USDA FoodData Central
Food category 7 — December 16, 2019
4 food records carry food category code 7 and publication date December 16, 2019 in the source files. Publication date as recorded: 2019-12-16. Datasets represented on this page: foundation_food (4 records). Source: USDA FoodData Central CSV releases. The figures cover the releases named on the about page, fetched on the date given there. Descriptions are reproduced as the source records them.
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Recorded nutrient amounts per 100 g (131 rows)
Nutrient Amount per 100 g Unit Alanine 0.77 g Arginine 0.83 g Ash 2.97 g Aspartic acid 1.19 g Betaine 2.8 mg Calcium, Ca 35 mg Carbohydrate, by difference 3.37 g Cholesterol 61 mg Choline, free 2.3 mg Choline, from glycerophosphocholine 1.9 mg Choline, from phosphocholine 27.7 mg Choline, from phosphotidyl choline 0.4 mg Choline, from sphingomyelin 6 mg Choline, total 38.3 mg Copper, Cu 0.075 mg Cysteine 0.17 g Energy 328 kcal Energy 1,370 kJ Energy (Atwater General Factors) 341 kcal Energy (Atwater Specific Factors) 346 kcal Fatty acids, total monounsaturated 12.7 g Fatty acids, total polyunsaturated 1.91 g Fatty acids, total saturated 11.3 g Fatty acids, total trans 1.18 g Fatty acids, total trans-dienoic 0.093 g Fatty acids, total trans-monoenoic 1.08 g Fatty acids, total trans-polyenoic 0.002 g Fructose 0 g Galactose 0 g Glucose 1 g Glutamic acid 1.89 g Glycine 0.94 g Histidine 0.35 g Hydroxyproline 0.29 g Iron, Fe 1.55 mg Isoleucine 0.46 g Lactose 0 g Leucine 0.93 g Lysine 0.95 g MUFA 14:1 c 0.253 g MUFA 15:1 0 g MUFA 16:1 c 1.1 g MUFA 17:1 0.202 g MUFA 17:1 c 0.202 g MUFA 18:1 c 11 g MUFA 20:1 c 0.112 g MUFA 22:1 c 0.016 g MUFA 22:1 n-9 0.016 g MUFA 24:1 c 0.002 g Magnesium, Mg 19.7 mg Maltose 0 g Manganese, Mn 0.174 mg Methionine 0.26 g Niacin 2.43 mg Nitrogen 2.13 g PUFA 18:2 CLAs 0.128 g PUFA 18:2 c 1.7 g PUFA 18:2 n-6 c,c 1.57 g PUFA 18:3 c 0.094 g PUFA 18:3 n-3 c,c,c (ALA) 0.092 g PUFA 18:3 n-6 c,c,c 0.002 g PUFA 18:4 0.001 g PUFA 20:2 c 0.033 g PUFA 20:2 n-6 c,c 0.033 g PUFA 20:3 c 0.031 g PUFA 20:3 n-3 0.004 g PUFA 20:3 n-6 0.028 g PUFA 20:3 n-9 0 g PUFA 20:4 0.046 g PUFA 20:4c 0.046 g PUFA 20:5 n-3 (EPA) 0 g PUFA 20:5c 0 g PUFA 22:2 0 g PUFA 22:4 0.015 g PUFA 22:5 c 0.009 g PUFA 22:5 n-3 (DPA) 0.009 g PUFA 22:6 c 0.002 g PUFA 22:6 n-3 (DHA) 0.002 g Pantothenic acid 0.322 mg Phenylalanine 0.6 g Phosphorus, P 124 mg Potassium, K 263 mg Proline 0.84 g Protein 13.3 g Retinol 18 µg Riboflavin 0.132 mg SFA 10:0 0.002 g SFA 11:0 0 g SFA 12:0 0.018 g SFA 14:0 0.784 g SFA 15:0 0.105 g SFA 16:0 6.66 g SFA 17:0 0.256 g SFA 18:0 3.47 g SFA 20:0 0.027 g SFA 22:0 0.004 g SFA 24:0 0.003 g SFA 4:0 0.004 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 11.6 µg Serine 0.55 g Sodium, Na 866 mg Sucrose 0 g Sugars, Total 1 g TFA 16:1 t 0.062 g TFA 18:1 t 1.02 g TFA 18:2 t not further defined 0.093 g TFA 18:3 t 0.002 g TFA 22:1 t 0 g Thiamin 0.054 mg Threonine 0.5 g Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.14 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 27.1 g Total lipid (fat) 28.7 g Tryptophan 0.12 g Tyrosine 0.39 g Valine 0.53 g Vitamin A, RAE 18 µg Vitamin B-12 1.13 µg Vitamin B-6 0.15 mg Vitamin C, total ascorbic acid 19.2 mg Vitamin E (alpha-tocopherol) 0.33 mg Water 51.7 g Zinc, Zn 2.14 mg Sausage, Italian, pork, mild, cooked, pan-fried
Recorded nutrient amounts per 100 g (115 rows)
Nutrient Amount per 100 g Unit Ash 2.63 g Betaine 3.9 mg Calcium, Ca 12 mg Carbohydrate, by difference 2.15 g Cholesterol 80 mg Choline, free 5.9 mg Choline, from glycerophosphocholine 10.5 mg Choline, from phosphocholine 46.1 mg Choline, from phosphotidyl choline 0.3 mg Choline, from sphingomyelin 7.6 mg Choline, total 70.4 mg Copper, Cu 0.074 mg Energy 322 kcal Energy 1,350 kJ Energy (Atwater General Factors) 317 kcal Energy (Atwater Specific Factors) 322 kcal Fatty acids, total monounsaturated 11.6 g Fatty acids, total polyunsaturated 4.96 g Fatty acids, total saturated 9.15 g Fatty acids, total trans 0.1 g Fatty acids, total trans-dienoic 0.02 g Fatty acids, total trans-monoenoic 0.079 g Fatty acids, total trans-polyenoic 0 g Folate, total 0 µg Fructose 0 g Galactose 0 g Glucose 1.46 g Iron, Fe 1.29 mg Lactose 0 g MUFA 14:1 c 0.005 g MUFA 15:1 0 g MUFA 16:1 c 0.576 g MUFA 17:1 0.056 g MUFA 17:1 c 0.056 g MUFA 18:1 c 10.7 g MUFA 20:1 c 0.297 g MUFA 22:1 c 0.009 g MUFA 22:1 n-9 0.009 g MUFA 24:1 c 0 g Magnesium, Mg 18.6 mg Maltose 0 g Manganese, Mn 0.033 mg Niacin 5.73 mg Nitrogen 2.91 g PUFA 18:2 CLAs 0.029 g PUFA 18:2 c 4.34 g PUFA 18:2 n-6 c,c 4.31 g PUFA 18:3 c 0.18 g PUFA 18:3 n-3 c,c,c (ALA) 0.175 g PUFA 18:3 n-6 c,c,c 0.005 g PUFA 18:4 0 g PUFA 20:2 c 0.217 g PUFA 20:2 n-6 c,c 0.217 g PUFA 20:3 c 0.063 g PUFA 20:3 n-3 0.027 g PUFA 20:3 n-6 0.036 g PUFA 20:3 n-9 0 g PUFA 20:4 0.125 g PUFA 20:4c 0.125 g PUFA 20:5 n-3 (EPA) 0.005 g PUFA 20:5c 0.005 g PUFA 22:2 0.003 g PUFA 22:4 0.046 g PUFA 22:5 c 0.024 g PUFA 22:5 n-3 (DPA) 0.024 g PUFA 22:6 c 0.003 g PUFA 22:6 n-3 (DHA) 0.003 g Pantothenic acid 0.783 mg Phosphorus, P 145 mg Potassium, K 310 mg Protein 18.2 g Retinol 22 µg Riboflavin 0.242 mg SFA 10:0 0.016 g SFA 11:0 0 g SFA 12:0 0.017 g SFA 14:0 0.335 g SFA 15:0 0.012 g SFA 16:0 5.71 g SFA 17:0 0.069 g SFA 18:0 2.9 g SFA 20:0 0.065 g SFA 22:0 0.01 g SFA 24:0 0 g SFA 4:0 0.006 g SFA 6:0 0 g SFA 8:0 0.002 g Selenium, Se 20.2 µg Sodium, Na 766 mg Sucrose 0 g Sugars, Total 1.46 g TFA 16:1 t 0.007 g TFA 18:1 t 0.073 g TFA 18:2 t not further defined 0.02 g TFA 18:3 t 0 g TFA 22:1 t 0 g Thiamin 0.31 mg Tocopherol, beta 0 mg Tocopherol, delta 0 mg Tocopherol, gamma 0.15 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 25.8 g Total lipid (fat) 26.2 g Vitamin A, RAE 22 µg Vitamin B-12 1.06 µg Vitamin B-6 0.343 mg Vitamin E (alpha-tocopherol) 0.8 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 18.8 µg Vitamin K (phylloquinone) 0 µg Water 50.9 g Zinc, Zn 2.41 mg Sausage, pork, chorizo, link or ground, cooked, pan-fried
Recorded nutrient amounts per 100 g (106 rows)
Nutrient Amount per 100 g Unit Ash 3.66 g Betaine 6.1 mg Calcium, Ca 37 mg Carbohydrate, by difference 2.63 g Cholesterol 107 mg Choline, free 42.7 mg Choline, from glycerophosphocholine 2.8 mg Choline, from phosphocholine 40.3 mg Choline, from phosphotidyl choline 0.4 mg Choline, from sphingomyelin 10.9 mg Choline, total 97.1 mg Copper, Cu 0.13 mg Energy 346 kcal Energy 1,450 kJ Fatty acids, total monounsaturated 11.7 g Fatty acids, total polyunsaturated 4.74 g Fatty acids, total saturated 9.45 g Fatty acids, total trans 0.115 g Fatty acids, total trans-dienoic 0.022 g Fatty acids, total trans-monoenoic 0.093 g Fatty acids, total trans-polyenoic 0 g Folate, total 10 µg Iron, Fe 2.34 mg MUFA 14:1 c 0.006 g MUFA 15:1 0 g MUFA 16:1 c 0.569 g MUFA 17:1 0.062 g MUFA 17:1 c 0.062 g MUFA 18:1 c 10.8 g MUFA 20:1 c 0.247 g MUFA 22:1 c 0.006 g MUFA 22:1 n-9 0.006 g MUFA 24:1 c 0 g Magnesium, Mg 30.1 mg Manganese, Mn 0.188 mg Niacin 7.06 mg Nitrogen 3.09 g PUFA 18:2 CLAs 0.029 g PUFA 18:2 c 4.16 g PUFA 18:2 n-6 c,c 4.13 g PUFA 18:3 c 0.189 g PUFA 18:3 n-3 c,c,c (ALA) 0.184 g PUFA 18:3 n-6 c,c,c 0.005 g PUFA 18:4 0 g PUFA 20:2 c 0.182 g PUFA 20:2 n-6 c,c 0.182 g PUFA 20:3 c 0.058 g PUFA 20:3 n-3 0.025 g PUFA 20:3 n-6 0.034 g PUFA 20:3 n-9 0 g PUFA 20:4 0.128 g PUFA 20:4c 0.128 g PUFA 20:5 n-3 (EPA) 0.003 g PUFA 20:5c 0.003 g PUFA 22:2 0.001 g PUFA 22:4 0.031 g PUFA 22:5 c 0.02 g PUFA 22:5 n-3 (DPA) 0.02 g PUFA 22:6 c 0.005 g PUFA 22:6 n-3 (DHA) 0.005 g Pantothenic acid 1.2 mg Phosphorus, P 207 mg Potassium, K 435 mg Protein 19.3 g Retinol 0 µg Riboflavin 0.42 mg SFA 10:0 0.02 g SFA 11:0 0 g SFA 12:0 0.022 g SFA 14:0 0.346 g SFA 15:0 0.012 g SFA 16:0 5.9 g SFA 17:0 0.072 g SFA 18:0 3 g SFA 20:0 0.055 g SFA 22:0 0.011 g SFA 24:0 0.002 g SFA 4:0 0.006 g SFA 6:0 0 g SFA 8:0 0.003 g Selenium, Se 25.9 µg Sodium, Na 983 mg TFA 16:1 t 0.004 g TFA 18:1 t 0.089 g TFA 18:2 t not further defined 0.022 g TFA 18:3 t 0 g TFA 22:1 t 0 g Thiamin 0.365 mg Tocopherol, beta 0 mg Tocopherol, delta 2.35 mg Tocopherol, gamma 0 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 26 g Total lipid (fat) 28.1 g Vitamin A, RAE 0 µg Vitamin B-12 1.21 µg Vitamin B-6 0.554 mg Vitamin E (alpha-tocopherol) 1.5 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 16.8 µg Vitamin K (phylloquinone) 6 µg Water 46.3 g Zinc, Zn 2.19 mg Sausage, turkey, breakfast links, mild, raw
Recorded nutrient amounts per 100 g (124 rows)
Nutrient Amount per 100 g Unit Alanine 0.94 g Arginine 1.03 g Ash 2.37 g Aspartic acid 1.48 g Betaine 8.1 mg Calcium, Ca 32 mg Carbohydrate, by difference 0.93 g Cholesterol 78 mg Choline, free 1.6 mg Choline, from glycerophosphocholine 2.1 mg Choline, from phosphocholine 46.4 mg Choline, from phosphotidyl choline 1 mg Choline, from sphingomyelin 8.4 mg Choline, total 59.6 mg Copper, Cu 0.07 mg Cysteine 0.19 g Energy 169 kcal Energy 706 kJ Energy (Atwater General Factors) 164 kcal Energy (Atwater Specific Factors) 169 kcal Fatty acids, total monounsaturated 3.07 g Fatty acids, total polyunsaturated 3.15 g Fatty acids, total saturated 2.53 g Fatty acids, total trans 0.104 g Fatty acids, total trans-dienoic 0.018 g Fatty acids, total trans-monoenoic 0.086 g Fatty acids, total trans-polyenoic 0 g Glutamic acid 2.5 g Glycine 0.88 g Histidine 0.42 g Hydroxyproline 0.2 g Iron, Fe 1.17 mg Isoleucine 0.65 g Leucine 1.24 g Lysine 1.41 g MUFA 14:1 c 0.014 g MUFA 15:1 0 g MUFA 16:1 c 0.232 g MUFA 17:1 0.012 g MUFA 17:1 c 0.012 g MUFA 18:1 c 2.75 g MUFA 20:1 c 0.046 g MUFA 22:1 c 0.013 g MUFA 22:1 n-9 0.013 g MUFA 24:1 c 0.005 g Magnesium, Mg 18.9 mg Manganese, Mn 0.035 mg Methionine 0.45 g Niacin 5.02 mg Nitrogen 2.67 g PUFA 18:2 CLAs 0.018 g PUFA 18:2 c 2.82 g PUFA 18:2 n-6 c,c 2.8 g PUFA 18:3 c 0.19 g PUFA 18:3 n-3 c,c,c (ALA) 0.186 g PUFA 18:3 n-6 c,c,c 0.004 g PUFA 18:4 0 g PUFA 20:2 c 0.016 g PUFA 20:2 n-6 c,c 0.016 g PUFA 20:3 c 0.012 g PUFA 20:3 n-3 0 g PUFA 20:3 n-6 0.012 g PUFA 20:3 n-9 0 g PUFA 20:4 0.091 g PUFA 20:4c 0.091 g PUFA 20:5 n-3 (EPA) 0.002 g PUFA 20:5c 0.002 g PUFA 22:2 0 g PUFA 22:4 0.017 g PUFA 22:5 c 0.009 g PUFA 22:5 n-3 (DPA) 0.009 g PUFA 22:6 c 0.007 g PUFA 22:6 n-3 (DHA) 0.007 g Pantothenic acid 0.952 mg Phenylalanine 0.82 g Phosphorus, P 178 mg Potassium, K 310 mg Proline 0.77 g Protein 16.7 g Riboflavin 0.296 mg SFA 10:0 0.001 g SFA 11:0 0 g SFA 12:0 0.011 g SFA 14:0 0.081 g SFA 15:0 0.012 g SFA 16:0 1.73 g SFA 17:0 0.024 g SFA 18:0 0.65 g SFA 20:0 0.011 g SFA 22:0 0.005 g SFA 24:0 0.002 g SFA 4:0 0.001 g SFA 6:0 0 g SFA 8:0 0 g Selenium, Se 12.5 µg Serine 0.7 g Sodium, Na 599 mg TFA 16:1 t 0.002 g TFA 18:1 t 0.084 g TFA 18:2 t not further defined 0.018 g TFA 18:3 t 0 g TFA 22:1 t 0 g Thiamin 0.047 mg Threonine 0.71 g Tocopherol, beta 0 mg Tocopherol, delta 0.68 mg Tocopherol, gamma 0.24 mg Tocotrienol, alpha 0 mg Tocotrienol, beta 0 mg Tocotrienol, delta 0 mg Tocotrienol, gamma 0 mg Total fat (NLEA) 8.86 g Total lipid (fat) 10.4 g Tryptophan 0.15 g Tyrosine 0.56 g Valine 0.65 g Vitamin B-12 1.2 µg Vitamin B-6 0.335 mg Vitamin E (alpha-tocopherol) 0.24 mg Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 36.6 µg Vitamin K (phylloquinone) 0.4 µg Water 69.6 g Zinc, Zn 2.58 mg