.56g
    SFA 16:06.39g
    SFA 18:03.33g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se7.5µg
    Serine0.6g
    Sodium, Na1,483mg
    Sugars, Total0.12g
    Theobromine0mg
    Thiamin0.249mg
    Threonine0.54g
    Total lipid (fat)37.91g
    Tryptophan0.15g
    Tyrosine0.52g
    Valine0.69g
    Vitamin A, IU749IU
    Vitamin A, RAE225µg
    Vitamin B-121.73µg
    Vitamin B-60.13mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.3µg
    Vitamin D (D2 + D3), International Units12IU
    Water36.2g
    Zinc, Zn2.25mg
  149. Sausage, turkey, breakfast links, mild, raw

    FDC id 174600 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (105 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.65g
    Betaine3mg
    Caffeine0mg
    Calcium, Ca55mg
    Carbohydrate, by difference3.18g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol76mg
    Choline, total33.9mg
    Copper, Cu0.072mg
    Cryptoxanthin, beta0µg
    Energy174kcal
    Energy728kJ
    Fatty acids, total monounsaturated3.66g
    Fatty acids, total polyunsaturated3.003g
    Fatty acids, total saturated2.821g
    Fatty acids, total trans0.127g
    Fatty acids, total trans-monoenoic0.108g
    Fatty acids, total trans-polyenoic0.019g
    Fiber, total dietary0g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Hydroxyproline0.2g
    Iron, Fe1.34mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.02g
    MUFA 15:10g
    MUFA 16:10.313g
    MUFA 16:1 c0.309g
    MUFA 17:10.016g
    MUFA 18:13.209g
    MUFA 18:1 c3.105g
    MUFA 20:10.057g
    MUFA 22:10.039g
    MUFA 22:1 c0.039g
    MUFA 24:1 c0.006g
    Magnesium, Mg20mg
    Manganese, Mn0.078mg
    Niacin4.433mg
    PUFA 18:22.648g
    PUFA 18:2 CLAs0.016g
    PUFA 18:2 n-6 c,c2.613g
    PUFA 18:30.184g
    PUFA 18:3 n-3 c,c,c (ALA)0.18g
    PUFA 18:3 n-6 c,c,c0.004g
    PUFA 18:3i0g
    PUFA 18:40.001g
    PUFA 20:2 n-6 c,c0.018g
    PUFA 20:30.016g
    PUFA 20:3 n-30.002g
    PUFA 20:40.094g
    PUFA 20:4 n-60.014g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:40.018g
    PUFA 22:5 n-3 (DPA)0.01g
    PUFA 22:6 n-3 (DHA)0.008g
    Pantothenic acid0.808mg
    Phosphorus, P174mg
    Potassium, K258mg
    Protein15.91g
    Retinol0µg
    Riboflavin0.299mg
    SFA 10:00.002g
    SFA 12:00.005g
    SFA 14:00.097g
    SFA 15:00.015g
    SFA 16:01.923g
    SFA 17:00.029g
    SFA 18:00.726g
    SFA 20:00.011g
    SFA 22:00.005g
    SFA 24:00.003g
    SFA 4:00.003g
    SFA 6:00g
    SFA 8:00.001g
    Selenium, Se12.5µg
    Sodium, Na714mg
    Sugars, Total0g
    TFA 16:1 t0.004g
    TFA 18:1 t0.104g
    TFA 18:2 t not further defined0.019g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.039mg
    Total lipid (fat)10.39g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.28µg
    Vitamin B-12, added0µg
    Vitamin B-60.259mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.4µg
    Vitamin D (D2 + D3), International Units17IU
    Vitamin D3 (cholecalciferol)0.4µg
    Vitamin E (alpha-tocopherol)0.19mg
    Vitamin E, added0mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)36.6µg
    Vitamin K (phylloquinone)0.4µg
    Water67.86g
    Zinc, Zn2.51mg
  150. Swisswurst, pork and beef, with swiss cheese, smoked

    FDC id 174601 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (81 rows)
    NutrientAmount per 100 gUnit
    Alanine0.83g
    Alcohol, ethyl0g
    Arginine0.84g
    Ash3.03g
    Aspartic acid1.24g
    Caffeine0mg
    Calcium, Ca74mg
    Carbohydrate, by difference1.6g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol61mg
    Copper, Cu0.07mg
    Cryptoxanthin, beta0µg
    Cystine0.15g
    Energy307kcal
    Energy1,286kJ
    Fatty acids, total monounsaturated13.68g
    Fatty acids, total polyunsaturated3.02g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid2.35g
    Glycine0.91g
    Histidine0.47g
    Iron, Fe0.72mg
    Isoleucine0.62g
    Leucine1.1g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.16g
    MUFA 16:11.14g
    MUFA 18:112.505g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg13mg
    Manganese, Mn0.032mg
    Methionine0.36g
    Niacin2.9mg
    PUFA 18:22.62g
    PUFA 18:30.4g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.76mg
    Phenylalanine0.56g
    Phosphorus, P178mg
    Potassium, K206mg
    Proline0.97g
    Protein12.69g
    Retinol100µg
    Riboflavin0.16mg
    SFA 10:00.09g
    SFA 12:00.1g
    SFA 14:00.56g
    SFA 16:06.39g
    SFA 18:03.33g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se7.5µg
    Serine0.6g
    Sodium, Na827mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.249mg
    Threonine0.54g
    Total lipid (fat)27.37g
    Tryptophan0.15g
    Tyrosine0.52g
    Valine0.69g
    Vitamin A, IU334IU
    Vitamin A, RAE100µg
    Vitamin B-121.73µg
    Vitamin B-60.13mg
    Vitamin C, total ascorbic acid0mg
    Water55.31g
    Zinc, Zn2.25mg
  151. Bacon and beef sticks

    FDC id 174602 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alanine1.48g
    Alcohol, ethyl0g
    Arginine1.516g
    Ash4.3g
    Aspartic acid2.073g
    Caffeine0mg
    Calcium, Ca14mg
    Carbohydrate, by difference0.8g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol102mg
    Copper, Cu0.08mg
    Cryptoxanthin, beta0µg
    Cystine0.262g
    Energy517kcal
    Energy2,165kJ
    Fatty acids, total monounsaturated21.9g
    Fatty acids, total polyunsaturated4.3g
    Fatty acids, total saturated16g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid3.383g
    Glycine1.641g
    Histidine0.699g
    Iron, Fe1.86mg
    Isoleucine0.971g
    Leucine1.732g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.824g
    MUFA 16:11.69g
    MUFA 18:115.4g
    MUFA 20:10g
    MUFA 22:10g
    Magnesium, Mg17mg
    Manganese, Mn0.038mg
    Methionine0.593g
    Niacin4.867mg
    PUFA 18:22.87g
    PUFA 18:30.33g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.06mg
    Phenylalanine0.868g
    Phosphorus, P142mg
    Potassium, K385mg
    Proline1.188g
    Protein29.1g
    Retinol0µg
    Riboflavin0.285mg
    SFA 10:00.06g
    SFA 12:00.04g
    SFA 14:00.51g
    SFA 16:07.6g
    SFA 18:04g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se26.1µg
    Serine0.942g
    Sodium, Na1,420mg
    Sugars, Total0.8g
    Theobromine0mg
    Thiamin0.6mg
    Threonine0.959g
    Total lipid (fat)44.2g
    Tryptophan0.21g
    Tyrosine0.71g
    Valine1.083g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.9µg
    Vitamin B-60.5mg
    Vitamin C, total ascorbic acid0mg
    Vitamin K (phylloquinone)1.6µg
    Water21.6g
    Zinc, Zn3.23mg
  152. Salami, Italian, pork

    FDC id 174603 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (73 rows)
    NutrientAmount per 100 gUnit
    Alanine1.336g
    Alcohol, ethyl0g
    Arginine1.373g
    Ash5.5g
    Aspartic acid2.095g
    Caffeine0mg
    Calcium, Ca10mg
    Carbohydrate, by difference1.2g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol80mg
    Copper, Cu0.16mg
    Cryptoxanthin, beta0µg
    Cystine0.289g
    Energy425kcal
    Energy1,777kJ
    Fatty acids, total monounsaturated18.2g
    Fatty acids, total polyunsaturated3.6g
    Fatty acids, total saturated13.1g
    Fiber, total dietary0g
    Fluoride, F41.2µg
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Glutamic acid3.829g
    Glycine1.553g
    Histidine0.614g
    Iron, Fe1.52mg
    Isoleucine1.084g
    Leucine1.625g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.878g
    Magnesium, Mg22mg
    Manganese, Mn0.07mg
    Methionine0.47g
    Niacin5.6mg
    Pantothenic acid1.06mg
    Phenylalanine0.94g
    Phosphorus, P229mg
    Phytosterols0mg
    Potassium, K340mg
    Proline1.336g
    Protein21.7g
    Retinol0µg
    Riboflavin0.33mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.52g
    SFA 16:07.64g
    SFA 18:03.56g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se25.4µg
    Serine0.903g
    Sodium, Na1,890mg
    Sugars, Total1.2g
    Theobromine0mg
    Thiamin0.93mg
    Threonine1.012g
    Total lipid (fat)37g
    Tryptophan0.253g
    Tyrosine0.686g
    Valine1.12g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-122.8µg
    Vitamin B-60.55mg
    Vitamin C, total ascorbic acid0mg
    Water34.6g
    Zinc, Zn4.2mg
  153. Sausage, Italian, turkey, smoked

    FDC id 174604 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alanine1.171g
    Alcohol, ethyl0g
    Arginine1.293g
    Ash3.05g
    Aspartic acid1.788g
    Caffeine0mg
    Calcium, Ca21mg
    Carbohydrate, by difference4.65g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol53mg
    Copper, Cu0.111mg
    Cryptoxanthin, beta0µg
    Cystine0.204g
    Energy158kcal
    Energy659kJ
    Fatty acids, total monounsaturated2.38g
    Fatty acids, total polyunsaturated1.572g
    Fatty acids, total saturated3.401g
    Fiber, total dietary0.9g
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Glutamic acid3.018g
    Glycine1.095g
    Histidine0.56g
    Iron, Fe9.6mg
    Isoleucine0.945g
    Leucine1.467g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.692g
    MUFA 16:10.379g
    MUFA 18:11.985g
    MUFA 20:10.008g
    MUFA 22:10.008g
    Magnesium, Mg25mg
    Manganese, Mn0.066mg
    Methionine0.523g
    Niacin3.675mg
    PUFA 18:21.371g
    PUFA 18:30.085g
    PUFA 18:40g
    PUFA 20:40.085g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0.015g
    PUFA 22:6 n-3 (DHA)0.015g
    Pantothenic acid0.797mg
    Phenylalanine0.738g
    Phosphorus, P185mg
    Phytosterols0mg
    Potassium, K197mg
    Proline0.906g
    Protein15.05g
    Retinol43µg
    Riboflavin0.173mg
    SFA 10:00.001g
    SFA 12:00.017g
    SFA 14:00.102g
    SFA 16:02.418g
    SFA 18:00.861g
    SFA 4:00.001g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se22.2µg
    Serine0.832g
    Sodium, Na928mg
    Sugars, Total3.2g
    Theobromine0mg
    Thiamin0.071mg
    Threonine0.817g
    Total lipid (fat)8.75g
    Tryptophan0.209g
    Tyrosine0.717g
    Valine0.984g
    Vitamin A, IU144IU
    Vitamin A, RAE43µg
    Vitamin B-120.43µg
    Vitamin B-60.381mg
    Vitamin C, total ascorbic acid30.4mg
    Water68.5g
    Zinc, Zn2.13mg
  154. Sausage, chicken, beef, pork, skinless, smoked

    FDC id 174605 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (82 rows)
    NutrientAmount per 100 gUnit
    Alanine0.804g
    Alcohol, ethyl0g
    Arginine0.855g
    Ash3.5g
    Aspartic acid1.184g
    Caffeine0mg
    Calcium, Ca100mg
    Carbohydrate, by difference8.1g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol120mg
    Copper, Cu0.063mg
    Cryptoxanthin, beta0µg
    Cystine0.155g
    Energy216kcal
    Energy904kJ
    Fatty acids, total monounsaturated7.165g
    Fatty acids, total polyunsaturated0.846g
    Fatty acids, total saturated4.8g
    Fiber, total dietary0g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Glutamic acid2.036g
    Glycine0.814g
    Histidine0.426g
    Iron, Fe4.8mg
    Isoleucine0.613g
    Leucine1.044g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.092g
    MUFA 16:10.795g
    MUFA 18:16.33g
    MUFA 20:10.04g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0.015mg
    Methionine0.334g
    Niacin1.847mg
    PUFA 18:20.64g
    PUFA 18:30.186g
    PUFA 18:40g
    PUFA 20:40.018g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0.001g
    Pantothenic acid0.413mg
    Phenylalanine0.519g
    Phosphorus, P132mg
    Phytosterols0mg
    Potassium, K246mg
    Proline0.77g
    Protein13.6g
    Riboflavin0.166mg
    SFA 10:00.036g
    SFA 12:00.031g
    SFA 14:00.352g
    SFA 16:02.875g
    SFA 18:01.493g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se20.2µg
    Serine0.562g
    Sodium, Na1,034mg
    Sugars, Total1.9g
    Theobromine0mg
    Thiamin0.09mg
    Threonine0.565g
    Total lipid (fat)14.3g
    Tryptophan0.145g
    Tyrosine0.448g
    Valine0.661g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.6µg
    Vitamin B-60.213mg
    Vitamin C, total ascorbic acid0mg
    Water60.5g
    Zinc, Zn2.68mg
  155. Sausage, turkey, hot, smoked

    FDC id 174606 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (89 rows)
    NutrientAmount per 100 gUnit
    Alanine0.932g
    Alcohol, ethyl0g
    Arginine1.05g
    Ash3.05g
    Aspartic acid1.462g
    Betaine3.7mg
    Caffeine0mg
    Calcium, Ca21mg
    Carbohydrate, by difference4.65g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol53mg
    Choline, total41.1mg
    Copper, Cu0.111mg
    Cryptoxanthin, beta0µg
    Cystine0.157g
    Energy158kcal
    Energy659kJ
    Fatty acids, total monounsaturated2.38g
    Fatty acids, total polyunsaturated1.572g
    Fatty acids, total saturated3.401g
    Fiber, total dietary0.3g
    Folate, DFE8µg
    Folate, food8µg
    Folate, total8µg
    Folic acid0µg
    Glutamic acid2.456g
    Glycine0.746g
    Histidine0.47g
    Iron, Fe9.6mg
    Isoleucine0.783g
    Leucine1.199g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.418g
    MUFA 16:10.379g
    MUFA 18:11.985g
    MUFA 20:10.008g
    MUFA 22:10.008g
    Magnesium, Mg25mg
    Methionine0.436g
    Niacin3.675mg
    PUFA 18:21.371g
    PUFA 18:30.085g
    PUFA 18:40g
    PUFA 20:40.085g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0.015g
    PUFA 22:6 n-3 (DHA)0.015g
    Phenylalanine0.597g
    Phosphorus, P185mg
    Potassium, K197mg
    Proline0.626g
    Protein15.05g
    Retinol43µg
    Riboflavin0.173mg
    SFA 10:00.001g
    SFA 12:00.017g
    SFA 14:00.102g
    SFA 16:02.418g
    SFA 18:00.861g
    SFA 4:00.001g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se22.2µg
    Serine0.669g
    Sodium, Na916mg
    Sugars, Total3.2g
    Theobromine0mg
    Thiamin0.071mg
    Threonine0.669g
    Total lipid (fat)8.75g
    Tryptophan0.171g
    Tyrosine0.595g
    Valine0.8g
    Vitamin A, IU144IU
    Vitamin A, RAE43µg
    Vitamin B-120.43µg
    Vitamin B-12, added0µg
    Vitamin B-60.381mg
    Vitamin C, total ascorbic acid30.4mg
    Vitamin D (D2 + D3)0.2µg
    Vitamin D (D2 + D3), International Units8IU
    Vitamin D3 (cholecalciferol)0.2µg
    Vitamin E (alpha-tocopherol)0.09mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)0.8µg
    Water68.5g
    Zinc, Zn2.13mg
  156. Kielbasa, Polish, turkey and beef, smoked

    FDC id 174607 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (26 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.4g
    Caffeine0mg
    Carbohydrate, by difference3.9g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol70mg
    Cryptoxanthin, beta0µg
    Energy226kcal
    Energy947kJ
    Fatty acids, total monounsaturated8.27g
    Fatty acids, total polyunsaturated2.33g
    Fatty acids, total saturated6.23g
    Fiber, total dietary0g
    Iron, Fe1.24mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Protein13.1g
    Sodium, Na1,200mg
    Sugars, Total0g
    Theobromine0mg
    Total lipid (fat)17.6g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin C, total ascorbic acid14.8mg
    Water62g
  157. Chicken breast, roll, oven-roasted

    FDC id 174608 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (86 rows)
    NutrientAmount per 100 gUnit
    Alanine0.873g
    Alcohol, ethyl0g
    Arginine0.928g
    Ash2.99g
    Aspartic acid1.301g
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference1.79g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol39mg
    Copper, Cu0.069mg
    Cryptoxanthin, beta0µg
    Cystine0.198g
    Energy134kcal
    Energy562kJ
    Fatty acids, total monounsaturated2.816g
    Fatty acids, total polyunsaturated1.456g
    Fatty acids, total saturated2.48g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid2.112g
    Glycine1.034g
    Histidine0.419g
    Iron, Fe0.32mg
    Isoleucine0.711g
    Leucine1.048g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.167g
    MUFA 16:10.397g
    MUFA 18:12.333g
    MUFA 20:10.085g
    MUFA 22:10g
    Magnesium, Mg17mg
    Manganese, Mn0.017mg
    Methionine0.382g
    Niacin6.536mg
    PUFA 18:21.325g
    PUFA 18:30.057g
    PUFA 18:40g
    PUFA 20:40.038g
    PUFA 20:5 n-3 (EPA)0.014g
    PUFA 22:5 n-3 (DPA)0.007g
    PUFA 22:6 n-3 (DHA)0.015g
    Pantothenic acid0.565mg
    Phenylalanine0.562g
    Phosphorus, P121mg
    Phytosterols0mg
    Potassium, K324mg
    Proline0.75g
    Protein14.59g
    Retinol0µg
    Riboflavin0.062mg
    SFA 10:00g
    SFA 12:00.008g
    SFA 14:00.074g
    SFA 16:01.874g
    SFA 18:00.46g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se11.7µg
    Serine0.52g
    Sodium, Na883mg
    Sugars, Total0.43g
    Theobromine0mg
    Thiamin0.043mg
    Threonine0.597g
    Tocopherol, gamma0.02mg
    Total lipid (fat)7.65g
    Tryptophan0.16g
    Tyrosine0.461g
    Valine0.702g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.24µg
    Vitamin B-60.298mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)0.07mg
    Vitamin K (phylloquinone)0.5µg
    Water72.98g
    Zinc, Zn0.65mg
  158. Bologna, pork and turkey, lite

    FDC id 174609 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alanine0.507g
    Alcohol, ethyl0g
    Arginine0.629g
    Ash2.56g
    Aspartic acid0.766g
    Caffeine0mg
    Calcium, Ca48mg
    Carbohydrate, by difference3.45g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol79mg
    Copper, Cu0.082mg
    Cryptoxanthin, beta0µg
    Cystine0.151g
    Energy211kcal
    Energy881kJ
    Fatty acids, total monounsaturated7.548g
    Fatty acids, total polyunsaturated3.051g
    Fatty acids, total saturated5.46g
    Fiber, total dietary0g
    Folate, DFE18µg
    Folate, food18µg
    Folate, total18µg
    Folic acid0µg
    Glutamic acid2.109g
    Glycine0.461g
    Histidine0.236g
    Iron, Fe1.15mg
    Isoleucine0.419g
    Leucine0.714g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine0.664g
    MUFA 16:10.517g
    MUFA 18:16.9g
    MUFA 20:10.124g
    MUFA 22:10g
    Magnesium, Mg17mg
    Manganese, Mn0.155mg
    Methionine0.217g
    Niacin3.072mg
    PUFA 18:22.786g
    PUFA 18:30.219g
    PUFA 18:40g
    PUFA 20:40.037g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0.003g
    PUFA 22:6 n-3 (DHA)0.003g
    Pantothenic acid0.34mg
    Phenylalanine0.402g
    Phosphorus, P94mg
    Phytosterols0mg
    Potassium, K138mg
    Proline0.61g
    Protein13.06g
    Retinol1µg
    Riboflavin0.097mg
    SFA 10:00.01g
    SFA 12:00.031g
    SFA 14:00.188g
    SFA 16:03.312g
    SFA 18:01.905g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se5.6µg
    Serine0.43g
    Sodium, Na716mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.159mg
    Threonine0.357g
    Total lipid (fat)16.06g
    Tryptophan0.101g
    Tyrosine0.303g
    Valine0.47g
    Vitamin A, IU2IU
    Vitamin A, RAE1µg
    Vitamin B-120.29µg
    Vitamin B-60.163mg
    Vitamin C, total ascorbic acid0mg
    Water64.87g
    Zinc, Zn0.73mg
  159. Bologna, pork, turkey and beef

    FDC id 174610 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (85 rows)
    NutrientAmount per 100 gUnit
    Alanine0.724g
    Alcohol, ethyl0g
    Arginine0.908g
    Ash7.15g
    Aspartic acid1.143g
    Caffeine0mg
    Calcium, Ca31mg
    Carbohydrate, by difference6.66g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol75mg
    Copper, Cu0.093mg
    Cryptoxanthin, beta0µg
    Cystine0.135g
    Energy336kcal
    Energy1,406kJ
    Fatty acids, total monounsaturated12.789g
    Fatty acids, total polyunsaturated2.512g
    Fatty acids, total saturated11.7g
    Fiber, total dietary0g
    Fluoride, F36µg
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid1.889g
    Glycine0.664g
    Histidine0.361g
    Iron, Fe1.2mg
    Isoleucine0.54g
    Leucine0.937g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.024g
    MUFA 16:11.146g
    MUFA 18:111.497g
    MUFA 20:10.144g
    MUFA 22:10.001g
    Magnesium, Mg14mg
    Manganese, Mn0.265mg
    Methionine0.298g
    Niacin3.31mg
    PUFA 18:22.171g
    PUFA 18:30.288g
    PUFA 18:40g
    PUFA 20:40.046g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0.003g
    PUFA 22:6 n-3 (DHA)0.004g
    Pantothenic acid0.36mg
    Phenylalanine0.474g
    Phosphorus, P128mg
    Phytosterols0mg
    Potassium, K222mg
    Proline0.522g
    Protein11.56g
    Retinol0µg
    Riboflavin0.15mg
    SFA 10:00.06g
    SFA 12:00.073g
    SFA 14:00.645g
    SFA 16:07.09g
    SFA 18:03.8g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se12.4µg
    Serine0.493g
    Sodium, Na1,055mg
    Sugars, Total1.35g
    Theobromine0mg
    Thiamin0.152mg
    Threonine0.509g
    Total lipid (fat)29.25g
    Tryptophan0.126g
    Tyrosine0.388g
    Valine0.614g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.08µg
    Vitamin B-60.388mg
    Vitamin C, total ascorbic acid11mg
    Vitamin E (alpha-tocopherol)0mg
    Water45.37g
    Zinc, Zn2.22mg
  160. Ham, honey, smoked, cooked

    FDC id 174611 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (53 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash2.49g
    Caffeine0mg
    Calcium, Ca6mg
    Carbohydrate, by difference7.27g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol22mg
    Copper, Cu0.041mg
    Cryptoxanthin, beta0µg
    Energy122kcal
    Energy511kJ
    Fatty acids, total monounsaturated1.24g
    Fatty acids, total polyunsaturated0.23g
    Fatty acids, total saturated0.87g
    Fiber, total dietary0g
    Folate, DFE2µg
    Folate, food2µg
    Folate, total2µg
    Folic acid0µg
    Iron, Fe0.39mg
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 16:10.074g
    MUFA 18:11.166g
    Magnesium, Mg8mg
    Manganese, Mn0.028mg
    Niacin2.276mg
    PUFA 18:20.223g
    PUFA 18:30.007g
    Pantothenic acid0.238mg
    Phosphorus, P384mg
    Potassium, K165mg
    Protein17.93g
    Retinol0µg
    Riboflavin0.101mg
    SFA 12:00g
    SFA 14:00.04g
    SFA 16:00.582g
    SFA 18:00.248g
    Selenium, Se10.4µg
    Sodium, Na900mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.402mg
    Total lipid (fat)2.37g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-120.38µg
    Vitamin B-60.231mg
    Vitamin C, total ascorbic acid0.6mg
    Water69.94g
    Zinc, Zn0.91mg
  161. Turkey, breast, smoked, lemon pepper flavor, 97% fat-free

    FDC id 174612 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (26 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.6g
    Caffeine0mg
    Carbohydrate, by difference1.31g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol48mg
    Cryptoxanthin, beta0µg
    Energy95kcal
    Energy398kJ
    Fatty acids, total monounsaturated0.25g
    Fatty acids, total polyunsaturated0.19g
    Fatty acids, total saturated0.22g
    Fiber, total dietary0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Protein20.9g
    Retinol0µg
    Sodium, Na1,160mg
    Sugars, Total0g
    Theobromine0mg
    Total lipid (fat)0.69g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin K (phylloquinone)0µg
    Water73.5g
  162. Turkey, white, rotisserie, deli cut

    FDC id 174613 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (83 rows)
    NutrientAmount per 100 gUnit
    Alanine0.836g
    Alcohol, ethyl0g
    Arginine0.942g
    Ash3.8g
    Aspartic acid1.311g
    Caffeine0mg
    Calcium, Ca16mg
    Carbohydrate, by difference7.7g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol55mg
    Copper, Cu0.039mg
    Cryptoxanthin, beta0µg
    Cystine0.141g
    Energy112kcal
    Energy468kJ
    Fatty acids, total monounsaturated0.591g
    Fatty acids, total polyunsaturated0.37g
    Fatty acids, total saturated0.118g
    Fiber, total dietary0.4g
    Folate, DFE4µg
    Folate, food4µg
    Folate, total4µg
    Folic acid0µg
    Glutamic acid2.203g
    Glycine0.67g
    Histidine0.421g
    Iron, Fe2.2mg
    Isoleucine0.702g
    Leucine1.076g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.272g
    MUFA 16:10.102g
    MUFA 18:10.487g
    MUFA 20:10.001g
    MUFA 22:10.001g
    Magnesium, Mg20mg
    Manganese, Mn0.02mg
    Methionine0.391g
    Niacin5.159mg
    PUFA 18:20.322g
    PUFA 18:30.021g
    PUFA 18:40g
    PUFA 20:40.021g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0.003g
    PUFA 22:6 n-3 (DHA)0.004g
    Pantothenic acid0.584mg
    Phenylalanine0.536g
    Phosphorus, P158mg
    Potassium, K349mg
    Proline0.562g
    Protein13.5g
    Retinol2µg
    Riboflavin0.114mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.003g
    SFA 16:00.086g
    SFA 18:00.028g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se29.9µg
    Serine0.6g
    Sodium, Na1,200mg
    Sugars, Total4g
    Theobromine0mg
    Thiamin0.033mg
    Threonine0.6g
    Total lipid (fat)3g
    Tryptophan0.154g
    Tyrosine0.534g
    Valine0.717g
    Vitamin A, IU8IU
    Vitamin A, RAE2µg
    Vitamin B-120.22µg
    Vitamin B-60.294mg
    Vitamin C, total ascorbic acid10mg
    Vitamin K (phylloquinone)0µg
    Water72g
    Zinc, Zn2.1mg
  163. Frankfurter, beef, heated

    FDC id 174614 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (94 rows)
    NutrientAmount per 100 gUnit
    Alanine0.706g
    Alcohol, ethyl0g
    Arginine0.787g
    Ash2.79g
    Aspartic acid1.165g
    Betaine5.5mg
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference2.66g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol58mg
    Choline, total50.8mg
    Copper, Cu0.047mg
    Cryptoxanthin, beta0µg
    Cystine0.126g
    Energy322kcal
    Energy1,346kJ
    Fatty acids, total monounsaturated12.722g
    Fatty acids, total polyunsaturated0.808g
    Fatty acids, total saturated11.593g
    Fiber, total dietary0g
    Folate, DFE10µg
    Folate, food10µg
    Folate, total10µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose1.05g
    Glutamic acid1.873g
    Glycine0.556g
    Histidine0.377g
    Iron, Fe1.22mg
    Isoleucine0.604g
    Lactose0g
    Leucine1.033g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    Lysine1.097g
    MUFA 16:11.021g
    MUFA 18:111.33g
    MUFA 20:10.122g
    MUFA 22:10g
    Magnesium, Mg9mg
    Maltose0.21g
    Manganese, Mn0.017mg
    Methionine0.332g
    Niacin1.827mg
    PUFA 18:20.693g
    PUFA 18:30.084g
    PUFA 18:40g
    PUFA 20:40g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Phenylalanine0.507g
    Phosphorus, P139mg
    Potassium, K252mg
    Proline0.494g
    Protein11.69g
    Retinol0µg
    Riboflavin0.05mg
    SFA 10:00g
    SFA 12:00.044g
    SFA 14:00.937g
    SFA 16:03.295g
    SFA 18:03.625g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se10.8µg
    Serine0.469g
    Sodium, Na852mg
    Sucrose0g
    Sugars, Total1.27g
    Theobromine0mg
    Thiamin0.017mg
    Threonine0.54g
    Total lipid (fat)29.36g
    Tryptophan0.126g
    Tyrosine0.428g
    Valine0.632g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.44µg
    Vitamin B-12, added0µg
    Vitamin B-60.193mg
    Vitamin D (D2 + D3)1µg
    Vitamin D (D2 + D3), International Units38IU
    Vitamin E (alpha-tocopherol)0.2mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.8µg
    Water53.5g
    Zinc, Zn2.17mg
  164. Frankfurter, meat, heated

    FDC id 174615 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (77 rows)
    NutrientAmount per 100 gUnit
    Alanine0.591g
    Alcohol, ethyl0g
    Arginine0.659g
    Ash3.19g
    Aspartic acid0.974g
    Caffeine0mg
    Calcium, Ca99mg
    Carbohydrate, by difference4.9g
    Cholesterol73mg
    Copper, Cu0.151mg
    Cystine0.105g
    Energy278kcal
    Energy1,161kJ
    Fatty acids, total monounsaturated10.743g
    Fatty acids, total polyunsaturated3.963g
    Fatty acids, total saturated7.22g
    Fiber, total dietary0g
    Folate, DFE6µg
    Folate, food6µg
    Folate, total6µg
    Folic acid0µg
    Glutamic acid1.567g
    Glycine0.465g
    Histidine0.315g
    Iron, Fe1.22mg
    Isoleucine0.505g
    Leucine0.864g
    Lysine0.917g
    MUFA 16:11.159g
    MUFA 18:19.304g
    MUFA 20:10.179g
    MUFA 22:10.101g
    Magnesium, Mg15mg
    Manganese, Mn0.051mg
    Methionine0.277g
    Niacin2.654mg
    PUFA 18:23.734g
    PUFA 18:30.128g
    PUFA 18:40g
    PUFA 20:40.101g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.309mg
    Phenylalanine0.424g
    Phosphorus, P211mg
    Potassium, K141mg
    Proline0.413g
    Protein9.77g
    Retinol0µg
    Riboflavin0.12mg
    SFA 10:00.068g
    SFA 12:00.034g
    SFA 14:00.235g
    SFA 16:04.99g
    SFA 18:01.894g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se12.5µg
    Serine0.392g
    Sodium, Na1,013mg
    Theobromine0mg
    Thiamin0.055mg
    Threonine0.452g
    Total lipid (fat)24.31g
    Tryptophan0.105g
    Tyrosine0.358g
    Valine0.529g
    Vitamin A, IU0IU
    Vitamin A, RAE0µg
    Vitamin B-121.57µg
    Vitamin B-60.165mg
    Vitamin C, total ascorbic acid0mg
    Vitamin E (alpha-tocopherol)0.18mg
    Water57.82g
    Zinc, Zn1.08mg
  165. Sausage, breakfast sausage, beef, pre-cooked, unprepared

    FDC id 174616 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (108 rows)
    NutrientAmount per 100 gUnit
    Alcohol, ethyl0g
    Ash3.07g
    Betaine7.4mg
    Caffeine0mg
    Calcium, Ca29mg
    Carbohydrate, by difference4.61g
    Carotene, alpha0µg
    Carotene, beta0µg
    Cholesterol60mg
    Choline, total45.8mg
    Copper, Cu0.069mg
    Cryptoxanthin, beta0µg
    Energy327kcal
    Energy1,370kJ
    Fatty acids, total monounsaturated13.623g
    Fatty acids, total polyunsaturated1.795g
    Fatty acids, total saturated11.298g
    Fatty acids, total trans1.179g
    Fatty acids, total trans-monoenoic1.08g
    Fatty acids, total trans-polyenoic0.099g
    Fiber, total dietary0g
    Folate, DFE7µg
    Folate, food7µg
    Folate, total7µg
    Folic acid0µg
    Fructose0g
    Galactose0g
    Glucose1g
    Hydroxyproline0.29g
    Iron, Fe1.45mg
    Lactose0g
    Lutein + zeaxanthin0µg
    Lycopene0µg
    MUFA 14:10.254g
    MUFA 15:10g
    MUFA 16:11.138g
    MUFA 16:1 c1.074g
    MUFA 17:10.205g
    MUFA 18:111.891g
    MUFA 18:1 c10.874g
    MUFA 20:10.109g
    MUFA 22:10.023g
    MUFA 22:1 c0.023g
    MUFA 24:1 c0.003g
    Magnesium, Mg18mg
    Maltose0g
    Manganese, Mn0.137mg
    Niacin2.407mg
    PUFA 18:21.577g
    PUFA 18:2 CLAs0.132g
    PUFA 18:2 n-6 c,c1.349g
    PUFA 18:30.09g
    PUFA 18:3 n-3 c,c,c (ALA)0.084g
    PUFA 18:3 n-6 c,c,c0.003g
    PUFA 18:3i0.003g
    PUFA 18:40.002g
    PUFA 20:2 n-6 c,c0.027g
    PUFA 20:30.031g
    PUFA 20:3 n-30.004g
    PUFA 20:40.042g
    PUFA 20:4 n-60.026g
    PUFA 20:5 n-3 (EPA)0.002g
    PUFA 22:40.014g
    PUFA 22:5 n-3 (DPA)0.009g
    PUFA 22:6 n-3 (DHA)0.002g
    Pantothenic acid0.322mg
    Phosphorus, P126mg
    Potassium, K285mg
    Protein12.9g
    Retinol23µg
    Riboflavin0.131mg
    SFA 10:00.002g
    SFA 12:00.017g
    SFA 14:00.792g
    SFA 15:00.108g
    SFA 16:06.59g
    SFA 17:00.265g
    SFA 18:03.486g
    SFA 20:00.026g
    SFA 22:00.004g
    SFA 24:00.003g
    SFA 4:00.004g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se11.6µg
    Sodium, Na904mg
    Sucrose0g
    Sugars, Total1g
    TFA 16:1 t0.064g
    TFA 18:1 t1.016g
    TFA 18:2 t not further defined0.097g
    TFA 22:1 t0g
    Theobromine0mg
    Thiamin0.053mg
    Total lipid (fat)28.22g
    Vitamin A, IU77IU
    Vitamin A, RAE23µg
    Vitamin B-121.14µg
    Vitamin B-12, added0µg
    Vitamin B-60.151mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.1µg
    Vitamin D (D2 + D3), International Units3IU
    Vitamin E (alpha-tocopherol)0.49mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)2.8µg
    Water51.21g
    Zinc, Zn2.15mg
  166. Sausage, turkey, fresh, raw

    FDC id 174617 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (102 rows)
    NutrientAmount per 100 gUnit
    Alanine1.025g
    Alcohol, ethyl0g
    Ash2.24g
    Aspartic acid1.572g
    Caffeine0mg
    Calcium, Ca19mg
    Carbohydrate, by difference0.47g
    Carotene, alpha11µg
    Carotene, beta11µg
    Cholesterol75mg
    Copper, Cu0.086mg
    Cryptoxanthin, beta11µg
    Cystine0.204g
    Energy155kcal
    Energy648kJ
    Fatty acids, total monounsaturated2.624g
    Fatty acids, total polyunsaturated2.386g
    Fatty acids, total saturated1.963g
    Fatty acids, total trans0.35g
    Fiber, total dietary0g
    Folate, DFE5µg
    Folate, food5µg
    Folate, total5µg
    Folic acid0µg
    Glutamic acid2.762g
    Glycine0.935g
    Histidine0.468g
    Hydroxyproline0.188g
    Iron, Fe1.17mg
    Isoleucine0.777g
    Leucine1.316g
    Lutein + zeaxanthin11µg
    Lycopene11µg
    Lysine1.472g
    MUFA 14:10.011g
    MUFA 15:10g
    MUFA 16:10.212g
    MUFA 18:12.375g
    MUFA 20:10.026g
    MUFA 22:10g
    Magnesium, Mg19mg
    Manganese, Mn0.021mg
    Methionine0.415g
    Niacin4.6mg
    PUFA 18:22.119g
    PUFA 18:30.143g
    PUFA 18:3 n-3 c,c,c (ALA)0.133g
    PUFA 18:3 n-6 c,c,c0.01g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.016g
    PUFA 20:30g
    PUFA 20:40.108g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid1.02mg
    Phenylalanine0.67g
    Phosphorus, P177mg
    Potassium, K262mg
    Proline0.737g
    Protein18.79g
    Retinol11µg
    Riboflavin0.234mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00.07g
    SFA 15:00.011g
    SFA 16:01.304g
    SFA 17:00.023g
    SFA 18:00.555g
    SFA 20:00g
    SFA 22:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Serine0.729g
    Sodium, Na593mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.077mg
    Threonine0.711g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.13mg
    Tocotrienol, alpha0.09mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)8.08g
    Tryptophan0.13g
    Tyrosine0.575g
    Valine0.802g
    Vitamin A, IU75IU
    Vitamin A, RAE13µg
    Vitamin B-121.3µg
    Vitamin B-60.431mg
    Vitamin C, total ascorbic acid2.3mg
    Vitamin E (alpha-tocopherol)0.13mg
    Vitamin K (phylloquinone)0µg
    Water70.42g
    Zinc, Zn3.06mg
  167. Sausage, beef, fresh, cooked

    FDC id 174618 · dataset: sr_legacy_food
    Recorded nutrient amounts per 100 g (109 rows)
    NutrientAmount per 100 gUnit
    Alanine1.257g
    Alcohol, ethyl0g
    Arginine1.209g
    Ash2.34g
    Aspartic acid1.768g
    Betaine10.4mg
    Caffeine0mg
    Calcium, Ca11mg
    Carbohydrate, by difference0.35g
    Carotene, alpha11µg
    Carotene, beta15µg
    Cholesterol82mg
    Choline, total51.4mg
    Copper, Cu0.069mg
    Cryptoxanthin, beta11µg
    Cystine0.208g
    Energy332kcal
    Energy1,387kJ
    Fatty acids, total monounsaturated12.639g
    Fatty acids, total polyunsaturated0.663g
    Fatty acids, total saturated10.905g
    Fatty acids, total trans1.44g
    Fiber, total dietary0g
    Folate, DFE3µg
    Folate, food3µg
    Folate, total3µg
    Folic acid0µg
    Glutamic acid2.986g
    Glycine1.28g
    Histidine0.653g
    Hydroxyproline0.283g
    Iron, Fe1.57mg
    Isoleucine0.864g
    Leucine1.492g
    Lutein + zeaxanthin0µg
    Lycopene11µg
    Lysine1.607g
    MUFA 14:10.255g
    MUFA 15:10.03g
    MUFA 16:10g
    MUFA 18:111.202g
    MUFA 20:10.101g
    MUFA 22:10g
    Magnesium, Mg14mg
    Manganese, Mn0mg
    Methionine0.408g
    Niacin3.6mg
    PUFA 18:20.568g
    PUFA 18:30g
    PUFA 18:3 n-3 c,c,c (ALA)0.05g
    PUFA 18:3 n-6 c,c,c0.05g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0g
    PUFA 20:30g
    PUFA 20:40.045g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:5 n-3 (DPA)0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.515mg
    Phenylalanine0.752g
    Phosphorus, P141mg
    Potassium, K258mg
    Proline0.921g
    Protein18.21g
    Retinol11µg
    Riboflavin0.15mg
    SFA 10:00g
    SFA 12:00g
    SFA 14:00g
    SFA 15:00.13g
    SFA 16:06.325g
    SFA 18:03.26g
    SFA 20:00g
    SFA 22:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se0µg
    Serine0.77g
    Sodium, Na813mg
    Sugars, Total0g
    Theobromine0mg
    Thiamin0.048mg
    Threonine0.805g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.08mg
    Tocotrienol, alpha0.09mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total lipid (fat)27.98g
    Tryptophan0.118g
    Tyrosine0.579g
    Valine0.989g
    Vitamin A, IU81IU
    Vitamin A, RAE13µg
    Vitamin B-122.01µg
    Vitamin B-12, added0µg
    Vitamin B-60.313mg
    Vitamin C, total ascorbic acid0mg
    Vitamin D (D2 + D3)0.5µg
    Vitamin D (D2 + D3), International Units18IU
    Vitamin D3 (cholecalciferol)0.5µg
    Vitamin E (alpha-tocopherol)0.24mg
    Vitamin E, added0mg
    Vitamin K (phylloquinone)1.1µg
    Water51.12g
    Zinc, Zn4.38mg
  168. Hot dogs beef

    FDC id 322896 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.33g
    Nitrogen1.84g
    Total lipid (fat)26.9g
    Water54.4g
  169. Hot dogs beef

    FDC id 322897 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca16mg
    Copper, Cu0.032mg
    Iron, Fe1mg
    Magnesium, Mg9.4mg
    Manganese, Mn0.028mg
    Phosphorus, P166mg
    Potassium, K417mg
    Sodium, Na877mg
    Zinc, Zn1.62mg
  170. Hot dogs, beef - NFY1211DA

    FDC id 322898 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.247g
    MUFA 15:10g
    MUFA 16:1 c0.938g
    MUFA 17:10.251g
    MUFA 18:1 c9.72g
    MUFA 20:1 c0.101g
    MUFA 22:1 n-90.036g
    MUFA 24:1 c0.003g
    PUFA 18:2 CLAs0.192g
    PUFA 18:2 n-6 c,c0.576g
    PUFA 18:3 n-3 c,c,c (ALA)0.069g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:40.005g
    PUFA 20:2 n-6 c,c0.008g
    PUFA 20:3 n-30.004g
    PUFA 20:3 n-60.018g
    PUFA 20:3 n-90g
    PUFA 20:40.025g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:20g
    PUFA 22:40.006g
    PUFA 22:5 n-3 (DPA)0.013g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.014g
    SFA 11:00g
    SFA 12:00.019g
    SFA 14:00.865g
    SFA 15:00.146g
    SFA 16:06.2g
    SFA 17:00.369g
    SFA 18:03.68g
    SFA 20:00.026g
    SFA 22:00.007g
    SFA 24:00g
    SFA 4:00.004g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.083g
    TFA 18:1 t1.69g
    TFA 18:2 t not further defined0.131g
    TFA 18:3 t0g
    TFA 22:1 t0g
  171. Hot dogs beef

    FDC id 322906 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.19g
    Nitrogen1.95g
    Total lipid (fat)27.3g
    Water54.4g
  172. Hot dogs beef

    FDC id 322907 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca9mg
    Copper, Cu0.043mg
    Iron, Fe1.22mg
    Magnesium, Mg10mg
    Manganese, Mn0.02mg
    Phosphorus, P172mg
    Potassium, K468mg
    Sodium, Na916mg
    Zinc, Zn2.09mg
  173. Hot dogs beef

    FDC id 322908 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Folate, total0µg
  174. Hot dogs, beef - NFY1211DZ

    FDC id 322909 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.238g
    MUFA 15:10g
    MUFA 16:1 c0.782g
    MUFA 17:10.248g
    MUFA 18:1 c9.64g
    MUFA 20:1 c0.106g
    MUFA 22:1 n-90.043g
    MUFA 24:1 c0.003g
    PUFA 18:2 CLAs0.183g
    PUFA 18:2 n-6 c,c0.572g
    PUFA 18:3 n-3 c,c,c (ALA)0.07g
    PUFA 18:3 n-6 c,c,c0.006g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.008g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.018g
    PUFA 20:3 n-90g
    PUFA 20:40.028g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:20g
    PUFA 22:40.007g
    PUFA 22:5 n-3 (DPA)0.014g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.013g
    SFA 11:00g
    SFA 12:00.018g
    SFA 14:00.829g
    SFA 15:00.143g
    SFA 16:06.04g
    SFA 17:00.37g
    SFA 18:03.7g
    SFA 20:00.03g
    SFA 22:00.007g
    SFA 24:00.003g
    SFA 4:00.008g
    SFA 6:00g
    SFA 8:00.003g
    TFA 16:1 t0.094g
    TFA 18:1 t1.63g
    TFA 18:2 t not further defined0.107g
    TFA 18:3 t0g
    TFA 22:1 t0g
  175. Hot dogs beef

    FDC id 322917 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.34g
    Nitrogen1.81g
    Total lipid (fat)29.5g
    Water54.3g
  176. Hot dogs beef

    FDC id 322918 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca8mg
    Copper, Cu0.043mg
    Iron, Fe1.05mg
    Magnesium, Mg9.7mg
    Manganese, Mn0.022mg
    Phosphorus, P153mg
    Potassium, K393mg
    Sodium, Na890mg
    Zinc, Zn1.74mg
  177. Hot dogs, beef - NFY1211CK

    FDC id 322919 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.248g
    MUFA 15:10g
    MUFA 16:1 c0.983g
    MUFA 17:10.247g
    MUFA 18:1 c10.3g
    MUFA 20:1 c0.104g
    MUFA 22:1 n-90.036g
    MUFA 24:1 c0.003g
    PUFA 18:2 CLAs0.189g
    PUFA 18:2 n-6 c,c0.598g
    PUFA 18:3 n-3 c,c,c (ALA)0.071g
    PUFA 18:3 n-6 c,c,c0.008g
    PUFA 18:40.004g
    PUFA 20:2 n-6 c,c0.006g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.017g
    PUFA 20:3 n-90g
    PUFA 20:40.024g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:20g
    PUFA 22:40.006g
    PUFA 22:5 n-3 (DPA)0.012g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.011g
    SFA 11:00g
    SFA 12:00.018g
    SFA 14:00.873g
    SFA 15:00.146g
    SFA 16:06.54g
    SFA 17:00.377g
    SFA 18:04.01g
    SFA 20:00.029g
    SFA 22:00.009g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.084g
    TFA 18:1 t1.62g
    TFA 18:2 t not further defined0.132g
    TFA 18:3 t0g
    TFA 22:1 t0g
  178. Hot dogs, beef - NFY1211DF

    FDC id 322927 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.16mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)0.55mg
  179. Hot dogs beef

    FDC id 322928 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin2.13mg
  180. Hot dogs beef

    FDC id 322929 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.109mg
  181. Hot dogs beef

    FDC id 322930 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.16mg
  182. Hot dogs beef

    FDC id 322931 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.028mg
  183. Hot dogs beef

    FDC id 322932 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.2g
    Nitrogen1.97g
    Total lipid (fat)27.8g
    Water54.4g
  184. Hot dogs beef

    FDC id 322933 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca9mg
    Copper, Cu0.04mg
    Iron, Fe1.15mg
    Magnesium, Mg9.5mg
    Manganese, Mn0.03mg
    Phosphorus, P166mg
    Potassium, K451mg
    Sodium, Na921mg
    Zinc, Zn1.89mg
  185. Hot dogs, beef - NFY1211DN

    FDC id 322934 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.269g
    MUFA 15:10g
    MUFA 16:1 c0.875g
    MUFA 17:10.248g
    MUFA 18:1 c9.9g
    MUFA 20:1 c0.103g
    MUFA 22:1 n-90.041g
    MUFA 24:1 c0.003g
    PUFA 18:2 CLAs0.188g
    PUFA 18:2 n-6 c,c0.605g
    PUFA 18:3 n-3 c,c,c (ALA)0.073g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.008g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.019g
    PUFA 20:3 n-90g
    PUFA 20:40.028g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:20g
    PUFA 22:40.007g
    PUFA 22:5 n-3 (DPA)0.014g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.015g
    SFA 11:00g
    SFA 12:00.021g
    SFA 14:00.893g
    SFA 15:00.148g
    SFA 16:06.38g
    SFA 17:00.359g
    SFA 18:03.7g
    SFA 20:00.03g
    SFA 22:00.008g
    SFA 24:00g
    SFA 4:00.007g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.098g
    TFA 18:1 t1.52g
    TFA 18:2 t not further defined0.116g
    TFA 18:3 t0g
    TFA 22:1 t0g
  186. Hot dogs, beef - NFY1211DO

    FDC id 322935 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose0g
    Galactose0g
    Glucose0.62g
    Lactose0g
    Maltose0g
    Sucrose0g
  187. Hot dogs, beef - NFY1211DP

    FDC id 322936 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-120.9µg
  188. Hot dogs, beef - NFY1211C1

    FDC id 322944 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.19mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)0.52mg
  189. Hot dogs beef

    FDC id 322945 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin2.09mg
  190. Hot dogs beef

    FDC id 322946 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.114mg
  191. Hot dogs beef

    FDC id 322947 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.14mg
  192. Hot dogs beef

    FDC id 322948 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.03mg
  193. Hot dogs beef

    FDC id 322949 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.24g
    Nitrogen1.89g
    Total lipid (fat)28g
    Water54.2g
  194. Hot dogs beef

    FDC id 322950 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca11mg
    Copper, Cu0.035mg
    Iron, Fe0.98mg
    Magnesium, Mg9.3mg
    Manganese, Mn0.018mg
    Phosphorus, P155mg
    Potassium, K393mg
    Sodium, Na843mg
    Zinc, Zn1.59mg
  195. Hot dogs beef

    FDC id 322951 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.23mg
  196. Hot dogs, beef - NFY1211C9

    FDC id 322952 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.255g
    MUFA 15:10g
    MUFA 16:1 c0.828g
    MUFA 17:10.245g
    MUFA 18:1 c9.78g
    MUFA 20:1 c0.102g
    MUFA 22:1 n-90.036g
    MUFA 24:1 c0.003g
    PUFA 18:2 CLAs0.199g
    PUFA 18:2 n-6 c,c0.581g
    PUFA 18:3 n-3 c,c,c (ALA)0.077g
    PUFA 18:3 n-6 c,c,c0.007g
    PUFA 18:40.005g
    PUFA 20:2 n-6 c,c0.008g
    PUFA 20:3 n-30.003g
    PUFA 20:3 n-60.017g
    PUFA 20:3 n-90g
    PUFA 20:40.025g
    PUFA 20:5 n-3 (EPA)0.005g
    PUFA 22:20g
    PUFA 22:40.006g
    PUFA 22:5 n-3 (DPA)0.013g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.013g
    SFA 11:00g
    SFA 12:00.02g
    SFA 14:00.866g
    SFA 15:00.147g
    SFA 16:06.29g
    SFA 17:00.366g
    SFA 18:03.83g
    SFA 20:00.032g
    SFA 22:00.009g
    SFA 24:00.003g
    SFA 4:00.004g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.09g
    TFA 18:1 t1.77g
    TFA 18:2 t not further defined0.116g
    TFA 18:3 t0g
    TFA 22:1 t0g
  197. Hot dogs, beef - NFY1211CA

    FDC id 322953 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose0g
    Galactose0g
    Glucose0.65g
    Lactose0g
    Maltose0g
    Sucrose0g
  198. Hot dogs, beef - NFY1211CB

    FDC id 322954 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-120.84µg
  199. Hot dogs beef

    FDC id 322962 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.08g
    Nitrogen1.71g
    Total lipid (fat)30.6g
    Water53.1g
  200. Hot dogs beef

    FDC id 322963 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca8mg
    Copper, Cu0.036mg
    Iron, Fe0.96mg
    Magnesium, Mg9mg
    Manganese, Mn0.02mg
    Phosphorus, P126mg
    Potassium, K458mg
    Sodium, Na768mg
    Zinc, Zn2.04mg
  201. Hot dogs, beef - NFY1211F6

    FDC id 322964 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.25g
    MUFA 15:10g
    MUFA 16:1 c0.854g
    MUFA 17:10.285g
    MUFA 18:1 c10.9g
    MUFA 20:1 c0.105g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.184g
    PUFA 18:2 n-6 c,c0.723g
    PUFA 18:3 n-3 c,c,c (ALA)0.049g
    PUFA 18:3 n-6 c,c,c0.006g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.009g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.021g
    PUFA 20:3 n-90g
    PUFA 20:40.032g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:20g
    PUFA 22:40.009g
    PUFA 22:5 n-3 (DPA)0.011g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.015g
    SFA 11:00g
    SFA 12:00.019g
    SFA 14:00.878g
    SFA 15:00.15g
    SFA 16:06.52g
    SFA 17:00.407g
    SFA 18:03.91g
    SFA 20:00.028g
    SFA 22:00.006g
    SFA 24:00g
    SFA 4:00.007g
    SFA 6:00g
    SFA 8:00.003g
    TFA 16:1 t0.098g
    TFA 18:1 t1.93g
    TFA 18:2 t not further defined0.143g
    TFA 18:3 t0g
    TFA 22:1 t0g
  202. Hot dogs beef

    FDC id 322969 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash1.52g
    Nitrogen1.81g
    Total lipid (fat)28g
    Water53.6g
  203. Hot dogs beef

    FDC id 322970 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca8mg
    Copper, Cu0.051mg
    Iron, Fe1.08mg
    Magnesium, Mg9.3mg
    Manganese, Mn0.019mg
    Phosphorus, P134mg
    Potassium, K489mg
    Sodium, Na754mg
    Zinc, Zn2.44mg
  204. Hot dogs, beef - NFY1211FU

    FDC id 322971 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.274g
    MUFA 15:10g
    MUFA 16:1 c1.07g
    MUFA 17:10.258g
    MUFA 18:1 c11.1g
    MUFA 20:1 c0.104g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.165g
    PUFA 18:2 n-6 c,c0.652g
    PUFA 18:3 n-3 c,c,c (ALA)0.045g
    PUFA 18:3 n-6 c,c,c0.007g
    PUFA 18:40.003g
    PUFA 20:2 n-6 c,c0.007g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.022g
    PUFA 20:3 n-90g
    PUFA 20:40.031g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.01g
    PUFA 22:5 n-3 (DPA)0.011g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.013g
    SFA 11:00g
    SFA 12:00.019g
    SFA 14:00.836g
    SFA 15:00.127g
    SFA 16:06.42g
    SFA 17:00.329g
    SFA 18:03.64g
    SFA 20:00.024g
    SFA 22:00.005g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.003g
    TFA 16:1 t0.076g
    TFA 18:1 t1.31g
    TFA 18:2 t not further defined0.132g
    TFA 18:3 t0g
    TFA 22:1 t0g
  205. Hot dogs, beef - NFY1211CP

    FDC id 322979 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Retinol3µg
  206. Hot dogs, beef - NFY1211CQ

    FDC id 322980 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.18mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)0.4mg
  207. Hot dogs beef

    FDC id 322981 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin2.03mg
  208. Hot dogs beef

    FDC id 322982 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.115mg
  209. Hot dogs beef

    FDC id 322983 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.12mg
  210. Hot dogs beef

    FDC id 322984 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.031mg
  211. Hot dogs beef

    FDC id 322985 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.63g
    Nitrogen1.95g
    Total lipid (fat)27.2g
    Water54.2g
  212. Hot dogs beef

    FDC id 322986 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca10mg
    Copper, Cu0.04mg
    Iron, Fe1.05mg
    Magnesium, Mg9.4mg
    Manganese, Mn0.02mg
    Phosphorus, P157mg
    Potassium, K400mg
    Sodium, Na824mg
    Zinc, Zn1.83mg
  213. Hot dogs beef

    FDC id 322987 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.24mg
  214. Hot dogs, beef - NFY1211CZ

    FDC id 322988 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.24g
    MUFA 15:10g
    MUFA 16:1 c0.932g
    MUFA 17:10.258g
    MUFA 18:1 c10g
    MUFA 20:1 c0.103g
    MUFA 22:1 n-90.037g
    MUFA 24:1 c0.003g
    PUFA 18:2 CLAs0.182g
    PUFA 18:2 n-6 c,c0.594g
    PUFA 18:3 n-3 c,c,c (ALA)0.068g
    PUFA 18:3 n-6 c,c,c0.006g
    PUFA 18:40.004g
    PUFA 20:2 n-6 c,c0.009g
    PUFA 20:3 n-30.003g
    PUFA 20:3 n-60.018g
    PUFA 20:3 n-90g
    PUFA 20:40.025g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:20g
    PUFA 22:40.006g
    PUFA 22:5 n-3 (DPA)0.014g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.013g
    SFA 11:00g
    SFA 12:00.019g
    SFA 14:00.872g
    SFA 15:00.15g
    SFA 16:06.37g
    SFA 17:00.385g
    SFA 18:03.88g
    SFA 20:00.03g
    SFA 22:00.007g
    SFA 24:00g
    SFA 4:00.005g
    SFA 6:00g
    SFA 8:00.003g
    TFA 16:1 t0.085g
    TFA 18:1 t1.67g
    TFA 18:2 t not further defined0.128g
    TFA 18:3 t0g
    TFA 22:1 t0g
  215. Hot dogs, beef - NFY1211D0

    FDC id 322989 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose0g
    Galactose0g
    Glucose0.7g
    Lactose0g
    Maltose0g
    Sucrose0g
  216. Hot dogs, beef - NFY1211D1

    FDC id 322990 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-120.95µg
  217. Hot dogs, beef - NFY1211E4

    FDC id 322999 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)0.26mg
  218. Hot dogs beef

    FDC id 323000 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin2.15mg
  219. Hot dogs beef

    FDC id 323001 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.134mg
  220. Hot dogs beef

    FDC id 323002 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.14mg
  221. Hot dogs beef

    FDC id 323003 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.027mg
  222. Hot dogs beef

    FDC id 323004 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.38g
    Nitrogen1.86g
    Total lipid (fat)28.3g
    Water54.1g
  223. Hot dogs beef

    FDC id 323005 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca7mg
    Copper, Cu0.036mg
    Iron, Fe0.97mg
    Magnesium, Mg8.7mg
    Manganese, Mn0.016mg
    Phosphorus, P123mg
    Potassium, K421mg
    Sodium, Na767mg
    Zinc, Zn1.93mg
  224. Hot dogs beef

    FDC id 323006 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.24mg
  225. Hot dogs, beef - NFY1211ED

    FDC id 323007 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.25g
    MUFA 15:10g
    MUFA 16:1 c1g
    MUFA 17:10.264g
    MUFA 18:1 c10.6g
    MUFA 20:1 c0.097g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.168g
    PUFA 18:2 n-6 c,c0.664g
    PUFA 18:3 n-3 c,c,c (ALA)0.048g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:40.003g
    PUFA 20:2 n-6 c,c0.008g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.021g
    PUFA 20:3 n-90g
    PUFA 20:40.031g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.009g
    PUFA 22:5 n-3 (DPA)0.011g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.014g
    SFA 11:00g
    SFA 12:00.018g
    SFA 14:00.841g
    SFA 15:00.136g
    SFA 16:06.37g
    SFA 17:00.361g
    SFA 18:03.72g
    SFA 20:00.025g
    SFA 22:00.005g
    SFA 24:00g
    SFA 4:00.003g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.078g
    TFA 18:1 t1.68g
    TFA 18:2 t not further defined0.129g
    TFA 18:3 t0g
    TFA 22:1 t0g
  226. Hot dogs, beef - NFY1211EE

    FDC id 323008 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose0g
    Galactose0g
    Glucose1.71g
    Lactose0g
    Maltose0.28g
    Sucrose0g
  227. Hot dogs, beef - NFY1211EF

    FDC id 323009 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-121.1µg
  228. Hot dogs, beef - NFY1211EM

    FDC id 323015 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Retinol2µg
  229. Hot dogs, beef - NFY1211EN

    FDC id 323016 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)0.38mg
  230. Hot dogs beef

    FDC id 323017 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin2.3mg
  231. Hot dogs beef

    FDC id 323018 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.128mg
  232. Hot dogs beef

    FDC id 323019 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.11mg
  233. Hot dogs beef

    FDC id 323020 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.027mg
  234. Hot dogs beef

    FDC id 323021 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.28g
    Nitrogen1.78g
    Total lipid (fat)30g
    Water52.8g
  235. Hot dogs beef

    FDC id 323022 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca8mg
    Copper, Cu0.026mg
    Iron, Fe0.9mg
    Magnesium, Mg8.8mg
    Manganese, Mn0mg
    Phosphorus, P128mg
    Potassium, K421mg
    Sodium, Na792mg
    Zinc, Zn1.86mg
  236. Hot dogs beef

    FDC id 323023 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.25mg
  237. Hot dogs, beef - NFY1211EV

    FDC id 323024 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.256g
    MUFA 15:10g
    MUFA 16:1 c1.01g
    MUFA 17:10.276g
    MUFA 18:1 c10.9g
    MUFA 20:1 c0.1g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.174g
    PUFA 18:2 n-6 c,c0.673g
    PUFA 18:3 n-3 c,c,c (ALA)0.049g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:40.004g
    PUFA 20:2 n-6 c,c0.01g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.021g
    PUFA 20:3 n-90g
    PUFA 20:40.032g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:20g
    PUFA 22:40.009g
    PUFA 22:5 n-3 (DPA)0.011g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.014g
    SFA 11:00g
    SFA 12:00.019g
    SFA 14:00.852g
    SFA 15:00.142g
    SFA 16:06.49g
    SFA 17:00.379g
    SFA 18:03.81g
    SFA 20:00.025g
    SFA 22:00.005g
    SFA 24:00g
    SFA 4:00.004g
    SFA 6:00g
    SFA 8:00.003g
    TFA 16:1 t0.079g
    TFA 18:1 t1.6g
    TFA 18:2 t not further defined0.142g
    TFA 18:3 t0g
    TFA 22:1 t0g
  238. Hot dogs, beef - NFY1211EW

    FDC id 323025 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose0g
    Galactose0g
    Glucose1.73g
    Lactose0g
    Maltose0.28g
    Sucrose0g
  239. Hot dogs, beef - NFY1211EX

    FDC id 323026 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-121.1µg
  240. Hot dogs, beef - NFY1211FB

    FDC id 323034 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)0.4mg
  241. Hot dogs beef

    FDC id 323035 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin2.14mg
  242. Hot dogs beef

    FDC id 323036 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.125mg
  243. Hot dogs beef

    FDC id 323037 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.13mg
  244. Hot dogs beef

    FDC id 323038 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.028mg
  245. Hot dogs beef

    FDC id 323039 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.01g
    Nitrogen1.73g
    Total lipid (fat)31.3g
    Water52.2g
  246. Hot dogs beef

    FDC id 323040 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca7mg
    Copper, Cu0.025mg
    Iron, Fe1.35mg
    Magnesium, Mg8.2mg
    Manganese, Mn0.02mg
    Phosphorus, P119mg
    Potassium, K427mg
    Sodium, Na732mg
    Zinc, Zn1.72mg
  247. Hot dogs, beef - NFY1211FI

    FDC id 323041 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.283g
    MUFA 15:10g
    MUFA 16:1 c0.965g
    MUFA 17:10.303g
    MUFA 18:1 c11.7g
    MUFA 20:1 c0.112g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.183g
    PUFA 18:2 n-6 c,c0.711g
    PUFA 18:3 n-3 c,c,c (ALA)0.047g
    PUFA 18:3 n-6 c,c,c0.006g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.009g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.025g
    PUFA 20:3 n-90g
    PUFA 20:40.035g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:20g
    PUFA 22:40.01g
    PUFA 22:5 n-3 (DPA)0.011g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.015g
    SFA 11:00g
    SFA 12:00.02g
    SFA 14:00.911g
    SFA 15:00.152g
    SFA 16:06.76g
    SFA 17:00.397g
    SFA 18:03.96g
    SFA 20:00.028g
    SFA 22:00.006g
    SFA 24:00g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.098g
    TFA 18:1 t1.61g
    TFA 18:2 t not further defined0.157g
    TFA 18:3 t0g
    TFA 22:1 t0g
  248. Hot dogs, beef - NFY1211FJ

    FDC id 323042 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose0g
    Galactose0g
    Glucose1.61g
    Lactose0g
    Maltose0g
    Sucrose0g
  249. Hot dogs, beef - NFY1211FK

    FDC id 323043 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-120.85µg
  250. Hot dogs beef

    FDC id 323051 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.88g
    Nitrogen1.94g
    Total lipid (fat)26.5g
    Water56.4g
  251. Hot dogs beef

    FDC id 323052 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca26mg
    Copper, Cu0.055mg
    Iron, Fe1.11mg
    Magnesium, Mg16.2mg
    Manganese, Mn0.052mg
    Phosphorus, P98mg
    Potassium, K190mg
    Sodium, Na1,040mg
    Zinc, Zn2.34mg
  252. Hot dogs, beef - NFY1211HS

    FDC id 323053 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.285g
    MUFA 15:10g
    MUFA 16:1 c1.13g
    MUFA 17:10.251g
    MUFA 18:1 c10.5g
    MUFA 20:1 c0.142g
    MUFA 22:1 n-90.145g
    MUFA 24:1 c0.01g
    PUFA 18:2 CLAs0.145g
    PUFA 18:2 n-6 c,c0.616g
    PUFA 18:3 n-3 c,c,c (ALA)0.111g
    PUFA 18:3 n-6 c,c,c0.003g
    PUFA 18:40.004g
    PUFA 20:2 n-6 c,c0.008g
    PUFA 20:3 n-30.003g
    PUFA 20:3 n-60.022g
    PUFA 20:3 n-90g
    PUFA 20:40.027g
    PUFA 20:5 n-3 (EPA)0.005g
    PUFA 22:20.003g
    PUFA 22:40.008g
    PUFA 22:5 n-3 (DPA)0.015g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.019g
    SFA 11:00g
    SFA 12:00.018g
    SFA 14:00.802g
    SFA 15:00.13g
    SFA 16:06.29g
    SFA 17:00.334g
    SFA 18:03.46g
    SFA 20:00.029g
    SFA 22:00.008g
    SFA 24:00.004g
    SFA 4:00.004g
    SFA 6:00g
    SFA 8:00.012g
    TFA 16:1 t0.084g
    TFA 18:1 t0.918g
    TFA 18:2 t not further defined0.134g
    TFA 18:3 t0g
    TFA 22:1 t0g
  253. Hot dogs, beef - NFY1211FZ

    FDC id 323059 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.32mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)0.59mg
  254. Hot dogs beef

    FDC id 323060 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin2.52mg
  255. Hot dogs beef

    FDC id 323061 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.153mg
  256. Hot dogs beef

    FDC id 323062 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.2mg
  257. Hot dogs beef

    FDC id 323063 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.041mg
  258. Hot dogs beef

    FDC id 323064 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.94g
    Nitrogen1.92g
    Total lipid (fat)27.3g
    Water55.8g
  259. Hot dogs beef

    FDC id 323065 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca28mg
    Copper, Cu0.059mg
    Iron, Fe1.33mg
    Magnesium, Mg16.9mg
    Manganese, Mn0.056mg
    Phosphorus, P101mg
    Potassium, K194mg
    Sodium, Na993mg
    Zinc, Zn2.53mg
  260. Hot dogs beef

    FDC id 323066 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.24mg
  261. Hot dogs, beef - NFY1211G7

    FDC id 323067 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.297g
    MUFA 15:10g
    MUFA 16:1 c1.17g
    MUFA 17:10.243g
    MUFA 18:1 c10.5g
    MUFA 20:1 c0.139g
    MUFA 22:1 n-90.142g
    MUFA 24:1 c0.01g
    PUFA 18:2 CLAs0.141g
    PUFA 18:2 n-6 c,c0.648g
    PUFA 18:3 n-3 c,c,c (ALA)0.112g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:40.003g
    PUFA 20:2 n-6 c,c0.007g
    PUFA 20:3 n-30.003g
    PUFA 20:3 n-60.024g
    PUFA 20:3 n-90g
    PUFA 20:40.029g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:20.003g
    PUFA 22:40.008g
    PUFA 22:5 n-3 (DPA)0.015g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.017g
    SFA 11:00g
    SFA 12:00.018g
    SFA 14:00.794g
    SFA 15:00.125g
    SFA 16:06.23g
    SFA 17:00.312g
    SFA 18:03.36g
    SFA 20:00.03g
    SFA 22:00.01g
    SFA 24:00.003g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00.011g
    TFA 16:1 t0.084g
    TFA 18:1 t0.878g
    TFA 18:2 t not further defined0.142g
    TFA 18:3 t0.003g
    TFA 22:1 t0g
  262. Hot dogs, beef - NFY1211G8

    FDC id 323068 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-120.93µg
  263. Hot dogs, beef - NFY1211HB

    FDC id 323076 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.34mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)0.77mg
  264. Hot dogs beef

    FDC id 323077 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin2.5mg
  265. Hot dogs beef

    FDC id 323078 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.147mg
  266. Hot dogs beef

    FDC id 323079 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.21mg
  267. Hot dogs beef

    FDC id 323080 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.042mg
  268. Hot dogs beef

    FDC id 323081 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.96g
    Nitrogen1.98g
    Total lipid (fat)27g
    Water55.9g
  269. Hot dogs beef

    FDC id 323082 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca27mg
    Copper, Cu0.056mg
    Iron, Fe1.28mg
    Magnesium, Mg15.4mg
    Manganese, Mn0.053mg
    Phosphorus, P94mg
    Potassium, K175mg
    Sodium, Na922mg
    Zinc, Zn2.25mg
  270. Hot dogs, beef - NFY1211HI

    FDC id 323083 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.275g
    MUFA 15:10g
    MUFA 16:1 c1.1g
    MUFA 17:10.248g
    MUFA 18:1 c10.4g
    MUFA 20:1 c0.139g
    MUFA 22:1 n-90.14g
    MUFA 24:1 c0.01g
    PUFA 18:2 CLAs0.141g
    PUFA 18:2 n-6 c,c0.596g
    PUFA 18:3 n-3 c,c,c (ALA)0.109g
    PUFA 18:3 n-6 c,c,c0.003g
    PUFA 18:40.004g
    PUFA 20:2 n-6 c,c0.008g
    PUFA 20:3 n-30.003g
    PUFA 20:3 n-60.024g
    PUFA 20:3 n-90g
    PUFA 20:40.029g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:20.003g
    PUFA 22:40.008g
    PUFA 22:5 n-3 (DPA)0.016g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.02g
    SFA 11:00g
    SFA 12:00.018g
    SFA 14:00.784g
    SFA 15:00.127g
    SFA 16:06.19g
    SFA 17:00.325g
    SFA 18:03.39g
    SFA 20:00.03g
    SFA 22:00.008g
    SFA 24:00.004g
    SFA 4:00.004g
    SFA 6:00g
    SFA 8:00.012g
    TFA 16:1 t0.082g
    TFA 18:1 t0.869g
    TFA 18:2 t not further defined0.136g
    TFA 18:3 t0.003g
    TFA 22:1 t0g
  271. Hot dogs, beef - NFY1211HJ

    FDC id 323084 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-121µg
  272. Hot dogs beef

    FDC id 323092 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.94g
    Nitrogen1.86g
    Total lipid (fat)27.4g
    Water55.8g
  273. Hot dogs beef

    FDC id 323093 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca26mg
    Copper, Cu0.068mg
    Iron, Fe1.46mg
    Magnesium, Mg15.7mg
    Manganese, Mn0.054mg
    Phosphorus, P96mg
    Potassium, K173mg
    Sodium, Na909mg
    Zinc, Zn2.42mg
  274. Hot dogs, beef - NFY1211GH

    FDC id 323094 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.29g
    MUFA 15:10g
    MUFA 16:1 c0.999g
    MUFA 17:10.252g
    MUFA 18:1 c10.5g
    MUFA 20:1 c0.147g
    MUFA 22:1 n-90.149g
    MUFA 24:1 c0.011g
    PUFA 18:2 CLAs0.156g
    PUFA 18:2 n-6 c,c0.625g
    PUFA 18:3 n-3 c,c,c (ALA)0.111g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:40.003g
    PUFA 20:2 n-6 c,c0.009g
    PUFA 20:3 n-30.003g
    PUFA 20:3 n-60.023g
    PUFA 20:3 n-90g
    PUFA 20:40.03g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:20.003g
    PUFA 22:40.008g
    PUFA 22:5 n-3 (DPA)0.015g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.02g
    SFA 11:00g
    SFA 12:00.019g
    SFA 14:00.824g
    SFA 15:00.133g
    SFA 16:06.36g
    SFA 17:00.34g
    SFA 18:03.57g
    SFA 20:00.034g
    SFA 22:00.01g
    SFA 24:00.004g
    SFA 4:00.007g
    SFA 6:00g
    SFA 8:00.014g
    TFA 16:1 t0.094g
    TFA 18:1 t0.951g
    TFA 18:2 t not further defined0.135g
    TFA 18:3 t0.003g
    TFA 22:1 t0g
  275. Hot dogs beef

    FDC id 323102 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.83g
    Nitrogen1.97g
    Total lipid (fat)25.8g
    Water57.4g
  276. Hot dogs beef

    FDC id 323103 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca25mg
    Copper, Cu0.071mg
    Iron, Fe1.06mg
    Magnesium, Mg14.5mg
    Manganese, Mn0.044mg
    Phosphorus, P92mg
    Potassium, K178mg
    Sodium, Na914mg
    Zinc, Zn2.1mg
  277. Hot dogs, beef - NFY1211H6

    FDC id 323104 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.276g
    MUFA 15:10g
    MUFA 16:1 c1.08g
    MUFA 17:10.24g
    MUFA 18:1 c9.99g
    MUFA 20:1 c0.132g
    MUFA 22:1 n-90.138g
    MUFA 24:1 c0.01g
    PUFA 18:2 CLAs0.137g
    PUFA 18:2 n-6 c,c0.568g
    PUFA 18:3 n-3 c,c,c (ALA)0.106g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:40.004g
    PUFA 20:2 n-6 c,c0.005g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.021g
    PUFA 20:3 n-90g
    PUFA 20:40.025g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:20.003g
    PUFA 22:40.007g
    PUFA 22:5 n-3 (DPA)0.015g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.017g
    SFA 11:00g
    SFA 12:00.017g
    SFA 14:00.763g
    SFA 15:00.123g
    SFA 16:05.99g
    SFA 17:00.314g
    SFA 18:03.21g
    SFA 20:00.028g
    SFA 22:00.01g
    SFA 24:00.004g
    SFA 4:00.004g
    SFA 6:00g
    SFA 8:00.011g
    TFA 16:1 t0.08g
    TFA 18:1 t0.842g
    TFA 18:2 t not further defined0.118g
    TFA 18:3 t0.003g
    TFA 22:1 t0g
  278. Hot dogs, beef - NFY1211GM

    FDC id 323110 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Retinol5µg
  279. Hot dogs, beef - NFY1211GN

    FDC id 323111 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.37mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)0.74mg
  280. Hot dogs beef

    FDC id 323112 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin2.37mg
  281. Hot dogs beef

    FDC id 323113 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.147mg
  282. Hot dogs beef

    FDC id 323114 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.18mg
  283. Hot dogs beef

    FDC id 323115 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.041mg
  284. Hot dogs beef

    FDC id 323116 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.9g
    Nitrogen1.9g
    Total lipid (fat)27.4g
    Water55.8g
  285. Hot dogs beef

    FDC id 323117 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca28mg
    Copper, Cu0.061mg
    Iron, Fe1.38mg
    Magnesium, Mg15.9mg
    Manganese, Mn0.06mg
    Phosphorus, P98mg
    Potassium, K175mg
    Sodium, Na959mg
    Zinc, Zn2.55mg
  286. Hot dogs beef

    FDC id 323118 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.38mg
  287. Hot dogs, beef - NFY1211GW

    FDC id 323119 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.298g
    MUFA 15:10g
    MUFA 16:1 c1.02g
    MUFA 17:10.248g
    MUFA 18:1 c10.4g
    MUFA 20:1 c0.145g
    MUFA 22:1 n-90.147g
    MUFA 24:1 c0.011g
    PUFA 18:2 CLAs0.151g
    PUFA 18:2 n-6 c,c0.625g
    PUFA 18:3 n-3 c,c,c (ALA)0.114g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.008g
    PUFA 20:3 n-30.003g
    PUFA 20:3 n-60.024g
    PUFA 20:3 n-90g
    PUFA 20:40.032g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:20.003g
    PUFA 22:40.008g
    PUFA 22:5 n-3 (DPA)0.016g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.02g
    SFA 11:00g
    SFA 12:00.018g
    SFA 14:00.795g
    SFA 15:00.126g
    SFA 16:06.17g
    SFA 17:00.315g
    SFA 18:03.36g
    SFA 20:00.032g
    SFA 22:00.009g
    SFA 24:00.003g
    SFA 4:00.008g
    SFA 6:00g
    SFA 8:00.013g
    TFA 16:1 t0.091g
    TFA 18:1 t0.874g
    TFA 18:2 t not further defined0.128g
    TFA 18:3 t0.003g
    TFA 22:1 t0g
  288. Hot dogs, beef - NFY1211GX

    FDC id 323120 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-121.1µg
  289. Frankfurter, beef, unheated

    FDC id 323121 · dataset: foundation_food
    Recorded nutrient amounts per 100 g (103 rows)
    NutrientAmount per 100 gUnit
    Ash2.74g
    Calcium, Ca15mg
    Carbohydrate, by difference2.89g
    Copper, Cu0.046mg
    Energy314kcal
    Energy1,310kJ
    Energy (Atwater General Factors)310kcal
    Energy (Atwater Specific Factors)314kcal
    Fatty acids, total monounsaturated12.1g
    Fatty acids, total polyunsaturated0.954g
    Fatty acids, total saturated11.4g
    Fatty acids, total trans1.59g
    Fatty acids, total trans-dienoic0.131g
    Fatty acids, total trans-monoenoic1.46g
    Fatty acids, total trans-polyenoic0.001g
    Folate, total0µg
    Fructose0g
    Galactose0g
    Glucose1.17g
    Iron, Fe1.14mg
    Lactose0g
    MUFA 14:1 c0.267g
    MUFA 15:10g
    MUFA 16:1 c0.985g
    MUFA 17:10.257g
    MUFA 17:1 c0.257g
    MUFA 18:1 c10.4g
    MUFA 20:1 c0.117g
    MUFA 22:1 c0.064g
    MUFA 22:1 n-90.064g
    MUFA 24:1 c0.005g
    Magnesium, Mg11.5mg
    Maltose0.09g
    Manganese, Mn0.031mg
    Niacin2.25mg
    Nitrogen1.87g
    PUFA 18:2 CLAs0.169g
    PUFA 18:2 c0.794g
    PUFA 18:2 n-6 c,c0.625g
    PUFA 18:3 c0.084g
    PUFA 18:3 n-3 c,c,c (ALA)0.078g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:40.003g
    PUFA 20:2 c0.008g
    PUFA 20:2 n-6 c,c0.008g
    PUFA 20:3 c0.022g
    PUFA 20:3 n-30.001g
    PUFA 20:3 n-60.021g
    PUFA 20:3 n-90g
    PUFA 20:40.029g
    PUFA 20:4c0.029g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 20:5c0.003g
    PUFA 22:20.001g
    PUFA 22:40.008g
    PUFA 22:5 c0.013g
    PUFA 22:5 n-3 (DPA)0.013g
    PUFA 22:6 c0g
    PUFA 22:6 n-3 (DHA)0g
    Pantothenic acid0.263mg
    Phosphorus, P128mg
    Potassium, K343mg
    Protein11.7g
    Retinol3µg
    Riboflavin0.154mg
    SFA 10:00.015g
    SFA 11:00g
    SFA 12:00.019g
    SFA 14:00.84g
    SFA 15:00.138g
    SFA 16:06.33g
    SFA 17:00.355g
    SFA 18:03.66g
    SFA 20:00.029g
    SFA 22:00.008g
    SFA 24:00.002g
    SFA 4:00.004g
    SFA 6:00g
    SFA 8:00.005g
    Sodium, Na872mg
    Sucrose0g
    Sugars, Total1.26g
    TFA 16:1 t0.087g
    TFA 18:1 t1.38g
    TFA 18:2 t not further defined0.131g
    TFA 18:3 t0.001g
    TFA 22:1 t0g
    Thiamin0.033mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.17mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total fat (NLEA)26g
    Total lipid (fat)28g
    Vitamin A, RAE3µg
    Vitamin B-120.97µg
    Vitamin B-60.13mg
    Vitamin E (alpha-tocopherol)0.51mg
    Water54.6g
    Zinc, Zn2.06mg
  290. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324050 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.318g
    MUFA 15:10g
    MUFA 16:1 c1.22g
    MUFA 17:10.228g
    MUFA 18:1 c11g
    MUFA 20:1 c0.088g
    MUFA 22:1 n-90.003g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.153g
    PUFA 18:2 n-6 c,c0.825g
    PUFA 18:3 n-3 c,c,c (ALA)0.059g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40.003g
    PUFA 20:2 n-6 c,c0.008g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.026g
    PUFA 20:3 n-90g
    PUFA 20:40.037g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.012g
    PUFA 22:5 n-3 (DPA)0.009g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00g
    SFA 11:00g
    SFA 12:00.016g
    SFA 14:00.866g
    SFA 15:00.121g
    SFA 16:06.78g
    SFA 17:00.284g
    SFA 18:03.38g
    SFA 20:00.021g
    SFA 22:00.004g
    SFA 24:00.003g
    SFA 4:00.004g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.072g
    TFA 18:1 t1.13g
    TFA 18:2 t not further defined0.065g
    TFA 18:3 t0.003g
    TFA 22:1 t0g
  291. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324051 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.64g
    Nitrogen2.22g
    Total lipid (fat)29.7g
    Water53.2g
  292. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324052 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca26mg
    Copper, Cu0.077mg
    Iron, Fe2.07mg
    Magnesium, Mg23.3mg
    Manganese, Mn0.235mg
    Phosphorus, P106mg
    Potassium, K226mg
    Sodium, Na787mg
    Zinc, Zn2.29mg
  293. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324060 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.229g
    MUFA 15:10g
    MUFA 16:1 c0.904g
    MUFA 17:10.19g
    MUFA 18:1 c9.43g
    MUFA 20:1 c0.091g
    MUFA 22:1 n-90.055g
    MUFA 24:1 c0.004g
    PUFA 18:2 CLAs0.135g
    PUFA 18:2 n-6 c,c0.651g
    PUFA 18:3 n-3 c,c,c (ALA)0.06g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.008g
    PUFA 20:3 n-30.003g
    PUFA 20:3 n-60.02g
    PUFA 20:3 n-90g
    PUFA 20:40.027g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.009g
    PUFA 22:5 n-3 (DPA)0.007g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00g
    SFA 11:00g
    SFA 12:00.014g
    SFA 14:00.762g
    SFA 15:00.11g
    SFA 16:05.88g
    SFA 17:00.268g
    SFA 18:03.31g
    SFA 20:00.021g
    SFA 22:00.006g
    SFA 24:00.003g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.065g
    TFA 18:1 t1.02g
    TFA 18:2 t not further defined0.097g
    TFA 18:3 t0.003g
    TFA 22:1 t0g
  294. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324061 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-121.2µg
  295. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324062 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.36g
    Nitrogen2g
    Total lipid (fat)25.4g
    Water52g
  296. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324063 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.176mg
  297. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324064 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.15mg
  298. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324065 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.053mg
  299. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324066 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca14mg
    Copper, Cu0.048mg
    Iron, Fe1.23mg
    Magnesium, Mg13.7mg
    Manganese, Mn0.034mg
    Phosphorus, P143mg
    Potassium, K341mg
    Sodium, Na1,030mg
    Zinc, Zn2.37mg
  300. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324067 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin2.23mg
  301. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324068 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.31mg
  302. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324069 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol53mg
  303. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324070 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin C, total ascorbic acid19.2mg
  304. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324078 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.285g
    MUFA 15:10g
    MUFA 16:1 c1.11g
    MUFA 17:10.243g
    MUFA 18:1 c11.7g
    MUFA 20:1 c0.106g
    MUFA 22:1 n-90.03g
    MUFA 24:1 c0.003g
    PUFA 18:2 CLAs0.151g
    PUFA 18:2 n-6 c,c0.723g
    PUFA 18:3 n-3 c,c,c (ALA)0.058g
    PUFA 18:3 n-6 c,c,c0.003g
    PUFA 18:40.003g
    PUFA 20:2 n-6 c,c0.008g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.024g
    PUFA 20:3 n-90g
    PUFA 20:40.029g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.009g
    PUFA 22:5 n-3 (DPA)0.008g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00g
    SFA 11:00g
    SFA 12:00.016g
    SFA 14:00.872g
    SFA 15:00.127g
    SFA 16:06.88g
    SFA 17:00.314g
    SFA 18:03.78g
    SFA 20:00.024g
    SFA 22:00.004g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.074g
    TFA 18:1 t1g
    TFA 18:2 t not further defined0.116g
    TFA 18:3 t0.003g
    TFA 22:1 t0g
  305. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324079 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose0g
    Galactose0g
    Glucose1g
    Lactose0g
    Maltose0g
    Sucrose0g
  306. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324080 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-121.2µg
  307. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324081 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.35g
    Nitrogen1.74g
    Total lipid (fat)28.2g
    Water47.6g
  308. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324082 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)0.24mg
  309. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324083 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.137mg
  310. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324084 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.1mg
  311. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324085 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.052mg
  312. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324086 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca8mg
    Copper, Cu0.053mg
    Iron, Fe1.03mg
    Magnesium, Mg10.6mg
    Manganese, Mn0.018mg
    Phosphorus, P124mg
    Potassium, K361mg
    Sodium, Na1,010mg
    Zinc, Zn1.98mg
  313. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324087 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin2.39mg
  314. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324088 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.29mg
  315. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324089 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol59mg
  316. BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS

    FDC id 324090 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Total lipid (fat)28.5g
  317. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324102 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.339g
    MUFA 15:10g
    MUFA 16:1 c1.33g
    MUFA 17:10.239g
    MUFA 18:1 c11.3g
    MUFA 20:1 c0.085g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.141g
    PUFA 18:2 n-6 c,c1.01g
    PUFA 18:3 n-3 c,c,c (ALA)0.06g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.011g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.034g
    PUFA 20:3 n-90g
    PUFA 20:40.036g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.014g
    PUFA 22:5 n-3 (DPA)0.008g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.005g
    SFA 11:00g
    SFA 12:00.018g
    SFA 14:00.933g
    SFA 15:00.125g
    SFA 16:07.12g
    SFA 17:00.296g
    SFA 18:03.79g
    SFA 20:00.024g
    SFA 22:00.004g
    SFA 24:00.004g
    SFA 4:00.005g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.078g
    TFA 18:1 t1.39g
    TFA 18:2 t not further defined0.129g
    TFA 18:3 t0g
    TFA 22:1 t0g
  318. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324103 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-121.2µg
  319. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324104 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.74g
    Nitrogen2.43g
    Total lipid (fat)28.1g
    Water54.2g
  320. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324105 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.23mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)0.36mg
  321. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324106 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.137mg
  322. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324107 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.12mg
  323. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324108 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.041mg
  324. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324109 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca34mg
    Copper, Cu0.089mg
    Iron, Fe1.85mg
    Magnesium, Mg23.5mg
    Manganese, Mn0.258mg
    Phosphorus, P111mg
    Potassium, K218mg
    Sodium, Na794mg
    Zinc, Zn2.35mg
  325. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324110 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin2.14mg
  326. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324111 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.22mg
  327. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324112 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol61mg
  328. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324124 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.329g
    MUFA 15:10g
    MUFA 16:1 c1.31g
    MUFA 17:10.247g
    MUFA 18:1 c11.3g
    MUFA 20:1 c0.09g
    MUFA 22:1 n-90.003g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.145g
    PUFA 18:2 n-6 c,c0.953g
    PUFA 18:3 n-3 c,c,c (ALA)0.052g
    PUFA 18:3 n-6 c,c,c0.003g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.01g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.031g
    PUFA 20:3 n-90g
    PUFA 20:40.04g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.016g
    PUFA 22:5 n-3 (DPA)0.008g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00g
    SFA 11:00g
    SFA 12:00.016g
    SFA 14:00.91g
    SFA 15:00.126g
    SFA 16:06.94g
    SFA 17:00.299g
    SFA 18:03.57g
    SFA 20:00.022g
    SFA 22:00.003g
    SFA 24:00.003g
    SFA 4:00.004g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.077g
    TFA 18:1 t1.43g
    TFA 18:2 t not further defined0.12g
    TFA 18:3 t0.003g
    TFA 22:1 t0g
  329. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324125 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (19 rows)
    NutrientAmount per 100 gUnit
    Alanine0.77g
    Arginine0.83g
    Aspartic acid1.19g
    Cysteine0.17g
    Glutamic acid1.89g
    Glycine0.94g
    Histidine0.35g
    Hydroxyproline0.29g
    Isoleucine0.46g
    Leucine0.93g
    Lysine0.95g
    Methionine0.26g
    Phenylalanine0.6g
    Proline0.84g
    Serine0.55g
    Threonine0.5g
    Tryptophan0.12g
    Tyrosine0.39g
    Valine0.53g
  330. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324126 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-121.2µg
  331. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324127 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.78g
    Nitrogen2.37g
    Total lipid (fat)28g
    Water53.9g
  332. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324128 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.142mg
  333. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324129 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.12mg
  334. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324130 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.035mg
  335. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324131 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca31mg
    Copper, Cu0.094mg
    Iron, Fe1.76mg
    Magnesium, Mg24mg
    Manganese, Mn0.273mg
    Phosphorus, P109mg
    Potassium, K214mg
    Sodium, Na789mg
    Zinc, Zn2.33mg
  336. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324132 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin2.4mg
  337. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324133 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol60mg
  338. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS

    FDC id 324134 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Retinol18µg
  339. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS, MAPLE FLAVOR

    FDC id 324144 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.018g
    MUFA 15:10g
    MUFA 16:1 c0.709g
    MUFA 17:10.063g
    MUFA 18:1 c11.1g
    MUFA 20:1 c0.215g
    MUFA 22:1 n-90.007g
    MUFA 24:1 c0.005g
    PUFA 18:2 CLAs0.044g
    PUFA 18:2 n-6 c,c5.25g
    PUFA 18:3 n-3 c,c,c (ALA)0.264g
    PUFA 18:3 n-6 c,c,c0.008g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.152g
    PUFA 20:3 n-30.02g
    PUFA 20:3 n-60.03g
    PUFA 20:3 n-90g
    PUFA 20:40.108g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:20g
    PUFA 22:40.032g
    PUFA 22:5 n-3 (DPA)0.016g
    PUFA 22:6 n-3 (DHA)0.009g
    SFA 10:00.009g
    SFA 11:00g
    SFA 12:00.026g
    SFA 14:00.358g
    SFA 15:00.021g
    SFA 16:06.37g
    SFA 17:00.078g
    SFA 18:02.97g
    SFA 20:00.049g
    SFA 22:00.005g
    SFA 24:00.004g
    SFA 4:00.004g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.007g
    TFA 18:1 t0.141g
    TFA 18:2 t not further defined0.033g
    TFA 18:3 t0g
    TFA 22:1 t0g
  340. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS, MAPLE FLAVOR

    FDC id 324145 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-120.83µg
  341. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS, MAPLE FLAVOR

    FDC id 324146 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.97g
    Nitrogen2.01g
    Total lipid (fat)32.5g
    Water49.3g
  342. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS, MAPLE FLAVOR

    FDC id 324147 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.19mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)0.4mg
  343. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS, MAPLE FLAVOR

    FDC id 324148 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.159mg
  344. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS, MAPLE FLAVOR

    FDC id 324149 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.17mg
  345. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS, MAPLE FLAVOR

    FDC id 324150 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Selenium, Se11.6µg
  346. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS, MAPLE FLAVOR

    FDC id 324151 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.088mg
  347. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS, MAPLE FLAVOR

    FDC id 324152 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (7 rows)
    NutrientAmount per 100 gUnit
    Betaine2.8mg
    Choline, free2.3mg
    Choline, from glycerophosphocholine1.9mg
    Choline, from phosphocholine27.7mg
    Choline, from phosphotidyl choline0.4mg
    Choline, from sphingomyelin6mg
    Choline, total38.3mg
  348. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS, MAPLE FLAVOR

    FDC id 324153 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca96mg
    Copper, Cu0.09mg
    Iron, Fe1.38mg
    Magnesium, Mg23.2mg
    Manganese, Mn0.227mg
    Phosphorus, P149mg
    Potassium, K219mg
    Sodium, Na784mg
    Zinc, Zn1.52mg
  349. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS, MAPLE FLAVOR

    FDC id 324154 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin2.97mg
  350. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS, MAPLE FLAVOR

    FDC id 324155 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.47mg
  351. BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS, MAPLE FLAVOR

    FDC id 324156 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol71mg
  352. Sausage, breakfast sausage, beef, pre-cooked, unprepared

    FDC id 324157 · dataset: foundation_food
    Recorded nutrient amounts per 100 g (131 rows)
    NutrientAmount per 100 gUnit
    Alanine0.77g
    Arginine0.83g
    Ash2.97g
    Aspartic acid1.19g
    Betaine2.8mg
    Calcium, Ca35mg
    Carbohydrate, by difference3.37g
    Cholesterol61mg
    Choline, free2.3mg
    Choline, from glycerophosphocholine1.9mg
    Choline, from phosphocholine27.7mg
    Choline, from phosphotidyl choline0.4mg
    Choline, from sphingomyelin6mg
    Choline, total38.3mg
    Copper, Cu0.075mg
    Cysteine0.17g
    Energy328kcal
    Energy1,370kJ
    Energy (Atwater General Factors)325kcal
    Energy (Atwater Specific Factors)329kcal
    Fatty acids, total monounsaturated12.7g
    Fatty acids, total polyunsaturated1.91g
    Fatty acids, total saturated11.3g
    Fatty acids, total trans1.18g
    Fatty acids, total trans-dienoic0.093g
    Fatty acids, total trans-monoenoic1.08g
    Fatty acids, total trans-polyenoic0.002g
    Fructose0g
    Galactose0g
    Glucose1g
    Glutamic acid1.89g
    Glycine0.94g
    Histidine0.35g
    Hydroxyproline0.29g
    Iron, Fe1.55mg
    Isoleucine0.46g
    Lactose0g
    Leucine0.93g
    Lysine0.95g
    MUFA 14:1 c0.253g
    MUFA 15:10g
    MUFA 16:1 c1.1g
    MUFA 17:10.202g
    MUFA 17:1 c0.202g
    MUFA 18:1 c11g
    MUFA 20:1 c0.112g
    MUFA 22:1 c0.016g
    MUFA 22:1 n-90.016g
    MUFA 24:1 c0.002g
    Magnesium, Mg19.7mg
    Maltose0g
    Manganese, Mn0.174mg
    Methionine0.26g
    Niacin2.43mg
    Nitrogen2.13g
    PUFA 18:2 CLAs0.128g
    PUFA 18:2 c1.7g
    PUFA 18:2 n-6 c,c1.57g
    PUFA 18:3 c0.094g
    PUFA 18:3 n-3 c,c,c (ALA)0.092g
    PUFA 18:3 n-6 c,c,c0.002g
    PUFA 18:40.001g
    PUFA 20:2 c0.033g
    PUFA 20:2 n-6 c,c0.033g
    PUFA 20:3 c0.031g
    PUFA 20:3 n-30.004g
    PUFA 20:3 n-60.028g
    PUFA 20:3 n-90g
    PUFA 20:40.046g
    PUFA 20:4c0.046g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 20:5c0g
    PUFA 22:20g
    PUFA 22:40.015g
    PUFA 22:5 c0.009g
    PUFA 22:5 n-3 (DPA)0.009g
    PUFA 22:6 c0.002g
    PUFA 22:6 n-3 (DHA)0.002g
    Pantothenic acid0.322mg
    Phenylalanine0.6g
    Phosphorus, P124mg
    Potassium, K263mg
    Proline0.84g
    Protein13.3g
    Retinol18µg
    Riboflavin0.132mg
    SFA 10:00.002g
    SFA 11:00g
    SFA 12:00.018g
    SFA 14:00.784g
    SFA 15:00.105g
    SFA 16:06.66g
    SFA 17:00.256g
    SFA 18:03.47g
    SFA 20:00.027g
    SFA 22:00.004g
    SFA 24:00.003g
    SFA 4:00.004g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se11.6µg
    Serine0.55g
    Sodium, Na866mg
    Sucrose0g
    Sugars, Total1g
    TFA 16:1 t0.062g
    TFA 18:1 t1.02g
    TFA 18:2 t not further defined0.093g
    TFA 18:3 t0.002g
    TFA 22:1 t0g
    Thiamin0.054mg
    Threonine0.5g
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.14mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total fat (NLEA)27.1g
    Total lipid (fat)28.7g
    Tryptophan0.12g
    Tyrosine0.39g
    Valine0.53g
    Vitamin A, RAE18µg
    Vitamin B-121.13µg
    Vitamin B-60.15mg
    Vitamin C, total ascorbic acid19.2mg
    Vitamin E (alpha-tocopherol)0.33mg
    Water51.7g
    Zinc, Zn2.14mg
  353. ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED

    FDC id 325530 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.006g
    MUFA 15:10g
    MUFA 16:1 c0.588g
    MUFA 17:10.064g
    MUFA 18:1 c11.3g
    MUFA 20:1 c0.23g
    MUFA 22:1 n-90.006g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.031g
    PUFA 18:2 n-6 c,c4.56g
    PUFA 18:3 n-3 c,c,c (ALA)0.211g
    PUFA 18:3 n-6 c,c,c0.007g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.198g
    PUFA 20:3 n-30.027g
    PUFA 20:3 n-60.033g
    PUFA 20:3 n-90g
    PUFA 20:40.116g
    PUFA 20:5 n-3 (EPA)0.034g
    PUFA 22:20.006g
    PUFA 22:40.032g
    PUFA 22:5 n-3 (DPA)0.02g
    PUFA 22:6 n-3 (DHA)0.008g
    SFA 10:00.021g
    SFA 11:00g
    SFA 12:00.018g
    SFA 14:00.342g
    SFA 15:00.014g
    SFA 16:05.83g
    SFA 17:00.074g
    SFA 18:02.93g
    SFA 20:00.05g
    SFA 22:00.008g
    SFA 24:00g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00.004g
    TFA 16:1 t0.006g
    TFA 18:1 t0.093g
    TFA 18:2 t not further defined0.026g
    TFA 18:3 t0g
    TFA 22:1 t0g
  354. ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED

    FDC id 325531 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.77g
    Nitrogen3.53g
    Total lipid (fat)29.2g
    Water46.8g
  355. ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED

    FDC id 325532 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca16mg
    Copper, Cu0.092mg
    Iron, Fe1.27mg
    Magnesium, Mg23.2mg
    Manganese, Mn0.057mg
    Phosphorus, P182mg
    Potassium, K394mg
    Sodium, Na774mg
    Zinc, Zn2.58mg
  356. ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED

    FDC id 325538 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.008g
    MUFA 15:10g
    MUFA 16:1 c0.735g
    MUFA 17:10.082g
    MUFA 18:1 c13.1g
    MUFA 20:1 c0.334g
    MUFA 22:1 n-90.009g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.041g
    PUFA 18:2 n-6 c,c5.06g
    PUFA 18:3 n-3 c,c,c (ALA)0.215g
    PUFA 18:3 n-6 c,c,c0.006g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.247g
    PUFA 20:3 n-30.032g
    PUFA 20:3 n-60.041g
    PUFA 20:3 n-90g
    PUFA 20:40.136g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:20.003g
    PUFA 22:40.052g
    PUFA 22:5 n-3 (DPA)0.028g
    PUFA 22:6 n-3 (DHA)0.005g
    SFA 10:00.021g
    SFA 11:00g
    SFA 12:00.021g
    SFA 14:00.412g
    SFA 15:00.018g
    SFA 16:06.88g
    SFA 17:00.098g
    SFA 18:03.46g
    SFA 20:00.073g
    SFA 22:00.012g
    SFA 24:00g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00.003g
    TFA 16:1 t0.011g
    TFA 18:1 t0.122g
    TFA 18:2 t not further defined0.029g
    TFA 18:3 t0g
    TFA 22:1 t0g
  357. ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED

    FDC id 325539 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.46g
    Nitrogen2.97g
    Total lipid (fat)28.4g
    Water46.5g
  358. ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED

    FDC id 325540 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca15mg
    Copper, Cu0.078mg
    Iron, Fe1.38mg
    Magnesium, Mg18.5mg
    Manganese, Mn0.041mg
    Phosphorus, P149mg
    Potassium, K266mg
    Sodium, Na713mg
    Zinc, Zn2.5mg
  359. ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED

    FDC id 325546 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.005g
    MUFA 15:10g
    MUFA 16:1 c0.503g
    MUFA 17:10.055g
    MUFA 18:1 c7.98g
    MUFA 20:1 c0.186g
    MUFA 22:1 n-90.006g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.027g
    PUFA 18:2 n-6 c,c2.75g
    PUFA 18:3 n-3 c,c,c (ALA)0.106g
    PUFA 18:3 n-6 c,c,c0.003g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.125g
    PUFA 20:3 n-30.015g
    PUFA 20:3 n-60.025g
    PUFA 20:3 n-90g
    PUFA 20:40.106g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.033g
    PUFA 22:5 n-3 (DPA)0.016g
    PUFA 22:6 n-3 (DHA)0.003g
    SFA 10:00.015g
    SFA 11:00g
    SFA 12:00.012g
    SFA 14:00.251g
    SFA 15:00.01g
    SFA 16:04.24g
    SFA 17:00.056g
    SFA 18:02.07g
    SFA 20:00.042g
    SFA 22:00.008g
    SFA 24:00g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00.003g
    TFA 16:1 t0.005g
    TFA 18:1 t0.06g
    TFA 18:2 t not further defined0.016g
    TFA 18:3 t0g
    TFA 22:1 t0g
  360. ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED

    FDC id 325547 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.05g
    Nitrogen3.13g
    Total lipid (fat)19.1g
    Water57.1g
  361. ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED

    FDC id 325548 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca16mg
    Copper, Cu0.07mg
    Iron, Fe1.08mg
    Magnesium, Mg19.3mg
    Manganese, Mn0.033mg
    Phosphorus, P168mg
    Potassium, K592mg
    Sodium, Na760mg
    Zinc, Zn2.33mg
  362. ITALIAN PORK SAUSAGE, KROGER, COOKED

    FDC id 325553 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.004g
    MUFA 15:10g
    MUFA 16:1 c0.51g
    MUFA 17:10.045g
    MUFA 18:1 c10.1g
    MUFA 20:1 c0.347g
    MUFA 22:1 n-90.012g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.023g
    PUFA 18:2 n-6 c,c3.8g
    PUFA 18:3 n-3 c,c,c (ALA)0.221g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.22g
    PUFA 20:3 n-30.043g
    PUFA 20:3 n-60.032g
    PUFA 20:3 n-90g
    PUFA 20:40.104g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:20.004g
    PUFA 22:40.043g
    PUFA 22:5 n-3 (DPA)0.033g
    PUFA 22:6 n-3 (DHA)0.004g
    SFA 10:00.013g
    SFA 11:00g
    SFA 12:00.014g
    SFA 14:00.301g
    SFA 15:00.011g
    SFA 16:05.31g
    SFA 17:00.058g
    SFA 18:02.74g
    SFA 20:00.07g
    SFA 22:00.009g
    SFA 24:00g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.004g
    TFA 18:1 t0.05g
    TFA 18:2 t not further defined0.014g
    TFA 18:3 t0g
    TFA 22:1 t0g
  363. Italian Pork sausage, cooked - NFY12186P

    FDC id 325554 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.18mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)0.59mg
  364. ITALIAN PORK SAUSAGE, KROGER, COOKED

    FDC id 325555 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.92g
    Nitrogen2.4g
    Total lipid (fat)24.3g
    Water53.3g
  365. ITALIAN PORK SAUSAGE, KROGER, COOKED

    FDC id 325556 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca15mg
    Copper, Cu0.06mg
    Iron, Fe1.2mg
    Magnesium, Mg15.8mg
    Manganese, Mn0.045mg
    Phosphorus, P125mg
    Potassium, K324mg
    Sodium, Na937mg
    Zinc, Zn1.98mg
  366. ITALIAN PORK SAUSAGE, KROGER, COOKED

    FDC id 325557 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol76mg
  367. ITALIAN PORK SAUSAGE, KROGER, COOKED

    FDC id 325558 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Total lipid (fat)26.6g
  368. ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED

    FDC id 325564 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.006g
    MUFA 15:10g
    MUFA 16:1 c0.605g
    MUFA 17:10.06g
    MUFA 18:1 c11.4g
    MUFA 20:1 c0.304g
    MUFA 22:1 n-90.008g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.033g
    PUFA 18:2 n-6 c,c4.89g
    PUFA 18:3 n-3 c,c,c (ALA)0.203g
    PUFA 18:3 n-6 c,c,c0.003g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.243g
    PUFA 20:3 n-30.029g
    PUFA 20:3 n-60.04g
    PUFA 20:3 n-90g
    PUFA 20:40.139g
    PUFA 20:5 n-3 (EPA)0.005g
    PUFA 22:20.004g
    PUFA 22:40.054g
    PUFA 22:5 n-3 (DPA)0.025g
    PUFA 22:6 n-3 (DHA)0.004g
    SFA 10:00.019g
    SFA 11:00g
    SFA 12:00.019g
    SFA 14:00.364g
    SFA 15:00.013g
    SFA 16:06.24g
    SFA 17:00.073g
    SFA 18:03.18g
    SFA 20:00.074g
    SFA 22:00.011g
    SFA 24:00g
    SFA 4:00.005g
    SFA 6:00g
    SFA 8:00.003g
    TFA 16:1 t0.006g
    TFA 18:1 t0.078g
    TFA 18:2 t not further defined0.02g
    TFA 18:3 t0g
    TFA 22:1 t0g
  369. ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED

    FDC id 325565 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.26g
    Nitrogen2.99g
    Total lipid (fat)32.2g
    Water45.6g
  370. ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED

    FDC id 325566 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.387mg
  371. ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED

    FDC id 325567 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.418mg
  372. ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED

    FDC id 325568 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca8mg
    Copper, Cu0.079mg
    Iron, Fe1.2mg
    Magnesium, Mg20mg
    Manganese, Mn0.021mg
    Phosphorus, P170mg
    Potassium, K309mg
    Sodium, Na1,010mg
    Zinc, Zn2.6mg
  373. ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED

    FDC id 325569 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.86mg
  374. ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED

    FDC id 325570 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol97mg
  375. ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED

    FDC id 325571 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Total lipid (fat)28.5g
  376. ITALIAN PORK SAUSAGE, JOHNSONVILLE HOT, COOKED

    FDC id 325577 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.006g
    MUFA 15:10g
    MUFA 16:1 c0.513g
    MUFA 17:10.048g
    MUFA 18:1 c10g
    MUFA 20:1 c0.289g
    MUFA 22:1 n-90.008g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.021g
    PUFA 18:2 n-6 c,c4.61g
    PUFA 18:3 n-3 c,c,c (ALA)0.145g
    PUFA 18:3 n-6 c,c,c0.004g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.235g
    PUFA 20:3 n-30.022g
    PUFA 20:3 n-60.035g
    PUFA 20:3 n-90g
    PUFA 20:40.119g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20.003g
    PUFA 22:40.048g
    PUFA 22:5 n-3 (DPA)0.02g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.015g
    SFA 11:00g
    SFA 12:00.016g
    SFA 14:00.338g
    SFA 15:00.011g
    SFA 16:05.56g
    SFA 17:00.063g
    SFA 18:02.84g
    SFA 20:00.066g
    SFA 22:00.009g
    SFA 24:00g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.003g
    TFA 18:1 t0.066g
    TFA 18:2 t not further defined0.016g
    TFA 18:3 t0g
    TFA 22:1 t0g
  377. ITALIAN PORK SAUSAGE, JOHNSONVILLE HOT, COOKED

    FDC id 325578 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.42g
    Nitrogen2.65g
    Total lipid (fat)26.8g
    Water52.4g
  378. ITALIAN PORK SAUSAGE, JOHNSONVILLE HOT, COOKED

    FDC id 325579 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca11mg
    Copper, Cu0.098mg
    Iron, Fe1.25mg
    Magnesium, Mg18.2mg
    Manganese, Mn0.036mg
    Phosphorus, P133mg
    Potassium, K275mg
    Sodium, Na664mg
    Zinc, Zn2.36mg
  379. Italian Pork sausage, cooked - NFY12187F

    FDC id 325585 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose0g
    Galactose0g
    Glucose1.39g
    Lactose0g
    Maltose0g
    Sucrose0g
  380. ITALIAN PORK SAUSAGE, GREAT VALUE, COOKED

    FDC id 325586 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0g
    MUFA 15:10g
    MUFA 16:1 c0.479g
    MUFA 17:10.047g
    MUFA 18:1 c9.53g
    MUFA 20:1 c0.269g
    MUFA 22:1 n-90.009g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.026g
    PUFA 18:2 n-6 c,c3.82g
    PUFA 18:3 n-3 c,c,c (ALA)0.139g
    PUFA 18:3 n-6 c,c,c0.003g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.194g
    PUFA 20:3 n-30.022g
    PUFA 20:3 n-60.032g
    PUFA 20:3 n-90g
    PUFA 20:40.118g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:20.003g
    PUFA 22:40.041g
    PUFA 22:5 n-3 (DPA)0.021g
    PUFA 22:6 n-3 (DHA)0.003g
    SFA 10:00.014g
    SFA 11:00g
    SFA 12:00.015g
    SFA 14:00.287g
    SFA 15:00.01g
    SFA 16:05.01g
    SFA 17:00.059g
    SFA 18:02.58g
    SFA 20:00.058g
    SFA 22:00.009g
    SFA 24:00g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.008g
    TFA 18:1 t0g
    TFA 18:2 t not further defined0.018g
    TFA 18:3 t0g
    TFA 22:1 t0g
  381. ITALIAN PORK SAUSAGE, GREAT VALUE, COOKED

    FDC id 325587 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-120.85µg
  382. ITALIAN PORK SAUSAGE, GREAT VALUE, COOKED

    FDC id 325588 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.63g
    Nitrogen2.81g
    Total lipid (fat)28.7g
    Water52.8g
  383. ITALIAN PORK SAUSAGE, GREAT VALUE, COOKED

    FDC id 325589 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.391mg
  384. ITALIAN PORK SAUSAGE, GREAT VALUE, COOKED

    FDC id 325590 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.27mg
  385. ITALIAN PORK SAUSAGE, GREAT VALUE, COOKED

    FDC id 325591 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Selenium, Se16.4µg
  386. ITALIAN PORK SAUSAGE, GREAT VALUE, COOKED

    FDC id 325592 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.308mg
  387. ITALIAN PORK SAUSAGE, GREAT VALUE, COOKED

    FDC id 325593 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca12mg
    Copper, Cu0.066mg
    Iron, Fe1.22mg
    Magnesium, Mg19.7mg
    Manganese, Mn0.032mg
    Phosphorus, P149mg
    Potassium, K281mg
    Sodium, Na772mg
    Zinc, Zn2.35mg
  388. ITALIAN PORK SAUSAGE, GREAT VALUE, COOKED

    FDC id 325594 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin6.47mg
  389. ITALIAN PORK SAUSAGE, GREAT VALUE, COOKED

    FDC id 325595 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol73mg
  390. ITALIAN PORK SAUSAGE, GREAT VALUE, COOKED

    FDC id 325596 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Total lipid (fat)25.3g
  391. Italian Pork sausage, cooked - NFY121876

    FDC id 325597 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Retinol18µg
  392. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325603 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.006g
    MUFA 15:10g
    MUFA 16:1 c0.555g
    MUFA 17:10.051g
    MUFA 18:1 c10.4g
    MUFA 20:1 c0.302g
    MUFA 22:1 n-90.008g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.027g
    PUFA 18:2 n-6 c,c4.23g
    PUFA 18:3 n-3 c,c,c (ALA)0.155g
    PUFA 18:3 n-6 c,c,c0.004g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.217g
    PUFA 20:3 n-30.026g
    PUFA 20:3 n-60.036g
    PUFA 20:3 n-90g
    PUFA 20:40.122g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20.003g
    PUFA 22:40.044g
    PUFA 22:5 n-3 (DPA)0.021g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.015g
    SFA 11:00g
    SFA 12:00.016g
    SFA 14:00.328g
    SFA 15:00.011g
    SFA 16:05.57g
    SFA 17:00.064g
    SFA 18:02.88g
    SFA 20:00.065g
    SFA 22:00.01g
    SFA 24:00g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.009g
    TFA 18:1 t0.078g
    TFA 18:2 t not further defined0.019g
    TFA 18:3 t0g
    TFA 22:1 t0g
  393. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325604 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.41g
    Nitrogen2.89g
    Total lipid (fat)25.8g
    Water51.1g
  394. Italian Pork sausage, cooked

    FDC id 325605 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (7 rows)
    NutrientAmount per 100 gUnit
    Betaine3.9mg
    Choline, free5.9mg
    Choline, from glycerophosphocholine10.5mg
    Choline, from phosphocholine46.1mg
    Choline, from phosphotidyl choline0.3mg
    Choline, from sphingomyelin7.6mg
    Choline, total70.4mg
  395. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325606 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca10mg
    Copper, Cu0.067mg
    Iron, Fe1.8mg
    Magnesium, Mg17.4mg
    Manganese, Mn0.025mg
    Phosphorus, P133mg
    Potassium, K244mg
    Sodium, Na737mg
    Zinc, Zn2.54mg
  396. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325607 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Folate, total0µg
  397. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325608 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.72mg
  398. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325612 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.006g
    MUFA 15:10g
    MUFA 16:1 c0.575g
    MUFA 17:10.048g
    MUFA 18:1 c10.3g
    MUFA 20:1 c0.291g
    MUFA 22:1 n-90.011g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.027g
    PUFA 18:2 n-6 c,c4.23g
    PUFA 18:3 n-3 c,c,c (ALA)0.161g
    PUFA 18:3 n-6 c,c,c0.004g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.21g
    PUFA 20:3 n-30.024g
    PUFA 20:3 n-60.037g
    PUFA 20:3 n-90g
    PUFA 20:40.129g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20.003g
    PUFA 22:40.044g
    PUFA 22:5 n-3 (DPA)0.022g
    PUFA 22:6 n-3 (DHA)0.003g
    SFA 10:00.014g
    SFA 11:00g
    SFA 12:00.016g
    SFA 14:00.304g
    SFA 15:00.012g
    SFA 16:05.4g
    SFA 17:00.06g
    SFA 18:02.64g
    SFA 20:00.057g
    SFA 22:00.009g
    SFA 24:00g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.007g
    TFA 18:1 t0.068g
    TFA 18:2 t not further defined0.02g
    TFA 18:3 t0g
    TFA 22:1 t0g
  399. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325613 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-121µg
  400. Italian pork sausage, cooked - NFY121861

    FDC id 325614 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.12mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)1.01mg
  401. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325615 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.41g
    Nitrogen2.99g
    Total lipid (fat)23.7g
    Water51.7g
  402. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325616 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.24mg
  403. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325617 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.212mg
  404. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325618 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca9mg
    Copper, Cu0.07mg
    Iron, Fe1.3mg
    Magnesium, Mg19.4mg
    Manganese, Mn0.024mg
    Phosphorus, P146mg
    Potassium, K274mg
    Sodium, Na694mg
    Zinc, Zn2.62mg
  405. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325619 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin6.5mg
  406. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325620 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.77mg
  407. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325621 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol76mg
  408. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325622 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Total lipid (fat)24.1g
  409. Italian Pork sausage, cooked

    FDC id 325623 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (3 rows)
    NutrientAmount per 100 gUnit
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)18.8µg
    Vitamin K (phylloquinone)0µg
  410. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325629 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.006g
    MUFA 15:10g
    MUFA 16:1 c0.673g
    MUFA 17:10.06g
    MUFA 18:1 c12.2g
    MUFA 20:1 c0.37g
    MUFA 22:1 n-90.011g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.033g
    PUFA 18:2 n-6 c,c4.52g
    PUFA 18:3 n-3 c,c,c (ALA)0.196g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.241g
    PUFA 20:3 n-30.033g
    PUFA 20:3 n-60.04g
    PUFA 20:3 n-90g
    PUFA 20:40.138g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:20.003g
    PUFA 22:40.057g
    PUFA 22:5 n-3 (DPA)0.034g
    PUFA 22:6 n-3 (DHA)0.004g
    SFA 10:00.016g
    SFA 11:00g
    SFA 12:00.018g
    SFA 14:00.381g
    SFA 15:00.014g
    SFA 16:06.47g
    SFA 17:00.077g
    SFA 18:03.26g
    SFA 20:00.076g
    SFA 22:00.012g
    SFA 24:00g
    SFA 4:00.007g
    SFA 6:00g
    SFA 8:00.003g
    TFA 16:1 t0.008g
    TFA 18:1 t0.087g
    TFA 18:2 t not further defined0.021g
    TFA 18:3 t0g
    TFA 22:1 t0g
  411. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325630 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-121.1µg
  412. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325631 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.35g
    Nitrogen2.83g
    Total lipid (fat)28.6g
    Water49.6g
  413. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325632 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.275mg
  414. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325633 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.22mg
  415. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325634 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Selenium, Se21.4µg
  416. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325635 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.336mg
  417. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325636 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca9mg
    Copper, Cu0.066mg
    Iron, Fe1.24mg
    Magnesium, Mg16.4mg
    Manganese, Mn0.027mg
    Phosphorus, P117mg
    Potassium, K222mg
    Sodium, Na676mg
    Zinc, Zn2.23mg
  418. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325637 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin4.73mg
  419. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325638 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol83mg
  420. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325639 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Total lipid (fat)26.6g
  421. Italian Pork sausage, cooked - NFY12185D

    FDC id 325640 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Retinol25µg
  422. Italian Pork sausage, cooked - NFY12184U

    FDC id 325646 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (6 rows)
    NutrientAmount per 100 gUnit
    Fructose0g
    Galactose0g
    Glucose1.53g
    Lactose0g
    Maltose0g
    Sucrose0g
  423. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325647 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.006g
    MUFA 15:10g
    MUFA 16:1 c0.597g
    MUFA 17:10.056g
    MUFA 18:1 c11.1g
    MUFA 20:1 c0.341g
    MUFA 22:1 n-90.01g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.029g
    PUFA 18:2 n-6 c,c4.94g
    PUFA 18:3 n-3 c,c,c (ALA)0.175g
    PUFA 18:3 n-6 c,c,c0.006g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.255g
    PUFA 20:3 n-30.028g
    PUFA 20:3 n-60.04g
    PUFA 20:3 n-90g
    PUFA 20:40.15g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20.004g
    PUFA 22:40.056g
    PUFA 22:5 n-3 (DPA)0.025g
    PUFA 22:6 n-3 (DHA)0.003g
    SFA 10:00.017g
    SFA 11:00g
    SFA 12:00.019g
    SFA 14:00.382g
    SFA 15:00.013g
    SFA 16:06.33g
    SFA 17:00.077g
    SFA 18:03.36g
    SFA 20:00.081g
    SFA 22:00.012g
    SFA 24:00.003g
    SFA 4:00.007g
    SFA 6:00g
    SFA 8:00.003g
    TFA 16:1 t0.009g
    TFA 18:1 t0.096g
    TFA 18:2 t not further defined0.023g
    TFA 18:3 t0g
    TFA 22:1 t0g
  424. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325648 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-121.3µg
  425. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325649 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.26g
    Nitrogen2.78g
    Total lipid (fat)24g
    Water53g
  426. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325650 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.319mg
  427. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325651 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.24mg
  428. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325652 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Selenium, Se22.9µg
  429. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325653 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.275mg
  430. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325654 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca9mg
    Copper, Cu0.064mg
    Iron, Fe1.25mg
    Magnesium, Mg16.6mg
    Manganese, Mn0.022mg
    Phosphorus, P125mg
    Potassium, K225mg
    Sodium, Na685mg
    Zinc, Zn2.39mg
  431. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325655 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin5.22mg
  432. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325656 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol75mg
  433. ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED

    FDC id 325657 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Total lipid (fat)24.3g
  434. Sausage, Italian, pork, mild, cooked, pan-fried

    FDC id 325658 · dataset: foundation_food
    Recorded nutrient amounts per 100 g (113 rows)
    NutrientAmount per 100 gUnit
    Ash2.63g
    Betaine3.9mg
    Calcium, Ca12mg
    Carbohydrate, by difference2.15g
    Cholesterol80mg
    Choline, free5.9mg
    Choline, from glycerophosphocholine10.5mg
    Choline, from phosphocholine46.1mg
    Choline, from phosphotidyl choline0.3mg
    Choline, from sphingomyelin7.6mg
    Choline, total70.4mg
    Copper, Cu0.074mg
    Energy322kcal
    Energy1,350kJ
    Fatty acids, total monounsaturated11.6g
    Fatty acids, total polyunsaturated4.96g
    Fatty acids, total saturated9.15g
    Fatty acids, total trans0.1g
    Fatty acids, total trans-dienoic0.02g
    Fatty acids, total trans-monoenoic0.079g
    Fatty acids, total trans-polyenoic0g
    Folate, total0µg
    Fructose0g
    Galactose0g
    Glucose1.46g
    Iron, Fe1.29mg
    Lactose0g
    MUFA 14:1 c0.005g
    MUFA 15:10g
    MUFA 16:1 c0.576g
    MUFA 17:10.056g
    MUFA 17:1 c0.056g
    MUFA 18:1 c10.7g
    MUFA 20:1 c0.297g
    MUFA 22:1 c0.009g
    MUFA 22:1 n-90.009g
    MUFA 24:1 c0g
    Magnesium, Mg18.6mg
    Maltose0g
    Manganese, Mn0.033mg
    Niacin5.73mg
    Nitrogen2.91g
    PUFA 18:2 CLAs0.029g
    PUFA 18:2 c4.34g
    PUFA 18:2 n-6 c,c4.31g
    PUFA 18:3 c0.18g
    PUFA 18:3 n-3 c,c,c (ALA)0.175g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:40g
    PUFA 20:2 c0.217g
    PUFA 20:2 n-6 c,c0.217g
    PUFA 20:3 c0.063g
    PUFA 20:3 n-30.027g
    PUFA 20:3 n-60.036g
    PUFA 20:3 n-90g
    PUFA 20:40.125g
    PUFA 20:4c0.125g
    PUFA 20:5 n-3 (EPA)0.005g
    PUFA 20:5c0.005g
    PUFA 22:20.003g
    PUFA 22:40.046g
    PUFA 22:5 c0.024g
    PUFA 22:5 n-3 (DPA)0.024g
    PUFA 22:6 c0.003g
    PUFA 22:6 n-3 (DHA)0.003g
    Pantothenic acid0.783mg
    Phosphorus, P145mg
    Potassium, K310mg
    Protein18.2g
    Retinol22µg
    Riboflavin0.242mg
    SFA 10:00.016g
    SFA 11:00g
    SFA 12:00.017g
    SFA 14:00.335g
    SFA 15:00.012g
    SFA 16:05.71g
    SFA 17:00.069g
    SFA 18:02.9g
    SFA 20:00.065g
    SFA 22:00.01g
    SFA 24:00g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00.002g
    Selenium, Se20.2µg
    Sodium, Na766mg
    Sucrose0g
    Sugars, Total1.46g
    TFA 16:1 t0.007g
    TFA 18:1 t0.073g
    TFA 18:2 t not further defined0.02g
    TFA 18:3 t0g
    TFA 22:1 t0g
    Thiamin0.31mg
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.15mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total fat (NLEA)25.8g
    Total lipid (fat)26.2g
    Vitamin A, RAE22µg
    Vitamin B-121.06µg
    Vitamin B-60.343mg
    Vitamin E (alpha-tocopherol)0.8mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)18.8µg
    Vitamin K (phylloquinone)0µg
    Water50.9g
    Zinc, Zn2.41mg
  435. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE

    FDC id 325877 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.011g
    MUFA 15:10g
    MUFA 16:1 c0.196g
    MUFA 17:10.012g
    MUFA 18:1 c3.02g
    MUFA 20:1 c0.049g
    MUFA 22:1 n-90.003g
    MUFA 24:1 c0.005g
    PUFA 18:2 CLAs0.026g
    PUFA 18:2 n-6 c,c2.74g
    PUFA 18:3 n-3 c,c,c (ALA)0.173g
    PUFA 18:3 n-6 c,c,c0.006g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.017g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.011g
    PUFA 20:3 n-90g
    PUFA 20:40.083g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:20g
    PUFA 22:40.013g
    PUFA 22:5 n-3 (DPA)0.008g
    PUFA 22:6 n-3 (DHA)0.006g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.027g
    SFA 14:00.105g
    SFA 15:00.013g
    SFA 16:01.93g
    SFA 17:00.027g
    SFA 18:00.812g
    SFA 20:00.012g
    SFA 22:00.005g
    SFA 24:00.003g
    SFA 4:00.003g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.003g
    TFA 18:1 t0.133g
    TFA 18:2 t not further defined0.029g
    TFA 18:3 t0g
    TFA 22:1 t0g
  436. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE

    FDC id 325878 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.02g
    Nitrogen2.58g
    Total lipid (fat)10.4g
    Water71.6g
  437. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE

    FDC id 325879 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca6mg
    Copper, Cu0.071mg
    Iron, Fe1.16mg
    Magnesium, Mg17.5mg
    Manganese, Mn0mg
    Phosphorus, P156mg
    Potassium, K253mg
    Sodium, Na509mg
    Zinc, Zn2.63mg
  438. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE

    FDC id 325880 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.89mg
  439. TURKEY BREAKFAST SAUSAGE, HILLSHIRE SMOKED

    FDC id 325886 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.024g
    MUFA 15:10g
    MUFA 16:1 c0.21g
    MUFA 17:10.021g
    MUFA 18:1 c2.54g
    MUFA 20:1 c0.055g
    MUFA 22:1 n-90.074g
    MUFA 24:1 c0.008g
    PUFA 18:2 CLAs0.018g
    PUFA 18:2 n-6 c,c2.24g
    PUFA 18:3 n-3 c,c,c (ALA)0.177g
    PUFA 18:3 n-6 c,c,c0.003g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.015g
    PUFA 20:3 n-30.003g
    PUFA 20:3 n-60.011g
    PUFA 20:3 n-90g
    PUFA 20:40.082g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.015g
    PUFA 22:5 n-3 (DPA)0.009g
    PUFA 22:6 n-3 (DHA)0.005g
    SFA 10:00g
    SFA 11:00g
    SFA 12:00.004g
    SFA 14:00.099g
    SFA 15:00.016g
    SFA 16:01.64g
    SFA 17:00.034g
    SFA 18:00.696g
    SFA 20:00.011g
    SFA 22:00.005g
    SFA 24:00.003g
    SFA 4:00.004g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.006g
    TFA 18:1 t0.12g
    TFA 18:2 t not further defined0.018g
    TFA 18:3 t0g
    TFA 22:1 t0g
  440. TURKEY BREAKFAST SAUSAGE, HILLSHIRE SMOKED

    FDC id 325887 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.17g
    Nitrogen2.49g
    Total lipid (fat)9.37g
    Water67.6g
  441. TURKEY BREAKFAST SAUSAGE, HILLSHIRE SMOKED

    FDC id 325888 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca54mg
    Copper, Cu0.07mg
    Iron, Fe1.43mg
    Magnesium, Mg22.9mg
    Manganese, Mn0.13mg
    Phosphorus, P166mg
    Potassium, K242mg
    Sodium, Na914mg
    Zinc, Zn2.23mg
  442. TURKEY BREAKFAST SAUSAGE, HILLSHIRE SMOKED

    FDC id 325889 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid0.76mg
  443. TURKEY BREAKFAST SAUSAGE, HILLSHIRE SMOKED

    FDC id 325890 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol69mg
  444. TURKEY BREAKFAST SAUSAGE, JIMMY DEAN

    FDC id 325900 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.019g
    MUFA 15:10g
    MUFA 16:1 c0.262g
    MUFA 17:10.016g
    MUFA 18:1 c2.82g
    MUFA 20:1 c0.042g
    MUFA 22:1 n-90g
    MUFA 24:1 c0.004g
    PUFA 18:2 CLAs0.014g
    PUFA 18:2 n-6 c,c3.12g
    PUFA 18:3 n-3 c,c,c (ALA)0.198g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.021g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.014g
    PUFA 20:3 n-90g
    PUFA 20:40.11g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:20g
    PUFA 22:40.023g
    PUFA 22:5 n-3 (DPA)0.011g
    PUFA 22:6 n-3 (DHA)0.006g
    SFA 10:00.004g
    SFA 11:00g
    SFA 12:00.006g
    SFA 14:00.091g
    SFA 15:00.014g
    SFA 16:01.89g
    SFA 17:00.029g
    SFA 18:00.701g
    SFA 20:00.009g
    SFA 22:00.004g
    SFA 24:00.003g
    SFA 4:00.003g
    SFA 6:00g
    SFA 8:00.003g
    TFA 16:1 t0.004g
    TFA 18:1 t0.088g
    TFA 18:2 t not further defined0.016g
    TFA 18:3 t0g
    TFA 22:1 t0g
  445. TURKEY BREAKFAST SAUSAGE, JIMMY DEAN

    FDC id 325901 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-121.3µg
  446. TURKEY BREAKFAST SAUSAGE, JIMMY DEAN

    FDC id 325902 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.11g
    Nitrogen3.15g
    Total lipid (fat)11.2g
    Water64.7g
  447. TURKEY BREAKFAST SAUSAGE, JIMMY DEAN

    FDC id 325903 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.285mg
  448. TURKEY BREAKFAST SAUSAGE, JIMMY DEAN

    FDC id 325904 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.28mg
  449. TURKEY BREAKFAST SAUSAGE, JIMMY DEAN

    FDC id 325905 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.041mg
  450. TURKEY BREAKFAST SAUSAGE, JIMMY DEAN

    FDC id 325906 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca54mg
    Copper, Cu0.057mg
    Iron, Fe1.07mg
    Magnesium, Mg21.2mg
    Manganese, Mn0.08mg
    Phosphorus, P268mg
    Potassium, K728mg
    Sodium, Na630mg
    Zinc, Zn2.55mg
  451. TURKEY BREAKFAST SAUSAGE, JIMMY DEAN

    FDC id 325907 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin5.4mg
  452. TURKEY BREAKFAST SAUSAGE, JIMMY DEAN

    FDC id 325908 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol84mg
  453. TURKEY BREAKFAST SAUSAGE, JIMMY DEAN

    FDC id 325909 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Total lipid (fat)10.8g
  454. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE

    FDC id 325917 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.01g
    MUFA 15:10g
    MUFA 16:1 c0.11g
    MUFA 17:10.007g
    MUFA 18:1 c2.11g
    MUFA 20:1 c0.039g
    MUFA 22:1 n-90.015g
    MUFA 24:1 c0.006g
    PUFA 18:2 CLAs0.039g
    PUFA 18:2 n-6 c,c2.44g
    PUFA 18:3 n-3 c,c,c (ALA)0.168g
    PUFA 18:3 n-6 c,c,c0.006g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.01g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.007g
    PUFA 20:3 n-90g
    PUFA 20:40.057g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.011g
    PUFA 22:5 n-3 (DPA)0.006g
    PUFA 22:6 n-3 (DHA)0.006g
    SFA 10:00g
    SFA 11:00g
    SFA 12:00.031g
    SFA 14:00.066g
    SFA 15:00.009g
    SFA 16:01.27g
    SFA 17:00.017g
    SFA 18:00.466g
    SFA 20:00.011g
    SFA 22:00.006g
    SFA 24:00.003g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0g
    TFA 18:1 t0.062g
    TFA 18:2 t not further defined0.015g
    TFA 18:3 t0g
    TFA 22:1 t0g
  455. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE

    FDC id 325918 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-120.81µg
  456. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE

    FDC id 325919 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.03g
    Nitrogen2.62g
    Total lipid (fat)9.56g
    Water71.7g
  457. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE

    FDC id 325920 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.17mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)0.21mg
  458. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE

    FDC id 325921 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.481mg
  459. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE

    FDC id 325922 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.29mg
  460. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE

    FDC id 325923 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.047mg
  461. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE

    FDC id 325924 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca6mg
    Copper, Cu0.058mg
    Iron, Fe0.85mg
    Magnesium, Mg18.6mg
    Manganese, Mn0mg
    Phosphorus, P161mg
    Potassium, K263mg
    Sodium, Na480mg
    Zinc, Zn1.94mg
  462. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE

    FDC id 325925 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin5.81mg
  463. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE

    FDC id 325926 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid1.13mg
  464. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE

    FDC id 325927 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol72mg
  465. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE

    FDC id 325928 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Total lipid (fat)9.85g
  466. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325936 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.014g
    MUFA 15:10g
    MUFA 16:1 c0.226g
    MUFA 17:10.011g
    MUFA 18:1 c2.44g
    MUFA 20:1 c0.037g
    MUFA 22:1 n-90.004g
    MUFA 24:1 c0.005g
    PUFA 18:2 CLAs0.011g
    PUFA 18:2 n-6 c,c2.31g
    PUFA 18:3 n-3 c,c,c (ALA)0.137g
    PUFA 18:3 n-6 c,c,c0.006g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.014g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.011g
    PUFA 20:3 n-90g
    PUFA 20:40.097g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.017g
    PUFA 22:5 n-3 (DPA)0.009g
    PUFA 22:6 n-3 (DHA)0.006g
    SFA 10:00g
    SFA 11:00g
    SFA 12:00.004g
    SFA 14:00.065g
    SFA 15:00.011g
    SFA 16:01.46g
    SFA 17:00.02g
    SFA 18:00.55g
    SFA 20:00.009g
    SFA 22:00.005g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.003g
    TFA 18:1 t0.061g
    TFA 18:2 t not further defined0.017g
    TFA 18:3 t0g
    TFA 22:1 t0g
  467. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325937 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (19 rows)
    NutrientAmount per 100 gUnit
    Alanine0.94g
    Arginine1.03g
    Aspartic acid1.48g
    Cysteine0.19g
    Glutamic acid2.5g
    Glycine0.88g
    Histidine0.42g
    Hydroxyproline0.2g
    Isoleucine0.65g
    Leucine1.24g
    Lysine1.41g
    Methionine0.45g
    Phenylalanine0.82g
    Proline0.77g
    Serine0.7g
    Threonine0.71g
    Tryptophan0.15g
    Tyrosine0.56g
    Valine0.65g
  468. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325938 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-121.3µg
  469. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325939 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.34g
    Nitrogen2.71g
    Total lipid (fat)9.72g
    Water71.5g
  470. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325940 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta0mg
    Tocopherol, gamma0.29mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)0.21mg
  471. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325941 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.419mg
  472. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325942 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.33mg
  473. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325943 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.057mg
  474. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325944 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca31mg
    Copper, Cu0.074mg
    Iron, Fe1.24mg
    Magnesium, Mg17.8mg
    Manganese, Mn0.016mg
    Phosphorus, P163mg
    Potassium, K250mg
    Sodium, Na605mg
    Zinc, Zn3.02mg
  475. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325945 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin5.1mg
  476. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325946 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol80mg
  477. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325947 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (3 rows)
    NutrientAmount per 100 gUnit
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)40.4µg
    Vitamin K (phylloquinone)0.4µg
  478. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE FRESH

    FDC id 325953 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.008g
    MUFA 15:10g
    MUFA 16:1 c0.133g
    MUFA 17:10.007g
    MUFA 18:1 c2.41g
    MUFA 20:1 c0.036g
    MUFA 22:1 n-90.003g
    MUFA 24:1 c0.005g
    PUFA 18:2 CLAs0.014g
    PUFA 18:2 n-6 c,c4.08g
    PUFA 18:3 n-3 c,c,c (ALA)0.298g
    PUFA 18:3 n-6 c,c,c0.003g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.019g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.01g
    PUFA 20:3 n-90g
    PUFA 20:40.09g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:20g
    PUFA 22:40.017g
    PUFA 22:5 n-3 (DPA)0.01g
    PUFA 22:6 n-3 (DHA)0.006g
    SFA 10:00g
    SFA 11:00g
    SFA 12:00.003g
    SFA 14:00.048g
    SFA 15:00.011g
    SFA 16:01.69g
    SFA 17:00.021g
    SFA 18:00.578g
    SFA 20:00.012g
    SFA 22:00.005g
    SFA 24:00.003g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0g
    TFA 18:1 t0.04g
    TFA 18:2 t not further defined0.012g
    TFA 18:3 t0g
    TFA 22:1 t0g
  479. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE FRESH

    FDC id 325954 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.07g
    Nitrogen2.68g
    Total lipid (fat)11.2g
    Water70.2g
  480. TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE FRESH

    FDC id 325955 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca14mg
    Copper, Cu0.08mg
    Iron, Fe1.08mg
    Magnesium, Mg18.3mg
    Manganese, Mn0.015mg
    Phosphorus, P162mg
    Potassium, K262mg
    Sodium, Na527mg
    Zinc, Zn2.45mg
  481. TURKEY BREAKFAST SAUSAGE, BUTTERBALL

    FDC id 325961 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.017g
    MUFA 15:10g
    MUFA 16:1 c0.478g
    MUFA 17:10.012g
    MUFA 18:1 c4.1g
    MUFA 20:1 c0.067g
    MUFA 22:1 n-90.004g
    MUFA 24:1 c0.004g
    PUFA 18:2 CLAs0.015g
    PUFA 18:2 n-6 c,c3.11g
    PUFA 18:3 n-3 c,c,c (ALA)0.191g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.022g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.018g
    PUFA 20:3 n-90g
    PUFA 20:40.11g
    PUFA 20:5 n-3 (EPA)0.006g
    PUFA 22:20g
    PUFA 22:40.023g
    PUFA 22:5 n-3 (DPA)0.012g
    PUFA 22:6 n-3 (DHA)0.012g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.007g
    SFA 14:00.104g
    SFA 15:00.016g
    SFA 16:02.44g
    SFA 17:00.025g
    SFA 18:00.816g
    SFA 20:00.012g
    SFA 22:00.005g
    SFA 24:00.003g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0g
    TFA 18:1 t0.095g
    TFA 18:2 t not further defined0.022g
    TFA 18:3 t0g
    TFA 22:1 t0g
  482. TURKEY BREAKFAST SAUSAGE, BUTTERBALL

    FDC id 325962 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-121.3µg
  483. TURKEY BREAKFAST SAUSAGE, BUTTERBALL

    FDC id 325963 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.02g
    Nitrogen2.52g
    Total lipid (fat)11.9g
    Water67.5g
  484. TURKEY BREAKFAST SAUSAGE, BUTTERBALL

    FDC id 325964 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.225mg
  485. TURKEY BREAKFAST SAUSAGE, BUTTERBALL

    FDC id 325965 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.3mg
  486. TURKEY BREAKFAST SAUSAGE, BUTTERBALL

    FDC id 325966 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.034mg
  487. TURKEY BREAKFAST SAUSAGE, BUTTERBALL

    FDC id 325967 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca63mg
    Copper, Cu0.076mg
    Iron, Fe1.27mg
    Magnesium, Mg16.9mg
    Manganese, Mn0.027mg
    Phosphorus, P178mg
    Potassium, K232mg
    Sodium, Na480mg
    Zinc, Zn2.77mg
  488. TURKEY BREAKFAST SAUSAGE, BUTTERBALL

    FDC id 325968 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin4.16mg
  489. TURKEY BREAKFAST SAUSAGE, BUTTERBALL

    FDC id 325969 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol84mg
  490. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325977 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.012g
    MUFA 15:10g
    MUFA 16:1 c0.238g
    MUFA 17:10.012g
    MUFA 18:1 c2.56g
    MUFA 20:1 c0.04g
    MUFA 22:1 n-90.003g
    MUFA 24:1 c0.004g
    PUFA 18:2 CLAs0.009g
    PUFA 18:2 n-6 c,c2.37g
    PUFA 18:3 n-3 c,c,c (ALA)0.144g
    PUFA 18:3 n-6 c,c,c0.007g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.014g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.011g
    PUFA 20:3 n-90g
    PUFA 20:40.099g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.019g
    PUFA 22:5 n-3 (DPA)0.009g
    PUFA 22:6 n-3 (DHA)0.006g
    SFA 10:00g
    SFA 11:00g
    SFA 12:00.005g
    SFA 14:00.069g
    SFA 15:00.01g
    SFA 16:01.54g
    SFA 17:00.022g
    SFA 18:00.58g
    SFA 20:00.009g
    SFA 22:00.004g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0.003g
    TFA 18:1 t0.07g
    TFA 18:2 t not further defined0.017g
    TFA 18:3 t0g
    TFA 22:1 t0g
  491. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325978 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-121.3µg
  492. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325979 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.2g
    Nitrogen2.63g
    Total lipid (fat)9.92g
    Water72.1g
  493. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325980 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta2.05mg
    Tocopherol, gamma0.25mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)0.29mg
  494. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325981 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.263mg
  495. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325982 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.28mg
  496. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325983 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Selenium, Se12.5µg
  497. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325984 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.057mg
  498. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325985 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (7 rows)
    NutrientAmount per 100 gUnit
    Betaine8.1mg
    Choline, free1.6mg
    Choline, from glycerophosphocholine2.1mg
    Choline, from phosphocholine46.4mg
    Choline, from phosphotidyl choline1mg
    Choline, from sphingomyelin8.4mg
    Choline, total59.6mg
  499. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325986 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca30mg
    Copper, Cu0.072mg
    Iron, Fe1.26mg
    Magnesium, Mg18mg
    Manganese, Mn0.015mg
    Phosphorus, P166mg
    Potassium, K249mg
    Sodium, Na644mg
    Zinc, Zn3.04mg
  500. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325987 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin4.61mg
  501. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325988 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid1.03mg
  502. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325989 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol80mg
  503. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325990 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Total lipid (fat)9.79g
  504. TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD

    FDC id 325991 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (3 rows)
    NutrientAmount per 100 gUnit
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)32.8µg
    Vitamin K (phylloquinone)0.3µg
  505. Sausage, turkey, breakfast links, mild, raw

    FDC id 325992 · dataset: foundation_food
    Recorded nutrient amounts per 100 g (122 rows)
    NutrientAmount per 100 gUnit
    Alanine0.94g
    Arginine1.03g
    Ash2.37g
    Aspartic acid1.48g
    Betaine8.1mg
    Calcium, Ca32mg
    Carbohydrate, by difference0.93g
    Cholesterol78mg
    Choline, free1.6mg
    Choline, from glycerophosphocholine2.1mg
    Choline, from phosphocholine46.4mg
    Choline, from phosphotidyl choline1mg
    Choline, from sphingomyelin8.4mg
    Choline, total59.6mg
    Copper, Cu0.07mg
    Cysteine0.19g
    Energy169kcal
    Energy706kJ
    Fatty acids, total monounsaturated3.07g
    Fatty acids, total polyunsaturated3.15g
    Fatty acids, total saturated2.53g
    Fatty acids, total trans0.104g
    Fatty acids, total trans-dienoic0.018g
    Fatty acids, total trans-monoenoic0.086g
    Fatty acids, total trans-polyenoic0g
    Glutamic acid2.5g
    Glycine0.88g
    Histidine0.42g
    Hydroxyproline0.2g
    Iron, Fe1.17mg
    Isoleucine0.65g
    Leucine1.24g
    Lysine1.41g
    MUFA 14:1 c0.014g
    MUFA 15:10g
    MUFA 16:1 c0.232g
    MUFA 17:10.012g
    MUFA 17:1 c0.012g
    MUFA 18:1 c2.75g
    MUFA 20:1 c0.046g
    MUFA 22:1 c0.013g
    MUFA 22:1 n-90.013g
    MUFA 24:1 c0.005g
    Magnesium, Mg18.9mg
    Manganese, Mn0.035mg
    Methionine0.45g
    Niacin5.02mg
    Nitrogen2.67g
    PUFA 18:2 CLAs0.018g
    PUFA 18:2 c2.82g
    PUFA 18:2 n-6 c,c2.8g
    PUFA 18:3 c0.19g
    PUFA 18:3 n-3 c,c,c (ALA)0.186g
    PUFA 18:3 n-6 c,c,c0.004g
    PUFA 18:40g
    PUFA 20:2 c0.016g
    PUFA 20:2 n-6 c,c0.016g
    PUFA 20:3 c0.012g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.012g
    PUFA 20:3 n-90g
    PUFA 20:40.091g
    PUFA 20:4c0.091g
    PUFA 20:5 n-3 (EPA)0.002g
    PUFA 20:5c0.002g
    PUFA 22:20g
    PUFA 22:40.017g
    PUFA 22:5 c0.009g
    PUFA 22:5 n-3 (DPA)0.009g
    PUFA 22:6 c0.007g
    PUFA 22:6 n-3 (DHA)0.007g
    Pantothenic acid0.952mg
    Phenylalanine0.82g
    Phosphorus, P178mg
    Potassium, K310mg
    Proline0.77g
    Protein16.7g
    Riboflavin0.296mg
    SFA 10:00.001g
    SFA 11:00g
    SFA 12:00.011g
    SFA 14:00.081g
    SFA 15:00.012g
    SFA 16:01.73g
    SFA 17:00.024g
    SFA 18:00.65g
    SFA 20:00.011g
    SFA 22:00.005g
    SFA 24:00.002g
    SFA 4:00.001g
    SFA 6:00g
    SFA 8:00g
    Selenium, Se12.5µg
    Serine0.7g
    Sodium, Na599mg
    TFA 16:1 t0.002g
    TFA 18:1 t0.084g
    TFA 18:2 t not further defined0.018g
    TFA 18:3 t0g
    TFA 22:1 t0g
    Thiamin0.047mg
    Threonine0.71g
    Tocopherol, beta0mg
    Tocopherol, delta0.68mg
    Tocopherol, gamma0.24mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total fat (NLEA)8.86g
    Total lipid (fat)10.4g
    Tryptophan0.15g
    Tyrosine0.56g
    Valine0.65g
    Vitamin B-121.2µg
    Vitamin B-60.335mg
    Vitamin E (alpha-tocopherol)0.24mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)36.6µg
    Vitamin K (phylloquinone)0.4µg
    Water69.6g
    Zinc, Zn2.58mg
  506. Lunchmeat ham

    FDC id 332287 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca6mg
    Copper, Cu0.053mg
    Iron, Fe0.61mg
    Magnesium, Mg16.8mg
    Manganese, Mn0mg
    Phosphorus, P212mg
    Potassium, K202mg
    Sodium, Na681mg
    Zinc, Zn1.7mg
  507. Lunchmeat, ham - NFY1210O9

    FDC id 332288 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0g
    MUFA 15:10g
    MUFA 16:1 c0.112g
    MUFA 17:10.008g
    MUFA 18:1 c1.71g
    MUFA 20:1 c0.034g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.004g
    PUFA 18:2 n-6 c,c0.576g
    PUFA 18:3 n-3 c,c,c (ALA)0.018g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.023g
    PUFA 20:3 n-30.003g
    PUFA 20:3 n-60.009g
    PUFA 20:3 n-90g
    PUFA 20:40.056g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.011g
    PUFA 22:5 n-3 (DPA)0.006g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.004g
    SFA 11:00g
    SFA 12:00.003g
    SFA 14:00.053g
    SFA 15:00.003g
    SFA 16:00.904g
    SFA 17:00.01g
    SFA 18:00.433g
    SFA 20:00.006g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0g
    TFA 18:1 t0.011g
    TFA 18:2 t not further defined0.003g
    TFA 18:3 t0g
    TFA 22:1 t0g
  508. Lunchmeat, ham - NFY1210OA

    FDC id 332289 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.38g
    Nitrogen2.41g
    Total lipid (fat)4.66g
    Water78g
  509. Lunchmeat ham

    FDC id 332299 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca7mg
    Copper, Cu0.052mg
    Iron, Fe0.59mg
    Magnesium, Mg19.6mg
    Manganese, Mn0mg
    Phosphorus, P282mg
    Potassium, K289mg
    Sodium, Na997mg
    Zinc, Zn1.39mg
  510. Lunchmeat, ham - NFY1210NV

    FDC id 332300 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0g
    MUFA 15:10g
    MUFA 16:1 c0.081g
    MUFA 17:10.005g
    MUFA 18:1 c1.18g
    MUFA 20:1 c0.024g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.003g
    PUFA 18:2 n-6 c,c0.352g
    PUFA 18:3 n-3 c,c,c (ALA)0.009g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.013g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.007g
    PUFA 20:3 n-90g
    PUFA 20:40.054g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.009g
    PUFA 22:5 n-3 (DPA)0.005g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00g
    SFA 14:00.036g
    SFA 15:00g
    SFA 16:00.596g
    SFA 17:00.006g
    SFA 18:00.285g
    SFA 20:00.004g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0g
    TFA 18:1 t0.008g
    TFA 18:2 t not further defined0.003g
    TFA 18:3 t0g
    TFA 22:1 t0g
  511. Lunchmeat, ham - NFY1210NW

    FDC id 332301 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.29g
    Nitrogen2.7g
    Total lipid (fat)3.24g
    Water76.6g
  512. Lunchmeat ham

    FDC id 332311 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca8mg
    Copper, Cu0.054mg
    Iron, Fe0.56mg
    Magnesium, Mg19.4mg
    Manganese, Mn0mg
    Phosphorus, P273mg
    Potassium, K281mg
    Sodium, Na959mg
    Zinc, Zn1.44mg
  513. Lunchmeat, ham - NFY1210OO

    FDC id 332312 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0g
    MUFA 15:10g
    MUFA 16:1 c0.09g
    MUFA 17:10.006g
    MUFA 18:1 c1.2g
    MUFA 20:1 c0.024g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.003g
    PUFA 18:2 n-6 c,c0.432g
    PUFA 18:3 n-3 c,c,c (ALA)0.012g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.017g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.008g
    PUFA 20:3 n-90g
    PUFA 20:40.054g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.01g
    PUFA 22:5 n-3 (DPA)0.005g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00g
    SFA 14:00.039g
    SFA 15:00g
    SFA 16:00.633g
    SFA 17:00.007g
    SFA 18:00.294g
    SFA 20:00.004g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0g
    TFA 18:1 t0.008g
    TFA 18:2 t not further defined0g
    TFA 18:3 t0g
    TFA 22:1 t0g
  514. Lunchmeat, ham - NFY1210OP

    FDC id 332313 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.42g
    Nitrogen2.66g
    Total lipid (fat)3.62g
    Water76.5g
  515. Lunchmeat ham

    FDC id 332321 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca4mg
    Copper, Cu0.056mg
    Iron, Fe0.59mg
    Magnesium, Mg18.2mg
    Manganese, Mn0mg
    Phosphorus, P255mg
    Potassium, K299mg
    Sodium, Na1,290mg
    Zinc, Zn1.63mg
  516. Lunchmeat, ham - NFY1210P2

    FDC id 332322 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0g
    MUFA 15:10g
    MUFA 16:1 c0.096g
    MUFA 17:10.007g
    MUFA 18:1 c1.42g
    MUFA 20:1 c0.027g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.003g
    PUFA 18:2 n-6 c,c0.399g
    PUFA 18:3 n-3 c,c,c (ALA)0.011g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.015g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.007g
    PUFA 20:3 n-90g
    PUFA 20:40.051g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.01g
    PUFA 22:5 n-3 (DPA)0.004g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.004g
    SFA 11:00g
    SFA 12:00.003g
    SFA 14:00.047g
    SFA 15:00g
    SFA 16:00.77g
    SFA 17:00.008g
    SFA 18:00.396g
    SFA 20:00.005g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0g
    TFA 18:1 t0.009g
    TFA 18:2 t not further defined0g
    TFA 18:3 t0g
    TFA 22:1 t0g
  517. Lunchmeat, ham - NFY1210P3

    FDC id 332323 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.89g
    Nitrogen2.58g
    Total lipid (fat)3.99g
    Water75.4g
  518. Lunchmeat ham

    FDC id 332333 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca4mg
    Copper, Cu0.047mg
    Iron, Fe0.56mg
    Magnesium, Mg18.2mg
    Manganese, Mn0mg
    Phosphorus, P266mg
    Potassium, K296mg
    Sodium, Na1,080mg
    Zinc, Zn1.52mg
  519. Lunchmeat, ham - NFY1210PV

    FDC id 332334 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0g
    MUFA 15:10g
    MUFA 16:1 c0.085g
    MUFA 17:10.006g
    MUFA 18:1 c1.28g
    MUFA 20:1 c0.025g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.003g
    PUFA 18:2 n-6 c,c0.38g
    PUFA 18:3 n-3 c,c,c (ALA)0.011g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.015g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.007g
    PUFA 20:3 n-90g
    PUFA 20:40.05g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.009g
    PUFA 22:5 n-3 (DPA)0.005g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00g
    SFA 14:00.039g
    SFA 15:00g
    SFA 16:00.656g
    SFA 17:00.008g
    SFA 18:00.325g
    SFA 20:00.004g
    SFA 22:00.003g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0g
    TFA 18:1 t0.009g
    TFA 18:2 t not further defined0g
    TFA 18:3 t0g
    TFA 22:1 t0g
  520. Lunchmeat, ham - NFY1210PW

    FDC id 332335 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.61g
    Nitrogen2.58g
    Total lipid (fat)3.08g
    Water76.6g
  521. Lunchmeat ham

    FDC id 332345 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca4mg
    Copper, Cu0.046mg
    Iron, Fe0.54mg
    Magnesium, Mg17.9mg
    Manganese, Mn0mg
    Phosphorus, P254mg
    Potassium, K281mg
    Sodium, Na1,240mg
    Zinc, Zn1.43mg
  522. Lunchmeat, ham - NFY1210PO

    FDC id 332346 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0g
    MUFA 15:10g
    MUFA 16:1 c0.065g
    MUFA 17:10.006g
    MUFA 18:1 c1.01g
    MUFA 20:1 c0.02g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.003g
    PUFA 18:2 n-6 c,c0.344g
    PUFA 18:3 n-3 c,c,c (ALA)0.01g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.012g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.007g
    PUFA 20:3 n-90g
    PUFA 20:40.046g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.008g
    PUFA 22:5 n-3 (DPA)0.004g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00g
    SFA 11:00g
    SFA 12:00g
    SFA 14:00.035g
    SFA 15:00g
    SFA 16:00.564g
    SFA 17:00.007g
    SFA 18:00.306g
    SFA 20:00.004g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0g
    TFA 18:1 t0.009g
    TFA 18:2 t not further defined0g
    TFA 18:3 t0g
    TFA 22:1 t0g
  523. Lunchmeat, ham - NFY1210PP

    FDC id 332347 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.75g
    Nitrogen2.68g
    Total lipid (fat)3.07g
    Water76g
  524. Lunchmeat ham

    FDC id 332352 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca4mg
    Copper, Cu0.042mg
    Iron, Fe0.52mg
    Magnesium, Mg18.9mg
    Manganese, Mn0mg
    Phosphorus, P258mg
    Potassium, K258mg
    Sodium, Na1,320mg
    Zinc, Zn1.32mg
  525. Lunchmeat, ham - NFY1210PH

    FDC id 332353 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0g
    MUFA 15:10g
    MUFA 16:1 c0.091g
    MUFA 17:10.007g
    MUFA 18:1 c1.43g
    MUFA 20:1 c0.027g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.004g
    PUFA 18:2 n-6 c,c0.565g
    PUFA 18:3 n-3 c,c,c (ALA)0.022g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.022g
    PUFA 20:3 n-30.003g
    PUFA 20:3 n-60.008g
    PUFA 20:3 n-90g
    PUFA 20:40.052g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.009g
    PUFA 22:5 n-3 (DPA)0.006g
    PUFA 22:6 n-3 (DHA)0.003g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00g
    SFA 14:00.041g
    SFA 15:00g
    SFA 16:00.71g
    SFA 17:00.008g
    SFA 18:00.329g
    SFA 20:00.005g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0g
    TFA 18:1 t0.01g
    TFA 18:2 t not further defined0.003g
    TFA 18:3 t0g
    TFA 22:1 t0g
  526. Lunchmeat, ham - NFY1210PI

    FDC id 332354 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.95g
    Nitrogen2.68g
    Total lipid (fat)3.92g
    Water74.9g
  527. Lunchmeat ham

    FDC id 332362 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca4mg
    Copper, Cu0.047mg
    Iron, Fe0.54mg
    Magnesium, Mg18.5mg
    Manganese, Mn0mg
    Phosphorus, P257mg
    Potassium, K297mg
    Sodium, Na1,320mg
    Zinc, Zn1.54mg
  528. Lunchmeat, ham - NFY1210Q2

    FDC id 332363 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0g
    MUFA 15:10g
    MUFA 16:1 c0.068g
    MUFA 17:10.005g
    MUFA 18:1 c1.07g
    MUFA 20:1 c0.022g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.003g
    PUFA 18:2 n-6 c,c0.341g
    PUFA 18:3 n-3 c,c,c (ALA)0.009g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.013g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.008g
    PUFA 20:3 n-90g
    PUFA 20:40.051g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.009g
    PUFA 22:5 n-3 (DPA)0.005g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00g
    SFA 11:00g
    SFA 12:00g
    SFA 14:00.033g
    SFA 15:00g
    SFA 16:00.574g
    SFA 17:00.006g
    SFA 18:00.306g
    SFA 20:00.004g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0g
    TFA 18:1 t0.008g
    TFA 18:2 t not further defined0g
    TFA 18:3 t0g
    TFA 22:1 t0g
  529. Lunchmeat, ham - NFY1210Q3

    FDC id 332364 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.76g
    Nitrogen2.73g
    Total lipid (fat)3.02g
    Water75.6g
  530. Lunchmeat ham

    FDC id 332370 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca5mg
    Copper, Cu0.05mg
    Iron, Fe0.68mg
    Magnesium, Mg20.7mg
    Manganese, Mn0mg
    Phosphorus, P296mg
    Potassium, K1,220mg
    Sodium, Na647mg
    Zinc, Zn1.74mg
  531. Lunchmeat, ham - NFY1210QG

    FDC id 332371 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0g
    MUFA 15:10g
    MUFA 16:1 c0.112g
    MUFA 17:10.009g
    MUFA 18:1 c1.7g
    MUFA 20:1 c0.034g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.004g
    PUFA 18:2 n-6 c,c0.551g
    PUFA 18:3 n-3 c,c,c (ALA)0.015g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.022g
    PUFA 20:3 n-30.003g
    PUFA 20:3 n-60.009g
    PUFA 20:3 n-90g
    PUFA 20:40.057g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.012g
    PUFA 22:5 n-3 (DPA)0.005g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.005g
    SFA 11:00g
    SFA 12:00.003g
    SFA 14:00.052g
    SFA 15:00.003g
    SFA 16:00.898g
    SFA 17:00.01g
    SFA 18:00.43g
    SFA 20:00.007g
    SFA 22:00.003g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0g
    TFA 18:1 t0.009g
    TFA 18:2 t not further defined0g
    TFA 18:3 t0g
    TFA 22:1 t0g
  532. Lunchmeat, ham - NFY1210QH

    FDC id 332372 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash4g
    Nitrogen2.8g
    Total lipid (fat)4.44g
    Water74.4g
  533. Lunchmeat ham

    FDC id 332382 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca5mg
    Copper, Cu0.052mg
    Iron, Fe0.58mg
    Magnesium, Mg18.6mg
    Manganese, Mn0mg
    Phosphorus, P233mg
    Potassium, K624mg
    Sodium, Na884mg
    Zinc, Zn1.53mg
  534. Lunchmeat, ham - NFY1210Q9

    FDC id 332383 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0g
    MUFA 15:10g
    MUFA 16:1 c0.104g
    MUFA 17:10.008g
    MUFA 18:1 c1.58g
    MUFA 20:1 c0.03g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.004g
    PUFA 18:2 n-6 c,c0.516g
    PUFA 18:3 n-3 c,c,c (ALA)0.016g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.02g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.008g
    PUFA 20:3 n-90g
    PUFA 20:40.055g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.011g
    PUFA 22:5 n-3 (DPA)0.005g
    PUFA 22:6 n-3 (DHA)0g
    SFA 10:00.004g
    SFA 11:00g
    SFA 12:00.003g
    SFA 14:00.049g
    SFA 15:00.003g
    SFA 16:00.832g
    SFA 17:00.009g
    SFA 18:00.402g
    SFA 20:00.006g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0g
    TFA 18:1 t0.01g
    TFA 18:2 t not further defined0.003g
    TFA 18:3 t0g
    TFA 22:1 t0g
  535. Lunchmeat, ham - NFY1210QA

    FDC id 332384 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.71g
    Nitrogen2.69g
    Total lipid (fat)4.38g
    Water74.9g
  536. Lunchmeat ham

    FDC id 332394 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca5mg
    Copper, Cu0.048mg
    Iron, Fe0.54mg
    Magnesium, Mg19.8mg
    Manganese, Mn0mg
    Phosphorus, P281mg
    Potassium, K624mg
    Sodium, Na1,030mg
    Zinc, Zn1.52mg
  537. Lunchmeat, ham - NFY1210R1

    FDC id 332395 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0g
    MUFA 15:10g
    MUFA 16:1 c0.084g
    MUFA 17:10.007g
    MUFA 18:1 c1.28g
    MUFA 20:1 c0.026g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.003g
    PUFA 18:2 n-6 c,c0.418g
    PUFA 18:3 n-3 c,c,c (ALA)0.013g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.016g
    PUFA 20:3 n-30g
    PUFA 20:3 n-60.008g
    PUFA 20:3 n-90g
    PUFA 20:40.056g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 22:20g
    PUFA 22:40.01g
    PUFA 22:5 n-3 (DPA)0.006g
    PUFA 22:6 n-3 (DHA)0.003g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.003g
    SFA 14:00.039g
    SFA 15:00g
    SFA 16:00.669g
    SFA 17:00.008g
    SFA 18:00.326g
    SFA 20:00.005g
    SFA 22:00g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    TFA 16:1 t0g
    TFA 18:1 t0.008g
    TFA 18:2 t not further defined0g
    TFA 18:3 t0g
    TFA 22:1 t0g
  538. Lunchmeat, ham - NFY1210R2

    FDC id 332396 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.96g
    Nitrogen2.89g
    Total lipid (fat)3.61g
    Water73.8g
  539. Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

    FDC id 332397 · dataset: foundation_food
    Recorded nutrient amounts per 100 g (79 rows)
    NutrientAmount per 100 gUnit
    Ash3.61g
    Calcium, Ca5mg
    Carbohydrate, by difference0.27g
    Copper, Cu0.05mg
    Energy106kcal
    Energy443kJ
    Energy (Atwater General Factors)101kcal
    Energy (Atwater Specific Factors)106kcal
    Fatty acids, total monounsaturated1.47g
    Fatty acids, total polyunsaturated0.544g
    Fatty acids, total saturated1.12g
    Fatty acids, total trans0.01g
    Fatty acids, total trans-dienoic0.001g
    Fatty acids, total trans-monoenoic0.009g
    Fatty acids, total trans-polyenoic0g
    Iron, Fe0.58mg
    MUFA 14:1 c0g
    MUFA 15:10g
    MUFA 16:1 c0.09g
    MUFA 17:10.007g
    MUFA 17:1 c0.007g
    MUFA 18:1 c1.35g
    MUFA 20:1 c0.027g
    MUFA 22:1 c0g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    Magnesium, Mg18.8mg
    Manganese, Mn0mg
    Nitrogen2.67g
    PUFA 18:2 CLAs0.003g
    PUFA 18:2 c0.446g
    PUFA 18:2 n-6 c,c0.443g
    PUFA 18:3 c0.013g
    PUFA 18:3 n-3 c,c,c (ALA)0.013g
    PUFA 18:3 n-6 c,c,c0g
    PUFA 18:40g
    PUFA 20:2 c0.017g
    PUFA 20:2 n-6 c,c0.017g
    PUFA 20:3 c0.009g
    PUFA 20:3 n-30.001g
    PUFA 20:3 n-60.008g
    PUFA 20:3 n-90g
    PUFA 20:40.053g
    PUFA 20:4c0.053g
    PUFA 20:5 n-3 (EPA)0g
    PUFA 20:5c0g
    PUFA 22:20g
    PUFA 22:40.01g
    PUFA 22:5 c0.005g
    PUFA 22:5 n-3 (DPA)0.005g
    PUFA 22:6 c0.001g
    PUFA 22:6 n-3 (DHA)0.001g
    Phosphorus, P261mg
    Potassium, K425mg
    Protein16.7g
    SFA 10:00.003g
    SFA 11:00g
    SFA 12:00.001g
    SFA 14:00.042g
    SFA 15:00.001g
    SFA 16:00.71g
    SFA 17:00.008g
    SFA 18:00.348g
    SFA 20:00.005g
    SFA 22:00.001g
    SFA 24:00g
    SFA 4:00g
    SFA 6:00g
    SFA 8:00g
    Sodium, Na1,040mg
    TFA 16:1 t0g
    TFA 18:1 t0.009g
    TFA 18:2 t not further defined0.001g
    TFA 18:3 t0g
    TFA 22:1 t0g
    Total fat (NLEA)3.15g
    Total lipid (fat)3.73g
    Water75.7g
    Zinc, Zn1.52mg
  540. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332797 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.007g
    MUFA 15:10g
    MUFA 16:1 c0.736g
    MUFA 17:10.084g
    MUFA 18:1 c14.2g
    MUFA 20:1 c0.295g
    MUFA 22:1 n-90.008g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.037g
    PUFA 18:2 n-6 c,c5.65g
    PUFA 18:3 n-3 c,c,c (ALA)0.265g
    PUFA 18:3 n-6 c,c,c0.007g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.242g
    PUFA 20:3 n-30.035g
    PUFA 20:3 n-60.04g
    PUFA 20:3 n-90g
    PUFA 20:40.139g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:20.003g
    PUFA 22:40g
    PUFA 22:5 n-3 (DPA)0.023g
    PUFA 22:6 n-3 (DHA)0.006g
    SFA 10:00.027g
    SFA 11:00g
    SFA 12:00.029g
    SFA 14:00.441g
    SFA 15:00.015g
    SFA 16:07.52g
    SFA 17:00.096g
    SFA 18:03.76g
    SFA 20:00.066g
    SFA 22:00.013g
    SFA 24:00g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00.004g
    TFA 16:1 t0.007g
    TFA 18:1 t0.111g
    TFA 18:2 t not further defined0.029g
    TFA 18:3 t0g
    TFA 22:1 t0g
  541. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332798 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.58g
    Nitrogen3.1g
    Total lipid (fat)34.7g
    Water40.2g
  542. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332799 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca20mg
    Copper, Cu0.114mg
    Iron, Fe1.81mg
    Magnesium, Mg24.1mg
    Manganese, Mn0.103mg
    Phosphorus, P182mg
    Potassium, K462mg
    Sodium, Na947mg
    Zinc, Zn2.36mg
  543. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332806 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.006g
    MUFA 15:10g
    MUFA 16:1 c0.434g
    MUFA 17:10.051g
    MUFA 18:1 c8.17g
    MUFA 20:1 c0.216g
    MUFA 22:1 n-90g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.03g
    PUFA 18:2 n-6 c,c3.29g
    PUFA 18:3 n-3 c,c,c (ALA)0.133g
    PUFA 18:3 n-6 c,c,c0.003g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.149g
    PUFA 20:3 n-30.018g
    PUFA 20:3 n-60.031g
    PUFA 20:3 n-90g
    PUFA 20:40.12g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:20g
    PUFA 22:40.041g
    PUFA 22:5 n-3 (DPA)0.018g
    PUFA 22:6 n-3 (DHA)0.003g
    SFA 10:00.016g
    SFA 11:00g
    SFA 12:00.019g
    SFA 14:00.296g
    SFA 15:00.013g
    SFA 16:04.67g
    SFA 17:00.066g
    SFA 18:02.52g
    SFA 20:00.05g
    SFA 22:00.011g
    SFA 24:00.003g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00.003g
    TFA 16:1 t0.005g
    TFA 18:1 t0.102g
    TFA 18:2 t not further defined0.023g
    TFA 18:3 t0g
    TFA 22:1 t0g
  544. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332807 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.52g
    Nitrogen2.65g
    Total lipid (fat)23g
    Water54.1g
  545. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332808 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca50mg
    Copper, Cu0.149mg
    Iron, Fe2.57mg
    Magnesium, Mg34mg
    Manganese, Mn0.21mg
    Phosphorus, P176mg
    Potassium, K417mg
    Sodium, Na941mg
    Zinc, Zn1.91mg
  546. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332813 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.006g
    MUFA 15:10g
    MUFA 16:1 c0.515g
    MUFA 17:10.055g
    MUFA 18:1 c9.47g
    MUFA 20:1 c0.2g
    MUFA 22:1 n-90.009g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.024g
    PUFA 18:2 n-6 c,c3.56g
    PUFA 18:3 n-3 c,c,c (ALA)0.175g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.149g
    PUFA 20:3 n-30.023g
    PUFA 20:3 n-60.034g
    PUFA 20:3 n-90g
    PUFA 20:40.151g
    PUFA 20:5 n-3 (EPA)0.004g
    PUFA 22:20g
    PUFA 22:40.042g
    PUFA 22:5 n-3 (DPA)0.021g
    PUFA 22:6 n-3 (DHA)0.007g
    SFA 10:00.018g
    SFA 11:00g
    SFA 12:00.019g
    SFA 14:00.289g
    SFA 15:00.011g
    SFA 16:05.03g
    SFA 17:00.06g
    SFA 18:02.51g
    SFA 20:00.04g
    SFA 22:00.011g
    SFA 24:00.003g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00.003g
    TFA 16:1 t0g
    TFA 18:1 t0.072g
    TFA 18:2 t not further defined0.019g
    TFA 18:3 t0g
    TFA 22:1 t0g
  547. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332814 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-121.9µg
  548. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332815 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash3.93g
    Nitrogen3.34g
    Total lipid (fat)26.8g
    Water48g
  549. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332816 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.375mg
  550. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332817 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.46mg
  551. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332818 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Selenium, Se22.3µg
  552. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332819 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.292mg
  553. Chorizo pork sausage, cooked

    FDC id 332820 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (7 rows)
    NutrientAmount per 100 gUnit
    Betaine6.1mg
    Choline, free42.7mg
    Choline, from glycerophosphocholine2.8mg
    Choline, from phosphocholine40.3mg
    Choline, from phosphotidyl choline0.4mg
    Choline, from sphingomyelin10.9mg
    Choline, total97.1mg
  554. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332821 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca29mg
    Copper, Cu0.173mg
    Iron, Fe2.99mg
    Magnesium, Mg34.5mg
    Manganese, Mn0.226mg
    Phosphorus, P250mg
    Potassium, K471mg
    Sodium, Na1,070mg
    Zinc, Zn2.22mg
  555. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332822 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Folate, total10µg
  556. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332823 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin5.68mg
  557. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332824 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid1.04mg
  558. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332825 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol165mg
  559. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332826 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Total lipid (fat)26g
  560. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332834 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.005g
    MUFA 15:10g
    MUFA 16:1 c0.576g
    MUFA 17:10.066g
    MUFA 18:1 c10.8g
    MUFA 20:1 c0.218g
    MUFA 22:1 n-90.005g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.029g
    PUFA 18:2 n-6 c,c3.71g
    PUFA 18:3 n-3 c,c,c (ALA)0.176g
    PUFA 18:3 n-6 c,c,c0.004g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.147g
    PUFA 20:3 n-30.021g
    PUFA 20:3 n-60.029g
    PUFA 20:3 n-90g
    PUFA 20:40.122g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:20g
    PUFA 22:40.033g
    PUFA 22:5 n-3 (DPA)0.018g
    PUFA 22:6 n-3 (DHA)0.005g
    SFA 10:00.021g
    SFA 11:00g
    SFA 12:00.022g
    SFA 14:00.348g
    SFA 15:00.011g
    SFA 16:05.94g
    SFA 17:00.068g
    SFA 18:03.09g
    SFA 20:00.053g
    SFA 22:00.011g
    SFA 24:00.004g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00.003g
    TFA 16:1 t0.004g
    TFA 18:1 t0.078g
    TFA 18:2 t not further defined0.019g
    TFA 18:3 t0g
    TFA 22:1 t0g
  561. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332835 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-120.96µg
  562. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332836 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash4.35g
    Nitrogen3.9g
    Total lipid (fat)28.2g
    Water39.8g
  563. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332837 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-60.733mg
  564. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332838 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.45mg
  565. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332839 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Selenium, Se32.5µg
  566. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332840 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.598mg
  567. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332841 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca62mg
    Copper, Cu0.133mg
    Iron, Fe2.79mg
    Magnesium, Mg38.9mg
    Manganese, Mn0.319mg
    Phosphorus, P253mg
    Potassium, K544mg
    Sodium, Na1,120mg
    Zinc, Zn2.4mg
  568. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332842 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin9.76mg
  569. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332843 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Pantothenic acid1.37mg
  570. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332844 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol84mg
  571. CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED

    FDC id 332845 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Total lipid (fat)27.5g
  572. CHORIZO PORK SAUSAGE, JOHNSONVILLE, COOKED

    FDC id 332851 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (42 rows)
    NutrientAmount per 100 gUnit
    MUFA 14:1 c0.008g
    MUFA 15:10g
    MUFA 16:1 c0.582g
    MUFA 17:10.056g
    MUFA 18:1 c11.2g
    MUFA 20:1 c0.306g
    MUFA 22:1 n-90.009g
    MUFA 24:1 c0g
    PUFA 18:2 CLAs0.026g
    PUFA 18:2 n-6 c,c4.44g
    PUFA 18:3 n-3 c,c,c (ALA)0.171g
    PUFA 18:3 n-6 c,c,c0.004g
    PUFA 18:40g
    PUFA 20:2 n-6 c,c0.224g
    PUFA 20:3 n-30.026g
    PUFA 20:3 n-60.035g
    PUFA 20:3 n-90g
    PUFA 20:40.108g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 22:20.004g
    PUFA 22:40.04g
    PUFA 22:5 n-3 (DPA)0.019g
    PUFA 22:6 n-3 (DHA)0.004g
    SFA 10:00.017g
    SFA 11:00g
    SFA 12:00.021g
    SFA 14:00.358g
    SFA 15:00.012g
    SFA 16:06.32g
    SFA 17:00.069g
    SFA 18:03.13g
    SFA 20:00.065g
    SFA 22:00.01g
    SFA 24:00g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00.003g
    TFA 16:1 t0.004g
    TFA 18:1 t0.084g
    TFA 18:2 t not further defined0.02g
    TFA 18:3 t0g
    TFA 22:1 t0g
  573. CHORIZO PORK SAUSAGE, JOHNSONVILLE, COOKED

    FDC id 332852 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Vitamin B-120.76µg
  574. Chorizo Pork sausage, cooked - NFY121895

    FDC id 332853 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (8 rows)
    NutrientAmount per 100 gUnit
    Tocopherol, beta0mg
    Tocopherol, delta2.35mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Vitamin E (alpha-tocopherol)1.5mg
  575. CHORIZO PORK SAUSAGE, JOHNSONVILLE, COOKED

    FDC id 332854 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (4 rows)
    NutrientAmount per 100 gUnit
    Ash2.93g
    Nitrogen2.46g
    Total lipid (fat)28.4g
    Water49.6g
  576. CHORIZO PORK SAUSAGE, JOHNSONVILLE, COOKED

    FDC id 332855 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Riboflavin0.35mg
  577. CHORIZO PORK SAUSAGE, JOHNSONVILLE, COOKED

    FDC id 332856 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Selenium, Se22.8µg
  578. CHORIZO PORK SAUSAGE, JOHNSONVILLE, COOKED

    FDC id 332857 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Thiamin0.204mg
  579. CHORIZO PORK SAUSAGE, JOHNSONVILLE, COOKED

    FDC id 332858 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (9 rows)
    NutrientAmount per 100 gUnit
    Calcium, Ca23mg
    Copper, Cu0.081mg
    Iron, Fe1.53mg
    Magnesium, Mg19.2mg
    Manganese, Mn0.081mg
    Phosphorus, P173mg
    Potassium, K282mg
    Sodium, Na837mg
    Zinc, Zn2.06mg
  580. CHORIZO PORK SAUSAGE, JOHNSONVILLE, COOKED

    FDC id 332859 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Niacin5.73mg
  581. CHORIZO PORK SAUSAGE, JOHNSONVILLE, COOKED

    FDC id 332860 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Cholesterol73mg
  582. CHORIZO PORK SAUSAGE, JOHNSONVILLE, COOKED

    FDC id 332861 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Total lipid (fat)28.4g
  583. Chorizo pork sausage, uncooked

    FDC id 332862 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (3 rows)
    NutrientAmount per 100 gUnit
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)16.8µg
    Vitamin K (phylloquinone)6µg
  584. Chorizo Pork sausage, cooked - NFY121894

    FDC id 332863 · dataset: sub_sample_food
    Recorded nutrient amounts per 100 g (1 rows)
    NutrientAmount per 100 gUnit
    Retinol0µg
  585. Sausage, pork, chorizo, link or ground, cooked, pan-fried

    FDC id 332864 · dataset: foundation_food
    Recorded nutrient amounts per 100 g (106 rows)
    NutrientAmount per 100 gUnit
    Ash3.66g
    Betaine6.1mg
    Calcium, Ca37mg
    Carbohydrate, by difference2.63g
    Cholesterol107mg
    Choline, free42.7mg
    Choline, from glycerophosphocholine2.8mg
    Choline, from phosphocholine40.3mg
    Choline, from phosphotidyl choline0.4mg
    Choline, from sphingomyelin10.9mg
    Choline, total97.1mg
    Copper, Cu0.13mg
    Energy346kcal
    Energy1,450kJ
    Fatty acids, total monounsaturated11.7g
    Fatty acids, total polyunsaturated4.74g
    Fatty acids, total saturated9.45g
    Fatty acids, total trans0.115g
    Fatty acids, total trans-dienoic0.022g
    Fatty acids, total trans-monoenoic0.093g
    Fatty acids, total trans-polyenoic0g
    Folate, total10µg
    Iron, Fe2.34mg
    MUFA 14:1 c0.006g
    MUFA 15:10g
    MUFA 16:1 c0.569g
    MUFA 17:10.062g
    MUFA 17:1 c0.062g
    MUFA 18:1 c10.8g
    MUFA 20:1 c0.247g
    MUFA 22:1 c0.006g
    MUFA 22:1 n-90.006g
    MUFA 24:1 c0g
    Magnesium, Mg30.1mg
    Manganese, Mn0.188mg
    Niacin7.06mg
    Nitrogen3.09g
    PUFA 18:2 CLAs0.029g
    PUFA 18:2 c4.16g
    PUFA 18:2 n-6 c,c4.13g
    PUFA 18:3 c0.189g
    PUFA 18:3 n-3 c,c,c (ALA)0.184g
    PUFA 18:3 n-6 c,c,c0.005g
    PUFA 18:40g
    PUFA 20:2 c0.182g
    PUFA 20:2 n-6 c,c0.182g
    PUFA 20:3 c0.058g
    PUFA 20:3 n-30.025g
    PUFA 20:3 n-60.034g
    PUFA 20:3 n-90g
    PUFA 20:40.128g
    PUFA 20:4c0.128g
    PUFA 20:5 n-3 (EPA)0.003g
    PUFA 20:5c0.003g
    PUFA 22:20.001g
    PUFA 22:40.031g
    PUFA 22:5 c0.02g
    PUFA 22:5 n-3 (DPA)0.02g
    PUFA 22:6 c0.005g
    PUFA 22:6 n-3 (DHA)0.005g
    Pantothenic acid1.2mg
    Phosphorus, P207mg
    Potassium, K435mg
    Protein19.3g
    Retinol0µg
    Riboflavin0.42mg
    SFA 10:00.02g
    SFA 11:00g
    SFA 12:00.022g
    SFA 14:00.346g
    SFA 15:00.012g
    SFA 16:05.9g
    SFA 17:00.072g
    SFA 18:03g
    SFA 20:00.055g
    SFA 22:00.011g
    SFA 24:00.002g
    SFA 4:00.006g
    SFA 6:00g
    SFA 8:00.003g
    Selenium, Se25.9µg
    Sodium, Na983mg
    TFA 16:1 t0.004g
    TFA 18:1 t0.089g
    TFA 18:2 t not further defined0.022g
    TFA 18:3 t0g
    TFA 22:1 t0g
    Thiamin0.365mg
    Tocopherol, beta0mg
    Tocopherol, delta2.35mg
    Tocopherol, gamma0mg
    Tocotrienol, alpha0mg
    Tocotrienol, beta0mg
    Tocotrienol, delta0mg
    Tocotrienol, gamma0mg
    Total fat (NLEA)26g
    Total lipid (fat)28.1g
    Vitamin A, RAE0µg
    Vitamin B-121.21µg
    Vitamin B-60.554mg
    Vitamin E (alpha-tocopherol)1.5mg
    Vitamin K (Dihydrophylloquinone)0µg
    Vitamin K (Menaquinone-4)16.8µg
    Vitamin K (phylloquinone)6µg
    Water46.3g
    Zinc, Zn2.19mg

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