USDA FoodData Central
Food category 9 — October 30, 2020
779 food records carry food category code 9 and publication date October 30, 2020 in the source files. Publication date as recorded: 2020-10-30. Datasets represented on this page: foundation_food (10 records), sub_sample_food (769 records). Source: USDA FoodData Central CSV releases. The figures cover the releases named on the about page, fetched on the date given there. Descriptions are reproduced as the source records them.
BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 11 µg Carotene, beta 13 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 2 µg trans-Lycopene 0 µg trans-beta-Carotene 11 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.63 g Nitrogen 0.11 g Total lipid (fat) 0.11 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.8 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Citric acid 250 mg Malic acid 286 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.6 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 1.8 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.038 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.235 mg Bananas, overripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 78.9 g Bananas, overripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.1 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 0.32 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 7.1 g Galactose 0 g Glucose 7.34 g Lactose 0 g Maltose 0 g Sucrose 1.9 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 7 µg Carotene, beta 7 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 6 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.78 g Nitrogen 0.1 g Total lipid (fat) 0.1 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.53 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.039 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 28 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.232 mg Bananas, overripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 79.1 g Bananas, Overripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 9.1 mg Bananas, overripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.1 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 0.3 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 7.15 g Galactose 0 g Glucose 7.31 g Lactose 0 g Maltose 0 g Sucrose 0.94 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 1 µg Carotene, beta 2 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 0 µg trans-Lycopene 0 µg trans-beta-Carotene 2 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.62 g Nitrogen 0.11 g Total lipid (fat) 0.3 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.62 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.035 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 21 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.22 mg Bananas, overripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 77 g Bananas, Overripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 9.6 mg Bananas, overripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.1 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 0.86 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 5.87 g Galactose 0 g Glucose 6.26 g Lactose 0 g Maltose 0 g Sucrose 4.31 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 13 µg Carotene, beta 20 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 3 µg trans-Lycopene 0 µg trans-beta-Carotene 17 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.64 g Nitrogen 0.11 g Total lipid (fat) 0.34 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.3 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Citric acid 280 mg Malic acid 305 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.53 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 2.44 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.036 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.221 mg Bananas, overripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 75.9 g Bananas, Overripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 12 mg Bananas, overripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.4 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 0.46 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 7.38 g Galactose 0 g Glucose 7.84 g Lactose 0 g Maltose 0 g Sucrose 1.81 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 8 µg Carotene, beta 9 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 8 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.74 g Nitrogen 0.15 g Total lipid (fat) 0.11 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.6 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Citric acid 333 mg Malic acid 312 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.65 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 1.96 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.056 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.244 mg Bananas, overripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 78.2 g Bananas, Overripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 10.9 mg Bananas, overripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.1 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 0.52 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 6.94 g Galactose 0 g Glucose 7.12 g Lactose 0 g Maltose 0 g Sucrose 2.13 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 10 µg Carotene, beta 8 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 7 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.62 g Nitrogen 0.12 g Total lipid (fat) 0.38 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.8 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Citric acid 252 mg Malic acid 258 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.49 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 1.88 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.037 mg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 25 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.249 mg Bananas, overripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 80.6 g Bananas, Overripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 8.3 mg Bananas, overripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.1 µg BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 0 g BANANAS, OVERRIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 5.73 g Galactose 0 g Glucose 6.12 g Lactose 0 g Maltose 0 g Sucrose 1.54 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 9 µg Carotene, beta 12 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 2 µg trans-Lycopene 0 µg trans-beta-Carotene 10 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.65 g Nitrogen 0.12 g Total lipid (fat) 0.62 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.2 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 6 mg Copper, Cu 0.086 mg Iron, Fe 0 mg Magnesium, Mg 27.5 mg Manganese, Mn 0.333 mg Phosphorus, P 23 mg Potassium, K 307 mg Sodium, Na 0 mg Zinc, Zn 0.16 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Citric acid 302 mg Malic acid 317 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.68 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 3.62 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.05 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 16 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.215 mg Bananas, ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 74.8 g Bananas, ripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.1 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 2.03 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 6.22 g Galactose 0 g Glucose 6.22 g Lactose 0 g Maltose 0 g Sucrose 5.67 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 4 µg Carotene, beta 5 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 0 µg trans-Lycopene 0 µg trans-beta-Carotene 4 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.75 g Nitrogen 0.11 g Total lipid (fat) 0.1 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.9 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Citric acid 372 mg Malic acid 397 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.67 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 6.32 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.06 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 13 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.199 mg Bananas, slightly ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 75 g Bananas, Slightly Ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 14.1 mg Bananas, slightly ripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.1 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 5.18 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 6.15 g Galactose 0 g Glucose 6.12 g Lactose 0 g Maltose 0 g Sucrose 2.51 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 4 µg Carotene, beta 4 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 0 µg trans-Lycopene 0 µg trans-beta-Carotene 4 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.69 g Nitrogen 0.11 g Total lipid (fat) 0.14 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.7 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Citric acid 320 mg Malic acid 352 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.66 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 4.31 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.068 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 12 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.194 mg Bananas, slightly ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 75.2 g Bananas, slightly ripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.1 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 4.2 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 6.72 g Galactose 0 g Glucose 6.78 g Lactose 0 g Maltose 0 g Sucrose 2.84 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 17 µg Carotene, beta 31 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 4 µg trans-Lycopene 0 µg trans-beta-Carotene 27 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.7 g Nitrogen 0.11 g Total lipid (fat) 0.44 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.8 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 4 mg Copper, Cu 0.099 mg Iron, Fe 0 mg Magnesium, Mg 31.9 mg Manganese, Mn 0.47 mg Phosphorus, P 24 mg Potassium, K 355 mg Sodium, Na 0 mg Zinc, Zn 0.17 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Citric acid 366 mg Malic acid 331 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.78 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 5.12 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.044 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 16 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.206 mg Bananas, ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 72.2 g Bananas, Ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 15.1 mg Bananas, ripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.3 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 2.38 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 9.43 g Galactose 0 g Glucose 9.49 g Lactose 0 g Maltose 0 g Sucrose 1.15 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 4 µg Carotene, beta 4 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 3 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.67 g Nitrogen 0.12 g Total lipid (fat) 0.15 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.1 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 4 mg Copper, Cu 0.128 mg Iron, Fe 0 mg Magnesium, Mg 26.9 mg Manganese, Mn 0.345 mg Phosphorus, P 20 mg Potassium, K 340 mg Sodium, Na 0 mg Zinc, Zn 0.19 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.66 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 3.03 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.059 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.208 mg Bananas, ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 76.4 g Bananas, Ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 9.5 mg Bananas, ripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.1 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 1.62 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 6.35 g Galactose 0 g Glucose 3.38 g Lactose 0 g Maltose 0 g Sucrose 4.12 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 5 µg Carotene, beta 7 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 6 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.65 g Nitrogen 0.13 g Total lipid (fat) 0.1 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.8 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 4 mg Copper, Cu 0.096 mg Iron, Fe 0 mg Magnesium, Mg 27.2 mg Manganese, Mn 0.093 mg Phosphorus, P 21 mg Potassium, K 326 mg Sodium, Na 0 mg Zinc, Zn 0.15 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.64 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 4.02 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.052 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 14 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.192 mg Bananas, ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 76 g Bananas, Ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 13.4 mg Bananas, ripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.2 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 2.91 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 5.85 g Galactose 0 g Glucose 5.86 g Lactose 0 g Maltose 0 g Sucrose 5.28 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 5 µg Carotene, beta 5 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 4 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.65 g Nitrogen 0.11 g Total lipid (fat) 0 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 5 mg Copper, Cu 0.083 mg Iron, Fe 0 mg Magnesium, Mg 27.5 mg Manganese, Mn 0.114 mg Phosphorus, P 21 mg Potassium, K 325 mg Sodium, Na 0 mg Zinc, Zn 0.15 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Citric acid 314 mg Malic acid 327 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.65 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.046 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.22 mg Bananas, ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 76.3 g Bananas, Ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 11.5 mg Bananas, ripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.1 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 1.55 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 3.33 g Galactose 0 g Glucose 0 g Lactose 0 g Maltose 0 g Sucrose 9.4 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 17 µg Carotene, beta 13 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 12 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.81 g Nitrogen 0.13 g Total lipid (fat) 0.43 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.7 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Citric acid 377 mg Malic acid 429 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.63 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 4.94 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.061 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 12 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.214 mg Bananas, slightly ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 75.3 g Bananas, Slightly Ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 12.2 mg Bananas, slightly ripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 3.89 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 5.77 g Galactose 0 g Glucose 5.72 g Lactose 0 g Maltose 0 g Sucrose 4.45 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 4 µg Carotene, beta 5 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 4 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.76 g Nitrogen 0.12 g Total lipid (fat) 0.11 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.67 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.057 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.201 mg Bananas, slightly ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 75 g Bananas, Slightly Ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 12.6 mg Bananas, slightly ripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.1 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 5.03 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 5.26 g Galactose 0 g Glucose 5.18 g Lactose 0 g Maltose 0 g Sucrose 5.25 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 5 µg Carotene, beta 5 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 4 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.71 g Nitrogen 0.12 g Total lipid (fat) 0.71 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.59 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.055 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.229 mg Bananas, slightly ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 75.6 g Bananas, Slightly Ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 13.1 mg Bananas, slightly ripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.1 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 4.76 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 5.79 g Galactose 0 g Glucose 5.77 g Lactose 0 g Maltose 0 g Sucrose 4.22 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 3 µg Carotene, beta 5 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 4 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.65 g Nitrogen 0.13 g Total lipid (fat) 0 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 5 mg Copper, Cu 0.115 mg Iron, Fe 0 mg Magnesium, Mg 27.2 mg Manganese, Mn 0.19 mg Phosphorus, P 23 mg Potassium, K 300 mg Sodium, Na 0 mg Zinc, Zn 0.16 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Citric acid 311 mg Malic acid 397 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iodine, I 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.67 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Selenium, Se 0 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.064 mg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.203 mg Bananas, ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 74.4 g Bananas, Ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 14.6 mg Bananas, ripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.1 µg BANANAS, RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 5.4 g BANANAS, RIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 5.88 g Galactose 0 g Glucose 5.87 g Lactose 0 g Maltose 0 g Sucrose 3.55 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (9 rows)
Nutrient Amount per 100 g Unit Carotene, alpha 6 µg Carotene, beta 6 µg Cryptoxanthin, alpha 0 µg Cryptoxanthin, beta 0 µg cis-Lutein/Zeaxanthin 0 µg cis-Lycopene 0 µg cis-beta-Carotene 1 µg trans-Lycopene 0 µg trans-beta-Carotene 4 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Ash 0.73 g Nitrogen 0.12 g Total lipid (fat) 0.72 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.7 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Biotin 0 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (2 rows)
Nutrient Amount per 100 g Unit Citric acid 366 mg Malic acid 404 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.64 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total dietary fiber (AOAC 2011.25) 5.56 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.057 mg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.226 mg Bananas, slightly ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 77 g Bananas, Slightly Ripe
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin C, total ascorbic acid 12.6 mg Bananas, slightly ripe
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Vitamin K (Dihydrophylloquinone) 0 µg Vitamin K (Menaquinone-4) 0 µg Vitamin K (phylloquinone) 0.1 µg BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Starch 5.03 g BANANAS, SLIGHTLY RIPE
Recorded nutrient amounts per 100 g (6 rows)
Nutrient Amount per 100 g Unit Fructose 6.35 g Galactose 0 g Glucose 6.25 g Lactose 0 g Maltose 0 g Sucrose 1.69 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.4 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.03 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.021 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 5 mg Copper, Cu 0.023 mg Magnesium, Mg 4.3 mg Manganese, Mn 0.039 mg Phosphorus, P 6 mg Potassium, K 75 mg Sodium, Na 0 mg Zinc, Zn 0 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.08 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.1 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 85.2 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.05 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.03 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.023 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.17 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 5 mg Copper, Cu 0.024 mg Magnesium, Mg 4.9 mg Manganese, Mn 0.036 mg Phosphorus, P 9 mg Potassium, K 94 mg Sodium, Na 0 mg Zinc, Zn 0.03 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.08 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 85.9 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.1 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.04 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.023 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 3 mg Copper, Cu 0.018 mg Magnesium, Mg 5 mg Manganese, Mn 0.027 mg Phosphorus, P 9 mg Potassium, K 89 mg Sodium, Na 0 mg Zinc, Zn 0.02 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 83.5 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.06 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.2 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 6.32 g Glucose 2.52 g Lactose 0 g Maltose 0 g Sucrose 0.42 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.03 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.022 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.14 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 6 mg Copper, Cu 0.026 mg Magnesium, Mg 4.7 mg Manganese, Mn 0.035 mg Phosphorus, P 7 mg Potassium, K 86 mg Sodium, Na 0 mg Zinc, Zn 0 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.08 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.1 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 86.9 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.06 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.9 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.03 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.023 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.22 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 4 mg Copper, Cu 0.029 mg Magnesium, Mg 4.6 mg Manganese, Mn 0.022 mg Phosphorus, P 12 mg Potassium, K 105 mg Sodium, Na 0 mg Zinc, Zn 0.03 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.3 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 83.9 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.3 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.03 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.022 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.14 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 4 mg Copper, Cu 0.022 mg Magnesium, Mg 4.9 mg Manganese, Mn 0.038 mg Phosphorus, P 9 mg Potassium, K 100 mg Sodium, Na 0 mg Zinc, Zn 0.02 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 84 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.2 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.03 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.018 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.38 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 5 mg Copper, Cu 0.019 mg Magnesium, Mg 4.7 mg Manganese, Mn 0.019 mg Phosphorus, P 11 mg Potassium, K 114 mg Sodium, Na 0 mg Zinc, Zn 0.02 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.3 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 85 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.08 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.2 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 8.8 g Glucose 2.7 g Lactose 0 g Maltose 0 g Sucrose 1.43 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.02 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.019 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.14 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 6 mg Copper, Cu 0.033 mg Magnesium, Mg 4.6 mg Manganese, Mn 0.02 mg Phosphorus, P 11 mg Potassium, K 99 mg Sodium, Na 0 mg Zinc, Zn 0.03 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.3 g APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, RED DELICIOUS
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 82.9 g Apples, red delicious, with skin, raw
Recorded nutrient amounts per 100 g (31 rows)
Nutrient Amount per 100 g Unit Ash 0.15 g Calcium, Ca 5 mg Carbohydrate, by difference 14.8 g Copper, Cu 0.024 mg Energy 62 kcal Energy 258 kJ Energy (Atwater General Factors) 62 kcal Energy (Atwater Specific Factors) 56 kcal Fiber, total dietary 2 g Folate, total 0 µg Fructose 7.56 g Glucose 2.61 g Iron, Fe 0 mg Lactose 0 g Magnesium, Mg 4.7 mg Maltose 0 g Manganese, Mn 0.03 mg Niacin 0.09 mg Nitrogen 0.03 g Phosphorus, P 9 mg Potassium, K 95 mg Protein 0.19 g Riboflavin 0.066 mg Sodium, Na 0 mg Sucrose 0.92 g Sugars, Total 11.1 g Thiamin 0.009 mg Total lipid (fat) 0.21 g Vitamin B-6 0.021 mg Water 84.7 g Zinc, Zn 0.02 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.08 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.7 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.037 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.12 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 4 mg Copper, Cu 0.024 mg Magnesium, Mg 4.4 mg Manganese, Mn 0.035 mg Phosphorus, P 8 mg Potassium, K 99 mg Sodium, Na 0 mg Zinc, Zn 0 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.07 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 85.5 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.5 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.02 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.03 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 3 mg Copper, Cu 0.015 mg Magnesium, Mg 3.5 mg Manganese, Mn 0.036 mg Phosphorus, P 6 mg Potassium, K 79 mg Sodium, Na 0 mg Zinc, Zn 0.02 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.07 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 86.6 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.6 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.02 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.036 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 4 mg Copper, Cu 0.016 mg Magnesium, Mg 4 mg Manganese, Mn 0.043 mg Phosphorus, P 7 mg Potassium, K 92 mg Sodium, Na 0 mg Zinc, Zn 0.02 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.08 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 84.9 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.06 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.9 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.02 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.034 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.17 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 6 mg Copper, Cu 0.02 mg Magnesium, Mg 4.8 mg Manganese, Mn 0.06 mg Phosphorus, P 9 mg Potassium, K 126 mg Sodium, Na 0 mg Zinc, Zn 0.03 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 84.1 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.09 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.8 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.02 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.026 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 3 mg Copper, Cu 0.031 mg Magnesium, Mg 4 mg Manganese, Mn 0.033 mg Phosphorus, P 7 mg Potassium, K 87 mg Sodium, Na 0 mg Zinc, Zn 0.02 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.07 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 85.4 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.5 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.02 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.031 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 3 mg Copper, Cu 0.03 mg Magnesium, Mg 3.5 mg Manganese, Mn 0.032 mg Phosphorus, P 6 mg Potassium, K 77 mg Sodium, Na 0 mg Zinc, Zn 0.02 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.07 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 84.8 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.08 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.7 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 9.4 g Glucose 2.46 g Lactose 0 g Maltose 0 g Sucrose 1.13 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.03 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.039 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.29 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 4 mg Copper, Cu 0.03 mg Magnesium, Mg 4.8 mg Manganese, Mn 0.047 mg Phosphorus, P 9 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Potassium, K 123 mg Sodium, Na 1 mg Zinc, Zn 0 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.08 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 82.9 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 7.72 g Glucose 1.68 g Lactose 0 g Maltose 0 g Sucrose 0.99 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.029 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.11 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 4 mg Copper, Cu 0.022 mg Magnesium, Mg 4.2 mg Manganese, Mn 0.033 mg Phosphorus, P 9 mg Potassium, K 102 mg Sodium, Na 0 mg Zinc, Zn 0.02 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.06 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, HONEYCRISP
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 86 g Apples, honeycrisp, with skin, raw
Recorded nutrient amounts per 100 g (31 rows)
Nutrient Amount per 100 g Unit Ash 0.09 g Calcium, Ca 4 mg Carbohydrate, by difference 14.7 g Copper, Cu 0.023 mg Energy 60 kcal Energy 252 kJ Energy (Atwater General Factors) 60 kcal Energy (Atwater Specific Factors) 54 kcal Fiber, total dietary 1.7 g Folate, total 0 µg Fructose 8.56 g Glucose 2.07 g Iron, Fe 0 mg Lactose 0 g Magnesium, Mg 4.2 mg Maltose 0 g Manganese, Mn 0.04 mg Niacin 0.074 mg Nitrogen 0.02 g Phosphorus, P 8 mg Potassium, K 98 mg Protein 0.1 g Riboflavin 0.074 mg Sodium, Na 0 mg Sucrose 1.06 g Sugars, Total 11.7 g Thiamin 0.009 mg Total lipid (fat) 0.1 g Vitamin B-6 0.033 mg Water 85 g Zinc, Zn 0.02 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.08 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.4 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.04 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.028 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.12 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 8 mg Copper, Cu 0.035 mg Magnesium, Mg 4.8 mg Manganese, Mn 0.034 mg Phosphorus, P 7 mg Potassium, K 111 mg Sodium, Na 0 mg Zinc, Zn 0.02 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.11 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 85 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.08 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.4 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.05 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.029 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.24 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 6 mg Copper, Cu 0.044 mg Magnesium, Mg 5.1 mg Manganese, Mn 0.041 mg Phosphorus, P 10 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Potassium, K 114 mg Sodium, Na 0 mg Zinc, Zn 0.03 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.11 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.12 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 85.1 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.08 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 3.1 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 7.91 g Glucose 2.48 g Lactose 0 g Maltose 0 g Sucrose 1.41 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.03 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.033 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 6 mg Copper, Cu 0.023 mg Magnesium, Mg 4.5 mg Manganese, Mn 0.053 mg Phosphorus, P 8 mg Potassium, K 85 mg Sodium, Na 0 mg Zinc, Zn 0.03 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.11 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 83.1 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.2 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.04 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.024 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.22 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 5 mg Copper, Cu 0.029 mg Magnesium, Mg 4.9 mg Manganese, Mn 0.035 mg Phosphorus, P 9 mg Potassium, K 106 mg Sodium, Na 0 mg Zinc, Zn 0 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.11 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.3 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 86.2 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.3 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.03 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.023 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.95 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 6 mg Copper, Cu 0.034 mg Magnesium, Mg 4.5 mg Manganese, Mn 0.035 mg Phosphorus, P 11 mg Potassium, K 103 mg Sodium, Na 0 mg Zinc, Zn 0 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.1 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 86.4 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.3 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.05 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.029 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.49 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 5 mg Copper, Cu 0.045 mg Magnesium, Mg 5.7 mg Manganese, Mn 0.036 mg Phosphorus, P 11 mg Potassium, K 136 mg Sodium, Na 0 mg Zinc, Zn 0.03 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 86 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.5 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 5.6 g Glucose 2.12 g Lactose 0 g Maltose 0 g Sucrose 1.49 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.05 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.029 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.33 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 4 mg Copper, Cu 0.045 mg Magnesium, Mg 5.8 mg Manganese, Mn 0.043 mg Phosphorus, P 14 mg Potassium, K 146 mg Sodium, Na 0 mg Zinc, Zn 0.04 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.11 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 85.7 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.08 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.9 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.05 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.028 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.16 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 5 mg Copper, Cu 0.029 mg Magnesium, Mg 5.2 mg Manganese, Mn 0.038 mg Phosphorus, P 10 mg Potassium, K 126 mg Sodium, Na 0 mg Zinc, Zn 0.03 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.1 g APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.1 mg APPLES, GRANNY SMITH
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 83.6 g Apples, granny smith, with skin, raw
Recorded nutrient amounts per 100 g (31 rows)
Nutrient Amount per 100 g Unit Ash 0.31 g Calcium, Ca 5 mg Carbohydrate, by difference 14.2 g Copper, Cu 0.035 mg Energy 59 kcal Energy 247 kJ Energy (Atwater General Factors) 59 kcal Energy (Atwater Specific Factors) 53 kcal Fiber, total dietary 2.5 g Folate, total 0 µg Fructose 6.76 g Glucose 2.3 g Iron, Fe 0.07 mg Lactose 0 g Magnesium, Mg 5.1 mg Maltose 0 g Manganese, Mn 0.039 mg Niacin 0.11 mg Nitrogen 0.04 g Phosphorus, P 10 mg Potassium, K 116 mg Protein 0.27 g Riboflavin 0.075 mg Sodium, Na 0 mg Sucrose 1.45 g Sugars, Total 10.5 g Thiamin 0.018 mg Total lipid (fat) 0.14 g Vitamin B-6 0.028 mg Water 85.1 g Zinc, Zn 0.02 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.7 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.026 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.26 g APPLES, GALA
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 6 mg Copper, Cu 0.03 mg Magnesium, Mg 4.5 mg Manganese, Mn 0.023 mg Phosphorus, P 11 mg Potassium, K 126 mg Sodium, Na 0 mg Zinc, Zn 0.02 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.1 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 83.9 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2 g APPLES, GALA
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 8.11 g Glucose 1.8 g Lactose 0 g Maltose 0 g Sucrose 1.72 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.03 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.036 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.18 g APPLES, GALA
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 7 mg Copper, Cu 0.028 mg Magnesium, Mg 5 mg Manganese, Mn 0.051 mg Phosphorus, P 8 mg Potassium, K 101 mg Sodium, Na 0 mg Zinc, Zn 0.03 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 84.6 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.1 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.03 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.033 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.18 g APPLES, GALA
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 6 mg Copper, Cu 0.038 mg Magnesium, Mg 5.7 mg Manganese, Mn 0.028 mg Phosphorus, P 9 mg Potassium, K 124 mg Sodium, Na 0 mg Zinc, Zn 0 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.1 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 84.1 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.08 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.8 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.038 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.03 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.25 g APPLES, GALA
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 5 mg Copper, Cu 0.039 mg Magnesium, Mg 5.6 mg Manganese, Mn 0.039 mg Phosphorus, P 8 mg Potassium, K 107 mg Sodium, Na 2 mg Zinc, Zn 0 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.12 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 85 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.4 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.019 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.41 g APPLES, GALA
Recorded nutrient amounts per 100 g (3 rows)
Nutrient Amount per 100 g Unit Manganese, Mn 0.022 mg Phosphorus, P 10 mg Potassium, K 111 mg APPLES, GALA
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 7 mg Copper, Cu 0.029 mg Magnesium, Mg 4.5 mg Sodium, Na 0 mg Zinc, Zn 0.03 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.08 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 85 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.06 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.9 g APPLES, GALA
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 7.42 g Glucose 1.79 g Lactose 0 g Maltose 0 g Sucrose 1.71 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.029 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.02 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0 g APPLES, GALA
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 9 mg Copper, Cu 0.031 mg Magnesium, Mg 4.2 mg Manganese, Mn 0.058 mg Phosphorus, P 8 mg Potassium, K 85 mg Sodium, Na 0 mg Zinc, Zn 0.04 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.07 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 85.6 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.8 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.03 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.035 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.11 g APPLES, GALA
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 5 mg Copper, Cu 0.046 mg Magnesium, Mg 5.2 mg Manganese, Mn 0.044 mg Phosphorus, P 7 mg Potassium, K 98 mg Sodium, Na 0 mg Zinc, Zn 0.03 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.08 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.02 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.1 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.15 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 84.3 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.06 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.1 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.03 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.038 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0 g APPLES, GALA
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 8 mg Copper, Cu 0.032 mg Magnesium, Mg 4.8 mg Manganese, Mn 0.056 mg Phosphorus, P 8 mg Potassium, K 95 mg Sodium, Na 0 mg Zinc, Zn 0.04 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.1 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.1 mg APPLES, GALA
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 84.6 g Apples, gala, with skin, raw
Recorded nutrient amounts per 100 g (31 rows)
Nutrient Amount per 100 g Unit Ash 0.3 g Calcium, Ca 7 mg Carbohydrate, by difference 14.8 g Copper, Cu 0.034 mg Energy 61 kcal Energy 256 kJ Energy (Atwater General Factors) 61 kcal Energy (Atwater Specific Factors) 55 kcal Fiber, total dietary 2.1 g Folate, total 0 µg Fructose 7.76 g Glucose 1.8 g Iron, Fe 0.06 mg Lactose 0 g Magnesium, Mg 5 mg Maltose 0 g Manganese, Mn 0.04 mg Niacin 0.09 mg Nitrogen 0.02 g Phosphorus, P 8 mg Potassium, K 106 mg Protein 0.13 g Riboflavin 0.069 mg Sodium, Na 0 mg Sucrose 1.72 g Sugars, Total 11.3 g Thiamin 0.011 mg Total lipid (fat) 0.15 g Vitamin B-6 0.032 mg Water 84.6 g Zinc, Zn 0.02 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.06 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.1 g APPLES, FUJI
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 8.93 g Glucose 2.87 g Lactose 0 g Maltose 0 g Sucrose 1.84 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.04 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.045 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.18 g APPLES, FUJI
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 7 mg Copper, Cu 0.052 mg Magnesium, Mg 5.2 mg Manganese, Mn 0.034 mg Phosphorus, P 10 mg Potassium, K 101 mg Sodium, Na 0 mg Zinc, Zn 0.02 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.12 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.1 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 82 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.1 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.02 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.034 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.16 g APPLES, FUJI
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 6 mg Copper, Cu 0.024 mg Magnesium, Mg 4.1 mg Manganese, Mn 0.038 mg Phosphorus, P 9 mg Potassium, K 101 mg Sodium, Na 0 mg Zinc, Zn 0.03 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.08 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 83.8 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 1.9 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.03 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.036 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.75 g APPLES, FUJI
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 6 mg Copper, Cu 0.046 mg Magnesium, Mg 4.6 mg Manganese, Mn 0.036 mg Phosphorus, P 10 mg Potassium, K 96 mg Sodium, Na 0 mg Zinc, Zn 0.02 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.08 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.1 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 84 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.06 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.3 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.026 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.33 g APPLES, FUJI
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 5 mg Copper, Cu 0.025 mg Magnesium, Mg 3.9 mg Manganese, Mn 0.021 mg Phosphorus, P 12 mg Potassium, K 119 mg Sodium, Na 0 mg Zinc, Zn 0 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.08 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 83.2 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.044 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.04 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 1.49 g APPLES, FUJI
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 7 mg Copper, Cu 0.033 mg Magnesium, Mg 5.3 mg Manganese, Mn 0.042 mg Phosphorus, P 8 mg Potassium, K 107 mg Sodium, Na 0 mg Zinc, Zn 0 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.11 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 83.8 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.07 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2 g APPLES, FUJI
Recorded nutrient amounts per 100 g (5 rows)
Nutrient Amount per 100 g Unit Fructose 7.87 g Glucose 2.35 g Lactose 0 g Maltose 0 g Sucrose 1.34 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.027 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.02 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0 g APPLES, FUJI
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 6 mg Copper, Cu 0.022 mg Magnesium, Mg 4.3 mg Manganese, Mn 0.032 mg Phosphorus, P 6 mg Potassium, K 79 mg Sodium, Na 0 mg Zinc, Zn 0.03 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.08 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.3 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 84.7 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.08 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2.2 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.03 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.02 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.22 g APPLES, FUJI
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 6 mg Copper, Cu 0.031 mg Magnesium, Mg 5.6 mg Manganese, Mn 0.032 mg Phosphorus, P 13 mg Potassium, K 116 mg Sodium, Na 8 mg Zinc, Zn 0 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0.01 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0.12 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 83.7 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Riboflavin 0.06 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Fiber, total dietary 2 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Vitamin B-6 0.042 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Nitrogen 0.02 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Ash 0.3 g APPLES, FUJI
Recorded nutrient amounts per 100 g (8 rows)
Nutrient Amount per 100 g Unit Calcium, Ca 6 mg Copper, Cu 0.03 mg Magnesium, Mg 4.4 mg Manganese, Mn 0.026 mg Phosphorus, P 9 mg Potassium, K 111 mg Sodium, Na 0 mg Zinc, Zn 0.02 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Niacin 0.09 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Thiamin 0 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Total lipid (fat) 0.2 g APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Folate, total 0 µg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Iron, Fe 0 mg APPLES, FUJI
Recorded nutrient amounts per 100 g (1 rows)
Nutrient Amount per 100 g Unit Water 83.8 g Apples, fuji, with skin, raw
Recorded nutrient amounts per 100 g (31 rows)
Nutrient Amount per 100 g Unit Ash 0.43 g Calcium, Ca 6 mg Carbohydrate, by difference 15.7 g Copper, Cu 0.033 mg Energy 65 kcal Energy 271 kJ Energy (Atwater General Factors) 65 kcal Energy (Atwater Specific Factors) 58 kcal Fiber, total dietary 2.1 g Folate, total 0 µg Fructose 8.4 g Glucose 2.61 g Iron, Fe 0.02 mg Lactose 0 g Magnesium, Mg 4.7 mg Maltose 0 g Manganese, Mn 0.033 mg Niacin 0.091 mg Nitrogen 0.02 g Phosphorus, P 10 mg Potassium, K 104 mg Protein 0.15 g Riboflavin 0.068 mg Sodium, Na 1 mg Sucrose 1.59 g Sugars, Total 12.6 g Thiamin 0.006 mg Total lipid (fat) 0.16 g Vitamin B-6 0.036 mg Water 83.6 g Zinc, Zn 0.02 mg Apples, red delicious, with skin, raw
Recorded nutrient amounts per 100 g (31 rows)
Nutrient Amount per 100 g Unit Ash 0.1483 g Calcium, Ca 4.656 mg Carbohydrate, by difference 14.7817 g Carbohydrate, by summation 14.263 g Copper, Cu 0.02429 mg Energy (Atwater General Factors) 61.7893 kcal Energy (Atwater Specific Factors) 55.622745 kcal Fiber, total dietary 2.043 g Folate, total 0 µg Fructose 7.81 g Glucose 3.092 g Iron, Fe 0 mg Lactose 0 g Magnesium, Mg 4.695 mg Maltose 0 g Manganese, Mn 0.02948 mg Niacin 0.09 mg Nitrogen 0.03 g Phosphorus, P 9.183 mg Potassium, K 95.31 mg Protein 0.1875 g Riboflavin 0.06625 mg Sodium, Na 0 mg Sucrose 1.319 g Sugars, Total 12.221 g Thiamin 0.00875 mg Total Sugars 12.22 g Total lipid (fat) 0.2125 g Vitamin B-6 0.02131 mg Water 84.67 g Zinc, Zn 0.01964 mg Apples, fuji, with skin, raw
Recorded nutrient amounts per 100 g (31 rows)
Nutrient Amount per 100 g Unit Ash 0.4279 g Calcium, Ca 5.975 mg Carbohydrate, by difference 15.6511625 g Carbohydrate, by summation 15.405 g Copper, Cu 0.03279 mg Energy (Atwater General Factors) 64.6609 kcal Energy (Atwater Specific Factors) 58.20306 kcal Fiber, total dietary 2.075 g Folate, total 0 µg Fructose 8.59 g Glucose 3.038 g Iron, Fe 0.015 mg Lactose 0 g Magnesium, Mg 4.67 mg Maltose 0 g Manganese, Mn 0.03263 mg Niacin 0.09063 mg Nitrogen 0.02375 g Phosphorus, P 9.78 mg Potassium, K 103.8 mg Protein 0.1484375 g Riboflavin 0.0675 mg Sodium, Na 1.013 mg Sucrose 1.704 g Sugars, Total 13.332 g Thiamin 0.00625 mg Total Sugars 13.33 g Total lipid (fat) 0.1625 g Vitamin B-6 0.03544 mg Water 83.61 g Zinc, Zn 0.01676 mg Apples, gala, with skin, raw
Recorded nutrient amounts per 100 g (31 rows)
Nutrient Amount per 100 g Unit Ash 0.2991 g Calcium, Ca 6.639 mg Carbohydrate, by difference 14.7680875 g Carbohydrate, by summation 13.939 g Copper, Cu 0.03394 mg Energy (Atwater General Factors) 60.9536 kcal Energy (Atwater Specific Factors) 54.866865 kcal Fiber, total dietary 2.109 g Folate, total 0.8125 µg Fructose 7.763 g Glucose 2.014 g Iron, Fe 0.06013 mg Lactose 0 g Magnesium, Mg 4.947 mg Maltose 0 g Manganese, Mn 0.04004 mg Niacin 0.08938 mg Nitrogen 0.02125 g Phosphorus, P 8.435 mg Potassium, K 105.9 mg Protein 0.1328125 g Riboflavin 0.06875 mg Sodium, Na 0.2788 mg Sucrose 2.058 g Sugars, Total 11.835 g Thiamin 0.01125 mg Total Sugars 11.83 g Total lipid (fat) 0.15 g Vitamin B-6 0.03175 mg Water 84.65 g Zinc, Zn 0.02349 mg Apples, granny smith, with skin, raw
Recorded nutrient amounts per 100 g (31 rows)
Nutrient Amount per 100 g Unit Ash 0.3139 g Calcium, Ca 5.483 mg Carbohydrate, by difference 14.142975 g Carbohydrate, by summation 13.164 g Copper, Cu 0.03544 mg Energy (Atwater General Factors) 58.8719 kcal Energy (Atwater Specific Factors) 52.958085 kcal Fiber, total dietary 2.514 g Folate, total 0 µg Fructose 6.362 g Glucose 2.678 g Iron, Fe 0.06963 mg Lactose 0 g Magnesium, Mg 5.055 mg Maltose 0 g Manganese, Mn 0.03934 mg Niacin 0.11 mg Nitrogen 0.0425 g Phosphorus, P 9.859 mg Potassium, K 115.9 mg Protein 0.265625 g Riboflavin 0.075 mg Sodium, Na 0 mg Sucrose 1.611 g Sugars, Total 10.651 g Thiamin 0.01688 mg Total Sugars 10.65 g Total lipid (fat) 0.1375 g Vitamin B-6 0.02788 mg Water 85.14 g Zinc, Zn 0.02276 mg Apples, honeycrisp, with skin, raw
Recorded nutrient amounts per 100 g (31 rows)
Nutrient Amount per 100 g Unit Ash 0.0865 g Calcium, Ca 3.874 mg Carbohydrate, by difference 14.6819375 g Carbohydrate, by summation 14.091 g Copper, Cu 0.0234 mg Energy (Atwater General Factors) 60.034 kcal Energy (Atwater Specific Factors) 54.033225 kcal Fiber, total dietary 1.721 g Folate, total 0 µg Fructose 8.751 g Glucose 2.306 g Iron, Fe 0 mg Lactose 0 g Magnesium, Mg 4.151 mg Maltose 0 g Manganese, Mn 0.0397 mg Niacin 0.07375 mg Nitrogen 0.01625 g Phosphorus, P 7.852 mg Potassium, K 98.04 mg Protein 0.1015625 g Riboflavin 0.07375 mg Sodium, Na 0.1375 mg Sucrose 1.311 g Sugars, Total 12.368 g Thiamin 0.00875 mg Total Sugars 12.37 g Total lipid (fat) 0.1 g Vitamin B-6 0.03275 mg Water 85.03 g Zinc, Zn 0.01828 mg